https://www.spreaker.com/podcast/stoic-mindset-in-a-year--7447717
Each episode delivers one stoic lesson drawn from Marcus Aurelius, Seneca and Epictetus, shared as a direct, energetic talk you can put to work that same day. Every lesson closes with a short personal mantra to carry into your life, a few words that bring you back to center when things get loud. The year is organized into weekly themes that build on each other, so instead of random advice you grow step by step, moving from mastering your reactions toward lasting discipline, resilience and a clear sense of purpose.

New episodes come out every Thursday and Sunday at 4 AM, ready before your day begins so each lesson becomes daily motivation you can lean on until the next one arrives. Follow the show and start from day one, and treat the coming year as a commitment to self improvement and to building a stronger, calmer mind.]]>enSelf-ImprovementCopyright ABSX Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d59e0aa24025e0e99e161ac3605c3123.jpghttps://www.spreaker.com/podcast/stoic-mindset-in-a-year--7447717Sat, 10 Oct 2026 01:56:53 +0000ABSX NetworkABSX Networkcreators@obomedia.comYou wake up with a plan, and by noon a rude email, a traffic jam or one careless comment has already decided your mood for you. You replay arguments in your head, worry about things that haven't happened yet, and reach for your phone the moment a task...
Each episode delivers one stoic lesson drawn from Marcus Aurelius, Seneca and Epictetus, shared as a direct, energetic talk you can put to work that same day. Every lesson closes with a short personal mantra to carry into your life, a few words that bring you back to center when things get loud. The year is organized into weekly themes that build on each other, so instead of random advice you grow step by step, moving from mastering your reactions toward lasting discipline, resilience and a clear sense of purpose.

New episodes come out every Thursday and Sunday at 4 AM, ready before your day begins so each lesson becomes daily motivation you can lean on until the next one arrives. Follow the show and start from day one, and treat the coming year as a commitment to self improvement and to building a stronger, calmer mind.]]>false591801b8-bf4c-5e28-a241-9a3f6a21dff2episodichttps://www.spreaker.com/episode/day-21-your-mistakes-are-not-you-10-stoic-lessons-to-free-your-self-worth--75679130
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This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.]]>https://api.spreaker.com/episode/75679088Sat, 10 Oct 2026 01:43:55 +0000ABSX NetworkHave you poured real effort into situations, people, and outcomes you were never able to control, and come away more exhausted than before? In this original episode, ten lessons drawn from the Stoic teachings of Marcus Aurelius, Epictetus, Seneca, and...
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© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.]]>2909falsefullhttps://www.spreaker.com/episode/day-1-stop-fighting-what-you-cannot-control-10-stoic-lessons-to-find-inner-peace--75679086
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© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.]]>https://api.spreaker.com/episode/75679086Sat, 10 Oct 2026 01:43:49 +0000ABSX NetworkAre you exhausted from pouring everything you have into outcomes that were never yours to steer? In this original episode, ten lessons drawn from the teachings of Epictetus, Marcus Aurelius, Seneca, and Musonius Rufus show you exactly where your real...
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© 2026 OBOMEDIA. All rights reserved.
This episode and its content (audio, text, and related materials) are the exclusive property of OBOMEDIA and are protected by applicable copyright laws. Reproduction, distribution, editing, or commercial use, in whole or in part, without prior written permission from OBOMEDIA is prohibited. For permissions, licensing, and business inquiries: business@obomedia.com.]]>3604falsefull