https://www.spreaker.com/podcast/e01-same-mel-new-chapter--7336325
It’s 2026, and after stepping away from the microphone, I’m back.

So much has happened since I last recorded in May 2025. Life has changed. I’ve changed. I’ve experienced things, learnt things, questioned things, grieved, grown and gained a whole new perspective.

So this feels like the right time for a new chapter.

Same Mel. New chapter.

This is a fresh season of the Oh Mel Podcast
A place for honest conversations about life, faith, trauma, therapy, grief, abuse, childhood and adolescent mental health, relationships, upbringing, generational and intergenerational trauma, and the things we don’t always feel comfortable talking about.

Whether you believe in God, you’re questioning your faith, or you don’t believe at all, you’re welcome here.

I’m not coming back as a completely different person. I’m still Mel. But I’m not the same Mel I was when you last heard me.

And I think that’s worth talking about.

So, welcome back to Oh Mel.

New season. Fresh eyes. New perspective. New conversations.

Let’s talk.

📧 I’d love to hear from you:
ohmelpodcast@gmail.com

Send me your questions, thoughts, feedback or your own experiences. Let’s have a conversation around the podcast and please feel free to share it with someone who might need to hear it.]]>enPersonal JournalsCopyright Rev Melinda williamshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/efac7596905ed5bb39d46255b142ef1e.jpghttps://www.spreaker.com/podcast/e01-same-mel-new-chapter--7336325Tue, 06 Oct 2026 17:32:49 +0000Rev Melinda williamsRev Melinda williamsfeeds@spreaker.comWelcome back to the Oh Mel Podcast. It’s 2026, and after stepping away from the microphone, I’m back. So much has happened since I last recorded in May 2025. Life has changed. I’ve changed. I’ve experienced things, learnt things, questioned things,...
It’s 2026, and after stepping away from the microphone, I’m back.

So much has happened since I last recorded in May 2025. Life has changed. I’ve changed. I’ve experienced things, learnt things, questioned things, grieved, grown and gained a whole new perspective.

So this feels like the right time for a new chapter.

Same Mel. New chapter.

This is a fresh season of the Oh Mel Podcast
A place for honest conversations about life, faith, trauma, therapy, grief, abuse, childhood and adolescent mental health, relationships, upbringing, generational and intergenerational trauma, and the things we don’t always feel comfortable talking about.

Whether you believe in God, you’re questioning your faith, or you don’t believe at all, you’re welcome here.

I’m not coming back as a completely different person. I’m still Mel. But I’m not the same Mel I was when you last heard me.

And I think that’s worth talking about.

So, welcome back to Oh Mel.

New season. Fresh eyes. New perspective. New conversations.

Let’s talk.

