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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>HINESIGHTS Podcast</title><link>https://www.spreaker.com/podcast/hinesights-podcast--7378697</link><description><![CDATA[Hinesights Podcast: Heal. Connect. Inspire. Hosted by global mental health advocate Kevin Hines, Hinesights features honest conversations about suicide prevention, resilience, trauma recovery, leadership, relationships, and hope. Through lived experience and practical tools, Kevin speaks with survivors, caregivers, and leaders who have faced darkness and found a way forward. If you care about mental health and emotional strength, this podcast is for you. You are not alone.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/7378697/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Hinesights</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg</url><title>HINESIGHTS Podcast</title><link>https://www.spreaker.com/podcast/hinesights-podcast--7378697</link></image><lastBuildDate>Tue, 22 Sep 2026 08:45:47 +0000</lastBuildDate><itunes:author>Hinesights</itunes:author><itunes:owner><itunes:name>Hinesights</itunes:name><itunes:email>kevin@kevinhinesstory.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:subtitle>Hinesights Podcast: Heal. Connect. Inspire.

Hosted by global mental health advocate Kevin Hines, Hinesights features honest conversations about suicide prevention, resilience, trauma recovery, leadership, relationships, and hope. Through lived...</itunes:subtitle><itunes:summary><![CDATA[Hinesights Podcast: Heal. Connect. Inspire. Hosted by global mental health advocate Kevin Hines, Hinesights features honest conversations about suicide prevention, resilience, trauma recovery, leadership, relationships, and hope. Through lived experience and practical tools, Kevin speaks with survivors, caregivers, and leaders who have faced darkness and found a way forward. If you care about mental health and emotional strength, this podcast is for you. You are not alone.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>true</itunes:explicit><podcast:guid>aa77611a-e13b-575f-a200-3bea243ba2c4</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Mark Dohner Gets Real About Mental Health, Self Worth &amp; Why You Are Enough | HINESIGHTS Podcast | EP 181</title><link>https://www.spreaker.com/episode/mark-dohner-gets-real-about-mental-health-self-worth-why-you-are-enough-hinesights-podcast-ep-181--75279641</link><description><![CDATA[What does it really mean to believe that YOU ARE ENOUGH?In this powerful episode of the HINESIGHTS Podcast, Kevin Hines sits down with creator, entrepreneur, storyteller, and digital media personality Mark Dohner for a raw, honest, and deeply human conversation about mental health, identity, success, struggle, purpose, self worth, resilience, healing, and what it takes to keep moving forward when life does not go according to plan.This conversation goes beyond followers, views, success, recognition, and what the outside world sees.Because sometimes the person who appears to have everything together is fighting a battle nobody else knows exists.And sometimes the most important realization of your life is understanding that your worth was never supposed to be measured by your productivity, popularity, bank account, achievements, mistakes, relationships, failures, or the opinions of other people.You are enough.That message is also at the heart of a movement Kevin is incredibly proud to stand behind: We Are ENOUGH, founded by Kevin’s friend, entrepreneur, philanthropist, mental health advocate, bestselling author, and TOMS founder Blake Mycoskie.Blake helped transform purpose driven entrepreneurship through TOMS, which gave away more than 100 million pairs of shoes. But despite extraordinary outward success, Blake has spoken openly about reaching an incredibly painful point in his own mental health journey and confronting a belief that had followed him for years: that somehow, he was still not enough. That experience ultimately helped inspire a new mission centered on an extraordinarily simple but powerful truth:I AM ENOUGH.YOU ARE ENOUGH.WE ARE ENOUGH.It is a movement and what Blake describes as a cultural intervention designed to challenge one of the most damaging messages so many human beings internalize: that our worth must somehow be earned.The movement asks us to reject the endless pressure to become more.Your worth is not waiting at the end of another accomplishment.You have worth right now.Kevin Hines is deeply honored to stand alongside Blake and the We Are ENOUGH mission as a founding partner, helping carry this message into communities around the world. And that is where the ENOUGH bracelet becomes something much bigger than something you wear.ENOUGH bracelets are designed to create connection and serve as visible reminders of worth. Keep a bracelet as a reminder for yourself. Give another to someone who may need to hear the message. Start the conversation. You are enough.You always have been.The official We Are ENOUGH movement is also committed to putting resources behind that message, with 100 percent of profits funding mental health organizations. Join the movement and get your ENOUGH bracelet at:<a href="https://weareenough.co/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">WEAREENOUGH.CO | Get an ENOUGH Bracelet and Join the Movement</a>Wear it.Share it.Give one to somebody who needs the reminder.Start a conversation that might matter more than you realize.Imagine what could happen if millions of us became willing to look another human being in the eyes and remind them:YOU ARE ENOUGH.Kevin Hines has dedicated his life to mental health advocacy, suicide prevention, brain health, storytelling, filmmaking, and helping people recognize that tremendous pain does not have to become the end of their story. This episode with Mark Dohner is another reminder that mental health does not discriminate, success does not make anyone immune to struggle, vulnerability is not weakness.And visit <a href="https://weareenough.co/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">We Are ENOUGH</a> to learn about Blake Mycoskie’s mission, get an ENOUGH bracelet, share one with another human being, and become part of a movement working to change the way we think about mental health, self worth, belonging, connection, and healing.And sometimes that reminder arrives exactly when a human being needs it most.I AM ENOUGH.YOU ARE ENOUGH.WE ARE ENOUGH.#HINESIGHTS #HinesightsPodcast #KevinHines #MarkDohner #WeAreEnough #EnoughMovement #BlakeMycoskie<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">15213e54-31e1-414f-9063-9e1637734f06</guid><pubDate>Sun, 20 Sep 2026 22:42:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279641/432320671_44100_2_1cb1d7ac8c445.mp3" length="6469589" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8e7c429-1fce-4643-af93-331f6fed5855/b8e7c429-1fce-4643-af93-331f6fed5855.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8e7c429-1fce-4643-af93-331f6fed5855/b8e7c429-1fce-4643-af93-331f6fed5855.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8e7c429-1fce-4643-af93-331f6fed5855/b8e7c429-1fce-4643-af93-331f6fed5855.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>What does it really mean to believe that YOU ARE ENOUGH?In this powerful episode of the HINESIGHTS Podcast, Kevin Hines sits down with creator, entrepreneur, storyteller, and digital media personality Mark Dohner for a raw, honest, and deeply human...</itunes:subtitle><itunes:summary><![CDATA[What does it really mean to believe that YOU ARE ENOUGH?In this powerful episode of the HINESIGHTS Podcast, Kevin Hines sits down with creator, entrepreneur, storyteller, and digital media personality Mark Dohner for a raw, honest, and deeply human conversation about mental health, identity, success, struggle, purpose, self worth, resilience, healing, and what it takes to keep moving forward when life does not go according to plan.This conversation goes beyond followers, views, success, recognition, and what the outside world sees.Because sometimes the person who appears to have everything together is fighting a battle nobody else knows exists.And sometimes the most important realization of your life is understanding that your worth was never supposed to be measured by your productivity, popularity, bank account, achievements, mistakes, relationships, failures, or the opinions of other people.You are enough.That message is also at the heart of a movement Kevin is incredibly proud to stand behind: We Are ENOUGH, founded by Kevin’s friend, entrepreneur, philanthropist, mental health advocate, bestselling author, and TOMS founder Blake Mycoskie.Blake helped transform purpose driven entrepreneurship through TOMS, which gave away more than 100 million pairs of shoes. But despite extraordinary outward success, Blake has spoken openly about reaching an incredibly painful point in his own mental health journey and confronting a belief that had followed him for years: that somehow, he was still not enough. That experience ultimately helped inspire a new mission centered on an extraordinarily simple but powerful truth:I AM ENOUGH.YOU ARE ENOUGH.WE ARE ENOUGH.It is a movement and what Blake describes as a cultural intervention designed to challenge one of the most damaging messages so many human beings internalize: that our worth must somehow be earned.The movement asks us to reject the endless pressure to become more.Your worth is not waiting at the end of another accomplishment.You have worth right now.Kevin Hines is deeply honored to stand alongside Blake and the We Are ENOUGH mission as a founding partner, helping carry this message into communities around the world. And that is where the ENOUGH bracelet becomes something much bigger than something you wear.ENOUGH bracelets are designed to create connection and serve as visible reminders of worth. Keep a bracelet as a reminder for yourself. Give another to someone who may need to hear the message. Start the conversation. You are enough.You always have been.The official We Are ENOUGH movement is also committed to putting resources behind that message, with 100 percent of profits funding mental health organizations. Join the movement and get your ENOUGH bracelet at:<a href="https://weareenough.co/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">WEAREENOUGH.CO | Get an ENOUGH Bracelet and Join the Movement</a>Wear it.Share it.Give one to somebody who needs the reminder.Start a conversation that might matter more than you realize.Imagine what could happen if millions of us became willing to look another human being in the eyes and remind them:YOU ARE ENOUGH.Kevin Hines has dedicated his life to mental health advocacy, suicide prevention, brain health, storytelling, filmmaking, and helping people recognize that tremendous pain does not have to become the end of their story. This episode with Mark Dohner is another reminder that mental health does not discriminate, success does not make anyone immune to struggle, vulnerability is not weakness.And visit <a href="https://weareenough.co/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">We Are ENOUGH</a> to learn about Blake Mycoskie’s mission, get an ENOUGH bracelet, share one with another human being, and become part of a movement working to change the way we think about mental health, self worth, belonging, connection, and healing.And sometimes that reminder arrives exactly when a human being needs it...]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>15</itunes:season><itunes:episode>181</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cost To Be A Boss | Patrick McEnroe &amp; Richard “Big Daddy” Salgado | EP 180 | HINESIGHTS Podcast</title><link>https://www.spreaker.com/episode/the-cost-to-be-a-boss-patrick-mcenroe-richard-big-daddy-salgado-ep-180-hinesights-podcast--75279643</link><description><![CDATA[Mental Toughness, Resilience &amp; the Real Cost of Success | Patrick McEnroe &amp; Richard “Big Daddy” Salgado | EP 180 | HINESIGHTS PodcastWhat does it really take to succeed at the highest levels and what happens when the trophies, headlines, connections, and accomplishments are stripped away?On this episode of the HINESIGHTS Podcast, Kevin Hines sits down with Patrick McEnroe and Richard “Big Daddy” Salgado, hosts of The Mac Daddy Show, for a powerful conversation about mental health, mental toughness, resilience, failure, leadership, discipline, relationships, purpose, and what success truly means.Patrick McEnroe is a Grand Slam champion, former professional tennis player, longtime ESPN broadcaster, former United States Davis Cup captain, and President of the International Tennis Hall of Fame. Drawing from decades inside elite professional tennis, Patrick shares why losing can become one of life’s greatest teachers, how the world’s best athletes develop mental toughness, and why even champions must actively train their minds.Patrick reflects on the lessons he learned growing up alongside his brother John McEnroe, competing on the professional tour, navigating failure, and eventually redefining success beyond wins, rankings, and trophies.Richard “Big Daddy” Salgado, CEO of Coastal Advisors, has spent decades building trusted relationships throughout professional sports, business, media, and entertainment. He opens up about the discipline and preparation behind lasting success and challenges the illusion that what we see on social media represents the work required to get there.Richard also shares the deeply personal story of surviving a life threatening brain aneurysm, how that experience transformed his perspective on life, and why giving back has become such an important part of his purpose.Together, Patrick, Richard, and Kevin explore what separates champions mentally, why failure is essential to growth, the importance of preparation and discipline, how relationships are built through trust, and why mental well being must matter just as much as physical performance.This conversation is about more than sports.It is about learning how to lose without losing yourself.It is about preparing when nobody is watching.It is about becoming comfortable with failure, eliminating distractions, surrounding yourself with the right people, and continuing to grow long after you have achieved what the world calls success.Most importantly, it asks a question Kevin asks every guest who enters the HINESIGHTS Podcast:How is your mental health today, really?If this conversation speaks to you, share this episode with someone you know, love, or care about. Subscribe to the HINESIGHTS Podcast, leave a review, and help us continue bringing conversations about mental health, brain health, resilience, hope, and healing to people around the world.Your story is not over.Hope is real. Help is available. Healing is possible.Be here tomorrow, and every day after that.You are loved. You are valued. You are worthy. You matter.CHAPTERS00:00 Introduction to Patrick McEnroe &amp; Richard “Big Daddy” Salgado01:55 Mental Health, Resilience &amp; Learning to Lose10:04 The Misconceptions of Success17:12 Redefining Success Beyond Trophies20:58 Richard Salgado’s Brain Aneurysm &amp; Giving Back27:56 Purpose, Relationships &amp; Final ThoughtsABOUT THE HINESIGHTS PODCASTThe HINESIGHTS Podcast with Kevin Hines explores mental health, suicide prevention, brain health, resilience, peak performance, leadership, entrepreneurship, recovery, hope, and what it means to build a life of purpose.Through deeply human conversations with athletes, leaders, mental health experts, advocates, entrepreneurs, entertainers, survivors, and changemakers, HINESIGHTS reminds audiences around the world that no matter what they are facing, their story is not over.Huge THANK YOU to this episodes SPONSOR STUDIO - SE MEDIA STUDIO <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">18ace36d-ca30-49fb-acb4-8dbfdf047943</guid><pubDate>Thu, 20 Aug 2026 19:09:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279643/430172871_44100_2_73ec973c7c646.mp3" length="29609481" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86397dca-b240-4115-bfbd-6b64b0833e46/86397dca-b240-4115-bfbd-6b64b0833e46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86397dca-b240-4115-bfbd-6b64b0833e46/86397dca-b240-4115-bfbd-6b64b0833e46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86397dca-b240-4115-bfbd-6b64b0833e46/86397dca-b240-4115-bfbd-6b64b0833e46.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Mental Toughness, Resilience &amp;amp; the Real Cost of Success | Patrick McEnroe &amp;amp; Richard “Big Daddy” Salgado | EP 180 | HINESIGHTS PodcastWhat does it really take to succeed at the highest levels and what happens when the trophies, headlines,...</itunes:subtitle><itunes:summary><![CDATA[Mental Toughness, Resilience &amp; the Real Cost of Success | Patrick McEnroe &amp; Richard “Big Daddy” Salgado | EP 180 | HINESIGHTS PodcastWhat does it really take to succeed at the highest levels and what happens when the trophies, headlines, connections, and accomplishments are stripped away?On this episode of the HINESIGHTS Podcast, Kevin Hines sits down with Patrick McEnroe and Richard “Big Daddy” Salgado, hosts of The Mac Daddy Show, for a powerful conversation about mental health, mental toughness, resilience, failure, leadership, discipline, relationships, purpose, and what success truly means.Patrick McEnroe is a Grand Slam champion, former professional tennis player, longtime ESPN broadcaster, former United States Davis Cup captain, and President of the International Tennis Hall of Fame. Drawing from decades inside elite professional tennis, Patrick shares why losing can become one of life’s greatest teachers, how the world’s best athletes develop mental toughness, and why even champions must actively train their minds.Patrick reflects on the lessons he learned growing up alongside his brother John McEnroe, competing on the professional tour, navigating failure, and eventually redefining success beyond wins, rankings, and trophies.Richard “Big Daddy” Salgado, CEO of Coastal Advisors, has spent decades building trusted relationships throughout professional sports, business, media, and entertainment. He opens up about the discipline and preparation behind lasting success and challenges the illusion that what we see on social media represents the work required to get there.Richard also shares the deeply personal story of surviving a life threatening brain aneurysm, how that experience transformed his perspective on life, and why giving back has become such an important part of his purpose.Together, Patrick, Richard, and Kevin explore what separates champions mentally, why failure is essential to growth, the importance of preparation and discipline, how relationships are built through trust, and why mental well being must matter just as much as physical performance.This conversation is about more than sports.It is about learning how to lose without losing yourself.It is about preparing when nobody is watching.It is about becoming comfortable with failure, eliminating distractions, surrounding yourself with the right people, and continuing to grow long after you have achieved what the world calls success.Most importantly, it asks a question Kevin asks every guest who enters the HINESIGHTS Podcast:How is your mental health today, really?If this conversation speaks to you, share this episode with someone you know, love, or care about. Subscribe to the HINESIGHTS Podcast, leave a review, and help us continue bringing conversations about mental health, brain health, resilience, hope, and healing to people around the world.Your story is not over.Hope is real. Help is available. Healing is possible.Be here tomorrow, and every day after that.You are loved. You are valued. You are worthy. You matter.CHAPTERS00:00 Introduction to Patrick McEnroe &amp; Richard “Big Daddy” Salgado01:55 Mental Health, Resilience &amp; Learning to Lose10:04 The Misconceptions of Success17:12 Redefining Success Beyond Trophies20:58 Richard Salgado’s Brain Aneurysm &amp; Giving Back27:56 Purpose, Relationships &amp; Final ThoughtsABOUT THE HINESIGHTS PODCASTThe HINESIGHTS Podcast with Kevin Hines explores mental health, suicide prevention, brain health, resilience, peak performance, leadership, entrepreneurship, recovery, hope, and what it means to build a life of purpose.Through deeply human conversations with athletes, leaders, mental health experts, advocates, entrepreneurs, entertainers, survivors, and changemakers, HINESIGHTS reminds audiences around the world that no matter what they are facing, their story is not over.Huge THANK YOU to this episodes SPONSOR STUDIO - SE MEDIA STUDIO <br /><br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1851</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>14</itunes:season><itunes:episode>180</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Survive The Internal Battles of A Mother &amp; Daughter Team | EP 179 | Hinesights Podcast</title><link>https://www.spreaker.com/episode/how-to-survive-the-internal-battles-of-a-mother-daughter-team-ep-179-hinesights-podcast--75279655</link><description><![CDATA[How To Survive The Internal Battles of A Mother &amp; Daughter Team | EP 179 | Hinesights PodcastBefore today's episode begins, I want to ask you the same question I ask every guest on the HINESIGHTS Podcast:How is your mental health today... really?Teri and Ella Macduff, founders of Chasing Red Flags, know what it's like to look perfectly fine on the outside while silently fighting battles within. Together, they share an extraordinary story of courage, healing, and the life changing power of telling the truth.This conversation is about anxiety, depression, trauma, recovery, family, hope, and the simple but revolutionary belief that real is greater than perfect.What began as a chance meeting became one of the most honest, compassionate, and meaningful conversations we've ever had on the HINESIGHTS Podcast. If you've ever felt like you had to hide your pain or pretend you were okay, this episode is for you.Come watch. Come listen. Come remember that healing begins the moment we stop pretending we're alone.#HINESIGHTSPodcast #MentalHealth #MentalHealthAwareness #MentalWellness #Healing #Hope #Resilience #Anxiety #Depression #TraumaRecovery #EatingDisorderRecovery #SelfWorth #ChasingRedFlags #TeriMacDuff #EllaMacDuff #LetsGetReal #RealOverPerfect #BrainHealth #SuicidePrevention #YouAreNotAlone<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">27db1799-485f-4712-8aef-83a0ce8c24ed</guid><pubDate>Fri, 07 Aug 2026 19:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279655/429417589_44100_2_4ce7fed5d6c5b.mp3" length="21103176" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/75916b60-edde-4d02-9d78-3283faff29dd/75916b60-edde-4d02-9d78-3283faff29dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75916b60-edde-4d02-9d78-3283faff29dd/75916b60-edde-4d02-9d78-3283faff29dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/75916b60-edde-4d02-9d78-3283faff29dd/75916b60-edde-4d02-9d78-3283faff29dd.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>How To Survive The Internal Battles of A Mother &amp;amp; Daughter Team | EP 179 | Hinesights PodcastBefore today's episode begins, I want to ask you the same question I ask every guest on the HINESIGHTS Podcast:How is your mental health today......</itunes:subtitle><itunes:summary><![CDATA[How To Survive The Internal Battles of A Mother &amp; Daughter Team | EP 179 | Hinesights PodcastBefore today's episode begins, I want to ask you the same question I ask every guest on the HINESIGHTS Podcast:How is your mental health today... really?Teri and Ella Macduff, founders of Chasing Red Flags, know what it's like to look perfectly fine on the outside while silently fighting battles within. Together, they share an extraordinary story of courage, healing, and the life changing power of telling the truth.This conversation is about anxiety, depression, trauma, recovery, family, hope, and the simple but revolutionary belief that real is greater than perfect.What began as a chance meeting became one of the most honest, compassionate, and meaningful conversations we've ever had on the HINESIGHTS Podcast. If you've ever felt like you had to hide your pain or pretend you were okay, this episode is for you.Come watch. Come listen. Come remember that healing begins the moment we stop pretending we're alone.#HINESIGHTSPodcast #MentalHealth #MentalHealthAwareness #MentalWellness #Healing #Hope #Resilience #Anxiety #Depression #TraumaRecovery #EatingDisorderRecovery #SelfWorth #ChasingRedFlags #TeriMacDuff #EllaMacDuff #LetsGetReal #RealOverPerfect #BrainHealth #SuicidePrevention #YouAreNotAlone<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1319</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>15</itunes:season><itunes:episode>179</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Gives You Faith That The Mental Health System Change | Jessica Knowles | Hinesights 178</title><link>https://www.spreaker.com/episode/what-gives-you-faith-that-the-mental-health-system-change-jessica-knowles-hinesights-178--75279654</link><description><![CDATA[What Gives You Faith That The Mental Health System Change | Jessica Knowles | Hinesights 178<br />Most of us underestimate how profoundly trauma, addiction, and mental health challenges are rooted in unresolved pain, and yet, recovery and healing are always possible. <br />Jessica Knowles, a passionate advocate, survivor, and chief marketing officer at Moving Mountains Recovery, shares her powerful journey from unimaginable grief to becoming a beacon of hope for thousands. <br />Her story proves that even our deepest wounds can transform into our greatest source of purpose and service.In this episode, we dive into Jessica’s life-shattering losses as a teenager, her struggles with addiction, and her inspiring decision at just 21 to choose recovery , a choice that redefined her future. <br />You'll discover how lived experience becomes a powerful tool in understanding and helping others, breaking down barriers to care, and fighting stigma around mental health and addiction. <br />Jessica shares the innovative, adventure-based treatment model at Moving Mountains Recovery that combines fun, connection, and healing showing how play and activity are crucial for long-term recovery, especially for adults.<br />We break down the misunderstood truths about addiction as a symptom of underlying pain, the importance of addressing trauma to foster lasting change, and why love, boundaries, and unconditional support are vital for families. <br />Jessica reveals how simple, routine practices like sleep hygiene and reconnecting with nature can dramatically impact mental health, and why emotional honesty is the first step toward healing. <br />Her insights challenge outdated beliefs about recovery, emphasizing that hope isn't just a possibility it's a choice, available to all who seek it.<br />Why does a window of willingness open and close so quickly? How can we catch it before it slams shut? <br />What role does community, storytelling, and compassion play in transforming lives? <br />Jessica’s unwavering honesty and vulnerability serve as a reminder: no matter how dark your story feels, healing remains within reach. <br />Her message underscores that our greatest adversities can become our greatest acts of service, turning pain into purpose and despair into hope for a brighter tomorrow.<br />Perfect for anyone navigating mental health, addiction, or supporting loved ones, this episode offers practical insights, inspiring resilience, and a renewed sense of possibility. <br />If you or someone you care about is struggling, Jessica’s journey shows that you are never alone, and help is always available. <br />Don’t miss this empowering conversation that could be the catalyst for your own healing process.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">78615651-9493-4444-8e5a-e4d38f71da54</guid><pubDate>Sun, 26 Jul 2026 19:36:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279654/428612772_44100_2_59e2748ba4a68.mp3" length="720978" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/014541b5-fe1d-4944-abd0-e15acd51c8c9/014541b5-fe1d-4944-abd0-e15acd51c8c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/014541b5-fe1d-4944-abd0-e15acd51c8c9/014541b5-fe1d-4944-abd0-e15acd51c8c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/014541b5-fe1d-4944-abd0-e15acd51c8c9/014541b5-fe1d-4944-abd0-e15acd51c8c9.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>What Gives You Faith That The Mental Health System Change | Jessica Knowles | Hinesights 178
Most of us underestimate how profoundly trauma, addiction, and mental health challenges are rooted in unresolved pain, and yet, recovery and healing are...</itunes:subtitle><itunes:summary><![CDATA[What Gives You Faith That The Mental Health System Change | Jessica Knowles | Hinesights 178<br />Most of us underestimate how profoundly trauma, addiction, and mental health challenges are rooted in unresolved pain, and yet, recovery and healing are always possible. <br />Jessica Knowles, a passionate advocate, survivor, and chief marketing officer at Moving Mountains Recovery, shares her powerful journey from unimaginable grief to becoming a beacon of hope for thousands. <br />Her story proves that even our deepest wounds can transform into our greatest source of purpose and service.In this episode, we dive into Jessica’s life-shattering losses as a teenager, her struggles with addiction, and her inspiring decision at just 21 to choose recovery , a choice that redefined her future. <br />You'll discover how lived experience becomes a powerful tool in understanding and helping others, breaking down barriers to care, and fighting stigma around mental health and addiction. <br />Jessica shares the innovative, adventure-based treatment model at Moving Mountains Recovery that combines fun, connection, and healing showing how play and activity are crucial for long-term recovery, especially for adults.<br />We break down the misunderstood truths about addiction as a symptom of underlying pain, the importance of addressing trauma to foster lasting change, and why love, boundaries, and unconditional support are vital for families. <br />Jessica reveals how simple, routine practices like sleep hygiene and reconnecting with nature can dramatically impact mental health, and why emotional honesty is the first step toward healing. <br />Her insights challenge outdated beliefs about recovery, emphasizing that hope isn't just a possibility it's a choice, available to all who seek it.<br />Why does a window of willingness open and close so quickly? How can we catch it before it slams shut? <br />What role does community, storytelling, and compassion play in transforming lives? <br />Jessica’s unwavering honesty and vulnerability serve as a reminder: no matter how dark your story feels, healing remains within reach. <br />Her message underscores that our greatest adversities can become our greatest acts of service, turning pain into purpose and despair into hope for a brighter tomorrow.<br />Perfect for anyone navigating mental health, addiction, or supporting loved ones, this episode offers practical insights, inspiring resilience, and a renewed sense of possibility. <br />If you or someone you care about is struggling, Jessica’s journey shows that you are never alone, and help is always available. <br />Don’t miss this empowering conversation that could be the catalyst for your own healing process.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>46</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>14</itunes:season><itunes:episode>175</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How To Avoid Common Pitfalls | Jessica Knowles | Hinesights EP 178</title><link>https://www.spreaker.com/episode/how-to-avoid-common-pitfalls-jessica-knowles-hinesights-ep-178--75279664</link><description><![CDATA[How To Avoid Common Pitfalls | Jessica Knowles | Hinesights EP 178<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">0cfa3ce4-5964-4f3b-a211-4e2150d88a1d</guid><pubDate>Sat, 25 Jul 2026 14:12:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279664/428600969_44100_2_7d4c844a4d3cc.mp3" length="383685" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eb54364-ee1b-478f-ac2b-17514ed65171/9eb54364-ee1b-478f-ac2b-17514ed65171.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eb54364-ee1b-478f-ac2b-17514ed65171/9eb54364-ee1b-478f-ac2b-17514ed65171.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9eb54364-ee1b-478f-ac2b-17514ed65171/9eb54364-ee1b-478f-ac2b-17514ed65171.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>How To Avoid Common Pitfalls | Jessica Knowles | Hinesights EP 178</itunes:subtitle><itunes:summary><![CDATA[How To Avoid Common Pitfalls | Jessica Knowles | Hinesights EP 178<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>24</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>14</itunes:season><itunes:episode>175</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Addiction | A Symptom of Unresolved Trauma &amp; Pain | Hinesights Clips | Jessica Knowles</title><link>https://www.spreaker.com/episode/addiction-a-symptom-of-unresolved-trauma-pain-hinesights-clips-jessica-knowles--75279670</link><description><![CDATA[Addiction | A Symptom of Unresolved Trauma &amp; Pain | Hinesights Clips | Jessica Knowles | EP 178<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">08af0c4f-65d0-41b5-85aa-3776bc7812df</guid><pubDate>Sun, 12 Jul 2026 19:11:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279670/427824960_44100_2_cda354ec8026f.mp3" length="2900217" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/74929c57-cc42-4f8e-b73a-60ffe43afb7b/74929c57-cc42-4f8e-b73a-60ffe43afb7b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74929c57-cc42-4f8e-b73a-60ffe43afb7b/74929c57-cc42-4f8e-b73a-60ffe43afb7b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/74929c57-cc42-4f8e-b73a-60ffe43afb7b/74929c57-cc42-4f8e-b73a-60ffe43afb7b.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Addiction | A Symptom of Unresolved Trauma &amp;amp; Pain | Hinesights Clips | Jessica Knowles | EP 178</itunes:subtitle><itunes:summary><![CDATA[Addiction | A Symptom of Unresolved Trauma &amp; Pain | Hinesights Clips | Jessica Knowles | EP 178<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>182</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>14</itunes:season><itunes:episode>178</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>How To Remove Addiction From Your Life &amp; Live To Thrive | Jess Knowles | Hinesights EP 178</title><link>https://www.spreaker.com/episode/how-to-remove-addiction-from-your-life-live-to-thrive-jess-knowles-hinesights-ep-178--75279644</link><description><![CDATA[Most of us underestimate how profoundly trauma, addiction, and mental health challenges are rooted in unresolved pain and yet, recovery and healing are always possible. <br />Jessica Knowles, a passionate advocate, survivor, and chief marketing officer at Moving Mountains Recovery, shares her powerful journey from unimaginable grief to becoming a beacon of hope for thousands. <br />Her story proves that even our deepest wounds can transform into our greatest source of purpose and service.In this episode, we dive into Jessica’s life-shattering losses as a teenager, her struggles with addiction, and her inspiring decision at just 21 to choose recovery a choice that redefined her future. <br />You'll discover how lived experience becomes a powerful tool in understanding and helping others, breaking down barriers to care, and fighting stigma around mental health and addiction. <br />Jess shares the innovative, adventure-based treatment model at Moving Mountains Recovery that combines fun, connection, and healing showing how play and activity are crucial for long-term recovery, especially for adults.We break down the misunderstood truths about addiction as a symptom of underlying pain, the importance of addressing trauma to foster lasting change, and why love, boundaries, and unconditional support are vital for families. <br />Jessica reveals how simple, routine practices like sleep hygiene and reconnecting with nature can dramatically impact mental health, and why emotional honesty is the first step toward healing. Her insights challenge outdated beliefs about recovery, emphasizing that hope isn't just a possibility it's a choice, available to all who seek it.<br />Why does a window of willingness open and close so quickly? How can we catch it before it slams shut? What role does community, storytelling, and compassion play in transforming lives? <br />Jessica’s unwavering honesty and vulnerability serve as a reminder: no matter how dark your story feels, healing remains within reach. Her message underscores that our greatest adversities can become our greatest acts of service turning pain into purpose and despair into hope for a brighter tomorrow.<br />Perfect for anyone navigating mental health, addiction, or supporting loved ones, this episode offers practical insights, inspiring resilience, and a renewed sense of possibility. If you or someone you care about is struggling, Jessica’s journey shows that you are never alone, and help is always available. <br />Don’t miss this empowering conversation that could be the catalyst for your own healing process.Why this works:<br />This episode masterfully combines concrete insights about therapy, recovery strategies, and mindset shifts, creating a sense of immediate relevance and transformational impact. <br />The personable tone and layered topics keep the curiosity high, making it irresistible to press play.<br />Make sure to subscribe to the pod, and if you feel so inclined, leave a review, a comment, and share with at least 10 friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">8096dc08-d512-4069-8694-2f7a9b20423a</guid><pubDate>Tue, 07 Jul 2026 14:18:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279644/427520085_44100_2_c189907108492.mp3" length="30333386" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee6821c9-9a37-4438-9bd3-9a45eb551d81/ee6821c9-9a37-4438-9bd3-9a45eb551d81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee6821c9-9a37-4438-9bd3-9a45eb551d81/ee6821c9-9a37-4438-9bd3-9a45eb551d81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee6821c9-9a37-4438-9bd3-9a45eb551d81/ee6821c9-9a37-4438-9bd3-9a45eb551d81.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Most of us underestimate how profoundly trauma, addiction, and mental health challenges are rooted in unresolved pain and yet, recovery and healing are always possible. 
Jessica Knowles, a passionate advocate, survivor, and chief marketing officer at...</itunes:subtitle><itunes:summary><![CDATA[Most of us underestimate how profoundly trauma, addiction, and mental health challenges are rooted in unresolved pain and yet, recovery and healing are always possible. <br />Jessica Knowles, a passionate advocate, survivor, and chief marketing officer at Moving Mountains Recovery, shares her powerful journey from unimaginable grief to becoming a beacon of hope for thousands. <br />Her story proves that even our deepest wounds can transform into our greatest source of purpose and service.In this episode, we dive into Jessica’s life-shattering losses as a teenager, her struggles with addiction, and her inspiring decision at just 21 to choose recovery a choice that redefined her future. <br />You'll discover how lived experience becomes a powerful tool in understanding and helping others, breaking down barriers to care, and fighting stigma around mental health and addiction. <br />Jess shares the innovative, adventure-based treatment model at Moving Mountains Recovery that combines fun, connection, and healing showing how play and activity are crucial for long-term recovery, especially for adults.We break down the misunderstood truths about addiction as a symptom of underlying pain, the importance of addressing trauma to foster lasting change, and why love, boundaries, and unconditional support are vital for families. <br />Jessica reveals how simple, routine practices like sleep hygiene and reconnecting with nature can dramatically impact mental health, and why emotional honesty is the first step toward healing. Her insights challenge outdated beliefs about recovery, emphasizing that hope isn't just a possibility it's a choice, available to all who seek it.<br />Why does a window of willingness open and close so quickly? How can we catch it before it slams shut? What role does community, storytelling, and compassion play in transforming lives? <br />Jessica’s unwavering honesty and vulnerability serve as a reminder: no matter how dark your story feels, healing remains within reach. Her message underscores that our greatest adversities can become our greatest acts of service turning pain into purpose and despair into hope for a brighter tomorrow.<br />Perfect for anyone navigating mental health, addiction, or supporting loved ones, this episode offers practical insights, inspiring resilience, and a renewed sense of possibility. If you or someone you care about is struggling, Jessica’s journey shows that you are never alone, and help is always available. <br />Don’t miss this empowering conversation that could be the catalyst for your own healing process.Why this works:<br />This episode masterfully combines concrete insights about therapy, recovery strategies, and mindset shifts, creating a sense of immediate relevance and transformational impact. <br />The personable tone and layered topics keep the curiosity high, making it irresistible to press play.<br />Make sure to subscribe to the pod, and if you feel so inclined, leave a review, a comment, and share with at least 10 friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1896</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>14</itunes:season><itunes:episode>178</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Save A Life | The Extraordinary Journey of Kevin Hines | Hinesights EP 177</title><link>https://www.spreaker.com/episode/how-to-save-a-life-the-extraordinary-journey-of-kevin-hines-hinesights-ep-177--75279665</link><description><![CDATA[Resilience, Hope, and Saving Lives | The Extraordinary Journey of Kevin Hines | Hinesights EP 177Discover the inspiring story of Kevin Hines, a man who faced his darkest moments and turned them into a beacon of hope. In this episode, Kevin shares his personal journey from near-suicide to becoming a global advocate for mental health and suicide prevention, highlighting the power of perseverance, faith, and community.Main Topics:Kevin's miraculous survival from a fall off the Golden Gate Bridge and the role of the sea lion in his rescueThe importance of mental health awareness, breaking stigma, and practical tools to combat suicidal thoughtsThe impact of infrastructure change: the installation of suicide deterrent nets at the Golden Gate Bridge and their effect on reducing suicidesKey Insights:Kevin's experience of facing and overcoming suicidal ideation, including specific techniques like using mirrors and seeking helpThe significance of community activism in mental health, exemplified by the successful advocacy for the suicide deterrent netsThe role of faith, resilience, and the gift of life in Kevin’s story and messageTimestamps:00:00 - Kevin Hines's journey from a suicide attempt to a hero00:29 - Miraculous rescue involving a sea lion and the significance of Kevin’s survival story01:30 - Kevin's perspective on his purpose and his ongoing resilience02:11 - The power of hope and the importance of sharing personal stories03:03 - Kevin's detailed account of the day he attempted to leap from the Golden Gate Bridge03:30 - The miraculous intervention of the sea lion that kept Kevin afloat04:00 - The science behind Kevin’s injuries and his miraculous recovery04:42 - The importance of recognizing life as a gift and the role of faith05:19 - Kevin discusses his mental health struggles and what led him to the bridge05:38 - The day Kevin planned his suicide and the moment he chose hope instead07:36 - Kevin’s reflection on the regret just before his fall and his near-death experience08:36 - How Kevin was kept afloat by a sea lion and his rescue09:05 - The medical miracle that allowed Kevin to walk and run again09:58 - Techniques Kevin uses to manage suicidal thoughts daily10:28 - The importance of seeking help and the "I need help now" mantra12:16 - The successful advocacy for suicide prevention nets at the Golden Gate Bridge12:58 - Impact of the nets: a 73% reduction in suicides and zero in the last five months13:06 - Closing remarks and call for compassion and actionResources &amp; Links:📖 GET THE BOOK HERE➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: https://www.kevinhinesstory.com/shop🔗 Facebook: / kevinhinesstory 🔗 Instagram: / kevinhinesstory 🔗 Twitter:   / kevinhinesstory  🔗 Podcast: https://podcasters.spotify.com/pod/sh...I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.#BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">1b5d6ddf-6366-4174-9548-f329a3668d66</guid><pubDate>Fri, 03 Jul 2026 14:52:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279665/427300706_44100_2_4d5b473677cac.mp3" length="12895711" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0753761-a697-47df-948b-df84126af17a/d0753761-a697-47df-948b-df84126af17a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0753761-a697-47df-948b-df84126af17a/d0753761-a697-47df-948b-df84126af17a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0753761-a697-47df-948b-df84126af17a/d0753761-a697-47df-948b-df84126af17a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Resilience, Hope, and Saving Lives | The Extraordinary Journey of Kevin Hines | Hinesights EP 177Discover the inspiring story of Kevin Hines, a man who faced his darkest moments and turned them into a beacon of hope. In this episode, Kevin shares his...</itunes:subtitle><itunes:summary><![CDATA[Resilience, Hope, and Saving Lives | The Extraordinary Journey of Kevin Hines | Hinesights EP 177Discover the inspiring story of Kevin Hines, a man who faced his darkest moments and turned them into a beacon of hope. In this episode, Kevin shares his personal journey from near-suicide to becoming a global advocate for mental health and suicide prevention, highlighting the power of perseverance, faith, and community.Main Topics:Kevin's miraculous survival from a fall off the Golden Gate Bridge and the role of the sea lion in his rescueThe importance of mental health awareness, breaking stigma, and practical tools to combat suicidal thoughtsThe impact of infrastructure change: the installation of suicide deterrent nets at the Golden Gate Bridge and their effect on reducing suicidesKey Insights:Kevin's experience of facing and overcoming suicidal ideation, including specific techniques like using mirrors and seeking helpThe significance of community activism in mental health, exemplified by the successful advocacy for the suicide deterrent netsThe role of faith, resilience, and the gift of life in Kevin’s story and messageTimestamps:00:00 - Kevin Hines's journey from a suicide attempt to a hero00:29 - Miraculous rescue involving a sea lion and the significance of Kevin’s survival story01:30 - Kevin's perspective on his purpose and his ongoing resilience02:11 - The power of hope and the importance of sharing personal stories03:03 - Kevin's detailed account of the day he attempted to leap from the Golden Gate Bridge03:30 - The miraculous intervention of the sea lion that kept Kevin afloat04:00 - The science behind Kevin’s injuries and his miraculous recovery04:42 - The importance of recognizing life as a gift and the role of faith05:19 - Kevin discusses his mental health struggles and what led him to the bridge05:38 - The day Kevin planned his suicide and the moment he chose hope instead07:36 - Kevin’s reflection on the regret just before his fall and his near-death experience08:36 - How Kevin was kept afloat by a sea lion and his rescue09:05 - The medical miracle that allowed Kevin to walk and run again09:58 - Techniques Kevin uses to manage suicidal thoughts daily10:28 - The importance of seeking help and the "I need help now" mantra12:16 - The successful advocacy for suicide prevention nets at the Golden Gate Bridge12:58 - Impact of the nets: a 73% reduction in suicides and zero in the last five months13:06 - Closing remarks and call for compassion and actionResources &amp; Links:📖 GET THE BOOK HERE➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: https://www.kevinhinesstory.com/shop🔗 Facebook: / kevinhinesstory 🔗 Instagram: / kevinhinesstory 🔗 Twitter:   / kevinhinesstory  🔗 Podcast: https://podcasters.spotify.com/pod/sh...I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.#BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>806</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>14</itunes:season><itunes:episode>177</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do You Find Your Capacity For Joy | Hinesights Podcast EP 176</title><link>https://www.spreaker.com/episode/how-do-you-find-your-capacity-for-joy-hinesights-podcast-ep-176--75279673</link><description><![CDATA[Ryan Wolfington Part 2 | The Capacity For Joy | Hinesights Podcast EP 176 <br />In this episode of the Hinesights Podcast with Ryan Wolfington , Yes we had to do a part two, we break down perspective vs. perception, and how it shapes our success or lack there of. <br />we talk candidly about men learning to cry tears of sadness and joy and embracing them vs. fighting to hide them. <br />We spoke openly about those we've loved and lost to suicide, and how grief plays such a huge roll in positive or negative mental health, depending all on how you learn to accept your grief. <br />And as usual we talked about so much more including but not limited to the absolut power of Ryans and Singer, songwriter, producer, painter, sculpter, and all around artist Jewel's Inspiring Children Foundation, and their incredible Not Alone Summit/Challenge.<br />It was an awe inspiring episode truly one not to be missed, and I highly recommend you listen to PART 1 first to set yourself up for the full Ryan Wolfington experience. <br />To Ryan: <br />Thanks for these incredible episodes brother, Margaret &amp; I send our love, We really appreciate you mah man! <br />One things for sure Ryan, we are meant to do great good in this world together and this is just the beginning. <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">55241ffa-64fe-4ea4-8a05-4214080b9f3d</guid><pubDate>Tue, 30 Jun 2026 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279673/426999524_44100_2_1118446ca6a78.mp3" length="37986637" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf70d633-a089-4d70-90f9-6b7ad5110d95/cf70d633-a089-4d70-90f9-6b7ad5110d95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf70d633-a089-4d70-90f9-6b7ad5110d95/cf70d633-a089-4d70-90f9-6b7ad5110d95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf70d633-a089-4d70-90f9-6b7ad5110d95/cf70d633-a089-4d70-90f9-6b7ad5110d95.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Ryan Wolfington Part 2 | The Capacity For Joy | Hinesights Podcast EP 176 
In this episode of the Hinesights Podcast with Ryan Wolfington , Yes we had to do a part two, we break down perspective vs. perception, and how it shapes our success or lack...</itunes:subtitle><itunes:summary><![CDATA[Ryan Wolfington Part 2 | The Capacity For Joy | Hinesights Podcast EP 176 <br />In this episode of the Hinesights Podcast with Ryan Wolfington , Yes we had to do a part two, we break down perspective vs. perception, and how it shapes our success or lack there of. <br />we talk candidly about men learning to cry tears of sadness and joy and embracing them vs. fighting to hide them. <br />We spoke openly about those we've loved and lost to suicide, and how grief plays such a huge roll in positive or negative mental health, depending all on how you learn to accept your grief. <br />And as usual we talked about so much more including but not limited to the absolut power of Ryans and Singer, songwriter, producer, painter, sculpter, and all around artist Jewel's Inspiring Children Foundation, and their incredible Not Alone Summit/Challenge.<br />It was an awe inspiring episode truly one not to be missed, and I highly recommend you listen to PART 1 first to set yourself up for the full Ryan Wolfington experience. <br />To Ryan: <br />Thanks for these incredible episodes brother, Margaret &amp; I send our love, We really appreciate you mah man! <br />One things for sure Ryan, we are meant to do great good in this world together and this is just the beginning. <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2375</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>14</itunes:season><itunes:episode>173</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>This is The Birth of the Mental Health Movement | Hinesights Podcasts EP 175</title><link>https://www.spreaker.com/episode/this-is-the-birth-of-the-mental-health-movement-hinesights-podcasts-ep-175--75279680</link><description><![CDATA[What does it take to transform pain into purpose, success into service, and leadership into a force for healing millions of lives?In Episode 175 of the HINESIGHTS Podcast, I sit down with entrepreneur, philanthropist, mental health advocate, producer, and visionary leader Ryan Wolfington, Founder of the Inspiring Children Foundation, President of Jewel Inc., and Co Founder of the Not Alone Challenge.Ryan's extraordinary journey spans business, mental health innovation, youth empowerment, artificial intelligence, sports, entertainment, and philanthropy. After building and restructuring successful companies, Ryan dedicated his life to helping people heal, grow, and thrive through his groundbreaking framework known as the 10 Pillars of Healing, Growth, and High Performance Living.Together, we explore:• Mental health and emotional wellness<br />• Suicide prevention and resilience<br />• The power of purpose driven living<br />• Youth leadership and personal growth<br />• Conscious capitalism and human centered leadership<br />• AI for good and the future of mental health support<br />• The Not Alone Challenge and global mental health movement<br />• Building confidence, meaning, and wellbeing<br />• The importance of kindness, compassion, and serviceFor more than 27 years, Ryan's Inspiring Children Foundation has helped young people overcome anxiety, depression, trauma, suicidal ideation, family instability, and adversity by providing life changing opportunities rooted in physical, emotional, social, and mental wellbeing. Today, the organization serves millions online and thousands in person, helping youth become what Ryan calls "professionals in life."Ryan also shares insights from his work alongside four time Grammy nominated artist and New York Times bestselling author Jewel, the creation of the Not Alone Challenge, the Not Alone Summit, and his mission to bring healing tools to people around the world.This conversation is filled with actionable wisdom, hope, inspiration, and practical tools for anyone seeking greater mental fitness, resilience, leadership, and purpose.Learn more about the Inspiring Children Foundation:<br /><a href="https://www.inspiringchildren.org" target="_blank" rel="noreferrer noopener">https://www.inspiringchildren.org</a>Learn more about the Not Alone movement:<br /><a href="https://www.notalonechallenge.org" target="_blank" rel="noreferrer noopener">https://www.notalonechallenge.org</a>Connect with Ryan Wolfington:<br /><a href="https://www.ryanwolfington.com" target="_blank" rel="noreferrer noopener">https://www.ryanwolfington.com</a>Learn more about Kevin Hines:<br /><a href="https://www.KevinHinesStory.com" target="_blank" rel="noreferrer noopener">https://www.KevinHinesStory.com</a>Learn more about the forthcoming documentary film Death Bridge:<br /><a href="https://www.DeathBridge.Film" target="_blank" rel="noreferrer noopener">https://www.DeathBridge.Film</a>If this episode inspires you, please subscribe, leave a review, and share it with someone who may need hope today.#RyanWolfington #KevinHines #HINESIGHTSPodcast #MentalHealth #MentalHealthAwareness #MentalHealthAdvocate #SuicidePrevention #MentalFitness #EmotionalWellness #YouthMentalHealth #InspiringChildrenFoundation #NotAloneChallenge #NotAloneSummit #Jewel #Resilience #Leadership #PersonalGrowth #Wellbeing #Healing #Mindfulness #AIForGood #HumanFlourishing #PurposeDrivenLife #MentalHealthPodcast #Podcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">cb154b5d-909f-46f9-9bce-f3ac448faef6</guid><pubDate>Sun, 31 May 2026 06:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279680/425228590_44100_2_057da85b8717d.mp3" length="18990392" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab8ddbe4-2af7-4c55-b452-1363afd49fe7/ab8ddbe4-2af7-4c55-b452-1363afd49fe7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab8ddbe4-2af7-4c55-b452-1363afd49fe7/ab8ddbe4-2af7-4c55-b452-1363afd49fe7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab8ddbe4-2af7-4c55-b452-1363afd49fe7/ab8ddbe4-2af7-4c55-b452-1363afd49fe7.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>What does it take to transform pain into purpose, success into service, and leadership into a force for healing millions of lives?In Episode 175 of the HINESIGHTS Podcast, I sit down with entrepreneur, philanthropist, mental health advocate, producer,...</itunes:subtitle><itunes:summary><![CDATA[What does it take to transform pain into purpose, success into service, and leadership into a force for healing millions of lives?In Episode 175 of the HINESIGHTS Podcast, I sit down with entrepreneur, philanthropist, mental health advocate, producer, and visionary leader Ryan Wolfington, Founder of the Inspiring Children Foundation, President of Jewel Inc., and Co Founder of the Not Alone Challenge.Ryan's extraordinary journey spans business, mental health innovation, youth empowerment, artificial intelligence, sports, entertainment, and philanthropy. After building and restructuring successful companies, Ryan dedicated his life to helping people heal, grow, and thrive through his groundbreaking framework known as the 10 Pillars of Healing, Growth, and High Performance Living.Together, we explore:• Mental health and emotional wellness<br />• Suicide prevention and resilience<br />• The power of purpose driven living<br />• Youth leadership and personal growth<br />• Conscious capitalism and human centered leadership<br />• AI for good and the future of mental health support<br />• The Not Alone Challenge and global mental health movement<br />• Building confidence, meaning, and wellbeing<br />• The importance of kindness, compassion, and serviceFor more than 27 years, Ryan's Inspiring Children Foundation has helped young people overcome anxiety, depression, trauma, suicidal ideation, family instability, and adversity by providing life changing opportunities rooted in physical, emotional, social, and mental wellbeing. Today, the organization serves millions online and thousands in person, helping youth become what Ryan calls "professionals in life."Ryan also shares insights from his work alongside four time Grammy nominated artist and New York Times bestselling author Jewel, the creation of the Not Alone Challenge, the Not Alone Summit, and his mission to bring healing tools to people around the world.This conversation is filled with actionable wisdom, hope, inspiration, and practical tools for anyone seeking greater mental fitness, resilience, leadership, and purpose.Learn more about the Inspiring Children Foundation:<br /><a href="https://www.inspiringchildren.org" target="_blank" rel="noreferrer noopener">https://www.inspiringchildren.org</a>Learn more about the Not Alone movement:<br /><a href="https://www.notalonechallenge.org" target="_blank" rel="noreferrer noopener">https://www.notalonechallenge.org</a>Connect with Ryan Wolfington:<br /><a href="https://www.ryanwolfington.com" target="_blank" rel="noreferrer noopener">https://www.ryanwolfington.com</a>Learn more about Kevin Hines:<br /><a href="https://www.KevinHinesStory.com" target="_blank" rel="noreferrer noopener">https://www.KevinHinesStory.com</a>Learn more about the forthcoming documentary film Death Bridge:<br /><a href="https://www.DeathBridge.Film" target="_blank" rel="noreferrer noopener">https://www.DeathBridge.Film</a>If this episode inspires you, please subscribe, leave a review, and share it with someone who may need hope today.#RyanWolfington #KevinHines #HINESIGHTSPodcast #MentalHealth #MentalHealthAwareness #MentalHealthAdvocate #SuicidePrevention #MentalFitness #EmotionalWellness #YouthMentalHealth #InspiringChildrenFoundation #NotAloneChallenge #NotAloneSummit #Jewel #Resilience #Leadership #PersonalGrowth #Wellbeing #Healing #Mindfulness #AIForGood #HumanFlourishing #PurposeDrivenLife #MentalHealthPodcast #Podcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Catalyzation of The Mental Health Movement Is Arriving NOW.</title><link>https://www.spreaker.com/episode/the-catalyzation-of-the-mental-health-movement-is-arriving-now--75279656</link><description><![CDATA[The Catalyzation of The Mental Health Movement Is Arriving NOW.A global shift is happening right before our eyes.Mental health conversations are no longer hidden in silence. They are being brought into schools, workplaces, film, television, sports, music, social media, politics, and everyday life. Around the world, millions of people are finally realizing something powerful:It is okay to not be okay.<br />And it is okay to ask for help.The mental health movement is no longer a distant dream.<br />It is a living, breathing force for global change happening RIGHT NOW.For decades, stigma kept people suffering alone. Families lost loved ones because conversations about suicide prevention and mental illness were buried beneath fear, shame, misunderstanding, and silence.But humanity is changing.People are speaking up.<br />People are sharing their stories.<br />People are choosing vulnerability over isolation.<br />And together, we are building a culture rooted in compassion, understanding, resilience, recovery, and HOPE.One of the most important suicide prevention strategies gaining worldwide recognition is restriction of access to lethal means.Why?Because suicidal crises are often temporary.<br />Because a pause between thought and action can save a life.<br />Because when we create barriers between pain and permanence, people are more likely to survive and go on to live meaningful lives.For more than two decades, I fought alongside a small but determined group of advocates to help bring suicide deterrent nets to the .People told us it would never happen.<br />People said it was impossible.<br />But persistence, advocacy, compassion, science, and humanity prevailed.And today, suicides at the bridge have been significantly reduced, proving to the world that reducing access to lethal means SAVES LIVES.A handful of committed people helped create global change.<br />That is the power of the mental health movement.My forthcoming documentary film DEATH BRIDGE tells the story of this decades long fight, the survivors, the families, the advocates, and the extraordinary mission to save lives through hope, action, and human connection.Visit the official website:<br /><a href="https://www.deathbridge.film/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">DeathBridge.Film</a>And make sure to subscribe to the official Death Bridge YouTube page for exclusive trailers, behind the scenes footage, interviews, film updates, and powerful conversations about mental health and suicide prevention:<br /><a href="https://www.youtube.com/channel/UCKqr0g3tYdf2Z0_zh8k6Ecw?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Death Bridge YouTube Channel</a>This movement belongs to ALL of us.If you are struggling today, please remember:<br />Your pain can change.<br />Your story is not over.<br />And your life has extraordinary value.Be Here Tomorrow.#MentalHealth #MentalHealthAwareness #SuicidePrevention #Hope #Recovery #GoldenGateBridge #DeathBridgeFilm #KevinHines #MentalHealthMovement #MentalHealthMatters #Healing #Advocacy #DocumentaryFilm #BeHereTomorrow #YouAreNotAlone #EndTheStigma #MentalWellness #HopeDealer #SuicideAwareness #MentalHealthAdvocate #RestrictionOfAccessToLethalMeans<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c6713ae4-ab9a-4083-85e2-6a71eeafcb40</guid><pubDate>Sun, 10 May 2026 16:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279656/423862310_44100_2_5e2211c92e6b6.mp3" length="2897292" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58c4454f-8a30-4262-93ae-5277c13dcbee/58c4454f-8a30-4262-93ae-5277c13dcbee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58c4454f-8a30-4262-93ae-5277c13dcbee/58c4454f-8a30-4262-93ae-5277c13dcbee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58c4454f-8a30-4262-93ae-5277c13dcbee/58c4454f-8a30-4262-93ae-5277c13dcbee.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Catalyzation of The Mental Health Movement Is Arriving NOW.A global shift is happening right before our eyes.Mental health conversations are no longer hidden in silence. They are being brought into schools, workplaces, film, television, sports,...</itunes:subtitle><itunes:summary><![CDATA[The Catalyzation of The Mental Health Movement Is Arriving NOW.A global shift is happening right before our eyes.Mental health conversations are no longer hidden in silence. They are being brought into schools, workplaces, film, television, sports, music, social media, politics, and everyday life. Around the world, millions of people are finally realizing something powerful:It is okay to not be okay.<br />And it is okay to ask for help.The mental health movement is no longer a distant dream.<br />It is a living, breathing force for global change happening RIGHT NOW.For decades, stigma kept people suffering alone. Families lost loved ones because conversations about suicide prevention and mental illness were buried beneath fear, shame, misunderstanding, and silence.But humanity is changing.People are speaking up.<br />People are sharing their stories.<br />People are choosing vulnerability over isolation.<br />And together, we are building a culture rooted in compassion, understanding, resilience, recovery, and HOPE.One of the most important suicide prevention strategies gaining worldwide recognition is restriction of access to lethal means.Why?Because suicidal crises are often temporary.<br />Because a pause between thought and action can save a life.<br />Because when we create barriers between pain and permanence, people are more likely to survive and go on to live meaningful lives.For more than two decades, I fought alongside a small but determined group of advocates to help bring suicide deterrent nets to the .People told us it would never happen.<br />People said it was impossible.<br />But persistence, advocacy, compassion, science, and humanity prevailed.And today, suicides at the bridge have been significantly reduced, proving to the world that reducing access to lethal means SAVES LIVES.A handful of committed people helped create global change.<br />That is the power of the mental health movement.My forthcoming documentary film DEATH BRIDGE tells the story of this decades long fight, the survivors, the families, the advocates, and the extraordinary mission to save lives through hope, action, and human connection.Visit the official website:<br /><a href="https://www.deathbridge.film/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">DeathBridge.Film</a>And make sure to subscribe to the official Death Bridge YouTube page for exclusive trailers, behind the scenes footage, interviews, film updates, and powerful conversations about mental health and suicide prevention:<br /><a href="https://www.youtube.com/channel/UCKqr0g3tYdf2Z0_zh8k6Ecw?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Death Bridge YouTube Channel</a>This movement belongs to ALL of us.If you are struggling today, please remember:<br />Your pain can change.<br />Your story is not over.<br />And your life has extraordinary value.Be Here Tomorrow.#MentalHealth #MentalHealthAwareness #SuicidePrevention #Hope #Recovery #GoldenGateBridge #DeathBridgeFilm #KevinHines #MentalHealthMovement #MentalHealthMatters #Healing #Advocacy #DocumentaryFilm #BeHereTomorrow #YouAreNotAlone #EndTheStigma #MentalWellness #HopeDealer #SuicideAwareness #MentalHealthAdvocate #RestrictionOfAccessToLethalMeans<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>182</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AI, Mental Health &amp; The Future of Funding: How SYNDKIT Is Disrupting Startups | Anthony Armand Placet</title><link>https://www.spreaker.com/episode/ai-mental-health-the-future-of-funding-how-syndkit-is-disrupting-startups-anthony-armand-placet--75279657</link><description><![CDATA[What if the future of mental health, entrepreneurship, and AI wasn’t just evolving… but being completely rebuilt?In this powerful episode of the HINESIGHTS Podcast, I sit down with visionary founder, technologist, and creative force Anthony Armand Placet, the mind behind SYNDKIT (S.Y.N.D.K.I.T.), a groundbreaking platform revolutionizing how founders connect with investors, raise capital, and build companies in the age of AI.This is not just a conversation.<br />This is a blueprint for the future.Anthony breaks down how AI-powered tools are eliminating barriers to entry, how anyone can now build, fund, and scale ideas faster than ever, and why purpose-driven entrepreneurship is one of the most powerful tools for mental health and human connection.We go deep into:🔥 The future of AI startups, fundraising, and innovation<br />🔥 How SYNDKIT is matching founders with the right investors instantly<br />🔥 Why mental health and purpose are the foundation of success<br />🔥 Building with an “army of AI” as a solo founder<br />🔥 The truth about entrepreneurship: rejection, resilience, and breakthrough<br />🔥 How technology can either isolate us… or bring us togetherAnthony’s message is clear<br />👉 The tools are here<br />👉 The barriers are gone<br />👉 The only thing left… is actionIf you are a founder, creator, investor, or someone searching for purpose, this episode will challenge you, inspire you, and push you to build what you once thought was impossible.🌐 Explore SYNDKIT: <a href="https://www.syndkit.com" target="_blank" rel="noreferrer noopener">https://www.syndkit.com</a><br />AI startups, mental health innovation, startup funding, venture capital, founders to funders, SYNDKIT, entrepreneurship mindset, solo founder AI, startup tools, fundraising strategy, mental health awareness, purpose driven business, future of AI, tech innovation, Kevin Hines podcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">03c21ead-9b35-48d3-8312-e8e24fc035f0</guid><pubDate>Sat, 18 Apr 2026 16:53:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279657/422342252_44100_2_ca75ffcc8d87a.mp3" length="23011159" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/404916fa-b231-4949-8283-b34a9d743369/404916fa-b231-4949-8283-b34a9d743369.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/404916fa-b231-4949-8283-b34a9d743369/404916fa-b231-4949-8283-b34a9d743369.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/404916fa-b231-4949-8283-b34a9d743369/404916fa-b231-4949-8283-b34a9d743369.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>What if the future of mental health, entrepreneurship, and AI wasn’t just evolving… but being completely rebuilt?In this powerful episode of the HINESIGHTS Podcast, I sit down with visionary founder, technologist, and creative force Anthony Armand...</itunes:subtitle><itunes:summary><![CDATA[What if the future of mental health, entrepreneurship, and AI wasn’t just evolving… but being completely rebuilt?In this powerful episode of the HINESIGHTS Podcast, I sit down with visionary founder, technologist, and creative force Anthony Armand Placet, the mind behind SYNDKIT (S.Y.N.D.K.I.T.), a groundbreaking platform revolutionizing how founders connect with investors, raise capital, and build companies in the age of AI.This is not just a conversation.<br />This is a blueprint for the future.Anthony breaks down how AI-powered tools are eliminating barriers to entry, how anyone can now build, fund, and scale ideas faster than ever, and why purpose-driven entrepreneurship is one of the most powerful tools for mental health and human connection.We go deep into:🔥 The future of AI startups, fundraising, and innovation<br />🔥 How SYNDKIT is matching founders with the right investors instantly<br />🔥 Why mental health and purpose are the foundation of success<br />🔥 Building with an “army of AI” as a solo founder<br />🔥 The truth about entrepreneurship: rejection, resilience, and breakthrough<br />🔥 How technology can either isolate us… or bring us togetherAnthony’s message is clear<br />👉 The tools are here<br />👉 The barriers are gone<br />👉 The only thing left… is actionIf you are a founder, creator, investor, or someone searching for purpose, this episode will challenge you, inspire you, and push you to build what you once thought was impossible.🌐 Explore SYNDKIT: <a href="https://www.syndkit.com" target="_blank" rel="noreferrer noopener">https://www.syndkit.com</a><br />AI startups, mental health innovation, startup funding, venture capital, founders to funders, SYNDKIT, entrepreneurship mindset, solo founder AI, startup tools, fundraising strategy, mental health awareness, purpose driven business, future of AI, tech innovation, Kevin Hines podcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>14</itunes:season><itunes:episode>172</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Truth About Mental Health, Media, &amp; Storytelling | Michael Vanzetta The HINESIGHTS Podcast | EP 173</title><link>https://www.spreaker.com/episode/truth-about-mental-health-media-storytelling-michael-vanzetta-the-hinesights-podcast-ep-173--75279692</link><description><![CDATA[Welcome back to the HINESIGHTS Podcast, where real conversations create real change.In this powerful episode of the HINESIGHTS Podcast, I sit down with Michael Vanzetta, founder of Pizetta Media, a visionary storyteller and media creator dedicated to using content to shift culture, elevate voices, and drive meaningful conversations around mental health.Michael has built a career around one core beliefStories have the power to heal, connect, and save lives.In this episode of the HINESIGHTS Podcast, we go deep intoHow storytelling impacts mental health awareness at scaleThe responsibility creators carry in shaping conversations onlineThe intersection of media, vulnerability, and authenticityWhat it really takes to create content that does more than entertainAnd how we can all use our voices to make someone feel less aloneThis is not just a conversation about media.This is a conversation about meaning.About purpose.About using your platform to change lives.If you are a creator, a storyteller, someone navigating your own mental health journey, or someone who wants to better understand the power of authentic conversationthis episode of the HINESIGHTS Podcast is for you.Watch now. Share it with someone who needs it.Because one honest conversation can save a life.Subscribe to the HINESIGHTS Podcast for more conversations that break stigma, build hope, and remind people they are not alone.#beheretomorrow mental health podcastmental health storytellingMichael Vanzetta interviewHINESIGHTS Podcast Kevin Hinesmental health awareness conversationstorytelling saves livesmental health media impactreal conversations mental healthbreaking mental health stigmamental health advocacy podcastmental health content creatorsauthentic storytelling mental healthmental health social media impactmental health awareness 2026how to talk about mental healthmental health vulnerability storiesmental health and media influencepodcasts about mental health healingmental health conversations that mattermental health leadership and storytellinghow storytelling helps mental healthwhy storytelling can save lives mental healthhow to create impactful mental health contentreal stories about mental health recoveryhow to break stigma around mental healthhow creators can talk about mental health responsiblymental health conversations that save liveshow media influences mental health awarenesspower of storytelling in mental health advocacymental health podcast real storiesthis conversation could save your lifeyou are not alone mental healthwatch this if you are strugglingreal talk mental healthhidden struggles mental healthwhat no one tells you about mental healthstop scrolling this mattersthis might change your lifepowerful mental health momentraw honest conversationmental health podcast, HINESIGHTS Podcast, Kevin Hines, Michael Vanzetta, mental health awareness, storytelling saves lives, mental health conversation, mental health advocacy, breaking stigma mental health, mental health stories, mental health media, podcast mental health, real conversations mental health, mental health healing, suicide prevention awareness, mental health creators, vulnerability mental health, storytelling mental health, inspirational podcast, self improvement mental health<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">27a92884-7629-4c42-9ebe-adc2b431e121</guid><pubDate>Fri, 03 Apr 2026 09:19:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279692/421326744_44100_2_77dda28bd8c72.mp3" length="18236812" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d1094d3-6434-4d05-acfb-28d0ee4d384f/6d1094d3-6434-4d05-acfb-28d0ee4d384f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d1094d3-6434-4d05-acfb-28d0ee4d384f/6d1094d3-6434-4d05-acfb-28d0ee4d384f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d1094d3-6434-4d05-acfb-28d0ee4d384f/6d1094d3-6434-4d05-acfb-28d0ee4d384f.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Welcome back to the HINESIGHTS Podcast, where real conversations create real change.In this powerful episode of the HINESIGHTS Podcast, I sit down with Michael Vanzetta, founder of Pizetta Media, a visionary storyteller and media creator dedicated to...</itunes:subtitle><itunes:summary><![CDATA[Welcome back to the HINESIGHTS Podcast, where real conversations create real change.In this powerful episode of the HINESIGHTS Podcast, I sit down with Michael Vanzetta, founder of Pizetta Media, a visionary storyteller and media creator dedicated to using content to shift culture, elevate voices, and drive meaningful conversations around mental health.Michael has built a career around one core beliefStories have the power to heal, connect, and save lives.In this episode of the HINESIGHTS Podcast, we go deep intoHow storytelling impacts mental health awareness at scaleThe responsibility creators carry in shaping conversations onlineThe intersection of media, vulnerability, and authenticityWhat it really takes to create content that does more than entertainAnd how we can all use our voices to make someone feel less aloneThis is not just a conversation about media.This is a conversation about meaning.About purpose.About using your platform to change lives.If you are a creator, a storyteller, someone navigating your own mental health journey, or someone who wants to better understand the power of authentic conversationthis episode of the HINESIGHTS Podcast is for you.Watch now. Share it with someone who needs it.Because one honest conversation can save a life.Subscribe to the HINESIGHTS Podcast for more conversations that break stigma, build hope, and remind people they are not alone.#beheretomorrow mental health podcastmental health storytellingMichael Vanzetta interviewHINESIGHTS Podcast Kevin Hinesmental health awareness conversationstorytelling saves livesmental health media impactreal conversations mental healthbreaking mental health stigmamental health advocacy podcastmental health content creatorsauthentic storytelling mental healthmental health social media impactmental health awareness 2026how to talk about mental healthmental health vulnerability storiesmental health and media influencepodcasts about mental health healingmental health conversations that mattermental health leadership and storytellinghow storytelling helps mental healthwhy storytelling can save lives mental healthhow to create impactful mental health contentreal stories about mental health recoveryhow to break stigma around mental healthhow creators can talk about mental health responsiblymental health conversations that save liveshow media influences mental health awarenesspower of storytelling in mental health advocacymental health podcast real storiesthis conversation could save your lifeyou are not alone mental healthwatch this if you are strugglingreal talk mental healthhidden struggles mental healthwhat no one tells you about mental healthstop scrolling this mattersthis might change your lifepowerful mental health momentraw honest conversationmental health podcast, HINESIGHTS Podcast, Kevin Hines, Michael Vanzetta, mental health awareness, storytelling saves lives, mental health conversation, mental health advocacy, breaking stigma mental health, mental health stories, mental health media, podcast mental health, real conversations mental health, mental health healing, suicide prevention awareness, mental health creators, vulnerability mental health, storytelling mental health, inspirational podcast, self improvement mental health<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1140</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The NFL Just Made Mental Health Mandatory | Every Team Now Has a Full-Time Clinician</title><link>https://www.spreaker.com/episode/the-nfl-just-made-mental-health-mandatory-every-team-now-has-a-full-time-clinician--75279681</link><description><![CDATA[The NFL just made a historic decision that could change the future of mental health in sports, business, and society.Every single NFL team is now REQUIRED to have a full time mental health professional on site.Required.That one word changes everything.Because when mental health care is optional, stigma still wins. People hesitate. They wait. They suffer in silence.But when it is required, access is built in. Barriers are removed. Lives are protected.This is not just policy. This is prevention. This is suicide prevention in action.And I know exactly why this matters.There was a moment in my life where if someone had intervened just a little sooner, everything could have changed faster. That is why this move by the NFL is so powerful.This decision proves what we have been saying for decadesYou cannot separate mental health from performanceBehind every athlete is a human beingBehind every human being is a mind that can struggleWhen that struggle goes unseen, unheard, or untreated, we lose people. Quietly. Tragically.This is bigger than football.This is a global wake up call to every industry, every CEO, every leader, every organizationStep upDo betterProtect your peopleImagine workplaces where mental health support is immediateWhere employees do not have to search for helpWhere asking for support is normalWhere care is part of the cultureThat world would meanLess burnoutLess anxiety and depressionLess suicideMore connectionMore resilienceMore humanityThis is what leadership looks like in 2026Not just profitNot just productivityBut PEOPLEThe NFL has drawn a line in the sandNow every industry has a choiceFollow or fall behindBecause the future belongs to organizations that understand this truthIf you take care of the mind, everything else followsIf this message resonates with you, share it. Start the conversation. Be part of the movement that saves lives.And if you are struggling right now, hear me clearlyYou are not aloneYou are not brokenYou deserve helpBe here tomorrowKEYWORDS NFL mental health, mental health in sports, suicide prevention, athlete mental health, workplace mental health, leadership and mental health, employee wellbeing, mental health awareness, Kevin Hines, depression help, anxiety support, mental health advocate, mental health policy, corporate wellness, burnout recovery, emotional wellbeing, crisis support, mental health leadership, mental health 2026, mental health reformCTASubscribe for more real conversations on mental health, recovery, and resilienceComment your thoughts below. Should every workplace require mental health professionalsShare this video to help save a life<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">78eeefea-d469-4e78-8938-31163355ef93</guid><pubDate>Fri, 03 Apr 2026 04:06:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279681/421317624_44100_2_d3c6cb6b1ecef.mp3" length="2269099" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c189515-22c2-466f-a2c9-3a55d6d7151a/6c189515-22c2-466f-a2c9-3a55d6d7151a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c189515-22c2-466f-a2c9-3a55d6d7151a/6c189515-22c2-466f-a2c9-3a55d6d7151a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c189515-22c2-466f-a2c9-3a55d6d7151a/6c189515-22c2-466f-a2c9-3a55d6d7151a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The NFL just made a historic decision that could change the future of mental health in sports, business, and society.Every single NFL team is now REQUIRED to have a full time mental health professional on site.Required.That one word changes...