https://www.spreaker.com/podcast/high-on-life-with-melissa-minnich--7201357enEducationMelissa Minnichhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/806ff0cd40c34180295d52f92b4f0b27.jpghttps://www.spreaker.com/podcast/high-on-life-with-melissa-minnich--7201357Thu, 24 Sep 2026 12:00:19 +0000MindBodySpirit.fmMindBodySpirit.fmpodcast@mindbodyspirit.fmHigh On Life with Melissa Minnich explores the deeper questions of consciousness, energy, and what it truly means to be alive. Blending science, spirituality, and ancient wisdom, Melissa shares conversations with scientists, mystics, leaders, and...falseec97a1f7-48f6-542b-b822-a1c3d3ac594bepisodichttps://mindbodyspirit.fm/shows/high-on-life-with-melissa-minnich/
Whether you're painting, writing, building a business, raising a family, or simply creating a meaningful way of life, every act of creation has the potential to become an expression of something greater than ourselves.

Damon spent decades holding two identities that the world told him didn't belong together — the artist and the minister — before realizing they were never separate at all. No matter the modality, the source is the same.

In This Episode We Explore:
- Damon's path from the art room of a Catholic high school to 26 years in ministry to a PhD built to answer one question: how are art and theology connected?
-His mission statement — to give divine light form through images that manifest the many ways spirit interacts with our world
-Why "no matter what the modality is, the source is still the same" changed how he works
- What to do when your calling doesn't look safe or practical — and why nothing in your life is mutually exclusive
- Melissa's "breadcrumbs" framing: every strange chapter of your past is a piece of the calling
- Why every human being is inherently creative — creativity as manifestation, not just painting
- What aesthetics actually is (hint: it's not just beauty) and why the study of sensual experience is spiritual ground floor
- Anagoge: the lift you feel in front of a sunset or a work of art, and why that lift is a real spiritual event
- The transcendentals — truth, beauty and goodness — and how they circle back into each other
- Whether beauty can heal
- "The only difference between the profane and the sacred is the orientation you take toward it" — and how washing dishes becomes a sacred act
- Art as energy transmission: embedding spiritual frequency into a piece so the viewer can feel it
- Holding the tension between an artist's freedom and a congregation's expectations — and choosing authenticity anyway
- His chakra series and the book it became, Exploring the Chakras: A Visual Interpretation — including why he painted the throat chakra first, while learning to speak his truth
- Why his best art and his best sermons both come from working out his own stuff in public
- What he believes humanity is being invited to create right now
- Why AI might actually be the best thing to happen to real artists
- His answer to what it means to be High on Life

One of the Most Powerful Ideas from This Episode

The only difference between the profane and the sacred is the orientation you take toward it.
There is no category of activity that is inherently holy and another that is inherently mundane. The dishes, the commute, the job, the conversation — each one becomes sacred the moment you bring attention to it. "When you do it mindfully, then you've done it creatively."

Damon applies this to everything, including the substances conversation: in one orientation it's a sacred act of connection, in another it's running from something you don't want to face. Very thin line. You get to choose.

Key Takeaway

You are already creating. The only question is what you're creating, and how consciously.
We are made in the image of the divine, and Damon believes that primary image is manifestation. You don't have to pick up a brush to participate — you might be creating a beautiful life, a beautiful marriage, a beautiful way of showing up at work. What you think your creativity is supposed to look like may be something else entirely when you really tap in. Let it be what it is.

A Favorite Quote from the Episode

"No matter what the modality is, the source is still the same — so the energy can still be the same."

Connect with Damon A. Powell

See the art, order prints and originals, and explore his writing: https://damonpowell.com/

His latest book: Exploring the Chakras: A Visual Interpretation — the full chakra painting series with his reflections, plus charts and a beginner's guide to locating your own.

Instagram: https://www.instagram.com/damonapowell

Facebook: https://www.facebook.com/damonpowellartisttheologian/

YouTube: https://www.youtube.com/@dpartandtheo

The Way of the Initiate

Damon is one of the co-authors of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human — his chapter is on calling: how to hear it, how to unlock it, and what it costs to step into it: https://www.thewayoftheinitiate.com/

And the online summit:  https://www.thewayoftheinitiate.online/

About Melissa Minnich

Melissa Minnich is a #1 International Best-Selling Author, scientist, consciousness explorer, and spiritual alchemist bridging neuroscience, quantum physics, energy mastery, and ancient wisdom.

Melissa Minnich - https://melissaminnich.com/

Ready for a Different Kind of High?
Download Melissa's free Bliss Rx Toolkit: https://melissa-minnich.mykajabi.com/pl/2148638239

Simple science-backed practices designed to help you regulate your energy, shift your state, and experience more synchronicity, alignment, and joy in everyday life.

Share the Conversation

If this episode landed, share it with someone who is ready to stop judging, start forgiving, and build a little more heaven right where they are.
And if you're enjoying High On Life, leaving a review helps more people discover these conversations.

Stay high on life.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>https://api.spreaker.com/episode/75323111Thu, 24 Sep 2026 12:00:03 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with artist, theologian, minister, author, and co-author of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, Damon A. Powell, to explore one of the most...
Whether you're painting, writing, building a business, raising a family, or simply creating a meaningful way of life, every act of creation has the potential to become an expression of something greater than ourselves.

Damon spent decades holding two identities that the world told him didn't belong together — the artist and the minister — before realizing they were never separate at all. No matter the modality, the source is the same.

