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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sleep Science Time</title><link>https://www.spreaker.com/podcast/sleep-science-time--7220279</link><description><![CDATA[Struggling to sleep? Welcome to Sleep Science Time, your calm sanctuary for learning and relaxation. I'm Danny, and I'll be your guide. I have a bit of a British witty way about me, so please forgive me in advance for any strange jokes! Tired of rushed storytelling? Here, we take our time. My goal is to create relaxing science documentaries that double as bedtime stories. To be fair, I've always been told I could "talk a glass eye to sleep"... and for this channel, I'm taking that as a compliment! This channel is perfect for combating insomnia, reducing stress and anxiety, or if you just love relaxing documentaries about space, nature, and science in a calm, ASMR-like style. Each story is followed by an extended period of relaxing ambient sounds to help guide you into a peaceful rest if needed.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/7220279/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Science</category><copyright>Copyright Sleep Science Time</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg</url><title>Sleep Science Time</title><link>https://www.spreaker.com/podcast/sleep-science-time--7220279</link></image><lastBuildDate>Sat, 14 Nov 2026 12:04:40 +0000</lastBuildDate><itunes:author>Sleep Science Time</itunes:author><itunes:owner><itunes:name>Sleep Science Time</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:subtitle>Struggling to sleep? Welcome to Sleep Science Time, your calm sanctuary for learning and relaxation. I'm Danny, and I'll be your guide. I have a bit of a British witty way about me, so please forgive me in advance for any strange jokes! Tired of...</itunes:subtitle><itunes:summary><![CDATA[Struggling to sleep? Welcome to Sleep Science Time, your calm sanctuary for learning and relaxation. I'm Danny, and I'll be your guide. I have a bit of a British witty way about me, so please forgive me in advance for any strange jokes! Tired of rushed storytelling? Here, we take our time. My goal is to create relaxing science documentaries that double as bedtime stories. To be fair, I've always been told I could "talk a glass eye to sleep"... and for this channel, I'm taking that as a compliment! This channel is perfect for combating insomnia, reducing stress and anxiety, or if you just love relaxing documentaries about space, nature, and science in a calm, ASMR-like style. Each story is followed by an extended period of relaxing ambient sounds to help guide you into a peaceful rest if needed.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:category text="Science"/><itunes:category text="Society &amp; Culture"><itunes:category text="Documentary"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>00ea6ad9-8d75-5e20-9b18-2f3dfb9bc163</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>100 Facts About String Theory _ Fall Asleep to Science</title><link>https://www.spreaker.com/episode/100-facts-about-string-theory-fall-asleep-to-science--76282263</link><description><![CDATA[Settle in and let your mind grow quiet as we drift through 100 gentle facts about string theory. Explore tiny vibrating strings, hidden dimensions, and the quiet mysteries of the universe, guided by a calm, relaxing voice. Perfect for restful nights, peaceful minds, and curious dreamers. Press play and slowly drift into science and sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76282263</guid><pubDate>Fri, 13 Nov 2026 04:58:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76282263/100_facts_about_string_theory_fall_asleep_to_science_m4a_128k.mp3" length="103442251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adb69bc6-4373-4ca2-a201-bcaff3ae38d8/adb69bc6-4373-4ca2-a201-bcaff3ae38d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adb69bc6-4373-4ca2-a201-bcaff3ae38d8/adb69bc6-4373-4ca2-a201-bcaff3ae38d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adb69bc6-4373-4ca2-a201-bcaff3ae38d8/adb69bc6-4373-4ca2-a201-bcaff3ae38d8.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Settle in and let your mind grow quiet as we drift through 100 gentle facts about string theory. Explore tiny vibrating strings, hidden dimensions, and the quiet mysteries of the universe, guided by a calm, relaxing voice. Perfect for restful nights,...</itunes:subtitle><itunes:summary><![CDATA[Settle in and let your mind grow quiet as we drift through 100 gentle facts about string theory. Explore tiny vibrating strings, hidden dimensions, and the quiet mysteries of the universe, guided by a calm, relaxing voice. Perfect for restful nights, peaceful minds, and curious dreamers. Press play and slowly drift into science and sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6466</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Dreamy Facts About Pheromones to Fall Asleep To</title><link>https://www.spreaker.com/episode/100-dreamy-facts-about-pheromones-to-fall-asleep-to--76282264</link><description><![CDATA[Settle in and let your mind grow quiet as we drift through 100 dreamy facts about pheromones. Explore the gentle science of scent, chemistry, and the subtle signals shared between living things, guided by a calm, relaxing voice. Perfect for restful nights, peaceful minds, and curious dreamers. Press play and slowly drift away.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76282264</guid><pubDate>Fri, 13 Nov 2026 04:58:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76282264/100_dreamy_facts_about_pheromones_to_fall_asleep_to_m4a_128k.mp3" length="131523252" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ede4aef4-c481-4258-b82a-0787fb935730/ede4aef4-c481-4258-b82a-0787fb935730.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ede4aef4-c481-4258-b82a-0787fb935730/ede4aef4-c481-4258-b82a-0787fb935730.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ede4aef4-c481-4258-b82a-0787fb935730/ede4aef4-c481-4258-b82a-0787fb935730.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Settle in and let your mind grow quiet as we drift through 100 dreamy facts about pheromones. Explore the gentle science of scent, chemistry, and the subtle signals shared between living things, guided by a calm, relaxing voice. Perfect for restful...</itunes:subtitle><itunes:summary><![CDATA[Settle in and let your mind grow quiet as we drift through 100 dreamy facts about pheromones. Explore the gentle science of scent, chemistry, and the subtle signals shared between living things, guided by a calm, relaxing voice. Perfect for restful nights, peaceful minds, and curious dreamers. Press play and slowly drift away.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8221</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Sleepy Wonders of Our Universe _ Fall asleep to Science (No Music)</title><link>https://www.spreaker.com/episode/100-sleepy-wonders-of-our-universe-fall-asleep-to-science-no-music--76205767</link><description><![CDATA[Drift off to sleep with 100 sleepy wonders of our universe, told in a calm, soothing voice with no music. Glide past glowing nebulae, distant galaxies, and quiet planets at a gentle pace. Perfect for curious minds who want a peaceful, relaxing night. Press play, close your eyes, and let the cosmos lull you into restful sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76205767</guid><pubDate>Sat, 07 Nov 2026 10:06:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76205767/100_sleepy_wonders_of_our_universe_fall_asleep_to_science_no_music_m4a_128k.mp3" length="115202384" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c8e3e17-750b-4be6-9781-dfe7431c87e7/9c8e3e17-750b-4be6-9781-dfe7431c87e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c8e3e17-750b-4be6-9781-dfe7431c87e7/9c8e3e17-750b-4be6-9781-dfe7431c87e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c8e3e17-750b-4be6-9781-dfe7431c87e7/9c8e3e17-750b-4be6-9781-dfe7431c87e7.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift off to sleep with 100 sleepy wonders of our universe, told in a calm, soothing voice with no music. Glide past glowing nebulae, distant galaxies, and quiet planets at a gentle pace. Perfect for curious minds who want a peaceful, relaxing night....</itunes:subtitle><itunes:summary><![CDATA[Drift off to sleep with 100 sleepy wonders of our universe, told in a calm, soothing voice with no music. Glide past glowing nebulae, distant galaxies, and quiet planets at a gentle pace. Perfect for curious minds who want a peaceful, relaxing night. Press play, close your eyes, and let the cosmos lull you into restful sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Facts About String Theory _ Fall Asleep to Science (No Music)</title><link>https://www.spreaker.com/episode/100-facts-about-string-theory-fall-asleep-to-science-no-music--76205769</link><description><![CDATA[Drift off to sleep with 100 facts about string theory, told in a calm, soothing voice with no music. Explore tiny vibrating strings, hidden dimensions, and the mysteries of the universe at a gentle pace. Perfect for curious minds who want a peaceful, relaxing night. Press play, close your eyes, and let science lull you to sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76205769</guid><pubDate>Sat, 07 Nov 2026 01:46:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76205769/100_facts_about_string_theory_fall_asleep_to_science_no_music_m4a_128k.mp3" length="103442262" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d350bc2-1951-4e0d-a966-9f3d693f3301/0d350bc2-1951-4e0d-a966-9f3d693f3301.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d350bc2-1951-4e0d-a966-9f3d693f3301/0d350bc2-1951-4e0d-a966-9f3d693f3301.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d350bc2-1951-4e0d-a966-9f3d693f3301/0d350bc2-1951-4e0d-a966-9f3d693f3301.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift off to sleep with 100 facts about string theory, told in a calm, soothing voice with no music. Explore tiny vibrating strings, hidden dimensions, and the mysteries of the universe at a gentle pace. Perfect for curious minds who want a peaceful,...</itunes:subtitle><itunes:summary><![CDATA[Drift off to sleep with 100 facts about string theory, told in a calm, soothing voice with no music. Explore tiny vibrating strings, hidden dimensions, and the mysteries of the universe at a gentle pace. Perfect for curious minds who want a peaceful, relaxing night. Press play, close your eyes, and let science lull you to sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6466</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Facts About Meteors _ Fall Asleep to Astronomy</title><link>https://www.spreaker.com/episode/100-facts-about-meteors-fall-asleep-to-astronomy--76205770</link><description><![CDATA[Drift off to sleep with 100 facts about meteors, told in a calm, soothing voice. Learn how shooting stars form, why meteor showers return each year, and what falls from the sky, all at a gentle pace. Perfect for curious minds who want a peaceful, relaxing night. Press play, close your eyes, and let the universe lull you to sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76205770</guid><pubDate>Sat, 07 Nov 2026 01:45:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76205770/100_facts_about_meteors_fall_asleep_to_astronomy_m4a_128k.mp3" length="115202364" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a01a258-8859-4cf8-a3cd-a63903955af7/2a01a258-8859-4cf8-a3cd-a63903955af7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a01a258-8859-4cf8-a3cd-a63903955af7/2a01a258-8859-4cf8-a3cd-a63903955af7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2a01a258-8859-4cf8-a3cd-a63903955af7/2a01a258-8859-4cf8-a3cd-a63903955af7.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift off to sleep with 100 facts about meteors, told in a calm, soothing voice. Learn how shooting stars form, why meteor showers return each year, and what falls from the sky, all at a gentle pace. Perfect for curious minds who want a peaceful,...</itunes:subtitle><itunes:summary><![CDATA[Drift off to sleep with 100 facts about meteors, told in a calm, soothing voice. Learn how shooting stars form, why meteor showers return each year, and what falls from the sky, all at a gentle pace. Perfect for curious minds who want a peaceful, relaxing night. Press play, close your eyes, and let the universe lull you to sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Neuroscience Facts to Fall Asleep To _ Dreamy Science</title><link>https://www.spreaker.com/episode/100-neuroscience-facts-to-fall-asleep-to-dreamy-science--76205776</link><description><![CDATA[Drift into peaceful slumber with 100 neuroscience facts, from the quiet wonders of the human brain to the gentle mystery of dreams. Soothing narration and dreamy science carry you through memory, thought, and sleep itself. Let your mind unwind, let your breathing slow, and fall asleep to a calming, restful journey through the amazing organ that makes you who you are.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76205776</guid><pubDate>Sat, 07 Nov 2026 00:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76205776/100_neuroscience_facts_to_fall_asleep_to_dreamy_science_m4a_128k.mp3" length="115202371" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/770be466-d0f9-4d81-9aec-46806a3cabc5/770be466-d0f9-4d81-9aec-46806a3cabc5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/770be466-d0f9-4d81-9aec-46806a3cabc5/770be466-d0f9-4d81-9aec-46806a3cabc5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/770be466-d0f9-4d81-9aec-46806a3cabc5/770be466-d0f9-4d81-9aec-46806a3cabc5.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with 100 neuroscience facts, from the quiet wonders of the human brain to the gentle mystery of dreams. Soothing narration and dreamy science carry you through memory, thought, and sleep itself. Let your mind unwind, let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with 100 neuroscience facts, from the quiet wonders of the human brain to the gentle mystery of dreams. Soothing narration and dreamy science carry you through memory, thought, and sleep itself. Let your mind unwind, let your breathing slow, and fall asleep to a calming, restful journey through the amazing organ that makes you who you are.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Miracle of Life on Earth _ Sleepy Science</title><link>https://www.spreaker.com/episode/the-miracle-of-life-on-earth-sleepy-science--76209212</link><description><![CDATA[Drift into peaceful slumber with the miracle of life on Earth, from the first tiny cells to the gentle wonders of nature all around us. Soothing narration and sleepy science carry you through oceans, forests, and quiet ecosystems. Let your mind unwind, let your breathing slow, and fall asleep to a calming journey through the story of life tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76209212</guid><pubDate>Fri, 06 Nov 2026 23:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76209212/the_miracle_of_life_on_earth_sleepy_science_m4a_128k.mp3" length="127353685" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0fc7f88-7c9c-4b4b-8dae-e1db98f70ef5/e0fc7f88-7c9c-4b4b-8dae-e1db98f70ef5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0fc7f88-7c9c-4b4b-8dae-e1db98f70ef5/e0fc7f88-7c9c-4b4b-8dae-e1db98f70ef5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0fc7f88-7c9c-4b4b-8dae-e1db98f70ef5/e0fc7f88-7c9c-4b4b-8dae-e1db98f70ef5.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with the miracle of life on Earth, from the first tiny cells to the gentle wonders of nature all around us. Soothing narration and sleepy science carry you through oceans, forests, and quiet ecosystems. Let your mind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with the miracle of life on Earth, from the first tiny cells to the gentle wonders of nature all around us. Soothing narration and sleepy science carry you through oceans, forests, and quiet ecosystems. Let your mind unwind, let your breathing slow, and fall asleep to a calming journey through the story of life tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7960</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unsolved Mysteries of The Universe to Fall Asleep To</title><link>https://www.spreaker.com/episode/unsolved-mysteries-of-the-universe-to-fall-asleep-to--76209215</link><description><![CDATA[Drift into peaceful slumber with the unsolved mysteries of the universe, from distant galaxies to the quiet questions science still cannot answer. Soothing narration and gentle wonder carry you across the cosmos, one calming thought at a time. Let your mind unwind, let your breathing slow, and fall asleep to a restful journey through the night sky and beyond tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76209215</guid><pubDate>Fri, 06 Nov 2026 23:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76209215/unsolved_mysteries_of_the_universe_to_fall_asleep_to_m4a_128k.mp3" length="115458991" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/def4534f-ee8e-4c34-89ca-1d209e5110ec/def4534f-ee8e-4c34-89ca-1d209e5110ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/def4534f-ee8e-4c34-89ca-1d209e5110ec/def4534f-ee8e-4c34-89ca-1d209e5110ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/def4534f-ee8e-4c34-89ca-1d209e5110ec/def4534f-ee8e-4c34-89ca-1d209e5110ec.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with the unsolved mysteries of the universe, from distant galaxies to the quiet questions science still cannot answer. Soothing narration and gentle wonder carry you across the cosmos, one calming thought at a time. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with the unsolved mysteries of the universe, from distant galaxies to the quiet questions science still cannot answer. Soothing narration and gentle wonder carry you across the cosmos, one calming thought at a time. Let your mind unwind, let your breathing slow, and fall asleep to a restful journey through the night sky and beyond tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7217</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Renewable Energy to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-renewable-energy-to-fall-asleep-to-no-adverts--76209213</link><description><![CDATA[Drift into peaceful slumber with the most relaxing facts about renewable energy, from gentle sunlight to slow-turning wind turbines and quiet flowing rivers. Soothing narration and calming details carry you through a cleaner, greener world. Let your mind unwind, let your breathing slow, and fall asleep to a restful, ad-free journey through nature's quiet power tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76209213</guid><pubDate>Fri, 06 Nov 2026 22:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76209213/the_most_relaxing_facts_about_renewable_energy_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="148016986" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88cc078b-2529-444b-abb5-0bde970b9cdd/88cc078b-2529-444b-abb5-0bde970b9cdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88cc078b-2529-444b-abb5-0bde970b9cdd/88cc078b-2529-444b-abb5-0bde970b9cdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88cc078b-2529-444b-abb5-0bde970b9cdd/88cc078b-2529-444b-abb5-0bde970b9cdd.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with the most relaxing facts about renewable energy, from gentle sunlight to slow-turning wind turbines and quiet flowing rivers. Soothing narration and calming details carry you through a cleaner, greener world. Let your...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with the most relaxing facts about renewable energy, from gentle sunlight to slow-turning wind turbines and quiet flowing rivers. Soothing narration and calming details carry you through a cleaner, greener world. Let your mind unwind, let your breathing slow, and fall asleep to a restful, ad-free journey through nature's quiet power tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9241</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Amazing Astronomy Facts to Fall Asleep To _ Dreamy Science</title><link>https://www.spreaker.com/episode/100-amazing-astronomy-facts-to-fall-asleep-to-dreamy-science--76205773</link><description><![CDATA[Drift into peaceful slumber with 100 amazing astronomy facts, from glowing nebulae and distant planets to the quiet turning of the stars. Soothing narration and dreamy science carry you across the cosmos, one calming fact at a time. Let your mind unwind, let your breathing slow, and fall asleep to a restful, peaceful journey through the night sky tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76205773</guid><pubDate>Fri, 06 Nov 2026 13:28:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76205773/100_amazing_astronomy_facts_to_fall_asleep_to_dreamy_science_m4a_128k.mp3" length="115202376" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/301ee340-ac1a-44ac-92c5-64fe45d8e379/301ee340-ac1a-44ac-92c5-64fe45d8e379.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/301ee340-ac1a-44ac-92c5-64fe45d8e379/301ee340-ac1a-44ac-92c5-64fe45d8e379.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/301ee340-ac1a-44ac-92c5-64fe45d8e379/301ee340-ac1a-44ac-92c5-64fe45d8e379.