The Crux True Survival Stories

The Crux True Survival Storieshttps://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.]]>enDocumentaryCopyright Julie Henningsenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86f0bdfd41dcead2f021725f979e3d2d.jpgThe Crux True Survival Storieshttps://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181Tue, 25 Aug 2026 20:20:44 +0000The Crux True Survival StoriesJulie Henningsenthecruxsurvival@gmail.comAre you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to...
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.]]>true2d8a1c8c-9cfb-5e29-8d49-1b08ca4e9d54trueepisodicSupport the podcast!A Four-Hour Float, Three Days Lost | E 259https://www.spreaker.com/episode/a-four-hour-float-three-days-lost-e-259--74598914
00:00 The Sound of Traffic, But No Road
00:30 Lost Surprisingly Close to Civilization
01:18 A Four-Hour Float on the Muskegon
02:16 The Flood That Changed the River
3:45 When Low Water Becomes Dangerous
05:06 A Spur-of-the-Moment River Trip
07:17 The Two-Minute Plan They Didn't Have
09:00 Everything Changes at a Log Jam
09:47 The Decision That Changed the Search
11:39 Why We Keep Moving When We're Lost
16:19 Three Days No One Can Account For
17:33 What They Were Up Against
19:52 When the Water Runs Out
22:19 What You'd Want in Your Survival Kit
23:24 Bark, Ants and the Question of Food
25:35 A Smashed Window Sends a Bad Signal
26:51 The Search Explodes
28:07 Drones, Dogs and a Forest They Can't See
29:23 The Problem With Finding Their Tubes
30:16 Why Lost People Walk in Circles
32:43 Three Days Barefoot
33:34 One Detail Doesn't Make Sense
37:49 Following a Trail Through the Green Wall
40:16 “Command, We Got Visuals”
43:03 What Could Have Prevented All of This
45:20 The Clue That Changed Everything

References
WWMT — “Missing Tubers Found Alive After Three-Day Search on Muskegon River, Troopers Say”
https://wwmt.com/news/local/missing-tubers-muskegon-river-found-alive-women-child-search-investigation-state-police-grant-newaygo-county-west-michiganWWMT — “BODYCAM: Rescue Teams Find Missing Muskegon River Tubers After Three-Day Search”
https://wwmt.com/news/local/missing-tubers-muskegon-river-michigan-search-rescue-two-women-child-three-days-department-natural-resources-state-police-officers-newaygo-county-west-michiganWWMT — “Family Member of Tubers Rescued After Three Days Describes Their Struggle to Survive”
https://wwmt.com/news/local/he-ate-bark-ants-family-rescued-tubers-describe-their-struggle-survive-jazmin-hock-sarah-vida-kayden-kovalcik-muskegon-river-three-days-msp-policeWWMT — “The Clues That Led Michigan DNR Officers to Finding a Missing Family on the Muskegon River”
https://wwmt.com/news/local/clues-search-rescue-muskegon-newaygo-dnr-conservation-officer-michigan-family-three-people-river-missing-august-2026-found-alive-wwmtWOOD TV8 — “‘Beat the Odds’: Family Celebrates After Missing Tubers Found Near Muskegon River”
https://www.woodtv.com/news/muskegon-county/family-speaks-after-missing-tubers-found-near-muskegon-river/NewsNation — “Bodycam Footage Shows Rescue of Tubers Missing Three Days in Michigan”
https://www.newsnationnow.com/missing/missing-michigan-tubers-rescue-video/NBC News — “River Tubers’ 4-Hour Tour Turned Into 3 Days of Survival in Remote Michigan Woods”
https://www.nbcnews.com/news/us-news/river-tubers-4-hour-tour-turned-3-days-survival-remote-michigan-woods-rcna592038Fox News — “Video Shows Michigan K-9 Unit Rescuing Family Lost on Muskegon River”
https://www.foxnews.com/us/michigan-rescuers-find-family-stranded-3-days-after-tubing-trip-dramatic-videoFOX 9 — “Missing Michigan Tubers Survived Off Bark and Flowers for 72 Hours”
https://www.fox9.com/news/missing-tubers-muskegon-river-michigan-found-video9&10 News — “Muskegon River Reaches Major Flood Stage, Prompting Newaygo County Evacuations”
https://www.9and10news.com/2026/04/16/muskegon-river-reaches-major-flood-stage-prompting-newaygo-county-evacuations/WZZM13 — “The Muskegon and Grand Rivers Finally Begin to Recede After Major Flooding”
https://www.wzzm13.com/article/weather/river-levels-drop-after-record-flooding-for-some/69-5c97cd32-9ee3-4645-a361-6487afa11a93FOX 17 — “Record-Setting Flooding Expected Along Muskegon River”
https://www.fox17online.com/news/local-news/michigan/newaygo/record-setting-flooding-expected-along-muskegon-river

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/74598914Mon, 24 Aug 2026 13:49:17 +0000trueThe Crux True Survival StoriesA summer tubing trip on Michigan’s Muskegon River was supposed to last just four hours. But when two women and a nine-year-old boy failed to return, a massive search and rescue operation began.Boats, helicopters, drones, K-9 teams and crews from four...
00:00 The Sound of Traffic, But No Road
00:30 Lost Surprisingly Close to Civilization
01:18 A Four-Hour Float on the Muskegon
02:16 The Flood That Changed the River
3:45 When Low Water Becomes Dangerous
05:06 A Spur-of-the-Moment River Trip
07:17 The Two-Minute Plan They Didn't Have
09:00 Everything Changes at a Log Jam
09:47 The Decision That Changed the Search
11:39 Why We Keep Moving When We're Lost
16:19 Three Days No One Can Account For
17:33 What They Were Up Against
19:52 When the Water Runs Out
22:19 What You'd Want in Your Survival Kit
23:24 Bark, Ants and the Question of Food
25:35 A Smashed Window Sends a Bad Signal
26:51 The Search Explodes
28:07 Drones, Dogs and a Forest They Can't See
29:23 The Problem With Finding Their Tubes
30:16 Why Lost People Walk in Circles
32:43 Three Days Barefoot
33:34 One Detail Doesn't Make Sense
37:49 Following a Trail Through the Green Wall
40:16 “Command, We Got Visuals”
43:03 What Could Have Prevented All of This
45:20 The Clue That Changed Everything

References
WWMT — “Missing Tubers Found Alive After Three-Day Search on Muskegon River, Troopers Say”
https://wwmt.com/news/local/missing-tubers-muskegon-river-found-alive-women-child-search-investigation-state-police-grant-newaygo-county-west-michiganWWMT — “BODYCAM: Rescue Teams Find Missing Muskegon River Tubers After Three-Day Search”
https://wwmt.com/news/local/missing-tubers-muskegon-river-michigan-search-rescue-two-women-child-three-days-department-natural-resources-state-police-officers-newaygo-county-west-michiganWWMT — “Family Member of Tubers Rescued After Three Days Describes Their Struggle to Survive”
https://wwmt.com/news/local/he-ate-bark-ants-family-rescued-tubers-describe-their-struggle-survive-jazmin-hock-sarah-vida-kayden-kovalcik-muskegon-river-three-days-msp-policeWWMT — “The Clues That Led Michigan DNR Officers to Finding a Missing Family on the Muskegon River”
https://wwmt.com/news/local/clues-search-rescue-muskegon-newaygo-dnr-conservation-officer-michigan-family-three-people-river-missing-august-2026-found-alive-wwmtWOOD TV8 — “‘Beat the Odds’: Family Celebrates After Missing Tubers Found Near Muskegon River”
2792and,county michigan,in,muskegon,persons survival,rescue missing,rescue river,rescue wilderness,river michigan,stories michigan,story wilderness,survival,survival missing,survival river,survival true,the,tubers river,tubing lost,wilderness newaygo,woods searchfalse259full119 Days Upside Down; Trapped Inside the Capsized Rose-Noëlle | E258https://www.spreaker.com/episode/119-days-upside-down-trapped-inside-the-capsized-rose-noelle-e258--74007104
Time Stamps:

00:00 Podcast Intro
00:30 Calm Before Capsize
02:20 Meet The Crew
07:19 Storm Decisions
10:08 Rogue Wave Hits
12:34 Life Inside Hull
13:55 Beacon Hope Fades
16:37 Rescue System Failure
18:19 Water Food Survival
21:33 Tension And Psychology
24:22 Drift Back To Land
27:19 Suspicion And Proof
33:04 Aftermath And Legacy
35:47 Closing Credits

References:

Nalepka, J., and Hellriegel, R., “South Pacific Adventure Turns Into a Nightmare”
United Press International, “Castaway skipper dismisses skeptics,” October 3, 1989.
United Press International, “Investigators question sailors’ account of shipwreck,” October 3, 1989.
Phare, J., “Lost at sea: The Rose-Noelle story,” NZ Herald / Herald on Sunday (20th-anniversary feature, 2009; republished 2020).
Glennie, J., with Phare, J., The Spirit of Rose-Noëlle: 119 Days Adrift, a Survival Story (Viking/Penguin NZ, 1990; US edition Fawcett Crest, 1992).
Nalepka, J., with Callahan, S., Capsized: The True Story of Four Men Adrift for 119 Days (HarperCollins, 1993; revised edition 2013).
Glennie, J., “119 days lost at sea,” Yachting & Boating World (ybw.com), 2015
“The Rose Noelle inquiry,” Te Ara — The Encyclopedia of New Zealand (video clip)
Ministry of Transport (NZ), Marine Transport Division, Preliminary Inquiry into the Loss of the Trimaran Rose-Noëlle, November 1989 —
“1989 — key events,” NZHistory (Ministry for Culture and Heritage)
“The Rose Noelle: 25 years on, a wife’s true story,” New Zealand Woman’s Weekly (via Now To Love), 2014
Back From the Dead: The Saga of the Rose-Noëlle, dir. Mark Beesley, TVNZ, 1996
Wikipedia, “Rose-Noëlle”

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/

This episode includes AI-generated content.]]>https://api.spreaker.com/episode/74007104Mon, 17 Aug 2026 13:00:02 +0000trueThe Crux True Survival StoriesAt 6 AM on June 4, 1989, a wave the skipper estimated at sixty feet flipped the trimaran Rose-Noëlle upside down off New Zealand’s East Cape, trapping four men — a self-taught sailor sleeping aboard everything he owned, a builder on his first trip...
Time Stamps:

00:00 Podcast Intro
00:30 Calm Before Capsize
02:20 Meet The Crew
07:19 Storm Decisions
10:08 Rogue Wave Hits
12:34 Life Inside Hull
13:55 Beacon Hope Fades
16:37 Rescue System Failure
18:19 Water Food Survival
21:33 Tension And Psychology
24:22 Drift Back To Land
27:19 Suspicion And Proof
33:04 Aftermath And Legacy
35:47 Closing Credits

References:

Nalepka, J., and Hellriegel, R., “South Pacific Adventure Turns Into a Nightmare”
United Press International, “Castaway skipper dismisses skeptics,” October 3, 1989.
United Press International, “Investigators question sailors’ account of shipwreck,” October 3, 1989.
Phare, J., “Lost at sea: The Rose-Noelle story,” NZ Herald / Herald on Sunday (20th-anniversary feature, 2009; republished 2020).
Glennie, J., with Phare, J., The Spirit of Rose-Noëlle: 119 Days Adrift, a Survival Story (Viking/Penguin NZ, 1990; US edition Fawcett Crest, 1992).
Nalepka, J., with Callahan, S., Capsized: The True Story of Four Men Adrift for 119 Days (HarperCollins, 1993; revised edition 2013).
Glennie, J., “119 days lost at sea,” Yachting & Boating World (ybw.com), 2015
“The Rose Noelle inquiry,” Te Ara — The Encyclopedia of New Zealand (video clip)
Ministry of Transport (NZ), Marine Transport Division, Preliminary Inquiry into the Loss of the Trimaran Rose-Noëlle, November 1989 —
“1989 — key events,” NZHistory (Ministry for Culture and Heritage)
“The Rose Noelle: 25 years on, a wife’s true story,” New Zealand Woman’s Weekly (via Now To Love), 2014
Back From the Dead: The Saga of the Rose-Noëlle, dir. Mark Beesley, TVNZ, 1996
Wikipedia, “Rose-Noëlle”

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/

This episode includes AI-generated content.]]>2171adrift,capsized,castaway,epirb,glennie,greatbarrier,lostatsea,nalepka,newzealand,ocean,pacific,rescue,rosenoelle,sailing,sea,shipwreck,stranded,survival,trimaran,wreckfalse258fullForbidden Island, Certain Death: He Swam to Shore Anyway | Disaster Strikeshttps://www.spreaker.com/episode/forbidden-island-certain-death-he-swam-to-shore-anyway-disaster-strikes--7399762700:45 A Forbidden Shore
02:29 Why This Story Matters
03:19 North Sentinel Island
09:00 Isolation and Disease Risk
11:24 Who Are the Sentinelese
14:50 John Chau Background
18:14 Mission Planning and Motives
21:05 First Contact Attempts
23:46 Final Swim and Unknowns
25:54 Aftermath and Polarized Reactions
27:42 Legal Fallout and Reflections
29:56 A Modern Parallel Case
31:49 2025 Danger Tourist
32:55 Closing Thoughts and Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Key references-

John Allen Chau personal journal, 13 pages, November 2018 — shared with The Washington Postby Lynda Adams-Chau
Dependra Pathak, Director General of Police, Andaman and Nicobar Islands — official press release, November 21, 2018
The Washington Post— Joanna Slater and Niha Masih, November–December 2018
Outside Magazine— "The Last Days of John Allen Chau," Daniel Grushkin, January 2026
Smithsonian Magazine— "Inside the Story of John Allen Chau's Ill-Fated Trip to a Remote Island," December 2018
Time Magazine— "Journal Reveals Last Days of Man Killed By Isolated Tribe," November 2018
CNN— "North Sentinel Island: US missionary's diary reveals last days," November 2018
ABC News— "John Allen Chau detailed efforts to convert islanders," November 2018
Slate— "Why missionary John Allen Chau's death is so unsettling to Christians," December 2018
The Guardian / The Observer— Patrick Chau interview, February 2019
National Geographic— "Meet the first woman to contact the Sentinelese"
Survival International — statements on Sentinelese disease vulnerability, November–December 2018
Nature(Humanities and Social Sciences Communications) — "Sentinelese contacts: anthropologically revisiting…," November 2024
Andaman and Nicobar Islands Protection of Aboriginal Tribes Regulation, 1956 — Government of India
Wikipedia — "John Allen Chau" (citing Outside, Washington Post, Indian police records)

John Allen Chau personal journal, 13 pages, November 2018 — shared with The Washington Postby Lynda Adams-Chau
Dependra Pathak, Director General of Police, Andaman and Nicobar Islands — official press release, November 21, 2018
The Washington Post— Joanna Slater and Niha Masih, November–December 2018
Outside Magazine— "The Last Days of John Allen Chau," Daniel Grushkin, January 2026
Smithsonian Magazine— "Inside the Story of John Allen Chau's Ill-Fated Trip to a Remote Island," December 2018
Time Magazine— "Journal Reveals Last Days of Man Killed By Isolated Tribe," November 2018
CNN— "North Sentinel Island: US missionary's diary reveals last days," November 2018
ABC News— "John Allen Chau detailed efforts to convert islanders," November 2018
Slate— "Why missionary John Allen Chau's death is so unsettling to Christians," December 2018
The Guardian / The Observer— Patrick Chau interview, February 2019
National Geographic— "Meet the first woman to contact the Sentinelese"
Survival International — statements on Sentinelese disease vulnerability, November–December 2018
Nature(Humanities and Social Sciences Communications) — "Sentinelese contacts: anthropologically revisiting…," November 2024
Andaman and Nicobar Islands Protection of Aboriginal Tribes Regulation, 1956 — Government of India
Wikipedia — "John Allen Chau" (citing Outside, Washington Post, Indian police records)

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: 2058andaman,anthropology,christianity,controversy,disappearance,evangelism,expedition,forbidden,gospel,india,indigenous,isolation,johnallenchau,missionary,mystery,northsentinel,sentinelese,survival,tribe,uncontactedfalse257full15 Hours in a Crevasse: The Denali Rescue That Shouldn't Have Workedhttps://www.spreaker.com/episode/15-hours-in-a-crevasse-the-denali-rescue-that-shouldn-t-have-worked--7399766400:28 — Trapped in Blue Ice
01:43 — Meet Martin Takac
02:46 — Finding the Edge
04:32 — How Far Can You Go?
06:24 — The Seven Summits
07:47 — Why Denali Is Different
09:44 — The Descent
10:22 — A Calculated Risk
11:48 — One Last Decision
12:51 — What Lies Beneath the Glacier
14:12 — One Careful Step
16:51 — A Man Disappears
18:23 — The Rope Won’t Move
19:33 — The Trap Inside the Crevasse
19:57 — Sixty Feet Down
21:35 — The Rescue Begins
22:34 — The Cold Takes Over
24:58 — Into the Blue
26:39 — Running Out of Options
29:31 — The Perfect Disguise
31:47 — Time Becomes the Enemy
33:17 — One Last Idea
34:57 — Back Into the Light
35:55 — How Is He Still Alive?
39:06 — What the Glacier Left Behind References National Park Service. “Two Climbers Rescued from the Kahiltna Glacier.” June 5, 2017.
https://www.nps.gov/dena/two-climbers-rescued-from-the-kahiltna-glacier.htm Anchorage Daily News. “Inside the Dramatic, 14-Hour Rescue That Freed a Climber From a Deep Crevasse on Denali.” June 6, 2017.
https://www.adn.com/alaska-news/2017/06/06/the-story-behind-the-dramatic-14-hour-rescue-that-freed-a-slovakian-climber-from-a-deep-crevasse-on-denali/ Anchorage Daily News. “Denali Climber Who Survived 15 Hours in Crevasse Says He Is Grateful for a New Life.” June 20, 2017.
https://www.adn.com/opinions/2017/06/20/denali-climber-who-survived-15-hours-in-crevasse-says-he-is-grateful-for-a-new-life/ CBS News / Associated Press. “High Drama: 15-Hour Rescue From North America’s Tallest Mountain, Alaska’s Denali.” June 7, 2017.
https://www.cbsnews.com/news/15-hour-rescue-north-americas-tallest-mountain-alaskas-denali/ CBC News. “‘Not for the Claustrophobic’: Climber Falls Down Narrow Crevasse on Alaskan Glacier, Rescuers Chip Him Out.” June 8, 2017.
https://www.cbc.ca/news/canada/north/denali-crevasse-climber-rescue-alaska-1.4149936 Mountain Trip. “June 2 West Buttress Team — Guides Perform Crevasse Rescue on Unroped, Private Climber.” June 6, 2017.
https://mountaintrip.com/trip-reports/new-audio-recording-396/ Unofficial Networks. “Colorado Guides Receive National Bravery Award for Saving Climber’s Life on Denali.” September 16, 2022.
https://unofficialnetworks.com/2022/09/16/mountain-trip-bravery-award-denali/ WesternSlopeNow (KREX). “Colorado Guides Recognized for Saving Climber’s Life.” September 2022.
https://www.westernslopenow.com/news/colorado-guides-recognized-for-saving-climbers-life/ Noviny.sk (TV JOJ). “Aljaska: Slovenský Horolezec Spadol do Úzkej Trhliny v Ľade.” June 7, 2017.
https://www.noviny.sk/zahranicie/229582-aljaska-slovensky-horolezec-spadol-do-uzkej-trhliny-v-lade U.S. Geological Survey. “Geology of Denali National Park and Preserve.”
https://www.usgs.gov/geology-and-ecology-of-national-parks/geology-denali-national-park-and-preserve
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>203beb65-6f0d-4908-8840-3364dbd64db8Mon, 10 Aug 2026 11:00:00 +0000The Crux True Survival StoriesTrauma surgeon Martin Takac came to Alaska to climb Denali, the highest mountain in North America. He reached the summit. The hardest part, it seemed, was behind him. Then, on the descent, the ground disappeared. A hidden snow bridge collapsed beneath...00:28 — Trapped in Blue Ice
01:43 — Meet Martin Takac
02:46 — Finding the Edge
04:32 — How Far Can You Go?
06:24 — The Seven Summits
07:47 — Why Denali Is Different
09:44 — The Descent
10:22 — A Calculated Risk
11:48 — One Last Decision
12:51 — What Lies Beneath the Glacier
14:12 — One Careful Step
16:51 — A Man Disappears
18:23 — The Rope Won’t Move
19:33 — The Trap Inside the Crevasse
19:57 — Sixty Feet Down
21:35 — The Rescue Begins
22:34 — The Cold Takes Over
24:58 — Into the Blue
26:39 — Running Out of Options
29:31 — The Perfect Disguise
31:47 — Time Becomes the Enemy
33:17 — One Last Idea
34:57 — Back Into the Light
35:55 — How Is He Still Alive?
39:06 — What the Glacier Left Behind References National Park Service. “Two Climbers Rescued from the Kahiltna Glacier.” June 5, 2017.
https://www.nps.gov/dena/two-climbers-rescued-from-the-kahiltna-glacier.htm Anchorage Daily News. “Inside the Dramatic, 14-Hour Rescue That Freed a Climber From a Deep Crevasse on Denali.” June 6, 2017.
https://www.adn.com/alaska-news/2017/06/06/the-story-behind-the-dramatic-14-hour-rescue-that-freed-a-slovakian-climber-from-a-deep-crevasse-on-denali/ Anchorage Daily News. “Denali Climber Who Survived 15 Hours in Crevasse Says He Is Grateful for a New Life.” June 20, 2017.
https://www.adn.com/opinions/2017/06/20/denali-climber-who-survived-15-hours-in-crevasse-says-he-is-grateful-for-a-new-life/ CBS News / Associated Press. “High Drama: 15-Hour Rescue From North America’s Tallest Mountain, Alaska’s Denali.” June 7, 2017.
https://www.cbsnews.com/news/15-hour-rescue-north-americas-tallest-mountain-alaskas-denali/ CBC News. “‘Not for the Claustrophobic’: Climber Falls Down Narrow Crevasse on Alaskan Glacier, Rescuers Chip Him Out.” June 8, 2017.
https://www.cbc.ca/news/canada/north/denali-crevasse-climber-rescue-alaska-1.4149936 Mountain Trip. “June 2 West Buttress Team — Guides Perform Crevasse Rescue on Unroped,...]]>2528false254fullManaging Fear: Survival Lessons from Megan Hinehttps://www.spreaker.com/episode/managing-fear-survival-lessons-from-megan-hine--73997632meganhine.com. Check out The Last House on Netflix, the release date is 8/9/26! Timestamps 00:00 Introduction 00:30 Meet Megan Hine 03:15 From outdoor guide to survival consultant 10:00 Working on Netflix's The Last House 18:30 Why psychology matters more than survival skills 27:00 What separates survivors from everyone else 35:30 Fear, resilience, and building mental toughness 46:00 Managing stress with the STOP method 55:00 Real-world survival lessons from the field 1:04:00 The lion encounter in Namibia 1:15:00 Common survival myths and medical mistakes 1:27:00 Practical advice everyone can use 1:33:00 Where to watch The Last House
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2b5e8db1-c590-4367-aed6-8a0125ea6f3fFri, 07 Aug 2026 11:00:00 +0000The Crux True Survival StoriesThis week, hosts Kaycee McIntosh and Julie Henningsen sit down with Megan Hine—expedition leader, wilderness survival expert, television survival consultant, and the survival consultant for Netflix's The Last House. Drawing on decades of experience...meganhine.com. Check out The Last House on Netflix, the release date is 8/9/26! Timestamps 00:00 Introduction 00:30 Meet Megan Hine 03:15 From outdoor guide to survival consultant 10:00 Working on Netflix's The Last House 18:30 Why psychology matters more than survival skills 27:00 What separates survivors from everyone else 35:30 Fear, resilience, and building mental toughness 46:00 Managing stress with the STOP method 55:00 Real-world survival lessons from the field 1:04:00 The lion encounter in Namibia 1:15:00 Common survival myths and medical mistakes 1:27:00 Practical advice everyone can use 1:33:00 Where to watch The Last House
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2595false253full40 MPH Winds, One Meter of Visibility: The Stranger on Ben Nevishttps://www.spreaker.com/episode/40-mph-winds-one-meter-of-visibility-the-stranger-on-ben-nevis--73997634 01:09 Whiteout Near The Summit
03:35 Ben Nevis The Mountain Trap
07:06 Three Friends Enter The Storm
11:10 Marines Training In Blizzard
13:51 One Meter Discovery
18:35 Improvised Litter Rescue
26:09 Rewarming Below Snow Line
29:10 The Crux And Takeaways
29:54 Closing And Sign Off Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References:

Royal Navy (official news release), “Marines save life of stranded climber on Ben Nevis,” January 30, 2026. royalnavy.mod.uk
STV News, “Marines on training exercise save climber stranded in blizzard on Ben Nevis,” January 30, 2026.
DutchNews.nl (citing the Dutch Defence Ministry), “Dutch reservists save man stuck on Scottish mountain,” January 28, 2026.
The Scotsman, “Marines save life of stranded climber on Ben Nevis,” January 30, 2026.
Forces News, “Ben Nevis climber 'would not have survived' had it not been for Royal and Dutch marines,” January 30, 2026.
GB News, “Marines save life of stranded climber on Ben Nevis in arctic-like conditions,” January 31, 2026.
Yahoo News / AOL (reporting Royal Navy footage), “Climber found curled up on Ben Nevis in -20C blizzard rescued by Royal Marines during training exercise,” January 2026.

Royal Navy (official news release), “Marines save life of stranded climber on Ben Nevis,” January 30, 2026. royalnavy.mod.uk
STV News, “Marines on training exercise save climber stranded in blizzard on Ben Nevis,” January 30, 2026.
DutchNews.nl (citing the Dutch Defence Ministry), “Dutch reservists save man stuck on Scottish mountain,” January 28, 2026.
The Scotsman, “Marines save life of stranded climber on Ben Nevis,” January 30, 2026.
Forces News, “Ben Nevis climber 'would not have survived' had it not been for Royal and Dutch marines,” January 30, 2026.
GB News, “Marines save life of stranded climber on Ben Nevis in arctic-like conditions,” January 31, 2026.
Yahoo News / AOL (reporting Royal Navy footage), “Climber found curled up on Ben Nevis in -20C blizzard rescued by Royal Marines during training exercise,” January 2026.

The real survival decisions faced in Death Valley

Why leaving a vehicle isn't always the wrong choice

Desert survival techniques that kept hope alive

The search and rescue operation that depended on one overlooked clue

Alexander Lofgren's lasting legacy in America's national parks

If you enjoy true survival stories, wilderness survival, search and rescue, outdoor adventure, hiking, mountaineering, and real-life survival psychology, you'll enjoy this episode of The Crux: True Survival Stories. Sources Primary Sources

Centers, Josh. "He Died in Death Valley. She Didn't. This Is Her Story." Unprepared (Interview with Emily Henkel)
https://www.unprepared.life/p/he-died-in-death-valley-she-didnt
Henkel, Emily. Interview with Sydney Williams. Wellness in the Wilderness. VoiceAmerica (2023)
https://podcasts.apple.com/us/podcast/wellness-in-the-wilderness/id1657049026?i=1000595078232
Henkel, Emily. Power Moves: Finding Purpose With Emily Henkel. Goal Zero (October 2022)
https://goalzero.com/blogs/news/power-moves-finding-purpose
Hiking My Feelings. Transcript of Emily Henkel interview
https://hikingmyfeelings.org/blog/e8-transcending-tragedy-in-the-wilderness-with-emily-henkel

Official Records

Inyo County Sheriff's Office. Death Valley Search and Rescue Press Release. April 8, 2021
https://www.inyocounty.us/sites/default/files/2021-04/DVNP_SAR_4.8.21.pdf
Sierra Wave Media. Missing Individuals in Death Valley National Park Found — Multi-Agency SAR Update. April 2021
https://sierrawave.net/missing-individuals-in-death-valley-national-park-found-multiagency-sar-update/
Sierra Wave Media. Sad Ending for One of Missing Individuals in Death Valley National Park Rescue. April 10, 2021
https://sierrawave.net/sad-ending-for-one-of-missing-individuals-in-death-valley-national-park-rescue/

News Coverage

Associated Press. "Note Helped Rescuers Find Two Missing Campers in Death Valley."
https://news.yahoo.com/note-helped-rescuers-two-missing-110029838.html
Fox News. "Arizona Congressional Aide Found Dead Days After Going Missing with Girlfriend on Death Valley Camping Trip." April 11, 2021
https://www.foxnews.com/us/arizona-congressional-aide-missing-girlfriend-death-valley-camping-trip
The Daily Beast. "Congressional Aide Alexander Lofgren Died, Girlfriend Emily Henkel Rescued After Death Valley Camping Trip." April 10, 2021
https://www.thedailybeast.com/congressional-aide-alexander-lofgren-died-girlfriend-emily-henkel-rescued-after-death-valley-camping-trip

Government & Legislative Sources

Congress.gov. Alexander Lofgren Veterans in Parks (VIP) Act (H.R. 4300)
https://www.congress.gov/bill/117th-congress/house-bill/4300/text
Congressional Record. July 26, 2021. Debate on the Alexander Lofgren Veterans in Parks Act
https://www.govinfo.gov/content/pkg/CREC-2021-07-26/html/CREC-2021-07-26-pt1-PgH3864.htm
House Report 117-105. Committee on Natural Resources. July 26, 2021
https://www.congress.gov/committee-report/117th-congress/house-report/105/1

The real survival decisions faced in Death Valley

Why leaving a vehicle isn't always the wrong choice

Desert survival techniques that kept hope alive

The search and rescue operation that depended on one overlooked clue

Alexander Lofgren's lasting legacy in America's national parks

Centers, Josh. "He Died in Death Valley. She Didn't. This Is Her Story." Unprepared (Interview with Emily Henkel)
https://www.unprepared.life/p/he-died-in-death-valley-she-didnt
Henkel, Emily. Interview with Sydney Williams. Wellness in the Wilderness. VoiceAmerica (2023)
https://podcasts.apple.com/us/podcast/wellness-in-the-wilderness/id1657049026?i=1000595078232
Henkel, Emily. Power Moves: Finding Purpose With Emily Henkel. Goal Zero (October 2022)
https://goalzero.com/blogs/news/power-moves-finding-purpose
Hiking My Feelings. Transcript of Emily Henkel interview
https://hikingmyfeelings.org/blog/e8-transcending-tragedy-in-the-wilderness-with-emily-henkel

Official Records

Inyo County Sheriff's Office. Death Valley Search and Rescue Press Release. April 8, 2021
https://www.inyocounty.us/sites/default/files/2021-04/DVNP_SAR_4.8.21.pdf
Sierra Wave Media. Missing Individuals in Death Valley National Park Found — Multi-Agency SAR Update. April 2021
https://sierrawave.net/missing-individuals-in-death-valley-national-park-found-multiagency-sar-update/
Sierra Wave Media. Sad Ending for One of Missing Individuals in Death Valley National Park Rescue. April 10, 2021
https://sierrawave.net/sad-ending-for-one-of-missing-individuals-in-death-valley-national-park-rescue/

News Coverage

Associated Press. "Note Helped Rescuers Find Two Missing Campers in Death Valley."
https://news.yahoo.com/note-helped-rescuers-two-missing-110029838.html
Fox News. "Arizona Congressional Aide Found Dead Days After Going Missing with Girlfriend on Death Valley Camping Trip." April 11, 2021
2034false
250full
27 Years of Silence: Maine's North Pond Hermithttps://www.spreaker.com/episode/27-years-of-silence-maine-s-north-pond-hermit--73997796
01:06 Caught In The Kitchen
03:32 North Pond Burglar Legend
07:34 Pine Tree Camp Sting
10:14 Who Is Christopher Knight
12:43 Hidden Camp And Winter Routine
16:11 Survival By Burglary
20:00 Close Calls And Capture
21:44 Jail Fame And Finkel Interviews
23:57 Court Program And Sentencing
26:58 Stillness And Final Thoughts
30:36 Outro And Takeaway Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES:
"Christopher Thomas Knight," Wikipedia (accessed July 2026) — biographical overview, camp details, 2012 cabin encounter, Bellavance discovery.
Finkel, Michael. *The Stranger in the Woods: The Extraordinary Story of the Last True Hermit.* Knopf, 2017. (Primary source for Knight's account of the woods years.)
Finkel, Michael. "The Strange & Curious Tale of the Last True Hermit," *GQ*, August 2014.
"Why the North Pond Hermit Hid From People for 27 Years," *National Geographic* interview with Michael Finkel, 2017 — family background, Hughes quote, Thoreau comparison, camp location.
"'North Pond Hermit' Knight completes specialty court program," *Kennebec Journal / CentralMaine.com*, March 23, 2015 — sentencing, Mills and McKee quotes, Pine Tree Camp surveillance and arrest details, Willard-Robinson quote.
"North Pond Hermit accepted into alternative sentencing program," *Sun Journal*, September 14, 2013 — indictment, Co-Occurring Disorders Court terms, DA Maloney statements.
"North Pond Hermit out of jail, doing well in alternative program, DA says," *Bangor Daily News*, November 22, 2013 — release date, program conditions, statute-of-limitations point.
*State v. Knight*, Maine Supreme Judicial Court, 2016 (via FindLaw) — plea structure, sentence, restitution figures, vacated $1,125, dissent on victim impact.
"'North Pond Hermit' balks at paying costs for removal of campsite," *Portland Press Herald*, April 26, 2016 — Perkins-Vance arrest details, restitution appeal, songs/documentary/marriage-proposal detail.
"10 Years Ago, the Mystery of the North Pond Hermit was Solved," Q106.5 (Townsquare Media Maine), April 2023 — local lore, unlocked doors, thief repairing damage.
"A Q&A with The Stranger in the Woods author Michael Finkel," *Down East Magazine*, March 2017 — Finkel's reporting process, ~500 journalists, "dilettante."
Hazlitt interview with Michael Finkel, 2017 — camp construction (magazine floor, propane kitchen, single chair), forest density.
"Book Review: The Stranger in the Woods," *Real Change News*, August 23, 2017 — forensic evaluation ("complete competency"; possible Asperger's, depression, schizoid personality disorder), "stillness" quote.
"Christopher Thomas Knight: The North Pond Hermit," HubPages/Discover — $395 detail, spare-key method, "I just walked away" attribution. (Secondary aggregator; cross-check flagged above.)
Byrd, Richard E. *Alone.* 1938. (Basis for the Antarctic comparison.)

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>
a04a3ed6-6153-499f-86f4-ae4c7e7ac6ecMon, 20 Jul 2026 11:00:00 +0000
The Crux True Survival StoriesFor decades, cabins around Maine's North Pond were burgled by someone who took food, books, and propane — and fixed the doors on his way out. Locals called him the North Pond Hermit, and plenty of them doubted he existed at all. Then, one April night... 01:06 Caught In The Kitchen
03:32 North Pond Burglar Legend
07:34 Pine Tree Camp Sting
10:14 Who Is Christopher Knight
12:43 Hidden Camp And Winter Routine
16:11 Survival By Burglary
20:00 Close Calls And Capture
21:44 Jail Fame And Finkel Interviews
23:57 Court Program And Sentencing
26:58 Stillness And Final Thoughts
30:36 Outro And Takeaway Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES:
"Christopher Thomas Knight," Wikipedia (accessed July 2026) — biographical overview, camp details, 2012 cabin encounter, Bellavance discovery.
Finkel, Michael. *The Stranger in the Woods: The Extraordinary Story of the Last True Hermit.* Knopf, 2017. (Primary source for Knight's account of the woods years.)
Finkel, Michael. "The Strange & Curious Tale of the Last True Hermit," *GQ*, August 2014.
"Why the North Pond Hermit Hid From People for 27 Years," *National Geographic* interview with Michael Finkel, 2017 — family background, Hughes quote, Thoreau comparison, camp location.
"'North Pond Hermit' Knight completes specialty court program," *Kennebec Journal / CentralMaine.com*, March 23, 2015 — sentencing, Mills and McKee quotes, Pine Tree Camp surveillance and arrest details, Willard-Robinson quote.
"North Pond Hermit accepted into alternative sentencing program," *Sun Journal*, September 14, 2013 — indictment, Co-Occurring Disorders Court terms, DA Maloney statements.
"North Pond Hermit out of jail, doing well in alternative program, DA says," *Bangor Daily News*, November 22, 2013 — release date, program conditions, statute-of-limitations point.
*State v. Knight*, Maine Supreme Judicial Court, 2016 (via FindLaw) — plea structure, sentence, restitution figures, vacated $1,125, dissent on victim impact.
"'North Pond Hermit' balks at paying costs for removal of campsite," *Portland Press Herald*, April 26, 2016 — Perkins-Vance arrest details, restitution appeal, songs/documentary/marriage-proposal detail.
"10 Years Ago, the Mystery of the North Pond Hermit was Solved," Q106.5 (Townsquare Media Maine), April 2023 — local lore, unlocked doors, thief repairing damage.
"A Q&A with The Stranger in the Woods author Michael Finkel," *Down East Magazine*, March 2017 — Finkel's reporting process, ~500 journalists, "dilettante."
Hazlitt interview with Michael Finkel, 2017 — camp construction (magazine floor, propane kitchen, single chair), forest density.
"Book Review: The Stranger in the Woods," *Real Change News*, August 23, 2017 — forensic evaluation ("complete competency"; possible Asperger's,...]]>1885true249fullPoisoned on Everest: The $20 Million Rescue Scam | Disaster Strikeshttps://www.spreaker.com/episode/poisoned-on-everest-the-20-million-rescue-scam-disaster-strikes--7399764401:15 Everest Trek vs. Summit Climb
04:13 The True Cost of Mount Everest
08:52 Sherpas, Guides, and Trust at Altitude
15:00 How Everest Guides Are Trained
18:11 The Helicopter Rescue Fraud Exposed
22:48 What Investigators Found About Poisoning Claims
27:29 Following the Money
31:59 Fallout Across Nepal's Everest Industry
35:13 Altitude Sickness & Trekking Safety Tips
40:50 Closing Thoughts Sources
Nepal Police Central Investigation Bureau (CIB) — 748-page charge sheet (March 2026)
The Kathmandu Post — Original 2018 investigation and ongoing coverage
Climbing Magazine — Review of the CIB charge sheet (April 7, 2026)
Outside Magazine — Everest guiding industry response (April 2026)
ExplorersWeb — Analysis of the investigation and media coverage (April 3, 2026)
IBTimes UK — Reporting on hospital commission structures (April 2, 2026)
NewsNation / The Hill — CIB statement regarding poisoning allegations (April 7, 2026)
Alan Arnette — Everest expedition cost analysis (2025)
National Geographic — Sherpa culture and Everest commercialization
Frontiers in Physiology (NCBI) — Research on cognitive impairment at high altitude
Himalayan Database — Khumbu Icefall fatality records
Poisoning Allegations: The Nepal Police Central Investigation Bureau's 2026 investigation found no evidence that systematic poisoning was part of the helicopter rescue fraud. While isolated references to baking soda appear in the charge sheet, investigators did not conclude that poisoning was used as a widespread tactic. Media reports describing rat droppings or uncooked chicken were not included as confirmed findings in the formal 748-page charge sheet reviewed by Climbing Magazine. This episode distinguishes verified investigative findings from unconfirmed claims.
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>91ea8c01-2312-4c7f-9f8c-d8c083a44a34Thu, 16 Jul 2026 11:00:00 +0000The Crux True Survival StoriesMost people think the greatest danger on Mount Everest is the mountain itself. But beginning in 2018, investigators uncovered an alleged $20 million Everest helicopter rescue fraud that exploited trekkers through unnecessary evacuations, forged...01:15 Everest Trek vs. Summit Climb
04:13 The True Cost of Mount Everest
08:52 Sherpas, Guides, and Trust at Altitude
15:00 How Everest Guides Are Trained
18:11 The Helicopter Rescue Fraud Exposed
22:48 What Investigators Found About Poisoning Claims
27:29 Following the Money
31:59 Fallout Across Nepal's Everest Industry
35:13 Altitude Sickness & Trekking Safety Tips
40:50 Closing Thoughts Sources
Nepal Police Central Investigation Bureau (CIB) — 748-page charge sheet (March 2026)
The Kathmandu Post — Original 2018 investigation and ongoing coverage
Climbing Magazine — Review of the CIB charge sheet (April 7, 2026)
Outside Magazine — Everest guiding industry response (April 2026)
ExplorersWeb — Analysis of the investigation and media coverage (April 3, 2026)
IBTimes UK — Reporting on hospital commission structures (April 2, 2026)
NewsNation / The Hill — CIB statement regarding poisoning allegations (April 7, 2026)
Alan Arnette — Everest expedition cost analysis (2025)
National Geographic — Sherpa culture and Everest commercialization
Frontiers in Physiology (NCBI) — Research on cognitive impairment at high altitude
Himalayan Database — Khumbu Icefall fatality records
Poisoning Allegations: The Nepal Police Central Investigation Bureau's 2026 investigation found no evidence that systematic poisoning was part of the helicopter rescue fraud. While isolated references to baking soda appear in the charge sheet, investigators did not conclude that poisoning was used as a widespread tactic. Media reports describing rat droppings or uncooked chicken were not included as confirmed findings in the formal 748-page charge sheet reviewed by Climbing Magazine. This episode distinguishes verified investigative findings from unconfirmed claims.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram 2180false248fullFive Hours Overboard in the Pacifichttps://www.spreaker.com/episode/five-hours-overboard-in-the-pacific--7399776501:07 – A routine dive turns into disaster
02:57 – Meet commercial diver Scott Thompson
04:37 – The trip before everything changed
05:54 – Working the waters off California
08:15 – The chain of mistakes begins
09:10 – The kill switch that could have changed everything
11:14 – Scott realizes he's overboard
13:49 – Cold-water survival: How much time is left?
15:21 – Choosing where to swim
17:34 – Five hours alone in the Pacific Ocean
19:28 – An unexpected visitor in the darkness
21:09 – What cold water does to the human body
22:37 – Hope begins to fade
24:08 – A lifeline appears
25:56 – Reaching safety isn't easy
28:23 – Hypothermia and the danger of afterdrop
29:40 – The big red button debate
32:10 – The rescue finally arrives
34:06 – Coast Guard rescue and medical care
38:36 – What happened to the missing boat?
40:08 – The survival lessons that could save your life References
Scott Thompson interview. The Qualified Captain Podcast. Primary source used for chronology, first-person account, dialogue, and survival decisions.
CNN Wire. "Man survived freezing waters after falling off his boat. He swam for five hours to safety." February 19, 2022.
The Santa Barbara Independent. "Urchin Diver Scott Thompson Survives Five-Hour Swim in Santa Barbara Channel." February 2, 2022.
People. "Boater Stranded at Sea Was Convinced 'I'm Going to Die' — Then a Sweet Seal Helped Save His Life." February 16, 2022.
ABC7 Los Angeles (KABC). "Boater Who Fell Into Ocean Waters off Santa Barbara Channel Helped by Harbor Seal, Inspired to Swim Back to Safety." February 2022.
National Fisherman. "'Today Is the Day I'm Going to Die': California Fisherman Swims Five Hours After Falling Overboard." February 2022.
BoatTEST. "Knocked Overboard, Boater Swims 5 Miles to Safety." March 2022.
Newsweek. "Seal Helps Man Who Fell Into Ocean Complete 5-Hour Swim to Safety." February 15, 2022.
CBS News Bay Area (via CNN Wire). "Central Coast Fisherman Survives Harrowing 5-Hour Swim After Falling Off Boat." February 19, 2022.

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1c1c0bf1-404e-49a3-ad66-94519a9ef24aMon, 13 Jul 2026 11:00:00 +0000The Crux True Survival StoriesCommercial diver Scott Thompson is harvesting sea urchins off the California coast when a split-second accident leaves him overboard in the Pacific Ocean. With his boat disappearing into the distance, no radio, and no immediate rescue coming, he must...01:07 – A routine dive turns into disaster
02:57 – Meet commercial diver Scott Thompson
04:37 – The trip before everything changed
05:54 – Working the waters off California
08:15 – The chain of mistakes begins
09:10 – The kill switch that could have changed everything
11:14 – Scott realizes he's overboard
13:49 – Cold-water survival: How much time is left?
15:21 – Choosing where to swim
17:34 – Five hours alone in the Pacific Ocean
19:28 – An unexpected visitor in the darkness
21:09 – What cold water does to the human body
22:37 – Hope begins to fade
24:08 – A lifeline appears
25:56 – Reaching safety isn't easy
28:23 – Hypothermia and the danger of afterdrop
29:40 – The big red button debate
32:10 – The rescue finally arrives
34:06 – Coast Guard rescue and medical care
38:36 – What happened to the missing boat?
40:08 – The survival lessons that could save your life References
Scott Thompson interview. The Qualified Captain Podcast. Primary source used for chronology, first-person account, dialogue, and survival decisions.
CNN Wire. "Man survived freezing waters after falling off his boat. He swam for five hours to safety." February 19, 2022.
The Santa Barbara Independent. "Urchin Diver Scott Thompson Survives Five-Hour Swim in Santa Barbara Channel." February 2, 2022.
People. "Boater Stranded at Sea Was Convinced 'I'm Going to Die' — Then a Sweet Seal Helped Save His Life." February 16, 2022.
ABC7 Los Angeles (KABC). "Boater Who Fell Into Ocean Waters off Santa Barbara Channel Helped by Harbor Seal, Inspired to Swim Back to Safety." February 2022.
National Fisherman. "'Today Is the Day I'm Going to Die': California Fisherman Swims Five Hours After Falling Overboard." February 2022.
BoatTEST. "Knocked Overboard, Boater Swims 5 Miles to Safety." March 2022.
Newsweek. "Seal Helps Man Who Fell Into Ocean Complete 5-Hour Swim to Safety." February 15, 2022.
CBS News Bay Area (via CNN Wire). "Central Coast Fisherman Survives Harrowing 5-Hour Swim After Falling Off Boat." February 19, 2022.

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! 2543false247fullHe Woke Up Naked Beside a Polar Bearhttps://www.spreaker.com/episode/he-woke-up-naked-beside-a-polar-bear--73997639 00:34 Podcast Intro Setup
02:06 Meet Peter Freuchen
02:27 Copenhagen To Greenland
04:47 Building Thule Trading Post
05:25 Navarana Survival Skills
07:43 Family Expedition Begins
09:34 Blizzard And Cave Shelter
11:28 Polar Bear In The Cave
14:34 Chaos Dogs And Gunshot
16:23 Aftermath And Legend
17:09 Poop Chisel MacGyver Tale
20:37 Navarana Credit And Loss
21:29 Freuchen Later Life Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES
Freuchen, Peter. Vagrant Viking (1953)
Freuchen, Peter. Arctic Adventure: My Life in the Frozen North (1935)
Freuchen, Peter. Book of the Eskimos (1961)
Freuchen, Peter. I Sailed with Rasmussen (1958)
Wikipedia: Peter Freuchen
Kottke.org: Peter Freuchen Profile
MeatEater Conservation: "Did Explorer Peter Freuchen Save His Life with a Poop Chisel?"
Whether Magazine: "A Frozen Foot and a Fecal Chisel: Life and Times of Peter Freuchen"
Badass of the Week: Peter Freuchen
Arctic Relations: "Peter Freuchen—The Colonial Adventurer"
Field Ethos: "Shit Gets Real in the Arctic: Peter Freuchen"
Nunatsiaq News: "Peter Freuchen's Escape from Death"
The Vintage News: "Peter Freuchen: A Danish Explorer"
Natural Habitat Adventures: "Meet the Intrepid Women Who Inspired Our Expedition Camps"
AnOther Magazine: "The Remarkable Life of Peter Freuchen"

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>c30f1b45-871c-420c-9199-bdb773df3fdcMon, 06 Jul 2026 11:00:00 +0000The Crux True Survival StoriesDanish explorer Peter Freuchen and his family huddled in a Greenland cave to escape a brutal blizzard in the eatly 1900's. The temperature was thirty degrees below zero. They weren't alone—a polar bear had also sought shelter from the storm. What... 00:34 Podcast Intro Setup
02:06 Meet Peter Freuchen
02:27 Copenhagen To Greenland
04:47 Building Thule Trading Post
05:25 Navarana Survival Skills
07:43 Family Expedition Begins
09:34 Blizzard And Cave Shelter
11:28 Polar Bear In The Cave
14:34 Chaos Dogs And Gunshot
16:23 Aftermath And Legend
17:09 Poop Chisel MacGyver Tale
20:37 Navarana Credit And Loss
21:29 Freuchen Later Life Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES
Freuchen, Peter. Vagrant Viking (1953)
Freuchen, Peter. Arctic Adventure: My Life in the Frozen North (1935)
Freuchen, Peter. Book of the Eskimos (1961)
Freuchen, Peter. I Sailed with Rasmussen (1958)
Wikipedia: Peter Freuchen
Kottke.org: Peter Freuchen Profile
MeatEater Conservation: "Did Explorer Peter Freuchen Save His Life with a Poop Chisel?"
Whether Magazine: "A Frozen Foot and a Fecal Chisel: Life and Times of Peter Freuchen"
Badass of the Week: Peter Freuchen
Arctic Relations: "Peter Freuchen—The Colonial Adventurer"
Field Ethos: "Shit Gets Real in the Arctic: Peter Freuchen"
Nunatsiaq News: "Peter Freuchen's Escape from Death"
The Vintage News: "Peter Freuchen: A Danish Explorer"
Natural Habitat Adventures: "Meet the Intrepid Women Who Inspired Our Expedition Camps"
AnOther Magazine: "The Remarkable Life of Peter Freuchen"

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1348false246fullThe Mount Cleveland Five: 188 Days Buried on Glacier National Park's Highest Peak | Disaster Strikeshttps://www.spreaker.com/episode/the-mount-cleveland-five-188-days-buried-on-glacier-national-park-s-highest-peak-disaster-strikes--73997647Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References:
"In Search of the Mount Cleveland Five" by Terry G. Kennedy (Sweetgrass Books)
"The White Death: Tragedy and Heroism in the Avalanche Zones" by McKay Jenkins
"Swallowed By The Mountain" – Mountain Outlaw Magazine, Winter 2026
"And None Came Back" – Outside Magazine
Hungry Horse News archives, 1970–2019
Flathead Beacon
Bozeman Daily Chronicle
Helena Independent Record
Montana Standard (Butte)
Whitefish Pilot
Glacier National Park historical records
Daily Inter Lake archives, 1970
Find A Grave memorial records
Dirty Sox Club historical archives

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>c4d95f0c-2e24-48d1-9783-0b106477a7e9Thu, 02 Jul 2026 11:00:00 +0000The Crux True Survival StoriesIn late December 1969, five accomplished young mountaineers set out to make history on Glacier National Park's highest peak—a 4,000-foot wall of rock and ice that had never been climbed in winter. They were skilled, prepared, and determined. When they...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References:
"In Search of the Mount Cleveland Five" by Terry G. Kennedy (Sweetgrass Books)
"The White Death: Tragedy and Heroism in the Avalanche Zones" by McKay Jenkins
"Swallowed By The Mountain" – Mountain Outlaw Magazine, Winter 2026
"And None Came Back" – Outside Magazine
Hungry Horse News archives, 1970–2019
Flathead Beacon
Bozeman Daily Chronicle
Helena Independent Record
Montana Standard (Butte)
Whitefish Pilot
Glacier National Park historical records
Daily Inter Lake archives, 1970
Find A Grave memorial records
Dirty Sox Club historical archives

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2120false245fullHe Left the Raft. Lost for 5 Days. Why?https://www.spreaker.com/episode/he-left-the-raft-lost-for-5-days-why--73997755 00:29 A Split-Second Decision
01:27 Meet Gabriel Vaughn
03:23 Thinking Clearly Under Stress
04:20 One of Oregon's Wildest Rivers
06:04 The Green Wall Rapid
10:14 Why Did He Leave the Raft?
13:34 Trusting Your Gut
16:02 Alone in the Wilderness
17:24 The Cold Starts Winning
19:38 The Breadcrumb Trail
23:49 The Search Begins
25:51 Found Alive
26:50 Fighting Hypothermia
29:10 Is Whitewater Really Dangerous?
32:04 The Lessons
35:11 The Missing Pieces
36:54 Outro Primary Sources — Official
Josephine County Sheriff's Office — official statements and search updates, February 16–20, 2026
U.S. Coast Guard, Air Station North Bend — press release confirming rescue, MH-65 Dolphin operations, February 22, 2026
Primary Sources — Reporting 3. Outside magazine — "He's Leaving a Trail of Breadcrumbs," Madison Dapcevich, February 2026. (Source for Henry and Jennifer Vaughn quotes, Gabriel's guide background, Eagle Scout background, group disagreement, breadcrumb gear strategy, SAR suspension pending) 4. KDRV NewsWatch 12 (Medford, OR) — local coverage confirming age as 25, weather grounded initial Coast Guard flights, February 21, 2026 5. Fox News — initial rescue report, February 22, 2026 6. Grants Pass Tribune — community search coordination detail, February 21, 2026 River & Terrain 7. American Whitewater — Illinois River description, rapid classifications, safety database 8. GoRafting.com — Illinois River rapid-by-rapid breakdown including Green Wall, Little Green Wall, Submarine Hole 9. Northwest Rafting Company / ARTA — Illinois River seasonal conditions and trip logistics Medical & Safety 10. Wilderness Medical Society — Clinical Practice Guidelines for Accidental Hypothermia, 2019 Update (Dow, Giesbrecht et al.) 11. American Whitewater — Accident Database and fatality statistics 12. America Outdoors — commercial vs. private rafting fatality rate comparison 13. Paddling Magazine — 2020 American Whitewater Accident Database annual report
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a98b92e6-5f39-4d8c-b0b7-0ec17fc5b0d4Mon, 29 Jun 2026 11:00:00 +0000The Crux True Survival StoriesProfessional river guide and Eagle Scout Gabriel Vaughn knows Oregon's Illinois River better than most people ever will. But after a disagreement just above the infamous Green Wall rapid, he makes an unexpected decision that leaves him completely... 00:29 A Split-Second Decision
01:27 Meet Gabriel Vaughn
03:23 Thinking Clearly Under Stress
04:20 One of Oregon's Wildest Rivers
06:04 The Green Wall Rapid
10:14 Why Did He Leave the Raft?
13:34 Trusting Your Gut
16:02 Alone in the Wilderness
17:24 The Cold Starts Winning
19:38 The Breadcrumb Trail
23:49 The Search Begins
25:51 Found Alive
26:50 Fighting Hypothermia
29:10 Is Whitewater Really Dangerous?
32:04 The Lessons
35:11 The Missing Pieces
36:54 Outro Primary Sources — Official
Josephine County Sheriff's Office — official statements and search updates, February 16–20, 2026
U.S. Coast Guard, Air Station North Bend — press release confirming rescue, MH-65 Dolphin operations, February 22, 2026
Primary Sources — Reporting 3. Outside magazine — "He's Leaving a Trail of Breadcrumbs," Madison Dapcevich, February 2026. (Source for Henry and Jennifer Vaughn quotes, Gabriel's guide background, Eagle Scout background, group disagreement, breadcrumb gear strategy, SAR suspension pending) 4. KDRV NewsWatch 12 (Medford, OR) — local coverage confirming age as 25, weather grounded initial Coast Guard flights, February 21, 2026 5. Fox News — initial rescue report, February 22, 2026 6. Grants Pass Tribune — community search coordination detail, February 21, 2026 River & Terrain 7. American Whitewater — Illinois River description, rapid classifications, safety database 8. GoRafting.com — Illinois River rapid-by-rapid breakdown including Green Wall, Little Green Wall, Submarine Hole 9. Northwest Rafting Company / ARTA — Illinois River seasonal conditions and trip logistics Medical & Safety 10. Wilderness Medical Society — Clinical Practice Guidelines for Accidental Hypothermia, 2019 Update (Dow, Giesbrecht et al.) 11. American Whitewater — Accident Database and fatality statistics 12. America Outdoors — commercial vs. private rafting fatality rate comparison 13. Paddling Magazine — 2020 American Whitewater Accident Database annual report
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2284false244full60 Feet Away: How a 19-Year-Old Stopped a Grizzly Attack With His Bare Handshttps://www.spreaker.com/episode/60-feet-away-how-a-19-year-old-stopped-a-grizzly-attack-with-his-bare-hands--73997708 00:38 Grizzly Charge Cold Open
01:35 Meet the Wrestlers
03:49 Split Up on the Trail
04:33 Brady Gets Mauled
06:35 Kendall Runs In
10:25 Second Attack and Silence
11:28 911 Call and Rescue Push
16:15 Hospital and Injury Breakdown
19:37 Bear Spray Lessons
20:47 Recovery and Hero Medal
22:30 Documentary and Facing Bears Again
24:12 Bear Spray vs Firearms Data
27:18 Practical Bear Country Tips
29:17 Bonus Bear in the House
30:56 Final Takeaway and Wrap Up
32:40 Outro and Listener Support Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES
CNN — "College wrestlers mauled in gruesome grizzly bear attack" (October 20, 2022)
ESPN — "Northwest College wrestlers hospitalized after bear attack" (October 19, 2022)
ABC News — "Wyoming college wrestlers recount near-death fight with grizzly bear" (October 19, 2022)
NBC News — "Two college wrestlers injured in grizzly bear attack while hunting in Wyoming" (October 18, 2022)
CBS Sports — "Wyoming college wrestler saves teammate from being mauled by grizzly bear" (October 19, 2022)
Deseret News — "Grizzly bear attacks two college wrestlers in Wyoming" (October 17, 2022)
FloWrestling — "Northwest College Wrestlers Recovering After 'Horrifying' Bear Attack" (October 19, 2022)
Cowboy State Daily — "Highest Heroism Award For Wyoming Wrestler Who Saved Teammate From Grizzly" (March 25, 2024)
Cowboy State Daily — "There's More To Kendell Cummings Than Being The Guy Who Wrestled A Grizzly" (March 26, 2024)
KTVQ — "Northwest College wrestlers 'in face of adversity, made it through' months after grizzly bear attack" (February 27, 2024)
Powell Tribune — "Northwest College wrestler honored for extraordinary heroism" (March 28, 2024)
Carnegie Hero Fund Commission — "17 recognized by Carnegie Hero Fund for saving others from peril" (March 2024)
East Idaho News — "Young man who saved friend during grizzly bear attack among 17 receiving prestigious national honor" (April 7, 2024)
KSL — "Man who saved friend during grizzly attack receives prestigious national honor" (2024)
Wyoming Game and Fish Department Statement (October 2022)

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3326e3a6-aef0-42dd-a979-a43592884625Mon, 22 Jun 2026 11:00:00 +0000The Crux True Survival StoriesOn October 15, 2022, four college wrestlers hiked into Wyoming's Shoshone National Forest to hunt for shed antlers. They never saw the grizzly coming. When the bear attacked, one teammate made a split-second decision that would later earn him North... 00:38 Grizzly Charge Cold Open
01:35 Meet the Wrestlers
03:49 Split Up on the Trail
04:33 Brady Gets Mauled
06:35 Kendall Runs In
10:25 Second Attack and Silence
11:28 911 Call and Rescue Push
16:15 Hospital and Injury Breakdown
19:37 Bear Spray Lessons
20:47 Recovery and Hero Medal
22:30 Documentary and Facing Bears Again
24:12 Bear Spray vs Firearms Data
27:18 Practical Bear Country Tips
29:17 Bonus Bear in the House
30:56 Final Takeaway and Wrap Up
32:40 Outro and Listener Support Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES
CNN — "College wrestlers mauled in gruesome grizzly bear attack" (October 20, 2022)
ESPN — "Northwest College wrestlers hospitalized after bear attack" (October 19, 2022)
ABC News — "Wyoming college wrestlers recount near-death fight with grizzly bear" (October 19, 2022)
NBC News — "Two college wrestlers injured in grizzly bear attack while hunting in Wyoming" (October 18, 2022)
CBS Sports — "Wyoming college wrestler saves teammate from being mauled by grizzly bear" (October 19, 2022)
Deseret News — "Grizzly bear attacks two college wrestlers in Wyoming" (October 17, 2022)
FloWrestling — "Northwest College Wrestlers Recovering After 'Horrifying' Bear Attack" (October 19, 2022)
Cowboy State Daily — "Highest Heroism Award For Wyoming Wrestler Who Saved Teammate From Grizzly" (March 25, 2024)
Cowboy State Daily — "There's More To Kendell Cummings Than Being The Guy Who Wrestled A Grizzly" (March 26, 2024)
KTVQ — "Northwest College wrestlers 'in face of adversity, made it through' months after grizzly bear attack" (February 27, 2024)
Powell Tribune — "Northwest College wrestler honored for extraordinary heroism" (March 28, 2024)
Carnegie Hero Fund Commission — "17 recognized by Carnegie Hero Fund for saving others from peril" (March 2024)
East Idaho News — "Young man who saved friend during grizzly bear attack among 17 receiving prestigious national honor" (April 7, 2024)
KSL — "Man who saved friend during grizzly attack receives prestigious national honor" (2024)
Wyoming Game and Fish Department Statement (October 2022)

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Become a supporter of this podcast: 1991false243full500 Yards From Safety: The 1971 Cairngorm Plateau Disaster: Disaster Strikeshttps://www.spreaker.com/episode/500-yards-from-safety-the-1971-cairngorm-plateau-disaster-disaster-strikes--73997766Reference ListBuried: The Cairngorm Plateau Disaster — The Crux Podcast Primary Sources & Official Records Fatal Accident Inquiry into the Cairngorm Plateau Disaster. Banff Sheriff Court, February 1972. Books & Articles Watson, Adam. The Cairngorms. Scottish Mountaineering Club, 1975. (or relevant edition — Watson is cited as chief expert witness and as having written warnings about the Curran shelter prior to the disaster) Duff, John. Statement on winter bivouac on the Cairngorm Plateau. Braemar Mountain Rescue Team records. (quoted in inquiry materials)Interviews & Personal Testimony Dudgeon, Bill. Interview, c. 2011. (cited as "forty years later") Sunderland, [first name unknown]. Interview, c. 1986. (cited as "fifteen years after the disaster") Anonymous former Ainslie Park student. Written account, 2015. Institutional Sources Mountain Rescue Committee of Scotland. Correspondence with the Nature Conservancy regarding the Curran shelter. 1960s. (exact date unspecified in script) RAF Leuchars. Incident records, November 22, 1971. (relating to Whirlwind helicopter deployment) Cairngorm Summit Weather Station. Wind speed record, March 20, 1986.
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>c687343d-3849-4f54-8316-be64659a9a05Thu, 18 Jun 2026 11:00:00 +0000The Crux True Survival StoriesOn November 22, 1971, RAF rescuers spot a young woman crawling across the Cairngorm Plateau after two nights in a relentless blizzard. With only a few words, she points them toward a group still missing somewhere in the white. What they were about to...Reference ListBuried: The Cairngorm Plateau Disaster — The Crux Podcast Primary Sources & Official Records Fatal Accident Inquiry into the Cairngorm Plateau Disaster. Banff Sheriff Court, February 1972. Books & Articles Watson, Adam. The Cairngorms. Scottish Mountaineering Club, 1975. (or relevant edition — Watson is cited as chief expert witness and as having written warnings about the Curran shelter prior to the disaster) Duff, John. Statement on winter bivouac on the Cairngorm Plateau. Braemar Mountain Rescue Team records. (quoted in inquiry materials)Interviews & Personal Testimony Dudgeon, Bill. Interview, c. 2011. (cited as "forty years later") Sunderland, [first name unknown]. Interview, c. 1986. (cited as "fifteen years after the disaster") Anonymous former Ainslie Park student. Written account, 2015. Institutional Sources Mountain Rescue Committee of Scotland. Correspondence with the Nature Conservancy regarding the Curran shelter. 1960s. (exact date unspecified in script) RAF Leuchars. Incident records, November 22, 1971. (relating to Whirlwind helicopter deployment) Cairngorm Summit Weather Station. Wind speed record, March 20, 1986.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2239false242full181 Miles in the Wrong Direction: Lost in the Saharahttps://www.spreaker.com/episode/181-miles-in-the-wrong-direction-lost-in-the-sahara--73997800 00:28 Revisit Episode Setup
00:59 Sahara Storm Cold Open
04:25 Meet Mauro Prosperi
07:00 Race Danger and Paperwork
10:30 Day Four Sandstorm
12:27 Lost and Missed Rescue
15:36 Shrine Shelter and Bats
19:11 Survival Stats Breakdown
22:34 Despair and Failed Suicide
24:44 Walking Toward Clouds
25:59 Survival Protocols Explained
27:14 Finding Water Safely
28:08 Rescued by Tuareg
30:00 Search From Morocco
32:46 Algerian Detention Call Home
34:23 Medical Aftermath Recovery
35:12 Returning To The Desert
35:53 Meaning Fear Growth
39:25 Skeptic Claims Debunked
40:17 Legacy And Final Takeaways
48:59 Credits And Listener Requests Sources & References BBC News. "How I Drank Urine and Bat Blood to Survive." Interview with Mauro Prosperi. November 27, 2014. https://www.bbc.com/news/magazine-30046426 The Guardian / Paula Cocozza. "I Was Lost in the Desert for Nine and a Half Days – and Sustained Myself with Raw Bats and Urine." July 4, 2023. https://www.theguardian.com/lifeandstyle/2023/jul/04/mauro-prosperi-lost-desert-raw-bats-urine Men's Journal / Hampton Sides. "Crazy in the Desert." 1998. https://www.mensjournal.com/travel/crazy-in-the-desert-w474055 Prosperi, Mauro and Pagliara, Cinzia. Quei 10 Giorni Oltre la Vita ("Those 10 Days Beyond Life"). Gingko Edizioni, 2020. Wikipedia. "Mauro Prosperi." https://en.wikipedia.org/wiki/Mauro_Prosperi Kamler, Kenneth, M.D. Surviving the Extremes: A Doctor's Journey to the Limits of Human Endurance. Hachette Australia, 2012. Marathon des Sables Official Website. https://marathondessables.com Netflix. Losers. Season 1, Episode 5: "Lost in the Desert." 2019.
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>795bbcee-6bda-4ce2-b374-a0dea7319a6cMon, 15 Jun 2026 11:00:00 +0000The Crux True Survival StoriesIn April 1994, Mauro Prosperi—a 38-year-old Olympic pentathlete and Italian police officer from Rome—entered the Marathon des Sables, a 156-mile ultramarathon across the Moroccan Sahara. He'd trained for months, conditioning his body for heat and... 00:28 Revisit Episode Setup
00:59 Sahara Storm Cold Open
04:25 Meet Mauro Prosperi
07:00 Race Danger and Paperwork
10:30 Day Four Sandstorm
12:27 Lost and Missed Rescue
15:36 Shrine Shelter and Bats
19:11 Survival Stats Breakdown
22:34 Despair and Failed Suicide
24:44 Walking Toward Clouds
25:59 Survival Protocols Explained
27:14 Finding Water Safely
28:08 Rescued by Tuareg
30:00 Search From Morocco
32:46 Algerian Detention Call Home
34:23 Medical Aftermath Recovery
35:12 Returning To The Desert
35:53 Meaning Fear Growth
39:25 Skeptic Claims Debunked
40:17 Legacy And Final Takeaways
48:59 Credits And Listener Requests Sources & References BBC News. "How I Drank Urine and Bat Blood to Survive." Interview with Mauro Prosperi. November 27, 2014. https://www.bbc.com/news/magazine-30046426 The Guardian / Paula Cocozza. "I Was Lost in the Desert for Nine and a Half Days – and Sustained Myself with Raw Bats and Urine." July 4, 2023. https://www.theguardian.com/lifeandstyle/2023/jul/04/mauro-prosperi-lost-desert-raw-bats-urine Men's Journal / Hampton Sides. "Crazy in the Desert." 1998. https://www.mensjournal.com/travel/crazy-in-the-desert-w474055 Prosperi, Mauro and Pagliara, Cinzia. Quei 10 Giorni Oltre la Vita ("Those 10 Days Beyond Life"). Gingko Edizioni, 2020. Wikipedia. "Mauro Prosperi." https://en.wikipedia.org/wiki/Mauro_Prosperi Kamler, Kenneth, M.D. Surviving the Extremes: A Doctor's Journey to the Limits of Human Endurance. Hachette Australia, 2012. Marathon des Sables Official Website. https://marathondessables.com Netflix. Losers. Season 1, Episode 5: "Lost in the Desert." 2019.
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Become a supporter of this podcast: 2132false241full9 Days Stranded in the Nevada Wilderness; The Wrong Turn That Took a Lifehttps://www.spreaker.com/episode/9-days-stranded-in-the-nevada-wilderness-the-wrong-turn-that-took-a-life--73997804 00:00 Intro
00:28 A Wrong Turn Begins
01:45 Meet Ronnie and Beverly
04:25 The GPS Shortcut
07:03 RV Stuck in the Mountains
08:16 Kia Escape Goes Wrong
10:03 Surviving in the Kia
13:08 Ronnie Declines
15:10 Family Search and Red Tape
19:07 Ronnie's Final Hours
22:02 Found at Last
24:23 Aftermath and Recovery
26:31 Policy Change and Lessons
29:30 Final Reflections and Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Beverly Barker, exclusive on-camera interview. WTHR NBC Indianapolis, April 2022. Travis Peters, official family statement released via social media. April 6–7, 2022. WTHR 13News Indianapolis. "Missing Indianapolis couple found in Nevada; Ronnie Barker deceased." April 5, 2022. WTHR 13News Indianapolis. "Miracle on a Mountain" — Beverly Barker exclusive interview. April 29, 2022. 8 News Now / KLAS-TV Las Vegas. "Missing couple survived alone in car for 7 days before death and rescue." April 7, 2022. AZ Family / KVVU-TV. "Missing Indiana couple was heading to Tucson." April 6, 2022. WANE 15 Fort Wayne. "Missing couple survived in car for 7 days before one died, other rescued." April 7, 2022. The Daily Beast. "Beverly Barker Recalls Hubby Ron's Slow Death in Roadtrip Nightmare." April 7, 2022. Esmeralda County Sheriff Ken Elgen, quoted in multiple press reports. April 2022. Mineral County Undersheriff Bill Ferguson, quoted in multiple press reports. April 2022. Dave Sparks (HeavyDSparks). Vehicle recovery footage and interview with 8 News Now. April 2022. Ronnie E. Barker obituary. Flanner Buchanan Funeral Home, Indianapolis. April 2022. Nevada Silver Alert system, public records and press reporting. April 2022. National Weather Service historical records, Esmeralda County, Nevada. March–April 2022.
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d2411133-e427-4fa6-98fb-623844a5595aMon, 08 Jun 2026 11:00:00 +0000The Crux True Survival StoriesOn March 27, 2022, Ronnie and Beverly Barker were on a road trip they had made a dozen times before — from Oregon, heading south through Nevada toward Tucson, Arizona to meet friends. Their GPS routed them off the highway onto a remote county road.... 00:00 Intro
00:28 A Wrong Turn Begins
01:45 Meet Ronnie and Beverly
04:25 The GPS Shortcut
07:03 RV Stuck in the Mountains
08:16 Kia Escape Goes Wrong
10:03 Surviving in the Kia
13:08 Ronnie Declines
15:10 Family Search and Red Tape
19:07 Ronnie's Final Hours
22:02 Found at Last
24:23 Aftermath and Recovery
26:31 Policy Change and Lessons
29:30 Final Reflections and Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Beverly Barker, exclusive on-camera interview. WTHR NBC Indianapolis, April 2022. Travis Peters, official family statement released via social media. April 6–7, 2022. WTHR 13News Indianapolis. "Missing Indianapolis couple found in Nevada; Ronnie Barker deceased." April 5, 2022. WTHR 13News Indianapolis. "Miracle on a Mountain" — Beverly Barker exclusive interview. April 29, 2022. 8 News Now / KLAS-TV Las Vegas. "Missing couple survived alone in car for 7 days before death and rescue." April 7, 2022. AZ Family / KVVU-TV. "Missing Indiana couple was heading to Tucson." April 6, 2022. WANE 15 Fort Wayne. "Missing couple survived in car for 7 days before one died, other rescued." April 7, 2022. The Daily Beast. "Beverly Barker Recalls Hubby Ron's Slow Death in Roadtrip Nightmare." April 7, 2022. Esmeralda County Sheriff Ken Elgen, quoted in multiple press reports. April 2022. Mineral County Undersheriff Bill Ferguson, quoted in multiple press reports. April 2022. Dave Sparks (HeavyDSparks). Vehicle recovery footage and interview with 8 News Now. April 2022. Ronnie E. Barker obituary. Flanner Buchanan Funeral Home, Indianapolis. April 2022. Nevada Silver Alert system, public records and press reporting. April 2022. National Weather Service historical records, Esmeralda County, Nevada. March–April 2022.
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Instagram 240fullHe Left Her 50 Meters From the Summit. Was It a Crime? | Disaster Strikeshttps://www.spreaker.com/episode/he-left-her-50-meters-from-the-summit-was-it-a-crime-disaster-strikes--7399781300:34 Disaster Strikes Intro
01:38 Cold Open On The Ridge
03:05 Case And Legal Question
04:13 Meet Thomas And Kirsten
06:26 Ascent Plan And Early Delays
08:23 Missed Call And Warning Signs
10:02 Helicopter Flyover No Signal
11:18 Gear Illness And Deterioration
12:58 Leaving Her And Rescue Timeline
19:36 Investigation And Trial Twist
23:11 Verdict And Family Response
28:30 Why This Case Changes Climbing
30:28 Final Reflections And Goodbye Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ KEY REFERENCES:
Climbing Magazine — "Climber Faces Homicide Charges After His Partner Dies. When Does a Bad Decision Become a Crime?" (December 8, 2025)
Climbing Magazine — "Austrian Climber Found Guilty After Girlfriend Dies of Hypothermia on Grossglockner Mountain" (February 20, 2026)
CNN — "Climber Accused of Leaving Girlfriend to Die on Austria's Tallest Mountain Goes on Trial" (February 19, 2026)
Irish Times — "Alpine Climber Guilty of Manslaughter Over Girlfriend's Death on Austrian Mountain" (February 19, 2026)
Irish Times — "Climber Found Guilty of Manslaughter After Leaving Girlfriend on Austrian Mountain" (February 20, 2026)
Global News — "Climber Convicted of Manslaughter After Leaving Girlfriend to Die on Mountain" (February 20, 2026)
Global News — "Man Charged with Manslaughter After Girlfriend Freezes to Death on Austrian Mountain" (December 13, 2025)
The Daily Beast — "Climber Whose Girlfriend Froze on Mountain Convicted in Shocking Verdict" (February 2026)
LBC News — "Climber Who Left Girlfriend to Die on Austria's Biggest Mountain Spared Jail After Being Found Guilty of Manslaughter" (February 2026)
LADbible — "Man Goes on Trial for 'Leaving Girlfriend to Freeze to Death' on Top of Mountain" (February 19, 2026)
LADbible — "Man Accused of 'Leaving Girlfriend to Freeze to Death' on Mountain Allegedly Abandoned Ex in Same Place" (February 19, 2026)
NewsNation — "Climber Guilty of Manslaughter After Leaving Girlfriend on Austrian Mountain" (February 2026)
KCRG / AP — "Court Convicts Climber Whose Girlfriend Froze to Death After He Left Her Behind on Mountain" (February 21, 2026)
Die Zeit (Germany) — Interview with Gertraud Gurtner (Kerstin's mother) (February 2026)
Innsbruck Public Prosecutor's Office — Formal charging documents and prosecutorial statements (December 2025)
Innsbruck Regional Court — Verdict and judicial statements, Judge Norbert Hofer (February 20, 2026)

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d22297ee-d854-44a4-9803-a44f612131efThu, 04 Jun 2026 11:00:00 +0000The Crux True Survival StoriesIn January 2025, Thomas Plamberger and his girlfriend Kerstin Gurtner set out to climb the Grossglockner — Austria's highest peak — on a technical winter route they had planned together. What happened over the next sixteen hours would result in...00:34 Disaster Strikes Intro
01:38 Cold Open On The Ridge
03:05 Case And Legal Question
04:13 Meet Thomas And Kirsten
06:26 Ascent Plan And Early Delays
08:23 Missed Call And Warning Signs
10:02 Helicopter Flyover No Signal
11:18 Gear Illness And Deterioration
12:58 Leaving Her And Rescue Timeline
19:36 Investigation And Trial Twist
23:11 Verdict And Family Response
28:30 Why This Case Changes Climbing
30:28 Final Reflections And Goodbye Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ KEY REFERENCES:
Climbing Magazine — "Climber Faces Homicide Charges After His Partner Dies. When Does a Bad Decision Become a Crime?" (December 8, 2025)
Climbing Magazine — "Austrian Climber Found Guilty After Girlfriend Dies of Hypothermia on Grossglockner Mountain" (February 20, 2026)
CNN — "Climber Accused of Leaving Girlfriend to Die on Austria's Tallest Mountain Goes on Trial" (February 19, 2026)
Irish Times — "Alpine Climber Guilty of Manslaughter Over Girlfriend's Death on Austrian Mountain" (February 19, 2026)
Irish Times — "Climber Found Guilty of Manslaughter After Leaving Girlfriend on Austrian Mountain" (February 20, 2026)
Global News — "Climber Convicted of Manslaughter After Leaving Girlfriend to Die on Mountain" (February 20, 2026)
Global News — "Man Charged with Manslaughter After Girlfriend Freezes to Death on Austrian Mountain" (December 13, 2025)
The Daily Beast — "Climber Whose Girlfriend Froze on Mountain Convicted in Shocking Verdict" (February 2026)
LBC News — "Climber Who Left Girlfriend to Die on Austria's Biggest Mountain Spared Jail After Being Found Guilty of Manslaughter" (February 2026)
LADbible — "Man Goes on Trial for 'Leaving Girlfriend to Freeze to Death' on Top of Mountain" (February 19, 2026)
LADbible — "Man Accused of 'Leaving Girlfriend to Freeze to Death' on Mountain Allegedly Abandoned Ex in Same Place" (February 19, 2026)
NewsNation — "Climber Guilty of Manslaughter After Leaving Girlfriend on Austrian Mountain" (February 2026)
KCRG / AP — "Court Convicts Climber Whose Girlfriend Froze to Death After He Left Her Behind on Mountain" (February 21, 2026)
Die Zeit (Germany) — Interview with Gertraud Gurtner (Kerstin's mother) (February...]]>1943false239fullLost Behind Enemy Lines for 2 Weeks: After Taking 30 Meth Pillshttps://www.spreaker.com/episode/lost-behind-enemy-lines-for-2-weeks-after-taking-30-meth-pills--73997816 00:00 Podcast Intro
00:28 Lapland Night Chase
02:28 Pervitin Decision
03:21 Finland Versus USSR
07:07 Aimo Early Life
11:43 Elite Ski Scouts
15:43 Ambush And Escape
21:00 What Is Pervitin
26:14 Pervitin Kicks In
27:24 Psychosis Takes Hold
30:17 Disarmed and Blackout Skiing
31:43 Autopilot Navigation West
34:48 Soviet Camp Close Call
36:16 Cabin Fire Hallucinations
37:10 Crash Hunger and Landmine
38:51 Week in the Ditch
40:31 Rescue and Aftermath
43:02 Life After the War
44:02 Story Published and Legacy
45:26 War and Drugs Through History
48:40 Limits of Human Will
50:29 Closing and Listener Support Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES
Koivunen, Aimo — Personal memoir account published in Kansa Taisteli (1978).
Wikipedia — "Aimo Koivunen."
Grokipedia — "Aimo Koivunen."
Commonplace Fun Facts — English translation of Koivunen's memoir excerpts.
Ohler, Norman — Blitzed: Drugs in the Third Reich (2016).
Wikipedia — "Otto Friedrich Ranke."
Wikipedia — "Pervitin" and "Drug Policy of Nazi Germany."
Yle (Finnish Broadcasting Company).
MyHeritage / Geni — Genealogical records.
Wikipedia — "Long-range reconnaissance patrol" and "Detached Battalion 4."
Finnish Army Jaeger Brigade / Bushcraft USA — rakovalkea and kaukopartio equipment.
PMC / Brieflands — stimulant psychosis research.
PNAS / Nature Neuroscience — spatial navigation neuroscience.
History.com / VA History — Vietnam and Civil War drug history.
Wikipedia — "Winter War."
WFYI / HyperWar — Finnish mobilization 1939.
History of Finland — Wikipedia.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>30ac7b7c-b723-49ff-afc3-f73630480534Mon, 01 Jun 2026 11:00:00 +0000The Crux True Survival StoriesHosts Kaycee McIntosh and Julie Henningsen recount Finnish corporal Aimo Koivunen’s March 18, 1944 ordeal during the Continuation War: leading a seven-man long-range ski reconnaissance patrol in Soviet-controlled Lapland at −20°C, he collapses under... 00:00 Podcast Intro
00:28 Lapland Night Chase
02:28 Pervitin Decision
03:21 Finland Versus USSR
07:07 Aimo Early Life
11:43 Elite Ski Scouts
15:43 Ambush And Escape
21:00 What Is Pervitin
26:14 Pervitin Kicks In
27:24 Psychosis Takes Hold
30:17 Disarmed and Blackout Skiing
31:43 Autopilot Navigation West
34:48 Soviet Camp Close Call
36:16 Cabin Fire Hallucinations
37:10 Crash Hunger and Landmine
38:51 Week in the Ditch
40:31 Rescue and Aftermath
43:02 Life After the War
44:02 Story Published and Legacy
45:26 War and Drugs Through History
48:40 Limits of Human Will
50:29 Closing and Listener Support Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES
Koivunen, Aimo — Personal memoir account published in Kansa Taisteli (1978).
Wikipedia — "Aimo Koivunen."
Grokipedia — "Aimo Koivunen."
Commonplace Fun Facts — English translation of Koivunen's memoir excerpts.
Ohler, Norman — Blitzed: Drugs in the Third Reich (2016).
Wikipedia — "Otto Friedrich Ranke."
Wikipedia — "Pervitin" and "Drug Policy of Nazi Germany."
Yle (Finnish Broadcasting Company).
MyHeritage / Geni — Genealogical records.
Wikipedia — "Long-range reconnaissance patrol" and "Detached Battalion 4."
Finnish Army Jaeger Brigade / Bushcraft USA — rakovalkea and kaukopartio equipment.
PMC / Brieflands — stimulant psychosis research.
PNAS / Nature Neuroscience — spatial navigation neuroscience.
History.com / VA History — Vietnam and Civil War drug history.
Wikipedia — "Winter War."
WFYI / HyperWar — Finnish mobilization 1939.
History of Finland — Wikipedia.

