https://www.spreaker.com/podcast/pan-physicians-association-for-nutrition--7312663esLeisureCopyright fbghttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8cc865b1b2c31f5516a28e4e120d1540.jpghttps://www.spreaker.com/podcast/pan-physicians-association-for-nutrition--7312663Wed, 02 Sep 2026 18:17:30 +0000fbgfbgfeeds@spreaker.comPAN International - Physicians Association for Nutrition is making nutrition a core part of healthcare. We're a non-profit medical organisation building a global community of health professionals who advocate for the benefits of healthy whole-food...false052d415f-71d2-5e24-a1df-7af22c0f9d4fepisodichttps://www.spreaker.com/episode/cardiovascular-disease-and-diet-what-clinicians-need-to-know--74820989
This evidence-based session explores the relationship between dietary patterns and cardiovascular health, including key mechanisms linking nutrition with disease risk and practical recommendations for prevention and care.

Designed for healthcare professionals, the session covers:
• How dietary patterns influence cardiovascular risk
• The mechanisms connecting nutrition and cardiovascular disease
• Evidence-based dietary approaches to support prevention and patient care

PAN International advances evidence-based nutrition by connecting scientific evidence, healthcare practice and policy to improve health outcomes.

Subscribe for expert insights on nutrition, prevention and clinical practice.

#CardiovascularHealth #PreventiveCardiology #ClinicalNutrition #NutritionScience #EvidenceBasedNutrition]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237507Mon, 03 Aug 2026 10:00:32 +0000fbgHow does diet influence cardiovascular disease risk, and how can clinicians translate the evidence into practice? This evidence-based session explores the relationship between dietary patterns and cardiovascular health, including key mechanisms...
This evidence-based session explores the relationship between dietary patterns and cardiovascular health, including key mechanisms linking nutrition with disease risk and practical recommendations for prevention and care.

Designed for healthcare professionals, the session covers:
• How dietary patterns influence cardiovascular risk
• The mechanisms connecting nutrition and cardiovascular disease
• Evidence-based dietary approaches to support prevention and patient care

PAN International advances evidence-based nutrition by connecting scientific evidence, healthcare practice and policy to improve health outcomes.

Subscribe for expert insights on nutrition, prevention and clinical practice.

#CardiovascularHealth #PreventiveCardiology #ClinicalNutrition #NutritionScience #EvidenceBasedNutrition]]>250falsefullhttps://www.spreaker.com/episode/lesson-4-what-makes-a-diet-healthy-and-sustainable--74821068
In this lesson from PAN International’s Nutrition & Planetary Health course, we bring together evidence from nutrition science, epidemiology, environmental science and food system modelling to define the key characteristics of healthy and sustainable diets.

You will learn how diets rich in whole plant foods, including vegetables, fruits, legumes, nuts and whole grains, can support health while reducing environmental pressures. The lesson also explores how current diets compare with health and planetary targets, and why equity, affordability and cultural relevance matter when translating evidence into practice.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237513Wed, 29 Jul 2026 13:26:02 +0000fbgWhat does it mean for a diet to be healthy for people and sustainable for the planet? In this lesson from PAN International’s Nutrition & Planetary Health course, we bring together evidence from nutrition science, epidemiology, environmental...
In this lesson from PAN International’s Nutrition & Planetary Health course, we bring together evidence from nutrition science, epidemiology, environmental science and food system modelling to define the key characteristics of healthy and sustainable diets.

You will learn how diets rich in whole plant foods, including vegetables, fruits, legumes, nuts and whole grains, can support health while reducing environmental pressures. The lesson also explores how current diets compare with health and planetary targets, and why equity, affordability and cultural relevance matter when translating evidence into practice.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>953falsefullhttps://www.spreaker.com/episode/panco-live-the-power-of-food-choices-for-the-future-of-humanity-with-dr-p-johnston-26-june-2026--74821101
In this session, Dr. Johnston examines the significant environmental costs of current global food production, with a particular focus on animal agriculture. He shares a clear scientific perspective on how food systems affect biodiversity, ecosystems and species such as apex predators, while also considering what this means for the future of human and planetary health.

Designed for health professionals, students and the wider PANCO community, this discussion highlights the role that food choices can play in supporting healthier people and a more sustainable future.

Learn more about PANCO and join the community here: https://bit.ly/4q2Dx6h

#PANCO #PlanetaryHealth #FoodSystems #SustainableDiets #LifestyleMedicine #Nutrition #PublicHealth #PlanetaryHealthDiet #PANInternational]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237547Tue, 28 Jul 2026 08:57:24 +0000fbgExplore the evidence-based connection between food systems, human health and planetary health in this PANCO Live session with Dr. Peter Johnston, Accredited Practising Dietitian and Lifestyle Medicine Practitioner. In this session, Dr. Johnston...
In this session, Dr. Johnston examines the significant environmental costs of current global food production, with a particular focus on animal agriculture. He shares a clear scientific perspective on how food systems affect biodiversity, ecosystems and species such as apex predators, while also considering what this means for the future of human and planetary health.

Designed for health professionals, students and the wider PANCO community, this discussion highlights the role that food choices can play in supporting healthier people and a more sustainable future.

Learn more about PANCO and join the community here: https://bit.ly/4q2Dx6h

#PANCO #PlanetaryHealth #FoodSystems #SustainableDiets #LifestyleMedicine #Nutrition #PublicHealth #PlanetaryHealthDiet #PANInternational]]>3667falsefullhttps://www.spreaker.com/episode/food-for-the-heart-nutrition-to-lower-blood-pressure-reduce-cardiovascular-risk-sonia-pombo--74821004
In this Food for the Heart webinar recording, Sonia Pombo, RNutr, Head of Research & Impact at Action on Salt and Sugar, explores why reducing salt intake remains one of the simplest, most cost-effective strategies for improving blood pressure and supporting cardiovascular health.

The session explains how excess salt contributes to high blood pressure, why many populations continue to consume more salt than recommended, and why salt reduction should be understood as both a clinical and food systems issue.

Sonia highlights that much of the salt people consume is already present in everyday foods before they are purchased, including bread, sauces, processed meats, ready meals and restaurant foods. This means that individual advice is important, but not enough on its own.

The recording also offers practical guidance for health professionals, including how to speak to patients about reading labels, making small swaps, reducing salt gradually, eating out more mindfully and considering lower-sodium salt substitutes where appropriate.

This webinar forms part of Food for the Heart, PAN International’s 2026 global campaign focused on advancing evidence-based nutrition as part of cardiovascular prevention and care.

Key topics covered:
• Salt intake and high blood pressure
• Cardiovascular disease prevention
• Hidden salt in everyday foods
• Food labelling and healthier swaps
• Lower-sodium salt substitutes
• Salt reduction as a public health strategy
• Food environments, policy and health inequalities]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237523Mon, 29 Jun 2026 10:44:04 +0000fbgSalt, Blood Pressure and Cardiovascular Risk with Sonia Pombo, RNutr In this Food for the Heart webinar recording, Sonia Pombo, RNutr, Head of Research & Impact at Action on Salt and Sugar, explores why reducing salt intake remains one of the...
In this Food for the Heart webinar recording, Sonia Pombo, RNutr, Head of Research & Impact at Action on Salt and Sugar, explores why reducing salt intake remains one of the simplest, most cost-effective strategies for improving blood pressure and supporting cardiovascular health.

The session explains how excess salt contributes to high blood pressure, why many populations continue to consume more salt than recommended, and why salt reduction should be understood as both a clinical and food systems issue.

Sonia highlights that much of the salt people consume is already present in everyday foods before they are purchased, including bread, sauces, processed meats, ready meals and restaurant foods. This means that individual advice is important, but not enough on its own.

The recording also offers practical guidance for health professionals, including how to speak to patients about reading labels, making small swaps, reducing salt gradually, eating out more mindfully and considering lower-sodium salt substitutes where appropriate.

This webinar forms part of Food for the Heart, PAN International’s 2026 global campaign focused on advancing evidence-based nutrition as part of cardiovascular prevention and care.

Key topics covered:
• Salt intake and high blood pressure
• Cardiovascular disease prevention
• Hidden salt in everyday foods
• Food labelling and healthier swaps
• Lower-sodium salt substitutes
• Salt reduction as a public health strategy
• Food environments, policy and health inequalities]]>1026falsefullhttps://www.spreaker.com/episode/food-for-the-heart-nutrition-to-lower-blood-pressure-reduce-cardiovascular-risk-dr-s-devries--74821083
Drawing on evidence from Mediterranean-style dietary patterns, DASH, fibre research, sodium reduction and plant-rich diets, Dr Devries explains why nutrition should be treated as a foundational part of cardiovascular medicine, not an optional extra.

The session highlights how dietary quality affects cardiometabolic risk independently of weight, why foods such as vegetables, legumes, whole grains, nuts and leafy greens matter, and how even modest nutrition changes can support meaningful improvements in blood pressure and cardiovascular outcomes.

Dr Devries also shares practical strategies health professionals can use in time-limited consultations, from brief nutrition conversations to rapid dietary assessments and effective referrals to dietitians.

This webinar forms part of Food for the Heart, PAN International’s 2026 global campaign focused on advancing evidence-based nutrition as part of cardiovascular prevention and care.

Key topics covered:
• Nutrition and cardiovascular disease prevention
• Diet quality and cardiometabolic risk
• Mediterranean-style dietary patterns
• DASH diet and blood pressure
• Fibre, leafy greens and the microbiome
• Sodium reduction and salt substitutes
• Practical nutrition conversations in clinical care]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237553Mon, 29 Jun 2026 10:39:51 +0000fbgIn this Food for the Heart webinar recording, Dr Stephen Devries, MD, Preventive Cardiologist and Executive Director of the Gaples Institute, explores the role of nutrition in lowering blood pressure and reducing cardiovascular risk. Drawing on...
Drawing on evidence from Mediterranean-style dietary patterns, DASH, fibre research, sodium reduction and plant-rich diets, Dr Devries explains why nutrition should be treated as a foundational part of cardiovascular medicine, not an optional extra.

The session highlights how dietary quality affects cardiometabolic risk independently of weight, why foods such as vegetables, legumes, whole grains, nuts and leafy greens matter, and how even modest nutrition changes can support meaningful improvements in blood pressure and cardiovascular outcomes.

Dr Devries also shares practical strategies health professionals can use in time-limited consultations, from brief nutrition conversations to rapid dietary assessments and effective referrals to dietitians.

This webinar forms part of Food for the Heart, PAN International’s 2026 global campaign focused on advancing evidence-based nutrition as part of cardiovascular prevention and care.

Key topics covered:
• Nutrition and cardiovascular disease prevention
• Diet quality and cardiometabolic risk
• Mediterranean-style dietary patterns
• DASH diet and blood pressure
• Fibre, leafy greens and the microbiome
• Sodium reduction and salt substitutes
• Practical nutrition conversations in clinical care]]>1669falsefullhttps://www.spreaker.com/episode/panco-live-launching-the-nutrition-planetary-health-course-with-dr-xiao-gu-04-may-2026--74821092
The session also features Dr Xiao Gu, Postdoctoral Research Fellow at the Harvard T.H. Chan School of Public Health, who shares insights from his research on the Planetary Health Diet, global dietary patterns, adherence, and the potential health benefits of shifting towards healthier and more sustainable diets.

Designed for clinicians, medical students, dietitians, public health professionals, and the wider health workforce, the Nutrition & Planetary Health course provides an evidence-based foundation for understanding how dietary patterns influence human health, how food systems affect planetary health, and how this knowledge can be applied in clinical and population-level guidance.

Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Learn more about PAN International: https://bit.ly/4vkomXx

#NutritionAndPlanetaryHealth #PlanetaryHealthDiet #NutritionInMedicine #ClinicalNutrition #SustainableDiets #HealthyDiets #MedicalEducation #FoodSystems #PANCO #PANInternational]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237541Fri, 29 May 2026 12:06:50 +0000fbgIn this PANCO Live launch session, Sumati Bajaj, PAN International’s Nutrition Knowledge Specialist and course creator, introduces PAN's new course on Nutrition and Planetary Health and explains how it helps health professionals connect the evidence...
The session also features Dr Xiao Gu, Postdoctoral Research Fellow at the Harvard T.H. Chan School of Public Health, who shares insights from his research on the Planetary Health Diet, global dietary patterns, adherence, and the potential health benefits of shifting towards healthier and more sustainable diets.

Designed for clinicians, medical students, dietitians, public health professionals, and the wider health workforce, the Nutrition & Planetary Health course provides an evidence-based foundation for understanding how dietary patterns influence human health, how food systems affect planetary health, and how this knowledge can be applied in clinical and population-level guidance.

Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Learn more about PAN International: https://bit.ly/4vkomXx

#NutritionAndPlanetaryHealth #PlanetaryHealthDiet #NutritionInMedicine #ClinicalNutrition #SustainableDiets #HealthyDiets #MedicalEducation #FoodSystems #PANCO #PANInternational]]>3192falsefullhttps://www.spreaker.com/episode/lesson-1-1-diet-related-disease-burden-why-nutrition-matters-in-healthcare--74821060
In this lesson from PAN International’s Nutrition & Planetary Health course, we explore how dietary patterns contribute to the global burden of disease, including cardiovascular disease, type 2 diabetes and certain cancers. You will learn why diet-related risk matters for clinicians, public health professionals and health-related students, and how nutrition connects to some of the most common conditions seen in clinical practice.

This lesson introduces the health impact of diet and sets the foundation for understanding why nutrition is essential to prevention, treatment and long-term health.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237532Wed, 27 May 2026 13:37:14 +0000fbgDiet is one of the major drivers of global health outcomes, yet nutrition often receives limited attention in medical training and everyday healthcare. In this lesson from PAN International’s Nutrition & Planetary Health course, we explore how...
In this lesson from PAN International’s Nutrition & Planetary Health course, we explore how dietary patterns contribute to the global burden of disease, including cardiovascular disease, type 2 diabetes and certain cancers. You will learn why diet-related risk matters for clinicians, public health professionals and health-related students, and how nutrition connects to some of the most common conditions seen in clinical practice.

This lesson introduces the health impact of diet and sets the foundation for understanding why nutrition is essential to prevention, treatment and long-term health.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>618falsefullhttps://www.spreaker.com/episode/lesson-1-2-understanding-the-evidence-on-diet-and-health--74821087
You will also learn why nutrition science often draws on multiple types of evidence, including prospective studies, randomised trials and intermediate health markers such as blood pressure, cholesterol and metabolic risk.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237518Wed, 27 May 2026 13:37:09 +0000fbgIn this lesson from PAN International’s Nutrition & Planetary Health course, we explore how evidence on diet and health is generated, interpreted and applied. The lesson also examines how both excess intake and low intake of protective foods can...
You will also learn why nutrition science often draws on multiple types of evidence, including prospective studies, randomised trials and intermediate health markers such as blood pressure, cholesterol and metabolic risk.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>1302falsefullhttps://www.spreaker.com/episode/lesson-2-2-the-mediterranean-diet-evidence-benefits-and-limitations--74821059
In this lesson from PAN International’s Nutrition & Planetary Health course, we explore the origins of the Mediterranean diet, the challenge of defining it as a single dietary pattern, and the evidence behind its health benefits. The lesson also looks at possible mechanisms, including the role of whole plant foods, unsaturated fats, fibre and dietary pattern quality.

You will also learn how to interpret the evidence with appropriate caution and how the Mediterranean diet can inform practical, culturally adaptable dietary guidance in clinical and public health settings.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237519Wed, 27 May 2026 13:37:00 +0000fbgThe Mediterranean diet is one of the most studied dietary patterns in nutrition science, with evidence linking it to improved cardiovascular and long-term health outcomes. In this lesson from PAN International’s Nutrition & Planetary Health...
In this lesson from PAN International’s Nutrition & Planetary Health course, we explore the origins of the Mediterranean diet, the challenge of defining it as a single dietary pattern, and the evidence behind its health benefits. The lesson also looks at possible mechanisms, including the role of whole plant foods, unsaturated fats, fibre and dietary pattern quality.

You will also learn how to interpret the evidence with appropriate caution and how the Mediterranean diet can inform practical, culturally adaptable dietary guidance in clinical and public health settings.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>742falsefullhttps://www.spreaker.com/episode/lesson-3-2-how-food-systems-impact-planetary-health--74821005
In this lesson from PAN International’s Nutrition & Planetary Health course, we explore how food production, processing, distribution and waste contribute to environmental change. The lesson examines how food systems affect greenhouse gas emissions, land use, freshwater use, biodiversity loss and planetary boundary transgressions.

You will also learn how environmental footprints vary across food categories and why this matters for clinical and public health guidance. For health professionals, understanding food systems can help connect dietary advice with both chronic disease prevention and long-term planetary stability.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237510Wed, 27 May 2026 13:36:50 +0000fbgFood systems are central to both human nutrition and planetary health. In this lesson from PAN International’s Nutrition & Planetary Health course, we explore how food production, processing, distribution and waste contribute to environmental...
In this lesson from PAN International’s Nutrition & Planetary Health course, we explore how food production, processing, distribution and waste contribute to environmental change. The lesson examines how food systems affect greenhouse gas emissions, land use, freshwater use, biodiversity loss and planetary boundary transgressions.