</itunes:subtitle><itunes:summary><![CDATA[The NFL just made a historic decision that could change the future of mental health in sports, business, and society.Every single NFL team is now REQUIRED to have a full time mental health professional on site.Required.That one word changes everything.Because when mental health care is optional, stigma still wins. People hesitate. They wait. They suffer in silence.But when it is required, access is built in. Barriers are removed. Lives are protected.This is not just policy. This is prevention. This is suicide prevention in action.And I know exactly why this matters.There was a moment in my life where if someone had intervened just a little sooner, everything could have changed faster. That is why this move by the NFL is so powerful.This decision proves what we have been saying for decadesYou cannot separate mental health from performanceBehind every athlete is a human beingBehind every human being is a mind that can struggleWhen that struggle goes unseen, unheard, or untreated, we lose people. Quietly. Tragically.This is bigger than football.This is a global wake up call to every industry, every CEO, every leader, every organizationStep upDo betterProtect your peopleImagine workplaces where mental health support is immediateWhere employees do not have to search for helpWhere asking for support is normalWhere care is part of the cultureThat world would meanLess burnoutLess anxiety and depressionLess suicideMore connectionMore resilienceMore humanityThis is what leadership looks like in 2026Not just profitNot just productivityBut PEOPLEThe NFL has drawn a line in the sandNow every industry has a choiceFollow or fall behindBecause the future belongs to organizations that understand this truthIf you take care of the mind, everything else followsIf this message resonates with you, share it. Start the conversation. Be part of the movement that saves lives.And if you are struggling right now, hear me clearlyYou are not aloneYou are not brokenYou deserve helpBe here tomorrowKEYWORDS NFL mental health, mental health in sports, suicide prevention, athlete mental health, workplace mental health, leadership and mental health, employee wellbeing, mental health awareness, Kevin Hines, depression help, anxiety support, mental health advocate, mental health policy, corporate wellness, burnout recovery, emotional wellbeing, crisis support, mental health leadership, mental health 2026, mental health reformCTASubscribe for more real conversations on mental health, recovery, and resilienceComment your thoughts below. Should every workplace require mental health professionalsShare this video to help save a life<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Rock Bottom to Purpose: The Truth About Recovery with Zac Clark | EP 174</title><link>https://www.spreaker.com/episode/rock-bottom-to-purpose-the-truth-about-recovery-with-zac-clark-ep-174--75279686</link><description><![CDATA[What does it really take to rebuild your life after addiction?In this powerful episode, <a href="https://www.instagram.com/zwclark/" target="_blank" rel="noreferrer noopener">Zac Clark</a> shares his raw journey through addiction, rock bottom, and the moment that changed everything. We dive deep into mental health, shame, recovery, and what it truly means to find purpose after pain.This conversation explores:<ul><li>Addiction recovery and mental health breakthroughs</li><li>Overcoming shame, guilt, and self-worth struggles</li><li>The role of purpose and community in healing</li><li>How to move from survival to a life of joy</li><li>Real tools for anyone struggling or supporting someone who is</li></ul>If you’ve ever felt stuck, lost, or like you’ve gone too far—this episode is for you. There is a life available to you that you didn’t know existed.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">6c53bf0f-6e40-4744-9189-d3f2bb17557d</guid><pubDate>Thu, 02 Apr 2026 19:34:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279686/421292244_44100_2_93320f2298286.mp3" length="26356923" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/547a0445-c2f3-4864-8597-22fbc2f9d6e3/547a0445-c2f3-4864-8597-22fbc2f9d6e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/547a0445-c2f3-4864-8597-22fbc2f9d6e3/547a0445-c2f3-4864-8597-22fbc2f9d6e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/547a0445-c2f3-4864-8597-22fbc2f9d6e3/547a0445-c2f3-4864-8597-22fbc2f9d6e3.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>What does it really take to rebuild your life after addiction?In this powerful episode, https://www.instagram.com/zwclark/ shares his raw journey through addiction, rock bottom, and the moment that changed everything. We dive deep into mental health,...</itunes:subtitle><itunes:summary><![CDATA[What does it really take to rebuild your life after addiction?In this powerful episode, <a href="https://www.instagram.com/zwclark/" target="_blank" rel="noreferrer noopener">Zac Clark</a> shares his raw journey through addiction, rock bottom, and the moment that changed everything. We dive deep into mental health, shame, recovery, and what it truly means to find purpose after pain.This conversation explores:<ul><li>Addiction recovery and mental health breakthroughs</li><li>Overcoming shame, guilt, and self-worth struggles</li><li>The role of purpose and community in healing</li><li>How to move from survival to a life of joy</li><li>Real tools for anyone struggling or supporting someone who is</li></ul>If you’ve ever felt stuck, lost, or like you’ve gone too far—this episode is for you. There is a life available to you that you didn’t know existed.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Raise Frequency Change Your Life | Science of Energy &amp; nWellness w/Barb &amp; Chance Pitcock | EP 173</title><link>https://www.spreaker.com/episode/raise-frequency-change-your-life-science-of-energy-nwellness-w-barb-chance-pitcock-ep-173--75279659</link><description><![CDATA[Raise Frequency Change Your Life | Science of Energy &amp; nWellness w/Barb &amp; Chance Pitcock | EP 171HINESIGHTS Podcast Episode 171What if the way you feel every day is connected to the frequency your body operates on?In Episode 171 of the HINESIGHTS Podcast, global mental health advocate and suicide prevention speaker Kevin Hines sits down with Barb and Chance Pitcock, founders of Frequense, a wellness company built on the belief that the human body functions as an energetic system.Every cell in the body communicates through signals, rhythm, and frequency. When that system is supported, we experience clearer thinking, stronger energy, emotional balance, and deeper wellbeing. When it becomes disrupted through stress, poor nutrition, or overwhelm, many of us feel mentally foggy, physically exhausted, and emotionally drained.Barb and Chance created Frequense to help people restore harmony between mind, body, and daily living through intentional wellness products designed to support mental clarity, energy, focus, rest, and recovery.<br />In this powerful conversation we explore• The meaning of human frequency and why it matters for health<br />• How stress and modern life disrupt our internal balance<br />• The role of nutrition, minerals, mushrooms, and collagen in supporting the body<br />• Why intentional wellness practices matter more than quick fixes<br />• The emotional journey of building a mission driven company<br />• How caring for our bodies and minds can change the trajectory of our lives<br />This episode is a conversation about science, wellness, resilience, and hope.<br />It is about listening to your body.<br />It is about restoring balance.<br />It is about living at a frequency that allows you to thrive.<br />Thank you to Barb and Chance Pitcock for sponsoring this episode of the HINESIGHTS Podcast and for the work they are doing to help people reconnect with their health and wellbeing.Learn more about Frequense and explore their wellness products here <a href="https://frequense.com/" target="_blank" rel="noreferrer noopener">https://frequense.com</a><br />🎙 Hosted by Kevin Hines<br />Suicide attempt survivor<br />Mental health advocate<br />Filmmaker<br />Speaker<br />If this episode resonates with youSubscribe to the HINESIGHTS Podcast<br />Share this episode with someone you care about<br />And remember that your life matters<br />Hope is real.<br />Help is real.<br />Recovery is possible.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">45072251-0ba9-4318-83d5-baf552b1b532</guid><pubDate>Wed, 04 Mar 2026 20:20:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279659/419297313_44100_2_53bfcc8dda042.mp3" length="42524002" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a123b1d4-6aba-4d91-87b8-125c5551a1ea/a123b1d4-6aba-4d91-87b8-125c5551a1ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a123b1d4-6aba-4d91-87b8-125c5551a1ea/a123b1d4-6aba-4d91-87b8-125c5551a1ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a123b1d4-6aba-4d91-87b8-125c5551a1ea/a123b1d4-6aba-4d91-87b8-125c5551a1ea.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Raise Frequency Change Your Life | Science of Energy &amp;amp; nWellness w/Barb &amp;amp; Chance Pitcock | EP 171HINESIGHTS Podcast Episode 171What if the way you feel every day is connected to the frequency your body operates on?In Episode 171 of the...</itunes:subtitle><itunes:summary><![CDATA[Raise Frequency Change Your Life | Science of Energy &amp; nWellness w/Barb &amp; Chance Pitcock | EP 171HINESIGHTS Podcast Episode 171What if the way you feel every day is connected to the frequency your body operates on?In Episode 171 of the HINESIGHTS Podcast, global mental health advocate and suicide prevention speaker Kevin Hines sits down with Barb and Chance Pitcock, founders of Frequense, a wellness company built on the belief that the human body functions as an energetic system.Every cell in the body communicates through signals, rhythm, and frequency. When that system is supported, we experience clearer thinking, stronger energy, emotional balance, and deeper wellbeing. When it becomes disrupted through stress, poor nutrition, or overwhelm, many of us feel mentally foggy, physically exhausted, and emotionally drained.Barb and Chance created Frequense to help people restore harmony between mind, body, and daily living through intentional wellness products designed to support mental clarity, energy, focus, rest, and recovery.<br />In this powerful conversation we explore• The meaning of human frequency and why it matters for health<br />• How stress and modern life disrupt our internal balance<br />• The role of nutrition, minerals, mushrooms, and collagen in supporting the body<br />• Why intentional wellness practices matter more than quick fixes<br />• The emotional journey of building a mission driven company<br />• How caring for our bodies and minds can change the trajectory of our lives<br />This episode is a conversation about science, wellness, resilience, and hope.<br />It is about listening to your body.<br />It is about restoring balance.<br />It is about living at a frequency that allows you to thrive.<br />Thank you to Barb and Chance Pitcock for sponsoring this episode of the HINESIGHTS Podcast and for the work they are doing to help people reconnect with their health and wellbeing.Learn more about Frequense and explore their wellness products here <a href="https://frequense.com/" target="_blank" rel="noreferrer noopener">https://frequense.com</a><br />🎙 Hosted by Kevin Hines<br />Suicide attempt survivor<br />Mental health advocate<br />Filmmaker<br />Speaker<br />If this episode resonates with youSubscribe to the HINESIGHTS Podcast<br />Share this episode with someone you care about<br />And remember that your life matters<br />Hope is real.<br />Help is real.<br />Recovery is possible.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2658</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>174</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>An Honest Conversation About Money &amp; Mental Health With Erik Sebusch | EP 172</title><link>https://www.spreaker.com/episode/an-honest-conversation-about-money-mental-health-with-erik-sebusch-ep-172--75279661</link><description><![CDATA[In this powerful and deeply honest conversation, <a href="https://www.youtube.com/@HinesightsPodcast" target="_blank" rel="noreferrer noopener">Kevin Hines </a>sits down with global finance leader and venture strategist <a href="https://www.linkedin.com/in/sebusch/" target="_blank" rel="noreferrer noopener">Erik Sebusch </a>to explore what success really means at the highest levels of capital and leadership.From growing up on the east side of Cleveland to operating in the world of sovereign wealth funds, institutional investors, and venture capital, Erik shares the mindset shifts that shaped his journey. But this conversation goes far beyond money.They discuss the unseen cost of success, burnout in high-performance industries, ethical investing, and why capital without conscience can be dangerous. Erik opens up about work ethic, resilience, risk, integrity, and the responsibility that comes with stewarding billions of dollars.What makes this episode different is the heart behind it. This is not just about finance. It’s about leadership. It’s about mental health. It’s about choosing meaning over ego, legacy over luxury, and purpose over profit.You’ll hear:<br />• What top investors really look for in founders• Why the best technology doesn’t always win• The pressure young professionals face today• The truth about burnout in finance• How to succeed without losing your soul• Why capital can either widen suffering or help heal it<br />Erik also shares why he chose to support suicide prevention efforts and serve as an Executive Producer of the upcoming documentary Death Bridge, a film confronting the suicide crisis at the Golden Gate Bridge.If you’re an entrepreneur, investor, leader, or simply someone trying to build a meaningful life - this conversation is for you.Success is not just about accumulation. It’s about alignment.You are loved. You are valued. And your life is worth living.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">6932de00-572d-481c-883d-ce3a3098188f</guid><pubDate>Tue, 24 Feb 2026 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279661/418711137_44100_2_42d77181a7a14.mp3" length="36941739" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/02f4f44c-26b6-4af1-b0e5-91cf11d2a0ff/02f4f44c-26b6-4af1-b0e5-91cf11d2a0ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02f4f44c-26b6-4af1-b0e5-91cf11d2a0ff/02f4f44c-26b6-4af1-b0e5-91cf11d2a0ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02f4f44c-26b6-4af1-b0e5-91cf11d2a0ff/02f4f44c-26b6-4af1-b0e5-91cf11d2a0ff.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this powerful and deeply honest conversation, https://www.youtube.com/@HinesightsPodcastsits down with global finance leader and venture strategist https://www.linkedin.com/in/sebusch/to explore what success really means at the highest levels of...</itunes:subtitle><itunes:summary><![CDATA[In this powerful and deeply honest conversation, <a href="https://www.youtube.com/@HinesightsPodcast" target="_blank" rel="noreferrer noopener">Kevin Hines </a>sits down with global finance leader and venture strategist <a href="https://www.linkedin.com/in/sebusch/" target="_blank" rel="noreferrer noopener">Erik Sebusch </a>to explore what success really means at the highest levels of capital and leadership.From growing up on the east side of Cleveland to operating in the world of sovereign wealth funds, institutional investors, and venture capital, Erik shares the mindset shifts that shaped his journey. But this conversation goes far beyond money.They discuss the unseen cost of success, burnout in high-performance industries, ethical investing, and why capital without conscience can be dangerous. Erik opens up about work ethic, resilience, risk, integrity, and the responsibility that comes with stewarding billions of dollars.What makes this episode different is the heart behind it. This is not just about finance. It’s about leadership. It’s about mental health. It’s about choosing meaning over ego, legacy over luxury, and purpose over profit.You’ll hear:<br />• What top investors really look for in founders• Why the best technology doesn’t always win• The pressure young professionals face today• The truth about burnout in finance• How to succeed without losing your soul• Why capital can either widen suffering or help heal it<br />Erik also shares why he chose to support suicide prevention efforts and serve as an Executive Producer of the upcoming documentary Death Bridge, a film confronting the suicide crisis at the Golden Gate Bridge.If you’re an entrepreneur, investor, leader, or simply someone trying to build a meaningful life - this conversation is for you.Success is not just about accumulation. It’s about alignment.You are loved. You are valued. And your life is worth living.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>177</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Psychiatry is Failing Us and How AI Could Save Lives | 171</title><link>https://www.spreaker.com/episode/why-psychiatry-is-failing-us-and-how-ai-could-save-lives-171--75279663</link><description><![CDATA[In this powerful and deeply personal episode of the Hinesights Podcast, <a href="https://www.instagram.com/kevinhinesstory/" target="_blank" rel="noreferrer noopener">Kevin Hines</a> sits down with <a href="https://mariamkh.com/" target="_blank" rel="noreferrer noopener">Mariam Khayretdinova</a>, a Harvard alumna, neuroscientist, TEDx speaker, and CEO of <a href="https://brainify.ai/" target="_blank" rel="noreferrer noopener">Brainify.ai,</a> to explore the future of mental health, suicide prevention, and artificial intelligence.Mariam shares her lived experience with depression and suicidal thoughts beginning at just six years old, growing up in post-Soviet Russia where mental health was heavily stigmatized. Today, she is on a mission to change psychiatry from the inside out by building one of the world’s most ambitious brain data platforms.<ul><li>Why is psychiatry still based largely on symptoms and trial-and-error treatment?</li><li>Why can’t we scan the brain to diagnose depression the way we diagnose cancer or heart disease?</li><li>What role can AI and EEG brain data play in developing precision mental health care?</li></ul>Together, Kevin and Mariam unpack:<ul><li>The reality of suicidal ideation and how isolation increases risk</li><li>The importance of “safety measures” and connection during mental health crises</li><li>Why psychiatry is one of medicine’s most data-starved fields</li><li>How artificial intelligence could transform depression treatment and drug development</li><li>The myths we believe about the brain</li><li>The urgent need to treat mental health as brain health</li></ul>This episode bridges science and humanity, translating pain into data, suffering into signal, and despair into something we can better understand and respond to with compassion and precision.If you care about mental health innovation, suicide prevention, neuroscience, or the future of AI in medicine, this conversation is essential listening.If you or someone you know is struggling, you are not alone. In the U.S., call or text 988 for the <a href="https://988lifeline.org/?gad_source=1&amp;gad_campaignid=23067908307&amp;gbraid=0AAAAAqAtQgdf5mT85mjZ6wXXZbsJHcFeE&amp;gclid=CjwKCAiAkbbMBhB2EiwANbxtbWSydwv8ZtVSGe7G1iaFSInTQDizUexsyk9hWFtmvmdwa9saeyAQhBoCVQsQAvD_BwE" target="_blank" rel="noreferrer noopener">Suicide &amp; Crisis Lifeline. </a>For international resources, please contact your local crisis services.Subscribe to Hinesights for more conversations on resilience, brain health, lived experience, and hope.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">76904454-4766-4bd1-b3a5-a9153f554dea</guid><pubDate>Tue, 17 Feb 2026 17:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279663/418017692_44100_2_720508f1cde4a.mp3" length="40147486" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e4c4396-7c27-4a86-af05-92f726caae2a/2e4c4396-7c27-4a86-af05-92f726caae2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e4c4396-7c27-4a86-af05-92f726caae2a/2e4c4396-7c27-4a86-af05-92f726caae2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e4c4396-7c27-4a86-af05-92f726caae2a/2e4c4396-7c27-4a86-af05-92f726caae2a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this powerful and deeply personal episode of the Hinesights Podcast, https://www.instagram.com/kevinhinesstory/ sits down with https://mariamkh.com/, a Harvard alumna, neuroscientist, TEDx speaker, and CEO of https://brainify.ai/ to explore the...</itunes:subtitle><itunes:summary><![CDATA[In this powerful and deeply personal episode of the Hinesights Podcast, <a href="https://www.instagram.com/kevinhinesstory/" target="_blank" rel="noreferrer noopener">Kevin Hines</a> sits down with <a href="https://mariamkh.com/" target="_blank" rel="noreferrer noopener">Mariam Khayretdinova</a>, a Harvard alumna, neuroscientist, TEDx speaker, and CEO of <a href="https://brainify.ai/" target="_blank" rel="noreferrer noopener">Brainify.ai,</a> to explore the future of mental health, suicide prevention, and artificial intelligence.Mariam shares her lived experience with depression and suicidal thoughts beginning at just six years old, growing up in post-Soviet Russia where mental health was heavily stigmatized. Today, she is on a mission to change psychiatry from the inside out by building one of the world’s most ambitious brain data platforms.<ul><li>Why is psychiatry still based largely on symptoms and trial-and-error treatment?</li><li>Why can’t we scan the brain to diagnose depression the way we diagnose cancer or heart disease?</li><li>What role can AI and EEG brain data play in developing precision mental health care?</li></ul>Together, Kevin and Mariam unpack:<ul><li>The reality of suicidal ideation and how isolation increases risk</li><li>The importance of “safety measures” and connection during mental health crises</li><li>Why psychiatry is one of medicine’s most data-starved fields</li><li>How artificial intelligence could transform depression treatment and drug development</li><li>The myths we believe about the brain</li><li>The urgent need to treat mental health as brain health</li></ul>This episode bridges science and humanity, translating pain into data, suffering into signal, and despair into something we can better understand and respond to with compassion and precision.If you care about mental health innovation, suicide prevention, neuroscience, or the future of AI in medicine, this conversation is essential listening.If you or someone you know is struggling, you are not alone. In the U.S., call or text 988 for the <a href="https://988lifeline.org/?gad_source=1&amp;gad_campaignid=23067908307&amp;gbraid=0AAAAAqAtQgdf5mT85mjZ6wXXZbsJHcFeE&amp;gclid=CjwKCAiAkbbMBhB2EiwANbxtbWSydwv8ZtVSGe7G1iaFSInTQDizUexsyk9hWFtmvmdwa9saeyAQhBoCVQsQAvD_BwE" target="_blank" rel="noreferrer noopener">Suicide &amp; Crisis Lifeline. </a>For international resources, please contact your local crisis services.Subscribe to Hinesights for more conversations on resilience, brain health, lived experience, and hope.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>171</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Brotherhood | Men’s Mental Health | The REAL Edition | EP 170</title><link>https://www.spreaker.com/episode/the-power-of-brotherhood-men-s-mental-health-the-real-edition-ep-170--75279668</link><description><![CDATA[The Power of Brotherhood | Men’s Mental Health | The REAL Edition | EP 170In this powerful and deeply human episode of the HINESIGHTS Podcast, Host Kevin Hines sits down with an extraordinary circle of men united by growth, resilience, and purpose. Finance Guru Geoff Sargeant. Investor Tom Tamboreno. Actor Devin Bonomo. Lifelong learner Matt. Together they open the door to real conversations about men’s mental health, healing, emotional strength, recovery, and the power of brotherhood.This is men showing up for men. Honest. Raw. Unfiltered. Real.The conversation explores mental health awareness, overcoming adversity, emotional resilience, purpose driven living, and how connection saves lives. These men share wisdom from finance, investing, performance, mindset, and lifelong learning while grounding everything in the human experience of healing and growth.This episode also delivers a powerful wave of gratitude and respect for Kevin’s dear friend Logan Paul and his evolving journey using his platform to raise awareness, spark conversations, and help save lives from suicide. Growth is real. Change is real. Impact is real.If you are struggling, healing, rebuilding, searching for purpose, or supporting someone on their mental health journey, this episode is for you. You are not alone. Healing is possible. Hope is real.WATCH. SHARE. SAVE A LIFE.Subscribe for powerful conversations on mental health, resilience, suicide prevention, healing, recovery, and hope.Connect with Kevin Hines<br />Official Website <a href="https://www.kevinhinesstory.com/" target="_blank" rel="noreferrer noopener">https://www.KevinHinesStory.com</a><br />TOPICS IN THIS EPISODEMens mental health<br />Healing and recovery<br />Emotional resilience<br />Brotherhood and connection<br />Suicide prevention and hope<br />Purpose and growth<br />Mental strength and mindset<br />Overcoming adversity<br />Real conversations that save livesSEO KEYWORDSmens mental health, mental health podcast, Kevin Hines, Hinesights podcast, suicide prevention, mental health awareness, healing and recovery, resilience, emotional strength, men healing men, brotherhood, hope and recovery, overcoming adversity, mental health motivation, real talk mental health, recovery journey, purpose driven life, healing from pain, growth mindset, saving livesHASHTAGS#MensMentalHealth #MentalHealthPodcast #KevinHines #HinesightsPodcast #HealingJourney #Resilience #SuicidePrevention #HopeAndHealing #Brotherhood #MentalHealthAwareness<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">180f77ed-0070-45ec-bd40-f55192a7d4fa</guid><pubDate>Tue, 10 Feb 2026 21:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279668/3e3dc233_9624_d612_39b4_a48663501cc1.mp3" length="53700091" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87d20605-58f8-4e56-ba04-0412d6326a43/87d20605-58f8-4e56-ba04-0412d6326a43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87d20605-58f8-4e56-ba04-0412d6326a43/87d20605-58f8-4e56-ba04-0412d6326a43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87d20605-58f8-4e56-ba04-0412d6326a43/87d20605-58f8-4e56-ba04-0412d6326a43.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Power of Brotherhood | Men’s Mental Health | The REAL Edition | EP 170In this powerful and deeply human episode of the HINESIGHTS Podcast, Host Kevin Hines sits down with an extraordinary circle of men united by growth, resilience, and purpose....</itunes:subtitle><itunes:summary><![CDATA[The Power of Brotherhood | Men’s Mental Health | The REAL Edition | EP 170In this powerful and deeply human episode of the HINESIGHTS Podcast, Host Kevin Hines sits down with an extraordinary circle of men united by growth, resilience, and purpose. Finance Guru Geoff Sargeant. Investor Tom Tamboreno. Actor Devin Bonomo. Lifelong learner Matt. Together they open the door to real conversations about men’s mental health, healing, emotional strength, recovery, and the power of brotherhood.This is men showing up for men. Honest. Raw. Unfiltered. Real.The conversation explores mental health awareness, overcoming adversity, emotional resilience, purpose driven living, and how connection saves lives. These men share wisdom from finance, investing, performance, mindset, and lifelong learning while grounding everything in the human experience of healing and growth.This episode also delivers a powerful wave of gratitude and respect for Kevin’s dear friend Logan Paul and his evolving journey using his platform to raise awareness, spark conversations, and help save lives from suicide. Growth is real. Change is real. Impact is real.If you are struggling, healing, rebuilding, searching for purpose, or supporting someone on their mental health journey, this episode is for you. You are not alone. Healing is possible. Hope is real.WATCH. SHARE. SAVE A LIFE.Subscribe for powerful conversations on mental health, resilience, suicide prevention, healing, recovery, and hope.Connect with Kevin Hines<br />Official Website <a href="https://www.kevinhinesstory.com/" target="_blank" rel="noreferrer noopener">https://www.KevinHinesStory.com</a><br />TOPICS IN THIS EPISODEMens mental health<br />Healing and recovery<br />Emotional resilience<br />Brotherhood and connection<br />Suicide prevention and hope<br />Purpose and growth<br />Mental strength and mindset<br />Overcoming adversity<br />Real conversations that save livesSEO KEYWORDSmens mental health, mental health podcast, Kevin Hines, Hinesights podcast, suicide prevention, mental health awareness, healing and recovery, resilience, emotional strength, men healing men, brotherhood, hope and recovery, overcoming adversity, mental health motivation, real talk mental health, recovery journey, purpose driven life, healing from pain, growth mindset, saving livesHASHTAGS#MensMentalHealth #MentalHealthPodcast #KevinHines #HinesightsPodcast #HealingJourney #Resilience #SuicidePrevention #HopeAndHealing #Brotherhood #MentalHealthAwareness<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3357</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>170</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dancing The TightRope of Life &amp; Lived Experience W/ Dr Courtney Tracy &amp; Elyce Mandich | Hinesights EP 169</title><link>https://www.spreaker.com/episode/dancing-the-tightrope-of-life-lived-experience-w-dr-courtney-tracy-elyce-mandich-hinesights-ep-169--75279666</link><description><![CDATA[🎙️ HINESIGHTS PODCAST EP 169Dancing The TightRope of Life Lived Experience W Dr Courtney Tracy Elyce Mandich Hinesights EP 169Today’s episode is something truly extraordinary. We’re bringing together two powerhouse women who are not only redefining what mental health care looks like in America today but are doing it with heart, humility, truth, and lived experience.First up is Elyce Mandich a mom, wife, girl’s girl, and one of the most relatable, warm, big-hearted humans you will ever meet. Elyce is a Licensed Clinical Social Worker in Southern California and the owner of The Therapy Co., a thriving private practice serving clients across California. She’s also the creator of the viral and deeply beloved big empathy energy® brand, a movement, a message, and a reminder that empathy is a superpower.Elyce’s “why” runs deep. After losing her mother to suicide at just 10 years old, she grew up determined to make sure no child, no family, no human ever has to navigate that kind of pain alone. Today, she specializes in supporting individuals impacted by suicide loss and trains professionals nationwide in suicide prevention. Her mission is simple but profound: to cultivate belonging and empathy for ourselves, and for others.You can connect with her work through Therapy with Elyce, her beautiful Empathy Merch, and her community on Instagram.Joining her is the incomparable Dr. Courtney Tracy, the USC-trained psychotherapist the world now knows as “The Truth Doctor.” She is one of the most authentic, perspective-shifting, groundbreaking voices in modern mental health period.Courtney became one of the first licensed therapists to openly disclose her own mental health disorders, shattering stigma by leading with truth. She has since become a multi-hyphenate healthcare entrepreneur, the founder of five mental health companies, and a globally recognized award-winning content creator whose work has reached more than 500 million people. From neuroscience to trauma, from self-healing to system change, she is a force, brilliant, bold, compassionate, and unafraid to tell the whole truth.And today, these two colleagues turned friends of mine are here together, bringing their humanity, their expertise, their stories, and their big, powerful hearts to the HINESIGHTS Podcast.Let’s dive in.And Dr. Courtney Tracy - The Truth Doctor herself, thank you.Thank you for your boldness. Thank you for your transparency. Thank you for being one of the first clinicians willing to say, “I struggle too,” and showing the world that honesty and expertise can coexist. You have rewritten the rules for what leadership in mental health looks like. You’ve brought truth to millions, healing to countless others, and you continue to build companies, content, and communities that will echo far beyond this moment. I am honored to call you a colleague, and Elyce, Courtney, im even more honored to call you both friends.To both of you—thank you for being here. Thank you for your wisdom, your compassion, your willingness to go deep, and your commitment to showing up for people in pain with fierce love and fearless integrity.Your voices matter.Your stories matter.Your missions matter.And the world is better, truly better, because of who you are and the work you choose to do.From my heart to yours… thank you.BeHereTomorrow📖 GET THE BOOK HERE➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: https://www.kevinhinesstory.com/shop🔗 Facebook: / kevinhinesstory 🔗 Instagram:  / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: https://podcasters.spotify.com/pod/sh...<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">b0cb7221-3eb0-4e74-ab3d-c5e600cf84b6</guid><pubDate>Wed, 07 Jan 2026 20:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279666/415680705_44100_2_3952983a919cc.mp3" length="35302503" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8087f3ab-6c49-4985-8cae-ccf4322934d4/8087f3ab-6c49-4985-8cae-ccf4322934d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8087f3ab-6c49-4985-8cae-ccf4322934d4/8087f3ab-6c49-4985-8cae-ccf4322934d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8087f3ab-6c49-4985-8cae-ccf4322934d4/8087f3ab-6c49-4985-8cae-ccf4322934d4.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>🎙️ HINESIGHTS PODCAST EP 169Dancing The TightRope of Life Lived Experience W Dr Courtney Tracy Elyce Mandich Hinesights EP 169Today’s episode is something truly extraordinary. We’re bringing together two powerhouse women who are not only redefining...</itunes:subtitle><itunes:summary><![CDATA[🎙️ HINESIGHTS PODCAST EP 169Dancing The TightRope of Life Lived Experience W Dr Courtney Tracy Elyce Mandich Hinesights EP 169Today’s episode is something truly extraordinary. We’re bringing together two powerhouse women who are not only redefining what mental health care looks like in America today but are doing it with heart, humility, truth, and lived experience.First up is Elyce Mandich a mom, wife, girl’s girl, and one of the most relatable, warm, big-hearted humans you will ever meet. Elyce is a Licensed Clinical Social Worker in Southern California and the owner of The Therapy Co., a thriving private practice serving clients across California. She’s also the creator of the viral and deeply beloved big empathy energy® brand, a movement, a message, and a reminder that empathy is a superpower.Elyce’s “why” runs deep. After losing her mother to suicide at just 10 years old, she grew up determined to make sure no child, no family, no human ever has to navigate that kind of pain alone. Today, she specializes in supporting individuals impacted by suicide loss and trains professionals nationwide in suicide prevention. Her mission is simple but profound: to cultivate belonging and empathy for ourselves, and for others.You can connect with her work through Therapy with Elyce, her beautiful Empathy Merch, and her community on Instagram.Joining her is the incomparable Dr. Courtney Tracy, the USC-trained psychotherapist the world now knows as “The Truth Doctor.” She is one of the most authentic, perspective-shifting, groundbreaking voices in modern mental health period.Courtney became one of the first licensed therapists to openly disclose her own mental health disorders, shattering stigma by leading with truth. She has since become a multi-hyphenate healthcare entrepreneur, the founder of five mental health companies, and a globally recognized award-winning content creator whose work has reached more than 500 million people. From neuroscience to trauma, from self-healing to system change, she is a force, brilliant, bold, compassionate, and unafraid to tell the whole truth.And today, these two colleagues turned friends of mine are here together, bringing their humanity, their expertise, their stories, and their big, powerful hearts to the HINESIGHTS Podcast.Let’s dive in.And Dr. Courtney Tracy - The Truth Doctor herself, thank you.Thank you for your boldness. Thank you for your transparency. Thank you for being one of the first clinicians willing to say, “I struggle too,” and showing the world that honesty and expertise can coexist. You have rewritten the rules for what leadership in mental health looks like. You’ve brought truth to millions, healing to countless others, and you continue to build companies, content, and communities that will echo far beyond this moment. I am honored to call you a colleague, and Elyce, Courtney, im even more honored to call you both friends.To both of you—thank you for being here. Thank you for your wisdom, your compassion, your willingness to go deep, and your commitment to showing up for people in pain with fierce love and fearless integrity.Your voices matter.Your stories matter.Your missions matter.And the world is better, truly better, because of who you are and the work you choose to do.From my heart to yours… thank you.BeHereTomorrow📖 GET THE BOOK HERE➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: https://www.kevinhinesstory.com/shop🔗 Facebook: / kevinhinesstory 🔗 Instagram:  / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: https://podcasters.spotify.com/pod/sh...<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Full Episode | Clinically Related + Hinesights Podcast Collaboration | Aleksei Archer | Dr. Marlon Rollins | EP 168</title><link>https://www.spreaker.com/episode/full-episode-clinically-related-hinesights-podcast-collaboration-aleksei-archer-dr-marlon-rollins-ep-168--75279645</link><description><![CDATA[Clinically Related + Hinesights Podcast Collaboration | Aleksei Archer | Dr. Marlon Rollins | EP 168<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">a4b6a301-14fb-49d6-93ce-d34bba7396d1</guid><pubDate>Thu, 01 Jan 2026 14:16:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279645/414893213_44100_2_0cc8f749f9fec.mp3" length="31357386" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90488562-8361-4255-b98d-b67fc67d2496/90488562-8361-4255-b98d-b67fc67d2496.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90488562-8361-4255-b98d-b67fc67d2496/90488562-8361-4255-b98d-b67fc67d2496.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90488562-8361-4255-b98d-b67fc67d2496/90488562-8361-4255-b98d-b67fc67d2496.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Clinically Related + Hinesights Podcast Collaboration | Aleksei Archer | Dr. Marlon Rollins | EP 168</itunes:subtitle><itunes:summary><![CDATA[Clinically Related + Hinesights Podcast Collaboration | Aleksei Archer | Dr. Marlon Rollins | EP 168<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1960</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>163</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>I Slayed Goliath | Overcoming Suicidal Ideation | Hinesights Podcast | Clips</title><link>https://www.spreaker.com/episode/i-slayed-goliath-overcoming-suicidal-ideation-hinesights-podcast-clips--75279667</link><description><![CDATA[I Slayed Goliath | Overcoming Suicidal Ideation | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">454cc4c1-0dac-401b-9164-35fcde9e7e0d</guid><pubDate>Thu, 01 Jan 2026 13:14:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279667/414893038_44100_2_2555e2e51ea4b.mp3" length="3119228" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09f2f78c-e6b4-4747-a3ba-4614aaa2a00e/09f2f78c-e6b4-4747-a3ba-4614aaa2a00e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09f2f78c-e6b4-4747-a3ba-4614aaa2a00e/09f2f78c-e6b4-4747-a3ba-4614aaa2a00e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09f2f78c-e6b4-4747-a3ba-4614aaa2a00e/09f2f78c-e6b4-4747-a3ba-4614aaa2a00e.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>I Slayed Goliath | Overcoming Suicidal Ideation | Hinesights Podcast | Clips</itunes:subtitle><itunes:summary><![CDATA[I Slayed Goliath | Overcoming Suicidal Ideation | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>172</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Suicide Is Not The Answer | It's The Problem | Hinesights Podcast | Clips</title><link>https://www.spreaker.com/episode/suicide-is-not-the-answer-it-s-the-problem-hinesights-podcast-clips--75279658</link><description><![CDATA[Suicide Is Not The Answer | It's The Problem | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">21c859fb-790b-45ca-8a7e-268d0cd206a5</guid><pubDate>Wed, 31 Dec 2025 14:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279658/414892929_44100_2_682ebe57965e.mp3" length="1097559" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f795ae87-9950-40c1-85d8-d22ec60e5470/f795ae87-9950-40c1-85d8-d22ec60e5470.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f795ae87-9950-40c1-85d8-d22ec60e5470/f795ae87-9950-40c1-85d8-d22ec60e5470.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f795ae87-9950-40c1-85d8-d22ec60e5470/f795ae87-9950-40c1-85d8-d22ec60e5470.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Suicide Is Not The Answer | It's The Problem | Hinesights Podcast | Clips</itunes:subtitle><itunes:summary><![CDATA[Suicide Is Not The Answer | It's The Problem | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>69</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>168</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Purpose After Loss | Hope After Healing | You Are Meant to Be Here | Hinesights Podcast | Clips</title><link>https://www.spreaker.com/episode/purpose-after-loss-hope-after-healing-you-are-meant-to-be-here-hinesights-podcast-clips--75279674</link><description><![CDATA[Purpose After Loss | Hope After Healing | You Are Meant to Be Here | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">2f1e28f9-db2a-407c-b671-f1093aa9f500</guid><pubDate>Tue, 30 Dec 2025 14:06:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279674/414892669_44100_2_77cf06deb2cf6.mp3" length="6581184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d50eae4-2c67-4e4f-923c-9efc61a43121/5d50eae4-2c67-4e4f-923c-9efc61a43121.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d50eae4-2c67-4e4f-923c-9efc61a43121/5d50eae4-2c67-4e4f-923c-9efc61a43121.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d50eae4-2c67-4e4f-923c-9efc61a43121/5d50eae4-2c67-4e4f-923c-9efc61a43121.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Purpose After Loss | Hope After Healing | You Are Meant to Be Here | Hinesights Podcast | Clips</itunes:subtitle><itunes:summary><![CDATA[Purpose After Loss | Hope After Healing | You Are Meant to Be Here | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome Ideation | How to Stay Right Here | Hinesights Podcast | Clips</title><link>https://www.spreaker.com/episode/how-to-overcome-ideation-how-to-stay-right-here-hinesights-podcast-clips--75279679</link><description><![CDATA[How to Overcome Ideation | How to Stay Right Here | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">270915d1-c9d5-4f98-8aef-4f0d9b932d21</guid><pubDate>Mon, 29 Dec 2025 14:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279679/414892571_44100_2_4c7987b4307af.mp3" length="1689808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64412317-7e5a-4182-b757-110ab81a4504/64412317-7e5a-4182-b757-110ab81a4504.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64412317-7e5a-4182-b757-110ab81a4504/64412317-7e5a-4182-b757-110ab81a4504.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64412317-7e5a-4182-b757-110ab81a4504/64412317-7e5a-4182-b757-110ab81a4504.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>How to Overcome Ideation | How to Stay Right Here | Hinesights Podcast | Clips</itunes:subtitle><itunes:summary><![CDATA[How to Overcome Ideation | How to Stay Right Here | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>106</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>168</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Finding Joy After Suicide Loss | Finding The Strength to Carry On | Hinesights Podcast | Clips</title><link>https://www.spreaker.com/episode/finding-joy-after-suicide-loss-finding-the-strength-to-carry-on-hinesights-podcast-clips--75279697</link><description><![CDATA[Finding Joy After Suicide Loss | Finding The Strength to Carry On | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">50467b52-f8b3-41f8-a4bc-1fda24ce3829</guid><pubDate>Sun, 28 Dec 2025 14:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279697/414892435_44100_2_1e27928990871.mp3" length="1180733" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2d9fb4f-f52d-44a4-9131-051ee9e11002/f2d9fb4f-f52d-44a4-9131-051ee9e11002.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2d9fb4f-f52d-44a4-9131-051ee9e11002/f2d9fb4f-f52d-44a4-9131-051ee9e11002.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2d9fb4f-f52d-44a4-9131-051ee9e11002/f2d9fb4f-f52d-44a4-9131-051ee9e11002.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Finding Joy After Suicide Loss | Finding The Strength to Carry On | Hinesights Podcast | Clips</itunes:subtitle><itunes:summary><![CDATA[Finding Joy After Suicide Loss | Finding The Strength to Carry On | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>74</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>168</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>You Are Not To Blame | Embrace Failure | Find Your Purpose | Hinesighgts podcast | Clips</title><link>https://www.spreaker.com/episode/you-are-not-to-blame-embrace-failure-find-your-purpose-hinesighgts-podcast-clips--75279690</link><description><![CDATA[You Are Not To Blame | Embrace Failure | Find Your Purpose | Hinesighgts podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">26a1c77a-7f1c-416d-8a36-b94dbfbe2811</guid><pubDate>Sat, 27 Dec 2025 14:58:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279690/414892302_44100_2_d781ab31b3022.mp3" length="1086692" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33857179-b766-4d7e-933f-c9caaba4da0a/33857179-b766-4d7e-933f-c9caaba4da0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33857179-b766-4d7e-933f-c9caaba4da0a/33857179-b766-4d7e-933f-c9caaba4da0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33857179-b766-4d7e-933f-c9caaba4da0a/33857179-b766-4d7e-933f-c9caaba4da0a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>You Are Not To Blame | Embrace Failure | Find Your Purpose | Hinesighgts podcast | Clips</itunes:subtitle><itunes:summary><![CDATA[You Are Not To Blame | Embrace Failure | Find Your Purpose | Hinesighgts podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>68</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>168</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Filling My Sisters Shoes | Finding Purpose After Pain | Hinesights Podcast | Clips</title><link>https://www.spreaker.com/episode/filling-my-sisters-shoes-finding-purpose-after-pain-hinesights-podcast-clips--75279695</link><description><![CDATA[Filling My Sisters Shoes | Finding Purpose After Pain | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">4fdc61f6-0328-4c21-950f-de6d489301de</guid><pubDate>Fri, 26 Dec 2025 14:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279695/414891918_44100_2_3b81471db5a9d.mp3" length="778657" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a442a512-81b3-41db-b724-50761f1ccba4/a442a512-81b3-41db-b724-50761f1ccba4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a442a512-81b3-41db-b724-50761f1ccba4/a442a512-81b3-41db-b724-50761f1ccba4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a442a512-81b3-41db-b724-50761f1ccba4/a442a512-81b3-41db-b724-50761f1ccba4.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Filling My Sisters Shoes | Finding Purpose After Pain | Hinesights Podcast | Clips</itunes:subtitle><itunes:summary><![CDATA[Filling My Sisters Shoes | Finding Purpose After Pain | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>49</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>171</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Embrace Adversity | Face Grief Head On | Be Kind To Yourself | Hinesights Podcast | Clips</title><link>https://www.spreaker.com/episode/embrace-adversity-face-grief-head-on-be-kind-to-yourself-hinesights-podcast-clips--75279698</link><description><![CDATA[Embrace Adversity | Face Grief Head On | Be Kind To Yourself | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5a041d18-9ca6-454e-aa51-c5182e87fc95</guid><pubDate>Thu, 25 Dec 2025 14:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279698/414891816_44100_2_c2f04fa7889c4.mp3" length="3857344" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/676c2a5e-7616-4a03-ac92-d2277b395418/676c2a5e-7616-4a03-ac92-d2277b395418.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/676c2a5e-7616-4a03-ac92-d2277b395418/676c2a5e-7616-4a03-ac92-d2277b395418.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/676c2a5e-7616-4a03-ac92-d2277b395418/676c2a5e-7616-4a03-ac92-d2277b395418.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Embrace Adversity | Face Grief Head On | Be Kind To Yourself | Hinesights Podcast | Clips</itunes:subtitle><itunes:summary><![CDATA[Embrace Adversity | Face Grief Head On | Be Kind To Yourself | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>242</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>166</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Bridging Grief | The Mourning Glory Club | Suicide Loss Survivors | Finding Hope Again</title><link>https://www.spreaker.com/episode/bridging-grief-the-mourning-glory-club-suicide-loss-survivors-finding-hope-again--75279702</link><description><![CDATA[Bridging Grief | The Mourning Glory Club | Suicide Loss Survivors | Finding Hope Again<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">e0332571-cd90-48e0-8794-66b134edbd12</guid><pubDate>Wed, 24 Dec 2025 14:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279702/414891738_44100_2_fbcad0b18fcf6.mp3" length="1006026" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f55ff096-4d68-45be-9c14-7c4b44cf3a37/f55ff096-4d68-45be-9c14-7c4b44cf3a37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f55ff096-4d68-45be-9c14-7c4b44cf3a37/f55ff096-4d68-45be-9c14-7c4b44cf3a37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f55ff096-4d68-45be-9c14-7c4b44cf3a37/f55ff096-4d68-45be-9c14-7c4b44cf3a37.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Bridging Grief | The Mourning Glory Club | Suicide Loss Survivors | Finding Hope Again</itunes:subtitle><itunes:summary><![CDATA[Bridging Grief | The Mourning Glory Club | Suicide Loss Survivors | Finding Hope Again<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>63</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>172</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>The Avengers Of Suicide Loss | Clinically Related | Hinesights Podcast | Clips</title><link>https://www.spreaker.com/episode/the-avengers-of-suicide-loss-clinically-related-hinesights-podcast-clips--75279671</link><description><![CDATA[The Avengers Of Suicide Loss | Clinically Related | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">893ef257-7567-417b-994f-4d5692ae9de3</guid><pubDate>Tue, 23 Dec 2025 12:22:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279671/414890656_44100_2_efc2c3f5f3f71.mp3" length="1732857" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfb3b073-3eea-4380-ad9f-c1bc093da576/dfb3b073-3eea-4380-ad9f-c1bc093da576.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfb3b073-3eea-4380-ad9f-c1bc093da576/dfb3b073-3eea-4380-ad9f-c1bc093da576.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfb3b073-3eea-4380-ad9f-c1bc093da576/dfb3b073-3eea-4380-ad9f-c1bc093da576.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Avengers Of Suicide Loss | Clinically Related | Hinesights Podcast | Clips</itunes:subtitle><itunes:summary><![CDATA[The Avengers Of Suicide Loss | Clinically Related | Hinesights Podcast | Clips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>109</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>172</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>This ONE EI Skill Can Change Your Entire Life | Emotional Ingelligence = Hope</title><link>https://www.spreaker.com/episode/this-one-ei-skill-can-change-your-entire-life-emotional-ingelligence-hope--75279710</link><description><![CDATA[📱 In this clip from Episode 166 of HINESIGHTS, Eli Embleton breaks down emotional intelligence in a way that hits deep.<br />Eli reminds us that real EI isn’t about staying calm—it’s about understanding the stories behind our reactions, owning our inner world, and choosing connection over shutdown.<br />This moment is a masterclass in what it means to stay human through hardship.<br />🎧 Full episode linked On @Spotify , @Applepodcast &amp; @Youtube<br />#EmotionalIntelligence #HINESIGHTS #EliEmbleton #MentalHealthMatters #Leadership #HealingJourney #Vulnerability #Connection<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">cad7a3c3-fec1-4d5a-8020-76f8116227bd</guid><pubDate>Thu, 11 Dec 2025 20:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279710/414027425_44100_2_e0e3074327a2f.mp3" length="763192" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/043cc84f-6910-4d59-81ec-c33b943f3ea0/043cc84f-6910-4d59-81ec-c33b943f3ea0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/043cc84f-6910-4d59-81ec-c33b943f3ea0/043cc84f-6910-4d59-81ec-c33b943f3ea0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/043cc84f-6910-4d59-81ec-c33b943f3ea0/043cc84f-6910-4d59-81ec-c33b943f3ea0.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>📱 In this clip from Episode 166 of HINESIGHTS, Eli Embleton breaks down emotional intelligence in a way that hits deep.
Eli reminds us that real EI isn’t about staying calm—it’s about understanding the stories behind our reactions, owning our inner...</itunes:subtitle><itunes:summary><![CDATA[📱 In this clip from Episode 166 of HINESIGHTS, Eli Embleton breaks down emotional intelligence in a way that hits deep.<br />Eli reminds us that real EI isn’t about staying calm—it’s about understanding the stories behind our reactions, owning our inner world, and choosing connection over shutdown.<br />This moment is a masterclass in what it means to stay human through hardship.<br />🎧 Full episode linked On @Spotify , @Applepodcast &amp; @Youtube<br />#EmotionalIntelligence #HINESIGHTS #EliEmbleton #MentalHealthMatters #Leadership #HealingJourney #Vulnerability #Connection<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>164</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>When He Attacked My Wife, I Had to Respond in Kind | Eli Embleton Opens Up More About That Day</title><link>https://www.spreaker.com/episode/when-he-attacked-my-wife-i-had-to-respond-in-kind-eli-embleton-opens-up-more-about-that-day--75279701</link><description><![CDATA[When He Attacked My Wife, I Had to Respond in Kind | Eli Embleton Opens Up More About That Day<br />In this short clip from Episode 166 of The HINESIGHTS Podcast, I sit down with Eli Embleton creator of Functional Spanish and a dedicated Dream Manager helping people unlock their purpose, expand their skills, and build the lives they’ve always imagined. <br />Eli’s passion for empowering others is contagious, and his work is transforming how we connect, communicate, and pursue our greatest goals.<br />Watch the full episode in the description to dive deeper into his inspiring mission!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f4fa02bd-a704-4213-8a94-2c55c092d7a8</guid><pubDate>Wed, 10 Dec 2025 17:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279701/414026268_44100_2_a85f49ba9c079.mp3" length="3319012" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09175f50-ee6b-436e-af24-a5139ccd2794/09175f50-ee6b-436e-af24-a5139ccd2794.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09175f50-ee6b-436e-af24-a5139ccd2794/09175f50-ee6b-436e-af24-a5139ccd2794.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09175f50-ee6b-436e-af24-a5139ccd2794/09175f50-ee6b-436e-af24-a5139ccd2794.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>When He Attacked My Wife, I Had to Respond in Kind | Eli Embleton Opens Up More About That Day
In this short clip from Episode 166 of The HINESIGHTS Podcast, I sit down with Eli Embleton creator of Functional Spanish and a dedicated Dream Manager...</itunes:subtitle><itunes:summary><![CDATA[When He Attacked My Wife, I Had to Respond in Kind | Eli Embleton Opens Up More About That Day<br />In this short clip from Episode 166 of The HINESIGHTS Podcast, I sit down with Eli Embleton creator of Functional Spanish and a dedicated Dream Manager helping people unlock their purpose, expand their skills, and build the lives they’ve always imagined. <br />Eli’s passion for empowering others is contagious, and his work is transforming how we connect, communicate, and pursue our greatest goals.<br />Watch the full episode in the description to dive deeper into his inspiring mission!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>208</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>164</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>What Happens When You Stop Hiding Your Pain | Eli Embleton’s Transformation | 167</title><link>https://www.spreaker.com/episode/what-happens-when-you-stop-hiding-your-pain-eli-embleton-s-transformation-167--75279705</link><description><![CDATA[What Happens When You Stop Hiding Your Pain | Eli Embleton’s Transformation Episode 167 is here and it’s a beyond moving.<br />This week on The HINESIGHTS Podcast, I sit down with Eli Embleton: Dream Manager, creator of Functional Spanish, poet, former MMA fighter, and one of the most emotionally intelligent leaders you’ll ever meet.Eli survived a family trauma that nearly shut him down completely. Rage. Numbness. Self-doubt. He buried himself in work just to feel like he was holding it together. But what ultimately saved him wasn’t escape it was connection.In this episode, Eli breaks down:<br />🔥 How trauma quietly rewrites our behavior at work<br />🔥 Why “I’m fine” is often a warning sign, not reassurance<br />🔥 How leaders can build workplaces where people feel safe to speak the truth<br />🔥 His concept of muscular vulnerability sharing your story without losing your strength<br />🔥 Why reaching toward others is the key to healing, not retreatingThis conversation is raw, real, and wildly hopeful.<br />If you work with people, lead people, love people, or are a person…this one matters.🔗 Watch the full episode now your heart will thank you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">91519f8b-a01f-443b-859c-ed850789f30c</guid><pubDate>Tue, 09 Dec 2025 06:02:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279705/414027009_44100_2_7b7b367b9651c.mp3" length="21438379" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/007f401c-cf18-4a19-8fcf-c6ec71cba041/007f401c-cf18-4a19-8fcf-c6ec71cba041.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/007f401c-cf18-4a19-8fcf-c6ec71cba041/007f401c-cf18-4a19-8fcf-c6ec71cba041.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/007f401c-cf18-4a19-8fcf-c6ec71cba041/007f401c-cf18-4a19-8fcf-c6ec71cba041.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>What Happens When You Stop Hiding Your Pain | Eli Embleton’s Transformation Episode 167 is here and it’s a beyond moving.
This week on The HINESIGHTS Podcast, I sit down with Eli Embleton: Dream Manager, creator of Functional Spanish, poet, former MMA...</itunes:subtitle><itunes:summary><![CDATA[What Happens When You Stop Hiding Your Pain | Eli Embleton’s Transformation Episode 167 is here and it’s a beyond moving.<br />This week on The HINESIGHTS Podcast, I sit down with Eli Embleton: Dream Manager, creator of Functional Spanish, poet, former MMA fighter, and one of the most emotionally intelligent leaders you’ll ever meet.Eli survived a family trauma that nearly shut him down completely. Rage. Numbness. Self-doubt. He buried himself in work just to feel like he was holding it together. But what ultimately saved him wasn’t escape it was connection.In this episode, Eli breaks down:<br />🔥 How trauma quietly rewrites our behavior at work<br />🔥 Why “I’m fine” is often a warning sign, not reassurance<br />🔥 How leaders can build workplaces where people feel safe to speak the truth<br />🔥 His concept of muscular vulnerability sharing your story without losing your strength<br />🔥 Why reaching toward others is the key to healing, not retreatingThis conversation is raw, real, and wildly hopeful.<br />If you work with people, lead people, love people, or are a person…this one matters.🔗 Watch the full episode now your heart will thank you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>172</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Forgiveness Eli Embleton's Turning Point</title><link>https://www.spreaker.com/episode/forgiveness-eli-embleton-s-turning-point--75279672</link><description><![CDATA[Eli Embleton breaks silence on how he forgave his wifes attacker. His message clear if he can forgive him, he can forgive anyone. Which in his mind is the only way forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5237cbb8-3a81-4a69-949f-17ce3eb4a926</guid><pubDate>Tue, 09 Dec 2025 05:19:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279672/414025594_44100_2_8d5a5732c8d82.mp3" length="755251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45906d21-86b1-4069-96db-ae0078362e05/45906d21-86b1-4069-96db-ae0078362e05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45906d21-86b1-4069-96db-ae0078362e05/45906d21-86b1-4069-96db-ae0078362e05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45906d21-86b1-4069-96db-ae0078362e05/45906d21-86b1-4069-96db-ae0078362e05.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Eli Embleton breaks silence on how he forgave his wifes attacker. His message clear if he can forgive him, he can forgive anyone. Which in his mind is the only way forward.</itunes:subtitle><itunes:summary><![CDATA[Eli Embleton breaks silence on how he forgave his wifes attacker. His message clear if he can forgive him, he can forgive anyone. Which in his mind is the only way forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>48</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>163</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Loss Survivor | Grief | Hope After Loss W/ Dr. Sally Spencer-Thomas | Renowned Suicide Prevention Advocate</title><link>https://www.spreaker.com/episode/loss-survivor-grief-hope-after-loss-w-dr-sally-spencer-thomas-renowned-suicide-prevention-advocate--75279696</link><description><![CDATA[The Driving Force Behind Her MissionNext week on the HINESIGHTS Podcast, Season 12 continues with one of the most powerful voices in suicide prevention: Dr. Sally Spencer-Thomas.<br />Her advocacy was born from heartbreak, the loss of her brother to suicide and she has transformed that pain into purpose for millions.Our conversation dives deep into the why behind her life’s work… and the relentless hope that fuels her every day.<br />If you care about mental health, men’s wellness, or saving lives in your workplace and community, this episode is a must-listen.New episode drops December 1st.<br />You won’t forget this one.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">6928a12e-aa8d-4802-a268-7dd393a425ed</guid><pubDate>Fri, 05 Dec 2025 18:30:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279696/413827958_44100_2_555dd8bc65da5.mp3" length="1030686" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/803c2a46-169f-46da-8f25-16fee46dd503/803c2a46-169f-46da-8f25-16fee46dd503.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/803c2a46-169f-46da-8f25-16fee46dd503/803c2a46-169f-46da-8f25-16fee46dd503.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/803c2a46-169f-46da-8f25-16fee46dd503/803c2a46-169f-46da-8f25-16fee46dd503.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Driving Force Behind Her MissionNext week on the HINESIGHTS Podcast, Season 12 continues with one of the most powerful voices in suicide prevention: Dr. Sally Spencer-Thomas.
Her advocacy was born from heartbreak, the loss of her brother to...</itunes:subtitle><itunes:summary><![CDATA[The Driving Force Behind Her MissionNext week on the HINESIGHTS Podcast, Season 12 continues with one of the most powerful voices in suicide prevention: Dr. Sally Spencer-Thomas.<br />Her advocacy was born from heartbreak, the loss of her brother to suicide and she has transformed that pain into purpose for millions.Our conversation dives deep into the why behind her life’s work… and the relentless hope that fuels her every day.<br />If you care about mental health, men’s wellness, or saving lives in your workplace and community, this episode is a must-listen.New episode drops December 1st.<br />You won’t forget this one.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>65</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>163</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Man Therapy, Mental Health &amp; the Crisis in Construction | A Powerful Conversation with Dr. Sally Spencer-Thomas | Episode 166 | Hinesights P</title><link>https://www.spreaker.com/episode/man-therapy-mental-health-the-crisis-in-construction-a-powerful-conversation-with-dr-sally-spencer-thomas-episode-166-hinesights-p--75279723</link><description><![CDATA[Man Therapy, Mental Health &amp; the Crisis in Construction | A Powerful Conversation with Dr. Sally Spencer-Thomas | Episode 166 | Hinesights PodcastIn this profoundly moving Season 12 episode of the HINESIGHTS Podcast, Kevin sits down with suicide prevention pioneer Dr. Sally Spencer-Thomas a trailblazer whose life’s mission was forged through unimaginable loss. After losing her brother to suicide, Sally transformed her grief into a global movement dedicated to saving lives, restoring hope, and reshaping how we support men, workplaces, and high-risk industries.Today, she is one of the most influential leaders in construction suicide prevention, workplace wellness, and innovative mental health outreach including her groundbreaking program Man Therapy, which uses humor and honesty to reach men before it’s too late. Her work has changed industries, saved countless lives, and sparked a cultural shift toward compassion, connection, and practical support.In this episode, we explore:<ul><li>Her path from loss survivor to national leader<br /></li><li>The critical mental health crisis in construction and solutions that work<br /></li><li>How workplaces can build cultures that protect life, not just productivity<br /></li><li>Why storytelling, compassion, and even comedy can break through stigma<br /></li><li>What every leader, worker, and family needs to know right now<br /></li></ul>If you care about suicide prevention, men’s mental health, or building safer workplaces, this conversation will stay with you long after it ends.<br /><br />🌐 Website:<a href="https://www.sallyspencerthomas.com" target="_blank" rel="noreferrer noopener"> https://www.sallyspencerthomas.com</a> 😂 Man Therapy:<a href="https://mantherapy.org" target="_blank" rel="noreferrer noopener"> https://mantherapy.org</a> 🔧 Construction Industry Alliance for Suicide Prevention (CIASP): <a href="https://preventconstructionsuicide.com" target="_blank" rel="noreferrer noopener">https://preventconstructionsuicide.com</a> 📘 LinkedIn: <a href="https://www.linkedin.com/in/sallyspencerthomas" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/sallyspencerthomas</a> 📷 Instagram: <a href="https://www.instagram.com/sspencerthomas/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sspencerthomas/</a> 🐦 Twitter/X: <a href="https://x.com/sspencerthomas" target="_blank" rel="noreferrer noopener">https://x.com/sspencerthomas</a> 📺 YouTube: <a href="https://www.youtube.com/@sallyspencer-thomas" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@sallyspencer-thomas</a>Connect with Dr. Sally Spencer-Thomas<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">d49fb3b7-5ea5-41cd-af87-37b2482c985c</guid><pubDate>Mon, 01 Dec 2025 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279723/413426059_44100_2_7ecc3423a6186.mp3" length="14891466" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e5e73a8-26cd-471c-8add-8608d86767b1/1e5e73a8-26cd-471c-8add-8608d86767b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e5e73a8-26cd-471c-8add-8608d86767b1/1e5e73a8-26cd-471c-8add-8608d86767b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e5e73a8-26cd-471c-8add-8608d86767b1/1e5e73a8-26cd-471c-8add-8608d86767b1.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Man Therapy, Mental Health &amp;amp; the Crisis in Construction | A Powerful Conversation with Dr. Sally Spencer-Thomas | Episode 166 | Hinesights PodcastIn this profoundly moving Season 12 episode of the HINESIGHTS Podcast, Kevin sits down with suicide...</itunes:subtitle><itunes:summary><![CDATA[Man Therapy, Mental Health &amp; the Crisis in Construction | A Powerful Conversation with Dr. Sally Spencer-Thomas | Episode 166 | Hinesights PodcastIn this profoundly moving Season 12 episode of the HINESIGHTS Podcast, Kevin sits down with suicide prevention pioneer Dr. Sally Spencer-Thomas a trailblazer whose life’s mission was forged through unimaginable loss. After losing her brother to suicide, Sally transformed her grief into a global movement dedicated to saving lives, restoring hope, and reshaping how we support men, workplaces, and high-risk industries.Today, she is one of the most influential leaders in construction suicide prevention, workplace wellness, and innovative mental health outreach including her groundbreaking program Man Therapy, which uses humor and honesty to reach men before it’s too late. Her work has changed industries, saved countless lives, and sparked a cultural shift toward compassion, connection, and practical support.In this episode, we explore:<ul><li>Her path from loss survivor to national leader<br /></li><li>The critical mental health crisis in construction and solutions that work<br /></li><li>How workplaces can build cultures that protect life, not just productivity<br /></li><li>Why storytelling, compassion, and even comedy can break through stigma<br /></li><li>What every leader, worker, and family needs to know right now<br /></li></ul>If you care about suicide prevention, men’s mental health, or building safer workplaces, this conversation will stay with you long after it ends.<br /><br />🌐 Website:<a href="https://www.sallyspencerthomas.com" target="_blank" rel="noreferrer noopener"> https://www.sallyspencerthomas.com</a> 😂 Man Therapy:<a href="https://mantherapy.org" target="_blank" rel="noreferrer noopener"> https://mantherapy.org</a> 🔧 Construction Industry Alliance for Suicide Prevention (CIASP): <a href="https://preventconstructionsuicide.com" target="_blank" rel="noreferrer noopener">https://preventconstructionsuicide.com</a> 📘 LinkedIn: <a href="https://www.linkedin.com/in/sallyspencerthomas" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/sallyspencerthomas</a> 📷 Instagram: <a href="https://www.instagram.com/sspencerthomas/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/sspencerthomas/</a> 🐦 Twitter/X: <a href="https://x.com/sspencerthomas" target="_blank" rel="noreferrer noopener">https://x.com/sspencerthomas</a> 📺 YouTube: <a href="https://www.youtube.com/@sallyspencer-thomas" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@sallyspencer-thomas</a>Connect with Dr. Sally Spencer-Thomas<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>931</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Wish I Could Have Given Him The Will To Live | Hinesights Podcast Clip | EP 165 | Aleksei Archer</title><link>https://www.spreaker.com/episode/i-wish-i-could-have-given-him-the-will-to-live-hinesights-podcast-clip-ep-165-aleksei-archer--75279731</link><description><![CDATA[In this moving HINESIGHTS clip, grief and suicide-loss survivor Aleksei Archer opens up about her father’s death by suicide and the heartbreaking wish that she could have given him the will to live. Through her honesty, she sheds light on the silent battles so many face, and the hope we can offer one another through compassion, connection, and real conversation. This is a message for anyone who has loved, lost, or longed to help someone stay.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">926b97c9-fe7a-4dba-a327-a5b9fbfa630b</guid><pubDate>Tue, 18 Nov 2025 14:44:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279731/412705181_44100_2_72f82c54319e6.mp3" length="1359202" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a997468-2644-446a-a252-0c0ffb5fc0dc/3a997468-2644-446a-a252-0c0ffb5fc0dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a997468-2644-446a-a252-0c0ffb5fc0dc/3a997468-2644-446a-a252-0c0ffb5fc0dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a997468-2644-446a-a252-0c0ffb5fc0dc/3a997468-2644-446a-a252-0c0ffb5fc0dc.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this moving HINESIGHTS clip, grief and suicide-loss survivor Aleksei Archer opens up about her father’s death by suicide and the heartbreaking wish that she could have given him the will to live. Through her honesty, she sheds light on the silent...</itunes:subtitle><itunes:summary><![CDATA[In this moving HINESIGHTS clip, grief and suicide-loss survivor Aleksei Archer opens up about her father’s death by suicide and the heartbreaking wish that she could have given him the will to live. Through her honesty, she sheds light on the silent battles so many face, and the hope we can offer one another through compassion, connection, and real conversation. This is a message for anyone who has loved, lost, or longed to help someone stay.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>85</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>161</itunes:episode><itunes:episodeType>trailer</itunes:episodeType></item><item><title>From Grief to Growth: Aleksei Archer’s Journey of Healing After Suicide Loss | Kevin Hines | Hinesights Podcast | EP 165</title><link>https://www.spreaker.com/episode/from-grief-to-growth-aleksei-archer-s-journey-of-healing-after-suicide-loss-kevin-hines-hinesights-podcast-ep-165--75279677</link><description><![CDATA[🎙️ NEW EPISODE ALERT HINESIGHTS PODCAST ft. the phenomenal @alekseiarcher 💚✨<br />This week, I had the profound honor of sitting down with one of the most remarkable, resilient, and radiant souls I’ve ever met Aleksei Archer grief and suicide loss survivor, advocate, healer, and fierce bringer of hope after heartbreak.<br />Aleksei has turned her pain into purpose through her incredible work with @mourninggloryclub, a powerful community for grievers navigating loss, and through her advocacy in mental health and suicide prevention, helping countless families rediscover light after unimaginable darkness. <br />Her mission is simple but soul-shifting to help people grieve fully, feel deeply, and move forward with love still leading the way. 💔➡️💖She’s also bringing laughter and heart to the hard stuff with her beautifully funny and deeply healing new podcast, 🎧 “2 Girls 1 Grief” (@2girls1grief), alongside her amazing co-host @audramilo together they show that even through tears, there can be laughter, light, and life again.You can learn more about Aleksei and her work at 👉<a href="https://alekseiarcher.com/" target="_blank" rel="noreferrer noopener"> alekseiarcher.com</a> and<a href="https://mourninggloryclub.com/" target="_blank" rel="noreferrer noopener"> mourningglory.com</a> Follow her on Instagram:<a href="https://www.instagram.com/alekseiarcher" target="_blank" rel="noreferrer noopener"> @alekseiarcher</a> |<a href="https://www.instagram.com/mourninggloryclub" target="_blank" rel="noreferrer noopener"> @mourninggloryclub</a> |<a href="https://www.instagram.com/2girls1griefpodcast" target="_blank" rel="noreferrer noopener"> @2girls1grief</a><br />From the moment Margaret and I met Aleksei, she’s become one of our dearest friends and a true sister in this movement for healing and hope. <br />She shows up for everyone who needs her, always with empathy, grace, and that bright, unstoppable energy that says: You can survive this. You can rebuild. You can rise.This conversation was everything - raw, honest, deeply human, and full of the kind of truths that save lives. 🙏 💥 <br />I truly believe this is the most powerful episode of Season 12 one that can move mountains in the lives of all who listen and watch.🎧 Tune in now on YouTube, Spotify, and Apple Podcasts. <br />🔥 And get ready Part 2 with Aleksei drops in Season 13 of HINESIGHTS, premiering this January!<br />#HINESIGHTS #KevinHines #AlekseiArcher #MourningGloryClub #2Girls1Grief #SuicidePrevention #GriefJourney #HopeAfterLoss #MentalHealthAwareness #HealingTogether #BeHereTomorrow #HopeNation<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f402cf73-eb6d-4acf-aff9-66042e01fab0</guid><pubDate>Fri, 14 Nov 2025 21:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279677/412482617_44100_2_0cf3f438efccc.mp3" length="54078483" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4412088-6b8f-4408-828b-68f250a2e942/e4412088-6b8f-4408-828b-68f250a2e942.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4412088-6b8f-4408-828b-68f250a2e942/e4412088-6b8f-4408-828b-68f250a2e942.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4412088-6b8f-4408-828b-68f250a2e942/e4412088-6b8f-4408-828b-68f250a2e942.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>🎙️ NEW EPISODE ALERT HINESIGHTS PODCAST ft. the phenomenal @alekseiarcher 💚✨
This week, I had the profound honor of sitting down with one of the most remarkable, resilient, and radiant souls I’ve ever met Aleksei Archer grief and suicide loss...</itunes:subtitle><itunes:summary><![CDATA[🎙️ NEW EPISODE ALERT HINESIGHTS PODCAST ft. the phenomenal @alekseiarcher 💚✨<br />This week, I had the profound honor of sitting down with one of the most remarkable, resilient, and radiant souls I’ve ever met Aleksei Archer grief and suicide loss survivor, advocate, healer, and fierce bringer of hope after heartbreak.<br />Aleksei has turned her pain into purpose through her incredible work with @mourninggloryclub, a powerful community for grievers navigating loss, and through her advocacy in mental health and suicide prevention, helping countless families rediscover light after unimaginable darkness. <br />Her mission is simple but soul-shifting to help people grieve fully, feel deeply, and move forward with love still leading the way. 💔➡️💖She’s also bringing laughter and heart to the hard stuff with her beautifully funny and deeply healing new podcast, 🎧 “2 Girls 1 Grief” (@2girls1grief), alongside her amazing co-host @audramilo together they show that even through tears, there can be laughter, light, and life again.You can learn more about Aleksei and her work at 👉<a href="https://alekseiarcher.com/" target="_blank" rel="noreferrer noopener"> alekseiarcher.com</a> and<a href="https://mourninggloryclub.com/" target="_blank" rel="noreferrer noopener"> mourningglory.com</a> Follow her on Instagram:<a href="https://www.instagram.com/alekseiarcher" target="_blank" rel="noreferrer noopener"> @alekseiarcher</a> |<a href="https://www.instagram.com/mourninggloryclub" target="_blank" rel="noreferrer noopener"> @mourninggloryclub</a> |<a href="https://www.instagram.com/2girls1griefpodcast" target="_blank" rel="noreferrer noopener"> @2girls1grief</a><br />From the moment Margaret and I met Aleksei, she’s become one of our dearest friends and a true sister in this movement for healing and hope. <br />She shows up for everyone who needs her, always with empathy, grace, and that bright, unstoppable energy that says: You can survive this. You can rebuild. You can rise.This conversation was everything - raw, honest, deeply human, and full of the kind of truths that save lives. 🙏 💥 <br />I truly believe this is the most powerful episode of Season 12 one that can move mountains in the lives of all who listen and watch.🎧 Tune in now on YouTube, Spotify, and Apple Podcasts. <br />🔥 And get ready Part 2 with Aleksei drops in Season 13 of HINESIGHTS, premiering this January!<br />#HINESIGHTS #KevinHines #AlekseiArcher #MourningGloryClub #2Girls1Grief #SuicidePrevention #GriefJourney #HopeAfterLoss #MentalHealthAwareness #HealingTogether #BeHereTomorrow #HopeNation<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>165</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>9 Months After My Husbands Suicide | Hope Creates Purpose, Faith Drives Hope | EP 163 5 Min Clip</title><link>https://www.spreaker.com/episode/9-months-after-my-husbands-suicide-hope-creates-purpose-faith-drives-hope-ep-163-5-min-clip--75279675</link><description><![CDATA[#Here4AReason was born after Tad passed away with a 5K to release the stigma of mental health. This podcast episode was recorded on the road during a speaking tour. <br />Highlighting the incredible work of #Here4AReason was so important to me personally.<br />If you or anyone you know is interested in helping the cause consider joining the annual race, or donating today. <br />https://www.here4areasonfoundation.org/<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5e1d0ff4-b4cf-4e41-87d6-4fbf2f187c1e</guid><pubDate>Thu, 30 Oct 2025 13:02:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279675/410265583_44100_2_2617285dfc8d4.mp3" length="4608417" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/252fecbf-2aef-4bfd-9399-2ab5afffd8d0/252fecbf-2aef-4bfd-9399-2ab5afffd8d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/252fecbf-2aef-4bfd-9399-2ab5afffd8d0/252fecbf-2aef-4bfd-9399-2ab5afffd8d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/252fecbf-2aef-4bfd-9399-2ab5afffd8d0/252fecbf-2aef-4bfd-9399-2ab5afffd8d0.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#Here4AReason was born after Tad passed away with a 5K to release the stigma of mental health. This podcast episode was recorded on the road during a speaking tour. 
Highlighting the incredible work of #Here4AReason was so important to me personally....</itunes:subtitle><itunes:summary><![CDATA[#Here4AReason was born after Tad passed away with a 5K to release the stigma of mental health. This podcast episode was recorded on the road during a speaking tour. <br />Highlighting the incredible work of #Here4AReason was so important to me personally.<br />If you or anyone you know is interested in helping the cause consider joining the annual race, or donating today. <br />https://www.here4areasonfoundation.org/<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>288</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>163</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>We save lives through faith | #Here4AReason Foundation Squad Goals | Hinesights Podcast | EP 163</title><link>https://www.spreaker.com/episode/we-save-lives-through-faith-here4areason-foundation-squad-goals-hinesights-podcast-ep-163--75279700</link><description><![CDATA[We're excited to share our latest episode featuring the inspiring founders of #Here4AReason. Dive into their journey of faith and dedication to suicide prevention.<ul><li>Faith plays a crucial role in their mission.</li><li>Personal stories highlight the impact of their work.</li><li>Community support and open conversations are encouraged.</li></ul>Join us in spreading hope and purpose. Listen now and be part of the change.This episode features the founders of #Here4AReason, who share their inspiring journey in suicide prevention and the role of faith in their mission. They discuss personal stories, the impact of their work, and how they bring hope to those in need.<br />suicide prevention, faith, #Here4AReason, mental health, hope<ul><li>Faith plays a crucial role in suicide prevention.</li><li>#Here4AReason is dedicated to saving lives through faith.</li><li>Personal stories highlight the impact of their mission.</li><li>The founders emphasize the importance of community support.</li><li>Hope is a central theme in their work.</li><li>They aim to remove the stigma around mental health.</li><li>Their annual events raise awareness and funds.</li><li>The ripple effect of their work is profound.</li><li>They encourage open conversations about mental health.</li><li>Their message is one of hope and purpose.</li></ul><ul><li>Faith and Hope: The #Here4AReason Journey</li><li>Saving Lives Through Faith: A #Here4AReason Story</li><li>The Power of Faith in Suicide Prevention: #Here4AReason</li><li>Inspiring Change: The Founders of #Here4AReason</li><li>Faith, Hope, and Healing: The #Here4AReason Mission</li></ul><ul><li>"Faith plays a crucial role."</li><li>"Hope is our central theme."</li></ul><ul><li>"Community support is vital."</li><li>"Remove the stigma around mental health."</li><li>"Our work creates a ripple effect."</li><li>"Open conversations are encouraged."</li><li>"Hope and purpose drive us."</li><li>"Annual events raise awareness."</li><li>"Our message is one of hope."</li></ul><br />Chapters: <ul><li>00:00:00 Introduction to #Here4AReason</li><li>00:00:00 Personal Stories and Impact</li><li>00:00:00 The Role of Faith</li><li>00:00:00 Community Support and Events</li><li>00:00:00 Hope and Purpose</li></ul>ummaryKeywordsTakeawaysTitle OptionsSound bitesChapters<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">490ac1d5-32e4-4b01-9451-c375e5eeb8cc</guid><pubDate>Thu, 30 Oct 2025 12:52:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279700/410265350_44100_2_b45336a29db73.mp3" length="15594474" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de02f47f-9d2e-41ab-82e5-cbe31cf789c9/de02f47f-9d2e-41ab-82e5-cbe31cf789c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de02f47f-9d2e-41ab-82e5-cbe31cf789c9/de02f47f-9d2e-41ab-82e5-cbe31cf789c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de02f47f-9d2e-41ab-82e5-cbe31cf789c9/de02f47f-9d2e-41ab-82e5-cbe31cf789c9.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>We're excited to share our latest episode featuring the inspiring founders of #Here4AReason. Dive into their journey of faith and dedication to suicide prevention.
- Faith plays a crucial role in their mission.