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Listen AD FREE: Support our podcast at patreon: 238fullFrozen Solid at 3 Years Old: The Christmas Eve Miracle That Stumped Medicinehttps://www.spreaker.com/episode/frozen-solid-at-3-years-old-the-christmas-eve-miracle-that-stumped-medicine--73997764Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ 00:00 Podcast Intro 00:29 Door Left Open 01:44 Meet Brittany 03:15 How She Wandered 04:34 Found In Snow 05:34 CPR In The Yard 08:32 Hospital Fight 10:16 Three Hour CPR 15:08 Flight To Pittsburgh 17:23 Waking Up Again 18:59 Why Cold Saved Her 20:00 Recovery After Discharge 22:03 Living With The Story 23:36 Honoring Rescuers 26:08 Lessons And Wrap Up 27:08 Outro And Reviews REFERENCES Associated Press. "Girl, 3, Found Clinically Dead in Snow, Is Revived." Los Angeles Times, December 28, 1990. Associated Press. "Clinically Dead Tot Who Was Found Frozen Is Revived." Deseret News, December 27, 1990. Gordon, Haley. "Woman Looks Back on 'Christmas Eve Miracle.'" The Intermountain, December 24, 2019. "Longtime Randolph County Coroner Dailey Passes at 68." The Intermountain, February 13, 2026. "Brenda Kay 'Bren' Dailey." Obituary. The Intermountain, February 14, 2026. "Snowgirl Save." Rescue 911, Season 3, 1991. Rescue 911 Wiki, Fandom. Dr. John Veach, Davis Memorial Hospital — quoted in AP wire reports, December 1990, and Rescue 911, 1991. Dr. Shekhar Venkataraman, Children's Hospital of Pittsburgh — quoted in AP wire reports, December 1990. National Weather Service historical records for Elkins, WV, December 24, 1990 — referenced in The Intermountain, 2019.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>85dff5f0-675d-4dfb-ab0f-c938e79b7b1cMon, 25 May 2026 11:00:00 +0000The Crux True Survival StoriesWhen three-year-old Brittany Eichelberger slipped out of her family's trailer in Elkins, West Virginia on Christmas Eve 1990, no one knew she was gone. She was found hours later, clinically dead in the snow — frozen stiff, her heart stopped, her body...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ 00:00 Podcast Intro 00:29 Door Left Open 01:44 Meet Brittany 03:15 How She Wandered 04:34 Found In Snow 05:34 CPR In The Yard 08:32 Hospital Fight 10:16 Three Hour CPR 15:08 Flight To Pittsburgh 17:23 Waking Up Again 18:59 Why Cold Saved Her 20:00 Recovery After Discharge 22:03 Living With The Story 23:36 Honoring Rescuers 26:08 Lessons And Wrap Up 27:08 Outro And Reviews REFERENCES Associated Press. "Girl, 3, Found Clinically Dead in Snow, Is Revived." Los Angeles Times, December 28, 1990. Associated Press. "Clinically Dead Tot Who Was Found Frozen Is Revived." Deseret News, December 27, 1990. Gordon, Haley. "Woman Looks Back on 'Christmas Eve Miracle.'" The Intermountain, December 24, 2019. "Longtime Randolph County Coroner Dailey Passes at 68." The Intermountain, February 13, 2026. "Brenda Kay 'Bren' Dailey." Obituary. The Intermountain, February 14, 2026. "Snowgirl Save." Rescue 911, Season 3, 1991. Rescue 911 Wiki, Fandom. Dr. John Veach, Davis Memorial Hospital — quoted in AP wire reports, December 1990, and Rescue 911, 1991. Dr. Shekhar Venkataraman, Children's Hospital of Pittsburgh — quoted in AP wire reports, December 1990. National Weather Service historical records for Elkins, WV, December 24, 1990 — referenced in The Intermountain, 2019.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1696false237fullO Circuit Tragedy: 120 MPH | Disaster Strikeshttps://www.spreaker.com/episode/o-circuit-tragedy-120-mph-disaster-strikes--73997754
Dapcevich, Madison & Zonshayn, David. "I Triaged Patients During the Deadly Patagonia Storm." Outside Magazine, Dec 24, 2025. (Dr. Zonshayn firsthand account)
Gillette, Sam. "Survivor of Deadly Blizzard Lost Sight of Friend." People Magazine, Nov 23, 2025. (Christian Aldridge testimony)
Thorpe, George. "Chile snowstorm deaths were 'avoidable tragedy.'" BBC News, Nov 24, 2025. (Survivor recommendations)
Annapurna, Kris. "The Torres del Paine Tragedy: What Really Happened." ExplorersWeb, Nov 23, 2025. (Timeline, Dr. Wingfield quotes)
Jackson, Katie. "Sudden Blizzard on Patagonia's 'O' Circuit Leaves Five Hikers Dead." The Trek, Nov 20, 2025.
Knight, Marlee. "Extreme Snowstorm Claims Five Lives on Torres del Paine's 'O' Circuit." Teton Gravity Research, Nov 21, 2025.
Johanson, Mark. "Deadly Storm Strikes Popular Trek in Patagonia's Torres del Paine." Outside Magazine, Nov 18, 2025.
VERIFIED FACTS
Date: November 17, 2025
Location: John Garner Pass, Torres del Paine, Chile
Deaths: 5 (Victoria Bond-UK, Cristina Calvillo Tovar-MX, Julian Garcia Pimentel-MX, Nadine Lichey-DE, Andreas von Pein-DE)
Wind: 193 kph (120 mph)
Forecast: Issued Nov 13, updated Nov 15
Rangers: Zero on duty at John Garner Pass sector (CONAF confirmed)
Medical response: 27 hikers required treatment
All quotes and details verified from published sources.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>391921f7-7760-4fa3-960f-75e525ed6beeThu, 21 May 2026 11:00:00 +0000The Crux True Survival StoriesIn this Disaster Strikes segment of the Crux podcast, host Kaycee McIntosh recounts the November 17, 2025 tragedy on Torres del Paine’s O Circuit at John Garner Pass, where a forecasted cyclone hit hurricane-force gusts up to 193 km/h and whiteout...
Dapcevich, Madison & Zonshayn, David. "I Triaged Patients During the Deadly Patagonia Storm." Outside Magazine, Dec 24, 2025. (Dr. Zonshayn firsthand account)
Gillette, Sam. "Survivor of Deadly Blizzard Lost Sight of Friend." People Magazine, Nov 23, 2025. (Christian Aldridge testimony)
Thorpe, George. "Chile snowstorm deaths were 'avoidable tragedy.'" BBC News, Nov 24, 2025. (Survivor recommendations)
Annapurna, Kris. "The Torres del Paine Tragedy: What Really Happened." ExplorersWeb, Nov 23, 2025. (Timeline, Dr. Wingfield quotes)
Jackson, Katie. "Sudden Blizzard on Patagonia's 'O' Circuit Leaves Five Hikers Dead." The Trek, Nov 20, 2025.
Knight, Marlee. "Extreme Snowstorm Claims Five Lives on Torres del Paine's 'O' Circuit." Teton Gravity Research, Nov 21, 2025.
Johanson, Mark. "Deadly Storm Strikes Popular Trek in Patagonia's Torres del Paine." Outside Magazine, Nov 18, 2025.
VERIFIED FACTS
Date: November 17, 2025
Location: John Garner Pass, Torres del Paine, Chile
Deaths: 5 (Victoria Bond-UK, Cristina Calvillo Tovar-MX, Julian Garcia Pimentel-MX, Nadine Lichey-DE, Andreas von Pein-DE)
Wind: 193 kph (120 mph)
Forecast: Issued Nov 13, updated Nov 15
Rangers: Zero on duty at John Garner Pass sector (CONAF confirmed)
Medical response: 27 hikers required treatment
All quotes and details verified from published sources.
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Email us! thecruxsurvival@gmail.com2502false236full
30 Seconds to Escape: The Sinking of the Cynthia Woodshttps://www.spreaker.com/episode/30-seconds-to-escape-the-sinking-of-the-cynthia-woods--73997780
00:00 Podcast Intro
00:29 Nightmare Below Deck
02:49 Meet the Crew
07:23 Rough Night Conditions
10:42 Keel Failure Chaos
15:23 Escape Into Darkness
17:17 Staying Alive Together
19:46 No Beacon No Raft
21:46 Needle in Haystack Rescue
25:05 Recovery and Loss
25:31 Safety Lessons Offshore
29:24 Investigations and Lawsuit
33:44 Honoring Roger Stone
36:07 Final Takeaways and Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ KEY REFERENCES:
"Roger Stone: The TAMUG Hero You've Never Heard Of." The Nautilus, Texas A&M University at Galveston. https://www.tamug.edu/nautilus/articles/2025-Roger-Stone.html
Sail-World Cruising. "Cynthia Woods Capsize — 'It Wasn't Us,' Says University." Sail-World Australia, July 18, 2009. https://www.sail-world.com/59170
Associated Press. "Texas A&M Report Blames Boat Design for Fatal Capsize." ESPN, July 18, 2009. https://www.espn.com.au/college-sports/news/story?id=4338686
Southeast Texas Record. "Mitchell Company Settles Wrongful Death Suit from Capsizal of 'Cynthia Woods.'" March 2, 2010. https://setexasrecord.com/stories/510612701-mitchell-company-settles-wrongful-death-suit-from-capsizal-of-cynthia-woods
Soundings Magazine. "New Report, New Theory for Keel Failure." https://www.soundingsonline.com/news/new-report-new-theory-for-keel-failure
Ocean Navigator. "Lawsuit Filed in Cynthia Woods Sinking." https://oceannavigator.com/lawsuit-filed-in-cynthia-woods-sinking/
Wikipedia. "SV Cynthia Woods." https://en.wikipedia.org/wiki/S.V._Cynthia_Woods
U.S. Coast Guard. Gold Lifesaving Medal. https://www.dcms.uscg.mil/

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>
253e9409-3e52-4109-89e6-74bbd08471adMon, 18 May 2026 11:00:00 +0000
The Crux True Survival StoriesKaycee McIntosh and Julie Henningsen recount the June 2008 Regatta de Amigos disaster in the Gulf of Mexico, when the 38-foot racing sailboat Cynthia Woods lost its keel, punched a hole in the hull, and capsized in 30–60 seconds about 11 miles south... 00:00 Podcast Intro
00:29 Nightmare Below Deck
02:49 Meet the Crew
07:23 Rough Night Conditions
10:42 Keel Failure Chaos
15:23 Escape Into Darkness
17:17 Staying Alive Together
19:46 No Beacon No Raft
21:46 Needle in Haystack Rescue
25:05 Recovery and Loss
25:31 Safety Lessons Offshore
29:24 Investigations and Lawsuit
33:44 Honoring Roger Stone
36:07 Final Takeaways and Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ KEY REFERENCES:
"Roger Stone: The TAMUG Hero You've Never Heard Of." The Nautilus, Texas A&M University at Galveston. https://www.tamug.edu/nautilus/articles/2025-Roger-Stone.html
Sail-World Cruising. "Cynthia Woods Capsize — 'It Wasn't Us,' Says University." Sail-World Australia, July 18, 2009. https://www.sail-world.com/59170
Associated Press. "Texas A&M Report Blames Boat Design for Fatal Capsize." ESPN, July 18, 2009. https://www.espn.com.au/college-sports/news/story?id=4338686
Southeast Texas Record. "Mitchell Company Settles Wrongful Death Suit from Capsizal of 'Cynthia Woods.'" March 2, 2010. https://setexasrecord.com/stories/510612701-mitchell-company-settles-wrongful-death-suit-from-capsizal-of-cynthia-woods
Soundings Magazine. "New Report, New Theory for Keel Failure." https://www.soundingsonline.com/news/new-report-new-theory-for-keel-failure
Ocean Navigator. "Lawsuit Filed in Cynthia Woods Sinking." https://oceannavigator.com/lawsuit-filed-in-cynthia-woods-sinking/
Wikipedia. "SV Cynthia Woods." https://en.wikipedia.org/wiki/S.V._Cynthia_Woods
U.S. Coast Guard. Gold...]]>1944false235full42 Years in Siberia: The Family That Vanished From the Worldhttps://www.spreaker.com/episode/42-years-in-siberia-the-family-that-vanished-from-the-world--73997670Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ KEY REFERENCES: Vasily Peskov, Lost in the Taiga: One Russian Family's Fifty-Year Struggle for Survival and Religious Freedom in the Siberian Wilderness (Doubleday, 1992) Mike Dash, "For 40 Years, This Russian Family Was Cut Off From All Human Contact, Unaware of World War II," Smithsonian Magazine, January 28, 2013 (updated October 2, 2024) "Lykov family," Wikipedia (citing primary Peskov reporting and Komsomolskaya Pravda archives) "Meet the Last Lykov," Vice News, 2013 (interview with Agafia Lykova) "The Lykov Family That Fled Civilization and Lived in Total Isolation for 42 Years," All That's Interesting "The Lykov Family: How They Survived 42 Years Alone in the Siberian Wilderness," Rare Historical Photos "The Lykov Family: Forty Years Beyond the Edge of the World," Utterly Interesting "The Russian Family of Six, Cut Off from All Human Contact for 42 Years," Abroad in the Yard "How Did Agafia Lykova Stay Alive," Ranker "The Lykovs' 42-Year Exile," Fun Fact / Top News Source Komsomolskaya Pravda archives, Vasily Peskov series on the Lykov family, 1982 Agafia, documentary film, RT (Russia Today) Far Out: Agafia's Taiga Life, documentary film
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>61867d85-daba-4f96-aa11-15bec1e3c3d5Mon, 11 May 2026 11:00:00 +0000The Crux True Survival StoriesIn 1936, a Russian man named Karp Lykov watched a Soviet patrol shoot his brother dead in a field — and in that moment, he made a decision. He gathered his wife and two young children, packed seeds and a spinning wheel, and walked into the Siberian...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ KEY REFERENCES: Vasily Peskov, Lost in the Taiga: One Russian Family's Fifty-Year Struggle for Survival and Religious Freedom in the Siberian Wilderness (Doubleday, 1992) Mike Dash, "For 40 Years, This Russian Family Was Cut Off From All Human Contact, Unaware of World War II," Smithsonian Magazine, January 28, 2013 (updated October 2, 2024) "Lykov family," Wikipedia (citing primary Peskov reporting and Komsomolskaya Pravda archives) "Meet the Last Lykov," Vice News, 2013 (interview with Agafia Lykova) "The Lykov Family That Fled Civilization and Lived in Total Isolation for 42 Years," All That's Interesting "The Lykov Family: How They Survived 42 Years Alone in the Siberian Wilderness," Rare Historical Photos "The Lykov Family: Forty Years Beyond the Edge of the World," Utterly Interesting "The Russian Family of Six, Cut Off from All Human Contact for 42 Years," Abroad in the Yard "How Did Agafia Lykova Stay Alive," Ranker "The Lykovs' 42-Year Exile," Fun Fact / Top News Source Komsomolskaya Pravda archives, Vasily Peskov series on the Lykov family, 1982 Agafia, documentary film, RT (Russia Today) Far Out: Agafia's Taiga Life, documentary film
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2467false234fullFrozen in Time: Solving the Dyatlov Pass Mystery with Science | Disaster Strikeshttps://www.spreaker.com/episode/frozen-in-time-solving-the-dyatlov-pass-mystery-with-science-disaster-strikes--73997675 01:43 Night of Terror
03:42 Meet the Expedition
04:38 Soviet Hiking Grades
06:16 Team Members and Yuri Talk
08:47 Trek Begins and One Turns Back
11:20 Camp on Dead Mountain
12:58 Search Finds Slashed Tent
15:49 Bodies by Cedar and on Slope
19:00 Ravine Discovery and Autopsies
23:24 Radiation and Case Closed
27:45 Avalanche Theory Reopened
28:27 Modeling the Slab Avalanche
31:49 How They Tried to Survive
35:12 Why the Mystery Persists
39:55 Final Reflections and RIP Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES
Dyatlov Pass incident - Wikipedia
Gaume, J., Puzrin, A.M. "Mechanisms of slab avalanche release and impact in the Dyatlov Pass incident in 1959." Communications Earth & Environment (2021)
"The Dyatlov Pass Incident: Why the Hiker Deaths Remain a Mystery" - History.com
"Russia's 'Dyatlov Pass' conspiracy theory may finally be solved 60 years later" - Live Science
"Has science solved one of history's greatest adventure mysteries?" - National Geographic
"Prosecutors say avalanche killed Dyatlov group in Urals in 1959" - TASS
Soviet Investigative Case Files 1959 - dyatlovpass.com
Autopsy Reports - Boris Vozrozhdenny, 1959
Radiological Analysis Report - Sverdlovsk Sanitary Epidemiological Station, 1959
"The Russian Roswell" - Science History Institute
Russian Prosecutor General's Office Investigation Report (2019-2020)
Dyatlov Group Diaries and Photographs (1959)
"We May Finally Know Why Nine Soviet Hikers Lost Their Lives In The Dyatlov Pass Incident" - All That's Interesting
"The Dyatlov Pass Mystery May Have Just Been Solved by New Video Evidence" - Vice (2024)
Official Search and Rescue Reports - Sverdlovsk Oblast (1959)

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9159543e-356c-47f8-b2ec-46d8f8f35621Thu, 07 May 2026 11:00:00 +0000The Crux True Survival StoriesIn February 1959, nine skilled winter hikers vanished in Russia's Ural Mountains during what should have been a routine expedition. When rescuers found their tent weeks later, it had been slashed open from the inside, and the bodies were scattered... 01:43 Night of Terror
03:42 Meet the Expedition
04:38 Soviet Hiking Grades
06:16 Team Members and Yuri Talk
08:47 Trek Begins and One Turns Back
11:20 Camp on Dead Mountain
12:58 Search Finds Slashed Tent
15:49 Bodies by Cedar and on Slope
19:00 Ravine Discovery and Autopsies
23:24 Radiation and Case Closed
27:45 Avalanche Theory Reopened
28:27 Modeling the Slab Avalanche
31:49 How They Tried to Survive
35:12 Why the Mystery Persists
39:55 Final Reflections and RIP Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES
Dyatlov Pass incident - Wikipedia
Gaume, J., Puzrin, A.M. "Mechanisms of slab avalanche release and impact in the Dyatlov Pass incident in 1959." Communications Earth & Environment (2021)
"The Dyatlov Pass Incident: Why the Hiker Deaths Remain a Mystery" - History.com
"Russia's 'Dyatlov Pass' conspiracy theory may finally be solved 60 years later" - Live Science
"Has science solved one of history's greatest adventure mysteries?" - National Geographic
"Prosecutors say avalanche killed Dyatlov group in Urals in 1959" - TASS
Soviet Investigative Case Files 1959 - dyatlovpass.com
Autopsy Reports - Boris Vozrozhdenny, 1959
Radiological Analysis Report - Sverdlovsk Sanitary Epidemiological Station, 1959
"The Russian Roswell" - Science History Institute
Russian Prosecutor General's Office Investigation Report (2019-2020)
Dyatlov Group Diaries and Photographs (1959)
"We May Finally Know Why Nine Soviet Hikers Lost Their Lives In The Dyatlov Pass Incident" - All That's Interesting
"The Dyatlov Pass Mystery May Have Just Been Solved by New Video Evidence" - Vice (2024)
Official Search and Rescue Reports - Sverdlovsk Oblast (1959)

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Email us!...]]>2526false233full3 Days Missing in a Ravine: The Boy No One Could Findhttps://www.spreaker.com/episode/3-days-missing-in-a-ravine-the-boy-no-one-could-find--73997685 01:30 Meet Daryl The Bloodhound
03:29 How Cody Vanished
08:54 The Ravine Fall
10:34 Surviving Heat And Trauma
13:22 Three Day Search
15:21 Bloodhound Tracks The Trail
18:10 Rescue And ICU Fight
21:05 Recovery And Reunion
22:09 Other Bloodhound Saves
25:44 Prevention And Check Ins
29:58 First Aid If Found
33:35 Closing Reflections
35:37 Listener Outro SOURCES Neely, Shanie. "Paws to the Rescue: How a K-9 Helped Find a Missing Boy." Reader's Digest, April/May 2026. rd.com/article/dog-rescues-missing-boy/ "He's a Fighter: 13-Year-Old Missouri Teen Rescued Alive in Ravine After 76 Hours Missing." KSDK, July 31, 2025. ksdk.com "A Teen Missing for 3 Days Needed a Miracle — A Dog Came to the Rescue." WGRZ, September 2025. wgrz.com "Missing Boy Found in Missouri Ravine After 4 Days." KSDK, July 30, 2025. ksdk.com Holcombe, Madeline. "3-Year-Old Casey Hathaway Told Authorities a Bear Kept Him Company." CNN, January 29, 2019. cnn.com Heat Stroke. Mayo Clinic. mayoclinic.org Bloodhound Breed Information. American Kennel Club. akc.org
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ade6d724-d8e6-4546-abcc-e82eb3ebf8a6Mon, 04 May 2026 11:00:00 +0000The Crux True Survival StoriesIn July 2025, 13-year-old Cody Trenkel Jr. set out on a routine skateboard ride through his grandmother's quiet Missouri neighborhood—and never made it to his destination. What began as a normal summer morning turned into a multi-day search across... 01:30 Meet Daryl The Bloodhound
03:29 How Cody Vanished
08:54 The Ravine Fall
10:34 Surviving Heat And Trauma
13:22 Three Day Search
15:21 Bloodhound Tracks The Trail
18:10 Rescue And ICU Fight
21:05 Recovery And Reunion
22:09 Other Bloodhound Saves
25:44 Prevention And Check Ins
29:58 First Aid If Found
33:35 Closing Reflections
35:37 Listener Outro SOURCES Neely, Shanie. "Paws to the Rescue: How a K-9 Helped Find a Missing Boy." Reader's Digest, April/May 2026. rd.com/article/dog-rescues-missing-boy/ "He's a Fighter: 13-Year-Old Missouri Teen Rescued Alive in Ravine After 76 Hours Missing." KSDK, July 31, 2025. ksdk.com "A Teen Missing for 3 Days Needed a Miracle — A Dog Came to the Rescue." WGRZ, September 2025. wgrz.com "Missing Boy Found in Missouri Ravine After 4 Days." KSDK, July 30, 2025. ksdk.com Holcombe, Madeline. "3-Year-Old Casey Hathaway Told Authorities a Bear Kept Him Company." CNN, January 29, 2019. cnn.com Heat Stroke. Mayo Clinic. mayoclinic.org Bloodhound Breed Information. American Kennel Club. akc.org
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2000true232full99 Days in the Dark; The Overland Relief Expeditionhttps://www.spreaker.com/episode/99-days-in-the-dark-the-overland-relief-expedition--73997700Bear, to attempt the impossible: get food to those men before they died. What followed was a 99-day, 1,500-mile overland march through an Alaskan winter, at temperatures as low as negative 45 degrees Fahrenheit, led by volunteer officers on foot and snowshoes. The plan hinged entirely on a herd of reindeer — and on a missionary who left his wife and children alone in a remote Bering Strait village to guide them through the most brutal leg of the journey. This is the rescue that almost no one knows about, and it is one of the most remarkable survival stories in American history. 00:06 Wilderness First Aid 01:08 Podcast Intro 01:32 Point Barrow Rescue Tease 03:27 Sources Listener Shoutout 04:19 Whalers Trapped In Ice 06:14 Rescue Mission Problem 07:30 Reindeer Rescue Plan 07:43 Meet The Volunteers 12:00 Reindeer Program Origins 13:37 Overland Trek Begins 14:37 Team Splits To Survive 17:00 Negotiating For Reindeer 20:09 Driving The Herd North 21:15 Arctic Medicine Reality 22:32 Snow Blindness Solutions 23:14 Snowblindness Hacks 24:06 Power Bar Wrapper Goggles 25:30 Calorie Deficit Breakdown 27:02 Bad News From Tilton 28:10 Belvedere In Ice 28:57 Arrival At Point Barrow 30:54 Scurvy And Reindeer Cure 32:53 Bear Breaks Through Ice 34:14 Medals And Missing Credit 35:55 Where They Ended Up 39:49 The Lost Ship Wanderer 40:21 Jarvis Philosophy And Wrap Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/REFERENCES Jarvis, David H. Expedition Journal, 1897–1898. As quoted in U.S. Coast Guard and NOAA primary source accounts. McKinley, William. Message to Congress, January 17, 1899. The American Presidency Project. presidency.ucsb.edu. Thiesen, William H. "The Overland Expedition — Saving Lives Above the Arctic Circle Over 120 Years Ago." NOAA Ocean Exploration, September 9, 2019. Thiesen, William H. "David Jarvis, the Early Bering Sea Patrol and the Famous Overland Relief Expedition." NOAA Ocean Exploration, June 3, 2021. Thiesen, William H. "The Cutter Bear and the Arctic Expedition to Save 265 Whalers." Maritime Executive, September 13, 2019. "The Incredible Alaska Overland Rescue." Naval History and Heritage Command, U.S. Navy. history.navy.mil. "Surgeon Call — Arctic Hero of the Coast Guard and Public Health Service." National Coast Guard Museum. nationalcoastguardmuseum.org. "Overland Relief Expedition." Wikipedia. en.wikipedia.org/wiki/Overland_Relief_Expedition. "David H. Jarvis." Wikipedia. en.wikipedia.org/wiki/David_H._Jarvis. "W. T. Lopp." Wikipedia. en.wikipedia.org/wiki/William_Thomas_Lopp. Taliaferro, John. In a Far Country: The True Story of a Mission, a Marriage, a Murder, and the Remarkable Reindeer Rescue of 1898. New York: PublicAffairs, 2006. Lopp, William Thomas. Diary of the Relief Expedition for the Whalers in the Arctic Ocean, 1898. Lopp, Ellen Louise Kittredge. Ice Window: Letters from a Bering Strait Village, 1892–1902. 2001. "There Was Much Money to Be Made in Reindeer Herding." HistoryNet. historynet.com.
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>09796bad-c7ba-4a6f-b19a-062a2bf790d7Mon, 27 Apr 2026 11:00:00 +0000The Crux True Survival StoriesIn October 1897, eight whaling ships became trapped in pack ice near Point Barrow, Alaska — the northernmost tip of North America — with 265 men aboard and no possibility of rescue by sea until the following summer. With the crew facing starvation,...Bear, to attempt the impossible: get food to those men before they died. What followed was a 99-day, 1,500-mile overland march through an Alaskan winter, at temperatures as low as negative 45 degrees Fahrenheit, led by volunteer officers on foot and snowshoes. The plan hinged entirely on a herd of reindeer — and on a missionary who left his wife and children alone in a remote Bering Strait village to guide them through the most brutal leg of the journey. This is the rescue that almost no one knows about, and it is one of the most remarkable survival stories in American history. 00:06 Wilderness First Aid 01:08 Podcast Intro 01:32 Point Barrow Rescue Tease 03:27 Sources Listener Shoutout 04:19 Whalers Trapped In Ice 06:14 Rescue Mission Problem 07:30 Reindeer Rescue Plan 07:43 Meet The Volunteers 12:00 Reindeer Program Origins 13:37 Overland Trek Begins 14:37 Team Splits To Survive 17:00 Negotiating For Reindeer 20:09 Driving The Herd North 21:15 Arctic Medicine Reality 22:32 Snow Blindness Solutions 23:14 Snowblindness Hacks 24:06 Power Bar Wrapper Goggles 25:30 Calorie Deficit Breakdown 27:02 Bad News From Tilton 28:10 Belvedere In Ice 28:57 Arrival At Point Barrow 30:54 Scurvy And Reindeer Cure 32:53 Bear Breaks Through Ice 34:14 Medals And Missing Credit 35:55 Where They Ended Up 39:49 The Lost Ship Wanderer 40:21 Jarvis Philosophy And Wrap Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/REFERENCES Jarvis, David H. Expedition Journal, 1897–1898. As quoted in U.S. Coast Guard and NOAA primary source accounts. McKinley, William. Message to Congress, January 17, 1899. The American Presidency Project. presidency.ucsb.edu. Thiesen, William H. "The Overland Expedition — Saving Lives Above the Arctic Circle Over 120 Years Ago." NOAA Ocean Exploration, September 9, 2019. Thiesen, William H. "David Jarvis, the Early Bering Sea Patrol and the Famous Overland Relief Expedition." NOAA Ocean Exploration, June 3, 2021. Thiesen, William H. "The Cutter Bear and the Arctic Expedition to Save 265 Whalers." Maritime Executive, September 13, 2019. "The Incredible Alaska Overland Rescue." Naval History and Heritage Command, U.S. Navy. history.navy.mil. "Surgeon Call — Arctic Hero of the Coast Guard and Public Health Service." National Coast Guard Museum. nationalcoastguardmuseum.org. "Overland Relief Expedition." Wikipedia. en.wikipedia.org/wiki/Overland_Relief_Expedition. "David H. Jarvis." Wikipedia. en.wikipedia.org/wiki/David_H._Jarvis. "W. T. Lopp." Wikipedia. en.wikipedia.org/wiki/William_Thomas_Lopp. Taliaferro, John. In a Far Country: The True Story of a Mission, a Marriage, a Murder, and the Remarkable Reindeer Rescue of 1898. New York: PublicAffairs, 2006. Lopp, William Thomas. Diary of the Relief Expedition for the Whalers in the Arctic Ocean, 1898. Lopp, Ellen Louise Kittredge. Ice Window: Letters from a Bering Strait Village, 1892–1902. 2001. "There Was Much Money to Be Made in Reindeer Herding." HistoryNet. historynet.com.
Hosted by Simplecast, an AdsWizz company. See 231full80 Feet: A Via Ferrata Tragedy in Colorado | Disaster Strikeshttps://www.spreaker.com/episode/80-feet-a-via-ferrata-tragedy-in-colorado-disaster-strikes--73997683 00:45 The Fall Begins
01:45 Via Ferrata Explained
03:37 Colorado Oversight Gaps
06:47 Olivia Copeland Background
08:26 Training And Gear Questions
11:24 Route And Rappel Setup
13:20 Witnessed Fatal Mistake
15:49 Emergency Response Aftermath
18:49 Investigation Findings
24:25 Industry Debate And Standards
28:17 Lessons And Closing Tribute References: Incident Reports & Investigations:
Colorado Division of Oil and Public Safety - Amusement Rides and Devices Program. (2025, November 21). Investigation Report: Arkansas Valley Adventures Via Ferrata Fatality.
Federal Occupational Safety and Health Administration (OSHA). (2025, September 22-November). Investigation into workplace fatality at Arkansas Valley Adventures.
Idaho Springs Police Department. (2025, September 20). Incident Report: Fatal accident at Mount Blue Sky Via Ferrata.
Via Ferrata Safety Research:
Austrian Alpine Association. (2019). Via Ferrata Safety Study: Analysis of 162,000 trips and 62 deaths over 10 years.
News & Media Coverage:
Various national news outlets covering the September 2025 incident (specific sources not cited in transcript).
Background Information:
Arkansas Valley Adventures operational manuals and training documentation (referenced in investigation).
Witness statements from customers and employees (collected by Idaho Springs Police and state investigators).
Previous Colorado via ferrata incidents: 2018 Telluride fatality, 2021 Telluride fatality.
Biographical Information:
Kansas State University Legacy Award records (2022).
Copeland family statements (September 2025).
Former Olathe Mayor Michael Copeland public records.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5247c458-29dc-475c-916a-d9d98d2a8b31Thu, 23 Apr 2026 11:00:00 +0000The Crux True Survival StoriesOn September 20th, 2025, 26-year-old Colorado guide Olivia Copeland fell 80 feet to her death while demonstrating a rappel to tourists. The cause: an improperly threaded belay device—one strand instead of two. The investigation revealed shocking gaps... 00:45 The Fall Begins
01:45 Via Ferrata Explained
03:37 Colorado Oversight Gaps
06:47 Olivia Copeland Background
08:26 Training And Gear Questions
11:24 Route And Rappel Setup
13:20 Witnessed Fatal Mistake
15:49 Emergency Response Aftermath
18:49 Investigation Findings
24:25 Industry Debate And Standards
28:17 Lessons And Closing Tribute References: Incident Reports & Investigations:
Colorado Division of Oil and Public Safety - Amusement Rides and Devices Program. (2025, November 21). Investigation Report: Arkansas Valley Adventures Via Ferrata Fatality.
Federal Occupational Safety and Health Administration (OSHA). (2025, September 22-November). Investigation into workplace fatality at Arkansas Valley Adventures.
Idaho Springs Police Department. (2025, September 20). Incident Report: Fatal accident at Mount Blue Sky Via Ferrata.
Via Ferrata Safety Research:
Austrian Alpine Association. (2019). Via Ferrata Safety Study: Analysis of 162,000 trips and 62 deaths over 10 years.
News & Media Coverage:
Various national news outlets covering the September 2025 incident (specific sources not cited in transcript).
Background Information:
Arkansas Valley Adventures operational manuals and training documentation (referenced in investigation).
Witness statements from customers and employees (collected by Idaho Springs Police and state investigators).
Previous Colorado via ferrata incidents: 2018 Telluride fatality, 2021 Telluride fatality.
Biographical Information:
Kansas State University Legacy Award records (2022).
Copeland family statements (September 2025).
Former Olathe Mayor Michael Copeland public records.

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1886false230full3 Nights Trapped in a Canyon With a Broken Pelvishttps://www.spreaker.com/episode/3-nights-trapped-in-a-canyon-with-a-broken-pelvis--73997784 00:28 Cold Open Crisis
01:48 Meet Danelle
04:05 Trailhead Routine
05:51 Black Ice Fall
08:42 Crawling for Survival
10:41 Night One Decisions
12:48 Realizing She Needs Rescue
14:21 Missing Person Alarm
16:03 Second Night Breaking Point
17:57 Search Team Mobilizes
19:57 Taz Leads Them In
22:38 Rescue and Airlift
24:18 Why Taz Left
26:29 Surgery and Recovery
28:56 Aftermath and Reflection
31:15 Closing and Call to Action Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References – Crux Podcast: Danelle Ballengee Episode
ESPN – "Dog Comes to Racer's Rescue" (December 2006) Primary news report from just after the rescue, including quotes from Marshall and details on her athletic record. https://www.espn.com/outdoors/general/news/story?id=2704879
Summit Daily – "Miracle in Moab: The Stunning Rescue of Danelle Ballengee" (December 2006) Detailed account of the search and rescue operation, Dorothy Rossignol, and John Marshall's quotes. https://www.summitdaily.com/news/miracle-in-moab-the-stunning-rescue-of-danelle-ballengee/
Snowshoe Magazine – "Screams of Pain: The Danelle Ballengee Story" First-person account written by Ballengee herself. Confirms Taz's full name (Tasman) and details of the fall. https://www.snowshoemag.com/screams-of-pain-the-danelle-ballengee-story/
Triathlete Magazine – "The Ultimate Test of Endurance" Covers her survival tactics, the shower cap, the puddle, crunches, and the Taz Canyon naming. https://www.triathlete.com/culture/ultimate-test-endurance/
Deseret News – "About Utah: Near-Fatal Fall on Moab Trail Changes Runner Danelle 'Nellie' Ballengee's Life" (2012) Confirms Sports Illustrated 2003 quote, Pikes Peak wins, Primal Quest wins, Milt's diner ownership (BC Laprade), and Taz's Canyon. https://www.deseret.com/2012/4/2/20404197/about-utah-near-fatal-fall-on-moab-trail-changes-runner-danelle-nellie-ballengee-s-life/
iRunFar – "Danelle Ballengee and the Art of Suffering" (Interview) Direct interview with Ballengee covering her athletic career, the accident, and life afterward. https://www.irunfar.com/danelle-ballengee-and-the-art-of-suffering-an-interview-with-a-mountain-legend
Colorado Running Hall of Fame – Danelle Ballengee Profile Confirms athletic stats: four Pikes Peak wins, three Primal Quest wins, six Athlete of the Year awards. https://corunninghalloffame.com/2013/01/31/danelle-ballengee/
Endurance Town – "Faces Behind the Races: Danelle Ballengee" Confirms kinesiology/biology degree from CU Boulder, coaching since 1993, and 50+ events organized. https://endurancetownusa.com/faces-behind-the-races-featuring-danelle-ballengee/
Colorado Triathlete – "Documentary Portrays Danelle Ballengee's Extraordinary Tale of Survival" (2010) Confirms the I Shouldn't Be Alive episode and the 52-hour rescue timeline. https://coloradotriathlete.com/documentary-portrays-danelle-ballengees-extraordinary-tale-of-survival/
IMDb – I Shouldn't Be Alive, Season 3, Episode 1: "Trapped in the Canyon" (2010) Confirms rescuer name as Bego Gerhart (note: not "Beo" as written in the script — worth correcting). https://www.imdb.com/title/tt1575882/
Backpacker Magazine – "Profiles in (Dis)Courage: Danelle Ballengee" Additional survival account details. https://www.backpacker.com/survival/profiles-in-dis-courage-danelle-ballengee/

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>82b6d7be-fadc-4fa3-a04e-4fe064aabfc0Mon, 20 Apr 2026 11:00:00 +0000The Crux True Survival StoriesIn December 2006, elite endurance athlete Danelle Ballengee slipped on black ice near Moab, Utah, fell 60 feet, and shattered her pelvis while unknowingly bleeding internally. With only eight ounces of water, two energy gels, and a shower cap, she... 00:28 Cold Open Crisis
01:48 Meet Danelle
04:05 Trailhead Routine
05:51 Black Ice Fall
08:42 Crawling for Survival
10:41 Night One Decisions
12:48 Realizing She Needs Rescue
14:21 Missing Person Alarm
16:03 Second Night Breaking Point
17:57 Search Team Mobilizes
19:57 Taz Leads Them In
22:38 Rescue and Airlift
24:18 Why Taz Left
26:29 Surgery and Recovery
28:56 Aftermath and Reflection
31:15 Closing and Call to Action Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References – Crux Podcast: Danelle Ballengee Episode
ESPN – "Dog Comes to Racer's Rescue" (December 2006) Primary news report from just after the rescue, including quotes from Marshall and details on her athletic record. https://www.espn.com/outdoors/general/news/story?id=2704879
Summit Daily – "Miracle in Moab: The Stunning Rescue of Danelle Ballengee" (December 2006) Detailed account of the search and rescue operation, Dorothy Rossignol, and John Marshall's quotes. https://www.summitdaily.com/news/miracle-in-moab-the-stunning-rescue-of-danelle-ballengee/
Snowshoe Magazine – "Screams of Pain: The Danelle Ballengee Story" First-person account written by Ballengee herself. Confirms Taz's full name (Tasman) and details of the fall. https://www.snowshoemag.com/screams-of-pain-the-danelle-ballengee-story/
Triathlete Magazine – "The Ultimate Test of Endurance" Covers her survival tactics, the shower cap, the puddle, crunches, and the Taz Canyon naming. https://www.triathlete.com/culture/ultimate-test-endurance/
Deseret News – "About Utah: Near-Fatal Fall on Moab Trail Changes Runner Danelle 'Nellie' Ballengee's Life" (2012) Confirms Sports Illustrated 2003 quote, Pikes Peak wins, Primal Quest wins, Milt's diner ownership (BC Laprade), and Taz's Canyon. 229fullSucked into the Sky at 33,000 Feet: The Ewa Wiśnierska Storyhttps://www.spreaker.com/episode/sucked-into-the-sky-at-33-000-feet-the-ewa-wisnierska-story--73997829Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Wikipedia: Ewa Wiśnierska ABC News: "Paraglider Pulled Six Miles High by Storm — and Lives to Tell About It" (February 16, 2007) CBS News: "Paraglider Cheats Death In Thunderstorm" (February 16, 2007) The Sydney Morning Herald: "Ewa Sucked Into Storm and Lives to Tell" (February 17, 2007) People Magazine: Ewa Wiśnierska interview (September 2024) Cloud Appreciation Society: "Paraglider's Ears Nearly Fall off in a Cumulonimbus Cloud" (April 2007) The Age (Australia): "Storm Rider's Miracle Survival" (February 2007) Bored Panda: "'I Had No Idea Where I Was': Paraglider Explains How She Survived 10,000 Meters Above The Earth" (September 2024) Cultura Colectiva: "The Woman Who Survived Being Sucked Up 32,000 Feet High In A Storm" History and Other Things: "The Woman Who Survived The Storm" (October 2018) Noiser Podcasts / Real Survival Stories: "Ewa Wiśnierska: How to Survive in the Stratosphere" Freedom Parapente: "Maximum Altitude Record in Paragliding — Ewa Wisnierska" Dvorak News Blog: "Paraglider Survives Storm That Sucked Her Up to 32,000 Feet" (February 17, 2007) Documentary: Miracle in the Storm (ABC1 / France 5, 2010)
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>90ab92fb-8821-44a5-9254-7d40007a6e3eMon, 13 Apr 2026 11:00:00 +0000The Crux True Survival StoriesOn February 14, 2007, elite paraglider Ewa Wiśnierska launched from an Australian mountain for a routine training flight. Within minutes, she was sucked into a massive cumulonimbus cloud and carried to altitudes where commercial jets cruise — with no...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Wikipedia: Ewa Wiśnierska ABC News: "Paraglider Pulled Six Miles High by Storm — and Lives to Tell About It" (February 16, 2007) CBS News: "Paraglider Cheats Death In Thunderstorm" (February 16, 2007) The Sydney Morning Herald: "Ewa Sucked Into Storm and Lives to Tell" (February 17, 2007) People Magazine: Ewa Wiśnierska interview (September 2024) Cloud Appreciation Society: "Paraglider's Ears Nearly Fall off in a Cumulonimbus Cloud" (April 2007) The Age (Australia): "Storm Rider's Miracle Survival" (February 2007) Bored Panda: "'I Had No Idea Where I Was': Paraglider Explains How She Survived 10,000 Meters Above The Earth" (September 2024) Cultura Colectiva: "The Woman Who Survived Being Sucked Up 32,000 Feet High In A Storm" History and Other Things: "The Woman Who Survived The Storm" (October 2018) Noiser Podcasts / Real Survival Stories: "Ewa Wiśnierska: How to Survive in the Stratosphere" Freedom Parapente: "Maximum Altitude Record in Paragliding — Ewa Wisnierska" Dvorak News Blog: "Paraglider Survives Storm That Sucked Her Up to 32,000 Feet" (February 17, 2007) Documentary: Miracle in the Storm (ABC1 / France 5, 2010)
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Get schooled by Julie in wilderness medicine! 228fullThe Orange Tent Guy, Balin Miller's Fatal Fall from Yosemite's El Capitan | Disaster Strikeshttps://www.spreaker.com/episode/the-orange-tent-guy-balin-miller-s-fatal-fall-from-yosemite-s-el-capitan-disaster-strikes--73997703 01:20 El Capitan Tragedy Setup
03:18 Baylen Alaska Origins
04:49 Prius Glitter Lifestyle
06:26 Reality Bath Solo
08:21 Denali Slavic Direct
11:18 Sea of Dreams Explained
14:02 Livestream Orange Tent
16:09 Rappel Off Rope End
17:37 Stopper Knot Theory
19:10 Aftermath And Tributes
22:13 Legacy And Lessons
25:13 Safety Reminder Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References
"Balin Miller: American climber dies aged 23 while climbing El Capitan." October 3, 2025. https://www.cnn.com/2025/10/03/sport/climbing-balin-miller-death-intl
CBC News. "Climber Balin Miller, 23-year-old who achieved rare Banff summit, dies in fall at Yosemite's El Capitan." October 3, 2025. https://www.cbc.ca/news/world/yosemite-climbing-death-miller-1.7650097
Gafni, Matthias. "Witness describes horror of streaming climber Balin Miller's fatal fall in Yosemite." San Francisco Chronicle, October 4, 2025. https://www.sfchronicle.com/outdoors/article/witness-climber-balin-miller-fall-21083821.php
Early, Wesley. "Alaska climber Balin Miller dies during El Capitan summit." Alaska Public Media, October 3, 2025. https://alaskapublic.org/news/2025-10-03/alaska-climber-balin-miller-dies-during-el-capitan-summit
Gripped Magazine. "Balin Miller Solos the Slovak Direct on Denali." June 16, 2025. https://gripped.com/news/balin-miller-solos-the-slovak-direct-on-denali/
Gripped Magazine. "The Reality Bath in the Rockies Repeated Solo." January 11, 2025. https://gripped.com/profiles/the-reality-bath-in-the-rockies-repeated-solo/
Gripped Magazine. "Alpinist Balin Miller Dies in a Rappel Accident in Yosemite." October 2025. https://gripped.com/news/alpinist-balin-miller-dies-in-a-rappel-accident-in-yosemite/
Walsh, Anthony. "Bold Young Alpinist Balin Miller Dies in Yosemite Fall." Climbing Magazine, October 2025. https://www.climbing.com/news/alpinist-balin-miller-dies-in-yosemite/
American Alpine Club. "A Tribute to Balin Miller." October 15, 2025. https://americanalpineclub.org/news/2025/10/15/a-tribute-to-balin-miller
Twight, Mark. "The Reality Bath re-Redux." Substack, January 17, 2025. https://marktwight.substack.com/p/the-reality-bath-re-redux
Explorersweb. "Denali: Slovak Direct Soloed, Season in Full Swing." June 20, 2025. https://explorersweb.com/denali-slovak-direct-soloed-season-in-full-swing/
Wikipedia contributors. "Balin Miller." Wikipedia, The Free Encyclopedia. Accessed October 2025. https://en.wikipedia.org/wiki/Balin_Miller
NBC News. "Noted climber falls to his death at Yosemite National Park's El Capitan rock formation." October 4, 2025. https://www.nbcnews.com/news/us-news/noted-climber-falls-death-yosemite-national-parks-el-capitan-rock-form-rcna235570

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>24bc3b49-0a60-4ba9-95d3-5a1d9cca0f6cThu, 09 Apr 2026 11:00:00 +0000The Crux True Survival StoriesOn October 1st, 2025, 23-year-old Balin Miller stood near the summit of El Capitan in Yosemite National Park — glitter on his cheeks, orange tent packed, having just completed one of the most psychologically punishing climbs in the world. In the first... 01:20 El Capitan Tragedy Setup
03:18 Baylen Alaska Origins
04:49 Prius Glitter Lifestyle
06:26 Reality Bath Solo
08:21 Denali Slavic Direct
11:18 Sea of Dreams Explained
14:02 Livestream Orange Tent
16:09 Rappel Off Rope End
17:37 Stopper Knot Theory
19:10 Aftermath And Tributes
22:13 Legacy And Lessons
25:13 Safety Reminder Outro Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References
"Balin Miller: American climber dies aged 23 while climbing El Capitan." October 3, 2025. https://www.cnn.com/2025/10/03/sport/climbing-balin-miller-death-intl
CBC News. "Climber Balin Miller, 23-year-old who achieved rare Banff summit, dies in fall at Yosemite's El Capitan." October 3, 2025. https://www.cbc.ca/news/world/yosemite-climbing-death-miller-1.7650097
Gafni, Matthias. "Witness describes horror of streaming climber Balin Miller's fatal fall in Yosemite." San Francisco Chronicle, October 4, 2025. https://www.sfchronicle.com/outdoors/article/witness-climber-balin-miller-fall-21083821.php
Early, Wesley. "Alaska climber Balin Miller dies during El Capitan summit." Alaska Public Media, October 3, 2025. https://alaskapublic.org/news/2025-10-03/alaska-climber-balin-miller-dies-during-el-capitan-summit
Gripped Magazine. "Balin Miller Solos the Slovak Direct on Denali." June 16, 2025. https://gripped.com/news/balin-miller-solos-the-slovak-direct-on-denali/
Gripped Magazine. "The Reality Bath in the Rockies Repeated Solo." January 11, 2025. https://gripped.com/profiles/the-reality-bath-in-the-rockies-repeated-solo/
Gripped Magazine. "Alpinist Balin Miller Dies in a Rappel Accident in Yosemite." October 2025. https://gripped.com/news/alpinist-balin-miller-dies-in-a-rappel-accident-in-yosemite/
Walsh, Anthony. "Bold Young Alpinist Balin Miller Dies in Yosemite Fall." Climbing Magazine, October 2025. https://www.climbing.com/news/alpinist-balin-miller-dies-in-yosemite/
American Alpine Club. "A Tribute to Balin Miller." October 15, 2025. https://americanalpineclub.org/news/2025/10/15/a-tribute-to-balin-miller
Twight, Mark. "The Reality Bath re-Redux." Substack, January 17, 2025. https://marktwight.substack.com/p/the-reality-bath-re-redux
Explorersweb. "Denali: Slovak Direct Soloed, Season in Full Swing." June 20, 2025. https://explorersweb.com/denali-slovak-direct-soloed-season-in-full-swing/
Wikipedia contributors. "Balin Miller." Wikipedia, The Free Encyclopedia. Accessed October 2025. https://en.wikipedia.org/wiki/Balin_Miller
NBC News. "Noted climber falls to his death at...]]>1593false227full43 Days Lost in the Himalayan Winter: Trapped Without Food or Fire | E226https://www.spreaker.com/episode/43-days-lost-in-the-himalayan-winter-trapped-without-food-or-fire-e226--73997799 00:39 Storm on the Pass
02:35 Alone in the Whiteout
04:19 Shelter Under the Rock
05:16 43 Days Survival Setup
07:04 Backstory and Trek Plan
09:12 Winter Hazards and Bad Gear
12:15 Split Decision at the Pass
14:33 Creek Descent Goes Wrong
16:44 Rationing and Staying Alive
18:26 UV Damage and Darkness
19:26 Search Begins and Family Arrives
20:08 Joanne Refuses Defeat
21:15 Search Limits at Altitude
22:23 Life Under the Overhang
24:16 Why He Stayed Put
25:49 Helicopter Missed Signal
26:28 Giving Up Then Reversing
27:55 Collapse After 100 Meters
29:10 Day 42 Final Flyover
29:48 Blue Sleeping Bag Spotted
31:39 Hospital Recovery and Aftermath
33:30 Other Cases and Key Variables
35:18 Book, Media, and Missing Answers
37:05 Why He Survived
38:31 Hosts Reflect and Wrap Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ SOURCES Primary Scott, J. and Robertson, J. (1993). Lost in the Himalayas. Melbourne: Lothian. Edinburgh edition 1994. Scott, J. (1992). 'James Scott: How I Survived.' Sun Herald, March 8, 1992. Republished at medicaltranslation.com.au Scott, J. and Bailey, E. (1993). 'Miracle in the Himalayas.' Reader's Digest, February 1993, pp. 31–38. UPI Archives (February 5, 1992). 'Man survives 43 days in mountains on snow and ice.' Includes direct quotes from Carl Harrison and Dr. F. Garlick. upi.com/Archives/1992/02/05/ Secondary Farafoot Survival Stories (2014). 'Lost in the Himalayas — A Fight for Survival.' farafootsurvivalstories.wordpress.com. Contains extended first-person account from James's 1992 Sun Herald article. Academic thesis: 'Traumatic Event Without Loss of Life.' Chapter 6, pp. 202–223. University of Queensland. reporting4work.com.au. Contains interview with Joanne Robertson. Wellcome Collection (1993). Archival illustration and reference materials. wellcomecollection.org/works/z65xekgt Zimmerman, M.D. et al. (1997). 'On being a patient: survival.' Annals of Internal Medicine, 127: 405–409. Hilless, B. (December 1998). 'A vision of human survival.' AMAQ News, Journal of the Queensland Branch of the Australian Medical Association. Real Risk Podcast, S2 E7 (October 15, 2020). 'Lost in the Himalayas — The Impossible Tale of James Scott.' realriskpodcast.com Trail Context Going the Whole Hogg (2025). 'Gosainkunda Trek: The Essential Guide.' goingthewholehogg.com/gosainkunda-trek-guide/ Note on Mark Fulton: Mark Fulton's account of events after he separated from James is not part of the public record. His absence from the book and from press coverage is documented in reader reviews of Lost in the Himalayas (Goodreads, 2020). This script reflects only what is verifiably documented.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1f831b8c-2592-4969-8516-b593207f0556Mon, 06 Apr 2026 11:00:00 +0000The Crux True Survival StoriesOn December 22nd, 1991, a 22-year-old medical student from Brisbane crawled under a rock overhang in the Nepalese Himalayas and waited for help. He had a sleeping bag, two chocolate bars, four books, and no way to make fire. No one knew where he was.... 00:39 Storm on the Pass
02:35 Alone in the Whiteout
04:19 Shelter Under the Rock
05:16 43 Days Survival Setup
07:04 Backstory and Trek Plan
09:12 Winter Hazards and Bad Gear
12:15 Split Decision at the Pass
14:33 Creek Descent Goes Wrong
16:44 Rationing and Staying Alive
18:26 UV Damage and Darkness
19:26 Search Begins and Family Arrives
20:08 Joanne Refuses Defeat
21:15 Search Limits at Altitude
22:23 Life Under the Overhang
24:16 Why He Stayed Put
25:49 Helicopter Missed Signal
26:28 Giving Up Then Reversing
27:55 Collapse After 100 Meters
29:10 Day 42 Final Flyover
29:48 Blue Sleeping Bag Spotted
31:39 Hospital Recovery and Aftermath
33:30 Other Cases and Key Variables
35:18 Book, Media, and Missing Answers
37:05 Why He Survived
38:31 Hosts Reflect and Wrap Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ SOURCES Primary Scott, J. and Robertson, J. (1993). Lost in the Himalayas. Melbourne: Lothian. Edinburgh edition 1994. Scott, J. (1992). 'James Scott: How I Survived.' Sun Herald, March 8, 1992. Republished at medicaltranslation.com.au Scott, J. and Bailey, E. (1993). 'Miracle in the Himalayas.' Reader's Digest, February 1993, pp. 31–38. UPI Archives (February 5, 1992). 'Man survives 43 days in mountains on snow and ice.' Includes direct quotes from Carl Harrison and Dr. F. Garlick. upi.com/Archives/1992/02/05/ Secondary Farafoot Survival Stories (2014). 'Lost in the Himalayas — A Fight for Survival.' farafootsurvivalstories.wordpress.com. Contains extended first-person account from James's 1992 Sun Herald article. Academic thesis: 'Traumatic Event Without Loss of Life.' Chapter 6, pp. 202–223. University of Queensland. reporting4work.com.au. Contains interview with Joanne Robertson. Wellcome Collection (1993). Archival illustration and reference materials. wellcomecollection.org/works/z65xekgt Zimmerman, M.D. et al. (1997). 'On being a patient: survival.' Annals of Internal Medicine, 127: 405–409. Hilless, B. (December 1998). 'A vision of human survival.' AMAQ News, Journal of the Queensland Branch of the Australian Medical Association. Real Risk Podcast, S2 E7 (October 15, 2020). 'Lost in the Himalayas — The Impossible Tale of James Scott.' realriskpodcast.com Trail Context Going the Whole Hogg (2025). 'Gosainkunda...]]>2088false226fullNineteen Days in the Idaho Wilderness: They Did What They Had to Do | E 225https://www.spreaker.com/episode/nineteen-days-in-the-idaho-wilderness-they-did-what-they-had-to-do-e-225--73997710Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Johnson v. Pischke, 108 Idaho 397, 700 P.2d 19 (Idaho Supreme Court, 1985) Gzowski, Peter. The Sacrament. Atheneum Books, 1980. "We Had to Eat Him and We Did." Maclean's, June 11, 1979. Timson, Judith. "Survival on Faith and Human Flesh." Maclean's, October 6, 1980. "Father's Protective Instinct Led to Miracle in Idaho Mountains." Regina Leader-Post, May 26, 1979. "Pair Walk Away from Crash Site." Lawrence Journal-World, May 26, 1979. "Air Crash Survivor Recounts Ordeal." Brandon Sun, June 1, 1979. Penn, Alix and Carmella Lowkis. "ICE Part II — The Crash of the Skyhawk." Casting Lots: A Survival Cannibalism Podcast, December 2020. Emilson, K. When Memories Remain, 3rd ed. Perpetual Books, 2018. "Brent Dyer Survived a Plane Crash — Extraordinary Lives." YouTube, DoxNM, 2017.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>f442d1bf-9bd5-4968-bc5f-d1751a150493Mon, 30 Mar 2026 11:00:00 +0000The Crux True Survival StoriesOn the morning of May 5th, 1979, four residents of Estevan, Saskatchewan boarded a small Cessna bound for Boise, Idaho on what was supposed to be a day trip. By that afternoon, the plane was down in a remote canyon in the Salmon River Mountains, two...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES Johnson v. Pischke, 108 Idaho 397, 700 P.2d 19 (Idaho Supreme Court, 1985) Gzowski, Peter. The Sacrament. Atheneum Books, 1980. "We Had to Eat Him and We Did." Maclean's, June 11, 1979. Timson, Judith. "Survival on Faith and Human Flesh." Maclean's, October 6, 1980. "Father's Protective Instinct Led to Miracle in Idaho Mountains." Regina Leader-Post, May 26, 1979. "Pair Walk Away from Crash Site." Lawrence Journal-World, May 26, 1979. "Air Crash Survivor Recounts Ordeal." Brandon Sun, June 1, 1979. Penn, Alix and Carmella Lowkis. "ICE Part II — The Crash of the Skyhawk." Casting Lots: A Survival Cannibalism Podcast, December 2020. Emilson, K. When Memories Remain, 3rd ed. Perpetual Books, 2018. "Brent Dyer Survived a Plane Crash — Extraordinary Lives." YouTube, DoxNM, 2017.
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1913false225fullThe Body Recovery: Fatal Cave Dive at Bushman's Hole | Disaster Strikes E 224https://www.spreaker.com/episode/the-body-recovery-fatal-cave-dive-at-bushman-s-hole-disaster-strikes-e-224--73997808Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources:
Zimmermann, Tim. "Raising the Dead." Outside Magazine, August 1, 2005.
Main investigative article, extensive detail on Shaw and the incident
Finch, Phillip. Diving Into Darkness: A True Story of Death and Survival. New York: St. Martin's Press, 2008.
Book-length treatment of the incident with detailed accounts
Mitchell, SJ; Cronjé, FJ; Meintjes, WA; Britz, HC. "Fatal respiratory failure during a 'technical' rebreather dive at extreme pressure." Aviation, Space, and Environmental Medicine, February 2007; 78(2): 81-6.
Medical/forensic analysis of Shaw's death
Dave Not Coming Back (2020). Documentary film.
Features Don Shirley's firsthand account and helmet camera footage
Secondary Sources:
Wikipedia: Dave Shaw - https://en.wikipedia.org/wiki/Dave_Shaw
Verified biographical details, dates, equipment specifications
Wikipedia: Deon Dreyer - https://en.wikipedia.org/wiki/Deon_Dreyer
Verified details about Dreyer's death and recovery
Wikipedia: Boesmansgat - https://en.wikipedia.org/wiki/Boesmansgat
Geographic and depth record information
All That's Interesting. "The Tragic Story Of Dave Shaw" https://allthatsinteresting.com/dave-shaw
Dive-Scuba.com. "Dave Shaw: The Full Story of the Bushman's Hole Diving Incident" https://www.dive-scuba.com/dave-shaw-incident/
South China Morning Post. "Dead diver fulfills his last mission," January 13, 2005
Contemporary news coverage from Shaw's home base
News24 (South Africa). "Divers' bodies 'unexpected,'" January 12, 2005 https://www.news24.com/divers-bodies-unexpected-20050112
Divernet. "Dave Shaw died from carbon dioxide black-out" https://divernet.com/scuba-news/dave-shaw-died-from-carbon-dioxide-black-out/
InDEPTH Magazine. "The Aftermath Of Love: Don Shirley and Dave Shaw" https://indepthmag.com/the-consequence-of-love-don-shirley-and-dave-shaw/
Technical Diving Forums (ScubaBoard, Yorkshire Divers)
Contemporary discussions and firsthand accounts from support divers

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>8dc57b15-bb60-494d-bcf2-5aad18460f83Thu, 26 Mar 2026 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux podcast's Disaster Strikes segment, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of Dave Shaw, a technical diver who tragically perished while attempting to recover the body of a fellow diver,...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources:
Zimmermann, Tim. "Raising the Dead." Outside Magazine, August 1, 2005.
Main investigative article, extensive detail on Shaw and the incident
Finch, Phillip. Diving Into Darkness: A True Story of Death and Survival. New York: St. Martin's Press, 2008.
Book-length treatment of the incident with detailed accounts
Mitchell, SJ; Cronjé, FJ; Meintjes, WA; Britz, HC. "Fatal respiratory failure during a 'technical' rebreather dive at extreme pressure." Aviation, Space, and Environmental Medicine, February 2007; 78(2): 81-6.
Medical/forensic analysis of Shaw's death
Dave Not Coming Back (2020). Documentary film.
Features Don Shirley's firsthand account and helmet camera footage
Secondary Sources:
Wikipedia: Dave Shaw - https://en.wikipedia.org/wiki/Dave_Shaw
Verified biographical details, dates, equipment specifications
Wikipedia: Deon Dreyer - https://en.wikipedia.org/wiki/Deon_Dreyer
Verified details about Dreyer's death and recovery
Wikipedia: Boesmansgat - https://en.wikipedia.org/wiki/Boesmansgat
Geographic and depth record information
All That's Interesting. "The Tragic Story Of Dave Shaw" https://allthatsinteresting.com/dave-shaw
Dive-Scuba.com. "Dave Shaw: The Full Story of the Bushman's Hole Diving Incident" https://www.dive-scuba.com/dave-shaw-incident/
South China Morning Post. "Dead diver fulfills his last...]]>2451false224fullTrapped in Quicksand: 2 Hours vs. 6 Days | E223https://www.spreaker.com/episode/trapped-in-quicksand-2-hours-vs-6-days-e223--73997811Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Resources
Austin Dirks / Grand County Search and Rescue — local Utah news coverage, December 2025
Andrew Giddens / Putnam County Sheriff's Office — Palatka Fire Department statement, February 2026
Ryan Osmond / Zion National Park — Utah DPS rescue records, February 2019
Science
Daniel Bonn et al., Nature — "Granular media: how to pull out a foot" (2005)
Safety & Alerts
National Park Service — Glen Canyon National Recreation Area quicksand safety alert, March 2026 — nps.gov
The Broomway
Wikipedia — en.wikipedia.org/wiki/The_Broomway
BBC Travel — "This desolate English path has killed more than 100 people" — bbc.com/travel
Robert Macfarlane, The Old Ways (2012)
Crisis Resource
988 Suicide and Crisis Lifeline — call or text 988 — 988lifeline.org

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>02344515-4ed5-4e92-ab54-647b4b9a0288Mon, 23 Mar 2026 11:00:00 +0000The Crux True Survival StoriesQuicksand isn't a movie prop. It's real, it looks completely normal, and it happened to two men in the past three months — one in a frozen Utah canyon, one in a Florida mud pit. Austin Dirks is an experienced thru-hiker with thousands of backcountry...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Resources
Austin Dirks / Grand County Search and Rescue — local Utah news coverage, December 2025
Andrew Giddens / Putnam County Sheriff's Office — Palatka Fire Department statement, February 2026
Ryan Osmond / Zion National Park — Utah DPS rescue records, February 2019
Science
Daniel Bonn et al., Nature — "Granular media: how to pull out a foot" (2005)
Safety & Alerts
National Park Service — Glen Canyon National Recreation Area quicksand safety alert, March 2026 — nps.gov
The Broomway
Wikipedia — en.wikipedia.org/wiki/The_Broomway
BBC Travel — "This desolate English path has killed more than 100 people" — bbc.com/travel
Robert Macfarlane, The Old Ways (2012)
Crisis Resource
988 Suicide and Crisis Lifeline — call or text 988 — 988lifeline.org

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Instagram 2617false220fullFourteen Days Down Under: The Beaconsfield Mine Rescue That Captivated the World | E222https://www.spreaker.com/episode/fourteen-days-down-under-the-beaconsfield-mine-rescue-that-captivated-the-world-e222--73997716Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES:
Beaconsfield Mine Collapse, Wikipedia
Bad Ground: Inside the Beaconsfield Mine Rescue — Tony Wright, Todd Russell & Brant Webb
The Examiner, Launceston — "Rescuers Real Heroes," April 2016
Australian Geographic — "On This Day: Beaconsfield Miners Rescued," November 2013
SBS News — "Beaconsfield Miners Speak of Lasting Scars," April 2016
Raisebore Australia — Beaconsfield Rescue Case Study, raisebore.com.au
Monument Australia — Beaconsfield Mine Rescue Plaque Record
Celebrity Speakers Australia — Todd Russell Speaker Profile
World Socialist Web Site — "The Australian Media and the Beaconsfield Mine Rescue," May 2006
Geoscience Australia — Seismic Event Records, April 2006
Channel 9 — Todd Russell and Brant Webb exclusive interview, May 21, 2006
60 Minutes Australia — Todd Russell interview on PTSD
The Sydney Morning Herald — Beaconsfield Mine rescue coverage, May 2006
Prime Minister John Howard — Parliamentary Reception Statement, May 29, 2006

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>17b0f82a-8b0e-497f-be0f-a6c4373773d5Mon, 16 Mar 2026 11:00:00 +0000The Crux True Survival StoriesWhen a 2.3 magnitude earthquake struck the Beaconsfield Gold Mine in Tasmania on ANZAC Day 2006, seventeen miners were underground. Fourteen walked out. One didn't survive. And two men — Todd Russell and Brant Webb — simply disappeared into the rock....Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES:
Beaconsfield Mine Collapse, Wikipedia
Bad Ground: Inside the Beaconsfield Mine Rescue — Tony Wright, Todd Russell & Brant Webb
The Examiner, Launceston — "Rescuers Real Heroes," April 2016
Australian Geographic — "On This Day: Beaconsfield Miners Rescued," November 2013
SBS News — "Beaconsfield Miners Speak of Lasting Scars," April 2016
Raisebore Australia — Beaconsfield Rescue Case Study, raisebore.com.au
Monument Australia — Beaconsfield Mine Rescue Plaque Record
Celebrity Speakers Australia — Todd Russell Speaker Profile
World Socialist Web Site — "The Australian Media and the Beaconsfield Mine Rescue," May 2006
Geoscience Australia — Seismic Event Records, April 2006
Channel 9 — Todd Russell and Brant Webb exclusive interview, May 21, 2006
60 Minutes Australia — Todd Russell interview on PTSD
The Sydney Morning Herald — Beaconsfield Mine rescue coverage, May 2006
Prime Minister John Howard — Parliamentary Reception Statement, May 29, 2006

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2007false222fullThe Vanishing at Pendleton Mountain | Disaster Strikes E221https://www.spreaker.com/episode/the-vanishing-at-pendleton-mountain-disaster-strikes-e221--73997773Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References
Colorado Cold Case Files - Keith Reinhard Case #307 - Clear Creek County Sheriff's Office (Contact: 303-679-2376) - https://apps.colorado.gov/apps/coldcase/casedetail.html?id=307
Chicago Tribune: "Search for Reporter Halted in Colorado" (August 15, 1988)
Chicago Tribune: "A Chicago-area sportswriter disappeared 31 years ago in Colorado" (January 9, 2020)
Daily Herald: "The anniversary of Keith Reinhard's disappearance sparks fresh perspectives" by Jim O'Donnell (August 8, 2023)
CBS Colorado: "Still No Clues In Cold Case Of Man Who Went Missing 30 Years Ago" (August 7, 2018)
Eric Walter Blog: "Mountain, Murder, or Mexico?" and "The Needle in the Haystack" - https://www.ericwalterdocs.com/
Travel Channel: "Lost in the Wild" - Keith Reinhard episode (January 2020) - Investigators: J.J. Kelley and Kinga Philipps
Unsolved Mysteries: Original broadcast January 31, 1990 (Season 2, Episode 15 with Robert Stack); Rebroadcast Season 6, Episode 20 (with Dennis Farina)
The Charley Project: Keith R. Reinhard case file - https://charleyproject.org/case/keith-r-reinhard
StrangeOutdoors.com: "The bizarre disappearance of Keith Reinhard and death of Tom Young in the Rocky Mountains" - https://www.strangeoutdoors.com/mysterious-stories-blog/keith-reinhard
Missing NPF: Keith R. Reinhard case listing - https://missingnpf.com/listing/keith-r-reinhard/
Historic Mysteries: "The Bizarre Disappearance of Keith Reinhard in Silver Plume, Colorado" (April 17, 2020)
Locations Unknown: Keith Reinhard case profile (November 28, 2021)
Unsolved Mysteries Wiki: Keith Reinhard and Tom Young case pages
Our Community Now: "Cold Cases: The Disappearances of These 2 Colorado Men Are Eerily Similar and Creepy as Hell"
Substack: "Twin Disappearances into the Peaks" by Thorne (July 22, 2021)
Unsolved.com: Keith Reinhard case discussion forum
The Curious Case of Keith Reinhard and Tom Young blog (February 24, 2025) - https://www.asheycakes.com/post/the-curious-case-of-keith-reinhard-and-tom-young

