https://www.spreaker.com/podcast/bedtime-stories-for-sleep--7222706enFitnessCopyright Bedtime Stories for Sleephttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b661da6ddd968eeecc8835d4bc580f43.jpghttps://www.spreaker.com/podcast/bedtime-stories-for-sleep--7222706Sun, 02 Aug 2026 23:35:05 +0000Bedtime Stories for SleepBedtime Stories for Sleepfeeds@spreaker.comHaving trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race...falseepisodichttps://www.spreaker.com/episode/season-17-episode-28-connect-the-dots--73286489A quiet, reflective bedtime story for adults. In this episode, we explore the art of seeing connections: between stars, between moments, between the small kindnesses that shape a life. Soft narration and serene imagery guide you into a deep, peaceful rest.
]]>https://api.spreaker.com/episode/73286489Sun, 02 Aug 2026 23:20:02 +0000Bedtime Stories for Sleep🎧 "Close your eyes and imagine a gentle puzzle in the sky—stars waiting to be connected by invisible threads." A quiet, reflective bedtime story for adults. In this episode, we explore the art of seeing connections: between stars, between moments,...A quiet, reflective bedtime story for adults. In this episode, we explore the art of seeing connections: between stars, between moments, between the small kindnesses that shape a life. Soft narration and serene imagery guide you into a deep, peaceful rest.
]]>1806ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-27-toast-and-marmalade-encore--73286490A gentle encore bedtime story about quiet mornings, a bell on a collar, and the simple joy of sharing breakfast with someone new. Soft narration and cozy imagery make this the perfect story to drift off to sleep.
]]>https://api.spreaker.com/episode/73286490Sun, 02 Aug 2026 23:15:02 +0000Bedtime Stories for Sleep🥪 "Tonight's story is called Toast and Marmalade, and it's about the first few months of a lifelong friendship." A gentle encore bedtime story about quiet mornings, a bell on a collar, and the simple joy of sharing breakfast with someone new. Soft...A gentle encore bedtime story about quiet mornings, a bell on a collar, and the simple joy of sharing breakfast with someone new. Soft narration and cozy imagery make this the perfect story to drift off to sleep.
]]>2181ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-16-episode-22-autumn-at-the-inn-part-1--73286491A quiet bedtime story for adults. Tonight, you arrive at a country inn during peak autumn color. You settle into a creaky wooden room, walk through dry leaves along the riverbank, and fall asleep to the scent of woodsmoke and damp earth. Soft narration and gentle seasonal sounds guide you into a deep, restful sleep.
]]>https://api.spreaker.com/episode/73286491Sun, 02 Aug 2026 23:10:01 +0000Bedtime Stories for Sleep🍂 "The train pulls into the station just as the leaves begin to turn. The innkeeper is waiting with a warm smile and a steaming mug of cider." A quiet bedtime story for adults. Tonight, you arrive at a country inn during peak autumn color. You settle...A quiet bedtime story for adults. Tonight, you arrive at a country inn during peak autumn color. You settle into a creaky wooden room, walk through dry leaves along the riverbank, and fall asleep to the scent of woodsmoke and damp earth. Soft narration and gentle seasonal sounds guide you into a deep, restful sleep.
]]>1849ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-1-winter-getaway-parts-1-3-encore--73286492https://api.spreaker.com/episode/73286492Sun, 02 Aug 2026 23:05:01 +0000Bedtime Stories for SleepA snowy mountain. A warm cabin. A meal shared between friends. This special encore tells the story from two perspectives—about taking time to rest deeply, snowflakes and silver needle tea, and a book wrapped in brown paper . Soft narration and gentle...5339ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-17-supper-club-encore--73286493A cozy bedtime story about a small, intimate gathering where friends share good food and quiet conversation. It’s also about less being more, a bubbling pandowdy, and the patience it takes to carefully fold a dumpling. Soft narration and warm imagery help you drift into a restful sleep [citation:1].