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with 100 amazing astronomy facts, from glowing nebulae and distant planets to the quiet turning of the stars. Soothing narration and dreamy science carry you across the cosmos, one calming fact at a time. Let your mind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with 100 amazing astronomy facts, from glowing nebulae and distant planets to the quiet turning of the stars. Soothing narration and dreamy science carry you across the cosmos, one calming fact at a time. Let your mind unwind, let your breathing slow, and fall asleep to a restful, peaceful journey through the night sky tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Rarest Things in The Universe _ Fall Asleep To Astronomy</title><link>https://www.spreaker.com/episode/100-rarest-things-in-the-universe-fall-asleep-to-astronomy--76205774</link><description><![CDATA[Drift into peaceful slumber with 100 of the rarest things in the universe, from distant cosmic wonders to quiet mysteries hidden among the stars. Soothing narration and gentle astronomy carry you across space, one calming fact at a time. Let your mind unwind, let your breathing slow, and fall asleep to a restful journey through the night sky and beyond tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76205774</guid><pubDate>Fri, 06 Nov 2026 13:27:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76205774/100_rarest_things_in_the_universe_fall_asleep_to_astronomy_m4a_128k.mp3" length="166291195" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8163045-cd02-4c0d-8782-7170577c46c0/c8163045-cd02-4c0d-8782-7170577c46c0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8163045-cd02-4c0d-8782-7170577c46c0/c8163045-cd02-4c0d-8782-7170577c46c0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8163045-cd02-4c0d-8782-7170577c46c0/c8163045-cd02-4c0d-8782-7170577c46c0.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with 100 of the rarest things in the universe, from distant cosmic wonders to quiet mysteries hidden among the stars. Soothing narration and gentle astronomy carry you across space, one calming fact at a time. Let your mind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with 100 of the rarest things in the universe, from distant cosmic wonders to quiet mysteries hidden among the stars. Soothing narration and gentle astronomy carry you across space, one calming fact at a time. Let your mind unwind, let your breathing slow, and fall asleep to a restful journey through the night sky and beyond tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>10394</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dreamy Story of Human Evolution _ Fall Asleep to Science</title><link>https://www.spreaker.com/episode/the-dreamy-story-of-human-evolution-fall-asleep-to-science--76209211</link><description><![CDATA[Drift into peaceful slumber with the dreamy story of human evolution, from our earliest ancestors to the first sparks of curiosity and fire. Soothing narration and gentle science carry you across millions of years of quiet wonder. Let your mind unwind, let your breathing slow, and fall asleep to a calming, restful, peaceful journey through our long shared past tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76209211</guid><pubDate>Fri, 06 Nov 2026 13:25:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76209211/the_dreamy_story_of_human_evolution_fall_asleep_to_science_m4a_128k.mp3" length="61451569" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b7557ef-1897-4b2d-a33d-87f917fb6437/1b7557ef-1897-4b2d-a33d-87f917fb6437.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b7557ef-1897-4b2d-a33d-87f917fb6437/1b7557ef-1897-4b2d-a33d-87f917fb6437.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b7557ef-1897-4b2d-a33d-87f917fb6437/1b7557ef-1897-4b2d-a33d-87f917fb6437.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with the dreamy story of human evolution, from our earliest ancestors to the first sparks of curiosity and fire. Soothing narration and gentle science carry you across millions of years of quiet wonder. Let your mind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with the dreamy story of human evolution, from our earliest ancestors to the first sparks of curiosity and fire. Soothing narration and gentle science carry you across millions of years of quiet wonder. Let your mind unwind, let your breathing slow, and fall asleep to a calming, restful, peaceful journey through our long shared past tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>3841</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Puppies to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-puppies-to-fall-asleep-to-no-adverts--76209216</link><description><![CDATA[Drift into peaceful slumber with the most relaxing facts about puppies, from their gentle breathing to their sleepy cuddles. Soothing narration and warm, cozy details carry you through the quiet world of these sweet companions. Let your mind unwind, let your breathing slow, and fall asleep to a calming, ad-free journey filled with softness and serenity tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76209216</guid><pubDate>Fri, 06 Nov 2026 13:22:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76209216/the_most_relaxing_facts_about_puppies_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="133443375" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7207a4b6-e49a-4404-8e39-1ef3ca72e410/7207a4b6-e49a-4404-8e39-1ef3ca72e410.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7207a4b6-e49a-4404-8e39-1ef3ca72e410/7207a4b6-e49a-4404-8e39-1ef3ca72e410.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7207a4b6-e49a-4404-8e39-1ef3ca72e410/7207a4b6-e49a-4404-8e39-1ef3ca72e410.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with the most relaxing facts about puppies, from their gentle breathing to their sleepy cuddles. Soothing narration and warm, cozy details carry you through the quiet world of these sweet companions. Let your mind unwind,...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with the most relaxing facts about puppies, from their gentle breathing to their sleepy cuddles. Soothing narration and warm, cozy details carry you through the quiet world of these sweet companions. Let your mind unwind, let your breathing slow, and fall asleep to a calming, ad-free journey filled with softness and serenity tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8341</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Weather Might be The Most Complex Topic in Science</title><link>https://www.spreaker.com/episode/weather-might-be-the-most-complex-topic-in-science--76209217</link><description><![CDATA[Weather may be the most complex topic in science, shaped by countless forces interacting across the entire planet. In this fascinating episode, we explore atmospheric science, chaos theory, climate patterns, and the reasons forecasts remain so difficult. Discover how clouds, oceans, and energy from the sun combine to create everyday weather, and why predicting tomorrow is harder than it seems.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76209217</guid><pubDate>Fri, 06 Nov 2026 13:22:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76209217/weather_might_be_the_most_complex_topic_in_science_m4a_128k.mp3" length="126674088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fbf4f1b-1d55-491e-9073-8c33c94dddb6/7fbf4f1b-1d55-491e-9073-8c33c94dddb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fbf4f1b-1d55-491e-9073-8c33c94dddb6/7fbf4f1b-1d55-491e-9073-8c33c94dddb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7fbf4f1b-1d55-491e-9073-8c33c94dddb6/7fbf4f1b-1d55-491e-9073-8c33c94dddb6.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Weather may be the most complex topic in science, shaped by countless forces interacting across the entire planet. In this fascinating episode, we explore atmospheric science, chaos theory, climate patterns, and the reasons forecasts remain so...</itunes:subtitle><itunes:summary><![CDATA[Weather may be the most complex topic in science, shaped by countless forces interacting across the entire planet. In this fascinating episode, we explore atmospheric science, chaos theory, climate patterns, and the reasons forecasts remain so difficult. Discover how clouds, oceans, and energy from the sun combine to create everyday weather, and why predicting tomorrow is harder than it seems.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7918</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Void Galaxies to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-void-galaxies-to-fall-asleep-to-no-adverts--76209218</link><description><![CDATA[Drift into peaceful slumber with the most relaxing facts about void galaxies, the vast empty regions of the universe where silence stretches for millions of light-years. Soothing narration and gentle science carry you across cosmic voids and quiet wonders. Let your mind unwind, let your breathing slow, and fall asleep to a calming, ad-free journey through the quiet cosmos tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76209218</guid><pubDate>Fri, 06 Nov 2026 13:21:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76209218/the_most_relaxing_facts_about_void_galaxies_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="139843172" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5739a116-d50b-4293-bd2e-4e8e1599637e/5739a116-d50b-4293-bd2e-4e8e1599637e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5739a116-d50b-4293-bd2e-4e8e1599637e/5739a116-d50b-4293-bd2e-4e8e1599637e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5739a116-d50b-4293-bd2e-4e8e1599637e/5739a116-d50b-4293-bd2e-4e8e1599637e.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with the most relaxing facts about void galaxies, the vast empty regions of the universe where silence stretches for millions of light-years. Soothing narration and gentle science carry you across cosmic voids and quiet...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with the most relaxing facts about void galaxies, the vast empty regions of the universe where silence stretches for millions of light-years. Soothing narration and gentle science carry you across cosmic voids and quiet wonders. Let your mind unwind, let your breathing slow, and fall asleep to a calming, ad-free journey through the quiet cosmos tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8741</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do Animals Evolve_ 100 Facts to Fall Asleep</title><link>https://www.spreaker.com/episode/how-do-animals-evolve-100-facts-to-fall-asleep--76189519</link><description><![CDATA[Drift into peaceful sleep as we explore 100 soothing, relaxing facts about how animals evolve in a calm, gentle voice. Discover how adaptation, survival, and nature's slow changes shaped every creature on Earth while you unwind, breathe slowly, and let your mind settle. Cozy nighttime serenity awaits. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189519</guid><pubDate>Fri, 06 Nov 2026 01:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189519/how_do_animals_evolve_100_facts_to_fall_asleep_m4a_128k.mp3" length="139203248" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b84dc1ea-20cd-4be0-9a2b-62d62245b19d/b84dc1ea-20cd-4be0-9a2b-62d62245b19d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b84dc1ea-20cd-4be0-9a2b-62d62245b19d/b84dc1ea-20cd-4be0-9a2b-62d62245b19d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b84dc1ea-20cd-4be0-9a2b-62d62245b19d/b84dc1ea-20cd-4be0-9a2b-62d62245b19d.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore 100 soothing, relaxing facts about how animals evolve in a calm, gentle voice. Discover how adaptation, survival, and nature's slow changes shaped every creature on Earth while you unwind, breathe slowly, and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore 100 soothing, relaxing facts about how animals evolve in a calm, gentle voice. Discover how adaptation, survival, and nature's slow changes shaped every creature on Earth while you unwind, breathe slowly, and let your mind settle. Cozy nighttime serenity awaits. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8701</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Ancient Galaxies to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-ancient-galaxies-to-fall-asleep-to-no-adverts--76189521</link><description><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about ancient galaxies in a calm, gentle voice. Journey across billions of years of light, glowing stars, and quiet cosmic wonders while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189521</guid><pubDate>Thu, 05 Nov 2026 23:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189521/the_most_relaxing_facts_about_ancient_galaxies_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="140021644" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/393d84f7-846e-4c4c-b70d-c6d872efe413/393d84f7-846e-4c4c-b70d-c6d872efe413.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/393d84f7-846e-4c4c-b70d-c6d872efe413/393d84f7-846e-4c4c-b70d-c6d872efe413.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/393d84f7-846e-4c4c-b70d-c6d872efe413/393d84f7-846e-4c4c-b70d-c6d872efe413.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore soothing, relaxing facts about ancient galaxies in a calm, gentle voice. Journey across billions of years of light, glowing stars, and quiet cosmic wonders while you unwind, breathe slowly, and let your mind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about ancient galaxies in a calm, gentle voice. Journey across billions of years of light, glowing stars, and quiet cosmic wonders while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8752</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden World of Animal Intelligence _ 100 Facts to Fall Asleep To</title><link>https://www.spreaker.com/episode/the-hidden-world-of-animal-intelligence-100-facts-to-fall-asleep-to--76189522</link><description><![CDATA[Drift into peaceful sleep as we explore 100 soothing, relaxing facts about the hidden world of animal intelligence in a calm, gentle voice. Discover how crows, octopuses, elephants, and dolphins think, learn, and solve problems while you unwind, breathe slowly, and let your mind settle. Cozy nighttime serenity awaits. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189522</guid><pubDate>Thu, 05 Nov 2026 23:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189522/the_hidden_world_of_animal_intelligence_100_facts_to_fall_asleep_to_m4a_128k.mp3" length="128643115" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1f3dc01-6c59-41f4-b1fe-a7c6ea7d2bb7/a1f3dc01-6c59-41f4-b1fe-a7c6ea7d2bb7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1f3dc01-6c59-41f4-b1fe-a7c6ea7d2bb7/a1f3dc01-6c59-41f4-b1fe-a7c6ea7d2bb7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1f3dc01-6c59-41f4-b1fe-a7c6ea7d2bb7/a1f3dc01-6c59-41f4-b1fe-a7c6ea7d2bb7.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore 100 soothing, relaxing facts about the hidden world of animal intelligence in a calm, gentle voice. Discover how crows, octopuses, elephants, and dolphins think, learn, and solve problems while you unwind,...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore 100 soothing, relaxing facts about the hidden world of animal intelligence in a calm, gentle voice. Discover how crows, octopuses, elephants, and dolphins think, learn, and solve problems while you unwind, breathe slowly, and let your mind settle. Cozy nighttime serenity awaits. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8041</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Cactus to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-cactus-to-fall-asleep-to-no-adverts--76189520</link><description><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cactus in a calm, gentle voice. Learn how these resilient desert plants store water, bloom under moonlight, and thrive in quiet landscapes while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189520</guid><pubDate>Thu, 05 Nov 2026 22:15:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189520/the_most_relaxing_facts_about_cactus_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="136643270" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac72fe9a-f381-4cde-ad02-dc245fd8b4b4/ac72fe9a-f381-4cde-ad02-dc245fd8b4b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac72fe9a-f381-4cde-ad02-dc245fd8b4b4/ac72fe9a-f381-4cde-ad02-dc245fd8b4b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac72fe9a-f381-4cde-ad02-dc245fd8b4b4/ac72fe9a-f381-4cde-ad02-dc245fd8b4b4.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore soothing, relaxing facts about cactus in a calm, gentle voice. Learn how these resilient desert plants store water, bloom under moonlight, and thrive in quiet landscapes while you unwind, breathe slowly, and let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cactus in a calm, gentle voice. Learn how these resilient desert plants store water, bloom under moonlight, and thrive in quiet landscapes while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8541</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Cosmic Mysteries to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-cosmic-mysteries-to-fall-asleep-to-no-adverts--76189523</link><description><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cosmic mysteries in a calm, gentle voice. Wander through distant galaxies, glowing nebulae, and the quiet wonders of the universe while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189523</guid><pubDate>Thu, 05 Nov 2026 22:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189523/the_most_relaxing_facts_about_cosmic_mysteries_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="130562809" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/118b97b2-f6c1-4590-afa7-5a1c0b52bd71/118b97b2-f6c1-4590-afa7-5a1c0b52bd71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/118b97b2-f6c1-4590-afa7-5a1c0b52bd71/118b97b2-f6c1-4590-afa7-5a1c0b52bd71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/118b97b2-f6c1-4590-afa7-5a1c0b52bd71/118b97b2-f6c1-4590-afa7-5a1c0b52bd71.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore soothing, relaxing facts about cosmic mysteries in a calm, gentle voice. Wander through distant galaxies, glowing nebulae, and the quiet wonders of the universe while you unwind, breathe slowly, and let your...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cosmic mysteries in a calm, gentle voice. Wander through distant galaxies, glowing nebulae, and the quiet wonders of the universe while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8161</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Dreamy Facts About Pheromones to Fall Asleep To</title><link>https://www.spreaker.com/episode/100-dreamy-facts-about-pheromones-to-fall-asleep-to--76189390</link><description><![CDATA[Drift into peaceful sleep as we explore 100 dreamy, soothing facts about pheromones in a calm, gentle voice. Learn how these invisible chemical signals shape animal behavior, attraction, and communication while you unwind, breathe slowly, and let your mind settle. Cozy nighttime serenity awaits. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189390</guid><pubDate>Thu, 05 Nov 2026 20:59:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189390/100_dreamy_facts_about_pheromones_to_fall_asleep_to_m4a_128k.mp3" length="131523252" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3067ddae-30b7-478e-bb3a-9d41c4754178/3067ddae-30b7-478e-bb3a-9d41c4754178.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3067ddae-30b7-478e-bb3a-9d41c4754178/3067ddae-30b7-478e-bb3a-9d41c4754178.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3067ddae-30b7-478e-bb3a-9d41c4754178/3067ddae-30b7-478e-bb3a-9d41c4754178.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore 100 dreamy, soothing facts about pheromones in a calm, gentle voice. Learn how these invisible chemical signals shape animal behavior, attraction, and communication while you unwind, breathe slowly, and let your...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore 100 dreamy, soothing facts about pheromones in a calm, gentle voice. Learn how these invisible chemical signals shape animal behavior, attraction, and communication while you unwind, breathe slowly, and let your mind settle. Cozy nighttime serenity awaits. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8221</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>100 Rarest Things in The Universe _ Fall Asleep To Astronomy</title><link>https://www.spreaker.com/episode/100-rarest-things-in-the-universe-fall-asleep-to-astronomy--76189394</link><description><![CDATA[Drift into peaceful sleep as we explore the 100 rarest things in the universe in a calm, gentle voice. Journey past distant galaxies, glowing nebulae, and mysterious cosmic wonders while you unwind, breathe slowly, and let your mind settle. Soothing astronomy and cozy nighttime serenity await. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189394</guid><pubDate>Thu, 05 Nov 2026 20:58:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189394/100_rarest_things_in_the_universe_fall_asleep_to_astronomy_m4a_128k.mp3" length="166291195" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/909f0767-5883-4e2a-9145-c61a97f51491/909f0767-5883-4e2a-9145-c61a97f51491.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/909f0767-5883-4e2a-9145-c61a97f51491/909f0767-5883-4e2a-9145-c61a97f51491.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/909f0767-5883-4e2a-9145-c61a97f51491/909f0767-5883-4e2a-9145-c61a97f51491.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the 100 rarest things in the universe in a calm, gentle voice. Journey past distant galaxies, glowing nebulae, and mysterious cosmic wonders while you unwind, breathe slowly, and let your mind settle. Soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the 100 rarest things in the universe in a calm, gentle voice. Journey past distant galaxies, glowing nebulae, and mysterious cosmic wonders while you unwind, breathe slowly, and let your mind settle. Soothing astronomy and cozy nighttime serenity await. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>10394</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Chameleons to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-chameleons-to-fall-asleep-to-no-adverts--76189524</link><description><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about chameleons in a calm, gentle voice. Learn how these remarkable reptiles change color, move slowly through branches, and thrive in the wild while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189524</guid><pubDate>Thu, 05 Nov 2026 20:52:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189524/the_most_relaxing_facts_about_chameleons_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="136128766" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32ed39cd-e891-4cf2-a117-2c3e47bcc2b0/32ed39cd-e891-4cf2-a117-2c3e47bcc2b0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32ed39cd-e891-4cf2-a117-2c3e47bcc2b0/32ed39cd-e891-4cf2-a117-2c3e47bcc2b0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32ed39cd-e891-4cf2-a117-2c3e47bcc2b0/32ed39cd-e891-4cf2-a117-2c3e47bcc2b0.