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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sleepy History</title><link>https://www.spreaker.com/podcast/sleepy-history--7348073</link><description><![CDATA[Relax your mind and drift into sleep with Sleepy History, a calming podcast that combines gentle storytelling with fascinating moments from the past.<br /><br />Each episode explores historical events, forgotten traditions, ancient civilizations, medieval life, fascinating people, old-world customs, and quiet stories from history in a slow and soothing style. Designed for peaceful evenings, these relaxing history stories offer an immersive way to learn something new while preparing your mind for rest.<br /><br />Whether you enjoy sleep stories, relaxing history podcasts, bedtime storytelling, ancient history, medieval history, historical facts, and calming narration, Sleepy History provides the perfect background for unwinding after a long day.<br /><br />Put on your headphones, lower the lights, and let the quiet stories of the past guide you toward a peaceful night’s sleep.<br /><br />]]></description><atom:link href="https://www.spreaker.com/show/7348073/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Documentary</category><copyright>Copyright Fulya Tezcon</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645ea683ce922e36ce6c9acbe361dbe4.jpg</url><title>Sleepy History</title><link>https://www.spreaker.com/podcast/sleepy-history--7348073</link></image><lastBuildDate>Thu, 24 Sep 2026 07:52:01 +0000</lastBuildDate><itunes:author>Fulya Tezcon</itunes:author><itunes:owner><itunes:name>Fulya Tezcon</itunes:name><itunes:email>tamarahyork_59055@outlook.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/645ea683ce922e36ce6c9acbe361dbe4.jpg"/><itunes:subtitle>Relax your mind and drift into sleep with Sleepy History, a calming podcast that combines gentle storytelling with fascinating moments from the past.

Each episode explores historical events, forgotten traditions, ancient civilizations, medieval life,...</itunes:subtitle><itunes:summary><![CDATA[Relax your mind and drift into sleep with Sleepy History, a calming podcast that combines gentle storytelling with fascinating moments from the past.<br /><br />Each episode explores historical events, forgotten traditions, ancient civilizations, medieval life, fascinating people, old-world customs, and quiet stories from history in a slow and soothing style. Designed for peaceful evenings, these relaxing history stories offer an immersive way to learn something new while preparing your mind for rest.<br /><br />Whether you enjoy sleep stories, relaxing history podcasts, bedtime storytelling, ancient history, medieval history, historical facts, and calming narration, Sleepy History provides the perfect background for unwinding after a long day.<br /><br />Put on your headphones, lower the lights, and let the quiet stories of the past guide you toward a peaceful night’s sleep.<br /><br />]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Documentary"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>aa13af05-268c-5e29-a776-5a7e7516c65e</podcast:guid><itunes:type>episodic</itunes:type><item><title>Why Doctors Used Leeches for 300 Years in Europe | History for Sleep</title><link>https://www.spreaker.com/episode/why-doctors-used-leeches-for-300-years-in-europe-history-for-sleep--75111783</link><description><![CDATA[Historical medical practices reveal how doctors once treated illness with leeches, strange remedies, and surprisingly risky procedures. This calming history for sleep explores curious medical habits from the past and the beliefs that shaped early healthcare in Europe. Relax with fascinating medical history, forgotten treatments, and soothing stories from another age. Listen now and drift into the past. #HistoryForSleep #MedicalHistory #HistoryPodcast #SleepStories]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75111783</guid><pubDate>Thu, 24 Sep 2026 07:50:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75111783/curious_medical_habits_from_the_past.mp3" length="209991196" type="audio/mpeg"/><itunes:author>Fulya Tezcon</itunes:author><itunes:subtitle>Historical medical practices reveal how doctors once treated illness with leeches, strange remedies, and surprisingly risky procedures. This calming history for sleep explores curious medical habits from the past and the beliefs that shaped early...</itunes:subtitle><itunes:summary><![CDATA[Historical medical practices reveal how doctors once treated illness with leeches, strange remedies, and surprisingly risky procedures. This calming history for sleep explores curious medical habits from the past and the beliefs that shaped early healthcare in Europe. Relax with fascinating medical history, forgotten treatments, and soothing stories from another age. Listen now and drift into the past. #HistoryForSleep #MedicalHistory #HistoryPodcast #SleepStories]]></itunes:summary><itunes:duration>13125</itunes:duration><itunes:keywords>ancient,facts,for,forgotten,historical,history,leech,medical,medicine,of,podcast,practices,sleep,stories,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09d7c27464d04065dd68b5fa1f81884d.jpg"/><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Medieval Bakers Fed an Entire Town Every Single Day | History for Sleep</title><link>https://www.spreaker.com/episode/how-medieval-bakers-fed-an-entire-town-every-single-day-history-for-sleep--75111735</link><description><![CDATA[Medieval bakers were essential to feeding entire towns, working through long hours to produce the daily bread that kept communities alive. This episode explores medieval baking, town life, grain supplies, ovens, labor, and the hidden challenges behind one of history’s most basic foods. Settle in for a calm journey through daily life in the Middle Ages, perfect for sleep and relaxation. Listen now and drift into history. #HistoryForSleep #MedievalHistory #BakingHistory #HistoryPodcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75111735</guid><pubDate>Mon, 21 Sep 2026 07:40:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75111735/utf_8_q_bread_5ffor_5fan_5fentire_5ftown_5f_e2_80_94_5fth_utf_8_q_e_5fwork_5fof_5fmedieval_5fbakers_m4a.mp3" length="202160312" type="audio/mpeg"/><itunes:author>Fulya Tezcon</itunes:author><itunes:subtitle>Medieval bakers were essential to feeding entire towns, working through long hours to produce the daily bread that kept communities alive. This episode explores medieval baking, town life, grain supplies, ovens, labor, and the hidden challenges behind...