In This Episode We Explore:
- Damon's path from the art room of a Catholic high school to 26 years in ministry to a PhD built to answer one question: how are art and theology connected?
-His mission statement — to give divine light form through images that manifest the many ways spirit interacts with our world
-Why "no matter what the modality is, the source is still the same" changed how he works
- What to do when your calling doesn't look safe or practical — and why nothing in your life is mutually exclusive
- Melissa's "breadcrumbs" framing: every strange chapter of your past is a piece of the calling
- Why every human being is inherently creative — creativity as manifestation, not just painting
- What aesthetics actually is (hint: it's not just beauty) and why the study of sensual experience is spiritual ground floor
- Anagoge: the lift you feel in front of a sunset or a work of art, and why that lift is a real spiritual event
- The transcendentals — truth, beauty and goodness — and how they circle back into each other
- Whether beauty can heal
- "The only difference between the profane and the sacred is the orientation you take toward it" — and how washing dishes becomes a sacred act
- Art as energy transmission: embedding spiritual frequency into a piece so the viewer can feel it
- Holding the tension between an artist's freedom and a congregation's expectations — and choosing authenticity anyway
- His chakra series and the book it became, Exploring the Chakras: A Visual Interpretation — including why he painted the throat chakra first, while learning to speak his truth
- Why his best art and his best sermons both come from working out his own stuff in public
- What he believes humanity is being invited to create right now
- Why AI might actually be the best thing to happen to real artists
- His answer to what it means to be High on Life

One of the Most Powerful Ideas from This Episode

The only difference between the profane and the sacred is the orientation you take toward it.
There is no category of activity that is inherently holy and another that is inherently mundane. The dishes, the commute, the job, the conversation — each one becomes sacred the moment you bring attention to it. "When you do it mindfully, then you've done it creatively."

Damon applies this to everything, including the substances conversation: in one orientation it's a sacred act of connection, in another it's running from something you don't want to face. Very thin line. You get to choose.

Key Takeaway

You are already creating. The only question is what you're creating, and how consciously.
We are made in the image of the divine, and Damon believes that primary image is manifestation. You don't have to pick up a brush to participate — you might be creating a beautiful life, a beautiful marriage, a beautiful way of showing up at work. What you think your creativity is supposed to look like may be something else entirely when you really tap in. Let it be what it is.

A Favorite Quote from the...]]>2690falsefullhttps://mindbodyspirit.fm/shows/high-on-life-with-melissa-minnich/
More people than ever feel everything — the moods in a room, the weight of the news, the emotions of the people they love. But with that sensitivity comes overwhelm, exhaustion, and one very practical question: how do you stay open without being drained?
Viviane's answer reframes the whole conversation. Sensitivity isn't a liability to manage. It's the doorway to your intuitive gifts, your multidimensional senses, and the remembering of who you actually are.


In This Episode We Explore:
- Viviane's unusual path — she didn't find this work, she arrived already remembering, aware since childhood of her Arcturian origins
- What it was like to relearn being human: density, gravity, linear time, emotions, social structures, even hair and teeth
- Why adaptability and "the secret art of patience" became her core lessons in this lifetime
- The difference between being a conscious co-creator and creating from the 3D egoic mind — and how impatience can distort a timeline
- Why linear time is a collective placeholder, and what that means for every prediction about "the year of disclosure"
- The one phrase to add to every request you make of the universe: for the highest and greatest good of all
- The law of oneness, the law of intent, the law of consequence — and why the law of attraction is only a fragment of the picture
- Her chapter in The Way of the Initiate, "The Master Keys to Enlightenment: Choose the Re-Ascension"
- Why the human race is, at its inception, an empathic race — and sensitivity is simply the path into that nature
- The different expressions of empathic gifts: feeling, clairaudience and tone, claircognizance, clairvoyance, and the body as an ecosystem of intelligence
- Viviane's account of hearing an angelic choir announce the presence of an archangel — awake, eyes open
- A simple daily self-assessment practice for telling your own emotions apart from what you've absorbed from others
- What the Arcturians are, what the Arcturian University is, and why it's open to everyone — not just star seeds
- The "gathering of the ancient ones" and Viviane's new Arcturian Network, a galactic hub of collaboration
- Her thoughts on the network of spiritual leaders forming right now — a kind of United Nations of consciousness

One of the Most Powerful Ideas from This Episode

Sensitivity is the path to understanding your empathic nature.

Most people treat being an empath as a burden: I feel too much, I need to protect myself, I need to shut down. Viviane flips it. The feeling itself is the language — your body working as a conduit, an ecosystem of intelligence, delivering information on a quantum level. The ringing in your ears, the knowing that arrives in full sentences, the ache you pick up in a crowded room: these aren't malfunctions. They're senses coming online.

The work isn't to close. It's to learn the language, and to clear what isn't yours.

Key Takeaway

Before you draw a conclusion about yourself, do a loving self-assessment.
When the heaviness hits — the tears, the exhaustion, the "I can't take this anymore" — sit down, feet on the ground, and bring your attention back to your heart. Breathe. Then ask where it actually came from: global consciousness, a family member, an event, something you picked up today. Release what isn't yours back to source to be transmuted, and notice how much lighter the body becomes.

Whatever remains is yours to resolve — and when it's resolved, the lesson is learned and the wisdom is earned.

A Favorite Quote from the Episode

"The power of one light worker can uplift thousands — literally."

Connect with Viviane Chauvet

Explore the Arcturian University®, master classes, community experiences, and the archive of living knowledge: https://www.arcturianuniversity.com/
Facebook: https://www.facebook.com/arcturianuniversity/
YouTube: https://www.youtube.com/@VivianeChauvetGalacticHealer
Instagram: https://www.instagram.com/viviane_chauvet/

Viviane is one of the co-authors of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, launching September 23rd.