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>23091d2d-a862-4db2-a53c-525855cf0ecfThu, 12 Mar 2026 11:00:00 +0000The Crux True Survival StoriesSilver Plume, Colorado — population 130 — became the setting for one of the strangest unsolved disappearances in Rocky Mountain history. In the summer of 1988, sportswriter-turned-novelist Keith Reinhard rented a storefront on Main Street, began...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References
Colorado Cold Case Files - Keith Reinhard Case #307 - Clear Creek County Sheriff's Office (Contact: 303-679-2376) - https://apps.colorado.gov/apps/coldcase/casedetail.html?id=307
Chicago Tribune: "Search for Reporter Halted in Colorado" (August 15, 1988)
Chicago Tribune: "A Chicago-area sportswriter disappeared 31 years ago in Colorado" (January 9, 2020)
Daily Herald: "The anniversary of Keith Reinhard's disappearance sparks fresh perspectives" by Jim O'Donnell (August 8, 2023)
CBS Colorado: "Still No Clues In Cold Case Of Man Who Went Missing 30 Years Ago" (August 7, 2018)
Eric Walter Blog: "Mountain, Murder, or Mexico?" and "The Needle in the Haystack" - https://www.ericwalterdocs.com/
Travel Channel: "Lost in the Wild" - Keith Reinhard episode (January 2020) - Investigators: J.J. Kelley and Kinga Philipps
Unsolved Mysteries: Original broadcast January 31, 1990 (Season 2, Episode 15 with Robert Stack); Rebroadcast Season 6, Episode 20 (with Dennis Farina)
The Charley Project: Keith R. Reinhard case file - https://charleyproject.org/case/keith-r-reinhard
StrangeOutdoors.com: "The bizarre disappearance of Keith Reinhard and death of Tom Young in the Rocky Mountains" - https://www.strangeoutdoors.com/mysterious-stories-blog/keith-reinhard
Missing NPF: Keith R. Reinhard case listing - 221full100 Foot Fall, Broken Back, No Help: Surviving the Arizona Desert | E220https://www.spreaker.com/episode/100-foot-fall-broken-back-no-help-surviving-the-arizona-desert-e220--73997713Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary/First-Person Account
Kohnhorst, Amber. "Surviving Alone After a 100-Foot Fall in the Arizona Wilderness." Backpacker Magazine, February 28, 2017. https://www.backpacker.com/survival/surviving-a-100-foot-fall-in-arizona/
News Coverage
"Rochester Woman Survives 100-Foot Tumble On Hike In Arizona." WCCO/CBS Minnesota, May 24, 2016. https://minnesota.cbslocal.com/2016/05/24/rochester-woman-100-foot-fall-arizona
"Hiker Recovering After Northwest Arizona Fall." KTNV, May 25, 2016. https://www.ktnv.com/news/hiker-rescued-in-rural-northwest-arizona
"Hiker Who Fell Is Mending at Home." Post Bulletin, 2016. https://www.postbulletin.com/newsmd/hiker-who-fell-is-mending-at-home
"The 100-Foot Fall. The Long Climb Back." Post Bulletin. https://www.postbulletin.com/news/the-100-foot-fall-the-long-climb-back
Institutional Coverage
"Nurse Becomes Patient After Surviving 100-Foot Fall While Hiking." Mayo Clinic In the Loop, June 9, 2016. https://intheloop.mayoclinic.org/2016/06/09/nurse-becomes-patient-after-surviving-100-foot-fall-while-hiking/
"Amber Kohnhorst's Trip to the Sanctuary." Best Friends Animal Society. https://bestfriends.org/stories/features/mayo-clinic-nurse-who-survived-100-foot-fall-returns-best-friends
Background
"Cane Beds, Arizona." Wikipedia. https://en.wikipedia.org/wiki/Cane_Beds,_Arizona

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>41245dfa-3d53-444d-9a5d-8448832c4a5fMon, 09 Mar 2026 11:00:00 +0000The Crux True Survival StoriesOn May 20, 2016, ICU nurse Amber Kornhorst set out on a solo late-afternoon hike near Cane Beds, Arizona, and climbed a deceptively "sticky" sandstone wall she couldn't safely descend. With no cell service and no way out, she fell about 100 feet into...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary/First-Person Account
Kohnhorst, Amber. "Surviving Alone After a 100-Foot Fall in the Arizona Wilderness." Backpacker Magazine, February 28, 2017. https://www.backpacker.com/survival/surviving-a-100-foot-fall-in-arizona/
News Coverage
"Rochester Woman Survives 100-Foot Tumble On Hike In Arizona." WCCO/CBS Minnesota, May 24, 2016. https://minnesota.cbslocal.com/2016/05/24/rochester-woman-100-foot-fall-arizona
"Hiker Recovering After Northwest Arizona Fall." KTNV, May 25, 2016. https://www.ktnv.com/news/hiker-rescued-in-rural-northwest-arizona
"Hiker Who Fell Is Mending at Home." Post Bulletin, 2016. https://www.postbulletin.com/newsmd/hiker-who-fell-is-mending-at-home
"The 100-Foot Fall. The Long Climb Back." Post Bulletin. https://www.postbulletin.com/news/the-100-foot-fall-the-long-climb-back
Institutional Coverage
"Nurse Becomes Patient After Surviving 100-Foot Fall While Hiking." Mayo Clinic In the Loop, June 9, 2016. 220full30 Minutes Under Ice: The Boy Who Came Back From Death | E219https://www.spreaker.com/episode/30-minutes-under-ice-the-boy-who-came-back-from-death-e219--73997721Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/REFERENCES: 1. "45 years pass since boy survived cold water drowning," WEAU, March 23, 2024 2. "Boy who almost drowned as good as new," UPI Archives, December 15, 1980 3. "Recovery of a 62-year-old Man From Prolonged Cold Water Submersion," ScienceDirect, November 4, 2005 4. "Hypothermia. Cold-water drowning," PubMed, PMID: 2054134 5. "Survival after prolonged submersion in cold water without neurologic sequelae," PubMed, PMID: 7387271 6. "Ice Water Drowning Survival After 147-Minute Submersion and 7°C Hypothermic Circulatory Arrest," JACC: Case Reports, 2025 7. "How to bring cold water drowning victims back to life," MyPoolSigns Blog, March 11, 2025 8. "Cold water immersion: sudden death and prolonged survival," The Lancet, December 1, 2003 9. "Anna Bågenholm," Wikipedia, November 6, 2025 10. "Successful resuscitation after drowning with severe hypernatraemia," PMC, December 2019 11. "Hypothermia – Core EM," coreem.net 12. "Duncan Creek Trail," GO Chippewa County Wisconsin 13. "HSHS St. Joseph's Hospital," Hospital Sisters Health System website 14. "St. Joseph's Hospital memorialized in exhibit at History Center in Chippewa Falls," Chippewa Herald-Telegram, November 29, 2024 15. "Our History at HSHS Medical Group," HSHS website
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>e0922915-da3b-40b2-a4a3-f4dad313d898Mon, 02 Mar 2026 10:00:00 +0000The Crux True Survival StoriesWhen the ice cracked beneath Darven Miller's feet on December 13, 1979, it triggered a cascade of events that seemed impossible to survive. The 11-year-old remained trapped under the frozen surface of Duncan Creek for nearly 30 minutes, his body...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/REFERENCES: 1. "45 years pass since boy survived cold water drowning," WEAU, March 23, 2024 2. "Boy who almost drowned as good as new," UPI Archives, December 15, 1980 3. "Recovery of a 62-year-old Man From Prolonged Cold Water Submersion," ScienceDirect, November 4, 2005 4. "Hypothermia. Cold-water drowning," PubMed, PMID: 2054134 5. "Survival after prolonged submersion in cold water without neurologic sequelae," PubMed, PMID: 7387271 6. "Ice Water Drowning Survival After 147-Minute Submersion and 7°C Hypothermic Circulatory Arrest," JACC: Case Reports, 2025 7. "How to bring cold water drowning victims back to life," MyPoolSigns Blog, March 11, 2025 8. "Cold water immersion: sudden death and prolonged survival," The Lancet, December 1, 2003 9. "Anna Bågenholm," Wikipedia, November 6, 2025 10. "Successful resuscitation after drowning with severe hypernatraemia," PMC, December 2019 11. "Hypothermia – Core EM," coreem.net 12. "Duncan Creek Trail," GO Chippewa County Wisconsin 13. "HSHS St. Joseph's Hospital," Hospital Sisters Health System website 14. "St. Joseph's Hospital memorialized in exhibit at History Center in Chippewa Falls," Chippewa Herald-Telegram, November 29, 2024 15. "Our History at HSHS Medical Group," HSHS website
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Get schooled by Julie in...]]>1725false219full100 Yards from Water | Disaster Strikes E218https://www.spreaker.com/episode/100-yards-from-water-disaster-strikes-e218--73997832
Garfield County Sheriff's Office Investigation Report, July 2006
Utah Office of the Medical Examiner Autopsy Report (Dr. Edward Leis), July 2006
Associated Press FOIA Documents, May 2007
Hebert/Buschow v. Boulder Outdoor Survival School, Federal Lawsuit, May 2007
US Forest Service Permit Suspension Documents, 2006-2007
Key Witness Statements
Sean O'Neill (guide) written statement to Garfield County Sheriff's Office, July 19, 2006
Course participant accounts (via FOIA documents)
Deputy Ray Gardner, Garfield County Sheriff's Office
Family Sources
Patricia Hebert (mother) and Rob Buschow (brother) public statements
RememberDave.net (memorial website)
Organization Information Boulder Outdoor Survival School (BOSS)
Official website: www.boss-inc.com
Course materials and policies (2006 and current)
501(c)(3) nonprofit filing (2018)
Medical References
Wilderness First Aid (WFA) vs. Wilderness First Responder (WFR) certification standards
Standard medical protocols for dehydration and hypovolemic shock
Wilderness medicine oral rehydration protocols
Additional Context
Milgram obedience experiment (authority compliance research)
Dave Buschow's BOSS application and medical clearance (May 2006)
News coverage: Associated Press reports (May-November 2007)
Note: Settlement terms are confidential. No criminal charges were filed
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>03241507-c29d-4401-bbe8-7511c427a6e6Thu, 26 Feb 2026 12:00:00 +0000The Crux True Survival StoriesOn July 17, 2006, 29-year-old Dave Buschow collapsed and died from dehydration less than 100 yards from water during a Boulder Outdoor Survival School (BOSS) course in Utah. Despite showing clear signs of severe dehydration for hours—pale skin, muscle...
Garfield County Sheriff's Office Investigation Report, July 2006
Utah Office of the Medical Examiner Autopsy Report (Dr. Edward Leis), July 2006
Associated Press FOIA Documents, May 2007
Hebert/Buschow v. Boulder Outdoor Survival School, Federal Lawsuit, May 2007
US Forest Service Permit Suspension Documents, 2006-2007
Key Witness Statements
Sean O'Neill (guide) written statement to Garfield County Sheriff's Office, July 19, 2006
Course participant accounts (via FOIA documents)
Deputy Ray Gardner, Garfield County Sheriff's Office
Family Sources
Patricia Hebert (mother) and Rob Buschow (brother) public statements
RememberDave.net (memorial website)
Organization Information Boulder Outdoor Survival School (BOSS)
Official website: www.boss-inc.com
Course materials and policies (2006 and current)
501(c)(3) nonprofit filing (2018)
Medical References
Wilderness First Aid (WFA) vs. Wilderness First Responder (WFR) certification standards
Standard medical protocols for dehydration and hypovolemic shock
Wilderness medicine oral rehydration protocols
Additional Context
Milgram obedience experiment (authority compliance research)
Dave Buschow's BOSS application and medical clearance (May 2006)
News coverage: Associated Press reports (May-November 2007)
Note: Settlement terms are confidential. No criminal charges were filed
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Get schooled by Julie in wilderness medicine! 2589false218fullThe Miller Cave Tragedy: 7 Entered, 5 Survived | E217https://www.spreaker.com/episode/the-miller-cave-tragedy-7-entered-5-survived-e217--73997814 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>6d7c40dd-e6cb-4c57-bbcf-b7f234722588Mon, 23 Feb 2026 12:00:00 +0000The Crux True Survival StoriesFebruary 28, 1987. Miller Cave, Iowa. Five college students, their geology professor Kathy McCluskey, and staff member Mike Price descended 112 feet into a vertical shaft in an Iowa farm field. What should have been a routine winter caving trip became... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2929false217fullDisaster on Franconia Ridge: A White Mountains Survival Story | E216https://www.spreaker.com/episode/disaster-on-franconia-ridge-a-white-mountains-survival-story-e216--73997819 01:25 Eyelids Frozen Shut on Little Haystack
02:17 Meet Fred & James + The Franconia Ridge Loop Plan
04:47 Overdressed, Sweating, and Wet Layers
05:46 The Forecast They Missed: 70–100 MPH Winds Incoming
06:40 Above Treeline: The Storm ‘Switch’ Flips
08:48 No Shelter, No Fire: Hypothermia Signs and the Fight Back to Haystack
11:12 Night in a Rock Cave: Deep Hypothermia and Rewarming Basics
15:24 Missing from Work: Search Teams Mobilize in Brutal Conditions
17:37 Found on the Ridge: Black Hawk Night Landing Rescue
19:07 Hospital Battle: ‘Warm and Dead,’ Rewarming, and Frostbite Losses
20:58 Aftermath & Lessons: Hike Safe Tips
27:14 Final Takeaways + Book Rec Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References:
Boston Globe, September 15, 2008 - "Hiker recounts horrific struggle for survival on icy N.H. ridge"
Boston Herald, February 18, 2008 - "Hub hiker escapes death"
New Hampshire Public Radio - "Author Ty Gagne on The Last Traverse: Tragedy and Resilience in the Winter Whites," December 31, 2020
Union Leader, November 29, 2020 - "A tale of life and death on Franconia Ridge"
Conway Daily Sun, January 17, 2021 - "The Last Traverse chronicles wintry search-and-rescue mission"
SkinnyMoose.com, February 12, 2008 - "Missing Hikers Found In Franconia Notch – One Dead"
WhiteBlaze.net forum discussion, February 2008
VFTT (Views From The Top) forum, September 14, 2008 - "James Osborne & Fred Fredrickson Follow-up Story"
Boston Globe, December 23, 2024 - "White Mountains, New Hampshire search and rescue data"
Mount Washington Observatory weather archives
NH Fish and Game Department rescue reports
Nashua Telegraph, September 14, 2008

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>6aef1de9-ff15-4d80-b565-e1de6b495696Mon, 16 Feb 2026 10:00:00 +0000The Crux True Survival StoriesOn February 10, 2008, Fred Frederickson and James Osborne started what should have been a routine winter day hike on New Hampshire's Franconia Ridge. Within hours, conditions changed catastrophically—temperatures plummeted to single digits, winds... 01:25 Eyelids Frozen Shut on Little Haystack
02:17 Meet Fred & James + The Franconia Ridge Loop Plan
04:47 Overdressed, Sweating, and Wet Layers
05:46 The Forecast They Missed: 70–100 MPH Winds Incoming
06:40 Above Treeline: The Storm ‘Switch’ Flips
08:48 No Shelter, No Fire: Hypothermia Signs and the Fight Back to Haystack
11:12 Night in a Rock Cave: Deep Hypothermia and Rewarming Basics
15:24 Missing from Work: Search Teams Mobilize in Brutal Conditions
17:37 Found on the Ridge: Black Hawk Night Landing Rescue
19:07 Hospital Battle: ‘Warm and Dead,’ Rewarming, and Frostbite Losses
20:58 Aftermath & Lessons: Hike Safe Tips
27:14 Final Takeaways + Book Rec Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References:
Boston Globe, September 15, 2008 - "Hiker recounts horrific struggle for survival on icy N.H. ridge"
Boston Herald, February 18, 2008 - "Hub hiker escapes death"
New Hampshire Public Radio - "Author Ty Gagne on The Last Traverse: Tragedy and Resilience in the Winter Whites," December 31, 2020
Union Leader, November 29, 2020 - "A tale of life and death on Franconia Ridge"
Conway Daily Sun, January 17, 2021 - "The Last Traverse chronicles wintry search-and-rescue mission"
SkinnyMoose.com, February 12, 2008 - "Missing Hikers Found In Franconia Notch – One Dead"
WhiteBlaze.net forum discussion, February 2008
VFTT (Views From The Top) forum, September 14, 2008 - "James Osborne & Fred Fredrickson Follow-up Story"
Boston Globe, December 23, 2024 - "White Mountains, New Hampshire search and rescue data"
Mount Washington Observatory weather archives
NH Fish and Game Department rescue reports
Nashua Telegraph, September 14, 2008

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram 1712false216fullAdirondack Tragedy: The 9-Day Search for Leo Dufour on Allen Mountain | Disaster Strikes | E215https://www.spreaker.com/episode/adirondack-tragedy-the-9-day-search-for-leo-dufour-on-allen-mountain-disaster-strikes-e215--73997718 00:00 Introduction to Disaster Strikes
00:42 Leo Dufour's Quest in the Adirondacks
03:00 The Challenge of Allen Mountain
07:09 The Search and Rescue Efforts
12:47 The Aftermath and Lessons Learned
24:37 Conclusion and Final Thoughts Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References:
"New York State Department of Environmental Conservation Statement on Recovery of Missing Canadian Hiker Leo DuFour." DEC Press Release, May 10, 2025.
"Update: State Police seeking the public's assistance in locating a missing hiker in the town of Newcomb." NYS Police Press Release, December 2024.
Lynch, Mike. "Remains of missing Canadian hiker found." Adirondack Explorer, May 2025.
Lynch, Mike. "Missing hiker: What we know so far, as search enters 5th day." Adirondack Explorer, January 22, 2025.
Lynch, Mike. "Search for Canadian hiker shifts to recovery." Adirondack Explorer, March 28, 2025.
"DEC: Body of missing hiker Leo DuFour found May 10 off Mt. Allen Mountain trail." The Adirondack Almanack, May 12, 2025.
"Due to treacherous conditions, search for Leo DuFour transitioned to recovery mission." The Adirondack Almanack, December 10, 2024.
"Extensive search underway in the Adirondacks for missing Canadian hiker." NCPR News, December 4, 2024.
"Rangers had to divert resources during Allen Mt. search to rescue solo searcher." NCPR News, December 10, 2024.
"DEC: No signs of missing hiker Thursday." Adirondack Daily Enterprise, December 5, 2024.
"Hikers find body of missing person on Allen Mountain." My NBC5, May 2025.
"Body of Missing Hiker Is Found 5 Months After He Vanished in the Adirondacks." The New York Times, May 29, 2025.
The Globe and Mail (Canada): "U.S. authorities find body of missing Quebec hiker in New York state's Adirondacks." May 11, 2025.
Advnture: Clarke, Julia. "Body of 22-year-old Canadian hiker found 5 months after vanishing on snowy Adirondacks mountain." May 2025.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>96a1e6c3-126e-4812-be17-f7180147b95bThu, 12 Feb 2026 10:00:00 +0000The Crux True Survival StoriesOn a snowy Black Friday in November 2024, a 22-year-old experienced hiker from Quebec set out alone to climb one of the most remote peaks in New York's Adirondack Mountains—a challenging 18-mile journey he expected to complete in a single day. When he... 00:00 Introduction to Disaster Strikes
00:42 Leo Dufour's Quest in the Adirondacks
03:00 The Challenge of Allen Mountain
07:09 The Search and Rescue Efforts
12:47 The Aftermath and Lessons Learned
24:37 Conclusion and Final Thoughts Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References:
"New York State Department of Environmental Conservation Statement on Recovery of Missing Canadian Hiker Leo DuFour." DEC Press Release, May 10, 2025.
"Update: State Police seeking the public's assistance in locating a missing hiker in the town of Newcomb." NYS Police Press Release, December 2024.
Lynch, Mike. "Remains of missing Canadian hiker found." Adirondack Explorer, May 2025.
Lynch, Mike. "Missing hiker: What we know so far, as search enters 5th day." Adirondack Explorer, January 22, 2025.
Lynch, Mike. "Search for Canadian hiker shifts to recovery." Adirondack Explorer, March 28, 2025.
"DEC: Body of missing hiker Leo DuFour found May 10 off Mt. Allen Mountain trail." The Adirondack Almanack, May 12, 2025.
"Due to treacherous conditions, search for Leo DuFour transitioned to recovery mission." The Adirondack Almanack, December 10, 2024.
"Extensive search underway in the Adirondacks for missing Canadian hiker." NCPR News, December 4, 2024.
"Rangers had to divert resources during Allen Mt. search to rescue solo searcher." NCPR News, December 10, 2024.
"DEC: No signs of missing hiker Thursday." Adirondack Daily Enterprise, December 5, 2024.
"Hikers find body of missing person on Allen Mountain." My NBC5, May 2025.
"Body of Missing Hiker Is Found 5 Months After He Vanished in the Adirondacks." The New York Times, May 29, 2025.
The Globe and Mail (Canada): "U.S. authorities find body of missing Quebec hiker in New York state's Adirondacks." May 11, 2025.
Advnture: Clarke, Julia. "Body of 22-year-old Canadian hiker found 5 months after vanishing on snowy Adirondacks mountain." May 2025.

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Listen AD FREE: Support our podcast at...]]>1533false215fullSeventy-Two Days: Alive in the Andes | E214https://www.spreaker.com/episode/seventy-two-days-alive-in-the-andes-e214--73997722 01:25 Introducing the Podcast
01:48 Setting the Scene: The Andes Flight Disaster
02:08 The Crash
03:11 Immediate Aftermath
04:05 Struggle for Survival
15:55 The Search is Called Off
18:16 Facing the Unthinkable
20:06 The Grim Reality of Survival
21:01 A Desperate Decision
23:35 The Psychological Toll
25:44 Avalanche Strikes Again
27:18 A Daring Escape Plan
28:38 Journey Through the Mountains
35:36 Rescue and Aftermath
39:22 Legacy of Survival Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Check out our website! www.thecruxsurvival.com REFERENCES Primary Sources:
Alive: The Story of the Andes Survivors by Piers Paul Read (1974)
Miracle in the Andes: 72 Days on the Mountain and My Long Trek Home by Nando Parrado (2006)
Out of the Silence: After the Crash by Eduardo Strauch (2019)
Technical Documentation:
Official Uruguayan Air Force Flight 571 accident investigation reports
Medical journals documenting survivors' conditions upon rescue
Geographic surveys of crash site location
Aviation records and flight data

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>7b3115fd-5585-46d7-8e2a-845f7a745405Mon, 09 Feb 2026 12:00:00 +0000The Crux True Survival StoriesIn this unflinching episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of history's most harrowing survival stories. On October 13, 1972, Uruguayan Air Force Flight 571 slammed into the Andes... 01:25 Introducing the Podcast
01:48 Setting the Scene: The Andes Flight Disaster
02:08 The Crash
03:11 Immediate Aftermath
04:05 Struggle for Survival
15:55 The Search is Called Off
18:16 Facing the Unthinkable
20:06 The Grim Reality of Survival
21:01 A Desperate Decision
23:35 The Psychological Toll
25:44 Avalanche Strikes Again
27:18 A Daring Escape Plan
28:38 Journey Through the Mountains
35:36 Rescue and Aftermath
39:22 Legacy of Survival Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Check out our website! www.thecruxsurvival.com REFERENCES Primary Sources:
Alive: The Story of the Andes Survivors by Piers Paul Read (1974)
Miracle in the Andes: 72 Days on the Mountain and My Long Trek Home by Nando Parrado (2006)
Out of the Silence: After the Crash by Eduardo Strauch (2019)
Technical Documentation:
Official Uruguayan Air Force Flight 571 accident investigation reports
Medical journals documenting survivors' conditions upon rescue
Geographic surveys of crash site location
Aviation records and flight data

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

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Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2517false214fullFrozen and Forgotten: Leon Crane's 120-Mile Walk Through Arctic Alaska | E213https://www.spreaker.com/episode/frozen-and-forgotten-leon-crane-s-120-mile-walk-through-arctic-alaska-e213--73997836 00:46 Introduction to Crux True Survival Stories
01:10 Leon Crane's Harrowing Fall
02:48 The Crash and Immediate Aftermath
03:48 The Struggle for Survival Begins
04:19 The Fateful Flight Details
06:12 The Plane's Descent and Crash
09:48 Crane's First Night in the Wilderness
14:14 Days of Waiting and Desperation
17:38 The Decision to Move
20:38 Finding the Trapper's Cabin
23:27 Recovery and Reflection
26:10 Surviving the Wilderness: Rationing and Isolation
28:04 A Glimmer of Hope: Discovering the Map
30:06 The Desperate Journey Begins
31:09 Battling the Elements: Falling Through the Ice
34:11 Miraculous Rescue: Finding Shelter
35:58 The Final Struggle: Marching Towards Survival
38:05 The Unbelievable Reunion
42:34 Aftermath and Legacy
47:25 Lessons from Leon Crane's Survival
48:03 Closing Thoughts and Acknowledgements Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/REFERENCES
Wikipedia - Leon Crane
Military.com - "How This Airman Survived 3 Months in the Alaskan Wilderness After a World War II Plane Crash"
Anchorage Daily News - "Lost in the wilderness for 81 days: The tortuous tale of Leon Crane's first Christmas in Alaska" by David Reamer
Adventure Journal - "Leon Crane Survived a Terrifying Plane Crash, Then 80 Days Alone in an Alaskan Winter"
Air & Space Forces Magazine - "Valor: Alone in the Arctic" (April 1997)
Heroes, Heroines, and History - "A WWII Pilot's Incredible Survival Story in Alaska's Frozen Wilderness" by Mary Dodge Allen
National Park Service - Yukon-Charley Rivers National Preserve documentation
Murphy, Brian. 81 Days Below Zero: The Incredible Survival Story of a World War II Pilot in Alaska's Frozen Wilderness
Valor Friday - This ain't Hell military history blog
Amazon.com - 81 Days Below Zero book listing and reviews
Hachette Book Group / Da Capo Press - 81 Days Below Zero publisher information
Goodreads - 81 Days Below Zero reviews and ratings

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3cf8e22b-66d0-425f-9e05-ddbbed3d68e3Mon, 02 Feb 2026 10:00:00 +0000The Crux True Survival StoriesWhen a routine test flight goes catastrophically wrong, Army Air Forces Lieutenant Leon Crane parachutes into the Alaskan wilderness in the dead of winter—alone, with no survival gear, and temperatures at 40 below zero. The city kid from Philadelphia... 00:46 Introduction to Crux True Survival Stories
01:10 Leon Crane's Harrowing Fall
02:48 The Crash and Immediate Aftermath
03:48 The Struggle for Survival Begins
04:19 The Fateful Flight Details
06:12 The Plane's Descent and Crash
09:48 Crane's First Night in the Wilderness
14:14 Days of Waiting and Desperation
17:38 The Decision to Move
20:38 Finding the Trapper's Cabin
23:27 Recovery and Reflection
26:10 Surviving the Wilderness: Rationing and Isolation
28:04 A Glimmer of Hope: Discovering the Map
30:06 The Desperate Journey Begins
31:09 Battling the Elements: Falling Through the Ice
34:11 Miraculous Rescue: Finding Shelter
35:58 The Final Struggle: Marching Towards Survival
38:05 The Unbelievable Reunion
42:34 Aftermath and Legacy
47:25 Lessons from Leon Crane's Survival
48:03 Closing Thoughts and Acknowledgements Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/REFERENCES
Wikipedia - Leon Crane
Military.com - "How This Airman Survived 3 Months in the Alaskan Wilderness After a World War II Plane Crash"
Anchorage Daily News - "Lost in the wilderness for 81 days: The tortuous tale of Leon Crane's first Christmas in Alaska" by David Reamer
Adventure Journal - "Leon Crane Survived a Terrifying Plane Crash, Then 80 Days Alone in an Alaskan Winter"
Air & Space Forces Magazine - "Valor: Alone in the Arctic" (April 1997)
Heroes, Heroines, and History - "A WWII Pilot's Incredible Survival Story in Alaska's Frozen Wilderness" by Mary Dodge Allen
National Park Service - Yukon-Charley Rivers National Preserve documentation
Murphy, Brian. 81 Days Below Zero: The Incredible Survival Story of a World War II Pilot in Alaska's Frozen Wilderness
Valor Friday - This ain't Hell military history blog
Amazon.com - 81 Days Below Zero book listing and reviews
Hachette Book Group / Da Capo Press - 81 Days Below Zero publisher information
Goodreads - 81 Days Below Zero reviews and ratings

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: 2990false213fullGreen Boots Cave - The Controversial Mount Everest Death That Shocked the World | Disaster Strikes E212https://www.spreaker.com/episode/green-boots-cave-the-controversial-mount-everest-death-that-shocked-the-world-disaster-strikes-e212--73997834
David Sharp (mountaineer) - Wikipedia https://en.wikipedia.org/wiki/David_Sharp_(mountaineer)
Lincoln Hall (climber) - Wikipedia https://en.wikipedia.org/wiki/Lincoln_Hall_(climber)
Green Boots - Ultimate Kilimanjaro https://www.ultimatekilimanjaro.com/green-boots-on-mount-everest-who-was-he-how-did-he-die/
"Dying For Everest" (2007) New Zealand TV3 Documentary featuring interviews with climbers and expedition leaders
"Everest: Beyond the Limit" (2006-2009) Discovery Channel series featuring Russell Brice's Himex expeditions, Season 1 includes David Sharp incident
"Dead Lucky: Life After Death on Mount Everest" by Lincoln Hall (2007)
"Dark Summit: The True Story of Everest's Most Controversial Season" by Nick Heil (2008)
"Over the Top" - Outside Online (August 15, 2006) https://www.outsideonline.com/1909966/over-top
"The Tragic Death of David Sharp" - Eight Summits https://eightsummits.com/bills-articles/the-tragic-death-of-david-sharp/
"Lincoln Hall Rescue" - SummitClimb https://www.summitclimb.com/news/mef/lincoln-hall-rescue
Alan Arnette - Everest Coverage https://www.alanarnette.com
"Mortality on Mount Everest, 1921-2006: descriptive study" British Medical Journal (PMC2602730)

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>6f0641b9-350e-4dfe-afb1-c3a6fe708db8Thu, 29 Jan 2026 12:00:00 +0000The Crux True Survival StoriesIn this episode of 'Disaster Strikes' on the Crux podcast, host Julie Henningsen delves into the harrowing story of David Sharp, a dedicated mountaineer whose third attempt to summit Mount Everest ended in tragedy. On May 15, 2006, Sharp was found...
David Sharp (mountaineer) - Wikipedia https://en.wikipedia.org/wiki/David_Sharp_(mountaineer)
Lincoln Hall (climber) - Wikipedia https://en.wikipedia.org/wiki/Lincoln_Hall_(climber)
Green Boots - Ultimate Kilimanjaro https://www.ultimatekilimanjaro.com/green-boots-on-mount-everest-who-was-he-how-did-he-die/
"Dying For Everest" (2007) New Zealand TV3 Documentary featuring interviews with climbers and expedition leaders
"Everest: Beyond the Limit" (2006-2009) Discovery Channel series featuring Russell Brice's Himex expeditions, Season 1 includes David Sharp incident
"Dead Lucky: Life After Death on Mount Everest" by Lincoln Hall (2007)
"Dark Summit: The True Story of Everest's Most Controversial Season" by Nick Heil (2008)
"Over the Top" - Outside Online (August 15, 2006) https://www.outsideonline.com/1909966/over-top
"The Tragic Death of David Sharp" - Eight Summits https://eightsummits.com/bills-articles/the-tragic-death-of-david-sharp/
"Lincoln Hall Rescue" - SummitClimb https://www.summitclimb.com/news/mef/lincoln-hall-rescue
Alan Arnette - Everest Coverage https://www.alanarnette.com
"Mortality on Mount Everest, 1921-2006: descriptive study" British Medical Journal (PMC2602730)

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Become a supporter of this podcast: 2218false212fullCrushed Beneath a Boulder | E211https://www.spreaker.com/episode/crushed-beneath-a-boulder-e211--73997858Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Visit us at thecruxsurvival.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Sources 1. SF Gate - "'I'm going to die': Hiker recounts harrowing rescue in California mountains"

URL: https://www.sfgate.com/california-news/article/california-hiker-rescue-inyo-mountains-boulder-18560172.php
Date: December 18, 2023
Details: Interview with Kevin DePalo and his mother Ann, comprehensive account

2. SF Chronicle - "A daring rescue to save an injured hiker in the California wilderness"

URL: https://www.sfchronicle.com/outdoors/article/california-mountains-rock-18549703.php
Date: December 17, 2023
Details: Detailed rescue operation, named SAR members (Tim, Matt, Dan, Isaac), technical details of pulley system

3. Reader's Digest - "Between a Rock and a Hard Place"

URL: https://www.readersdigest.in/true-stories/story-between-a-rock-and-a-hard-place-127875
Date: January 20, 2025
Details: Most comprehensive narrative, confirms Corporal Victor Lawson as SAR coordinator, detailed timeline

4. KMPH/KSEE (Fresno) - "Hiker crushed by boulder recovering at Fresno hospital"

URL: https://kmph.com/news/local/hiker-crushed-by-boulder-recovering-at-fresno-hospital-inyo-sar-search-rescue
Date: December 18, 2023
Details: Video interview with DePalo at Community Regional Medical Center

5. ABC30 (Fresno) - "A daring rescue to save an injured hiker in the California wilderness"

URL: https://abc30.com/videoClip/hiker-hiking-rescue-survival/14738335/
Date: April 30, 2024
Details: Follow-up story with Navy rescue details, HM2 Matthew Rector identified as medical tech

6. New York Times/Spokesman-Review - "Hiker pinned under boulder for 10 hours: 'I'm going to die up here'"

URL: https://www.spokesman.com/stories/2023/dec/16/hiker-pinned-under-boulder-for-10-hours-im-going-t/
Date: December 16, 2023
Details: First major interview with DePalo

7. Active NorCal - "'I'm Going to Die Up Here': Hiker Recounts Harrowing 10-Hours Trapped"

URL: https://www.activenorcal.com/im-going-to-die-up-here-hiker-recounts-harrowing-10-hours-trapped-under-a-boulder-in-inyo-mountains/
Date: December 19, 2023

URL: https://www.sfgate.com/california-news/article/california-hiker-rescue-inyo-mountains-boulder-18560172.php
Date: December 18, 2023
Details: Interview with Kevin DePalo and his mother Ann, comprehensive account

2. SF Chronicle - "A daring rescue to save an injured hiker in the California wilderness"

URL: https://www.sfchronicle.com/outdoors/article/california-mountains-rock-18549703.php
Date: December 17, 2023
Details: Detailed rescue operation, named SAR members (Tim, Matt, Dan, Isaac), technical details of pulley system

3. Reader's Digest - "Between a Rock and a Hard Place"

URL: https://www.readersdigest.in/true-stories/story-between-a-rock-and-a-hard-place-127875
Date: January 20, 2025
Details: Most comprehensive narrative, confirms Corporal Victor Lawson as SAR coordinator, detailed timeline

4. KMPH/KSEE (Fresno) - "Hiker crushed by boulder recovering at Fresno hospital"

URL: https://kmph.com/news/local/hiker-crushed-by-boulder-recovering-at-fresno-hospital-inyo-sar-search-rescue
Date: December 18, 2023
Details: Video interview with DePalo at Community Regional Medical Center

5. ABC30 (Fresno) - "A daring rescue to save an injured hiker in the California wilderness"

URL:
1900false
211full
Four Days Underwater and in the Dark: The Tony Bullimore Miracle Rescue | E210https://www.spreaker.com/episode/four-days-underwater-and-in-the-dark-the-tony-bullimore-miracle-rescue-e210--73997778
REFERENCES:
"Tony Bullimore" - Wikipedia
"Occasional Paper 98: Life Line - the Rescue of Tony Bullimore" - Naval Historical Society of Australia
"1996-1997 Vendée Globe" - Wikipedia
"Rescues in the Southern Ocean" - Royal Australian Navy
"Round-the-world sailor Tony Bullimore, who survived four days in the Southern Ocean in 1997, has died" - KidsNews
"Gerry Roufs" - Wikipedia
"Story of the Week #39 Gerry Roufs" - Virtual Regatta
"Solo sailor Tony Bullimore dies aged 79" - MySailing
"Sailor Tony Bullimore became famous for surviving four days in capsized yacht" - Multiple UK news sources
"The legend - 1996-1997" - Vendée Globe Archives
"British sailor Tony Bullimore, 79, has died from 'rare form of cancer'" - Starts at 60
"RIP Tony Bullimore" - Classic Sailor
"Teen Sailor's Rescuers Take Costs, No Complaint" - CBS News
"When Wealthy Adventurers Take Huge Risks, Who Should Foot the Bill for Rescue Attempts?" - NBC News
Captain Raydon Gates personal account - Naval Historical Society of Australia
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Visit us at thecruxsurvival.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Email us! thecruxsurvival@gmail.com
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c8625c14-f4cb-4498-81d3-b9f9dfc4a436Mon, 19 Jan 2026 12:00:00 +0000
The Crux True Survival StoriesWhen Tony Bullimore's yacht capsized in the violent Southern Ocean during the 1996-97 Vendée Globe race, rescuers feared the worst. The 57-year-old sailor was trapped inside the upturned hull in pitch darkness, surrounded by near-freezing water, with...REFERENCES:
"Tony Bullimore" - Wikipedia
"Occasional Paper 98: Life Line - the Rescue of Tony Bullimore" - Naval Historical Society of Australia
"1996-1997 Vendée Globe" - Wikipedia
"Rescues in the Southern Ocean" - Royal Australian Navy
"Round-the-world sailor Tony Bullimore, who survived four days in the Southern Ocean in 1997, has died" - KidsNews
"Gerry Roufs" - Wikipedia
"Story of the Week #39 Gerry Roufs" - Virtual Regatta
"Solo sailor Tony Bullimore dies aged 79" - MySailing
"Sailor Tony Bullimore became famous for surviving four days in capsized yacht" - Multiple UK news sources
"The legend - 1996-1997" - Vendée Globe Archives
"British sailor Tony Bullimore, 79, has died from 'rare form of cancer'" - Starts at 60
"RIP Tony Bullimore" - Classic Sailor
"Teen Sailor's Rescuers Take Costs, No Complaint" - CBS News
"When Wealthy Adventurers Take Huge Risks, Who Should Foot the Bill for Rescue Attempts?" - NBC News
Captain Raydon Gates personal account - Naval Historical Society of Australia
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Visit us at thecruxsurvival.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1863false210full
Disaster Strikes: Two Miles-The Harris Levinson Tragedy | E209https://www.spreaker.com/episode/disaster-strikes-two-miles-the-harris-levinson-tragedy-e209--73997867
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References:
Vashon-Maury Island Beachcomber - "Vashon's heart breaks: Harris Levinson dies in hiking accident" (July 16, 2025)
Inyo County Search & Rescue - Official Facebook post and mission reports (July 2025)
SF Gate - "Well-known high school teacher falls to death on California trail" (July 13, 2025)
Mercury News - "Missing Sierra backpacker fell to his death below Mount Whitney, just 2 miles into his trip" (July 15, 2025)
SF Gate - "After couple's death on Mount Whitney, third hiker dies near mountain" (May 14, 2024)
Daily Bulletin - "Bay Area man is third hiker killed on Mount Whitney within five days" (May 17, 2024)
Inyo County Search & Rescue - Official Website (inyosar.com)
NEMO Equipment - "How to Climb Mount Whitney"
AllTrails - Mount Whitney Trail and Mountaineer's Route descriptions
Recreation.gov - Mt. Whitney Permit Information
SierraDescents.com - "Climbing Mount Whitney via the Mountaineer's Route" by Andy Lewicky
SummitPost.org - "Mountaineer's Route" page
Rock Climbing Realms - "Mastering the Mount Whitney Mountaineers Route (Class 3)" (May 13, 2025)
Backcountry Sights - "Mt. Whitney Mountaineer's Route" (October 28, 2021)
Outside Magazine - "Mount Whitney Has Turned Into an Overcrowded Catastrophe" by Megan Michelson (August 9, 2018)
SF Chronicle - "The death toll on Mount Whitney is higher than usual. Here's why" (April 28, 2022)
The Travel - "Why Many Hikers Never Return From California's Most Scenic Peak" (September 4, 2024)
Inyo County Search & Rescue - Various mission reports and safety bulletins
Multiple hiking guides and forums - John Muir Trail route information
Note: All web sources were accessed and verified in January 2026. Official search and rescue reports and news articles from July 2024-2025 provided the factual foundation for this episode.
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>
1a98b932-d0c8-4e44-97d8-1cca324082abThu, 15 Jan 2026 10:00:00 +0000
The Crux True Survival StoriesIn this episode of the Crux podcast's Disaster Strikes segment, host Kaycee McIntosh recounts the tragic story of Harris Levinson, a beloved teacher and experienced hiker whose dream hike on the John Muir Trail ended in disaster. On June 23, 2025,...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References:
Vashon-Maury Island Beachcomber - "Vashon's heart breaks: Harris Levinson dies in hiking accident" (July 16, 2025)
Inyo County Search & Rescue - Official Facebook post and mission reports (July 2025)
SF Gate - "Well-known high school teacher falls to death on California trail" (July 13, 2025)
Mercury News - "Missing Sierra backpacker fell to his death below Mount Whitney, just 2 miles into his trip" (July 15, 2025)
SF Gate - "After couple's death on Mount Whitney, third hiker dies near mountain" (May 14, 2024)
Daily Bulletin - "Bay Area man is third hiker killed on Mount Whitney within five days" (May 17, 2024)
Inyo County Search & Rescue - Official Website (inyosar.com)
NEMO Equipment - "How to Climb Mount Whitney"
AllTrails - Mount Whitney Trail and Mountaineer's Route descriptions
Recreation.gov - Mt. Whitney Permit Information
SierraDescents.com - "Climbing Mount Whitney via the Mountaineer's Route" by Andy Lewicky
SummitPost.org - "Mountaineer's Route" page
Rock Climbing Realms - "Mastering the Mount Whitney Mountaineers Route (Class 3)" (May 13, 2025)
Backcountry Sights - "Mt. Whitney Mountaineer's Route" (October 28, 2021)
Outside Magazine - "Mount Whitney Has Turned Into an Overcrowded Catastrophe" by Megan Michelson (August 9, 2018)
SF Chronicle - "The death toll on Mount Whitney is higher than usual. Here's why" (April 28, 2022)
The Travel - "Why Many Hikers Never Return From California's Most Scenic Peak" (September 4, 2024)
Inyo County Search & Rescue - Various mission reports and safety bulletins
Multiple hiking guides and forums - John Muir Trail route information
Note: All web sources were accessed and verified in January 2026. Official search and rescue reports and news articles from July 2024-2025 provided the factual foundation for this episode.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter...]]>1466false209full
133 Days Adrift: The Longest Life Raft Survival Ever | E208https://www.spreaker.com/episode/133-days-adrift-the-longest-life-raft-survival-ever-e208--73997841
00:47 Meet the Hosts
01:11 Setting the Scene: Poon Lim's Ordeal Begins
02:39 The Sinking of SS Ben Lamond
06:18 Surviving the Open Ocean
09:39 Crafting a Survival Strategy
11:32 Near Rescues and Psychological Strain
17:08 Storms and Setbacks
18:48 Desperation and Determination
19:49 The Struggle for Survival
20:25 Desperation and Hard Measures
21:26 Sharks: A New Challenge
22:19 Catching a Shark
26:03 The Mental and Physical Toll
27:02 Near Rescue and Renewed Determination
29:19 Final Rescue and Recovery
34:57 Post-War Life and Legacy
37:39 Podcast Outro and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/SOURCES
Wikipedia: "Poon Lim"
Wikipedia: "SS Benlomond (1922)"
War History Online: "Mess Steward Poon Lim Survived 133 Days Lost At Sea"
History Defined: "Surviving 133 Days at Sea: The Remarkable Life of Poon Lim"
Outdoor Revival: "Adrift - Poon Lim survived 133 days at sea on a wooden raft"
Factinate: "The Unbelievable Survival Story Of Poon Lim"
Today I Found Out: "The Man on the Raft: The Story of Poon Lim"
RECOIL OFFGRID: "Survival at Sea"
Ships Nostalgia: "Benlomond survivor WWII"

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>
34951301-9197-4e5c-8a8b-2eef60265fc5Mon, 12 Jan 2026 12:00:00 +0000
The Crux True Survival StoriesIn this week's episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen tell the extraordinary story of Poon Lim—a Chinese sailor who survived 133 days alone on a life raft in the Atlantic Ocean, the longest solo life raft... 00:47 Meet the Hosts
01:11 Setting the Scene: Poon Lim's Ordeal Begins
02:39 The Sinking of SS Ben Lamond
06:18 Surviving the Open Ocean
09:39 Crafting a Survival Strategy
11:32 Near Rescues and Psychological Strain
17:08 Storms and Setbacks
18:48 Desperation and Determination
19:49 The Struggle for Survival
20:25 Desperation and Hard Measures
21:26 Sharks: A New Challenge
22:19 Catching a Shark
26:03 The Mental and Physical Toll
27:02 Near Rescue and Renewed Determination
29:19 Final Rescue and Recovery
34:57 Post-War Life and Legacy
37:39 Podcast Outro and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/SOURCES
Wikipedia: "Poon Lim"
Wikipedia: "SS Benlomond (1922)"
War History Online: "Mess Steward Poon Lim Survived 133 Days Lost At Sea"
History Defined: "Surviving 133 Days at Sea: The Remarkable Life of Poon Lim"
Outdoor Revival: "Adrift - Poon Lim survived 133 days at sea on a wooden raft"
Factinate: "The Unbelievable Survival Story Of Poon Lim"
Today I Found Out: "The Man on the Raft: The Story of Poon Lim"
RECOIL OFFGRID: "Survival at Sea"
Ships Nostalgia: "Benlomond survivor WWII"

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2336false208full
Surviving Niagara Falls: The Impossible True Story of 7-Year-Old Roger Woodward | E207https://www.spreaker.com/episode/surviving-niagara-falls-the-impossible-true-story-of-7-year-old-roger-woodward-e207--73997652
00:31 Listener's Suggestion: Roger Woodward's Story
01:23 Niagara Falls: A Natural Wonder
02:34 The Fateful Boat Ride
05:49 The Upper Niagara River: A Deceptive Calm
06:47 The Point of No Return
12:06 The Rapids: A Fight for Survival
16:52 Deanne's Rescue
21:23 Roger's Ordeal in the Rapids
22:34 The Calm Before the Plunge
22:53 Facing the Abyss
24:34 Over the Edge
25:07 Rescue by the Maid of the Mist
27:41 Miraculous Survival
29:58 The Aftermath and Media Frenzy
36:17 A Life Beyond the Falls
40:02 Reflecting on Survival and Legacy
42:25 Closing Thoughts and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/REFERENCES & SOURCES
"Bonus Episode: The Boy Who Went Over the Falls," Backstage at the Vinyl Cafe podcast, August 16, 2024
30th anniversary speech at Glengate Alliance Church, 1990
"50 years later, survivor recalls accidental plunge over Niagara Falls," Deseret News, July 17, 2010
"Sean Kirst: Survivor of plunge over Niagara at age 7 recalls terror at the brink," Buffalo News, July 13, 2019
"'Miracle at Niagara' — 50 years later," Lockport Journal, July 2, 2010
"Alabama man recalls fall over Niagara Falls 50 years ago," Rapid City Journal, 2010
"Miracle At Niagara Falls: The Roger Woodward Story," B&B Niagara, July 30, 2017
"Miracle At Niagara -- 7-Year-Old Survived A Plunge Over The Falls," The Seattle Times, November 26, 1998
"Roger Woodward - Niagara Falls Miracle, Incidents, Survivor, Story," InfoNiagara.com
"History of Niagara Falls Daredevils - Roger Woodward," NiagaraFallsInfo.com, February 8, 2017
"The 7-year-old who survived going over Niagara Falls," INniagararegion, March 31, 2023
"7-Year-Old Boy Survives Plunge Over Niagara Falls," Go Niagara Tours, July 31, 2025
"Amazing Story of a Seven-Year-Old who Survived Niagara Falls," The Vintage News, August 11, 2018
"Roger Woodward and Psalm 139," Words of Hope, April 19, 2021
"Niagara," The History Channel documentary, 1999
"Niagara: Miracles, Myths and Magic," IMAX film

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>
86e82425-efbe-4972-8a27-19adddc7ab1bMon, 05 Jan 2026 10:00:00 +0000
The Crux True Survival StoriesIn the summer of 1960, seven-year-old Roger Woodward was just a kid looking forward to a boat ride on the Niagara River to celebrate his sister's birthday—he had no idea he was about to experience something that should have been impossible. When a... 00:31 Listener's Suggestion: Roger Woodward's Story
01:23 Niagara Falls: A Natural Wonder
02:34 The Fateful Boat Ride
05:49 The Upper Niagara River: A Deceptive Calm
06:47 The Point of No Return
12:06 The Rapids: A Fight for Survival
16:52 Deanne's Rescue
21:23 Roger's Ordeal in the Rapids
22:34 The Calm Before the Plunge
22:53 Facing the Abyss
24:34 Over the Edge
25:07 Rescue by the Maid of the Mist
27:41 Miraculous Survival
29:58 The Aftermath and Media Frenzy
36:17 A Life Beyond the Falls
40:02 Reflecting on Survival and Legacy
42:25 Closing Thoughts and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/REFERENCES & SOURCES
"Bonus Episode: The Boy Who Went Over the Falls," Backstage at the Vinyl Cafe podcast, August 16, 2024
30th anniversary speech at Glengate Alliance Church, 1990
"50 years later, survivor recalls accidental plunge over Niagara Falls," Deseret News, July 17, 2010
"Sean Kirst: Survivor of plunge over Niagara at age 7 recalls terror at the brink," Buffalo News, July 13, 2019
"'Miracle at Niagara' — 50 years later," Lockport Journal, July 2, 2010
"Alabama man recalls fall over Niagara Falls 50 years ago," Rapid City Journal, 2010
"Miracle At Niagara Falls: The Roger Woodward Story," B&B Niagara, July 30, 2017
"Miracle At Niagara -- 7-Year-Old Survived A Plunge Over The Falls," The Seattle Times, November 26, 1998
"Roger Woodward - Niagara Falls Miracle, Incidents, Survivor, Story," InfoNiagara.com
"History of Niagara Falls Daredevils - Roger Woodward," NiagaraFallsInfo.com, February 8, 2017
"The 7-year-old who survived going over Niagara Falls," INniagararegion, March 31, 2023
"7-Year-Old Boy Survives Plunge Over Niagara Falls," Go Niagara Tours, July 31, 2025
"Amazing Story of a Seven-Year-Old who Survived Niagara Falls," The Vintage News, August 11, 2018
"Roger Woodward and Psalm 139," Words of Hope, April 19, 2021
"Niagara," The History Channel documentary, 1999
"Niagara: Miracles, Myths and Magic," IMAX film

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Become a...]]>2584false207full
Audrey Mestre's Fatal World Record Freedive | Disaster Strikes E206https://www.spreaker.com/episode/audrey-mestre-s-fatal-world-record-freedive-disaster-strikes-e206--73997880
Primary ReferencesBooks:
Serra, Carlos. The Last Attempt: The True Story of Freediving Champion Audrey Mestre and the Mystery of Her Death. Xlibris Corp, 2006. ISBN: 9781425738396.
Critical investigation by Pipin's former business partner alleging negligence
Ferreras, Francisco "Pipin" with Linda Robertson. The Dive: A Story of Love and Obsession. HarperCollins, 2004. ISBN: 9780060779528.
Pipin's account of his relationship with Audrey and her death
Magazine Articles:
Smith, Gary. "Rapture of the Deep." Sports Illustrated, June 16, 2003.
Comprehensive feature article on Audrey and Pipin's story
Documentaries:
Ellwood, Alison (Director). No Limits. ESPN Films, Nine for IX series, July 23, 2013.
Documentary examining the circumstances of Audrey's death
Rosenthal, David M. (Director). No Limit (Sous Emprise). Netflix, September 2022.
Fictionalized French film inspired by the story (subject of Pipin's lawsuit)
Official Reports:
International Association of Free Divers (IAFD) / McCoy Report. Investigation into Audrey Mestre's death, October 2002.
Official investigation concluding accidental death
Dominican Republic Autopsy Report. Dr. Danyd Moquete Mendez and Dr. Ana Falete Mercedes, October 13, 2002.
Official cause of death: asphyxia by submersion (accidental)
Legal Documents:
Ferreras v. Netflix et al. Superior Court of LA County, California, filed March 29, 2023; dismissed April 9, 2024.
Defamation lawsuit regarding the Netflix film No Limit
Additional Sources:
Women Divers Hall of Fame. Audrey Mestre posthumous induction, 2002.
DeeperBlue.com - Various articles and community forums on Audrey's death and the freediving community's response

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>
355c59f9-a90e-4051-81e6-b4ea6793c832Thu, 01 Jan 2026 12:00:00 +0000
The Crux True Survival StoriesIn this episode of Disaster Strikes on the Crux Podcast, hosts Julie Henningsen and Kaycee McIntosh explore the tragic story of Audrey Mestre, a world record freediver whose attempt ended in her untimely death on October 12, 2002. Audrey, a talented...Primary ReferencesBooks:
Serra, Carlos. The Last Attempt: The True Story of Freediving Champion Audrey Mestre and the Mystery of Her Death. Xlibris Corp, 2006. ISBN: 9781425738396.
Critical investigation by Pipin's former business partner alleging negligence
Ferreras, Francisco "Pipin" with Linda Robertson. The Dive: A Story of Love and Obsession. HarperCollins, 2004. ISBN: 9780060779528.
Pipin's account of his relationship with Audrey and her death
Magazine Articles:
Smith, Gary. "Rapture of the Deep." Sports Illustrated, June 16, 2003.
Comprehensive feature article on Audrey and Pipin's story
Documentaries:
Ellwood, Alison (Director). No Limits. ESPN Films, Nine for IX series, July 23, 2013.
Documentary examining the circumstances of Audrey's death
Rosenthal, David M. (Director). No Limit (Sous Emprise). Netflix, September 2022.
Fictionalized French film inspired by the story (subject of Pipin's lawsuit)
Official Reports:
International Association of Free Divers (IAFD) / McCoy Report. Investigation into Audrey Mestre's death, October 2002.
Official investigation concluding accidental death
Dominican Republic Autopsy Report. Dr. Danyd Moquete Mendez and Dr. Ana Falete Mercedes, October 13, 2002.
Official cause of death: asphyxia by submersion (accidental)
Legal Documents:
Ferreras v. Netflix et al. Superior Court of LA County, California, filed March 29, 2023; dismissed April 9, 2024.
Defamation lawsuit regarding the Netflix film No Limit
Additional Sources:
Women Divers Hall of Fame. Audrey Mestre posthumous induction, 2002.
DeeperBlue.com - Various articles and community forums on Audrey's death and the freediving community's response

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Listen AD FREE: Support our podcast at patreon: 206full
The Surgeon Who Rewires Lives - Part 2 | E205https://www.spreaker.com/episode/the-surgeon-who-rewires-lives-part-2-e205--73997840 01:23 Dr. Seruya's Career Path and Inspirations
02:43 Understanding Nerve Injuries and Surgeries
04:09 The Impact of Nerve Surgeries
06:22 Dr. Seruya's Hollywood Experience
08:38 Common Nerve Injuries and Treatments
11:34 Nerve Grafting and Transfer Techniques
16:32 Challenges and Considerations in Nerve Surgery
19:29 Personal Practice and Cadaver Nerve Usage
19:51 Theresa's Unique Case and Surgical Approach
21:09 Innovative Nerve Rerouting Techniques
25:42 Post-Surgery Recovery and Patient Mindset
31:18 Time Sensitivity in Nerve Damage Treatment
33:12 Future of Nerve Transplant Surgery
35:40 Addressing Chronic Nerve Pain
38:18 Training and Collaboration in Peripheral Nerve Surgery
39:33 Finding the Right Specialist
40:22 Closing Remarks and Gratitude https://www.cedars-sinai.org/provider/mitchel-seruya-2624729.html
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>da2cb015-3bc5-45fa-bddf-009e2bd22dd1Mon, 29 Dec 2025 13:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Stories, host Kaycee McIntosh interviews Dr. Mitchell Seruya, a board-certified plastic surgeon and peripheral nerve specialist at Cedars Sinai Medical Center. Dr. Seruya discusses his pioneering work in nerve... 01:23 Dr. Seruya's Career Path and Inspirations
02:43 Understanding Nerve Injuries and Surgeries
04:09 The Impact of Nerve Surgeries
06:22 Dr. Seruya's Hollywood Experience
08:38 Common Nerve Injuries and Treatments
11:34 Nerve Grafting and Transfer Techniques
16:32 Challenges and Considerations in Nerve Surgery
19:29 Personal Practice and Cadaver Nerve Usage
19:51 Theresa's Unique Case and Surgical Approach
21:09 Innovative Nerve Rerouting Techniques
25:42 Post-Surgery Recovery and Patient Mindset
31:18 Time Sensitivity in Nerve Damage Treatment
33:12 Future of Nerve Transplant Surgery
35:40 Addressing Chronic Nerve Pain
38:18 Training and Collaboration in Peripheral Nerve Surgery
39:33 Finding the Right Specialist
40:22 Closing Remarks and Gratitude https://www.cedars-sinai.org/provider/mitchel-seruya-2624729.html
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2474false205fullSurviving Paralysis: The Fight to Walk Again - Part 1 | E204https://www.spreaker.com/episode/surviving-paralysis-the-fight-to-walk-again-part-1-e204--73997656 00:00 Introduction and Reflections
01:04 Theresa's Scoliosis Journey
02:12 The Surgery and Its Aftermath
03:54 Rehabilitation and Realizations
11:18 Discovering Nerve Transplant Surgery
14:47 The Nerve Transplant Procedure
18:20 Recovery and Progress
21:04 Brian's Perspective and Support
24:04 Voice-Controlled Comfort: Enhancing Home Environment
24:34 Caregiver Self-Care: Balancing Support and Wellbeing
25:23 Theresa's Fight: Motivation and Micro Victories
26:42 Finding Humor in Hardship: Laughter and Joy
28:48 Community and Support: The Power of Connection
34:23 Medical Guidance: The Role of General Practitioners
39:24 Theresa's Journey: Gratitude and Positivity
40:53 Final Thoughts: Encouragement and Hope
43:42 Conclusion: Reflecting on the Journey
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a8b17f5c-6953-4908-b0b4-ffa88d7c1d5aMon, 29 Dec 2025 12:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Stories, host Kaycee McIntosh explores the incredible story of Theresa and Brian, a couple who faced unimaginable challenges after a routine surgery left Theresa with a paralyzed leg. The episode delves into... 00:00 Introduction and Reflections
01:04 Theresa's Scoliosis Journey
02:12 The Surgery and Its Aftermath
03:54 Rehabilitation and Realizations
11:18 Discovering Nerve Transplant Surgery
14:47 The Nerve Transplant Procedure
18:20 Recovery and Progress
21:04 Brian's Perspective and Support
24:04 Voice-Controlled Comfort: Enhancing Home Environment
24:34 Caregiver Self-Care: Balancing Support and Wellbeing
25:23 Theresa's Fight: Motivation and Micro Victories
26:42 Finding Humor in Hardship: Laughter and Joy
28:48 Community and Support: The Power of Connection
34:23 Medical Guidance: The Role of General Practitioners
39:24 Theresa's Journey: Gratitude and Positivity
40:53 Final Thoughts: Encouragement and Hope
43:42 Conclusion: Reflecting on the Journey
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2796false204fullBuried Alive: Surviving a Himalayan Avalanche at 14,000 Feet | E203https://www.spreaker.com/episode/buried-alive-surviving-a-himalayan-avalanche-at-14-000-feet-e203--73997891Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3491c890-265d-43f8-ad5c-0e35901a6c0eMon, 22 Dec 2025 12:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, host Julie Henningsen delves into the harrowing survival story of Taylor Pajunen, a NOLS mountaineering course participant. On April 20, 2023, an avalanche hit Taylor's mountaineering camp at...Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3347false203fullTragedy on Victory Peak | Disaster Strikes E202https://www.spreaker.com/episode/tragedy-on-victory-peak-disaster-strikes-e202--73997785
Fox News - "Rescue effort halted for stuck climber on treacherous mountain after climber dies trying to help her: reports" (August 2025)
CBS News - "Climber dies trying to rescue injured Russian woman from Kyrgystan's highest mountain; search halted" (August 2025)
CNN - "Victory Peak, Kyrgyzstan: Hopes fade for injured climber stuck up icy mountain for 12 days after breaking her leg" (August 2025)
The Moscow Times - "Russia's Top Investigator Orders Rescue of Climber in Kyrgyzstan" (August 2025)
Meduza - "Kyrgyzstan's mountains turn deadly Russian climber is stranded in Kyrgyzstan with broken leg and no food as weather thwarts rescue attempts" (August 2025)
Explorersweb - "Pobeda: The Snow Leopards' Most Dangerous Summit" (2025)
Explorersweb - "The Tragic End of Natalia Nagovitsyna's Ordeal on Pobeda Peak" (August 2025)
Ultimate Kilimanjaro - "Natalia Nagovitsyna: Stranded (Who Was She & How Did She Die?)" (2025)
Gripped Magazine - "Rescuer Dies as Climber's Ordeal Continues" (August 2025)
Adventure Mountain - "Drama on Kyrgyzstan's highest mountain – rescue operation called off" (August 2025)
Wikipedia - "High-altitude pulmonary edema" (Medical information on HAPE)
Cleveland Clinic - "High-Altitude Pulmonary Edema (HAPE): Causes & Treatment" (2025)
NCBI Bookshelf - "High Altitude Pulmonary Edema" (StatPearls, 2023)
Physiopedia - "High-Altitude Pulmonary Oedema"
Expeditions Unlimited - "Mountaineering expedition Kyrgyzstan: climb Victory Peak" (Route descriptions and logistics)
SummitPost - "Abalakov route - Pobeda" (Technical climbing information)
Central Asia Travel - "Pobeda Peak. Expedition to Pobeda Peak (7439 m)" (Route details)
Wikipedia - "Jengish Chokusu" (Mountain history and climbing statistics)
KULUAR - "Pobeda Peak 2021. Season results. Three dead on 21 successful ascents" (2024)
KULUAR - "Top 5 Deadliest Peaks in the World" (2024)

Fox News - "Rescue effort halted for stuck climber on treacherous mountain after climber dies trying to help her: reports" (August 2025)

CBS News - "Climber dies trying to rescue injured Russian woman from Kyrgystan's highest mountain; search halted" (August 2025)

CNN - "Victory Peak, Kyrgyzstan: Hopes fade for injured climber stuck up icy mountain for 12 days after breaking her leg" (August 2025)

The Moscow Times - "Russia's Top Investigator Orders Rescue of Climber in Kyrgyzstan" (August 2025)

Meduza - "Kyrgyzstan's mountains turn deadly Russian climber is stranded in Kyrgyzstan with broken leg and no food as weather thwarts rescue attempts" (August 2025)

Explorersweb - "Pobeda: The Snow Leopards' Most Dangerous Summit" (2025)

Explorersweb - "The Tragic End of Natalia Nagovitsyna's Ordeal on Pobeda Peak" (August 2025)

Ultimate Kilimanjaro - "Natalia Nagovitsyna: Stranded (Who Was She & How Did She Die?)" (2025)

Gripped Magazine - "Rescuer Dies as Climber's Ordeal Continues" (August 2025)

Adventure Mountain - "Drama on Kyrgyzstan's highest mountain – rescue operation called off" (August 2025)

Wikipedia - "High-altitude pulmonary edema" (Medical information on HAPE)

Cleveland Clinic - "High-Altitude Pulmonary Edema (HAPE): Causes & Treatment" (2025)

NCBI Bookshelf - "High Altitude Pulmonary Edema" (StatPearls, 2023)

Physiopedia - "High-Altitude Pulmonary Oedema"

Expeditions Unlimited - "Mountaineering expedition Kyrgyzstan: climb Victory Peak" (Route descriptions and logistics)

SummitPost - "Abalakov route - Pobeda" (Technical climbing information)

Central Asia Travel - "Pobeda Peak. Expedition to Pobeda Peak (7439 m)" (Route details)

Wikipedia - "Jengish Chokusu" (Mountain history and climbing statistics)

KULUAR - "Pobeda Peak 2021. Season results. Three dead on 21 successful ascents" (2024)

KULUAR - "Top 5 Deadliest Peaks in the World" (2024)

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Instagram 1646false202fullPlane Disintegrated Midair: Juliane Koepcke Falls Two Miles Into the Amazon | E201https://www.spreaker.com/episode/plane-disintegrated-midair-juliane-koepcke-falls-two-miles-into-the-amazon-e201--73997851 00:31 Welcome to the Crux True Survival Story Podcast
00:55 Celebrating 200 Episodes
01:23 Revisiting Julianne Koepcke's Survival Story
02:21 The Plane Crash
04:15 Julianne's Background and Upbringing
08:43 The Fateful Flight
17:09 Julianne's Miraculous Fall
26:10 Surviving the Jungle
28:43 Julianne's Immediate Reaction and Isolation
29:15 The Terrifying Reality of the Amazon
30:35 Survival Odds and Strategies
31:56 Julianne's Remarkable Composure
34:34 Navigating the Jungle
35:01 Jungle Dangers and Misconceptions
39:06 The Real Killers in the Jungle
42:44 Julianne's Journey to Rescue
53:53 The Aftermath and Julianne's Legacy
57:20 Conclusion and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References: "LANSA Flight 508." Wikipedia. https://en.wikipedia.org/wiki/LANSA_Flight_508 "Juliane Koepcke." Wikipedia. https://en.wikipedia.org/wiki/Juliane_Koepcke Koepcke, Juliane. "Juliane Koepcke: How I Survived a Plane Crash." BBC, March 24, 2012. Pleitgen, Frederik. "Survivor still haunted by 1971 air crash." CNN, July 2, 2009. https://www.cnn.com/2009/WORLD/europe/07/02/germany.aircrash.survivor/ Herzog, Werner. Wings of Hope (Documentary). 1998. Koepcke, Juliane. When I Fell From the Sky (German: Als ich vom Himmel fiel). Piper Verlag, 2011. "How Juliane Koepcke Survived the Crash of LANSA Flight 508." HowStuffWorks, March 12, 2024. https://history.howstuffworks.com/historical-figures/juliane-koepcke.htm "The Incredible Story Of Juliane Koepcke, The Teenager Who Fell 10,000 Feet Out Of A Plane And Somehow Survived." All That's Interesting, April 28, 2025. https://allthatsinteresting.com/juliane-koepcke "The Story Of Juliane Koepcke: Surviving The Amazon Rainforest." Rainforest Cruises, July 28, 2021. https://www.rainforestcruises.com/guides/the-story-of-juliane-koepcke "The Incredible Survival Story Of Juliane Koepcke And LANSA Flight 508." Simple Flying, November 15, 2022. https://simpleflying.com/lansa-flight-508-survival-story-juliane-koepcke/ "Her Plane Disintegrated in Mid-Air, and That Was the Easy Part: How This Teen Survived An Impossible Ordeal." Explorersweb, January 16, 2025. https://explorersweb.com/juliane-koepckes-impossible-peruvian-survival/ "Was Teenager Juliane Koepcke the Lone Survivor of a 1971 Plane Crash?" Snopes, April 15, 2021. https://www.snopes.com/fact-check/juliane-koepcke-plane-crash/ "Maria Koepcke." Wikipedia. https://en.wikipedia.org/wiki/Maria_Koepcke "Panguana Research Station." Wikipedia. https://en.wikipedia.org/wiki/Panguana "Lockheed L-188 Electra." Wikipedia. https://en.wikipedia.org/wiki/Lockheed_L-188_Electra "Amazon Rainforest." Wikipedia. https://en.wikipedia.org/wiki/Amazon_rainforest "Terminal Velocity and Skydiving." Skydive California. https://www.skydivecalifornia.com "Clavicle Fractures (Broken Collarbone)." OrthoInfo, American Academy of Orthopaedic Surgeons. https://orthoinfo.aaos.org "Myiasis: Fly Larva Infestation." Centers for Disease Control and Prevention (CDC). https://www.cdc.gov "Survival in Tropical Rainforest Environments." Adventure Alternative, jungle survival guidelines for Borneo expeditions. "Amazon Basin Biodiversity and Population Density." World Wildlife Fund (WWF). https://www.worldwildlife.org
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d57d33ff-248c-46db-9c0c-fc9431f429ebMon, 15 Dec 2025 12:00:00 +0000The Crux True Survival StoriesOn December 24th, 1971, 17-year-old Juliane Koepcke boarded LANSA Flight 508 with her mother Maria, bound for a Christmas reunion with her father in the Peruvian Amazon. What should have been a routine one-hour flight became one of aviation's most... 00:31 Welcome to the Crux True Survival Story Podcast
00:55 Celebrating 200 Episodes
01:23 Revisiting Julianne Koepcke's Survival Story
02:21 The Plane Crash
04:15 Julianne's Background and Upbringing
08:43 The Fateful Flight
17:09 Julianne's Miraculous Fall
26:10 Surviving the Jungle
28:43 Julianne's Immediate Reaction and Isolation
29:15 The Terrifying Reality of the Amazon
30:35 Survival Odds and Strategies
31:56 Julianne's Remarkable Composure
34:34 Navigating the Jungle
35:01 Jungle Dangers and Misconceptions
39:06 The Real Killers in the Jungle
42:44 Julianne's Journey to Rescue
53:53 The Aftermath and Julianne's Legacy
57:20 Conclusion and Listener Engagement Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References: "LANSA Flight 508." Wikipedia. https://en.wikipedia.org/wiki/LANSA_Flight_508 "Juliane Koepcke." Wikipedia. https://en.wikipedia.org/wiki/Juliane_Koepcke Koepcke, Juliane. "Juliane Koepcke: How I Survived a Plane Crash." BBC, March 24, 2012. Pleitgen, Frederik. "Survivor still haunted by 1971 air crash." CNN, July 2, 2009. https://www.cnn.com/2009/WORLD/europe/07/02/germany.aircrash.survivor/ Herzog, Werner. Wings of Hope (Documentary). 1998. Koepcke, Juliane. When I Fell From the Sky (German: Als ich vom Himmel fiel). Piper Verlag, 2011. "How Juliane Koepcke Survived the Crash of LANSA Flight 508." HowStuffWorks, March 12, 2024. https://history.howstuffworks.com/historical-figures/juliane-koepcke.htm "The Incredible Story Of Juliane Koepcke, The Teenager Who Fell 10,000 Feet Out Of A Plane And Somehow Survived." All That's Interesting, April 28, 2025. https://allthatsinteresting.com/juliane-koepcke "The Story Of Juliane Koepcke:...]]>3495false201full10 Days Lost: California Hiker Survives Santa Cruz Mountains Against All Odds | E200https://www.spreaker.com/episode/10-days-lost-california-hiker-survives-santa-cruz-mountains-against-all-odds-e200--73997790Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/REFERENCES:

ABC7 News (KGO-TV San Francisco) - Multiple reports, June 2024
KSBW Salinas - Video interviews and reports, June 2024
Santa Cruz Sentinel - Detailed local coverage, June-July 2024
San Lorenzo Valley Post - In-depth feature with family quotes, July 2024
The New York Times / Seattle Times - Feature story, June 2024
CNN - National coverage, June 2024
CBS News - National coverage, June 2024
NBC News - National coverage, June 2024
GearJunkie / The Inertia - Investigative analysis by Evan Quarnstrom, July 2024
Santa Cruz County Sheriff's Office - Official statements and social media posts
Cal Fire CZU - Official statements
Boulder Creek Fire Department - Official statements

ABC7 News (KGO-TV San Francisco) - Multiple reports, June 2024
KSBW Salinas - Video interviews and reports, June 2024
Santa Cruz Sentinel - Detailed local coverage, June-July 2024
San Lorenzo Valley Post - In-depth feature with family quotes, July 2024
The New York Times / Seattle Times - Feature story, June 2024
CNN - National coverage, June 2024
CBS News - National coverage, June 2024
NBC News - National coverage, June 2024
GearJunkie / The Inertia - Investigative analysis by Evan Quarnstrom, July 2024
Santa Cruz County Sheriff's Office - Official statements and social media posts
Cal Fire CZU - Official statements
Boulder Creek Fire Department - Official statements

U.S. Coast Guard Marine Board of Investigation Final Report (August 2025)

327-page comprehensive investigation into the Titan implosion
Chairman: Jason Neubauer
Available at: U.S. Coast Guard official website

National Transportation Safety Board (NTSB) Investigation (Ongoing as of 2025)

Hull failure analysis

Transportation Safety Board of Canada (TSB) Investigation

Canadian component of international investigation

News Media - Major Coverage:

NPR - "Coast Guard says Titan submersible deaths were preventable" (August 2025)
- Coast Guard final report analysis
ABC News - "Titan submersible implosion final report critical of CEO's inadequate oversight" (August 2025)
- David Lochridge whistleblower testimony details
NBC News - "Titan submersible disaster that killed 5 people was 'preventable,' Coast Guard report says" (August 2025)
- By David K. Li and Melissa Chan
CBS News - "Titan submersible owner OceanGate used 'intimidation tactics'" (August 2025)
- Coast Guard findings on regulatory evasion
ABC News - "'All good here': Last messages revealed from Titan submersible before implosion" (September 2024)
- Final communications timeline
CNN - "Titanic submersible: Christine Dawood let son take her place on doomed trip" (June 2023)
- Family interviews and survivor testimony
TODAY.com - "Mother Of Suleman Dawood Says She Was Originally Supposed To Go On Titan Sub" (June 2023)
- Christine Dawood exclusive interview
NBC News - "Teen who died on Titanic sub brought Rubik's Cube in bid to break world record" (June 2023)
- Suleman Dawood profile
BBC/CBC News - "19-year-old Titan passenger wanted to break Rubik's Cube world record" (June 2023)
- Christine Dawood interview about son's goals

Comprehensive Reference Sources:

Wikipedia - "Titan submersible implosion"
- Comprehensive timeline and technical details
- Regularly updated with investigation findings
Wikipedia - "Titan (submersible)"
- Technical specifications and history
Encyclopedia Britannica - "Titan submersible implosion"
- Overview and context
Boat International - "US Coast Guard releases report into Titan submersible implosion" (August 2025)
- Industry expert analysis

Documentary Sources:

Netflix Documentary - "Titan: The OceanGate Disaster" (June 2025)
- Director: Mark Monroe
- Interviews with former employees and whistleblowers

Passenger Profiles:

Wikipedia - "Hamish Harding"
- Biography and exploration history
Wikipedia - "Shahzada Dawood"
- Family background and business profile
Wikipedia - "Stockton Rush"
- OceanGate founder biography
Wikipedia - "Paul-Henri Nargeolet"
- Titanic exploration career

Technical and Expert Analysis:

PBS NewsHour - "Experts say the Titan sub's unconventional design may have destined it for disaster"
- Engineering analysis
Engineering.com - "The Titan Tragedy—A Deep Dive Into Carbon Fiber"
- Material science analysis
SYFY - "Titan Tragedy: James Cameron On Why Design Was 'Horrible Idea'"
- Expert filmmaker perspective

Safety and Whistleblower Reports:

TechCrunch - "A whistleblower raised safety concerns about OceanGate's submersible in 2018. Then he was fired" (June 2023)
- David Lochridge case details
CBS News - "Years before Titanic sub went missing, OceanGate was warned about 'catastrophic' safety issues"
- 2018 industry letter warning

Timeline and Search Operation:

Al Jazeera - "Titan sub timeline: When did it go missing and other key events" (June 2023)
- Comprehensive timeline
CNN - Live coverage: "Missing Titanic sub crew killed after 'catastrophic implosion'" (June 22, 2023)
- Real-time search operation coverage

Extreme Tourism Context:

NationalWorld - "The reasons why the super rich go on extreme expeditions, according to psychologists"
- Psychology of extreme tourism
ScienceDirect - "Exploring the psychology of extended-period expeditionary adventurers"
- Academic research on adventure psychology

Additional Coverage:

The Mirror - "Titan submarine victim's wife relives horror after husband and son killed in implosion"
- Christine Dawood extended interview
E! News - "Family of Titanic Sub Passenger Hamish Harding Honors 'Remarkable' Legacy After His Death"
- Harding family statements
Yahoo News - "OceanGate told the woman whose husband and son were on the Titan that comms were often patchy"
- Christine Dawood waiting experience

U.S. Coast Guard Marine Board of Investigation Final Report (August 2025)

327-page comprehensive investigation into the Titan implosion
Chairman: Jason Neubauer
Available at: U.S. Coast Guard official website

National Transportation Safety Board (NTSB) Investigation (Ongoing as of 2025)

Hull failure analysis

Transportation Safety Board of Canada (TSB) Investigation

Canadian component of international investigation

News Media - Major Coverage:

NPR - "Coast Guard says Titan submersible deaths were preventable" (August 2025)
- Coast Guard final report analysis
ABC News - "Titan submersible implosion final report critical of CEO's inadequate oversight" (August 2025)
- David Lochridge whistleblower testimony details
NBC News - "Titan submersible disaster that killed 5 people was 'preventable,' Coast Guard report says" (August 2025)
- By David K. Li and Melissa Chan
CBS News - "Titan submersible owner OceanGate used 'intimidation tactics'" (August 2025)
- Coast Guard findings on regulatory evasion
ABC News - "'All good here': Last messages revealed from Titan submersible before implosion" (September 2024)
- Final communications timeline
CNN - "Titanic submersible: Christine Dawood let son take her place on doomed trip" (June 2023)
- Family interviews and survivor testimony
TODAY.com - "Mother Of Suleman Dawood Says She Was Originally Supposed To Go On Titan Sub" (June 2023)
- Christine Dawood exclusive interview
NBC News - "Teen who died on Titanic sub brought Rubik's Cube in bid to break world record" (June 2023)
- Suleman Dawood profile
BBC/CBC News - "19-year-old Titan passenger wanted to break Rubik's Cube world record" (June 2023)
- Christine Dawood interview about son's goals