]]>https://api.spreaker.com/episode/73286493Sun, 02 Aug 2026 23:00:03 +0000Bedtime Stories for Sleep🍲 "Our story tonight is called Supper Club, and it’s a story about adventures in cooking and friendship." A cozy bedtime story about a small, intimate gathering where friends share good food and quiet conversation. It’s also about less being more, a...A cozy bedtime story about a small, intimate gathering where friends share good food and quiet conversation. It’s also about less being more, a bubbling pandowdy, and the patience it takes to carefully fold a dumpling. Soft narration and warm imagery help you drift into a restful sleep [citation:1].
]]>1942ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-16-episode-28-autumn-at-the-inn-part-4--73286488It’s a story about a new routine that heals as it unfolds, a morning cup of tea drunk from a window seat on the second floor, a room full of interesting objects, and stories waiting to be heard. It’s also about an armful of letters, a bike ride through falling leaves, and stepping into something new to find yourself again. Let the calm rhythm of these final autumn days guide you into a deep, restful sleep.
]]>https://api.spreaker.com/episode/73286488Sat, 01 Aug 2026 23:25:02 +0000Bedtime Stories for Sleep🎧 "Our story tonight is called Autumn at the Inn, Part Four, and for now, it’s the last in this series." It’s a story about a new routine that heals as it unfolds, a morning cup of tea drunk from a window seat on the second floor, a room full of...It’s a story about a new routine that heals as it unfolds, a morning cup of tea drunk from a window seat on the second floor, a room full of interesting objects, and stories waiting to be heard. It’s also about an armful of letters, a bike ride through falling leaves, and stepping into something new to find yourself again. Let the calm rhythm of these final autumn days guide you into a deep, restful sleep.
]]>1872ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-16-episode-18-the-swim-platform--73286494https://api.spreaker.com/episode/73286494Sat, 01 Aug 2026 23:20:02 +0000Bedtime Stories for Sleep🌊 "The days are growing shorter, and the water is cool against your skin. You remember diving lessons from long ago and the smell of varnish on the boards." The sun has softened, and the swans glide past. Everything is unhurried and perfect. This...1881ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-3-window-weather-encore--73286495https://api.spreaker.com/episode/73286495Sat, 01 Aug 2026 23:15:02 +0000Bedtime Stories for SleepA story about the deep cold of mid-winter and the calm, cozy feeling of watching it from your window. It's also about oranges and lemons, bells on collars, a well-stocked pantry and fridge, and the joy of getting into your pajamas at three in the...2229ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-49-the-cabin-in-summer-encore--73286420https://api.spreaker.com/episode/73286420Sat, 01 Aug 2026 23:05:01 +0000Bedtime Stories for SleepTonight's story is an encore of a favorite, originally from a warm, slow season. In this episode, old trees shade a cabin garden, wild raspberries grow along the fence, and lemon balm appears on its own. Later, we walk to the creek to cool our feet...1744ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-23-mudlarking-on-the-river-part-2-encore--73286497A peaceful encore bedtime story for adults. The river is lower than before, and there is more to find in the mud. We follow the path upstream, past old bridge pilings, and discover a small pocket of hidden treasure. Soft narration and calm riverside sounds make this the perfect story to let a busy day slip away and drift into a restful sleep.
]]>https://api.spreaker.com/episode/73286497Sat, 01 Aug 2026 23:00:03 +0000Bedtime Stories for Sleep🎧 "We continue our walk along the river's edge. The water is calm, carrying with it the quiet stories of the morning." A peaceful encore bedtime story for adults. The river is lower than before, and there is more to find in the mud. We follow the path...A peaceful encore bedtime story for adults. The river is lower than before, and there is more to find in the mud. We follow the path upstream, past old bridge pilings, and discover a small pocket of hidden treasure. Soft narration and calm riverside sounds make this the perfect story to let a busy day slip away and drift into a restful sleep.
]]>1700ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-37-a-month-of-sundays-encore--73286496A gentle encore bedtime story for adults. This episode revisits a month of slow, quiet Sundays—from morning light through the window of a favorite café, to the peaceful rhythm of an unhurried afternoon. There is a familiar path through the park, a bench where the pigeons gather, and the feeling of time standing still. Let this calm, familiar routine guide you into deep, restful sleep.
