https://www.spreaker.com/podcast/live-with-ariana-vitale--7366322
Ariana shares honest conversations, personal experiences, and real-life advice to help you build confidence, create healthy habits, strengthen your mindset, and feel more secure in who you are. 

Think of it as the big sister conversations you’ve always needed: real, relatable, and here to remind you that you don’t have to figure it all out alone.]]>enSelf-ImprovementCopyright Woodward Sports Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d33d2f997e811738ed35170de711d210.jpghttps://www.spreaker.com/podcast/live-with-ariana-vitale--7366322Tue, 06 Oct 2026 12:00:22 +0000Ariana VitaleWoodward Sports Networkfeeds@spreaker.comLive with Ariana Vitale is a personal growth and lifestyle podcast for girls navigating confidence, relationships, mental health, self-worth, faith, fitness, and becoming the best version of themselves. Ariana shares honest conversations, personal...
Ariana shares honest conversations, personal experiences, and real-life advice to help you build confidence, create healthy habits, strengthen your mindset, and feel more secure in who you are. 

Think of it as the big sister conversations you’ve always needed: real, relatable, and here to remind you that you don’t have to figure it all out alone.]]>falsedaf72814-c531-56ad-a487-5e45acf444dcepisodichttps://www.spreaker.com/episode/how-to-date-intentionally-and-know-when-someone-isn-t-right-for-you--75588383
If you are loving these episodes, leave a comment on Spotify and tag/share it on your socials or with a friend! Love, Ari xo 🤍


Follow Ariana:
Instagram: www.instagram.com/arianavitalee/
TikTok: www.tiktok.com/@arianavitale

Follow Woodward Girls Club:
Instagram: www.instagram.com/woodwardgirlsclub]]>https://api.spreaker.com/episode/75588383Tue, 06 Oct 2026 12:00:03 +0000Ariana VitaleOn today’s episode, I unpack what it means to date intentionally, how to attract an emotionally available partner, and red flags to avoid. What it really means to be seen authentically for who you are: not chasing anyone, but simply embodying who you...
If you are loving these episodes, leave a comment on Spotify and tag/share it on your socials or with a friend! Love, Ari xo 🤍


Follow Ariana:
Instagram: www.instagram.com/arianavitalee/
TikTok: www.tiktok.com/@arianavitale

Follow Woodward Girls Club:
Instagram: www.instagram.com/woodwardgirlsclub]]>1792false13fullhttps://www.spreaker.com/episode/alison-bloomquist-faith-x-athletic-performance--75420635
Alison shares what it takes to perform at a high level while navigating the pressure, expectations, and identity that often come with competition and achievement. We talk about the difference between excellence and perfection, how to handle the weight of performance, and what it looks like to stay grounded when so much of your life is measured by results.
She also opens up about her faith, the lessons she learned throughout her career as a dancer, and the story behind building The Walk.

This is an incredible conversation for athletes, performers, coaches, entrepreneurs, and anyone learning how to pursue excellence while keeping their identity, faith, and purpose at the center.

Follow Alison on Instagram: @alisonbloomquist

Follow The Walk on Instagram: @thewalkstories 

Link to shop the walk: https://shop.thewalkstories.com/ 



Follow Ariana:
Instagram: www.instagram.com/arianavitalee/
TikTok: www.tiktok.com/@arianavitale

Follow Woodward Girls Club:
Instagram: www.instagram.com/woodwardgirlsclub]]>https://api.spreaker.com/episode/75420635Tue, 29 Sep 2026 12:00:03 +0000Ariana VitaleIn this episode, we sit down with Alison Bloomquist - former Detroit Lions dancer, former Michigan State dancer, and founder of The Walk. Alison shares what it takes to perform at a high level while navigating the pressure, expectations, and identity...
Alison shares what it takes to perform at a high level while navigating the pressure, expectations, and identity that often come with competition and achievement. We talk about the difference between excellence and perfection, how to handle the weight of performance, and what it looks like to stay grounded when so much of your life is measured by results.
She also opens up about her faith, the lessons she learned throughout her career as a dancer, and the story behind building The Walk.

This is an incredible conversation for athletes, performers, coaches, entrepreneurs, and anyone learning how to pursue excellence while keeping their identity, faith, and purpose at the center.

Follow Alison on Instagram: @alisonbloomquist

Follow The Walk on Instagram: @thewalkstories 

Link to shop the walk: https://shop.thewalkstories.com/ 



Follow Ariana:
Instagram: www.instagram.com/arianavitalee/
TikTok: www.tiktok.com/@arianavitale

Follow Woodward Girls Club:
Instagram: www.instagram.com/woodwardgirlsclub]]>3485false12fullhttps://www.spreaker.com/episode/live-with-ari-the-intro--75270978
In this little intro, I’m sharing who I am, why I started the show, and what you can expect along the way. So excited you’re here from the very beginning! Tune in every Tuesday for a new episode, and follow @livewitharianavitale on Instagram so you can be filled in on all the details of new episodes + more!!!🎧🤍✨


Follow Ariana:
Instagram: www.instagram.com/arianavitalee/
TikTok: www.tiktok.com/@arianavitale

Follow Woodward Girls Club:
Instagram: www.instagram.com/woodwardgirlsclub]]>https://api.spreaker.com/episode/75270978Mon, 21 Sep 2026 02:15:12 +0000Ariana VitaleWelcome to the first episode of Live with Ariana Vitale!  In this little intro, I’m sharing who I am, why I started the show, and what you can expect along the way. So excited you’re here from the very beginning! Tune in every Tuesday for a new...
In this little intro, I’m sharing who I am, why I started the show, and what you can expect along the way. So excited you’re here from the very beginning! Tune in every Tuesday for a new episode, and follow @livewitharianavitale on Instagram so you can be filled in on all the details of new episodes + more!!!🎧🤍✨


Follow Ariana:
Instagram: www.instagram.com/arianavitalee/
TikTok: www.tiktok.com/@arianavitale

Follow Woodward Girls Club:
Instagram: www.instagram.com/woodwardgirlsclub]]>457false11full