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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Between Silence &amp; Us</title><link>https://www.spreaker.com/podcast/between-silence-us--7196261</link><description><![CDATA[The Quiet Distance is a storytelling podcast about the invisible emotions that shape every relationship. Each episode explores the conversations we never had, the feelings we hid, and the quiet moments that changed everything. Through reflective storytelling and psychology-inspired insights, this podcast helps listeners understand love, trust, healing, boundaries, and human connection without clichés or unrealistic advice.<br /><br />Whether you're healing from heartbreak, building a healthier relationship, or simply curious about the emotional patterns that connect us all, every episode offers thoughtful perspectives and practical takeaways.]]></description><atom:link href="https://www.spreaker.com/show/7196261/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright James</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75e29d518fcf8979cb8039f25d0d6b2d.jpg</url><title>Between Silence &amp; Us</title><link>https://www.spreaker.com/podcast/between-silence-us--7196261</link></image><lastBuildDate>Fri, 31 Jul 2026 23:00:43 +0000</lastBuildDate><itunes:author>James</itunes:author><itunes:owner><itunes:name>James</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75e29d518fcf8979cb8039f25d0d6b2d.jpg"/><itunes:subtitle>The Quiet Distance is a storytelling podcast about the invisible emotions that shape every relationship. Each episode explores the conversations we never had, the feelings we hid, and the quiet moments that changed everything. Through reflective...</itunes:subtitle><itunes:summary><![CDATA[The Quiet Distance is a storytelling podcast about the invisible emotions that shape every relationship. Each episode explores the conversations we never had, the feelings we hid, and the quiet moments that changed everything. Through reflective storytelling and psychology-inspired insights, this podcast helps listeners understand love, trust, healing, boundaries, and human connection without clichés or unrealistic advice.<br /><br />Whether you're healing from heartbreak, building a healthier relationship, or simply curious about the emotional patterns that connect us all, every episode offers thoughtful perspectives and practical takeaways.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>a76a9bbc-030c-5c4e-9131-cfbb75738e44</podcast:guid><itunes:type>episodic</itunes:type><item><title>When Silence Speaks the Loudest</title><link>https://www.spreaker.com/episode/when-silence-speaks-the-loudest--73296324</link><description><![CDATA[Not every conversation happens through words. Sometimes, silence carries emotions too deep for language understanding, reflection, distance, hope, and connection. In this first episode of Between Silence and Us, we explore how quiet moments shape relationships, strengthen self-awareness, and reveal truths that often go unnoticed. Discover why silence is not emptiness, but a powerful language that invites us to listen more deeply to others and to ourselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73296324</guid><pubDate>Fri, 31 Jul 2026 22:45:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73296324/ttsol_en_us_eric_20260731_174018.mp3" length="8876160" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7fd57b1-ea0a-479f-91f9-ec883bcdf446/a7fd57b1-ea0a-479f-91f9-ec883bcdf446.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7fd57b1-ea0a-479f-91f9-ec883bcdf446/a7fd57b1-ea0a-479f-91f9-ec883bcdf446.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7fd57b1-ea0a-479f-91f9-ec883bcdf446/a7fd57b1-ea0a-479f-91f9-ec883bcdf446.vtt" type="text/vtt" language="en"/><itunes:author>James</itunes:author><itunes:subtitle>Not every conversation happens through words. Sometimes, silence carries emotions too deep for language understanding, reflection, distance, hope, and connection. In this first episode of Between Silence and Us, we explore how quiet moments shape...</itunes:subtitle><itunes:summary><![CDATA[Not every conversation happens through words. Sometimes, silence carries emotions too deep for language understanding, reflection, distance, hope, and connection. In this first episode of Between Silence and Us, we explore how quiet moments shape relationships, strengthen self-awareness, and reveal truths that often go unnoticed. Discover why silence is not emptiness, but a powerful language that invites us to listen more deeply to others and to ourselves.]]></itunes:summary><itunes:duration>1480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75e29d518fcf8979cb8039f25d0d6b2d.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Art of Understanding Without Speaking</title><link>https://www.spreaker.com/episode/the-art-of-understanding-without-speaking--73296355</link><description><![CDATA[Communication is far more than spoken language. A gentle smile, a thoughtful pause, a reassuring glance, or simply being present can express emotions that words often cannot. In this episode of Between Silence and Us, we explore the quiet art of understanding others through empathy, body language, attentive listening, and meaningful presence. Discover how the strongest connections are often built not by speaking more, but by listening with intention and understanding what remains unspoken.