Comprehensive Reference Sources:

Wikipedia - "Titan submersible implosion"
- Comprehensive timeline and technical details
- Regularly updated with investigation findings
Wikipedia - "Titan (submersible)"
- Technical specifications and history
Encyclopedia Britannica - "Titan submersible implosion"
- Overview and context
Boat International - "US Coast Guard releases report into Titan submersible implosion" (August 2025)
- Industry expert analysis

Documentary Sources:

Netflix Documentary - "Titan: The OceanGate Disaster" (June 2025)...]]>2278false
199full
Surviving the Killer Mountain: Three Nights in the Death Zone | E198https://www.spreaker.com/episode/surviving-the-killer-mountain-three-nights-in-the-death-zone-e198--73997794
http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources Book by Elisabeth Revol:
- Revol, Élisabeth. To Live: Fighting for Life on the Killer Mountain. Translated by Natalie Berry. Vertebrate Publishing, 2020. Alpinist Adventurebooks (Originally published in French as Vivre in 2019)
Major News Coverage & Mountaineering Publications Wikipedia Articles:
- "Élisabeth Revol" - Wikipedia article documenting her mountaineering career and the 2018 Nanga Parbat rescue Wikipedia
- "Adam Bielecki" - Wikipedia article covering his role in the rescue operation Wikipedia
American Alpine Club:
- AAC Publications - "Nanga Parbat: Second Winter Ascent, First Complete Ascent of Northwest Face, and Rescue" (2018) American Alpine Club
Planetmountain.com (extensive coverage):
- "Nanga Parbat: ordeal ends for Elisabeth Revol!" (January 28, 2018) Planet Mountain
- "Nanga Parbat, Elisabeth Revol reached by Adam Bielecki and Denis Urubko" (January 27, 2018) Planet Mountain
- "Drama on Nanga Parbat, fears for Tomek Mackiewicz and Elisabeth Revol" (January 26, 2018) Planet Mountain
Other Major Sources:
- NPR: "After Harrowing Weekend Rescue, One Climber Saved, One Lost To 'Killer Mountain'" (January 29, 2018) NPR
- France 24: "Rescued French climber recalls horror descent on frozen feet" (February 2, 2018) France 24
- UKClimbing.com: "Elisabeth Revol and Tomek Mackiewicz on Nanga Parbat" (2018) UKC News
- Alpinist Magazine: "Elisabeth Revol's book 'To Live' is an ode to Tomasz Mackiewicz and Nanga Parbat" Alpinist
National Geographic:
- "Meet Denis Urubko and Adam Bielecki, National Geographic 2019 Adventurers of the Year" National Geographic
First Winter Ascent of Nanga Parbat (2016) Referenced for context about the first winter ascent:
- AAC Publications: "Nanga Parbat: First Winter Ascent" (2016) - documenting Simone Moro, Alex Txikon, and Ali Sadpara's achievement American Alpine Club
- Planetmountain: "Nanga Parbat: summit and first winter ascent by Simone Moro, Ali Sadpara and Alex Txikon" (February 26, 2016) Planet Mountain
Awards and Recognition For the rescue team:
- David A. Sowles Memorial Award 2019 (American Alpine Club) Wikipedia
- "The Spirit of Mountaineering Commendation" (British Alpine Club, 2018) Wikipedia
- Legion of Honour (France's highest civilian distinction) Wikipedia
- National Geographic 2019 Adventurers of the Year (Bielecki and Urubko) National Geographic
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>
93803c9e-8659-45d1-b762-c8fee9c16229Mon, 01 Dec 2025 12:00:00 +0000
The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of mountaineering's most dramatic stories: the 2018 winter ascent of Nanga Parbat by Élisabeth. Revol and Tomasz Mackiewicz. Experience...
http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources Book by Elisabeth Revol:
Revol, Élisabeth. To Live: Fighting for Life on the Killer Mountain. Translated by Natalie Berry. Vertebrate Publishing, 2020. Alpinist Adventurebooks (Originally published in French as Vivre in 2019)
Major News Coverage & Mountaineering Publications Wikipedia Articles:
"Élisabeth Revol" - Wikipedia article documenting her mountaineering career and the 2018 Nanga Parbat rescue Wikipedia
"Adam Bielecki" - Wikipedia article covering his role in the rescue operation Wikipedia
American Alpine Club:
AAC Publications - "Nanga Parbat: Second Winter Ascent, First Complete Ascent of Northwest Face, and Rescue" (2018) American Alpine Club
Planetmountain.com (extensive coverage):
"Nanga Parbat: ordeal ends for Elisabeth Revol!" (January 28, 2018) Planet...]]>2783false198fullFloating in 90-Foot Waves Without a Life Raft: The La Conte Fishing Vessel Tragedy in Alaska | E197https://www.spreaker.com/episode/floating-in-90-foot-waves-without-a-life-raft-the-la-conte-fishing-vessel-tragedy-in-alaska-e197--73997802http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/References-
Alaska Shipwrecks Database - La Conte entry with crew information and incident details (alaskashipwreck.com)
"Coming Back Alive" by Spike Walker - Detailed account based on survivor interviews
"The Last Run" by Todd Lewan - Associated Press investigative report and book
U.S. Coast Guard Maritime Information Exchange records
Daily Sitka Sentinel, February 3, 1998 - "CG to Investigate Why Boat Didn't Have Raft"
NOAA Storm Data, January 1998 - Gulf of Alaska weather conditions
Coast Guard Aviation History archives - Rescue mission documentation

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>c9b8887b-893e-411f-b9b5-c24fcaf44676Mon, 24 Nov 2025 12:00:00 +0000The Crux True Survival StoriesThis episode of the Crux True Survival Story Podcast, hosted by medical professionals Kaycee McIntosh and Julie Henningsen dives into the harrowing account of the fishing vessel La Conte, which sank in the Gulf of Alaska on January 30th, 1998. The...http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/References-
Alaska Shipwrecks Database - La Conte entry with crew information and incident details (alaskashipwreck.com)
"Coming Back Alive" by Spike Walker - Detailed account based on survivor interviews
"The Last Run" by Todd Lewan - Associated Press investigative report and book
U.S. Coast Guard Maritime Information Exchange records
Daily Sitka Sentinel, February 3, 1998 - "CG to Investigate Why Boat Didn't Have Raft"
NOAA Storm Data, January 1998 - Gulf of Alaska weather conditions
Coast Guard Aviation History archives - Rescue mission documentation

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2768false197fullChristopher McCandless: The True Story Behind Into the Wild's Tragic Alaska Death | Disaster Strikes E 196https://www.spreaker.com/episode/christopher-mccandless-the-true-story-behind-into-the-wild-s-tragic-alaska-death-disaster-strikes-e-196--73997897http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>808c6871-158d-40eb-ae61-13e29ada2028Fri, 21 Nov 2025 02:19:50 +0000The Crux True Survival StoriesIn this episode of the Crux podcast's biweekly segment, Disaster Strikes, host Julie Henningsen explores the tragic story of Christopher McCandless, also known as Alexander Supertramp. Julie shares her personal experience traveling in Alaska,...http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1992false196fullBroken and Alone: Six Days on a Norwegian Mountain | E 195https://www.spreaker.com/episode/broken-and-alone-six-days-on-a-norwegian-mountain-e-195--73997661 00:00 Introduction to Case Knives
00:33 Welcome to the Crux True Survival Story Podcast
00:57 Alec Loon's Harrowing Tale Begins
02:47 Alec Loon: The Experienced Adventurer
05:07 The Treacherous Terrain of Ful Gana National Park
08:46 Alec's First Mistake: The Broken Boot
10:57 The Catastrophic Fall
12:47 Stranded and Injured: Alec's Fight for Survival
14:35 The Struggle for Water and Shelter
19:42 The Crushing Solitude
20:26 Family as a Beacon of Hope
21:09 Hallucinations and Helicopters
22:55 The Rescue Mission
25:17 Medical Breakdown of Survival
29:33 Lessons and Reflections
35:18 A New Lease on Life
38:39 Final Thoughts and Gratitude
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d8c30c72-f86d-46c4-b2ca-0305210db97bMon, 17 Nov 2025 12:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the gripping survival story of Alec Luhn, a 38-year-old climate journalist, who endured six days stranded on a remote Norwegian mountain. After... 00:00 Introduction to Case Knives
00:33 Welcome to the Crux True Survival Story Podcast
00:57 Alec Loon's Harrowing Tale Begins
02:47 Alec Loon: The Experienced Adventurer
05:07 The Treacherous Terrain of Ful Gana National Park
08:46 Alec's First Mistake: The Broken Boot
10:57 The Catastrophic Fall
12:47 Stranded and Injured: Alec's Fight for Survival
14:35 The Struggle for Water and Shelter
19:42 The Crushing Solitude
20:26 Family as a Beacon of Hope
21:09 Hallucinations and Helicopters
22:55 The Rescue Mission
25:17 Medical Breakdown of Survival
29:33 Lessons and Reflections
35:18 A New Lease on Life
38:39 Final Thoughts and Gratitude
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2410false195fullThe Lone Survivor of Early Winters Spire: Anton Tselykh's Impossible Escape from the Cascades | E194https://www.spreaker.com/episode/the-lone-survivor-of-early-winters-spire-anton-tselykh-s-impossible-escape-from-the-cascades-e194--73997687http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References U.S. Forest Service Climbing Accident Report - North Early Winters Spire, Early Winters Couloir https://bloximages.newyork1.vip.townnews.com/kxly.com/content/tncms/assets/v3/editorial/8/44/844567ae-de1f-463b-9ba0-3c157259fb33/6848c7bac1406.pdf.pdf Okanogan County Sheriff's Office - Official Statements Methow Valley News - "Surviving climber shares harrowing account of fall"
https://methowvalleynews.com/2025/05/22/surviving-climber-shares-harrowing-account-of-fall/ Spokesman-Review - "Report offers details on North Cascades climbing accident"
https://www.spokesman.com/stories/2025/jun/10/report-offers-details-on-north-cascades-climbing-a/ CBS News - "Climber who survived fall that killed 3 friends was unconscious for hours, awoke in dark before seeking help"
https://www.cbsnews.com/news/surviving-climber-fall-killed-3-unconscious-awoke-dark-calling-help/ CBS News - "Dramatic details emerge after climber survives 400-foot fall that killed 3 friends in Washington state"
https://www.cbsnews.com/news/triple-fatal-climbing-fall-washington-state-survivor-details/ Seattle Times/Spokesman-Review - "What we know about the North Cascades climbing accident that killed three"
https://www.spokesman.com/stories/2025/may/14/what-we-know-about-the-north-cascades-climbing-acc/ KOMO News - "Seattle climber recounts survival after 400-foot fall in North Cascades accident"
https://komonews.com/news/local/400-foot-fall-north-cascades-deadly-incident-accident-okanogan-couny-satisfactory-condition-cristine-woodworth-tragedy-anchor-piton-failure-washington-state-40-miles-april-22 NCW Life - "Report: Piton failure sent mountaineers to their deaths"
https://www.ncwlife.com/news/report-piton-failure-sent-mountaineers-to-their-deaths/article_2c279af4-37d7-41bd-8fce-36d90492bd23.html Your Source One - "Report: Missteps Caused Fatal Climb Fall in Okanogan County"
https://www.yoursourceone.com/columbia_basin/report-series-of-missteps-led-to-deadly-north-cascades-climbing-fall-in-okanogan-county/article_f14ed12f-3b01-4a04-89b6-16a68de5529a.html KXLY News - "Report details what went wrong in accident that killed three climbers in the Washington Cascades" Fluke Corporation - Official Statement on Vishnu Irigireddy Facebook/GoFundMe - Olga Martynenko's Statements Okanogan County Search and Rescue (OCSAR) Snohomish County Helicopter Rescue Team
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>46c99b60-64a3-4ac1-b893-bf1a781d60dbMon, 10 Nov 2025 12:00:00 +0000The Crux True Survival StoriesOn Mother's Day weekend 2025, four friends set out to climb North Early Winters Spire in Washington's North Cascades, but a single rusted piton anchor failed during their descent, sending all four climbers plummeting 500 to 700 feet down the mountain....http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References U.S. Forest Service Climbing Accident Report - North Early Winters Spire, Early Winters Couloir https://bloximages.newyork1.vip.townnews.com/kxly.com/content/tncms/assets/v3/editorial/8/44/844567ae-de1f-463b-9ba0-3c157259fb33/6848c7bac1406.pdf.pdf Okanogan County Sheriff's Office - Official Statements Methow Valley News - "Surviving climber shares harrowing account of fall"
https://methowvalleynews.com/2025/05/22/surviving-climber-shares-harrowing-account-of-fall/ Spokesman-Review - "Report offers details on North Cascades climbing accident"
https://www.spokesman.com/stories/2025/jun/10/report-offers-details-on-north-cascades-climbing-a/ CBS News - "Climber who survived fall that killed 3 friends was unconscious for hours, awoke in dark before seeking help"
https://www.cbsnews.com/news/surviving-climber-fall-killed-3-unconscious-awoke-dark-calling-help/ CBS News - "Dramatic details emerge after climber survives 400-foot fall that killed 3 friends in Washington state"
https://www.cbsnews.com/news/triple-fatal-climbing-fall-washington-state-survivor-details/ Seattle Times/Spokesman-Review - "What we know about the North Cascades climbing accident that killed three"
194full60 Minutes to Survive: Inside the Pacific Northwest Survival Games: Bonus | E193https://www.spreaker.com/episode/60-minutes-to-survive-inside-the-pacific-northwest-survival-games-bonus-e193--73997872https://www.pnwsurvivalgames.com/ Instagram: @pnwsurvivalgames
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>69dd276b-2d7d-41a4-97da-4d89f36ca2bcSun, 09 Nov 2025 12:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Stories, host Kaycee McIntosh chats with Tony Peniche, one of the founders of the Pacific Northwest Survival Games. They discuss the intense challenges of wilderness survival, the adrenaline-filled...https://www.pnwsurvivalgames.com/ Instagram: @pnwsurvivalgames
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1494false193fullSealed in Stone - The John Edward Jones Nutty Putty Cave Incident | Disaster Strikes E192https://www.spreaker.com/episode/sealed-in-stone-the-john-edward-jones-nutty-putty-cave-incident-disaster-strikes-e192--73997843 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>297d1076-b8da-4e44-a4c3-fb9e3fc671e3Thu, 06 Nov 2025 17:18:00 +0000The Crux True Survival Stories**Content Warning: This story contains graphic details about a fatal cave accident involving prolonged entrapment in a confined space. It includes descriptions of claustrophobic conditions, failed rescue attempts, and a tragic death. The content may... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1841false192fullWalk or Wait: Carolina Wilga's Fight to Survive the Outback | E191https://www.spreaker.com/episode/walk-or-wait-carolina-wilga-s-fight-to-survive-the-outback-e191--73997863https://www.cbsnews.com/news/carolina-wilga-german-backpacker-found-australia-missing-12-days-outback/ Core facts about the incident timeline, location details, search operations, and initial rescue information. Includes quotes from Inspector Martin Glynn. "Carolina Wilga's outback rescuer describes her survival after 12 days in Western Australia as 'miracle'" - RNZ News https://www.rnz.co.nz/news/world/566750/carolina-wilga-s-outback-rescuer-describes-her-survival-after-12-days-in-western-australia-as-miracle Tania Henley's firsthand account of finding Carolina, police statements about her condition, and details about survival methods (drinking from puddles, sheltering in cave). "Carolina Wilga releases statement after being found alive in WA's outback" - RNZ News https://www.rnz.co.nz/news/world/566923/carolina-wilga-releases-statement-after-being-found-alive-in-wa-s-outback Carolina's first-person account of the crash, head injury, and explanation for leaving the vehicle. Her complete statement from hospital. "German backpacker Carolina Wilga thanks Australians for 'courage, helpfulness, and warmth'" - SBS News https://www.sbs.com.au/news/article/german-backpacker-carolina-wilga-thanks-australians-for-courage-helpfulness-and-warmth/uw1sqncjc Carolina's full gratitude statement from hospital, details about the search operations, and community response. "Carolina Wilga survived 12 days in the Australian outback. She just told us how." - Mamamia https://www.mamamia.com.au/carolina-missing-backpacker-australia/ Additional context about Carolina's decision-making, Tania Henley interview, and expert commentary on survival. "German backpacker Carolina Wilga survives 12 days lost in WA outback" - NZ Herald https://www.nzherald.co.nz/world/german-backpacker-carolina-wilga-survives-12-days-lost-in-wa-outback/OB2WNNTJE5GP5JML5GW3DB6YJI/ Details about van location (35km off-track), walking distance (20km from nearest track), search operations, and friend Denise Kullick's account. "Backpacker Found Alive After Nearly 2 Weeks Missing in Australian Outback" - Newsweek https://www.newsweek.com/backpacker-found-alive-after-nearly-2-weeks-missing-australian-outback-2098187 Information about Carolina's 2-year travel history in Australia, work on mine sites, expert quotes about hostile environment from Inspector Glynn. "German tourist found alive 12 days after she was lost in the Australian Outback" - CNN https://edition.cnn.com/2025/07/11/australia/missing-german-tourist-outback-intl Temperature data (2.6°C/36.7°F), reserve size (300,000 hectares), recovery boards details, and timeline verification. "Police say aircraft are best chance of finding tourist lost in Australian Outback" - ABC News https://abcnews.go.com/International/wireStory/police-search-aircraft-best-chance-finding-german-tourist-123668195 Mother Katja Will's appeals, information about Carolina's hometown (Castrop-Rauxel), and Western Australia Premier Roger Cook's statements. "Carolina Wilga ist zurück in Castrop-Rauxel" - Ruhr Nachrichten (German) https://www.ruhrnachrichten.de/castrop-rauxel/zurueck-in-der-heimat-carolina-wilga-nach-ueberlebenskampf-im-outback-in-castrop-rauxel-angekommen-w1056958-2001740732/ Carolina's return to Germany on July 19, 2025, medical accompaniment on flight, treatment at Evangelisches Krankenhaus Castrop-Rauxel, detail about losing approximately 12 kilograms. "German backpacker's survival story unfolds after 12 days in the outback" - YourLifeChoices https://www.yourlifechoices.com.au/travel/german-backpackers-survival-story-unfolds-after-12-days-in-the-outback/ Jed Currey (Explore WA 4WD Adventures) expert commentary on outback preparedness and safety advice for international travelers. "Wilderness Survival Lessons from the Recovery of Carolina Wilga" - Modern Warrior Project https://modernwarriorproject.com/wilderness-survival-lessons-carolina-wilga/ Technical survival analysis, community role in rescue, expert perspective from Shane Blevins (20-year Army Special Operations veteran), STOP and PLAN survival frameworks.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>01b6e6d9-6b96-4690-b53b-362b1a7107daMon, 03 Nov 2025 12:00:00 +0000The Crux True Survival StoriesJoin hosts Kaycee McIntosh and Julie Henningsen on the Crux True Survival Story Podcast as they delve into the harrowing tale of Carolina Wilga, a 26-year-old German backpacker who survived 12 days lost in the remote Karroun Hill Nature Reserve of...https://www.cbsnews.com/news/carolina-wilga-german-backpacker-found-australia-missing-12-days-outback/ Core facts about the incident timeline, location details, search operations, and initial rescue information. Includes quotes from Inspector Martin Glynn. "Carolina Wilga's outback rescuer describes her survival after 12 days in Western Australia as 'miracle'" - RNZ News https://www.rnz.co.nz/news/world/566750/carolina-wilga-s-outback-rescuer-describes-her-survival-after-12-days-in-western-australia-as-miracle Tania Henley's firsthand account of finding Carolina, police statements about her condition, and details about survival methods (drinking from puddles, sheltering in cave). "Carolina Wilga releases statement after being found alive in WA's outback" - RNZ News https://www.rnz.co.nz/news/world/566923/carolina-wilga-releases-statement-after-being-found-alive-in-wa-s-outback Carolina's first-person account of the crash, head injury, and explanation for leaving the vehicle. Her complete statement from hospital. "German backpacker Carolina Wilga thanks Australians for 'courage, helpfulness, and warmth'" - SBS News 191fullFranklin River Rescue: 20-Hour Ordeal Ends in Underwater Amputation | E190https://www.spreaker.com/episode/franklin-river-rescue-20-hour-ordeal-ends-in-underwater-amputation-e190--73997877http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References-
ABC News Australia. "How one slip on the Franklin River triggered a race to save a rafter's life." June 28, 2025. https://www.abc.net.au/news/2025-06-29/franklin-river-rescue-man-stuck-lithuanian-valdas-leg-amputated/105420916
RNZ News. "Your leg or your life: Inside a perilous 24-hour wild river rescue." June 29, 2025. https://www.rnz.co.nz/news/world/565467/your-leg-or-your-life-inside-a-perilous-24-hour-wild-river-rescue
LRT (Lithuanian National Radio and Television). "Your leg or your life: Lithuanian traveller lost limb in near-deadly accident in Tasmania." February 1, 2025. https://www.lrt.lt/en/news-in-english/19/2474903/your-leg-or-your-life-lithuanian-traveller-lost-limb-in-near-deadly-accident-in-tasmania
Australian Story (ABC). "The River: Franklin River Rescue" (Parts 1 & 2). June 30 & July 7, 2025. Available on ABC iview.
Brittle, Rob and Parkinson, Mitch (Intensive Care Flight Paramedics, Ambulance Tasmania). "Patient Centred Team Based Critical Care In Austere Environments." Australian College of Paramedicine. https://paramedics.org/news/patient-centred-team-based-critical-care-in-austere-environments
Paddling Magazine. "Inside The Whitewater Accident That Led To An Underwater Amputation." July 18, 2025. https://paddlingmag.com/stories/news-events/underwater-amputation-rescue/
Pulse Tasmania. "Tasmanian doctor receives prestigious Lithuanian award for dramatic river leg amputation." July 7, 2025. https://pulsetasmania.com.au/news/tasmanian-doctor-receives-prestigious-lithuanian-award-for-dramatic-river-leg-amputation/
Water by Nature Tasmania - Franklin River Rafting. https://franklinriver.com/
Rafting.com. "Franklin River Rafting Trips." https://www.rafting.com/australia/tasmania/franklin-river/

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3b99c8a8-bd4b-45ce-810c-50e23cd9454eMon, 27 Oct 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the harrowing 20-hour survival and rescue ordeal of 65-year-old Lithuanian adventurer Valdas Bieliauskas in the wilderness of Tasmania. After a...http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References-
ABC News Australia. "How one slip on the Franklin River triggered a race to save a rafter's life." June 28, 2025. https://www.abc.net.au/news/2025-06-29/franklin-river-rescue-man-stuck-lithuanian-valdas-leg-amputated/105420916
RNZ News. "Your leg or your life: Inside a perilous 24-hour wild river rescue." June 29, 2025. https://www.rnz.co.nz/news/world/565467/your-leg-or-your-life-inside-a-perilous-24-hour-wild-river-rescue
LRT (Lithuanian National Radio and Television). "Your leg or your life: Lithuanian traveller lost limb in near-deadly accident in Tasmania." February 1, 2025. https://www.lrt.lt/en/news-in-english/19/2474903/your-leg-or-your-life-lithuanian-traveller-lost-limb-in-near-deadly-accident-in-tasmania
Australian Story (ABC). "The River: Franklin River Rescue" (Parts 1 & 2). June 30 & July 7, 2025. Available on ABC iview.
Brittle, Rob and Parkinson, Mitch (Intensive Care Flight Paramedics, Ambulance Tasmania). "Patient Centred Team Based Critical Care In Austere Environments." Australian College of Paramedicine. https://paramedics.org/news/patient-centred-team-based-critical-care-in-austere-environments
Paddling Magazine. "Inside The Whitewater Accident That Led To An Underwater Amputation." July 18, 2025. https://paddlingmag.com/stories/news-events/underwater-amputation-rescue/
Pulse Tasmania. "Tasmanian doctor receives prestigious Lithuanian award for dramatic river leg amputation." July 7, 2025. 190fullWhat Happened to Gerry Largay – Disaster Strikes| E189https://www.spreaker.com/episode/what-happened-to-gerry-largay-disaster-strikes-e189--73997795 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>c83a7a73-86ef-4b51-a16f-aea3fa67e9a9Thu, 23 Oct 2025 11:00:00 +0000The Crux True Survival StoriesWelcome back to Disaster Strikes! In this episode of The Crux podcast's biweekly segment, Disaster Strikes, hosts Julie Henningsen and Kaycee McIntosh delve into the heartbreaking tale of 66-year-old Geraldine Largay, a retired Air Force nurse, who... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1824false189fullNo Way Out: How an Injured Motorcyclist Survived the Idaho Wilderness | E188https://www.spreaker.com/episode/no-way-out-how-an-injured-motorcyclist-survived-the-idaho-wilderness-e188--73997866https://www.cnn.com/2024/08/24/us/zachary-demoss-found-idaho/index.html Detailed account of DeMoss's survival, rescue by Greg Common, and use of leather jacket for water collection A month lost in the North Cascades without food or shelter: Hiker details improbable rescue - Cascadia Daily https://www.cascadiadaily.com/2024/sep/19/a-month-lost-in-the-north-cascades-without-food-or-shelter-hiker-details-improbable-rescue/ Background information on wilderness survival and search operations Montana man survives in Idaho wilderness for five days after motorcycle crash - NBC News https://www.nbcnews.com/news/us-news/injured-montana-man-survives-creek-water-5-days-motorcycle-crash-mount-rcna167935 Details on search efforts and DeMoss's survival methods Missing Missoula area motorcyclist found alive in Idaho - KPAX https://www.kpax.com/news/missoula-county/search-continues-for-missoula-area-motorcyclist-reported-missing-in-idaho Timeline of official search operations and rescue coordination Injured Montana man survives on creek water for 5 days after motorcycle crash on mountain - NBC Montana https://www.nbcmontana.com/news/local/injured-montana-man-survives-on-creek-water-for-5-days-after-motorcycle-crash-on-mountain Information on DeMoss's injuries and mother's statements Montana motorcyclist missing for 5 days swerved to miss a deer - Cowboy State Daily https://cowboystatedaily.com/2024/08/19/montana-motorcyclist-missing-for-5-days-swerved-to-miss-a-deer/ Details about riding companions' search efforts and decisions Biker survives in Idaho wilderness for five days by drinking creek water after crash - Yahoo News https://www.yahoo.com/news/biker-survives-idaho-wilderness-five-194310043.html Greg Common's search efforts and discovery details Missing Missoula biker found alive in Idaho - Montana Right Now https://www.montanarightnow.com/missoula/missoula-county-sheriff-looking-for-missing-man-last-contacted-in-kooskia-idaho-on-sunday/article_190f2978-5996-11ef-903d-8bbba8c64081.html Official law enforcement response and search coordination Motorcyclist Zachary Demoss found alive after five days missing - Clearwater Tribune https://www.clearwatertribune.com/news/community_news/motorcyclist-zachary-demoss-found-alive-after-five-days-missing/article_d9b7adec-5fe7-11ef-83ca-9ffd42fd7f2e.html Details on crash location and rescue timeline Additional Resources Idaho County Sheriff's Office - Official statements and press releases regarding search operations U.S. Border Patrol - Search and rescue coordination information Providence St. Patrick Hospital, Missoula, MT - Medical treatment facility Geographic and Route Information Clearwater-Lochsa Scenic Byway (Highway 12) - Route description and characteristics Idaho Department of Transportation - Highway safety information Wilderness Medicine Context Wilderness First Aid and medical trauma information provided by Julie Henningsen, Headwaters Field Medicine
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9f348b22-edc2-486e-b04a-7d6e8fccea2cMon, 20 Oct 2025 13:34:14 +0000The Crux True Survival StoriesJoin hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they share the remarkable story of Zach DeMoss, a 24-year-old motorcyclist whose perfect afternoon ride along Idaho's Highway 12 turned into a desperate fight...https://www.cnn.com/2024/08/24/us/zachary-demoss-found-idaho/index.html Detailed account of DeMoss's survival, rescue by Greg Common, and use of leather jacket for water collection A month lost in the North Cascades without food or shelter: Hiker details improbable rescue - Cascadia Daily https://www.cascadiadaily.com/2024/sep/19/a-month-lost-in-the-north-cascades-without-food-or-shelter-hiker-details-improbable-rescue/ Background information on wilderness survival and search operations Montana man survives in Idaho wilderness for five days after motorcycle crash - NBC News https://www.nbcnews.com/news/us-news/injured-montana-man-survives-creek-water-5-days-motorcycle-crash-mount-rcna167935 Details on search efforts and DeMoss's survival methods Missing Missoula area motorcyclist found alive in Idaho - KPAX https://www.kpax.com/news/missoula-county/search-continues-for-missoula-area-motorcyclist-reported-missing-in-idaho Timeline of official search operations and rescue coordination Injured Montana man survives on creek water for 5 days after motorcycle crash on mountain - NBC Montana https://www.nbcmontana.com/news/local/injured-montana-man-survives-on-creek-water-for-5-days-after-motorcycle-crash-on-mountain Information on DeMoss's injuries and mother's statements Montana...]]>2530false188fullSolo Flight Gone Wrong: Sheryl Ramstad's Journey from Tragedy to Triumph | E187https://www.spreaker.com/episode/solo-flight-gone-wrong-sheryl-ramstad-s-journey-from-tragedy-to-triumph-e187--73997895Amazon.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>46f4dcee-c095-42b6-bfab-80fb3bc48ac6Mon, 13 Oct 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Stories podcast, host Julie Henningsen interviews Sheryl Ramstad, a burn survivor, former criminal trial attorney, and Minnesota Commissioner of Corrections, who shares her harrowing story of surviving an...Amazon.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3008false187fullStranded in Remote Canada: Andrew Barber's Nine-Day Fight to Survive | E 186https://www.spreaker.com/episode/stranded-in-remote-canada-andrew-barber-s-nine-day-fight-to-survive-e-186--73997885http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Primary News Sources - Andrew Barber Case:
- Global News Canada - "B.C. man survives 2 weeks in wilderness by drinking pond water: 'A horror movie'" by staff, August 13, 2025. https://globalnews.ca/news/11332076/bc-man-survives-2-weeks-wilderness-drinking-pond-water-horror-movie/
- Global News Canada - "39-year-old missing in central B.C. wilderness found alive" by staff, August 10, 2025. https://globalnews.ca/news/11328597/andrew-barber-rescue/
- CBS News - "Man survives 9 days in wilderness drinking dirty pond water, carved 'HELP' on rock before rescue" by staff, August 12, 2025. https://www.cbsnews.com/news/andrew-barber-canada-rescue-wilderness-british-columbia-cariboo-region/
- The Williams Lake Tribune - "Missing man found alive in Cariboo wilderness after 9-day search" by staff, August 10, 2025. https://www.wltribune.com/local-news/missing-williams-lake-rcmp-hoping-to-locate-andrew-barber-8174340
- CFJC Today Kamloops - "Missing man in central B.C. wilderness found alive after more than a week" by staff, August 10, 2025. https://cfjctoday.com/2025/08/10/missing-man-in-central-b-c-wilderness-found-alive-after-more-than-a-week/
- The Globe and Mail - "Missing B.C. man's creative survival skills including drinking pond water keeps him alive in wilderness" by staff, August 2025. https://www.theglobeandmail.com/canada/british-columbia/article-missing-bc-man-survives-wilderness/
- Newsweek - "Man Lost in Wilderness Found Alive After 9 Days Without Clean Water" by staff, August 12, 2025. https://www.newsweek.com/missing-man-lost-wilderness-2112312
- Victoria Times Colonist - "Missing B.C. man survives several days in wilderness by slurping water from ponds" by The Canadian Press, August 10, 2025. https://www.timescolonist.com/bc-news/missing-bc-man-survives-several-days-in-wilderness-by-slurping-water-from-ponds-11057491
- TODAY.com - "Man in Canada Rescued After Writing 'Help' and 'SOS' Messages in Wilderness" by staff, August 2025. https://www.today.com/news/canadian-man-rescued-wilderness-sos-help-signs-rcna224623
- Castanet.net - "B.C. man survives several days in wilderness by slurping water from ponds" by staff, August 10, 2025. https://www.castanet.net/news/BC/565926/B-C-man-survives-several-days-in-wilderness-by-slurping-water-from-ponds
Geographic and Regional Information:
- Province of British Columbia - "Cariboo region" - Environmental and Natural Resource Assessment. https://www2.gov.bc.ca/gov/content/environment/natural-resource-stewardship/cumulative-effects-framework/regional-assessments/cariboo
- Wikipedia - "Williams Lake, British Columbia" https://en.wikipedia.org/wiki/Williams_Lake,_British_Columbia
- Wikipedia - "McLeese Lake, British Columbia" https://en.wikipedia.org/wiki/McLeese_Lake,_British_Columbia
- Province of British Columbia - "Resource roads" - Information on BC's forest service road network. https://www2.gov.bc.ca/gov/content/industry/natural-resource-use/resource-roads
- Province of British Columbia - "Connectivity coverage in B.C." - Cell service and telecommunications infrastructure. https://www2.gov.bc.ca/gov/content/governments/connectivity-in-bc/20358
Weather and Climate Data:
- CBC News - "Metro Vancouver now under heat warning, along with much of southern B.C." August 2025. https://www.cbc.ca/news/canada/british-columbia/heat-bc-vancouver-1.7605687
- CBC News - "Heat warnings in effect for B.C.'s north and central coast, parts of southern Interior" August 25, 2025. https://www.cbc.ca/news/canada/british-columbia/heat-warnings-air-quality-statement-bc-aug-25-1.7616863
- CBC News - "Lytton, B.C., records hottest temperature in Canada this year as province bakes" August 2025. https://www.cbc.ca/news/canada/british-columbia/lytton-hottest-temperature-in-canada-1.7618177
- Government of British Columbia - "Be prepared, stay safe this B.C. Day long weekend" - Heat warning information, August 2025. https://news.gov.bc.ca/releases/2025EMCR0033-000726
Wilderness Medicine and Water Safety:
- Mayo Clinic - "Giardia infection (giardiasis) - Symptoms & causes" https://www.mayoclinic.org/diseases-conditions/giardia-infection/symptoms-causes/syc-20372786
- Wikipedia - "Wilderness-acquired diarrhea" https://en.wikipedia.org/wiki/Wilderness-acquired_diarrhea
- Wilderness Survival Network - "Water Procurement" - Survival water sources and risks. https://www.wilderness-survival.net/chp6.php
Search and Rescue Operations:
- BC Search and Rescue Association - "SAR In BC" - Information on BC's SAR system and operations. https://bcsara.com/sar-in-bc/
- Wikipedia - "Emergency Management BC" https://en.wikipedia.org/wiki/Emergency_Management_BC
- Vertical Magazine - "The RCMP's New Truck" - Information on RCMP helicopter capabilities. https://verticalmag.com/features/the-new-truck/

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9094208d-5089-4de1-bd7e-892d95770a20Mon, 06 Oct 2025 11:00:00 +0000The Crux True Survival StoriesJoin hosts Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they delve into the harrowing ordeal of Andrew Barber. On July 28, 2025, while searching for his missing dog in the remote Cariboo region of British Columbia,...http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Primary News Sources - Andrew Barber Case:
- Global News Canada - "B.C. man survives 2 weeks in wilderness by drinking pond water: 'A horror movie'" by staff, August 13, 2025. https://globalnews.ca/news/11332076/bc-man-survives-2-weeks-wilderness-drinking-pond-water-horror-movie/
- Global News Canada - "39-year-old missing in central B.C. wilderness found alive" by staff, August 10, 2025. https://globalnews.ca/news/11328597/andrew-barber-rescue/
- CBS News - "Man survives 9 days in wilderness drinking dirty pond water, carved 'HELP' on rock before rescue" by staff, August 12, 2025. https://www.cbsnews.com/news/andrew-barber-canada-rescue-wilderness-british-columbia-cariboo-region/
- The Williams Lake Tribune - "Missing man found alive in Cariboo wilderness after 9-day search" by staff, August 10, 2025. https://www.wltribune.com/local-news/missing-williams-lake-rcmp-hoping-to-locate-andrew-barber-8174340
- CFJC Today Kamloops - "Missing man in central B.C. wilderness found alive after more than a week" by staff, August 10, 2025. https://cfjctoday.com/2025/08/10/missing-man-in-central-b-c-wilderness-found-alive-after-more-than-a-week/
- The Globe and Mail - "Missing B.C. man's creative survival skills including drinking pond water keeps him alive in wilderness" by staff, August 2025. https://www.theglobeandmail.com/canada/british-columbia/article-missing-bc-man-survives-wilderness/
- Newsweek - "Man Lost in Wilderness Found Alive After 9 Days Without Clean Water" by staff, August 12, 2025. 2387false186fullThe Miracle at 33,000 Feet: How Vesna Vulović Survived the Highest Fall in History | E185https://www.spreaker.com/episode/the-miracle-at-33-000-feet-how-vesna-vulovic-survived-the-highest-fall-in-history-e185--73997901http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>7aecd1aa-79aa-47c2-80a1-641e5aed384bMon, 29 Sep 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of 'The Crux: True Survival Stories,' hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing tale of Vesna Vulović, a Serbian flight attendant who miraculously survived a fall from over 33,000 feet without a parachute....http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2303false185fullThe Bluebell Sinking: 11-Year-Old Terry Jo's Four Days Adrift | E184https://www.spreaker.com/episode/the-bluebell-sinking-11-year-old-terry-jo-s-four-days-adrift-e184--73997878
Duperrault, Tere and Richard D. Logan. Alone: Orphaned on the Ocean. 2010.

Magazine Articles

"The Sea: The Bluebelle's Last Voyage." TIME Magazine, December 1, 1961.
LIFE Magazine cover story on Terry Jo Duperrault, December 1961.

Newspaper Articles

"Coast Guard Investigates 'Bluebelle' Captain who Killed Himself." November 21, 1961.
Various articles from The Miami Herald, November 1961.
The Philadelphia Inquirer reports on the Bluebelle case, November 1961.
Lawrence Journal-World coverage, November 1961.

Government Documents

United States Coast Guard Official Report into the Loss of the Bluebelle. April 25, 1962.
Coast Guard Investigation transcripts and hearing records, November 1961.
Bahamian authorities investigation records, November 1961.

Television Interviews

The Oprah Winfrey Show reunion episode featuring Terry Jo Duperrault and Captain Stylianos Coutsodontis, September 1988.
48 Hours interview with Tere Duperrault Fassbender.

Online Sources

"Bluebelle (ship)." Wikipedia. Accessed 2024.
CBS News interview with Tere Duperrault Fassbender. "Book 'Em: Alone, Orphaned on the Ocean." June 17, 2010.
"Terry Jo Duperrault, The 11-Year-Old Girl Lost At Sea." All That's Interesting, May 1, 2024.
"The Sea Waif: A Murder on the Ocean and the Little Girl Who Stayed Alive." Mental Floss, May 15, 2019.
"Bluebelle's last voyage: A true crime." Salon.com, August 4, 2012.

Archival Materials

Press photographs from November 1961 showing Terry Jo with relatives in De Pere, Wisconsin.
Original rescue photographs taken by crew of the Captain Theo.
Harvey's suicide note and Miami Police Department records, November 1961.

Academic and Expert Sources

Logan, Richard D. Academic work on psychology of solitary survival.
Maritime safety records documenting changes to life raft regulations following the Bluebelle incident.

Secondary Sources

Schechter, Harold. Psycho USA: Famous American Killers You Never Heard Of. Ballantine Books, 2012.
Gardner, Erle Stanley. "The Case of the Bluebelle's Last Voyage." Syndicated newspaper article, 1962. http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

Duperrault, Tere and Richard D. Logan. Alone: Orphaned on the Ocean. 2010.

Magazine Articles

"The Sea: The Bluebelle's Last Voyage." TIME Magazine, December 1, 1961.
LIFE Magazine cover story on Terry Jo Duperrault, December 1961.

Newspaper Articles

"Coast Guard Investigates 'Bluebelle' Captain who Killed Himself." November 21, 1961.
Various articles from The Miami Herald, November 1961.
The Philadelphia Inquirer reports on the Bluebelle case, November 1961.
Lawrence Journal-World coverage, November 1961.

Government Documents

United States Coast Guard Official Report into the Loss of the Bluebelle. April 25, 1962.
Coast Guard Investigation transcripts and hearing records, November 1961.
Bahamian authorities investigation records, November 1961.

Television Interviews

The Oprah Winfrey Show reunion episode featuring Terry Jo Duperrault and Captain Stylianos Coutsodontis, September 1988.
48 Hours interview with Tere Duperrault Fassbender.

Online Sources

"Bluebelle (ship)." Wikipedia. Accessed 2024.
CBS News interview with Tere Duperrault Fassbender. "Book 'Em: Alone, Orphaned on the Ocean." June 17, 2010.
"Terry Jo Duperrault, The 11-Year-Old Girl Lost At Sea." All That's Interesting, May 1, 2024.
"The Sea Waif: A Murder on the Ocean and the Little Girl Who Stayed Alive." Mental Floss, May 15, 2019.
"Bluebelle's last voyage: A true crime." Salon.com, August 4, 2012.

Archival Materials

Press photographs from November 1961 showing Terry Jo with relatives in De Pere, Wisconsin.
Original rescue photographs taken by crew of the Captain Theo.
Harvey's suicide note and Miami Police Department records, November 1961.

Academic and Expert Sources

Logan, Richard D. Academic work on psychology of solitary survival.
Maritime safety records documenting changes to life raft regulations following the Bluebelle incident.

Secondary Sources

Schechter, Harold. Psycho USA: Famous American Killers You Never Heard Of. Ballantine Books, 2012.
Gardner, Erle Stanley. "The Case of the Bluebelle's Last Voyage." Syndicated newspaper article, 1962. http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram 184fullNorman Ollestad Jr.'s Miraculous Escape from the San Gabriel Mountains | E183https://www.spreaker.com/episode/norman-ollestad-jr-s-miraculous-escape-from-the-san-gabriel-mountains-e183--73997798 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ba0fe290-21e6-4ed9-a6e8-07d315f3bee9Mon, 15 Sep 2025 14:30:00 +0000
The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, medical professionals Kaycee McIntosh and Julie Henningsen delve into the extraordinary story of 11-year-old Norman Ollestad, Jr., the sole survivor of a 1979 plane crash in the San Gabriel... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2190false
183fullThe Rescue Behind the Seven Teacups: Ryan Wardwell's Astonishing Survival | E182https://www.spreaker.com/episode/the-rescue-behind-the-seven-teacups-ryan-wardwell-s-astonishing-survival-e182--73997910 00:00 Introduction to the Podcast
00:30 Ryan Wardwell's Ordeal Begins
03:00 The Seven Teacups: A Dangerous Beauty
06:29 The Impact of Social Media on Outdoor Adventures
07:27 Understanding the Technical Challenges of Canyoneering
13:40 Ryan's Decision and the Consequences
16:56 The Struggle for Survival
20:48 The Physical and Psychological Toll
26:32 Factors Contributing to Ryan's Survival
27:21 Psychological Resilience in Survival Situations
28:49 The Critical Role of Calories and Hydration
30:51 Friends' Life-Saving Decision
32:44 The Search and Rescue Operation Begins
33:37 Challenges of Aerial Detection
34:37 The Agonizing Decision to Delay Rescue
35:40 The High-Stakes Rescue Mission
41:36 Medical Treatment and Recovery
44:42 The Psychological Aspect of Survival
45:45 A Tragic History at Seven Teacups
52:40 Lessons from the Wilderness
54:33 Final Thoughts and Farewell Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>27cc01a2-c69b-4719-bc66-a61a74ab635aMon, 08 Sep 2025 11:00:00 +0000The Crux True Survival StoriesThis episode of The Crux True Survival Story Podcast with Kaycee McIntosh and Julie Henningsen explores the harrowing tale of Ryan Wardwell, an experienced canyoneer who survived three days trapped in hypothermic conditions behind the Seven Teacups... 00:00 Introduction to the Podcast
00:30 Ryan Wardwell's Ordeal Begins
03:00 The Seven Teacups: A Dangerous Beauty
06:29 The Impact of Social Media on Outdoor Adventures
07:27 Understanding the Technical Challenges of Canyoneering
13:40 Ryan's Decision and the Consequences
16:56 The Struggle for Survival
20:48 The Physical and Psychological Toll
26:32 Factors Contributing to Ryan's Survival
27:21 Psychological Resilience in Survival Situations
28:49 The Critical Role of Calories and Hydration
30:51 Friends' Life-Saving Decision
32:44 The Search and Rescue Operation Begins
33:37 Challenges of Aerial Detection
34:37 The Agonizing Decision to Delay Rescue
35:40 The High-Stakes Rescue Mission
41:36 Medical Treatment and Recovery
44:42 The Psychological Aspect of Survival
45:45 A Tragic History at Seven Teacups
52:40 Lessons from the Wilderness
54:33 Final Thoughts and Farewell Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3338false182full
Grandma Gatewood: The Unstoppable Trailblazer | E181https://www.spreaker.com/episode/grandma-gatewood-the-unstoppable-trailblazer-e181--73997809
http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Join Julie Henningsen and Kaycee McIntosh on The Crux True Survival Story Podcast as they delve into the extraordinary tale of Emma Gatewood, the first woman to solo hike the 2,168-mile Appalachian Trail in 1955. At 67 years old and with minimal gear, Grandma Gatewood’s journey defied modern hiking conventions and highlighted her resilience stemming from decades of domestic abuse and personal adversity. Discover her remarkable determination and how her story has inspired generations of hikers and contributed to the trail's preservation. 00:00 Introduction to the Crux True Survival Story Podcast
00:31 Meet Grandma Gatewood: The Unstoppable Grandmother
02:15 Emma Gatewood's Early Life and Challenges
06:10 The Appalachian Trail: A New Adventure
06:35 Grandma Gatewood's First Attempt and Lessons Learned
08:05 The Successful Journey Begins
09:09 Challenges and Resourcefulness on the Trail
17:41 Media Attention and Recognition
22:47 Emma Gatewood's Legacy and Impact
31:24 Conclusion and Reflections References:
Montgomery, Ben. Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, 2014.
Primary biographical source with access to Emma's personal journals, family interviews, and historical documents
Appalachian Mountain Club Library & Archives. Emma Gatewood Collection.
Contains photographs and trail log entries from her hikes
Appalachian Trail Conservancy Archives. Emma Gatewood materials.
Historical trail documentation and correspondence
Sports Illustrated. Articles on Emma Gatewood's 1955 thru-hike.
Contains direct quotes: "I thought it would be a nice lark. It wasn't" and "This is no trail. This is a nightmare"
National Geographic Magazine. August 1949 issue.
The original article about Earl Shaffer that inspired Emma's hike
The Baltimore Sun. 1955. Coverage of the "jovial little grandmother" who conquered the Appalachian Trail
Congressional Record. June 1956. U.S. Representative Thomas A. Jenkins of Ohio's entry about Gatewood's accomplishments
The Today Show with Dave Garroway. 1955. Featured guest appearance after completing her hike
Welcome Travelers. 1955. Quiz show appearance where she won $200
Appalachian Trail Conservancy. "Emma Gatewood." Official trail history documentation.
https://www.appalachiantrail.org/
Appalachian Trail Museum. Pine Grove Furnace State Park, Pennsylvania.
Houses Emma's Converse sneakers and other artifacts
Appalachian Mountain Club. "Grandma Gatewood: The First Woman to Solo Hike the Entire Appalachian Trail." March 2025.
https://www.outdoors.org/resources/amc-outdoors/history/grandma-gatewood-the-first-woman-to-solo-hike-the-entire-appalachian-trail/
Blue Ridge Country Magazine. "Emma Gatewood's Walk." April 29, 2025.
https://blueridgecountry.com/newsstand/magazine/emma-gatewood%E2%80%99s-walk/
Adventure Journal. "Emma Gatewood Survived Domestic Abuse to Become an Appalachian Trail Legend."
https://www.adventure-journal.com/2020/05/emma-gatewood-survived-domestic-abuse-to-become-an-appalachian-trail-legend/
Atlas Obscura. "The First Woman to Thru-Hike the Appalachian Trail Alone Did It as a 'Lark'." June 9, 2021.
https://www.atlasobscura.com/articles/appalachian-trail-emma-gatewood
Five Rivers MetroParks. "Grandma Gatewood, One of Ohio's Most Famous Hikers." March 22, 2024.
https://www.metroparks.org/grandma-gatewood-one-of-ohios-most-famous-hikers/
Appalachian Trail Histories. "Emma Gatewood."
https://appalachiantrailhistory.org/exhibits/show/hikers/gatewood
Buckeye Trail Association. Emma Gatewood materials and trail documentation.
Information about her role as founding member and trail builder
"Trail Magic: The Grandma Gatewood Story." Emmy-nominated documentary.
Features family interviews and historical recreation
Ohio Valley Memory Gardens. Burial records and grave marker documentation.
Final resting place with marker reading "Emma R. Gatewood – Grandma"

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>
8231a1a5-9d5a-4bc6-8e19-74a58ab1e3dcMon, 01 Sep 2025 11:00:00 +0000
The Crux True Survival StoriesListen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness...http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Join Julie Henningsen and Kaycee McIntosh on The Crux True Survival Story Podcast as they delve into the extraordinary tale of Emma Gatewood, the first woman to solo hike the 2,168-mile Appalachian Trail in 1955. At 67 years old and with minimal gear, Grandma Gatewood’s journey defied modern hiking conventions and highlighted her resilience stemming from decades of domestic abuse and personal adversity. Discover her remarkable determination and how her story has inspired generations of hikers and contributed to the trail's preservation. 00:00 Introduction to the Crux True Survival Story Podcast
00:31 Meet Grandma Gatewood: The Unstoppable Grandmother
02:15 Emma Gatewood's Early Life and Challenges
06:10 The Appalachian Trail: A New Adventure
06:35 Grandma Gatewood's First Attempt and Lessons Learned
08:05 The Successful Journey Begins
09:09 Challenges and Resourcefulness on the Trail
17:41 Media Attention and Recognition
22:47 Emma Gatewood's Legacy and Impact
31:24 Conclusion and Reflections References:
Montgomery, Ben. Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, 2014.
Primary biographical source with access to Emma's personal journals, family interviews, and historical documents
Appalachian Mountain Club Library & Archives. Emma Gatewood Collection.
Contains photographs and trail log entries from her hikes
Appalachian Trail Conservancy Archives. Emma Gatewood materials.
Historical trail documentation and correspondence
Sports Illustrated. Articles on Emma Gatewood's 1955 thru-hike.
Contains direct quotes: "I thought it would be a nice lark. It wasn't" and "This is no trail. This is a nightmare"
National Geographic Magazine. August 1949 issue.
The original article about Earl Shaffer that inspired Emma's hike
The Baltimore Sun. 1955. Coverage of the "jovial little grandmother" who conquered the Appalachian Trail
Congressional Record. June 1956. U.S. Representative Thomas A. Jenkins of Ohio's entry about Gatewood's accomplishments
The Today Show with Dave Garroway. 1955. Featured guest appearance after completing her hike
Welcome Travelers. 1955. Quiz show appearance where she won $200
Appalachian Trail Conservancy. "Emma Gatewood." Official trail history documentation.
https://www.appalachiantrail.org/
Appalachian Trail Museum. Pine Grove Furnace State Park, Pennsylvania.
Houses Emma's Converse sneakers and other artifacts
Appalachian Mountain Club. "Grandma Gatewood: The First Woman to Solo Hike the Entire Appalachian Trail." March 2025.
https://www.outdoors.org/resources/amc-outdoors/history/grandma-gatewood-the-first-woman-to-solo-hike-the-entire-appalachian-trail/
Blue Ridge Country Magazine. "Emma Gatewood's Walk." April 29, 2025.
2047false181fullMiracle in Miami Bay: The Survival of Calena Areyan Gruber | E 180https://www.spreaker.com/episode/miracle-in-miami-bay-the-survival-of-calena-areyan-gruber-e-180--73997924https://abcnews.go.com/US/miami-beach-sailboat-capsized-youth-sailing-program/story?id=124149834 CBS Miami
"Two children dead after sailboat and barge collision off Miami Beach, officials say"
August 5, 2025
https://www.cbsnews.com/miami/news/two-children-killed-sailboat-barge-collision-off-miami-beach/ CNN
"Third girl dies after sailboat and barge collision in Miami"
August 3, 2025
https://www.cnn.com/2025/08/03/us/miami-boat-accident-crash-death CBS Miami
"Third girl dies after sailboat crash with barge near Miami Beach, family and officials confirm"
August 4, 2025
https://www.cbsnews.com/miami/news/10-year-old-miami-beach-boat-crash-victim-ari-buchman-died/ Survivor and Family Information Fox Business "Miami sailboat crash survivor's family issues statement after deadly incident" August 2025 https://www.foxbusiness.com/lifestyle/miami-sailboat-crash-survivor-stared-death-face-lawyer-says NBC 6 South Florida
"Parents of Calena Gruber, Miami sailing camp tragedy survivor, speak"
August 2025
https://www.nbcmiami.com/news/local/family-of-7-year-old-miami-sailing-camp-tragedy-survivor-speaks/3672444/ PEOPLE Magazine
"Family of 7-Year-Old Girl Who Survived Miami Boat Crash That Killed 3 Say It's a 'Miracle She's Alive'"
August 2025
https://www.yahoo.com/news/articles/family-7-old-girl-survived-100808752.html Miami Herald via Sun Sentinel
"'It's a miracle she's alive.' Girl injured in boat crash was trapped under barge"
August 4, 2025
https://www.sun-sentinel.com/2025/08/04/girl-seriously-injured-after-biscayne-bay-barge-sailboat-crash-recovering-family-says/ Legal and Investigation Coverage WLRN "Attorney for survivor of deadly sailboat crash calls tragedy 'preventable'" August 5, 2025 https://www.wlrn.org/law-justice/2025-08-04/attorney-for-survivor-of-deadly-sailboat-crash-calls-tragedy-preventable Local 10 WPLG
"Lawsuit IDs owner of barge in deadly Biscayne Bay crash with youth sailing camp boat"
August 8, 2025
https://www.local10.com/news/local/2025/08/08/lawsuit-ids-owner-of-barge-in-deadly-biscayne-bay-crash-with-youth-sailing-camp-boat/ Leesfield & Partners
"Leesfield & Partners Representing Family of Girl, 7, Injured in Miami Beach Deadly Sailboat Crash"
August 5, 2025
https://www.floridainjurylawyer-blawg.com/leesfield-partners-representing-family-of-girl-7-injured-in-miami-beach-deadly-sailboat-crash/ Boating Safety Statistics U.S. Coast Guard Boating Safety "2023 Recreational Boating Statistics" 2024 https://www.uscgboating.org/library/accident-statistics/Recreational-Boating-Statistics-2023-Ch2.pdf American Boating Association
"Boating Fatality Facts"
May 30, 2025
https://americanboating.org/boating_fatality.asp Children's Safety Network
"Boating Safety"
https://www.childrenssafetynetwork.org/infographics/boating-safety Child Drowning and Near-Drowning Research Children's Safety Network "The Facts On Childhood Drowning" https://www.childrenssafetynetwork.org/infographics/facts-childhood-drowning American Red Cross
"Drowning Prevention & Facts"
https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/water-safety/drowning-prevention-and-facts.html Scandinavian Journal of Trauma, Resuscitation and Emergency Medicine
"Neurologic long term outcome after drowning in children"
August 15, 2012
https://sjtrem.biomedcentral.com/articles/10.1186/1757-7241-20-55 NeuroLaunch
"Near-Drowning's Psychological Impact: Long-Term Effects and Recovery"
September 15, 2024
https://neurolaunch.com/psychological-effects-of-near-drowning/ Maritime Safety and Regulation Information NOAA Fisheries "Understanding Vessel Strikes" https://www.fisheries.noaa.gov/insight/understanding-vessel-strikes Frontiers in Marine Science
"A Global Review of Vessel Collisions With Marine Animals"
April 14, 2020
https://www.frontiersin.org/journals/marine-science/articles/10.3389/fmars.2020.00292/full Witness Accounts and Community Response Sailing Anarchy Forums "Two children dead after barge hits sailboat in Biscayne Bay" July 28, 2025 https://forums.sailinganarchy.com/threads/two-children-dead-after-barge-hits-sailboat-in-biscayne-bay.252661/ WLRN
"Sailboat crash victims ages 7 and 13, says Coast Guard. Two other kids in critical condition"
July 29, 2025

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>81eb3189-3679-4963-beb1-81731d84560dMon, 25 Aug 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen unravel the harrowing tale of 7-year-old Calena Areyan Gruber, who miraculously survived a catastrophic accident during sailing camp in Biscayne Bay,...https://abcnews.go.com/US/miami-beach-sailboat-capsized-youth-sailing-program/story?id=124149834 CBS Miami
"Two children dead after sailboat and barge collision off Miami Beach, officials say"
August 5, 2025
https://www.cbsnews.com/miami/news/two-children-killed-sailboat-barge-collision-off-miami-beach/ CNN
"Third girl dies after sailboat and barge collision in Miami"
August 3, 2025
https://www.cnn.com/2025/08/03/us/miami-boat-accident-crash-death CBS Miami
"Third girl dies after sailboat crash with barge near Miami Beach, family and officials confirm"
August 4, 2025
https://www.cbsnews.com/miami/news/10-year-old-miami-beach-boat-crash-victim-ari-buchman-died/ Survivor and Family Information Fox Business "Miami sailboat crash survivor's family issues statement after deadly incident" August 2025 https://www.foxbusiness.com/lifestyle/miami-sailboat-crash-survivor-stared-death-face-lawyer-says NBC 6 South Florida
"Parents of Calena Gruber, Miami sailing camp tragedy survivor, speak"
August 2025
1957false180fullAlligator Attack Victim Endures 3 Days in Florida Wetlands | E 179https://www.spreaker.com/episode/alligator-attack-victim-endures-3-days-in-florida-wetlands-e-179--73997806 00:00 Introduction to the Podcast
00:49 Setting the Scene: A Deadly Encounter
02:07 Eric Murda's Fateful Decision
04:36 The Alligator Attack
08:29 Surviving the Swamp
19:20 The Psychological Battle
21:56 Lessons in Wilderness Survival
24:42 Necrotizing Fasciitis and Waterborne Pathogens
25:06 Venomous Snakes: A Deadly Threat
26:37 Survival Skills: Plant Identification and Shelter
28:39 Eric's Final Push to Civilization
30:07 Medical Challenges and Psychological Transformation
31:31 Lessons from Eric's Ordeal
33:05 Eric's New Role as a Motivational Speaker
34:22 Podcast Outro and Listener Engagement
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>77af7c02-ede3-4c26-bdb8-03f03f9c2512Mon, 18 Aug 2025 11:00:00 +0000The Crux True Survival StoriesThis episode of the Crux True Survival Story Podcast, hosted by Kaycee McIntosh, recounts the harrowing tale of Eric Murda, a 43-year-old irrigation contractor from Sarasota. On July 17, 2022, Eric’s routine day turned into a nightmare when a... 00:00 Introduction to the Podcast
00:49 Setting the Scene: A Deadly Encounter
02:07 Eric Murda's Fateful Decision
04:36 The Alligator Attack
08:29 Surviving the Swamp
19:20 The Psychological Battle
21:56 Lessons in Wilderness Survival
24:42 Necrotizing Fasciitis and Waterborne Pathogens
25:06 Venomous Snakes: A Deadly Threat
26:37 Survival Skills: Plant Identification and Shelter
28:39 Eric's Final Push to Civilization
30:07 Medical Challenges and Psychological Transformation
31:31 Lessons from Eric's Ordeal
33:05 Eric's New Role as a Motivational Speaker
34:22 Podcast Outro and Listener Engagement
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2128false179fullPacific Northwest Survival Games: Survival Skills Competition Turned Reality TV Show | E 178https://www.spreaker.com/episode/pacific-northwest-survival-games-survival-skills-competition-turned-reality-tv-show-e-178--73997821 00:00 Welcome to the Crux True Survival Story Podcast
00:30 Meet Tony Panish: Founder of the Pacific Northwest Survival Games
01:42 The Accidental Viral Event
03:57 From Marketing Consultant to Survival Event Creator
05:12 Personal Journey: Sobriety and New Beginnings
06:33 Inspiration from Family and Community
08:58 The Power of Seizing Opportunities
09:37 Connecting with the Survival Community
10:38 What Makes the Pacific Northwest Survival Games Unique?
15:08 Challenges and Competitions: Testing Real-World Skills
23:37 Transformations in Confidence and Skills
23:54 A Memorable Example: Joel's Journey
25:37 The Importance of Problem Solving in Survival
26:36 Essential Survival Gear
27:11 The Role of Signaling Devices
28:37 Logistical Challenges of Survival Events
29:21 Expanding Survival Games: Future Plans
32:34 Memorable Moments from Past Events
35:25 Casting and Celebrity Involvement
41:26 Final Thoughts and Farewell
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d393c68e-fd49-4648-9eb4-aca8acb29fe6Mon, 11 Aug 2025 11:00:00 +0000The Crux True Survival StoriesJoin Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they dive into the extraordinary journey of Tony Peniche, Founder of the Pacific Northwest Survival Games. Discover how a backyard BBQ among friends evolved into a... 00:00 Welcome to the Crux True Survival Story Podcast
00:30 Meet Tony Panish: Founder of the Pacific Northwest Survival Games
01:42 The Accidental Viral Event
03:57 From Marketing Consultant to Survival Event Creator
05:12 Personal Journey: Sobriety and New Beginnings
06:33 Inspiration from Family and Community
08:58 The Power of Seizing Opportunities
09:37 Connecting with the Survival Community
10:38 What Makes the Pacific Northwest Survival Games Unique?
15:08 Challenges and Competitions: Testing Real-World Skills
23:37 Transformations in Confidence and Skills
23:54 A Memorable Example: Joel's Journey
25:37 The Importance of Problem Solving in Survival
26:36 Essential Survival Gear
27:11 The Role of Signaling Devices
28:37 Logistical Challenges of Survival Events
29:21 Expanding Survival Games: Future Plans
32:34 Memorable Moments from Past Events
35:25 Casting and Celebrity Involvement
41:26 Final Thoughts and Farewell
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2563false178fullBear Mauls Alaskan Hiker, Rescued thanks to a Drone | E 177https://www.spreaker.com/episode/bear-mauls-alaskan-hiker-rescued-thanks-to-a-drone-e-177--73997826 00:19 The Terrifying Bear Encounter
01:06 The Aftermath and Rescue
01:45 Julie’s Alaska Experience
04:10 The Dome Trail Description
08:11 The Bear Attack Details
15:54 The Rescue Operation
20:13 The Role of Technology in Rescue
25:11 The Search for the Bear
26:59 The Importance of Public Safety on Popular Trails
28:22 The Role of Technology in Modern Search and Rescue
29:07 The Evolution and Accessibility of Drone Technology
30:05 The Future of Search and Rescue Operations
35:47 Bear Spray vs. Firearms: Effectiveness in Bear Encounters
37:14 The Psychological Impact of Bear Attacks
38:19 Balancing Public Access and Wildlife Protection
39:48 Surviving Bear Attacks: Tips and Strategies
42:55 Final Thoughts and Practical Advice Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/Primary News Sources - Alaska Bear Attack
Anchorage Daily News - Hiker mauled by brown bear in Anchorage's popular Basher Trail area
Alaska's News Source - Bear mauling sparks large rescue response near Anchorage trailhead
Fox News - Alaska hiker mauled by bear rescued with help of advanced drone technology on remote trail
Alaska Public Media - Brown bear mauls hiker on Dome Trail in Anchorage
Search and Rescue Drone Technology
DJI Enterprise - Search and Rescue Solutions
UAV Coach - Search and Rescue Drones: An In-Depth Guide
IEEE Public Safety Technology - How Drones Are Revolutionizing Search and Rescue
DHS Science and Technology - First Responders Assess Drones for Search and Rescue Missions
Professional SAR Organizations
DRONERESPONDERS - Global network of drones in public safety
National Association for Search and Rescue (NASAR)
Search Investigations - Thermal Drone Services
Training and Certification
DARTdrones - Search and Rescue Drone Training Course
Drone Pilot Ground School - Public COA vs. Part 107 Certification
Technical Resources
Alaska DOT - Public Safety Drone Playbook
DJI Enterprise Study - Drone Efficacy in Search and Rescue
Scientific American - How Drones Are Revolutionizing Search and Rescue
Wilderness Safety Resources
Washington Trails Association - A hiker's guide to drones and unmanned aircraft systems
US Forest Service - Recreational Drone Tips
Outside Magazine - Why Drones Are the Future of Outdoor Search and Rescue
Academic and Research Sources
PubMed - Using an Unmanned Aircraft System (Drone) to Conduct a Complex High Altitude Search and Rescue Operation: A Case Study
Virginia Tech - Making search and rescue drone swarms a reality
Science Robotics - An autonomous drone for search and rescue in forests using airborne optical sectioning

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>e87a6458-b746-4d6d-b754-313c4098d9a4Mon, 04 Aug 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode, we dive into a harrowing story of a bear attack on a popular hiking trail in Anchorage, Alaska, involving a 67-year-old woman. She is attacked and dragged into the dense wilderness but manages to call 911. With her life hanging in the... 00:19 The Terrifying Bear Encounter
01:06 The Aftermath and Rescue
01:45 Julie’s Alaska Experience
04:10 The Dome Trail Description
08:11 The Bear Attack Details
15:54 The Rescue Operation
20:13 The Role of Technology in Rescue
25:11 The Search for the Bear
26:59 The Importance of Public Safety on Popular Trails
28:22 The Role of Technology in Modern Search and Rescue
29:07 The Evolution and Accessibility of Drone Technology
30:05 The Future of Search and Rescue Operations
35:47 Bear Spray vs. Firearms: Effectiveness in Bear Encounters
37:14 The Psychological Impact of Bear Attacks
38:19 Balancing Public Access and Wildlife Protection
39:48 Surviving Bear Attacks: Tips and Strategies
42:55 Final Thoughts and Practical Advice Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/Primary News Sources - Alaska Bear Attack
Anchorage Daily News - Hiker mauled by brown bear in Anchorage's popular Basher Trail area
Alaska's News Source - Bear mauling sparks large rescue response near Anchorage trailhead
Fox News - Alaska hiker mauled by bear rescued with help of advanced drone technology on remote trail
Alaska Public Media - Brown bear mauls hiker on Dome Trail in Anchorage
Search and Rescue Drone Technology
DJI Enterprise - Search and Rescue Solutions
UAV Coach - Search and Rescue Drones: An In-Depth Guide
IEEE Public Safety Technology - How Drones Are Revolutionizing Search and Rescue
2522false177fullDeserted Island Survival: 6 Teens Defied Odds for 15 Months | E 176https://www.spreaker.com/episode/deserted-island-survival-6-teens-defied-odds-for-15-months-e-176--73997831 00:28 Introducing the Real-Life 'Lord of the Flies'
01:22 The Boys' Bold Plan to Sail to Fiji
06:44 Disaster Strikes: The Storm and Shipwreck
10:32 Surviving on Ata Island
13:07 Creating a New Society
16:25 The Boys' Ingenious Solutions
19:14 Losing Hope and the Community's Desperation
20:40 A Miraculous Survival
22:27 The Rescue by Peter Warner
28:19 The Boys' Homecoming
31:22 Life After the Island
34:06 The Story Goes Viral
39:45 Lessons from the Castaways
40:51 Closing Remarks and Call to Action Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References https://www.youtube.com/watch?v=tT1C4BSRzak https://www.youtube.com/watch?v=qHO_RlJxnVI Wikipedia: "Tongan castaways"
VICE: "I Spent 15 Months Shipwrecked on an Uninhabited Island"
CBS News: "A real life Lord of the Flies: The 50-year-old story of a group of teens stranded on an island"
My Modern Met: "In 1965, Six Boys Were Stranded on a Deserted Island for 15 Months—and They All Survived"
RNZ: "The true story of six Tongan teenage castaways in 1965"
The Guardian (Rutger Bregman): "The 'real Lord of the Flies': a survivor's story of shipwreck and salvation"
Wikipedia: "Peter Warner"
Matangi Tonga: "'Ata and its archaeology"
Existing Films and Media
"The Castaways" (1966)
A Channel 7 television documentary/reenactment was filmed in October 1966, just after the boys were rescued. Peter Warner arranged with Channel 7 in Sydney to film their story and used £150 (USD $203) from the sale of the rights to compensate the stolen boat's owner. The Channel 7 television crew sailed with Warner and the boys back to ʻAta to film a re-enactment of their story, which was broadcast in October 1966. Wikipedia Docastaway
One 16mm film copy of the 1966 documentary survives today and is available on YouTube. The Six Tongan Castaways of Ata Island | The Real Lord of the Flies
Documentary by Álvaro Cerezo (2020)
In 2015, Spanish explorer Álvaro Cerezo spent 10 days on ʻAta island with Kolo Fekitoa, one of the castaways (by then in his mid-60s). The two men lived there alone and survived on coconuts, fish, and seabirds, exactly as the boys did back in 1965. In summer 2020, Cerezo released a documentary of his experience with Kolo and a book detailing the 15-month ordeal of the castaways. The Six Tongan Castaways of Ata Island | The Real Lord of the Flies
CBS 60 Minutes Feature (2021)
CBS News produced a detailed segment about the story for 60 Minutes, featuring interviews with survivors Mano Totau and Sione Fataua, as well as Peter Warner.
Wikipedia: "Tongan castaways"
VICE: "I Spent 15 Months Shipwrecked on an Uninhabited Island"
CBS News: "A real life Lord of the Flies: The 50-year-old story of a group of teens stranded on an island"
My Modern Met: "In 1965, Six Boys Were Stranded on a Deserted Island for 15 Months—and They All Survived"
RNZ: "The true story of six Tongan teenage castaways in 1965"
The Guardian (Rutger Bregman): "The 'real Lord of the Flies': a survivor's story of shipwreck and salvation"
Wikipedia: "Peter Warner"
Matangi Tonga: "'Ata and its archaeology"

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1efb72b9-ac89-4ac5-88eb-8a2ee9f04dfcMon, 28 Jul 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the astonishing real-life story of six teenage boys from Tonga who were stranded on a deserted island for 15 months in 1965. Contrary to the... 00:28 Introducing the Real-Life 'Lord of the Flies'
01:22 The Boys' Bold Plan to Sail to Fiji
06:44 Disaster Strikes: The Storm and Shipwreck
10:32 Surviving on Ata Island
13:07 Creating a New Society
16:25 The Boys' Ingenious Solutions
19:14 Losing Hope and the Community's Desperation
20:40 A Miraculous Survival
22:27 The Rescue by Peter Warner
28:19 The Boys' Homecoming
31:22 Life After the Island
34:06 The Story Goes Viral
39:45 Lessons from the Castaways
40:51 Closing Remarks and Call to Action Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References https://www.youtube.com/watch?v=tT1C4BSRzak https://www.youtube.com/watch?v=qHO_RlJxnVI Wikipedia: "Tongan castaways"
VICE: "I Spent 15 Months Shipwrecked on an Uninhabited Island"
CBS News: "A real life Lord of the Flies: The 50-year-old story of a group of teens stranded on an island"
My Modern Met: "In 1965, Six Boys Were Stranded on a Deserted Island for 15 Months—and They All Survived"
RNZ: "The true story of six Tongan teenage castaways in 1965"
The Guardian (Rutger Bregman): "The 'real Lord of the Flies': a survivor's story of shipwreck and salvation"
Wikipedia: "Peter Warner"
Matangi Tonga: "'Ata and its archaeology"
Existing Films and Media
"The Castaways" (1966)
A Channel 7 television documentary/reenactment was filmed in October 1966, just after the boys were rescued. Peter Warner arranged with Channel 7 in Sydney to film their story and used £150 (USD $203) from the sale of the rights to compensate the stolen boat's owner. The Channel 7 television crew sailed with Warner and the boys back to ʻAta to film a re-enactment of their story, which was broadcast in October 1966. Wikipedia Docastaway
One 16mm film copy of the 1966 documentary survives today and is available on YouTube. The Six Tongan Castaways of Ata Island | The Real Lord of the Flies
Documentary by Álvaro Cerezo (2020)
In 2015, Spanish explorer Álvaro Cerezo spent 10 days on ʻAta island with Kolo Fekitoa, one of...]]>2204false176full9/11 Survivors: Those Who Escaped the South Tower via Stairwell A | E 175https://www.spreaker.com/episode/9-11-survivors-those-who-escaped-the-south-tower-via-stairwell-a-e-175--73997769 00:28 The Harrowing Tale of Stairwell A
02:01 Brian Clark: A Leader in Crisis
02:57 The Twin Towers: Engineering Marvels and Vulnerabilities
03:53 The First Impact: North Tower Hit
05:05 A Fatal Announcement in the South Tower
07:22 The Second Impact: South Tower Hit
12:13 The Critical Decision: Up or Down?
15:40 A Miraculous Rescue Amidst Chaos
18:37 Brian and Stanley's Harrowing Escape
19:43 Ron DCO's Fateful Decision
21:18 The Descent Through Stairwell A
24:04 Reaching the Ground Floor
26:10 The Collapse of the South Tower
27:37 Ron De Francesco's Miraculous Survival
29:34 The Aftermath and Psychological Impact
32:37 Lessons Learned from 9/11
35:20 The Power of Human Connection
37:36 Reflections and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/References for Stairwell A EpisodePrimary Survivor Accounts
- Brian Clark (September 11 survivor) - Wikipediahttps://en.wikipedia.org/wiki/Brian_Clark_(September_11_survivor)Detailed account of Clark's escape, the 81st floor decision point, and rescue of Stanley Praimnath
- Stanley Praimnath - Wikipediahttps://en.wikipedia.org/wiki/Stanley_PraimnathAccount of seeing Flight 175 approaching, diving under desk, and rescue by Brian Clark
- Canadian last known person to escape World Trade Center on 9/11 - TBNewsWatch.comhttps://www.tbnewswatch.com/local-news/canadian-last-known-person-to-escape-world-trade-center-on-911-8660497Ron DiFrancesco's story as the last person to escape the South Tower
- Final survivor of south tower collapse struggles with scars of 9/11 - Yahoo Newshttps://www.yahoo.com/news/final-survivor-of-south-tower-collapse-struggles-with-scars-of-9-11.htmlRon DiFrancesco's post-9/11 trauma and recovery
Official Documentation & Reports
- 9/11 Commission Report/Chapter 9 - Wikisourcehttps://en.wikisource.org/wiki/9/11_Commission_Report/Chapter_9Official government analysis of evacuations and emergency response
- Casualties of the September 11 attacks - Wikipediahttps://en.wikipedia.org/wiki/Casualties_of_the_September_11_attacksComprehensive data on casualties, survivors, and evacuation details
- A timeline of the tragic events that unfolded on Sept 11, 2001 - Fox Newshttps://www.foxnews.com/us/september-11-2001-timeline-eventsIncludes exact wording of "Building Two is secure" announcement
- Theta Chi Remembers: 9/11 Timelinehttps://www.thetachi.org/9-11-timelineDetailed timeline with specific announcement times and wording
Aircraft and Technical Details
- United Airlines Flight 175 - Wikipediahttps://en.wikipedia.org/wiki/United_Airlines_Flight_175Boeing 767 specifications, fuel capacity, impact speed, and hijacker details
- Collapse of the World Trade Center - Wikipediahttps://en.wikipedia.org/wiki/Collapse_of_the_World_Trade_CenterTechnical details of impact zones, stairwell damage, and building collapse
- Boeing 767 - Wikipediahttps://en.wikipedia.org/wiki/Boeing_767Aircraft specifications and technical details
Building Construction & Design
- Construction of the World Trade Center - Wikipediahttps://en.wikipedia.org/wiki/Construction_of_the_World_Trade_CenterTube-frame construction details, structural design, and stairwell layout
- How was the construction of the World Trade Center unique? - HowStuffWorkshttps://science.howstuffworks.com/engineering/structural/world-trade-center-construction-unique.htm"Tube within a tube" design explanation and structural innovations
- World Trade Center (1973–2001) - Wikipediahttps://en.wikipedia.org/wiki/World_Trade_Center_(1973%E2%80%932001)Comprehensive building specifications, including 236 perimeter columns and 47 core columns
- The World Trade Center's Construction: 8 Surprising Facts - HISTORYhttps://www.history.com/articles/world-trade-center-twin-towers-construction-factsRevolutionary structural design and construction innovations
Evacuation Analysis
- How the Design of the World Trade Center Claimed Lives on 9/11 - HISTORYhttps://www.history.com/articles/world-trade-center-stairwell-design-9-11Analysis of stairwell design, evacuation challenges, and Stairwell A survival
- September 11: Escaping the South Tower and a Framework of Surviving an Infrastructure Disaster - HS Todayhttps://www.hstoday.us/featured/september-11-escaping-the-south-tower-and-a-framework-of-surviving-an-infrastructure-disaster/Kevin Dorrian's escape account and survival analysis
- 14 individuals survived the collapse of the north tower by taking shelter in Stairwell B - Fox Newshttps://www.foxnews.com/us/stairwell-b-story-14-survivors-north-tower-9-11Context on North Tower Stairwell B survivors for comparison
Emergency Response & Aftermath
- Surviving in stairwell B: A Port Authority officer's story - Police1https://www.police1.com/september-11/articles/surviving-in-stairwell-b-a-port-authority-officers-story-of-survival-after-steel-concrete-came-crashing-down-on-him-during-the-world-trade-centers-north-tower-collapse-WZGuq2qQBiN5HV1u/Emergency responder perspective and rescue operations
- Timeline for United Airlines Flight 175 - NPRhttps://www.npr.org/2004/06/17/1962517/timeline-for-united-airlines-flight-175Official timeline of Flight 175 hijacking and impact
Documentaries Referenced
- BBC docudrama "9/11: The Twin Towers" (2006)Featured Brian Clark and Stanley Praimnath's story
- National Geogra