You will also learn how environmental footprints vary across food categories and why this matters for clinical and public health guidance. For health professionals, understanding food systems can help connect dietary advice with both chronic disease prevention and long-term planetary stability.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Share your feedback on the course content: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>942falsefullhttps://www.spreaker.com/episode/lesson-5-2-how-to-build-a-healthy-and-sustainable-meal--74821076
In this final lesson from PAN International’s Nutrition & Planetary Health course, we explore how evidence on healthy and sustainable diets can be translated into practical meal structures. You will learn how balanced plate models can support everyday food choices by emphasising vegetables and fruits, whole grains and diverse protein foods, with a focus on plant-based sources.

The lesson also looks at practical meal formats such as plates, bowls and thalis, and explains why diversity, cultural relevance and realistic changes matter when supporting healthier and more sustainable eating.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Completed the course or video summary series? Share your feedback: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237528Wed, 27 May 2026 13:36:39 +0000fbgPatients often ask a simple question: What should my plate look like? In this final lesson from PAN International’s Nutrition & Planetary Health course, we explore how evidence on healthy and sustainable diets can be translated into practical...
In this final lesson from PAN International’s Nutrition & Planetary Health course, we explore how evidence on healthy and sustainable diets can be translated into practical meal structures. You will learn how balanced plate models can support everyday food choices by emphasising vegetables and fruits, whole grains and diverse protein foods, with a focus on plant-based sources.

The lesson also looks at practical meal formats such as plates, bowls and thalis, and explains why diversity, cultural relevance and realistic changes matter when supporting healthier and more sustainable eating.

📚Continue learning:
List of references for this lesson: https://bit.ly/42Rw533
Start the full course on PANCO here: https://bit.ly/4wAyzQN
Watch the full video summary series: https://bit.ly/3RLa2Zm
Completed the course or video summary series? Share your feedback: https://bit.ly/43qUaxM
Learn more about PAN International: https://bit.ly/4vkomXx]]>560falsefullhttps://www.spreaker.com/episode/are-we-setting-the-right-standards-a-critical-look-at-nutrient-reference-values-28-april-2026--74821052
In this webinar Sumati Bajaj, PAN International’s Nutrition Knowledge Specialist, explores findings from her recent publication in The Lancet Planetary Health, which evaluated the evidence underpinning 21 key micronutrient reference values.

🔍 Key webinar takeaways:
✅ Which nutrient reference values are backed by stronger evidence
✅ Why this matters for clinical practice and public health
✅ How to interpret and apply nutrient standards more critically and responsibly

For access to all our webinar recordings, join PANCO our online community and resource hub: https://bit.ly/4uCITWB]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237554Tue, 12 May 2026 10:02:22 +0000fbgNutrient reference values inform clinical decisions, public health guidance, and nutrition policy every day. But how strong is the evidence behind them? In this webinar Sumati Bajaj, PAN International’s Nutrition Knowledge Specialist, explores...
In this webinar Sumati Bajaj, PAN International’s Nutrition Knowledge Specialist, explores findings from her recent publication in The Lancet Planetary Health, which evaluated the evidence underpinning 21 key micronutrient reference values.

🔍 Key webinar takeaways:
✅ Which nutrient reference values are backed by stronger evidence
✅ Why this matters for clinical practice and public health
✅ How to interpret and apply nutrient standards more critically and responsibly

For access to all our webinar recordings, join PANCO our online community and resource hub: https://bit.ly/4uCITWB]]>3205falsefullhttps://www.spreaker.com/episode/awareness-to-action-addressing-obesity-through-policy-practice-roundtable--74821096
Earlier this month, we brought together leading voices from across Europe for a candid discussion on the future of obesity prevention and treatment. This webinar unpacked the complex web of environmental, political, and commercial factors driving obesity rates and explored what meaningful change could look like in both policy and practice.

Featuring:
🔹 Prof. Maria Hassapidou, professor at the International Hellenic University, the national co-ordinator for Greece for COSI (WHO European Childhood Surveillance Initiative), and chair of the European Specialised Dietetic Network (ESDN) of the European Federation of the Associations of Dietitians (EFAD).
🔹 Dr Kawther Hashem (PhD), Head of Research & Impact at Action on Salt & Sugar, lecturer in Public Health Nutrition at Queen Mary University of London, Advanced Fellow at the National Institute for Health & Care Research, and registered nutritionist.
🔹 Dr Alicja Baska (MD), co-founder & Executive Director of the Polish Lifestyle Medicine Association, Vice-President of the European Lifestyle Medicine Council, and resident physician in public health.
🔹 Rilla Tammi, doctoral researcher in nutritional epidemiology & population health at the Finnish Institute for Health & Welfare (THL) & the University of Helsinki, Finland.

Here is the full roundtable discussion in case you missed it.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237552Tue, 30 Sep 2025 09:26:17 +0000fbgWhat does it take to move from awareness to action in obesity care? Earlier this month, we brought together leading voices from across Europe for a candid discussion on the future of obesity prevention and treatment. This webinar unpacked the complex...
Earlier this month, we brought together leading voices from across Europe for a candid discussion on the future of obesity prevention and treatment. This webinar unpacked the complex web of environmental, political, and commercial factors driving obesity rates and explored what meaningful change could look like in both policy and practice.

Featuring:
🔹 Prof. Maria Hassapidou, professor at the International Hellenic University, the national co-ordinator for Greece for COSI (WHO European Childhood Surveillance Initiative), and chair of the European Specialised Dietetic Network (ESDN) of the European Federation of the Associations of Dietitians (EFAD).
🔹 Dr Kawther Hashem (PhD), Head of Research & Impact at Action on Salt & Sugar, lecturer in Public Health Nutrition at Queen Mary University of London, Advanced Fellow at the National Institute for Health & Care Research, and registered nutritionist.
🔹 Dr Alicja Baska (MD), co-founder & Executive Director of the Polish Lifestyle Medicine Association, Vice-President of the European Lifestyle Medicine Council, and resident physician in public health.
🔹 Rilla Tammi, doctoral researcher in nutritional epidemiology & population health at the Finnish Institute for Health & Welfare (THL) & the University of Helsinki, Finland.

Here is the full roundtable discussion in case you missed it.]]>4008falsefullhttps://www.spreaker.com/episode/healing-people-healing-the-planet-how-healthcare-can-drive-environmental-change--74821086
🎙 Moderator: Dr Nanine Wyma, PAN International Managing Director
🎓 Panellists: Dr Shireen Kassam, Anna Celine Kraus, Dawn Moncrief, Dr Sarah Espinosa, Danielle Nierenberg and Marcos Lopez

🌐 Watch the full discussion on PANCO under the Free Resources tab.
💡 Learn more about PAN International: https://pan-int.org/

#WorldEnvironmentDay #FoodIsMedicine #PlanetaryHealth #SustainableDiets #ClimateAndHealth #PANInternational #PANCO]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237548Thu, 12 Jun 2025 12:00:07 +0000fbgThis is the opening segment of our World Environment Day Roundtable held last week. In this powerful conversation, our panel of global experts shared practical insights into the links between healthcare, diet, and climate change. 🎙 Moderator: Dr...
🎙 Moderator: Dr Nanine Wyma, PAN International Managing Director
🎓 Panellists: Dr Shireen Kassam, Anna Celine Kraus, Dawn Moncrief, Dr Sarah Espinosa, Danielle Nierenberg and Marcos Lopez

🌐 Watch the full discussion on PANCO under the Free Resources tab.
💡 Learn more about PAN International: https://pan-int.org/

#WorldEnvironmentDay #FoodIsMedicine #PlanetaryHealth #SustainableDiets #ClimateAndHealth #PANInternational #PANCO]]>1668falsefullhttps://www.spreaker.com/episode/a-food-for-health-manifesto-with-dr-robert-graham--74821102
From rooftop gardens and medically tailored meals to reducing food waste and improving patient recovery, Dr. Graham highlights how chefs are central to transforming hospital food systems for better health, sustainability, and equity.

🎯 Key highlights:
– The critical role of hospital chefs in culinary medicine
– How food policies can shape patient outcomes
– Practical examples from New York City hospitals
– The growing global movement for healthy hospital food

💬 Whether you’re a clinician, food service professional, or policymaker, this conversation is packed with insight, innovation, and action.

🌍 Hosted by the Global Healthy Hospital Food Network, a collaboration between PAN International, Greener by Default, and Plant-Based Health Professionals UK.

🔗 Learn more or join the network via PANCO.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237515Tue, 06 May 2025 07:25:34 +0000fbgIn this inspiring and eye-opening webinar, Dr Robert Graham—a Harvard-trained physician and chef—joins PAN International and the Global Healthy Hospital Food Network to share why hospital food matters more than ever. From rooftop gardens and...
From rooftop gardens and medically tailored meals to reducing food waste and improving patient recovery, Dr. Graham highlights how chefs are central to transforming hospital food systems for better health, sustainability, and equity.

🎯 Key highlights:
– The critical role of hospital chefs in culinary medicine
– How food policies can shape patient outcomes
– Practical examples from New York City hospitals
– The growing global movement for healthy hospital food

💬 Whether you’re a clinician, food service professional, or policymaker, this conversation is packed with insight, innovation, and action.

🌍 Hosted by the Global Healthy Hospital Food Network, a collaboration between PAN International, Greener by Default, and Plant-Based Health Professionals UK.

🔗 Learn more or join the network via PANCO.]]>3813falsefullhttps://www.spreaker.com/episode/nourish-to-thrive-overcoming-obesity-together-campaign-launch-4-march-2025--74821098
🔬 Featuring Expert Speakers:
🔹 Dr. Michael Greger, M.D. FACLM (Founder, NutritionFacts.org) – Exploring the latest research on nutrition and obesity care.
🔹 Candice Schneider, RD (Executive Director, Physicians Association for Nutrition Brasil) – Highlighting practical strategies for integrating nutrition into clinical practice.

👩‍⚕️ Who Should Watch?
✅ Physicians & Healthcare Professionals
✅ Medical Institutions & Universities
✅ Public Health Experts & Researchers
✅ Corporate & Industry Partners in Healthcare & Nutrition

💡 Key Topics Discussed:
✔ The evolving science of nutrition in obesity treatment
✔ Addressing stigma and misconceptions in obesity care
✔ Practical approaches for healthcare professionals
✔ The impact of nutrition policy and advocacy on public health

📺 Watch the full event now and join the movement to transform obesity care!

🌍 Get Involved:
🔗 Join our online community, PANCO, for exclusive resources and discussions: https://panco.mn.co
📢 Follow PAN International for more expert-led discussions:
👉 https://pan-int.org/ | https://www.instagram.com/pan_international_/ https://www.linkedin.com/company/physicians-association-for-nutrition/

📌 Like, Comment & Subscribe to stay updated on our latest educational content!

#ObesityCare #NourishToThrive #PlantBasedMedicine #WorldObesityDay #MedicalEducation #HealthcareProfessionals #ObesityPrevention #PANInternational]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237514Thu, 06 Mar 2025 14:15:04 +0000fbgOn World Obesity Day, PAN International hosted a groundbreaking discussion on rethinking obesity care and the role of evidence-based nutrition in prevention and management. 🔬 Featuring Expert Speakers: 🔹 Dr. Michael Greger, M.D. FACLM (Founder,...
🔬 Featuring Expert Speakers:
🔹 Dr. Michael Greger, M.D. FACLM (Founder, NutritionFacts.org) – Exploring the latest research on nutrition and obesity care.
🔹 Candice Schneider, RD (Executive Director, Physicians Association for Nutrition Brasil) – Highlighting practical strategies for integrating nutrition into clinical practice.

👩‍⚕️ Who Should Watch?
✅ Physicians & Healthcare Professionals
✅ Medical Institutions & Universities
✅ Public Health Experts & Researchers
✅ Corporate & Industry Partners in Healthcare & Nutrition

💡 Key Topics Discussed:
✔ The evolving science of nutrition in obesity treatment
✔ Addressing stigma and misconceptions in obesity care
✔ Practical approaches for healthcare professionals
✔ The impact of nutrition policy and advocacy on public health

📺 Watch the full event now and join the movement to transform obesity care!

🌍 Get Involved:
🔗 Join our online community, PANCO, for exclusive resources and discussions: https://panco.mn.co
📢 Follow PAN International for more expert-led discussions:
👉 https://pan-int.org/ | https://www.instagram.com/pan_international_/ https://www.linkedin.com/company/physicians-association-for-nutrition/

📌 Like, Comment & Subscribe to stay updated on our latest educational content!

#ObesityCare #NourishToThrive #PlantBasedMedicine #WorldObesityDay #MedicalEducation #HealthcareProfessionals #ObesityPrevention #PANInternational]]>5229falsefullhttps://www.spreaker.com/episode/webinar-recording-a-plant-based-dietary-approach-to-the-management-of-type-2-diabetes-mellitus--74821073
Read full publication: https://www.tandfonline.com/doi/full/10.1080/16070658.2023.2295514

Speakers:
Professor Andrew Robinson, Principal Investigator, Director at PAN South Africa
Dr Patrick Ngassa Piotie, Chairperson of the Diabetes Alliance South Africa
Dr Christi Niesing, Senior Lecturer, African Unit of Transdisciplinary Health Research, North-West University
Dr Nanine Wyma, Director at PAN South Africa

PAN South Africa is a national office of PAN International that works with health science students, healthcare professionals, and policymakers to raise awareness of the role of plant-forward dietary patterns in chronic disease, climate change, and pandemic risk.

Follow us on Instagram and LinkedIn:
https://www.instagram.com/pan_southafrica/
https://www.linkedin.com/company/physicians-association-for-nutrition-south-africa/?viewAsMember=true

Double your donation and support the work we do: https://linktr.ee/pansouthafrica]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237526Wed, 27 Mar 2024 08:00:34 +0000fbgPhysicians Association for Nutrition (PAN) South Africa hosted a webinar to disseminate the findings of their recent publication, "A plant-based dietary approach to the management of type 2 diabetes mellitus in South Africa: short communication of a...
Read full publication: https://www.tandfonline.com/doi/full/10.1080/16070658.2023.2295514

Speakers:
Professor Andrew Robinson, Principal Investigator, Director at PAN South Africa
Dr Patrick Ngassa Piotie, Chairperson of the Diabetes Alliance South Africa
Dr Christi Niesing, Senior Lecturer, African Unit of Transdisciplinary Health Research, North-West University
Dr Nanine Wyma, Director at PAN South Africa

PAN South Africa is a national office of PAN International that works with health science students, healthcare professionals, and policymakers to raise awareness of the role of plant-forward dietary patterns in chronic disease, climate change, and pandemic risk.

Follow us on Instagram and LinkedIn:
https://www.instagram.com/pan_southafrica/
https://www.linkedin.com/company/physicians-association-for-nutrition-south-africa/?viewAsMember=true

Double your donation and support the work we do: https://linktr.ee/pansouthafrica]]>6817falsefullhttps://www.spreaker.com/episode/webinar-nutritional-aspects-of-plant-based-meat-roberta-alessandrini-phd-pan-international--74821077
The speaker, Roberta Alessandrini, PhD, is a Medical Content Creator at PAN International. She is a nutrition scientist strongly interested in promoting plant-based diets as a way to improve our health, spare animals’ lives and reduce the devastating impacts of climate change. Roberta’s professional experience includes health policy, academia, NGOs and community nutrition. She also holds the position of Honorary Research Fellow at Queen Mary University of London.

Do you want to know more about how healthy plant-based meats are? Check out our position paper for healthcare professionals here: https://pan-int.org/plant-based-meat-position-paper/

The position paper delves into questions such as whether plant-based meat is considered ultra-processed, its overall nutritional quality and adequacy as a source of micronutrients, its suitability for children, and the comparison with traditional meat products.

Visit our website for more nutrition-related resources: https://pan-int.org/

#plantbasedmeat #meatalternative #nutritioneducation #nutritionfacts #processedfoods #veganmeat #medicaleducation #nutritiontips]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237516Thu, 07 Dec 2023 13:12:42 +0000fbgThis webinar was presented at the Food & Bio Global Summit 2023 in the session "Positive Plant-Based Nutrition". The speaker, Roberta Alessandrini, PhD, is a Medical Content Creator at PAN International. She is a nutrition scientist strongly...
The speaker, Roberta Alessandrini, PhD, is a Medical Content Creator at PAN International. She is a nutrition scientist strongly interested in promoting plant-based diets as a way to improve our health, spare animals’ lives and reduce the devastating impacts of climate change. Roberta’s professional experience includes health policy, academia, NGOs and community nutrition. She also holds the position of Honorary Research Fellow at Queen Mary University of London.

Do you want to know more about how healthy plant-based meats are? Check out our position paper for healthcare professionals here: https://pan-int.org/plant-based-meat-position-paper/

The position paper delves into questions such as whether plant-based meat is considered ultra-processed, its overall nutritional quality and adequacy as a source of micronutrients, its suitability for children, and the comparison with traditional meat products.

Visit our website for more nutrition-related resources: https://pan-int.org/

#plantbasedmeat #meatalternative #nutritioneducation #nutritionfacts #processedfoods #veganmeat #medicaleducation #nutritiontips]]>1611falsefullhttps://www.spreaker.com/episode/pan-podcast-1-prof-dr-michalsen-fasten-ernahrung-naturheilkunde-besserer-audio-qualitat--74821091
PAN-Podcast #1 mit Herrn Prof. Dr. med. Andreas Michalsen

Prof. Michalsen ist Facharzt für Innere Medizin und seit 2009 Chefarzt der Abteilung Naturheilkunde im Immanuel Krankenhaus Berlin und Inhaber der Stiftungsprofessur für klinische Naturheilkunde am Institut für Sozialmedizin, Epidemiologie und Gesundheitsökonomie der Charité-Universitätsmedizin Berlin.

