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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sage Psychological Services</title><link>https://www.spreaker.com/podcast/sage-psychological-services--7308869</link><description><![CDATA[Sage Psychological Services is a private psychology practice in East Fremantle, providing evidence-based therapy for adults across Fremantle and greater Perth. You work directly with Jacob Jones, a registered psychologist, every session, with no revolving door of practitioners. Our focus is Cognitive Behaviour Therapy (CBT) and EMDR, supporting people through anxiety, trauma, depression, grief and stress. Care is genuinely individualised and paced to suit you, in a calm, private setting. We are a private billing practice with a low gap fee under a Mental Health Care Plan, and telehealth sessions are available across WA. Appointments Monday to Saturday. Take the first step and get in touch today.]]></description><atom:link href="https://www.spreaker.com/show/7308869/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Sage Psychological Services</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/802e98515695bfcf3a21399e5f717eec.jpg</url><title>Sage Psychological Services</title><link>https://www.spreaker.com/podcast/sage-psychological-services--7308869</link></image><lastBuildDate>Tue, 01 Sep 2026 04:36:08 +0000</lastBuildDate><itunes:author>Sage Psychological Services</itunes:author><itunes:owner><itunes:name>Sage Psychological Services</itunes:name><itunes:email>elijah.miller598@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/802e98515695bfcf3a21399e5f717eec.jpg"/><itunes:subtitle>Sage Psychological Services is a private psychology practice in East Fremantle, providing evidence-based therapy for adults across Fremantle and greater Perth. You work directly with Jacob Jones, a registered psychologist, every session, with no...</itunes:subtitle><itunes:summary><![CDATA[Sage Psychological Services is a private psychology practice in East Fremantle, providing evidence-based therapy for adults across Fremantle and greater Perth. You work directly with Jacob Jones, a registered psychologist, every session, with no revolving door of practitioners. Our focus is Cognitive Behaviour Therapy (CBT) and EMDR, supporting people through anxiety, trauma, depression, grief and stress. Care is genuinely individualised and paced to suit you, in a calm, private setting. We are a private billing practice with a low gap fee under a Mental Health Care Plan, and telehealth sessions are available across WA. Appointments Monday to Saturday. Take the first step and get in touch today.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>1024bd70-efcf-5766-89c1-9f9c151ef3ed</podcast:guid><itunes:type>episodic</itunes:type><item><title>Understanding Anxiety: Why Your Mind Won’t Switch Off</title><link>https://www.spreaker.com/episode/understanding-anxiety-why-your-mind-won-t-switch-off--74776788</link><description><![CDATA[Why does your mind keep racing even when you want to relax? Explore how anxiety affects your thoughts, body and behaviour, why overthinking happens, and practical ways to better understand and manage anxiety.<br /><br />Visit us: <a href="https://sagepsychservices.com.au/" target="_blank" rel="noreferrer noopener">https://sagepsychservices.com.au/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74776788</guid><pubDate>Tue, 01 Sep 2026 04:30:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74776788/2026_09_01_121840_132405.mp3" length="5353343" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73684cca-ce60-474a-89e1-3beebd99e88f/73684cca-ce60-474a-89e1-3beebd99e88f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73684cca-ce60-474a-89e1-3beebd99e88f/73684cca-ce60-474a-89e1-3beebd99e88f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73684cca-ce60-474a-89e1-3beebd99e88f/73684cca-ce60-474a-89e1-3beebd99e88f.vtt" type="text/vtt" language="en"/><itunes:author>Sage Psychological Services</itunes:author><itunes:subtitle>Why does your mind keep racing even when you want to relax? Explore how anxiety affects your thoughts, body and behaviour, why overthinking happens, and practical ways to better understand and manage anxiety.

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