]]>https://api.spreaker.com/episode/73286496Sat, 01 Aug 2026 09:13:14 +0000Bedtime Stories for Sleep☕ "Each Sunday, the train arrives at the same quiet station. The coffee shop has your name written on the cup—and the window seat is always waiting." A gentle encore bedtime story for adults. This episode revisits a month of slow, quiet Sundays—from...A gentle encore bedtime story for adults. This episode revisits a month of slow, quiet Sundays—from morning light through the window of a favorite café, to the peaceful rhythm of an unhurried afternoon. There is a familiar path through the park, a bench where the pigeons gather, and the feeling of time standing still. Let this calm, familiar routine guide you into deep, restful sleep.
]]>1612ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-16-episode-37-autumn-sun-encore--73286498https://api.spreaker.com/episode/73286498Sat, 01 Aug 2026 08:17:22 +0000Bedtime Stories for Sleep🍂 "A day spent at Weathervane Farm, treating the animals to autumnal enrichment." Today, we harvest pumpkins, watch goats play, and feel the last of the warm sun. It's about light through leaves, the pillowy garden soil, and the quiet joy of simple...2018ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-16-episode-51-game-night-encore--73286499A cozy bedtime story about card games, the warmth of gathering, and the importance of good old-fashioned fun. Soft narration and gentle memories of aunts, uncles, and a secret ingredient guide you into a restful night.
]]>https://api.spreaker.com/episode/73286499Sat, 01 Aug 2026 07:16:18 +0000Bedtime Stories for Sleep🎲 "Our story tonight is called Game Night, and it’s a story about ringing in the New Year with friends around the kitchen table." A cozy bedtime story about card games, the warmth of gathering, and the importance of good old-fashioned fun. Soft...A cozy bedtime story about card games, the warmth of gathering, and the importance of good old-fashioned fun. Soft narration and gentle memories of aunts, uncles, and a secret ingredient guide you into a restful night.
]]>2068ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-22-march-mutts-meows-slightly-more-happens--73286500https://api.spreaker.com/episode/73286500Sat, 01 Aug 2026 07:14:21 +0000Bedtime Stories for SleepOur stories tonight speak to the magic of the Inn on the lake, a secret space behind a hidden door, coffee cake and cat companions, getting to redo a formative moment with your present-day heart and mind, music and glimpses of mid-winter sun, and the...5259ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-16-episode-21-the-librarian-encore--73286502A cozy bedtime story for adults. Tonight, we wander the silent, closed-up library at the end of the day—a place of still air, soft footsteps, and the faint, dusty scent of old pages. We linger near the top shelves, pause under a string of warm lights, and feel the gentle satisfaction of knowing exactly which book you'll open next [citation:1]. No excitement. No drama. Just the quiet comfort of being surrounded by stories, and the peace of having a good book waiting.
]]>https://api.spreaker.com/episode/73286502Sat, 01 Aug 2026 07:11:49 +0000Bedtime Stories for Sleep📚 "After closing time, the library breathes a different kind of quiet. The books settle on their shelves, and the stories wait for morning." A cozy bedtime story for adults. Tonight, we wander the silent, closed-up library at the end of the day—a...A cozy bedtime story for adults. Tonight, we wander the silent, closed-up library at the end of the day—a place of still air, soft footsteps, and the faint, dusty scent of old pages. We linger near the top shelves, pause under a string of warm lights, and feel the gentle satisfaction of knowing exactly which book you'll open next [citation:1]. No excitement. No drama. Just the quiet comfort of being surrounded by stories, and the peace of having a good book waiting.
