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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>It's Relatable</title><link>https://www.spreaker.com/podcast/it-s-relatable--7201362</link><description><![CDATA[Join Kari and her guests to explore all the ways we exist in relationship. Whether they’re talking about how we relate to our bodies and food, music and art, family, our stuff, our thoughts, and more, you’ll be sure to find something relatable in these dynamic conversations. Kari draws on her expertise as a published author, parenting coach, and grief and rage educator to investigate how these connections influence us as we move through the world every day.]]></description><atom:link href="https://www.spreaker.com/show/7201362/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Kari O'Driscoll</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg</url><title>It's Relatable</title><link>https://www.spreaker.com/podcast/it-s-relatable--7201362</link></image><lastBuildDate>Tue, 15 Sep 2026 07:15:10 +0000</lastBuildDate><itunes:author>MindBodySpirit.fm</itunes:author><itunes:owner><itunes:name>MindBodySpirit.fm</itunes:name><itunes:email>podcast@mindbodyspirit.fm</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:subtitle>Join Kari and her guests to explore all the ways we exist in relationship. Whether they’re talking about how we relate to our bodies and food, music and art, family, our stuff, our thoughts, and more, you’ll be sure to find something relatable in...</itunes:subtitle><itunes:summary><![CDATA[Join Kari and her guests to explore all the ways we exist in relationship. Whether they’re talking about how we relate to our bodies and food, music and art, family, our stuff, our thoughts, and more, you’ll be sure to find something relatable in these dynamic conversations. Kari draws on her expertise as a published author, parenting coach, and grief and rage educator to investigate how these connections influence us as we move through the world every day.]]></itunes:summary><itunes:category text="Education"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>c204e5dd-2d8d-594a-b0cc-3f7600e3e160</podcast:guid><itunes:type>episodic</itunes:type><item><title>Visions for a Radically Different World 5: Care and Affection</title><link>https://www.spreaker.com/episode/visions-for-a-radically-different-world-5-care-and-affection--73145365</link><description><![CDATA[Kari talks with Faith and Tanya about the care economy, why so much of our care is uncompensated, stigmatized, and doled out according to class, age, and the  needs of the system. They also explore how our needs for care and affection are shaped over our lifetimes, thanks to family, culture, and society. What would it look like for us to all receive the care and affection we need to thrive without having to work for it, justify it, or pretend we don't need it? As always, check out the companion Substack to start a conversation or talk with other listeners about this and any other episode of the podcast.<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">46025014-635c-11f1-a612-f7f3a1f7448b</guid><pubDate>Mon, 08 Jun 2026 17:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145365/mbsllc8244370500.mp3" length="173201148" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1727be39-1418-45a6-9912-ca40e43b84af/1727be39-1418-45a6-9912-ca40e43b84af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1727be39-1418-45a6-9912-ca40e43b84af/1727be39-1418-45a6-9912-ca40e43b84af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1727be39-1418-45a6-9912-ca40e43b84af/1727be39-1418-45a6-9912-ca40e43b84af.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks with Faith and Tanya about the care economy, why so much of our care is uncompensated, stigmatized, and doled out according to class, age, and the  needs of the system. They also explore how our needs for care and affection are shaped over...</itunes:subtitle><itunes:summary><![CDATA[Kari talks with Faith and Tanya about the care economy, why so much of our care is uncompensated, stigmatized, and doled out according to class, age, and the  needs of the system. They also explore how our needs for care and affection are shaped over our lifetimes, thanks to family, culture, and society. What would it look like for us to all receive the care and affection we need to thrive without having to work for it, justify it, or pretend we don't need it? As always, check out the companion Substack to start a conversation or talk with other listeners about this and any other episode of the podcast.<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>4329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/15aab536ac25555aa4052561cd087ba7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visions for a Radically Different World 4: Growth &amp; Development</title><link>https://www.spreaker.com/episode/visions-for-a-radically-different-world-4-growth-development--73145428</link><description><![CDATA[In this episode, Kari talks with Debra and Britt about learning, why we learn, how we learn, and how learning, growth, and development are changed by capitalism. Each of us deserves to have opportunities to explore new ideas and enhance our lives in ways that are meaningful to us, so we're taking a look at how capitalism sets up barriers to that and changes the nature of our growth and development. Check out the Substack for companion pieces and opportunities to engage with other listeners and guests.<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">8f27a844-4a38-11f1-8a9f-ff65a709c655</guid><pubDate>Thu, 07 May 2026 17:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145428/mbsllc4478874216.mp3" length="187520963" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b294bfd1-5e26-4d24-ae10-efb008ad352c/b294bfd1-5e26-4d24-ae10-efb008ad352c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b294bfd1-5e26-4d24-ae10-efb008ad352c/b294bfd1-5e26-4d24-ae10-efb008ad352c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b294bfd1-5e26-4d24-ae10-efb008ad352c/b294bfd1-5e26-4d24-ae10-efb008ad352c.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>In this episode, Kari talks with Debra and Britt about learning, why we learn, how we learn, and how learning, growth, and development are changed by capitalism. Each of us deserves to have opportunities to explore new ideas and enhance our lives in...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kari talks with Debra and Britt about learning, why we learn, how we learn, and how learning, growth, and development are changed by capitalism. Each of us deserves to have opportunities to explore new ideas and enhance our lives in ways that are meaningful to us, so we're taking a look at how capitalism sets up barriers to that and changes the nature of our growth and development. Check out the Substack for companion pieces and opportunities to engage with other listeners and guests.<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>4687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ce982fa83df3016f3baf8e2a635bb68.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visions for a Radically Different World 3: Creation &amp; Rest</title><link>https://www.spreaker.com/episode/visions-for-a-radically-different-world-3-creation-rest--73145385</link><description><![CDATA[Join Kari, Shelby, and Sarah as they explore the ideas and definitions of creativity and rest and talk about why they are so important to our well-being. They also look at how these two things impact our ability to connect with each other and ourselves and how art and music and dance can be key components of both community and resistance.   Check out Kari's Substack for written companion pieces and opportunities to connect with other listeners and share your ideas and thoughts.   Find Kari's memoir-in-vignettes here.   Shelby's design and branding work is here, and you can support her writing and photography here.<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">162051e2-28c0-11f1-b4ca-e3bd015b3eec</guid><pubDate>Thu, 26 Mar 2026 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145385/mbsllc2009942055.mp3" length="191443111" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f9276cd-c994-43bd-b4b8-b608a35ddfc0/5f9276cd-c994-43bd-b4b8-b608a35ddfc0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f9276cd-c994-43bd-b4b8-b608a35ddfc0/5f9276cd-c994-43bd-b4b8-b608a35ddfc0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f9276cd-c994-43bd-b4b8-b608a35ddfc0/5f9276cd-c994-43bd-b4b8-b608a35ddfc0.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Join Kari, Shelby, and Sarah as they explore the ideas and definitions of creativity and rest and talk about why they are so important to our well-being. They also look at how these two things impact our ability to connect with each other and...</itunes:subtitle><itunes:summary><![CDATA[Join Kari, Shelby, and Sarah as they explore the ideas and definitions of creativity and rest and talk about why they are so important to our well-being. They also look at how these two things impact our ability to connect with each other and ourselves and how art and music and dance can be key components of both community and resistance.   Check out Kari's Substack for written companion pieces and opportunities to connect with other listeners and share your ideas and thoughts.   Find Kari's memoir-in-vignettes here.   Shelby's design and branding work is here, and you can support her writing and photography here.<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>4785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9034e85ce9307c52e1adb650965bdabc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visions for a Radically Different World: Belonging &amp; Being Valued</title><link>https://www.spreaker.com/episode/visions-for-a-radically-different-world-belonging-being-valued--73145401</link><description><![CDATA[We all need to belong, if only for survival, but we also want to feel valued and important. Kari, Samandra, and Niki talk about the ways our current systems have commodified those needs without actually meeting them, and what it would be like if we created and nurtured ways of being that truly recognized each of us as individuals worthy of care and consideration.<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">b1b45af4-171d-11f1-aa12-7bfaeeefa7f8</guid><pubDate>Tue, 03 Mar 2026 16:26:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145401/mbsllc3023285721.mp3" length="178991062" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d484f40a-0c13-4158-bf1b-5d2fd174fcbf/d484f40a-0c13-4158-bf1b-5d2fd174fcbf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d484f40a-0c13-4158-bf1b-5d2fd174fcbf/d484f40a-0c13-4158-bf1b-5d2fd174fcbf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d484f40a-0c13-4158-bf1b-5d2fd174fcbf/d484f40a-0c13-4158-bf1b-5d2fd174fcbf.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>We all need to belong, if only for survival, but we also want to feel valued and important. Kari, Samandra, and Niki talk about the ways our current systems have commodified those needs without actually meeting them, and what it would be like if we...</itunes:subtitle><itunes:summary><![CDATA[We all need to belong, if only for survival, but we also want to feel valued and important. Kari, Samandra, and Niki talk about the ways our current systems have commodified those needs without actually meeting them, and what it would be like if we created and nurtured ways of being that truly recognized each of us as individuals worthy of care and consideration.<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>4474</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/01bf0489236d4d0ea59831f0d5645466.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visions for a Radically Different World 2: Basic Needs</title><link>https://www.spreaker.com/episode/visions-for-a-radically-different-world-2-basic-needs--73145745</link><description><![CDATA[In the first full-length episode of Visions for a Radically Different World, Kari talks with two friends about what it might look like to create a world where everyone's needs for subsistence and physical safety are assured. They explore the things that help us feel safe, how we struggle as individuals to try and ensure our own basic needs are met in the face of capitalism, and how community acts as a powerful force for resourcing us when the systems around us don't or won't.  Check out the companion piece Kari wrote to go with this episode here  Kari's books  Kari's workshops<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">df673120-06d2-11f1-9dc2-536d0a4ef7a8</guid><pubDate>Wed, 11 Feb 2026 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145745/mbsllc9608749888.mp3" length="194803422" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff2327a0-5ab7-40ee-bbfe-a1b7cc0f8263/ff2327a0-5ab7-40ee-bbfe-a1b7cc0f8263.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff2327a0-5ab7-40ee-bbfe-a1b7cc0f8263/ff2327a0-5ab7-40ee-bbfe-a1b7cc0f8263.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff2327a0-5ab7-40ee-bbfe-a1b7cc0f8263/ff2327a0-5ab7-40ee-bbfe-a1b7cc0f8263.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>In the first full-length episode of Visions for a Radically Different World, Kari talks with two friends about what it might look like to create a world where everyone's needs for subsistence and physical safety are assured. They explore the things...