- Personal stories highlight the impact...</itunes:subtitle><itunes:summary><![CDATA[We're excited to share our latest episode featuring the inspiring founders of #Here4AReason. Dive into their journey of faith and dedication to suicide prevention.<ul><li>Faith plays a crucial role in their mission.</li><li>Personal stories highlight the impact of their work.</li><li>Community support and open conversations are encouraged.</li></ul>Join us in spreading hope and purpose. Listen now and be part of the change.This episode features the founders of #Here4AReason, who share their inspiring journey in suicide prevention and the role of faith in their mission. They discuss personal stories, the impact of their work, and how they bring hope to those in need.<br />suicide prevention, faith, #Here4AReason, mental health, hope<ul><li>Faith plays a crucial role in suicide prevention.</li><li>#Here4AReason is dedicated to saving lives through faith.</li><li>Personal stories highlight the impact of their mission.</li><li>The founders emphasize the importance of community support.</li><li>Hope is a central theme in their work.</li><li>They aim to remove the stigma around mental health.</li><li>Their annual events raise awareness and funds.</li><li>The ripple effect of their work is profound.</li><li>They encourage open conversations about mental health.</li><li>Their message is one of hope and purpose.</li></ul><ul><li>Faith and Hope: The #Here4AReason Journey</li><li>Saving Lives Through Faith: A #Here4AReason Story</li><li>The Power of Faith in Suicide Prevention: #Here4AReason</li><li>Inspiring Change: The Founders of #Here4AReason</li><li>Faith, Hope, and Healing: The #Here4AReason Mission</li></ul><ul><li>"Faith plays a crucial role."</li><li>"Hope is our central theme."</li></ul><ul><li>"Community support is vital."</li><li>"Remove the stigma around mental health."</li><li>"Our work creates a ripple effect."</li><li>"Open conversations are encouraged."</li><li>"Hope and purpose drive us."</li><li>"Annual events raise awareness."</li><li>"Our message is one of hope."</li></ul><br />Chapters: <ul><li>00:00:00 Introduction to #Here4AReason</li><li>00:00:00 Personal Stories and Impact</li><li>00:00:00 The Role of Faith</li><li>00:00:00 Community Support and Events</li><li>00:00:00 Hope and Purpose</li></ul>ummaryKeywordsTakeawaysTitle OptionsSound bitesChapters<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>975</itunes:duration><itunes:keywords>here4areason</itunes:keywords><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>167</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Logan Paul &amp; Kevin Hines Are Saving Lives</title><link>https://www.spreaker.com/episode/logan-paul-kevin-hines-are-saving-lives--75279703</link><description><![CDATA[Saving Lives With Logan Paul &amp; Kevin Hines!There are some conversations that hit deeper than words can explain.Today, I sat down once again with one of my dearest friends, a man I truly consider a brother, the one and only Logan Paul.Together, we revisited what’s been one of the most impactful collaborations of my life. Years ago, Logan and I came together to tell a story that mattered, one rooted in pain, redemption, and the fight to stay alive. The Be Here Tomorrow Video (With Over 30Million views) That collaboration didn’t just spark awareness… it saved lives.Hundreds of people have written to us over the years to say that our videos, our conversations, stopped them from taking their lives. That’s the ripple effect of honesty, empathy, and redemption. It’s proof that when you tell the truth, when you show the hard parts, healing happens.And now… we’re taking that mission to a whole new level.🎬 The official trailer for our forthcoming film “Death Bridge” launches today at https://www.DeathBridge.Film and across all social platforms.This film dives deep into the human toll of suicides at the Golden Gate Bridge not only the thousands of lives lost there, but the ripple effect of pain and perseverance carried by the people left behind.It’s about the ironworkers who’ve seen what no one should ever see.The Coast Guard who’ve pulled too many from the water.The Bridge Patrol officers who fight every single day to save one more life.And the families whose worlds were forever changed in the shadow of that red span.“Death Bridge” is more than a film, it’s a movement. A powerful, heart-wrenching, world-changing call to action. It’s about building nets and railings at icons for suicide all around the globe, so that no other landmark ever becomes a symbol of despair again.This story will move mountains. It will save lives.And it will show the world that hope can rise even from the darkest waters.🙏 A special thank you to BridgeRail.net, founded by my father Patrick Hines, alongside Dave Hull and Paul Muller, for dedicating their lives to building the very nets that now protect others from the same fate I once faced.Because of our combined work, and the countless advocates, survivors, and allies who’ve stood with us, we are proving that change is possible.Hope is real.Lives can be saved.And together, we can build bridges not to death, but to life.#BeHereTomorrow #DeathBridge #KevinHinesStory #LoganPaul #GoldenGateBridge #SuicidePrevention #MentalHealthAwareness #HopeNation #BridgeRailFoundation #FilmForChange<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">8ae2d523-2344-4af5-ad22-2cca76619ccd</guid><pubDate>Tue, 14 Oct 2025 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279703/409214488_44100_2_e0bb166256182.mp3" length="4389824" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7ce753b-177a-4304-b9e9-ef7a6e518707/f7ce753b-177a-4304-b9e9-ef7a6e518707.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7ce753b-177a-4304-b9e9-ef7a6e518707/f7ce753b-177a-4304-b9e9-ef7a6e518707.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7ce753b-177a-4304-b9e9-ef7a6e518707/f7ce753b-177a-4304-b9e9-ef7a6e518707.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Saving Lives With Logan Paul &amp;amp; Kevin Hines!There are some conversations that hit deeper than words can explain.Today, I sat down once again with one of my dearest friends, a man I truly consider a brother, the one and only Logan Paul.Together, we...</itunes:subtitle><itunes:summary><![CDATA[Saving Lives With Logan Paul &amp; Kevin Hines!There are some conversations that hit deeper than words can explain.Today, I sat down once again with one of my dearest friends, a man I truly consider a brother, the one and only Logan Paul.Together, we revisited what’s been one of the most impactful collaborations of my life. Years ago, Logan and I came together to tell a story that mattered, one rooted in pain, redemption, and the fight to stay alive. The Be Here Tomorrow Video (With Over 30Million views) That collaboration didn’t just spark awareness… it saved lives.Hundreds of people have written to us over the years to say that our videos, our conversations, stopped them from taking their lives. That’s the ripple effect of honesty, empathy, and redemption. It’s proof that when you tell the truth, when you show the hard parts, healing happens.And now… we’re taking that mission to a whole new level.🎬 The official trailer for our forthcoming film “Death Bridge” launches today at https://www.DeathBridge.Film and across all social platforms.This film dives deep into the human toll of suicides at the Golden Gate Bridge not only the thousands of lives lost there, but the ripple effect of pain and perseverance carried by the people left behind.It’s about the ironworkers who’ve seen what no one should ever see.The Coast Guard who’ve pulled too many from the water.The Bridge Patrol officers who fight every single day to save one more life.And the families whose worlds were forever changed in the shadow of that red span.“Death Bridge” is more than a film, it’s a movement. A powerful, heart-wrenching, world-changing call to action. It’s about building nets and railings at icons for suicide all around the globe, so that no other landmark ever becomes a symbol of despair again.This story will move mountains. It will save lives.And it will show the world that hope can rise even from the darkest waters.🙏 A special thank you to BridgeRail.net, founded by my father Patrick Hines, alongside Dave Hull and Paul Muller, for dedicating their lives to building the very nets that now protect others from the same fate I once faced.Because of our combined work, and the countless advocates, survivors, and allies who’ve stood with us, we are proving that change is possible.Hope is real.Lives can be saved.And together, we can build bridges not to death, but to life.#BeHereTomorrow #DeathBridge #KevinHinesStory #LoganPaul #GoldenGateBridge #SuicidePrevention #MentalHealthAwareness #HopeNation #BridgeRailFoundation #FilmForChange<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>🔥 From Bullied to Boundless: How Brandon Farbstein Turned His Pain Into Purpose 🔥 | Hinesights Podcast | Brandon Farbstein | EP 162</title><link>https://www.spreaker.com/episode/from-bullied-to-boundless-how-brandon-farbstein-turned-his-pain-into-purpose-hinesights-podcast-brandon-farbstein-ep-162--75279678</link><description><![CDATA[🔥 From Bullied to Boundless: How Brandon Farbstein Turned His Pain Into Purpose 🔥There are moments in life when pain can either break you… or build you.My guest on Season 12 of the HINESIGHTS Podcast, the incredible Brandon Farbstein, chose the latter and built an empire of empowerment.Born with a rare form of dwarfism, Brandon’s childhood was filled with unimaginable challenges. From relentless, life-threatening bullying to feeling like the world had no place for him, his early years could have easily crushed his spirit. But instead, Brandon transformed his suffering into strength.Today, he’s a multi–bestselling author, an award-winning keynote speaker, and one of the most sought-after thought leaders and changemaker's in the world. He’s spoken on global stages, inspired millions, and continues to remind us all that our pain can become our power, if we choose to rise.This episode dives deep into his journey, the darkness, the healing, and the unstoppable hope that fuels his mission to help others embrace their differences and amplify their voices.🎧 Listen to this powerful conversation and let Brandon’s story remind you: you were never meant to fit in, you were born to stand out.👇Click the link in the description to watch or listen now.#HINESIGHTS #KevinHines #BrandonFarbstein #MentalHealth #Resilience #HopeNation #OvercomingBullying #DisabilityAdvocacy #Motivation #BeHereTomorrow #TheArtOfWellness #Inspiration 📖 GET BRANDON'S BOOKS HERE➡ https://brandonfarbstein.com/Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: https://www.kevinhinesstory.com/shop🔗 Facebook: / kevinhinesstory  🔗 Instagram:   / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: https://podcasters.spotify.com/pod/sh...I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.#BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">16dee6c8-c4b1-4a45-a23c-9c6cf54ce848</guid><pubDate>Mon, 13 Oct 2025 19:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279678/409192951_44100_2_1e04ca3412eb3.mp3" length="48253804" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5962cc1c-1ffc-4d56-a1d2-cb8d0555bc50/5962cc1c-1ffc-4d56-a1d2-cb8d0555bc50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5962cc1c-1ffc-4d56-a1d2-cb8d0555bc50/5962cc1c-1ffc-4d56-a1d2-cb8d0555bc50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5962cc1c-1ffc-4d56-a1d2-cb8d0555bc50/5962cc1c-1ffc-4d56-a1d2-cb8d0555bc50.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>🔥 From Bullied to Boundless: How Brandon Farbstein Turned His Pain Into Purpose 🔥There are moments in life when pain can either break you… or build you.My guest on Season 12 of the HINESIGHTS Podcast, the incredible Brandon Farbstein, chose the latter...</itunes:subtitle><itunes:summary><![CDATA[🔥 From Bullied to Boundless: How Brandon Farbstein Turned His Pain Into Purpose 🔥There are moments in life when pain can either break you… or build you.My guest on Season 12 of the HINESIGHTS Podcast, the incredible Brandon Farbstein, chose the latter and built an empire of empowerment.Born with a rare form of dwarfism, Brandon’s childhood was filled with unimaginable challenges. From relentless, life-threatening bullying to feeling like the world had no place for him, his early years could have easily crushed his spirit. But instead, Brandon transformed his suffering into strength.Today, he’s a multi–bestselling author, an award-winning keynote speaker, and one of the most sought-after thought leaders and changemaker's in the world. He’s spoken on global stages, inspired millions, and continues to remind us all that our pain can become our power, if we choose to rise.This episode dives deep into his journey, the darkness, the healing, and the unstoppable hope that fuels his mission to help others embrace their differences and amplify their voices.🎧 Listen to this powerful conversation and let Brandon’s story remind you: you were never meant to fit in, you were born to stand out.👇Click the link in the description to watch or listen now.#HINESIGHTS #KevinHines #BrandonFarbstein #MentalHealth #Resilience #HopeNation #OvercomingBullying #DisabilityAdvocacy #Motivation #BeHereTomorrow #TheArtOfWellness #Inspiration 📖 GET BRANDON'S BOOKS HERE➡ https://brandonfarbstein.com/Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: https://www.kevinhinesstory.com/shop🔗 Facebook: / kevinhinesstory  🔗 Instagram:   / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: https://podcasters.spotify.com/pod/sh...I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.#BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3016</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>158</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. John Gibson | Cameron’s Legacy | Hope in Action | Hinesights Podcast | EP 161</title><link>https://www.spreaker.com/episode/dr-john-gibson-cameron-s-legacy-hope-in-action-hinesights-podcast-ep-161--75279693</link><description><![CDATA[HINESIGHTS Podcast — Dr. John Gibson: Cameron’s Legacy, Hope in ActionContent note: suicide loss, survival, and recovery.In this deeply personal, compassionate conversation, I sit down with Dr. John Gibson, father of Cameron, who died by suicide. John and his wife have transformed unimaginable grief into life-saving purpose through The Canmore Trust, a UK charity funding lived-experience education, compassionate training, and safer systems of care. Please visit and support their work: <a href="https://thecanmoretrust.co.uk/" target="_blank" rel="noreferrer noopener">https://TheCanmoreTrust.co.uk</a>John shares a moment that changed both of our lives. He was sitting in a seminar at the International Association for Suicide Prevention Congress in Vienna, Austria when I walked in. He recognized me and whispered, “This is Kevin Hines,” and he began to cry. Some time earlier, during his own darkest hour after losing Cameron, John had found a YouTube clip of me describing my instant regret the millisecond I leapt from the Golden Gate Bridge. That message cut across his suicidal thinking—and stopped him from taking his life.After that, John picked up my second memoir, The Art of Being Broken. He told me he read it in four hours flat, and in those pages he discovered the power of narrative—that telling your story can save other lives. He felt a spiritual calling to speak Cameron’s name, share their family’s journey, and move hope into action. Today, through The Canmore Trust and his courageous testimony, Cameron’s story is saving lives.If you’ve lost someone, if you’re supporting a loved one, or if you’re carrying your own pain, I hope this episode meets you with gentleness and strength. Please listen, share it forward, and consider supporting The Canmore Trust: <a href="https://thecanmoretrust.co.uk/" target="_blank" rel="noreferrer noopener">https://TheCanmoreTrust.co.uk</a>If you or someone you love is struggling, you are not alone.<br />• US: Call or text 988 for free, confidential support 24/7.<br />• International: Find helplines via the International Association for Suicide Prevention (IASP) website.#BeHereTomorrow #CameronsLegacy #TheCanmoreTrust #SuicidePrevention #LivedExperience #HopeInAction<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">0088b114-60e0-472f-896a-178962fd5726</guid><pubDate>Thu, 11 Sep 2025 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279693/407292046_44100_2_e8bac0c64cf73.mp3" length="30817383" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd2be7b1-02e9-4b9a-a0e2-a618ffef2eda/bd2be7b1-02e9-4b9a-a0e2-a618ffef2eda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd2be7b1-02e9-4b9a-a0e2-a618ffef2eda/bd2be7b1-02e9-4b9a-a0e2-a618ffef2eda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd2be7b1-02e9-4b9a-a0e2-a618ffef2eda/bd2be7b1-02e9-4b9a-a0e2-a618ffef2eda.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>HINESIGHTS Podcast — Dr. John Gibson: Cameron’s Legacy, Hope in ActionContent note: suicide loss, survival, and recovery.In this deeply personal, compassionate conversation, I sit down with Dr. John Gibson, father of Cameron, who died by suicide. John...</itunes:subtitle><itunes:summary><![CDATA[HINESIGHTS Podcast — Dr. John Gibson: Cameron’s Legacy, Hope in ActionContent note: suicide loss, survival, and recovery.In this deeply personal, compassionate conversation, I sit down with Dr. John Gibson, father of Cameron, who died by suicide. John and his wife have transformed unimaginable grief into life-saving purpose through The Canmore Trust, a UK charity funding lived-experience education, compassionate training, and safer systems of care. Please visit and support their work: <a href="https://thecanmoretrust.co.uk/" target="_blank" rel="noreferrer noopener">https://TheCanmoreTrust.co.uk</a>John shares a moment that changed both of our lives. He was sitting in a seminar at the International Association for Suicide Prevention Congress in Vienna, Austria when I walked in. He recognized me and whispered, “This is Kevin Hines,” and he began to cry. Some time earlier, during his own darkest hour after losing Cameron, John had found a YouTube clip of me describing my instant regret the millisecond I leapt from the Golden Gate Bridge. That message cut across his suicidal thinking—and stopped him from taking his life.After that, John picked up my second memoir, The Art of Being Broken. He told me he read it in four hours flat, and in those pages he discovered the power of narrative—that telling your story can save other lives. He felt a spiritual calling to speak Cameron’s name, share their family’s journey, and move hope into action. Today, through The Canmore Trust and his courageous testimony, Cameron’s story is saving lives.If you’ve lost someone, if you’re supporting a loved one, or if you’re carrying your own pain, I hope this episode meets you with gentleness and strength. Please listen, share it forward, and consider supporting The Canmore Trust: <a href="https://thecanmoretrust.co.uk/" target="_blank" rel="noreferrer noopener">https://TheCanmoreTrust.co.uk</a>If you or someone you love is struggling, you are not alone.<br />• US: Call or text 988 for free, confidential support 24/7.<br />• International: Find helplines via the International Association for Suicide Prevention (IASP) website.#BeHereTomorrow #CameronsLegacy #TheCanmoreTrust #SuicidePrevention #LivedExperience #HopeInAction<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1927</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lyrics That Heal | X ARI | Artist | Advocate |Lyrical Healer | Hinesights EP 160</title><link>https://www.spreaker.com/episode/lyrics-that-heal-x-ari-artist-advocate-lyrical-healer-hinesights-ep-160--75279689</link><description><![CDATA[#HINESIGHTS PODCAST S12 • EP160Lyrics That Heal | X ARI | Artist | Advocate |Lyrical Healer | Hinesights EP 160Some conversations feel like medicine. Today’s episode with the truly amazing X ARI is one of them. She’s a powerhouse mental-health advocate and musician who turns lived pain into purpose, and poetry, offering practical tools, hope, and heart for anyone walking through the dark. We laughed, we cried, we created, and we left better than we arrived. You will too.<br />What you’ll get in this episode<br />* Real talk on transforming trauma into art and advocacy* Grounded, actionable practices for anxiety, overwhelm, and self-compassion* The creative rituals X ARI uses to protect her peace and fuel her purpose* A reminder that your story isn’t over—and your voice matters<br />Today’s sponsorFuel your wellness journey with resources that work: https://kevinhinesstory.com/shop - books, tools, and gear designed to help you find, live, and stay mentally fit.<br />Links &amp; Stay ConnectedGuest <br />X ARI* Instagram: @xariofficial (https://www.instagram.com/xariofficial)<br />* Music: Search “X ARI” on Spotify / Apple Music / YouTube Music<br />HINESIGHTS Podcast with host Kevin Hines @KevinHinesStory* Website hub: https://KevinHinesStory.com* Sponsor: https://KevinHinesStory.com/shop* Instagram/TikTok/Linkedin/Facebook/X/Threads: @KevinHinesStory(https://www.instagram.com/kevinhinesstory)<br />Listen &amp; Subscribe on all platformsYouTube (Channel @HinesightsPodcast): [https://www.youtube.com/@HinesightsPodcast](https://www.youtube.com/@HinesightsPodcast)<br />* Spotify: [https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp](https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp)* *Apple Podcasts: [https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092](https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092)* iHeartRadio: [https://www.iheart.com/podcast/269-hinesights-podcast-227332969/](https://www.iheart.com/podcast/269-hinesights-podcast-227332969/)* RSS (for any podcast app): [https://anchor.fm/s/6b932c84/podcast/rss](https://anchor.fm/s/6b932c84/podcast/rss)* Pocket Casts: [https://pocketcasts.com/podcasts/704e7c80-0866-013a-d55d-0acc26574db2](https://pocketcasts.com/podcasts/704e7c80-0866-013a-d55d-0acc26574db2)* Castbox: [https://castbox.fm/channel/HINESIGHTS-Podcast-id4604875](https://castbox.fm/channel/HINESIGHTS-Podcast-id4604875)<br />If you or someone you love is struggling, you are not alone. In the U.S., call or text **988** for free, confidential support 24/7.Rate, review, and share this episode with someone who needs it—let’s spread the light.<br />#BeHereTomorrow📖 GET THE BOOKS HERE➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: https://www.kevinhinesstory.com/shop🔗 Facebook:   / kevinhinesstory  🔗 Instagram:   / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: https://podcasters.spotify.com/pod/sh...I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.#BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">eebf61ab-7fc5-4d99-947e-b199d7d3c2ff</guid><pubDate>Fri, 05 Sep 2025 02:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279689/406929747_44100_2_39a6b039ec901.mp3" length="27976932" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a9c1f73-cdd7-4b4c-8653-0d5350985e1f/0a9c1f73-cdd7-4b4c-8653-0d5350985e1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a9c1f73-cdd7-4b4c-8653-0d5350985e1f/0a9c1f73-cdd7-4b4c-8653-0d5350985e1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0a9c1f73-cdd7-4b4c-8653-0d5350985e1f/0a9c1f73-cdd7-4b4c-8653-0d5350985e1f.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#HINESIGHTS PODCAST S12 • EP160Lyrics That Heal | X ARI | Artist | Advocate |Lyrical Healer | Hinesights EP 160Some conversations feel like medicine. Today’s episode with the truly amazing X ARI is one of them. She’s a powerhouse mental-health...</itunes:subtitle><itunes:summary><![CDATA[#HINESIGHTS PODCAST S12 • EP160Lyrics That Heal | X ARI | Artist | Advocate |Lyrical Healer | Hinesights EP 160Some conversations feel like medicine. Today’s episode with the truly amazing X ARI is one of them. She’s a powerhouse mental-health advocate and musician who turns lived pain into purpose, and poetry, offering practical tools, hope, and heart for anyone walking through the dark. We laughed, we cried, we created, and we left better than we arrived. You will too.<br />What you’ll get in this episode<br />* Real talk on transforming trauma into art and advocacy* Grounded, actionable practices for anxiety, overwhelm, and self-compassion* The creative rituals X ARI uses to protect her peace and fuel her purpose* A reminder that your story isn’t over—and your voice matters<br />Today’s sponsorFuel your wellness journey with resources that work: https://kevinhinesstory.com/shop - books, tools, and gear designed to help you find, live, and stay mentally fit.<br />Links &amp; Stay ConnectedGuest <br />X ARI* Instagram: @xariofficial (https://www.instagram.com/xariofficial)<br />* Music: Search “X ARI” on Spotify / Apple Music / YouTube Music<br />HINESIGHTS Podcast with host Kevin Hines @KevinHinesStory* Website hub: https://KevinHinesStory.com* Sponsor: https://KevinHinesStory.com/shop* Instagram/TikTok/Linkedin/Facebook/X/Threads: @KevinHinesStory(https://www.instagram.com/kevinhinesstory)<br />Listen &amp; Subscribe on all platformsYouTube (Channel @HinesightsPodcast): [https://www.youtube.com/@HinesightsPodcast](https://www.youtube.com/@HinesightsPodcast)<br />* Spotify: [https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp](https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp)* *Apple Podcasts: [https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092](https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092)* iHeartRadio: [https://www.iheart.com/podcast/269-hinesights-podcast-227332969/](https://www.iheart.com/podcast/269-hinesights-podcast-227332969/)* RSS (for any podcast app): [https://anchor.fm/s/6b932c84/podcast/rss](https://anchor.fm/s/6b932c84/podcast/rss)* Pocket Casts: [https://pocketcasts.com/podcasts/704e7c80-0866-013a-d55d-0acc26574db2](https://pocketcasts.com/podcasts/704e7c80-0866-013a-d55d-0acc26574db2)* Castbox: [https://castbox.fm/channel/HINESIGHTS-Podcast-id4604875](https://castbox.fm/channel/HINESIGHTS-Podcast-id4604875)<br />If you or someone you love is struggling, you are not alone. In the U.S., call or text **988** for free, confidential support 24/7.Rate, review, and share this episode with someone who needs it—let’s spread the light.<br />#BeHereTomorrow📖 GET THE BOOKS HERE➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: https://www.kevinhinesstory.com/shop🔗 Facebook:   / kevinhinesstory  🔗 Instagram:   / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: https://podcasters.spotify.com/pod/sh...I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.#BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1749</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>160</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hope In Action | A Conversation W/Didi Hirsch CEO Lyn Morris | Hinesights Podcast | EP 159</title><link>https://www.spreaker.com/episode/hope-in-action-a-conversation-w-didi-hirsch-ceo-lyn-morris-hinesights-podcast-ep-159--75279728</link><description><![CDATA[Hope In Action | A Conversation W/Didi Hirsch CEO Lyn Morris | Hinesights Podcast | EP 159Release Date: August 28, 2025Today I sit down with a leader I deeply admire and a true force for good: Lyn Morris, LMFT, CEO of Didi Hirsch Mental Health Services. Lyn has spent more than two decades building compassionate, life-saving systems of care, and now leads the organization behind the nation’s pioneering Suicide Prevention Center and a leading hub for 988 Suicide &amp; Crisis Lifeline services. (<a href="https://didihirsch.org/about-us/leadership/lyn-morris-lmft/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)This conversation is personal. We talk about what it takes to meet people where they are in despair, in transition, in recovery, and how follow-up, continuity of care, and culturally responsive support can change outcomes and save lives. We also explore what courageous leadership looks like in a time when demand is soaring and families need help now. (<a href="https://calhospital.org/wp-content/uploads/2024/12/Preventing-Suicide-After-Hospital-Care_FINAL.pdf?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">California Hospital Association</a>)Didi Hirsch has provided mental health, substance use, and suicide prevention services since 1942, and today serves hundreds of thousands each year through whole-person care and crisis response. Lyn stepped into the CEO role in 2022, after leading critical clinical and crisis programs across the agency—including the Suicide Prevention Center. I’m grateful for her wisdom, her steadiness, and her heart. (<a href="https://didihirsch.org/about-us/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>, <a href="https://www.prnewswire.com/news-releases/didi-hirsch-mental-health-services-announces-new-ceo-lyn-morris-licensed-marriage-and-family-therapist-301551111.html?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">PR Newswire</a>)<ul><li>YouTube (playlist): <a href="https://www.youtube.com/playlist?list=PLaAelpJCpnYOrLRJ122aLaOvYWEM7iz9B" target="_blank" rel="noreferrer noopener">HINESIGHTS Podcast</a> (<a href="https://www.youtube.com/playlist?list=PLaAelpJCpnYOrLRJ122aLaOvYWEM7iz9B&amp;utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">YouTube</a>)</li><li>Spotify: <a href="https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp" target="_blank" rel="noreferrer noopener">HINESIGHTS Podcast</a> (<a href="https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Spotify</a>)</li><li>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092" target="_blank" rel="noreferrer noopener">HINESIGHTS Podcast</a> (<a href="https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Apple Podcasts</a>)</li></ul><ul><li>Didi Hirsch Mental Health Services (homepage): <a href="https://didihirsch.org/" target="_blank" rel="noreferrer noopener">didihirsch.org</a> — programs, care, and ways to support. (<a href="https://didihirsch.org/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)</li><li>Suicide Prevention &amp; Crisis Services at Didi Hirsch: <a href="https://didihirsch.org/services/suicide-prevention/crisis-services/" target="_blank" rel="noreferrer noopener">Crisis &amp; 988 info</a> (<a href="https://didihirsch.org/services/suicide-prevention/crisis-services/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)</li><li>About Lyn Morris, LMFT: <a href="https://didihirsch.org/about-us/leadership/lyn-morris-lmft/" target="_blank" rel="noreferrer noopener">CEO Bio</a> (<a href="https://didihirsch.org/about-us/leadership/lyn-morris-lmft/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)</li></ul><ul><li>How 988 is evolving and what “compassion at scale” really means. (<a href="https://didihirsch.org/services/suicide-prevention/crisis-services/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)</li><li>Why post-discharge follow-up can be the difference between relapse and recovery. (<a href="https://calhospital.org/wp-content/uploads/2024/12/Preventing-Suicide-After-Hospital-Care_FINAL.pdf?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">California Hospital Association</a>)</li><li>Building systems that move beyond stigma to whole-person care. (<a href="https://didihirsch.org/services/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)</li><li>Lyn’s leadership journey and how purpose fuels perseverance. (<a href="https://www.prnewswire.com/news-releases/didi-hirsch-mental-health-services-announces-new-ceo-lyn-morris-licensed-marriage-and-family-therapist-301551111.html?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">PR Newswire</a>)</li></ul>If this episode moves you, please share it with one person who could use hope today. Your share can truly help someone stay.If you or someone you love is in emotional pain: Call or text 988 or chat via 988lifeline.org for 24/7 support. If you are in immediate danger, call 911 or go to the nearest emergency room. (<a href="https://didihirsch.org/services/suicide-prevention/crisis-services/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)Thank you, Lyn, for showing us what hope in action looks like and to the entire Didi Hirsch team for the lives you help save every day.HINESIGHTS Podcast “Hope in Action” with Lyn Morris, LMFT (CEO, Didi Hirsch Mental Health Services)Listen &amp; SubscribeLearn More / Get HelpWhat you’ll hear in this episode<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">022880ee-732e-41a0-9e0e-35e95bba06b4</guid><pubDate>Thu, 28 Aug 2025 17:12:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279728/406459281_44100_2_17ef538a1e87.mp3" length="50165968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8daa2b88-49af-418f-86d4-f036ab4a7820/8daa2b88-49af-418f-86d4-f036ab4a7820.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8daa2b88-49af-418f-86d4-f036ab4a7820/8daa2b88-49af-418f-86d4-f036ab4a7820.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8daa2b88-49af-418f-86d4-f036ab4a7820/8daa2b88-49af-418f-86d4-f036ab4a7820.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Hope In Action | A Conversation W/Didi Hirsch CEO Lyn Morris | Hinesights Podcast | EP 159Release Date: August 28, 2025Today I sit down with a leader I deeply admire and a true force for good: Lyn Morris, LMFT, CEO of Didi Hirsch Mental Health...</itunes:subtitle><itunes:summary><![CDATA[Hope In Action | A Conversation W/Didi Hirsch CEO Lyn Morris | Hinesights Podcast | EP 159Release Date: August 28, 2025Today I sit down with a leader I deeply admire and a true force for good: Lyn Morris, LMFT, CEO of Didi Hirsch Mental Health Services. Lyn has spent more than two decades building compassionate, life-saving systems of care, and now leads the organization behind the nation’s pioneering Suicide Prevention Center and a leading hub for 988 Suicide &amp; Crisis Lifeline services. (<a href="https://didihirsch.org/about-us/leadership/lyn-morris-lmft/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)This conversation is personal. We talk about what it takes to meet people where they are in despair, in transition, in recovery, and how follow-up, continuity of care, and culturally responsive support can change outcomes and save lives. We also explore what courageous leadership looks like in a time when demand is soaring and families need help now. (<a href="https://calhospital.org/wp-content/uploads/2024/12/Preventing-Suicide-After-Hospital-Care_FINAL.pdf?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">California Hospital Association</a>)Didi Hirsch has provided mental health, substance use, and suicide prevention services since 1942, and today serves hundreds of thousands each year through whole-person care and crisis response. Lyn stepped into the CEO role in 2022, after leading critical clinical and crisis programs across the agency—including the Suicide Prevention Center. I’m grateful for her wisdom, her steadiness, and her heart. (<a href="https://didihirsch.org/about-us/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>, <a href="https://www.prnewswire.com/news-releases/didi-hirsch-mental-health-services-announces-new-ceo-lyn-morris-licensed-marriage-and-family-therapist-301551111.html?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">PR Newswire</a>)<ul><li>YouTube (playlist): <a href="https://www.youtube.com/playlist?list=PLaAelpJCpnYOrLRJ122aLaOvYWEM7iz9B" target="_blank" rel="noreferrer noopener">HINESIGHTS Podcast</a> (<a href="https://www.youtube.com/playlist?list=PLaAelpJCpnYOrLRJ122aLaOvYWEM7iz9B&amp;utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">YouTube</a>)</li><li>Spotify: <a href="https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp" target="_blank" rel="noreferrer noopener">HINESIGHTS Podcast</a> (<a href="https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Spotify</a>)</li><li>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092" target="_blank" rel="noreferrer noopener">HINESIGHTS Podcast</a> (<a href="https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Apple Podcasts</a>)</li></ul><ul><li>Didi Hirsch Mental Health Services (homepage): <a href="https://didihirsch.org/" target="_blank" rel="noreferrer noopener">didihirsch.org</a> — programs, care, and ways to support. (<a href="https://didihirsch.org/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)</li><li>Suicide Prevention &amp; Crisis Services at Didi Hirsch: <a href="https://didihirsch.org/services/suicide-prevention/crisis-services/" target="_blank" rel="noreferrer noopener">Crisis &amp; 988 info</a> (<a href="https://didihirsch.org/services/suicide-prevention/crisis-services/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)</li><li>About Lyn Morris, LMFT: <a href="https://didihirsch.org/about-us/leadership/lyn-morris-lmft/" target="_blank" rel="noreferrer noopener">CEO Bio</a> (<a href="https://didihirsch.org/about-us/leadership/lyn-morris-lmft/?utm_source=chatgpt.com" target="_blank" rel="noreferrer noopener">Didi Hirsch</a>)</li></ul><ul><li>How 988 is evolving and...]]></itunes:summary><itunes:duration>3136</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>157</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>988, Hope on The Line | Dr. John Draper on Saving Lives | Hinesights Podcast EP 158</title><link>https://www.spreaker.com/episode/988-hope-on-the-line-dr-john-draper-on-saving-lives-hinesights-podcast-ep-158--75279718</link><description><![CDATA[Dr. John Draper, The former Director of 988, America’s nationwide Suicide &amp; Crisis Lifeline, joins me for a raw, hopeful, and deeply practical conversation about what really helps in our darkest moments. <br />We unpack the origin story of 988, how the system works behind the scenes, the power of compassionate listening, and what every one of us can do to keep someone here tomorrow. <br />With lived experience and field-tested wisdom, Dr. Draper shares the language of de-escalation, the myths that keep people silent, and the small actions that save lives. This episode is a masterclass in crisis response, community care, and human connection, and a reminder that none of us are alone.<br />If you or someone you love is struggling, you can call or text 988 in the U.S. for free, confidential support, 24/7.<br />Tune in, share it forward, and subscribe for more HINESIGHTS that heal, empower, and keep us going.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">a1cbf979-dc99-41f1-89ec-d24ba41ee545</guid><pubDate>Fri, 22 Aug 2025 00:59:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279718/406077721_44100_2_3c0a24a7a5c92.mp3" length="46945174" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eefdc233-60c8-4507-975e-3f1b8d9cc88d/eefdc233-60c8-4507-975e-3f1b8d9cc88d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eefdc233-60c8-4507-975e-3f1b8d9cc88d/eefdc233-60c8-4507-975e-3f1b8d9cc88d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eefdc233-60c8-4507-975e-3f1b8d9cc88d/eefdc233-60c8-4507-975e-3f1b8d9cc88d.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Dr. John Draper, The former Director of 988, America’s nationwide Suicide &amp;amp; Crisis Lifeline, joins me for a raw, hopeful, and deeply practical conversation about what really helps in our darkest moments. 
We unpack the origin story of 988, how the...</itunes:subtitle><itunes:summary><![CDATA[Dr. John Draper, The former Director of 988, America’s nationwide Suicide &amp; Crisis Lifeline, joins me for a raw, hopeful, and deeply practical conversation about what really helps in our darkest moments. <br />We unpack the origin story of 988, how the system works behind the scenes, the power of compassionate listening, and what every one of us can do to keep someone here tomorrow. <br />With lived experience and field-tested wisdom, Dr. Draper shares the language of de-escalation, the myths that keep people silent, and the small actions that save lives. This episode is a masterclass in crisis response, community care, and human connection, and a reminder that none of us are alone.<br />If you or someone you love is struggling, you can call or text 988 in the U.S. for free, confidential support, 24/7.<br />Tune in, share it forward, and subscribe for more HINESIGHTS that heal, empower, and keep us going.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2935</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Had Brain Damage From Antibiotics | This is How I Recovered | Hinesights Podcast | S12 EP 157</title><link>https://www.spreaker.com/episode/i-had-brain-damage-from-antibiotics-this-is-how-i-recovered-hinesights-podcast-s12-ep-157--75279694</link><description><![CDATA[🎙️ THIS is the episode you’ll replay again and again.<br /><br />In one of the most raw, vulnerable, and jaw-dropping conversations we’ve ever had, Pierson Fodé — award-winning actor, entrepreneur, writer, and producer — opens up about his journey through a devastating brain injury, battles with depression, and moments of near surrender… and how he came back swinging.<br />You’ll hear the untold story of resilience behind his rising Hollywood career, the mindset shifts that pulled him from the brink, and why his next chapter is his most powerful yet. Pierson doesn’t just share a story — he ignites something inside you.<br />🚀 Listen. Watch. Subscribe. Share. Because once you hear this… you’ll never see your own challenges the same way again.<br />🎧 Watch/Listen now:<br />YouTube 🎥 ➡️ <a href="https://youtube.com/@HinesightsPodcast" target="_blank" rel="noreferrer noopener">https://youtube.com/@HinesightsPodcast</a><br />Spotify 🎧 ➡️ <a href="https://spoti.fi/Hinesights" target="_blank" rel="noreferrer noopener">https://spoti.fi/Hinesights</a><br />Apple Podcasts 🍏 ➡️ <a href="https://apple.co/Hinesights" target="_blank" rel="noreferrer noopener">https://apple.co/Hinesights</a><br />📌 Connect with Pierson Fodé:<br />Instagram 📸 ➡️ <a href="https://instagram.com/piersonfode" target="_blank" rel="noreferrer noopener">https://instagram.com/piersonfode</a><br />TikTok 🎬 ➡️ https://tiktok.com/@piersonfode<br />IMDB 🎭 ➡️ <a href="https://imdb.com/name/nm4479850" target="_blank" rel="noreferrer noopener">https://imdb.com/name/nm4479850</a><br />📌 Follow Kevin Hines &amp; HINESIGHTS Podcast:<br />Instagram 📸 ➡️ <a href="https://instagram.com/kevinhinesstory" target="_blank" rel="noreferrer noopener">https://instagram.com/kevinhinesstory</a><br />TikTok 🎬 ➡️ <a href="https://tiktok.com/@kevinhinesstory" target="_blank" rel="noreferrer noopener">https://tiktok.com/@kevinhinesstory</a><br />YouTube 🎥 ➡️ <a href="https://youtube.com/@HinesightsPodcast" target="_blank" rel="noreferrer noopener">https://youtube.com/@HinesightsPodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">647b7880-5fef-4d20-879b-33171e392c44</guid><pubDate>Fri, 15 Aug 2025 00:17:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279694/405688271_44100_2_c834a71c7f599.mp3" length="53364609" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a977cbe2-b3a8-40a3-8306-47690c75f75d/a977cbe2-b3a8-40a3-8306-47690c75f75d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a977cbe2-b3a8-40a3-8306-47690c75f75d/a977cbe2-b3a8-40a3-8306-47690c75f75d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a977cbe2-b3a8-40a3-8306-47690c75f75d/a977cbe2-b3a8-40a3-8306-47690c75f75d.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>🎙️ THIS is the episode you’ll replay again and again.

In one of the most raw, vulnerable, and jaw-dropping conversations we’ve ever had, Pierson Fodé — award-winning actor, entrepreneur, writer, and producer — opens up about his journey through a...</itunes:subtitle><itunes:summary><![CDATA[🎙️ THIS is the episode you’ll replay again and again.<br /><br />In one of the most raw, vulnerable, and jaw-dropping conversations we’ve ever had, Pierson Fodé — award-winning actor, entrepreneur, writer, and producer — opens up about his journey through a devastating brain injury, battles with depression, and moments of near surrender… and how he came back swinging.<br />You’ll hear the untold story of resilience behind his rising Hollywood career, the mindset shifts that pulled him from the brink, and why his next chapter is his most powerful yet. Pierson doesn’t just share a story — he ignites something inside you.<br />🚀 Listen. Watch. Subscribe. Share. Because once you hear this… you’ll never see your own challenges the same way again.<br />🎧 Watch/Listen now:<br />YouTube 🎥 ➡️ <a href="https://youtube.com/@HinesightsPodcast" target="_blank" rel="noreferrer noopener">https://youtube.com/@HinesightsPodcast</a><br />Spotify 🎧 ➡️ <a href="https://spoti.fi/Hinesights" target="_blank" rel="noreferrer noopener">https://spoti.fi/Hinesights</a><br />Apple Podcasts 🍏 ➡️ <a href="https://apple.co/Hinesights" target="_blank" rel="noreferrer noopener">https://apple.co/Hinesights</a><br />📌 Connect with Pierson Fodé:<br />Instagram 📸 ➡️ <a href="https://instagram.com/piersonfode" target="_blank" rel="noreferrer noopener">https://instagram.com/piersonfode</a><br />TikTok 🎬 ➡️ https://tiktok.com/@piersonfode<br />IMDB 🎭 ➡️ <a href="https://imdb.com/name/nm4479850" target="_blank" rel="noreferrer noopener">https://imdb.com/name/nm4479850</a><br />📌 Follow Kevin Hines &amp; HINESIGHTS Podcast:<br />Instagram 📸 ➡️ <a href="https://instagram.com/kevinhinesstory" target="_blank" rel="noreferrer noopener">https://instagram.com/kevinhinesstory</a><br />TikTok 🎬 ➡️ <a href="https://tiktok.com/@kevinhinesstory" target="_blank" rel="noreferrer noopener">https://tiktok.com/@kevinhinesstory</a><br />YouTube 🎥 ➡️ <a href="https://youtube.com/@HinesightsPodcast" target="_blank" rel="noreferrer noopener">https://youtube.com/@HinesightsPodcast</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3336</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>167</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Heroes Journey: Overcoming Mental Struggles | Special Episode | Hinesights Podcast | S12E156 | Erik Sebusch</title><link>https://www.spreaker.com/episode/heroes-journey-overcoming-mental-struggles-special-episode-hinesights-podcast-s12e156-erik-sebusch--75279676</link><description><![CDATA[Heroes Journey: Overcoming Mental Struggles | Special Episode | Hinesights Podcast | S12E156 | Erik Sebusch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">2c796a1d-82cd-4c68-9ac4-a4cff6e05757</guid><pubDate>Tue, 12 Aug 2025 00:29:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279676/405511308_44100_2_1a30c6847314e.mp3" length="1231306" type="audio/mpeg"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Heroes Journey: Overcoming Mental Struggles | Special Episode | Hinesights Podcast | S12E156 | Erik Sebusch</itunes:subtitle><itunes:summary><![CDATA[Heroes Journey: Overcoming Mental Struggles | Special Episode | Hinesights Podcast | S12E156 | Erik Sebusch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>77</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b22182f1ea17b5a66cede67a8f7a8adb.jpg"/><itunes:season>12</itunes:season><itunes:episode>156</itunes:episode><itunes:episodeType>bonus</itunes:episodeType></item><item><title>We Almost Lost Her | My Conversation With Venture Expert Erik Sebusch | S12E1 | Hinesights Podcast</title><link>https://www.spreaker.com/episode/we-almost-lost-her-my-conversation-with-venture-expert-erik-sebusch-s12e1-hinesights-podcast--75279682</link><description><![CDATA[We Almost Lost Her | My Conversation With Venture Expert Erik Sebusch | S12E1 | Hinesights Podcast<br />🎙️ HINESIGHTS Season 12 – Episode #1 with Erik SebuschLink in Description 👇<br />Get ready to kick off Season 12 of the HINESIGHTS Podcast with a powerhouse guest and one of the greatest humans I know, my best friend, Erik Sebusch. 💥<br />In this deeply moving and wide-ranging conversation, Erik shares the intimate story of his family’s journey, one marked by resilience, heartbreak, healing, and unshakable triumph over adversity. <br />His vulnerability and insight are nothing short of inspiring. But that’s not all…<br />Erik also opens up about his incredible career as a venture capital expert, offering rare wisdom on how he navigates high-stakes business with heart, purpose, and passion. From boardrooms to the battlegrounds of life’s toughest moments.<br />Erik brings a level of depth and authenticity that will leave you changed for the better.<br />🔥 If you’re looking for truth, hope, and a reminder that we are never alone in the fight, this episode is for you.<br />🎧 Tune in now. Listen. Reflect. Share.<br />New episodes every Thursday and we’re just getting started.<br />#HINESIGHTS #Season12 #MentalHealthMatters #VentureWisdom #TrueTriumph<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">e4037fd5-20cb-44a1-83c8-6b4cd1751b9a</guid><pubDate>Thu, 07 Aug 2025 16:23:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279682/405248127_44100_2_bc1d204b1ee8a.mp3" length="19723074" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91f90d9e-0476-4ee5-a214-861dc618f7dd/91f90d9e-0476-4ee5-a214-861dc618f7dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91f90d9e-0476-4ee5-a214-861dc618f7dd/91f90d9e-0476-4ee5-a214-861dc618f7dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91f90d9e-0476-4ee5-a214-861dc618f7dd/91f90d9e-0476-4ee5-a214-861dc618f7dd.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>We Almost Lost Her | My Conversation With Venture Expert Erik Sebusch | S12E1 | Hinesights Podcast
🎙️ HINESIGHTS Season 12 – Episode #1 with Erik SebuschLink in Description 👇
Get ready to kick off Season 12 of the HINESIGHTS Podcast with a powerhouse...</itunes:subtitle><itunes:summary><![CDATA[We Almost Lost Her | My Conversation With Venture Expert Erik Sebusch | S12E1 | Hinesights Podcast<br />🎙️ HINESIGHTS Season 12 – Episode #1 with Erik SebuschLink in Description 👇<br />Get ready to kick off Season 12 of the HINESIGHTS Podcast with a powerhouse guest and one of the greatest humans I know, my best friend, Erik Sebusch. 💥<br />In this deeply moving and wide-ranging conversation, Erik shares the intimate story of his family’s journey, one marked by resilience, heartbreak, healing, and unshakable triumph over adversity. <br />His vulnerability and insight are nothing short of inspiring. But that’s not all…<br />Erik also opens up about his incredible career as a venture capital expert, offering rare wisdom on how he navigates high-stakes business with heart, purpose, and passion. From boardrooms to the battlegrounds of life’s toughest moments.<br />Erik brings a level of depth and authenticity that will leave you changed for the better.<br />🔥 If you’re looking for truth, hope, and a reminder that we are never alone in the fight, this episode is for you.<br />🎧 Tune in now. Listen. Reflect. Share.<br />New episodes every Thursday and we’re just getting started.<br />#HINESIGHTS #Season12 #MentalHealthMatters #VentureWisdom #TrueTriumph<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1233</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>12</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Season 12 Is Here | Hinesights Podcast Season 12 Trailer</title><link>https://www.spreaker.com/episode/season-12-is-here-hinesights-podcast-season-12-trailer--75279733</link><description><![CDATA[🚨 IT’S HERE!!! SEASON 12 OF THE HINESIGHTS PODCAST 🚨…and it’s about to be NEXT LEVEL. 🔥🎙️<br />I can’t begin to tell you how DAMN EXCITED I am to bring you 12 BRAND NEW, powerful, unfiltered, deeply moving conversations with some of the most inspiring humans I’ve ever met. <br />These episodes are packed with real stories of hope, resilience, healing, faith, and self-love that will stir your soul and shift your perspective.<br />Meet our Season 12 dream team of guests:<br />✨ Aleksei Archer – Actress, suicide loss survivor &amp; host of “2 Girls 1 Grief”🧠 Dr. Harold Kopelwicz – Leading child psychiatrist, founder of the Child Mind Institute📞 Dr. John Draper – Visionary mind behind the 988 Suicide &amp; Crisis Lifeline❤️ Lyn Morris – CEO of Didi Hirsch Mental Health Services, suicide prevention trailblazer🎶 X Ari – Mental health musician &amp; fierce queer advocate💼 Erik Sebusch – Financial executive &amp; mental health ally🎬 Pierson Fodé – Actor, creator &amp; brain health warrior🔥 Brandon Farbstein – Anti-bullying activist &amp; Gen Z change-maker👩‍⚕️ Dr. Sally Spencer-Thomas – Suicide prevention innovator &amp; clinical psychologist🎤 John Gibson – Suicide Loss Survivor, Advocacy leader &amp; mental health changemaker📚 Paul Jenkins – Eisner-winning comic book writer &amp; creator of “The Sentry”🎨 Eli Embleton – The Dream Manager, Creator of Functional Spanish, Fundraiser, &amp; Entrepreneur <br />This is the most mentally stimulating podcast the world has ever known.<br />Every episode is a light in the dark. A reminder that your story isn’t over. A lifeline for the ones still holding on.<br />🌟 New episodes drop EVERY THURSDAY.If you’re ready to be moved, inspired, and maybe even transformed — this is your show.Catch up on the 155+ episodes that just might change your life forever.<br />Because healing happens when we share. When we listen. And when we hold on.<br />🎧 Subscribe now.🫶 Tune in weekly.📢 And share it with someone who needs it.<br />#HINESIGHTS #Season12 #MentalHealthMatters #SuicidePrevention #HealingJourneys #PodcastOfHope #ShareYourStory #KeepGoing #YouAreNotAlone #MentalHealthAwareness #SelfLove #NewEpisodeEveryThursday<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">61ad065b-97a4-4723-9006-d9c6ce94c342</guid><pubDate>Fri, 01 Aug 2025 17:47:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279733/404962759_44100_2_ceac0fdf0d12e.mp3" length="3493301" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a7f76b1-5890-435b-a396-8f35ec4ad1d4/6a7f76b1-5890-435b-a396-8f35ec4ad1d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a7f76b1-5890-435b-a396-8f35ec4ad1d4/6a7f76b1-5890-435b-a396-8f35ec4ad1d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a7f76b1-5890-435b-a396-8f35ec4ad1d4/6a7f76b1-5890-435b-a396-8f35ec4ad1d4.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>🚨 IT’S HERE!!! SEASON 12 OF THE HINESIGHTS PODCAST 🚨…and it’s about to be NEXT LEVEL. 🔥🎙️
I can’t begin to tell you how DAMN EXCITED I am to bring you 12 BRAND NEW, powerful, unfiltered, deeply moving conversations with some of the most inspiring...</itunes:subtitle><itunes:summary><![CDATA[🚨 IT’S HERE!!! SEASON 12 OF THE HINESIGHTS PODCAST 🚨…and it’s about to be NEXT LEVEL. 🔥🎙️<br />I can’t begin to tell you how DAMN EXCITED I am to bring you 12 BRAND NEW, powerful, unfiltered, deeply moving conversations with some of the most inspiring humans I’ve ever met. <br />These episodes are packed with real stories of hope, resilience, healing, faith, and self-love that will stir your soul and shift your perspective.<br />Meet our Season 12 dream team of guests:<br />✨ Aleksei Archer – Actress, suicide loss survivor &amp; host of “2 Girls 1 Grief”🧠 Dr. Harold Kopelwicz – Leading child psychiatrist, founder of the Child Mind Institute📞 Dr. John Draper – Visionary mind behind the 988 Suicide &amp; Crisis Lifeline❤️ Lyn Morris – CEO of Didi Hirsch Mental Health Services, suicide prevention trailblazer🎶 X Ari – Mental health musician &amp; fierce queer advocate💼 Erik Sebusch – Financial executive &amp; mental health ally🎬 Pierson Fodé – Actor, creator &amp; brain health warrior🔥 Brandon Farbstein – Anti-bullying activist &amp; Gen Z change-maker👩‍⚕️ Dr. Sally Spencer-Thomas – Suicide prevention innovator &amp; clinical psychologist🎤 John Gibson – Suicide Loss Survivor, Advocacy leader &amp; mental health changemaker📚 Paul Jenkins – Eisner-winning comic book writer &amp; creator of “The Sentry”🎨 Eli Embleton – The Dream Manager, Creator of Functional Spanish, Fundraiser, &amp; Entrepreneur <br />This is the most mentally stimulating podcast the world has ever known.<br />Every episode is a light in the dark. A reminder that your story isn’t over. A lifeline for the ones still holding on.<br />🌟 New episodes drop EVERY THURSDAY.If you’re ready to be moved, inspired, and maybe even transformed — this is your show.Catch up on the 155+ episodes that just might change your life forever.<br />Because healing happens when we share. When we listen. And when we hold on.<br />🎧 Subscribe now.🫶 Tune in weekly.📢 And share it with someone who needs it.<br />#HINESIGHTS #Season12 #MentalHealthMatters #SuicidePrevention #HealingJourneys #PodcastOfHope #ShareYourStory #KeepGoing #YouAreNotAlone #MentalHealthAwareness #SelfLove #NewEpisodeEveryThursday<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>219</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b22182f1ea17b5a66cede67a8f7a8adb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TOP 10 WAYS SOCIAL MEDIA CAN SAVE A LIFE | HINESIGHTS PODCAST | SPECIAL EPISODE</title><link>https://www.spreaker.com/episode/top-10-ways-social-media-can-save-a-life-hinesights-podcast-special-episode--75279683</link><description><![CDATA[🔗 The Top 10 Ways Social Media Can Save Lives 🔗Did you know that social media can be a life-saving tool for those struggling with mental health or suicidal ideation? 🌍❤️ I’m proud to share that my social media model, now backed by scientific research, has been shown to not only save lives but also increase help-seeking behaviors and improve outreach to crisis centers, call and text lines. 📞💬In a groundbreaking study, researchers found that when we share authentic stories of resilience and hope, mental health struggles become less isolating, and those in pain feel more supported. 📲 The study concluded that positive, actionable content – like the work we’re doing together here – sparks critical conversations and directs individuals to life-saving resources.So, how can social media be used to help others in crisis? Here are the Top 10 Ways:<ol><li>Breaking the Silence – Creating space for open, non-judgmental discussions around mental health.</li><li>Increased Accessibility – Making crisis resources easier to find and access with one click.</li><li>Authentic Storytelling – Sharing real stories of survival and recovery encourages others to reach out.</li><li>Real-Time Support – Immediate engagement and connection to mental health professionals or peers.</li><li>Educational Content – Providing information about warning signs and mental health tools.</li><li>Visible Resources – Featuring helplines and text lines prominently in content.</li><li>Building a Supportive Community – Fostering online spaces where people feel heard and validated.</li><li>Engagement &amp; Encouragement – Offering words of hope, empowerment, and validation in the comment sections.</li><li>Reducing Stigma – Challenging the stereotypes and misconceptions about mental health.</li><li>Promoting Self-Care – Sharing tips, reminders, and resources to nurture mental well-being.</li></ol>✨ The study proves that when we harness social media for good, we can create a ripple effect that saves lives. Let’s continue to create media for good—media that uplifts, inspires, and directs people toward life-saving help.Together, we have the power to change the narrative on mental health. 💪💙👇 Drop a comment and tell me how you’re using your social media to spread positivity and save lives!<br />#MentalHealthAwareness #SuicidePrevention #SocialMediaForGood #ReachOut #CrisisSupport #HelpSeekingBehavior #Hope #Inspiration #MentalHealthMatters #ShareYourStory #SuicidePreventionAwareness #SocialMediaImpact<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f0a4accf-7f34-467e-9d5c-dda99cabd822</guid><pubDate>Sat, 26 Jul 2025 18:06:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279683/404604735_44100_2_79a259bcd1cdb.mp3" length="7791176" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6120cda4-16ea-4af0-8d14-4b00fb04dcaa/6120cda4-16ea-4af0-8d14-4b00fb04dcaa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6120cda4-16ea-4af0-8d14-4b00fb04dcaa/6120cda4-16ea-4af0-8d14-4b00fb04dcaa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6120cda4-16ea-4af0-8d14-4b00fb04dcaa/6120cda4-16ea-4af0-8d14-4b00fb04dcaa.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>🔗 The Top 10 Ways Social Media Can Save Lives 🔗Did you know that social media can be a life-saving tool for those struggling with mental health or suicidal ideation? 🌍❤️ I’m proud to share that my social media model, now backed by scientific research,...</itunes:subtitle><itunes:summary><![CDATA[🔗 The Top 10 Ways Social Media Can Save Lives 🔗Did you know that social media can be a life-saving tool for those struggling with mental health or suicidal ideation? 🌍❤️ I’m proud to share that my social media model, now backed by scientific research, has been shown to not only save lives but also increase help-seeking behaviors and improve outreach to crisis centers, call and text lines. 📞💬In a groundbreaking study, researchers found that when we share authentic stories of resilience and hope, mental health struggles become less isolating, and those in pain feel more supported. 📲 The study concluded that positive, actionable content – like the work we’re doing together here – sparks critical conversations and directs individuals to life-saving resources.So, how can social media be used to help others in crisis? Here are the Top 10 Ways:<ol><li>Breaking the Silence – Creating space for open, non-judgmental discussions around mental health.</li><li>Increased Accessibility – Making crisis resources easier to find and access with one click.</li><li>Authentic Storytelling – Sharing real stories of survival and recovery encourages others to reach out.</li><li>Real-Time Support – Immediate engagement and connection to mental health professionals or peers.</li><li>Educational Content – Providing information about warning signs and mental health tools.</li><li>Visible Resources – Featuring helplines and text lines prominently in content.</li><li>Building a Supportive Community – Fostering online spaces where people feel heard and validated.</li><li>Engagement &amp; Encouragement – Offering words of hope, empowerment, and validation in the comment sections.</li><li>Reducing Stigma – Challenging the stereotypes and misconceptions about mental health.</li><li>Promoting Self-Care – Sharing tips, reminders, and resources to nurture mental well-being.</li></ol>✨ The study proves that when we harness social media for good, we can create a ripple effect that saves lives. Let’s continue to create media for good—media that uplifts, inspires, and directs people toward life-saving help.Together, we have the power to change the narrative on mental health. 💪💙👇 Drop a comment and tell me how you’re using your social media to spread positivity and save lives!<br />#MentalHealthAwareness #SuicidePrevention #SocialMediaForGood #ReachOut #CrisisSupport #HelpSeekingBehavior #Hope #Inspiration #MentalHealthMatters #ShareYourStory #SuicidePreventionAwareness #SocialMediaImpact<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>487</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b22182f1ea17b5a66cede67a8f7a8adb.jpg"/><itunes:season>11</itunes:season><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Promo: Top 10 Ways Your Social Media Posts Can Save Lives</title><link>https://www.spreaker.com/episode/promo-top-10-ways-your-social-media-posts-can-save-lives--75279734</link><description><![CDATA[Short Promo, of a longer podcast solo episode: Top 10 Ways Your Social Media Posts Can Save Lives<br />What if I told you a post could save a life! With all the news out there about how dangerous and damaging social media can be, I'm bringing light to a little known fact that the right kind of social media posts can literally save lives. <br />Heres a promo on how, after this watch the full solo Hinesights Podcast Episode, come on it'll only take 5 minutes of your time. Then you can take this knowledge and create messages that go viral and absolutely change the course of someones lifeline. <br />You can be the super hero we so desperately need.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f676cfc9-dad2-4d08-833d-0ceecacb438f</guid><pubDate>Sat, 26 Jul 2025 17:25:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279734/404602179_44100_2_b61c8c412a78f.mp3" length="1634637" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d919c338-4ae1-4225-a173-214c65fa9aec/d919c338-4ae1-4225-a173-214c65fa9aec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d919c338-4ae1-4225-a173-214c65fa9aec/d919c338-4ae1-4225-a173-214c65fa9aec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d919c338-4ae1-4225-a173-214c65fa9aec/d919c338-4ae1-4225-a173-214c65fa9aec.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Short Promo, of a longer podcast solo episode: Top 10 Ways Your Social Media Posts Can Save Lives
What if I told you a post could save a life! With all the news out there about how dangerous and damaging social media can be, I'm bringing light to a...</itunes:subtitle><itunes:summary><![CDATA[Short Promo, of a longer podcast solo episode: Top 10 Ways Your Social Media Posts Can Save Lives<br />What if I told you a post could save a life! With all the news out there about how dangerous and damaging social media can be, I'm bringing light to a little known fact that the right kind of social media posts can literally save lives. <br />Heres a promo on how, after this watch the full solo Hinesights Podcast Episode, come on it'll only take 5 minutes of your time. Then you can take this knowledge and create messages that go viral and absolutely change the course of someones lifeline. <br />You can be the super hero we so desperately need.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b22182f1ea17b5a66cede67a8f7a8adb.jpg"/><itunes:season>11</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Transforming Grief into Purpose | A Pain Shared Is A Pain Halved | An In-Depth Conversation With Suicide Loss Survivors Chris Coulter &amp; Rand</title><link>https://www.spreaker.com/episode/transforming-grief-into-purpose-a-pain-shared-is-a-pain-halved-an-in-depth-conversation-with-suicide-loss-survivors-chris-coulter-rand--75279707</link><description><![CDATA[Transforming Grief into Purpose | A Pain Shared Is A Pain Halved | An In-Depth Conversation With Suicide Loss Survivors Chris Coulter &amp; Randall Scott White | Hinesights Podcast EP 155<br />🎙️ EP 155 – Transforming Grief into Purpose | A Pain Shared Is A Pain HalvedAn In-Depth Conversation With Suicide Loss Survivors Chris Coulter &amp; Randall Scott WhiteIn this deeply moving and powerful episode of the HINESIGHTS Podcast, I sit down with two extraordinary human beings—Chris Coulter and Randall Scott White—who have each experienced the unthinkable: the loss of a loved one to suicide. Through pain, devastation, and heartbreak, they have chosen to channel their grief into purpose, advocacy, and community healing.Together, we explore the raw reality of surviving suicide loss, what healing really looks like, and how speaking the truth out loud can save lives. Their courage to share is a living testament to the phrase: “A pain shared is a pain halved.”Whether you’re grieving, supporting someone who is, or working to prevent suicide in your community—this conversation is for you. It’s about connection, resilience, and choosing to keep going, one day at a time.🔗 Listen, Subscribe &amp; Share:🎧 HINESIGHTS on Apple Podcasts: https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092 (https://apple.co/3WKMjbl)🎧 HINESIGHTS on Spotify: https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp?si=4XsrPe7BSoKUDl2e4-vuBg (https://spoti.fi/3WXKqz4)📺 Watch on YouTube: https://youtube.com/@KevinHines📺 Watch On HINESIGHTS YouTube: https://youtube.com/playlist?list=PLuIMfnwGAgQh3jdyw2t8vsfIQ9128AXV1&amp;si=acmbQ2ufzlXCrDkA🌐 Learn more: https://kevinhinesstory.com (https://kevinhinesstory.com/)🛍️ Books, merch &amp; resources: https://kevinhinesstory.com/shop📚 Recommended Resources:    •    The Art of Wellness: How to Find, Live &amp; Stay Mentally Fit    •    The Art of Being Broken    •    The Dimly Lit Star – a resilience-building children’s book Find them all at: https://kevinhinesstory.com/shop👥 Connect with us:Instagram | TikTok | Facebook | X: @kevinhinesstory🎙️ Subscribe to the podcast &amp; leave a review to help spread hope.If you or someone you know is struggling, please reach out. You are not alone. Your life matters.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5cc6b5c6-68e6-49c8-894c-67f3177bd96d</guid><pubDate>Thu, 03 Jul 2025 16:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279707/403219764_44100_2_c19e4570be6f4.mp3" length="49333811" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2d364e3-f875-47e8-8775-f982d40975dc/d2d364e3-f875-47e8-8775-f982d40975dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2d364e3-f875-47e8-8775-f982d40975dc/d2d364e3-f875-47e8-8775-f982d40975dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2d364e3-f875-47e8-8775-f982d40975dc/d2d364e3-f875-47e8-8775-f982d40975dc.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Transforming Grief into Purpose | A Pain Shared Is A Pain Halved | An In-Depth Conversation With Suicide Loss Survivors Chris Coulter &amp;amp; Randall Scott White | Hinesights Podcast EP 155
🎙️ EP 155 – Transforming Grief into Purpose | A Pain Shared Is...</itunes:subtitle><itunes:summary><![CDATA[Transforming Grief into Purpose | A Pain Shared Is A Pain Halved | An In-Depth Conversation With Suicide Loss Survivors Chris Coulter &amp; Randall Scott White | Hinesights Podcast EP 155<br />🎙️ EP 155 – Transforming Grief into Purpose | A Pain Shared Is A Pain HalvedAn In-Depth Conversation With Suicide Loss Survivors Chris Coulter &amp; Randall Scott WhiteIn this deeply moving and powerful episode of the HINESIGHTS Podcast, I sit down with two extraordinary human beings—Chris Coulter and Randall Scott White—who have each experienced the unthinkable: the loss of a loved one to suicide. Through pain, devastation, and heartbreak, they have chosen to channel their grief into purpose, advocacy, and community healing.Together, we explore the raw reality of surviving suicide loss, what healing really looks like, and how speaking the truth out loud can save lives. Their courage to share is a living testament to the phrase: “A pain shared is a pain halved.”Whether you’re grieving, supporting someone who is, or working to prevent suicide in your community—this conversation is for you. It’s about connection, resilience, and choosing to keep going, one day at a time.🔗 Listen, Subscribe &amp; Share:🎧 HINESIGHTS on Apple Podcasts: https://podcasts.apple.com/us/podcast/hinesights-podcast/id1588982092 (https://apple.co/3WKMjbl)🎧 HINESIGHTS on Spotify: https://open.spotify.com/show/1ToYhTjeTKabh9Os8vIiEp?si=4XsrPe7BSoKUDl2e4-vuBg (https://spoti.fi/3WXKqz4)📺 Watch on YouTube: https://youtube.com/@KevinHines📺 Watch On HINESIGHTS YouTube: https://youtube.com/playlist?list=PLuIMfnwGAgQh3jdyw2t8vsfIQ9128AXV1&amp;si=acmbQ2ufzlXCrDkA🌐 Learn more: https://kevinhinesstory.com (https://kevinhinesstory.com/)🛍️ Books, merch &amp; resources: https://kevinhinesstory.com/shop📚 Recommended Resources:    •    The Art of Wellness: How to Find, Live &amp; Stay Mentally Fit    •    The Art of Being Broken    •    The Dimly Lit Star – a resilience-building children’s book Find them all at: https://kevinhinesstory.com/shop👥 Connect with us:Instagram | TikTok | Facebook | X: @kevinhinesstory🎙️ Subscribe to the podcast &amp; leave a review to help spread hope.If you or someone you know is struggling, please reach out. You are not alone. Your life matters.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>10</itunes:season><itunes:episode>155</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>She Single Handedly Changed Mental Health | I Sit Down With The Incredible Dr. Keita Franklin | Hinesights Podcdast | Episode #154</title><link>https://www.spreaker.com/episode/she-single-handedly-changed-mental-health-i-sit-down-with-the-incredible-dr-keita-franklin-hinesights-podcdast-episode-154--75279742</link><description><![CDATA[She Single Handedly Changed Mental Health | I Sit Down With The Incredible Dr. Keita Franklin | Hinesights Podcdast | Episode #154<br />Keywords<br />mental health, resilience, suicide prevention, kindness, support systems, self-care, community, gratitude, Dr. Keita Franklin, Kevin Hines<br /><br />Summary<br />In this episode of the Hinesight's podcast, Kevin Hines engages in a heartfelt conversation with Dr. Keita Franklin, a leader in mental health and suicide prevention. They explore themes of resilience, the importance of support systems, and the power of kindness. Dr. Franklin shares her personal journey with mental health, the significance of gratitude, and the challenges of accessing mental health care. The discussion also highlights the Columbia Protocol for suicide prevention and the importance of community involvement in mental health. The episode concludes with rapid-fire questions that reveal Dr. Franklin's insights and reflections on life, happiness, and service.<br /><br />Takeaways<br />Resilience is built through community and support.Childhood experiences shape our mental health journey.Kindness can have a profound impact on others.Access to mental health care remains a significant challenge.Self-care practices are essential for mental well-being.Gratitude can enhance our perspective on life.The Columbia Protocol is vital for suicide prevention.Physical movement contributes to mental health.Community service fosters a sense of purpose.Mental health is an integral part of overall health.<br /><br />Titles<br />The Power of Resilience and HopeNavigating Mental Health with Dr. Keita Franklin<br /><br />Sound bites<br />"It'll be okay.""You can always come here.""Work hard, play hard."<br /><br />Chapters<br />00:00 Introduction to Dr. Keta Franklin02:53 Advice to Her Eight-Year-Old Self06:31 Personal Mental Health Journey10:10 People to Thank in Her Life13:01 Greatest Life Lesson24:15 Dr. Franklin's Podcast: 'Let's Get Social About Social Work'29:41 The Importance of Purpose-Driven Lives39:39 Progress and Challenges in Suicide Prevention and Mental Health48:47 The Importance of Asking About Suicide Risk54:14 Laughter and Physical Touch as Sources of Well-Being57:50 Dr. Ketia Franklin's Superpower and Motto<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>A #BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">e3418cf1-c00c-444c-9a4e-bacc6582b570</guid><pubDate>Fri, 27 Jun 2025 23:23:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279742/402942303_44100_2_9c8bc16f5584f.mp3" length="58351280" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/981e1290-13f0-4ab5-b359-9975561da28d/981e1290-13f0-4ab5-b359-9975561da28d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/981e1290-13f0-4ab5-b359-9975561da28d/981e1290-13f0-4ab5-b359-9975561da28d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/981e1290-13f0-4ab5-b359-9975561da28d/981e1290-13f0-4ab5-b359-9975561da28d.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>She Single Handedly Changed Mental Health | I Sit Down With The Incredible Dr. Keita Franklin | Hinesights Podcdast | Episode #154
Keywords
mental health, resilience, suicide prevention, kindness, support systems, self-care, community, gratitude, Dr....</itunes:subtitle><itunes:summary><![CDATA[She Single Handedly Changed Mental Health | I Sit Down With The Incredible Dr. Keita Franklin | Hinesights Podcdast | Episode #154<br />Keywords<br />mental health, resilience, suicide prevention, kindness, support systems, self-care, community, gratitude, Dr. Keita Franklin, Kevin Hines<br /><br />Summary<br />In this episode of the Hinesight's podcast, Kevin Hines engages in a heartfelt conversation with Dr. Keita Franklin, a leader in mental health and suicide prevention. They explore themes of resilience, the importance of support systems, and the power of kindness. Dr. Franklin shares her personal journey with mental health, the significance of gratitude, and the challenges of accessing mental health care. The discussion also highlights the Columbia Protocol for suicide prevention and the importance of community involvement in mental health. The episode concludes with rapid-fire questions that reveal Dr. Franklin's insights and reflections on life, happiness, and service.<br /><br />Takeaways<br />Resilience is built through community and support.Childhood experiences shape our mental health journey.Kindness can have a profound impact on others.Access to mental health care remains a significant challenge.Self-care practices are essential for mental well-being.Gratitude can enhance our perspective on life.The Columbia Protocol is vital for suicide prevention.Physical movement contributes to mental health.Community service fosters a sense of purpose.Mental health is an integral part of overall health.<br /><br />Titles<br />The Power of Resilience and HopeNavigating Mental Health with Dr. Keita Franklin<br /><br />Sound bites<br />"It'll be okay.""You can always come here.""Work hard, play hard."<br /><br />Chapters<br />00:00 Introduction to Dr. Keta Franklin02:53 Advice to Her Eight-Year-Old Self06:31 Personal Mental Health Journey10:10 People to Thank in Her Life13:01 Greatest Life Lesson24:15 Dr. Franklin's Podcast: 'Let's Get Social About Social Work'29:41 The Importance of Purpose-Driven Lives39:39 Progress and Challenges in Suicide Prevention and Mental Health48:47 The Importance of Asking About Suicide Risk54:14 Laughter and Physical Touch as Sources of Well-Being57:50 Dr. Ketia Franklin's Superpower and Motto<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>A #BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a...]]></itunes:summary><itunes:duration>3647</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b22182f1ea17b5a66cede67a8f7a8adb.jpg"/><itunes:season>9</itunes:season><itunes:episode>161</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Say It. Repeat It. Believe It. | Your Words Rewire Your Brain | Special Episode | Hiniesights Podcast</title><link>https://www.spreaker.com/episode/say-it-repeat-it-believe-it-your-words-rewire-your-brain-special-episode-hiniesights-podcast--75279735</link><description><![CDATA[This episode is for anyone who’s ever looked in the mirror and thought, ‘I’m not enough.’ Let me tell you something—your words are wiring your brain. Backed by science, your self-talk isn’t just emotional—it’s biological. This is neuroplasticity. This is epigenetics. And this is your moment to flip the script. Say it with me: I am loved. I am healing. I matter. Now let’s talk about how this changes everything…”<br />📝 EPISODE DESCRIPTION:Your brain is listening to every word you say. In this episode, we explore the groundbreaking neuroscience behind positive self-talk—and how it physically changes your brain and even your DNA. This isn’t self-help fluff. This is science. This is healing. This is your wake-up call.<br />📲 Say it. Repeat it. Believe it. Then watch your life rise.<br />🎙 Tune in now on HINESIGHTS🎧 Available on Spotify, Apple, and all major platforms🛍 Shop wellness gear and books at https://www.kevinhinesstory.com/shop📸 Tag us with your affirmations: #HinesightsAffirmations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c901956e-95db-4acb-a6fb-9fe0a6cff69a</guid><pubDate>Thu, 26 Jun 2025 16:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279735/402815217_44100_2_85360e02cd9e1.mp3" length="4228492" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9bb22cd-84e5-401b-962f-4701606ec454/e9bb22cd-84e5-401b-962f-4701606ec454.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9bb22cd-84e5-401b-962f-4701606ec454/e9bb22cd-84e5-401b-962f-4701606ec454.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9bb22cd-84e5-401b-962f-4701606ec454/e9bb22cd-84e5-401b-962f-4701606ec454.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This episode is for anyone who’s ever looked in the mirror and thought, ‘I’m not enough.’ Let me tell you something—your words are wiring your brain. Backed by science, your self-talk isn’t just emotional—it’s biological. This is neuroplasticity. This...</itunes:subtitle><itunes:summary><![CDATA[This episode is for anyone who’s ever looked in the mirror and thought, ‘I’m not enough.’ Let me tell you something—your words are wiring your brain. Backed by science, your self-talk isn’t just emotional—it’s biological. This is neuroplasticity. This is epigenetics. And this is your moment to flip the script. Say it with me: I am loved. I am healing. I matter. Now let’s talk about how this changes everything…”<br />📝 EPISODE DESCRIPTION:Your brain is listening to every word you say. In this episode, we explore the groundbreaking neuroscience behind positive self-talk—and how it physically changes your brain and even your DNA. This isn’t self-help fluff. This is science. This is healing. This is your wake-up call.<br />📲 Say it. Repeat it. Believe it. Then watch your life rise.<br />🎙 Tune in now on HINESIGHTS🎧 Available on Spotify, Apple, and all major platforms🛍 Shop wellness gear and books at https://www.kevinhinesstory.com/shop📸 Tag us with your affirmations: #HinesightsAffirmations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Crisis | Andrew Streeters Advice for Survival</title><link>https://www.spreaker.com/episode/overcoming-crisis-andrew-streeters-advice-for-survival--75279706</link><description><![CDATA[Overcoming Crisis | Andrew Streeters Advice for Survival<br />Check Out My Full Interview With Andrew Streeter:https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">9df3f8c8-c065-49a1-9037-db6cd980889e</guid><pubDate>Wed, 25 Jun 2025 19:43:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279706/402559499_44100_2_ea58062bee4c1.mp3" length="1839437" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2eddf7b1-393b-43fc-bd55-f82a8ce34e68/2eddf7b1-393b-43fc-bd55-f82a8ce34e68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2eddf7b1-393b-43fc-bd55-f82a8ce34e68/2eddf7b1-393b-43fc-bd55-f82a8ce34e68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2eddf7b1-393b-43fc-bd55-f82a8ce34e68/2eddf7b1-393b-43fc-bd55-f82a8ce34e68.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Overcoming Crisis | Andrew Streeters Advice for Survival
Check Out My Full Interview With Andrew Streeter:https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w...</itunes:subtitle><itunes:summary><![CDATA[Overcoming Crisis | Andrew Streeters Advice for Survival<br />Check Out My Full Interview With Andrew Streeter:https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a...]]></itunes:summary><itunes:duration>115</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b22182f1ea17b5a66cede67a8f7a8adb.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Answer Is Time | How Andrew Streeter Overcame Childhood Abuse</title><link>https://www.spreaker.com/episode/the-answer-is-time-how-andrew-streeter-overcame-childhood-abuse--75279747</link><description><![CDATA[The Answer Is Time | How Andrew Streeter Overcame Childhood Abuse<br />For Andrew Streeters Full Episode: https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">08f80196-7f52-4b28-b02c-e3ba192532b4</guid><pubDate>Tue, 24 Jun 2025 19:29:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279747/402559125_44100_2_474aeadba599d.mp3" length="1065794" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e54233b-ab9a-4d02-87ff-3ef81b7da805/7e54233b-ab9a-4d02-87ff-3ef81b7da805.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e54233b-ab9a-4d02-87ff-3ef81b7da805/7e54233b-ab9a-4d02-87ff-3ef81b7da805.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7e54233b-ab9a-4d02-87ff-3ef81b7da805/7e54233b-ab9a-4d02-87ff-3ef81b7da805.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Answer Is Time | How Andrew Streeter Overcame Childhood Abuse
For Andrew Streeters Full Episode: https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠...</itunes:subtitle><itunes:summary><![CDATA[The Answer Is Time | How Andrew Streeter Overcame Childhood Abuse<br />For Andrew Streeters Full Episode: https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a...]]></itunes:summary><itunes:duration>67</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b22182f1ea17b5a66cede67a8f7a8adb.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Truth Behind My Tricks | My Social Media Fame Was Not for The Fame At All | Andrew Streeter Breaks It Down</title><link>https://www.spreaker.com/episode/the-truth-behind-my-tricks-my-social-media-fame-was-not-for-the-fame-at-all-andrew-streeter-breaks-it-down--75279737</link><description><![CDATA[The Truth Behind My Tricks | My Social Media Fame Was Not for The Fame At All | Andrew Streeter Breaks It Down<br />Full EP: Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast | EP 153 | Andrew Streeterhttps://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w&amp;nd=1&amp;dlsi=7ed4f5f928a34664<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">0d801831-f61b-41e4-84ec-4643959915b2</guid><pubDate>Mon, 23 Jun 2025 19:06:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279737/402551356_44100_2_4ad226ccc6616.mp3" length="1655953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fe9c3b9-face-406a-b2e3-4fdbe4a92195/2fe9c3b9-face-406a-b2e3-4fdbe4a92195.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fe9c3b9-face-406a-b2e3-4fdbe4a92195/2fe9c3b9-face-406a-b2e3-4fdbe4a92195.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fe9c3b9-face-406a-b2e3-4fdbe4a92195/2fe9c3b9-face-406a-b2e3-4fdbe4a92195.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Truth Behind My Tricks | My Social Media Fame Was Not for The Fame At All | Andrew Streeter Breaks It Down
Full EP: Cancer, Abuse, &amp;amp; Depression Didn't Stop Him | He Survived, &amp;amp; Thrives | Hinesights Podcast | EP 153 | Andrew...</itunes:subtitle><itunes:summary><![CDATA[The Truth Behind My Tricks | My Social Media Fame Was Not for The Fame At All | Andrew Streeter Breaks It Down<br />Full EP: Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast | EP 153 | Andrew Streeterhttps://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w&amp;nd=1&amp;dlsi=7ed4f5f928a34664<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>104</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b22182f1ea17b5a66cede67a8f7a8adb.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Unraveling Abuse | A Child's Perspective | With Andrew Streeter</title><link>https://www.spreaker.com/episode/unraveling-abuse-a-child-s-perspective-with-andrew-streeter--75279721</link><description><![CDATA[Unraveling Abuse | A Child's Perspective | With Andrew StreeterSpecial Sneak Peak Full Episode: Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast | EP 153 | Andrew Streeterhttps://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">15c93a07-7a05-47f4-bf18-129965e9e1d5</guid><pubDate>Sun, 22 Jun 2025 19:52:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279721/402550938_44100_2_107acb1a5f844.mp3" length="1594513" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16b28ce0-237f-4fca-82e7-e90e9964fc77/16b28ce0-237f-4fca-82e7-e90e9964fc77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16b28ce0-237f-4fca-82e7-e90e9964fc77/16b28ce0-237f-4fca-82e7-e90e9964fc77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16b28ce0-237f-4fca-82e7-e90e9964fc77/16b28ce0-237f-4fca-82e7-e90e9964fc77.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Unraveling Abuse | A Child's Perspective | With Andrew StreeterSpecial Sneak Peak Full Episode: Cancer, Abuse, &amp;amp; Depression Didn't Stop Him | He Survived, &amp;amp; Thrives | Hinesights Podcast | EP 153 | Andrew...</itunes:subtitle><itunes:summary><![CDATA[Unraveling Abuse | A Child's Perspective | With Andrew StreeterSpecial Sneak Peak Full Episode: Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast | EP 153 | Andrew Streeterhttps://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b22182f1ea17b5a66cede67a8f7a8adb.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Surviving Childhood Abuse | A Conversation With Andrew Streeter</title><link>https://www.spreaker.com/episode/surviving-childhood-abuse-a-conversation-with-andrew-streeter--75279684</link><description><![CDATA[Surviving Childhood Abuse | A Conversation With Andrew Streeter<br />Hinesights Podcast Episode with Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast | EP 153 | Andrew Streeter<br />Watch or Listen to our full EP Here: https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">ef4ca4be-2257-45cd-9610-fdc4e87522a1</guid><pubDate>Sat, 21 Jun 2025 19:02:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279684/402546577_44100_2_f3dbf1af9b212.mp3" length="1716139" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c95c1e73-a4e7-4ca0-a929-6745f835ee96/c95c1e73-a4e7-4ca0-a929-6745f835ee96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c95c1e73-a4e7-4ca0-a929-6745f835ee96/c95c1e73-a4e7-4ca0-a929-6745f835ee96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c95c1e73-a4e7-4ca0-a929-6745f835ee96/c95c1e73-a4e7-4ca0-a929-6745f835ee96.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Surviving Childhood Abuse | A Conversation With Andrew Streeter
Hinesights Podcast Episode with Cancer, Abuse, &amp;amp; Depression Didn't Stop Him | He Survived, &amp;amp; Thrives | Hinesights Podcast | EP 153 | Andrew Streeter
Watch or Listen to our full EP...</itunes:subtitle><itunes:summary><![CDATA[Surviving Childhood Abuse | A Conversation With Andrew Streeter<br />Hinesights Podcast Episode with Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast | EP 153 | Andrew Streeter<br />Watch or Listen to our full EP Here: https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>108</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>A Pain Shared is A Pain Halved | Andrew Streeter Shares All</title><link>https://www.spreaker.com/episode/a-pain-shared-is-a-pain-halved-andrew-streeter-shares-all--75279719</link><description><![CDATA[A Pain Shared is A Pain Halved | Andrew Streeter Shares All<br />For The Full Episode With Andrew: https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">6f484653-e36d-4817-bae4-a8eb484efa6c</guid><pubDate>Sat, 21 Jun 2025 11:19:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279719/402558891_44100_2_6684c9deb2446.mp3" length="821288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1cc489a-a50a-4c4b-a040-55e7b85bfa22/f1cc489a-a50a-4c4b-a040-55e7b85bfa22.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1cc489a-a50a-4c4b-a040-55e7b85bfa22/f1cc489a-a50a-4c4b-a040-55e7b85bfa22.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1cc489a-a50a-4c4b-a040-55e7b85bfa22/f1cc489a-a50a-4c4b-a040-55e7b85bfa22.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>A Pain Shared is A Pain Halved | Andrew Streeter Shares All
For The Full Episode With Andrew: https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch...</itunes:subtitle><itunes:summary><![CDATA[A Pain Shared is A Pain Halved | Andrew Streeter Shares All<br />For The Full Episode With Andrew: https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a...]]></itunes:summary><itunes:duration>52</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Mask of Positivity | Andrew Streeter on Masking His Depression</title><link>https://www.spreaker.com/episode/the-mask-of-positivity-andrew-streeter-on-masking-his-depression--75279748</link><description><![CDATA[The Mask of Positivity | Andrew Streeter on Masking His Depression<br />Hi! Today I'm happy to share an important episode about mental health. My guest is Andrew Streeter, a man who has overcome depression. We talked about the mask of positivity he wore to hide his struggles, which he now sees as an impediment to healing. This is a powerful story that I think many people can relate to. <br />Check it out his full episode on Spotify: Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast | EP 153 | Andrew Streeter https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">64a01cd0-f3ac-440f-b2be-4b41de33a03b</guid><pubDate>Sat, 21 Jun 2025 01:30:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279748/402545776_44100_2_481190a59d6b6.mp3" length="1551463" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd0bdc3a-a319-4380-a7ad-030750354df8/dd0bdc3a-a319-4380-a7ad-030750354df8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd0bdc3a-a319-4380-a7ad-030750354df8/dd0bdc3a-a319-4380-a7ad-030750354df8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd0bdc3a-a319-4380-a7ad-030750354df8/dd0bdc3a-a319-4380-a7ad-030750354df8.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Mask of Positivity | Andrew Streeter on Masking His Depression