Durch seine langjährige klinische Erfahrung in den Bereichen Innere Medizin und Naturheilkunde und seine umfangreiche wissenschaftliche Tätigkeit ist Prof. Michalsen ein Vorreiter der evidenzbasierten integrativen Medizin. Als Herausgeber medizinischer Fachliteratur und Autor der zwei Bestseller, „Heilen mit der Kraft der Natur“ und „Mit Ernährung heilen“ fördert er den wissenschaftlichen Diskurs bezüglich Themen wie Ernährung und Lebensstil und bietet außerdem praxisrelevante Anleitungen sowohl für das alltägliche als auch das medizinische Handeln.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Copyright: 2022, PAN International. Alle Rechte vorbehalten. Dieser Podcast ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt.

Haftungsausschluss: Alle Ansichten, Gedanken und Meinungen, die von Gastredner*innen in unseren Webinaraufzeichnungen geäußert werden, sind ausschließlich die der Redner*in und spiegeln nicht unbedingt die Ansichten, Meinungen, Richtlinien oder Positionen der Physicians Association for Nutrition wider.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237533Thu, 29 Sep 2022 15:34:23 +0000fbgDies ist eine Version mit besserer Audio-Qualität dieses Originalvideos: https://youtu.be/RHTvUjcKo74 PAN-Podcast #1 mit Herrn Prof. Dr. med. Andreas Michalsen Prof. Michalsen ist Facharzt für Innere Medizin und seit 2009 Chefarzt der Abteilung...
PAN-Podcast #1 mit Herrn Prof. Dr. med. Andreas Michalsen

Prof. Michalsen ist Facharzt für Innere Medizin und seit 2009 Chefarzt der Abteilung Naturheilkunde im Immanuel Krankenhaus Berlin und Inhaber der Stiftungsprofessur für klinische Naturheilkunde am Institut für Sozialmedizin, Epidemiologie und Gesundheitsökonomie der Charité-Universitätsmedizin Berlin.

Durch seine langjährige klinische Erfahrung in den Bereichen Innere Medizin und Naturheilkunde und seine umfangreiche wissenschaftliche Tätigkeit ist Prof. Michalsen ein Vorreiter der evidenzbasierten integrativen Medizin. Als Herausgeber medizinischer Fachliteratur und Autor der zwei Bestseller, „Heilen mit der Kraft der Natur“ und „Mit Ernährung heilen“ fördert er den wissenschaftlichen Diskurs bezüglich Themen wie Ernährung und Lebensstil und bietet außerdem praxisrelevante Anleitungen sowohl für das alltägliche als auch das medizinische Handeln.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Copyright: 2022, PAN International. Alle Rechte vorbehalten. Dieser Podcast ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt.

Haftungsausschluss: Alle Ansichten, Gedanken und Meinungen, die von Gastredner*innen in unseren Webinaraufzeichnungen geäußert werden, sind ausschließlich die der Redner*in und spiegeln nicht unbedingt die Ansichten, Meinungen, Richtlinien oder Positionen der Physicians Association for Nutrition wider.]]>2655falsefullhttps://www.spreaker.com/episode/webinar-power-of-nutrition-niklas-oppenrieder-md-physicians-association-for-nutrition--74821015
About the event
“The Power of Nutrition” with Niklas Oppenrieder, MD covers the major links between nutrition and the biggest global health crises. We all know that food plays an important role in the development, prevention and treatment of most noncommunicable diseases. But, actually how powerful is that role, and how does it compare to other (lifestyle) factors? In this presentation, Niklas Oppenrieder sheds light on these questions. He introduces you to the connections between our food choices and communicable diseases, mainly through their impact on zoonotic risk and antimicrobial resistance.

About the speaker
Niklas Oppenrieder, MD, is the co-founder and Global Director Strategy & Development at PAN International. Having worked mainly in paediatrics during his clinical career he is committed to intervening in the root causes of many diseases, which led him to his current focus on lifestyle medicine and nutrition. Since PAN’s early days, Niklas has been scanning the literature around medicine and nutrition to provide medical students and other health professionals with the bigger picture on the manyfold links between food and health.

About the series
“A Taste of Healthcare” webinar series covered the links between nutrition and some of our most pressing global health threats. We were extremely happy to welcome a selection of leading international researchers in their fields to share their knowledge. The 5-part series took place in March and April 2022 and provided medical students and healthcare professionals with the knowledge, motivation, and tools to implement optimal nutrition in clinical practice and healthcare systems.

Did you find this talk interesting? 50+ high-quality recordings with expert speakers on all kinds of nutrition-related topics are available for PAN Members on our website here: https://pan-int.org/webinar-recordings/

Or, visit our website for more information about PAN live events here: https://pan-int.org/events/

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our webinar recordings are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.

#pan #tasteofhealthcare #panuniversity #webinar #webinarseries #nutritionscience #nutrition #medicalstudent #nutritionresearch #nutrition #medicine #medicalstudent #medicaleducation #event #health #climatechange #pandemic #zoonoses #plantbased #plantbaseddiet #wfpb #chronicdisease #noncommunicable #ncds

Copyright: © 2022, PAN International. All rights reserved. This presentation is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information shown on the presentation slides).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237517Thu, 23 Jun 2022 14:58:23 +0000fbgThis webinar recording is from March 23, 2022, with Niklas Oppenrieder, MD. This webinar is part of the webinar series "A Taste of Healthcare" hosted by the Physicians Association for Nutrition which took place in spring 2022. About the event “The...
About the event
“The Power of Nutrition” with Niklas Oppenrieder, MD covers the major links between nutrition and the biggest global health crises. We all know that food plays an important role in the development, prevention and treatment of most noncommunicable diseases. But, actually how powerful is that role, and how does it compare to other (lifestyle) factors? In this presentation, Niklas Oppenrieder sheds light on these questions. He introduces you to the connections between our food choices and communicable diseases, mainly through their impact on zoonotic risk and antimicrobial resistance.

About the speaker
Niklas Oppenrieder, MD, is the co-founder and Global Director Strategy & Development at PAN International. Having worked mainly in paediatrics during his clinical career he is committed to intervening in the root causes of many diseases, which led him to his current focus on lifestyle medicine and nutrition. Since PAN’s early days, Niklas has been scanning the literature around medicine and nutrition to provide medical students and other health professionals with the bigger picture on the manyfold links between food and health.

About the series
“A Taste of Healthcare” webinar series covered the links between nutrition and some of our most pressing global health threats. We were extremely happy to welcome a selection of leading international researchers in their fields to share their knowledge. The 5-part series took place in March and April 2022 and provided medical students and healthcare professionals with the knowledge, motivation, and tools to implement optimal nutrition in clinical practice and healthcare systems.

Did you find this talk interesting? 50+ high-quality recordings with expert speakers on all kinds of nutrition-related topics are available for PAN Members on our website here: https://pan-int.org/webinar-recordings/

Or, visit our website for more information about PAN live events here: https://pan-int.org/events/

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our webinar recordings are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.

#pan #tasteofhealthcare #panuniversity #webinar #webinarseries #nutritionscience #nutrition #medicalstudent #nutritionresearch #nutrition #medicine #medicalstudent #medicaleducation #event #health #climatechange #pandemic #zoonoses #plantbased #plantbaseddiet #wfpb #chronicdisease #noncommunicable #ncds

Copyright: © 2022, PAN International. All rights reserved. This presentation is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information shown on the presentation slides).]]>2164falsefullhttps://www.spreaker.com/episode/diet-and-diabetes-carbohydrate-consensus-vs-controversy-christopher-gardner-ph-d-13-04-2022--74821105
About the event
Diabetes cases and their respective health complications have been on the rise globally for decades. Food plays a huge role in the prevention and treatment of diabetes, and dietary interventions should be part of every diabetes therapy. At the same time, the role of carbohydrates in the development and treatment of the disease remains controversial, leading to uncertainty among health professionals and patients.
Professor Gardner from Stanford University shares his insights from landmark trials he conducted on these topics. He will cover relevant human intervention trials with an engaging blend of science and humour. Thereby, the emphasis is on consensus and controversy in the area of dietary carbohydrates.

About the speaker
Christopher Gardner holds a PhD in Nutrition Science from UC Berkeley and is the Rehnborg Farquhar Professor of Medicine at Stanford. He is the incoming chair of the American Heart Association Nutrition Committee. For over 30 years his research has examined what to eat and what to avoid for optimal health. This includes more than 20 nutrition intervention trials conducted with over 2,000 participants. Relevant to this presentation are the two landmark Low-Fat vs. Low Carb weight loss diet trials: A TO Z (JAMA 2007) and DIETFITS (JAMA 2018). A recently completed trial contrasted a Ketogenic Diet to a Mediterranean Diet among adults with type 2 diabetes or prediabetes. The outcomes in these trials are typically cardiometabolic factors (e.g., lipids, insulin, glucose, blood pressure, inflammation/immune function, body composition).

About the series
“A Taste of Healthcare” webinar series covered the links between nutrition and some of our most pressing global health threats. We were extremely happy to welcome a selection of leading international researchers in their fields to share their knowledge. The 5-part series took place in March and April 2022 and provided medical students and healthcare professionals with the knowledge, motivation, and tools to implement optimal nutrition in clinical practice and healthcare systems.

Did you find this talk interesting? 50+ high-quality recordings with expert speakers on all kinds of nutrition-related topics are available for PAN Members on our website here: https://pan-int.org/webinar-recordings/

Or, visit our website for more information about PAN live events here: https://pan-int.org/events/

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our webinar recordings are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.

#pan #tasteofhealthcare #panuniversity #webinar #webinarseries #nutritionscience #nutrition #medicalstudent #nutritionresearch #nutrition #medicine #medicalstudent #medicaleducation #event #health #diabetes #carbs #carbohydrates #carbquality #immunesystem #microbiome #clinicaltrial #hearthealth #hearthealthydiet

Copyright: © 2022, PAN International. All rights reserved. This presentation is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information shown on the presentation slides).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237555Thu, 05 May 2022 08:55:33 +0000fbgThis webinar recording is from April 13, 2022, with Christopher Gardner, Ph.D. This webinar is part of the webinar series "A Taste of Healthcare" hosted by the Physicians Association for Nutrition which took place in spring 2022. About the event...
About the event
Diabetes cases and their respective health complications have been on the rise globally for decades. Food plays a huge role in the prevention and treatment of diabetes, and dietary interventions should be part of every diabetes therapy. At the same time, the role of carbohydrates in the development and treatment of the disease remains controversial, leading to uncertainty among health professionals and patients.
Professor Gardner from Stanford University shares his insights from landmark trials he conducted on these topics. He will cover relevant human intervention trials with an engaging blend of science and humour. Thereby, the emphasis is on consensus and controversy in the area of dietary carbohydrates.

About the speaker
Christopher Gardner holds a PhD in Nutrition Science from UC Berkeley and is the Rehnborg Farquhar Professor of Medicine at Stanford. He is the incoming chair of the American Heart Association Nutrition Committee. For over 30 years his research has examined what to eat and what to avoid for optimal health. This includes more than 20 nutrition intervention trials conducted with over 2,000 participants. Relevant to this presentation are the two landmark Low-Fat vs. Low Carb weight loss diet trials: A TO Z (JAMA 2007) and DIETFITS (JAMA 2018). A recently completed trial contrasted a Ketogenic Diet to a Mediterranean Diet among adults with type 2 diabetes or prediabetes. The outcomes in these trials are typically cardiometabolic factors (e.g., lipids, insulin, glucose, blood pressure, inflammation/immune function, body composition).

About the series
“A Taste of Healthcare” webinar series covered the links between nutrition and some of our most pressing global health threats. We were extremely happy to welcome a selection of leading international researchers in their fields to share their knowledge. The 5-part series took place in March and April 2022 and provided medical students and healthcare professionals with the knowledge, motivation, and tools to implement optimal nutrition in clinical practice and healthcare systems.

Did you find this talk interesting? 50+ high-quality recordings with expert speakers on all kinds of nutrition-related topics are available for PAN Members on our website here: https://pan-int.org/webinar-recordings/

Or, visit our website for more information about PAN live events here: https://pan-int.org/events/

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our webinar recordings are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.

#pan #tasteofhealthcare #panuniversity #webinar #webinarseries #nutritionscience #nutrition #medicalstudent #nutritionresearch #nutrition #medicine #medicalstudent #medicaleducation #event #health #diabetes #carbs #carbohydrates #carbquality #immunesystem #microbiome #clinicaltrial #hearthealth #hearthealthydiet

Copyright: © 2022, PAN International. All rights reserved. This presentation is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information shown on the presentation slides).]]>2472falsefullhttps://www.spreaker.com/episode/an-introduction-to-nutritional-science-pan-academy-engaging-and-fun-online-nutrition-courses--74821090
In this video, you'll find out what to expect from the module and we'll also take our first trip back in time to meet some of the key researchers and scientists whose discoveries paved the way for our understanding of nutritional science today.

--- About the “Basics of Nutrition” module ---
This engaging online course is packed with information with over 90 minutes of video lessons including visual learning aids and quizzes to help you improve your nutrition knowledge. It is suitable if you are a nutritional science beginner or if you are an experienced health professional and simply wish to refresh your memory.

We provide you with a basic understanding of the compounds that make up our food and talk about their role in health and disease. Take a look back with us at the most important milestones in the history of nutritional science. Let’s explore how our perceptions and challenges related to nutrition have changed over time. In addition, we provide you with useful knowledge and tips for healthy nutrition and dietary patterns.

The module consists of a series of engaging and fun video lessons (over 90 minutes of lesson time) plus quizzes to test your knowledge after each lesson.

Create a free PAN Academy User account to access the course content here: https://bit.ly/3rbDDuX (https://pan-int.org/academy/)

#panacademy #makingbetterphysicians #freecourse #nutritionknowledge #onlinelearning #onlineeducation #ondemandlearning #nutritionscience #nutritioncourse #wfpbcourse #science #vitamins #diet #health #funfacts #calories #vitamins #deficiencies

Background music in video: https://www.bensound.com/royalty-free-music

---
Copyright notice
Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978497657237509Fri, 08 Apr 2022 16:32:11 +0000fbgThis is the introduction video to our online nutrition course, “Basics of Nutrition”. Access the whole module for free on the https://pan-int.org website here https://bit.ly/3LKHOFQ In this video, you'll find out what to expect from the module and...
In this video, you'll find out what to expect from the module and we'll also take our first trip back in time to meet some of the key researchers and scientists whose discoveries paved the way for our understanding of nutritional science today.

--- About the “Basics of Nutrition” module ---
This engaging online course is packed with information with over 90 minutes of video lessons including visual learning aids and quizzes to help you improve your nutrition knowledge. It is suitable if you are a nutritional science beginner or if you are an experienced health professional and simply wish to refresh your memory.

We provide you with a basic understanding of the compounds that make up our food and talk about their role in health and disease. Take a look back with us at the most important milestones in the history of nutritional science. Let’s explore how our perceptions and challenges related to nutrition have changed over time. In addition, we provide you with useful knowledge and tips for healthy nutrition and dietary patterns.

The module consists of a series of engaging and fun video lessons (over 90 minutes of lesson time) plus quizzes to test your knowledge after each lesson.

Create a free PAN Academy User account to access the course content here: https://bit.ly/3rbDDuX (https://pan-int.org/academy/)

#panacademy #makingbetterphysicians #freecourse #nutritionknowledge #onlinelearning #onlineeducation #ondemandlearning #nutritionscience #nutritioncourse #wfpbcourse #science #vitamins #diet #health #funfacts #calories #vitamins #deficiencies

Background music in video: https://www.bensound.com/royalty-free-music

---
Copyright notice
Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>528falsefullhttps://www.spreaker.com/episode/dr-john-allman-dr-sean-owens-nutrition-in-medical-practice-pan-webinar-january-26-2021--74821095
The Speakers:

Dr. John Allman is a full-time GP and GP trainer in Dublin, Ireland. He is a member of the Sustainable Healthcare working group in the ICGP (Irish College for General Practitioners https://www.icgp.ie/) and co-chair of the Primary Care Sustainability Group in Irish Doctors for the Environment https://www.ide.ie/. He is a founding member of Plant-Based Doctors Ireland https://www.plantbaseddoctorsireland.org. John is a passionate advocate of preventative medicine and the use of lifestyle approaches for both health and disease with particular emphasis on optimum nutrition. He has completed a Diploma in Lifestyle Medicine (2019) and eCornell Certificate in Plant-based Nutrition (2016).

Dr. Sean Owens is a pharmacist and doctor with an interest in nutrition, lifestyle medicine and planetary health. Hailing from County Down, Sean initially studied pharmacy at Queens University Belfast before relocating to Dublin to practice community pharmacy in 2005. In 2010 Sean elected to study graduate entry medicine in UCD Dublin, 2010-2014 and has recently graduated from the North East GP Training Scheme. He is now working in a mixed urban-rural practice in Blackrock Co Louth, overlooking the Cooley mountains and Dundalk Bay.

