https://www.spreaker.com/show/the_frank_wozny_showenSociety & CultureCopyright Ultimate S & Chttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--rHC0XwB5--/w_1000,h_800,c_fit,l_text:Lato_146_bold:Ultimate%20Strength%20and%20Conditioning/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/show/the_frank_wozny_showMon, 16 May 2016 14:03:51 +0000Ultimate S & CUltimate S & Cfeeds@spreaker.comcleanepisodicUltimate S & Cfeeds@spreaker.comNohttps://www.spreaker.com/user/ultimatesandc/karsten_jensen_part_5https://api.spreaker.com/episode/3328367Mon, 16 Sep 2013 01:51:12 +0000Ultimate S & CKarsten Jensen and Jim Kielbaso discuss periodization and how it relates to strength training.793cleanfullUltimate S & CKarsten Jensen and Jim Kielbaso discuss periodization and how it relates to strength training.Nohttps://www.spreaker.com/user/ultimatesandc/karsten_jensen_part_4https://api.spreaker.com/episode/3328278Mon, 16 Sep 2013 01:21:40 +0000Ultimate S & CJim Kielbaso and Karsten Jensen Continue their discussion on periodization as it relates to sports performance.870cleanfullUltimate S & CJim Kielbaso and Karsten Jensen Continue their discussion on periodization as it relates to sports performance.Nohttps://www.spreaker.com/user/ultimatesandc/karsten_jensen_interview_part_3https://api.spreaker.com/episode/3196135Tue, 20 Aug 2013 18:16:41 +0000Ultimate S & CKartsen Jensen and Jim Kielbaso continue their talk on periodization.1006strength training,periodization,how to get strongercleanfullUltimate S & CKartsen Jensen and Jim Kielbaso continue their talk on periodization.Nohttps://www.spreaker.com/user/ultimatesandc/karsten_jensen_interview_part_2https://api.spreaker.com/episode/3172464Fri, 16 Aug 2013 12:03:36 +0000Ultimate S & C945conditioning,strength training,periodizationcleanfullUltimate S & CNohttps://www.spreaker.com/user/ultimatesandc/karsten_jensen_interviewhttps://api.spreaker.com/episode/3169098Thu, 15 Aug 2013 19:56:42 +0000Ultimate S & CJim Kielbaso interviews Karsten Jensen about how important periodization is for making gains in strength training.283strength training,periodizationcleanfullUltimate S & CJim Kielbaso interviews Karsten Jensen about how important periodization is for making gains in strength training.Nohttps://www.spreaker.com/user/ultimatesandc/interview_with_freddie_walker_s_c_coachhttps://api.spreaker.com/episode/2272172Tue, 26 Feb 2013 02:14:59 +0000Ultimate S & CStrength and Conditioning Coach Freddie Walker talks about his experiences during his first year at the University of Illinois with Jim Kielbaso.466cleanfullUltimate S & CStrength and Conditioning Coach Freddie Walker talks about his experiences during his first year at the University of Illinois with Jim Kielbaso.No