Join the wait list: https://www.thewayoftheinitiate.com/
And join us for the online summit: https://www.thewayoftheinitiate.online/

About Melissa Minnich

Melissa Minnich is a #1 International Best-Selling Author, scientist, consciousness explorer, and spiritual alchemist bridging neuroscience, quantum physics, energy mastery, and ancient wisdom.

Melissa Minnich - https://melissaminnich.com/

Ready for a Different Kind of High?
Download Melissa's free Bliss Rx Toolkit: https://melissa-minnich.mykajabi.com/pl/2148638239

Simple science-backed practices designed to help you regulate your energy, shift your state, and experience more synchronicity, alignment, and joy in everyday life.

Share the Conversation

If this episode landed, share it with someone who is ready to stop judging, start forgiving, and build a little more heaven right where they are.
And if you're enjoying High On Life, leaving a review helps more people discover these conversations.

Stay high on life.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>https://api.spreaker.com/episode/75176032Thu, 17 Sep 2026 12:00:04 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with galactic healer, higher consciousness specialist, founder of the Arcturian University®, and co-author of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human,...
More people than ever feel everything — the moods in a room, the weight of the news, the emotions of the people they love. But with that sensitivity comes overwhelm, exhaustion, and one very practical question: how do you stay open without being drained?
Viviane's answer reframes the whole conversation. Sensitivity isn't a liability to manage. It's the doorway to your intuitive gifts, your multidimensional senses, and the remembering of who you actually are.


In This Episode We Explore:
- Viviane's unusual path — she didn't find this work, she arrived already remembering, aware since childhood of her Arcturian origins
- What it was like to relearn being human: density, gravity, linear time, emotions, social structures, even hair and teeth
- Why adaptability and "the secret art of patience" became her core lessons in this lifetime
- The difference between being a conscious co-creator and creating from the 3D egoic mind — and how impatience can distort a timeline
- Why linear time is a collective placeholder, and what that means for every prediction about "the year of disclosure"
- The one phrase to add to every request you make of the universe: for the highest and greatest good of all
- The law of oneness, the law of intent, the law of consequence — and why the law of attraction is only a fragment of the picture
- Her chapter in The Way of the Initiate, "The Master Keys to Enlightenment: Choose the Re-Ascension"
- Why the human race is, at its inception, an empathic race — and sensitivity is simply the path into that nature
- The different expressions of empathic gifts: feeling, clairaudience and tone, claircognizance, clairvoyance, and the body as an ecosystem of intelligence
- Viviane's account of hearing an angelic choir announce the presence of an archangel — awake, eyes open
- A simple daily self-assessment practice for telling your own emotions apart from what you've absorbed from others
- What the Arcturians are, what the Arcturian University is, and why it's open to everyone — not just star seeds
- The "gathering of the ancient ones" and Viviane's new Arcturian Network, a galactic hub of collaboration
- Her thoughts on the network of spiritual leaders forming right now — a kind of United Nations of consciousness

One of the Most Powerful Ideas from This Episode

Sensitivity is the path to understanding your empathic nature.

Most people treat being an empath as a burden: I feel too much, I need to protect myself, I need to shut down. Viviane flips it. The feeling itself is the language — your body working as a conduit, an ecosystem of intelligence, delivering information on a quantum level. The ringing in your ears, the knowing that arrives in full sentences, the ache you pick up in a crowded room: these aren't malfunctions. They're senses coming online.

The work isn't to close. It's to learn the language, and to clear what isn't yours.

Key Takeaway

Before you draw a conclusion about yourself, do a loving self-assessment.
When the heaviness hits — the tears, the exhaustion, the "I can't take this anymore" — sit down, feet on the ground, and bring your attention back to your heart. Breathe. Then ask where it actually came from: global consciousness, a family member, an event, something you picked up today. Release what isn't yours back to source to be transmuted, and notice how much lighter the body becomes.

Whatever remains is yours to resolve — and when...]]>3302falsefullhttps://mindbodyspirit.fm/shows/high-on-life-with-melissa-minnich/Why is change so hard — even when we desperately want it?
Veronica's answer isn't willpower. It's safety. Together, she and Melissa explore emotional safety as the missing first step of transformation, radical forgiveness, self-love, authenticity, and why freedom isn't a destination you arrive at but a realm you build. Veronica also leads a live EFT tapping round for listeners.

In This Episode We Explore:

- Why our identity, nervous system and rules for staying safe are all written between ages 0 and 6, in a theta brain state
- Veronica's origin story: watching her own dating life play out on a big screen at the premiere of her short film and realizing she was the one constant in every failed relationship
- Why years of talk therapy named her abandonment wound but didn't move it — and how EFT shifted her 3D world within months
- What EFT actually is: meridian lines, tapping points, and the science showing it breaks the protein bond on a looping thought so the brain can choose again
- Her chapter in The Way of the Initiate, "All of Me Is Safe," and the subconscious defense mechanism that pushed away anyone who could truly love her
- The pandemic breakup that mirrored her earliest abandonment — and the initiation of discovering she had the tools to survive it
- Safety redefined: not financial or physical, but the felt sense in your body that you can take up space and still be okay
- Why high achievers with money, portfolios and titles can still be running a nervous system that says "one mistake and I'm gone"
- Self-love as grace, boundaries, and letting your quirks be where the magic lives
- Radical forgiveness as debt forgiveness — not "what you did was okay," but "I got the lesson and I'm not living here anymore"
- "We're all a villain in someone's story," and how owning that lets everyone off the hook
- A live 5-minute EFT tapping round you can follow along with at home
- What Veronica believes humanity is being invited into right now — remembering we are love, and that when one of us wins, all of us win
-Her answer to what it means to be High on Life

One of the Most Powerful Ideas from This Episode

You will only be as successful as you feel safe being.