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>f4f32785-8c48-4c7b-a9b3-a763edc7902cMon, 21 Jul 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the harrowing survival stories from the South Tower during the 9/11 attacks. When United Airlines Flight 175 struck between floors 77-85, only... 00:28 The Harrowing Tale of Stairwell A
02:01 Brian Clark: A Leader in Crisis
02:57 The Twin Towers: Engineering Marvels and Vulnerabilities
03:53 The First Impact: North Tower Hit
05:05 A Fatal Announcement in the South Tower
07:22 The Second Impact: South Tower Hit
12:13 The Critical Decision: Up or Down?
15:40 A Miraculous Rescue Amidst Chaos
18:37 Brian and Stanley's Harrowing Escape
19:43 Ron DCO's Fateful Decision
21:18 The Descent Through Stairwell A
24:04 Reaching the Ground Floor
26:10 The Collapse of the South Tower
27:37 Ron De Francesco's Miraculous Survival
29:34 The Aftermath and Psychological Impact
32:37 Lessons Learned from 9/11
35:20 The Power of Human Connection
37:36 Reflections and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/References for Stairwell A EpisodePrimary Survivor Accounts
- Brian Clark (September 11 survivor) - Wikipediahttps://en.wikipedia.org/wiki/Brian_Clark_(September_11_survivor)Detailed account of Clark's escape, the 81st floor decision point, and rescue of Stanley Praimnath
- Stanley Praimnath - Wikipediahttps://en.wikipedia.org/wiki/Stanley_PraimnathAccount of seeing Flight 175 approaching, diving under desk, and rescue by Brian Clark
- Canadian last known person to escape World Trade Center on 9/11 - TBNewsWatch.comhttps://www.tbnewswatch.com/local-news/canadian-last-known-person-to-escape-world-trade-center-on-911-8660497Ron DiFrancesco's story as the last person to escape the South Tower
- Final survivor of south tower collapse struggles with scars of 9/11 - Yahoo Newshttps://www.yahoo.com/news/final-survivor-of-south-tower-collapse-struggles-with-scars-of-9-11.htmlRon DiFrancesco's post-9/11 trauma and recovery
Official Documentation & Reports
- 9/11 Commission Report/Chapter 9 - Wikisourcehttps://en.wikisource.org/wiki/9/11_Commission_Report/Chapter_9Official government analysis of evacuations and emergency response
- Casualties of the September 11 attacks - Wikipedia2259false175fullLightning Strike Survival: The Most Spectacular Rescue in American Mountaineering History | E 174https://www.spreaker.com/episode/lightning-strike-survival-the-most-spectacular-rescue-in-american-mountaineering-history-e-174--73997827 Thirteen climbers from an Idaho health products company were ascending the technical route at 13,000 feet when a massive lightning bolt struck the granite ridge at 3:35 PM. The strike killed 27-year-old Erica Summers instantly and left multiple climbers with severe injuries scattered across the cliff face. Rodrigo "Rod" Liberal was trapped hanging upside down and unconscious from a single piece of climbing gear over a thousand-foot drop.
The episode chronicles the complex rescue operation led by Jenny Lake Rangers, including helicopter pilot Lawrence Perry and rescue specialists Leo Larson and Craig Holm. Using short-haul helicopter techniques in deteriorating weather conditions, the team worked against approaching darkness and storms to evacuate the injured climbers one by one.
Hosts Kaycee McIntosh and Julie Henningsen analyze the factors that contributed to the disaster—the group's late start, inadequate anchoring systems, and the unpredictable nature of mountain weather—while detailing the technical precision required for high-altitude cliff rescues.
The discussion includes insights from Jennifer Woodley's book "Bolt from the Blue," which documented the minute-by-minute rescue efforts, and explores how this incident influenced modern mountain rescue protocols and safety education. The episode serves as both a case study in wilderness survival and a testament to the specialized skills of mountain rescue professionals.
00:00 Welcome to the Crux True Survival Story Podcast
00:30 The Grand Teton Climbing Disaster Begins
04:49 The Lightning Strike and Immediate Aftermath
08:08 The Incredible Rescue Operation
14:22 The Aftermath and Lessons Learned
29:00 Historical Significance of the Exim Ridge
32:24 Closing Thoughts and Future Stories
36:03 Listener Engagement and Farewell http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Primary Sources American Alpine Club Publications
"Lightning, Poor Position—Late Start, Wyoming, Grand Teton National Park, Grand Teton" (2003 Accident Report)
Available at: publications.americanalpineclub.org
Contemporary News Reports
Chicago Tribune - "Lightning kills 1, injures 5 climbing at Grand Teton" (July 28, 2003)
UPI - "Grand Teton climber killed" (July 27, 2003)
Deseret News - "Rescuers scramble as climbers pray" (October 20, 2003)
Deseret News - "Rescue of dangling climber a delicate task" (October 21, 2003)
Spokesman-Review - "Tragedy on the Tetons" (July 25, 2004)
Book Source Woodlief, Jennifer
A Bolt from the Blue: The Epic True Story of Danger, Daring, and Heroism at 13,000 Feet
Simon & Schuster, 2012
ISBN: 9781451607086
Additional Sources Outside Magazine
"Struck" - Feature article on the incident
Available at: outsideonline.com
Casper Star-Tribune
"Identities of lightning strike victims released" (2003)

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>db29d92b-c8b4-47a3-b25c-e54c27ff8fa3Mon, 14 Jul 2025 11:00:00 +0000The Crux True Survival StoriesThis episode of the Crux True Survival Stories Podcast examines the events of July 26, 2003, when a lightning strike on Grand Teton's Exum Ridge triggered what became known as the most spectacular rescue in American mountaineering history. Thirteen... Thirteen climbers from an Idaho health products company were ascending the technical route at 13,000 feet when a massive lightning bolt struck the granite ridge at 3:35 PM. The strike killed 27-year-old Erica Summers instantly and left multiple climbers with severe injuries scattered across the cliff face. Rodrigo "Rod" Liberal was trapped hanging upside down and unconscious from a single piece of climbing gear over a thousand-foot drop.
The episode chronicles the complex rescue operation led by Jenny Lake Rangers, including helicopter pilot Lawrence Perry and rescue specialists Leo Larson and Craig Holm. Using short-haul helicopter techniques in deteriorating weather conditions, the team worked against approaching darkness and storms to evacuate the injured climbers one by one.
Hosts Kaycee McIntosh and Julie Henningsen analyze the factors that contributed to the disaster—the group's late start, inadequate anchoring systems, and the unpredictable nature of mountain weather—while detailing the technical precision required for high-altitude cliff rescues.
The discussion includes insights from Jennifer Woodley's book "Bolt from the Blue," which documented the minute-by-minute rescue efforts, and explores how this incident influenced modern mountain rescue protocols and safety education. The episode serves as both a case study in wilderness survival and a testament to the specialized skills of mountain rescue professionals.
00:00 Welcome to the Crux True Survival Story Podcast
00:30 The Grand Teton Climbing Disaster Begins
04:49 The Lightning Strike and Immediate Aftermath
08:08 The Incredible Rescue Operation
14:22 The Aftermath and Lessons Learned
29:00 Historical Significance of the Exim Ridge
32:24 Closing Thoughts and Future Stories
36:03 Listener Engagement and Farewell http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Primary Sources American Alpine Club Publications
"Lightning, Poor Position—Late Start, Wyoming, Grand Teton National Park, Grand Teton" (2003 Accident Report)
Available at: publications.americanalpineclub.org
Contemporary News Reports
Chicago Tribune - "Lightning kills 1, injures 5 climbing at Grand Teton" (July 28, 2003)
UPI - "Grand Teton climber killed" (July 27, 2003)
Deseret News - "Rescuers scramble as climbers pray" (October 20, 2003)
Deseret News - "Rescue of dangling climber a delicate task" (October 21, 2003)
Spokesman-Review - "Tragedy on the Tetons" (July 25, 2004)
Book Source Woodlief, Jennifer
A Bolt from the Blue: The Epic True Story of Danger, Daring, and Heroism at 13,000 Feet
Simon & Schuster, 2012
ISBN: 9781451607086
Additional Sources Outside Magazine
"Struck" - Feature article on the incident
Available at: outsideonline.com
Casper Star-Tribune
"Identities of lightning strike victims released" (2003)

Hosted by Simplecast, an AdsWizz company. See 2231false174fullThe Last Goodbye: Survival in the Gulf of Mexico | E 173https://www.spreaker.com/episode/the-last-goodbye-survival-in-the-gulf-of-mexico-e-173--73997919
00:00 Welcome to the Crux True Survival Story Podcast
00:34 A Perfect Day Turns into a Nightmare
01:30 The Gulf of Mexico: A Dangerous Beauty
03:09 Meet Ken and Ed: Brothers in Arms
04:35 The Fishing Trip Begins
07:28 Disaster Strikes: The Boat Sinks
09:56 Struggling to Survive in the Gulf
17:11 A Heart-Wrenching Decision
18:57 Ken's Fight for Survival
21:09 The Aftermath: Coping with Loss
23:17 Conclusion and Listener Call to Action
Listen without advertisements and support the podcast. http://patreon.com/TheCruxTrueSurvivalPodcast Email us with suggestions! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Source Materials News Articles and Reports:
International Business Times - "Ken Henderson and Ed Coen: Tragedy Strikes Gulf After Boating Accident Claims 1" by Dave Smith, March 28, 2012
NBC News - "Boating tragedy recounted: 'Kiss them babies for me'" by Ramit Plushnick-Masti (Associated Press), March 28, 2012
New York Daily News - "Texas man leaves best friend to die, survives 35 hours in the Gulf of Mexico" (Associated Press), Updated January 10, 2019
Daily Mail - "'Kiss them babies for me': The last words beloved father said to his best friend after their fishing boat sank" (Associated Press), March 27-28, 2012
Conroe Courier - "Hard choice means life and death for two friends" by Nancy Flake and Carrie Thornton, March 26, 2012
Television Documentation:
"Fight to Survive" - Ken Henderson Story (Season 1, Episode 1 or Season 3, Episode 1 - sources show conflicting season numbers)
Aired on multiple platforms including Apple TV, Prime Video, and Pluto TV
Documentary featuring Ken Henderson's detailed firsthand account of the incident
Show description: "Best friends, Ed Cohen and Ken Henderson, set out for two days of Texas gulf fishing. Tragedy strikes and the two men are stranded adrift in hostile waters."
Background Information Sources Gulf of Mexico Information:
Wikipedia entry for Gulf of Mexico, including geographical, meteorological, and safety data
Gulf of Mexico water temperature data for March conditions
Information about Gulf currents, weather patterns, and offshore fishing conditions

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>bb1998db-b7f0-4481-88d0-70ed7d366a59Mon, 07 Jul 2025 11:00:00 +0000The Crux True Survival StoriesIn March 2012, two lifelong friends and former Marines, Ken Henderson and Ed Cohen, embarked on what should have been a perfect fishing trip to the oil rigs 50 miles offshore in the Gulf of Mexico. Within minutes, their 30-foot boat suffered...
00:00 Welcome to the Crux True Survival Story Podcast
00:34 A Perfect Day Turns into a Nightmare
01:30 The Gulf of Mexico: A Dangerous Beauty
03:09 Meet Ken and Ed: Brothers in Arms
04:35 The Fishing Trip Begins
07:28 Disaster Strikes: The Boat Sinks
09:56 Struggling to Survive in the Gulf
17:11 A Heart-Wrenching Decision
18:57 Ken's Fight for Survival
21:09 The Aftermath: Coping with Loss
23:17 Conclusion and Listener Call to Action
Listen without advertisements and support the podcast. http://patreon.com/TheCruxTrueSurvivalPodcast Email us with suggestions! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Source Materials News Articles and Reports:
International Business Times - "Ken Henderson and Ed Coen: Tragedy Strikes Gulf After Boating Accident Claims 1" by Dave Smith, March 28, 2012
NBC News - "Boating tragedy recounted: 'Kiss them babies for me'" by Ramit Plushnick-Masti (Associated Press), March 28, 2012
New York Daily News - "Texas man leaves best friend to die, survives 35 hours in the Gulf of Mexico" (Associated Press), Updated January 10, 2019
Daily Mail - "'Kiss them babies for me': The last words beloved father said to his best friend after their fishing boat sank" (Associated Press), March 27-28, 2012
Conroe Courier - "Hard choice means life and death for two friends" by Nancy Flake and Carrie Thornton, March 26, 2012
Television Documentation:
"Fight to Survive" - Ken Henderson Story (Season 1, Episode 1 or Season 3, Episode 1 - sources show conflicting season numbers)
Aired on multiple platforms including Apple TV, Prime Video, and Pluto TV
Documentary featuring Ken Henderson's detailed firsthand account of the incident
Show description: "Best friends, Ed Cohen and Ken Henderson, set out for two days of Texas gulf fishing. Tragedy strikes and the two men are stranded adrift in hostile waters."
Background Information Sources Gulf of Mexico Information:
Wikipedia entry for Gulf of Mexico, including geographical, meteorological, and safety...]]>1477false173fullLost in the World's Largest Sandbox: The Steiner Family Tragedy | E172https://www.spreaker.com/episode/lost-in-the-world-s-largest-sandbox-the-steiner-family-tragedy-e172--73997888 00:00 Introduction to the Podcast
00:39 Setting the Scene: White Sands National Park
02:16 Meet the Steiner Family
04:46 The Fateful Hike Begins
08:38 The Harsh Realities of White Sands
13:50 Understanding Heat-Related Illnesses
16:40 A Mother's Sacrifice
18:01 Ruff Greens
19:12 A Heartbreaking Turn of Events
20:04 The Sunk Cost Mentality
21:05 Heat Exhaustion and Underestimation
23:20 The Family's Final Moments
25:09 The Rescue Operation
26:57 Aftermath and Reflections
28:09 Lessons from the Tragedy
30:33 The Essence of Parental Love
36:00 Final Thoughts and Takeaways
37:23 Podcast Outro and Listener Engagement Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References
StrangeOutdoors.com - "The disturbing deaths of David and Ornella Steiner at White Sands Monument" (July 21, 2024)
CNN - "French couple who died in desert gave son extra water, sheriff said" (August 11, 2015)
The Washington Post - "French parents who died on New Mexico trail saved son's life by giving him their water, sheriff says" (August 8, 2015)
Outside Online - "Couple Dies Hiking in White Sands" (August 2015)
TIME - "Boy's Life Spared When Parents Sacrifice Water to Save Him in Desert" (August 11, 2015)
France24 - "French couple die in US desert, nine-year-old son rescued" (August 8, 2015)
CNN - "French couple dies in New Mexico desert; son survives" (August 10, 2015)
Christian Science Monitor - "French couple dies in New Mexico desert, but saves son by giving him water" (August 11, 2015)
Albuquerque Journal - "French couple die during midday White Sands hike" (August 7, 2015)
ABC7 Chicago - "Sheriff: French pair who died in US desert likely saved son" (August 9, 2015)
Yahoo Finance - "French hikers die in US desert, son survives" (August 8, 2015)
Medical Sources: 12. Cleveland Clinic - "Heat Stroke: Symptoms, Treatment & Recovery" (2021) 13. NHS - "Heat exhaustion and heatstroke" 14. Healthline - "Heat Stroke vs. Heat Exhaustion: What's the Difference?" (May 26, 2023) 15. PMC/NCBI - "Exertional heat stroke: pathophysiology and risk factors" 16. StatPearls/NCBI - "Heat Stroke" 17. New England Journal of Medicine - "Heatstroke"
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>99e074ed-4774-4bc2-9c3d-1fa7f219d087Mon, 30 Jun 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the harrowing tale of a French family's dream vacation that turned into a nightmare at White Sands National Park in New Mexico. The episode... 00:00 Introduction to the Podcast
00:39 Setting the Scene: White Sands National Park
02:16 Meet the Steiner Family
04:46 The Fateful Hike Begins
08:38 The Harsh Realities of White Sands
13:50 Understanding Heat-Related Illnesses
16:40 A Mother's Sacrifice
18:01 Ruff Greens
19:12 A Heartbreaking Turn of Events
20:04 The Sunk Cost Mentality
21:05 Heat Exhaustion and Underestimation
23:20 The Family's Final Moments
25:09 The Rescue Operation
26:57 Aftermath and Reflections
28:09 Lessons from the Tragedy
30:33 The Essence of Parental Love
36:00 Final Thoughts and Takeaways
37:23 Podcast Outro and Listener Engagement Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References
StrangeOutdoors.com - "The disturbing deaths of David and Ornella Steiner at White Sands Monument" (July 21, 2024)
CNN - "French couple who died in desert gave son extra water, sheriff said" (August 11, 2015)
The Washington Post - "French parents who died on New Mexico trail saved son's life by giving him their water, sheriff says" (August 8, 2015)
Outside Online - "Couple Dies Hiking in White Sands" (August 2015)
TIME - "Boy's Life Spared When Parents Sacrifice Water to Save Him in Desert" (August 11, 2015)
France24 - "French couple die in US desert, nine-year-old son rescued" (August 8, 2015)
CNN - "French couple dies in New Mexico desert; son survives" (August 10, 2015)
Christian Science Monitor - "French couple dies in New Mexico desert, but saves son by giving him water" (August 11, 2015)
Albuquerque Journal - "French couple die during midday White Sands hike" (August 7, 2015)
ABC7 Chicago - "Sheriff: French pair who died in US desert likely saved son" (August 9, 2015)
Yahoo Finance - "French hikers die in US desert, son survives" (August 8, 2015)
Medical Sources: 12. Cleveland Clinic - "Heat Stroke: Symptoms, Treatment & Recovery" (2021) 13. NHS - "Heat exhaustion and heatstroke" 14. Healthline - "Heat Stroke vs. Heat Exhaustion: What's the Difference?" (May 26, 2023) 15. PMC/NCBI - "Exertional heat stroke: pathophysiology and risk factors" 16. StatPearls/NCBI - "Heat Stroke" 17. New England Journal of Medicine - "Heatstroke"
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.2324false172fullSomali Pirates vs Navy SEALs: The Shocking True Story Behind Captain Phillips | E171https://www.spreaker.com/episode/somali-pirates-vs-navy-seals-the-shocking-true-story-behind-captain-phillips-e171--73997772 00:30 Exciting News: Disaster Strikes Expands to Patreon
01:21 Meet Your Hosts: Casey and Julie
01:42 Listener Shoutout and Story Request
02:10 The Story of Captain Richard Phillips Begins
06:30 Background on Somali Piracy
12:38 Ruff Greens
13:45 The Pirate Attack on Maersk Alabama
20:55 The Ideal Prisoner Exchange
21:30 Phillips' Lifeboat Ordeal
23:43 Navy to the Rescue
27:08 The Aftermath and Controversy
29:05 Modern Piracy: A Continuing Threat
35:07 The Maersk Alabama's Legacy
37:42 Lessons from Captain Phillips
41:59 Final Thoughts and Listener Engagement Patreon patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Sources Wikipedia - "Maersk Alabama hijacking" https://en.wikipedia.org/wiki/Maersk_Alabama_hijacking Comprehensive encyclopedia entry covering the 2009 hijacking incident, rescue operation, and aftermath with extensive sourcing Wikipedia - "MV Tygra" https://en.wikipedia.org/wiki/MV_Tygra Article about the ship formerly known as Maersk Alabama, including details about the hijacking and the vessel's current status Wikipedia - "Richard Phillips (merchant mariner)" https://en.wikipedia.org/wiki/Richard_Phillips_(merchant_mariner) Biographical information about Captain Phillips, including details about the hijacking and subsequent controversies ScreenRant - "The True Story Behind Captain Phillips & The Maersk Alabama Hijacking" https://screenrant.com/captain-phillips-maersk-alabama-hijacking-true-story/ Comprehensive overview of the true events behind the 2013 film, including details about the hijacking timeline and accuracy of the movie portrayal All That's Interesting - "The Story Of The Real Captain Richard Phillips Who Was Kidnapped By Somali Pirates" https://allthatsinteresting.com/captain-richard-phillips In-depth biographical information about Captain Phillips and detailed account of the hijacking events TIME Entertainment - "The True Tale of Captain Phillips" https://entertainment.time.com/2013/10/12/movie-fact-check-captain-phillips/ Fact-checking analysis comparing the Hollywood film to actual events, sourced from Phillips' memoir The Toronto Star - "Captain Phillips: The True Story Behind the Dramatic Rescue" https://www.thestar.com/news/world/captain-phillips-the-true-story-behind-the-dramatic-rescue/article_a347bd32-76db-5474-9f2c-51253d2f64b7.html Detailed reporting on the rescue operation and controversies surrounding the official narrative The Cinemaholic - "The Scary True Story Behind Captain Phillips, Explained" https://thecinemaholic.com/is-captain-phillips-based-on-a-true-story/ Analysis of the true story elements and creative liberties taken in the film adaptation Is True Story - "The True Story Behind Captain Phillips: Separating Fact from Fiction" https://istruestory.com/captain-phillips-story-true/ Comprehensive fact-checking resource examining the accuracy of various story elements Modern Piracy Research Sources Maritime Page - "Modern Day Pirates: A Closer Look at Maritime Crime in the 21st Century" https://maritimepage.com/modern-day-pirates-a-closer-look-at-maritime-crime/ Expert analysis of contemporary maritime piracy, including tactics, statistics, and countermeasures World Atlas - "Modern Day Pirate Attacks By Country" https://www.worldatlas.com/articles/modern-day-pirates-countries-with-the-most-maritime-piracy-today.html Statistical breakdown of piracy incidents by geographic region and country History18 - "Modern Piracy: Do Pirates Still Exist?" https://history18.com/modern-pirates/ Historical context and contemporary analysis of piracy evolution and current hotspots 9News Australia - "Pirates of the 21st Century: Modern Threat Costing the Global Economy $37 Billion Per Year" https://www.9news.com.au/world/modern-day-pirates-what-are-they-everything-to-know-explainer/c56da778-e0a1-4f40-8e93-22b673742c3a Current statistics on modern piracy's economic impact and global maritime security challenges Museum and Archival Sources National Navy UDT-SEAL Museum - "Maersk Alabama Lifeboat" https://www.navysealmuseum.org/maersk-alabama Official museum documentation of the actual lifeboat used in the hijacking, now on permanent display Captain Phillips Fandom Wiki - "Maersk Alabama hijacking" https://captain-phillips.fandom.com/wiki/Maersk_Alabama_hijacking Fan-maintained resource with detailed timeline and behind-the-scenes information Legal and Industry Sources VB Attorneys - "Captain Phillips and the Truth About What Happened" https://www.vbattorneys.com/blog/maersk-alabama-and-somali-pirates-suit Legal perspective from attorneys who represented crew members in lawsuits against Maersk Line gCaptain - "Maersk Alabama Hijacking: Ten Years Later, Could It Happen Again?" https://gcaptain.com/maersk-alabama-hijacking-anniversary/ Maritime industry analysis of lessons learned and current piracy threats Britannica - "Maersk Alabama hijacking" https://www.britannica.com/event/Maersk-Alabama-hijacking Scholarly encyclopedia entry with expert analysis and historical context Additional References Phillips, Richard, and Stephan Talty. A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea. Hyperion Books, 2010. Primary source memoir co-authored by Captain Phillips himself International Maritime Bureau (IMB) Piracy Reporting Centre Global database of piracy incidents and maritime crime statistics U.S. Navy Official Reports on the Maersk Alabama Incident Military documentation of the rescue operation and SEAL Team Six involvement Note: All sources accessed and verified as of June 2025. Some URLs may have been shortened or modified for formatting purposes.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>359212f7-8149-4866-9525-75a74e70ab65Mon, 23 Jun 2025 11:00:00 +0000The Crux True Survival StoriesIn this explosive episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen dive into five days of pure terror on the high seas. When four armed Somali pirates stormed the Maersk Alabama in 2009, Captain Richard... 00:30 Exciting News: Disaster Strikes Expands to Patreon
01:21 Meet Your Hosts: Casey and Julie
01:42 Listener Shoutout and Story Request
02:10 The Story of Captain Richard Phillips Begins
06:30 Background on Somali Piracy
12:38 Ruff Greens
13:45 The Pirate Attack on Maersk Alabama
20:55 The Ideal Prisoner Exchange
21:30 Phillips' Lifeboat Ordeal
23:43 Navy to the Rescue
27:08 The Aftermath and Controversy
29:05 Modern Piracy: A Continuing Threat
35:07 The Maersk Alabama's Legacy
37:42 Lessons from Captain Phillips
41:59 Final Thoughts and Listener Engagement Patreon patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Sources Wikipedia - "Maersk Alabama hijacking" https://en.wikipedia.org/wiki/Maersk_Alabama_hijacking Comprehensive encyclopedia entry covering the 2009 hijacking incident, rescue operation, and aftermath with extensive sourcing Wikipedia - "MV Tygra" https://en.wikipedia.org/wiki/MV_Tygra Article about the ship formerly known as Maersk Alabama, including details about the hijacking and the vessel's current status Wikipedia - "Richard Phillips (merchant mariner)" https://en.wikipedia.org/wiki/Richard_Phillips_(merchant_mariner) Biographical information about Captain Phillips, including details about the hijacking and subsequent controversies ScreenRant - "The True Story Behind Captain Phillips & The Maersk Alabama Hijacking" https://screenrant.com/captain-phillips-maersk-alabama-hijacking-true-story/ Comprehensive overview of the true events behind the 2013 film, including details about the hijacking timeline and accuracy of the movie portrayal All That's Interesting - "The Story Of The Real Captain Richard Phillips Who Was Kidnapped By Somali Pirates" https://allthatsinteresting.com/captain-richard-phillips In-depth biographical information about Captain Phillips and detailed account of the hijacking events TIME Entertainment - "The True Tale of Captain Phillips" 2586false171fullFrozen Fifteen Feet from Safety: How Jean Hilliard Survived 6 Hours at -22°F | E170https://www.spreaker.com/episode/frozen-fifteen-feet-from-safety-how-jean-hilliard-survived-6-hours-at-22-f-e170--73997837 00:32 Welcome to the Crux True Survival Story Podcast
00:53 Introducing Jean Hilliard's Incredible Survival Story
01:39 The Fateful Night Begins
03:47 Jean's Struggle Through the Blizzard
10:05 The Collapse and Discovery
15:12 The Medical Miracle
18:25 Wally Nelson's Dilemma
21:39 Arrival at the Hospital
23:38 The Fight for Survival
24:54 Ruff Greens
26:47 Primitive Rewarming Methods in the 1980s
28:22 Jean's Miraculous Recovery Begins
31:10 Jean's Unbelievable Survival
33:26 The Science Behind Hypothermia Survival
41:35 Jean's Life After the Incident
45:55 Professor Popsicle and Hypothermia Research
50:36 Final Thoughts on Human Resilience Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References for Jean Hilliard's Story
Montreal Gazette - "Frozen Solid Teen Girl on Way to Full Recovery" (December 30, 1980)
The New York Times - "Dakota Teen-Ager Recovers After Being 'Frozen Stiff'" (January 2, 1981)
Thirteen Towns newspaper, Fosston - Local coverage with headline "Woman, 19, baffles doctors: Terrible frozen ordeal has happy ending"
MPR News (Minnesota Public Radio) - "Frozen. Thawed. Not dead: Jean Hilliard's amazing Minnesota story" (January 25, 2018)
All That's Interesting - "Jean Hilliard: The Woman Who Froze Solid And Thawed Back To Life" (May 25, 2021)
ScienceAlert - "Amazing True Story: The Woman Who Survived Being 'Frozen Solid'" (October 23, 2023)
Snopes.com - "Jean Hilliard: Miracle on Ice" (February 18, 2015) - Fact-checking article confirming the story's authenticity
Almanac.com - "Frozen Stiff: A True Story of Winter Survival"
Bushcraft Buddy - "Jean Hilliard - Surviving being frozen" (September 22, 2024)
Your Weather UK - "The story of a woman who survived being frozen for 6 hours" (September 29, 2022)
Outside Magazine - "Meet Dr. Popsicle, Hypothermia Expert" and "Meet Prof. Popsicle" (Multiple dates)
McGill University Office for Science and Society - "Professor Popsicle's Physiological Proof" (February 17, 2023)
Pacific Yachting - "Cold Water Shock and Hypothermia" (June 20, 2024) - Details on 1-10-1 Principle
Sage Journals - "Prehospital treatment of hypothermia" by Gordon G. Giesbrecht (2001)
Wally Nelson - Multiple interviews over the decades, including 2018 MPR interview, providing firsthand account of discovering Jean
Jean Hilliard herself - Various interviews from 1980s through present day, including Today Show appearance
Today Show appearance - Jean Hilliard interviewed by Tom Brokaw (1981)
Unsolved Mysteries - Television episode featuring Jean's case

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ebd6de7a-acdb-4a40-95b2-99d8da20b7d8Mon, 16 Jun 2025 11:00:00 +0000The Crux True Survival StoriesOn December 20th, 1980, 19-year-old Jean Hilliard experienced what doctors call medically impossible. After her car slid off an icy road in rural Minnesota during a blizzard with temperatures at -22°F, Jean made the difficult decision to walk two... 00:32 Welcome to the Crux True Survival Story Podcast
00:53 Introducing Jean Hilliard's Incredible Survival Story
01:39 The Fateful Night Begins
03:47 Jean's Struggle Through the Blizzard
10:05 The Collapse and Discovery
15:12 The Medical Miracle
18:25 Wally Nelson's Dilemma
21:39 Arrival at the Hospital
23:38 The Fight for Survival
24:54 Ruff Greens
26:47 Primitive Rewarming Methods in the 1980s
28:22 Jean's Miraculous Recovery Begins
31:10 Jean's Unbelievable Survival
33:26 The Science Behind Hypothermia Survival
41:35 Jean's Life After the Incident
45:55 Professor Popsicle and Hypothermia Research
50:36 Final Thoughts on Human Resilience Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References for Jean Hilliard's Story
Montreal Gazette - "Frozen Solid Teen Girl on Way to Full Recovery" (December 30, 1980)
The New York Times - "Dakota Teen-Ager Recovers After Being 'Frozen Stiff'" (January 2, 1981)
Thirteen Towns newspaper, Fosston - Local coverage with headline "Woman, 19, baffles doctors: Terrible frozen ordeal has happy ending"
MPR News (Minnesota Public Radio) - "Frozen. Thawed. Not dead: Jean Hilliard's amazing Minnesota story" (January 25, 2018)
All That's Interesting - "Jean Hilliard: The Woman Who Froze Solid And Thawed Back To Life" (May 25, 2021)
ScienceAlert - "Amazing True Story: The Woman Who Survived Being 'Frozen Solid'" (October 23, 2023)
Snopes.com - "Jean Hilliard: Miracle on Ice" (February 18, 2015) - Fact-checking article confirming the story's authenticity
Almanac.com - "Frozen Stiff: A True Story of Winter Survival"
Bushcraft Buddy - "Jean Hilliard - Surviving being frozen" (September 22, 2024)
Your Weather UK - "The story of a woman who survived being frozen for 6 hours" (September 29, 2022)
Outside Magazine - "Meet Dr. Popsicle, Hypothermia Expert" and "Meet Prof. Popsicle" (Multiple dates)
McGill University Office for Science and Society - "Professor Popsicle's Physiological Proof" (February 17, 2023)
Pacific Yachting - "Cold Water Shock and...]]>3200false170fullDisaster Strikes! The Haunting Descent: Marco Siffredi's Obsession with Everest's Greatest Line | E 169https://www.spreaker.com/episode/disaster-strikes-the-haunting-descent-marco-siffredi-s-obsession-with-everest-s-greatest-line-e-169--73997922 00:20 Welcome to Disaster Strikes
01:00 The Story of Marco Sidi Begins
01:50 Marco's Early Life and Influences
03:21 Marco's Rise in Extreme Snowboarding
06:56 The First Everest Descent
08:45 The Obsession with Hornbein Couloir
11:20 Ruff Greens
12:28 The Final Expedition
17:20 The Mysterious Disappearance
22:16 Legacy and Lessons
26:33 Conclusion and Reflection Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/Primary Sources and Comprehensive AccountsBooks:
Evans, Jeremy. See You Tomorrow: The Disappearance of Snowboarder Marco Siffredi on Everest. Falcon, 2021. ISBN 978-1-4930-5303-2. [The most comprehensive English-language account of Marco's life and disappearance]
Chandellier, Antoine. La Trace de l'Ange: La vie de Marco Siffredi. Editions Guérin, 2005. ISBN 2-911755-83-9. [French biography]
Original Magazine Feature:
Cook, Trey. "The Disappearance of Marco Siffredi." TransWorld SNOWboarding Magazine, Volume 19, February 2006. [Original definitive account of the disappearance]
Online Articles and News SourcesComprehensive Articles:
Serena, Katie. "How Marco Siffredi Vanished Without A Trace While Snowboarding Down Mount Everest." All That's Interesting, December 15, 2024. https://allthatsinteresting.com/marco-siffredi
"The Disappearance of Marco Siffredi." TransWorld SNOWboarding, September 8, 2013. https://www.snowboarder.com/gear/the-disappearance-of-marco-siffredi
Rue, Hayden. "Marco Siffredi: Disappearance of the Snowboarder on Everest." Hayden Rue Blog, September 1, 2023. https://haydenrue.com/mountaineering/marco-siffredi/
Funnell, Rachael. "What Happened To Marco Siffredi? The First Person To Snowboard Down Mount Everest." IFLScience, December 5, 2024. https://www.iflscience.com/what-happened-to-marco-siffredi-the-first-person-to-snowboard-down-mount-everest-79487
Renda, Matthew. "The Unsolved Case of Marco Siffredi." Tahoe Quarterly, April 23, 2021. https://tahoequarterly.com/best-of-tahoe-2021/the-unsolved-case-of-marco-siffredi
"Snowboarder's disappearance shrouds Mount Everest." Men's Journal, December 5, 2019. https://www.mensjournal.com/travel/snowboarding-mystery-shrouds-mount-everest
Bocco, Diana. "Inside Marco Siffredi's Bizarre Daredevil Mt. Everest Death." Grunge, March 10, 2023. https://www.grunge.com/1128610/inside-marco-siffredis-bizarre-daredevil-mt-everest-death/
Recent Everest Ski Attempts:
"American Skiers to Attempt Everest Descent." Gripped Magazine, September 17, 2024. https://gripped.com/news/american-skiers-to-attempt-everest-descent/
"The American Everest Ski Project Aborts Hornbein Couloir Attempt." Sports Illustrated, October 6, 2024.
"Americans Abort Attempt to Ski Everest's Hornbein Couloir." ExplorersWeb, October 6, 2024.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>cdeb0592-4774-4078-b5a5-036c6d32785bThu, 12 Jun 2025 11:00:00 +0000The Crux True Survival StoriesIn 2002, 23-year-old French snowboarder Marco Siffredi vanished without a trace while attempting to snowboard down Mount Everest's treacherous Hornbein Couloir. This gripping episode of Disaster Strikes explores the tragic story of an elite extreme... 00:20 Welcome to Disaster Strikes
01:00 The Story of Marco Sidi Begins
01:50 Marco's Early Life and Influences
03:21 Marco's Rise in Extreme Snowboarding
06:56 The First Everest Descent
08:45 The Obsession with Hornbein Couloir
11:20 Ruff Greens
12:28 The Final Expedition
17:20 The Mysterious Disappearance
22:16 Legacy and Lessons
26:33 Conclusion and Reflection Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/Primary Sources and Comprehensive AccountsBooks:
Evans, Jeremy. See You Tomorrow: The Disappearance of Snowboarder Marco Siffredi on Everest. Falcon, 2021. ISBN 978-1-4930-5303-2. [The most comprehensive English-language account of Marco's life and disappearance]
Chandellier, Antoine. La Trace de l'Ange: La vie de Marco Siffredi. Editions Guérin, 2005. ISBN 2-911755-83-9. [French biography]
Original Magazine Feature:
Cook, Trey. "The Disappearance of Marco Siffredi." TransWorld SNOWboarding Magazine, Volume 19, February 2006. [Original definitive account of the disappearance]
Online Articles and News SourcesComprehensive Articles:
Serena, Katie. "How Marco Siffredi Vanished Without A Trace While Snowboarding Down Mount Everest." All That's Interesting, December 15, 2024. https://allthatsinteresting.com/marco-siffredi
"The Disappearance of Marco Siffredi." TransWorld SNOWboarding, September 8, 2013. https://www.snowboarder.com/gear/the-disappearance-of-marco-siffredi
Rue, Hayden. "Marco Siffredi: Disappearance of the Snowboarder on Everest." Hayden Rue Blog, September 1, 2023. https://haydenrue.com/mountaineering/marco-siffredi/
Funnell, Rachael. "What Happened To Marco Siffredi? The First Person To Snowboard Down Mount Everest." IFLScience, December 5, 2024. https://www.iflscience.com/what-happened-to-marco-siffredi-the-first-person-to-snowboard-down-mount-everest-79487
Renda, Matthew. "The Unsolved Case of Marco Siffredi." Tahoe Quarterly, April 23, 2021. https://tahoequarterly.com/best-of-tahoe-2021/the-unsolved-case-of-marco-siffredi
"Snowboarder's...]]>1660false169fullLost in Sierra Nevada: Tiffany Slaton Survives 24 Days Alone | E 168https://www.spreaker.com/episode/lost-in-sierra-nevada-tiffany-slaton-survives-24-days-alone-e-168--73997844https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Sources Primary News Sources:
ABC News. "Woman found alive after being missing 3 weeks in California mountains speaks out." May 16, 2025. https://abcnews.go.com/US/woman-found-alive-after-missing-3-weeks-california/story?id=121888546
Forrester, Megan. "Woman found alive after being missing 3 weeks in California mountains speaks out." ABC News, May 16, 2025.
Sundel, Jenna. "Who Is Tiffany Slaton? Woman Vanished Two Weeks Ago on 'Bucket List' Trip." Newsweek, May 8, 2025. https://www.newsweek.com/who-tiffany-slaton-woman-vanished-two-weeks-ago-bucket-list-trip-2069686
"Missing woman was 'miraculously' found in California's mountains. Then came the chorus of skeptics." MSN/Los Angeles Times, 2025. https://www.msn.com/en-us/news/us/missing-woman-was-miraculously-found-in-californias-mountains-then-came-the-chorus-of-skeptics/ar-AA1FhYVx?ocid=BingNewsSerp
Gariano, Francesca. "How a missing hiker survived for 3 weeks in the California wilderness." Today.com, May 2025. https://www.today.com/news/news/missing-hiker-california-tiffany-slaton-found-alive-rcna207456
Lavietes, Matt. "'Dad, I'm alive': Missing camper found after surviving weeks in the California mountains." NBC News, May 15, 2025.
Cull, Ian. "Missing hiker survived for weeks in California wilderness by foraging and drinking melted snow." NBC Bay Area, May 16, 2025.
Bridge, Liv. "Woman, 27, found alive after 3 weeks missing in mountains details how she survived." UNILAD, May 20, 2025.
Kaonga, Gerrard. "70-year-old hiker found alive after 5 days lost in the wilderness details how he survived." UNILAD, July 26, 2024.
Sierra Nevada Geographic and Geological Sources:
"Sierra Nevada." Wikipedia. Accessed 2025.
Heap, Cole. "Natural Hazards of the Sierra Nevada." LibreTexts Geology of California, 2025.
"Dangers on the Trail." Backpack the Sierra (High Sierra Topix), 2023.
Search and Rescue Statistics:
"Gone Missing In The National Parks." National Parks Traveler, November 2018.
"Missing Persons Statistics." California Department of Justice, Office of the Attorney General, January 29, 2025.
"How many people have disappeared in America's National Parks." StrangeOutdoors.com, November 23, 2024.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>dc579e88-f19f-4219-884a-a4e86fffc27bMon, 09 Jun 2025 11:00:00 +0000The Crux True Survival StoriesPicture this: You're a medical professional on a routine work trip when suddenly you're playing a real-life game of survival that makes Bear Grylls look like a weekend camper. Meet Tiffany Slaton, the dialysis tech from Georgia who accidentally became...https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Sources Primary News Sources:
ABC News. "Woman found alive after being missing 3 weeks in California mountains speaks out." May 16, 2025. https://abcnews.go.com/US/woman-found-alive-after-missing-3-weeks-california/story?id=121888546
Forrester, Megan. "Woman found alive after being missing 3 weeks in California mountains speaks out." ABC News, May 16, 2025.
Sundel, Jenna. "Who Is Tiffany Slaton? Woman Vanished Two Weeks Ago on 'Bucket List' Trip." Newsweek, May 8, 2025. https://www.newsweek.com/who-tiffany-slaton-woman-vanished-two-weeks-ago-bucket-list-trip-2069686
"Missing woman was 'miraculously' found in California's mountains. Then came the chorus of skeptics." MSN/Los Angeles Times, 2025. https://www.msn.com/en-us/news/us/missing-woman-was-miraculously-found-in-californias-mountains-then-came-the-chorus-of-skeptics/ar-AA1FhYVx?ocid=BingNewsSerp
Gariano, Francesca. "How a missing hiker survived for 3 weeks in the California wilderness." Today.com, May 2025. https://www.today.com/news/news/missing-hiker-california-tiffany-slaton-found-alive-rcna207456
Lavietes, Matt. "'Dad, I'm alive': Missing camper found after surviving weeks in the California mountains." NBC...]]>2400false168fullThe Kyrgyzstan Kidnapping: A Climbing Dream Turned Nightmare | E 167https://www.spreaker.com/episode/the-kyrgyzstan-kidnapping-a-climbing-dream-turned-nightmare-e-167--73997925 [02:30] Setting the Scene - Introduction to the four sponsored climbers and their dream expedition to establish first ascents in Kyrgyzstan's Pamir Alay Mountains in August 2000. [08:15] The Kidnapping - How the climbers were awakened by gunfire while sleeping in portaledges 1,000 feet up the wall, forced to rappel down to armed militants from the Islamic Movement of Uzbekistan. [15:45] Six Days of Captivity - Details of their ordeal including starvation (sharing one PowerBar daily), forced marches through freezing mountains, and witnessing the execution of their Kyrgyz guide. [22:10] The Escape - The dramatic moment when Tommy Caldwell pushed 20-year-old guard "Sue" off a cliff, allowing all four climbers to flee to safety at a Kyrgyz military outpost. [28:40] Long-term Impact - How the trauma affected each climber differently, Tommy's later finger amputation and Dawn Wall achievement, Beth's PTSD struggles, and the bizarre conspiracy theories questioning their story's authenticity. Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d52a7246-0092-47f7-8f2b-2c40229a71d7Mon, 02 Jun 2025 11:00:00 +0000The Crux True Survival StoriesThis gripping episode explores one of climbing's most harrowing incidents—the 2000 kidnapping of four young American climbers in Kyrgyzstan's remote mountains. Tommy Caldwell, Beth Rodden, Jason Singer Smith, and John Dickey were world-class athletes... [02:30] Setting the Scene - Introduction to the four sponsored climbers and their dream expedition to establish first ascents in Kyrgyzstan's Pamir Alay Mountains in August 2000. [08:15] The Kidnapping - How the climbers were awakened by gunfire while sleeping in portaledges 1,000 feet up the wall, forced to rappel down to armed militants from the Islamic Movement of Uzbekistan. [15:45] Six Days of Captivity - Details of their ordeal including starvation (sharing one PowerBar daily), forced marches through freezing mountains, and witnessing the execution of their Kyrgyz guide. [22:10] The Escape - The dramatic moment when Tommy Caldwell pushed 20-year-old guard "Sue" off a cliff, allowing all four climbers to flee to safety at a Kyrgyz military outpost. [28:40] Long-term Impact - How the trauma affected each climber differently, Tommy's later finger amputation and Dawn Wall achievement, Beth's PTSD struggles, and the bizarre conspiracy theories questioning their story's authenticity. Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Listen AD FREE: Support our podcast at patreon: 167fullThe Pilot Who Was Sucked Out of His Own Plane at 17,000 Feet | E 166https://www.spreaker.com/episode/the-pilot-who-was-sucked-out-of-his-own-plane-at-17-000-feet-e-166--73997850
Split-second decision making under impossible pressure
How tiny maintenance errors can cascade into life-or-death emergencies
The extraordinary power of human resilience and teamwork
What happens to the human body at extreme altitude (spoiler: it's not pretty)
Why aviation safety procedures exist—and what happens when they fail
Kaycee and Julie break down this incredible true story minute-by-minute, from the catastrophic windscreen failure to the heroic actions of First Officer Alistair Atkinson and flight attendant Nigel Ogden. You'll learn about the physics of explosive decompression, the investigation that revealed shocking maintenance failures, and how Captain Lancaster somehow survived conditions that should have killed him in minutes. Key Timestamps:
00:00- Case Knives
00:33 - Welcome & Story Introduction
03:32 - Setting the Scene: June 10th, 1990
08:13 - The Explosion: Windscreen Blows Out
15:56 - First Officer Takes Control
20:47 - Emergency Landing at Southampton
23:44 - Captain Lancaster's Miraculous Recovery
26:56 - Investigation: The Maintenance Failures
31:27 - The Science: What Happens to Your Body at Altitude
40:23 - Lessons Learned & Aviation Changes

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>f13a95a1-8057-4825-9d38-420a51f9b046Mon, 26 May 2025 11:00:00 +0000The Crux True Survival StoriesGet ready for the most unbelievable survival story you've ever heard. Hosts Kaycee McIntosh and Julie Henningsen deliver a jaw-dropping tale that sounds like Hollywood fiction but is 100% real—and it happened at 400 mph, 17,000 feet above ground....
Split-second decision making under impossible pressure
How tiny maintenance errors can cascade into life-or-death emergencies
The extraordinary power of human resilience and teamwork
What happens to the human body at extreme altitude (spoiler: it's not pretty)
Why aviation safety procedures exist—and what happens when they fail
Kaycee and Julie break down this incredible true story minute-by-minute, from the catastrophic windscreen failure to the heroic actions of First Officer Alistair Atkinson and flight attendant Nigel Ogden. You'll learn about the physics of explosive decompression, the investigation that revealed shocking maintenance failures, and how Captain Lancaster somehow survived conditions that should have killed him in minutes. Key Timestamps:
00:00- Case Knives
00:33 - Welcome & Story Introduction
03:32 - Setting the Scene: June 10th, 1990
08:13 - The Explosion: Windscreen Blows Out
15:56 - First Officer Takes Control
20:47 - Emergency Landing at Southampton
23:44 - Captain Lancaster's Miraculous Recovery
26:56 - Investigation: The Maintenance Failures
31:27 - The Science: What Happens to Your Body at Altitude
40:23 - Lessons Learned & Aviation Changes

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2613false166fullDisaster Strikes! The Last Transmission: 33 Souls Lost in Hurricane Joaquin | E 165https://www.spreaker.com/episode/disaster-strikes-the-last-transmission-33-souls-lost-in-hurricane-joaquin-e-165--73997853 00:00 Introduction to the El Faro Disaster
01:26 The Ship and Its Final Voyage
04:31 Weather Warnings and Crew Concerns
06:45 The Storm Intensifies
09:49 Critical Moments and Decisions
12:22 The Final Hours
19:36 Search, Recovery, and Investigation
29:28 Lessons and Legacy
32:35 Conclusion and Tribute Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>da5f946f-02ea-4224-917d-25e1c3b6c4cbThu, 22 May 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of 'The Crux: Disaster Strikes,' host Julie Henningsin delves into the harrowing story of the cargo ship El Faro, which sank near The Bahamas on October 1st, 2015, claiming all 33 lives on board. Through the recovered voyage data... 00:00 Introduction to the El Faro Disaster
01:26 The Ship and Its Final Voyage
04:31 Weather Warnings and Crew Concerns
06:45 The Storm Intensifies
09:49 Critical Moments and Decisions
12:22 The Final Hours
19:36 Search, Recovery, and Investigation
29:28 Lessons and Legacy
32:35 Conclusion and Tribute Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2034false165fullTrapped in Ice: The Karluk Shipwreck Arctic Survival Story | E 164https://www.spreaker.com/episode/trapped-in-ice-the-karluk-shipwreck-arctic-survival-story-e-164--73997852
Bartlett, R. A., & Hale, R. T. (1916). The Last Voyage of the Karluk: Flagship of Vilhjalmur Stefansson's Canadian Arctic Expedition, 1913-16. Cooper Square Press.
McKinlay, W. L. (1976). The Last Voyage of the Karluk: A Survivor's Memoir of Arctic Disaster. St. Martin's Press.
"Last voyage of the Karluk." (2025, February 3). Wikipedia. https://en.wikipedia.org/wiki/Last_voyage_of_the_Karluk
"Karluk (1884 ship)." (2025, March 12). Wikipedia. https://en.wikipedia.org/wiki/HMCS_Karluk
"Robert Bartlett (explorer)." (2025, April 12). Wikipedia. https://en.wikipedia.org/wiki/Robert_Bartlett_(explorer)
Bartlett, R. A. (2001). The Karluk's Last Voyage: An Epic of Death and Survival in the Arctic. Cooper Square Press.
"The Karluk Disaster." Heritage Newfoundland & Labrador. https://www.heritage.nf.ca/articles/exploration/karluk-disaster.php
"The Karluk Disaster – The Wrangel Island Saga." Dartmouth College. https://journeys.dartmouth.edu/thewrangelislandsaga/the-karluk-disaster-2/
"Robert Abram Bartlett." The Canadian Encyclopedia. https://www.thecanadianencyclopedia.ca/en/article/robert-abram-bartlett
"Wrangel Island." Arctic Portal. https://arcticportal.org/education/quick-facts/the-arctic/3711-wrangel-island
"Defying the Ice: Shipwreck and Rescue of the Karluk." Bowdoin College. https://www.bowdoin.edu/news/2016/07/defying-the-ice-shipwreck-and-rescue-of-the-karluk-at-arctic-museum.html
"Transcribing Historical Documents – Captain Robert Bartlett's Journal from the Karluk." Bowdoin College. https://www.bowdoin.edu/arctic-museum/news/2020/transcribing-historical-documents-captain-robert-bartletts-journal-from-the-karluk.html# "FROZEN FATES: SURVIVAL AGAINST THE ODDS"
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2c6a1aa7-c8c5-43b2-9b93-a59f4ff2c773Mon, 19 May 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen explore the ill-fated voyage of the Karluk during the 1913 Canadian Arctic Expedition. They discuss the questionable leadership of expedition organizer...
Bartlett, R. A., & Hale, R. T. (1916). The Last Voyage of the Karluk: Flagship of Vilhjalmur Stefansson's Canadian Arctic Expedition, 1913-16. Cooper Square Press.
McKinlay, W. L. (1976). The Last Voyage of the Karluk: A Survivor's Memoir of Arctic Disaster. St. Martin's Press.
"Last voyage of the Karluk." (2025, February 3). Wikipedia. https://en.wikipedia.org/wiki/Last_voyage_of_the_Karluk
"Karluk (1884 ship)." (2025, March 12). Wikipedia. https://en.wikipedia.org/wiki/HMCS_Karluk
"Robert Bartlett (explorer)." (2025, April 12). Wikipedia. https://en.wikipedia.org/wiki/Robert_Bartlett_(explorer)
Bartlett, R. A. (2001). The Karluk's Last Voyage: An Epic of Death and Survival in the Arctic. Cooper Square Press.
"The Karluk Disaster." Heritage Newfoundland & Labrador. https://www.heritage.nf.ca/articles/exploration/karluk-disaster.php
"The Karluk Disaster – The Wrangel Island Saga." Dartmouth College. https://journeys.dartmouth.edu/thewrangelislandsaga/the-karluk-disaster-2/
"Robert Abram Bartlett." The Canadian Encyclopedia. https://www.thecanadianencyclopedia.ca/en/article/robert-abram-bartlett
"Wrangel Island." Arctic Portal. https://arcticportal.org/education/quick-facts/the-arctic/3711-wrangel-island
"Defying the Ice: Shipwreck and Rescue of the Karluk." Bowdoin College. https://www.bowdoin.edu/news/2016/07/defying-the-ice-shipwreck-and-rescue-of-the-karluk-at-arctic-museum.html
"Transcribing Historical Documents – Captain Robert Bartlett's Journal from...]]>1654false164fullTwice-Rescued: The Student Who Needed Saving from Mount Fuji Two Times in Four Days | E 163https://www.spreaker.com/episode/twice-rescued-the-student-who-needed-saving-from-mount-fuji-two-times-in-four-days-e-163--73997899 00:00 Welcome to the Crux True Survival Story Podcast
00:28 Introduction to Mount Fuji
02:08 The Climbing Experience
02:55 Challenges and Dangers of Climbing Fuji
09:50 A Tale of Two Rescues
13:59 Understanding Altitude Sickness
18:09 Severe Altitude Sickness: HAPE and HACE
19:53 Hallucinations at High Altitude
20:46 Celebrity Climbing Companions
21:09 Altitude Sickness and Controversies
22:17 Acclimatization and Climbing Practices
26:26 Mount Fuji's Fatalities and Statistics
28:59 Tragic Stories from Mount Fuji
31:10 Lessons and Patterns in Climbing Incidents
33:39 Heroic Rescues and Technological Advances
36:03 Reflections on Climbing Mount Fuji
40:06 Podcast Conclusion and Listener Engagement Resources
CBS News: Mount Fuji climber rescued twice after returning to get phone
Fox5 Atlanta: Mount Fuji Japan student rescued twice phone
MSN: A man airlifted from Japan's Mount Fuji returns to the slope days later and is rescued again
Brobible: Man rescued from Mount Fuji two times in the same week
Global News: Mount Fuji climber rescued twice in Japan
CBS News: Mount Fuji deaths - missing climber sent photos from summit to family
Wikipedia: Mount Fuji
Official Mount Fuji Climbing Website: Risks of Climbing
Japan Facts: Mountain Mishaps - Record Rescues in Japan's Peaks
Mount Above: Have People Ever Died Climbing Mount Fuji?
My Tokyo Guide: Mt. Fuji Off-Season Climb
Love Trails: Mt. Fuji Training
Japan Starts Here: Climbing Mount Fuji (2025)
Statista: Mount Fuji Mountaineer Numbers Japan
Topics Japan: Why Are Deaths Increasing on Mount Fuji?
Official Mount Fuji Website: For Every Climber
Japan Experience: Mount Fuji in History, Culture and Art
Magical Trip: Complete Guide to Climbing Mount Fuji 2025
Cleveland Clinic: Altitude Sickness
Stars and Stripes: Mount Fuji Rescue - Military Members Japan
SoraNews24: U.S. Servicemen's Hike on Mount Fuji Turns Into Rescue Mission
Digital Trends: Japan to Use Drones for Search and Rescue Missions on Mount Fuji
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>85df97fd-6b53-4325-b883-e8ffae31666bMon, 12 May 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the allure and dangers of Mount Fuji. They discuss the historical significance and the cultural importance of Japan's tallest peak, which... 00:00 Welcome to the Crux True Survival Story Podcast
00:28 Introduction to Mount Fuji
02:08 The Climbing Experience
02:55 Challenges and Dangers of Climbing Fuji
09:50 A Tale of Two Rescues
13:59 Understanding Altitude Sickness
18:09 Severe Altitude Sickness: HAPE and HACE
19:53 Hallucinations at High Altitude
20:46 Celebrity Climbing Companions
21:09 Altitude Sickness and Controversies
22:17 Acclimatization and Climbing Practices
26:26 Mount Fuji's Fatalities and Statistics
28:59 Tragic Stories from Mount Fuji
31:10 Lessons and Patterns in Climbing Incidents
33:39 Heroic Rescues and Technological Advances
36:03 Reflections on Climbing Mount Fuji
40:06 Podcast Conclusion and Listener Engagement Resources
CBS News: Mount Fuji climber rescued twice after returning to get phone
Fox5 Atlanta: Mount Fuji Japan student rescued twice phone
MSN: A man airlifted from Japan's Mount Fuji returns to the slope days later and is rescued again
Brobible: Man rescued from Mount Fuji two times in the same week
Global News: Mount Fuji climber rescued twice in Japan
CBS News: Mount Fuji deaths - missing climber sent photos from summit to family
Wikipedia: Mount Fuji
Official Mount Fuji Climbing Website: Risks of Climbing
Japan Facts: Mountain Mishaps - Record Rescues in Japan's Peaks
Mount Above: Have People Ever Died Climbing Mount Fuji?
My Tokyo Guide: Mt. Fuji Off-Season Climb
163fullDisaster Strikes! The Silent Killer Next Door: Carbon Monoxide's Deadly Deception | E 162https://www.spreaker.com/episode/disaster-strikes-the-silent-killer-next-door-carbon-monoxide-s-deadly-deception-e-162--73997909 00:00 Introduction to Disaster Strikes
00:27 Understanding Carbon Monoxide Poisoning
01:48 Common Sources and Risks
03:49 Real-Life Tragedies
07:32 Survivor Stories and Lessons Learned
10:13 How Carbon Monoxide Affects the Body
12:54 Symptoms and Diagnosis
13:31 Emergency Treatment and Recovery
15:08 Preventative Measures
16:36 Final Thoughts and Call to Action
First link is to a version you can plug in, the second is battery operated, lots of options on Amazon.
https://www.amazon.com/Kidde-Monoxide-Detector-AC-Plug-Replacement/dp/B00M48BH30/ref=sr_1_5?dib=eyJ2IjoiMSJ9.L6p3p3xFBriLwhQDpPfKpy3021_vNUEm16d6rWSXOZzKEVusxoEc0FfpNbR-dYIHzrXr1_R-wNa81N9LDsxFUX0Lf0t7Cjib9qVc5QDJDL0O3Pyflsq_fwgeDIyZWuuvHslr9prjmexImcOcTCycfe7EFB6zVHmnCRGHcrygwQroO5TehbWmjHgpZeApfAqgqWpjbpO813hhCxK8u0p6Rbu3k2LhaQ0dNQT-a6BuiKc9zkkRnKsujuDtTyGzjK2En2g9FwtSRVXC_bycgu5y-3k7efoRYeAsqSdCI3v9IoU.ql4ZAwQPFnzBit-O0QqRXQE99_bWBxD6vVE0IUC8Y94&dib_tag=se&keywords=portable%2Bcarbon%2Bmonoxide%2Bdetector%2Bfor%2Btravel&qid=1746676517&sr=8-5&th=1
https://www.amazon.com/Kidde-Battery-Operated-Monoxide-KN-Copp-B-LPM/dp/B004Y6V5CI/ref=sr_1_10?dib=eyJ2IjoiMSJ9.L6p3p3xFBriLwhQDpPfKpy3021_vNUEm16d6rWSXOZzKEVusxoEc0FfpNbR-dYIHzrXr1_R-wNa81N9LDsxFUX0Lf0t7Cjib9qVc5QDJDL0O3Pyflsq_fwgeDIyZWuuvHslr9prjmexImcOcTCycfe7EFB6zVHmnCRGHcrygwQroO5TehbWmjHgpZeApfAqgqWpjbpO813hhCxK8u0p6Rbu3k2LhaQ0dNQT-a6BuiKc9zkkRnKsujuDtTyGzjK2En2g9FwtSRVXC_bycgu5y-3k7efoRYeAsqSdCI3v9IoU.ql4ZAwQPFnzBit-O0QqRXQE99_bWBxD6vVE0IUC8Y94&dib_tag=se&keywords=portable%2Bcarbon%2Bmonoxide%2Bdetector%2Bfor%2Btravel&qid=1746676586&sr=8-10&th=1
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>7d536064-2d10-4420-b592-3a90cfa7d853Thu, 08 May 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of Disaster Strikes, host Kaycee McIntosh tackles the dangers of carbon monoxide poisoning, often referred to as the 'silent killer.' This episode examines real-life tragedies, explaining how carbon monoxide exposure occurs and the... 00:00 Introduction to Disaster Strikes
00:27 Understanding Carbon Monoxide Poisoning
01:48 Common Sources and Risks
03:49 Real-Life Tragedies
07:32 Survivor Stories and Lessons Learned
10:13 How Carbon Monoxide Affects the Body
12:54 Symptoms and Diagnosis
13:31 Emergency Treatment and Recovery
15:08 Preventative Measures
16:36 Final Thoughts and Call to Action
First link is to a version you can plug in, the second is battery operated, lots of options on Amazon.
https://www.amazon.com/Kidde-Monoxide-Detector-AC-Plug-Replacement/dp/B00M48BH30/ref=sr_1_5?dib=eyJ2IjoiMSJ9.L6p3p3xFBriLwhQDpPfKpy3021_vNUEm16d6rWSXOZzKEVusxoEc0FfpNbR-dYIHzrXr1_R-wNa81N9LDsxFUX0Lf0t7Cjib9qVc5QDJDL0O3Pyflsq_fwgeDIyZWuuvHslr9prjmexImcOcTCycfe7EFB6zVHmnCRGHcrygwQroO5TehbWmjHgpZeApfAqgqWpjbpO813hhCxK8u0p6Rbu3k2LhaQ0dNQT-a6BuiKc9zkkRnKsujuDtTyGzjK2En2g9FwtSRVXC_bycgu5y-3k7efoRYeAsqSdCI3v9IoU.ql4ZAwQPFnzBit-O0QqRXQE99_bWBxD6vVE0IUC8Y94&dib_tag=se&keywords=portable%2Bcarbon%2Bmonoxide%2Bdetector%2Bfor%2Btravel&qid=1746676517&sr=8-5&th=1
https://www.amazon.com/Kidde-Battery-Operated-Monoxide-KN-Copp-B-LPM/dp/B004Y6V5CI/ref=sr_1_10?dib=eyJ2IjoiMSJ9.L6p3p3xFBriLwhQDpPfKpy3021_vNUEm16d6rWSXOZzKEVusxoEc0FfpNbR-dYIHzrXr1_R-wNa81N9LDsxFUX0Lf0t7Cjib9qVc5QDJDL0O3Pyflsq_fwgeDIyZWuuvHslr9prjmexImcOcTCycfe7EFB6zVHmnCRGHcrygwQroO5TehbWmjHgpZeApfAqgqWpjbpO813hhCxK8u0p6Rbu3k2LhaQ0dNQT-a6BuiKc9zkkRnKsujuDtTyGzjK2En2g9FwtSRVXC_bycgu5y-3k7efoRYeAsqSdCI3v9IoU.ql4ZAwQPFnzBit-O0QqRXQE99_bWBxD6vVE0IUC8Y94&dib_tag=se&keywords=portable%2Bcarbon%2Bmonoxide%2Bdetector%2Bfor%2Btravel&qid=1746676586&sr=8-10&th=1
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Become a supporter of this podcast: 1293false162fullThe Voluntary Castaway: Dr. Bombard's Revolutionary Atlantic Crossing | E 161https://www.spreaker.com/episode/the-voluntary-castaway-dr-bombard-s-revolutionary-atlantic-crossing-e-161--73997931 00:00 Introduction and Setup
00:23 The Craziest Ocean Experiment in History
01:30 Meet Dr. Alain Bombard
03:19 The Motivation Behind the Journey
05:42 The Harsh Realities of Maritime Survival
08:30 Bombard's Unwavering Determination
24:28 Preliminary Voyages and Lessons Learned
31:16 The Resilience of Seaweed and Plankton
32:43 Bombard's Departure and Initial Challenges
36:00 Surviving on Plankton and Isolation
37:48 Nature's Cruel Challenges
40:22 Wildlife Encounters and Near-Death Experiences
45:24 The Encounter with the British Cargo Vessel
49:15 Final Stretch and Arrival in Barbados
55:32 Bombard's Legacy and Influence
01:00:25 Modern Survival Stories and Techniques
01:03:34 The True Lesson of Bombard's Journey Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Read Dr. Bombard's book for free online. https://archive.org/details/the-bombard-story-1953/page/n27/mode/2up
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9782df49-0a5b-4c60-83cc-b0827fb4527cMon, 05 May 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode, join Julie Henningsen and Kaycee McIntosh as they dive into the astonishing story of Dr. Alain Bombard, a French physician and biologist who, in 1952, undertook an audacious scientific experiment. To prove that humans could survive... 00:00 Introduction and Setup
00:23 The Craziest Ocean Experiment in History
01:30 Meet Dr. Alain Bombard
03:19 The Motivation Behind the Journey
05:42 The Harsh Realities of Maritime Survival
08:30 Bombard's Unwavering Determination
24:28 Preliminary Voyages and Lessons Learned
31:16 The Resilience of Seaweed and Plankton
32:43 Bombard's Departure and Initial Challenges
36:00 Surviving on Plankton and Isolation
37:48 Nature's Cruel Challenges
40:22 Wildlife Encounters and Near-Death Experiences
45:24 The Encounter with the British Cargo Vessel
49:15 Final Stretch and Arrival in Barbados
55:32 Bombard's Legacy and Influence
01:00:25 Modern Survival Stories and Techniques
01:03:34 The True Lesson of Bombard's Journey Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Read Dr. Bombard's book for free online. https://archive.org/details/the-bombard-story-1953/page/n27/mode/2up
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2907false161fullA Boy, A Desert, and A Hero Dog: The Incredible Survival of Bodin Allen | E 160https://www.spreaker.com/episode/a-boy-a-desert-and-a-hero-dog-the-incredible-survival-of-bodin-allen-e-160--73997874 00:00 Introduction to the Crux True Survival Story Podcast
01:11 Setting the Scene: Arizona's Harsh Desert Environment
04:02 The Disappearance of 2-Year-Old Boden Allen
05:46 The Search and Rescue Efforts
08:00 The Heroic Dog Buford and Boden's Rescue
12:37 Reflections on Child Survival Instincts
14:33 Other Remarkable Child Survival Stories
21:08 Personal Stories and Lessons for Parents
23:51 The Protective Instincts of Working Dogs
28:53 Conclusion and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/References Arizona Republic. (2025, April 19). A sleepless, terrifying night ends with good news for Arizona family. Yahoo! News. https://www.yahoo.com/news/sleepless-terrifying-night-ends-good-155612035.html Caplan, A. L. (2022, December 9). Great Pyrenees attacks pack of coyotes to protect animals on Georgia farm: 'Not a normal dog'. People. https://people.com/pets/great-pyrenees-named-casper-attacks-coyote-pack-to-protect-sheep/ Chiu, D. (2025, April 21). Parents speak out after toddler was found walking through wilderness by rancher's dog. People. https://people.com/parents-speak-out-after-toddler-found-by-ranchers-dog-after-walking-through-wilderness-11719081 Gabrielle Sales. (2022, April 15). Dangers of hiking in the desert and safety tips. From One Girl to One World. https://from1girlto1world.com/dangers-of-the-desert/ Golightly, C. (2025, April 18). 'It's like the worst living nightmare any parent can feel,' 2-year-old reunited with family after 7 mile journey through mountain lion territory. 11Alive. https://www.11alive.com/article/news/nation-world/arizona-toddler-found-safe-after-night-missing-in-wilderness/75-b30e1fd8-8f84-4853-83aa-5956c609aca2 Great Pyrenees Club of Southern Ontario. (2024). Great Pyr and Bear - Pet or working dog? https://www.great-pyrenees-club-of-southern-ontario.com/Great-Pyr-and-Bear.html Happy Puppy Team. (2023, April 21). Great Pyrenees temperament traits. The Happy Puppy Site. https://thehappypuppysite.com/great-pyrenees-temperament/ Mattinson, P. (2023, September 27). Great Pyrenees temperament: What's a Great Pyrenees's personality like? iHeartDogs. https://iheartdogs.com/great-pyrenees-temperament-whats-a-great-pyreneess-personality-like/ Simon, D., & Riess, R. (2019, May 18). Kentucky toddler lost in woods for days is found. Rescuers heard his cries. CNN. https://www.cnn.com/2019/05/16/us/missing-kentucky-toddler-survived/index.html Simpson, K. (2016, May 8). Childlike behavior helps kids survive. The Denver Post. https://www.denverpost.com/2006/06/03/childlike-behavior-helps-kids-survive/ US SAR Task Force. (2021, July 23). Child survival – Lost in the woods. https://ussartf.org/child_survival_.htm Weather Atlas. (2024, May 24). April weather forecast: Arizona, USA. https://www.weather-atlas.com/en/arizona-usa-weather-april
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>df064be4-77eb-488e-bdbe-eea40131f5a5Mon, 28 Apr 2025 11:00:00 +0000The Crux True Survival StoriesThis episode of The Crux True Survival Story Podcast follows the remarkable tale of 2-year-old Boden Allen who survived a seven-mile journey through the hazardous Arizona desert, thanks to the protective instincts of a ranch dog named Buford. Host... 00:00 Introduction to the Crux True Survival Story Podcast
01:11 Setting the Scene: Arizona's Harsh Desert Environment
04:02 The Disappearance of 2-Year-Old Boden Allen
05:46 The Search and Rescue Efforts
08:00 The Heroic Dog Buford and Boden's Rescue
12:37 Reflections on Child Survival Instincts
14:33 Other Remarkable Child Survival Stories
21:08 Personal Stories and Lessons for Parents
23:51 The Protective Instincts of Working Dogs
28:53 Conclusion and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/References Arizona Republic. (2025, April 19). A sleepless, terrifying night ends with good news for Arizona family. Yahoo! News. https://www.yahoo.com/news/sleepless-terrifying-night-ends-good-155612035.html Caplan, A. L. (2022, December 9). Great Pyrenees attacks pack of coyotes to protect animals on Georgia farm: 'Not a normal dog'. People. https://people.com/pets/great-pyrenees-named-casper-attacks-coyote-pack-to-protect-sheep/ Chiu, D. (2025, April 21). Parents speak out after toddler was found walking through wilderness by rancher's dog. People. https://people.com/parents-speak-out-after-toddler-found-by-ranchers-dog-after-walking-through-wilderness-11719081 Gabrielle Sales. (2022, April 15). Dangers of hiking in the desert and safety tips. From One Girl to One World. https://from1girlto1world.com/dangers-of-the-desert/ Golightly, C. (2025, April 18). 'It's like the worst living nightmare any parent can feel,' 2-year-old reunited with family after 7 mile journey through mountain lion territory. 11Alive. https://www.11alive.com/article/news/nation-world/arizona-toddler-found-safe-after-night-missing-in-wilderness/75-b30e1fd8-8f84-4853-83aa-5956c609aca2 Great Pyrenees Club of Southern Ontario. (2024). Great Pyr and Bear - Pet or working dog? https://www.great-pyrenees-club-of-southern-ontario.com/Great-Pyr-and-Bear.html Happy Puppy Team. (2023, April 21). Great Pyrenees temperament traits. The Happy Puppy Site. https://thehappypuppysite.com/great-pyrenees-temperament/...]]>2030false160fullDisaster Strikes! The Mysterious Disappearance of Ranger Randy Morganson | E 159https://www.spreaker.com/episode/disaster-strikes-the-mysterious-disappearance-of-ranger-randy-morganson-e-159--73997783 00:00 Introduction to Disaster Strikes
00:51 The Story of Randy Morganson Begins
02:17 Randy's Background and Experience
05:06 The Sierra Nevada Wilderness
10:59 The Disappearance of Randy Morganson
12:09 The Search and Discovery
16:26 Lessons from Randy's Story
18:20 Other Notable Wilderness Disappearances
21:19 Conclusion and Legacy To see photos of Randy and for more information about the book The Last Season visit: https://www.ericblehm.com/books/the-last-season Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5f1d42cd-2508-4729-b705-9bace2751a64Thu, 24 Apr 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of 'Disaster Strikes,' host Julie Henningsin dives into the haunting story of Randy Morganson, a legendary backcountry ranger who vanished without a trace in California's Sierra Nevada Mountains in 1996. This episode explores Randy's... 00:00 Introduction to Disaster Strikes
00:51 The Story of Randy Morganson Begins
02:17 Randy's Background and Experience
05:06 The Sierra Nevada Wilderness
10:59 The Disappearance of Randy Morganson
12:09 The Search and Discovery
16:26 Lessons from Randy's Story
18:20 Other Notable Wilderness Disappearances
21:19 Conclusion and Legacy To see photos of Randy and for more information about the book The Last Season visit: https://www.ericblehm.com/books/the-last-season Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1380false159fullDark Waters, Circling Death: The USS Indianapolis Disaster | E 158https://www.spreaker.com/episode/dark-waters-circling-death-the-uss-indianapolis-disaster-e-158--73997876 00:00 Welcome to the Crux True Survival Story Podcast
00:30 Introduction to the USS Indianapolis Tragedy
02:22 Historical Context and Crew Background
11:25 The Sinking of the USS Indianapolis
15:57 Survival in the Open Ocean
19:35 The Ordeal of the Survivors
22:12 Communication Failures and Rescue Challenges
23:03 Critical Communication Failures
24:34 The Remarkable Rescue
29:58 The Controversial Court-Martial
34:48 Lessons in Survival
39:05 The Sullivan Brothers' Tragedy
43:58 Modern Reflections and Resources Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>6c412649-0610-4cda-8cb7-e97987b540adMon, 21 Apr 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into the harrowing survival story of the crew of the USS Indianapolis, which sank in July 1945. The episode covers the catastrophic events... 00:00 Welcome to the Crux True Survival Story Podcast
00:30 Introduction to the USS Indianapolis Tragedy
02:22 Historical Context and Crew Background
11:25 The Sinking of the USS Indianapolis
15:57 Survival in the Open Ocean
19:35 The Ordeal of the Survivors
22:12 Communication Failures and Rescue Challenges
23:03 Critical Communication Failures
24:34 The Remarkable Rescue
29:58 The Controversial Court-Martial
34:48 Lessons in Survival
39:05 The Sullivan Brothers' Tragedy
43:58 Modern Reflections and Resources Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2872false158fullIn the Jaws of Polar Bears: Surviving Arctic's Apex Predator | E 157https://www.spreaker.com/episode/in-the-jaws-of-polar-bears-surviving-arctic-s-apex-predator-e-157--73997933 00:00 Introduction to the Podcast
00:35 Polar Bear Encounters: A Growing Concern
02:07 Understanding Polar Bears and Their Habitat
08:13 Matt Dyer's Harrowing Survival Story
25:05 Elijah Carner's Close Call
29:09 A Tragic Incident in Wales, Alaska
29:49 First Fatal Polar Bear Attack in 30 Years
31:08 Impact of Climate Change on Polar Bear Behavior
31:42 Recent Polar Bear Attacks and Their Implications
32:47 Survival Factors in Polar Bear Attacks
38:15 Psychological Impact of Surviving a Polar Bear Attack
41:49 Notable Polar Bear Incidents
45:44 Practical Advice for Polar Bear Encounters
53:18 Community Efforts to Reduce Polar Bear Conflicts
54:52 Conclusion and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Arctic Today. (2021, August 18). Polar bear attack survivor played dead to save his life. CBC News. https://www.cbc.ca/news/canada/newfoundland-labrador/polar-bear-attack-survivor-played-dead-to-save-his-life-1.1389918 BBC News. (2020, August 28). Dutch man killed by polar bear on Norway's Svalbard islands. https://www.bbc.com/news/world-europe-53945950 BBC News. (2023, January 20). Alaska polar bear attack: Mother and son killed while walking in Wales. https://www.bbc.com/news/articles/cgq20qd59yyo Dyer, M. (2017, March 24). I survived a polar bear attack. Backpacker. https://www.backpacker.com/survival/surviving-animal-attacks/i-survived-a-polar-bear-attack/ Lester, K. (2014, July 28). A year after surviving polar bear attack, he is mellowed, undaunted, and ready to hike again. Portland Press Herald. https://www.pressherald.com/2014/07/28/a-year-after-surviving-polar-bear-attack-he-is-mellowed-undaunted-and-ready-to-hike-again/ Hopper, T. (2021, August 18). Nunavut man who survived polar bear attack recounts experience. CBC News. https://www.cbc.ca/news/canada/north/polar-bear-attack-survivor-1.6142932 Hymas, D. (2015, January). The man who survived a polar bear attack. Sierra. https://www.sierraclub.org/sierra/2015-1-january-february/feature/man-who-survived-polar-bear-attack Pappas, S. (2023, January 18). Polar bear attacks and kills woman and boy in remote Alaska village. Live Science. https://www.livescience.com/polar-bear-attack-alaska Polar Bears International. (n.d.). Polar bear attacks: Causes & prevention. https://polarbearsinternational.org/news-media/articles/polar-bear-attacks-causes-prevention Slisco, A. (2014, July 26). Maine man survives polar bear attack. WMTW. https://www.wmtw.com/article/maine-man-survives-polar-bear-attack/1996996 Welz, A. (2017, July 12). Polar bear attacks on people set to rise as climate changes. New Scientist. https://www.newscientist.com/article/2140701-polar-bear-attacks-on-people-set-to-rise-as-climate-changes/ Wikipedia. (n.d.). Polar bear. Retrieved April 12, 2025, from https://en.wikipedia.org/wiki/Polar_bear
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>b03d8770-b6d5-4c13-817d-a553edda330aMon, 14 Apr 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux, Kaycee McIntosh and Julie Henningsen, delve into the terrifying encounters between humans and polar bears. The episode recounts the harrowing survival stories of individuals like Matt Dyer and Elijah Carner, who faced... 00:00 Introduction to the Podcast
00:35 Polar Bear Encounters: A Growing Concern
02:07 Understanding Polar Bears and Their Habitat
08:13 Matt Dyer's Harrowing Survival Story
25:05 Elijah Carner's Close Call
29:09 A Tragic Incident in Wales, Alaska
29:49 First Fatal Polar Bear Attack in 30 Years
31:08 Impact of Climate Change on Polar Bear Behavior
31:42 Recent Polar Bear Attacks and Their Implications
32:47 Survival Factors in Polar Bear Attacks
38:15 Psychological Impact of Surviving a Polar Bear Attack
41:49 Notable Polar Bear Incidents
45:44 Practical Advice for Polar Bear Encounters
53:18 Community Efforts to Reduce Polar Bear Conflicts
54:52 Conclusion and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Arctic Today. (2021, August 18). Polar bear attack survivor played dead to save his life. CBC News. https://www.cbc.ca/news/canada/newfoundland-labrador/polar-bear-attack-survivor-played-dead-to-save-his-life-1.1389918 BBC News. (2020, August 28). Dutch man killed by polar bear on Norway's Svalbard islands. https://www.bbc.com/news/world-europe-53945950 BBC News. (2023, January 20). Alaska polar bear attack: Mother and son killed while walking in Wales. https://www.bbc.com/news/articles/cgq20qd59yyo Dyer, M. (2017, March 24). I survived a polar bear attack. Backpacker. https://www.backpacker.com/survival/surviving-animal-attacks/i-survived-a-polar-bear-attack/ Lester, K. (2014, July 28). A year after surviving polar bear attack, he is mellowed, undaunted, and ready to hike again. Portland Press Herald. https://www.pressherald.com/2014/07/28/a-year-after-surviving-polar-bear-attack-he-is-mellowed-undaunted-and-ready-to-hike-again/ Hopper, T. (2021, August 18). Nunavut man who survived polar bear attack recounts experience. CBC News. https://www.cbc.ca/news/canada/north/polar-bear-attack-survivor-1.6142932 Hymas, D. (2015, January). The...]]>3489false157fullDisaster Strikes! Tragedy in Death Valley: The German Tourist Mystery | E 156https://www.spreaker.com/episode/disaster-strikes-tragedy-in-death-valley-the-german-tourist-mystery-e-156--73997864https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/Primary Source Documentation
Mahood, Tom. "The Hunt for the Death Valley Germans." OtherHand.org. Accessed March 2025. A comprehensive account written by the person who ultimately solved the case in 2009.
News Articles and Official Resources
"Death Valley Germans." Wikipedia. Last edited February 23, 2025. A general overview of the case with multiple sources cited.
"Death Valley skeletons solve riddle of missing German tourists." The Telegraph. November 14, 2009.
"Remains May Be Tourists Missing 13 Years." CBS News. November 13, 2009.
Flinchum, Robin. "Interest continues in 20-year Death Valley mystery." Pahrump Valley Times. July 22, 2016.
Flinchum, Robin. "Twentieth anniversary of one of Death Valley's baffling mysteries." Pahrump Valley Times. July 20, 2016.
"Van of Missing German Tourists Found in Death Valley Park." Los Angeles Times. October 25, 1996.
Gorman, Tom. "Search Ends for 4 Missing German Tourists." Los Angeles Times. October 31, 1996.
"Children Still Missing in 1996 German Tourist Case." Sierra Wave: Eastern Sierra News. March 8, 2010.
National Park Service. "Safety." Death Valley National Park. Official park safety guidelines.
Online Resources and Documentaries
"One Family's Desperate Attempt to Survive in the Scorching Desert | The Death Valley Germans Story." Outdoor Disasters YouTube Channel. https://www.youtube.com/watch?v=AjEOYOZpGPo
"Death Valley Germans - companion reading." Medium.com. September 11, 2016.
"The German Tourists in Death Valley - Disturbing deaths in U.S. national parks and deserts." StrangeOutdoors.com.
"Searching for the Death Valley Germans." Compiled by Cassidy Garrett. June 3, 2021.
"Death Valley Germans." OddMurdersAndMysteries.com. August 10, 2020.
"Missing German Family." Vanished.us. Death Valley Cases.
Technical Information
Death Valley National Park. "Weather and Climate." Information on temperature records and climate conditions in Death Valley.
National Weather Service. Historic weather data for Death Valley, July 1996.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1327878f-9f16-4494-be15-f0a18c428a19Thu, 10 Apr 2025 11:00:00 +0000The Crux True Survival StoriesIn this inaugural episode of the new podcast segment 'Disaster Strikes,' host Kaycee McIntosh, joined by Julie Henningsen, explores a tragic outdoor adventure case. They recount the story of four German tourists who vanished in Death Valley in 1996,...https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/Primary Source Documentation
Mahood, Tom. "The Hunt for the Death Valley Germans." OtherHand.org. Accessed March 2025. A comprehensive account written by the person who ultimately solved the case in 2009.
News Articles and Official Resources
"Death Valley Germans." Wikipedia. Last edited February 23, 2025. A general overview of the case with multiple sources cited.
"Death Valley skeletons solve riddle of missing German tourists." The Telegraph. November 14, 2009.
"Remains May Be Tourists Missing 13 Years." CBS News. November 13, 2009.
Flinchum, Robin. "Interest continues in 20-year Death Valley mystery." Pahrump Valley Times. July 22, 2016.
Flinchum, Robin. "Twentieth anniversary of one of Death Valley's baffling mysteries." Pahrump Valley Times. July 20, 2016.
"Van of Missing German Tourists Found in Death Valley Park." Los Angeles Times. October 25, 1996.
Gorman, Tom. "Search Ends for 4 Missing German Tourists." Los Angeles Times. October 31, 1996.
"Children Still Missing in 1996 German Tourist Case." Sierra Wave: Eastern Sierra News. March 8, 2010.
National Park Service. "Safety." Death Valley National Park. Official park safety guidelines.
Online Resources and Documentaries
"One Family's Desperate Attempt to Survive in the Scorching Desert | The Death Valley Germans Story." Outdoor Disasters YouTube Channel. https://www.youtube.com/watch?v=AjEOYOZpGPo
"Death Valley Germans - companion reading." Medium.com. September 11, 2016.
"The German Tourists in Death Valley - Disturbing deaths in U.S. national parks and deserts." StrangeOutdoors.com.
"Searching for the Death Valley Germans." Compiled by Cassidy Garrett. June 3, 2021.
"Death Valley Germans." OddMurdersAndMysteries.com. August 10, 2020.
"Missing German Family." Vanished.us. Death Valley Cases.
Technical Information
Death Valley National Park. "Weather and Climate." Information on temperature records and climate conditions in Death Valley.
National Weather Service. Historic weather data for Death Valley, July 1996.

