https://www.spreaker.com/podcast/healing-in-your-own-way--7257060enMental HealthCopyright The Energetic Hubhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a12bb1cf0629d520ca4c25f1e609f51.jpghttps://www.spreaker.com/podcast/healing-in-your-own-way--7257060Wed, 12 Aug 2026 10:13:41 +0000The Energetic HubThe Energetic Hubfeeds@spreaker.comHealing In Your Own Way is a space for gentle reflection, guided meditation, and conscious healing, inspired by Martine Marjorie Fiedler’s book Healing In Your Own Way: Simple Tools for Grief & Quiet Trauma Across All Faiths. Through guided...falseepisodichttps://www.spreaker.com/episode/connecting-with-presence-beyond-physical-form-guided-meditation--73830277c95f42be-6282-4c37-bdef-9faee623fcf4Tue, 11 Aug 2026 21:43:58 +0000The Energetic HubA gentle guided meditation from Healing in Your Own Way inviting you to connect with the enduring presence of someone you have lost, beyond their physical form. A quiet space for remembrance, love, and inner connection.496false13fullhttps://www.spreaker.com/episode/loving-kindness-for-yourself-in-grief-guided-meditation--73828569Take a moment to breathe, soften, and remind yourself: you deserve compassion, especially while you grieve.]]>5d947f0b-430d-4009-9750-c2b35cd2b981Tue, 11 Aug 2026 18:45:56 +0000The Energetic HubA gentle guided meditation from Healing in Your Own Way to help you meet yourself with compassion during grief. Through soothing words, mindful breathing, and loving-kindness, this practice invites you to release self-judgment, honour your emotions,...Take a moment to breathe, soften, and remind yourself: you deserve compassion, especially while you grieve.]]>478false12fullhttps://www.spreaker.com/episode/body-scan-for-grief-awareness--73828570Healing in Your Own Way, created to help you reconnect with your body while making space for grief, emotions, and whatever you may be carrying. Through mindful awareness and compassionate breathing, this practice invites you to notice without judgment, soften where you can, and honour your own healing process.
Listen whenever you need a quiet moment to pause, feel, and simply be.

]]>8171a51c-6f47-4e26-a12f-e38cddf4d467Tue, 11 Aug 2026 17:34:23 +0000The Energetic HubA gentle guided meditation from Healing in Your Own Way, created to help you reconnect with your body while making space for grief, emotions, and whatever you may be carrying. Through mindful awareness and compassionate breathing, this practice...Healing in Your Own Way, created to help you reconnect with your body while making space for grief, emotions, and whatever you may be carrying. Through mindful awareness and compassionate breathing, this practice invites you to notice without judgment, soften where you can, and honour your own healing process.
Listen whenever you need a quiet moment to pause, feel, and simply be.

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