https://www.spreaker.com/podcast/toxic-girls-zone--7464666
Each episode picks one pattern in love and names it plainly. I’ll tell you where it comes from, what parts of you try to protect you, what it costs when you stay in that pattern, and what the secure version looks like in real life. Some episodes are a pattern breakdown, some are nine signs or mistakes, some are step-by-step tools, and sometimes I tell a story that sounds exactly like yours.

This is for the overthinker, the woman who always picks the unavailable one, the one who finally has a good partner and can’t relax into it, and the woman who’s single and tired of hearing it’s her standards. You’ll hang up feeling seen, a little called out, and clearer about what you actually want.

New episodes every Monday and Friday at 2:00 PM. Pull up a chair and let’s stop repeating the same love scenes and start writing something steadier.]]>enDramaCopyright ABSX Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d32d22131a0e1df8883744c11ca7a96c.jpghttps://www.spreaker.com/podcast/toxic-girls-zone--7464666Mon, 26 Oct 2026 06:15:30 +0000ABSX NetworkABSX Networkcreators@obomedia.comYou keep rewriting texts, explaining him away, and staying awake wondering if calm means boring or safe. You’re the one who apologizes first and then wonders why you did it. I’m Emma Vitz, the friend who chased the wrong people, did the work, and...
Each episode picks one pattern in love and names it plainly. I’ll tell you where it comes from, what parts of you try to protect you, what it costs when you stay in that pattern, and what the secure version looks like in real life. Some episodes are a pattern breakdown, some are nine signs or mistakes, some are step-by-step tools, and sometimes I tell a story that sounds exactly like yours.

This is for the overthinker, the woman who always picks the unavailable one, the one who finally has a good partner and can’t relax into it, and the woman who’s single and tired of hearing it’s her standards. You’ll hang up feeling seen, a little called out, and clearer about what you actually want.