The Event:

The science around healthy eating patterns, that prevent and/or reverse chronic disease, is quite clear on how these patterns look like. However, the implementation of this evidence in medical practice and medical education is still in its infancy. Healthcare systems oftentimes don’t provide the respective legal framework and infrastructure to include diet change in patient care. Medical doctors, who want to support their patient’s dietary change, need to find solutions that are effective and time-efficient at the same time. In this event, Dr. John Allman will share his expertise in implementing such a solution, providing a practical approach for all clinicians and especially GPs. Dr. Sean Owens will then present his research on attitudes on the role of nutrition in primary care and share his experiences around his efforts to get nutrition onto the agenda in terms of medical education in Ireland.

About PAN:

https://pan-int.org/

The Physicians Association for Nutrition (PAN) is an international NGO on a mission to eliminate diet-related deaths globally by the year 2050. Through making nutrition a core part of healthcare and by engaging health professionals in efforts towards healthy and sustainable food environments we are advancing the food transformation needed to mitigate the three largest global health crises: chronic disease, climate change and pandemic risk.

Check out our events page https://pan-int.org/events/ for more webinars with expert medical professionals and guest speakers on diverse topics related to nutrition and health.

Become a PAN member and get access to even more practical resources and educational courses for medical students and healthcare professionals. More information about membership and student discounts here: https://pan-int.org/contribute/membership/]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311564Sat, 16 Oct 2021 04:00:08 +0000fbgThis is the recording of the webinar “Nutrition in medical practice – practical application of dietary advice in the patient consultation” that was streamed live on January 26, 2021. The Speakers: Dr. John Allman is a full-time GP and GP trainer in...
The Speakers:

Dr. John Allman is a full-time GP and GP trainer in Dublin, Ireland. He is a member of the Sustainable Healthcare working group in the ICGP (Irish College for General Practitioners https://www.icgp.ie/) and co-chair of the Primary Care Sustainability Group in Irish Doctors for the Environment https://www.ide.ie/. He is a founding member of Plant-Based Doctors Ireland https://www.plantbaseddoctorsireland.org. John is a passionate advocate of preventative medicine and the use of lifestyle approaches for both health and disease with particular emphasis on optimum nutrition. He has completed a Diploma in Lifestyle Medicine (2019) and eCornell Certificate in Plant-based Nutrition (2016).

Dr. Sean Owens is a pharmacist and doctor with an interest in nutrition, lifestyle medicine and planetary health. Hailing from County Down, Sean initially studied pharmacy at Queens University Belfast before relocating to Dublin to practice community pharmacy in 2005. In 2010 Sean elected to study graduate entry medicine in UCD Dublin, 2010-2014 and has recently graduated from the North East GP Training Scheme. He is now working in a mixed urban-rural practice in Blackrock Co Louth, overlooking the Cooley mountains and Dundalk Bay.

The Event:

The science around healthy eating patterns, that prevent and/or reverse chronic disease, is quite clear on how these patterns look like. However, the implementation of this evidence in medical practice and medical education is still in its infancy. Healthcare systems oftentimes don’t provide the respective legal framework and infrastructure to include diet change in patient care. Medical doctors, who want to support their patient’s dietary change, need to find solutions that are effective and time-efficient at the same time. In this event, Dr. John Allman will share his expertise in implementing such a solution, providing a practical approach for all clinicians and especially GPs. Dr. Sean Owens will then present his research on attitudes on the role of nutrition in primary care and share his experiences around his efforts to get nutrition onto the agenda in terms of medical education in Ireland.

About PAN:

https://pan-int.org/

The Physicians Association for Nutrition (PAN) is an international NGO on a mission to eliminate diet-related deaths globally by the year 2050. Through making nutrition a core part of healthcare and by engaging health professionals in efforts towards healthy and sustainable food environments we are advancing the food transformation needed to mitigate the three largest global health crises: chronic disease, climate change and pandemic risk.

Check out our events page https://pan-int.org/events/ for more webinars with expert medical professionals and guest speakers on diverse topics related to nutrition and health.

Become a PAN member and get access to even more practical resources and educational courses for medical students and healthcare professionals. More information about membership and student discounts here: https://pan-int.org/contribute/membership/]]>3449falsefullhttps://www.spreaker.com/episode/pan-podcast-6-dr-phillippa-lally-habits-and-health--74821100
What are habits? How do we form good habits? How do we lose bad ones? How can we practically help patients change their habitual behaviour regarding nutrition? How long does it take to form habits?

About Pippa
She is a Research Psychologist and a Senior Research Fellow in the Department of Behavioural Science and Health at the Institute of Epidemiology & Health of the University College London. For almost 15 years she has been extensively publishing on habit formation and health with a special research focus on weight control.

Follow her on Twitter: https://twitter.com/pippalally
Visit https://iris.ucl.ac.uk/iris/browse/profile?upi=PJGOO95 for more information about her publications and her research work.

About PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: https://pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at https://www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311592Fri, 02 Jul 2021 08:27:29 +0000fbgToday on the PAN Podcast our guest is Dr. Phillippa Lally. What are habits? How do we form good habits? How do we lose bad ones? How can we practically help patients change their habitual behaviour regarding nutrition? How long does it take to form...
What are habits? How do we form good habits? How do we lose bad ones? How can we practically help patients change their habitual behaviour regarding nutrition? How long does it take to form habits?

About Pippa
She is a Research Psychologist and a Senior Research Fellow in the Department of Behavioural Science and Health at the Institute of Epidemiology & Health of the University College London. For almost 15 years she has been extensively publishing on habit formation and health with a special research focus on weight control.

Follow her on Twitter: https://twitter.com/pippalally
Visit https://iris.ucl.ac.uk/iris/browse/profile?upi=PJGOO95 for more information about her publications and her research work.

About PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: https://pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at https://www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>2776falsefullhttps://www.spreaker.com/episode/diet-and-depression-the-smiles-trial-physicians-association-for-nutrition--74821089
Nutritional psychology is a relatively new and very exciting field of research. For some years data from observational trials indicated that diets centered around unrefined plant foods might have the potential to improve mood or even lift depressive symptoms. If you are interested in the results from the SMILES Trial and in the area of nutritional psychology in general, check out the sources for this video and our suggestions for further reading. Hint: two more interesting randomized controlled trials have been published since the SMILES trial.

----- Helpful resources for mental health support in English -----
https://www.youtube.com/watch?v=XiCrniLQGYc
https://www.mentalhealthfirstaid.org/category/depression/
https://www.mentalhealthfirstaid.org/mental-health-resources/
https://mhfa.com.au/covid-19
https://mhanational.org
https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/how-to-help-someone-with-depression/
https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/about-depression/
https://www.psychiatry.org/patients-families/depression/what-is-depression

----- Helpful resources for mental health support in German -----
https://www.deutsche-depressionshilfe.de/start
https://www.suizidprophylaxe.de
https://www.frnd.de
https://dgbs.de
https://www.selbsthilfenetz.de
https://www.nakos.de
https://www.mhfa-ersthelfer.de/de/

SOURCES:

Jacka FN, O’Neil A, Opie R, Itsiopoulos C, Cotton S, Mohebbi M, et al. A randomised controlled trial of dietary improvement for adults with major depression (the ‘SMILES’ trial). BMC Med. 2017 Dec;15(1):23.

Chatterton ML, Mihalopoulos C, O’Neil A, Itsiopoulos C, Opie R, Castle D, et al. Economic evaluation of a dietary intervention for adults with major depression (the “SMILES” trial). BMC Public Health. 2018 Dec;18(1):599.

Opie RS, Itsiopoulos C, Parletta N, Sanchez-Villegas A, Akbaraly TN, Ruusunen A, et al. Dietary recommendations for the prevention of depression. Nutritional Neuroscience. 2017 Mar 16;20(3):161–71.

FURTHER READING:

Francis HM, Stevenson RJ, Chambers JR, Gupta D, Newey B. A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial. 2019;17.

Parletta N, Zarnowiecki D, Cho J, Wilson A, Bogomolova S, Villani A, et al. A Mediterranean-style dietary intervention supplemented with fish oil improves diet quality and mental health in people with depression: A randomized controlled trial (HELFIMED). Nutritional Neuroscience. 2019 Jul 3;22(7):474–87.

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: https://www.pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at https://www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Facebook: https://www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: https://www.instagram.com/physicians_association/
Twitter: https://twitter.com/PAN_Int
LinkedIn: https://www.linkedin.com/company/physicians-association-for-nutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311584Fri, 30 Apr 2021 10:58:07 +0000fbgDoes our diet affect our mood? What kind of impact does the food we eat have on our mental health? In this video, Cirus takes a deep dive into the SMILES Trial which was the first-ever randomized controlled trial to specifically shine light upon the...
Nutritional psychology is a relatively new and very exciting field of research. For some years data from observational trials indicated that diets centered around unrefined plant foods might have the potential to improve mood or even lift depressive symptoms. If you are interested in the results from the SMILES Trial and in the area of nutritional psychology in general, check out the sources for this video and our suggestions for further reading. Hint: two more interesting randomized controlled trials have been published since the SMILES trial.

----- Helpful resources for mental health support in English -----
https://www.youtube.com/watch?v=XiCrniLQGYc
https://www.mentalhealthfirstaid.org/category/depression/
https://www.mentalhealthfirstaid.org/mental-health-resources/
https://mhfa.com.au/covid-19
https://mhanational.org
https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/how-to-help-someone-with-depression/
https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/about-depression/
https://www.psychiatry.org/patients-families/depression/what-is-depression

----- Helpful resources for mental health support in German -----
https://www.deutsche-depressionshilfe.de/start
https://www.suizidprophylaxe.de
https://www.frnd.de
https://dgbs.de
https://www.selbsthilfenetz.de
https://www.nakos.de
https://www.mhfa-ersthelfer.de/de/

SOURCES:

Jacka FN, O’Neil A, Opie R, Itsiopoulos C, Cotton S, Mohebbi M, et al. A randomised controlled trial of dietary improvement for adults with major depression (the ‘SMILES’ trial). BMC Med. 2017 Dec;15(1):23.

Chatterton ML, Mihalopoulos C, O’Neil A, Itsiopoulos C, Opie R, Castle D, et al. Economic evaluation of a dietary intervention for adults with major depression (the “SMILES” trial). BMC Public Health. 2018 Dec;18(1):599.

Opie RS, Itsiopoulos C, Parletta N, Sanchez-Villegas A, Akbaraly TN, Ruusunen A, et al. Dietary recommendations for the prevention of depression. Nutritional Neuroscience. 2017 Mar 16;20(3):161–71.

FURTHER READING:

Francis HM, Stevenson RJ, Chambers JR, Gupta D, Newey B. A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial. 2019;17.

Parletta N, Zarnowiecki D, Cho J, Wilson A, Bogomolova S, Villani A, et al. A Mediterranean-style dietary intervention supplemented with fish oil improves diet quality and mental health in people with depression: A randomized controlled trial (HELFIMED). Nutritional Neuroscience. 2019 Jul 3;22(7):474–87.

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: https://www.pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved...]]>318falsefullhttps://www.spreaker.com/episode/pan-podcast-5-dr-luke-wilson-co-author-of-the-broad-study-part-2-evidence-based-weight-loss--74821103
About Luke
Dr. Luke Wilson is a General Practitioner with a Bachelor’s and Master’s degree in psychology and is board certified by the International Board of Lifestyle Medicine. He is also a co-author of the BROAD study, which at the time of publication in 2017 was the most successful weight-loss trial ever conducted without requiring caloric restriction or physical exercise. Since then Luke has not only helped many of his patients to manage chronic disease and improve their quality of life but has also lectured internationally on the health benefits of a whole food plant-based diet.

Find out more about Luke and his work on the following links:
https://www.nature.com/articles/nutd20173
https://www.doctorsfornutrition.org
https://www.twozestybananas.com

About PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: http://www.pan-int.org/contribute/branches

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at http://www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311595Fri, 09 Apr 2021 06:00:03 +0000fbgToday on the PAN Podcast, Cirus Henn interviews Dr. Luke Wilson, a New Zealand GP and co-author of the weight-loss trial, the BROAD study. In part two of this two-part podcast, they talk in detail about the fascinating results of the BROAD study and...
About Luke
Dr. Luke Wilson is a General Practitioner with a Bachelor’s and Master’s degree in psychology and is board certified by the International Board of Lifestyle Medicine. He is also a co-author of the BROAD study, which at the time of publication in 2017 was the most successful weight-loss trial ever conducted without requiring caloric restriction or physical exercise. Since then Luke has not only helped many of his patients to manage chronic disease and improve their quality of life but has also lectured internationally on the health benefits of a whole food plant-based diet.

Find out more about Luke and his work on the following links:
https://www.nature.com/articles/nutd20173
https://www.doctorsfornutrition.org
https://www.twozestybananas.com

About PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: http://www.pan-int.org/contribute/branches

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at http://www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>4876falsefullhttps://www.spreaker.com/episode/pan-podcast-5-dr-luke-wilson-co-author-of-the-broad-study-part-1-evidence-based-weight-loss--74821081
About Luke
Dr. Luke Wilson is a General Practitioner with a Bachelor’s and Master’s degree in psychology and is board certified by the International Board of Lifestyle Medicine. He is also a co-author of the BROAD study, which at the time of publication in 2017 was the most successful weight-loss trial ever conducted without requiring caloric restriction or physical exercise. Since then Luke has not only helped many of his patients to manage chronic disease and improve their quality of life but has also lectured internationally on the health benefits of a whole food plant-based diet.

Find out more about Luke and his work on the following links:
https://www.nature.com/articles/nutd20173
https://www.doctorsfornutrition.org
https://www.twozestybananas.com

About PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: http://www.pan-int.org/contribute/branches

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at http://www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311588Fri, 09 Apr 2021 06:00:03 +0000fbgToday on the PAN Podcast, Cirus Henn interviews Dr. Luke Wilson, a New Zealand GP and co-author of the weight-loss trial, the BROAD study. In part one of this two-part podcast, they discuss Luke’s medical background and his motivation for conducting...
About Luke
Dr. Luke Wilson is a General Practitioner with a Bachelor’s and Master’s degree in psychology and is board certified by the International Board of Lifestyle Medicine. He is also a co-author of the BROAD study, which at the time of publication in 2017 was the most successful weight-loss trial ever conducted without requiring caloric restriction or physical exercise. Since then Luke has not only helped many of his patients to manage chronic disease and improve their quality of life but has also lectured internationally on the health benefits of a whole food plant-based diet.

Find out more about Luke and his work on the following links:
https://www.nature.com/articles/nutd20173
https://www.doctorsfornutrition.org
https://www.twozestybananas.com

About PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: http://www.pan-int.org/contribute/branches

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at http://www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>1787falsefullhttps://www.spreaker.com/episode/webinar-nutrition-climate-change-in-south-africa-adapting-to-the-challenge-pan-south-africa--74821048
In order to bring the important topic of climate change and pandemics in healthcare to the South African public, the Physicians Association for Nutrition South Africa (PAN SA) collaborated with the Public Health Association for South Africa (PHASA) to present this free live webinar. It was made possible through a collaboration between PHASA Special Interest Groups (SIG) Health Promotion, Nutrition and Climate, Energy & Health.

The Paris Agreement is a legally binding international treaty adopted by 196 parties at COP21 in Paris, on 12 December 2015. This landmark event initiated a worldwide commitment to limit global warming to below 2 degrees celsius. Much time has passed since 2015, and we have since witnessed massive global transformations including the COVID-19 pandemic. In 2021, we are understanding more about the complexity of the planetary changes taking place and the immense amount of effort that is required to fight climate change. In order to reach the ambitious target set by the Paris Agreement, it is vital for us to execute a collaborative approach. We must work together across departments to recognize our individual and collective impacts on planetary and global health in order to discover how we can best minimise these impacts. During this collaborative live webinar, we will learn from those who have experience within the fields of medicine, geophysics and public health to begin to understand how climate change is impacting global health and what we can do about it. We welcome all university students, especially Health Science students, Health Professionals, Health Scientists and Researchers.

Copyright: © 2022, Physicians Association for Nutrition South Africa. All rights reserved. This webinar is copyright of PAN South Africa and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our webinars are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311591Wed, 24 Mar 2021 15:44:04 +0000fbgThis is a recording of a webinar held on 17 March 2020. In order to bring the important topic of climate change and pandemics in healthcare to the South African public, the Physicians Association for Nutrition South Africa (PAN SA) collaborated with...
In order to bring the important topic of climate change and pandemics in healthcare to the South African public, the Physicians Association for Nutrition South Africa (PAN SA) collaborated with the Public Health Association for South Africa (PHASA) to present this free live webinar. It was made possible through a collaboration between PHASA Special Interest Groups (SIG) Health Promotion, Nutrition and Climate, Energy & Health.

The Paris Agreement is a legally binding international treaty adopted by 196 parties at COP21 in Paris, on 12 December 2015. This landmark event initiated a worldwide commitment to limit global warming to below 2 degrees celsius. Much time has passed since 2015, and we have since witnessed massive global transformations including the COVID-19 pandemic. In 2021, we are understanding more about the complexity of the planetary changes taking place and the immense amount of effort that is required to fight climate change. In order to reach the ambitious target set by the Paris Agreement, it is vital for us to execute a collaborative approach. We must work together across departments to recognize our individual and collective impacts on planetary and global health in order to discover how we can best minimise these impacts. During this collaborative live webinar, we will learn from those who have experience within the fields of medicine, geophysics and public health to begin to understand how climate change is impacting global health and what we can do about it. We welcome all university students, especially Health Science students, Health Professionals, Health Scientists and Researchers.