]]>1964ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-21-mudlarking-on-the-river-part-1-encore--73286501An encore of a much-loved bedtime story, originally aired on March 4, 2024. We'll follow a gentle path by the water, where the past reveals itself in small, quiet ways. Softly spoken and free of any excitement, it's the perfect story to let a busy day slip away as you drift into a calm and restful sleep. [citation:1]
]]>https://api.spreaker.com/episode/73286501Sat, 01 Aug 2026 07:10:54 +0000Bedtime Stories for SleepA sunny spring morning inspires a peaceful walk along the river's sandy banks. This is a story about ordering your usual at the bakery counter, watching Canada geese, and finding hidden treasure waiting to be unearthed. An encore of a much-loved...An encore of a much-loved bedtime story, originally aired on March 4, 2024. We'll follow a gentle path by the water, where the past reveals itself in small, quiet ways. Softly spoken and free of any excitement, it's the perfect story to let a busy day slip away as you drift into a calm and restful sleep. [citation:1]
]]>1675ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-17-episode-30-april-adventures-slightly-more-happens--73286503https://api.spreaker.com/episode/73286503Sat, 01 Aug 2026 07:09:51 +0000Bedtime Stories for SleepApril showers bring... a cozy rainy day adventure. In this calm bedtime story, we follow a quiet afternoon where a little more than usual happens—but not too much. A walk through the woods, a warm cup of tea, and a gentle surprise at the end of the...4468ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/season-16-episode-24-autumn-at-the-inn-part-2--73286504A cozy bedtime story for adults. Tonight, you ride through changing autumn landscapes—past warm inns, across open farmland, and into a week of quiet adventure. Soft narration, gentle wind, and the rhythm of the train tracks guide you into deep, restful sleep. No drama. No excitement. Just the peace of a slow journey through the fall countryside.
]]>https://api.spreaker.com/episode/73286504Sat, 01 Aug 2026 07:08:07 +0000Bedtime Stories for Sleep🚂 "The train picks up speed through fields of gold. You watch a station wagon full of pies disappear around a bend." A cozy bedtime story for adults. Tonight, you ride through changing autumn landscapes—past warm inns, across open farmland, and into a...A cozy bedtime story for adults. Tonight, you ride through changing autumn landscapes—past warm inns, across open farmland, and into a week of quiet adventure. Soft narration, gentle wind, and the rhythm of the train tracks guide you into deep, restful sleep. No drama. No excitement. Just the peace of a slow journey through the fall countryside.
]]>2178ambient,bedtime,breathe,calm,chill,comfort,dreaming,insomnia,meditation,nap,night,peaceful,quiet,relax,rest,sleep,slow,soft,soothingfalsefullhttps://www.spreaker.com/episode/april-showers--73286519A quiet horror story about the things that come up from below when the ground is soaked. A basement that floods every April, a smell that lingers, and a window that should have been sealed. The April showers bring more than flowers—they bring what was buried.
]]>https://api.spreaker.com/episode/73286519Fri, 31 Jul 2026 18:50:14 +0000Bedtime Stories for Sleep🌧️ "The rain came down in sheets, washing the streets clean. But the water in the basement wasn't rain." A quiet horror story about the things that come up from below when the ground is soaked. A basement that floods every April, a smell that lingers,...A quiet horror story about the things that come up from below when the ground is soaked. A basement that floods every April, a smell that lingers, and a window that should have been sealed. The April showers bring more than flowers—they bring what was buried.
]]>1857creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefullhttps://www.spreaker.com/episode/season-16-episode-8-sidewalk-chalk--73286505https://api.spreaker.com/episode/73286505Fri, 31 Jul 2026 18:00:50 +0000Bedtime Stories for Sleep1940falsefullhttps://www.spreaker.com/episode/season-16-episode-23-thunder-lightning-encore--73286506https://api.spreaker.com/episode/73286506Fri, 31 Jul 2026 18:00:39 +0000Bedtime Stories for Sleep2409falsefullhttps://www.spreaker.com/episode/season-16-episode-35-trick-or-treat-encore--73286507https://api.spreaker.com/episode/73286507Fri, 31 Jul 2026 18:00:27 +0000Bedtime Stories for Sleep1975falsefullhttps://www.spreaker.com/episode/season-16-episode-52-return-to-the-chalet-part-1-mp3-160k--73286508https://api.spreaker.com/episode/73286508Fri, 31 Jul 2026 18:00:15 +0000Bedtime Stories for Sleep2397falsefullhttps://www.spreaker.com/episode/season-16-episode-30-rosewater-and-witch-hazel-mp3-160k--73286509https://api.spreaker.com/episode/73286509Fri, 31 Jul 2026 18:00:05 +0000Bedtime Stories for Sleep1934falsefullhttps://www.spreaker.com/episode/season-17-episode-15-little-harmonies-encore-mp3-160k--73286510https://api.spreaker.com/episode/73286510Fri, 31 Jul 2026 17:59:57 +0000Bedtime Stories for Sleep1775falsefullhttps://www.spreaker.com/episode/season-16-episode-39-sunday-reset-encore-mp3-160k--73286511https://api.spreaker.com/episode/73286511Fri, 31 Jul 2026 17:59:50 +0000Bedtime Stories for Sleep1764falsefullhttps://www.spreaker.com/episode/season-17-episode-29-piano-lessons-encore--73286512https://api.spreaker.com/episode/73286512Fri, 31 Jul 2026 17:59:41 +0000Bedtime Stories for Sleep1761falsefullhttps://www.spreaker.com/episode/season-17-episode-20-the-temperature-blanket--73286513A quiet horror story about a grieving woman who pours her loss into a project that begins to take on a life of its own. The blanket keeps growing, the pattern shifts at night, and the cold spots no longer match the weather report. Some projects can't be finished—they finish you.