📧 I’d love to hear from you:
ohmelpodcast@gmail.com

Send me your questions, thoughts, feedback or your own experiences. Let’s have a conversation around the podcast and please feel free to share it with someone who might need to hear it.]]>truec527317b-3fa8-5d0e-a5bf-1a25f5804912episodichttps://www.spreaker.com/episode/e05-same-mel-new-chapter-the-things-we-don-t-talk-about--75598945E05— Same Mel. New Chapter: The Things We Don’t Talk AboutContent Warning: This episode contains discussions about suicide, suicidal thoughts, grief, bereavement, death, mental health, trauma, abuse and the impact of difficult life experiences. Some of the topics discussed may be distressing or triggering for some listeners. Please take care of yourself while listening. You can pause, stop or return to the episode whenever you need to.
In this episode of Oh Mel!, we’re having some of the conversations that aren’t always easy to have.
We’re talking about mental health, grief, death, suicide, abuse, trauma and the experiences that can affect us emotionally, mentally and spiritually. These are difficult subjects, but they are also subjects that need to be talked about honestly, responsibly and without shame.
I’ll be sharing reflections from my own life and experiences, but this isn’t about pretending that there is one simple answer to complicated situations. Mental health is complex. Grief is complex. Trauma is complex. And when we’re talking about suicide, there is rarely one single explanation for why someone reaches a point of suicidal crisis or dies by suicide.
We’ll also talk about what happens to us when we’ve experienced abuse, loss or trauma, and how those experiences can affect the way we think, feel, relate to other people and understand ourselves.
This episode is about having the conversation.
It’s about bringing things that are often kept in silence into the light, while remembering that behind every statistic, diagnosis, experience or difficult story is a real person.
If you have lived through some of these experiences, I hope you hear something that reminds you that you are not alone. And if you haven’t experienced them personally, perhaps this conversation will help you understand someone else a little better.
As always, Oh Mel! is about honest conversations, real experiences and brighter tomorrows.
If you’d like to contact me, share your experience, ask a question or simply let me know what you took from the episode, you can email me at:
Email:ohmelpodcast@gmail.com
Please listen with care, look after yourself, and remember that you don’t have to finish an episode that becomes too much for you.]]>67e54725-f9c6-45ce-9b17-8b1dd5f97402Tue, 06 Oct 2026 16:20:00 +0000Rev Melinda williamsOH MEL!! E05— Same Mel. New Chapter: The Things We Don’t Talk AboutContent Warning: This episode contains discussions about suicide, suicidal thoughts, grief, bereavement, death, mental health, trauma, abuse and the impact of difficult life...E05— Same Mel. New Chapter: The Things We Don’t Talk AboutContent Warning: This episode contains discussions about suicide, suicidal thoughts, grief, bereavement, death, mental health, trauma, abuse and the impact of difficult life experiences. Some of the topics discussed may be distressing or triggering for some listeners. Please take care of yourself while listening. You can pause, stop or return to the episode whenever you need to.
In this episode of Oh Mel!, we’re having some of the conversations that aren’t always easy to have.
We’re talking about mental health, grief, death, suicide, abuse, trauma and the experiences that can affect us emotionally, mentally and spiritually. These are difficult subjects, but they are also subjects that need to be talked about honestly, responsibly and without shame.
I’ll be sharing reflections from my own life and experiences, but this isn’t about pretending that there is one simple answer to complicated situations. Mental health is complex. Grief is complex. Trauma is complex. And when we’re talking about suicide, there is rarely one single explanation for why someone reaches a point of suicidal crisis or dies by suicide.
We’ll also talk about what happens to us when we’ve experienced abuse, loss or trauma, and how those experiences can affect the way we think, feel, relate to other people and understand ourselves.
This episode is about having the conversation.
It’s about bringing things that are often kept in silence into the light, while remembering that behind every statistic, diagnosis, experience or difficult story is a real person.
If you have lived through some of these experiences, I hope you hear something that reminds you that you are not alone. And if you haven’t experienced them personally, perhaps this conversation will help you understand someone else a little better.
As always, Oh Mel! is about honest conversations, real experiences and brighter tomorrows.
If you’d like to contact me, share your experience, ask a question or simply let me know what you took from the episode, you can email me at:
Email:ohmelpodcast@gmail.com
Please listen with care, look after yourself, and remember that you don’t have to finish an episode that becomes too much for you.]]>1877falsefullhttps://www.spreaker.com/episode/e04-same-mel-new-chapter-where-i-am-right-now--75596973E04 | Same Mel. New Chapter: Where I Am Right Now
⚠️ Sensitive Content Notice
This episode includes discussions around mental health, depression, emotional distress and suicidal thoughts. Please take care of yourself while listening.
Sometimes you don’t have the energy to explain everything.
Sometimes you’re simply not okay.
And sometimes the most honest thing you can say is, “This is where I am right now.”
In this short and very personal episode of Oh Mel!, I wanted to step away from the timeline for a moment and speak from where I am today. I’m recording this episode from bed while feeling unwell, emotionally drained and depressed, and I wanted to share the reality of that rather than pretending that everything is fine.
This isn’t a polished version of me. It’s not a motivational speech. It’s simply an honest conversation about what it feels like when life, emotions and mental health become overwhelming.
As someone who speaks openly about faith, healing, trauma, ministry and personal growth, I also believe it’s important to acknowledge that being a woman of faith does not mean you never have difficult days.
Sometimes you pray and you’re still tired.
Sometimes you believe and you’re still hurting.
Sometimes you’re helping everybody else while you are struggling yourself.
And sometimes you simply need to be honest about where you are.
This episode is a short check in with the real Mel, before we continue the story.
How are you really doing?
That’s the question I’m asking myself, and maybe it’s one you need to ask yourself too.
If you’re listening and you’re struggling, I hope this episode reminds you that you don’t have to pretend to be okay all the time.
Email: ohmelpodcast@gmail.com
Oh Mel! A Real Life Podcast.
Honest Conversations | Real Experiences | Brighter Tomorrows]]>fb9549c0-36df-421b-a43d-0538963e9062Tue, 06 Oct 2026 14:19:46 +0000Rev Melinda williams E04 | Same Mel. New Chapter: Where I Am Right Now ⚠️ Sensitive Content Notice This episode includes discussions around mental health, depression, emotional distress and suicidal thoughts. Please take care of yourself while listening. Sometimes you...E04 | Same Mel. New Chapter: Where I Am Right Now
⚠️ Sensitive Content Notice
This episode includes discussions around mental health, depression, emotional distress and suicidal thoughts. Please take care of yourself while listening.
Sometimes you don’t have the energy to explain everything.
Sometimes you’re simply not okay.
And sometimes the most honest thing you can say is, “This is where I am right now.”
In this short and very personal episode of Oh Mel!, I wanted to step away from the timeline for a moment and speak from where I am today. I’m recording this episode from bed while feeling unwell, emotionally drained and depressed, and I wanted to share the reality of that rather than pretending that everything is fine.
This isn’t a polished version of me. It’s not a motivational speech. It’s simply an honest conversation about what it feels like when life, emotions and mental health become overwhelming.
As someone who speaks openly about faith, healing, trauma, ministry and personal growth, I also believe it’s important to acknowledge that being a woman of faith does not mean you never have difficult days.
Sometimes you pray and you’re still tired.
Sometimes you believe and you’re still hurting.
Sometimes you’re helping everybody else while you are struggling yourself.
And sometimes you simply need to be honest about where you are.
This episode is a short check in with the real Mel, before we continue the story.
How are you really doing?
That’s the question I’m asking myself, and maybe it’s one you need to ask yourself too.
If you’re listening and you’re struggling, I hope this episode reminds you that you don’t have to pretend to be okay all the time.
Email: ohmelpodcast@gmail.com
Oh Mel! A Real Life Podcast.
Honest Conversations | Real Experiences | Brighter Tomorrows]]>695false14bonushttps://www.spreaker.com/episode/e03-same-mel-new-chapter-the-power-of-your-environment--75331011Sometimes we talk about change as though it happens completely within us, but the people we surround ourselves with, the environments we live in and the influences we allow into our lives can have a profound impact on who we become.