Hi! Today I'm happy to share an important episode about mental health. My guest is Andrew Streeter, a man who has overcome depression. We talked about the mask of positivity he wore to...</itunes:subtitle><itunes:summary><![CDATA[The Mask of Positivity | Andrew Streeter on Masking His Depression<br />Hi! Today I'm happy to share an important episode about mental health. My guest is Andrew Streeter, a man who has overcome depression. We talked about the mask of positivity he wore to hide his struggles, which he now sees as an impediment to healing. This is a powerful story that I think many people can relate to. <br />Check it out his full episode on Spotify: Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast | EP 153 | Andrew Streeter https://open.spotify.com/episode/74PKexMBpV5dDlUvKp37VE?si=Q-DgGxDcQg2A2rCM3jaX_w<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>97</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>He Was 7 Years Old When His Mom Passed, It Changed Him Forever | Throwback EP | Hinesights Podcast | Hayden Hillier Smith</title><link>https://www.spreaker.com/episode/he-was-7-years-old-when-his-mom-passed-it-changed-him-forever-throwback-ep-hinesights-podcast-hayden-hillier-smith--75279708</link><description><![CDATA[He Lost His Mom at 7 - What He Did Next Is Unbelievable | Manchester Meetup 2Hayden Hillier-Smith, Logan Paul’s former editor, opens up about witnessing his mother’s death at just 7 years old. He shares how trauma shaped his emotional intelligence and what ultimately stopped him from ending his life—one word: FUTURE.Every one of these short films was brought to life through Sean Marin’s @FreelanceStoryteller creative vision, dedication, and storytelling genius. We truly couldn’t have done this without his incredible talent behind the camera.Thank you for helping us bring these messages to the world in such a powerful way. Your work speaks volumes — and so many lives are being touched because of it. 🎥And a special thank you to <a href="https://www.youtube.com/@loganpaulvlogs" target="_blank" rel="noreferrer noopener">‪@loganpaulvlogs‬</a> <a href="https://www.youtube.com/@HillierSmith" target="_blank" rel="noreferrer noopener">‪@HillierSmith‬</a> Song: NOWË - Realize (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: • NOWË - Realize (Vlog No Copyright Music)  <a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a>📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTBkc3hmaVhrNWE0S3FxZldqZWFNWGM0dTh2QXxBQ3Jtc0trUGRpdldmMzZxMVdsalRnN09VTndHNnVxc0NuSXZ1ZTlvX25HMmtZY2dTNWlERU5NenQ0MFpGRzk4TGR5azh4SzNSVW5RWUVFdWdKTmE0d3lnUFExMDVxcjlZVXhTeVc1NzduVkdaN2JERm5vQXh4QQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1uNUZ4WjRMVUE3TGVPVGE2UmdhZlRYT3lrUXxBQ3Jtc0trMGlteTdXQ0pPeUhuQzFYdVlSTFJNSjhiblQxc2FpcmZiOWUzeVFzbXNYS0JMbjZTY3hRRWMyZW55OE9SZFVEcmtsRU1HM0xBbkpsVUhJS3FnREVjWjVaY2RzZWxTSmNoNHFrNS1wYkpJUUlHNHc2NA&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm1NckE1ZmV6ZGdGMENCY2EyNXpfZVpIeHBEUXxBQ3Jtc0trTkliMElsRG90cjFPdFY2eDN4UVRsTlc2eWpKRlRfTEFJWndJRkh6UjRKWmtWNUQwWXdUS09KODJUVjVfbndyOFBOd1RRQnR5OHRDaEJNTzB0dzlJWGh1RnprZy1ScnlhVGtGV1U3eWZTaFdVUXNsZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmp2cWM4Um10SGFmaE1FLWRKdTMteXhJaFVJQXxBQ3Jtc0tsdWo4eE1vd3JmTU96dmpxVkJyQ3BrN3dkb2Q3VmlfUjZTdG51MGplc2Y4eDRtVnAwTDc5bHlzVWtkU3AtR0hJMWNXZEdOQ19ZakJDelFxWkloYW5ERVlzTUdUZkZkZnQwNzFWOUtucTR5TXFuYWRTVQ&amp;q=https%3A%2F%2Fwww.kevinhinesstory.com%2Fshop&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://www.kevinhinesstory.com/shop</a>🔗 Facebook:   / kevinhinesstory  🔗 Instagram:   / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjhZQm5wSktVUFF3LUV2bU10TFRlTjZ4Ymc3d3xBQ3Jtc0trWEJrRGRGX3Rjd0o5bExicnozdGE5dDFaUmEtQW9Xa0hId0dxdUFNMjdfcnlaMWliYm5scUp5UUlieUcyQVMxVDlvVHFYM1JXUTlFSjJmWHFaY0pZMW1RNDJEOWZSTGpPYmlzX3RaSkdRaXNvQkR0dw&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fsh..&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/sh..</a>.I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a> and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">317206f8-000e-49a1-9dd3-94ecefb6fc94</guid><pubDate>Fri, 13 Jun 2025 10:04:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279708/401890593_44100_2_3d34404e5b20c.mp3" length="11645177" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcb70ca1-297e-4c89-80e9-74002c0b14b5/fcb70ca1-297e-4c89-80e9-74002c0b14b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcb70ca1-297e-4c89-80e9-74002c0b14b5/fcb70ca1-297e-4c89-80e9-74002c0b14b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fcb70ca1-297e-4c89-80e9-74002c0b14b5/fcb70ca1-297e-4c89-80e9-74002c0b14b5.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>He Lost His Mom at 7 - What He Did Next Is Unbelievable | Manchester Meetup 2Hayden Hillier-Smith, Logan Paul’s former editor, opens up about witnessing his mother’s death at just 7 years old. He shares how trauma shaped his emotional intelligence and...</itunes:subtitle><itunes:summary><![CDATA[He Lost His Mom at 7 - What He Did Next Is Unbelievable | Manchester Meetup 2Hayden Hillier-Smith, Logan Paul’s former editor, opens up about witnessing his mother’s death at just 7 years old. He shares how trauma shaped his emotional intelligence and what ultimately stopped him from ending his life—one word: FUTURE.Every one of these short films was brought to life through Sean Marin’s @FreelanceStoryteller creative vision, dedication, and storytelling genius. We truly couldn’t have done this without his incredible talent behind the camera.Thank you for helping us bring these messages to the world in such a powerful way. Your work speaks volumes — and so many lives are being touched because of it. 🎥And a special thank you to <a href="https://www.youtube.com/@loganpaulvlogs" target="_blank" rel="noreferrer noopener">‪@loganpaulvlogs‬</a> <a href="https://www.youtube.com/@HillierSmith" target="_blank" rel="noreferrer noopener">‪@HillierSmith‬</a> Song: NOWË - Realize (Vlog No Copyright Music)Music provided by Vlog No Copyright Music.Video Link: • NOWË - Realize (Vlog No Copyright Music)  <a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a>📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTBkc3hmaVhrNWE0S3FxZldqZWFNWGM0dTh2QXxBQ3Jtc0trUGRpdldmMzZxMVdsalRnN09VTndHNnVxc0NuSXZ1ZTlvX25HMmtZY2dTNWlERU5NenQ0MFpGRzk4TGR5azh4SzNSVW5RWUVFdWdKTmE0d3lnUFExMDVxcjlZVXhTeVc1NzduVkdaN2JERm5vQXh4QQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1uNUZ4WjRMVUE3TGVPVGE2UmdhZlRYT3lrUXxBQ3Jtc0trMGlteTdXQ0pPeUhuQzFYdVlSTFJNSjhiblQxc2FpcmZiOWUzeVFzbXNYS0JMbjZTY3hRRWMyZW55OE9SZFVEcmtsRU1HM0xBbkpsVUhJS3FnREVjWjVaY2RzZWxTSmNoNHFrNS1wYkpJUUlHNHc2NA&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm1NckE1ZmV6ZGdGMENCY2EyNXpfZVpIeHBEUXxBQ3Jtc0trTkliMElsRG90cjFPdFY2eDN4UVRsTlc2eWpKRlRfTEFJWndJRkh6UjRKWmtWNUQwWXdUS09KODJUVjVfbndyOFBOd1RRQnR5OHRDaEJNTzB0dzlJWGh1RnprZy1ScnlhVGtGV1U3eWZTaFdVUXNsZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmp2cWM4Um10SGFmaE1FLWRKdTMteXhJaFVJQXxBQ3Jtc0tsdWo4eE1vd3JmTU96dmpxVkJyQ3BrN3dkb2Q3VmlfUjZTdG51MGplc2Y4eDRtVnAwTDc5bHlzVWtkU3AtR0hJMWNXZEdOQ19ZakJDelFxWkloYW5ERVlzTUdUZkZkZnQwNzFWOUtucTR5TXFuYWRTVQ&amp;q=https%3A%2F%2Fwww.kevinhinesstory.com%2Fshop&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://www.kevinhinesstory.com/shop</a>🔗 Facebook:   / kevinhinesstory  🔗 Instagram:   / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjhZQm5wSktVUFF3LUV2bU10TFRlTjZ4Ymc3d3xBQ3Jtc0trWEJrRGRGX3Rjd0o5bExicnozdGE5dDFaUmEtQW9Xa0hId0dxdUFNMjdfcnlaMWliYm5scUp5UUlieUcyQVMxVDlvVHFYM1JXUTlFSjJmWHFaY0pZMW1RNDJEOWZSTGpPYmlzX3RaSkdRaXNvQkR0dw&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fsh..&amp;v=eTuk5gCd7_k" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/sh..</a>.I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness...]]></itunes:summary><itunes:duration>728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>#153 | Andrew Streeter | Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast</title><link>https://www.spreaker.com/episode/153-andrew-streeter-cancer-abuse-depression-didn-t-stop-him-he-survived-thrives-hinesights-podcast--75279713</link><description><![CDATA[#153 | Andrew Streeter | Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast <br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br />Keywords<br />resilience, mental health, trauma, healing, hope, Andrew Streeter, childhood abuse, cancer survival, community support, crisis management<br />Summary<br />In this powerful episode of the Hinesights podcast, Kevin Hines interviews Andrew Streeter, who shares his incredible journey of resilience and healing. From surviving a traumatic childhood filled with abuse to facing cancer at 16, Andrew's story is one of transformation and hope. He discusses the importance of community support, the impact of sharing personal stories, and offers advice for those in crisis. Andrew emphasizes that healing is possible and encourages listeners to embrace their own stories of resilience.<br />Takeaways<br />Andrew Streeter's journey is a testament to resilience.Childhood trauma can cloud memories and understanding.Sharing pain can help in the healing process.Community support plays a crucial role in recovery.Facing cancer brought a sense of peace for Andrew.Creating content helped Andrew cope with his struggles.Empathy for others is essential in healing.It's important to prioritize mental health and self-care.Healing takes time and patience.Everyone has a story worth sharing. <br />Titles<br />From Trauma to Triumph: Andrew Streeter's StoryThe Power of Resilience: A Conversation with Andrew Streeter<br />Sound Bites<br />"Pain shared is a pain halved.""You are not alone in your storm.""Embrace your own story of resilience."<br />Chapters<br />00:00 Introduction to Resilience and Healing04:16 Childhood Trauma and Abuse06:59 Waking Up from the Coma09:20 Coping Mechanisms and Creative Outlets11:41 Facing Cancer and Mental Health Challenges14:18 The Impact of Social Media and Content Creation17:13 The Weight of Responsibility in Sharing Stories19:57 Transitioning to Social Media Management22:32 Support Systems and Community Impact25:10 Advice for Those in Crisis27:52 Future Aspirations and Impacting Youth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">25c39260-f9e3-4c22-83ae-f4233c5bcd17</guid><pubDate>Thu, 12 Jun 2025 10:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279713/401889892_44100_2_d91ec7c9bce16.mp3" length="36104567" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f963942-c072-4f3b-bf16-c86dd2fa2487/1f963942-c072-4f3b-bf16-c86dd2fa2487.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f963942-c072-4f3b-bf16-c86dd2fa2487/1f963942-c072-4f3b-bf16-c86dd2fa2487.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f963942-c072-4f3b-bf16-c86dd2fa2487/1f963942-c072-4f3b-bf16-c86dd2fa2487.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#153 | Andrew Streeter | Cancer, Abuse, &amp;amp; Depression Didn't Stop Him | He Survived, &amp;amp; Thrives | Hinesights Podcast 
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: ...</itunes:subtitle><itunes:summary><![CDATA[#153 | Andrew Streeter | Cancer, Abuse, &amp; Depression Didn't Stop Him | He Survived, &amp; Thrives | Hinesights Podcast <br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a...]]></itunes:summary><itunes:duration>2257</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>9</itunes:season><itunes:episode>157</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Logan Paul Really Beat KSI | A Throwback | Hinesights Podcast | Special Episode</title><link>https://www.spreaker.com/episode/logan-paul-really-beat-ksi-a-throwback-hinesights-podcast-special-episode--75279753</link><description><![CDATA[I Came to Manchester for Logan Paul—But Found So Much More | Manchester Meetup 1I traveled to Manchester not just for Logan Paul vs KSI, but to talk about real struggles. Because your life is worth fighting for too. Watch this clip if you need a reminder that you are not your pain.Every one of these short films was brought to life through Sean Marin’s @FreelanceStoryteller creative vision, dedication, and storytelling genius. We truly couldn’t have done this without his incredible talent behind the camera.Thank you for helping us bring these messages to the world in such a powerful way. Your work speaks volumes — and so many lives are being touched because of it. 🎥And a special thank you to <a href="https://www.youtube.com/@loganpaulvlogs" target="_blank" rel="noreferrer noopener">‪@loganpaulvlogs‬</a> <a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#beheretomorrow</a> 📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5aOFhSc3dJQ0VzWl9wVGlwT0VuWTNpSThOZ3xBQ3Jtc0ttSDJySU9RSGE2U3NXeDBHcC00dGtSMTFZUjhUU1NoUHliY1BPaGc4M0xETnN0cWFKQ2FJYmtCUWxodS1oN29FY0ZKN09UVzF6Qlc4Sng3bkRiVzdBQVJXM3UzU28ydC1Cc1JSV1pkWms1MEVCTlNnSQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEVfV1djWGZySzVJVmdsdGtkT2Y5dmZCUWxCd3xBQ3Jtc0trWjRUc0x1VlBnQzhsZ0tDVkVNRXVpVWk1QTdIeGdmemJIaVA0WHk0QUFDNGtkbkcybnJyY19YTVpfVDk3YVhpVVFFU0JrRmZqakVnamdsVjFheDNuTE9TdEFyeEx1aTJPdURsN3BEQkVyaE1JSTNyWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk56M2RHdnIyZHNFaEFnSUE4azFJN1ZaVnl2UXxBQ3Jtc0ttUUk2S1hHZWtLc0NmS1YtMGRncUh6aHAwRlR3alI5QUU3T2F5dmxUdlIteW43Q25ibHY4M2hiQnpLdVdxTklMdEUtSnhlTzNDRnJyV2xjUGxSN2JVbkJsM2N0TlM0YV9iNnRPR0s1QnBOUTBJOUN0aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Rvc0NDb0JQUXNYRTgtUTR1OHk3OHlLYUdLd3xBQ3Jtc0tsWTE0YktzdmZaeTRicEpOcHJaOEJqTHlLZGNvMW9HTEU2azlnQktTUTdoa29HM1NoYmVKREgzWTRMOGVrZTQ2TnFMVVNNSXBQMEhnMTNPRmlvUXdtRTd1VWx4R3hPZGZqeXBCWUFfM1BRUTdLUEgtRQ&amp;q=https%3A%2F%2Fwww.kevinhinesstory.com%2Fshop&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://www.kevinhinesstory.com/shop</a>🔗 Facebook: / kevinhinesstory  🔗 Instagram:   / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFg5RXVFTktBekdIMTVMZXhwdktNUW1OaDZfQXxBQ3Jtc0tudVQ1SG15OElBV0xpd0l3Z2NJVHNaek5LRGlCbUxQLU16Vzh6YURuZlZ5UXV1Y1lHS3JGZEpLaHVKb3FEbHdXbXJXVjVrbUNtbThLSlFlXzdtQVh5OFAtLVFlbF9lZ3hNNWNwbGItLThGMm1YTTYzbw&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fsh..&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/sh..</a>.I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a> and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">9bf1cac5-38f6-40fd-8ced-874c9ce5713f</guid><pubDate>Wed, 11 Jun 2025 10:59:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279753/401890368_44100_2_fcf9f32d0788c.mp3" length="9239404" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb39abcd-4afb-45be-be2e-a2eed99d884f/fb39abcd-4afb-45be-be2e-a2eed99d884f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb39abcd-4afb-45be-be2e-a2eed99d884f/fb39abcd-4afb-45be-be2e-a2eed99d884f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb39abcd-4afb-45be-be2e-a2eed99d884f/fb39abcd-4afb-45be-be2e-a2eed99d884f.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>I Came to Manchester for Logan Paul—But Found So Much More | Manchester Meetup 1I traveled to Manchester not just for Logan Paul vs KSI, but to talk about real struggles. Because your life is worth fighting for too. Watch this clip if you need a...</itunes:subtitle><itunes:summary><![CDATA[I Came to Manchester for Logan Paul—But Found So Much More | Manchester Meetup 1I traveled to Manchester not just for Logan Paul vs KSI, but to talk about real struggles. Because your life is worth fighting for too. Watch this clip if you need a reminder that you are not your pain.Every one of these short films was brought to life through Sean Marin’s @FreelanceStoryteller creative vision, dedication, and storytelling genius. We truly couldn’t have done this without his incredible talent behind the camera.Thank you for helping us bring these messages to the world in such a powerful way. Your work speaks volumes — and so many lives are being touched because of it. 🎥And a special thank you to <a href="https://www.youtube.com/@loganpaulvlogs" target="_blank" rel="noreferrer noopener">‪@loganpaulvlogs‬</a> <a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#beheretomorrow</a> 📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5aOFhSc3dJQ0VzWl9wVGlwT0VuWTNpSThOZ3xBQ3Jtc0ttSDJySU9RSGE2U3NXeDBHcC00dGtSMTFZUjhUU1NoUHliY1BPaGc4M0xETnN0cWFKQ2FJYmtCUWxodS1oN29FY0ZKN09UVzF6Qlc4Sng3bkRiVzdBQVJXM3UzU28ydC1Cc1JSV1pkWms1MEVCTlNnSQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEVfV1djWGZySzVJVmdsdGtkT2Y5dmZCUWxCd3xBQ3Jtc0trWjRUc0x1VlBnQzhsZ0tDVkVNRXVpVWk1QTdIeGdmemJIaVA0WHk0QUFDNGtkbkcybnJyY19YTVpfVDk3YVhpVVFFU0JrRmZqakVnamdsVjFheDNuTE9TdEFyeEx1aTJPdURsN3BEQkVyaE1JSTNyWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk56M2RHdnIyZHNFaEFnSUE4azFJN1ZaVnl2UXxBQ3Jtc0ttUUk2S1hHZWtLc0NmS1YtMGRncUh6aHAwRlR3alI5QUU3T2F5dmxUdlIteW43Q25ibHY4M2hiQnpLdVdxTklMdEUtSnhlTzNDRnJyV2xjUGxSN2JVbkJsM2N0TlM0YV9iNnRPR0s1QnBOUTBJOUN0aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Rvc0NDb0JQUXNYRTgtUTR1OHk3OHlLYUdLd3xBQ3Jtc0tsWTE0YktzdmZaeTRicEpOcHJaOEJqTHlLZGNvMW9HTEU2azlnQktTUTdoa29HM1NoYmVKREgzWTRMOGVrZTQ2TnFMVVNNSXBQMEhnMTNPRmlvUXdtRTd1VWx4R3hPZGZqeXBCWUFfM1BRUTdLUEgtRQ&amp;q=https%3A%2F%2Fwww.kevinhinesstory.com%2Fshop&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://www.kevinhinesstory.com/shop</a>🔗 Facebook: / kevinhinesstory  🔗 Instagram:   / kevinhinesstory  🔗 Twitter:   / kevinhinesstory  🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFg5RXVFTktBekdIMTVMZXhwdktNUW1OaDZfQXxBQ3Jtc0tudVQ1SG15OElBV0xpd0l3Z2NJVHNaek5LRGlCbUxQLU16Vzh6YURuZlZ5UXV1Y1lHS3JGZEpLaHVKb3FEbHdXbXJXVjVrbUNtbThLSlFlXzdtQVh5OFAtLVFlbF9lZ3hNNWNwbGItLThGMm1YTTYzbw&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fsh..&amp;v=mrx7Zqwg5OI" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/sh..</a>.I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a> and every day after that.<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>578</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Better Expert Than Kevin, He's Lived It | Hinesights Podcast | Special Episode | W/ Elle Vidra</title><link>https://www.spreaker.com/episode/what-better-expert-than-kevin-he-s-lived-it-hinesights-podcast-special-episode-w-elle-vidra--75279685</link><description><![CDATA[Keywordsmental health, suicide prevention, Kevin Hines, youth advocacy, social media impact, positive affirmations, open dialogue, Columbia Protocol, youth suicide crisis, hope<br />SummaryIn this conversation, Kevin Hines shares his personal journey of survival after attempting suicide at the Golden Gate Bridge. He discusses the importance of mental health awareness, the impact of social media on youth, and the necessity of open dialogue about suicide prevention. Hines emphasizes the power of positive affirmations and the role of advocacy in creating change. The conversation serves as a call to action for individuals to engage in mental health discussions and support one another.<br />TakeawaysKevin Hines emphasizes the importance of asking direct questions about suicidal thoughts.Social media can negatively impact youth mental health, leading to increased suicide rates.Open dialogue about suicide should be normalized in families and communities.Positive affirmations can help reshape negative self-perceptions and improve mental health.The Columbia Protocol is a vital tool for screening suicide risk.Advocacy and action are crucial in the fight against suicide.Youth should be empowered to speak about their struggles without fear.Kindness is a starting point, but action is necessary for real change.Belief in the possibility of change is essential for advocacy efforts.Everyone has a role to play in suicide prevention, not just professionals. <br />Sound Bites"I wish someone had said to me...""Comparison is the thief of joy.""We need to teach our children..."<br />Chapters00:00 The Journey of Kevin Hines01:16 Understanding the Silent Struggles05:48 The Role of Social Media in Mental Health07:16 Creating a Culture of Open Dialogue09:45 Empowering Young Voices12:12 Turning Pain into Purpose<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">a8f37088-5e79-4b60-883d-b19eb7f6cd89</guid><pubDate>Tue, 10 Jun 2025 10:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279685/401796563_44100_2_9a9bdd0b0d69c.mp3" length="17205288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5b24780-62b5-4f48-98a0-e7221c655b0a/b5b24780-62b5-4f48-98a0-e7221c655b0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5b24780-62b5-4f48-98a0-e7221c655b0a/b5b24780-62b5-4f48-98a0-e7221c655b0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b5b24780-62b5-4f48-98a0-e7221c655b0a/b5b24780-62b5-4f48-98a0-e7221c655b0a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Keywordsmental health, suicide prevention, Kevin Hines, youth advocacy, social media impact, positive affirmations, open dialogue, Columbia Protocol, youth suicide crisis, hope
SummaryIn this conversation, Kevin Hines shares his personal journey of...</itunes:subtitle><itunes:summary><![CDATA[Keywordsmental health, suicide prevention, Kevin Hines, youth advocacy, social media impact, positive affirmations, open dialogue, Columbia Protocol, youth suicide crisis, hope<br />SummaryIn this conversation, Kevin Hines shares his personal journey of survival after attempting suicide at the Golden Gate Bridge. He discusses the importance of mental health awareness, the impact of social media on youth, and the necessity of open dialogue about suicide prevention. Hines emphasizes the power of positive affirmations and the role of advocacy in creating change. The conversation serves as a call to action for individuals to engage in mental health discussions and support one another.<br />TakeawaysKevin Hines emphasizes the importance of asking direct questions about suicidal thoughts.Social media can negatively impact youth mental health, leading to increased suicide rates.Open dialogue about suicide should be normalized in families and communities.Positive affirmations can help reshape negative self-perceptions and improve mental health.The Columbia Protocol is a vital tool for screening suicide risk.Advocacy and action are crucial in the fight against suicide.Youth should be empowered to speak about their struggles without fear.Kindness is a starting point, but action is necessary for real change.Belief in the possibility of change is essential for advocacy efforts.Everyone has a role to play in suicide prevention, not just professionals. <br />Sound Bites"I wish someone had said to me...""Comparison is the thief of joy.""We need to teach our children..."<br />Chapters00:00 The Journey of Kevin Hines01:16 Understanding the Silent Struggles05:48 The Role of Social Media in Mental Health07:16 Creating a Culture of Open Dialogue09:45 Empowering Young Voices12:12 Turning Pain into Purpose<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1076</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>#152 | Shawn Lesser Could Have Died Now He's Getting REAL | Hinesights Podcast</title><link>https://www.spreaker.com/episode/152-shawn-lesser-could-have-died-now-he-s-getting-real-hinesights-podcast--75279687</link><description><![CDATA[#152 | Shawn Lesser Could Have Died Now He's Getting REAL | Hinesights Podcast <br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">⁠kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons⁠</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠⁠https://www.kevinhinesstory.com/shop⁠⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://podcasters.spotify.com/pod/sh...⁠⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠#BeHereTomorrow⁠⁠</a> and every day after that.<br />Keywordsmental health, depression, treatment, community, hope, recovery, suicide prevention, identity crisis, real foundation, conversation<br />Summary<br />In this episode of the Hindsight's Podcast, Kevin Hines and Sean Lesser discuss the profound struggles with mental health, particularly depression, and the journey towards recovery. Sean shares his personal experiences with depression, the impact of his career on his mental health, and the pivotal moments that led him to seek help. They delve into the importance of community, conversation, and the creation of The Real Foundation, which aims to support individuals facing mental health challenges. The conversation emphasizes hope, resilience, and the message that recovery is possible.<br />Takeaways<br />Depression can be a recurring struggle throughout life.Career challenges can exacerbate mental health issues.Seeking help is a crucial step in recovery.Experiences in treatment centers can vary widely.Community support is vital for mental health recovery.Conversations about mental health can break the stigma.The Real Foundation aims to provide hope and healing.Everyone struggles with mental health in some way.Suicide is a permanent solution to a temporary problem.Recovery requires hard work and support from others.<br />Titles<br />Breaking the Silence on Mental HealthFrom Darkness to Light: A Journey of Recovery<br />Sound Bites<br />"I don't want to be here anymore.""The machine just kind of cracked.""Everyone helped each other out.""Your brain is lying to you.""This too shall pass."<br />Chapters<br />00:00 The Struggle with Depression05:21 Career and Identity Crisis10:07 The Journey to the Psych Ward12:27 Experiences in Treatment Centers19:58 Building The Real Foundation25:04 The Importance of Community and Conversation27:54 A Message of Hope<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">661de72a-7f30-48b4-b2f2-b5d2b9ba6df3</guid><pubDate>Sun, 08 Jun 2025 07:19:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279687/401771813_44100_2_6a84fb03e0713.mp3" length="31071084" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/446143bb-e3f2-4db9-bfc2-514a4fcbaeb9/446143bb-e3f2-4db9-bfc2-514a4fcbaeb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/446143bb-e3f2-4db9-bfc2-514a4fcbaeb9/446143bb-e3f2-4db9-bfc2-514a4fcbaeb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/446143bb-e3f2-4db9-bfc2-514a4fcbaeb9/446143bb-e3f2-4db9-bfc2-514a4fcbaeb9.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#152 | Shawn Lesser Could Have Died Now He's Getting REAL | Hinesights Podcast 
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: 
⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠
📖 GET THE BOOK...</itunes:subtitle><itunes:summary><![CDATA[#152 | Shawn Lesser Could Have Died Now He's Getting REAL | Hinesights Podcast <br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">⁠kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons⁠</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠⁠https://www.kevinhinesstory.com/shop⁠⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Twitter: <a...]]></itunes:summary><itunes:duration>1942</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>9</itunes:season><itunes:episode>148</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>My Hallucinations are Trying to Kill Me | Hinesights Podcast | Julia Belt | Special Episode</title><link>https://www.spreaker.com/episode/my-hallucinations-are-trying-to-kill-me-hinesights-podcast-julia-belt-special-episode--75279811</link><description><![CDATA[My Hallucinations are Trying to Kill Me | Hinesights Podcast | Julia Belt | Special Episode<br />Keywords<br />mental health, resilience, hope, hallucinations, coping mechanisms, support systems, empathy, education<br />Summary<br />In this conversation, Kevin Hines and Julia Belt discuss the importance of resilience and hope in overcoming mental health challenges, particularly focusing on hallucinations. They share personal experiences and coping strategies, emphasizing the need for support systems and understanding from loved ones. The discussion highlights the significance of education and empathy in addressing mental health issues, encouraging listeners to advocate for themselves and others.<br />Takeaways<br />Resilience and hope are crucial in overcoming mental health challenges.Hallucinations can be a significant part of mental health struggles.Support from loved ones is essential for those experiencing hallucinations.Coping mechanisms like mantras and breathing exercises can help manage symptoms.It's important to differentiate between personal reality and shared reality.Education about mental health can reduce stigma and fear.Everyone's experience with hallucinations is unique and valid.Advocating for oneself is key in managing mental health.Empathy and understanding can greatly assist those in distress.Community support can foster a sense of belonging and hope.<br />Titles<br />Navigating Mental Health: A Journey of ResilienceCoping with Hallucinations: Insights and Strategies<br />Sound Bites<br />"You literally are not alone.""A little bit goes a long way.""Feel better, be better, do better."<br />Chapters<br />00:00 Understanding Mental Health Challenges01:20 Coping Mechanisms for Hallucinations04:21 Support Systems and Advocacy04:57 New Chapter05:02 New Chapter 2<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">af44361d-ef20-4514-bec0-c6bb00398185</guid><pubDate>Wed, 04 Jun 2025 17:32:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279811/401442012_44100_2_517dd7979a7cc.mp3" length="9593834" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cafbebc1-b526-4305-aac6-4338775d00a5/cafbebc1-b526-4305-aac6-4338775d00a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cafbebc1-b526-4305-aac6-4338775d00a5/cafbebc1-b526-4305-aac6-4338775d00a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cafbebc1-b526-4305-aac6-4338775d00a5/cafbebc1-b526-4305-aac6-4338775d00a5.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>My Hallucinations are Trying to Kill Me | Hinesights Podcast | Julia Belt | Special Episode
Keywords
mental health, resilience, hope, hallucinations, coping mechanisms, support systems, empathy, education
Summary
In this conversation, Kevin Hines and...</itunes:subtitle><itunes:summary><![CDATA[My Hallucinations are Trying to Kill Me | Hinesights Podcast | Julia Belt | Special Episode<br />Keywords<br />mental health, resilience, hope, hallucinations, coping mechanisms, support systems, empathy, education<br />Summary<br />In this conversation, Kevin Hines and Julia Belt discuss the importance of resilience and hope in overcoming mental health challenges, particularly focusing on hallucinations. They share personal experiences and coping strategies, emphasizing the need for support systems and understanding from loved ones. The discussion highlights the significance of education and empathy in addressing mental health issues, encouraging listeners to advocate for themselves and others.<br />Takeaways<br />Resilience and hope are crucial in overcoming mental health challenges.Hallucinations can be a significant part of mental health struggles.Support from loved ones is essential for those experiencing hallucinations.Coping mechanisms like mantras and breathing exercises can help manage symptoms.It's important to differentiate between personal reality and shared reality.Education about mental health can reduce stigma and fear.Everyone's experience with hallucinations is unique and valid.Advocating for oneself is key in managing mental health.Empathy and understanding can greatly assist those in distress.Community support can foster a sense of belonging and hope.<br />Titles<br />Navigating Mental Health: A Journey of ResilienceCoping with Hallucinations: Insights and Strategies<br />Sound Bites<br />"You literally are not alone.""A little bit goes a long way.""Feel better, be better, do better."<br />Chapters<br />00:00 Understanding Mental Health Challenges01:20 Coping Mechanisms for Hallucinations04:21 Support Systems and Advocacy04:57 New Chapter05:02 New Chapter 2<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>They Ignored, and Walked By Him, I Stopped, Talked To, and Fed Him | Hindsight’s Podcast | Special Episode</title><link>https://www.spreaker.com/episode/they-ignored-and-walked-by-him-i-stopped-talked-to-and-fed-him-hindsight-s-podcast-special-episode--75279818</link><description><![CDATA[They Ignored, and Walked By Him, I Stopped, Talked To, and Fed Him | Hindsight’s Podcast | Special Episode<br />Keywords<br />suicide prevention, mental health, divine intervention, compassion, family impact, personal story, hope, connection, Kevin Hines, mental illness<br />Keywords<br />suicide prevention, mental health, divine intervention, compassion, family impact, personal story, hope, connection, Kevin Hines, mental illness<br />Summary<br />In this conversation, Kevin Hines shares his profound insights on life, faith, and the impact of suicide. He addresses the complex questions surrounding divine intervention and the nature of suffering, emphasizing the importance of connection and compassion in overcoming pain. Hines reflects on his own experiences with mental health, the ripple effect of his suicide attempt on his family, and his commitment to spreading hope and understanding to others.<br />Takeaways<br />God's role in our lives is complex and often questioned.Acceptance of reality is crucial in dealing with loss.Our purpose is to give back to others.Compassion can change lives, as seen in Hines' interactions with a homeless man.Suicide is often a result of lethal emotional pain, not just mental illness.People in pain may not see a way out, leading to tragic decisions.The inner critical voice can be reversed with positive affirmations.Family members are deeply affected by suicide attempts.Open communication about mental health is essential.Living a life of purpose and hope is achievable.<br />Titles<br />The Divine Question: Why Me?<br />Sound Bites<br />"I broke them.""I have the tools."<br />Chapters<br />00:00 The Question of Divine Intervention02:59 The Importance of Connection and Compassion05:56 Understanding the Pain of Suicide08:49 The Ripple Effect on Family11:11 Commitment to Life and Hope<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">d0ba3926-334d-4522-b972-a437b9dcc3eb</guid><pubDate>Tue, 03 Jun 2025 20:45:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279818/401302179_44100_2_b4e75ae6f3bf6.mp3" length="11187930" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fbde575-ae84-4f13-8ea1-a9b2ef904207/1fbde575-ae84-4f13-8ea1-a9b2ef904207.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fbde575-ae84-4f13-8ea1-a9b2ef904207/1fbde575-ae84-4f13-8ea1-a9b2ef904207.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fbde575-ae84-4f13-8ea1-a9b2ef904207/1fbde575-ae84-4f13-8ea1-a9b2ef904207.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>They Ignored, and Walked By Him, I Stopped, Talked To, and Fed Him | Hindsight’s Podcast | Special Episode
Keywords
suicide prevention, mental health, divine intervention, compassion, family impact, personal story, hope, connection, Kevin Hines,...</itunes:subtitle><itunes:summary><![CDATA[They Ignored, and Walked By Him, I Stopped, Talked To, and Fed Him | Hindsight’s Podcast | Special Episode<br />Keywords<br />suicide prevention, mental health, divine intervention, compassion, family impact, personal story, hope, connection, Kevin Hines, mental illness<br />Keywords<br />suicide prevention, mental health, divine intervention, compassion, family impact, personal story, hope, connection, Kevin Hines, mental illness<br />Summary<br />In this conversation, Kevin Hines shares his profound insights on life, faith, and the impact of suicide. He addresses the complex questions surrounding divine intervention and the nature of suffering, emphasizing the importance of connection and compassion in overcoming pain. Hines reflects on his own experiences with mental health, the ripple effect of his suicide attempt on his family, and his commitment to spreading hope and understanding to others.<br />Takeaways<br />God's role in our lives is complex and often questioned.Acceptance of reality is crucial in dealing with loss.Our purpose is to give back to others.Compassion can change lives, as seen in Hines' interactions with a homeless man.Suicide is often a result of lethal emotional pain, not just mental illness.People in pain may not see a way out, leading to tragic decisions.The inner critical voice can be reversed with positive affirmations.Family members are deeply affected by suicide attempts.Open communication about mental health is essential.Living a life of purpose and hope is achievable.<br />Titles<br />The Divine Question: Why Me?<br />Sound Bites<br />"I broke them.""I have the tools."<br />Chapters<br />00:00 The Question of Divine Intervention02:59 The Importance of Connection and Compassion05:56 Understanding the Pain of Suicide08:49 The Ripple Effect on Family11:11 Commitment to Life and Hope<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>700</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Fell 220 FT &amp; Lived | The Most Powerful Mental Health Story You'll Ever Hear | Hinesights Podcast | Special Episode</title><link>https://www.spreaker.com/episode/i-fell-220-ft-lived-the-most-powerful-mental-health-story-you-ll-ever-hear-hinesights-podcast-special-episode--75279712</link><description><![CDATA[HINESIGHTS Podcast Special Episode: I Fell 220 FT &amp; Lived | The Most Powerful Mental Health Story You’ll Ever HearEpisode Description:In this special episode of Hinesights, we dive into a powerful and transformative journey—one that spans 25 years of advocacy, resilience, and the unwavering belief that mental health awareness can change lives. Kevin Hines, a Golden Gate Bridge survivor and world-renowned mental health advocate, shares his incredible journey of speaking across the globe, from his emotional keynote presentations to the pivotal moments that have shaped his legacy.This episode features a behind-the-scenes look at how Kevin’s work has impacted countless lives through his keynote presentations. We explore the heartfelt testimonials from individuals touched by his words, the lives saved, and the positive change that has rippled across the world. From intimate school settings to massive corporate stages, Kevin has transformed mental health conversations wherever he goes. He reflects on his role as both a speaker and survivor—how sharing his story creates space for others to heal, and how his presence at these events fosters empowerment for mental wellness.A key focus of this episode is Kevin’s groundbreaking work in advocating for the Golden Gate Bridge’s suicide deterrent net, a project he passionately helped bring to fruition. The installation of this net resulted in a 73% decrease in suicides at the iconic bridge in its first year alone. Kevin discusses the journey from tragedy to triumph and how this success has helped shape his broader advocacy work.Finally, Kevin touches on the importance of lived experience in the mental health movement. Drawing from his own survival story, he illustrates why having those who’ve experienced mental health struggles at the forefront of change is vital. This episode underscores the power of sharing our struggles, our healing, and our hope in order to build a more compassionate and understanding world for those who are suffering.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">18d71c95-46bf-44b9-8717-5f7cd1d72044</guid><pubDate>Mon, 02 Jun 2025 19:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279712/401299328_44100_2_0d1d561f79e35.mp3" length="4710399" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd2ac0af-60cd-4a5b-b272-0c21e78298da/bd2ac0af-60cd-4a5b-b272-0c21e78298da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd2ac0af-60cd-4a5b-b272-0c21e78298da/bd2ac0af-60cd-4a5b-b272-0c21e78298da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bd2ac0af-60cd-4a5b-b272-0c21e78298da/bd2ac0af-60cd-4a5b-b272-0c21e78298da.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>HINESIGHTS Podcast Special Episode: I Fell 220 FT &amp;amp; Lived | The Most Powerful Mental Health Story You’ll Ever HearEpisode Description:In this special episode of Hinesights, we dive into a powerful and transformative journey—one that spans 25 years...</itunes:subtitle><itunes:summary><![CDATA[HINESIGHTS Podcast Special Episode: I Fell 220 FT &amp; Lived | The Most Powerful Mental Health Story You’ll Ever HearEpisode Description:In this special episode of Hinesights, we dive into a powerful and transformative journey—one that spans 25 years of advocacy, resilience, and the unwavering belief that mental health awareness can change lives. Kevin Hines, a Golden Gate Bridge survivor and world-renowned mental health advocate, shares his incredible journey of speaking across the globe, from his emotional keynote presentations to the pivotal moments that have shaped his legacy.This episode features a behind-the-scenes look at how Kevin’s work has impacted countless lives through his keynote presentations. We explore the heartfelt testimonials from individuals touched by his words, the lives saved, and the positive change that has rippled across the world. From intimate school settings to massive corporate stages, Kevin has transformed mental health conversations wherever he goes. He reflects on his role as both a speaker and survivor—how sharing his story creates space for others to heal, and how his presence at these events fosters empowerment for mental wellness.A key focus of this episode is Kevin’s groundbreaking work in advocating for the Golden Gate Bridge’s suicide deterrent net, a project he passionately helped bring to fruition. The installation of this net resulted in a 73% decrease in suicides at the iconic bridge in its first year alone. Kevin discusses the journey from tragedy to triumph and how this success has helped shape his broader advocacy work.Finally, Kevin touches on the importance of lived experience in the mental health movement. Drawing from his own survival story, he illustrates why having those who’ve experienced mental health struggles at the forefront of change is vital. This episode underscores the power of sharing our struggles, our healing, and our hope in order to build a more compassionate and understanding world for those who are suffering.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Mental Health Creators Collide | Part Two | Hindsight’s Podcast | Special Episode</title><link>https://www.spreaker.com/episode/mental-health-creators-collide-part-two-hindsight-s-podcast-special-episode--75279816</link><description><![CDATA[The Baddest @%$ Mental Health Creators Event This Year | Part Two | Hindsight’s Podcast | Special Episode<br />Keywords<br />mental health, music, comedy, suicide prevention, storytelling, advocacy, community support, emotional well-being, mental health resources, personal stories<br />Summary<br />In this conversation, Kevin Hines and his guests discuss the intersection of mental health, music, and comedy. They explore the importance of community support for comedians, legislative efforts for suicide prevention, and the power of storytelling in mental health advocacy. The conversation emphasizes the need for deeper connections and the impact of sharing personal experiences on mental well-being.<br />Takeaways<br />Music can be a powerful tool for mental health advocacy.Checking in with friends is crucial for emotional support.Comedians often face unique mental health challenges.Community support is essential for those in the comedy industry.Legislative efforts can lead to significant changes in suicide prevention.Sharing personal stories can save lives and inspire others.Suicidal thoughts can distort reality and should be challenged.Everyone's story matters and can contribute to healing.Building connections through shared experiences is vital.Love and support can emerge from unexpected places.<br />Titles<br />The Healing Power of Music and ComedyBuilding a Safety Net for Mental Health<br />Sound Bites<br />"How are you really?""You matter. You're loved.""I met her in a psych ward."<br />Chapters<br />00:00 Music and Mental Health Advocacy00:50 Creating a Safety Net for Comedians02:52 Legislative Efforts for Suicide Prevention04:10 The Power of Sharing Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f54ba40b-74d2-4e57-b5c7-9bc32df9f1a2</guid><pubDate>Sun, 01 Jun 2025 14:18:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279816/401285004_44100_2_f5e2383aea7c1.mp3" length="7893158" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d84518b-2140-4b0a-ae3e-0bfd7286210f/5d84518b-2140-4b0a-ae3e-0bfd7286210f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d84518b-2140-4b0a-ae3e-0bfd7286210f/5d84518b-2140-4b0a-ae3e-0bfd7286210f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d84518b-2140-4b0a-ae3e-0bfd7286210f/5d84518b-2140-4b0a-ae3e-0bfd7286210f.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Baddest @%$ Mental Health Creators Event This Year | Part Two | Hindsight’s Podcast | Special Episode
Keywords
mental health, music, comedy, suicide prevention, storytelling, advocacy, community support, emotional well-being, mental health...</itunes:subtitle><itunes:summary><![CDATA[The Baddest @%$ Mental Health Creators Event This Year | Part Two | Hindsight’s Podcast | Special Episode<br />Keywords<br />mental health, music, comedy, suicide prevention, storytelling, advocacy, community support, emotional well-being, mental health resources, personal stories<br />Summary<br />In this conversation, Kevin Hines and his guests discuss the intersection of mental health, music, and comedy. They explore the importance of community support for comedians, legislative efforts for suicide prevention, and the power of storytelling in mental health advocacy. The conversation emphasizes the need for deeper connections and the impact of sharing personal experiences on mental well-being.<br />Takeaways<br />Music can be a powerful tool for mental health advocacy.Checking in with friends is crucial for emotional support.Comedians often face unique mental health challenges.Community support is essential for those in the comedy industry.Legislative efforts can lead to significant changes in suicide prevention.Sharing personal stories can save lives and inspire others.Suicidal thoughts can distort reality and should be challenged.Everyone's story matters and can contribute to healing.Building connections through shared experiences is vital.Love and support can emerge from unexpected places.<br />Titles<br />The Healing Power of Music and ComedyBuilding a Safety Net for Mental Health<br />Sound Bites<br />"How are you really?""You matter. You're loved.""I met her in a psych ward."<br />Chapters<br />00:00 Music and Mental Health Advocacy00:50 Creating a Safety Net for Comedians02:52 Legislative Efforts for Suicide Prevention04:10 The Power of Sharing Stories<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Mental Health Creators Collide | Part One | Hindsight’s Podcast | Special Episode</title><link>https://www.spreaker.com/episode/mental-health-creators-collide-part-one-hindsight-s-podcast-special-episode--75279874</link><description><![CDATA[Mental Health Creators Collide | Part One | Hindsight’s Podcast | Special Episode<br /><br />Keywords<br />mental health, creators, social media, recovery, community, wellness, hope, support, mindfulness, events<br />Summary<br />In this conversation, Kevin Hines discusses the importance of mental health, particularly for creators, at the Creators for Mental Health event. He emphasizes the need for open conversations about mental health, the integration of mindfulness into creative work, and the importance of community support. Various speakers share their personal experiences and insights on holistic approaches to mental health, the role of social media, and innovative solutions for mental health support.<br />Takeaways<br />Mental health is crucial for creators and their well-being.Open conversations about mental health can save lives.Mindfulness should be integrated into creative processes.Community support is essential for mental health recovery.Holistic approaches to mental health include nutrition and fitness.Social media can be both a challenge and a tool for mental health.Personal stories can inspire and create change in mental health awareness.Creators need to equip themselves with mental health tools.Misinformation about mental health is prevalent and needs to be addressed.Innovative solutions are emerging to support mental health in the digital age.<br />Titles<br />Creators for Mental Health: A New EraThe Power of Community in Mental Health<br />Sound Bites<br />"It's gonna be incredible.""Let's make it so.""Mental health matters to you."<br />Chapters<br />00:00 Welcome to Creators for Mental Health02:30 The Importance of Mental Health for Creators04:47 Holistic Approaches to Mental Health06:50 Personal Stories and Community Impact07:37 Innovations in Mental Health Support<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">27531bcb-6057-4af8-a0b3-ee2f7fd202f9</guid><pubDate>Sat, 31 May 2025 10:29:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279874/401242454_44100_2_95581e4bd3a39.mp3" length="7544580" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c19d8f2d-98f7-46db-8588-109f22949ce8/c19d8f2d-98f7-46db-8588-109f22949ce8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c19d8f2d-98f7-46db-8588-109f22949ce8/c19d8f2d-98f7-46db-8588-109f22949ce8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c19d8f2d-98f7-46db-8588-109f22949ce8/c19d8f2d-98f7-46db-8588-109f22949ce8.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Mental Health Creators Collide | Part One | Hindsight’s Podcast | Special Episode

Keywords
mental health, creators, social media, recovery, community, wellness, hope, support, mindfulness, events
Summary
In this conversation, Kevin Hines discusses...</itunes:subtitle><itunes:summary><![CDATA[Mental Health Creators Collide | Part One | Hindsight’s Podcast | Special Episode<br /><br />Keywords<br />mental health, creators, social media, recovery, community, wellness, hope, support, mindfulness, events<br />Summary<br />In this conversation, Kevin Hines discusses the importance of mental health, particularly for creators, at the Creators for Mental Health event. He emphasizes the need for open conversations about mental health, the integration of mindfulness into creative work, and the importance of community support. Various speakers share their personal experiences and insights on holistic approaches to mental health, the role of social media, and innovative solutions for mental health support.<br />Takeaways<br />Mental health is crucial for creators and their well-being.Open conversations about mental health can save lives.Mindfulness should be integrated into creative processes.Community support is essential for mental health recovery.Holistic approaches to mental health include nutrition and fitness.Social media can be both a challenge and a tool for mental health.Personal stories can inspire and create change in mental health awareness.Creators need to equip themselves with mental health tools.Misinformation about mental health is prevalent and needs to be addressed.Innovative solutions are emerging to support mental health in the digital age.<br />Titles<br />Creators for Mental Health: A New EraThe Power of Community in Mental Health<br />Sound Bites<br />"It's gonna be incredible.""Let's make it so.""Mental health matters to you."<br />Chapters<br />00:00 Welcome to Creators for Mental Health02:30 The Importance of Mental Health for Creators04:47 Holistic Approaches to Mental Health06:50 Personal Stories and Community Impact07:37 Innovations in Mental Health Support<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode</title><link>https://www.spreaker.com/episode/if-i-did-not-take-action-i-would-have-died-hinesights-podcast-special-episode--75279691</link><description><![CDATA[If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode<br />Keywords<br />mental health, suicide prevention, Kevin Hines, advocacy, recovery, storytelling, mental pain, second chance, brain health, lived experience<br />Summary<br />Kevin Hines shares his profound journey from a suicide attempt at the Golden Gate Bridge to becoming a passionate advocate for mental health awareness. He reflects on his early life, struggles with mental illness, the day of his attempt, and the miracles that saved him. Hines emphasizes the importance of vocalizing pain, recognizing thoughts versus actions, and the need for suicide prevention education.<br />Takeaways<br />Kevin Hines attempted suicide by jumping off the Golden Gate Bridge.He experienced mental health issues from a young age due to his biological parents' struggles.Hines emphasizes the importance of vocalizing pain and seeking help.He believes thoughts do not have to dictate actions.On the day of his attempt, he wished for someone to ask if he was okay.His father was unaware of the signs of suicidal ideation.Hines describes his attempt as a compulsion rather than a decision.He experienced immediate regret after jumping off the bridge.Three miracles contributed to his survival after the fall.Hines is dedicated to advocating for mental health and suicide prevention.<br />Sound Bites<br />"I attempted a die by my hands.""I need help now.""Absolutely nobody cares."<br />Chapters<br />00:00 Kevin Hines: A Journey of Survival and Advocacy03:05 The Struggles of Mental Health and Silence06:00 The Day of the Attempt: A Descent into Darkness08:45 Miracles and Recovery: A Second Chance at Life<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">3ba20a59-ad7c-4584-b210-0e514cf4a7d8</guid><pubDate>Fri, 30 May 2025 10:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279691/401230416_44100_2_e8b36b1202325.mp3" length="9209729" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/663448f2-5f32-447b-bf99-89e18a428632/663448f2-5f32-447b-bf99-89e18a428632.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/663448f2-5f32-447b-bf99-89e18a428632/663448f2-5f32-447b-bf99-89e18a428632.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/663448f2-5f32-447b-bf99-89e18a428632/663448f2-5f32-447b-bf99-89e18a428632.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode
Keywords
mental health, suicide prevention, Kevin Hines, advocacy, recovery, storytelling, mental pain, second chance, brain health, lived experience
Summary
Kevin...</itunes:subtitle><itunes:summary><![CDATA[If I Did Not Take Action, I Would Have Died | Hinesights Podcast | Special Episode<br />Keywords<br />mental health, suicide prevention, Kevin Hines, advocacy, recovery, storytelling, mental pain, second chance, brain health, lived experience<br />Summary<br />Kevin Hines shares his profound journey from a suicide attempt at the Golden Gate Bridge to becoming a passionate advocate for mental health awareness. He reflects on his early life, struggles with mental illness, the day of his attempt, and the miracles that saved him. Hines emphasizes the importance of vocalizing pain, recognizing thoughts versus actions, and the need for suicide prevention education.<br />Takeaways<br />Kevin Hines attempted suicide by jumping off the Golden Gate Bridge.He experienced mental health issues from a young age due to his biological parents' struggles.Hines emphasizes the importance of vocalizing pain and seeking help.He believes thoughts do not have to dictate actions.On the day of his attempt, he wished for someone to ask if he was okay.His father was unaware of the signs of suicidal ideation.Hines describes his attempt as a compulsion rather than a decision.He experienced immediate regret after jumping off the bridge.Three miracles contributed to his survival after the fall.Hines is dedicated to advocating for mental health and suicide prevention.<br />Sound Bites<br />"I attempted a die by my hands.""I need help now.""Absolutely nobody cares."<br />Chapters<br />00:00 Kevin Hines: A Journey of Survival and Advocacy03:05 The Struggles of Mental Health and Silence06:00 The Day of the Attempt: A Descent into Darkness08:45 Miracles and Recovery: A Second Chance at Life<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Undeniable Gut To Brain Health Connection | Hinesights Podcast | Special Episode</title><link>https://www.spreaker.com/episode/the-undeniable-gut-to-brain-health-connection-hinesights-podcast-special-episode--75279709</link><description><![CDATA[The Undeniable Gut To Brain Health Connection | Hinesights Podcast | Special EpisodeThe Gut To Brain Health Connection is so crucial to mental wellbeing.Good nutrition, sleep habits, exercise regimens, therapy modules that work for you, spirituality, prayer, and are imperative.Routine keeps us on track, a strict disciplined routine helps keep us in check. This keeps you stable, and stability helps you stay well.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">850f5e44-edd2-4cec-a78b-c8ab81b41459</guid><pubDate>Thu, 29 May 2025 10:16:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279709/401198113_44100_2_1175f0cf9e591.mp3" length="4718758" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a0d0ab1-f1de-4e84-bac5-19cb0368a11f/1a0d0ab1-f1de-4e84-bac5-19cb0368a11f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a0d0ab1-f1de-4e84-bac5-19cb0368a11f/1a0d0ab1-f1de-4e84-bac5-19cb0368a11f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a0d0ab1-f1de-4e84-bac5-19cb0368a11f/1a0d0ab1-f1de-4e84-bac5-19cb0368a11f.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Undeniable Gut To Brain Health Connection | Hinesights Podcast | Special EpisodeThe Gut To Brain Health Connection is so crucial to mental wellbeing.Good nutrition, sleep habits, exercise regimens, therapy modules that work for you, spirituality,...</itunes:subtitle><itunes:summary><![CDATA[The Undeniable Gut To Brain Health Connection | Hinesights Podcast | Special EpisodeThe Gut To Brain Health Connection is so crucial to mental wellbeing.Good nutrition, sleep habits, exercise regimens, therapy modules that work for you, spirituality, prayer, and are imperative.Routine keeps us on track, a strict disciplined routine helps keep us in check. This keeps you stable, and stability helps you stay well.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>#151 | Dr. Judith Joseph | Dr. Joseph Shares The 5 V's to Mental Victory | Hinesights Podcast</title><link>https://www.spreaker.com/episode/151-dr-judith-joseph-dr-joseph-shares-the-5-v-s-to-mental-victory-hinesights-podcast--75279744</link><description><![CDATA[#151 | Dr. Judith Joseph | Dr. Joseph Shares The 5 V's to Mental Victory | Hinesights Podcast <br />#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />⁠⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://amzn.to/3QpmA52⁠⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://amzn.to/3QpmA52⁠⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://amzn.to/3QpmA52⁠⁠⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">⁠⁠kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons⁠⁠</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://www.kevinhinesstory.com/shop⁠⁠⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠ ⁠⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠ / kevinhinesstory  ⁠⁠⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠ ⁠⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠ / kevinhinesstory  ⁠⁠⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠ ⁠⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠ / kevinhinesstory  ⁠⁠⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://podcasters.spotify.com/pod/sh...⁠⁠⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠⁠#BeHereTomorrow⁠⁠⁠</a> and every day after that.<br /><br />Keywords<br />mental health, psychiatry, advocacy, five Vs, TIEs method, women's mental health, cultural heritage, media portrayal, high functioning depression, emotional resilience<br />Summary<br />In this enlightening conversation, Kevin Hines and Dr. Judith Joseph explore the complexities of mental health, particularly in the context of the COVID-19 pandemic. Dr. Joseph shares her personal journey from a high-functioning anesthesiologist to a psychiatrist and mental health advocate, emphasizing the importance of cultural understanding in mental health treatment. They discuss the Five V's methodology for emotional resilience and the TIEs method for addressing women's mental health issues, particularly during menopause. The conversation also highlights the role of media in shaping perceptions of mental health and the importance of community support in healing.<br />Takeaways<br />Kevin Hines discusses his experience with high-functioning depression.Dr. Judith Joseph emphasizes the importance of kindness and empathy.The Five V's methodology helps increase daily joy.Mental health is a universal issue that everyone experiences.Cultural heritage plays a significant role in mental health.The TIEs method addresses women's mental health during menopause.Media portrayals of mental health can be misleading.Community support is crucial for mental health recovery.Asking for help is a sign of strength, not weakness.Slowing down and savoring moments can lead to greater fulfillment.<br />Titles<br />Navigating Mental Health in a PandemicFrom Anesthesiology to Advocacy: A Psychiatrist's Journey<br />Sound Bites<br />"I think I'm depressed.""Mental health is yours.""We all have mental health."<br />Chapters<br />00:00 Navigating Personal Struggles in Mental Health05:45 The Journey to Psychiatry and Advocacy11:55 Understanding the Five V's Methodology18:01 The TIEs Method: Addressing Women's Mental Health24:06 Balancing Public Advocacy and Personal Wellbeing26:25 Understanding High Functioning Depression29:19 The Impact of Trauma on Mental Health32:41 The Role of Community in Healing34:03 Cultural Influences on Mental Health37:50 The Importance of Cultural Competency in Therapy40:16 Media's Role in Mental Health Awareness43:34 Uncovering Hidden Depression45:30 Inspiring Future GenerationsDr. Judith Joseph Breaks Down The 5V's | Hinesights Podcast | EP 151<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">0e74a22f-934a-4e76-99eb-c08cb5d5d66f</guid><pubDate>Tue, 27 May 2025 12:46:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279744/401083688_44100_2_2a8ee771bdb02.mp3" length="45599763" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10348ffe-874e-4ce1-9bdc-fcfc8ffe63cd/10348ffe-874e-4ce1-9bdc-fcfc8ffe63cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10348ffe-874e-4ce1-9bdc-fcfc8ffe63cd/10348ffe-874e-4ce1-9bdc-fcfc8ffe63cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10348ffe-874e-4ce1-9bdc-fcfc8ffe63cd/10348ffe-874e-4ce1-9bdc-fcfc8ffe63cd.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#151 | Dr. Judith Joseph | Dr. Joseph Shares The 5 V's to Mental Victory | Hinesights Podcast 
#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: 
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📖 GET THE BOOK HERE➡...</itunes:subtitle><itunes:summary><![CDATA[#151 | Dr. Judith Joseph | Dr. Joseph Shares The 5 V's to Mental Victory | Hinesights Podcast <br />#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />⁠⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://amzn.to/3QpmA52⁠⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://amzn.to/3QpmA52⁠⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠https://amzn.to/3QpmA52⁠⁠⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">⁠⁠kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons⁠⁠</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠#BeHereTomorrow⁠⁠⁠⁠</a> and every day after that.<br />Keywords<br />mental health, men's mental health, advocacy, vulnerability, personal growth, companionship, barefoot walking, emotional wellbeing, mental health awareness, community support<br />Summary<br />In this episode, Kevin Hines speaks with Anton Newtonboom, known as the Barefoot Dutchman, who undertook a life-changing journey walking barefoot across the United States to raise awareness for men's mental health. They discuss Anton's personal struggles, the challenges he faced during his journey, the importance of companionship, and the cultural differences in how men approach mental health. The conversation emphasizes the need for vulnerability, community support, and the power of sharing personal stories to inspire change.<br />Takeaways<br />The journey of walking barefoot symbolizes vulnerability and resilience.Facing rock bottom can lead to transformative change.Companionship plays a crucial role in mental health journeys.Cultural differences affect how men approach mental health.Men often feel pressured to be problem solvers and not show vulnerability.It's important to create safe spaces for men to open up.Sharing personal stories can inspire others to seek help.Advocacy for mental health should be a collective effort.Reflection on experiences is essential for personal growth.Engaging in community activities can foster support and understanding.<br />Titles<br />Walking Barefoot for Mental Health AwarenessThe Power of Vulnerability in Men's Mental HealthFrom Rock Bottom to Advocacy: Anton's Journey<br />Sound Bites<br />"I scared myself in that thought.""Lead by example.""This too shall pass.""It's perfectly normal to not always agree.""Break that bubble and reach out.""Open up and you can be that fire."<br />Chapters<br />00:00 The Journey Begins: A Walk for Mental Health03:05 Facing Rock Bottom: The Turning Point05:51 Barefoot Across America: Symbolism and Challenges09:09 The Toughest Miles: Overcoming Physical and Emotional Struggles11:53 The Role of Companionship: Oreo's Impact14:49 Cultural Perspectives: Men's Mental Health Across Borders18:08 Breaking the Silence: Men's Mental Health Issues20:53 Reflections on the Journey: Lessons Learned23:48 Partnership in Advocacy: Lessons from a Shared Journey26:59 Future Endeavors: Continuing the Advocacy for Mental Health<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">eadb003e-ddde-44f8-a91d-47f686580c9a</guid><pubDate>Tue, 20 May 2025 19:29:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279880/400665428_44100_2_b0d15e0147979.mp3" length="31653301" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/26f6e461-7602-410a-8a9a-cba228878914/26f6e461-7602-410a-8a9a-cba228878914.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26f6e461-7602-410a-8a9a-cba228878914/26f6e461-7602-410a-8a9a-cba228878914.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/26f6e461-7602-410a-8a9a-cba228878914/26f6e461-7602-410a-8a9a-cba228878914.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#150 | While Barefoot, He Walked Across The United States. | Anton Nootenbooms Journey | Hinesights Podcast 
#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: 
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In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠#BeHereTomorrow⁠⁠⁠⁠⁠</a> and every day after that.<br />Keywords<br />mental health, schizophrenia, recovery, Cope Notes, Johnny Crowder, advocacy, self-care, stigma, emotional resilience, mental illness<br />Takeaways<br />Schizophrenia is often misunderstood and can manifest in various ways.Cross-referencing experiences with others can help distinguish reality from hallucinations.Recovery is a continuous journey that requires active participation.Personal experiences can inspire innovative mental health solutions.Cope Notes provides daily support through text messages tailored to individual needs.External perspectives can help challenge personal biases and narratives.Vulnerability in sharing personal struggles can empower others.Summary<br />In this episode of the Hindsight's podcast, Kevin Hines speaks with Johnny Crowder, a mental health advocate and founder of Cope Notes. They discuss the complexities of living with schizophrenia, the importance of peer support in mental health resources, and the journey of recovery. Johnny's story serves as a beacon of hope for those struggling with mental health challenges, encouraging them to seek help and remain open to the possibility of a better tomorrow.<br />Titles<br />Breaking Down Schizophrenia: A Personal JourneyMeet Johnny Crowder: The Voice of Mental HealthNavigating the Storm: Mental Health ChallengesTurning Points: The Journey to Recovery<br />Sound Bites<br />"Schizophrenia is maybe one of the least understood diagnoses.""Recovery is my full-time job.""I had to do something to protect her.""I used to hallucinate often that there were wolves indoors.""Logic is a huge fan of using logic to debunk emotion.""You can literally passively invest in yourself.""Don't lie to yourself about how hard something is.""Tomorrow might be better."<br />Chapters<br />00:00 Understanding Schizophrenia01:05 Meet Johnny Crowder: A Mental Health Advocate03:00 Navigating Mental Health Challenges06:10 The Turning Point in Recovery08:32 Coping with Schizophrenia12:19 The Birth of Cope Notes15:05 The Importance of External Perspectives17:28 From Music to Mental Health Advocacy20:21 Overcoming Self-Stigma22:14 Creating Impactful Content for Cope Notes24:31 Real-Life Impact of Cope Notes26:57 Balancing Life and Self-Care31:35 Integrating Cope Notes in Organizations34:23 Common Misconceptions About Mental Illness38:01 Words of Hope for Those in Pain39:48 Future Plans for Cope Notes<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">44f81b82-b490-4f6a-9150-ee98fd7f487e</guid><pubDate>Sat, 10 May 2025 14:31:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279729/399987396_44100_2_2879632157d79.mp3" length="40101510" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ff99e46-bf90-43d0-92b2-d775dc6b291c/7ff99e46-bf90-43d0-92b2-d775dc6b291c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ff99e46-bf90-43d0-92b2-d775dc6b291c/7ff99e46-bf90-43d0-92b2-d775dc6b291c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ff99e46-bf90-43d0-92b2-d775dc6b291c/7ff99e46-bf90-43d0-92b2-d775dc6b291c.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#149 I Johnny Crowder Sees Wolves Indoors | A Deep Dive Into The Psychosis of Johnny Crowder | Hinesights Podcast
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📖 GET THE BOOK HERE➡...</itunes:subtitle><itunes:summary><![CDATA[#149 I Johnny Crowder Sees Wolves Indoors | A Deep Dive Into The Psychosis of Johnny Crowder | Hinesights Podcast<br />#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />⁠⁠⁠⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠⁠⁠⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://amzn.to/3QpmA52⁠⁠⁠⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://amzn.to/3QpmA52⁠⁠⁠⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠⁠https://amzn.to/3QpmA52⁠⁠⁠⁠⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">⁠⁠⁠⁠kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons⁠⁠⁠⁠</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br />Keywords<br />Kevin Hines, resilience, mental health, storytelling, personal growth, Australian culture, adversity, amputee, life changes, confidence, mental health, resilience, self-care, masculinity, peer support, vulnerability, emotional health, suicide prevention, tough conversations, community support<br />Summary<br />In this conversation, Kevin Hines and Mike Wallace explore the profound impact of life-altering experiences, resilience, and the importance of storytelling. Mike shares his journey from a vibrant life to facing a life-threatening illness that resulted in amputations. They discuss cultural differences in celebrating success, the significance of mental health conversations, and the innate resilience within everyone. <br />Takeaways<br />Life can change in an instant, as experienced by Mike.Resilience is an innate quality in everyone.Cultural differences affect how we celebrate success.The importance of storytelling in healing and connection.Adversity is a universal experience that shapes us.Mental health conversations are evolving but still need work.Acknowledging vulnerability is a sign of strength.Personal growth often requires letting go of the past.The journey of recovery can lead to unexpected insights.Confidence should be celebrated, not diminished. Admitting struggles is crucial for mental health.Sharing pain can lead to healing and connection.Men are often taught to suppress emotions, which is harmful.Vulnerability can lead to deeper conversations and relationships.<br />Titles<br />From Adversity to Empowerment: Mike Wallace's JourneyThe Resilience Within: A Conversation with Mike WallaceLife After Loss: Embracing Change and GrowthCultural Perspectives on Success and Vulnerability<br />Sound Bites<br />"Your son's got about one hour to live.""I had no idea how to pick up the pieces.""I think that the price of admission is adversity.""A pain shared is a pain halved.""Talk about your pain, don't bottle it up.""We have an opportunity to share with men.""Curiosity is important, especially in children.""Life has a funny way of turning around.""You can continue and we want you to."<br />Chapters<br />00:00 A Life-Changing Journey Begins07:24 Coping with Life-Altering Changes13:09 The Power of Storytelling and Connection17:57 Resilience and Personal Growth22:12 The Evolving Conversation on Mental Health23:52 The Importance of Admitting Struggles28:20 Redefining Toughness in Men36:24 The Role of Self-Care and Peer Support42:41 Navigating Resilience and Tough Times<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c10ec017-e344-476e-abf0-48a800919989</guid><pubDate>Thu, 01 May 2025 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279981/apo4871740266.mp3" length="45073092" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb770650-492d-4a64-8cc2-a0ed4b66a8cc/cb770650-492d-4a64-8cc2-a0ed4b66a8cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb770650-492d-4a64-8cc2-a0ed4b66a8cc/cb770650-492d-4a64-8cc2-a0ed4b66a8cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb770650-492d-4a64-8cc2-a0ed4b66a8cc/cb770650-492d-4a64-8cc2-a0ed4b66a8cc.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Mike Rolls Pod#148 | Mike Rolls | He Lost His Legs But Gained A New Lease on Life | Hinesights Podcast
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: ...</itunes:subtitle><itunes:summary><![CDATA[Mike Rolls Pod#148 | Mike Rolls | He Lost His Legs But Gained A New Lease on Life | Hinesights Podcast<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />https://vimeo.com/ondemand/suicidetherippleeffect<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br />Keywords<br />mental health, suicide prevention, philanthropy, family, psychological first aid, entrepreneurship, social media, connection, hope, legacy<br />Summary<br />In this episode of the Hindsight's podcast, Kevin Hines speaks with Harris Schwartzberg about the profound impact of mental health, the importance of philanthropy, and the personal stories that shape their lives. They discuss the challenges of entrepreneurship, the significance of psychological first aid training, and the role of social media in mental health awareness. The conversation also touches on coping with loss, the importance of connection, and redefining success in a world that often prioritizes wealth over well-being. Harris shares his experiences with family, legacy, and the need for genuine human connection, culminating in a powerful message of hope for those struggling with mental health issues.<br />Takeaways<br />The loss of a loved one can deeply affect mental health.Philanthropy is a way to honor those we've lost.Family plays a crucial role in our mental well-being.Entrepreneurship comes with significant challenges and stress.Psychological first aid training focuses on human connection.Legacy is important in passing on values to the next generation.Life's peaks and pits shape our perspectives.Coping with loss requires support and understanding.Social media can be a double-edged sword for mental health.Connection and community are vital for healing.Titles<br />Navigating Loss and Mental HealthThe Power of PhilanthropyFamily: The Heart of HealingEntrepreneurship: Trials and Triumphs<br />Sound Bites<br />"The day my brother passed was my absolute 100 % low.""You're never stuck. You always have options.""Life is hard, but it's still worth living.""You can do something really amazing every day.""You have to take the first step yourself.""Human connection is what gets me.""You have a one in 400 trillionth chance to exist.""You are valued, you are loved, you are worthy."<br />Chapters<br />00:00 The Impact of Loss and Mental Health02:31 Philanthropy and Giving Back05:47 Family and Personal Stories07:53 Entrepreneurial Journey and Challenges09:49 Psychological First Aid Training11:42 Legacy and Family Involvement13:04 Life's Peaks and Pits14:58 Coping with Loss and Grief20:25 Messages of Hope for Those Struggling25:10 The Role of Social Media in Mental Health30:47 Intervening in Crisis32:53 The Importance of Connection35:16 Redefining Success and Happiness37:41 Remembering Gavin Creel42:01 Future Endeavors and Call to Action<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5ae9567a-ef76-4e08-9d82-8d9758d63bf1</guid><pubDate>Fri, 25 Apr 2025 16:29:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279738/apo8902739656.mp3" length="42925602" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1948e297-5c56-439e-9063-d0483e7a5a46/1948e297-5c56-439e-9063-d0483e7a5a46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1948e297-5c56-439e-9063-d0483e7a5a46/1948e297-5c56-439e-9063-d0483e7a5a46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1948e297-5c56-439e-9063-d0483e7a5a46/1948e297-5c56-439e-9063-d0483e7a5a46.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#147 | Harris Schwartzberg | Truth About AI &amp;amp; Mental Health | Hinesights Podcasthttps://www.youtube.com/hashtag/beheretomorrow
#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: 
https://vimeo.com/ondemand/suicidetherippleeffect
📖 GET THE BOOK...</itunes:subtitle><itunes:summary><![CDATA[#147 | Harris Schwartzberg | Truth About AI &amp; Mental Health | Hinesights Podcast<a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a><br />#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />https://vimeo.com/ondemand/suicidetherippleeffect<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br />Keywords<br />identity, adoption, royalty, mental health, humanitarian work, self-acceptance, family, heritage, empowerment, representation<br />Summary<br />In this enlightening conversation, Princess Sarah Culberson shares her journey of self-discovery, identity, and the importance of embracing her royal heritage. From her experiences growing up in an adoptive family to her quest for understanding her birth family's history, she discusses the complexities of loss, forgiveness, and mental health. The conversation highlights the significance of representation, the impact of humanitarian work, and the power of storytelling in fostering connection and understanding. Princess Sarah's insights on self-acceptance and the importance of giving back resonate deeply, making this a powerful dialogue about identity and purpose.<br />Takeaways<br />Black and brown girls need to know their royal lineage.Adoption can lead to feelings of abandonment and unworthiness.Understanding the birth parents' journey is crucial for healing.Mental health issues in families can shape our narratives.Adoption can be a gift that leads to a fulfilling life.Embracing one's heritage can empower others.Just being oneself is enough; overachievement isn't necessary.The importance of representation in media and society.Humanitarian work is driven by a sense of community and empathy.Sharing personal stories encourages others to share theirs.<br />Titles<br />Embracing Royalty: A Journey of IdentityChildhood Reflections: Growing Up in Adoption<br />Sound Bites<br />"I was so grateful I was adopted.""Just showing up is enough sometimes.""We all make up stories."<br /><br />Chapters<br />00:00 Embracing Royalty: A Journey of Identity01:30 Childhood Reflections: Growing Up in Adoption04:55 Understanding Loss: The Impact of Birth Family08:18 Forgiveness and Understanding: The Birth Parents' Journey10:29 Breaking the Silence: Mental Health and Family14:15 The Gift of Adoption: Finding Purpose16:30 Discovering Heritage: The Impact of Royalty19:10 The Quest for Acceptance: Overcoming Self-Doubt22:01 Learning from the Past: Understanding My Birth Father24:48 Claiming My Title: The Importance of Representation27:38 The Journey of Storytelling: Writing My Book31:19 Giving Back: The Mission of Sierra Leone Rising<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">dd7e61ef-2bbf-403e-8820-2a70bd93dc33</guid><pubDate>Thu, 17 Apr 2025 12:19:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279752/apo2732545527.mp3" length="36323085" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a61767b-68a9-44be-a781-cf551b562ce8/5a61767b-68a9-44be-a781-cf551b562ce8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a61767b-68a9-44be-a781-cf551b562ce8/5a61767b-68a9-44be-a781-cf551b562ce8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a61767b-68a9-44be-a781-cf551b562ce8/5a61767b-68a9-44be-a781-cf551b562ce8.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#146 | Becoming Royalty | Princess Sarah Culberson | Hinesights Podcast 
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: 
https://vimeo.com/ondemand/suicidetherippleeffect
📖 GET THE BOOK HERE➡...</itunes:subtitle><itunes:summary><![CDATA[#146 | Becoming Royalty | Princess Sarah Culberson | Hinesights Podcast <br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />https://vimeo.com/ondemand/suicidetherippleeffect<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br />Keywords<br />suicide prevention, mental health, Palo Alto, youth advocacy, cultural pressures, early education, stigma, hope, Karina Kedakia, Kevin Hines<br />Summary<br />In this episode of the Hinesights podcast, Kevin Hines interviews Karina Kedakia, discussing her journey from Palo Alto to her current role in mental health advocacy. They explore the impact of cultural pressures on youth mental health, the importance of early education in suicide prevention, and the need for destigmatization of mental health issues. Karina shares her vision for a more inclusive approach to mental health education, emphasizing the importance of reaching younger audiences and providing them with the tools to navigate their mental health challenges. The conversation concludes with a powerful message of hope for young people struggling with suicidal thoughts.<br />Takeaways<br />Karina Kedakia shares her journey from Palo Alto to mental health advocacy.Palo Alto High School experienced a troubling rise in suicides during Karina's time there.Cultural pressures, especially among high-achieving students, contribute to mental health struggles.There is a need for early mental health education targeting middle school students.Stigmatization of mental health issues remains a significant barrier to seeking help.Karina emphasizes the importance of teaching self-talk and mental resilience to youth.The suicide prevention community must reach younger audiences effectively.Karina advocates for a comprehensive mental health curriculum in schools.The conversation highlights the importance of community support in mental health.A message of hope is shared for young people facing mental health challenges.<br />Sound Bites<br />"Suicide prevention is very important.""You can control how you talk to yourself.""You matter to us. Please be here tomorrow."<br />Chapters<br />00:00 Introduction and Background01:47 The Impact of Academic Pressure in Palo Alto05:51 The Need for Comprehensive Mental Health Education09:44 The Challenges in Suicide Prevention16:47 Destigmatizing Mental Illness and Providing Support19:54 The Power of Positive Self-Talk<br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">cdbb2eb0-9fd8-4f9d-81fb-4733564b9ef1</guid><pubDate>Thu, 10 Apr 2025 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279715/apo1780101052.mp3" length="20823913" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/522d9a6c-ef94-42aa-906c-dbd75b2a1261/522d9a6c-ef94-42aa-906c-dbd75b2a1261.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/522d9a6c-ef94-42aa-906c-dbd75b2a1261/522d9a6c-ef94-42aa-906c-dbd75b2a1261.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/522d9a6c-ef94-42aa-906c-dbd75b2a1261/522d9a6c-ef94-42aa-906c-dbd75b2a1261.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#145 | Fixing The Mental Health Crisis | Karina Kadakia | Hinesights Podcast
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Watch Our Award Winning Films: 
https://vimeo.com/ondemand/suicidetherippleeffect

📖 GET THE BOOK HERE➡...</itunes:subtitle><itunes:summary><![CDATA[#145 | Fixing The Mental Health Crisis | Karina Kadakia | Hinesights Podcast<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />https://vimeo.com/ondemand/suicidetherippleeffect<br /><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br />Keywords<br />bipolar disorder, mental health, Natasha Tracy, treatment, coping strategies, mental illness, podcast, personal journey, writing, support network<br />Summary<br />In this episode of the Hinesights podcast, Kevin Hines interviews Natasha Tracy, a bipolar disorder expert and author. Natasha shares her personal journey with mental illness, including her early life, struggles with diagnosis, and the complexities of treatment. She emphasizes the importance of understanding the difference between the brain and the mind, and how to cope with bipolar disorder through education, support networks, and medication. Natasha also discusses her writing career and her new book, which aims to provide practical rules for living successfully with bipolar disorder.<br />Takeaways<br />Natasha Tracy is a bipolar disorder expert and author.She experienced symptoms of mental illness from a young age.Diagnosis and treatment of bipolar disorder can be complex and challenging.It's crucial to differentiate between your brain and your mind.You are not responsible for your thoughts, but you are for your actions.Writing became a therapeutic outlet for Natasha.Her new book offers practical rules for managing bipolar disorder.Support networks are essential for coping with mental illness.Education about bipolar disorder is vital for effective management.Medication adherence is crucial for stability in bipolar disorder.<br />Sound Bites<br />"What is cracking hope nation?""You can't outthink bipolar.""Bipolar disorder is an illness of the brain."<br />Chapters<br />00:00 Introduction to Natasha Tracy and Her Journey02:18 Early Life and Mental Health Struggles04:06 Understanding Bipolar Disorder05:56 Navigating Treatment and Misdiagnosis09:53 Lessons Learned from Living with Bipolar Disorder13:25 Becoming a Mental Health Advocate and Writer15:03 Introducing 'Bipolar Rules' Book20:09 Defining Bipolar Disorder23:37 Advice for Coping with Bipolar Disorder<br />Links:<ul><li>Website: <a href="https://natashastracy.com/" target="_blank" rel="noreferrer noopener">https://natashastracy.com</a></li><li>Bipolar Rules! Hacks to Live Successfully with Bipolar Disorder: <a href="http://bipolarrules.com/" target="_blank" rel="noreferrer noopener">http://bipolarrules.com</a>  </li><li>Snap Out of It! The Mental Illness in the Workplace Podcast: <a href="http://snapoutofitpodcast.com/" target="_blank" rel="noreferrer noopener">http://snapoutofitpodcast.com</a></li><li>Twitter/X: <a href="https://twitter.com/natasha_tracy" target="_blank" rel="noreferrer noopener">@Natasha_Tracy</a></li><li>Facebook: <a href="https://www.facebook.com/BipolarBurble/" target="_blank" rel="noreferrer noopener">@BipolarBurble</a></li><li>Instagram: <a href="https://www.instagram.com/natasha_tracy_writer/" target="_blank" rel="noreferrer noopener">@Natasha_Tracy_writer</a></li><li>YouTube: <a href="https://www.youtube.com/natashatracy" target="_blank" rel="noreferrer noopener">+NatashaTracy</a></li></ul><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">b6dd6794-0216-49c3-abff-953a3e124748</guid><pubDate>Thu, 03 Apr 2025 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279722/apo5935196116.mp3" length="25834807" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc9ef40c-c59b-4c1c-95d8-9962ff940176/dc9ef40c-c59b-4c1c-95d8-9962ff940176.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc9ef40c-c59b-4c1c-95d8-9962ff940176/dc9ef40c-c59b-4c1c-95d8-9962ff940176.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc9ef40c-c59b-4c1c-95d8-9962ff940176/dc9ef40c-c59b-4c1c-95d8-9962ff940176.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#144 | Natasha Tracy | Natasha's Bipolar Rules | Hinesights Podcast
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: 
https://vimeo.com/ondemand/suicidetherippleeffect
📖 GET THE BOOK HERE➡...</itunes:subtitle><itunes:summary><![CDATA[#144 | Natasha Tracy | Natasha's Bipolar Rules | Hinesights Podcast<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br />Keywords: mental health, suicide prevention, advocacy, legislation,healing, family, Gianni, Robert Manganelli, Kevin Hines, filmSummary:In this episode of the Hinesights podcast, Kevin Hinesspeaks with filmmaker Robert Manganelli about the life of his son Gianni, whofaced significant mental health challenges. They discuss the impact of mentalhealth on families, the legal battles for accountability in mental healthservices, and the importance of advocacy for change. Robert shares his journeyof healing and the message of love and support for those struggling withsuicidal thoughts. The conversation emphasizes the need for awareness, legislation,and community support to prevent suicide and promote mental health.Takeaways:Mental health issues can deeply affect families andindividuals.Advocacy and storytelling can lead to meaningful change.Legislation is needed to hold universities accountable formental health services.The importance of love and support in healing from loss.Suicide is a complex issue that requires community awarenessand action.Robert's film aims to raise awareness about mental healthchallenges.The Clery Act and Title IX can be combined for betteraccountability.Personal stories can inspire others to seek help andsupport.Healing is a journey that involves integrating loss andlove.Every individual matters and deserves support during toughtimes.Title:Gio's LegacySound Bites: "I just want to tell my story.""We are a species that love.""You are loved, you are valued, you matter."Chapters:00:00 Introduction and Background00:29 The Story of Gianni02:04 The Journey of Gio: A Father's Love and Loss08:49 Advocacy for Change: The GEO Initiative17:56 Messages of Hope: Love and Healing<br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">2ed8d563-8484-4040-8061-b6e85baa5661</guid><pubDate>Thu, 27 Mar 2025 13:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279732/397110663_44100_2_7032e8fe5dc89.mp3" length="21248626" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad6a0257-54eb-4198-be75-da6bcf7bf8fb/ad6a0257-54eb-4198-be75-da6bcf7bf8fb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad6a0257-54eb-4198-be75-da6bcf7bf8fb/ad6a0257-54eb-4198-be75-da6bcf7bf8fb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ad6a0257-54eb-4198-be75-da6bcf7bf8fb/ad6a0257-54eb-4198-be75-da6bcf7bf8fb.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#143 | Robert Manganelli | His Son Died By Suicide | This Is Gio's Legacy | Hinesights Podcast 
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: 
https://vimeo.com/ondemand/suicidetherippleeffect
📖...</itunes:subtitle><itunes:summary><![CDATA[#143 | Robert Manganelli | His Son Died By Suicide | This Is Gio's Legacy | Hinesights Podcast <br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.🎙️ Welcome back to the Hinesights Podcast!In this episode, I sit down with Scott Medlin, a Marine Corps veteran, former law enforcement officer, and the inspiring force behind The 10 Code Mindset. Scott opens up about his deeply personal journey through PTSD, addiction, and the transformative process of rebuilding his life.We dive into critical topics like mental health for first responders, strategies to cultivate resilience, and the power of shifting from a victim mindset to a victor mindset. Scott also shares his thoughts on the importance of community, seeking professional support, and how we can all take steps to thrive—even in the face of life’s greatest challenges.Scott’s mission is a beacon of hope for those navigating trauma and adversity, and I’m honored to bring his insights to you in this conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">518dd53a-14a2-4dec-a80b-f535c4e69251</guid><pubDate>Fri, 13 Dec 2024 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279725/393618612_44100_2_a81fb5ddfd5db.mp3" length="19821295" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf78567d-e571-4799-88d7-1480b84f6282/bf78567d-e571-4799-88d7-1480b84f6282.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf78567d-e571-4799-88d7-1480b84f6282/bf78567d-e571-4799-88d7-1480b84f6282.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf78567d-e571-4799-88d7-1480b84f6282/bf78567d-e571-4799-88d7-1480b84f6282.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#142 | Scott Medlin | Lessons &amp;amp; Loss From A Veteran | What it Takes To Build Resilience
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: 
https://vimeo.com/ondemand/suicidetherippleeffect