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore soothing, relaxing facts about chameleons in a calm, gentle voice. Learn how these remarkable reptiles change color, move slowly through branches, and thrive in the wild while you unwind, breathe slowly, and let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about chameleons in a calm, gentle voice. Learn how these remarkable reptiles change color, move slowly through branches, and thrive in the wild while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8508</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Confidence to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-confidence-to-fall-asleep-to-no-adverts--76189525</link><description><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about confidence in a calm, gentle voice. Learn how self-belief grows, how the mind builds courage, and why small moments shape inner strength while you unwind, breathe slowly, and let your thoughts settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189525</guid><pubDate>Thu, 05 Nov 2026 20:52:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189525/the_most_relaxing_facts_about_confidence_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="148802542" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b2bc4ea-4156-4c18-9daf-c035c929f485/6b2bc4ea-4156-4c18-9daf-c035c929f485.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b2bc4ea-4156-4c18-9daf-c035c929f485/6b2bc4ea-4156-4c18-9daf-c035c929f485.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6b2bc4ea-4156-4c18-9daf-c035c929f485/6b2bc4ea-4156-4c18-9daf-c035c929f485.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore soothing, relaxing facts about confidence in a calm, gentle voice. Learn how self-belief grows, how the mind builds courage, and why small moments shape inner strength while you unwind, breathe slowly, and let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about confidence in a calm, gentle voice. Learn how self-belief grows, how the mind builds courage, and why small moments shape inner strength while you unwind, breathe slowly, and let your thoughts settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9301</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Antimatter to Fall Asleep To</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-antimatter-to-fall-asleep-to--76189526</link><description><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about antimatter in a calm, gentle voice. Learn how this mysterious mirror of ordinary matter forms, behaves, and shapes our universe while you unwind, breathe slowly, and let your mind settle. Cozy nighttime serenity awaits. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189526</guid><pubDate>Thu, 05 Nov 2026 20:51:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189526/the_most_relaxing_facts_about_antimatter_to_fall_asleep_to_m4a_128k.mp3" length="143651180" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4014817-12d7-4ca9-af64-84618eac0da0/a4014817-12d7-4ca9-af64-84618eac0da0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4014817-12d7-4ca9-af64-84618eac0da0/a4014817-12d7-4ca9-af64-84618eac0da0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4014817-12d7-4ca9-af64-84618eac0da0/a4014817-12d7-4ca9-af64-84618eac0da0.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore soothing, relaxing facts about antimatter in a calm, gentle voice. Learn how this mysterious mirror of ordinary matter forms, behaves, and shapes our universe while you unwind, breathe slowly, and let your mind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about antimatter in a calm, gentle voice. Learn how this mysterious mirror of ordinary matter forms, behaves, and shapes our universe while you unwind, breathe slowly, and let your mind settle. Cozy nighttime serenity awaits. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8979</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Cheese to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-cheese-to-fall-asleep-to-no-adverts--76189527</link><description><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cheese in a calm, gentle voice. Discover how milk becomes creamy wheels, aged blocks, and cozy comfort food across the world while you unwind, breathe slowly, and let your mind settle. No adverts, just tranquil nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189527</guid><pubDate>Thu, 05 Nov 2026 20:51:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189527/the_most_relaxing_facts_about_cheese_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="136323113" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/879a4dab-9893-4aff-96d9-290a346a643a/879a4dab-9893-4aff-96d9-290a346a643a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/879a4dab-9893-4aff-96d9-290a346a643a/879a4dab-9893-4aff-96d9-290a346a643a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/879a4dab-9893-4aff-96d9-290a346a643a/879a4dab-9893-4aff-96d9-290a346a643a.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore soothing, relaxing facts about cheese in a calm, gentle voice. Discover how milk becomes creamy wheels, aged blocks, and cozy comfort food across the world while you unwind, breathe slowly, and let your mind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cheese in a calm, gentle voice. Discover how milk becomes creamy wheels, aged blocks, and cozy comfort food across the world while you unwind, breathe slowly, and let your mind settle. No adverts, just tranquil nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8521</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Cosmic Rays to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-cosmic-rays-to-fall-asleep-to-no-adverts--76189528</link><description><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cosmic rays in a calm, gentle voice. Learn how these tiny particles travel across space, reach our planet, and shape the universe while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189528</guid><pubDate>Thu, 05 Nov 2026 20:50:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189528/the_most_relaxing_facts_about_cosmic_rays_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="136323118" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23c643fa-f836-42bb-8d04-dc93beb270aa/23c643fa-f836-42bb-8d04-dc93beb270aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23c643fa-f836-42bb-8d04-dc93beb270aa/23c643fa-f836-42bb-8d04-dc93beb270aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23c643fa-f836-42bb-8d04-dc93beb270aa/23c643fa-f836-42bb-8d04-dc93beb270aa.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore soothing, relaxing facts about cosmic rays in a calm, gentle voice. Learn how these tiny particles travel across space, reach our planet, and shape the universe while you unwind, breathe slowly, and let your...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cosmic rays in a calm, gentle voice. Learn how these tiny particles travel across space, reach our planet, and shape the universe while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and drift into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8521</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Cyclones to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-cyclones-to-fall-asleep-to-no-adverts--76189529</link><description><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cyclones in a calm, gentle voice. Learn how these swirling storms form, move across oceans, and shape our planet while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and let the gentle whispers carry you to sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189529</guid><pubDate>Thu, 05 Nov 2026 20:49:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189529/the_most_relaxing_facts_about_cyclones_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="136002958" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e56447bb-239e-4ef7-95c5-0d2d7fc28910/e56447bb-239e-4ef7-95c5-0d2d7fc28910.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e56447bb-239e-4ef7-95c5-0d2d7fc28910/e56447bb-239e-4ef7-95c5-0d2d7fc28910.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e56447bb-239e-4ef7-95c5-0d2d7fc28910/e56447bb-239e-4ef7-95c5-0d2d7fc28910.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore soothing, relaxing facts about cyclones in a calm, gentle voice. Learn how these swirling storms form, move across oceans, and shape our planet while you unwind, breathe slowly, and let your mind settle. No...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore soothing, relaxing facts about cyclones in a calm, gentle voice. Learn how these swirling storms form, move across oceans, and shape our planet while you unwind, breathe slowly, and let your mind settle. No adverts, just cozy nighttime serenity. Press play, close your eyes, and let the gentle whispers carry you to sleep.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8501</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Dark Energy to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-dark-energy-to-fall-asleep-to-no-adverts--76189530</link><description><![CDATA[Drift into peaceful slumber with the most relaxing facts about dark energy, the invisible force quietly stretching our expanding universe. Soothing narration and gentle science carry you across galaxies, cosmic distances, and quiet wonders of space. Let your mind unwind, let your breathing slow, and fall asleep to a calming, ad-free journey through the night sky tonight, gently and peacefully.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189530</guid><pubDate>Thu, 05 Nov 2026 13:52:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189530/the_most_relaxing_facts_about_dark_energy_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="138243222" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a141d39-a685-4331-9be1-4be76de12773/1a141d39-a685-4331-9be1-4be76de12773.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a141d39-a685-4331-9be1-4be76de12773/1a141d39-a685-4331-9be1-4be76de12773.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a141d39-a685-4331-9be1-4be76de12773/1a141d39-a685-4331-9be1-4be76de12773.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with the most relaxing facts about dark energy, the invisible force quietly stretching our expanding universe. Soothing narration and gentle science carry you across galaxies, cosmic distances, and quiet wonders of space....</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with the most relaxing facts about dark energy, the invisible force quietly stretching our expanding universe. Soothing narration and gentle science carry you across galaxies, cosmic distances, and quiet wonders of space. Let your mind unwind, let your breathing slow, and fall asleep to a calming, ad-free journey through the night sky tonight, gently and peacefully.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8641</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Relaxing Facts About Dark Matter to Fall Asleep To _ No Adverts</title><link>https://www.spreaker.com/episode/the-most-relaxing-facts-about-dark-matter-to-fall-asleep-to-no-adverts--76189531</link><description><![CDATA[Drift into peaceful slumber with the most relaxing facts about dark matter, the invisible mystery shaping our universe. Soothing narration and gentle science carry you through galaxies, cosmic webs, and quiet wonders of space. Let your mind unwind gently, let your breathing slow, and fall asleep to a calming, ad-free journey through the night sky and the quiet cosmos tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76189531</guid><pubDate>Thu, 05 Nov 2026 13:52:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76189531/the_most_relaxing_facts_about_dark_matter_to_fall_asleep_to_no_adverts_m4a_128k.mp3" length="134082857" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0bbd7c9-7c68-41f4-8161-785d02467d5c/b0bbd7c9-7c68-41f4-8161-785d02467d5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0bbd7c9-7c68-41f4-8161-785d02467d5c/b0bbd7c9-7c68-41f4-8161-785d02467d5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b0bbd7c9-7c68-41f4-8161-785d02467d5c/b0bbd7c9-7c68-41f4-8161-785d02467d5c.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful slumber with the most relaxing facts about dark matter, the invisible mystery shaping our universe. Soothing narration and gentle science carry you through galaxies, cosmic webs, and quiet wonders of space. Let your mind unwind...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful slumber with the most relaxing facts about dark matter, the invisible mystery shaping our universe. Soothing narration and gentle science carry you through galaxies, cosmic webs, and quiet wonders of space. Let your mind unwind gently, let your breathing slow, and fall asleep to a calming, ad-free journey through the night sky and the quiet cosmos tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8381</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>China_s Surprising Findings on Mars _ Science Before Sleep</title><link>https://www.spreaker.com/episode/china-s-surprising-findings-on-mars-science-before-sleep--76111377</link><description><![CDATA[Discover China's surprising findings on Mars. Let a soothing, calm voice guide you through the story of the Zhurong rover and what it revealed about the Red Planet's quiet landscapes and hidden past. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in, breathe slowly, and rest easy tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111377</guid><pubDate>Wed, 04 Nov 2026 05:08:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111377/china_s_surprising_findings_on_mars_science_before_sleep_m4a_128k.mp3" length="147009474" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d19b019-cfad-4ba5-98da-91f73bce8e85/1d19b019-cfad-4ba5-98da-91f73bce8e85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d19b019-cfad-4ba5-98da-91f73bce8e85/1d19b019-cfad-4ba5-98da-91f73bce8e85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d19b019-cfad-4ba5-98da-91f73bce8e85/1d19b019-cfad-4ba5-98da-91f73bce8e85.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Discover China's surprising findings on Mars. Let a soothing, calm voice guide you through the story of the Zhurong rover and what it revealed about the Red Planet's quiet landscapes and hidden past. Perfect for restful nights, this peaceful science...</itunes:subtitle><itunes:summary><![CDATA[Discover China's surprising findings on Mars. Let a soothing, calm voice guide you through the story of the Zhurong rover and what it revealed about the Red Planet's quiet landscapes and hidden past. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in, breathe slowly, and rest easy tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9189</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3I_ATLAS and a New Understanding of Space _ Science Before Sleep</title><link>https://www.spreaker.com/episode/3i-atlas-and-a-new-understanding-of-space-science-before-sleep--76111380</link><description><![CDATA[Discover 3I/ATLAS and a new understanding of space. Let a soothing, calm voice guide you through the story of an interstellar visitor passing quietly through our solar system, and what it reveals about worlds beyond our own. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in and rest easy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111380</guid><pubDate>Wed, 04 Nov 2026 05:07:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111380/3i_atlas_and_a_new_understanding_of_space_science_before_sleep_m4a_128k.mp3" length="160857302" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db577427-8824-42e3-b856-1360f2d387d2/db577427-8824-42e3-b856-1360f2d387d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db577427-8824-42e3-b856-1360f2d387d2/db577427-8824-42e3-b856-1360f2d387d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db577427-8824-42e3-b856-1360f2d387d2/db577427-8824-42e3-b856-1360f2d387d2.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Discover 3I/ATLAS and a new understanding of space. Let a soothing, calm voice guide you through the story of an interstellar visitor passing quietly through our solar system, and what it reveals about worlds beyond our own. Perfect for restful...</itunes:subtitle><itunes:summary><![CDATA[Discover 3I/ATLAS and a new understanding of space. Let a soothing, calm voice guide you through the story of an interstellar visitor passing quietly through our solar system, and what it reveals about worlds beyond our own. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in and rest easy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>10054</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>3C 273_  The First Quasar Ever Found _ Science Before Sleep</title><link>https://www.spreaker.com/episode/3c-273-the-first-quasar-ever-found-science-before-sleep--76111382</link><description><![CDATA[Discover 3C 273, the first quasar ever found. Let a soothing, calm voice guide you through the story of this distant, glowing beacon, shining across billions of years of space. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in, breathe slowly, and let the cosmos carry you gently toward rest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111382</guid><pubDate>Wed, 04 Nov 2026 05:07:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111382/3c_273_the_first_quasar_ever_found_science_before_sleep_m4a_128k.mp3" length="110421744" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f79232d-36ea-4914-af89-8f3510c59a50/2f79232d-36ea-4914-af89-8f3510c59a50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f79232d-36ea-4914-af89-8f3510c59a50/2f79232d-36ea-4914-af89-8f3510c59a50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f79232d-36ea-4914-af89-8f3510c59a50/2f79232d-36ea-4914-af89-8f3510c59a50.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Discover 3C 273, the first quasar ever found. Let a soothing, calm voice guide you through the story of this distant, glowing beacon, shining across billions of years of space. Perfect for restful nights, this peaceful science journey helps you relax,...</itunes:subtitle><itunes:summary><![CDATA[Discover 3C 273, the first quasar ever found. Let a soothing, calm voice guide you through the story of this distant, glowing beacon, shining across billions of years of space. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in, breathe slowly, and let the cosmos carry you gently toward rest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6902</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our True Size in the Universe _ Science Before Sleep</title><link>https://www.spreaker.com/episode/our-true-size-in-the-universe-science-before-sleep--76111394</link><description><![CDATA[Discover our true size in the universe. Let a soothing, calm voice guide you from the Earth to the Sun, the stars, and the vast galaxies beyond, in a gentle journey through scale and wonder. Perfect for restful nights, this peaceful science story helps you relax, unwind, and drift into sleep. Settle in, breathe slowly, and rest easy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111394</guid><pubDate>Wed, 04 Nov 2026 05:06:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111394/our_true_size_in_the_universe_science_before_sleep_m4a_128k.mp3" length="149512624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/435930ff-7210-4b7a-a315-14a7d66d4b6d/435930ff-7210-4b7a-a315-14a7d66d4b6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/435930ff-7210-4b7a-a315-14a7d66d4b6d/435930ff-7210-4b7a-a315-14a7d66d4b6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/435930ff-7210-4b7a-a315-14a7d66d4b6d/435930ff-7210-4b7a-a315-14a7d66d4b6d.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Discover our true size in the universe. Let a soothing, calm voice guide you from the Earth to the Sun, the stars, and the vast galaxies beyond, in a gentle journey through scale and wonder. Perfect for restful nights, this peaceful science story...</itunes:subtitle><itunes:summary><![CDATA[Discover our true size in the universe. Let a soothing, calm voice guide you from the Earth to the Sun, the stars, and the vast galaxies beyond, in a gentle journey through scale and wonder. Perfect for restful nights, this peaceful science story helps you relax, unwind, and drift into sleep. Settle in, breathe slowly, and rest easy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9345</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Science with Jupiter_s Mysterious Moons  _ Science Before SLeep</title><link>https://www.spreaker.com/episode/relaxing-science-with-jupiter-s-mysterious-moons-science-before-sleep--76111395</link><description><![CDATA[Relax with the story of Jupiter's mysterious moons. Let a soothing, calm voice guide you through icy oceans, glowing volcanoes, and quiet worlds orbiting the giant planet. Perfect for restful nights, this peaceful science journey helps you unwind and drift into sleep with wonder. Settle in, breathe slowly, and let Jupiter's moons carry you gently toward rest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111395</guid><pubDate>Wed, 04 Nov 2026 05:05:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111395/relaxing_science_with_jupiter_s_mysterious_moons_science_before_sleep_m4a_128k.mp3" length="116234318" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f833ae8-8b30-4964-b4a9-7ed733a2a144/7f833ae8-8b30-4964-b4a9-7ed733a2a144.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f833ae8-8b30-4964-b4a9-7ed733a2a144/7f833ae8-8b30-4964-b4a9-7ed733a2a144.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f833ae8-8b30-4964-b4a9-7ed733a2a144/7f833ae8-8b30-4964-b4a9-7ed733a2a144.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Relax with the story of Jupiter's mysterious moons. Let a soothing, calm voice guide you through icy oceans, glowing volcanoes, and quiet worlds orbiting the giant planet. Perfect for restful nights, this peaceful science journey helps you unwind and...