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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Chantelle's podcast</title><link>https://alignmindbodyspirit.com</link><description><![CDATA[Welcome to your auditory sanctuary. Hosted by Chantelle Moore, Certified Consulting Hypnotist and founder of Align Mind Body Spirit. Patterns to Peace is a high-impact, single-paragraph space designed explicitly for high-achieving individuals, seekers, and healers ready to permanently dismantle survival loops and reclaim absolute mental sovereignty. By bridging clinical hypnosis systems with deep spiritual alignment, this show serves as your solo guide to breaking the hidden codes of ancestral anxiety, escaping the exhausting treadmill of validation, and moving entirely past the anger of a clean exit. It is time to step off the toxic cycles, ground your nervous system, and command your true reality through our three core transformative pillars: Heal. Release. Rise. Come for the mirror. Stay for the peace on the other side.<br /><br />Cover art photo provided by Raspopova Marina on Unsplash: <a href="https://unsplash.com/" target="_blank" rel="noreferrer noopener">https://unsplash.com/</a>@raspopovamarisha?utm_source=spreaker&amp;utm_medium=referral<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/7331804/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Chantelle</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1ecb6c130e5b3ba31c6d095cda33214.jpg</url><title>Chantelle's podcast</title><link>https://alignmindbodyspirit.com</link></image><lastBuildDate>Mon, 02 Nov 2026 23:15:27 +0000</lastBuildDate><itunes:author>Chantelle</itunes:author><itunes:owner><itunes:name>Chantelle</itunes:name><itunes:email>chantellepaiddaily@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1ecb6c130e5b3ba31c6d095cda33214.jpg"/><itunes:subtitle>Welcome to your auditory sanctuary. Hosted by Chantelle Moore, Certified Consulting Hypnotist and founder of Align Mind Body Spirit. Patterns to Peace is a high-impact, single-paragraph space designed explicitly for high-achieving individuals,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to your auditory sanctuary. Hosted by Chantelle Moore, Certified Consulting Hypnotist and founder of Align Mind Body Spirit. Patterns to Peace is a high-impact, single-paragraph space designed explicitly for high-achieving individuals, seekers, and healers ready to permanently dismantle survival loops and reclaim absolute mental sovereignty. By bridging clinical hypnosis systems with deep spiritual alignment, this show serves as your solo guide to breaking the hidden codes of ancestral anxiety, escaping the exhausting treadmill of validation, and moving entirely past the anger of a clean exit. It is time to step off the toxic cycles, ground your nervous system, and command your true reality through our three core transformative pillars: Heal. Release. Rise. Come for the mirror. Stay for the peace on the other side.<br /><br />Cover art photo provided by Raspopova Marina on Unsplash: <a href="https://unsplash.com/" target="_blank" rel="noreferrer noopener">https://unsplash.com/</a>@raspopovamarisha?utm_source=spreaker&amp;utm_medium=referral<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support</a>.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>7bcd7074-d94e-5365-9286-c83d658eac53</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Subconscious Boundaries Reset</title><link>https://www.spreaker.com/episode/subconscious-boundaries-reset--75765289</link><description><![CDATA[<b>Subconscious Boundaries Reset</b><br /><b>Hosted by Chantelle Moore | alignmindbodyspirit.com</b><br />Are you tired of saying yes when you really want to say no? Do you find yourself people-pleasing, overgiving, seeking approval, or feeling guilty for putting your needs first?<br />Welcome to <i>Subconscious Boundaries Reset</i>, a personal-growth experience created to help you recognize old patterns, reconnect with your inner worth, and begin creating healthier boundaries in your life.<br />Through guided reflection, empowering affirmations, and practical exercises, Chantelle Moore invites you to slow down, listen to yourself, and release the pressure to make everyone else happy at the expense of your own peace.<br />This is your space to practice choosing yourself without guilt, communicating with confidence, protecting your time and energy, and building relationships rooted in mutual respect.<br />You do not have to explain every decision, earn your worth, or abandon yourself to be loved. You can be kind and still say no. You can love others and still honor your own needs.<br />Take a deep breath, give yourself permission to reset, and begin creating a life that feels more peaceful, balanced, and aligned with who you truly are.<br /><b>Created and hosted by Chantelle Moore.