New episodes every Monday and Friday at 2:00 PM. Pull up a chair and let’s stop repeating the same love scenes and start writing something steadier.]]>false7210532f-4464-5e30-8bad-c448027f1325trueepisodichttps://www.spreaker.com/episode/9-questions-when-your-friend-only-speaks-boyfriend-now--75798831
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798831Mon, 26 Oct 2026 06:00:03 +0000trueABSX NetworkIn this episode I'm breaking down nine questions that reveal whether your friend has vanished inside her relationship, or whether you have. You love her, you've always loved her, and you keep showing up to the same conversation where she's the subject...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1565falsefullhttps://www.spreaker.com/episode/how-to-stop-trying-the-case-before-you-hear-the-evidence--75798830
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798830Thu, 22 Oct 2026 18:00:02 +0000trueABSX NetworkIn this episode I'm breaking down what actually happens when you notice your partner guarding their phone and your brain has already written the verdict, sentenced him, and drafted the breakup speech before he's said a word. You've done the therapy,...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1617falsefullhttps://www.spreaker.com/episode/i-went-silent-every-time-we-talked-future-and-almost-lost-us--75798829
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798829Mon, 19 Oct 2026 06:00:03 +0000trueABSX NetworkIn this episode I'm telling you what happened when my own body shut down every single time the future came up in my relationship, and what I finally figured out about why. You've done the therapy, you've read the books, you know you want love, and yet...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1279falsefullhttps://www.spreaker.com/episode/why-you-keep-your-ex-close-even-when-you-ve-moved-on--75798828
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798828Thu, 15 Oct 2026 18:00:02 +0000trueABSX NetworkIn this episode I'm breaking down the pattern of staying friends with an ex and what that friendship is actually doing for you beneath all the maturity and grace. You've handled the ending well, you've kept things civil, you've told everyone it's fine...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1561falsefullhttps://www.spreaker.com/episode/9-signs-you-love-your-life-and-still-want-love--75798827
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798827Thu, 15 Oct 2026 03:05:18 +0000trueABSX NetworkIn this episode I'm breaking down nine signs that you're doing the life hoarder pattern without even knowing it, that quiet move where you fill your life so completely that love literally can't find a slot. You've done the work, you've built something...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1625falsefullhttps://www.spreaker.com/episode/why-you-feel-invisible-even-when-your-partner-is-right-there--75798826
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798826Thu, 15 Oct 2026 03:05:14 +0000trueABSX NetworkIn this episode I'm unpacking what I'm calling the proof seeker pattern, the specific loop that shows up when you've done all the personal growth work, landed the calm relationship, and somehow still feel invisible inside it. You've already done the...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1268falsefullhttps://www.spreaker.com/episode/you-re-not-caring-for-him-you-re-controlling-your-fear--75798825
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798825Thu, 15 Oct 2026 03:05:10 +0000trueABSX NetworkIn this episode I'm unpacking what's really going on when you can't stop managing your partner, organizing his words, bracing before he speaks, running the whole emotional operation and calling it love. You care deeply, you work harder than anyone in...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1395falsefullhttps://www.spreaker.com/episode/you-re-not-holding-him-together-you-re-holding-yourself-back--75798823
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798823Thu, 15 Oct 2026 03:05:06 +0000trueABSX NetworkIn this episode I'm unpacking the steady hand pattern, the woman who organizes, soothes, preempts and backstops a grown man until she can't remember what she actually wants. You're capable, you're caring, and the people around you have always counted...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1211falsefullhttps://www.spreaker.com/episode/you-re-not-in-love-you-re-in-project-management--75798822
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798822Thu, 15 Oct 2026 03:05:02 +0000trueABSX NetworkIn this episode I'm unpacking what it really means to date someone you've quietly turned into a project, why the managing, the fixing, the constant arranging feels so much like love and so little like rest. You're thoughtful, you're capable, you show...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1409falsefullhttps://www.spreaker.com/episode/your-dealbreakers-are-fear-in-a-blazer-and-you-know-it--75798821
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798821Thu, 15 Oct 2026 03:04:58 +0000trueABSX NetworkIn this episode I'm unpacking the fear dresser, the version of you who mistakes her nervous system alarm for her own good judgment and calls it standards. You've done the inner work, you know what you don't want, you've got the list and you're proud...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1354falsefullhttps://www.spreaker.com/episode/you-re-writing-his-half-of-the-story-and-it-s-fiction--75798820
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798820Thu, 15 Oct 2026 03:04:54 +0000trueABSX NetworkIn this episode I'm breaking down the story writer pattern, the habit of filling every gap in his behavior with the most generous draft your imagination can produce, and what it's actually costing you. You've been paying close attention, you've been...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1456falsefullhttps://www.spreaker.com/episode/what-actually-happens-when-you-stop-chasing-the-almost--75798819
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798819Thu, 15 Oct 2026 03:04:50 +0000trueABSX NetworkIn this episode I'm breaking down the almost addict pattern, what it is, why it's so much more logical than it looks, and why it keeps pulling you back in. You've felt the chemistry, you've felt the pull, and you know something about this man drives...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1408falsefullhttps://www.spreaker.com/episode/what-actually-happens-when-you-leave-right-before-it-gets-real--75798817