</itunes:subtitle><itunes:summary><![CDATA[Relax with the story of Jupiter's mysterious moons. Let a soothing, calm voice guide you through icy oceans, glowing volcanoes, and quiet worlds orbiting the giant planet. Perfect for restful nights, this peaceful science journey helps you unwind and drift into sleep with wonder. Settle in, breathe slowly, and let Jupiter's moons carry you gently toward rest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7265</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Did We Find Life on Mars_ The Full Story of the Red Planet _ Sleep Documentary</title><link>https://www.spreaker.com/episode/did-we-find-life-on-mars-the-full-story-of-the-red-planet-sleep-documentary--76111396</link><description><![CDATA[Did we find life on Mars? Let a soothing, calm voice guide you through the full story of the Red Planet, from ancient rivers to daring rover missions. Perfect for restful nights, this peaceful sleep documentary helps you relax, unwind, and drift into sleep with wonder. Settle in, breathe slowly, and let Mars carry you gently toward rest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111396</guid><pubDate>Wed, 04 Nov 2026 05:05:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111396/did_we_find_life_on_mars_the_full_story_of_the_red_planet_sleep_documentary_m4a_128k.mp3" length="33449566" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4955fd9-6fd2-4466-b3d9-3b4652bf7104/b4955fd9-6fd2-4466-b3d9-3b4652bf7104.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4955fd9-6fd2-4466-b3d9-3b4652bf7104/b4955fd9-6fd2-4466-b3d9-3b4652bf7104.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4955fd9-6fd2-4466-b3d9-3b4652bf7104/b4955fd9-6fd2-4466-b3d9-3b4652bf7104.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Did we find life on Mars? Let a soothing, calm voice guide you through the full story of the Red Planet, from ancient rivers to daring rover missions. Perfect for restful nights, this peaceful sleep documentary helps you relax, unwind, and drift into...</itunes:subtitle><itunes:summary><![CDATA[Did we find life on Mars? Let a soothing, calm voice guide you through the full story of the Red Planet, from ancient rivers to daring rover missions. Perfect for restful nights, this peaceful sleep documentary helps you relax, unwind, and drift into sleep with wonder. Settle in, breathe slowly, and let Mars carry you gently toward rest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>2091</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Many Stars Are There in the Andromeda  _ Science Before Sleep</title><link>https://www.spreaker.com/episode/how-many-stars-are-there-in-the-andromeda-science-before-sleep--76111398</link><description><![CDATA[How many stars are there in the Andromeda galaxy? Let a soothing, calm voice guide you through the vast, glowing spiral that drifts quietly across the night sky. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in, breathe slowly, and let the stars carry you gently toward rest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111398</guid><pubDate>Wed, 04 Nov 2026 05:04:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111398/how_many_stars_are_there_in_the_andromeda_science_before_sleep_m4a_128k.mp3" length="125980699" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3715117b-9b1e-4d41-be33-f1b86bf389a0/3715117b-9b1e-4d41-be33-f1b86bf389a0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3715117b-9b1e-4d41-be33-f1b86bf389a0/3715117b-9b1e-4d41-be33-f1b86bf389a0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3715117b-9b1e-4d41-be33-f1b86bf389a0/3715117b-9b1e-4d41-be33-f1b86bf389a0.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>How many stars are there in the Andromeda galaxy? Let a soothing, calm voice guide you through the vast, glowing spiral that drifts quietly across the night sky. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and...</itunes:subtitle><itunes:summary><![CDATA[How many stars are there in the Andromeda galaxy? Let a soothing, calm voice guide you through the vast, glowing spiral that drifts quietly across the night sky. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in, breathe slowly, and let the stars carry you gently toward rest.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7874</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Red Giants _ The Gentle Giants at the End of Stellar Life _ Science Before Sleep</title><link>https://www.spreaker.com/episode/red-giants-the-gentle-giants-at-the-end-of-stellar-life-science-before-sleep--76111402</link><description><![CDATA[Drift into the gentle story of red giants, the glowing giants at the end of stellar life. Let a soothing, calm voice guide you through how stars swell, cool, and slowly fade across billions of years. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in and rest easy tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111402</guid><pubDate>Wed, 04 Nov 2026 05:04:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111402/red_giants_the_gentle_giants_at_the_end_of_stellar_life_science_before_sleep_m4a_128k.mp3" length="111296138" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8108f1f-040c-4e0f-abae-4d79169a7cbf/e8108f1f-040c-4e0f-abae-4d79169a7cbf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8108f1f-040c-4e0f-abae-4d79169a7cbf/e8108f1f-040c-4e0f-abae-4d79169a7cbf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e8108f1f-040c-4e0f-abae-4d79169a7cbf/e8108f1f-040c-4e0f-abae-4d79169a7cbf.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into the gentle story of red giants, the glowing giants at the end of stellar life. Let a soothing, calm voice guide you through how stars swell, cool, and slowly fade across billions of years. Perfect for restful nights, this peaceful science...</itunes:subtitle><itunes:summary><![CDATA[Drift into the gentle story of red giants, the glowing giants at the end of stellar life. Let a soothing, calm voice guide you through how stars swell, cool, and slowly fade across billions of years. Perfect for restful nights, this peaceful science journey helps you relax, unwind, and drift into sleep with wonder. Settle in and rest easy tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6956</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Who Are You_ _ A Sleep Story About DNA and Genetics</title><link>https://www.spreaker.com/episode/sleep-science-time-who-are-you-a-sleep-story-about-dna-and-genetics--76111412</link><description><![CDATA[Drift into peaceful sleep as we gently ask who you really are. Soft narration guides you through the quiet code of DNA, the hidden story of your genes, and the curious science of heredity, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind, release the day's stress, and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111412</guid><pubDate>Tue, 03 Nov 2026 01:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111412/sleep_science_time_who_are_you_a_sleep_story_about_dna_and_genetics_m4a_128k.mp3" length="118328037" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3f796c-4235-43de-8a92-7d96fcec95d2/4d3f796c-4235-43de-8a92-7d96fcec95d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3f796c-4235-43de-8a92-7d96fcec95d2/4d3f796c-4235-43de-8a92-7d96fcec95d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4d3f796c-4235-43de-8a92-7d96fcec95d2/4d3f796c-4235-43de-8a92-7d96fcec95d2.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we gently ask who you really are. Soft narration guides you through the quiet code of DNA, the hidden story of your genes, and the curious science of heredity, all told in a calm and soothing voice. Let this relaxing sleep...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we gently ask who you really are. Soft narration guides you through the quiet code of DNA, the hidden story of your genes, and the curious science of heredity, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind, release the day's stress, and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7392</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Biggest Planet Ever Discovered _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-biggest-planet-ever-discovered-science-before-sleep--76111419</link><description><![CDATA[Drift into peaceful sleep as we explore the biggest planet ever discovered. Soft narration guides you through giant gas worlds, glowing storms, and the quiet scale of distant planets beyond our solar system, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111419</guid><pubDate>Tue, 03 Nov 2026 00:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111419/the_biggest_planet_ever_discovered_science_before_sleep_m4a_128k.mp3" length="116387692" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/895442a4-a612-4880-b46b-508fac2c2843/895442a4-a612-4880-b46b-508fac2c2843.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/895442a4-a612-4880-b46b-508fac2c2843/895442a4-a612-4880-b46b-508fac2c2843.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/895442a4-a612-4880-b46b-508fac2c2843/895442a4-a612-4880-b46b-508fac2c2843.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the biggest planet ever discovered. Soft narration guides you through giant gas worlds, glowing storms, and the quiet scale of distant planets beyond our solar system, all told in a calm and soothing voice. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the biggest planet ever discovered. Soft narration guides you through giant gas worlds, glowing storms, and the quiet scale of distant planets beyond our solar system, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7275</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why the Moon Only Shows Us One Face _ Science Before Sleep</title><link>https://www.spreaker.com/episode/why-the-moon-only-shows-us-one-face-science-before-sleep--76111444</link><description><![CDATA[Drift into peaceful sleep as we explore why the Moon only shows us one face. Soft narration guides you through slow lunar rotation, gentle gravity, and the quiet dance between Earth and its silver companion, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111444</guid><pubDate>Tue, 03 Nov 2026 00:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111444/why_the_moon_only_shows_us_one_face_science_before_sleep_m4a_128k.mp3" length="131096512" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ee51a0c-2ff3-4fe0-b1da-0bfc8a467a83/4ee51a0c-2ff3-4fe0-b1da-0bfc8a467a83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ee51a0c-2ff3-4fe0-b1da-0bfc8a467a83/4ee51a0c-2ff3-4fe0-b1da-0bfc8a467a83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ee51a0c-2ff3-4fe0-b1da-0bfc8a467a83/4ee51a0c-2ff3-4fe0-b1da-0bfc8a467a83.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore why the Moon only shows us one face. Soft narration guides you through slow lunar rotation, gentle gravity, and the quiet dance between Earth and its silver companion, all told in a calm and soothing voice. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore why the Moon only shows us one face. Soft narration guides you through slow lunar rotation, gentle gravity, and the quiet dance between Earth and its silver companion, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8194</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Universe Is Expanding _ But What Is It Expanding Into _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-universe-is-expanding-but-what-is-it-expanding-into-science-before-sleep--76111441</link><description><![CDATA[Drift into peaceful sleep as we explore why the universe is expanding and what it might be expanding into. Soft narration guides you through stretching space, distant galaxies, and the quiet mysteries beyond the edge of everything, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111441</guid><pubDate>Tue, 03 Nov 2026 00:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111441/the_universe_is_expanding_but_what_is_it_expanding_into_science_before_sleep_m4a_128k.mp3" length="116712053" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3784978-5ae2-4568-aec1-0890267c0b1f/c3784978-5ae2-4568-aec1-0890267c0b1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3784978-5ae2-4568-aec1-0890267c0b1f/c3784978-5ae2-4568-aec1-0890267c0b1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3784978-5ae2-4568-aec1-0890267c0b1f/c3784978-5ae2-4568-aec1-0890267c0b1f.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore why the universe is expanding and what it might be expanding into. Soft narration guides you through stretching space, distant galaxies, and the quiet mysteries beyond the edge of everything, all told in a calm...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore why the universe is expanding and what it might be expanding into. Soft narration guides you through stretching space, distant galaxies, and the quiet mysteries beyond the edge of everything, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7295</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inside a Star _ Quiet Wonders Revealed _ Science Before Sleep</title><link>https://www.spreaker.com/episode/inside-a-star-quiet-wonders-revealed-science-before-sleep--76111411</link><description><![CDATA[Drift into peaceful sleep as we explore the inside of a star and its quiet wonders revealed. Soft narration guides you through glowing cores, gentle waves of light, and the slow, steady fusion that keeps a star shining, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111411</guid><pubDate>Mon, 02 Nov 2026 23:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111411/inside_a_star_quiet_wonders_revealed_science_before_sleep_m4a_128k.mp3" length="131106548" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a1106c6-819a-45de-9f28-53d4bc4acff8/4a1106c6-819a-45de-9f28-53d4bc4acff8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a1106c6-819a-45de-9f28-53d4bc4acff8/4a1106c6-819a-45de-9f28-53d4bc4acff8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4a1106c6-819a-45de-9f28-53d4bc4acff8/4a1106c6-819a-45de-9f28-53d4bc4acff8.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the inside of a star and its quiet wonders revealed. Soft narration guides you through glowing cores, gentle waves of light, and the slow, steady fusion that keeps a star shining, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the inside of a star and its quiet wonders revealed. Soft narration guides you through glowing cores, gentle waves of light, and the slow, steady fusion that keeps a star shining, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8195</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Who is the Stranger in Your Mind_ _ A Sleep Documentary on the Subconscious</title><link>https://www.spreaker.com/episode/sleep-science-time-who-is-the-stranger-in-your-mind-a-sleep-documentary-on-the-subconscious--76111423</link><description><![CDATA[Drift into peaceful sleep as we ask who the stranger in your mind really is. Soft narration guides you through the quiet depths of the subconscious, hidden thoughts, and the gentle mysteries of dreaming, all told in a calm and soothing voice. Let this relaxing sleep documentary ease your mind, release the day's stress, and carry you into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111423</guid><pubDate>Mon, 02 Nov 2026 23:35:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111423/sleep_science_time_who_is_the_stranger_in_your_mind_a_sleep_documentary_on_the_subconscious_m4a_128k.mp3" length="101028986" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b395d0d7-a966-49d5-8fcc-d3d2656d7775/b395d0d7-a966-49d5-8fcc-d3d2656d7775.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b395d0d7-a966-49d5-8fcc-d3d2656d7775/b395d0d7-a966-49d5-8fcc-d3d2656d7775.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b395d0d7-a966-49d5-8fcc-d3d2656d7775/b395d0d7-a966-49d5-8fcc-d3d2656d7775.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we ask who the stranger in your mind really is. Soft narration guides you through the quiet depths of the subconscious, hidden thoughts, and the gentle mysteries of dreaming, all told in a calm and soothing voice. Let this...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we ask who the stranger in your mind really is. Soft narration guides you through the quiet depths of the subconscious, hidden thoughts, and the gentle mysteries of dreaming, all told in a calm and soothing voice. Let this relaxing sleep documentary ease your mind, release the day's stress, and carry you into restful slumber.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6315</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Strange Physics Inside NEUTRON STARS _ Where Matter Breaks Down _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-strange-physics-inside-neutron-stars-where-matter-breaks-down-science-before-sleep--76111443</link><description><![CDATA[Drift into peaceful sleep as we explore the strange physics inside neutron stars, where matter breaks down. Soft narration guides you through dense stellar cores, quiet cosmic pressure, and the gentle mysteries of collapsed stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111443</guid><pubDate>Mon, 02 Nov 2026 23:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111443/the_strange_physics_inside_neutron_stars_where_matter_breaks_down_science_before_sleep_m4a_128k.mp3" length="172074100" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f5e60cf-67d5-4151-a9d8-fbf1bfec4915/3f5e60cf-67d5-4151-a9d8-fbf1bfec4915.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f5e60cf-67d5-4151-a9d8-fbf1bfec4915/3f5e60cf-67d5-4151-a9d8-fbf1bfec4915.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f5e60cf-67d5-4151-a9d8-fbf1bfec4915/3f5e60cf-67d5-4151-a9d8-fbf1bfec4915.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the strange physics inside neutron stars, where matter breaks down. Soft narration guides you through dense stellar cores, quiet cosmic pressure, and the gentle mysteries of collapsed stars, all told in a calm...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the strange physics inside neutron stars, where matter breaks down. Soft narration guides you through dense stellar cores, quiet cosmic pressure, and the gentle mysteries of collapsed stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>10755</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret Night Work of Your Cells _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-secret-night-work-of-your-cells-science-before-sleep--76111437</link><description><![CDATA[Drift into peaceful sleep as we explore the secret night work of your cells. Soft narration guides you through quiet repair, gentle renewal, and the hidden rhythms that restore your body while you rest, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111437</guid><pubDate>Mon, 02 Nov 2026 23:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111437/the_secret_night_work_of_your_cells_science_before_sleep_m4a_128k.mp3" length="107621417" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85060a2f-6530-406a-9b50-70aadac87aeb/85060a2f-6530-406a-9b50-70aadac87aeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85060a2f-6530-406a-9b50-70aadac87aeb/85060a2f-6530-406a-9b50-70aadac87aeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85060a2f-6530-406a-9b50-70aadac87aeb/85060a2f-6530-406a-9b50-70aadac87aeb.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the secret night work of your cells. Soft narration guides you through quiet repair, gentle renewal, and the hidden rhythms that restore your body while you rest, all told in a calm and soothing voice. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the secret night work of your cells. Soft narration guides you through quiet repair, gentle renewal, and the hidden rhythms that restore your body while you rest, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6727</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey of LIGHT_ How Long Starlight Travels to Reach Your Eyes _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-journey-of-light-how-long-starlight-travels-to-reach-your-eyes-science-before-sleep--76111448</link><description><![CDATA[Drift into peaceful sleep as we follow the journey of light and how long starlight travels to reach your eyes. Soft narration guides you through ancient photons, silent distances, and the quiet glow of faraway stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111448</guid><pubDate>Mon, 02 Nov 2026 23:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111448/the_journey_of_light_how_long_starlight_travels_to_reach_your_eyes_science_before_sleep_m4a_128k.mp3" length="123299934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49dbb104-2a2f-4ccc-a214-258a9baadc2a/49dbb104-2a2f-4ccc-a214-258a9baadc2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49dbb104-2a2f-4ccc-a214-258a9baadc2a/49dbb104-2a2f-4ccc-a214-258a9baadc2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49dbb104-2a2f-4ccc-a214-258a9baadc2a/49dbb104-2a2f-4ccc-a214-258a9baadc2a.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we follow the journey of light and how long starlight travels to reach your eyes. Soft narration guides you through ancient photons, silent distances, and the quiet glow of faraway stars, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we follow the journey of light and how long starlight travels to reach your eyes. Soft narration guides you through ancient photons, silent distances, and the quiet glow of faraway stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7707</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brown Dwarfs _ The Stars That Never Fully Awoke _ Science Before Sleep</title><link>https://www.spreaker.com/episode/brown-dwarfs-the-stars-that-never-fully-awoke-science-before-sleep--76111375</link><description><![CDATA[Drift into peaceful sleep as we explore brown dwarfs, the stars that never fully awoke. Soft narration guides you through dim glowing spheres, quiet cosmic twilight, and the gentle mysteries of failed stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111375</guid><pubDate>Mon, 02 Nov 2026 23:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111375/brown_dwarfs_the_stars_that_never_fully_awoke_science_before_sleep_m4a_128k.mp3" length="117939171" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40cff658-3aee-4d81-ba6b-1fc0950f5cf4/40cff658-3aee-4d81-ba6b-1fc0950f5cf4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40cff658-3aee-4d81-ba6b-1fc0950f5cf4/40cff658-3aee-4d81-ba6b-1fc0950f5cf4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40cff658-3aee-4d81-ba6b-1fc0950f5cf4/40cff658-3aee-4d81-ba6b-1fc0950f5cf4.