https://www.spreaker.com/podcast/everything-you-need-to-know-about-protei--7329462enNutritionCopyright Baradello Publishinghttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f00ee079f0abe4aabd9d775db4d6196.jpghttps://www.spreaker.com/podcast/everything-you-need-to-know-about-protei--7329462Wed, 09 Sep 2026 14:16:11 +0000Baradello PublishingBaradello Publishingbaradellopublishing@proton.meHave you ever wondered if protein powders are actually necessary, if they damage your kidneys, or how to choose the right tub without falling for marketing traps? Welcome to Proteins Unfiltered. I'm your host, and in this 8-part journey, we'll dive...falseaeb40e8f-2c19-5f95-a142-d046864070cftrueserialhttps://www.spreaker.com/episode/episode-1-the-scoop-scam--75019654
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75019654Wed, 09 Sep 2026 09:31:24 +0000trueBaradello PublishingAn explosive introduction to the world of supplements. We examine why protein powders are surrounded by an aura of either magic or terror and reveal what they actually are at a biochemical level, clearing up initial confusion.
This episode includes AI-generated content.]]>1271:,episode,gym,protein,scam,scoop,thefalse11fullhttps://www.spreaker.com/episode/episode-2-myths-busted-kidney-damage-bloating-and-other-fables--75019656
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75019656Wed, 09 Sep 2026 09:34:03 +0000trueBaradello PublishingWe address common fears head-on: is protein powder bad for your health? We analyze scientific literature regarding kidneys, liver, and fluid retention to separate myth from fact.
This episode includes AI-generated content.]]>151address,analyze,and,bad,common,fears,fluid,for,head-on:,health?,kidneys,literature,liver,powder,protein,regarding,scientific,we,yourfalse12fullhttps://www.spreaker.com/episode/episode-3-too-good-to-be-true-spotting-label-scams--75019661
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75019661Wed, 09 Sep 2026 09:35:46 +0000trueBaradello PublishingA detailed dive into the dark side of supplement marketing. We learn how to spot Amino Spiking, read ingredient lists properly, and decode misleading claims on packaging.
This episode includes AI-generated content.]]>1403:,a,be,dark,detailed,dive,episode,good,into,label,marketing.,of,scams,side,spotting,supplement,the,to,too,true:false13fullhttps://www.spreaker.com/episode/episode-4-the-queen-of-powders-whey-protein--75019662
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75019662Wed, 09 Sep 2026 09:36:58 +0000trueBaradello PublishingIn-depth breakdown of Whey protein. We compare the three main processing methods (Concentrate, Isolate, Hydrolysate) to understand price differences, absorption speed, and digestibility.
This episode includes AI-generated content.]]>1564:,breakdown,compare,(concentrate,episode,in-depth,isolate,main,methods,of,powders:,processing,protein,protein.,queen,the,three,we,wheyfalse14fullhttps://www.spreaker.com/episode/episode-5-slow-release-alternative-sources-casein-egg-and-beef--75019664
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75019664Wed, 09 Sep 2026 09:42:26 +0000trueBaradello PublishingThere is life beyond whey. We examine micellar casein, egg white protein, and hydrolyzed beef protein, highlighting when and why it makes sense to use them.
This episode includes AI-generated content.]]>131&,5:,alternative,and,beef,beyond,casein,egg,episode,examine,is,life,micellar,slow-release,sources:,there,we,whey.false15fullhttps://www.spreaker.com/episode/episode-6-the-plant-based-revolution-vegan-powders-put-to-the-test--75019667
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75019667Wed, 09 Sep 2026 09:53:15 +0000trueBaradello PublishingAn unbiased look at plant proteins (pea, rice, soy, hemp). We learn how combining sources creates a complete amino acid profile comparable to animal protein.
This episode includes AI-generated content.]]>1276:,an,at,episode,look,(pea,plant,plant-based,powders,proteins,put,revolution:,rice,soy,test,the,to,unbiased,veganfalse16fullhttps://www.spreaker.com/episode/episode-7-strategic-choices-which-protein-fits-your-goals--75019672
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75019672Wed, 09 Sep 2026 09:55:09 +0000trueBaradello PublishingFrom theory to practice. A practical guide to choosing the right supplement based on weight loss, muscle gain, food intolerances, or a busy lifestyle.
This episode includes AI-generated content.]]>1167:,a,choices:,choosing,episode,fits,from,goals?,guide,practical,practice.,protein,right,strategic,supplement,the,theory,to,which,yourfalse17fullhttps://www.spreaker.com/episode/episode-8-timing-dosing-and-recipes-the-ultimate-handbook--75019673
This episode includes AI-generated content.]]>https://api.spreaker.com/episode/75019673Wed, 09 Sep 2026 09:57:12 +0000trueBaradello PublishingThe final episode. We bust the 30-minute 'anabolic window' myth, calculate ideal dosages, and look at creative ways to use protein powders in the kitchen beyond basic shakers.
This episode includes AI-generated content.]]>12630-minute,8:,'anabolic,and,bust,calculate,dosing,episode,episode.,final,handbook,ideal,myth,recipes:,the,timing,ultimate,we,window'false18full