</itunes:subtitle><itunes:summary><![CDATA[In the first full-length episode of Visions for a Radically Different World, Kari talks with two friends about what it might look like to create a world where everyone's needs for subsistence and physical safety are assured. They explore the things that help us feel safe, how we struggle as individuals to try and ensure our own basic needs are met in the face of capitalism, and how community acts as a powerful force for resourcing us when the systems around us don't or won't.  Check out the companion piece Kari wrote to go with this episode here  Kari's books  Kari's workshops<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>4869</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ff024e7957b34f4e518f3fd9f47ff06.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Visions for a Radically Different World</title><link>https://www.spreaker.com/episode/visions-for-a-radically-different-world--73145403</link><description><![CDATA[This is a short introduction to a new series where Kari and guests explore ideas for a world where our systems and structures actually serve us as human beings. We ask the question: how can we create systems and structures that are designed for care and support? The economy, our medical systems, justice systems, school systems - all of them are crumbling right now and failing to keep us well, healthy, and safe. So what would it look like if we began having deeper conversations about what it means to be well, healthy, and safe - together, in community? This series aims to explore those ideas and invite people - including listeners - in to a space where we can imagine a radically different world together.   Kari's website   https://www.connectivetissueconsulting.com/   Kari's memoir on BuyMeACoffee   https://buymeacoffee.com/kario   Vanessa Andreotti's book Hospicing Modernity https://decolonialfutures.net/hospicingmodernity/  Carol Flinders' book  The Values of Belonging   Contact me with your thoughts and ideas on this series!<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">59ab0eb0-f0a9-11f0-9f41-1f33c6d0a815</guid><pubDate>Tue, 13 Jan 2026 17:57:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145403/mbsllc8327374743.mp3" length="63324273" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/32ec16e4-1dcc-4c87-95cd-064c294e6dae/32ec16e4-1dcc-4c87-95cd-064c294e6dae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32ec16e4-1dcc-4c87-95cd-064c294e6dae/32ec16e4-1dcc-4c87-95cd-064c294e6dae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/32ec16e4-1dcc-4c87-95cd-064c294e6dae/32ec16e4-1dcc-4c87-95cd-064c294e6dae.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>This is a short introduction to a new series where Kari and guests explore ideas for a world where our systems and structures actually serve us as human beings. We ask the question: how can we create systems and structures that are designed for care...</itunes:subtitle><itunes:summary><![CDATA[This is a short introduction to a new series where Kari and guests explore ideas for a world where our systems and structures actually serve us as human beings. We ask the question: how can we create systems and structures that are designed for care and support? The economy, our medical systems, justice systems, school systems - all of them are crumbling right now and failing to keep us well, healthy, and safe. So what would it look like if we began having deeper conversations about what it means to be well, healthy, and safe - together, in community? This series aims to explore those ideas and invite people - including listeners - in to a space where we can imagine a radically different world together.   Kari's website   https://www.connectivetissueconsulting.com/   Kari's memoir on BuyMeACoffee   https://buymeacoffee.com/kario   Vanessa Andreotti's book Hospicing Modernity https://decolonialfutures.net/hospicingmodernity/  Carol Flinders' book  The Values of Belonging   Contact me with your thoughts and ideas on this series!<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>1582</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring the Relationship Between Work and Creativity</title><link>https://www.spreaker.com/episode/exploring-the-relationship-between-work-and-creativity--73145418</link><description><![CDATA[Kari talks to Shelby Mathis about the importance of rest and play for folks whose work relies on creativity. Come listen as these two explore ideas of what it means to reimagine the way you talk about your work and their collaboration on Kari's new website, Connective Tissue Coaching &amp; Consulting. If you've ever wondered what it might be like to build play and rest in to your plan for work, this is the episode for you.   Kari's new website: www.connectivetissueconsulting.com   Shelby's website: www.shelbymathis.comShelby's Substack: https://wanderinghome.substack.com/   Shelby's BuyMeACoffee site: https://buymeacoffee.com/shelbymathis   Kari's BuyMeACoffee site: https://buymeacoffee.com/kario<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">9b1d8104-d167-11f0-b885-97115047a702</guid><pubDate>Fri, 05 Dec 2025 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145418/mbsllc2782849568.mp3" length="138642680" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f32bb3d6-1941-4f33-aaf2-25076d359267/f32bb3d6-1941-4f33-aaf2-25076d359267.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f32bb3d6-1941-4f33-aaf2-25076d359267/f32bb3d6-1941-4f33-aaf2-25076d359267.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f32bb3d6-1941-4f33-aaf2-25076d359267/f32bb3d6-1941-4f33-aaf2-25076d359267.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks to Shelby Mathis about the importance of rest and play for folks whose work relies on creativity. Come listen as these two explore ideas of what it means to reimagine the way you talk about your work and their collaboration on Kari's new...</itunes:subtitle><itunes:summary><![CDATA[Kari talks to Shelby Mathis about the importance of rest and play for folks whose work relies on creativity. Come listen as these two explore ideas of what it means to reimagine the way you talk about your work and their collaboration on Kari's new website, Connective Tissue Coaching &amp; Consulting. If you've ever wondered what it might be like to build play and rest in to your plan for work, this is the episode for you.   Kari's new website: www.connectivetissueconsulting.com   Shelby's website: www.shelbymathis.comShelby's Substack: https://wanderinghome.substack.com/   Shelby's BuyMeACoffee site: https://buymeacoffee.com/shelbymathis   Kari's BuyMeACoffee site: https://buymeacoffee.com/kario<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do We Lose Touch With Our Humanity with Vanessa Faloye</title><link>https://www.spreaker.com/episode/how-do-we-lose-touch-with-our-humanity-with-vanessa-faloye--73145559</link><description><![CDATA[Check out the news on any given day and you'll see evidence of all the ways we "other" people, shame them, alienate them, and cause harm to them - passively and actively. In this conversation, Vanessa Faloye and I dig deep in to the things that separate us and cause us to lose touch with our humanity. We explore what it even means to be in touch with it, and why it's so easy sometimes to "other" people. We also talk about the important practice of continually bringing ourselves back to a place of reverence and care for each other and ourselves. You won't want to miss this one!  Kari O'Driscoll    Held Collective  BuyMeACoffee   Support my new memoir in serial vignettes <br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">07d30510-76ed-11f0-8e80-e3b4929b3a7e</guid><pubDate>Tue, 12 Aug 2025 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145559/mbsllc1012165124.mp3" length="153261838" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae0a7977-e185-42f1-bdaa-4de093139990/ae0a7977-e185-42f1-bdaa-4de093139990.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae0a7977-e185-42f1-bdaa-4de093139990/ae0a7977-e185-42f1-bdaa-4de093139990.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae0a7977-e185-42f1-bdaa-4de093139990/ae0a7977-e185-42f1-bdaa-4de093139990.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Check out the news on any given day and you'll see evidence of all the ways we "other" people, shame them, alienate them, and cause harm to them - passively and actively. In this conversation, Vanessa Faloye and I dig deep in to the things that...</itunes:subtitle><itunes:summary><![CDATA[Check out the news on any given day and you'll see evidence of all the ways we "other" people, shame them, alienate them, and cause harm to them - passively and actively. In this conversation, Vanessa Faloye and I dig deep in to the things that separate us and cause us to lose touch with our humanity. We explore what it even means to be in touch with it, and why it's so easy sometimes to "other" people. We also talk about the important practice of continually bringing ourselves back to a place of reverence and care for each other and ourselves. You won't want to miss this one!  Kari O'Driscoll    Held Collective  BuyMeACoffee   Support my new memoir in serial vignettes <br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3830</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Relationship to Justice: Redux</title><link>https://www.spreaker.com/episode/our-relationship-to-justice-redux--73145398</link><description><![CDATA[In this short episode, Kari revisits her conversation with Jason Sole, who has applied for a pardon for his crimes in the state of Minnesota and discovered just how opaque and unequal the system is.   Georgia Fort's conversation with Jason  Petition to Pardon Jason by Juneteenth  Jason Sole's Linked In profile<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">3d930ffa-4250-11f0-9b06-13c3ac153bc0</guid><pubDate>Thu, 05 Jun 2025 21:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145398/mbsllc7690800107.mp3" length="30110679" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd32c52c-dd06-4c56-8f6e-1c4df9f86cfe/fd32c52c-dd06-4c56-8f6e-1c4df9f86cfe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd32c52c-dd06-4c56-8f6e-1c4df9f86cfe/fd32c52c-dd06-4c56-8f6e-1c4df9f86cfe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd32c52c-dd06-4c56-8f6e-1c4df9f86cfe/fd32c52c-dd06-4c56-8f6e-1c4df9f86cfe.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>In this short episode, Kari revisits her conversation with Jason Sole, who has applied for a pardon for his crimes in the state of Minnesota and discovered just how opaque and unequal the system is.   Georgia Fort's conversation with Jason  Petition...</itunes:subtitle><itunes:summary><![CDATA[In this short episode, Kari revisits her conversation with Jason Sole, who has applied for a pardon for his crimes in the state of Minnesota and discovered just how opaque and unequal the system is.   Georgia Fort's conversation with Jason  Petition to Pardon Jason by Juneteenth  Jason Sole's Linked In profile<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>751</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking with Jess Graham about Our Relationship to Pain</title><link>https://www.spreaker.com/episode/talking-with-jess-graham-about-our-relationship-to-pain--73145551</link><description><![CDATA[Kari talks to Jess Graham about their new book, Being (Sick) Enough, and what it means to build a relationship to pain - both chronic illness and emotional trauma. The conversation touches on autism, addiction, chronic pain, trauma, healing, spirituality, and the power of keeping the spark of hope    Websites:   Jessica Graham  You Wild Awakening   Links to Buy Books: Being (Sick) Enough    Link to Buy Good Sex    Social Media:   Instagram   [YouTube]  TikTok  Substack  Facebook<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">d9b68d28-2633-11f0-b976-63e1e6f59b76</guid><pubDate>Thu, 01 May 2025 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145551/mbsllc6791491912.mp3" length="181656723" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/00fab2b3-86f4-4330-9f19-9074f3d58b25/00fab2b3-86f4-4330-9f19-9074f3d58b25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00fab2b3-86f4-4330-9f19-9074f3d58b25/00fab2b3-86f4-4330-9f19-9074f3d58b25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/00fab2b3-86f4-4330-9f19-9074f3d58b25/00fab2b3-86f4-4330-9f19-9074f3d58b25.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks to Jess Graham about their new book, Being (Sick) Enough, and what it means to build a relationship to pain - both chronic illness and emotional trauma. The conversation touches on autism, addiction, chronic pain, trauma, healing,...</itunes:subtitle><itunes:summary><![CDATA[Kari talks to Jess Graham about their new book, Being (Sick) Enough, and what it means to build a relationship to pain - both chronic illness and emotional trauma. The conversation touches on autism, addiction, chronic pain, trauma, healing, spirituality, and the power of keeping the spark of hope    Websites:   Jessica Graham  You Wild Awakening   Links to Buy Books: Being (Sick) Enough    Link to Buy Good Sex    Social Media:   Instagram   [YouTube]  TikTok  Substack  Facebook<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>4539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring Our Relationship to Place with Faith Scott</title><link>https://www.spreaker.com/episode/exploring-our-relationship-to-place-with-faith-scott--73145714</link><description><![CDATA[Kari talks with Faith Scott, a writer, therapist, TEDx speaker, and all-around amazing human about what "place" means to her. Drawing on inspiration from bell hooks and Nicholas Galanin, Kari and Faith explore ideas of generational migration, belovedness, and what it means to find "home."  