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore brown dwarfs, the stars that never fully awoke. Soft narration guides you through dim glowing spheres, quiet cosmic twilight, and the gentle mysteries of failed stars, all told in a calm and soothing voice. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore brown dwarfs, the stars that never fully awoke. Soft narration guides you through dim glowing spheres, quiet cosmic twilight, and the gentle mysteries of failed stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7372</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TIME TRAVEL and the PHYSICS OF MEMORY _ Relaxing Science _ Science Before Sleep</title><link>https://www.spreaker.com/episode/time-travel-and-the-physics-of-memory-relaxing-science-science-before-sleep--76111447</link><description><![CDATA[Drift into peaceful sleep as we explore time travel and the physics of memory. Soft narration guides you through bending time, fading memories, and the quiet mysteries of how the brain holds the past, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111447</guid><pubDate>Mon, 02 Nov 2026 22:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111447/time_travel_and_the_physics_of_memory_relaxing_science_science_before_sleep_m4a_128k.mp3" length="136948382" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8797a4a5-e741-4b65-b446-b92ab06b01ea/8797a4a5-e741-4b65-b446-b92ab06b01ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8797a4a5-e741-4b65-b446-b92ab06b01ea/8797a4a5-e741-4b65-b446-b92ab06b01ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8797a4a5-e741-4b65-b446-b92ab06b01ea/8797a4a5-e741-4b65-b446-b92ab06b01ea.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore time travel and the physics of memory. Soft narration guides you through bending time, fading memories, and the quiet mysteries of how the brain holds the past, all told in a calm and soothing voice. Let gentle...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore time travel and the physics of memory. Soft narration guides you through bending time, fading memories, and the quiet mysteries of how the brain holds the past, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8560</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Does Reality Become Strange at the Planck Scale _ Science Before Sleep</title><link>https://www.spreaker.com/episode/why-does-reality-become-strange-at-the-planck-scale-science-before-sleep--76111464</link><description><![CDATA[Drift into peaceful sleep as we explore why reality becomes strange at the Planck scale. Soft narration guides you through quantum foam, fading space, and the quiet limits of physics, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111464</guid><pubDate>Mon, 02 Nov 2026 22:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111464/why_does_reality_become_strange_at_the_planck_scale_science_before_sleep_m4a_128k.mp3" length="133337625" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9bbdb94-0305-46b9-a750-b2c39ea7daa0/a9bbdb94-0305-46b9-a750-b2c39ea7daa0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9bbdb94-0305-46b9-a750-b2c39ea7daa0/a9bbdb94-0305-46b9-a750-b2c39ea7daa0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9bbdb94-0305-46b9-a750-b2c39ea7daa0/a9bbdb94-0305-46b9-a750-b2c39ea7daa0.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore why reality becomes strange at the Planck scale. Soft narration guides you through quantum foam, fading space, and the quiet limits of physics, all told in a calm and soothing voice. Let gentle science relax...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore why reality becomes strange at the Planck scale. Soft narration guides you through quantum foam, fading space, and the quiet limits of physics, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8334</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Why Are We The Only Humans Left_ _ A Sleep Story About Human Evolution</title><link>https://www.spreaker.com/episode/sleep-science-time-why-are-we-the-only-humans-left-a-sleep-story-about-human-evolution--76111408</link><description><![CDATA[Drift into peaceful sleep as we gently ask why we are the only humans left. Soft narration guides you through ancient ancestors, quiet evolutionary journeys, and the curious science of how our species endured, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111408</guid><pubDate>Mon, 02 Nov 2026 21:37:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111408/sleep_science_time_why_are_we_the_only_humans_left_a_sleep_story_about_human_evolution_m4a_128k.mp3" length="142675944" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a549826e-75b6-4aba-a82e-e59ca3ea9a29/a549826e-75b6-4aba-a82e-e59ca3ea9a29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a549826e-75b6-4aba-a82e-e59ca3ea9a29/a549826e-75b6-4aba-a82e-e59ca3ea9a29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a549826e-75b6-4aba-a82e-e59ca3ea9a29/a549826e-75b6-4aba-a82e-e59ca3ea9a29.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we gently ask why we are the only humans left. Soft narration guides you through ancient ancestors, quiet evolutionary journeys, and the curious science of how our species endured, all told in a calm and soothing voice....</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we gently ask why we are the only humans left. Soft narration guides you through ancient ancestors, quiet evolutionary journeys, and the curious science of how our species endured, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8912</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Better With Distant Galaxies _ Relaxing Space Facts _ Science Before Sleep</title><link>https://www.spreaker.com/episode/sleep-better-with-distant-galaxies-relaxing-space-facts-science-before-sleep--76111409</link><description><![CDATA[Sleep better as we drift among distant galaxies and explore relaxing space facts. Soft narration guides you through glowing spiral arms, quiet star clusters, and the gentle vastness of the cosmos, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111409</guid><pubDate>Mon, 02 Nov 2026 21:36:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111409/sleep_better_with_distant_galaxies_relaxing_space_facts_science_before_sleep_m4a_128k.mp3" length="156314522" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef0e936d-0e39-4015-8786-a840e0427026/ef0e936d-0e39-4015-8786-a840e0427026.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef0e936d-0e39-4015-8786-a840e0427026/ef0e936d-0e39-4015-8786-a840e0427026.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef0e936d-0e39-4015-8786-a840e0427026/ef0e936d-0e39-4015-8786-a840e0427026.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Sleep better as we drift among distant galaxies and explore relaxing space facts. Soft narration guides you through glowing spiral arms, quiet star clusters, and the gentle vastness of the cosmos, all told in a calm and soothing voice. Let gentle...</itunes:subtitle><itunes:summary><![CDATA[Sleep better as we drift among distant galaxies and explore relaxing space facts. Soft narration guides you through glowing spiral arms, quiet star clusters, and the gentle vastness of the cosmos, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9770</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ The Complete Story of Planet Earth _ Past_ Present and Future</title><link>https://www.spreaker.com/episode/sleep-science-time-the-complete-story-of-planet-earth-past-present-and-future--76111410</link><description><![CDATA[Drift into peaceful sleep as we explore the complete story of planet Earth, from its past to its present and future. Soft narration guides you through ancient oceans, slowly shifting continents, and the quiet changes that shape our world, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111410</guid><pubDate>Mon, 02 Nov 2026 21:36:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111410/sleep_science_time_the_complete_story_of_planet_earth_past_present_and_future_m4a_128k.mp3" length="120566643" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69602726-9368-407e-b3fc-7df33fbbbc44/69602726-9368-407e-b3fc-7df33fbbbc44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69602726-9368-407e-b3fc-7df33fbbbc44/69602726-9368-407e-b3fc-7df33fbbbc44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69602726-9368-407e-b3fc-7df33fbbbc44/69602726-9368-407e-b3fc-7df33fbbbc44.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the complete story of planet Earth, from its past to its present and future. Soft narration guides you through ancient oceans, slowly shifting continents, and the quiet changes that shape our world, all told in...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the complete story of planet Earth, from its past to its present and future. Soft narration guides you through ancient oceans, slowly shifting continents, and the quiet changes that shape our world, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7532</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Science Facts About the SILENT UNIVERSE _ Science Before Sleep</title><link>https://www.spreaker.com/episode/relaxing-science-facts-about-the-silent-universe-science-before-sleep--76111413</link><description><![CDATA[Drift into peaceful sleep as we explore relaxing science facts about the silent universe. Soft narration guides you through empty cosmic spaces, fading starlight, and the quiet vacuum between galaxies, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111413</guid><pubDate>Mon, 02 Nov 2026 21:23:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111413/relaxing_science_facts_about_the_silent_universe_science_before_sleep_m4a_128k.mp3" length="113886638" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6dba68e-8cd5-406e-b587-9ed388e348d5/c6dba68e-8cd5-406e-b587-9ed388e348d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6dba68e-8cd5-406e-b587-9ed388e348d5/c6dba68e-8cd5-406e-b587-9ed388e348d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6dba68e-8cd5-406e-b587-9ed388e348d5/c6dba68e-8cd5-406e-b587-9ed388e348d5.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore relaxing science facts about the silent universe. Soft narration guides you through empty cosmic spaces, fading starlight, and the quiet vacuum between galaxies, all told in a calm and soothing voice. Let gentle...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore relaxing science facts about the silent universe. Soft narration guides you through empty cosmic spaces, fading starlight, and the quiet vacuum between galaxies, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7118</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Do We Live In A Bubble_ _ A Sleep Story About String Theory</title><link>https://www.spreaker.com/episode/sleep-science-time-do-we-live-in-a-bubble-a-sleep-story-about-string-theory--76111414</link><description><![CDATA[Settle into peaceful sleep as we wonder whether our universe floats inside a bubble. Soft narration carries you through invisible dimensions, vibrating strings, and the quiet puzzles of string theory, all told in a calm, soothing voice. Let this relaxing sleep story about physics quiet your thoughts, ease the day away, and guide you into deep, restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111414</guid><pubDate>Mon, 02 Nov 2026 21:22:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111414/sleep_science_time_do_we_live_in_a_bubble_a_sleep_story_about_string_theory_m4a_128k.mp3" length="111638864" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f9561c-b29b-4a22-b02a-4112ad66a6f9/c8f9561c-b29b-4a22-b02a-4112ad66a6f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f9561c-b29b-4a22-b02a-4112ad66a6f9/c8f9561c-b29b-4a22-b02a-4112ad66a6f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f9561c-b29b-4a22-b02a-4112ad66a6f9/c8f9561c-b29b-4a22-b02a-4112ad66a6f9.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Settle into peaceful sleep as we wonder whether our universe floats inside a bubble. Soft narration carries you through invisible dimensions, vibrating strings, and the quiet puzzles of string theory, all told in a calm, soothing voice. Let this...</itunes:subtitle><itunes:summary><![CDATA[Settle into peaceful sleep as we wonder whether our universe floats inside a bubble. Soft narration carries you through invisible dimensions, vibrating strings, and the quiet puzzles of string theory, all told in a calm, soothing voice. Let this relaxing sleep story about physics quiet your thoughts, ease the day away, and guide you into deep, restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6978</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ What Happens When We Die_ _ A Sleep Story on Consciousness _ the Afterlife</title><link>https://www.spreaker.com/episode/sleep-science-time-what-happens-when-we-die-a-sleep-story-on-consciousness-the-afterlife--76111415</link><description><![CDATA[Drift into peaceful sleep as we gently ask what happens when we die. Soft narration guides you through quiet reflections on consciousness, ancient beliefs about the afterlife, and the curious science of the mind, all told in a calm and soothing voice. Let this relaxing sleep story ease your thoughts and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111415</guid><pubDate>Mon, 02 Nov 2026 21:21:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111415/sleep_science_time_what_happens_when_we_die_a_sleep_story_on_consciousness_the_afterlife_m4a_128k.mp3" length="131663141" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/142dd342-a3fe-457a-a56b-5f2f505968fd/142dd342-a3fe-457a-a56b-5f2f505968fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/142dd342-a3fe-457a-a56b-5f2f505968fd/142dd342-a3fe-457a-a56b-5f2f505968fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/142dd342-a3fe-457a-a56b-5f2f505968fd/142dd342-a3fe-457a-a56b-5f2f505968fd.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we gently ask what happens when we die. Soft narration guides you through quiet reflections on consciousness, ancient beliefs about the afterlife, and the curious science of the mind, all told in a calm and soothing voice....</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we gently ask what happens when we die. Soft narration guides you through quiet reflections on consciousness, ancient beliefs about the afterlife, and the curious science of the mind, all told in a calm and soothing voice. Let this relaxing sleep story ease your thoughts and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8224</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ What Was Earth_s Final Day Like for the Dinosaurs</title><link>https://www.spreaker.com/episode/sleep-science-time-what-was-earth-s-final-day-like-for-the-dinosaurs--76111416</link><description><![CDATA[Drift into peaceful sleep as we ask what Earth's final day was like for the dinosaurs. Soft narration guides you through quiet ancient forests, glowing skies, and the gentle, haunting moments before everything changed, all told in a calm and soothing voice. Let this relaxing sleep documentary ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111416</guid><pubDate>Mon, 02 Nov 2026 21:17:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111416/sleep_science_time_what_was_earth_s_final_day_like_for_the_dinosaurs_m4a_128k.mp3" length="82546806" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9d17142-568f-4e00-95c5-f6f37e7971c8/c9d17142-568f-4e00-95c5-f6f37e7971c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9d17142-568f-4e00-95c5-f6f37e7971c8/c9d17142-568f-4e00-95c5-f6f37e7971c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9d17142-568f-4e00-95c5-f6f37e7971c8/c9d17142-568f-4e00-95c5-f6f37e7971c8.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we ask what Earth's final day was like for the dinosaurs. Soft narration guides you through quiet ancient forests, glowing skies, and the gentle, haunting moments before everything changed, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we ask what Earth's final day was like for the dinosaurs. Soft narration guides you through quiet ancient forests, glowing skies, and the gentle, haunting moments before everything changed, all told in a calm and soothing voice. Let this relaxing sleep documentary ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>5160</itunes:duration><itunes:keywords>calming,dreaming,lativity,peaceful,relaxing,restful,sleep,sleepy,slumber,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Is 3I_ATLAS an Alien Spacecraft_ _ A Sleep Story About 3I_ATLAS</title><link>https://www.spreaker.com/episode/sleep-science-time-is-3i-atlas-an-alien-spacecraft-a-sleep-story-about-3i-atlas--76111417</link><description><![CDATA[Drift into peaceful sleep as we ask whether 3I/ATLAS could be an alien spacecraft. Soft narration guides you through a visitor from interstellar space, quiet cosmic mysteries, and the gentle science behind this curious comet, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111417</guid><pubDate>Mon, 02 Nov 2026 21:17:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111417/sleep_science_time_is_3i_atlas_an_alien_spacecraft_a_sleep_story_about_3i_atlas_m4a_128k.mp3" length="143345250" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3ce49a2-5f61-42d0-95ae-8c1bdc82b9da/c3ce49a2-5f61-42d0-95ae-8c1bdc82b9da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3ce49a2-5f61-42d0-95ae-8c1bdc82b9da/c3ce49a2-5f61-42d0-95ae-8c1bdc82b9da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3ce49a2-5f61-42d0-95ae-8c1bdc82b9da/c3ce49a2-5f61-42d0-95ae-8c1bdc82b9da.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we ask whether 3I/ATLAS could be an alien spacecraft. Soft narration guides you through a visitor from interstellar space, quiet cosmic mysteries, and the gentle science behind this curious comet, all told in a calm and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we ask whether 3I/ATLAS could be an alien spacecraft. Soft narration guides you through a visitor from interstellar space, quiet cosmic mysteries, and the gentle science behind this curious comet, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8954</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Biggest Galaxy Ever Discovered in the Universe _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-biggest-galaxy-ever-discovered-in-the-universe-science-before-sleep--76111418</link><description><![CDATA[Drift into peaceful sleep as we explore the biggest galaxy ever discovered in the universe. Soft narration guides you through vast star clouds, glowing galactic cores, and the quiet scale of a cosmic giant, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111418</guid><pubDate>Mon, 02 Nov 2026 21:16:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111418/the_biggest_galaxy_ever_discovered_in_the_universe_science_before_sleep_m4a_128k.mp3" length="136633650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/91d74a76-2b84-4ed8-b11c-69b144d3b1a5/91d74a76-2b84-4ed8-b11c-69b144d3b1a5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91d74a76-2b84-4ed8-b11c-69b144d3b1a5/91d74a76-2b84-4ed8-b11c-69b144d3b1a5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/91d74a76-2b84-4ed8-b11c-69b144d3b1a5/91d74a76-2b84-4ed8-b11c-69b144d3b1a5.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the biggest galaxy ever discovered in the universe. Soft narration guides you through vast star clouds, glowing galactic cores, and the quiet scale of a cosmic giant, all told in a calm and soothing voice. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the biggest galaxy ever discovered in the universe. Soft narration guides you through vast star clouds, glowing galactic cores, and the quiet scale of a cosmic giant, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8540</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Who Invented the Modern World_ _ A Sleep Story About Electricity</title><link>https://www.spreaker.com/episode/sleep-science-time-who-invented-the-modern-world-a-sleep-story-about-electricity--76111420</link><description><![CDATA[Drift into peaceful sleep as we ask who invented the modern world. Soft narration guides you through glowing lightbulbs, quiet electric currents, and the gentle story of the pioneers who brought power to our lives, all told in a calm and soothing voice. Let this relaxing sleep story about electricity ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111420</guid><pubDate>Mon, 02 Nov 2026 21:15:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111420/sleep_science_time_who_invented_the_modern_world_a_sleep_story_about_electricity_m4a_128k.mp3" length="108815571" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f507000-7b31-4dc0-9742-4c19a84f413a/6f507000-7b31-4dc0-9742-4c19a84f413a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f507000-7b31-4dc0-9742-4c19a84f413a/6f507000-7b31-4dc0-9742-4c19a84f413a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f507000-7b31-4dc0-9742-4c19a84f413a/6f507000-7b31-4dc0-9742-4c19a84f413a.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we ask who invented the modern world. Soft narration guides you through glowing lightbulbs, quiet electric currents, and the gentle story of the pioneers who brought power to our lives, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we ask who invented the modern world. Soft narration guides you through glowing lightbulbs, quiet electric currents, and the gentle story of the pioneers who brought power to our lives, all told in a calm and soothing voice. Let this relaxing sleep story about electricity ease your mind and carry you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6798</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Zombies Are Real_ The Terrifying Science Explained _ Halloween Episode</title><link>https://www.spreaker.com/episode/sleep-science-time-zombies-are-real-the-terrifying-science-explained-halloween-episode--76111421</link><description><![CDATA[Drift into peaceful sleep this Halloween as we explore whether zombies are real. Soft narration guides you through fascinating parasites, mysterious brain science, and the gentle, curious truth behind the legend, all told in a calm and soothing voice. Let this relaxing sleep documentary ease your mind, release the day's stress, and carry you into restful slumber tonight. Sweet dreams.