Copyright: © 2022, Physicians Association for Nutrition South Africa. All rights reserved. This webinar is copyright of PAN South Africa and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our webinars are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>6569falsefullhttps://www.spreaker.com/episode/pan-podcast-4-dr-john-allman-general-practitioner-plant-based-doctors-ireland--74821065
About John
Dr. John Allman is a full-time GP and GP trainer in Dublin, Ireland. He is a member of the Sustainable Healthcare working group in the ICGP (Irish College for General Practitioners) and co-chair of the Primary Care Sustainability Group in Irish Doctors for the Environment. He is a founding member of Plant-Based Doctors Ireland. John is a passionate advocate of preventative medicine and the use of lifestyle approaches for both health and disease with particular emphasis on optimum nutrition. He has completed a Diploma in Lifestyle Medicine (2019) and eCornell Certificate in Plant-based Nutrition (2016).

About PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: www.pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311553Mon, 22 Mar 2021 10:28:01 +0000fbgToday on the PAN Podcast, Cirus Henn interviews Irish GP and founding member of Plant-Based Doctors Ireland, Dr. John Allman. About John Dr. John Allman is a full-time GP and GP trainer in Dublin, Ireland. He is a member of the Sustainable Healthcare...
About John
Dr. John Allman is a full-time GP and GP trainer in Dublin, Ireland. He is a member of the Sustainable Healthcare working group in the ICGP (Irish College for General Practitioners) and co-chair of the Primary Care Sustainability Group in Irish Doctors for the Environment. He is a founding member of Plant-Based Doctors Ireland. John is a passionate advocate of preventative medicine and the use of lifestyle approaches for both health and disease with particular emphasis on optimum nutrition. He has completed a Diploma in Lifestyle Medicine (2019) and eCornell Certificate in Plant-based Nutrition (2016).

About PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: www.pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>3700falsefullhttps://www.spreaker.com/episode/pan-podcast-3-dr-melanie-joy-harvard-educated-psychologist-award-winning-author--74821088
About Melanie
Dr. Melanie Joy is a Harvard-educated psychologist and the founding president of the international NGO Beyond Carnism (http://carnism.org/), whose mission is to expose and transform carnism, the invisible belief system that conditions people to eat certain animals. Melanie and her team have provided training and consulting across six continents, helping those who advocate a plant-based diet build communication, outreach, strategic thinking, and relational skills. Melanie is also the author of six books, including the award-winning Why We Love Dogs, Eat Pigs, and Wear Cows and Getting Relationships Right, which is a one-stop guide to building relational literacy and healthy relationships. Learn more about her at http://carnism.org/.

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: www.pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311582Fri, 05 Mar 2021 10:17:01 +0000fbgToday on the PAN Podcast, Cirus Henn interviews Harvard-educated psychologist & award-winning author, Dr. Melanie Joy. About Melanie Dr. Melanie Joy is a Harvard-educated psychologist and the founding president of the international NGO Beyond...
About Melanie
Dr. Melanie Joy is a Harvard-educated psychologist and the founding president of the international NGO Beyond Carnism (http://carnism.org/), whose mission is to expose and transform carnism, the invisible belief system that conditions people to eat certain animals. Melanie and her team have provided training and consulting across six continents, helping those who advocate a plant-based diet build communication, outreach, strategic thinking, and relational skills. Melanie is also the author of six books, including the award-winning Why We Love Dogs, Eat Pigs, and Wear Cows and Getting Relationships Right, which is a one-stop guide to building relational literacy and healthy relationships. Learn more about her at http://carnism.org/.

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: www.pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>2575falsefullhttps://www.spreaker.com/episode/vegmed-web-2021-day-three-takeaway-tuesday-mar-2-physicians-association-for-nutrition--74821084
If you’d like to continue the conversation and keep the momentum from the conference going, then get involved with PAN. Find out more about how you can be part of transforming nutrition in healthcare at https://pan-int.org/contribute​.

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Are you a medical student? Interested in finding out more about how you can get involved? We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311568Tue, 02 Mar 2021 21:12:15 +0000fbgIt’s the third and final day of VegMed Web 2021 and time for PAN’s Medical Director, Niklas Oppenrieder, and our YouTube host, Cirus Henn to give a quick summary of their key takeaways from the last day of this edition of the conference. If you’d...
If you’d like to continue the conversation and keep the momentum from the conference going, then get involved with PAN. Find out more about how you can be part of transforming nutrition in healthcare at https://pan-int.org/contribute​.

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Are you a medical student? Interested in finding out more about how you can get involved? We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.]]>228falsefullhttps://www.spreaker.com/episode/vegmed-web-2021-day-two-takeaway-monday-mar-1-physicians-association-for-nutrition--74821082
Find out more on www.vegmed.org and follow PAN on social media for more updates and key moments from the conference. #Vegmed2021

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Are you a medical student? Interested in finding out more about how you can get involved? We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311558Mon, 01 Mar 2021 18:47:48 +0000fbgThe second day of VegMed Web 2021 has come to a close after a full day of inspirational talks from international expert speakers sharing their knowledge about nutrition and healthcare. PAN’s Medical Director, Niklas Oppenrieder, and our YouTube host,...
Find out more on www.vegmed.org and follow PAN on social media for more updates and key moments from the conference. #Vegmed2021

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Are you a medical student? Interested in finding out more about how you can get involved? We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.]]>289falsefullhttps://www.spreaker.com/episode/vegmed-web-2021-day-one-takeaway-sunday-feb-28-physicians-association-for-nutrition--74821085
Find out more on www.vegmed.org and follow PAN on social media for more updates and key moments from the conference. #Vegmed2021

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Are you a medical student? Interested in finding out more about how you can get involved? We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311579Sun, 28 Feb 2021 20:22:46 +0000fbgWhat a great opening day of VegMed Web 2021, Europe’s largest medical congress on plant-based nutrition and healthcare. PAN’s Medical Director, Niklas Oppenrieder, and our YouTube host, Cirus Henn give a quick summary of their key takeaways from the...
Find out more on www.vegmed.org and follow PAN on social media for more updates and key moments from the conference. #Vegmed2021

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Are you a medical student? Interested in finding out more about how you can get involved? We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.]]>211falsefullhttps://www.spreaker.com/episode/pan-podcast-2-ronnie-hasson-registered-dietician-nutritional-scientist--74821107
About Ronnie
Ronnie Hasson M.Sc. RD is CEO of the Israeli branch of the Physicians Association for Nutrition. She’s a registered dietician and nutritional scientist with years of experience leading national and community health promotion projects for various target audiences: professionals from various fields, parents, teens, and children. Ronnie collaborates with various organizations and governmental bodies in Israel such as the Nutrition Department at the Ministry of Health, The Israeli Dieticians Organization, The Israeli Forum for Sustainable Nutrition, and the School of Nutrition Sciences at the Hebrew University.

Find out more about the great work that Ronnie and PAN Isreal do by visiting www.pan-il.org.

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: www.pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311597Fri, 27 Nov 2020 14:30:22 +0000fbgToday on the PAN Podcast, Cirus Henn interviews registered dietician and nutritional scientist, Ronnie Hasson. She shares her experiences working in community health and gives some great practical advice and tips for how to help patients transition to...
About Ronnie
Ronnie Hasson M.Sc. RD is CEO of the Israeli branch of the Physicians Association for Nutrition. She’s a registered dietician and nutritional scientist with years of experience leading national and community health promotion projects for various target audiences: professionals from various fields, parents, teens, and children. Ronnie collaborates with various organizations and governmental bodies in Israel such as the Nutrition Department at the Ministry of Health, The Israeli Dieticians Organization, The Israeli Forum for Sustainable Nutrition, and the School of Nutrition Sciences at the Hebrew University.

Find out more about the great work that Ronnie and PAN Isreal do by visiting www.pan-il.org.

ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: www.pan-int.org/contribute/branches/

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Copyright: © 2022, PAN International. All rights reserved. This podcast is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org.

Disclaimer: Any views, thoughts, and opinions expressed by guest speakers in our podcasts are solely that of the speaker and do not necessarily reflect the views, opinions, policies, or position of the Physicians Association for Nutrition.]]>5846falsefullhttps://www.spreaker.com/episode/coffee-healthy-or-unhealthy-physicians-association-for-nutrition--74821013
ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Source:
van Dam RM, Hu FB, Willett WC. Coffee, Caffeine, and Health. Campion EW, editor. N Engl J Med. 2020 Jul 23;383(4):369–78.

---
Music tracks from the https://freemusicarchive.org/
Track 1:
“Orbiting A Distant Planet” by Quantum Jazz
Licensed under CC BY-SA 3.0
Track 2:
“Go Down Moses” by Dee Yan-Key
Licensed under CC BY-NC-ND 4.0
Track 3:
“Desinfect Ourselves (CB 100)” by Checkie Brown

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311589Fri, 13 Nov 2020 17:27:28 +0000fbgFew beverages are as popular as coffee. Drinking it is a habit for many people around the world. Some use it to kick start their day or to power through a tough learning phase at university while others enjoy relaxing with some friends over a freshly...
ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence.

Are you a medical student? Interested in finding out more about how you can get involved?
We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.

Source:
van Dam RM, Hu FB, Willett WC. Coffee, Caffeine, and Health. Campion EW, editor. N Engl J Med. 2020 Jul 23;383(4):369–78.

---
Music tracks from the https://freemusicarchive.org/
Track 1:
“Orbiting A Distant Planet” by Quantum Jazz
Licensed under CC BY-SA 3.0
Track 2:
“Go Down Moses” by Dee Yan-Key
Licensed under CC BY-NC-ND 4.0
Track 3:
“Desinfect Ourselves (CB 100)” by Checkie Brown

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>368falsefullhttps://www.spreaker.com/episode/blutdrucksenkung-ohne-medikamente-neue-studienergebnisse--74821053
In dieser Videoreihe bringt Ihnen PAN-Mitglied Cirus David Henn die neuesten und interessantesten wissenschaftlichen Veröffentlichungen in den Bereichen Ernährung und Ernährungsmedizin näher.

Thema dieser Woche: Nicht-medikamentöse Therapien bei Bluthochdruck
Bluthochdruck ist weit verbreitet und stellt als Risikofaktor für die Entstehung verschiedener Erkrankungen global eines unserer größten Gesundheitsprobleme dar. Neben der Behandlung mit Medikamenten gibt es weitere wirksame Therapieformen. Diese wurden vor Kurzem zum ersten Mal in einer umfassenden Übersichtsarbeit in ihrer blutdrucksenkenden Eigenschaft miteinander verglichen. Findet in diesem Video heraus, welche die wirksamste nicht-medikamentöse Behandlung des Bluthochdrucks ist.

Mit diesem Format möchten wir die neuesten Forschungsergebnisse präsentieren und Stärken und Schwächen verschiedener Evidenzstufen, sowie die jeweiligen wissenschaftlichen Ansätze und Methoden diskutieren. In erster Linie sind wir daran interessiert, den wissenschaftlichen Diskurs auf dem Gebiet der Ernährung und Medizin anzuregen. Da dies eine Plattform für evidenzbasierte Ernährungsmedizin und den dafür erforderlichen Austausch ist, laden wir Sie herzlich ein, an dem respektvollen und konstruktiven Gespräch unter dem Video teilzunehmen.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Quellen:

Hauptstudie
Fu J, Liu Y, Zhang L, Zhou L, Li D, Quan H, et al. Nonpharmacologic Interventions for Reducing Blood Pressure in Adults With Prehypertension to Established Hypertension. JAHA [Internet]. 2020 Oct 20 [cited 2020 Oct 12];9(19). Available from: https://www.ahajournals.org/doi/10.1161/JAHA.120.016804

Informationen zu Systematic Reviews und Metaanalysen
Uman LS. Systematic reviews and meta-analyses. J Can Acad Child Adolesc Psychiatry. 2011;20(1):57-59.

ESC/ESH Guidelines
https://academic.oup.com/eurheartj/article/39/33/3021/5079119

Effektivität Antihypertensiva
Leucht S, Helfer B, Gartlehner G, Davis JM. How effective are common medications: a perspective based on meta-analyses of major drugs. BMC Med. 2015 Dec;13(1):253.

Relative Risikoreduktionen durch Blutdrucksenkung
Ettehad D, Emdin CA, Kiran A, Anderson SG, Callender T, Emberson J, et al. Blood pressure lowering for prevention of cardiovascular disease and death: a systematic review and meta-analysis. The Lancet. 2016 Mar;387(10022):957–67.

Informationen bzgl. DASH Diet
Challa HJ, Ameer MA, Uppaluri KR. DASH Diet (Dietary Approaches to Stop Hypertension) [Updated 2020 May 23]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK482514/

#Blutdruck #Ernährung #Wissenschaft #gesund #dashdiet

Copyright: 2020, Physicians Association for Nutrition e.V. (PAN).. Alle Rechte vorbehalten. Dieses Video ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt. Alle Quellen, auf die in dieser Lehrpräsentation verwiesen werden, unterliegen dem Urheberrecht der ursprünglichen Ersteller*innen (bitte beachten Sie die Informationen zu Quellen, die in den Grafiken des Videos gezeigt und/oder in dieser Beschreibung aufgeführt sind).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311554Mon, 12 Oct 2020 01:22:04 +0000fbgStudientelegramm #14 In dieser Videoreihe bringt Ihnen PAN-Mitglied Cirus David Henn die neuesten und interessantesten wissenschaftlichen Veröffentlichungen in den Bereichen Ernährung und Ernährungsmedizin näher. Thema dieser Woche:...
In dieser Videoreihe bringt Ihnen PAN-Mitglied Cirus David Henn die neuesten und interessantesten wissenschaftlichen Veröffentlichungen in den Bereichen Ernährung und Ernährungsmedizin näher.

Thema dieser Woche: Nicht-medikamentöse Therapien bei Bluthochdruck
Bluthochdruck ist weit verbreitet und stellt als Risikofaktor für die Entstehung verschiedener Erkrankungen global eines unserer größten Gesundheitsprobleme dar. Neben der Behandlung mit Medikamenten gibt es weitere wirksame Therapieformen. Diese wurden vor Kurzem zum ersten Mal in einer umfassenden Übersichtsarbeit in ihrer blutdrucksenkenden Eigenschaft miteinander verglichen. Findet in diesem Video heraus, welche die wirksamste nicht-medikamentöse Behandlung des Bluthochdrucks ist.

Mit diesem Format möchten wir die neuesten Forschungsergebnisse präsentieren und Stärken und Schwächen verschiedener Evidenzstufen, sowie die jeweiligen wissenschaftlichen Ansätze und Methoden diskutieren. In erster Linie sind wir daran interessiert, den wissenschaftlichen Diskurs auf dem Gebiet der Ernährung und Medizin anzuregen. Da dies eine Plattform für evidenzbasierte Ernährungsmedizin und den dafür erforderlichen Austausch ist, laden wir Sie herzlich ein, an dem respektvollen und konstruktiven Gespräch unter dem Video teilzunehmen.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Quellen:

Hauptstudie
Fu J, Liu Y, Zhang L, Zhou L, Li D, Quan H, et al. Nonpharmacologic Interventions for Reducing Blood Pressure in Adults With Prehypertension to Established Hypertension. JAHA [Internet]. 2020 Oct 20 [cited 2020 Oct 12];9(19). Available from: https://www.ahajournals.org/doi/10.1161/JAHA.120.016804

Informationen zu Systematic Reviews und Metaanalysen
Uman LS. Systematic reviews and meta-analyses. J Can Acad Child Adolesc Psychiatry. 2011;20(1):57-59.

ESC/ESH Guidelines
https://academic.oup.com/eurheartj/article/39/33/3021/5079119

Effektivität Antihypertensiva
Leucht S, Helfer B, Gartlehner G, Davis JM. How effective are common medications: a perspective based on meta-analyses of major drugs. BMC Med. 2015 Dec;13(1):253.

Relative Risikoreduktionen durch Blutdrucksenkung
Ettehad D, Emdin CA, Kiran A, Anderson SG, Callender T, Emberson J, et al. Blood pressure lowering for prevention of cardiovascular disease and death: a systematic review and meta-analysis. The Lancet. 2016 Mar;387(10022):957–67.

Informationen bzgl. DASH Diet
Challa HJ, Ameer MA, Uppaluri KR. DASH Diet (Dietary Approaches to Stop Hypertension) [Updated 2020 May 23]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2020 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK482514/

#Blutdruck #Ernährung #Wissenschaft #gesund #dashdiet

Copyright: 2020, Physicians Association for Nutrition e.V. (PAN).. Alle Rechte vorbehalten. Dieses Video ist urheberrechtlich durch PAN International geschützt. Jede unbefugte...]]>605falsefullhttps://www.spreaker.com/episode/proteinversorgung-im-sport-neues-positionspapier-der-dge-teil-1-von-2--74821014
In dieser Videoreihe bringt Ihnen PAN-Mitglied Cirus David Henn die neuesten und interessantesten wissenschaftlichen Veröffentlichungen in den Bereichen Ernährung und Ernährungsmedizin näher.

