https://www.spreaker.com/podcast/anxiety--7253297enEducationCopyright Brookehttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/yellow_square_mic.jpghttps://www.spreaker.com/podcast/anxiety--7253297Tue, 11 Aug 2026 08:42:35 +0000BrookeBrookefeeds@spreaker.comAnxiety is a normal human emotion marked by worry, tension, and fear about the future. It causes physical signs like a fast heartbeat and tight muscles. While occasional anxiety helps protect us from danger, chronic or severe anxiety can disrupt daily...falseepisodichttps://www.spreaker.com/episode/faith-over-fear--73759576https://api.spreaker.com/episode/73759576Mon, 10 Aug 2026 13:38:36 +0000Brooke"Faith over fear" means choosing to trust in God, a higher purpose, or a positive outcome rather than letting anxiety, doubt, or worry control your actions. It does not mean you will never feel afraid; rather, it means your trust is stronger than your...426falsefullhttps://www.spreaker.com/episode/anxiety-in-young-adults--73759577https://api.spreaker.com/episode/73759577Mon, 10 Aug 2026 13:38:06 +0000Brookeexperiencing intense, ongoing worry, fear, or panic about daily life, school, work, or social situations. It goes past normal stress, often driven by brain development, major life transitions, and social or economic pressures, making it hard to...492falsefullhttps://www.spreaker.com/episode/trauma-and-memory--73759575https://api.spreaker.com/episode/73759575Mon, 10 Aug 2026 13:37:32 +0000BrookeTrauma means a deep wound or shock. It can be physical, meaning a severe bodily injury from an accident or violence, or psychological, meaning an emotional response to a terrifying or life-threatening event that overwhelms a person’s ability to cope.424falsefull