https://www.spreaker.com/podcast/safe-to-say--7266011enMental HealthCopyright Bullitt County HDhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83f7d6e4b22bb4932a9eee49ad915d58.jpghttps://www.spreaker.com/podcast/safe-to-say--7266011Tue, 27 Oct 2026 10:02:13 +0000Bullitt County HDBullitt County Health Departmentfeeds@spreaker.comHonest conversations about mental health, healing, and the stories that shape us.false8a1c99a5-8fae-5a88-be17-f20d19c65dc1episodichttps://www.spreaker.com/episode/ep-6-building-safer-schools-strong-minds-with-sarah-smith--75965294
Sarah shares how her department has grown, the importance of trusted adults and open communication, and how schools are taking a more restorative approach to student behavior. The conversation also covers social media, vaping, substance use, Saturday School, and why creating a safe place for kids to ask for help matters. 

A Mental Health workgroup Podcast.]]>https://api.spreaker.com/episode/75965294Tue, 27 Oct 2026 10:00:04 +0000Bullitt County HDBullitt County Schools Director of Safe & Drug-Free Schools Sarah Smith joins Troy, Hayley, and Justin for a conversation about school safety, student mental health, and the resources available to support local families.  Sarah shares how her...
Sarah shares how her department has grown, the importance of trusted adults and open communication, and how schools are taking a more restorative approach to student behavior. The conversation also covers social media, vaping, substance use, Saturday School, and why creating a safe place for kids to ask for help matters. 

A Mental Health workgroup Podcast.]]>2439false16fullhttps://www.spreaker.com/episode/ep-5-it-takes-a-village-with-wendy-keown--75090693We explore the emotional and mental health challenges that mothers may experience after childbirth, while also recognizing the important role dads play and the challenges they may face as they adjust to their new responsibilities. From managing expectations and strengthening relationships to finding support and prioritizing mental well-being, this conversation reminds us that parenthood is a journey that deserves support for both parents.We also discuss the HANDS (Health Access Nurturing Development Services) program, how it supports families during pregnancy and early childhood, and the resources available to help parents feel more confident, connected, and supported as they welcome a new little one into the world.
Whether you're expecting your first baby, adjusting to life with a newborn, supporting a loved one, or simply interested in learning more about maternal and family mental health, this episode is for you. Because caring for a baby starts with caring for the people raising them. 💜

A Mental Health workgroup Podcast.]]>https://api.spreaker.com/episode/75090693Tue, 13 Oct 2026 10:00:02 +0000Bullitt County HDBringing a new baby into the world is a life-changing experience filled with love, excitement, and plenty of unexpected challenges. In this episode, we sit down with our HANDS Program Director to talk about the realities of postpartum mental health,...We explore the emotional and mental health challenges that mothers may experience after childbirth, while also recognizing the important role dads play and the challenges they may face as they adjust to their new responsibilities. From managing expectations and strengthening relationships to finding support and prioritizing mental well-being, this conversation reminds us that parenthood is a journey that deserves support for both parents.We also discuss the HANDS (Health Access Nurturing Development Services) program, how it supports families during pregnancy and early childhood, and the resources available to help parents feel more confident, connected, and supported as they welcome a new little one into the world.
Whether you're expecting your first baby, adjusting to life with a newborn, supporting a loved one, or simply interested in learning more about maternal and family mental health, this episode is for you. Because caring for a baby starts with caring for the people raising them. 💜

A Mental Health workgroup Podcast.]]>2152false15fullhttps://www.spreaker.com/episode/ep-4-strong-enough-to-speak-with-jake-richardson--75400275Jake shares his personal journey with mental health, why patience and kindness matter in the healing process, and how his own experiences shape the way he supports young people today. The conversation also covers men’s mental health, breaking the stigma around asking for help, and why having someone in your corner can make a difference. 