📖 GET...</itunes:subtitle><itunes:summary><![CDATA[#142 | Scott Medlin | Lessons &amp; Loss From A Veteran | What it Takes To Build Resilience<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br />In this special episode of the Hinesights Podcast, I had the incredible privilege of sitting down with IN-Q, an Emmy-nominated poet and multi-platinum songwriter whose words have touched hearts around the world. This conversation was deeply moving as we explored how poetry and spoken word can be powerful tools for healing, vulnerability, and emotional well-being. IN-Q shared his journey from rap to spoken word, his reflections on the role of community, and how moments of silence can spark creativity and transformation. We talked about the courage it takes to embrace vulnerability, the shared human experience of struggle, and how love and connection can help us heal. This episode isn’t just about poetry—it’s about life, resilience, and discovering the answers we already carry within us. If you’re seeking inspiration, connection, or just a reminder of the power of art to bring people together, this is one conversation you won’t want to miss. Join us as we discuss: - The transformative power of words and storytelling - Vulnerability as a tool for connection and growth - How creativity fosters healing and emotional expression - The ongoing journey of self-discovery and resilience I hope this conversation touches your heart as much as it did mine.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f0b4f7ed-b93c-4e41-8b9c-0cd19dc44293</guid><pubDate>Thu, 05 Dec 2024 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279740/391058069_44100_2_bfe692142e78b.mp3" length="25577847" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20100c69-749a-4ea6-9a16-59fe9fedb3ef/20100c69-749a-4ea6-9a16-59fe9fedb3ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20100c69-749a-4ea6-9a16-59fe9fedb3ef/20100c69-749a-4ea6-9a16-59fe9fedb3ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20100c69-749a-4ea6-9a16-59fe9fedb3ef/20100c69-749a-4ea6-9a16-59fe9fedb3ef.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>#141 | IN-Q | Poetry Can Save Lives | In Q Shares A Poem, He Delivers Hope, He Breaks Down Barriers | Hinesights Podcast
https://www.youtube.com/hashtag/beheretomorrow#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠
Watch Our Award Winning Films: ...</itunes:subtitle><itunes:summary><![CDATA[#141 | IN-Q | Poetry Can Save Lives | In Q Shares A Poem, He Delivers Hope, He Breaks Down Barriers | Hinesights Podcast<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br /><a href="https://vimeo.com/ondemand/suicidetherippleeffect" target="_blank" rel="noreferrer noopener">Suicide The Ripple Effect Film Vimeo on Demand</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a...]]></itunes:summary><itunes:duration>1599</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>141</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 140 | Kara Mayer Robinson | How Storytelling &amp; Neuroplasticity Transform Your Mental Health</title><link>https://www.spreaker.com/episode/ep-140-kara-mayer-robinson-how-storytelling-neuroplasticity-transform-your-mental-health--75279751</link><description><![CDATA[How Storytelling and Neuroplasticity Transform Mental Health | Kara Mayer Robinson (EP 140)  In this heartfelt and deeply meaningful episode, I sit down with Kara Mayer Robinson, a licensed mental health counselor and host of the Really Famous podcast, for a conversation that feels more like two friends sharing truths about life, struggles, and resilience. Kara opens up about her unconventional journey—from the world of finance to the healing space of therapy—and how her role as a therapist has uniquely shaped her approach to interviewing celebrities.   Together, we dive into the universal challenges we all face, like self-esteem and navigating relationships, and how understanding neuroplasticity and the power of storytelling can help us heal. Kara shares how, by giving space for celebrities to open up about their struggles, she’s helping others feel seen and less alone. We reflect on the transformative impact of mentors and teachers, the scars left by bullying, and how resilience is built through those experiences.  Kara’s thoughtful approach to using social media as a tool for mental health awareness is inspiring, as is her emphasis on seeking professional support when life feels overwhelming. This conversation isn’t just about challenges—it’s about hope, empowerment, and the belief that change is possible when we find the right tools and support. We round things off with a candid discussion about embracing our personal assets, recognizing our liabilities, and how taking that first step toward help can be life-changing. This episode is a reminder that we’re all in this together, and there’s always a path forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">2f7bacf9-67f6-4d6c-b0fe-b77cfb64a592</guid><pubDate>Thu, 21 Nov 2024 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279751/391342804_44100_2_62ad91b303a52.mp3" length="45276681" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/546f0961-4d2b-45e8-bfe4-64a909735686/546f0961-4d2b-45e8-bfe4-64a909735686.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/546f0961-4d2b-45e8-bfe4-64a909735686/546f0961-4d2b-45e8-bfe4-64a909735686.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/546f0961-4d2b-45e8-bfe4-64a909735686/546f0961-4d2b-45e8-bfe4-64a909735686.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>How Storytelling and Neuroplasticity Transform Mental Health | Kara Mayer Robinson (EP 140)  In this heartfelt and deeply meaningful episode, I sit down with Kara Mayer Robinson, a licensed mental health counselor and host of the Really Famous...</itunes:subtitle><itunes:summary><![CDATA[How Storytelling and Neuroplasticity Transform Mental Health | Kara Mayer Robinson (EP 140)  In this heartfelt and deeply meaningful episode, I sit down with Kara Mayer Robinson, a licensed mental health counselor and host of the Really Famous podcast, for a conversation that feels more like two friends sharing truths about life, struggles, and resilience. Kara opens up about her unconventional journey—from the world of finance to the healing space of therapy—and how her role as a therapist has uniquely shaped her approach to interviewing celebrities.   Together, we dive into the universal challenges we all face, like self-esteem and navigating relationships, and how understanding neuroplasticity and the power of storytelling can help us heal. Kara shares how, by giving space for celebrities to open up about their struggles, she’s helping others feel seen and less alone. We reflect on the transformative impact of mentors and teachers, the scars left by bullying, and how resilience is built through those experiences.  Kara’s thoughtful approach to using social media as a tool for mental health awareness is inspiring, as is her emphasis on seeking professional support when life feels overwhelming. This conversation isn’t just about challenges—it’s about hope, empowerment, and the belief that change is possible when we find the right tools and support. We round things off with a candid discussion about embracing our personal assets, recognizing our liabilities, and how taking that first step toward help can be life-changing. This episode is a reminder that we’re all in this together, and there’s always a path forward.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2830</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>140</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 139 | Francesca Reicherter | Signs You're Not Alone In Your Struggles</title><link>https://www.spreaker.com/episode/ep-139-francesca-reicherter-signs-you-re-not-alone-in-your-struggles--75279711</link><description><![CDATA[In this heartfelt episode of the *Hinesight's Podcast*, I sit down with Francesca Reicherter, the inspiring founder of Inspiring My Generation, to explore her deeply personal journey in mental health advocacy. Francesca opens up about her own experiences with mental health challenges, the spark that led to the creation of her nonprofit, and the obstacles she faced in turning her vision into reality.   Our conversation dives into the importance of self-care, the transformative power of sharing our stories, and the incredible impact of her Encouragement Card Program—a heartfelt initiative bringing hope and connection to hospitalized patients. Francesca’s words truly resonated with me, as she shared the vital role of listening, staying authentic, and fostering a sense of community in the process of healing and advocacy.   This episode is a testament to the strength found in vulnerability and the profound ways we can inspire change together.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f1b31720-c32f-492e-9e3a-9eeb6925bfcf</guid><pubDate>Fri, 15 Nov 2024 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279711/391341063_44100_2_6bfafb34976a.mp3" length="26556289" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b9b07a3-341f-455e-af32-349d67da59f2/9b9b07a3-341f-455e-af32-349d67da59f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b9b07a3-341f-455e-af32-349d67da59f2/9b9b07a3-341f-455e-af32-349d67da59f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b9b07a3-341f-455e-af32-349d67da59f2/9b9b07a3-341f-455e-af32-349d67da59f2.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this heartfelt episode of the *Hinesight's Podcast*, I sit down with Francesca Reicherter, the inspiring founder of Inspiring My Generation, to explore her deeply personal journey in mental health advocacy. Francesca opens up about her own...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt episode of the *Hinesight's Podcast*, I sit down with Francesca Reicherter, the inspiring founder of Inspiring My Generation, to explore her deeply personal journey in mental health advocacy. Francesca opens up about her own experiences with mental health challenges, the spark that led to the creation of her nonprofit, and the obstacles she faced in turning her vision into reality.   Our conversation dives into the importance of self-care, the transformative power of sharing our stories, and the incredible impact of her Encouragement Card Program—a heartfelt initiative bringing hope and connection to hospitalized patients. Francesca’s words truly resonated with me, as she shared the vital role of listening, staying authentic, and fostering a sense of community in the process of healing and advocacy.   This episode is a testament to the strength found in vulnerability and the profound ways we can inspire change together.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>139</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 138 | Dani Bates | The Damage Left Behind</title><link>https://www.spreaker.com/episode/ep-138-dani-bates-the-damage-left-behind--75279741</link><description><![CDATA[In this deeply personal and intimate episode of the Hinesights Podcast, I sit down with Dani Bates, a passionate mental health and suicide prevention advocate, as she shares her emotional journey of loss, healing, and resilience after the suicide of her husband, Denny.  Dani speaks candidly about the complexities of grief and how it affects not just the individual, but also the entire family. She opens up about her own experience of navigating life after loss and highlights the importance of support systems—family, friends, and communities—in the healing process.  We discuss how grief shows up in unexpected ways, especially for children, and how it evolves over time. Dani shares that while the pain of losing a loved one to suicide never truly goes away, healing is possible—but it requires commitment, work, and a willingness to face the process head-on.  Dani also offers powerful advice for those who are struggling with suicidal thoughts, encouraging listeners to keep going for the sake of their loved ones and to hold on to the hope that things can improve.  This episode is a testament to the strength of the human spirit, the importance of support, and the journey of healing that can emerge even from the deepest pain.  Tune in for an honest and uplifting conversation on grief, resilience, and how we can all find strength in the face of hardship.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">496303cb-b23d-494f-88bc-db414c2eb6d7</guid><pubDate>Thu, 07 Nov 2024 23:15:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279741/389642260_44100_2_c6d091e8b059e.mp3" length="15653824" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/884c2c2a-cf84-4e07-8af9-146a8eaf6694/884c2c2a-cf84-4e07-8af9-146a8eaf6694.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/884c2c2a-cf84-4e07-8af9-146a8eaf6694/884c2c2a-cf84-4e07-8af9-146a8eaf6694.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/884c2c2a-cf84-4e07-8af9-146a8eaf6694/884c2c2a-cf84-4e07-8af9-146a8eaf6694.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this deeply personal and intimate episode of the Hinesights Podcast, I sit down with Dani Bates, a passionate mental health and suicide prevention advocate, as she shares her emotional journey of loss, healing, and resilience after the suicide of...</itunes:subtitle><itunes:summary><![CDATA[In this deeply personal and intimate episode of the Hinesights Podcast, I sit down with Dani Bates, a passionate mental health and suicide prevention advocate, as she shares her emotional journey of loss, healing, and resilience after the suicide of her husband, Denny.  Dani speaks candidly about the complexities of grief and how it affects not just the individual, but also the entire family. She opens up about her own experience of navigating life after loss and highlights the importance of support systems—family, friends, and communities—in the healing process.  We discuss how grief shows up in unexpected ways, especially for children, and how it evolves over time. Dani shares that while the pain of losing a loved one to suicide never truly goes away, healing is possible—but it requires commitment, work, and a willingness to face the process head-on.  Dani also offers powerful advice for those who are struggling with suicidal thoughts, encouraging listeners to keep going for the sake of their loved ones and to hold on to the hope that things can improve.  This episode is a testament to the strength of the human spirit, the importance of support, and the journey of healing that can emerge even from the deepest pain.  Tune in for an honest and uplifting conversation on grief, resilience, and how we can all find strength in the face of hardship.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>979</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>138</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#137 | Chris Malenab | I Saved My Own Life | My Biggest Influence is Me | Hinesights Podcast</title><link>https://www.spreaker.com/episode/137-chris-malenab-i-saved-my-own-life-my-biggest-influence-is-me-hinesights-podcast--75279716</link><description><![CDATA[In this heartfelt conversation, I had the honor of speaking with Chris Malenab about the vital role of mental health advocacy and suicide prevention. Chris opens up about his personal journey, from his upbringing and diagnosis of bipolar disorder to the profound impact of his suicide attempt. His story is a powerful reminder of why we need to have open, honest conversations about mental health.We dive into the importance of family support and the necessity of discussing the means of suicide—because understanding these issues is crucial in addressing them. Our dialogue centers on compassion and the understanding that recovery is a journey, one that can be navigated with love and support.We also talk about the ongoing journey of recovery and how mental health struggles affect not just the individual but their loved ones, too. Chris emphasizes the significance of personal responsibility in shaping our lives and finding purpose. He shares invaluable insights on navigating challenges, the importance of accountability, and the incredible power of hope for those grappling with suicidal thoughts.This conversation is a reminder that self-love and recovery are possible, and that together, we can create a more compassionate world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">1e37f300-d63d-405a-b4e6-7b93576f1996</guid><pubDate>Thu, 24 Oct 2024 21:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279716/389639167_44100_2_e745c6d739ec8.mp3" length="40410382" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2571504-e70e-4611-a4f0-54eaadf2450a/f2571504-e70e-4611-a4f0-54eaadf2450a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2571504-e70e-4611-a4f0-54eaadf2450a/f2571504-e70e-4611-a4f0-54eaadf2450a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2571504-e70e-4611-a4f0-54eaadf2450a/f2571504-e70e-4611-a4f0-54eaadf2450a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this heartfelt conversation, I had the honor of speaking with Chris Malenab about the vital role of mental health advocacy and suicide prevention. Chris opens up about his personal journey, from his upbringing and diagnosis of bipolar disorder to...</itunes:subtitle><itunes:summary><![CDATA[In this heartfelt conversation, I had the honor of speaking with Chris Malenab about the vital role of mental health advocacy and suicide prevention. Chris opens up about his personal journey, from his upbringing and diagnosis of bipolar disorder to the profound impact of his suicide attempt. His story is a powerful reminder of why we need to have open, honest conversations about mental health.We dive into the importance of family support and the necessity of discussing the means of suicide—because understanding these issues is crucial in addressing them. Our dialogue centers on compassion and the understanding that recovery is a journey, one that can be navigated with love and support.We also talk about the ongoing journey of recovery and how mental health struggles affect not just the individual but their loved ones, too. Chris emphasizes the significance of personal responsibility in shaping our lives and finding purpose. He shares invaluable insights on navigating challenges, the importance of accountability, and the incredible power of hope for those grappling with suicidal thoughts.This conversation is a reminder that self-love and recovery are possible, and that together, we can create a more compassionate world.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2526</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>137</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#136 | Adrianna Greenup | Life After Loss | Navigating Grief | Hinesights Podcast</title><link>https://www.spreaker.com/episode/136-adrianna-greenup-life-after-loss-navigating-grief-hinesights-podcast--75279726</link><description><![CDATA[In this episode of the Hindsight's podcast, host Kevin Hines speaks with Tulane student Adriana Greenup about her journey through grief after losing her father to cancer. Adriana shares her experiences growing up in Costa Rica, the impact of her father's illness, and how she navigated her mental health challenges while pursuing her education. She emphasizes the importance of community service, mentorship, and self-care, and discusses her studentTEDx talk on the complexities of happiness. Adriana's insights on grief, love, and the human experience provide valuable lessons for listeners seeking to understand their own emotions and find fulfillment in life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">ab3642e5-e71f-48c7-ba39-2ecc51456078</guid><pubDate>Thu, 03 Oct 2024 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279726/386429932_44100_2_f40865a62a2a5.mp3" length="31626134" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/097b91d8-540e-4287-87c5-16942118c5ab/097b91d8-540e-4287-87c5-16942118c5ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/097b91d8-540e-4287-87c5-16942118c5ab/097b91d8-540e-4287-87c5-16942118c5ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/097b91d8-540e-4287-87c5-16942118c5ab/097b91d8-540e-4287-87c5-16942118c5ab.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode of the Hindsight's podcast, host Kevin Hines speaks with Tulane student Adriana Greenup about her journey through grief after losing her father to cancer. Adriana shares her experiences growing up in Costa Rica, the impact of her...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Hindsight's podcast, host Kevin Hines speaks with Tulane student Adriana Greenup about her journey through grief after losing her father to cancer. Adriana shares her experiences growing up in Costa Rica, the impact of her father's illness, and how she navigated her mental health challenges while pursuing her education. She emphasizes the importance of community service, mentorship, and self-care, and discusses her studentTEDx talk on the complexities of happiness. Adriana's insights on grief, love, and the human experience provide valuable lessons for listeners seeking to understand their own emotions and find fulfillment in life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>135</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#135 | Hollywood Hino | He Trained Jake Paul &amp; Logan Paul To Box &amp; Win | The Contender | Hinesights Podcast</title><link>https://www.spreaker.com/episode/135-hollywood-hino-he-trained-jake-paul-logan-paul-to-box-win-the-contender-hinesights-podcast--75279842</link><description><![CDATA[In this episode of the Hindsight podcast, I had the privilege of sitting down with King Hino, a renowned boxing trainer and former champion. His journey from Nigeria to America is nothing short of inspiring, as he shared the challenges he faced while transitioning from soccer to boxing. Hino emphasized the importance of hard work, self-belief, and cultural identity—elements that have profoundly shaped his life and career. Listening to him speak about his mother as his greatest inspiration struck a chord with me, reminding us all of the impact our roots have on who we become. He also highlighted the significance of mental health, sharing his three rules for happiness: authenticity, freedom, and peace of mind. Hino's evolution into "King Hino" symbolizes his growth as both a trainer and an individual, encouraging young Africans to pursue opportunities without limitations. Our conversation was a powerful reminder of the transformative nature of sports and the value of surrounding ourselves with positivity.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />https://vimeo.com/ondemand/suicidetherippleeffect<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">32472ae5-2ebc-4cf3-92d9-94008bae6fde</guid><pubDate>Thu, 26 Sep 2024 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279842/386907364_44100_2_9407d8b692874.mp3" length="31888612" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bc1a96f-5d68-4321-af53-1cc04ab5ffbd/6bc1a96f-5d68-4321-af53-1cc04ab5ffbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bc1a96f-5d68-4321-af53-1cc04ab5ffbd/6bc1a96f-5d68-4321-af53-1cc04ab5ffbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bc1a96f-5d68-4321-af53-1cc04ab5ffbd/6bc1a96f-5d68-4321-af53-1cc04ab5ffbd.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode of the Hindsight podcast, I had the privilege of sitting down with King Hino, a renowned boxing trainer and former champion. His journey from Nigeria to America is nothing short of inspiring, as he shared the challenges he faced while...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Hindsight podcast, I had the privilege of sitting down with King Hino, a renowned boxing trainer and former champion. His journey from Nigeria to America is nothing short of inspiring, as he shared the challenges he faced while transitioning from soccer to boxing. Hino emphasized the importance of hard work, self-belief, and cultural identity—elements that have profoundly shaped his life and career. Listening to him speak about his mother as his greatest inspiration struck a chord with me, reminding us all of the impact our roots have on who we become. He also highlighted the significance of mental health, sharing his three rules for happiness: authenticity, freedom, and peace of mind. Hino's evolution into "King Hino" symbolizes his growth as both a trainer and an individual, encouraging young Africans to pursue opportunities without limitations. Our conversation was a powerful reminder of the transformative nature of sports and the value of surrounding ourselves with positivity.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />https://vimeo.com/ondemand/suicidetherippleeffect<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>1994</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>135</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#134 | Chuck Ingolia &amp; Kevin Hines | Special Episode | Wellbeing Wednesday's</title><link>https://www.spreaker.com/episode/134-chuck-ingolia-kevin-hines-special-episode-wellbeing-wednesday-s--75279881</link><description><![CDATA[In this episode of Wellbeing Wednesdays, I had the chance to open up about my journey as a mental health advocate. Sharing my story has always been deeply personal for me, especially now as I talk about my new children's book, *The Dimly Lit Star*. It’s a project close to my heart that aims to teach kids about resilience, particularly in the face of bullying—a struggle I know all too well.As I reflected on the staggering rise in youth suicide, especially among Black children, I felt a weight on my shoulders. This isn't just statistics; these are lives, families, and communities impacted by pain. I want to stress how crucial it is to seek help and foster resilience in ourselves and our kids. It’s a message that feels more urgent every day.During our conversation, I shared some practical strategies for mental wellbeing—things like the importance of nutrition and exercise, which have been lifelines for me. These practices are simple but powerful, grounding us in moments when we feel lost.I also talked about how my advocacy work has evolved over the years. Social media has become a double-edged sword; while it can spread awareness, it can also amplify negativity. I try to use my platform to spread hope and encourage conversations that matter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5b63f996-3608-4a93-b0d8-e85e9992be2e</guid><pubDate>Fri, 20 Sep 2024 22:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279881/389641996_44100_2_9c03aa94b97cc.mp3" length="26563812" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca505e2-ecf6-4904-9ba8-c13d31937c3a/eca505e2-ecf6-4904-9ba8-c13d31937c3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca505e2-ecf6-4904-9ba8-c13d31937c3a/eca505e2-ecf6-4904-9ba8-c13d31937c3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eca505e2-ecf6-4904-9ba8-c13d31937c3a/eca505e2-ecf6-4904-9ba8-c13d31937c3a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode of Wellbeing Wednesdays, I had the chance to open up about my journey as a mental health advocate. Sharing my story has always been deeply personal for me, especially now as I talk about my new children's book, *The Dimly Lit Star*....</itunes:subtitle><itunes:summary><![CDATA[In this episode of Wellbeing Wednesdays, I had the chance to open up about my journey as a mental health advocate. Sharing my story has always been deeply personal for me, especially now as I talk about my new children's book, *The Dimly Lit Star*. It’s a project close to my heart that aims to teach kids about resilience, particularly in the face of bullying—a struggle I know all too well.As I reflected on the staggering rise in youth suicide, especially among Black children, I felt a weight on my shoulders. This isn't just statistics; these are lives, families, and communities impacted by pain. I want to stress how crucial it is to seek help and foster resilience in ourselves and our kids. It’s a message that feels more urgent every day.During our conversation, I shared some practical strategies for mental wellbeing—things like the importance of nutrition and exercise, which have been lifelines for me. These practices are simple but powerful, grounding us in moments when we feel lost.I also talked about how my advocacy work has evolved over the years. Social media has become a double-edged sword; while it can spread awareness, it can also amplify negativity. I try to use my platform to spread hope and encourage conversations that matter.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>133</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#133 | Mark Dohner | She Broke His Heart &amp; He Found His Mental Health | HINESIGHTS Podcast</title><link>https://www.spreaker.com/episode/133-mark-dohner-she-broke-his-heart-he-found-his-mental-health-hinesights-podcast--75279730</link><description><![CDATA[In this episode, I sit down with Mark Dohner, an inspiring social media influencer and content creator. Mark opens up about his journey of personal growth and the ups and downs he's faced with mental health, relationships, and his career.He shares what resilience truly means to him and how social media impacts today’s youth, emphasizing the importance of authenticity in the world of influencing. Together, we dive into his experiences with loss and the role faith plays in his life, as well as the daily practices that keep him grounded and positive.Our conversation highlights the power of storytelling, the lessons he's learned from breakups, and the legacy we all leave behind through the media we create. Mark’s insights are not just relatable; they’re a reminder of the strength we can find in vulnerability. I can't wait for you to hear his story.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">4eaa3e67-f223-4d7a-9ac0-431f1cf1da0e</guid><pubDate>Thu, 19 Sep 2024 21:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279730/389640433_44100_2_a07bb0c6f3432.mp3" length="39739558" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dc84b33-7c3d-44b1-bd44-e9635cce3086/7dc84b33-7c3d-44b1-bd44-e9635cce3086.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dc84b33-7c3d-44b1-bd44-e9635cce3086/7dc84b33-7c3d-44b1-bd44-e9635cce3086.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7dc84b33-7c3d-44b1-bd44-e9635cce3086/7dc84b33-7c3d-44b1-bd44-e9635cce3086.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode, I sit down with Mark Dohner, an inspiring social media influencer and content creator. Mark opens up about his journey of personal growth and the ups and downs he's faced with mental health, relationships, and his career.He shares...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I sit down with Mark Dohner, an inspiring social media influencer and content creator. Mark opens up about his journey of personal growth and the ups and downs he's faced with mental health, relationships, and his career.He shares what resilience truly means to him and how social media impacts today’s youth, emphasizing the importance of authenticity in the world of influencing. Together, we dive into his experiences with loss and the role faith plays in his life, as well as the daily practices that keep him grounded and positive.Our conversation highlights the power of storytelling, the lessons he's learned from breakups, and the legacy we all leave behind through the media we create. Mark’s insights are not just relatable; they’re a reminder of the strength we can find in vulnerability. I can't wait for you to hear his story.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2484</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>13</itunes:season><itunes:episode>133</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#132 | Kendall Alaimo | I've Been Through Hell &amp; I Still Struggle, But There's Hope | Hinesights Podcast</title><link>https://www.spreaker.com/episode/132-kendall-alaimo-i-ve-been-through-hell-i-still-struggle-but-there-s-hope-hinesights-podcast--75279717</link><description><![CDATA[In this episode of the Hindsight Podcast, Kevin Hines sits down with Kendall Alaimo, an award-winning artist and passionate advocate for survivors of human trafficking. Kendall opens up about her own harrowing experience as a survivor of child trafficking and sexual abuse, shedding light on how trauma has shaped her life and fueled her advocacy. She speaks candidly about the critical need for mental health care for survivors and the urgent call for policy changes to better support them. Kendall also discusses the alarming prevalence of child trafficking, the unique challenges survivors face, and the troubling link between trafficking and increased suicide rates. Through her art, Kendall strives to spark meaningful conversations and create lasting pathways to freedom for survivors. The episode wraps up with Kendall offering a message of hope and resilience to those who are still struggling with trauma.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">bb1725a3-b9ba-4952-9352-2c992eeddb28</guid><pubDate>Mon, 16 Sep 2024 00:08:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279717/386430254_44100_2_4d29ba497d358.mp3" length="37083427" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e01df7ff-655f-4d73-9f80-46029fde6dd1/e01df7ff-655f-4d73-9f80-46029fde6dd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e01df7ff-655f-4d73-9f80-46029fde6dd1/e01df7ff-655f-4d73-9f80-46029fde6dd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e01df7ff-655f-4d73-9f80-46029fde6dd1/e01df7ff-655f-4d73-9f80-46029fde6dd1.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode of the Hindsight Podcast, Kevin Hines sits down with Kendall Alaimo, an award-winning artist and passionate advocate for survivors of human trafficking. Kendall opens up about her own harrowing experience as a survivor of child...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Hindsight Podcast, Kevin Hines sits down with Kendall Alaimo, an award-winning artist and passionate advocate for survivors of human trafficking. Kendall opens up about her own harrowing experience as a survivor of child trafficking and sexual abuse, shedding light on how trauma has shaped her life and fueled her advocacy. She speaks candidly about the critical need for mental health care for survivors and the urgent call for policy changes to better support them. Kendall also discusses the alarming prevalence of child trafficking, the unique challenges survivors face, and the troubling link between trafficking and increased suicide rates. Through her art, Kendall strives to spark meaningful conversations and create lasting pathways to freedom for survivors. The episode wraps up with Kendall offering a message of hope and resilience to those who are still struggling with trauma.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>132</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#131 | Nadine Crocker | She's One of The Best Screenwriters of Our Generation | Empathy In Action &amp; A Heart of Gold</title><link>https://www.spreaker.com/episode/131-nadine-crocker-she-s-one-of-the-best-screenwriters-of-our-generation-empathy-in-action-a-heart-of-gold--75279743</link><description><![CDATA[Nadine Nicole Crocker, a filmmaker, actress, writer, and director, shares her journey of overcoming trauma and pursuing her dreams. She discusses her childhood, the loss of her grandfather to suicide, and her move to Los Angeles at 16 to pursue acting. Nadine talks about her films, Desperation Road and Continue, which explore themes of mental health, hope, and healing. She emphasizes the importance of storytelling and empathy in filmmaking. Nadine also discusses her role as a mother and the support she receives from her husband. She encourages those struggling with suicidal ideation to hold on, find their voice, and believe in their purpose.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">1bf2dd7e-2289-4e6c-baae-004eecb93c7a</guid><pubDate>Fri, 06 Sep 2024 00:59:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279743/385899274_44100_2_8ba1094879f9e.mp3" length="40451760" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6485490-cda3-4b21-8cfd-a82ff514bcb5/b6485490-cda3-4b21-8cfd-a82ff514bcb5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6485490-cda3-4b21-8cfd-a82ff514bcb5/b6485490-cda3-4b21-8cfd-a82ff514bcb5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6485490-cda3-4b21-8cfd-a82ff514bcb5/b6485490-cda3-4b21-8cfd-a82ff514bcb5.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Nadine Nicole Crocker, a filmmaker, actress, writer, and director, shares her journey of overcoming trauma and pursuing her dreams. She discusses her childhood, the loss of her grandfather to suicide, and her move to Los Angeles at 16 to pursue...</itunes:subtitle><itunes:summary><![CDATA[Nadine Nicole Crocker, a filmmaker, actress, writer, and director, shares her journey of overcoming trauma and pursuing her dreams. She discusses her childhood, the loss of her grandfather to suicide, and her move to Los Angeles at 16 to pursue acting. Nadine talks about her films, Desperation Road and Continue, which explore themes of mental health, hope, and healing. She emphasizes the importance of storytelling and empathy in filmmaking. Nadine also discusses her role as a mother and the support she receives from her husband. She encourages those struggling with suicidal ideation to hold on, find their voice, and believe in their purpose.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2529</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>131</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#130 | Patrick Lomantini | He Almost Died A Tragic Death, His Survival Has Saved Lives | Hinesights Podcast</title><link>https://www.spreaker.com/episode/130-patrick-lomantini-he-almost-died-a-tragic-death-his-survival-has-saved-lives-hinesights-podcast--75279736</link><description><![CDATA[Patrick Lomantini, a suicide survivor, shares his journey of resilience and recovery with Kevin Hines on the Hinesights podcast. After facing a failed marriage and the loss of everything he held dear, Patrick attempted to take his own life. However, he found hope and support through therapy and a strong support group. Patrick emphasizes the importance of choosing a supportive and understanding support group and being open about one's pain. He also discusses his work in developing a biometric ring and app called Kyli, which aims to prevent suicide by monitoring vital signs and alerting support groups in times of crisis. I am incredibly honored to call this man my friend, and I know like all of you, we need a supportive friend like Patrick in our lives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">1589e384-65fb-423b-afbb-f437e4d2fe9b</guid><pubDate>Thu, 29 Aug 2024 21:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279736/389639324_44100_2_e9f5b8f12cd32.mp3" length="37410689" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a248ca-7cd4-46ea-ad0b-565633fb8a31/89a248ca-7cd4-46ea-ad0b-565633fb8a31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a248ca-7cd4-46ea-ad0b-565633fb8a31/89a248ca-7cd4-46ea-ad0b-565633fb8a31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89a248ca-7cd4-46ea-ad0b-565633fb8a31/89a248ca-7cd4-46ea-ad0b-565633fb8a31.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Patrick Lomantini, a suicide survivor, shares his journey of resilience and recovery with Kevin Hines on the Hinesights podcast. After facing a failed marriage and the loss of everything he held dear, Patrick attempted to take his own life. However,...</itunes:subtitle><itunes:summary><![CDATA[Patrick Lomantini, a suicide survivor, shares his journey of resilience and recovery with Kevin Hines on the Hinesights podcast. After facing a failed marriage and the loss of everything he held dear, Patrick attempted to take his own life. However, he found hope and support through therapy and a strong support group. Patrick emphasizes the importance of choosing a supportive and understanding support group and being open about one's pain. He also discusses his work in developing a biometric ring and app called Kyli, which aims to prevent suicide by monitoring vital signs and alerting support groups in times of crisis. I am incredibly honored to call this man my friend, and I know like all of you, we need a supportive friend like Patrick in our lives.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>130</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#129 | Rachel Oswalt | Her Fight To Save Military Lives | Beyond the Uniform | Hinesights Podcast</title><link>https://www.spreaker.com/episode/129-rachel-oswalt-her-fight-to-save-military-lives-beyond-the-uniform-hinesights-podcast--75279887</link><description><![CDATA[In this episode, I had the privilege to sit down with Rachel Oswald, a military mental health advocate, who shares her journey of overcoming adversity, toxic relationships, and mental health struggles. Her work focuses on preventing suicides in the military and veteran community, and she emphasizes the importance of play and self-care, specifically with her two-year old daughter. Rachel's vision is to end suicides in the military and connect individuals to resources for mental health support. Her biggest personal accomplishment has been realizing she is in fact capable, and it is all about perspective and creating a growth mindset for yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">da7c1909-66ef-4e33-a5b4-db61fdca43be</guid><pubDate>Thu, 22 Aug 2024 21:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279887/389639591_44100_2_c51a2b75ea45b.mp3" length="39238843" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cca09444-bdab-46fd-82ec-504aebc2e961/cca09444-bdab-46fd-82ec-504aebc2e961.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cca09444-bdab-46fd-82ec-504aebc2e961/cca09444-bdab-46fd-82ec-504aebc2e961.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cca09444-bdab-46fd-82ec-504aebc2e961/cca09444-bdab-46fd-82ec-504aebc2e961.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode, I had the privilege to sit down with Rachel Oswald, a military mental health advocate, who shares her journey of overcoming adversity, toxic relationships, and mental health struggles. Her work focuses on preventing suicides in the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I had the privilege to sit down with Rachel Oswald, a military mental health advocate, who shares her journey of overcoming adversity, toxic relationships, and mental health struggles. Her work focuses on preventing suicides in the military and veteran community, and she emphasizes the importance of play and self-care, specifically with her two-year old daughter. Rachel's vision is to end suicides in the military and connect individuals to resources for mental health support. Her biggest personal accomplishment has been realizing she is in fact capable, and it is all about perspective and creating a growth mindset for yourself.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>129</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#128 | Aziz Yousef | Stories About Kevin &amp; The Power Of Friendship | Hinesights Podcast</title><link>https://www.spreaker.com/episode/128-aziz-yousef-stories-about-kevin-the-power-of-friendship-hinesights-podcast--75279885</link><description><![CDATA[The Power of Connection In this conversation, Kevin sits down with longtime friend Aziz Yousef to reminisce about their friendship and share stories from their past. They discuss Kevin's struggles with mental illness and the support he received from Aziz and his wife. The conversation highlights the importance of having a strong support network and being open about mental health struggles. In this conversation, Kevin and Aziz discuss various topics including Kevin's proposal to his wife, the impact of owning a restaurant on mental health, and their experiences with loved ones struggling with mental health. They also touch on the importance of empathy and understanding towards addiction and mental illness, acknowledging the struggle those without a strong support network may have. The conversation ends with Aziz expressing his support and love for those who are struggling.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a>📖 GET THE BOOK HERE➡<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> https://amzn.to/3QpmA52</a> 📖➡<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> https://amzn.to/3QpmA52</a> 📖➡<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> https://amzn.to/3QpmA52</a> 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website:<a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener"> https://www.kevinhinesstory.com/shop</a>🔗 Facebook:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">  </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a>🔗 Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">  </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a>🔗 Twitter:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">  </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a>🔗 Podcast:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> https://podcasters.spotify.com/pod/sh...</a>I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a> and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">19448dd4-24b6-4cdd-99a5-037d0c5ebfa4</guid><pubDate>Fri, 16 Aug 2024 19:38:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279885/384881251_44100_2_2c9c7b1f33cb5.mp3" length="50138382" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f650508-7dd6-4368-91b7-542b933bc77d/1f650508-7dd6-4368-91b7-542b933bc77d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f650508-7dd6-4368-91b7-542b933bc77d/1f650508-7dd6-4368-91b7-542b933bc77d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f650508-7dd6-4368-91b7-542b933bc77d/1f650508-7dd6-4368-91b7-542b933bc77d.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Power of Connection In this conversation, Kevin sits down with longtime friend Aziz Yousef to reminisce about their friendship and share stories from their past. They discuss Kevin's struggles with mental illness and the support he received from...</itunes:subtitle><itunes:summary><![CDATA[The Power of Connection In this conversation, Kevin sits down with longtime friend Aziz Yousef to reminisce about their friendship and share stories from their past. They discuss Kevin's struggles with mental illness and the support he received from Aziz and his wife. The conversation highlights the importance of having a strong support network and being open about mental health struggles. In this conversation, Kevin and Aziz discuss various topics including Kevin's proposal to his wife, the impact of owning a restaurant on mental health, and their experiences with loved ones struggling with mental health. They also touch on the importance of empathy and understanding towards addiction and mental illness, acknowledging the struggle those without a strong support network may have. The conversation ends with Aziz expressing his support and love for those who are struggling.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a>📖 GET THE BOOK HERE➡<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> https://amzn.to/3QpmA52</a> 📖➡<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> https://amzn.to/3QpmA52</a> 📖➡<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> https://amzn.to/3QpmA52</a> 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website:<a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener"> https://www.kevinhinesstory.com/shop</a>🔗 Facebook:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">  </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a>🔗 Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">  </a><a...]]></itunes:summary><itunes:duration>3134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>128</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#127 | Hannah Bonecutter | Staying Busy and Balanced | Hinesights Podcast</title><link>https://www.spreaker.com/episode/127-hannah-bonecutter-staying-busy-and-balanced-hinesights-podcast--75279720</link><description><![CDATA[Hannah Bonecutter tells us about the innovative and transformative power art has in society. Art was here before us and will remain after us; making it a constant and a point of connection for all of us. Hannah believes art can play a vital role I moving us forward, and inciting positive change in the world. As she quotes "Art should comfort the disturbed and disturb the comfortable," showing the intention that lies within the world of arts and culture.  <br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHere</a><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">Tomorrow⁠</a><br />📖 GET THE BOOK HERE ➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖<br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">https://www.kevinhinesstory.com/shop</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> </a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> </a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> </a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/sh...</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a> and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">64eee614-d57f-4677-bca6-5e827c7449ea</guid><pubDate>Fri, 16 Aug 2024 19:22:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279720/384512185_44100_2_3cd05fe362ea8.mp3" length="33862216" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01908613-0e07-414a-a517-bb6e2b8d449b/01908613-0e07-414a-a517-bb6e2b8d449b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01908613-0e07-414a-a517-bb6e2b8d449b/01908613-0e07-414a-a517-bb6e2b8d449b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01908613-0e07-414a-a517-bb6e2b8d449b/01908613-0e07-414a-a517-bb6e2b8d449b.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Hannah Bonecutter tells us about the innovative and transformative power art has in society. Art was here before us and will remain after us; making it a constant and a point of connection for all of us. Hannah believes art can play a vital role I...</itunes:subtitle><itunes:summary><![CDATA[Hannah Bonecutter tells us about the innovative and transformative power art has in society. Art was here before us and will remain after us; making it a constant and a point of connection for all of us. Hannah believes art can play a vital role I moving us forward, and inciting positive change in the world. As she quotes "Art should comfort the disturbed and disturb the comfortable," showing the intention that lies within the world of arts and culture.  <br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHere</a><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">Tomorrow⁠</a><br />📖 GET THE BOOK HERE ➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖<br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">https://www.kevinhinesstory.com/shop</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> </a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> </a><br /><a...]]></itunes:summary><itunes:duration>2117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episode>128</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#126 | Why They Died &amp; I Lived | Kevin Hines Breaks Down Why God is Still Good | Hinesights Podcast</title><link>https://www.spreaker.com/episode/126-why-they-died-i-lived-kevin-hines-breaks-down-why-god-is-still-good-hinesights-podcast--75279882</link><description><![CDATA[Summary<br />Kevin Hines discusses the question of why he was saved from suicide while others were not. He acknowledges that bad things happen in life and that death is a natural part of life. He believes that he was spared for the purpose of helping others in immense brain pain. Kevin emphasizes the importance of giving back and supporting those in need. He also talks about the power of positive self-talk and the impact of his suicide attempt on his family.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: https://vimeo.com/ondemand/suicidetherippleeffect<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.<br />Keywords<br />suicide, God, purpose, giving back, brain pain, positive self-talk, impact on family<br />Takeaways<br />Bad things happen in life and death is a natural part of life.Kevin Hines believes he was spared from suicide for the purpose of helping others in immense brain pain.Giving back and supporting those in need is an important part of our purpose in this world.Positive self-talk can help change the trajectory of our lives.The impact of a suicide attempt on family members can be immense and long-lasting.<br />Titles<br />The impact on familyThe purpose of giving back<br />Sound Bites<br />"Why you? Stay, hold don't pause.""We can't save everyone. That's not God's fault.""Our purpose is to give back wherever we can, however we can, by as much as we can."<br />Chapters<br />00:00 The Question of Why02:16 Giving Back and Showing Kindness02:28 New Chapter02:59 Changing Perspectives04:58 Reversing Negative Self-Talk07:12 Normalizing the Thought of Suicide10:35 The Impact on Family<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">6c510cbb-fd98-48cc-8d3c-425c817cfece</guid><pubDate>Fri, 26 Jul 2024 18:46:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279882/383882069_44100_2_b007d3bccc068.mp3" length="11389386" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c9f497f-047a-4536-bad9-b99f1dcdef6e/0c9f497f-047a-4536-bad9-b99f1dcdef6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c9f497f-047a-4536-bad9-b99f1dcdef6e/0c9f497f-047a-4536-bad9-b99f1dcdef6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0c9f497f-047a-4536-bad9-b99f1dcdef6e/0c9f497f-047a-4536-bad9-b99f1dcdef6e.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Summary
Kevin Hines discusses the question of why he was saved from suicide while others were not. He acknowledges that bad things happen in life and that death is a natural part of life. He believes that he was spared for the purpose of helping...</itunes:subtitle><itunes:summary><![CDATA[Summary<br />Kevin Hines discusses the question of why he was saved from suicide while others were not. He acknowledges that bad things happen in life and that death is a natural part of life. He believes that he was spared for the purpose of helping others in immense brain pain. Kevin emphasizes the importance of giving back and supporting those in need. He also talks about the power of positive self-talk and the impact of his suicide attempt on his family.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: https://vimeo.com/ondemand/suicidetherippleeffect<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a...]]></itunes:summary><itunes:duration>712</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#125 | Heather Almost Lost it All | She Survived, Now She Saves Lives | Hinesights Podcast</title><link>https://www.spreaker.com/episode/125-heather-almost-lost-it-all-she-survived-now-she-saves-lives-hinesights-podcast--75279724</link><description><![CDATA[Summary<br />Heather Palacios, founder of One Wondherful Inc., shares her personal journey of battling suicidal thoughts and how she has found ways to cope and help others. She emphasizes the importance of believing and supporting individuals who are struggling with mental health issues. Heather also discusses the work of One Wondherful, which provides life boxes filled with resources and encouragement to those going through difficult times. She highlights the power of showing love and care to people in pain and the impact it can have on their lives. The conversation concludes with a message of hope and the reminder that every individual is unique and has value.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: https://vimeo.com/ondemand/suicidetherippleeffect<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://podcasters.spotify.com/pod/sh...⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠#BeHereTomorrow⁠</a> and every day after that.Keywords<br />suicide, mental health, coping strategies, support, life boxes, hope<br />Takeaways<br />Believe and support individuals who are struggling with mental health issues.Show love and care to people in pain, as it can have a significant impact on their lives.Provide resources and encouragement to those going through difficult times.Every individual is unique and has value, and their life is worth living.Heather Palacios shares her personal journey of battling suicidal thoughts from childhood to adulthood, emphasizing the importance of faith and coping strategies.The impact of suicide on loved ones is discussed, highlighting the need for support, advocacy, and understanding for those struggling with mental health challenges.Heather's non-profit organization, Wonderful, provides life boxes to individuals in need, offering resources and encouragement to help them through difficult times.Kevin Hines reflects on his experiences and the impact of suicide on his life, delivering a powerful message of hope and resilience.<br />Titles<br />Reflections on Suicide and ResilienceSupport and Advocacy for Mental HealthFinding Hope and Coping with Suicidal ThoughtsThe Power of Love and Support in Mental Health<br />Sound Bites<br />"Suicide is never the solution to your problem because it is the problem.""We may not be lowering the general numbers of suicide across this nation, but we are having a based on based individual effect on people's lives.""You are the only one of you. The people that love you need you, but more importantly, you need you."<br />Chapters<br />00:00 Coping with Loss and Finding Purpose<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">8f7075e1-38c7-4887-bb43-df177df36b92</guid><pubDate>Thu, 18 Jul 2024 22:50:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279724/383456221_44100_2_ff9480a86c8d6.mp3" length="27556883" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbde3c51-8291-427d-81ca-294bd86a4163/cbde3c51-8291-427d-81ca-294bd86a4163.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbde3c51-8291-427d-81ca-294bd86a4163/cbde3c51-8291-427d-81ca-294bd86a4163.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cbde3c51-8291-427d-81ca-294bd86a4163/cbde3c51-8291-427d-81ca-294bd86a4163.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Summary
Heather Palacios, founder of One Wondherful Inc., shares her personal journey of battling suicidal thoughts and how she has found ways to cope and help others. She emphasizes the importance of believing and supporting individuals who are...</itunes:subtitle><itunes:summary><![CDATA[Summary<br />Heather Palacios, founder of One Wondherful Inc., shares her personal journey of battling suicidal thoughts and how she has found ways to cope and help others. She emphasizes the importance of believing and supporting individuals who are struggling with mental health issues. Heather also discusses the work of One Wondherful, which provides life boxes filled with resources and encouragement to those going through difficult times. She highlights the power of showing love and care to people in pain and the impact it can have on their lives. The conversation concludes with a message of hope and the reminder that every individual is unique and has value.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: https://vimeo.com/ondemand/suicidetherippleeffect<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠https://amzn.to/3QpmA52⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠https://www.kevinhinesstory.com/shop⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ ⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠ / kevinhinesstory  ⁠</a>🔗 Instagram: <a...]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#124 Zoey Celdran | My God Daughter is A Mental Health Genius | Stopping Stress | Finding Hope | Hinesights Podcast</title><link>https://www.spreaker.com/episode/124-zoey-celdran-my-god-daughter-is-a-mental-health-genius-stopping-stress-finding-hope-hinesights-podcast--75279884</link><description><![CDATA[<br />ZOEY CELDRAN | HINESIGHTS PODCAST | SPECIAL EP: STOPPING STRESS<br />Summary<br />In this episode of the Hinesights podcast, Zoey Celdran shares her tips for anxiety and depression in children. She discusses how kids in her fourth-grade class struggle with mental health and how she helps them. Zoey emphasizes the importance of self-care and talking to someone about their emotions. She also talks about her love for arts and crafts and how it helps her cope with stress. Zoey's message to other children who are hurting is to keep trying to make themselves feel better and to talk to someone about their feelings.<br />#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: ⁠<a href="https://vimeo.com/ondemand" rel="noopener">https://vimeo.com/ondemand</a>/suicidetherippleeffect⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" 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In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" rel="noopener">https://www.youtube.com/hashtag/beheretomorrow</a> and every day after that.<br />Keywords<br />anxiety, depression, children, mental health, self-care, coping strategies, arts and crafts, stress, talking to someone<br />Takeaways<br />Children in fourth grade can experience anxiety and stress, especially during important tests.Self-care activities like using fidgets, taking walks, and eating snacks can help children cope with stress.Talking to someone, whether it's a family member, friend, or therapist, can help manage emotions.Engaging in arts and crafts can be a therapeutic activity for children and boost their self-esteem.It's important for children to know that they are not alone and that they can overcome their struggles.<br />Titles<br />The Power of Talking About EmotionsThe Importance of Self-Care for Kids<br />Sound Bites<br />"Sometimes kids in my class get like really stressed because we do this big test called MCAST.""Talking to my family.""One of my best friends this year, she moved to Oregon, which is really far away, like halfway across the world."<br />Chapters<br />00:00 Introduction and Getting to Know Zoe05:28 Feeling Deeply Sad: Coping with Loss07:23 The Importance of Talking and Seeking Support08:09 Be Well and Be Here Tomorrow<br /><br /><a href="https://www.youtube.com/hashtag/beheretomorrow" rel="noopener">https://www.youtube.com/hashtag/beheretomorrow</a><br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288</a> 📖<br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 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ZOEY CELDRAN | HINESIGHTS PODCAST | SPECIAL EP: STOPPING STRESS
Summary
In this episode of the Hinesights podcast, Zoey Celdran shares her tips for anxiety and depression in children. She discusses how kids in her fourth-grade class struggle with...</itunes:subtitle><itunes:summary><![CDATA[<br />ZOEY CELDRAN | HINESIGHTS PODCAST | SPECIAL EP: STOPPING STRESS<br />Summary<br />In this episode of the Hinesights podcast, Zoey Celdran shares her tips for anxiety and depression in children. She discusses how kids in her fourth-grade class struggle with mental health and how she helps them. Zoey emphasizes the importance of self-care and talking to someone about their emotions. She also talks about her love for arts and crafts and how it helps her cope with stress. Zoey's message to other children who are hurting is to keep trying to make themselves feel better and to talk to someone about their feelings.<br />#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: ⁠<a href="https://vimeo.com/ondemand" rel="noopener">https://vimeo.com/ondemand</a>/suicidetherippleeffect⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" rel="noopener">https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com" rel="noopener">https://www.kevinhinesstory.com</a>/shop🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288"...]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>4</itunes:season><itunes:episode>124</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#123 | Judan Celdran | How To Relieve Your Childs Anxiety | How To Help Them Find Hope | Hinesights Podcast</title><link>https://www.spreaker.com/episode/123-judan-celdran-how-to-relieve-your-childs-anxiety-how-to-help-them-find-hope-hinesights-podcast--75279886</link><description><![CDATA[Judah Valentine's Interview: SummaryJudah Celdran, a 12-year-old boy, shares his experiences and insights on family, travel, school, and mental health. He talks about his trip to Japan, his favorite parts of the journey, and his visit to a military base. Judah also discusses the pressure and anxiety that some students face in school and offers advice to parents on balancing academics and fun. He emphasizes the importance of enjoying life, seeking support, and having hope for the future.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">⁠kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons⁠</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠⁠https://www.kevinhinesstory.com/shop⁠⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://podcasters.spotify.com/pod/sh...⁠⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠#BeHereTomorrow⁠⁠</a> and every day after that.KeywordsJudah Celdran, family, travel, Japan, military base, school, pressure, anxiety, mental health, parents, academics, fun, hopeTakeawaysFamily kindness is important for a better relationship.Travel experiences can be exciting and educational.School pressure can cause anxiety in students.Parents should balance academic expectations with allowing their children to have fun.Having hope and seeking support are crucial for mental health.TitlesExploring Japan: Judah's AdventureFinding Hope and Support for Mental HealthSound Bites"Grades are important, but they don't have to be their whole kid's life.""Herbert saved Uncle Kevin's life. That is definitely a miracle.""You could do so many more things in your life. You never know what could happen."Chapters00:00 Introduction and Setting01:26 Family and Travel03:53 Uncle Kevin's Mental Health Story06:15 School Pressure and Anxiety08:25 Advice to Parents09:53 Importance of Balancing Academics and Fun12:01 Miracle of Herbert the Sea Lion13:21 Message of Hope and Support<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5b57a9bd-d4c8-405d-b306-38b9279634f5</guid><pubDate>Fri, 28 Jun 2024 12:18:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279886/381898386_44100_2_40bd7b5cb0a75.mp3" length="10836008" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16509580-cd74-4026-990e-b047d6f1ccd5/16509580-cd74-4026-990e-b047d6f1ccd5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16509580-cd74-4026-990e-b047d6f1ccd5/16509580-cd74-4026-990e-b047d6f1ccd5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16509580-cd74-4026-990e-b047d6f1ccd5/16509580-cd74-4026-990e-b047d6f1ccd5.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Judah Valentine's Interview: SummaryJudah Celdran, a 12-year-old boy, shares his experiences and insights on family, travel, school, and mental health. He talks about his trip to Japan, his favorite parts of the journey, and his visit to a military...</itunes:subtitle><itunes:summary><![CDATA[Judah Valentine's Interview: SummaryJudah Celdran, a 12-year-old boy, shares his experiences and insights on family, travel, school, and mental health. He talks about his trip to Japan, his favorite parts of the journey, and his visit to a military base. Judah also discusses the pressure and anxiety that some students face in school and offers advice to parents on balancing academics and fun. He emphasizes the importance of enjoying life, seeking support, and having hope for the future.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">⁠kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons⁠</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠⁠https://www.kevinhinesstory.com/shop⁠⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a...]]></itunes:summary><itunes:duration>678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#122 Carlee Maddox | Standing Tall in Resilience | Hinesights Podcast</title><link>https://www.spreaker.com/episode/122-carlee-maddox-standing-tall-in-resilience-hinesights-podcast--75279812</link><description><![CDATA[Choosing Resilience: Carlee Maddox's JourneyOvercoming Hardships: The Path to Transformation<br />Carlesha Maddox better known as CarLee is a professional Community Liaison in the mental health field. She is known for spreading mental health awareness and suicide prevention by educating and connecting those who struggle with mental health illness to behavioral health services. CarLee was raised in Sacramento, California but now likesto refer to herself as a Houstonian that resides in Houston, TX. She has worked in the behavioral health hospital settings for 7 +years consistently advancing and learning theimportance of mental health wellness. Most importantly, CarLee has dedicated her life to spreading mental health awareness due to loosing multiple loved ones to mentalillness and overcoming her own mental struggles. She is a new business owner of her company named Stand IN Resilience. Every day she makes the conscious choice tostand in resilience and believes it is her purpose to help others overcome their own mental health challenges by providing tools and resources that inspire others to makethe choice to go through the processes to stand in resilience. CarLee believes taking care of your mental health daily is essential to mental health wellness.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">⁠kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons⁠</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠⁠https://www.kevinhinesstory.com/shop⁠⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVZY3YtajFRY1p2MzJta0Y2RE1RQlZpbkRGZ3xBQ3Jtc0ttU1NoSlUwVHk1UzBtNnI4UW0xNDZKdlR5anJYQzFDZW5rZ2F0QkRhX09kS2o1YWJ3V0VQeFNlY3V3emhBRUhvMEdzdVVScjlRR0VEYm1XcndYTVFfbUE3OG1oeV9nZS1aZTFSRkJSMF8zTTFLVE1GOA&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVJuaTRRdTJhUGtyZVY1d0hmQm91M3JXMENyQXxBQ3Jtc0trQ05rc2ZQNVRhVlkySEpxZ2Z1UHJ6aUg2Z1FPNE9kVFZrTkIwUXRybGdORHNVYUxlOGdMR3ZVNUZzN3VpN3dadzhSNVk1Y3ZPbC1JRnlXVHhVOGZyRjRGclVNcTUwZXBsSGRzOHhfdGlIVmE5Q0ZGOA&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ / kevinhinesstory  ⁠⁠</a>🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05PQVFDVjFLRW9GVlNyZ1Y3VzAwS3Z1el9wQXxBQ3Jtc0tuclp6Ml9EcmZ5dUFwV2lLdi1UbXVFc2F3Z1FreTA3T0pzUHNYMjBJdExodEQwdkdxWVhtYWZlSklXcmRxenZqRGhlQS16YjJMcjNBMnBsQjVNLWxwM3RvbnBheGRRaThYS3dxM3hGd29nNXVGZGV5NA&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://podcasters.spotify.com/pod/sh...⁠⁠</a><br />I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠#BeHereTomorrow⁠⁠</a> and every day after that.<br />Keywords<br />mental health, resilience, suicide prevention, coping skills, resources<br />Takeaways<br />Carlee's personal experiences with losing loved ones to mental illness have shaped her dedication to spreading mental health awareness.Stand In Resilience is Carlee's new business that provides tools and resources for overcoming mental health challenges.Taking care of your mental health daily is essential for overall well-being.It's important to ask for help and find coping skills that work for you.Choosing resilience and going through the healing process can lead to a beautiful transformation.<br />Sound Bites<br />"Keep fighting, keep going, fight for yourself.""Go through the process of grief, go through the process of healing.""Stand in your ability to survive the pain and find a way to thrive again."<br />Chapters<br />00:00 Introduction to Carly Maddox: A Journey of Resilience and Advocacy02:04 Carly's Upbringing and Personal Loss: Impact on Mental Health03:55 Witnessing and Coping with Loved Ones' Mental Health Struggles06:41 The Journey of Healing and Recovery: Seeking Help and Overcoming Guilt10:42 Career in the Mental Health Field: Empathy and Purpose19:42 Connecting with Standin' Resilience and Final Message<br />info@standinresilience.com@StandingInResilience<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">ca8033f5-e9be-4a6f-8281-57797fe40236</guid><pubDate>Thu, 13 Jun 2024 23:08:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279812/380617351_44100_2_82e525263f75b.mp3" length="24409651" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28bf7124-9850-4182-9f5e-1baae5e2b003/28bf7124-9850-4182-9f5e-1baae5e2b003.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28bf7124-9850-4182-9f5e-1baae5e2b003/28bf7124-9850-4182-9f5e-1baae5e2b003.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28bf7124-9850-4182-9f5e-1baae5e2b003/28bf7124-9850-4182-9f5e-1baae5e2b003.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Choosing Resilience: Carlee Maddox's JourneyOvercoming Hardships: The Path to Transformation
Carlesha Maddox better known as CarLee is a professional Community Liaison in the mental health field. She is known for spreading mental health awareness and...</itunes:subtitle><itunes:summary><![CDATA[Choosing Resilience: Carlee Maddox's JourneyOvercoming Hardships: The Path to Transformation<br />Carlesha Maddox better known as CarLee is a professional Community Liaison in the mental health field. She is known for spreading mental health awareness and suicide prevention by educating and connecting those who struggle with mental health illness to behavioral health services. CarLee was raised in Sacramento, California but now likesto refer to herself as a Houstonian that resides in Houston, TX. She has worked in the behavioral health hospital settings for 7 +years consistently advancing and learning theimportance of mental health wellness. Most importantly, CarLee has dedicated her life to spreading mental health awareness due to loosing multiple loved ones to mentalillness and overcoming her own mental struggles. She is a new business owner of her company named Stand IN Resilience. Every day she makes the conscious choice tostand in resilience and believes it is her purpose to help others overcome their own mental health challenges by providing tools and resources that inspire others to makethe choice to go through the processes to stand in resilience. CarLee believes taking care of your mental health daily is essential to mental health wellness.<br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">⁠⁠</a>#BeHere⁠⁠⁠⁠⁠Tomorrow⁠⁠<br />Watch Our Award Winning Films: <br />⁠https://vimeo.com/ondemand/suicidetherippleeffect⁠<br />📖 GET THE BOOK HERE➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hEbEx1VmdWWldEZVRlR0ZoZk9jRXN2Y0Vud3xBQ3Jtc0trbkVvOXpzZjNOdlljaWYzTmpsSGQwV1UyUGh3YS1kYmp5WDh5d0k5alBnemJULXNSdmtEU0VkSG5nNW5sNU5BMHhNcWtRZnMyUlUyQkk5bVJpMHNxQWdvQm1qem84QTg5VzRmTHM4bVVpMW91VXpRWQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazk5YzJzRVhaT3N5R1FWSG5VcjRVRUE4WmRGd3xBQ3Jtc0tuLVRZYl9qSWRNdzZwcFVTVjJtQkVJeVF1YVFaQzllZFJVYi01Y3pyU0RSaTdZTXNmYWQzRkNseTM2eHF1OFRpZkx4MVplQS1Ick80LVNtdlJuT2IySjZXNzlXU2MtZzJiT1dmTkZaQmZuNHNHLW80aw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVlaE54WXM4ZlUxb19wYmI1VUJDTHlWNlJGd3xBQ3Jtc0tudXRKNDdwbTdEUjktbGctZXNzMldfcWJtTG5Rak1Vcy1DS3VkX0VWdkVVVldtcXlaSktXYkxsTEZiaFNxbDNKSzhCQlpaVWFEcmtrMFFGWTNqZGlNbWtxVWxUanJrMUNWQmJrdklmTWhob2FiVXNvZw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠https://amzn.to/3QpmA52⁠⁠</a> 📖<br />Watch The Rest of Our Films: <a href="https://beacons.ai/KevinHinesStory?fbclid=PAZXh0bgNhZW0CMTEAAaeY1Qu3LygtVMqhtaG6qS2yOc7Ff2yXpNFlv2MK7r2n93taezVWSPI10BbQQA_aem__bxZhPKO0G7UqEngtX7-mQ" target="_blank" rel="noreferrer noopener">⁠kevinhinesstory - Link in Bio &amp; Creator Tools | Beacons⁠</a><br />Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔<br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬<br />Connect with Kevin Hines:🔗 Website: <a href="https://www.kevinhinesstory.com/shop" target="_blank" rel="noreferrer noopener">⁠⁠https://www.kevinhinesstory.com/shop⁠⁠</a>🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGwyMFBnaW1CVVJTWjFENXctQzBCZlltMmVBQXxBQ3Jtc0ttOC1oa0dGY2VqWHMtWkpNR0J4UUwyOW1RcnBPWVRoOEptWmdidHBlZnBVMC1nNXBvaEFQRkpiN0JhUWNMbFE5UFdzMGhRRzNnZm9HYXQ5NGx4bTYtT0plVTNBODFLTmw0YmFvMms1cDBJR0VJRXI5OA&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">⁠⁠ ⁠⁠</a><br /><a...]]></itunes:summary><itunes:duration>1526</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 121 DR. KATE TRUITT | SURVIVING LOSS &amp; TRAUMA | SHARING LIVED EXPERIENCE | HINESIGHTS PODCAST</title><link>https://www.spreaker.com/episode/ep-121-dr-kate-truitt-surviving-loss-trauma-sharing-lived-experience-hinesights-podcast--75279727</link><description><![CDATA[Summary:  <br /> Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, shares her personal journey of loss, trauma, and rediscovering life in her book 'Keep Breathing'. She emphasizes the importance of sharing personal stories to highlight the power of the human spirit and to create connections in a disconnected world. Dr. Truitt discusses the need for mental health literacy and the destigmatization of brain health conditions. She also emphasizes the importance of self-care and the support of a community in maintaining mental well-being. Lastly, she advises psychologists with lived experiences to share their stories with clients in a mindful and intentional way to provide hope and connection.KeywordsDr. Kate Truitt, clinical psychologist, applied neuroscientist, trauma, resilience, mental health literacy, brain health, self-care, destigmatization, personal stories, connectionTakeaways <br /><ul><li>Sharing personal stories can highlight the power of the human spirit and create connections in a disconnected world.</li><li>Mental health literacy is crucial in destigmatizing brain health conditions and promoting understanding and support.</li><li>Self-care and the support of a community are essential in maintaining mental well-being.</li><li>Psychologists with lived experiences can share their stories with clients in a mindful and intentional way to provide hope and connection.</li></ul><ul><li>The Power of Personal Stories in Mental Health</li><li>Self-Care and Community Support for Mental Well-being</li></ul><ul><li>"Sharing stories highlights the power of the human spirit."</li><li>"Mental health conditions are brain diseases."</li><li>"We need to remove the stigma and discrimination around brain health."</li></ul><br /> 00:00 Navigating Loss, Trauma  05:38 Empowering Mental Health Literacy 09:25 Destigmatizing Brain Health Conditions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">bee103b4-6f07-4122-a0c6-cd14e32492da</guid><pubDate>Thu, 30 May 2024 19:18:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279727/379270040_44100_2_348e140f34ac6.mp3" length="23083048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60a7fdf7-c95e-4eb9-b135-674098f5da58/60a7fdf7-c95e-4eb9-b135-674098f5da58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60a7fdf7-c95e-4eb9-b135-674098f5da58/60a7fdf7-c95e-4eb9-b135-674098f5da58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60a7fdf7-c95e-4eb9-b135-674098f5da58/60a7fdf7-c95e-4eb9-b135-674098f5da58.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Summary:  
 Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, shares her personal journey of loss, trauma, and rediscovering life in her book 'Keep Breathing'. She emphasizes the importance of sharing personal stories to highlight...</itunes:subtitle><itunes:summary><![CDATA[Summary:  <br /> Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, shares her personal journey of loss, trauma, and rediscovering life in her book 'Keep Breathing'. She emphasizes the importance of sharing personal stories to highlight the power of the human spirit and to create connections in a disconnected world. Dr. Truitt discusses the need for mental health literacy and the destigmatization of brain health conditions. She also emphasizes the importance of self-care and the support of a community in maintaining mental well-being. Lastly, she advises psychologists with lived experiences to share their stories with clients in a mindful and intentional way to provide hope and connection.KeywordsDr. Kate Truitt, clinical psychologist, applied neuroscientist, trauma, resilience, mental health literacy, brain health, self-care, destigmatization, personal stories, connectionTakeaways <br /><ul><li>Sharing personal stories can highlight the power of the human spirit and create connections in a disconnected world.</li><li>Mental health literacy is crucial in destigmatizing brain health conditions and promoting understanding and support.</li><li>Self-care and the support of a community are essential in maintaining mental well-being.</li><li>Psychologists with lived experiences can share their stories with clients in a mindful and intentional way to provide hope and connection.</li></ul><ul><li>The Power of Personal Stories in Mental Health</li><li>Self-Care and Community Support for Mental Well-being</li></ul><ul><li>"Sharing stories highlights the power of the human spirit."</li><li>"Mental health conditions are brain diseases."</li><li>"We need to remove the stigma and discrimination around brain health."</li></ul><br /> 00:00 Navigating Loss, Trauma  05:38 Empowering Mental Health Literacy 09:25 Destigmatizing Brain Health Conditions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 120 Reading my new book, "The Dimly Lit Star" with my Mom!</title><link>https://www.spreaker.com/episode/ep-120-reading-my-new-book-the-dimly-lit-star-with-my-mom--75279834</link><description><![CDATA[Reading my new book, "The Dimly Lit Star" with my Mom! <br /> We’ll celebrate the launch of “The Dimly Lit Star,” a book that’s a piece of my heart and a testament to the incredible strength and optimism of my mom Debi Hines, who guided me through the trials of childhood bullying. <br /> This book is my heartfelt thank you to her, my beacon of hope, and it serves as an inspiration for children everywhere to discover their light in the darkness. 🫶🏻 Let’s unite to share this message of courage and demonstrate our unwavering support for the little ones bravely facing their battles. See you among the stars! <br /> Also, let’s not forget that today marks the start of Mental Health Awareness Month. While it’s crucial to recognize this, it’s equally important to remember that every single day should be dedicated to celebrating mental health. This children’s book delves into several important and indispensable mental health topics among our youth. Let’s strive to maintain this celebration and foster an ongoing dialogue well beyond the month of May. <br /> A massive thanks 🙏🏽 to my amazing illustrator @soluryn AKA Ryn Maria &amp; My incredible editor &amp; book launcher @brandil.benson for all of your work on this project! <br /> I couldn’t have done it without you! <br /> Get the book by clicking the link in bio! 📖 <br /> #beheretomorrow #mentalhealth #mentalhealthmonth #mentalhealthawareness #mentalhealthawarenessmonth #newbook #childrensbooks #childrensbook  <br /> 📖 GET THE BOOK HERE ➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1ZTRUdzdFkwWEoxN1BUWkI5QkQxVkxrdUtjQXxBQ3Jtc0tteTdTaV9idDFsaW5TcEdHQXNrdDFUeHU1dHQtdnRfaDFzMC03eWVRcGpWd3piU1ZtR3RtYVFIelNGVXpockI0T3VtbHRCenJBbUo0eE9FWG1ScVgxRE8xYVpZQlZuRnhwZXdHZWMxVVBDZmwxRzJ2UQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖 ➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRFN3B5Z2ZMT2xXdTJDUC1JRUhMVzRxdFVoQXxBQ3Jtc0tueFVaUlJNby1yVnF1ZDBEcVFuMldzY1FmOV9UNy1RTkd4ZGpmVG1yWXdBemR2T21UekRFVU50eG1IUTBnQmpNMVUxWTJzZ1N1aTVlME13X1ZqcE9DLXBFRFlJWUpCM2hGa1JfNm92cmtveFZmTjNsYw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖 ➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDluSmF2am9mU3J0bHVEenNZbFZJZkpKNnR2UXxBQ3Jtc0trRnJvWkVwUEtyTW14UGc3eGRwcW5meGd2bGU0b3BDUjNwZGV0RmpXU1pqSXdEQ1FOVW13VWZLYUZHQk4zNlNINVYwMHpFWjUwUGtBODZLM1JmQkNBeTV6VkxMQmtUV2t0dk90VUV3YUkyUzN5d0V3RQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0xlbXZ6SVNoRk5ackZLOThtN2RVcVNyalhaUXxBQ3Jtc0trMUw1eGdQR1IxSE45QUk5VHpVSENnakFSdHNmdGJScHZzZHA5TTF1aEV3OGdkNGZNZUYzRUYwd0o1Vm1UUnhlZEhvaGk0bWIxcjdQNEJNVGNzejFlaGlKal9fNHdqWGtteEdZa3NVQnpXYlRPYjczTQ&amp;q=https%3A%2F%2Fwww.kevinhinesstory.com%2F&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://www.kevinhinesstory.com</a> 🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEUzT1pKcEp3ZlRodFljVXJEc3Jac3BBdXduZ3xBQ3Jtc0ttZDVTUFFEd1ctTDc3OXhhYmZLenMwbWZRWmdoLUthalo5RGphcGdWVkRVdzF1RVpPUUZ2Q01GbFdDODJlejJTV28zOXl0ZkRIZ3pzUy10b0piaERTblg3UDJfWC14LUdoZnNZSnRFWFVVU3JIV3ZQVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> </a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEUzT1pKcEp3ZlRodFljVXJEc3Jac3BBdXduZ3xBQ3Jtc0ttZDVTUFFEd1ctTDc3OXhhYmZLenMwbWZRWmdoLUthalo5RGphcGdWVkRVdzF1RVpPUUZ2Q01GbFdDODJlejJTV28zOXl0ZkRIZ3pzUy10b0piaERTblg3UDJfWC14LUdoZnNZSnRFWFVVU3JIV3ZQVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a> 🔗 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1diS0t1OE05UjNBMUlBT3FUM0ZFZlZHYmFJUXxBQ3Jtc0tsNzRUa19IVWI5a18wcjZCbWE4OE9RU0liLWR6T3gwZXd2aUlEY0t4a1lWM1ZZRm9zbk1Kd3p3R21ULWM5b050a3dOUVhXSnZYWjQ0a0owQlJUOHduSGtwVW84UnZhdlJoZ05iVmFrY1pzZ2k4X1B3RQ&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> </a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1diS0t1OE05UjNBMUlBT3FUM0ZFZlZHYmFJUXxBQ3Jtc0tsNzRUa19IVWI5a18wcjZCbWE4OE9RU0liLWR6T3gwZXd2aUlEY0t4a1lWM1ZZRm9zbk1Kd3p3R21ULWM5b050a3dOUVhXSnZYWjQ0a0owQlJUOHduSGtwVW84UnZhdlJoZ05iVmFrY1pzZ2k4X1B3RQ&amp;q=https%3A%2F%2Fwww.instagram.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a> 🔗 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHFlYTlqanZFNDFYeU1SUTZyN3pzSFAzV0o3Z3xBQ3Jtc0trMzJBQ09oRXZhUUxNckRfaWlNbzVpaDdaRi1ITmRVYVFKcERzLWR0NlBvSDlBY3FoZTVYdnhpekZLMFJTUy13YjdadGZVV3RDSmg4ZXFrcV9MWndVTWNGLUVmazFiWUNpbGF0N1FoSlR5T194WUZ3TQ&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> </a><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHFlYTlqanZFNDFYeU1SUTZyN3pzSFAzV0o3Z3xBQ3Jtc0trMzJBQ09oRXZhUUxNckRfaWlNbzVpaDdaRi1ITmRVYVFKcERzLWR0NlBvSDlBY3FoZTVYdnhpekZLMFJTUy13YjdadGZVV3RDSmg4ZXFrcV9MWndVTWNGLUVmazFiWUNpbGF0N1FoSlR5T194WUZ3TQ&amp;q=https%3A%2F%2Ftwitter.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> / kevinhinesstory  </a> 🔗 Podcast: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUNrYURVQkVYRDRlc2tIaDN1a0gtS25qLTdKUXxBQ3Jtc0trXzNrWGw3N2RIRjRBYkZYcTk3NDYxUHlxR0xPTDBJZGg1YUxvc0dlOE9GQmwyYmJVUnNZd2F5X2lyWmM5T2lnU3dxT1dXSHNIQzVqVTRvZ2ZhZS13VndabjJxZktvUmtiOXpLeFp1ZUxObF9GOWFtYw&amp;q=https%3A%2F%2Fpodcasters.spotify.com%2Fpod%2Fshow%2Fkevinhinesstory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://podcasters.spotify.com/pod/sh...</a><br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /><a href="https://www.youtube.com/hashtag/beheretomorrow" target="_blank" rel="noreferrer noopener">#BeHereTomorrow</a> and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">524a2e6a-62e9-4658-8d18-407aafca9b20</guid><pubDate>Thu, 16 May 2024 12:42:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279834/375875389_44100_2_7b7e05e7d200e.mp3" length="11845798" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78a0108a-b949-4010-ae8c-3a4ec3459b07/78a0108a-b949-4010-ae8c-3a4ec3459b07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78a0108a-b949-4010-ae8c-3a4ec3459b07/78a0108a-b949-4010-ae8c-3a4ec3459b07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78a0108a-b949-4010-ae8c-3a4ec3459b07/78a0108a-b949-4010-ae8c-3a4ec3459b07.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Reading my new book, "The Dimly Lit Star" with my Mom! 
 We’ll celebrate the launch of “The Dimly Lit Star,” a book that’s a piece of my heart and a testament to the incredible strength and optimism of my mom Debi Hines, who guided me through the...</itunes:subtitle><itunes:summary><![CDATA[Reading my new book, "The Dimly Lit Star" with my Mom! <br /> We’ll celebrate the launch of “The Dimly Lit Star,” a book that’s a piece of my heart and a testament to the incredible strength and optimism of my mom Debi Hines, who guided me through the trials of childhood bullying. <br /> This book is my heartfelt thank you to her, my beacon of hope, and it serves as an inspiration for children everywhere to discover their light in the darkness. 🫶🏻 Let’s unite to share this message of courage and demonstrate our unwavering support for the little ones bravely facing their battles. See you among the stars! <br /> Also, let’s not forget that today marks the start of Mental Health Awareness Month. While it’s crucial to recognize this, it’s equally important to remember that every single day should be dedicated to celebrating mental health. This children’s book delves into several important and indispensable mental health topics among our youth. Let’s strive to maintain this celebration and foster an ongoing dialogue well beyond the month of May. <br /> A massive thanks 🙏🏽 to my amazing illustrator @soluryn AKA Ryn Maria &amp; My incredible editor &amp; book launcher @brandil.benson for all of your work on this project! <br /> I couldn’t have done it without you! <br /> Get the book by clicking the link in bio! 📖 <br /> #beheretomorrow #mentalhealth #mentalhealthmonth #mentalhealthawareness #mentalhealthawarenessmonth #newbook #childrensbooks #childrensbook  <br /> 📖 GET THE BOOK HERE ➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1ZTRUdzdFkwWEoxN1BUWkI5QkQxVkxrdUtjQXxBQ3Jtc0tteTdTaV9idDFsaW5TcEdHQXNrdDFUeHU1dHQtdnRfaDFzMC03eWVRcGpWd3piU1ZtR3RtYVFIelNGVXpockI0T3VtbHRCenJBbUo0eE9FWG1ScVgxRE8xYVpZQlZuRnhwZXdHZWMxVVBDZmwxRzJ2UQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖 ➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRFN3B5Z2ZMT2xXdTJDUC1JRUhMVzRxdFVoQXxBQ3Jtc0tueFVaUlJNby1yVnF1ZDBEcVFuMldzY1FmOV9UNy1RTkd4ZGpmVG1yWXdBemR2T21UekRFVU50eG1IUTBnQmpNMVUxWTJzZ1N1aTVlME13X1ZqcE9DLXBFRFlJWUpCM2hGa1JfNm92cmtveFZmTjNsYw&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖 ➡ <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDluSmF2am9mU3J0bHVEenNZbFZJZkpKNnR2UXxBQ3Jtc0trRnJvWkVwUEtyTW14UGc3eGRwcW5meGd2bGU0b3BDUjNwZGV0RmpXU1pqSXdEQ1FOVW13VWZLYUZHQk4zNlNINVYwMHpFWjUwUGtBODZLM1JmQkNBeTV6VkxMQmtUV2t0dk90VUV3YUkyUzN5d0V3RQ&amp;q=https%3A%2F%2Famzn.to%2F3QpmA52&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://amzn.to/3QpmA52</a> 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0xlbXZ6SVNoRk5ackZLOThtN2RVcVNyalhaUXxBQ3Jtc0trMUw1eGdQR1IxSE45QUk5VHpVSENnakFSdHNmdGJScHZzZHA5TTF1aEV3OGdkNGZNZUYzRUYwd0o1Vm1UUnhlZEhvaGk0bWIxcjdQNEJNVGNzejFlaGlKal9fNHdqWGtteEdZa3NVQnpXYlRPYjczTQ&amp;q=https%3A%2F%2Fwww.kevinhinesstory.com%2F&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener">https://www.kevinhinesstory.com</a> 🔗 Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEUzT1pKcEp3ZlRodFljVXJEc3Jac3BBdXduZ3xBQ3Jtc0ttZDVTUFFEd1ctTDc3OXhhYmZLenMwbWZRWmdoLUthalo5RGphcGdWVkRVdzF1RVpPUUZ2Q01GbFdDODJlejJTV28zOXl0ZkRIZ3pzUy10b0piaERTblg3UDJfWC14LUdoZnNZSnRFWFVVU3JIV3ZQVQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FKevinHinesStory&amp;v=RkzVQixJ288" target="_blank" rel="noreferrer noopener"> </a><br /><a...]]></itunes:summary><itunes:duration>741</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 119 Transforming Lives | Overcoming Addiction W/ Dr. Robb Kelly | A Journey of Hope &amp; Recovery</title><link>https://www.spreaker.com/episode/ep-119-transforming-lives-overcoming-addiction-w-dr-robb-kelly-a-journey-of-hope-recovery--75279921</link><description><![CDATA[In this very special episode, we're exploring the world of addiction recovery, mental health, and the power of transformation with the remarkable Dr. Robb Kelly (@addiction_doctor), a true warrior in the battle against addiction. <br /> Dr. Robb Kelly, a licensed psychologist, television doctor, author, and one of the leading consultants on addiction, joins us to share his unparalleled insights into overcoming addiction. His innovative approach, utilizing NLP (Neuro-Linguistic Programming) and SE (Somatic Experiencing), has changed the pathways in countless lives around the globe. His DVDs are not only bestsellers but are also used as crucial teaching aids in prisons and institutions worldwide, a testament to their effectiveness and his expertise. <br /> Dr. Kelly shares his personal journey from the depths of alcoholism to becoming the CEO of the Robb Kelly Recovery Group. He talks about the importance of treating the causes of addiction rather than just the symptoms, his approach to recovery coaching, and how he uses his personal experiences to help others. Dr. Kelly's story is not just about recovery; it's about rediscovery, resilience, and the realization that it's never too late to turn your life around. <br /> If this episode moves you, or you know someone who could benefit from hearing it, please share. Together, we can make a difference in the lives of those battling addiction. Stay strong, keep fighting, and remember, you're not alone. <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news.  A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues.   <br /> Connect with Robb Kelly: 🔗 Website: https://robbkelly.com/ 🔗 Facebook: https://www.facebook.com/drrobb.kelly.1 🔗 Instagram: https://www.instagram.com/addiction_doctor/ 🔗 Linkedin: https://www.linkedin.com/in/the-addiction-doctor-749718210/ 🔗 Twitter: https://twitter.com/robbkellygroup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">3b6b380f-2cb2-4402-858f-9cf2a8d6a766</guid><pubDate>Thu, 16 May 2024 12:34:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279921/fb49a661_0794_1da2_6d8a_fe89381b5491.mp3" length="59392501" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86953872-d5c9-48bf-af4a-63ce0cd68183/86953872-d5c9-48bf-af4a-63ce0cd68183.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86953872-d5c9-48bf-af4a-63ce0cd68183/86953872-d5c9-48bf-af4a-63ce0cd68183.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86953872-d5c9-48bf-af4a-63ce0cd68183/86953872-d5c9-48bf-af4a-63ce0cd68183.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this very special episode, we're exploring the world of addiction recovery, mental health, and the power of transformation with the remarkable Dr. Robb Kelly (@addiction_doctor), a true warrior in the battle against addiction. 
