<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Bore You To Sleep - Sleep Stories for Adults</title><link>https://www.spreaker.com/podcast/bore-you-to-sleep-sleep-stories-for-adults--7498390</link><description><![CDATA[Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe</a>  Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.]]></description><atom:link href="https://www.spreaker.com/show/7498390/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright nhytu</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg</url><title>Bore You To Sleep - Sleep Stories for Adults</title><link>https://www.spreaker.com/podcast/bore-you-to-sleep-sleep-stories-for-adults--7498390</link></image><lastBuildDate>Mon, 26 Oct 2026 21:28:39 +0000</lastBuildDate><itunes:author>nhytu</itunes:author><itunes:owner><itunes:name>nhytu</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:subtitle>Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending...</itunes:subtitle><itunes:summary><![CDATA[Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe</a>  Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>9aadb30a-6dd0-5306-a19d-3a01123437c5</podcast:guid><itunes:type>episodic</itunes:type><item><title>Sleep Story 418 – The Pleasant Street Partnership: A Neighborhood Story by Mary Finley Leonard | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-418-the-pleasant-street-partnership-a-neighborhood-story-by-mary-finley-leonard-calm-bedtime-story--76006791</link><description><![CDATA[Tonight’s reading comes from The Pleasant Street Partnership: A Neighborhood Story, published in 1903 and written by Mary Finley Leonard, a gentle novel about two women opening a small neighbourhood shop and the everyday lives, friendships and personalities of the people living along Pleasant Street. <br />BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTS <br />Can't fall asleep? You're not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night's rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:<ul><li>Calm, monotone storytelling</li><li>A classic public-domain audiobook</li><li>A relaxing bedtime story for adults</li><li>Gentle narration designed for background listening</li></ul>ABOUT THE SHOW:<ul><li>Free, listener-supported sleep aid podcast</li><li>Self-produced with one short ad to keep it free for everyone</li><li>New relaxing episodes released weekly</li></ul>SUPPORT THE PODCAST:<ul><li>Subscribe on Spotify for ad-free listening ($2.99/month)</li><li>Become a patron at BoreYouToSleep.com</li><li>Leave a rating or review to help others discover the podcast</li></ul>Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">b4b8531a-69d6-469d-81e9-746b4e6d1e56</guid><pubDate>Mon, 26 Oct 2026 11:52:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006791/apo6094001666.mp3" length="35485101" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd9bf004-069f-44c5-b7a9-2f671f354953/cd9bf004-069f-44c5-b7a9-2f671f354953.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd9bf004-069f-44c5-b7a9-2f671f354953/cd9bf004-069f-44c5-b7a9-2f671f354953.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd9bf004-069f-44c5-b7a9-2f671f354953/cd9bf004-069f-44c5-b7a9-2f671f354953.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Pleasant Street Partnership: A Neighborhood Story, published in 1903 and written by Mary Finley Leonard, a gentle novel about two women opening a small neighbourhood shop and the everyday lives, friendships and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Pleasant Street Partnership: A Neighborhood Story, published in 1903 and written by Mary Finley Leonard, a gentle novel about two women opening a small neighbourhood shop and the everyday lives, friendships and personalities of the people living along Pleasant Street. <br />BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTS <br />Can't fall asleep? You're not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night's rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:<ul><li>Calm, monotone storytelling</li><li>A classic public-domain audiobook</li><li>A relaxing bedtime story for adults</li><li>Gentle narration designed for background listening</li></ul>ABOUT THE SHOW:<ul><li>Free, listener-supported sleep aid podcast</li><li>Self-produced with one short ad to keep it free for everyone</li><li>New relaxing episodes released weekly</li></ul>SUPPORT THE PODCAST:<ul><li>Subscribe on Spotify for ad-free listening ($2.99/month)</li><li>Become a patron at BoreYouToSleep.com</li><li>Leave a rating or review to help others discover the podcast</li></ul>Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 417 – The Green Bay Tree by Louis Bromfield | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-417-the-green-bay-tree-by-louis-bromfield-calm-bedtime-story--76006816</link><description><![CDATA[Tonight’s reading comes from The Green Bay Tree, published in 1924, written by Louis Bromfield, and it follows the lives of the Shane family in a changing American industrial town, exploring family relationships, social expectations, personal ambitions and the everyday complexities of life in the early twentieth century.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling<br />• A classic public-domain audiobook<br />• A relaxing bedtime story for adults<br />• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast<br />• Self-produced with one short ad to keep it free for everyone<br />• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)<br />• Become a patron at BoreYouToSleep.com<br />• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">de0ed932-2c5a-4b31-9e40-99e5ea0b5887</guid><pubDate>Mon, 19 Oct 2026 11:25:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006816/apo3507698695.mp3" length="35622957" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4379d8a-40e0-45f2-a28d-93bfdf4ff8b3/f4379d8a-40e0-45f2-a28d-93bfdf4ff8b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4379d8a-40e0-45f2-a28d-93bfdf4ff8b3/f4379d8a-40e0-45f2-a28d-93bfdf4ff8b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4379d8a-40e0-45f2-a28d-93bfdf4ff8b3/f4379d8a-40e0-45f2-a28d-93bfdf4ff8b3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Green Bay Tree, published in 1924, written by Louis Bromfield, and it follows the lives of the Shane family in a changing American industrial town, exploring family relationships, social expectations, personal...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Green Bay Tree, published in 1924, written by Louis Bromfield, and it follows the lives of the Shane family in a changing American industrial town, exploring family relationships, social expectations, personal ambitions and the everyday complexities of life in the early twentieth century.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling<br />• A classic public-domain audiobook<br />• A relaxing bedtime story for adults<br />• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast<br />• Self-produced with one short ad to keep it free for everyone<br />• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)<br />• Become a patron at BoreYouToSleep.com<br />• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 416 – The Book of the National Parks by Robert Sterling Yard | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-416-the-book-of-the-national-parks-by-robert-sterling-yard-calm-bedtime-story--76006796</link><description><![CDATA[Tonight’s reading comes from The Book of the National Parks, published in 1919, written by Robert Sterling Yard, and it explores the remarkable landscapes of America's national parks, describing their mountains, forests, valleys, geological formations and natural features, while offering a quiet journey through some of the country's most distinctive scenery.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling<br />• A classic public-domain audiobook<br />• A relaxing bedtime story for adults<br />• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast<br />• Self-produced with one short ad to keep it free for everyone<br />• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)<br />• Become a patron at BoreYouToSleep.com<br />• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">24074800-26bd-4323-9217-8f42b58159e5</guid><pubDate>Mon, 12 Oct 2026 23:33:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006796/apo4215081031.mp3" length="34838900" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fd81411-b758-49fc-9b81-b61922673d98/3fd81411-b758-49fc-9b81-b61922673d98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fd81411-b758-49fc-9b81-b61922673d98/3fd81411-b758-49fc-9b81-b61922673d98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fd81411-b758-49fc-9b81-b61922673d98/3fd81411-b758-49fc-9b81-b61922673d98.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Book of the National Parks, published in 1919, written by Robert Sterling Yard, and it explores the remarkable landscapes of America's national parks, describing their mountains, forests, valleys, geological formations...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Book of the National Parks, published in 1919, written by Robert Sterling Yard, and it explores the remarkable landscapes of America's national parks, describing their mountains, forests, valleys, geological formations and natural features, while offering a quiet journey through some of the country's most distinctive scenery.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling<br />• A classic public-domain audiobook<br />• A relaxing bedtime story for adults<br />• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast<br />• Self-produced with one short ad to keep it free for everyone<br />• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)<br />• Become a patron at BoreYouToSleep.com<br />• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2176</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 415 – Being a Boy by Charles Dudley Warner | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-415-being-a-boy-by-charles-dudley-warner-calm-bedtime-story--76006837</link><description><![CDATA[Tonight’s reading comes from *Being a Boy*, published in 1877, written by Charles Dudley Warner, and it looks back on boyhood in rural New England, exploring farm life, everyday chores, the countryside, and the simple routines and experiences of growing up in an earlier time.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling • A classic public-domain audiobook • A relaxing bedtime story for adults  • Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast  • Self-produced with one short ad to keep it free for everyone  • New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)  • Become a patron at BoreYouToSleep.com  • Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">d733e5a3-57a0-4863-9250-37315d80f9d5</guid><pubDate>Sun, 04 Oct 2026 23:53:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006837/apo8327247074.mp3" length="35598292" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b2c1324-a2ad-4cd9-a79b-845ba085993b/1b2c1324-a2ad-4cd9-a79b-845ba085993b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b2c1324-a2ad-4cd9-a79b-845ba085993b/1b2c1324-a2ad-4cd9-a79b-845ba085993b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b2c1324-a2ad-4cd9-a79b-845ba085993b/1b2c1324-a2ad-4cd9-a79b-845ba085993b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from *Being a Boy*, published in 1877, written by Charles Dudley Warner, and it looks back on boyhood in rural New England, exploring farm life, everyday chores, the countryside, and the simple routines and experiences of...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from *Being a Boy*, published in 1877, written by Charles Dudley Warner, and it looks back on boyhood in rural New England, exploring farm life, everyday chores, the countryside, and the simple routines and experiences of growing up in an earlier time.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling • A classic public-domain audiobook • A relaxing bedtime story for adults  • Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast  • Self-produced with one short ad to keep it free for everyone  • New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)  • Become a patron at BoreYouToSleep.com  • Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2224</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 414 – Presidential Powers in Times of Crisis | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-414-presidential-powers-in-times-of-crisis-calm-bedtime-story--76006862</link><description><![CDATA[Tonight’s reading looks at presidential powers during periods of national crisis, exploring the constitutional role of the presidency, the authority available to a president during extraordinary circumstances, and how those powers have developed and been understood over time.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling • A historical exploration of presidential powers • A relaxing bedtime story for adults  • Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast  • Self-produced with one short ad to keep it free for everyone  • New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)  • Become a patron at BoreYouToSleep.com  • Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">085b8658-1e7a-40fe-92f3-9d63a219b91c</guid><pubDate>Mon, 28 Sep 2026 12:39:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006862/apo2824761156.mp3" length="34509098" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7728ab0-9972-4f30-aede-3f3ae277396e/e7728ab0-9972-4f30-aede-3f3ae277396e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7728ab0-9972-4f30-aede-3f3ae277396e/e7728ab0-9972-4f30-aede-3f3ae277396e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7728ab0-9972-4f30-aede-3f3ae277396e/e7728ab0-9972-4f30-aede-3f3ae277396e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading looks at presidential powers during periods of national crisis, exploring the constitutional role of the presidency, the authority available to a president during extraordinary circumstances, and how those powers have developed and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading looks at presidential powers during periods of national crisis, exploring the constitutional role of the presidency, the authority available to a president during extraordinary circumstances, and how those powers have developed and been understood over time.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling • A historical exploration of presidential powers • A relaxing bedtime story for adults  • Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast  • Self-produced with one short ad to keep it free for everyone  • New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)  • Become a patron at BoreYouToSleep.com  • Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 413 – The Plums of New York by U. P. Hedrick | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-413-the-plums-of-new-york-by-u-p-hedrick-calm-bedtime-story--76006864</link><description><![CDATA[Tonight’s reading comes from The Plums of New York, published in 1911, written by U. P. Hedrick, and it explores the history, cultivation and many varieties of plums grown in New York, describing their characteristics, origins and place in early twentieth-century horticulture.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">20136e3f-0073-4629-a74d-b22d209fab3c</guid><pubDate>Mon, 21 Sep 2026 11:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006864/apo9806582814.mp3" length="34748978" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c02f27ad-0ebb-4827-b036-256c2874bb37/c02f27ad-0ebb-4827-b036-256c2874bb37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c02f27ad-0ebb-4827-b036-256c2874bb37/c02f27ad-0ebb-4827-b036-256c2874bb37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c02f27ad-0ebb-4827-b036-256c2874bb37/c02f27ad-0ebb-4827-b036-256c2874bb37.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Plums of New York, published in 1911, written by U. P. Hedrick, and it explores the history, cultivation and many varieties of plums grown in New York, describing their characteristics, origins and place in early...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Plums of New York, published in 1911, written by U. P. Hedrick, and it explores the history, cultivation and many varieties of plums grown in New York, describing their characteristics, origins and place in early twentieth-century horticulture.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2171</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 412 – An Unsentimental Journey through Cornwall by Dinah Maria Mulock Craik | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-412-an-unsentimental-journey-through-cornwall-by-dinah-maria-mulock-craik-calm-bedtime-story--76006804</link><description><![CDATA[Tonight’s reading comes from An Unsentimental Journey through Cornwall, published in 1884, written by Dinah Maria Mulock Craik, and it follows a leisurely journey through Cornwall, taking in its quiet villages, country roads, coastline, local people and changing scenery along the way.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling<br />• A classic public-domain audiobook<br />• A relaxing bedtime story for adults<br />• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast<br />• Self-produced with one short ad to keep it free for everyone<br />• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)<br />• Become a patron at BoreYouToSleep.com<br />• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">78349aed-f15f-4ce1-9c3b-3bf36aca7e29</guid><pubDate>Mon, 14 Sep 2026 12:59:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006804/apo7474378648.mp3" length="35324152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/306e32bc-c92c-4428-b374-1acf1f77b5f8/306e32bc-c92c-4428-b374-1acf1f77b5f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/306e32bc-c92c-4428-b374-1acf1f77b5f8/306e32bc-c92c-4428-b374-1acf1f77b5f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/306e32bc-c92c-4428-b374-1acf1f77b5f8/306e32bc-c92c-4428-b374-1acf1f77b5f8.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from An Unsentimental Journey through Cornwall, published in 1884, written by Dinah Maria Mulock Craik, and it follows a leisurely journey through Cornwall, taking in its quiet villages, country roads, coastline, local people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from An Unsentimental Journey through Cornwall, published in 1884, written by Dinah Maria Mulock Craik, and it follows a leisurely journey through Cornwall, taking in its quiet villages, country roads, coastline, local people and changing scenery along the way.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling<br />• A classic public-domain audiobook<br />• A relaxing bedtime story for adults<br />• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast<br />• Self-produced with one short ad to keep it free for everyone<br />• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)<br />• Become a patron at BoreYouToSleep.com<br />• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 411 – The Basic Facts of Economics by Louis F. Post | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-411-the-basic-facts-of-economics-by-louis-f-post-calm-bedtime-story--76006835</link><description><![CDATA[Tonight’s reading comes from The Basic Facts of Economics, written by Louis F. Post and published in 1927, exploring the basic principles of economics, including money, trade, production, wealth, and the everyday workings of economic life.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">a7194961-1d20-44c5-b1fe-a3fb65223727</guid><pubDate>Mon, 07 Sep 2026 12:23:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006835/apo5502816465.mp3" length="34810015" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed1564a0-593c-471d-9be0-07d2c24a4fbc/ed1564a0-593c-471d-9be0-07d2c24a4fbc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed1564a0-593c-471d-9be0-07d2c24a4fbc/ed1564a0-593c-471d-9be0-07d2c24a4fbc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed1564a0-593c-471d-9be0-07d2c24a4fbc/ed1564a0-593c-471d-9be0-07d2c24a4fbc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Basic Facts of Economics, written by Louis F. Post and published in 1927, exploring the basic principles of economics, including money, trade, production, wealth, and the everyday workings of economic life.BORE YOU TO...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Basic Facts of Economics, written by Louis F. Post and published in 1927, exploring the basic principles of economics, including money, trade, production, wealth, and the everyday workings of economic life.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2175</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 410 – The Nature of the Physical World by Arthur Eddington | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-410-the-nature-of-the-physical-world-by-arthur-eddington-calm-bedtime-story--76006788</link><description><![CDATA[Sleep Story 410 – The Nature of the Physical World by Arthur Eddington | Calm Bedtime StoryTonight’s reading comes from The Nature of the Physical World, published in 1928, written by Sir Arthur Eddington, and based on a series of lectures delivered at the University of Edinburgh in 1927. The book explores our understanding of the universe and the physical world, including ideas about space, time, relativity, matter, and the changing scientific view of how the universe works.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">108d4010-7b9f-49ae-8507-9815b8949921</guid><pubDate>Mon, 31 Aug 2026 12:56:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006788/85f3fdeb_c558_4132_cd5b_6c815f0f3747.mp3" length="34405325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff355ee1-e62f-4638-b41b-bd14915e4543/ff355ee1-e62f-4638-b41b-bd14915e4543.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff355ee1-e62f-4638-b41b-bd14915e4543/ff355ee1-e62f-4638-b41b-bd14915e4543.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff355ee1-e62f-4638-b41b-bd14915e4543/ff355ee1-e62f-4638-b41b-bd14915e4543.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 410 – The Nature of the Physical World by Arthur Eddington | Calm Bedtime StoryTonight’s reading comes from The Nature of the Physical World, published in 1928, written by Sir Arthur Eddington, and based on a series of lectures delivered...</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 410 – The Nature of the Physical World by Arthur Eddington | Calm Bedtime StoryTonight’s reading comes from The Nature of the Physical World, published in 1928, written by Sir Arthur Eddington, and based on a series of lectures delivered at the University of Edinburgh in 1927. The book explores our understanding of the universe and the physical world, including ideas about space, time, relativity, matter, and the changing scientific view of how the universe works.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 409 – The Outermost House by Henry Beston | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-409-the-outermost-house-by-henry-beston-calm-bedtime-story--76006792</link><description><![CDATA[Tonight’s reading comes from The Outermost House: A Year of Life on the Great Beach of Cape Cod, published in 1928, written by Henry Beston, and it follows a year spent in a small cottage among the dunes of Cape Cod, quietly observing the ocean, shoreline, birds, changing weather, and the natural rhythms of life beside the sea.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">8bcdc720-af60-4b94-93e8-c2f763fbb22f</guid><pubDate>Mon, 24 Aug 2026 12:29:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006792/apo1318455533.mp3" length="35002258" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/660c4755-5577-44e8-8795-84a7a62917a8/660c4755-5577-44e8-8795-84a7a62917a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/660c4755-5577-44e8-8795-84a7a62917a8/660c4755-5577-44e8-8795-84a7a62917a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/660c4755-5577-44e8-8795-84a7a62917a8/660c4755-5577-44e8-8795-84a7a62917a8.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Outermost House: A Year of Life on the Great Beach of Cape Cod, published in 1928, written by Henry Beston, and it follows a year spent in a small cottage among the dunes of Cape Cod, quietly observing the ocean,...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Outermost House: A Year of Life on the Great Beach of Cape Cod, published in 1928, written by Henry Beston, and it follows a year spent in a small cottage among the dunes of Cape Cod, quietly observing the ocean, shoreline, birds, changing weather, and the natural rhythms of life beside the sea.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 408 – The Country of the Pointed Firs by Sarah Orne Jewett | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-408-the-country-of-the-pointed-firs-by-sarah-orne-jewett-calm-bedtime-story--76006847</link><description><![CDATA[Tonight’s reading comes from The Country of the Pointed Firs, published in 1896, written by Sarah Orne Jewett, and it follows a writer spending the summer in the quiet coastal village of Dunnet, Maine, where she observes the landscape, local people, old houses, gardens, and the gentle rhythms of life in a small seaside community.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">60a1cfc5-1ac4-4054-b70f-1d3d8144d7e2</guid><pubDate>Mon, 17 Aug 2026 06:35:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006847/apo8614543306.mp3" length="35452016" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/787e92eb-203f-4805-bb91-4b5e0431c6ec/787e92eb-203f-4805-bb91-4b5e0431c6ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/787e92eb-203f-4805-bb91-4b5e0431c6ec/787e92eb-203f-4805-bb91-4b5e0431c6ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/787e92eb-203f-4805-bb91-4b5e0431c6ec/787e92eb-203f-4805-bb91-4b5e0431c6ec.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Country of the Pointed Firs, published in 1896, written by Sarah Orne Jewett, and it follows a writer spending the summer in the quiet coastal village of Dunnet, Maine, where she observes the landscape, local people,...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Country of the Pointed Firs, published in 1896, written by Sarah Orne Jewett, and it follows a writer spending the summer in the quiet coastal village of Dunnet, Maine, where she observes the landscape, local people, old houses, gardens, and the gentle rhythms of life in a small seaside community.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2215</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 407 – The Friendly Road by David Grayson | Calm Bedtime Story</title><link>https://www.spreaker.com/episode/sleep-story-407-the-friendly-road-by-david-grayson-calm-bedtime-story--76006793</link><description><![CDATA[Tonight’s reading comes from The Friendly Road: New Adventures in Contentment, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a gentle journey through the American countryside, with quiet observations of nature, small communities, everyday encounters, and the simple pleasures found along an unhurried road.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">dcdd931c-03c0-49a1-84db-2709ec3f3863</guid><pubDate>Mon, 10 Aug 2026 11:34:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006793/apo2992785305.mp3" length="35153975" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b5cde93-2072-466b-99b2-dd7c706162ef/1b5cde93-2072-466b-99b2-dd7c706162ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b5cde93-2072-466b-99b2-dd7c706162ef/1b5cde93-2072-466b-99b2-dd7c706162ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b5cde93-2072-466b-99b2-dd7c706162ef/1b5cde93-2072-466b-99b2-dd7c706162ef.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Friendly Road: New Adventures in Contentment, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a gentle journey through the American countryside, with quiet observations...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Friendly Road: New Adventures in Contentment, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a gentle journey through the American countryside, with quiet observations of nature, small communities, everyday encounters, and the simple pleasures found along an unhurried road.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 406 – Parents and Children</title><link>https://www.spreaker.com/episode/sleep-story-406-parents-and-children--76006833</link><description><![CDATA[Tonight’s reading comes from *Parents and Children*, published in 1897, written by Charlotte M. Mason, and it explores the thoughtful relationship between parents and their children, offering gentle reflections on education, character, family life, and the everyday moments that shape childhood and learning.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">a4b18a98-dedd-4fe5-982e-d845dc0ccd6f</guid><pubDate>Mon, 03 Aug 2026 11:02:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006833/apo9900251108.mp3" length="34527384" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23d9ae6f-ae0a-4b23-9a12-8bcbba70f3a7/23d9ae6f-ae0a-4b23-9a12-8bcbba70f3a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23d9ae6f-ae0a-4b23-9a12-8bcbba70f3a7/23d9ae6f-ae0a-4b23-9a12-8bcbba70f3a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23d9ae6f-ae0a-4b23-9a12-8bcbba70f3a7/23d9ae6f-ae0a-4b23-9a12-8bcbba70f3a7.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from *Parents and Children*, published in 1897, written by Charlotte M. Mason, and it explores the thoughtful relationship between parents and their children, offering gentle reflections on education, character, family life,...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from *Parents and Children*, published in 1897, written by Charlotte M. Mason, and it explores the thoughtful relationship between parents and their children, offering gentle reflections on education, character, family life, and the everyday moments that shape childhood and learning.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 405 – The Friendly Road: New Adventures in Contentment</title><link>https://www.spreaker.com/episode/sleep-story-405-the-friendly-road-new-adventures-in-contentment--76006794</link><description><![CDATA[Sleep Story 405 – The Friendly Road: New Adventures in ContentmentTonight’s reading comes from *The Friendly Road: New Adventures in Contentment*, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a series of quiet walks through the countryside, reflecting on simple pleasures, everyday encounters, and the peaceful contentment that can be found in an unhurried life.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">c68f5711-e15e-4895-a230-699edd68e9fa</guid><pubDate>Tue, 28 Jul 2026 12:26:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006794/apo5783317629.mp3" length="35380495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/637e563d-f0b2-4c65-a285-230bcdb984f0/637e563d-f0b2-4c65-a285-230bcdb984f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/637e563d-f0b2-4c65-a285-230bcdb984f0/637e563d-f0b2-4c65-a285-230bcdb984f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/637e563d-f0b2-4c65-a285-230bcdb984f0/637e563d-f0b2-4c65-a285-230bcdb984f0.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 405 – The Friendly Road: New Adventures in ContentmentTonight’s reading comes from *The Friendly Road: New Adventures in Contentment*, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a series...</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 405 – The Friendly Road: New Adventures in ContentmentTonight’s reading comes from *The Friendly Road: New Adventures in Contentment*, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a series of quiet walks through the countryside, reflecting on simple pleasures, everyday encounters, and the peaceful contentment that can be found in an unhurried life.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 404 – The Historians' History of the World, Volume 17</title><link>https://www.spreaker.com/episode/sleep-story-404-the-historians-history-of-the-world-volume-17--76006815</link><description><![CDATA[Tonight’s reading comes from *The Historians' History of the World, Volume 17*, published in 1908 and edited by Henry Smith Williams, and it presents a measured account of significant historical events, people, and civilizations, offering a thoughtful overview of the past through the writings and perspectives of respected historians.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">36ab8fc5-9a2e-42ca-ae97-1b8dcb2b2bf7</guid><pubDate>Mon, 20 Jul 2026 11:56:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006815/apo2209336992.mp3" length="33773022" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db69afad-23b0-4f58-aa8b-0222739e38ac/db69afad-23b0-4f58-aa8b-0222739e38ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db69afad-23b0-4f58-aa8b-0222739e38ac/db69afad-23b0-4f58-aa8b-0222739e38ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db69afad-23b0-4f58-aa8b-0222739e38ac/db69afad-23b0-4f58-aa8b-0222739e38ac.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from *The Historians' History of the World, Volume 17*, published in 1908 and edited by Henry Smith Williams, and it presents a measured account of significant historical events, people, and civilizations, offering a thoughtful...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from *The Historians' History of the World, Volume 17*, published in 1908 and edited by Henry Smith Williams, and it presents a measured account of significant historical events, people, and civilizations, offering a thoughtful overview of the past through the writings and perspectives of respected historians.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 403 – A Story of Scottish Life</title><link>https://www.spreaker.com/episode/sleep-story-403-a-story-of-scottish-life--76006845</link><description><![CDATA[Tonight’s reading comes from Harry Muir: A Story of Scottish Life, published in 1905, written by Mrs. Oliphant, and it follows the everyday experiences of a young Scotsman as he grows up among the people, traditions, and landscapes of Scotland, offering a gentle portrait of family life, community, and the quiet rhythms of the nineteenth century.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">9acb5709-3ab0-418e-892f-063429985606</guid><pubDate>Mon, 13 Jul 2026 12:37:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006845/apo4311009001.mp3" length="34662811" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06212ad2-dc5f-449d-be5c-55181e938fcb/06212ad2-dc5f-449d-be5c-55181e938fcb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06212ad2-dc5f-449d-be5c-55181e938fcb/06212ad2-dc5f-449d-be5c-55181e938fcb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06212ad2-dc5f-449d-be5c-55181e938fcb/06212ad2-dc5f-449d-be5c-55181e938fcb.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Harry Muir: A Story of Scottish Life, published in 1905, written by Mrs. Oliphant, and it follows the everyday experiences of a young Scotsman as he grows up among the people, traditions, and landscapes of Scotland,...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Harry Muir: A Story of Scottish Life, published in 1905, written by Mrs. Oliphant, and it follows the everyday experiences of a young Scotsman as he grows up among the people, traditions, and landscapes of Scotland, offering a gentle portrait of family life, community, and the quiet rhythms of the nineteenth century.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2165</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 402 – The English Lakes</title><link>https://www.spreaker.com/episode/sleep-story-402-the-english-lakes--76006806</link><description><![CDATA[Tonight’s reading comes from The English Lakes, published in 1902, written by William T. Palmer, and it explores the peaceful landscapes, picturesque villages, tranquil lakes, and rolling countryside of England's Lake District, inviting readers on a gentle journey through one of Britain's most beautiful and enduring natural regions.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">0d732f62-3f02-44af-9bc8-3356186fa15a</guid><pubDate>Mon, 06 Jul 2026 10:40:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006806/apo3238070868.mp3" length="35901210" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1218af52-9252-4602-878a-fd655d87f5e4/1218af52-9252-4602-878a-fd655d87f5e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1218af52-9252-4602-878a-fd655d87f5e4/1218af52-9252-4602-878a-fd655d87f5e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1218af52-9252-4602-878a-fd655d87f5e4/1218af52-9252-4602-878a-fd655d87f5e4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The English Lakes, published in 1902, written by William T. Palmer, and it explores the peaceful landscapes, picturesque villages, tranquil lakes, and rolling countryside of England's Lake District, inviting readers on a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The English Lakes, published in 1902, written by William T. Palmer, and it explores the peaceful landscapes, picturesque villages, tranquil lakes, and rolling countryside of England's Lake District, inviting readers on a gentle journey through one of Britain's most beautiful and enduring natural regions.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 401 – Idle Days in Patagonia</title><link>https://www.spreaker.com/episode/sleep-story-401-idle-days-in-patagonia--76006922</link><description><![CDATA[Tonight’s reading comes from Idle Days in Patagonia, published in 1893, written by W. H. Hudson, and it explores the author’s quiet observations of the landscapes, wildlife, and remote regions of Patagonia, reflecting on the natural world, the changing seasons, and the peaceful rhythm of life in one of the world’s most expansive landscapes.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">41931e34-2dcb-46cb-ae16-1ebcd9c4d315</guid><pubDate>Mon, 29 Jun 2026 11:42:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006922/apo3684672717.mp3" length="35398415" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d3952f-c530-4d80-adaa-0132893d3df7/40d3952f-c530-4d80-adaa-0132893d3df7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d3952f-c530-4d80-adaa-0132893d3df7/40d3952f-c530-4d80-adaa-0132893d3df7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d3952f-c530-4d80-adaa-0132893d3df7/40d3952f-c530-4d80-adaa-0132893d3df7.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Idle Days in Patagonia, published in 1893, written by W. H. Hudson, and it explores the author’s quiet observations of the landscapes, wildlife, and remote regions of Patagonia, reflecting on the natural world, the...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Idle Days in Patagonia, published in 1893, written by W. H. Hudson, and it explores the author’s quiet observations of the landscapes, wildlife, and remote regions of Patagonia, reflecting on the natural world, the changing seasons, and the peaceful rhythm of life in one of the world’s most expansive landscapes.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 400 – Sweet Clover</title><link>https://www.spreaker.com/episode/sleep-story-400-sweet-clover--76006863</link><description><![CDATA[Tonight’s reading comes from Sweet Clover: Utilization, published in 1919, written by Thomas Shaw, and it explores the cultivation, farming practices, and many practical uses of sweet clover, describing its role in agriculture, soil improvement, and rural life during the early twentieth century.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">8cc43a18-1367-4fe3-96f0-54a94e6505a7</guid><pubDate>Mon, 22 Jun 2026 11:44:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006863/apo6905766914.mp3" length="35477807" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51a84295-2a2d-4769-a02a-5d545669082e/51a84295-2a2d-4769-a02a-5d545669082e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51a84295-2a2d-4769-a02a-5d545669082e/51a84295-2a2d-4769-a02a-5d545669082e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51a84295-2a2d-4769-a02a-5d545669082e/51a84295-2a2d-4769-a02a-5d545669082e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Sweet Clover: Utilization, published in 1919, written by Thomas Shaw, and it explores the cultivation, farming practices, and many practical uses of sweet clover, describing its role in agriculture, soil improvement, and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Sweet Clover: Utilization, published in 1919, written by Thomas Shaw, and it explores the cultivation, farming practices, and many practical uses of sweet clover, describing its role in agriculture, soil improvement, and rural life during the early twentieth century.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 399 - Half Hours with Modern Scientists</title><link>https://www.spreaker.com/episode/sleep-story-399-half-hours-with-modern-scientists--76006842</link><description><![CDATA[Tonight's reading comes from Half Hours with modern scientists, written by T. H. HuxleyPrepare for a journey through science and physics, as this lovely reading helps you drift off into dreamtime.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">7e8409f8-0dc8-4dc5-b0c7-d55d89b8dfb4</guid><pubDate>Mon, 15 Jun 2026 12:50:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006842/apo4070599398.mp3" length="33316584" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6402fc0-136c-4108-a76c-d28f3bb566c1/d6402fc0-136c-4108-a76c-d28f3bb566c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6402fc0-136c-4108-a76c-d28f3bb566c1/d6402fc0-136c-4108-a76c-d28f3bb566c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6402fc0-136c-4108-a76c-d28f3bb566c1/d6402fc0-136c-4108-a76c-d28f3bb566c1.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight's reading comes from Half Hours with modern scientists, written by T. H. HuxleyPrepare for a journey through science and physics, as this lovely reading helps you drift off into dreamtime.🌙 Bore You to Sleep – Calm Bedtime Stories for...</itunes:subtitle><itunes:summary><![CDATA[Tonight's reading comes from Half Hours with modern scientists, written by T. H. HuxleyPrepare for a journey through science and physics, as this lovely reading helps you drift off into dreamtime.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2081</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 398 – Tractor Principles</title><link>https://www.spreaker.com/episode/sleep-story-398-tractor-principles--76006880</link><description><![CDATA[Tonight’s reading comes from Tractor Principles, published in 1920, written by Roger B. Whitman, and it provides a practical introduction to the design, operation, and everyday use of early agricultural tractors, explaining the machinery, engineering principles, and farming applications that helped transform rural life in the early twentieth century.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">7ba98089-2a35-4480-8f8e-11e612efb390</guid><pubDate>Mon, 08 Jun 2026 11:47:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006880/apo5824142557.mp3" length="34298756" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4b725bc-e2b4-4dcd-b0c7-7a1e4d2684e2/d4b725bc-e2b4-4dcd-b0c7-7a1e4d2684e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4b725bc-e2b4-4dcd-b0c7-7a1e4d2684e2/d4b725bc-e2b4-4dcd-b0c7-7a1e4d2684e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4b725bc-e2b4-4dcd-b0c7-7a1e4d2684e2/d4b725bc-e2b4-4dcd-b0c7-7a1e4d2684e2.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Tractor Principles, published in 1920, written by Roger B. Whitman, and it provides a practical introduction to the design, operation, and everyday use of early agricultural tractors, explaining the machinery, engineering...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Tractor Principles, published in 1920, written by Roger B. Whitman, and it provides a practical introduction to the design, operation, and everyday use of early agricultural tractors, explaining the machinery, engineering principles, and farming applications that helped transform rural life in the early twentieth century.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 397 – Our Street</title><link>https://www.spreaker.com/episode/sleep-story-397-our-street--76006798</link><description><![CDATA[Tonight’s reading comes from Our Street, published in 1848, written by William Makepeace Thackeray under the pen name Michael Angelo Titmarsh, and it offers a gentle and humorous look at the residents, routines, and everyday happenings of a typical Victorian street, observing the small details of ordinary life with warmth and quiet wit.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">bd802982-49ab-4a36-b0ce-a900ec70637e</guid><pubDate>Mon, 01 Jun 2026 13:32:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006798/apo7925913502.mp3" length="32718855" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c1fd420-6891-4d86-a407-95d69b3789f8/9c1fd420-6891-4d86-a407-95d69b3789f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c1fd420-6891-4d86-a407-95d69b3789f8/9c1fd420-6891-4d86-a407-95d69b3789f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c1fd420-6891-4d86-a407-95d69b3789f8/9c1fd420-6891-4d86-a407-95d69b3789f8.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Our Street, published in 1848, written by William Makepeace Thackeray under the pen name Michael Angelo Titmarsh, and it offers a gentle and humorous look at the residents, routines, and everyday happenings of a typical...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Our Street, published in 1848, written by William Makepeace Thackeray under the pen name Michael Angelo Titmarsh, and it offers a gentle and humorous look at the residents, routines, and everyday happenings of a typical Victorian street, observing the small details of ordinary life with warmth and quiet wit.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>2044</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 396 – The House of Quiet</title><link>https://www.spreaker.com/episode/sleep-story-396-the-house-of-quiet--76006856</link><description><![CDATA[Tonight’s reading comes from The House of Quiet, published in 1919, written by Arthur Christopher Benson, and it reflects on the comforts of solitude, quiet living, and thoughtful observation, exploring the peaceful routines and gentle reflections that can be found within a calm and unhurried life.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">0a5145b1-32a8-4855-8a2e-bd79ed7583ed</guid><pubDate>Mon, 25 May 2026 12:56:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006856/apo3350063861.mp3" length="27766472" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa963bdd-6490-4d1c-b200-eaa74ae278a1/aa963bdd-6490-4d1c-b200-eaa74ae278a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa963bdd-6490-4d1c-b200-eaa74ae278a1/aa963bdd-6490-4d1c-b200-eaa74ae278a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa963bdd-6490-4d1c-b200-eaa74ae278a1/aa963bdd-6490-4d1c-b200-eaa74ae278a1.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The House of Quiet, published in 1919, written by Arthur Christopher Benson, and it reflects on the comforts of solitude, quiet living, and thoughtful observation, exploring the peaceful routines and gentle reflections...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The House of Quiet, published in 1919, written by Arthur Christopher Benson, and it reflects on the comforts of solitude, quiet living, and thoughtful observation, exploring the peaceful routines and gentle reflections that can be found within a calm and unhurried life.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>1734</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 395 – The Village</title><link>https://www.spreaker.com/episode/sleep-story-395-the-village--76006834</link><description><![CDATA[Sleep Story 395 – The Village Tonight’s reading comes from The Village in the Jungle, published in 1913, written by Leonard Woolf, and it explores village life in Ceylon, now known as Sri Lanka, during the early twentieth century, describing the rhythms of daily life, the surrounding jungle landscape, and the quiet struggles faced by those living in a small rural community.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></description><guid isPermaLink="false">9ee59012-c423-48ef-9dd1-58ef415d7e06</guid><pubDate>Mon, 18 May 2026 10:52:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006834/apo9635409538.mp3" length="30948802" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e09e2f75-216e-43c0-9ab2-bdd8913e6fe5/e09e2f75-216e-43c0-9ab2-bdd8913e6fe5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e09e2f75-216e-43c0-9ab2-bdd8913e6fe5/e09e2f75-216e-43c0-9ab2-bdd8913e6fe5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e09e2f75-216e-43c0-9ab2-bdd8913e6fe5/e09e2f75-216e-43c0-9ab2-bdd8913e6fe5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 395 – The Village Tonight’s reading comes from The Village in the Jungle, published in 1913, written by Leonard Woolf, and it explores village life in Ceylon, now known as Sri Lanka, during the early twentieth century, describing the...</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 395 – The Village Tonight’s reading comes from The Village in the Jungle, published in 1913, written by Leonard Woolf, and it explores village life in Ceylon, now known as Sri Lanka, during the early twentieth century, describing the rhythms of daily life, the surrounding jungle landscape, and the quiet struggles faced by those living in a small rural community.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy]]></itunes:summary><itunes:duration>1933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 394 – Sweet Hampstead and Its Associations</title><link>https://www.spreaker.com/episode/sleep-story-394-sweet-hampstead-and-its-associations--76006982</link><description><![CDATA[Tonight’s reading comes from Sweet Hampstead and Its Associations, published in 1900, written by Caroline A. White, and it explores the quiet history, literary connections, old streets, and notable residents of Hampstead, reflecting on the people and places that shaped one of London’s most peaceful and historic districts.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">c625bd83-ebc5-4b64-a0d7-b0d1f101c2b8</guid><pubDate>Mon, 11 May 2026 12:20:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006982/apo1984305322.mp3" length="34247383" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3fb7fbd-1003-4fa5-819d-187a8f849470/d3fb7fbd-1003-4fa5-819d-187a8f849470.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3fb7fbd-1003-4fa5-819d-187a8f849470/d3fb7fbd-1003-4fa5-819d-187a8f849470.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3fb7fbd-1003-4fa5-819d-187a8f849470/d3fb7fbd-1003-4fa5-819d-187a8f849470.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Sweet Hampstead and Its Associations, published in 1900, written by Caroline A. White, and it explores the quiet history, literary connections, old streets, and notable residents of Hampstead, reflecting on the people and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Sweet Hampstead and Its Associations, published in 1900, written by Caroline A. White, and it explores the quiet history, literary connections, old streets, and notable residents of Hampstead, reflecting on the people and places that shaped one of London’s most peaceful and historic districts.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Short Break, Back in Early May</title><link>https://www.spreaker.com/episode/short-break-back-in-early-may--76006787</link><description><![CDATA[Hello, this is Teddy, your host from the Bore You To Sleep podcast.<br />Just a quick update to let you know there won’t be any new episodes for the next few weeks.<br />I’m currently taking some much needed time off to rest and recharge, particularly after a big start to the year.<br />Thank you for your continued support, it truly means a lot. I hope you’re all doing well and taking care of yourselves.<br />I’ll be back with new sleep stories in early May.<br />Rest easy, <br />Teddy]]></description><guid isPermaLink="false">e598d737-bb54-42e0-ba83-b1bf037595eb</guid><pubDate>Mon, 13 Apr 2026 18:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006787/421985841_44100_2_02592648953e5.mp3" length="813491" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f37b8de3-c8c1-476b-8a82-29003668c8bf/f37b8de3-c8c1-476b-8a82-29003668c8bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f37b8de3-c8c1-476b-8a82-29003668c8bf/f37b8de3-c8c1-476b-8a82-29003668c8bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f37b8de3-c8c1-476b-8a82-29003668c8bf/f37b8de3-c8c1-476b-8a82-29003668c8bf.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hello, this is Teddy, your host from the Bore You To Sleep podcast.
Just a quick update to let you know there won’t be any new episodes for the next few weeks.
I’m currently taking some much needed time off to rest and recharge, particularly after a...</itunes:subtitle><itunes:summary><![CDATA[Hello, this is Teddy, your host from the Bore You To Sleep podcast.<br />Just a quick update to let you know there won’t be any new episodes for the next few weeks.<br />I’m currently taking some much needed time off to rest and recharge, particularly after a big start to the year.<br />Thank you for your continued support, it truly means a lot. I hope you’re all doing well and taking care of yourselves.<br />I’ll be back with new sleep stories in early May.<br />Rest easy, <br />Teddy]]></itunes:summary><itunes:duration>51</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 393 – The Modern Clock</title><link>https://www.spreaker.com/episode/sleep-story-393-the-modern-clock--76006841</link><description><![CDATA[Tonight’s reading comes from The Modern Clock, published in 1905, written by Ward L. Goodrich, and it explores the intricate mechanics and historical development of timekeeping, focusing on the technical craftsmanship and steady precision of the internal movements that govern our clocks.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">b93f9dd9-92e4-41e6-b599-b7d6dc0eb615</guid><pubDate>Tue, 07 Apr 2026 05:28:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006841/apo1301062352.mp3" length="30354472" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/841da0c5-f4ce-46b4-ac3d-363a72df6142/841da0c5-f4ce-46b4-ac3d-363a72df6142.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/841da0c5-f4ce-46b4-ac3d-363a72df6142/841da0c5-f4ce-46b4-ac3d-363a72df6142.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/841da0c5-f4ce-46b4-ac3d-363a72df6142/841da0c5-f4ce-46b4-ac3d-363a72df6142.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Modern Clock, published in 1905, written by Ward L. Goodrich, and it explores the intricate mechanics and historical development of timekeeping, focusing on the technical craftsmanship and steady precision of the...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Modern Clock, published in 1905, written by Ward L. Goodrich, and it explores the intricate mechanics and historical development of timekeeping, focusing on the technical craftsmanship and steady precision of the internal movements that govern our clocks.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>1896</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 392 – The Happy Tree</title><link>https://www.spreaker.com/episode/sleep-story-392-the-happy-tree--76006797</link><description><![CDATA[Tonight’s reading comes from The Happy Tree, published in 1926, written by Rosalind Murray, and it tells the story of a woman reflecting on her childhood and the quiet, changing landscapes of England following the First World War.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">a0126c1b-4d1b-4cec-b5f0-43991c7cbb08</guid><pubDate>Mon, 30 Mar 2026 11:47:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006797/apo2268766238.mp3" length="34666553" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f3e2c03-f100-4db2-ab68-bb73e7b440f8/5f3e2c03-f100-4db2-ab68-bb73e7b440f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f3e2c03-f100-4db2-ab68-bb73e7b440f8/5f3e2c03-f100-4db2-ab68-bb73e7b440f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f3e2c03-f100-4db2-ab68-bb73e7b440f8/5f3e2c03-f100-4db2-ab68-bb73e7b440f8.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Happy Tree, published in 1926, written by Rosalind Murray, and it tells the story of a woman reflecting on her childhood and the quiet, changing landscapes of England following the First World War.🌙 Bore You to Sleep –...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Happy Tree, published in 1926, written by Rosalind Murray, and it tells the story of a woman reflecting on her childhood and the quiet, changing landscapes of England following the First World War.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 391 – A Week on the Concord and Merrimack Rivers</title><link>https://www.spreaker.com/episode/sleep-story-391-a-week-on-the-concord-and-merrimack-rivers--76006832</link><description><![CDATA[Sleep Story 391 – A Week on the Concord and Merrimack Rivers Tonight’s reading comes from A Week on the Concord and Merrimack Rivers, first published in 1849, written by Henry David Thoreau, and it follows a quiet journey along two rivers in New England, describing the surrounding landscape, small towns, and gentle reflections on everyday life as the days move slowly along the water.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">a4653a21-3422-43fd-a009-b46b12866469</guid><pubDate>Mon, 23 Mar 2026 06:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006832/apo6633844817.mp3" length="35313191" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a600093a-5925-470f-818f-8f139d9cc0d3/a600093a-5925-470f-818f-8f139d9cc0d3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a600093a-5925-470f-818f-8f139d9cc0d3/a600093a-5925-470f-818f-8f139d9cc0d3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a600093a-5925-470f-818f-8f139d9cc0d3/a600093a-5925-470f-818f-8f139d9cc0d3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 391 – A Week on the Concord and Merrimack Rivers Tonight’s reading comes from A Week on the Concord and Merrimack Rivers, first published in 1849, written by Henry David Thoreau, and it follows a quiet journey along two rivers in New...</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 391 – A Week on the Concord and Merrimack Rivers Tonight’s reading comes from A Week on the Concord and Merrimack Rivers, first published in 1849, written by Henry David Thoreau, and it follows a quiet journey along two rivers in New England, describing the surrounding landscape, small towns, and gentle reflections on everyday life as the days move slowly along the water.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 390 - The Wide, Wide World</title><link>https://www.spreaker.com/episode/sleep-story-390-the-wide-wide-world--76006839</link><description><![CDATA[The Wide, Wide World (1850) by Susan Warner follows a young girl named Ellen who must leave her mother and travel through the countryside, learning patience, kindness, and resilience as she encounters new people and places.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">5e8a08d9-2106-48f4-a2b3-b9e64308205f</guid><pubDate>Mon, 16 Mar 2026 11:31:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006839/apo4487120064.mp3" length="35198211" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dafbf64-bf66-4fde-931b-2bce00c93dec/1dafbf64-bf66-4fde-931b-2bce00c93dec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dafbf64-bf66-4fde-931b-2bce00c93dec/1dafbf64-bf66-4fde-931b-2bce00c93dec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dafbf64-bf66-4fde-931b-2bce00c93dec/1dafbf64-bf66-4fde-931b-2bce00c93dec.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>The Wide, Wide World (1850) by Susan Warner follows a young girl named Ellen who must leave her mother and travel through the countryside, learning patience, kindness, and resilience as she encounters new people and places.My name is Teddy and I aim...</itunes:subtitle><itunes:summary><![CDATA[The Wide, Wide World (1850) by Susan Warner follows a young girl named Ellen who must leave her mother and travel through the countryside, learning patience, kindness, and resilience as she encounters new people and places.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 389 - The Old Curiosity Shop</title><link>https://www.spreaker.com/episode/sleep-story-389-the-old-curiosity-shop--76006844</link><description><![CDATA[Tonight's reading coms from the The Old Curiosity Shop, published in 1841. Written by Charles Dickens, it tells the story of a gentle young girl and her grandfather who live in a small London shop filled with strange antiques as they quietly navigate life and the wider world around them. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">9ff4d706-214c-4ff1-9db0-b4539825b87b</guid><pubDate>Mon, 09 Mar 2026 10:54:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006844/apo8347382384.mp3" length="35019746" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/055b64ed-f780-47a1-8db0-b867926494e3/055b64ed-f780-47a1-8db0-b867926494e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/055b64ed-f780-47a1-8db0-b867926494e3/055b64ed-f780-47a1-8db0-b867926494e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/055b64ed-f780-47a1-8db0-b867926494e3/055b64ed-f780-47a1-8db0-b867926494e3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight's reading coms from the The Old Curiosity Shop, published in 1841. Written by Charles Dickens, it tells the story of a gentle young girl and her grandfather who live in a small London shop filled with strange antiques as they quietly navigate...</itunes:subtitle><itunes:summary><![CDATA[Tonight's reading coms from the The Old Curiosity Shop, published in 1841. Written by Charles Dickens, it tells the story of a gentle young girl and her grandfather who live in a small London shop filled with strange antiques as they quietly navigate life and the wider world around them. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 388 - The Wonders of Optics</title><link>https://www.spreaker.com/episode/sleep-story-388-the-wonders-of-optics--76006911</link><description><![CDATA[Tonight’s reading comes from The Wonders of Optics, published in 1867 and written by Fulgence Marion. It is a calm and curious exploration of light, lenses, vision, and the quiet science behind how we see the world.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">903db925-1b92-4738-966f-e524a8a5de95</guid><pubDate>Mon, 02 Mar 2026 03:21:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006911/apo4279165454.mp3" length="33275180" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa637083-d815-45c0-89f3-114a88616872/fa637083-d815-45c0-89f3-114a88616872.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa637083-d815-45c0-89f3-114a88616872/fa637083-d815-45c0-89f3-114a88616872.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa637083-d815-45c0-89f3-114a88616872/fa637083-d815-45c0-89f3-114a88616872.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Wonders of Optics, published in 1867 and written by Fulgence Marion. It is a calm and curious exploration of light, lenses, vision, and the quiet science behind how we see the world.🌙 Bore You to Sleep – Calm Bedtime...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Wonders of Optics, published in 1867 and written by Fulgence Marion. It is a calm and curious exploration of light, lenses, vision, and the quiet science behind how we see the world.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 387 - The Idle Thoughts of an Idle Fellow</title><link>https://www.spreaker.com/episode/sleep-story-387-the-idle-thoughts-of-an-idle-fellow--76006907</link><description><![CDATA[Tonight’s reading comes from Idle Thoughts of an Idle Fellow, published in 1886, written by Jerome K. Jerome.It is a gentle collection of humorous reflections on everyday life - wandering thoughts about work, leisure, weather, memory, habits, and the small observations that fill ordinary days. 🌙 Bore You to Sleep – Sleep Stories for Adults | Fall Asleep FastStruggling with insomnia? Mind racing at night? Bore You to Sleep is a calming sleep podcast designed to help adults fall asleep naturally through slow, monotone readings of classic books. The steady voice, gentle pacing, and intentionally uneventful storytelling create the perfect background for deep relaxation and restful sleep.If you enjoy bedtime stories for adults, relaxing audiobooks, or soothing narration to fall asleep to, this podcast is for you.I’m Teddy, and I created this show during my own battle with sleepless nights. What started as a personal sleep aid has grown into a global community of listeners who now fall asleep faster and sleep more deeply with each episode.🎧 In this episode:• Slow, calming storytelling designed for sleep• Monotone narration to quiet racing thoughts• A peaceful bedtime routine to help you drift off naturally😴 About the podcast:• Free sleep aid podcast for insomnia and anxiety relief• Listener-supported with one short ad to keep it accessible• New relaxing bedtime stories released every week🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover better sleep💌 Thank you for being here. Your rest truly matters.Sweet dreams,Teddy#SleepPodcast #SleepStories #BedtimeStoriesForAdults #InsomniaRelief #FallAsleepFast #RelaxingNarration #SleepAid #DeepSleep]]></description><guid isPermaLink="false">9e6a3cb2-6594-4d3c-915a-25dbe70ec9fc</guid><pubDate>Sun, 22 Feb 2026 23:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006907/apo7680313158.mp3" length="34668684" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bdc7d11-8dbe-4827-a613-6e9f45e2a1fe/3bdc7d11-8dbe-4827-a613-6e9f45e2a1fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bdc7d11-8dbe-4827-a613-6e9f45e2a1fe/3bdc7d11-8dbe-4827-a613-6e9f45e2a1fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bdc7d11-8dbe-4827-a613-6e9f45e2a1fe/3bdc7d11-8dbe-4827-a613-6e9f45e2a1fe.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Idle Thoughts of an Idle Fellow, published in 1886, written by Jerome K. Jerome.It is a gentle collection of humorous reflections on everyday life - wandering thoughts about work, leisure, weather, memory, habits, and the...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Idle Thoughts of an Idle Fellow, published in 1886, written by Jerome K. Jerome.It is a gentle collection of humorous reflections on everyday life - wandering thoughts about work, leisure, weather, memory, habits, and the small observations that fill ordinary days. 🌙 Bore You to Sleep – Sleep Stories for Adults | Fall Asleep FastStruggling with insomnia? Mind racing at night? Bore You to Sleep is a calming sleep podcast designed to help adults fall asleep naturally through slow, monotone readings of classic books. The steady voice, gentle pacing, and intentionally uneventful storytelling create the perfect background for deep relaxation and restful sleep.If you enjoy bedtime stories for adults, relaxing audiobooks, or soothing narration to fall asleep to, this podcast is for you.I’m Teddy, and I created this show during my own battle with sleepless nights. What started as a personal sleep aid has grown into a global community of listeners who now fall asleep faster and sleep more deeply with each episode.🎧 In this episode:• Slow, calming storytelling designed for sleep• Monotone narration to quiet racing thoughts• A peaceful bedtime routine to help you drift off naturally😴 About the podcast:• Free sleep aid podcast for insomnia and anxiety relief• Listener-supported with one short ad to keep it accessible• New relaxing bedtime stories released every week🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover better sleep💌 Thank you for being here. Your rest truly matters.Sweet dreams,Teddy#SleepPodcast #SleepStories #BedtimeStoriesForAdults #InsomniaRelief #FallAsleepFast #RelaxingNarration #SleepAid #DeepSleep]]></itunes:summary><itunes:duration>2166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 386 - The Greatest Heiress in England</title><link>https://www.spreaker.com/episode/sleep-story-386-the-greatest-heiress-in-england--76006859</link><description><![CDATA[Tonight’s reading comes from The Greatest Heiress in England, published in 1880, written by Margaret Oliphant, and it tells the story of a young woman who unexpectedly becomes one of the wealthiest heiresses in the country, exploring the social pressures, family dynamics, and expectations that come with sudden fortune in Victorian England.🌙 Bore You to Sleep – Sleep Stories for Adults | Fall Asleep FastStruggling with insomnia? Mind racing at night? Bore You to Sleep is a calming sleep podcast designed to help adults fall asleep naturally through slow, monotone readings of classic books. The steady voice, gentle pacing, and intentionally uneventful storytelling create the perfect background for deep relaxation and restful sleep.If you enjoy bedtime stories for adults, relaxing audiobooks, or soothing narration to fall asleep to, this podcast is for you.I’m Teddy, and I created this show during my own battle with sleepless nights. What started as a personal sleep aid has grown into a global community of listeners who now fall asleep faster and sleep more deeply with each episode.🎧 In this episode:• Slow, calming storytelling designed for sleep• Monotone narration to quiet racing thoughts• A peaceful bedtime routine to help you drift off naturally😴 About the podcast:• Free sleep aid podcast for insomnia and anxiety relief• Listener-supported with one short ad to keep it accessible• New relaxing bedtime stories released every week🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover better sleep💌 Thank you for being here. Your rest truly matters.Sweet dreams,Teddy#SleepPodcast #SleepStories #BedtimeStoriesForAdults #InsomniaRelief #FallAsleepFast #RelaxingNarration #SleepAid #DeepSleep]]></description><guid isPermaLink="false">e98207e2-9dd7-4fdf-b6e6-ce605ce414b2</guid><pubDate>Mon, 16 Feb 2026 11:22:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006859/apo4407123278.mp3" length="34532420" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fffd4a1e-0902-421c-901e-0b8483e66f9f/fffd4a1e-0902-421c-901e-0b8483e66f9f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fffd4a1e-0902-421c-901e-0b8483e66f9f/fffd4a1e-0902-421c-901e-0b8483e66f9f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fffd4a1e-0902-421c-901e-0b8483e66f9f/fffd4a1e-0902-421c-901e-0b8483e66f9f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Greatest Heiress in England, published in 1880, written by Margaret Oliphant, and it tells the story of a young woman who unexpectedly becomes one of the wealthiest heiresses in the country, exploring the social...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Greatest Heiress in England, published in 1880, written by Margaret Oliphant, and it tells the story of a young woman who unexpectedly becomes one of the wealthiest heiresses in the country, exploring the social pressures, family dynamics, and expectations that come with sudden fortune in Victorian England.🌙 Bore You to Sleep – Sleep Stories for Adults | Fall Asleep FastStruggling with insomnia? Mind racing at night? Bore You to Sleep is a calming sleep podcast designed to help adults fall asleep naturally through slow, monotone readings of classic books. The steady voice, gentle pacing, and intentionally uneventful storytelling create the perfect background for deep relaxation and restful sleep.If you enjoy bedtime stories for adults, relaxing audiobooks, or soothing narration to fall asleep to, this podcast is for you.I’m Teddy, and I created this show during my own battle with sleepless nights. What started as a personal sleep aid has grown into a global community of listeners who now fall asleep faster and sleep more deeply with each episode.🎧 In this episode:• Slow, calming storytelling designed for sleep• Monotone narration to quiet racing thoughts• A peaceful bedtime routine to help you drift off naturally😴 About the podcast:• Free sleep aid podcast for insomnia and anxiety relief• Listener-supported with one short ad to keep it accessible• New relaxing bedtime stories released every week🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover better sleep💌 Thank you for being here. Your rest truly matters.Sweet dreams,Teddy#SleepPodcast #SleepStories #BedtimeStoriesForAdults #InsomniaRelief #FallAsleepFast #RelaxingNarration #SleepAid #DeepSleep]]></itunes:summary><itunes:duration>2157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 385 – The house of Mirth</title><link>https://www.spreaker.com/episode/sleep-story-385-the-house-of-mirth--76006851</link><description><![CDATA[The House of Mirth is a novel by Edith Wharton, first published in 1905.It follows the quiet social life of Lily Bart as she moves through drawing rooms, dinners, and long conversations in New York’s upper society.This is a slow, observational story about routine, manners, and small choices, told in a measured and unhurried way.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">cb885554-d9c4-4704-81dd-abdd646cc96d</guid><pubDate>Sun, 08 Feb 2026 21:42:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006851/apo2477026165.mp3" length="34724659" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5f150f4-de26-44d5-a155-7b28aa84b7d9/f5f150f4-de26-44d5-a155-7b28aa84b7d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5f150f4-de26-44d5-a155-7b28aa84b7d9/f5f150f4-de26-44d5-a155-7b28aa84b7d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5f150f4-de26-44d5-a155-7b28aa84b7d9/f5f150f4-de26-44d5-a155-7b28aa84b7d9.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>The House of Mirth is a novel by Edith Wharton, first published in 1905.It follows the quiet social life of Lily Bart as she moves through drawing rooms, dinners, and long conversations in New York’s upper society.This is a slow, observational story...</itunes:subtitle><itunes:summary><![CDATA[The House of Mirth is a novel by Edith Wharton, first published in 1905.It follows the quiet social life of Lily Bart as she moves through drawing rooms, dinners, and long conversations in New York’s upper society.This is a slow, observational story about routine, manners, and small choices, told in a measured and unhurried way.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2169</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 384 - Wildwood Ways</title><link>https://www.spreaker.com/episode/sleep-story-384-wildwood-ways--76006805</link><description><![CDATA[Wildwood Ways is a short story collection by Frances Hodgson Burnett, first published in 1915.The book is a gentle, nature-soaked set of tales focused on children, imagination, and quiet moral growth, with an emphasis on inner change rather than plot or drama. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">83ccfd95-be81-47ef-a1b7-821d68091f9a</guid><pubDate>Sun, 01 Feb 2026 22:07:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006805/apo9009448052.mp3" length="34014954" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/801bcfd7-f6ad-468c-b6be-0c4abd856a2c/801bcfd7-f6ad-468c-b6be-0c4abd856a2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/801bcfd7-f6ad-468c-b6be-0c4abd856a2c/801bcfd7-f6ad-468c-b6be-0c4abd856a2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/801bcfd7-f6ad-468c-b6be-0c4abd856a2c/801bcfd7-f6ad-468c-b6be-0c4abd856a2c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Wildwood Ways is a short story collection by Frances Hodgson Burnett, first published in 1915.The book is a gentle, nature-soaked set of tales focused on children, imagination, and quiet moral growth, with an emphasis on inner change rather than plot...</itunes:subtitle><itunes:summary><![CDATA[Wildwood Ways is a short story collection by Frances Hodgson Burnett, first published in 1915.The book is a gentle, nature-soaked set of tales focused on children, imagination, and quiet moral growth, with an emphasis on inner change rather than plot or drama. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 383 - The Shuttle</title><link>https://www.spreaker.com/episode/sleep-story-383-the-shuttle--76006985</link><description><![CDATA[The Shuttle was published in 1907 and written by Frances Hodgson Burnett.It is a social novel about wealthy American women marrying into the British aristocracy, examining power imbalances, exploitation, and women quietly reclaiming control within rigid class systems. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">05b62175-b464-465f-a835-3e3678e86b74</guid><pubDate>Tue, 27 Jan 2026 01:11:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006985/apo1359693784.mp3" length="34955358" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e82463e-be0b-445d-8b11-5e1570efa65b/6e82463e-be0b-445d-8b11-5e1570efa65b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e82463e-be0b-445d-8b11-5e1570efa65b/6e82463e-be0b-445d-8b11-5e1570efa65b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e82463e-be0b-445d-8b11-5e1570efa65b/6e82463e-be0b-445d-8b11-5e1570efa65b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>The Shuttle was published in 1907 and written by Frances Hodgson Burnett.It is a social novel about wealthy American women marrying into the British aristocracy, examining power imbalances, exploitation, and women quietly reclaiming control within...</itunes:subtitle><itunes:summary><![CDATA[The Shuttle was published in 1907 and written by Frances Hodgson Burnett.It is a social novel about wealthy American women marrying into the British aristocracy, examining power imbalances, exploitation, and women quietly reclaiming control within rigid class systems. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 382 – The Clerk of the Woods</title><link>https://www.spreaker.com/episode/sleep-story-382-the-clerk-of-the-woods--76006813</link><description><![CDATA[🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">32603c83-795a-4a2b-895b-6c6be3e1f355</guid><pubDate>Sun, 18 Jan 2026 22:17:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006813/apo4510972465.mp3" length="35384206" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8b6d4e2-03b0-498c-b41c-b6cf79ae64b0/b8b6d4e2-03b0-498c-b41c-b6cf79ae64b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8b6d4e2-03b0-498c-b41c-b6cf79ae64b0/b8b6d4e2-03b0-498c-b41c-b6cf79ae64b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8b6d4e2-03b0-498c-b41c-b6cf79ae64b0/b8b6d4e2-03b0-498c-b41c-b6cf79ae64b0.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is...</itunes:subtitle><itunes:summary><![CDATA[🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 381 - The Youth of Washington</title><link>https://www.spreaker.com/episode/sleep-story-381-the-youth-of-washington--76006836</link><description><![CDATA[The Youth of Washington by S. Weir Mitchell, first published in 1910, is a reflective historical narrative that imagines the early life and formative years of George Washington before his rise as a national leader.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">4e964c40-a374-4d09-a270-8e680b065d6b</guid><pubDate>Sun, 11 Jan 2026 10:57:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006836/apo3226207829.mp3" length="31399382" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbfdae61-2a3b-47b3-be72-ad27a37a65fe/cbfdae61-2a3b-47b3-be72-ad27a37a65fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbfdae61-2a3b-47b3-be72-ad27a37a65fe/cbfdae61-2a3b-47b3-be72-ad27a37a65fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbfdae61-2a3b-47b3-be72-ad27a37a65fe/cbfdae61-2a3b-47b3-be72-ad27a37a65fe.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>The Youth of Washington by S. Weir Mitchell, first published in 1910, is a reflective historical narrative that imagines the early life and formative years of George Washington before his rise as a national leader.My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[The Youth of Washington by S. Weir Mitchell, first published in 1910, is a reflective historical narrative that imagines the early life and formative years of George Washington before his rise as a national leader.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>1961</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 380 – Unnoticed London</title><link>https://www.spreaker.com/episode/sleep-story-380-unnoticed-london--76006838</link><description><![CDATA[Tonight’s reading comes from Unnoticed London. Written by Edward Thomas and was first published in 1912, this book is a quiet exploration of the hidden corners, overlooked details, and everyday histories of London that most people pass by without ever really seeing.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">2a0f363c-eb29-4ee0-a190-8a6033b95790</guid><pubDate>Sun, 04 Jan 2026 12:08:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006838/apo1449634598.mp3" length="32654501" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2694e46-c484-40ee-8a4b-f4c3dc77364f/a2694e46-c484-40ee-8a4b-f4c3dc77364f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2694e46-c484-40ee-8a4b-f4c3dc77364f/a2694e46-c484-40ee-8a4b-f4c3dc77364f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2694e46-c484-40ee-8a4b-f4c3dc77364f/a2694e46-c484-40ee-8a4b-f4c3dc77364f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Unnoticed London. Written by Edward Thomas and was first published in 1912, this book is a quiet exploration of the hidden corners, overlooked details, and everyday histories of London that most people pass by without ever...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Unnoticed London. Written by Edward Thomas and was first published in 1912, this book is a quiet exploration of the hidden corners, overlooked details, and everyday histories of London that most people pass by without ever really seeing.My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2040</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 379 - Colonel James Gardiner</title><link>https://www.spreaker.com/episode/sleep-story-379-colonel-james-gardiner--76006807</link><description><![CDATA[🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">5b6d7c05-f812-4568-85bd-14b5a9e611fa</guid><pubDate>Sun, 28 Dec 2025 13:13:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006807/apo3778171310.mp3" length="31548591" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5faa5a2a-966c-4f4a-b269-ce9cd4b87f7b/5faa5a2a-966c-4f4a-b269-ce9cd4b87f7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5faa5a2a-966c-4f4a-b269-ce9cd4b87f7b/5faa5a2a-966c-4f4a-b269-ce9cd4b87f7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5faa5a2a-966c-4f4a-b269-ce9cd4b87f7b/5faa5a2a-966c-4f4a-b269-ce9cd4b87f7b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is...</itunes:subtitle><itunes:summary><![CDATA[🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>1971</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 378 - Winter Sports</title><link>https://www.spreaker.com/episode/sleep-story-378-winter-sports--76006990</link><description><![CDATA[ 🌙 Bore You to Sleep – Calm BedtimeStories for AdultsCan’t fall asleep? You’renot alone. Bore You to Sleep is a sleep podcast that helps adults unwindand drift off through calm, monotone readings of classic public-domain books.Each episode is intentionally slow, soothing, and designed to quiet your racingthoughts — the perfect bedtime story for adults seeking a peaceful night’srest.I’m Teddy, and this podcastbegan from my own struggles with sleep. What started as a personal project hasgrown into a global community of listeners who fall asleep to the sound ofsteady, relaxing narration each night.🎧 In this episode:<br />• Listen to peaceful, monotone storytelling from timeless books<br />• Relax your mind and body with gentle narration<br />• Join thousands of listeners who now sleep better each night😴 About the show:<br />• Free, listener-supported sleep aid podcast<br />• Self-produced with one short ad to keep it free for everyone<br />• New relaxing episodes released weekly🙏 Support thepodcast:<br />• Subscribe on Spotify for ad-free listening ($2.99/month)<br />• Become a patron at <a href="https://boreyoutosleep.com" target="_blank" rel="noreferrer noopener">BoreYouToSleep.com</a><br />• Leave a rating or review to help others discover the show💌 Thank you foryour messages, support, and kind words — they mean the world to me.<br />Your rest is my mission.#SleepPodcast#BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy  ]]></description><guid isPermaLink="false">9fa7bd09-bbd4-4a3f-a5f6-31bc6eebfdc3</guid><pubDate>Sun, 21 Dec 2025 13:05:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006990/apo3952911451.mp3" length="34697897" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/535a4f87-4656-4a10-87c2-5db08a3e1828/535a4f87-4656-4a10-87c2-5db08a3e1828.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/535a4f87-4656-4a10-87c2-5db08a3e1828/535a4f87-4656-4a10-87c2-5db08a3e1828.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/535a4f87-4656-4a10-87c2-5db08a3e1828/535a4f87-4656-4a10-87c2-5db08a3e1828.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> 🌙 Bore You to Sleep – Calm BedtimeStories for AdultsCan’t fall asleep? You’renot alone. Bore You to Sleep is a sleep podcast that helps adults unwindand drift off through calm, monotone readings of classic public-domain books.Each episode is...</itunes:subtitle><itunes:summary><![CDATA[ 🌙 Bore You to Sleep – Calm BedtimeStories for AdultsCan’t fall asleep? You’renot alone. Bore You to Sleep is a sleep podcast that helps adults unwindand drift off through calm, monotone readings of classic public-domain books.Each episode is intentionally slow, soothing, and designed to quiet your racingthoughts — the perfect bedtime story for adults seeking a peaceful night’srest.I’m Teddy, and this podcastbegan from my own struggles with sleep. What started as a personal project hasgrown into a global community of listeners who fall asleep to the sound ofsteady, relaxing narration each night.🎧 In this episode:<br />• Listen to peaceful, monotone storytelling from timeless books<br />• Relax your mind and body with gentle narration<br />• Join thousands of listeners who now sleep better each night😴 About the show:<br />• Free, listener-supported sleep aid podcast<br />• Self-produced with one short ad to keep it free for everyone<br />• New relaxing episodes released weekly🙏 Support thepodcast:<br />• Subscribe on Spotify for ad-free listening ($2.99/month)<br />• Become a patron at <a href="https://boreyoutosleep.com" target="_blank" rel="noreferrer noopener">BoreYouToSleep.com</a><br />• Leave a rating or review to help others discover the show💌 Thank you foryour messages, support, and kind words — they mean the world to me.<br />Your rest is my mission.#SleepPodcast#BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy  ]]></itunes:summary><itunes:duration>2168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 377 – Dream Life: A Fable of the Seasons</title><link>https://www.spreaker.com/episode/sleep-story-377-dream-life-a-fable-of-the-seasons--76006860</link><description><![CDATA[Tonight’s reading comes from Dream Life: A Fable of the Seasons. Written by Frances Hodgson Burnett and published in 1851, this story is a gentle, reflective wandering through the seasons of an imagined life, filled with soft daydreams, quiet observations, and calm musings about home, nature, and everyday existence.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">2226088a-82be-4a01-9c07-717de2db1ae9</guid><pubDate>Sun, 14 Dec 2025 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006860/apo6248634088.mp3" length="35736568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/508bdaf8-a80d-4b96-b652-ba28742af1a4/508bdaf8-a80d-4b96-b652-ba28742af1a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508bdaf8-a80d-4b96-b652-ba28742af1a4/508bdaf8-a80d-4b96-b652-ba28742af1a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508bdaf8-a80d-4b96-b652-ba28742af1a4/508bdaf8-a80d-4b96-b652-ba28742af1a4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Dream Life: A Fable of the Seasons. Written by Frances Hodgson Burnett and published in 1851, this story is a gentle, reflective wandering through the seasons of an imagined life, filled with soft daydreams, quiet...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Dream Life: A Fable of the Seasons. Written by Frances Hodgson Burnett and published in 1851, this story is a gentle, reflective wandering through the seasons of an imagined life, filled with soft daydreams, quiet observations, and calm musings about home, nature, and everyday existence.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 376 – White Fang</title><link>https://www.spreaker.com/episode/sleep-story-376-white-fang--76006881</link><description><![CDATA[🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">643fc418-e5e9-48c3-964a-96bba8282366</guid><pubDate>Sun, 07 Dec 2025 12:19:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006881/apo6975399908.mp3" length="35630776" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb20ae61-07bb-4d55-8390-5722294c6cd2/cb20ae61-07bb-4d55-8390-5722294c6cd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb20ae61-07bb-4d55-8390-5722294c6cd2/cb20ae61-07bb-4d55-8390-5722294c6cd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb20ae61-07bb-4d55-8390-5722294c6cd2/cb20ae61-07bb-4d55-8390-5722294c6cd2.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is...</itunes:subtitle><itunes:summary><![CDATA[🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 375 – Mountain Paths</title><link>https://www.spreaker.com/episode/sleep-story-375-mountain-paths--76006802</link><description><![CDATA[🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">753c145d-d502-4463-8bec-0de30ce22d7b</guid><pubDate>Tue, 02 Dec 2025 12:34:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006802/apo9657602396.mp3" length="35470708" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f789b1ca-0c4d-405a-a3e0-12aa60857ee2/f789b1ca-0c4d-405a-a3e0-12aa60857ee2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f789b1ca-0c4d-405a-a3e0-12aa60857ee2/f789b1ca-0c4d-405a-a3e0-12aa60857ee2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f789b1ca-0c4d-405a-a3e0-12aa60857ee2/f789b1ca-0c4d-405a-a3e0-12aa60857ee2.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is...</itunes:subtitle><itunes:summary><![CDATA[🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 374 – Beyond Rope and Fence</title><link>https://www.spreaker.com/episode/sleep-story-374-beyond-rope-and-fence--76006803</link><description><![CDATA[Tonight’s reading comes from Beyond Rope and Fence. Written by David Grew and published in 1922, the book tells the story from the perspective of a seasoned mare and her daughter.Set in Alberta, Canada, the story looks at life from the viewpoint of horses.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">0530ed28-8212-497a-94c6-6cd87ff9191d</guid><pubDate>Sun, 23 Nov 2025 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006803/apo4241637617.mp3" length="30509125" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7109ace0-af3c-4e51-bc66-0b502d07c8c4/7109ace0-af3c-4e51-bc66-0b502d07c8c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7109ace0-af3c-4e51-bc66-0b502d07c8c4/7109ace0-af3c-4e51-bc66-0b502d07c8c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7109ace0-af3c-4e51-bc66-0b502d07c8c4/7109ace0-af3c-4e51-bc66-0b502d07c8c4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Beyond Rope and Fence. Written by David Grew and published in 1922, the book tells the story from the perspective of a seasoned mare and her daughter.Set in Alberta, Canada, the story looks at life from the viewpoint of...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Beyond Rope and Fence. Written by David Grew and published in 1922, the book tells the story from the perspective of a seasoned mare and her daughter.Set in Alberta, Canada, the story looks at life from the viewpoint of horses.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>1906</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 373 – Milly</title><link>https://www.spreaker.com/episode/sleep-story-373-milly--76006942</link><description><![CDATA[Tonight’s reading comes Milly: At Loves Extremes. The story talks of a romance that begins in the mountains between a mountaineer and a young woman called Milly. The book was written by Maurice Thompson and published in 1901. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">5fb7fd98-8f69-4659-95c2-13258ac439ba</guid><pubDate>Sun, 16 Nov 2025 11:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006942/apo1398808722.mp3" length="31717832" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28133f8d-2a18-46a9-b976-35f49131cf9d/28133f8d-2a18-46a9-b976-35f49131cf9d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28133f8d-2a18-46a9-b976-35f49131cf9d/28133f8d-2a18-46a9-b976-35f49131cf9d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28133f8d-2a18-46a9-b976-35f49131cf9d/28133f8d-2a18-46a9-b976-35f49131cf9d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes Milly: At Loves Extremes. The story talks of a romance that begins in the mountains between a mountaineer and a young woman called Milly. The book was written by Maurice Thompson and published in 1901. 🌙 Bore You to Sleep –...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes Milly: At Loves Extremes. The story talks of a romance that begins in the mountains between a mountaineer and a young woman called Milly. The book was written by Maurice Thompson and published in 1901. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>1981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 372 – The Secret of Toni</title><link>https://www.spreaker.com/episode/sleep-story-372-the-secret-of-toni--76006850</link><description><![CDATA[Tonight’s reading comes from The Secret of Toni. Written by Molly Elliot Seawell and published in 1911, this story is about a young man named Toni who uncovers a hidden family secret. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">a4baa59e-10e7-4cfb-8d93-1f551fcca1a4</guid><pubDate>Sun, 09 Nov 2025 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006850/apo8446488537.mp3" length="34705366" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7795f3e9-5e02-4775-bb84-58f668a6889d/7795f3e9-5e02-4775-bb84-58f668a6889d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7795f3e9-5e02-4775-bb84-58f668a6889d/7795f3e9-5e02-4775-bb84-58f668a6889d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7795f3e9-5e02-4775-bb84-58f668a6889d/7795f3e9-5e02-4775-bb84-58f668a6889d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Secret of Toni. Written by Molly Elliot Seawell and published in 1911, this story is about a young man named Toni who uncovers a hidden family secret. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Secret of Toni. Written by Molly Elliot Seawell and published in 1911, this story is about a young man named Toni who uncovers a hidden family secret. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2167</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 371 – The Caravaners</title><link>https://www.spreaker.com/episode/sleep-story-371-the-caravaners--76006854</link><description><![CDATA[Tonight’s reading comes from The Caravaners. Written by Elizabeth Von Arnim and published in 1909, this story follows a German baron and his wife, as they take a caravan holiday in England. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></description><guid isPermaLink="false">3f98884e-dd09-447b-a838-e4bf3eda693b</guid><pubDate>Sun, 02 Nov 2025 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006854/apo8628615182.mp3" length="34743392" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e8035ca-fcfa-4a16-9b22-9509518c44be/3e8035ca-fcfa-4a16-9b22-9509518c44be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e8035ca-fcfa-4a16-9b22-9509518c44be/3e8035ca-fcfa-4a16-9b22-9509518c44be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e8035ca-fcfa-4a16-9b22-9509518c44be/3e8035ca-fcfa-4a16-9b22-9509518c44be.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Caravaners. Written by Elizabeth Von Arnim and published in 1909, this story follows a German baron and his wife, as they take a caravan holiday in England. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Caravaners. Written by Elizabeth Von Arnim and published in 1909, this story follows a German baron and his wife, as they take a caravan holiday in England. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreamsTeddy]]></itunes:summary><itunes:duration>2170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 370 – The Life and Adventures of Nicholas Nickleby</title><link>https://www.spreaker.com/episode/sleep-story-370-the-life-and-adventures-of-nicholas-nickleby--76006921</link><description><![CDATA[Tonight’s reading comes from The Life and Adventures of Nicholas Nickleby. Written by Charles Dickens and published in 1838, this story follows a young man’s journey through hardships and injustice in Victorian England. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreams,Teddy]]></description><guid isPermaLink="false">105c20f2-acd9-4cd7-b5e4-d687285cbcfe</guid><pubDate>Sun, 26 Oct 2025 11:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006921/apo9888718077.mp3" length="35436008" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eb2bbc0-6db4-417b-ba4a-844e99cfd5e9/4eb2bbc0-6db4-417b-ba4a-844e99cfd5e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eb2bbc0-6db4-417b-ba4a-844e99cfd5e9/4eb2bbc0-6db4-417b-ba4a-844e99cfd5e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eb2bbc0-6db4-417b-ba4a-844e99cfd5e9/4eb2bbc0-6db4-417b-ba4a-844e99cfd5e9.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Life and Adventures of Nicholas Nickleby. Written by Charles Dickens and published in 1838, this story follows a young man’s journey through hardships and injustice in Victorian England. 🌙 Bore You to Sleep – Calm...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Life and Adventures of Nicholas Nickleby. Written by Charles Dickens and published in 1838, this story follows a young man’s journey through hardships and injustice in Victorian England. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts — the perfect bedtime story for adults seeking a peaceful night’s rest.I’m Teddy, and this podcast began from my own struggles with sleep. What started as a personal project has grown into a global community of listeners who fall asleep to the sound of steady, relaxing narration each night.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words — they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidSweet dreams,Teddy]]></itunes:summary><itunes:duration>2213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 369 - Gulliver’s Travels</title><link>https://www.spreaker.com/episode/sleep-story-369-gulliver-s-travels--76006874</link><description><![CDATA[Tonight’s reading comes from Gulliver’s Travels. Written by Jonathan Swift and published in 1726, this satirical tale follows Lemuel Gulliver through a series of fantastical lands, offering sharp reflections on society and human nature. 🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></description><guid isPermaLink="false">496e5725-fd41-4d3a-91ed-9c3f9292e9f6</guid><pubDate>Sun, 19 Oct 2025 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006874/apo4408338936.mp3" length="35885681" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89253fec-08b9-4f03-af4a-26728f9997fc/89253fec-08b9-4f03-af4a-26728f9997fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89253fec-08b9-4f03-af4a-26728f9997fc/89253fec-08b9-4f03-af4a-26728f9997fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89253fec-08b9-4f03-af4a-26728f9997fc/89253fec-08b9-4f03-af4a-26728f9997fc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Gulliver’s Travels. Written by Jonathan Swift and published in 1726, this satirical tale follows Lemuel Gulliver through a series of fantastical lands, offering sharp reflections on society and human nature. 🌙 Bore You To...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Gulliver’s Travels. Written by Jonathan Swift and published in 1726, this satirical tale follows Lemuel Gulliver through a series of fantastical lands, offering sharp reflections on society and human nature. 🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></itunes:summary><itunes:duration>2241</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 368 - The Art of Home Furnishing and Decoration</title><link>https://www.spreaker.com/episode/sleep-story-368-the-art-of-home-furnishing-and-decoration--76006873</link><description><![CDATA[Tonight’s reading comes from The Art of Home Furnishing and Decoration, written by Frank Alvah Parsons and published in 1921. This work offers a refined guide to shaping beautiful interiors, blending practical advice with artistic vision to elevate everyday living. 🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></description><guid isPermaLink="false">5ccde33d-b497-4557-abf1-3a5c90b5b227</guid><pubDate>Sun, 12 Oct 2025 10:46:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006873/apo7097284040.mp3" length="34695797" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7ab537f-b5f2-4ea0-b0c8-2c49c7d4c930/a7ab537f-b5f2-4ea0-b0c8-2c49c7d4c930.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7ab537f-b5f2-4ea0-b0c8-2c49c7d4c930/a7ab537f-b5f2-4ea0-b0c8-2c49c7d4c930.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7ab537f-b5f2-4ea0-b0c8-2c49c7d4c930/a7ab537f-b5f2-4ea0-b0c8-2c49c7d4c930.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Art of Home Furnishing and Decoration, written by Frank Alvah Parsons and published in 1921. This work offers a refined guide to shaping beautiful interiors, blending practical advice with artistic vision to elevate...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Art of Home Furnishing and Decoration, written by Frank Alvah Parsons and published in 1921. This work offers a refined guide to shaping beautiful interiors, blending practical advice with artistic vision to elevate everyday living. 🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></itunes:summary><itunes:duration>2167</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 367 – The Works of John Dryden</title><link>https://www.spreaker.com/episode/sleep-story-367-the-works-of-john-dryden--76006956</link><description><![CDATA[Tonight’s reading comes from, the Works of John Dryden. Written by Walter Scott, Esq., and published in 1808, this book journeys through the formative landscapes of a literary figure’s life, tracing their path from early influences to lasting legacy.🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></description><guid isPermaLink="false">e4431409-54c8-45ab-a0d9-082b7d7fe7b0</guid><pubDate>Sat, 04 Oct 2025 03:42:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006956/apo1107633294.mp3" length="35851422" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb327e24-da05-43e4-b4d5-653336f571bd/fb327e24-da05-43e4-b4d5-653336f571bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb327e24-da05-43e4-b4d5-653336f571bd/fb327e24-da05-43e4-b4d5-653336f571bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb327e24-da05-43e4-b4d5-653336f571bd/fb327e24-da05-43e4-b4d5-653336f571bd.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, the Works of John Dryden. Written by Walter Scott, Esq., and published in 1808, this book journeys through the formative landscapes of a literary figure’s life, tracing their path from early influences to lasting legacy.🌙...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, the Works of John Dryden. Written by Walter Scott, Esq., and published in 1808, this book journeys through the formative landscapes of a literary figure’s life, tracing their path from early influences to lasting legacy.🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></itunes:summary><itunes:duration>2239</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 366 – Father Thames (UPDATED)</title><link>https://www.spreaker.com/episode/sleep-story-366-father-thames-updated--76006961</link><description><![CDATA[🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you findyourself lying awake at night, unable to switch off? The Bore You To SleepPodcast is here to help. Hosted by Teddy, this podcast is designed to be comfortablyboring—a soothing escape that helps you drift off and stay asleep.Each episodefeatures calm, slow readings of classic public-domain stories. No suspense. Nodrama. Just steady narration to quiet your thoughts, ease restlessness, andgently carry you into sleep.Why listeners love it:💤 “I fellasleep before the story even finished—the first time I slept through the nightin years. Teddy, you’re a godsend!”<br />💤 “The first night I listened, I drifted off in minutes and stayedasleep for hours.”This podcast is perfect for you if:Join thousands already sleeping betterWith hundredsof five-star reviews worldwide, Bore You To Sleep has become a nightlyritual for listeners who want natural, screen-free rest.Subscribe forfree wherever you get your podcasts—or support Teddy on Spotify or Patreon foran ad-free experience.✨ Fall asleep faster.Stay asleep longer. You’re not alone. Let’s drift off—together.]]></description><guid isPermaLink="false">7c7aef16-d62d-4212-a9a7-491dbe3e6cc1</guid><pubDate>Tue, 30 Sep 2025 12:10:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006961/apo7260766931.mp3" length="32936573" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c30f5b1-5c6e-4dcc-b514-8c615e4434b6/6c30f5b1-5c6e-4dcc-b514-8c615e4434b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c30f5b1-5c6e-4dcc-b514-8c615e4434b6/6c30f5b1-5c6e-4dcc-b514-8c615e4434b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c30f5b1-5c6e-4dcc-b514-8c615e4434b6/6c30f5b1-5c6e-4dcc-b514-8c615e4434b6.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you findyourself lying awake at night, unable to switch off? The Bore You To SleepPodcast is here to help. Hosted by Teddy, this podcast is designed to...</itunes:subtitle><itunes:summary><![CDATA[🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you findyourself lying awake at night, unable to switch off? The Bore You To SleepPodcast is here to help. Hosted by Teddy, this podcast is designed to be comfortablyboring—a soothing escape that helps you drift off and stay asleep.Each episodefeatures calm, slow readings of classic public-domain stories. No suspense. Nodrama. Just steady narration to quiet your thoughts, ease restlessness, andgently carry you into sleep.Why listeners love it:💤 “I fellasleep before the story even finished—the first time I slept through the nightin years. Teddy, you’re a godsend!”<br />💤 “The first night I listened, I drifted off in minutes and stayedasleep for hours.”This podcast is perfect for you if:Join thousands already sleeping betterWith hundredsof five-star reviews worldwide, Bore You To Sleep has become a nightlyritual for listeners who want natural, screen-free rest.Subscribe forfree wherever you get your podcasts—or support Teddy on Spotify or Patreon foran ad-free experience.✨ Fall asleep faster.Stay asleep longer. You’re not alone. Let’s drift off—together.]]></itunes:summary><itunes:duration>2057</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 365 – Through the Looking Glass</title><link>https://www.spreaker.com/episode/sleep-story-365-through-the-looking-glass--76006800</link><description><![CDATA[Tonight’s reading comes from Through the Looking Glass. Written by Lewis Carol and published in 1871, this story takes us on a journey where logic bends, time reverses, and a curious girl named Alice must navigate a chessboard world of poetic nonsense and peculiar characters to become a queen.🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></description><guid isPermaLink="false">404918c6-bb0d-4825-9afe-f4b3511efc39</guid><pubDate>Thu, 18 Sep 2025 12:23:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006800/apo5934098418.mp3" length="35523326" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f63d0fdc-5ab0-4c20-b56a-12d527b7f0b9/f63d0fdc-5ab0-4c20-b56a-12d527b7f0b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f63d0fdc-5ab0-4c20-b56a-12d527b7f0b9/f63d0fdc-5ab0-4c20-b56a-12d527b7f0b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f63d0fdc-5ab0-4c20-b56a-12d527b7f0b9/f63d0fdc-5ab0-4c20-b56a-12d527b7f0b9.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Through the Looking Glass. Written by Lewis Carol and published in 1871, this story takes us on a journey where logic bends, time reverses, and a curious girl named Alice must navigate a chessboard world of poetic nonsense...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Through the Looking Glass. Written by Lewis Carol and published in 1871, this story takes us on a journey where logic bends, time reverses, and a curious girl named Alice must navigate a chessboard world of poetic nonsense and peculiar characters to become a queen.🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></itunes:summary><itunes:duration>2218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 364 – Arts and Crafts of Old Japan</title><link>https://www.spreaker.com/episode/sleep-story-364-arts-and-crafts-of-old-japan--76006887</link><description><![CDATA[Tonight’s reading comes from the Arts and Crafts of Old Japan. Written by Steward Dick and first published in 1906, this story takes us into the heart of traditional Japanese artistry as seen through the eyes of the author. 🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></description><guid isPermaLink="false">22e6ab2a-6432-4704-babb-41b03b5b94a4</guid><pubDate>Fri, 12 Sep 2025 08:30:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006887/apo7777028797.mp3" length="36459560" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/753bc90e-6349-4647-a73c-2e265ea47604/753bc90e-6349-4647-a73c-2e265ea47604.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/753bc90e-6349-4647-a73c-2e265ea47604/753bc90e-6349-4647-a73c-2e265ea47604.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/753bc90e-6349-4647-a73c-2e265ea47604/753bc90e-6349-4647-a73c-2e265ea47604.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from the Arts and Crafts of Old Japan. Written by Steward Dick and first published in 1906, this story takes us into the heart of traditional Japanese artistry as seen through the eyes of the author. 🌙 Bore You To Sleep Podcast...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from the Arts and Crafts of Old Japan. Written by Steward Dick and first published in 1906, this story takes us into the heart of traditional Japanese artistry as seen through the eyes of the author. 🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></itunes:summary><itunes:duration>2277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 363 – The Fourth Dimension</title><link>https://www.spreaker.com/episode/sleep-story-363-the-fourth-dimension--76006886</link><description><![CDATA[Tonight’s reading comes from the Fourth Dimension. Written by Charles Howard Hinton and published in 1904, this book is a mind-bending dive into the idea of space beyond our usual three dimensions, mixing abstract geometry with philosophical wonder in a way that really makes you rethink how we perceive reality.🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></description><guid isPermaLink="false">29d0461f-256a-4557-b585-fc6b0b83b7d7</guid><pubDate>Thu, 04 Sep 2025 12:56:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006886/apo1128784178.mp3" length="35655809" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a84ffa86-ae15-4461-8426-47c0d70f8de7/a84ffa86-ae15-4461-8426-47c0d70f8de7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a84ffa86-ae15-4461-8426-47c0d70f8de7/a84ffa86-ae15-4461-8426-47c0d70f8de7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a84ffa86-ae15-4461-8426-47c0d70f8de7/a84ffa86-ae15-4461-8426-47c0d70f8de7.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from the Fourth Dimension. Written by Charles Howard Hinton and published in 1904, this book is a mind-bending dive into the idea of space beyond our usual three dimensions, mixing abstract geometry with philosophical wonder in...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from the Fourth Dimension. Written by Charles Howard Hinton and published in 1904, this book is a mind-bending dive into the idea of space beyond our usual three dimensions, mixing abstract geometry with philosophical wonder in a way that really makes you rethink how we perceive reality.🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 362 – Jerome Cardan : A Biographical Study</title><link>https://www.spreaker.com/episode/sleep-story-362-jerome-cardan-a-biographical-study--76006898</link><description><![CDATA[Tonight’s reading comes from Jerome Cardan - A Biographical Study. Written by W G Waters and published in 1898, this story looks at the life of the famous Italian renaissance mathematician, Gerolamo Cardano.  🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></description><guid isPermaLink="false">7c220363-9f86-47cc-a374-20568f6f2309</guid><pubDate>Thu, 28 Aug 2025 11:57:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006898/apo8346003829.mp3" length="35883209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33499058-d567-4be3-ba2d-501f5f45a17b/33499058-d567-4be3-ba2d-501f5f45a17b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33499058-d567-4be3-ba2d-501f5f45a17b/33499058-d567-4be3-ba2d-501f5f45a17b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33499058-d567-4be3-ba2d-501f5f45a17b/33499058-d567-4be3-ba2d-501f5f45a17b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Jerome Cardan - A Biographical Study. Written by W G Waters and published in 1898, this story looks at the life of the famous Italian renaissance mathematician, Gerolamo Cardano.  🌙 Bore You To Sleep Podcast with...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Jerome Cardan - A Biographical Study. Written by W G Waters and published in 1898, this story looks at the life of the famous Italian renaissance mathematician, Gerolamo Cardano.  🌙 Bore You To Sleep Podcast with TeddyGentle bedtime stories for adults who struggle with sleepDo you find yourself lying awake at night, unable to switch off? The Bore You To Sleep Podcast is here to help. Hosted by Teddy, this podcast is designed to be comfortably boring—a soothing escape that helps you drift off and stay asleep.Each episode features calm, slow readings of classic public-domain stories. No suspense. No drama. Just steady narration to quiet your thoughts, ease restlessness, and gently carry you into sleep.Why listeners love it:💤 “I fell asleep before the story even finished—the first time I slept through the night in years. Teddy, you’re a godsend!”💤 “The first night I listened, I drifted off in minutes and stayed asleep for hours.”This podcast is perfect for you if:•You struggle with insomnia or restless nights•You want a non-stimulating, ad-light way to unwind•You enjoy simple, relaxing storytelling that feels like a companion by your sideJoin thousands already sleeping betterWith hundreds of five-star reviews worldwide, Bore You To Sleep has become a nightly ritual for listeners who want natural, screen-free rest.Subscribe for free wherever you get your podcasts—or support Teddy on Spotify or Patreon for an ad-free experience.✨ Fall asleep faster. Stay asleep longer. You’re not alone. Let’s drift off—together.]]></itunes:summary><itunes:duration>2241</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 361 – Middlemarch</title><link>https://www.spreaker.com/episode/sleep-story-361-middlemarch--76006959</link><description><![CDATA[Tonight’s reading comes from Middlemarch. Written by George Eliot (the pen name of Mary Ann Evans) and first published in 1871, this story is part of a series that explores live in a provincial English town. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">c1aeb7cc-8da2-41b6-a939-5eb2342b0d05</guid><pubDate>Thu, 21 Aug 2025 12:18:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006959/apo7721283557.mp3" length="35435109" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da310f05-4661-4743-ac64-75e3ec5fd91f/da310f05-4661-4743-ac64-75e3ec5fd91f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da310f05-4661-4743-ac64-75e3ec5fd91f/da310f05-4661-4743-ac64-75e3ec5fd91f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da310f05-4661-4743-ac64-75e3ec5fd91f/da310f05-4661-4743-ac64-75e3ec5fd91f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Middlemarch. Written by George Eliot (the pen name of Mary Ann Evans) and first published in 1871, this story is part of a series that explores live in a provincial English town. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Middlemarch. Written by George Eliot (the pen name of Mary Ann Evans) and first published in 1871, this story is part of a series that explores live in a provincial English town. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 360 – The Giant Sequoia</title><link>https://www.spreaker.com/episode/sleep-story-360-the-giant-sequoia--76006852</link><description><![CDATA[Tonight’s reading comes from The Giant Sequoia. Written by Rodney Sydes Ellsworth and published in 1924, this story explores the lives of some of the oldest living things on planet earth. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">947f09f1-d72e-47c6-93bb-4db01c2223ce</guid><pubDate>Thu, 14 Aug 2025 22:10:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006852/apo9895691652.mp3" length="34982889" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d76ad0f-f0ff-4dec-9234-30e4bb1fe3bf/6d76ad0f-f0ff-4dec-9234-30e4bb1fe3bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d76ad0f-f0ff-4dec-9234-30e4bb1fe3bf/6d76ad0f-f0ff-4dec-9234-30e4bb1fe3bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d76ad0f-f0ff-4dec-9234-30e4bb1fe3bf/6d76ad0f-f0ff-4dec-9234-30e4bb1fe3bf.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Giant Sequoia. Written by Rodney Sydes Ellsworth and published in 1924, this story explores the lives of some of the oldest living things on planet earth. My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Giant Sequoia. Written by Rodney Sydes Ellsworth and published in 1924, this story explores the lives of some of the oldest living things on planet earth. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 359 – Old Greek Education</title><link>https://www.spreaker.com/episode/sleep-story-359-old-greek-education--76006843</link><description><![CDATA[Tonight’s reading comes from Old Greek Education. Published in 1882 and written by John Petland Mahaffy, this book provides a detailed look at ancient Greek education practices. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">7dadc044-81ce-4391-b295-b88a190f01b8</guid><pubDate>Thu, 07 Aug 2025 11:11:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006843/apo7769356976.mp3" length="34754687" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2e5c093-d52f-459c-a5b2-f3703a6f8fc2/d2e5c093-d52f-459c-a5b2-f3703a6f8fc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2e5c093-d52f-459c-a5b2-f3703a6f8fc2/d2e5c093-d52f-459c-a5b2-f3703a6f8fc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2e5c093-d52f-459c-a5b2-f3703a6f8fc2/d2e5c093-d52f-459c-a5b2-f3703a6f8fc2.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Old Greek Education. Published in 1882 and written by John Petland Mahaffy, this book provides a detailed look at ancient Greek education practices. My name is Teddy and I aim to help people everywhere get a good night's...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Old Greek Education. Published in 1882 and written by John Petland Mahaffy, this book provides a detailed look at ancient Greek education practices. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 358 – The Pickwick Papers</title><link>https://www.spreaker.com/episode/sleep-story-358-the-pickwick-papers--76006955</link><description><![CDATA[Tonight’s reading comes from The Pickwick Papers. Written by Charles Dickens and first published in 1836, this story follows Mr. Pickwick and his associates during 1830’s England. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">9be0c5c2-826b-495f-b5a5-9090cb1be7d8</guid><pubDate>Wed, 30 Jul 2025 11:57:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006955/apo6096023446.mp3" length="35830098" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37f24961-c4de-4e6d-9f7a-5f9adc4f3a89/37f24961-c4de-4e6d-9f7a-5f9adc4f3a89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37f24961-c4de-4e6d-9f7a-5f9adc4f3a89/37f24961-c4de-4e6d-9f7a-5f9adc4f3a89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37f24961-c4de-4e6d-9f7a-5f9adc4f3a89/37f24961-c4de-4e6d-9f7a-5f9adc4f3a89.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Pickwick Papers. Written by Charles Dickens and first published in 1836, this story follows Mr. Pickwick and his associates during 1830’s England. My name is Teddy and I aim to help people everywhere get a good night's...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Pickwick Papers. Written by Charles Dickens and first published in 1836, this story follows Mr. Pickwick and his associates during 1830’s England. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 357 – The Boy Whaleman</title><link>https://www.spreaker.com/episode/sleep-story-357-the-boy-whaleman--76006964</link><description><![CDATA[Tonight’s reading comes from The Boy Whaleman. Written by George Fox Tucker and first published in 1924, this story follows the journey of a young man who becomes a whaleman in the early 19th century. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">3e337c11-3235-430d-bbf4-0ae8b529bdc7</guid><pubDate>Wed, 23 Jul 2025 11:59:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006964/apo8816711862.mp3" length="34625950" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed7ccb3-1625-4a53-95ac-7f50bd1c5334/4ed7ccb3-1625-4a53-95ac-7f50bd1c5334.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed7ccb3-1625-4a53-95ac-7f50bd1c5334/4ed7ccb3-1625-4a53-95ac-7f50bd1c5334.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ed7ccb3-1625-4a53-95ac-7f50bd1c5334/4ed7ccb3-1625-4a53-95ac-7f50bd1c5334.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Boy Whaleman. Written by George Fox Tucker and first published in 1924, this story follows the journey of a young man who becomes a whaleman in the early 19th century. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Boy Whaleman. Written by George Fox Tucker and first published in 1924, this story follows the journey of a young man who becomes a whaleman in the early 19th century. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2162</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 356 - Edison: His Life and Inventions</title><link>https://www.spreaker.com/episode/sleep-story-356-edison-his-life-and-inventions--76006817</link><description><![CDATA[Tonight’s reading comes from Edison: His Life and Inventions. Written by Frank Lewis Dyer and Thomas Commerford Martin, this story looks at the life of Thomas Edison and his inventions. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">12f2ea55-e545-496d-85d4-bee2fdb89429</guid><pubDate>Thu, 17 Jul 2025 12:46:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006817/apo3365034369.mp3" length="35567222" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f8eb1c6-74ae-40eb-9810-f38fd52d3fd5/1f8eb1c6-74ae-40eb-9810-f38fd52d3fd5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f8eb1c6-74ae-40eb-9810-f38fd52d3fd5/1f8eb1c6-74ae-40eb-9810-f38fd52d3fd5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f8eb1c6-74ae-40eb-9810-f38fd52d3fd5/1f8eb1c6-74ae-40eb-9810-f38fd52d3fd5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Edison: His Life and Inventions. Written by Frank Lewis Dyer and Thomas Commerford Martin, this story looks at the life of Thomas Edison and his inventions. My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Edison: His Life and Inventions. Written by Frank Lewis Dyer and Thomas Commerford Martin, this story looks at the life of Thomas Edison and his inventions. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 355 - Brick and Marble in the Middle Ages</title><link>https://www.spreaker.com/episode/sleep-story-355-brick-and-marble-in-the-middle-ages--76006821</link><description><![CDATA[Tonight’s reading comes from Brick and Marble in the Middle Ages. Written by George Edmund Street and first published in 1855, this story looks at author’s architectural observations as he travels through Italy. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">06d7987a-79eb-4552-9cba-01c68d7a5c27</guid><pubDate>Thu, 10 Jul 2025 07:52:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006821/apo4174273425.mp3" length="39254885" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fabddc-9482-480c-bbc9-a7ef79e5b5ff/a4fabddc-9482-480c-bbc9-a7ef79e5b5ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fabddc-9482-480c-bbc9-a7ef79e5b5ff/a4fabddc-9482-480c-bbc9-a7ef79e5b5ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4fabddc-9482-480c-bbc9-a7ef79e5b5ff/a4fabddc-9482-480c-bbc9-a7ef79e5b5ff.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Brick and Marble in the Middle Ages. Written by George Edmund Street and first published in 1855, this story looks at author’s architectural observations as he travels through Italy. My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Brick and Marble in the Middle Ages. Written by George Edmund Street and first published in 1855, this story looks at author’s architectural observations as he travels through Italy. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2452</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 354 - Pathfinding on Plain and Prairie</title><link>https://www.spreaker.com/episode/sleep-story-354-pathfinding-on-plain-and-prairie--76006808</link><description><![CDATA[Tonight’s reading comes from Pathfinding on Plain and Prairie. Written by John McDougall, this story was published in 1898. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">0ee441e5-88cb-43fe-947d-840dd6aa3769</guid><pubDate>Wed, 02 Jul 2025 12:45:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006808/apo4135354774.mp3" length="36617557" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/621b6828-817d-4c2f-bef4-2c1e00f620fa/621b6828-817d-4c2f-bef4-2c1e00f620fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/621b6828-817d-4c2f-bef4-2c1e00f620fa/621b6828-817d-4c2f-bef4-2c1e00f620fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/621b6828-817d-4c2f-bef4-2c1e00f620fa/621b6828-817d-4c2f-bef4-2c1e00f620fa.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Pathfinding on Plain and Prairie. Written by John McDougall, this story was published in 1898. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Pathfinding on Plain and Prairie. Written by John McDougall, this story was published in 1898. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 353 – The Wind in the Willows</title><link>https://www.spreaker.com/episode/sleep-story-353-the-wind-in-the-willows--76006812</link><description><![CDATA[Tonight’s reading comes The Wind in the Willows. Written by Kenneth Grahame and published in 1908, this story is a story of four animals and friendship. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">cf25b7c4-8db7-47cc-8d2d-4119a5eb5862</guid><pubDate>Wed, 25 Jun 2025 12:23:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006812/apo4303742780.mp3" length="35781203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82e33ed1-74c2-4d80-b5c1-e8a76a2aad28/82e33ed1-74c2-4d80-b5c1-e8a76a2aad28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82e33ed1-74c2-4d80-b5c1-e8a76a2aad28/82e33ed1-74c2-4d80-b5c1-e8a76a2aad28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82e33ed1-74c2-4d80-b5c1-e8a76a2aad28/82e33ed1-74c2-4d80-b5c1-e8a76a2aad28.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes The Wind in the Willows. Written by Kenneth Grahame and published in 1908, this story is a story of four animals and friendship. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes The Wind in the Willows. Written by Kenneth Grahame and published in 1908, this story is a story of four animals and friendship. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2235</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 352 - The History of Psychoanalytic Movement</title><link>https://www.spreaker.com/episode/sleep-story-352-the-history-of-psychoanalytic-movement--76006819</link><description><![CDATA[Tonight’s reading comes The History of Psychoanalytic Movement. Written by Sigmund Freud and published in 1917, this book presents the views of Sigmund Freud. Often controversial, Freud is widely considered the founder of psychoanalysis. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">4e48fb22-6194-4cc6-a1c8-0f1581dda804</guid><pubDate>Wed, 18 Jun 2025 11:49:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006819/6f368075_39db_9f53_0b3e_4c2bebbd6c07.mp3" length="35953870" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4a0b538-6cce-4bc9-ace2-87218b540ae7/d4a0b538-6cce-4bc9-ace2-87218b540ae7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4a0b538-6cce-4bc9-ace2-87218b540ae7/d4a0b538-6cce-4bc9-ace2-87218b540ae7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4a0b538-6cce-4bc9-ace2-87218b540ae7/d4a0b538-6cce-4bc9-ace2-87218b540ae7.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes The History of Psychoanalytic Movement. Written by Sigmund Freud and published in 1917, this book presents the views of Sigmund Freud. Often controversial, Freud is widely considered the founder of psychoanalysis. My name is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes The History of Psychoanalytic Movement. Written by Sigmund Freud and published in 1917, this book presents the views of Sigmund Freud. Often controversial, Freud is widely considered the founder of psychoanalysis. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2248</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 351 – My Life</title><link>https://www.spreaker.com/episode/sleep-story-351-my-life--76006877</link><description><![CDATA[Tonight’s reading comes from My Life. This story is the autobiography of the composer Richard Wagner, and was originally published in 1870 My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">3b70bffb-2987-4a95-9a5d-854ec7211502</guid><pubDate>Wed, 11 Jun 2025 12:20:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006877/apo6241665291.mp3" length="34777651" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e8b606e-696a-4258-9d26-07443db41c21/8e8b606e-696a-4258-9d26-07443db41c21.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e8b606e-696a-4258-9d26-07443db41c21/8e8b606e-696a-4258-9d26-07443db41c21.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e8b606e-696a-4258-9d26-07443db41c21/8e8b606e-696a-4258-9d26-07443db41c21.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from My Life. This story is the autobiography of the composer Richard Wagner, and was originally published in 1870 My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from My Life. This story is the autobiography of the composer Richard Wagner, and was originally published in 1870 My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2172</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 350 – Watch and Ward</title><link>https://www.spreaker.com/episode/sleep-story-350-watch-and-ward--76006893</link><description><![CDATA[Tonight’s reading comes from Watch and Ward. Written by Henry James and published in 1878, this story looks at a young man who adopts a young girl after a tragic event and raises her as his own daughter My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free.🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">cdf9921c-a859-4407-8580-6616128137f4</guid><pubDate>Wed, 04 Jun 2025 12:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006893/apo7856535513.mp3" length="35112450" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d585f35-14e7-455a-9945-c7b87abfb9d5/6d585f35-14e7-455a-9945-c7b87abfb9d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d585f35-14e7-455a-9945-c7b87abfb9d5/6d585f35-14e7-455a-9945-c7b87abfb9d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d585f35-14e7-455a-9945-c7b87abfb9d5/6d585f35-14e7-455a-9945-c7b87abfb9d5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Watch and Ward. Written by Henry James and published in 1878, this story looks at a young man who adopts a young girl after a tragic event and raises her as his own daughter My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Watch and Ward. Written by Henry James and published in 1878, this story looks at a young man who adopts a young girl after a tragic event and raises her as his own daughter My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free.🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2193</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 349 - The Social Contract &amp; Discourses</title><link>https://www.spreaker.com/episode/sleep-story-349-the-social-contract-discourses--76006831</link><description><![CDATA[Tonight’s reading comes from The Social Contract &amp; Discourse. Originally published in 1762, this book was written by Jean-Jacques RousseauMy name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">765e754f-bd55-453f-92ee-8188e4b21dfc</guid><pubDate>Wed, 28 May 2025 11:32:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006831/apo1540061426.mp3" length="35450613" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02611847-5bfe-428d-a809-e25d1e43ac6a/02611847-5bfe-428d-a809-e25d1e43ac6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02611847-5bfe-428d-a809-e25d1e43ac6a/02611847-5bfe-428d-a809-e25d1e43ac6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02611847-5bfe-428d-a809-e25d1e43ac6a/02611847-5bfe-428d-a809-e25d1e43ac6a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Social Contract &amp;amp; Discourse. Originally published in 1762, this book was written by Jean-Jacques RousseauMy name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Social Contract &amp; Discourse. Originally published in 1762, this book was written by Jean-Jacques RousseauMy name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 348 - A Treatise on Bread and Bread-Making</title><link>https://www.spreaker.com/episode/sleep-story-348-a-treatise-on-bread-and-bread-making--76006801</link><description><![CDATA[Tonight’s reading comes from a Treatise on Bread and Bread-Making. Written by Sylvester Graham and published in 1837, this story looks at bread and bread-making, during a time when it was considered one of the most important parts of our diet. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">fdf9f9ae-2ac3-4ad6-b1e7-cbf261d47bca</guid><pubDate>Wed, 21 May 2025 11:26:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006801/apo8338919785.mp3" length="34813651" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58bbcca8-9b86-419b-b906-ac8856b46e4b/58bbcca8-9b86-419b-b906-ac8856b46e4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58bbcca8-9b86-419b-b906-ac8856b46e4b/58bbcca8-9b86-419b-b906-ac8856b46e4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58bbcca8-9b86-419b-b906-ac8856b46e4b/58bbcca8-9b86-419b-b906-ac8856b46e4b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from a Treatise on Bread and Bread-Making. Written by Sylvester Graham and published in 1837, this story looks at bread and bread-making, during a time when it was considered one of the most important parts of our diet. My name...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from a Treatise on Bread and Bread-Making. Written by Sylvester Graham and published in 1837, this story looks at bread and bread-making, during a time when it was considered one of the most important parts of our diet. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 347 - Around the World in Eighty Days</title><link>https://www.spreaker.com/episode/sleep-story-347-around-the-world-in-eighty-days--76006853</link><description><![CDATA[Tonight’s reading comes from Around the World in Eighty Days. Written by Jules Verne and published in 1873, this book looks at a race against time as its characters aim to travel around the world in Eighty Days. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">94882366-cc69-4ea0-9592-8e76ab616873</guid><pubDate>Wed, 14 May 2025 10:13:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006853/apo5592367922.mp3" length="35033070" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7ffc813-1415-41f0-9c0d-ddcdbaaa101b/d7ffc813-1415-41f0-9c0d-ddcdbaaa101b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7ffc813-1415-41f0-9c0d-ddcdbaaa101b/d7ffc813-1415-41f0-9c0d-ddcdbaaa101b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7ffc813-1415-41f0-9c0d-ddcdbaaa101b/d7ffc813-1415-41f0-9c0d-ddcdbaaa101b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Around the World in Eighty Days. Written by Jules Verne and published in 1873, this book looks at a race against time as its characters aim to travel around the world in Eighty Days. My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Around the World in Eighty Days. Written by Jules Verne and published in 1873, this book looks at a race against time as its characters aim to travel around the world in Eighty Days. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 346 - Hearts of Oak : A story of Nelson and the Navy by Gordon Stables</title><link>https://www.spreaker.com/episode/sleep-story-346-hearts-of-oak-a-story-of-nelson-and-the-navy-by-gordon-stables--76006939</link><description><![CDATA[Tonight’s reading comes from Hearts of Oak : A story of Nelson and the Navy by Gordon Stables. Written by Gordon Stables and published in 1893, this story looks at what it takes to live a life at sea. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">912b9528-d4b4-46ab-8ba4-7b56d3529a27</guid><pubDate>Wed, 07 May 2025 11:09:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006939/apo9075892453.mp3" length="35020597" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/970ec9f2-45ef-43f0-8844-380d8adfcf30/970ec9f2-45ef-43f0-8844-380d8adfcf30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/970ec9f2-45ef-43f0-8844-380d8adfcf30/970ec9f2-45ef-43f0-8844-380d8adfcf30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/970ec9f2-45ef-43f0-8844-380d8adfcf30/970ec9f2-45ef-43f0-8844-380d8adfcf30.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Hearts of Oak : A story of Nelson and the Navy by Gordon Stables. Written by Gordon Stables and published in 1893, this story looks at what it takes to live a life at sea. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Hearts of Oak : A story of Nelson and the Navy by Gordon Stables. Written by Gordon Stables and published in 1893, this story looks at what it takes to live a life at sea. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 345 – Rockafellar’s Voyage</title><link>https://www.spreaker.com/episode/sleep-story-345-rockafellar-s-voyage--76006875</link><description><![CDATA[Tonight’s reading comes from Master Rockafellar’s Voyage. Written by William Clare Russell and published in 1913, this is the book’s fifth edition and follows the journey of a young man named Dick. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">8ac64e9d-19cb-48e1-9617-c435836f5b3d</guid><pubDate>Wed, 30 Apr 2025 11:37:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006875/apo1471308420.mp3" length="32595928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b6a9804-f3ef-4080-b807-4dca060fed74/3b6a9804-f3ef-4080-b807-4dca060fed74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b6a9804-f3ef-4080-b807-4dca060fed74/3b6a9804-f3ef-4080-b807-4dca060fed74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3b6a9804-f3ef-4080-b807-4dca060fed74/3b6a9804-f3ef-4080-b807-4dca060fed74.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Master Rockafellar’s Voyage. Written by William Clare Russell and published in 1913, this is the book’s fifth edition and follows the journey of a young man named Dick. My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Master Rockafellar’s Voyage. Written by William Clare Russell and published in 1913, this is the book’s fifth edition and follows the journey of a young man named Dick. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2036</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 344 – The Adventures of Sherlock Holmes</title><link>https://www.spreaker.com/episode/sleep-story-344-the-adventures-of-sherlock-holmes--76006889</link><description><![CDATA[Tonight’s reading comes from The Adventures of Sherlock Holmes. Written by Arthur Conan Doyle and published in 1892, this story follows the famous detective as he tries to solve another puzzling mystery. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">3deee7c3-6a41-43a6-999e-004c2187b1ea</guid><pubDate>Wed, 23 Apr 2025 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006889/apo4237906870.mp3" length="36227601" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fac08a31-e2ad-437b-b85d-a6bf84125497/fac08a31-e2ad-437b-b85d-a6bf84125497.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fac08a31-e2ad-437b-b85d-a6bf84125497/fac08a31-e2ad-437b-b85d-a6bf84125497.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fac08a31-e2ad-437b-b85d-a6bf84125497/fac08a31-e2ad-437b-b85d-a6bf84125497.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Adventures of Sherlock Holmes. Written by Arthur Conan Doyle and published in 1892, this story follows the famous detective as he tries to solve another puzzling mystery. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Adventures of Sherlock Holmes. Written by Arthur Conan Doyle and published in 1892, this story follows the famous detective as he tries to solve another puzzling mystery. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 343 – Beth’s Wonder-Winter</title><link>https://www.spreaker.com/episode/sleep-story-343-beth-s-wonder-winter--76006929</link><description><![CDATA[My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy<br />]]></description><guid isPermaLink="false">1f058ca1-b02f-4914-8728-66b32d6bb116</guid><pubDate>Wed, 23 Apr 2025 10:09:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006929/apo3716942608.mp3" length="36533939" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/111c8ecc-a617-44ff-af3b-7017f1c45fd0/111c8ecc-a617-44ff-af3b-7017f1c45fd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111c8ecc-a617-44ff-af3b-7017f1c45fd0/111c8ecc-a617-44ff-af3b-7017f1c45fd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111c8ecc-a617-44ff-af3b-7017f1c45fd0/111c8ecc-a617-44ff-af3b-7017f1c45fd0.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to...</itunes:subtitle><itunes:summary><![CDATA[My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy<br />]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 342 – An Inquiry into the Nature and Causes of the Wealth of Nations.</title><link>https://www.spreaker.com/episode/sleep-story-342-an-inquiry-into-the-nature-and-causes-of-the-wealth-of-nations--76006957</link><description><![CDATA[Tonight’s reading comes from An Inquiry into the Nature and Causes of the Wealth of Nations. Written by Adam Smith, this is a classical book about economics and was published all the way back in 1776. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">5a1c6929-8a7f-40c5-b8b4-9169f42331da</guid><pubDate>Wed, 09 Apr 2025 12:13:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006957/apo2202510700.mp3" length="35269701" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1640c886-8a46-4f25-8fd5-468c5b9813cf/1640c886-8a46-4f25-8fd5-468c5b9813cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1640c886-8a46-4f25-8fd5-468c5b9813cf/1640c886-8a46-4f25-8fd5-468c5b9813cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1640c886-8a46-4f25-8fd5-468c5b9813cf/1640c886-8a46-4f25-8fd5-468c5b9813cf.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from An Inquiry into the Nature and Causes of the Wealth of Nations. Written by Adam Smith, this is a classical book about economics and was published all the way back in 1776. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from An Inquiry into the Nature and Causes of the Wealth of Nations. Written by Adam Smith, this is a classical book about economics and was published all the way back in 1776. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2203</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 341 – The Cycles of Speculation</title><link>https://www.spreaker.com/episode/sleep-story-341-the-cycles-of-speculation--76006824</link><description><![CDATA[Tonight’s reading comes from The Cycles of Speculation. Written by Thomas Gibson and published in 1907, this story looks at the nature of investments and the stock market. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">f571e75b-1cf6-4282-a62b-bdd48ecd03dd</guid><pubDate>Wed, 02 Apr 2025 10:16:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006824/9b38d54c_1c6a_73aa_1a25_ff506bf673e9.mp3" length="35983535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0abd5e5-678a-4809-a070-6ce7ccac477e/b0abd5e5-678a-4809-a070-6ce7ccac477e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0abd5e5-678a-4809-a070-6ce7ccac477e/b0abd5e5-678a-4809-a070-6ce7ccac477e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0abd5e5-678a-4809-a070-6ce7ccac477e/b0abd5e5-678a-4809-a070-6ce7ccac477e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Cycles of Speculation. Written by Thomas Gibson and published in 1907, this story looks at the nature of investments and the stock market. My name is Teddy and I aim to help people everywhere get a good night's rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Cycles of Speculation. Written by Thomas Gibson and published in 1907, this story looks at the nature of investments and the stock market. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Quick Timeout – See You in a Few Weeks</title><link>https://www.spreaker.com/episode/a-quick-timeout-see-you-in-a-few-weeks--76006790</link><description><![CDATA[Hello,   Thanks to everyone for your continued support as a listener of this podcast.   It is an honour and a privilege to be included in your bedtime routine as I realise how important sleep is to having a peaceful and productive day.   I am currently taking some much needed time off to spend with family. To recharge rejuvenate and ultimately return in early April. I also apologise for the sound quality with this recording, as I don't have access to my usual recording setup.   Thank you again for your ongoing support.   I look forward to bringing you new episodes when I return.   Until then,   Rest easy.   Teddy]]></description><guid isPermaLink="false">5da224a5-ccb5-494b-9258-83a804550b5f</guid><pubDate>Sat, 08 Mar 2025 01:56:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006790/396124486_44100_2_aab053fa064e4.mp3" length="828120" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20d56a58-e40b-4b5e-8e3c-76910c8e42dc/20d56a58-e40b-4b5e-8e3c-76910c8e42dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20d56a58-e40b-4b5e-8e3c-76910c8e42dc/20d56a58-e40b-4b5e-8e3c-76910c8e42dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20d56a58-e40b-4b5e-8e3c-76910c8e42dc/20d56a58-e40b-4b5e-8e3c-76910c8e42dc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hello,   Thanks to everyone for your continued support as a listener of this podcast.   It is an honour and a privilege to be included in your bedtime routine as I realise how important sleep is to having a peaceful and productive day.   I am...</itunes:subtitle><itunes:summary><![CDATA[Hello,   Thanks to everyone for your continued support as a listener of this podcast.   It is an honour and a privilege to be included in your bedtime routine as I realise how important sleep is to having a peaceful and productive day.   I am currently taking some much needed time off to spend with family. To recharge rejuvenate and ultimately return in early April. I also apologise for the sound quality with this recording, as I don't have access to my usual recording setup.   Thank you again for your ongoing support.   I look forward to bringing you new episodes when I return.   Until then,   Rest easy.   Teddy]]></itunes:summary><itunes:duration>52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 340 – The Lazy Tour of Two Idle Apprentices</title><link>https://www.spreaker.com/episode/sleep-story-340-the-lazy-tour-of-two-idle-apprentices--76006820</link><description><![CDATA[Tonight’s reading comes from The Lazy Tour Of Two Idle Apprentices. Written by Carles Dickens and Wilkie Collins, this story is a humorous travelogue about two characters taking a leisurely journey. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">cbe274ed-423f-4313-a846-1c32443a1df5</guid><pubDate>Wed, 26 Feb 2025 11:58:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006820/apo7673860340.mp3" length="36396883" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a706a054-81cf-49f2-a829-3ce3996fd22a/a706a054-81cf-49f2-a829-3ce3996fd22a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a706a054-81cf-49f2-a829-3ce3996fd22a/a706a054-81cf-49f2-a829-3ce3996fd22a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a706a054-81cf-49f2-a829-3ce3996fd22a/a706a054-81cf-49f2-a829-3ce3996fd22a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Lazy Tour Of Two Idle Apprentices. Written by Carles Dickens and Wilkie Collins, this story is a humorous travelogue about two characters taking a leisurely journey. My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Lazy Tour Of Two Idle Apprentices. Written by Carles Dickens and Wilkie Collins, this story is a humorous travelogue about two characters taking a leisurely journey. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 339 – The Portrait of a Lady</title><link>https://www.spreaker.com/episode/sleep-story-339-the-portrait-of-a-lady--76006848</link><description><![CDATA[Tonight’s reading comes from The Portrait of a Lady. Written by Henry James and published in 1881, this story follows a young American woman who travels to Europe. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">933c77dc-e91c-4f25-b57b-652ad262a90a</guid><pubDate>Wed, 19 Feb 2025 12:15:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006848/apo2942218430.mp3" length="35326877" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/094a65b1-10d4-4a9f-9606-1c6fb1c7e126/094a65b1-10d4-4a9f-9606-1c6fb1c7e126.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/094a65b1-10d4-4a9f-9606-1c6fb1c7e126/094a65b1-10d4-4a9f-9606-1c6fb1c7e126.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/094a65b1-10d4-4a9f-9606-1c6fb1c7e126/094a65b1-10d4-4a9f-9606-1c6fb1c7e126.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Portrait of a Lady. Written by Henry James and published in 1881, this story follows a young American woman who travels to Europe. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Portrait of a Lady. Written by Henry James and published in 1881, this story follows a young American woman who travels to Europe. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 338 - The Moon and Sixpence</title><link>https://www.spreaker.com/episode/sleep-story-338-the-moon-and-sixpence--76006818</link><description><![CDATA[Tonight’s reading comes from The Moon and Sixpence. Written by William Somerset Maugham and published in 1919, this story follows one man’s journey to follow his dream and become an artist. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></description><guid isPermaLink="false">12e22ab2-0e4a-4ee7-b65d-1d16ee5b6c8b</guid><pubDate>Wed, 12 Feb 2025 10:50:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006818/apo7733624850.mp3" length="35297198" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dabd666-fc5c-4780-afac-8fca8c9b6a54/5dabd666-fc5c-4780-afac-8fca8c9b6a54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dabd666-fc5c-4780-afac-8fca8c9b6a54/5dabd666-fc5c-4780-afac-8fca8c9b6a54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dabd666-fc5c-4780-afac-8fca8c9b6a54/5dabd666-fc5c-4780-afac-8fca8c9b6a54.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Moon and Sixpence. Written by William Somerset Maugham and published in 1919, this story follows one man’s journey to follow his dream and become an artist. My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Moon and Sixpence. Written by William Somerset Maugham and published in 1919, this story follows one man’s journey to follow his dream and become an artist. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.🎧 In this episode:•Explore fascinating bridge history•Experience soothing narration for better sleep•Join our supportive sleep-well community💤 Bore You To Sleep:•Free resource for better sleep•Self-produced with listener support•Short ad at the beginning helps keep it free🙏 Ways to support:•Subscribe via Spotify ($2.99/month) for ad-free listening•Become a Patreon patron at BoreyoutoSleep.com•Leave a review or rating in your podcast app💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!#SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListeningSincerely, Teddy]]></itunes:summary><itunes:duration>2204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 337 - The Enchanted April</title><link>https://www.spreaker.com/episode/sleep-story-337-the-enchanted-april--76006882</link><description><![CDATA[Tonight’s reading comes from The Enchanted April. Written by Elizabeth Von Arnim and published in 1922, this story looks at the life of four women who decide to go on a holiday in Italy.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">113d06f2-3574-4027-b006-e7bef5d268fd</guid><pubDate>Wed, 05 Feb 2025 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006882/apo9654253994.mp3" length="35711809" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8f51abc-ea18-439b-bf88-f3a0bc658238/a8f51abc-ea18-439b-bf88-f3a0bc658238.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8f51abc-ea18-439b-bf88-f3a0bc658238/a8f51abc-ea18-439b-bf88-f3a0bc658238.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8f51abc-ea18-439b-bf88-f3a0bc658238/a8f51abc-ea18-439b-bf88-f3a0bc658238.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Enchanted April. Written by Elizabeth Von Arnim and published in 1922, this story looks at the life of four women who decide to go on a holiday in Italy.   My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Enchanted April. Written by Elizabeth Von Arnim and published in 1922, this story looks at the life of four women who decide to go on a holiday in Italy.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 336 – Cranford</title><link>https://www.spreaker.com/episode/sleep-story-336-cranford--76006923</link><description><![CDATA[Tonight’s reading comes from Cranford. Written by Elizabeth Cleghorn Gaskell and originally published in 1850, this story looks at life in a small village and those who live in it.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">784ed0f9-a4df-4b0c-aecc-0d7f5cc1168a</guid><pubDate>Wed, 29 Jan 2025 10:13:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006923/apo9511847052.mp3" length="36280632" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/222e85ec-fc8a-4592-8f54-804bad17e4d9/222e85ec-fc8a-4592-8f54-804bad17e4d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/222e85ec-fc8a-4592-8f54-804bad17e4d9/222e85ec-fc8a-4592-8f54-804bad17e4d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/222e85ec-fc8a-4592-8f54-804bad17e4d9/222e85ec-fc8a-4592-8f54-804bad17e4d9.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Cranford. Written by Elizabeth Cleghorn Gaskell and originally published in 1850, this story looks at life in a small village and those who live in it.   My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Cranford. Written by Elizabeth Cleghorn Gaskell and originally published in 1850, this story looks at life in a small village and those who live in it.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 335 – The Rise of Universities</title><link>https://www.spreaker.com/episode/sleep-story-335-the-rise-of-universities--76006872</link><description><![CDATA[Tonight’s reading comes from The Rise of Universities. Written by Nathaniel Hawthorne and published in 1850, this story looks at the origin and evolution of universities.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">2768cec9-c147-4d06-8a45-4319b245810d</guid><pubDate>Wed, 22 Jan 2025 11:42:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006872/apo1602161291.mp3" length="34039149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62c755f5-3591-4fa4-871f-5e1270d9fbc9/62c755f5-3591-4fa4-871f-5e1270d9fbc9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62c755f5-3591-4fa4-871f-5e1270d9fbc9/62c755f5-3591-4fa4-871f-5e1270d9fbc9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62c755f5-3591-4fa4-871f-5e1270d9fbc9/62c755f5-3591-4fa4-871f-5e1270d9fbc9.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Rise of Universities. Written by Nathaniel Hawthorne and published in 1850, this story looks at the origin and evolution of universities.   My name is Teddy and I aim to help people everywhere get a good night's rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Rise of Universities. Written by Nathaniel Hawthorne and published in 1850, this story looks at the origin and evolution of universities.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2126</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 334 – The Scarlet Letter</title><link>https://www.spreaker.com/episode/sleep-story-334-the-scarlet-letter--76006962</link><description><![CDATA[Tonight’s reading comes from The Scarlet Letter. Written by Nathaniel Hawthorne and published in 1850, this story is a historical fiction set in the Puritan Bay Colony during the 1600’s.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">3be769a7-ce4a-4083-a6e7-675ac5ea2583</guid><pubDate>Wed, 15 Jan 2025 12:06:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006962/apo5019388637.mp3" length="36421502" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91ea38ee-53a1-40c5-9b35-c55fed036f53/91ea38ee-53a1-40c5-9b35-c55fed036f53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91ea38ee-53a1-40c5-9b35-c55fed036f53/91ea38ee-53a1-40c5-9b35-c55fed036f53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91ea38ee-53a1-40c5-9b35-c55fed036f53/91ea38ee-53a1-40c5-9b35-c55fed036f53.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Scarlet Letter. Written by Nathaniel Hawthorne and published in 1850, this story is a historical fiction set in the Puritan Bay Colony during the 1600’s.   My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Scarlet Letter. Written by Nathaniel Hawthorne and published in 1850, this story is a historical fiction set in the Puritan Bay Colony during the 1600’s.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 333 – Fields, Factories and Workshops</title><link>https://www.spreaker.com/episode/sleep-story-333-fields-factories-and-workshops--76006846</link><description><![CDATA[Tonight’s reading comes from Fields, Factories, and Workshops. Written by Peter Kropotkin and published in 1899, this story looks at agriculture, industry, and alternative views to optimize efficiency in both.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">6e603749-1d16-4adb-99b3-86e59939fa0d</guid><pubDate>Wed, 08 Jan 2025 10:05:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006846/apo9283629096.mp3" length="33907088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2eeb5215-c960-4dcb-8bdf-54523db9a49e/2eeb5215-c960-4dcb-8bdf-54523db9a49e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2eeb5215-c960-4dcb-8bdf-54523db9a49e/2eeb5215-c960-4dcb-8bdf-54523db9a49e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2eeb5215-c960-4dcb-8bdf-54523db9a49e/2eeb5215-c960-4dcb-8bdf-54523db9a49e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Fields, Factories, and Workshops. Written by Peter Kropotkin and published in 1899, this story looks at agriculture, industry, and alternative views to optimize efficiency in both.   My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Fields, Factories, and Workshops. Written by Peter Kropotkin and published in 1899, this story looks at agriculture, industry, and alternative views to optimize efficiency in both.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 332 – Little Women</title><link>https://www.spreaker.com/episode/sleep-story-332-little-women--76006980</link><description><![CDATA[Tonight’s reading comes from Little Women. Written by Louisa Mary Alcott and published in 1868, this story is a coming-of-age story that follows the lives of four sisters.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">7bb2ec65-9c60-43eb-856e-6f8fb2ff87dc</guid><pubDate>Wed, 01 Jan 2025 11:54:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006980/apo8708635187.mp3" length="35753175" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f683bef-2b6f-455a-890a-cfa0002b4ae5/1f683bef-2b6f-455a-890a-cfa0002b4ae5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f683bef-2b6f-455a-890a-cfa0002b4ae5/1f683bef-2b6f-455a-890a-cfa0002b4ae5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f683bef-2b6f-455a-890a-cfa0002b4ae5/1f683bef-2b6f-455a-890a-cfa0002b4ae5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Little Women. Written by Louisa Mary Alcott and published in 1868, this story is a coming-of-age story that follows the lives of four sisters.   My name is Teddy and I aim to help people everywhere get a good night's rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Little Women. Written by Louisa Mary Alcott and published in 1868, this story is a coming-of-age story that follows the lives of four sisters.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 331 – Meccas of the World</title><link>https://www.spreaker.com/episode/sleep-story-331-meccas-of-the-world--76006960</link><description><![CDATA[Tonight’s reading comes from The Meccas of the World. Written by Anne Warwick and published in 1913, this story explores the life and cultures of five major world cities, as it was in the early 20th century.  My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">5ae48754-bf17-4eaf-a46f-c9ac69dbfd0f</guid><pubDate>Thu, 26 Dec 2024 11:13:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006960/apo1759008708.mp3" length="35147149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bbd0776-0ff9-4a40-93fe-18851830a6df/8bbd0776-0ff9-4a40-93fe-18851830a6df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bbd0776-0ff9-4a40-93fe-18851830a6df/8bbd0776-0ff9-4a40-93fe-18851830a6df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bbd0776-0ff9-4a40-93fe-18851830a6df/8bbd0776-0ff9-4a40-93fe-18851830a6df.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Meccas of the World. Written by Anne Warwick and published in 1913, this story explores the life and cultures of five major world cities, as it was in the early 20th century.  My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Meccas of the World. Written by Anne Warwick and published in 1913, this story explores the life and cultures of five major world cities, as it was in the early 20th century.  My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 330 - Staffordshire Pottery and its History</title><link>https://www.spreaker.com/episode/sleep-story-330-staffordshire-pottery-and-its-history--76006965</link><description><![CDATA[Tonight’s reading comes from Staffordshire Pottery and its History. This book looks at the history of Pottery in Staffordshire, how it was introduced and how it became renowned for it. Written by Josiah C. Wedgwood, this story was published in 1913.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community  💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free  🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">e8c846e7-9965-4e2d-bb45-70824e12ff27</guid><pubDate>Wed, 18 Dec 2024 11:27:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006965/apo2703374508.mp3" length="34598820" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/829ff62e-026b-4ba1-aa0b-b771cac58c24/829ff62e-026b-4ba1-aa0b-b771cac58c24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/829ff62e-026b-4ba1-aa0b-b771cac58c24/829ff62e-026b-4ba1-aa0b-b771cac58c24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/829ff62e-026b-4ba1-aa0b-b771cac58c24/829ff62e-026b-4ba1-aa0b-b771cac58c24.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Staffordshire Pottery and its History. This book looks at the history of Pottery in Staffordshire, how it was introduced and how it became renowned for it. Written by Josiah C. Wedgwood, this story was published in 1913....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Staffordshire Pottery and its History. This book looks at the history of Pottery in Staffordshire, how it was introduced and how it became renowned for it. Written by Josiah C. Wedgwood, this story was published in 1913.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community  💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free  🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 329 – A Speech on the Principles of Finance</title><link>https://www.spreaker.com/episode/sleep-story-329-a-speech-on-the-principles-of-finance--76006967</link><description><![CDATA[Tonight’s reading comes from A Speech on the Principles of Finance. This speech was written by Victoria C Woodhull and delivered at Cooper Institute, New York City, Thursday August 3rd, 1871.      My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">c8b5d5f6-7aa7-446d-95f5-248e9f78361d</guid><pubDate>Wed, 11 Dec 2024 11:36:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006967/apo5256853837.mp3" length="35557621" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0db1b1b-082e-4e1b-a89e-e84e93fce57f/e0db1b1b-082e-4e1b-a89e-e84e93fce57f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0db1b1b-082e-4e1b-a89e-e84e93fce57f/e0db1b1b-082e-4e1b-a89e-e84e93fce57f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0db1b1b-082e-4e1b-a89e-e84e93fce57f/e0db1b1b-082e-4e1b-a89e-e84e93fce57f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Speech on the Principles of Finance. This speech was written by Victoria C Woodhull and delivered at Cooper Institute, New York City, Thursday August 3rd, 1871.      My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Speech on the Principles of Finance. This speech was written by Victoria C Woodhull and delivered at Cooper Institute, New York City, Thursday August 3rd, 1871.      My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 328 – The Sea-Charm of Venice</title><link>https://www.spreaker.com/episode/sleep-story-328-the-sea-charm-of-venice--76006902</link><description><![CDATA[Tonight’s reading comes from The Sea-Charm of Venice. Written by Stopford . A. Brooke and published in 1905, this story looks at the history of Venice.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">a2734098-3cba-4373-a219-d49831d74a89</guid><pubDate>Wed, 04 Dec 2024 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006902/apo1682578948.mp3" length="35772004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9080063c-6f4c-4316-8152-b4c8433ff24c/9080063c-6f4c-4316-8152-b4c8433ff24c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9080063c-6f4c-4316-8152-b4c8433ff24c/9080063c-6f4c-4316-8152-b4c8433ff24c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9080063c-6f4c-4316-8152-b4c8433ff24c/9080063c-6f4c-4316-8152-b4c8433ff24c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Sea-Charm of Venice. Written by Stopford . A. Brooke and published in 1905, this story looks at the history of Venice.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Sea-Charm of Venice. Written by Stopford . A. Brooke and published in 1905, this story looks at the history of Venice.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 327 – The Happy Tree</title><link>https://www.spreaker.com/episode/sleep-story-327-the-happy-tree--76006828</link><description><![CDATA[Tonight’s reading comes from The Happy Tree. Written by Rosalind Murray and published in 1926, this story takes place in London, shortly after the First World War.     My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">b6dafaa0-bf7b-4169-8240-62e941062c75</guid><pubDate>Wed, 27 Nov 2024 10:24:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006828/apo4315379319.mp3" length="35167619" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a8af51e-8196-4fb9-8896-6f25cdc13868/0a8af51e-8196-4fb9-8896-6f25cdc13868.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a8af51e-8196-4fb9-8896-6f25cdc13868/0a8af51e-8196-4fb9-8896-6f25cdc13868.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a8af51e-8196-4fb9-8896-6f25cdc13868/0a8af51e-8196-4fb9-8896-6f25cdc13868.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Happy Tree. Written by Rosalind Murray and published in 1926, this story takes place in London, shortly after the First World War.     My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Happy Tree. Written by Rosalind Murray and published in 1926, this story takes place in London, shortly after the First World War.     My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 326 – David Copperfield</title><link>https://www.spreaker.com/episode/sleep-story-326-david-copperfield--76006868</link><description><![CDATA[Tonight’s reading comes from David Copperfield. Written by Charles Dickens and originally published in 1850, this story is a classic book that is narrated by its main character, David Copperfield.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">7191c8c7-9cee-46ce-b580-be7561c79344</guid><pubDate>Wed, 20 Nov 2024 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006868/apo9520415820.mp3" length="35653713" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6749bdc8-70a8-4358-a4f4-fe85674232d4/6749bdc8-70a8-4358-a4f4-fe85674232d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6749bdc8-70a8-4358-a4f4-fe85674232d4/6749bdc8-70a8-4358-a4f4-fe85674232d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6749bdc8-70a8-4358-a4f4-fe85674232d4/6749bdc8-70a8-4358-a4f4-fe85674232d4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from David Copperfield. Written by Charles Dickens and originally published in 1850, this story is a classic book that is narrated by its main character, David Copperfield.   My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from David Copperfield. Written by Charles Dickens and originally published in 1850, this story is a classic book that is narrated by its main character, David Copperfield.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 325 – Pride and Prejudice</title><link>https://www.spreaker.com/episode/sleep-story-325-pride-and-prejudice--76006809</link><description><![CDATA[Tonight’s reading comes from Pride and Prejudice. Written by Jane Austen and published in 1813, this story is the author's second book and is a classic novel that many consider one of their favorites.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">fa322732-9288-4957-9d89-3769792d6df1</guid><pubDate>Wed, 13 Nov 2024 11:48:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006809/apo2197572558.mp3" length="34977041" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78de230a-45c8-4bec-8a83-50a9633cadd9/78de230a-45c8-4bec-8a83-50a9633cadd9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78de230a-45c8-4bec-8a83-50a9633cadd9/78de230a-45c8-4bec-8a83-50a9633cadd9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78de230a-45c8-4bec-8a83-50a9633cadd9/78de230a-45c8-4bec-8a83-50a9633cadd9.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Pride and Prejudice. Written by Jane Austen and published in 1813, this story is the author's second book and is a classic novel that many consider one of their favorites.   My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Pride and Prejudice. Written by Jane Austen and published in 1813, this story is the author's second book and is a classic novel that many consider one of their favorites.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 324 – Crump Folk Going Home</title><link>https://www.spreaker.com/episode/sleep-story-324-crump-folk-going-home--76006811</link><description><![CDATA[Tonight’s reading comes from Crump Folk Going Home. Written by Constance Holme and published in 1915, this book looks at the lives of people who live in the village of Westmorland, UK.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">e7c543ba-bc90-4ed2-9fb1-29187c0cd721</guid><pubDate>Wed, 06 Nov 2024 10:50:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006811/apo1347676567.mp3" length="34983313" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81cf2f9-c443-4738-bdfa-3c80bdc2ba59/a81cf2f9-c443-4738-bdfa-3c80bdc2ba59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81cf2f9-c443-4738-bdfa-3c80bdc2ba59/a81cf2f9-c443-4738-bdfa-3c80bdc2ba59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81cf2f9-c443-4738-bdfa-3c80bdc2ba59/a81cf2f9-c443-4738-bdfa-3c80bdc2ba59.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Crump Folk Going Home. Written by Constance Holme and published in 1915, this book looks at the lives of people who live in the village of Westmorland, UK.   My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Crump Folk Going Home. Written by Constance Holme and published in 1915, this book looks at the lives of people who live in the village of Westmorland, UK.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 323 – The Road to Glory</title><link>https://www.spreaker.com/episode/sleep-story-323-the-road-to-glory--76006814</link><description><![CDATA[Tonight’s reading comes from The Road to Glory. Written by E. Alexander Powell and published in 1915, this book looks at the earliest days of the United States and its road to glory.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">d483592c-7805-4921-962d-aabd255ffac7</guid><pubDate>Wed, 30 Oct 2024 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006814/apo8359513517.mp3" length="35043073" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1528f067-43f1-4c91-8693-31c9d0d0d0fe/1528f067-43f1-4c91-8693-31c9d0d0d0fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1528f067-43f1-4c91-8693-31c9d0d0d0fe/1528f067-43f1-4c91-8693-31c9d0d0d0fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1528f067-43f1-4c91-8693-31c9d0d0d0fe/1528f067-43f1-4c91-8693-31c9d0d0d0fe.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Road to Glory. Written by E. Alexander Powell and published in 1915, this book looks at the earliest days of the United States and its road to glory.   My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Road to Glory. Written by E. Alexander Powell and published in 1915, this book looks at the earliest days of the United States and its road to glory.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 322 - George Bernard Shaw, his life and works.</title><link>https://www.spreaker.com/episode/sleep-story-322-george-bernard-shaw-his-life-and-works--76006897</link><description><![CDATA[Tonight’s reading comes from George Bernard Shaw, his life and works. Written by Archibald Henderson and published in 1911, this book is an autobiography of the one and only, George Bernard Shaw.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">ed444ea5-dc25-4bb3-b8a4-24823804fe36</guid><pubDate>Wed, 23 Oct 2024 10:57:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006897/apo4173759786.mp3" length="35318972" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56b768a9-6c1b-4228-aa1c-9746d66fea47/56b768a9-6c1b-4228-aa1c-9746d66fea47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56b768a9-6c1b-4228-aa1c-9746d66fea47/56b768a9-6c1b-4228-aa1c-9746d66fea47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56b768a9-6c1b-4228-aa1c-9746d66fea47/56b768a9-6c1b-4228-aa1c-9746d66fea47.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from George Bernard Shaw, his life and works. Written by Archibald Henderson and published in 1911, this book is an autobiography of the one and only, George Bernard Shaw.   My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from George Bernard Shaw, his life and works. Written by Archibald Henderson and published in 1911, this book is an autobiography of the one and only, George Bernard Shaw.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 321 - The rhyme and reason of country life</title><link>https://www.spreaker.com/episode/sleep-story-321-the-rhyme-and-reason-of-country-life--76006810</link><description><![CDATA[Tonight’s reading comes from The rhyme and reason of country life. Written by Susan Fenimore Cooper and published in 1854, this story looks at the beauty of country life.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></description><guid isPermaLink="false">196c69cc-7bd2-43c9-8085-c284e59c6728</guid><pubDate>Wed, 16 Oct 2024 11:31:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006810/apo5215516708.mp3" length="36162821" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f76d1b0-ddbf-4297-9026-2dbf263c5559/2f76d1b0-ddbf-4297-9026-2dbf263c5559.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f76d1b0-ddbf-4297-9026-2dbf263c5559/2f76d1b0-ddbf-4297-9026-2dbf263c5559.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f76d1b0-ddbf-4297-9026-2dbf263c5559/2f76d1b0-ddbf-4297-9026-2dbf263c5559.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The rhyme and reason of country life. Written by Susan Fenimore Cooper and published in 1854, this story looks at the beauty of country life.   My name is Teddy and I aim to help people everywhere get a good night's rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The rhyme and reason of country life. Written by Susan Fenimore Cooper and published in 1854, this story looks at the beauty of country life.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening  Sincerely,  Teddy]]></itunes:summary><itunes:duration>2258</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 320 - A Companion to Mr Well's “Outline of History”</title><link>https://www.spreaker.com/episode/sleep-story-320-a-companion-to-mr-well-s-outline-of-history--76006890</link><description><![CDATA[Tonight’s reading comes from A Companion to Mr Well's “Outline of History”. Written by Hilaire Belloc and published in 1927, this story provides somewhat of a critique of H G Well’s book, “the Outline of History”   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">09e074c0-c7c8-431c-9490-041316d5c77e</guid><pubDate>Wed, 09 Oct 2024 09:48:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006890/apo5005353636.mp3" length="36019479" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad92ccd-ebcd-48dc-93ed-2db53f1fad5d/fad92ccd-ebcd-48dc-93ed-2db53f1fad5d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad92ccd-ebcd-48dc-93ed-2db53f1fad5d/fad92ccd-ebcd-48dc-93ed-2db53f1fad5d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fad92ccd-ebcd-48dc-93ed-2db53f1fad5d/fad92ccd-ebcd-48dc-93ed-2db53f1fad5d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Companion to Mr Well's “Outline of History”. Written by Hilaire Belloc and published in 1927, this story provides somewhat of a critique of H G Well’s book, “the Outline of History”   My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Companion to Mr Well's “Outline of History”. Written by Hilaire Belloc and published in 1927, this story provides somewhat of a critique of H G Well’s book, “the Outline of History”   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 319 - First Through the Grand Canyon</title><link>https://www.spreaker.com/episode/sleep-story-319-first-through-the-grand-canyon--76006857</link><description><![CDATA[Tonight’s reading comes from First Through the Grand Canyon. Written by John Wesley Powell this story looks at his 1869 – 70 journeys into the Grand Canyon and his pioneer exploration of the Colorado River.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">a62a1508-4a46-48bb-b521-143aa243cae1</guid><pubDate>Wed, 02 Oct 2024 11:04:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006857/apo9182736656.mp3" length="35974730" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e95857ad-38e6-410d-a9af-bccee7fed19b/e95857ad-38e6-410d-a9af-bccee7fed19b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e95857ad-38e6-410d-a9af-bccee7fed19b/e95857ad-38e6-410d-a9af-bccee7fed19b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e95857ad-38e6-410d-a9af-bccee7fed19b/e95857ad-38e6-410d-a9af-bccee7fed19b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from First Through the Grand Canyon. Written by John Wesley Powell this story looks at his 1869 – 70 journeys into the Grand Canyon and his pioneer exploration of the Colorado River.   My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from First Through the Grand Canyon. Written by John Wesley Powell this story looks at his 1869 – 70 journeys into the Grand Canyon and his pioneer exploration of the Colorado River.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 318 – Foot-ball: its history for five centuries</title><link>https://www.spreaker.com/episode/sleep-story-318-foot-ball-its-history-for-five-centuries--76006901</link><description><![CDATA[Tonight’s reading comes from Foot-ball: its history for five centuries. Written by Montague Shearman and James E. Vincent. Published in 1885, this story looks at this history of Football.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy]]></description><guid isPermaLink="false">c7b93e49-801e-41a2-aab3-b604db007aa4</guid><pubDate>Wed, 25 Sep 2024 12:27:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006901/apo4752575368.mp3" length="35991888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1530d008-0f50-4c77-b97e-7ae3b72ea317/1530d008-0f50-4c77-b97e-7ae3b72ea317.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1530d008-0f50-4c77-b97e-7ae3b72ea317/1530d008-0f50-4c77-b97e-7ae3b72ea317.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1530d008-0f50-4c77-b97e-7ae3b72ea317/1530d008-0f50-4c77-b97e-7ae3b72ea317.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Foot-ball: its history for five centuries. Written by Montague Shearman and James E. Vincent. Published in 1885, this story looks at this history of Football.   My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Foot-ball: its history for five centuries. Written by Montague Shearman and James E. Vincent. Published in 1885, this story looks at this history of Football.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   🎧 In this episode: • Explore fascinating bridge history • Experience soothing narration for better sleep • Join our supportive sleep-well community 💤 Bore You To Sleep: • Free resource for better sleep • Self-produced with listener support • Short ad at the beginning helps keep it free 🙏 Ways to support: • Subscribe via Spotify ($2.99/month) for ad-free listening • Become a Patreon patron at BoreyoutoSleep.com • Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely, Teddy]]></itunes:summary><itunes:duration>2248</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 317 – Twenty Unsettled Miles</title><link>https://www.spreaker.com/episode/sleep-story-317-twenty-unsettled-miles--76006865</link><description><![CDATA[Tonight’s reading comes from Twenty Unsettled Miles. This story was written by Thomas C. Mendenhall and published in 1897.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community  💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free  🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">73123804-9dfa-4b10-9085-2dc2d18339e2</guid><pubDate>Wed, 18 Sep 2024 10:59:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006865/apo9137295612.mp3" length="34037055" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fe1ce2-276b-46fa-b66c-db479115d8dc/c2fe1ce2-276b-46fa-b66c-db479115d8dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fe1ce2-276b-46fa-b66c-db479115d8dc/c2fe1ce2-276b-46fa-b66c-db479115d8dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fe1ce2-276b-46fa-b66c-db479115d8dc/c2fe1ce2-276b-46fa-b66c-db479115d8dc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Twenty Unsettled Miles. This story was written by Thomas C. Mendenhall and published in 1897.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Twenty Unsettled Miles. This story was written by Thomas C. Mendenhall and published in 1897.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community  💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free  🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2126</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 316 - A Short History of Belgium</title><link>https://www.spreaker.com/episode/sleep-story-316-a-short-history-of-belgium--76006855</link><description><![CDATA[Tonight’s reading comes from A Short History of Belgium. Written by Leon van der Essen and published in 1916, this story looks at the history of Belgium and the events that led to its independence.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">b4b41abc-2e6b-4836-843b-e31831f01584</guid><pubDate>Wed, 11 Sep 2024 10:56:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006855/apo8607037451.mp3" length="35150922" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea6a4faf-6f63-4cc5-982a-6c87a01a8f0d/ea6a4faf-6f63-4cc5-982a-6c87a01a8f0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea6a4faf-6f63-4cc5-982a-6c87a01a8f0d/ea6a4faf-6f63-4cc5-982a-6c87a01a8f0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea6a4faf-6f63-4cc5-982a-6c87a01a8f0d/ea6a4faf-6f63-4cc5-982a-6c87a01a8f0d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Short History of Belgium. Written by Leon van der Essen and published in 1916, this story looks at the history of Belgium and the events that led to its independence.   My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Short History of Belgium. Written by Leon van der Essen and published in 1916, this story looks at the history of Belgium and the events that led to its independence.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 315 – Early Western Travels</title><link>https://www.spreaker.com/episode/sleep-story-315-early-western-travels--76006975</link><description><![CDATA[Tonight’s reading comes from Early Western Travels. Written by Reuben Gold Thwaites, this story is a collection of letters from travelers and their early Western journeys.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">a4e2840a-374b-41d9-80b0-8cab8b382eec</guid><pubDate>Wed, 04 Sep 2024 11:45:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006975/apo8219738723.mp3" length="34908498" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d9e229e-a7ca-434a-9fc5-69d3c02cd950/5d9e229e-a7ca-434a-9fc5-69d3c02cd950.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d9e229e-a7ca-434a-9fc5-69d3c02cd950/5d9e229e-a7ca-434a-9fc5-69d3c02cd950.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d9e229e-a7ca-434a-9fc5-69d3c02cd950/5d9e229e-a7ca-434a-9fc5-69d3c02cd950.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Early Western Travels. Written by Reuben Gold Thwaites, this story is a collection of letters from travelers and their early Western journeys.   My name is Teddy and I aim to help people everywhere get a good night's rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Early Western Travels. Written by Reuben Gold Thwaites, this story is a collection of letters from travelers and their early Western journeys.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community 💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free 🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 314 - Wales</title><link>https://www.spreaker.com/episode/sleep-story-314-wales--76006912</link><description><![CDATA[Tonight’s reading comes from Wales. Written by W. Watkin Davies and published in 1925, this story looks at the history of Wales.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community  💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free  🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></description><guid isPermaLink="false">dccf8060-f36f-4569-afe2-f6110b87fa64</guid><pubDate>Wed, 28 Aug 2024 12:34:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006912/apo9148672385.mp3" length="35516177" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e34daa0-6a49-4d46-b755-65bebabb057b/7e34daa0-6a49-4d46-b755-65bebabb057b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e34daa0-6a49-4d46-b755-65bebabb057b/7e34daa0-6a49-4d46-b755-65bebabb057b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e34daa0-6a49-4d46-b755-65bebabb057b/7e34daa0-6a49-4d46-b755-65bebabb057b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Wales. Written by W. Watkin Davies and published in 1925, this story looks at the history of Wales.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Wales. Written by W. Watkin Davies and published in 1925, this story looks at the history of Wales.   My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.  🎧 In this episode: •Explore fascinating bridge history •Experience soothing narration for better sleep •Join our supportive sleep-well community  💤 Bore You To Sleep: •Free resource for better sleep •Self-produced with listener support •Short ad at the beginning helps keep it free  🙏 Ways to support: •Subscribe via Spotify ($2.99/month) for ad-free listening •Become a Patreon patron at BoreyoutoSleep.com •Leave a review or rating in your podcast app  💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!  #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening Sincerely,  Teddy]]></itunes:summary><itunes:duration>2218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 313 - Rambles in Germany and Italy</title><link>https://www.spreaker.com/episode/sleep-story-313-rambles-in-germany-and-italy--76006927</link><description><![CDATA[Tonight’s reading comes from Rambles in Germany and Italy. Written by Mary Wollstonecraft Shelley and published in 1844, this story looks at English traveler and their journey through Germany and Italy.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.   My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.  Now sit back, relax and enjoy the readings.   Sincerely,   Teddy]]></description><guid isPermaLink="false">1bfdec97-9394-4211-904d-acca6553bd11</guid><pubDate>Wed, 21 Aug 2024 11:28:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006927/apo6270491036.mp3" length="35805032" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc5cb7a9-3c4c-4658-9fae-ce8eec92f46b/fc5cb7a9-3c4c-4658-9fae-ce8eec92f46b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc5cb7a9-3c4c-4658-9fae-ce8eec92f46b/fc5cb7a9-3c4c-4658-9fae-ce8eec92f46b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc5cb7a9-3c4c-4658-9fae-ce8eec92f46b/fc5cb7a9-3c4c-4658-9fae-ce8eec92f46b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Rambles in Germany and Italy. Written by Mary Wollstonecraft Shelley and published in 1844, this story looks at English traveler and their journey through Germany and Italy.   My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Rambles in Germany and Italy. Written by Mary Wollstonecraft Shelley and published in 1844, this story looks at English traveler and their journey through Germany and Italy.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.   My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.  Now sit back, relax and enjoy the readings.   Sincerely,   Teddy]]></itunes:summary><itunes:duration>2236</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 312 - Dreams of an Astronomer</title><link>https://www.spreaker.com/episode/sleep-story-312-dreams-of-an-astronomer--76006892</link><description><![CDATA[Tonight’s reading comes from Dreams of an Astronomer. Written by Camille Flammarion and published in 1923, it’s interesting to see how much we have learnt about astronomy through the history of human existence.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.   I also want to thank listeners who reached out via the website. Your lovely messages and feedback are so appreciated: •Thank you for your long-time support and kind message. •Thank you for your expressions of thanks. •Thank you for your lovely words and feedback.  My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.  Sincerely,   Teddy]]></description><guid isPermaLink="false">702cd0b4-318c-444c-bf6a-73fba77aec2c</guid><pubDate>Wed, 14 Aug 2024 12:07:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006892/apo4586569077.mp3" length="35150918" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bde35b4-ebfd-4950-9c64-51e2e8f9a29f/3bde35b4-ebfd-4950-9c64-51e2e8f9a29f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bde35b4-ebfd-4950-9c64-51e2e8f9a29f/3bde35b4-ebfd-4950-9c64-51e2e8f9a29f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bde35b4-ebfd-4950-9c64-51e2e8f9a29f/3bde35b4-ebfd-4950-9c64-51e2e8f9a29f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Dreams of an Astronomer. Written by Camille Flammarion and published in 1923, it’s interesting to see how much we have learnt about astronomy through the history of human existence.   My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Dreams of an Astronomer. Written by Camille Flammarion and published in 1923, it’s interesting to see how much we have learnt about astronomy through the history of human existence.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.   I also want to thank listeners who reached out via the website. Your lovely messages and feedback are so appreciated: •Thank you for your long-time support and kind message. •Thank you for your expressions of thanks. •Thank you for your lovely words and feedback.  My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.  Sincerely,   Teddy]]></itunes:summary><itunes:duration>2195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 311 – Tea</title><link>https://www.spreaker.com/episode/sleep-story-311-tea--76006935</link><description><![CDATA[Tonight’s reading comes from Tea, Its history and Mystery. Written by Joseph M Walsh and published in 1892, this story looks at the history of tea.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible.  My goal is to keep this podcast free and accessible to everyone. The quick ad you hear at the beginning of each episodes helps generate financial support for the creation of the podcast.   If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •The easiest way is to follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.   To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.   Another wonderful way to show gratitude is by sharing the podcast with someone else who might need it.   If you’d like to say hello to me, you can do so at boreyoutosleep.com, where you can also support the podcast.   In the meantime, lie back, relax and enjoy the readings.   Best regards,  Chris]]></description><guid isPermaLink="false">50a21b5d-b3e2-4a9b-a44e-8a37b02242fb</guid><pubDate>Wed, 07 Aug 2024 12:07:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006935/apo7173789965.mp3" length="35676253" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ec12389-f15e-4206-a190-01f933aa55a3/4ec12389-f15e-4206-a190-01f933aa55a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ec12389-f15e-4206-a190-01f933aa55a3/4ec12389-f15e-4206-a190-01f933aa55a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ec12389-f15e-4206-a190-01f933aa55a3/4ec12389-f15e-4206-a190-01f933aa55a3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Tea, Its history and Mystery. Written by Joseph M Walsh and published in 1892, this story looks at the history of tea.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Tea, Its history and Mystery. Written by Joseph M Walsh and published in 1892, this story looks at the history of tea.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible.  My goal is to keep this podcast free and accessible to everyone. The quick ad you hear at the beginning of each episodes helps generate financial support for the creation of the podcast.   If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •The easiest way is to follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.   To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.   Another wonderful way to show gratitude is by sharing the podcast with someone else who might need it.   If you’d like to say hello to me, you can do so at boreyoutosleep.com, where you can also support the podcast.   In the meantime, lie back, relax and enjoy the readings.   Best regards,  Chris]]></itunes:summary><itunes:duration>2228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 310 – A Book of Bridges</title><link>https://www.spreaker.com/episode/sleep-story-310-a-book-of-bridges--76006979</link><description><![CDATA[Title: "A Book of Bridges: Soothing History to Help You Sleep | Bore You To Sleep Podcast" Description: Tonight's reading comes from A Book of Bridges. Written by Walter Shaw Sparrow and published in 1915, this story looks at the history of bridges. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: <ul><li>Explore fascinating bridge history</li><li>Experience soothing narration for better sleep</li><li>Join our supportive sleep-well community</li></ul> 💤 Bore You To Sleep: <ul><li>Free resource for better sleep</li><li>Self-produced with listener support</li><li>Short ad at the beginning helps keep it free</li></ul> 🙏 Ways to support: <ul><li>Subscribe via Spotify ($2.99/month) for ad-free listening</li><li>Become a Patreon patron at BoreyoutoSleep.com</li><li>Leave a review or rating in your podcast app</li></ul> 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening <br />Sincerely,  <br />Teddy]]></description><guid isPermaLink="false">6229794c-6b44-4d56-b98a-44f03e29a8f7</guid><pubDate>Wed, 31 Jul 2024 12:48:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006979/apo9679631616.mp3" length="34853319" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09cfb813-9bf0-4875-b02f-31e5647aaeb1/09cfb813-9bf0-4875-b02f-31e5647aaeb1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09cfb813-9bf0-4875-b02f-31e5647aaeb1/09cfb813-9bf0-4875-b02f-31e5647aaeb1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09cfb813-9bf0-4875-b02f-31e5647aaeb1/09cfb813-9bf0-4875-b02f-31e5647aaeb1.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Title: "A Book of Bridges: Soothing History to Help You Sleep | Bore You To Sleep Podcast" Description: Tonight's reading comes from A Book of Bridges. Written by Walter Shaw Sparrow and published in 1915, this story looks at the history of bridges....</itunes:subtitle><itunes:summary><![CDATA[Title: "A Book of Bridges: Soothing History to Help You Sleep | Bore You To Sleep Podcast" Description: Tonight's reading comes from A Book of Bridges. Written by Walter Shaw Sparrow and published in 1915, this story looks at the history of bridges. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. 🎧 In this episode: <ul><li>Explore fascinating bridge history</li><li>Experience soothing narration for better sleep</li><li>Join our supportive sleep-well community</li></ul> 💤 Bore You To Sleep: <ul><li>Free resource for better sleep</li><li>Self-produced with listener support</li><li>Short ad at the beginning helps keep it free</li></ul> 🙏 Ways to support: <ul><li>Subscribe via Spotify ($2.99/month) for ad-free listening</li><li>Become a Patreon patron at BoreyoutoSleep.com</li><li>Leave a review or rating in your podcast app</li></ul> 💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me! #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening <br />Sincerely,  <br />Teddy]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 309 – Powers of the President During Crises</title><link>https://www.spreaker.com/episode/sleep-story-309-powers-of-the-president-during-crises--76006950</link><description><![CDATA[Tonight’s reading comes from , Powers of the President During Crises. This story was published in 1960 and written by J Malcolm Smithland Cornelius P Cotter.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.   As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.  Sincerely,   Teddy]]></description><guid isPermaLink="false">8df83091-ae20-48da-9962-ed11cdf8e6f7</guid><pubDate>Wed, 24 Jul 2024 10:58:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006950/apo1810833185.mp3" length="35076967" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb63f17b-3876-4a9b-9b24-7646451cacad/cb63f17b-3876-4a9b-9b24-7646451cacad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb63f17b-3876-4a9b-9b24-7646451cacad/cb63f17b-3876-4a9b-9b24-7646451cacad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb63f17b-3876-4a9b-9b24-7646451cacad/cb63f17b-3876-4a9b-9b24-7646451cacad.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from , Powers of the President During Crises. This story was published in 1960 and written by J Malcolm Smithland Cornelius P Cotter.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from , Powers of the President During Crises. This story was published in 1960 and written by J Malcolm Smithland Cornelius P Cotter.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.   As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.  Sincerely,   Teddy]]></itunes:summary><itunes:duration>2191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 308 – A Traveler</title><link>https://www.spreaker.com/episode/sleep-story-308-a-traveler--76006885</link><description><![CDATA[Tonight’s reading comes from a Traveler at 40. This story was published in 1913 and written by Theodore Dreiser. It’s a lovely story about an American gentleman’s journey around Europe, during the time where you travelled on via boat, and land.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.  My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.   To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes.   Sincerely,   Teddy]]></description><guid isPermaLink="false">051acf22-721d-4a87-89b9-1b2cea170ceb</guid><pubDate>Wed, 17 Jul 2024 12:04:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006885/apo5246758527.mp3" length="34419882" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/901a624e-9368-4b2f-8775-7560add4144c/901a624e-9368-4b2f-8775-7560add4144c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/901a624e-9368-4b2f-8775-7560add4144c/901a624e-9368-4b2f-8775-7560add4144c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/901a624e-9368-4b2f-8775-7560add4144c/901a624e-9368-4b2f-8775-7560add4144c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from a Traveler at 40. This story was published in 1913 and written by Theodore Dreiser. It’s a lovely story about an American gentleman’s journey around Europe, during the time where you travelled on via boat, and land.    My...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from a Traveler at 40. This story was published in 1913 and written by Theodore Dreiser. It’s a lovely story about an American gentleman’s journey around Europe, during the time where you travelled on via boat, and land.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.  My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.   To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes.   Sincerely,   Teddy]]></itunes:summary><itunes:duration>2150</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 307 – The Green Bay Tree</title><link>https://www.spreaker.com/episode/sleep-story-307-the-green-bay-tree--76006970</link><description><![CDATA[Tonight’s reading comes from The Green Bay Tree. Written by Louis Bromfield and published in 1924, this story explores the life and people that live in and around the estate of Cypress Hill.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.  As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.   If you'd like to become a patron or sponsor, please visit Boreyoutosleep.com. Whether it's $1.00 or $5.00, your monthly contribution helps keep the lights on and the podcast going. You can also connect with me on Twitter and Instagram @BoreYouToSleep or find the podcast on Facebook by searching "Bore You to Sleep Podcast."  Sincerely,   Teddy]]></description><guid isPermaLink="false">ae44557e-2398-4f41-b40f-ca6f69155a10</guid><pubDate>Wed, 10 Jul 2024 12:32:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006970/apo4363625053.mp3" length="36212107" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49c0cabb-8cf1-484c-af83-fb5e61d4ff9c/49c0cabb-8cf1-484c-af83-fb5e61d4ff9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49c0cabb-8cf1-484c-af83-fb5e61d4ff9c/49c0cabb-8cf1-484c-af83-fb5e61d4ff9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49c0cabb-8cf1-484c-af83-fb5e61d4ff9c/49c0cabb-8cf1-484c-af83-fb5e61d4ff9c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Green Bay Tree. Written by Louis Bromfield and published in 1924, this story explores the life and people that live in and around the estate of Cypress Hill.   My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Green Bay Tree. Written by Louis Bromfield and published in 1924, this story explores the life and people that live in and around the estate of Cypress Hill.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.  As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.   If you'd like to become a patron or sponsor, please visit Boreyoutosleep.com. Whether it's $1.00 or $5.00, your monthly contribution helps keep the lights on and the podcast going. You can also connect with me on Twitter and Instagram @BoreYouToSleep or find the podcast on Facebook by searching "Bore You to Sleep Podcast."  Sincerely,   Teddy]]></itunes:summary><itunes:duration>2262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 306 - The English Works of Thomas Hobbes Volume 3.</title><link>https://www.spreaker.com/episode/sleep-story-306-the-english-works-of-thomas-hobbes-volume-3--76006943</link><description><![CDATA[Tonight’s reading comes from The English Works of Thomas Hobbes Volume 3. Written largely during the 1600’s, this story covers the works of English Philosopher Thomas Hobbes.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.  If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.  Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely, Teddy]]></description><guid isPermaLink="false">69b1ba29-7946-4dd2-9390-d68ae015ca60</guid><pubDate>Wed, 03 Jul 2024 10:56:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006943/apo7135785588.mp3" length="36642657" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/379afe61-daf9-43bf-abd6-eeecfa4804ed/379afe61-daf9-43bf-abd6-eeecfa4804ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/379afe61-daf9-43bf-abd6-eeecfa4804ed/379afe61-daf9-43bf-abd6-eeecfa4804ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/379afe61-daf9-43bf-abd6-eeecfa4804ed/379afe61-daf9-43bf-abd6-eeecfa4804ed.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The English Works of Thomas Hobbes Volume 3. Written largely during the 1600’s, this story covers the works of English Philosopher Thomas Hobbes.   My name is Teddy and I aim to help people everywhere get a good night’s...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The English Works of Thomas Hobbes Volume 3. Written largely during the 1600’s, this story covers the works of English Philosopher Thomas Hobbes.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.  If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.  Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely, Teddy]]></itunes:summary><itunes:duration>2288</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 305 – Memoirs of a Revolutionist</title><link>https://www.spreaker.com/episode/sleep-story-305-memoirs-of-a-revolutionist--76006869</link><description><![CDATA[Tonight’s reading comes from Memoirs of a Revolutionist. Written by Peter Kropotkin and published in 1906, this story is the author’s Autobiography as well as being his most well-known work.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.  Of course, a massive thank you goes to the patrons on Patreon. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible.    My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.   To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.   Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey. As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.  Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive.  In the meantime, lie back, relax, and enjoy the readings. Sincerely,  Teddy]]></description><guid isPermaLink="false">495fd8cb-e7eb-441c-8278-9cfa68189115</guid><pubDate>Wed, 26 Jun 2024 12:10:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006869/apo1747578308.mp3" length="33840204" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f707497a-943d-4d48-8e52-ca7ad7258dfb/f707497a-943d-4d48-8e52-ca7ad7258dfb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f707497a-943d-4d48-8e52-ca7ad7258dfb/f707497a-943d-4d48-8e52-ca7ad7258dfb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f707497a-943d-4d48-8e52-ca7ad7258dfb/f707497a-943d-4d48-8e52-ca7ad7258dfb.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Memoirs of a Revolutionist. Written by Peter Kropotkin and published in 1906, this story is the author’s Autobiography as well as being his most well-known work.    My name is Teddy and I aim to help people everywhere get...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Memoirs of a Revolutionist. Written by Peter Kropotkin and published in 1906, this story is the author’s Autobiography as well as being his most well-known work.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.   A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.  Of course, a massive thank you goes to the patrons on Patreon. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible.    My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: •Follow the podcast in your app and leave a comment. •Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. •If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.   To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.   Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey. As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.  Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive.  In the meantime, lie back, relax, and enjoy the readings. Sincerely,  Teddy]]></itunes:summary><itunes:duration>2113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 304 – World Atavism</title><link>https://www.spreaker.com/episode/sleep-story-304-world-atavism--76006971</link><description><![CDATA[Tonight's reading comes from World Atavism. Written by Edmond Hamilton and published in 1930, this story takes an interesting look at evolution from the point of view of a scientist living in the early 1900s. My name is Teddy, and I aim to help people everywhere get a good night’s rest. Sleep is so important, and my mission is to help you get the rest you need. This podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy. Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey. As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them. Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely, Teddy]]></description><guid isPermaLink="false">f865b62c-4b1c-4834-ae6a-84f7b71029b1</guid><pubDate>Wed, 19 Jun 2024 11:35:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006971/apo1151199789.mp3" length="35707202" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52b9a5f6-52dc-48c9-8683-7e01393c0d4c/52b9a5f6-52dc-48c9-8683-7e01393c0d4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52b9a5f6-52dc-48c9-8683-7e01393c0d4c/52b9a5f6-52dc-48c9-8683-7e01393c0d4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52b9a5f6-52dc-48c9-8683-7e01393c0d4c/52b9a5f6-52dc-48c9-8683-7e01393c0d4c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight's reading comes from World Atavism. Written by Edmond Hamilton and published in 1930, this story takes an interesting look at evolution from the point of view of a scientist living in the early 1900s. My name is Teddy, and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight's reading comes from World Atavism. Written by Edmond Hamilton and published in 1930, this story takes an interesting look at evolution from the point of view of a scientist living in the early 1900s. My name is Teddy, and I aim to help people everywhere get a good night’s rest. Sleep is so important, and my mission is to help you get the rest you need. This podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy. Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey. As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them. Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely, Teddy]]></itunes:summary><itunes:duration>2230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 303 – Washington</title><link>https://www.spreaker.com/episode/sleep-story-303-washington--76006928</link><description><![CDATA[Tonight’s reading comes from “The Youth of Washington”. Written by S Weir Mitchell and published in 1904, this story explores the life of a young George Washington.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.  <br />My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:   To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.   In the meantime, lie back, relax, and enjoy the readings.  Sincerely,  <br />Teddy]]></description><guid isPermaLink="false">0dff04f7-b311-4686-bcd9-c89551c277c3</guid><pubDate>Wed, 12 Jun 2024 12:38:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006928/apo2440930883.mp3" length="35014218" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c81e7e4c-ae25-4517-9342-2d5eca80b28b/c81e7e4c-ae25-4517-9342-2d5eca80b28b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c81e7e4c-ae25-4517-9342-2d5eca80b28b/c81e7e4c-ae25-4517-9342-2d5eca80b28b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c81e7e4c-ae25-4517-9342-2d5eca80b28b/c81e7e4c-ae25-4517-9342-2d5eca80b28b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from “The Youth of Washington”. Written by S Weir Mitchell and published in 1904, this story explores the life of a young George Washington.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from “The Youth of Washington”. Written by S Weir Mitchell and published in 1904, this story explores the life of a young George Washington.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.   This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.   Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.  <br />My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:   To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.   In the meantime, lie back, relax, and enjoy the readings.  Sincerely,  <br />Teddy]]></itunes:summary><itunes:duration>2187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 302 – Lost Ships and Lonely Seas</title><link>https://www.spreaker.com/episode/sleep-story-302-lost-ships-and-lonely-seas--76006953</link><description><![CDATA[Tonight’s reading comes from "Lost Ships and Lonely Seas," a fascinating book by Ralph Delahaye Paine, published in 1920. It delves into various instances of ships getting lost at sea, making for a perfect bedtime story. My name is Teddy, and my mission is to help everyone get a good night's rest. Sleep is incredibly important, and this podcast is designed to be your companion as you drift off. "Bore You to Sleep" features calming narration and boring bedtime stories to help you fall asleep soundly. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable. I also want to thank listeners who reached out via the website. Your lovely messages and feedback are so appreciated: <ul><li>Thank you for your long-time support and kind message.</li><li>Thank you for your expressions of thanks.</li><li>Thank you for your lovely words and feedback.</li></ul> Of course, a massive thank you goes to the patrons on Patreon. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible. My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: <ul><li>Follow the podcast in your app and leave a comment.</li><li>Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.</li><li>If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.</li></ul> To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy. Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey. As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them. If you'd like to become a patron or sponsor, please visit Boreyoutosleep.com. Whether it's $1.00 or $5.00, your monthly contribution helps keep the lights on and the podcast going. You can also connect with me on Twitter and Instagram @BoreYouToSleep or find the podcast on Facebook by searching "Bore You to Sleep Podcast." Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely, Teddy]]></description><guid isPermaLink="false">4851faff-7be3-4ff3-b74b-2d8b378de5fd</guid><pubDate>Wed, 05 Jun 2024 11:53:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006953/apo6223363020.mp3" length="35299300" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49691558-913b-4f7d-8df4-abf3153997d5/49691558-913b-4f7d-8df4-abf3153997d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49691558-913b-4f7d-8df4-abf3153997d5/49691558-913b-4f7d-8df4-abf3153997d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49691558-913b-4f7d-8df4-abf3153997d5/49691558-913b-4f7d-8df4-abf3153997d5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from "Lost Ships and Lonely Seas," a fascinating book by Ralph Delahaye Paine, published in 1920. It delves into various instances of ships getting lost at sea, making for a perfect bedtime story. My name is Teddy, and my...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from "Lost Ships and Lonely Seas," a fascinating book by Ralph Delahaye Paine, published in 1920. It delves into various instances of ships getting lost at sea, making for a perfect bedtime story. My name is Teddy, and my mission is to help everyone get a good night's rest. Sleep is incredibly important, and this podcast is designed to be your companion as you drift off. "Bore You to Sleep" features calming narration and boring bedtime stories to help you fall asleep soundly. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable. I also want to thank listeners who reached out via the website. Your lovely messages and feedback are so appreciated: <ul><li>Thank you for your long-time support and kind message.</li><li>Thank you for your expressions of thanks.</li><li>Thank you for your lovely words and feedback.</li></ul> Of course, a massive thank you goes to the patrons on Patreon. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible. My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: <ul><li>Follow the podcast in your app and leave a comment.</li><li>Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.</li><li>If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.</li></ul> To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy. Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey. As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them. If you'd like to become a patron or sponsor, please visit Boreyoutosleep.com. Whether it's $1.00 or $5.00, your monthly contribution helps keep the lights on and the podcast going. You can also connect with me on Twitter and Instagram @BoreYouToSleep or find the podcast on Facebook by searching "Bore You to Sleep Podcast." Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely, Teddy]]></itunes:summary><itunes:duration>2204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 301 - Beethoven and His Forerunners</title><link>https://www.spreaker.com/episode/sleep-story-301-beethoven-and-his-forerunners--76006940</link><description><![CDATA[Tonight’s reading comes from Beethoven and His Forerunners. Written by Daniel Gregory Mason and published in 1904, this story explores Beethoven and his musical predecessors. Hi, I’m Teddy, and my mission is to help you get a good night’s rest. Sleep is so important, and this podcast is designed to play in the background while you slowly drift off to sleep. Bore You to Sleep features calming narration and boring bedtime stories to help you fall asleep soundly. This podcast was born out of my own struggles with sleep. I wanted to create a resource for others who might be facing similar issues, and I’m grateful for the amazing community that has grown around it. Supporting the Podcast The podcast is self-made and produced, which is why you’ll hear a quick ad at the beginning of each episode. With the support of subscribers and Patreon sponsors, I’m able to keep delivering this podcast for free to those who need it. If you notice that I sound a bit under the weather this week, it’s because I’m not feeling my best. However, I decided to record anyway, knowing that many people rely on this podcast for their nightly rest. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean a lot. A special thank you to our new Patreon patron and Spotify subscribers. Your support is heartwarming and appreciated. Also, a big thank you to those who reached out via the website and Spotify listeners who left responses in the Episode Q&amp;A. Your feedback is invaluable. How to Support the Podcast If you find the podcast beneficial and would like to support it, here are a few ways you can help: <ul><li>Follow the podcast in your podcast app.</li><li>Subscribe for $2.99 a month to remove Spotify ads at the beginning of the episode.</li><li>Leave a review and rating in your podcast app. Even one sentence helps out immensely.</li><li>Become a patron on Patreon. Visit <a href="http://boreyoutosleep.com/" target="_blank" rel="noreferrer noopener">Boreyoutosleep.com</a> for more details.</li></ul> Your support, whether through a monthly contribution or a simple review, helps keep the lights on and the podcast going. Patreon is a great way to contribute, and if you’re on Spotify, you can easily support the podcast by clicking on “Support this Podcast” in the show notes. Another great way to show your gratitude is by sharing the podcast with a friend who might need it. It’s the greatest compliment I can receive and a fantastic way to help others. You can also connect with me on Twitter and Instagram @BoreYouToSleep, or find the podcast on Facebook by searching for Bore You to Sleep Podcast. Thank you for being part of this journey. Lie back, relax, and enjoy the readings. Sincerely, Teddy]]></description><guid isPermaLink="false">cbf9c2e4-8108-4fd3-be92-646e2fec66d5</guid><pubDate>Wed, 29 May 2024 12:33:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006940/apo4083175425.mp3" length="35106207" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c8397c3-c4af-4d40-8f2b-61620d5e264d/8c8397c3-c4af-4d40-8f2b-61620d5e264d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c8397c3-c4af-4d40-8f2b-61620d5e264d/8c8397c3-c4af-4d40-8f2b-61620d5e264d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c8397c3-c4af-4d40-8f2b-61620d5e264d/8c8397c3-c4af-4d40-8f2b-61620d5e264d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Beethoven and His Forerunners. Written by Daniel Gregory Mason and published in 1904, this story explores Beethoven and his musical predecessors. Hi, I’m Teddy, and my mission is to help you get a good night’s rest. Sleep...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Beethoven and His Forerunners. Written by Daniel Gregory Mason and published in 1904, this story explores Beethoven and his musical predecessors. Hi, I’m Teddy, and my mission is to help you get a good night’s rest. Sleep is so important, and this podcast is designed to play in the background while you slowly drift off to sleep. Bore You to Sleep features calming narration and boring bedtime stories to help you fall asleep soundly. This podcast was born out of my own struggles with sleep. I wanted to create a resource for others who might be facing similar issues, and I’m grateful for the amazing community that has grown around it. Supporting the Podcast The podcast is self-made and produced, which is why you’ll hear a quick ad at the beginning of each episode. With the support of subscribers and Patreon sponsors, I’m able to keep delivering this podcast for free to those who need it. If you notice that I sound a bit under the weather this week, it’s because I’m not feeling my best. However, I decided to record anyway, knowing that many people rely on this podcast for their nightly rest. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean a lot. A special thank you to our new Patreon patron and Spotify subscribers. Your support is heartwarming and appreciated. Also, a big thank you to those who reached out via the website and Spotify listeners who left responses in the Episode Q&amp;A. Your feedback is invaluable. How to Support the Podcast If you find the podcast beneficial and would like to support it, here are a few ways you can help: <ul><li>Follow the podcast in your podcast app.</li><li>Subscribe for $2.99 a month to remove Spotify ads at the beginning of the episode.</li><li>Leave a review and rating in your podcast app. Even one sentence helps out immensely.</li><li>Become a patron on Patreon. Visit <a href="http://boreyoutosleep.com/" target="_blank" rel="noreferrer noopener">Boreyoutosleep.com</a> for more details.</li></ul> Your support, whether through a monthly contribution or a simple review, helps keep the lights on and the podcast going. Patreon is a great way to contribute, and if you’re on Spotify, you can easily support the podcast by clicking on “Support this Podcast” in the show notes. Another great way to show your gratitude is by sharing the podcast with a friend who might need it. It’s the greatest compliment I can receive and a fantastic way to help others. You can also connect with me on Twitter and Instagram @BoreYouToSleep, or find the podcast on Facebook by searching for Bore You to Sleep Podcast. Thank you for being part of this journey. Lie back, relax, and enjoy the readings. Sincerely, Teddy]]></itunes:summary><itunes:duration>2192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 300 - The Whys and Wherefores of Navigation</title><link>https://www.spreaker.com/episode/sleep-story-300-the-whys-and-wherefores-of-navigation--76006974</link><description><![CDATA[Good evening, dear listener, and welcome to the 300th episode of the Bore You to Sleep podcast. I'm Teddy, your host, and tonight we delve into "The Whys and Wherefores of Navigation," a fascinating book written by Gershom Bradford in 1918. This book takes us on a journey through the intricacies of navigation on both land and sea, a topic that has guided explorers and travelers for centuries. Before we embark on tonight’s reading, I want to take a moment to express my heartfelt gratitude to everyone who has supported this podcast over the past five years. It's incredible to think that we've reached 300 episodes together. Your support and kind words mean the world to me, and I'm honored to help you get the restful sleep you need. For those of you who are new to the podcast, Bore You to Sleep was created out of my own struggles with sleep. I wanted to provide a soothing resource for those who, like me, have had trouble drifting off. It's been a wonderful journey, and I'm grateful for the amazing community that has grown around this podcast. The podcast is self-made and produced, which is why you’ll hear a quick ad at the beginning of each episode. With the additional help of Subscribers and Patreon sponsors, I am able to keep delivering this podcast for free to those who need it. A big thank you also goes out to our new subscribers via Spotify for Podcasters, as well as all our existing subscribers and Patreon sponsors. If you find this podcast helpful and would like to support it, there are a few ways you can contribute: <ul><li>Follow the podcast in your podcast app.</li><li>Become a subscriber for $2.99 a month to remove any Spotify ads at the beginning of the episodes.</li><li>Leave a review and rating in your podcast app; even a single sentence helps a lot.</li></ul> You can also say hello at BoreYouToSleep.com, where you can support the podcast. I'm also on Twitter and Instagram @BoreYouToSleep, and you can find me on Facebook by searching Bore You to Sleep Podcast. Sharing the podcast with a friend who might benefit from it is a fantastic way to show your support and is the greatest compliment I can receive. Now, let’s get to tonight’s reading. Lie back, relax, and enjoy as we explore "The Whys and Wherefores of Navigation" by Gershom Bradford. Sincerely, Teddy]]></description><guid isPermaLink="false">6493a620-8de1-472b-8a84-58a2141cdf10</guid><pubDate>Wed, 22 May 2024 11:48:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006974/apo6293850481.mp3" length="36783075" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3c59570-c631-454c-833f-8f369c26c03b/f3c59570-c631-454c-833f-8f369c26c03b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3c59570-c631-454c-833f-8f369c26c03b/f3c59570-c631-454c-833f-8f369c26c03b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3c59570-c631-454c-833f-8f369c26c03b/f3c59570-c631-454c-833f-8f369c26c03b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Good evening, dear listener, and welcome to the 300th episode of the Bore You to Sleep podcast. I'm Teddy, your host, and tonight we delve into "The Whys and Wherefores of Navigation," a fascinating book written by Gershom Bradford in 1918. This book...</itunes:subtitle><itunes:summary><![CDATA[Good evening, dear listener, and welcome to the 300th episode of the Bore You to Sleep podcast. I'm Teddy, your host, and tonight we delve into "The Whys and Wherefores of Navigation," a fascinating book written by Gershom Bradford in 1918. This book takes us on a journey through the intricacies of navigation on both land and sea, a topic that has guided explorers and travelers for centuries. Before we embark on tonight’s reading, I want to take a moment to express my heartfelt gratitude to everyone who has supported this podcast over the past five years. It's incredible to think that we've reached 300 episodes together. Your support and kind words mean the world to me, and I'm honored to help you get the restful sleep you need. For those of you who are new to the podcast, Bore You to Sleep was created out of my own struggles with sleep. I wanted to provide a soothing resource for those who, like me, have had trouble drifting off. It's been a wonderful journey, and I'm grateful for the amazing community that has grown around this podcast. The podcast is self-made and produced, which is why you’ll hear a quick ad at the beginning of each episode. With the additional help of Subscribers and Patreon sponsors, I am able to keep delivering this podcast for free to those who need it. A big thank you also goes out to our new subscribers via Spotify for Podcasters, as well as all our existing subscribers and Patreon sponsors. If you find this podcast helpful and would like to support it, there are a few ways you can contribute: <ul><li>Follow the podcast in your podcast app.</li><li>Become a subscriber for $2.99 a month to remove any Spotify ads at the beginning of the episodes.</li><li>Leave a review and rating in your podcast app; even a single sentence helps a lot.</li></ul> You can also say hello at BoreYouToSleep.com, where you can support the podcast. I'm also on Twitter and Instagram @BoreYouToSleep, and you can find me on Facebook by searching Bore You to Sleep Podcast. Sharing the podcast with a friend who might benefit from it is a fantastic way to show your support and is the greatest compliment I can receive. Now, let’s get to tonight’s reading. Lie back, relax, and enjoy as we explore "The Whys and Wherefores of Navigation" by Gershom Bradford. Sincerely, Teddy]]></itunes:summary><itunes:duration>2297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 299 - The Basic Facts of Economics</title><link>https://www.spreaker.com/episode/sleep-story-299-the-basic-facts-of-economics--76006963</link><description><![CDATA[Tonight's reading comes from The Basic Facts of Economics. Written by Louis F Post and published in 1927, this story looks at the interesting world of money and economics.  <br />My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. This sleep podcast is designed to play calming narration and boring bedtime stories in the background while you slowly fall asleep. <br />Bore You to Sleep is a podcast I created because I had my own issues with sleep. I wanted to bring another resource to people out there who may have similar sleep issues to my own and I'm grateful the podcast has such an amazing community.  <br />The podcast is self-made and produced by me, which is why you'll hear a quick ad at the beginning of each episode. With the help of subscribers and Patreon sponsors, I am able to keep delivering this free podcast to those who need it. <br />Thank you to everyone who shared their kind words of gratitude with me this week, whether through the website or their podcast app.  <br />A massive thank you to the new subscribers via Spotify for Podcasters. And thank you also to all existing subscribers and Patreon sponsors. <br />If you find the podcast beneficial and would like to support it, there are a few ways you can contribute: <br />- Be sure to follow the podcast in your podcast app.  - You're welcome to become a $2.99/month subscriber, which ensures no Spotify ads play. - If that's not possible, an easy way to support is by subscribing, leaving a review and rating in your podcast app. Even one sentence helps. <br />You can also say hello at BoreYouToSleep.com where you can support the podcast. I'm on Twitter and Instagram @BoreYouToSleep and on Facebook at Bore You to Sleep Podcast. <br />The best way to say thanks and help others is to share the podcast with a friend who may need it. These are fantastic ways for me to help, which is the greatest compliment. <br />In the meantime, lie back, relax and enjoy tonight's reading. <br />Teddy]]></description><guid isPermaLink="false">b2b4519e-585e-45d0-a853-e3b6c448ffcc</guid><pubDate>Wed, 15 May 2024 12:11:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006963/apo7258135734.mp3" length="36600829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0750ff8e-5517-4e5c-99c7-2eadd155df28/0750ff8e-5517-4e5c-99c7-2eadd155df28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0750ff8e-5517-4e5c-99c7-2eadd155df28/0750ff8e-5517-4e5c-99c7-2eadd155df28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0750ff8e-5517-4e5c-99c7-2eadd155df28/0750ff8e-5517-4e5c-99c7-2eadd155df28.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight's reading comes from The Basic Facts of Economics. Written by Louis F Post and published in 1927, this story looks at the interesting world of money and economics.  