Veronica's whole method starts here. If you learned as a child that staying small kept you safe, no amount of speaking classes will keep you from sabotaging the presentation. If you watched money bring calamity, you'll push it away as fast as it arrives. These aren't character flaws — they're subconscious safety programs, and until the body feels safe becoming the next version of you, the pattern repeats no matter how hard you push.

Key Takeaway
Give yourself what you didn't receive. Whatever you're waiting on the world to hand you — kindness, patience, care, permission — begin giving it to yourself. Speak to your body the way you'd want to be spoken to. Take the boundary. Offer yourself the grace. As your nervous system reorganizes around that safety, the outside world starts arranging itself to match, and freedom becomes the realm you actually live in: open to miracles, synchronicity and possibility that fear simply can't see.

A Favorite Quote from the Episode:

"You teach people how to love you through the way that you love and care for yourself."

Connect with Veronica Kelly

Find Veronica's group coaching, EFT videos, full moon ceremonies, freedom challenges and more:
https://www.veronicakelly.net/
Instagram: https://www.instagram.com/veronicaajakelly/
Facebook: https://www.facebook.com/msveronica.kelly

The Way of the Initiate

Veronica is one of the co-authors of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, launching September 23rd.

Join the wait list: https://www.thewayoftheinitiate.com/
And join us for the online summit: https://www.thewayoftheinitiate.online/

About Melissa Minnich

Melissa Minnich is a #1 International Best-Selling Author, scientist, consciousness explorer, and spiritual alchemist bridging neuroscience, quantum physics, energy mastery, and ancient wisdom.

Melissa Minnich - https://melissaminnich.com/

Ready for a Different Kind of High?
Download Melissa's free Bliss Rx Toolkit: https://melissa-minnich.mykajabi.com/pl/2148638239

Simple science-backed practices designed to help you regulate your energy, shift your state, and experience more synchronicity, alignment, and joy in everyday life.

Share the Conversation

If this episode landed, share it with someone who is ready to stop judging, start forgiving, and build a little more heaven right where they are.
And if you're enjoying High On Life, leaving a review helps more people discover these conversations.

Stay high on life.



This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>https://api.spreaker.com/episode/75033500Thu, 10 Sep 2026 12:00:04 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with liberation strategist, transformational teacher, EFT practitioner, and co-author of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, Veronica Kelly, to...Why is change so hard — even when we desperately want it?
Veronica's answer isn't willpower. It's safety. Together, she and Melissa explore emotional safety as the missing first step of transformation, radical forgiveness, self-love, authenticity, and why freedom isn't a destination you arrive at but a realm you build. Veronica also leads a live EFT tapping round for listeners.

In This Episode We Explore:

- Why our identity, nervous system and rules for staying safe are all written between ages 0 and 6, in a theta brain state
- Veronica's origin story: watching her own dating life play out on a big screen at the premiere of her short film and realizing she was the one constant in every failed relationship
- Why years of talk therapy named her abandonment wound but didn't move it — and how EFT shifted her 3D world within months
- What EFT actually is: meridian lines, tapping points, and the science showing it breaks the protein bond on a looping thought so the brain can choose again
- Her chapter in The Way of the Initiate, "All of Me Is Safe," and the subconscious defense mechanism that pushed away anyone who could truly love her
- The pandemic breakup that mirrored her earliest abandonment — and the initiation of discovering she had the tools to survive it
- Safety redefined: not financial or physical, but the felt sense in your body that you can take up space and still be okay
- Why high achievers with money, portfolios and titles can still be running a nervous system that says "one mistake and I'm gone"
- Self-love as grace, boundaries, and letting your quirks be where the magic lives
- Radical forgiveness as debt forgiveness — not "what you did was okay," but "I got the lesson and I'm not living here anymore"
- "We're all a villain in someone's story," and how owning that lets everyone off the hook
- A live 5-minute EFT tapping round you can follow along with at home
- What Veronica believes humanity is being invited into right now — remembering we are love, and that when one of us wins, all of us win
-Her answer to what it means to be High on Life

One of the Most Powerful Ideas from This Episode

You will only be as successful as you feel safe being.

Veronica's whole method starts here. If you learned as a child that staying small kept you safe, no amount of speaking classes will keep you from sabotaging the presentation. If you watched money bring calamity, you'll push it away as fast as it arrives. These aren't character flaws — they're subconscious safety programs, and until the body feels safe becoming the next version of you, the pattern repeats no matter how hard you push.

Key Takeaway
Give yourself what you didn't receive. Whatever you're waiting on the world to hand you — kindness, patience, care, permission — begin giving it to yourself. Speak to your body the way you'd want to be spoken to. Take the boundary. Offer yourself the grace. As your nervous system reorganizes around that safety, the outside world starts arranging itself to match, and freedom becomes the realm you actually live in: open to miracles, synchronicity and possibility that fear simply can't see.

A Favorite Quote from the Episode:

"You teach people how to love you through the way that you love and care for yourself."