Faith's Substack: https://faithscott.substack.com/   Poetry Anthology, Shaking off the Ashes: https://inkedelephantpublishing.com/product/shaking-off-the-ashes/   bell hooks book, Belonging; a Culture of Place: https://www.routledge.com/Belonging-A-Culture-of-Place/hooks/p/book/9780415968164   Faith's TEDx Talk (coming soon): https://www.tedxojai.com/watch<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">a18c8cc2-fbb8-11ef-9b89-9339877d50d4</guid><pubDate>Mon, 10 Mar 2025 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145714/mbsllc9136841026.mp3" length="144502762" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3fd9707-7884-4857-8ec1-e24a8ffe4312/b3fd9707-7884-4857-8ec1-e24a8ffe4312.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3fd9707-7884-4857-8ec1-e24a8ffe4312/b3fd9707-7884-4857-8ec1-e24a8ffe4312.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3fd9707-7884-4857-8ec1-e24a8ffe4312/b3fd9707-7884-4857-8ec1-e24a8ffe4312.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks with Faith Scott, a writer, therapist, TEDx speaker, and all-around amazing human about what "place" means to her. Drawing on inspiration from bell hooks and Nicholas Galanin, Kari and Faith explore ideas of generational migration,...</itunes:subtitle><itunes:summary><![CDATA[Kari talks with Faith Scott, a writer, therapist, TEDx speaker, and all-around amazing human about what "place" means to her. Drawing on inspiration from bell hooks and Nicholas Galanin, Kari and Faith explore ideas of generational migration, belovedness, and what it means to find "home."  Faith's Substack: https://faithscott.substack.com/   Poetry Anthology, Shaking off the Ashes: https://inkedelephantpublishing.com/product/shaking-off-the-ashes/   bell hooks book, Belonging; a Culture of Place: https://www.routledge.com/Belonging-A-Culture-of-Place/hooks/p/book/9780415968164   Faith's TEDx Talk (coming soon): https://www.tedxojai.com/watch<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relating to This Time in History in the US</title><link>https://www.spreaker.com/episode/relating-to-this-time-in-history-in-the-us--73145476</link><description><![CDATA[This short episode features Kari thinking out loud about where we can find solace amidst chaos. She invites listeners to think about how to identify solid ground when everything feels scary and tenuous. It is so easy to get caught up in the overwhelm of the news cycle and lose sight of the things that are there for us when we need them. Connect with Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">6a9ab238-e593-11ef-b35f-cf8cfdae5e67</guid><pubDate>Sat, 08 Feb 2025 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145476/mbsllc5065030999.mp3" length="48257142" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b23cb0ad-f6d7-40bd-9730-4a422dde439b/b23cb0ad-f6d7-40bd-9730-4a422dde439b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b23cb0ad-f6d7-40bd-9730-4a422dde439b/b23cb0ad-f6d7-40bd-9730-4a422dde439b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b23cb0ad-f6d7-40bd-9730-4a422dde439b/b23cb0ad-f6d7-40bd-9730-4a422dde439b.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>This short episode features Kari thinking out loud about where we can find solace amidst chaos. She invites listeners to think about how to identify solid ground when everything feels scary and tenuous. It is so easy to get caught up in the overwhelm...</itunes:subtitle><itunes:summary><![CDATA[This short episode features Kari thinking out loud about where we can find solace amidst chaos. She invites listeners to think about how to identify solid ground when everything feels scary and tenuous. It is so easy to get caught up in the overwhelm of the news cycle and lose sight of the things that are there for us when we need them. Connect with Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>1204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Marriage and Difference: Navigating Core Challenges</title><link>https://www.spreaker.com/episode/marriage-and-difference-navigating-core-challenges--73145490</link><description><![CDATA[Eleanor Vincent is an author whose latest book is called Disconnected: Portrait of a Neurodiverse Marriage. In this memoir, she recounts her experience of courtship and marriage to a man on the autism spectrum and paints a picture of what it was like to build up hope, fall in love late in life, and fight to connect with her husband when their brains were wired in fundamentally different ways. Kari and Eleanor talk about relationship dynamics that start in childhood, romantic love, and grief.  Connect with Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">d792c150-b5c8-11ef-a6ee-03b108b33c3a</guid><pubDate>Mon, 09 Dec 2024 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145490/mbsllc6876924052.mp3" length="134225348" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd95b971-b16a-4209-82fb-645ca95d6258/dd95b971-b16a-4209-82fb-645ca95d6258.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd95b971-b16a-4209-82fb-645ca95d6258/dd95b971-b16a-4209-82fb-645ca95d6258.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd95b971-b16a-4209-82fb-645ca95d6258/dd95b971-b16a-4209-82fb-645ca95d6258.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Eleanor Vincent is an author whose latest book is called Disconnected: Portrait of a Neurodiverse Marriage. In this memoir, she recounts her experience of courtship and marriage to a man on the autism spectrum and paints a picture of what it was like...</itunes:subtitle><itunes:summary><![CDATA[Eleanor Vincent is an author whose latest book is called Disconnected: Portrait of a Neurodiverse Marriage. In this memoir, she recounts her experience of courtship and marriage to a man on the autism spectrum and paints a picture of what it was like to build up hope, fall in love late in life, and fight to connect with her husband when their brains were wired in fundamentally different ways. Kari and Eleanor talk about relationship dynamics that start in childhood, romantic love, and grief.  Connect with Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>One Writer's Relationship to Writing with Aggeliki Pelekedis</title><link>https://www.spreaker.com/episode/one-writer-s-relationship-to-writing-with-aggeliki-pelekedis--73145406</link><description><![CDATA[Kari and Aggeliki talk about writing, how it relates to life, and Aggeliki's new novel, Unlucky Mel. Exploring themes of caregiving, workplace politics, and humor, the book is tremendously entertaining and relatable.  Aggeliki's work can be found here- LinkTree    Preorder Unlucky Mel here www.cornellpress.com<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">5bb51330-868e-11ef-955b-cf6f587fefe7</guid><pubDate>Thu, 10 Oct 2024 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145406/mbsllc5055221659.mp3" length="134224352" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/386a6c5a-8267-4f62-8418-d1ccc3cf3589/386a6c5a-8267-4f62-8418-d1ccc3cf3589.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/386a6c5a-8267-4f62-8418-d1ccc3cf3589/386a6c5a-8267-4f62-8418-d1ccc3cf3589.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/386a6c5a-8267-4f62-8418-d1ccc3cf3589/386a6c5a-8267-4f62-8418-d1ccc3cf3589.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari and Aggeliki talk about writing, how it relates to life, and Aggeliki's new novel, Unlucky Mel. Exploring themes of caregiving, workplace politics, and humor, the book is tremendously entertaining and relatable.  Aggeliki's work can be found...</itunes:subtitle><itunes:summary><![CDATA[Kari and Aggeliki talk about writing, how it relates to life, and Aggeliki's new novel, Unlucky Mel. Exploring themes of caregiving, workplace politics, and humor, the book is tremendously entertaining and relatable.  Aggeliki's work can be found here- LinkTree    Preorder Unlucky Mel here www.cornellpress.com<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Challenges of The Sandwich Generation: Taking Care of Kids and Elders at the Same Time</title><link>https://www.spreaker.com/episode/the-challenges-of-the-sandwich-generation-taking-care-of-kids-and-elders-at-the-same-time--73145440</link><description><![CDATA[In this episode, Kari and Nina McCollum talk about what it's like to be a caregiver to kids and parents simultaneously. In the last couple of decades, the emergence of the so-called Sandwich Generation has put an enormous strain on families (mostly women) to navigate the pressures of raising kids and caring for elders within systems that weren't designed to support them.  Nina's website: www.NinaWriteNow.com   Link to the private Facebook Group for The Sandwich Generation<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">483b3f0c-6bd4-11ef-adc1-5f9620aff45a</guid><pubDate>Fri, 06 Sep 2024 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145440/mbsllc7888128357.mp3" length="150779430" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87f0bddb-76ec-4f0d-9d59-a53799e3d274/87f0bddb-76ec-4f0d-9d59-a53799e3d274.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87f0bddb-76ec-4f0d-9d59-a53799e3d274/87f0bddb-76ec-4f0d-9d59-a53799e3d274.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87f0bddb-76ec-4f0d-9d59-a53799e3d274/87f0bddb-76ec-4f0d-9d59-a53799e3d274.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>In this episode, Kari and Nina McCollum talk about what it's like to be a caregiver to kids and parents simultaneously. In the last couple of decades, the emergence of the so-called Sandwich Generation has put an enormous strain on families (mostly...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kari and Nina McCollum talk about what it's like to be a caregiver to kids and parents simultaneously. In the last couple of decades, the emergence of the so-called Sandwich Generation has put an enormous strain on families (mostly women) to navigate the pressures of raising kids and caring for elders within systems that weren't designed to support them.  Nina's website: www.NinaWriteNow.com   Link to the private Facebook Group for The Sandwich Generation<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3767</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Kari and Author Garrett Bucks on Being 'The Right Kind of White'</title><link>https://www.spreaker.com/episode/kari-and-author-garrett-bucks-on-being-the-right-kind-of-white--73145524</link><description><![CDATA[Garrett Bucks is a writer and organizer dedicated to creating spaces where White folks can have conversations about what it means to really create communities where we all thrive and talk honestly about racism and the way it affects us. Come listen as he explains why the movie ET is a perfect metaphor for how he thinks about whiteness. Garrett Bucks' website https://www.garrettbucks.com/  ﻿Kari's memoir about growing up with a Filipino brother and a Vietnamese sister https://www.cavankerrypress.org/product/truth-has-a-different-shape/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">47e826f6-3974-11ef-a845-0769586d1cc1</guid><pubDate>Fri, 05 Jul 2024 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145524/mbsllc3943348489.mp3" length="150056634" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/51a83c79-01d6-4582-adb4-79f62b890079/51a83c79-01d6-4582-adb4-79f62b890079.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51a83c79-01d6-4582-adb4-79f62b890079/51a83c79-01d6-4582-adb4-79f62b890079.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/51a83c79-01d6-4582-adb4-79f62b890079/51a83c79-01d6-4582-adb4-79f62b890079.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Garrett Bucks is a writer and organizer dedicated to creating spaces where White folks can have conversations about what it means to really create communities where we all thrive and talk honestly about racism and the way it affects us. Come listen as...</itunes:subtitle><itunes:summary><![CDATA[Garrett Bucks is a writer and organizer dedicated to creating spaces where White folks can have conversations about what it means to really create communities where we all thrive and talk honestly about racism and the way it affects us. Come listen as he explains why the movie ET is a perfect metaphor for how he thinks about whiteness. Garrett Bucks' website https://www.garrettbucks.com/  ﻿Kari's memoir about growing up with a Filipino brother and a Vietnamese sister https://www.cavankerrypress.org/product/truth-has-a-different-shape/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3749</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Grounding our Activism in Love</title><link>https://www.spreaker.com/episode/grounding-our-activism-in-love--73145501</link><description><![CDATA[Dr. Paul Zeitz, a physician, activist, and author, joins Kari to talk about his new book, Revolutionary Optimism. They explore ideas of overwhelm and grief and share tips for how to stay focused on love in challenging times, and use that love to fuel our activism.  Dr. Paul Zeitz website: https://drpaulzeitz.org/  Sign up sheet for the next Grief and Rage Workshop that begins June 24: Sign up here  Kari's website: www.kariodriscollwriter.com<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">feffd128-28cf-11ef-8fcc-23f13047e606</guid><pubDate>Wed, 12 Jun 2024 15:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145501/mbsllc3628070715.mp3" length="111258478" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac238ad7-e4cf-4a71-bc21-4745663cbe39/ac238ad7-e4cf-4a71-bc21-4745663cbe39.