My name is Teddy and I aim to help people everywhere get a good night's rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight's reading comes from The Basic Facts of Economics. Written by Louis F Post and published in 1927, this story looks at the interesting world of money and economics.  <br />My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. This sleep podcast is designed to play calming narration and boring bedtime stories in the background while you slowly fall asleep. <br />Bore You to Sleep is a podcast I created because I had my own issues with sleep. I wanted to bring another resource to people out there who may have similar sleep issues to my own and I'm grateful the podcast has such an amazing community.  <br />The podcast is self-made and produced by me, which is why you'll hear a quick ad at the beginning of each episode. With the help of subscribers and Patreon sponsors, I am able to keep delivering this free podcast to those who need it. <br />Thank you to everyone who shared their kind words of gratitude with me this week, whether through the website or their podcast app.  <br />A massive thank you to the new subscribers via Spotify for Podcasters. And thank you also to all existing subscribers and Patreon sponsors. <br />If you find the podcast beneficial and would like to support it, there are a few ways you can contribute: <br />- Be sure to follow the podcast in your podcast app.  - You're welcome to become a $2.99/month subscriber, which ensures no Spotify ads play. - If that's not possible, an easy way to support is by subscribing, leaving a review and rating in your podcast app. Even one sentence helps. <br />You can also say hello at BoreYouToSleep.com where you can support the podcast. I'm on Twitter and Instagram @BoreYouToSleep and on Facebook at Bore You to Sleep Podcast. <br />The best way to say thanks and help others is to share the podcast with a friend who may need it. These are fantastic ways for me to help, which is the greatest compliment. <br />In the meantime, lie back, relax and enjoy tonight's reading. <br />Teddy]]></itunes:summary><itunes:duration>2286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 298 – Style and The Man</title><link>https://www.spreaker.com/episode/sleep-story-298-style-and-the-man--76006894</link><description><![CDATA[Welcome to tonight's reading from "Style and The Man" by Meredith Nicholson, a timeless exploration of style and its diverse interpretations. I'm Teddy, your guide to a restful night's sleep. As someone who once struggled with sleep, I created this podcast to offer another avenue of support to those facing similar challenges. This podcast is a labor of love, self-made and produced, which is why you'll hear a brief ad at the beginning of each episode. Thanks to the support of subscribers and Patreon sponsors, I'm able to provide this resource for free to those who need it. A heartfelt thank you to everyone who shares their words of gratitude with me each week, whether through our website or podcast apps. Special appreciation goes out to our new subscribers via Spotify for Podcasters and our loyal supporters on Patreon. To keep this podcast accessible to all, I've partnered with Spotify to include ads at the start of each episode, generating financial support for its creation. It's the backing from listeners like you, through Patreon and Spotify, that allows me to continue producing episodes for those in need. If you find the podcast beneficial and want to support our mission, here's how you can help: <ul><li>Follow the podcast in your app.</li><li>Consider becoming a subscriber for $2.99 a month to enjoy ad-free listening.</li><li>Leave a review and rating in your podcast app – even a brief comment makes a difference.</li><li>If you're able, visit BoreYouToSleep.com to become a patron or sponsor. Your monthly contribution ensures we can keep the lights on and the podcast running.</li></ul> Connect with us on social media – you can find us on Twitter, Instagram (@BoreYouToSleep), and Facebook (Bore You to Sleep Podcast). And if you want to pay it forward and help others, sharing the podcast with a friend is a wonderful gesture. Thank you for joining me on this journey. Lie back, relax, and enjoy the readings. Your support means the world to me. Sincerely, Teddy]]></description><guid isPermaLink="false">730a2a37-a955-47f0-beb1-efddc9344c78</guid><pubDate>Wed, 08 May 2024 11:20:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006894/apo9063789166.mp3" length="34763040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/053fa042-7975-4d65-841b-cee309c19fb3/053fa042-7975-4d65-841b-cee309c19fb3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/053fa042-7975-4d65-841b-cee309c19fb3/053fa042-7975-4d65-841b-cee309c19fb3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/053fa042-7975-4d65-841b-cee309c19fb3/053fa042-7975-4d65-841b-cee309c19fb3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to tonight's reading from "Style and The Man" by Meredith Nicholson, a timeless exploration of style and its diverse interpretations. I'm Teddy, your guide to a restful night's sleep. As someone who once struggled with sleep, I created this...</itunes:subtitle><itunes:summary><![CDATA[Welcome to tonight's reading from "Style and The Man" by Meredith Nicholson, a timeless exploration of style and its diverse interpretations. I'm Teddy, your guide to a restful night's sleep. As someone who once struggled with sleep, I created this podcast to offer another avenue of support to those facing similar challenges. This podcast is a labor of love, self-made and produced, which is why you'll hear a brief ad at the beginning of each episode. Thanks to the support of subscribers and Patreon sponsors, I'm able to provide this resource for free to those who need it. A heartfelt thank you to everyone who shares their words of gratitude with me each week, whether through our website or podcast apps. Special appreciation goes out to our new subscribers via Spotify for Podcasters and our loyal supporters on Patreon. To keep this podcast accessible to all, I've partnered with Spotify to include ads at the start of each episode, generating financial support for its creation. It's the backing from listeners like you, through Patreon and Spotify, that allows me to continue producing episodes for those in need. If you find the podcast beneficial and want to support our mission, here's how you can help: <ul><li>Follow the podcast in your app.</li><li>Consider becoming a subscriber for $2.99 a month to enjoy ad-free listening.</li><li>Leave a review and rating in your podcast app – even a brief comment makes a difference.</li><li>If you're able, visit BoreYouToSleep.com to become a patron or sponsor. Your monthly contribution ensures we can keep the lights on and the podcast running.</li></ul> Connect with us on social media – you can find us on Twitter, Instagram (@BoreYouToSleep), and Facebook (Bore You to Sleep Podcast). And if you want to pay it forward and help others, sharing the podcast with a friend is a wonderful gesture. Thank you for joining me on this journey. Lie back, relax, and enjoy the readings. Your support means the world to me. Sincerely, Teddy]]></itunes:summary><itunes:duration>2171</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 297 – The historians' history of the world in twenty-five volumes, volume 17</title><link>https://www.spreaker.com/episode/sleep-story-297-the-historians-history-of-the-world-in-twenty-five-volumes-volume-17--76006914</link><description><![CDATA[Welcome to tonight's episode of the Bore You to Sleep podcast. I'm Teddy, your guide for this tranquil journey.  Tonight, we'll explore an excerpt from "The Historians' History of the World in Twenty-Five Volumes, Volume 17" by Henry Smith Williams, transporting you to the serene landscapes of Switzerland and its neighboring countries during the 1700s. Before we begin, I want to extend my heartfelt thanks to each and every one of you who reached out with messages of gratitude. Your support keeps this podcast going, and I'm truly grateful for it. To those who are able to support the podcast financially, whether through subscriptions or Patreon, your contributions make a significant difference in keeping this podcast free for all who need it. And for those who simply leave a review or share the podcast with friends, your actions don't go unnoticed—they help more than you know. So, as we dive into tonight's story, I invite you to relax, unwind, and let the gentle monotone rhythm of my voice guide you into a restful night's sleep. Thank you for joining me on this journey, and may tonight's episode bring you the peace and tranquility you seek. Sincerely,  Teddy]]></description><guid isPermaLink="false">eb15e2a5-04c8-46cd-8790-ee99ed87a585</guid><pubDate>Wed, 01 May 2024 12:24:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006914/apo2914336173.mp3" length="34957495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9334fd7e-c7b2-4263-9ebc-c71dc37b8cef/9334fd7e-c7b2-4263-9ebc-c71dc37b8cef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9334fd7e-c7b2-4263-9ebc-c71dc37b8cef/9334fd7e-c7b2-4263-9ebc-c71dc37b8cef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9334fd7e-c7b2-4263-9ebc-c71dc37b8cef/9334fd7e-c7b2-4263-9ebc-c71dc37b8cef.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to tonight's episode of the Bore You to Sleep podcast. I'm Teddy, your guide for this tranquil journey.  Tonight, we'll explore an excerpt from "The Historians' History of the World in Twenty-Five Volumes, Volume 17" by Henry Smith Williams,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to tonight's episode of the Bore You to Sleep podcast. I'm Teddy, your guide for this tranquil journey.  Tonight, we'll explore an excerpt from "The Historians' History of the World in Twenty-Five Volumes, Volume 17" by Henry Smith Williams, transporting you to the serene landscapes of Switzerland and its neighboring countries during the 1700s. Before we begin, I want to extend my heartfelt thanks to each and every one of you who reached out with messages of gratitude. Your support keeps this podcast going, and I'm truly grateful for it. To those who are able to support the podcast financially, whether through subscriptions or Patreon, your contributions make a significant difference in keeping this podcast free for all who need it. And for those who simply leave a review or share the podcast with friends, your actions don't go unnoticed—they help more than you know. So, as we dive into tonight's story, I invite you to relax, unwind, and let the gentle monotone rhythm of my voice guide you into a restful night's sleep. Thank you for joining me on this journey, and may tonight's episode bring you the peace and tranquility you seek. Sincerely,  Teddy]]></itunes:summary><itunes:duration>2183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🎙️ Important Update from Teddy: Technical Difficulties</title><link>https://www.spreaker.com/episode/important-update-from-teddy-technical-difficulties--76006799</link><description><![CDATA[Hello there, wonderful listeners, <br />My name is Teddy, and I hope you're all doing well wherever you are in the world. I wanted to reach out to you today with an important update. We're currently experiencing some technical hiccups that are causing a delay in uploading the usual length episodes. It's been a bit of a challenge, and I’m actively working to iron out these issues. I know how much this podcast means to many of you, and I want to express my sincerest apologies for any inconvenience this may cause. Your support and enthusiasm for the podcast means the world to me, and I am grateful to be part of this wonderful community. I felt it was crucial to share this short message with you to keep you informed about the delay. Your understanding and patience during this time is deeply appreciated. I'm collaborating closely with Spotify to get everything back on track as soon as possible. It is of course frustrating as many people trust me to help them get a good night’s rest. With your continued support, I'm confident we'll overcome this hurdle together. You are always welcome to reach out to me directly if you have any queries at <a href="https://www.boreyoutosleep.com/" target="_blank" rel="noreferrer noopener">Boreyoutosleep.com</a>. Thank you for your ongoing support, and I hope to have the next episode to you as soon as it is possible. <br />Sincerely, Teddy <br />]]></description><guid isPermaLink="false">9078e694-035c-4909-a88d-5d23eb005314</guid><pubDate>Thu, 25 Apr 2024 11:18:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006799/b50662cf_1305_92dc_cbe6_4818edcaf225.mp3" length="1816912" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/18b4f79d-0439-4acd-9f50-3c4f5e7cbaaa/18b4f79d-0439-4acd-9f50-3c4f5e7cbaaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18b4f79d-0439-4acd-9f50-3c4f5e7cbaaa/18b4f79d-0439-4acd-9f50-3c4f5e7cbaaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/18b4f79d-0439-4acd-9f50-3c4f5e7cbaaa/18b4f79d-0439-4acd-9f50-3c4f5e7cbaaa.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hello there, wonderful listeners, 
My name is Teddy, and I hope you're all doing well wherever you are in the world. I wanted to reach out to you today with an important update. We're currently experiencing some technical hiccups that are causing a...</itunes:subtitle><itunes:summary><![CDATA[Hello there, wonderful listeners, <br />My name is Teddy, and I hope you're all doing well wherever you are in the world. I wanted to reach out to you today with an important update. We're currently experiencing some technical hiccups that are causing a delay in uploading the usual length episodes. It's been a bit of a challenge, and I’m actively working to iron out these issues. I know how much this podcast means to many of you, and I want to express my sincerest apologies for any inconvenience this may cause. Your support and enthusiasm for the podcast means the world to me, and I am grateful to be part of this wonderful community. I felt it was crucial to share this short message with you to keep you informed about the delay. Your understanding and patience during this time is deeply appreciated. I'm collaborating closely with Spotify to get everything back on track as soon as possible. It is of course frustrating as many people trust me to help them get a good night’s rest. With your continued support, I'm confident we'll overcome this hurdle together. You are always welcome to reach out to me directly if you have any queries at <a href="https://www.boreyoutosleep.com/" target="_blank" rel="noreferrer noopener">Boreyoutosleep.com</a>. Thank you for your ongoing support, and I hope to have the next episode to you as soon as it is possible. <br />Sincerely, Teddy <br />]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 296 – The Outermost House</title><link>https://www.spreaker.com/episode/sleep-story-296-the-outermost-house--76006867</link><description><![CDATA[Welcome to the "Bore You to Sleep" podcast. I'm your host, Teddy, dedicated to helping you achieve a peaceful night's sleep with soothing storytelling. Tonight's episode features the tranquil narrative from "The Outermost House: A Year of Life on the Great Beach of Cape Cod" by Henry Beston, promising a calm journey through the picturesque landscapes of Cape Cod. Thank you to all our listeners for your ongoing support. Your feedback, reviews, and shares are invaluable. A heartfelt shoutout to our new subscribers on Spotify and our generous Patreon sponsors, who help ensure this podcast remains a free resource for everyone in need of better sleep. For those new to the podcast, "Bore You to Sleep" is crafted to assist those experiencing sleep difficulties by providing a serene auditory backdrop designed to lull you into slumber. This podcast is a self-made and self-produced endeavor, supported by our listeners through subscriptions and Patreon sponsorships. To support the podcast and help maintain its ad-free offerings on Spotify, consider subscribing for just $2.99 a month. If subscribing isn't an option, you can still help immensely by following the podcast in your preferred app, leaving a rating or review, or simply sharing the podcast with someone who could benefit from a better night's rest. Engage with us at BoreYouToSleep.com, and connect on social media via Twitter and Instagram @BoreYouToSleep, or on Facebook by searching for the Bore You to Sleep Podcast. Now, settle in, relax, and let's delve into the calming world of "The Outermost House" as you drift off into a soothing sleep.  Sincerely, Teddy]]></description><guid isPermaLink="false">99eec76e-5204-4f96-9591-fdad8a0ca7e7</guid><pubDate>Wed, 17 Apr 2024 12:45:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006867/apo9466474056.mp3" length="37001632" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c1eff69-a6df-4b5d-8aff-e1d6cb184ac2/0c1eff69-a6df-4b5d-8aff-e1d6cb184ac2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c1eff69-a6df-4b5d-8aff-e1d6cb184ac2/0c1eff69-a6df-4b5d-8aff-e1d6cb184ac2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c1eff69-a6df-4b5d-8aff-e1d6cb184ac2/0c1eff69-a6df-4b5d-8aff-e1d6cb184ac2.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to the "Bore You to Sleep" podcast. I'm your host, Teddy, dedicated to helping you achieve a peaceful night's sleep with soothing storytelling. Tonight's episode features the tranquil narrative from "The Outermost House: A Year of Life on the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the "Bore You to Sleep" podcast. I'm your host, Teddy, dedicated to helping you achieve a peaceful night's sleep with soothing storytelling. Tonight's episode features the tranquil narrative from "The Outermost House: A Year of Life on the Great Beach of Cape Cod" by Henry Beston, promising a calm journey through the picturesque landscapes of Cape Cod. Thank you to all our listeners for your ongoing support. Your feedback, reviews, and shares are invaluable. A heartfelt shoutout to our new subscribers on Spotify and our generous Patreon sponsors, who help ensure this podcast remains a free resource for everyone in need of better sleep. For those new to the podcast, "Bore You to Sleep" is crafted to assist those experiencing sleep difficulties by providing a serene auditory backdrop designed to lull you into slumber. This podcast is a self-made and self-produced endeavor, supported by our listeners through subscriptions and Patreon sponsorships. To support the podcast and help maintain its ad-free offerings on Spotify, consider subscribing for just $2.99 a month. If subscribing isn't an option, you can still help immensely by following the podcast in your preferred app, leaving a rating or review, or simply sharing the podcast with someone who could benefit from a better night's rest. Engage with us at BoreYouToSleep.com, and connect on social media via Twitter and Instagram @BoreYouToSleep, or on Facebook by searching for the Bore You to Sleep Podcast. Now, settle in, relax, and let's delve into the calming world of "The Outermost House" as you drift off into a soothing sleep.  Sincerely, Teddy]]></itunes:summary><itunes:duration>2311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 295 – Nature of the Physical World</title><link>https://www.spreaker.com/episode/sleep-story-295-nature-of-the-physical-world--76006944</link><description><![CDATA[Tonight, we'll be exploring a timeless topic: science and physics, as understood in 1929. This story originates from a series of lectures delivered at the University of Edinburgh in 1927. While the principles discussed may seem dated, many remain relevant today. I'm Teddy, your guide to a restful night's sleep. Sleep is crucial, and my goal is to help you achieve the rest you need. This podcast is designed to play softly in the background, gently lulling you into sleep. I created this podcast to address my own struggles with sleep, aiming to provide a resource for others facing similar challenges. It's a labor of love, self-made and produced. While there may be a brief ad at the beginning of each episode, the support from subscribers and Patreon sponsors keeps the podcast free for all who need it. I'm incredibly grateful to everyone who shares their words of appreciation through the website or podcast app. Special thanks to new subscribers via Spotify for Podcasters, as well as existing subscribers and Patreon sponsors. Your support means the world to me. If you find this podcast beneficial, there are several ways you can contribute. Simply follow the podcast in your preferred app, or consider becoming a subscriber for ad-free listening. Leaving a review or rating also helps immensely. If you're able, monthly contributions through Patreon or Spotify's support feature ensure the podcast's continuation. Expressing gratitude through reviews, comments, or shares is immensely rewarding. It's your support that keeps the podcast free and accessible to all. If you'd like to become a patron or sponsor, visit Boreyoutosleep.com. Even a small contribution goes a long way in helping me create more episodes for those in need. You can also connect with me on social media or say hello through the website. Lastly, sharing the podcast with a friend who may benefit from it is one of the greatest compliments I could receive. Now, as you settle in for the night, lie back, relax, and allow the soothing readings to guide you into a tranquil sleep. Goodnight, and may your dreams be as peaceful as the starlit sky. <br /><br /><br />]]></description><guid isPermaLink="false">68fc6f79-e540-470e-897a-876ce4b7e3a5</guid><pubDate>Wed, 10 Apr 2024 11:50:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006944/apo6142029945.mp3" length="36147341" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce074e57-3525-4061-85b5-757f2573abc3/ce074e57-3525-4061-85b5-757f2573abc3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce074e57-3525-4061-85b5-757f2573abc3/ce074e57-3525-4061-85b5-757f2573abc3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce074e57-3525-4061-85b5-757f2573abc3/ce074e57-3525-4061-85b5-757f2573abc3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight, we'll be exploring a timeless topic: science and physics, as understood in 1929. This story originates from a series of lectures delivered at the University of Edinburgh in 1927. While the principles discussed may seem dated, many remain...</itunes:subtitle><itunes:summary><![CDATA[Tonight, we'll be exploring a timeless topic: science and physics, as understood in 1929. This story originates from a series of lectures delivered at the University of Edinburgh in 1927. While the principles discussed may seem dated, many remain relevant today. I'm Teddy, your guide to a restful night's sleep. Sleep is crucial, and my goal is to help you achieve the rest you need. This podcast is designed to play softly in the background, gently lulling you into sleep. I created this podcast to address my own struggles with sleep, aiming to provide a resource for others facing similar challenges. It's a labor of love, self-made and produced. While there may be a brief ad at the beginning of each episode, the support from subscribers and Patreon sponsors keeps the podcast free for all who need it. I'm incredibly grateful to everyone who shares their words of appreciation through the website or podcast app. Special thanks to new subscribers via Spotify for Podcasters, as well as existing subscribers and Patreon sponsors. Your support means the world to me. If you find this podcast beneficial, there are several ways you can contribute. Simply follow the podcast in your preferred app, or consider becoming a subscriber for ad-free listening. Leaving a review or rating also helps immensely. If you're able, monthly contributions through Patreon or Spotify's support feature ensure the podcast's continuation. Expressing gratitude through reviews, comments, or shares is immensely rewarding. It's your support that keeps the podcast free and accessible to all. If you'd like to become a patron or sponsor, visit Boreyoutosleep.com. Even a small contribution goes a long way in helping me create more episodes for those in need. You can also connect with me on social media or say hello through the website. Lastly, sharing the podcast with a friend who may benefit from it is one of the greatest compliments I could receive. Now, as you settle in for the night, lie back, relax, and allow the soothing readings to guide you into a tranquil sleep. Goodnight, and may your dreams be as peaceful as the starlit sky. <br /><br /><br />]]></itunes:summary><itunes:duration>2258</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 294 - The Automobile</title><link>https://www.spreaker.com/episode/sleep-story-294-the-automobile--76006876</link><description><![CDATA[Welcome to another episode of Bore You to Sleep, your go-to podcast for soothing bedtime stories and tranquil relaxation. I'm Teddy, your host, and tonight we have a special reading from "The Story of the Automobile" by H. L. Barber, published in 1917. <br />But before we embark on our journey into the world of vintage automobiles, I want to express my heartfelt appreciation to all our listeners, both new and longtime supporters. Your continued support helps keep this podcast free and accessible to everyone who needs a good night's rest. <br />If you're finding value in the podcast and would like to support me, there are several ways you can do so. First, be sure to follow the podcast on your favorite platform to stay updated on new episodes. You can also become a subscriber for just $2.99 a month to enjoy ad-free listening and exclusive perks. And if you're unable to subscribe, leaving a review and rating on your podcast app goes a long way in helping others discover us. <br />For more information about the podcast or to connect with me, visit BoreYouToSleep.com or find me on social media @BoreYouToSleep. <br />Now, let's relax and unwind with tonight's reading. Close your eyes, let go of the day's worries, and allow the gentle rhythm of our story to guide you into a deep and restful sleep. <br />Sincerely,  <br />Teddy]]></description><guid isPermaLink="false">c95e7760-2bf9-43f4-b763-027a4d7f8a8a</guid><pubDate>Wed, 03 Apr 2024 09:40:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006876/apo6851847419.mp3" length="35753595" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/beea135b-d4f2-473d-9d20-8874fe259bf7/beea135b-d4f2-473d-9d20-8874fe259bf7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/beea135b-d4f2-473d-9d20-8874fe259bf7/beea135b-d4f2-473d-9d20-8874fe259bf7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/beea135b-d4f2-473d-9d20-8874fe259bf7/beea135b-d4f2-473d-9d20-8874fe259bf7.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to another episode of Bore You to Sleep, your go-to podcast for soothing bedtime stories and tranquil relaxation. I'm Teddy, your host, and tonight we have a special reading from "The Story of the Automobile" by H. L. Barber, published in...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another episode of Bore You to Sleep, your go-to podcast for soothing bedtime stories and tranquil relaxation. I'm Teddy, your host, and tonight we have a special reading from "The Story of the Automobile" by H. L. Barber, published in 1917. <br />But before we embark on our journey into the world of vintage automobiles, I want to express my heartfelt appreciation to all our listeners, both new and longtime supporters. Your continued support helps keep this podcast free and accessible to everyone who needs a good night's rest. <br />If you're finding value in the podcast and would like to support me, there are several ways you can do so. First, be sure to follow the podcast on your favorite platform to stay updated on new episodes. You can also become a subscriber for just $2.99 a month to enjoy ad-free listening and exclusive perks. And if you're unable to subscribe, leaving a review and rating on your podcast app goes a long way in helping others discover us. <br />For more information about the podcast or to connect with me, visit BoreYouToSleep.com or find me on social media @BoreYouToSleep. <br />Now, let's relax and unwind with tonight's reading. Close your eyes, let go of the day's worries, and allow the gentle rhythm of our story to guide you into a deep and restful sleep. <br />Sincerely,  <br />Teddy]]></itunes:summary><itunes:duration>2233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 293 – Korea</title><link>https://www.spreaker.com/episode/sleep-story-293-korea--76006884</link><description><![CDATA[Welcome to "Bore You to Sleep" – I'm Teddy, your guide to a restful night's sleep. If you're struggling to find your way to dreamland, you've come to the right place. In this episode, I'll be sharing a tranquil bedtime story set in Korea, penned by A. Hamilton back in 1904. It offers a unique military perspective on historical events, perfect for easing you into a restful slumber. <br />To keep this podcast free for everyone, I rely on the support of subscribers and Patreon sponsors. By subscribing or becoming a patron, you can enjoy ad-free episodes while helping me continue to provide this calming content. Additionally, leaving a review and rating on your podcast app or sharing the podcast with a friend are simple yet impactful ways to support the show. With "Bore You to Sleep," my goal is to assist those dealing with sleep issues by offering soothing narration and boring bedtime stories. So if you're in need of a peaceful night's rest, give the podcast a listen and let it guide you into relaxation. <br />Join me on this journey to better sleep, one episode at a time. Thank you for tuning in, and here's to a night of restful sleep.  <br />Teddy,]]></description><guid isPermaLink="false">b39974a8-0d46-47dd-b057-de08e0ff48ed</guid><pubDate>Wed, 27 Mar 2024 11:59:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006884/apo5343538425.mp3" length="34137331" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/42aba2b6-f999-466e-a3e5-912035cd4b7d/42aba2b6-f999-466e-a3e5-912035cd4b7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42aba2b6-f999-466e-a3e5-912035cd4b7d/42aba2b6-f999-466e-a3e5-912035cd4b7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/42aba2b6-f999-466e-a3e5-912035cd4b7d/42aba2b6-f999-466e-a3e5-912035cd4b7d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to "Bore You to Sleep" – I'm Teddy, your guide to a restful night's sleep. If you're struggling to find your way to dreamland, you've come to the right place. In this episode, I'll be sharing a tranquil bedtime story set in Korea, penned by A....</itunes:subtitle><itunes:summary><![CDATA[Welcome to "Bore You to Sleep" – I'm Teddy, your guide to a restful night's sleep. If you're struggling to find your way to dreamland, you've come to the right place. In this episode, I'll be sharing a tranquil bedtime story set in Korea, penned by A. Hamilton back in 1904. It offers a unique military perspective on historical events, perfect for easing you into a restful slumber. <br />To keep this podcast free for everyone, I rely on the support of subscribers and Patreon sponsors. By subscribing or becoming a patron, you can enjoy ad-free episodes while helping me continue to provide this calming content. Additionally, leaving a review and rating on your podcast app or sharing the podcast with a friend are simple yet impactful ways to support the show. With "Bore You to Sleep," my goal is to assist those dealing with sleep issues by offering soothing narration and boring bedtime stories. So if you're in need of a peaceful night's rest, give the podcast a listen and let it guide you into relaxation. <br />Join me on this journey to better sleep, one episode at a time. Thank you for tuning in, and here's to a night of restful sleep.  <br />Teddy,]]></itunes:summary><itunes:duration>2132</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 292 – Notes on Democracy</title><link>https://www.spreaker.com/episode/sleep-story-292-notes-on-democracy--76006932</link><description><![CDATA[Thank you for tuning in to tonight's episode of Bore You To Sleep. Before we dive into our soothing story, I'd like to extend my heartfelt gratitude to all of you who support this podcast. Your kind words and encouragement truly keep me going. Tonight, let's embark on a journey through "Notes on Democracy" by H. L. Mencken, published in 1926. This insightful piece offers a unique perspective on democracy in the Western world, inviting us to ponder its complexities and nuances. But first, a quick reminder that this podcast is made possible by listeners like you. If you enjoy our content and would like to support us, there are a few ways you can do so: <ul><li>Follow the podcast in your favorite podcast app.</li><li>Consider becoming a subscriber for just $2.99 a month to enjoy ad-free episodes on Spotify.</li><li>Leave a review and rating in your podcast app—it only takes a moment and makes a world of difference.</li><li>Connect with us on our website, BoreYouToSleep.com, or on social media @BoreYouToSleep.</li></ul> Remember, sharing this podcast with a friend in need is a wonderful way to spread the gift of peaceful sleep. Now, let's unwind together as we delve into "Notes on Democracy" by H. L. Mencken. Close your eyes, relax your body, and let the gentle rhythm of the story guide you into a restful slumber. Sweet dreams, and until next time, this is Teddy signing off.]]></description><guid isPermaLink="false">b756e4fa-c191-4116-82a6-3d1935b87f28</guid><pubDate>Thu, 21 Mar 2024 08:25:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006932/apo4849280746.mp3" length="35550475" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28a1838b-a6ca-4174-9e10-e36469ff5f39/28a1838b-a6ca-4174-9e10-e36469ff5f39.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28a1838b-a6ca-4174-9e10-e36469ff5f39/28a1838b-a6ca-4174-9e10-e36469ff5f39.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28a1838b-a6ca-4174-9e10-e36469ff5f39/28a1838b-a6ca-4174-9e10-e36469ff5f39.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Thank you for tuning in to tonight's episode of Bore You To Sleep. Before we dive into our soothing story, I'd like to extend my heartfelt gratitude to all of you who support this podcast. Your kind words and encouragement truly keep me going....</itunes:subtitle><itunes:summary><![CDATA[Thank you for tuning in to tonight's episode of Bore You To Sleep. Before we dive into our soothing story, I'd like to extend my heartfelt gratitude to all of you who support this podcast. Your kind words and encouragement truly keep me going. Tonight, let's embark on a journey through "Notes on Democracy" by H. L. Mencken, published in 1926. This insightful piece offers a unique perspective on democracy in the Western world, inviting us to ponder its complexities and nuances. But first, a quick reminder that this podcast is made possible by listeners like you. If you enjoy our content and would like to support us, there are a few ways you can do so: <ul><li>Follow the podcast in your favorite podcast app.</li><li>Consider becoming a subscriber for just $2.99 a month to enjoy ad-free episodes on Spotify.</li><li>Leave a review and rating in your podcast app—it only takes a moment and makes a world of difference.</li><li>Connect with us on our website, BoreYouToSleep.com, or on social media @BoreYouToSleep.</li></ul> Remember, sharing this podcast with a friend in need is a wonderful way to spread the gift of peaceful sleep. Now, let's unwind together as we delve into "Notes on Democracy" by H. L. Mencken. Close your eyes, relax your body, and let the gentle rhythm of the story guide you into a restful slumber. Sweet dreams, and until next time, this is Teddy signing off.]]></itunes:summary><itunes:duration>2220</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 291 – How Animals Talk</title><link>https://www.spreaker.com/episode/sleep-story-291-how-animals-talk--76006891</link><description><![CDATA[Welcome to Bore You to Sleep, the podcast dedicated to helping you drift off to dreamland with calming narration and soothing bedtime stories. I'm Teddy, and I'm on a mission to ensure you get the rest you need and deserve. Having struggled with sleep myself, I know firsthand how important it is to have resources like this podcast. That's why I created it—to offer a comforting companion for those who may be tossing and turning at night. I want to express my deepest gratitude to each and every one of you who has reached out with words of thanks and support. Your messages mean the world to me, and they inspire me to continue this journey. A heartfelt thank you to our new subscribers and Patreon sponsors—you're not only enjoying an ad-free experience but also helping to keep this podcast alive. Your support is truly invaluable. For those looking to support the podcast further, you can visit Boreyoutosleep.com or connect with us on social media. And remember, sharing the podcast with a friend in need is one of the best ways to pay it forward. So, as you settle in for the night, know that I'm here to guide you into a peaceful slumber. Thank you for being part of this wonderful community, and may your dreams be as restful as can be. Sincerely,  Teddy]]></description><guid isPermaLink="false">e07d3c67-2415-4e16-ada3-81b53bcf2f98</guid><pubDate>Wed, 13 Mar 2024 11:44:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006891/apo2269037466.mp3" length="33836005" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83fb8a8d-1936-4079-a618-0f95beefedfa/83fb8a8d-1936-4079-a618-0f95beefedfa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83fb8a8d-1936-4079-a618-0f95beefedfa/83fb8a8d-1936-4079-a618-0f95beefedfa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83fb8a8d-1936-4079-a618-0f95beefedfa/83fb8a8d-1936-4079-a618-0f95beefedfa.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to Bore You to Sleep, the podcast dedicated to helping you drift off to dreamland with calming narration and soothing bedtime stories. I'm Teddy, and I'm on a mission to ensure you get the rest you need and deserve. Having struggled with sleep...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Bore You to Sleep, the podcast dedicated to helping you drift off to dreamland with calming narration and soothing bedtime stories. I'm Teddy, and I'm on a mission to ensure you get the rest you need and deserve. Having struggled with sleep myself, I know firsthand how important it is to have resources like this podcast. That's why I created it—to offer a comforting companion for those who may be tossing and turning at night. I want to express my deepest gratitude to each and every one of you who has reached out with words of thanks and support. Your messages mean the world to me, and they inspire me to continue this journey. A heartfelt thank you to our new subscribers and Patreon sponsors—you're not only enjoying an ad-free experience but also helping to keep this podcast alive. Your support is truly invaluable. For those looking to support the podcast further, you can visit Boreyoutosleep.com or connect with us on social media. And remember, sharing the podcast with a friend in need is one of the best ways to pay it forward. So, as you settle in for the night, know that I'm here to guide you into a peaceful slumber. Thank you for being part of this wonderful community, and may your dreams be as restful as can be. Sincerely,  Teddy]]></itunes:summary><itunes:duration>2113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 290 – Harry Muir : A Story of Scottish Life</title><link>https://www.spreaker.com/episode/sleep-story-290-harry-muir-a-story-of-scottish-life--76006917</link><description><![CDATA[Welcome to Bore You to Sleep, your go-to sleep podcast for calming narration and bedtime stories. Tonight's reading features an excerpt from "Harry Muir – a Story of Scottish Life" by Mrs. Oliphant, a timeless tale perfect for easing you into a restful slumber. I'm Teddy, your host, dedicated to helping you achieve a good night's rest. Your support, whether through Patreon, Spotify, or leaving a review on your podcast app, allows me to continue creating episodes accessible to everyone. To enhance your listening experience and remove Spotify ads, consider becoming a subscriber for just $2.99 a month. Alternatively, leaving a review and rating in your podcast app is a simple yet impactful way to support the podcast. Connect with me at BoreYouToSleep.com, Twitter, Instagram (@BoreYouToSleep), or on Facebook by searching Bore You to Sleep Podcast. Sharing the podcast with a friend in need is a wonderful way to spread the gift of peaceful sleep. Thank you for tuning in. Lie back, relax, and let the soothing narration guide you to a tranquil night's sleep. Warm regards, Teddy]]></description><guid isPermaLink="false">2fbd380e-3a28-4aa7-b5b7-484725e6a0ca</guid><pubDate>Wed, 06 Mar 2024 11:15:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006917/apo2195341383.mp3" length="35493673" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d10800b-a4b2-47c2-a98f-78039e2eb5ab/9d10800b-a4b2-47c2-a98f-78039e2eb5ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d10800b-a4b2-47c2-a98f-78039e2eb5ab/9d10800b-a4b2-47c2-a98f-78039e2eb5ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d10800b-a4b2-47c2-a98f-78039e2eb5ab/9d10800b-a4b2-47c2-a98f-78039e2eb5ab.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to Bore You to Sleep, your go-to sleep podcast for calming narration and bedtime stories. Tonight's reading features an excerpt from "Harry Muir – a Story of Scottish Life" by Mrs. Oliphant, a timeless tale perfect for easing you into a...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Bore You to Sleep, your go-to sleep podcast for calming narration and bedtime stories. Tonight's reading features an excerpt from "Harry Muir – a Story of Scottish Life" by Mrs. Oliphant, a timeless tale perfect for easing you into a restful slumber. I'm Teddy, your host, dedicated to helping you achieve a good night's rest. Your support, whether through Patreon, Spotify, or leaving a review on your podcast app, allows me to continue creating episodes accessible to everyone. To enhance your listening experience and remove Spotify ads, consider becoming a subscriber for just $2.99 a month. Alternatively, leaving a review and rating in your podcast app is a simple yet impactful way to support the podcast. Connect with me at BoreYouToSleep.com, Twitter, Instagram (@BoreYouToSleep), or on Facebook by searching Bore You to Sleep Podcast. Sharing the podcast with a friend in need is a wonderful way to spread the gift of peaceful sleep. Thank you for tuning in. Lie back, relax, and let the soothing narration guide you to a tranquil night's sleep. Warm regards, Teddy]]></itunes:summary><itunes:duration>2217</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 289 – Compensation</title><link>https://www.spreaker.com/episode/sleep-story-289-compensation--76006926</link><description><![CDATA[Welcome to Sleep Story 289 – Compensation. Tonight, let's delve into the calming wisdom of Ralph Waldo Emerson from his renowned work "Philosophy". Before we embark on our journey to a restful night's sleep, I want to express my sincere gratitude to all the listeners, both new and loyal, of the Bore You to Sleep podcast. Your support fuels my mission to help you achieve a deep and rejuvenating sleep every night. For those seeking ways to support the podcast and ensure its continuity, there are a couple of options available. You can become a subscriber for just 2.99 a month, not only backing the podcast's production but also enjoying an ad-free experience on Spotify. Alternatively, simply subscribing, leaving a review, and rating the podcast on your preferred platform greatly aids in its visibility and helps others discover it. Moreover, spreading the word about the podcast to friends and family who may benefit from improved sleep quality is a powerful way to extend the reach of our mission. Now, let's unwind, relax, and let the timeless words of Ralph Waldo Emerson gently guide us into a night of deep, restorative sleep. Close your eyes, take a deep breath, and allow yourself to drift away from the stresses of the day as we embark on this journey together. <br />Sincerely,  Teddy]]></description><guid isPermaLink="false">3ae502ef-964c-4f1d-b6b5-1b889116704e</guid><pubDate>Wed, 28 Feb 2024 10:32:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006926/apo6672103707.mp3" length="35914289" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87c6156d-fe99-4764-8225-918c239013e6/87c6156d-fe99-4764-8225-918c239013e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87c6156d-fe99-4764-8225-918c239013e6/87c6156d-fe99-4764-8225-918c239013e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87c6156d-fe99-4764-8225-918c239013e6/87c6156d-fe99-4764-8225-918c239013e6.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to Sleep Story 289 – Compensation. Tonight, let's delve into the calming wisdom of Ralph Waldo Emerson from his renowned work "Philosophy". Before we embark on our journey to a restful night's sleep, I want to express my sincere gratitude to...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Sleep Story 289 – Compensation. Tonight, let's delve into the calming wisdom of Ralph Waldo Emerson from his renowned work "Philosophy". Before we embark on our journey to a restful night's sleep, I want to express my sincere gratitude to all the listeners, both new and loyal, of the Bore You to Sleep podcast. Your support fuels my mission to help you achieve a deep and rejuvenating sleep every night. For those seeking ways to support the podcast and ensure its continuity, there are a couple of options available. You can become a subscriber for just 2.99 a month, not only backing the podcast's production but also enjoying an ad-free experience on Spotify. Alternatively, simply subscribing, leaving a review, and rating the podcast on your preferred platform greatly aids in its visibility and helps others discover it. Moreover, spreading the word about the podcast to friends and family who may benefit from improved sleep quality is a powerful way to extend the reach of our mission. Now, let's unwind, relax, and let the timeless words of Ralph Waldo Emerson gently guide us into a night of deep, restorative sleep. Close your eyes, take a deep breath, and allow yourself to drift away from the stresses of the day as we embark on this journey together. <br />Sincerely,  Teddy]]></itunes:summary><itunes:duration>2243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 288 – Philosophy</title><link>https://www.spreaker.com/episode/sleep-story-288-philosophy--76006934</link><description><![CDATA[Welcome to Bore You to Sleep, where I, Teddy, guide you into a peaceful slumber with calming bedtime stories. Let's unwind together as I share soothing readings from Philosophy by Bertrand Russell, creating the perfect atmosphere for relaxation. <br />Support my mission to make quality sleep accessible to all by becoming a subscriber for just $2.99 a month. As a subscriber, enjoy ad-free episodes and help me continue to create content that promotes restful sleep. If subscribing isn't feasible for you, leaving a review and rating on your podcast app goes a long way in supporting the podcast. <br />Connect with me at Boreyoutosleep.com or follow me on Twitter, Instagram (@BoreYouToSleep), and Facebook (Bore you to Sleep Podcast) for updates and more bedtime goodness. And if you find the podcast beneficial, share it with friends and loved ones who could use a better night's rest. <br />So lie back, relax, and let me accompany you on your journey to dreamland.  <br />Sincerely, Teddy.]]></description><guid isPermaLink="false">ba6c6332-7188-40ff-bf3b-80906a0cd295</guid><pubDate>Wed, 21 Feb 2024 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006934/apo1487046502.mp3" length="36370698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6c03626-593f-4300-aea4-26fdf26a656e/e6c03626-593f-4300-aea4-26fdf26a656e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6c03626-593f-4300-aea4-26fdf26a656e/e6c03626-593f-4300-aea4-26fdf26a656e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6c03626-593f-4300-aea4-26fdf26a656e/e6c03626-593f-4300-aea4-26fdf26a656e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to Bore You to Sleep, where I, Teddy, guide you into a peaceful slumber with calming bedtime stories. Let's unwind together as I share soothing readings from Philosophy by Bertrand Russell, creating the perfect atmosphere for relaxation....</itunes:subtitle><itunes:summary><![CDATA[Welcome to Bore You to Sleep, where I, Teddy, guide you into a peaceful slumber with calming bedtime stories. Let's unwind together as I share soothing readings from Philosophy by Bertrand Russell, creating the perfect atmosphere for relaxation. <br />Support my mission to make quality sleep accessible to all by becoming a subscriber for just $2.99 a month. As a subscriber, enjoy ad-free episodes and help me continue to create content that promotes restful sleep. If subscribing isn't feasible for you, leaving a review and rating on your podcast app goes a long way in supporting the podcast. <br />Connect with me at Boreyoutosleep.com or follow me on Twitter, Instagram (@BoreYouToSleep), and Facebook (Bore you to Sleep Podcast) for updates and more bedtime goodness. And if you find the podcast beneficial, share it with friends and loved ones who could use a better night's rest. <br />So lie back, relax, and let me accompany you on your journey to dreamland.  <br />Sincerely, Teddy.]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 287 – The Sierra</title><link>https://www.spreaker.com/episode/sleep-story-287-the-sierra--76006883</link><description><![CDATA[My name is Teddy and I host the Bore You to Sleep podcast. The goal of my podcast is simple - to help people everywhere get a good night's rest by playing calming, boring background audio as you slowly drift off to sleep. I'm so thankful for everyone who has left kind words of support, whether through my website, podcast app reviews, or Patreon. Hearing from listeners who find the podcast beneficial is truly the most rewarding part of doing this. First, a big thank you to all the new subscribers and listeners who have discovered Bore You to Sleep recently. More people turning to sleep podcasts like mine to help combat insomnia and restless nights. My mission is to keep this tool accessible and free for anyone who needs help falling asleep. The support from Patreon subscribers allows me to keep putting out new episodes without interruption. If you find value in the podcast, there are a few ways you can support its continued production: <ul><li>Subscribe on Spotify for just $2.99 per month to remove ads</li><li>Subscribe, rate, and review the podcast in your app</li><li>Share it with a friend or family member who could use help sleeping</li></ul> The greatest thanks is spreading the word so more people can benefit. Meanwhile, I'll keep the calming episodes coming. So lie back, relax, and let the background ambience lull you into blissful slumber. Wishing you all restful nights, Teddy]]></description><guid isPermaLink="false">c05dcd75-de40-4be1-81c9-428bb5628a80</guid><pubDate>Wed, 14 Feb 2024 11:54:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006883/apo3016365928.mp3" length="28846179" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43e049da-1982-4812-ad17-d491c26cd02b/43e049da-1982-4812-ad17-d491c26cd02b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43e049da-1982-4812-ad17-d491c26cd02b/43e049da-1982-4812-ad17-d491c26cd02b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43e049da-1982-4812-ad17-d491c26cd02b/43e049da-1982-4812-ad17-d491c26cd02b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>My name is Teddy and I host the Bore You to Sleep podcast. The goal of my podcast is simple - to help people everywhere get a good night's rest by playing calming, boring background audio as you slowly drift off to sleep. I'm so thankful for everyone...</itunes:subtitle><itunes:summary><![CDATA[My name is Teddy and I host the Bore You to Sleep podcast. The goal of my podcast is simple - to help people everywhere get a good night's rest by playing calming, boring background audio as you slowly drift off to sleep. I'm so thankful for everyone who has left kind words of support, whether through my website, podcast app reviews, or Patreon. Hearing from listeners who find the podcast beneficial is truly the most rewarding part of doing this. First, a big thank you to all the new subscribers and listeners who have discovered Bore You to Sleep recently. More people turning to sleep podcasts like mine to help combat insomnia and restless nights. My mission is to keep this tool accessible and free for anyone who needs help falling asleep. The support from Patreon subscribers allows me to keep putting out new episodes without interruption. If you find value in the podcast, there are a few ways you can support its continued production: <ul><li>Subscribe on Spotify for just $2.99 per month to remove ads</li><li>Subscribe, rate, and review the podcast in your app</li><li>Share it with a friend or family member who could use help sleeping</li></ul> The greatest thanks is spreading the word so more people can benefit. Meanwhile, I'll keep the calming episodes coming. So lie back, relax, and let the background ambience lull you into blissful slumber. Wishing you all restful nights, Teddy]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 286 – The ABC of Atoms</title><link>https://www.spreaker.com/episode/sleep-story-286-the-abc-of-atoms--76006895</link><description><![CDATA[Tonight's featured reading is "The ABC of Atoms" by Bertrand Russell, a fascinating exploration of atoms and our understanding of them in the early 1900s. Hi there, I'm Teddy, and my mission is to help people everywhere achieve a restful night's sleep. Sleep is crucial, and I'm here to ensure you get the rejuvenating rest you deserve. Bore You to Sleep is your go-to sleep podcast, offering tranquil narration and calming bedtime stories to gently guide you into dreamland. I'm truly grateful for all the kind words and support from listeners who find comfort in the podcast each week, whether through our website or their favorite podcast app. Your feedback means the world to me. My goal is to keep this podcast freely accessible to all, thanks to the generous support from listeners on Patreon and Spotify. If you enjoy the podcast and wish to show your support, there are a few ways you can help. You can become a subscriber for just $2.99 a month and enjoy an ad-free experience on Spotify. Alternatively, simply subscribing, leaving a review, and rating the podcast on your preferred platform goes a long way in supporting its creation. One of the best ways to express gratitude and help others is by sharing the podcast with a friend who may benefit from its calming effects. Your support enables me to continue creating content for those in need. So, as you settle in for the night, relax, unwind, and enjoy the soothing readings. Let Bore You to Sleep gently ease you into a peaceful slumber <br />]]></description><guid isPermaLink="false">85d3d775-6fd3-461b-a090-63052e055c84</guid><pubDate>Wed, 07 Feb 2024 12:14:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006895/apo6590139399.mp3" length="36653669" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f707cbf0-a680-425a-ab0e-2cbd9c414128/f707cbf0-a680-425a-ab0e-2cbd9c414128.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f707cbf0-a680-425a-ab0e-2cbd9c414128/f707cbf0-a680-425a-ab0e-2cbd9c414128.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f707cbf0-a680-425a-ab0e-2cbd9c414128/f707cbf0-a680-425a-ab0e-2cbd9c414128.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight's featured reading is "The ABC of Atoms" by Bertrand Russell, a fascinating exploration of atoms and our understanding of them in the early 1900s. Hi there, I'm Teddy, and my mission is to help people everywhere achieve a restful night's...</itunes:subtitle><itunes:summary><![CDATA[Tonight's featured reading is "The ABC of Atoms" by Bertrand Russell, a fascinating exploration of atoms and our understanding of them in the early 1900s. Hi there, I'm Teddy, and my mission is to help people everywhere achieve a restful night's sleep. Sleep is crucial, and I'm here to ensure you get the rejuvenating rest you deserve. Bore You to Sleep is your go-to sleep podcast, offering tranquil narration and calming bedtime stories to gently guide you into dreamland. I'm truly grateful for all the kind words and support from listeners who find comfort in the podcast each week, whether through our website or their favorite podcast app. Your feedback means the world to me. My goal is to keep this podcast freely accessible to all, thanks to the generous support from listeners on Patreon and Spotify. If you enjoy the podcast and wish to show your support, there are a few ways you can help. You can become a subscriber for just $2.99 a month and enjoy an ad-free experience on Spotify. Alternatively, simply subscribing, leaving a review, and rating the podcast on your preferred platform goes a long way in supporting its creation. One of the best ways to express gratitude and help others is by sharing the podcast with a friend who may benefit from its calming effects. Your support enables me to continue creating content for those in need. So, as you settle in for the night, relax, unwind, and enjoy the soothing readings. Let Bore You to Sleep gently ease you into a peaceful slumber <br />]]></itunes:summary><itunes:duration>2289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 285 – Brick and Marble in the Middle Ages</title><link>https://www.spreaker.com/episode/sleep-story-285-brick-and-marble-in-the-middle-ages--76006871</link><description><![CDATA[Tonight’s reading comes from Brick and Marble in the Middle Ages. Written by John Murray and published in 1874, this story explores architecture during the middle ages.  <br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  <br />I would like to thank everyone who has reached out to me during the past week following my recent announcement regarding Spotify’s new sponsored advertisement program which will feature at the beginning of each episode. This has come at a time where juggling the podcast and life commitments was starting to become a little challenging.  <br />My goal has always been to keep the podcast free, and I am hoping that this new opportunity will allow me to do that.  <br />The podcast currently has no cost, and while an advertisement at the beginning of the episode may not be a concern for some listeners, you do have the option of subscribing to the podcast for $2.99 per month. What this does is ensure you will not hear any ads at the start of the episode. You can try this right now from your podcast app, all you need to do follow the link in the show notes.  <br />This is a new journey for me, and I appreciate the support and understanding of all of you. I welcome any feedback, comments or queries and you can find me at the boreyoutsosleep.com website.  <br />Of course, if the podcast is beneficial to you, then an amazing way to help out is to share the podcast with a friend and leave a review in your podcast app.  <br />In the meantime, lie back, relax and enjoy the readings.  <br />]]></description><guid isPermaLink="false">009e54eb-7d2a-4362-b879-6667f6c04cf5</guid><pubDate>Wed, 31 Jan 2024 12:44:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006871/apo4622952823.mp3" length="35287939" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adbeeb36-8e0e-458c-912d-8baa18dfff7a/adbeeb36-8e0e-458c-912d-8baa18dfff7a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adbeeb36-8e0e-458c-912d-8baa18dfff7a/adbeeb36-8e0e-458c-912d-8baa18dfff7a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adbeeb36-8e0e-458c-912d-8baa18dfff7a/adbeeb36-8e0e-458c-912d-8baa18dfff7a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Brick and Marble in the Middle Ages. Written by John Murray and published in 1874, this story explores architecture during the middle ages.  
My name is Teddy and I aim to help people everywhere get a good night’s rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Brick and Marble in the Middle Ages. Written by John Murray and published in 1874, this story explores architecture during the middle ages.  <br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  <br />I would like to thank everyone who has reached out to me during the past week following my recent announcement regarding Spotify’s new sponsored advertisement program which will feature at the beginning of each episode. This has come at a time where juggling the podcast and life commitments was starting to become a little challenging.  <br />My goal has always been to keep the podcast free, and I am hoping that this new opportunity will allow me to do that.  <br />The podcast currently has no cost, and while an advertisement at the beginning of the episode may not be a concern for some listeners, you do have the option of subscribing to the podcast for $2.99 per month. What this does is ensure you will not hear any ads at the start of the episode. You can try this right now from your podcast app, all you need to do follow the link in the show notes.  <br />This is a new journey for me, and I appreciate the support and understanding of all of you. I welcome any feedback, comments or queries and you can find me at the boreyoutsosleep.com website.  <br />Of course, if the podcast is beneficial to you, then an amazing way to help out is to share the podcast with a friend and leave a review in your podcast app.  <br />In the meantime, lie back, relax and enjoy the readings.  <br />]]></itunes:summary><itunes:duration>2204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quick update from Teddy</title><link>https://www.spreaker.com/episode/quick-update-from-teddy--76006795</link><description><![CDATA[Dear listeners  Its hard to believe how quicky time has flown. This month five years ago, I started this podcast to help people get the rest that they need. I’ve often struggled with sleep in my life, and felt that I could help other people with theirs.  Thank you to everyone who listens to and supports this podcast. As you may know, my intention is to keep this podcast free, so that it is accessible to all of those who need it. Having said that, behind the scenes it has been challenging to juggle the podcast and my life commitments.  The support from the community and my focus on your wellbeing is why I felt it important to share this announcement to you.   I’m honoured to have recently been selected by Spotify to be sponsored by their advertisement program. What this does is allow me to monetize the podcast by making a minor adjustment to the introduction of each episode.  Whilst this not may be a concern for some listeners, I felt the need to let you know of this change.  It is a small adjustment and it is going to allow me to continue bringing out more episodes for those who need them.  Going forward, you will hear a paid advertisement at the beginning of each episode, which will not play again during the episode, ensuring that you continue to receive an uninterrupted sleepy experience.  I realise this may not be a concern to some people, but for those who want to have an ad-free experience, there will be the offer to subscribe to the podcast for a monthly fee. For those who would like this option, I’ve made it as accessible as possible at a small fee of $2.99 per month.  While this is completely optional, I wanted to give everyone a choice of either option.  Now this is new territory for me, and I will be trialling this new Spotify offer to see how it works. The main message I wanted to share is, that I will continue to bring out episodes now that I am able to receive a small amount of funding via Spotify advertising.  As always, I welcome your feedback and please ask you to contact me via the boreyoutosleep.com website if would like to share your thoughts.  Thank you for working through this change with me, and I look forward to bringing you more restful nights.  Sincerely,  <br />Teddy]]></description><guid isPermaLink="false">86103c17-a17a-476e-a144-8747d0f0d37a</guid><pubDate>Fri, 26 Jan 2024 06:24:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006795/apo4691563100.mp3" length="3181926" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3be3a6d-9bf7-4859-b437-83b09e374bd3/d3be3a6d-9bf7-4859-b437-83b09e374bd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3be3a6d-9bf7-4859-b437-83b09e374bd3/d3be3a6d-9bf7-4859-b437-83b09e374bd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3be3a6d-9bf7-4859-b437-83b09e374bd3/d3be3a6d-9bf7-4859-b437-83b09e374bd3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Dear listeners  Its hard to believe how quicky time has flown. This month five years ago, I started this podcast to help people get the rest that they need. I’ve often struggled with sleep in my life, and felt that I could help other people with...</itunes:subtitle><itunes:summary><![CDATA[Dear listeners  Its hard to believe how quicky time has flown. This month five years ago, I started this podcast to help people get the rest that they need. I’ve often struggled with sleep in my life, and felt that I could help other people with theirs.  Thank you to everyone who listens to and supports this podcast. As you may know, my intention is to keep this podcast free, so that it is accessible to all of those who need it. Having said that, behind the scenes it has been challenging to juggle the podcast and my life commitments.  The support from the community and my focus on your wellbeing is why I felt it important to share this announcement to you.   I’m honoured to have recently been selected by Spotify to be sponsored by their advertisement program. What this does is allow me to monetize the podcast by making a minor adjustment to the introduction of each episode.  Whilst this not may be a concern for some listeners, I felt the need to let you know of this change.  It is a small adjustment and it is going to allow me to continue bringing out more episodes for those who need them.  Going forward, you will hear a paid advertisement at the beginning of each episode, which will not play again during the episode, ensuring that you continue to receive an uninterrupted sleepy experience.  I realise this may not be a concern to some people, but for those who want to have an ad-free experience, there will be the offer to subscribe to the podcast for a monthly fee. For those who would like this option, I’ve made it as accessible as possible at a small fee of $2.99 per month.  While this is completely optional, I wanted to give everyone a choice of either option.  Now this is new territory for me, and I will be trialling this new Spotify offer to see how it works. The main message I wanted to share is, that I will continue to bring out episodes now that I am able to receive a small amount of funding via Spotify advertising.  As always, I welcome your feedback and please ask you to contact me via the boreyoutosleep.com website if would like to share your thoughts.  Thank you for working through this change with me, and I look forward to bringing you more restful nights.  Sincerely,  <br />Teddy]]></itunes:summary><itunes:duration>197</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 284 – Plums of New York</title><link>https://www.spreaker.com/episode/sleep-story-284-plums-of-new-york--76006969</link><description><![CDATA[Greetings listeners, this is Teddy from Bore You To Sleep - the sleep podcast that helps you unwind and drift off with calming stories. In tonight's episode, I want to sincerely thank those of you who connect with me online to share how the podcast has improved your sleep. Your stories inspire me to keep creating content that aids restlessness, insomnia, and other struggles with sleep. Please keep the feedback coming! I'm also hugely grateful to my Patreon members who make these free episodes possible for the many who need them. If you appreciate the mission of better sleep for all, I welcome you to become a patron at any level that works for you. Just a small monthly backing funds more stories to bore more people to blessed slumber. In addition to financial backing, there are easy organic ways you can support the podcast - please subscribe and leave a rating to help Bore You To Sleep surface in searches and suggestions. Share an episode with an insomniac friend. Discuss the show on social media using #BoreYouToSleep - find me @BoreYouToSleep on your favorite platforms. My goal is to unite a global community around the power of deep, restorative rest. So help me spread the word to those who struggle in silence with sleeplessness. Together we can advance a mission that benefits lives worldwide. And now, settle in comfortably. Close your eyes and clear your mind as I lull you off with soothing narration. Sleep awaits you, my dear listeners. Sincerely,  Teddy,  <br />Subscribe for ad free listening below:  https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe <br />]]></description><guid isPermaLink="false">d2aabcbc-acb0-490b-8d5c-2b866dd41aaf</guid><pubDate>Thu, 25 Jan 2024 12:05:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006969/apo9574884022.mp3" length="35743896" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c0fd659-e0b7-4a18-9a00-6606225de3f4/0c0fd659-e0b7-4a18-9a00-6606225de3f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c0fd659-e0b7-4a18-9a00-6606225de3f4/0c0fd659-e0b7-4a18-9a00-6606225de3f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c0fd659-e0b7-4a18-9a00-6606225de3f4/0c0fd659-e0b7-4a18-9a00-6606225de3f4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Greetings listeners, this is Teddy from Bore You To Sleep - the sleep podcast that helps you unwind and drift off with calming stories. In tonight's episode, I want to sincerely thank those of you who connect with me online to share how the podcast...</itunes:subtitle><itunes:summary><![CDATA[Greetings listeners, this is Teddy from Bore You To Sleep - the sleep podcast that helps you unwind and drift off with calming stories. In tonight's episode, I want to sincerely thank those of you who connect with me online to share how the podcast has improved your sleep. Your stories inspire me to keep creating content that aids restlessness, insomnia, and other struggles with sleep. Please keep the feedback coming! I'm also hugely grateful to my Patreon members who make these free episodes possible for the many who need them. If you appreciate the mission of better sleep for all, I welcome you to become a patron at any level that works for you. Just a small monthly backing funds more stories to bore more people to blessed slumber. In addition to financial backing, there are easy organic ways you can support the podcast - please subscribe and leave a rating to help Bore You To Sleep surface in searches and suggestions. Share an episode with an insomniac friend. Discuss the show on social media using #BoreYouToSleep - find me @BoreYouToSleep on your favorite platforms. My goal is to unite a global community around the power of deep, restorative rest. So help me spread the word to those who struggle in silence with sleeplessness. Together we can advance a mission that benefits lives worldwide. And now, settle in comfortably. Close your eyes and clear your mind as I lull you off with soothing narration. Sleep awaits you, my dear listeners. Sincerely,  Teddy,  <br />Subscribe for ad free listening below:  https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe <br />]]></itunes:summary><itunes:duration>2232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 283 - Bohemia Past and Present</title><link>https://www.spreaker.com/episode/sleep-story-283-bohemia-past-and-present--76006879</link><description><![CDATA[Good evening everyone and welcome to the Bore You To Sleep Podcast. In tonight's reading, we will be exploring the history and culture of Bohemia across different eras. My name is Teddy and I'm your Sleep Facilitator. My goal with this podcast is to help listeners wind down, relax, and get the restful sleep they need through calming bedtime stories. If you enjoy these sleep podcasts, please consider subscribing and leaving a review on YouTube as that helps other restless people find this channel. You can also connect with me on social media - I'm on Twitter, Instagram, and Facebook at @BoreYouToSleep. Links are in the video description below. I strive to produce high-quality, relaxing content to aid sleep deprivation. Your support allows me to help more people which is greatly appreciated. Now, lie back in a comfortable position, close your eyes if you want, and let my voice guide you into deep, restorative sleep. The history of Bohemia awaits...  Sincerely,  <br />Teddy,]]></description><guid isPermaLink="false">1351c0de-0113-44d0-a4f0-9943e5269d33</guid><pubDate>Tue, 16 Jan 2024 11:46:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006879/apo7915086554.mp3" length="33506034" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dc6dc7c-0866-4835-876b-963045d08250/9dc6dc7c-0866-4835-876b-963045d08250.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dc6dc7c-0866-4835-876b-963045d08250/9dc6dc7c-0866-4835-876b-963045d08250.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9dc6dc7c-0866-4835-876b-963045d08250/9dc6dc7c-0866-4835-876b-963045d08250.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Good evening everyone and welcome to the Bore You To Sleep Podcast. In tonight's reading, we will be exploring the history and culture of Bohemia across different eras. My name is Teddy and I'm your Sleep Facilitator. My goal with this podcast is to...</itunes:subtitle><itunes:summary><![CDATA[Good evening everyone and welcome to the Bore You To Sleep Podcast. In tonight's reading, we will be exploring the history and culture of Bohemia across different eras. My name is Teddy and I'm your Sleep Facilitator. My goal with this podcast is to help listeners wind down, relax, and get the restful sleep they need through calming bedtime stories. If you enjoy these sleep podcasts, please consider subscribing and leaving a review on YouTube as that helps other restless people find this channel. You can also connect with me on social media - I'm on Twitter, Instagram, and Facebook at @BoreYouToSleep. Links are in the video description below. I strive to produce high-quality, relaxing content to aid sleep deprivation. Your support allows me to help more people which is greatly appreciated. Now, lie back in a comfortable position, close your eyes if you want, and let my voice guide you into deep, restorative sleep. The history of Bohemia awaits...  Sincerely,  <br />Teddy,]]></itunes:summary><itunes:duration>2092</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 282 - Half Hours</title><link>https://www.spreaker.com/episode/sleep-story-282-half-hours--76006870</link><description><![CDATA[Hello there, I'm your host Teddy welcoming you to a new episode of the Bore You To Sleep podcast. Tonight, I'll be reading a bedtime story from the book "Half Hours with Modern Scientists" by T.H. Huxley - I find tales of science and discovery to be perfect for turning over ideas in your mind before sleep. As the host of this podcast, my sole aim is to help people fall gently into a deep, relaxing sleep. I believe wholeheartedly in the power of rest and the magic of dreaming. Getting enough sleep can dramatically improve focus, mood, and even health. So I feel honored that you've joined me to unwind from the day. Over the years, I’ve discovered my gentle way of speaking has helped millions struggling with insomnia finally get the critical rest they need. My voice has been called the perfect balance of soothing and monotonous for drifting off peacefully. And the stories I select specifically for their rich ideas without any sudden drama or surprises. So make yourself comfortable under the covers, rest your head on the pillow, close your eyes if you wish, and let my hushed tone be your guide to the land of nod. Pleasant dreams to you all.  And remember you can always find more episodes at BoreYouToSleep.com. I'll be here all night to bore you to sleep. <br />Sincerely Teddy]]></description><guid isPermaLink="false">356539b7-2e50-40e8-ac4d-7897abe4a996</guid><pubDate>Tue, 09 Jan 2024 20:20:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006870/apo1628121756.mp3" length="34392496" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e7bd8ec-2d87-4bef-9c93-721f1bc36101/9e7bd8ec-2d87-4bef-9c93-721f1bc36101.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e7bd8ec-2d87-4bef-9c93-721f1bc36101/9e7bd8ec-2d87-4bef-9c93-721f1bc36101.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e7bd8ec-2d87-4bef-9c93-721f1bc36101/9e7bd8ec-2d87-4bef-9c93-721f1bc36101.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hello there, I'm your host Teddy welcoming you to a new episode of the Bore You To Sleep podcast. Tonight, I'll be reading a bedtime story from the book "Half Hours with Modern Scientists" by T.H. Huxley - I find tales of science and discovery to be...</itunes:subtitle><itunes:summary><![CDATA[Hello there, I'm your host Teddy welcoming you to a new episode of the Bore You To Sleep podcast. Tonight, I'll be reading a bedtime story from the book "Half Hours with Modern Scientists" by T.H. Huxley - I find tales of science and discovery to be perfect for turning over ideas in your mind before sleep. As the host of this podcast, my sole aim is to help people fall gently into a deep, relaxing sleep. I believe wholeheartedly in the power of rest and the magic of dreaming. Getting enough sleep can dramatically improve focus, mood, and even health. So I feel honored that you've joined me to unwind from the day. Over the years, I’ve discovered my gentle way of speaking has helped millions struggling with insomnia finally get the critical rest they need. My voice has been called the perfect balance of soothing and monotonous for drifting off peacefully. And the stories I select specifically for their rich ideas without any sudden drama or surprises. So make yourself comfortable under the covers, rest your head on the pillow, close your eyes if you wish, and let my hushed tone be your guide to the land of nod. Pleasant dreams to you all.  And remember you can always find more episodes at BoreYouToSleep.com. I'll be here all night to bore you to sleep. <br />Sincerely Teddy]]></itunes:summary><itunes:duration>2148</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 281 – Into the Frozen South</title><link>https://www.spreaker.com/episode/sleep-story-281-into-the-frozen-south--76006866</link><description><![CDATA[Welcome to tonight's reading on "Into the Frozen South." I'm Teddy, your guide to a peaceful night's sleep. Recognizing the significance of rest, my mission is to ensure you get the sleep you deserve. Let the podcast gently accompany your journey into slumber. As we bid farewell to 2023, I hope you've found joy wherever you are. Wishing you the most fulfilling 2024 imaginable. "Bore You to Sleep" is your go-to sleep podcast, featuring soothing narrations and dull bedtime stories crafted to lull you into a serene sleep. A special thanks to our listeners who shared messages and reviews during the week. Here are some highlights: <ol><li>Spotify listeners – Your engagement with the Episode Q&amp;A is truly appreciated.</li><li>Episode 278 shoutouts to Debra Woods, Brandon Newton, Miss Manda, and Mitezr.</li><li>Episode 279 acknowledgments to Kaz and Miss Manda.</li></ol> Gratitude extends to everyone for their lovely reviews. A massive thank you to our new patron, Patrick Monohan, for committing to monthly support. Your generosity enables the continuous release of more episodes. Express your appreciation by leaving a five-star review on iTunes or your podcast app. Even a single sentence makes a difference. If you know someone seeking a good night's rest, consider sharing the podcast with them. Connect with me at boreyoutosleep.com, where you can support the podcast. Find me on Twitter and Instagram at Bore You to Sleep. Here's to a restful night and a rejuvenating 2024.]]></description><guid isPermaLink="false">192761f1-0de3-48ed-b6c5-b08c36ff78e2</guid><pubDate>Tue, 02 Jan 2024 10:48:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006866/apo2893743174.mp3" length="33673630" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdba11b3-4108-4ae1-b08c-fccf8d576e05/bdba11b3-4108-4ae1-b08c-fccf8d576e05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdba11b3-4108-4ae1-b08c-fccf8d576e05/bdba11b3-4108-4ae1-b08c-fccf8d576e05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdba11b3-4108-4ae1-b08c-fccf8d576e05/bdba11b3-4108-4ae1-b08c-fccf8d576e05.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to tonight's reading on "Into the Frozen South." I'm Teddy, your guide to a peaceful night's sleep. Recognizing the significance of rest, my mission is to ensure you get the sleep you deserve. Let the podcast gently accompany your journey into...</itunes:subtitle><itunes:summary><![CDATA[Welcome to tonight's reading on "Into the Frozen South." I'm Teddy, your guide to a peaceful night's sleep. Recognizing the significance of rest, my mission is to ensure you get the sleep you deserve. Let the podcast gently accompany your journey into slumber. As we bid farewell to 2023, I hope you've found joy wherever you are. Wishing you the most fulfilling 2024 imaginable. "Bore You to Sleep" is your go-to sleep podcast, featuring soothing narrations and dull bedtime stories crafted to lull you into a serene sleep. A special thanks to our listeners who shared messages and reviews during the week. Here are some highlights: <ol><li>Spotify listeners – Your engagement with the Episode Q&amp;A is truly appreciated.</li><li>Episode 278 shoutouts to Debra Woods, Brandon Newton, Miss Manda, and Mitezr.</li><li>Episode 279 acknowledgments to Kaz and Miss Manda.</li></ol> Gratitude extends to everyone for their lovely reviews. A massive thank you to our new patron, Patrick Monohan, for committing to monthly support. Your generosity enables the continuous release of more episodes. Express your appreciation by leaving a five-star review on iTunes or your podcast app. Even a single sentence makes a difference. If you know someone seeking a good night's rest, consider sharing the podcast with them. Connect with me at boreyoutosleep.com, where you can support the podcast. Find me on Twitter and Instagram at Bore You to Sleep. Here's to a restful night and a rejuvenating 2024.]]></itunes:summary><itunes:duration>2103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 280 - What is Art?</title><link>https://www.spreaker.com/episode/sleep-story-280-what-is-art--76006861</link><description><![CDATA[Welcome to the soothing world of "Bore You To Sleep," where tranquility meets literature. Tonight's sleep-inducing readings are from "What Is Art?" by Leo Tolstoy, a timeless exploration into the essence of art, published in 1904. <br />As your dedicated guide to a restful night, I'm Teddy, on a mission to help people everywhere achieve the sleep they deserve. Sleep is a vital aspect of well-being, and this podcast is crafted to seamlessly accompany your journey to dreamland. A heartfelt thank you to everyone who shared their thoughts this week. Special appreciation goes out to our Anchor Supporters and Patreons for their generous monthly contributions, enabling the continuous creation of more sleep-inducing episodes. <br />For those who wish to extend their support, visit BoreYouToSleep.com. Connect with me on Twitter and Instagram @BoreYouToSleep for updates and behind-the-scenes content. <br />Now, let the stress of the day melt away. Lie back, relax, and immerse yourself in the timeless words of Leo Tolstoy. <br />Sincerely,  <br />Teddy]]></description><guid isPermaLink="false">fc60a032-00c4-4b6f-869d-ac5ab01b2542</guid><pubDate>Tue, 26 Dec 2023 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006861/apo3473010291.mp3" length="33708300" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d91c0ee-7e7b-43bf-bdd4-8c7a3c5822d2/8d91c0ee-7e7b-43bf-bdd4-8c7a3c5822d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d91c0ee-7e7b-43bf-bdd4-8c7a3c5822d2/8d91c0ee-7e7b-43bf-bdd4-8c7a3c5822d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d91c0ee-7e7b-43bf-bdd4-8c7a3c5822d2/8d91c0ee-7e7b-43bf-bdd4-8c7a3c5822d2.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to the soothing world of "Bore You To Sleep," where tranquility meets literature. Tonight's sleep-inducing readings are from "What Is Art?" by Leo Tolstoy, a timeless exploration into the essence of art, published in 1904. 
