<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>No Grip: An F1 Culture Podcast</title><link>https://www.spreaker.com/podcast/no-grip-an-f1-culture-podcast--7187066</link><description><![CDATA[No Grip is a Formula 1 culture podcast hosted by Lily Herman. Each episode dives into the wacky and dramatic mishaps, scandals, and sagas surrounding the sport, both on the track and far away from it. From the ever-expanding world of F1 romance novels and the cataclysmic 2023 event Lily calls WAGageddon, to the infamous missing Monaco Grand Prix diamond and the astrology of the grid, No Grip dives headfirst into Formula 1’s under-explored cultural pockets. Episodes publish the Wednesday before any given race weekend. The show is produced, edited, and sound-designed by Yochai Maital. Max Miller serves as executive producer.]]></description><atom:link href="https://www.spreaker.com/show/7187066/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports</category><copyright>Copyright Triumvirate F1</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg</url><title>No Grip: An F1 Culture Podcast</title><link>https://www.spreaker.com/podcast/no-grip-an-f1-culture-podcast--7187066</link></image><lastBuildDate>Tue, 21 Jul 2026 22:08:06 +0000</lastBuildDate><itunes:author>Triumvirate F1</itunes:author><itunes:owner><itunes:name>Triumvirate F1</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:subtitle>No Grip is a Formula 1 culture podcast hosted by Lily Herman. Each episode dives into the wacky and dramatic mishaps, scandals, and sagas surrounding the sport, both on the track and far away from it. From the ever-expanding world of F1 romance novels...</itunes:subtitle><itunes:summary><![CDATA[No Grip is a Formula 1 culture podcast hosted by Lily Herman. Each episode dives into the wacky and dramatic mishaps, scandals, and sagas surrounding the sport, both on the track and far away from it. From the ever-expanding world of F1 romance novels and the cataclysmic 2023 event Lily calls WAGageddon, to the infamous missing Monaco Grand Prix diamond and the astrology of the grid, No Grip dives headfirst into Formula 1’s under-explored cultural pockets. Episodes publish the Wednesday before any given race weekend. The show is produced, edited, and sound-designed by Yochai Maital. Max Miller serves as executive producer.]]></itunes:summary><itunes:category text="Sports"/><itunes:explicit>true</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Why are there suddenly a million F1 romance novels?</title><link>https://www.spreaker.com/episode/why-are-there-suddenly-a-million-f1-romance-novels--73094440</link><description><![CDATA[Over the past three years, there's been a noticeable uptick in the number of Formula 1 romance novels coming out from traditional book publishers in the U.S. and abroad, not to mention an explosion of F1 romances in the indie and self-published markets. Lily became so fascinated with this phenomenon that she picked up a few F1 romances — and ended up reading over 30 of them. But that's just the tip of the iceberg with this subgenre.<br /><br />For today's episode, Lily chats with romance author Andie J. Christopher, author of numerous romances including the F1 romance novel <a href="https://www.amazon.com/dp/1662533217?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback" target="_blank" rel="noreferrer noopener">Faster</a> and the forthcoming YA novel <a href="https://www.harpercollins.com/products/formula-hes-the-one-andie-j-christopher" target="_blank" rel="noreferrer noopener">Formula He's the One</a>, to talk about where Formula 1 fits into the genre at large, why it's become so beloved by scores of readers, and what it says about the F1 fandom.<br /><br />F1 romances mentioned in this episode:<br /><br />- <a href="https://www.simonandschuster.com/books/Slipstream/Madge-Maril/Slipstream/9781668098783" target="_blank" rel="noreferrer noopener">Slipstream</a> by Madge Maril<br />- <a href="https://www.harpercollins.com/products/crash-test-amy-james?variant=43182606680098" target="_blank" rel="noreferrer noopener">Crash Test</a> by Amy James<br />- <a href="https://www.penguinrandomhouse.com/books/797752/crash-into-you-by-simone-soltani/" target="_blank" rel="noreferrer noopener">Crash Into You</a> by Simone Soltani<br />- <a href="https://harpercollins.co.uk/products/the-bump-in-their-forbidden-reunion-wedding-night-in-the-kings-bed-the-bump-in-their-forbidden-reunion-the-fast-track-billionaires-club-wedding-night-in-the-kings-bed-mills-boon-modern-amanda-cinellicaitlin-crews?variant=40264919220302" target="_blank" rel="noreferrer noopener">The Bump in Their Forbidden Reunion</a> by Amanda Cinelli]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73094440</guid><pubDate>Wed, 22 Jul 2026 07:09:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73094440/no_grip_ep_12_v3_1_mm.mp3" length="44699479" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd1e3274-b8ad-4290-b6ad-f2e7affef575/fd1e3274-b8ad-4290-b6ad-f2e7affef575.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd1e3274-b8ad-4290-b6ad-f2e7affef575/fd1e3274-b8ad-4290-b6ad-f2e7affef575.