Connect with Veronica Kelly

Find Veronica's group coaching, EFT videos, full moon ceremonies, freedom challenges and more:
fullhttps://mindbodyspirit.fm/shows/high-on-life-with-melissa-minnich/
Martin shares his awakening story, his work as an incarnated priest of the Order of Melchizedek, and his guidance from Quan Yin and Archangel Metatron. Together, he and Melissa explore oneness, unconditional love, releasing judgment, dragon consciousness, and why bliss isn't a mood — it's a superpower.

In This Episode We Explore:
- Martin's awakening: the near-death-experience video that held up a mirror and showed him the hate he was carrying toward people he judged
- What the Order of Melchizedek actually is, and the baptism at eleven years old where he first felt the golden-pink energy of Source
- Quan Yin and Archangel Metatron — who they are and how they began appearing in his dream time
- Why there is no lake of fire: the mistranslation that turned a village dump into hell, and how judgment became a tool of control
- The first step to living heaven on Earth — giving up judgment of other people and situations
- Unconditional self-love and self-forgiveness: you are a beautiful, perfect soul having a human experience
- The marriage story he writes about in The Way of the Initiate, and the shift Quan Yin offered him: stop expecting, start accepting
- Bliss as a superpower — the supportive state underneath happiness and joy that keeps your frequency high through the hard days
- How bliss and grief coexist, and why honoring grief in a human body is not a spiritual failure
-Oneness explained without the fog: source, fractals, and why your neighbor's success is your success
-Why 5D oneness is not a hive mind — Martin's "house party" analogy
-Dragon consciousness, guardian dragons, and beings of pure integrity
-The 2012–2032 window, the shift to the sixth root race, and the move toward crystalline light bodies
-Martin's answer to what it means to be High on Life

One of the Most Powerful Ideas from This Episode

Judgment is a 3D construct.

Martin's teaching is direct: Source is loving and benevolent, there is no judgment waiting for you, and therefore the fear you carry about being judged — and the judgment you aim at others — are both optional. Drop them, and the whole experience of being here changes. Melissa echoes it from her own life: the judgment she aimed at others dissolved the moment she healed her relationship with herself.

Key Takeaway:
You create your own reality, and you set the tone. Each morning you get to decide what kind of day you're having and what energy you send out — and the universe reflects it back. That isn't spiritual bypassing; Martin is candid about PTSD, chronic pain, multiple marriages, raising five sons, and the real grind of paying bills. The practice is to keep choosing joy, keep loving yourself unconditionally, and let bliss carry you through the parts that don't feel heavenly yet.

A Favorite Quote from the Episode:

"Being alive is a blessing. Being high on life means you're able to embody heaven on Earth."

Connect with Martin Lewis

Learn more about Martin's work, dragon consciousness, and his teachings on oneness and heaven on Earth: https://www.larimardragon.com/
Instagram: https://www.instagram.com/martinmelchizedek/

The Way of the Initiate

Martin is one of the co-authors of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, out this September.
Join the wait list: https://www.thewayoftheinitiate.com/
And join us for the online summit: https://www.thewayoftheinitiate.online/

About Melissa Minnich

Melissa Minnich is a #1 International Best-Selling Author, scientist, consciousness explorer, and spiritual alchemist bridging neuroscience, quantum physics, energy mastery, and ancient wisdom.

Melissa Minnich - https://melissaminnich.com/

Ready for a Different Kind of High?
Download Melissa's free Bliss Rx Toolkit: https://melissa-minnich.mykajabi.com/pl/2148638239

Simple science-backed practices designed to help you regulate your energy, shift your state, and experience more synchronicity, alignment, and joy in everyday life.

Share the Conversation

If this episode landed, share it with someone who is ready to stop judging, start forgiving, and build a little more heaven right where they are.
And if you're enjoying High On Life, leaving a review helps more people discover these conversations.

Stay high on life.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>https://api.spreaker.com/episode/74841236Thu, 03 Sep 2026 12:00:03 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with spiritual teacher, messenger, and co-author of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, Martin Lewis — also known as Martin Melchizedek — for a...
Martin shares his awakening story, his work as an incarnated priest of the Order of Melchizedek, and his guidance from Quan Yin and Archangel Metatron. Together, he and Melissa explore oneness, unconditional love, releasing judgment, dragon consciousness, and why bliss isn't a mood — it's a superpower.

In This Episode We Explore:
- Martin's awakening: the near-death-experience video that held up a mirror and showed him the hate he was carrying toward people he judged
- What the Order of Melchizedek actually is, and the baptism at eleven years old where he first felt the golden-pink energy of Source
- Quan Yin and Archangel Metatron — who they are and how they began appearing in his dream time
- Why there is no lake of fire: the mistranslation that turned a village dump into hell, and how judgment became a tool of control
- The first step to living heaven on Earth — giving up judgment of other people and situations
- Unconditional self-love and self-forgiveness: you are a beautiful, perfect soul having a human experience
- The marriage story he writes about in The Way of the Initiate, and the shift Quan Yin offered him: stop expecting, start accepting
- Bliss as a superpower — the supportive state underneath happiness and joy that keeps your frequency high through the hard days
- How bliss and grief coexist, and why honoring grief in a human body is not a spiritual failure
-Oneness explained without the fog: source, fractals, and why your neighbor's success is your success
-Why 5D oneness is not a hive mind — Martin's "house party" analogy
-Dragon consciousness, guardian dragons, and beings of pure integrity
-The 2012–2032 window, the shift to the sixth root race, and the move toward crystalline light bodies
-Martin's answer to what it means to be High on Life

One of the Most Powerful Ideas from This Episode

Judgment is a 3D construct.