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac238ad7-e4cf-4a71-bc21-4745663cbe39/ac238ad7-e4cf-4a71-bc21-4745663cbe39.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ac238ad7-e4cf-4a71-bc21-4745663cbe39/ac238ad7-e4cf-4a71-bc21-4745663cbe39.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Dr. Paul Zeitz, a physician, activist, and author, joins Kari to talk about his new book, Revolutionary Optimism. They explore ideas of overwhelm and grief and share tips for how to stay focused on love in challenging times, and use that love to fuel...</itunes:subtitle><itunes:summary><![CDATA[Dr. Paul Zeitz, a physician, activist, and author, joins Kari to talk about his new book, Revolutionary Optimism. They explore ideas of overwhelm and grief and share tips for how to stay focused on love in challenging times, and use that love to fuel our activism.  Dr. Paul Zeitz website: https://drpaulzeitz.org/  Sign up sheet for the next Grief and Rage Workshop that begins June 24: Sign up here  Kari's website: www.kariodriscollwriter.com<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>2779</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Kari Talks with Abolitionist Jason Sole about Our Relationship to Justice</title><link>https://www.spreaker.com/episode/kari-talks-with-abolitionist-jason-sole-about-our-relationship-to-justice--73145441</link><description><![CDATA[Join Kari and Jason Sole to talk about what it means to be in community with each other in ways that heal and repair rifts, and why abolition is a key part of this. Jason's experiences as a Black man in the United States, holding healing circles, and his lived experience with violence and incarceration give him a strong perspective on what it means to find "justice," and where we can't find it. This timely conversation can help us frame the police response to student encampments at colleges and universities all over the US and the world right now.  www.kariodriscollwriter.com Jason Marque Sole on LinkedIn https://www.linkedin.com/in/jason-marque-sole-68340114/    Humanize My Hoodie: https://www.humanizemyhoodie.com/    A Case for Love documentary: https://www.fathomevents.com/news/documentary-inspired-by-presiding-bishops-teachings-on-love-due-for-nationwide-theatrical-premiere-jan-23/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">8be3ac1a-08da-11ef-825b-033872566e12</guid><pubDate>Fri, 03 May 2024 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145441/mbsllc1711214047.mp3" length="151993133" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1873bed8-381f-4696-aa32-778764e61bc1/1873bed8-381f-4696-aa32-778764e61bc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1873bed8-381f-4696-aa32-778764e61bc1/1873bed8-381f-4696-aa32-778764e61bc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1873bed8-381f-4696-aa32-778764e61bc1/1873bed8-381f-4696-aa32-778764e61bc1.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Join Kari and Jason Sole to talk about what it means to be in community with each other in ways that heal and repair rifts, and why abolition is a key part of this. Jason's experiences as a Black man in the United States, holding healing circles, and...</itunes:subtitle><itunes:summary><![CDATA[Join Kari and Jason Sole to talk about what it means to be in community with each other in ways that heal and repair rifts, and why abolition is a key part of this. Jason's experiences as a Black man in the United States, holding healing circles, and his lived experience with violence and incarceration give him a strong perspective on what it means to find "justice," and where we can't find it. This timely conversation can help us frame the police response to student encampments at colleges and universities all over the US and the world right now.  www.kariodriscollwriter.com Jason Marque Sole on LinkedIn https://www.linkedin.com/in/jason-marque-sole-68340114/    Humanize My Hoodie: https://www.humanizemyhoodie.com/    A Case for Love documentary: https://www.fathomevents.com/news/documentary-inspired-by-presiding-bishops-teachings-on-love-due-for-nationwide-theatrical-premiere-jan-23/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Judy Hall talks with Kari About Relationship to Food and her Body Post-Cancer</title><link>https://www.spreaker.com/episode/judy-hall-talks-with-kari-about-relationship-to-food-and-her-body-post-cancer--73145436</link><description><![CDATA[Kari talks with Judy Ryan Hall about how her tongue cancer and the subsequent treatment radically changed her relationship to her body and to food. The treatment not only resulted in serious complications that kept her hospitalized for an extended period of time, but it left her unable to taste most food. As someone who has always loved food and being in a human body, the last few years have been a practice of reinventing these connections. Meet the host Kari O'Driscoll   Books by Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">a836d326-f857-11ee-bb22-e78125eef556</guid><pubDate>Fri, 12 Apr 2024 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145436/mbsllc8458956801.mp3" length="157725266" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccee3991-0ea0-44a7-b504-0f135578331e/ccee3991-0ea0-44a7-b504-0f135578331e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccee3991-0ea0-44a7-b504-0f135578331e/ccee3991-0ea0-44a7-b504-0f135578331e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ccee3991-0ea0-44a7-b504-0f135578331e/ccee3991-0ea0-44a7-b504-0f135578331e.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks with Judy Ryan Hall about how her tongue cancer and the subsequent treatment radically changed her relationship to her body and to food. The treatment not only resulted in serious complications that kept her hospitalized for an extended...</itunes:subtitle><itunes:summary><![CDATA[Kari talks with Judy Ryan Hall about how her tongue cancer and the subsequent treatment radically changed her relationship to her body and to food. The treatment not only resulted in serious complications that kept her hospitalized for an extended period of time, but it left her unable to taste most food. As someone who has always loved food and being in a human body, the last few years have been a practice of reinventing these connections. Meet the host Kari O'Driscoll   Books by Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3941</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship to Parenting with Rachael Steidl</title><link>https://www.spreaker.com/episode/relationship-to-parenting-with-rachael-steidl--73145632</link><description><![CDATA[Kari and Rachael talk about how they came to their parenting philosophies, examine the complexities of parenting, and look at how their ideas changed over time. Exploring ideas of discipline and attachment and how we often parent as a reaction to the way we were parented, this conversation is full of insight and laughter. ﻿youthwell website: https://youthwell.org/  Happy, Healthy Teens book: https://rowman.com/ISBN/9781475863796/Happy-Healthy-Teens-Why-Focusing-on-Relationships-Works<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">7ddc0628-e187-11ee-8893-0f7d72306c43</guid><pubDate>Thu, 14 Mar 2024 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145632/mbsllc2369004335.mp3" length="169742479" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc57d926-d4b7-4949-9c9c-1e0191caa526/fc57d926-d4b7-4949-9c9c-1e0191caa526.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc57d926-d4b7-4949-9c9c-1e0191caa526/fc57d926-d4b7-4949-9c9c-1e0191caa526.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc57d926-d4b7-4949-9c9c-1e0191caa526/fc57d926-d4b7-4949-9c9c-1e0191caa526.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari and Rachael talk about how they came to their parenting philosophies, examine the complexities of parenting, and look at how their ideas changed over time. Exploring ideas of discipline and attachment and how we often parent as a reaction to the...</itunes:subtitle><itunes:summary><![CDATA[Kari and Rachael talk about how they came to their parenting philosophies, examine the complexities of parenting, and look at how their ideas changed over time. Exploring ideas of discipline and attachment and how we often parent as a reaction to the way we were parented, this conversation is full of insight and laughter. ﻿youthwell website: https://youthwell.org/  Happy, Healthy Teens book: https://rowman.com/ISBN/9781475863796/Happy-Healthy-Teens-Why-Focusing-on-Relationships-Works<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>4242</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Examining Our Relationship to Violence with Joe Loya</title><link>https://www.spreaker.com/episode/examining-our-relationship-to-violence-with-joe-loya--73145604</link><description><![CDATA[Kari talks with Joe Loya, a man who was convicted of robbing 30 banks and wrote about his time in prison and his life in the memoir, The Man Who Outgrew His Prison Cell. Joe and Kari explore the intersections of language, religion, maleness and violence and talk about how our ideas of hierarchy and gender impact the way we use and justify violence. Joe's unique history and educational background make him a compelling storyteller. Come listen to this fascinating conversation.  Order Joe's book here https://www.joeloya.ltd/ Joe's podcast, The Bank Robber Diaries, can be found here https://play.acast.com/s/thescore Kari's website www.kariodriscollwriter.com<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">39ce22de-a9bc-11ee-9f3f-1b35ac53fee3</guid><pubDate>Fri, 05 Jan 2024 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145604/mbsllc2884379632.mp3" length="166211156" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2bcd6dc-c9b0-40e4-9047-4363be23b2e0/c2bcd6dc-c9b0-40e4-9047-4363be23b2e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2bcd6dc-c9b0-40e4-9047-4363be23b2e0/c2bcd6dc-c9b0-40e4-9047-4363be23b2e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2bcd6dc-c9b0-40e4-9047-4363be23b2e0/c2bcd6dc-c9b0-40e4-9047-4363be23b2e0.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks with Joe Loya, a man who was convicted of robbing 30 banks and wrote about his time in prison and his life in the memoir, The Man Who Outgrew His Prison Cell. Joe and Kari explore the intersections of language, religion, maleness and...</itunes:subtitle><itunes:summary><![CDATA[Kari talks with Joe Loya, a man who was convicted of robbing 30 banks and wrote about his time in prison and his life in the memoir, The Man Who Outgrew His Prison Cell. Joe and Kari explore the intersections of language, religion, maleness and violence and talk about how our ideas of hierarchy and gender impact the way we use and justify violence. Joe's unique history and educational background make him a compelling storyteller. Come listen to this fascinating conversation.  Order Joe's book here https://www.joeloya.ltd/ Joe's podcast, The Bank Robber Diaries, can be found here https://play.acast.com/s/thescore Kari's website www.kariodriscollwriter.com<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>4153</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Kari and Kute Blackson Talk About Surrender</title><link>https://www.spreaker.com/episode/kari-and-kute-blackson-talk-about-surrender--73145634</link><description><![CDATA[Come listen as Kari and Kute Blackson talk about what it means to surrender, how it changes our perspective when we find the courage to surrender, and how it's related to faith in something larger than us and experienced in our bodies. Whether you're facing a difficult decision or grieving a huge loss or just trying to bolster yourself to make a bold move in your life, how do you think about surrender? Connect with Kari O'Driscoll here  Connect with Kute Blackson below Facebook: https://www.facebook.com/kuteblacksonlovenow Instagram: https://www.instagram.com/kuteblackson/ Twitter: https://twitter.com/kuteblackson YouTube: https://www.youtube.com/user/kuteblackson09 LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/ Life Changing event in Bali www.boundlessblissbali.com<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">41346f2a-8404-11ee-89ff-ab60d14c4a9b</guid><pubDate>Fri, 17 Nov 2023 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145634/mbsllc9894456468.mp3" length="139425747" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/740dac2f-5b72-4e84-905d-8103985cdce5/740dac2f-5b72-4e84-905d-8103985cdce5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/740dac2f-5b72-4e84-905d-8103985cdce5/740dac2f-5b72-4e84-905d-8103985cdce5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/740dac2f-5b72-4e84-905d-8103985cdce5/740dac2f-5b72-4e84-905d-8103985cdce5.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Come listen as Kari and Kute Blackson talk about what it means to surrender, how it changes our perspective when we find the courage to surrender, and how it's related to faith in something larger than us and experienced in our bodies. Whether you're...