https://www.spreaker.com/podcast/red-arrow-therapy--7221619enSportsCopyright 3Peakshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef575844c66352b7d0e5a19e281422.jpghttps://www.spreaker.com/podcast/red-arrow-therapy--7221619Thu, 10 Sep 2026 00:26:22 +00003Peaks3Peaksops@3peakspodcasts.comRed Arrow Therapy is group therapy for every Fantasy Premier League decision that wrecked your weekend — the captain who blanked, the differential you talked yourself out of, the transfer you made forty minutes before kickoff. There's no tactical...false8e73ab21-a3e4-5523-82af-d1f05befbcfdepisodichttps://www.spreaker.com/episode/form-versus-fixtures-and-the-player-nobody-trusts-anymore--73263313episode-ep_10-6eca190d-b096-4852-af09-c33b03222f14Mon, 16 Mar 2026 01:35:43 +00003PeaksA player has been blanking for four weeks straight. The fixtures are about to turn beautiful, the data says they should haul, but you can't bring yourself to own them. Everyone else has the same problem. So when they finally haul in that easy fixture,...436false10fullhttps://www.spreaker.com/episode/fixture-bias-and-the-team-you-thought-had-it-easy--73263318episode-ep_9-ca02e8e6-7909-4b38-a8d3-04fa142dc3a7Mon, 09 Mar 2026 17:30:48 +00003PeaksYou look at the fixture list and see a run of green — easy opponents, teams at the bottom, the perfect time to load up on assets from that club. Then those easy fixtures turn out to be absolute nightmares. The bottom team parks the bus, the promoted...429false9fullhttps://www.spreaker.com/episode/the-injury-that-wasn-t-and-the-transfer-you-didn-t-need--73263322episode-ep_8-451759eb-f502-48a0-83fe-d29f74924563Mon, 02 Mar 2026 13:03:54 +00003PeaksThe news breaks: your player is injured. You panic-transfer them out, take a -4 hit, restructure your entire team. Then it turns out they're fine, they play the next gameweek, and the player you brought in blanks. This episode is about false injury...418false8fullhttps://www.spreaker.com/episode/when-your-rival-benches-their-captain-by-accident--73263323episode-ep_7-85f45939-0d37-4e42-8868-c7f8867c65c9Mon, 26 Jan 2026 15:18:36 +00003PeaksYour rival has the perfect captain pick locked in — the player you're terrified of, the one who's going to haul and put them miles ahead. Then they accidentally bench them. You watch their captain sit on the bench with 15 points while their actual...449false7fullhttps://www.spreaker.com/episode/template-tyranny-and-why-everyone-owns-the-same-players--73263315episode-ep_6-7f046e67-2f1e-4d28-8282-51dd666f0359Mon, 19 Jan 2026 20:07:41 +00003PeaksYou open the FPL rankings and the top 10,000 teams look identical. Same captain, same transfers, same differentials that aren't differentials anymore because everyone had the same idea. This episode examines template tyranny: why FPL has become...494false6fullhttps://www.spreaker.com/episode/the-bench-boost-that-backfired-spectacularly--73263321episode-ep_5-cb4fee2b-37e0-4270-813f-a547cc9f638eMon, 12 Jan 2026 03:09:38 +00003PeaksYou saved your bench boost for the perfect gameweek — a blank avoided, a double gameweek incoming, fixtures looking lush. Then your bench scored 4 points and your starting XI all got benched. This episode is about the chip activation that went...480false5fullhttps://www.spreaker.com/episode/losing-to-someone-who-doesn-t-even-watch-football--73263324episode-ep_4-e76a3537-a1af-4e6f-a13a-c41f54634a33Mon, 05 Jan 2026 14:48:21 +00003PeaksIt's the most infuriating loss in FPL: you lose your mini-league to someone who set their team in August and hasn't touched it since. They don't know who any of the players are, they've never heard of a differential, and somehow their random template...439false4fullhttps://www.spreaker.com/episode/forty-minutes-before-kickoff-and-the-panic-transfer-epidemic--73263317episode-ep_3-ff3ba9f2-5e64-4f46-8116-92ded781bfb5Mon, 22 Dec 2025 18:55:34 +00003PeaksThe panic transfer is a rite of passage in FPL hell. You're scrolling team news, you see a hint of rotation, you see a player you love is getting benched, and suddenly you're frantically swapping out a player with minutes to go. This episode examines...435false3fullhttps://www.spreaker.com/episode/the-differential-that-never-was-and-why-you-talked-yourself-out--73263319episode-ep_2-68d56f84-97ab-471f-9789-8183a27be84cMon, 15 Dec 2025 14:45:12 +00003PeaksEvery manager has done it — spotted the perfect differential, the player nobody else owned, the one who was about to explode. Then you talked yourself out of it. This episode is about the transfer you didn't make, the captain pick you second-guessed,...484false2fullhttps://www.spreaker.com/episode/captaincy-roulette-and-the-art-of-picking-wrong--73263326episode-ep_1-74b15b2a-5989-4c50-9c67-6838b965afefMon, 08 Dec 2025 23:39:05 +00003PeaksWe open by screaming about the captain pick that haunts every FPL manager — the one player you were absolutely certain would haul, the one you staked your entire week on, and the one who returned a blank. This episode examines the psychology of...448false1full