The Better Versionhttps://www.spreaker.com/podcast/the-better-version--7349063enSelf-ImprovementCopyright Rva Elienhttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpgThe Better Versionhttps://www.spreaker.com/podcast/the-better-version--7349063Mon, 14 Sep 2026 21:43:33 +0000Rva ElienRva Elienfeeds@spreaker.comThe Better Version is a podcast about growth, discipline, confidence, habits, mindset, and the small decisions that gradually shape a better life. Each episode explores practical ideas for becoming more focused, resilient, and intentional without...falsea5cd74f8-428d-527d-9293-0ca61b78c053episodicSmall Changes, Different Lifehttps://www.spreaker.com/episode/small-changes-different-life--75126000https://api.spreaker.com/episode/75126000Mon, 14 Sep 2026 21:40:02 +0000Rva ElienBig transformations rarely happen overnight. This episode looks at the power of small habits, simple routines, better choices, and consistent effort and how tiny changes can eventually create a completely different life.1452falsefullThe Person You Are Becominghttps://www.spreaker.com/episode/the-person-you-are-becoming--75125999https://api.spreaker.com/episode/75125999Mon, 14 Sep 2026 21:37:38 +0000Rva ElienWho are you becoming through the choices you make every day? This episode explores personal growth, self awareness, habits, setbacks, and the quiet decisions that slowly shape our future selves.1656falsefullThe Promise You Keephttps://www.spreaker.com/episode/the-promise-you-keep--75115405https://api.spreaker.com/episode/75115405Mon, 14 Sep 2026 12:08:50 +0000Rva ElienMotivation comes and goes, but discipline can keep progress moving. This episode explores how self-discipline is built through realistic commitments, consistency, boundaries, and learning to take action even when enthusiasm fades.780false12fullSmall Changes, Different Lifehttps://www.spreaker.com/episode/small-changes-different-life--75115393https://api.spreaker.com/episode/75115393Mon, 14 Sep 2026 12:05:54 +0000Rva ElienMajor transformation rarely happens overnight. This episode explores how small daily choices can build powerful habits, improve confidence, and gradually change the direction of your life.679false11full