</b><br />Explore more tools and inspiration at https://alignmindbodyspirit.com/<br /><i>Your peace matters. Your voice matters. Your boundaries matter.</i><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75765289</guid><pubDate>Tue, 13 Oct 2026 19:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75765289/output.mp3" length="10040493" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7add708a-6fca-4043-a569-2aaa6201c3de/7add708a-6fca-4043-a569-2aaa6201c3de.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7add708a-6fca-4043-a569-2aaa6201c3de/7add708a-6fca-4043-a569-2aaa6201c3de.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7add708a-6fca-4043-a569-2aaa6201c3de/7add708a-6fca-4043-a569-2aaa6201c3de.vtt" type="text/vtt" language="en"/><itunes:author>Chantelle</itunes:author><itunes:subtitle>Subconscious Boundaries Reset
Hosted by Chantelle Moore | alignmindbodyspirit.com
Are you tired of saying yes when you really want to say no? Do you find yourself people-pleasing, overgiving, seeking approval, or feeling guilty for putting your needs...</itunes:subtitle><itunes:summary><![CDATA[<b>Subconscious Boundaries Reset</b><br /><b>Hosted by Chantelle Moore | alignmindbodyspirit.com</b><br />Are you tired of saying yes when you really want to say no? Do you find yourself people-pleasing, overgiving, seeking approval, or feeling guilty for putting your needs first?<br />Welcome to <i>Subconscious Boundaries Reset</i>, a personal-growth experience created to help you recognize old patterns, reconnect with your inner worth, and begin creating healthier boundaries in your life.<br />Through guided reflection, empowering affirmations, and practical exercises, Chantelle Moore invites you to slow down, listen to yourself, and release the pressure to make everyone else happy at the expense of your own peace.<br />This is your space to practice choosing yourself without guilt, communicating with confidence, protecting your time and energy, and building relationships rooted in mutual respect.<br />You do not have to explain every decision, earn your worth, or abandon yourself to be loved. You can be kind and still say no. You can love others and still honor your own needs.<br />Take a deep breath, give yourself permission to reset, and begin creating a life that feels more peaceful, balanced, and aligned with who you truly are.<br /><b>Created and hosted by Chantelle Moore.</b><br />Explore more tools and inspiration at https://alignmindbodyspirit.com/<br /><i>Your peace matters. Your voice matters. Your boundaries matter.</i><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support</a>.]]></itunes:summary><itunes:duration>628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1ecb6c130e5b3ba31c6d095cda33214.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My very first episode with Spreaker Studio</title><link>https://www.spreaker.com/episode/my-very-first-episode-with-spreaker-studio--75039033</link><description><![CDATA[What if what you’ve been calling love is actually a pattern? *The Pattern You Keep Calling Love* explores relationships, attachment, self-worth, and the cycles we repeat without realizing it. Raw conversations, honest reflections, and the journey toward breaking the patterns that no longer serve us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75039033</guid><pubDate>Thu, 10 Sep 2026 03:52:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/75039033/podcast_1789011058.mp3" length="4861283" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1981dda2-13f0-4706-9946-e28ae451a4a7/1981dda2-13f0-4706-9946-e28ae451a4a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1981dda2-13f0-4706-9946-e28ae451a4a7/1981dda2-13f0-4706-9946-e28ae451a4a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1981dda2-13f0-4706-9946-e28ae451a4a7/1981dda2-13f0-4706-9946-e28ae451a4a7.vtt" type="text/vtt" language="en"/><itunes:author>Chantelle</itunes:author><itunes:subtitle>What if what you’ve been calling love is actually a pattern? *The Pattern You Keep Calling Love* explores relationships, attachment, self-worth, and the cycles we repeat without realizing it. Raw conversations, honest reflections, and the journey...</itunes:subtitle><itunes:summary><![CDATA[What if what you’ve been calling love is actually a pattern? *The Pattern You Keep Calling Love* explores relationships, attachment, self-worth, and the cycles we repeat without realizing it. Raw conversations, honest reflections, and the journey toward breaking the patterns that no longer serve us.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/chantelle-s-podcast--7331804/support</a>.]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:keywords>alignment,attachment,boundaries,detachment,dysfunctional,emotional,family,growth,healing,relationship,spiritual,toxicity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0f5e88cc61cd9619cb2a53fbaa3af09.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