Thema dieser Woche: Proteine im Sport
Wieviel Eiweiß sollte man als Sportler*in essen? Welche Art von Eiweiß ist zu bevorzugen und wann ist der richtige Zeitpunkt für den Verzehr, um bestmöglich zu regenerieren? Diese und weitere Fragen rund um das Thema Proteine werden häufig gestellt, jedoch selten nach besten wissenschaftlichen Erkenntnissen beantwortet. Daher ist es sehr erfreulich, dass sich unlängst die Arbeitsgruppe Sportmedizin der Deutschen Gesellschaft für Ernährung diesem und weiteren Themen der Sporternährung in einer Reihe von sieben Positionspapieren gewidmet hat. In diesem und dem darauffolgenden Video besprechen wir das Positionspapier zum Thema Eiweiß und gehen auf wichtige Aspekte der Proteinversorgung für Sportler*innen ein.

Mit diesem Format möchten wir die neuesten Forschungsergebnisse präsentieren und Stärken und Schwächen verschiedener Evidenzstufen, sowie die jeweiligen wissenschaftlichen Ansätze und Methoden diskutieren. In erster Linie sind wir daran interessiert, den wissenschaftlichen Diskurs auf dem Gebiet der Ernährung und Medizin anzuregen. Da dies eine Plattform für evidenzbasierte Ernährungsmedizin und den dafür erforderlichen Austausch ist, laden wir Sie herzlich ein, an dem respektvollen und konstruktiven Gespräch unter dem Video teilzunehmen.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Quellen:

DGE Positionspapier
König D, Carlsohn A, Braun H, Großhauser M, Lampen A, Mosler S, et al. Position der Arbeitsgruppe Sporternährung der Deutschen Gesellschaft für Ernährung e. V. (DGE). Peer Review. :8.
https://www.ernaehrungs-umschau.de/fileadmin/Ernaehrungs-Umschau/pdfs/pdf_2020/07_20/EU07_2020_M406_M413_1.pdf

DGE Arbeitsgruppe Sporternährung
https://www.dge.de/wir-ueber-uns/arbeitsgruppen/#c4838

Übersicht der sieben DGE Positionspapiere
https://www.dge.de/ernaehrungspraxis/bevoelkerungsgruppen/sportler/

#Protein #Sport #Wissenschaft #Eiweiß #dgentertain

Copyright: 2020, Physicians Association for Nutrition e.V. (PAN).. Alle Rechte vorbehalten. Dieses Video ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt. Alle Quellen, auf die in dieser Lehrpräsentation verwiesen werden, unterliegen dem Urheberrecht der ursprünglichen Ersteller*innen (bitte beachten Sie die Informationen zu Quellen, die in den Grafiken des Videos gezeigt und/oder in dieser Beschreibung aufgeführt sind).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311571Fri, 25 Sep 2020 16:56:09 +0000fbgStudientelegramm #12 In dieser Videoreihe bringt Ihnen PAN-Mitglied Cirus David Henn die neuesten und interessantesten wissenschaftlichen Veröffentlichungen in den Bereichen Ernährung und Ernährungsmedizin näher. Thema dieser Woche: Proteine im...
In dieser Videoreihe bringt Ihnen PAN-Mitglied Cirus David Henn die neuesten und interessantesten wissenschaftlichen Veröffentlichungen in den Bereichen Ernährung und Ernährungsmedizin näher.

Thema dieser Woche: Proteine im Sport
Wieviel Eiweiß sollte man als Sportler*in essen? Welche Art von Eiweiß ist zu bevorzugen und wann ist der richtige Zeitpunkt für den Verzehr, um bestmöglich zu regenerieren? Diese und weitere Fragen rund um das Thema Proteine werden häufig gestellt, jedoch selten nach besten wissenschaftlichen Erkenntnissen beantwortet. Daher ist es sehr erfreulich, dass sich unlängst die Arbeitsgruppe Sportmedizin der Deutschen Gesellschaft für Ernährung diesem und weiteren Themen der Sporternährung in einer Reihe von sieben Positionspapieren gewidmet hat. In diesem und dem darauffolgenden Video besprechen wir das Positionspapier zum Thema Eiweiß und gehen auf wichtige Aspekte der Proteinversorgung für Sportler*innen ein.

Mit diesem Format möchten wir die neuesten Forschungsergebnisse präsentieren und Stärken und Schwächen verschiedener Evidenzstufen, sowie die jeweiligen wissenschaftlichen Ansätze und Methoden diskutieren. In erster Linie sind wir daran interessiert, den wissenschaftlichen Diskurs auf dem Gebiet der Ernährung und Medizin anzuregen. Da dies eine Plattform für evidenzbasierte Ernährungsmedizin und den dafür erforderlichen Austausch ist, laden wir Sie herzlich ein, an dem respektvollen und konstruktiven Gespräch unter dem Video teilzunehmen.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Quellen:

DGE Positionspapier
König D, Carlsohn A, Braun H, Großhauser M, Lampen A, Mosler S, et al. Position der Arbeitsgruppe Sporternährung der Deutschen Gesellschaft für Ernährung e. V. (DGE). Peer Review. :8.
https://www.ernaehrungs-umschau.de/fileadmin/Ernaehrungs-Umschau/pdfs/pdf_2020/07_20/EU07_2020_M406_M413_1.pdf

DGE Arbeitsgruppe Sporternährung
https://www.dge.de/wir-ueber-uns/arbeitsgruppen/#c4838

Übersicht der sieben DGE Positionspapiere
https://www.dge.de/ernaehrungspraxis/bevoelkerungsgruppen/sportler/

#Protein #Sport #Wissenschaft #Eiweiß #dgentertain

Copyright: 2020, Physicians Association for Nutrition e.V. (PAN).. Alle Rechte vorbehalten. Dieses Video ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt. Alle Quellen, auf die in dieser Lehrpräsentation verwiesen werden, unterliegen dem Urheberrecht der ursprünglichen Ersteller*innen (bitte beachten Sie die Informationen zu Quellen, die in den Grafiken des Videos gezeigt und/oder in dieser Beschreibung aufgeführt sind).]]>471falsefullhttps://www.spreaker.com/episode/fleisch-pflanzliche-alternativen-und-herzgesundheit-ergebnisse-der-swap-meat-studie--74821094
Thema dieser Woche: Pflanzliche Fleischalternativen im direkten Vergleich zu Fleischprodukten.
Seitdem sich pflanzliche Fleischalternativen in den letzten Jahren immer größerer Beliebtheit erfreuen, wird auch die Frage laut, wie gesund sie denn eigentlich sind. Im August dieses Jahres erschien im American Journal of Clinical Nutrition eine Studie, die genau dieser Frage nachgegangen ist. Produkte der Firma Beyond Meat und Bio-Fleisch wurden in einem randomisierten crossover Design gegenübergestellt und auf ihre Wirkung auf das Herz-Kreislauf-System untersucht.

Mit diesem Format möchten wir die neuesten Forschungsergebnisse präsentieren und Stärken und Schwächen verschiedener Evidenzstufen, sowie die jeweiligen wissenschaftlichen Ansätze und Methoden diskutieren. In erster Linie sind wir daran interessiert, den wissenschaftlichen Diskurs auf dem Gebiet der Ernährung und Medizin anzuregen. Da dies eine Plattform für evidenzbasierte Ernährungsmedizin und den dafür erforderlichen Austausch ist, laden wir Sie herzlich ein, an dem respektvollen und konstruktiven Gespräch unter dem Video teilzunehmen.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Quellen:

Hauptstudie
Anthony Crimarco et al., A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood—Meat Eating Alternative Trial (SWAP-MEAT), The American Journal of Clinical Nutrition, , nqaa203, https://doi.org/10.1093/ajcn/nqaa203

TMAO Schaubild
Koeth RA, Wang Z, Levison BS, et al. Intestinal microbiota metabolism of L-carnitine, a nutrient in red meat, promotes atherosclerosis. Nat Med. 2013;19(5):576-585. doi:10.1038/nm.3145 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3650111/

Todesursachen
https://ourworldindata.org/causes-of-death#what-do-people-die-from

Klimawandel als größte Gesundheitsbedrohung
Watts N, Amann M, Arnell N, Ayeb-Karlsson S, Belesova K, Berry H, et al. The 2018 report of the Lancet Countdown on health and climate change: shaping the health of nations for centuries to come. The Lancet. 2018 Dec;392(10163):2479–514.

Umwelteinfluss pflanzlicher und tierischer Eiweissquellen
https://ourworldindata.org/environmental-impacts-of-food

#fleisch #pflanzlich #wissenschaft #beyondmeat #gesundheit

Copyright: 2020, Physicians Association for Nutrition e.V. (PAN).. Alle Rechte vorbehalten. Dieses Video ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt. Alle Quellen, auf die in dieser Lehrpräsentation verwiesen werden, unterliegen dem Urheberrecht der ursprünglichen Ersteller*innen (bitte beachten Sie die Informationen zu Quellen, die in den Grafiken des Videos gezeigt und/oder in dieser Beschreibung aufgeführt sind).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311600Fri, 18 Sep 2020 16:36:48 +0000fbgIn dieser Videoreihe bringt Ihnen PAN-Mitglied Cirus David Henn die neuesten und interessantesten wissenschaftlichen Veröffentlichungen in den Bereichen Ernährung und Ernährungsmedizin näher. Thema dieser Woche: Pflanzliche Fleischalternativen im...
Thema dieser Woche: Pflanzliche Fleischalternativen im direkten Vergleich zu Fleischprodukten.
Seitdem sich pflanzliche Fleischalternativen in den letzten Jahren immer größerer Beliebtheit erfreuen, wird auch die Frage laut, wie gesund sie denn eigentlich sind. Im August dieses Jahres erschien im American Journal of Clinical Nutrition eine Studie, die genau dieser Frage nachgegangen ist. Produkte der Firma Beyond Meat und Bio-Fleisch wurden in einem randomisierten crossover Design gegenübergestellt und auf ihre Wirkung auf das Herz-Kreislauf-System untersucht.

Mit diesem Format möchten wir die neuesten Forschungsergebnisse präsentieren und Stärken und Schwächen verschiedener Evidenzstufen, sowie die jeweiligen wissenschaftlichen Ansätze und Methoden diskutieren. In erster Linie sind wir daran interessiert, den wissenschaftlichen Diskurs auf dem Gebiet der Ernährung und Medizin anzuregen. Da dies eine Plattform für evidenzbasierte Ernährungsmedizin und den dafür erforderlichen Austausch ist, laden wir Sie herzlich ein, an dem respektvollen und konstruktiven Gespräch unter dem Video teilzunehmen.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Quellen:

Hauptstudie
Anthony Crimarco et al., A randomized crossover trial on the effect of plant-based compared with animal-based meat on trimethylamine-N-oxide and cardiovascular disease risk factors in generally healthy adults: Study With Appetizing Plantfood—Meat Eating Alternative Trial (SWAP-MEAT), The American Journal of Clinical Nutrition, , nqaa203, https://doi.org/10.1093/ajcn/nqaa203

TMAO Schaubild
Koeth RA, Wang Z, Levison BS, et al. Intestinal microbiota metabolism of L-carnitine, a nutrient in red meat, promotes atherosclerosis. Nat Med. 2013;19(5):576-585. doi:10.1038/nm.3145 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3650111/

Todesursachen
https://ourworldindata.org/causes-of-death#what-do-people-die-from

Klimawandel als größte Gesundheitsbedrohung
Watts N, Amann M, Arnell N, Ayeb-Karlsson S, Belesova K, Berry H, et al. The 2018 report of the Lancet Countdown on health and climate change: shaping the health of nations for centuries to come. The Lancet. 2018 Dec;392(10163):2479–514.

Umwelteinfluss pflanzlicher und tierischer Eiweissquellen
https://ourworldindata.org/environmental-impacts-of-food

#fleisch #pflanzlich #wissenschaft #beyondmeat #gesundheit

Copyright: 2020, Physicians Association for Nutrition e.V. (PAN).. Alle Rechte vorbehalten. Dieses Video ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt. Alle Quellen, auf die in dieser Lehrpräsentation verwiesen werden, unterliegen dem Urheberrecht der ursprünglichen...]]>307falsefullhttps://www.spreaker.com/episode/pan-podcast-1-prof-dr-michalsen-fasten-ernahrung-naturheilkunde-und-die-zukunft-der-medizin--74821104
PAN-Podcast #1 mit Herrn Prof. Dr. med. Andreas Michalsen

Prof. Michalsen ist Facharzt für Innere Medizin und seit 2009 Chefarzt der Abteilung Naturheilkunde im Immanuel Krankenhaus Berlin und Inhaber der Stiftungsprofessur für klinische Naturheilkunde am Institut für Sozialmedizin, Epidemiologie und Gesundheitsökonomie der Charité-Universitätsmedizin Berlin.

Durch seine langjährige klinische Erfahrung in den Bereichen Innere Medizin und Naturheilkunde und seine umfangreiche wissenschaftliche Tätigkeit ist Prof. Michalsen ein Vorreiter der evidenzbasierten integrativen Medizin. Als Herausgeber medizinischer Fachliteratur und Autor der zwei Bestseller, „Heilen mit der Kraft der Natur“ und „Mit Ernährung heilen“ fördert er den wissenschaftlichen Diskurs bezüglich Themen wie Ernährung und Lebensstil und bietet außerdem praxisrelevante Anleitungen sowohl für das alltägliche als auch das medizinische Handeln.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

#podcast #andreasmichalsen #PhysiciansAssociationforNutrition #ernährung #fastenff

Copyright: 2020, PAN International. Alle Rechte vorbehalten. Dieser Podcast ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt.

Haftungsausschluss: Alle Ansichten, Gedanken und Meinungen, die von Gastredner*innen in unseren Webinaraufzeichnungen geäußert werden, sind ausschließlich die der Redner*in und spiegeln nicht unbedingt die Ansichten, Meinungen, Richtlinien oder Positionen der Physicians Association for Nutrition wider.]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311561Fri, 11 Sep 2020 16:46:38 +0000fbgHier bieten wir eine Version dieses Videos mit besserer Audio-Qualität an: https://youtu.be/psnf_h1e8As PAN-Podcast #1 mit Herrn Prof. Dr. med. Andreas Michalsen Prof. Michalsen ist Facharzt für Innere Medizin und seit 2009 Chefarzt der Abteilung...
PAN-Podcast #1 mit Herrn Prof. Dr. med. Andreas Michalsen

Prof. Michalsen ist Facharzt für Innere Medizin und seit 2009 Chefarzt der Abteilung Naturheilkunde im Immanuel Krankenhaus Berlin und Inhaber der Stiftungsprofessur für klinische Naturheilkunde am Institut für Sozialmedizin, Epidemiologie und Gesundheitsökonomie der Charité-Universitätsmedizin Berlin.

Durch seine langjährige klinische Erfahrung in den Bereichen Innere Medizin und Naturheilkunde und seine umfangreiche wissenschaftliche Tätigkeit ist Prof. Michalsen ein Vorreiter der evidenzbasierten integrativen Medizin. Als Herausgeber medizinischer Fachliteratur und Autor der zwei Bestseller, „Heilen mit der Kraft der Natur“ und „Mit Ernährung heilen“ fördert er den wissenschaftlichen Diskurs bezüglich Themen wie Ernährung und Lebensstil und bietet außerdem praxisrelevante Anleitungen sowohl für das alltägliche als auch das medizinische Handeln.

Die Physicians Association for Nutrition (PAN) wurde 2018 als gemeinnütziger Verein gegründet, und hat seinen Sitz in München.
PAN e.V. ist eine international agierende, ärztliche Organisation, welche es sich zum Ziel gesetzt hat, das Bewusstsein für das Potential einer vollwertigen, pflanzenbasierten Ernährung in der Gesundheitsförderung sowie der Krankheitsvorbeugung (Prävention) und -behandlung (Therapie) zu stärken. PAN richtet sich hierbei an Angehörige der Gesundheitsberufe (insbesondere Studierende der Humanmedizin), die Allgemeinbevölkerung und politische Schlüsselpersonen.

PAN expandiert und eröffnet ständig neue nationale PAN-Niederlassungen auf der ganzen Welt, um unter lokalen Bedingungen effizient und wirksam arbeiten zu können.

Mehr Informationen:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

#podcast #andreasmichalsen #PhysiciansAssociationforNutrition #ernährung #fastenff

Copyright: 2020, PAN International. Alle Rechte vorbehalten. Dieser Podcast ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt.

Haftungsausschluss: Alle Ansichten, Gedanken und Meinungen, die von Gastredner*innen in unseren Webinaraufzeichnungen geäußert werden, sind ausschließlich die der Redner*in und spiegeln nicht unbedingt die Ansichten, Meinungen, Richtlinien oder Positionen der Physicians Association for Nutrition wider.]]>2655falsefullhttps://www.spreaker.com/episode/blueberries-improved-memory-in-children--74821078
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: The effects of blueberries on cognitive function
In our previous Study Telegrams, we covered evidence showing that blueberries have beneficial effects on the cardiovascular system. But that’s not all they can do! There is growing evidence that the flavonoids in blueberries have positive effects on cognitive function as well. In 2019, researchers put blueberries to the test in a randomized, controlled trial, to investigate their impact on memory performance among school children.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
Main Study
Barfoot KL, May G, Lamport DJ, Ricketts J, Riddell PM, Williams CM. The effects of acute wild blueberry supplementation on the cognition of 7–10-year-old schoolchildren. Eur J Nutr. 2019 Oct;58(7):2911–20.

Blueberries Anthocyanins
Ma L, Sun Z, Zeng Y, Luo M, Yang J. Molecular Mechanism and Health Role of Functional Ingredients in Blueberry for Chronic Disease in Human Beings. IJMS. 2018 Sep 16;19(9):2785.


