https://www.spreaker.com/podcast/tahoor-podcast-natural-health-nutrition-wellness--7331082enAlternative HealthCopyright Wakas Mirhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dac0352dc9a6176ca52466eb9a25f92c.jpghttps://www.spreaker.com/podcast/tahoor-podcast-natural-health-nutrition-wellness--7331082Wed, 09 Sep 2026 21:53:17 +0000Wakas MirWakas Mirmail@tahoorstore.comWelcome to the Tahoor Podcast, where we explore nutrition, traditional remedies and natural products without exaggerated promises.false42eb25b6-94df-5910-a0b0-faa619da99d9episodichttps://www.spreaker.com/episode/what-is-dhamasa--75031892https://api.spreaker.com/episode/75031892Wed, 09 Sep 2026 21:11:34 +0000Wakas MirIt has been used traditionally for generations.It grows in some of the driest and harshest regions of Asia and Africa.And in South Asian traditional remedies, Dhamasa has earned quite a reputation.Some people know it as Dhamasa.Others may know it as...405falsefullhttps://www.spreaker.com/episode/what-is-chaga--75031349https://api.spreaker.com/episode/75031349Wed, 09 Sep 2026 20:44:14 +0000Wakas MirIt looks like a piece of burnt wood.It grows on trees in some of the coldest parts of the world.And for generations, people have prepared it as a traditional drink.Today we’re talking about Chaga.What exactly is it? Why are so many people interested...283falsefullhttps://www.spreaker.com/episode/what-is-shilajit--75031350https://api.spreaker.com/episode/75031350Wed, 09 Sep 2026 20:43:39 +0000Wakas MirIt looks like a dark, sticky resin.It comes from mountainous regions.It has been used traditionally for generations.And today, Shilajit has become one of the most talked-about natural supplements in the world.But what exactly is Shilajit?What is...276falsefullhttps://www.spreaker.com/episode/what-is-moringa--75031351https://api.spreaker.com/episode/75031351Wed, 09 Sep 2026 20:43:25 +0000Wakas MirSome people call it the miracle tree.Others know it simply as Moringa.For generations, this plant has been used as food and in traditional practices across parts of Africa and Asia.But what makes Moringa so interesting?Why are its leaves used in...346falsefullhttps://www.spreaker.com/episode/what-is-blackseed--75031352https://api.spreaker.com/episode/75031352Wed, 09 Sep 2026 20:42:49 +0000Wakas MirIt is tiny.It is black.And it has been used for generations across the Middle East, South Asia and many other parts of the world.We are talking about Black Seed.Also known as Nigella sativa, black cumin, or kalonji.But what exactly is Black Seed?Why...359falsefullhttps://www.spreaker.com/episode/what-is-ashwagandha--75031353https://api.spreaker.com/episode/75031353Wed, 09 Sep 2026 20:42:27 +0000Wakas MirIt has been used for centuries.It comes from one of the most famous traditional herbal systems in the world.And today, Ashwagandha has become one of the most popular supplements for people interested in stress, sleep, energy and general wellbeing.But...357falsefullhttps://www.spreaker.com/episode/what-is-honey--75031354https://api.spreaker.com/episode/75031354Wed, 09 Sep 2026 20:42:08 +0000Wakas MirGolden.Sweet.Natural.And used by human beings for thousands of years.Honey is probably one of the most familiar natural foods in the world.But when you really stop and think about it, honey is actually quite extraordinary.It begins with flowers.It is...402falsefullhttps://www.spreaker.com/episode/what-is-the-maca-root--75031355https://api.spreaker.com/episode/75031355Wed, 09 Sep 2026 20:41:41 +0000Wakas MirIt grows high in the Andes.It has been used traditionally for generations.And today, Maca Root has become one of the most popular natural supplements for people interested in energy, stamina, vitality and sexual wellbeing.But what exactly is Maca?Why...410falsefull