]]>https://api.spreaker.com/episode/73286513Fri, 31 Jul 2026 17:56:41 +0000Bedtime Stories for Sleep🧶 "She knit a blanket for every day of the year—one row for each day, one color for each temperature. But the blanket never got cold." A quiet horror story about a grieving woman who pours her loss into a project that begins to take on a life of its...A quiet horror story about a grieving woman who pours her loss into a project that begins to take on a life of its own. The blanket keeps growing, the pattern shifts at night, and the cold spots no longer match the weather report. Some projects can't be finished—they finish you.
]]>1911creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefullhttps://www.spreaker.com/episode/season-16-episode-33-behind-the-curtain-encore--73286514A small-town theater's final rehearsal is haunted by a presence that follows the actors home. No one speaks of it. Every new production eventually faces the same flickering light and shifting curtain. This encore performance reveals the truth behind the mask.
]]>https://api.spreaker.com/episode/73286514Fri, 31 Jul 2026 17:53:59 +0000Bedtime Stories for Sleep🎭 "It was just a prop. A leftover from the last production. But the stage manager swore it moved on its own." A quiet horror story about what hides in the wings. A small-town theater's final rehearsal is haunted by a presence that follows the actors...A small-town theater's final rehearsal is haunted by a presence that follows the actors home. No one speaks of it. Every new production eventually faces the same flickering light and shifting curtain. This encore performance reveals the truth behind the mask.
]]>1902creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefullhttps://www.spreaker.com/episode/season-16-episode-34-chef-and-the-ghost-light--73286515This is the story of a chef who inherited more than a restaurant. He inherited a presence that refused to leave the line. The ghost light was never for the stage. It was for the one who never clocked out.
]]>https://api.spreaker.com/episode/73286515Fri, 31 Jul 2026 17:51:53 +0000Bedtime Stories for SleepThe kitchen was empty. The pots were clean. But at exactly 2 AM, the stove would light itself—and a shadow would begin to cook. This is the story of a chef who inherited more than a restaurant. He inherited a presence that refused to leave the line....This is the story of a chef who inherited more than a restaurant. He inherited a presence that refused to leave the line. The ghost light was never for the stage. It was for the one who never clocked out.
]]>2374creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefullhttps://www.spreaker.com/episode/season-16-episode-31-the-curios-shop-encore--73286516An encore of a quiet horror story about a collector who buys antiques and learns they come with attachments. A music box that plays a song no one remembers. A mirror that reflects a room that doesn't exist. A doll that was never owned by a child. Some shops don't just sell objects—they sell history that still breathes.
]]>https://api.spreaker.com/episode/73286516Fri, 31 Jul 2026 17:50:59 +0000Bedtime Stories for Sleep"The curios shop sat on a street you'd never notice. Inside, every trinket held a story—and some of them weren't finished." An encore of a quiet horror story about a collector who buys antiques and learns they come with attachments. A music box that...An encore of a quiet horror story about a collector who buys antiques and learns they come with attachments. A music box that plays a song no one remembers. A mirror that reflects a room that doesn't exist. A doll that was never owned by a child. Some shops don't just sell objects—they sell history that still breathes.