In this episode, I take a personal look back at my own journey and the people who played an important part in my development. I reflect on Auntie Diane and Auntie Lorna, who came into my life during a difficult period and helped me see possibilities beyond where I was at the time. They came to the hostel, encouraged me to get educated, helped me put a plan in place and supported me as I worked towards getting the qualifications I needed to eventually go to university.
That made me think about how pivotal the right people, the right environment and the right influences can be when you’re trying to change your life.
Who are the people around you? What are they speaking into you? What are they encouraging you to become? Does your environment help you grow, or does it keep you stuck? And sometimes, are you even aware of the influence that other people are having on your life?
This episode is a personal reflection on environment, influence, opportunity, education, relationships, growth and becoming. I’m looking at how the people around us can sometimes see potential in us before we can see it for ourselves, and how one person’s encouragement can become part of the foundation for an entirely different future.
Because sometimes your metamorphosis isn’t just about what happens inside you. Sometimes it’s also about who God places around you while you’re becoming.
If you’ve ever wondered how much your environment has shaped you, this conversation is for you.
I’d love to hear your thoughts, experiences and reflections.
Email: ohmelpodcast@gmail.com
Oh Mel! A Real Life PodcastHonest Conversations | Real Experiences | Brighter Tomorrows]]>a318489c-cb7e-47de-89e7-07f83ae4ac0cThu, 24 Sep 2026 12:12:48 +0000Rev Melinda williamsIn the last episode, we talked about metamorphosis, transformation and the process of becoming. But after recording that conversation, I found myself reflecting on my own life and asking myself a deeper question: What helped me become the woman I am...Sometimes we talk about change as though it happens completely within us, but the people we surround ourselves with, the environments we live in and the influences we allow into our lives can have a profound impact on who we become.
In this episode, I take a personal look back at my own journey and the people who played an important part in my development. I reflect on Auntie Diane and Auntie Lorna, who came into my life during a difficult period and helped me see possibilities beyond where I was at the time. They came to the hostel, encouraged me to get educated, helped me put a plan in place and supported me as I worked towards getting the qualifications I needed to eventually go to university.
That made me think about how pivotal the right people, the right environment and the right influences can be when you’re trying to change your life.
Who are the people around you? What are they speaking into you? What are they encouraging you to become? Does your environment help you grow, or does it keep you stuck? And sometimes, are you even aware of the influence that other people are having on your life?
This episode is a personal reflection on environment, influence, opportunity, education, relationships, growth and becoming. I’m looking at how the people around us can sometimes see potential in us before we can see it for ourselves, and how one person’s encouragement can become part of the foundation for an entirely different future.
Because sometimes your metamorphosis isn’t just about what happens inside you. Sometimes it’s also about who God places around you while you’re becoming.
If you’ve ever wondered how much your environment has shaped you, this conversation is for you.
I’d love to hear your thoughts, experiences and reflections.
Email: ohmelpodcast@gmail.com
Oh Mel! A Real Life PodcastHonest Conversations | Real Experiences | Brighter Tomorrows]]>1749false13fullhttps://www.spreaker.com/episode/eo3-same-mel-new-chapter-metamorphosis-the-process-of-becoming--75147040In this episode of Oh Mel!, I’m taking a deeper look at the word metamorphosis and what it means to experience genuine transformation. Metamorphosis is a profound change in form or nature, while development is the process of growing and progressing, evolution is gradual development over time, and a process is the series of stages we go through as something changes and develops.
But what does all of this have to do with our faith and our everyday lives?
Romans 12:2 tells us, “And be not conformed to this world: but be ye transformed by the renewing of your mind.” We’re going to unpack what it means to conform, what it means to be transformed, and why the renewing of our minds is so important when we are growing into who God has called us to be.
I’ll also be reflecting on a season of my own life, particularly April and May 2025, when I was recovering, processing, growing, stepping further into ministry and discovering things about myself and what God was doing in me. Sometimes we are so focused on what we are going through that we don’t recognise the transformation taking place within us.
So I want to ask you: What is your current season developing in you? Are you resisting the process, or are you allowing yourself to grow through it? What have you had to unlearn, release or change? And most importantly, who are you becoming?
This isn’t about becoming someone completely different. It’s about understanding that we can remain the same person while entering a new chapter, because growth, development and transformation are all part of the journey.
Come and have this conversation with me as we explore metamorphosis, transformation, the renewing of the mind, faith, life experiences and the process of becoming.
If this episode speaks to you, I’d love to hear from you. Share your thoughts, your experiences, your questions or even your perspective if you see things differently.
Email: ohmelpodcast@gmail.com
This is Oh Mel! A Real Life Podcast.
Honest Conversations | Real Experiences | Brighter Tomorrows]]>42e4989d-0b8e-40b7-ae0f-7bff4bc15226Tue, 15 Sep 2026 13:45:43 +0000Rev Melinda williamsWhat does it really mean to change, grow and become? In this episode of Oh Mel!, I’m taking a deeper look at the word metamorphosis and what it means to experience genuine transformation. Metamorphosis is a profound change in form or nature, while...In this episode of Oh Mel!, I’m taking a deeper look at the word metamorphosis and what it means to experience genuine transformation. Metamorphosis is a profound change in form or nature, while development is the process of growing and progressing, evolution is gradual development over time, and a process is the series of stages we go through as something changes and develops.
But what does all of this have to do with our faith and our everyday lives?
Romans 12:2 tells us, “And be not conformed to this world: but be ye transformed by the renewing of your mind.” We’re going to unpack what it means to conform, what it means to be transformed, and why the renewing of our minds is so important when we are growing into who God has called us to be.
I’ll also be reflecting on a season of my own life, particularly April and May 2025, when I was recovering, processing, growing, stepping further into ministry and discovering things about myself and what God was doing in me. Sometimes we are so focused on what we are going through that we don’t recognise the transformation taking place within us.
So I want to ask you: What is your current season developing in you? Are you resisting the process, or are you allowing yourself to grow through it? What have you had to unlearn, release or change? And most importantly, who are you becoming?
This isn’t about becoming someone completely different. It’s about understanding that we can remain the same person while entering a new chapter, because growth, development and transformation are all part of the journey.
Come and have this conversation with me as we explore metamorphosis, transformation, the renewing of the mind, faith, life experiences and the process of becoming.
If this episode speaks to you, I’d love to hear from you. Share your thoughts, your experiences, your questions or even your perspective if you see things differently.
Email: ohmelpodcast@gmail.com
This is Oh Mel! A Real Life Podcast.
Honest Conversations | Real Experiences | Brighter Tomorrows]]>2737false12fullhttps://www.spreaker.com/episode/same-mel-new-chapter-the-story-before-everything-changed--75076055d4987dcf-73f0-4c67-a6e2-1ea94eb4d453Fri, 11 Sep 2026 18:54:26 +0000Rev Melinda williamsWhat happens when you look back at the person you used to be and realise just how much life has shaped you?In this episode of OH MEL!, Melinda takes us back — before the ministry, before the podcast, before everything changed.We talk about childhood,...478false21bonushttps://www.spreaker.com/episode/e01-same-mel-new-chapter-2026--750701845a459819-a98b-449c-92ba-f852a68309e7Fri, 11 Sep 2026 12:54:41 +0000Rev Melinda williamsWelcome back to the Oh Mel Podcast.It’s 2026, and after stepping away from the microphone, I’m back.So much has happened since I last recorded in May 2025. Life has changed. I’ve changed. I’ve experienced things, learnt things, questioned things,...234false11trailerhttps://www.spreaker.com/episode/e01-same-mel-new-chapter-2026--75068528Welcome back to the Oh Mel Podcast.
It’s 2026, and after stepping away from the microphone, I’m back.

