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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Physio Grange: Your Local Pain Relief</title><link>https://www.spreaker.com/podcast/physio-grange-your-local-pain-relief--7275384</link><description><![CDATA[<b><a href="https://inertiahealthgroup.com.au/physiotherapy/grange/" target="_blank" rel="noreferrer noopener">Physio Grange</a></b> is your local podcast for practical physiotherapy advice, injury recovery information, and healthy movement tips. Each episode explores common concerns such as back pain, neck pain, sports injuries, joint stiffness, post-surgery rehabilitation, and injury prevention. Designed for Grange residents and anyone seeking clear, reliable physio information, this podcast helps you understand your treatment options and make confident decisions about your physical health.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><atom:link href="https://www.spreaker.com/show/7275384/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Patrick Carbone</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/51cbbfbf48a4ec55bcb25aa6b2fd009c.jpg</url><title>Physio Grange: Your Local Pain Relief</title><link>https://www.spreaker.com/podcast/physio-grange-your-local-pain-relief--7275384</link></image><lastBuildDate>Tue, 18 Aug 2026 09:09:23 +0000</lastBuildDate><itunes:author>Patrick Carbone</itunes:author><itunes:owner><itunes:name>Patrick Carbone</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/51cbbfbf48a4ec55bcb25aa6b2fd009c.jpg"/><itunes:subtitle>https://inertiahealthgroup.com.au/physiotherapy/grange/ is your local podcast for practical physiotherapy advice, injury recovery information, and healthy movement tips. Each episode explores common concerns such as back pain, neck pain, sports...</itunes:subtitle><itunes:summary><![CDATA[<b><a href="https://inertiahealthgroup.com.au/physiotherapy/grange/" target="_blank" rel="noreferrer noopener">Physio Grange</a></b> is your local podcast for practical physiotherapy advice, injury recovery information, and healthy movement tips. Each episode explores common concerns such as back pain, neck pain, sports injuries, joint stiffness, post-surgery rehabilitation, and injury prevention. Designed for Grange residents and anyone seeking clear, reliable physio information, this podcast helps you understand your treatment options and make confident decisions about your physical health.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><podcast:guid>701d1b14-9030-5f5b-b0b9-d27a521c0829</podcast:guid><itunes:type>episodic</itunes:type><item><title>Physio Grange 101 What to Expect at Your First Visit</title><link>https://www.spreaker.com/episode/physio-grange-101-what-to-expect-at-your-first-visit--74246303</link><description><![CDATA[New to physiotherapy or searching for a trusted <a href="https://inertiahealthgroup.com.au/physiotherapy/grange/" target="_blank" rel="noreferrer noopener"><b>physio Grange</b></a>? This episode breaks down what happens during your first physio appointment, common conditions treated at local clinics, and how to choose the right physiotherapist for your needs. Whether you're dealing with back pain, sports injuries, or post-surgery recovery, this guide helps Grange residents make informed decisions about their physical health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74246303</guid><pubDate>Tue, 18 Aug 2026 09:00:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74246303/physio_grange_101_what_to_expect_at_your_first_visit.mp3" length="685485" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbb51054-0413-4660-bc35-1cda7a6a8c05/bbb51054-0413-4660-bc35-1cda7a6a8c05.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbb51054-0413-4660-bc35-1cda7a6a8c05/bbb51054-0413-4660-bc35-1cda7a6a8c05.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbb51054-0413-4660-bc35-1cda7a6a8c05/bbb51054-0413-4660-bc35-1cda7a6a8c05.vtt" type="text/vtt" language="en"/><itunes:author>Patrick Carbone</itunes:author><itunes:subtitle>New to physiotherapy or searching for a trusted https://inertiahealthgroup.com.au/physiotherapy/grange/? This episode breaks down what happens during your first physio appointment, common conditions treated at local clinics, and how to choose the...</itunes:subtitle><itunes:summary><![CDATA[New to physiotherapy or searching for a trusted <a href="https://inertiahealthgroup.com.au/physiotherapy/grange/" target="_blank" rel="noreferrer noopener"><b>physio Grange</b></a>? This episode breaks down what happens during your first physio appointment, common conditions treated at local clinics, and how to choose the right physiotherapist for your needs. Whether you're dealing with back pain, sports injuries, or post-surgery recovery, this guide helps Grange residents make informed decisions about their physical health.]]></itunes:summary><itunes:duration>172</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/51cbbfbf48a4ec55bcb25aa6b2fd009c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