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd1e3274-b8ad-4290-b6ad-f2e7affef575/fd1e3274-b8ad-4290-b6ad-f2e7affef575.vtt" type="text/vtt" language="en"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>Over the past three years, there's been a noticeable uptick in the number of Formula 1 romance novels coming out from traditional book publishers in the U.S. and abroad, not to mention an explosion of F1 romances in the indie and self-published...</itunes:subtitle><itunes:summary><![CDATA[Over the past three years, there's been a noticeable uptick in the number of Formula 1 romance novels coming out from traditional book publishers in the U.S. and abroad, not to mention an explosion of F1 romances in the indie and self-published markets. Lily became so fascinated with this phenomenon that she picked up a few F1 romances — and ended up reading over 30 of them. But that's just the tip of the iceberg with this subgenre.<br /><br />For today's episode, Lily chats with romance author Andie J. Christopher, author of numerous romances including the F1 romance novel <a href="https://www.amazon.com/dp/1662533217?lv=shuf&amp;channelId=500&amp;plpRedirect=mhFallback" target="_blank" rel="noreferrer noopener">Faster</a> and the forthcoming YA novel <a href="https://www.harpercollins.com/products/formula-hes-the-one-andie-j-christopher" target="_blank" rel="noreferrer noopener">Formula He's the One</a>, to talk about where Formula 1 fits into the genre at large, why it's become so beloved by scores of readers, and what it says about the F1 fandom.<br /><br />F1 romances mentioned in this episode:<br /><br />- <a href="https://www.simonandschuster.com/books/Slipstream/Madge-Maril/Slipstream/9781668098783" target="_blank" rel="noreferrer noopener">Slipstream</a> by Madge Maril<br />- <a href="https://www.harpercollins.com/products/crash-test-amy-james?variant=43182606680098" target="_blank" rel="noreferrer noopener">Crash Test</a> by Amy James<br />- <a href="https://www.penguinrandomhouse.com/books/797752/crash-into-you-by-simone-soltani/" target="_blank" rel="noreferrer noopener">Crash Into You</a> by Simone Soltani<br />- <a href="https://harpercollins.co.uk/products/the-bump-in-their-forbidden-reunion-wedding-night-in-the-kings-bed-the-bump-in-their-forbidden-reunion-the-fast-track-billionaires-club-wedding-night-in-the-kings-bed-mills-boon-modern-amanda-cinellicaitlin-crews?variant=40264919220302" target="_blank" rel="noreferrer noopener">The Bump in Their Forbidden Reunion</a> by Amanda Cinelli]]></itunes:summary><itunes:duration>2794</itunes:duration><itunes:keywords>f1,lily-herman</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Has Ferrari recovered from its 2019 cheating allegations?</title><link>https://www.spreaker.com/episode/has-ferrari-recovered-from-its-2019-cheating-allegations--73029200</link><description><![CDATA[During Formula 1's 76-year history, few teams have had quite as many highs and lows as Ferrari, the Italian racing outfit known for its iconic prancing horse, passionate fanbase, and sky-high expectations. It has a long history of scandals and sagas going back decades, but it most recently found itself under fire during a series of incidents in the late 2010s, which culminated in cheating allegations in 2019 that may be haunting the team to this day.<br /><br />For this episode, Lily got to chat with Ben Bowlin — the podcaster known for numerous popular shows including <a href="https://www.iheart.com/podcast/105-stuff-they-dont-want-you-t-26941221/" target="_blank" rel="noreferrer noopener">Stuff They Don’t Want You to Know</a>, <a href="https://www.iheart.com/podcast/105-ridiculous-history-28588696/" target="_blank" rel="noreferrer noopener">Ridiculous History</a>, and <a href="https://www.iheart.com/podcast/105-carstuff-21122711/" target="_blank" rel="noreferrer noopener">CarStuff</a> — and dive into all things Ferrari. What happened back in 2019, and what does it mean for the future of this team?See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">3984f7f3-d72e-4de4-8af8-b48001749d92</guid><pubDate>Wed, 08 Jul 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029200/428015937_44100_2_0a3fa4be01e7e87a.mp3" length="43480452" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/12bnQFq4LGPC1l5atnsofP/0tkG3PCR3oHMhQS1GjkkOf/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>During Formula 1's 76-year history, few teams have had quite as many highs and lows as Ferrari, the Italian racing outfit known for its iconic prancing horse, passionate fanbase, and sky-high expectations. It has a long history of scandals and sagas...</itunes:subtitle><itunes:summary><![CDATA[During Formula 1's 76-year history, few teams have had quite as many highs and lows as Ferrari, the Italian racing outfit known for its iconic prancing horse, passionate fanbase, and sky-high expectations. It has a long history of scandals and sagas going back decades, but it most recently found itself under fire during a series of incidents in the late 2010s, which culminated in cheating allegations in 2019 that may be haunting the team to this day.