</itunes:subtitle><itunes:summary><![CDATA[Come listen as Kari and Kute Blackson talk about what it means to surrender, how it changes our perspective when we find the courage to surrender, and how it's related to faith in something larger than us and experienced in our bodies. Whether you're facing a difficult decision or grieving a huge loss or just trying to bolster yourself to make a bold move in your life, how do you think about surrender? Connect with Kari O'Driscoll here  Connect with Kute Blackson below Facebook: https://www.facebook.com/kuteblacksonlovenow Instagram: https://www.instagram.com/kuteblackson/ Twitter: https://twitter.com/kuteblackson YouTube: https://www.youtube.com/user/kuteblackson09 LinkedIn: https://www.linkedin.com/in/kute-blackson-35755519/ Life Changing event in Bali www.boundlessblissbali.com<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3484</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring Our Relationship to the Idea of Work with Kathy O'Driscoll</title><link>https://www.spreaker.com/episode/exploring-our-relationship-to-the-idea-of-work-with-kathy-o-driscoll--73145750</link><description><![CDATA[Kari talks to Kathy O'Driscoll, a human-resources professional who has worked in corporate and non-profit organizations, about what it means to work, how the nature of work is changing, and how we can adapt our ideas about labor, effort, and community to shift the way we work. They explore what it means to do uncompensated work like caregiving, the onset of artificial intelligence, the balance of work and play, and how we can incorporate what we know about neurodiversity into our ideas of work. You won't want to miss this one! Check out Kathy's LinkedIn profile  Connect with Kari O'Driscoll Author, Educator, and Founder of The SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">8e71fa1e-6a14-11ee-bb65-47373198a310</guid><pubDate>Mon, 16 Oct 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145750/mbsllc7419020964.mp3" length="224394090" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8745cc0d-ab8b-46f4-8ed1-118a52641e98/8745cc0d-ab8b-46f4-8ed1-118a52641e98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8745cc0d-ab8b-46f4-8ed1-118a52641e98/8745cc0d-ab8b-46f4-8ed1-118a52641e98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8745cc0d-ab8b-46f4-8ed1-118a52641e98/8745cc0d-ab8b-46f4-8ed1-118a52641e98.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks to Kathy O'Driscoll, a human-resources professional who has worked in corporate and non-profit organizations, about what it means to work, how the nature of work is changing, and how we can adapt our ideas about labor, effort, and community...</itunes:subtitle><itunes:summary><![CDATA[Kari talks to Kathy O'Driscoll, a human-resources professional who has worked in corporate and non-profit organizations, about what it means to work, how the nature of work is changing, and how we can adapt our ideas about labor, effort, and community to shift the way we work. They explore what it means to do uncompensated work like caregiving, the onset of artificial intelligence, the balance of work and play, and how we can incorporate what we know about neurodiversity into our ideas of work. You won't want to miss this one! Check out Kathy's LinkedIn profile  Connect with Kari O'Driscoll Author, Educator, and Founder of The SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>5608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Andrea Carlisle on Our Relationship to Aging</title><link>https://www.spreaker.com/episode/andrea-carlisle-on-our-relationship-to-aging--73145546</link><description><![CDATA[Kari talks with Andrea Carlisle about her new book, There Was an Old Woman, and her thoughts about aging. Listen as they explore what it means to be "women of a certain age," talk about those obnoxious targeted social media advertisements for "belly fat" and what it might look like to age without shame, and see how Andrea compares aging to adolescence. Andrea's website: https://andreacarlisle.com Buy Andrea's book:  https://osupress.oregonstate.edu/book/there-was-old-woman Meet Kari O'Driscoll Author, Educator, Founder of The SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">5bb9c070-55b5-11ee-81ac-13b4017a1dd3</guid><pubDate>Wed, 20 Sep 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145546/mbsllc4687522155.mp3" length="132621543" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1c7b7ef-d471-4dd2-9b59-7b54f62004db/c1c7b7ef-d471-4dd2-9b59-7b54f62004db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1c7b7ef-d471-4dd2-9b59-7b54f62004db/c1c7b7ef-d471-4dd2-9b59-7b54f62004db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1c7b7ef-d471-4dd2-9b59-7b54f62004db/c1c7b7ef-d471-4dd2-9b59-7b54f62004db.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks with Andrea Carlisle about her new book, There Was an Old Woman, and her thoughts about aging. Listen as they explore what it means to be "women of a certain age," talk about those obnoxious targeted social media advertisements for "belly...</itunes:subtitle><itunes:summary><![CDATA[Kari talks with Andrea Carlisle about her new book, There Was an Old Woman, and her thoughts about aging. Listen as they explore what it means to be "women of a certain age," talk about those obnoxious targeted social media advertisements for "belly fat" and what it might look like to age without shame, and see how Andrea compares aging to adolescence. Andrea's website: https://andreacarlisle.com Buy Andrea's book:  https://osupress.oregonstate.edu/book/there-was-old-woman Meet Kari O'Driscoll Author, Educator, Founder of The SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Your Relationship to Grief?</title><link>https://www.spreaker.com/episode/what-s-your-relationship-to-grief--73145392</link><description><![CDATA[Please join me for this short episode where I examine my own relationship to grief and invite you to think about the ways you have been taught to grieve, and how we can learn to hold each other when we're in this space. Learn more about Grief and Rage Rituals here: https://kariodriscollwriter.com/my-work/ Reach out to me at kari@kariodriscollwriter.com with questions Find Kari O'Driscoll in Instagram @karilodriscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">ea7219a6-3c84-11ee-b23f-0f7c1d7b9cac</guid><pubDate>Fri, 18 Aug 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145392/mbsllc2648557651.mp3" length="23286097" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/512ff4cf-a5a7-4c42-80cb-6865c9e03e2f/512ff4cf-a5a7-4c42-80cb-6865c9e03e2f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/512ff4cf-a5a7-4c42-80cb-6865c9e03e2f/512ff4cf-a5a7-4c42-80cb-6865c9e03e2f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/512ff4cf-a5a7-4c42-80cb-6865c9e03e2f/512ff4cf-a5a7-4c42-80cb-6865c9e03e2f.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Please join me for this short episode where I examine my own relationship to grief and invite you to think about the ways you have been taught to grieve, and how we can learn to hold each other when we're in this space. Learn more about Grief and Rage...</itunes:subtitle><itunes:summary><![CDATA[Please join me for this short episode where I examine my own relationship to grief and invite you to think about the ways you have been taught to grieve, and how we can learn to hold each other when we're in this space. Learn more about Grief and Rage Rituals here: https://kariodriscollwriter.com/my-work/ Reach out to me at kari@kariodriscollwriter.com with questions Find Kari O'Driscoll in Instagram @karilodriscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>1450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Tanya Ward Goodman on Our Relationship to Our Aging Parents</title><link>https://www.spreaker.com/episode/tanya-ward-goodman-on-our-relationship-to-our-aging-parents--73145412</link><description><![CDATA[Tanya is the author of Leaving Tinkertown, a memoir about her father's early onset Alzheimer's. She and Kari talk about what it's like to watch our parents age and shift our relationship to them as things get harder for them to navigate on their own. They also talk about what it's like to forge fun, adult relationships with our elders and relate to them on a new level altogether. This one is packed with resources for folks who are caring for elders, so stay tuned and check out the show notes afterward for important links.  Tanya's website: www.tanyawardgoodman.com Tanya's Instagram: @twgoodman Tanya's favorite movie about Alzheimer's, dementia, aging, creativity. https://www.therestimakeup.com/ https://dementiaminds.org/ https://alzauthors.com/ Kari's website: www.kariodriscollwriter.com  Link to the Sandwich Generation Facebook group<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">02784296-2fd3-11ee-97d9-3783d7f3df84</guid><pubDate>Wed, 02 Aug 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145412/mbsllc5061191021.mp3" length="155400639" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/43942deb-77f5-445e-9668-56a3b351e9b5/43942deb-77f5-445e-9668-56a3b351e9b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43942deb-77f5-445e-9668-56a3b351e9b5/43942deb-77f5-445e-9668-56a3b351e9b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/43942deb-77f5-445e-9668-56a3b351e9b5/43942deb-77f5-445e-9668-56a3b351e9b5.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Tanya is the author of Leaving Tinkertown, a memoir about her father's early onset Alzheimer's. She and Kari talk about what it's like to watch our parents age and shift our relationship to them as things get harder for them to navigate on their own....</itunes:subtitle><itunes:summary><![CDATA[Tanya is the author of Leaving Tinkertown, a memoir about her father's early onset Alzheimer's. She and Kari talk about what it's like to watch our parents age and shift our relationship to them as things get harder for them to navigate on their own. They also talk about what it's like to forge fun, adult relationships with our elders and relate to them on a new level altogether. This one is packed with resources for folks who are caring for elders, so stay tuned and check out the show notes afterward for important links.  Tanya's website: www.tanyawardgoodman.com Tanya's Instagram: @twgoodman Tanya's favorite movie about Alzheimer's, dementia, aging, creativity. https://www.therestimakeup.com/ https://dementiaminds.org/ https://alzauthors.com/ Kari's website: www.kariodriscollwriter.com  Link to the Sandwich Generation Facebook group<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship to Poetry: A Conversation with Dimitri Reyes</title><link>https://www.spreaker.com/episode/relationship-to-poetry-a-conversation-with-dimitri-reyes--73145657</link><description><![CDATA[Whether you are someone who reads or writes poetry or not, you'll love this episode. Kari and Dimitri talk about playing with language, the difference between spoken word and writing, identity, and even stray into why Kari's youngest daughter sometimes calls her "the Priest." Dimitri reads some gorgeous pieces from his latest book, Papí Pichón, and talks about how he teaches writing. Please join us! Dimitri's website: https://www.dimitrireyespoet.com Order his latest book here- Papí Pichón   Read along with Dimitri as he reads his poem: https://www.duendeliterary.org/dimitri-reyes Social media links: https://www.facebook.com/dimitri.reyes.507 https://www.tiktok.com/@dimitrireyesthepoet https://www.instagram.com/dimitrireyes/ https://www.youtube.com/c/dimitrireyespoet<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">0dcaece0-1b81-11ee-bb28-df76091097a1</guid><pubDate>Thu, 06 Jul 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145657/mbsllc2222243986.mp3" length="141784380" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d03f0974-5108-4e46-a3b7-6aa3999c4e3a/d03f0974-5108-4e46-a3b7-6aa3999c4e3a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d03f0974-5108-4e46-a3b7-6aa3999c4e3a/d03f0974-5108-4e46-a3b7-6aa3999c4e3a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d03f0974-5108-4e46-a3b7-6aa3999c4e3a/d03f0974-5108-4e46-a3b7-6aa3999c4e3a.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Whether you are someone who reads or writes poetry or not, you'll love this episode. Kari and Dimitri talk about playing with language, the difference between spoken word and writing, identity, and even stray into why Kari's youngest daughter...</itunes:subtitle><itunes:summary><![CDATA[Whether you are someone who reads or writes poetry or not, you'll love this episode. Kari and Dimitri talk about playing with language, the difference between spoken word and writing, identity, and even stray into why Kari's youngest daughter sometimes calls her "the Priest." Dimitri reads some gorgeous pieces from his latest book, Papí Pichón, and talks about how he teaches writing. Please join us! Dimitri's website: https://www.dimitrireyespoet.com Order his latest book here- Papí Pichón   Read along with Dimitri as he reads his poem: https://www.duendeliterary.org/dimitri-reyes Social media links: https://www.facebook.com/dimitri.reyes.507 https://www.tiktok.com/@dimitrireyesthepoet https://www.instagram.com/dimitrireyes/ https://www.youtube.com/c/dimitrireyespoet<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Am I Too Much to be in Relationship With?