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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Your Mind, Your Body with Elena Monica</title><link>https://www.spreaker.com/podcast/your-mind-your-body-with-elena-monica--7387277</link><description><![CDATA[Join Elena Monica, PhD-C, on Your Mind, Your Body with Elena Monica as she explores the complexities of alcoholism, addiction, and the journey of recovery. Integrating a unique blend of spirituality and mind-body medicine, discover new perspectives on chronic illness, grief and bereavement, and other life challenges, opening pathways to healing, personal transformation, and a deeper connection with yourself and the world around you.]]></description><atom:link href="https://www.spreaker.com/show/7387277/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright EverGreen Media Network</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/076bb746222a33ca00817d58f0f387d9.jpg</url><title>Your Mind, Your Body with Elena Monica</title><link>https://www.spreaker.com/podcast/your-mind-your-body-with-elena-monica--7387277</link></image><lastBuildDate>Thu, 08 Oct 2026 18:43:35 +0000</lastBuildDate><itunes:author>EverGreen Media Network</itunes:author><itunes:owner><itunes:name>EverGreen Media Network</itunes:name><itunes:email>production@egreenmedia.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/076bb746222a33ca00817d58f0f387d9.jpg"/><itunes:subtitle>Join Elena Monica, PhD-C, on Your Mind, Your Body with Elena Monica as she explores the complexities of alcoholism, addiction, and the journey of recovery. Integrating a unique blend of spirituality and mind-body medicine, discover new perspectives on...</itunes:subtitle><itunes:summary><![CDATA[Join Elena Monica, PhD-C, on Your Mind, Your Body with Elena Monica as she explores the complexities of alcoholism, addiction, and the journey of recovery. Integrating a unique blend of spirituality and mind-body medicine, discover new perspectives on chronic illness, grief and bereavement, and other life challenges, opening pathways to healing, personal transformation, and a deeper connection with yourself and the world around you.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Science"><itunes:category text="Life Sciences"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>d255cafc-ada5-57dd-b0ea-d78ff2ba289f</podcast:guid><itunes:type>episodic</itunes:type><item><title>A Focus on Addiction</title><link>https://www.spreaker.com/episode/a-focus-on-addiction--75649579</link><description><![CDATA[Explore the profound mind-body connection with Elena Monica, an addiction therapist and PhD candidate. This series delves into how mental states impact physical health, using stress and cortisol as examples. Monica introduces addiction models, including the brain disease and threefold models, emphasizing a holistic approach to recovery that integrates clinical care with community support.<br /><br />Elena Monica, PhD-C<br />Vero Mind Body Medicine<br />VMBM<br /><a href="https://www.google.com/maps/search/1445+38th+Ave.+Vero+Beach,+FL+32960?entry=gmail&amp;source=g" target="_blank" rel="noreferrer noopener">1445 38th Ave.</a><br /><a href="https://www.google.com/maps/search/1445+38th+Ave.+Vero+Beach,+FL+32960?entry=gmail&amp;source=g" target="_blank" rel="noreferrer noopener">Vero Beach, FL 32960</a><br />Elena@VeroMindBodyMedicine.com<br /><br /><b>Crisis &amp; Immediate Help</b><br /><br /><b>988 Suicide &amp; Crisis Lifeline: Call or text 988</b> - 24/7 crisis support; suicide, mental health and substance-use crises<br /><br /><b>211 / New Horizons Mobile Response Team: Dial 211</b> - 24/7 crisis access and mobile response across the Treasure Coast<br /><br /><b>New Horizons Emergency Screening: 772-672-8470</b> - 24/7 screening at 4500 W. Midway Rd., Fort Pierce<br /><br /><b>New Horizons Mobile Response Team: 772-468-3909</b> - Community crisis assessment and referral<br /><br /><b>Emergency: 911</b> - Immediate danger or medical emergency.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75649579</guid><pubDate>Thu, 08 Oct 2026 18:43:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75649579/ymyb_e2_a_focus_on_addiction.mp3" length="24165580" type="audio/mpeg"/><itunes:author>EverGreen Media Network</itunes:author><itunes:subtitle>Explore the profound mind-body connection with Elena Monica, an addiction therapist and PhD candidate. This series delves into how mental states impact physical health, using stress and cortisol as examples. Monica introduces addiction models,...</itunes:subtitle><itunes:summary><![CDATA[Explore the profound mind-body connection with Elena Monica, an addiction therapist and PhD candidate. This series delves into how mental states impact physical health, using stress and cortisol as examples. Monica introduces addiction models, including the brain disease and threefold models, emphasizing a holistic approach to recovery that integrates clinical care with community support.