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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Body Shape Podcast</title><link>https://www.spreaker.com/podcast/the-body-shape-podcast--7445015</link><description><![CDATA[The <a href="https://bodytypecalc.net/" target="_blank" rel="noreferrer noopener">Body Shape Calculator</a> Podcast is an educational podcast exploring body shape, body proportions, measurements, and related concepts. Each episode provides simple, neutral information about measurements such as the bust or chest, waist, high hip, hips, and shoulders, as well as common body-shape classifications. The podcast also discusses waist-to-hip ratio, measurement techniques, and how different proportions are interpreted. Our goal is to make body-shape information easy to understand without presenting these categories as measures of health, beauty, or personal value.]]></description><atom:link href="https://www.spreaker.com/show/7445015/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright Body Type Calculator</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg</url><title>The Body Shape Podcast</title><link>https://www.spreaker.com/podcast/the-body-shape-podcast--7445015</link></image><lastBuildDate>Thu, 08 Oct 2026 16:47:43 +0000</lastBuildDate><itunes:author>Body Type Calculator</itunes:author><itunes:owner><itunes:name>Body Type Calculator</itunes:name><itunes:email>hanatana47@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:subtitle>The https://bodytypecalc.net/ Podcast is an educational podcast exploring body shape, body proportions, measurements, and related concepts. Each episode provides simple, neutral information about measurements such as the bust or chest, waist, high...</itunes:subtitle><itunes:summary><![CDATA[The <a href="https://bodytypecalc.net/" target="_blank" rel="noreferrer noopener">Body Shape Calculator</a> Podcast is an educational podcast exploring body shape, body proportions, measurements, and related concepts. Each episode provides simple, neutral information about measurements such as the bust or chest, waist, high hip, hips, and shoulders, as well as common body-shape classifications. The podcast also discusses waist-to-hip ratio, measurement techniques, and how different proportions are interpreted. Our goal is to make body-shape information easy to understand without presenting these categories as measures of health, beauty, or personal value.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>57370972-cd0b-5cbd-b579-487dfdccbb69</podcast:guid><itunes:type>episodic</itunes:type><item><title>Body Shape Unpacked: Measurements, Ratios, and Proportions</title><link>https://www.spreaker.com/episode/body-shape-unpacked-measurements-ratios-and-proportions--75643994</link><description><![CDATA[In this episode of The <a href="https://bodytypecalc.net/" target="_blank" rel="noreferrer noopener">Body Shape Calculator</a> Podcast, we explore waist-to-hip ratio, or WHR, and how it describes the relationship between waist and hip measurements. We explain how the ratio is calculated, provide a simple example, and discuss why consistent measurements are important. The episode also highlights the difference between using WHR to understand body proportions and using it as a measure of overall health.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75643994</guid><pubDate>Thu, 08 Oct 2026 16:43:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75643994/b234b4aa59ca52cacb9dd6073c3704c8.mp3" length="470784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70b0aed4-4d74-487d-b6e5-2e18889ef9c5/70b0aed4-4d74-487d-b6e5-2e18889ef9c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70b0aed4-4d74-487d-b6e5-2e18889ef9c5/70b0aed4-4d74-487d-b6e5-2e18889ef9c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70b0aed4-4d74-487d-b6e5-2e18889ef9c5/70b0aed4-4d74-487d-b6e5-2e18889ef9c5.vtt" type="text/vtt" language="en"/><itunes:author>Body Type Calculator</itunes:author><itunes:subtitle>In this episode of The https://bodytypecalc.net/ Podcast, we explore waist-to-hip ratio, or WHR, and how it describes the relationship between waist and hip measurements. We explain how the ratio is calculated, provide a simple example, and discuss...</itunes:subtitle><itunes:summary><![CDATA[In this episode of The <a href="https://bodytypecalc.net/" target="_blank" rel="noreferrer noopener">Body Shape Calculator</a> Podcast, we explore waist-to-hip ratio, or WHR, and how it describes the relationship between waist and hip measurements. We explain how the ratio is calculated, provide a simple example, and discuss why consistent measurements are important. The episode also highlights the difference between using WHR to understand body proportions and using it as a measure of overall health.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