So much has happened since I last recorded in May 2025. Life has changed. I’ve changed. I’ve experienced things, learnt things, questioned things, grieved, grown and gained a whole new perspective.

So this feels like the right time for a new chapter.

Same Mel. New chapter.

This is a fresh season of the Oh Mel Podcast — a place for honest conversations about life, faith, trauma, therapy, grief, abuse, childhood and adolescent mental health, relationships, upbringing, generational and intergenerational trauma, and the things we don’t always feel comfortable talking about.
Whether you believe in God, you’re questioning your faith, or you don’t believe at all, you’re welcome here.

I’m not coming back as a completely different person. I’m still Mel. But I’m not the same Mel I was when you last heard me.
And I think that’s worth talking about.
So, welcome back to Oh Mel.

New season. Fresh eyes. New perspective. New conversations.

Let’s talk.


📧 I’d love to hear from you:
ohmelpodcast@gmail.com

Send me your questions, thoughts, feedback or your own experiences. Let’s have a conversation around the podcast and please feel free to share it with someone who might need to hear it.]]>https://api.spreaker.com/episode/75068528Fri, 11 Sep 2026 11:30:58 +0000Rev Melinda williamsWelcome back to the Oh Mel Podcast. It’s 2026, and after stepping away from the microphone, I’m back. So much has happened since I last recorded in May 2025. Life has changed. I’ve changed. I’ve experienced things, learnt things, questioned things,...Welcome back to the Oh Mel Podcast.
It’s 2026, and after stepping away from the microphone, I’m back.

So much has happened since I last recorded in May 2025. Life has changed. I’ve changed. I’ve experienced things, learnt things, questioned things, grieved, grown and gained a whole new perspective.

So this feels like the right time for a new chapter.