</title><link>https://www.spreaker.com/episode/am-i-too-much-to-be-in-relationship-with--73145404</link><description><![CDATA[This short episode explores what happens when we think we are "too much" to handle in relationship. What if I'm in crisis? What if I have a lot of trauma? What if the thing I'm working on is "too hard?" Kari talks a little about how we can shift our ideas around what it means to be held in relationship so that we know we are worthy of love no matter what. Got 20 minutes? Check it out. Find out more about Kari O'Driscoll Author, Speaker, Founder of The SELF Project  Check out books and oracle card decks from MindBodySpirit.fm podcast hosts in the online store<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">4c744de2-ff20-11ed-ba09-73989ebf0b19</guid><pubDate>Thu, 01 Jun 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145404/mbsllc7937330571.mp3" length="45543844" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8f40dfd-6908-43b6-8532-9d288184bccb/d8f40dfd-6908-43b6-8532-9d288184bccb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8f40dfd-6908-43b6-8532-9d288184bccb/d8f40dfd-6908-43b6-8532-9d288184bccb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8f40dfd-6908-43b6-8532-9d288184bccb/d8f40dfd-6908-43b6-8532-9d288184bccb.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>This short episode explores what happens when we think we are "too much" to handle in relationship. What if I'm in crisis? What if I have a lot of trauma? What if the thing I'm working on is "too hard?" Kari talks a little about how we can shift our...</itunes:subtitle><itunes:summary><![CDATA[This short episode explores what happens when we think we are "too much" to handle in relationship. What if I'm in crisis? What if I have a lot of trauma? What if the thing I'm working on is "too hard?" Kari talks a little about how we can shift our ideas around what it means to be held in relationship so that we know we are worthy of love no matter what. Got 20 minutes? Check it out. Find out more about Kari O'Driscoll Author, Speaker, Founder of The SELF Project  Check out books and oracle card decks from MindBodySpirit.fm podcast hosts in the online store<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Your Relationship to Gratitude? With Thereza Howling</title><link>https://www.spreaker.com/episode/what-is-your-relationship-to-gratitude-with-thereza-howling--73145530</link><description><![CDATA[In conjunction with other podcasters celebrating gratitude, Kari talks to her friend Thereza - a reiki master, yoga instructor, and mindfulness educator - about gratitude practices, how gratitude shows up in our relationships to nature, each other, and ourselves. They explore how their individual gratitude practices have impacted their well-being, mental health, and the way they move through the world. Thereza's website: https://howlinghealingarts.blogspot.com/ Kari's website: https://kariodriscollwriter.com/ Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">a5304a72-e868-11ed-a485-071652712fb1</guid><pubDate>Thu, 04 May 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145530/mbsllc5556352520.mp3" length="148185562" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab1fa3be-556b-4db9-8da2-7241b5bfe618/ab1fa3be-556b-4db9-8da2-7241b5bfe618.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab1fa3be-556b-4db9-8da2-7241b5bfe618/ab1fa3be-556b-4db9-8da2-7241b5bfe618.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab1fa3be-556b-4db9-8da2-7241b5bfe618/ab1fa3be-556b-4db9-8da2-7241b5bfe618.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>In conjunction with other podcasters celebrating gratitude, Kari talks to her friend Thereza - a reiki master, yoga instructor, and mindfulness educator - about gratitude practices, how gratitude shows up in our relationships to nature, each other,...</itunes:subtitle><itunes:summary><![CDATA[In conjunction with other podcasters celebrating gratitude, Kari talks to her friend Thereza - a reiki master, yoga instructor, and mindfulness educator - about gratitude practices, how gratitude shows up in our relationships to nature, each other, and ourselves. They explore how their individual gratitude practices have impacted their well-being, mental health, and the way they move through the world. Thereza's website: https://howlinghealingarts.blogspot.com/ Kari's website: https://kariodriscollwriter.com/ Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Kari and Emily Barany Talk About What Success Looks Like</title><link>https://www.spreaker.com/episode/kari-and-emily-barany-talk-about-what-success-looks-like--73145613</link><description><![CDATA[Join Kari and Emily as they explore ideas of success, what it means to each of them, the three different kinds of success, what capitalism teaches us about wealth, philanthropy, and how to be happy (versus being safe and secure). Visionality Partners, Emily's company https://visionalitypartners.com/ Visionalitys' Building Forward Series: Kari and Emily talk about grief and living a mission-based life https://visionalitypartners.com/videos/grief-living-a-mission-based-life/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">c85ec832-da32-11ed-9526-27ef65f39ffa</guid><pubDate>Mon, 17 Apr 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145613/mbsllc1784985989.mp3" length="141375500" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c87bae70-aa74-4205-9484-bf6028f504ec/c87bae70-aa74-4205-9484-bf6028f504ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c87bae70-aa74-4205-9484-bf6028f504ec/c87bae70-aa74-4205-9484-bf6028f504ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c87bae70-aa74-4205-9484-bf6028f504ec/c87bae70-aa74-4205-9484-bf6028f504ec.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Join Kari and Emily as they explore ideas of success, what it means to each of them, the three different kinds of success, what capitalism teaches us about wealth, philanthropy, and how to be happy (versus being safe and secure). Visionality Partners,...</itunes:subtitle><itunes:summary><![CDATA[Join Kari and Emily as they explore ideas of success, what it means to each of them, the three different kinds of success, what capitalism teaches us about wealth, philanthropy, and how to be happy (versus being safe and secure). Visionality Partners, Emily's company https://visionalitypartners.com/ Visionalitys' Building Forward Series: Kari and Emily talk about grief and living a mission-based life https://visionalitypartners.com/videos/grief-living-a-mission-based-life/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Your Relationship to Change? A Conversation with Stan Chapman and Faith Scott</title><link>https://www.spreaker.com/episode/what-s-your-relationship-to-change-a-conversation-with-stan-chapman-and-faith-scott--73145500</link><description><![CDATA[We all know what it's like to make a big change in our lives and how scary that can be. Settle in and listen to this longer episode where Kari talks to two amazing human beings about their relationship to change. They discuss what made them take a leap of faith, how hard it was, and how it has shifted the way they move through the world. Kari O'Driscoll Author, Speaker, Founder of the SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">3395f282-cdaf-11ed-8e8c-7b3733306ac0</guid><pubDate>Fri, 31 Mar 2023 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145500/mbsllc6959092464.mp3" length="221423783" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30bb2edb-d40e-44ea-af67-72580c2261b9/30bb2edb-d40e-44ea-af67-72580c2261b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30bb2edb-d40e-44ea-af67-72580c2261b9/30bb2edb-d40e-44ea-af67-72580c2261b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30bb2edb-d40e-44ea-af67-72580c2261b9/30bb2edb-d40e-44ea-af67-72580c2261b9.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>We all know what it's like to make a big change in our lives and how scary that can be. Settle in and listen to this longer episode where Kari talks to two amazing human beings about their relationship to change. They discuss what made them take a...</itunes:subtitle><itunes:summary><![CDATA[We all know what it's like to make a big change in our lives and how scary that can be. Settle in and listen to this longer episode where Kari talks to two amazing human beings about their relationship to change. They discuss what made them take a leap of faith, how hard it was, and how it has shifted the way they move through the world. Kari O'Driscoll Author, Speaker, Founder of the SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>5534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Susan Liverpool Talks About Her Relationship to Grandparents</title><link>https://www.spreaker.com/episode/susan-liverpool-talks-about-her-relationship-to-grandparents--73145423</link><description><![CDATA[Susan's book "The Little Liverpool Diaries" is a glimpse in to what it was like to grow up in a multi-generational household in Chicago in the 1950s. She and Kari talk about the gifts and lessons of learning from grandparents and how it shaped Susan and her view of the world.  Purchase The Little Liverpool Diaries here https://www.indiebound.org/book/9780984237890 The Lion and the Porcupine, also by Susan Liverpool https://www.indiebound.org/book/9781939761231<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">dee7cfc4-b956-11ed-b250-8f212ec04ceb</guid><pubDate>Fri, 03 Mar 2023 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145423/mbsllc3225689312.mp3" length="117707618" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f353436e-bc16-4ae4-bb41-392766dfd452/f353436e-bc16-4ae4-bb41-392766dfd452.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f353436e-bc16-4ae4-bb41-392766dfd452/f353436e-bc16-4ae4-bb41-392766dfd452.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f353436e-bc16-4ae4-bb41-392766dfd452/f353436e-bc16-4ae4-bb41-392766dfd452.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Susan's book "The Little Liverpool Diaries" is a glimpse in to what it was like to grow up in a multi-generational household in Chicago in the 1950s. She and Kari talk about the gifts and lessons of learning from grandparents and how it shaped Susan...</itunes:subtitle><itunes:summary><![CDATA[Susan's book "The Little Liverpool Diaries" is a glimpse in to what it was like to grow up in a multi-generational household in Chicago in the 1950s. She and Kari talk about the gifts and lessons of learning from grandparents and how it shaped Susan and her view of the world.  Purchase The Little Liverpool Diaries here https://www.indiebound.org/book/9780984237890 The Lion and the Porcupine, also by Susan Liverpool https://www.indiebound.org/book/9781939761231<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>2941</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship to Mortality with Julia-Lee Barclay Morton</title><link>https://www.spreaker.com/episode/relationship-to-mortality-with-julia-lee-barclay-morton--73145407</link><description><![CDATA[Join Kari and Julia as they explore our relationship to mortality - our own and others. They examine ideas of collective grieving and how we learn (or don't) to grapple with death and living, both. Julia's book The Mortality Shot was the jumping off point for this conversation, but they go so deep and wide into these ideas that you'll want to check it out. Julia's website:  https://www.theunadaptedones.com Find her book here: https://www.liquidcatbooks.com/product-page/the-mortality-shot Photo of the protostar they talked about in the episode: https://www.smithsonianmag.com/smart-news/james-webbs-captures-a-protostar-in-a-fiery-hourglass-180981149/ Kari's next Grief and Rage workshop sign-up (March, 2023) - Find out more here<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">b2b38e2c-ad88-11ed-9f0e-1b9e228cd3ff</guid><pubDate>Fri, 17 Feb 2023 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145407/mbsllc4968679583.mp3" length="129940044" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d0e1ba1-0938-41b9-8a9a-850fc3ad6032/5d0e1ba1-0938-41b9-8a9a-850fc3ad6032.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d0e1ba1-0938-41b9-8a9a-850fc3ad6032/5d0e1ba1-0938-41b9-8a9a-850fc3ad6032.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d0e1ba1-0938-41b9-8a9a-850fc3ad6032/5d0e1ba1-0938-41b9-8a9a-850fc3ad6032.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Join Kari and Julia as they explore our relationship to mortality - our own and others. They examine ideas of collective grieving and how we learn (or don't) to grapple with death and living, both. Julia's book The Mortality Shot was the jumping off...