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111421</guid><pubDate>Mon, 02 Nov 2026 21:13:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111421/sleep_science_time_zombies_are_real_the_terrifying_science_explained_halloween_episode_m4a_128k.mp3" length="127415645" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ec572f-6319-48f4-a4a7-261e25eb8fb9/24ec572f-6319-48f4-a4a7-261e25eb8fb9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ec572f-6319-48f4-a4a7-261e25eb8fb9/24ec572f-6319-48f4-a4a7-261e25eb8fb9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ec572f-6319-48f4-a4a7-261e25eb8fb9/24ec572f-6319-48f4-a4a7-261e25eb8fb9.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep this Halloween as we explore whether zombies are real. Soft narration guides you through fascinating parasites, mysterious brain science, and the gentle, curious truth behind the legend, all told in a calm and soothing voice....</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep this Halloween as we explore whether zombies are real. Soft narration guides you through fascinating parasites, mysterious brain science, and the gentle, curious truth behind the legend, all told in a calm and soothing voice. Let this relaxing sleep documentary ease your mind, release the day's stress, and carry you into restful slumber tonight. Sweet dreams.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7959</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Will We Ever Leave The Milky Way_ _ A Sleep Story About Galaxies _ The Universe</title><link>https://www.spreaker.com/episode/sleep-science-time-will-we-ever-leave-the-milky-way-a-sleep-story-about-galaxies-the-universe--76111422</link><description><![CDATA[Settle into peaceful sleep as we wonder whether humanity will ever leave the Milky Way. Soft narration carries you across glowing star fields, slow cosmic journeys, and the quiet distances between galaxies, all told in a calm, soothing voice. Let this relaxing sleep story about the universe quiet your thoughts, ease the day away, and guide you into deep, restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111422</guid><pubDate>Mon, 02 Nov 2026 21:12:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111422/sleep_science_time_will_we_ever_leave_the_milky_way_a_sleep_story_about_galaxies_the_universe_m4a_128k.mp3" length="120424960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0273b6ab-f58b-4ee2-825b-f41e0fe61d85/0273b6ab-f58b-4ee2-825b-f41e0fe61d85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0273b6ab-f58b-4ee2-825b-f41e0fe61d85/0273b6ab-f58b-4ee2-825b-f41e0fe61d85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0273b6ab-f58b-4ee2-825b-f41e0fe61d85/0273b6ab-f58b-4ee2-825b-f41e0fe61d85.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Settle into peaceful sleep as we wonder whether humanity will ever leave the Milky Way. Soft narration carries you across glowing star fields, slow cosmic journeys, and the quiet distances between galaxies, all told in a calm, soothing voice. Let this...</itunes:subtitle><itunes:summary><![CDATA[Settle into peaceful sleep as we wonder whether humanity will ever leave the Milky Way. Soft narration carries you across glowing star fields, slow cosmic journeys, and the quiet distances between galaxies, all told in a calm, soothing voice. Let this relaxing sleep story about the universe quiet your thoughts, ease the day away, and guide you into deep, restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7523</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Are We Living In A Simulation_ _ A Sleep Story About Simulated Reality</title><link>https://www.spreaker.com/episode/sleep-science-time-are-we-living-in-a-simulation-a-sleep-story-about-simulated-reality--76111424</link><description><![CDATA[Drift into peaceful sleep as we ask whether we are living in a simulation. Soft narration guides you through digital dreams, quiet philosophical questions, and the gentle mysteries of simulated reality, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111424</guid><pubDate>Mon, 02 Nov 2026 21:08:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111424/sleep_science_time_are_we_living_in_a_simulation_a_sleep_story_about_simulated_reality_m4a_128k.mp3" length="140445872" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9980a8bc-2669-4723-93b4-b32e1b04bd1f/9980a8bc-2669-4723-93b4-b32e1b04bd1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9980a8bc-2669-4723-93b4-b32e1b04bd1f/9980a8bc-2669-4723-93b4-b32e1b04bd1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9980a8bc-2669-4723-93b4-b32e1b04bd1f/9980a8bc-2669-4723-93b4-b32e1b04bd1f.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we ask whether we are living in a simulation. Soft narration guides you through digital dreams, quiet philosophical questions, and the gentle mysteries of simulated reality, all told in a calm and soothing voice. Let this...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we ask whether we are living in a simulation. Soft narration guides you through digital dreams, quiet philosophical questions, and the gentle mysteries of simulated reality, all told in a calm and soothing voice. Let this relaxing sleep story ease your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8772</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solar Storms – When the Sun Unleashes Its Power _ Science Before Sleep</title><link>https://www.spreaker.com/episode/solar-storms-when-the-sun-unleashes-its-power-science-before-sleep--76111425</link><description><![CDATA[Drift into peaceful sleep as we explore solar storms and the moment the Sun unleashes its power. Soft narration guides you through glowing flares, drifting solar winds, and the quiet shimmer of auroras across the night sky, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111425</guid><pubDate>Mon, 02 Nov 2026 21:08:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111425/utf_8_q_solar_storms_e2_80_93_when_the_sun_unleashes_its_utf_8_q_power_5f_science_before_sleep_m4a_5f128k_m4a.mp3" length="124603112" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50cfb4b2-ab1a-4c56-854f-d7c06df9990b/50cfb4b2-ab1a-4c56-854f-d7c06df9990b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50cfb4b2-ab1a-4c56-854f-d7c06df9990b/50cfb4b2-ab1a-4c56-854f-d7c06df9990b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50cfb4b2-ab1a-4c56-854f-d7c06df9990b/50cfb4b2-ab1a-4c56-854f-d7c06df9990b.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore solar storms and the moment the Sun unleashes its power. Soft narration guides you through glowing flares, drifting solar winds, and the quiet shimmer of auroras across the night sky, all told in a calm and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore solar storms and the moment the Sun unleashes its power. Soft narration guides you through glowing flares, drifting solar winds, and the quiet shimmer of auroras across the night sky, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7788</itunes:duration><itunes:keywords>calming,dreaming,lativity,peaceful,relaxing,restful,sleep,sleepy,slumber,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science Time _ Why Does Time Speed Up_ _ A Sleep Documentary About Relativity _ You</title><link>https://www.spreaker.com/episode/sleep-science-time-why-does-time-speed-up-a-sleep-documentary-about-relativity-you--76111426</link><description><![CDATA[Drift into peaceful sleep as we explore why time seems to speed up in this sleep documentary about relativity. Soft narration guides you through bending spacetime, slowing clocks, and the quiet mysteries of how we experience time, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111426</guid><pubDate>Mon, 02 Nov 2026 21:07:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111426/sleep_science_time_why_does_time_speed_up_a_sleep_documentary_about_relativity_you_m4a_128k.mp3" length="104253554" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c790eba7-1167-431c-88f8-33aaa9597c79/c790eba7-1167-431c-88f8-33aaa9597c79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c790eba7-1167-431c-88f8-33aaa9597c79/c790eba7-1167-431c-88f8-33aaa9597c79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c790eba7-1167-431c-88f8-33aaa9597c79/c790eba7-1167-431c-88f8-33aaa9597c79.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore why time seems to speed up in this sleep documentary about relativity. Soft narration guides you through bending spacetime, slowing clocks, and the quiet mysteries of how we experience time, all told in a calm...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore why time seems to speed up in this sleep documentary about relativity. Soft narration guides you through bending spacetime, slowing clocks, and the quiet mysteries of how we experience time, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6513</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Coldest Places in the Universe _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-coldest-places-in-the-universe-science-before-sleep--76111427</link><description><![CDATA[Drift into peaceful sleep as we explore the coldest places in the universe. Soft narration guides you through frozen nebulae, silent icy worlds, and the quiet chill of deep space, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111427</guid><pubDate>Mon, 02 Nov 2026 21:06:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111427/the_coldest_places_in_the_universe_science_before_sleep_m4a_128k.mp3" length="132426875" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/da0c1b15-d446-493c-829d-8ab10079a28a/da0c1b15-d446-493c-829d-8ab10079a28a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da0c1b15-d446-493c-829d-8ab10079a28a/da0c1b15-d446-493c-829d-8ab10079a28a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/da0c1b15-d446-493c-829d-8ab10079a28a/da0c1b15-d446-493c-829d-8ab10079a28a.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the coldest places in the universe. Soft narration guides you through frozen nebulae, silent icy worlds, and the quiet chill of deep space, all told in a calm and soothing voice. Let gentle science relax your...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the coldest places in the universe. Soft narration guides you through frozen nebulae, silent icy worlds, and the quiet chill of deep space, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8277</itunes:duration><itunes:keywords>calming,dreaming,lativity,peaceful,relaxing,restful,sleep,sleepy,slumber,soothing,tranquil</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Big Bang at the Planck Scale – What Did It Really Look Like _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-big-bang-at-the-planck-scale-what-did-it-really-look-like-science-before-sleep--76111428</link><description><![CDATA[Drift into peaceful sleep as we explore the Big Bang at the Planck scale and ask what it really looked like. Soft narration guides you through the first glowing moments, quantum foam, and the quiet birth of space and time, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111428</guid><pubDate>Mon, 02 Nov 2026 21:06:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111428/utf_8_q_the_big_bang_at_the_planck_scale_e2_80_93_what_did_it_rea_utf_8_q_lly_look_like_5f_science_before_sleep_m4a_5f128k_m4a.mp3" length="124355696" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ac539fa-0c88-48bc-b604-081c360da098/5ac539fa-0c88-48bc-b604-081c360da098.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ac539fa-0c88-48bc-b604-081c360da098/5ac539fa-0c88-48bc-b604-081c360da098.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ac539fa-0c88-48bc-b604-081c360da098/5ac539fa-0c88-48bc-b604-081c360da098.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the Big Bang at the Planck scale and ask what it really looked like. Soft narration guides you through the first glowing moments, quantum foam, and the quiet birth of space and time, all told in a calm and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the Big Bang at the Planck scale and ask what it really looked like. Soft narration guides you through the first glowing moments, quantum foam, and the quiet birth of space and time, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7773</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Age of the Universe _What Time Is It in Cosmic History _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-age-of-the-universe-what-time-is-it-in-cosmic-history-science-before-sleep--76111429</link><description><![CDATA[Drift into peaceful sleep as we explore the age of the universe and ask what time it is in cosmic history. Soft narration guides you through ancient light, slowly aging stars, and the quiet passage of billions of years, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111429</guid><pubDate>Mon, 02 Nov 2026 21:05:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111429/the_age_of_the_universe_what_time_is_it_in_cosmic_history_science_before_sleep_m4a_128k.mp3" length="119601822" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d5d29ab-5c08-48b8-835d-59e517956e45/6d5d29ab-5c08-48b8-835d-59e517956e45.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d5d29ab-5c08-48b8-835d-59e517956e45/6d5d29ab-5c08-48b8-835d-59e517956e45.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d5d29ab-5c08-48b8-835d-59e517956e45/6d5d29ab-5c08-48b8-835d-59e517956e45.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the age of the universe and ask what time it is in cosmic history. Soft narration guides you through ancient light, slowly aging stars, and the quiet passage of billions of years, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the age of the universe and ask what time it is in cosmic history. Soft narration guides you through ancient light, slowly aging stars, and the quiet passage of billions of years, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7476</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Largest Objects Ever Discovered in the Universe _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-largest-objects-ever-discovered-in-the-universe-science-before-sleep--76111430</link><description><![CDATA[Drift into peaceful sleep as we explore the largest objects ever discovered in the universe. Soft narration guides you through vast galaxy clusters, immense cosmic walls, and the quiet scale of space beyond imagination, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111430</guid><pubDate>Mon, 02 Nov 2026 21:04:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111430/the_largest_objects_ever_discovered_in_the_universe_science_before_sleep_m4a_128k.mp3" length="107252793" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ee268fc-f8bc-4209-b79e-c37fade1042c/4ee268fc-f8bc-4209-b79e-c37fade1042c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ee268fc-f8bc-4209-b79e-c37fade1042c/4ee268fc-f8bc-4209-b79e-c37fade1042c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ee268fc-f8bc-4209-b79e-c37fade1042c/4ee268fc-f8bc-4209-b79e-c37fade1042c.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the largest objects ever discovered in the universe. Soft narration guides you through vast galaxy clusters, immense cosmic walls, and the quiet scale of space beyond imagination, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the largest objects ever discovered in the universe. Soft narration guides you through vast galaxy clusters, immense cosmic walls, and the quiet scale of space beyond imagination, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6704</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Powerful Events in the Universe _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-most-powerful-events-in-the-universe-science-before-sleep--76111431</link><description><![CDATA[Drift into peaceful sleep as we explore the most powerful events in the universe. Soft narration guides you through distant supernovae, colliding galaxies, and the quiet afterglow of cosmic explosions, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111431</guid><pubDate>Mon, 02 Nov 2026 21:04:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111431/the_most_powerful_events_in_the_universe_science_before_sleep_m4a_128k.mp3" length="137344171" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45b75b3f-bc87-4f42-96fb-2e3f21360a0d/45b75b3f-bc87-4f42-96fb-2e3f21360a0d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45b75b3f-bc87-4f42-96fb-2e3f21360a0d/45b75b3f-bc87-4f42-96fb-2e3f21360a0d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45b75b3f-bc87-4f42-96fb-2e3f21360a0d/45b75b3f-bc87-4f42-96fb-2e3f21360a0d.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the most powerful events in the universe. Soft narration guides you through distant supernovae, colliding galaxies, and the quiet afterglow of cosmic explosions, all told in a calm and soothing voice. Let gentle...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the most powerful events in the universe. Soft narration guides you through distant supernovae, colliding galaxies, and the quiet afterglow of cosmic explosions, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8584</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Science_ The Future of the Milky Way</title><link>https://www.spreaker.com/episode/sleep-science-the-future-of-the-milky-way--76111432</link><description><![CDATA[Drift into peaceful sleep as we explore the future of the Milky Way. Soft narration guides you through slowly merging galaxies, fading stars, and the quiet transformation of our cosmic home, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111432</guid><pubDate>Mon, 02 Nov 2026 21:03:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111432/sleep_science_the_future_of_the_milky_way_m4a_128k.mp3" length="17695812" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/438d85bc-9914-40ca-a2e0-8f7ea3c2af98/438d85bc-9914-40ca-a2e0-8f7ea3c2af98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/438d85bc-9914-40ca-a2e0-8f7ea3c2af98/438d85bc-9914-40ca-a2e0-8f7ea3c2af98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/438d85bc-9914-40ca-a2e0-8f7ea3c2af98/438d85bc-9914-40ca-a2e0-8f7ea3c2af98.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the future of the Milky Way. Soft narration guides you through slowly merging galaxies, fading stars, and the quiet transformation of our cosmic home, all told in a calm and soothing voice. Let gentle science...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the future of the Milky Way. Soft narration guides you through slowly merging galaxies, fading stars, and the quiet transformation of our cosmic home, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>1106</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The PLANCK LIMIT of Space and Time _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-planck-limit-of-space-and-time-science-before-sleep--76111433</link><description><![CDATA[Drift into peaceful sleep as we explore the Planck limit of space and time. Soft narration guides you through quantum foam, fading distances, and the quiet boundaries where physics begins to blur, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111433</guid><pubDate>Mon, 02 Nov 2026 21:03:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111433/the_planck_limit_of_space_and_time_science_before_sleep_m4a_128k.mp3" length="109753425" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5df4cf3c-d8be-4b1a-84bf-077b62b8d105/5df4cf3c-d8be-4b1a-84bf-077b62b8d105.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5df4cf3c-d8be-4b1a-84bf-077b62b8d105/5df4cf3c-d8be-4b1a-84bf-077b62b8d105.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5df4cf3c-d8be-4b1a-84bf-077b62b8d105/5df4cf3c-d8be-4b1a-84bf-077b62b8d105.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the Planck limit of space and time. Soft narration guides you through quantum foam, fading distances, and the quiet boundaries where physics begins to blur, all told in a calm and soothing voice. Let gentle...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the Planck limit of space and time. Soft narration guides you through quantum foam, fading distances, and the quiet boundaries where physics begins to blur, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>6860</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Structure of Spacetime - Why the Universe Has a Speed Limit _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-hidden-structure-of-spacetime-why-the-universe-has-a-speed-limit-science-before-sleep--76111434</link><description><![CDATA[Drift into peaceful sleep as we explore the hidden structure of spacetime and why the universe has a speed limit. Soft narration guides you through flowing light, bending space, and the quiet laws that shape the cosmos, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111434</guid><pubDate>Mon, 02 Nov 2026 21:02:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111434/the_hidden_structure_of_spacetime_why_the_universe_has_a_speed_limit_science_before_sleep_m4a_128k.mp3" length="119941217" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf94102c-2b19-4653-a8e7-28ff66c62724/cf94102c-2b19-4653-a8e7-28ff66c62724.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf94102c-2b19-4653-a8e7-28ff66c62724/cf94102c-2b19-4653-a8e7-28ff66c62724.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cf94102c-2b19-4653-a8e7-28ff66c62724/cf94102c-2b19-4653-a8e7-28ff66c62724.