<br /><br />For this episode, Lily got to chat with Ben Bowlin — the podcaster known for numerous popular shows including <a href="https://www.iheart.com/podcast/105-stuff-they-dont-want-you-t-26941221/" target="_blank" rel="noreferrer noopener">Stuff They Don’t Want You to Know</a>, <a href="https://www.iheart.com/podcast/105-ridiculous-history-28588696/" target="_blank" rel="noreferrer noopener">Ridiculous History</a>, and <a href="https://www.iheart.com/podcast/105-carstuff-21122711/" target="_blank" rel="noreferrer noopener">CarStuff</a> — and dive into all things Ferrari. What happened back in 2019, and what does it mean for the future of this team?See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2714</itunes:duration><itunes:keywords>f1,ferrari</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How have LGBTQ+ F1 fans made the sport their own?</title><link>https://www.spreaker.com/episode/how-have-lgbtq-f1-fans-made-the-sport-their-own--73029214</link><description><![CDATA[Queerness has always had a strange relationship to Formula 1, with homophobia still being a big issue in the sport and just a handful of drivers past and present openly identifying as LGBTQ+ throughout its 76-year history. Despite the lack of formal representation, queer fans have long been among F1's most fervent evangelists, but their presence leads to important questions. What does it means to be an LGBTQ+ fan of Formula 1 in 2026? How do those fans feel during race weekends? And which drivers do queer supporters tend to gravitate towards and why?<br /><br />In this episode, Lily sits down with <a href="https://www.instagram.com/tasiajewelx/" target="_blank" rel="noreferrer noopener">Tasia Johnson</a>, an F1 content creator who's also openly queer, to talk about her experiences going to races and working with brands, as well as which drivers she and her circle of fellow queer F1 fans have put their weight behind.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">c7b7344d-e703-4261-ac14-b472010f89de</guid><pubDate>Wed, 24 Jun 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029214/428015938_44100_2_d167058227f9bbbd.mp3" length="35725629" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/12bnQFq4LGPC1l5atnsofP/0o4WMJwy9euandGDN5jJpk/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>Queerness has always had a strange relationship to Formula 1, with homophobia still being a big issue in the sport and just a handful of drivers past and present openly identifying as LGBTQ+ throughout its 76-year history. Despite the lack of formal...</itunes:subtitle><itunes:summary><![CDATA[Queerness has always had a strange relationship to Formula 1, with homophobia still being a big issue in the sport and just a handful of drivers past and present openly identifying as LGBTQ+ throughout its 76-year history. Despite the lack of formal representation, queer fans have long been among F1's most fervent evangelists, but their presence leads to important questions. What does it means to be an LGBTQ+ fan of Formula 1 in 2026? How do those fans feel during race weekends? And which drivers do queer supporters tend to gravitate towards and why?<br /><br />In this episode, Lily sits down with <a href="https://www.instagram.com/tasiajewelx/" target="_blank" rel="noreferrer noopener">Tasia Johnson</a>, an F1 content creator who's also openly queer, to talk about her experiences going to races and working with brands, as well as which drivers she and her circle of fellow queer F1 fans have put their weight behind.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's F1 losing without a great rivalry?</title><link>https://www.spreaker.com/episode/what-s-f1-losing-without-a-great-rivalry--73029209</link><description><![CDATA[Senna versus Prost. Hamilton versus Rosberg. Schumacher versus...well, a lot of people. Rivalries have been at the heart of Formula 1 since its founding 76 years ago. But it's been roughly half a decade since the sport's last iconic rivalry, and now that F1 is facing a bizarre season of much-maligned rule changes and a schedule upended by global conflicts, a new series of questions are popping up: Would a good, old-fashioned rivalry go a long way to fixing this strange year of racing? And what does this sport lose when it doesn't have those stakes to lean on?<br /><br />In this episode, Lily talks to livestreamer and podcaster Ashley Kalita, known to online audiences as AshVandelay, about what's at the heart of the sport's great rivalries — and why, try as Formula 1 and the media may, it's never going to be able to build that kind of narrative between Mercedes teammates George Russell and Kimi Antonelli.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">d51628f2-37a8-4e6d-a7fc-b464010b2c82</guid><pubDate>Wed, 10 Jun 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029209/428015946_44100_2_a4635485960227ba.mp3" length="40802989" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/12bnQFq4LGPC1l5atnsofP/0pLTKyxwY3pRQvk9TOroND/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>Senna versus Prost. Hamilton versus Rosberg. Schumacher versus...well, a lot of people. Rivalries have been at the heart of Formula 1 since its founding 76 years ago. But it's been roughly half a decade since the sport's last iconic rivalry, and now...</itunes:subtitle><itunes:summary><![CDATA[Senna versus Prost. Hamilton versus Rosberg. Schumacher versus...well, a lot of people. Rivalries have been at the heart of Formula 1 since its founding 76 years ago. But it's been roughly half a decade since the sport's last iconic rivalry, and now that F1 is facing a bizarre season of much-maligned rule changes and a schedule upended by global conflicts, a new series of questions are popping up: Would a good, old-fashioned rivalry go a long way to fixing this strange year of racing? And what does this sport lose when it doesn't have those stakes to lean on?