<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sacred Echoes</title><link>https://www.spreaker.com/podcast/sacred-echoes--7294757</link><description><![CDATA[Sacred Echoes is a gentle podcast centered on the Qur’an. Each episode shares my personal reflections, thoughtfully researched to the best of my ability, exploring themes, lessons, and spiritual depth within the verses. This is a sincere journey of learning, contemplation, and drawing closer to our Creator — one ayah, one reflection at a time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sacred-echoes--7294757/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sacred-echoes--7294757/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/7294757/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Niquita Hartley</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4847994c4d24eba733cf613520d417cb.jpg</url><title>Sacred Echoes</title><link>https://www.spreaker.com/podcast/sacred-echoes--7294757</link></image><lastBuildDate>Wed, 26 Aug 2026 11:54:19 +0000</lastBuildDate><itunes:author>Niquita Hartley</itunes:author><itunes:owner><itunes:name>Niquita Hartley</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4847994c4d24eba733cf613520d417cb.jpg"/><itunes:subtitle>Sacred Echoes is a gentle podcast centered on the Qur’an. Each episode shares my personal reflections, thoughtfully researched to the best of my ability, exploring themes, lessons, and spiritual depth within the verses. This is a sincere journey of...</itunes:subtitle><itunes:summary><![CDATA[Sacred Echoes is a gentle podcast centered on the Qur’an. Each episode shares my personal reflections, thoughtfully researched to the best of my ability, exploring themes, lessons, and spiritual depth within the verses. This is a sincere journey of learning, contemplation, and drawing closer to our Creator — one ayah, one reflection at a time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sacred-echoes--7294757/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sacred-echoes--7294757/support</a>.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>e24880c8-9fb0-57df-a857-c2112d727d73</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/sacred-echoes--7294757/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Al Kawthar: When rest is not failure</title><link>https://www.spreaker.com/episode/al-kawthar-when-rest-is-not-failure--74684488</link><description><![CDATA[What happens when you’ve spent so long proving yourself that you’re finally too exhausted to keep going?<br /> In this episode, I reflect on Surah Al-Kawthar — a tiny surah of just three verses that has brought me unexpected comfort during an incredibly challenging season at work.<br /> When exhaustion, fear of judgment, and the pressure to constantly prove your worth start to take over, Al-Kawthar offers a powerful reminder: your value is not determined by your job, your achievements, other people’s opinions, or how much you can continue to give.<br /> Resting is not the same as giving up. Stepping back is not the same as failing. And being unable to give more today does not erase everything you have already given.<br /> Through the meaning of Al-Kawthar — abundance — I reflect on what it means to turn toward Allah, surrender the outcome, and trust that His plan and provision extend far beyond what we can see.<br /> Sometimes the deepest truths don't need hundreds of pages to change us.<br /> Sometimes three verses are enough.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sacred-echoes--7294757/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sacred-echoes--7294757/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74684488</guid><pubDate>Tue, 25 Aug 2026 16:59:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74684488/draft_1787675602168706_audio.mp3" length="10706442" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f055765-f31d-4b61-af6b-e47d4182d4a8/5f055765-f31d-4b61-af6b-e47d4182d4a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f055765-f31d-4b61-af6b-e47d4182d4a8/5f055765-f31d-4b61-af6b-e47d4182d4a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f055765-f31d-4b61-af6b-e47d4182d4a8/5f055765-f31d-4b61-af6b-e47d4182d4a8.vtt" type="text/vtt" language="en"/><itunes:author>Niquita Hartley</itunes:author><itunes:subtitle>What happens when you’ve spent so long proving yourself that you’re finally too exhausted to keep going?
In this episode, I reflect on Surah Al-Kawthar — a tiny surah of just three verses that has brought me unexpected comfort during an incredibly...</itunes:subtitle><itunes:summary><![CDATA[What happens when you’ve spent so long proving yourself that you’re finally too exhausted to keep going?<br /> In this episode, I reflect on Surah Al-Kawthar — a tiny surah of just three verses that has brought me unexpected comfort during an incredibly challenging season at work.<br /> When exhaustion, fear of judgment, and the pressure to constantly prove your worth start to take over, Al-Kawthar offers a powerful reminder: your value is not determined by your job, your achievements, other people’s opinions, or how much you can continue to give.<br /> Resting is not the same as giving up. Stepping back is not the same as failing. And being unable to give more today does not erase everything you have already given.<br /> Through the meaning of Al-Kawthar — abundance — I reflect on what it means to turn toward Allah, surrender the outcome, and trust that His plan and provision extend far beyond what we can see.<br /> Sometimes the deepest truths don't need hundreds of pages to change us.<br /> Sometimes three verses are enough.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sacred-echoes--7294757/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sacred-echoes--7294757/support</a>.]]></itunes:summary><itunes:duration>670</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/676d568d1a927d53cef3d2b6014698d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