 Dr. Robb Kelly, a...</itunes:subtitle><itunes:summary><![CDATA[In this very special episode, we're exploring the world of addiction recovery, mental health, and the power of transformation with the remarkable Dr. Robb Kelly (@addiction_doctor), a true warrior in the battle against addiction. <br /> Dr. Robb Kelly, a licensed psychologist, television doctor, author, and one of the leading consultants on addiction, joins us to share his unparalleled insights into overcoming addiction. His innovative approach, utilizing NLP (Neuro-Linguistic Programming) and SE (Somatic Experiencing), has changed the pathways in countless lives around the globe. His DVDs are not only bestsellers but are also used as crucial teaching aids in prisons and institutions worldwide, a testament to their effectiveness and his expertise. <br /> Dr. Kelly shares his personal journey from the depths of alcoholism to becoming the CEO of the Robb Kelly Recovery Group. He talks about the importance of treating the causes of addiction rather than just the symptoms, his approach to recovery coaching, and how he uses his personal experiences to help others. Dr. Kelly's story is not just about recovery; it's about rediscovery, resilience, and the realization that it's never too late to turn your life around. <br /> If this episode moves you, or you know someone who could benefit from hearing it, please share. Together, we can make a difference in the lives of those battling addiction. Stay strong, keep fighting, and remember, you're not alone. <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news.  A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues.   <br /> Connect with Robb Kelly: 🔗 Website: https://robbkelly.com/ 🔗 Facebook: https://www.facebook.com/drrobb.kelly.1 🔗 Instagram: https://www.instagram.com/addiction_doctor/ 🔗 Linkedin: https://www.linkedin.com/in/the-addiction-doctor-749718210/ 🔗 Twitter: https://twitter.com/robbkellygroup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2473</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 118 Overcoming Suicide In Military &amp; Police Life | Greg Grogan | Hinesights Podcast</title><link>https://www.spreaker.com/episode/ep-118-overcoming-suicide-in-military-police-life-greg-grogan-hinesights-podcast--75279877</link><description><![CDATA[For tomorrow btw:  <br /> In this deeply moving episode of @hinesightspodcast, we're honored to host Greg Grogan from @theoverwatchcollective. With a background as a USMC infantry rifleman and a current Maritime Enforcement Specialist in the USCG Reserves, Greg brings unparalleled insights into the mental health struggles faced by our military and law enforcement personnel.  <br /> We delve into his journey, the creation of The Overwatch Collective, and their mission to offer support and resources to those who've served. Join us as we explore how understanding, compassion, and action can turn the tide in the battle against mental health stigma.  <br /> Tune in for an episode filled with hope, resilience, and the reminder that you are not alone. Catch the full conversation on my YouTube channel to get inspired and learn how you can contribute to changing the narrative around mental health in our communities of heroes. <br /> #military #mentalhealth #brainhealth <br /><br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> Connect with Greg Grogan: 🔗 Website: https://www.theoverwatchcollective.com/ 🔗 Linkedin: https://www.linkedin.com/in/the-overwatch-collective-3576a7227/ 🔗 Instagram: https://www.instagram.com/theoverwatchcollective/ 🔗 Podcast:  https://open.spotify.com/show/2Nt4doJEyLCZkuClCBmnKe <br /><br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c5ed51cd-9bb0-4282-a769-d6be3ad82cf9</guid><pubDate>Thu, 18 Apr 2024 18:10:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279877/374783267_44100_2_47b20b8edee07.mp3" length="37154646" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/10f037a2-56bb-42e5-8454-7d0460878956/10f037a2-56bb-42e5-8454-7d0460878956.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10f037a2-56bb-42e5-8454-7d0460878956/10f037a2-56bb-42e5-8454-7d0460878956.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/10f037a2-56bb-42e5-8454-7d0460878956/10f037a2-56bb-42e5-8454-7d0460878956.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>For tomorrow btw:  
 In this deeply moving episode of @hinesightspodcast, we're honored to host Greg Grogan from @theoverwatchcollective. With a background as a USMC infantry rifleman and a current Maritime Enforcement Specialist in the USCG Reserves,...</itunes:subtitle><itunes:summary><![CDATA[For tomorrow btw:  <br /> In this deeply moving episode of @hinesightspodcast, we're honored to host Greg Grogan from @theoverwatchcollective. With a background as a USMC infantry rifleman and a current Maritime Enforcement Specialist in the USCG Reserves, Greg brings unparalleled insights into the mental health struggles faced by our military and law enforcement personnel.  <br /> We delve into his journey, the creation of The Overwatch Collective, and their mission to offer support and resources to those who've served. Join us as we explore how understanding, compassion, and action can turn the tide in the battle against mental health stigma.  <br /> Tune in for an episode filled with hope, resilience, and the reminder that you are not alone. Catch the full conversation on my YouTube channel to get inspired and learn how you can contribute to changing the narrative around mental health in our communities of heroes. <br /> #military #mentalhealth #brainhealth <br /><br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> Connect with Greg Grogan: 🔗 Website: https://www.theoverwatchcollective.com/ 🔗 Linkedin: https://www.linkedin.com/in/the-overwatch-collective-3576a7227/ 🔗 Instagram: https://www.instagram.com/theoverwatchcollective/ 🔗 Podcast:  https://open.spotify.com/show/2Nt4doJEyLCZkuClCBmnKe <br /><br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2323</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 117 A Healing Journey from Childhood Sexual Abuse &amp; Trauma With Jessalynn Biederstadt</title><link>https://www.spreaker.com/episode/ep-117-a-healing-journey-from-childhood-sexual-abuse-trauma-with-jessalynn-biederstadt--75279745</link><description><![CDATA[Awareness Warning: This podcast episode will discuss childhood sexual abuse, child pornography and abuse.    I met Jessalynn after guesting on her podcast Invisible Scars Podcast and her story intrigued me to say the least! Jessalynn is a mother of two, a loving wife, a kind hearted soul, and a giver to those around her. She loves with her whole heart. She is also a multitiered trauma survivor and currently the hero of her own journey. She is going to be featured as a guest contributing author in my forthcoming 4th book out mid 2024 Unbroken, The Power in Removing The Label of Suffering &amp; Breaking The Cycle of Victimhood. Jessalynn’s story is powerful, palpable, and visceral. You do not want to miss this episode! <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> Connect with Jessalynn Biederstadt: 🔗 Website: https://www.invisiblescarspodcast.com  🔗 Linkedin: https://www.linkedin.com/in/jessalynn-biederstadt 🔗 Instagram: https://www.instagram.com/invisiblescarspodcast/ 🔗 Podcast: https://podcasts.apple.com/ca/podcast/invisible-scars/ <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c09304a2-a6a4-42f9-a244-ee9a9a922439</guid><pubDate>Sat, 06 Apr 2024 02:50:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279745/373381565_44100_2_6cc5ba4513fbc.mp3" length="45020638" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8c24c6-c0c2-4e2f-a189-f0233908f4ab/4e8c24c6-c0c2-4e2f-a189-f0233908f4ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8c24c6-c0c2-4e2f-a189-f0233908f4ab/4e8c24c6-c0c2-4e2f-a189-f0233908f4ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4e8c24c6-c0c2-4e2f-a189-f0233908f4ab/4e8c24c6-c0c2-4e2f-a189-f0233908f4ab.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Awareness Warning: This podcast episode will discuss childhood sexual abuse, child pornography and abuse.    I met Jessalynn after guesting on her podcast Invisible Scars Podcast and her story intrigued me to say the least! Jessalynn is a mother of...</itunes:subtitle><itunes:summary><![CDATA[Awareness Warning: This podcast episode will discuss childhood sexual abuse, child pornography and abuse.    I met Jessalynn after guesting on her podcast Invisible Scars Podcast and her story intrigued me to say the least! Jessalynn is a mother of two, a loving wife, a kind hearted soul, and a giver to those around her. She loves with her whole heart. She is also a multitiered trauma survivor and currently the hero of her own journey. She is going to be featured as a guest contributing author in my forthcoming 4th book out mid 2024 Unbroken, The Power in Removing The Label of Suffering &amp; Breaking The Cycle of Victimhood. Jessalynn’s story is powerful, palpable, and visceral. You do not want to miss this episode! <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> Connect with Jessalynn Biederstadt: 🔗 Website: https://www.invisiblescarspodcast.com  🔗 Linkedin: https://www.linkedin.com/in/jessalynn-biederstadt 🔗 Instagram: https://www.instagram.com/invisiblescarspodcast/ 🔗 Podcast: https://podcasts.apple.com/ca/podcast/invisible-scars/ <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2814</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 116 Why Discussing Mental Health w/Abraham Sculley | Hinesights Podcast</title><link>https://www.spreaker.com/episode/ep-116-why-discussing-mental-health-w-abraham-sculley-hinesights-podcast--75279902</link><description><![CDATA[In this powerful episode of the Hinesights Podcast, I am thrilled to bring you an inspiring conversation with Abraham Sculley, an educational consultant, dynamic speaker, and best-selling author.  <br /> Abraham shares his journey of overcoming adversity, battling through mental health challenges, and how these experiences shaped his mission to empower others. He discusses the importance of talking about mental health especially as an African American man and how shared experiences of adversity battles the struggle of isolation.  With more than 90% of attendees reporting transformative results from his engagements, Abraham's story is a testament to the resilience of the human spirit.  <br /> We delve into the importance of creating safe spaces for open dialogue about mental health, particularly among young people and within educational environments.  <br /> Join us as we explore actionable strategies for fostering a supportive community that encourages growth, healing, and achievement. Don't miss this enlightening discussion that promises to uplift and inspire. Check out the full video on my YouTube channel, link in bio. <br /> #beheretomorrow #mentalhealth #mentalwellness #brainhealth #abrahamsculley #beingablackman <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> About Abraham: Abraham Sculley is an educational consultant, dynamic speaker, and best-selling author dedicated to empowering students, educators, and educational institutions. With a focus on maximizing student success and promoting a positive learning environment, Abraham provides guidance and practical strategies that drive meaningful change. With a personal journey marked by overcoming challenges and triumphing over adversity, Abraham brings a unique perspective to his work. Through captivating storytelling and actionable advice, Abraham’s speaking engagements have inspired and empowered countless individuals. Over 90% of attendees have reported transformative results, including improved stress management, increased productivity, and a healthier work-life balance. Abraham’s expertise and dedication make him a trusted advisor and resource for educators and educational institutions seeking to create an environment that fosters student growth and achievement. <br /> Connect with Abraham Sculley: 🔗 Website: https://speaks2inspire.com/ 🔗 Facebook: https://www.facebook.com/abrahamsculleyspeaks/ 🔗 Instagram: https://www.instagram.com/abrahamsculley 🔗 Linkedin: https://www.linkedin.com/in/abrahamsculley 🔗 Podcast: https://speaks2inspire.com/podcast/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">26a20ab9-edee-4fc8-8788-7feaff5f0837</guid><pubDate>Mon, 01 Apr 2024 16:31:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279902/372873364_44100_2_0f1de2997eefd.mp3" length="61113320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1dc5f65-1331-470e-8268-f57bdad31363/b1dc5f65-1331-470e-8268-f57bdad31363.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1dc5f65-1331-470e-8268-f57bdad31363/b1dc5f65-1331-470e-8268-f57bdad31363.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1dc5f65-1331-470e-8268-f57bdad31363/b1dc5f65-1331-470e-8268-f57bdad31363.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this powerful episode of the Hinesights Podcast, I am thrilled to bring you an inspiring conversation with Abraham Sculley, an educational consultant, dynamic speaker, and best-selling author.  
 Abraham shares his journey of overcoming adversity,...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of the Hinesights Podcast, I am thrilled to bring you an inspiring conversation with Abraham Sculley, an educational consultant, dynamic speaker, and best-selling author.  <br /> Abraham shares his journey of overcoming adversity, battling through mental health challenges, and how these experiences shaped his mission to empower others. He discusses the importance of talking about mental health especially as an African American man and how shared experiences of adversity battles the struggle of isolation.  With more than 90% of attendees reporting transformative results from his engagements, Abraham's story is a testament to the resilience of the human spirit.  <br /> We delve into the importance of creating safe spaces for open dialogue about mental health, particularly among young people and within educational environments.  <br /> Join us as we explore actionable strategies for fostering a supportive community that encourages growth, healing, and achievement. Don't miss this enlightening discussion that promises to uplift and inspire. Check out the full video on my YouTube channel, link in bio. <br /> #beheretomorrow #mentalhealth #mentalwellness #brainhealth #abrahamsculley #beingablackman <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> About Abraham: Abraham Sculley is an educational consultant, dynamic speaker, and best-selling author dedicated to empowering students, educators, and educational institutions. With a focus on maximizing student success and promoting a positive learning environment, Abraham provides guidance and practical strategies that drive meaningful change. With a personal journey marked by overcoming challenges and triumphing over adversity, Abraham brings a unique perspective to his work. Through captivating storytelling and actionable advice, Abraham’s speaking engagements have inspired and empowered countless individuals. Over 90% of attendees have reported transformative results, including improved stress management, increased productivity, and a healthier work-life balance. Abraham’s expertise and dedication make him a trusted advisor and resource for educators and educational institutions seeking to create an environment that fosters student growth and achievement. <br /> Connect with Abraham Sculley: 🔗 Website: https://speaks2inspire.com/ 🔗 Facebook: https://www.facebook.com/abrahamsculleyspeaks/ 🔗 Instagram: https://www.instagram.com/abrahamsculley 🔗 Linkedin: https://www.linkedin.com/in/abrahamsculley 🔗 Podcast: https://speaks2inspire.com/podcast/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3820</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 115 Thinking Bigger | Hinesights Special EP | Kevin Pheley</title><link>https://www.spreaker.com/episode/ep-115-thinking-bigger-hinesights-special-ep-kevin-pheley--75279903</link><description><![CDATA[Thinking Bigger <br /> In this heartfelt episode of "Thinking Bigger," I sit down with the incredibly resilient Kevin Pheley to dive deep into his transformative journey from the depths of despair to the pinnacle of personal and professional success.  <br /> Kevin Pheley shares the profound impact the Serenity Prayer has had on his life, a lesson he first encountered in the supportive surroundings of AA meetings with his great uncle. From those early experiences, Pheley learned the art of storytelling, drawing inspiration from individuals who faced unimaginable adversity and emerged with a message of hope. <br /> Throughout our conversation, Pheley opens up about his past struggles with alcoholism and how he turned his life around, moving from repeated arrests to achieving sobriety and becoming a successful entrepreneur who now seeks to empower over a billion people to reach their highest potential. His story serves as a powerful testament to the possibility of recovery and the beauty of second chances, encouraging our listeners to seek help when needed and to be a source of support for those around them who may be suffering in silence. <br /> Join us for an inspiring journey of hope, healing, and human spirit. And remember, after listening, to share this episode with five people who could use a message of hope and encouragement. <br /> Like, subscribe, and leave a comment to let us know how this episode has touched you or how you've used the power of the Serenity Prayer in your own life. <br /> #SerenityPrayer #RecoveryJourney #ResilienceStories #MentalHealthAwareness #SecondChances #SpreadPositivity #FindPeaceWithin #SupportEachOther #EndStigma #ThinkingBigger #InspiringStories #ShareYourMessage #CheckOnYourFriends #BreakTheSilence #HopeAndHealing <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Connect with Kevin Pheley: 🔗 Website: https://www.kevinpheley.com/ 🔗 Facebook: https://www.facebook.com/kevin.pheley 🔗 Instagram: https://www.instagram.com/kevinpheley 🔗 Twitter: https://twitter.com/pheleykevin 🔗 Podcast: https://www.kevinpheley.com/work/podcast <br /> Kevin Pheley is a serial entrepreneur (even though he can’t stand the word “entrepreneur”) From a young age he was starting businesses and side hustles. Whether it was mowing lawns, selling sports cards or starting yard sales. <br /> He is currently the founder and CEO of CheapAssLeads.com , a real estate software company with thousands of real estate clients throughout the US. <br /> Kevin also owns LazyCowStaffing.com - a talent acquisition agency that scouts &amp; matches high skill virtual assistants with scaling companies. Another agency Kevin has a majority stake in, is WeHuntClients.com.  <br /> Inside of the world of private equity, Kevin Pheley has invested in multiple businesses and owns a portfolio of companies doing roughly $5m per year in revenue.  <br /> One thing Kevin is known for is how he turned his life around. From being a struggling alcoholic, constantly getting arrested with seemingly no hope - to a sober, successful entrepreneur helping as many people as he possibly can.  <br /> His mission is to empower over one billion people to understand and reach their highest potential.  <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">90cafdfe-9b25-49ef-a192-d5b962f8f554</guid><pubDate>Mon, 25 Mar 2024 14:47:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279903/372055568_44100_2_213d2efb3ceb1.mp3" length="56573030" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d47b7d6-578a-42e9-aa62-62ff486a6fc3/4d47b7d6-578a-42e9-aa62-62ff486a6fc3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d47b7d6-578a-42e9-aa62-62ff486a6fc3/4d47b7d6-578a-42e9-aa62-62ff486a6fc3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d47b7d6-578a-42e9-aa62-62ff486a6fc3/4d47b7d6-578a-42e9-aa62-62ff486a6fc3.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Thinking Bigger 
 In this heartfelt episode of "Thinking Bigger," I sit down with the incredibly resilient Kevin Pheley to dive deep into his transformative journey from the depths of despair to the pinnacle of personal and professional success....</itunes:subtitle><itunes:summary><![CDATA[Thinking Bigger <br /> In this heartfelt episode of "Thinking Bigger," I sit down with the incredibly resilient Kevin Pheley to dive deep into his transformative journey from the depths of despair to the pinnacle of personal and professional success.  <br /> Kevin Pheley shares the profound impact the Serenity Prayer has had on his life, a lesson he first encountered in the supportive surroundings of AA meetings with his great uncle. From those early experiences, Pheley learned the art of storytelling, drawing inspiration from individuals who faced unimaginable adversity and emerged with a message of hope. <br /> Throughout our conversation, Pheley opens up about his past struggles with alcoholism and how he turned his life around, moving from repeated arrests to achieving sobriety and becoming a successful entrepreneur who now seeks to empower over a billion people to reach their highest potential. His story serves as a powerful testament to the possibility of recovery and the beauty of second chances, encouraging our listeners to seek help when needed and to be a source of support for those around them who may be suffering in silence. <br /> Join us for an inspiring journey of hope, healing, and human spirit. And remember, after listening, to share this episode with five people who could use a message of hope and encouragement. <br /> Like, subscribe, and leave a comment to let us know how this episode has touched you or how you've used the power of the Serenity Prayer in your own life. <br /> #SerenityPrayer #RecoveryJourney #ResilienceStories #MentalHealthAwareness #SecondChances #SpreadPositivity #FindPeaceWithin #SupportEachOther #EndStigma #ThinkingBigger #InspiringStories #ShareYourMessage #CheckOnYourFriends #BreakTheSilence #HopeAndHealing <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Connect with Kevin Pheley: 🔗 Website: https://www.kevinpheley.com/ 🔗 Facebook: https://www.facebook.com/kevin.pheley 🔗 Instagram: https://www.instagram.com/kevinpheley 🔗 Twitter: https://twitter.com/pheleykevin 🔗 Podcast: https://www.kevinpheley.com/work/podcast <br /> Kevin Pheley is a serial entrepreneur (even though he can’t stand the word “entrepreneur”) From a young age he was starting businesses and side hustles. Whether it was mowing lawns, selling sports cards or starting yard sales. <br /> He is currently the founder and CEO of CheapAssLeads.com , a real estate software company with thousands of real estate clients throughout the US. <br /> Kevin also owns LazyCowStaffing.com - a talent acquisition agency that scouts &amp; matches high skill virtual assistants with scaling companies. Another agency Kevin has a majority stake in, is WeHuntClients.com.  <br /> Inside of the world of private equity, Kevin Pheley has invested in multiple businesses and owns a portfolio of companies doing roughly $5m per year in revenue.  <br /> One thing Kevin is known for is how he turned his life around. From being a struggling alcoholic, constantly getting arrested with seemingly no hope - to a sober, successful entrepreneur helping as many people as he possibly can.  <br /> His mission is to empower over one billion people to understand and reach their highest potential.  <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that.<br /><br />Become a...]]></itunes:summary><itunes:duration>3536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 114 A Man On A Mission | The Story of Josh Kosnick | Hinesights Podcast</title><link>https://www.spreaker.com/episode/ep-114-a-man-on-a-mission-the-story-of-josh-kosnick-hinesights-podcast--75279893</link><description><![CDATA[Ladies and gentlemen, family and friends, colleagues around the world, I'm thrilled to introduce today's guest - a true inspiration, a man I deeply admire. Meet Josh Kosnick, a visionary with colossal goals and an unwavering commitment to sharing his journey with the world. <br /> Josh wears many hats: he's a provider, a recruiter, a teacher, and an exceptional leader. He embodies the Type-A alpha male persona, driven by competition, bourbon, and cigars. But what sets Josh apart is his willingness to embrace vulnerability. He's a fierce advocate for men's mental health, advocating for healing, emotional expression, and mutual support. <br /> Josh's faith serves as his guiding light, empowering him to navigate through pain and adversity, knowing that on the other side lies the fulfillment of his dreams and his true purpose. <br /> His story is a beacon of hope, urging you to build your own bridge over life's obstacles and to embrace your journey towards becoming the leader you're meant to be. Life, as Josh exemplifies, is about more than success and material wealth - it's about authenticity, growth, and making a positive impact. <br /> 🎉 We're honored to have Josh Kosnick join us on the Hinesights Podcast. His generosity knows no bounds, and his story is nothing short of remarkable. Get ready for an unforgettable episode filled with insights, inspiration, and profound wisdom. <br /> 📺 #HinesightsPodcast #InspirationStory #LeadershipJourney #MentalHealthAwareness #FaithDrivenLife #PurposefulLiving #PersonalDevelopment #LegacyBuilding #AuthenticityMatters #MenSupportingMen #OvercomingStruggles #DreamBig #GenerosityOfSpirit #PodcastInterview #JoshKosnick #TypeAAlpha #Vulnerability #LifeTransformation #SelfDiscovery #JoyfulJourney <br /><br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Josh Kosnick 🔗 Website: https://joshkosnick.com 🔗 Facebook: https://www.facebook.com/joshkosnickcorporations 🔗 Instagram: https://www.instagram.com/joshkosnick/ 🔗 LinkedIn: https://www.linkedin.com/in/joshkosnick/ 🔗 Podcast: https://joshkosnick.com/podcasts/ <br /><br /> Josh Kosnick is a multifaceted individual, known as a provider, recruiter, teacher, and leader. As a Type-A alpha male, he revels in competition and enjoys indulging in bourbon and cigars, yet he remains unafraid to showcase his vulnerable side. Passionate about men's mental health, Josh actively promotes healing, emotional expression, and mutual support, driven by his unwavering faith to persevere through life's trials. <br /> With a mission to inspire others, Josh encourages individuals to overcome their obstacles, fulfill their purpose, and embrace leadership with joy and satisfaction. He believes in the importance of generosity, authenticity, and personal growth beyond material success. <br /> Having risen from adversity to build his own legacy, Josh values hard work and perseverance. He emphasizes the transformative power of leadership, forged through challenges and nurtured through mentorship and support. For Josh, true leadership lies in investing in others' success and fostering a culture of growth and empowerment. <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /><br /><br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">75add4af-3edb-4389-9188-40c7a8280a33</guid><pubDate>Thu, 14 Mar 2024 22:03:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279893/370953953_44100_2_8c44ac7df1138.mp3" length="46026666" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0aacf7b-8c9c-430a-8665-5e8267df565c/d0aacf7b-8c9c-430a-8665-5e8267df565c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0aacf7b-8c9c-430a-8665-5e8267df565c/d0aacf7b-8c9c-430a-8665-5e8267df565c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0aacf7b-8c9c-430a-8665-5e8267df565c/d0aacf7b-8c9c-430a-8665-5e8267df565c.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Ladies and gentlemen, family and friends, colleagues around the world, I'm thrilled to introduce today's guest - a true inspiration, a man I deeply admire. Meet Josh Kosnick, a visionary with colossal goals and an unwavering commitment to sharing his...</itunes:subtitle><itunes:summary><![CDATA[Ladies and gentlemen, family and friends, colleagues around the world, I'm thrilled to introduce today's guest - a true inspiration, a man I deeply admire. Meet Josh Kosnick, a visionary with colossal goals and an unwavering commitment to sharing his journey with the world. <br /> Josh wears many hats: he's a provider, a recruiter, a teacher, and an exceptional leader. He embodies the Type-A alpha male persona, driven by competition, bourbon, and cigars. But what sets Josh apart is his willingness to embrace vulnerability. He's a fierce advocate for men's mental health, advocating for healing, emotional expression, and mutual support. <br /> Josh's faith serves as his guiding light, empowering him to navigate through pain and adversity, knowing that on the other side lies the fulfillment of his dreams and his true purpose. <br /> His story is a beacon of hope, urging you to build your own bridge over life's obstacles and to embrace your journey towards becoming the leader you're meant to be. Life, as Josh exemplifies, is about more than success and material wealth - it's about authenticity, growth, and making a positive impact. <br /> 🎉 We're honored to have Josh Kosnick join us on the Hinesights Podcast. His generosity knows no bounds, and his story is nothing short of remarkable. Get ready for an unforgettable episode filled with insights, inspiration, and profound wisdom. <br /> 📺 #HinesightsPodcast #InspirationStory #LeadershipJourney #MentalHealthAwareness #FaithDrivenLife #PurposefulLiving #PersonalDevelopment #LegacyBuilding #AuthenticityMatters #MenSupportingMen #OvercomingStruggles #DreamBig #GenerosityOfSpirit #PodcastInterview #JoshKosnick #TypeAAlpha #Vulnerability #LifeTransformation #SelfDiscovery #JoyfulJourney <br /><br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Josh Kosnick 🔗 Website: https://joshkosnick.com 🔗 Facebook: https://www.facebook.com/joshkosnickcorporations 🔗 Instagram: https://www.instagram.com/joshkosnick/ 🔗 LinkedIn: https://www.linkedin.com/in/joshkosnick/ 🔗 Podcast: https://joshkosnick.com/podcasts/ <br /><br /> Josh Kosnick is a multifaceted individual, known as a provider, recruiter, teacher, and leader. As a Type-A alpha male, he revels in competition and enjoys indulging in bourbon and cigars, yet he remains unafraid to showcase his vulnerable side. Passionate about men's mental health, Josh actively promotes healing, emotional expression, and mutual support, driven by his unwavering faith to persevere through life's trials. <br /> With a mission to inspire others, Josh encourages individuals to overcome their obstacles, fulfill their purpose, and embrace leadership with joy and satisfaction. He believes in the importance of generosity, authenticity, and personal growth beyond material success. <br /> Having risen from adversity to build his own legacy, Josh values hard work and perseverance. He emphasizes the transformative power of leadership, forged through challenges and nurtured through mentorship and support. For Josh, true leadership lies in investing in others' success and fostering a culture of growth and empowerment. <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /><br /><br /> #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 113 Overcoming Bullying and Building Mental Resilience ft. Emma White | Hinesights Podcast</title><link>https://www.spreaker.com/episode/ep-113-overcoming-bullying-and-building-mental-resilience-ft-emma-white-hinesights-podcast--75279739</link><description><![CDATA[In this powerful episode of the Hinesight's Podcast, I sit down with Emma White, a distinguished advocate in mental health and suicide prevention.  <br /> Emma White is an acclaimed mental health advocate, author, professional speaker, and the powerhouse behind the Life Is Worth It Organization. Emma's journey from surviving suicide as a teenager to becoming a national voice for change is nothing short of inspiring. <br /> In this episode, we explore a wide range of topics, including the impact of social media on mental health, strategies for overcoming bullying and suicidal ideation, and the importance of creating a supportive community. Emma shares her personal experiences and professional insights, offering hope and actionable advice for anyone struggling with their mental health. <br /> For an in-depth look at Emma's story, her work in suicide prevention, and our discussion on how to foster resilience and find hope in the darkest times, check out the full video on my YouTube channel.  <br /> #HinesightsPodcast #EmmaWhite #MentalHealthJourney #Resilience #Hope #SocialMediaImpact #BullyingPrevention #SuicidalIdeation #SupportiveCommunity #PodcastInterview #Inspiration #MentalWellness #YouTubeEpisode #AdvocacyJourney #PodcastDiscussion #CommunitySupport #MentalHealthAwareness #HopefulConversations #PositiveChange #SpeakerSeries #BreakingStigmas #YouAreNotAlone #EndTheStigma #Empowerment #WellnessAdvocate <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Emma White 🔗 Website: https://www.emmawhite.org | https://www.lifeisworthit.org/ 🔗 Facebook: https://www.facebook.com/EmmaWhiteM 🔗 Instagram: https://www.instagram.com/emmamwhite/ 🔗 LinkedIn: https://www.linkedin.com/in/EmmaWhiteM/ 🔗 Podcast: https://podcasters.spotify.com/pod/show/itwillbepodcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">9090e59c-3519-4a55-b61d-ce8f262e37da</guid><pubDate>Thu, 07 Mar 2024 22:48:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279739/370121772_44100_2_72742ee6cb4b6.mp3" length="37136674" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9521f827-1135-453a-8882-6cbde1eca75f/9521f827-1135-453a-8882-6cbde1eca75f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9521f827-1135-453a-8882-6cbde1eca75f/9521f827-1135-453a-8882-6cbde1eca75f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9521f827-1135-453a-8882-6cbde1eca75f/9521f827-1135-453a-8882-6cbde1eca75f.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this powerful episode of the Hinesight's Podcast, I sit down with Emma White, a distinguished advocate in mental health and suicide prevention.  
 Emma White is an acclaimed mental health advocate, author, professional speaker, and the powerhouse...</itunes:subtitle><itunes:summary><![CDATA[In this powerful episode of the Hinesight's Podcast, I sit down with Emma White, a distinguished advocate in mental health and suicide prevention.  <br /> Emma White is an acclaimed mental health advocate, author, professional speaker, and the powerhouse behind the Life Is Worth It Organization. Emma's journey from surviving suicide as a teenager to becoming a national voice for change is nothing short of inspiring. <br /> In this episode, we explore a wide range of topics, including the impact of social media on mental health, strategies for overcoming bullying and suicidal ideation, and the importance of creating a supportive community. Emma shares her personal experiences and professional insights, offering hope and actionable advice for anyone struggling with their mental health. <br /> For an in-depth look at Emma's story, her work in suicide prevention, and our discussion on how to foster resilience and find hope in the darkest times, check out the full video on my YouTube channel.  <br /> #HinesightsPodcast #EmmaWhite #MentalHealthJourney #Resilience #Hope #SocialMediaImpact #BullyingPrevention #SuicidalIdeation #SupportiveCommunity #PodcastInterview #Inspiration #MentalWellness #YouTubeEpisode #AdvocacyJourney #PodcastDiscussion #CommunitySupport #MentalHealthAwareness #HopefulConversations #PositiveChange #SpeakerSeries #BreakingStigmas #YouAreNotAlone #EndTheStigma #Empowerment #WellnessAdvocate <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Emma White 🔗 Website: https://www.emmawhite.org | https://www.lifeisworthit.org/ 🔗 Facebook: https://www.facebook.com/EmmaWhiteM 🔗 Instagram: https://www.instagram.com/emmamwhite/ 🔗 LinkedIn: https://www.linkedin.com/in/EmmaWhiteM/ 🔗 Podcast: https://podcasters.spotify.com/pod/show/itwillbepodcast<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 112 Overcoming Self Injury/Harm | A Journey of Hope and Healing With Becca Ferry | Hinesights Podcast</title><link>https://www.spreaker.com/episode/ep-112-overcoming-self-injury-harm-a-journey-of-hope-and-healing-with-becca-ferry-hinesights-podcast--75279920</link><description><![CDATA[Welcome to another powerful episode of the Hinesights Podcast, where hope meets healing, and stories become the bridge to recovery. <br /> In this episode I sit down with the incredible Becca Ferry to share a deeply personal and inspiring journey. Becca, a mom, creator, and mental health advocate, opens up about her struggles with anxiety, panic disorder, depression, OCD, and BPD. Through her vulnerability, Becca turns her pain into strength, providing a beacon of hope for those dealing with mental health challenges. <br /> Join the conversation as Becca delves into her high school years, where she faced severe bullying, leading to self-harm and a battle with eating disorders. Her story reflects the harsh realities of mental health stigma and the profound impact it can have on an individual's life. Becca shares her insights on loneliness, a prevalent issue among youth, and offers advice on finding support and building resilience. <br /> As Becca emphasizes the importance of breaking the stigma surrounding self-harm, she provides practical strategies for recovery and positive coping mechanisms. Her journey reminds us that healing is not linear, and through compassion and understanding, we can make a significant impact on someone's mental health. <br /> Discover how Becca, now a mental health advocate, is giving back to her community, promoting self-harm awareness, and on March 1st, 2024 launching a Recovery Care Kit with BroglieBox.com. A portion of the proceeds will be donated to SIRA (Self-Injury Recovery &amp; Awareness). Be inspired to be a voice of hope and support for those who may be struggling. <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Becca Ferry: 🔗 Website: https://betteringbecca31.webnode.page/ 🔗 Instagram: https://www.instagram.com/betteringbecca/ 🔗 TikTok: https://www.tiktok.com/@betteringbecca <br /> Becca, a mom, creator, friend, and mental health advocate, resides in the picturesque state of Colorado, where her love for nature, plants, and sunlight thrives. Despite battling anxiety, panic disorder, GAD, depression, OCD, and BPD for over a decade, Becca has transformed her pain into strength. Advocating for therapy and medication, she created her internet haven to share her mental health journey, offering solace to those feeling lonely and unseen. Passionate about mental health, she aims to eradicate the loneliness she experienced at her lowest, fostering understanding and support. <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that. <br /> #HinesightPodcast #HopeMeetsHealing #StoriesOfRecovery #BeaconOfHope #PowerOfStorytelling #ResilienceJourney #FindingLight #SurvivorStories #HealingJourney #HumanSpirit #OvercomingChallenges #MaintainHope #GlimmerOfLight #SurvivalAndRecovery #JourneyForward #PathwayToTomorrow #YouAreNotAlone #InspirationForStruggles #NeverGiveUp #RecoveryCareKit<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">6030f32c-9c51-428d-a49f-341c3583ca3b</guid><pubDate>Sun, 03 Mar 2024 19:27:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279920/369591457_44100_2_7b79689789bdd.mp3" length="29880067" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/022a53c1-7d2c-49c0-9181-67c100ad2e08/022a53c1-7d2c-49c0-9181-67c100ad2e08.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/022a53c1-7d2c-49c0-9181-67c100ad2e08/022a53c1-7d2c-49c0-9181-67c100ad2e08.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/022a53c1-7d2c-49c0-9181-67c100ad2e08/022a53c1-7d2c-49c0-9181-67c100ad2e08.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Welcome to another powerful episode of the Hinesights Podcast, where hope meets healing, and stories become the bridge to recovery. 
 In this episode I sit down with the incredible Becca Ferry to share a deeply personal and inspiring journey. Becca, a...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another powerful episode of the Hinesights Podcast, where hope meets healing, and stories become the bridge to recovery. <br /> In this episode I sit down with the incredible Becca Ferry to share a deeply personal and inspiring journey. Becca, a mom, creator, and mental health advocate, opens up about her struggles with anxiety, panic disorder, depression, OCD, and BPD. Through her vulnerability, Becca turns her pain into strength, providing a beacon of hope for those dealing with mental health challenges. <br /> Join the conversation as Becca delves into her high school years, where she faced severe bullying, leading to self-harm and a battle with eating disorders. Her story reflects the harsh realities of mental health stigma and the profound impact it can have on an individual's life. Becca shares her insights on loneliness, a prevalent issue among youth, and offers advice on finding support and building resilience. <br /> As Becca emphasizes the importance of breaking the stigma surrounding self-harm, she provides practical strategies for recovery and positive coping mechanisms. Her journey reminds us that healing is not linear, and through compassion and understanding, we can make a significant impact on someone's mental health. <br /> Discover how Becca, now a mental health advocate, is giving back to her community, promoting self-harm awareness, and on March 1st, 2024 launching a Recovery Care Kit with BroglieBox.com. A portion of the proceeds will be donated to SIRA (Self-Injury Recovery &amp; Awareness). Be inspired to be a voice of hope and support for those who may be struggling. <br /> 📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 <br /> Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔 <br /> ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> Connect with Becca Ferry: 🔗 Website: https://betteringbecca31.webnode.page/ 🔗 Instagram: https://www.instagram.com/betteringbecca/ 🔗 TikTok: https://www.tiktok.com/@betteringbecca <br /> Becca, a mom, creator, friend, and mental health advocate, resides in the picturesque state of Colorado, where her love for nature, plants, and sunlight thrives. Despite battling anxiety, panic disorder, GAD, depression, OCD, and BPD for over a decade, Becca has transformed her pain into strength. Advocating for therapy and medication, she created her internet haven to share her mental health journey, offering solace to those feeling lonely and unseen. Passionate about mental health, she aims to eradicate the loneliness she experienced at her lowest, fostering understanding and support. <br /> Connect with Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory <br /> I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience. <br /> #BeHereTomorrow and every day after that. <br /> #HinesightPodcast #HopeMeetsHealing #StoriesOfRecovery #BeaconOfHope #PowerOfStorytelling #ResilienceJourney #FindingLight #SurvivorStories #HealingJourney #HumanSpirit #OvercomingChallenges #MaintainHope #GlimmerOfLight #SurvivalAndRecovery #JourneyForward #PathwayToTomorrow #YouAreNotAlone #InspirationForStruggles #NeverGiveUp #RecoveryCareKit<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1868</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 111 Stuff That Matters | New Hope Treatment Center | Special Episode Of The Hinesights Podcast</title><link>https://www.spreaker.com/episode/ep-111-stuff-that-matters-new-hope-treatment-center-special-episode-of-the-hinesights-podcast--75279890</link><description><![CDATA[In this episode of the Hinesight's Podcast, I collaborate with New Hope Treatment Centers to delve into the complexities of mental health, focusing on recovery and the significance of hope.  Kevin joins Matt Simon and other guests from New Hope, we discuss overcoming brain pain and building resilience. This conversation aims to enlighten and motivate those dealing with mental health challenges, highlighting that recovery is achievable and stressing the importance of staying present and hopeful for the future.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f9fc6ee2-3e85-4207-8be0-8ed5a235f795</guid><pubDate>Thu, 22 Feb 2024 18:01:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279890/368402147_44100_2_09e4be6a7551f.mp3" length="42564710" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e9a4a96-b6be-47e4-8e64-8e92323f8d55/2e9a4a96-b6be-47e4-8e64-8e92323f8d55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e9a4a96-b6be-47e4-8e64-8e92323f8d55/2e9a4a96-b6be-47e4-8e64-8e92323f8d55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e9a4a96-b6be-47e4-8e64-8e92323f8d55/2e9a4a96-b6be-47e4-8e64-8e92323f8d55.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode of the Hinesight's Podcast, I collaborate with New Hope Treatment Centers to delve into the complexities of mental health, focusing on recovery and the significance of hope.  Kevin joins Matt Simon and other guests from New Hope, we...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Hinesight's Podcast, I collaborate with New Hope Treatment Centers to delve into the complexities of mental health, focusing on recovery and the significance of hope.  Kevin joins Matt Simon and other guests from New Hope, we discuss overcoming brain pain and building resilience. This conversation aims to enlighten and motivate those dealing with mental health challenges, highlighting that recovery is achievable and stressing the importance of staying present and hopeful for the future.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 110 Crack House 2 the White House: Tonja's Journey of Healing and Advocacy | Hinesights</title><link>https://www.spreaker.com/episode/ep-110-crack-house-2-the-white-house-tonja-s-journey-of-healing-and-advocacy-hinesights--75279883</link><description><![CDATA[Embark on a profound journey with Tonja "TJ" Myles on this impactful episode of the Hinesights Podcast. From a past marred by trauma, addiction, and despair, Tonja courageously shares her transformation into a passionate advocate for mental health and substance abuse. As a military veteran, former sex worker, and survivor, her lived experience provides a unique perspective on the challenges surrounding mental health, emphasizing the need to break through stigma. Discover how Tonja, once entrenched in the darkest depths, rose to become an advisor to the White House on matters of substance abuse. Tonja's inspiring narrative echoes the belief that healing is a birthright, extending an opportunity for everyone to thrive.  Join us in a conversation that delves into the complexities of mental health, resilience, and the power of breaking societal barriers. Tonja's journey from the shadows to advising the White House exemplifies the strength found within the human spirit. Tune in to gain insights, foster understanding, and find inspiration in the triumph of the human will.  📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖  Remember to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔  #HinesightsPodcast, #KevinHines, #TonjaMyles, #MentalHealthJourney, #BreakingStigma, #HealingJourney, #WhiteHouseAdvisor, #MilitaryVeteran, #Advocacy, #Resilience, #Transformation, #SurvivorStory, #Hope, #Inspiration, #EndTheStigma, #Recovery, #PersonalGrowth, #TraumaSurvivor, #LivedExperience, #BreakBarriers, #ThriveTogether, #PodcastInterview #LetsLiveit  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Connect with Tonja Myles: 🔗 Website: https://www.trainedtofightwhilewounded.com/ 🔗 Facebook: https://www.facebook.com/TonjaRMyles 🔗 Instagram: https://www.instagram.com/tonjamyles/  Tonja Myles is a resilient mental health advocate, military veteran, and survivor of trauma. Her incredible journey from the depths of adversity to becoming a White House advisor is a testament to her strength and determination. Tonja's lived experience, combined with her dedication to breaking the stigma surrounding mental health, has made her a powerful force for change. Through her nonprofit work, public speaking, and advocacy, Tonja continues to inspire others to embrace healing and find hope in their own journeys.  Connect with me, Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory  I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.  #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">3f7e57f5-df5f-4e3f-8c52-ce76a38f0f19</guid><pubDate>Thu, 15 Feb 2024 18:40:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279883/367545024_44100_2_c59f4bdfb0e0b.mp3" length="26915042" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e9ed76e-0f3e-4aac-8e79-8a54114ff040/1e9ed76e-0f3e-4aac-8e79-8a54114ff040.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e9ed76e-0f3e-4aac-8e79-8a54114ff040/1e9ed76e-0f3e-4aac-8e79-8a54114ff040.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e9ed76e-0f3e-4aac-8e79-8a54114ff040/1e9ed76e-0f3e-4aac-8e79-8a54114ff040.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Embark on a profound journey with Tonja "TJ" Myles on this impactful episode of the Hinesights Podcast. From a past marred by trauma, addiction, and despair, Tonja courageously shares her transformation into a passionate advocate for mental health and...</itunes:subtitle><itunes:summary><![CDATA[Embark on a profound journey with Tonja "TJ" Myles on this impactful episode of the Hinesights Podcast. From a past marred by trauma, addiction, and despair, Tonja courageously shares her transformation into a passionate advocate for mental health and substance abuse. As a military veteran, former sex worker, and survivor, her lived experience provides a unique perspective on the challenges surrounding mental health, emphasizing the need to break through stigma. Discover how Tonja, once entrenched in the darkest depths, rose to become an advisor to the White House on matters of substance abuse. Tonja's inspiring narrative echoes the belief that healing is a birthright, extending an opportunity for everyone to thrive.  Join us in a conversation that delves into the complexities of mental health, resilience, and the power of breaking societal barriers. Tonja's journey from the shadows to advising the White House exemplifies the strength found within the human spirit. Tune in to gain insights, foster understanding, and find inspiration in the triumph of the human will.  📖 Ready to explore more personal journeys? Dive into "The Art of Being Broken: How Storytelling Saves Lives" by Kevin Hines. ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖  Remember to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔  #HinesightsPodcast, #KevinHines, #TonjaMyles, #MentalHealthJourney, #BreakingStigma, #HealingJourney, #WhiteHouseAdvisor, #MilitaryVeteran, #Advocacy, #Resilience, #Transformation, #SurvivorStory, #Hope, #Inspiration, #EndTheStigma, #Recovery, #PersonalGrowth, #TraumaSurvivor, #LivedExperience, #BreakBarriers, #ThriveTogether, #PodcastInterview #LetsLiveit  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Connect with Tonja Myles: 🔗 Website: https://www.trainedtofightwhilewounded.com/ 🔗 Facebook: https://www.facebook.com/TonjaRMyles 🔗 Instagram: https://www.instagram.com/tonjamyles/  Tonja Myles is a resilient mental health advocate, military veteran, and survivor of trauma. Her incredible journey from the depths of adversity to becoming a White House advisor is a testament to her strength and determination. Tonja's lived experience, combined with her dedication to breaking the stigma surrounding mental health, has made her a powerful force for change. Through her nonprofit work, public speaking, and advocacy, Tonja continues to inspire others to embrace healing and find hope in their own journeys.  Connect with me, Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: https://www.instagram.com/KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://podcasters.spotify.com/pod/show/kevinhinesstory  I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.  #BeHereTomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 109 BREAKING Stigmas: Dr. Andrea Vassilev's Inspiring Journey Bipolar Disorder | Hinesights</title><link>https://www.spreaker.com/episode/ep-109-breaking-stigmas-dr-andrea-vassilev-s-inspiring-journey-bipolar-disorder-hinesights--75279892</link><description><![CDATA[Welcome to a transformative episode of the Hinesights Podcast, where we have the privilege of diving deep into the incredible story of Dr. Andrea Vassilev, also known as @best.life.bipolar. In this engaging and heartfelt conversation, Dr. Vassilev shares not only her personal journey with bipolar disorder but also sheds light on her groundbreaking work as a mental health advocate and educator.  Our discussion takes us into the heart of Dr. Vassilev's innovative "Overcoming Self-Stigma in Bipolar Disorder" program. We explore how this program is not just a treatment plan but a holistic journey toward self-acceptance and empowerment. Dr. Vassilev's approach emphasizes breaking down the barriers of self-stigma, providing a beacon of hope for those navigating the complexities of mental health.  Join us as we unravel the layers of mental resilience and celebrate the victories over adversity. Dr. Vassilev's academic pursuits and advisory board roles add a rich layer to our conversation, highlighting her as a powerhouse of knowledge and compassion in the mental health space.  This episode goes beyond the surface, delving into the nuances of mental health advocacy, the challenges faced by individuals with bipolar disorder, and the importance of fostering a supportive community. We explore how Dr. Vassilev's journey intertwines with her mission to empower others and dismantle the stigma surrounding mental health.  Let's continue breaking stigmas, celebrating victories, and recognizing that mental well-being is our greatest wealth.  📖 Ready to explore more life-changing journeys? Grab your copy of "The Art of Being Broken: How Storytelling Saves Lives!" ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖  Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Connect with Dr. Andrea Vassilev: 🔗 Website: https://www.andreavassilev.com/ 🔗 Instagram: https://www.instagram.com/best.life.bipolar/  Dr. Andrea Vassilev, a multifaceted professional, wears many hats in her mission to improve the lives of those grappling with mental health conditions. As a Doctor of Psychology, psychotherapist, and the innovative creator of a self-stigma program for bipolar disorder, she brings a wealth of knowledge to the mental health landscape.  Connect with me, Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: @KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://anchor.fm/kevin-hines  I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.  #BeHereTomorrow and every day after that.  #HinesightsPodcast #KevinHines #LetsLiveIt #MentalHealthAwareness #BipolarWarrior #EndTheStigma #Resilience #Empowerment #OvercomingStigma #MentalHealthJourney #Inspiration #StorytellingForChange #BrainHealth #Bipolar #MentalWellness #InspirationalConversation #MentalHealthAdvocate #EmpowermentSpeaker #HopeForTomorrow #BreakingBarriers #CommunitySupport #HolisticWellness #BipolarAdvocacy #PodcastEpisode<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">acc770e9-02df-49ce-86da-c51bc868221f</guid><pubDate>Thu, 08 Feb 2024 19:35:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279892/366776720_44100_2_e58cb267a7f8f.mp3" length="34036671" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/526ec630-c271-4aa5-9010-68d3a9970ea3/526ec630-c271-4aa5-9010-68d3a9970ea3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/526ec630-c271-4aa5-9010-68d3a9970ea3/526ec630-c271-4aa5-9010-68d3a9970ea3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/526ec630-c271-4aa5-9010-68d3a9970ea3/526ec630-c271-4aa5-9010-68d3a9970ea3.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Welcome to a transformative episode of the Hinesights Podcast, where we have the privilege of diving deep into the incredible story of Dr. Andrea Vassilev, also known as @best.life.bipolar. In this engaging and heartfelt conversation, Dr. Vassilev...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a transformative episode of the Hinesights Podcast, where we have the privilege of diving deep into the incredible story of Dr. Andrea Vassilev, also known as @best.life.bipolar. In this engaging and heartfelt conversation, Dr. Vassilev shares not only her personal journey with bipolar disorder but also sheds light on her groundbreaking work as a mental health advocate and educator.  Our discussion takes us into the heart of Dr. Vassilev's innovative "Overcoming Self-Stigma in Bipolar Disorder" program. We explore how this program is not just a treatment plan but a holistic journey toward self-acceptance and empowerment. Dr. Vassilev's approach emphasizes breaking down the barriers of self-stigma, providing a beacon of hope for those navigating the complexities of mental health.  Join us as we unravel the layers of mental resilience and celebrate the victories over adversity. Dr. Vassilev's academic pursuits and advisory board roles add a rich layer to our conversation, highlighting her as a powerhouse of knowledge and compassion in the mental health space.  This episode goes beyond the surface, delving into the nuances of mental health advocacy, the challenges faced by individuals with bipolar disorder, and the importance of fostering a supportive community. We explore how Dr. Vassilev's journey intertwines with her mission to empower others and dismantle the stigma surrounding mental health.  Let's continue breaking stigmas, celebrating victories, and recognizing that mental well-being is our greatest wealth.  📖 Ready to explore more life-changing journeys? Grab your copy of "The Art of Being Broken: How Storytelling Saves Lives!" ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖  Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Connect with Dr. Andrea Vassilev: 🔗 Website: https://www.andreavassilev.com/ 🔗 Instagram: https://www.instagram.com/best.life.bipolar/  Dr. Andrea Vassilev, a multifaceted professional, wears many hats in her mission to improve the lives of those grappling with mental health conditions. As a Doctor of Psychology, psychotherapist, and the innovative creator of a self-stigma program for bipolar disorder, she brings a wealth of knowledge to the mental health landscape.  Connect with me, Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: @KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://anchor.fm/kevin-hines  I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.  #BeHereTomorrow and every day after that.  #HinesightsPodcast #KevinHines #LetsLiveIt #MentalHealthAwareness #BipolarWarrior #EndTheStigma #Resilience #Empowerment #OvercomingStigma #MentalHealthJourney #Inspiration #StorytellingForChange #BrainHealth #Bipolar #MentalWellness #InspirationalConversation #MentalHealthAdvocate #EmpowermentSpeaker #HopeForTomorrow #BreakingBarriers #CommunitySupport #HolisticWellness #BipolarAdvocacy #PodcastEpisode<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2128</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP: 108 Pain to POWER: David Solomon's Unforgettable Journey of Never Giving Up | Hinesights Podcast</title><link>https://www.spreaker.com/episode/ep-108-pain-to-power-david-solomon-s-unforgettable-journey-of-never-giving-up-hinesights-podcast--75279897</link><description><![CDATA[This episode kicks off the 4th season of The Hinesights Podcast, the "My Brother's Keeper" season, where we explore the inspiring stories of individuals who have faced unimaginable challenges, emerged stronger, and dedicated their lives to serving others.  In this very 1st episode of season 4, step into a profound episode of Hinesights as we dive deep into the remarkable journey of David Solomon, also known as David Power Talk.   David's journey from the streets of Newark, New Jersey, navigating gangs, violence, and tragedy, to becoming a successful small business owner, showcases the transformative power of resilience. Join us to witness how David turned adversity into empowerment, defying the odds to graduate with an electrical engineering degree, managing multimillion-dollar projects at General Electric, and ultimately, establishing his own thriving construction and design company.  Through personal development, motivation, and unwavering perseverance, David is not just a proud father but a compassionate leader and mentor. Learn about his commitment to inspiring the youth, advocating for positive choices, and the importance of relatable role models in underserved communities.  Join me in this compelling conversation that explores the resilience of the human spirit, the impact of mentorship, and the unwavering belief that even in the face of adversity, one can rise above and make a lasting difference.  📖 Ready to explore more life-changing journeys? Grab your copy of "The Art of Being Broken: How Storytelling Saves Lives!" ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖  Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Connect with David Solomon: 🔗 Instagram: https://www.instagram.com/davidpowertalk/ 🔗 YouTube:  @davidpowertalk   🔗 Facebook Group: David Power Talk Community 🔗 TikTok: https://www.tiktok.com/@davidpowertalk  David Solomon's vision is to be a leader and mentor in his community, inspiring youth to make positive choices. Support his mission by following him on social media and joining his community.  Connect with me, Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: @KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://anchor.fm/kevin-hines  I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.  #BeHereTomorrow and every day after that.  #DavidPowerTalk #HinesightsPodcast #Resilience #Empowerment #MyBrothersKeeper #NeverGiveUp #Choices #Inspiration #EmpowermentJourney #OvercomingAdversity #SuccessStory #LeadershipInspiration #MentorshipMatters #YouthEmpowerment #CommunityLeader #PositiveChoices #InspiringStories #HumanResilience #DavidSolomonInterview #HinesightsPodcastEpisode<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">3bfafda3-0128-422f-89c9-6656b79f5acd</guid><pubDate>Thu, 01 Feb 2024 20:55:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279897/4240a483_16fe_f718_4781_59e874ea0a5d.mp3" length="66321277" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07628046-abcc-4307-98e2-c2d2fde84882/07628046-abcc-4307-98e2-c2d2fde84882.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07628046-abcc-4307-98e2-c2d2fde84882/07628046-abcc-4307-98e2-c2d2fde84882.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07628046-abcc-4307-98e2-c2d2fde84882/07628046-abcc-4307-98e2-c2d2fde84882.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This episode kicks off the 4th season of The Hinesights Podcast, the "My Brother's Keeper" season, where we explore the inspiring stories of individuals who have faced unimaginable challenges, emerged stronger, and dedicated their lives to serving...</itunes:subtitle><itunes:summary><![CDATA[This episode kicks off the 4th season of The Hinesights Podcast, the "My Brother's Keeper" season, where we explore the inspiring stories of individuals who have faced unimaginable challenges, emerged stronger, and dedicated their lives to serving others.  In this very 1st episode of season 4, step into a profound episode of Hinesights as we dive deep into the remarkable journey of David Solomon, also known as David Power Talk.   David's journey from the streets of Newark, New Jersey, navigating gangs, violence, and tragedy, to becoming a successful small business owner, showcases the transformative power of resilience. Join us to witness how David turned adversity into empowerment, defying the odds to graduate with an electrical engineering degree, managing multimillion-dollar projects at General Electric, and ultimately, establishing his own thriving construction and design company.  Through personal development, motivation, and unwavering perseverance, David is not just a proud father but a compassionate leader and mentor. Learn about his commitment to inspiring the youth, advocating for positive choices, and the importance of relatable role models in underserved communities.  Join me in this compelling conversation that explores the resilience of the human spirit, the impact of mentorship, and the unwavering belief that even in the face of adversity, one can rise above and make a lasting difference.  📖 Ready to explore more life-changing journeys? Grab your copy of "The Art of Being Broken: How Storytelling Saves Lives!" ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖 ➡ https://amzn.to/44LCuvw 📖  Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬  Connect with David Solomon: 🔗 Instagram: https://www.instagram.com/davidpowertalk/ 🔗 YouTube:  @davidpowertalk   🔗 Facebook Group: David Power Talk Community 🔗 TikTok: https://www.tiktok.com/@davidpowertalk  David Solomon's vision is to be a leader and mentor in his community, inspiring youth to make positive choices. Support his mission by following him on social media and joining his community.  Connect with me, Kevin Hines: 🔗 Website: https://www.kevinhinesstory.com 🔗 Facebook: https://www.facebook.com/KevinHinesStory 🔗 Instagram: @KevinHinesStory 🔗 Twitter: https://twitter.com/KevinHinesStory 🔗 Podcast: https://anchor.fm/kevin-hines  I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.  #BeHereTomorrow and every day after that.  #DavidPowerTalk #HinesightsPodcast #Resilience #Empowerment #MyBrothersKeeper #NeverGiveUp #Choices #Inspiration #EmpowermentJourney #OvercomingAdversity #SuccessStory #LeadershipInspiration #MentorshipMatters #YouthEmpowerment #CommunityLeader #PositiveChoices #InspiringStories #HumanResilience #DavidSolomonInterview #HinesightsPodcastEpisode<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2746</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 107 | Anise K. Official | HINESIGHTS</title><link>https://www.spreaker.com/episode/ep-107-anise-k-official-hinesights--75279942</link><description><![CDATA[Today we have a very special episode of the HINESIGHTS podcast! Joining us is critically acclaimed, Music Producer, real estate, entrepreneur, mental health, Hope Dealer, and all around great human being, Anise K. His musical talents no no bounds, he’s produced for some of the biggest names in the world, but his most important project to date, has been his own mental well-being. Please welcome the ever so incredible Anise K! Get ready for an inspiring journey on the @hinesightspodcast! Dive into Anise’s transformative story, from a renowned Australian music producer to a passionate mental health advocate. ❤️  Anise K is a seasoned artist, producer and entertainment executive with international success garnering sales over 5 million. Charting #1 in over 6 countries and being managed by Michael Jackson’s own business manager!  Listen as Anise shares his personal challenges and how lifestyle changes fueled his mental health recovery. Let’s uncover the power of self-care and daily choices in shaping our mental well-being.  #HinesightsPodcast #mentalhealth #brainhealth #mentalwellness #mentalhealthadvocate #selfcare #MentalHealthTransformation #BeHereTomorrow #mentalwellbeing  Find him @AniseKofficial on Instagram as soon as this podcast is over.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">87c60b6a-1e35-4d7c-98dd-96a5722b31e1</guid><pubDate>Wed, 24 Jan 2024 14:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279942/364647643_44100_2_77a47a660edc8.mp3" length="51993451" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1108c30f-9c9e-418c-9f0e-0106b2597411/1108c30f-9c9e-418c-9f0e-0106b2597411.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1108c30f-9c9e-418c-9f0e-0106b2597411/1108c30f-9c9e-418c-9f0e-0106b2597411.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1108c30f-9c9e-418c-9f0e-0106b2597411/1108c30f-9c9e-418c-9f0e-0106b2597411.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Today we have a very special episode of the HINESIGHTS podcast! Joining us is critically acclaimed, Music Producer, real estate, entrepreneur, mental health, Hope Dealer, and all around great human being, Anise K. His musical talents no no bounds,...</itunes:subtitle><itunes:summary><![CDATA[Today we have a very special episode of the HINESIGHTS podcast! Joining us is critically acclaimed, Music Producer, real estate, entrepreneur, mental health, Hope Dealer, and all around great human being, Anise K. His musical talents no no bounds, he’s produced for some of the biggest names in the world, but his most important project to date, has been his own mental well-being. Please welcome the ever so incredible Anise K! Get ready for an inspiring journey on the @hinesightspodcast! Dive into Anise’s transformative story, from a renowned Australian music producer to a passionate mental health advocate. ❤️  Anise K is a seasoned artist, producer and entertainment executive with international success garnering sales over 5 million. Charting #1 in over 6 countries and being managed by Michael Jackson’s own business manager!  Listen as Anise shares his personal challenges and how lifestyle changes fueled his mental health recovery. Let’s uncover the power of self-care and daily choices in shaping our mental well-being.  #HinesightsPodcast #mentalhealth #brainhealth #mentalwellness #mentalhealthadvocate #selfcare #MentalHealthTransformation #BeHereTomorrow #mentalwellbeing  Find him @AniseKofficial on Instagram as soon as this podcast is over.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:season>4</itunes:season><itunes:episode>107</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HINESIGHTS - EP 106 | Alesandra Torresani</title><link>https://www.spreaker.com/episode/hinesights-ep-106-alesandra-torresani--75279914</link><description><![CDATA[Alessandra Torresani is truly an inspirational human being. She is an actress, dancer, a mental health advocate and lives with bipolar type 1 disorder. She has struggled with comparing herself to others and her achievements and mental health issues in her childhood. She has been labeled a diva because of her mental health issues in the workplace, and she delves deep into how to manage unfair labels and discrimination due to those very challenges and issues.  Listen to her powerful story here on the Hinesights Podcast. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">3fa2a434-3e91-4852-9fc3-f7c8eb7a3e6d</guid><pubDate>Thu, 19 Jan 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279914/f0f7b5b9_fdff_bb05_e677_46685fa17f89.mp3" length="111071524" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c81fd711-0bbb-4bf8-b0fe-bfa66e0abcec/c81fd711-0bbb-4bf8-b0fe-bfa66e0abcec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c81fd711-0bbb-4bf8-b0fe-bfa66e0abcec/c81fd711-0bbb-4bf8-b0fe-bfa66e0abcec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c81fd711-0bbb-4bf8-b0fe-bfa66e0abcec/c81fd711-0bbb-4bf8-b0fe-bfa66e0abcec.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Alessandra Torresani is truly an inspirational human being. She is an actress, dancer, a mental health advocate and lives with bipolar type 1 disorder. She has struggled with comparing herself to others and her achievements and mental health issues in...</itunes:subtitle><itunes:summary><![CDATA[Alessandra Torresani is truly an inspirational human being. She is an actress, dancer, a mental health advocate and lives with bipolar type 1 disorder. She has struggled with comparing herself to others and her achievements and mental health issues in her childhood. She has been labeled a diva because of her mental health issues in the workplace, and she delves deep into how to manage unfair labels and discrimination due to those very challenges and issues.  Listen to her powerful story here on the Hinesights Podcast. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2777</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:season>3</itunes:season><itunes:episode>106</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>HINESIGHTS - EP 105 | Emma Benoit</title><link>https://www.spreaker.com/episode/hinesights-ep-105-emma-benoit--75279906</link><description><![CDATA[At just 16, Emma Benoit attempted to take her life. Thankfully she is still here with us, and she is sharing her incredible story with the Hinesights Podcast and others from around the globe. Join us as we hear her astounding story of triumph and how she has made it a life goal to help others. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">3b7c9efe-4fc1-40ba-8dc7-dd3a62ce1f07</guid><pubDate>Thu, 12 Jan 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279906/7bf0c186_92e9_bb34_1dc6_ff15157d7846.mp3" length="94471230" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4ca922b-554d-4176-8311-8faa4050f8ac/d4ca922b-554d-4176-8311-8faa4050f8ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4ca922b-554d-4176-8311-8faa4050f8ac/d4ca922b-554d-4176-8311-8faa4050f8ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d4ca922b-554d-4176-8311-8faa4050f8ac/d4ca922b-554d-4176-8311-8faa4050f8ac.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>At just 16, Emma Benoit attempted to take her life. Thankfully she is still here with us, and she is sharing her incredible story with the Hinesights Podcast and others from around the globe. Join us as we hear her astounding story of triumph and how...</itunes:subtitle><itunes:summary><![CDATA[At just 16, Emma Benoit attempted to take her life. Thankfully she is still here with us, and she is sharing her incredible story with the Hinesights Podcast and others from around the globe. Join us as we hear her astounding story of triumph and how she has made it a life goal to help others. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:season>3</itunes:season><itunes:episode>105</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 104 | Kelly Kruger</title><link>https://www.spreaker.com/episode/ep-104-kelly-kruger--75279898</link><description><![CDATA[Kelly Krueger is a former, 20+ year sergeant, inspector, and CIT member of the San Francisco Police Department, where she used her background as a psychiatric technician and counselor to help police use their resources to help those in need of mental health and psychiatric help.  Join us as she tells us how she helped innovate the CIT (Crisis Intervention Team) Program in San Francisco, and the ripple effects it had across the country.  <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">866c6585-4c75-4190-b691-ec082873954c</guid><pubDate>Thu, 05 Jan 2023 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279898/d2d9dbdf_1045_e3c5_89d5_f76d4aa373bc.mp3" length="65626822" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f3e132e-7ef3-4d7e-9871-736307dc82da/9f3e132e-7ef3-4d7e-9871-736307dc82da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f3e132e-7ef3-4d7e-9871-736307dc82da/9f3e132e-7ef3-4d7e-9871-736307dc82da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f3e132e-7ef3-4d7e-9871-736307dc82da/9f3e132e-7ef3-4d7e-9871-736307dc82da.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Kelly Krueger is a former, 20+ year sergeant, inspector, and CIT member of the San Francisco Police Department, where she used her background as a psychiatric technician and counselor to help police use their resources to help those in need of mental...</itunes:subtitle><itunes:summary><![CDATA[Kelly Krueger is a former, 20+ year sergeant, inspector, and CIT member of the San Francisco Police Department, where she used her background as a psychiatric technician and counselor to help police use their resources to help those in need of mental health and psychiatric help.  Join us as she tells us how she helped innovate the CIT (Crisis Intervention Team) Program in San Francisco, and the ripple effects it had across the country.  <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1641</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 103 | Ask Kev | Armed Forces &amp; Brain Pain</title><link>https://www.spreaker.com/episode/ep-103-ask-kev-armed-forces-brain-pain--75279896</link><description><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5beff3b6-9879-4cb7-b7bc-494fa7e80f7e</guid><pubDate>Fri, 23 Dec 2022 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279896/c3060f78_c212_eadd_7545_664570409e4c.mp3" length="15908288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f088522-b8ed-428c-9918-1d2410d9b41b/4f088522-b8ed-428c-9918-1d2410d9b41b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f088522-b8ed-428c-9918-1d2410d9b41b/4f088522-b8ed-428c-9918-1d2410d9b41b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f088522-b8ed-428c-9918-1d2410d9b41b/4f088522-b8ed-428c-9918-1d2410d9b41b.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>placeholder</itunes:subtitle><itunes:summary><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 102 | Julia Belt</title><link>https://www.spreaker.com/episode/ep-102-julia-belt--75279909</link><description><![CDATA[As the CEO of BroglieBox and the co-founder of Veza, Julia Belt has been making waves in the mental health world over the past few years. Recognized by Forbes Women, CBS, and a multitude of other publications as a leading voice and thought leader in the mental health and self-care space, Julia has dedicated her life to helping others find their way and feel heard in this sometimes confusing and chatter-filled world.  Join us and our Hinesight's listeners as Julia tells us her own story of being diagnosed with depression, anxiety and PTSD after the untimely loss of her brother Justin to suicide in 2014, and how she has triumphed over her adversaries and become a powerhouse for mental health. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">960f0884-a872-43fc-8939-7cd6aa004e79</guid><pubDate>Thu, 22 Dec 2022 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279909/31f77859_ae83_241a_c4c3_f4c44e5c63ac.mp3" length="75671426" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/986b635f-1a6a-4198-8a86-e7aaf2c0949a/986b635f-1a6a-4198-8a86-e7aaf2c0949a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/986b635f-1a6a-4198-8a86-e7aaf2c0949a/986b635f-1a6a-4198-8a86-e7aaf2c0949a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/986b635f-1a6a-4198-8a86-e7aaf2c0949a/986b635f-1a6a-4198-8a86-e7aaf2c0949a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>As the CEO of BroglieBox and the co-founder of Veza, Julia Belt has been making waves in the mental health world over the past few years. Recognized by Forbes Women, CBS, and a multitude of other publications as a leading voice and thought leader in...</itunes:subtitle><itunes:summary><![CDATA[As the CEO of BroglieBox and the co-founder of Veza, Julia Belt has been making waves in the mental health world over the past few years. Recognized by Forbes Women, CBS, and a multitude of other publications as a leading voice and thought leader in the mental health and self-care space, Julia has dedicated her life to helping others find their way and feel heard in this sometimes confusing and chatter-filled world.  Join us and our Hinesight's listeners as Julia tells us her own story of being diagnosed with depression, anxiety and PTSD after the untimely loss of her brother Justin to suicide in 2014, and how she has triumphed over her adversaries and become a powerhouse for mental health. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1892</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 101 | Ask Kev | Connecting with COMPASSION</title><link>https://www.spreaker.com/episode/ep-101-ask-kev-connecting-with-compassion--75279905</link><description><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">bd676aec-48bd-427e-8501-1b0227ed5331</guid><pubDate>Fri, 16 Dec 2022 23:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279905/13618e0f_738b_b16c_9efa_e00da7b4213c.mp3" length="18092288" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5c68ae8-c887-4665-a49f-b82797a45646/d5c68ae8-c887-4665-a49f-b82797a45646.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5c68ae8-c887-4665-a49f-b82797a45646/d5c68ae8-c887-4665-a49f-b82797a45646.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5c68ae8-c887-4665-a49f-b82797a45646/d5c68ae8-c887-4665-a49f-b82797a45646.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>placeholder</itunes:subtitle><itunes:summary><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 100 | Dr. Jamie Zuckerman</title><link>https://www.spreaker.com/episode/ep-100-dr-jamie-zuckerman--75279941</link><description><![CDATA[Dr. Jaime Zuckerman is a nationally known expert on narcissism. She is a licensed clinical psychologist. Dr. Z works with people nationwide. She helps people understand the complexities of narcissistic relationships while providing tools to navigate these dynamics and offering customized behavior plans to help her clients make healthy choices and get exactly where they want to be. She also helps educate the world through social media and beyond on the tools, tips, and tricks to manage anxiety and depression, especially during covid, and is a regular media contributor on all these topics. <br /> Join us as we discuss the importance of addressing work burnout, dealing with narcissistic relationships and what Dr. Zuckerman means when she says "breaks are not a reward". <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">db65de9e-d422-43df-8e61-77634edfd9ad</guid><pubDate>Thu, 15 Dec 2022 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279941/301242234_44100_2_6e3afd349e8ff.mp3" length="42844303" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b0b4d15-4005-4e67-971c-68efe180fa03/9b0b4d15-4005-4e67-971c-68efe180fa03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b0b4d15-4005-4e67-971c-68efe180fa03/9b0b4d15-4005-4e67-971c-68efe180fa03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b0b4d15-4005-4e67-971c-68efe180fa03/9b0b4d15-4005-4e67-971c-68efe180fa03.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Dr. Jaime Zuckerman is a nationally known expert on narcissism. She is a licensed clinical psychologist. Dr. Z works with people nationwide. She helps people understand the complexities of narcissistic relationships while providing tools to navigate...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jaime Zuckerman is a nationally known expert on narcissism. She is a licensed clinical psychologist. Dr. Z works with people nationwide. She helps people understand the complexities of narcissistic relationships while providing tools to navigate these dynamics and offering customized behavior plans to help her clients make healthy choices and get exactly where they want to be. She also helps educate the world through social media and beyond on the tools, tips, and tricks to manage anxiety and depression, especially during covid, and is a regular media contributor on all these topics. <br /> Join us as we discuss the importance of addressing work burnout, dealing with narcissistic relationships and what Dr. Zuckerman means when she says "breaks are not a reward". <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 99 | Ask Kev | MY Full Bipolar Mental Illness Diagnosis</title><link>https://www.spreaker.com/episode/ep-99-ask-kev-my-full-bipolar-mental-illness-diagnosis--75279901</link><description><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">7556386c-cca0-461e-94ca-817a42c876c9</guid><pubDate>Fri, 09 Dec 2022 23:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279901/95604198_5d46_9cf6_f286_137c82efa150.mp3" length="32266688" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c5c7875-5af0-40fe-95dd-2d4a918bdc46/8c5c7875-5af0-40fe-95dd-2d4a918bdc46.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c5c7875-5af0-40fe-95dd-2d4a918bdc46/8c5c7875-5af0-40fe-95dd-2d4a918bdc46.