HASTAGS:
#Berries #Healthy #Memory #Children #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311559Sat, 01 Aug 2020 09:10:34 +0000fbgPAN Study Telegram #9 In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine. This week’s topic: The effects of blueberries on...
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: The effects of blueberries on cognitive function
In our previous Study Telegrams, we covered evidence showing that blueberries have beneficial effects on the cardiovascular system. But that’s not all they can do! There is growing evidence that the flavonoids in blueberries have positive effects on cognitive function as well. In 2019, researchers put blueberries to the test in a randomized, controlled trial, to investigate their impact on memory performance among school children.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
Main Study
Barfoot KL, May G, Lamport DJ, Ricketts J, Riddell PM, Williams CM. The effects of acute wild blueberry supplementation on the cognition of 7–10-year-old schoolchildren. Eur J Nutr. 2019 Oct;58(7):2911–20.

Blueberries Anthocyanins
Ma L, Sun Z, Zeng Y, Luo M, Yang J. Molecular Mechanism and Health Role of Functional Ingredients in Blueberry for Chronic Disease in Human Beings. IJMS. 2018 Sep 16;19(9):2785.


HASTAGS:
#Berries #Healthy #Memory #Children #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>451falsefullhttps://www.spreaker.com/episode/blueberries-long-term-health-benefits-part-iii--74821055
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Long term health benefits of blueberries
There is growing evidence that blueberries and their main bioactive compounds, especially anthocyanins, have beneficial effects on the cardiovascular system. So far, only short-term scientific evidence has been available, but in 2019, a group of researchers put together a 6-month, randomized, double-blind, placebo-controlled trial investigating the long-term effects of blueberries on cardiometabolic health. This is the third part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
Main Study
Curtis PJ, van der Velpen V, Berends L, Jennings A, Feelisch M, Umpleby AM, et al. Blueberries improve biomarkers of cardiometabolic function in participants with metabolic syndrome—results from a 6-month, double-blind, randomized controlled trial. The American Journal of Clinical Nutrition. 2019 Jun 1;109(6):1535–45.

Coconut Oil Meta-Analysis
Neelakantan N, Seah JYH, van Dam RM. "The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Clinical Trials". Circulation. 2020 Mar 10;141(10):803

JUPITER Trial
Khera AV, Demler OV, Adelman SJ, Collins HL, Glynn RJ, Ridker PM, et al. Cholesterol Efflux Capacity, High-Density Lipoprotein Particle Number, and Incident Cardiovascular Events: An Analysis From the JUPITER Trial (Justification for the Use of Statins in Prevention: An Intervention Trial Evaluating Rosuvastatin). Circulation. 2017 Jun 20;135(25):2494–504.

Kadoorie Biobank Study
Holmes MV, Millwood IY, Kartsonaki C, Hill MR, Bennett DA, Boxall R, et al. Lipids, Lipoproteins, and Metabolites and Risk of Myocardial Infarction and Stroke. Journal of the American College of Cardiology. 2018 Feb;71(6):620–32.

IDF Consensus Worldwide Definition of the Metabolic Syndrome
https://www.idf.org/e-library/consensus-statements/60-idfconsensus-worldwide-definitionof-the-metabolic-syndrome

Cyclic GMP Mechanism
Nossaman B, Pankey E, Kadowitz P. Stimulators and Activators of Soluble Guanylate Cyclase: Review and Potential Therapeutic Indications. Critical Care Research and Practice. 2012;2012:1–12.

CVD Leading Cause of Death
https://ourworldindata.org/causes-of-death


#Berries #Healthy #Metabolicsyndrome #Cardiovascular #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311576Fri, 24 Jul 2020 15:08:44 +0000fbgPAN Study Telegram #8 In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine. This week’s topic: Long term health benefits of...
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Long term health benefits of blueberries
There is growing evidence that blueberries and their main bioactive compounds, especially anthocyanins, have beneficial effects on the cardiovascular system. So far, only short-term scientific evidence has been available, but in 2019, a group of researchers put together a 6-month, randomized, double-blind, placebo-controlled trial investigating the long-term effects of blueberries on cardiometabolic health. This is the third part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
Main Study
Curtis PJ, van der Velpen V, Berends L, Jennings A, Feelisch M, Umpleby AM, et al. Blueberries improve biomarkers of cardiometabolic function in participants with metabolic syndrome—results from a 6-month, double-blind, randomized controlled trial. The American Journal of Clinical Nutrition. 2019 Jun 1;109(6):1535–45.

Coconut Oil Meta-Analysis
Neelakantan N, Seah JYH, van Dam RM. "The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Clinical Trials". Circulation. 2020 Mar 10;141(10):803

JUPITER Trial
Khera AV, Demler OV, Adelman SJ, Collins HL, Glynn RJ, Ridker PM, et al. Cholesterol Efflux Capacity, High-Density Lipoprotein Particle Number, and Incident Cardiovascular Events: An Analysis From the JUPITER Trial (Justification for the Use of Statins in Prevention: An Intervention Trial Evaluating Rosuvastatin). Circulation. 2017 Jun 20;135(25):2494–504.

Kadoorie Biobank Study
Holmes MV, Millwood IY, Kartsonaki C, Hill MR, Bennett DA, Boxall R, et al. Lipids, Lipoproteins, and Metabolites and Risk of Myocardial Infarction and Stroke. Journal of the American College of Cardiology. 2018 Feb;71(6):620–32.

IDF Consensus Worldwide Definition of the Metabolic Syndrome
https://www.idf.org/e-library/consensus-statements/60-idfconsensus-worldwide-definitionof-the-metabolic-syndrome

Cyclic GMP Mechanism
Nossaman B, Pankey E, Kadowitz P. Stimulators and Activators of Soluble Guanylate Cyclase: Review and Potential Therapeutic Indications. Critical Care Research and Practice. 2012;2012:1–12.

CVD Leading Cause of Death
https://ourworldindata.org/causes-of-death


#Berries #Healthy #Metabolicsyndrome #Cardiovascular #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is...]]>420falsefullhttps://www.spreaker.com/episode/blueberries-long-term-health-benefits-part-ii--74821019
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Long term health benefits of blueberries
There is growing evidence that blueberries and their main bioactive compounds, especially anthocyanins, have beneficial effects on the cardiovascular system. So far, only short-term scientific evidence has been available, but in 2019, a group of researchers put together a 6-month, randomized, double-blind, placebo-controlled trial investigating the long-term effects of blueberries on cardiometabolic health. This is the second part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
Main Study
Curtis PJ, van der Velpen V, Berends L, Jennings A, Feelisch M, Umpleby AM, et al. Blueberries improve biomarkers of cardiometabolic function in participants with metabolic syndrome—results from a 6-month, double-blind, randomized controlled trial. The American Journal of Clinical Nutrition. 2019 Jun 1;109(6):1535–45.

Effects of Statins on HDL
McTaggart F, Jones P. Effects of Statins on High-Density Lipoproteins: A Potential Contribution to Cardiovascular Benefit. Cardiovasc Drugs Ther. 2008 Aug;22(4):321–38.

Reverse Cholesterol Transport
Duffy D, Rader DJ. Update on strategies to increase HDL quantity and function. Nat Rev Cardiol. 2009 Jul;6(7):455–63.

HASTAGS:
#Berries #Healthy #Metabolicsyndrome #Cardiovascular #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311567Fri, 17 Jul 2020 19:58:57 +0000fbgPAN Study Telegram #7 In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine. This week’s topic: Long term health benefits of...
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Long term health benefits of blueberries
There is growing evidence that blueberries and their main bioactive compounds, especially anthocyanins, have beneficial effects on the cardiovascular system. So far, only short-term scientific evidence has been available, but in 2019, a group of researchers put together a 6-month, randomized, double-blind, placebo-controlled trial investigating the long-term effects of blueberries on cardiometabolic health. This is the second part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
Main Study
Curtis PJ, van der Velpen V, Berends L, Jennings A, Feelisch M, Umpleby AM, et al. Blueberries improve biomarkers of cardiometabolic function in participants with metabolic syndrome—results from a 6-month, double-blind, randomized controlled trial. The American Journal of Clinical Nutrition. 2019 Jun 1;109(6):1535–45.

Effects of Statins on HDL
McTaggart F, Jones P. Effects of Statins on High-Density Lipoproteins: A Potential Contribution to Cardiovascular Benefit. Cardiovasc Drugs Ther. 2008 Aug;22(4):321–38.

Reverse Cholesterol Transport
Duffy D, Rader DJ. Update on strategies to increase HDL quantity and function. Nat Rev Cardiol. 2009 Jul;6(7):455–63.

HASTAGS:
#Berries #Healthy #Metabolicsyndrome #Cardiovascular #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>312falsefullhttps://www.spreaker.com/episode/blueberries-long-term-health-benefits-part-i--74821106
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Long term health benefits of blueberries
There is growing evidence that blueberries and their main bioactive compounds, especially anthocyanins, have beneficial effects on the cardiovascular system. So far, only short-term scientific evidence has been available, but in 2019, a group of researchers put together a 6-month, randomized, double-blind, placebo-controlled trial investigating the long-term effects of blueberries on cardiometabolic health. This is the first part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
Main Study
Curtis PJ, van der Velpen V, Berends L, Jennings A, Feelisch M, Umpleby AM, et al. Blueberries improve biomarkers of cardiometabolic function in participants with metabolic syndrome—results from a 6-month, double-blind, randomized controlled trial. The American Journal of Clinical Nutrition. 2019 Jun 1;109(6):1535–45.

Blueberries and Smoking
Del Bo’ C, Porrini M, Fracassetti D, Campolo J, Klimis-Zacas D, Riso P. A single serving of blueberry (V. corymbosum) modulates peripheral arterial dysfunction induced by acute cigarette smoking in young volunteers: a randomized-controlled trial. Food Funct. 2014;5(12):3107–16.

BROAD Study – Free Download
https://www.nature.com/articles/nutd20173

Calorie Density
https://www.forksoverknives.com/wellness/the-calorie-density-approach-to-nutrition-and-lifelong-weight-management/#gs.89ipll

IDF Consensus Worldwide Definition of the Metabolic Syndrome
https://www.idf.org/e-library/consensus-statements/60-idfconsensus-worldwide-definitionof-the-metabolic-syndrome

HASTAGS:
#Berries #Healthy #Metabolicsyndrome #Cardiovascular #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311603Fri, 10 Jul 2020 15:00:14 +0000fbgPAN Study Telegram #6 In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine. This week’s topic: Long term health benefits of...
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Long term health benefits of blueberries
There is growing evidence that blueberries and their main bioactive compounds, especially anthocyanins, have beneficial effects on the cardiovascular system. So far, only short-term scientific evidence has been available, but in 2019, a group of researchers put together a 6-month, randomized, double-blind, placebo-controlled trial investigating the long-term effects of blueberries on cardiometabolic health. This is the first part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
Main Study
Curtis PJ, van der Velpen V, Berends L, Jennings A, Feelisch M, Umpleby AM, et al. Blueberries improve biomarkers of cardiometabolic function in participants with metabolic syndrome—results from a 6-month, double-blind, randomized controlled trial. The American Journal of Clinical Nutrition. 2019 Jun 1;109(6):1535–45.

Blueberries and Smoking
Del Bo’ C, Porrini M, Fracassetti D, Campolo J, Klimis-Zacas D, Riso P. A single serving of blueberry (V. corymbosum) modulates peripheral arterial dysfunction induced by acute cigarette smoking in young volunteers: a randomized-controlled trial. Food Funct. 2014;5(12):3107–16.

BROAD Study – Free Download
https://www.nature.com/articles/nutd20173

Calorie Density
https://www.forksoverknives.com/wellness/the-calorie-density-approach-to-nutrition-and-lifelong-weight-management/#gs.89ipll

IDF Consensus Worldwide Definition of the Metabolic Syndrome
https://www.idf.org/e-library/consensus-statements/60-idfconsensus-worldwide-definitionof-the-metabolic-syndrome

HASTAGS:
#Berries #Healthy #Metabolicsyndrome #Cardiovascular #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>363falsefullhttps://www.spreaker.com/episode/blueberries-protective-against-smoking-a-scientific-approach--74821029
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Blueberries and smoking
There is undeniable scientific evidence that smoking has deleterious health effects — but might we be able to counteract some of them with the simple and side-effect free consumption of blueberries? In 2014 a group of Italian researchers put this question to the test in a randomized controlled trial. This video covers their fascinating findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:

Main Study
Del Bo’ C, Porrini M, Fracassetti D, Campolo J, Klimis-Zacas D, Riso P. A single serving of blueberry (V. corymbosum) modulates peripheral arterial dysfunction induced by acute cigarette smoking in young volunteers: a randomized-controlled trial. Food Funct. 2014;5(12):3107–16.

Health Promoting Aspects of Anthocyanins
Ma L, Sun Z, Zeng Y, Luo M, Yang J. Molecular Mechanism and Health Role of Functional Ingredients in Blueberry for Chronic Disease in Human Beings. IJMS. 2018 Sep 16;19(9):2785.

Reactive Hyperemia Measurement
McCrea CE, Skulas-Ray AC, Chow M, West SG. Test–retest reliability of pulse amplitude tonometry measures of vascular endothelial function: Implications for clinical trial design. Vasc Med. 2012 Feb;17(1):29–36.

Endo-PAT2000
https://www.jove.com/video/2167/die-beurteilung-endothelial-vasodilator-funktion-mit-der-endo-pat-2000?language=German

Causes of Death
https://ourworldindata.org/causes-of-death#what-do-people-die-from

Hypertension – WHO
https://www.who.int/news-room/fact-sheets/detail/hypertension

#Berries #Healthy #Cigarette #Cardiovascular #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311563Fri, 03 Jul 2020 15:00:04 +0000fbgPAN Study Telegram #5 In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine. This week’s topic: Blueberries and smoking There is...
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Blueberries and smoking
There is undeniable scientific evidence that smoking has deleterious health effects — but might we be able to counteract some of them with the simple and side-effect free consumption of blueberries? In 2014 a group of Italian researchers put this question to the test in a randomized controlled trial. This video covers their fascinating findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:

Main Study
Del Bo’ C, Porrini M, Fracassetti D, Campolo J, Klimis-Zacas D, Riso P. A single serving of blueberry (V. corymbosum) modulates peripheral arterial dysfunction induced by acute cigarette smoking in young volunteers: a randomized-controlled trial. Food Funct. 2014;5(12):3107–16.

Health Promoting Aspects of Anthocyanins
Ma L, Sun Z, Zeng Y, Luo M, Yang J. Molecular Mechanism and Health Role of Functional Ingredients in Blueberry for Chronic Disease in Human Beings. IJMS. 2018 Sep 16;19(9):2785.

Reactive Hyperemia Measurement
McCrea CE, Skulas-Ray AC, Chow M, West SG. Test–retest reliability of pulse amplitude tonometry measures of vascular endothelial function: Implications for clinical trial design. Vasc Med. 2012 Feb;17(1):29–36.

Endo-PAT2000
https://www.jove.com/video/2167/die-beurteilung-endothelial-vasodilator-funktion-mit-der-endo-pat-2000?language=German

Causes of Death
https://ourworldindata.org/causes-of-death#what-do-people-die-from

Hypertension – WHO
https://www.who.int/news-room/fact-sheets/detail/hypertension

#Berries #Healthy #Cigarette #Cardiovascular #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>532falsefullhttps://www.spreaker.com/episode/weight-loss-evidence-from-the-most-successful-trial-to-date-part-ii--74821109
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Evidence from the most successful weight loss trial to date – The BROAD study.
Weight loss programs are part of a multibillion-dollar market, and each diet claims to be the most successful. But what does the best available scientific evidence say? In 2017, New Zealand researchers put a whole food plant-based diet to the test in a long term randomized controlled trial. This is the second part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Sources:
BROAD Study – Free Download
https://www.nature.com/articles/nutd20173

WHO and Obesity
https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

World Population by Income
https://www.pewresearch.org/global/interactives/global-population-by-income/

Hawthorne Effect
https://catalogofbias.org/biases/hawthorne-effect/

#Weightloss #Plantbased #Obesity #Health #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311594Fri, 19 Jun 2020 15:00:26 +0000fbgPAN Study Telegram #3 In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine. This week’s topic: Evidence from the most successful...
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Evidence from the most successful weight loss trial to date – The BROAD study.
Weight loss programs are part of a multibillion-dollar market, and each diet claims to be the most successful. But what does the best available scientific evidence say? In 2017, New Zealand researchers put a whole food plant-based diet to the test in a long term randomized controlled trial. This is the second part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Sources:
BROAD Study – Free Download
https://www.nature.com/articles/nutd20173

WHO and Obesity
https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

World Population by Income
https://www.pewresearch.org/global/interactives/global-population-by-income/

Hawthorne Effect
https://catalogofbias.org/biases/hawthorne-effect/

#Weightloss #Plantbased #Obesity #Health #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>634falsefullhttps://www.spreaker.com/episode/weight-loss-evidence-from-the-most-successful-trial-to-date-part-i--74821093
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Evidence from the most successful weight loss trial to date – The BROAD study.
Weight loss programs are part of a multibillion-dollar market, and each diet claims to be the most successful. But what does the best available scientific evidence say? In 2017, New Zealand researchers put a whole food plant-based diet to the test in a long term randomized controlled trial. This is the first part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Sources:
BROAD Study – Free Download
https://www.nature.com/articles/nutd20173

WHO and Obesity
https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

Levels And Trends In Childhood Malnutrition
https://www.who.int/publications-detail/jme-2020-edition

#Weightloss #Plantbased #Obesity #Health #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311590Fri, 12 Jun 2020 15:00:00 +0000fbgPAN Study Telegram #2 In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine. This week’s topic: Evidence from the most successful...
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Evidence from the most successful weight loss trial to date – The BROAD study.
Weight loss programs are part of a multibillion-dollar market, and each diet claims to be the most successful. But what does the best available scientific evidence say? In 2017, New Zealand researchers put a whole food plant-based diet to the test in a long term randomized controlled trial. This is the first part of a three-part video series on their remarkable findings.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/

Sources:
BROAD Study – Free Download
https://www.nature.com/articles/nutd20173

WHO and Obesity
https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight

Levels And Trends In Childhood Malnutrition
https://www.who.int/publications-detail/jme-2020-edition

#Weightloss #Plantbased #Obesity #Health #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>368falsefullhttps://www.spreaker.com/episode/your-questions-answered-glycemic-index-maltodextrin-and-critical-research--74821034
In this series, PAN member Cirus David Henn tends to questions from our seminar/webinar participants that either remained unanswered during the live event or that we think are so interesting and important, we would like to make the answers available to more people.
This week’s topic: The Glycemic Index (GI), Maltodextrin, and Critical Research

What information does the GI include and what is the GI of maltodextrin? We answer these questions and take the collection of information on the latter one as an example for critical research.