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the hidden structure of spacetime and why the universe has a speed limit. Soft narration guides you through flowing light, bending space, and the quiet laws that shape the cosmos, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the hidden structure of spacetime and why the universe has a speed limit. Soft narration guides you through flowing light, bending space, and the quiet laws that shape the cosmos, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7497</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Enigmatic Signals Ever Detected from The Universe _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-most-enigmatic-signals-ever-detected-from-the-universe-science-before-sleep--76111435</link><description><![CDATA[Drift into peaceful sleep as we explore the most enigmatic signals ever detected from the universe. Soft narration guides you through distant radio whispers, silent pulsing stars, and the quiet mysteries of deep space, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111435</guid><pubDate>Mon, 02 Nov 2026 21:02:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111435/the_most_enigmatic_signals_ever_detected_from_the_universe_science_before_sleep_m4a_128k.mp3" length="128105201" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c033d945-bfd3-46a3-a966-4d5b418895a8/c033d945-bfd3-46a3-a966-4d5b418895a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c033d945-bfd3-46a3-a966-4d5b418895a8/c033d945-bfd3-46a3-a966-4d5b418895a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c033d945-bfd3-46a3-a966-4d5b418895a8/c033d945-bfd3-46a3-a966-4d5b418895a8.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the most enigmatic signals ever detected from the universe. Soft narration guides you through distant radio whispers, silent pulsing stars, and the quiet mysteries of deep space, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the most enigmatic signals ever detected from the universe. Soft narration guides you through distant radio whispers, silent pulsing stars, and the quiet mysteries of deep space, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8007</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Strangest Places in the Universe That Humans Can Never Reach _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-strangest-places-in-the-universe-that-humans-can-never-reach-science-before-sleep--76111436</link><description><![CDATA[Drift into peaceful sleep as we explore the strangest places in the universe that humans can never reach. Soft narration guides you through distant galaxies, silent cosmic horizons, and the quiet mysteries beyond our grasp, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111436</guid><pubDate>Mon, 02 Nov 2026 21:01:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111436/the_strangest_places_in_the_universe_that_humans_can_never_reach_science_before_sleep_m4a_128k.mp3" length="183579258" type="audio/mpeg"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the strangest places in the universe that humans can never reach. Soft narration guides you through distant galaxies, silent cosmic horizons, and the quiet mysteries beyond our grasp, all told in a calm and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the strangest places in the universe that humans can never reach. Soft narration guides you through distant galaxies, silent cosmic horizons, and the quiet mysteries beyond our grasp, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>11474</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cosmic Void Around Us _ And It_s Changing the Universe _ Science</title><link>https://www.spreaker.com/episode/the-cosmic-void-around-us-and-it-s-changing-the-universe-science--76111438</link><description><![CDATA[Drift into peaceful sleep as we explore the cosmic void around us and how it is changing the universe. Soft narration guides you through vast empty spaces, drifting galaxies, and the quiet mysteries between the stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111438</guid><pubDate>Mon, 02 Nov 2026 20:59:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111438/the_cosmic_void_around_us_and_it_s_changing_the_universe_science_before_sleep_m4a_128k.mp3" length="140854632" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1de497a4-97f4-4a52-b013-59f90e0aba03/1de497a4-97f4-4a52-b013-59f90e0aba03.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1de497a4-97f4-4a52-b013-59f90e0aba03/1de497a4-97f4-4a52-b013-59f90e0aba03.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1de497a4-97f4-4a52-b013-59f90e0aba03/1de497a4-97f4-4a52-b013-59f90e0aba03.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the cosmic void around us and how it is changing the universe. Soft narration guides you through vast empty spaces, drifting galaxies, and the quiet mysteries between the stars, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the cosmic void around us and how it is changing the universe. Soft narration guides you through vast empty spaces, drifting galaxies, and the quiet mysteries between the stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8804</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Really Makes the Sun Shine for Billions of Years  _ Science Before Sleep</title><link>https://www.spreaker.com/episode/what-really-makes-the-sun-shine-for-billions-of-years-science-before-sleep--76111439</link><description><![CDATA[Drift into peaceful sleep as we explore what really makes the Sun shine for billions of years. Soft narration guides you through glowing hydrogen, quiet nuclear fusion, and the gentle balance that keeps our star burning, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111439</guid><pubDate>Mon, 02 Nov 2026 20:58:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111439/what_really_makes_the_sun_shine_for_billions_of_years_science_before_sleep_m4a_128k.mp3" length="139232107" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd0b3588-d78b-4661-87f0-beb5ad6f4171/fd0b3588-d78b-4661-87f0-beb5ad6f4171.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd0b3588-d78b-4661-87f0-beb5ad6f4171/fd0b3588-d78b-4661-87f0-beb5ad6f4171.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd0b3588-d78b-4661-87f0-beb5ad6f4171/fd0b3588-d78b-4661-87f0-beb5ad6f4171.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore what really makes the Sun shine for billions of years. Soft narration guides you through glowing hydrogen, quiet nuclear fusion, and the gentle balance that keeps our star burning, all told in a calm and...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore what really makes the Sun shine for billions of years. Soft narration guides you through glowing hydrogen, quiet nuclear fusion, and the gentle balance that keeps our star burning, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8702</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Slow Breathing of the Earth _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-slow-breathing-of-the-earth-science-before-sleep--76111440</link><description><![CDATA[Drift into peaceful sleep as we explore the slow breathing of the Earth. Soft narration guides you through rising tides, shifting crust, and the quiet rhythms that move beneath our feet, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111440</guid><pubDate>Mon, 02 Nov 2026 20:57:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111440/the_slow_breathing_of_the_earth_science_before_sleep_m4a_128k.mp3" length="145832495" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9b8a3c5-ad04-42e8-8cb6-3cf3e4480f64/d9b8a3c5-ad04-42e8-8cb6-3cf3e4480f64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9b8a3c5-ad04-42e8-8cb6-3cf3e4480f64/d9b8a3c5-ad04-42e8-8cb6-3cf3e4480f64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9b8a3c5-ad04-42e8-8cb6-3cf3e4480f64/d9b8a3c5-ad04-42e8-8cb6-3cf3e4480f64.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the slow breathing of the Earth. Soft narration guides you through rising tides, shifting crust, and the quiet rhythms that move beneath our feet, all told in a calm and soothing voice. Let gentle science relax...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the slow breathing of the Earth. Soft narration guides you through rising tides, shifting crust, and the quiet rhythms that move beneath our feet, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9115</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Side of the Milky Way _ Secrets Beyond Our Sight _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-hidden-side-of-the-milky-way-secrets-beyond-our-sight-science-before-sleep--76111442</link><description><![CDATA[Drift into peaceful sleep as we explore the hidden side of the Milky Way and the secrets beyond our sight. Soft narration guides you through dusty spiral arms, glowing star clusters, and the quiet mysteries at the heart of our galaxy, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111442</guid><pubDate>Mon, 02 Nov 2026 20:55:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111442/the_hidden_side_of_the_milky_way_secrets_beyond_our_sight_science_before_sleep_m4a_128k.mp3" length="138041766" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f71e506d-3aaa-4a63-9bd7-c8dc440bfbbb/f71e506d-3aaa-4a63-9bd7-c8dc440bfbbb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f71e506d-3aaa-4a63-9bd7-c8dc440bfbbb/f71e506d-3aaa-4a63-9bd7-c8dc440bfbbb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f71e506d-3aaa-4a63-9bd7-c8dc440bfbbb/f71e506d-3aaa-4a63-9bd7-c8dc440bfbbb.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the hidden side of the Milky Way and the secrets beyond our sight. Soft narration guides you through dusty spiral arms, glowing star clusters, and the quiet mysteries at the heart of our galaxy, all told in a...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the hidden side of the Milky Way and the secrets beyond our sight. Soft narration guides you through dusty spiral arms, glowing star clusters, and the quiet mysteries at the heart of our galaxy, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8628</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What the Night Sky Would Look Like From Other Planets _ Science Before Sleep</title><link>https://www.spreaker.com/episode/what-the-night-sky-would-look-like-from-other-planets-science-before-sleep--76111445</link><description><![CDATA[Drift into peaceful sleep as we explore what the night sky would look like from other planets. Soft narration guides you through glowing moons, ringed horizons, and the quiet beauty of distant skies, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111445</guid><pubDate>Mon, 02 Nov 2026 20:52:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111445/what_the_night_sky_would_look_like_from_other_planets_science_before_sleep_m4a_128k.mp3" length="116219691" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51701a4c-98b8-4248-9a56-5db40d53b37d/51701a4c-98b8-4248-9a56-5db40d53b37d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51701a4c-98b8-4248-9a56-5db40d53b37d/51701a4c-98b8-4248-9a56-5db40d53b37d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51701a4c-98b8-4248-9a56-5db40d53b37d/51701a4c-98b8-4248-9a56-5db40d53b37d.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore what the night sky would look like from other planets. Soft narration guides you through glowing moons, ringed horizons, and the quiet beauty of distant skies, all told in a calm and soothing voice. Let gentle...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore what the night sky would look like from other planets. Soft narration guides you through glowing moons, ringed horizons, and the quiet beauty of distant skies, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7264</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Are We Heading to Mars When Venus Is Closer _ Science Before Sleep</title><link>https://www.spreaker.com/episode/why-are-we-heading-to-mars-when-venus-is-closer-science-before-sleep--76111446</link><description><![CDATA[Drift into peaceful sleep as we explore why we are heading to Mars when Venus is closer. Soft narration guides you through glowing planets, quiet orbits, and the gentle mysteries of our neighboring worlds, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111446</guid><pubDate>Mon, 02 Nov 2026 20:52:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111446/why_are_we_heading_to_mars_when_venus_is_closer_science_before_sleep_m4a_128k.mp3" length="122858967" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2922b9fd-3161-4b24-8976-16d7a8eb7c36/2922b9fd-3161-4b24-8976-16d7a8eb7c36.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2922b9fd-3161-4b24-8976-16d7a8eb7c36/2922b9fd-3161-4b24-8976-16d7a8eb7c36.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2922b9fd-3161-4b24-8976-16d7a8eb7c36/2922b9fd-3161-4b24-8976-16d7a8eb7c36.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore why we are heading to Mars when Venus is closer. Soft narration guides you through glowing planets, quiet orbits, and the gentle mysteries of our neighboring worlds, all told in a calm and soothing voice. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore why we are heading to Mars when Venus is closer. Soft narration guides you through glowing planets, quiet orbits, and the gentle mysteries of our neighboring worlds, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7679</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Quiet Senses That Keep You Safe While You Sleep _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-quiet-senses-that-keep-you-safe-while-you-sleep-science-before-sleep--76111449</link><description><![CDATA[Settle into peaceful sleep as we uncover the quiet senses that keep you safe through the night. Soft narration explores how your ears stay alert, how your brain gently watches over you, and how protective instincts never fully rest, all told in a calm, soothing voice. Let this relaxing science ease your mind and guide you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111449</guid><pubDate>Mon, 02 Nov 2026 20:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111449/the_quiet_senses_that_keep_you_safe_while_you_sleep_science_before_sleep_m4a_128k.mp3" length="138172159" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/af47d94f-6946-40a4-85ac-6e262fb2a46f/af47d94f-6946-40a4-85ac-6e262fb2a46f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af47d94f-6946-40a4-85ac-6e262fb2a46f/af47d94f-6946-40a4-85ac-6e262fb2a46f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/af47d94f-6946-40a4-85ac-6e262fb2a46f/af47d94f-6946-40a4-85ac-6e262fb2a46f.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Settle into peaceful sleep as we uncover the quiet senses that keep you safe through the night. Soft narration explores how your ears stay alert, how your brain gently watches over you, and how protective instincts never fully rest, all told in a...</itunes:subtitle><itunes:summary><![CDATA[Settle into peaceful sleep as we uncover the quiet senses that keep you safe through the night. Soft narration explores how your ears stay alert, how your brain gently watches over you, and how protective instincts never fully rest, all told in a calm, soothing voice. Let this relaxing science ease your mind and guide you into restful slumber tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8636</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Happens to Time Inside a Black Hole _ Science Before Sleep</title><link>https://www.spreaker.com/episode/what-happens-to-time-inside-a-black-hole-science-before-sleep--76111450</link><description><![CDATA[Drift into peaceful sleep as we explore what happens to time inside a black hole. Soft narration guides you through bending space, slowing clocks, and the quiet mysteries beyond the event horizon, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111450</guid><pubDate>Mon, 02 Nov 2026 20:49:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111450/what_happens_to_time_inside_a_black_hole_science_before_sleep_m4a_128k.mp3" length="120845650" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/57a2d9a3-ac81-4521-8ce3-28672c276463/57a2d9a3-ac81-4521-8ce3-28672c276463.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57a2d9a3-ac81-4521-8ce3-28672c276463/57a2d9a3-ac81-4521-8ce3-28672c276463.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/57a2d9a3-ac81-4521-8ce3-28672c276463/57a2d9a3-ac81-4521-8ce3-28672c276463.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore what happens to time inside a black hole. Soft narration guides you through bending space, slowing clocks, and the quiet mysteries beyond the event horizon, all told in a calm and soothing voice. Let gentle...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore what happens to time inside a black hole. Soft narration guides you through bending space, slowing clocks, and the quiet mysteries beyond the event horizon, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7553</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Really Keeps Earth in Orbit Around the Sun _ Science Before Sleep</title><link>https://www.spreaker.com/episode/what-really-keeps-earth-in-orbit-around-the-sun-science-before-sleep--76111451</link><description><![CDATA[Drift into peaceful sleep as we explore what really keeps Earth in orbit around the Sun. Soft narration guides you through gentle gravity, slow cosmic motion, and the quiet balance that holds our world in place, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111451</guid><pubDate>Mon, 02 Nov 2026 20:48:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111451/what_really_keeps_earth_in_orbit_around_the_sun_science_before_sleep_m4a_128k.mp3" length="123187483" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e1e824d-62b8-4521-bcc0-fe4a620b45a1/2e1e824d-62b8-4521-bcc0-fe4a620b45a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e1e824d-62b8-4521-bcc0-fe4a620b45a1/2e1e824d-62b8-4521-bcc0-fe4a620b45a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e1e824d-62b8-4521-bcc0-fe4a620b45a1/2e1e824d-62b8-4521-bcc0-fe4a620b45a1.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore what really keeps Earth in orbit around the Sun. Soft narration guides you through gentle gravity, slow cosmic motion, and the quiet balance that holds our world in place, all told in a calm and soothing voice....</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore what really keeps Earth in orbit around the Sun. Soft narration guides you through gentle gravity, slow cosmic motion, and the quiet balance that holds our world in place, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7700</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why SPACETIME Might Not Be Smooth _ The Hidden Fabric Beneath Everything  _ Science Before Sleep</title><link>https://www.spreaker.com/episode/why-spacetime-might-not-be-smooth-the-hidden-fabric-beneath-everything-science-before-sleep--76111452</link><description><![CDATA[Drift into peaceful sleep as we explore why spacetime might not be smooth, and the hidden fabric beneath everything. Soft narration guides you through quantum foam, bending space, and the quiet mysteries of time, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111452</guid><pubDate>Mon, 02 Nov 2026 20:47:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111452/why_spacetime_might_not_be_smooth_the_hidden_fabric_beneath_everything_science_before_sleep_m4a_128k.mp3" length="121344311" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86f9b502-da04-4948-af46-f76cb508cc0b/86f9b502-da04-4948-af46-f76cb508cc0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86f9b502-da04-4948-af46-f76cb508cc0b/86f9b502-da04-4948-af46-f76cb508cc0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86f9b502-da04-4948-af46-f76cb508cc0b/86f9b502-da04-4948-af46-f76cb508cc0b.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore why spacetime might not be smooth, and the hidden fabric beneath everything. Soft narration guides you through quantum foam, bending space, and the quiet mysteries of time, all told in a calm and soothing voice....</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore why spacetime might not be smooth, and the hidden fabric beneath everything. Soft narration guides you through quantum foam, bending space, and the quiet mysteries of time, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7584</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Twin Suns _ The Quiet Harmony of Binary Stars _ Science Before Sleep</title><link>https://www.spreaker.com/episode/twin-suns-the-quiet-harmony-of-binary-stars-science-before-sleep--76111453</link><description><![CDATA[Drift into peaceful sleep as we explore twin suns, the quiet harmony of binary stars. Soft narration guides you through two glowing stars circling each other, slow cosmic dances, and the gentle light of distant worlds, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111453</guid><pubDate>Mon, 02 Nov 2026 20:46:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111453/twin_suns_the_quiet_harmony_of_binary_stars_science_before_sleep_m4a_128k.mp3" length="160104563" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0df1733a-d972-45e2-b729-c84a955ed723/0df1733a-d972-45e2-b729-c84a955ed723.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0df1733a-d972-45e2-b729-c84a955ed723/0df1733a-d972-45e2-b729-c84a955ed723.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0df1733a-d972-45e2-b729-c84a955ed723/0df1733a-d972-45e2-b729-c84a955ed723.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore twin suns, the quiet harmony of binary stars. Soft narration guides you through two glowing stars circling each other, slow cosmic dances, and the gentle light of distant worlds, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore twin suns, the quiet harmony of binary stars. Soft narration guides you through two glowing stars circling each other, slow cosmic dances, and the gentle light of distant worlds, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>10007</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Strangest Phenomena Ever Observed in The Universe _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-strangest-phenomena-ever-observed-in-the-universe-science-before-sleep--76111454</link><description><![CDATA[Drift into peaceful sleep as we explore the strangest phenomena ever observed in the universe. Soft narration guides you through pulsing stars, silent black holes, and the quiet mysteries of deep space, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111454</guid><pubDate>Mon, 02 Nov 2026 20:46:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111454/the_strangest_phenomena_ever_observed_in_the_universe_science_before_sleep_m4a_128k.mp3" length="150493180" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/996d6fb2-0f1a-4e26-985b-0072128de2ad/996d6fb2-0f1a-4e26-985b-0072128de2ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/996d6fb2-0f1a-4e26-985b-0072128de2ad/996d6fb2-0f1a-4e26-985b-0072128de2ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/996d6fb2-0f1a-4e26-985b-0072128de2ad/996d6fb2-0f1a-4e26-985b-0072128de2ad.