As your dedicated...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the soothing world of "Bore You To Sleep," where tranquility meets literature. Tonight's sleep-inducing readings are from "What Is Art?" by Leo Tolstoy, a timeless exploration into the essence of art, published in 1904. <br />As your dedicated guide to a restful night, I'm Teddy, on a mission to help people everywhere achieve the sleep they deserve. Sleep is a vital aspect of well-being, and this podcast is crafted to seamlessly accompany your journey to dreamland. A heartfelt thank you to everyone who shared their thoughts this week. Special appreciation goes out to our Anchor Supporters and Patreons for their generous monthly contributions, enabling the continuous creation of more sleep-inducing episodes. <br />For those who wish to extend their support, visit BoreYouToSleep.com. Connect with me on Twitter and Instagram @BoreYouToSleep for updates and behind-the-scenes content. <br />Now, let the stress of the day melt away. Lie back, relax, and immerse yourself in the timeless words of Leo Tolstoy. <br />Sincerely,  <br />Teddy]]></itunes:summary><itunes:duration>2105</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 279 – Parents and Children</title><link>https://www.spreaker.com/episode/sleep-story-279-parents-and-children--76006906</link><description><![CDATA[In tonight's podcast episode, we'll be delving into "Parents and Children" by Charlotte M. Mason, a publication from 1897 that explores the intricate dynamics between parents and their children. I'm Teddy, and my goal is to assist you in achieving a restful night's sleep. I'd like to express my appreciation to everyone who shared their gratitude during the week, either through the website or their podcast app. It's truly rewarding to hear from listeners who have found the podcast beneficial. A special thank you goes out to Spotify listeners who took the time to leave responses in the Episode Q&amp;A. I want to acknowledge and thank the existing Patrons on Patreon. Your support is instrumental in keeping this podcast free and accessible to all. For those interested in becoming a patron or sponsor, please visit Boreyoutosleep.com. Your monthly contributions, whether $1.00 or $5.00, enable me to continue producing episodes for those who rely on them. If you find the podcast helpful, consider subscribing, sharing it with friends, and leaving a review on your podcast app. Even a brief sentence can make a meaningful impact. Feel free to connect with me at Boreyoutosleep.com, on Twitter and Instagram (@BoreYouToSleep), or on Facebook by searching for Bore You to Sleep Podcast. Leaving a review or sharing the podcast is a great way to show your appreciation and help others discover its calming effects. So, as you settle in, relax, and enjoy tonight's reading. Regards, Teddy]]></description><guid isPermaLink="false">c245b920-4f4a-492e-b9ad-aaef069efe03</guid><pubDate>Tue, 19 Dec 2023 10:42:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006906/apo6986615092.mp3" length="35054565" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f53151e-78b6-4d37-a750-93187e997bb0/7f53151e-78b6-4d37-a750-93187e997bb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f53151e-78b6-4d37-a750-93187e997bb0/7f53151e-78b6-4d37-a750-93187e997bb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f53151e-78b6-4d37-a750-93187e997bb0/7f53151e-78b6-4d37-a750-93187e997bb0.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>In tonight's podcast episode, we'll be delving into "Parents and Children" by Charlotte M. Mason, a publication from 1897 that explores the intricate dynamics between parents and their children. I'm Teddy, and my goal is to assist you in achieving a...</itunes:subtitle><itunes:summary><![CDATA[In tonight's podcast episode, we'll be delving into "Parents and Children" by Charlotte M. Mason, a publication from 1897 that explores the intricate dynamics between parents and their children. I'm Teddy, and my goal is to assist you in achieving a restful night's sleep. I'd like to express my appreciation to everyone who shared their gratitude during the week, either through the website or their podcast app. It's truly rewarding to hear from listeners who have found the podcast beneficial. A special thank you goes out to Spotify listeners who took the time to leave responses in the Episode Q&amp;A. I want to acknowledge and thank the existing Patrons on Patreon. Your support is instrumental in keeping this podcast free and accessible to all. For those interested in becoming a patron or sponsor, please visit Boreyoutosleep.com. Your monthly contributions, whether $1.00 or $5.00, enable me to continue producing episodes for those who rely on them. If you find the podcast helpful, consider subscribing, sharing it with friends, and leaving a review on your podcast app. Even a brief sentence can make a meaningful impact. Feel free to connect with me at Boreyoutosleep.com, on Twitter and Instagram (@BoreYouToSleep), or on Facebook by searching for Bore You to Sleep Podcast. Leaving a review or sharing the podcast is a great way to show your appreciation and help others discover its calming effects. So, as you settle in, relax, and enjoy tonight's reading. Regards, Teddy]]></itunes:summary><itunes:duration>2189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 278 – Galileo and his Judges</title><link>https://www.spreaker.com/episode/sleep-story-278-galileo-and-his-judges--76006904</link><description><![CDATA[<br />Tonight’s soothing reading is from "Galileo and his Judges" by F. R. Wegg-Prosser, a captivating story published in 1899 that delves into Galileo's groundbreaking teachings and discoveries. Despite many of his views now being accepted as fact, Galileo faced significant opposition during his time. I'm Teddy, your guide to a peaceful night's sleep. At Bore You to Sleep, my mission is to help people worldwide achieve the rest they need. This podcast is tailored to play softly in the background as you gradually drift into a serene slumber. Join us at Bore You to Sleep, where we offer calming narrations and dull bedtime stories to ensure you fall asleep soundly. We express heartfelt gratitude to our wonderful listeners who've shared their appreciation through the website and podcast apps, making this journey even more rewarding. Special thanks to our insightful Spotify listeners for their Episode Q&amp;A responses and our dedicated Patrons on Patreon. Your support maintains this podcast's accessibility for everyone. Visit Boreyoutosleep.com to become a patron or sponsor, contributing $1.00 or $5.00 monthly to aid in bringing you more episodes. Subscribe to Bore You to Sleep for an enhanced sleep experience and share it with a friend. Leaving a review, even a brief sentence, makes a significant difference. Connect with us at Boreyoutosleep.com, on Twitter and Instagram @BoreYouToSleep, and on Facebook by searching "Bore You to Sleep Podcast." Your support is vital, whether it's saying hello, leaving a review, or sharing the podcast — fantastic ways to express your gratitude. Lie back, relax, and enjoy tonight's readings. Sincerely, Teddy    <br />]]></description><guid isPermaLink="false">78c3b19a-efe8-4fd4-b27a-85ad202553f9</guid><pubDate>Tue, 12 Dec 2023 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006904/apo9907668366.mp3" length="34846007" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab53da5a-1cd1-4900-9df5-e85858d387a6/ab53da5a-1cd1-4900-9df5-e85858d387a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab53da5a-1cd1-4900-9df5-e85858d387a6/ab53da5a-1cd1-4900-9df5-e85858d387a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab53da5a-1cd1-4900-9df5-e85858d387a6/ab53da5a-1cd1-4900-9df5-e85858d387a6.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
Tonight’s soothing reading is from "Galileo and his Judges" by F. R. Wegg-Prosser, a captivating story published in 1899 that delves into Galileo's groundbreaking teachings and discoveries. Despite many of his views now being accepted as fact,...</itunes:subtitle><itunes:summary><![CDATA[<br />Tonight’s soothing reading is from "Galileo and his Judges" by F. R. Wegg-Prosser, a captivating story published in 1899 that delves into Galileo's groundbreaking teachings and discoveries. Despite many of his views now being accepted as fact, Galileo faced significant opposition during his time. I'm Teddy, your guide to a peaceful night's sleep. At Bore You to Sleep, my mission is to help people worldwide achieve the rest they need. This podcast is tailored to play softly in the background as you gradually drift into a serene slumber. Join us at Bore You to Sleep, where we offer calming narrations and dull bedtime stories to ensure you fall asleep soundly. We express heartfelt gratitude to our wonderful listeners who've shared their appreciation through the website and podcast apps, making this journey even more rewarding. Special thanks to our insightful Spotify listeners for their Episode Q&amp;A responses and our dedicated Patrons on Patreon. Your support maintains this podcast's accessibility for everyone. Visit Boreyoutosleep.com to become a patron or sponsor, contributing $1.00 or $5.00 monthly to aid in bringing you more episodes. Subscribe to Bore You to Sleep for an enhanced sleep experience and share it with a friend. Leaving a review, even a brief sentence, makes a significant difference. Connect with us at Boreyoutosleep.com, on Twitter and Instagram @BoreYouToSleep, and on Facebook by searching "Bore You to Sleep Podcast." Your support is vital, whether it's saying hello, leaving a review, or sharing the podcast — fantastic ways to express your gratitude. Lie back, relax, and enjoy tonight's readings. Sincerely, Teddy    <br />]]></itunes:summary><itunes:duration>2176</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 277 – Tea, Its History and Mystery</title><link>https://www.spreaker.com/episode/sleep-story-277-tea-its-history-and-mystery--76006900</link><description><![CDATA[Tonight’s reading comes from Tea, Its History and Mystery. Written by Joseph M. Walsh and published in 1892, this book explores the history and origins of tea.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly.  Thank you to everyone who shared their words of gratitude with me during the week, whether it be through the website or their podcast app. One of the most rewarding aspects of the podcast, is hearing from all of the listeners who found the podcast beneficial.     A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings.   Sincerely.   Teddy]]></description><guid isPermaLink="false">2b5ad199-7f19-446b-b91c-4f7c4ebe4aee</guid><pubDate>Tue, 05 Dec 2023 11:21:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006900/apo4838570174.mp3" length="35395636" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0b447ae-e55c-48ce-8365-3910ee2796bf/a0b447ae-e55c-48ce-8365-3910ee2796bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0b447ae-e55c-48ce-8365-3910ee2796bf/a0b447ae-e55c-48ce-8365-3910ee2796bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0b447ae-e55c-48ce-8365-3910ee2796bf/a0b447ae-e55c-48ce-8365-3910ee2796bf.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Tea, Its History and Mystery. Written by Joseph M. Walsh and published in 1892, this book explores the history and origins of tea.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Tea, Its History and Mystery. Written by Joseph M. Walsh and published in 1892, this book explores the history and origins of tea.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly.  Thank you to everyone who shared their words of gratitude with me during the week, whether it be through the website or their podcast app. One of the most rewarding aspects of the podcast, is hearing from all of the listeners who found the podcast beneficial.     A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings.   Sincerely.   Teddy]]></itunes:summary><itunes:duration>2210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 276 - Food and Culinary Poisons</title><link>https://www.spreaker.com/episode/sleep-story-276-food-and-culinary-poisons--76006896</link><description><![CDATA[Good evening, and welcome to another episode of the Bore You to Sleep Podcast. I'm Teddy, your guide to a peaceful night's rest. Tonight, we delve into the intriguing pages of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum, published in the year 1820. It's fascinating to explore the historical context of how food was manipulated during the early 19th century. Before we immerse ourselves in the world of culinary revelations from the past, I want to express my gratitude to everyone who shared their kind words with me throughout the week. Your support is truly appreciated. If you enjoy the podcast and would like to show your support, you can visit BoreYouToSleep.com. You can also connect with me on social media — I'm on Twitter and Instagram @BoreYouToSleep, and you can find me on Facebook by searching for Bore You to Sleep Podcast. Now, as we embark on tonight's reading, I encourage you to find a comfortable position, close your eyes, and let the words carry you into a state of tranquility. Sleep is a vital part of our well-being, and my mission is to assist you in achieving the rest you deserve. Thank you for joining me on this journey. Without further ado, let's begin our exploration into the world of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum. Sweet dreams, and goodnight.]]></description><guid isPermaLink="false">3ef03c8f-50b7-42c7-89bd-a3f417c17e24</guid><pubDate>Tue, 28 Nov 2023 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006896/apo9988043182.mp3" length="35488832" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95883806-ce88-45a3-a808-d091fd594bff/95883806-ce88-45a3-a808-d091fd594bff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95883806-ce88-45a3-a808-d091fd594bff/95883806-ce88-45a3-a808-d091fd594bff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95883806-ce88-45a3-a808-d091fd594bff/95883806-ce88-45a3-a808-d091fd594bff.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Good evening, and welcome to another episode of the Bore You to Sleep Podcast. I'm Teddy, your guide to a peaceful night's rest. Tonight, we delve into the intriguing pages of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick...</itunes:subtitle><itunes:summary><![CDATA[Good evening, and welcome to another episode of the Bore You to Sleep Podcast. I'm Teddy, your guide to a peaceful night's rest. Tonight, we delve into the intriguing pages of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum, published in the year 1820. It's fascinating to explore the historical context of how food was manipulated during the early 19th century. Before we immerse ourselves in the world of culinary revelations from the past, I want to express my gratitude to everyone who shared their kind words with me throughout the week. Your support is truly appreciated. If you enjoy the podcast and would like to show your support, you can visit BoreYouToSleep.com. You can also connect with me on social media — I'm on Twitter and Instagram @BoreYouToSleep, and you can find me on Facebook by searching for Bore You to Sleep Podcast. Now, as we embark on tonight's reading, I encourage you to find a comfortable position, close your eyes, and let the words carry you into a state of tranquility. Sleep is a vital part of our well-being, and my mission is to assist you in achieving the rest you deserve. Thank you for joining me on this journey. Without further ado, let's begin our exploration into the world of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum. Sweet dreams, and goodnight.]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 275 – Pragmatism and Idealism</title><link>https://www.spreaker.com/episode/sleep-story-275-pragmatism-and-idealism--76006916</link><description><![CDATA[Tonight’s reading comes from Pragmatism and Idealism. Published in 1913 and written by William Caldwell, this story provides a philosophical view of Pragmatism and Idealism.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Teddy here, your host from the soothing "Bore You to Sleep" podcast. I wanted to take a moment to express my deepest gratitude to our incredible listeners who make this podcast possible. A big shoutout to Sailor000 and DWardB from the USA for their heartwarming reviews on iTunes. Your words mean the world to me. And to Audible listener, Shannon J Morris, I'm so glad our podcast could be a source of comfort during challenging times. Special thanks to our amazing Spotify listeners who participated in the episode Q&amp;A. Your responses, like those from Sophia, David Steele, Miss Manda, Aunt Slapy, Paige, and Joseph in Episode 272, and Mamarollz, Ivy, Sugar, Paige, Joseph, and Olga Sarvadi in Episode 273, make this podcast a true community. To all our patrons on Patreon, your support ensures that "Bore You to Sleep" remains free and accessible to everyone. If you'd like to join them in supporting the podcast, visit Boreyoutosleep.com. Even a small monthly contribution goes a long way in helping us create more episodes for those who need them. Help us grow by subscribing, sharing the podcast with friends, and leaving a review on your podcast app. Connect with us on Twitter and Instagram @BoreYouToSleep, and find us on Facebook by searching "Bore You to Sleep Podcast." Your reviews and shares are the greatest compliments we could receive. Lie back, relax, and enjoy the tranquility of "Bore You to Sleep." Sincerely, Teddy. #BoreYouToSleep #PodcastGratitude #SleepPodcast #SoothingStories #SupportThePodcast]]></description><guid isPermaLink="false">1f50bbd6-0c8a-4a78-849e-2f7d1869950f</guid><pubDate>Tue, 21 Nov 2023 20:29:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006916/apo5221255909.mp3" length="35036181" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce95c72d-510d-4a03-b378-098254bfb9ec/ce95c72d-510d-4a03-b378-098254bfb9ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce95c72d-510d-4a03-b378-098254bfb9ec/ce95c72d-510d-4a03-b378-098254bfb9ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ce95c72d-510d-4a03-b378-098254bfb9ec/ce95c72d-510d-4a03-b378-098254bfb9ec.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Pragmatism and Idealism. Published in 1913 and written by William Caldwell, this story provides a philosophical view of Pragmatism and Idealism.     My  name is Teddy and I aim to help people everywhere get a good night’s...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Pragmatism and Idealism. Published in 1913 and written by William Caldwell, this story provides a philosophical view of Pragmatism and Idealism.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Teddy here, your host from the soothing "Bore You to Sleep" podcast. I wanted to take a moment to express my deepest gratitude to our incredible listeners who make this podcast possible. A big shoutout to Sailor000 and DWardB from the USA for their heartwarming reviews on iTunes. Your words mean the world to me. And to Audible listener, Shannon J Morris, I'm so glad our podcast could be a source of comfort during challenging times. Special thanks to our amazing Spotify listeners who participated in the episode Q&amp;A. Your responses, like those from Sophia, David Steele, Miss Manda, Aunt Slapy, Paige, and Joseph in Episode 272, and Mamarollz, Ivy, Sugar, Paige, Joseph, and Olga Sarvadi in Episode 273, make this podcast a true community. To all our patrons on Patreon, your support ensures that "Bore You to Sleep" remains free and accessible to everyone. If you'd like to join them in supporting the podcast, visit Boreyoutosleep.com. Even a small monthly contribution goes a long way in helping us create more episodes for those who need them. Help us grow by subscribing, sharing the podcast with friends, and leaving a review on your podcast app. Connect with us on Twitter and Instagram @BoreYouToSleep, and find us on Facebook by searching "Bore You to Sleep Podcast." Your reviews and shares are the greatest compliments we could receive. Lie back, relax, and enjoy the tranquility of "Bore You to Sleep." Sincerely, Teddy. #BoreYouToSleep #PodcastGratitude #SleepPodcast #SoothingStories #SupportThePodcast]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 274 - The 13th District</title><link>https://www.spreaker.com/episode/sleep-story-274-the-13th-district--76006899</link><description><![CDATA[Tonight’s readings come from the 13th District written by Brand Whitlock. Published in 1902, it takes a look at life in Washington DC at the start of the 20th Century.   I'm Teddy, your dedicated sleep companion, committed to helping you unlock the secrets to quality sleep. Immerse yourself in our carefully curated episodes designed to seamlessly blend into your bedtime routine, enhancing the path to a restful slumber. 💤 Why Tune In: Recognizing the importance of sleep for overall well-being, I've crafted each episode to serve as your personal lullaby, creating an optimal environment for relaxation and deep sleep. Let the soothing cadence of my voice guide you into a serene and tranquil state. 🌙 Support the Dream: "Bore You to Sleep with Teddy" is made possible through the support of our listeners. This podcast is entirely free, and your contributions help sustain the mission of providing restful nights to all. Express your gratitude by leaving a review on your preferred podcast platform—a small gesture that goes a long way. 🌟 Connect and Contribute: Explore BoreYouToSleep.com to connect with me and discover ways to actively support the podcast. Engage with our community on Twitter and Instagram @BoreYouToSleep for updates, exclusive content, and the latest sleep tips. 😴 Recline, Unwind, and Indulge: In the fast-paced world we live in, prioritizing your sleep is a commitment to your health. Recline, unwind, and indulge in the therapeutic readings of "Teddy's Sleep Oasis," paving the way for a night of tranquility and rejuvenation. Sincerely, Teddy]]></description><guid isPermaLink="false">024466e2-cca3-402a-9201-ff783ca3d7fe</guid><pubDate>Tue, 14 Nov 2023 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006899/apo6944803034.mp3" length="33712074" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0aaedcc-6325-4106-b77f-e71814b7c345/e0aaedcc-6325-4106-b77f-e71814b7c345.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0aaedcc-6325-4106-b77f-e71814b7c345/e0aaedcc-6325-4106-b77f-e71814b7c345.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0aaedcc-6325-4106-b77f-e71814b7c345/e0aaedcc-6325-4106-b77f-e71814b7c345.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from the 13th District written by Brand Whitlock. Published in 1902, it takes a look at life in Washington DC at the start of the 20th Century.   I'm Teddy, your dedicated sleep companion, committed to helping you unlock the...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from the 13th District written by Brand Whitlock. Published in 1902, it takes a look at life in Washington DC at the start of the 20th Century.   I'm Teddy, your dedicated sleep companion, committed to helping you unlock the secrets to quality sleep. Immerse yourself in our carefully curated episodes designed to seamlessly blend into your bedtime routine, enhancing the path to a restful slumber. 💤 Why Tune In: Recognizing the importance of sleep for overall well-being, I've crafted each episode to serve as your personal lullaby, creating an optimal environment for relaxation and deep sleep. Let the soothing cadence of my voice guide you into a serene and tranquil state. 🌙 Support the Dream: "Bore You to Sleep with Teddy" is made possible through the support of our listeners. This podcast is entirely free, and your contributions help sustain the mission of providing restful nights to all. Express your gratitude by leaving a review on your preferred podcast platform—a small gesture that goes a long way. 🌟 Connect and Contribute: Explore BoreYouToSleep.com to connect with me and discover ways to actively support the podcast. Engage with our community on Twitter and Instagram @BoreYouToSleep for updates, exclusive content, and the latest sleep tips. 😴 Recline, Unwind, and Indulge: In the fast-paced world we live in, prioritizing your sleep is a commitment to your health. Recline, unwind, and indulge in the therapeutic readings of "Teddy's Sleep Oasis," paving the way for a night of tranquility and rejuvenation. Sincerely, Teddy]]></itunes:summary><itunes:duration>2105</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 273 - The Personal Relation in Industry</title><link>https://www.spreaker.com/episode/sleep-story-273-the-personal-relation-in-industry--76006989</link><description><![CDATA[Originally published in 1917, John D Rockefeller Jnr discusses the importance of Personal Relation and cooperation in industry, during and around the turn of the 20th century. <br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. <br />I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest.<br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep <br />In the meantime, lie back, relax and enjoy the readings.<br />Sincerely.<br />Teddy]]></description><guid isPermaLink="false">6310ea32-bcd3-4745-ac36-b5a58931a4e3</guid><pubDate>Tue, 07 Nov 2023 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006989/apo7887011877.mp3" length="33946161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78afcd0e-260f-4264-8c83-76d25a3a4878/78afcd0e-260f-4264-8c83-76d25a3a4878.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78afcd0e-260f-4264-8c83-76d25a3a4878/78afcd0e-260f-4264-8c83-76d25a3a4878.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78afcd0e-260f-4264-8c83-76d25a3a4878/78afcd0e-260f-4264-8c83-76d25a3a4878.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Originally published in 1917, John D Rockefeller Jnr discusses the importance of Personal Relation and cooperation in industry, during and around the turn of the 20th century. 
My name is Teddy and I aim to help people everywhere get a good night’s...</itunes:subtitle><itunes:summary><![CDATA[Originally published in 1917, John D Rockefeller Jnr discusses the importance of Personal Relation and cooperation in industry, during and around the turn of the 20th century. <br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. <br />I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest.<br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep <br />In the meantime, lie back, relax and enjoy the readings.<br />Sincerely.<br />Teddy]]></itunes:summary><itunes:duration>2120</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 272 - A Mediaeval Burglary</title><link>https://www.spreaker.com/episode/sleep-story-272-a-mediaeval-burglary--76006958</link><description><![CDATA[Tonight’s reading comes from A mediaeval burglary. This is a lecture that was delivered at the John Rylands library on the 20th January, 1915. It explores a royal burglary that took place in England during the turn of the 13th Century.      My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  "Bore You to Sleep" stands as your trusted sleep podcast, offering tranquil narration and soothing bedtime stories to ensure you experience a tranquil slumber. I extend my heartfelt thanks to all who generously shared their kind words of gratitude with me this week, whether through our website or their favored podcast app. The most rewarding part of this podcast is connecting with listeners who have found it to be of great benefit. A special appreciation is in order for our Spotify listeners who participated in the Episode Q&amp;A. On our most recent episode, Episode 271, I express my sincere gratitude to Paige, Magen, Dreamwater, Joseph, and Miss Manda for their delightful comments. I also want to acknowledge everyone else who left comments on previous Spotify episodes throughout the week. I'm equally grateful for the unwavering support from our existing Patrons on Patreon. My ultimate goal is to maintain this podcast as a free resource for all, and it's the support from our listeners through Patreon and Spotify that empowers me to continue delivering episodes to those in need. If you're interested in becoming a patron or sponsor, please visit Boreyoutosleep.com, where you can contribute. Whether your monthly contribution is $1.00 or $5.00, it plays a significant role in helping me provide more episodes to those who rely on them. Should you find this podcast beneficial, kindly subscribe, as it contributes significantly to the podcast's success. Furthermore, consider sharing the podcast with a friend and leaving a review in your podcast app – even a brief sentence can have a profound impact. Feel free to connect with me at Boreyoutosleep.com. I'm actively present on Twitter and Instagram under the handle @BoreYouToSleep, and you can locate me on Facebook by searching for the Bore You to Sleep Podcast. Leaving a review or sharing the podcast with a friend serves as an excellent way to express your gratitude and help others discover the serenity of our content. These actions are the highest forms of compliments I can receive. In the meantime, I invite you to recline, unwind, and savor the enchanting readings. Warmly, Teddy]]></description><guid isPermaLink="false">0c4381b5-f746-412d-bd3e-0e1c2cfd5307</guid><pubDate>Wed, 01 Nov 2023 10:52:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006958/apo9881085347.mp3" length="35553188" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f82eee-0c85-49a9-8c81-60c8df439450/c3f82eee-0c85-49a9-8c81-60c8df439450.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f82eee-0c85-49a9-8c81-60c8df439450/c3f82eee-0c85-49a9-8c81-60c8df439450.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f82eee-0c85-49a9-8c81-60c8df439450/c3f82eee-0c85-49a9-8c81-60c8df439450.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A mediaeval burglary. This is a lecture that was delivered at the John Rylands library on the 20th January, 1915. It explores a royal burglary that took place in England during the turn of the 13th Century.      My  name...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A mediaeval burglary. This is a lecture that was delivered at the John Rylands library on the 20th January, 1915. It explores a royal burglary that took place in England during the turn of the 13th Century.      My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  "Bore You to Sleep" stands as your trusted sleep podcast, offering tranquil narration and soothing bedtime stories to ensure you experience a tranquil slumber. I extend my heartfelt thanks to all who generously shared their kind words of gratitude with me this week, whether through our website or their favored podcast app. The most rewarding part of this podcast is connecting with listeners who have found it to be of great benefit. A special appreciation is in order for our Spotify listeners who participated in the Episode Q&amp;A. On our most recent episode, Episode 271, I express my sincere gratitude to Paige, Magen, Dreamwater, Joseph, and Miss Manda for their delightful comments. I also want to acknowledge everyone else who left comments on previous Spotify episodes throughout the week. I'm equally grateful for the unwavering support from our existing Patrons on Patreon. My ultimate goal is to maintain this podcast as a free resource for all, and it's the support from our listeners through Patreon and Spotify that empowers me to continue delivering episodes to those in need. If you're interested in becoming a patron or sponsor, please visit Boreyoutosleep.com, where you can contribute. Whether your monthly contribution is $1.00 or $5.00, it plays a significant role in helping me provide more episodes to those who rely on them. Should you find this podcast beneficial, kindly subscribe, as it contributes significantly to the podcast's success. Furthermore, consider sharing the podcast with a friend and leaving a review in your podcast app – even a brief sentence can have a profound impact. Feel free to connect with me at Boreyoutosleep.com. I'm actively present on Twitter and Instagram under the handle @BoreYouToSleep, and you can locate me on Facebook by searching for the Bore You to Sleep Podcast. Leaving a review or sharing the podcast with a friend serves as an excellent way to express your gratitude and help others discover the serenity of our content. These actions are the highest forms of compliments I can receive. In the meantime, I invite you to recline, unwind, and savor the enchanting readings. Warmly, Teddy]]></itunes:summary><itunes:duration>2220</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 271 - From trail to railway through the Appalachians</title><link>https://www.spreaker.com/episode/sleep-story-271-from-trail-to-railway-through-the-appalachians--76006909</link><description><![CDATA[ Tonight’s reading comes from a book named From Trail to railway through the Appalachians. Published in 1906 and written by Albert Perry Brigham, this story looks at the early development of the railways in Boston and New York     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly. Thank you to everyone who shared their words of gratitude with me during the week, whether it be through the website or their podcast app. One of the most rewarding aspects of the podcast, is hearing from all of the listeners who found the podcast beneficial.      If you are in a position to support the show with a monthly contribution, please visit BoreyoutoSleep.com. It is those monthly subscriptions that helps keep the lights on, and the podcast going. Patreon is a great way to do this and of course, if you’re on Spotify, go to the show-notes and click on “Support this Podcast”. It’s really easy.  <br />Another great way to send gratitude is of course via a review or comment in your podcast app, or via the Website. One of the most rewarding aspects of the podcast, is hearing from all of the listeners who found the podcast beneficial.       A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">e6b5ab91-6f32-4a05-8152-c3d533d664b3</guid><pubDate>Tue, 24 Oct 2023 11:17:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006909/apo8822577615.mp3" length="33978370" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a80165d-3fdf-4062-933a-828f5ab44d40/6a80165d-3fdf-4062-933a-828f5ab44d40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a80165d-3fdf-4062-933a-828f5ab44d40/6a80165d-3fdf-4062-933a-828f5ab44d40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a80165d-3fdf-4062-933a-828f5ab44d40/6a80165d-3fdf-4062-933a-828f5ab44d40.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Tonight’s reading comes from a book named From Trail to railway through the Appalachians. Published in 1906 and written by Albert Perry Brigham, this story looks at the early development of the railways in Boston and New York     My  name is Teddy...</itunes:subtitle><itunes:summary><![CDATA[ Tonight’s reading comes from a book named From Trail to railway through the Appalachians. Published in 1906 and written by Albert Perry Brigham, this story looks at the early development of the railways in Boston and New York     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly. Thank you to everyone who shared their words of gratitude with me during the week, whether it be through the website or their podcast app. One of the most rewarding aspects of the podcast, is hearing from all of the listeners who found the podcast beneficial.      If you are in a position to support the show with a monthly contribution, please visit BoreyoutoSleep.com. It is those monthly subscriptions that helps keep the lights on, and the podcast going. Patreon is a great way to do this and of course, if you’re on Spotify, go to the show-notes and click on “Support this Podcast”. It’s really easy.  <br />Another great way to send gratitude is of course via a review or comment in your podcast app, or via the Website. One of the most rewarding aspects of the podcast, is hearing from all of the listeners who found the podcast beneficial.       A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 270 - Writers of Knickerbocker New York</title><link>https://www.spreaker.com/episode/sleep-story-270-writers-of-knickerbocker-new-york--76006951</link><description><![CDATA[Welcome to the "Bore You to Sleep" podcast, where my mission is to help you achieve a restful night's sleep. I provide soothing narration and mundane bedtime stories to promote peaceful slumber. In this episode, I'm delighted to share an excerpt from "Writers of Knickerbocker," a 1912 publication by Hamilton Write Mabie. This book explores the early days of New York City during the 1800s, offering a glimpse into its history. I'd like to extend my heartfelt gratitude to everyone who has shared their kind words of appreciation throughout the week. Your support and feedback are invaluable and contribute to my goal of offering quality sleep assistance. I'm also thrilled to introduce new sponsors and thank our new patron on Patreon. Your support allows me to keep this podcast freely accessible to all, ensuring that everyone can benefit from it. Whether you choose to support me through Patreon or Spotify, your contributions help keep the podcast alive. Another wonderful way to show your appreciation is by leaving a review or comment on your podcast app or my website. Hearing from my listeners and knowing how the podcast has positively impacted your sleep routines is truly rewarding I'm incredibly grateful to my existing Patrons and Spotify Sponsors. Your continued support and feedback are the lifeblood of this podcast. If you find my podcast beneficial, please subscribe, share it with a friend, and leave a review on your podcast app. Even a brief sentence can make a significant difference. If you'd like to become a patron or sponsor, visit Boreyoutosleep.com, where you can support me with a monthly contribution, whether it's $1.00 or $5.00. Your support allows me to keep bringing you more episodes for a better night's sleep. You can also connect with me at Boreyoutosleep.com and find me on Twitter, Instagram, and Facebook. Leaving a review or sharing the podcast with a friend is a fantastic way to say thank you. These gestures help me assist others and are the best compliments I can receive. For now, lie back, relax, and savor the calming readings. Sincerely,  Teddy]]></description><guid isPermaLink="false">a5fff701-1c8c-4d19-92b6-892e98cfe82b</guid><pubDate>Tue, 17 Oct 2023 11:31:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006951/apo7060722199.mp3" length="36530821" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f496f52d-1ca0-4492-a285-5f84cbe992e7/f496f52d-1ca0-4492-a285-5f84cbe992e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f496f52d-1ca0-4492-a285-5f84cbe992e7/f496f52d-1ca0-4492-a285-5f84cbe992e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f496f52d-1ca0-4492-a285-5f84cbe992e7/f496f52d-1ca0-4492-a285-5f84cbe992e7.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to the "Bore You to Sleep" podcast, where my mission is to help you achieve a restful night's sleep. I provide soothing narration and mundane bedtime stories to promote peaceful slumber. In this episode, I'm delighted to share an excerpt from...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the "Bore You to Sleep" podcast, where my mission is to help you achieve a restful night's sleep. I provide soothing narration and mundane bedtime stories to promote peaceful slumber. In this episode, I'm delighted to share an excerpt from "Writers of Knickerbocker," a 1912 publication by Hamilton Write Mabie. This book explores the early days of New York City during the 1800s, offering a glimpse into its history. I'd like to extend my heartfelt gratitude to everyone who has shared their kind words of appreciation throughout the week. Your support and feedback are invaluable and contribute to my goal of offering quality sleep assistance. I'm also thrilled to introduce new sponsors and thank our new patron on Patreon. Your support allows me to keep this podcast freely accessible to all, ensuring that everyone can benefit from it. Whether you choose to support me through Patreon or Spotify, your contributions help keep the podcast alive. Another wonderful way to show your appreciation is by leaving a review or comment on your podcast app or my website. Hearing from my listeners and knowing how the podcast has positively impacted your sleep routines is truly rewarding I'm incredibly grateful to my existing Patrons and Spotify Sponsors. Your continued support and feedback are the lifeblood of this podcast. If you find my podcast beneficial, please subscribe, share it with a friend, and leave a review on your podcast app. Even a brief sentence can make a significant difference. If you'd like to become a patron or sponsor, visit Boreyoutosleep.com, where you can support me with a monthly contribution, whether it's $1.00 or $5.00. Your support allows me to keep bringing you more episodes for a better night's sleep. You can also connect with me at Boreyoutosleep.com and find me on Twitter, Instagram, and Facebook. Leaving a review or sharing the podcast with a friend is a fantastic way to say thank you. These gestures help me assist others and are the best compliments I can receive. For now, lie back, relax, and savor the calming readings. Sincerely,  Teddy]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 269 - Alaska</title><link>https://www.spreaker.com/episode/sleep-story-269-alaska--76006858</link><description><![CDATA["Welcome to tonight's episode featuring excerpts from 'Travels in Alaska' by the renowned historical figure, John Muir. In this 1879 expedition to Alaska, Muir's vivid accounts of his journey unfold, promising a tranquil listening experience to ease you into a peaceful slumber. Our mission is to enhance your sleep quality, and we're delighted to be your sleep companion tonight. If you find our podcast helpful, we kindly request you to leave a comment and a rating on your favorite podcast app. Your feedback empowers us to create more content for those seeking a restful night's sleep. To connect with us or offer support, visit boreyousleep.com. In the meantime, settle in, unwind, and savor the soothing narration of 'Travels in Alaska.'"]]></description><guid isPermaLink="false">787ef8e6-9920-4079-9365-4bf8f9f41dd7</guid><pubDate>Tue, 10 Oct 2023 11:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006858/apo2140701568.mp3" length="28426540" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6861630-0ae3-479b-b4ce-9ab153a29d35/f6861630-0ae3-479b-b4ce-9ab153a29d35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6861630-0ae3-479b-b4ce-9ab153a29d35/f6861630-0ae3-479b-b4ce-9ab153a29d35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6861630-0ae3-479b-b4ce-9ab153a29d35/f6861630-0ae3-479b-b4ce-9ab153a29d35.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>"Welcome to tonight's episode featuring excerpts from 'Travels in Alaska' by the renowned historical figure, John Muir. In this 1879 expedition to Alaska, Muir's vivid accounts of his journey unfold, promising a tranquil listening experience to ease...</itunes:subtitle><itunes:summary><![CDATA["Welcome to tonight's episode featuring excerpts from 'Travels in Alaska' by the renowned historical figure, John Muir. In this 1879 expedition to Alaska, Muir's vivid accounts of his journey unfold, promising a tranquil listening experience to ease you into a peaceful slumber. Our mission is to enhance your sleep quality, and we're delighted to be your sleep companion tonight. If you find our podcast helpful, we kindly request you to leave a comment and a rating on your favorite podcast app. Your feedback empowers us to create more content for those seeking a restful night's sleep. To connect with us or offer support, visit boreyousleep.com. In the meantime, settle in, unwind, and savor the soothing narration of 'Travels in Alaska.'"]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 268 – Relativity</title><link>https://www.spreaker.com/episode/sleep-story-268-relativity--76006973</link><description><![CDATA[<br />Welcome to "Bore You to Sleep," your go-to sleep podcast designed to ensure you get the rest you deserve. My name is Teddy, and I'm here to help you fall asleep soundly with calming narration and bedtime stories. In tonight's episode, we'll be diving into "The A B C of Relativity" by Bertrand Russell, a 1925 book that delves into Einstein's Theory of Relativity. Sleep is of paramount importance, and my mission is to assist you in achieving a peaceful night's rest. But I also appreciate the support and gratitude I receive from our listeners. Your kind words mean the world to me. If you'd like to support the show, Spotify has made it incredibly easy for you. Simply visit our show notes and click on "Support this Podcast." Your monthly contribution, whether through Spotify or Patreon via our website, boreyoutosleep.com, helps me continue creating more episodes for those who need them. Subscribing to the podcast is another great way to show your support and help others discover it. Sharing the podcast with a friend or leaving a brief review in your podcast app can make a significant difference as well. For those who want to become patrons or sponsors, you can find more information on boreyoutosleep.com. Whether it's a $1.00 or $5.00 monthly contribution, your support keeps the episodes coming. You can also connect with me on social media. I'm on Twitter and Instagram @BoreYouToSleep and can be found on Facebook by searching for the "Bore You to Sleep Podcast." Leaving a review or sharing the podcast with a friend is a fantastic way to say thank you and help others discover the benefits of a good night's sleep. So, as you lie back and relax, enjoy tonight's reading from "The A B C of Relativity." Thank you for your support, and sweet dreams. Sincerely, Teddy. <br />]]></description><guid isPermaLink="false">02edbc94-61b2-4e9d-9b23-934597de2b7e</guid><pubDate>Tue, 03 Oct 2023 11:46:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006973/apo3555034887.mp3" length="34624465" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d13a62f-b027-4ea4-8f79-b74801c0861f/9d13a62f-b027-4ea4-8f79-b74801c0861f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d13a62f-b027-4ea4-8f79-b74801c0861f/9d13a62f-b027-4ea4-8f79-b74801c0861f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d13a62f-b027-4ea4-8f79-b74801c0861f/9d13a62f-b027-4ea4-8f79-b74801c0861f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
Welcome to "Bore You to Sleep," your go-to sleep podcast designed to ensure you get the rest you deserve. My name is Teddy, and I'm here to help you fall asleep soundly with calming narration and bedtime stories. In tonight's episode, we'll be diving...</itunes:subtitle><itunes:summary><![CDATA[<br />Welcome to "Bore You to Sleep," your go-to sleep podcast designed to ensure you get the rest you deserve. My name is Teddy, and I'm here to help you fall asleep soundly with calming narration and bedtime stories. In tonight's episode, we'll be diving into "The A B C of Relativity" by Bertrand Russell, a 1925 book that delves into Einstein's Theory of Relativity. Sleep is of paramount importance, and my mission is to assist you in achieving a peaceful night's rest. But I also appreciate the support and gratitude I receive from our listeners. Your kind words mean the world to me. If you'd like to support the show, Spotify has made it incredibly easy for you. Simply visit our show notes and click on "Support this Podcast." Your monthly contribution, whether through Spotify or Patreon via our website, boreyoutosleep.com, helps me continue creating more episodes for those who need them. Subscribing to the podcast is another great way to show your support and help others discover it. Sharing the podcast with a friend or leaving a brief review in your podcast app can make a significant difference as well. For those who want to become patrons or sponsors, you can find more information on boreyoutosleep.com. Whether it's a $1.00 or $5.00 monthly contribution, your support keeps the episodes coming. You can also connect with me on social media. I'm on Twitter and Instagram @BoreYouToSleep and can be found on Facebook by searching for the "Bore You to Sleep Podcast." Leaving a review or sharing the podcast with a friend is a fantastic way to say thank you and help others discover the benefits of a good night's sleep. So, as you lie back and relax, enjoy tonight's reading from "The A B C of Relativity." Thank you for your support, and sweet dreams. Sincerely, Teddy. <br />]]></itunes:summary><itunes:duration>2162</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 267 – The Modern Writer</title><link>https://www.spreaker.com/episode/sleep-story-267-the-modern-writer--76006946</link><description><![CDATA[Tonight’s reading comes from The Modern Writer. Published in 1925 and written by Sherwood Anderson, this story looks at the art of writing, as it was in the early 1900’s.   My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly. <br />At 'Bore You to Sleep,' we're on a mission to help everyone achieve the rest they deserve. We're deeply grateful for the support we've received, especially from our first Spotify podcast supporter, Catherine Chaput. You can easily support us on Spotify or Patreon. To keep our podcast accessible to all, we rely on listener support. Subscribing, sharing with friends, and leaving reviews, even just a sentence, makes a significant difference. If you'd like to become a Patron or Sponsor, visit Boreyoutosleep.com. Your monthly contribution, whether $1 or $5, helps us create more episodes. We're immensely thankful for all our existing Patrons, Sponsors, and listeners who engage with our content. Connect with us on Twitter, Instagram, and Facebook @BoreYouToSleep. Saying 'thank you' through reviews and shares is a fantastic way to support us. Your support enables us to help others find the rest they need. Lie back, relax, and enjoy our readings. Sincerely, Teddy."]]></description><guid isPermaLink="false">6d8971e4-3240-4f86-a1c3-3cb830d77969</guid><pubDate>Tue, 26 Sep 2023 11:43:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006946/apo6212513332.mp3" length="34693442" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d42d9dcb-a4ab-4831-9e7c-2f7d2d1d360e/d42d9dcb-a4ab-4831-9e7c-2f7d2d1d360e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d42d9dcb-a4ab-4831-9e7c-2f7d2d1d360e/d42d9dcb-a4ab-4831-9e7c-2f7d2d1d360e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d42d9dcb-a4ab-4831-9e7c-2f7d2d1d360e/d42d9dcb-a4ab-4831-9e7c-2f7d2d1d360e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Modern Writer. Published in 1925 and written by Sherwood Anderson, this story looks at the art of writing, as it was in the early 1900’s.   My  name is Teddy and I aim to help people everywhere get a good night’s rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Modern Writer. Published in 1925 and written by Sherwood Anderson, this story looks at the art of writing, as it was in the early 1900’s.   My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly. <br />At 'Bore You to Sleep,' we're on a mission to help everyone achieve the rest they deserve. We're deeply grateful for the support we've received, especially from our first Spotify podcast supporter, Catherine Chaput. You can easily support us on Spotify or Patreon. To keep our podcast accessible to all, we rely on listener support. Subscribing, sharing with friends, and leaving reviews, even just a sentence, makes a significant difference. If you'd like to become a Patron or Sponsor, visit Boreyoutosleep.com. Your monthly contribution, whether $1 or $5, helps us create more episodes. We're immensely thankful for all our existing Patrons, Sponsors, and listeners who engage with our content. Connect with us on Twitter, Instagram, and Facebook @BoreYouToSleep. Saying 'thank you' through reviews and shares is a fantastic way to support us. Your support enables us to help others find the rest they need. Lie back, relax, and enjoy our readings. Sincerely, Teddy."]]></itunes:summary><itunes:duration>2167</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 266 – Confessions of a Book-lover</title><link>https://www.spreaker.com/episode/sleep-story-266-confessions-of-a-book-lover--76006986</link><description><![CDATA[Tonight’s reading comes from, Confessions of a Book-lover. Published in 1913 and written by E. Walter Walters, this story explores ones love for books.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly. I want to extend my heartfelt gratitude to everyone who has been part of our podcast community this week. First and foremost, a big thank you to Miriam, our new Patreon supporter. Your monthly subscriptions are the lifeline that allows us to continue creating this podcast, bringing rest and relaxation to you and those in need. I'd also like to express my thanks to those who reached out through our website. Darla Keel, your act of sharing the podcast with friends and family is truly amazing. Joanna Holding, your friendly hello meant a lot. To our loyal iTunes listeners, Lisa MCI, your word-of-mouth recommendations are highly appreciated. I'm thrilled that you find our content so relaxing. And to Txnavy42, your comparison to the "most boring professor in existence" is quite the compliment! A special shoutout to all our Spotify listeners for engaging with us via Spotify's Q&amp;A feature in each episode. Of course, I can't forget our existing Patrons and Sponsors. Your ongoing support is invaluable, as are the messages and reviews we receive each week. Our ultimate goal is to keep this podcast accessible to everyone, and it's the support from listeners like you, whether through Patreon or Spotify, that makes it possible for us to continue producing episodes for those in need. If you find our podcast beneficial, please subscribe, as it also helps us out. And, of course, sharing the podcast with a friend or leaving a review in your podcast app goes a long way. Even a single sentence makes a difference. If you're interested in becoming a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast with any amount, be it $1.00 or $5.00. Your monthly contributions allow us to keep creating episodes that help people get a good night's rest. To all our regular listeners, if you'd like to express your thanks, one of the best ways is by becoming a Patreon or Sponsor at Boreyoutosleep.com. Every contribution, regardless of size, helps us continue our mission of providing a peaceful night's sleep for all. You can also connect with us at Boreyoutosleep.com, or find us on Twitter and Instagram @BoreYouToSleep. We're also on Facebook under "Bore you to Sleep Podcast." Leaving a review or sharing the podcast with a friend is another fantastic way to show your appreciation. These actions help us reach even more people, and they're the highest compliments we can receive. In the meantime, relax, lie back, and enjoy the soothing readings. Sincerely, Teddy]]></description><guid isPermaLink="false">e69ea0d6-4d90-4ce7-ba86-84a826ac3ac1</guid><pubDate>Tue, 19 Sep 2023 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006986/apo8031000408.mp3" length="34882798" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/368204e2-5b1a-4bc6-b049-51d941fea8e7/368204e2-5b1a-4bc6-b049-51d941fea8e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/368204e2-5b1a-4bc6-b049-51d941fea8e7/368204e2-5b1a-4bc6-b049-51d941fea8e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/368204e2-5b1a-4bc6-b049-51d941fea8e7/368204e2-5b1a-4bc6-b049-51d941fea8e7.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Confessions of a Book-lover. Published in 1913 and written by E. Walter Walters, this story explores ones love for books.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Confessions of a Book-lover. Published in 1913 and written by E. Walter Walters, this story explores ones love for books.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly. I want to extend my heartfelt gratitude to everyone who has been part of our podcast community this week. First and foremost, a big thank you to Miriam, our new Patreon supporter. Your monthly subscriptions are the lifeline that allows us to continue creating this podcast, bringing rest and relaxation to you and those in need. I'd also like to express my thanks to those who reached out through our website. Darla Keel, your act of sharing the podcast with friends and family is truly amazing. Joanna Holding, your friendly hello meant a lot. To our loyal iTunes listeners, Lisa MCI, your word-of-mouth recommendations are highly appreciated. I'm thrilled that you find our content so relaxing. And to Txnavy42, your comparison to the "most boring professor in existence" is quite the compliment! A special shoutout to all our Spotify listeners for engaging with us via Spotify's Q&amp;A feature in each episode. Of course, I can't forget our existing Patrons and Sponsors. Your ongoing support is invaluable, as are the messages and reviews we receive each week. Our ultimate goal is to keep this podcast accessible to everyone, and it's the support from listeners like you, whether through Patreon or Spotify, that makes it possible for us to continue producing episodes for those in need. If you find our podcast beneficial, please subscribe, as it also helps us out. And, of course, sharing the podcast with a friend or leaving a review in your podcast app goes a long way. Even a single sentence makes a difference. If you're interested in becoming a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast with any amount, be it $1.00 or $5.00. Your monthly contributions allow us to keep creating episodes that help people get a good night's rest. To all our regular listeners, if you'd like to express your thanks, one of the best ways is by becoming a Patreon or Sponsor at Boreyoutosleep.com. Every contribution, regardless of size, helps us continue our mission of providing a peaceful night's sleep for all. You can also connect with us at Boreyoutosleep.com, or find us on Twitter and Instagram @BoreYouToSleep. We're also on Facebook under "Bore you to Sleep Podcast." Leaving a review or sharing the podcast with a friend is another fantastic way to show your appreciation. These actions help us reach even more people, and they're the highest compliments we can receive. In the meantime, relax, lie back, and enjoy the soothing readings. Sincerely, Teddy]]></itunes:summary><itunes:duration>2178</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 265 – Natural History of Intellect and Other Papers</title><link>https://www.spreaker.com/episode/sleep-story-265-natural-history-of-intellect-and-other-papers--76006938</link><description><![CDATA[Tonight’s reading comes from, Natural History of Intellect. This book was published in 1893 and written by famed essayist, lecturer and poet, Ralph Waldo Emerson.   My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly. <br />I extend my heartfelt gratitude to everyone who has shared their appreciation with me over the past week. First and foremost, a special thank you goes out to the new sponsors on Patreon. It is the monthly subscriptions that sustain the production of this podcast, providing solace not only to you but also to those in need. I want to express my sincere thanks to our new supporters: Troi, Josh, and Brenna, each contributing a $5 monthly subscription. Your support is invaluable. Additionally, I appreciate every individual who reached out to me through the website. Amber, I'm delighted to hear that the podcast has been a source of comfort when nothing else would suffice. To our iTunes listener, 93xolcbyueimdo, your kind words and compliments are greatly appreciated. And to all our Spotify listeners, thank you for sharing your thoughts through Spotify's Q&amp;A feature within each episode. I extend my gratitude to all our existing Patrons, Sponsors, and everyone who took the time to send messages or leave reviews this week. Your support enables me to keep the podcast accessible to all and continue producing episodes for those in need. If you find the podcast beneficial, please subscribe as it significantly contributes to the podcast's growth. Additionally, sharing the podcast with a friend and leaving a review in your podcast app, even a single sentence, makes a substantial difference. If you're a regular listener and wish to express your thanks, consider becoming a Patreon or Sponsor at Boreyoutosleep.com. Every financial contribution, regardless of size, helps me produce more episodes, ensuring that everyone can enjoy a peaceful night's rest. You can also connect with me at Boreyoutosleep.com and find me on Twitter, Instagram, and Facebook by searching for Bore You to Sleep Podcast. A fantastic way to show your appreciation is by leaving a review or sharing the podcast with a friend. These actions not only help others discover the podcast but also serve as the greatest compliment I can receive. In the meantime, please relax and enjoy the readings. With sincere gratitude, Teddy]]></description><guid isPermaLink="false">90ac26f0-9414-47d5-8ded-6afcfae77c1c</guid><pubDate>Tue, 12 Sep 2023 12:05:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006938/apo8686060321.mp3" length="35075931" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bb9460-0766-401c-8a9c-c7be4f16daf5/d5bb9460-0766-401c-8a9c-c7be4f16daf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bb9460-0766-401c-8a9c-c7be4f16daf5/d5bb9460-0766-401c-8a9c-c7be4f16daf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5bb9460-0766-401c-8a9c-c7be4f16daf5/d5bb9460-0766-401c-8a9c-c7be4f16daf5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Natural History of Intellect. This book was published in 1893 and written by famed essayist, lecturer and poet, Ralph Waldo Emerson.   My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Natural History of Intellect. This book was published in 1893 and written by famed essayist, lecturer and poet, Ralph Waldo Emerson.   My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly. <br />I extend my heartfelt gratitude to everyone who has shared their appreciation with me over the past week. First and foremost, a special thank you goes out to the new sponsors on Patreon. It is the monthly subscriptions that sustain the production of this podcast, providing solace not only to you but also to those in need. I want to express my sincere thanks to our new supporters: Troi, Josh, and Brenna, each contributing a $5 monthly subscription. Your support is invaluable. Additionally, I appreciate every individual who reached out to me through the website. Amber, I'm delighted to hear that the podcast has been a source of comfort when nothing else would suffice. To our iTunes listener, 93xolcbyueimdo, your kind words and compliments are greatly appreciated. And to all our Spotify listeners, thank you for sharing your thoughts through Spotify's Q&amp;A feature within each episode. I extend my gratitude to all our existing Patrons, Sponsors, and everyone who took the time to send messages or leave reviews this week. Your support enables me to keep the podcast accessible to all and continue producing episodes for those in need. If you find the podcast beneficial, please subscribe as it significantly contributes to the podcast's growth. Additionally, sharing the podcast with a friend and leaving a review in your podcast app, even a single sentence, makes a substantial difference. If you're a regular listener and wish to express your thanks, consider becoming a Patreon or Sponsor at Boreyoutosleep.com. Every financial contribution, regardless of size, helps me produce more episodes, ensuring that everyone can enjoy a peaceful night's rest. You can also connect with me at Boreyoutosleep.com and find me on Twitter, Instagram, and Facebook by searching for Bore You to Sleep Podcast. A fantastic way to show your appreciation is by leaving a review or sharing the podcast with a friend. These actions not only help others discover the podcast but also serve as the greatest compliment I can receive. In the meantime, please relax and enjoy the readings. With sincere gratitude, Teddy]]></itunes:summary><itunes:duration>2190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 264 - Animal Life</title><link>https://www.spreaker.com/episode/sleep-story-264-animal-life--76006908</link><description><![CDATA[<br />Welcome to the world of "Bore You To Sleep" podcast, where I, Teddy, am on a mission to ensure you get a restful night's sleep. Sleep is a crucial aspect of our well-being, and I'm here to assist you in achieving the quality rest you deserve. As you tune in, allow this podcast to serenely accompany your journey into slumber, creating the perfect background for your peaceful transition to dreamland. I'm incredibly grateful to all of you who've shared your words of appreciation with me throughout the week. Your choice to entrust your sleep to this podcast is a true honor. If you wish to connect further, feel free to visit Boreyoutosleep.com, where you can extend your support for the podcast. You can also find me on various social media platforms such as Twitter and Instagram @BoreYouToSleep, or simply search for "Bore You to Sleep Podcast" on Facebook. One of the most meaningful ways to express your gratitude is by leaving a review or sharing the podcast with a friend. These gestures not only help me assist more individuals but also serve as the ultimate compliment. In the meantime, settle back, unwind, and immerse yourself in the soothing readings. Your restful night is my utmost priority. Warmly, Teddy <br />]]></description><guid isPermaLink="false">6eb40d32-dafa-4523-9b92-408e928671eb</guid><pubDate>Tue, 05 Sep 2023 12:51:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006908/apo5497880743.mp3" length="33068405" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d248d58d-6112-4eb9-b9ab-d7c3302e215f/d248d58d-6112-4eb9-b9ab-d7c3302e215f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d248d58d-6112-4eb9-b9ab-d7c3302e215f/d248d58d-6112-4eb9-b9ab-d7c3302e215f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d248d58d-6112-4eb9-b9ab-d7c3302e215f/d248d58d-6112-4eb9-b9ab-d7c3302e215f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
Welcome to the world of "Bore You To Sleep" podcast, where I, Teddy, am on a mission to ensure you get a restful night's sleep. Sleep is a crucial aspect of our well-being, and I'm here to assist you in achieving the quality rest you deserve. As you...</itunes:subtitle><itunes:summary><![CDATA[<br />Welcome to the world of "Bore You To Sleep" podcast, where I, Teddy, am on a mission to ensure you get a restful night's sleep. Sleep is a crucial aspect of our well-being, and I'm here to assist you in achieving the quality rest you deserve. As you tune in, allow this podcast to serenely accompany your journey into slumber, creating the perfect background for your peaceful transition to dreamland. I'm incredibly grateful to all of you who've shared your words of appreciation with me throughout the week. Your choice to entrust your sleep to this podcast is a true honor. If you wish to connect further, feel free to visit Boreyoutosleep.com, where you can extend your support for the podcast. You can also find me on various social media platforms such as Twitter and Instagram @BoreYouToSleep, or simply search for "Bore You to Sleep Podcast" on Facebook. One of the most meaningful ways to express your gratitude is by leaving a review or sharing the podcast with a friend. These gestures not only help me assist more individuals but also serve as the ultimate compliment. In the meantime, settle back, unwind, and immerse yourself in the soothing readings. Your restful night is my utmost priority. Warmly, Teddy <br />]]></itunes:summary><itunes:duration>2065</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 263 - Our Polar Flight</title><link>https://www.spreaker.com/episode/sleep-story-263-our-polar-flight--76006903</link><description><![CDATA[Tonight’s reading comes from, Our Polar Flight. Published in 1925 and written by Roald Amundsen and Loncoln Ellsworth, this story is a fantastic recount of the early exploration undertaken by the books authors and their team.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  <br />I extend my heartfelt appreciation to those who shared their gratitude this week. I'm immensely grateful to our valued Patrons, Sponsors, and everyone who took the time to send messages or leave reviews. Your support empowers me to keep the podcast accessible to all. By subscribing, you not only benefit from the content but also contribute to the podcast's continuity. If you find solace in "Bore You to Sleep," I encourage you to subscribe, share the podcast with a friend, and leave a review. Your feedback, even in just a sentence, makes a significant impact.  It helps me to bring out more bedtime stories and calming narrations to aid sleep and alleviate insomnia on 'Bore You to Sleep' podcast   If you're interested in becoming a Patron or Sponsor, visit BoreYouToSleep.com. Your monthly contribution, whether big or small, fuels the creation of more episodes for those seeking tranquility. For our loyal listeners, expressing gratitude can be as simple as becoming a Patreon or Sponsor at BoreYouToSleep.com. Every financial contribution matters, aiding me in delivering more soothing episodes for a peaceful night's rest.  <br />Connect with me on social media! Find me on Twitter and Instagram @BoreYouToSleep, and on Facebook by searching "Bore You to Sleep Podcast." Your support through reviews and sharing with friends is truly invaluable and appreciated. As you unwind, lie back, and immerse yourself in tonight's reading. Embrace the serenity and let yourself drift into a peaceful slumber. Warm regards, Teddy. <br />]]></description><guid isPermaLink="false">cf87d9fb-4793-4feb-b12e-fd106d40df20</guid><pubDate>Tue, 29 Aug 2023 12:07:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006903/apo6592948590.mp3" length="35132715" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65e58885-d87e-4af6-9093-3f3f7f3251dd/65e58885-d87e-4af6-9093-3f3f7f3251dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65e58885-d87e-4af6-9093-3f3f7f3251dd/65e58885-d87e-4af6-9093-3f3f7f3251dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65e58885-d87e-4af6-9093-3f3f7f3251dd/65e58885-d87e-4af6-9093-3f3f7f3251dd.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Our Polar Flight. Published in 1925 and written by Roald Amundsen and Loncoln Ellsworth, this story is a fantastic recount of the early exploration undertaken by the books authors and their team.     My  name is Teddy and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Our Polar Flight. Published in 1925 and written by Roald Amundsen and Loncoln Ellsworth, this story is a fantastic recount of the early exploration undertaken by the books authors and their team.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  <br />I extend my heartfelt appreciation to those who shared their gratitude this week. I'm immensely grateful to our valued Patrons, Sponsors, and everyone who took the time to send messages or leave reviews. Your support empowers me to keep the podcast accessible to all. By subscribing, you not only benefit from the content but also contribute to the podcast's continuity. If you find solace in "Bore You to Sleep," I encourage you to subscribe, share the podcast with a friend, and leave a review. Your feedback, even in just a sentence, makes a significant impact.  It helps me to bring out more bedtime stories and calming narrations to aid sleep and alleviate insomnia on 'Bore You to Sleep' podcast   If you're interested in becoming a Patron or Sponsor, visit BoreYouToSleep.com. Your monthly contribution, whether big or small, fuels the creation of more episodes for those seeking tranquility. For our loyal listeners, expressing gratitude can be as simple as becoming a Patreon or Sponsor at BoreYouToSleep.com. Every financial contribution matters, aiding me in delivering more soothing episodes for a peaceful night's rest.  <br />Connect with me on social media! Find me on Twitter and Instagram @BoreYouToSleep, and on Facebook by searching "Bore You to Sleep Podcast." Your support through reviews and sharing with friends is truly invaluable and appreciated. As you unwind, lie back, and immerse yourself in tonight's reading. Embrace the serenity and let yourself drift into a peaceful slumber. Warm regards, Teddy. <br />]]></itunes:summary><itunes:duration>2194</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 262 - History in English Words</title><link>https://www.spreaker.com/episode/sleep-story-262-history-in-english-words--76006972</link><description><![CDATA[Welcome to Sleep Story 262, where we embark on a soothing exploration of "History in English Words." In this episode, we delve into Owen Barfield's captivating work from 1926, uncovering the fascinating evolution of the English language. I am your host, Teddy, and my mission is to guide you into a night of deep, restful sleep. Sleep plays a crucial role in our well-being, and my goal is to help you achieve the rejuvenating sleep you deserve. Bore You to Sleep is your companion for a peaceful slumber, featuring gentle narration and bedtime stories meticulously designed to gently ease you into dreamland.   To all the wonderful individuals who reached out via our website, your thoughtful messages are truly valued. To our dedicated listeners on Spotify, your engagement in our Q&amp;A sessions and your insights on different episodes are greatly cherished. I am also deeply grateful to our Patrons and Sponsors, as well as to everyone who took the time to send messages or leave reviews during the week. Your support through platforms like Patreon and Spotify fuels my passion to create episodes that cater to your relaxation needs. Ensuring the accessibility of this podcast for all remains my top priority. Your contributions via Patreon and Spotify enable me to continue producing content that promotes relaxation. If you find this podcast beneficial, I kindly ask for a small favor: share it with a friend and leave a review on your preferred podcast platform. Even a brief sentence can make a significant impact. For those interested in becoming Patrons or Sponsors, visit BoreYouToSleep.com to support the podcast. Whether your contribution is $1.00 or $5.00, your monthly donation empowers me to bring you more episodes that contribute to a peaceful night's sleep. I understand that not everyone can commit to a monthly contribution, but there's another impactful way to help: share the podcast with a friend and leave a review on your chosen podcast platform. Many individuals struggle with sleep, and my mission is to provide assistance to as many as possible. For our loyal listeners looking to express gratitude, becoming a Patreon or Sponsor at BoreYouToSleep.com is a wonderful gesture. I am genuinely appreciative of every person who supports the show financially, regardless of the amount. Your contribution aids me in creating more content dedicated to ensuring a restful night for all. Feel free to connect with me at BoreYouToSleep.com or find me on social media platforms such as Twitter, Instagram (@BoreYouToSleep), and Facebook, where you can search for the Bore You to Sleep Podcast. An excellent way to show your support is by leaving a review or sharing the podcast with a friend. These gestures not only help me but also extend my reach to assist others in achieving a peaceful sleep. For now, settle in, relax, and enjoy the soothing readings. With warm regards, Teddy.]]></description><guid isPermaLink="false">f667e446-e334-40c5-8716-a47e9f188613</guid><pubDate>Tue, 22 Aug 2023 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006972/apo6225862764.mp3" length="34957186" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a3e90d-952e-4d6a-b71f-2c7eb923c55c/a4a3e90d-952e-4d6a-b71f-2c7eb923c55c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a3e90d-952e-4d6a-b71f-2c7eb923c55c/a4a3e90d-952e-4d6a-b71f-2c7eb923c55c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a3e90d-952e-4d6a-b71f-2c7eb923c55c/a4a3e90d-952e-4d6a-b71f-2c7eb923c55c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to Sleep Story 262, where we embark on a soothing exploration of "History in English Words." In this episode, we delve into Owen Barfield's captivating work from 1926, uncovering the fascinating evolution of the English language. I am your...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Sleep Story 262, where we embark on a soothing exploration of "History in English Words." In this episode, we delve into Owen Barfield's captivating work from 1926, uncovering the fascinating evolution of the English language. I am your host, Teddy, and my mission is to guide you into a night of deep, restful sleep. Sleep plays a crucial role in our well-being, and my goal is to help you achieve the rejuvenating sleep you deserve. Bore You to Sleep is your companion for a peaceful slumber, featuring gentle narration and bedtime stories meticulously designed to gently ease you into dreamland.   To all the wonderful individuals who reached out via our website, your thoughtful messages are truly valued. To our dedicated listeners on Spotify, your engagement in our Q&amp;A sessions and your insights on different episodes are greatly cherished. I am also deeply grateful to our Patrons and Sponsors, as well as to everyone who took the time to send messages or leave reviews during the week. Your support through platforms like Patreon and Spotify fuels my passion to create episodes that cater to your relaxation needs. Ensuring the accessibility of this podcast for all remains my top priority. Your contributions via Patreon and Spotify enable me to continue producing content that promotes relaxation. If you find this podcast beneficial, I kindly ask for a small favor: share it with a friend and leave a review on your preferred podcast platform. Even a brief sentence can make a significant impact. For those interested in becoming Patrons or Sponsors, visit BoreYouToSleep.com to support the podcast. Whether your contribution is $1.00 or $5.00, your monthly donation empowers me to bring you more episodes that contribute to a peaceful night's sleep. I understand that not everyone can commit to a monthly contribution, but there's another impactful way to help: share the podcast with a friend and leave a review on your chosen podcast platform. Many individuals struggle with sleep, and my mission is to provide assistance to as many as possible. For our loyal listeners looking to express gratitude, becoming a Patreon or Sponsor at BoreYouToSleep.com is a wonderful gesture. I am genuinely appreciative of every person who supports the show financially, regardless of the amount. Your contribution aids me in creating more content dedicated to ensuring a restful night for all. Feel free to connect with me at BoreYouToSleep.com or find me on social media platforms such as Twitter, Instagram (@BoreYouToSleep), and Facebook, where you can search for the Bore You to Sleep Podcast. An excellent way to show your support is by leaving a review or sharing the podcast with a friend. These gestures not only help me but also extend my reach to assist others in achieving a peaceful sleep. For now, settle in, relax, and enjoy the soothing readings. With warm regards, Teddy.]]></itunes:summary><itunes:duration>2183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 261 – The Ascendency of France</title><link>https://www.spreaker.com/episode/sleep-story-261-the-ascendency-of-france--76006968</link><description><![CDATA[In this episode, we feature a reading from "The Ascendency of France" by Henry Offley Wakeman, published in 1897, which explores the rise of France from 1598 to 1715.   Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.   <br />]]></description><guid isPermaLink="false">79a81b15-4539-4686-aa02-de4a1c7156af</guid><pubDate>Tue, 15 Aug 2023 11:55:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006968/apo7763214163.mp3" length="35343801" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaacad4c-4061-4889-a555-bebee00244ff/eaacad4c-4061-4889-a555-bebee00244ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaacad4c-4061-4889-a555-bebee00244ff/eaacad4c-4061-4889-a555-bebee00244ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaacad4c-4061-4889-a555-bebee00244ff/eaacad4c-4061-4889-a555-bebee00244ff.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>In this episode, we feature a reading from "The Ascendency of France" by Henry Offley Wakeman, published in 1897, which explores the rise of France from 1598 to 1715.   Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we feature a reading from "The Ascendency of France" by Henry Offley Wakeman, published in 1897, which explores the rise of France from 1598 to 1715.   Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.   <br />]]></itunes:summary><itunes:duration>2207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 260 – Scenes and Legends of the North of Scotland</title><link>https://www.spreaker.com/episode/sleep-story-260-scenes-and-legends-of-the-north-of-scotland--76006823</link><description><![CDATA[<br />  Tonight’s reading comes from, Scenes and Legends of the North of Scotland. Written by William P Nimmo and Published in 1869, this book looks at some of the early scenes, legends and traditions of the North of Scotland.    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></description><guid isPermaLink="false">14043111-23af-4e1b-b05d-91ec873022ba</guid><pubDate>Tue, 08 Aug 2023 12:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006823/apo3939351947.mp3" length="34270519" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e74eba8-d4df-40b1-bdd6-354339ed95d0/6e74eba8-d4df-40b1-bdd6-354339ed95d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e74eba8-d4df-40b1-bdd6-354339ed95d0/6e74eba8-d4df-40b1-bdd6-354339ed95d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e74eba8-d4df-40b1-bdd6-354339ed95d0/6e74eba8-d4df-40b1-bdd6-354339ed95d0.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
  Tonight’s reading comes from, Scenes and Legends of the North of Scotland. Written by William P Nimmo and Published in 1869, this book looks at some of the early scenes, legends and traditions of the North of Scotland.    Welcome to the Bore You To...</itunes:subtitle><itunes:summary><![CDATA[<br />  Tonight’s reading comes from, Scenes and Legends of the North of Scotland. Written by William P Nimmo and Published in 1869, this book looks at some of the early scenes, legends and traditions of the North of Scotland.    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></itunes:summary><itunes:duration>2140</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 259 - Around the Clock in Europe</title><link>https://www.spreaker.com/episode/sleep-story-259-around-the-clock-in-europe--76006931</link><description><![CDATA[Tonight’s reading comes from, Around the Clock in Europe. Published in 1912 and written by Charles Fish Howell, this story takes a quick trip around Europe and invites the reader to experience what it’s like at different times of the day.     Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></description><guid isPermaLink="false">86f69339-8611-4f22-80fd-bdf9862552ff</guid><pubDate>Tue, 01 Aug 2023 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006931/apo4479684511.mp3" length="35340041" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/074e5e6a-99d1-4c4c-b131-336cf689dba1/074e5e6a-99d1-4c4c-b131-336cf689dba1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/074e5e6a-99d1-4c4c-b131-336cf689dba1/074e5e6a-99d1-4c4c-b131-336cf689dba1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/074e5e6a-99d1-4c4c-b131-336cf689dba1/074e5e6a-99d1-4c4c-b131-336cf689dba1.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Around the Clock in Europe. Published in 1912 and written by Charles Fish Howell, this story takes a quick trip around Europe and invites the reader to experience what it’s like at different times of the day.     Welcome...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Around the Clock in Europe. Published in 1912 and written by Charles Fish Howell, this story takes a quick trip around Europe and invites the reader to experience what it’s like at different times of the day.     Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></itunes:summary><itunes:duration>2207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 258 - Millions from Waste</title><link>https://www.spreaker.com/episode/sleep-story-258-millions-from-waste--76006966</link><description><![CDATA[<br />Tonight’s reading comes from, Millions from Waste. Written by Frederick Arthur Ambrose Talbot and published in 1920, this book looks at different forms of recycling opportunities across various industries in the early 1900’s.    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></description><guid isPermaLink="false">84d0fbd4-75d6-4bbd-85c5-3a6868c6e9c4</guid><pubDate>Tue, 25 Jul 2023 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006966/apo3999015966.mp3" length="34888215" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2487b2c2-5307-49e8-9489-9e7ae54e6b2a/2487b2c2-5307-49e8-9489-9e7ae54e6b2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2487b2c2-5307-49e8-9489-9e7ae54e6b2a/2487b2c2-5307-49e8-9489-9e7ae54e6b2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2487b2c2-5307-49e8-9489-9e7ae54e6b2a/2487b2c2-5307-49e8-9489-9e7ae54e6b2a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
Tonight’s reading comes from, Millions from Waste. Written by Frederick Arthur Ambrose Talbot and published in 1920, this book looks at different forms of recycling opportunities across various industries in the early 1900’s.    Welcome to the Bore...</itunes:subtitle><itunes:summary><![CDATA[<br />Tonight’s reading comes from, Millions from Waste. Written by Frederick Arthur Ambrose Talbot and published in 1920, this book looks at different forms of recycling opportunities across various industries in the early 1900’s.    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></itunes:summary><itunes:duration>2179</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 257 - Rubber Hand Stamps</title><link>https://www.spreaker.com/episode/sleep-story-257-rubber-hand-stamps--76006954</link><description><![CDATA[Tonight’s reading comes from Rubber Hand Stamps,  written by T. O'Conor Sloane. This book looks at the history of rubber, when it was first discovered and ultimately put to practical use.   Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></description><guid isPermaLink="false">1415fa27-164d-49a2-93aa-24504dba636c</guid><pubDate>Wed, 19 Jul 2023 02:29:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006954/apo1496176894.mp3" length="34677980" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a548d02-002d-4ed4-9e87-4839cb58bb8b/8a548d02-002d-4ed4-9e87-4839cb58bb8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a548d02-002d-4ed4-9e87-4839cb58bb8b/8a548d02-002d-4ed4-9e87-4839cb58bb8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a548d02-002d-4ed4-9e87-4839cb58bb8b/8a548d02-002d-4ed4-9e87-4839cb58bb8b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Rubber Hand Stamps,  written by T. O'Conor Sloane. This book looks at the history of rubber, when it was first discovered and ultimately put to practical use.   Welcome to the Bore You To Sleep podcast, where our goal is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Rubber Hand Stamps,  written by T. O'Conor Sloane. This book looks at the history of rubber, when it was first discovered and ultimately put to practical use.   Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></itunes:summary><itunes:duration>2166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 256 – The Sacred Dance</title><link>https://www.spreaker.com/episode/sleep-story-256-the-sacred-dance--76006913</link><description><![CDATA[<br />Tonight’s reading comes from, The Sacred Dance. Written by W. O. E. OESTERLEY, D.D. and published in 1923, this story looks at the evolution of dance and its importance to the development of cultures and civilization overall.     Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.     <br />]]></description><guid isPermaLink="false">62fb16a2-9907-4843-adbc-76374778cc68</guid><pubDate>Tue, 11 Jul 2023 12:53:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006913/apo8175806597.mp3" length="34001300" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f7ab665-f022-4752-ba8c-a796139525e5/0f7ab665-f022-4752-ba8c-a796139525e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f7ab665-f022-4752-ba8c-a796139525e5/0f7ab665-f022-4752-ba8c-a796139525e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f7ab665-f022-4752-ba8c-a796139525e5/0f7ab665-f022-4752-ba8c-a796139525e5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
Tonight’s reading comes from, The Sacred Dance. Written by W. O. E. OESTERLEY, D.D. and published in 1923, this story looks at the evolution of dance and its importance to the development of cultures and civilization overall.     Welcome to the Bore...</itunes:subtitle><itunes:summary><![CDATA[<br />Tonight’s reading comes from, The Sacred Dance. Written by W. O. E. OESTERLEY, D.D. and published in 1923, this story looks at the evolution of dance and its importance to the development of cultures and civilization overall.     Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.     <br />]]></itunes:summary><itunes:duration>2123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 255 – The History of the Decline and Fall of the Roman Empire</title><link>https://www.spreaker.com/episode/sleep-story-255-the-history-of-the-decline-and-fall-of-the-roman-empire--76006948</link><description><![CDATA[<br />  Tonight’s reading comes from, The History of the Decline and Fall of the Roman Empire. Originally written in 1782 by Edward Gibbon Esquire, this book ended up comprising six volumes and is considered a classic of historical literature.     Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></description><guid isPermaLink="false">a01e1126-dbb4-4539-80f3-3affd3dfec8b</guid><pubDate>Tue, 04 Jul 2023 12:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006948/apo5084751370.mp3" length="35390674" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aacbfbf-e60f-47ac-ac91-5cb16a47a23a/3aacbfbf-e60f-47ac-ac91-5cb16a47a23a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aacbfbf-e60f-47ac-ac91-5cb16a47a23a/3aacbfbf-e60f-47ac-ac91-5cb16a47a23a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aacbfbf-e60f-47ac-ac91-5cb16a47a23a/3aacbfbf-e60f-47ac-ac91-5cb16a47a23a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
  Tonight’s reading comes from, The History of the Decline and Fall of the Roman Empire. Originally written in 1782 by Edward Gibbon Esquire, this book ended up comprising six volumes and is considered a classic of historical literature.     Welcome...</itunes:subtitle><itunes:summary><![CDATA[<br />  Tonight’s reading comes from, The History of the Decline and Fall of the Roman Empire. Originally written in 1782 by Edward Gibbon Esquire, this book ended up comprising six volumes and is considered a classic of historical literature.     Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></itunes:summary><itunes:duration>2210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 254 – The Human Species</title><link>https://www.spreaker.com/episode/sleep-story-254-the-human-species--76006941</link><description><![CDATA[<br />Tonight’s reading comes from, The Human Species. This book takes an anthropological approach as it explores the animal kingdom. It was written by  Armand de Quatrefages and published in 1879.      Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></description><guid isPermaLink="false">c2c1d349-5085-43a2-bd1c-594bf2cc7953</guid><pubDate>Wed, 28 Jun 2023 01:52:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006941/apo9623292399.mp3" length="34575162" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b4fe737-fdb3-48d7-a285-3816611b9aa3/0b4fe737-fdb3-48d7-a285-3816611b9aa3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b4fe737-fdb3-48d7-a285-3816611b9aa3/0b4fe737-fdb3-48d7-a285-3816611b9aa3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b4fe737-fdb3-48d7-a285-3816611b9aa3/0b4fe737-fdb3-48d7-a285-3816611b9aa3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
Tonight’s reading comes from, The Human Species. This book takes an anthropological approach as it explores the animal kingdom. It was written by  Armand de Quatrefages and published in 1879.      Welcome to the Bore You To Sleep podcast, where our...</itunes:subtitle><itunes:summary><![CDATA[<br />Tonight’s reading comes from, The Human Species. This book takes an anthropological approach as it explores the animal kingdom. It was written by  Armand de Quatrefages and published in 1879.      Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners.   To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app.   If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep.   Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.]]></itunes:summary><itunes:duration>2159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 253 – The Evolution of General Ideas</title><link>https://www.spreaker.com/episode/sleep-story-253-the-evolution-of-general-ideas--76006945</link><description><![CDATA[Tonight’s reading comes from, The Evolution of General Ideas. This book takes a pscyhogical approach to how humans think and generate ideas. It was published in 189 and written by Professor TH Ribot.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Thank you to everyone who shared their words of gratitude with me during the week.  <br />As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    My goal is to keep this podcast free to allow access for everyone.  If you find the podcast beneficial, I have one small favour to ask of you. Please share the podcast with a friend and leave a review in your podcast app. Even one sentence helps out.  If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, you monthly contribution allows me to continue to bring out more episodes for those who need them.  I understand that not everyone can afford a monthly contribution however, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy                             <br />]]></description><guid isPermaLink="false">82618fa3-041f-4ac1-9f45-af0c2a8c3088</guid><pubDate>Tue, 20 Jun 2023 12:08:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006945/apo1627691479.mp3" length="35446633" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7759c380-251c-4789-afdd-e582db640c53/7759c380-251c-4789-afdd-e582db640c53.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7759c380-251c-4789-afdd-e582db640c53/7759c380-251c-4789-afdd-e582db640c53.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7759c380-251c-4789-afdd-e582db640c53/7759c380-251c-4789-afdd-e582db640c53.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, The Evolution of General Ideas. This book takes a pscyhogical approach to how humans think and generate ideas. It was published in 189 and written by Professor TH Ribot.     My  name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, The Evolution of General Ideas. This book takes a pscyhogical approach to how humans think and generate ideas. It was published in 189 and written by Professor TH Ribot.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Thank you to everyone who shared their words of gratitude with me during the week.  <br />As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    My goal is to keep this podcast free to allow access for everyone.  If you find the podcast beneficial, I have one small favour to ask of you. Please share the podcast with a friend and leave a review in your podcast app. Even one sentence helps out.  If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, you monthly contribution allows me to continue to bring out more episodes for those who need them.  I understand that not everyone can afford a monthly contribution however, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy                             <br />]]></itunes:summary><itunes:duration>2214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 252 - Home Furnishing and Decoration</title><link>https://www.spreaker.com/episode/sleep-story-252-home-furnishing-and-decoration--76006933</link><description><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Tonight's story looks at home decorating from 100 years ago. It was written by Frank Alvah Parsons.   Thank you to everybody who took the time to leave a review during the week. Your ongoing support is greatly appreciated. Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Your support allows me to bring out more episodes to help those who need them.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">855accda-957d-4e46-98ea-7470753928dd</guid><pubDate>Tue, 13 Jun 2023 12:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006933/apo5384474113.mp3" length="33748044" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76adc031-4cb8-4480-a453-57fb6c850523/76adc031-4cb8-4480-a453-57fb6c850523.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76adc031-4cb8-4480-a453-57fb6c850523/76adc031-4cb8-4480-a453-57fb6c850523.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76adc031-4cb8-4480-a453-57fb6c850523/76adc031-4cb8-4480-a453-57fb6c850523.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Tonight's story...</itunes:subtitle><itunes:summary><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Tonight's story looks at home decorating from 100 years ago. It was written by Frank Alvah Parsons.   Thank you to everybody who took the time to leave a review during the week. Your ongoing support is greatly appreciated. Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Your support allows me to bring out more episodes to help those who need them.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 251 – Old Times</title><link>https://www.spreaker.com/episode/sleep-story-251-old-times--76006878</link><description><![CDATA[Tonight’s reading comes from, Old Times, A Picture of Social Life at the End of the Eighteenth Century. The story is written by John Ashton and published in 1885     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Thank you to everyone who shared their words of gratitude with me during the week.     As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    My goal is to keep this podcast free to allow access for everyone.  If you find the podcast beneficial, I have one small favour to ask of you. Please share the podcast with a friend and leave a review in your podcast app. Even one sentence helps out.  If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, you monthly contribution allows me to continue to bring out more episodes for those who need them.  I understand that not everyone can afford a monthly contribution however, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">b6591dc9-df2b-4c06-9bf9-6ecd05354428</guid><pubDate>Tue, 06 Jun 2023 11:05:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006878/apo5874397462.mp3" length="33564518" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f6363d9-8e62-4ba2-9269-f405d23a64ce/7f6363d9-8e62-4ba2-9269-f405d23a64ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f6363d9-8e62-4ba2-9269-f405d23a64ce/7f6363d9-8e62-4ba2-9269-f405d23a64ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f6363d9-8e62-4ba2-9269-f405d23a64ce/7f6363d9-8e62-4ba2-9269-f405d23a64ce.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Old Times, A Picture of Social Life at the End of the Eighteenth Century. The story is written by John Ashton and published in 1885     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Old Times, A Picture of Social Life at the End of the Eighteenth Century. The story is written by John Ashton and published in 1885     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Thank you to everyone who shared their words of gratitude with me during the week.     As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    My goal is to keep this podcast free to allow access for everyone.  If you find the podcast beneficial, I have one small favour to ask of you. Please share the podcast with a friend and leave a review in your podcast app. Even one sentence helps out.  If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, you monthly contribution allows me to continue to bring out more episodes for those who need them.  I understand that not everyone can afford a monthly contribution however, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2096</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 250 - The Railroad Problem</title><link>https://www.spreaker.com/episode/sleep-story-250-the-railroad-problem--76006825</link><description><![CDATA[Tonight’s reading comes from, The Heart of the Railroad Problem. Published in 1906 and written by Professor Frank Parsons, this book looks at some of the issues that plagued the railway industry in the early 1900’s.<br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.<br />If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest.<br />It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.<br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.<br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">817e577d-ed11-489c-8c59-e4bf5901b3c9</guid><pubDate>Wed, 31 May 2023 12:39:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006825/apo9736826338.mp3" length="34633262" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbe45621-d3dc-4106-acc2-cb1efc965b9e/fbe45621-d3dc-4106-acc2-cb1efc965b9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbe45621-d3dc-4106-acc2-cb1efc965b9e/fbe45621-d3dc-4106-acc2-cb1efc965b9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fbe45621-d3dc-4106-acc2-cb1efc965b9e/fbe45621-d3dc-4106-acc2-cb1efc965b9e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, The Heart of the Railroad Problem. Published in 1906 and written by Professor Frank Parsons, this book looks at some of the issues that plagued the railway industry in the early 1900’s.
My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, The Heart of the Railroad Problem. Published in 1906 and written by Professor Frank Parsons, this book looks at some of the issues that plagued the railway industry in the early 1900’s.<br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.<br />If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest.<br />It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show.<br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.<br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2163</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 249 – Hand-book on Cheese Making</title><link>https://www.spreaker.com/episode/sleep-story-249-hand-book-on-cheese-making--76006977</link><description><![CDATA[<br />Tonight’s reading comes from, Hand-book on Cheese Making. Written by Geo E Newell and published by the Michigan Dairyman, this book looks at the manufacture of cheese during the 1800’s.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Thank you to everyone who shared their words of gratitude with me during the week.  <br />As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    My goal is to keep this podcast free to allow access for everyone.  If you find the podcast beneficial, I have one small favour to ask of you. Please share the podcast with a friend and leave a review in your podcast app. Even one sentence helps out.  If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, you monthly contribution allows me to continue to bring out more episodes for those who need them.  <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend.  These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings.  Sincerely. Teddy    ]]></description><guid isPermaLink="false">4bd4aecd-3b49-4445-87d4-73b13bd9a59a</guid><pubDate>Tue, 23 May 2023 11:26:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006977/apo6234803665.mp3" length="35690293" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac395044-9e19-4f94-847d-64ad772765dd/ac395044-9e19-4f94-847d-64ad772765dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac395044-9e19-4f94-847d-64ad772765dd/ac395044-9e19-4f94-847d-64ad772765dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac395044-9e19-4f94-847d-64ad772765dd/ac395044-9e19-4f94-847d-64ad772765dd.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
Tonight’s reading comes from, Hand-book on Cheese Making. Written by Geo E Newell and published by the Michigan Dairyman, this book looks at the manufacture of cheese during the 1800’s.     My  name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[<br />Tonight’s reading comes from, Hand-book on Cheese Making. Written by Geo E Newell and published by the Michigan Dairyman, this book looks at the manufacture of cheese during the 1800’s.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  Thank you to everyone who shared their words of gratitude with me during the week.  <br />As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    My goal is to keep this podcast free to allow access for everyone.  If you find the podcast beneficial, I have one small favour to ask of you. Please share the podcast with a friend and leave a review in your podcast app. Even one sentence helps out.  If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, you monthly contribution allows me to continue to bring out more episodes for those who need them.  <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend.  These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings.  Sincerely. Teddy    ]]></itunes:summary><itunes:duration>2229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 248 - Thought and Speech</title><link>https://www.spreaker.com/episode/sleep-story-248-thought-and-speech--76006976</link><description><![CDATA[Tonight’s readings come from, the Origins of Thought and Speech. Published in 1905, this book is written by M Moncalm. It looks at how thought and speech originated in terms of human evolution.<br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.<br />If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep.<br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep<br />In the meantime, lie back, relax and enjoy the readings.<br />Sincerely.<br />Teddy]]></description><guid isPermaLink="false">2181fa5e-fe3e-4016-a4c7-2e6b80a4bc79</guid><pubDate>Tue, 16 May 2023 11:48:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006976/apo1523894411.mp3" length="33226407" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33f2b0d6-4037-4ea3-a183-c4a3db6c2ea5/33f2b0d6-4037-4ea3-a183-c4a3db6c2ea5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33f2b0d6-4037-4ea3-a183-c4a3db6c2ea5/33f2b0d6-4037-4ea3-a183-c4a3db6c2ea5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33f2b0d6-4037-4ea3-a183-c4a3db6c2ea5/33f2b0d6-4037-4ea3-a183-c4a3db6c2ea5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from, the Origins of Thought and Speech. Published in 1905, this book is written by M Moncalm. It looks at how thought and speech originated in terms of human evolution.