With this format, we would like to provide reliable answers to questions from our events' participants; at the same time, we would like to spark the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respectful exchange needed to advance it, we happily invite you to join the considerate and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.

PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.

PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/



Sources:

1) modified from: https://i.pinimg.com/originals/09/98/18/09981897100131957ba72178811a8ee5.jpg

2) https://www.onnit.com/academy/maltodextrin-time-place-high-glycemic-carbohydrates/

3) https://en.wikipedia.org/wiki/Maltodextrin 

4) Campbell G, Belobrajdic D, Bell-Anderson K. Determining the Glycaemic Index of Standard and High-Sugar Rodent Diets in C57BL/6 Mice. Nutrients. 2018 Jul 1;10(7):856.

5) https://perfectketo.com/maltodextrin-keto/

6) http://www.sugar-and-sweetener-guide.com/glycemic-index-for-sweeteners.html

7) http://www.glycemicindex.com/foodSearch.php

8) http://www.glycemicindex.com/index.php

9) http://www.glycemicindex.com/about.php

10) Atkinson FS, Foster-Powell K, Brand-Miller JC. International Tables of Glycemic Index and Glycemic Load Values: 2008. Diabetes Care. 2008 Dec 1;31(12):2281–3.

11) Appendix I - Atkinson FS, Foster-Powell K, Brand-Miller JC. International Tables of Glycemic Index and Glycemic Load Values: 2008. Diabetes Care. 2008 Dec 1;31(12):2281–3.

12) Rytz A, Adeline D, Lê K-A, Tan D, Lamothe L, Roger O, et al. Predicting Glycemic Index and Glycemic Load from Macronutrients to Accelerate Development of Foods and Beverages with Lower Glucose Responses. Nutrients. 2019 May 25;11(5):1172.

13) Stevenson EJ, Watson A, Theis S, Holz A, Harper LD, Russell M. A comparison of isomaltulose versus maltodextrin ingestion during soccer-specific exercise. Eur J Appl Physiol. 2017 Nov;117(11):2321–33.

14) Hofman DL, van Buul VJ, Brouns FJPH. Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins. Critical Reviews in Food Science and Nutrition. 2016 Sep 9;56(12):2091–100.

15) https://www.yumpu.com/en/document/read/12270136/star-drir-maltodextrins-corn-syrup-solids-tate-lyle

#glycemicindex #science #questionsandanswers #maltodextrin #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311587Fri, 05 Jun 2020 15:36:13 +0000fbgPAN Q&A #1 In this series, PAN member Cirus David Henn tends to questions from our seminar/webinar participants that either remained unanswered during the live event or that we think are so interesting and important, we would like to make the...
In this series, PAN member Cirus David Henn tends to questions from our seminar/webinar participants that either remained unanswered during the live event or that we think are so interesting and important, we would like to make the answers available to more people.
This week’s topic: The Glycemic Index (GI), Maltodextrin, and Critical Research

What information does the GI include and what is the GI of maltodextrin? We answer these questions and take the collection of information on the latter one as an example for critical research.

With this format, we would like to provide reliable answers to questions from our events' participants; at the same time, we would like to spark the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respectful exchange needed to advance it, we happily invite you to join the considerate and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.

PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.

PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/



Sources:

1) modified from: https://i.pinimg.com/originals/09/98/18/09981897100131957ba72178811a8ee5.jpg

2) https://www.onnit.com/academy/maltodextrin-time-place-high-glycemic-carbohydrates/

3) https://en.wikipedia.org/wiki/Maltodextrin 

4) Campbell G, Belobrajdic D, Bell-Anderson K. Determining the Glycaemic Index of Standard and High-Sugar Rodent Diets in C57BL/6 Mice. Nutrients. 2018 Jul 1;10(7):856.

5) https://perfectketo.com/maltodextrin-keto/

6) http://www.sugar-and-sweetener-guide.com/glycemic-index-for-sweeteners.html

7) http://www.glycemicindex.com/foodSearch.php

8) http://www.glycemicindex.com/index.php

9) http://www.glycemicindex.com/about.php

10) Atkinson FS, Foster-Powell K, Brand-Miller JC. International Tables of Glycemic Index and Glycemic Load Values: 2008. Diabetes Care. 2008 Dec 1;31(12):2281–3.

11) Appendix I - Atkinson FS, Foster-Powell K, Brand-Miller JC. International Tables of Glycemic Index and Glycemic Load Values: 2008. Diabetes Care. 2008 Dec 1;31(12):2281–3.

12) Rytz A, Adeline D, Lê K-A, Tan D, Lamothe L, Roger O, et al. Predicting Glycemic Index and Glycemic Load from Macronutrients to Accelerate Development of Foods and Beverages with Lower Glucose Responses. Nutrients. 2019 May 25;11(5):1172.

13) Stevenson EJ, Watson A, Theis S, Holz A, Harper LD, Russell M. A comparison of isomaltulose versus maltodextrin ingestion during soccer-specific exercise. Eur J Appl Physiol. 2017 Nov;117(11):2321–33.

14) Hofman DL, van Buul VJ, Brouns FJPH. Nutrition, Health, and Regulatory Aspects of Digestible Maltodextrins. Critical Reviews in Food Science and Nutrition. 2016 Sep 9;56(12):2091–100.

15) https://www.yumpu.com/en/document/read/12270136/star-drir-maltodextrins-corn-syrup-solids-tate-lyle

#glycemicindex #science #questionsandanswers #maltodextrin #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via...]]>582falsefullhttps://www.spreaker.com/episode/coconut-oil-and-heart-health-what-does-the-science-say--74821097
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Coconut Oil and Heart Health
Coconut oil — some swear on its health properties and see it as a panacea. Others call it toxic and recommend avoiding it at all costs. But what does the best available scientific evidence say? A recent systematic review and updated meta-analysis provides us with comprehensive results from clinical trials.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
The sources of funding for this study were the Population Health Metrics and Analytics Programme, Saw Swee Hock School of Public Health, National University of Singapore and National University Health System, Singapore.

Main Study
Neelakantan N, Seah JYH, van Dam RM. "The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Clinical Trials". Circulation. 2020 Mar 10;141(10):803

Journal Ranking
https://www.scimagojr.com/journalrank.php?category=2705&type=j&order=sjr&ord=desc

Pyramid of Evidence
https://upload.wikimedia.org/wikipedia/commons/thumb/3/36/Research_design_and_evidence.svg/1414px-Research_design_and_evidence.svg.png

PRISMA Guidelines
http://www.prisma-statement.org
Causes of Death
https://ourworldindata.org/causes-of-death#what-do-people-die-from

25% to 30% of lauric acid absorbed through portal vein
Eyres L, Eyres MF, Chisholm A, Brown RC. Coconut oil consumption and cardiovascular risk factors in humans. Nutr Rev. 2016 Apr;74(4):267–80.

#CoconutOil #Health #HeartDisease #Cholesterol #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311593Fri, 29 May 2020 15:00:11 +0000fbgPAN Study Telegram #1 In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine. This week’s topic: Coconut Oil and Heart Health...
In this series, PAN member Cirus David Henn brings you close to the latest and most interesting scientific publications in the fields of nutrition and nutritional medicine.

This week’s topic: Coconut Oil and Heart Health
Coconut oil — some swear on its health properties and see it as a panacea. Others call it toxic and recommend avoiding it at all costs. But what does the best available scientific evidence say? A recent systematic review and updated meta-analysis provides us with comprehensive results from clinical trials.

With this format, we would like to present the latest research and discuss strengths and weaknesses of various levels of evidence and the respective scientific approaches and methods. First and foremost, we are interested in sparking the scientific discussion in the field of nutrition and medicine. As this is a platform for evidence-based nutritional medicine and the respective exchange needed to advance it, we happily invite you to join the respectful and constructive conversation below the video.

The Physicians Association for Nutrition (PAN) was founded in 2018 as an officially recognized nonprofit organization located in Munich, Germany.
PAN aims to raise awareness among health professionals and medical students, policymakers, and the public about the role of plant-based nutrition in promoting good health and preventing diet-related diseases.
PAN is expanding and constantly launching new national PAN offices around the world to work effectively under local conditions and maximize impact.

More information:
Website: www.pan-int.org
Facebook: www.facebook.com/Physicians.Association.for.Nutrition/
Instagram: www.instagram.com/physicians_association/


Sources:
The sources of funding for this study were the Population Health Metrics and Analytics Programme, Saw Swee Hock School of Public Health, National University of Singapore and National University Health System, Singapore.

Main Study
Neelakantan N, Seah JYH, van Dam RM. "The Effect of Coconut Oil Consumption on Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Clinical Trials". Circulation. 2020 Mar 10;141(10):803

Journal Ranking
https://www.scimagojr.com/journalrank.php?category=2705&type=j&order=sjr&ord=desc

Pyramid of Evidence
https://upload.wikimedia.org/wikipedia/commons/thumb/3/36/Research_design_and_evidence.svg/1414px-Research_design_and_evidence.svg.png

PRISMA Guidelines
http://www.prisma-statement.org
Causes of Death
https://ourworldindata.org/causes-of-death#what-do-people-die-from

25% to 30% of lauric acid absorbed through portal vein
Eyres L, Eyres MF, Chisholm A, Brown RC. Coconut oil consumption and cardiovascular risk factors in humans. Nutr Rev. 2016 Apr;74(4):267–80.

#CoconutOil #Health #HeartDisease #Cholesterol #PhysiciansAssociationforNutrition

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>718falsefullhttps://www.spreaker.com/episode/seminarausschnitt-pan-power-of-nutrition-german-only--74821110
Im Rahmen der "PAN Academy" bietet die international agierende ärztliche Organisation "Physicians Association for Nutrition" daher kostenlose Seminare für Studierende der Humanmedizin an.

Dies ist ein Ausschnitt aus dem Seminar "Die Kraft der Ernährung".

Auf unserer Homepage finden Sie die komplette Artikelserie "The Power of Nutrition" in Englisch, Deutsch und Spanisch inklusive sämtlicher Quellenangaben.

Sollten Sie als Angehörige der Gesundheitsberufe oder als Studierende Interesse an einem kostenlosen Seminar an Ihrer Fakultät oder Institution haben, so wenden Sie sich bitte an uns (Kontaktmöglichkeiten über Homepage).

Homepage: https://pan-int.org/
Ehrenamtliche Mitarbeit bei PAN: https://pan-int.org/contribute/
Newsletter: https://pan-int.org/#subscribe
Facebook: https://www.facebook.com/Physicians.Association.for.Nutrition/
Twitter: https://twitter.com/PAN_Int

Spenden: https://pan-int.org/contribute/donations/

Copyright: 2020, Physicians Association for Nutrition e.V. (PAN).. Alle Rechte vorbehalten. Dieses Video ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt. Alle Quellen, auf die in dieser Lehrpräsentation verwiesen werden, unterliegen dem Urheberrecht der ursprünglichen Ersteller*innen (bitte beachten Sie die Informationen zu Quellen, die in den Grafiken des Videos gezeigt und/oder in dieser Beschreibung aufgeführt sind).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311604Fri, 02 Aug 2019 09:27:07 +0000fbgErnährung ist einer der wichtigsten Faktoren in der Entstehung und somit auch in der Vorbeugung und Behandlung zahlreicher Erkrankungen. Jedoch kommt das Thema Ernährung im Medizinstudium leider deutlich zu kurz. Im Rahmen der "PAN Academy" bietet...
Im Rahmen der "PAN Academy" bietet die international agierende ärztliche Organisation "Physicians Association for Nutrition" daher kostenlose Seminare für Studierende der Humanmedizin an.

Dies ist ein Ausschnitt aus dem Seminar "Die Kraft der Ernährung".

Auf unserer Homepage finden Sie die komplette Artikelserie "The Power of Nutrition" in Englisch, Deutsch und Spanisch inklusive sämtlicher Quellenangaben.

Sollten Sie als Angehörige der Gesundheitsberufe oder als Studierende Interesse an einem kostenlosen Seminar an Ihrer Fakultät oder Institution haben, so wenden Sie sich bitte an uns (Kontaktmöglichkeiten über Homepage).

Homepage: https://pan-int.org/
Ehrenamtliche Mitarbeit bei PAN: https://pan-int.org/contribute/
Newsletter: https://pan-int.org/#subscribe
Facebook: https://www.facebook.com/Physicians.Association.for.Nutrition/
Twitter: https://twitter.com/PAN_Int

Spenden: https://pan-int.org/contribute/donations/

Copyright: 2020, Physicians Association for Nutrition e.V. (PAN).. Alle Rechte vorbehalten. Dieses Video ist urheberrechtlich durch PAN International geschützt. Jede unbefugte Nutzung ohne vorherige schriftliche Zustimmung durch PAN (info@pan-int.org) ist untersagt. Alle Quellen, auf die in dieser Lehrpräsentation verwiesen werden, unterliegen dem Urheberrecht der ursprünglichen Ersteller*innen (bitte beachten Sie die Informationen zu Quellen, die in den Grafiken des Videos gezeigt und/oder in dieser Beschreibung aufgeführt sind).]]>693falsefullhttps://www.spreaker.com/episode/the-power-of-nutrition-how-food-determines-our-health--74821099
ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our network and international community.

This video is a summary of the key facts outlined in our online nutrition course “Power of Nutrition”. We offer this course as part of the PAN Academy - our online learning platform with free nutrition courses for medical students, physicians and healthcare professionals who want to improve their knowledge in nutrition science.

Are you ready to start learning more about nutrition and health? Head over to the PAN Academy and create a free account now: https://pan-int.org/academy

All references to sources used for this video can be found in the materials section of the respective lessons in the "Power of Nutrition" online course.

If you would like to volunteer at PAN or become a supporting member, please find various opportunities and ways to get involved here: https://pan-int.org/contribute/

We are a charitable organisation so please consider donating to our cause so that we can continue to offer free nutrition education and develop impactful awareness campaigns. Find out how to donate here: https://pan-int.org/contribute/donations/

Homepage: https://pan-int.org/
Newsletter: https://pan-int.org/newsletter/
Facebook: https://www.facebook.com/Physicians.Association.for.Nutrition/
Twitter: https://twitter.com/PAN_Int

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>https://app.pigeonpod.cloud/feed/2094978492158504962/episode/2094978560348311562Mon, 28 Jan 2019 09:50:41 +0000fbgLearn about the power of nutrition and how certain diets have the potential to prevent and even cure diseases (subtitles in English, German, Spanish, Dutch, Hebrew, Russian, Chinese, Greek, and French). ABOUT PAN The Physicians Association for...
ABOUT PAN
The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our network and international community.

This video is a summary of the key facts outlined in our online nutrition course “Power of Nutrition”. We offer this course as part of the PAN Academy - our online learning platform with free nutrition courses for medical students, physicians and healthcare professionals who want to improve their knowledge in nutrition science.

Are you ready to start learning more about nutrition and health? Head over to the PAN Academy and create a free account now: https://pan-int.org/academy

All references to sources used for this video can be found in the materials section of the respective lessons in the "Power of Nutrition" online course.

If you would like to volunteer at PAN or become a supporting member, please find various opportunities and ways to get involved here: https://pan-int.org/contribute/

We are a charitable organisation so please consider donating to our cause so that we can continue to offer free nutrition education and develop impactful awareness campaigns. Find out how to donate here: https://pan-int.org/contribute/donations/

Homepage: https://pan-int.org/
Newsletter: https://pan-int.org/newsletter/
Facebook: https://www.facebook.com/Physicians.Association.for.Nutrition/
Twitter: https://twitter.com/PAN_Int

Copyright: © 2022, Physicians Association for Nutrition e.V.. All rights reserved. This video is copyright of PAN International and any unauthorised use is prohibited. Written consent must be requested via info@pan-int.org. All sources referenced in this educational presentation are the copyright of the original creators (please refer to the information about sources shown in the graphics of the video and/or listed above in this description).]]>213falsefull