<br /><br />In this episode, Lily talks to livestreamer and podcaster Ashley Kalita, known to online audiences as AshVandelay, about what's at the heart of the sport's great rivalries — and why, try as Formula 1 and the media may, it's never going to be able to build that kind of narrative between Mercedes teammates George Russell and Kimi Antonelli.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2547</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where's the 2004 Monaco Grand Prix's missing diamond?</title><link>https://www.spreaker.com/episode/where-s-the-2004-monaco-grand-prix-s-missing-diamond--73029208</link><description><![CDATA[It's now summer, marking the perfect time to relax with an ice-cold beverage and dive into one of the greatest mysteries in Formula 1 history: What happened to the diamond that was lost at the 2004 Monaco Grand Prix? It's a winding tale that includes a backmarker F1 team desperate to get out of the sport, a glamorous movie partnership full of Hollywood A-listers, and a sketchy diamond sponsor.<br /><br />This week, Lily sits down with guest Byrd Pinkerton to go through what culture was like in 2004, what led an F1 team to put two uninsured $300,000 diamonds on their cars, and what we know in 2026.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">939be437-3925-47ec-aaa1-b45d000c16ac</guid><pubDate>Wed, 03 Jun 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029208/428015943_44100_2_b4bb10c013f6ae54.mp3" length="33276810" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/12bnQFq4LGPC1l5atnsofP/6wCARAp0qoB6inWBBqp6dn/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>It's now summer, marking the perfect time to relax with an ice-cold beverage and dive into one of the greatest mysteries in Formula 1 history: What happened to the diamond that was lost at the 2004 Monaco Grand Prix? It's a winding tale that includes...</itunes:subtitle><itunes:summary><![CDATA[It's now summer, marking the perfect time to relax with an ice-cold beverage and dive into one of the greatest mysteries in Formula 1 history: What happened to the diamond that was lost at the 2004 Monaco Grand Prix? It's a winding tale that includes a backmarker F1 team desperate to get out of the sport, a glamorous movie partnership full of Hollywood A-listers, and a sketchy diamond sponsor.<br /><br />This week, Lily sits down with guest Byrd Pinkerton to go through what culture was like in 2004, what led an F1 team to put two uninsured $300,000 diamonds on their cars, and what we know in 2026.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2076</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What exactly is the point of the Cadillac F1 team?</title><link>https://www.spreaker.com/episode/what-exactly-is-the-point-of-the-cadillac-f1-team--73029213</link><description><![CDATA[After a very public multi-year saga to get on the grid, Cadillac is currently making it way through its first season in Formula 1. On the surface, its results seem lackluster, to say the least. But is there more to this crew than meets the eye? And could it mark a turning point for U.S. teams in the sport?<br /><br />For this week's episode, Lily talks to The Athletic's Formula 1 staff writer Madeline Coleman and American F1 fan Zach St. Clair to get to the bottom of why Cadillac is deserving of a second look, why there's so much emphasis on having an American team on the grid, and what it even means for a team to be "American" in spirit.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">2bf99043-534c-4292-ad8c-b44f0159af34</guid><pubDate>Wed, 20 May 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029213/428015952_44100_2_38127d8cc23bbcb6.mp3" length="49929137" type="audio/mpeg"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>After a very public multi-year saga to get on the grid, Cadillac is currently making it way through its first season in Formula 1. On the surface, its results seem lackluster, to say the least. But is there more to this crew than meets the eye? And...</itunes:subtitle><itunes:summary><![CDATA[After a very public multi-year saga to get on the grid, Cadillac is currently making it way through its first season in Formula 1. On the surface, its results seem lackluster, to say the least. But is there more to this crew than meets the eye? And could it mark a turning point for U.S. teams in the sport?<br /><br />For this week's episode, Lily talks to The Athletic's Formula 1 staff writer Madeline Coleman and American F1 fan Zach St. Clair to get to the bottom of why Cadillac is deserving of a second look, why there's so much emphasis on having an American team on the grid, and what it even means for a team to be "American" in spirit.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>3117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Susie Wolff's memoir tell us anything new?