Martin's teaching is direct: Source is loving and benevolent, there is no judgment waiting for you, and therefore the fear you carry about being judged — and the judgment you aim at others — are both optional. Drop them, and the whole experience of being here changes. Melissa echoes it from her own life: the judgment she aimed at others dissolved the moment she healed her relationship with herself.

Key Takeaway:
You create your own reality, and you set the tone. Each morning you get to decide what kind of day you're having and what energy you send out — and the universe reflects it back. That isn't spiritual bypassing; Martin is candid about PTSD, chronic pain, multiple marriages, raising five sons, and the real grind of paying bills. The practice is to keep choosing joy, keep loving yourself unconditionally, and let bliss carry you through the parts that don't feel heavenly yet.

A Favorite Quote from the Episode:

"Being alive is a blessing. Being high on life means you're able to embody heaven on Earth."

Connect with Martin Lewis

Learn more about Martin's work, dragon consciousness, and his teachings on oneness and heaven on Earth: https://www.larimardragon.com/
Instagram: https://www.instagram.com/martinmelchizedek/

The Way of the...]]>2754falsefullhttps://mindbodyspirit.fm/shows/high-on-life-with-melissa-minnich/
When significant areas of Sarah's personal life collapsed — and at a point when she could barely walk without a cane — she booked a trip and set out alone to walk the Camino de Santiago, the longest route, the Via de la Plata. What began as a physical challenge became a pilgrimage: a stripping away of the roles, rules and credentials she had used to define herself, and a slow remembering of who she was underneath all of it.
Together, Melissa and Sarah explore surrender, resilience, shadow work, creativity as a healing path, and what it actually means to flourish after everything familiar falls away.

In This Episode We Explore:

- Why Sarah walked the Camino at the exact moment in her life when walking had become nearly impossible
- The energy of a path walked by pilgrims for thousands of years — and how she felt it even while walking alone in remote country
- Finisterre, "the end of the earth," and her obsession with what lies past the edge of your own imagination
- The meaning crisis: doing everything right, following all the rules, and waking up asking "what was it all for?"
- The day she collapsed in the rain, waited 45 minutes for the inflammation to drop, and realized it was never about whether her leg would bend
- Why the biggest lesson of the Camino turned out to be fun — and why that felt irresponsible before it felt like freedom
- Coming home to water and writing: open water swimming, Word Garden writing prompts, and the memoir that came out of it
- Walking the Camino a second time, on the page — how writing the story let her relive and finally integrate every lesson
- What transformational coaching actually is, and why it's about supporting an energy shift rather than handing out advice
- The difference between a successful life and a fulfilled life
- Surrender: why two years of affirmations and rituals didn't get her there, and what finally did
- The story of the Vietnamese refugees who swam versus the ones who floated
- Melissa's Nepal lake story — snapping an oar in half and discovering surrender the hard way
- Sarah's answer to what it means to be High on Life

One of the Most Powerful Ideas from This Episode

Acceptance isn't accepting the thing you don't want.

As Sarah puts it, acceptance is accepting that life is far bigger than what you can see from where you're standing right now. That reframe matters, because most of us refuse to surrender out of a belief that letting go means saying the unbearable thing was okay. It doesn't. It means loosening the grip of control we hold onto for the sense of safety it gives us — and admitting that the skills, competencies and strategies that made us powerful in one context simply don't work in this one.

Key Takeaway

Be kind to yourself first.

Sarah's first step for anyone in collapse isn't a technique — it's permission. Allow yourself to be exactly as you are, including angry, grieving, and unable to hold your own emotions. Then ask for help, out loud, especially if you're the capable one who has always been the helper. And find your own version of the journey: writing, dance, water, whatever lets you experience your life in a way that's meaningful to you. You don't have to walk 1,000 kilometres in Spain to walk yourself home.

A Favorite Quote from the Episode - "I fell in love with who I was on the path — not at the end of the path."

Connect with Sarah Farina
Learn about Sarah's transformational coaching practice, Flourish, subscribe to her email healing series, and join the waitlist for her Camino memoir, The Other Side of My Smile:
https://sarahfarina.co/

Find her writing and reflections on Substack and Instagram: 
https://substack.com/@thesarahfarina
https://www.instagram.com/thesarahfarina

The Way of the Initiate

Sarah is one of the co-authors of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, out this September. Join the wait list:
https://www.thewayoftheinitiate.com/

And join us for the online summit:
https://www.thewayoftheinitiate.online/

About Melissa Minnich

Melissa Minnich is a #1 International Best-Selling Author, scientist, consciousness explorer, and spiritual alchemist bridging neuroscience, quantum physics, energy mastery, and ancient wisdom.
Melissa Minnich https://melissaminnich.com/

Ready for a Different Kind of High?

Download Melissa's free Bliss Rx Toolkit: https://melissa-minnich.mykajabi.com/pl/2148638239

Simple science-backed practices designed to help you regulate your energy, shift your state, and experience more synchronicity, alignment, and joy in everyday life.

Share the Conversation

If this episode landed, share it with someone whose life has recently stopped looking like the one they planned. There is a path through, and it starts with being kind to yourself.
And if you're enjoying High On Life, leaving a review helps more people discover these conversations.

Stay high on life.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>https://api.spreaker.com/episode/74705987Thu, 27 Aug 2026 15:00:03 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with transformational coach, consultant, writer, and co-author of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, Sarah Farina, for a conversation about what...
When significant areas of Sarah's personal life collapsed — and at a point when she could barely walk without a cane — she booked a trip and set out alone to walk the Camino de Santiago, the longest route, the Via de la Plata. What began as a physical challenge became a pilgrimage: a stripping away of the roles, rules and credentials she had used to define herself, and a slow remembering of who she was underneath all of it.
Together, Melissa and Sarah explore surrender, resilience, shadow work, creativity as a healing path, and what it actually means to flourish after everything familiar falls away.