My name is Teddy and I aim to help people everywhere get...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from, the Origins of Thought and Speech. Published in 1905, this book is written by M Moncalm. It looks at how thought and speech originated in terms of human evolution.<br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.<br />If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep.<br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep<br />In the meantime, lie back, relax and enjoy the readings.<br />Sincerely.<br />Teddy]]></itunes:summary><itunes:duration>2075</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 247 - Public Water Supplies</title><link>https://www.spreaker.com/episode/sleep-story-247-public-water-supplies--76006930</link><description><![CDATA[Tonight’s reading comes from The filtration of public water-supplies. Published in 1905 and written by Allen Hazen, this book looks at the early days of large-scale water filtration, beginning in the mid 1850’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">49baaea0-f2a2-4ec3-af98-2aec971cab46</guid><pubDate>Tue, 09 May 2023 12:01:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006930/apo9552557641.mp3" length="32206593" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59c6cfb0-6ab4-4c4b-a842-3f28c4c929d8/59c6cfb0-6ab4-4c4b-a842-3f28c4c929d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59c6cfb0-6ab4-4c4b-a842-3f28c4c929d8/59c6cfb0-6ab4-4c4b-a842-3f28c4c929d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59c6cfb0-6ab4-4c4b-a842-3f28c4c929d8/59c6cfb0-6ab4-4c4b-a842-3f28c4c929d8.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The filtration of public water-supplies. Published in 1905 and written by Allen Hazen, this book looks at the early days of large-scale water filtration, beginning in the mid 1850’s. My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The filtration of public water-supplies. Published in 1905 and written by Allen Hazen, this book looks at the early days of large-scale water filtration, beginning in the mid 1850’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2011</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 246 – The Glamour of Prospecting</title><link>https://www.spreaker.com/episode/sleep-story-246-the-glamour-of-prospecting--76006920</link><description><![CDATA[Tonight’s reading comes from, The Glamour of Prospecting. This book was written by Frederick Carruthers Cornell and published in 1920.  Set in the early 1900’s, you will hear about what life was like in Southern Africa, as prospectors embarked on the land to find hidden treasure.  Thank you to everyone who shared their words of gratitude with me during the week.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    If you find the podcast beneficial, I have one small favour to ask of you. Please share the podcast with a friend and leave a review in your podcast app. Even one sentence helps out.  If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, your monthly contribution allows me to bring more episodes to those who need them. <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy  ]]></description><guid isPermaLink="false">1dc1142c-845c-4c36-b569-7b03a9faf2a0</guid><pubDate>Tue, 02 May 2023 12:15:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006920/apo2148428380.mp3" length="35527289" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/edeb1f6c-b303-4c32-9be3-f3cedf46a09f/edeb1f6c-b303-4c32-9be3-f3cedf46a09f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edeb1f6c-b303-4c32-9be3-f3cedf46a09f/edeb1f6c-b303-4c32-9be3-f3cedf46a09f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edeb1f6c-b303-4c32-9be3-f3cedf46a09f/edeb1f6c-b303-4c32-9be3-f3cedf46a09f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, The Glamour of Prospecting. This book was written by Frederick Carruthers Cornell and published in 1920.  Set in the early 1900’s, you will hear about what life was like in Southern Africa, as prospectors embarked on the...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, The Glamour of Prospecting. This book was written by Frederick Carruthers Cornell and published in 1920.  Set in the early 1900’s, you will hear about what life was like in Southern Africa, as prospectors embarked on the land to find hidden treasure.  Thank you to everyone who shared their words of gratitude with me during the week.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    If you find the podcast beneficial, I have one small favour to ask of you. Please share the podcast with a friend and leave a review in your podcast app. Even one sentence helps out.  If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, your monthly contribution allows me to bring more episodes to those who need them. <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy  ]]></itunes:summary><itunes:duration>2219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 245 - The New Democracy</title><link>https://www.spreaker.com/episode/sleep-story-245-the-new-democracy--76006984</link><description><![CDATA[Tonight’s reading comes from, The New Democracy, by Walter Vrooman. Published in 1897, the book focuses on the events leading up to the U.S Presidential election in the year 1900. While I don’t have a personal allegiance to any political party in U.S politics, it’s interesting to see the similarities between what’s happening today, and what was taking place 120 years ago.  If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">48590fec-004a-4aca-a019-dddef7f97aa0</guid><pubDate>Thu, 27 Apr 2023 09:09:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006984/apo6240563615.mp3" length="33934846" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dd0b70b-ff3d-4199-88af-8b7ec4cae7a6/0dd0b70b-ff3d-4199-88af-8b7ec4cae7a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dd0b70b-ff3d-4199-88af-8b7ec4cae7a6/0dd0b70b-ff3d-4199-88af-8b7ec4cae7a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0dd0b70b-ff3d-4199-88af-8b7ec4cae7a6/0dd0b70b-ff3d-4199-88af-8b7ec4cae7a6.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, The New Democracy, by Walter Vrooman. Published in 1897, the book focuses on the events leading up to the U.S Presidential election in the year 1900. While I don’t have a personal allegiance to any political party in U.S...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, The New Democracy, by Walter Vrooman. Published in 1897, the book focuses on the events leading up to the U.S Presidential election in the year 1900. While I don’t have a personal allegiance to any political party in U.S politics, it’s interesting to see the similarities between what’s happening today, and what was taking place 120 years ago.  If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 244 - Physician and Patient</title><link>https://www.spreaker.com/episode/sleep-story-244-physician-and-patient--76006905</link><description><![CDATA[Tonight’s reading comes from, Physician and Patient. Written by Worthington Hooker and published in 1849, it’s amazing to think how far our understanding of medicine has come in human history.  Thank you to everyone who shared their words of gratitude with me during the week.    As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   If you would like to become a patron or sponsor,  please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, you monthly contribution allows me to bring more episodes to those who need them. I understand that not everyone can afford a monthly contribution however, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. <br />A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">31b8220b-06a5-4f71-a2c2-52055c19204c</guid><pubDate>Tue, 18 Apr 2023 12:21:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006905/apo8280895018.mp3" length="34102036" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d48729f-42d5-41c4-8b56-457130edc88d/8d48729f-42d5-41c4-8b56-457130edc88d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d48729f-42d5-41c4-8b56-457130edc88d/8d48729f-42d5-41c4-8b56-457130edc88d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d48729f-42d5-41c4-8b56-457130edc88d/8d48729f-42d5-41c4-8b56-457130edc88d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Physician and Patient. Written by Worthington Hooker and published in 1849, it’s amazing to think how far our understanding of medicine has come in human history.  Thank you to everyone who shared their words of gratitude...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Physician and Patient. Written by Worthington Hooker and published in 1849, it’s amazing to think how far our understanding of medicine has come in human history.  Thank you to everyone who shared their words of gratitude with me during the week.    As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.    My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   If you would like to become a patron or sponsor,  please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, you monthly contribution allows me to bring more episodes to those who need them. I understand that not everyone can afford a monthly contribution however, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. <br />A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2130</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 243 - The Hollow Earth</title><link>https://www.spreaker.com/episode/sleep-story-243-the-hollow-earth--76006826</link><description><![CDATA[Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. ]]></description><guid isPermaLink="false">308fafc3-4575-448c-9080-bb3847332d89</guid><pubDate>Tue, 11 Apr 2023 11:56:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006826/apo3507540826.mp3" length="33870061" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5de2f09b-8bc7-4e22-bf8a-275d622b85b5/5de2f09b-8bc7-4e22-bf8a-275d622b85b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5de2f09b-8bc7-4e22-bf8a-275d622b85b5/5de2f09b-8bc7-4e22-bf8a-275d622b85b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5de2f09b-8bc7-4e22-bf8a-275d622b85b5/5de2f09b-8bc7-4e22-bf8a-275d622b85b5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. ]]></itunes:summary><itunes:duration>2115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 242 – French &amp; English</title><link>https://www.spreaker.com/episode/sleep-story-242-french-english--76006822</link><description><![CDATA[Tonight’s reading comes from, French &amp; English. Written by Philip Gilbert Hamerton and published in 1889, this book provides a comparison between the French &amp; English during the second half of the 19th century.       My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    Thank you to everyone who shared their words of gratitude with me during the week.         If you appreciate the podcast, please leave a review as it is extremely helpful in allowing me to help reach more people who need rest. Even one sentence helps out.         As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast.    The podcast is free and it’s thanks to your support, that allow me to bring out more episodes for those who need them.      If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy                                           <br /><br />]]></description><guid isPermaLink="false">b3330d22-d4c8-4792-b014-d83d726cc042</guid><pubDate>Tue, 04 Apr 2023 10:57:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006822/apo5218372403.mp3" length="34591040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/417843c7-f578-4721-b9ef-2276cb931cb6/417843c7-f578-4721-b9ef-2276cb931cb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/417843c7-f578-4721-b9ef-2276cb931cb6/417843c7-f578-4721-b9ef-2276cb931cb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/417843c7-f578-4721-b9ef-2276cb931cb6/417843c7-f578-4721-b9ef-2276cb931cb6.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, French &amp;amp; English. Written by Philip Gilbert Hamerton and published in 1889, this book provides a comparison between the French &amp;amp; English during the second half of the 19th century.       My  name is Teddy and I...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, French &amp; English. Written by Philip Gilbert Hamerton and published in 1889, this book provides a comparison between the French &amp; English during the second half of the 19th century.       My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    Thank you to everyone who shared their words of gratitude with me during the week.         If you appreciate the podcast, please leave a review as it is extremely helpful in allowing me to help reach more people who need rest. Even one sentence helps out.         As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast.    The podcast is free and it’s thanks to your support, that allow me to bring out more episodes for those who need them.      If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy                                           <br /><br />]]></itunes:summary><itunes:duration>2160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 241 – South Australia and Western Australia</title><link>https://www.spreaker.com/episode/sleep-story-241-south-australia-and-western-australia--76006827</link><description><![CDATA[Tonight’s reading comes from, South Australia and Western Australia. Published in 1874 and written by Anthony Trollope, this story looks at the very early days of Australia, starting as early as 1826.       My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    Thank you to everyone who shared their words of gratitude with me during the week.         If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy   boreyoutosleep.com             <br /><br />]]></description><guid isPermaLink="false">4f086881-92be-40a5-a68d-460560d64a75</guid><pubDate>Tue, 28 Mar 2023 10:17:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006827/apo6017858270.mp3" length="35056271" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e839138-305a-40ed-83bf-7b188aa1b7da/4e839138-305a-40ed-83bf-7b188aa1b7da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e839138-305a-40ed-83bf-7b188aa1b7da/4e839138-305a-40ed-83bf-7b188aa1b7da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e839138-305a-40ed-83bf-7b188aa1b7da/4e839138-305a-40ed-83bf-7b188aa1b7da.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, South Australia and Western Australia. Published in 1874 and written by Anthony Trollope, this story looks at the very early days of Australia, starting as early as 1826.       My  name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, South Australia and Western Australia. Published in 1874 and written by Anthony Trollope, this story looks at the very early days of Australia, starting as early as 1826.       My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.    Thank you to everyone who shared their words of gratitude with me during the week.         If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy   boreyoutosleep.com             <br /><br />]]></itunes:summary><itunes:duration>2189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 240 – The Navy of the American Revolution</title><link>https://www.spreaker.com/episode/sleep-story-240-the-navy-of-the-american-revolution--76006988</link><description><![CDATA[Tonight’s reading comes from, The Navy of the American Revolution. Written by Charles Oscar Paullin and published in 1906, this story details the American Navy of the American Revolution.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy                               <br /><br />]]></description><guid isPermaLink="false">fa0ff86f-06ef-4e03-a84d-e9f985bd1f97</guid><pubDate>Tue, 21 Mar 2023 10:36:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006988/apo1555324519.mp3" length="35330030" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/106501b2-bbe9-4fe2-a8f7-8d67bd6f7693/106501b2-bbe9-4fe2-a8f7-8d67bd6f7693.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/106501b2-bbe9-4fe2-a8f7-8d67bd6f7693/106501b2-bbe9-4fe2-a8f7-8d67bd6f7693.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/106501b2-bbe9-4fe2-a8f7-8d67bd6f7693/106501b2-bbe9-4fe2-a8f7-8d67bd6f7693.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, The Navy of the American Revolution. Written by Charles Oscar Paullin and published in 1906, this story details the American Navy of the American Revolution.     My  name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, The Navy of the American Revolution. Written by Charles Oscar Paullin and published in 1906, this story details the American Navy of the American Revolution.     My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.   If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.   A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy                               <br /><br />]]></itunes:summary><itunes:duration>2206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 239 - Secrets of Polar Travel</title><link>https://www.spreaker.com/episode/sleep-story-239-secrets-of-polar-travel--76006981</link><description><![CDATA[Tonight’s reading comes from Secrets of Polar Travel, by Robert E. Peary. Published in 1917, this story explores the ice, and the ships that allow us to get there. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">26ce3a29-545c-4599-8ad8-cf8ce1f32845</guid><pubDate>Tue, 14 Mar 2023 10:37:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006981/apo2692507298.mp3" length="33897658" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91d6ac44-f356-4adf-a1fc-ab2969cfe996/91d6ac44-f356-4adf-a1fc-ab2969cfe996.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91d6ac44-f356-4adf-a1fc-ab2969cfe996/91d6ac44-f356-4adf-a1fc-ab2969cfe996.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91d6ac44-f356-4adf-a1fc-ab2969cfe996/91d6ac44-f356-4adf-a1fc-ab2969cfe996.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Secrets of Polar Travel, by Robert E. Peary. Published in 1917, this story explores the ice, and the ships that allow us to get there. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Secrets of Polar Travel, by Robert E. Peary. Published in 1917, this story explores the ice, and the ships that allow us to get there. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 238 – The Problems of Philosophy</title><link>https://www.spreaker.com/episode/sleep-story-238-the-problems-of-philosophy--76006924</link><description><![CDATA[Tonight’s reading comes from, The Problems of Philosophy. Written by Bertrand Russel and published in 1912, this book looks at the different perspectives of philosophy. My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me during the week. As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast. The podcast is free and it’s thanks to your support, that allow me to bring out more episodes for those who need them.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">efc03fa6-9b4c-4ebb-bc76-fd5072c3dd7c</guid><pubDate>Tue, 07 Mar 2023 11:34:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006924/apo2089922655.mp3" length="34376229" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6c19961-406b-471b-a7fc-c0e562cf650d/c6c19961-406b-471b-a7fc-c0e562cf650d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6c19961-406b-471b-a7fc-c0e562cf650d/c6c19961-406b-471b-a7fc-c0e562cf650d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6c19961-406b-471b-a7fc-c0e562cf650d/c6c19961-406b-471b-a7fc-c0e562cf650d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, The Problems of Philosophy. Written by Bertrand Russel and published in 1912, this book looks at the different perspectives of philosophy. My  name is Teddy and I aim to help people everywhere get a good night’s rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, The Problems of Philosophy. Written by Bertrand Russel and published in 1912, this book looks at the different perspectives of philosophy. My  name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me during the week. As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast. The podcast is free and it’s thanks to your support, that allow me to bring out more episodes for those who need them.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 237 – The Theory of the Leisure Class</title><link>https://www.spreaker.com/episode/sleep-story-237-the-theory-of-the-leisure-class--76006937</link><description><![CDATA[Tonight’s reading comes from,The Theory of the Leisure Class. Written by Thorstein Veblen and published in 1899, this story explores how humans have developed etiquette and leisure, over the course of history. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast. The podcast is free and it’s thanks to your support, that allow me to bring out more episodes for those who need them. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">823d3b1e-dc1b-4fa3-93bf-050f5c1065a0</guid><pubDate>Tue, 28 Feb 2023 10:36:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006937/apo7114346447.mp3" length="33852952" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd64ae14-d48a-4596-bd1f-8e238e166a52/fd64ae14-d48a-4596-bd1f-8e238e166a52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd64ae14-d48a-4596-bd1f-8e238e166a52/fd64ae14-d48a-4596-bd1f-8e238e166a52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd64ae14-d48a-4596-bd1f-8e238e166a52/fd64ae14-d48a-4596-bd1f-8e238e166a52.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from,The Theory of the Leisure Class. Written by Thorstein Veblen and published in 1899, this story explores how humans have developed etiquette and leisure, over the course of history. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from,The Theory of the Leisure Class. Written by Thorstein Veblen and published in 1899, this story explores how humans have developed etiquette and leisure, over the course of history. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast. The podcast is free and it’s thanks to your support, that allow me to bring out more episodes for those who need them. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 236 - Days and Hours in a Garden</title><link>https://www.spreaker.com/episode/sleep-story-236-days-and-hours-in-a-garden--76006949</link><description><![CDATA[Tonight’s reading comes from, Days and Hours in a Garden. The garden described in this story sounds quite magical, and is set in 1800’s England. Written by EVB and published in 1896, I hope you enjoy this story. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me during the week. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">7db6075f-0fd6-4496-a7de-4759fd61b025</guid><pubDate>Tue, 21 Feb 2023 11:02:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006949/apo2271384570.mp3" length="35406081" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a45eda0-409f-4d37-b8c0-ab5ff9ef08fc/9a45eda0-409f-4d37-b8c0-ab5ff9ef08fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a45eda0-409f-4d37-b8c0-ab5ff9ef08fc/9a45eda0-409f-4d37-b8c0-ab5ff9ef08fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a45eda0-409f-4d37-b8c0-ab5ff9ef08fc/9a45eda0-409f-4d37-b8c0-ab5ff9ef08fc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Days and Hours in a Garden. The garden described in this story sounds quite magical, and is set in 1800’s England. Written by EVB and published in 1896, I hope you enjoy this story. My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Days and Hours in a Garden. The garden described in this story sounds quite magical, and is set in 1800’s England. Written by EVB and published in 1896, I hope you enjoy this story. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me during the week. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 235 – A Quiet Story</title><link>https://www.spreaker.com/episode/sleep-story-235-a-quiet-story--76006947</link><description><![CDATA[Tonight’s reading comes from The Green Mirror – A Quiet Story. This book was written by Sir Hugh Walpole and published in 1917. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">fd578346-6eb3-41c0-918d-c22b2ac78ce2</guid><pubDate>Tue, 14 Feb 2023 10:22:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006947/apo9692999350.mp3" length="29451808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86560c18-978a-4f3b-8936-99d86d6ed0e3/86560c18-978a-4f3b-8936-99d86d6ed0e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86560c18-978a-4f3b-8936-99d86d6ed0e3/86560c18-978a-4f3b-8936-99d86d6ed0e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86560c18-978a-4f3b-8936-99d86d6ed0e3/86560c18-978a-4f3b-8936-99d86d6ed0e3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Green Mirror – A Quiet Story. This book was written by Sir Hugh Walpole and published in 1917. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Green Mirror – A Quiet Story. This book was written by Sir Hugh Walpole and published in 1917. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 234 - The Old Printer and the Modern Press</title><link>https://www.spreaker.com/episode/sleep-story-234-the-old-printer-and-the-modern-press--76006915</link><description><![CDATA[Tonight’s readings come from, The Old Printer and the Modern Press. Written by Charles Knight and published in 1854, it looks at the progress of the press and the English Language in relation to Its day.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast.  The podcast is free and it’s thanks to your support, that allows me to bring out more episodes for those who need them. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">af768d79-a8fb-4699-8851-c8d610e26aa6</guid><pubDate>Tue, 07 Feb 2023 10:01:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006915/apo4984805522.mp3" length="27784615" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2cbfe3c-7fc2-4c83-8b49-ae9aa5da425f/f2cbfe3c-7fc2-4c83-8b49-ae9aa5da425f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2cbfe3c-7fc2-4c83-8b49-ae9aa5da425f/f2cbfe3c-7fc2-4c83-8b49-ae9aa5da425f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2cbfe3c-7fc2-4c83-8b49-ae9aa5da425f/f2cbfe3c-7fc2-4c83-8b49-ae9aa5da425f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from, The Old Printer and the Modern Press. Written by Charles Knight and published in 1854, it looks at the progress of the press and the English Language in relation to Its day.  My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from, The Old Printer and the Modern Press. Written by Charles Knight and published in 1854, it looks at the progress of the press and the English Language in relation to Its day.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast.  The podcast is free and it’s thanks to your support, that allows me to bring out more episodes for those who need them. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 233 – The Instinct of Workmanship</title><link>https://www.spreaker.com/episode/sleep-story-233-the-instinct-of-workmanship--76006925</link><description><![CDATA[Tonight’s reading comes from The Instinct of Workmanship. Published in 1914 and written by Thorstein Veblen, this book looks at the psychology and physiology that contributes to our human workmanship. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. A massive thank you to everyone who I heard from during the week. It means so much to me to know that the podcast is helping you all get the sleep that you need. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">1c6d9b6d-b346-4b78-8d0e-75948389e943</guid><pubDate>Tue, 31 Jan 2023 10:33:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006925/apo9548455610.mp3" length="35385183" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aec57e27-f896-414b-b954-48a76f1bd50b/aec57e27-f896-414b-b954-48a76f1bd50b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aec57e27-f896-414b-b954-48a76f1bd50b/aec57e27-f896-414b-b954-48a76f1bd50b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aec57e27-f896-414b-b954-48a76f1bd50b/aec57e27-f896-414b-b954-48a76f1bd50b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Instinct of Workmanship. Published in 1914 and written by Thorstein Veblen, this book looks at the psychology and physiology that contributes to our human workmanship. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Instinct of Workmanship. Published in 1914 and written by Thorstein Veblen, this book looks at the psychology and physiology that contributes to our human workmanship. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. A massive thank you to everyone who I heard from during the week. It means so much to me to know that the podcast is helping you all get the sleep that you need. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 232 – Bee-keeping</title><link>https://www.spreaker.com/episode/sleep-story-232-bee-keeping--76006919</link><description><![CDATA[Tonight’s reading comes from Bee-keeping by John Cumming. Published in 1864, it’s fascinating to think about how long we have kept bees throughout the history of human civilisation. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank to you all the listeners who reached out during the week. It’s so great to hear from those who receive benefit from the podcast, whether via a podcast review or message. As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">1f9bd0ab-d2f4-4c4f-915a-cd63e3414362</guid><pubDate>Tue, 24 Jan 2023 11:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006919/apo9293027751.mp3" length="34978478" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f38ef8eb-4a2e-4d3d-a793-a4129263a005/f38ef8eb-4a2e-4d3d-a793-a4129263a005.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f38ef8eb-4a2e-4d3d-a793-a4129263a005/f38ef8eb-4a2e-4d3d-a793-a4129263a005.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f38ef8eb-4a2e-4d3d-a793-a4129263a005/f38ef8eb-4a2e-4d3d-a793-a4129263a005.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Bee-keeping by John Cumming. Published in 1864, it’s fascinating to think about how long we have kept bees throughout the history of human civilisation. My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Bee-keeping by John Cumming. Published in 1864, it’s fascinating to think about how long we have kept bees throughout the history of human civilisation. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank to you all the listeners who reached out during the week. It’s so great to hear from those who receive benefit from the podcast, whether via a podcast review or message. As always, a thank you to everyone who supports me on Patreon or Anchor with a monthly financial contribution.  I’m ever so grateful for your financial contribution to the podcast <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 231 – The Mystery of Easter Island</title><link>https://www.spreaker.com/episode/sleep-story-231-the-mystery-of-easter-island--76006936</link><description><![CDATA[Tonight’s reading comes from The Mystery of Easter Island This story is a first-hand count of a voyage to Easter Island. It was written by Mrs Scorsbey Routledge and published in 1919. <br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">95bc4217-3293-4eec-bd6a-567fc3f5bfbc</guid><pubDate>Tue, 17 Jan 2023 11:12:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006936/apo2480931998.mp3" length="35104318" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c90d7c3-3893-4a60-8394-70e212aa96ae/3c90d7c3-3893-4a60-8394-70e212aa96ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c90d7c3-3893-4a60-8394-70e212aa96ae/3c90d7c3-3893-4a60-8394-70e212aa96ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c90d7c3-3893-4a60-8394-70e212aa96ae/3c90d7c3-3893-4a60-8394-70e212aa96ae.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Mystery of Easter Island This story is a first-hand count of a voyage to Easter Island. It was written by Mrs Scorsbey Routledge and published in 1919. 
My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Mystery of Easter Island This story is a first-hand count of a voyage to Easter Island. It was written by Mrs Scorsbey Routledge and published in 1919. <br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 230 – Our Street</title><link>https://www.spreaker.com/episode/sleep-story-230-our-street--76006888</link><description><![CDATA[Tonight’s reading comes from Our Street. Written by William Makepeace Thackeray and published in 1848, this story looks at life in London during the 1800’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank to you all the listeners who reached out during the week. It’s so great to hear from those who receive benefit from the podcast, and it’s such a compliment when you are able to leave a review or rating in your podcast app. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">8f9f27b6-92da-4e3b-a46b-2aa2ae4e4b33</guid><pubDate>Wed, 11 Jan 2023 22:55:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006888/apo8008035059.mp3" length="32543864" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73df74f1-c213-4385-8413-e4c1b7a64fb5/73df74f1-c213-4385-8413-e4c1b7a64fb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73df74f1-c213-4385-8413-e4c1b7a64fb5/73df74f1-c213-4385-8413-e4c1b7a64fb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73df74f1-c213-4385-8413-e4c1b7a64fb5/73df74f1-c213-4385-8413-e4c1b7a64fb5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Our Street. Written by William Makepeace Thackeray and published in 1848, this story looks at life in London during the 1800’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Our Street. Written by William Makepeace Thackeray and published in 1848, this story looks at life in London during the 1800’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank to you all the listeners who reached out during the week. It’s so great to hear from those who receive benefit from the podcast, and it’s such a compliment when you are able to leave a review or rating in your podcast app. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2032</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 229 – The Peacock Feather</title><link>https://www.spreaker.com/episode/sleep-story-229-the-peacock-feather--76006952</link><description><![CDATA[Tonight’s reading comes from The Peacock Feather. Written by Leslie Moore, this book follows the story of Peter, a journeyman with a story of his own. Firstly, happy new year and a happy holiday season. I wish you and your families the best 2023 that you can possibly have. I know last year was a difficult one for many, and I’m grateful to play a part in your life by allowing you to get the sleep you need to succeed. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank to you all the listeners who reached out over the holiday period to share their gratitude. It’s so great to hear from those who receive benefit from the podcast, and it’s such a compliment when you are able to leave a review or rating in your podcast app. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">73b2e2af-43d3-4f21-94b4-c1c929339682</guid><pubDate>Tue, 03 Jan 2023 10:19:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006952/apo5758343920.mp3" length="35968640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89b5dd99-3bca-4e74-87e1-6ee2f3be5dc4/89b5dd99-3bca-4e74-87e1-6ee2f3be5dc4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89b5dd99-3bca-4e74-87e1-6ee2f3be5dc4/89b5dd99-3bca-4e74-87e1-6ee2f3be5dc4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89b5dd99-3bca-4e74-87e1-6ee2f3be5dc4/89b5dd99-3bca-4e74-87e1-6ee2f3be5dc4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Peacock Feather. Written by Leslie Moore, this book follows the story of Peter, a journeyman with a story of his own. Firstly, happy new year and a happy holiday season. I wish you and your families the best 2023 that...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Peacock Feather. Written by Leslie Moore, this book follows the story of Peter, a journeyman with a story of his own. Firstly, happy new year and a happy holiday season. I wish you and your families the best 2023 that you can possibly have. I know last year was a difficult one for many, and I’m grateful to play a part in your life by allowing you to get the sleep you need to succeed. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank to you all the listeners who reached out over the holiday period to share their gratitude. It’s so great to hear from those who receive benefit from the podcast, and it’s such a compliment when you are able to leave a review or rating in your podcast app. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 228 – Marie Antoinette by Hilaire Belloc</title><link>https://www.spreaker.com/episode/sleep-story-228-marie-antoinette-by-hilaire-belloc--76006840</link><description><![CDATA[Tonight’s reading comes from Marie Antoinette by Hilaire Belloc. I wish all of you a merry Christmas, as we prepare for the holiday season. <br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, Whether it is $1.00 or $5.00, you monthly contribution allows me to bring more episodes to those who need them. If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.<br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></description><guid isPermaLink="false">bdaf5d64-3202-42a1-9d0f-e024073eb14d</guid><pubDate>Tue, 20 Dec 2022 11:01:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006840/apo5256597185.mp3" length="34257547" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c380f37-0be3-46dd-a363-e04df0c7f4b5/2c380f37-0be3-46dd-a363-e04df0c7f4b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c380f37-0be3-46dd-a363-e04df0c7f4b5/2c380f37-0be3-46dd-a363-e04df0c7f4b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c380f37-0be3-46dd-a363-e04df0c7f4b5/2c380f37-0be3-46dd-a363-e04df0c7f4b5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Marie Antoinette by Hilaire Belloc. I wish all of you a merry Christmas, as we prepare for the holiday season. 
My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Marie Antoinette by Hilaire Belloc. I wish all of you a merry Christmas, as we prepare for the holiday season. <br />My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, Whether it is $1.00 or $5.00, you monthly contribution allows me to bring more episodes to those who need them. If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.<br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></itunes:summary><itunes:duration>2139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 227 – Lessons in Chalk Modelling</title><link>https://www.spreaker.com/episode/sleep-story-227-lessons-in-chalk-modelling--76006829</link><description><![CDATA[Tonight’s reading comes from Lessons in Chalk Modelling. Written by Ida Cassa Heffron, and published in 1900, this story looks at the new method of Map Drawing, as it was at the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy  <br /><br />]]></description><guid isPermaLink="false">b321ee8d-bc2d-4ae0-83f9-481c8ab23121</guid><pubDate>Tue, 13 Dec 2022 10:06:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006829/apo8873008555.mp3" length="34029741" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f34ac53-6139-4ead-a2ad-389b829e64f4/1f34ac53-6139-4ead-a2ad-389b829e64f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f34ac53-6139-4ead-a2ad-389b829e64f4/1f34ac53-6139-4ead-a2ad-389b829e64f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f34ac53-6139-4ead-a2ad-389b829e64f4/1f34ac53-6139-4ead-a2ad-389b829e64f4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Lessons in Chalk Modelling. Written by Ida Cassa Heffron, and published in 1900, this story looks at the new method of Map Drawing, as it was at the turn of the 20th Century. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Lessons in Chalk Modelling. Written by Ida Cassa Heffron, and published in 1900, this story looks at the new method of Map Drawing, as it was at the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy  <br /><br />]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 226 – A Horse's Tale</title><link>https://www.spreaker.com/episode/sleep-story-226-a-horse-s-tale--76006978</link><description><![CDATA[Tonight’s reading comes from A Horse’s Tale. Written by Mark Twain and published in 1907, this story is written from the perspective of a horse. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to all the listeners who reached out during the week. It’s so great to hear from those who receive benefits from the podcast, and it’s such a compliment when you are able to leave a review or rating in your podcast app. <br />If you find the podcast beneficial, Whether it is $1.00 or $5.00, your monthly contribution allows me to bring more episodes to those who need them. If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">16c8a58b-c738-476b-be11-8a4a31410d39</guid><pubDate>Mon, 05 Dec 2022 11:03:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006978/apo6554322155.mp3" length="36065596" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e81ebade-9619-4300-b64b-6fa6f8ab62e3/e81ebade-9619-4300-b64b-6fa6f8ab62e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e81ebade-9619-4300-b64b-6fa6f8ab62e3/e81ebade-9619-4300-b64b-6fa6f8ab62e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e81ebade-9619-4300-b64b-6fa6f8ab62e3/e81ebade-9619-4300-b64b-6fa6f8ab62e3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Horse’s Tale. Written by Mark Twain and published in 1907, this story is written from the perspective of a horse. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Horse’s Tale. Written by Mark Twain and published in 1907, this story is written from the perspective of a horse. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to all the listeners who reached out during the week. It’s so great to hear from those who receive benefits from the podcast, and it’s such a compliment when you are able to leave a review or rating in your podcast app. <br />If you find the podcast beneficial, Whether it is $1.00 or $5.00, your monthly contribution allows me to bring more episodes to those who need them. If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2252</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 225 – Twice Round the Clock</title><link>https://www.spreaker.com/episode/sleep-story-225-twice-round-the-clock--76006910</link><description><![CDATA[Tonight’s reading comes from Twice Round the Clock by George Augustus Sala This story looks at London life in the mid 1800’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank to you all the listeners who reached out during the week. It’s so great to hear from those who receive benefit from the podcast, and it’s such a compliment when you are able to leave a review or rating in your podcast app. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">ce476450-0df0-4dd9-ac64-41722dff3029</guid><pubDate>Tue, 29 Nov 2022 10:46:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006910/apo5620121350.mp3" length="33839560" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfff01f6-cb28-48fd-8c6c-0df520613949/bfff01f6-cb28-48fd-8c6c-0df520613949.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfff01f6-cb28-48fd-8c6c-0df520613949/bfff01f6-cb28-48fd-8c6c-0df520613949.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfff01f6-cb28-48fd-8c6c-0df520613949/bfff01f6-cb28-48fd-8c6c-0df520613949.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Twice Round the Clock by George Augustus Sala This story looks at London life in the mid 1800’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Twice Round the Clock by George Augustus Sala This story looks at London life in the mid 1800’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank to you all the listeners who reached out during the week. It’s so great to hear from those who receive benefit from the podcast, and it’s such a compliment when you are able to leave a review or rating in your podcast app. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 224 – The House of Quiet</title><link>https://www.spreaker.com/episode/sleep-story-224-the-house-of-quiet--76006849</link><description><![CDATA[Tonight’s reading comes from The House of Quiet by Arthur Christopher Benson. This is the autobiography of Arthur Christopher Benson, who reflects on his life and the home to which he resides in. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">063594b9-e027-492d-b3de-e62e88ef9f74</guid><pubDate>Mon, 21 Nov 2022 10:06:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006849/apo2585511965.mp3" length="29184324" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2331d5d5-580c-4eac-9ffd-2d21079ccf6e/2331d5d5-580c-4eac-9ffd-2d21079ccf6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2331d5d5-580c-4eac-9ffd-2d21079ccf6e/2331d5d5-580c-4eac-9ffd-2d21079ccf6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2331d5d5-580c-4eac-9ffd-2d21079ccf6e/2331d5d5-580c-4eac-9ffd-2d21079ccf6e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The House of Quiet by Arthur Christopher Benson. This is the autobiography of Arthur Christopher Benson, who reflects on his life and the home to which he resides in. My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The House of Quiet by Arthur Christopher Benson. This is the autobiography of Arthur Christopher Benson, who reflects on his life and the home to which he resides in. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 223 – Korea and her neighbors, by Isabella Bird Bishop</title><link>https://www.spreaker.com/episode/sleep-story-223-korea-and-her-neighbors-by-isabella-bird-bishop--76006830</link><description><![CDATA[Tonight’s reading comes from, Korea and her neighbors, by Isabella Bird Bishop. This story is a traveller’s account of their visit to Korea in the late 1800’s, long before Gangnam Style and during a time when the country was largely unknown to the wider world. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">f1f07476-071b-4605-9755-b5d31eb651b6</guid><pubDate>Mon, 14 Nov 2022 11:08:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76006830/apo7833354365.mp3" length="34161858" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4f97b98-37b9-4a13-99d3-d4ef3640ff89/c4f97b98-37b9-4a13-99d3-d4ef3640ff89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4f97b98-37b9-4a13-99d3-d4ef3640ff89/c4f97b98-37b9-4a13-99d3-d4ef3640ff89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c4f97b98-37b9-4a13-99d3-d4ef3640ff89/c4f97b98-37b9-4a13-99d3-d4ef3640ff89.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Korea and her neighbors, by Isabella Bird Bishop. This story is a traveller’s account of their visit to Korea in the late 1800’s, long before Gangnam Style and during a time when the country was largely unknown to the...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Korea and her neighbors, by Isabella Bird Bishop. This story is a traveller’s account of their visit to Korea in the late 1800’s, long before Gangnam Style and during a time when the country was largely unknown to the wider world. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 222 – True Love</title><link>https://www.spreaker.com/episode/sleep-story-222-true-love--76008384</link><description><![CDATA[Tonight’s reading comes from, True Love. Written by Sarah E Farro, this story looks at domestic life in England, during the late 1800’s And thank you to Chris, for your lovely review on Podcast Republic. As always, I am extremely grateful to all of the Patron supports and Anchor Sponsors, who support the show financially with a monthly contribution. Whether it is $1.00 or $5.00, you monthly contribution allows me to bring more episodes to those who need them. If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. If you find the podcast beneficial, I have a special favour to ask, please make sure you subscribe to the podcast and if you have a spare 30 seconds, please leave a quick rating or review in your podcast player of choice. Even one sentence helps out.  <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. <br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy ]]></description><guid isPermaLink="false">eabb2c3c-4ffc-4022-bdcc-f890fd2144bd</guid><pubDate>Mon, 07 Nov 2022 10:02:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008384/apo3341942525.mp3" length="33237674" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2db1500-8eba-4be4-8562-80ad1a06cd9a/a2db1500-8eba-4be4-8562-80ad1a06cd9a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2db1500-8eba-4be4-8562-80ad1a06cd9a/a2db1500-8eba-4be4-8562-80ad1a06cd9a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2db1500-8eba-4be4-8562-80ad1a06cd9a/a2db1500-8eba-4be4-8562-80ad1a06cd9a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, True Love. Written by Sarah E Farro, this story looks at domestic life in England, during the late 1800’s And thank you to Chris, for your lovely review on Podcast Republic. As always, I am extremely grateful to all of...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, True Love. Written by Sarah E Farro, this story looks at domestic life in England, during the late 1800’s And thank you to Chris, for your lovely review on Podcast Republic. As always, I am extremely grateful to all of the Patron supports and Anchor Sponsors, who support the show financially with a monthly contribution. Whether it is $1.00 or $5.00, you monthly contribution allows me to bring more episodes to those who need them. If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. If you find the podcast beneficial, I have a special favour to ask, please make sure you subscribe to the podcast and if you have a spare 30 seconds, please leave a quick rating or review in your podcast player of choice. Even one sentence helps out.  <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. <br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy ]]></itunes:summary><itunes:duration>2076</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 221 – Coal and the Coal Mines</title><link>https://www.spreaker.com/episode/sleep-story-221-coal-and-the-coal-mines--76008427</link><description><![CDATA[Tonight’s reading comes from Coal and the Coal Mines. Written by Homer Greene and published in 1889, this story looks at coal from the beginning, how it was formed, how it is mined, and everything in between. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask, please make sure you subscribe to the podcast and if you have a spare 30 seconds, please leave a quick rating or review in your podcast player of choice. Even one sentence helps out. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy ]]></description><guid isPermaLink="false">0f9115e3-af65-44af-8194-f890df32563b</guid><pubDate>Tue, 01 Nov 2022 10:02:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008427/apo2329687944.mp3" length="34844755" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36470373-66e6-4ac1-8eea-98ea8383fd04/36470373-66e6-4ac1-8eea-98ea8383fd04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36470373-66e6-4ac1-8eea-98ea8383fd04/36470373-66e6-4ac1-8eea-98ea8383fd04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36470373-66e6-4ac1-8eea-98ea8383fd04/36470373-66e6-4ac1-8eea-98ea8383fd04.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Coal and the Coal Mines. Written by Homer Greene and published in 1889, this story looks at coal from the beginning, how it was formed, how it is mined, and everything in between. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Coal and the Coal Mines. Written by Homer Greene and published in 1889, this story looks at coal from the beginning, how it was formed, how it is mined, and everything in between. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask, please make sure you subscribe to the podcast and if you have a spare 30 seconds, please leave a quick rating or review in your podcast player of choice. Even one sentence helps out. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy ]]></itunes:summary><itunes:duration>2176</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 220 - Highways and Highway Transportation</title><link>https://www.spreaker.com/episode/sleep-story-220-highways-and-highway-transportation--76008415</link><description><![CDATA[Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. ]]></description><guid isPermaLink="false">c76f912d-d9a1-4cca-9863-6b723835531a</guid><pubDate>Mon, 24 Oct 2022 10:20:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008415/apo8861892294.mp3" length="33663209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4da30067-de69-41d6-a2fa-08a0c4413ec3/4da30067-de69-41d6-a2fa-08a0c4413ec3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4da30067-de69-41d6-a2fa-08a0c4413ec3/4da30067-de69-41d6-a2fa-08a0c4413ec3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4da30067-de69-41d6-a2fa-08a0c4413ec3/4da30067-de69-41d6-a2fa-08a0c4413ec3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. ]]></itunes:summary><itunes:duration>2102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 219 – The Making of a Mountaineer.</title><link>https://www.spreaker.com/episode/sleep-story-219-the-making-of-a-mountaineer--76008423</link><description><![CDATA[Tonight’s reading comes from The Making of a Mountaineer. This book was originally published in 1924 and written by George Ingle Finch. Climbing a mountain with today’s equipment and technology can be challenging enough. It’s impressive to hear about how this was done in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. As always, I am extremely grateful to all of the Patron supports and Anchor Sponsors, who support the show financially with a monthly contribution. Whether it is $1.00 or $5.00, your monthly contribution allows me to bring more episodes to those who need them. If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">d8f0fd92-fe77-4956-a2b5-8bf632f03092</guid><pubDate>Mon, 17 Oct 2022 11:03:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008423/apo6499567917.mp3" length="34964302" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0631ee60-ef80-4f4c-8c81-4a88a0ebceb4/0631ee60-ef80-4f4c-8c81-4a88a0ebceb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0631ee60-ef80-4f4c-8c81-4a88a0ebceb4/0631ee60-ef80-4f4c-8c81-4a88a0ebceb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0631ee60-ef80-4f4c-8c81-4a88a0ebceb4/0631ee60-ef80-4f4c-8c81-4a88a0ebceb4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Making of a Mountaineer. This book was originally published in 1924 and written by George Ingle Finch. Climbing a mountain with today’s equipment and technology can be challenging enough. It’s impressive to hear about...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Making of a Mountaineer. This book was originally published in 1924 and written by George Ingle Finch. Climbing a mountain with today’s equipment and technology can be challenging enough. It’s impressive to hear about how this was done in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. As always, I am extremely grateful to all of the Patron supports and Anchor Sponsors, who support the show financially with a monthly contribution. Whether it is $1.00 or $5.00, your monthly contribution allows me to bring more episodes to those who need them. If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 218 – History of Scientific Ideas</title><link>https://www.spreaker.com/episode/sleep-story-218-history-of-scientific-ideas--76008458</link><description><![CDATA[Tonight’s reading comes from History of Scientific Ideas. Written by William Whewell and published in 1858, this book looks a where scientific ideas came from, as well the thought involved in achieving them. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. <br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy ]]></description><guid isPermaLink="false">3db21c82-b882-4d9a-93df-8fc30d54d42c</guid><pubDate>Mon, 10 Oct 2022 10:22:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008458/apo8442989879.mp3" length="34509560" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0e37d2a-d829-4501-9b2f-f7358e1195fc/f0e37d2a-d829-4501-9b2f-f7358e1195fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0e37d2a-d829-4501-9b2f-f7358e1195fc/f0e37d2a-d829-4501-9b2f-f7358e1195fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0e37d2a-d829-4501-9b2f-f7358e1195fc/f0e37d2a-d829-4501-9b2f-f7358e1195fc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from History of Scientific Ideas. Written by William Whewell and published in 1858, this book looks a where scientific ideas came from, as well the thought involved in achieving them. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from History of Scientific Ideas. Written by William Whewell and published in 1858, this book looks a where scientific ideas came from, as well the thought involved in achieving them. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. <br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy ]]></itunes:summary><itunes:duration>2155</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 217 - The filtration of public water-supplies</title><link>https://www.spreaker.com/episode/sleep-story-217-the-filtration-of-public-water-supplies--76008465</link><description><![CDATA[Tonight’s reading comes from The filtration of public water-supplies. Published in 1905 and written by Allen Hazen, this book looks at the early days of large-scale water filtration, beginning in the mid 1850’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">0bad3f2f-1bd7-4a64-97b8-066dbb7f53b6</guid><pubDate>Mon, 03 Oct 2022 12:03:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008465/apo8872129247.mp3" length="32206627" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02c09903-fb92-425b-94fb-7f4eeddf2494/02c09903-fb92-425b-94fb-7f4eeddf2494.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02c09903-fb92-425b-94fb-7f4eeddf2494/02c09903-fb92-425b-94fb-7f4eeddf2494.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02c09903-fb92-425b-94fb-7f4eeddf2494/02c09903-fb92-425b-94fb-7f4eeddf2494.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The filtration of public water-supplies. Published in 1905 and written by Allen Hazen, this book looks at the early days of large-scale water filtration, beginning in the mid 1850’s. My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The filtration of public water-supplies. Published in 1905 and written by Allen Hazen, this book looks at the early days of large-scale water filtration, beginning in the mid 1850’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2011</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 216 – On the Architectural History of Chester Cathedral</title><link>https://www.spreaker.com/episode/sleep-story-216-on-the-architectural-history-of-chester-cathedral--76008474</link><description><![CDATA[Tonight’s reading comes from On the Architectural History of Chester Cathedral. Published in 1864, this story looks at, you guessed it, the Architectural history of Chester Cathedral. As Australia is a relatively new country, I’m always so envious of the historical architecture that other countries have. We do have Koalas though so I shouldn’t complain. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">562df0c4-673e-493a-8088-680a80fcb931</guid><pubDate>Mon, 26 Sep 2022 11:04:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008474/apo2366458087.mp3" length="34126336" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4494a971-4716-4aff-ac7d-899438ff71df/4494a971-4716-4aff-ac7d-899438ff71df.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4494a971-4716-4aff-ac7d-899438ff71df/4494a971-4716-4aff-ac7d-899438ff71df.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4494a971-4716-4aff-ac7d-899438ff71df/4494a971-4716-4aff-ac7d-899438ff71df.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from On the Architectural History of Chester Cathedral. Published in 1864, this story looks at, you guessed it, the Architectural history of Chester Cathedral. As Australia is a relatively new country, I’m always so envious of...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from On the Architectural History of Chester Cathedral. Published in 1864, this story looks at, you guessed it, the Architectural history of Chester Cathedral. As Australia is a relatively new country, I’m always so envious of the historical architecture that other countries have. We do have Koalas though so I shouldn’t complain. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2131</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 215 – Through a pocket lense</title><link>https://www.spreaker.com/episode/sleep-story-215-through-a-pocket-lense--76008479</link><description><![CDATA[Tonight’s reading comes from Through a pocket lense. Written by Henry Shcherren and published in 1897, this book looks at the pocket lense and the microscope. It’s fascinating to think how long these tools have existed, but also about how far we have come. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. Firstly, a huge thank you to two new supporters during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">51ae4ae5-3028-4729-884e-f73fef729e8c</guid><pubDate>Mon, 19 Sep 2022 12:12:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008479/apo9378714286.mp3" length="35043284" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6e133d4-7dda-4e91-aec0-d10335931c91/e6e133d4-7dda-4e91-aec0-d10335931c91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6e133d4-7dda-4e91-aec0-d10335931c91/e6e133d4-7dda-4e91-aec0-d10335931c91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6e133d4-7dda-4e91-aec0-d10335931c91/e6e133d4-7dda-4e91-aec0-d10335931c91.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Through a pocket lense. Written by Henry Shcherren and published in 1897, this book looks at the pocket lense and the microscope. It’s fascinating to think how long these tools have existed, but also about how far we have...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Through a pocket lense. Written by Henry Shcherren and published in 1897, this book looks at the pocket lense and the microscope. It’s fascinating to think how long these tools have existed, but also about how far we have come. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. Firstly, a huge thank you to two new supporters during the week. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 214 – Nearest the Pole</title><link>https://www.spreaker.com/episode/sleep-story-214-nearest-the-pole--76008469</link><description><![CDATA[Tonight’s reading comes from Nearest the Pole.  Published in 1906 and written by Robert E Peary, this story follows some of the Arctic travels that took place in the late 1800’s and early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">a2365897-82ce-4bb2-a919-0cb0485cf86d</guid><pubDate>Mon, 12 Sep 2022 11:04:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008469/apo3355163353.mp3" length="34363670" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3af8925-b13b-409e-b17c-71f51eedfa0d/c3af8925-b13b-409e-b17c-71f51eedfa0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3af8925-b13b-409e-b17c-71f51eedfa0d/c3af8925-b13b-409e-b17c-71f51eedfa0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3af8925-b13b-409e-b17c-71f51eedfa0d/c3af8925-b13b-409e-b17c-71f51eedfa0d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Nearest the Pole.  Published in 1906 and written by Robert E Peary, this story follows some of the Arctic travels that took place in the late 1800’s and early 1900’s. My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Nearest the Pole.  Published in 1906 and written by Robert E Peary, this story follows some of the Arctic travels that took place in the late 1800’s and early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2146</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 213 - The Day Before Yesterday</title><link>https://www.spreaker.com/episode/sleep-story-213-the-day-before-yesterday--76008434</link><description><![CDATA[ This book was published in 1912 and reflects upon those seemingly innocent but magical moments that we all experience in childhood. Those moments before we worried about what other people thought and where we let our imaginations run free. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important at any time, and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. If I’ve missed thanking you, I apologise. Please let me know. You can find me on twitter or Instagram @BoreYouToSleep The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast In the meantime, lie back, relax and enjoy the readings.]]></description><guid isPermaLink="false">ad40c24f-9d29-4213-8987-582a2dcdf922</guid><pubDate>Mon, 05 Sep 2022 11:51:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008434/apo5649726700.mp3" length="32146411" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31471423-5c7e-4d6d-a409-669b9ec508dd/31471423-5c7e-4d6d-a409-669b9ec508dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31471423-5c7e-4d6d-a409-669b9ec508dd/31471423-5c7e-4d6d-a409-669b9ec508dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31471423-5c7e-4d6d-a409-669b9ec508dd/31471423-5c7e-4d6d-a409-669b9ec508dd.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> This book was published in 1912 and reflects upon those seemingly innocent but magical moments that we all experience in childhood. Those moments before we worried about what other people thought and where we let our imaginations run free. My name is...</itunes:subtitle><itunes:summary><![CDATA[ This book was published in 1912 and reflects upon those seemingly innocent but magical moments that we all experience in childhood. Those moments before we worried about what other people thought and where we let our imaginations run free. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important at any time, and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. If I’ve missed thanking you, I apologise. Please let me know. You can find me on twitter or Instagram @BoreYouToSleep The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast In the meantime, lie back, relax and enjoy the readings.]]></itunes:summary><itunes:duration>2007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 212 – A Book for the Hammock</title><link>https://www.spreaker.com/episode/sleep-story-212-a-book-for-the-hammock--76008514</link><description><![CDATA[<br />Tonight’s reading comes from A Book for the Hammock. Published in 1887, this story was written by William Clark Russell. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">d71a1053-ae1b-497f-97bf-ceba78c453a7</guid><pubDate>Sun, 28 Aug 2022 12:03:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008514/apo9234707449.mp3" length="30929728" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63750e1e-a664-4d28-8478-cd48d2367008/63750e1e-a664-4d28-8478-cd48d2367008.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63750e1e-a664-4d28-8478-cd48d2367008/63750e1e-a664-4d28-8478-cd48d2367008.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63750e1e-a664-4d28-8478-cd48d2367008/63750e1e-a664-4d28-8478-cd48d2367008.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>
Tonight’s reading comes from A Book for the Hammock. Published in 1887, this story was written by William Clark Russell. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you...</itunes:subtitle><itunes:summary><![CDATA[<br />Tonight’s reading comes from A Book for the Hammock. Published in 1887, this story was written by William Clark Russell. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1931</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 211 – Ancient Rome in English</title><link>https://www.spreaker.com/episode/sleep-story-211-ancient-rome-in-english--76008419</link><description><![CDATA[Tonight’s reading comes from, ancient Rome in the English novel A study in English historical fiction. Published in 1923 and written by Randolph Faries, this book reveals just how prevalent Ancient Rome is when it comes to English novels. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">363c5fad-0d9f-45b2-8be0-b742e0ff3970</guid><pubDate>Mon, 22 Aug 2022 11:39:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008419/apo4491366695.mp3" length="34116252" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc8582af-d4a9-4da4-9870-1ef126e9fe5c/fc8582af-d4a9-4da4-9870-1ef126e9fe5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc8582af-d4a9-4da4-9870-1ef126e9fe5c/fc8582af-d4a9-4da4-9870-1ef126e9fe5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc8582af-d4a9-4da4-9870-1ef126e9fe5c/fc8582af-d4a9-4da4-9870-1ef126e9fe5c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, ancient Rome in the English novel A study in English historical fiction. Published in 1923 and written by Randolph Faries, this book reveals just how prevalent Ancient Rome is when it comes to English novels. My name is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, ancient Rome in the English novel A study in English historical fiction. Published in 1923 and written by Randolph Faries, this book reveals just how prevalent Ancient Rome is when it comes to English novels. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2130</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 210 - Evolution and Adaption</title><link>https://www.spreaker.com/episode/sleep-story-210-evolution-and-adaption--76008382</link><description><![CDATA[Tonight’s reading comes from Evolution and Adaption. Written by Thomas Hunt Morgan and published in 1908, this book looks at the adaptive features of species across the animal kingdom. Animals are all designed to do different things and this book looks at some of the amazing things they do. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings.]]></description><guid isPermaLink="false">306a4d39-f439-46c0-90f2-18dc5bf09198</guid><pubDate>Mon, 15 Aug 2022 11:53:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008382/apo3952218486.mp3" length="33373953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04812d13-88af-4b11-994c-7e4999f4a855/04812d13-88af-4b11-994c-7e4999f4a855.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04812d13-88af-4b11-994c-7e4999f4a855/04812d13-88af-4b11-994c-7e4999f4a855.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04812d13-88af-4b11-994c-7e4999f4a855/04812d13-88af-4b11-994c-7e4999f4a855.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Evolution and Adaption. Written by Thomas Hunt Morgan and published in 1908, this book looks at the adaptive features of species across the animal kingdom. Animals are all designed to do different things and this book...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Evolution and Adaption. Written by Thomas Hunt Morgan and published in 1908, this book looks at the adaptive features of species across the animal kingdom. Animals are all designed to do different things and this book looks at some of the amazing things they do. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings.]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 209 – The Heart of the Railroad Problem</title><link>https://www.spreaker.com/episode/sleep-story-209-the-heart-of-the-railroad-problem--76008416</link><description><![CDATA[Tonight’s reading comes from, The Heart of the Railroad Problem. Published in 1906 and written by Professor Frank Parsons, this book looks at some of the issues that plagued the railway industry in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">4a223cae-a211-4eb5-a6a2-8c9c3943054c</guid><pubDate>Sun, 07 Aug 2022 13:23:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008416/apo5347002368.mp3" length="34633288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef132372-6f0b-40c3-bf51-c21d040ebced/ef132372-6f0b-40c3-bf51-c21d040ebced.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef132372-6f0b-40c3-bf51-c21d040ebced/ef132372-6f0b-40c3-bf51-c21d040ebced.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef132372-6f0b-40c3-bf51-c21d040ebced/ef132372-6f0b-40c3-bf51-c21d040ebced.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, The Heart of the Railroad Problem. Published in 1906 and written by Professor Frank Parsons, this book looks at some of the issues that plagued the railway industry in the early 1900’s. My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, The Heart of the Railroad Problem. Published in 1906 and written by Professor Frank Parsons, this book looks at some of the issues that plagued the railway industry in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2163</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 208 – Science and the Modern World</title><link>https://www.spreaker.com/episode/sleep-story-208-science-and-the-modern-world--76008462</link><description><![CDATA[Tonight’s reading comes Science and the Modern World. Published in 1925 and written by Alfred North Whitehead,  this book looks at science and pilosphy in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy ]]></description><guid isPermaLink="false">72a081d3-d8a7-40e5-b045-4fbf20c75ef3</guid><pubDate>Mon, 01 Aug 2022 11:22:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008462/apo7284267388.mp3" length="35935219" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30603485-56c9-4893-80b0-99348036fd28/30603485-56c9-4893-80b0-99348036fd28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30603485-56c9-4893-80b0-99348036fd28/30603485-56c9-4893-80b0-99348036fd28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30603485-56c9-4893-80b0-99348036fd28/30603485-56c9-4893-80b0-99348036fd28.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes Science and the Modern World. Published in 1925 and written by Alfred North Whitehead,  this book looks at science and pilosphy in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes Science and the Modern World. Published in 1925 and written by Alfred North Whitehead,  this book looks at science and pilosphy in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy ]]></itunes:summary><itunes:duration>2244</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 207 - Letters to a Young Housekeeper</title><link>https://www.spreaker.com/episode/sleep-story-207-letters-to-a-young-housekeeper--76008444</link><description><![CDATA[Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. If you do find the podcast beneficial, there is a small but hugely helpful favor that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">620b00f7-739e-436d-ae3e-47ab0b4b16cd</guid><pubDate>Sun, 24 Jul 2022 11:46:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008444/apo3265803739.mp3" length="33089341" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4eb67aa-8d72-4ddb-a859-017b960c0cca/f4eb67aa-8d72-4ddb-a859-017b960c0cca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4eb67aa-8d72-4ddb-a859-017b960c0cca/f4eb67aa-8d72-4ddb-a859-017b960c0cca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4eb67aa-8d72-4ddb-a859-017b960c0cca/f4eb67aa-8d72-4ddb-a859-017b960c0cca.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters. My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. If you do find the podcast beneficial, there is a small but hugely helpful favor that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2066</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 206 – The Republic of Plato</title><link>https://www.spreaker.com/episode/sleep-story-206-the-republic-of-plato--76008485</link><description><![CDATA[Tonight’s readings come from The Republic, by Plato. Written in approximately 375 BC and translated many years later by Benjamin Jowett, the story looks at society in Ancient Greece. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to all of the listeners that regularly listen to the show and share it with their friends and family. And a special thank you to all of the Anchor supporters and Patreons that continue to support the show with their monthly financial support. It really does help out and allows me to continue to bring out more episodes to help you all fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review on iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">7af83bd0-88ff-48ab-b79d-836ab3dc173a</guid><pubDate>Sun, 10 Jul 2022 22:47:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008485/apo2150042744.mp3" length="32584010" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a172adcb-a652-4fa9-81c8-f0339ff6f815/a172adcb-a652-4fa9-81c8-f0339ff6f815.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a172adcb-a652-4fa9-81c8-f0339ff6f815/a172adcb-a652-4fa9-81c8-f0339ff6f815.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a172adcb-a652-4fa9-81c8-f0339ff6f815/a172adcb-a652-4fa9-81c8-f0339ff6f815.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from The Republic, by Plato. Written in approximately 375 BC and translated many years later by Benjamin Jowett, the story looks at society in Ancient Greece. My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from The Republic, by Plato. Written in approximately 375 BC and translated many years later by Benjamin Jowett, the story looks at society in Ancient Greece. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to all of the listeners that regularly listen to the show and share it with their friends and family. And a special thank you to all of the Anchor supporters and Patreons that continue to support the show with their monthly financial support. It really does help out and allows me to continue to bring out more episodes to help you all fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review on iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2035</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 205 – Birds and their Nests</title><link>https://www.spreaker.com/episode/sleep-story-205-birds-and-their-nests--76008433</link><description><![CDATA[Tonight’s reading comes Birds and their nests. Written by Mary Howitt, this book looks at some of the fascinating birds that live around us. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">2a930028-c10d-4c23-8c7d-2e40e9402feb</guid><pubDate>Sat, 02 Jul 2022 12:32:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008433/apo5504230230.mp3" length="33832872" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2750421-8310-4541-b1bd-0c2850af6f31/d2750421-8310-4541-b1bd-0c2850af6f31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2750421-8310-4541-b1bd-0c2850af6f31/d2750421-8310-4541-b1bd-0c2850af6f31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2750421-8310-4541-b1bd-0c2850af6f31/d2750421-8310-4541-b1bd-0c2850af6f31.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes Birds and their nests. Written by Mary Howitt, this book looks at some of the fascinating birds that live around us. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes Birds and their nests. Written by Mary Howitt, this book looks at some of the fascinating birds that live around us. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good night’s rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 204 – The provincial American and other papers</title><link>https://www.spreaker.com/episode/sleep-story-204-the-provincial-american-and-other-papers--76008564</link><description><![CDATA[Tonight’s reading comes from the Provincial American and other papers, by Meredith Nicholson. Published in 1913, this book is the perfect companion to help you drift off to sleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">9ccc5345-11a9-4ad2-8344-d33cdb49dd74</guid><pubDate>Sun, 26 Jun 2022 02:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008564/apo9117109079.mp3" length="34025169" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03296051-01d8-4689-8c04-469652b18135/03296051-01d8-4689-8c04-469652b18135.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03296051-01d8-4689-8c04-469652b18135/03296051-01d8-4689-8c04-469652b18135.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03296051-01d8-4689-8c04-469652b18135/03296051-01d8-4689-8c04-469652b18135.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from the Provincial American and other papers, by Meredith Nicholson. Published in 1913, this book is the perfect companion to help you drift off to sleep. My name is Teddy and I aim to help people everywhere get a good night’s...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from the Provincial American and other papers, by Meredith Nicholson. Published in 1913, this book is the perfect companion to help you drift off to sleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 203 - The South Country</title><link>https://www.spreaker.com/episode/sleep-story-203-the-south-country--76008513</link><description><![CDATA[Tonight’s reading comes from The South Country. Written by Edward Thomas and published in 1909, this book explores southern England and how it was in the early 1900s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. <br />If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></description><guid isPermaLink="false">2da1c944-c844-4559-b4d6-48b044b23324</guid><pubDate>Sun, 19 Jun 2022 03:49:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008513/apo4756563090.mp3" length="29423813" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65526d79-dc93-4cee-899a-ca53a77f18c5/65526d79-dc93-4cee-899a-ca53a77f18c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65526d79-dc93-4cee-899a-ca53a77f18c5/65526d79-dc93-4cee-899a-ca53a77f18c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65526d79-dc93-4cee-899a-ca53a77f18c5/65526d79-dc93-4cee-899a-ca53a77f18c5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The South Country. Written by Edward Thomas and published in 1909, this book explores southern England and how it was in the early 1900s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The South Country. Written by Edward Thomas and published in 1909, this book explores southern England and how it was in the early 1900s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. <br />If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></itunes:summary><itunes:duration>1837</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 202 – Henry James at Work</title><link>https://www.spreaker.com/episode/sleep-story-202-henry-james-at-work--76008386</link><description><![CDATA[Tonight’s reading comes from Henry James at Work. Written by Theodora Bosanquet and published in 1920, this story looks at the famed author, Henry James. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">969043c2-e759-4f5b-95e4-5bcd3e5b629b</guid><pubDate>Fri, 10 Jun 2022 12:51:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008386/apo4964357057.mp3" length="34828865" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e292b24-bc37-4490-96ec-199189cfbf42/1e292b24-bc37-4490-96ec-199189cfbf42.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e292b24-bc37-4490-96ec-199189cfbf42/1e292b24-bc37-4490-96ec-199189cfbf42.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e292b24-bc37-4490-96ec-199189cfbf42/1e292b24-bc37-4490-96ec-199189cfbf42.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Henry James at Work. Written by Theodora Bosanquet and published in 1920, this story looks at the famed author, Henry James. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Henry James at Work. Written by Theodora Bosanquet and published in 1920, this story looks at the famed author, Henry James. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2175</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 201 - George Bernard Shaw: His Plays</title><link>https://www.spreaker.com/episode/sleep-story-201-george-bernard-shaw-his-plays--76008578</link><description><![CDATA[Tonight’s reading comes from George Bernard Shaw : His Plays. Written by Henry L Mencken and published in 1905, this book explores the famed playwright and political activist, George Bernard Shaw. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">21d50b74-2515-492d-952a-76d5fc53fe8f</guid><pubDate>Thu, 02 Jun 2022 08:05:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008578/apo5978074264.mp3" length="34617816" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5818ea8a-b0b7-46bf-a650-2aa85aff1720/5818ea8a-b0b7-46bf-a650-2aa85aff1720.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5818ea8a-b0b7-46bf-a650-2aa85aff1720/5818ea8a-b0b7-46bf-a650-2aa85aff1720.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5818ea8a-b0b7-46bf-a650-2aa85aff1720/5818ea8a-b0b7-46bf-a650-2aa85aff1720.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from George Bernard Shaw : His Plays. Written by Henry L Mencken and published in 1905, this book explores the famed playwright and political activist, George Bernard Shaw. My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from George Bernard Shaw : His Plays. Written by Henry L Mencken and published in 1905, this book explores the famed playwright and political activist, George Bernard Shaw. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you find the podcast beneficial, I have a special favour to ask. Please share the podcast with a friend who may need a good nights rest. It would also be amazing if you could. please leave a review and comment in iTunes or, leave the show a rating in Spotify. And if you’re not already, be sure to subscribe to the show. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2162</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 200 – The Hollow Earth</title><link>https://www.spreaker.com/episode/sleep-story-200-the-hollow-earth--76008510</link><description><![CDATA[Tonight’s reading comes from The Hollow Earth, by F. T. Ives. Published at 1904, it looks at the theories about what was beneath the Earth’s surface. These theories were formed in the early 20thcentury, and a lot has been learned since then from science. Just a note for you listerests, the opening chapter uses the term, Crank, which I found confusing. The definition of a crank, is än eccentric person, especially one who is obsessed by a particular subject. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">2845c4d3-a592-4611-928b-9533fd60772a</guid><pubDate>Thu, 19 May 2022 13:02:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008510/apo4737535931.mp3" length="33870061" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28279b5a-ebc9-4de5-9a84-04ba14320ab4/28279b5a-ebc9-4de5-9a84-04ba14320ab4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28279b5a-ebc9-4de5-9a84-04ba14320ab4/28279b5a-ebc9-4de5-9a84-04ba14320ab4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28279b5a-ebc9-4de5-9a84-04ba14320ab4/28279b5a-ebc9-4de5-9a84-04ba14320ab4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Hollow Earth, by F. T. Ives. Published at 1904, it looks at the theories about what was beneath the Earth’s surface. These theories were formed in the early 20thcentury, and a lot has been learned since then from...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Hollow Earth, by F. T. Ives. Published at 1904, it looks at the theories about what was beneath the Earth’s surface. These theories were formed in the early 20thcentury, and a lot has been learned since then from science. Just a note for you listerests, the opening chapter uses the term, Crank, which I found confusing. The definition of a crank, is än eccentric person, especially one who is obsessed by a particular subject. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 199 – Secrets of Polar Travel</title><link>https://www.spreaker.com/episode/sleep-story-199-secrets-of-polar-travel--76008554</link><description><![CDATA[Tonight’s reading comes from Secrets of Polar Travel, by Robert E. Peary. Published in 1917, this story explores the ice, and the ships that allow us to get there. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">abf87804-949e-4bf1-ab1b-c54b05355acb</guid><pubDate>Thu, 05 May 2022 13:12:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008554/apo9498379962.mp3" length="33897658" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4af014-d12d-4efe-b50c-93227f122355/fc4af014-d12d-4efe-b50c-93227f122355.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4af014-d12d-4efe-b50c-93227f122355/fc4af014-d12d-4efe-b50c-93227f122355.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc4af014-d12d-4efe-b50c-93227f122355/fc4af014-d12d-4efe-b50c-93227f122355.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Secrets of Polar Travel, by Robert E. Peary. Published in 1917, this story explores the ice, and the ships that allow us to get there. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Secrets of Polar Travel, by Robert E. Peary. Published in 1917, this story explores the ice, and the ships that allow us to get there. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 198 – Some English Gardens</title><link>https://www.spreaker.com/episode/sleep-story-198-some-english-gardens--76008455</link><description><![CDATA[Tonight’s reading comes from Some English Gardens. Published in 1904, this story looks at English gardens at the turn of the 20th century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. I hope you all enjoyed the Easter break and are getting the rest that you need. Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Whether it’s $1, or $5, Your support allows me to bring out more episodes to help those who need them. If you would like to sponsor the show because the podcast helps you fall asleep, please visit boreyoutosleep.com If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">e6e6b379-1eca-41d6-b84f-114a126c501c</guid><pubDate>Fri, 29 Apr 2022 09:22:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008455/apo7729689620.mp3" length="34537551" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/867cb446-c70d-4fe1-9d45-0fa675146d21/867cb446-c70d-4fe1-9d45-0fa675146d21.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/867cb446-c70d-4fe1-9d45-0fa675146d21/867cb446-c70d-4fe1-9d45-0fa675146d21.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/867cb446-c70d-4fe1-9d45-0fa675146d21/867cb446-c70d-4fe1-9d45-0fa675146d21.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Some English Gardens. Published in 1904, this story looks at English gardens at the turn of the 20th century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Some English Gardens. Published in 1904, this story looks at English gardens at the turn of the 20th century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. I hope you all enjoyed the Easter break and are getting the rest that you need. Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Whether it’s $1, or $5, Your support allows me to bring out more episodes to help those who need them. If you would like to sponsor the show because the podcast helps you fall asleep, please visit boreyoutosleep.com If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Easter Message - Wishing you a happy break</title><link>https://www.spreaker.com/episode/easter-message-wishing-you-a-happy-break--76008380</link><description><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. I would like to say Happy Easter where ever you are, and I hope that you’re keeping safe and well. I’ll be taking a short vacation, which means that I won’t be here to read you a bedtime story for a short while. I do realise that a lot of you rely on the podcast for sleep, and I’m grateful for those of you who listen to the podcast on a regular basis. I always love hearing from listeners, please feel free to say hello at boreyoutosleep.com, or Instagram @Boreyoutosleep I’ll return after next week with a story that hopefully, bores you to sleep. Until then, please feel free to enjoy any of the episodes from the Bore You to Sleep Podcast.]]></description><guid isPermaLink="false">8c8e4d92-d461-4a33-8c85-0f1b3ec1d04c</guid><pubDate>Fri, 15 Apr 2022 12:59:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008380/apo1313241812.mp3" length="1625779" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6926b4bc-5117-41ee-b252-2d65c6f9da48/6926b4bc-5117-41ee-b252-2d65c6f9da48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6926b4bc-5117-41ee-b252-2d65c6f9da48/6926b4bc-5117-41ee-b252-2d65c6f9da48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6926b4bc-5117-41ee-b252-2d65c6f9da48/6926b4bc-5117-41ee-b252-2d65c6f9da48.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>My name is Teddy and I aim to help people everywhere get a good night’s rest. I would like to say Happy Easter where ever you are, and I hope that you’re keeping safe and well. I’ll be taking a short vacation, which means that I won’t be here to read...</itunes:subtitle><itunes:summary><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. I would like to say Happy Easter where ever you are, and I hope that you’re keeping safe and well. I’ll be taking a short vacation, which means that I won’t be here to read you a bedtime story for a short while. I do realise that a lot of you rely on the podcast for sleep, and I’m grateful for those of you who listen to the podcast on a regular basis. I always love hearing from listeners, please feel free to say hello at boreyoutosleep.com, or Instagram @Boreyoutosleep I’ll return after next week with a story that hopefully, bores you to sleep. Until then, please feel free to enjoy any of the episodes from the Bore You to Sleep Podcast.]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 197 – A Treatise on Adulterations of Food And Culinary Poisons</title><link>https://www.spreaker.com/episode/sleep-story-197-a-treatise-on-adulterations-of-food-and-culinary-poisons--76008381</link><description><![CDATA[Tonight’s reading comes from A Treatise on Adulterations of Food, and Culinary Poisons, by Fredrick Accum. Published in 1820, it’s surprising to hear about the ways in which food was adulterated in the early 1800’s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">72877cc7-3e2b-44aa-9d12-8eb223484e5a</guid><pubDate>Thu, 07 Apr 2022 12:25:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008381/apo3078792373.mp3" length="35002808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c037e3b-2c57-4e13-a069-0d9d298726cd/2c037e3b-2c57-4e13-a069-0d9d298726cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c037e3b-2c57-4e13-a069-0d9d298726cd/2c037e3b-2c57-4e13-a069-0d9d298726cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c037e3b-2c57-4e13-a069-0d9d298726cd/2c037e3b-2c57-4e13-a069-0d9d298726cd.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Treatise on Adulterations of Food, and Culinary Poisons, by Fredrick Accum. Published in 1820, it’s surprising to hear about the ways in which food was adulterated in the early 1800’s My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Treatise on Adulterations of Food, and Culinary Poisons, by Fredrick Accum. Published in 1820, it’s surprising to hear about the ways in which food was adulterated in the early 1800’s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 196 – Outland</title><link>https://www.spreaker.com/episode/sleep-story-196-outland--76008447</link><description><![CDATA[Tonight’s reading comes from Outland. Written by Mary Austin and published in 1910, this book will take you to nature while you slowly drift off. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></description><guid isPermaLink="false">1c0afd57-3e8c-489f-aeaf-4a1997e35ce0</guid><pubDate>Fri, 01 Apr 2022 08:19:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008447/apo7963915214.mp3" length="31609301" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcfb48f2-3d41-4e3d-be62-282bd68f364f/bcfb48f2-3d41-4e3d-be62-282bd68f364f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcfb48f2-3d41-4e3d-be62-282bd68f364f/bcfb48f2-3d41-4e3d-be62-282bd68f364f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcfb48f2-3d41-4e3d-be62-282bd68f364f/bcfb48f2-3d41-4e3d-be62-282bd68f364f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Outland. Written by Mary Austin and published in 1910, this book will take you to nature while you slowly drift off. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Outland. Written by Mary Austin and published in 1910, this book will take you to nature while you slowly drift off. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></itunes:summary><itunes:duration>1974</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 195 – Rocks and Their Origins</title><link>https://www.spreaker.com/episode/sleep-story-195-rocks-and-their-origins--76008551</link><description><![CDATA[Published in 1912 and written by Grenville A J Cole, this story looks at rocks and where they came from. I must say, it’s the perfect sleep to help bore you to sleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. <br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">dcef52af-4732-499e-9650-56d5f6e3547f</guid><pubDate>Thu, 24 Mar 2022 10:31:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008551/apo9897138608.mp3" length="33929425" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ac2f70e-93d6-4e4b-8ea7-7bdbcdc7c55d/8ac2f70e-93d6-4e4b-8ea7-7bdbcdc7c55d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ac2f70e-93d6-4e4b-8ea7-7bdbcdc7c55d/8ac2f70e-93d6-4e4b-8ea7-7bdbcdc7c55d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8ac2f70e-93d6-4e4b-8ea7-7bdbcdc7c55d/8ac2f70e-93d6-4e4b-8ea7-7bdbcdc7c55d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1912 and written by Grenville A J Cole, this story looks at rocks and where they came from. I must say, it’s the perfect sleep to help bore you to sleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep...</itunes:subtitle><itunes:summary><![CDATA[Published in 1912 and written by Grenville A J Cole, this story looks at rocks and where they came from. I must say, it’s the perfect sleep to help bore you to sleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. <br />In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 194 - Tractor Principles</title><link>https://www.spreaker.com/episode/sleep-story-194-tractor-principles--76008471</link><description><![CDATA[Published in 1920 and written by Roger B Whitman, this story looks at all the moving parts, that makes a tractor work. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">5e825454-9ea7-4f6c-b41c-9b2a57b80780</guid><pubDate>Thu, 17 Mar 2022 11:35:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008471/apo5232570814.mp3" length="33660247" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dd5c615-ad2b-4c6a-a34e-9f49d377d489/5dd5c615-ad2b-4c6a-a34e-9f49d377d489.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dd5c615-ad2b-4c6a-a34e-9f49d377d489/5dd5c615-ad2b-4c6a-a34e-9f49d377d489.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dd5c615-ad2b-4c6a-a34e-9f49d377d489/5dd5c615-ad2b-4c6a-a34e-9f49d377d489.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1920 and written by Roger B Whitman, this story looks at all the moving parts, that makes a tractor work. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you...</itunes:subtitle><itunes:summary><![CDATA[Published in 1920 and written by Roger B Whitman, this story looks at all the moving parts, that makes a tractor work. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week.  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 193 – The Art of Home Furnishing and Decoration.</title><link>https://www.spreaker.com/episode/sleep-story-193-the-art-of-home-furnishing-and-decoration--76008490</link><description><![CDATA[100 years ago. It was written by Frank Alvah Parsons My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. <br />Thank you to everybody who took the time to leave a review during the week. Your ongoing support is greatly appreciated. Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Your support allows me to bring out more episodes to help those who need them. <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">52496bfe-72ad-4a3a-b0b9-1ae072b05094</guid><pubDate>Thu, 03 Mar 2022 10:25:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008490/apo1531879154.mp3" length="33748068" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdf99ef9-32be-474c-8c55-55fe9b259361/bdf99ef9-32be-474c-8c55-55fe9b259361.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdf99ef9-32be-474c-8c55-55fe9b259361/bdf99ef9-32be-474c-8c55-55fe9b259361.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdf99ef9-32be-474c-8c55-55fe9b259361/bdf99ef9-32be-474c-8c55-55fe9b259361.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>100 years ago. It was written by Frank Alvah Parsons My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the...</itunes:subtitle><itunes:summary><![CDATA[100 years ago. It was written by Frank Alvah Parsons My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. <br />Thank you to everybody who took the time to leave a review during the week. Your ongoing support is greatly appreciated. Thank you to all Patreon’s and sponsors, who support the show financially with a monthly contribution. Your support allows me to bring out more episodes to help those who need them. <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 192 – The Village in the Jungle</title><link>https://www.spreaker.com/episode/sleep-story-192-the-village-in-the-jungle--76008436</link><description><![CDATA[Tonight’s reading comes from The Village in the Jungle, published in 1913. This story explores Ceylon (Now Sri Lanka) in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">732bda5d-9f93-4c11-8716-668a65bf9d3c</guid><pubDate>Thu, 24 Feb 2022 10:36:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008436/apo7890326964.mp3" length="30223803" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e0a8c3b-5899-4e20-81ba-86b817036486/9e0a8c3b-5899-4e20-81ba-86b817036486.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e0a8c3b-5899-4e20-81ba-86b817036486/9e0a8c3b-5899-4e20-81ba-86b817036486.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e0a8c3b-5899-4e20-81ba-86b817036486/9e0a8c3b-5899-4e20-81ba-86b817036486.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Village in the Jungle, published in 1913. This story explores Ceylon (Now Sri Lanka) in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Village in the Jungle, published in 1913. This story explores Ceylon (Now Sri Lanka) in the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 191 – The Meccas of the World</title><link>https://www.spreaker.com/episode/sleep-story-191-the-meccas-of-the-world--76008408</link><description><![CDATA[Tonight’s reading comes from The Meccas of the World. Published in 1913, by Anne Warwick. This story starts off in New York, as it was during the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">65c2b2d9-3ddb-4b64-b237-a2e1ccddc408</guid><pubDate>Thu, 17 Feb 2022 10:08:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008408/apo7572233983.mp3" length="33675724" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4674e85-b14e-4e5b-b997-61beb2402777/e4674e85-b14e-4e5b-b997-61beb2402777.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4674e85-b14e-4e5b-b997-61beb2402777/e4674e85-b14e-4e5b-b997-61beb2402777.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4674e85-b14e-4e5b-b997-61beb2402777/e4674e85-b14e-4e5b-b997-61beb2402777.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Meccas of the World. Published in 1913, by Anne Warwick. This story starts off in New York, as it was during the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Meccas of the World. Published in 1913, by Anne Warwick. This story starts off in New York, as it was during the early 1900’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 190 – Bee Keeping</title><link>https://www.spreaker.com/episode/sleep-story-190-bee-keeping--76008631</link><description><![CDATA[Tonight’s reading comes from Bee-Keeping. By "The Times" Bee-Master. Published in 1864, this book looks at the art of beekeeping in the mid 1800’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy https://boreyoutosleep.com/ ]]></description><guid isPermaLink="false">c2a8a26b-60bc-491b-a546-9290787ac2c8</guid><pubDate>Thu, 10 Feb 2022 09:45:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008631/apo9872975142.mp3" length="34287592" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c467c89-29f2-4c28-858a-29a9b60bf8b5/2c467c89-29f2-4c28-858a-29a9b60bf8b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c467c89-29f2-4c28-858a-29a9b60bf8b5/2c467c89-29f2-4c28-858a-29a9b60bf8b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c467c89-29f2-4c28-858a-29a9b60bf8b5/2c467c89-29f2-4c28-858a-29a9b60bf8b5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Bee-Keeping. By "The Times" Bee-Master. Published in 1864, this book looks at the art of beekeeping in the mid 1800’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Bee-Keeping. By "The Times" Bee-Master. Published in 1864, this book looks at the art of beekeeping in the mid 1800’s. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy https://boreyoutosleep.com/ ]]></itunes:summary><itunes:duration>2141</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 189 – The Fourth Dimension</title><link>https://www.spreaker.com/episode/sleep-story-189-the-fourth-dimension--76008499</link><description><![CDATA[Tonight’s reading comes from The Fourth Dimension by C Howard Hinton. Published in 1906, this book takes a scientific look at the fourth dimension and its properties. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy  <br /><br />]]></description><guid isPermaLink="false">f132c583-ad19-4b87-b110-8c236f2f170e</guid><pubDate>Thu, 03 Feb 2022 11:41:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008499/apo6825114178.mp3" length="34768263" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/299ff182-50fe-4795-bd8f-46068e86dda3/299ff182-50fe-4795-bd8f-46068e86dda3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/299ff182-50fe-4795-bd8f-46068e86dda3/299ff182-50fe-4795-bd8f-46068e86dda3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/299ff182-50fe-4795-bd8f-46068e86dda3/299ff182-50fe-4795-bd8f-46068e86dda3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Fourth Dimension by C Howard Hinton. Published in 1906, this book takes a scientific look at the fourth dimension and its properties. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Fourth Dimension by C Howard Hinton. Published in 1906, this book takes a scientific look at the fourth dimension and its properties. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy  <br /><br />]]></itunes:summary><itunes:duration>2171</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 188 – The Call of the Wild by Jack London</title><link>https://www.spreaker.com/episode/sleep-story-188-the-call-of-the-wild-by-jack-london--76008503</link><description><![CDATA[Tonight’s reading comes from The Call of the Wild by Jack London. Published in 1903, this book explores the Canadian wilderness in the late 1800’s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">ca7e8acc-f7e9-4752-a359-5e813df30964</guid><pubDate>Thu, 20 Jan 2022 10:26:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008503/apo2600590653.mp3" length="35019068" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf6a7572-07bf-454d-8e08-0f7c64e23282/cf6a7572-07bf-454d-8e08-0f7c64e23282.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf6a7572-07bf-454d-8e08-0f7c64e23282/cf6a7572-07bf-454d-8e08-0f7c64e23282.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf6a7572-07bf-454d-8e08-0f7c64e23282/cf6a7572-07bf-454d-8e08-0f7c64e23282.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Call of the Wild by Jack London. Published in 1903, this book explores the Canadian wilderness in the late 1800’s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Call of the Wild by Jack London. Published in 1903, this book explores the Canadian wilderness in the late 1800’s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 187 – Father Thames, by Walter Higgins</title><link>https://www.spreaker.com/episode/sleep-story-187-father-thames-by-walter-higgins--76008475</link><description><![CDATA[Tonight’s reading comes from Father Thames, by Walter Higgins. This book explores the Thames River, a London icon that is known around the world. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">710b9742-877e-499e-81ef-b70119c7b121</guid><pubDate>Thu, 13 Jan 2022 11:01:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008475/apo4600374990.mp3" length="32660937" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8575bef4-f8cd-4e5c-88c9-9b3d86f5dccf/8575bef4-f8cd-4e5c-88c9-9b3d86f5dccf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8575bef4-f8cd-4e5c-88c9-9b3d86f5dccf/8575bef4-f8cd-4e5c-88c9-9b3d86f5dccf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8575bef4-f8cd-4e5c-88c9-9b3d86f5dccf/8575bef4-f8cd-4e5c-88c9-9b3d86f5dccf.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Father Thames, by Walter Higgins. This book explores the Thames River, a London icon that is known around the world. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Father Thames, by Walter Higgins. This book explores the Thames River, a London icon that is known around the world. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2039</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 186 - The A B C of Relativity</title><link>https://www.spreaker.com/episode/sleep-story-186-the-a-b-c-of-relativity--76008527</link><description><![CDATA[Tonight’s reading comes from The A B C of Relativity by Bertrand Russell . Published in 1925, this book looks at Eintstein and the theory of relativity My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the back. Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.]]></description><guid isPermaLink="false">c59146b4-4a8d-4fa1-b373-f661be9b4339</guid><pubDate>Thu, 06 Jan 2022 22:08:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008527/apo3790340922.mp3" length="33360162" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05a2bcea-12d4-413d-b580-ccb8e092b007/05a2bcea-12d4-413d-b580-ccb8e092b007.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05a2bcea-12d4-413d-b580-ccb8e092b007/05a2bcea-12d4-413d-b580-ccb8e092b007.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05a2bcea-12d4-413d-b580-ccb8e092b007/05a2bcea-12d4-413d-b580-ccb8e092b007.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The A B C of Relativity by Bertrand Russell . Published in 1925, this book looks at Eintstein and the theory of relativity My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The A B C of Relativity by Bertrand Russell . Published in 1925, this book looks at Eintstein and the theory of relativity My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the back. Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep  If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.]]></itunes:summary><itunes:duration>2083</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 185 – Rubber Hand Stamps and the Manipulation of Rubber</title><link>https://www.spreaker.com/episode/sleep-story-185-rubber-hand-stamps-and-the-manipulation-of-rubber--76008577</link><description><![CDATA[Tonight’s reading comes from Rubber Hand Stamps and the Manipulation of Rubber, written by T. O'Conor Sloane. This book looks at the history of rubber, when it was first discovered and ultimately put to practical use. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">203e688f-4605-46a1-857f-9ac66da49c2c</guid><pubDate>Thu, 30 Dec 2021 11:53:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008577/apo3692235646.mp3" length="34992345" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39c4d59c-b9c2-4bac-99b4-7241f18da723/39c4d59c-b9c2-4bac-99b4-7241f18da723.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39c4d59c-b9c2-4bac-99b4-7241f18da723/39c4d59c-b9c2-4bac-99b4-7241f18da723.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39c4d59c-b9c2-4bac-99b4-7241f18da723/39c4d59c-b9c2-4bac-99b4-7241f18da723.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Rubber Hand Stamps and the Manipulation of Rubber, written by T. O'Conor Sloane. This book looks at the history of rubber, when it was first discovered and ultimately put to practical use. My name is Teddy and I aim to...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Rubber Hand Stamps and the Manipulation of Rubber, written by T. O'Conor Sloane. This book looks at the history of rubber, when it was first discovered and ultimately put to practical use. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2185</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 184 – Mountain Paths</title><link>https://www.spreaker.com/episode/sleep-story-184-mountain-paths--76008478</link><description><![CDATA[Tonight’s reading comes from Mountain Paths by Maurice Maeterlinck. This book looks at the supernatural, and the path between life and the afterlife. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">ca678e10-a210-44e9-acf2-b64124620d00</guid><pubDate>Sat, 18 Dec 2021 08:25:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008478/apo7225581873.mp3" length="32866954" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2815bca-f828-434c-b9f4-ab293c13b6f1/c2815bca-f828-434c-b9f4-ab293c13b6f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2815bca-f828-434c-b9f4-ab293c13b6f1/c2815bca-f828-434c-b9f4-ab293c13b6f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2815bca-f828-434c-b9f4-ab293c13b6f1/c2815bca-f828-434c-b9f4-ab293c13b6f1.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Mountain Paths by Maurice Maeterlinck. This book looks at the supernatural, and the path between life and the afterlife. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Mountain Paths by Maurice Maeterlinck. This book looks at the supernatural, and the path between life and the afterlife. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2052</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 183 – The American Printer: A Manual of Typography</title><link>https://www.spreaker.com/episode/sleep-story-183-the-american-printer-a-manual-of-typography--76008438</link><description><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">f5e43fee-2b56-47a3-9939-2e64489cb791</guid><pubDate>Thu, 09 Dec 2021 12:05:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008438/apo3073583765.mp3" length="35590437" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e750086-ce59-494f-81d3-8e114e621d0f/0e750086-ce59-494f-81d3-8e114e621d0f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e750086-ce59-494f-81d3-8e114e621d0f/0e750086-ce59-494f-81d3-8e114e621d0f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e750086-ce59-494f-81d3-8e114e621d0f/0e750086-ce59-494f-81d3-8e114e621d0f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to...</itunes:subtitle><itunes:summary><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2223</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 182 – Coasting Bohemia</title><link>https://www.spreaker.com/episode/sleep-story-182-coasting-bohemia--76008530</link><description><![CDATA[Tonight’s reading comes from Coasting Bohemia. This story ventures through several eras, as we closely look at the life and culture that belonged to each of them. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">8acc8996-c065-44a4-8f9d-1c88cfe088b2</guid><pubDate>Thu, 02 Dec 2021 10:02:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008530/apo5009660916.mp3" length="33019932" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d66a23d2-8640-4eba-a59b-1f2060c09150/d66a23d2-8640-4eba-a59b-1f2060c09150.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d66a23d2-8640-4eba-a59b-1f2060c09150/d66a23d2-8640-4eba-a59b-1f2060c09150.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d66a23d2-8640-4eba-a59b-1f2060c09150/d66a23d2-8640-4eba-a59b-1f2060c09150.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Coasting Bohemia. This story ventures through several eras, as we closely look at the life and culture that belonged to each of them. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Coasting Bohemia. This story ventures through several eras, as we closely look at the life and culture that belonged to each of them. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. more episodes to allow people everyone to get a good nights rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2062</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 182 - Pathfinding on Plain and Prairie</title><link>https://www.spreaker.com/episode/sleep-story-182-pathfinding-on-plain-and-prairie--76008494</link><description><![CDATA[Tonight’s readings comes from Pathfinding on Plain and Prairie. Originally published in 1898, John McDougall takes us through life in the Canadian North-West in a time that is long past, but not forgotten. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  Big thank you to listeners who are supporting through Anchor and Patreon, your support continues to be greatly appreciated and allows me to keep bringing out more episodes. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">dc8f14c4-2db4-489f-ae5c-4017169f4a62</guid><pubDate>Wed, 24 Nov 2021 11:15:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008494/apo4673242888.mp3" length="37049506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1218613c-8504-49e7-a599-2a453c1f9ceb/1218613c-8504-49e7-a599-2a453c1f9ceb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1218613c-8504-49e7-a599-2a453c1f9ceb/1218613c-8504-49e7-a599-2a453c1f9ceb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1218613c-8504-49e7-a599-2a453c1f9ceb/1218613c-8504-49e7-a599-2a453c1f9ceb.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from Pathfinding on Plain and Prairie. Originally published in 1898, John McDougall takes us through life in the Canadian North-West in a time that is long past, but not forgotten. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from Pathfinding on Plain and Prairie. Originally published in 1898, John McDougall takes us through life in the Canadian North-West in a time that is long past, but not forgotten. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  Big thank you to listeners who are supporting through Anchor and Patreon, your support continues to be greatly appreciated and allows me to keep bringing out more episodes. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 181 - Animal Life in Field and Garden</title><link>https://www.spreaker.com/episode/sleep-story-181-animal-life-in-field-and-garden--76008519</link><description><![CDATA[There are lots of creatures that exist in the Garden and Field. Quite often, we don’t even know they’re there. This book takes a look behind the scenes of the garden and field. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">51cc97f7-ba0a-47ee-a7d1-5c905a47a684</guid><pubDate>Thu, 18 Nov 2021 10:26:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008519/apo8083580674.mp3" length="33068445" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/efa85891-b97a-4d42-88ac-091c588a219d/efa85891-b97a-4d42-88ac-091c588a219d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efa85891-b97a-4d42-88ac-091c588a219d/efa85891-b97a-4d42-88ac-091c588a219d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efa85891-b97a-4d42-88ac-091c588a219d/efa85891-b97a-4d42-88ac-091c588a219d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>There are lots of creatures that exist in the Garden and Field. Quite often, we don’t even know they’re there. This book takes a look behind the scenes of the garden and field. My name is Teddy and I aim to help people everywhere get a good night’s...</itunes:subtitle><itunes:summary><![CDATA[There are lots of creatures that exist in the Garden and Field. Quite often, we don’t even know they’re there. This book takes a look behind the scenes of the garden and field. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who shared their words of gratitude with me, during the week. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2065</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 180 – Casey Ryan</title><link>https://www.spreaker.com/episode/sleep-story-180-casey-ryan--76008391</link><description><![CDATA[Tonight’s readings comes from Casey Ryan. Written by B.M. Bower and published in 1921, Casey Ryan is a story about a ruffian who lived in Nevada, during the time when cars began replacing horse and carriage. Casey comes across as obnoxious but is somehow likable and hopefully, a character that can help you fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">2c7004ad-cb07-497b-ada4-31cc0c54f1f3</guid><pubDate>Thu, 11 Nov 2021 11:58:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008391/apo1868055105.mp3" length="33677787" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31c9a92e-dbd3-4463-a8fb-35801cc7f108/31c9a92e-dbd3-4463-a8fb-35801cc7f108.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31c9a92e-dbd3-4463-a8fb-35801cc7f108/31c9a92e-dbd3-4463-a8fb-35801cc7f108.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31c9a92e-dbd3-4463-a8fb-35801cc7f108/31c9a92e-dbd3-4463-a8fb-35801cc7f108.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from Casey Ryan. Written by B.M. Bower and published in 1921, Casey Ryan is a story about a ruffian who lived in Nevada, during the time when cars began replacing horse and carriage. Casey comes across as obnoxious but is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from Casey Ryan. Written by B.M. Bower and published in 1921, Casey Ryan is a story about a ruffian who lived in Nevada, during the time when cars began replacing horse and carriage. Casey comes across as obnoxious but is somehow likable and hopefully, a character that can help you fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 179 – Story of the Automobile</title><link>https://www.spreaker.com/episode/sleep-story-179-story-of-the-automobile--76008483</link><description><![CDATA[Tonight’s reading comes from, the Story of the Automobile. Published in 1917, we will listen to the origins of the Automobile and how it became what it is today. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">7a08ff82-11e4-4bb3-8108-305a024ac03b</guid><pubDate>Thu, 04 Nov 2021 10:27:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008483/apo2653995505.mp3" length="33589204" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/027115e0-1936-439b-8158-2d19667b480c/027115e0-1936-439b-8158-2d19667b480c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/027115e0-1936-439b-8158-2d19667b480c/027115e0-1936-439b-8158-2d19667b480c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/027115e0-1936-439b-8158-2d19667b480c/027115e0-1936-439b-8158-2d19667b480c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, the Story of the Automobile. Published in 1917, we will listen to the origins of the Automobile and how it became what it is today. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, the Story of the Automobile. Published in 1917, we will listen to the origins of the Automobile and how it became what it is today. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. <br />If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2098</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 178 – Style and the Man</title><link>https://www.spreaker.com/episode/sleep-story-178-style-and-the-man--76008484</link><description><![CDATA[Tonight’s reading comes from Style and the Man. Published in 1911, this book looks at the literary style of some of the great authors of the last two hundred years. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. For all the other listeners out there who find the podcast beneficial, please leave a review and comment in your podcast app, even one sentence helps out.In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">ffbe059f-8819-4447-b7a5-a5bf099df9a2</guid><pubDate>Thu, 21 Oct 2021 10:36:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008484/apo4205719170.mp3" length="32444408" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a567c9de-c4f7-4703-845f-9bfd153b2e41/a567c9de-c4f7-4703-845f-9bfd153b2e41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a567c9de-c4f7-4703-845f-9bfd153b2e41/a567c9de-c4f7-4703-845f-9bfd153b2e41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a567c9de-c4f7-4703-845f-9bfd153b2e41/a567c9de-c4f7-4703-845f-9bfd153b2e41.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Style and the Man. Published in 1911, this book looks at the literary style of some of the great authors of the last two hundred years. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Style and the Man. Published in 1911, this book looks at the literary style of some of the great authors of the last two hundred years. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest. For all the other listeners out there who find the podcast beneficial, please leave a review and comment in your podcast app, even one sentence helps out.In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2026</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 177 – Highways and Highway Transportation</title><link>https://www.spreaker.com/episode/sleep-story-177-highways-and-highway-transportation--76008394</link><description><![CDATA[Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">e19b64e8-1b92-4d19-bdf2-45aa3a900f83</guid><pubDate>Wed, 13 Oct 2021 10:27:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008394/apo8373540322.mp3" length="33663209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b49e489-a170-4dba-81d6-438fe7fae524/8b49e489-a170-4dba-81d6-438fe7fae524.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b49e489-a170-4dba-81d6-438fe7fae524/8b49e489-a170-4dba-81d6-438fe7fae524.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b49e489-a170-4dba-81d6-438fe7fae524/8b49e489-a170-4dba-81d6-438fe7fae524.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Highways and Highway Transportation. This book was published in 1923 and written by George R Chatburn My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep.If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 176 - The Life of Col. James Gardiner</title><link>https://www.spreaker.com/episode/sleep-story-176-the-life-of-col-james-gardiner--76008509</link><description><![CDATA[Tonight’s reading comes from The Life of Col. James Gardiner which was published in 1799. It’s a story about the early life of Col. James Gardiner and ultimately leads to his transition into a life of a higher meaning. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy --- Support this podcast: <a href="https://anchor.fm/boreyoutosleep/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/boreyoutosleep/support</a>]]></description><guid isPermaLink="false">53976f92-362b-4849-a0a7-ba66807c525f</guid><pubDate>Thu, 07 Oct 2021 10:38:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008509/apo6054709334.mp3" length="32803039" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa2c51c0-0a4b-4ca1-a112-d2e45c3fcd92/aa2c51c0-0a4b-4ca1-a112-d2e45c3fcd92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa2c51c0-0a4b-4ca1-a112-d2e45c3fcd92/aa2c51c0-0a4b-4ca1-a112-d2e45c3fcd92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa2c51c0-0a4b-4ca1-a112-d2e45c3fcd92/aa2c51c0-0a4b-4ca1-a112-d2e45c3fcd92.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Life of Col. James Gardiner which was published in 1799. It’s a story about the early life of Col. James Gardiner and ultimately leads to his transition into a life of a higher meaning. My name is Teddy and I aim to...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Life of Col. James Gardiner which was published in 1799. It’s a story about the early life of Col. James Gardiner and ultimately leads to his transition into a life of a higher meaning. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy --- Support this podcast: <a href="https://anchor.fm/boreyoutosleep/support" target="_blank" rel="noreferrer noopener">https://anchor.fm/boreyoutosleep/support</a>]]></itunes:summary><itunes:duration>2048</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 175 - A Treatise on Bread, and Bread-making</title><link>https://www.spreaker.com/episode/sleep-story-175-a-treatise-on-bread-and-bread-making--76008431</link><description><![CDATA[Tonight’s reading comes from A Treatise on Bread, and Bread-making, by Sylvester Graham Most people love bread, but we don’t often pay enough attention to how bread is made. This story is all about bread and bread-making and I look forward to reading this to you as you slowly fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">4c57092a-af47-46e1-952d-f379ecad6ec7</guid><pubDate>Thu, 30 Sep 2021 10:51:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008431/apo9774058855.mp3" length="33728412" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fe0e900-5c51-4767-9dba-7c8a383436b3/1fe0e900-5c51-4767-9dba-7c8a383436b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fe0e900-5c51-4767-9dba-7c8a383436b3/1fe0e900-5c51-4767-9dba-7c8a383436b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fe0e900-5c51-4767-9dba-7c8a383436b3/1fe0e900-5c51-4767-9dba-7c8a383436b3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Treatise on Bread, and Bread-making, by Sylvester Graham Most people love bread, but we don’t often pay enough attention to how bread is made. This story is all about bread and bread-making and I look forward to reading...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Treatise on Bread, and Bread-making, by Sylvester Graham Most people love bread, but we don’t often pay enough attention to how bread is made. This story is all about bread and bread-making and I look forward to reading this to you as you slowly fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 174 - The Modern Clock</title><link>https://www.spreaker.com/episode/sleep-story-174-the-modern-clock--76008409</link><description><![CDATA[Tonight’s readings comes from The Modern Clock, A study of Time Keeping Mechanism; Its Construction, Regulation and Repair. Written by Ward L Goodrich, this book is an instruction manual for any good apprentice that wants to become a clock maker or repairer. Written in 1905, I must admit, they don’t make clocks and watches like they used to. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">3e832187-fffd-4d2b-969f-110a41f12987</guid><pubDate>Fri, 24 Sep 2021 10:05:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008409/f67ce770_b9c7_4aac_fcf2_b53ffc81dc7d.mp3" length="32678720" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/978107f4-598e-4a06-bbc2-16271e7c1f3c/978107f4-598e-4a06-bbc2-16271e7c1f3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/978107f4-598e-4a06-bbc2-16271e7c1f3c/978107f4-598e-4a06-bbc2-16271e7c1f3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/978107f4-598e-4a06-bbc2-16271e7c1f3c/978107f4-598e-4a06-bbc2-16271e7c1f3c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from The Modern Clock, A study of Time Keeping Mechanism; Its Construction, Regulation and Repair. Written by Ward L Goodrich, this book is an instruction manual for any good apprentice that wants to become a clock maker or...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from The Modern Clock, A study of Time Keeping Mechanism; Its Construction, Regulation and Repair. Written by Ward L Goodrich, this book is an instruction manual for any good apprentice that wants to become a clock maker or repairer. Written in 1905, I must admit, they don’t make clocks and watches like they used to. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2043</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 173 - Unnoticed London</title><link>https://www.spreaker.com/episode/sleep-story-173-unnoticed-london--76008496</link><description><![CDATA[Tonight’s reading comes from Unnoticed London, by Elizabeth (E.) Montizambert London has so many landmark sites and buildings. As is the case everywhere, many of these landmarks tend to go unnoticed. This book looks at what some those unnoticed landmarks were, in the early 1900’s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">62cdc237-46fc-4273-8f91-58912f8f5f83</guid><pubDate>Wed, 15 Sep 2021 12:14:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008496/apo3247738815.mp3" length="32861941" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93b09a85-eb67-4123-ba43-0f6e18f95197/93b09a85-eb67-4123-ba43-0f6e18f95197.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93b09a85-eb67-4123-ba43-0f6e18f95197/93b09a85-eb67-4123-ba43-0f6e18f95197.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93b09a85-eb67-4123-ba43-0f6e18f95197/93b09a85-eb67-4123-ba43-0f6e18f95197.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Unnoticed London, by Elizabeth (E.) Montizambert London has so many landmark sites and buildings. As is the case everywhere, many of these landmarks tend to go unnoticed. This book looks at what some those unnoticed...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Unnoticed London, by Elizabeth (E.) Montizambert London has so many landmark sites and buildings. As is the case everywhere, many of these landmarks tend to go unnoticed. This book looks at what some those unnoticed landmarks were, in the early 1900’s My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2052</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 172 - The Art of Building a Home</title><link>https://www.spreaker.com/episode/sleep-story-172-the-art-of-building-a-home--76008448</link><description><![CDATA[Tonight’s readings come from the Art of Building a Home. The book was published in 1901 and written by Reginald Unwin. It is a collection of lectures and illustrations of different styles of homes at the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.<br />If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.<br />If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep<br />In the meantime, lie back, relax and enjoy the readings.<br />Sincerely.<br />Teddy]]></description><guid isPermaLink="false">fe0b0988-5d23-4fa9-a7fe-50778ed80a5e</guid><pubDate>Wed, 08 Sep 2021 11:03:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008448/apo5873842903.mp3" length="32800105" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c825a221-f5de-451a-b879-f294d023e445/c825a221-f5de-451a-b879-f294d023e445.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c825a221-f5de-451a-b879-f294d023e445/c825a221-f5de-451a-b879-f294d023e445.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c825a221-f5de-451a-b879-f294d023e445/c825a221-f5de-451a-b879-f294d023e445.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from the Art of Building a Home. The book was published in 1901 and written by Reginald Unwin. It is a collection of lectures and illustrations of different styles of homes at the turn of the 20th Century. My name is Teddy and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from the Art of Building a Home. The book was published in 1901 and written by Reginald Unwin. It is a collection of lectures and illustrations of different styles of homes at the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.<br />If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.<br />If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep<br />In the meantime, lie back, relax and enjoy the readings.<br />Sincerely.<br />Teddy]]></itunes:summary><itunes:duration>2048</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 171 – Half Hours with Modern Scientists</title><link>https://www.spreaker.com/episode/sleep-story-171-half-hours-with-modern-scientists--76008507</link><description><![CDATA[Tonight’s reading comes from Half Hours with modern scientists, written by T. H. Huxley Prepare for a journey through science and physics, as this lovely reading helps you drift off into dreamtime. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">b5d81a87-e75e-4d70-8eb4-6a702f1b9bb5</guid><pubDate>Thu, 02 Sep 2021 11:38:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008507/apo9748116232.mp3" length="33906457" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c8653e-d3fa-4ff8-8fd4-a48c76280759/29c8653e-d3fa-4ff8-8fd4-a48c76280759.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c8653e-d3fa-4ff8-8fd4-a48c76280759/29c8653e-d3fa-4ff8-8fd4-a48c76280759.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29c8653e-d3fa-4ff8-8fd4-a48c76280759/29c8653e-d3fa-4ff8-8fd4-a48c76280759.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Half Hours with modern scientists, written by T. H. Huxley Prepare for a journey through science and physics, as this lovely reading helps you drift off into dreamtime. My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Half Hours with modern scientists, written by T. H. Huxley Prepare for a journey through science and physics, as this lovely reading helps you drift off into dreamtime. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faba4ad41d659ce7b2dd663f75445295.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 170 – Wildwood Ways</title><link>https://www.spreaker.com/episode/sleep-story-170-wildwood-ways--76008388</link><description><![CDATA[Tonight’s reading comes from Wildwood Ways written by WINTHROP PACKARD. Written in 1909, this story will take you on a magical journey through the woods, where you’ll meet many of the animals that live within it. It reminds me of the many stories that I read when I was younger, and I think, will be a perfect bedtime story to help you drift off to sleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br /><br />]]></description><guid isPermaLink="false">c49545ca-d09d-4639-bf33-565b3f0c7b38</guid><pubDate>Wed, 25 Aug 2021 12:26:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008388/apo5327865982.mp3" length="34915788" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec56bec8-d170-4c5f-826d-40e9ecfa0a2b/ec56bec8-d170-4c5f-826d-40e9ecfa0a2b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec56bec8-d170-4c5f-826d-40e9ecfa0a2b/ec56bec8-d170-4c5f-826d-40e9ecfa0a2b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec56bec8-d170-4c5f-826d-40e9ecfa0a2b/ec56bec8-d170-4c5f-826d-40e9ecfa0a2b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Wildwood Ways written by WINTHROP PACKARD. Written in 1909, this story will take you on a magical journey through the woods, where you’ll meet many of the animals that live within it. It reminds me of the many stories that...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Wildwood Ways written by WINTHROP PACKARD. Written in 1909, this story will take you on a magical journey through the woods, where you’ll meet many of the animals that live within it. It reminds me of the many stories that I read when I was younger, and I think, will be a perfect bedtime story to help you drift off to sleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br /><br />]]></itunes:summary><itunes:duration>2180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 169 - The Preservation Of The Exterior Of Wooden Buildings</title><link>https://www.spreaker.com/episode/sleep-story-169-the-preservation-of-the-exterior-of-wooden-buildings--76008502</link><description><![CDATA[Tonight’s reading comes from The Preservation Of The Exterior Of Wooden Buildings which was published in 1911. Written by Allerton S. Cushman and Henry A. Gardner, this book explores the many ways of preserving wooden buildings through painting and other forms of protection. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">3416547e-bd11-4bf1-99c2-48a997870ce7</guid><pubDate>Wed, 18 Aug 2021 11:10:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008502/apo8462030664.mp3" length="33837950" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0220826f-9063-45e8-9ae7-f62a9863e4e5/0220826f-9063-45e8-9ae7-f62a9863e4e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0220826f-9063-45e8-9ae7-f62a9863e4e5/0220826f-9063-45e8-9ae7-f62a9863e4e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0220826f-9063-45e8-9ae7-f62a9863e4e5/0220826f-9063-45e8-9ae7-f62a9863e4e5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Preservation Of The Exterior Of Wooden Buildings which was published in 1911. Written by Allerton S. Cushman and Henry A. Gardner, this book explores the many ways of preserving wooden buildings through painting and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Preservation Of The Exterior Of Wooden Buildings which was published in 1911. Written by Allerton S. Cushman and Henry A. Gardner, this book explores the many ways of preserving wooden buildings through painting and other forms of protection. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2113</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 168 - A Speech on the Principles of Finance</title><link>https://www.spreaker.com/episode/sleep-story-168-a-speech-on-the-principles-of-finance--76008387</link><description><![CDATA[Tonight’s reading comes from A Speech on the Principles of Finance. This speech was written by Victoria C Woodhull and delivered at Cooper Institute, New York City, Thursday, August 3rd, 1871 My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">b21c28e0-8bf5-4fe6-90ec-cdb6cf40598f</guid><pubDate>Wed, 11 Aug 2021 11:54:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008387/apo3264444664.mp3" length="34290152" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5843380f-939b-4d07-9e68-840bc0ec201f/5843380f-939b-4d07-9e68-840bc0ec201f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5843380f-939b-4d07-9e68-840bc0ec201f/5843380f-939b-4d07-9e68-840bc0ec201f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5843380f-939b-4d07-9e68-840bc0ec201f/5843380f-939b-4d07-9e68-840bc0ec201f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Speech on the Principles of Finance. This speech was written by Victoria C Woodhull and delivered at Cooper Institute, New York City, Thursday, August 3rd, 1871 My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Speech on the Principles of Finance. This speech was written by Victoria C Woodhull and delivered at Cooper Institute, New York City, Thursday, August 3rd, 1871 My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I’m truly honoured that you have chosen this podcast to help you fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2141</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 167 - Home Life in Tokyo</title><link>https://www.spreaker.com/episode/sleep-story-167-home-life-in-tokyo--76008487</link><description><![CDATA[Tonight’s reading comes from Home Life in Tokyo, as it was in the early 1900’s and also during its earlier years. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who continues to listen to and support the podcast. I am truly grateful that you have put your trust in me, in order to allow you to get a good night’s rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">15f7f63b-6432-4949-903b-9431b9527ea4</guid><pubDate>Wed, 28 Jul 2021 12:47:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008487/apo3707660731.mp3" length="33412817" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b4ffeb3-67cd-4443-bf08-2a3d2ed741a3/9b4ffeb3-67cd-4443-bf08-2a3d2ed741a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b4ffeb3-67cd-4443-bf08-2a3d2ed741a3/9b4ffeb3-67cd-4443-bf08-2a3d2ed741a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b4ffeb3-67cd-4443-bf08-2a3d2ed741a3/9b4ffeb3-67cd-4443-bf08-2a3d2ed741a3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Home Life in Tokyo, as it was in the early 1900’s and also during its earlier years. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Home Life in Tokyo, as it was in the early 1900’s and also during its earlier years. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you to everyone who continues to listen to and support the podcast. I am truly grateful that you have put your trust in me, in order to allow you to get a good night’s rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2086</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 166 - The Bee Hunter</title><link>https://www.spreaker.com/episode/sleep-story-166-the-bee-hunter--76008518</link><description><![CDATA[Tonight’s reading comes from A Bee Hunter, by George Harold Edgell. It is told by an experienced beekeeper and looks at all the fascinating things you need to consider when keeping bees. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">c6e43cfa-263e-4d16-bc08-dc1ea5804630</guid><pubDate>Wed, 21 Jul 2021 11:31:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008518/apo5230204801.mp3" length="34062316" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2c78cfe-52ca-44c6-8726-6de2fa31907d/c2c78cfe-52ca-44c6-8726-6de2fa31907d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2c78cfe-52ca-44c6-8726-6de2fa31907d/c2c78cfe-52ca-44c6-8726-6de2fa31907d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2c78cfe-52ca-44c6-8726-6de2fa31907d/c2c78cfe-52ca-44c6-8726-6de2fa31907d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Bee Hunter, by George Harold Edgell. It is told by an experienced beekeeper and looks at all the fascinating things you need to consider when keeping bees. My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Bee Hunter, by George Harold Edgell. It is told by an experienced beekeeper and looks at all the fascinating things you need to consider when keeping bees. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2127</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 165 - The Mayor of Casterbridge</title><link>https://www.spreaker.com/episode/sleep-story-165-the-mayor-of-casterbridge--76008428</link><description><![CDATA[Tonight’s reading comes from The Mayor of Casterbridge. The book was published in 1886 and written by English Author, Thomas Hardy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">f88c1183-e129-4053-83a5-f0fd4df8bdf9</guid><pubDate>Wed, 14 Jul 2021 11:16:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008428/apo2827279783.mp3" length="33384826" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca43e9d8-b8af-4324-a064-5333a1ae5f74/ca43e9d8-b8af-4324-a064-5333a1ae5f74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca43e9d8-b8af-4324-a064-5333a1ae5f74/ca43e9d8-b8af-4324-a064-5333a1ae5f74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca43e9d8-b8af-4324-a064-5333a1ae5f74/ca43e9d8-b8af-4324-a064-5333a1ae5f74.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Mayor of Casterbridge. The book was published in 1886 and written by English Author, Thomas Hardy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Mayor of Casterbridge. The book was published in 1886 and written by English Author, Thomas Hardy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2085</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 164 – A Traveler at Forty</title><link>https://www.spreaker.com/episode/sleep-story-164-a-traveler-at-forty--76008454</link><description><![CDATA[Tonight’s reading comes from A Traveler at Forty. It’s a lovely story about an American gentleman’s journey around Europe, during the time where you needed to take a boat, instead of a plan. The book was published in 1913 and authored by Theodore Dreiser My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. You can find me on Intagram and Twitter @Boreyoutosleep or Facebook.  A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">1e766cd5-b93d-4940-b3bb-1a9dbe441263</guid><pubDate>Wed, 07 Jul 2021 13:05:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008454/apo7153355411.mp3" length="32873234" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13435e82-c6bb-4265-86cf-d7bbcb50b834/13435e82-c6bb-4265-86cf-d7bbcb50b834.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13435e82-c6bb-4265-86cf-d7bbcb50b834/13435e82-c6bb-4265-86cf-d7bbcb50b834.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13435e82-c6bb-4265-86cf-d7bbcb50b834/13435e82-c6bb-4265-86cf-d7bbcb50b834.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Traveler at Forty. It’s a lovely story about an American gentleman’s journey around Europe, during the time where you needed to take a boat, instead of a plan. The book was published in 1913 and authored by Theodore...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Traveler at Forty. It’s a lovely story about an American gentleman’s journey around Europe, during the time where you needed to take a boat, instead of a plan. The book was published in 1913 and authored by Theodore Dreiser My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. You can find me on Intagram and Twitter @Boreyoutosleep or Facebook.  A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2053</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 163 - Dubliners</title><link>https://www.spreaker.com/episode/sleep-story-163-dubliners--76008497</link><description><![CDATA[Tonight’s readings comes from Dubliners. Published in 1914 and written by James Joyce, Dubliners is a series of short stories that depicts Irish middle class life at around the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and I’m hoping to help play a little part in helping you get it. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave it review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">1b880de8-7597-4c2f-b126-71f2d256074a</guid><pubDate>Wed, 23 Jun 2021 11:39:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008497/apo4649694773.mp3" length="35814393" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b075d7f3-7c5c-4c8c-b520-9e1901aae55f/b075d7f3-7c5c-4c8c-b520-9e1901aae55f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b075d7f3-7c5c-4c8c-b520-9e1901aae55f/b075d7f3-7c5c-4c8c-b520-9e1901aae55f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b075d7f3-7c5c-4c8c-b520-9e1901aae55f/b075d7f3-7c5c-4c8c-b520-9e1901aae55f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from Dubliners. Published in 1914 and written by James Joyce, Dubliners is a series of short stories that depicts Irish middle class life at around the turn of the 20th Century. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from Dubliners. Published in 1914 and written by James Joyce, Dubliners is a series of short stories that depicts Irish middle class life at around the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and I’m hoping to help play a little part in helping you get it. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave it review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2237</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 162 – Adventures in Journalism</title><link>https://www.spreaker.com/episode/sleep-story-162-adventures-in-journalism--76008486</link><description><![CDATA[Tonight’s reading comes from Adventures in Journalism. Written by Philip Gibbs, this story looks at the life of a journalist living in the early 1900’s in England. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">446bf94a-da8e-438d-a869-708290cd6eea</guid><pubDate>Wed, 16 Jun 2021 13:25:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008486/apo7057595191.mp3" length="33350555" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae264097-e0ad-49cf-9ce4-232a601d9492/ae264097-e0ad-49cf-9ce4-232a601d9492.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae264097-e0ad-49cf-9ce4-232a601d9492/ae264097-e0ad-49cf-9ce4-232a601d9492.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae264097-e0ad-49cf-9ce4-232a601d9492/ae264097-e0ad-49cf-9ce4-232a601d9492.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Adventures in Journalism. Written by Philip Gibbs, this story looks at the life of a journalist living in the early 1900’s in England. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Adventures in Journalism. Written by Philip Gibbs, this story looks at the life of a journalist living in the early 1900’s in England. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2083</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 161 - The Youth of Washington</title><link>https://www.spreaker.com/episode/sleep-story-161-the-youth-of-washington--76008501</link><description><![CDATA[Tonight’s reading comes from The Youth of Washington. Told in the form of an autobiography, the book is written by S Weir Mitchell and looks at the early life of George Washington My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings.  Sincerely. Teddy]]></description><guid isPermaLink="false">c3172f23-2a60-486b-bd67-05011fb34b0d</guid><pubDate>Wed, 09 Jun 2021 10:31:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008501/apo5466569444.mp3" length="32655901" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97819749-7701-4934-9b27-0f652f45fc91/97819749-7701-4934-9b27-0f652f45fc91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97819749-7701-4934-9b27-0f652f45fc91/97819749-7701-4934-9b27-0f652f45fc91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97819749-7701-4934-9b27-0f652f45fc91/97819749-7701-4934-9b27-0f652f45fc91.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Youth of Washington. Told in the form of an autobiography, the book is written by S Weir Mitchell and looks at the early life of George Washington My name is Teddy and I aim to help people everywhere get a good night’s...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Youth of Washington. Told in the form of an autobiography, the book is written by S Weir Mitchell and looks at the early life of George Washington My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings.  Sincerely. Teddy]]></itunes:summary><itunes:duration>2039</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 160 - A Second Letter on The Late Post Office Agitation</title><link>https://www.spreaker.com/episode/sleep-story-160-a-second-letter-on-the-late-post-office-agitation--76008489</link><description><![CDATA[Tonight’s reading comes from A Second Letter on The Late Post Office Agitation. It was written in 1850 by Charles Vaughan, a priest and a scholar who is concerned about changes at the post office that look to have postal operations take place on Sundays, the Lord’s day. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">68485e4c-97c2-4838-af03-c185708d5e40</guid><pubDate>Wed, 02 Jun 2021 10:48:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008489/apo9488875635.mp3" length="33434195" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aec33308-fad7-4ea0-a428-b11153374c91/aec33308-fad7-4ea0-a428-b11153374c91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aec33308-fad7-4ea0-a428-b11153374c91/aec33308-fad7-4ea0-a428-b11153374c91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aec33308-fad7-4ea0-a428-b11153374c91/aec33308-fad7-4ea0-a428-b11153374c91.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Second Letter on The Late Post Office Agitation. It was written in 1850 by Charles Vaughan, a priest and a scholar who is concerned about changes at the post office that look to have postal operations take place on...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Second Letter on The Late Post Office Agitation. It was written in 1850 by Charles Vaughan, a priest and a scholar who is concerned about changes at the post office that look to have postal operations take place on Sundays, the Lord’s day. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2088</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 159 - The Personal Relation in Industry</title><link>https://www.spreaker.com/episode/sleep-story-159-the-personal-relation-in-industry--76008441</link><description><![CDATA[Originally published in 1917, John D Rockefeller Jnr discusses the importance of Personal Relation and cooperation in industry, during and around the turn of the 20th century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">239a29f7-90e3-4772-bf19-5f48417c85a5</guid><pubDate>Wed, 26 May 2021 14:05:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008441/apo1413328795.mp3" length="35233057" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/433e756c-bb30-47c5-94bb-f37ddf682306/433e756c-bb30-47c5-94bb-f37ddf682306.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/433e756c-bb30-47c5-94bb-f37ddf682306/433e756c-bb30-47c5-94bb-f37ddf682306.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/433e756c-bb30-47c5-94bb-f37ddf682306/433e756c-bb30-47c5-94bb-f37ddf682306.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Originally published in 1917, John D Rockefeller Jnr discusses the importance of Personal Relation and cooperation in industry, during and around the turn of the 20th century. My name is Teddy and I aim to help people everywhere get a good night’s...</itunes:subtitle><itunes:summary><![CDATA[Originally published in 1917, John D Rockefeller Jnr discusses the importance of Personal Relation and cooperation in industry, during and around the turn of the 20th century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2200</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 158 - A Century's Progress in Astronomy</title><link>https://www.spreaker.com/episode/sleep-story-158-a-century-s-progress-in-astronomy--76008481</link><description><![CDATA[Tonight’s reading comes from A Century’s Progress in Astronomy. Written by Hector MacPherson and published in 1906, this book looks at the life of William Herschel, a pioneer in the field of Astronomy. It’s amazing to think how far we’ve come in this area of research. Thanks to everyone who continues to listen to and support the show. Special shoutout to iTunes listener Sleepy Divyanshi who left a left review from India. I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">119b5f04-1400-464f-a8e9-a6dbc8d07f9e</guid><pubDate>Wed, 19 May 2021 12:11:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008481/apo2292999561.mp3" length="34010947" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba514d68-9a78-4301-8867-ec04f126269e/ba514d68-9a78-4301-8867-ec04f126269e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba514d68-9a78-4301-8867-ec04f126269e/ba514d68-9a78-4301-8867-ec04f126269e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba514d68-9a78-4301-8867-ec04f126269e/ba514d68-9a78-4301-8867-ec04f126269e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Century’s Progress in Astronomy. Written by Hector MacPherson and published in 1906, this book looks at the life of William Herschel, a pioneer in the field of Astronomy. It’s amazing to think how far we’ve come in this...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Century’s Progress in Astronomy. Written by Hector MacPherson and published in 1906, this book looks at the life of William Herschel, a pioneer in the field of Astronomy. It’s amazing to think how far we’ve come in this area of research. Thanks to everyone who continues to listen to and support the show. Special shoutout to iTunes listener Sleepy Divyanshi who left a left review from India. I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2124</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 157 - The Ethics of Cooperation</title><link>https://www.spreaker.com/episode/sleep-story-157-the-ethics-of-cooperation--76008385</link><description><![CDATA[Tonight’s readings comes from the Ethics of Cooperation by James Hayden Tufts. Published in 1918, the principles in this book still ring true today. It’s amazing how far we have come and how much we can accomplish through cooperation with others. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">fb7699ac-8fad-4213-9fa8-886885879fae</guid><pubDate>Tue, 11 May 2021 13:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008385/apo7113775955.mp3" length="33285772" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a3e29b5-af31-4338-8bb9-dfd0c7d42f98/8a3e29b5-af31-4338-8bb9-dfd0c7d42f98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a3e29b5-af31-4338-8bb9-dfd0c7d42f98/8a3e29b5-af31-4338-8bb9-dfd0c7d42f98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a3e29b5-af31-4338-8bb9-dfd0c7d42f98/8a3e29b5-af31-4338-8bb9-dfd0c7d42f98.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from the Ethics of Cooperation by James Hayden Tufts. Published in 1918, the principles in this book still ring true today. It’s amazing how far we have come and how much we can accomplish through cooperation with others. My...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from the Ethics of Cooperation by James Hayden Tufts. Published in 1918, the principles in this book still ring true today. It’s amazing how far we have come and how much we can accomplish through cooperation with others. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 156 - The Republic by Plato</title><link>https://www.spreaker.com/episode/sleep-story-156-the-republic-by-plato--76008553</link><description><![CDATA[Tonight’s readings come from The Republic, by Plato. Written in approximately 375 BC and translated many years later by Benjamin Jowett, the story looks at society in Ancient Greece. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you for all of the listeners that regularly listen to the show and share it with their frieds and family. And a special thank you to all of the Anchor supporters and Patreons that continue to support the show with their monthly financial support. It really does help out and allows me to continue to bring out more episodes to help you all fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">65fe696d-bae8-4050-93d1-607572c7d45f</guid><pubDate>Tue, 04 May 2021 13:09:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008553/apo9102761459.mp3" length="34356991" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4ef47c7-ac31-4d8c-a368-6b03fa41ce08/f4ef47c7-ac31-4d8c-a368-6b03fa41ce08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4ef47c7-ac31-4d8c-a368-6b03fa41ce08/f4ef47c7-ac31-4d8c-a368-6b03fa41ce08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4ef47c7-ac31-4d8c-a368-6b03fa41ce08/f4ef47c7-ac31-4d8c-a368-6b03fa41ce08.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from The Republic, by Plato. Written in approximately 375 BC and translated many years later by Benjamin Jowett, the story looks at society in Ancient Greece. My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from The Republic, by Plato. Written in approximately 375 BC and translated many years later by Benjamin Jowett, the story looks at society in Ancient Greece. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Thank you for all of the listeners that regularly listen to the show and share it with their frieds and family. And a special thank you to all of the Anchor supporters and Patreons that continue to support the show with their monthly financial support. It really does help out and allows me to continue to bring out more episodes to help you all fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2145</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 155 – The Wonders of Optics</title><link>https://www.spreaker.com/episode/sleep-story-155-the-wonders-of-optics--76008542</link><description><![CDATA[Tonight’s readings come from The Wonders of Optics by Fulgence Marion. Originally published in 1867, this book explores the different parts of the eye, and how we see the world through it. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">10248815-a660-4ea6-9f97-9ccd63cc0b42</guid><pubDate>Mon, 26 Apr 2021 13:40:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008542/apo7434363980.mp3" length="34604005" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13e8dbd7-be33-496e-9de2-cc964be4ce18/13e8dbd7-be33-496e-9de2-cc964be4ce18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13e8dbd7-be33-496e-9de2-cc964be4ce18/13e8dbd7-be33-496e-9de2-cc964be4ce18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13e8dbd7-be33-496e-9de2-cc964be4ce18/13e8dbd7-be33-496e-9de2-cc964be4ce18.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from The Wonders of Optics by Fulgence Marion. Originally published in 1867, this book explores the different parts of the eye, and how we see the world through it. My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from The Wonders of Optics by Fulgence Marion. Originally published in 1867, this book explores the different parts of the eye, and how we see the world through it. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 154 - Old Greek Education</title><link>https://www.spreaker.com/episode/sleep-story-154-old-greek-education--76008531</link><description><![CDATA[Tonight’s readings come from Old Greek Education, by John Petland Mahaffy. Published in 1882, this book looks at the education taught by the Ancient Greeks My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. <br />Special thanks to everyone who wrote in during the week. And, For all the Anchor Supporters and Patreons, I thank you for continuing to support the show with a monthly donation. It really does help me to continue bringing out more and more episodes. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">1b83498b-c189-4556-beb4-64fca610b9bf</guid><pubDate>Mon, 19 Apr 2021 12:05:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008531/apo3220672418.mp3" length="36525779" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5da72f37-4258-4620-bbc9-a3055de2daa4/5da72f37-4258-4620-bbc9-a3055de2daa4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5da72f37-4258-4620-bbc9-a3055de2daa4/5da72f37-4258-4620-bbc9-a3055de2daa4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5da72f37-4258-4620-bbc9-a3055de2daa4/5da72f37-4258-4620-bbc9-a3055de2daa4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from Old Greek Education, by John Petland Mahaffy. Published in 1882, this book looks at the education taught by the Ancient Greeks My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from Old Greek Education, by John Petland Mahaffy. Published in 1882, this book looks at the education taught by the Ancient Greeks My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. <br />Special thanks to everyone who wrote in during the week. And, For all the Anchor Supporters and Patreons, I thank you for continuing to support the show with a monthly donation. It really does help me to continue bringing out more and more episodes. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 153 - Representative Men</title><link>https://www.spreaker.com/episode/sleep-story-153-representative-men--76008463</link><description><![CDATA[Tonight’s reading comes from Representative Men. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">b7e7665a-ddbf-4541-b8ef-e57bfc43a571</guid><pubDate>Mon, 12 Apr 2021 12:14:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008463/apo5489816298.mp3" length="35113491" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19fe04b1-dd84-4a70-9580-6b149d08128e/19fe04b1-dd84-4a70-9580-6b149d08128e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19fe04b1-dd84-4a70-9580-6b149d08128e/19fe04b1-dd84-4a70-9580-6b149d08128e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19fe04b1-dd84-4a70-9580-6b149d08128e/19fe04b1-dd84-4a70-9580-6b149d08128e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Representative Men. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Representative Men. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2193</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 152 – What is Art? (Chapter One)</title><link>https://www.spreaker.com/episode/sleep-story-152-what-is-art-chapter-one--76008571</link><description><![CDATA[Tonight’s readings come from, What Is Art?, by Leo Tolstoy. Published in 1904 this book looks at what art is from the perspective of Leo Tolstoy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Special thanks to everyone who wrote in during the week. And, For all the Anchor Supporters and Patreons, I thank you for continuing to support the show with a monthly donation. It really does help me to continue bringing out more and more episodes. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">203b8935-55d3-4bed-a1c7-60f0f2fed931</guid><pubDate>Mon, 05 Apr 2021 22:51:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008571/apo9696576463.mp3" length="34932115" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e379cf55-8a85-467e-a9be-ba3296e638da/e379cf55-8a85-467e-a9be-ba3296e638da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e379cf55-8a85-467e-a9be-ba3296e638da/e379cf55-8a85-467e-a9be-ba3296e638da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e379cf55-8a85-467e-a9be-ba3296e638da/e379cf55-8a85-467e-a9be-ba3296e638da.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from, What Is Art?, by Leo Tolstoy. Published in 1904 this book looks at what art is from the perspective of Leo Tolstoy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from, What Is Art?, by Leo Tolstoy. Published in 1904 this book looks at what art is from the perspective of Leo Tolstoy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Special thanks to everyone who wrote in during the week. And, For all the Anchor Supporters and Patreons, I thank you for continuing to support the show with a monthly donation. It really does help me to continue bringing out more and more episodes. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 151 – What is Art?</title><link>https://www.spreaker.com/episode/sleep-story-151-what-is-art--76008493</link><description><![CDATA[Tonight’s readings come from, What Is Art?, by Leo Tolstoy. Published in 1904 this book looks at what art is from the perspective of Leo Tolstoy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Special thanks to everyone who wrote in during the week. And, For all the Anchor Supporters and Patreons, I thank you for continuing to support the show with a monthly donation. It really does help me to continue bringing out more and more episodes. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">deb3b17b-024c-4310-bfe3-2f1e9bfbb5d2</guid><pubDate>Mon, 29 Mar 2021 12:15:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008493/apo2468086436.mp3" length="34998958" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/363aa8b0-9ef6-4f0b-af6a-c4e8861cb846/363aa8b0-9ef6-4f0b-af6a-c4e8861cb846.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/363aa8b0-9ef6-4f0b-af6a-c4e8861cb846/363aa8b0-9ef6-4f0b-af6a-c4e8861cb846.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/363aa8b0-9ef6-4f0b-af6a-c4e8861cb846/363aa8b0-9ef6-4f0b-af6a-c4e8861cb846.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from, What Is Art?, by Leo Tolstoy. Published in 1904 this book looks at what art is from the perspective of Leo Tolstoy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from, What Is Art?, by Leo Tolstoy. Published in 1904 this book looks at what art is from the perspective of Leo Tolstoy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Special thanks to everyone who wrote in during the week. And, For all the Anchor Supporters and Patreons, I thank you for continuing to support the show with a monthly donation. It really does help me to continue bringing out more and more episodes. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 150 – The Origins of Thought and Speech</title><link>https://www.spreaker.com/episode/sleep-story-150-the-origins-of-thought-and-speech--76008572</link><description><![CDATA[Tonight’s readings come from, the Origins of Thought and Speech. Published in 1905, this book is written by M Moncalm. It looks at how thought and speech originated in terms of human evolution. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">618219de-148a-49f8-ae18-60a78176a94b</guid><pubDate>Mon, 22 Mar 2021 12:28:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008572/apo1550392268.mp3" length="34999002" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fee196f3-347a-4851-a48b-4d5990f5139b/fee196f3-347a-4851-a48b-4d5990f5139b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fee196f3-347a-4851-a48b-4d5990f5139b/fee196f3-347a-4851-a48b-4d5990f5139b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fee196f3-347a-4851-a48b-4d5990f5139b/fee196f3-347a-4851-a48b-4d5990f5139b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from, the Origins of Thought and Speech. Published in 1905, this book is written by M Moncalm. It looks at how thought and speech originated in terms of human evolution. My name is Teddy and I aim to help people everywhere get...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from, the Origins of Thought and Speech. Published in 1905, this book is written by M Moncalm. It looks at how thought and speech originated in terms of human evolution. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 149 – An Adventure</title><link>https://www.spreaker.com/episode/sleep-story-149-an-adventure--76008524</link><description><![CDATA[Tonight’s reading comes from “An Adventure”, written by Elizabeth Morison and published in 1911, the book explores a tourist's visit to the Versailles Palace in 1901. It’s brought back memories of my own visit there and I really enjoyed reading this story. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">5396f3d3-9bea-44af-a75e-bc80040553b9</guid><pubDate>Mon, 15 Mar 2021 11:56:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008524/apo8493878472.mp3" length="36060159" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5ad8964-26e7-4cbc-9c01-da3d74a545bd/d5ad8964-26e7-4cbc-9c01-da3d74a545bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5ad8964-26e7-4cbc-9c01-da3d74a545bd/d5ad8964-26e7-4cbc-9c01-da3d74a545bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5ad8964-26e7-4cbc-9c01-da3d74a545bd/d5ad8964-26e7-4cbc-9c01-da3d74a545bd.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from “An Adventure”, written by Elizabeth Morison and published in 1911, the book explores a tourist's visit to the Versailles Palace in 1901. It’s brought back memories of my own visit there and I really enjoyed reading this...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from “An Adventure”, written by Elizabeth Morison and published in 1911, the book explores a tourist's visit to the Versailles Palace in 1901. It’s brought back memories of my own visit there and I really enjoyed reading this story. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2252</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 148 – Sticks and Stones</title><link>https://www.spreaker.com/episode/sleep-story-148-sticks-and-stones--76008443</link><description><![CDATA[Tonight’s reading comes from Sticks and Stones – A Study of American Architecture and Civilization. Published in 1924, this book was authored by Lewis Mumford. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review  in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">5637de9c-2278-436c-92cf-019b7d3b514a</guid><pubDate>Mon, 01 Mar 2021 12:19:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008443/apo7236562066.mp3" length="34410900" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db764f6f-9cc5-477c-9714-97863b912837/db764f6f-9cc5-477c-9714-97863b912837.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db764f6f-9cc5-477c-9714-97863b912837/db764f6f-9cc5-477c-9714-97863b912837.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db764f6f-9cc5-477c-9714-97863b912837/db764f6f-9cc5-477c-9714-97863b912837.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Sticks and Stones – A Study of American Architecture and Civilization. Published in 1924, this book was authored by Lewis Mumford. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Sticks and Stones – A Study of American Architecture and Civilization. Published in 1924, this book was authored by Lewis Mumford. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review  in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 147 - Sir George Etienne Cartier</title><link>https://www.spreaker.com/episode/sleep-story-147-sir-george-etienne-cartier--76008395</link><description><![CDATA[Tonight’s reading comes from Sir George Etienne Cartier - His Work for Canada and His Services to Montreal. Written by John Boyd, this book looks at the father of the Canadian Confederation My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5-star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">6d372f2a-72ce-4b0d-8153-2f039e0867b7</guid><pubDate>Mon, 22 Feb 2021 11:48:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008395/apo7545930225.mp3" length="34329834" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b30608c1-c2bb-423d-a483-2e212917ef72/b30608c1-c2bb-423d-a483-2e212917ef72.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b30608c1-c2bb-423d-a483-2e212917ef72/b30608c1-c2bb-423d-a483-2e212917ef72.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b30608c1-c2bb-423d-a483-2e212917ef72/b30608c1-c2bb-423d-a483-2e212917ef72.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Sir George Etienne Cartier - His Work for Canada and His Services to Montreal. Written by John Boyd, this book looks at the father of the Canadian Confederation My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Sir George Etienne Cartier - His Work for Canada and His Services to Montreal. Written by John Boyd, this book looks at the father of the Canadian Confederation My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5-star review in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2144</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 146 – The Greatest Heiress in England</title><link>https://www.spreaker.com/episode/sleep-story-146-the-greatest-heiress-in-england--76008532</link><description><![CDATA[Tonight’s reading comes from The Greatest Heiress in England. The opening chapter looks at the boring life of Mr Trevor in his wealthy English home. Written by Mrs Oliphant, the book was published in 1880. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">2610ac06-6516-49a7-b9b8-ed4c9712c097</guid><pubDate>Sun, 14 Feb 2021 11:53:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008532/apo6585318703.mp3" length="35888413" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/093bcbfb-92b7-4c19-a1a7-d24432906d88/093bcbfb-92b7-4c19-a1a7-d24432906d88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/093bcbfb-92b7-4c19-a1a7-d24432906d88/093bcbfb-92b7-4c19-a1a7-d24432906d88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/093bcbfb-92b7-4c19-a1a7-d24432906d88/093bcbfb-92b7-4c19-a1a7-d24432906d88.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Greatest Heiress in England. The opening chapter looks at the boring life of Mr Trevor in his wealthy English home. Written by Mrs Oliphant, the book was published in 1880. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Greatest Heiress in England. The opening chapter looks at the boring life of Mr Trevor in his wealthy English home. Written by Mrs Oliphant, the book was published in 1880. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2241</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 145 – The Woodlanders</title><link>https://www.spreaker.com/episode/sleep-story-145-the-woodlanders--76008472</link><description><![CDATA[Tonight’s reading comes from The Woodlanders by Thomas Hardy. Published in 1886, it tells the story of the small village of Little Hintock. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">95669884-07aa-49cc-8b78-7cbfc7f2e3f1</guid><pubDate>Mon, 08 Feb 2021 12:47:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008472/apo9061003940.mp3" length="35166150" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3badb5ec-6813-4369-b034-da3522b09d92/3badb5ec-6813-4369-b034-da3522b09d92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3badb5ec-6813-4369-b034-da3522b09d92/3badb5ec-6813-4369-b034-da3522b09d92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3badb5ec-6813-4369-b034-da3522b09d92/3badb5ec-6813-4369-b034-da3522b09d92.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Woodlanders by Thomas Hardy. Published in 1886, it tells the story of the small village of Little Hintock. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Woodlanders by Thomas Hardy. Published in 1886, it tells the story of the small village of Little Hintock. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 144 - Sweet Hampstead and its Associations</title><link>https://www.spreaker.com/episode/sleep-story-144-sweet-hampstead-and-its-associations--76008558</link><description><![CDATA[Tonight’s reading comes from Sweet Hampstead and its Associations. Published in 1900 and written by Caroline A White, it looks at the town of Hampstead in its earlier days, as well as the surrounding townships. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">12f63bcb-0905-4c10-bf9e-dda633cab1cb</guid><pubDate>Mon, 01 Feb 2021 12:33:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008558/apo6878733331.mp3" length="35328358" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6744f3c4-a00f-403e-be5a-08c5718661a1/6744f3c4-a00f-403e-be5a-08c5718661a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6744f3c4-a00f-403e-be5a-08c5718661a1/6744f3c4-a00f-403e-be5a-08c5718661a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6744f3c4-a00f-403e-be5a-08c5718661a1/6744f3c4-a00f-403e-be5a-08c5718661a1.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Sweet Hampstead and its Associations. Published in 1900 and written by Caroline A White, it looks at the town of Hampstead in its earlier days, as well as the surrounding townships. My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Sweet Hampstead and its Associations. Published in 1900 and written by Caroline A White, it looks at the town of Hampstead in its earlier days, as well as the surrounding townships. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 143 - Fields, Factories and Workshops</title><link>https://www.spreaker.com/episode/sleep-story-143-fields-factories-and-workshops--76008523</link><description><![CDATA[Tonight’s reading comes Fields, Factories and Workshops. It is a story of globalisation and industry in the early 1900’s. It was written by Peter Kropotkin and published in 1913. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">374cc7d6-0765-4917-abef-91444ba52699</guid><pubDate>Sun, 24 Jan 2021 12:22:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008523/apo5018564553.mp3" length="33946577" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d5b6718-3697-42cc-940f-4a84ce161cd8/5d5b6718-3697-42cc-940f-4a84ce161cd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d5b6718-3697-42cc-940f-4a84ce161cd8/5d5b6718-3697-42cc-940f-4a84ce161cd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d5b6718-3697-42cc-940f-4a84ce161cd8/5d5b6718-3697-42cc-940f-4a84ce161cd8.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes Fields, Factories and Workshops. It is a story of globalisation and industry in the early 1900’s. It was written by Peter Kropotkin and published in 1913. My name is Teddy and I aim to help people everywhere get a good night’s...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes Fields, Factories and Workshops. It is a story of globalisation and industry in the early 1900’s. It was written by Peter Kropotkin and published in 1913. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2120</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 142 - The Book of The Sword</title><link>https://www.spreaker.com/episode/sleep-story-142-the-book-of-the-sword--76008449</link><description><![CDATA[Tonight’s readings comes from The Book of the Sword. Published in 1884 and written by Richard Francis Burton, this book really helped me appreciate the importance of the sword and its place in the history of the world. While the sword itself may be seen a weapon and instrument of death to many, it is an instrument that defined eras and civilizations across the entire world. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">c394d2fb-322b-45ea-8d18-58bc472cec4e</guid><pubDate>Sun, 17 Jan 2021 12:00:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008449/apo7565546403.mp3" length="34787491" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3daa859c-cac5-48f2-8aaf-6883ece875ea/3daa859c-cac5-48f2-8aaf-6883ece875ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3daa859c-cac5-48f2-8aaf-6883ece875ea/3daa859c-cac5-48f2-8aaf-6883ece875ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3daa859c-cac5-48f2-8aaf-6883ece875ea/3daa859c-cac5-48f2-8aaf-6883ece875ea.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from The Book of the Sword. Published in 1884 and written by Richard Francis Burton, this book really helped me appreciate the importance of the sword and its place in the history of the world. While the sword itself may be...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from The Book of the Sword. Published in 1884 and written by Richard Francis Burton, this book really helped me appreciate the importance of the sword and its place in the history of the world. While the sword itself may be seen a weapon and instrument of death to many, it is an instrument that defined eras and civilizations across the entire world. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2172</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 141 – Into the Frozen South</title><link>https://www.spreaker.com/episode/sleep-story-141-into-the-frozen-south--76008576</link><description><![CDATA[Happy New Year to everyone and hopefully you’ve been getting some deserved rest during this period. Tonight’s reading comes from Ïnto the Frozen South, a sea exploration story written by James Marr. The story looks at two young English boys who join on the journey to the South Pole. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">a66e19a4-9361-40e5-9651-ed8e42a1e496</guid><pubDate>Sun, 10 Jan 2021 09:38:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008576/apo3753880821.mp3" length="35303255" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da76b997-5bd0-44fd-b5b0-2720d29e85bc/da76b997-5bd0-44fd-b5b0-2720d29e85bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da76b997-5bd0-44fd-b5b0-2720d29e85bc/da76b997-5bd0-44fd-b5b0-2720d29e85bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da76b997-5bd0-44fd-b5b0-2720d29e85bc/da76b997-5bd0-44fd-b5b0-2720d29e85bc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Happy New Year to everyone and hopefully you’ve been getting some deserved rest during this period. Tonight’s reading comes from Ïnto the Frozen South, a sea exploration story written by James Marr. The story looks at two young English boys who join...</itunes:subtitle><itunes:summary><![CDATA[Happy New Year to everyone and hopefully you’ve been getting some deserved rest during this period. Tonight’s reading comes from Ïnto the Frozen South, a sea exploration story written by James Marr. The story looks at two young English boys who join on the journey to the South Pole. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review in in iTunes or your podcast app, even one sentence helps out. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 140 – Mansfield Park by Jane Austen</title><link>https://www.spreaker.com/episode/sleep-story-140-mansfield-park-by-jane-austen--76008459</link><description><![CDATA[Tonight’s readings comes from the Mansfield Park. Written by Jane Austen, the book tells the story of Fanny Price, a young girl who is sent from an impoverished family to reside with a family that offers a different kind of life. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">159dc7f9-cf82-4b9e-b773-7d849a45d89e</guid><pubDate>Sun, 13 Dec 2020 11:45:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008459/apo4601175670.mp3" length="33465082" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f5606ab-3066-4aec-a3da-9a69a417c990/5f5606ab-3066-4aec-a3da-9a69a417c990.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f5606ab-3066-4aec-a3da-9a69a417c990/5f5606ab-3066-4aec-a3da-9a69a417c990.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f5606ab-3066-4aec-a3da-9a69a417c990/5f5606ab-3066-4aec-a3da-9a69a417c990.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from the Mansfield Park. Written by Jane Austen, the book tells the story of Fanny Price, a young girl who is sent from an impoverished family to reside with a family that offers a different kind of life. My name is Teddy and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from the Mansfield Park. Written by Jane Austen, the book tells the story of Fanny Price, a young girl who is sent from an impoverished family to reside with a family that offers a different kind of life. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2090</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 139 – Beyond Rope and Fence</title><link>https://www.spreaker.com/episode/sleep-story-139-beyond-rope-and-fence--76008557</link><description><![CDATA[Sleep Story 139 – Beyond Rope and Fence Tonight’s reading comes from Beyond Rope and Fence. Written by David Grew and published in 1922, the book tells the story from the perspective of a seasoned mare and her daughter. Set in Alberta, Canada, the story looks at life from the viewpoint of horses. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">ba21f82f-bef6-47da-83e8-3686ff4bd471</guid><pubDate>Sun, 06 Dec 2020 10:58:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008557/apo5437842133.mp3" length="32535107" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d2b0325-d027-4ec7-acde-13e7623df23e/4d2b0325-d027-4ec7-acde-13e7623df23e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d2b0325-d027-4ec7-acde-13e7623df23e/4d2b0325-d027-4ec7-acde-13e7623df23e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d2b0325-d027-4ec7-acde-13e7623df23e/4d2b0325-d027-4ec7-acde-13e7623df23e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 139 – Beyond Rope and Fence Tonight’s reading comes from Beyond Rope and Fence. Written by David Grew and published in 1922, the book tells the story from the perspective of a seasoned mare and her daughter. Set in Alberta, Canada, the...</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 139 – Beyond Rope and Fence Tonight’s reading comes from Beyond Rope and Fence. Written by David Grew and published in 1922, the book tells the story from the perspective of a seasoned mare and her daughter. Set in Alberta, Canada, the story looks at life from the viewpoint of horses. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2032</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 138 – Milly: At Loves Extremes</title><link>https://www.spreaker.com/episode/sleep-story-138-milly-at-loves-extremes--76008446</link><description><![CDATA[Tonight’s reading comes Milly: At Loves Extremes. The story talks of a romance that begins in the mountains between a mountaineer and a young woman called Milly. The book was written by Maurice Thompson and published in 1901. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a review in your podcast app, even one sentence helps out. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">43ee3bbd-1891-4142-a6f0-00f83a6057b2</guid><pubDate>Sun, 29 Nov 2020 13:12:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008446/apo4949753572.mp3" length="33745105" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfa8cbe4-a3ad-4c0d-b150-88cb491b2395/cfa8cbe4-a3ad-4c0d-b150-88cb491b2395.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfa8cbe4-a3ad-4c0d-b150-88cb491b2395/cfa8cbe4-a3ad-4c0d-b150-88cb491b2395.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfa8cbe4-a3ad-4c0d-b150-88cb491b2395/cfa8cbe4-a3ad-4c0d-b150-88cb491b2395.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes Milly: At Loves Extremes. The story talks of a romance that begins in the mountains between a mountaineer and a young woman called Milly. The book was written by Maurice Thompson and published in 1901. My name is Teddy and I...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes Milly: At Loves Extremes. The story talks of a romance that begins in the mountains between a mountaineer and a young woman called Milly. The book was written by Maurice Thompson and published in 1901. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a review in your podcast app, even one sentence helps out. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 137 - The Works of Edgar Allan Poe</title><link>https://www.spreaker.com/episode/episode-137-the-works-of-edgar-allan-poe--76008552</link><description><![CDATA[Tonight’s readings comes from The Works of Edgar Allan Poe. Edgar Allan Poe has become in time, one of America’s greatest Poets. During his life however, his talent was known but his success was not as evident. A remarkable character to listen to while you slowly drift into dream land.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">c339d443-2639-48ac-aa34-8a019d071163</guid><pubDate>Sun, 22 Nov 2020 11:19:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008552/apo8838213617.mp3" length="34586875" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6060c9d-82ad-466a-8611-199071391a59/c6060c9d-82ad-466a-8611-199071391a59.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6060c9d-82ad-466a-8611-199071391a59/c6060c9d-82ad-466a-8611-199071391a59.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6060c9d-82ad-466a-8611-199071391a59/c6060c9d-82ad-466a-8611-199071391a59.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from The Works of Edgar Allan Poe. Edgar Allan Poe has become in time, one of America’s greatest Poets. During his life however, his talent was known but his success was not as evident. A remarkable character to listen to...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from The Works of Edgar Allan Poe. Edgar Allan Poe has become in time, one of America’s greatest Poets. During his life however, his talent was known but his success was not as evident. A remarkable character to listen to while you slowly drift into dream land.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 136 – A Second Letter on The Late Post Office Agitation</title><link>https://www.spreaker.com/episode/sleep-story-136-a-second-letter-on-the-late-post-office-agitation--76008389</link><description><![CDATA[Tonight’s reading comes from A Second Letter on The Late Post Office Agitation. It was written in 1850 by Charles Vaughan, a priest and a scholar who is concerned about changes at the post office that look to have postal operations take place on Sundays, the Lord’s day. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">6b7e3948-eda2-4d83-a283-599a54a13398</guid><pubDate>Sun, 15 Nov 2020 11:31:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008389/apo2666094282.mp3" length="35207176" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bc3dd99-048b-4115-8b56-d7e01d6401d7/7bc3dd99-048b-4115-8b56-d7e01d6401d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bc3dd99-048b-4115-8b56-d7e01d6401d7/7bc3dd99-048b-4115-8b56-d7e01d6401d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7bc3dd99-048b-4115-8b56-d7e01d6401d7/7bc3dd99-048b-4115-8b56-d7e01d6401d7.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Second Letter on The Late Post Office Agitation. It was written in 1850 by Charles Vaughan, a priest and a scholar who is concerned about changes at the post office that look to have postal operations take place on...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Second Letter on The Late Post Office Agitation. It was written in 1850 by Charles Vaughan, a priest and a scholar who is concerned about changes at the post office that look to have postal operations take place on Sundays, the Lord’s day. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 135 - A Century's Progress in Astronomy</title><link>https://www.spreaker.com/episode/sleep-story-135-a-century-s-progress-in-astronomy--76008390</link><description><![CDATA[Tonight’s reading comes from A Century’s Progress in Astronomy. Written by Hector MacPherson and published in 1906, this book looks at the life of William Herschel, a pioneer in the field of Astronomy. It’s amazing to think how far we’ve come in this area of research. Thanks to everyone who continues to listen to and support the show. Special shoutout to iTunes listener Sleepy Divyanshi who left a left review from India. I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">eddf516a-7255-45a9-9e7c-ae302c6b9d6e</guid><pubDate>Sun, 08 Nov 2020 13:02:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008390/apo3696991479.mp3" length="34010945" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e941f74b-92aa-46b9-a80b-9f21d5b66fd8/e941f74b-92aa-46b9-a80b-9f21d5b66fd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e941f74b-92aa-46b9-a80b-9f21d5b66fd8/e941f74b-92aa-46b9-a80b-9f21d5b66fd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e941f74b-92aa-46b9-a80b-9f21d5b66fd8/e941f74b-92aa-46b9-a80b-9f21d5b66fd8.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from A Century’s Progress in Astronomy. Written by Hector MacPherson and published in 1906, this book looks at the life of William Herschel, a pioneer in the field of Astronomy. It’s amazing to think how far we’ve come in this...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from A Century’s Progress in Astronomy. Written by Hector MacPherson and published in 1906, this book looks at the life of William Herschel, a pioneer in the field of Astronomy. It’s amazing to think how far we’ve come in this area of research. Thanks to everyone who continues to listen to and support the show. Special shoutout to iTunes listener Sleepy Divyanshi who left a left review from India. I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2124</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 134 – The Rise of Universities</title><link>https://www.spreaker.com/episode/sleep-story-134-the-rise-of-universities--76008549</link><description><![CDATA[Tonight’s reading comes from The Rise of Universities by Charles Homer Haskins. Published in 1923, the book takes a look at the birth, development, and journey of universities throughout the centuries. It’s quite easy for us to take universities for granted but this book highlights some of the earlier days where its existence was not that certain. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">05fc85ba-a72e-4592-9ec4-4d145d605f8a</guid><pubDate>Sun, 01 Nov 2020 14:05:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008549/apo1907781554.mp3" length="35728323" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48de07bf-4f70-4681-bc24-3fa7c74d4e28/48de07bf-4f70-4681-bc24-3fa7c74d4e28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48de07bf-4f70-4681-bc24-3fa7c74d4e28/48de07bf-4f70-4681-bc24-3fa7c74d4e28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48de07bf-4f70-4681-bc24-3fa7c74d4e28/48de07bf-4f70-4681-bc24-3fa7c74d4e28.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Rise of Universities by Charles Homer Haskins. Published in 1923, the book takes a look at the birth, development, and journey of universities throughout the centuries. It’s quite easy for us to take universities for...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Rise of Universities by Charles Homer Haskins. Published in 1923, the book takes a look at the birth, development, and journey of universities throughout the centuries. It’s quite easy for us to take universities for granted but this book highlights some of the earlier days where its existence was not that certain. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 133 – Evolution and Adaptation</title><link>https://www.spreaker.com/episode/sleep-story-133-evolution-and-adaptation--76008397</link><description><![CDATA[Tonight’s reading comes from Evolution and Adaption. Written by Thomas Hunt Morgan and published in 1908, this book looks at the adaptive features of species across the animal kingdom. Animals are all designed to do different things and this book looks at some of the amazing things they do. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings.  Sincerely. Teddy]]></description><guid isPermaLink="false">6c934ed9-7072-4e82-ab5e-352899c02f8e</guid><pubDate>Sun, 25 Oct 2020 12:23:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008397/apo1662307009.mp3" length="35146940" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/111cb1fd-5da5-44dc-ac13-2e3a5a763a66/111cb1fd-5da5-44dc-ac13-2e3a5a763a66.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111cb1fd-5da5-44dc-ac13-2e3a5a763a66/111cb1fd-5da5-44dc-ac13-2e3a5a763a66.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/111cb1fd-5da5-44dc-ac13-2e3a5a763a66/111cb1fd-5da5-44dc-ac13-2e3a5a763a66.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Evolution and Adaption. Written by Thomas Hunt Morgan and published in 1908, this book looks at the adaptive features of species across the animal kingdom. Animals are all designed to do different things and this book...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Evolution and Adaption. Written by Thomas Hunt Morgan and published in 1908, this book looks at the adaptive features of species across the animal kingdom. Animals are all designed to do different things and this book looks at some of the amazing things they do. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly fall asleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings.  Sincerely. Teddy]]></itunes:summary><itunes:duration>2195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 132 – Twenty Unsettled Miles in the North East Boundary</title><link>https://www.spreaker.com/episode/sleep-story-132-twenty-unsettled-miles-in-the-north-east-boundary--76008488</link><description><![CDATA[Published in 1897, the book looks at the history and conflict that occurred for nearly 300 years around the ownership of territory known as the North East Boundary. The area was primarily contested between the British and the Americans and tonight’s readings will take you on the journey through those times. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly doze off. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">eddfa782-b5e8-4cb8-be13-9e07654ebc19</guid><pubDate>Sun, 18 Oct 2020 12:27:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008488/apo3356434251.mp3" length="35509778" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dbcd359-1370-4be1-8a00-1a32e69d381d/2dbcd359-1370-4be1-8a00-1a32e69d381d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dbcd359-1370-4be1-8a00-1a32e69d381d/2dbcd359-1370-4be1-8a00-1a32e69d381d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dbcd359-1370-4be1-8a00-1a32e69d381d/2dbcd359-1370-4be1-8a00-1a32e69d381d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1897, the book looks at the history and conflict that occurred for nearly 300 years around the ownership of territory known as the North East Boundary. The area was primarily contested between the British and the Americans and tonight’s...</itunes:subtitle><itunes:summary><![CDATA[Published in 1897, the book looks at the history and conflict that occurred for nearly 300 years around the ownership of territory known as the North East Boundary. The area was primarily contested between the British and the Americans and tonight’s readings will take you on the journey through those times. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background while you slowly doze off. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 131 – Henry James at Work</title><link>https://www.spreaker.com/episode/sleep-story-131-henry-james-at-work--76008467</link><description><![CDATA[Tonight’s reading comes from “Henry James at Work”, a biographical piece written by Theodora Bosanquet. Regarded as one of the great novelists in the English language, the book explores the fascinating life and mind of Henry James. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">056ae837-6a1c-4d5e-ad0f-15725906deff</guid><pubDate>Sun, 11 Oct 2020 09:13:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008467/apo6570944486.mp3" length="35561127" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d51e722e-af30-4154-bf61-08f2ab3f1254/d51e722e-af30-4154-bf61-08f2ab3f1254.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d51e722e-af30-4154-bf61-08f2ab3f1254/d51e722e-af30-4154-bf61-08f2ab3f1254.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d51e722e-af30-4154-bf61-08f2ab3f1254/d51e722e-af30-4154-bf61-08f2ab3f1254.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from “Henry James at Work”, a biographical piece written by Theodora Bosanquet. Regarded as one of the great novelists in the English language, the book explores the fascinating life and mind of Henry James. My name is Teddy...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from “Henry James at Work”, a biographical piece written by Theodora Bosanquet. Regarded as one of the great novelists in the English language, the book explores the fascinating life and mind of Henry James. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 130 - The Rural Life of England</title><link>https://www.spreaker.com/episode/sleep-story-130-the-rural-life-of-england--76008466</link><description><![CDATA[Tonight’s reading is a throwback to a previously recorded episode, The Rural Life of England. I decided to play an older episode, especially for those new to the show. If you find that some of the more recent episodes have not made you particularly drowsy, you’re always welcome to scroll through previous episodes to find one that is boring enough to help you fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">8d30a8f1-b0d5-4a0f-92ba-e7774c60eeb8</guid><pubDate>Sun, 04 Oct 2020 10:32:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008466/apo5283596726.mp3" length="34166830" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7b7c084-e305-4d6f-b2b6-07a423185cf5/d7b7c084-e305-4d6f-b2b6-07a423185cf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7b7c084-e305-4d6f-b2b6-07a423185cf5/d7b7c084-e305-4d6f-b2b6-07a423185cf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7b7c084-e305-4d6f-b2b6-07a423185cf5/d7b7c084-e305-4d6f-b2b6-07a423185cf5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading is a throwback to a previously recorded episode, The Rural Life of England. I decided to play an older episode, especially for those new to the show. If you find that some of the more recent episodes have not made you particularly...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading is a throwback to a previously recorded episode, The Rural Life of England. I decided to play an older episode, especially for those new to the show. If you find that some of the more recent episodes have not made you particularly drowsy, you’re always welcome to scroll through previous episodes to find one that is boring enough to help you fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 129 – The New Democracy</title><link>https://www.spreaker.com/episode/sleep-story-129-the-new-democracy--76008568</link><description><![CDATA[Tonight’s reading comes from, The New Democracy, by Walter Vrooman. Published in 1897, the book focuses on the events leading up to the U.S Presidential election in the year 1900. While I don’t have a personal allegiance to any political party in U.S politics, it’s interesting to see the similarities between what’s happening today, and what was taking place 120 years ago. Special thanks to Castbox listener, Elyon McMickle, for your lovely review on the Castbox App. Thank you also to all the Patreon and Anchor sponsors that continue to support the show. It’s the support from all of you that allows me to keep bringing out more and more episodes. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">177b3620-eeaa-442b-a0f7-6c9198ca7179</guid><pubDate>Sun, 27 Sep 2020 14:43:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008568/apo6206675083.mp3" length="35707829" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4aecbb4-ae48-49c6-8b3a-4dac5711c368/f4aecbb4-ae48-49c6-8b3a-4dac5711c368.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4aecbb4-ae48-49c6-8b3a-4dac5711c368/f4aecbb4-ae48-49c6-8b3a-4dac5711c368.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f4aecbb4-ae48-49c6-8b3a-4dac5711c368/f4aecbb4-ae48-49c6-8b3a-4dac5711c368.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, The New Democracy, by Walter Vrooman. Published in 1897, the book focuses on the events leading up to the U.S Presidential election in the year 1900. While I don’t have a personal allegiance to any political party in U.S...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, The New Democracy, by Walter Vrooman. Published in 1897, the book focuses on the events leading up to the U.S Presidential election in the year 1900. While I don’t have a personal allegiance to any political party in U.S politics, it’s interesting to see the similarities between what’s happening today, and what was taking place 120 years ago. Special thanks to Castbox listener, Elyon McMickle, for your lovely review on the Castbox App. Thank you also to all the Patreon and Anchor sponsors that continue to support the show. It’s the support from all of you that allows me to keep bringing out more and more episodes. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax, and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 128 - Letters to a Young Housekeeper</title><link>https://www.spreaker.com/episode/sleep-story-128-letters-to-a-young-housekeeper--76008539</link><description><![CDATA[Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></description><guid isPermaLink="false">133f9252-d27c-4588-994c-f4a79ba6b358</guid><pubDate>Sun, 20 Sep 2020 06:18:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008539/apo5954590382.mp3" length="34861904" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2bcf970-5106-46e2-bdbd-3ee6eebbb506/c2bcf970-5106-46e2-bdbd-3ee6eebbb506.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2bcf970-5106-46e2-bdbd-3ee6eebbb506/c2bcf970-5106-46e2-bdbd-3ee6eebbb506.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2bcf970-5106-46e2-bdbd-3ee6eebbb506/c2bcf970-5106-46e2-bdbd-3ee6eebbb506.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters. My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from, Letters to a Young Housekeeper, by Jane Prince. Published in 1917. This book looks at the different aspects of tending to a house, written in the form of letters. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 127 – A Japanese Nightingale</title><link>https://www.spreaker.com/episode/sleep-story-127-a-japanese-nightingale--76008406</link><description><![CDATA[Tonight’s reading comes from,  A Japanese Nightingale. Written by Onoto Watanna and published in 1904, a young American finds himself at a tea-house in Kyoto. Everyone knows that the tea-house provides the best cultural performances but he was not quite expecting journey to follow. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></description><guid isPermaLink="false">176d7a32-7264-4214-9b1b-9e54eef359d2</guid><pubDate>Sun, 13 Sep 2020 10:52:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008406/apo7874913680.mp3" length="35691121" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f58a63a8-9c4b-43e1-99ba-6095530dddd2/f58a63a8-9c4b-43e1-99ba-6095530dddd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f58a63a8-9c4b-43e1-99ba-6095530dddd2/f58a63a8-9c4b-43e1-99ba-6095530dddd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f58a63a8-9c4b-43e1-99ba-6095530dddd2/f58a63a8-9c4b-43e1-99ba-6095530dddd2.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from,  A Japanese Nightingale. Written by Onoto Watanna and published in 1904, a young American finds himself at a tea-house in Kyoto. Everyone knows that the tea-house provides the best cultural performances but he was not...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from,  A Japanese Nightingale. Written by Onoto Watanna and published in 1904, a young American finds himself at a tea-house in Kyoto. Everyone knows that the tea-house provides the best cultural performances but he was not quite expecting journey to follow. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy <br />]]></itunes:summary><itunes:duration>2229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 126 – True Love</title><link>https://www.spreaker.com/episode/sleep-story-126-true-love--76008477</link><description><![CDATA[Tonight’s reading comes from , True Love – A story of English Domestic Life. Written by Sarah E Farro and published in 1891, the story looks at life in an English household that is not immune to the fever that is sweeping through the villages around them. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">36d33215-a91b-4096-928d-dca8009d3b0e</guid><pubDate>Sun, 06 Sep 2020 03:04:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008477/apo1766833897.mp3" length="35010655" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/27bfabe9-f594-4365-99cf-8494c4a556d8/27bfabe9-f594-4365-99cf-8494c4a556d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27bfabe9-f594-4365-99cf-8494c4a556d8/27bfabe9-f594-4365-99cf-8494c4a556d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/27bfabe9-f594-4365-99cf-8494c4a556d8/27bfabe9-f594-4365-99cf-8494c4a556d8.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from , True Love – A story of English Domestic Life. Written by Sarah E Farro and published in 1891, the story looks at life in an English household that is not immune to the fever that is sweeping through the villages around...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from , True Love – A story of English Domestic Life. Written by Sarah E Farro and published in 1891, the story looks at life in an English household that is not immune to the fever that is sweeping through the villages around them. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. I am grateful that you have chosen this podcast to assist with your sleep. It is designed to play in the background whether you choose to listen or not. If you do find the podcast beneficial, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 125 – The Art of Building a Home</title><link>https://www.spreaker.com/episode/sleep-story-125-the-art-of-building-a-home--76008414</link><description><![CDATA[Tonight’s readings come from the Art of Building a Home. The book was published in 1901 and written by Reginald Unwin. It is a collection of lectures and illustrations of different styles of homes at the turn of the 20th Century.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">1117a918-0838-49dd-a072-9aae42bc8674</guid><pubDate>Sun, 30 Aug 2020 07:32:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008414/apo5452774580.mp3" length="34573088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b02c024-1028-43f8-b06e-504a23cfc84f/2b02c024-1028-43f8-b06e-504a23cfc84f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b02c024-1028-43f8-b06e-504a23cfc84f/2b02c024-1028-43f8-b06e-504a23cfc84f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b02c024-1028-43f8-b06e-504a23cfc84f/2b02c024-1028-43f8-b06e-504a23cfc84f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from the Art of Building a Home. The book was published in 1901 and written by Reginald Unwin. It is a collection of lectures and illustrations of different styles of homes at the turn of the 20th Century.   My name is Teddy...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from the Art of Building a Home. The book was published in 1901 and written by Reginald Unwin. It is a collection of lectures and illustrations of different styles of homes at the turn of the 20th Century.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 124 – The Peacock Feather</title><link>https://www.spreaker.com/episode/sleep-story-124-the-peacock-feather--76008402</link><description><![CDATA[Tonight’s readings come from The Peacock Feather. Written by Leslie Moore, the Peacock Feather is a pleasant book that follows a particular period in the life of Peter, a walking journeyman with a story of his own.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   also to @stray.ant for you shoutout on Instagram The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">a3ee6e92-ec20-4db7-9dee-edde3b52fc52</guid><pubDate>Fri, 21 Aug 2020 13:51:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008402/apo1303693486.mp3" length="36430482" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdb66bda-058c-4d6e-b80e-f629cd0df0f9/cdb66bda-058c-4d6e-b80e-f629cd0df0f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdb66bda-058c-4d6e-b80e-f629cd0df0f9/cdb66bda-058c-4d6e-b80e-f629cd0df0f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cdb66bda-058c-4d6e-b80e-f629cd0df0f9/cdb66bda-058c-4d6e-b80e-f629cd0df0f9.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from The Peacock Feather. Written by Leslie Moore, the Peacock Feather is a pleasant book that follows a particular period in the life of Peter, a walking journeyman with a story of his own.   My name is Teddy and I aim to help...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from The Peacock Feather. Written by Leslie Moore, the Peacock Feather is a pleasant book that follows a particular period in the life of Peter, a walking journeyman with a story of his own.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   also to @stray.ant for you shoutout on Instagram The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 123 – The 13th District</title><link>https://www.spreaker.com/episode/sleep-story-123-the-13th-district--76008435</link><description><![CDATA[Tonight’s readings come from the 13th District written by Brand Whitlock. Published in 1902, it takes a look at life in Washington DC at the start of the 20th Century.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.   If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.   If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">2df6677e-5a7e-426b-aa3c-9e6c81c0d63f</guid><pubDate>Sat, 15 Aug 2020 11:53:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008435/apo3161317224.mp3" length="35872087" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e49074e4-9542-46b0-86c6-075095e8f59c/e49074e4-9542-46b0-86c6-075095e8f59c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e49074e4-9542-46b0-86c6-075095e8f59c/e49074e4-9542-46b0-86c6-075095e8f59c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e49074e4-9542-46b0-86c6-075095e8f59c/e49074e4-9542-46b0-86c6-075095e8f59c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from the 13th District written by Brand Whitlock. Published in 1902, it takes a look at life in Washington DC at the start of the 20th Century.   My name is Teddy and I aim to help people everywhere get a good night’s rest....</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from the 13th District written by Brand Whitlock. Published in 1902, it takes a look at life in Washington DC at the start of the 20th Century.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.   If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.   If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2240</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 122 – The Polar World</title><link>https://www.spreaker.com/episode/sleep-story-122-the-polar-world--76008480</link><description><![CDATA[Tonight’s readings come from The Polar World. Published in 1869. It is a popular description of Man and Nature in the Arctic and Antarctic Regions of the Globe.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  Special shout out to the Anchor Supporters and Patreons that continue to sponsor the show. Your ongoing financial support is the ultimate compliment  The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.]]></description><guid isPermaLink="false">9e4d1172-2c90-488e-afe8-301e676dfbec</guid><pubDate>Thu, 06 Aug 2020 14:31:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008480/apo3105849106.mp3" length="35341275" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c676e699-ce61-420a-b7a8-25e7c2d7a65c/c676e699-ce61-420a-b7a8-25e7c2d7a65c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c676e699-ce61-420a-b7a8-25e7c2d7a65c/c676e699-ce61-420a-b7a8-25e7c2d7a65c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c676e699-ce61-420a-b7a8-25e7c2d7a65c/c676e699-ce61-420a-b7a8-25e7c2d7a65c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from The Polar World. Published in 1869. It is a popular description of Man and Nature in the Arctic and Antarctic Regions of the Globe.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from The Polar World. Published in 1869. It is a popular description of Man and Nature in the Arctic and Antarctic Regions of the Globe.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  Special shout out to the Anchor Supporters and Patreons that continue to sponsor the show. Your ongoing financial support is the ultimate compliment  The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.]]></itunes:summary><itunes:duration>2207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 121 Sweet Clover: Utilization</title><link>https://www.spreaker.com/episode/sleep-story-121-sweet-clover-utilization--76008482</link><description><![CDATA[Tonight’s readings come from Sweet Clover: Utilization. It’s the story of the Agricultutral use of Sweet Clover in the early 1900’s in the U.S.A  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">0b6b1fba-0baf-45fc-af42-b58a166bce0d</guid><pubDate>Thu, 30 Jul 2020 13:21:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008482/apo9323519561.mp3" length="37271006" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/112dc0cd-fcd6-43ea-bb73-73500a16bf8d/112dc0cd-fcd6-43ea-bb73-73500a16bf8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/112dc0cd-fcd6-43ea-bb73-73500a16bf8d/112dc0cd-fcd6-43ea-bb73-73500a16bf8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/112dc0cd-fcd6-43ea-bb73-73500a16bf8d/112dc0cd-fcd6-43ea-bb73-73500a16bf8d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from Sweet Clover: Utilization. It’s the story of the Agricultutral use of Sweet Clover in the early 1900’s in the U.S.A  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from Sweet Clover: Utilization. It’s the story of the Agricultutral use of Sweet Clover in the early 1900’s in the U.S.A  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 120 - The Boy Whaleman</title><link>https://www.spreaker.com/episode/sleep-story-120-the-boy-whaleman--76008453</link><description><![CDATA[Tonight’s readings come from The Boy Whaleman. It’s the story of a young boy who is so very keen to travel the seas. He decided to leave home at 15 with the blessing of his parents and quickly finds out how much he misses home. The story is written by George Fox and was published in 1925.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   If you found the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">677aa32c-5b2f-4592-b55c-e0199b2bdd76</guid><pubDate>Thu, 23 Jul 2020 12:55:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008453/apo4721309698.mp3" length="35339187" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c59bf5c-8d97-4ccb-8b70-c030a7800536/4c59bf5c-8d97-4ccb-8b70-c030a7800536.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c59bf5c-8d97-4ccb-8b70-c030a7800536/4c59bf5c-8d97-4ccb-8b70-c030a7800536.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4c59bf5c-8d97-4ccb-8b70-c030a7800536/4c59bf5c-8d97-4ccb-8b70-c030a7800536.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from The Boy Whaleman. It’s the story of a young boy who is so very keen to travel the seas. He decided to leave home at 15 with the blessing of his parents and quickly finds out how much he misses home. The story is written by...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from The Boy Whaleman. It’s the story of a young boy who is so very keen to travel the seas. He decided to leave home at 15 with the blessing of his parents and quickly finds out how much he misses home. The story is written by George Fox and was published in 1925.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   If you found the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 119 - The Little Dauphin</title><link>https://www.spreaker.com/episode/sleep-story-119-the-little-dauphin--76008460</link><description><![CDATA[Tonight’s readings come from The Little Dauphin. Translated from the German of Franz Hoffman by George P Upton. Published in 1905, the book looks back on the early childhood of Louis Charles, the second son of Louis XVI. I wasn’t aware specifically of this aspect of French history, but Louis XVI was the last king of France before the French Revolution which means that Louis Charles was destined to face an interesting life with unknown challenges.  Hello to all of the French listeners and apologies in advance for any mispronunciations in the reading.   Wherever you are in the world, I hope you’re keeping safe throughout this interesting but not so fun time. It’s easy to see your sleep affected during a time like this and I hope that the podcast is able to help you out.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">090b0a39-0af1-449c-86d5-af31d497dcf5</guid><pubDate>Fri, 17 Jul 2020 14:06:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008460/apo9094636855.mp3" length="36196007" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59adc84f-e721-460f-aa9a-92c22759464b/59adc84f-e721-460f-aa9a-92c22759464b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59adc84f-e721-460f-aa9a-92c22759464b/59adc84f-e721-460f-aa9a-92c22759464b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59adc84f-e721-460f-aa9a-92c22759464b/59adc84f-e721-460f-aa9a-92c22759464b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from The Little Dauphin. Translated from the German of Franz Hoffman by George P Upton. Published in 1905, the book looks back on the early childhood of Louis Charles, the second son of Louis XVI. I wasn’t aware specifically of...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from The Little Dauphin. Translated from the German of Franz Hoffman by George P Upton. Published in 1905, the book looks back on the early childhood of Louis Charles, the second son of Louis XVI. I wasn’t aware specifically of this aspect of French history, but Louis XVI was the last king of France before the French Revolution which means that Louis Charles was destined to face an interesting life with unknown challenges.  Hello to all of the French listeners and apologies in advance for any mispronunciations in the reading.   Wherever you are in the world, I hope you’re keeping safe throughout this interesting but not so fun time. It’s easy to see your sleep affected during a time like this and I hope that the podcast is able to help you out.    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 118 - The Mayor of Casterbridge</title><link>https://www.spreaker.com/episode/sleep-story-118-the-mayor-of-casterbridge--76008464</link><description><![CDATA[Tonight’s reading comes from The Mayor of Casterbridge. The book was published in 1886 and written by English Author, Thomas Hardy.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.   If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.   If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">7d4def4a-1319-449e-8670-582ad2ba0655</guid><pubDate>Thu, 09 Jul 2020 14:04:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008464/apo6989646284.mp3" length="35157811" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/374f8db0-2c6f-476d-9991-41cace429b40/374f8db0-2c6f-476d-9991-41cace429b40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/374f8db0-2c6f-476d-9991-41cace429b40/374f8db0-2c6f-476d-9991-41cace429b40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/374f8db0-2c6f-476d-9991-41cace429b40/374f8db0-2c6f-476d-9991-41cace429b40.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Mayor of Casterbridge. The book was published in 1886 and written by English Author, Thomas Hardy.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Mayor of Casterbridge. The book was published in 1886 and written by English Author, Thomas Hardy.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.   If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.   If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 117- The Life of Col. James Gardiner</title><link>https://www.spreaker.com/episode/sleep-story-117-the-life-of-col-james-gardiner--76008546</link><description><![CDATA[Tonight’s reading comes from The Life of Col. James Gardiner which was published in 1799. It’s a story about the early life of Col. James Gardiner and ultimately leads to his transition into a life of a higher meaning. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">ff791244-6d31-4b11-9eee-13ee26229eb8</guid><pubDate>Thu, 02 Jul 2020 12:46:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008546/apo2685562270.mp3" length="34576020" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7b19b6f-bf1e-4f72-9a15-b39ac4cb8c0d/b7b19b6f-bf1e-4f72-9a15-b39ac4cb8c0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7b19b6f-bf1e-4f72-9a15-b39ac4cb8c0d/b7b19b6f-bf1e-4f72-9a15-b39ac4cb8c0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7b19b6f-bf1e-4f72-9a15-b39ac4cb8c0d/b7b19b6f-bf1e-4f72-9a15-b39ac4cb8c0d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Life of Col. James Gardiner which was published in 1799. It’s a story about the early life of Col. James Gardiner and ultimately leads to his transition into a life of a higher meaning. My name is Teddy and I aim to...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Life of Col. James Gardiner which was published in 1799. It’s a story about the early life of Col. James Gardiner and ultimately leads to his transition into a life of a higher meaning. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes. If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 116 - The Preservation Of The Exterior Of Wooden Buildings</title><link>https://www.spreaker.com/episode/sleep-story-116-the-preservation-of-the-exterior-of-wooden-buildings--76008403</link><description><![CDATA[Tonight’s reading comes from The Preservation Of The Exterior Of Wooden Buildings which was published in 1911. Written by Allerton S. Cushman and Henry A. Gardner, this book explores the many ways of preserving wooden buildings through painting and other forms of protection.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  Special thank you to Angilique from Brazil for your shoutout on Twitter. Also to Andres M for your kind words on Instragram. As always, a very big thank you to the patrons and Anchor sponsors that continue to support the show. I am very grateful for your support.  The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy   **Join over 500K people taking charge of their mental health. **Special offer for Bore you to Sleep listeners, with 10% off your first month at trybetterhelp.com/boreyoutosleep.]]></description><guid isPermaLink="false">c93e24af-8f89-4bd2-bf26-4b331298f050</guid><pubDate>Thu, 25 Jun 2020 12:30:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008403/apo9394525449.mp3" length="35610931" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c24e1d0-a171-4b4e-b224-e3fcaaaee9ab/9c24e1d0-a171-4b4e-b224-e3fcaaaee9ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c24e1d0-a171-4b4e-b224-e3fcaaaee9ab/9c24e1d0-a171-4b4e-b224-e3fcaaaee9ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c24e1d0-a171-4b4e-b224-e3fcaaaee9ab/9c24e1d0-a171-4b4e-b224-e3fcaaaee9ab.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from The Preservation Of The Exterior Of Wooden Buildings which was published in 1911. Written by Allerton S. Cushman and Henry A. Gardner, this book explores the many ways of preserving wooden buildings through painting and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from The Preservation Of The Exterior Of Wooden Buildings which was published in 1911. Written by Allerton S. Cushman and Henry A. Gardner, this book explores the many ways of preserving wooden buildings through painting and other forms of protection.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  Special thank you to Angilique from Brazil for your shoutout on Twitter. Also to Andres M for your kind words on Instragram. As always, a very big thank you to the patrons and Anchor sponsors that continue to support the show. I am very grateful for your support.  The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If you find the podcast helpful, a lovely way to say thanks is to leave a review in your podcast app. It doesn’t take long and really does help out.  If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy   **Join over 500K people taking charge of their mental health. **Special offer for Bore you to Sleep listeners, with 10% off your first month at trybetterhelp.com/boreyoutosleep.]]></itunes:summary><itunes:duration>2224</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 115 - Galileo and his Judges</title><link>https://www.spreaker.com/episode/sleep-story-115-galileo-and-his-judges--76008393</link><description><![CDATA[Tonight’s reading comes from Galileo and his Judges, written by F. R. Wegg-Prosser. Published in 1889, I found this to be an amazing insight to the life and times of an amazing astronomer.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">4f758232-b887-4da0-a37b-fc844303bfb3</guid><pubDate>Thu, 18 Jun 2020 13:45:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008393/apo8320233500.mp3" length="36083164" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e589c8b1-44af-475c-ad70-d5db575b3d58/e589c8b1-44af-475c-ad70-d5db575b3d58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e589c8b1-44af-475c-ad70-d5db575b3d58/e589c8b1-44af-475c-ad70-d5db575b3d58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e589c8b1-44af-475c-ad70-d5db575b3d58/e589c8b1-44af-475c-ad70-d5db575b3d58.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Galileo and his Judges, written by F. R. Wegg-Prosser. Published in 1889, I found this to be an amazing insight to the life and times of an amazing astronomer.   My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Galileo and his Judges, written by F. R. Wegg-Prosser. Published in 1889, I found this to be an amazing insight to the life and times of an amazing astronomer.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 114 – Master Rockafellar's Voyage, by William Clark Russell</title><link>https://www.spreaker.com/episode/sleep-story-114-master-rockafellar-s-voyage-by-william-clark-russell--76008399</link><description><![CDATA[Tonight’s reading comes from Master Rockafellar's Voyage, by William Clark Russell. It tells the story of a young lad who takes his first trip on the high seas and ultimately, becomes a Master.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.   Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">8818f020-3814-4f5f-92f5-1b3644db4b4f</guid><pubDate>Thu, 11 Jun 2020 12:16:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008399/apo1386373378.mp3" length="33010810" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/728bc57b-e643-4119-bb3c-b708f23ec25e/728bc57b-e643-4119-bb3c-b708f23ec25e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/728bc57b-e643-4119-bb3c-b708f23ec25e/728bc57b-e643-4119-bb3c-b708f23ec25e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/728bc57b-e643-4119-bb3c-b708f23ec25e/728bc57b-e643-4119-bb3c-b708f23ec25e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Master Rockafellar's Voyage, by William Clark Russell. It tells the story of a young lad who takes his first trip on the high seas and ultimately, becomes a Master.   My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Master Rockafellar's Voyage, by William Clark Russell. It tells the story of a young lad who takes his first trip on the high seas and ultimately, becomes a Master.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.   Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 113 - Representative Men by Ralph Waldo Emerson</title><link>https://www.spreaker.com/episode/sleep-story-113-representative-men-by-ralph-waldo-emerson--76008580</link><description><![CDATA[Tonight’s reading comes from Representative Men: Seven Lectures by Ralph Waldo Emerson.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">aafad9e5-bf85-4b23-88bf-bded12d5452e</guid><pubDate>Thu, 04 Jun 2020 14:15:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008580/apo1539160615.mp3" length="33340556" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/daf598c8-7eb4-49d6-afd7-b54cf16e9855/daf598c8-7eb4-49d6-afd7-b54cf16e9855.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/daf598c8-7eb4-49d6-afd7-b54cf16e9855/daf598c8-7eb4-49d6-afd7-b54cf16e9855.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/daf598c8-7eb4-49d6-afd7-b54cf16e9855/daf598c8-7eb4-49d6-afd7-b54cf16e9855.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s reading comes from Representative Men: Seven Lectures by Ralph Waldo Emerson.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s reading comes from Representative Men: Seven Lectures by Ralph Waldo Emerson.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 112 – The Ethics of Cooperation</title><link>https://www.spreaker.com/episode/sleep-story-112-the-ethics-of-cooperation--76008522</link><description><![CDATA[Tonight’s readings comes from the Ethics of Cooperation by James Hayden Tufts. Published in 1918, the principles in this book still ring true today. It’s amazing how far we have come and how much we can accomplish through cooperation with others.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">6e5ca7b3-153b-4bbc-a8c0-9f28845db634</guid><pubDate>Thu, 28 May 2020 12:55:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008522/apo5476360841.mp3" length="33285776" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d00b0be1-7df0-4c34-9076-537f558a6de5/d00b0be1-7df0-4c34-9076-537f558a6de5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d00b0be1-7df0-4c34-9076-537f558a6de5/d00b0be1-7df0-4c34-9076-537f558a6de5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d00b0be1-7df0-4c34-9076-537f558a6de5/d00b0be1-7df0-4c34-9076-537f558a6de5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from the Ethics of Cooperation by James Hayden Tufts. Published in 1918, the principles in this book still ring true today. It’s amazing how far we have come and how much we can accomplish through cooperation with others.   My...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from the Ethics of Cooperation by James Hayden Tufts. Published in 1918, the principles in this book still ring true today. It’s amazing how far we have come and how much we can accomplish through cooperation with others.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me to keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 111 – Your Mind and How to Use It</title><link>https://www.spreaker.com/episode/sleep-story-111-your-mind-and-how-to-use-it--76008500</link><description><![CDATA[Tonight’s readings comes from the Your Mind and How to Use It. Written by William Walker Atkinson and published in 1911, it was surprising how much this reminded me of the introductory psychology text that we were provided with at university. I really enjoyed reading this book and I hope you enjoy it too.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">ada89f4b-98b8-463e-ae3d-22114a31948f</guid><pubDate>Thu, 21 May 2020 12:11:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008500/apo1819187550.mp3" length="36814609" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/31adaee2-4dde-4482-a6a8-a5716a5757b6/31adaee2-4dde-4482-a6a8-a5716a5757b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31adaee2-4dde-4482-a6a8-a5716a5757b6/31adaee2-4dde-4482-a6a8-a5716a5757b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/31adaee2-4dde-4482-a6a8-a5716a5757b6/31adaee2-4dde-4482-a6a8-a5716a5757b6.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from the Your Mind and How to Use It. Written by William Walker Atkinson and published in 1911, it was surprising how much this reminded me of the introductory psychology text that we were provided with at university. I really...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from the Your Mind and How to Use It. Written by William Walker Atkinson and published in 1911, it was surprising how much this reminded me of the introductory psychology text that we were provided with at university. I really enjoyed reading this book and I hope you enjoy it too.