</title><link>https://www.spreaker.com/episode/does-susie-wolff-s-memoir-tell-us-anything-new--73029218</link><description><![CDATA[These days, conversations about women in motorsports are never complete without mentions of Susie Wolff. Susie is the last woman to participate in an official Formula 1 race weekend more than a decade ago, and now runs F1 Academy, the highly visible Formula 1 support series. She's long been held up as a paragon of motorsports girlbossdom, but is there more to her story?<br /><br />In this bonus episode, Lily and her pal Indiah Porter go over Susie's new memoir 'Driven,' which came out in the U.S. in late April, to unpack more of her background as both a racing driver and a business executive. But as they soon find, what Susie doesn't say in her book ends up being just as important — and much more interesting — as what she does.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">3756e871-6fbc-4bbd-8386-b44100fbc67c</guid><pubDate>Wed, 06 May 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029218/428015950_44100_2_898e84e2c1116a1c.mp3" length="41830339" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/12bnQFq4LGPC1l5atnsofP/5ITLsYmUZrYCa4E4HBfv5A/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>These days, conversations about women in motorsports are never complete without mentions of Susie Wolff. Susie is the last woman to participate in an official Formula 1 race weekend more than a decade ago, and now runs F1 Academy, the highly visible...</itunes:subtitle><itunes:summary><![CDATA[These days, conversations about women in motorsports are never complete without mentions of Susie Wolff. Susie is the last woman to participate in an official Formula 1 race weekend more than a decade ago, and now runs F1 Academy, the highly visible Formula 1 support series. She's long been held up as a paragon of motorsports girlbossdom, but is there more to her story?<br /><br />In this bonus episode, Lily and her pal Indiah Porter go over Susie's new memoir 'Driven,' which came out in the U.S. in late April, to unpack more of her background as both a racing driver and a business executive. But as they soon find, what Susie doesn't say in her book ends up being just as important — and much more interesting — as what she does.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Katherine Legge think F1 Academy is doing its job?</title><link>https://www.spreaker.com/episode/does-katherine-legge-think-f1-academy-is-doing-its-job--73029216</link><description><![CDATA[When it debuted in 2023, the women-centric support series F1 Academy (F1A) was branded by Formula 1 and the greater racing ecosystem as a giant step forward for visibility and opportunity in motorsports for women. It even came with its own digital broadcast channels, major corporate sponsors, and attention from F1 teams. Three years later though, the promising championship has drummed up more questions than answers. Is it actually helping its participants level up in their careers long-term? Does anything about this series give these teen girls and young women the skills needed to transition to other racing series? And who's actually getting all of this corporate money?<br /><br />This go-around on No Grip, Lily talks to Katherine Legge, the iconic racer and <a href="https://www.iheart.com/podcast/1119-throttle-therapy-with-kat-253096903/" target="_blank" rel="noreferrer noopener">Throttle Therapy</a> podcast host who's taken part in what feels like almost every motorsports series under the sun and has plenty to say about what's missing from conversations about F1A, sexism, visibility, and mentorship.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">95cf11cc-4f01-48a3-a114-b43901438114</guid><pubDate>Wed, 29 Apr 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029216/428015949_44100_2_a6725a9901a41ff3.mp3" length="42341929" type="audio/mpeg"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>When it debuted in 2023, the women-centric support series F1 Academy (F1A) was branded by Formula 1 and the greater racing ecosystem as a giant step forward for visibility and opportunity in motorsports for women. It even came with its own digital...</itunes:subtitle><itunes:summary><![CDATA[When it debuted in 2023, the women-centric support series F1 Academy (F1A) was branded by Formula 1 and the greater racing ecosystem as a giant step forward for visibility and opportunity in motorsports for women. It even came with its own digital broadcast channels, major corporate sponsors, and attention from F1 teams. Three years later though, the promising championship has drummed up more questions than answers. Is it actually helping its participants level up in their careers long-term? Does anything about this series give these teen girls and young women the skills needed to transition to other racing series? And who's actually getting all of this corporate money?<br /><br />This go-around on No Grip, Lily talks to Katherine Legge, the iconic racer and <a href="https://www.iheart.com/podcast/1119-throttle-therapy-with-kat-253096903/" target="_blank" rel="noreferrer noopener">Throttle Therapy</a> podcast host who's taken part in what feels like almost every motorsports series under the sun and has plenty to say about what's missing from conversations about F1A, sexism, visibility, and mentorship.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How did the 2023 WAGageddon shift F1 culture?