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c5c7875-5af0-40fe-95dd-2d4a918bdc46/8c5c7875-5af0-40fe-95dd-2d4a918bdc46.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>placeholder</itunes:subtitle><itunes:summary><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>807</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 98 | Gian Power</title><link>https://www.spreaker.com/episode/ep-98-gian-power--75279919</link><description><![CDATA[Gian Power is a thought leader in corporate wellness and he continues to push the boundaries of it through his company TLC Lions.   In this week's episode, Gian shares with us how he maintains his daily mental health, and how he has persevered after the untimely death of his father. He shares with us actionable tips to help with mental health, and describes what it means to be "A human being, not a human doing".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">130cfc00-2a12-4d65-87a0-52cab75f0b0e</guid><pubDate>Thu, 08 Dec 2022 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279919/8e4bdf5c_8db5_a20c_9c61_a2f30de49512.mp3" length="86820736" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d220537d-c6e2-4b87-9e0f-2584ac3e7e82/d220537d-c6e2-4b87-9e0f-2584ac3e7e82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d220537d-c6e2-4b87-9e0f-2584ac3e7e82/d220537d-c6e2-4b87-9e0f-2584ac3e7e82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d220537d-c6e2-4b87-9e0f-2584ac3e7e82/d220537d-c6e2-4b87-9e0f-2584ac3e7e82.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Gian Power is a thought leader in corporate wellness and he continues to push the boundaries of it through his company TLC Lions.   In this week's episode, Gian shares with us how he maintains his daily mental health, and how he has persevered after...</itunes:subtitle><itunes:summary><![CDATA[Gian Power is a thought leader in corporate wellness and he continues to push the boundaries of it through his company TLC Lions.   In this week's episode, Gian shares with us how he maintains his daily mental health, and how he has persevered after the untimely death of his father. He shares with us actionable tips to help with mental health, and describes what it means to be "A human being, not a human doing".<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2171</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:season>3</itunes:season><itunes:episode>98</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 97 | Ask Kev | Your Pain is Valid and it Matters</title><link>https://www.spreaker.com/episode/ep-97-ask-kev-your-pain-is-valid-and-it-matters--75279908</link><description><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">13198ead-b391-4352-be40-610fe46cdb16</guid><pubDate>Fri, 02 Dec 2022 23:00:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279908/244cfce1_dd98_8218_b1ff_bb80cecdf48e.mp3" length="24338048" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8c6442e-b5e5-4c71-9f1a-f2f954a145b6/c8c6442e-b5e5-4c71-9f1a-f2f954a145b6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8c6442e-b5e5-4c71-9f1a-f2f954a145b6/c8c6442e-b5e5-4c71-9f1a-f2f954a145b6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8c6442e-b5e5-4c71-9f1a-f2f954a145b6/c8c6442e-b5e5-4c71-9f1a-f2f954a145b6.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>placeholder</itunes:subtitle><itunes:summary><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 96 | Victor Armstrong</title><link>https://www.spreaker.com/episode/ep-96-victor-armstrong--75279937</link><description><![CDATA[Victor Armstrong is the former chief health equity officer for the state of North Carolina, the current chief diversity officer of Recovery Innovations International, and prior to that served as director of the department's mental health development disabilities and substance abuse services division. He was also the vice president of behavioral health at Atrium Health.  In this episode, Victor shares his wealth of knowledge about the state of mental health in the world, ways that we can help each other on a day-to-day basis, and even shares a story of how being followed by the cops changed his perspective of the world.  Tune in for this in-depth and heartfelt episode from someone fighting at the forefront for mental health. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">2c628bed-5c4d-44a6-83e9-f72441a1863a</guid><pubDate>Thu, 01 Dec 2022 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279937/5fa579fa_6c5a_03b7_f025_4f57d88d1473.mp3" length="141201156" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/022b41d2-e6d3-44af-a60d-ae04c6906f69/022b41d2-e6d3-44af-a60d-ae04c6906f69.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/022b41d2-e6d3-44af-a60d-ae04c6906f69/022b41d2-e6d3-44af-a60d-ae04c6906f69.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/022b41d2-e6d3-44af-a60d-ae04c6906f69/022b41d2-e6d3-44af-a60d-ae04c6906f69.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Victor Armstrong is the former chief health equity officer for the state of North Carolina, the current chief diversity officer of Recovery Innovations International, and prior to that served as director of the department's mental health development...</itunes:subtitle><itunes:summary><![CDATA[Victor Armstrong is the former chief health equity officer for the state of North Carolina, the current chief diversity officer of Recovery Innovations International, and prior to that served as director of the department's mental health development disabilities and substance abuse services division. He was also the vice president of behavioral health at Atrium Health.  In this episode, Victor shares his wealth of knowledge about the state of mental health in the world, ways that we can help each other on a day-to-day basis, and even shares a story of how being followed by the cops changed his perspective of the world.  Tune in for this in-depth and heartfelt episode from someone fighting at the forefront for mental health. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 95 | Ask Kev | What's Causing The Mental Health Crisis?</title><link>https://www.spreaker.com/episode/ep-95-ask-kev-what-s-causing-the-mental-health-crisis--75279750</link><description><![CDATA[An excerpt from the "Ask Kevin" series, Kevin answers questions from various messages and comments on social media. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">485d616e-d328-45d1-bbd7-a38b1896acb0</guid><pubDate>Fri, 25 Nov 2022 23:00:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279750/8482aa25_b206_7bff_5e48_954148d1aa73.mp3" length="23096768" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03d93395-0f55-473d-8056-51a39285f5f2/03d93395-0f55-473d-8056-51a39285f5f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03d93395-0f55-473d-8056-51a39285f5f2/03d93395-0f55-473d-8056-51a39285f5f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03d93395-0f55-473d-8056-51a39285f5f2/03d93395-0f55-473d-8056-51a39285f5f2.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>An excerpt from the "Ask Kevin" series, Kevin answers questions from various messages and comments on social media. </itunes:subtitle><itunes:summary><![CDATA[An excerpt from the "Ask Kevin" series, Kevin answers questions from various messages and comments on social media. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>578</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 94 | Tania Caesar</title><link>https://www.spreaker.com/episode/ep-94-tania-caesar--75279895</link><description><![CDATA[From beauty queen to mental health advocate.  Miss Maryland International 2022 talks about how her journey in pageantry and how it has led her to become a suicide prevention specialist.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">4a321ba3-2b8f-4005-818b-f64d65e3eaa2</guid><pubDate>Thu, 24 Nov 2022 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279895/70a14845_b0e4_4c4f_88d6_2040974f8b71.mp3" length="98261056" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f968460d-b0c5-4e69-9922-572d5fa6cc82/f968460d-b0c5-4e69-9922-572d5fa6cc82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f968460d-b0c5-4e69-9922-572d5fa6cc82/f968460d-b0c5-4e69-9922-572d5fa6cc82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f968460d-b0c5-4e69-9922-572d5fa6cc82/f968460d-b0c5-4e69-9922-572d5fa6cc82.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>From beauty queen to mental health advocate.  Miss Maryland International 2022 talks about how her journey in pageantry and how it has led her to become a suicide prevention specialist.</itunes:subtitle><itunes:summary><![CDATA[From beauty queen to mental health advocate.  Miss Maryland International 2022 talks about how her journey in pageantry and how it has led her to become a suicide prevention specialist.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 93 | Ask Kev | Are Clinicians Helpful In Our Mental Health Recovery?</title><link>https://www.spreaker.com/episode/ep-93-ask-kev-are-clinicians-helpful-in-our-mental-health-recovery--75279899</link><description><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">792a2c97-7041-4a48-9752-f3b088afae72</guid><pubDate>Fri, 18 Nov 2022 23:00:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279899/8a2c77d0_9577_87bb_2a7d_60c8e209a8b4.mp3" length="19012928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68283c68-6e86-4909-83af-b8a35a758256/68283c68-6e86-4909-83af-b8a35a758256.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68283c68-6e86-4909-83af-b8a35a758256/68283c68-6e86-4909-83af-b8a35a758256.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68283c68-6e86-4909-83af-b8a35a758256/68283c68-6e86-4909-83af-b8a35a758256.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>placeholder</itunes:subtitle><itunes:summary><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 92 | Nadine Crocker</title><link>https://www.spreaker.com/episode/ep-92-nadine-crocker--75279971</link><description><![CDATA[Kevin talks with Nadine Crocker, a Los Angeles-based filmmaker about her struggles with suicidal ideation, depression, and growing up as a teen on her own in the city of Angels. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">ea256042-e103-4e9b-b0b3-d011a097b67e</guid><pubDate>Thu, 17 Nov 2022 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279971/d68c99ac_5de0_8f4f_b869_16ecb468a908.mp3" length="97875136" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83afd35b-4c16-406e-8a26-4d87cf5bf65d/83afd35b-4c16-406e-8a26-4d87cf5bf65d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83afd35b-4c16-406e-8a26-4d87cf5bf65d/83afd35b-4c16-406e-8a26-4d87cf5bf65d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83afd35b-4c16-406e-8a26-4d87cf5bf65d/83afd35b-4c16-406e-8a26-4d87cf5bf65d.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Kevin talks with Nadine Crocker, a Los Angeles-based filmmaker about her struggles with suicidal ideation, depression, and growing up as a teen on her own in the city of Angels. </itunes:subtitle><itunes:summary><![CDATA[Kevin talks with Nadine Crocker, a Los Angeles-based filmmaker about her struggles with suicidal ideation, depression, and growing up as a teen on her own in the city of Angels. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 91 | Mental Health Hack | Know That You Are Not Alone</title><link>https://www.spreaker.com/episode/ep-91-mental-health-hack-know-that-you-are-not-alone--75279912</link><description><![CDATA[n<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">109c794d-d2bc-47df-81df-3569facf3f6b</guid><pubDate>Sat, 12 Nov 2022 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279912/f636af2a_edb6_9416_f76d_ac08515f78dd.mp3" length="8763008" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15c12d53-6556-4bbf-b3b9-f2edf9d44ab9/15c12d53-6556-4bbf-b3b9-f2edf9d44ab9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15c12d53-6556-4bbf-b3b9-f2edf9d44ab9/15c12d53-6556-4bbf-b3b9-f2edf9d44ab9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15c12d53-6556-4bbf-b3b9-f2edf9d44ab9/15c12d53-6556-4bbf-b3b9-f2edf9d44ab9.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>n</itunes:subtitle><itunes:summary><![CDATA[n<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>220</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 90 | Ask Kev | How Can You Reach Kids In Crisis?</title><link>https://www.spreaker.com/episode/ep-90-ask-kev-how-can-you-reach-kids-in-crisis--75279935</link><description><![CDATA[z<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">347f9785-b773-4178-b428-5a990371d6af</guid><pubDate>Fri, 11 Nov 2022 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279935/8123619453c71d93ad418e9106aab81e.mp3" length="10100544" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a279821f-b5e3-4385-8acf-7e207aa4bdd0/a279821f-b5e3-4385-8acf-7e207aa4bdd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a279821f-b5e3-4385-8acf-7e207aa4bdd0/a279821f-b5e3-4385-8acf-7e207aa4bdd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a279821f-b5e3-4385-8acf-7e207aa4bdd0/a279821f-b5e3-4385-8acf-7e207aa4bdd0.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>z</itunes:subtitle><itunes:summary><![CDATA[z<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>632</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 89 | Jeff Levin | Logan Pauls Manager</title><link>https://www.spreaker.com/episode/ep-89-jeff-levin-logan-pauls-manager--75279951</link><description><![CDATA[In this episode, we sat down with Jeff Levin, a self-made business mogul, manager of Logan Paul, and can now say he sold out Staples Centre. (bucket list moment achieved!)<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">7f955f0d-4c4e-46bc-ade2-d6b2064bfe2f</guid><pubDate>Thu, 10 Nov 2022 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279951/f716e371_4c68_f38a_10bf_b5882be6212f.mp3" length="30170427" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0040a29-ae13-4d5e-b2a9-3b58f005c9cf/a0040a29-ae13-4d5e-b2a9-3b58f005c9cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0040a29-ae13-4d5e-b2a9-3b58f005c9cf/a0040a29-ae13-4d5e-b2a9-3b58f005c9cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0040a29-ae13-4d5e-b2a9-3b58f005c9cf/a0040a29-ae13-4d5e-b2a9-3b58f005c9cf.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode, we sat down with Jeff Levin, a self-made business mogul, manager of Logan Paul, and can now say he sold out Staples Centre. (bucket list moment achieved!)</itunes:subtitle><itunes:summary><![CDATA[In this episode, we sat down with Jeff Levin, a self-made business mogul, manager of Logan Paul, and can now say he sold out Staples Centre. (bucket list moment achieved!)<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1886</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 88 | Mental Health Hack | Water Therapy</title><link>https://www.spreaker.com/episode/ep-88-mental-health-hack-water-therapy--75279888</link><description><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f950ed10-177e-4cbf-8696-2772d290c9eb</guid><pubDate>Sat, 05 Nov 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279888/9ec0e70c_298c_c249_ec38_13e29270c09e.mp3" length="11806208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/005f63fc-d5d2-4ea9-86b5-d1373ff7a813/005f63fc-d5d2-4ea9-86b5-d1373ff7a813.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/005f63fc-d5d2-4ea9-86b5-d1373ff7a813/005f63fc-d5d2-4ea9-86b5-d1373ff7a813.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/005f63fc-d5d2-4ea9-86b5-d1373ff7a813/005f63fc-d5d2-4ea9-86b5-d1373ff7a813.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>placeholder</itunes:subtitle><itunes:summary><![CDATA[placeholder<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 87 | Ask Kev | My Favorite Things</title><link>https://www.spreaker.com/episode/ep-87-ask-kev-my-favorite-things--75279949</link><description><![CDATA[In this mini episode Kevin answers questions from listeners and fills us in on his favorite things! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f0a80bba-0574-471a-a1f2-10e03a8f33e3</guid><pubDate>Fri, 04 Nov 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279949/daffcba4_c5ba_051c_4b87_bde381f83497.mp3" length="19370880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9af615-89c0-4845-8f85-34a05bc56e50/1f9af615-89c0-4845-8f85-34a05bc56e50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9af615-89c0-4845-8f85-34a05bc56e50/1f9af615-89c0-4845-8f85-34a05bc56e50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f9af615-89c0-4845-8f85-34a05bc56e50/1f9af615-89c0-4845-8f85-34a05bc56e50.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this mini episode Kevin answers questions from listeners and fills us in on his favorite things! </itunes:subtitle><itunes:summary><![CDATA[In this mini episode Kevin answers questions from listeners and fills us in on his favorite things! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 86 | Bradley Martyn</title><link>https://www.spreaker.com/episode/ep-86-bradley-martyn--75279939</link><description><![CDATA[Kevin sits down with Amercian Youtuber and online Fitness coach, Bradley Martyn to discuss all things mental health related. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">91b69a83-a5d3-4a71-8809-dbf6743c6bcf</guid><pubDate>Thu, 03 Nov 2022 22:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279939/bb882c69_18f0_ef35_79d5_e10e8e869a87.mp3" length="135816256" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bca46d7-b56f-4382-b972-fcea7caeff1a/2bca46d7-b56f-4382-b972-fcea7caeff1a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bca46d7-b56f-4382-b972-fcea7caeff1a/2bca46d7-b56f-4382-b972-fcea7caeff1a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2bca46d7-b56f-4382-b972-fcea7caeff1a/2bca46d7-b56f-4382-b972-fcea7caeff1a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Kevin sits down with Amercian Youtuber and online Fitness coach, Bradley Martyn to discuss all things mental health related. </itunes:subtitle><itunes:summary><![CDATA[Kevin sits down with Amercian Youtuber and online Fitness coach, Bradley Martyn to discuss all things mental health related. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f61b25739520ba6a34fe84077e0c58e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 85 | Joe Williams | Fighting like a Mental Health Warrior</title><link>https://www.spreaker.com/episode/ep-85-joe-williams-fighting-like-a-mental-health-warrior--75279746</link><description><![CDATA[adding later<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">ec76fe45-99a9-4810-bea0-78910b09fe69</guid><pubDate>Thu, 27 Oct 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279746/274354929_44100_2_a1dfe50e305ef.mp3" length="32315493" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dda1c6a7-4960-44d1-a9dc-c80abff5e4ca/dda1c6a7-4960-44d1-a9dc-c80abff5e4ca.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dda1c6a7-4960-44d1-a9dc-c80abff5e4ca/dda1c6a7-4960-44d1-a9dc-c80abff5e4ca.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dda1c6a7-4960-44d1-a9dc-c80abff5e4ca/dda1c6a7-4960-44d1-a9dc-c80abff5e4ca.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>adding later</itunes:subtitle><itunes:summary><![CDATA[adding later<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2020</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 84 | Kevin Cook | Thriving after Addiction</title><link>https://www.spreaker.com/episode/ep-84-kevin-cook-thriving-after-addiction--75279915</link><description><![CDATA[While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness. This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">d94f6fe0-c15a-4e0c-b28f-f23cd1dbe969</guid><pubDate>Thu, 20 Oct 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279915/274307023_44100_2_279b8a8aa109c.mp3" length="26157282" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d3cefca-b2f5-4e5c-aa30-ddd2ba5b2994/6d3cefca-b2f5-4e5c-aa30-ddd2ba5b2994.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d3cefca-b2f5-4e5c-aa30-ddd2ba5b2994/6d3cefca-b2f5-4e5c-aa30-ddd2ba5b2994.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d3cefca-b2f5-4e5c-aa30-ddd2ba5b2994/6d3cefca-b2f5-4e5c-aa30-ddd2ba5b2994.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is...</itunes:subtitle><itunes:summary><![CDATA[While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness. This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 83 | Abby Rose Lynn | Healing from Grief</title><link>https://www.spreaker.com/episode/ep-83-abby-rose-lynn-healing-from-grief--75279924</link><description><![CDATA[While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness. This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">a27c83c1-0c80-42fe-b9a1-4094a90e3a23</guid><pubDate>Thu, 13 Oct 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279924/289988777_44100_2_173d5a9a5477b.mp3" length="43652636" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0661e9e-1aab-4708-88ed-1e23b6305a7d/f0661e9e-1aab-4708-88ed-1e23b6305a7d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0661e9e-1aab-4708-88ed-1e23b6305a7d/f0661e9e-1aab-4708-88ed-1e23b6305a7d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0661e9e-1aab-4708-88ed-1e23b6305a7d/f0661e9e-1aab-4708-88ed-1e23b6305a7d.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is...</itunes:subtitle><itunes:summary><![CDATA[While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness. This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 82 | Javionn Nolla | Strength &amp; Perseverance</title><link>https://www.spreaker.com/episode/ep-82-javionn-nolla-strength-perseverance--75279910</link><description><![CDATA[While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness. This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">e7b7f599-ae44-434f-8523-c1753c2655c3</guid><pubDate>Thu, 06 Oct 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279910/8b1226c0_64fc_c952_12ab_a7f1bcbe7268.mp3" length="40066447" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d28f845c-44c8-4188-abdc-322350c5c440/d28f845c-44c8-4188-abdc-322350c5c440.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d28f845c-44c8-4188-abdc-322350c5c440/d28f845c-44c8-4188-abdc-322350c5c440.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d28f845c-44c8-4188-abdc-322350c5c440/d28f845c-44c8-4188-abdc-322350c5c440.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is...</itunes:subtitle><itunes:summary><![CDATA[While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness. This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2505</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 81 | Tyshon Cooper | Filmmaker Extraordinaire</title><link>https://www.spreaker.com/episode/ep-81-tyshon-cooper-filmmaker-extraordinaire--75279916</link><description><![CDATA[While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness. This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">3991ceb9-7335-4d80-abef-0ee323c94217</guid><pubDate>Thu, 29 Sep 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279916/274348132_44100_2_c277bfb7bcbbb.mp3" length="36072528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20de6a33-2e0a-42bf-84aa-c8d62ac11cff/20de6a33-2e0a-42bf-84aa-c8d62ac11cff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20de6a33-2e0a-42bf-84aa-c8d62ac11cff/20de6a33-2e0a-42bf-84aa-c8d62ac11cff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20de6a33-2e0a-42bf-84aa-c8d62ac11cff/20de6a33-2e0a-42bf-84aa-c8d62ac11cff.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is...</itunes:subtitle><itunes:summary><![CDATA[While all of our communities face mental health challenges, Black communities often deal with more stigma and discrimination, and can receive compromised care. Negative attitudes and beliefs towards people who live with mental health conditions is pervasive within the U.S. and can be particularly strong within the Black community. One study showed that 63% of Black people believe that a mental health condition is a sign of personal weakness. This series, called My Brothers Keeper is highlighting some of the amazing African American Mental Health advocates who are breaking the stigma and encouraging others to take their pain and use it for greatness.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2255</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 80 | Wendall Fields | Striving after Pain &amp; Struggle</title><link>https://www.spreaker.com/episode/ep-80-wendall-fields-striving-after-pain-struggle--75279913</link><description><![CDATA[My Brothers Keeper series created to highlight the uniqueness to the African American Community and the disparities faced when people of color are in need of services.  What happens at the intersection of mental health and one’s experience as a member of the Black community? While the experience of being Black in America varies tremendously, there are shared cultural factors that play a role in helping define mental health and supporting well-being, resiliency and healing. Part of this shared cultural experience — family connections, values, expression through spirituality or music, reliance on community and religious networks — are enriching and can be great sources of strength and support. However, another part of this shared experience is facing racism, discrimination and inequity that can significantly affect a person’s mental health. Being treated or perceived as “less than” because of the color of your skin can be stressful and even traumatizing. Additionally, members of the Black community face structural challenges accessing the care and treatment they need. This podcast features Wendell Fields who's motto is "Find your truth and live it". Wendell is a motivational speaker, coach, and has a many roles in helping people transform their lives. Check out his website and social media. www.wendellfields.com or @wendblew<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">a4bd92b4-cdcb-456e-a2b9-4371124086c9</guid><pubDate>Thu, 22 Sep 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279913/ae181e7f_8a8f_1ea4_718f_7c5350ba6b18.mp3" length="29273162" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1da641fd-f602-48e8-b215-ee999be0d5eb/1da641fd-f602-48e8-b215-ee999be0d5eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1da641fd-f602-48e8-b215-ee999be0d5eb/1da641fd-f602-48e8-b215-ee999be0d5eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1da641fd-f602-48e8-b215-ee999be0d5eb/1da641fd-f602-48e8-b215-ee999be0d5eb.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>My Brothers Keeper series created to highlight the uniqueness to the African American Community and the disparities faced when people of color are in need of services.  What happens at the intersection of mental health and one’s experience as a member...</itunes:subtitle><itunes:summary><![CDATA[My Brothers Keeper series created to highlight the uniqueness to the African American Community and the disparities faced when people of color are in need of services.  What happens at the intersection of mental health and one’s experience as a member of the Black community? While the experience of being Black in America varies tremendously, there are shared cultural factors that play a role in helping define mental health and supporting well-being, resiliency and healing. Part of this shared cultural experience — family connections, values, expression through spirituality or music, reliance on community and religious networks — are enriching and can be great sources of strength and support. However, another part of this shared experience is facing racism, discrimination and inequity that can significantly affect a person’s mental health. Being treated or perceived as “less than” because of the color of your skin can be stressful and even traumatizing. Additionally, members of the Black community face structural challenges accessing the care and treatment they need. This podcast features Wendell Fields who's motto is "Find your truth and live it". Wendell is a motivational speaker, coach, and has a many roles in helping people transform their lives. Check out his website and social media. www.wendellfields.com or @wendblew<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1830</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 79 | King Hunter | From Poverty to Hope</title><link>https://www.spreaker.com/episode/ep-79-king-hunter-from-poverty-to-hope--75279922</link><description><![CDATA[My Brothers Keeper series was created to highlight the uniqueness of the African American Community and the disparities faced when people of color are in need of services. What happens at the intersection of mental health and one’s experience as a member of the Black community? While the experience of being Black in America varies tremendously, there are shared cultural factors that play a role in helping define mental health and supporting well-being, resiliency, and healing. Part of this shared cultural experience — family connections, values, expression through spirituality or music, reliance on community and religious networks — is enriching and can be a great source of strength and support. However, another part of this shared experience is facing racism, discrimination, and inequity that can significantly affect a person’s mental health. Being treated or perceived as “less than” because of the color of your skin can be stressful and even traumatizing. Additionally, members of the Black community face structural challenges accessing the care and treatment they need. This podcast features King Hunter, a leader who aims for what he wants. He is a musician, comedian, and successful black entrepreneur. In 2017 King attempted to take a turn in a different direction and opened a door for better opportunities. He didn’t have the best upbringing and grew up in a poverty-stricken neighborhood. He realized that poverty wasn’t his set destination and he never gave up on self-improvement and changing his situation. King is now a successful businessman in real estate, renting Airbnb’s out to prospects throughout Atlanta. He continues to pursue his dreams as a comedian/musician through stand-up comedy and plays music across the United States.  His motto: <a href="https://www.youtube.com/hashtag/you" target="_blank" rel="noreferrer noopener">#You</a> won’t regret how far you get.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c3358835-9601-4a7e-b9b0-1d479b7518c2</guid><pubDate>Thu, 15 Sep 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279922/95241fb6_48b7_b931_f653_5855cb5caa6a.mp3" length="19002860" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd270d19-1638-4cef-acef-2637fec8a502/fd270d19-1638-4cef-acef-2637fec8a502.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd270d19-1638-4cef-acef-2637fec8a502/fd270d19-1638-4cef-acef-2637fec8a502.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd270d19-1638-4cef-acef-2637fec8a502/fd270d19-1638-4cef-acef-2637fec8a502.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>My Brothers Keeper series was created to highlight the uniqueness of the African American Community and the disparities faced when people of color are in need of services. What happens at the intersection of mental health and one’s experience as a...</itunes:subtitle><itunes:summary><![CDATA[My Brothers Keeper series was created to highlight the uniqueness of the African American Community and the disparities faced when people of color are in need of services. What happens at the intersection of mental health and one’s experience as a member of the Black community? While the experience of being Black in America varies tremendously, there are shared cultural factors that play a role in helping define mental health and supporting well-being, resiliency, and healing. Part of this shared cultural experience — family connections, values, expression through spirituality or music, reliance on community and religious networks — is enriching and can be a great source of strength and support. However, another part of this shared experience is facing racism, discrimination, and inequity that can significantly affect a person’s mental health. Being treated or perceived as “less than” because of the color of your skin can be stressful and even traumatizing. Additionally, members of the Black community face structural challenges accessing the care and treatment they need. This podcast features King Hunter, a leader who aims for what he wants. He is a musician, comedian, and successful black entrepreneur. In 2017 King attempted to take a turn in a different direction and opened a door for better opportunities. He didn’t have the best upbringing and grew up in a poverty-stricken neighborhood. He realized that poverty wasn’t his set destination and he never gave up on self-improvement and changing his situation. King is now a successful businessman in real estate, renting Airbnb’s out to prospects throughout Atlanta. He continues to pursue his dreams as a comedian/musician through stand-up comedy and plays music across the United States.  His motto: <a href="https://www.youtube.com/hashtag/you" target="_blank" rel="noreferrer noopener">#You</a> won’t regret how far you get.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 78 | Brendan Meyers | Physical &amp; Mental Strength</title><link>https://www.spreaker.com/episode/ep-78-brendan-meyers-physical-mental-strength--75279879</link><description><![CDATA[@Thebmeyers <br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">320529ce-5913-4437-bafe-78aab1632c66</guid><pubDate>Thu, 08 Sep 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279879/5c8e439b_2d12_4e2d_50f5_2fa9038de6b6.mp3" length="156127739" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/326ff3ee-0a2a-4d85-9581-0cfed571b00d/326ff3ee-0a2a-4d85-9581-0cfed571b00d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/326ff3ee-0a2a-4d85-9581-0cfed571b00d/326ff3ee-0a2a-4d85-9581-0cfed571b00d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/326ff3ee-0a2a-4d85-9581-0cfed571b00d/326ff3ee-0a2a-4d85-9581-0cfed571b00d.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>@Thebmeyers 


</itunes:subtitle><itunes:summary><![CDATA[@Thebmeyers <br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>4879</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 77 | No End in Sight | A PASSAGE OF CRACKED NOT BROKEN</title><link>https://www.spreaker.com/episode/ep-77-no-end-in-sight-a-passage-of-cracked-not-broken--75279923</link><description><![CDATA[The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19-years-old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices telling him he had to die, and days before his attempt, he began to believe them. The fall would break his body, but not his spirit. His story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well - and to be a mental health advocate - pulls him from the depths of his condition. Kevin's story is a remarkable testament to the strength of the human spirit and a reminder to us to love the life we have. His story also reminds us that living mentally well takes time, endurance, hard work, and support. With these disciplines in place, those living with even very difficult diagnoses can achieve better lives for themselves and those who help to support and care for them.  <br /> This book is awarding winning and comes highly recommended. It's available on many platforms such as Amazon. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">53d289aa-c149-4d11-8092-c83a1da81a17</guid><pubDate>Thu, 01 Sep 2022 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279923/268244376_44100_2_9a194362849d8.mp3" length="9687601" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aad80546-733d-40e1-b5cd-1137e72d3547/aad80546-733d-40e1-b5cd-1137e72d3547.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aad80546-733d-40e1-b5cd-1137e72d3547/aad80546-733d-40e1-b5cd-1137e72d3547.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aad80546-733d-40e1-b5cd-1137e72d3547/aad80546-733d-40e1-b5cd-1137e72d3547.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At...</itunes:subtitle><itunes:summary><![CDATA[The Golden Gate Bridge is one of the most recognizable structures to define a modern city. Yet, for author Kevin Hines the bridge is not merely a marker of a place or a time. Instead, the bridge marks the beginning of his remarkable story. At 19-years-old, Kevin attempted to take his own life by jumping off the Golden Gate Bridge - a distance which took four seconds to fall. Recently diagnosed with bi-polar disorder, Kevin had begun to hear voices telling him he had to die, and days before his attempt, he began to believe them. The fall would break his body, but not his spirit. His story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well - and to be a mental health advocate - pulls him from the depths of his condition. Kevin's story is a remarkable testament to the strength of the human spirit and a reminder to us to love the life we have. His story also reminds us that living mentally well takes time, endurance, hard work, and support. With these disciplines in place, those living with even very difficult diagnoses can achieve better lives for themselves and those who help to support and care for them.  <br /> This book is awarding winning and comes highly recommended. It's available on many platforms such as Amazon. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>606</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hinesights Podcast Season 3 is back!</title><link>https://www.spreaker.com/episode/hinesights-podcast-season-3-is-back--75279952</link><description><![CDATA[We’re back for our season 3 kickoff on September 1st, 2022! Join us and our friends as we host an all new group of guests, and share stories of triumph over incredible adversity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">d43299bb-baac-49ff-9abc-a91e4abbf085</guid><pubDate>Mon, 15 Aug 2022 15:59:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279952/280963528_44100_2_fecc05b4f3882.mp3" length="603345" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e028df46-9471-47ef-9780-9e0abd54d5c1/e028df46-9471-47ef-9780-9e0abd54d5c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e028df46-9471-47ef-9780-9e0abd54d5c1/e028df46-9471-47ef-9780-9e0abd54d5c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e028df46-9471-47ef-9780-9e0abd54d5c1/e028df46-9471-47ef-9780-9e0abd54d5c1.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>We’re back for our season 3 kickoff on September 1st, 2022! Join us and our friends as we host an all new group of guests, and share stories of triumph over incredible adversity.</itunes:subtitle><itunes:summary><![CDATA[We’re back for our season 3 kickoff on September 1st, 2022! Join us and our friends as we host an all new group of guests, and share stories of triumph over incredible adversity.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>30</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e33abea8ec335685f05846a5a8cd031.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Ep 76 | My Brother Kip Living with Schizophrenia</title><link>https://www.spreaker.com/episode/ep-76-my-brother-kip-living-with-schizophrenia--75279934</link><description><![CDATA[Our friend - and Kevin’s brother-in-law - Kip Celdran stopped by the HINESIGHTS Podcast! In this episode, he shares about living with schizophrenia and some of the symptoms he hasn’t told anybody about. Kip reflects on the different types of delusions he’s had over the years and how he has learned several mindfulness techniques to help him cope with them. He has learned to function among other people, something most schizophrenics have trouble with during their lives. Kip found a way to be here tomorrow, and we know you will too. Tune in to this moving interview, we promise you’ll end up inspired!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">34d22d77-b9e2-4aa8-8ebb-08219b041750</guid><pubDate>Sat, 02 Apr 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279934/e631210d_8428_cea8_08e3_47792d8f4910.mp3" length="47120768" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc225d91-1f0d-49c0-829c-f0c8ffa95cea/cc225d91-1f0d-49c0-829c-f0c8ffa95cea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc225d91-1f0d-49c0-829c-f0c8ffa95cea/cc225d91-1f0d-49c0-829c-f0c8ffa95cea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc225d91-1f0d-49c0-829c-f0c8ffa95cea/cc225d91-1f0d-49c0-829c-f0c8ffa95cea.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Our friend - and Kevin’s brother-in-law - Kip Celdran stopped by the HINESIGHTS Podcast! In this episode, he shares about living with schizophrenia and some of the symptoms he hasn’t told anybody about. Kip reflects on the different types of delusions...</itunes:subtitle><itunes:summary><![CDATA[Our friend - and Kevin’s brother-in-law - Kip Celdran stopped by the HINESIGHTS Podcast! In this episode, he shares about living with schizophrenia and some of the symptoms he hasn’t told anybody about. Kip reflects on the different types of delusions he’s had over the years and how he has learned several mindfulness techniques to help him cope with them. He has learned to function among other people, something most schizophrenics have trouble with during their lives. Kip found a way to be here tomorrow, and we know you will too. Tune in to this moving interview, we promise you’ll end up inspired!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1179</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 75 | Mental Health Hack | YOUR PAIN IS REAL</title><link>https://www.spreaker.com/episode/ep-75-mental-health-hack-your-pain-is-real--75279928</link><description><![CDATA[Your mental pain is totally valid and real. The ways each of us copes with pain are totally different. For some, it might be self-care, therapy, or peer-support sessions. Whichever works for you is great! Just remember: if you are in a dark spot, reach out!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">a8e1e376-f0ed-487c-a62e-da3cc9c7de84</guid><pubDate>Fri, 01 Apr 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279928/126dbc02_c097_e8e3_ab92_a2e2b89bd339.mp3" length="3735360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e7c21c5-071b-4128-9107-f7d16ceb15dd/9e7c21c5-071b-4128-9107-f7d16ceb15dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e7c21c5-071b-4128-9107-f7d16ceb15dd/9e7c21c5-071b-4128-9107-f7d16ceb15dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e7c21c5-071b-4128-9107-f7d16ceb15dd/9e7c21c5-071b-4128-9107-f7d16ceb15dd.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Your mental pain is totally valid and real. The ways each of us copes with pain are totally different. For some, it might be self-care, therapy, or peer-support sessions. Whichever works for you is great! Just remember: if you are in a dark spot,...</itunes:subtitle><itunes:summary><![CDATA[Your mental pain is totally valid and real. The ways each of us copes with pain are totally different. For some, it might be self-care, therapy, or peer-support sessions. Whichever works for you is great! Just remember: if you are in a dark spot, reach out!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>94</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 74 | Ask Kev | STOPPED TAKING MY MENTAL HEALTH MEDS WITHOUT TELLING ANYONE</title><link>https://www.spreaker.com/episode/ep-74-ask-kev-stopped-taking-my-mental-health-meds-without-telling-anyone--75279970</link><description><![CDATA[In this Ask Kev episode, Kevin recalls the day he had to get off his meds for 24 hours which led to a 73-hour hallucinatory episode, but after that, he went off his meds again, without telling anyone. Never, ever go off your medications without professional counseling or guidance. What happened to Kevin can happen to anyone if they do so without the proper management. Having proper scheduling and dosage of medication can be a game-changer for individuals. Medication is not for everybody but it wouldn’t hurt to try and see if it’s beneficial for your mental state.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">0af27a0f-32bc-44a2-8981-8f21c971b81f</guid><pubDate>Thu, 31 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279970/b3035a24_b881_a7e1_ca6d_daf3a481c3fe.mp3" length="28622528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64303316-e2ec-475a-85ea-acf4f23e152d/64303316-e2ec-475a-85ea-acf4f23e152d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64303316-e2ec-475a-85ea-acf4f23e152d/64303316-e2ec-475a-85ea-acf4f23e152d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64303316-e2ec-475a-85ea-acf4f23e152d/64303316-e2ec-475a-85ea-acf4f23e152d.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this Ask Kev episode, Kevin recalls the day he had to get off his meds for 24 hours which led to a 73-hour hallucinatory episode, but after that, he went off his meds again, without telling anyone. Never, ever go off your medications without...</itunes:subtitle><itunes:summary><![CDATA[In this Ask Kev episode, Kevin recalls the day he had to get off his meds for 24 hours which led to a 73-hour hallucinatory episode, but after that, he went off his meds again, without telling anyone. Never, ever go off your medications without professional counseling or guidance. What happened to Kevin can happen to anyone if they do so without the proper management. Having proper scheduling and dosage of medication can be a game-changer for individuals. Medication is not for everybody but it wouldn’t hurt to try and see if it’s beneficial for your mental state.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 73 | AWE INSPIRED BY LOGAN PAUL: SPENCER TAYLOR</title><link>https://www.spreaker.com/episode/ep-73-awe-inspired-by-logan-paul-spencer-taylor--75279918</link><description><![CDATA[In this episode, we sit down and have a chat with Spencer Taylor. He is Logan Paul’s videographer, and he’s here to share his story not only working with him but what inspires his work. He acknowledges that his life had a complete spin when he was in college. By working as a content creator, he decided all he wanted to do was to put valuable, meaningful things out in the world. Tune in to listen to an amazing conversation about content creation!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">fd2e46f3-00fb-46c6-b32a-651a51c4cac9</guid><pubDate>Sat, 26 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279918/45ae5fb0_9cfe_fdce_12c1_d998a385ba32.mp3" length="40608960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6956b613-8381-47b5-9115-40bb2c6aab43/6956b613-8381-47b5-9115-40bb2c6aab43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6956b613-8381-47b5-9115-40bb2c6aab43/6956b613-8381-47b5-9115-40bb2c6aab43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6956b613-8381-47b5-9115-40bb2c6aab43/6956b613-8381-47b5-9115-40bb2c6aab43.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode, we sit down and have a chat with Spencer Taylor. He is Logan Paul’s videographer, and he’s here to share his story not only working with him but what inspires his work. He acknowledges that his life had a complete spin when he was in...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we sit down and have a chat with Spencer Taylor. He is Logan Paul’s videographer, and he’s here to share his story not only working with him but what inspires his work. He acknowledges that his life had a complete spin when he was in college. By working as a content creator, he decided all he wanted to do was to put valuable, meaningful things out in the world. Tune in to listen to an amazing conversation about content creation!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1016</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 72 | Mental Health Hack | THERAPY</title><link>https://www.spreaker.com/episode/ep-72-mental-health-hack-therapy--75279917</link><description><![CDATA[Therapy may not be for everyone, but maybe you’ll consider going. Some people need peer support, others need self-care, but if neither of them is helping your mental wellbeing, choose therapy. You might be surprised of how much your life can improve with therapy!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">1594ca9f-817a-4be6-acc9-b83059874f22</guid><pubDate>Fri, 25 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279917/104b6249_e657_d407_3bd2_20091021827c.mp3" length="5738880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c52a9ba-8ecd-4c30-a6b8-0916a1ccad76/1c52a9ba-8ecd-4c30-a6b8-0916a1ccad76.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c52a9ba-8ecd-4c30-a6b8-0916a1ccad76/1c52a9ba-8ecd-4c30-a6b8-0916a1ccad76.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c52a9ba-8ecd-4c30-a6b8-0916a1ccad76/1c52a9ba-8ecd-4c30-a6b8-0916a1ccad76.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Therapy may not be for everyone, but maybe you’ll consider going. Some people need peer support, others need self-care, but if neither of them is helping your mental wellbeing, choose therapy. You might be surprised of how much your life can improve...</itunes:subtitle><itunes:summary><![CDATA[Therapy may not be for everyone, but maybe you’ll consider going. Some people need peer support, others need self-care, but if neither of them is helping your mental wellbeing, choose therapy. You might be surprised of how much your life can improve with therapy!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>144</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 71 | Ask Kev | MY MANIC MENTAL MIND</title><link>https://www.spreaker.com/episode/ep-71-ask-kev-my-manic-mental-mind--75279967</link><description><![CDATA[In this episode of Ask Kevs, he recalls some of his worst maniac episodes. Kevin is open to chatting about his mania and the episodes he’s had. He explains what causes them and what happens when the episode ends. Bipolar disorder is a cyclical disease, with ups and downs that are extremely high and low. But there’s a bright side that Kevin shares about it and what he does when he is in the middle of a manic episode. Kevin sees his condition, not as a curse but a blessing, tune in and discover what he says about it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">7d560ee0-3912-44ff-8c44-867ef4589716</guid><pubDate>Thu, 24 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279967/3436e34b_d357_8d08_8195_5fc19b400b36.mp3" length="24039360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/684d8380-50a9-40f0-83ed-211e709a4e2c/684d8380-50a9-40f0-83ed-211e709a4e2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/684d8380-50a9-40f0-83ed-211e709a4e2c/684d8380-50a9-40f0-83ed-211e709a4e2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/684d8380-50a9-40f0-83ed-211e709a4e2c/684d8380-50a9-40f0-83ed-211e709a4e2c.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode of Ask Kevs, he recalls some of his worst maniac episodes. Kevin is open to chatting about his mania and the episodes he’s had. He explains what causes them and what happens when the episode ends. Bipolar disorder is a cyclical...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Ask Kevs, he recalls some of his worst maniac episodes. Kevin is open to chatting about his mania and the episodes he’s had. He explains what causes them and what happens when the episode ends. Bipolar disorder is a cyclical disease, with ups and downs that are extremely high and low. But there’s a bright side that Kevin shares about it and what he does when he is in the middle of a manic episode. Kevin sees his condition, not as a curse but a blessing, tune in and discover what he says about it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 70 | FROM THE STRUGGLE TO FAITH: MARLON ROLLINS</title><link>https://www.spreaker.com/episode/ep-70-from-the-struggle-to-faith-marlon-rollins--75279956</link><description><![CDATA[This episode is with a truly special man. Marlon Rollins, our friend, found in his pastor a mentor and a father figure at a very young age. As a man of faith, God showed Marlon his way into counseling psychology, and since then it has been nothing less than fun and great experiences leading people. He got hands-on experience around mental health by working at a local community hospital in the crisis department. He reflects on his own mental health journey, on his sister’s journey, and how family is truly important for him. Marlon has gone through hell and high water throughout his life, but it is truly inspiring to see people get to the other side. Tune in to this amazing story of faith, service, and strength to pursue new dreams.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">178be846-78d0-46db-a4f2-d6637bc64e39</guid><pubDate>Sat, 19 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279956/832bcbac_7299_d4ad_2caf_51e9ccac466f.mp3" length="87641408" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33490bd5-4ad1-4c28-9cb8-5e1c4b9b1977/33490bd5-4ad1-4c28-9cb8-5e1c4b9b1977.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33490bd5-4ad1-4c28-9cb8-5e1c4b9b1977/33490bd5-4ad1-4c28-9cb8-5e1c4b9b1977.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33490bd5-4ad1-4c28-9cb8-5e1c4b9b1977/33490bd5-4ad1-4c28-9cb8-5e1c4b9b1977.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This episode is with a truly special man. Marlon Rollins, our friend, found in his pastor a mentor and a father figure at a very young age. As a man of faith, God showed Marlon his way into counseling psychology, and since then it has been nothing...</itunes:subtitle><itunes:summary><![CDATA[This episode is with a truly special man. Marlon Rollins, our friend, found in his pastor a mentor and a father figure at a very young age. As a man of faith, God showed Marlon his way into counseling psychology, and since then it has been nothing less than fun and great experiences leading people. He got hands-on experience around mental health by working at a local community hospital in the crisis department. He reflects on his own mental health journey, on his sister’s journey, and how family is truly important for him. Marlon has gone through hell and high water throughout his life, but it is truly inspiring to see people get to the other side. Tune in to this amazing story of faith, service, and strength to pursue new dreams.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2192</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 69 | Mental Health Hack | REDUCING STRESS</title><link>https://www.spreaker.com/episode/ep-69-mental-health-hack-reducing-stress--75279929</link><description><![CDATA[Stress reduction plans are so needed right now!<br /><br /> Life changed all of a sudden, and we have to have coping mechanisms at hand. Work, home, relationships, and literally everything in life can be a bit overwhelming, this is why you need to implement a stress-reduction plan. In this episode, Kevin shares three tips you can use whenever you feel extremely stressed.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">8c9e91ae-d994-4d42-b987-3fcddd3a57b2</guid><pubDate>Fri, 18 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279929/804f6b79_19e0_59dc_1d85_25215f46f750.mp3" length="4398848" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a650694-ec00-4396-88a1-a21d4ddc500c/4a650694-ec00-4396-88a1-a21d4ddc500c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a650694-ec00-4396-88a1-a21d4ddc500c/4a650694-ec00-4396-88a1-a21d4ddc500c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a650694-ec00-4396-88a1-a21d4ddc500c/4a650694-ec00-4396-88a1-a21d4ddc500c.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Stress reduction plans are so needed right now!

 Life changed all of a sudden, and we have to have coping mechanisms at hand. Work, home, relationships, and literally everything in life can be a bit overwhelming, this is why you need to implement a...</itunes:subtitle><itunes:summary><![CDATA[Stress reduction plans are so needed right now!<br /><br /> Life changed all of a sudden, and we have to have coping mechanisms at hand. Work, home, relationships, and literally everything in life can be a bit overwhelming, this is why you need to implement a stress-reduction plan. In this episode, Kevin shares three tips you can use whenever you feel extremely stressed.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>110</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 68 | Ask Kev | MANAGE ANXIETY IN 3 MINUTES</title><link>https://www.spreaker.com/episode/ep-68-ask-kev-manage-anxiety-in-3-minutes--75279932</link><description><![CDATA[Welcome to another Ask Kev episode! This time, Kevin shares how to manage anxiety in 3 minutes! Anxiety is one of the most common mental conditions and it can be triggered by anything. There are many ways of calming anxiety, but Kevin’s favorites are breath work, art therapy, and music therapy. He breaks them down in this episode and you will have a very easy way to use each of them! Please reach out and let us know your tips for managing anxiety!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">1d380093-d0e1-4c44-8a57-1cda3a15a89f</guid><pubDate>Thu, 17 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279932/86788151_c0e0_ee2a_c1e9_1d4a84d8c7f4.mp3" length="10644608" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e180d8cb-1f6a-4bac-ab79-d13855f50827/e180d8cb-1f6a-4bac-ab79-d13855f50827.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e180d8cb-1f6a-4bac-ab79-d13855f50827/e180d8cb-1f6a-4bac-ab79-d13855f50827.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e180d8cb-1f6a-4bac-ab79-d13855f50827/e180d8cb-1f6a-4bac-ab79-d13855f50827.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Welcome to another Ask Kev episode! This time, Kevin shares how to manage anxiety in 3 minutes! Anxiety is one of the most common mental conditions and it can be triggered by anything. There are many ways of calming anxiety, but Kevin’s favorites are...</itunes:subtitle><itunes:summary><![CDATA[Welcome to another Ask Kev episode! This time, Kevin shares how to manage anxiety in 3 minutes! Anxiety is one of the most common mental conditions and it can be triggered by anything. There are many ways of calming anxiety, but Kevin’s favorites are breath work, art therapy, and music therapy. He breaks them down in this episode and you will have a very easy way to use each of them! Please reach out and let us know your tips for managing anxiety!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>267</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 67 | MUSLIM MENTAL HEALTH CHANGE AGENT: YASMIN IRFANI</title><link>https://www.spreaker.com/episode/ep-67-muslim-mental-health-change-agent-yasmin-irfani--75279876</link><description><![CDATA[It is so important to see ourselves represented in idols and mentors; this is why this episode with Yasmin Irfani is a game-changer in the mental health field. Her own mental health journey combined with knowing Kevin’s story inspired her to dedicate her work to suicide awareness and related topics. Within her community, Yasmin reckons that education and being open to listening are two great factors that would bring change. The more people are sharing their own mental health thoughts and experiences, the more we are normalizing it. Yasmin also reflects on those memorable moments in her life in which mental health popped up. This interview on the HINESIGHTS Podcast is one of the hardest things Yasmin has ever done, join her in being vocal about her journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">4cdb7ac0-cc17-4099-8daf-0931966059bf</guid><pubDate>Sat, 12 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279876/b2d9f1be_a706_411b_df1f_d597b88e2027.mp3" length="70436160" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ab465f-772a-437a-b8b5-cec3acc269a8/b7ab465f-772a-437a-b8b5-cec3acc269a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ab465f-772a-437a-b8b5-cec3acc269a8/b7ab465f-772a-437a-b8b5-cec3acc269a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ab465f-772a-437a-b8b5-cec3acc269a8/b7ab465f-772a-437a-b8b5-cec3acc269a8.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>It is so important to see ourselves represented in idols and mentors; this is why this episode with Yasmin Irfani is a game-changer in the mental health field. Her own mental health journey combined with knowing Kevin’s story inspired her to dedicate...</itunes:subtitle><itunes:summary><![CDATA[It is so important to see ourselves represented in idols and mentors; this is why this episode with Yasmin Irfani is a game-changer in the mental health field. Her own mental health journey combined with knowing Kevin’s story inspired her to dedicate her work to suicide awareness and related topics. Within her community, Yasmin reckons that education and being open to listening are two great factors that would bring change. The more people are sharing their own mental health thoughts and experiences, the more we are normalizing it. Yasmin also reflects on those memorable moments in her life in which mental health popped up. This interview on the HINESIGHTS Podcast is one of the hardest things Yasmin has ever done, join her in being vocal about her journey.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 66 | Mental Health Hack | STAY SOCIALLY CONNECTED</title><link>https://www.spreaker.com/episode/ep-66-mental-health-hack-stay-socially-connected--75279959</link><description><![CDATA[Human connection is essential for day-to-day living. One way or another, COVID made us separate from our family and friends, but there are ways to stay connected nowadays. With social platforms like FaceTime, Zoom, or even Skype we can call our loved ones and stay tuned with what is going on with them. If something is not contributing to your lifestyle, you can always unfollow! We hope this Mental Health Hack can help you!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">54342f7f-1a1c-4298-8810-c831a222ca98</guid><pubDate>Fri, 11 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279959/d4ab4cd4_e3ac_475f_923d_75bc3a49cd5e.mp3" length="3903360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c50d9f6d-0f7d-4342-971b-26d57b3e8f68/c50d9f6d-0f7d-4342-971b-26d57b3e8f68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c50d9f6d-0f7d-4342-971b-26d57b3e8f68/c50d9f6d-0f7d-4342-971b-26d57b3e8f68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c50d9f6d-0f7d-4342-971b-26d57b3e8f68/c50d9f6d-0f7d-4342-971b-26d57b3e8f68.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Human connection is essential for day-to-day living. One way or another, COVID made us separate from our family and friends, but there are ways to stay connected nowadays. With social platforms like FaceTime, Zoom, or even Skype we can call our loved...</itunes:subtitle><itunes:summary><![CDATA[Human connection is essential for day-to-day living. One way or another, COVID made us separate from our family and friends, but there are ways to stay connected nowadays. With social platforms like FaceTime, Zoom, or even Skype we can call our loved ones and stay tuned with what is going on with them. If something is not contributing to your lifestyle, you can always unfollow! We hope this Mental Health Hack can help you!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>98</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 65 | Ask Kev | STOPPING THE VOICES IN MY HEAD</title><link>https://www.spreaker.com/episode/ep-65-ask-kev-stopping-the-voices-in-my-head--75279933</link><description><![CDATA[Kevin has been incredibly open about his paranoid delusions. In this episode, he shares how he stops the voices in his head that constantly talk to him and may put him in danger. He shares three tips regarding negative thoughts. One of them is “recite, repeat, believe”. He has talked about this method previously but goes back to it because it truly works. Remember, recite the wonderful things you are, repeat them constantly, and you will believe it over time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">0721a716-4654-4eef-ab07-9b8bc28deb1f</guid><pubDate>Thu, 10 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279933/33f3edfe_7ed6_ee97_5957_ac9d75a17293.mp3" length="9769920" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e974337b-fa9c-4335-8b86-1698da54539c/e974337b-fa9c-4335-8b86-1698da54539c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e974337b-fa9c-4335-8b86-1698da54539c/e974337b-fa9c-4335-8b86-1698da54539c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e974337b-fa9c-4335-8b86-1698da54539c/e974337b-fa9c-4335-8b86-1698da54539c.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Kevin has been incredibly open about his paranoid delusions. In this episode, he shares how he stops the voices in his head that constantly talk to him and may put him in danger. He shares three tips regarding negative thoughts. One of them is...</itunes:subtitle><itunes:summary><![CDATA[Kevin has been incredibly open about his paranoid delusions. In this episode, he shares how he stops the voices in his head that constantly talk to him and may put him in danger. He shares three tips regarding negative thoughts. One of them is “recite, repeat, believe”. He has talked about this method previously but goes back to it because it truly works. Remember, recite the wonderful things you are, repeat them constantly, and you will believe it over time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>245</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 64 | JEFF EVANS TALKS ABOUT LARRY KING</title><link>https://www.spreaker.com/episode/ep-64-jeff-evans-talks-about-larry-king--75279973</link><description><![CDATA[Jeff Evans stopped by the HINESIGHTS Podcast to chat about his great friend: Mr. Larry King. As most of you know, Mr. King was a legend of broadcasting but not so many know about his personal life. Jeff Evans was a close friend of Larry and he remembers how he grew up in Brooklyn in a very detailed manner. Together, they go through Larry’s career as the best and most recognized broadcaster of all time. Larry was a pioneer in broadcasting and his legacy is large and known across journalism and broadcasting schools. Join this conversation between Kevin and one of Larry King’s closest friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5ec14612-d2f5-4a5e-b66d-af273b2f9f21</guid><pubDate>Sat, 05 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279973/b1278c13_1e7c_af91_57b9_cb6d0d2adfd0.mp3" length="77113920" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d41a44e-c298-4c7f-aeee-d150f87a71b2/5d41a44e-c298-4c7f-aeee-d150f87a71b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d41a44e-c298-4c7f-aeee-d150f87a71b2/5d41a44e-c298-4c7f-aeee-d150f87a71b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d41a44e-c298-4c7f-aeee-d150f87a71b2/5d41a44e-c298-4c7f-aeee-d150f87a71b2.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Jeff Evans stopped by the HINESIGHTS Podcast to chat about his great friend: Mr. Larry King. As most of you know, Mr. King was a legend of broadcasting but not so many know about his personal life. Jeff Evans was a close friend of Larry and he...</itunes:subtitle><itunes:summary><![CDATA[Jeff Evans stopped by the HINESIGHTS Podcast to chat about his great friend: Mr. Larry King. As most of you know, Mr. King was a legend of broadcasting but not so many know about his personal life. Jeff Evans was a close friend of Larry and he remembers how he grew up in Brooklyn in a very detailed manner. Together, they go through Larry’s career as the best and most recognized broadcaster of all time. Larry was a pioneer in broadcasting and his legacy is large and known across journalism and broadcasting schools. Join this conversation between Kevin and one of Larry King’s closest friends!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1928</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 63 | Mental Health Hack | SLEEP</title><link>https://www.spreaker.com/episode/ep-63-mental-health-hack-sleep--75279930</link><description><![CDATA[We really underestimate the power of sleep, don’t we? Sleep is the most important part of the day, besides healthy eating and exercise. In this quick Mental Health Hack, Kevin shares some tips you might want to use before you go to bed. Sleep affects our mood, appetite, and even the way we retain information in our brains! Having sleeping hygiene is incredibly important for our life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">0d1d26b2-b88e-48fb-94d1-6234f2ac5fe5</guid><pubDate>Fri, 04 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279930/7fcf3066_d2e7_4c0c_53c3_074359e4cab8.mp3" length="5559488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/362d948e-75f7-4564-a9b0-d8077816e3a8/362d948e-75f7-4564-a9b0-d8077816e3a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/362d948e-75f7-4564-a9b0-d8077816e3a8/362d948e-75f7-4564-a9b0-d8077816e3a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/362d948e-75f7-4564-a9b0-d8077816e3a8/362d948e-75f7-4564-a9b0-d8077816e3a8.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>We really underestimate the power of sleep, don’t we? Sleep is the most important part of the day, besides healthy eating and exercise. In this quick Mental Health Hack, Kevin shares some tips you might want to use before you go to bed. Sleep affects...</itunes:subtitle><itunes:summary><![CDATA[We really underestimate the power of sleep, don’t we? Sleep is the most important part of the day, besides healthy eating and exercise. In this quick Mental Health Hack, Kevin shares some tips you might want to use before you go to bed. Sleep affects our mood, appetite, and even the way we retain information in our brains! Having sleeping hygiene is incredibly important for our life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>139</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 62 | Ask Kev | MANAGING PARANOIA &amp; MENTAL HEALTH</title><link>https://www.spreaker.com/episode/ep-62-ask-kev-managing-paranoia-mental-health--75279957</link><description><![CDATA[In this episode, Kevin shares how he manages his paranoia and paranoid delusions. One of Kevin’s coping mechanisms during a delusional episode is to weigh in the logic of the situation. He shares with us one example of how he has dealt with this before while being out with family. He has one specific exercise that will help him through his episodes. Therapy and these coping mechanisms are what Kevin does to go ahead with his life. If you suffer from paranoia or paranoid delusions, this episode will be really informative for you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">baf4bde7-4c6c-4cca-9029-ee732b651515</guid><pubDate>Thu, 03 Mar 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279957/6a4839b4_c0de_250f_1458_198c0828c513.mp3" length="13327808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3dd0b47-d482-47c2-b4c1-483e399c48dc/e3dd0b47-d482-47c2-b4c1-483e399c48dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3dd0b47-d482-47c2-b4c1-483e399c48dc/e3dd0b47-d482-47c2-b4c1-483e399c48dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e3dd0b47-d482-47c2-b4c1-483e399c48dc/e3dd0b47-d482-47c2-b4c1-483e399c48dc.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode, Kevin shares how he manages his paranoia and paranoid delusions. One of Kevin’s coping mechanisms during a delusional episode is to weigh in the logic of the situation. He shares with us one example of how he has dealt with this...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kevin shares how he manages his paranoia and paranoid delusions. One of Kevin’s coping mechanisms during a delusional episode is to weigh in the logic of the situation. He shares with us one example of how he has dealt with this before while being out with family. He has one specific exercise that will help him through his episodes. Therapy and these coping mechanisms are what Kevin does to go ahead with his life. If you suffer from paranoia or paranoid delusions, this episode will be really informative for you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 61 | FILMMAKER, FATHER, HUSBAND &amp; ONE OF MY BEST FRIENDS: ANDREW WHITEY ROSS</title><link>https://www.spreaker.com/episode/ep-61-filmmaker-father-husband-one-of-my-best-friends-andrew-whitey-ross--75279968</link><description><![CDATA[Today’s guest is our dear friend Andrew Ross! He is a talented filmmaker that found his passion for film after doing it as a hobby. He met Kevin’s story through Eric Steel’s documentary “The Bridge”. He also tells the story of how he met Kevin and started working with him. Impacting social causes through Sprout Creative is also a big topic of Andrew’s work. He also shares some fun stories with his ex-in-laws! Tune in to this wonderful, fun conversation with Andrew Ross.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">37a5d439-1d94-4e4c-913c-98c6ba3cff8c</guid><pubDate>Sat, 26 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279968/2cc1de2a_fe8c_f6ca_82bb_cf360ee67b2c.mp3" length="141614528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23fd14b8-3bfa-4ecb-8157-88daf50ced98/23fd14b8-3bfa-4ecb-8157-88daf50ced98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23fd14b8-3bfa-4ecb-8157-88daf50ced98/23fd14b8-3bfa-4ecb-8157-88daf50ced98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23fd14b8-3bfa-4ecb-8157-88daf50ced98/23fd14b8-3bfa-4ecb-8157-88daf50ced98.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Today’s guest is our dear friend Andrew Ross! He is a talented filmmaker that found his passion for film after doing it as a hobby. He met Kevin’s story through Eric Steel’s documentary “The Bridge”. He also tells the story of how he met Kevin and...</itunes:subtitle><itunes:summary><![CDATA[Today’s guest is our dear friend Andrew Ross! He is a talented filmmaker that found his passion for film after doing it as a hobby. He met Kevin’s story through Eric Steel’s documentary “The Bridge”. He also tells the story of how he met Kevin and started working with him. Impacting social causes through Sprout Creative is also a big topic of Andrew’s work. He also shares some fun stories with his ex-in-laws! Tune in to this wonderful, fun conversation with Andrew Ross.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3541</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 60 | Mental Health Hack | SELF CARE</title><link>https://www.spreaker.com/episode/ep-60-mental-health-hack-self-care--75279960</link><description><![CDATA[If we don’t take care of ourselves first, how can we take care of others? It is incredibly important to have a self-care routine or activities for you to avoid burnout and emotional exhaustion. Find those things that recharge you and do them when needed. Blocking off time from your calendar for these activities is a must. Try this tip and let us know how it goes! Remember: we want you here today, tomorrow, and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">e1fe79e4-50ae-46f3-bf0f-a4b8af75b631</guid><pubDate>Fri, 25 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279960/965cd857_9ad6_5642_183d_372170cc9ce7.mp3" length="3894720" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6e5bc65-b895-42dc-8e81-3761a9a04fd2/a6e5bc65-b895-42dc-8e81-3761a9a04fd2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6e5bc65-b895-42dc-8e81-3761a9a04fd2/a6e5bc65-b895-42dc-8e81-3761a9a04fd2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6e5bc65-b895-42dc-8e81-3761a9a04fd2/a6e5bc65-b895-42dc-8e81-3761a9a04fd2.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>If we don’t take care of ourselves first, how can we take care of others? It is incredibly important to have a self-care routine or activities for you to avoid burnout and emotional exhaustion. Find those things that recharge you and do them when...</itunes:subtitle><itunes:summary><![CDATA[If we don’t take care of ourselves first, how can we take care of others? It is incredibly important to have a self-care routine or activities for you to avoid burnout and emotional exhaustion. Find those things that recharge you and do them when needed. Blocking off time from your calendar for these activities is a must. Try this tip and let us know how it goes! Remember: we want you here today, tomorrow, and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>98</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 59 | 5 THINGS I NEVER TRAVEL WITHOUT</title><link>https://www.spreaker.com/episode/ep-59-5-things-i-never-travel-without--75279964</link><description><![CDATA[There are things you always have with you when you travel. In this episode, Kevin shares 5 of those that he must travel with. For people that have a mental illness, it is absolutely necessary to travel with enough meds for the trip. Kevin always takes his working out gear, since for him it is important to have a sweat every day. Try to think, what are the 5 things you must travel with?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">3eec3302-ba20-4906-a393-a2d9da2dce74</guid><pubDate>Thu, 24 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279964/875bb2a8_d474_1924_f5dd_84b927ed278f.mp3" length="10992960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de64e6c5-edb9-4f8a-9b30-ea54db2710c1/de64e6c5-edb9-4f8a-9b30-ea54db2710c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de64e6c5-edb9-4f8a-9b30-ea54db2710c1/de64e6c5-edb9-4f8a-9b30-ea54db2710c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de64e6c5-edb9-4f8a-9b30-ea54db2710c1/de64e6c5-edb9-4f8a-9b30-ea54db2710c1.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>There are things you always have with you when you travel. In this episode, Kevin shares 5 of those that he must travel with. For people that have a mental illness, it is absolutely necessary to travel with enough meds for the trip. Kevin always takes...</itunes:subtitle><itunes:summary><![CDATA[There are things you always have with you when you travel. In this episode, Kevin shares 5 of those that he must travel with. For people that have a mental illness, it is absolutely necessary to travel with enough meds for the trip. Kevin always takes his working out gear, since for him it is important to have a sweat every day. Try to think, what are the 5 things you must travel with?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 58 | ACTRESS, MODEL, ENTREPRENEUR &amp; HOPE DEALER: ALESSANDRA TORRESANI</title><link>https://www.spreaker.com/episode/ep-58-actress-model-entrepreneur-hope-dealer-alessandra-torresani--75279979</link><description><![CDATA[Today’s guest is someone you sure must’ve seen on your TV screen! The incredibly talented Alessandra Torresani came over to the HINESIGHTS Podcast to share some of her story and journey in mental health. She reflects on her diagnosis process and how she has dealt with her bipolar disorder since working in the entertainment industry. Alessandra also looks back at her own process of talking about having bipolar disorder. She has amazing advice on how to be a public figure and still manage to cope with mental illnesses. Alessandra is incredibly generous during this episode, we hope you enjoy it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">b4d2add5-2642-4991-be96-d74c57209243</guid><pubDate>Sat, 19 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279979/e2bc867d_9795_dff0_3796_c72021c68a5b.mp3" length="112364160" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/655f20c5-7106-40bf-86ff-4d3593c6d34b/655f20c5-7106-40bf-86ff-4d3593c6d34b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/655f20c5-7106-40bf-86ff-4d3593c6d34b/655f20c5-7106-40bf-86ff-4d3593c6d34b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/655f20c5-7106-40bf-86ff-4d3593c6d34b/655f20c5-7106-40bf-86ff-4d3593c6d34b.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Today’s guest is someone you sure must’ve seen on your TV screen! The incredibly talented Alessandra Torresani came over to the HINESIGHTS Podcast to share some of her story and journey in mental health. She reflects on her diagnosis process and how...</itunes:subtitle><itunes:summary><![CDATA[Today’s guest is someone you sure must’ve seen on your TV screen! The incredibly talented Alessandra Torresani came over to the HINESIGHTS Podcast to share some of her story and journey in mental health. She reflects on her diagnosis process and how she has dealt with her bipolar disorder since working in the entertainment industry. Alessandra also looks back at her own process of talking about having bipolar disorder. She has amazing advice on how to be a public figure and still manage to cope with mental illnesses. Alessandra is incredibly generous during this episode, we hope you enjoy it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 57 | Mental Health Hack | COPING STRATEGIES</title><link>https://www.spreaker.com/episode/ep-57-mental-health-hack-coping-strategies--75279954</link><description><![CDATA[We all need coping strategies and mechanisms to go through life. In this quick Mental Health Hack, Kevin shares 5 coping strategies that work for him. Remember, you are not alone and you can get through this. Try to create your own self-care list and keep it close to you. Tune in and we hope you are healthy so you can be here tomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">951f4aeb-258a-4a08-a700-9e18f42d7975</guid><pubDate>Fri, 18 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279954/1343b09b_ef3b_f372_97a6_f0a82931d372.mp3" length="4537088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e64cb4c5-e322-4204-969b-fddfbc6bfc19/e64cb4c5-e322-4204-969b-fddfbc6bfc19.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e64cb4c5-e322-4204-969b-fddfbc6bfc19/e64cb4c5-e322-4204-969b-fddfbc6bfc19.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e64cb4c5-e322-4204-969b-fddfbc6bfc19/e64cb4c5-e322-4204-969b-fddfbc6bfc19.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>We all need coping strategies and mechanisms to go through life. In this quick Mental Health Hack, Kevin shares 5 coping strategies that work for him. Remember, you are not alone and you can get through this. Try to create your own self-care list and...</itunes:subtitle><itunes:summary><![CDATA[We all need coping strategies and mechanisms to go through life. In this quick Mental Health Hack, Kevin shares 5 coping strategies that work for him. Remember, you are not alone and you can get through this. Try to create your own self-care list and keep it close to you. Tune in and we hope you are healthy so you can be here tomorrow and every day after that.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 56 | Ask Kev | QUICK QUESTIONS</title><link>https://www.spreaker.com/episode/ep-56-ask-kev-quick-questions--75279875</link><description><![CDATA[Even though this is an Ask Kev episode, we have a very special guest! <br /><br /> We have the pleasure to have Lauren Breen asking questions to Kev today. From Kevin’s greatest fear, to what he is binge-watching on Netflix, what sparks his curiosity right now, how does he feel about cranberries, who his dream guests are, and much more! Get to know Kev a little better! This episode features rapid-fire questions and Kevin answers straight away, tune in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">785be296-fbb2-4cc9-a605-ee92819bb347</guid><pubDate>Thu, 17 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279875/5e86115a_24dd_2ac9_cc53_0eb02ea9f7f5.mp3" length="15717248" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a0c2ac-0dab-4c44-bf94-3824be02fce3/48a0c2ac-0dab-4c44-bf94-3824be02fce3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a0c2ac-0dab-4c44-bf94-3824be02fce3/48a0c2ac-0dab-4c44-bf94-3824be02fce3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48a0c2ac-0dab-4c44-bf94-3824be02fce3/48a0c2ac-0dab-4c44-bf94-3824be02fce3.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Even though this is an Ask Kev episode, we have a very special guest! 

