The InnerShifthttp://innereasehypnotherapy.com
Hosted by Tracey and Terrell, founders of InnerEase Hypnotherapy, InnerShift explores what happens beneath the surface of our thoughts, emotions, behaviors, and relationships—and how understanding your inner world can change the way you experience your outer world.

From the sympathetic and parasympathetic nervous systems to emotional patterns, subconscious programming, stress, communication, identity, relationships, money, healing, and personal transformation, we go beyond simply talking about what is happening in your life.

We explore what is happening within you.]]>enLife SciencesCopyright The InnerShift Podcasthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29f6f89bd89dbc03825c1cb6d9338de3.jpgThe InnerShifthttp://innereasehypnotherapy.comSun, 06 Sep 2026 02:04:58 +0000The InnerShift PodcastThe InnerShift Podcastfeeds@spreaker.comWelcome to InnerShift, the podcast where neuroscience, the subconscious mind, emotional wellness, relationships, identity, and real-life transformation come together. Hosted by Tracey and Terrell, founders of InnerEase Hypnotherapy, InnerShift...
Hosted by Tracey and Terrell, founders of InnerEase Hypnotherapy, InnerShift explores what happens beneath the surface of our thoughts, emotions, behaviors, and relationships—and how understanding your inner world can change the way you experience your outer world.

From the sympathetic and parasympathetic nervous systems to emotional patterns, subconscious programming, stress, communication, identity, relationships, money, healing, and personal transformation, we go beyond simply talking about what is happening in your life.

We explore what is happening within you.]]>falsed9d77ebb-19f0-5ab3-a919-a40c60ac0befepisodicThe Sympathetic versus Parasympathetic Nervous System State.https://www.spreaker.com/episode/the-sympathetic-versus-parasympathetic-nervous-system-state--74929348https://api.spreaker.com/episode/74929348Sun, 06 Sep 2026 00:33:27 +0000The InnerShift PodcastWe talk about dealing with our son needing a heart transplant 2 months ago and our transformation on recording. Plus the sympathetic and the parasympathetic nervous system states. Thank you all for tuning in until next time.653heart,innerease,innershift,podcast,transplantfalsefull