In This Episode We Explore:

- Why Sarah walked the Camino at the exact moment in her life when walking had become nearly impossible
- The energy of a path walked by pilgrims for thousands of years — and how she felt it even while walking alone in remote country
- Finisterre, "the end of the earth," and her obsession with what lies past the edge of your own imagination
- The meaning crisis: doing everything right, following all the rules, and waking up asking "what was it all for?"
- The day she collapsed in the rain, waited 45 minutes for the inflammation to drop, and realized it was never about whether her leg would bend
- Why the biggest lesson of the Camino turned out to be fun — and why that felt irresponsible before it felt like freedom
- Coming home to water and writing: open water swimming, Word Garden writing prompts, and the memoir that came out of it
- Walking the Camino a second time, on the page — how writing the story let her relive and finally integrate every lesson
- What transformational coaching actually is, and why it's about supporting an energy shift rather than handing out advice
- The difference between a successful life and a fulfilled life
- Surrender: why two years of affirmations and rituals didn't get her there, and what finally did
- The story of the Vietnamese refugees who swam versus the ones who floated
- Melissa's Nepal lake story — snapping an oar in half and discovering surrender the hard way
- Sarah's answer to what it means to be High on Life

One of the Most Powerful Ideas from This Episode

Acceptance isn't accepting the thing you don't want.

As Sarah puts it, acceptance is accepting that life is far bigger than what you can see from where you're standing right now. That reframe matters, because most of us refuse to surrender out of a belief that letting go means saying the unbearable thing was okay. It doesn't. It means loosening the grip of control we hold onto for the sense of safety it gives us — and admitting that the skills, competencies and strategies that made us powerful in one context simply don't work in this one.

Key Takeaway

Be kind to yourself first.

Sarah's first step for anyone in collapse isn't a technique — it's permission. Allow yourself to be exactly as you are, including angry, grieving, and unable to hold your own emotions. Then ask for help, out loud, especially if you're the capable one who has always been the helper. And find your own version of the journey: writing, dance, water, whatever lets you experience your life in a way that's meaningful to you. You don't have to walk 1,000 kilometres in Spain to walk yourself home.

A Favorite Quote from the Episode - "I fell in love with who I was on the path — not at the end of the path."