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 110 – Mansfield Park by Jane Austen</title><link>https://www.spreaker.com/episode/sleep-story-110-mansfield-park-by-jane-austen--76008398</link><description><![CDATA[Tonight’s readings comes from the Mansfield Park. Written by Jane Austen, the book tells the story of Fanny Price, a young girl who is sent from an impoverished family to reside with a family that offers a different kind of life.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">4618ab14-cfc0-422d-b3e8-216dbb306b6f</guid><pubDate>Thu, 14 May 2020 15:08:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008398/apo6909609701.mp3" length="31692101" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71027295-5433-4ee2-bdfb-9f89e559a54b/71027295-5433-4ee2-bdfb-9f89e559a54b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71027295-5433-4ee2-bdfb-9f89e559a54b/71027295-5433-4ee2-bdfb-9f89e559a54b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71027295-5433-4ee2-bdfb-9f89e559a54b/71027295-5433-4ee2-bdfb-9f89e559a54b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from the Mansfield Park. Written by Jane Austen, the book tells the story of Fanny Price, a young girl who is sent from an impoverished family to reside with a family that offers a different kind of life.   My name is Teddy...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from the Mansfield Park. Written by Jane Austen, the book tells the story of Fanny Price, a young girl who is sent from an impoverished family to reside with a family that offers a different kind of life.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>1979</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 109 – The Call of the Wild by Jack London</title><link>https://www.spreaker.com/episode/sleep-story-109-the-call-of-the-wild-by-jack-london--76008473</link><description><![CDATA[Tonight’s readings comes from the Call of the Wild, a story about a dog called buck who is dog-napped from his comfortable home and thrust into the wild. The book was written by Jack London who was one of the worlds first authors to achieve celebrity status from his writing.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.   Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.   Sincerely.  Teddy]]></description><guid isPermaLink="false">12f0fb83-2e88-4427-a859-31cc8ed2a311</guid><pubDate>Thu, 07 May 2020 12:33:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008473/apo5107202806.mp3" length="35710371" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/93722323-c527-47d8-9fb2-19b052b5a6f4/93722323-c527-47d8-9fb2-19b052b5a6f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93722323-c527-47d8-9fb2-19b052b5a6f4/93722323-c527-47d8-9fb2-19b052b5a6f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/93722323-c527-47d8-9fb2-19b052b5a6f4/93722323-c527-47d8-9fb2-19b052b5a6f4.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from the Call of the Wild, a story about a dog called buck who is dog-napped from his comfortable home and thrust into the wild. The book was written by Jack London who was one of the worlds first authors to achieve celebrity...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from the Call of the Wild, a story about a dog called buck who is dog-napped from his comfortable home and thrust into the wild. The book was written by Jack London who was one of the worlds first authors to achieve celebrity status from his writing.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.   Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.   Sincerely.  Teddy]]></itunes:summary><itunes:duration>2230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 108 - On the Architectural History of Chester Cathedral</title><link>https://www.spreaker.com/episode/sleep-story-108-on-the-architectural-history-of-chester-cathedral--76008544</link><description><![CDATA[Tonight’s readings comes from the History of Chester Cathedral by Thomas Rickman. It details the history and the architecture of Chester Cathedral, as well as the minds that created it.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></description><guid isPermaLink="false">240f0a88-b76e-4d34-86ca-e2d8ce802929</guid><pubDate>Thu, 30 Apr 2020 12:38:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008544/apo3334150576.mp3" length="33628126" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b29715-fa22-4317-afcd-5dc1ca8d4677/e7b29715-fa22-4317-afcd-5dc1ca8d4677.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b29715-fa22-4317-afcd-5dc1ca8d4677/e7b29715-fa22-4317-afcd-5dc1ca8d4677.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b29715-fa22-4317-afcd-5dc1ca8d4677/e7b29715-fa22-4317-afcd-5dc1ca8d4677.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from the History of Chester Cathedral by Thomas Rickman. It details the history and the architecture of Chester Cathedral, as well as the minds that created it.   My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from the History of Chester Cathedral by Thomas Rickman. It details the history and the architecture of Chester Cathedral, as well as the minds that created it.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep.  Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy]]></itunes:summary><itunes:duration>2100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 107 – Casey Ryan</title><link>https://www.spreaker.com/episode/sleep-story-107-casey-ryan--76008450</link><description><![CDATA[Tonight’s readings comes from Casey Ryan. Written by B.M. Bower and published in 1921, Casey Ryan is a story about a ruffian who lived in Nevada, during the time when cars began replacing horse and carriage. Casey comes across as obnoxious but is somehow likable and hopefully, a character that can help you fall asleep.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.   Sincerely.   Teddy]]></description><guid isPermaLink="false">d371459f-9a18-4bd6-8674-dac00c491583</guid><pubDate>Thu, 23 Apr 2020 12:04:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008450/apo6070020597.mp3" length="33895126" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0dce922-da10-46bb-85ca-b3459ce76116/c0dce922-da10-46bb-85ca-b3459ce76116.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0dce922-da10-46bb-85ca-b3459ce76116/c0dce922-da10-46bb-85ca-b3459ce76116.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0dce922-da10-46bb-85ca-b3459ce76116/c0dce922-da10-46bb-85ca-b3459ce76116.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from Casey Ryan. Written by B.M. Bower and published in 1921, Casey Ryan is a story about a ruffian who lived in Nevada, during the time when cars began replacing horse and carriage. Casey comes across as obnoxious but is...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from Casey Ryan. Written by B.M. Bower and published in 1921, Casey Ryan is a story about a ruffian who lived in Nevada, during the time when cars began replacing horse and carriage. Casey comes across as obnoxious but is somehow likable and hopefully, a character that can help you fall asleep.   My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.   Please also subscribe and leave a review, it really does help out. If you want, you can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep   In the meantime, lie back, relax and enjoy the readings.   Sincerely.   Teddy]]></itunes:summary><itunes:duration>2117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 106 - The Works of Edgar Allan Poe</title><link>https://www.spreaker.com/episode/sleep-story-106-the-works-of-edgar-allan-poe--76008538</link><description><![CDATA[Tonight’s readings comes from The Works of Edgar Allan Poe. Edgar Allan Poe has become in time, one of America’s greatest Poets. During his life however, his talent was known but his success was not as evident. A remarkable character to listen to while you slowly drift into dream land.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></description><guid isPermaLink="false">9982da2b-0e14-41a7-bd56-5f7cc0e8facc</guid><pubDate>Thu, 16 Apr 2020 14:05:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008538/apo9300607161.mp3" length="32813902" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf40244d-0d8b-4409-81e3-d9e014108252/bf40244d-0d8b-4409-81e3-d9e014108252.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf40244d-0d8b-4409-81e3-d9e014108252/bf40244d-0d8b-4409-81e3-d9e014108252.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf40244d-0d8b-4409-81e3-d9e014108252/bf40244d-0d8b-4409-81e3-d9e014108252.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from The Works of Edgar Allan Poe. Edgar Allan Poe has become in time, one of America’s greatest Poets. During his life however, his talent was known but his success was not as evident. A remarkable character to listen to...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from The Works of Edgar Allan Poe. Edgar Allan Poe has become in time, one of America’s greatest Poets. During his life however, his talent was known but his success was not as evident. A remarkable character to listen to while you slowly drift into dream land.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, a fantastic way to say thanks is to tell a friend who might also need help with their sleep. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></itunes:summary><itunes:duration>2049</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 105 – The Book of the Sword</title><link>https://www.spreaker.com/episode/sleep-story-105-the-book-of-the-sword--76008418</link><description><![CDATA[Tonight’s readings comes from The Book of the Sword. Published in 1884 and written by Richard Francis Burton, this book really helped me appreciate the importance of the sword and its place in the history of the world. While the sword itself may be seen a weapon and instrument of death to many, it is an instrument that defined eras and civilizations across the entire world. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">05e2e100-6243-4bf2-ba07-5b1e63f53533</guid><pubDate>Thu, 09 Apr 2020 12:55:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008418/apo9734615266.mp3" length="33014508" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9fe57f9-d7a4-41e5-8d1c-947e83a39156/a9fe57f9-d7a4-41e5-8d1c-947e83a39156.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9fe57f9-d7a4-41e5-8d1c-947e83a39156/a9fe57f9-d7a4-41e5-8d1c-947e83a39156.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9fe57f9-d7a4-41e5-8d1c-947e83a39156/a9fe57f9-d7a4-41e5-8d1c-947e83a39156.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from The Book of the Sword. Published in 1884 and written by Richard Francis Burton, this book really helped me appreciate the importance of the sword and its place in the history of the world. While the sword itself may be...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from The Book of the Sword. Published in 1884 and written by Richard Francis Burton, this book really helped me appreciate the importance of the sword and its place in the history of the world. While the sword itself may be seen a weapon and instrument of death to many, it is an instrument that defined eras and civilizations across the entire world. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2062</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 104 – The Day Before Yesterday, by Richard Middleton</title><link>https://www.spreaker.com/episode/sleep-story-104-the-day-before-yesterday-by-richard-middleton--76008515</link><description><![CDATA[Tonight’s readings comes from The Day Before Yesterday, by Richard Middleton. This book was published in 1912 and reflects upon those seemingly innocent but magical moments that we all experience in childhood. Those moments before we worried about what other people thought and where we let our imaginations run free. My name is Teddy and I aim to help people everywhere get a good night’s rest. It’s sadly a challenging time for all of us at this moment and I hope that you’re staying strong. Sleep is so important at any time, and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. If I’ve missed thanking you, I apologise. Please let me know. You can find me on twitter or Instagram @BoreYouToSleep The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">889ebb99-8595-44a0-8553-a4e371048217</guid><pubDate>Thu, 02 Apr 2020 14:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008515/apo4360756100.mp3" length="33911079" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc90b6c-9e3e-4d22-890c-9f5e607116fc/1dc90b6c-9e3e-4d22-890c-9f5e607116fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc90b6c-9e3e-4d22-890c-9f5e607116fc/1dc90b6c-9e3e-4d22-890c-9f5e607116fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1dc90b6c-9e3e-4d22-890c-9f5e607116fc/1dc90b6c-9e3e-4d22-890c-9f5e607116fc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from The Day Before Yesterday, by Richard Middleton. This book was published in 1912 and reflects upon those seemingly innocent but magical moments that we all experience in childhood. Those moments before we worried about...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from The Day Before Yesterday, by Richard Middleton. This book was published in 1912 and reflects upon those seemingly innocent but magical moments that we all experience in childhood. Those moments before we worried about what other people thought and where we let our imaginations run free. My name is Teddy and I aim to help people everywhere get a good night’s rest. It’s sadly a challenging time for all of us at this moment and I hope that you’re staying strong. Sleep is so important at any time, and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. If I’ve missed thanking you, I apologise. Please let me know. You can find me on twitter or Instagram @BoreYouToSleep The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2118</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 103 – Pathfinding on Plain and Prairie</title><link>https://www.spreaker.com/episode/sleep-story-103-pathfinding-on-plain-and-prairie--76008570</link><description><![CDATA[Tonight’s readings comes from Pathfinding on Plain and Prairie. Originally published in 1898, John McDougall takes us through life in the Canadian North-West in a time that is long past, but not forgotten. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. Thank you to UkDianne for your message through the website during the week. I’ll aim to read some of your favourite chapters in an upcoming episode. Big thank you to listeners who are supporting through Anchor and Patreon, your support continues to be greatly appreciated and allows me to keep bringing out more episodes. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">0ea9705a-013a-45c5-85f0-dffe2625fddb</guid><pubDate>Thu, 26 Mar 2020 12:30:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008570/apo2154954252.mp3" length="37395994" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e66d042-550f-4cb1-ba7c-cfdda75a53bf/0e66d042-550f-4cb1-ba7c-cfdda75a53bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e66d042-550f-4cb1-ba7c-cfdda75a53bf/0e66d042-550f-4cb1-ba7c-cfdda75a53bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e66d042-550f-4cb1-ba7c-cfdda75a53bf/0e66d042-550f-4cb1-ba7c-cfdda75a53bf.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from Pathfinding on Plain and Prairie. Originally published in 1898, John McDougall takes us through life in the Canadian North-West in a time that is long past, but not forgotten. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from Pathfinding on Plain and Prairie. Originally published in 1898, John McDougall takes us through life in the Canadian North-West in a time that is long past, but not forgotten. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. Thank you to UkDianne for your message through the website during the week. I’ll aim to read some of your favourite chapters in an upcoming episode. Big thank you to listeners who are supporting through Anchor and Patreon, your support continues to be greatly appreciated and allows me to keep bringing out more episodes. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 102 – Hall Caine, the Man and the Novelist</title><link>https://www.spreaker.com/episode/sleep-story-102-hall-caine-the-man-and-the-novelist--76008556</link><description><![CDATA[Tonight’s readings comes from Hall Caine, the Man and the Novelist. This book was written by C. Fred Kenyon and written about a novelist who was born in 1853. Hall Caine is one of those authors who recognised the intricacies of the human condition and also, the important aspect of life.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></description><guid isPermaLink="false">550a4160-e315-4726-b075-d1a30a6b085f</guid><pubDate>Thu, 19 Mar 2020 13:38:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008556/apo8093772786.mp3" length="35584151" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5279e3c0-adcf-4b44-a734-06a4ffe218f7/5279e3c0-adcf-4b44-a734-06a4ffe218f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5279e3c0-adcf-4b44-a734-06a4ffe218f7/5279e3c0-adcf-4b44-a734-06a4ffe218f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5279e3c0-adcf-4b44-a734-06a4ffe218f7/5279e3c0-adcf-4b44-a734-06a4ffe218f7.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from Hall Caine, the Man and the Novelist. This book was written by C. Fred Kenyon and written about a novelist who was born in 1853. Hall Caine is one of those authors who recognised the intricacies of the human condition and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from Hall Caine, the Man and the Novelist. This book was written by C. Fred Kenyon and written about a novelist who was born in 1853. Hall Caine is one of those authors who recognised the intricacies of the human condition and also, the important aspect of life.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></itunes:summary><itunes:duration>2222</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 101 - The Old Church Clock</title><link>https://www.spreaker.com/episode/sleep-story-101-the-old-church-clock--76008562</link><description><![CDATA[Sleep Story 101 - The Old Church Clock by Richard Parkinson.  Tonight’s readings comes from The Old Church Clock by Richard Parkinson. This book visits early 1900’s England and the importance of the Church and its members.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></description><guid isPermaLink="false">8a998646-58fe-4626-bb8a-4ace59370f35</guid><pubDate>Thu, 12 Mar 2020 12:02:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008562/apo4119064372.mp3" length="35378483" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d78781cb-f726-4f33-ac79-a34f979d9a03/d78781cb-f726-4f33-ac79-a34f979d9a03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d78781cb-f726-4f33-ac79-a34f979d9a03/d78781cb-f726-4f33-ac79-a34f979d9a03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d78781cb-f726-4f33-ac79-a34f979d9a03/d78781cb-f726-4f33-ac79-a34f979d9a03.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 101 - The Old Church Clock by Richard Parkinson.  Tonight’s readings comes from The Old Church Clock by Richard Parkinson. This book visits early 1900’s England and the importance of the Church and its members.  My name is Teddy and I aim...</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 101 - The Old Church Clock by Richard Parkinson.  Tonight’s readings comes from The Old Church Clock by Richard Parkinson. This book visits early 1900’s England and the importance of the Church and its members.  My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep.  The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes.  If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep  In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></itunes:summary><itunes:duration>2209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 100 - Outland</title><link>https://www.spreaker.com/episode/sleep-story-100-outland--76008543</link><description><![CDATA[Tonight’s readings comes from Outland by Mary Austin. Published in 1919, this book begins with Herman and Mona as they walk through the magical woods. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">950bcc95-ea45-491e-bd63-8c59534195d3</guid><pubDate>Thu, 05 Mar 2020 12:51:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008543/apo6643171664.mp3" length="31772305" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c36a7904-8c99-4983-aca0-ee67bd07c493/c36a7904-8c99-4983-aca0-ee67bd07c493.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c36a7904-8c99-4983-aca0-ee67bd07c493/c36a7904-8c99-4983-aca0-ee67bd07c493.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c36a7904-8c99-4983-aca0-ee67bd07c493/c36a7904-8c99-4983-aca0-ee67bd07c493.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from Outland by Mary Austin. Published in 1919, this book begins with Herman and Mona as they walk through the magical woods. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from Outland by Mary Austin. Published in 1919, this book begins with Herman and Mona as they walk through the magical woods. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 99 - The Modern Clock</title><link>https://www.spreaker.com/episode/sleep-story-99-the-modern-clock--76008548</link><description><![CDATA[Tonight’s readings comes from The Modern Clock, A study of Time Keeping Mechanism; Its Construction, Regulation and Repair. Written by Ward L Goodrich, this book is an instruction manual for any good apprentice that wants to become a clock maker or repairer. Written in 1905, I must admit, they don’t make clocks and watches like they used to. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">c7309db7-9150-4289-ac89-f0f129799a46</guid><pubDate>Thu, 27 Feb 2020 11:31:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008548/apo9779623443.mp3" length="34349040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89ece853-bfc0-4246-ab2f-9dea62c429d5/89ece853-bfc0-4246-ab2f-9dea62c429d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89ece853-bfc0-4246-ab2f-9dea62c429d5/89ece853-bfc0-4246-ab2f-9dea62c429d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89ece853-bfc0-4246-ab2f-9dea62c429d5/89ece853-bfc0-4246-ab2f-9dea62c429d5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from The Modern Clock, A study of Time Keeping Mechanism; Its Construction, Regulation and Repair. Written by Ward L Goodrich, this book is an instruction manual for any good apprentice that wants to become a clock maker or...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from The Modern Clock, A study of Time Keeping Mechanism; Its Construction, Regulation and Repair. Written by Ward L Goodrich, this book is an instruction manual for any good apprentice that wants to become a clock maker or repairer. Written in 1905, I must admit, they don’t make clocks and watches like they used to. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2145</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 98 - Joan and Peter</title><link>https://www.spreaker.com/episode/sleep-story-98-joan-and-peter--76008540</link><description><![CDATA[Tonight’s readings comes from Joan and Peter. Written by H. G. Wells and published in 1918, this book looks at late Victorian and Edwardian England and the period just prior to World War 1. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">534c2f88-0583-4fe8-85b6-0e820994b167</guid><pubDate>Thu, 20 Feb 2020 13:12:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008540/apo2740368420.mp3" length="34028043" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a3c1f47-93de-4792-b13c-a0672c483ba0/0a3c1f47-93de-4792-b13c-a0672c483ba0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a3c1f47-93de-4792-b13c-a0672c483ba0/0a3c1f47-93de-4792-b13c-a0672c483ba0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a3c1f47-93de-4792-b13c-a0672c483ba0/0a3c1f47-93de-4792-b13c-a0672c483ba0.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from Joan and Peter. Written by H. G. Wells and published in 1918, this book looks at late Victorian and Edwardian England and the period just prior to World War 1. My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from Joan and Peter. Written by H. G. Wells and published in 1918, this book looks at late Victorian and Edwardian England and the period just prior to World War 1. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 97 - The American Printer: A Manual of Typography</title><link>https://www.spreaker.com/episode/sleep-story-97-the-american-printer-a-manual-of-typography--76008417</link><description><![CDATA[Tonight’s readings comes from The American Printer: A Manual of Typography. This book is a manual that discusses Typography, printing and how it was created and evolved. The book is published in 1893 and written by Thomas MacKellar My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and I’m hoping to help play a little part in helping you get it. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy @BoreYouToSleep  boreyoutosleep.com <br /><br />]]></description><guid isPermaLink="false">e87390c0-c9d3-46f1-99e1-3753b3dd798a</guid><pubDate>Thu, 13 Feb 2020 13:14:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008417/apo3707600651.mp3" length="35648111" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/133de632-c4b9-460b-8104-8f99b64fc072/133de632-c4b9-460b-8104-8f99b64fc072.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/133de632-c4b9-460b-8104-8f99b64fc072/133de632-c4b9-460b-8104-8f99b64fc072.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/133de632-c4b9-460b-8104-8f99b64fc072/133de632-c4b9-460b-8104-8f99b64fc072.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from The American Printer: A Manual of Typography. This book is a manual that discusses Typography, printing and how it was created and evolved. The book is published in 1893 and written by Thomas MacKellar My name is Teddy...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from The American Printer: A Manual of Typography. This book is a manual that discusses Typography, printing and how it was created and evolved. The book is published in 1893 and written by Thomas MacKellar My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and I’m hoping to help play a little part in helping you get it. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave a review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. I’m also now on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy @BoreYouToSleep  boreyoutosleep.com <br /><br />]]></itunes:summary><itunes:duration>2226</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 96 – The "Twenty-Seventh" A Regimental History</title><link>https://www.spreaker.com/episode/sleep-story-96-the-twenty-seventh-a-regimental-history--76008392</link><description><![CDATA[Tonight’s readings comes from The "Twenty-Seventh" A Regimental History. Published in 1866 and written by Winthrop D. Sheldon, this book looks at the campaign of the Twenty-seventh Regiment Connecticut volunteers which began in the most critical and anxious period of the war against the rebellion. The year was 1862. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and I’m hoping to help play a little part in helping you get it. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave it review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">edb678fc-b61f-492e-8edf-aebda5cd4f64</guid><pubDate>Thu, 06 Feb 2020 13:13:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008392/apo4796365383.mp3" length="31270818" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9af1462-edae-40ea-897d-de1aeaeba267/a9af1462-edae-40ea-897d-de1aeaeba267.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9af1462-edae-40ea-897d-de1aeaeba267/a9af1462-edae-40ea-897d-de1aeaeba267.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9af1462-edae-40ea-897d-de1aeaeba267/a9af1462-edae-40ea-897d-de1aeaeba267.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from The "Twenty-Seventh" A Regimental History. Published in 1866 and written by Winthrop D. Sheldon, this book looks at the campaign of the Twenty-seventh Regiment Connecticut volunteers which began in the most critical and...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from The "Twenty-Seventh" A Regimental History. Published in 1866 and written by Winthrop D. Sheldon, this book looks at the campaign of the Twenty-seventh Regiment Connecticut volunteers which began in the most critical and anxious period of the war against the rebellion. The year was 1862. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and I’m hoping to help play a little part in helping you get it. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave it review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 95 – Dubliners</title><link>https://www.spreaker.com/episode/sleep-story-95-dubliners--76008550</link><description><![CDATA[Tonight’s readings comes from Dubliners. Published in 1914 and written by James Joyce, Dubliners is a series of short stories that depicts Irish middle class life at around the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and I’m hoping to help play a little part in helping you get it. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave it review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy Boreyoutosleep.com]]></description><guid isPermaLink="false">1055a310-df2f-4866-95c4-035b05c998fd</guid><pubDate>Thu, 30 Jan 2020 13:17:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008550/apo5918652098.mp3" length="36534116" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04c50d0b-9512-4b1e-9017-9c27e1a3ab61/04c50d0b-9512-4b1e-9017-9c27e1a3ab61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04c50d0b-9512-4b1e-9017-9c27e1a3ab61/04c50d0b-9512-4b1e-9017-9c27e1a3ab61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04c50d0b-9512-4b1e-9017-9c27e1a3ab61/04c50d0b-9512-4b1e-9017-9c27e1a3ab61.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings comes from Dubliners. Published in 1914 and written by James Joyce, Dubliners is a series of short stories that depicts Irish middle class life at around the turn of the 20th Century. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings comes from Dubliners. Published in 1914 and written by James Joyce, Dubliners is a series of short stories that depicts Irish middle class life at around the turn of the 20th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and I’m hoping to help play a little part in helping you get it. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners that allows me keep bringing out more episodes. If the podcast helps, please subscribe and leave it review, it really does help out. You can also say hello at Boreyoutosleep.com where you support the podcast. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy Boreyoutosleep.com]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 94 - A book for the Hammock</title><link>https://www.spreaker.com/episode/sleep-story-94-a-book-for-the-hammock--76008566</link><description><![CDATA[Tonight’s readings come from A book for the Hammock by William Clarke Russell Published in 1887, this story looks at sailing on the high-seas in a time where you needed the wind to carry you to your destination. It’s a good story for the hammock, or if you want to fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I will read you a different story every episode to help you doze off. My mission is to keep bringing this podcast out to people everywhere who need a good night’s rest. It’s not everybody but for those that it is helping, I’m absolutely blessed that I’m able to help. If the podcast helps you, please be sure to subscribe, leave a review and rating on your podcast app. As always, you're welcome to say hello at Boreyoutosleep.com Sincerely.]]></description><guid isPermaLink="false">452e27c8-fe12-4115-a6ab-6d53fb54d522</guid><pubDate>Thu, 23 Jan 2020 13:09:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008566/apo5827368976.mp3" length="31590101" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9ef2545-9f97-4396-a036-afdebefb31cb/e9ef2545-9f97-4396-a036-afdebefb31cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9ef2545-9f97-4396-a036-afdebefb31cb/e9ef2545-9f97-4396-a036-afdebefb31cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9ef2545-9f97-4396-a036-afdebefb31cb/e9ef2545-9f97-4396-a036-afdebefb31cb.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from A book for the Hammock by William Clarke Russell Published in 1887, this story looks at sailing on the high-seas in a time where you needed the wind to carry you to your destination. It’s a good story for the hammock, or...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from A book for the Hammock by William Clarke Russell Published in 1887, this story looks at sailing on the high-seas in a time where you needed the wind to carry you to your destination. It’s a good story for the hammock, or if you want to fall asleep. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I will read you a different story every episode to help you doze off. My mission is to keep bringing this podcast out to people everywhere who need a good night’s rest. It’s not everybody but for those that it is helping, I’m absolutely blessed that I’m able to help. If the podcast helps you, please be sure to subscribe, leave a review and rating on your podcast app. As always, you're welcome to say hello at Boreyoutosleep.com Sincerely.]]></itunes:summary><itunes:duration>1973</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 93 – The Story of a Peninsular Veteran</title><link>https://www.spreaker.com/episode/sleep-story-93-the-story-of-a-peninsular-veteran--76008512</link><description><![CDATA[Tonight’s readings come from Peninsular Veteran by Anonymous This story is published in the late 1700’s in England, when religion was an important aspect of the lives of the people that live there. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I will read you a different story every episode to help you doze off. My mission is to keep bringing this podcast out to people everywhere who need a good night’s rest. I know it’s helping a lot of people get the rest they need and I’m grateful to be able to help you do this. My passion is to bring out this podcast so that people can get the sleep that they need. If the podcast is helping you, I’d love for you to become a sponsor or Patron which you can do at Boreyoutosleep.com. Your financial contribution really does help me keep the podcast on air and help me bring out more episodes. I’d also love if you were able to subscribe, leave a review and rating. All of these things do help me keep the podcast alive so that people everywhere can get the good night’s rest that they deserve. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">16cd7fe5-6c03-46e6-9d1e-c7a2ac7e2cc7</guid><pubDate>Thu, 16 Jan 2020 13:18:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008512/apo9069922344.mp3" length="44235060" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/55a3d03d-65fe-4b0a-9a09-897040810c6c/55a3d03d-65fe-4b0a-9a09-897040810c6c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55a3d03d-65fe-4b0a-9a09-897040810c6c/55a3d03d-65fe-4b0a-9a09-897040810c6c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/55a3d03d-65fe-4b0a-9a09-897040810c6c/55a3d03d-65fe-4b0a-9a09-897040810c6c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from Peninsular Veteran by Anonymous This story is published in the late 1700’s in England, when religion was an important aspect of the lives of the people that live there. My name is Teddy and I aim to help people everywhere...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from Peninsular Veteran by Anonymous This story is published in the late 1700’s in England, when religion was an important aspect of the lives of the people that live there. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I will read you a different story every episode to help you doze off. My mission is to keep bringing this podcast out to people everywhere who need a good night’s rest. I know it’s helping a lot of people get the rest they need and I’m grateful to be able to help you do this. My passion is to bring out this podcast so that people can get the sleep that they need. If the podcast is helping you, I’d love for you to become a sponsor or Patron which you can do at Boreyoutosleep.com. Your financial contribution really does help me keep the podcast on air and help me bring out more episodes. I’d also love if you were able to subscribe, leave a review and rating. All of these things do help me keep the podcast alive so that people everywhere can get the good night’s rest that they deserve. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2763</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 92 – Westy Martin, by Percy Keese Fitzhugh</title><link>https://www.spreaker.com/episode/sleep-story-92-westy-martin-by-percy-keese-fitzhugh--76008575</link><description><![CDATA[Published in 1925, Westy Martin is a young boy scout that loves an adventure. When he finds himself in the woods with his rifle, it’s possible that he finds more of an adventure than he was expecting. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I will read you a different story every episode to help you doze off. My goal with this podcast is to help people everywhere get the good night’s rest that they need. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">d471c0a0-50bc-4e6f-afa5-d79a4cb4d61e</guid><pubDate>Thu, 09 Jan 2020 12:17:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008575/apo4503144113.mp3" length="39861123" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63313565-ae0b-4249-bfb0-bed4a05d5aae/63313565-ae0b-4249-bfb0-bed4a05d5aae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63313565-ae0b-4249-bfb0-bed4a05d5aae/63313565-ae0b-4249-bfb0-bed4a05d5aae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63313565-ae0b-4249-bfb0-bed4a05d5aae/63313565-ae0b-4249-bfb0-bed4a05d5aae.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1925, Westy Martin is a young boy scout that loves an adventure. When he finds himself in the woods with his rifle, it’s possible that he finds more of an adventure than he was expecting. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Published in 1925, Westy Martin is a young boy scout that loves an adventure. When he finds himself in the woods with his rifle, it’s possible that he finds more of an adventure than he was expecting. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I will read you a different story every episode to help you doze off. My goal with this podcast is to help people everywhere get the good night’s rest that they need. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2489</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 91 – Our Street by M. A. Titmarsh</title><link>https://www.spreaker.com/episode/sleep-story-91-our-street-by-m-a-titmarsh--76008476</link><description><![CDATA[Tonight’s readings come from Our Street by M.A Titmarsh (William Makepeace Thackeray). Published in 1848. It is an autobiographical look at the street that Titmarsh lived in and what happened behind the doors of his neighbours homes, as well as his own. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I will read you a different story every episode to help you doze off. Sincerely. Teddy]]></description><guid isPermaLink="false">4c3053af-6429-4386-aff9-2142d0a417b9</guid><pubDate>Thu, 02 Jan 2020 13:17:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008476/apo7024187418.mp3" length="32304405" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/264efe73-0828-4bf8-8b45-f0a8fba7f726/264efe73-0828-4bf8-8b45-f0a8fba7f726.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/264efe73-0828-4bf8-8b45-f0a8fba7f726/264efe73-0828-4bf8-8b45-f0a8fba7f726.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/264efe73-0828-4bf8-8b45-f0a8fba7f726/264efe73-0828-4bf8-8b45-f0a8fba7f726.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from Our Street by M.A Titmarsh (William Makepeace Thackeray). Published in 1848. It is an autobiographical look at the street that Titmarsh lived in and what happened behind the doors of his neighbours homes, as well as his...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from Our Street by M.A Titmarsh (William Makepeace Thackeray). Published in 1848. It is an autobiographical look at the street that Titmarsh lived in and what happened behind the doors of his neighbours homes, as well as his own. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I will read you a different story every episode to help you doze off. Sincerely. Teddy]]></itunes:summary><itunes:duration>2017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 90 - A Christmas Carol</title><link>https://www.spreaker.com/episode/sleep-story-90-a-christmas-carol--76008495</link><description><![CDATA[Tonight’s readings come from A Christmas Carol, by Charles Dickens. The story is about Scrooge, a grumpy man that sees the bad in everything, especially Christmas. I hope you’re not a scrooge and I also this helps you get a good night’s rest at this magical time of the year. Special thank you to all you listeners who have supported the podcast throughout the year. If the podcast has helped you and you haven’t done so already, Please jump into iTtunes  or wherever you’re listening, subscribe and leave a review. It really does help me reach more people who need rest and it really doesn’t take long at all. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">3a594f45-03de-4e07-acf9-2f16fd7d9a11</guid><pubDate>Mon, 23 Dec 2019 13:33:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008495/apo5326964526.mp3" length="34088233" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b9f8d07-e93b-4ce3-b1d2-ab3f88f3492b/2b9f8d07-e93b-4ce3-b1d2-ab3f88f3492b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b9f8d07-e93b-4ce3-b1d2-ab3f88f3492b/2b9f8d07-e93b-4ce3-b1d2-ab3f88f3492b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2b9f8d07-e93b-4ce3-b1d2-ab3f88f3492b/2b9f8d07-e93b-4ce3-b1d2-ab3f88f3492b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from A Christmas Carol, by Charles Dickens. The story is about Scrooge, a grumpy man that sees the bad in everything, especially Christmas. I hope you’re not a scrooge and I also this helps you get a good night’s rest at this...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from A Christmas Carol, by Charles Dickens. The story is about Scrooge, a grumpy man that sees the bad in everything, especially Christmas. I hope you’re not a scrooge and I also this helps you get a good night’s rest at this magical time of the year. Special thank you to all you listeners who have supported the podcast throughout the year. If the podcast has helped you and you haven’t done so already, Please jump into iTtunes  or wherever you’re listening, subscribe and leave a review. It really does help me reach more people who need rest and it really doesn’t take long at all. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 89 – Jane Eyre by Charlotte Bronte</title><link>https://www.spreaker.com/episode/sleep-story-89-jane-eyre-by-charlotte-bronte--76008520</link><description><![CDATA[Tonight’s episode is a throwback episode to a story I read to you back in April this year. The Christmas period has had me extremely busy and I still haven’t done any Christmas shopping. It’s been a busy year but a good one, and I hope you’d enjoyed yours too as we head into the Christmas period. I’m grateful to have been able to help people everywhere get a good night’s sleep throughout the year. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes  or wherever you’re listening, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but it does help me reach people who need a good nights rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">58ed0faa-6e89-4c60-9827-02194c980f59</guid><pubDate>Thu, 19 Dec 2019 13:50:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008520/apo9085129476.mp3" length="24725136" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bf046dd-621f-43b3-b831-1604475e41ce/9bf046dd-621f-43b3-b831-1604475e41ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bf046dd-621f-43b3-b831-1604475e41ce/9bf046dd-621f-43b3-b831-1604475e41ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9bf046dd-621f-43b3-b831-1604475e41ce/9bf046dd-621f-43b3-b831-1604475e41ce.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s episode is a throwback episode to a story I read to you back in April this year. The Christmas period has had me extremely busy and I still haven’t done any Christmas shopping. It’s been a busy year but a good one, and I hope you’d enjoyed...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s episode is a throwback episode to a story I read to you back in April this year. The Christmas period has had me extremely busy and I still haven’t done any Christmas shopping. It’s been a busy year but a good one, and I hope you’d enjoyed yours too as we head into the Christmas period. I’m grateful to have been able to help people everywhere get a good night’s sleep throughout the year. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes  or wherever you’re listening, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but it does help me reach people who need a good nights rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 88 – A Horse’s Tale</title><link>https://www.spreaker.com/episode/sleep-story-88-a-horse-s-tale--76008559</link><description><![CDATA[Published in 1908 and written by Mark Twain. The story is told in the voice of Soldier Boy, a horse that stationed at a frontier outpost with the U.S 7th Cavalry. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. If it helps you fall asleep, please subscribe to make it easier to get the rest you need.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">699b62b8-4ee6-6a84-cee2-a4aa5529f32f</guid><pubDate>Tue, 10 Dec 2019 13:36:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008559/apo8126309658.mp3" length="34264604" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/acaff84e-bf75-4c25-a1a8-1500802ba180/acaff84e-bf75-4c25-a1a8-1500802ba180.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acaff84e-bf75-4c25-a1a8-1500802ba180/acaff84e-bf75-4c25-a1a8-1500802ba180.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acaff84e-bf75-4c25-a1a8-1500802ba180/acaff84e-bf75-4c25-a1a8-1500802ba180.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1908 and written by Mark Twain. The story is told in the voice of Soldier Boy, a horse that stationed at a frontier outpost with the U.S 7th Cavalry. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can...</itunes:subtitle><itunes:summary><![CDATA[Published in 1908 and written by Mark Twain. The story is told in the voice of Soldier Boy, a horse that stationed at a frontier outpost with the U.S 7th Cavalry. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. If it helps you fall asleep, please subscribe to make it easier to get the rest you need.  In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2140</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 87 – My First Summer in The Sierra</title><link>https://www.spreaker.com/episode/sleep-story-87-my-first-summer-in-the-sierra--76008533</link><description><![CDATA[Published in 1911 and written by one my absolute favourite figures in history, listen to John Muir’s account of his first summer in the Sierra High Plains. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. In the meantime, lie back, relax and enjoy the readings.]]></description><guid isPermaLink="false">9e5d356e-2aee-2b7b-0770-932d41dbc63b</guid><pubDate>Mon, 02 Dec 2019 12:56:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008533/apo8943741770.mp3" length="29171385" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef47cfe0-a255-4b27-a452-5d77dff43490/ef47cfe0-a255-4b27-a452-5d77dff43490.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef47cfe0-a255-4b27-a452-5d77dff43490/ef47cfe0-a255-4b27-a452-5d77dff43490.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef47cfe0-a255-4b27-a452-5d77dff43490/ef47cfe0-a255-4b27-a452-5d77dff43490.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1911 and written by one my absolute favourite figures in history, listen to John Muir’s account of his first summer in the Sierra High Plains. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a...</itunes:subtitle><itunes:summary><![CDATA[Published in 1911 and written by one my absolute favourite figures in history, listen to John Muir’s account of his first summer in the Sierra High Plains. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. In the meantime, lie back, relax and enjoy the readings.]]></itunes:summary><itunes:duration>1821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 86 – The House of Quiet</title><link>https://www.spreaker.com/episode/sleep-story-86-the-house-of-quiet--76008410</link><description><![CDATA[Published in 1907 and written by Arthur Christopher Benson, this is an autobiography of a young Arthur’s life in a wealthy family. And with a title such as “the House of Quiet”, I’m extremely hopeful that it will help you get to sleep. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">62e7b65a-b09a-6710-c1cf-b1c21225ddbc</guid><pubDate>Thu, 28 Nov 2019 13:19:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008410/apo3904172706.mp3" length="29476056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f785c75-591c-4eeb-bed1-a7d36635b847/1f785c75-591c-4eeb-bed1-a7d36635b847.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f785c75-591c-4eeb-bed1-a7d36635b847/1f785c75-591c-4eeb-bed1-a7d36635b847.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f785c75-591c-4eeb-bed1-a7d36635b847/1f785c75-591c-4eeb-bed1-a7d36635b847.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1907 and written by Arthur Christopher Benson, this is an autobiography of a young Arthur’s life in a wealthy family. And with a title such as “the House of Quiet”, I’m extremely hopeful that it will help you get to sleep. My name is...</itunes:subtitle><itunes:summary><![CDATA[Published in 1907 and written by Arthur Christopher Benson, this is an autobiography of a young Arthur’s life in a wealthy family. And with a title such as “the House of Quiet”, I’m extremely hopeful that it will help you get to sleep. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1840</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 85 – The South Country</title><link>https://www.spreaker.com/episode/sleep-story-85-the-south-country--76008457</link><description><![CDATA[Published in 1909 and written by Edward Thomas, this story looks at life in the English countryside in the early 1900’s. A special hello to all of the English listeners of Bore you To Sleep and to everyone else listening. I appreciate you tuning in and allowing me to help you get the sleep you deserve. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes  or wherever you’re listening, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy boreyoutosleep.com]]></description><guid isPermaLink="false">16d2e6de-2fbb-5a49-3bbd-a1a95574e496</guid><pubDate>Mon, 25 Nov 2019 12:56:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008457/apo9175298328.mp3" length="29255789" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e6ee426-26ca-427b-a22c-d75c0b32c873/8e6ee426-26ca-427b-a22c-d75c0b32c873.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e6ee426-26ca-427b-a22c-d75c0b32c873/8e6ee426-26ca-427b-a22c-d75c0b32c873.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e6ee426-26ca-427b-a22c-d75c0b32c873/8e6ee426-26ca-427b-a22c-d75c0b32c873.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1909 and written by Edward Thomas, this story looks at life in the English countryside in the early 1900’s. A special hello to all of the English listeners of Bore you To Sleep and to everyone else listening. I appreciate you tuning in...</itunes:subtitle><itunes:summary><![CDATA[Published in 1909 and written by Edward Thomas, this story looks at life in the English countryside in the early 1900’s. A special hello to all of the English listeners of Bore you To Sleep and to everyone else listening. I appreciate you tuning in and allowing me to help you get the sleep you deserve. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes  or wherever you’re listening, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy boreyoutosleep.com]]></itunes:summary><itunes:duration>1827</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 84 – The Silverton Story</title><link>https://www.spreaker.com/episode/sleep-story-84-the-silverton-story--76008625</link><description><![CDATA[Written by Mary Ann Olsen, The Silverton Story explores the beginnings of Silverton, Colarado and life there in the late 1800’s. Reading this book reminds me of my road trip through the U.S a couple of years back during which, I saw a lot of beautiful places. I hope you enjoy the book. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. Each episode is designed to listen to or play in the background as you slowly fall asleep.  My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes, Castbox, Stitcher or wherever you’re listening, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. I’d also love to hear from you are boreyoutosleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">f590025a-fdab-d4e3-a3b1-2712ff8c66fa</guid><pubDate>Thu, 21 Nov 2019 19:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008625/apo3361818203.mp3" length="33044175" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b917ca2e-5baf-4cee-94be-6ed33e82bc8f/b917ca2e-5baf-4cee-94be-6ed33e82bc8f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b917ca2e-5baf-4cee-94be-6ed33e82bc8f/b917ca2e-5baf-4cee-94be-6ed33e82bc8f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b917ca2e-5baf-4cee-94be-6ed33e82bc8f/b917ca2e-5baf-4cee-94be-6ed33e82bc8f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Written by Mary Ann Olsen, The Silverton Story explores the beginnings of Silverton, Colarado and life there in the late 1800’s. Reading this book reminds me of my road trip through the U.S a couple of years back during which, I saw a lot of beautiful...</itunes:subtitle><itunes:summary><![CDATA[Written by Mary Ann Olsen, The Silverton Story explores the beginnings of Silverton, Colarado and life there in the late 1800’s. Reading this book reminds me of my road trip through the U.S a couple of years back during which, I saw a lot of beautiful places. I hope you enjoy the book. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. Each episode is designed to listen to or play in the background as you slowly fall asleep.  My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes, Castbox, Stitcher or wherever you’re listening, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. I’d also love to hear from you are boreyoutosleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2063</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 83 – The Village in the Jungle</title><link>https://www.spreaker.com/episode/sleep-story-83-the-village-in-the-jungle--76008425</link><description><![CDATA[Published in 1913 and written by Leonard Woolfe, the story looks at life in the jungle from the viewpoint of the people who live there. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">a7336af1-51b2-460c-df40-b41b6643871d</guid><pubDate>Thu, 14 Nov 2019 13:08:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008425/apo5894636658.mp3" length="30097155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf45c0e-2b68-47bd-a611-5b71d891b1d9/eaf45c0e-2b68-47bd-a611-5b71d891b1d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf45c0e-2b68-47bd-a611-5b71d891b1d9/eaf45c0e-2b68-47bd-a611-5b71d891b1d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf45c0e-2b68-47bd-a611-5b71d891b1d9/eaf45c0e-2b68-47bd-a611-5b71d891b1d9.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1913 and written by Leonard Woolfe, the story looks at life in the jungle from the viewpoint of the people who live there. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and...</itunes:subtitle><itunes:summary><![CDATA[Published in 1913 and written by Leonard Woolfe, the story looks at life in the jungle from the viewpoint of the people who live there. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1879</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 82 – The Rural Life of England</title><link>https://www.spreaker.com/episode/sleep-story-82-the-rural-life-of-england--76008585</link><description><![CDATA[Written in 1838 by William Howitt, we take a walk through the English countryside and appreciate it for it’s uniqueness. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. This podcast is helping a lot of people and I love hearing from listeners about it. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">524a60b9-1a35-e360-518b-4b18d27c19a5</guid><pubDate>Thu, 07 Nov 2019 11:43:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008585/apo7493355637.mp3" length="32055296" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8992471-123d-4cd3-9401-4e07411dd7d5/f8992471-123d-4cd3-9401-4e07411dd7d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8992471-123d-4cd3-9401-4e07411dd7d5/f8992471-123d-4cd3-9401-4e07411dd7d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8992471-123d-4cd3-9401-4e07411dd7d5/f8992471-123d-4cd3-9401-4e07411dd7d5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Written in 1838 by William Howitt, we take a walk through the English countryside and appreciate it for it’s uniqueness. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what...</itunes:subtitle><itunes:summary><![CDATA[Written in 1838 by William Howitt, we take a walk through the English countryside and appreciate it for it’s uniqueness. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. This podcast is helping a lot of people and I love hearing from listeners about it. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTtunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 81 - The Life, Travels and Literary Career of Bayard Taylor</title><link>https://www.spreaker.com/episode/sleep-story-81-the-life-travels-and-literary-career-of-bayard-taylor--76008498</link><description><![CDATA[This is a biographical book written by Russell H Conwell about the life of American Poet, Bayard Taylor. Bayard was also a literary critic, translator, travel author and diplomat. He lived a full life and died in 1878. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. This podcast is helping a lot of people and I love hearing from listeners about it. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">d65b1551-70bd-d998-0df6-591fd28445c8</guid><pubDate>Wed, 30 Oct 2019 13:20:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008498/apo4988400989.mp3" length="39177794" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73f04d74-b235-4269-a2b3-4d4336b7eef3/73f04d74-b235-4269-a2b3-4d4336b7eef3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73f04d74-b235-4269-a2b3-4d4336b7eef3/73f04d74-b235-4269-a2b3-4d4336b7eef3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73f04d74-b235-4269-a2b3-4d4336b7eef3/73f04d74-b235-4269-a2b3-4d4336b7eef3.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>This is a biographical book written by Russell H Conwell about the life of American Poet, Bayard Taylor. Bayard was also a literary critic, translator, travel author and diplomat. He lived a full life and died in 1878. My name is Teddy and I aim to...</itunes:subtitle><itunes:summary><![CDATA[This is a biographical book written by Russell H Conwell about the life of American Poet, Bayard Taylor. Bayard was also a literary critic, translator, travel author and diplomat. He lived a full life and died in 1878. My name is Teddy and I aim to help people everywhere get a good night’s rest so they can have a productive day and achieve what they need to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. This podcast is helping a lot of people and I love hearing from listeners about it. My goal with this podcast is to help people everywhere get the good night’s rest that they need but I do need your help to do this. Please jump into iTunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. It’s a really small thing but does have a big impact. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 80 - Wood-Carving: Design And Workmanship</title><link>https://www.spreaker.com/episode/sleep-story-80-wood-carving-design-and-workmanship--76008412</link><description><![CDATA[This is a technical book that was published in 1903 by D Appleton and Company. It was written by George Jack and provides a guide for anyone to become an expert in Wood-Carving. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. My goal with this podcast is to help people everywhere get a good nights rest but I do need your help to do this. Please jump into Itunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">174ac36b-2e88-b9a5-be3b-ff48ef1f1b76</guid><pubDate>Wed, 23 Oct 2019 11:46:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008412/apo9765072991.mp3" length="33338450" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f002626a-4426-4c54-952e-7f0edf6d79bb/f002626a-4426-4c54-952e-7f0edf6d79bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f002626a-4426-4c54-952e-7f0edf6d79bb/f002626a-4426-4c54-952e-7f0edf6d79bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f002626a-4426-4c54-952e-7f0edf6d79bb/f002626a-4426-4c54-952e-7f0edf6d79bb.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>This is a technical book that was published in 1903 by D Appleton and Company. It was written by George Jack and provides a guide for anyone to become an expert in Wood-Carving. My name is Teddy and I aim to help people everywhere get a good night’s...</itunes:subtitle><itunes:summary><![CDATA[This is a technical book that was published in 1903 by D Appleton and Company. It was written by George Jack and provides a guide for anyone to become an expert in Wood-Carving. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. My goal with this podcast is to help people everywhere get a good nights rest but I do need your help to do this. Please jump into Itunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>2082</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 79 - Black Beauty</title><link>https://www.spreaker.com/episode/sleep-story-79-black-beauty--76008528</link><description><![CDATA[Written by English Author, Anna Sewell and published in 1877, this is a story about horses, how to look after them and their overall beauty. This lovely book was recommended by listener of the podcast, Nat. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. Special thank you to iTunes listeners MeganMarie405 and Lolo19W for your kind words. And also to Anthony from Florida for your kind words through the website. I’m thrilled to know that the podcast helping you get to sleep . My goal with this podcast is to help people everywhere get a good nights rest but I do need your help to do this. Please jump into Itunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">cf0f39f9-6329-7a0f-73e6-4bc46d216139</guid><pubDate>Tue, 15 Oct 2019 12:11:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008528/apo2405498564.mp3" length="30087934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d0b87af-33ef-475c-a1b1-aa6a7c5f6781/5d0b87af-33ef-475c-a1b1-aa6a7c5f6781.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d0b87af-33ef-475c-a1b1-aa6a7c5f6781/5d0b87af-33ef-475c-a1b1-aa6a7c5f6781.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d0b87af-33ef-475c-a1b1-aa6a7c5f6781/5d0b87af-33ef-475c-a1b1-aa6a7c5f6781.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Written by English Author, Anna Sewell and published in 1877, this is a story about horses, how to look after them and their overall beauty. This lovely book was recommended by listener of the podcast, Nat. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[Written by English Author, Anna Sewell and published in 1877, this is a story about horses, how to look after them and their overall beauty. This lovely book was recommended by listener of the podcast, Nat. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. Special thank you to iTunes listeners MeganMarie405 and Lolo19W for your kind words. And also to Anthony from Florida for your kind words through the website. I’m thrilled to know that the podcast helping you get to sleep . My goal with this podcast is to help people everywhere get a good nights rest but I do need your help to do this. Please jump into Itunes or your podcast player of choice, subscribe and leave a review. You would be surprised at how helpful this is. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1879</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 78 - The Luck of Roaring Camp and Other Tales</title><link>https://www.spreaker.com/episode/sleep-story-78-the-luck-of-roaring-camp-and-other-tales--76008535</link><description><![CDATA[Written by Brete Harte and published in 1868, Roaring Camp is a frontier settlement in California. The story is about the birth of a bay boy in a prospecting camp in the 19th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. I’d love to hear where you’re listening from in the world so please feel free to say hello at Boreyoutosleep.com. If you’re a regular listener and would like to support the show, you can also do it at the website. It helps keep the show on air so that people everywhere can get a good night’s rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">338590f8-4fec-5f03-ca03-69525e1a4821</guid><pubDate>Mon, 07 Oct 2019 21:09:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008535/apo8704516211.mp3" length="30001892" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fee09e3-85f9-4a58-8adb-bd638e113974/9fee09e3-85f9-4a58-8adb-bd638e113974.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fee09e3-85f9-4a58-8adb-bd638e113974/9fee09e3-85f9-4a58-8adb-bd638e113974.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fee09e3-85f9-4a58-8adb-bd638e113974/9fee09e3-85f9-4a58-8adb-bd638e113974.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Written by Brete Harte and published in 1868, Roaring Camp is a frontier settlement in California. The story is about the birth of a bay boy in a prospecting camp in the 19th Century. My name is Teddy and I aim to help people everywhere get a good...</itunes:subtitle><itunes:summary><![CDATA[Written by Brete Harte and published in 1868, Roaring Camp is a frontier settlement in California. The story is about the birth of a bay boy in a prospecting camp in the 19th Century. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. I’d love to hear where you’re listening from in the world so please feel free to say hello at Boreyoutosleep.com. If you’re a regular listener and would like to support the show, you can also do it at the website. It helps keep the show on air so that people everywhere can get a good night’s rest. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 77 - The Clockwork Man</title><link>https://www.spreaker.com/episode/sleep-story-77-the-clockwork-man--76008426</link><description><![CDATA[Written by E. V. Odle and published in 1923. Join Arthur on the Cricket Field as something in the distance distracts him, causing him to get bowled out. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">58d18611-ab4f-470e-c59e-2239ae70ab12</guid><pubDate>Mon, 30 Sep 2019 22:30:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008426/apo1437850221.mp3" length="28241400" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1a1b966-8478-425b-a84f-4654f2fca26f/f1a1b966-8478-425b-a84f-4654f2fca26f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1a1b966-8478-425b-a84f-4654f2fca26f/f1a1b966-8478-425b-a84f-4654f2fca26f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1a1b966-8478-425b-a84f-4654f2fca26f/f1a1b966-8478-425b-a84f-4654f2fca26f.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Written by E. V. Odle and published in 1923. Join Arthur on the Cricket Field as something in the distance distracts him, causing him to get bowled out. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help...</itunes:subtitle><itunes:summary><![CDATA[Written by E. V. Odle and published in 1923. Join Arthur on the Cricket Field as something in the distance distracts him, causing him to get bowled out. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1763</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 76 – Disenchantment</title><link>https://www.spreaker.com/episode/sleep-story-76-disenchantment--76008456</link><description><![CDATA[Disenchantment was published in 1922 and written by C. E. Montague. The story paints a picture of the British Soldiers and their involvement of World War 1.  My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day so they can achieve whatever they want to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">45299150-0caf-9824-11c0-8db9d428e37e</guid><pubDate>Thu, 26 Sep 2019 00:00:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008456/apo6469131864.mp3" length="27113322" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f31b44f-4db9-455d-8a9a-15220596a039/9f31b44f-4db9-455d-8a9a-15220596a039.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f31b44f-4db9-455d-8a9a-15220596a039/9f31b44f-4db9-455d-8a9a-15220596a039.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f31b44f-4db9-455d-8a9a-15220596a039/9f31b44f-4db9-455d-8a9a-15220596a039.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Disenchantment was published in 1922 and written by C. E. Montague. The story paints a picture of the British Soldiers and their involvement of World War 1.  My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help...</itunes:subtitle><itunes:summary><![CDATA[Disenchantment was published in 1922 and written by C. E. Montague. The story paints a picture of the British Soldiers and their involvement of World War 1.  My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day so they can achieve whatever they want to achieve. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 75 – The Green Mirror , A Quiet Story</title><link>https://www.spreaker.com/episode/sleep-story-75-the-green-mirror-a-quiet-story--76008545</link><description><![CDATA[Written by Hugh Walpole and published in 1917. The book looks at the world from the viewpoint of a young man who spends most of his time alone, reading books and exploring his imagination. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">113ef8cd-3116-16b3-1844-96d4d2277b06</guid><pubDate>Sun, 22 Sep 2019 22:51:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008545/apo8300472698.mp3" length="28176229" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/688bd6e1-2ec2-49b5-b912-604d0df56986/688bd6e1-2ec2-49b5-b912-604d0df56986.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/688bd6e1-2ec2-49b5-b912-604d0df56986/688bd6e1-2ec2-49b5-b912-604d0df56986.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/688bd6e1-2ec2-49b5-b912-604d0df56986/688bd6e1-2ec2-49b5-b912-604d0df56986.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Written by Hugh Walpole and published in 1917. The book looks at the world from the viewpoint of a young man who spends most of his time alone, reading books and exploring his imagination. My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Written by Hugh Walpole and published in 1917. The book looks at the world from the viewpoint of a young man who spends most of his time alone, reading books and exploring his imagination. My name is Teddy and I aim to help people everywhere get a good night’s rest. I want to help people doze off so that they can have a productive day and achieve whatever it is they set out to do. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. Every episode tells a different story and you’re welcome to listen to whichever one works for you. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1759</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 74 – The Autobiography of Benjamin Franklin</title><link>https://www.spreaker.com/episode/sleep-story-74-the-autobiography-of-benjamin-franklin--76008588</link><description><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you find yourself not enjoying the story, you’re always welcome to try another one and if it does help, please be sure to subscribe so you don’t miss an episode. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">36364dc0-c141-63a9-98f1-82039bfef5b3</guid><pubDate>Tue, 17 Sep 2019 19:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008588/apo7201934747.mp3" length="28682807" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fe70491-adf3-4ae4-b930-d196a64c9a4e/8fe70491-adf3-4ae4-b930-d196a64c9a4e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fe70491-adf3-4ae4-b930-d196a64c9a4e/8fe70491-adf3-4ae4-b930-d196a64c9a4e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fe70491-adf3-4ae4-b930-d196a64c9a4e/8fe70491-adf3-4ae4-b930-d196a64c9a4e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>My name is Teddy and I aim to help people everywhere get a good night’s rest. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you find yourself not...</itunes:subtitle><itunes:summary><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you find yourself not enjoying the story, you’re always welcome to try another one and if it does help, please be sure to subscribe so you don’t miss an episode. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1791</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 73 – The Scarlet Letter (Introduction)</title><link>https://www.spreaker.com/episode/sleep-story-73-the-scarlet-letter-introduction--76008445</link><description><![CDATA[Welcome to tonight’s episode, where we’ll be reading from The Scarlet Letter by American Author, Nathaniel Hawthorne. The story is set inPuritan Massachusetts Bay Colony during the years 1642 to 1649. The book was published in 1850 and I will be reading the introduction. My name is Teddy and I aim to help people everywhere get a good night’s rest. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you find yourself not enjoying the story, you’re always welcome to try another one and if it does help, please be sure to subscribe so you don’t miss an episode. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">13ad010a-6d4b-b03f-ca8f-f7366a778aa6</guid><pubDate>Sun, 15 Sep 2019 20:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008445/apo8667102391.mp3" length="29472742" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c30b871-f312-4a63-b68a-17d040746a81/8c30b871-f312-4a63-b68a-17d040746a81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c30b871-f312-4a63-b68a-17d040746a81/8c30b871-f312-4a63-b68a-17d040746a81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c30b871-f312-4a63-b68a-17d040746a81/8c30b871-f312-4a63-b68a-17d040746a81.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to tonight’s episode, where we’ll be reading from The Scarlet Letter by American Author, Nathaniel Hawthorne. The story is set inPuritan Massachusetts Bay Colony during the years 1642 to 1649. The book was published in 1850 and I will be...</itunes:subtitle><itunes:summary><![CDATA[Welcome to tonight’s episode, where we’ll be reading from The Scarlet Letter by American Author, Nathaniel Hawthorne. The story is set inPuritan Massachusetts Bay Colony during the years 1642 to 1649. The book was published in 1850 and I will be reading the introduction. My name is Teddy and I aim to help people everywhere get a good night’s rest. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you find yourself not enjoying the story, you’re always welcome to try another one and if it does help, please be sure to subscribe so you don’t miss an episode. Before you doze off and if you would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1840</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 72 – A London Mosaic</title><link>https://www.spreaker.com/episode/sleep-story-72-a-london-mosaic--76008429</link><description><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you find yourself not enjoying the story, you’re always welcome to try another one and if it does help, please be sure to subscribe so you don’t miss an episode. Before you doze off and if you would be so kind, please take  a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">7146dbe0-33f8-15ce-9781-a0415add5449</guid><pubDate>Thu, 12 Sep 2019 21:38:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008429/apo2840124839.mp3" length="29705091" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4e8996e-a6bf-4e16-9372-b34bf1487ebd/a4e8996e-a6bf-4e16-9372-b34bf1487ebd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4e8996e-a6bf-4e16-9372-b34bf1487ebd/a4e8996e-a6bf-4e16-9372-b34bf1487ebd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4e8996e-a6bf-4e16-9372-b34bf1487ebd/a4e8996e-a6bf-4e16-9372-b34bf1487ebd.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>My name is Teddy and I aim to help people everywhere get a good night’s rest. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you find yourself not...</itunes:subtitle><itunes:summary><![CDATA[My name is Teddy and I aim to help people everywhere get a good night’s rest. I read a different story every episode to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you find yourself not enjoying the story, you’re always welcome to try another one and if it does help, please be sure to subscribe so you don’t miss an episode. Before you doze off and if you would be so kind, please take  a quick moment to leave a review and rating in iTunes or your podcast player of choice. You would be surprised at how helpful this is. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 71 – The Red Cross Girls on the French Firing Line</title><link>https://www.spreaker.com/episode/sleep-story-71-the-red-cross-girls-on-the-french-firing-line--76008529</link><description><![CDATA[Welcome to tonight’s episode, where we’ll be reading from The Red Cross Girls on the French Firing Line by Margaret Vandercook. My name is Teddy and I aim to help people everywhere get a good night’s rest. If this podcasts allows you to fall asleep, then I am happy that I have been able to help. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode and if you would be so kind, please take a quick moment to leave a rating and review in iTunes or you Podcast player of choice. Your kind words and ratings help me reach more people who need a good night’s rest and I believe that everyone deserves a good night’s rest. I do want to continue to bring out more episodes but I do need your help. If the show is helping and you would like to become a sponsor, please visit boreyoutosleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">d5d4d76d-b094-3f82-a3e5-e0d728ebec1c</guid><pubDate>Tue, 10 Sep 2019 15:01:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008529/apo3646870497.mp3" length="26790302" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b1327b-da29-419f-abfc-3d74ca88f665/e1b1327b-da29-419f-abfc-3d74ca88f665.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b1327b-da29-419f-abfc-3d74ca88f665/e1b1327b-da29-419f-abfc-3d74ca88f665.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1b1327b-da29-419f-abfc-3d74ca88f665/e1b1327b-da29-419f-abfc-3d74ca88f665.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Welcome to tonight’s episode, where we’ll be reading from The Red Cross Girls on the French Firing Line by Margaret Vandercook. My name is Teddy and I aim to help people everywhere get a good night’s rest. If this podcasts allows you to fall asleep,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to tonight’s episode, where we’ll be reading from The Red Cross Girls on the French Firing Line by Margaret Vandercook. My name is Teddy and I aim to help people everywhere get a good night’s rest. If this podcasts allows you to fall asleep, then I am happy that I have been able to help. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode and if you would be so kind, please take a quick moment to leave a rating and review in iTunes or you Podcast player of choice. Your kind words and ratings help me reach more people who need a good night’s rest and I believe that everyone deserves a good night’s rest. I do want to continue to bring out more episodes but I do need your help. If the show is helping and you would like to become a sponsor, please visit boreyoutosleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1673</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 70 – The Life and Adventures of Robinson Crusoe</title><link>https://www.spreaker.com/episode/sleep-story-70-the-life-and-adventures-of-robinson-crusoe--76008511</link><description><![CDATA[Published in 1719 and written by Daniel Defoe, join Robinson Crusoe as he embarks on his journey to travel the high-seas.. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">30763ef8-fb9f-3b52-fc5b-332cc8b1f4d2</guid><pubDate>Sat, 07 Sep 2019 13:43:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008511/apo7370495567.mp3" length="27686818" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e572f30-d9a3-4c54-822b-6042887b6d34/7e572f30-d9a3-4c54-822b-6042887b6d34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e572f30-d9a3-4c54-822b-6042887b6d34/7e572f30-d9a3-4c54-822b-6042887b6d34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e572f30-d9a3-4c54-822b-6042887b6d34/7e572f30-d9a3-4c54-822b-6042887b6d34.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Published in 1719 and written by Daniel Defoe, join Robinson Crusoe as he embarks on his journey to travel the high-seas.. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good...</itunes:subtitle><itunes:summary><![CDATA[Published in 1719 and written by Daniel Defoe, join Robinson Crusoe as he embarks on his journey to travel the high-seas.. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 69 – The Coming Ice Age</title><link>https://www.spreaker.com/episode/sleep-story-69-the-coming-ice-age--76008432</link><description><![CDATA[The Coming Ice Age was published in 1896 and authored by C. A. M. Taber. The book looks at the science behind sea winds, oceans and ice. It is a scientific account of global weather, its cause and its effects. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">1b829332-f917-2694-7bd1-b05a4b79436b</guid><pubDate>Mon, 02 Sep 2019 00:03:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008432/apo1091106080.mp3" length="29179305" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a53967fa-37aa-441c-8e58-3024a770db6b/a53967fa-37aa-441c-8e58-3024a770db6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a53967fa-37aa-441c-8e58-3024a770db6b/a53967fa-37aa-441c-8e58-3024a770db6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a53967fa-37aa-441c-8e58-3024a770db6b/a53967fa-37aa-441c-8e58-3024a770db6b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>The Coming Ice Age was published in 1896 and authored by C. A. M. Taber. The book looks at the science behind sea winds, oceans and ice. It is a scientific account of global weather, its cause and its effects. My name is Teddy and I aim to help people...</itunes:subtitle><itunes:summary><![CDATA[The Coming Ice Age was published in 1896 and authored by C. A. M. Taber. The book looks at the science behind sea winds, oceans and ice. It is a scientific account of global weather, its cause and its effects. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 68 – Anne of Avonlea</title><link>https://www.spreaker.com/episode/sleep-story-68-anne-of-avonlea--76008401</link><description><![CDATA[Anne of Avonlea is a 1909 novel by Canadian author Lucy Maud Montgomery. This book follows the next chapter in life for Anne Shirley, after her time in Green Gables. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">1d511707-4dcd-1b9c-2549-12a64a02c3fc</guid><pubDate>Fri, 30 Aug 2019 00:06:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008401/apo7889328196.mp3" length="28652670" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67590323-2509-4bd3-8c00-40a5adf8a7be/67590323-2509-4bd3-8c00-40a5adf8a7be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67590323-2509-4bd3-8c00-40a5adf8a7be/67590323-2509-4bd3-8c00-40a5adf8a7be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67590323-2509-4bd3-8c00-40a5adf8a7be/67590323-2509-4bd3-8c00-40a5adf8a7be.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Anne of Avonlea is a 1909 novel by Canadian author Lucy Maud Montgomery. This book follows the next chapter in life for Anne Shirley, after her time in Green Gables. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring...</itunes:subtitle><itunes:summary><![CDATA[Anne of Avonlea is a 1909 novel by Canadian author Lucy Maud Montgomery. This book follows the next chapter in life for Anne Shirley, after her time in Green Gables. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1789</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 67 – Sense and Sensibility</title><link>https://www.spreaker.com/episode/sleep-story-67-sense-and-sensibility--76008508</link><description><![CDATA[Written by Jane Austen and published in 1811, Sense and Sensibility is a classic English Novel. The story follows the lives of the Dashwood family in an innocent age of ladies and gentleman. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">08637472-8086-3efd-190e-815b1e2a7913</guid><pubDate>Wed, 28 Aug 2019 04:13:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008508/apo1368941845.mp3" length="26289123" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39afb27e-4e57-45a2-9206-431f508f3740/39afb27e-4e57-45a2-9206-431f508f3740.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39afb27e-4e57-45a2-9206-431f508f3740/39afb27e-4e57-45a2-9206-431f508f3740.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39afb27e-4e57-45a2-9206-431f508f3740/39afb27e-4e57-45a2-9206-431f508f3740.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Written by Jane Austen and published in 1811, Sense and Sensibility is a classic English Novel. The story follows the lives of the Dashwood family in an innocent age of ladies and gentleman. My name is Teddy and I aim to help people everywhere get a...</itunes:subtitle><itunes:summary><![CDATA[Written by Jane Austen and published in 1811, Sense and Sensibility is a classic English Novel. The story follows the lives of the Dashwood family in an innocent age of ladies and gentleman. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If it helps, be sure to subscribe to the podcast so you don’t miss an episode. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1641</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 66 – Winter Sports in Switzerland</title><link>https://www.spreaker.com/episode/sleep-story-66-winter-sports-in-switzerland--76008430</link><description><![CDATA[Winter Sports in Switzerland by E.F Benson and was published in 1913. It looks at the journey from England to the Swiss Alps, in a time that did not have the ease of access that we have now. It looks at the thoughts of a traveler, that makes the long journey to see snow in a country that is very foreign to them. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></description><guid isPermaLink="false">ddc7826e-bc26-0945-bba2-308935325b54</guid><pubDate>Sat, 24 Aug 2019 14:47:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008430/apo3539177450.mp3" length="30541872" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8f0bbb8-1e41-4fed-91d1-c88f7e49d4dc/f8f0bbb8-1e41-4fed-91d1-c88f7e49d4dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8f0bbb8-1e41-4fed-91d1-c88f7e49d4dc/f8f0bbb8-1e41-4fed-91d1-c88f7e49d4dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8f0bbb8-1e41-4fed-91d1-c88f7e49d4dc/f8f0bbb8-1e41-4fed-91d1-c88f7e49d4dc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Winter Sports in Switzerland by E.F Benson and was published in 1913. It looks at the journey from England to the Swiss Alps, in a time that did not have the ease of access that we have now. It looks at the thoughts of a traveler, that makes the long...</itunes:subtitle><itunes:summary><![CDATA[Winter Sports in Switzerland by E.F Benson and was published in 1913. It looks at the journey from England to the Swiss Alps, in a time that did not have the ease of access that we have now. It looks at the thoughts of a traveler, that makes the long journey to see snow in a country that is very foreign to them. My name is Teddy and I aim to help people everywhere get a good night’s rest. I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep. If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest. You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy]]></itunes:summary><itunes:duration>1907</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 65 - Woodcraft and Camping</title><link>https://www.spreaker.com/episode/sleep-story-65-woodcraft-and-camping--76008541</link><description><![CDATA[Woodcraft and Camping, by George Washington Sears (or, Nessmuk)  George penned his novels under the pen name, Nessmuk, and was a sportswriter for Forest and Stream magazine in the 1880’s. He was also an early conservationist.  This book is for anyone that wants to go camping and might need a few tips to help them along their way.  My name is Teddy and I aim to help people everywhere get a good night’s rest.  I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep.  If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest.  You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></description><guid isPermaLink="false">2720ae15-c3b0-a5c6-313f-862ad180b3c3</guid><pubDate>Tue, 20 Aug 2019 13:51:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008541/apo1737754359.mp3" length="29881900" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f56f77f0-288e-4ea1-80a5-710416f73b26/f56f77f0-288e-4ea1-80a5-710416f73b26.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f56f77f0-288e-4ea1-80a5-710416f73b26/f56f77f0-288e-4ea1-80a5-710416f73b26.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f56f77f0-288e-4ea1-80a5-710416f73b26/f56f77f0-288e-4ea1-80a5-710416f73b26.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Woodcraft and Camping, by George Washington Sears (or, Nessmuk)  George penned his novels under the pen name, Nessmuk, and was a sportswriter for Forest and Stream magazine in the 1880’s. He was also an early conservationist.  This book is for anyone...</itunes:subtitle><itunes:summary><![CDATA[Woodcraft and Camping, by George Washington Sears (or, Nessmuk)  George penned his novels under the pen name, Nessmuk, and was a sportswriter for Forest and Stream magazine in the 1880’s. He was also an early conservationist.  This book is for anyone that wants to go camping and might need a few tips to help them along their way.  My name is Teddy and I aim to help people everywhere get a good night’s rest.  I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep.  If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest.  You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></itunes:summary><itunes:duration>1866</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 64 - Mrs Peter Rabbit</title><link>https://www.spreaker.com/episode/sleep-story-64-mrs-peter-rabbit--76008534</link><description><![CDATA[ Mrs. Peter Rabbit, by Thornton W. Burgess. Published in 1919, follow the journey or Peter Rabbit, as we navigate between friend and foe in the forest.  My name is Teddy and I aim to help people everywhere get a good night’s rest.  I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep.  If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest.  You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></description><guid isPermaLink="false">b1c8b123-dc73-58f1-db84-15b4ce4a0fcb</guid><pubDate>Wed, 14 Aug 2019 13:03:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008534/apo2590356868.mp3" length="26170830" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c25ec01-062b-4a92-8d54-3930b207b535/7c25ec01-062b-4a92-8d54-3930b207b535.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c25ec01-062b-4a92-8d54-3930b207b535/7c25ec01-062b-4a92-8d54-3930b207b535.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c25ec01-062b-4a92-8d54-3930b207b535/7c25ec01-062b-4a92-8d54-3930b207b535.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Mrs. Peter Rabbit, by Thornton W. Burgess. Published in 1919, follow the journey or Peter Rabbit, as we navigate between friend and foe in the forest.  My name is Teddy and I aim to help people everywhere get a good night’s rest.  I bring this...</itunes:subtitle><itunes:summary><![CDATA[ Mrs. Peter Rabbit, by Thornton W. Burgess. Published in 1919, follow the journey or Peter Rabbit, as we navigate between friend and foe in the forest.  My name is Teddy and I aim to help people everywhere get a good night’s rest.  I bring this podcast to you to help you get a good night’s rest. It is designed to play in the background as you slowly fall asleep.  If you enjoy falling asleep to the podcast and would be so kind, please take a quick moment to leave a review and rating in iTunes or your podcast player of choice. It really does help me reach more people who need a good night’s rest.  You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></itunes:summary><itunes:duration>1634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 63 - The White Heart of Mojave</title><link>https://www.spreaker.com/episode/sleep-story-63-the-white-heart-of-mojave--76008563</link><description><![CDATA[The White Heart of Mojave, an Adventure with the Outdoors of the Desert.  Written by Edna Brush Perkins and published in 1922, the story follows two woman who travel into the unknown areas of the Californian Wilderness. I cherish the journey’s that I have made through the scenic wonders of America, and I think this book is perfect to help you get to sleep.    My name is Teddy, and my goal is to help people everywhere get a good night’s rest.  I hope you enjoy the episode and if you’d be so kind, I’d love for you to leave a rating and review in your podcast app.  You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></description><guid isPermaLink="false">6707c201-329b-b256-3118-476b38939442</guid><pubDate>Sat, 10 Aug 2019 14:42:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008563/apo3658254104.mp3" length="29132505" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4ce2125-26da-46a6-9131-c3e5433812fd/b4ce2125-26da-46a6-9131-c3e5433812fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4ce2125-26da-46a6-9131-c3e5433812fd/b4ce2125-26da-46a6-9131-c3e5433812fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4ce2125-26da-46a6-9131-c3e5433812fd/b4ce2125-26da-46a6-9131-c3e5433812fd.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>The White Heart of Mojave, an Adventure with the Outdoors of the Desert.  Written by Edna Brush Perkins and published in 1922, the story follows two woman who travel into the unknown areas of the Californian Wilderness. I cherish the journey’s that I...</itunes:subtitle><itunes:summary><![CDATA[The White Heart of Mojave, an Adventure with the Outdoors of the Desert.  Written by Edna Brush Perkins and published in 1922, the story follows two woman who travel into the unknown areas of the Californian Wilderness. I cherish the journey’s that I have made through the scenic wonders of America, and I think this book is perfect to help you get to sleep.    My name is Teddy, and my goal is to help people everywhere get a good night’s rest.  I hope you enjoy the episode and if you’d be so kind, I’d love for you to leave a rating and review in your podcast app.  You’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 62 - Wuthering Heights</title><link>https://www.spreaker.com/episode/sleep-story-62-wuthering-heights--76008452</link><description><![CDATA[ Tonight’s readings come from, Wuthering Heights by Emily Bronte.  Published in 1847, it looks at a wealthy young man from Southern England seeking peace and rest in Yorkshire.  I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.  I hope the readings have helped you out and your reviews and ratings really do help me reach more people who need a good night’s rest.  To all listeners, you’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></description><guid isPermaLink="false">b4c4e9c9-0996-ec72-dae3-e5d6c742d08a</guid><pubDate>Wed, 07 Aug 2019 13:59:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008452/apo7879130854.mp3" length="28756328" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19f9cff7-5899-4706-9145-bcdba9537a91/19f9cff7-5899-4706-9145-bcdba9537a91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19f9cff7-5899-4706-9145-bcdba9537a91/19f9cff7-5899-4706-9145-bcdba9537a91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19f9cff7-5899-4706-9145-bcdba9537a91/19f9cff7-5899-4706-9145-bcdba9537a91.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Tonight’s readings come from, Wuthering Heights by Emily Bronte.  Published in 1847, it looks at a wealthy young man from Southern England seeking peace and rest in Yorkshire.  I’d like to thank you for listening to the podcast and I hope it helps...</itunes:subtitle><itunes:summary><![CDATA[ Tonight’s readings come from, Wuthering Heights by Emily Bronte.  Published in 1847, it looks at a wealthy young man from Southern England seeking peace and rest in Yorkshire.  I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.  I hope the readings have helped you out and your reviews and ratings really do help me reach more people who need a good night’s rest.  To all listeners, you’re always welcome to say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></itunes:summary><itunes:duration>1795</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 61 - Tunneling: A Practical Treatise by Charles Prelini</title><link>https://www.spreaker.com/episode/sleep-story-61-tunneling-a-practical-treatise-by-charles-prelini--76008506</link><description><![CDATA[  Tonight’s readings come from, Tunneling: A Practical Treatise by Charles Prelini It looks the importance tunnel building and mining, from Ancient Rome to the mid 1800’s.   I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.   My goal is to help people get a good night’s rest everywhere and I hope it helps you.  Before you start feeling drowsy, it would be amazing if you were able to leave a comment and rating in your podcast app. It really does help me bring out more episodes to people who need a good night’s rest.  You can also say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></description><guid isPermaLink="false">97d0fcf2-4fa8-2c84-7efa-ca0773325bea</guid><pubDate>Sun, 04 Aug 2019 14:35:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008506/apo5183550508.mp3" length="26566286" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/39b3c92c-b778-4551-9bbd-db8d31e8648b/39b3c92c-b778-4551-9bbd-db8d31e8648b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39b3c92c-b778-4551-9bbd-db8d31e8648b/39b3c92c-b778-4551-9bbd-db8d31e8648b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/39b3c92c-b778-4551-9bbd-db8d31e8648b/39b3c92c-b778-4551-9bbd-db8d31e8648b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>  Tonight’s readings come from, Tunneling: A Practical Treatise by Charles Prelini It looks the importance tunnel building and mining, from Ancient Rome to the mid 1800’s.   I’d like to thank you for listening to the podcast and I hope it helps you...</itunes:subtitle><itunes:summary><![CDATA[  Tonight’s readings come from, Tunneling: A Practical Treatise by Charles Prelini It looks the importance tunnel building and mining, from Ancient Rome to the mid 1800’s.   I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.   My goal is to help people get a good night’s rest everywhere and I hope it helps you.  Before you start feeling drowsy, it would be amazing if you were able to leave a comment and rating in your podcast app. It really does help me bring out more episodes to people who need a good night’s rest.  You can also say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></itunes:summary><itunes:duration>1659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 60 - Travels in Alaska</title><link>https://www.spreaker.com/episode/sleep-story-60-travels-in-alaska--76008451</link><description><![CDATA[Tonight’s readings come from, Travels in Alaska. It was written by one of my favorite figures in history, John Muir and details his trip of 1879 to Alaska.   I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.  My goal is to help people get a good night’s rest everywhere and I hope it helps you.  Before you start feeling drowsy, it would be amazing if you were able to leave a comment and rating in your podcast app. It really does help me bring out more episodes to people who need a good night’s rest.  You can also say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></description><guid isPermaLink="false">333fcb6f-da8a-a4fa-b7ba-b1f37b5f8fe2</guid><pubDate>Wed, 31 Jul 2019 12:32:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008451/apo4123717569.mp3" length="28426556" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/efc1c04c-561e-4203-992e-ef3fd548898a/efc1c04c-561e-4203-992e-ef3fd548898a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efc1c04c-561e-4203-992e-ef3fd548898a/efc1c04c-561e-4203-992e-ef3fd548898a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/efc1c04c-561e-4203-992e-ef3fd548898a/efc1c04c-561e-4203-992e-ef3fd548898a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from, Travels in Alaska. It was written by one of my favorite figures in history, John Muir and details his trip of 1879 to Alaska.   I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.  My...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from, Travels in Alaska. It was written by one of my favorite figures in history, John Muir and details his trip of 1879 to Alaska.   I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.  My goal is to help people get a good night’s rest everywhere and I hope it helps you.  Before you start feeling drowsy, it would be amazing if you were able to leave a comment and rating in your podcast app. It really does help me bring out more episodes to people who need a good night’s rest.  You can also say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings.  Sincerely.  Teddy ]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 59 - The Old Printer and the Modern Press</title><link>https://www.spreaker.com/episode/sleep-story-59-the-old-printer-and-the-modern-press--76008400</link><description><![CDATA[Tonight’s readings come from, The Old Printer and the Modern Press. Written by Charles Knight and published in 1854, it looks at the progress of the press and the English Language in relation to It’s day.   I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.  My goal is to help people get a good night’s rest everywhere and I hope it helps you.  Before you start feeling drowsy, it would be amazing if you were able to leave a comment and rating in your podcast app. It really does help me bring out more episodes to people who need a good night’s rest.  You can also say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. ]]></description><guid isPermaLink="false">2a64496a-7f47-875d-1fff-a81168bd3f94</guid><pubDate>Fri, 26 Jul 2019 15:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008400/apo4260021067.mp3" length="27784609" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/101ecf25-7f21-4b6e-a679-802080aa0439/101ecf25-7f21-4b6e-a679-802080aa0439.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/101ecf25-7f21-4b6e-a679-802080aa0439/101ecf25-7f21-4b6e-a679-802080aa0439.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/101ecf25-7f21-4b6e-a679-802080aa0439/101ecf25-7f21-4b6e-a679-802080aa0439.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from, The Old Printer and the Modern Press. Written by Charles Knight and published in 1854, it looks at the progress of the press and the English Language in relation to It’s day.   I’d like to thank you for listening to the...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from, The Old Printer and the Modern Press. Written by Charles Knight and published in 1854, it looks at the progress of the press and the English Language in relation to It’s day.   I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.  My goal is to help people get a good night’s rest everywhere and I hope it helps you.  Before you start feeling drowsy, it would be amazing if you were able to leave a comment and rating in your podcast app. It really does help me bring out more episodes to people who need a good night’s rest.  You can also say hello or support the podcast at boreyousleep.com In the meantime, lie back, relax and enjoy the readings. ]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 58 - The Story of a Governess</title><link>https://www.spreaker.com/episode/sleep-story-58-the-story-of-a-governess--76008461</link><description><![CDATA[ Tonight’s readings come from, The Story of a Governess, . Written by <a href="https://www.amazon.ca/s/ref=dp_byline_sr_book_1?ie=UTF8&amp;field-author=Mrs+M+O+W+Oliphant&amp;search-alias=books-ca" target="_blank" rel="noreferrer noopener">Mrs M O W Oliphant</a> (Author), looks at the story of a young governess, and her desire to take her own path in life, rather than the one that people expect her to take.  I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.  My mission with this podcast, is to help people everywhere get a good night’s rest. If you would be so kind, please take a moment to subscribe and leave a review and rating in your podcast app as it helps me reach more people get a good night’s rest.  If you’d like to say hello or sponsor the podcast, I’d love to hear from you at boreyoutsleep.com In the meantime, lie back, relax and enjoy the readings. ]]></description><guid isPermaLink="false">4b64237e-dada-712e-648d-3584fa0b967e</guid><pubDate>Tue, 23 Jul 2019 13:43:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008461/apo1971705042.mp3" length="26308773" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35a583d4-934d-4d92-9458-53474bbf5275/35a583d4-934d-4d92-9458-53474bbf5275.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35a583d4-934d-4d92-9458-53474bbf5275/35a583d4-934d-4d92-9458-53474bbf5275.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35a583d4-934d-4d92-9458-53474bbf5275/35a583d4-934d-4d92-9458-53474bbf5275.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Tonight’s readings come from, The Story of a Governess, . Written by https://www.amazon.ca/s/ref=dp_byline_sr_book_1?ie=UTF8&amp;amp;field-author=Mrs+M+O+W+Oliphant&amp;amp;search-alias=books-ca (Author), looks at the story of a young governess, and her...</itunes:subtitle><itunes:summary><![CDATA[ Tonight’s readings come from, The Story of a Governess, . Written by <a href="https://www.amazon.ca/s/ref=dp_byline_sr_book_1?ie=UTF8&amp;field-author=Mrs+M+O+W+Oliphant&amp;search-alias=books-ca" target="_blank" rel="noreferrer noopener">Mrs M O W Oliphant</a> (Author), looks at the story of a young governess, and her desire to take her own path in life, rather than the one that people expect her to take.  I’d like to thank you for listening to the podcast and I hope it helps you fall asleep.  My mission with this podcast, is to help people everywhere get a good night’s rest. If you would be so kind, please take a moment to subscribe and leave a review and rating in your podcast app as it helps me reach more people get a good night’s rest.  If you’d like to say hello or sponsor the podcast, I’d love to hear from you at boreyoutsleep.com In the meantime, lie back, relax and enjoy the readings. ]]></itunes:summary><itunes:duration>1642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 57 - Pep, The Story of a Brave Dog</title><link>https://www.spreaker.com/episode/sleep-story-57-pep-the-story-of-a-brave-dog--76008405</link><description><![CDATA[Tonight’s readings come from, Pep, the Story of Brave Dog. Written by Clarence Hawkes.       My mission with this podcast, is to help people everywhere get a good night’s rest. The podcast is completely free and I am grateful for anyone who would like to support the podcast at boreyoutosleep.com because it helps me bring out more episodes to those of you who need a good night’s rest. It was also be awesome if you are able to subscribe and leave a review and rating in your podcast app.      In the meantime, lie back, relax and enjoy the readings.   Sincerely,  Teddy ]]></description><guid isPermaLink="false">cc71a412-ec38-a535-c194-2b6e18dae7bf</guid><pubDate>Sat, 20 Jul 2019 14:05:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008405/apo3917507311.mp3" length="31513211" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/feca5e7b-2413-4d6c-9326-a364ba18155c/feca5e7b-2413-4d6c-9326-a364ba18155c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/feca5e7b-2413-4d6c-9326-a364ba18155c/feca5e7b-2413-4d6c-9326-a364ba18155c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/feca5e7b-2413-4d6c-9326-a364ba18155c/feca5e7b-2413-4d6c-9326-a364ba18155c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight’s readings come from, Pep, the Story of Brave Dog. Written by Clarence Hawkes.       My mission with this podcast, is to help people everywhere get a good night’s rest. The podcast is completely free and I am grateful for anyone who would like...</itunes:subtitle><itunes:summary><![CDATA[Tonight’s readings come from, Pep, the Story of Brave Dog. Written by Clarence Hawkes.       My mission with this podcast, is to help people everywhere get a good night’s rest. The podcast is completely free and I am grateful for anyone who would like to support the podcast at boreyoutosleep.com because it helps me bring out more episodes to those of you who need a good night’s rest. It was also be awesome if you are able to subscribe and leave a review and rating in your podcast app.      In the meantime, lie back, relax and enjoy the readings.   Sincerely,  Teddy ]]></itunes:summary><itunes:duration>1968</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 56 - Natalie Page</title><link>https://www.spreaker.com/episode/sleep-story-56-natalie-page--76008407</link><description><![CDATA[Natalie Page by Katharine Haviland Taylor was published in 1921. It begins with the early childhood memories of a young Natalie Page and will hopefully end with you falling asleep. It’s a great book to read or listen to, especially if you’re looking to switch off from a busy day.  I hope you enjoy the readings. If it helped you get sleepy, feel free to subscribe to the podcast. In the meantime, lie back, relax, and enjoy the readings.  Sincerely,      Teddy ]]></description><guid isPermaLink="false">219afeae-b4be-6a3b-1dee-9d3a5e657722</guid><pubDate>Mon, 15 Jul 2019 14:09:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008407/apo4119875598.mp3" length="23390976" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/071df5c7-3cd5-4596-9a07-f06cc7c484b2/071df5c7-3cd5-4596-9a07-f06cc7c484b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/071df5c7-3cd5-4596-9a07-f06cc7c484b2/071df5c7-3cd5-4596-9a07-f06cc7c484b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/071df5c7-3cd5-4596-9a07-f06cc7c484b2/071df5c7-3cd5-4596-9a07-f06cc7c484b2.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Natalie Page by Katharine Haviland Taylor was published in 1921. It begins with the early childhood memories of a young Natalie Page and will hopefully end with you falling asleep. It’s a great book to read or listen to, especially if you’re looking...</itunes:subtitle><itunes:summary><![CDATA[Natalie Page by Katharine Haviland Taylor was published in 1921. It begins with the early childhood memories of a young Natalie Page and will hopefully end with you falling asleep. It’s a great book to read or listen to, especially if you’re looking to switch off from a busy day.  I hope you enjoy the readings. If it helped you get sleepy, feel free to subscribe to the podcast. In the meantime, lie back, relax, and enjoy the readings.  Sincerely,      Teddy ]]></itunes:summary><itunes:duration>1460</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 55 - Lights And Shadows Of Real Life</title><link>https://www.spreaker.com/episode/sleep-story-55-lights-and-shadows-of-real-life--76008420</link><description><![CDATA[ The readings tonight come from the beginning of the book by T<a href="https://www.google.com/search?q=Timothy+Shay+Arthur&amp;stick=H4sIAAAAAAAAAOPgE-LSz9U3MEspyk6qVOIEsS0LsssNtWSyk630k_Lzs_XLizJLSlLz4svzi7KtEktLMvKLFrEKh2Tm5pdkVCoEZyRWKjgWlWSUFgEACywa7U0AAAA&amp;sa=X&amp;ved=2ahUKEwiwzoX5iKrjAhUTac0KHVQHDxEQmxMoATAgegQIDBAK" target="_blank" rel="noreferrer noopener">imothy Shay Arthur</a> . Published in 1851, we will read from the Intro, Preface and Autobiography of the author.  I hope you enjoy it and feel free to say hi anytime at Boreyoutosleep.com Rest easy,  Teddy ]]></description><guid isPermaLink="false">faab1543-accb-390f-6286-990eb328b530</guid><pubDate>Wed, 10 Jul 2019 13:35:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008420/apo8053952853.mp3" length="19665324" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/482e14fd-34af-4b7d-a7da-d313d0a52974/482e14fd-34af-4b7d-a7da-d313d0a52974.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/482e14fd-34af-4b7d-a7da-d313d0a52974/482e14fd-34af-4b7d-a7da-d313d0a52974.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/482e14fd-34af-4b7d-a7da-d313d0a52974/482e14fd-34af-4b7d-a7da-d313d0a52974.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> The readings tonight come from the beginning of the book by...</itunes:subtitle><itunes:summary><![CDATA[ The readings tonight come from the beginning of the book by T<a href="https://www.google.com/search?q=Timothy+Shay+Arthur&amp;stick=H4sIAAAAAAAAAOPgE-LSz9U3MEspyk6qVOIEsS0LsssNtWSyk630k_Lzs_XLizJLSlLz4svzi7KtEktLMvKLFrEKh2Tm5pdkVCoEZyRWKjgWlWSUFgEACywa7U0AAAA&amp;sa=X&amp;ved=2ahUKEwiwzoX5iKrjAhUTac0KHVQHDxEQmxMoATAgegQIDBAK" target="_blank" rel="noreferrer noopener">imothy Shay Arthur</a> . Published in 1851, we will read from the Intro, Preface and Autobiography of the author.  I hope you enjoy it and feel free to say hi anytime at Boreyoutosleep.com Rest easy,  Teddy ]]></itunes:summary><itunes:duration>1227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 54 - The Evening Post</title><link>https://www.spreaker.com/episode/sleep-story-54-the-evening-post--76008555</link><description><![CDATA[The Evening Post - A Century of Journalism was written by Allan Nevins in 1922. It looks at journalism in the 1800's and will hopefully be a good bedtime story to help you fall asleep.  Feel free to say hi at boreyoutosleep.com or leave a comment and rating.  Until next time, rest easy and good night.  Teddy ]]></description><guid isPermaLink="false">589873d0-a0d0-481a-ce63-d1ec31dd8924</guid><pubDate>Sat, 06 Jul 2019 13:12:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008555/apo5099235074.mp3" length="26483462" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0913a34d-32b8-4fef-89f3-18e42b32d687/0913a34d-32b8-4fef-89f3-18e42b32d687.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0913a34d-32b8-4fef-89f3-18e42b32d687/0913a34d-32b8-4fef-89f3-18e42b32d687.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0913a34d-32b8-4fef-89f3-18e42b32d687/0913a34d-32b8-4fef-89f3-18e42b32d687.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>The Evening Post - A Century of Journalism was written by Allan Nevins in 1922. It looks at journalism in the 1800's and will hopefully be a good bedtime story to help you fall asleep.  Feel free to say hi at boreyoutosleep.com or leave a comment and...</itunes:subtitle><itunes:summary><![CDATA[The Evening Post - A Century of Journalism was written by Allan Nevins in 1922. It looks at journalism in the 1800's and will hopefully be a good bedtime story to help you fall asleep.  Feel free to say hi at boreyoutosleep.com or leave a comment and rating.  Until next time, rest easy and good night.  Teddy ]]></itunes:summary><itunes:duration>1653</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 53 - Tom Slade with the Flying Corps</title><link>https://www.spreaker.com/episode/sleep-story-53-tom-slade-with-the-flying-corps--76008437</link><description><![CDATA[This story follows the life of a young and heroic aviator in World War 1. Published in 1919 and authored by  Percy Keese Fitzhugh, I hope it helps lull you to sleep.  I enjoy bringing out episodes and I hope you enjoy me doing so. If you do, please subscribe the the podcast and if you would be so kind, leave a review and rating. It helps me reach more people who need a good night's rest and grow the show family.  Sincerely,  Teddy ]]></description><guid isPermaLink="false">2cac9055-5d3d-7fe6-0dce-e99628dbbc16</guid><pubDate>Sat, 29 Jun 2019 09:07:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008437/apo5320510256.mp3" length="24649487" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96b512f0-cc06-4871-b3bb-5f16ab15f572/96b512f0-cc06-4871-b3bb-5f16ab15f572.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96b512f0-cc06-4871-b3bb-5f16ab15f572/96b512f0-cc06-4871-b3bb-5f16ab15f572.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96b512f0-cc06-4871-b3bb-5f16ab15f572/96b512f0-cc06-4871-b3bb-5f16ab15f572.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>This story follows the life of a young and heroic aviator in World War 1. Published in 1919 and authored by  Percy Keese Fitzhugh, I hope it helps lull you to sleep.  I enjoy bringing out episodes and I hope you enjoy me doing so. If you do, please...</itunes:subtitle><itunes:summary><![CDATA[This story follows the life of a young and heroic aviator in World War 1. Published in 1919 and authored by  Percy Keese Fitzhugh, I hope it helps lull you to sleep.  I enjoy bringing out episodes and I hope you enjoy me doing so. If you do, please subscribe the the podcast and if you would be so kind, leave a review and rating. It helps me reach more people who need a good night's rest and grow the show family.  Sincerely,  Teddy ]]></itunes:summary><itunes:duration>1539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 52 - With Carson and Fremont</title><link>https://www.spreaker.com/episode/sleep-story-52-with-carson-and-fremont--76008521</link><description><![CDATA[Follow the trails of the mountain-men, Carson and Fremont as they travel across the desert and unsafe territory. "With Carson and Fremont" was written by Edwin L. Sabin and takes place in the years 1842 - 1844.  <br />I love bringing episodes to people who love sleep. Sometimes people just need something boring in the background to help them get to sleep. I think this episode will be perfect for that.  Sincerely,  Teddy ]]></description><guid isPermaLink="false">fcf2205c-9323-2764-5e96-0df0baee4275</guid><pubDate>Wed, 26 Jun 2019 13:47:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008521/apo3882305358.mp3" length="24419595" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b603a265-98b7-434b-9351-f93bc54b362a/b603a265-98b7-434b-9351-f93bc54b362a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b603a265-98b7-434b-9351-f93bc54b362a/b603a265-98b7-434b-9351-f93bc54b362a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b603a265-98b7-434b-9351-f93bc54b362a/b603a265-98b7-434b-9351-f93bc54b362a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Follow the trails of the mountain-men, Carson and Fremont as they travel across the desert and unsafe territory. "With Carson and Fremont" was written by Edwin L. Sabin and takes place in the years 1842 - 1844.  