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the strangest phenomena ever observed in the universe. Soft narration guides you through pulsing stars, silent black holes, and the quiet mysteries of deep space, all told in a calm and soothing voice. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the strangest phenomena ever observed in the universe. Soft narration guides you through pulsing stars, silent black holes, and the quiet mysteries of deep space, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9406</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Dwarfs _ The Last Warm Breath of Dying Stars _ Science Before Sleep</title><link>https://www.spreaker.com/episode/white-dwarfs-the-last-warm-breath-of-dying-stars-science-before-sleep--76111455</link><description><![CDATA[Drift into peaceful sleep as we explore white dwarfs, the last warm breath of dying stars. Soft narration guides you through fading light, slowly cooling embers, and the quiet end of a star's long life, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111455</guid><pubDate>Mon, 02 Nov 2026 20:45:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111455/white_dwarfs_the_last_warm_breath_of_dying_stars_science_before_sleep_m4a_128k.mp3" length="132300252" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b0474b9-c3bd-4f0f-a33c-469c840acfd4/4b0474b9-c3bd-4f0f-a33c-469c840acfd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b0474b9-c3bd-4f0f-a33c-469c840acfd4/4b0474b9-c3bd-4f0f-a33c-469c840acfd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b0474b9-c3bd-4f0f-a33c-469c840acfd4/4b0474b9-c3bd-4f0f-a33c-469c840acfd4.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore white dwarfs, the last warm breath of dying stars. Soft narration guides you through fading light, slowly cooling embers, and the quiet end of a star's long life, all told in a calm and soothing voice. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore white dwarfs, the last warm breath of dying stars. Soft narration guides you through fading light, slowly cooling embers, and the quiet end of a star's long life, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8269</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why All Planets Orbit the Sun in the Same Direction _ Science Before Sleep</title><link>https://www.spreaker.com/episode/why-all-planets-orbit-the-sun-in-the-same-direction-science-before-sleep--76111456</link><description><![CDATA[Drift into peaceful sleep as we explore why all planets orbit the Sun in the same direction. Soft narration guides you through a spinning cloud of dust, gentle cosmic motion, and the quiet birth of our solar system, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111456</guid><pubDate>Mon, 02 Nov 2026 20:44:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111456/why_all_planets_orbit_the_sun_in_the_same_direction_science_before_sleep_m4a_128k.mp3" length="132426892" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00737a27-5a05-4468-8d02-922ecaf2a92c/00737a27-5a05-4468-8d02-922ecaf2a92c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00737a27-5a05-4468-8d02-922ecaf2a92c/00737a27-5a05-4468-8d02-922ecaf2a92c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00737a27-5a05-4468-8d02-922ecaf2a92c/00737a27-5a05-4468-8d02-922ecaf2a92c.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore why all planets orbit the Sun in the same direction. Soft narration guides you through a spinning cloud of dust, gentle cosmic motion, and the quiet birth of our solar system, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore why all planets orbit the Sun in the same direction. Soft narration guides you through a spinning cloud of dust, gentle cosmic motion, and the quiet birth of our solar system, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8277</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What the Universe Looked Like Before the First Stars Existed _ Science Before Sleep</title><link>https://www.spreaker.com/episode/what-the-universe-looked-like-before-the-first-stars-existed-science-before-sleep--76111457</link><description><![CDATA[Drift into peaceful sleep as we explore what the universe looked like before the first stars existed. Soft narration guides you through endless darkness, drifting hydrogen clouds, and the quiet dawn of cosmic time, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111457</guid><pubDate>Mon, 02 Nov 2026 20:44:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111457/what_the_universe_looked_like_before_the_first_stars_existed_science_before_sleep_m4a_128k.mp3" length="144852828" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81721b12-5514-4438-8b1d-969ebaa8c1ba/81721b12-5514-4438-8b1d-969ebaa8c1ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81721b12-5514-4438-8b1d-969ebaa8c1ba/81721b12-5514-4438-8b1d-969ebaa8c1ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81721b12-5514-4438-8b1d-969ebaa8c1ba/81721b12-5514-4438-8b1d-969ebaa8c1ba.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore what the universe looked like before the first stars existed. Soft narration guides you through endless darkness, drifting hydrogen clouds, and the quiet dawn of cosmic time, all told in a calm and soothing...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore what the universe looked like before the first stars existed. Soft narration guides you through endless darkness, drifting hydrogen clouds, and the quiet dawn of cosmic time, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9054</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where Stars Begin _ The Silent Story of Stellar Birth _ Science Before Sleep</title><link>https://www.spreaker.com/episode/where-stars-begin-the-silent-story-of-stellar-birth-science-before-sleep--76111458</link><description><![CDATA[Drift into peaceful sleep as we explore where stars begin, the silent story of stellar birth. Soft narration guides you through glowing nebulae, drifting clouds of gas, and the quiet moment a new star ignites, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111458</guid><pubDate>Mon, 02 Nov 2026 20:43:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111458/where_stars_begin_the_silent_story_of_stellar_birth_science_before_sleep_m4a_128k.mp3" length="143713884" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b5e2c89-f5d0-438a-8d4b-3cbae2a7451a/4b5e2c89-f5d0-438a-8d4b-3cbae2a7451a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b5e2c89-f5d0-438a-8d4b-3cbae2a7451a/4b5e2c89-f5d0-438a-8d4b-3cbae2a7451a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b5e2c89-f5d0-438a-8d4b-3cbae2a7451a/4b5e2c89-f5d0-438a-8d4b-3cbae2a7451a.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore where stars begin, the silent story of stellar birth. Soft narration guides you through glowing nebulae, drifting clouds of gas, and the quiet moment a new star ignites, all told in a calm and soothing voice....</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore where stars begin, the silent story of stellar birth. Soft narration guides you through glowing nebulae, drifting clouds of gas, and the quiet moment a new star ignites, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8983</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Weather Is Not Random _ Here_s Why _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-weather-is-not-random-here-s-why-science-before-sleep--76111459</link><description><![CDATA[Drift into peaceful sleep as we explore why the weather is not random. Soft narration guides you through shifting winds, rolling clouds, and the quiet patterns that shape every storm, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111459</guid><pubDate>Mon, 02 Nov 2026 20:41:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111459/the_weather_is_not_random_here_s_why_science_before_sleep_m4a_128k.mp3" length="139775860" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fafbae-15dd-4c41-9f89-6e3afb89293c/c2fafbae-15dd-4c41-9f89-6e3afb89293c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fafbae-15dd-4c41-9f89-6e3afb89293c/c2fafbae-15dd-4c41-9f89-6e3afb89293c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2fafbae-15dd-4c41-9f89-6e3afb89293c/c2fafbae-15dd-4c41-9f89-6e3afb89293c.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore why the weather is not random. Soft narration guides you through shifting winds, rolling clouds, and the quiet patterns that shape every storm, all told in a calm and soothing voice. Let gentle science relax...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore why the weather is not random. Soft narration guides you through shifting winds, rolling clouds, and the quiet patterns that shape every storm, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8736</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wandering Stars _ The Solitary Suns Lost in the Cosmos _ Science Before Sleep</title><link>https://www.spreaker.com/episode/wandering-stars-the-solitary-suns-lost-in-the-cosmos-science-before-sleep--76111460</link><description><![CDATA[Drift into peaceful sleep as we explore wandering stars, the solitary suns lost in the cosmos. Soft narration guides you through rogue stars, silent galaxies, and the quiet darkness between worlds, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111460</guid><pubDate>Mon, 02 Nov 2026 20:41:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111460/wandering_stars_the_solitary_suns_lost_in_the_cosmos_science_before_sleep_m4a_128k.mp3" length="144491289" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b25c91a-7514-4e22-8ca2-75d10818f004/0b25c91a-7514-4e22-8ca2-75d10818f004.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b25c91a-7514-4e22-8ca2-75d10818f004/0b25c91a-7514-4e22-8ca2-75d10818f004.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0b25c91a-7514-4e22-8ca2-75d10818f004/0b25c91a-7514-4e22-8ca2-75d10818f004.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore wandering stars, the solitary suns lost in the cosmos. Soft narration guides you through rogue stars, silent galaxies, and the quiet darkness between worlds, all told in a calm and soothing voice. Let gentle...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore wandering stars, the solitary suns lost in the cosmos. Soft narration guides you through rogue stars, silent galaxies, and the quiet darkness between worlds, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9031</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Four Fundamental Forces That Shape the Universe _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-four-fundamental-forces-that-shape-the-universe-science-before-sleep--76111461</link><description><![CDATA[Drift into peaceful sleep as we explore the four fundamental forces that shape the universe. Soft narration guides you through gravity, electromagnetism, and the strong and weak nuclear forces, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111461</guid><pubDate>Mon, 02 Nov 2026 20:40:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111461/the_four_fundamental_forces_that_shape_the_universe_science_before_sleep_m4a_128k.mp3" length="118747506" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dca4efc4-c8ec-4eb6-af71-4a03a3233ee2/dca4efc4-c8ec-4eb6-af71-4a03a3233ee2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dca4efc4-c8ec-4eb6-af71-4a03a3233ee2/dca4efc4-c8ec-4eb6-af71-4a03a3233ee2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dca4efc4-c8ec-4eb6-af71-4a03a3233ee2/dca4efc4-c8ec-4eb6-af71-4a03a3233ee2.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the four fundamental forces that shape the universe. Soft narration guides you through gravity, electromagnetism, and the strong and weak nuclear forces, all told in a calm and soothing voice. Let gentle science...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the four fundamental forces that shape the universe. Soft narration guides you through gravity, electromagnetism, and the strong and weak nuclear forces, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7422</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Temperature of the Universe _ Why Space Is Almost Absolute Zero _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-temperature-of-the-universe-why-space-is-almost-absolute-zero-science-before-sleep--76111462</link><description><![CDATA[Drift into peaceful sleep as we explore the temperature of the universe and why space is almost absolute zero. Soft narration guides you through cosmic background radiation, drifting gas clouds, and the quiet chill between the stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111462</guid><pubDate>Mon, 02 Nov 2026 20:40:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111462/the_temperature_of_the_universe_why_space_is_almost_absolute_zero_science_before_sleep_m4a_128k.mp3" length="156639704" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/117c9fc5-20f5-481d-983b-361aa7af345a/117c9fc5-20f5-481d-983b-361aa7af345a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/117c9fc5-20f5-481d-983b-361aa7af345a/117c9fc5-20f5-481d-983b-361aa7af345a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/117c9fc5-20f5-481d-983b-361aa7af345a/117c9fc5-20f5-481d-983b-361aa7af345a.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the temperature of the universe and why space is almost absolute zero. Soft narration guides you through cosmic background radiation, drifting gas clouds, and the quiet chill between the stars, all told in a...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the temperature of the universe and why space is almost absolute zero. Soft narration guides you through cosmic background radiation, drifting gas clouds, and the quiet chill between the stars, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>9790</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sun_s Dark Side _ More Than Just Light _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-sun-s-dark-side-more-than-just-light-science-before-sleep--76111463</link><description><![CDATA[Drift into peaceful sleep as we explore the Sun's dark side and discover it is more than just light. Soft narration guides you through sunspots, magnetic storms, and the quiet mysteries of our nearest star, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111463</guid><pubDate>Mon, 02 Nov 2026 20:39:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111463/the_sun_s_dark_side_more_than_just_light_science_before_sleep_m4a_128k.mp3" length="129349454" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cbd09d0-3c84-4129-83a3-57bb8ae2a1c5/2cbd09d0-3c84-4129-83a3-57bb8ae2a1c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cbd09d0-3c84-4129-83a3-57bb8ae2a1c5/2cbd09d0-3c84-4129-83a3-57bb8ae2a1c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2cbd09d0-3c84-4129-83a3-57bb8ae2a1c5/2cbd09d0-3c84-4129-83a3-57bb8ae2a1c5.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the Sun's dark side and discover it is more than just light. Soft narration guides you through sunspots, magnetic storms, and the quiet mysteries of our nearest star, all told in a calm and soothing voice. Let...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the Sun's dark side and discover it is more than just light. Soft narration guides you through sunspots, magnetic storms, and the quiet mysteries of our nearest star, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>8085</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Planck Length – The Universe_s Smallest Distance _ Science Before Slee</title><link>https://www.spreaker.com/episode/the-planck-length-the-universe-s-smallest-distance-science-before-slee--76111465</link><description><![CDATA[Drift into peaceful sleep as we explore the Planck length, the universe's smallest distance. Soft narration guides you through atoms, quantum foam, and the quiet limits of physics, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111465</guid><pubDate>Mon, 02 Nov 2026 20:38:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111465/utf_8_q_the_planck_length_e2_80_93_the_universe_5fs_smallest_utf_8_q_distance_5f_science_before_slee_m4a_5f128k_m4a.mp3" length="127209930" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/411e76db-26d7-4700-a6f8-c5aefa7c51c5/411e76db-26d7-4700-a6f8-c5aefa7c51c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/411e76db-26d7-4700-a6f8-c5aefa7c51c5/411e76db-26d7-4700-a6f8-c5aefa7c51c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/411e76db-26d7-4700-a6f8-c5aefa7c51c5/411e76db-26d7-4700-a6f8-c5aefa7c51c5.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the Planck length, the universe's smallest distance. Soft narration guides you through atoms, quantum foam, and the quiet limits of physics, all told in a calm and soothing voice. Let gentle science relax your...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the Planck length, the universe's smallest distance. Soft narration guides you through atoms, quantum foam, and the quiet limits of physics, all told in a calm and soothing voice. Let gentle science relax your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7951</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Lies at the Edge of the Universe _ Science Before Sleep 💤 Relaxing Science</title><link>https://www.spreaker.com/episode/what-lies-at-the-edge-of-the-universe-science-before-sleep-relaxing-science--76111466</link><description><![CDATA[Drift into peaceful sleep as we explore what lies at the edge of the universe. Soft narration guides you through endless space, distant galaxies, and the quiet mysteries beyond the stars, all told in a calm and soothing voice. Let relaxing science ease your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111466</guid><pubDate>Mon, 02 Nov 2026 20:37:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111466/utf_8_q_what_lies_at_the_edge_of_the_universe_5f_science_utf_8_q_before_sleep_f0_9f_92_a4_relaxing_science_m4a_5f128k_m4a.mp3" length="114504806" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89fbafeb-d609-4931-b24a-8626cd0138f9/89fbafeb-d609-4931-b24a-8626cd0138f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89fbafeb-d609-4931-b24a-8626cd0138f9/89fbafeb-d609-4931-b24a-8626cd0138f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89fbafeb-d609-4931-b24a-8626cd0138f9/89fbafeb-d609-4931-b24a-8626cd0138f9.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore what lies at the edge of the universe. Soft narration guides you through endless space, distant galaxies, and the quiet mysteries beyond the stars, all told in a calm and soothing voice. Let relaxing science...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore what lies at the edge of the universe. Soft narration guides you through endless space, distant galaxies, and the quiet mysteries beyond the stars, all told in a calm and soothing voice. Let relaxing science ease your mind, release the day's stress, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7157</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Strangest Planets Ever Discovered in the Universe  _ Science Before Sleep</title><link>https://www.spreaker.com/episode/the-strangest-planets-ever-discovered-in-the-universe-science-before-sleep--76111467</link><description><![CDATA[Drift into peaceful sleep as we explore the strangest planets ever discovered in the universe. Soft narration guides you through worlds of glowing lava, endless storms, and diamond skies, all told in a calm and soothing voice. Let gentle science relax your mind, quiet the day's noise, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/76111467</guid><pubDate>Mon, 02 Nov 2026 20:37:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/76111467/the_strangest_planets_ever_discovered_in_the_universe_science_before_sleep_m4a_128k.mp3" length="120255088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a9ea0f-5cc3-4bd6-a757-8ee3369a71b9/56a9ea0f-5cc3-4bd6-a757-8ee3369a71b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a9ea0f-5cc3-4bd6-a757-8ee3369a71b9/56a9ea0f-5cc3-4bd6-a757-8ee3369a71b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56a9ea0f-5cc3-4bd6-a757-8ee3369a71b9/56a9ea0f-5cc3-4bd6-a757-8ee3369a71b9.vtt" type="text/vtt" language="en"/><itunes:author>Sleep Science Time</itunes:author><itunes:subtitle>Drift into peaceful sleep as we explore the strangest planets ever discovered in the universe. Soft narration guides you through worlds of glowing lava, endless storms, and diamond skies, all told in a calm and soothing voice. Let gentle science relax...</itunes:subtitle><itunes:summary><![CDATA[Drift into peaceful sleep as we explore the strangest planets ever discovered in the universe. Soft narration guides you through worlds of glowing lava, endless storms, and diamond skies, all told in a calm and soothing voice. Let gentle science relax your mind, quiet the day's noise, and carry you into restful slumber. Close your eyes and sleep deeply tonight.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/sleep-science-time--7220279/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/sleep-science-time--7220279/support</a>.]]></itunes:summary><itunes:duration>7516</itunes:duration><itunes:keywords>calming,cozy,dreaming,drifting,drowsy,gentle,lullaby,nighttime,peaceful,relaxing,restful,serenity,sleep,sleepy,slumber,soothing,tranquil,whispering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/372aa608e8de0f0be4316cfcd3831983.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