Same Mel. New chapter.

This is a fresh season of the Oh Mel Podcast — a place for honest conversations about life, faith, trauma, therapy, grief, abuse, childhood and adolescent mental health, relationships, upbringing, generational and intergenerational trauma, and the things we don’t always feel comfortable talking about.
Whether you believe in God, you’re questioning your faith, or you don’t believe at all, you’re welcome here.

I’m not coming back as a completely different person. I’m still Mel. But I’m not the same Mel I was when you last heard me.
And I think that’s worth talking about.
So, welcome back to Oh Mel.

New season. Fresh eyes. New perspective. New conversations.

Let’s talk.


📧 I’d love to hear from you:
ohmelpodcast@gmail.com

Send me your questions, thoughts, feedback or your own experiences. Let’s have a conversation around the podcast and please feel free to share it with someone who might need to hear it.]]>234falsefullhttps://www.spreaker.com/episode/e27-set-apart-why-i-share-what-i-share-part-2--75068826⸻
📜
In this follow-up episode, I speak openly about how certain spaces don’t always feel safe to share my full story—and how saying that doesn’t mean others aren’t worthy or sacred. I reflect on how my own words can sometimes hurt or cause misunderstanding, and I take time to unpack that.
This is about honesty, self-awareness, and healing—not just for me, but for anyone listening who’s ever questioned their place in someone else’s story.
⸻
💌 Contact & Feedback:I’d love to hear how this lands with you.📧 Email: ohmelpodcast@gmail.com💬 Please comment, like, and share if this episode speaks to you.]]>9fd7e643-3888-42ef-94ba-d33d01f5d299Tue, 27 May 2025 12:34:38 +0000Rev Melinda williams🎙️ E27 Set Apart: Why I Share What I Share – Part 2 ⸻ 📜 In this follow-up episode, I speak openly about how certain spaces don’t always feel safe to share my full story—and how saying that doesn’t mean others aren’t worthy or sacred. I reflect on how...⸻
📜
In this follow-up episode, I speak openly about how certain spaces don’t always feel safe to share my full story—and how saying that doesn’t mean others aren’t worthy or sacred. I reflect on how my own words can sometimes hurt or cause misunderstanding, and I take time to unpack that.
This is about honesty, self-awareness, and healing—not just for me, but for anyone listening who’s ever questioned their place in someone else’s story.
⸻
💌 Contact & Feedback:I’d love to hear how this lands with you.📧 Email: ohmelpodcast@gmail.com💬 Please comment, like, and share if this episode speaks to you.]]>636falsefullhttps://www.spreaker.com/episode/e26-set-apart-why-i-share-what-i-share-part-1--75068840🎧 Title:
“Set Apart: Why I Share What I Share”
⸻
📜
In this raw and heartfelt episode, Reverend Melinda reflects on a recent retreat where, unexpectedly, she found herself unable to speak. It reminded her that not every space is meant for her full story—and that what she carries is sacred, powerful, and set apart for God’s purposes.
Melinda shares the tension between shame and testimony, embarrassment and anointing, and pain and purpose. She opens up about what it means to be God’s own possession, and why her testimony isn’t just a personal account—it’s a tool for healing, transformation, and deliverance.
This episode is for those who are carrying deep stories, those wondering whether their testimony matters, and those who just need to know they’re not alone.
⸻
⚠️ Trigger Warnings:
This episode includes references to:

• ​Childhood abuse
• ​Sexual exploitation
• ​Addiction
• ​Emotional and spiritual trauma

Please listen with care and prioritise your mental wellbeing. Take a break if needed.
⸻
🧾 Topics Covered:

• ​Why I don’t always share in every room
• ​What it means to be God’s personal possession
• ​The sacredness of testimony
• ​The balance between vulnerability and wisdom
• ​How my retreat experience revealed deeper spiritual truths
• ​The original calling God placed on my life
• ​The emotional toll of being transparent
• ​The importance of feedback and encouragement from listeners

⸻Contact me on ohmelpodcst@gmail.com
🤝 Support & Referral: Echoes of Equilibrium
If today’s episode brought up anything for you that you’d like to speak about, please consider reaching out to Echoes of Equilibrium, a trusted organisation offering trauma-informed, faith-sensitive support for individuals who’ve experienced abuse, crisis, or emotional overwhelm.

📧 Email: info@echoesofequilibrium.org📞 Phone: +44 (0)7398 926092📲 Instagram: @echoesofequilibrium“I was referred by Reverend Melinda Williams from the OhMel Podcast. She mentioned your organisation as a safe, supportive space for leaders and those carrying difficult stories.”]]>72119608-c40d-43cf-8872-53896eb4229eTue, 27 May 2025 12:11:29 +0000Rev Melinda williams🎙️ OhMel Podcast – Episode 26 🎧 Title: “Set Apart: Why I Share What I Share” ⸻ 📜 In this raw and heartfelt episode, Reverend Melinda reflects on a recent retreat where, unexpectedly, she found herself unable to speak. It reminded her that not every...🎧 Title:
“Set Apart: Why I Share What I Share”
⸻
📜
In this raw and heartfelt episode, Reverend Melinda reflects on a recent retreat where, unexpectedly, she found herself unable to speak. It reminded her that not every space is meant for her full story—and that what she carries is sacred, powerful, and set apart for God’s purposes.
Melinda shares the tension between shame and testimony, embarrassment and anointing, and pain and purpose. She opens up about what it means to be God’s own possession, and why her testimony isn’t just a personal account—it’s a tool for healing, transformation, and deliverance.
This episode is for those who are carrying deep stories, those wondering whether their testimony matters, and those who just need to know they’re not alone.
⸻
⚠️ Trigger Warnings:
This episode includes references to:

• ​Childhood abuse
• ​Sexual exploitation
• ​Addiction
• ​Emotional and spiritual trauma

Please listen with care and prioritise your mental wellbeing. Take a break if needed.
⸻
🧾 Topics Covered:

• ​Why I don’t always share in every room
• ​What it means to be God’s personal possession
• ​The sacredness of testimony
• ​The balance between vulnerability and wisdom
• ​How my retreat experience revealed deeper spiritual truths
• ​The original calling God placed on my life
• ​The emotional toll of being transparent
• ​The importance of feedback and encouragement from listeners

⸻Contact me on ohmelpodcst@gmail.com
🤝 Support & Referral: Echoes of Equilibrium
If today’s episode brought up anything for you that you’d like to speak about, please consider reaching out to Echoes of Equilibrium, a trusted organisation offering trauma-informed, faith-sensitive support for individuals who’ve experienced abuse, crisis, or emotional overwhelm.