</title><link>https://www.spreaker.com/episode/how-did-the-2023-wagageddon-shift-f1-culture--73029211</link><description><![CDATA[Formula 1 has gone through several major cultural shifts over the past decade, from its acquisition by Liberty Media in the mid-2010s to the 'Drive to Survive' boom that followed a few years later during the pandemic. But there's a major cultural event that doesn't get talked about as frequently and yet really helped bring the sport's current cutthroat capitalist era to new heights: The 2023 phenomenon that Lily has dubbed WAGageddon.<br /><br />For this episode, Lily is joined by Kate Byrne, one half of the podcast and brand <a href="https://twogirls1formula.com/" target="_blank" rel="noreferrer noopener">Two Girls 1 Formula</a>, to explain why some people care so much about professional athletes' romantic partners and how following them can actually explain a great deal about what's happening in the paddock.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">ebec29b1-f061-4118-997b-b42b014ae9fe</guid><pubDate>Wed, 15 Apr 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029211/428015947_44100_2_9a9aecdb2aafdec4.mp3" length="44570477" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76dcdf0c-7a7b-4b6d-9099-cc1f6e7065ff/76dcdf0c-7a7b-4b6d-9099-cc1f6e7065ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76dcdf0c-7a7b-4b6d-9099-cc1f6e7065ff/76dcdf0c-7a7b-4b6d-9099-cc1f6e7065ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76dcdf0c-7a7b-4b6d-9099-cc1f6e7065ff/76dcdf0c-7a7b-4b6d-9099-cc1f6e7065ff.vtt" type="text/vtt" language="en"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>Formula 1 has gone through several major cultural shifts over the past decade, from its acquisition by Liberty Media in the mid-2010s to the 'Drive to Survive' boom that followed a few years later during the pandemic. But there's a major cultural...</itunes:subtitle><itunes:summary><![CDATA[Formula 1 has gone through several major cultural shifts over the past decade, from its acquisition by Liberty Media in the mid-2010s to the 'Drive to Survive' boom that followed a few years later during the pandemic. But there's a major cultural event that doesn't get talked about as frequently and yet really helped bring the sport's current cutthroat capitalist era to new heights: The 2023 phenomenon that Lily has dubbed WAGageddon.<br /><br />For this episode, Lily is joined by Kate Byrne, one half of the podcast and brand <a href="https://twogirls1formula.com/" target="_blank" rel="noreferrer noopener">Two Girls 1 Formula</a>, to explain why some people care so much about professional athletes' romantic partners and how following them can actually explain a great deal about what's happening in the paddock.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2782</itunes:duration><itunes:explicit>true</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why did F1 drivers go on strike in 1982?</title><link>https://www.spreaker.com/episode/why-did-f1-drivers-go-on-strike-in-1982--73029204</link><description><![CDATA[Though we're only three races into the 2026 F1 season, many drivers have been vocal about their hatred of the sport's brand-new rules and regulations. But what power do they actually have to change them? And how far would these racers go to get what they want?<br /><br />Today's drivers don't seem to have much agency as individuals or as a group to alter their circumstances, but that wasn't always the case in Formula 1. In fact, maybe the 2026 grid could learn a few things from previous generations who came before them — particularly those from back in the early 1980s.<br /><br />For this episode, Lily sits down with Elizabeth Blackstock, the motorsports journalist and historian behind Deadly Passions, Terrible Joys on <a href="https://deadlypassionsterriblejoys.substack.com/" target="_blank" rel="noreferrer noopener">Substack</a> and <a href="https://www.youtube.com/@eliz_blackstock" target="_blank" rel="noreferrer noopener">YouTube</a>, to discuss the 1982 F1 drivers' strike, where racers came together to force the hand of the sport's higher-ups, changing Formula 1's trajectory forever.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">88aa5212-3718-4b70-8cdf-b42401354412</guid><pubDate>Wed, 08 Apr 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029204/428015944_44100_2_fb64a31c5a0d372b.mp3" length="41336722" type="audio/mpeg"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>Though we're only three races into the 2026 F1 season, many drivers have been vocal about their hatred of the sport's brand-new rules and regulations. But what power do they actually have to change them? And how far would these racers go to get what...</itunes:subtitle><itunes:summary><![CDATA[Though we're only three races into the 2026 F1 season, many drivers have been vocal about their hatred of the sport's brand-new rules and regulations. But what power do they actually have to change them? And how far would these racers go to get what they want?<br /><br />Today's drivers don't seem to have much agency as individuals or as a group to alter their circumstances, but that wasn't always the case in Formula 1. In fact, maybe the 2026 grid could learn a few things from previous generations who came before them — particularly those from back in the early 1980s.