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Become a supporter of this podcast: 1784false156fullAlone in Antarctica: Richard Byrd's Deadly Solitude | E 155https://www.spreaker.com/episode/alone-in-antarctica-richard-byrd-s-deadly-solitude-e-155--73997914 00:31 Setting the Scene: Antarctica, 1934
01:00 Meet Rear Admiral Richard Evelyn Bird
01:27 Bird's Polar Expeditions
04:25 The Second Antarctic Expedition
06:14 Bird's Solo Winter Mission
07:52 Life in Isolation
12:08 The Silent Killer: Carbon Monoxide
18:04 Struggling with the Stove
19:17 Bird's Deteriorating Condition
19:52 Maintaining the Facade
22:04 Rescue Mission Begins
25:25 Second Rescue Attempt
27:53 Bird's Return and Recovery
30:36 Legacy and Impact
33:18 Epilogue and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources
Byrd, Richard E. (1938). Alone. G.P. Putnam's Sons. [Byrd's personal memoir of his five months at Advance Base]
Byrd, Richard E. (1935). Discovery: The Story of the Second Byrd Antarctic Expedition. G.P. Putnam's Sons.
Byrd, Richard E. (1930). Little America: Aerial Exploration in the Antarctic, The Flight to the South Pole. G.P. Putnam's Sons.
Poulter, Thomas C. (1935). "The Advance Base Rescue." Proceedings of the American Philosophical Society, 79(4), 593-609. [First-hand account of the rescue mission by Dr. Poulter]
Byrd Antarctic Expedition Papers, 1925-1938. Ohio State University Archives & Special Collections. [Includes original journals, logbooks, and correspondence]
Secondary Sources
Hoyt, Edwin P. (1968). The Last Explorer: The Adventures of Admiral Byrd. John Day Company.
Rose, Lisle A. (2008). Explorer: The Life of Richard E. Byrd. University of Missouri Press.
Goerler, Raimund E. (1998). To the Pole: The Diary and Notebook of Richard E. Byrd, 1925-1927. Ohio State University Press.
Beekman, Daniel (2014). "The Worst Journey in the World: Admiral Richard E. Byrd's Lonely Antarctic Winter." Weatherwise, 67(5), 18-25.
Murphy, David Thomas (2002). German Exploration of the Polar World: A History, 1870-1940. University of Nebraska Press. [Provides context for international polar exploration]
Darack, Ed (2011). "Against the Cold: Admiral Byrd's Dangerous Antarctic Winter." Alpinist, 13, 54-61.
Demas, Coleen (2016). "Searching for Admiral Byrd's Antarctic Advance Base." Antarctic Sun, National Science Foundation. [Information on the 2016 search for the Advance Base]
Johnson, Charles W. (1971). Antarctica: First Person Accounts. Dodd, Mead & Company.
Pyne, Stephen J. (1986). The Ice: A Journey to Antarctica. University of Washington Press. [Contextual information on Antarctic exploration]
Sullivan, Walter (1957). Quest for a Continent: The Story of Antarctic Exploration by the Men Who Did It. McGraw-Hill.

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a4d06db5-165a-48de-b74d-ea5dcc927a07Mon, 07 Apr 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh explore the harrowing experience of Rear Admiral Richard Evelyn Byrd in Antarctica during the winter of 1934. Byrd, already famous for his polar... 00:31 Setting the Scene: Antarctica, 1934
01:00 Meet Rear Admiral Richard Evelyn Bird
01:27 Bird's Polar Expeditions
04:25 The Second Antarctic Expedition
06:14 Bird's Solo Winter Mission
07:52 Life in Isolation
12:08 The Silent Killer: Carbon Monoxide
18:04 Struggling with the Stove
19:17 Bird's Deteriorating Condition
19:52 Maintaining the Facade
22:04 Rescue Mission Begins
25:25 Second Rescue Attempt
27:53 Bird's Return and Recovery
30:36 Legacy and Impact
33:18 Epilogue and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources
Byrd, Richard E. (1938). Alone. G.P. Putnam's Sons. [Byrd's personal memoir of his five months at Advance Base]
Byrd, Richard E. (1935). Discovery: The Story of the Second Byrd Antarctic Expedition. G.P. Putnam's Sons.
Byrd, Richard E. (1930). Little America: Aerial Exploration in the Antarctic, The Flight to the South Pole. G.P. Putnam's Sons.
Poulter, Thomas C. (1935). "The Advance Base Rescue." Proceedings of the American Philosophical Society, 79(4), 593-609. [First-hand account of the rescue mission by Dr. Poulter]
Byrd Antarctic Expedition Papers, 1925-1938. Ohio State University Archives & Special Collections. [Includes original journals, logbooks, and correspondence]
Secondary Sources
Hoyt, Edwin P. (1968). The Last Explorer: The Adventures of Admiral Byrd. John Day Company.
Rose, Lisle A. (2008). Explorer: The Life of Richard E. Byrd. University of Missouri Press.
Goerler, Raimund E. (1998). To the Pole: The Diary and Notebook of Richard E. Byrd, 1925-1927. Ohio State University Press.
Beekman, Daniel (2014). "The Worst Journey in the World: Admiral Richard E. Byrd's Lonely Antarctic Winter." Weatherwise, 67(5), 18-25.
Murphy, David Thomas (2002). German Exploration of the Polar World: A History, 1870-1940. University of Nebraska Press. [Provides context for international polar exploration]
Darack, Ed (2011). "Against the Cold: Admiral Byrd's Dangerous Antarctic Winter." Alpinist, 13, 54-61.
Demas, Coleen (2016). "Searching for Admiral Byrd's Antarctic Advance Base." Antarctic Sun, National Science Foundation. [Information on the 2016 search for the Advance Base]
Johnson, Charles W....]]>2304false155fullMatt Reum's Remarkable Recovery After Being Trapped in His Truck for Six Days | E 154https://www.spreaker.com/episode/matt-reum-s-remarkable-recovery-after-being-trapped-in-his-truck-for-six-days-e-154--73997890 00:00 Introduction to Matt's Survival Story
01:15 The Moment of Rescue
04:37 The Complex Rescue Operation
10:30 Medical Challenges and Recovery
16:27 Media Attention and Personal Reflections
23:16 Detailed Medical Assessment
26:24 Facing the Reality of Amputation
26:48 Family Support and First Amputation
28:23 Second Amputation and Recovery
29:29 Navigating Hospital Life
31:03 Media Attention and Social Media
33:02 Writing a Book and Public Speaking
35:54 Adjusting to Life with a Prosthetic
38:33 Running Again and Overcoming Challenges
41:08 Mental and Emotional Healing
44:15 Lessons Learned and Advice for Others
49:06 Conclusion and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Follow Matt on Instagram https://www.instagram.com/matt_reum/ Matt's Book:https://www.amazon.com/Still-Standing-SEVEN-MIRACLES-MATTHEW/dp/1665764104
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>541b9408-bd65-4ee7-b516-2241046fd543Mon, 31 Mar 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of Crux True Survival Stories, host Kaycee Macintosh revisits the remarkable survival story of Matt Ruem, who endured six grueling days trapped in his truck after an accident on I-90 in Indiana. From enduring severe injuries and... 00:00 Introduction to Matt's Survival Story
01:15 The Moment of Rescue
04:37 The Complex Rescue Operation
10:30 Medical Challenges and Recovery
16:27 Media Attention and Personal Reflections
23:16 Detailed Medical Assessment
26:24 Facing the Reality of Amputation
26:48 Family Support and First Amputation
28:23 Second Amputation and Recovery
29:29 Navigating Hospital Life
31:03 Media Attention and Social Media
33:02 Writing a Book and Public Speaking
35:54 Adjusting to Life with a Prosthetic
38:33 Running Again and Overcoming Challenges
41:08 Mental and Emotional Healing
44:15 Lessons Learned and Advice for Others
49:06 Conclusion and Final Thoughts Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Follow Matt on Instagram https://www.instagram.com/matt_reum/ Matt's Book:https://www.amazon.com/Still-Standing-SEVEN-MIRACLES-MATTHEW/dp/1665764104
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3039false154fullSix Days Trapped in his Truck: The Impossible Survival of Matt Reum | E153https://www.spreaker.com/episode/six-days-trapped-in-his-truck-the-impossible-survival-of-matt-reum-e153--73997902Content Warning: This episode contains discussions about suicide. If you or someone you know is struggling with thoughts of suicide, please reach out for help:
National Suicide Prevention Lifeline: 988
Crisis Text Line: Text HOME to 741741
International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/
This episode explores attempted suicide. While we believe these conversations are important, please prioritize your mental health and well-being. If you find this topic triggering, it's completely okay to skip this episode. In this episode of the Crux True Survival Stories, host Kaycee McIntosh interviews Matt Reum, a 28-year-old industrial construction worker whose seemingly routine drive turned into a six-day fight for survival. In December 2023, Matt's truck crashed on I-90 in Indiana, leaving him trapped, injured, and invisible to those passing by. With broken bones, no food, contaminated water, and cold temperatures, Matt endured both physical and mental battles, facing thoughts of self-harm in his darkest moments. Despite the torment, Matt demonstrates incredible resilience until his eventual rescue. This episode delves into the depths of human endurance and the mental strength required to survive against all odds. 00:00 Introduction to Matt's Harrowing Survival Story 01:06 Matt's Background and the Fateful Night 02:11 The Crash and Immediate Aftermath 06:08 First Day of Survival: Yelling for Help 14:01 Second Day: Rainwater and Desperation 21:05 Third Day: Dark Thoughts and Desperation 28:48 Fourth Day: Time Dilation and Mental Struggles 33:47 Fifth Day: The Breaking Point 39:10 Sixth Day: Rescue and Reflection 42:09 Conclusion and Next Week's Preview Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>14df1fff-10c5-4283-b535-43d85bb73605Mon, 24 Mar 2025 10:00:00 +0000The Crux True Survival StoriesContent Warning: This episode contains discussions about suicide. If you or someone you know is struggling with thoughts of suicide, please reach out for help: - National Suicide Prevention Lifeline: 988 - Crisis Text Line: Text HOME to 741741 -...Content Warning: This episode contains discussions about suicide. If you or someone you know is struggling with thoughts of suicide, please reach out for help:
National Suicide Prevention Lifeline: 988
Crisis Text Line: Text HOME to 741741
International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/
This episode explores attempted suicide. While we believe these conversations are important, please prioritize your mental health and well-being. If you find this topic triggering, it's completely okay to skip this episode. In this episode of the Crux True Survival Stories, host Kaycee McIntosh interviews Matt Reum, a 28-year-old industrial construction worker whose seemingly routine drive turned into a six-day fight for survival. In December 2023, Matt's truck crashed on I-90 in Indiana, leaving him trapped, injured, and invisible to those passing by. With broken bones, no food, contaminated water, and cold temperatures, Matt endured both physical and mental battles, facing thoughts of self-harm in his darkest moments. Despite the torment, Matt demonstrates incredible resilience until his eventual rescue. This episode delves into the depths of human endurance and the mental strength required to survive against all odds. 00:00 Introduction to Matt's Harrowing Survival Story 01:06 Matt's Background and the Fateful Night 02:11 The Crash and Immediate Aftermath 06:08 First Day of Survival: Yelling for Help 14:01 Second Day: Rainwater and Desperation 21:05 Third Day: Dark Thoughts and Desperation 28:48 Fourth Day: Time Dilation and Mental Struggles 33:47 Fifth Day: The Breaking Point 39:10 Sixth Day: Rescue and Reflection 42:09 Conclusion and Next Week's Preview Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2629false153fullSwallowed by Sandy: The Hollywood Ship's Last Voyage and the Heroes Who Saved Its Crew | E 152https://www.spreaker.com/episode/swallowed-by-sandy-the-hollywood-ship-s-last-voyage-and-the-heroes-who-saved-its-crew-e-152--73997781 00:00 Introduction to the Podcast
00:31 Setting the Scene: Hurricane Sandy
01:12 Captain Walbridge's Decision
01:43 The HMS Bounty: A Star of the Sea
02:56 Facing the Storm: Crew and Challenges
07:03 The Coast Guard to the Rescue
08:56 Survival in the Water
10:49 Rescue Operations Begin
13:15 The Heroic Efforts of Rescue Swimmers
16:55 Chaos in the Waves
17:11 Todd's Heroic Efforts
18:32 Aerial Ballet: Helicopter Pilots' Challenge
19:48 Tragic Losses and Near Misses
21:49 Claudine Christian: A Fascinating Character
25:05 The Aftermath and Investigation
30:30 Lessons Learned and Final Thoughts
32:08 Podcast Outro and Listener Engagement
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>15d3c8cc-bc6f-40f7-b5b5-046ef7fc5f88Mon, 17 Mar 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of 'The Crux True Survival Story Podcast,' medical professionals and wilderness survival enthusiasts Julie Henningsen and Kaycee McIntosh recount the dramatic tale of the Coast Guard's rescue of the HMS Bounty crew during Hurricane... 00:00 Introduction to the Podcast
00:31 Setting the Scene: Hurricane Sandy
01:12 Captain Walbridge's Decision
01:43 The HMS Bounty: A Star of the Sea
02:56 Facing the Storm: Crew and Challenges
07:03 The Coast Guard to the Rescue
08:56 Survival in the Water
10:49 Rescue Operations Begin
13:15 The Heroic Efforts of Rescue Swimmers
16:55 Chaos in the Waves
17:11 Todd's Heroic Efforts
18:32 Aerial Ballet: Helicopter Pilots' Challenge
19:48 Tragic Losses and Near Misses
21:49 Claudine Christian: A Fascinating Character
25:05 The Aftermath and Investigation
30:30 Lessons Learned and Final Thoughts
32:08 Podcast Outro and Listener Engagement
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1999false152fullAgainst All Odds: How a 13-Year-Old Boy Saved His Father in the Wilderness | E151https://www.spreaker.com/episode/against-all-odds-how-a-13-year-old-boy-saved-his-father-in-the-wilderness-e151--73997791https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Sources
Fox 8 Cleveland WJW. (2015, August 29). Idaho boy saves father after boulder crushes him during camping trip. Retrieved from Fox 8 Cleveland WJW.
Idaho Statesman. (2015, August 27). Man crushed by boulder in Idaho wilderness aided for days by his young son. By Katy Moeller.
NBC Chicago. (2015, August 28). 13-Year-Old Boy Scout Helps Save Dad After Hiking Accident. By Jessica Glazer.
NBC News. (2015, August 27). Teen Scout Helps Save Dad Hurt By Falling Boulder in Rugged Wilderness. By Phil Helsel.
WFLX. (2015, August 31). Charlie Finlayson: Idaho Boy Scout saves dad trapped by boulder. Originally aired on KTVB/NBC.
Wikipedia. (2025, January 9). Frank Church-River of No Return Wilderness. Retrieved from Wikipedia.org.
MacDonald, D. (2022, August 18). Six Near-death Climbing Accidents Analyzed and Explained. Outside/Climbing.
Green, S. (2018, June 10). The Five Most Common Rock Climbing Deaths. TripSavvy.
Foxfield, A. & Clarke, J. (2024, July 3). Is rock climbing dangerous? We look into the risks and how to manage them. Advnture.
Goalcast. (2022, October 20). Dad Nearly Killed by Boulder Miles Away From Civilization - His 13-Year-Old Son Jumps Into Action. By Heidi Hamm

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>06c97b5d-c59f-47dd-af07-5ef958d9055aMon, 10 Mar 2025 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen bring you the extraordinary tale of David Finlayson and his 13-year-old son Charlie—a story that redefines courage in the face of disaster. When their...https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Sources
Fox 8 Cleveland WJW. (2015, August 29). Idaho boy saves father after boulder crushes him during camping trip. Retrieved from Fox 8 Cleveland WJW.
Idaho Statesman. (2015, August 27). Man crushed by boulder in Idaho wilderness aided for days by his young son. By Katy Moeller.
NBC Chicago. (2015, August 28). 13-Year-Old Boy Scout Helps Save Dad After Hiking Accident. By Jessica Glazer.
NBC News. (2015, August 27). Teen Scout Helps Save Dad Hurt By Falling Boulder in Rugged Wilderness. By Phil Helsel.
WFLX. (2015, August 31). Charlie Finlayson: Idaho Boy Scout saves dad trapped by boulder. Originally aired on KTVB/NBC.
Wikipedia. (2025, January 9). Frank Church-River of No Return Wilderness. Retrieved from Wikipedia.org.
MacDonald, D. (2022, August 18). Six Near-death Climbing Accidents Analyzed and Explained. Outside/Climbing.
Green, S. (2018, June 10). The Five Most Common Rock Climbing Deaths. TripSavvy.
Foxfield, A. & Clarke, J. (2024, July 3). Is rock climbing dangerous? We look into the risks and how to manage them. Advnture.
Goalcast. (2022, October 20). Dad Nearly Killed by Boulder Miles Away From Civilization - His 13-Year-Old Son Jumps Into Action. By Heidi Hamm

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Listen AD FREE: Support our podcast at patreon: 151fullThe Barefoot Bandit: Colton Harris-Moore's Extraordinary Crime Spree and Survival Saga | E 150https://www.spreaker.com/episode/the-barefoot-bandit-colton-harris-moore-s-extraordinary-crime-spree-and-survival-saga-e-150--73997923 00:00 Introduction to Crux True Survival Stories
00:30 The Barefoot Bandit: Colton Harris Moore
02:40 Early Life and First Crimes
06:49 The Great Escape and Survival Tactics
08:12 Becoming a Legend: Learning to Fly
12:12 Infamous Heists and Media Attention
18:46 Public Fascination and Influence on Behavior
19:05 The Theatrical and Careful Criminal
20:56 Evasion Techniques and Survival Skills
25:23 International Escapades and Plane Thefts
28:59 Capture and Reflections
36:16 Life After Prison and Lessons Learned
37:43 Final Thoughts and Podcast Outro Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>de448124-abef-4f95-be4a-e77c4adaceb8Mon, 03 Mar 2025 06:01:36 +0000The Crux True Survival StoriesIn this episode of 'The Crux True Survival Stories,' hosts Julie Henningsen and Kaycee McIntosh delve into the extraordinary life of Colton Harris Moore, also known as the Barefoot Bandit. The episode explores Colton's troubled childhood, his... 00:00 Introduction to Crux True Survival Stories
00:30 The Barefoot Bandit: Colton Harris Moore
02:40 Early Life and First Crimes
06:49 The Great Escape and Survival Tactics
08:12 Becoming a Legend: Learning to Fly
12:12 Infamous Heists and Media Attention
18:46 Public Fascination and Influence on Behavior
19:05 The Theatrical and Careful Criminal
20:56 Evasion Techniques and Survival Skills
25:23 International Escapades and Plane Thefts
28:59 Capture and Reflections
36:16 Life After Prison and Lessons Learned
37:43 Final Thoughts and Podcast Outro Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1864false150fullThe Coldest Night: Rob Gerings 12-Hour Fight for Survival | E 149https://www.spreaker.com/episode/the-coldest-night-rob-gerings-12-hour-fight-for-survival-e-149--73997792 In this episode of Crux True Survival Stories, host Kaycee McIntosh interviews Rob Gering, who recounts his harrowing experience of surviving a snowmobile crash in subzero temperatures in northern Wisconsin. On a frigid February night, Rob was left immobilized with multiple broken bones and faced down in the snow for over 12 hours. His survival hinged on a lost glove and the sharp observation of a fellow snowmobiler. Join us as Rob details his journey from near death to recovery and the profound lessons learned about life, purpose, and human connection.
00:00 Introduction to the Podcast
01:17 Meet Rob Gearing: An Outdoor Enthusiast
02:34 Snowmobiling Adventures and Challenges
07:28 The Fateful Day Begins
19:03 The Crash and Immediate Aftermath
31:55 A Night of Desperation
33:26 The Morning Brings Hope
33:57 The Torture of Being Unseen
36:44 A Glimmer of Rescue
42:53 The Road to Recovery
45:17 Finding Purpose After Survival
51:06 The Power of Support and Healing
52:08 Reflections and Moving Forward
58:45 Conclusion and Final Thoughts Check out the book! https://www.amazon.com/Coldest-Night-Rob-Gering/dp/B0DJRLY61W
Rob's Instagram: @theauthorrobgering Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>6e6fef2e-e072-4d3b-ae88-f7c240608c88Mon, 24 Feb 2025 12:00:00 +0000The Crux True Survival StoriesThe Coldest Night: Rob Gering's 12-Hour Fight for Survival In this episode of Crux True Survival Stories, host Kaycee McIntosh interviews Rob Gering, who recounts his harrowing experience of surviving a snowmobile crash in subzero temperatures in... In this episode of Crux True Survival Stories, host Kaycee McIntosh interviews Rob Gering, who recounts his harrowing experience of surviving a snowmobile crash in subzero temperatures in northern Wisconsin. On a frigid February night, Rob was left immobilized with multiple broken bones and faced down in the snow for over 12 hours. His survival hinged on a lost glove and the sharp observation of a fellow snowmobiler. Join us as Rob details his journey from near death to recovery and the profound lessons learned about life, purpose, and human connection.
00:00 Introduction to the Podcast
01:17 Meet Rob Gearing: An Outdoor Enthusiast
02:34 Snowmobiling Adventures and Challenges
07:28 The Fateful Day Begins
19:03 The Crash and Immediate Aftermath
31:55 A Night of Desperation
33:26 The Morning Brings Hope
33:57 The Torture of Being Unseen
36:44 A Glimmer of Rescue
42:53 The Road to Recovery
45:17 Finding Purpose After Survival
51:06 The Power of Support and Healing
52:08 Reflections and Moving Forward
58:45 Conclusion and Final Thoughts Check out the book! https://www.amazon.com/Coldest-Night-Rob-Gering/dp/B0DJRLY61W
Rob's Instagram: @theauthorrobgering Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2962false149fullWrong Turn: The Kim Family Tragedy on Bear Camp Road | E 148https://www.spreaker.com/episode/wrong-turn-the-kim-family-tragedy-on-bear-camp-road-e-148--73997810 00:00 Introduction to the Kim Family's Fateful Journey
00:23 Setting the Scene: Thanksgiving 2006
01:09 The Kim Family's Background and Aspirations
03:33 The Journey Begins: From San Francisco to Seattle
05:56 The Wrong Turn: Bear Camp Road
08:57 Stranded: The Kim Family's Ordeal Begins
15:16 Survival Strategies and Initial Challenges
18:50 James Kim's Critical Decision
19:07 Search Efforts Intensify
19:52 Challenges in Coordination
21:53 The Role of Cell Phone Data
24:06 James Kim's Heroic Journey
28:03 The Tragic Outcome
29:12 Lessons Learned and Changes Made
31:20 Winter Travel Safety Tips
36:44 Final Thoughts and Reflections Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Documentary & Video Sources:
"Wrong Turn: The Kim Family Tragedy" (2023), YouTube Documentary
ABC News 20/20 Interview with Kati Kim (2011)
Print & Digital Sources:
The Oregonian, "Kim Family's Fatal Oregon Journey" (2013)
San Francisco Chronicle, "Stranded Father's Heroic Last Hours" (2006)
The Oregonian, "Kati Kim Speaks Out" (2011)
CNET, "Lessons Learned from Kim Tragedy" (2006)
Times Colonist, "Widow Gives Thanks to Husband" (2011)
Special thanks to all the journalists, rescue workers, and individuals who helped document this story and preserve its important lessons. For more information about winter travel safety and emergency preparedness, please visit your local search and rescue organization's website. Content Warning: This episode contains descriptions of survival situations and loss that some listeners may find disturbing.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>42cd7aae-3574-4d5a-840b-2d3334bee1c9Mon, 17 Feb 2025 12:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Stories, hosts Kaycee McIntosh, joined by Julie Henningsen, delves into the tragic survival story of the Kim family. What began as a joyful Thanksgiving 2006 road trip from San Francisco to Seattle, ended in a... 00:00 Introduction to the Kim Family's Fateful Journey
00:23 Setting the Scene: Thanksgiving 2006
01:09 The Kim Family's Background and Aspirations
03:33 The Journey Begins: From San Francisco to Seattle
05:56 The Wrong Turn: Bear Camp Road
08:57 Stranded: The Kim Family's Ordeal Begins
15:16 Survival Strategies and Initial Challenges
18:50 James Kim's Critical Decision
19:07 Search Efforts Intensify
19:52 Challenges in Coordination
21:53 The Role of Cell Phone Data
24:06 James Kim's Heroic Journey
28:03 The Tragic Outcome
29:12 Lessons Learned and Changes Made
31:20 Winter Travel Safety Tips
36:44 Final Thoughts and Reflections Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References Documentary & Video Sources:
"Wrong Turn: The Kim Family Tragedy" (2023), YouTube Documentary
ABC News 20/20 Interview with Kati Kim (2011)
Print & Digital Sources:
The Oregonian, "Kim Family's Fatal Oregon Journey" (2013)
San Francisco Chronicle, "Stranded Father's Heroic Last Hours" (2006)
The Oregonian, "Kati Kim Speaks Out" (2011)
CNET, "Lessons Learned from Kim Tragedy" (2006)
Times Colonist, "Widow Gives Thanks to Husband" (2011)
Special thanks to all the journalists, rescue workers, and individuals who helped document this story and preserve its important lessons. For more information about winter travel safety and emergency preparedness, please visit your local search and rescue organization's website. Content Warning: This episode contains descriptions of survival situations and loss that some listeners may find disturbing.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2321false148full12 Seconds: A Pro Snowmobiler's Life-Changing Moment | E 147https://www.spreaker.com/episode/12-seconds-a-pro-snowmobiler-s-life-changing-moment-e-147--73997906
His early passion for snowmobiling and unexpected path to becoming a professional
The day of the avalanche and his 41-day coma
His grueling recovery process and battle with phantom nerve pain
How his near-death experience transformed his relationship with his children
Finding new purpose as a motivational speaker and author
The importance of focusing on what we can change rather than what we can't
Connect with Matt:
Website: lifetradicallychanged.com
Facebook: Life Radically Changed and Matt Potratz
Follow The Crux:
Email: thecruxsurvival@gmail.com
Instagram: @thecruxpodcast
If you enjoyed this episode, please consider leaving a review. Your feedback helps us improve and reach more people with these important stories. Quotes from the episode: "Focus on things you can change. Don't waste time focusing on things you can't change." "The soul would have no rainbow if the eyes had no tears." "In life we almost face one of two pains, the pain of discipline or the pain of regret... discipline weighs ounces, regret weighs tons."
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>78192d06-870d-42ff-ad93-7ecbce00fde8Mon, 10 Feb 2025 12:00:00 +0000The Crux True Survival StoriesIn this powerful episode, we sit down with Matt Potratz, a former professional snowmobiler whose life changed forever in a devastating avalanche in 2009. Before the accident, Matt was living what many would consider a dream life - a successful career...
His early passion for snowmobiling and unexpected path to becoming a professional
The day of the avalanche and his 41-day coma
His grueling recovery process and battle with phantom nerve pain
How his near-death experience transformed his relationship with his children
Finding new purpose as a motivational speaker and author
The importance of focusing on what we can change rather than what we can't
Connect with Matt:
Website: lifetradicallychanged.com
Facebook: Life Radically Changed and Matt Potratz
Follow The Crux:
Email: thecruxsurvival@gmail.com
Instagram: @thecruxpodcast
If you enjoyed this episode, please consider leaving a review. Your feedback helps us improve and reach more people with these important stories. Quotes from the episode: "Focus on things you can change. Don't waste time focusing on things you can't change." "The soul would have no rainbow if the eyes had no tears." "In life we almost face one of two pains, the pain of discipline or the pain of regret... discipline weighs ounces, regret weighs tons."
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2464false147fullHunted Becomes Hunter: The Vengeful Whale and the Essex | E 146https://www.spreaker.com/episode/hunted-becomes-hunter-the-vengeful-whale-and-the-essex-e-146--73997871betterhelp.com/CRUX and take the first step toward becoming your best self. On this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh dive into the harrowing account that inspired 'Moby Dick'—the tragic voyage of the whale ship Essex. Listeners are taken on a detailed journey through early 19th-century whaling, the catastrophic events that led to the ship's sinking, and the unimaginable ordeal the crew faced. From battling a vengeful sperm whale to the moral dilemmas of survival cannibalism, this story explores human resilience and the brutal realities of maritime life in the 1820s. Learn how these events left a lasting impact on maritime history and contributed to the decline of the whaling industry.
00:00 Introduction to the Podcast
01:09 Setting the Scene: The Whaling Industry in the 1820s
07:04 The Essex Sets Sail
09:36 The Whale's Attack
12:30 Survival at Sea
18:47 Rescue and Aftermath
21:46 Legacy of the Essex Disaster
25:32 Conclusion and Listener Engagement Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2b322207-7402-44ca-9e3b-438fd95972d3Mon, 03 Feb 2025 13:00:00 +0000The Crux True Survival StoriesThis episode is brought to you by BetterHelp. Try online therapy today at http://betterhelp.com/CRUXand take the first step toward becoming your best self. On this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee...betterhelp.com/CRUX and take the first step toward becoming your best self. On this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh dive into the harrowing account that inspired 'Moby Dick'—the tragic voyage of the whale ship Essex. Listeners are taken on a detailed journey through early 19th-century whaling, the catastrophic events that led to the ship's sinking, and the unimaginable ordeal the crew faced. From battling a vengeful sperm whale to the moral dilemmas of survival cannibalism, this story explores human resilience and the brutal realities of maritime life in the 1820s. Learn how these events left a lasting impact on maritime history and contributed to the decline of the whaling industry.
00:00 Introduction to the Podcast
01:09 Setting the Scene: The Whaling Industry in the 1820s
07:04 The Essex Sets Sail
09:36 The Whale's Attack
12:30 Survival at Sea
18:47 Rescue and Aftermath
21:46 Legacy of the Essex Disaster
25:32 Conclusion and Listener Engagement Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1593false146fullWhen Pet Becomes Predator: A 10-Minute Battle with a Domesticated Buck | E 145https://www.spreaker.com/episode/when-pet-becomes-predator-a-10-minute-battle-with-a-domesticated-buck-e-145--73997815 00:00 Introduction to The Crux True Survival Stories
00:18 Mike's Harrowing Encounter Begins
01:43 Mike's Background and Life in Balltown
02:47 Raising Deer and the Start of Trouble
05:58 The Attack: A Fight for Survival
10:44 Escape and Aftermath
17:38 The Painful Experience with Laticane
17:53 Dealing with a Rogue Pet Deer
18:25 Safety Concerns and Family
19:28 Owning Deer: Permits and Regulations
20:24 Dealing with Injuries in Deer
21:06 Misconceptions About Keeping Deer as Pets
23:57 Near-Death Experience with an Elk
25:17 Reflecting on Life After a Near-Death Experience
26:52 Domestication and Safety of Wild Animals
30:22 Conclusion and Final Thoughts
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3b586c0a-9f8e-40de-b04d-977e9ce05e79Mon, 27 Jan 2025 12:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Stories, host Kaycee McIntosh interviews Mike Theis from Balltown, Iowa, who recounts his terrifying encounter with his own pet deer. After a decade of peaceful coexistence, Mike faced a sudden and violent... 00:00 Introduction to The Crux True Survival Stories
00:18 Mike's Harrowing Encounter Begins
01:43 Mike's Background and Life in Balltown
02:47 Raising Deer and the Start of Trouble
05:58 The Attack: A Fight for Survival
10:44 Escape and Aftermath
17:38 The Painful Experience with Laticane
17:53 Dealing with a Rogue Pet Deer
18:25 Safety Concerns and Family
19:28 Owning Deer: Permits and Regulations
20:24 Dealing with Injuries in Deer
21:06 Misconceptions About Keeping Deer as Pets
23:57 Near-Death Experience with an Elk
25:17 Reflecting on Life After a Near-Death Experience
26:52 Domestication and Safety of Wild Animals
30:22 Conclusion and Final Thoughts
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1898false145fullTerrors on the River of Doubt: Roosevelt's Most Dangerous Adventure | E 144https://www.spreaker.com/episode/terrors-on-the-river-of-doubt-roosevelt-s-most-dangerous-adventure-e-144--73997882 00:00 Introduction to the Podcast
00:18 Setting the Scene: Roosevelt's Perilous Journey
01:03 Theodore Roosevelt: A Larger Than Life Figure
02:03 The River of Doubt Expedition Begins
02:46 Roosevelt's Legacy and Personal Struggles
05:50 The Expedition Team and Their Challenges
10:34 The Journey's Harsh Realities
18:44 Infection in the Amazon
19:41 Desperate Food Shortages
21:08 Murder in the Jungle
24:29 Roosevelt's Near-Death Experience
27:48 Scientific Discoveries Amidst Hardship
29:48 Roosevelt's Legacy and Final Years
36:43 Conclusion and Call to Action
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>af9b6c73-0951-429b-bd98-f77f03f49164Mon, 20 Jan 2025 12:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into Theodore Roosevelt's perilous 1914 expedition through the Amazon's River of Doubt. The podcast recounts Roosevelt's remarkable survival... 00:00 Introduction to the Podcast
00:18 Setting the Scene: Roosevelt's Perilous Journey
01:03 Theodore Roosevelt: A Larger Than Life Figure
02:03 The River of Doubt Expedition Begins
02:46 Roosevelt's Legacy and Personal Struggles
05:50 The Expedition Team and Their Challenges
10:34 The Journey's Harsh Realities
18:44 Infection in the Amazon
19:41 Desperate Food Shortages
21:08 Murder in the Jungle
24:29 Roosevelt's Near-Death Experience
27:48 Scientific Discoveries Amidst Hardship
29:48 Roosevelt's Legacy and Final Years
36:43 Conclusion and Call to Action
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2317false144fullBuried Alive: Anna Conrad's Five-Day Fight Beneath the Snow | E 143https://www.spreaker.com/episode/buried-alive-anna-conrad-s-five-day-fight-beneath-the-snow-e-143--73997930 00:00 Introduction and Winter Inspiration
00:51 The Alpine Meadows Avalanche of 1982
01:58 The Perfect Storm: Conditions Leading to Disaster
03:35 Anna Conrad's Fateful Decision
06:34 The Avalanche Strikes
09:08 The Aftermath and Search Efforts
12:18 Anna Conrad's Incredible Survival
17:49 Rescue and Recovery
21:33 Anna's Miraculous Rescue and Hospitalization
23:21 Anna's Remarkable Recovery and Graduation
24:09 Back on Skis: Anna's Unbelievable Comeback
24:33 Avalanche Safety Insights with Julie
29:07 Personal Avalanche Tragedies and Lessons
32:20 Anna Conrad's Life Today and Her Legacy
35:44 Remembering the Victims of the 1982 Avalanche
38:11 Modern Avalanche Dangers and Safety Measures
42:33 Final Reflections and Call to Action
Check out the Documentary, here is a trailer from youtube https://www.youtube.com/watch?v=G4NpOlJ_O-I Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References for Alpine Meadows Avalanche Podcast Primary Historical Sources
North Lake Tahoe Bonanza (April 7, 1982) - "From 1982: Avalanche survivor buried five days"
RGJ Archive Link
United Press International (June 21, 1982) - "Anna Conrad graduation story"
UPI Archives Link
In-Depth Historical Coverage
Tahoetopia - "Tragic Alpine Meadows Avalanche - March 31, 1982"
Full Article
Unofficial Alpine - "The Legacy of Alpine Meadows: The 1982 Avalanche"
[Article Link](https://unofficialalpine.com/?p=16595)
Recent Coverage and Retrospectives
Fox Weather (2024) - "Sole survivor of deadly 1982 Alpine Meadows avalanche recalls hope"
Fox Weather Article
Ski Magazine - "A Wall of White: A 1982 Avalanche Revisited"
[Ski Magazine Article](https://www.skimag.com/adventure/wall-white-1982-avalanche-revisted/)
[Part 2: Buried Alive](https://www.skimag.com/adventure/buried-alive-part-2/)
Recent Avalanche Incidents and Safety
AP News (2024) - "Avalanche kills 1, injures 3 at California ski resort"
[AP Article](https://apnews.com/article/avalanche-california-ski-resort-482ec822c87a9ed5829001f8ac887a3b)
Outside Online - "Steamboat Resort Avalanche"
[Outside Article](https://www.outsideonline.com/outdoor-adventure/snow-sports/steamboat-resort-avalanche/)
Sports Illustrated - "Steamboat Ski Resort Record-Breaking Avalanche"
[SI Article](https://www.si.com/onsi/adventure/latest-news/steamboat-ski-resort-observes-recording-breaking-avalanche-over-weekend)
Technical Resources
AccuWeather - "How do avalanches occur?"
[AccuWeather Article](https://www.accuweather.com/en/weather-news/how-do-avalanches-occur/337081#google_vignette)
USA Today - "Palisades avalanche near Lake Tahoe risks"
[USA Today Article](https://www.usatoday.com/story/news/nation/2024/01/11/palisades-tahoe-avalanche-snow-sports-risks-winter/72182234007/)
Additional Resources
Wikipedia - Alpine Meadows Ski Resort
[Wikipedia Entry](https://en.wikipedia.org/wiki/Alpine_Meadows_(ski_resort))
NBC News - Historical Coverage
[NBC Article](https://www.nbcnews.com/id/wbna22649571)

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>eed02b45-30ed-48a6-afd5-d513f03efee4Mon, 13 Jan 2025 12:00:00 +0000The Crux True Survival StoriesIn this gripping episode of the Crux True Survival podcast, host Kaycee McIntosh and co-host Julie Henningsen recount the harrowing story of Anna Conrad, who survived five days buried under an avalanche at Alpine Meadows Ski Resort in 1982. As the... 00:00 Introduction and Winter Inspiration
00:51 The Alpine Meadows Avalanche of 1982
01:58 The Perfect Storm: Conditions Leading to Disaster
03:35 Anna Conrad's Fateful Decision
06:34 The Avalanche Strikes
09:08 The Aftermath and Search Efforts
12:18 Anna Conrad's Incredible Survival
17:49 Rescue and Recovery
21:33 Anna's Miraculous Rescue and Hospitalization
23:21 Anna's Remarkable Recovery and Graduation
24:09 Back on Skis: Anna's Unbelievable Comeback
24:33 Avalanche Safety Insights with Julie
29:07 Personal Avalanche Tragedies and Lessons
32:20 Anna Conrad's Life Today and Her Legacy
35:44 Remembering the Victims of the 1982 Avalanche
38:11 Modern Avalanche Dangers and Safety Measures
42:33 Final Reflections and Call to Action
Check out the Documentary, here is a trailer from youtube https://www.youtube.com/watch?v=G4NpOlJ_O-I Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References for Alpine Meadows Avalanche Podcast Primary Historical Sources
North Lake Tahoe Bonanza (April 7, 1982) - "From 1982: Avalanche survivor buried five days"
RGJ Archive Link
United Press International (June 21, 1982) - "Anna Conrad graduation story"
UPI Archives Link
In-Depth Historical Coverage
Tahoetopia - "Tragic Alpine Meadows Avalanche - March 31, 1982"
Full Article
Unofficial Alpine - "The Legacy of Alpine Meadows: The 1982 Avalanche"
[Article Link](https://unofficialalpine.com/?p=16595)
Recent Coverage and Retrospectives
Fox Weather (2024) - "Sole survivor of deadly 1982 Alpine Meadows avalanche recalls hope"
Fox Weather Article
Ski Magazine - "A Wall of White: A 1982 Avalanche Revisited"
[Ski Magazine Article](https://www.skimag.com/adventure/wall-white-1982-avalanche-revisted/)
[Part 2: Buried Alive](143fullFlight 1549: The Miracle on the Hudson | E 142https://www.spreaker.com/episode/flight-1549-the-miracle-on-the-hudson-e-142--73997883betterhelp.com/CRUX and take the first step toward becoming your best self. In this episode of The Crux, hosts Julie Henningsen and Kaycee McIntosh delve into the miraculous events of January 15, 2009, when U.S. Airways flight 1549 made an emergency landing on the Hudson River. With a calm and collected demeanor, Captain Chesley 'Sully' Sullenberger and his co-pilot Jeff Skiles navigated this high-stakes situation, ensuring the safety of all 155 passengers and crew aboard. The episode covers the preparation, quick thinking, and profound impact of this remarkable aviation story, highlighting Sully's extensive experience and the collective efforts of everyone involved in the rescue. Tune in to hear the gripping details and the legacy of the Miracle on the Hudson.
00:00 Introduction to the Miracle on the Hudson
01:29 Setting the Scene: January 15th, 2009
04:29 The Bird Strike: A Catastrophic Event
05:19 Sully's Calm and Calculated Response
06:49 The Decision to Land on the Hudson
09:12 The Perfect Water Landing
11:46 Evacuation and Rescue
14:09 Aftermath and Heroism
16:00 Sully's Early Life and Aviation Beginnings
17:20 Aviation Career and Contributions
17:52 The Miracle on the Hudson
18:59 Aftermath and Legacy
20:34 The Plane's Journey to the Museum
23:39 Other Notable Water Landings
25:32 Impact and Reflections
28:57 Conclusion and Sign-Off Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources
Sullenberger, Chesley "Sully" and Jeffrey Zaslow. "Highest Duty: My Search for What Really Matters" (2009) - William Morrow
Source for biographical information about Sully
Details about his career and background
His personal account of the incident
National Transportation Safety Board (NTSB) Aircraft Accident Report
"Loss of Thrust in Both Engines After Encountering a Flock of Birds and Subsequent Ditching on the Hudson River" (2010)
Technical details of the incident
Timeline of events
Communications transcripts
Investigation findings
Official Flight 1549 Cockpit Voice Recorder Transcript
Source for direct quotes between Sully and air traffic control
Communications during the incident
Interviews and Media Coverage
CBS News "60 Minutes" Interview with Sully Sullenberger (2009)
Details about the landing
Post-incident reflection
Personal impact
The Associated Press Coverage
Contemporary reporting of the incident
Passenger interviews
Rescue operation details
Carolinas Aviation Museum Documentation
Information about the aircraft recovery
Details about the museum installation
Current state of the aircraft
Books and Documentaries
"Miracle on the Hudson: Behind the Scenes of the NTSB Investigation" by Robert Benzon
Technical details
Investigation process
Aircraft recovery information
"Brace for Impact: The Chesley B. Sullenberger Story" (2010 Documentary)
Passenger accounts
Crew testimonies
Rescue operation details
Passenger and Crew Accounts
Various news interviews with:
Flight attendant Doreen Welsh
Flight attendant Sheila Dail
Passenger Jim Whitaker
Passenger Barry Leonard
Other survivors
Air traffic controller Patrick Harten's testimony before Congress
Details of communications during the incident
His perspective on the events
Technical Sources
Airbus A320 Technical Documentation
Aircraft specifications
Emergency procedures
Water landing protocols
Bird Strike Committee USA Reports
Information about bird strikes in aviation
Statistics and historical context

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>71e8f25e-ccdd-40b3-b459-090644453173Mon, 06 Jan 2025 12:00:00 +0000The Crux True Survival StoriesThis episode is brought to you by BetterHelp. Try online therapy today at http://betterhelp.com/CRUXand take the first step toward becoming your best self. In this episode of The Crux, hosts Julie Henningsen and Kaycee McIntosh delve into the...betterhelp.com/CRUX and take the first step toward becoming your best self. In this episode of The Crux, hosts Julie Henningsen and Kaycee McIntosh delve into the miraculous events of January 15, 2009, when U.S. Airways flight 1549 made an emergency landing on the Hudson River. With a calm and collected demeanor, Captain Chesley 'Sully' Sullenberger and his co-pilot Jeff Skiles navigated this high-stakes situation, ensuring the safety of all 155 passengers and crew aboard. The episode covers the preparation, quick thinking, and profound impact of this remarkable aviation story, highlighting Sully's extensive experience and the collective efforts of everyone involved in the rescue. Tune in to hear the gripping details and the legacy of the Miracle on the Hudson.
00:00 Introduction to the Miracle on the Hudson
01:29 Setting the Scene: January 15th, 2009
04:29 The Bird Strike: A Catastrophic Event
05:19 Sully's Calm and Calculated Response
06:49 The Decision to Land on the Hudson
09:12 The Perfect Water Landing
11:46 Evacuation and Rescue
14:09 Aftermath and Heroism
16:00 Sully's Early Life and Aviation Beginnings
17:20 Aviation Career and Contributions
17:52 The Miracle on the Hudson
18:59 Aftermath and Legacy
20:34 The Plane's Journey to the Museum
23:39 Other Notable Water Landings
25:32 Impact and Reflections
28:57 Conclusion and Sign-Off Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources
Sullenberger, Chesley "Sully" and Jeffrey Zaslow. "Highest Duty: My Search for What Really Matters" (2009) - William Morrow
Source for biographical information about Sully
Details about his career and background
His personal account of the incident
National Transportation Safety Board (NTSB) Aircraft Accident Report
"Loss of Thrust in Both Engines After Encountering a Flock of Birds and Subsequent Ditching on the Hudson River" (2010)
Technical details of the incident
Timeline of events
Communications transcripts
Investigation findings
Official Flight 1549 Cockpit Voice Recorder Transcript
Source for direct quotes between Sully and air traffic control
Communications during the incident
Interviews and Media Coverage
CBS News "60 Minutes" Interview with Sully Sullenberger (2009)
Details about the landing
Post-incident reflection
Personal impact
The Associated Press Coverage
Contemporary reporting of the incident
Passenger interviews
Rescue operation details
Carolinas Aviation Museum Documentation
Information about the aircraft recovery
Details about the museum installation
Current state of the aircraft
Books and Documentaries
"Miracle on the Hudson: Behind the Scenes of the NTSB Investigation" by Robert Benzon
Technical details
Investigation process
Aircraft recovery information
"Brace for Impact: The Chesley B. Sullenberger Story" (2010 Documentary)
Passenger accounts
Crew testimonies
Rescue operation details
Passenger and Crew Accounts
Various news interviews with:
Flight attendant Doreen Welsh
Flight attendant...]]>1808false142fullSurvival in the Bernese Alps: The Incredible 1946 C-53 Dakota Crash and Rescue | E 141https://www.spreaker.com/episode/survival-in-the-bernese-alps-the-incredible-1946-c-53-dakota-crash-and-rescue-e-141--73997916https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Articles & Primary Sources Used 1. "US military plane that crashed in 1946 will emerge at bottom of Alpine glacier in the coming years"Stars and Stripes - December 10, 2020Author: Karin Zeitvogelhttps://www.stripes.com/theaters/europe/us-military-plane-that-crashed-in-1946-will-emerge-at-bottom-of-alpine-glacier-in-the-coming-years-1.654796 2. "Development of a combined empirical index for a 5-day forecast of heavy precipitation over the Bernese Alps"Environmental International - February 2020Authors: Liliane Nguyen, Mario Rohrer, Manfred Schwarb, Markus StoffelDOI: 10.1016/j.envint.2019.105357 3. "Steep rise of the Bernese Alps"University of Bern - March 24, 2017Published in Scientific ReportsDOI: 10.1038/s41598-017-00440-0 4. "Teens find famed 1946 plane wreck in Swiss glacier"The History Blog - August 11, 2012http://www.thehistoryblog.com/archives/18382 5. "Flying in the Alps is That Dangerous"AOPA - March 14, 2021Author: Garrett Fisher 6. "Lost plane wreck and bodies emerge after glacier melts and reveals its secrets"Metro UK - August 10, 2022. https://metro.co.uk/2022/08/10/lost-plane-wreck-and-bodies-emerge-after-glacier-melts-17157777/ 7. "Wreckage Preserved By A Glacier: The Story Of Air India Flight 101"Simple Flying - December 30, 2023 https://simpleflying.com/air-india-flight-101-mont-blanc-crash/ 8. "Vintage plane crashes in Swiss Alps, killing 20 on board". Associated Press - August 5, 2018 https://apnews.com/article/europe-ap-top-news-switzerland-international-news-accidents-9f0fb2952d4d4e31902e1d0c899fb977 Books Referenced - "Twelve Walked Away" (1948) Author: Marguerite Gaylord Tate. Publisher: Harcourt, Brace and Company, New York Wikipedia Articles Referenced - Bernese Alps - 1946 C-53 Skytrooper crash on the Gauli Glacier - Post-war aviation
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>0c3dc396-cfb7-449c-be21-04856e8c6669Mon, 30 Dec 2024 12:00:00 +0000The Crux True Survival StoriesSurviving the Bernese Alps: The Incredible 1946 C-53 Dakota Crash and Rescue In this episode of The Crux True Survival Stories, host Kaycee McIntosh and co-host Julie Henningsen explore the dramatic 1946 crash and subsequent rescue of a C-53 Dakota...https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Articles & Primary Sources Used 1. "US military plane that crashed in 1946 will emerge at bottom of Alpine glacier in the coming years"Stars and Stripes - December 10, 2020Author: Karin Zeitvogelhttps://www.stripes.com/theaters/europe/us-military-plane-that-crashed-in-1946-will-emerge-at-bottom-of-alpine-glacier-in-the-coming-years-1.654796 2. "Development of a combined empirical index for a 5-day forecast of heavy precipitation over the Bernese Alps"Environmental International - February 2020Authors: Liliane Nguyen, Mario Rohrer, Manfred Schwarb, Markus StoffelDOI: 10.1016/j.envint.2019.105357 3. "Steep rise of the Bernese Alps"University of Bern - March 24, 2017Published in Scientific ReportsDOI: 10.1038/s41598-017-00440-0 4. "Teens find famed 1946 plane wreck in Swiss glacier"The History Blog - August 11, 2012http://www.thehistoryblog.com/archives/18382 5. "Flying in the Alps is That Dangerous"AOPA - March 14, 2021Author: Garrett Fisher 6. "Lost plane wreck and bodies emerge after glacier melts and reveals its secrets"Metro UK - August 10, 2022. https://metro.co.uk/2022/08/10/lost-plane-wreck-and-bodies-emerge-after-glacier-melts-17157777/ 7. "Wreckage Preserved By A Glacier: The Story Of Air India Flight 101"Simple Flying - December 30, 2023 https://simpleflying.com/air-india-flight-101-mont-blanc-crash/ 8. "Vintage plane crashes in Swiss Alps, killing 20 on board". Associated Press - August 5, 2018 1834false141fullSurviving King Philip's War: Mary Rowlandson's Incredible Story | E 140https://www.spreaker.com/episode/surviving-king-philip-s-war-mary-rowlandson-s-incredible-story-e-140--73997940 00:00 Introduction to the Podcast
00:25 Setting the Stage: Colonial America
00:50 Background on Mary Rowlandson
02:39 King Philip's War: The Spark
06:42 The Attack on Lancaster
08:31 Mary Rowlandson's Captivity Begins
09:26 Surviving the Wilderness
10:48 Mary's Struggle with Food
11:43 Mary's Resourcefulness in Captivity
12:16 Encounters and Movements
13:53 Ransom Negotiations and Return
15:06 Mary's Published Narrative
16:09 The Aftermath of King Philip's War
17:00 Mary's Later Life and Legacy
18:58 Reflections on Survival and Community
20:07 Conclusion and Call to Action Check out Mary's Book, Narrative Of The Captivity And Restoration of Mrs. Mary Rowlandson Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>7a024a24-51ee-4e91-a0c3-b35d892423c3Mon, 23 Dec 2024 18:23:40 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, Julie Henningsen and Kaycee McIntosh delve into the riveting survival tale of Mary Rowlandson from colonial America. Set against the backdrop of King Philip's War in 1676, the episode explores... 00:00 Introduction to the Podcast
00:25 Setting the Stage: Colonial America
00:50 Background on Mary Rowlandson
02:39 King Philip's War: The Spark
06:42 The Attack on Lancaster
08:31 Mary Rowlandson's Captivity Begins
09:26 Surviving the Wilderness
10:48 Mary's Struggle with Food
11:43 Mary's Resourcefulness in Captivity
12:16 Encounters and Movements
13:53 Ransom Negotiations and Return
15:06 Mary's Published Narrative
16:09 The Aftermath of King Philip's War
17:00 Mary's Later Life and Legacy
18:58 Reflections on Survival and Community
20:07 Conclusion and Call to Action Check out Mary's Book, Narrative Of The Captivity And Restoration of Mrs. Mary Rowlandson Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1303false140fullThe 780 MPH Ejection: The Impossible Survival of Captain Brian Udell | E139https://www.spreaker.com/episode/the-780-mph-ejection-the-impossible-survival-of-captain-brian-udell-e139--73997963 00:00 Introduction to an Unbelievable Survival Story
01:34 The Mindset of a Fighter Pilot
03:52 The Fateful Night: Captain Udell's Mission
07:02 The Ejection: A Supersonic Gamble
11:06 The Aftermath: Surviving Against All Odds
14:28 The Science of Ejection Seats
17:11 Historical Context: Understanding G-Forces
19:17 The Unbelievable John Strapp
19:58 Udell's Struggle in the Ocean
20:36 The Fight for Survival
23:24 Rescue and Recovery
26:23 The Aftermath and Rehabilitation
29:18 A Second Brush with Death
31:21 Grounded but Not Defeated
35:23 Ejection Seat Safety Concerns
36:59 Final Thoughts and Farewell Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Further Reading "Fighter Pilot Mentality: Breaking Down the Military Mindset." NCESC. www.ncesc.com/what-is-fighter-pilot-mentality/ "Life and Training of an F-35 Pilot." Task & Purpose. taskandpurpose.com/tech-tactics/air-force-f35-pilot-life/ "Fighter Jet Pilot Training: From Civilian to Combat Ready." Sky Combat Ace. www.skycombatace.com/fighter-jet-pilot-training "How Air Race Pilots Handle Extreme G-Forces." Red Bull. www.redbull.com/us-en/air-race-pilots-surviving-g-force "Pulling Gs: The Effects of G-Forces on the Human Body." Go Flight Medicine. www.goflightmedicine.com/post/pulling-gs-the-effects-of-g-forces-on-the-human-body "Top Gun Trauma: The Effects of Ejecting from a Fighter Jet on the Spine." University of Notre Dame. sites.nd.edu/biomechanics-in-the-wild/2021/04/06/top-gun-trauma-the-effects-of-ejecting-from-a-fighter-jet-on-the-spine/ "Why Fighter Jet Ejections Can Be Deadly for Pilots." Business Insider. www.businessinsider.com/why-fighter-jet-ejections-are-deadly-for-pilots-2022-10 "Breaking Point: What's the Strongest G-Force Humans Can Tolerate?" Medical Daily. www.medicaldaily.com/breaking-point-whats-strongest-g-force-humans-can-tolerate-369246 "Clipped Wings." Phoenix Magazine. www.phoenixmag.com/2019/01/01/clipped-wings/ "In the Saddle: Ejection Seat History." The Ejection Site. www.ejectionsite.com/insaddle/insaddle.htm "The Man Behind High-Speed Safety Standards." National Air and Space Museum. airandspace.si.edu/stories/editorial/man-behind-high-speed-safety-standards "Spinal Injury Pattern Associated with Ejection Seats." PubMed. pubmed.ncbi.nlm.nih.gov/24261059/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1defa5c6-7df5-4366-a013-87e71d80c3a1Mon, 16 Dec 2024 12:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing survival story of Captain Brian Udell, an F-15E Strike Eagle pilot who ejected from his aircraft at an unprecedented supersonic... 00:00 Introduction to an Unbelievable Survival Story
01:34 The Mindset of a Fighter Pilot
03:52 The Fateful Night: Captain Udell's Mission
07:02 The Ejection: A Supersonic Gamble
11:06 The Aftermath: Surviving Against All Odds
14:28 The Science of Ejection Seats
17:11 Historical Context: Understanding G-Forces
19:17 The Unbelievable John Strapp
19:58 Udell's Struggle in the Ocean
20:36 The Fight for Survival
23:24 Rescue and Recovery
26:23 The Aftermath and Rehabilitation
29:18 A Second Brush with Death
31:21 Grounded but Not Defeated
35:23 Ejection Seat Safety Concerns
36:59 Final Thoughts and Farewell Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References and Further Reading "Fighter Pilot Mentality: Breaking Down the Military Mindset." NCESC. www.ncesc.com/what-is-fighter-pilot-mentality/ "Life and Training of an F-35 Pilot." Task & Purpose. taskandpurpose.com/tech-tactics/air-force-f35-pilot-life/ "Fighter Jet Pilot Training: From Civilian to Combat Ready." Sky Combat Ace. www.skycombatace.com/fighter-jet-pilot-training "How Air Race Pilots Handle Extreme G-Forces." Red Bull. www.redbull.com/us-en/air-race-pilots-surviving-g-force "Pulling Gs: The Effects of G-Forces on the Human Body." Go Flight Medicine. www.goflightmedicine.com/post/pulling-gs-the-effects-of-g-forces-on-the-human-body "Top Gun Trauma: The Effects of Ejecting from a Fighter Jet on the Spine." University of Notre Dame. sites.nd.edu/biomechanics-in-the-wild/2021/04/06/top-gun-trauma-the-effects-of-ejecting-from-a-fighter-jet-on-the-spine/ "Why Fighter Jet Ejections Can Be Deadly for Pilots." Business Insider. www.businessinsider.com/why-fighter-jet-ejections-are-deadly-for-pilots-2022-10 "Breaking Point: What's the Strongest G-Force Humans Can Tolerate?" Medical Daily. www.medicaldaily.com/breaking-point-whats-strongest-g-force-humans-can-tolerate-369246 "Clipped Wings." Phoenix Magazine. 139fullAbandon Ship: The Costa Concordia’s Night of Chaos | E 138https://www.spreaker.com/episode/abandon-ship-the-costa-concordia-s-night-of-chaos-e-138--73997824 00:00 Introduction to the Podcast
00:23 Setting the Scene: The Costa Concordia
01:36 The Luxurious Costa Concordia
05:51 The Fateful Night: January 13, 2012
07:05 Captain Schettino's Critical Decisions
08:30 The Collision and Immediate Aftermath
12:02 Chaos and Evacuation Efforts
15:39 Survivor Accounts and Heroic Efforts
18:48 Testimonies and Delayed Evacuation
19:24 Chaos and Confusion Among Crew and Passengers
19:51 Survivor Accounts and Tragic Stories
20:43 Captain's Early Departure and Leadership Failures
21:38 Rescue Operations and Legal Consequences
24:08 Salvage Operations and Aftermath
28:30 Lessons Learned and Industry Changes
31:24 Conclusion and Final Thoughts
32:37 Podcast Outro and Listener Engagement Main sources that verify these details about the Costa Concordia:
Italian Ministry of Infrastructure and Transport's official investigation report (2013)
Maritime Safety Investigation Report by the Marine Casualties Investigative Body
Legal Documents:
Criminal Trial Transcripts - Court of Grosseto (2013-2015)
Key Survivor Accounts Verified By Media:
Rose Metcalf (British crew member)
BBC News interview (January 17, 2012)
The Telegraph interview (January 18, 2012)
Georgia Ananias and family
Associated Press (January 14, 2012)
The Guardian coverage (January 15, 2012)
Benji Smith and Emily Lau
Published book: "Abandoned Ship" (2013)
CNN interview (January 2013)
Official Communications:
Italian Coast Guard Records
Costa Cruises Official Statements
Technical Analysis:
Lloyd's Register Technical Investigation (2012)
Salvage Operation Reports (2012-2014)
Ship Specifications and Construction:
Lloyd's Register of Shipping (2006) - Technical specifications including size, tonnage, and construction costs
Fincantieri Shipyard Official Documentation (2006) - Construction details and vessel specifications
Costa Cruises Press Release (July 2006) - Launch details and official specifications
Amenities and Features:
Costa Cruises Official Brochure (2011-2012 season) - Detailed listing of onboard facilities
"Cruise Ships: The World's Most Luxurious Vessels" by Peter C. Smith (2010) - Technical and amenity details
Cruise Critic's Ship Review (2011) - Independent review of facilities and amenities
Maritime Executive Magazine (2006) - Launch coverage with detailed amenity listings
Design Details:
"The Costa Concordia: A Case Study in Modern Cruise Ship Design" - Maritime Engineering Journal (2008)
Fincantieri Technical Documentation (2006) - Interior design specifications
Cruise Industry News Annual Report (2007) - Ship profile and features
Cost and Financial Details:
Costa Crociere S.p.A. Annual Report (2006) - Construction and operational costs
Marine Money International (2006) - Financing and construction costs
Lloyd's List Maritime Intelligence - Ship valuation reports
Mary Rowlandson- Primary Sources-
Rowlandson, M. (1682). "A Narrative of the Captivity and Restoration of Mrs. Mary Rowlandson." First published in Cambridge, Massachusetts. This is the primary source for most of Mary's direct experiences and quotes
Secondary Sources-
Derounian-Stodola, K. Z. (1999). "Women's Indian Captivity Narratives." Penguin Classics.
Lepore, J. (1998). "The Name of War: King Philip's War and the Origins of American Identity." Vintage Books.
Schultz, E., & Tougias, M. J. (1999). "King Philip's War: The History and Legacy of America's Forgotten Conflict." Countryman Press
Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>95890820-3857-4255-a41a-0d4c87fc9265Mon, 09 Dec 2024 15:22:17 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the catastrophic events surrounding the sinking of the Costa Concordia on January 13, 2012. This maritime disaster, caused by Captain Francesco... 00:00 Introduction to the Podcast
00:23 Setting the Scene: The Costa Concordia
01:36 The Luxurious Costa Concordia
05:51 The Fateful Night: January 13, 2012
07:05 Captain Schettino's Critical Decisions
08:30 The Collision and Immediate Aftermath
12:02 Chaos and Evacuation Efforts
15:39 Survivor Accounts and Heroic Efforts
18:48 Testimonies and Delayed Evacuation
19:24 Chaos and Confusion Among Crew and Passengers
19:51 Survivor Accounts and Tragic Stories
20:43 Captain's Early Departure and Leadership Failures
21:38 Rescue Operations and Legal Consequences
24:08 Salvage Operations and Aftermath
28:30 Lessons Learned and Industry Changes
31:24 Conclusion and Final Thoughts
32:37 Podcast Outro and Listener Engagement Main sources that verify these details about the Costa Concordia:
Italian Ministry of Infrastructure and Transport's official investigation report (2013)
Maritime Safety Investigation Report by the Marine Casualties Investigative Body
Legal Documents:
Criminal Trial Transcripts - Court of Grosseto (2013-2015)
Key Survivor Accounts Verified By Media:
Rose Metcalf (British crew member)
BBC News interview (January 17, 2012)
The Telegraph interview (January 18, 2012)
Georgia Ananias and family
Associated Press (January 14, 2012)
The Guardian coverage (January 15, 2012)
Benji Smith and Emily Lau
Published book: "Abandoned Ship" (2013)
CNN interview (January 2013)
Official Communications:
Italian Coast Guard Records
Costa Cruises Official Statements
Technical Analysis:
Lloyd's Register Technical Investigation (2012)
Salvage Operation Reports (2012-2014)
Ship Specifications and Construction:
Lloyd's Register of Shipping (2006) - Technical specifications including size, tonnage, and construction costs
Fincantieri Shipyard Official Documentation (2006) - Construction details and vessel specifications
Costa Cruises Press Release (July 2006) - Launch details and official specifications
Amenities and Features:
Costa Cruises Official Brochure (2011-2012 season) - Detailed listing of onboard facilities
"Cruise Ships: The World's Most Luxurious Vessels" by Peter C. Smith (2010) - Technical and amenity details
Cruise Critic's Ship Review (2011) - Independent review of facilities and amenities
Maritime Executive Magazine (2006) - Launch coverage with detailed amenity listings
Design Details:
"The Costa Concordia: A Case Study in Modern Cruise Ship Design" - Maritime Engineering Journal (2008)
Fincantieri Technical Documentation (2006) - Interior design specifications
Cruise Industry News Annual Report (2007) - Ship profile and features
Cost and Financial Details:
Costa Crociere S.p.A. Annual Report (2006) - Construction and operational costs
Marine Money...]]>2066false138full83 Seconds: The Frank Slide Catastrophe | E137https://www.spreaker.com/episode/83-seconds-the-frank-slide-catastrophe-e137--73997894https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Additional information:
Alberta Parks - Frank Slide Interpretive Centre https://www.albertaparks.ca/parks/south/frank-slide-interpretive-centre/
Alberta Geological Survey - Turtle Mountain Monitoring Program https://ags.aer.ca/activities/geohazards/turtle-mountain-monitoring-program
Parks Canada - Crowsnest Pass National Historic Site https://www.pc.gc.ca/en/lhn-nhs/ab/crowsnest
University of Alberta Libraries Digital Collections - Frank Slide photographs https://archive.org/details/N-1969-71-14
Glenbow Museum Archives - Frank Slide Collection https://glenbow.ucalgary.ca/digital/
Alberta On Record - Frank Slide records https://albertaonrecord.ca/frank-alberta
Royal Alberta Museum - Frank Slide Exhibition https://royalalbertamuseum.ca/
Atlas of Alberta Railways - Frank Mine and Railway History http://railways.library.ualberta.ca/Chapters-7-2/
Natural Resources Canada - Landslide Case Histories https://www.nrcan.gc.ca/science-and-data/science-and-research/earth-sciences/landslides-canada
Canadian Journal of Earth Sciences - Research Papers on Frank Slide https://cdnsciencepub.com/journal/cjes
Crowsnest Pass Historical Society https://www.crowsnestmuseum.ca/
Travel Alberta - Frank Slide Information https://www.travelalberta.com/places-to-go/provincial-historic-sites/frank-slide-interpretive-centre/
University of Calgary Press - Books about Frank Slide https://press.ucalgary.ca/
CBC Digital Archives - Frank Slide Historical Coverage https://www.cbc.ca/archives/

