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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Drowsy Archive: History for Sleep</title><link>https://www.spreaker.com/podcast/the-drowsy-archive-history-for-sleep--7337183</link><description><![CDATA[Gentle, unhurried history to fall asleep to. Bruce reads the quiet corners of the past — post roads, lighthouses, abbeys, tea routes — slowly, softly, with nothing to keep you awake. New episodes weekly.<br /><br /> Episodes are produced with AI narration and scripting, with human editorial review. A Talking Labs production.]]></description><atom:link href="https://www.spreaker.com/show/7337183/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>© Talking Labs</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ed017394d92317161c7417680f066dc.jpg</url><title>The Drowsy Archive: History for Sleep</title><link>https://www.spreaker.com/podcast/the-drowsy-archive-history-for-sleep--7337183</link></image><lastBuildDate>Sun, 27 Sep 2026 22:21:14 +0000</lastBuildDate><itunes:author>Talking Labs</itunes:author><itunes:owner><itunes:name>Talking Labs</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ed017394d92317161c7417680f066dc.jpg"/><itunes:subtitle>Gentle, unhurried history to fall asleep to. Bruce reads the quiet corners of the past — post roads, lighthouses, abbeys, tea routes — slowly, softly, with nothing to keep you awake. New episodes weekly.

Episodes are produced with AI narration and...</itunes:subtitle><itunes:summary><![CDATA[Gentle, unhurried history to fall asleep to. Bruce reads the quiet corners of the past — post roads, lighthouses, abbeys, tea routes — slowly, softly, with nothing to keep you awake. New episodes weekly.<br /><br /> Episodes are produced with AI narration and scripting, with human editorial review. A Talking Labs production.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><podcast:guid>b417bb46-5c47-5faa-b2fc-1b845743e28b</podcast:guid><podcast:txt purpose="ai-content">true</podcast:txt><itunes:type>episodic</itunes:type><item><title>The Great Wardrobe: Cloth, Wax and Quiet Accounts</title><link>https://www.spreaker.com/episode/the-great-wardrobe-cloth-wax-and-quiet-accounts--75402288</link><description><![CDATA[A slow visit to the Great Wardrobe of medieval England, where royal household supplies were bought, kept and recorded. Follow folded cloth, wax, spices and the patient work behind the surviving accounts. A gentle composite walk grounded in archival guides.<br /><br />This episode was produced with AI narration and scripting, with human editorial review.<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75402288</guid><pubDate>Sun, 27 Sep 2026 22:19:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75402288/master.mp3" length="28438939" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/deba8a97-7501-4563-b905-173586cbefe3/deba8a97-7501-4563-b905-173586cbefe3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deba8a97-7501-4563-b905-173586cbefe3/deba8a97-7501-4563-b905-173586cbefe3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/deba8a97-7501-4563-b905-173586cbefe3/deba8a97-7501-4563-b905-173586cbefe3.vtt" type="text/vtt" language="en"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Talking Labs</itunes:author><itunes:subtitle>A slow visit to the Great Wardrobe of medieval England, where royal household supplies were bought, kept and recorded. Follow folded cloth, wax, spices and the patient work behind the surviving accounts. A gentle composite walk grounded in archival...</itunes:subtitle><itunes:summary><![CDATA[A slow visit to the Great Wardrobe of medieval England, where royal household supplies were bought, kept and recorded. Follow folded cloth, wax, spices and the patient work behind the surviving accounts. A gentle composite walk grounded in archival guides.<br /><br />This episode was produced with AI narration and scripting, with human editorial review.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>1778</itunes:duration><itunes:keywords>bedtime stories for adults,calm,fall asleep,history,insomnia,relaxing,sleep podcast,slow narration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ed017394d92317161c7417680f066dc.jpg"/><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How a Benedictine Abbey Kept Time</title><link>https://www.spreaker.com/episode/how-a-benedictine-abbey-kept-time--75267502</link><description><![CDATA[A quiet journey through one day in a Benedictine abbey, where bells, prayer, bread, books, gardens and hospitality mark the hours. A gentle historical sleep story grounded in the Rule of Saint Benedict.<br /><br />This episode was produced with AI narration and scripting, with human editorial review.<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75267502</guid><pubDate>Sun, 20 Sep 2026 22:06:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75267502/master.mp3" length="19246329" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f92c377-9234-484d-bef2-15ddfc062e80/5f92c377-9234-484d-bef2-15ddfc062e80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f92c377-9234-484d-bef2-15ddfc062e80/5f92c377-9234-484d-bef2-15ddfc062e80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f92c377-9234-484d-bef2-15ddfc062e80/5f92c377-9234-484d-bef2-15ddfc062e80.vtt" type="text/vtt" language="en"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Talking Labs</itunes:author><itunes:subtitle>A quiet journey through one day in a Benedictine abbey, where bells, prayer, bread, books, gardens and hospitality mark the hours. A gentle historical sleep story grounded in the Rule of Saint Benedict.