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73296355</guid><pubDate>Fri, 31 Jul 2026 22:43:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73296355/ttsol_en_us_eric_20260731_174143.mp3" length="8778960" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a296e5-dc4d-436c-9350-eda6517d3301/a4a296e5-dc4d-436c-9350-eda6517d3301.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a296e5-dc4d-436c-9350-eda6517d3301/a4a296e5-dc4d-436c-9350-eda6517d3301.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a4a296e5-dc4d-436c-9350-eda6517d3301/a4a296e5-dc4d-436c-9350-eda6517d3301.vtt" type="text/vtt" language="en"/><itunes:author>James</itunes:author><itunes:subtitle>Communication is far more than spoken language. A gentle smile, a thoughtful pause, a reassuring glance, or simply being present can express emotions that words often cannot. In this episode of Between Silence and Us, we explore the quiet art of...</itunes:subtitle><itunes:summary><![CDATA[Communication is far more than spoken language. A gentle smile, a thoughtful pause, a reassuring glance, or simply being present can express emotions that words often cannot. In this episode of Between Silence and Us, we explore the quiet art of understanding others through empathy, body language, attentive listening, and meaningful presence. Discover how the strongest connections are often built not by speaking more, but by listening with intention and understanding what remains unspoken.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75e29d518fcf8979cb8039f25d0d6b2d.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Healthy Love Feels Boring at First</title><link>https://www.spreaker.com/episode/why-healthy-love-feels-boring-at-first--73093831</link><description><![CDATA[Many people mistake emotional chaos for passion. In this episode, we explore why calm, respectful relationships can initially feel unfamiliar and how emotional safety creates deeper intimacy than constant drama. Learn to recognize the difference between excitement and genuine connection.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73093831</guid><pubDate>Tue, 21 Jul 2026 21:22:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73093831/aud_20260722_wa0000.mp3" length="2771520" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45c47987-99a9-46dc-bdb2-80fd54682fe2/45c47987-99a9-46dc-bdb2-80fd54682fe2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45c47987-99a9-46dc-bdb2-80fd54682fe2/45c47987-99a9-46dc-bdb2-80fd54682fe2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45c47987-99a9-46dc-bdb2-80fd54682fe2/45c47987-99a9-46dc-bdb2-80fd54682fe2.vtt" type="text/vtt" language="en"/><itunes:author>James</itunes:author><itunes:subtitle>Many people mistake emotional chaos for passion. In this episode, we explore why calm, respectful relationships can initially feel unfamiliar and how emotional safety creates deeper intimacy than constant drama. Learn to recognize the difference...</itunes:subtitle><itunes:summary><![CDATA[Many people mistake emotional chaos for passion. In this episode, we explore why calm, respectful relationships can initially feel unfamiliar and how emotional safety creates deeper intimacy than constant drama. Learn to recognize the difference between excitement and genuine connection.]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75e29d518fcf8979cb8039f25d0d6b2d.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Person You Miss Isn't Always the Person You Lost</title><link>https://www.spreaker.com/episode/the-person-you-miss-isn-t-always-the-person-you-lost--73093830</link><description><![CDATA[Sometimes we don't miss a person—we miss the version of ourselves that existed when they were around. This episode explores the psychology of emotional attachment, nostalgia, and why letting go often feels harder than holding on. Discover how memory shapes love and why healing begins when we separate reality from imagination.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73093830</guid><pubDate>Tue, 21 Jul 2026 21:22:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73093830/aud_20260722_wa0001.mp3" length="3069504" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61d4390b-9ebd-4d59-b617-27efdb139b04/61d4390b-9ebd-4d59-b617-27efdb139b04.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61d4390b-9ebd-4d59-b617-27efdb139b04/61d4390b-9ebd-4d59-b617-27efdb139b04.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61d4390b-9ebd-4d59-b617-27efdb139b04/61d4390b-9ebd-4d59-b617-27efdb139b04.vtt" type="text/vtt" language="en"/><itunes:author>James</itunes:author><itunes:subtitle>Sometimes we don't miss a person—we miss the version of ourselves that existed when they were around. This episode explores the psychology of emotional attachment, nostalgia, and why letting go often feels harder than holding on. Discover how memory...</itunes:subtitle><itunes:summary><![CDATA[Sometimes we don't miss a person—we miss the version of ourselves that existed when they were around. This episode explores the psychology of emotional attachment, nostalgia, and why letting go often feels harder than holding on. Discover how memory shapes love and why healing begins when we separate reality from imagination.]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75e29d518fcf8979cb8039f25d0d6b2d.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