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>41b99e66-c646-40c4-8329-d6e380e3b573Mon, 02 Dec 2024 12:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story podcast, hosts Kayce McIntosh and Julie Henningsen delve into the catastrophic Frank slide of 1903 in Frank, Alberta. The episode explores how the small town's rapid growth led to a horrifying night when...https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Additional information:
Alberta Parks - Frank Slide Interpretive Centre https://www.albertaparks.ca/parks/south/frank-slide-interpretive-centre/
Alberta Geological Survey - Turtle Mountain Monitoring Program https://ags.aer.ca/activities/geohazards/turtle-mountain-monitoring-program
Parks Canada - Crowsnest Pass National Historic Site https://www.pc.gc.ca/en/lhn-nhs/ab/crowsnest
University of Alberta Libraries Digital Collections - Frank Slide photographs https://archive.org/details/N-1969-71-14
Glenbow Museum Archives - Frank Slide Collection https://glenbow.ucalgary.ca/digital/
Alberta On Record - Frank Slide records https://albertaonrecord.ca/frank-alberta
Royal Alberta Museum - Frank Slide Exhibition https://royalalbertamuseum.ca/
Atlas of Alberta Railways - Frank Mine and Railway History http://railways.library.ualberta.ca/Chapters-7-2/
Natural Resources Canada - Landslide Case Histories https://www.nrcan.gc.ca/science-and-data/science-and-research/earth-sciences/landslides-canada
Canadian Journal of Earth Sciences - Research Papers on Frank Slide https://cdnsciencepub.com/journal/cjes
Crowsnest Pass Historical Society 1710false137full311 Days Underground: An Iraq Hostage's Fight for Survival | E136https://www.spreaker.com/episode/311-days-underground-an-iraq-hostage-s-fight-for-survival-e136--73997884 00:00 Introduction to the True Survival Story
00:54 Roy Hallums' Abduction
03:23 Brutal Conditions of Captivity
07:21 Mental Strategies for Survival
12:38 The Power of Belief in Captivity
12:59 A Terrifying Video Message
13:39 Family's Tireless Efforts
15:15 The Breakthrough and Rescue
17:49 Reunion and Recovery
20:30 Roy's Story and Legacy
24:18 Appreciating the Little Things
24:45 Support and Farewell
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>092a3cb5-eabb-4b9d-9f15-48cf28b706aaMon, 25 Nov 2024 12:00:00 +0000The Crux True Survival StoriesIn this episode of Crux True Survival Stories, host Julie Henningsen and Kaycee McIntosh recount the harrowing survival story of Roy Hallums, an American contractor held captive for 311 days in Iraq. Kidnapped from his workplace in Baghdad in 2004,... 00:00 Introduction to the True Survival Story
00:54 Roy Hallums' Abduction
03:23 Brutal Conditions of Captivity
07:21 Mental Strategies for Survival
12:38 The Power of Belief in Captivity
12:59 A Terrifying Video Message
13:39 Family's Tireless Efforts
15:15 The Breakthrough and Rescue
17:49 Reunion and Recovery
20:30 Roy's Story and Legacy
24:18 Appreciating the Little Things
24:45 Support and Farewell
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1560false136fullDarkness on the Bering Sea: The Sinking of the Alaska Ranger | E135https://www.spreaker.com/episode/darkness-on-the-bering-sea-the-sinking-of-the-alaska-ranger-e135--73997845https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ # References Aviation History Branch. (n.d.). The Alaska Ranger rescue. Coast Guard Aviation History. https://cgaviationhistory.org/sar/the-alaska-ranger-rescue/ Bernton, H. (2018, March 23). 'The truth needed to come out': A decade after the sinking of the Alaska Ranger, a survivor changes his story. The Seattle Times. https://www.seattletimes.com/seattle-news/northwest/the-truth-needed-to-come-out-a-decade-after-the-sinking-of-the-alaska-ranger-a-survivor-changes-his-story/ FV Alaska Ranger. (2024). In Wikipedia. https://en.wikipedia.org/wiki/FV_Alaska_Ranger Snow, R. (2022, March 23). The Long Blue Line: Alaska Ranger—The historic Bering Sea rescue that defied the odds. MyCG. https://www.mycg.uscg.mil/News/Article/2953466/the-long-blue-line-alaska-rangerthe-historic-bering-sea-rescue-that-defied-the/ Thompson, K. (2010). Deadliest Sea: The Untold Story Behind the Greatest Rescue in Coast Guard History. William Morrow. The Bering Sea. (2024). In Wikipedia. https://en.wikipedia.org/wiki/Bering_Sea https://www.smhi.se/en/theme/ice-accretion-1.84870 Additional Media Coverage: - Discovery Channel. (n.d.). Mayday! Bering Sea [Television broadcast] - Disasters at Sea - Shipwrecked in Alaska. (n.d.). Season 1, Episode 5. Quest (UK) & Smithsonian Channel (US)
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>57783973-1833-4655-a88a-d44b3f31b18aMon, 18 Nov 2024 12:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux: True Survival Stories, host Kaycee McIntosh and guest Julie Henningsen recount the harrowing tale of the Alaska Ranger's sinking on Easter morning 2008 in the Bering Sea. With treacherous conditions, the crew faced a...https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ # References Aviation History Branch. (n.d.). The Alaska Ranger rescue. Coast Guard Aviation History. https://cgaviationhistory.org/sar/the-alaska-ranger-rescue/ Bernton, H. (2018, March 23). 'The truth needed to come out': A decade after the sinking of the Alaska Ranger, a survivor changes his story. The Seattle Times. https://www.seattletimes.com/seattle-news/northwest/the-truth-needed-to-come-out-a-decade-after-the-sinking-of-the-alaska-ranger-a-survivor-changes-his-story/ FV Alaska Ranger. (2024). In Wikipedia. https://en.wikipedia.org/wiki/FV_Alaska_Ranger Snow, R. (2022, March 23). The Long Blue Line: Alaska Ranger—The historic Bering Sea rescue that defied the odds. MyCG. https://www.mycg.uscg.mil/News/Article/2953466/the-long-blue-line-alaska-rangerthe-historic-bering-sea-rescue-that-defied-the/ Thompson, K. (2010). Deadliest Sea: The Untold Story Behind the Greatest Rescue in Coast Guard History. William Morrow. The Bering Sea. (2024). In Wikipedia. https://en.wikipedia.org/wiki/Bering_Sea https://www.smhi.se/en/theme/ice-accretion-1.84870 Additional Media Coverage: - Discovery Channel. (n.d.). Mayday! Bering Sea [Television broadcast] - Disasters at Sea - Shipwrecked in Alaska. (n.d.). Season 1, Episode 5. Quest (UK) & Smithsonian Channel (US)
Hosted by...]]>2791false135fullThey Should've DIED From These Snake Bites... But Somehow Survived! | E134https://www.spreaker.com/episode/they-should-ve-died-from-these-snake-bites-but-somehow-survived-e134--73997965 00:00 Introduction to the Podcast
00:16 Snakebite Survival Stories
01:50 Jason Hogue's Rattlesnake Encounter
08:46 The Most Venomous Snake in the World
13:59 A Deadly Encounter at the Bowling Club
18:09 Bill Haast: The Snake Obsessed Man
18:40 Bill Haast's Venomous Journey
18:57 The Serpentarium: A Venomous Spectacle
19:36 Self-Immunization: Bill's Unique Approach
20:36 A Walking Anti-Venom Factory
22:12 Tim Freed: Following in Bill's Footsteps
25:37 Dusty the Golden Retriever's Rattlesnake Encounter
30:12 Snakebite Statistics and Treatment
35:19 Concluding Thoughts and Call to Action Web References Official Health & Safety Resources
World Health Organization Snake Bites Information:
https://www.who.int/health-topics/snakebite
CDC Snake Bite Prevention & Treatment:
https://www.cdc.gov/niosh/topics/snakes/
News Coverage
The Montana Standard - Original source for Bill Childrey's story (local Montana newspaper):
https://mtstandard.com/
NBC Montana - Original coverage of Jason Hauge incident:
https://nbcmontana.com/
(Note: Original 2013 article may no longer be available due to age)
Research & Educational Resources
University of Adelaide Toxicology Resources:
https://www.adelaide.edu.au/
(For taipan venom information)
Additional Snake Safety Resources
American Association of Poison Control Centers:
https://www.aapcc.org/
National Institute for Occupational Safety and Health Snake Safety:
https://www.cdc.gov/niosh/topics/snakes/
For the most current and accurate information about snake safety and bite prevention, please consult official health organizations like WHO, CDC, or your local poison control center. Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>947791b1-930d-48c9-bd93-8e936ff5667cMon, 11 Nov 2024 12:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into gripping recounts of snakebite survival stories. Julie takes us on a journey from Montana's fearsome wilderness to the perilous Australian... 00:00 Introduction to the Podcast
00:16 Snakebite Survival Stories
01:50 Jason Hogue's Rattlesnake Encounter
08:46 The Most Venomous Snake in the World
13:59 A Deadly Encounter at the Bowling Club
18:09 Bill Haast: The Snake Obsessed Man
18:40 Bill Haast's Venomous Journey
18:57 The Serpentarium: A Venomous Spectacle
19:36 Self-Immunization: Bill's Unique Approach
20:36 A Walking Anti-Venom Factory
22:12 Tim Freed: Following in Bill's Footsteps
25:37 Dusty the Golden Retriever's Rattlesnake Encounter
30:12 Snakebite Statistics and Treatment
35:19 Concluding Thoughts and Call to Action Web References Official Health & Safety Resources
World Health Organization Snake Bites Information:
https://www.who.int/health-topics/snakebite
CDC Snake Bite Prevention & Treatment:
https://www.cdc.gov/niosh/topics/snakes/
News Coverage
The Montana Standard - Original source for Bill Childrey's story (local Montana newspaper):
https://mtstandard.com/
NBC Montana - Original coverage of Jason Hauge incident:
https://nbcmontana.com/
(Note: Original 2013 article may no longer be available due to age)
Research & Educational Resources
University of Adelaide Toxicology Resources:
https://www.adelaide.edu.au/
(For taipan venom information)
Additional Snake Safety Resources
American Association of Poison Control Centers:
https://www.aapcc.org/
National Institute for Occupational Safety and Health Snake Safety:
https://www.cdc.gov/niosh/topics/snakes/
For the most current and accurate information about snake safety and bite prevention, please consult official health organizations like WHO, CDC, or your local poison control center. Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram 2267false134fullHelene's Path: 500 Miles of Destruction | E133https://www.spreaker.com/episode/helene-s-path-500-miles-of-destruction-e133--73997889 00:00 Introduction and Hosts
00:36 Hurricane Milton's Recent Impact
02:12 Hurricane Helene: The Original Story
04:30 The Devastation of Hurricane Helene
05:23 Heart-Wrenching Tales of Survival
07:32 Community Resilience and Heroic Acts
09:14 A Wedding Amidst the Chaos
14:21 Another Tale of Survival: Angelina's Story
15:25 Flooded Car Panic
16:04 Angelina's Miraculous Rescue
17:44 Lifeguard and Mountain Rescues
18:36 Hurricane Helene's Impact on North Carolina
19:18 The Zara Family's Harrowing Experience
20:44 The Struggle to Rebuild Without Insurance
22:37 Tragic Stories of Kim and Rod Ashby
23:54 Stephen Cloyd's Desperate Texts
25:48 Reflecting on the True Cost of Disasters
26:27 Closing Remarks and Call to Action Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Based on the provided links, here's a formal reference list for the Hurricane Helene and Milton coverage, the last on the list is the link where you can support victims: News Articles:
Yahoo News (2024). "Where did Hurricane Helene make landfall?"
https://news.yahoo.com/news/where-did-hurricane-helene-landfall-044235283.html
BBC News (2024). "Hurricane Helene: Devastating impact across southeastern United States"
https://www.bbc.com/news/articles/c1k70rnrp4xo
CNN (2024). "How Helene devastated western North Carolina"
https://www.cnn.com/2024/10/06/us/how-helene-devastated-western-north-carolina/index.html
MSN News (2024). "Georgia man shares story of survival in North Carolina after Hurricane Helene"
https://www.msn.com/en-us/news/us/georgia-man-shares-story-of-survival-in-north-carolina-after-hurricane-helene-increased-my-faith-in-god/ar-AA1rIL8J
Yahoo News (2024). "North Carolina family thankful to be alive"
https://www.yahoo.com/news/north-carolina-family-thankful-alive-231002400.html
MSN News (2024). "'I couldn't watch her die': Wake County man jumps into river to rescue woman in Ashe County"
https://www.msn.com/en-us/news/crime/i-couldnt-watch-her-die-wake-county-man-jumps-into-river-to-rescue-woman-in-ashe-county/ar-AA1rwC3s
The American Retiree (2024). "Heroic rescue amid Helene's fury: Meteorologist saves Atlanta woman from rising floodwaters"
https://theamericanretiree.com/heroic-rescue-amid-helenes-fury-meteorologist-saves-atlanta-woman-from-rising-floodwaters/
CNN Coverage:
8. CNN (2024). "Helene recovery Friday"
https://www.cnn.com/2024/10/04/us/helene-recovery-friday/index.html
CNN (2024). "Hurricane Helene live updates: Florida, North Carolina, Georgia"
https://www.cnn.com/weather/live-news/hurricane-helene-florida-north-carolina-georgia-09-30-24
CNN (2024). "Georgia flooding rescue van Dillen"
https://www.cnn.com/2024/09/27/us/georgia-flooding-rescue-van-dillen
Resources for Support:
11. CNN (2024). "How to help Helene storm victims"
https://www.cnn.com/us/how-to-help-helene-storm-victims-iyw Note: All articles are from 2024 coverage of Hurricane Helene and its aftermath. For the most current information, please consult official sources and emergency management agencies.
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>8cb692e6-757e-4d85-89aa-6fd672fe2473Mon, 04 Nov 2024 12:00:00 +0000The Crux True Survival StoriesThe Crux True Survival Stories, hosted by Kaycee McIntosh and Julie Henningsen, delves into the harrowing accounts of survival and devastation brought by Hurricane Helene and Hurricane Milton. The episode explores the widespread impact of these... 00:00 Introduction and Hosts
00:36 Hurricane Milton's Recent Impact
02:12 Hurricane Helene: The Original Story
04:30 The Devastation of Hurricane Helene
05:23 Heart-Wrenching Tales of Survival
07:32 Community Resilience and Heroic Acts
09:14 A Wedding Amidst the Chaos
14:21 Another Tale of Survival: Angelina's Story
15:25 Flooded Car Panic
16:04 Angelina's Miraculous Rescue
17:44 Lifeguard and Mountain Rescues
18:36 Hurricane Helene's Impact on North Carolina
19:18 The Zara Family's Harrowing Experience
20:44 The Struggle to Rebuild Without Insurance
22:37 Tragic Stories of Kim and Rod Ashby
23:54 Stephen Cloyd's Desperate Texts
25:48 Reflecting on the True Cost of Disasters
26:27 Closing Remarks and Call to Action Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Based on the provided links, here's a formal reference list for the Hurricane Helene and Milton coverage, the last on the list is the link where you can support victims: News Articles:
Yahoo News (2024). "Where did Hurricane Helene make landfall?"
https://news.yahoo.com/news/where-did-hurricane-helene-landfall-044235283.html
BBC News (2024). "Hurricane Helene: Devastating impact across southeastern United States"
https://www.bbc.com/news/articles/c1k70rnrp4xo
CNN (2024). "How Helene devastated western North Carolina"
https://www.cnn.com/2024/10/06/us/how-helene-devastated-western-north-carolina/index.html
MSN News (2024). "Georgia man shares story of survival in North Carolina after Hurricane Helene"
https://www.msn.com/en-us/news/us/georgia-man-shares-story-of-survival-in-north-carolina-after-hurricane-helene-increased-my-faith-in-god/ar-AA1rIL8J
Yahoo News (2024). "North Carolina family thankful to be alive"
https://www.yahoo.com/news/north-carolina-family-thankful-alive-231002400.html
MSN News (2024). "'I couldn't watch her die': Wake County man jumps into river to rescue woman in Ashe County"
133fullWhen Joy Turned to Horror: Inside Indiana's Halloween Nightmare | E132https://www.spreaker.com/episode/when-joy-turned-to-horror-inside-indiana-s-halloween-nightmare-e132--73997898 00:00 Introduction to The Crux True Survival Stories
01:03 Setting the Scene: Halloween Night 1963
02:18 The Explosion: Halloween Night Coliseum Disaster
04:42 Immediate Aftermath: Chaos and Darkness
11:36 Rescue Efforts: Heroes on Ice
14:18 Survivor Stories: Anderson Sisters and More
17:27 Survivor Accounts and Immediate Aftermath
19:15 The Pugsley Family's Narrow Escape
21:24 Community Response and Heroic Efforts
24:58 Long-term Impact and PTSD
26:11 Coliseum Survivors Association and Legacy
30:25 Conclusion and Call to Action Resources:
WRTV Indianapolis - "'It was a good place': Survivor reflects on Coliseum explosion 20 years later"
Link: https://www.wrtv.com/lifestyle/history/1983-it-was-a-good-place-survivor-reflects-on-coliseum-explosion-20-years-later
Wikipedia - "1963 Indiana State Fairgrounds Coliseum gas explosion"
Link: https://en.wikipedia.org/wiki/1963_Indiana_State_Fairgrounds_Coliseum_gas_explosion
Indianapolis Star - RetroIndy: "Coliseum explosion"
Link: https://www.indystar.com/story/news/history/retroindy/2014/01/15/coliseum-explosion/4495037/
History.com - "This Day in History: Indiana State Fairgrounds Coliseum explosion"
Link: https://www.history.com/this-day-in-history/indiana-state-fairgrounds-coliseum-explosion
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d1464005-e2fa-4b6f-8359-18c455106f06Thu, 31 Oct 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh explore the tragic Halloween Night Coliseum Explosion in Indianapolis, Indiana, on October 31, 1963. During an ice show at the Indiana State Fair Coliseum,... 00:00 Introduction to The Crux True Survival Stories
01:03 Setting the Scene: Halloween Night 1963
02:18 The Explosion: Halloween Night Coliseum Disaster
04:42 Immediate Aftermath: Chaos and Darkness
11:36 Rescue Efforts: Heroes on Ice
14:18 Survivor Stories: Anderson Sisters and More
17:27 Survivor Accounts and Immediate Aftermath
19:15 The Pugsley Family's Narrow Escape
21:24 Community Response and Heroic Efforts
24:58 Long-term Impact and PTSD
26:11 Coliseum Survivors Association and Legacy
30:25 Conclusion and Call to Action Resources:
WRTV Indianapolis - "'It was a good place': Survivor reflects on Coliseum explosion 20 years later"
Link: https://www.wrtv.com/lifestyle/history/1983-it-was-a-good-place-survivor-reflects-on-coliseum-explosion-20-years-later
Wikipedia - "1963 Indiana State Fairgrounds Coliseum gas explosion"
Link: https://en.wikipedia.org/wiki/1963_Indiana_State_Fairgrounds_Coliseum_gas_explosion
Indianapolis Star - RetroIndy: "Coliseum explosion"
Link: https://www.indystar.com/story/news/history/retroindy/2014/01/15/coliseum-explosion/4495037/
History.com - "This Day in History: Indiana State Fairgrounds Coliseum explosion"
Link: https://www.history.com/this-day-in-history/indiana-state-fairgrounds-coliseum-explosion
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1930false132fullThe Venomous Snake that Fell from the Sky | E131https://www.spreaker.com/episode/the-venomous-snake-that-fell-from-the-sky-e131--73997967 00:00 Introduction to the Podcast
00:20 A Snake Falls from the Sky
00:53 Peggy's Terrifying Encounter
03:41 The Unexpected Attack
09:16 The Hawk Joins the Chaos
10:34 Eagle Encounter: A Close Call
11:09 The Hawk and the Snake: A Battle in the Sky
12:32 Animal Rain: Strange Phenomena from Above
14:34 The Science Behind Animal Rain
17:09 Peggy's Ordeal: A Terrifying Encounter
20:01 Survival Tips and Peggy's Resilience
21:17 Conclusion: Life's Unexpected Challenges Sources for this episode:
"When a Snake Fell from the Sky" - Reader's Digest, Derek Burnett
"Texas woman attacked by snake dropped by hawk while mowing lawn" - CNN https://www.cnn.com/2023/08/11/us/texas-woman-snake-hawk-attack-wellness/index.html
"Woman mowing lawn attacked by falling snake, swooping hawk in 'utterly chaotic' encounter" - USA Today https://www.usatoday.com/story/news/nation/2023/08/11/texas-woman-attacked-by-snake-hawk-while-mowing/70575009007/
"Snakes in Texas" - Texas Parks and Wildlife https://tpwd.texas.gov/education/resources/texas-junior-naturalists/snakes-in-texas
"Snake Safety & Prevention" - Texas Department of State Health Services https://www.dshs.texas.gov/safety-prevention/snake-safety-prevention
For more information about animal rain phenomena:
BBC Earth article on "Animal Rain" phenomena https://www.bbc.com/future/article/20150327-the-mystery-of-raining-animals
For snake safety and identification in Texas:
Texas Snakes & More https://www.texassnakes.net/
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1eb3ab4e-cadc-4b1c-abf3-a72b9b77a45bMon, 28 Oct 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Stories podcast, hosts Kaycee McIntosh and Julie Henningsen recount the extraordinary true story of Peggy Jones in Silsbee, Texas. While mowing her lawn, Peggy experienced a terrifying ordeal when a venomous... 00:00 Introduction to the Podcast
00:20 A Snake Falls from the Sky
00:53 Peggy's Terrifying Encounter
03:41 The Unexpected Attack
09:16 The Hawk Joins the Chaos
10:34 Eagle Encounter: A Close Call
11:09 The Hawk and the Snake: A Battle in the Sky
12:32 Animal Rain: Strange Phenomena from Above
14:34 The Science Behind Animal Rain
17:09 Peggy's Ordeal: A Terrifying Encounter
20:01 Survival Tips and Peggy's Resilience
21:17 Conclusion: Life's Unexpected Challenges Sources for this episode:
"When a Snake Fell from the Sky" - Reader's Digest, Derek Burnett
"Texas woman attacked by snake dropped by hawk while mowing lawn" - CNN https://www.cnn.com/2023/08/11/us/texas-woman-snake-hawk-attack-wellness/index.html
"Woman mowing lawn attacked by falling snake, swooping hawk in 'utterly chaotic' encounter" - USA Today https://www.usatoday.com/story/news/nation/2023/08/11/texas-woman-attacked-by-snake-hawk-while-mowing/70575009007/
"Snakes in Texas" - Texas Parks and Wildlife https://tpwd.texas.gov/education/resources/texas-junior-naturalists/snakes-in-texas
"Snake Safety & Prevention" - Texas Department of State Health Services https://www.dshs.texas.gov/safety-prevention/snake-safety-prevention
For more information about animal rain phenomena:
BBC Earth article on "Animal Rain" phenomena https://www.bbc.com/future/article/20150327-the-mystery-of-raining-animals
For snake safety and identification in Texas:
Texas Snakes & More https://www.texassnakes.net/
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

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Become a supporter of this podcast: 1380false131fullA 60-Foot Fall, 4 Days Alone: Amy Racina's Incredible Survival in the Sierra Nevadas | E130https://www.spreaker.com/episode/a-60-foot-fall-4-days-alone-amy-racina-s-incredible-survival-in-the-sierra-nevadas-e130--73997900 00:00 Introduction to the Podcast
00:23 Setting the Scene: Sierra Nevada Mountains
01:11 Amy Racina's Background and Preparation
05:10 The Incident: A Fall in Tehippity Valley
09:49 Survival Instincts Kick In
13:21 Mental and Physical Struggles
15:55 Imagining the Struggle
16:54 A Miracle Rescue
17:59 Emotional Reunion
19:14 Complex Rescue Operation
20:41 Race Against Time
23:06 Amy's Recovery Journey
24:03 Back to the Wilderness
27:07 Personal Locator Beacons
30:30 Amy's Story in the Spotlight
31:49 Final Thoughts and Call to Action Email us! thecruxsurvival@gmail.com, and if you get the chance, please leave us a review on your favorite podcast platform. Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d1f41dd7-3b7f-4096-acb5-940c2dcf9144Mon, 21 Oct 2024 11:00:00 +0000The Crux True Survival StoriesHosts Julie Henningsen and Kaycee McIntosh, dive into Amy Racina's extraordinary survival story in the Sierra Nevada mountains in 2003. Amy's solo adventure in Kings Canyon National Park takes a harrowing turn when she falls 60 feet into a remote... 00:00 Introduction to the Podcast
00:23 Setting the Scene: Sierra Nevada Mountains
01:11 Amy Racina's Background and Preparation
05:10 The Incident: A Fall in Tehippity Valley
09:49 Survival Instincts Kick In
13:21 Mental and Physical Struggles
15:55 Imagining the Struggle
16:54 A Miracle Rescue
17:59 Emotional Reunion
19:14 Complex Rescue Operation
20:41 Race Against Time
23:06 Amy's Recovery Journey
24:03 Back to the Wilderness
27:07 Personal Locator Beacons
30:30 Amy's Story in the Spotlight
31:49 Final Thoughts and Call to Action Email us! thecruxsurvival@gmail.com, and if you get the chance, please leave us a review on your favorite podcast platform. Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Listen AD FREE: Support our podcast at patreon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1993false130fullAttack of the Warthog: When a Pet Warthog Fights Back, and Other Exotic Animal Encounters | E129https://www.spreaker.com/episode/attack-of-the-warthog-when-a-pet-warthog-fights-back-and-other-exotic-animal-encounters-e129--73997855 00:00 Introduction to The Crux True Survival Stories
00:18 A Harrowing Tale of Survival Begins
01:03 Meet Austin Riley and His Beloved Warthog
02:21 Understanding Warthogs
03:49 Austin's Unique Upbringing
06:29 The Bond Between Austin and Waylon
09:33 The Brutal Attack
11:11 Austin's Fight for Survival
18:17 Austin's Road to Recovery
18:40 The Heartbreaking Decision
19:02 Reflecting on Exotic Pets
19:25 The Fable of the Farmer and the Snake
20:47 Shocking Exotic Pet Statistics
24:52 Travis the Chimpanzee Incident
28:36 The Tragic Case of Kelly Waltz
31:07 Gerald Rushton's Fatal Encounter
33:35 Concluding Thoughts on Exotic Pets
34:14 Final Words and Listener Engagement
References https://factanimal.com/warthog/https://www.texasmonthly.com/news-politics/warthog-attack-texas-exotics/https://www.livescience.com/58337-warthog-facts.html https://pangovet.com/statistics/exotic-pets-statistics/#:~:text=Around%2017.6%20million%20exotic%20pets%20are%20currently%20owned%20in%20the https://allthatsinteresting.com/charla-nash https://www.poconorecord.com/story/news/2009/10/06/saylorsburg-woman-kept-bear-who/51843642007/https://www.marshallnewsmessenger.com/news/exotic-deer-mauls-keeper-in-waskom/article_e420bd02-d640-5aae-8ac2-7269dd2f5c27.html#:~:text=WASKOM%20-%20A%2067-year-old%20Waskom%20man%20died%20Friday%20after%20his https://www.ktbs.com/news/man-mauled-to-death-by-deer/article_623d0c15-41bb-5b47-853a-5930d5f56557.html#:~:text=An%20East%20Texas%20man%20who%20raised%20exotic%20deer%20was%20mauled Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.

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Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5f9f181b-bc56-4533-87d1-6716dde86a0aMon, 14 Oct 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of 'The Crux True Survival Stories,' hosts Kaycee McIntosh and Julie Henningsen delve into the riveting story of Austin Riley, a ranch hand in Texas Hill Country who narrowly survived a vicious attack from his pet warthog, Waylon... 00:00 Introduction to The Crux True Survival Stories
00:18 A Harrowing Tale of Survival Begins
01:03 Meet Austin Riley and His Beloved Warthog
02:21 Understanding Warthogs
03:49 Austin's Unique Upbringing
06:29 The Bond Between Austin and Waylon
09:33 The Brutal Attack
11:11 Austin's Fight for Survival
18:17 Austin's Road to Recovery
18:40 The Heartbreaking Decision
19:02 Reflecting on Exotic Pets
19:25 The Fable of the Farmer and the Snake
20:47 Shocking Exotic Pet Statistics
24:52 Travis the Chimpanzee Incident
28:36 The Tragic Case of Kelly Waltz
31:07 Gerald Rushton's Fatal Encounter
33:35 Concluding Thoughts on Exotic Pets
34:14 Final Words and Listener Engagement
References https://factanimal.com/warthog/https://www.texasmonthly.com/news-politics/warthog-attack-texas-exotics/https://www.livescience.com/58337-warthog-facts.html https://pangovet.com/statistics/exotic-pets-statistics/#:~:text=Around%2017.6%20million%20exotic%20pets%20are%20currently%20owned%20in%20the https://allthatsinteresting.com/charla-nash https://www.poconorecord.com/story/news/2009/10/06/saylorsburg-woman-kept-bear-who/51843642007/https://www.marshallnewsmessenger.com/news/exotic-deer-mauls-keeper-in-waskom/article_e420bd02-d640-5aae-8ac2-7269dd2f5c27.html#:~:text=WASKOM%20-%20A%2067-year-old%20Waskom%20man%20died%20Friday%20after%20his https://www.ktbs.com/news/man-mauled-to-death-by-deer/article_623d0c15-41bb-5b47-853a-5930d5f56557.html#:~:text=An%20East%20Texas%20man%20who%20raised%20exotic%20deer%20was%20mauled Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! 2152false129fullCapsized: The Tamwoy Siblings' Unbelievable Fight for Survival | E128https://www.spreaker.com/episode/capsized-the-tamwoy-siblings-unbelievable-fight-for-survival-e128--73997964 In this episode of Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh delve into a remarkable tale of resilience featuring the Tamwoy siblings from the Torres Strait Islands. In 2004, during a routine boat trip, the siblings were thrust into a life-threatening situation when their boat capsized. Demonstrating immense courage and survival skills, the three older children swam miles through treacherous seas to find safety while their parents and younger sibling were tragically lost. The story highlights the strength, cultural upbringing, and community support that enabled these young survivors to endure against unimaginable odds, and explores their eventual rescue by an uncle, nourishing the theme of hope and human tenacity in the face of adversity.
00:00 Introduction and Hosts
00:26 The Tamwoy Family's Fateful Journey
02:33 The Capsizing Incident
04:42 Struggle for Survival
08:13 The Siblings' Brave Swim
17:57 Rescue and Aftermath
20:47 Community and Cultural Resilience
24:30 Conclusion and Call to Action Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References: https://www.youtube.com/watch?v=wnJ5BhcNEqs https://www.theguardian.com/world/2004/jul/14/davidfickling https://www.independent.co.uk/news/world/australasia/children-survive-sixday-ordeal-on-desert-island-after-boat-capsizes-553136.html
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>71c3b85a-e2f6-4163-b3a8-3655321d9c8dMon, 07 Oct 2024 11:00:00 +0000The Crux True Survival StoriesThe Incredible Journey of the Tamwoy Siblings In this episode of Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh delve into a remarkable tale of resilience featuring the Tamwoy siblings from the Torres Strait Islands. In 2004,... In this episode of Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh delve into a remarkable tale of resilience featuring the Tamwoy siblings from the Torres Strait Islands. In 2004, during a routine boat trip, the siblings were thrust into a life-threatening situation when their boat capsized. Demonstrating immense courage and survival skills, the three older children swam miles through treacherous seas to find safety while their parents and younger sibling were tragically lost. The story highlights the strength, cultural upbringing, and community support that enabled these young survivors to endure against unimaginable odds, and explores their eventual rescue by an uncle, nourishing the theme of hope and human tenacity in the face of adversity.
00:00 Introduction and Hosts
00:26 The Tamwoy Family's Fateful Journey
02:33 The Capsizing Incident
04:42 Struggle for Survival
08:13 The Siblings' Brave Swim
17:57 Rescue and Aftermath
20:47 Community and Cultural Resilience
24:30 Conclusion and Call to Action Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ References: https://www.youtube.com/watch?v=wnJ5BhcNEqs https://www.theguardian.com/world/2004/jul/14/davidfickling https://www.independent.co.uk/news/world/australasia/children-survive-sixday-ordeal-on-desert-island-after-boat-capsizes-553136.html
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1571false128fullLost and Barefoot: Surviving a Month in the Cascades | E127https://www.spreaker.com/episode/lost-and-barefoot-surviving-a-month-in-the-cascades-e127--73997950 00:23 The Story of Robert Schock
01:11 Miraculous Rescue and Survival
02:24 The Treacherous Terrain of the North Cascades
03:13 The Dangerous Beauty of the North Cascades
05:40 Robert Schock’s Fateful Journey
08:17 Lost and Battling for Survival
14:00 The Search and Final Moments
18:40 A Mother's Reflection
18:52 The Trail Crew’s Heroic Effort
19:32 Survival Strategies and Key Lessons
20:29 Rescue and Recovery
22:50 Robert’s Future and Reflections
24:03 The Dark Reality of Wilderness Disappearances
27:33 The Case of Rachel Lackaduck
30:52 The Search for Samantha Sayers
35:14 Key Lessons from the Wilderness
36:11 Essential Survival Gear and Preparation
38:37 Closing and Listener Engagement References: https://en.wikipedia.org/wiki/North_Cascades_National_Park https://worldpopulationreview.com/state-rankings/missing-persons-by-state#google_vignette https://www.cascadiadaily.com/2024/sep/19/a-month-lost-in-the-north-cascades-without-food-or-shelter-hiker-details-improbable-rescue/https://www.wta.org/go-hiking/hikes/chilliwack-river https://www.nationalparkstraveler.org/2021/02/deadliest-national-park-would-you-believe-north-cascades-national-park https://www.seattletimes.com/life/outdoors/how-the-body-of-missing-hiker-rachel-lakoduk-was-found-in-the-north-cascades-almost-two-years-after-she-disappeared/https://nypost.com/2020/07/04/why-hundreds-of-people-vanish-into-the-american-wilderness/ https://www.nbcnews.com/news/us-news/national-park-highest-death-rate-country-rcna68317 Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9358b384-ccc1-4531-a052-37349af711cbMon, 30 Sep 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen dive into the gripping tale of Robert Schock, a 39-year-old drifter who vanished during a day run in the North Cascades with his dog. Schock defied the odds,... 00:23 The Story of Robert Schock
01:11 Miraculous Rescue and Survival
02:24 The Treacherous Terrain of the North Cascades
03:13 The Dangerous Beauty of the North Cascades
05:40 Robert Schock’s Fateful Journey
08:17 Lost and Battling for Survival
14:00 The Search and Final Moments
18:40 A Mother's Reflection
18:52 The Trail Crew’s Heroic Effort
19:32 Survival Strategies and Key Lessons
20:29 Rescue and Recovery
22:50 Robert’s Future and Reflections
24:03 The Dark Reality of Wilderness Disappearances
27:33 The Case of Rachel Lackaduck
30:52 The Search for Samantha Sayers
35:14 Key Lessons from the Wilderness
36:11 Essential Survival Gear and Preparation
38:37 Closing and Listener Engagement References: https://en.wikipedia.org/wiki/North_Cascades_National_Park https://worldpopulationreview.com/state-rankings/missing-persons-by-state#google_vignette https://www.cascadiadaily.com/2024/sep/19/a-month-lost-in-the-north-cascades-without-food-or-shelter-hiker-details-improbable-rescue/https://www.wta.org/go-hiking/hikes/chilliwack-river https://www.nationalparkstraveler.org/2021/02/deadliest-national-park-would-you-believe-north-cascades-national-park https://www.seattletimes.com/life/outdoors/how-the-body-of-missing-hiker-rachel-lakoduk-was-found-in-the-north-cascades-almost-two-years-after-she-disappeared/https://nypost.com/2020/07/04/why-hundreds-of-people-vanish-into-the-american-wilderness/ https://www.nbcnews.com/news/us-news/national-park-highest-death-rate-country-rcna68317 Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/2411false127fullThe Great Molasses Flood of 1919: A Sticky Historical Disaster | E126https://www.spreaker.com/episode/the-great-molasses-flood-of-1919-a-sticky-historical-disaster-e126--73997856
00:00 – Welcome and Host Introductions
00:20 – Listener Shout-out and Story Setup
00:58 – Unfolding the Great Molasses Flood of 1919
02:43 – The Infamous Molasses Tank: A Disaster Waiting to Happen
06:39 – The Moment of Collapse: A Molasses Tsunami
10:02 – Chaos in the Aftermath: Eyewitness Accounts
12:22 – A Wave of Destruction: The Molasses’ Initial Impact
12:47 – Survivor Spotlight: Martin Cloherty’s Narrow Escape
14:35 – Survivor Spotlight: Frank P. Smith’s Quick Thinking
16:51 – Survivor Spotlight: Anthony Distasio’s Harrowing Experience
17:47 – The Herculean Cleanup Effort
19:58 – Legal Ramifications and the Fight for Accountability
24:12 – Remembering the Great Molasses Flood: Its Legacy
24:50 – Final Thoughts and Call to Action for Listeners
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5ab5d139-7d09-40f8-bc9f-c79fcefa4929Mon, 23 Sep 2024 11:00:00 +0000The Crux True Survival StoriesIn this weeks episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh unravel one of history’s most unusual disasters—the Great Molasses Flood of 1919. Sparked by listener Amy from Stockton Springs, Maine, this...
00:00 – Welcome and Host Introductions
00:20 – Listener Shout-out and Story Setup
00:58 – Unfolding the Great Molasses Flood of 1919
02:43 – The Infamous Molasses Tank: A Disaster Waiting to Happen
06:39 – The Moment of Collapse: A Molasses Tsunami
10:02 – Chaos in the Aftermath: Eyewitness Accounts
12:22 – A Wave of Destruction: The Molasses’ Initial Impact
12:47 – Survivor Spotlight: Martin Cloherty’s Narrow Escape
14:35 – Survivor Spotlight: Frank P. Smith’s Quick Thinking
16:51 – Survivor Spotlight: Anthony Distasio’s Harrowing Experience
17:47 – The Herculean Cleanup Effort
19:58 – Legal Ramifications and the Fight for Accountability
24:12 – Remembering the Great Molasses Flood: Its Legacy
24:50 – Final Thoughts and Call to Action for Listeners
Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1553false126fullSurviving the Wild: Shane Burke's Battle with a Grizzly in the Tetons | E125https://www.spreaker.com/episode/surviving-the-wild-shane-burke-s-battle-with-a-grizzly-in-the-tetons-e125--73997946 00:00 Introduction to True Survival Stories
00:43 Meet Shane Burke: A Life of Resilience
01:54 Shane's Love for the Outdoors
02:27 The Honeymoon Adventure
03:24 The Day of the Bear Attack
05:59 The Grizzly Bear Encounter
08:55 Surviving the Attack
16:25 The Rescue Operation
22:57 Moment of Relief and Rescue
23:23 Concerns and First Aid
25:21 Evacuation and Hospitalization
27:17 Bear Spray Aftermath
29:36 Reflections and Recovery
30:58 Lessons and Advocacy
42:28 Conclusion and Gratitude Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Shayne's Instagram https://www.instagram.com/n0beefstew4u/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>f09e6f40-fda8-44c7-b8f4-27b813f601d9Mon, 16 Sep 2024 11:00:00 +0000The Crux True Survival StoriesIn this gripping episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen sit down with Shane Burke, who recounts his terrifying encounter with a grizzly bear in the Tetons. Shane, an avid nature enthusiast and photographer,... 00:00 Introduction to True Survival Stories
00:43 Meet Shane Burke: A Life of Resilience
01:54 Shane's Love for the Outdoors
02:27 The Honeymoon Adventure
03:24 The Day of the Bear Attack
05:59 The Grizzly Bear Encounter
08:55 Surviving the Attack
16:25 The Rescue Operation
22:57 Moment of Relief and Rescue
23:23 Concerns and First Aid
25:21 Evacuation and Hospitalization
27:17 Bear Spray Aftermath
29:36 Reflections and Recovery
30:58 Lessons and Advocacy
42:28 Conclusion and Gratitude Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Shayne's Instagram https://www.instagram.com/n0beefstew4u/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2655false125fullTerror in the Skies: Pilots Lose Control of a Flight at 37,000 Feet | E124https://www.spreaker.com/episode/terror-in-the-skies-pilots-lose-control-of-a-flight-at-37-000-feet-e124--73997857https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a12d2244-3c9f-489c-92a5-c7e16d5c1ff7Mon, 09 Sep 2024 11:00:00 +0000The Crux True Survival StoriesIn this gripping episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh recount the harrowing and heroic tale of United Flight 232. On July 19, 1989, Captain Al Haynes and his crew confronted a nightmarish scenario...https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1230false124fullEscape from Hell: One Photographer's Fight to Survive Mount St. Helens | E123https://www.spreaker.com/episode/escape-from-hell-one-photographer-s-fight-to-survive-mount-st-helens-e123--73997862 00:00 Introduction and Greetings
00:38 Special Shoutout to Teva
01:24 Recap of Mount St. Helens Eruption
04:15 Impact on Wildlife
05:00 Photographers at Mount St. Helens
05:38 Robert Landsberg's Final Moments
13:57 Reed Blackburn's Story
17:21 David Crockett's Survival
18:17 David Crockett's Intuition
18:36 The Morning of the Eruption
20:49 David's Harrowing Escape
22:04 Reflections on Intuition
24:56 The Eruption's Aftermath
30:14 A Miraculous Rescue
33:46 Lessons from Survival
36:37 Podcast Outro and Next Episode Teaser Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Further reading: https://en.wikipedia.org/wiki/Reid_Blackburn https://thatoregonlife.com/2022/05/mt-st-helens-eruption-images/https://allthatsinteresting.com/robert-landsburg https://vintagenewsdaily.com/photographers-brave-final-shots-of-the-1980-mount-st-helens-eruption/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>4984a9cb-4457-453d-be9e-0c5a437c4b10Mon, 02 Sep 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen recount the harrowing experiences of photographers Robert Landsburg and Reid Blackburn during the catastrophic eruption of Mount St. Helens on May 18th, 1980.... 00:00 Introduction and Greetings
00:38 Special Shoutout to Teva
01:24 Recap of Mount St. Helens Eruption
04:15 Impact on Wildlife
05:00 Photographers at Mount St. Helens
05:38 Robert Landsberg's Final Moments
13:57 Reed Blackburn's Story
17:21 David Crockett's Survival
18:17 David Crockett's Intuition
18:36 The Morning of the Eruption
20:49 David's Harrowing Escape
22:04 Reflections on Intuition
24:56 The Eruption's Aftermath
30:14 A Miraculous Rescue
33:46 Lessons from Survival
36:37 Podcast Outro and Next Episode Teaser Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Further reading: https://en.wikipedia.org/wiki/Reid_Blackburn https://thatoregonlife.com/2022/05/mt-st-helens-eruption-images/https://allthatsinteresting.com/robert-landsburg https://vintagenewsdaily.com/photographers-brave-final-shots-of-the-1980-mount-st-helens-eruption/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2304false123fullThe Epic Mt. St. Helens Eruption: Venus Dergan and Ronald Reitan's Unexpected Survival | E122https://www.spreaker.com/episode/the-epic-mt-st-helens-eruption-venus-dergan-and-ronald-reitan-s-unexpected-survival-e122--73997887 00:00 Introduction to the Crux True Survival Podcast
00:18 Mount St. Helens Eruption: A Personal Connection
01:33 Survivors' Harrowing Experiences
01:59 Memories and Impact of the Eruption
07:42 Scientific Insights and Volcanic Activity
15:35 The Growing Danger and Public Response
19:44 Mount St. Helens: The Unseen Danger
20:27 The Terrifying Escape
21:06 A Nightmare Come True
23:06 The Aftermath and Rescue
28:40 Understanding Volcanoes
30:56 The Eruption's Impact
34:13 Remembering the Victims
37:21 Final Thoughts and Reflections Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Further Reading: https://www.pdxmonthly.com/arts-and-culture/2017/10/survivors-of-the-mount-st-helens-eruption-tell-their-story https://www.columbian.com/news/2005/may/15/survivors-story-taste-death/https://en.wikipedia.org/wiki/Toutle,_Washington https://www.census.gov/history/www/homepage_archive/2020/may_2020.html#:~:text=When%20Mount%20St.%20Helens%20erupted%20on%20May%2018%2C,1980%2C%20the%20county%20was%20home%20to%207%2C919%20people.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9b0afc3d-3df4-429d-b9f2-035fdd7eb6cfMon, 26 Aug 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival podcast, host Kaycee McIntosh and co-host Julie Henningsen recount the harrowing events of the Mount St. Helens eruption. They share vivid survivor stories, including Venus Dergan, Ronald Reitan's narrow... 00:00 Introduction to the Crux True Survival Podcast
00:18 Mount St. Helens Eruption: A Personal Connection
01:33 Survivors' Harrowing Experiences
01:59 Memories and Impact of the Eruption
07:42 Scientific Insights and Volcanic Activity
15:35 The Growing Danger and Public Response
19:44 Mount St. Helens: The Unseen Danger
20:27 The Terrifying Escape
21:06 A Nightmare Come True
23:06 The Aftermath and Rescue
28:40 Understanding Volcanoes
30:56 The Eruption's Impact
34:13 Remembering the Victims
37:21 Final Thoughts and Reflections Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Further Reading: https://www.pdxmonthly.com/arts-and-culture/2017/10/survivors-of-the-mount-st-helens-eruption-tell-their-story https://www.columbian.com/news/2005/may/15/survivors-story-taste-death/https://en.wikipedia.org/wiki/Toutle,_Washington https://www.census.gov/history/www/homepage_archive/2020/may_2020.html#:~:text=When%20Mount%20St.%20Helens%20erupted%20on%20May%2018%2C,1980%2C%20the%20county%20was%20home%20to%207%2C919%20people.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2385false122fullTorpedoed: The Remarkable WWII Survival of Ray Downs and His Family | E121https://www.spreaker.com/episode/torpedoed-the-remarkable-wwii-survival-of-ray-downs-and-his-family-e121--73997904https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ More reading about this story: https://www.historynet.com/conversation-with-u-boat-survivor-ray-downs/ https://www.amazon.com/So-Close-Home-American-Survival/dp/1681774321
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>48edd12c-3d9c-4691-a229-336d4328b84dMon, 19 Aug 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh delve into the remarkable WWII-era survival story of 8-year-old Ray Downs and his family. On May 19, 1942, aboard the merchant ship Heredia, the Downs...https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ More reading about this story: https://www.historynet.com/conversation-with-u-boat-survivor-ray-downs/ https://www.amazon.com/So-Close-Home-American-Survival/dp/1681774321
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1672false121full100 Miles in the Sonoran Desert: Pablo Valencia's Fight for Survival | E120https://www.spreaker.com/episode/100-miles-in-the-sonoran-desert-pablo-valencia-s-fight-for-survival-e120--73997979https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>450b6638-4542-4e78-bc90-ebe56ad43f39Mon, 12 Aug 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh recount the incredible survival story of Pablo Valencia, a prospector who endured eight days in the treacherous Sonoran Desert with minimal water. The narrative...https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2629false120fullOverboard: Stories of Two Men Who Defied the Odds After Falling from Cruise Ships | E119https://www.spreaker.com/episode/overboard-stories-of-two-men-who-defied-the-odds-after-falling-from-cruise-ships-e119--73997913 00:00 Introduction to True Survival Stories
00:18 Terrifying Cruise Ship Incidents
01:28 Personal Cruise Experiences
02:23 Alcohol and Safety on Cruises
03:25 Cruise Ship Safety Statistics
04:10 Falling Overboard: Risks and Realities
08:44 Survival Stories and High Falls
14:01 Cruise Ship Safety Tips
18:42 Mysterious Disappearances on Cruises
22:13 Investigating Cruise Ship Disappearances
22:34 The Tragic Case of Annette Meisner
23:31 James Michael Grimes: A Miraculous Survival
30:16 Tim Sears: Lost in the Gulf of Mexico
38:54 Lessons in Resilience and Survival
41:15 Conclusion and Safety Tips Email: thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Article mentioned about people who went missing on cruise ships https://www.ranker.com/list/cruise-ship-disappearances/juliet-bennett-rylah
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2f125cff-a594-4e48-8c64-f493ab509a89Mon, 05 Aug 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing experiences of individuals who fell overboard from cruise ships and survived. They recount the survival stories of James Michael Grimes,... 00:00 Introduction to True Survival Stories
00:18 Terrifying Cruise Ship Incidents
01:28 Personal Cruise Experiences
02:23 Alcohol and Safety on Cruises
03:25 Cruise Ship Safety Statistics
04:10 Falling Overboard: Risks and Realities
08:44 Survival Stories and High Falls
14:01 Cruise Ship Safety Tips
18:42 Mysterious Disappearances on Cruises
22:13 Investigating Cruise Ship Disappearances
22:34 The Tragic Case of Annette Meisner
23:31 James Michael Grimes: A Miraculous Survival
30:16 Tim Sears: Lost in the Gulf of Mexico
38:54 Lessons in Resilience and Survival
41:15 Conclusion and Safety Tips Email: thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Article mentioned about people who went missing on cruise ships https://www.ranker.com/list/cruise-ship-disappearances/juliet-bennett-rylah
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2653true119fullThe Gripping Tale of Captain James Riley and the Shipwreck of Commerce Part 2 | E118https://www.spreaker.com/episode/the-gripping-tale-of-captain-james-riley-and-the-shipwreck-of-commerce-part-2-e118--73997974 00:24 The Harrowing Tale of Captain James Riley
01:00 The Struggles and Despair of the Crew
02:00 Captain Riley's Bold Plan for Ransom
05:31 The Journey to the Moroccan Coast
09:35 The Dramatic Rescue and Aftermath
13:51 The Legacy of James Riley
18:57 Conclusion and Listener Engagement Email us! We love hearing from listeners! thecruxsurvival@gmail.com
https://www.instagram.com/thecruxpodcast/
Get schooled by Julie Henningsen in outdoor wilderness medicine https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d86b51d6-92ce-4ff1-a63b-94e64ef373e9Mon, 29 Jul 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, host Julie Henningsen and Kaycee McIntosh delve into the harrowing tale of Captain James Riley and his crew shipwrecked off the coast of Northern Africa in 1815. Facing relentless hardships... 00:24 The Harrowing Tale of Captain James Riley
01:00 The Struggles and Despair of the Crew
02:00 Captain Riley's Bold Plan for Ransom
05:31 The Journey to the Moroccan Coast
09:35 The Dramatic Rescue and Aftermath
13:51 The Legacy of James Riley
18:57 Conclusion and Listener Engagement Email us! We love hearing from listeners! thecruxsurvival@gmail.com
https://www.instagram.com/thecruxpodcast/
Get schooled by Julie Henningsen in outdoor wilderness medicine https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1255false118fullThe Gripping Tale of Captain James Riley and the Shipwreck of Commerce Part 1 | E117https://www.spreaker.com/episode/the-gripping-tale-of-captain-james-riley-and-the-shipwreck-of-commerce-part-1-e117--73997892 00:00 Introduction to the Crux True Survival Story Podcast
00:19 Setting the Scene: The Commerce's Ill-Fated Voyage
01:56 Captain James Riley: A Background
05:24 The Shipwreck and Immediate Aftermath
07:22 Captured by the Sahrawi Tribe
17:58 Struggles and Survival Tactics
23:47 Conclusion and Call to Action
Thank you for your support! Email us! thecruxsurvival@gmail.com
https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in Outdoor Wilderness Medicine! https://www.headwatersfieldmedicine.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5b6fc76e-a60e-49a4-9f85-1484ca9ae5afMon, 22 Jul 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of the Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh arecount the harrowing survival story of Captain James Riley and the ship Commerce's ill-fated voyage in 1815. The American merchant ship, led by... 00:00 Introduction to the Crux True Survival Story Podcast
00:19 Setting the Scene: The Commerce's Ill-Fated Voyage
01:56 Captain James Riley: A Background
05:24 The Shipwreck and Immediate Aftermath
07:22 Captured by the Sahrawi Tribe
17:58 Struggles and Survival Tactics
23:47 Conclusion and Call to Action
Thank you for your support! Email us! thecruxsurvival@gmail.com
https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in Outdoor Wilderness Medicine! https://www.headwatersfieldmedicine.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1558false117fullThe Remarkable Survival of John Vihtelic: 16 Days Trapped in a Ravine | E116https://www.spreaker.com/episode/the-remarkable-survival-of-john-vihtelic-16-days-trapped-in-a-ravine-e116--73997912 00:00 Introduction to The Crux True Survival Stories
00:41 John Vitalik's Background and Journey
01:48 The Accident on Mount Hood
03:14 Trapped in the Ravine
10:03 Resourcefulness and Survival Tactics
16:04 The Importance of Routine in Survival
16:26 Ingenious Escape Plan
18:24 The Final Breakthrough
20:32 Rescue and Recovery
22:27 Life After the Ordeal
24:35 Survival Tips and Reflections
28:14 Podcast Outro and Listener Engagement Thanks for your support! Email us! thecruxsurvival@gmail.com
https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3b5e4c84-e4f9-4c4a-845c-4547b9634ab2Mon, 15 Jul 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Stories, hosts Julie Henningsen and Kaycee McIntosh recount the incredible survival story of John Vitalik. After a spontaneous detour to Mount Hood in September 1976, John's car plunged 150 feet down a steep... 00:00 Introduction to The Crux True Survival Stories
00:41 John Vitalik's Background and Journey
01:48 The Accident on Mount Hood
03:14 Trapped in the Ravine
10:03 Resourcefulness and Survival Tactics
16:04 The Importance of Routine in Survival
16:26 Ingenious Escape Plan
18:24 The Final Breakthrough
20:32 Rescue and Recovery
22:27 Life After the Ordeal
24:35 Survival Tips and Reflections
28:14 Podcast Outro and Listener Engagement Thanks for your support! Email us! thecruxsurvival@gmail.com
https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1783false116fullDesert Tragedy: The Untold WWII Sahara Survival Story | E115https://www.spreaker.com/episode/desert-tragedy-the-untold-wwii-sahara-survival-story-e115--73997957 00:52 Setting the Scene: The Tragedy at Kufra
02:09 Historical Context: World War II and North Africa
05:48 Mission Briefing and Preparations
12:43 Navigational Challenges and Initial Errors
16:16 Stranded in the Desert: The Struggle Begins
27:11 Evaporative Cooling and Survival Tactics
27:38 Major de Wet's Desperate Search
27:57 Sandstorms and Stranded Men
28:33 Grim Reality Unfolds
30:58 Major de Wet's Diary Entries
32:21 Final Rescue Efforts
41:59 Aftermath and Inquiry
47:37 Reflections and Lessons Learned
51:11 Podcast Wrap-Up and Announcements https://www.instagram.com/thecruxpodcast/
Email: thecruxsurvival@gmail.com
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>81dbf677-149d-4ecb-ae19-61abf8b302aaMon, 08 Jul 2024 11:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux: True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen recount the harrowing tale of the South African aircrew during World War II. In May 1942, navigational errors led to a forced desert landing near the Kufra... 00:52 Setting the Scene: The Tragedy at Kufra
02:09 Historical Context: World War II and North Africa
05:48 Mission Briefing and Preparations
12:43 Navigational Challenges and Initial Errors
16:16 Stranded in the Desert: The Struggle Begins
27:11 Evaporative Cooling and Survival Tactics
27:38 Major de Wet's Desperate Search
27:57 Sandstorms and Stranded Men
28:33 Grim Reality Unfolds
30:58 Major de Wet's Diary Entries
32:21 Final Rescue Efforts
41:59 Aftermath and Inquiry
47:37 Reflections and Lessons Learned
51:11 Podcast Wrap-Up and Announcements https://www.instagram.com/thecruxpodcast/
Email: thecruxsurvival@gmail.com
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3189false115fullDebunking Common Survival Myths with Expert Insights | E114https://www.spreaker.com/episode/debunking-common-survival-myths-with-expert-insights-e114--73997981 In this episode of the Crux True Survival Stories podcast, hosts Kasey McIntosh and Julie Henningsen tackle common survival myths. Julie, with her extensive knowledge of outdoor wilderness medicine, debunks myths such as punching a shark in the nose, sucking venom from a snake bite, and losing more heat from your head than the rest of your body. The episode emphasizes the importance of accurate survival knowledge and provides practical tips to stay safe in the wild. The hosts also express their gratitude to their listeners and invite them to suggest future topics.
00:00 Introduction to Survival Myths
00:56 Shark Attack Myths Debunked
02:47 Snake Bite Myths and Facts
10:01 Moss and Navigation Myths
11:16 Hypothermia Myths and Survival Tips
14:40 Conclusion and Next Episode Preview https://www.instagram.com/thecruxpodcast/
email: thecruxtruesurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ee1fb7b5-8302-4edf-b254-c826be8adf7cFri, 05 Jul 2024 11:00:00 +0000The Crux True Survival StoriesDebunking Common Survival Myths with Expert Insights In this episode of the Crux True Survival Stories podcast, hosts Kasey McIntosh and Julie Henningsen tackle common survival myths. Julie, with her extensive knowledge of outdoor wilderness... In this episode of the Crux True Survival Stories podcast, hosts Kasey McIntosh and Julie Henningsen tackle common survival myths. Julie, with her extensive knowledge of outdoor wilderness medicine, debunks myths such as punching a shark in the nose, sucking venom from a snake bite, and losing more heat from your head than the rest of your body. The episode emphasizes the importance of accurate survival knowledge and provides practical tips to stay safe in the wild. The hosts also express their gratitude to their listeners and invite them to suggest future topics.
00:00 Introduction to Survival Myths
00:56 Shark Attack Myths Debunked
02:47 Snake Bite Myths and Facts
10:01 Moss and Navigation Myths
11:16 Hypothermia Myths and Survival Tips
14:40 Conclusion and Next Episode Preview https://www.instagram.com/thecruxpodcast/
email: thecruxtruesurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1011false114fullFact or Fiction? Survival Trivia Quiz | E 113https://www.spreaker.com/episode/fact-or-fiction-survival-trivia-quiz-e-113--73997987 In this engaging episode of 'The Crux True Survival Stories,' host Kaycee McIntosh and co-host Julie Henningsen venture into an entertaining and informative quiz on survival myths and truths. They discuss the safest seats on an airplane, survival strategies in icy waters, the effectiveness of wearing seatbelts, and the importance of planning when flying. The duo also demystifies survival in bear encounters, the importance of appropriate dress and footwear on a plane, survival rates in airplane crashes, and the efficacy of drinking alcohol in cold conditions. The episode wraps up with life-saving tips on preventing heat stroke. Tune in for practical survival tips, trivia, and intriguing insights.
00:00 Introduction and Episode Overview
00:32 True or False: Airplane Safety Tips
06:21 True or False: Cardiac Arrest Survival in Las Vegas
08:56 True or False: Surviving a Fall into a Frozen Lake
12:52 True or False: Bear Encounter Survival Tips
15:30 Bear Encounters: Tips and Myths
15:56 Survival Water Sources: Myths and Realities
20:14 Water Purification Methods
22:27 Survival Quiz: True or False?
26:28 Heat Stroke: Prevention and Myths
29:16 Conclusion and Upcoming Episodes
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ef5f3f8c-4db7-4be1-9ce7-3d79d42b7f78Mon, 01 Jul 2024 11:00:00 +0000The Crux True Survival StoriesThe Crux True Survival Stories: Fun with True or False Survival Questions In this engaging episode of 'The Crux True Survival Stories,' host Kaycee McIntosh and co-host Julie Henningsen venture into an entertaining and informative quiz on survival... In this engaging episode of 'The Crux True Survival Stories,' host Kaycee McIntosh and co-host Julie Henningsen venture into an entertaining and informative quiz on survival myths and truths. They discuss the safest seats on an airplane, survival strategies in icy waters, the effectiveness of wearing seatbelts, and the importance of planning when flying. The duo also demystifies survival in bear encounters, the importance of appropriate dress and footwear on a plane, survival rates in airplane crashes, and the efficacy of drinking alcohol in cold conditions. The episode wraps up with life-saving tips on preventing heat stroke. Tune in for practical survival tips, trivia, and intriguing insights.
00:00 Introduction and Episode Overview
00:32 True or False: Airplane Safety Tips
06:21 True or False: Cardiac Arrest Survival in Las Vegas
08:56 True or False: Surviving a Fall into a Frozen Lake
12:52 True or False: Bear Encounter Survival Tips
15:30 Bear Encounters: Tips and Myths
15:56 Survival Water Sources: Myths and Realities
20:14 Water Purification Methods
22:27 Survival Quiz: True or False?
26:28 Heat Stroke: Prevention and Myths
29:16 Conclusion and Upcoming Episodes
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1815falsefullSurviving Against All Odds: Eddie Rickenbacker's Journey – Part 2 | E112https://www.spreaker.com/episode/surviving-against-all-odds-eddie-rickenbacker-s-journey-part-2-e112--73997997 In this episode of 'The Crux: True Survival Stories,' hosts Julie Henningsen and Kaycee McIntosh and revisit the harrowing tale of World War I fighter pilot Eddie Rickenbacker. Following a storied career in race car driving and aviation, Rickenbacker embarks on a top-secret mission in 1942 to deliver war plans to General Douglas MacArthur. Disaster strikes when his B-17 Flying Fortress is forced to make an emergency landing in the Pacific Ocean. Over 24 days, Rickenbacker and his crew face near-impossible odds of survival, battling dehydration, limited supplies, and mental despair. With unexpected miracles, strong leadership, and sheer resilience, seven members ultimately survive, transforming the ordeal into a powerful story of hope and endurance. Their saga leads to significant changes in military survival gear, ensuring that future crews never face the same dire conditions. Email us! thecrux@gmail.com
https://www.instagram.com/thecruxpodcast/ 00:00 Introduction and Hosts
00:21 Eddie Rickenbacker's Mission
01:53 The Crew and Initial Concerns
04:23 First Mishap: Takeoff Trouble
08:05 Navigational Challenges
13:05 Crash Landing in the Pacific
15:27 Survival at Sea
22:36 Desperate Measures and Morale Challenges
23:38 Sergeant Kazmarchuk's Tragic End
26:31 Survival Tactics and Rickenbacker's Leadership
28:42 Miraculous Seagull and Renewed Hope
30:46 Faith and Unity in Adversity
31:48 Breaking Up the Rafts
33:56 Rescue and Reunion
38:32 Aftermath and Legacy
40:37 Conclusion and Reflections
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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3d23555e-6389-4d25-9025-7fc2db13cad4Tue, 25 Jun 2024 20:00:32 +0000The Crux True Survival StoriesEddie Rickenbacker's Survival Odyssey: From Aviation Hero to Castaway In this episode of 'The Crux: True Survival Stories,' hosts Julie Henningsen and Kaycee McIntosh and revisit the harrowing tale of World War I fighter pilot Eddie Rickenbacker.... In this episode of 'The Crux: True Survival Stories,' hosts Julie Henningsen and Kaycee McIntosh and revisit the harrowing tale of World War I fighter pilot Eddie Rickenbacker. Following a storied career in race car driving and aviation, Rickenbacker embarks on a top-secret mission in 1942 to deliver war plans to General Douglas MacArthur. Disaster strikes when his B-17 Flying Fortress is forced to make an emergency landing in the Pacific Ocean. Over 24 days, Rickenbacker and his crew face near-impossible odds of survival, battling dehydration, limited supplies, and mental despair. With unexpected miracles, strong leadership, and sheer resilience, seven members ultimately survive, transforming the ordeal into a powerful story of hope and endurance. Their saga leads to significant changes in military survival gear, ensuring that future crews never face the same dire conditions. Email us! thecrux@gmail.com
https://www.instagram.com/thecruxpodcast/ 00:00 Introduction and Hosts
00:21 Eddie Rickenbacker's Mission
01:53 The Crew and Initial Concerns
04:23 First Mishap: Takeoff Trouble
08:05 Navigational Challenges
13:05 Crash Landing in the Pacific
15:27 Survival at Sea
22:36 Desperate Measures and Morale Challenges
23:38 Sergeant Kazmarchuk's Tragic End
26:31 Survival Tactics and Rickenbacker's Leadership
28:42 Miraculous Seagull and Renewed Hope
30:46 Faith and Unity in Adversity
31:48 Breaking Up the Rafts
33:56 Rescue and Reunion
38:32 Aftermath and Legacy
40:37 Conclusion and Reflections
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2623false112fullSurviving Against All Odds: Eddie Rickenbacker's Journey – Part 1 | E111https://www.spreaker.com/episode/surviving-against-all-odds-eddie-rickenbacker-s-journey-part-1-e111--73997941 In the debut episode of Crux True Survival Stories, hosts Casey McIntosh and Julie Henningsen dive into the astonishing life and near-death experiences of Eddie Rickenbacker. From being an ace fighter pilot in World War I to surviving brutal conditions in the Pacific Ocean during World War II, Eddie's story is one of resilience and tenacity. This episode traces his early life, his rise to fame, and the perilous events that tested him to the limit. Stay tuned for the next segment, where the incredible survival saga continues. 00:00 Introduction to Crux True Survival Stories
00:19 Eddie Rickenbacker's WWII Ordeal Begins
03:36 Eddie Rickenbacker's Early Life and Career
12:48 The First Survival Story: Plane Crash in Atlanta
21:36 The Ultimate Survival Story: Lost at Sea
22:40 Closing Remarks and Call to Action
Email: thecruxsurvival@gmail.com
Instagram: @thecruxpodcast
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>09ad3f3c-3c09-476f-aba3-64eed720da0dMon, 17 Jun 2024 14:29:53 +0000The Crux True Survival StoriesEddie Rickenbacker's Unbelievable Journey: From Ace Pilot to Unforeseen Waters In the debut episode of Crux True Survival Stories, hosts Casey McIntosh and Julie Henningsen dive into the astonishing life and near-death experiences of Eddie... In the debut episode of Crux True Survival Stories, hosts Casey McIntosh and Julie Henningsen dive into the astonishing life and near-death experiences of Eddie Rickenbacker. From being an ace fighter pilot in World War I to surviving brutal conditions in the Pacific Ocean during World War II, Eddie's story is one of resilience and tenacity. This episode traces his early life, his rise to fame, and the perilous events that tested him to the limit. Stay tuned for the next segment, where the incredible survival saga continues. 00:00 Introduction to Crux True Survival Stories
00:19 Eddie Rickenbacker's WWII Ordeal Begins
03:36 Eddie Rickenbacker's Early Life and Career
12:48 The First Survival Story: Plane Crash in Atlanta
21:36 The Ultimate Survival Story: Lost at Sea
22:40 Closing Remarks and Call to Action
Email: thecruxsurvival@gmail.com
Instagram: @thecruxpodcast
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1453false111fullA Man is Buried Alive by the Thredbo Landslide for Sixty Five Hours | E110https://www.spreaker.com/episode/a-man-is-buried-alive-by-the-thredbo-landslide-for-sixty-five-hours-e110--73997905 00:24 Overview of the 1997 Thredbo Landslide
01:13 Understanding Landslides: Causes and Examples
02:12 Personal Anecdotes and Geological Insights
06:02 Thredbo Village: Setting the Scene
09:05 The Night of the Landslide
10:21 Rescue Efforts and Challenges
15:37 The Remarkable Survival of Stuart Diver
18:03 Fun Summer Activities for Kids
18:19 The Tragic Condition of Diver
19:20 The Rescue Operation
20:43 Diver's Miraculous Survival
22:53 The Aftermath and Investigation
29:22 Lessons Learned and Memorials
33:21 Conclusion and Community Engagement; Write us on instagram @thecruxpodcast, or our email thecruxsurvival@gmail.com. Thank you for your support! Some resources
Book: "Surviving the Thredbo Landslide" by Stewart Diver
A firsthand account of the disaster and Diver's incredible survival story, providing personal insights and details about the event.
Film: "Heroes' Mountain"
A made-for-TV drama featuring Craig McLachlan as Stewart Diver, dramatizing the events of the Thredbo landslide and the heroic rescue efforts.
Wikipedia: Thredbo Landslide
A comprehensive overview of the event, including causes, the rescue effort, and aftermath, offering a detailed summary for quick reference.
Thredbo Landslide Wikipedia Page

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>f9e9dcef-0978-479d-9e70-e950a851764eMon, 10 Jun 2024 11:00:00 +0000The Crux True Survival StoriesSurviving the 1997 Thredbo Landslide: A Tale of Heroism and Resilience In this episode of the Crux True Survival podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the catastrophic 1997 Thredbo landslide that devastated an Alpine village... 00:24 Overview of the 1997 Thredbo Landslide
01:13 Understanding Landslides: Causes and Examples
02:12 Personal Anecdotes and Geological Insights
06:02 Thredbo Village: Setting the Scene
09:05 The Night of the Landslide
10:21 Rescue Efforts and Challenges
15:37 The Remarkable Survival of Stuart Diver
18:03 Fun Summer Activities for Kids
18:19 The Tragic Condition of Diver
19:20 The Rescue Operation
20:43 Diver's Miraculous Survival
22:53 The Aftermath and Investigation
29:22 Lessons Learned and Memorials
33:21 Conclusion and Community Engagement; Write us on instagram @thecruxpodcast, or our email thecruxsurvival@gmail.com. Thank you for your support! Some resources
Book: "Surviving the Thredbo Landslide" by Stewart Diver
A firsthand account of the disaster and Diver's incredible survival story, providing personal insights and details about the event.
Film: "Heroes' Mountain"
A made-for-TV drama featuring Craig McLachlan as Stewart Diver, dramatizing the events of the Thredbo landslide and the heroic rescue efforts.
Wikipedia: Thredbo Landslide
A comprehensive overview of the event, including causes, the rescue effort, and aftermath, offering a detailed summary for quick reference.
Thredbo Landslide Wikipedia Page