A Mental Health workgroup Podcast.]]>https://api.spreaker.com/episode/75400275Tue, 29 Sep 2026 10:00:03 +0000Bullitt County HDWhitney Strong Program Manager and Seven Counties Youth Peer Support Specialist Jake Richardson joins Troy and Hayley for a conversation about mental health, suicide prevention, and finding hope through recovery and lived experience.  Jake shares his...Jake shares his personal journey with mental health, why patience and kindness matter in the healing process, and how his own experiences shape the way he supports young people today. The conversation also covers men’s mental health, breaking the stigma around asking for help, and why having someone in your corner can make a difference. 


A Mental Health workgroup Podcast.]]>2462false14fullhttps://www.spreaker.com/episode/ep-3-hope-starts-here-with-rosie-riddle--75090675
Rosie shares her own experience with grief and loss, what she has learned through her work in public health and clinical mental health counseling, and why connection can make such a difference when someone is struggling. The conversation also covers mental health in children and young people, social media, warning signs to watch for, healthy coping skills, and resources available in the community. 

A Mental Health workgroup Podcast.]]>https://api.spreaker.com/episode/75090675Tue, 15 Sep 2026 10:00:02 +0000Bullitt County HDBullitt County Health Department Public Health Nurse Rosie Riddle joins Troy, Hayley, and Justin for a conversation about mental health, breaking the stigma, and the importance of knowing when to ask for help.  Rosie shares her own experience with...
Rosie shares her own experience with grief and loss, what she has learned through her work in public health and clinical mental health counseling, and why connection can make such a difference when someone is struggling. The conversation also covers mental health in children and young people, social media, warning signs to watch for, healthy coping skills, and resources available in the community. 

A Mental Health workgroup Podcast.]]>2618false13fullhttps://www.spreaker.com/episode/ep-2-building-a-stronger-bullitt-county-with-tammy-baker--74085783
Tammy shares how Mental Health Court got its start, why investing in people matters, and what it takes for agencies to work together to create meaningful change. The conversation also includes a little TV trivia, upcoming community events, and a look at the people and programs working behind the scenes to support Bullitt County. 


A Mental Health workgroup Podcast.]]>https://api.spreaker.com/episode/74085783Tue, 01 Sep 2026 10:00:02 +0000Bullitt County HDBullitt County Attorney Tammy R. Baker joins Troy and Hayley for a conversation about Mental Health Court, public service, and the partnerships helping make Bullitt County a stronger, healthier community.  Tammy shares how Mental Health Court got its...
Tammy shares how Mental Health Court got its start, why investing in people matters, and what it takes for agencies to work together to create meaningful change. The conversation also includes a little TV trivia, upcoming community events, and a look at the people and programs working behind the scenes to support Bullitt County. 


A Mental Health workgroup Podcast.]]>2514and,county,county bullitt,court health,department kentucky public,government harm,health,health community,health mental,kentucky bullitt,partnerships local,podcast bullitt,resources community,safe,say,say safe,service community,support public,to,wellness communityfalse12fullhttps://www.spreaker.com/episode/ep-1-welcome-to-safe-to-say--74021679
We'll be talking mental health, community resources, local events, and the people making a difference across Bullitt County. Whether you're here to learn something new or just want to stay connected to what's happening in the community, we're glad you found us. Thanks for listening, and welcome to Safe To Say. 


A Mental Health workgroup Podcast.]]>https://api.spreaker.com/episode/74021679Sat, 15 Aug 2026 16:32:19 +0000Bullitt County HDWelcome to Safe To Say! In our very first episode, hosts Troy, Hayley and Monica introduce themselves, share why this podcast came to life, and give listeners a preview of what's ahead.  We'll be talking mental health, community resources, local...
We'll be talking mental health, community resources, local events, and the people making a difference across Bullitt County. Whether you're here to learn something new or just want to stay connected to what's happening in the community, we're glad you found us. Thanks for listening, and welcome to Safe To Say. 


A Mental Health workgroup Podcast.]]>7603700aa66a7d140affa3d53e920406f,and,county,county bullitt,court health,department kentucky public,government harm,health,health community,health mental,kentucky bullitt,partnerships local,podcast bullitt,resources community,safe,say,say safe,service community,support public,wellness communityfalse11full