I love bringing episodes to people who...</itunes:subtitle><itunes:summary><![CDATA[Follow the trails of the mountain-men, Carson and Fremont as they travel across the desert and unsafe territory. "With Carson and Fremont" was written by Edwin L. Sabin and takes place in the years 1842 - 1844.  <br />I love bringing episodes to people who love sleep. Sometimes people just need something boring in the background to help them get to sleep. I think this episode will be perfect for that.  Sincerely,  Teddy ]]></itunes:summary><itunes:duration>1524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 51 - Moby Dick</title><link>https://www.spreaker.com/episode/sleep-story-51-moby-dick--76008537</link><description><![CDATA[ Moby Dick is the story told by Ishmael, a seaman who is on a journey to capture Moby Dick. Written by Herman Melville and published in 1851, this story will take you on the high seas as you slowly drift off to sleep.  My vision is to create a podcast that can help people everywhere get a good night's rest. To help me on this journey, please subscribe to the podcast, leave a comment and rating.  In the meantime, enjoy listening and rest easy.  Sincerely,  Teddy ]]></description><guid isPermaLink="false">de3cdedc-1082-502d-aed0-5da34ba9252f</guid><pubDate>Sat, 22 Jun 2019 14:46:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008537/apo1592050172.mp3" length="26848328" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22176e2f-e0f6-441a-a2ca-d5e95245b255/22176e2f-e0f6-441a-a2ca-d5e95245b255.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22176e2f-e0f6-441a-a2ca-d5e95245b255/22176e2f-e0f6-441a-a2ca-d5e95245b255.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22176e2f-e0f6-441a-a2ca-d5e95245b255/22176e2f-e0f6-441a-a2ca-d5e95245b255.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Moby Dick is the story told by Ishmael, a seaman who is on a journey to capture Moby Dick. Written by Herman Melville and published in 1851, this story will take you on the high seas as you slowly drift off to sleep.  My vision is to create a podcast...</itunes:subtitle><itunes:summary><![CDATA[ Moby Dick is the story told by Ishmael, a seaman who is on a journey to capture Moby Dick. Written by Herman Melville and published in 1851, this story will take you on the high seas as you slowly drift off to sleep.  My vision is to create a podcast that can help people everywhere get a good night's rest. To help me on this journey, please subscribe to the podcast, leave a comment and rating.  In the meantime, enjoy listening and rest easy.  Sincerely,  Teddy ]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 50 - Lonesome Land</title><link>https://www.spreaker.com/episode/sleep-story-50-lonesome-land--76008547</link><description><![CDATA[ Lonesome Land by B.M.Bower was published in 1924 and looks at romance in it's early stages. Set in the Old West, this story is about love in an unknown place which can feel lonely at times. The recording is also going to hopefully help lull you to sleep.  Feel free to say hi as always at the website.  Enjoy the episode and rest easy.  Teddy,  <br />]]></description><guid isPermaLink="false">283c8c89-d9c0-635f-bf29-24c77031f5fe</guid><pubDate>Tue, 18 Jun 2019 14:11:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008547/apo6231476954.mp3" length="26870488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8458fa6b-355b-47bb-bad7-1a61f3564878/8458fa6b-355b-47bb-bad7-1a61f3564878.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8458fa6b-355b-47bb-bad7-1a61f3564878/8458fa6b-355b-47bb-bad7-1a61f3564878.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8458fa6b-355b-47bb-bad7-1a61f3564878/8458fa6b-355b-47bb-bad7-1a61f3564878.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Lonesome Land by B.M.Bower was published in 1924 and looks at romance in it's early stages. Set in the Old West, this story is about love in an unknown place which can feel lonely at times. The recording is also going to hopefully help lull you to...</itunes:subtitle><itunes:summary><![CDATA[ Lonesome Land by B.M.Bower was published in 1924 and looks at romance in it's early stages. Set in the Old West, this story is about love in an unknown place which can feel lonely at times. The recording is also going to hopefully help lull you to sleep.  Feel free to say hi as always at the website.  Enjoy the episode and rest easy.  Teddy,  <br />]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 49 - Behind The Screen</title><link>https://www.spreaker.com/episode/sleep-story-49-behind-the-screen--76008516</link><description><![CDATA[  Behind The Screen was written by Samuel Goldwyn, one of the founders of Metro-Goldwyn-Mayer, also known as MGM. It was copyrighted in 1927, and talk about some of the most prolific actors and actresses that put Hollywood on the map. It looks at the magical time in American History that gave birth to Hollywood.  I hope it makes you feel sleepy and helps you get a good nights rest. If you find it helpful, feel free to subscribe, leave a comment and leave a rating.  Until next time, rest easy.  Sincerely,  Teddy ]]></description><guid isPermaLink="false">e9415f9e-4129-edb1-34aa-f3d51a77ddb4</guid><pubDate>Fri, 14 Jun 2019 16:43:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008516/apo7385005667.mp3" length="25917131" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f0765bf-e0b0-4dd8-a39d-da0a031d967a/9f0765bf-e0b0-4dd8-a39d-da0a031d967a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f0765bf-e0b0-4dd8-a39d-da0a031d967a/9f0765bf-e0b0-4dd8-a39d-da0a031d967a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f0765bf-e0b0-4dd8-a39d-da0a031d967a/9f0765bf-e0b0-4dd8-a39d-da0a031d967a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>  Behind The Screen was written by Samuel Goldwyn, one of the founders of Metro-Goldwyn-Mayer, also known as MGM. It was copyrighted in 1927, and talk about some of the most prolific actors and actresses that put Hollywood on the map. It looks at the...</itunes:subtitle><itunes:summary><![CDATA[  Behind The Screen was written by Samuel Goldwyn, one of the founders of Metro-Goldwyn-Mayer, also known as MGM. It was copyrighted in 1927, and talk about some of the most prolific actors and actresses that put Hollywood on the map. It looks at the magical time in American History that gave birth to Hollywood.  I hope it makes you feel sleepy and helps you get a good nights rest. If you find it helpful, feel free to subscribe, leave a comment and leave a rating.  Until next time, rest easy.  Sincerely,  Teddy ]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 48 - Persuasion</title><link>https://www.spreaker.com/episode/sleep-story-48-persuasion--76008505</link><description><![CDATA[Persuasion by Jane Austen was published in 1817 and the last book she fully completed before she died. It focuses on a young Englishwomen whose wealthy family has fallen on financially hard times, needing to move and adjust their lifestyle.  I love helping people get a good night’s rest. Please help me reach more people by subscribing to the podcast and leaving a review. In the meantime, enjoy the episode and I hope it makes you feel sleepy. ]]></description><guid isPermaLink="false">e6b4e759-d406-b0b9-fb62-7e519b9785db</guid><pubDate>Mon, 10 Jun 2019 14:26:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008505/apo1191773362.mp3" length="26992526" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb8678cf-8b3d-4c45-ac97-c1888c5f50d5/cb8678cf-8b3d-4c45-ac97-c1888c5f50d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb8678cf-8b3d-4c45-ac97-c1888c5f50d5/cb8678cf-8b3d-4c45-ac97-c1888c5f50d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb8678cf-8b3d-4c45-ac97-c1888c5f50d5/cb8678cf-8b3d-4c45-ac97-c1888c5f50d5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Persuasion by Jane Austen was published in 1817 and the last book she fully completed before she died. It focuses on a young Englishwomen whose wealthy family has fallen on financially hard times, needing to move and adjust their lifestyle.  I love...</itunes:subtitle><itunes:summary><![CDATA[Persuasion by Jane Austen was published in 1817 and the last book she fully completed before she died. It focuses on a young Englishwomen whose wealthy family has fallen on financially hard times, needing to move and adjust their lifestyle.  I love helping people get a good night’s rest. Please help me reach more people by subscribing to the podcast and leaving a review. In the meantime, enjoy the episode and I hope it makes you feel sleepy. ]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 47 - Life in The Woods</title><link>https://www.spreaker.com/episode/sleep-story-47-life-in-the-woods--76008561</link><description><![CDATA[  “Walden, or Life in the Woods” is a Book and Essay authored by Henry David Thoreau, published in 1854. It looks at life in the 1850’s and it’s surprising how similar the challenges and thoughts that they faced are in comparison to what we see today. The book is an easy read and an even easier listen. I think it’s going to be perfect to help you get to sleep. I hope you enjoy it.  Sincerely, Teddy ]]></description><guid isPermaLink="false">fbc44720-5f2b-4695-56ed-efa2539162f1</guid><pubDate>Fri, 07 Jun 2019 15:07:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008561/apo8641639187.mp3" length="26408233" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/474662ce-3031-43b4-92f3-18214eeac1b8/474662ce-3031-43b4-92f3-18214eeac1b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/474662ce-3031-43b4-92f3-18214eeac1b8/474662ce-3031-43b4-92f3-18214eeac1b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/474662ce-3031-43b4-92f3-18214eeac1b8/474662ce-3031-43b4-92f3-18214eeac1b8.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>  “Walden, or Life in the Woods” is a Book and Essay authored by Henry David Thoreau, published in 1854. It looks at life in the 1850’s and it’s surprising how similar the challenges and thoughts that they faced are in comparison to what we see today....</itunes:subtitle><itunes:summary><![CDATA[  “Walden, or Life in the Woods” is a Book and Essay authored by Henry David Thoreau, published in 1854. It looks at life in the 1850’s and it’s surprising how similar the challenges and thoughts that they faced are in comparison to what we see today. The book is an easy read and an even easier listen. I think it’s going to be perfect to help you get to sleep. I hope you enjoy it.  Sincerely, Teddy ]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 46 - The Wonderful Wizard of Oz</title><link>https://www.spreaker.com/episode/sleep-story-46-the-wonderful-wizard-of-oz--76008442</link><description><![CDATA[Dorothy is a young girl who lives in Kansas with her Aunt and Uncle. When a tornado carries her house away, she wakes up to find that she's no longer in Kansas, finding herself in a strange and magical land.  Thank you for supporting the podcast, I hope the episode helps you feel sleepy.  Rest easy,  Teddy ]]></description><guid isPermaLink="false">4c289f47-fe63-6036-325a-7735e00985f7</guid><pubDate>Tue, 04 Jun 2019 14:34:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008442/apo7628003162.mp3" length="26037939" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e1aebfd-5e27-4c78-9cbb-bc7723d3f912/0e1aebfd-5e27-4c78-9cbb-bc7723d3f912.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e1aebfd-5e27-4c78-9cbb-bc7723d3f912/0e1aebfd-5e27-4c78-9cbb-bc7723d3f912.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e1aebfd-5e27-4c78-9cbb-bc7723d3f912/0e1aebfd-5e27-4c78-9cbb-bc7723d3f912.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Dorothy is a young girl who lives in Kansas with her Aunt and Uncle. When a tornado carries her house away, she wakes up to find that she's no longer in Kansas, finding herself in a strange and magical land.  Thank you for supporting the podcast, I...</itunes:subtitle><itunes:summary><![CDATA[Dorothy is a young girl who lives in Kansas with her Aunt and Uncle. When a tornado carries her house away, she wakes up to find that she's no longer in Kansas, finding herself in a strange and magical land.  Thank you for supporting the podcast, I hope the episode helps you feel sleepy.  Rest easy,  Teddy ]]></itunes:summary><itunes:duration>1626</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 45 - Peter Pan</title><link>https://www.spreaker.com/episode/sleep-story-45-peter-pan--76008440</link><description><![CDATA[Peter Pan is the story of a mischievous flying boy that lives in Neverland. The book was written by Scottish author and playwright, J.M.Barrie in 1911.  I hope it makes you sleepy. If you’d like to support the show, please do so by leaving a review and rating, especially in Itunes.  Rest easy and enjoy the readings.  Teddy  ]]></description><guid isPermaLink="false">591cd210-8e26-7ecf-caa7-1aa8e8a91ee9</guid><pubDate>Fri, 31 May 2019 10:37:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008440/apo5086864537.mp3" length="25004710" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67006387-ab4f-401b-bd6f-eff31cb6736d/67006387-ab4f-401b-bd6f-eff31cb6736d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67006387-ab4f-401b-bd6f-eff31cb6736d/67006387-ab4f-401b-bd6f-eff31cb6736d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67006387-ab4f-401b-bd6f-eff31cb6736d/67006387-ab4f-401b-bd6f-eff31cb6736d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Peter Pan is the story of a mischievous flying boy that lives in Neverland. The book was written by Scottish author and playwright, J.M.Barrie in 1911.  I hope it makes you sleepy. If you’d like to support the show, please do so by leaving a review...</itunes:subtitle><itunes:summary><![CDATA[Peter Pan is the story of a mischievous flying boy that lives in Neverland. The book was written by Scottish author and playwright, J.M.Barrie in 1911.  I hope it makes you sleepy. If you’d like to support the show, please do so by leaving a review and rating, especially in Itunes.  Rest easy and enjoy the readings.  Teddy  ]]></itunes:summary><itunes:duration>1561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 44 - Oliver Twist</title><link>https://www.spreaker.com/episode/sleep-story-44-oliver-twist--76008404</link><description><![CDATA[ Oliver Twist is the second novel from English author, Charles Dickens. It looks at the story of an orphan boy who was born in a workhouse and follows him through his early years and life.  I hope it makes you sleepy. If you’d like to support the show, please do so by leaving a review and rating, especially in Itunes.  Rest easy and enjoy the readings.  Teddy  ]]></description><guid isPermaLink="false">ede0bbf0-85be-ba25-0527-881e613eba78</guid><pubDate>Tue, 28 May 2019 14:53:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008404/apo6316935123.mp3" length="25301467" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a484a58-0e4d-441c-9a82-cd4ecc0b992c/7a484a58-0e4d-441c-9a82-cd4ecc0b992c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a484a58-0e4d-441c-9a82-cd4ecc0b992c/7a484a58-0e4d-441c-9a82-cd4ecc0b992c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a484a58-0e4d-441c-9a82-cd4ecc0b992c/7a484a58-0e4d-441c-9a82-cd4ecc0b992c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Oliver Twist is the second novel from English author, Charles Dickens. It looks at the story of an orphan boy who was born in a workhouse and follows him through his early years and life.  I hope it makes you sleepy. If you’d like to support the...</itunes:subtitle><itunes:summary><![CDATA[ Oliver Twist is the second novel from English author, Charles Dickens. It looks at the story of an orphan boy who was born in a workhouse and follows him through his early years and life.  I hope it makes you sleepy. If you’d like to support the show, please do so by leaving a review and rating, especially in Itunes.  Rest easy and enjoy the readings.  Teddy  ]]></itunes:summary><itunes:duration>1580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 43 - The Adventures of Tom Sawyer (Chp.4)</title><link>https://www.spreaker.com/episode/sleep-story-43-the-adventures-of-tom-sawyer-chp-4--76008396</link><description><![CDATA[ Good evening listeners. I've decided to make this a special week with consecutive episodes of The Adventures of Tom Sawyer, all in the same week.  Tonight we will be the final installment as we finish with Chapter 4 from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he gets up to. I think it’s a great book to listen to as you slowly doze off to sleep.  I hope you enjoy it.  Sincerely,   Teddy.   <br /> ]]></description><guid isPermaLink="false">d1a3549e-d4e1-bea1-2463-45564fc265c6</guid><pubDate>Fri, 24 May 2019 13:26:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008396/apo6424337595.mp3" length="29341507" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfe01e40-86b8-4a87-b45d-366e0bf81257/cfe01e40-86b8-4a87-b45d-366e0bf81257.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfe01e40-86b8-4a87-b45d-366e0bf81257/cfe01e40-86b8-4a87-b45d-366e0bf81257.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cfe01e40-86b8-4a87-b45d-366e0bf81257/cfe01e40-86b8-4a87-b45d-366e0bf81257.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Good evening listeners. I've decided to make this a special week with consecutive episodes of The Adventures of Tom Sawyer, all in the same week.  Tonight we will be the final installment as we finish with Chapter 4 from The Adventures of Tom Sawyer...</itunes:subtitle><itunes:summary><![CDATA[ Good evening listeners. I've decided to make this a special week with consecutive episodes of The Adventures of Tom Sawyer, all in the same week.  Tonight we will be the final installment as we finish with Chapter 4 from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he gets up to. I think it’s a great book to listen to as you slowly doze off to sleep.  I hope you enjoy it.  Sincerely,   Teddy.   <br /> ]]></itunes:summary><itunes:duration>1832</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 42 - The Adventures of Tom Sawyer (Chp.3)</title><link>https://www.spreaker.com/episode/sleep-story-42-the-adventures-of-tom-sawyer-chp-3--76008468</link><description><![CDATA[Hello Bore You listeners. I've decided to make this a special week with consecutive episodes of The Adventures of Tom Sawyer, all in the same week. Tonight we will be continuing on with Chapter 3 from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he gets up to. I think it’s a great book to listen to as you slowly doze off to sleep.  I hope you enjoy it.  Sincerely,   Teddy.   <br /> ]]></description><guid isPermaLink="false">0a1f0493-44ca-3009-e492-0d559fe6fe7f</guid><pubDate>Wed, 22 May 2019 22:19:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008468/apo6692365863.mp3" length="22997722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4051511-b662-4e0f-a522-f1065d6ce335/d4051511-b662-4e0f-a522-f1065d6ce335.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4051511-b662-4e0f-a522-f1065d6ce335/d4051511-b662-4e0f-a522-f1065d6ce335.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4051511-b662-4e0f-a522-f1065d6ce335/d4051511-b662-4e0f-a522-f1065d6ce335.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hello Bore You listeners. I've decided to make this a special week with consecutive episodes of The Adventures of Tom Sawyer, all in the same week. Tonight we will be continuing on with Chapter 3 from The Adventures of Tom Sawyer by Mark Twain....</itunes:subtitle><itunes:summary><![CDATA[Hello Bore You listeners. I've decided to make this a special week with consecutive episodes of The Adventures of Tom Sawyer, all in the same week. Tonight we will be continuing on with Chapter 3 from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he gets up to. I think it’s a great book to listen to as you slowly doze off to sleep.  I hope you enjoy it.  Sincerely,   Teddy.   <br /> ]]></itunes:summary><itunes:duration>1436</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 41 - The Adventures of Tom Sawyer (Chp.2)</title><link>https://www.spreaker.com/episode/sleep-story-41-the-adventures-of-tom-sawyer-chp-2--76008424</link><description><![CDATA[Hello Bore You listeners. Tonight we will be continuing on with Chapter 2 from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he gets up to. I think it’s a great book to listen to as you slowly doze off to sleep.  I hope you enjoy it.  Sincerely,   Teddy.   ]]></description><guid isPermaLink="false">fd21f1a4-06a2-f0c7-075b-2a2b7f9e9d7a</guid><pubDate>Tue, 21 May 2019 13:44:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008424/apo5555738304.mp3" length="20230834" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f309d9e-a880-40ae-b6d4-7f1cd7e6e788/0f309d9e-a880-40ae-b6d4-7f1cd7e6e788.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f309d9e-a880-40ae-b6d4-7f1cd7e6e788/0f309d9e-a880-40ae-b6d4-7f1cd7e6e788.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f309d9e-a880-40ae-b6d4-7f1cd7e6e788/0f309d9e-a880-40ae-b6d4-7f1cd7e6e788.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hello Bore You listeners. Tonight we will be continuing on with Chapter 2 from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he...</itunes:subtitle><itunes:summary><![CDATA[Hello Bore You listeners. Tonight we will be continuing on with Chapter 2 from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he gets up to. I think it’s a great book to listen to as you slowly doze off to sleep.  I hope you enjoy it.  Sincerely,   Teddy.   ]]></itunes:summary><itunes:duration>1263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 40 - The Adventures of Tom Sawyer (Chp.1)</title><link>https://www.spreaker.com/episode/sleep-story-40-the-adventures-of-tom-sawyer-chp-1--76008439</link><description><![CDATA[Tonight we will be reading from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he gets up to. I think it’s a great book to listen to as you slowly doze off to sleep.  I hope you enjoy it. If you do, feel free to say hello at my website as I’d love to hear from you.  Sincerely,     Teddy. ]]></description><guid isPermaLink="false">9f55c6f6-4e98-5be5-3d8f-ee9e0e28380d</guid><pubDate>Mon, 20 May 2019 13:11:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008439/apo9351681859.mp3" length="24960043" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6cd7271-9c36-483b-9c56-5469061c5281/b6cd7271-9c36-483b-9c56-5469061c5281.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6cd7271-9c36-483b-9c56-5469061c5281/b6cd7271-9c36-483b-9c56-5469061c5281.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6cd7271-9c36-483b-9c56-5469061c5281/b6cd7271-9c36-483b-9c56-5469061c5281.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight we will be reading from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he gets up to. I think it’s a great book to listen...</itunes:subtitle><itunes:summary><![CDATA[Tonight we will be reading from The Adventures of Tom Sawyer by Mark Twain. Published in 1876, it focuses on a young by growing up alongside the Mississippi River and looks at the mischievous things he gets up to. I think it’s a great book to listen to as you slowly doze off to sleep.  I hope you enjoy it. If you do, feel free to say hello at my website as I’d love to hear from you.  Sincerely,     Teddy. ]]></itunes:summary><itunes:duration>1558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 39 - Alice in Wonderland</title><link>https://www.spreaker.com/episode/sleep-story-39-alice-in-wonderland--76008491</link><description><![CDATA[Written by Lewis Carroll and published in 1871, Alice in Wonderland is a story about Alice, a 7 year old girl who while relaxing on a riverbed with her older sister, falls down rabbit hole and travels to a wonderful adventure.  I really hope it helps you get a good nights rest. If you want to say hello, please do so at my website, boreyoutosleep.com In the meantime, sit back or lie back and enjoy the episode.  Sincerely,  Teddy ]]></description><guid isPermaLink="false">f7347a79-7ace-b3a3-0f8d-fd6cd4e86d44</guid><pubDate>Sat, 18 May 2019 16:35:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008491/apo7441701732.mp3" length="29639062" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f58637bf-3135-41d9-bc89-ca29b5ee5590/f58637bf-3135-41d9-bc89-ca29b5ee5590.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f58637bf-3135-41d9-bc89-ca29b5ee5590/f58637bf-3135-41d9-bc89-ca29b5ee5590.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f58637bf-3135-41d9-bc89-ca29b5ee5590/f58637bf-3135-41d9-bc89-ca29b5ee5590.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Written by Lewis Carroll and published in 1871, Alice in Wonderland is a story about Alice, a 7 year old girl who while relaxing on a riverbed with her older sister, falls down rabbit hole and travels to a wonderful adventure.  I really hope it helps...</itunes:subtitle><itunes:summary><![CDATA[Written by Lewis Carroll and published in 1871, Alice in Wonderland is a story about Alice, a 7 year old girl who while relaxing on a riverbed with her older sister, falls down rabbit hole and travels to a wonderful adventure.  I really hope it helps you get a good nights rest. If you want to say hello, please do so at my website, boreyoutosleep.com In the meantime, sit back or lie back and enjoy the episode.  Sincerely,  Teddy ]]></itunes:summary><itunes:duration>1851</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 38 - In The Vine Country</title><link>https://www.spreaker.com/episode/sleep-story-38-in-the-vine-country--76008517</link><description><![CDATA[   The books delves into life in the late 1800’s and a journey into wine. Wine has been considered a classy beverage for a long time, and even back then, people wanted to learn about. Come for a journey from London to Paris as we read, In the Vine Country.  I particularly enjoyed reading this book as I think it's perfect to get ready for bedtime. If you enjoyed it, please leave a rating and comment in your podcast app. It helps me bring more episodes to listeners who need a good night's rest.  Good night and thank you.  Teddy. ]]></description><guid isPermaLink="false">25084a76-c6a9-2615-a84a-72b02bec8ec4</guid><pubDate>Thu, 16 May 2019 13:01:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008517/apo5648613054.mp3" length="21997094" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/233f17a7-75e5-499d-b224-daefb9848db5/233f17a7-75e5-499d-b224-daefb9848db5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/233f17a7-75e5-499d-b224-daefb9848db5/233f17a7-75e5-499d-b224-daefb9848db5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/233f17a7-75e5-499d-b224-daefb9848db5/233f17a7-75e5-499d-b224-daefb9848db5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>   The books delves into life in the late 1800’s and a journey into wine. Wine has been considered a classy beverage for a long time, and even back then, people wanted to learn about. Come for a journey from London to Paris as we read, In the Vine...</itunes:subtitle><itunes:summary><![CDATA[   The books delves into life in the late 1800’s and a journey into wine. Wine has been considered a classy beverage for a long time, and even back then, people wanted to learn about. Come for a journey from London to Paris as we read, In the Vine Country.  I particularly enjoyed reading this book as I think it's perfect to get ready for bedtime. If you enjoyed it, please leave a rating and comment in your podcast app. It helps me bring more episodes to listeners who need a good night's rest.  Good night and thank you.  Teddy. ]]></itunes:summary><itunes:duration>1373</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 37 - Camp and Trail by Stewart Edward White</title><link>https://www.spreaker.com/episode/sleep-story-37-camp-and-trail-by-stewart-edward-white--76008383</link><description><![CDATA[Camp and Trail is a story from the early 20th Century. Things were simpler in the old days, and in the early 1900's, there was still uncharted territory in America. Camp and Trail takes you back to a time where everything was new and there wasn't always a roadmap for everything.  I particularly enjoyed reading this book as I think it's perfect to get ready for bedtime. If you enjoyed it, please leave a rating and comment in your podcast app. It helps me bring more episodes to listeners who need a good night's rest.  Good night and thank you.  Teddy. ]]></description><guid isPermaLink="false">299b531b-6bbd-afcb-fc9c-cbb84cd7c8b9</guid><pubDate>Sun, 12 May 2019 14:19:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008383/apo1137917885.mp3" length="22388344" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2451a3e-f8f8-4311-b9a8-580bcbd5b639/d2451a3e-f8f8-4311-b9a8-580bcbd5b639.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2451a3e-f8f8-4311-b9a8-580bcbd5b639/d2451a3e-f8f8-4311-b9a8-580bcbd5b639.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2451a3e-f8f8-4311-b9a8-580bcbd5b639/d2451a3e-f8f8-4311-b9a8-580bcbd5b639.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Camp and Trail is a story from the early 20th Century. Things were simpler in the old days, and in the early 1900's, there was still uncharted territory in America. Camp and Trail takes you back to a time where everything was new and there wasn't...</itunes:subtitle><itunes:summary><![CDATA[Camp and Trail is a story from the early 20th Century. Things were simpler in the old days, and in the early 1900's, there was still uncharted territory in America. Camp and Trail takes you back to a time where everything was new and there wasn't always a roadmap for everything.  I particularly enjoyed reading this book as I think it's perfect to get ready for bedtime. If you enjoyed it, please leave a rating and comment in your podcast app. It helps me bring more episodes to listeners who need a good night's rest.  Good night and thank you.  Teddy. ]]></itunes:summary><itunes:duration>1397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 36 - The Secret Garden</title><link>https://www.spreaker.com/episode/sleep-story-36-the-secret-garden--76008421</link><description><![CDATA[Hello listeners and thank you for tuning in.  The Secret Garden is a class and I know you will like it.  If you enjoy it, please leave a comment on your podcast app and more importantly, a rating.  As always, you're welcome to stop by the Website and say hello too.  In the meantime, have a good night and rest easy,  Teddy xx ]]></description><guid isPermaLink="false">6293cd86-b60e-7bac-5954-62e7802d2489</guid><pubDate>Wed, 08 May 2019 13:53:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008421/apo9119134099.mp3" length="17783226" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96405f86-7b98-41f9-9dea-a0a843ea46bf/96405f86-7b98-41f9-9dea-a0a843ea46bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96405f86-7b98-41f9-9dea-a0a843ea46bf/96405f86-7b98-41f9-9dea-a0a843ea46bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96405f86-7b98-41f9-9dea-a0a843ea46bf/96405f86-7b98-41f9-9dea-a0a843ea46bf.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hello listeners and thank you for tuning in.  The Secret Garden is a class and I know you will like it.  If you enjoy it, please leave a comment on your podcast app and more importantly, a rating.  As always, you're welcome to stop by the Website and...</itunes:subtitle><itunes:summary><![CDATA[Hello listeners and thank you for tuning in.  The Secret Garden is a class and I know you will like it.  If you enjoy it, please leave a comment on your podcast app and more importantly, a rating.  As always, you're welcome to stop by the Website and say hello too.  In the meantime, have a good night and rest easy,  Teddy xx ]]></itunes:summary><itunes:duration>1110</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 35 - North and South by Elizabeth Cleghorn Gaskell</title><link>https://www.spreaker.com/episode/sleep-story-35-north-and-south-by-elizabeth-cleghorn-gaskell--76008422</link><description><![CDATA[Good evening Bore you to Sleep listeners. I hope you're looking forward to getting a little rested as we prepare for tonight's episode.  Tonight we will read from "North and South", a social novel by Elizabeth Gaskell published in 1854. It is a social novel that focuses on young marriage and other social theme of the time. I hope it makes you feel sleep : ) I enjoy helping people get a good night's rest everywhere. If you enjoy the episode, please help by liking the episode and leaving a comment and rating. It helps me bring more episodes to you and to everyone who needs it.  In the meantime, enjoy the episode.  Teddy ]]></description><guid isPermaLink="false">7cbffc73-1118-74ed-d84b-befe4d1838e4</guid><pubDate>Sun, 05 May 2019 14:03:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008422/apo6443008352.mp3" length="26114044" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecca9b12-b4c5-4b29-b21a-38667d56749e/ecca9b12-b4c5-4b29-b21a-38667d56749e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecca9b12-b4c5-4b29-b21a-38667d56749e/ecca9b12-b4c5-4b29-b21a-38667d56749e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecca9b12-b4c5-4b29-b21a-38667d56749e/ecca9b12-b4c5-4b29-b21a-38667d56749e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Good evening Bore you to Sleep listeners. I hope you're looking forward to getting a little rested as we prepare for tonight's episode.  Tonight we will read from "North and South", a social novel by Elizabeth Gaskell published in 1854. It is a social...</itunes:subtitle><itunes:summary><![CDATA[Good evening Bore you to Sleep listeners. I hope you're looking forward to getting a little rested as we prepare for tonight's episode.  Tonight we will read from "North and South", a social novel by Elizabeth Gaskell published in 1854. It is a social novel that focuses on young marriage and other social theme of the time. I hope it makes you feel sleep : ) I enjoy helping people get a good night's rest everywhere. If you enjoy the episode, please help by liking the episode and leaving a comment and rating. It helps me bring more episodes to you and to everyone who needs it.  In the meantime, enjoy the episode.  Teddy ]]></itunes:summary><itunes:duration>1630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 34 - Bleak House, by Charles Dickens</title><link>https://www.spreaker.com/episode/sleep-story-34-bleak-house-by-charles-dickens--76008413</link><description><![CDATA[Good evening listeners.  Tonight's readings come from Charles Dickens' novel, "Bleak House"  Originally published as a serial in 1852,  at the center of Bleak House is the Court of Chancery. A long with various sub-plots, Bleak House has all the ingredients to get you a good night's rest.  If you find that the episode helps make you sleepy, please support the show by leaving a rating and review in your podcast app. It really helps me bring out more episodes and keep the show free.  Until next time, rest easy and good night.  Sincerely,  Teddy, ]]></description><guid isPermaLink="false">b433ed93-b411-b71d-ade8-350b5971fa25</guid><pubDate>Fri, 03 May 2019 15:50:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008413/apo6675014651.mp3" length="25205791" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/912256b5-98c6-4157-893e-f616f05ad778/912256b5-98c6-4157-893e-f616f05ad778.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/912256b5-98c6-4157-893e-f616f05ad778/912256b5-98c6-4157-893e-f616f05ad778.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/912256b5-98c6-4157-893e-f616f05ad778/912256b5-98c6-4157-893e-f616f05ad778.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Good evening listeners.  Tonight's readings come from Charles Dickens' novel, "Bleak House"  Originally published as a serial in 1852,  at the center of Bleak House is the Court of Chancery. A long with various sub-plots, Bleak House has all the...</itunes:subtitle><itunes:summary><![CDATA[Good evening listeners.  Tonight's readings come from Charles Dickens' novel, "Bleak House"  Originally published as a serial in 1852,  at the center of Bleak House is the Court of Chancery. A long with various sub-plots, Bleak House has all the ingredients to get you a good night's rest.  If you find that the episode helps make you sleepy, please support the show by leaving a rating and review in your podcast app. It really helps me bring out more episodes and keep the show free.  Until next time, rest easy and good night.  Sincerely,  Teddy, ]]></itunes:summary><itunes:duration>1574</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 33 - Anne of Green Gables by Lucy Maud Montgomery</title><link>https://www.spreaker.com/episode/sleep-story-33-anne-of-green-gables-by-lucy-maud-montgomery--76008525</link><description><![CDATA[ On tonight’s episode we explore readings from Anne Of Green Gables By Lucy Maud Montgomery.  Published in 1908 by the Canadian author, the book is a classic children’s novel although it s very well suited to all ages. Set in the late 19th century, I feel this will be a good book to help you fall asleep. As always, I appreciate your support and really do appreciate you listening. I hope these episodes are helping you get a good night’s rest. Thanks again and enjoy the episode.  Yours sincerely,  Teddy  boreyoutosleep.com ]]></description><guid isPermaLink="false">49812383-9f60-4f9a-7982-77ae09ab1bd0</guid><pubDate>Sun, 28 Apr 2019 14:21:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008525/apo9827381804.mp3" length="25338312" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10c49e30-808d-4f49-9cf0-599b02a782aa/10c49e30-808d-4f49-9cf0-599b02a782aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10c49e30-808d-4f49-9cf0-599b02a782aa/10c49e30-808d-4f49-9cf0-599b02a782aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10c49e30-808d-4f49-9cf0-599b02a782aa/10c49e30-808d-4f49-9cf0-599b02a782aa.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> On tonight’s episode we explore readings from Anne Of Green Gables By Lucy Maud Montgomery.  Published in 1908 by the Canadian author, the book is a classic children’s novel although it s very well suited to all ages. Set in the late 19th century, I...</itunes:subtitle><itunes:summary><![CDATA[ On tonight’s episode we explore readings from Anne Of Green Gables By Lucy Maud Montgomery.  Published in 1908 by the Canadian author, the book is a classic children’s novel although it s very well suited to all ages. Set in the late 19th century, I feel this will be a good book to help you fall asleep. As always, I appreciate your support and really do appreciate you listening. I hope these episodes are helping you get a good night’s rest. Thanks again and enjoy the episode.  Yours sincerely,  Teddy  boreyoutosleep.com ]]></itunes:summary><itunes:duration>1582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 32 – Emma by Jane Austen</title><link>https://www.spreaker.com/episode/sleep-story-32-emma-by-jane-austen--76008411</link><description><![CDATA[ Taking place in the fictional town of Highbury as well as its surrounding towns, “Emma” was first published in 1815. It is a classic novel written by renowned English author, Jane Austin.  Thank you in advance for listening to the episode, I hope you enjoy it. If you appreciate it and find it useful, I’d love for you to let me know by leaving a rating and comment on your podcast app.  In the meantime, lie back and relax, as we listen to the reading.  Thank you and regards,  Teddy  <a href="https://boreyoutosleep.com" target="_blank" rel="noreferrer noopener">boreyoutosleep.com</a> ]]></description><guid isPermaLink="false">d4cc3305-6480-ff37-34d6-7dd56fd42df1</guid><pubDate>Tue, 23 Apr 2019 13:56:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008411/apo8685214495.mp3" length="30184506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed98c75c-c01c-4391-bc72-7c17bf7f1167/ed98c75c-c01c-4391-bc72-7c17bf7f1167.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed98c75c-c01c-4391-bc72-7c17bf7f1167/ed98c75c-c01c-4391-bc72-7c17bf7f1167.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed98c75c-c01c-4391-bc72-7c17bf7f1167/ed98c75c-c01c-4391-bc72-7c17bf7f1167.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Taking place in the fictional town of Highbury as well as its surrounding towns, “Emma” was first published in 1815. It is a classic novel written by renowned English author, Jane Austin.  Thank you in advance for listening to the episode, I hope you...</itunes:subtitle><itunes:summary><![CDATA[ Taking place in the fictional town of Highbury as well as its surrounding towns, “Emma” was first published in 1815. It is a classic novel written by renowned English author, Jane Austin.  Thank you in advance for listening to the episode, I hope you enjoy it. If you appreciate it and find it useful, I’d love for you to let me know by leaving a rating and comment on your podcast app.  In the meantime, lie back and relax, as we listen to the reading.  Thank you and regards,  Teddy  <a href="https://boreyoutosleep.com" target="_blank" rel="noreferrer noopener">boreyoutosleep.com</a> ]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 31 - Adventures of Huckleberry Finn by Mark Twain</title><link>https://www.spreaker.com/episode/sleep-story-31-adventures-of-huckleberry-finn-by-mark-twain--76008579</link><description><![CDATA[Adventures of Huckleberry Finn is written by Mark Twain and originally published in 1884 in the United Kingdom and then the U.S in 1885. It follows the adventures of a young group of boys, The Tom Sawyer Gang, and provides colorful descriptions of the people and places along the Mississippi River throughout their journey.  I really hope you enjoy it and that it helps make you sleepy.  Thanks for listening.  <a href="https://boreyoutosleep.com" target="_blank" rel="noreferrer noopener">boreyoutosleep.com</a>]]></description><guid isPermaLink="false">35b40810-8194-fa2c-09bc-f5b0e5a7f2a8</guid><pubDate>Fri, 19 Apr 2019 09:40:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008579/apo5907357090.mp3" length="30268558" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91c8abf7-bd16-49c4-bb38-536ba4117c77/91c8abf7-bd16-49c4-bb38-536ba4117c77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91c8abf7-bd16-49c4-bb38-536ba4117c77/91c8abf7-bd16-49c4-bb38-536ba4117c77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91c8abf7-bd16-49c4-bb38-536ba4117c77/91c8abf7-bd16-49c4-bb38-536ba4117c77.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Adventures of Huckleberry Finn is written by Mark Twain and originally published in 1884 in the United Kingdom and then the U.S in 1885. It follows the adventures of a young group of boys, The Tom Sawyer Gang, and provides colorful descriptions of the...</itunes:subtitle><itunes:summary><![CDATA[Adventures of Huckleberry Finn is written by Mark Twain and originally published in 1884 in the United Kingdom and then the U.S in 1885. It follows the adventures of a young group of boys, The Tom Sawyer Gang, and provides colorful descriptions of the people and places along the Mississippi River throughout their journey.  I really hope you enjoy it and that it helps make you sleepy.  Thanks for listening.  <a href="https://boreyoutosleep.com" target="_blank" rel="noreferrer noopener">boreyoutosleep.com</a>]]></itunes:summary><itunes:duration>1890</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 30 - Jane Eyre, by Charlotte Bronte</title><link>https://www.spreaker.com/episode/sleep-story-30-jane-eyre-by-charlotte-bronte--76008565</link><description><![CDATA[Tonight will re-visit Jane Eyre, starting at Chapter 2.  Jane Eyre is a classic novel that looks at the life of young orphan Jane and is considered a classic novel. It's a good book to listen to at bedtime.  I hope you enjoy it. As always, thank you for listening.  Teddy  ]]></description><guid isPermaLink="false">12c18237-255b-222f-4dca-f4a5c66b3053</guid><pubDate>Mon, 15 Apr 2019 14:32:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008565/apo7523388736.mp3" length="23750039" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82b7e226-f927-433b-a428-f048bd9dd689/82b7e226-f927-433b-a428-f048bd9dd689.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82b7e226-f927-433b-a428-f048bd9dd689/82b7e226-f927-433b-a428-f048bd9dd689.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82b7e226-f927-433b-a428-f048bd9dd689/82b7e226-f927-433b-a428-f048bd9dd689.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight will re-visit Jane Eyre, starting at Chapter 2.  Jane Eyre is a classic novel that looks at the life of young orphan Jane and is considered a classic novel. It's a good book to listen to at bedtime.  I hope you enjoy it. As always, thank you...</itunes:subtitle><itunes:summary><![CDATA[Tonight will re-visit Jane Eyre, starting at Chapter 2.  Jane Eyre is a classic novel that looks at the life of young orphan Jane and is considered a classic novel. It's a good book to listen to at bedtime.  I hope you enjoy it. As always, thank you for listening.  Teddy  ]]></itunes:summary><itunes:duration>1483</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 29 - Winning His Spurs, A Tale of the Crusades by G. A. Henty</title><link>https://www.spreaker.com/episode/sleep-story-29-winning-his-spurs-a-tale-of-the-crusades-by-g-a-henty--76008504</link><description><![CDATA[  Tonight’s reading comes from G.A Henty’s 1895 book, Winning His Spurs, A Tale of the Crusades. It is a medieval story that takes place in the 12th century. Some of the older languge used is extremely easy to listen to at bedtime and I will now read you Chapter 1 of the book.  Hope you enjoy it.  Teddy ]]></description><guid isPermaLink="false">6a201652-adb5-e211-e930-42a2df4f5bf2</guid><pubDate>Sat, 13 Apr 2019 11:56:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008504/apo2176776107.mp3" length="27648814" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1478ed74-db9a-4f42-bd15-322c73a9456c/1478ed74-db9a-4f42-bd15-322c73a9456c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1478ed74-db9a-4f42-bd15-322c73a9456c/1478ed74-db9a-4f42-bd15-322c73a9456c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1478ed74-db9a-4f42-bd15-322c73a9456c/1478ed74-db9a-4f42-bd15-322c73a9456c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>  Tonight’s reading comes from G.A Henty’s 1895 book, Winning His Spurs, A Tale of the Crusades. It is a medieval story that takes place in the 12th century. Some of the older languge used is extremely easy to listen to at bedtime and I will now read...</itunes:subtitle><itunes:summary><![CDATA[  Tonight’s reading comes from G.A Henty’s 1895 book, Winning His Spurs, A Tale of the Crusades. It is a medieval story that takes place in the 12th century. Some of the older languge used is extremely easy to listen to at bedtime and I will now read you Chapter 1 of the book.  Hope you enjoy it.  Teddy ]]></itunes:summary><itunes:duration>1726</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 28 - The cultivation of the native grape, and Manufacture of American wines</title><link>https://www.spreaker.com/episode/sleep-story-28-the-cultivation-of-the-native-grape-and-manufacture-of-american-wines--76008526</link><description><![CDATA[Hello Sleepy Listeners. Tonight I'll be reading from the Introduction and the opening chapter of the book. Originally published in 1866, the book takes you back to the very early days of wine making in in America. It was among the very first books in the U.S on wine making and the author was a pioneer, with the belief that America had a true future in wine making.  I always appreciate when you like and leave a comment in your podcast app. I've left the background music off of tonight's episode for something different. Hope you enjoy it. Until next time, stay sleepy.   Yours sincerely,  Teddy ]]></description><guid isPermaLink="false">d0b6c330-e0d2-0399-fcef-8a06f2fdefa5</guid><pubDate>Wed, 10 Apr 2019 12:48:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008526/apo2932408985.mp3" length="21283324" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f36aeb4-dae4-4488-ba4f-23175c7a3f11/2f36aeb4-dae4-4488-ba4f-23175c7a3f11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f36aeb4-dae4-4488-ba4f-23175c7a3f11/2f36aeb4-dae4-4488-ba4f-23175c7a3f11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f36aeb4-dae4-4488-ba4f-23175c7a3f11/2f36aeb4-dae4-4488-ba4f-23175c7a3f11.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hello Sleepy Listeners. Tonight I'll be reading from the Introduction and the opening chapter of the book. Originally published in 1866, the book takes you back to the very early days of wine making in in America. It was among the very first books in...</itunes:subtitle><itunes:summary><![CDATA[Hello Sleepy Listeners. Tonight I'll be reading from the Introduction and the opening chapter of the book. Originally published in 1866, the book takes you back to the very early days of wine making in in America. It was among the very first books in the U.S on wine making and the author was a pioneer, with the belief that America had a true future in wine making.  I always appreciate when you like and leave a comment in your podcast app. I've left the background music off of tonight's episode for something different. Hope you enjoy it. Until next time, stay sleepy.   Yours sincerely,  Teddy ]]></itunes:summary><itunes:duration>1328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 27 - The Conquest of Bread by Peter Kroptkin</title><link>https://www.spreaker.com/episode/sleep-story-27-the-conquest-of-bread-by-peter-kroptkin--76008560</link><description><![CDATA[Hi Sleepy Listeners,  I hope you enjoy tonight's episode and I really appreciate you listening.  Until next time, stay sleepy.  Yours sincerely,  Teddy ]]></description><guid isPermaLink="false">4d27678d-eab7-eb84-2cae-dc05dc80584d</guid><pubDate>Mon, 08 Apr 2019 14:25:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008560/apo4715560944.mp3" length="21165397" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99016f00-f51e-4614-affd-01de9b9c78cf/99016f00-f51e-4614-affd-01de9b9c78cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99016f00-f51e-4614-affd-01de9b9c78cf/99016f00-f51e-4614-affd-01de9b9c78cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99016f00-f51e-4614-affd-01de9b9c78cf/99016f00-f51e-4614-affd-01de9b9c78cf.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hi Sleepy Listeners,  I hope you enjoy tonight's episode and I really appreciate you listening.  Until next time, stay sleepy.  Yours sincerely,  Teddy </itunes:subtitle><itunes:summary><![CDATA[Hi Sleepy Listeners,  I hope you enjoy tonight's episode and I really appreciate you listening.  Until next time, stay sleepy.  Yours sincerely,  Teddy ]]></itunes:summary><itunes:duration>1321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 26 - Kings Mountain National Military Park, South Carolina by George C. Mackenzie</title><link>https://www.spreaker.com/episode/sleep-story-26-kings-mountain-national-military-park-south-carolina-by-george-c-mackenzie--76008492</link><description><![CDATA[Hey Sleepy Listeners. I hope this episode makes you feel sleepy and helps you get a good night's rest.  If it is helpful, I'd love for you jump into your podcast app, like the podcast and subscribe to the episode. Your comments and support really help out and helps me bring more episodes to you : ) Goodnight and Rest Peacefully,  Teddy ]]></description><guid isPermaLink="false">ee814b9a-e090-3a5e-2275-088288d52c26</guid><pubDate>Sun, 07 Apr 2019 03:34:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008492/apo6097589937.mp3" length="23661106" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c0bc785-6375-4444-a1e1-43deb13ef515/5c0bc785-6375-4444-a1e1-43deb13ef515.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c0bc785-6375-4444-a1e1-43deb13ef515/5c0bc785-6375-4444-a1e1-43deb13ef515.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c0bc785-6375-4444-a1e1-43deb13ef515/5c0bc785-6375-4444-a1e1-43deb13ef515.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hey Sleepy Listeners. I hope this episode makes you feel sleepy and helps you get a good night's rest.  If it is helpful, I'd love for you jump into your podcast app, like the podcast and subscribe to the episode. Your comments and support really help...</itunes:subtitle><itunes:summary><![CDATA[Hey Sleepy Listeners. I hope this episode makes you feel sleepy and helps you get a good night's rest.  If it is helpful, I'd love for you jump into your podcast app, like the podcast and subscribe to the episode. Your comments and support really help out and helps me bring more episodes to you : ) Goodnight and Rest Peacefully,  Teddy ]]></itunes:summary><itunes:duration>1477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 25 - Top O’ The World by Mark E. Swan</title><link>https://www.spreaker.com/episode/sleep-story-25-top-o-the-world-by-mark-e-swan--76008573</link><description><![CDATA[Hi Listeners, Thank you for listening to the Bore you to Sleep Podcast. I really enjoy helping people get a good night's rest. If you enjoy the episode, please like the episode and leave a rating in your podcast app. It really helps out and allows me to bring out more episodes for all you listeners. Thanks for your support and in the meantime, get ready to feel sleepy.  Teddy]]></description><guid isPermaLink="false">a38b0951-fdbb-a075-02f1-a27f2f86e9f7</guid><pubDate>Wed, 03 Apr 2019 09:40:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76008573/apo1355175048.mp3" length="25971078" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/994f0724-316c-4598-96e0-ba6cd3cfa131/994f0724-316c-4598-96e0-ba6cd3cfa131.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/994f0724-316c-4598-96e0-ba6cd3cfa131/994f0724-316c-4598-96e0-ba6cd3cfa131.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/994f0724-316c-4598-96e0-ba6cd3cfa131/994f0724-316c-4598-96e0-ba6cd3cfa131.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hi Listeners, Thank you for listening to the Bore you to Sleep Podcast. I really enjoy helping people get a good night's rest. If you enjoy the episode, please like the episode and leave a rating in your podcast app. It really helps out and allows me...</itunes:subtitle><itunes:summary><![CDATA[Hi Listeners, Thank you for listening to the Bore you to Sleep Podcast. I really enjoy helping people get a good night's rest. If you enjoy the episode, please like the episode and leave a rating in your podcast app. It really helps out and allows me to bring out more episodes for all you listeners. Thanks for your support and in the meantime, get ready to feel sleepy.  Teddy]]></itunes:summary><itunes:duration>1621</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 24 - The American Bee Journal</title><link>https://www.spreaker.com/episode/sleep-story-24-the-american-bee-journal--76010323</link><description><![CDATA[ Hi Listeners, Thank you for listening to the Bore you to Sleep Podcast. I really enjoy helping people get a good night's rest. If you enjoy the episode, please like the episode and leave a rating in your podcast app. It really helps out and allows me to bring out more episodes for all you listeners. Thanks for your support and in the meantime, get ready to feel sleepy. Teddy, ]]></description><guid isPermaLink="false">14a00ff7-8f30-d37a-cfa1-a27f1393ac53</guid><pubDate>Sun, 31 Mar 2019 23:08:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010323/apo6699849156.mp3" length="16009005" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed393b2a-5e8a-47f2-85f7-80339f62ef51/ed393b2a-5e8a-47f2-85f7-80339f62ef51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed393b2a-5e8a-47f2-85f7-80339f62ef51/ed393b2a-5e8a-47f2-85f7-80339f62ef51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed393b2a-5e8a-47f2-85f7-80339f62ef51/ed393b2a-5e8a-47f2-85f7-80339f62ef51.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Hi Listeners, Thank you for listening to the Bore you to Sleep Podcast. I really enjoy helping people get a good night's rest. If you enjoy the episode, please like the episode and leave a rating in your podcast app. It really helps out and allows me...</itunes:subtitle><itunes:summary><![CDATA[ Hi Listeners, Thank you for listening to the Bore you to Sleep Podcast. I really enjoy helping people get a good night's rest. If you enjoy the episode, please like the episode and leave a rating in your podcast app. It really helps out and allows me to bring out more episodes for all you listeners. Thanks for your support and in the meantime, get ready to feel sleepy. Teddy, ]]></itunes:summary><itunes:duration>999</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 23 - Jane Eyre by Charlotte Bronte (Preface and Chapter 1)</title><link>https://www.spreaker.com/episode/sleep-story-23-jane-eyre-by-charlotte-bronte-preface-and-chapter-1--76010344</link><description><![CDATA[Hi Listeners,  Thank you for listening to the Bore you to Sleep Podcast. I really enjoy helping people get a good night's rest. The only favour I ask, is that if you enjoy it, please like the episode and leave a rating in your podcast app. It really helps out and allows me to bring out more episodes for all you listeners.  Thanks for your support and in the meantime, get ready to feel sleepy.  Teddy, ]]></description><guid isPermaLink="false">4534fde1-a014-84b6-9d69-5adab20036f6</guid><pubDate>Sat, 30 Mar 2019 04:24:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010344/apo6796442701.mp3" length="18109308" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfb12493-0e65-4a57-a8bb-060c7fb6a97e/bfb12493-0e65-4a57-a8bb-060c7fb6a97e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfb12493-0e65-4a57-a8bb-060c7fb6a97e/bfb12493-0e65-4a57-a8bb-060c7fb6a97e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bfb12493-0e65-4a57-a8bb-060c7fb6a97e/bfb12493-0e65-4a57-a8bb-060c7fb6a97e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hi Listeners,  Thank you for listening to the Bore you to Sleep Podcast. I really enjoy helping people get a good night's rest. The only favour I ask, is that if you enjoy it, please like the episode and leave a rating in your podcast app. It really...</itunes:subtitle><itunes:summary><![CDATA[Hi Listeners,  Thank you for listening to the Bore you to Sleep Podcast. I really enjoy helping people get a good night's rest. The only favour I ask, is that if you enjoy it, please like the episode and leave a rating in your podcast app. It really helps out and allows me to bring out more episodes for all you listeners.  Thanks for your support and in the meantime, get ready to feel sleepy.  Teddy, ]]></itunes:summary><itunes:duration>1130</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 22 - The Dance by Daniel Gregory Mason</title><link>https://www.spreaker.com/episode/sleep-story-22-the-dance-by-daniel-gregory-mason--76010366</link><description><![CDATA[ Hello Sleepy Listeners! Hope you're feeling sleepy. Please leave a comment in your podcast app and leave a rating for the show! Your support is greatly appreciated and helps me put out more episodes to make you sleepy :) In the meantime, sit back, rest-up and relax. Teddy ]]></description><guid isPermaLink="false">f14c518d-8b82-1699-e440-6a55e04b114a</guid><pubDate>Sun, 24 Mar 2019 03:33:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010366/apo1633856737.mp3" length="18412288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/daae9c3e-2873-418e-9d27-36cb357ad5e6/daae9c3e-2873-418e-9d27-36cb357ad5e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/daae9c3e-2873-418e-9d27-36cb357ad5e6/daae9c3e-2873-418e-9d27-36cb357ad5e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/daae9c3e-2873-418e-9d27-36cb357ad5e6/daae9c3e-2873-418e-9d27-36cb357ad5e6.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Hello Sleepy Listeners! Hope you're feeling sleepy. Please leave a comment in your podcast app and leave a rating for the show! Your support is greatly appreciated and helps me put out more episodes to make you sleepy :) In the meantime, sit back,...</itunes:subtitle><itunes:summary><![CDATA[ Hello Sleepy Listeners! Hope you're feeling sleepy. Please leave a comment in your podcast app and leave a rating for the show! Your support is greatly appreciated and helps me put out more episodes to make you sleepy :) In the meantime, sit back, rest-up and relax. Teddy ]]></itunes:summary><itunes:duration>1149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 21 - The Nests and Eggs of the Birds of the United States</title><link>https://www.spreaker.com/episode/sleep-story-21-the-nests-and-eggs-of-the-birds-of-the-united-states--76010348</link><description><![CDATA[ Hello Sleepy Listeners! Hope you're feeling sleepy. Please leave a comment in your podcast app and leave a rating for the show! Your support is greatly appreciated and helps me put out more episodes to make you sleepy :) In the meantime, sit back, rest-up and relax. Teddy ]]></description><guid isPermaLink="false">6a29dc9d-73d3-bfc9-f616-821850b2d0aa</guid><pubDate>Sat, 16 Mar 2019 12:53:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010348/apo6428836432.mp3" length="13848628" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba7c9dd8-b60d-48c9-afff-efc416bec8fd/ba7c9dd8-b60d-48c9-afff-efc416bec8fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba7c9dd8-b60d-48c9-afff-efc416bec8fd/ba7c9dd8-b60d-48c9-afff-efc416bec8fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ba7c9dd8-b60d-48c9-afff-efc416bec8fd/ba7c9dd8-b60d-48c9-afff-efc416bec8fd.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle> Hello Sleepy Listeners! Hope you're feeling sleepy. Please leave a comment in your podcast app and leave a rating for the show! Your support is greatly appreciated and helps me put out more episodes to make you sleepy :) In the meantime, sit back,...</itunes:subtitle><itunes:summary><![CDATA[ Hello Sleepy Listeners! Hope you're feeling sleepy. Please leave a comment in your podcast app and leave a rating for the show! Your support is greatly appreciated and helps me put out more episodes to make you sleepy :) In the meantime, sit back, rest-up and relax. Teddy ]]></itunes:summary><itunes:duration>864</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 20 - The Yellow Wallpaper By Charlotte Perkins Gilman</title><link>https://www.spreaker.com/episode/sleep-story-20-the-yellow-wallpaper-by-charlotte-perkins-gilman--76010328</link><description><![CDATA[Hello Sleepy Listeners!  I've turned off the background on tonight's episode. Would love to know if you like it. Please leave a comment in your podcast app and leave a rating for the show!  Your support is greatly appreciated and helps me put out more episodes to make you sleepy :) In the meantime, sit back, rest-up and relax.  Teddy]]></description><guid isPermaLink="false">ddf4a5f1-08c8-236f-75aa-c41b92096d4e</guid><pubDate>Sat, 09 Mar 2019 14:11:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010328/apo2325301015.mp3" length="24204394" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1736ca9-942b-4bf5-99fa-8d75bdba7650/d1736ca9-942b-4bf5-99fa-8d75bdba7650.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1736ca9-942b-4bf5-99fa-8d75bdba7650/d1736ca9-942b-4bf5-99fa-8d75bdba7650.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1736ca9-942b-4bf5-99fa-8d75bdba7650/d1736ca9-942b-4bf5-99fa-8d75bdba7650.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hello Sleepy Listeners!  I've turned off the background on tonight's episode. Would love to know if you like it. Please leave a comment in your podcast app and leave a rating for the show!  Your support is greatly appreciated and helps me put out more...</itunes:subtitle><itunes:summary><![CDATA[Hello Sleepy Listeners!  I've turned off the background on tonight's episode. Would love to know if you like it. Please leave a comment in your podcast app and leave a rating for the show!  Your support is greatly appreciated and helps me put out more episodes to make you sleepy :) In the meantime, sit back, rest-up and relax.  Teddy]]></itunes:summary><itunes:duration>1511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 19 - History of the English Church in New Zealand by Henry Thomas Purchas</title><link>https://www.spreaker.com/episode/sleep-story-19-history-of-the-english-church-in-new-zealand-by-henry-thomas-purchas--76010335</link><description><![CDATA[Hope you enjoy the story. If you've been enjoying the background music I've included in my episodes, please leave a comment in the app. Would love to hear from everyone.  In the meantime, I hope you feel a little sleepy and... goodnight.  Teddy ]]></description><guid isPermaLink="false">b5b9a8ee-15d6-9c29-a8e1-6bc49656faf3</guid><pubDate>Sat, 02 Mar 2019 04:24:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010335/apo2009312842.mp3" length="22857354" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/924aafbf-f708-46ad-b120-8fc17b50cfdc/924aafbf-f708-46ad-b120-8fc17b50cfdc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/924aafbf-f708-46ad-b120-8fc17b50cfdc/924aafbf-f708-46ad-b120-8fc17b50cfdc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/924aafbf-f708-46ad-b120-8fc17b50cfdc/924aafbf-f708-46ad-b120-8fc17b50cfdc.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Hope you enjoy the story. If you've been enjoying the background music I've included in my episodes, please leave a comment in the app. Would love to hear from everyone.  In the meantime, I hope you feel a little sleepy and... goodnight.  Teddy </itunes:subtitle><itunes:summary><![CDATA[Hope you enjoy the story. If you've been enjoying the background music I've included in my episodes, please leave a comment in the app. Would love to hear from everyone.  In the meantime, I hope you feel a little sleepy and... goodnight.  Teddy ]]></itunes:summary><itunes:duration>1427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 18 - On the Trail: An Outdoor Book for Girls</title><link>https://www.spreaker.com/episode/sleep-story-18-on-the-trail-an-outdoor-book-for-girls--76010370</link><description><![CDATA[Sleep Story 18 - On the Trail: An Outdoor Book for Girls]]></description><guid isPermaLink="false">5c81c1fe-2a16-d47a-4d96-d59e68664cda</guid><pubDate>Fri, 22 Feb 2019 16:46:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010370/apo4937458401.mp3" length="23157389" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc50f099-99ab-4a12-a2f0-451c2b723080/fc50f099-99ab-4a12-a2f0-451c2b723080.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc50f099-99ab-4a12-a2f0-451c2b723080/fc50f099-99ab-4a12-a2f0-451c2b723080.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc50f099-99ab-4a12-a2f0-451c2b723080/fc50f099-99ab-4a12-a2f0-451c2b723080.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 18 - On the Trail: An Outdoor Book for Girls</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 18 - On the Trail: An Outdoor Book for Girls]]></itunes:summary><itunes:duration>1446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 17 - Aviation in Canada 1917-1918</title><link>https://www.spreaker.com/episode/sleep-story-17-aviation-in-canada-1917-1918--76010333</link><description><![CDATA[Sleep Story 17 - Aviation in Canada 1917-1918]]></description><guid isPermaLink="false">cbed9728-21c3-626a-31af-e257d409bee1</guid><pubDate>Sat, 16 Feb 2019 04:11:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010333/apo8402026926.mp3" length="24471430" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ce8a491-dc6e-4e1f-935d-3e9b0be79fb5/9ce8a491-dc6e-4e1f-935d-3e9b0be79fb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ce8a491-dc6e-4e1f-935d-3e9b0be79fb5/9ce8a491-dc6e-4e1f-935d-3e9b0be79fb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ce8a491-dc6e-4e1f-935d-3e9b0be79fb5/9ce8a491-dc6e-4e1f-935d-3e9b0be79fb5.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 17 - Aviation in Canada 1917-1918</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 17 - Aviation in Canada 1917-1918]]></itunes:summary><itunes:duration>1528</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 16 - American big-game hunting from the Boone and Crockett Club: A day with the Elk</title><link>https://www.spreaker.com/episode/sleep-story-16-american-big-game-hunting-from-the-boone-and-crockett-club-a-day-with-the-elk--76010418</link><description><![CDATA[Sleep Story 16 - American big-game hunting from the Boone and Crockett Club: A day with the Elk]]></description><guid isPermaLink="false">21285c39-5608-f79f-1c51-f6bb2797955e</guid><pubDate>Fri, 08 Feb 2019 12:26:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010418/apo8145338592.mp3" length="17968085" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2e3bb69-3e0a-4fc1-a1e8-cf91de547785/c2e3bb69-3e0a-4fc1-a1e8-cf91de547785.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2e3bb69-3e0a-4fc1-a1e8-cf91de547785/c2e3bb69-3e0a-4fc1-a1e8-cf91de547785.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2e3bb69-3e0a-4fc1-a1e8-cf91de547785/c2e3bb69-3e0a-4fc1-a1e8-cf91de547785.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 16 - American big-game hunting from the Boone and Crockett Club: A day with the Elk</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 16 - American big-game hunting from the Boone and Crockett Club: A day with the Elk]]></itunes:summary><itunes:duration>1121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 15 - American big-game hunting from the Boone and Crockett Club: The White Goat and his Country</title><link>https://www.spreaker.com/episode/sleep-story-15-american-big-game-hunting-from-the-boone-and-crockett-club-the-white-goat-and-his-country--76010338</link><description><![CDATA[Sleep Story 15 - American big-game hunting from the Boone and Crockett Club: The White Goat and his Country]]></description><guid isPermaLink="false">8f9c8529-3ebd-9aee-d478-933400d8dd83</guid><pubDate>Thu, 07 Feb 2019 12:45:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010338/apo8361096205.mp3" length="17926734" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/875bfabd-1804-40da-b020-45f0b9ebc4f0/875bfabd-1804-40da-b020-45f0b9ebc4f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/875bfabd-1804-40da-b020-45f0b9ebc4f0/875bfabd-1804-40da-b020-45f0b9ebc4f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/875bfabd-1804-40da-b020-45f0b9ebc4f0/875bfabd-1804-40da-b020-45f0b9ebc4f0.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 15 - American big-game hunting from the Boone and Crockett Club: The White Goat and his Country</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 15 - American big-game hunting from the Boone and Crockett Club: The White Goat and his Country]]></itunes:summary><itunes:duration>1119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 14 - American big-game hunting from the Boone and Crockett Club: A Buffalo Story</title><link>https://www.spreaker.com/episode/sleep-story-14-american-big-game-hunting-from-the-boone-and-crockett-club-a-buffalo-story--76010508</link><description><![CDATA[Sleep Story 14 - American big-game hunting from the Boone and Crockett Club: A Buffalo Story]]></description><guid isPermaLink="false">e4c81b84-df90-70f4-3799-5b75b8026253</guid><pubDate>Sun, 03 Feb 2019 13:30:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010508/apo3996117430.mp3" length="14134140" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7e3324-d469-4d0f-8358-d8084ddf610b/ab7e3324-d469-4d0f-8358-d8084ddf610b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7e3324-d469-4d0f-8358-d8084ddf610b/ab7e3324-d469-4d0f-8358-d8084ddf610b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab7e3324-d469-4d0f-8358-d8084ddf610b/ab7e3324-d469-4d0f-8358-d8084ddf610b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 14 - American big-game hunting from the Boone and Crockett Club: A Buffalo Story</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 14 - American big-game hunting from the Boone and Crockett Club: A Buffalo Story]]></itunes:summary><itunes:duration>882</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 13 - American big-game hunting from the Boone and Crockett Club: The Intro to the Boone and Crockett Club</title><link>https://www.spreaker.com/episode/sleep-story-13-american-big-game-hunting-from-the-boone-and-crockett-club-the-intro-to-the-boone-and-crockett-club--76010385</link><description><![CDATA[Sleep Story 13 - American big-game hunting from the Boone and Crockett Club: The Intro to the Boone and Crockett Club]]></description><guid isPermaLink="false">0de533dd-5304-75d2-3033-8b1d5c3a7f4a</guid><pubDate>Sat, 02 Feb 2019 10:09:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010385/apo7195592672.mp3" length="12837265" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32b1ed2c-6777-4280-984d-7b8094735ecf/32b1ed2c-6777-4280-984d-7b8094735ecf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32b1ed2c-6777-4280-984d-7b8094735ecf/32b1ed2c-6777-4280-984d-7b8094735ecf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32b1ed2c-6777-4280-984d-7b8094735ecf/32b1ed2c-6777-4280-984d-7b8094735ecf.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Sleep Story 13 - American big-game hunting from the Boone and Crockett Club: The Intro to the Boone and Crockett Club</itunes:subtitle><itunes:summary><![CDATA[Sleep Story 13 - American big-game hunting from the Boone and Crockett Club: The Intro to the Boone and Crockett Club]]></itunes:summary><itunes:duration>800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 12 - American big-game hunting from the Boone and Crockett Club: Preface</title><link>https://www.spreaker.com/episode/sleep-story-12-american-big-game-hunting-from-the-boone-and-crockett-club-preface--76010337</link><description><![CDATA[American Big-Game Hunting The Book of Boone and Crockett Club]]></description><guid isPermaLink="false">fc648e34-a3e1-6c2d-57a0-750147470d51</guid><pubDate>Tue, 29 Jan 2019 16:39:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010337/apo3663264805.mp3" length="16613458" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fbb3851-61c7-4812-9ea4-c8a53697574e/7fbb3851-61c7-4812-9ea4-c8a53697574e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fbb3851-61c7-4812-9ea4-c8a53697574e/7fbb3851-61c7-4812-9ea4-c8a53697574e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fbb3851-61c7-4812-9ea4-c8a53697574e/7fbb3851-61c7-4812-9ea4-c8a53697574e.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>American Big-Game Hunting The Book of Boone and Crockett Club</itunes:subtitle><itunes:summary><![CDATA[American Big-Game Hunting The Book of Boone and Crockett Club]]></itunes:summary><itunes:duration>1037</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 11 - The Awkward Age by Henry James: Chapter 4 - Mr Cashmore</title><link>https://www.spreaker.com/episode/sleep-story-11-the-awkward-age-by-henry-james-chapter-4-mr-cashmore--76010549</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.  Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  Continuing on with readings from The Awkward Age by Henry James ]]></description><guid isPermaLink="false">8d48d45f-482c-c3b4-d135-c29e7e710acf</guid><pubDate>Sun, 27 Jan 2019 11:16:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010549/apo5937869327.mp3" length="21058014" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2b039d2-3dfb-4bea-9298-0096f4ec52f2/c2b039d2-3dfb-4bea-9298-0096f4ec52f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2b039d2-3dfb-4bea-9298-0096f4ec52f2/c2b039d2-3dfb-4bea-9298-0096f4ec52f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2b039d2-3dfb-4bea-9298-0096f4ec52f2/c2b039d2-3dfb-4bea-9298-0096f4ec52f2.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.  Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  Continuing on with readings from The Awkward...</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.  Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  Continuing on with readings from The Awkward Age by Henry James ]]></itunes:summary><itunes:duration>1314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 10 - The Awkward Age by Henry James: Chapter 3 - Mr Longdon</title><link>https://www.spreaker.com/episode/sleep-story-10-the-awkward-age-by-henry-james-chapter-3-mr-longdon--76010434</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  Continuing on with readings from The Awkward Age by Henry James]]></description><guid isPermaLink="false">6bcbdebb-42b8-ef26-73f3-5431a489fec9</guid><pubDate>Fri, 25 Jan 2019 16:42:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010434/apo9754947113.mp3" length="14074760" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4528d514-9b5f-431d-a3d2-45f779efa87b/4528d514-9b5f-431d-a3d2-45f779efa87b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4528d514-9b5f-431d-a3d2-45f779efa87b/4528d514-9b5f-431d-a3d2-45f779efa87b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4528d514-9b5f-431d-a3d2-45f779efa87b/4528d514-9b5f-431d-a3d2-45f779efa87b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  Continuing on with readings from The Awkward...</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  Continuing on with readings from The Awkward Age by Henry James]]></itunes:summary><itunes:duration>878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 8 - The Awkward Age by Henry James: Chapter 1- Lady Julia</title><link>https://www.spreaker.com/episode/sleep-story-8-the-awkward-age-by-henry-james-chapter-1-lady-julia--76010563</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.   The Awkward Age, continued]]></description><guid isPermaLink="false">6e95ac73-c3a4-fe93-a01e-6f043e34af41</guid><pubDate>Tue, 22 Jan 2019 02:34:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010563/apo9224435135.mp3" length="12962554" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aea1a530-027f-4d5f-95b7-2d1df834ac4a/aea1a530-027f-4d5f-95b7-2d1df834ac4a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aea1a530-027f-4d5f-95b7-2d1df834ac4a/aea1a530-027f-4d5f-95b7-2d1df834ac4a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aea1a530-027f-4d5f-95b7-2d1df834ac4a/aea1a530-027f-4d5f-95b7-2d1df834ac4a.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.   The Awkward Age, continued</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.   The Awkward Age, continued]]></itunes:summary><itunes:duration>808</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 7 - The Awkward Age by Henry James</title><link>https://www.spreaker.com/episode/sleep-story-7-the-awkward-age-by-henry-james--76010564</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.]]></description><guid isPermaLink="false">67de987e-fc20-bf07-3df4-f3a23ed2e0da</guid><pubDate>Sun, 20 Jan 2019 11:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010564/apo7748079863.mp3" length="16314541" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/347e429b-e4ec-4f1a-863b-96683071d688/347e429b-e4ec-4f1a-863b-96683071d688.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/347e429b-e4ec-4f1a-863b-96683071d688/347e429b-e4ec-4f1a-863b-96683071d688.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/347e429b-e4ec-4f1a-863b-96683071d688/347e429b-e4ec-4f1a-863b-96683071d688.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.]]></itunes:summary><itunes:duration>1018</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 6 - Swann's Way Part 1</title><link>https://www.spreaker.com/episode/sleep-story-6-swann-s-way-part-1--76010555</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.]]></description><guid isPermaLink="false">ea24ad5b-df85-9e41-90ca-8c4355d018e7</guid><pubDate>Thu, 17 Jan 2019 13:21:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010555/apo7171414146.mp3" length="13061959" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5014c735-fd44-416a-9d78-8239845a5e9b/5014c735-fd44-416a-9d78-8239845a5e9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5014c735-fd44-416a-9d78-8239845a5e9b/5014c735-fd44-416a-9d78-8239845a5e9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5014c735-fd44-416a-9d78-8239845a5e9b/5014c735-fd44-416a-9d78-8239845a5e9b.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.]]></itunes:summary><itunes:duration>815</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 5 - Swann's Way by Marcel Proust</title><link>https://www.spreaker.com/episode/sleep-story-5-swann-s-way-by-marcel-proust--76010462</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy]]></description><guid isPermaLink="false">a0e00433-1db9-839c-e58f-717fd7fce832</guid><pubDate>Wed, 16 Jan 2019 12:14:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010462/apo9494718558.mp3" length="16207539" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cacb969-78c6-4bd6-904a-5e4f238a61ea/2cacb969-78c6-4bd6-904a-5e4f238a61ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cacb969-78c6-4bd6-904a-5e4f238a61ea/2cacb969-78c6-4bd6-904a-5e4f238a61ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cacb969-78c6-4bd6-904a-5e4f238a61ea/2cacb969-78c6-4bd6-904a-5e4f238a61ea.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy]]></itunes:summary><itunes:duration>1011</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 4 - Elizabeth and her German Garden</title><link>https://www.spreaker.com/episode/sleep-story-4-elizabeth-and-her-german-garden--76010559</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.   A book called Elizabeth and her German Garden]]></description><guid isPermaLink="false">4e0d64ff-7c1f-faf0-cf17-a51f94ef87af</guid><pubDate>Sun, 13 Jan 2019 17:02:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010559/apo1122720813.mp3" length="12145402" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75d85ba0-2c3d-4e3c-ab75-472c3d1af959/75d85ba0-2c3d-4e3c-ab75-472c3d1af959.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75d85ba0-2c3d-4e3c-ab75-472c3d1af959/75d85ba0-2c3d-4e3c-ab75-472c3d1af959.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75d85ba0-2c3d-4e3c-ab75-472c3d1af959/75d85ba0-2c3d-4e3c-ab75-472c3d1af959.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.   A book called Elizabeth and her German Garden</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.   A book called Elizabeth and her German Garden]]></itunes:summary><itunes:duration>757</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 3 - The Adventures of Peregrine Pickle</title><link>https://www.spreaker.com/episode/sleep-story-3-the-adventures-of-peregrine-pickle--76010571</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  The Adventures of Peregrine Pickle by Tobias Smollett - old school book from 1751]]></description><guid isPermaLink="false">c8f7961c-605a-913b-c02c-954e83e00cb1</guid><pubDate>Fri, 11 Jan 2019 16:05:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010571/apo4645711402.mp3" length="13330738" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81d18b39-431c-4e75-8e6a-b8e51426829d/81d18b39-431c-4e75-8e6a-b8e51426829d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81d18b39-431c-4e75-8e6a-b8e51426829d/81d18b39-431c-4e75-8e6a-b8e51426829d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81d18b39-431c-4e75-8e6a-b8e51426829d/81d18b39-431c-4e75-8e6a-b8e51426829d.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  The Adventures of Peregrine Pickle by Tobias...</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  The Adventures of Peregrine Pickle by Tobias Smollett - old school book from 1751]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 2 - Celebrated Women Travellers of the 19th Century</title><link>https://www.spreaker.com/episode/sleep-story-2-celebrated-women-travellers-of-the-19th-century--76010557</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  Celebrated women travellers of the 19th century - Countess Dora D'Istria]]></description><guid isPermaLink="false">c07a9fa0-a3b0-8436-9c26-2399c6108d50</guid><pubDate>Wed, 09 Jan 2019 11:14:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010557/apo4959792574.mp3" length="13451557" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fb3bea2-de16-4182-93c3-6c18f56d215c/5fb3bea2-de16-4182-93c3-6c18f56d215c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fb3bea2-de16-4182-93c3-6c18f56d215c/5fb3bea2-de16-4182-93c3-6c18f56d215c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5fb3bea2-de16-4182-93c3-6c18f56d215c/5fb3bea2-de16-4182-93c3-6c18f56d215c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  Celebrated women travellers of the 19th...</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.   Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.  Celebrated women travellers of the 19th century - Countess Dora D'Istria]]></itunes:summary><itunes:duration>839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Story 1 - A lost lady by Willa Cather</title><link>https://www.spreaker.com/episode/sleep-story-1-a-lost-lady-by-willa-cather--76010570</link><description><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.    Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.    This episode covers readings of A Lost Lady by Willa Carther]]></description><guid isPermaLink="false">86a94419-20e6-517c-6f5d-62103a248ff1</guid><pubDate>Tue, 08 Jan 2019 13:48:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010570/apo8892067676.mp3" length="10895694" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a634146-6287-4343-98df-aa1c97f49f0c/6a634146-6287-4343-98df-aa1c97f49f0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a634146-6287-4343-98df-aa1c97f49f0c/6a634146-6287-4343-98df-aa1c97f49f0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a634146-6287-4343-98df-aa1c97f49f0c/6a634146-6287-4343-98df-aa1c97f49f0c.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:subtitle>Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.    Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.    This episode covers readings of A Lost...</itunes:subtitle><itunes:summary><![CDATA[Tonight I will read another story from an old book. The story is not all that interesting and aims to help you sleep.    Say goodbye to insomnia and hello to boring bedtime stories to help make you sleepy.    This episode covers readings of A Lost Lady by Willa Carther]]></itunes:summary><itunes:duration>679</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bore You To Sleep - Sleep Stories for Adults (Trailer)</title><link>https://www.spreaker.com/episode/bore-you-to-sleep-sleep-stories-for-adults-trailer--76010472</link><guid isPermaLink="false">fa83a24e-a250-4669-ad8d-89e29c2582d2</guid><pubDate>Mon, 07 Jan 2019 13:48:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/76010472/ada6d8d6a6afb3a0ac60734d6d73b3a8.mp3" length="818089" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34001c6e-f297-4db3-a241-1b1099cbce16/34001c6e-f297-4db3-a241-1b1099cbce16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34001c6e-f297-4db3-a241-1b1099cbce16/34001c6e-f297-4db3-a241-1b1099cbce16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34001c6e-f297-4db3-a241-1b1099cbce16/34001c6e-f297-4db3-a241-1b1099cbce16.vtt" type="text/vtt" language="en"/><itunes:author>nhytu</itunes:author><itunes:duration>52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a918d7b444fed8bbee69c8254bcd4256.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