</itunes:subtitle><itunes:summary><![CDATA[Medieval bakers were essential to feeding entire towns, working through long hours to produce the daily bread that kept communities alive. This episode explores medieval baking, town life, grain supplies, ovens, labor, and the hidden challenges behind one of history’s most basic foods. Settle in for a calm journey through daily life in the Middle Ages, perfect for sleep and relaxation. Listen now and drift into history. #HistoryForSleep #MedievalHistory #BakingHistory #HistoryPodcast]]></itunes:summary><itunes:duration>12635</itunes:duration><itunes:keywords>ages,bakers,baking,bread,daily,food,for,history,life,medieval,middle,podcast,relaxing,sleep,story,town</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d750f52449cd1a8fd156c762d986cec0.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A 17th-Century Castle Sleeps Through Scottish Rain | History for Sleep</title><link>https://www.spreaker.com/episode/a-17th-century-castle-sleeps-through-scottish-rain-history-for-sleep--75111716</link><description><![CDATA[A 17th-century Scottish castle becomes the setting for a peaceful journey through history, rain, stone corridors, and candlelit rooms. Let the sound of a storm outside carry you into the quiet world of medieval architecture, ancient walls, and castle life. This relaxing historical sleep story is designed to help you unwind and drift off gently. Listen now, relax, and subscribe for more calming history for sleep. #historyforsleep #sleepstory #scottishhistory #castles #rain sounds]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75111716</guid><pubDate>Fri, 18 Sep 2026 07:35:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75111716/a_rainy_night_inside_a_17th_century_scottish_castle.mp3" length="176043715" type="audio/mpeg"/><itunes:author>Fulya Tezcon</itunes:author><itunes:subtitle>A 17th-century Scottish castle becomes the setting for a peaceful journey through history, rain, stone corridors, and candlelit rooms. Let the sound of a storm outside carry you into the quiet world of medieval architecture, ancient walls, and castle...</itunes:subtitle><itunes:summary><![CDATA[A 17th-century Scottish castle becomes the setting for a peaceful journey through history, rain, stone corridors, and candlelit rooms. Let the sound of a storm outside carry you into the quiet world of medieval architecture, ancient walls, and castle life. This relaxing historical sleep story is designed to help you unwind and drift off gently. Listen now, relax, and subscribe for more calming history for sleep. #historyforsleep #sleepstory #scottishhistory #castles #rain sounds]]></itunes:summary><itunes:duration>11003</itunes:duration><itunes:keywords>17th,ambience,bedtime,candlelit,castle,century,for,historical,history,podcast,rain,relaxing,scottish,sleep,sounds,story</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46906e071f7552d6a339224584b5b319.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>A Poor Family's 1800s Morning Before Winter Took Hold | History for Sleep</title><link>https://www.spreaker.com/episode/a-poor-family-s-1800s-morning-before-winter-took-hold-history-for-sleep--75111684</link><description><![CDATA[Step inside a poor 1800s home and experience a quiet morning before the cold fully settles in. This soothing historical journey explores daily life, humble routines, wood stoves, scarce comforts, and the struggle to stay warm in the past. Perfect for relaxing, learning, or drifting off to sleep with immersive history. Listen now and settle into the past. #HistoryForSleep #SleepStory #DailyLife #VictorianHistory #RelaxingHistory]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75111684</guid><pubDate>Tue, 15 Sep 2026 07:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75111684/utf_8_q_a_5fquiet_5fmorning_5finside_5fa_5fpoor_5f1800s_5fho_utf_8_q_me_5f_e2_80_94_5fbefore_5fthe_5fcold_5ffully_5fsets_5fin_m4a.mp3" length="185304018" type="audio/mpeg"/><itunes:author>Fulya Tezcon</itunes:author><itunes:subtitle>Step inside a poor 1800s home and experience a quiet morning before the cold fully settles in. This soothing historical journey explores daily life, humble routines, wood stoves, scarce comforts, and the struggle to stay warm in the past. Perfect for...</itunes:subtitle><itunes:summary><![CDATA[Step inside a poor 1800s home and experience a quiet morning before the cold fully settles in. This soothing historical journey explores daily life, humble routines, wood stoves, scarce comforts, and the struggle to stay warm in the past. Perfect for relaxing, learning, or drifting off to sleep with immersive history. Listen now and settle into the past. #HistoryForSleep #SleepStory #DailyLife #VictorianHistory #RelaxingHistory]]></itunes:summary><itunes:duration>11582</itunes:duration><itunes:keywords>1800s,ambience,bedtime,cozy,daily,for,historical,history,home,life,old,podcast,poor,relaxing,sleep,story,victorian,winter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1125dc4e859f2b0c80dda15377da4f2.jpg"/><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