<br /><br />For this episode, Lily sits down with Elizabeth Blackstock, the motorsports journalist and historian behind Deadly Passions, Terrible Joys on <a href="https://deadlypassionsterriblejoys.substack.com/" target="_blank" rel="noreferrer noopener">Substack</a> and <a href="https://www.youtube.com/@eliz_blackstock" target="_blank" rel="noreferrer noopener">YouTube</a>, to discuss the 1982 F1 drivers' strike, where racers came together to force the hand of the sport's higher-ups, changing Formula 1's trajectory forever.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is this the worst motorsports movie of all time?</title><link>https://www.spreaker.com/episode/is-this-the-worst-motorsports-movie-of-all-time--73029219</link><description><![CDATA[Is there one motorsports movie out there that's worse than all the rest? Several years ago, Lily sought to find this out, and after plenty of research, one film kept coming up: 'Driven,' the 2001 box office bomb written by and starring Sylvester Stallone. But is it really that bad? And did a certain Academy Award-winning motorsports movie actually take a lot of inspiration from this cinematic disaster?<br /><br />This week, Lily talks to actor, podcaster, and motorsports content creator <a href="https://www.jameswcoker.com/" target="_blank" rel="noreferrer noopener">James Coker</a> about the magic (and pitfalls) of filmmaking and all of the different factors that made 'Driven' such a mess. Meanwhile, Yochai saves his haterade for a different film in motorsports canon.<br /><br />(You can also more of James's work on <a href="https://www.instagram.com/thisjamescoker/" target="_blank" rel="noreferrer noopener">Instagram</a> and <a href="https://www.youtube.com/@TempleOfVroom" target="_blank" rel="noreferrer noopener">YouTube</a>.)See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">a31183e9-6162-4e4a-a04c-b41700efc9a6</guid><pubDate>Wed, 25 Mar 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029219/428015945_44100_2_9a6532362984f415.mp3" length="44294209" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/12bnQFq4LGPC1l5atnsofP/2YPOvUnPLWvLjNPVymTMYK/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>Is there one motorsports movie out there that's worse than all the rest? Several years ago, Lily sought to find this out, and after plenty of research, one film kept coming up: 'Driven,' the 2001 box office bomb written by and starring Sylvester...</itunes:subtitle><itunes:summary><![CDATA[Is there one motorsports movie out there that's worse than all the rest? Several years ago, Lily sought to find this out, and after plenty of research, one film kept coming up: 'Driven,' the 2001 box office bomb written by and starring Sylvester Stallone. But is it really that bad? And did a certain Academy Award-winning motorsports movie actually take a lot of inspiration from this cinematic disaster?<br /><br />This week, Lily talks to actor, podcaster, and motorsports content creator <a href="https://www.jameswcoker.com/" target="_blank" rel="noreferrer noopener">James Coker</a> about the magic (and pitfalls) of filmmaking and all of the different factors that made 'Driven' such a mess. Meanwhile, Yochai saves his haterade for a different film in motorsports canon.<br /><br />(You can also more of James's work on <a href="https://www.instagram.com/thisjamescoker/" target="_blank" rel="noreferrer noopener">Instagram</a> and <a href="https://www.youtube.com/@TempleOfVroom" target="_blank" rel="noreferrer noopener">YouTube</a>.)See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What does astrology say about the 2026 F1 grid?</title><link>https://www.spreaker.com/episode/what-does-astrology-say-about-the-2026-f1-grid--73029221</link><description><![CDATA[There’s no shortage of ways to analyze the state of the Formula 1 grid nowadays, with everybody weighing in on lap times, aerodynamics, tire degradation, pitstops, overtakes, and a whole lot more. But during an era of new rules and regulations when so much is uncertain, the planets may actually offer a fresh perspective on what’s happening on the track. This week, Mikaela Kostaras, an astrologer and the popular content creator <a href="https://www.instagram.com/shelovesvrooms" target="_blank" rel="noreferrer noopener">@shelovesvrooms</a> on Instagram and TikTok, takes Lily (and a skeptical but open-minded Yochai) through what an astrological lens can provide F1 fans. From understanding what gives certain driver pairings strong chemistry to learning more about why Leos always have such good hair, Mikaela is shedding light on a different side of the grid.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">ea310842-9544-4080-99e5-b405010b58eb</guid><pubDate>Wed, 11 Mar 2026 07:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029221/428015942_44100_2_46453137adee2667.mp3" length="36202937" type="audio/mpeg"/><podcast:transcript url="https://transcript-files.spotifycdn.com/12bnQFq4LGPC1l5atnsofP/5zVqepL5yBawesW3S1S4Pr/transcript.srt" type="application/x-subrip" language="en"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>There’s no shortage of ways to analyze the state of the Formula 1 grid nowadays, with everybody weighing in on lap times, aerodynamics, tire degradation, pitstops, overtakes, and a whole lot more. But during an era of new rules and regulations when so...