📧 Email: info@echoesofequilibrium.org📞 Phone: +44 (0)7398 926092📲 Instagram: @echoesofequilibrium“I was referred by Reverend Melinda Williams from the OhMel Podcast. She mentioned your organisation as a safe, supportive space for leaders and those carrying difficult stories.”]]>1164falsefullhttps://www.spreaker.com/episode/e25-breaking-the-silence-part-2-speaking-up-standing-strong-staying-free--75068831In Part Two of this powerful series, oh Mel continues her heartfelt journey of breaking the silence—not just about childhood abuse, but the ongoing courage it takes to speak up and live in truth as an adult.
She reflects on the deep personal cost of keeping secrets, the healing power of testimony, and how her voice—your voice—can break chains for others too. From surviving two decades of abuse to boldly sharing her story in churches, communities, and now globally through this podcast, Mel reminds us that freedom comes when we refuse to stay silent.
This is about more than the past—it’s about walking in purpose, claiming healing, and staying free.
If you’ve ever felt afraid to speak your truth or doubted the power of your story, this episode is for you.
📩 Contact & share your story: ohmelpodcast@gmail.com
⸻
⚠️ Trigger Warnings:
This episode contains references to:

• ​ Childhood abuse (including physical, emotional, and sexual abuse)
• ​ Family trauma
• ​ Domestic violence
• ​ Generational silence and secrecy

Please listen with care. Pause or return later if you feel overwhelmed. You’re not alone.]]>99b573ba-2c93-4849-82eb-4afeae37d94fTue, 20 May 2025 12:30:52 +0000Rev Melinda williams🎙️ Episode 25 – Breaking the Silence (Part 2): Speaking Up, Standing Strong, Staying Free In Part Two of this powerful series, oh Mel continues her heartfelt journey of breaking the silence—not just about childhood abuse, but the ongoing courage it...In Part Two of this powerful series, oh Mel continues her heartfelt journey of breaking the silence—not just about childhood abuse, but the ongoing courage it takes to speak up and live in truth as an adult.
She reflects on the deep personal cost of keeping secrets, the healing power of testimony, and how her voice—your voice—can break chains for others too. From surviving two decades of abuse to boldly sharing her story in churches, communities, and now globally through this podcast, Mel reminds us that freedom comes when we refuse to stay silent.
This is about more than the past—it’s about walking in purpose, claiming healing, and staying free.
If you’ve ever felt afraid to speak your truth or doubted the power of your story, this episode is for you.
📩 Contact & share your story: ohmelpodcast@gmail.com
⸻
⚠️ Trigger Warnings:
This episode contains references to:

• ​ Childhood abuse (including physical, emotional, and sexual abuse)
• ​ Family trauma
• ​ Domestic violence
• ​ Generational silence and secrecy

Please listen with care. Pause or return later if you feel overwhelmed. You’re not alone.]]>837true225fullhttps://www.spreaker.com/episode/e24-the-secret-stops-here-breaking-the-silence-breaking-the-cycles-healing-lives-pt-1--75068828In this powerful episode part 1 of 2, oh Mel dives deep into the importance of breaking generational trauma, family secrecy, and abuse cycles. Drawing from her own lived experience, she explores what trauma looks like, how silence fuels suffering, and the power of speaking out.
We explore the meanings behind childhood abuse, domestic violence, mental health struggles like PTSD and addiction, and intergenerational trauma. Oh Mel speaks candidly about what it means to heal as an adult, how to integrate faith-based healing with practical support, and why confronting family secrets brings true freedom.
This episode is a raw, honest, and empowering conversation designed to help others step into light, healing, and restoration.
It’s time to break the silence. The secret stops here.
🎧 Listen, share, and help break the cycles for someone else, too.
📩 For questions, speaking enquiries or to connect, email: ohmelpodcast@gmail.com
⸻
⚠️ Trigger Warnings:
This episode contains sensitive content related to:

• ​ Childhood abuse (physical, emotional, and sexual)
• ​ Domestic violence
• ​ Mental health struggles
• ​ Addiction
• ​ Family trauma and secrecy

Listener discretion is advised. Please take care while listening and pause if you feel overwhelmed.
⸻
📞 Support Resources (UK & USA):
🇬🇧 UK Support:

• ​ NSPCC (Children’s Support Line): 0808 800 5000

www.nspcc.org.uk

• ​ Samaritans (24/7 Mental Health): 116 123

www.samaritans.org

• ​ Refuge (Domestic Abuse Helpline): 0808 2000 247

www.nationaldahelpline.org.uk

• ​ Mind (Mental Health): 0300 123 3393

www.mind.org.uk

• ​ Rape Crisis England & Wales: 0808 500 2222

www.rapecrisis.org.uk
🇺🇸 USA Support:

• ​ National Domestic Violence Hotline (24/7): 1-800-799-7233 / Text “START” to 88788

www.thehotline.org

• ​ RAINN (Sexual Abuse & Assault): 1-800-656-HOPE (4673)

www.rainn.org

• ​ SAMHSA (Mental Health & Addiction Helpline): 1-800-662-HELP (4357)

www.samhsa.gov

• ​ Crisis Text Line: Text “HELLO” to 741741

www.crisistextline.org]]>df18e29b-9643-4a36-bf8a-fe1bf07cd327Tue, 20 May 2025 12:01:25 +0000Rev Melinda williams🎙️ E24 – The Secret Stops Here: Breaking the Silence, Breaking the Cycles, Healing Lives part 1 In this powerful episode part 1 of 2, oh Mel dives deep into the importance of breaking generational trauma, family secrecy, and abuse cycles. Drawing from...In this powerful episode part 1 of 2, oh Mel dives deep into the importance of breaking generational trauma, family secrecy, and abuse cycles. Drawing from her own lived experience, she explores what trauma looks like, how silence fuels suffering, and the power of speaking out.
We explore the meanings behind childhood abuse, domestic violence, mental health struggles like PTSD and addiction, and intergenerational trauma. Oh Mel speaks candidly about what it means to heal as an adult, how to integrate faith-based healing with practical support, and why confronting family secrets brings true freedom.
This episode is a raw, honest, and empowering conversation designed to help others step into light, healing, and restoration.
It’s time to break the silence. The secret stops here.
🎧 Listen, share, and help break the cycles for someone else, too.
📩 For questions, speaking enquiries or to connect, email: ohmelpodcast@gmail.com
⸻
⚠️ Trigger Warnings:
This episode contains sensitive content related to:

• ​ Childhood abuse (physical, emotional, and sexual)
• ​ Domestic violence
• ​ Mental health struggles
• ​ Addiction
• ​ Family trauma and secrecy

Listener discretion is advised. Please take care while listening and pause if you feel overwhelmed.
⸻
📞 Support Resources (UK & USA):
🇬🇧 UK Support:

• ​ NSPCC (Children’s Support Line): 0808 800 5000

www.nspcc.org.uk

• ​ Samaritans (24/7 Mental Health): 116 123

www.samaritans.org

• ​ Refuge (Domestic Abuse Helpline): 0808 2000 247

www.nationaldahelpline.org.uk

• ​ Mind (Mental Health): 0300 123 3393

www.mind.org.uk

• ​ Rape Crisis England & Wales: 0808 500 2222

www.rapecrisis.org.uk
🇺🇸 USA Support:

• ​ National Domestic Violence Hotline (24/7): 1-800-799-7233 / Text “START” to 88788

www.thehotline.org

• ​ RAINN (Sexual Abuse & Assault): 1-800-656-HOPE (4673)

www.rainn.org

• ​ SAMHSA (Mental Health & Addiction Helpline): 1-800-662-HELP (4357)

www.samhsa.gov

• ​ Crisis Text Line: Text “HELLO” to 741741

www.crisistextline.org]]>1615truefullhttps://www.spreaker.com/episode/e23-when-god-said-move-faith-for-the-impossible--75068846Description:
In this episode, I take you back ten years to a time when God told me to move into a house that, in the natural, I couldn’t afford. I wasn’t working, I failed the credit check, my guarantor failed too – and yet, I knew God had spoken. The rent was nearly double what I could manage, but by faith, I asked the landlord to lower it… and to my surprise, they agreed.
Everything should’ve gone wrong – but because God said move, I moved. And He made a way where there was no way. This is a raw, honest reflection about living by faith, trusting God beyond logic, and walking out Hebrews 11:1 – “Now faith is the substance of things hoped for, the evidence of things not seen.”
Let’s talk about real faith. The kind that doesn’t always make sense on paper but transforms your life when you follow the voice of God.
💌 Got questions, thoughts or want to share your own faith story? I’d love to hear from you. Email me at ohmelpodcast@gmail.com
✨ Feel free to share this episode, and let’s keep the conversation going.]]>24b91d25-ce29-49a5-94a8-58a8bd455b67Fri, 16 May 2025 12:50:59 +0000Rev Melinda williams🎙️ E23 – When God Said Move: Faith for the Impossible Description: In this episode, I take you back ten years to a time when God told me to move into a house that, in the natural, I couldn’t afford. I wasn’t working, I failed the credit check, my...Description:
In this episode, I take you back ten years to a time when God told me to move into a house that, in the natural, I couldn’t afford. I wasn’t working, I failed the credit check, my guarantor failed too – and yet, I knew God had spoken. The rent was nearly double what I could manage, but by faith, I asked the landlord to lower it… and to my surprise, they agreed.
Everything should’ve gone wrong – but because God said move, I moved. And He made a way where there was no way. This is a raw, honest reflection about living by faith, trusting God beyond logic, and walking out Hebrews 11:1 – “Now faith is the substance of things hoped for, the evidence of things not seen.”
Let’s talk about real faith. The kind that doesn’t always make sense on paper but transforms your life when you follow the voice of God.
💌 Got questions, thoughts or want to share your own faith story? I’d love to hear from you. Email me at ohmelpodcast@gmail.com
✨ Feel free to share this episode, and let’s keep the conversation going.]]>1278false223fullhttps://www.spreaker.com/episode/e22-quick-update-what-s-coming-next--75068842
🎙️ E22 – Quick Update & What’s Coming Next
In this short and spontaneous episode, I’m sharing the joy of breaking through a creative block that had me stuck. The moment I pressed record and added my intro and outro—everything shifted. I realised I just needed to start, and the ideas flowed straight away!
This is a real-time encouragement to anyone feeling stuck: just start. You don’t need it to be perfect—just obedient.
I also give you a sneak peek of what’s coming next in Episode 23—my powerful testimony of how God moved me from one house to another, even when I had no job, no money, and no idea how it would happen. It’s a story full of miracles, faith, and divine direction.
⸻
Want to be part of the conversation?Email me at ohmelpodcast@gmail.com – I’d love to hear from you.
Like, share, and stay tuned—there’s so much more coming.]]>d922092c-bde3-4ac1-81e3-6c13ccd764d3Thu, 15 May 2025 14:05:36 +0000Rev Melinda williams 🎙️ E22 – Quick Update & What’s Coming Next In this short and spontaneous episode, I’m sharing the joy of breaking through a creative block that had me stuck. The moment I pressed record and added my intro and outro—everything shifted. I realised...
🎙️ E22 – Quick Update & What’s Coming Next
In this short and spontaneous episode, I’m sharing the joy of breaking through a creative block that had me stuck. The moment I pressed record and added my intro and outro—everything shifted. I realised I just needed to start, and the ideas flowed straight away!
This is a real-time encouragement to anyone feeling stuck: just start. You don’t need it to be perfect—just obedient.
I also give you a sneak peek of what’s coming next in Episode 23—my powerful testimony of how God moved me from one house to another, even when I had no job, no money, and no idea how it would happen. It’s a story full of miracles, faith, and divine direction.
⸻
Want to be part of the conversation?Email me at ohmelpodcast@gmail.com – I’d love to hear from you.
Like, share, and stay tuned—there’s so much more coming.]]>252falsefullhttps://www.spreaker.com/episode/e21-keep-it-moving-overcoming-setbacks-delays-stagnancy--75068843In this episode, I’m sharing a real and raw word that’s been on my heart all year:Keep it moving.
Life comes with unexpected twists—like when my car got compounded by the police and I had no idea how I was going to get it back. But my community came through and helped raise the money to release it. That moment reminded me: even when life hits hard, we don’t have to stay stuck.
This episode is for anyone who’s been triggered, traumatised, or just tired. It’s a reminder that resilience is a skill, especially when you’ve been through hell and back. We’ve got to use what we’ve gained through pain—not let it go to waste.
I talk about:•How I stayed stagnant for over a year with my podcast•Why perfection and tech issues can become excuses•The power in just showing up, speaking, and sharing•How trauma shapes our survival—and how to turn that survival into strength
It’s time to stop procrastinating. Life’s too short. If you’ve got something to say or something to do, do it. Keep it moving.
Scripture reminder:“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” – Proverbs 3:5-6 (NIV)
⸻
Let’s keep the conversation going.If this episode spoke to you, I’d love to hear your thoughts or questions.📧 Email me at: ohmelpodcast@gmail.comLike, share, and tune in for more real-life reflections, faith, and truth.]]>1c5915d7-9a0c-43ae-a1d6-3f1b82dcbe08Thu, 15 May 2025 13:48:51 +0000Rev Melinda williamsE21 – Keep It Moving: Overcoming Setbacks, Delays & Stagnancy In this episode, I’m sharing a real and raw word that’s been on my heart all year:Keep it moving. Life comes with unexpected twists—like when my car got compounded by the police and I...In this episode, I’m sharing a real and raw word that’s been on my heart all year:Keep it moving.
Life comes with unexpected twists—like when my car got compounded by the police and I had no idea how I was going to get it back. But my community came through and helped raise the money to release it. That moment reminded me: even when life hits hard, we don’t have to stay stuck.
This episode is for anyone who’s been triggered, traumatised, or just tired. It’s a reminder that resilience is a skill, especially when you’ve been through hell and back. We’ve got to use what we’ve gained through pain—not let it go to waste.
I talk about:•How I stayed stagnant for over a year with my podcast•Why perfection and tech issues can become excuses•The power in just showing up, speaking, and sharing•How trauma shapes our survival—and how to turn that survival into strength
It’s time to stop procrastinating. Life’s too short. If you’ve got something to say or something to do, do it. Keep it moving.
Scripture reminder:“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to Him, and He will make your paths straight.” – Proverbs 3:5-6 (NIV)
⸻
Let’s keep the conversation going.If this episode spoke to you, I’d love to hear your thoughts or questions.📧 Email me at: ohmelpodcast@gmail.comLike, share, and tune in for more real-life reflections, faith, and truth.]]>1057falsefullhttps://www.spreaker.com/episode/e20-i-m-back-life-delays-deciding-to-keep-going--75068830It’s been a while… but I’m back!This is Episode 20 – and although I recorded it back in March, I’ve only just been able to publish it. Why? Because like many of you, I’ve faced some real challenges.
The change in Spotify for Podcasters last year completely threw me off track. As someone who is dyslexic, the platform’s simplicity used to work for me—but when it changed, it became an uphill battle. What used to flow became frustrating and time-consuming, and I lost my rhythm.
But today, I’ve decided: I’m done letting tech issues and perfectionism hold me back.No intro music. No outro. Just me—raw, real, and ready to speak again.
In this episode, I touch on:•Why it’s been a whole year since I last uploaded•What’s been happening behind the scenes•The importance of showing up, even when things aren’t perfect•A message for anyone struggling to restart something they once loved
If my voice, my journey, or my message resonates with you, I’d love to hear from you.📧 Email me at: ohmelpodcast@gmail.com
Let’s walk this journey together—because healing, growth, and purpose don’t wait for perfect conditions. Neither should we.]]>5b4123ec-74f2-4c5b-b088-151c54d086bbThu, 15 May 2025 13:15:43 +0000Rev Melinda williamsE20 – I’m Back: Life, Delays & Deciding to Keep Going It’s been a while… but I’m back!This is Episode 20 – and although I recorded it back in March, I’ve only just been able to publish it. Why? Because like many of you, I’ve faced some real...It’s been a while… but I’m back!This is Episode 20 – and although I recorded it back in March, I’ve only just been able to publish it. Why? Because like many of you, I’ve faced some real challenges.