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2171false110fullThe Unbelievable Survival of Slavomir Rawicz: Part 2 | E109https://www.spreaker.com/episode/the-unbelievable-survival-of-slavomir-rawicz-part-2-e109--73997954 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>41a89b92-dbdb-456d-bddf-11f9531b03fbMon, 03 Jun 2024 13:00:00 +0000The Crux True Survival StoriesWe’re excited to bring you the second half of the incredible tale of Slavomir Rawicz. When we last left off, Slavomir and his fellow escapees had just reached the formidable Gobi Desert. If you missed the first portion of this journey, I would... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1146false109fullThe Unbelievable Survival of Slavomir Rawicz: Part 1 | E108https://www.spreaker.com/episode/the-unbelievable-survival-of-slavomir-rawicz-part-1-e108--73997929 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3fb56524-0c14-4321-a7fd-6afdae5bcb2bMon, 27 May 2024 13:00:00 +0000The Crux True Survival StoriesIn this gripping episode of the Crux True Survival Story podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the incredible tale of Slavomir Rawicz, a Polish army lieutenant who survived the horrors of WWII imprisonment and a treacherous... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1767false108fullSurviving a Kangaroo Attack: Melanie's True Outback Encounter | E107https://www.spreaker.com/episode/surviving-a-kangaroo-attack-melanie-s-true-outback-encounter-e107--73997948 During the episode, Melanie recounts the dramatic story of hiking with her son, friends, and their children when they tried to free a baby kangaroo stuck in a fence. This well-intentioned act led to a terrifying attack by the mother kangaroo. Melanie describes how she was injured during the attack, the emergency response, and her recovery process. She emphasizes the unpredictability of wild animals and the importance of calling professionals in such situations.
The discussion also covers Melanie's reflections on the aftermath of the incident, including her scar and the public reaction to her story. Throughout the interview, she shares insights into her passion for the outdoors and the lessons she's learned from this harrowing experience.
If you have a story to share or a topic you would like us to explore, you can email us here thecruxsurvival@gmail.com or on instagram @thecruxpodcast. Thank you so much for listening and for all of your support.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>e3ec722a-ed4c-4b0d-9a2b-1e0ba0103ed2Mon, 20 May 2024 13:00:00 +0000The Crux True Survival StoriesOn this episode of The Crux True Survival Stories podcast, our story comes directly from one of our listeners. Tune in today as Kaycee interviews Melanie, an outdoor enthusiast who had a less than pleasant and unexpected encounter with a kangaroo.... During the episode, Melanie recounts the dramatic story of hiking with her son, friends, and their children when they tried to free a baby kangaroo stuck in a fence. This well-intentioned act led to a terrifying attack by the mother kangaroo. Melanie describes how she was injured during the attack, the emergency response, and her recovery process. She emphasizes the unpredictability of wild animals and the importance of calling professionals in such situations.
The discussion also covers Melanie's reflections on the aftermath of the incident, including her scar and the public reaction to her story. Throughout the interview, she shares insights into her passion for the outdoors and the lessons she's learned from this harrowing experience.
If you have a story to share or a topic you would like us to explore, you can email us here thecruxsurvival@gmail.com or on instagram @thecruxpodcast. Thank you so much for listening and for all of your support.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1988false107fullPart Two: Left for Dead-Michael Odom's Ocean Standoff | E106https://www.spreaker.com/episode/part-two-left-for-dead-michael-odom-s-ocean-standoff-e106--73997943 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>62a18684-eb03-4251-bdca-7118a79d7140Mon, 13 May 2024 13:00:00 +0000The Crux True Survival StoriesIn this gripping two-part episode, listeners are transported back to the stormy sea on January 23rd, 1995, where Coast Guard rescuer Michael Odom faces the ultimate test of skill and courage. Part one sets the stage as Coast Guard Helicopter 6019... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1885false106fullPart One: Coast Guard Rescue Gone Wrong - Michael Odom's Ocean Standoff | E105https://www.spreaker.com/episode/part-one-coast-guard-rescue-gone-wrong-michael-odom-s-ocean-standoff-e105--73997920 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>eea1abb7-bed0-4307-a128-e26d12f96429Mon, 06 May 2024 13:00:00 +0000The Crux True Survival StoriesIn this gripping episode, set against the unforgiving backdrop of the stormy sea on January 23rd, 1995, Coast Guard rescuer Michael Odom faces the ultimate test of skill and courage. As Coast Guard Helicopter 6019 hovers above the turbulent waves,... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1930false105fullA Broken Dam Leads to a 60 Foot Water Wall that Pummeled a Town: The Johnstown Flood | E104https://www.spreaker.com/episode/a-broken-dam-leads-to-a-60-foot-water-wall-that-pummeled-a-town-the-johnstown-flood-e104--73997915 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>b77ebae7-1646-43b4-bbb6-0986fb6447b1Mon, 29 Apr 2024 13:00:00 +0000The Crux True Survival StoriesJoin us on a journey through one of history's most harrowing natural disasters in this episode of The Crux, led by our host Julie Henningson. Picture yourself amidst the ordinary rhythms of life, navigating through your day on a rainy afternoon, when... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1597false104fullWhite Squall: Tragedy Strikes when a Sailboat Capsizes with Students Aboard | E103https://www.spreaker.com/episode/white-squall-tragedy-strikes-when-a-sailboat-capsizes-with-students-aboard-e103--73997947 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>26cd0e51-b316-4861-b306-ab57691fa392Mon, 22 Apr 2024 13:00:00 +0000The Crux True Survival StoriesJoin Kaycee McIntosh and Julie Henningsen as they uncover the gripping tale of sea captain Christopher B. Sheldon and his fateful journey aboard the Albatross. In this episode of "The Crux True Survival Stories" podcast, listeners are transported back... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1096false103fullCelebrating 100 episodes: Part Two, Most Favorite Stories Recapped | E102https://www.spreaker.com/episode/celebrating-100-episodes-part-two-most-favorite-stories-recapped-e102--73997966 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5d5671b4-fe05-4846-94ca-cb9bb656d751Mon, 15 Apr 2024 14:00:00 +0000The Crux True Survival StoriesToday we delve into four more of our top stories, recapped into a shorter version. We intended on including our most listened to episode, our first ever, Beck Weathers Left for Dead on Everest. Unfortunately, we were not able to recover this from our... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>4568false102fullCelebrating 100 episodes; 5 of the most Popular Episodes | E101https://www.spreaker.com/episode/celebrating-100-episodes-5-of-the-most-popular-episodes-e101--73997937 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3e29d1f2-83bb-461a-a7e1-78e62c6dbb7fMon, 08 Apr 2024 13:00:00 +0000The Crux True Survival StoriesWelcome to a special celebration on the Crux True Survival Stories Podcast! In honor of reaching our 100th episode milestone, we're taking a trip down memory lane by revisiting some of our most gripping and unforgettable tales of survival. Join us... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3316false101fullAgainst the Avalanche: The Miraculous Survival of Adam Herman and Conor Lodge | E100https://www.spreaker.com/episode/against-the-avalanche-the-miraculous-survival-of-adam-herman-and-conor-lodge-e100--73997936https://www.backpacker.com/survival/survival-stories/out-alive-survive-an-avalanche/#_soft-wallhttps://vineyardgazette.com/news/2013/12/31/two-oak-bluffs-men-survive-new-hampshire-avalanche https://www.upi.com/Top_News/US/2013/12/30/Two-men-survive-Mount-Washington-avalanche-in-New-Hampshire/49741388385624/https://www.youtube.com/watch?v=J37u_usbJHc
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>016e3ceb-72c7-4a91-9c99-bacb3651028bMon, 01 Apr 2024 13:00:00 +0000The Crux True Survival StoriesIn December 2013, Adam Herman, 24, and Conor Lodge, 22, embarked on what was supposed to be a routine descent down New Hampshire's Mount Washington. Little did they know, their journey would take a treacherous turn when they found themselves caught in...https://www.backpacker.com/survival/survival-stories/out-alive-survive-an-avalanche/#_soft-wallhttps://vineyardgazette.com/news/2013/12/31/two-oak-bluffs-men-survive-new-hampshire-avalanche https://www.upi.com/Top_News/US/2013/12/30/Two-men-survive-Mount-Washington-avalanche-in-New-Hampshire/49741388385624/https://www.youtube.com/watch?v=J37u_usbJHc
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1829false100fullSurviving Superstorms: Expert Tips and Real Stories | E99https://www.spreaker.com/episode/surviving-superstorms-expert-tips-and-real-stories-e99--73997927 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a38c20f7-7c9c-4d24-81be-0f59440ad35cMon, 25 Mar 2024 13:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux Podcast, we delve into the world of surviving superstorms, featuring expert tips and real stories from those who have weathered the most powerful hurricanes. Join us as we explore the lessons learned from hurricanes like... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2194false99fullTragedy in Yellowstone: Surviving a Geothermal | E98https://www.spreaker.com/episode/tragedy-in-yellowstone-surviving-a-geothermal-e98--73997926 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>052249f1-13a0-4be0-a6b4-49b81895aa38Mon, 18 Mar 2024 13:00:00 +0000The Crux True Survival StoriesIn this episode, we delve into a tragic incident that unfolded in one of America's most iconic natural wonders: Yellowstone National Park. Yellowstone, renowned for its breathtaking geothermal features and pristine landscapes, became the backdrop of a... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1430false98fullQueen of Shangri-La: Plane Crash in New Guinea, The Gremlin Special | E97https://www.spreaker.com/episode/queen-of-shangri-la-plane-crash-in-new-guinea-the-gremlin-special-e97--73997911 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2f568857-0707-489a-9c3b-472ad39fe2a7Sun, 10 Mar 2024 13:00:00 +0000The Crux True Survival StoriesIn this episode, we delve into the remarkable saga of The Gremlin Special, a Douglas C-47 Skytrain that tragically crashed during a sightseeing flight over the Baliem Valley, also known as Shangri-La valley, in New Guinea back in 1945. This gripping... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1588false97fullSurviving the Skies: The Unbelievable Journey of Yaya Abdi - Flight in an Airplane Wheel Well | E96https://www.spreaker.com/episode/surviving-the-skies-the-unbelievable-journey-of-yaya-abdi-flight-in-an-airplane-wheel-well-e96--73997988 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>e5f013f3-deb6-4fde-b212-3c7739c2d2f6Mon, 04 Mar 2024 14:00:00 +0000The Crux True Survival StoriesIn this week's episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henning delve into the incredible journey of Yaya Abdi, a 15-year-old Somali immigrant who made headlines around the world for his daring feat. Yaya's story begins... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1461false96fullVictoria Grover: 5 Nights Alone in the Desert | E95https://www.spreaker.com/episode/victoria-grover-5-nights-alone-in-the-desert-e95--73997955 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>0072a691-d552-4b7a-a17f-8672d7aca431Mon, 26 Feb 2024 14:00:00 +0000The Crux True Survival StoriesToday we're talking about Victoria Grover, a woman from Maine whose love for the wilderness runs deep within her veins. She was going to a hiking trip in southern Utah and she learned a profound rule about the consequences of mistakes, something... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1022false95fullSkydiving Gone Wrong: Jordan Hatmaker's Brush with Death | E94https://www.spreaker.com/episode/skydiving-gone-wrong-jordan-hatmaker-s-brush-with-death-e94--73997944 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>403a4af9-f0c9-4a25-8f43-06522e16591fMon, 19 Feb 2024 14:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux: True Survival Stories, host Kaycee McIntosh takes listeners on an adrenaline-fueled journey into the heart-stopping world of skydiving, focusing on Jordan Hatmaker's harrowing experience. Despite her training, Jordan's... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1304false94fullSelf Amputation for Survival | E93https://www.spreaker.com/episode/self-amputation-for-survival-e93--73997935https://www.reuters.com/article/us-logger-toes-idINTRE7805EP20110901/https://abcnews.go.com/US/colorado-logger-pinned-trailer-amputates-toes/story?id=14425919 https://www.theguardian.com/world/2009/oct/09/indonesian-earthquake-survivor-saws-leg,https://listverse.com/2018/12/20/10-unbelievable-cases-of-self-amputation-for-survival/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a2c99684-ea07-4559-a894-8d66f2b0af02Mon, 12 Feb 2024 14:00:00 +0000The Crux True Survival StoriesWelcome to "The Crux: True Survival Stories," where each episode takes you on a riveting journey through tales of human resilience in the face of extreme adversity. In Part one of our series on self-amputation for survival, your hosts Kaycee McIntosh...https://www.reuters.com/article/us-logger-toes-idINTRE7805EP20110901/https://abcnews.go.com/US/colorado-logger-pinned-trailer-amputates-toes/story?id=14425919 https://www.theguardian.com/world/2009/oct/09/indonesian-earthquake-survivor-saws-leg,https://listverse.com/2018/12/20/10-unbelievable-cases-of-self-amputation-for-survival/
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Instagram 93fullBeneath the Bricks: Tunnel 29's Daring Escape in Cold War Berlin | E92https://www.spreaker.com/episode/beneath-the-bricks-tunnel-29-s-daring-escape-in-cold-war-berlin-e92--73997956Tunnel 29: The True Story of an Extraordinary Escape Beneath the Berlin Wallamazon.com BBC Radio 4 - Intrigue, Tunnel 29 - Ep1: The Escapebbc.co.uk video link on YouTube of tunnel rescue https://www.youtube.com/watch?v=tRuQwb4fbbI
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>24cdc592-1927-4e68-9542-03632f1bf9e2Mon, 05 Feb 2024 14:00:00 +0000The Crux True Survival StoriesListen in this week to The Crux Podcast as Julie takes us on a gripping journey through history, unraveling the remarkable tale of Tunnel 29 in Cold War Berlin. Beneath the Bricks: Tunnel 29's Daring Escape explores the daring endeavors of a group of...Tunnel 29: The True Story of an Extraordinary Escape Beneath the Berlin Wallamazon.comBBC Radio 4 - Intrigue, Tunnel 29 - Ep1: The Escapebbc.co.uk video link on YouTube of tunnel rescue https://www.youtube.com/watch?v=tRuQwb4fbbI
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2581false92fullSurviving Everest: Robert Kay's Life Threatening Journey Through the Death Zone | True High-Altitude Adventure | E91https://www.spreaker.com/episode/surviving-everest-robert-kay-s-life-threatening-journey-through-the-death-zone-true-high-altitude-adventure-e91--73997968 Descending from the summit of Mount Everest, Robert Kay found himself in a perilous race against the debilitating effects of high altitude in the unforgiving "Death Zone" of the world's highest peak.
About his descent, Robert said “It was a detached sensation,” he recalled. “I didn’t feel scared or upset. I know where when I'm going to die and it's right here in a few seconds. Not many people get to know exactly where and when they're going to die, and I do and that's interesting. It didn't seem terrifying at the time.”
Listen in this week and learn about Robert Kay's determination to climb Everest, and the determination of his team and other teams on the mountain to rescue him from his life threatening conditions.
Robert is eternally grateful for the following individuals who rescued him; "The bottom line for me in this story is that I have been given a second chance at life due to the bravery, skills, hard work and sacrifice of others. I feel like a soldier returning from battle after his buddies carried him through a hail of bullets. Were it not for Pasang Ongchu Sherpa, Sange Sherpa, Ben and Laura Darlington, Barbara Padilla, Lysle Turner, Billy Nugent, Phil Crampton, Jason the pilot, the doctors at the CIWEC Clinic, the six men who carried me to my tent and the six men who carried me over a mile in the snow and dark into C2 there is no doubt in my mind that I would be dead on the side of the mountain that has held my attention for 39 years."
Resources:
https://nebraskapublicmedia.org/en/news/news-articles/a-nebraskan-climbed-mount-everestand-it-almost-killed-him/
https://www.alanarnette.com/blog/2013/03/20/everest-2013-interview-with-robert-kay-nepal-connections/
https://www.markhorrell.com/blog/2016/a-long-overdue-heroic-story-of-rescue-high-on-everest/
https://en.wikipedia.org/wiki/1922_British_Mount_Everest_expedition#:~:text=The%201922%20British%20Mount%20Everest,climb%20Everest%20using%20bottled%20oxygen.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2ec36018-0720-40a5-ad5b-8190a4d728abMon, 29 Jan 2024 15:00:25 +0000The Crux True Survival StoriesOur focus today is on Robert Kay, a man whose pursuit of conquering Everest took an unexpected turn when he encountered one of the most treacherous challenges faced by mountaineers—high altitude pulmonary edema and high altitude cerebral edema. This... Descending from the summit of Mount Everest, Robert Kay found himself in a perilous race against the debilitating effects of high altitude in the unforgiving "Death Zone" of the world's highest peak.
About his descent, Robert said “It was a detached sensation,” he recalled. “I didn’t feel scared or upset. I know where when I'm going to die and it's right here in a few seconds. Not many people get to know exactly where and when they're going to die, and I do and that's interesting. It didn't seem terrifying at the time.”
Listen in this week and learn about Robert Kay's determination to climb Everest, and the determination of his team and other teams on the mountain to rescue him from his life threatening conditions.
Robert is eternally grateful for the following individuals who rescued him; "The bottom line for me in this story is that I have been given a second chance at life due to the bravery, skills, hard work and sacrifice of others. I feel like a soldier returning from battle after his buddies carried him through a hail of bullets. Were it not for Pasang Ongchu Sherpa, Sange Sherpa, Ben and Laura Darlington, Barbara Padilla, Lysle Turner, Billy Nugent, Phil Crampton, Jason the pilot, the doctors at the CIWEC Clinic, the six men who carried me to my tent and the six men who carried me over a mile in the snow and dark into C2 there is no doubt in my mind that I would be dead on the side of the mountain that has held my attention for 39 years."
Resources:
https://nebraskapublicmedia.org/en/news/news-articles/a-nebraskan-climbed-mount-everestand-it-almost-killed-him/
https://www.alanarnette.com/blog/2013/03/20/everest-2013-interview-with-robert-kay-nepal-connections/
https://www.markhorrell.com/blog/2016/a-long-overdue-heroic-story-of-rescue-high-on-everest/
https://en.wikipedia.org/wiki/1922_British_Mount_Everest_expedition#:~:text=The%201922%20British%20Mount%20Everest,climb%20Everest%20using%20bottled%20oxygen.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2175false91fullMaurice and Maralyn Bailey's Castaway Journey | E90https://www.spreaker.com/episode/maurice-and-maralyn-bailey-s-castaway-journey-e90--73997918 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3d6765b6-0139-4200-96d7-a533123f8503Mon, 22 Jan 2024 14:00:00 +0000The Crux True Survival StoriesToday we have a guest on the show, Alvero Cerezo. Alvero has created an incredible business called Docastaway in which he transports his clients to desert islands (or as most of you may know them as deserted islands). He fell in love with the beauty... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3599false90fullFrom Plane Crash to Glacier Rescue - A Pilot's Heroic Role in Saving Injured Climbers in Remote Alaska | E89https://www.spreaker.com/episode/from-plane-crash-to-glacier-rescue-a-pilot-s-heroic-role-in-saving-injured-climbers-in-remote-alaska-e89--73997962https://www.youtube.com/watch?v=F_ykz3ktlbI Here is a detailed article to give you some background information on the story: https://publications.americanalpineclub.org/articles/13199002000/Fall-on-Ice-Avalanches-No-Radio-Alaska-Mount-Johnson Thank you SO SO SO much for listening and supporting us. I love you all!! Have a great week.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9f394beb-4726-4a87-8a57-02f0d5ffdbbbMon, 15 Jan 2024 14:00:00 +0000The Crux True Survival StoriesIn April 1989, climbers Jim Sweeney and Dave Nyman embarked on a challenging ascent of the Elevator Shaft on Mount Johnson in the Ruth Gorge, Alaska. Their expedition took a perilous turn when Sweeney, leading the climb, experienced a harrowing fall...https://www.youtube.com/watch?v=F_ykz3ktlbI Here is a detailed article to give you some background information on the story: https://publications.americanalpineclub.org/articles/13199002000/Fall-on-Ice-Avalanches-No-Radio-Alaska-Mount-Johnson Thank you SO SO SO much for listening and supporting us. I love you all!! Have a great week.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crux-true-survival-stories--7265181/support.2835false89fullSteve Rodgers Salmon River Odyssey | E88https://www.spreaker.com/episode/steve-rodgers-salmon-river-odyssey-e88--73997942 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5f8b589e-3855-4bd2-b060-e05bf3465850Mon, 08 Jan 2024 14:14:06 +0000The Crux True Survival StoriesIn this adrenaline-fueled episode of "The Crux True Survival Stories," join us for an exclusive interview with Steve Rodgers, a fearless adventurer whose self-supported kayak trip on the Salmon River in Idaho turned into a heart-stopping tale of... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3221false88fullJen Royce: Otter Ambush on the Jefferson River | E87https://www.spreaker.com/episode/jen-royce-otter-ambush-on-the-jefferson-river-e87--73997921 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a6f8d970-aab2-4506-bf7e-827cc84b9ae7Mon, 18 Dec 2023 14:00:00 +0000The Crux True Survival StoriesIn this weeks episode, we bring you the shocking story of Jen Royce, a courageous adventurer from Bozeman, Montana, who faced a perilous otter attack while celebrating her birthday on the tranquil waters of the Jefferson River. On August 2, Jen and... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1209false87fullBaby Jessica: The 1987 Rescue of Jessica McClure from a Well | E86https://www.spreaker.com/episode/baby-jessica-the-1987-rescue-of-jessica-mcclure-from-a-well-e86--73997970https://snakkle.com/snakkle-exclusive-looking-back-on-baby-jessica/baby-jessica-pulitzer-photo-610x410/https://en.wikipedia.org/wiki/Rescue_of_Jessica_McClure https://www.mamamia.com.au/baby-jessica-well/https://www.latimes.com/archives/la-xpm-1987-10-17-mn-3702-story.html
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ba83a6cc-e27a-495d-889b-0c920370d92cMon, 11 Dec 2023 14:00:00 +0000The Crux True Survival StoriesIn this episode, we revisit the riveting tale of Jessica McClure Morales, famously known as "Baby Jessica," who, at just 18 months old, fell into a well in Midland, Texas, in 1987. Over 56 tense hours, rescuers battled to free Jessica from the 8-inch...https://snakkle.com/snakkle-exclusive-looking-back-on-baby-jessica/baby-jessica-pulitzer-photo-610x410/https://en.wikipedia.org/wiki/Rescue_of_Jessica_McClure https://www.mamamia.com.au/baby-jessica-well/https://www.latimes.com/archives/la-xpm-1987-10-17-mn-3702-story.html
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1698false86fullAnne Hjelle: Escape from the Fangs of a Mountain Lion | E85https://www.spreaker.com/episode/anne-hjelle-escape-from-the-fangs-of-a-mountain-lion-e85--73997980
Mountain Lion attacks in the US: In the past 100 years there have been 126 attacks, 27 of which were fatal.
Bear attacks (in comparison) 180 fatal bear attacks in the US since 1784. There are about 11 bear attacks in the US per year, with roughly half of them being fatal.
All that to say, cougar attacks are rare! References: https://abcnews.go.com/GMA/story?id=127825&page=1 https://www.theguardian.com/environment/2022/jan/04/saw-big-set-of-white-teeth-coming-towards-me-people-who-survived-wild-animal-attacks https://www.orangecountyoutdoors.com/wildlife/land-mammals/mountain-lion
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ad789e2f-5ace-4af7-881c-bd13c7ccf8e7Mon, 04 Dec 2023 14:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux, we delve into the harrowing story of 30-year-old Hjelle, who faced a life-threatening encounter with a mountain lion on January 8, 2004. Tune in as we explore the chilling details of the attack that unfolded while Hjelle...
Mountain Lion attacks in the US: In the past 100 years there have been 126 attacks, 27 of which were fatal.
Bear attacks (in comparison) 180 fatal bear attacks in the US since 1784. There are about 11 bear attacks in the US per year, with roughly half of them being fatal.

All that to say, cougar attacks are rare! References: https://abcnews.go.com/GMA/story?id=127825&page=1 https://www.theguardian.com/environment/2022/jan/04/saw-big-set-of-white-teeth-coming-towards-me-people-who-survived-wild-animal-attacks https://www.orangecountyoutdoors.com/wildlife/land-mammals/mountain-lion
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1613false85fullHugh Glass: A Tale of Survival Against All Odds | E84https://www.spreaker.com/episode/hugh-glass-a-tale-of-survival-against-all-odds-e84--73997973 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>c9816973-6973-4168-99a5-d851ad26132cSun, 26 Nov 2023 14:00:00 +0000The Crux True Survival StoriesIn this episode, we delve into the incredible story of Hugh Glass, a frontiersman and fur trapper whose will to survive surpassed the limits of human endurance. The narrative unfolds in the early 19th century as Glass embarks on a perilous expedition... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1583false84fullRuth Woroniecki: 200 Foot Fall on Cucamonga Peak | E83https://www.spreaker.com/episode/ruth-woroniecki-200-foot-fall-on-cucamonga-peak-e83--73997960https://www.latimes.com/california/story/2023-02-23/have-mercy-on-me-hiker-tells-how-she-survived-200-foot-fall-from-ice-trailhttps://www.dailymail.co.uk/news/article-11582707/Colorado-woman-40-SURVIVED-200-foot-fall-slipping-ice-California-hike.html https://ktla.com/news/local-news/woman-recalls-surviving-terrifying-fall-in-san-gabriel-mountains/https://www.cbsnews.com/losangeles/news/hiker-recovering-after-200-foot-fall-while-hiking-near-cucamonga-peak/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>340943b9-f46e-4a6f-99be-ca0f22a67cd0Mon, 20 Nov 2023 14:00:00 +0000The Crux True Survival StoriesIn our story today, we delve into the harrowing experience of Ruth Woroniecki, a 40-year-old adventurer who embarked on a seemingly idyllic hike to Cucamonga Peak, one of Los Angeles' most sought-after mountaintops, towering over 8,000 feet. Little...https://www.latimes.com/california/story/2023-02-23/have-mercy-on-me-hiker-tells-how-she-survived-200-foot-fall-from-ice-trailhttps://www.dailymail.co.uk/news/article-11582707/Colorado-woman-40-SURVIVED-200-foot-fall-slipping-ice-California-hike.html https://ktla.com/news/local-news/woman-recalls-surviving-terrifying-fall-in-san-gabriel-mountains/https://www.cbsnews.com/losangeles/news/hiker-recovering-after-200-foot-fall-while-hiking-near-cucamonga-peak/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1620false83fullDefying Everest: Lincoln Hall's Miraculous Survival of the Death Zone on Mt. Everest | E82https://www.spreaker.com/episode/defying-everest-lincoln-hall-s-miraculous-survival-of-the-death-zone-on-mt-everest-e82--73997978https://www.climbing-kilimanjaro.com/mount-everest-deaths/https://en.wikipedia.org/wiki/Lincoln_Hall_(climber)#:~:text=Lincoln%20Hall%20narrowly%20survived%20after,to%20hallucinate%20and%20become%20confused. https://www.youtube.com/watch?v=i_RzNhxi-s8
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5b3e93fe-8e0b-43ba-9678-315ee354e8c5Mon, 13 Nov 2023 14:00:00 +0000The Crux True Survival StoriesToday, we're taking on a tale of unparalleled grit and resilience as we delve into the incredible survival story of Lincoln Ross Hall on the unforgiving slopes of Mount Everest in 2006. Imagine the chilling heights of 8,700 meters, the thin air biting...https://www.climbing-kilimanjaro.com/mount-everest-deaths/https://en.wikipedia.org/wiki/Lincoln_Hall_(climber)#:~:text=Lincoln%20Hall%20narrowly%20survived%20after,to%20hallucinate%20and%20become%20confused. https://www.youtube.com/watch?v=i_RzNhxi-s8
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2514false82fullLauren Elder: Plane Crash in the Sierra Nevada Mt Range | E81https://www.spreaker.com/episode/lauren-elder-plane-crash-in-the-sierra-nevada-mt-range-e81--73997949 On that day, Lauren Elder made a life-altering decision to be the third passenger in a Cessna 182P, tail number N52855, embarking on a flight from Oakland International Airport in Oakland, California, with a destination set for Furnace Creek Airport in Death Valley's Furnace Creek. The pilot, a 36-year-old Jay Fuller who set course eastward, seemingly intending to follow the majestic Bubbs Creek up towards Kearsarge Pass.
But as fate would have it, they veered off course, flying southeast into the rugged expanse of Center Basin, surrounded by towering peaks over 13,000 feet tall. While Lauren Elder sat in the back seat, enjoying the breathtaking mountain vistas, she suddenly found herself faced with an imminent disaster when the plane encountered a forceful down draft, sending the plane into a wall of granite. Lauren’s life would be forever altered.
Join us as we delve into the remarkable story of Lauren Elder's harrowing adventure in the Sierra Nevada, exploring the trials, the resilience, and the triumph that define her incredible journey.
https://en.wikipedia.org/wiki/Lauren_Elder
https://www.latimes.com/archives/la-xpm-2006-may-07-me-then7-story.htmlhttps://www.worthpoint.com/worthopedia/1978-press-photo-lauren-elder-3567543928
https://fearoflanding.com/accidents/the-amazing-survival-of-lauren-elder/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>c868cd39-c9d6-4a64-9456-f1dd75466d05Mon, 06 Nov 2023 15:03:50 +0000The Crux True Survival StoriesToday, we take you back to a fateful day, April 26, 1976, when a simple journey turned into an extraordinary tale of resilience and survival. On that day, Lauren Elder made a life-altering decision to be the third passenger in a Cessna 182P, tail... On that day, Lauren Elder made a life-altering decision to be the third passenger in a Cessna 182P, tail number N52855, embarking on a flight from Oakland International Airport in Oakland, California, with a destination set for Furnace Creek Airport in Death Valley's Furnace Creek. The pilot, a 36-year-old Jay Fuller who set course eastward, seemingly intending to follow the majestic Bubbs Creek up towards Kearsarge Pass.
But as fate would have it, they veered off course, flying southeast into the rugged expanse of Center Basin, surrounded by towering peaks over 13,000 feet tall. While Lauren Elder sat in the back seat, enjoying the breathtaking mountain vistas, she suddenly found herself faced with an imminent disaster when the plane encountered a forceful down draft, sending the plane into a wall of granite. Lauren’s life would be forever altered.
Join us as we delve into the remarkable story of Lauren Elder's harrowing adventure in the Sierra Nevada, exploring the trials, the resilience, and the triumph that define her incredible journey.
https://en.wikipedia.org/wiki/Lauren_Elder
https://www.latimes.com/archives/la-xpm-2006-may-07-me-then7-story.htmlhttps://www.worthpoint.com/worthopedia/1978-press-photo-lauren-elder-3567543928
https://fearoflanding.com/accidents/the-amazing-survival-of-lauren-elder/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2288false81fullSurviving the Impossible: Trapped under a Boulder | E80https://www.spreaker.com/episode/surviving-the-impossible-trapped-under-a-boulder-e80--73998009 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d9420696-eea8-40dd-a2b2-32c85fbb5b55Mon, 30 Oct 2023 13:00:00 +0000The Crux True Survival StoriesIn this episode of The Crux True Survival Stories, we bring you the incredible account of Warren McDonald, who overcame immense challenges when trapped under a colossal boulder for two relentless days on the remote Hinchinbrook Island. Join us as we... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1875false80fullTragedy Strikes Mammoth Mountain: Unveiling the unseen Danger of Fumaroles | E79https://www.spreaker.com/episode/tragedy-strikes-mammoth-mountain-unveiling-the-unseen-danger-of-fumaroles-e79--73997994 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1641ef17-7dd5-4990-9d76-0ab105309b4cSun, 22 Oct 2023 13:00:00 +0000The Crux True Survival StoriesIn a heartbreaking incident at the picturesque Mammoth Mountain ski area, three dedicated ski patrol members lost their lives when they fell into a geothermal vent. These selfless heroes were working tirelessly to secure the area and protect skiers... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1628false79fullBeneath the Surface: Seven Men Trapped in the French Vitarelles Caverns for Ten days | E78https://www.spreaker.com/episode/beneath-the-surface-seven-men-trapped-in-the-french-vitarelles-caverns-for-ten-days-e78--73997969https://nypost.com/2017/01/22/this-explorer-discovered-human-time-warp-by-living-in-a-cave/https://en.wikipedia.org/wiki/Cave_rescue https://www.deseret.com/1999/11/22/19476825/spelunkers-rescued-after-10-days-underground https://www.youtube.com/watch?v=qP_9bZyxGVM https://www.theguardian.com/world/1999/nov/20/jonhenley1
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>b5bc4931-ccb0-4415-9504-2eae7355b96dMon, 16 Oct 2023 13:00:00 +0000The Crux True Survival StoriesIn this episode, we'll take you deep into the heart of France, where the largest underground rescue operation in the country's history unfolded. Imagine being trapped underground for over a week, surrounded by turbulent floodwaters, with only hope and...https://nypost.com/2017/01/22/this-explorer-discovered-human-time-warp-by-living-in-a-cave/https://en.wikipedia.org/wiki/Cave_rescue https://www.deseret.com/1999/11/22/19476825/spelunkers-rescued-after-10-days-underground https://www.youtube.com/watch?v=qP_9bZyxGVM https://www.theguardian.com/world/1999/nov/20/jonhenley1
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1831false78fullWhen Lightning Strikes Twice: A Hike up Half Dome gets Electrified | E77https://www.spreaker.com/episode/when-lightning-strikes-twice-a-hike-up-half-dome-gets-electrified-e77--73997985 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ad22f7fc-1b9f-414d-9ef8-e9a44e858019Mon, 09 Oct 2023 13:00:00 +0000The Crux True Survival StoriesIn a rare and harrowing incident that occurred on September 21 and 23, 2023, the picturesque beauty of Yosemite National Park's Half Dome witnessed a dramatic turn of events. Join us as we delve into the gripping story of two hikers who found... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1992false77fullAdrift: Bill Durden's 2016 Epic 20 hr Open Water Swim | E76https://www.spreaker.com/episode/adrift-bill-durden-s-2016-epic-20-hr-open-water-swim-e76--73998007https://www.esquire.com/lifestyle/news/a45615/bill-durden-stranded-at-sea/https://www.tampabay.com/news/humaninterest/boater-who-treaded-water-20-hours-recalls-solitary-hours-before-rescue/2280215/https://abcnews.go.com/US/video/florida-man-rescued-20-hours-ocean-life-jacket-39580889 https://abcnews.go.com/US/florida-man-rescued-20-hours-ocean-life-jacket/story?id=39564870 https://en.wikipedia.org/wiki/Remora https://www.theguardian.com/environment/2021/dec/08/whoops-and-grunts-bizarre-fish-songs-raise-hopes-for-coral-reef-recovery
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a0620e26-1550-4eab-9c0c-f8dde56120c7Mon, 02 Oct 2023 13:00:00 +0000The Crux True Survival StoriesIn this riveting episode of The Crux True Survival Stories we dive deep into the incredible story of Bill Durden, a man who defied the odds and survived against nature's relentless fury. Imagine being lost at sea for a staggering 20 hours, with...https://www.esquire.com/lifestyle/news/a45615/bill-durden-stranded-at-sea/https://www.tampabay.com/news/humaninterest/boater-who-treaded-water-20-hours-recalls-solitary-hours-before-rescue/2280215/https://abcnews.go.com/US/video/florida-man-rescued-20-hours-ocean-life-jacket-39580889 https://abcnews.go.com/US/florida-man-rescued-20-hours-ocean-life-jacket/story?id=39564870 https://en.wikipedia.org/wiki/Remora https://www.theguardian.com/environment/2021/dec/08/whoops-and-grunts-bizarre-fish-songs-raise-hopes-for-coral-reef-recovery
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Instagram 76fullTragedy on the Mountains: The Mann Gulch Fire Disaster | E75https://www.spreaker.com/episode/tragedy-on-the-mountains-the-mann-gulch-fire-disaster-e75--73997998Young Men and Fireamazon.com Mann Gulch (Montana) – August 5, 1949nwcg.gov Cold Missouri Waters - Cry Cry Cryyoutube.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>cb793953-3db9-4b89-b1cc-5813b71dbcc3Sun, 24 Sep 2023 13:00:00 +0000The Crux True Survival StoriesIn this gripping podcast episode, we delve deep into the harrowing events of August 5, 1949, when the serene beauty of Montana's Gates of the Mountains Wilderness was engulfed by an unimaginable catastrophe. Join us as we unravel the tragic story of...Young Men and Fireamazon.comMann Gulch (Montana) – August 5, 1949nwcg.gov Cold Missouri Waters - Cry Cry Cryyoutube.com
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1559false75fullSurviving the Utah Wilderness: Justin and Jeremy Harris's Canyoneering Odyssey | E74https://www.spreaker.com/episode/surviving-the-utah-wilderness-justin-and-jeremy-harris-s-canyoneering-odyssey-e74--73997971https://www.blm.gov/visit/san-rafael-swell]. •[Reference: "San Rafael Swell - Geology," Utah Geological Survey, https://geology.utah.gov/popular/general-geology/utah-geology/popular-geology-san-rafael-swell/] •[Reference: "San Rafael Swell Weather," National Weather Service, https://forecast.weather.gov/MapClick.php?textField1=38.8&textField2=-110.48#.Ylq8I-hKiUl]. [Reference: "Canyoneering in the San Rafael Swell," Canyoneering USA, https://canyoneeringusa.com/rave1.html]. •https://www.climb-utah.com/SRS/baptist1.htm •https://www.deseret.com/2006/10/3/19977473/utahn-s-story-to-air-soon •https://www.deseret.com/2003/11/25/19797792/utahn-rescued-from-canyon •https://www.imdb.com/title/tt0962390/
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2833228e-e703-4f13-8396-b31e533da48dMon, 18 Sep 2023 22:06:01 +0000The Crux True Survival StoriesTune in to Episode 74 of The Crux for a gripping tale featuring Justin, 31, and Jeremy Harris, 27 – two adventurous brothers and Utah natives with a deep passion for the great outdoors, especially canyoneering in Southern Utah’s San Rafael Swell....https://www.blm.gov/visit/san-rafael-swell]. •[Reference: "San Rafael Swell - Geology," Utah Geological Survey, https://geology.utah.gov/popular/general-geology/utah-geology/popular-geology-san-rafael-swell/] •[Reference: "San Rafael Swell Weather," National Weather Service, https://forecast.weather.gov/MapClick.php?textField1=38.8&textField2=-110.48#.Ylq8I-hKiUl]. [Reference: "Canyoneering in the San Rafael Swell," Canyoneering USA, https://canyoneeringusa.com/rave1.html]. •https://www.climb-utah.com/SRS/baptist1.htm •https://www.deseret.com/2006/10/3/19977473/utahn-s-story-to-air-soon •https://www.deseret.com/2003/11/25/19797792/utahn-rescued-from-canyon •https://www.imdb.com/title/tt0962390/
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Get schooled by Julie in wilderness medicine! 74fullTragedy on Mount Hood: The Untold Story of the 1986 Oregon Episcopal School Expedition | E73https://www.spreaker.com/episode/tragedy-on-mount-hood-the-untold-story-of-the-1986-oregon-episcopal-school-expedition-e73--73997975https://www.outsideonline.com/outdoor-adventure/exploration-survival/mount-hood-disaster-1986/https://en.wikipedia.org/wiki/1986_Mount_Hood_disaster
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>8b2c9590-8002-4b4b-b818-30c5363f9eddMon, 11 Sep 2023 13:00:00 +0000The Crux True Survival StoriesIn May 1986, a routine adventure program turned into a harrowing tale of survival and tragedy. Join us on a gripping journey as we delve into the chilling events that unfolded during a fateful excursion on Oregon's iconic Mount Hood. This podcast...https://www.outsideonline.com/outdoor-adventure/exploration-survival/mount-hood-disaster-1986/https://en.wikipedia.org/wiki/1986_Mount_Hood_disaster
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2117false73fullThe Jungle Resilience: Four Children, Forty Days | E72https://www.spreaker.com/episode/the-jungle-resilience-four-children-forty-days-e72--73998000https://www.nbcnews.com/news/world/how-4-children-survived-40-days-jungle-plane-crash-amazon-colombia-rcna88791https://apnews.com/article/colombia-plane-crash-jungle-children-survivors-aeb67823acf0ebffb6eb2139453540dd https://www.cbsnews.com/news/colombian-children-rescued-plane-crash-mother-survived/https://www.adventure-life.com/amazon/articles/amazon-activities-and-weather https://www.npr.org/2023/06/16/1182630213/how-4-children-lost-in-the-amazon-jungle-for-40-days-were-able-to-stay-alive#:~:text=The%20children%20%2D%20ages%2013%2C%209,try%20to%20recruit%20his%20children. https://www.eonline.com/news/1377825/how-4-children-miraculously-survived-40-days-in-the-amazon-jungle-after-a-fatal-plane-crash https://www.cnn.com/2023/05/20/americas/colombian-plane-crash-amazon-children-missing-intl/index.html#:~:text=As%20the%20Colombian%20military%20frantically,that%20part%20of%20the%20Amazon.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>99e2fdd5-4494-44c7-9b2b-a6d8e66e8fb0Mon, 04 Sep 2023 13:00:00 +0000The Crux True Survival StoriesIn today's episode, we're diving deep into an incredible survival story that captured the world attention. Four indigenous children (aged 13,9,4 and 11 months old!) disappeared in the heart of the Amazon jungle after plane crash showcasing the...https://www.nbcnews.com/news/world/how-4-children-survived-40-days-jungle-plane-crash-amazon-colombia-rcna88791https://apnews.com/article/colombia-plane-crash-jungle-children-survivors-aeb67823acf0ebffb6eb2139453540dd https://www.cbsnews.com/news/colombian-children-rescued-plane-crash-mother-survived/https://www.adventure-life.com/amazon/articles/amazon-activities-and-weather https://www.npr.org/2023/06/16/1182630213/how-4-children-lost-in-the-amazon-jungle-for-40-days-were-able-to-stay-alive#:~:text=The%20children%20%2D%20ages%2013%2C%209,try%20to%20recruit%20his%20children. https://www.eonline.com/news/1377825/how-4-children-miraculously-survived-40-days-in-the-amazon-jungle-after-a-fatal-plane-crash https://www.cnn.com/2023/05/20/americas/colombian-plane-crash-amazon-children-missing-intl/index.html#:~:text=As%20the%20Colombian%20military%20frantically,that%20part%20of%20the%20Amazon.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2029false72fullFrozen Odyssey: Douglas Mawson's Epic Antarctic Survival | E71https://www.spreaker.com/episode/frozen-odyssey-douglas-mawson-s-epic-antarctic-survival-e71--73997989 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ba237f18-1322-4939-b720-1b09be8ae6b2Mon, 28 Aug 2023 13:49:09 +0000The Crux True Survival StoriesIn this riveting episode of the Crux True Survival Podcast, join us as we venture into the heart of Antarctica to uncover the astonishing story of explorer Douglas Mawson's harrowing journey of survival. Facing some of the most unforgiving conditions... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2384false71fullQuinn Brett Interview: 120 Foot fall on El Capitan | E70https://www.spreaker.com/episode/quinn-brett-interview-120-foot-fall-on-el-capitan-e70--73997996 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>e31fad06-046b-4e59-98bd-0d9a9d305a2fMon, 21 Aug 2023 13:41:26 +0000The Crux True Survival StoriesWelcome to this week's episode of The Crux: True Survival Stories. In this gripping installment, we have the honor of sitting down with the remarkable Quinn Brett, a woman whose life took an unexpected turn on a fateful day in October 2017. Quinn's... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2686false70fullPlane Crash in the Rocky Mountains | E69https://www.spreaker.com/episode/plane-crash-in-the-rocky-mountains-e69--73997972 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>de12229e-c3db-4c49-bb58-ee577d4cc4f1Mon, 14 Aug 2023 13:00:00 +0000The Crux True Survival StoriesOn January, 2002, brother-in-laws Tommy Robbins and Larry Diamond set out on a plane ride over the Colorado Rockies and neither neither was expecting a sudden turn of events. They flew up over jagged cliffs, soaring high above the snow-capped peaks... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1409false69fullStranded in the Snow: Jim and Jennifer Stolpa's Fight for Survival | E68https://www.spreaker.com/episode/stranded-in-the-snow-jim-and-jennifer-stolpa-s-fight-for-survival-e68--73998004 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>c08c7378-7361-41fb-841c-76b6cbd62a15Mon, 07 Aug 2023 13:00:00 +0000The Crux True Survival StoriesJim and Jennifer Stolpa, along with their infant son Clayton, were headed to a funeral in Pocatello, Idaho, from California when they suddenly found themselves lost in a vast wilderness of deep snow in northern Nevada. With no way out, the young... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2062false68fullGina Allen & Brandon Day: Day Hike on Mt San Jacinto Turned Nightmare | E67https://www.spreaker.com/episode/gina-allen-brandon-day-day-hike-on-mt-san-jacinto-turned-nightmare-e67--73998001 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>534ce74c-3992-405d-ab72-9368e254a815Mon, 31 Jul 2023 18:23:11 +0000The Crux True Survival StoriesIn May of 2006, New couple Gina Allen and Brandon Day were about to embark on what they thought would be a leisurely walk at the top of Mt San Jacinto, West of Palm Springs. They took the cable car to a Mountain station and set off on their walk.... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2353false67fullThe Butte Mining Incident of 1917 | E66https://www.spreaker.com/episode/the-butte-mining-incident-of-1917-e66--73997993 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>cef75fab-56c5-48b8-8c12-c45026da21bdMon, 24 Jul 2023 13:00:00 +0000The Crux True Survival StoriesThe Granite Mountain/Speculator Mine Disaster of June 8, 1917 is one of the most momentous events in US mining history. In the depths of Butte, Montana's copper mine, tragedy unfolded that day as a fiery inferno engulfed the tunnels and filled them... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2435false66fullWolf Wagner & Johannes Hoentsch: Canoe Trip in Remote Canada gone Wrong | E65https://www.spreaker.com/episode/wolf-wagner-johannes-hoentsch-canoe-trip-in-remote-canada-gone-wrong-e65--73997961 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>e7819255-a06d-4db7-a0a1-31ae2e0230c1Mon, 17 Jul 2023 13:00:00 +0000The Crux True Survival StoriesWolf Wagner (25) and Johannes Hoentsch (26) had no idea what they were in for when they set out into the Canadian wilderness via canoe mid July 2017. Armed with a few maps, gps device, supplies, and their canoe, Wagner and Hoentsch navigated their way... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1433false65fullSteve Callahan; 76 Days Lost at Sea | E64https://www.spreaker.com/episode/steve-callahan-76-days-lost-at-sea-e64--73997984 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>25aa64dc-0822-48b9-8226-df8f25d128b1Mon, 10 Jul 2023 13:00:00 +0000The Crux True Survival StoriesSteven Callahan's incredible story of survival against all odds is inspiring. In 1981, he was left adrift in the Atlantic Ocean for a harrowing 76 days after his sailing vessel sunk during a storm. With nothing but ingenuity and perseverance, he... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1953false64fullSydnie Uemoto & David McMahon: Open Water Swim Following a Plane Crash | E63https://www.spreaker.com/episode/sydnie-uemoto-david-mcmahon-open-water-swim-following-a-plane-crash-e63--73997977 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d1d9b055-861f-43ad-a3a7-3f7e1890c295Mon, 03 Jul 2023 13:00:00 +0000The Crux True Survival StoriesPilots Syndie and David never expected their flight between Oahu and the Big Island to take a frightening turn. On July 15, 2016, both engines of their plane went out, leaving them with only minutes before impact into the ocean. Little did they know... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1426false63fullDisaster on Mount Hood; In the Blink of an Eye a Massive Accident Takes out Multiple Climbers | E62https://www.spreaker.com/episode/disaster-on-mount-hood-in-the-blink-of-an-eye-a-massive-accident-takes-out-multiple-climbers-e62--73997939https://www.youtube.com/watch?v=rjDpVU8qWWc
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>843b6b4d-51a1-46f6-8b8b-690c2ac7b86cMon, 26 Jun 2023 13:00:57 +0000The Crux True Survival StoriesOn Thursday, May 30th 2002, a tragedy unfolded atop the majestic Mount Hood in Oregon. Three climbers were killed and four injured when they fell into the Bergschrund crevasse in an 800-foot drop from the summit of Mount Hood. The climbing accident...https://www.youtube.com/watch?v=rjDpVU8qWWc
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1657false62fullLaurent Camprubi: His Sailboat Capsized Leaving him Trapped in an Air Bubble | E61https://www.spreaker.com/episode/laurent-camprubi-his-sailboat-capsized-leaving-him-trapped-in-an-air-bubble-e61--73997990 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>768b59e1-4b73-4ee0-8234-c2a4ed17ab68Mon, 19 Jun 2023 13:00:25 +0000The Crux True Survival StoriesLaurent Camprubi had been sailing for almost two decades, but nothing could have prepared him for the situation he found himself in. One minute he was attempting to qualify for the prestigious Route de Rhum race - a fiercely competitive 4,077 mile... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1352false61fullAdrian Knopps: Alone for Seven Days in Misty Fjords AK after a Tragic Accident | E60https://www.spreaker.com/episode/adrian-knopps-alone-for-seven-days-in-misty-fjords-ak-after-a-tragic-accident-e60--73997986 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>14d2f2b4-4aae-4fa4-97cd-4e551fd75335Mon, 12 Jun 2023 13:00:37 +0000The Crux True Survival StoriesAdrian and Garrett set out to explore Misty Fjords National Park on September 14, 2013, full of hope and enthusiasm for the adventure that lay ahead. Little did Adrian know that the journey would prove to be the biggest test of his strength and... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1629false60fullMatt Henningsen: Successful Bear Hunt to an Unexpected Medical Emergency | E59https://www.spreaker.com/episode/matt-henningsen-successful-bear-hunt-to-an-unexpected-medical-emergency-e59--73998010 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>341f2217-21ad-47b3-b0ad-9b1b0224ba39Mon, 05 Jun 2023 13:00:17 +0000The Crux True Survival StoriesWorking as a big game hunting guide in Alaska’s remote wilderness is an amazing but dangerous job. As Matt Henningsen, a former guide for Alaska Trophy Safaris, knows first-hand, it can come with some unforeseen risks. During his time as a guide,... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2879false59fullViolet Jessop: She lived through three ship wrecks in her lifetime, one of which was the Titanic | E58https://www.spreaker.com/episode/violet-jessop-she-lived-through-three-ship-wrecks-in-her-lifetime-one-of-which-was-the-titanic-e58--73997999 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ab1e4fca-e7c8-47c2-9c10-f32a95cc89e2Mon, 29 May 2023 13:00:32 +0000The Crux True Survival StoriesImagine surviving not one, not two, but three shipwrecks. That's what Argentinian-Irish ocean liner stewardess and nurse, Violet Jessop, managed to do in the early 20th century. Jessop was one tough lady who had some serious luck on her side. She... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1489false58fullGreg Hein: Survived Six Days on Remote Mt. Goddard | E57https://www.spreaker.com/episode/greg-hein-survived-six-days-on-remote-mt-goddard-e57--73998003 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>83863d57-7392-45b1-970e-900474cced07Mon, 22 May 2023 13:15:30 +0000The Crux True Survival StoriesOn July 5th, 2014, Greg Hines set out to do a solitary climb up the remote Mt Goddard in Kings Canyon National Park. He'd planned on taking three to four days to complete the climb. He successfully made it up to the top, but during descent made a... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1837false57fullKen Killip: Lost in the Rocky Mountains | E56https://www.spreaker.com/episode/ken-killip-lost-in-the-rocky-mountains-e56--73997991 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1e1e72de-2ae5-41b3-a1cb-0ed280586f02Mon, 15 May 2023 13:15:35 +0000The Crux True Survival StoriesKen Killip was looking forward to an outing with friends to the Rocky Mountains in August of 1998. He was a firefighter and had some military training and was a generally fit individual. Prior to the trip, many of his friends decided not to go, and as... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1644false56fullJamie Mosch: Survived 5 days in the Everglades | E55https://www.spreaker.com/episode/jamie-mosch-survived-5-days-in-the-everglades-e55--73999132 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>44589807-7a83-4d7f-b435-e2774a4f3b51Mon, 08 May 2023 13:15:00 +0000The Crux True Survival StoriesWhen Jamie Mosch became separated from his hunting buddies in 2009 he was left with no food or water and virtually no protection from the elements. Mosch relied on his knowledge of wilderness survival and sheer determination to survive four days alone... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1917false55fullWelcome Julie Henningsen to The Crux Podcasthttps://www.spreaker.com/episode/welcome-julie-henningsen-to-the-crux-podcast--73999170 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>97a0ce70-5385-4894-bfa0-5249c7294217Mon, 01 May 2023 13:15:00 +0000The Crux True Survival StoriesHey guys! It's Kaycee, we are back making podcast episodes and are very excited! Today I am pleased to welcome my dear friend Julie to The Crux. She will be joining me most weeks in the recording of new episodes. In this episode we do a little intro... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>943false53fullMichelle Funk: A Small Child who Survived Under Unlikely Circumstances | E54https://www.spreaker.com/episode/michelle-funk-a-small-child-who-survived-under-unlikely-circumstances-e54--73999149 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>8d74668a-72ff-488f-b955-0b2268af11c2Mon, 01 May 2023 13:15:00 +0000The Crux True Survival StoriesThe year was 1986, and Michelle Funk was only two-and-a-half years old when she drowned in an icy Utah stream. She was submerged for over and hour and was technically dead at the time of her rescue. The cold water had reduced her body temp to 66... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1102false54fullJohn Colter's Run: John Colter Runs for his Life as Blackfeet Worriers Chase him on Foot | E53https://www.spreaker.com/episode/john-colter-s-run-john-colter-runs-for-his-life-as-blackfeet-worriers-chase-him-on-foot-e53--73999194 In 1809 while trapping beavers on the Jefferson river, Colter and his friend John Potts were surrounded by several hundred Blackfeet Indians, and Colter was forced to run for his life.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>279ad58c-3cf5-4caf-9b78-e6cd7bf0c5afMon, 07 Mar 2022 06:22:20 +0000The Crux True Survival StoriesToday I will be telling you the story of John Colter’s run. We are stepping into the past for this one, into the 1800s. John Colter was one of the first “mountain man” as he spent months alone in the wilderness. John was a member of the Lewis and... In 1809 while trapping beavers on the Jefferson river, Colter and his friend John Potts were surrounded by several hundred Blackfeet Indians, and Colter was forced to run for his life.
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>926false52fullMichael Packard: Inside the Mouth of a Whale | E52https://www.spreaker.com/episode/michael-packard-inside-the-mouth-of-a-whale-e52--73999166 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5c9b1f5e-6109-43d2-a040-9f12057bc44eMon, 21 Feb 2022 05:17:10 +0000The Crux True Survival StoriesMichael was a 56 yo commercial lobster diver who was diving off the coast of Massachusetts when he was swept unexpectedly into the mouth of a whale. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1082false51fullAndrew Gaskell: Into the Jungle to Find Himself only to Lose His Way | E51https://www.spreaker.com/episode/andrew-gaskell-into-the-jungle-to-find-himself-only-to-lose-his-way-e51--73999159 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>f11d1481-1a94-4890-bc82-7a9378aee0f3Mon, 14 Feb 2022 05:40:53 +0000The Crux True Survival StoriesAndrew was a 25 yo Australian from Tazmania who was out searching for himself while traveling in Malaysia. He purposefully avoided the tourist areas and went to remote villages and “out of the way areas”. He was traveling in October 2016 in Gunung... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1311false50fullAutumn Veatch: Wilderness Survival Following Plane Crash in the Northern Cascades | E50https://www.spreaker.com/episode/autumn-veatch-wilderness-survival-following-plane-crash-in-the-northern-cascades-e50--73999180 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>41c0eeeb-ac90-494f-b552-5f84c7e76622Mon, 07 Feb 2022 04:01:53 +0000The Crux True Survival StoriesAutumn Veatch was 16 yo who was visiting her grandparents in Montana in the summer of 2015. Her grandparents had planned to fly her back home to W. Washington in their small aircraft. Later that day the plane would crash in the Northern Cascades,... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1313false49fullDonn Fendler: A 12 yo Boy Gets Lost on a Mountain in Maine in the Summer of 1939 | E49https://www.spreaker.com/episode/donn-fendler-a-12-yo-boy-gets-lost-on-a-mountain-in-maine-in-the-summer-of-1939-e49--73999176 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>dd080dd3-20b4-49e1-b199-f1a372f6d060Mon, 31 Jan 2022 04:47:47 +0000The Crux True Survival StoriesToday we will be covering the story that led to the book; Lost on a Mountain In Maine by survivor Donn Fendler with the help of an adult since he was 12 at the time. Donn got lost on Mt Katahdin in Maine when he headed down the trail by himself to... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2412false48fullJeff Schock: Captain of the No Longer Floating St. Joseph | E48https://www.spreaker.com/episode/jeff-schock-captain-of-the-no-longer-floating-st-joseph-e48--73999226 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>db737fb3-dd16-4a56-bee4-9f655800a43bMon, 24 Jan 2022 04:30:57 +0000The Crux True Survival StoriesOn today's episode, Kaycee interviews Jeff Schock. Jeff is a fishmonger who spent all of his money and resources altering his new boat, St Joseph, to suit his needs for collecting and transporting fish in Alaska. On the trip to AK, Jeff and his crew... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2377false47full47) Tony Streather: Mountaineers Struggle to Survive Following an Avalanche on Mt. Haramosh in 1957.https://www.spreaker.com/episode/47-tony-streather-mountaineers-struggle-to-survive-following-an-avalanche-on-mt-haramosh-in-1957--73999186 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>4bc1ac01-7dce-49a1-8e36-7a0f4cf83ca3Mon, 17 Jan 2022 03:05:30 +0000The Crux True Survival StoriesTony Streather was 31 when he was invited by the Oxford Mountaineering Club to lead an expedition up Mount Haramosh (Hair-a-mosh) in Pakistan in 1957. The team would face unknown routes, harsh weather, and an unfortunate tragedy. Hosted by... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1151false46full46) Nelson Simón: A Beginner Sailor Learns the Ropes and has an Unexpected Meeting with Hurricane Gracehttps://www.spreaker.com/episode/46-nelson-simon-a-beginner-sailor-learns-the-ropes-and-has-an-unexpected-meeting-with-hurricane-grace--73999249 Visit Amazon to read or listen to Nelson's book titled Soul of the Hurricane, the Perfect Storm and an Accidental Sailor.
https://www.amazon.com/Soul-Hurricane-Perfect-Accidental-Sailor/dp/1641604085/ref=mp_s_a_1_1?crid=FKD1YOXVQE1T&keywords=the+soul+of+the+hurricane&qid=1641789727&sprefix=the+soul+of+the+hurricane%2Caps%2C217&sr=8-1
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>29835592-6e47-4241-b84f-95fa26ebf97eMon, 10 Jan 2022 05:33:40 +0000The Crux True Survival StoriesNelson Simón was a last minute recruit to sail to Bermuda in 1991 aboard the oldest continuously sailing ship at the time, the Anne Kristine. Simón only had one week of sailing experience under his belt, and was hesitant to join but agreed to the trip... Visit Amazon to read or listen to Nelson's book titled Soul of the Hurricane, the Perfect Storm and an Accidental Sailor.
https://www.amazon.com/Soul-Hurricane-Perfect-Accidental-Sailor/dp/1641604085/ref=mp_s_a_1_1?crid=FKD1YOXVQE1T&keywords=the+soul+of+the+hurricane&qid=1641789727&sprefix=the+soul+of+the+hurricane%2Caps%2C217&sr=8-1
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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5242false45full45) Jan Baalsrud: Escape from the Gestapo during WW2https://www.spreaker.com/episode/45-jan-baalsrud-escape-from-the-gestapo-during-ww2--73999198 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>257af327-44c1-4c52-9b41-f22bf82f5444Mon, 03 Jan 2022 03:32:00 +0000The Crux True Survival StoriesToday we will be talking about Jan Ballsrud, a tough guy that was as hardy as they come. His story seems so outrageous that it would be suited for an adventure drama made for Hollywood. Jan was a Norwegian Commando during WW2 who swam through icy... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1259false44full44) The Robertson Family: Shipwrecked by Whaleshttps://www.spreaker.com/episode/44-the-robertson-family-shipwrecked-by-whales--73999138 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>d67d099e-2249-4731-a2ca-e276498642a2Mon, 20 Dec 2021 07:36:57 +0000The Crux True Survival StoriesIn the 1970's, the Robertson family embarked on a sailing trip around the world. They shipwrecked in the Pacific ocean by a school of killer whales and floated in a dinghy for more than one month. Hosted by Simplecast, an AdsWizz company. See... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1452false43full43) David Cronenwett: Wisdom from a Survival Experthttps://www.spreaker.com/episode/43-david-cronenwett-wisdom-from-a-survival-expert--73999240 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a32edd47-1ab7-44c3-95d1-2e98f11ef88bMon, 13 Dec 2021 07:10:16 +0000The Crux True Survival StoriesThis week Kaycee interviews David Cronenwett, survival expert and outdoor survival teacher. They discuss how to prepare for the unexpected, what items to bring in your pack, and things to avoid in stressful/life threatening situations in the outdoors.... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3873false42full42) Anders Broste: Attack by a Grizzly Bear While Huntinghttps://www.spreaker.com/episode/42-anders-broste-attack-by-a-grizzly-bear-while-hunting--73999211 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>962175f4-07d4-42a8-9de7-7825472715a2Mon, 06 Dec 2021 06:03:36 +0000The Crux True Survival StoriesKaycee has a conversation with friend Anders Broste who was surprise attacked by a grizzly bear in Montana in the fall of 2018. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2279false41full41) Jean Muenchrath: Escape from Mt Whitneyhttps://www.spreaker.com/episode/41-jean-muenchrath-escape-from-mt-whitney--73999258 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9aa06321-821c-4577-a141-5c862103751cMon, 29 Nov 2021 03:04:56 +0000The Crux True Survival StoriesToday we have a special guest, Jean Muenhcrath. She is going to tell her amazing survival story that starts when she and her boyfriend Ken set out to ski the John Muir trail in 1982 on skinny nordic skis. The John Muir trail is over 200 mile long... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2688false40full40) Ann Rodgers: Lost in the Desert for 9 Dayshttps://www.spreaker.com/episode/40-ann-rodgers-lost-in-the-desert-for-9-days--73999218 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>02611b24-0223-4955-a550-efcb39d10961Sun, 21 Nov 2021 07:00:00 +0000The Crux True Survival StoriesIn 2016, 72 yo Anne Rodgers was embarking on a trip in Arizona to visit her grandkids when she ran out of gas in the Gila wilderness. She would be stranded for 9 days. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>867false39full39) Andrew Devers: Lost for 9 days in the Wilderness.https://www.spreaker.com/episode/39-andrew-devers-lost-for-9-days-in-the-wilderness--73999222 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>dba64b29-7bd3-4074-b080-a17b09735948Sun, 14 Nov 2021 07:00:00 +0000The Crux True Survival StoriesAndrew is a 25 yo male who set off for a day of adventure that turned into grueling fight for survival. He went on a day hike in Washington State Wilderness, but quickly got lost on a poorly maintained trail. His girlfriend posted a notice that he was... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1045false38full38) Lorraine Jonsson: Snake Bite in Franklin Canyon Parkhttps://www.spreaker.com/episode/38-lorraine-jonsson-snake-bite-in-franklin-canyon-park--73999281 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>79738fc0-b80f-429b-9363-45d567535c36Sun, 07 Nov 2021 06:00:00 +0000The Crux True Survival StoriesLorraine was taking an evening walk in sunny California in early spring when she stumbled upon a surprising foe. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1378false37full37) Amber Kohnhorst: Fall from 100 Feet, Alone in Arizonahttps://www.spreaker.com/episode/37-amber-kohnhorst-fall-from-100-feet-alone-in-arizona--73999206 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>464ba0fc-cce3-437e-a343-33166d29b107Mon, 25 Oct 2021 04:38:44 +0000The Crux True Survival StoriesAmber Kohnhorst fell while hiking alone in Cane Beds, Arizona, landing 100 feet below. Now She was lying on a 10' by 10' space. The fall left her seriously injured. She had no cell service and limited resources. Hosted by Simplecast, an AdsWizz... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>960false36full36) Carter Viss: Ran Over by a 36 Foot Cruising Boat in Floridahttps://www.spreaker.com/episode/36-carter-viss-ran-over-by-a-36-foot-cruising-boat-in-florida--73999290 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>4edf0bc1-094c-4fd0-8141-4b009b3c7977Mon, 25 Oct 2021 04:20:56 +0000The Crux True Survival StoriesCarter was snorkeling on a beautiful Thanksgiving day, November 28, 2019, with his friend Andy Earl. The weather was perfect, the air was still, and the water was calm. They decided to call it quits early afternoon, swimming toward the shore, Andy was... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1396false35full35) Amanda Eller: Lost at the Wakamaya Reserve for 17 Dayshttps://www.spreaker.com/episode/35-amanda-eller-lost-at-the-wakamaya-reserve-for-17-days--73999313 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>4e428e2a-3f33-43b9-b2a5-4d3e72517ae8Mon, 11 Oct 2021 03:17:17 +0000The Crux True Survival StoriesToday I will be telling you the story of Amanda Eller. It was May 8, 2019. Amanda Eller headed to the Makawaya forest reserve on the Northern side of Maui. She had intended on a three-mile hike but took a wrong turn that almost cost her her life.... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>705false34full34) William Coston: Plane Crash in the Bermuda Triangle in 1949https://www.spreaker.com/episode/34-william-coston-plane-crash-in-the-bermuda-triangle-in-1949--73999317 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>f20f2271-e12d-46e1-9484-d23717d0e787Mon, 04 Oct 2021 04:14:11 +0000The Crux True Survival StoriesWilliam Coston was with his crew in a B29 over the Bermuda Triangle when things went array, and the plane crashed in the ocean in stormy conditions. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1382false33full33) Larrane Leech: Visited by a Mountain Lionhttps://www.spreaker.com/episode/33-larrane-leech-visited-by-a-mountain-lion--73999243 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>ed63217e-f230-4831-a399-f52b0683be57Sun, 26 Sep 2021 06:00:00 +0000The Crux True Survival StoriesLarrane Leech had just opened a successful day care in her home in British Columbia. On one fateful July day, she would take the children down to the river near her home, and they ran into a deadly visitor. Hosted by Simplecast, an AdsWizz company.... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1152false32full32) Abby Sunderland: 16 yo Attempts to Circumnavigate World in Yachthttps://www.spreaker.com/episode/32-abby-sunderland-16-yo-attempts-to-circumnavigate-world-in-yacht--73999263 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>6d5886ce-8c6f-438e-b08c-d08eddb9a605Sun, 19 Sep 2021 06:00:00 +0000The Crux True Survival StoriesAbby Sunderland was a brave and adventuresome 16 yo who had experience sailing as a young child and set off to circumnavigate the globe in a yacht, to secure the title of youngest sailor ever to complete this daunting journey alone. All was going well... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1119false31full31) Mark and Phillip and the Treacherous Mount Cook Climbhttps://www.spreaker.com/episode/31-mark-and-phillip-and-the-treacherous-mount-cook-climb--73999324 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9e8e9056-9937-4847-a4ca-c7a3337946d8Sun, 12 Sep 2021 06:00:00 +0000The Crux True Survival StoriesMark and Phillip were working search and rescue on Mount Cook, New Zealand in the early 80's. In 1982, they decided to climb the mountain together and got caught in a storm that would threaten both of their lives. Hosted by Simplecast, an AdsWizz... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1033false30full30) Todd Endris and the Great White Sharkhttps://www.spreaker.com/episode/30-todd-endris-and-the-great-white-shark--73999294 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>dc5bf9f9-b2df-4ec0-bb4a-3cb088d6bad9Sun, 05 Sep 2021 06:00:00 +0000The Crux True Survival StoriesTwenty four year old Todd Endris was doing what he loved to do, surf. It was a late August morning in Monterey Bay in 2007. He pulled on his wet suit and paddled into the water, noting a pod of dolphins swimming around. Within a few minutes of surfing... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1087false29full29) 1953 K2 Expedition: Eight Men Set off to Seek Adventure on K2, but were Met with Difficultyhttps://www.spreaker.com/episode/29-1953-k2-expedition-eight-men-set-off-to-seek-adventure-on-k2-but-were-met-with-difficulty--73999297 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>4455e88f-6e7e-4aa1-947d-5dc7b7b58fe6Sun, 29 Aug 2021 06:00:00 +0000The Crux True Survival StoriesThe third American expedition of K2 (Karakoram) included Dr. Charles Houston, Robert Bates, George Bell, Robert Craig, Arthur Gilkey, Dee Molenaar, Peter Schoening and Capt. H.R.A. Streather. This climb had been attempted by Houston and Bates in 1938,... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1947false28full28) Anna Bågenholm- A Medical Student who Survived Hypothermia and the Lowest Body Temperature ever Recorded.https://www.spreaker.com/episode/28-anna-bagenholm-a-medical-student-who-survived-hypothermia-and-the-lowest-body-temperature-ever-recorded--73999315 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>6bc46644-1da7-456d-9ecf-92cdf9d21931Sun, 22 Aug 2021 06:00:00 +0000The Crux True Survival StoriesAnna Bågenholm became an accidental legend when she was 29. Anna was a medical student who was skiing after work, something she did often, when she crashed on her skis, plummeting into an ice covered stream, and was stuck there for 80 minutes before... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1131false27full27) Reshma Begum: Survived within a Building after it Collapsedhttps://www.spreaker.com/episode/27-reshma-begum-survived-within-a-building-after-it-collapsed--73999287 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5f0dae53-407f-4ccf-be49-b22ab3c1560fSun, 15 Aug 2021 06:00:00 +0000The Crux True Survival StoriesIn 2013, Rashma Begum was working in a garment factory when the building suddenly collapsed. She would be trapped for days, all alone, before rescuers would pull her from the wreckage. Hosted by Simplecast, an AdsWizz company. See... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1246false26full26) The Death Defying Film Crew: Helicopter Crash into Kilauea Volcanohttps://www.spreaker.com/episode/26-the-death-defying-film-crew-helicopter-crash-into-kilauea-volcano--73999280 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>7d614ad5-38b8-417c-b2dc-a5a84c92913fSun, 08 Aug 2021 06:00:00 +0000The Crux True Survival StoriesThis is the story of Chris Duddy, Michael Benson, and Craig Hosking. In 1996, the three men set out in a helicopter over the Kilauea Volcano in Hawaii to shoot some footage for the movie Sliver when the helicopter crashed, catapulting them into a very... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1262false25full25) Carol Martini and Jay Barry: Attacked by Pirates out at Seahttps://www.spreaker.com/episode/25-carol-martini-and-jay-barry-attacked-by-pirates-out-at-sea--73999272 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>fde90fd8-b79c-4e5c-9d19-7d46deb00e27Mon, 02 Aug 2021 06:00:00 +0000The Crux True Survival StoriesCarol Martini and Jay Barry had dreams of sailing the world, and made plans to do so in 2004. They were traveling through the gulf of Aden when pirates attacked, putting the couples lives at risk. Hosted by Simplecast, an AdsWizz company. See... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1469false24full24) Eric LeMarque: One Wrong Turn Under the Ski Boundary at Mammoth Left Eric in the Coldhttps://www.spreaker.com/episode/24-eric-lemarque-one-wrong-turn-under-the-ski-boundary-at-mammoth-left-eric-in-the-cold--73999282 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>4468d55c-98d2-4adf-9a9e-c7512ef25504Mon, 26 Jul 2021 06:00:00 +0000The Crux True Survival StoriesEric LeMarque was a talented athlete, a former Olympic Hockey player who lost his direction and his drive after retiring from the sport during the 1999-2000 season, and put his energy and focus into snowboarding. Eric then went down a dark path,... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1332false23full23) The Chilean Mining Accident: In 2010, 33 Unlucky Chilean Miners got Trapped when the San Jose Copper-Gold Mine Collapsedhttps://www.spreaker.com/episode/23-the-chilean-mining-accident-in-2010-33-unlucky-chilean-miners-got-trapped-when-the-san-jose-copper-gold-mine-collapsed--73999301 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>a3407d2a-49ce-4b1e-9f03-47efda256319Mon, 19 Jul 2021 06:29:55 +0000The Crux True Survival StoriesOn Aug 5th 2010, miners were working hard at the San Jose Copper-Gold Mine in Chile, a mine that is located in the Atacama Desert, 45 km/28 miles North of the capitol Copiapo in Northern Chile. The mine, which was considered unsafe, collapsed,... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1464false22full22) Takeyasu Minamiura and the 1990 Great Epic of Trango Tower: Paraglide Gone Wronghttps://www.spreaker.com/episode/22-takeyasu-minamiura-and-the-1990-great-epic-of-trango-tower-paraglide-gone-wrong--73999289Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>35ae66c8-417d-4470-8279-b6e55c4ad0c5Sun, 11 Jul 2021 06:00:00 +0000The Crux True Survival StoriesTakeyasu was 33 in 1990 when he summited the sheer rock face of Trango Tower In Pakistan, also called the Nameless Tower. Instead of belaying down the tower like most climbers would, Takeyasu decided to paraglide without his gear, and what happened...Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1130false21full21) The Evans Family: Plane Crash into a Mountain in Alaskahttps://www.spreaker.com/episode/21-the-evans-family-plane-crash-into-a-mountain-in-alaska--73999295 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>33012b74-2d34-4be9-afbf-ecca969d4622Mon, 05 Jul 2021 05:32:06 +0000The Crux True Survival StoriesThe Evans family dreamed of moving to Alaska, and were able to make this a reality when parents Donald and Rosemarie got a teaching jobs in a remote village in 2011. They were traveling from McGrath to Anvik with their family in a small plane when the... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1093false20full20) Deborah Scaling Kiley: Sharks in the Water!! A Skilled Sailor Attempts to Transport a Ship To Florida From Maine, but Meets a Large Storhttps://www.spreaker.com/episode/20-deborah-scaling-kiley-sharks-in-the-water-a-skilled-sailor-attempts-to-transport-a-ship-to-florida-from-maine-but-meets-a-large-stor--73999314 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>da1d3e0d-888f-4150-a74a-c62da07b9c6bMon, 28 Jun 2021 06:43:58 +0000The Crux True Survival StoriesDeborah was a talented young sailer with a lot of experience who was hired to transport a yacht from Maine to Florida in the fall of 1981. Things were briefly going well until the second day when they came upon a large storm that lead to the sinking... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1974false19full19) The Endurance: The Story of Earnest Shakleton, His Crew, and Their Survival on the Icy Waters of the Antarctic Oceanhttps://www.spreaker.com/episode/19-the-endurance-the-story-of-earnest-shakleton-his-crew-and-their-survival-on-the-icy-waters-of-the-antarctic-ocean--73999291 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>aae10abb-c91f-4fb1-851e-43a4e0a54f85Mon, 21 Jun 2021 06:00:00 +0000The Crux True Survival StoriesEarnest Shackleton was a well known explorer in the early 1900's. In 1914 he embarked on a mission to Antarctica with a crew of 28 men. Little did they know that they would end up trapped in Arctic ice for more than a year. Hosted by Simplecast, an... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2056false18full18) Yossi Ghinsberg: Survived 3 Weeks in the Amazon Alonehttps://www.spreaker.com/episode/18-yossi-ghinsberg-survived-3-weeks-in-the-amazon-alone--73999321 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>35717afd-33be-4e55-989c-4c4a3ef78729Mon, 14 Jun 2021 06:22:42 +0000The Crux True Survival StoriesYossi Ghinsberg was just 21 when he set off to experience the Amazon in December of 1981. While traveling in Bolivia, a strange and enticing man touted stories of adventure and lore, and promised to take Ghinsberg to the heart of the jungle.... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1687false17full17) Nicholas Alkemade: Jumped From an Airplane Without a Parachutehttps://www.spreaker.com/episode/17-nicholas-alkemade-jumped-from-an-airplane-without-a-parachute--73999300 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1f8133a6-fb1c-4e12-8814-3e58a4080446Mon, 07 Jun 2021 12:00:00 +0000The Crux True Survival StoriesNicholas Alkemade was part of the RAF when he had to face a terrible decision; to go down with a flaming aircraft or to jump to his certain death below. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1540false16full16) Joe Simpson & Simon Yates; The Mountain Survival Story that Inspired the Book, Touching the Voidhttps://www.spreaker.com/episode/16-joe-simpson-simon-yates-the-mountain-survival-story-that-inspired-the-book-touching-the-void--73999337

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>08decf6d-c3ce-4e67-8e9e-e65113ba6c9dMon, 31 May 2021 12:00:00 +0000The Crux True Survival StoriesJoe Simpson and Simon Yates were two ambitious young climbers with aptitude and passion who pursued a first ascent of the West face of Siula Grande, a mountain in the Peruvian Andes in 1985. They were successful in reaching their goal of the summit,...

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2614false15full15) The Wild Boars Football Team: Rescue from Tham Luang Cavehttps://www.spreaker.com/episode/15-the-wild-boars-football-team-rescue-from-tham-luang-cave--73999319 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>59daf411-f3da-443c-9e39-51d2fd678c99Mon, 24 May 2021 12:00:00 +0000The Crux True Survival StoriesThe Wild Boars football team went into the Tham Luang cave to do a little exploring on Saturday, June 23, 2018. The team, a group of 12 boys ages 11-16 and their 25 yo coach got trapped after an unexpected flash flood. When the children didn't arrive... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2259false14full14) Tyson Steele: Alone and Resourceful in the Alaskan Winter After a House Firehttps://www.spreaker.com/episode/14-tyson-steele-alone-and-resourceful-in-the-alaskan-winter-after-a-house-fire--73999302 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>9ad0c027-a34b-4e1f-ad58-74158c781339Mon, 17 May 2021 12:00:00 +0000The Crux True Survival StoriesTyson Steele was homesteading in the Alaskan wilderness, snowed in.. really… miles from his closest neighbor… the closest road 45 miles away, without a snowmobile/snowmachine. He made the mistake of throwing cardboard on his fire, and a portion of... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1961false14full13) Paul Templer: Attacked by a Rogue Hippohttps://www.spreaker.com/episode/13-paul-templer-attacked-by-a-rogue-hippo--73999311 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>bd9cc1bc-53c9-489c-86cb-ef7116bb2556Mon, 10 May 2021 12:00:00 +0000The Crux True Survival StoriesPaul Templer was an experienced military man, who once discharged from the military was a guide on the Zambezi river in Zimbabwe. He was taking a group of tourists down the river in a canoe with some guides in training when Paul got in over his head.... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1876false12full12) Ricky Megee; Left for Dead in the Desert of Australiahttps://www.spreaker.com/episode/12-ricky-megee-left-for-dead-in-the-desert-of-australia--73999305 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2f439343-cf9a-4343-95d8-e2bbef43f21aMon, 03 May 2021 12:00:00 +0000The Crux True Survival StoriesRicky Megee was driving to Port Hedland in the Northern Territory of Australia when he stopped to help some fellow travelers who had run out of petrol. Shortly there after, he awoke in a shallow grave, covered with a tarp, without his shoes and in the... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2178false11full11) Ed and Kelly Moellmer: Father/Daughter Backcountry Ski Turned Nightmarehttps://www.spreaker.com/episode/11-ed-and-kelly-moellmer-father-daughter-backcountry-ski-turned-nightmare--73999330 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>454bdb47-a27a-4508-bff5-1dc0f48a37ceMon, 26 Apr 2021 12:00:00 +0000The Crux True Survival StoriesEd and Kelly Moellmer are a father daughter duo that set off for a one day backcountry ski in the Cabinet Mountains. All was well until Ed took a wrong turn/step, separating them and putting both their lives at risk. Hosted by Simplecast, an AdsWizz... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1550false10full10) Higgen's Family Snow Cave and Amber Van Hecke's Wrong Turnhttps://www.spreaker.com/episode/10-higgen-s-family-snow-cave-and-amber-van-hecke-s-wrong-turn--73999325 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>557028cd-b785-4bc6-82f0-6559189540c9Mon, 19 Apr 2021 12:00:00 +0000The Crux True Survival StoriesThis week we have two short stories to tell. The fist story highlights the Higgen's family, who got stuck in their family vehicle turned snow cave on the way to a New Mexico ski trip. The second story is about Amber Van Hecke, who got lost on the way... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1429false9full9) Jose Salvador Alvarenga: Lost at Sea for 438 Dayshttps://www.spreaker.com/episode/9-jose-salvador-alvarenga-lost-at-sea-for-438-days--73999333 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>87a440a7-3116-4759-86dc-657ab593ac52Mon, 12 Apr 2021 13:26:33 +0000The Crux True Survival StoriesJose Alvarenga is an avid and experienced fisherman that set out from the fishing village of Costa Azul, of the coast of Chiapas, Mexico on November 2012 with 23 yo Ezequiel Cordoba for a 30 hour excursion for deep sea fishing. This short trip was... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2069false8full8) Angela Hernandez: Stranded on a Beach for Seven Dayshttps://www.spreaker.com/episode/8-angela-hernandez-stranded-on-a-beach-for-seven-days--73999320 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>e0cac4d8-1ede-40b9-b82f-58156dd0b636Mon, 05 Apr 2021 05:57:57 +0000The Crux True Survival StoriesA woman's drive to visit her sister takes a sharp turn off a large cliff. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1430false7full7) Todd Orr: Attacked Twice by a Bearhttps://www.spreaker.com/episode/7-todd-orr-attacked-twice-by-a-bear--73999296 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>f30b29b2-2629-4743-a7e3-3067a1abd1a5Mon, 29 Mar 2021 13:10:12 +0000The Crux True Survival StoriesThis tough cookie held it together twice when he was attacked by the same bear on the same day. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2435false6full6) Harrison Okene: Trapped Inside a Boathttps://www.spreaker.com/episode/6-harrison-okene-trapped-inside-a-boat--73999329 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>8b0e0ac1-3f8e-4497-9568-e39ae91767c1Mon, 22 Mar 2021 14:50:23 +0000The Crux True Survival StoriesA young man, trapped inside a boat 100 feet under water struggles to maintain a positive mental outlook as he waits submerged in water for 60+ hours. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1634false5full5) Mary Vincent: Hitchhiking Gone Wronghttps://www.spreaker.com/episode/5-mary-vincent-hitchhiking-gone-wrong--73999312 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>0a4b4010-0ab5-4722-a235-dde4a7c40888Mon, 15 Mar 2021 13:06:59 +0000The Crux True Survival StoriesA teenage girl suffers an unanticipated terror while hitchhiking when she is picked up by a predator. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1931false4full4) Juliane Koepcke: Airplane Free Fall to the Junglehttps://www.spreaker.com/episode/4-juliane-koepcke-airplane-free-fall-to-the-jungle--73999340 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>5c4bd262-3962-4ec3-84a2-f11325d34e18Mon, 08 Mar 2021 14:00:41 +0000The Crux True Survival StoriesJuliane was only 17 when she was ejected from a plane mid-flight to the jungle floor below. Never would her background prove to be more useful. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1794false3full3) Aron Ralston: Trapped in a Canyonhttps://www.spreaker.com/episode/3-aron-ralston-trapped-in-a-canyon--73999323 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>8be789f1-b2bd-4fa5-b2c4-063ccbd1668cMon, 01 Mar 2021 14:14:17 +0000The Crux True Survival StoriesA young man with the spirit of adventure finds himself trapped in a canyon and is forced to do the unthinkable. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1980false2full2) Mauro Prosperi: Lost in the Deserthttps://www.spreaker.com/episode/2-mauro-prosperi-lost-in-the-desert--73999332 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>1d13429e-7fda-43fc-912c-03bad3e4e563Mon, 22 Feb 2021 18:29:51 +0000The Crux True Survival StoriesMauro Prosperi is a talented and physically fit individual who signed up for a desert marathon in 1994 for a new, challenging experience, but he ended up learning firsthand what it is like to depend on ones self for survival. Hosted by Simplecast, an... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>2208false1full1) Beck Weathers: Left for Dead on Everesthttps://www.spreaker.com/episode/1-beck-weathers-left-for-dead-on-everest--73999336 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3729f8fa-81a1-428f-8dab-28fe66183ca2Fri, 19 Feb 2021 17:50:13 +0000The Crux True Survival StoriesThis episode delves into one man's struggle to survive during a horrendous storm on Mount Everest in 1996, and teaches us that some things are possible against all odds. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Get schooled by Julie in wilderness medicine! https://www.headwatersfieldmedicine.com/]]>3259falsefull