</itunes:subtitle><itunes:summary><![CDATA[There’s no shortage of ways to analyze the state of the Formula 1 grid nowadays, with everybody weighing in on lap times, aerodynamics, tire degradation, pitstops, overtakes, and a whole lot more. But during an era of new rules and regulations when so much is uncertain, the planets may actually offer a fresh perspective on what’s happening on the track. This week, Mikaela Kostaras, an astrologer and the popular content creator <a href="https://www.instagram.com/shelovesvrooms" target="_blank" rel="noreferrer noopener">@shelovesvrooms</a> on Instagram and TikTok, takes Lily (and a skeptical but open-minded Yochai) through what an astrological lens can provide F1 fans. From understanding what gives certain driver pairings strong chemistry to learning more about why Leos always have such good hair, Mikaela is shedding light on a different side of the grid.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2259</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What went wrong for Daniel Ricciardo?</title><link>https://www.spreaker.com/episode/what-went-wrong-for-daniel-ricciardo--73029225</link><description><![CDATA[For much of the 2010s and the first half of the 2020s, Australian driver Daniel Ricciardo was the belle of the ball in Formula 1. Initially beloved for his cheeky personality and mesmerizing driving style, he eventually started to build a larger empire for himself that included a sought-after merch line, an F1-inspired Hulu pilot, and a number of high-profile brand partnerships. However, while Ricciardo’s celebrity profile was blossoming, his on-track performance was suffering, and over the years, he eventually went from being a World Drivers’ Championship contender to being unceremoniously dumped mid-season by a lesser team.<br /><br />But is the tale of Daniel Ricciardo a success story centered on a driver who got nearly everything out of the sport, a cautionary tale of what happens when the quest for fame overtakes the need to perform well in a high-stakes environment, or a combination of both?<br /><br />With a little help from <a href="https://twogirls1formula.com/" target="_blank" rel="noreferrer noopener">Two Girls 1 Formula</a> co-creator Nicole Sievers, we’re diving into what we can learn from the chaotic career of the man known as the Honey Badger.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">1a4e6e88-9293-4ed5-bde4-b40201599a2b</guid><pubDate>Wed, 04 Mar 2026 08:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029225/428015948_44100_2_0b75e558d020622d.mp3" length="37364830" type="audio/mpeg"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>For much of the 2010s and the first half of the 2020s, Australian driver Daniel Ricciardo was the belle of the ball in Formula 1. Initially beloved for his cheeky personality and mesmerizing driving style, he eventually started to build a larger...</itunes:subtitle><itunes:summary><![CDATA[For much of the 2010s and the first half of the 2020s, Australian driver Daniel Ricciardo was the belle of the ball in Formula 1. Initially beloved for his cheeky personality and mesmerizing driving style, he eventually started to build a larger empire for himself that included a sought-after merch line, an F1-inspired Hulu pilot, and a number of high-profile brand partnerships. However, while Ricciardo’s celebrity profile was blossoming, his on-track performance was suffering, and over the years, he eventually went from being a World Drivers’ Championship contender to being unceremoniously dumped mid-season by a lesser team.<br /><br />But is the tale of Daniel Ricciardo a success story centered on a driver who got nearly everything out of the sport, a cautionary tale of what happens when the quest for fame overtakes the need to perform well in a high-stakes environment, or a combination of both?<br /><br />With a little help from <a href="https://twogirls1formula.com/" target="_blank" rel="noreferrer noopener">Two Girls 1 Formula</a> co-creator Nicole Sievers, we’re diving into what we can learn from the chaotic career of the man known as the Honey Badger.See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>2332</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introducing: No Grip</title><link>https://www.spreaker.com/episode/introducing-no-grip--73029223</link><description><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></description><guid isPermaLink="false">72b8dfb2-db58-4bd2-8a00-b3fb0119d8d5</guid><pubDate>Wed, 25 Feb 2026 13:20:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73029223/428015936_44100_2_1694f5f2f61d282d.mp3" length="1160771" type="audio/mpeg"/><itunes:author>Triumvirate F1</itunes:author><itunes:subtitle>See https://omnystudio.com/listener for privacy information.</itunes:subtitle><itunes:summary><![CDATA[See <a href="https://omnystudio.com/listener" target="_blank" rel="noreferrer noopener">omnystudio.com/listener</a> for privacy information.]]></itunes:summary><itunes:duration>69</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5684ff7d05de1f537cc7be3cab69234f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