Connect with Sarah Farina
Learn about Sarah's transformational coaching practice, Flourish, subscribe to her...]]>2375healing,highonlife,melissaminnich,sarahfarina,spirituality,transformation,wellnessfalsefullhttps://www.spreaker.com/episode/john-klug-living-your-heart-s-desire--74386417
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>7c4b0420-9c2f-11f1-8e6b-6745c9ced741Thu, 20 Aug 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with John Klug — also known as Jonathon 456 — spiritual teacher, intuitive guide, channel, and co-author of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, for a...2837falsefullhttps://www.spreaker.com/episode/kristin-dwan-ritual-as-medicine-the-five-elements-what-remains-after-the-fire--73910462
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>4ee24a74-969f-11f1-bae0-43510126ca77Thu, 13 Aug 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with Kristin Dwan, founder of The Healing Woods, certified hypnotherapist, Reiki master, and co-author of The Way of the Initiate: Stories of Remembering, Awakening and Becoming the New Human, for a...2615false17fullhttps://www.spreaker.com/episode/natalie-namaste-channeling-the-new-human-remembering-who-you-truly-are--73556536
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>1192b100-9121-11f1-9608-27de04ba222bThu, 06 Aug 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with healer, channel, spiritual teacher, host of the Awakening podcast, and co-author of The Way of the Initiate: Stories of Remembering, Awakening and the New Human, Natalie Namaste, to explore one...3314false16fullhttps://www.spreaker.com/episode/global-gamma-consciousness-breath-flow-unlocking-human-potential-with-rahquel-star--73259701
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>ec566cc0-8c1a-11f1-90f6-87b396496930Thu, 30 Jul 2026 14:15:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with breathwork pioneer, founder of The Energy of Breath School, and creator of Gamma Breath Training, RahQuel Star Achiaviatta, for a fascinating conversation about one of the most accessible tools...2871false15fullhttps://www.spreaker.com/episode/letao-wang-mythology-heroes-villains-ancient-stories-for-modern-transformation--73143206
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>c4c650fc-8626-11f1-83d3-8f890653fcc9Thu, 23 Jul 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with astrologer, spiritual counselor, and founder of The Healing Kingdom, Letao Wang, for a fascinating conversation about mythology, astrology, archetypes, and the timeless stories that continue to...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>3428false14fullhttps://www.spreaker.com/episode/accessing-quantum-consciousness-with-dr-theresa-bullard--73143200
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>b4be2994-80a1-11f1-98e1-e3b586aecf75Thu, 16 Jul 2026 12:00:00 +0000MindBodySpirit.fmWhat is quantum consciousness—and how do we access it? With a Ph.D. in physics and decades of study in quantum theory, alchemy, ancient mystery teachings, and consciousness, Dr. Bullard has dedicated her life's work to bridging modern science with...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>2743false13fullhttps://www.spreaker.com/episode/brenda-knight-badass-gratitude-affirmations-the-science-of-a-better-life--73143238
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>f4374080-7bae-11f1-a82c-7344e484c08dThu, 09 Jul 2026 16:01:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with award-winning publisher, author, and co-founder of Books That Save Lives, Brenda Knight, who also writes under the pen name Becca Anderson, to explore one of the simplest—and most scientifically...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>2591false12fullhttps://www.spreaker.com/episode/mark-nepo-the-second-birth-living-what-matters-seeing-the-miraculous-everywhere--73143250
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>b916f43c-757d-11f1-8429-074b55358010Thu, 02 Jul 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with beloved poet, philosopher, spiritual teacher, and New York Times bestselling author Mark Nepo for a deeply moving conversation about what it truly means to awaken to life. After surviving a rare...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>2769false11fullhttps://www.spreaker.com/episode/stephen-g-post-pure-unlimited-love-the-science-of-kindness-the-seven-paths-to-inner-peace--73143199
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>caff0ec2-70ab-11f1-8cde-1b4a86b314a8Thu, 25 Jun 2026 15:47:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with bestselling author, professor, bioethicist, and one of the world's leading researchers on altruism, compassion, and the science of giving, Dr. Stephen G. Post. For more than four decades, Dr....
This podcast is a part of the MindBodySpirit.fm Podcast...]]>3458false10fullhttps://www.spreaker.com/episode/lynne-mctaggart-the-power-of-eight-collective-intention-the-science-of-miracles--73143203
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>d0bdda6e-6a98-11f1-b916-efabd0067c69Thu, 18 Jun 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with internationally bestselling author, journalist, and consciousness researcher Lynne McTaggart to explore one of the most fascinating questions in human potential: Can our thoughts change reality?...2448false9fullhttps://www.spreaker.com/episode/dr-lotte-valentin-near-death-experiences-ancestral-healing-the-science-of-the-soul--73143190
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>29fe0de6-650e-11f1-bd86-abc59ca437b3Thu, 11 Jun 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with naturopathic physician, evidential psychic medium, medical intuitive, and ancestral healing expert Dr. Lotte Valentin for a fascinating conversation that bridges science, spirituality,...3547false8fullhttps://www.spreaker.com/episode/val-silidker-becoming-whole-reclaiming-yourself-healing-our-world--73143156
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>4491bbb8-5f8b-11f1-b08f-b7035a0ba7ddThu, 04 Jun 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with Val Silidker, founder of the Psychospiritual Institute, board-certified coach, deep ecologist, author, and teacher of psychosynthesis, for a profound conversation on healing, wholeness,...2850false7fullhttps://www.spreaker.com/episode/neale-donald-walsch-letters-to-a-young-seeker-the-wisdom-of-a-lifetime--73143173
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>256e3a98-5a38-11f1-9f14-27d3356c911eThu, 28 May 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with legendary spiritual teacher and bestselling author Neale Donald Walsch to explore his newest book, Letters to a Young Seeker: Departing Thoughts from an Elder—a deeply personal collection of...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>3434false6fullhttps://www.spreaker.com/episode/deborah-king-from-darkness-to-light-energy-healing-spiritual-initiation--73143219
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>7cf351ae-54a7-11f1-a546-77d9c16f642dThu, 21 May 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with New York Times bestselling author, energy healer, and spiritual teacher Deborah King for a profound conversation on healing, consciousness, initiation, and what it truly means to awaken to the...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>2190false5fullhttps://www.spreaker.com/episode/jack-canfield-success-alignment-becoming-your-future-self--73143154
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>077da226-4f20-11f1-be5b-5f98d4d7d64bThu, 14 May 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with legendary success coach and bestselling author Jack Canfield for a powerful conversation on healing, alignment, resilience, visualization, and what it truly takes to create a life that reflects...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>2386false4fullhttps://www.spreaker.com/episode/dawson-church-rewiring-the-brain-healing-the-body-getting-high-on-life--73143172
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>088e7048-49a1-11f1-a9d4-2757b5ae5f0cThu, 07 May 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with bestselling author, researcher, and thought leader Dawson Church to explore the powerful connection between mind, emotion, and biology—and how our inner state is quite literally shaping our...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>3220false3fullhttps://www.spreaker.com/episode/kai-ra-becoming-the-new-human-remembering-who-you-truly-are--73143178
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>3c0e81b2-441d-11f1-88ee-0f10e0622c96Thu, 30 Apr 2026 12:00:00 +0000MindBodySpirit.fmIn this episode of High On Life, Melissa sits down with Kai Ra—mystic, teacher, and founder of the Sophia Code®—to explore what it truly means to awaken, remember, and embody your divine nature. Kai Ra’s work has impacted thousands around the world...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>2246false2fullhttps://www.spreaker.com/episode/dr-sue-morter-the-energy-codes-awakening-your-inner-power--73143168
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>71e85204-288e-11f1-8d01-230043bf2234Thu, 26 Mar 2026 12:00:00 +0000MindBodySpirit.fmIn this conversation, we explore: - What The Energy Codes® are and how they bridge science and spirituality - How your energy system influences your physical, emotional, and mental well-being - Practical ways to shift your state and access more...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>2953false1fullhttps://www.spreaker.com/episode/introducing-high-on-life-with-melissa-minnich--73143155
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>99ce8cda-27bb-11f1-b53a-2b61c0be7488Tue, 24 Mar 2026 21:41:00 +0000MindBodySpirit.fmDiscover High on Life with Melissa Minnich. Blending science, spirituality, and ancient wisdom, Melissa shares conversations with scientists, mystics, leaders, and visionaries who are expanding our understanding of human potential. Through raw...
This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm]]>78falsetrailer