The change in Spotify for Podcasters last year completely threw me off track. As someone who is dyslexic, the platform’s simplicity used to work for me—but when it changed, it became an uphill battle. What used to flow became frustrating and time-consuming, and I lost my rhythm.
But today, I’ve decided: I’m done letting tech issues and perfectionism hold me back.No intro music. No outro. Just me—raw, real, and ready to speak again.
In this episode, I touch on:•Why it’s been a whole year since I last uploaded•What’s been happening behind the scenes•The importance of showing up, even when things aren’t perfect•A message for anyone struggling to restart something they once loved
If my voice, my journey, or my message resonates with you, I’d love to hear from you.📧 Email me at: ohmelpodcast@gmail.com
Let’s walk this journey together—because healing, growth, and purpose don’t wait for perfect conditions. Neither should we.]]>2074falsefullhttps://www.spreaker.com/episode/e19-i-m-amazed-at-what-one-person-can-go-through--75068848996d45aa-3b08-4752-a68d-6dabc6574df7Sat, 15 Mar 2025 08:14:34 +0000Rev Melinda williamsJoin me in this brief podcast as I take a moment to reflect on just how much one person can endure. Sometimes, you have to pause and really take in what you’ve been through. I’ve also made sure to get therapy because when you bring up these things,...547false119fullhttps://www.spreaker.com/episode/the-promises-of-god-intro--750688511f343257-d91c-4583-a42f-6f0c7582ee8cMon, 27 May 2024 10:19:30 +0000Rev Melinda williamsWelcome to “Oh Mel,” the podcast where we explore life’s biggest questions and most inspiring truths. In today’s episode, we’re diving into Joshua 1, a powerful chapter that reveals the incredible promises of God. We’ll uncover how these timeless...804false11trailerhttps://www.spreaker.com/episode/e18-core-values--75068852a5f55a45-889a-47c5-8266-cb960f138480Mon, 29 Jan 2024 22:36:14 +0000Rev Melinda williamsCore values are fundamental beliefs or principles that guide and shape the identity and actions of an individual, organization, or community. The term “core” implies that these values are central and foundational, serving as the underlying framework...359false118bonushttps://www.spreaker.com/episode/e17-unveiling-the-darkness-my-journey-through-trafficking-pt3-testimony--750688570dfa59d5-9c15-4682-8703-e2fac9a30057Fri, 29 Dec 2023 12:38:01 +0000Rev Melinda williamsEpisode 17 of Oh MEL podcast unveils a candid and profoundly personal narrative of survival. Join me as I bravely share my tumultuous journey after being trafficked into the entertainment industry at the vulnerable age of 15.5 years old. My path was...1722false117fullhttps://www.spreaker.com/episode/e16-fifteen-and-fractured-navigating-unexpected-choices-pt2-testimony--750688294fe08410-8fb5-449c-b15b-1ab6f3a475c3Mon, 11 Dec 2023 22:10:37 +0000Rev Melinda williamsTrigger Warning Title: Underage Drug Use, Exploitation, and Sensitive Content Regarding Child Trafficking. Embark on a raw exploration of my tumultuous fifteenth year, marked...804false116fullhttps://www.spreaker.com/episode/e15-melinda-s-testimony-pt1--75068861fc304414-280c-47dc-9c83-6bd838fc9923Mon, 27 Nov 2023 15:45:58 +0000Rev Melinda williamsContent Warning:This episode contains discussions about abuse, grooming, pornography, and trauma. Listener discretion is advised. In Episode 15 of oh Mel , I delve deep into my personal testimony, recounting the...3787false115bonushttps://www.spreaker.com/episode/e14-navigating-mental-health-understanding-coping-and-supporting--7506883784a98a10-4023-4e35-a7ab-306de808b4d1Sat, 25 Nov 2023 22:34:06 +0000Rev Melinda williamsIn this episode, we delve into the multifaceted landscape of mental health, exploring its various dimensions and impacts, especially in the wake of the COVID-19 pandemic. Join us as we dissect different mental health disorders, their symptoms, and how...2900false114fullhttps://www.spreaker.com/episode/e13-opening-chapters-the-oh-mel-prelude--750688597283c5d0-5dee-4871-b2f7-c47d843b2f62Sat, 25 Nov 2023 10:45:10 +0000Rev Melinda williamsDear listeners, I want to express my sincere gratitude for joining me on this significant journey through the OMEL podcast. Your support and presence have been invaluable as I’ve shared personal stories, struggles, and the resilience necessary to...107false113bonushttps://www.spreaker.com/episode/e12-unveiling-emotional-abuse-recognizing-the-signs--7506886037941f8d-1dbf-4fd1-bb5c-9ebdf18dbd2cSat, 25 Nov 2023 00:27:00 +0000Rev Melinda williams“Join me in this eye-opening episode where I shine a light on the often subtle yet impactful signs of emotional abuse. Drawing from my own experiences, I delve into what emotional abuse looks like and how it manifests, aiming to empower listeners with...990false112fullhttps://www.spreaker.com/episode/e11-exposed-unveiling-emotional-trauma-forced-to-poo-outside--7506886423205724-6539-46c7-adaa-5740c8ba22e1Sat, 25 Nov 2023 00:13:53 +0000Rev Melinda williams“Welcome to ‘Exposed,’ a podcast that delves into candid and sometimes distressing realities of emotional trauma. In this episode, I courageously address degrading acts I was subjected to, recounting the distressing experience of being forced to...1391false111fullhttps://www.spreaker.com/episode/e10-unmasking-emotional-abuse-healing-the-invisible-wounds--75068844bf80c1db-c8f6-4f08-82dc-503d1e7beaa0Fri, 24 Nov 2023 23:26:08 +0000Rev Melinda williamsEmotional abuse is a form of maltreatment characterized by the consistent infliction of emotional harm or distress upon an individual. It involves patterns of behavior aimed at undermining a person’s sense of self-worth, dignity, or emotional...967false110fullhttps://www.spreaker.com/episode/e9-faith-s-journey-embracing-miracles-transformation-through-jesus-christ--750688474e7e42ae-404c-4a2a-a3cc-743a23dadb0fFri, 24 Nov 2023 23:17:44 +0000Rev Melinda williams“Welcome to ‘Faith’s Journey,’ a podcast dedicated to exploring the transformative power of belief, spirituality, and the miraculous encounters experienced through faith in Jesus Christ. In this podcast, I share intimate reflections on my unwavering...270false19fullhttps://www.spreaker.com/episode/e7-make-them-bleed-confronting-bullying-and-racism-in-my-story--7506883223d85616-24b9-4b3f-aa03-d24e1473678fFri, 24 Nov 2023 23:00:03 +0000Rev Melinda williams“Join me in an emotionally charged and candid discussion as I open up about the painful aftermath of bullying and racism, captured in the evocative title ‘Make Them Bleed.’ After enduring traumatic experiences, seeking solace upon returning home,...497false17fullhttps://www.spreaker.com/episode/e6-from-neglect-to-empowerment-healing-through-reflection--75068834395ae056-878a-4879-b15f-c46084a2b987Fri, 24 Nov 2023 22:15:08 +0000Rev Melinda williamsEmbark on a profound journey of personal resilience and introspection as I open up about a formative experience from my childhood. Join me in this candid discussion where I delve into the past, recounting the unsettling reality of being placed...472false16fullhttps://www.spreaker.com/episode/e5-sunday-dinner-nightmare-reflecting-on-childhood-trauma--75068850941015e3-1cdd-47ec-865e-74f8fee313e6Fri, 24 Nov 2023 22:02:19 +0000Rev Melinda williams“Step into the poignant narrative of my childhood as I revisit the distressing memories associated with Sunday dinners. What should have been a time for familial connection became a harrowing experience of fear and punishment. Join me on this raw and...595false15fullhttps://www.spreaker.com/episode/e4-unveiling-adverse-childhood-experiences-aces-healing-through-shared-stories--75068856926c677b-76b6-4a18-a01b-ab2b369d987eFri, 24 Nov 2023 14:57:25 +0000Rev Melinda williams“Prepare for an enlightening exploration as I delve deeper into the realm of Adverse Childhood Experiences (ACEs). In this forthcoming podcast episode, I aim to shed light on the profound impact these experiences have on shaping our lives, identities,...417false14fullhttps://www.spreaker.com/episode/e3-revelations-navigating-identity-and-loss-in-my-journey--7506885593e22c52-15ee-4060-8ad6-d67f244d1d4eFri, 24 Nov 2023 12:48:29 +0000Rev Melinda williams“Join me in a poignant and revealing narrative as I reflect on the complexities of identity, fatherhood, and the profound impact of bereavement in my life. In this upcoming podcast episode, I share a deeply personal story about initially addressing a...631false13fullhttps://www.spreaker.com/episode/e2-honoring-papa-a-child-s-journey-through-loss-and-cultural-traditions--75068865967206d6-9685-4779-80d8-d6db77b07b1aFri, 24 Nov 2023 11:16:47 +0000Rev Melinda williams“Embark on a heartfelt episode as I recount the poignant story of Papa’s funeral, an emotionally charged experience intertwined with cultural traditions and the profound impact of a grandparent’s passing on a child’s life. Papa, my beloved grandad,...547false12fullhttps://www.spreaker.com/episode/e1-trinidad-roots-tales-of-culture-diversity-and-home--75068838d0906d10-c931-44bb-9565-14d2612846cfThu, 23 Nov 2023 19:09:00 +0000Rev Melinda williams“Welcome to ‘Oh Mel,’ where I, Melinda Williams, take you on a journey from the sun-kissed shores of Trinidad to the diverse landscapes of England. Join me as I unravel the profound tapestry of my early life, growing up amidst the vibrant culture and...546false11trailerhttps://www.spreaker.com/episode/introducing-unveiling-life-s-tapestry-exploring-perspectives-with-oh-mel--75068839b9bf3a34-59ee-417b-9b40-6e4ed4e3a080Thu, 23 Nov 2023 18:01:47 +0000Rev Melinda williams“Welcome to ‘Oh Mel,’ the podcast where I, Melinda Williams, invite you into the unfiltered chronicles of my life’s extraordinary journey. Hailing from Trinidad and adapting to cultural shifts in England, I’ve confronted racism, childhood trauma, and...301false1trailerhttps://www.spreaker.com/episode/welcome-to-oh-mel--75068862ef4a0e14-c67b-4feb-80c3-e9eff61e708bThu, 23 Nov 2023 17:51:21 +0000Rev Melinda williamsIntroducing a podcast with never heard before transparency! Come and listen and share "Trigger Warning: This podcast series, 'oh Mel,' features candid and raw content that delves into sensitive and potentially distressing topics. The episodes aim to...60falsetrailer