 We have the pleasure to have Lauren Breen asking questions to Kev today. From Kevin’s greatest fear, to what he is binge-watching on Netflix, what sparks his curiosity right now,...</itunes:subtitle><itunes:summary><![CDATA[Even though this is an Ask Kev episode, we have a very special guest! <br /><br /> We have the pleasure to have Lauren Breen asking questions to Kev today. From Kevin’s greatest fear, to what he is binge-watching on Netflix, what sparks his curiosity right now, how does he feel about cranberries, who his dream guests are, and much more! Get to know Kev a little better! This episode features rapid-fire questions and Kevin answers straight away, tune in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 55 | MENTAL HEALTH ADVOCATE EXTRAORDINAIRE: EMILY GROSSMAN</title><link>https://www.spreaker.com/episode/ep-55-mental-health-advocate-extraordinaire-emily-grossman--75279940</link><description><![CDATA[Emily Grossman, an incredible human being, is with us in this new episode of the HINESIGHTS Podcast! Emily has vast experience in mental health and she is here to share a lot of things with us! Not only as a counselor but as a patient herself, Emily reflects and expands what her journey with mental health has been from a very young age. She started her recovery with a type of treatment called dialectical behavior therapy, mostly known as DBT. Emily talks a lot about recovery, and she explains why and how important it is to acknowledge the process. She wants to make a difference in the world and the chance of being a peer support counselor gave her that. Dealing with mental illness isn’t a burned brand on your forehead, it can open a lot of doors in life. Tune in and listen to her incredible journey!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f37e97dc-f951-47e2-a751-ee1350021eb1</guid><pubDate>Sat, 12 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279940/8d9a8aad_c945_669e_4f11_28b3a7affa79.mp3" length="92326208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa0441f8-7985-4907-a8ef-2b229b904d04/fa0441f8-7985-4907-a8ef-2b229b904d04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa0441f8-7985-4907-a8ef-2b229b904d04/fa0441f8-7985-4907-a8ef-2b229b904d04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa0441f8-7985-4907-a8ef-2b229b904d04/fa0441f8-7985-4907-a8ef-2b229b904d04.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Emily Grossman, an incredible human being, is with us in this new episode of the HINESIGHTS Podcast! Emily has vast experience in mental health and she is here to share a lot of things with us! Not only as a counselor but as a patient herself, Emily...</itunes:subtitle><itunes:summary><![CDATA[Emily Grossman, an incredible human being, is with us in this new episode of the HINESIGHTS Podcast! Emily has vast experience in mental health and she is here to share a lot of things with us! Not only as a counselor but as a patient herself, Emily reflects and expands what her journey with mental health has been from a very young age. She started her recovery with a type of treatment called dialectical behavior therapy, mostly known as DBT. Emily talks a lot about recovery, and she explains why and how important it is to acknowledge the process. She wants to make a difference in the world and the chance of being a peer support counselor gave her that. Dealing with mental illness isn’t a burned brand on your forehead, it can open a lot of doors in life. Tune in and listen to her incredible journey!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2309</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 54 | Mental Health Hack | CONNECT WITH OTHERS</title><link>https://www.spreaker.com/episode/ep-54-mental-health-hack-connect-with-others--75279936</link><description><![CDATA[Connection with another human being can be as simple as a laugh or a deep conversation. Humans are designed to live in a community, so the best thing you can do is try to connect with someone else. This requires empathy, a skill you will develop over time. Chemically, connection releases dopamine, which will make you feel happier and healthier!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">6738e5be-56ab-4ea5-b1f1-91cdcc7fa657</guid><pubDate>Fri, 11 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279936/30a444f3_4551_1c2a_534b_a6457f7c0b8b.mp3" length="3963840" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bce98231-ba20-4769-965e-2ff30a331a25/bce98231-ba20-4769-965e-2ff30a331a25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bce98231-ba20-4769-965e-2ff30a331a25/bce98231-ba20-4769-965e-2ff30a331a25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bce98231-ba20-4769-965e-2ff30a331a25/bce98231-ba20-4769-965e-2ff30a331a25.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Connection with another human being can be as simple as a laugh or a deep conversation. Humans are designed to live in a community, so the best thing you can do is try to connect with someone else. This requires empathy, a skill you will develop over...</itunes:subtitle><itunes:summary><![CDATA[Connection with another human being can be as simple as a laugh or a deep conversation. Humans are designed to live in a community, so the best thing you can do is try to connect with someone else. This requires empathy, a skill you will develop over time. Chemically, connection releases dopamine, which will make you feel happier and healthier!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 53 | Ask Kev | CALLING &amp; TEXTING A CRISIS LINE</title><link>https://www.spreaker.com/episode/ep-53-ask-kev-calling-texting-a-crisis-line--75279927</link><description><![CDATA[What should someone expect when calling or texting a crisis line? In this round of Ask Kev, he concentrates on how to deal when reaching out to a crisis line or service. The first time Kevin called the line, it was for a friend of his that was in a bad spot. Fortunately, the police, Margaret, and Kevin found her before she could injure herself. When Kevin texted the service, it was for himself, he was in need of a private-basis conversation with someone. As a final thought: you can always be the person to change someone’s life, don’t miss that opportunity. We know that the National Suicide Prevention Lifeline works, and it is there for you to use. Please reach out if you aren’t feeling well and as many times as you need.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5c5e61e1-81a6-47fa-9449-845a85c7219a</guid><pubDate>Thu, 10 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279927/e43731cc_6a42_545a_5dd1_a0a3ce95faec.mp3" length="16178880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b008015-08db-4902-ad32-ed268100b5d2/6b008015-08db-4902-ad32-ed268100b5d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b008015-08db-4902-ad32-ed268100b5d2/6b008015-08db-4902-ad32-ed268100b5d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b008015-08db-4902-ad32-ed268100b5d2/6b008015-08db-4902-ad32-ed268100b5d2.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>What should someone expect when calling or texting a crisis line? In this round of Ask Kev, he concentrates on how to deal when reaching out to a crisis line or service. The first time Kevin called the line, it was for a friend of his that was in a...</itunes:subtitle><itunes:summary><![CDATA[What should someone expect when calling or texting a crisis line? In this round of Ask Kev, he concentrates on how to deal when reaching out to a crisis line or service. The first time Kevin called the line, it was for a friend of his that was in a bad spot. Fortunately, the police, Margaret, and Kevin found her before she could injure herself. When Kevin texted the service, it was for himself, he was in need of a private-basis conversation with someone. As a final thought: you can always be the person to change someone’s life, don’t miss that opportunity. We know that the National Suicide Prevention Lifeline works, and it is there for you to use. Please reach out if you aren’t feeling well and as many times as you need.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 52 | ATTACKED BY CHIMPS &amp; LIVING TO FIND LOVE: TREY HUMPHREYS</title><link>https://www.spreaker.com/episode/ep-52-attacked-by-chimps-living-to-find-love-trey-humphreys--75279978</link><description><![CDATA[This episode features Kevin’s friend Trey Humphreys! Trey is all about human connection and the power this has to change lives. He started sharing his thoughts through a blog and got so much support, he kept doing it. He’s also had an entrepreneurial journey since his college years going through deejaying at bars and even owning one. He also shares his admiration for Tony Robbins and how influential he’s been in his life. He also shares how he’s helping men get comfortable being vulnerable through his company The Exchange. Tune in to this episode and dive deep into being a man and vulnerable at the same time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">e1f0e9ad-6df1-4f75-ae21-107e4ebdb822</guid><pubDate>Sat, 05 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279978/03fc777b_3ee7_5ca3_033a_16d1dd4215e0.mp3" length="111187200" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/886116a7-55da-4a1a-811e-efa8a2f330ee/886116a7-55da-4a1a-811e-efa8a2f330ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/886116a7-55da-4a1a-811e-efa8a2f330ee/886116a7-55da-4a1a-811e-efa8a2f330ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/886116a7-55da-4a1a-811e-efa8a2f330ee/886116a7-55da-4a1a-811e-efa8a2f330ee.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This episode features Kevin’s friend Trey Humphreys! Trey is all about human connection and the power this has to change lives. He started sharing his thoughts through a blog and got so much support, he kept doing it. He’s also had an entrepreneurial...</itunes:subtitle><itunes:summary><![CDATA[This episode features Kevin’s friend Trey Humphreys! Trey is all about human connection and the power this has to change lives. He started sharing his thoughts through a blog and got so much support, he kept doing it. He’s also had an entrepreneurial journey since his college years going through deejaying at bars and even owning one. He also shares his admiration for Tony Robbins and how influential he’s been in his life. He also shares how he’s helping men get comfortable being vulnerable through his company The Exchange. Tune in to this episode and dive deep into being a man and vulnerable at the same time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2780</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 51 | Mental Health Hack | RECITE, REPEAT, BELIEVE</title><link>https://www.spreaker.com/episode/ep-51-mental-health-hack-recite-repeat-believe--75279926</link><description><![CDATA[Repetition and recitation can create a physical relaxation response, who would have thought! This is why it is so important to recite and repeat for you to believe things. Having a positive self-speech will change your mindset. Incorporate this into your daily routine and see how your life changes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">8316e68e-2b8d-4b12-b905-cd92d5f939d6</guid><pubDate>Fri, 04 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279926/d5e4e469_bc4d_ec1e_b1b3_0ee78a12e9ce.mp3" length="4406400" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c104a057-983b-48c0-993c-182269e7e90a/c104a057-983b-48c0-993c-182269e7e90a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c104a057-983b-48c0-993c-182269e7e90a/c104a057-983b-48c0-993c-182269e7e90a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c104a057-983b-48c0-993c-182269e7e90a/c104a057-983b-48c0-993c-182269e7e90a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Repetition and recitation can create a physical relaxation response, who would have thought! This is why it is so important to recite and repeat for you to believe things. Having a positive self-speech will change your mindset. Incorporate this into...</itunes:subtitle><itunes:summary><![CDATA[Repetition and recitation can create a physical relaxation response, who would have thought! This is why it is so important to recite and repeat for you to believe things. Having a positive self-speech will change your mindset. Incorporate this into your daily routine and see how your life changes.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>111</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 50 | Ask Kev | HOW DO WE REACH PEOPLE IN PAIN</title><link>https://www.spreaker.com/episode/ep-50-ask-kev-how-do-we-reach-people-in-pain--75279962</link><description><![CDATA[Reaching out to people in mental pain is multifaceted. There are several ways you can do this and Kev gives a few examples of how to do this in this episode. Asking uncomfortable questions gives people permission to talk about their pain. If you don’t know how to approach someone you know is in discomfort, you can always write letters and follow what psychiatrist Jerome Motto started in the 1970s. One last way you can help your loved ones is by providing them with your time, which is enough for them to open up about their struggles. Remember to always have a moment of gratitude for the things given to you during your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">12ddb5c6-f63a-4ca3-b781-18107d1f8391</guid><pubDate>Thu, 03 Feb 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279962/c0d11f31_9c35_3548_fed5_658345066e4d.mp3" length="12647168" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b04380ed-64a9-43a6-b991-2412afa719b7/b04380ed-64a9-43a6-b991-2412afa719b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b04380ed-64a9-43a6-b991-2412afa719b7/b04380ed-64a9-43a6-b991-2412afa719b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b04380ed-64a9-43a6-b991-2412afa719b7/b04380ed-64a9-43a6-b991-2412afa719b7.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Reaching out to people in mental pain is multifaceted. There are several ways you can do this and Kev gives a few examples of how to do this in this episode. Asking uncomfortable questions gives people permission to talk about their pain. If you don’t...</itunes:subtitle><itunes:summary><![CDATA[Reaching out to people in mental pain is multifaceted. There are several ways you can do this and Kev gives a few examples of how to do this in this episode. Asking uncomfortable questions gives people permission to talk about their pain. If you don’t know how to approach someone you know is in discomfort, you can always write letters and follow what psychiatrist Jerome Motto started in the 1970s. One last way you can help your loved ones is by providing them with your time, which is enough for them to open up about their struggles. Remember to always have a moment of gratitude for the things given to you during your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 49 | BACKUP DANCER TO PRINCE AND MICHAEL JACKSON &amp; IS A TOTAL BOSS: MARVIN COLUMBUS</title><link>https://www.spreaker.com/episode/ep-49-backup-dancer-to-prince-and-michael-jackson-is-a-total-boss-marvin-columbus--75279948</link><description><![CDATA[In this episode, we feature the amazing Marvin Columbus. In 1978, he joined The Gap Band and started touring the United States with them, since then, he hasn’t stopped dancing with the greatest in the industry. Prince, Red Hot Chilli Peppers, Michael Jackson, you name it. One day he started a boxing club in his kid’s high school and this transformed into a well-established boxing program for several high schools. His life also has gone around his kids and he mentioned a couple of stories regarding them. Tune in and get a special cameo from Dominique Columbus, Marvin’s son!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">e8365997-f657-435b-92a3-aab6885767e5</guid><pubDate>Sat, 29 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279948/982ab13b_fd5a_0e3c_b204_49c3926118da.mp3" length="25779968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c16c3c9-4508-4f10-a3f4-9efb0f35caad/5c16c3c9-4508-4f10-a3f4-9efb0f35caad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c16c3c9-4508-4f10-a3f4-9efb0f35caad/5c16c3c9-4508-4f10-a3f4-9efb0f35caad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c16c3c9-4508-4f10-a3f4-9efb0f35caad/5c16c3c9-4508-4f10-a3f4-9efb0f35caad.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode, we feature the amazing Marvin Columbus. In 1978, he joined The Gap Band and started touring the United States with them, since then, he hasn’t stopped dancing with the greatest in the industry. Prince, Red Hot Chilli Peppers, Michael...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we feature the amazing Marvin Columbus. In 1978, he joined The Gap Band and started touring the United States with them, since then, he hasn’t stopped dancing with the greatest in the industry. Prince, Red Hot Chilli Peppers, Michael Jackson, you name it. One day he started a boxing club in his kid’s high school and this transformed into a well-established boxing program for several high schools. His life also has gone around his kids and he mentioned a couple of stories regarding them. Tune in and get a special cameo from Dominique Columbus, Marvin’s son!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 48 | Mental Health Hack | NUTRITION PART 2</title><link>https://www.spreaker.com/episode/ep-48-mental-health-hack-nutrition-part-2--75279878</link><description><![CDATA[What you eat impacts your mental health! Your gut health and mental health are interrelated. If you are seeing a change in your mental health, follow your gut. There may be something on your diet that’s affecting your gut-brain connection.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">706ebab4-b549-4a29-a888-9afb4a6d05c8</guid><pubDate>Fri, 28 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279878/79de6435_6b16_faa5_c24b_3b26d66649ac.mp3" length="3998528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a42183df-c555-4954-92d8-dff15a5ee67f/a42183df-c555-4954-92d8-dff15a5ee67f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a42183df-c555-4954-92d8-dff15a5ee67f/a42183df-c555-4954-92d8-dff15a5ee67f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a42183df-c555-4954-92d8-dff15a5ee67f/a42183df-c555-4954-92d8-dff15a5ee67f.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>What you eat impacts your mental health! Your gut health and mental health are interrelated. If you are seeing a change in your mental health, follow your gut. There may be something on your diet that’s affecting your gut-brain connection.</itunes:subtitle><itunes:summary><![CDATA[What you eat impacts your mental health! Your gut health and mental health are interrelated. If you are seeing a change in your mental health, follow your gut. There may be something on your diet that’s affecting your gut-brain connection.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 47 | Ask Kev | I'M STRUGGLING, WHAT DO I DO?</title><link>https://www.spreaker.com/episode/ep-47-ask-kev-i-m-struggling-what-do-i-do--75279961</link><description><![CDATA[How do you tell someone you are struggling? This is the main question for this Ask Kev episode. Kevin first notes that for him it is a privilege to listen to someone’s story for the first time through all the social media messages he gets. Being honest is the only way to go through. It takes a lot of courage to tell your story, but remember: you are not alone in this.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c34ded8b-d1d9-4ae1-b61a-a1acdc26183f</guid><pubDate>Thu, 27 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279961/b8050284_ef6a_f230_06ce_a63d677ce07d.mp3" length="10402560" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f1cb9e6-a5f3-4474-9223-24ad0a07b536/1f1cb9e6-a5f3-4474-9223-24ad0a07b536.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f1cb9e6-a5f3-4474-9223-24ad0a07b536/1f1cb9e6-a5f3-4474-9223-24ad0a07b536.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f1cb9e6-a5f3-4474-9223-24ad0a07b536/1f1cb9e6-a5f3-4474-9223-24ad0a07b536.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>How do you tell someone you are struggling? This is the main question for this Ask Kev episode. Kevin first notes that for him it is a privilege to listen to someone’s story for the first time through all the social media messages he gets. Being...</itunes:subtitle><itunes:summary><![CDATA[How do you tell someone you are struggling? This is the main question for this Ask Kev episode. Kevin first notes that for him it is a privilege to listen to someone’s story for the first time through all the social media messages he gets. Being honest is the only way to go through. It takes a lot of courage to tell your story, but remember: you are not alone in this.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 46 | LONGTIME EDITOR FOR THE ONE AND ONLY YOUTUBER LOGAN PAUL: HAYDEN HILLIER-SMITH</title><link>https://www.spreaker.com/episode/ep-46-longtime-editor-for-the-one-and-only-youtuber-logan-paul-hayden-hillier-smith--75279891</link><description><![CDATA[We met a lot of amazing people from Logan Paul’s team, and Hayden’s story is one we just need to share. He reflects on his life, on the good, the bad, and the ugly, but ultimately finds the beauty of all of it. Hayden lost his mother at a very young age, he recalls how depression consumed him and debilitated her health so much she passed away from flu complications. Because of this trauma at a young age, Hayden could be in touch with his emotions to fully understand them and build empathy with people around him.  Tune in and listen to this short and sweet interview with Hayden!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5cc133bc-f7de-47de-b92c-1acd9602cb64</guid><pubDate>Sat, 22 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279891/7dff4497_7323_e4fb_bf85_36c12504fef1.mp3" length="30688320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33266a43-0423-4758-bcb3-9bcf3294a745/33266a43-0423-4758-bcb3-9bcf3294a745.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33266a43-0423-4758-bcb3-9bcf3294a745/33266a43-0423-4758-bcb3-9bcf3294a745.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33266a43-0423-4758-bcb3-9bcf3294a745/33266a43-0423-4758-bcb3-9bcf3294a745.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>We met a lot of amazing people from Logan Paul’s team, and Hayden’s story is one we just need to share. He reflects on his life, on the good, the bad, and the ugly, but ultimately finds the beauty of all of it. Hayden lost his mother at a very young...</itunes:subtitle><itunes:summary><![CDATA[We met a lot of amazing people from Logan Paul’s team, and Hayden’s story is one we just need to share. He reflects on his life, on the good, the bad, and the ugly, but ultimately finds the beauty of all of it. Hayden lost his mother at a very young age, he recalls how depression consumed him and debilitated her health so much she passed away from flu complications. Because of this trauma at a young age, Hayden could be in touch with his emotions to fully understand them and build empathy with people around him.  Tune in and listen to this short and sweet interview with Hayden!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>768</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 45 | Mental Health Hack | NUTRITION PART 1</title><link>https://www.spreaker.com/episode/ep-45-mental-health-hack-nutrition-part-1--75279953</link><description><![CDATA[Food impacts your brain performance! Boost your brain health and stay healthy by eating foods loaded with antioxidants like carrots and avocado. Keep your mental health in tip-top shape by eating healthy!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">12f24706-414f-4697-9f60-17a746ce5207</guid><pubDate>Fri, 21 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279953/5bb9e8e1_6210_f3d9_0a75_906377223ba7.mp3" length="4238528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/739ac17f-4e7e-47fd-9504-3fcd55a3099e/739ac17f-4e7e-47fd-9504-3fcd55a3099e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/739ac17f-4e7e-47fd-9504-3fcd55a3099e/739ac17f-4e7e-47fd-9504-3fcd55a3099e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/739ac17f-4e7e-47fd-9504-3fcd55a3099e/739ac17f-4e7e-47fd-9504-3fcd55a3099e.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Food impacts your brain performance! Boost your brain health and stay healthy by eating foods loaded with antioxidants like carrots and avocado. Keep your mental health in tip-top shape by eating healthy!</itunes:subtitle><itunes:summary><![CDATA[Food impacts your brain performance! Boost your brain health and stay healthy by eating foods loaded with antioxidants like carrots and avocado. Keep your mental health in tip-top shape by eating healthy!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 44 | Ask Kev | MARRIED &amp; BIPOLAR</title><link>https://www.spreaker.com/episode/ep-44-ask-kev-married-bipolar--75279963</link><description><![CDATA[Marriage on its own is already a challenge. Add a mental health issue like bipolar disorder in the mix and it sounds like a recipe for disaster. But it doesn’t have to be like that. In fact, being happily married or in a stable relationship can be great for someone’s mental health. In this episode, Kevin shares an excellent tip to make the marriage work. He highlights the amazing advantages of being married to someone who fully loves and understands the other person. Remember, honesty is the key.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">6f276596-7d74-4f05-81e0-c790f3ae1972</guid><pubDate>Thu, 20 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279963/d9e65b56_5990_baee_3daf_be4f9e9cec71.mp3" length="9221888" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f796f8bb-ec97-48f6-a235-e365608af1a4/f796f8bb-ec97-48f6-a235-e365608af1a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f796f8bb-ec97-48f6-a235-e365608af1a4/f796f8bb-ec97-48f6-a235-e365608af1a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f796f8bb-ec97-48f6-a235-e365608af1a4/f796f8bb-ec97-48f6-a235-e365608af1a4.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Marriage on its own is already a challenge. Add a mental health issue like bipolar disorder in the mix and it sounds like a recipe for disaster. But it doesn’t have to be like that. In fact, being happily married or in a stable relationship can be...</itunes:subtitle><itunes:summary><![CDATA[Marriage on its own is already a challenge. Add a mental health issue like bipolar disorder in the mix and it sounds like a recipe for disaster. But it doesn’t have to be like that. In fact, being happily married or in a stable relationship can be great for someone’s mental health. In this episode, Kevin shares an excellent tip to make the marriage work. He highlights the amazing advantages of being married to someone who fully loves and understands the other person. Remember, honesty is the key.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>231</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 43 | COVERED IN TATTOOS &amp; TAKING CARE OF HIS MENTAL HEALTH: BEN HIGGS</title><link>https://www.spreaker.com/episode/ep-43-covered-in-tattoos-taking-care-of-his-mental-health-ben-higgs--75279944</link><description><![CDATA[In this episode with the wonderful Ben Higgs, he tells us about the ripple effect. Ben and his friends walked down the Gold Coast for 15 days meeting people and listening to their stories. But one day one of them got a phone call from someone that wanted to take his own life. He didn’t do it, because he saw Ben and his troupe on socials and listened to their message. That is what they call the ripple effect. For it to happen, it doesn’t have to be a grand gesture, it can be something small and simple. This episode has several stories around ripple effects in people, tune in and see if you can create your own ripple effect!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f5d593da-d5b2-4e59-b3fb-f83fe4836b46</guid><pubDate>Sat, 15 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279944/c572f1de_f475_5b72_f4f7_8b2cc88b6e2e.mp3" length="42195968" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/38d4e595-8553-4605-88fd-fbaf6dffdea2/38d4e595-8553-4605-88fd-fbaf6dffdea2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38d4e595-8553-4605-88fd-fbaf6dffdea2/38d4e595-8553-4605-88fd-fbaf6dffdea2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/38d4e595-8553-4605-88fd-fbaf6dffdea2/38d4e595-8553-4605-88fd-fbaf6dffdea2.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode with the wonderful Ben Higgs, he tells us about the ripple effect. Ben and his friends walked down the Gold Coast for 15 days meeting people and listening to their stories. But one day one of them got a phone call from someone that...</itunes:subtitle><itunes:summary><![CDATA[In this episode with the wonderful Ben Higgs, he tells us about the ripple effect. Ben and his friends walked down the Gold Coast for 15 days meeting people and listening to their stories. But one day one of them got a phone call from someone that wanted to take his own life. He didn’t do it, because he saw Ben and his troupe on socials and listened to their message. That is what they call the ripple effect. For it to happen, it doesn’t have to be a grand gesture, it can be something small and simple. This episode has several stories around ripple effects in people, tune in and see if you can create your own ripple effect!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1055</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 42 | Mental Health Hack | LAUGH</title><link>https://www.spreaker.com/episode/ep-42-mental-health-hack-laugh--75279925</link><description><![CDATA[Laughing is a natural stress reliever! When you laugh, you’re not only letting stress go, but you’re exercising all of your thoracic muscles! It is a holistic great exercise for you. Take time today to find something that makes you laugh.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">857310ba-3ee2-48b3-8812-a585e0cc97c0</guid><pubDate>Fri, 14 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279925/e9ae48d5_5812_38ab_6a05_b85fd3986947.mp3" length="3998528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8da58eb-aa7d-42f2-8fd0-ec259bc9ed13/f8da58eb-aa7d-42f2-8fd0-ec259bc9ed13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8da58eb-aa7d-42f2-8fd0-ec259bc9ed13/f8da58eb-aa7d-42f2-8fd0-ec259bc9ed13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8da58eb-aa7d-42f2-8fd0-ec259bc9ed13/f8da58eb-aa7d-42f2-8fd0-ec259bc9ed13.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Laughing is a natural stress reliever! When you laugh, you’re not only letting stress go, but you’re exercising all of your thoracic muscles! It is a holistic great exercise for you. Take time today to find something that makes you laugh.</itunes:subtitle><itunes:summary><![CDATA[Laughing is a natural stress reliever! When you laugh, you’re not only letting stress go, but you’re exercising all of your thoracic muscles! It is a holistic great exercise for you. Take time today to find something that makes you laugh.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 41 | Ask Kev | THREE TIPS TO BEAT SUICIDAL THINKING</title><link>https://www.spreaker.com/episode/ep-41-ask-kev-three-tips-to-beat-suicidal-thinking--75279900</link><description><![CDATA[Having suicidal thoughts makes it hard to know what to do and how to cope. In this episode, Kevin shares three tips to help cope with suicidal ideation and three ways to prevent you from hurting yourself. Your thoughts do not have to become your actions.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">2c9f20c8-4230-414c-81bd-8d9bd335a30f</guid><pubDate>Thu, 13 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279900/2fd97256_1adf_8e19_88b3_ee2c1a9bd0f0.mp3" length="9831360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2841747f-e686-4311-881c-64de9627748c/2841747f-e686-4311-881c-64de9627748c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2841747f-e686-4311-881c-64de9627748c/2841747f-e686-4311-881c-64de9627748c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2841747f-e686-4311-881c-64de9627748c/2841747f-e686-4311-881c-64de9627748c.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Having suicidal thoughts makes it hard to know what to do and how to cope. In this episode, Kevin shares three tips to help cope with suicidal ideation and three ways to prevent you from hurting yourself. Your thoughts do not have to become your actions.</itunes:subtitle><itunes:summary><![CDATA[Having suicidal thoughts makes it hard to know what to do and how to cope. In this episode, Kevin shares three tips to help cope with suicidal ideation and three ways to prevent you from hurting yourself. Your thoughts do not have to become your actions.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc02677ac09e9278377c057920085629.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 40 | FROM HEROIN TO HOLLYWOOD: MIKE MAJLAK</title><link>https://www.spreaker.com/episode/ep-40-from-heroin-to-hollywood-mike-majlak--75279947</link><description><![CDATA[Mental health and substance abuse are intertwined. This episode’s guest knows it very well. Mike Majlak came over to the HINESIGHTS podcast to share his story. It hasn’t been easy, but he is on the other side of pain. He found a connection between his physical fitness and his mental health, and that is how he manages to stay healthy today. He has also found his purpose and even if it’s not clear on how to deliver it, he knows that helping people is necessary for his life. Tune in to know more about Mike’s journey and success!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">0035ab48-4c77-4ba3-9228-5304c3db0c67</guid><pubDate>Sat, 08 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279947/18642019_1725_e0b0_46d1_dc4fe747ee6f.mp3" length="51961920" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3df046a-5c03-4e68-95ec-e3ccc42e9563/f3df046a-5c03-4e68-95ec-e3ccc42e9563.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3df046a-5c03-4e68-95ec-e3ccc42e9563/f3df046a-5c03-4e68-95ec-e3ccc42e9563.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f3df046a-5c03-4e68-95ec-e3ccc42e9563/f3df046a-5c03-4e68-95ec-e3ccc42e9563.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Mental health and substance abuse are intertwined. This episode’s guest knows it very well. Mike Majlak came over to the HINESIGHTS podcast to share his story. It hasn’t been easy, but he is on the other side of pain. He found a connection between his...</itunes:subtitle><itunes:summary><![CDATA[Mental health and substance abuse are intertwined. This episode’s guest knows it very well. Mike Majlak came over to the HINESIGHTS podcast to share his story. It hasn’t been easy, but he is on the other side of pain. He found a connection between his physical fitness and his mental health, and that is how he manages to stay healthy today. He has also found his purpose and even if it’s not clear on how to deliver it, he knows that helping people is necessary for his life. Tune in to know more about Mike’s journey and success!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfbfe2c647dfb0f982a6a24c4fb930c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 39 | Mental Health Hack | WHAT'S YOUR NEW YEAR'S RESOLUTION?</title><link>https://www.spreaker.com/episode/ep-39-mental-health-hack-what-s-your-new-year-s-resolution--75279946</link><description><![CDATA[Life is an adventure full of wonders! In this mental health hack, Kevin wants you to use his “Recite, Repeat, Believe” technique to start the new year. To start having a better, healthier life, you have to retrain your brain to think positively. Try this and see how it can change your day around! <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">534b0ffd-f5f2-40a3-8f4e-3ba8e0c02b74</guid><pubDate>Fri, 07 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279946/4d3e0306_5f43_7c06_669a_eb7932e5dfce.mp3" length="6760448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b2e716e-a330-4109-a522-4551b045af85/8b2e716e-a330-4109-a522-4551b045af85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b2e716e-a330-4109-a522-4551b045af85/8b2e716e-a330-4109-a522-4551b045af85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b2e716e-a330-4109-a522-4551b045af85/8b2e716e-a330-4109-a522-4551b045af85.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Life is an adventure full of wonders! In this mental health hack, Kevin wants you to use his “Recite, Repeat, Believe” technique to start the new year. To start having a better, healthier life, you have to retrain your brain to think positively. Try...</itunes:subtitle><itunes:summary><![CDATA[Life is an adventure full of wonders! In this mental health hack, Kevin wants you to use his “Recite, Repeat, Believe” technique to start the new year. To start having a better, healthier life, you have to retrain your brain to think positively. Try this and see how it can change your day around! <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfbfe2c647dfb0f982a6a24c4fb930c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>38 | Ask Kev | ARE YOU SUICIDAL? HERE'S HOW YOU CAN RECOVER</title><link>https://www.spreaker.com/episode/38-ask-kev-are-you-suicidal-here-s-how-you-can-recover--75279950</link><description><![CDATA[Receiving hundreds of messages from people who want to take their life on a regular basis can be mentally challenging. Find out how Kevin deals with suicidal messages and his tips on managing suicidal thoughts. He also gives two active crisis lines to call in the United States whenever you need help. If you are living internationally, Kevin shares a website to visit that can give you the resources and help you desire and deserve. Remember, be kind to yourself and know you are loved!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">05b8ab30-241f-4e84-b613-324ee42d4dbd</guid><pubDate>Thu, 06 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279950/a74ae706_4c58_163e_5636_29f6f12ae7b1.mp3" length="11545088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab29655e-06ed-4564-81c4-1e57b29caeac/ab29655e-06ed-4564-81c4-1e57b29caeac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab29655e-06ed-4564-81c4-1e57b29caeac/ab29655e-06ed-4564-81c4-1e57b29caeac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab29655e-06ed-4564-81c4-1e57b29caeac/ab29655e-06ed-4564-81c4-1e57b29caeac.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Receiving hundreds of messages from people who want to take their life on a regular basis can be mentally challenging. Find out how Kevin deals with suicidal messages and his tips on managing suicidal thoughts. He also gives two active crisis lines to...</itunes:subtitle><itunes:summary><![CDATA[Receiving hundreds of messages from people who want to take their life on a regular basis can be mentally challenging. Find out how Kevin deals with suicidal messages and his tips on managing suicidal thoughts. He also gives two active crisis lines to call in the United States whenever you need help. If you are living internationally, Kevin shares a website to visit that can give you the resources and help you desire and deserve. Remember, be kind to yourself and know you are loved!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfbfe2c647dfb0f982a6a24c4fb930c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 37 | COREY HICKS GOES FOR OLYMPIC GOLD &amp; FINDS HIS PURPOSE</title><link>https://www.spreaker.com/episode/ep-37-corey-hicks-goes-for-olympic-gold-finds-his-purpose--75279975</link><description><![CDATA[Starting an athletic journey can change your life around. This happened to today’s guest, Dr. Corey Hicks! Corey reflects on one specific experience he had in 1993 when he thought everything was lost and it made him realize his full potential. He also shares his journey into athletics through school and college, and how he became an Olympic Hopeful. He found in teaching a safe space in which to grow himself back together. After teaching kids that were on their way to being school dropouts, coach Corey surfaced from the ashes. He found his purpose in helping people find theirs. Visit Corey’s website to learn more about his books and his coaching business.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">fe6b60a5-5fe6-4c7e-9ad8-cc2350947396</guid><pubDate>Sat, 01 Jan 2022 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279975/4a1c71d0_ec3d_3067_f5b3_1f218ad1b4e9.mp3" length="74168640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9391b25f-8d0d-422a-a815-434d548345c1/9391b25f-8d0d-422a-a815-434d548345c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9391b25f-8d0d-422a-a815-434d548345c1/9391b25f-8d0d-422a-a815-434d548345c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9391b25f-8d0d-422a-a815-434d548345c1/9391b25f-8d0d-422a-a815-434d548345c1.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Starting an athletic journey can change your life around. This happened to today’s guest, Dr. Corey Hicks! Corey reflects on one specific experience he had in 1993 when he thought everything was lost and it made him realize his full potential. He also...</itunes:subtitle><itunes:summary><![CDATA[Starting an athletic journey can change your life around. This happened to today’s guest, Dr. Corey Hicks! Corey reflects on one specific experience he had in 1993 when he thought everything was lost and it made him realize his full potential. He also shares his journey into athletics through school and college, and how he became an Olympic Hopeful. He found in teaching a safe space in which to grow himself back together. After teaching kids that were on their way to being school dropouts, coach Corey surfaced from the ashes. He found his purpose in helping people find theirs. Visit Corey’s website to learn more about his books and his coaching business.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfbfe2c647dfb0f982a6a24c4fb930c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 36 | Mental Health Hack | CLEAN EATING</title><link>https://www.spreaker.com/episode/ep-36-mental-health-hack-clean-eating--75279904</link><description><![CDATA[This mental health hack is easier said than done, but Kevin gives you a couple of tips regarding clean eating in the new year. Take them all with you and try them!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f1abbf99-6d90-4efb-9cca-15246cee75c0</guid><pubDate>Fri, 31 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279904/9f1e7347_6aaa_efdf_7756_811fbb15cc1e.mp3" length="5690880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58d56cd8-3a28-45a1-9649-7699540c6844/58d56cd8-3a28-45a1-9649-7699540c6844.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58d56cd8-3a28-45a1-9649-7699540c6844/58d56cd8-3a28-45a1-9649-7699540c6844.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58d56cd8-3a28-45a1-9649-7699540c6844/58d56cd8-3a28-45a1-9649-7699540c6844.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This mental health hack is easier said than done, but Kevin gives you a couple of tips regarding clean eating in the new year. Take them all with you and try them!</itunes:subtitle><itunes:summary><![CDATA[This mental health hack is easier said than done, but Kevin gives you a couple of tips regarding clean eating in the new year. Take them all with you and try them!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>143</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfbfe2c647dfb0f982a6a24c4fb930c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 35 | Ask Kev | MY CHILD HEARS VOICES, WHAT DO I DO?</title><link>https://www.spreaker.com/episode/ep-35-ask-kev-my-child-hears-voices-what-do-i-do--75279958</link><description><![CDATA[When your child says to you he hears voices, don’t panic! Learning your kid can hear voices may be scary for some parents, but before you jump to conclusions, encourage your child to always be honest about hearing the voices and be non-judgemental! Kindness, compassion, empathy, and clinical care will go a long way in your child’s battle against auditory and visual hallucinations. It is perfectly okay to seek help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">ba9f3b4b-9708-4e6d-9ad6-05472c3a1fd0</guid><pubDate>Thu, 30 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279958/c9635847_55f9_c582_c0b7_af8252bc21f7.mp3" length="9267840" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/902f7f81-1cc6-4c1b-9343-a2988798ae30/902f7f81-1cc6-4c1b-9343-a2988798ae30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/902f7f81-1cc6-4c1b-9343-a2988798ae30/902f7f81-1cc6-4c1b-9343-a2988798ae30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/902f7f81-1cc6-4c1b-9343-a2988798ae30/902f7f81-1cc6-4c1b-9343-a2988798ae30.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>When your child says to you he hears voices, don’t panic! Learning your kid can hear voices may be scary for some parents, but before you jump to conclusions, encourage your child to always be honest about hearing the voices and be non-judgemental!...</itunes:subtitle><itunes:summary><![CDATA[When your child says to you he hears voices, don’t panic! Learning your kid can hear voices may be scary for some parents, but before you jump to conclusions, encourage your child to always be honest about hearing the voices and be non-judgemental! Kindness, compassion, empathy, and clinical care will go a long way in your child’s battle against auditory and visual hallucinations. It is perfectly okay to seek help.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfbfe2c647dfb0f982a6a24c4fb930c2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 34 | BREAKING DOWN BARRIERS &amp; DESTROYING ANXIETY: DEAN GRAZIOSI</title><link>https://www.spreaker.com/episode/ep-34-breaking-down-barriers-destroying-anxiety-dean-graziosi--75279965</link><description><![CDATA[Dean Graziosi will answer ten questions in ten minutes! In this quick episode, you will know all you need to know about Dean, his journey, and his work. Growing up, Dean had to fend for himself in order to help his mom and that led him to who he is today. He teaches people to check on their thoughts all the time, a positive mindset has a great impact on your body and your day-to-day. Your thoughts don’t own your actions. Tune in and listen to what Dean and Tony’s upcoming challenge is about!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">4326ca0e-029e-4b47-9901-c47a944f1a97</guid><pubDate>Sat, 25 Dec 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279965/6557af48_3704_ae98_7aab_7786b0150359.mp3" length="25339328" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da48fac4-2761-4744-bd4a-a1676271204a/da48fac4-2761-4744-bd4a-a1676271204a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da48fac4-2761-4744-bd4a-a1676271204a/da48fac4-2761-4744-bd4a-a1676271204a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da48fac4-2761-4744-bd4a-a1676271204a/da48fac4-2761-4744-bd4a-a1676271204a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Dean Graziosi will answer ten questions in ten minutes! In this quick episode, you will know all you need to know about Dean, his journey, and his work. Growing up, Dean had to fend for himself in order to help his mom and that led him to who he is...</itunes:subtitle><itunes:summary><![CDATA[Dean Graziosi will answer ten questions in ten minutes! In this quick episode, you will know all you need to know about Dean, his journey, and his work. Growing up, Dean had to fend for himself in order to help his mom and that led him to who he is today. He teaches people to check on their thoughts all the time, a positive mindset has a great impact on your body and your day-to-day. Your thoughts don’t own your actions. Tune in and listen to what Dean and Tony’s upcoming challenge is about!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd6ed70db4fd5fb0d13d2baae89d9d9d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 33 | Mental Health Hack | BE KIND</title><link>https://www.spreaker.com/episode/ep-33-mental-health-hack-be-kind--75279966</link><description><![CDATA[Being kind is a two-way mental hack. This holiday season, Kevin invites you to be kind to everyone you cross paths with, but also with you. It is truly important for you to be kinder with yourself, your mind, and your body. Merry Christmas!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">445b3dfc-68f3-4734-bf2b-187fcbce74bf</guid><pubDate>Fri, 24 Dec 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279966/9406ee88_197d_d388_bbf6_b95fc486df31.mp3" length="5101440" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb17411e-eb73-4d8e-81db-e5156683396d/bb17411e-eb73-4d8e-81db-e5156683396d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb17411e-eb73-4d8e-81db-e5156683396d/bb17411e-eb73-4d8e-81db-e5156683396d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb17411e-eb73-4d8e-81db-e5156683396d/bb17411e-eb73-4d8e-81db-e5156683396d.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Being kind is a two-way mental hack. This holiday season, Kevin invites you to be kind to everyone you cross paths with, but also with you. It is truly important for you to be kinder with yourself, your mind, and your body. Merry Christmas!</itunes:subtitle><itunes:summary><![CDATA[Being kind is a two-way mental hack. This holiday season, Kevin invites you to be kind to everyone you cross paths with, but also with you. It is truly important for you to be kinder with yourself, your mind, and your body. Merry Christmas!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>128</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3499e9a066a9792d573f1126c7fd85af.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 32 | Ask Kev | HAVE YOU SELF HARMED &amp; HOW DO I STOP</title><link>https://www.spreaker.com/episode/ep-32-ask-kev-have-you-self-harmed-how-do-i-stop--75279969</link><description><![CDATA[Self-harming is a way of coping with emotional pain. It is a common mental health issue and can feel like an addiction. Overcoming self-harming is not easy, but it can be done. Find out Kevin’s experience with self-harm, how he achieved to stop doing it, and some tips on how to help yourself from doing it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">b2e7b43d-5958-4244-a6d9-4f99c3a601d7</guid><pubDate>Thu, 23 Dec 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279969/0f49ca98_aeb3_b7ee_11ff_dc90d5f1d54c.mp3" length="8818688" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7078ac3-4e81-48b2-b45f-003d1e65b627/e7078ac3-4e81-48b2-b45f-003d1e65b627.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7078ac3-4e81-48b2-b45f-003d1e65b627/e7078ac3-4e81-48b2-b45f-003d1e65b627.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7078ac3-4e81-48b2-b45f-003d1e65b627/e7078ac3-4e81-48b2-b45f-003d1e65b627.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Self-harming is a way of coping with emotional pain. It is a common mental health issue and can feel like an addiction. Overcoming self-harming is not easy, but it can be done. Find out Kevin’s experience with self-harm, how he achieved to stop doing...</itunes:subtitle><itunes:summary><![CDATA[Self-harming is a way of coping with emotional pain. It is a common mental health issue and can feel like an addiction. Overcoming self-harming is not easy, but it can be done. Find out Kevin’s experience with self-harm, how he achieved to stop doing it, and some tips on how to help yourself from doing it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd6ed70db4fd5fb0d13d2baae89d9d9d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 31 | SURVIVING SUICIDAL IDEATION &amp; DEPRESSION: MIKHAYLA HUGHES-SHAW</title><link>https://www.spreaker.com/episode/ep-31-surviving-suicidal-ideation-depression-mikhayla-hughes-shaw--75279972</link><description><![CDATA[Many times, some of us have to grow up a bit green. Mikhayla had to when she entered high school and all of her adversities came upon her at the same time. Her biological father went to jail, her mother got major back surgery and a divorce from her second husband, and she started having suicidal thoughts at the same time, it was a cocktail. She shares what her support system is, how she copes with suicidal thoughts and depression, and her experience as Miss Iowa. She has been an inspiration for younger generations to take the first step in seeking help. Mikhayla has two pieces of advice for all of you, listen up to discover them!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f51ca2b8-dc55-464e-99af-0780bfdcb9f2</guid><pubDate>Sat, 18 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279972/6778eae5_e623_feac_a358_375d278df425.mp3" length="96312000" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de808a9-46c6-4d04-b770-0470cff54c24/0de808a9-46c6-4d04-b770-0470cff54c24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de808a9-46c6-4d04-b770-0470cff54c24/0de808a9-46c6-4d04-b770-0470cff54c24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0de808a9-46c6-4d04-b770-0470cff54c24/0de808a9-46c6-4d04-b770-0470cff54c24.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Many times, some of us have to grow up a bit green. Mikhayla had to when she entered high school and all of her adversities came upon her at the same time. Her biological father went to jail, her mother got major back surgery and a divorce from her...</itunes:subtitle><itunes:summary><![CDATA[Many times, some of us have to grow up a bit green. Mikhayla had to when she entered high school and all of her adversities came upon her at the same time. Her biological father went to jail, her mother got major back surgery and a divorce from her second husband, and she started having suicidal thoughts at the same time, it was a cocktail. She shares what her support system is, how she copes with suicidal thoughts and depression, and her experience as Miss Iowa. She has been an inspiration for younger generations to take the first step in seeking help. Mikhayla has two pieces of advice for all of you, listen up to discover them!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 30 | Mental Health Hack | BE GRATEFUL</title><link>https://www.spreaker.com/episode/ep-30-mental-health-hack-be-grateful--75279907</link><description><![CDATA[Gratitude is an ability you can cultivate every day! Focusing on the positive and counting your blessings are two ways of being grateful. Writing them down in a list is also another way. What are you grateful for today?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">1c12b8e1-a4c3-421b-8cd6-279776525b19</guid><pubDate>Fri, 17 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279907/252c5140_05cc_8458_9cd5_877a9450b6d4.mp3" length="3712320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78445a8f-4367-4d71-9be7-1b59d6781cd0/78445a8f-4367-4d71-9be7-1b59d6781cd0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78445a8f-4367-4d71-9be7-1b59d6781cd0/78445a8f-4367-4d71-9be7-1b59d6781cd0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78445a8f-4367-4d71-9be7-1b59d6781cd0/78445a8f-4367-4d71-9be7-1b59d6781cd0.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Gratitude is an ability you can cultivate every day! Focusing on the positive and counting your blessings are two ways of being grateful. Writing them down in a list is also another way. What are you grateful for today?</itunes:subtitle><itunes:summary><![CDATA[Gratitude is an ability you can cultivate every day! Focusing on the positive and counting your blessings are two ways of being grateful. Writing them down in a list is also another way. What are you grateful for today?<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>93</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 29 | Ask Kev | MY 20 YEAR ANNIVERSARY OF BEING ALIVE</title><link>https://www.spreaker.com/episode/ep-29-ask-kev-my-20-year-anniversary-of-being-alive--75279955</link><description><![CDATA[Some anniversaries are joyous and wonderful, but some are too disturbing and painful to remember. In this episode, Kevin celebrates his 20th year of being alive after attempting to die by suicide off the Golden Gate Bridge by sharing a powerful science-based evidence-informed tool to better the mind. Yes, there are some tear-jerker moments, especially when he recounts the deep emotional pain that pushed him to want to end his life and the longing for someone who could have saved him. But there’s also moments that can motivate and strengthen you to keep fighting, so make sure to tune in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">d3b04a24-b84f-4698-8669-76489f6eed60</guid><pubDate>Thu, 16 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279955/7feadb1d_e837_831f_716e_be45beef4456.mp3" length="13647488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/82996181-49ca-4c78-9999-d3ffd92c5814/82996181-49ca-4c78-9999-d3ffd92c5814.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82996181-49ca-4c78-9999-d3ffd92c5814/82996181-49ca-4c78-9999-d3ffd92c5814.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/82996181-49ca-4c78-9999-d3ffd92c5814/82996181-49ca-4c78-9999-d3ffd92c5814.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Some anniversaries are joyous and wonderful, but some are too disturbing and painful to remember. In this episode, Kevin celebrates his 20th year of being alive after attempting to die by suicide off the Golden Gate Bridge by sharing a powerful...</itunes:subtitle><itunes:summary><![CDATA[Some anniversaries are joyous and wonderful, but some are too disturbing and painful to remember. In this episode, Kevin celebrates his 20th year of being alive after attempting to die by suicide off the Golden Gate Bridge by sharing a powerful science-based evidence-informed tool to better the mind. Yes, there are some tear-jerker moments, especially when he recounts the deep emotional pain that pushed him to want to end his life and the longing for someone who could have saved him. But there’s also moments that can motivate and strengthen you to keep fighting, so make sure to tune in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 28 | NO MORE BULLYING: MAKAILA NICHOLS</title><link>https://www.spreaker.com/episode/ep-28-no-more-bullying-makaila-nichols--75279977</link><description><![CDATA[This episode’s guest is one of Kevin’s close friends. She wrote a memoir and two other children’s books and started her own foundation, Blatantly Honest, please welcome Makaila Nichols! The opening of her memoir is not only profound but raw and it should be read by everyone that has been bullied at some point in their lives. Besides bullying, she has gone through sexual assault, suicide attempts, and addictions. She encourages everyone not to suffer in silence, speaking up will make the process much easier. Makaila decided that her pain was going to build her instead of destroying her. Tune in to this heart-felt episode and listen to her journey!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c17a676c-421d-49d4-a0a6-abbc106a0ab8</guid><pubDate>Sat, 11 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75279977/cea73435_b4c8_0a6a_2baf_cea9e3e0024f.mp3" length="93043200" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b90b8dcb-4d5e-42e6-af5c-78b1e1208209/b90b8dcb-4d5e-42e6-af5c-78b1e1208209.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b90b8dcb-4d5e-42e6-af5c-78b1e1208209/b90b8dcb-4d5e-42e6-af5c-78b1e1208209.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b90b8dcb-4d5e-42e6-af5c-78b1e1208209/b90b8dcb-4d5e-42e6-af5c-78b1e1208209.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This episode’s guest is one of Kevin’s close friends. She wrote a memoir and two other children’s books and started her own foundation, Blatantly Honest, please welcome Makaila Nichols! The opening of her memoir is not only profound but raw and it...</itunes:subtitle><itunes:summary><![CDATA[This episode’s guest is one of Kevin’s close friends. She wrote a memoir and two other children’s books and started her own foundation, Blatantly Honest, please welcome Makaila Nichols! The opening of her memoir is not only profound but raw and it should be read by everyone that has been bullied at some point in their lives. Besides bullying, she has gone through sexual assault, suicide attempts, and addictions. She encourages everyone not to suffer in silence, speaking up will make the process much easier. Makaila decided that her pain was going to build her instead of destroying her. Tune in to this heart-felt episode and listen to her journey!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 27 | Mental Health Hack | EXERCISE</title><link>https://www.spreaker.com/episode/ep-27-mental-health-hack-exercise--75281291</link><description><![CDATA[Have you heard of the Exercise Effect? Exercising and physical activity aren’t only good for your body, it is for your mental health too! When you have an exercise routine you release chemicals that help you feel more active, awake, and aware. Are you having enough exercise in your daily routines? Remember, it’s not about committing endless hours to the gym, any amount is good!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">1744304c-3fca-4982-bfc5-f5ff74512054</guid><pubDate>Fri, 10 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281291/0816c245_88ce_125d_853e_c1013a3cee19.mp3" length="4411200" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d89ce82-9c92-4cbe-8f90-3bb9c0230ab2/6d89ce82-9c92-4cbe-8f90-3bb9c0230ab2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d89ce82-9c92-4cbe-8f90-3bb9c0230ab2/6d89ce82-9c92-4cbe-8f90-3bb9c0230ab2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d89ce82-9c92-4cbe-8f90-3bb9c0230ab2/6d89ce82-9c92-4cbe-8f90-3bb9c0230ab2.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Have you heard of the Exercise Effect? Exercising and physical activity aren’t only good for your body, it is for your mental health too! When you have an exercise routine you release chemicals that help you feel more active, awake, and aware. Are you...</itunes:subtitle><itunes:summary><![CDATA[Have you heard of the Exercise Effect? Exercising and physical activity aren’t only good for your body, it is for your mental health too! When you have an exercise routine you release chemicals that help you feel more active, awake, and aware. Are you having enough exercise in your daily routines? Remember, it’s not about committing endless hours to the gym, any amount is good!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>111</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 26 | Ask Kev | WHAT IS A BLUE WAVE LIGHTBOX AND HOW CAN IT SAVE MY LIFE</title><link>https://www.spreaker.com/episode/ep-26-ask-kev-what-is-a-blue-wave-lightbox-and-how-can-it-save-my-life--75281312</link><description><![CDATA[Have you heard of the blue wave lightbox? If not, this episode is a must-listen! Find out what blue wave lightbox is, how it combats bipolar disease and depression, and how it helps Kevin stay mentally stable.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f699adc0-fd99-4bc3-be25-04f08ffc5433</guid><pubDate>Thu, 09 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281312/234774584_44100_2_1dd8b6c3d86e7.mp3" length="2945105" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19ff174a-a03e-4d66-9bd0-a5575a04ffe3/19ff174a-a03e-4d66-9bd0-a5575a04ffe3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19ff174a-a03e-4d66-9bd0-a5575a04ffe3/19ff174a-a03e-4d66-9bd0-a5575a04ffe3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19ff174a-a03e-4d66-9bd0-a5575a04ffe3/19ff174a-a03e-4d66-9bd0-a5575a04ffe3.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Have you heard of the blue wave lightbox? If not, this episode is a must-listen! Find out what blue wave lightbox is, how it combats bipolar disease and depression, and how it helps Kevin stay mentally stable.</itunes:subtitle><itunes:summary><![CDATA[Have you heard of the blue wave lightbox? If not, this episode is a must-listen! Find out what blue wave lightbox is, how it combats bipolar disease and depression, and how it helps Kevin stay mentally stable.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>184</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 25 | THE POLICE CHIEF WHO CARES ABOUT COMMUNITY, HEALING, &amp; HOPE: NAIL GANG</title><link>https://www.spreaker.com/episode/ep-25-the-police-chief-who-cares-about-community-healing-hope-nail-gang--75281296</link><description><![CDATA[Today’s guest is a policeman that cares about his community, their healing, and promoting hope. Neil Gang is first and foremost a man of faith. He’s here to talk about his journey through life, from his work as a law enforcement officer to his keynote speaking gigs. After a colleague committed suicide, Neil was suffering and they never spoke about it at the agency. This lit his gut on fire to do something, to change things, and he wrote the Asher Model. Awareness, access, peer support, education, healthy habits, spirituality, and family are the seven pillars of the Asher Model.  Join this episode of the HINESIGHTS Podcast and listen to Neil’s experience in the field!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">ef02dac6-6f5a-4637-95cb-18007b7aa523</guid><pubDate>Sat, 04 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281296/503fe336_fe2f_853f_5694_417ab037a1b4.mp3" length="66700928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3a9e6b1-9849-4dd1-a696-e4e5bb7cdaf6/a3a9e6b1-9849-4dd1-a696-e4e5bb7cdaf6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3a9e6b1-9849-4dd1-a696-e4e5bb7cdaf6/a3a9e6b1-9849-4dd1-a696-e4e5bb7cdaf6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a3a9e6b1-9849-4dd1-a696-e4e5bb7cdaf6/a3a9e6b1-9849-4dd1-a696-e4e5bb7cdaf6.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Today’s guest is a policeman that cares about his community, their healing, and promoting hope. Neil Gang is first and foremost a man of faith. He’s here to talk about his journey through life, from his work as a law enforcement officer to his keynote...</itunes:subtitle><itunes:summary><![CDATA[Today’s guest is a policeman that cares about his community, their healing, and promoting hope. Neil Gang is first and foremost a man of faith. He’s here to talk about his journey through life, from his work as a law enforcement officer to his keynote speaking gigs. After a colleague committed suicide, Neil was suffering and they never spoke about it at the agency. This lit his gut on fire to do something, to change things, and he wrote the Asher Model. Awareness, access, peer support, education, healthy habits, spirituality, and family are the seven pillars of the Asher Model.  Join this episode of the HINESIGHTS Podcast and listen to Neil’s experience in the field!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 24 | Mental Health Hack | DON'T COMPARE</title><link>https://www.spreaker.com/episode/ep-24-mental-health-hack-don-t-compare--75281301</link><description><![CDATA[Here’s your brain health tip of the week! You are unique and no one else can do things as you do. This is why you should stop comparing your process to others. Comparison is the thief of joy, remember that!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">03a33677-e5ad-4bd3-b88a-3f98f4105d54</guid><pubDate>Fri, 03 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281301/367f5dfd_528e_eaf2_a6f0_af25e76d3beb.mp3" length="3554880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57eee5ae-4b7c-4ed5-8e8b-8d34c5494ca9/57eee5ae-4b7c-4ed5-8e8b-8d34c5494ca9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57eee5ae-4b7c-4ed5-8e8b-8d34c5494ca9/57eee5ae-4b7c-4ed5-8e8b-8d34c5494ca9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57eee5ae-4b7c-4ed5-8e8b-8d34c5494ca9/57eee5ae-4b7c-4ed5-8e8b-8d34c5494ca9.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Here’s your brain health tip of the week! You are unique and no one else can do things as you do. This is why you should stop comparing your process to others. Comparison is the thief of joy, remember that!</itunes:subtitle><itunes:summary><![CDATA[Here’s your brain health tip of the week! You are unique and no one else can do things as you do. This is why you should stop comparing your process to others. Comparison is the thief of joy, remember that!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>89</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 23 | Ask Kev | CORONAVIRUS MESSAGE OF HOPE</title><link>https://www.spreaker.com/episode/ep-23-ask-kev-coronavirus-message-of-hope--75281294</link><description><![CDATA[People in emotional and mental pain just need someone that cares. If you see someone in that situation, go towards them and offer your help. Your small act of compassion can save a life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">e37d9687-dd10-45d8-a882-7ea6e0165b36</guid><pubDate>Thu, 02 Dec 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281294/f6422c75_fc38_1323_c99c_643e09365711.mp3" length="5673600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/166435c9-35e3-4279-9c64-da8a999bf32c/166435c9-35e3-4279-9c64-da8a999bf32c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/166435c9-35e3-4279-9c64-da8a999bf32c/166435c9-35e3-4279-9c64-da8a999bf32c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/166435c9-35e3-4279-9c64-da8a999bf32c/166435c9-35e3-4279-9c64-da8a999bf32c.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>People in emotional and mental pain just need someone that cares. If you see someone in that situation, go towards them and offer your help. Your small act of compassion can save a life.</itunes:subtitle><itunes:summary><![CDATA[People in emotional and mental pain just need someone that cares. If you see someone in that situation, go towards them and offer your help. Your small act of compassion can save a life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 22 | "TELL MY STORY" THE PARKOUR KING: BRIAN A PRINCE</title><link>https://www.spreaker.com/episode/ep-22-tell-my-story-the-parkour-king-brian-a-prince--75281348</link><description><![CDATA[Brian A. Prince is our incredible guest this week! He came over to the HINESIGHTS Podcast to share his life philosophy and how parkour has taken him places. He knows that persevering and breaking down challenges are two ways of achieving things in life. Brain walks us through his path in life, how he’s had anxious and depressive moments and how a sport like parkour has helped him navigate through them. He reflects on his career, imposter syndrome, being diagnosed with ADHD, and much more. He’s still on his journey and he has several opportunities laying before him. Take the time to listen to Brian and where he is right now!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">eb0fe40b-2b31-4a41-a23b-6082305accfd</guid><pubDate>Sat, 27 Nov 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281348/68a4dbbe_3fcf_5539_5f2e_b36b549968eb.mp3" length="126806400" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e196ec91-062c-4b12-9178-c30043e7a090/e196ec91-062c-4b12-9178-c30043e7a090.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e196ec91-062c-4b12-9178-c30043e7a090/e196ec91-062c-4b12-9178-c30043e7a090.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e196ec91-062c-4b12-9178-c30043e7a090/e196ec91-062c-4b12-9178-c30043e7a090.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Brian A. Prince is our incredible guest this week! He came over to the HINESIGHTS Podcast to share his life philosophy and how parkour has taken him places. He knows that persevering and breaking down challenges are two ways of achieving things in...</itunes:subtitle><itunes:summary><![CDATA[Brian A. Prince is our incredible guest this week! He came over to the HINESIGHTS Podcast to share his life philosophy and how parkour has taken him places. He knows that persevering and breaking down challenges are two ways of achieving things in life. Brain walks us through his path in life, how he’s had anxious and depressive moments and how a sport like parkour has helped him navigate through them. He reflects on his career, imposter syndrome, being diagnosed with ADHD, and much more. He’s still on his journey and he has several opportunities laying before him. Take the time to listen to Brian and where he is right now!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>3171</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 21 | Mental Health Hack | BE TRUTHFUL</title><link>https://www.spreaker.com/episode/ep-21-mental-health-hack-be-truthful--75281347</link><description><![CDATA[Honesty will always be the best policy! In every relationship you have, it is important to build it under an honesty and truth base. Even with your therapist! Give yourself space to honor and express what you really feel.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">f068b7ef-cef5-4908-ae93-3694a60f1921</guid><pubDate>Fri, 26 Nov 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281347/0fefd469_61b3_02f5_4e58_15fbd7acc0fa.mp3" length="3397568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8df4ea0e-ef08-42e2-a871-b2f3f38d6118/8df4ea0e-ef08-42e2-a871-b2f3f38d6118.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8df4ea0e-ef08-42e2-a871-b2f3f38d6118/8df4ea0e-ef08-42e2-a871-b2f3f38d6118.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8df4ea0e-ef08-42e2-a871-b2f3f38d6118/8df4ea0e-ef08-42e2-a871-b2f3f38d6118.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Honesty will always be the best policy! In every relationship you have, it is important to build it under an honesty and truth base. Even with your therapist! Give yourself space to honor and express what you really feel.</itunes:subtitle><itunes:summary><![CDATA[Honesty will always be the best policy! In every relationship you have, it is important to build it under an honesty and truth base. Even with your therapist! Give yourself space to honor and express what you really feel.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>85</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 20 | Ask Kev | WHO SHOULD READ MY BOOK “Cracked, Not Broken: Surviving and Thriving After a Suicide Attempt”</title><link>https://www.spreaker.com/episode/ep-20-ask-kev-who-should-read-my-book-cracked-not-broken-surviving-and-thriving-after-a-suicide-attempt--75281349</link><description><![CDATA[We all have a story to share, some more than others. What better way to share our experience and inspire others to be better than to write a book? If you or anyone you know suffers from mental health, Kevin’s “Cracked, Not Broken: Surviving and Thriving After a Suicide Attempt” is a must-read. It chronicles his experience living with a mental disorder, his suicide attempt off the Golden Gate Bridge, and the lessons and insights from his harrowing experience. It’s a book about the strength of the human spirit and finding the will to survive. Go to Kevin’s website and grab your copy!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">345be7b0-0bc5-4f69-b5e6-eaa09b34e3df</guid><pubDate>Thu, 25 Nov 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281349/d4ec3aad_92e6_9ee3_2f56_d29ace996a23.mp3" length="18591360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b8665c4-d273-4a72-84cd-3e39d169d45f/4b8665c4-d273-4a72-84cd-3e39d169d45f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b8665c4-d273-4a72-84cd-3e39d169d45f/4b8665c4-d273-4a72-84cd-3e39d169d45f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b8665c4-d273-4a72-84cd-3e39d169d45f/4b8665c4-d273-4a72-84cd-3e39d169d45f.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>We all have a story to share, some more than others. What better way to share our experience and inspire others to be better than to write a book? If you or anyone you know suffers from mental health, Kevin’s “Cracked, Not Broken: Surviving and...</itunes:subtitle><itunes:summary><![CDATA[We all have a story to share, some more than others. What better way to share our experience and inspire others to be better than to write a book? If you or anyone you know suffers from mental health, Kevin’s “Cracked, Not Broken: Surviving and Thriving After a Suicide Attempt” is a must-read. It chronicles his experience living with a mental disorder, his suicide attempt off the Golden Gate Bridge, and the lessons and insights from his harrowing experience. It’s a book about the strength of the human spirit and finding the will to survive. Go to Kevin’s website and grab your copy!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 19 | "TELL MY STORY" LOSING A SON TO SUICIDE WITH JAY REID</title><link>https://www.spreaker.com/episode/ep-19-tell-my-story-losing-a-son-to-suicide-with-jay-reid--75281305</link><description><![CDATA[This is another episode that will move the deepest fibers of yourself. Jay Reid, a very special friend of ours, came over to the HINESIGHTS Podcast to share his story. He lost his son, Ryan, to suicide in 2017. Jay accepts that he never saw the red flags or the signs. His mission now is to end teen suicide, and he knows this is a task that won’t be done by schools or the government. He wants parents to become much more involved in their kid’s mental health. If you are a parent, go to your kid’s room and ask them for a walk and see how they are doing. Pain is inevitable, but it is manageable.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">2b7e52d8-0ee4-48a6-9c12-1b0d2a77e5bb</guid><pubDate>Sat, 20 Nov 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281305/93ba47df_544b_6f07_eae9_f95d2e7c1308.mp3" length="106144320" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d2054bd-319e-4484-9d47-1003f019bcb7/5d2054bd-319e-4484-9d47-1003f019bcb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d2054bd-319e-4484-9d47-1003f019bcb7/5d2054bd-319e-4484-9d47-1003f019bcb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d2054bd-319e-4484-9d47-1003f019bcb7/5d2054bd-319e-4484-9d47-1003f019bcb7.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This is another episode that will move the deepest fibers of yourself. Jay Reid, a very special friend of ours, came over to the HINESIGHTS Podcast to share his story. He lost his son, Ryan, to suicide in 2017. Jay accepts that he never saw the red...</itunes:subtitle><itunes:summary><![CDATA[This is another episode that will move the deepest fibers of yourself. Jay Reid, a very special friend of ours, came over to the HINESIGHTS Podcast to share his story. He lost his son, Ryan, to suicide in 2017. Jay accepts that he never saw the red flags or the signs. His mission now is to end teen suicide, and he knows this is a task that won’t be done by schools or the government. He wants parents to become much more involved in their kid’s mental health. If you are a parent, go to your kid’s room and ask them for a walk and see how they are doing. Pain is inevitable, but it is manageable.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 18 | Mental Health Hack | BE PATIENT</title><link>https://www.spreaker.com/episode/ep-18-mental-health-hack-be-patient--75281309</link><description><![CDATA[Patience is a virtue! When you work hard and wait for the results, you decrease your fear of failure. Keep on going!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">e6223e52-513c-47a6-8f73-9bab7b7e9577</guid><pubDate>Fri, 19 Nov 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281309/daa1bd49_82d8_b2d4_aa41_a5a6ac353aa0.mp3" length="3488640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0485187-2b0f-407e-a774-d639ddee4cea/f0485187-2b0f-407e-a774-d639ddee4cea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0485187-2b0f-407e-a774-d639ddee4cea/f0485187-2b0f-407e-a774-d639ddee4cea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0485187-2b0f-407e-a774-d639ddee4cea/f0485187-2b0f-407e-a774-d639ddee4cea.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Patience is a virtue! When you work hard and wait for the results, you decrease your fear of failure. Keep on going!</itunes:subtitle><itunes:summary><![CDATA[Patience is a virtue! When you work hard and wait for the results, you decrease your fear of failure. Keep on going!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>88</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 17 | Ask Kev | DON'T DO IT ALONE</title><link>https://www.spreaker.com/episode/ep-17-ask-kev-don-t-do-it-alone--75281300</link><description><![CDATA[Most of the time we need help to deal with our own mental health. Behavioral health is something that affects millions and how they function day by day. These conditions are treatable and livable. This is why everyone needs a good support system. We can’t do it alone, we have to do it together.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5c99bfbb-db46-4c04-b8d5-40173e1948e4</guid><pubDate>Thu, 18 Nov 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281300/3b69e075_645d_39ca_d745_9af2b88df7c9.mp3" length="11106240" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5015388c-0cf4-4a87-942c-37c563047b26/5015388c-0cf4-4a87-942c-37c563047b26.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5015388c-0cf4-4a87-942c-37c563047b26/5015388c-0cf4-4a87-942c-37c563047b26.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5015388c-0cf4-4a87-942c-37c563047b26/5015388c-0cf4-4a87-942c-37c563047b26.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Most of the time we need help to deal with our own mental health. Behavioral health is something that affects millions and how they function day by day. These conditions are treatable and livable. This is why everyone needs a good support system. We...</itunes:subtitle><itunes:summary><![CDATA[Most of the time we need help to deal with our own mental health. Behavioral health is something that affects millions and how they function day by day. These conditions are treatable and livable. This is why everyone needs a good support system. We can’t do it alone, we have to do it together.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>278</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 16 | SURVIVING TRAUMAS: ASHLEY HUNT</title><link>https://www.spreaker.com/episode/ep-16-surviving-traumas-ashley-hunt--75281307</link><description><![CDATA[What do you do when you lose yourself? In this touching episode of HINESIGHTS Podcast, we feature Ashely Hunt. After her mother passed away from an overdose and was assaulted by an acquaintance, she lost herself. Through all this trauma she saw a silver lining: she had a clean slate from where to start. Since then she started working on herself, going through college, and starting her own business called Xfinity Strenght and Panacea Wellness. She also shares her thoughts on sexual assault and the changes needed right now. Ashley reflects on her routines, coping mechanisms, and much more. Her story is truly amazing and you don’t want to miss it. Tune in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">8290623c-ceb8-48f0-9364-d83bf499af45</guid><pubDate>Sat, 13 Nov 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281307/fc979884_5493_40a0_06b9_03df19d55f0c.mp3" length="90815168" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8d578a6-f030-4b26-bd1a-0056316cd27a/e8d578a6-f030-4b26-bd1a-0056316cd27a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8d578a6-f030-4b26-bd1a-0056316cd27a/e8d578a6-f030-4b26-bd1a-0056316cd27a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8d578a6-f030-4b26-bd1a-0056316cd27a/e8d578a6-f030-4b26-bd1a-0056316cd27a.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>What do you do when you lose yourself? In this touching episode of HINESIGHTS Podcast, we feature Ashely Hunt. After her mother passed away from an overdose and was assaulted by an acquaintance, she lost herself. Through all this trauma she saw a...</itunes:subtitle><itunes:summary><![CDATA[What do you do when you lose yourself? In this touching episode of HINESIGHTS Podcast, we feature Ashely Hunt. After her mother passed away from an overdose and was assaulted by an acquaintance, she lost herself. Through all this trauma she saw a silver lining: she had a clean slate from where to start. Since then she started working on herself, going through college, and starting her own business called Xfinity Strenght and Panacea Wellness. She also shares her thoughts on sexual assault and the changes needed right now. Ashley reflects on her routines, coping mechanisms, and much more. Her story is truly amazing and you don’t want to miss it. Tune in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 15 | Mental Health Hack | BE HUMBLE</title><link>https://www.spreaker.com/episode/ep-15-mental-health-hack-be-humble--75281315</link><description><![CDATA[Being humble and open to the calm exchange of ideas is a great way to approach life. Self-improvement is hard, and sometimes talking about it is too. It’s way easier for people to gloat over the great things they have done, but knowing when to lower your head and think inwards is more important. Tune in for more brain health tips every week!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">1624c670-8afe-42df-adfa-a44cbd2cc2cd</guid><pubDate>Fri, 12 Nov 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281315/2c4675b2_b77c_1f55_34c5_b94bdf2ffc1c.mp3" length="3552960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cecc5db9-daaa-454c-b4e6-af11b3224f37/cecc5db9-daaa-454c-b4e6-af11b3224f37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cecc5db9-daaa-454c-b4e6-af11b3224f37/cecc5db9-daaa-454c-b4e6-af11b3224f37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cecc5db9-daaa-454c-b4e6-af11b3224f37/cecc5db9-daaa-454c-b4e6-af11b3224f37.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Being humble and open to the calm exchange of ideas is a great way to approach life. Self-improvement is hard, and sometimes talking about it is too. It’s way easier for people to gloat over the great things they have done, but knowing when to lower...</itunes:subtitle><itunes:summary><![CDATA[Being humble and open to the calm exchange of ideas is a great way to approach life. Self-improvement is hard, and sometimes talking about it is too. It’s way easier for people to gloat over the great things they have done, but knowing when to lower your head and think inwards is more important. Tune in for more brain health tips every week!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>89</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 14 | Ask Kev | HOW TO LIVE WELL</title><link>https://www.spreaker.com/episode/ep-14-ask-kev-how-to-live-well--75281293</link><description><![CDATA[Behavioral-related health issues can be lifelong experiences and are caused by many factors. Nonetheless, everyone should know that they are treatable and can be faced. It is possible to achieve personal success and to overcome these behavioral health obstacles through hard work on yourself and constant battling. Always keep trying, no matter what!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">70f84662-aa45-4677-91b0-a372c7eb388e</guid><pubDate>Thu, 11 Nov 2021 12:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281293/61fec5b0_a70e_2f5d_f088_f28998e8b0d0.mp3" length="5467200" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e700947-143e-4e4d-bc03-6f54089e94fd/8e700947-143e-4e4d-bc03-6f54089e94fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e700947-143e-4e4d-bc03-6f54089e94fd/8e700947-143e-4e4d-bc03-6f54089e94fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8e700947-143e-4e4d-bc03-6f54089e94fd/8e700947-143e-4e4d-bc03-6f54089e94fd.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Behavioral-related health issues can be lifelong experiences and are caused by many factors. Nonetheless, everyone should know that they are treatable and can be faced. It is possible to achieve personal success and to overcome these behavioral health...</itunes:subtitle><itunes:summary><![CDATA[Behavioral-related health issues can be lifelong experiences and are caused by many factors. Nonetheless, everyone should know that they are treatable and can be faced. It is possible to achieve personal success and to overcome these behavioral health obstacles through hard work on yourself and constant battling. Always keep trying, no matter what!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 13 | THE HEART AND MIND OF ACTOR, PRODUCER, WRITER: JUSTIN BALDONI</title><link>https://www.spreaker.com/episode/ep-13-the-heart-and-mind-of-actor-producer-writer-justin-baldoni--75281331</link><description><![CDATA[Kevin has the honor of having an amazing conversation with our dear friend Justin Baldoni in this episode. Justin and Kevin met at the Voice Awards a couple of years ago and they’ve been friends since. Together they share a breathing technique that can help the body and mind calm when having a panic attack or when there’s just too much going on around. Kevin also gives a grounding technique for people that have panic attacks. To remove the stigma around mental health, we need to build our toolbox of techniques and methods that are proven to help our wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">643ab120-e0f5-463c-8185-25993837cf74</guid><pubDate>Sat, 06 Nov 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281331/04996c3b_a404_b4b7_bf47_c98fff926122.mp3" length="93002880" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea313708-bfcf-449d-9071-aeac8a677f5f/ea313708-bfcf-449d-9071-aeac8a677f5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea313708-bfcf-449d-9071-aeac8a677f5f/ea313708-bfcf-449d-9071-aeac8a677f5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea313708-bfcf-449d-9071-aeac8a677f5f/ea313708-bfcf-449d-9071-aeac8a677f5f.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Kevin has the honor of having an amazing conversation with our dear friend Justin Baldoni in this episode. Justin and Kevin met at the Voice Awards a couple of years ago and they’ve been friends since. Together they share a breathing technique that...</itunes:subtitle><itunes:summary><![CDATA[Kevin has the honor of having an amazing conversation with our dear friend Justin Baldoni in this episode. Justin and Kevin met at the Voice Awards a couple of years ago and they’ve been friends since. Together they share a breathing technique that can help the body and mind calm when having a panic attack or when there’s just too much going on around. Kevin also gives a grounding technique for people that have panic attacks. To remove the stigma around mental health, we need to build our toolbox of techniques and methods that are proven to help our wellbeing.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 12 | Mental Health Hack | BE HOPEFUL</title><link>https://www.spreaker.com/episode/ep-12-mental-health-hack-be-hopeful--75281333</link><description><![CDATA[Having hope gives you something to look on to in the future! It is so important to have hope when things seem dark and tough. Have a safety plan for those days and know that everything will get better eventually. Visit PsychHub’s website to learn more about safety plans.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">11291b98-a5c0-4888-82e0-2689f46fe769</guid><pubDate>Fri, 05 Nov 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281333/6a9a3784_81a3_a00e_02d2_e3957d82244e.mp3" length="3838208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a136430d-503c-4e12-a78a-05fa7dcec976/a136430d-503c-4e12-a78a-05fa7dcec976.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a136430d-503c-4e12-a78a-05fa7dcec976/a136430d-503c-4e12-a78a-05fa7dcec976.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a136430d-503c-4e12-a78a-05fa7dcec976/a136430d-503c-4e12-a78a-05fa7dcec976.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Having hope gives you something to look on to in the future! It is so important to have hope when things seem dark and tough. Have a safety plan for those days and know that everything will get better eventually. Visit PsychHub’s website to learn more...</itunes:subtitle><itunes:summary><![CDATA[Having hope gives you something to look on to in the future! It is so important to have hope when things seem dark and tough. Have a safety plan for those days and know that everything will get better eventually. Visit PsychHub’s website to learn more about safety plans.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>96</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 11 | Ask Kev | TRIUMPH OVER ADVERSITY</title><link>https://www.spreaker.com/episode/ep-11-ask-kev-triumph-over-adversity--75281314</link><description><![CDATA[Have you ever asked yourself why are you alive and what is your purpose? In this episode Kevin shares his, and why he is a strong advocate of mental and behavioral health. Perhaps this can help you find your voice so you too can help others feel loved and supported.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">25d5b4ea-a857-47e8-9daf-75566385e3f0</guid><pubDate>Thu, 04 Nov 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281314/2370a7f0_2776_c2c1_f9a1_8cf0d4c46448.mp3" length="11250240" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0a7a31f-b140-4dc0-b97a-a9f823fdc784/f0a7a31f-b140-4dc0-b97a-a9f823fdc784.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0a7a31f-b140-4dc0-b97a-a9f823fdc784/f0a7a31f-b140-4dc0-b97a-a9f823fdc784.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0a7a31f-b140-4dc0-b97a-a9f823fdc784/f0a7a31f-b140-4dc0-b97a-a9f823fdc784.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Have you ever asked yourself why are you alive and what is your purpose? In this episode Kevin shares his, and why he is a strong advocate of mental and behavioral health. Perhaps this can help you find your voice so you too can help others feel loved...</itunes:subtitle><itunes:summary><![CDATA[Have you ever asked yourself why are you alive and what is your purpose? In this episode Kevin shares his, and why he is a strong advocate of mental and behavioral health. Perhaps this can help you find your voice so you too can help others feel loved and supported.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 10 | YOUR BARBER IS NOW YOUR THERAPIST WITH LORENZO LEWIS AND KEVIN HINES</title><link>https://www.spreaker.com/episode/ep-10-your-barber-is-now-your-therapist-with-lorenzo-lewis-and-kevin-hines--75281318</link><description><![CDATA[This episodes’ guest is a dear friend and mental health advocate, Lorenzo Lewis. He built The Confess Project to train barbers in mental health to become advocates for people in their community. His purpose is to give back; as he reflects on his own story, people with resources can do much more towards better mental health. Lorenzo shares how his depression led to behavioral issues when he heard about his father’s passing. He also contributes to how getting help got him into a better place. In a 45-minute haircut, The Confess Project wants their clients to leave the seat better than they came in. Join The Confess Project and see how they are helping the black communities around the nation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c56d6b94-e49d-41ea-99df-c6bfe1c648f2</guid><pubDate>Sat, 30 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281318/02ae02bf_f075_ae87_9dbd_60910d6bac30.mp3" length="60761280" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46cd3275-d4e7-437f-a162-45554ba6cbde/46cd3275-d4e7-437f-a162-45554ba6cbde.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46cd3275-d4e7-437f-a162-45554ba6cbde/46cd3275-d4e7-437f-a162-45554ba6cbde.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46cd3275-d4e7-437f-a162-45554ba6cbde/46cd3275-d4e7-437f-a162-45554ba6cbde.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This episodes’ guest is a dear friend and mental health advocate, Lorenzo Lewis. He built The Confess Project to train barbers in mental health to become advocates for people in their community. His purpose is to give back; as he reflects on his own...</itunes:subtitle><itunes:summary><![CDATA[This episodes’ guest is a dear friend and mental health advocate, Lorenzo Lewis. He built The Confess Project to train barbers in mental health to become advocates for people in their community. His purpose is to give back; as he reflects on his own story, people with resources can do much more towards better mental health. Lorenzo shares how his depression led to behavioral issues when he heard about his father’s passing. He also contributes to how getting help got him into a better place. In a 45-minute haircut, The Confess Project wants their clients to leave the seat better than they came in. Join The Confess Project and see how they are helping the black communities around the nation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 9 | Mental Health Hack | BE GIVING</title><link>https://www.spreaker.com/episode/ep-9-mental-health-hack-be-giving--75281350</link><description><![CDATA[Sometimes, all you need to do is give your time and energy to something or someone rather than yourself. Volunteering will provide you with a sense of accomplishment and fulfillment as well as purpose in life. Catch more mental health hacks in the following episodes!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">5f2c5c58-eba2-412f-9c85-c9939136b7e5</guid><pubDate>Fri, 29 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281350/87310b09_e228_fa40_3612_3f6eb952acdd.mp3" length="4559168" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35752ce0-4676-44be-b5bb-5e13dea2dfd4/35752ce0-4676-44be-b5bb-5e13dea2dfd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35752ce0-4676-44be-b5bb-5e13dea2dfd4/35752ce0-4676-44be-b5bb-5e13dea2dfd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35752ce0-4676-44be-b5bb-5e13dea2dfd4/35752ce0-4676-44be-b5bb-5e13dea2dfd4.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Sometimes, all you need to do is give your time and energy to something or someone rather than yourself. Volunteering will provide you with a sense of accomplishment and fulfillment as well as purpose in life. Catch more mental health hacks in the...</itunes:subtitle><itunes:summary><![CDATA[Sometimes, all you need to do is give your time and energy to something or someone rather than yourself. Volunteering will provide you with a sense of accomplishment and fulfillment as well as purpose in life. Catch more mental health hacks in the following episodes!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 8 | Ask Kev | MY MENTAL HEALTH JOURNEY</title><link>https://www.spreaker.com/episode/ep-8-ask-kev-my-mental-health-journey--75281341</link><description><![CDATA[In this episode, Kevin emphasizes the importance of emotional validation. When you show you care and accept someone for who they are, you empower them to change their lives. This is all about the power of believing someone can be the extra nudge needed to beat suicidal thoughts and stay alive. Learn how other people’s support strengthens Kevin and helps him manage his mental health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">dbdd458b-2ec6-4ad4-9527-b23ff35a1502</guid><pubDate>Thu, 28 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281341/507996ad_3b85_532b_bd8e_d203840d79c0.mp3" length="14490368" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89ef8634-6aad-4c1e-ad40-11a667ba31dd/89ef8634-6aad-4c1e-ad40-11a667ba31dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89ef8634-6aad-4c1e-ad40-11a667ba31dd/89ef8634-6aad-4c1e-ad40-11a667ba31dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89ef8634-6aad-4c1e-ad40-11a667ba31dd/89ef8634-6aad-4c1e-ad40-11a667ba31dd.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>In this episode, Kevin emphasizes the importance of emotional validation. When you show you care and accept someone for who they are, you empower them to change their lives. This is all about the power of believing someone can be the extra nudge...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kevin emphasizes the importance of emotional validation. When you show you care and accept someone for who they are, you empower them to change their lives. This is all about the power of believing someone can be the extra nudge needed to beat suicidal thoughts and stay alive. Learn how other people’s support strengthens Kevin and helps him manage his mental health.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 7 | HER INCREDIBLE STORY OF HOPE WITH HALEY DEGREVE AND KEVIN HINES</title><link>https://www.spreaker.com/episode/ep-7-her-incredible-story-of-hope-with-haley-degreve-and-kevin-hines--75281320</link><description><![CDATA[This week’s guest is the fantastic mental health advocate Haley DeGreve! Haley just graduated college and founded her movement, The Gray Matters Collective, to promote mental health. After being bullied in her younger years, Haley has been on an amazing journey of self-discovery. She shares her coping mechanisms to avoid self-harming and how her best friend’s suicide attempt got her into educating herself and others around mental health. People that are dealing with these issues want to be seen, heard, and loved. Remember: you can always survive the suck! Join Haley and her incredible story of hope in this episode!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">caaf9886-b027-4799-9ce3-283b072981ab</guid><pubDate>Sat, 23 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281320/7198b851_7862_8425_53a4_2f7c33729a61.mp3" length="80346368" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/725013aa-948b-405c-8b3e-c9639d29b9e3/725013aa-948b-405c-8b3e-c9639d29b9e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725013aa-948b-405c-8b3e-c9639d29b9e3/725013aa-948b-405c-8b3e-c9639d29b9e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/725013aa-948b-405c-8b3e-c9639d29b9e3/725013aa-948b-405c-8b3e-c9639d29b9e3.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This week’s guest is the fantastic mental health advocate Haley DeGreve! Haley just graduated college and founded her movement, The Gray Matters Collective, to promote mental health. After being bullied in her younger years, Haley has been on an...</itunes:subtitle><itunes:summary><![CDATA[This week’s guest is the fantastic mental health advocate Haley DeGreve! Haley just graduated college and founded her movement, The Gray Matters Collective, to promote mental health. After being bullied in her younger years, Haley has been on an amazing journey of self-discovery. She shares her coping mechanisms to avoid self-harming and how her best friend’s suicide attempt got her into educating herself and others around mental health. People that are dealing with these issues want to be seen, heard, and loved. Remember: you can always survive the suck! Join Haley and her incredible story of hope in this episode!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>2011</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 6 | Mental Health Hack | BE FORGIVING</title><link>https://www.spreaker.com/episode/ep-6-mental-health-hack-be-forgiving--75281334</link><description><![CDATA[This is your second mental health hack! Be forgiving with yourself and those around you. Your life will definitely change when you learn to forgive and to let go. Also, give it a try and look for what’s good in you and the others. See you in the next episode!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">bc29a996-1c60-4ff5-a9bb-6b9301ab7b19</guid><pubDate>Fri, 22 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281334/7208bf19_b799_7144_68f9_d6719482a6ea.mp3" length="3958208" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/020579be-d846-4320-9d2d-7e0b255a87f3/020579be-d846-4320-9d2d-7e0b255a87f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/020579be-d846-4320-9d2d-7e0b255a87f3/020579be-d846-4320-9d2d-7e0b255a87f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/020579be-d846-4320-9d2d-7e0b255a87f3/020579be-d846-4320-9d2d-7e0b255a87f3.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This is your second mental health hack! Be forgiving with yourself and those around you. Your life will definitely change when you learn to forgive and to let go. Also, give it a try and look for what’s good in you and the others. See you in the next...</itunes:subtitle><itunes:summary><![CDATA[This is your second mental health hack! Be forgiving with yourself and those around you. Your life will definitely change when you learn to forgive and to let go. Also, give it a try and look for what’s good in you and the others. See you in the next episode!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>99</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 5 | Ask Kev |I STRUGGLE WITH BIPOLAR EVERYDAY AND IT'S OKAY</title><link>https://www.spreaker.com/episode/ep-5-ask-kev-i-struggle-with-bipolar-everyday-and-it-s-okay--75281343</link><description><![CDATA[Have you ever wondered what it feels like to struggle with bipolar disorder? In this eye-opening episode, Kevin shares his mental warfare with BP and paints a vivid description of how it feels in both manic and depressed states. He explains how mental health issues combined with auditory and visual hallucinations pushed him to jump off the Golden Gate Bridge when, in reality, he didn’t want to. He also talks of his daily battle with paranoia and how he copes with negative people; This was the first step for Kevin to become a mental health advocate. Kevin shares valuable life lessons in this episode, so please tune in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">d2d5e52b-f2f3-4656-9afc-ca7021d10fc9</guid><pubDate>Thu, 21 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281343/e72d2571_c107_07af_be74_a18df3808661.mp3" length="26143680" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d06210d-d043-404c-9116-c7e24c5c7991/1d06210d-d043-404c-9116-c7e24c5c7991.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d06210d-d043-404c-9116-c7e24c5c7991/1d06210d-d043-404c-9116-c7e24c5c7991.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d06210d-d043-404c-9116-c7e24c5c7991/1d06210d-d043-404c-9116-c7e24c5c7991.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Have you ever wondered what it feels like to struggle with bipolar disorder? In this eye-opening episode, Kevin shares his mental warfare with BP and paints a vivid description of how it feels in both manic and depressed states. He explains how mental...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered what it feels like to struggle with bipolar disorder? In this eye-opening episode, Kevin shares his mental warfare with BP and paints a vivid description of how it feels in both manic and depressed states. He explains how mental health issues combined with auditory and visual hallucinations pushed him to jump off the Golden Gate Bridge when, in reality, he didn’t want to. He also talks of his daily battle with paranoia and how he copes with negative people; This was the first step for Kevin to become a mental health advocate. Kevin shares valuable life lessons in this episode, so please tune in!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 4 | FROM PERSONAL RECOVERY TO CHANGING LIFE FOREVER WITH MILES ADCOX AND KEVIN HINES</title><link>https://www.spreaker.com/episode/ep-4-from-personal-recovery-to-changing-life-forever-with-miles-adcox-and-kevin-hines--75281324</link><description><![CDATA[My great friend Miles Adcox came over to the HINESIGHTS Podcast for a great conversation! At Onsite, Miles and his team offer a retreat center with diverse workshops, residential programs, and digital offerings regarding mental health. They help people say what’s been unsaid, which is the hardest thing to do most of the time. Trauma is universal; every single human being has had it at some point in their life. That’s why Miles reflects on his life and journey with mental health. Onsite is introducing mental health into the culture, helping remove the stigma around it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">77986f70-a45b-499d-8209-8ac5da02acf6</guid><pubDate>Sat, 16 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281324/a7c9e5dd_0ed5_9f38_b887_bde2fc648f45.mp3" length="73562456" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a55bad8-8fa4-4570-8198-c4cc3cbc1014/8a55bad8-8fa4-4570-8198-c4cc3cbc1014.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a55bad8-8fa4-4570-8198-c4cc3cbc1014/8a55bad8-8fa4-4570-8198-c4cc3cbc1014.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a55bad8-8fa4-4570-8198-c4cc3cbc1014/8a55bad8-8fa4-4570-8198-c4cc3cbc1014.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>My great friend Miles Adcox came over to the HINESIGHTS Podcast for a great conversation! At Onsite, Miles and his team offer a retreat center with diverse workshops, residential programs, and digital offerings regarding mental health. They help...</itunes:subtitle><itunes:summary><![CDATA[My great friend Miles Adcox came over to the HINESIGHTS Podcast for a great conversation! At Onsite, Miles and his team offer a retreat center with diverse workshops, residential programs, and digital offerings regarding mental health. They help people say what’s been unsaid, which is the hardest thing to do most of the time. Trauma is universal; every single human being has had it at some point in their life. That’s why Miles reflects on his life and journey with mental health. Onsite is introducing mental health into the culture, helping remove the stigma around it.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1841</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 3 | Mental Health Hack | BE CALM</title><link>https://www.spreaker.com/episode/ep-3-mental-health-hack-be-calm--75281351</link><description><![CDATA[Welcome to the Mental Health Hacks series! I have prepared the best mental health hacks you can apply daily. Did you know that remaining calm externally when your brain is racing can help you stay grounded? This will help you make better decisions! Tune in to the next episodes of this series!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">ffa204ff-7ff2-4743-ad7a-e5eca9115e19</guid><pubDate>Fri, 15 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281351/8228ff8f_fb58_cc44_d11e_675f9190ddfb.mp3" length="4559168" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/60c24d71-0ec8-4e3b-809c-119feb2cf298/60c24d71-0ec8-4e3b-809c-119feb2cf298.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60c24d71-0ec8-4e3b-809c-119feb2cf298/60c24d71-0ec8-4e3b-809c-119feb2cf298.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/60c24d71-0ec8-4e3b-809c-119feb2cf298/60c24d71-0ec8-4e3b-809c-119feb2cf298.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>Welcome to the Mental Health Hacks series! I have prepared the best mental health hacks you can apply daily. Did you know that remaining calm externally when your brain is racing can help you stay grounded? This will help you make better decisions!...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the Mental Health Hacks series! I have prepared the best mental health hacks you can apply daily. Did you know that remaining calm externally when your brain is racing can help you stay grounded? This will help you make better decisions! Tune in to the next episodes of this series!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 2 | Ask Kev | MAKE THE LIFE SAVING NET ON THE GOLDEN GATE BRIDGE REAL</title><link>https://www.spreaker.com/episode/ep-2-ask-kev-make-the-life-saving-net-on-the-golden-gate-bridge-real--75281353</link><description><![CDATA[There are millions of people out there that are fighting for their lives, just as you are. In this touching episode, Kevin shares his experiences talking about mental health. It is crucial to find a network of people with whom to share what we are feeling. Kevin also gives us the reality of what is happening with the Golden Gate Bridge and the safety net’s construction project. Dive deep into Kevin’s life story even before the Golden Gate Bridge incident.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">c4a57ea1-9b32-41d4-9f54-a3c3da0c5265</guid><pubDate>Thu, 14 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281353/42620dd7_0960_9154_7e0a_6c0c9df405d8.mp3" length="15609728" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2ba4e62-66dc-4243-9088-913bba89d64e/f2ba4e62-66dc-4243-9088-913bba89d64e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2ba4e62-66dc-4243-9088-913bba89d64e/f2ba4e62-66dc-4243-9088-913bba89d64e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2ba4e62-66dc-4243-9088-913bba89d64e/f2ba4e62-66dc-4243-9088-913bba89d64e.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>There are millions of people out there that are fighting for their lives, just as you are. In this touching episode, Kevin shares his experiences talking about mental health. It is crucial to find a network of people with whom to share what we are...</itunes:subtitle><itunes:summary><![CDATA[There are millions of people out there that are fighting for their lives, just as you are. In this touching episode, Kevin shares his experiences talking about mental health. It is crucial to find a network of people with whom to share what we are feeling. Kevin also gives us the reality of what is happening with the Golden Gate Bridge and the safety net’s construction project. Dive deep into Kevin’s life story even before the Golden Gate Bridge incident.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 1 | GIVING YOUR BRAIN SOME TLC WITH DR. SANJAY GUPTA AND KEVIN HINES</title><link>https://www.spreaker.com/episode/ep-1-giving-your-brain-some-tlc-with-dr-sanjay-gupta-and-kevin-hines--75281338</link><description><![CDATA[This episode’s guest is a neurosurgeon, CNN chief medical correspondent, and dear friend Dr. Sanjay Gupta. He is with us in the Hinesights Podcast to chat about his experience through life, his job, and what makes him happy. Dr. Gupta shares his thoughts regarding COVID and his new book: World War C: Lessons from the COVID-19 pandemic and How to Prepare for the Next One. He shares how he has been re-reading books during the lockdown, his perfect meal plan, and the dark moments in his life. Dr. Gupta also reflects on how he got out of those dense periods and how getting help was essential in this process. Don’t miss this episode in which you will get advice from Dr. Sanjay’s life!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">75ecaa60-dcd9-4863-a736-3497d2929ea2</guid><pubDate>Sun, 10 Oct 2021 11:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281338/3174068d_b398_92b8_0832_02083b8bafcc.mp3" length="60498240" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/912a989c-d543-444a-8564-06ebd935ab95/912a989c-d543-444a-8564-06ebd935ab95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/912a989c-d543-444a-8564-06ebd935ab95/912a989c-d543-444a-8564-06ebd935ab95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/912a989c-d543-444a-8564-06ebd935ab95/912a989c-d543-444a-8564-06ebd935ab95.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This episode’s guest is a neurosurgeon, CNN chief medical correspondent, and dear friend Dr. Sanjay Gupta. He is with us in the Hinesights Podcast to chat about his experience through life, his job, and what makes him happy. Dr. Gupta shares his...</itunes:subtitle><itunes:summary><![CDATA[This episode’s guest is a neurosurgeon, CNN chief medical correspondent, and dear friend Dr. Sanjay Gupta. He is with us in the Hinesights Podcast to chat about his experience through life, his job, and what makes him happy. Dr. Gupta shares his thoughts regarding COVID and his new book: World War C: Lessons from the COVID-19 pandemic and How to Prepare for the Next One. He shares how he has been re-reading books during the lockdown, his perfect meal plan, and the dark moments in his life. Dr. Gupta also reflects on how he got out of those dense periods and how getting help was essential in this process. Don’t miss this episode in which you will get advice from Dr. Sanjay’s life!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>1513</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EP 0 | HINESIGHTS Podcast Sneak Peek | Ask Kev | Four Mental Heatlh Hacks you Need to Know - Inspired by Warren Buffett</title><link>https://www.spreaker.com/episode/ep-0-hinesights-podcast-sneak-peek-ask-kev-four-mental-heatlh-hacks-you-need-to-know-inspired-by-warren-buffett--75281344</link><description><![CDATA[This episode was inspired by Warren Buffett and an Inc. Magazine article! Warren Buffett is one of the most successful investors of all time and is known as the “Oracle of Omaha.” These four hacks will help you improve your mental health and physical wellbeing. The first hack is sleep, something crucial for human function. Keeping things interesting and fun at home and work is hack number two. Embracing uncertainty and not overthinking will bring you calm and peace! And, last but not least, the fourth hack is positive thinking. These hacks are easier said than done, but we must start somewhere to become mentally and physically healthier!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></description><guid isPermaLink="false">b736caa6-af44-4c38-a7b9-dd1bdcf3fcbc</guid><pubDate>Sat, 09 Oct 2021 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75281344/bcdcd871_7942_fb2b_ad54_bd106d6f57bc.mp3" length="11183040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7d1e395-b79c-4924-8138-90f8c66666c1/f7d1e395-b79c-4924-8138-90f8c66666c1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7d1e395-b79c-4924-8138-90f8c66666c1/f7d1e395-b79c-4924-8138-90f8c66666c1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f7d1e395-b79c-4924-8138-90f8c66666c1/f7d1e395-b79c-4924-8138-90f8c66666c1.vtt" type="text/vtt" language="en"/><itunes:author>Hinesights</itunes:author><itunes:subtitle>This episode was inspired by Warren Buffett and an Inc. Magazine article! Warren Buffett is one of the most successful investors of all time and is known as the “Oracle of Omaha.” These four hacks will help you improve your mental health and physical...</itunes:subtitle><itunes:summary><![CDATA[This episode was inspired by Warren Buffett and an Inc. Magazine article! Warren Buffett is one of the most successful investors of all time and is known as the “Oracle of Omaha.” These four hacks will help you improve your mental health and physical wellbeing. The first hack is sleep, something crucial for human function. Keeping things interesting and fun at home and work is hack number two. Embracing uncertainty and not overthinking will bring you calm and peace! And, last but not least, the fourth hack is positive thinking. These hacks are easier said than done, but we must start somewhere to become mentally and physically healthier!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/hinesights-podcast--7378697/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/hinesights-podcast--7378697/support</a>.]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6223cee85ed0e3b26cc84aafdfe18c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
