The Dopamine Resethttps://www.spreaker.com/podcast/the-dopamine-reset--7489776enSelf-ImprovementCopyright Baradello Publishinghttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad7af8738d9b150f66476442e2353aef.jpgThe Dopamine Resethttps://www.spreaker.com/podcast/the-dopamine-reset--7489776Fri, 23 Oct 2026 16:28:22 +0000Baradello PublishingBaradello Publishingbaradellopublishing@proton.meWelcome to "The Dopamine Reset," the podcast dedicated to breaking free from digital overstimulation, conquering cheap dopamine traps, and restoring deep intrinsic motivation. In this 6-episode series, I will guide you through the neuroscience of...falsedbaac4c9-962a-50ee-be2e-40c1cf060b45trueepisodicEp.6: Sustaining Lifelong Drive and Purposehttps://www.spreaker.com/episode/ep-6-sustaining-lifelong-drive-and-purpose--75939458
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75939458Fri, 23 Oct 2026 13:35:10 +0000trueBaradello PublishingIn this final installment, we synthesize all concepts into a sustainable lifetime strategy. Discover how to align your reset reward system with your highest life vision.
This episode includes AI-generated content.]]>291a,align,all,concepts,discover,final,how,in,installment,into,lifetime,reset,reward,strategy.,sustainable,synthesize,this,to,we,yourfalse16fullEp.5: Environment Design and Distractionhttps://www.spreaker.com/episode/ep-5-environment-design-and-distraction--75939457
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75939457Fri, 23 Oct 2026 13:34:24 +0000trueBaradello PublishingWillpower is a limited resource; environment design is forever. In this fifth episode, we cover physical space optimization, digital barriers, and automating focus.
This episode includes AI-generated content.]]>275a,and,barriers,cover,design,digital,environment,episode,fifth,forever.,in,is,limited,optimization,physical,resource;,space,this,we,willpowerfalse15fullEp.4: Shifting to Effort-Based Rewardshttps://www.spreaker.com/episode/ep-4-shifting-to-effort-based-rewards--75939456
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75939456Fri, 23 Oct 2026 13:33:29 +0000trueBaradello PublishingRe-couple dopamine with effort. In this fourth episode, we explore the science of effort-driven reward, overcoming friction, and building a growth mindset.
This episode includes AI-generated content.]]>265a,and,building,dopamine,effort.,effort-driven,episode,explore,fourth,friction,in,of,overcoming,re-couple,reward,science,the,this,we,withfalse14fullEp.3: The Dopamine Detox Protocolhttps://www.spreaker.com/episode/ep-3-the-dopamine-detox-protocol--75939454
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75939454Fri, 23 Oct 2026 13:32:43 +0000trueBaradello PublishingReset your brain's reward baseline. In this third episode, we walk through a step-by-step Dopamine Detox protocol, managing withdrawal, and resetting receptor sensitivity.
This episode includes AI-generated content.]]>295a,and,baseline.,brain's,detox,dopamine,episode,in,managing,protocol,reset,reward,step-by-step,third,this,through,walk,we,withdrawal,yourfalse13fullEp.2: Symptoms of Overstimulation and Brain Foghttps://www.spreaker.com/episode/ep-2-symptoms-of-overstimulation-and-brain-fog--75939452
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75939452Fri, 23 Oct 2026 13:31:57 +0000trueBaradello PublishingIdentify the signs of a desensitized reward system. In this second episode, we discuss brain fog, restless boredom, loss of focus, and emotional flattening.
This episode includes AI-generated content.]]>296a,boredom,brain,desensitized,discuss,episode,focus,fog,identify,in,loss,of,restless,reward,second,signs,system.,the,this,wefalse12fullEp.1: The Neuroscience of Dopamine and the Reward Traphttps://www.spreaker.com/episode/ep-1-the-neuroscience-of-dopamine-and-the-reward-trap--75939451
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75939451Fri, 23 Oct 2026 13:30:50 +0000trueBaradello PublishingIn this opening episode, we break down the biology of dopamine. Learn how modern digital algorithms exploit your brain's reward pathways and create chronic motivation fatigue.
This episode includes AI-generated content.]]>300algorithms,biology,brain's,break,digital,dopamine.,down,episode,exploit,how,in,learn,modern,of,opening,reward,the,this,we,yourfalse11full