</itunes:subtitle><itunes:summary><![CDATA[Join Kari and Julia as they explore our relationship to mortality - our own and others. They examine ideas of collective grieving and how we learn (or don't) to grapple with death and living, both. Julia's book The Mortality Shot was the jumping off point for this conversation, but they go so deep and wide into these ideas that you'll want to check it out. Julia's website:  https://www.theunadaptedones.com Find her book here: https://www.liquidcatbooks.com/product-page/the-mortality-shot Photo of the protostar they talked about in the episode: https://www.smithsonianmag.com/smart-news/james-webbs-captures-a-protostar-in-a-fiery-hourglass-180981149/ Kari's next Grief and Rage workshop sign-up (March, 2023) - Find out more here<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Julie Pham and Kari Talk about Respect: Why it's Important to Really Think About How We Show and Receive it</title><link>https://www.spreaker.com/episode/julie-pham-and-kari-talk-about-respect-why-it-s-important-to-really-think-about-how-we-show-and-receive-it--73145734</link><description><![CDATA[Julie Pham is the founder of CuriosityBased and the author of the book, The Seven Forms of Respect. She and Kari talk about why it's important to agree with others on what respect looks like to us, understanding that it is different in different contexts, and the "Rubber band Rule." Whether you're interested in enhancing personal or professional relationships, this episode is a must. Book Website:  https://formsofrespect.com Company Website:  https://curiositybased.com The different faces of Respect explainer video Julie Pham, Ph.D. on Linked In CuriosityBased Linked In  Company TikTok: www.tiktok.com/@curiositybased   Instagram:  https://www.instagram.com/curiositybased/   Personal instagram: https://www.instagram.com/juliephamphd/   Facebook:  https://www.facebook.com/curiositybased   YouTube: youtube.com/@curiositybased   Linktree:  curiositybased    Free Stuff! Check it out   Free Digital course "Your 20-Minute Guide to Asking for the Respect You Want"    Free 7 Forms of Respect quiz     Resources and leadership book lists   Connect with Kari O'Driscoll here<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">e3d02b56-a2a1-11ed-b9e8-c3708927b992</guid><pubDate>Fri, 03 Feb 2023 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145734/mbsllc3809006740.mp3" length="151257491" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de9fd84a-4786-412c-8288-c7fe9969c59b/de9fd84a-4786-412c-8288-c7fe9969c59b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de9fd84a-4786-412c-8288-c7fe9969c59b/de9fd84a-4786-412c-8288-c7fe9969c59b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de9fd84a-4786-412c-8288-c7fe9969c59b/de9fd84a-4786-412c-8288-c7fe9969c59b.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Julie Pham is the founder of CuriosityBased and the author of the book, The Seven Forms of Respect. She and Kari talk about why it's important to agree with others on what respect looks like to us, understanding that it is different in different...</itunes:subtitle><itunes:summary><![CDATA[Julie Pham is the founder of CuriosityBased and the author of the book, The Seven Forms of Respect. She and Kari talk about why it's important to agree with others on what respect looks like to us, understanding that it is different in different contexts, and the "Rubber band Rule." Whether you're interested in enhancing personal or professional relationships, this episode is a must. Book Website:  https://formsofrespect.com Company Website:  https://curiositybased.com The different faces of Respect explainer video Julie Pham, Ph.D. on Linked In CuriosityBased Linked In  Company TikTok: www.tiktok.com/@curiositybased   Instagram:  https://www.instagram.com/curiositybased/   Personal instagram: https://www.instagram.com/juliephamphd/   Facebook:  https://www.facebook.com/curiositybased   YouTube: youtube.com/@curiositybased   Linktree:  curiositybased    Free Stuff! Check it out   Free Digital course "Your 20-Minute Guide to Asking for the Respect You Want"    Free 7 Forms of Respect quiz     Resources and leadership book lists   Connect with Kari O'Driscoll here<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3779</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hyacinth Myers Talks About Fear</title><link>https://www.spreaker.com/episode/hyacinth-myers-talks-about-fear--73145429</link><description><![CDATA[Have a listen as Kari and Hyacinth talk about how fear lets us live with limiting stories in our heads, the importance of working through your traumas with people who won't judge, what it's like to have the courage to repair family relationships, and more. Hyacinth is a coach who works with women who have experienced trauma and want to make their way to living their true soul's purpose and her story is amazing. Connect with Hyacinth Myers Find out more about Kari O'Driscoll Author, Educator, and Founder of the SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">3cde7854-95f2-11ed-9da9-5bd69fec05ae</guid><pubDate>Thu, 19 Jan 2023 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145429/mbsllc7363277756.mp3" length="128500283" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c9b795e-a404-420c-8b5c-38270d531273/6c9b795e-a404-420c-8b5c-38270d531273.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c9b795e-a404-420c-8b5c-38270d531273/6c9b795e-a404-420c-8b5c-38270d531273.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c9b795e-a404-420c-8b5c-38270d531273/6c9b795e-a404-420c-8b5c-38270d531273.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Have a listen as Kari and Hyacinth talk about how fear lets us live with limiting stories in our heads, the importance of working through your traumas with people who won't judge, what it's like to have the courage to repair family relationships, and...</itunes:subtitle><itunes:summary><![CDATA[Have a listen as Kari and Hyacinth talk about how fear lets us live with limiting stories in our heads, the importance of working through your traumas with people who won't judge, what it's like to have the courage to repair family relationships, and more. Hyacinth is a coach who works with women who have experienced trauma and want to make their way to living their true soul's purpose and her story is amazing. Connect with Hyacinth Myers Find out more about Kari O'Driscoll Author, Educator, and Founder of the SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy New Year: How Do You Feel About Possibility?</title><link>https://www.spreaker.com/episode/happy-new-year-how-do-you-feel-about-possibility--73145410</link><description><![CDATA[In this short episode, Kari talks about her relationship to possibility. She explores what it means to let ourselves imagine, rest in the space of knowing that anything can be, and she tells the story of the Scary Love Hammock. Kick off your new year with her and let yourself be caught by possibility - just for a little while. Find out more about Kari O'Driscoll  Find book by Kari O'Driscoll and other MindBodySpirit.fm podcasters in our online store<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">f988f290-8175-11ed-ae37-b3639ebc4184</guid><pubDate>Mon, 02 Jan 2023 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145410/mbsllc5909993237.mp3" length="65687109" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8330984f-89cf-4a3e-a015-549cb1d64d9e/8330984f-89cf-4a3e-a015-549cb1d64d9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8330984f-89cf-4a3e-a015-549cb1d64d9e/8330984f-89cf-4a3e-a015-549cb1d64d9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8330984f-89cf-4a3e-a015-549cb1d64d9e/8330984f-89cf-4a3e-a015-549cb1d64d9e.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>In this short episode, Kari talks about her relationship to possibility. She explores what it means to let ourselves imagine, rest in the space of knowing that anything can be, and she tells the story of the Scary Love Hammock. Kick off your new year...</itunes:subtitle><itunes:summary><![CDATA[In this short episode, Kari talks about her relationship to possibility. She explores what it means to let ourselves imagine, rest in the space of knowing that anything can be, and she tells the story of the Scary Love Hammock. Kick off your new year with her and let yourself be caught by possibility - just for a little while. Find out more about Kari O'Driscoll  Find book by Kari O'Driscoll and other MindBodySpirit.fm podcasters in our online store<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>1640</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Your Relationship to Spirituality with Krystene DuMaurier</title><link>https://www.spreaker.com/episode/what-s-your-relationship-to-spirituality-with-krystene-dumaurier--73145431</link><description><![CDATA[Kari and Krystene talk about what it means to be spiritual, and how their idea of what it means has changed over their lifetimes. Have a listen to these two, who have known each other for decades, riff on the difference between religion and spirituality and how their relationship to spirit has enhanced their lives. They talk about love and fear and how human beings are shifting toward a new state of being. Krystene's podcast on MindBodySpirit.fm https://mindbodyspirit.fm/shows/inside-up-with-krystene-du-maurier/ Krystene's website https://www.kryschendo.com/ Find books from other MindBodySpirit.fm podcasters in our online store here<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">fc2a65e4-7f25-11ed-a0be-1b13e8e2a492</guid><pubDate>Mon, 26 Dec 2022 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145431/mbsllc1343322356.mp3" length="156615856" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c316287b-0e61-4643-8067-54c4a04f8406/c316287b-0e61-4643-8067-54c4a04f8406.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c316287b-0e61-4643-8067-54c4a04f8406/c316287b-0e61-4643-8067-54c4a04f8406.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c316287b-0e61-4643-8067-54c4a04f8406/c316287b-0e61-4643-8067-54c4a04f8406.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari and Krystene talk about what it means to be spiritual, and how their idea of what it means has changed over their lifetimes. Have a listen to these two, who have known each other for decades, riff on the difference between religion and...</itunes:subtitle><itunes:summary><![CDATA[Kari and Krystene talk about what it means to be spiritual, and how their idea of what it means has changed over their lifetimes. Have a listen to these two, who have known each other for decades, riff on the difference between religion and spirituality and how their relationship to spirit has enhanced their lives. They talk about love and fear and how human beings are shifting toward a new state of being. Krystene's podcast on MindBodySpirit.fm https://mindbodyspirit.fm/shows/inside-up-with-krystene-du-maurier/ Krystene's website https://www.kryschendo.com/ Find books from other MindBodySpirit.fm podcasters in our online store here<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3913</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Dexter Nunnery and Kari on Relationship to Community</title><link>https://www.spreaker.com/episode/dexter-nunnery-and-kari-on-relationship-to-community--73145549</link><description><![CDATA[Kari interviews Dexter Nunnery about his work in his community and the way it is impacting the lives of so many people in Ventura County, California. They talk about how we see our place as community members, how we can just dive in and provide resources to those around us who need it, and how that work intersects with social justice, law enforcement, and hip hop music. Dexter Nunnery https://www.dnccm.com/  Round 4 Events  Project 50  Find Dexter on Instagram https://www.instagram.com/dncdex/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">96fafba2-7813-11ed-bcd9-ef8d5b77a81d</guid><pubDate>Mon, 12 Dec 2022 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145549/mbsllc3534762214.mp3" length="174618063" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0e2ed0a-be6b-4063-aee4-251ddcdd3001/f0e2ed0a-be6b-4063-aee4-251ddcdd3001.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0e2ed0a-be6b-4063-aee4-251ddcdd3001/f0e2ed0a-be6b-4063-aee4-251ddcdd3001.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0e2ed0a-be6b-4063-aee4-251ddcdd3001/f0e2ed0a-be6b-4063-aee4-251ddcdd3001.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari interviews Dexter Nunnery about his work in his community and the way it is impacting the lives of so many people in Ventura County, California. They talk about how we see our place as community members, how we can just dive in and provide...</itunes:subtitle><itunes:summary><![CDATA[Kari interviews Dexter Nunnery about his work in his community and the way it is impacting the lives of so many people in Ventura County, California. They talk about how we see our place as community members, how we can just dive in and provide resources to those around us who need it, and how that work intersects with social justice, law enforcement, and hip hop music. Dexter Nunnery https://www.dnccm.com/  Round 4 Events  Project 50  Find Dexter on Instagram https://www.instagram.com/dncdex/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>4363</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking with Debra Baida About Stuff (why we love it and whether we need as much of it as we think we do)</title><link>https://www.spreaker.com/episode/talking-with-debra-baida-about-stuff-why-we-love-it-and-whether-we-need-as-much-of-it-as-we-think-we-do--73145416</link><description><![CDATA[Debra Baida, the owner of Liberated Spaces, talks to Kari about what it's like to help folks organize their clutter, explore the stories we tell about our things, and how we can be more intentional about creating ease in our lives by getting rid of things that no longer serve us. The two of them delve into topics of sustainability, capitalism, and how to gift things to increase their impact. Just in time for the holiday buying season, you won't want to miss this episode!  Website https://liberatedspaces.com/ Blog Post mentioned in episode: https://liberatedspaces.com/interviewed-for-its-relatable-podcast/  Instagram: https://www.instagram.com/debrabaida/ Facebook: https://www.facebook.com/liberatedspaces Find out more about your host Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">5adf6c00-6609-11ed-a236-17730751715b</guid><pubDate>Fri, 18 Nov 2022 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145416/mbsllc5823774901.mp3" length="154040799" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc230fd-2b86-4132-b056-1818cdca3eec/1bc230fd-2b86-4132-b056-1818cdca3eec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc230fd-2b86-4132-b056-1818cdca3eec/1bc230fd-2b86-4132-b056-1818cdca3eec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1bc230fd-2b86-4132-b056-1818cdca3eec/1bc230fd-2b86-4132-b056-1818cdca3eec.