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798817Thu, 15 Oct 2026 03:04:46 +0000trueABSX NetworkIn this episode I'm breaking down the exit architect, the pattern where you burn down something genuinely good right when it finally starts feeling safe. You've done the therapy, you've read the books, you know your patterns, and this person is...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1467falsefullhttps://www.spreaker.com/episode/how-to-tell-if-your-boundaries-are-actually-fear-in-disguise--75798816
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798816Thu, 15 Oct 2026 03:04:42 +0000trueABSX NetworkIn this episode I'm breaking down the push pull pattern, what it actually is, why it doesn't look like fear from the inside, and how to finally tell the difference between a boundary and a demand. You've done the work, you know what you want, and you...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1295falsefullhttps://www.spreaker.com/episode/9-mistakes-your-abandonment-wound-makes-that-keep-you-stuck--75798815
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798815Thu, 15 Oct 2026 03:04:39 +0000trueABSX NetworkIn this episode I'm breaking down the abandonment wound and the nine mistakes it quietly keeps you making in love. You've read the books, you've done some of the work, you know something keeps going sideways, and you keep ending up in the same place...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1713falsefullhttps://www.spreaker.com/episode/why-you-keep-calling-safe-love-boring-even-when-it-s-what-you-wanted--75798814
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798814Thu, 15 Oct 2026 03:04:34 +0000trueABSX NetworkIn this episode I'm breaking down the boredom mistaker, the pattern that makes a stable, loving relationship feel flat while chaos keeps reading as chemistry. You've done the work, you've chosen better, you're with someone who actually shows up, and...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1413falsefullhttps://www.spreaker.com/episode/how-to-stop-your-alarm-keeper-from-ruining-something-good--75798813
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798813Thu, 15 Oct 2026 03:04:30 +0000trueABSX NetworkIn this episode I'm breaking down the protector part that runs anxious attachment in a new relationship, the one I'm calling the alarm keeper, and how to recognize it before it burns something good to the ground. You've done the therapy, you know the...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1295falsefullhttps://www.spreaker.com/episode/9-signs-you-re-in-love-with-his-potential-not-him--75798812
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798812Thu, 15 Oct 2026 03:04:27 +0000trueABSX NetworkIn this episode I'm unpacking the potential chaser pattern and why the women who fall into it are usually the most empathetic, perceptive ones in the room. You see the good in people, you hold on through the hard parts, you believe in someone even...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1788falsefullhttps://www.spreaker.com/episode/what-actually-happens-when-you-audit-his-love-at-midnight--75798811
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798811Thu, 15 Oct 2026 03:04:22 +0000trueABSX NetworkIn this episode I'm breaking down the late night overthinking loop, what it actually is, why it feels so much like love, and what it's really costing you every time it runs. You've done the work, you know you tend to spiral, and you genuinely believe...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1267falsefullhttps://www.spreaker.com/episode/i-told-everyone-before-i-knew-what-i-felt-and-paid-for-it--75798808
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798808Thu, 15 Oct 2026 03:04:18 +0000trueABSX NetworkIn this episode I'm telling you what happened when I took a solo trip and realized I'd turned my entire love life into a group project without anyone's permission, including mine. You know how to talk about your feelings, you've done the work, you're...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1310falsefullhttps://www.spreaker.com/episode/9-questions-to-ask-when-you-re-crowd-sourcing-his-texts--75798807
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798807Thu, 15 Oct 2026 03:04:14 +0000trueABSX NetworkIn this episode I'm breaking down nine questions to ask yourself when the group chat has basically become your full time relationship consultant. You've got good friends, a working brain, and you still can't read a two word text without sending a...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1163falsefullhttps://www.spreaker.com/episode/i-kept-saving-everyone-else-then-the-bill-came-due--75798806
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798806Thu, 15 Oct 2026 03:04:10 +0000trueABSX NetworkIn this episode I'm telling you what happened when I finally looked at why I spent a decade choosing men who needed rescuing instead of love that could actually hold me. You've been the capable one, the one who shows up, the one who gives so much, and...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1588falsefullhttps://www.spreaker.com/episode/you-re-not-too-much-you-re-keeping-them-out--75798805
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798805Thu, 15 Oct 2026 03:04:07 +0000trueABSX NetworkIn this episode I'm breaking down how your success might be working as the most socially acceptable hiding place available to you, and why that's costing you more than you think. You've built the life, you've done the work, you know your patterns by...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1639falsefullhttps://www.spreaker.com/episode/you-weren-t-made-small-you-kept-walking-back-in--75798803
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798803Thu, 15 Oct 2026 03:04:02 +0000trueABSX NetworkIn this episode I'm breaking down the pattern I call the smallness keeper, the slow shrinking that happens when you keep showing up to someone who needs you smaller. You've done the inner work, you know something felt off, and you've told yourself...
To listen to this podcast ad-free and access premium episodes, try our subscription with a 14-day free trial at obomedia.com.

© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>1280falsefullhttps://www.spreaker.com/episode/my-toxic-girls-zone-trailer-oficial--75798802
© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75798802Thu, 15 Oct 2026 03:03:57 +0000trueABSX Network71falsefull