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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Zero Period</title><link>https://www.spreaker.com/podcast/the-zero-period--7179278</link><description><![CDATA[Welcome to Zero Period. My name is Daniel and this show is designed to help student athletes navigate the classroom, the mat/ field and beyond!]]></description><atom:link href="https://www.spreaker.com/show/7179278/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Daniel Chung</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a498e2f6c1d3c8daee8696844abb89f9.jpg</url><title>The Zero Period</title><link>https://www.spreaker.com/podcast/the-zero-period--7179278</link></image><lastBuildDate>Fri, 24 Jul 2026 17:08:55 +0000</lastBuildDate><itunes:author>Daniel Chung</itunes:author><itunes:owner><itunes:name>Daniel Chung</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a498e2f6c1d3c8daee8696844abb89f9.jpg"/><itunes:subtitle>Welcome to Zero Period. My name is Daniel and this show is designed to help student athletes navigate the classroom, the mat/ field and beyond!</itunes:subtitle><itunes:summary><![CDATA[Welcome to Zero Period. My name is Daniel and this show is designed to help student athletes navigate the classroom, the mat/ field and beyond!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Before High School Starts: 4 Game-Changers for Every Rising Student-Athlete | Season. 1, Ep. 1</title><link>https://www.spreaker.com/episode/before-high-school-starts-4-game-changers-for-every-rising-student-athlete-season-1-ep-1--73152388</link><description><![CDATA[<b>Are you an 8th-grade student-athlete—or the parent of one—gearing up for the transition to high school sports?</b><br />High school tryouts are right around the corner, but preparing for them isn't just about practicing your sport's mechanics. In the debut episode of <i>The Zero Period</i>, host Daniel breaks down a practical, 4-step summer blueprint designed to set student-athletes up for long-term success both on the field and in the classroom. <b>In this episode, we cover:</b><ul><li><b>The Power of the Routine:</b> Why locking in your sleep, meal, and daily schedules before school starts changes everything.</li><li><b>General Athleticism vs. Skill Specificity:</b> What high school coaches are <i>really</i> evaluating during tryouts (Hint: It’s more than just your sport-specific skills).</li><li><b>The Academic Standard:</b> Why a "C-average" mindset won't cut it, and how academic discipline impacts your athletic opportunities.</li><li><b>Unlocking Your Secret Weapon:</b> How prioritizing sleep and recovery directly impacts your performance.</li></ul>Whether your goal is to compete at the collegiate level or simply play the game you love at the highest standard possible, this episode offers actionable insights to help you take command of your athletic journey.<br /><b></b><br /><b>Tune in, subscribe, and welcome to <i>The Zero Period</i>!</b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73152388</guid><pubDate>Fri, 24 Jul 2026 16:58:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73152388/1st_ep.mp3" length="11096946" type="audio/mpeg"/><itunes:author>Daniel Chung</itunes:author><itunes:subtitle>Are you an 8th-grade student-athlete—or the parent of one—gearing up for the transition to high school sports?
High school tryouts are right around the corner, but preparing for them isn't just about practicing your sport's mechanics. In the debut...</itunes:subtitle><itunes:summary><![CDATA[<b>Are you an 8th-grade student-athlete—or the parent of one—gearing up for the transition to high school sports?</b><br />High school tryouts are right around the corner, but preparing for them isn't just about practicing your sport's mechanics. In the debut episode of <i>The Zero Period</i>, host Daniel breaks down a practical, 4-step summer blueprint designed to set student-athletes up for long-term success both on the field and in the classroom. <b>In this episode, we cover:</b><ul><li><b>The Power of the Routine:</b> Why locking in your sleep, meal, and daily schedules before school starts changes everything.</li><li><b>General Athleticism vs. Skill Specificity:</b> What high school coaches are <i>really</i> evaluating during tryouts (Hint: It’s more than just your sport-specific skills).</li><li><b>The Academic Standard:</b> Why a "C-average" mindset won't cut it, and how academic discipline impacts your athletic opportunities.</li><li><b>Unlocking Your Secret Weapon:</b> How prioritizing sleep and recovery directly impacts your performance.</li></ul>Whether your goal is to compete at the collegiate level or simply play the game you love at the highest standard possible, this episode offers actionable insights to help you take command of your athletic journey.<br /><b></b><br /><b>Tune in, subscribe, and welcome to <i>The Zero Period</i>!</b>]]></itunes:summary><itunes:duration>694</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a498e2f6c1d3c8daee8696844abb89f9.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
