<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Plans, Actions, and Solutions</title><link>https://www.spreaker.com/podcast/plans-actions-and-solutions--7308576</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/7308576/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright Zas Soto</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/black_square_mic.jpg</url><title>Plans, Actions, and Solutions</title><link>https://www.spreaker.com/podcast/plans-actions-and-solutions--7308576</link></image><lastBuildDate>Thu, 03 Sep 2026 02:37:37 +0000</lastBuildDate><itunes:author>Zas Soto</itunes:author><itunes:owner><itunes:name>Zas Soto</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/black_square_mic.jpg"/><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>93c0e146-75e1-5eb6-bf5d-e8ef78edae26</podcast:guid><itunes:type>episodic</itunes:type><item><title>Audio Activity Number 2</title><link>https://www.spreaker.com/episode/audio-activity-number-2--74847869</link><guid isPermaLink="false">https://api.spreaker.com/episode/74847869</guid><pubDate>Thu, 03 Sep 2026 02:34:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74847869/whatsapp_ptt_2026_09_02_at_9_22_31_pm.mp3" length="1635100" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0420bbd-3b0f-4211-9ab3-a9279b8b62c7/a0420bbd-3b0f-4211-9ab3-a9279b8b62c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0420bbd-3b0f-4211-9ab3-a9279b8b62c7/a0420bbd-3b0f-4211-9ab3-a9279b8b62c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0420bbd-3b0f-4211-9ab3-a9279b8b62c7/a0420bbd-3b0f-4211-9ab3-a9279b8b62c7.vtt" type="text/vtt" language="en"/><itunes:author>Zas Soto</itunes:author><itunes:duration>103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/black_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Plans, Actions, and Solutions</title><link>https://www.spreaker.com/episode/plans-actions-and-solutions--74775925</link><guid isPermaLink="false">https://api.spreaker.com/episode/74775925</guid><pubDate>Tue, 01 Sep 2026 02:08:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74775925/whatsapp_ptt_2026_08_31_at_8_36_46_pm.mp3" length="1293209" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6de4fd2e-59c5-414b-bdce-91bf8f575ef6/6de4fd2e-59c5-414b-bdce-91bf8f575ef6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6de4fd2e-59c5-414b-bdce-91bf8f575ef6/6de4fd2e-59c5-414b-bdce-91bf8f575ef6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6de4fd2e-59c5-414b-bdce-91bf8f575ef6/6de4fd2e-59c5-414b-bdce-91bf8f575ef6.vtt" type="text/vtt" language="en"/><itunes:author>Zas Soto</itunes:author><itunes:duration>81</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/black_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
