https://www.spreaker.com/podcast/anchored-at-home--7358045
Anchored at Home is a podcast with husband-and-wife duo Josh and Liz Nolz about doing the deeper work within ourselves so we can show up differently in the relationships and lives that matter most.

Through honest conversations about marriage, family, emotional health, faith, identity, and personal growth, Liz and Josh explore what it means to build a life that feels grounded from the inside out. Drawing from their work as coaches—and, just as importantly, their own experiences of marriage, parenting, healing, and growth—they bring both perspectives to the table: the practical and the personal, the head and the heart.

This isn’t a space for quick fixes or pretending to have it all figured out. It’s a place to slow down, get curious about what’s happening beneath the surface, and have the conversations that can lead to greater connection, wholeness, and lasting change.

Because when we become more anchored within ourselves, the ripple reaches our marriages, our families, our homes—and the generations that come after us.

]]>enRelationshipsJosh and Liz Nolzhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e0bfc91a2dc72c21413b2a03cf1ede7f.jpghttps://www.spreaker.com/podcast/anchored-at-home--7358045Thu, 17 Sep 2026 10:54:17 +0000Josh and Liz NolzJosh and Liz Nolzcarolina@hihellolabs.comHome is more than a place. It’s where who we are shapes how we love, lead, connect, and grow. Anchored at Home is a podcast with husband-and-wife duo Josh and Liz Nolz about doing the deeper work within ourselves so we can show up differently in the...
Anchored at Home is a podcast with husband-and-wife duo Josh and Liz Nolz about doing the deeper work within ourselves so we can show up differently in the relationships and lives that matter most.

Through honest conversations about marriage, family, emotional health, faith, identity, and personal growth, Liz and Josh explore what it means to build a life that feels grounded from the inside out. Drawing from their work as coaches—and, just as importantly, their own experiences of marriage, parenting, healing, and growth—they bring both perspectives to the table: the practical and the personal, the head and the heart.

This isn’t a space for quick fixes or pretending to have it all figured out. It’s a place to slow down, get curious about what’s happening beneath the surface, and have the conversations that can lead to greater connection, wholeness, and lasting change.

Because when we become more anchored within ourselves, the ripple reaches our marriages, our families, our homes—and the generations that come after us.

]]>false04f617ae-d59c-5dcd-8713-ed5f1e03a82eepisodichttps://www.spreaker.com/episode/1-you-re-not-alone-why-we-re-finally-having-the-conversations-that-matter--75183328
In the debut episode of Anchored at Home, Josh and Liz Nolz pull up a chair and invite you into the heart behind this podcast—and into a much bigger conversation about marriage, family, faith, vulnerability, and the people we need along the way.

They share how they met, the moves and unexpected turns that shaped their family, the “I got you” moments that strengthened their faith, and why saying yes to this podcast required stepping far outside their comfort zones.

But more than anything, they share why Anchored at Home exists.

After years of experiencing the power of honest conversations around kitchen tables, fire pits, in therapy, in community, and within their own marriage, Liz and Josh have learned something simple but life-changing: we were never meant to do this alone.

Behind every highlight reel is a real story. Marriage is hard. Parenting is hard. Growth is hard. And sometimes hearing someone else say, “Me too,” is exactly what we need to finally exhale.

This is a space for those conversations—the vulnerable, messy, funny, faith-filled, honest ones that help us feel seen, find connection, and become more anchored in who we are and how we show up at home.

Pull up a chair. There’s room for you here.

In this episode:
• Why Liz and Josh finally said yes to starting a podcast
• Their story, family, and the moves that shaped them
• Faith, obedience, and the “I got you” moments along the way
• Why vulnerability creates deeper connection
• The reality behind the highlight reels we see online
• Why healthy marriages, families, and individuals need a village
• What you can expect from future episodes of Anchored at Home

Subscribe to Anchored at Home and join Josh and Liz for honest conversations about marriage, family, emotional health, faith, identity, relationships, and personal growth.


Stay Connected with Anchored at Home

If this conversation encouraged you, challenged you, or gave you something to carry into your own home, we’d love to stay connected.

Subscribe to Anchored at Home wherever you listen to podcasts so you never miss a conversation. If the show has resonated with you, leaving a rating or review helps more people find these conversations and become part of this community.

Learn more about Josh and Liz, explore coaching, and find resources from Home Team: https://myhometeam.org/

Follow Home Team on Instagram: https://www.instagram.com/myhometeam_/

And if something from today’s episode made you think of someone, share it with them. Sometimes one honest conversation is all it takes to remind someone they’re not alone.

There’s always room for you here.]]>https://api.spreaker.com/episode/75183328Thu, 17 Sep 2026 10:02:41 +0000Josh and Liz NolzWhat if the conversations we’re most afraid to have are the very ones that remind us we’re not alone? In the debut episode of Anchored at Home, Josh and Liz Nolz pull up a chair and invite you into the heart behind this podcast—and into a much bigger...
In the debut episode of Anchored at Home, Josh and Liz Nolz pull up a chair and invite you into the heart behind this podcast—and into a much bigger conversation about marriage, family, faith, vulnerability, and the people we need along the way.

They share how they met, the moves and unexpected turns that shaped their family, the “I got you” moments that strengthened their faith, and why saying yes to this podcast required stepping far outside their comfort zones.

But more than anything, they share why Anchored at Home exists.

After years of experiencing the power of honest conversations around kitchen tables, fire pits, in therapy, in community, and within their own marriage, Liz and Josh have learned something simple but life-changing: we were never meant to do this alone.

Behind every highlight reel is a real story. Marriage is hard. Parenting is hard. Growth is hard. And sometimes hearing someone else say, “Me too,” is exactly what we need to finally exhale.

This is a space for those conversations—the vulnerable, messy, funny, faith-filled, honest ones that help us feel seen, find connection, and become more anchored in who we are and how we show up at home.

Pull up a chair. There’s room for you here.

In this episode:
• Why Liz and Josh finally said yes to starting a podcast
• Their story, family, and the moves that shaped them
• Faith, obedience, and the “I got you” moments along the way
• Why vulnerability creates deeper connection
• The reality behind the highlight reels we see online
• Why healthy marriages, families, and individuals need a village
• What you can expect from future episodes of Anchored at Home

Subscribe to Anchored at Home and join Josh and Liz for honest conversations about marriage, family, emotional health, faith, identity, relationships, and personal growth.


Stay Connected with Anchored at Home

If this conversation encouraged you, challenged you, or gave you something to carry into your own home, we’d love to stay connected.

Subscribe to Anchored at Home wherever you listen to podcasts so you never miss a conversation. If the show has resonated with you, leaving a rating or review helps more people find these conversations and become part of this community.

Learn more about Josh and Liz, explore coaching, and find resources from Home Team: https://myhometeam.org/

Follow Home Team on Instagram: https://www.instagram.com/myhometeam_/

And if something from today’s episode made you think of someone, share it with them. Sometimes one honest conversation is all it takes to remind someone they’re not alone.

There’s always room for you here.]]>1503christian,communication,community,connection,couples,faith,family,fatherhood,growth,healing,hope,identity,intimacy,jesus,marriage,motherhood,obedience,parenting,relationships,vulnerabilityfalsefull