<br /><br />Elena Monica, PhD-C<br />Vero Mind Body Medicine<br />VMBM<br /><a href="https://www.google.com/maps/search/1445+38th+Ave.+Vero+Beach,+FL+32960?entry=gmail&amp;source=g" target="_blank" rel="noreferrer noopener">1445 38th Ave.</a><br /><a href="https://www.google.com/maps/search/1445+38th+Ave.+Vero+Beach,+FL+32960?entry=gmail&amp;source=g" target="_blank" rel="noreferrer noopener">Vero Beach, FL 32960</a><br />Elena@VeroMindBodyMedicine.com<br /><br /><b>Crisis &amp; Immediate Help</b><br /><br /><b>988 Suicide &amp; Crisis Lifeline: Call or text 988</b> - 24/7 crisis support; suicide, mental health and substance-use crises<br /><br /><b>211 / New Horizons Mobile Response Team: Dial 211</b> - 24/7 crisis access and mobile response across the Treasure Coast<br /><br /><b>New Horizons Emergency Screening: 772-672-8470</b> - 24/7 screening at 4500 W. Midway Rd., Fort Pierce<br /><br /><b>New Horizons Mobile Response Team: 772-468-3909</b> - Community crisis assessment and referral<br /><br /><b>Emergency: 911</b> - Immediate danger or medical emergency.]]></itunes:summary><itunes:duration>1510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/076bb746222a33ca00817d58f0f387d9.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Kickoff Episode One</title><link>https://www.spreaker.com/episode/kickoff-episode-one--75528485</link><description><![CDATA[Explore the profound connection between mental and physical well-being with Elena Monica, PhD-C, on 'Your Mind Your Body.' This series delves into transformative concepts for happiness and freedom, reframing challenges as learning opportunities. Discover insights into addiction, recovery, spirituality, and the essence of a fulfilling life.<br /><br />Elena Monica, PhD-C<br />Vero Mind Body Medicine<br />VMBM<br /><a href="https://www.google.com/maps/search/1445+38th+Ave.+Vero+Beach,+FL+32960?entry=gmail&amp;source=g" target="_blank" rel="noreferrer noopener">1445 38th Ave.</a><br /><a href="https://www.google.com/maps/search/1445+38th+Ave.+Vero+Beach,+FL+32960?entry=gmail&amp;source=g" target="_blank" rel="noreferrer noopener">Vero Beach, FL 32960</a><br />Elena@VeroMindBodyMedicine.com<br /><br /><b>Crisis &amp; Immediate Help</b><br /><br /><b>988 Suicide &amp; Crisis Lifeline: Call or text 988</b> - 24/7 crisis support; suicide, mental health and substance-use crises<br /><br /><b>211 / New Horizons Mobile Response Team: Dial 211</b> - 24/7 crisis access and mobile response across the Treasure Coast<br /><br /><b>New Horizons Emergency Screening: 772-672-8470</b> - 24/7 screening at 4500 W. Midway Rd., Fort Pierce<br /><br /><b>New Horizons Mobile Response Team: 772-468-3909</b> - Community crisis assessment and referral<br /><br /><b>Emergency: 911</b> - Immediate danger or medical emergency.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75528485</guid><pubDate>Mon, 05 Oct 2026 22:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75528485/ymyb_e1_kickoff_episode_one.mp3" length="23805388" type="audio/mpeg"/><itunes:author>EverGreen Media Network</itunes:author><itunes:subtitle>Explore the profound connection between mental and physical well-being with Elena Monica, PhD-C, on 'Your Mind Your Body.' This series delves into transformative concepts for happiness and freedom, reframing challenges as learning opportunities....</itunes:subtitle><itunes:summary><![CDATA[Explore the profound connection between mental and physical well-being with Elena Monica, PhD-C, on 'Your Mind Your Body.' This series delves into transformative concepts for happiness and freedom, reframing challenges as learning opportunities. Discover insights into addiction, recovery, spirituality, and the essence of a fulfilling life.<br /><br />Elena Monica, PhD-C<br />Vero Mind Body Medicine<br />VMBM<br /><a href="https://www.google.com/maps/search/1445+38th+Ave.+Vero+Beach,+FL+32960?entry=gmail&amp;source=g" target="_blank" rel="noreferrer noopener">1445 38th Ave.</a><br /><a href="https://www.google.com/maps/search/1445+38th+Ave.+Vero+Beach,+FL+32960?entry=gmail&amp;source=g" target="_blank" rel="noreferrer noopener">Vero Beach, FL 32960</a><br />Elena@VeroMindBodyMedicine.com<br /><br /><b>Crisis &amp; Immediate Help</b><br /><br /><b>988 Suicide &amp; Crisis Lifeline: Call or text 988</b> - 24/7 crisis support; suicide, mental health and substance-use crises<br /><br /><b>211 / New Horizons Mobile Response Team: Dial 211</b> - 24/7 crisis access and mobile response across the Treasure Coast<br /><br /><b>New Horizons Emergency Screening: 772-672-8470</b> - 24/7 screening at 4500 W. Midway Rd., Fort Pierce<br /><br /><b>New Horizons Mobile Response Team: 772-468-3909</b> - Community crisis assessment and referral<br /><br /><b>Emergency: 911</b> - Immediate danger or medical emergency.]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/076bb746222a33ca00817d58f0f387d9.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