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Debra Baida, the owner of Liberated Spaces, talks to Kari about what it's like to help folks organize their clutter, explore the stories we tell about our things, and how we can be more intentional about creating ease in our lives by getting rid of...</itunes:subtitle><itunes:summary><![CDATA[Debra Baida, the owner of Liberated Spaces, talks to Kari about what it's like to help folks organize their clutter, explore the stories we tell about our things, and how we can be more intentional about creating ease in our lives by getting rid of things that no longer serve us. The two of them delve into topics of sustainability, capitalism, and how to gift things to increase their impact. Just in time for the holiday buying season, you won't want to miss this episode!  Website https://liberatedspaces.com/ Blog Post mentioned in episode: https://liberatedspaces.com/interviewed-for-its-relatable-podcast/  Instagram: https://www.instagram.com/debrabaida/ Facebook: https://www.facebook.com/liberatedspaces Find out more about your host Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3849</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking With Barbara Becker About Grief and Dying and What it Means to Live</title><link>https://www.spreaker.com/episode/talking-with-barbara-becker-about-grief-and-dying-and-what-it-means-to-live--73145533</link><description><![CDATA[Kari and Barbara talk about Barbara's book Heartwood and explore what it means to live with intention, to really sit with grief, our own and others', and talk about the importance of ritual and making meaning when someone we love passes. Acknowledging that there are many different kinds of grief and ways to mourn losses, and also that there is nothing wrong with finding pockets of joy in the midst of sadness. Barbara Becker's website and work https://barbarabecker.com/ Kari's Collective Grief and Rage Ritual Workshops https://kariodriscollwriter.com/events/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">708d1676-5a22-11ed-bb1e-bf3e2c83320c</guid><pubDate>Fri, 04 Nov 2022 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145533/mbsllc6510273819.mp3" length="137084370" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/636f2dce-28e9-4342-8de0-f03daf7574eb/636f2dce-28e9-4342-8de0-f03daf7574eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/636f2dce-28e9-4342-8de0-f03daf7574eb/636f2dce-28e9-4342-8de0-f03daf7574eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/636f2dce-28e9-4342-8de0-f03daf7574eb/636f2dce-28e9-4342-8de0-f03daf7574eb.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari and Barbara talk about Barbara's book Heartwood and explore what it means to live with intention, to really sit with grief, our own and others', and talk about the importance of ritual and making meaning when someone we love passes. Acknowledging...</itunes:subtitle><itunes:summary><![CDATA[Kari and Barbara talk about Barbara's book Heartwood and explore what it means to live with intention, to really sit with grief, our own and others', and talk about the importance of ritual and making meaning when someone we love passes. Acknowledging that there are many different kinds of grief and ways to mourn losses, and also that there is nothing wrong with finding pockets of joy in the midst of sadness. Barbara Becker's website and work https://barbarabecker.com/ Kari's Collective Grief and Rage Ritual Workshops https://kariodriscollwriter.com/events/<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring Our Relationship to Food with Shauna M. Ahern</title><link>https://www.spreaker.com/episode/exploring-our-relationship-to-food-with-shauna-m-ahern--73145686</link><description><![CDATA[Kari talks to author and instructor Shauna Ahern (formerly known as Gluten Free Girl) about food allergies, curiosity, how her relationship to food has changed over time, and more. Exploring the evolution of Shauna's love for food, how she learned her husband's body actually stores the memory of the food he cooks, and thinking about what an ADHD cookbook might look like are just some of the things packed in to this amazing episode you won't want to miss. Listen to the end to understand why Shauna says "joy is my love letter." Shauna's memoir, Enough  Links to her other books are here Sign up or get more information on Camp Curiosity here  Kari's blog post about doing at least one fun thing every two hours <br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">5ca702f0-4f2f-11ed-acd8-b778c87aba9f</guid><pubDate>Wed, 19 Oct 2022 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145686/mbsllc5865517211.mp3" length="146941722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b661f614-55a5-4fe4-aa49-299f707a09e5/b661f614-55a5-4fe4-aa49-299f707a09e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b661f614-55a5-4fe4-aa49-299f707a09e5/b661f614-55a5-4fe4-aa49-299f707a09e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b661f614-55a5-4fe4-aa49-299f707a09e5/b661f614-55a5-4fe4-aa49-299f707a09e5.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks to author and instructor Shauna Ahern (formerly known as Gluten Free Girl) about food allergies, curiosity, how her relationship to food has changed over time, and more. Exploring the evolution of Shauna's love for food, how she learned her...</itunes:subtitle><itunes:summary><![CDATA[Kari talks to author and instructor Shauna Ahern (formerly known as Gluten Free Girl) about food allergies, curiosity, how her relationship to food has changed over time, and more. Exploring the evolution of Shauna's love for food, how she learned her husband's body actually stores the memory of the food he cooks, and thinking about what an ADHD cookbook might look like are just some of the things packed in to this amazing episode you won't want to miss. Listen to the end to understand why Shauna says "joy is my love letter." Shauna's memoir, Enough  Links to her other books are here Sign up or get more information on Camp Curiosity here  Kari's blog post about doing at least one fun thing every two hours <br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking to Karen Gross About Our Relationship to Humanity</title><link>https://www.spreaker.com/episode/talking-to-karen-gross-about-our-relationship-to-humanity--73145452</link><description><![CDATA[Kari talks to Karen Gross, an attorney and the founder of Citizen Discourse, about how we see ourselves as members of a larger community. Karen has created an innovative way to bring together individuals from all walks of life to have deep conversations about life, humanity, and what it means to be in relationship. Check it out! Citizen Discourse.org  Kari O'Driscoll author, speaker, and founder of The SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">ebc06b5a-44e1-11ed-acdf-a3ab4fb1bbbe</guid><pubDate>Fri, 07 Oct 2022 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145452/mbsllc2813379469.mp3" length="143150685" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f346afcc-861d-41ac-a268-135212d5a037/f346afcc-861d-41ac-a268-135212d5a037.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f346afcc-861d-41ac-a268-135212d5a037/f346afcc-861d-41ac-a268-135212d5a037.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f346afcc-861d-41ac-a268-135212d5a037/f346afcc-861d-41ac-a268-135212d5a037.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Kari talks to Karen Gross, an attorney and the founder of Citizen Discourse, about how we see ourselves as members of a larger community. Karen has created an innovative way to bring together individuals from all walks of life to have deep...</itunes:subtitle><itunes:summary><![CDATA[Kari talks to Karen Gross, an attorney and the founder of Citizen Discourse, about how we see ourselves as members of a larger community. Karen has created an innovative way to bring together individuals from all walks of life to have deep conversations about life, humanity, and what it means to be in relationship. Check it out! Citizen Discourse.org  Kari O'Driscoll author, speaker, and founder of The SELF Project<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3577</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning to Have a Healthy Relationship with Your Body with Jen Pastiloff</title><link>https://www.spreaker.com/episode/learning-to-have-a-healthy-relationship-with-your-body-with-jen-pastiloff--73145511</link><description><![CDATA[Bestselling author Jennifer Pastiloff talks with Kari about her eating disorder, when and why she learned to dissociate from her body as a young child, and how she has learned to not only accept, but embrace the wisdom it carries. Best Selling author Jennifer Pastiloff  Find Jennifer on Instagram  and Facebook  Connect with Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">ed9433d0-386b-11ed-bd6c-b76574488789</guid><pubDate>Fri, 23 Sep 2022 07:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145511/mbsllc9397054973.mp3" length="139556232" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66c6e9ce-86a1-461d-81ba-f64f251babb0/66c6e9ce-86a1-461d-81ba-f64f251babb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66c6e9ce-86a1-461d-81ba-f64f251babb0/66c6e9ce-86a1-461d-81ba-f64f251babb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66c6e9ce-86a1-461d-81ba-f64f251babb0/66c6e9ce-86a1-461d-81ba-f64f251babb0.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>Bestselling author Jennifer Pastiloff talks with Kari about her eating disorder, when and why she learned to dissociate from her body as a young child, and how she has learned to not only accept, but embrace the wisdom it carries. Best Selling author...</itunes:subtitle><itunes:summary><![CDATA[Bestselling author Jennifer Pastiloff talks with Kari about her eating disorder, when and why she learned to dissociate from her body as a young child, and how she has learned to not only accept, but embrace the wisdom it carries. Best Selling author Jennifer Pastiloff  Find Jennifer on Instagram  and Facebook  Connect with Kari O'Driscoll<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>3487</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Welcome to It's Relatable! A Podcast Exploring all Things Relationship with Kari O'Driscoll</title><link>https://www.spreaker.com/episode/welcome-to-it-s-relatable-a-podcast-exploring-all-things-relationship-with-kari-o-driscoll--73145409</link><description><![CDATA[I'm Kari O'Driscoll author, speaker, and founder of the SELF Project. I'm a coach working with educators, parents, and teenagers and I am passionate about helping build strong, healthy, relationships. I also work with memoir writers to bring forward their own stories. On this episode, I share my personal story, why I started this podcast, and what you can look forward to on future episodes. Exploring the way we relate to ourselves, the people in our lives, and the world around us is the whole premise and I hope you'll join me to see what we can learn. Find out more about Kari O'Driscoll  Connect with Kari on Facebook<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></description><guid isPermaLink="false">757db300-2a31-11ed-9e92-a77762b9bfe7</guid><pubDate>Thu, 01 Sep 2022 20:25:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73145409/mbsllc8318358315.mp3" length="30339160" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dd5b380-78f6-465a-8755-535bb65e990c/6dd5b380-78f6-465a-8755-535bb65e990c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dd5b380-78f6-465a-8755-535bb65e990c/6dd5b380-78f6-465a-8755-535bb65e990c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6dd5b380-78f6-465a-8755-535bb65e990c/6dd5b380-78f6-465a-8755-535bb65e990c.vtt" type="text/vtt" language="en"/><itunes:author>MindBodySpirit.fm</itunes:author><itunes:subtitle>I'm Kari O'Driscoll author, speaker, and founder of the SELF Project. I'm a coach working with educators, parents, and teenagers and I am passionate about helping build strong, healthy, relationships. I also work with memoir writers to bring forward...</itunes:subtitle><itunes:summary><![CDATA[I'm Kari O'Driscoll author, speaker, and founder of the SELF Project. I'm a coach working with educators, parents, and teenagers and I am passionate about helping build strong, healthy, relationships. I also work with memoir writers to bring forward their own stories. On this episode, I share my personal story, why I started this podcast, and what you can look forward to on future episodes. Exploring the way we relate to ourselves, the people in our lives, and the world around us is the whole premise and I hope you'll join me to see what we can learn. Find out more about Kari O'Driscoll  Connect with Kari on Facebook<br /><br />This podcast is a part of the <a href="http://MindBodySpirit.fm" target="_blank" rel="noreferrer noopener">MindBodySpirit.fm</a> Podcast Network<br />Visit us at <a href="http://www.mindbodyspirit.fm" target="_blank" rel="noreferrer noopener">www.mindbodyspirit.fm</a>]]></itunes:summary><itunes:duration>1512</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2a3543339e36f596b3fc35258c23bac.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
