Sustainable From the Inside Outhttps://paularose.academia.edu/You cannot build a sustainable world from an unsustainable inner state.

Paula Rose Castronova, Sustainability Growth Director, speaker, and thought architect, flips the entire climate conversation inward. She treats burnout, guilt, and eco-anxiety not as private weakness but as evidence of caring, then turns that feeling into agency.

Drawing on a career spanning creativity, design, storytelling, and leadership, she connects personal well-being to planetary health and hands listeners something usable: her 5 Cs framework, the psychology of small actions, and a path from awareness to ownership without shame.

For anyone who knows too much to look away and needs somewhere to put it. Follow Sustainable From the Inside Out.]]>enMental HealthAdvisor Global Mediahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ebc7977107ed37dee228de5fc0ca401.jpgSustainable From the Inside Outhttps://paularose.academia.edu/Wed, 09 Sep 2026 09:38:59 +0000Paula Rose CastronovaPaula Rose Castronovapaularose@paularosecastronova.comYou cannot build a sustainable world from an unsustainable inner state. Paula Rose Castronova, Sustainability Growth Director, speaker, and thought architect, flips the entire climate conversation inward. She treats burnout, guilt, and eco-anxiety...You cannot build a sustainable world from an unsustainable inner state.

Paula Rose Castronova, Sustainability Growth Director, speaker, and thought architect, flips the entire climate conversation inward. She treats burnout, guilt, and eco-anxiety not as private weakness but as evidence of caring, then turns that feeling into agency.

Drawing on a career spanning creativity, design, storytelling, and leadership, she connects personal well-being to planetary health and hands listeners something usable: her 5 Cs framework, the psychology of small actions, and a path from awareness to ownership without shame.

For anyone who knows too much to look away and needs somewhere to put it. Follow Sustainable From the Inside Out.]]>falseeb52c8ce-65fb-52f3-839f-9700253b41ceepisodicEco-Anxiety Is Not Weakness, It Is Proof You Carehttps://www.spreaker.com/episode/eco-anxiety-is-not-weakness-it-is-proof-you-care--74467137You are not overwhelmed because you are weak. You are overwhelmed because you care.

Sustainability leader Paula Rose Castronova joins The Advisor to reframe eco-anxiety as a signal rather than a flaw. She walks through a practical path from fear to agency built on awareness, acceptance, and action.

Along the way, she connects burnout and disconnection to planetary strain, showing why the climate crisis is also a relationship crisis and why lasting solutions have to support people and planet together.

Paula Rose is developing a book and mini-course on active, people-centered sustainability. Follow the show for more.

──────────────────────────────────────────
CONNECT WITH PAULA ROSE CASTRONOVA!
🌐 Website: https://paularose.academia.edu

💼 LinkedIn: https://www.linkedin.com/in/paularosecastronova
──────────────────────────────────────────]]>https://api.spreaker.com/episode/74467137Fri, 04 Sep 2026 10:20:02 +0000Paula Rose CastronovaYou are not overwhelmed because you are weak. You are overwhelmed because you care. Sustainability leader Paula Rose Castronova joins The Advisor to reframe eco-anxiety as a signal rather than a flaw. She walks through a practical path from fear to...You are not overwhelmed because you are weak. You are overwhelmed because you care.

Sustainability leader Paula Rose Castronova joins The Advisor to reframe eco-anxiety as a signal rather than a flaw. She walks through a practical path from fear to agency built on awareness, acceptance, and action.

Along the way, she connects burnout and disconnection to planetary strain, showing why the climate crisis is also a relationship crisis and why lasting solutions have to support people and planet together.

Paula Rose is developing a book and mini-course on active, people-centered sustainability. Follow the show for more.

──────────────────────────────────────────
CONNECT WITH PAULA ROSE CASTRONOVA!
🌐 Website: https://paularose.academia.edu

💼 LinkedIn: https://www.linkedin.com/in/paularosecastronova
──────────────────────────────────────────]]>2606action,agency,awareness,burnout,climate,community,ecoanxiety,empowerment,environment,greenliving,guilt,habits,mentalhealth,mindset,overwhelm,purpose,resilience,sustainability,systemsthinking,wellbeingfalse11full