This episode was produced with AI narration and...</itunes:subtitle><itunes:summary><![CDATA[A quiet journey through one day in a Benedictine abbey, where bells, prayer, bread, books, gardens and hospitality mark the hours. A gentle historical sleep story grounded in the Rule of Saint Benedict.<br /><br />This episode was produced with AI narration and scripting, with human editorial review.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>1203</itunes:duration><itunes:keywords>bedtime stories for adults,calm,fall asleep,history,insomnia,relaxing,sleep podcast,slow narration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ed017394d92317161c7417680f066dc.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Slow Post Roads of 18th-Century France</title><link>https://www.spreaker.com/episode/the-slow-post-roads-of-18th-century-france--75088932</link><description><![CDATA[Tonight we travel very slowly along the royal post roads of eighteenth-century France. Broken stone laid in courses and planted with poplars. Relay stables with the horses already harnessed and waiting. Ledgers kept by lamplight — date, hour, rider, direction, sums owing. Postilions in greased leather boots who knew twenty miles of road and very little else. Letters paid for on delivery, pages crossed sideways to save a fold, and the small cheeses that the regulations never managed to stop.<br /><br /> Nothing hurries. Nothing is lost. Everything arrives eventually.<br /><br /> This episode was produced with AI narration and scripting, with human editorial review.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75088932</guid><pubDate>Sat, 12 Sep 2026 14:50:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75088932/master.mp3" length="22629287" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cfaf11a-b94a-4ac3-a208-f51787f0267c/5cfaf11a-b94a-4ac3-a208-f51787f0267c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cfaf11a-b94a-4ac3-a208-f51787f0267c/5cfaf11a-b94a-4ac3-a208-f51787f0267c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5cfaf11a-b94a-4ac3-a208-f51787f0267c/5cfaf11a-b94a-4ac3-a208-f51787f0267c.vtt" type="text/vtt" language="en"/><itunes:author>Talking Labs</itunes:author><itunes:subtitle>Tonight we travel very slowly along the royal post roads of eighteenth-century France. Broken stone laid in courses and planted with poplars. Relay stables with the horses already harnessed and waiting. Ledgers kept by lamplight — date, hour, rider,...</itunes:subtitle><itunes:summary><![CDATA[Tonight we travel very slowly along the royal post roads of eighteenth-century France. Broken stone laid in courses and planted with poplars. Relay stables with the horses already harnessed and waiting. Ledgers kept by lamplight — date, hour, rider, direction, sums owing. Postilions in greased leather boots who knew twenty miles of road and very little else. Letters paid for on delivery, pages crossed sideways to save a fold, and the small cheeses that the regulations never managed to stop.<br /><br /> Nothing hurries. Nothing is lost. Everything arrives eventually.<br /><br /> This episode was produced with AI narration and scripting, with human editorial review.]]></itunes:summary><itunes:duration>1415</itunes:duration><itunes:keywords>18th century,bedtime,bedtime stories for adults,calm,fall asleep,france,history,insomnia,postal history,relaxation,relaxing,sleep,sleep history,sleep podcast,slow narration,slow radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ed017394d92317161c7417680f066dc.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