]]>1919creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefullhttps://www.spreaker.com/episode/season-16-episode-27-the-porch-steps-encore--73286517https://api.spreaker.com/episode/73286517Fri, 31 Jul 2026 17:49:43 +0000Bedtime Stories for Sleep"The front porch was empty. No chairs, no rocking, no sound. But every night, the steps groaned under a weight that wasn't there." An encore of a classic quiet horror tale. A routine porch repair reveals a hidden family secret and a ghostly presence...1939creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefullhttps://www.spreaker.com/episode/season-16-episode-9-beach-day-encore--73286518A quiet horror story about a summer day that never ended, and the figure who still waits at the shore.
]]>https://api.spreaker.com/episode/73286518Fri, 31 Jul 2026 17:48:59 +0000Bedtime Stories for SleepThe sun was warm, the waves were gentle, and the beach was empty—except for one man who never swam. He just stood at the water's edge, watching. And when he turned to leave, he didn't leave footprints. A quiet horror story about a summer day that...A quiet horror story about a summer day that never ended, and the figure who still waits at the shore.
]]>1863creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefullhttps://www.spreaker.com/episode/catnap-encore--73286520A quiet horror story about the weight of being watched in your own home, and the unsettling feeling that your pet sees something you don't. Based on the classic "Catnap" story, this encore performance will leave you checking your closet and listening for the softest footsteps .
]]>https://api.spreaker.com/episode/73286520Fri, 31 Jul 2026 17:39:56 +0000Bedtime Stories for Sleep🐱 "A cat's nap is supposed to be peaceful. Unless you wake up, and the cat is still asleep—but you're not alone in the room." A quiet horror story about the weight of being watched in your own home, and the unsettling feeling that your pet sees...A quiet horror story about the weight of being watched in your own home, and the unsettling feeling that your pet sees something you don't. Based on the classic "Catnap" story, this encore performance will leave you checking your closet and listening for the softest footsteps .
]]>1730creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefullhttps://www.spreaker.com/episode/a-concert-in-the-park--73286521A peaceful summer evening at a park concert turns into something else when one musician disappears mid-performance. The rest of the orchestra continues playing without her—unaware she has vanished. A gentle, eerie story about the things that go missing in plain sight.
]]>https://api.spreaker.com/episode/73286521Fri, 31 Jul 2026 17:39:13 +0000Bedtime Stories for Sleep🎵 "The music was beautiful. The crowd was calm. And then the violinist stopped playing—but the music didn't." A peaceful summer evening at a park concert turns into something else when one musician disappears mid-performance. The rest of the orchestra...A peaceful summer evening at a park concert turns into something else when one musician disappears mid-performance. The rest of the orchestra continues playing without her—unaware she has vanished. A gentle, eerie story about the things that go missing in plain sight.
]]>2070creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefullhttps://www.spreaker.com/episode/after-dinner--73286522A quiet horror story about the unsettling moment after a dinner party when the host realizes one of the guests isn't a guest at all. Soft footsteps, a missing chair, and a door that opens by itself. This is a tale about the things that linger after the meal ends.
]]>https://api.spreaker.com/episode/73286522Fri, 31 Jul 2026 17:38:33 +0000Bedtime Stories for Sleep🕯️ "The table was cleared. The wine was finished. But the guest in the corner hadn't touched his plate." A quiet horror story about the unsettling moment after a dinner party when the host realizes one of the guests isn't a guest at all. Soft...A quiet horror story about the unsettling moment after a dinner party when the host realizes one of the guests isn't a guest at all. Soft footsteps, a missing chair, and a door that opens by itself. This is a tale about the things that linger after the meal ends.
]]>1809creepy,dark,demon,evil,fear,ghost,haunted,horror,nightmare,occult,paranormal,scary,scream,shadow,spirit,suspense,terror,thriller,unknownfalsefull