<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Fibroids, Plainly</title><link>https://www.senseofthisshit.com</link><description><![CDATA[Fibroids, Plainly is a fibroids decision podcast for people with heavy bleeding or fibroid diagnoses—imaging to watchful waiting vs myomectomy vs UAE vs hysterectomy, with fertility impact. We own treatment decision matrices, fertility impact questions, and quote/consult prep. Educational decision literacy only—never replaces your clinician. Search Fibroids, Plainly on Spotify and Apple Podcasts for weekly fibroids treatment, myomectomy, and UAE decision episodes. Audio for this show is produced with AI assistance. Episodes are researched, scripted, and reviewed for accuracy before release.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/fibroids-plainly--7167776/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/fibroids-plainly--7167776/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/7167776/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>© 2026 Let's Work This Sh*t Out</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b40249f4158b30f807f74e1b97e7ca.jpg</url><title>Fibroids, Plainly</title><link>https://www.senseofthisshit.com</link></image><lastBuildDate>Thu, 20 Aug 2026 06:07:25 +0000</lastBuildDate><itunes:author>Blake</itunes:author><itunes:owner><itunes:name>Let's Work This Sh*t Out</itunes:name><itunes:email>fibroids@senseofthisshit.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b40249f4158b30f807f74e1b97e7ca.jpg"/><itunes:subtitle>Fibroids, Plainly is a fibroids decision podcast for people with heavy bleeding or fibroid diagnoses—imaging to watchful waiting vs myomectomy vs UAE vs hysterectomy, with fertility impact. We own treatment decision matrices, fertility impact...</itunes:subtitle><itunes:summary><![CDATA[Fibroids, Plainly is a fibroids decision podcast for people with heavy bleeding or fibroid diagnoses—imaging to watchful waiting vs myomectomy vs UAE vs hysterectomy, with fertility impact. We own treatment decision matrices, fertility impact questions, and quote/consult prep. Educational decision literacy only—never replaces your clinician. Search Fibroids, Plainly on Spotify and Apple Podcasts for weekly fibroids treatment, myomectomy, and UAE decision episodes. Audio for this show is produced with AI assistance. Episodes are researched, scripted, and reviewed for accuracy before release.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/fibroids-plainly--7167776/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/fibroids-plainly--7167776/support</a>.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><podcast:guid>d9506629-b44a-5b04-ad9d-51a8d11a6253</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/fibroids-plainly--7167776/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Fibroids, Plainly main episode for 2026-07-16</title><link>https://www.spreaker.com/episode/fibroids-plainly-main-episode-for-2026-07-16--74105494</link><description><![CDATA[In this episode of Fibroids, Plainly, we explore the immediate steps after a fibroid diagnosis when heavy bleeding disrupts work, sleep, and routines while fertility concerns surface early. Blake breaks down how to sort real tradeoffs between watchful waiting and procedures by focusing on what matters most to you, from bleeding control and recovery time to future pregnancy plans.<br /><br /> Key takeaways:<br /> - Track symptoms like pad changes and clots in a simple notebook to build a clear record for clinician visits.<br /> - List your top three priorities first to compare options without guesswork.<br /> - Gather imaging reports, note specific questions, and consider bringing a friend to appointments.<br /> - Factor in age, prior surgeries, anemia, and fertility impacts when weighing approaches.<br /> - Update your notes weekly and review them after each visit to maintain clear next actions.<br /><br /> This tactical preparation turns scattered worries into concrete discussion points and keeps decisions aligned with your life.<br /><br /> 📩 Have questions or want to share your experience? Reach out at fibroids@senseofthisshit.com.<br /> Support the show: <a href="https://www.spreaker.com/podcast/fibroids-plainly--7167776/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></description><guid isPermaLink="false">3ad90ca9-8495-5ac7-acc1-56ede0d4d97e</guid><pubDate>Thu, 20 Aug 2026 06:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74105494/audio.mp3" length="4681748" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aa4d1d7-712b-491c-934c-9eca0031f31b/4aa4d1d7-712b-491c-934c-9eca0031f31b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aa4d1d7-712b-491c-934c-9eca0031f31b/4aa4d1d7-712b-491c-934c-9eca0031f31b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4aa4d1d7-712b-491c-934c-9eca0031f31b/4aa4d1d7-712b-491c-934c-9eca0031f31b.vtt" type="text/vtt" language="en"/><itunes:author>Blake</itunes:author><itunes:subtitle>In this episode of Fibroids, Plainly, we explore the immediate steps after a fibroid diagnosis when heavy bleeding disrupts work, sleep, and routines while fertility concerns surface early. Blake breaks down how to sort real tradeoffs between watchful...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Fibroids, Plainly, we explore the immediate steps after a fibroid diagnosis when heavy bleeding disrupts work, sleep, and routines while fertility concerns surface early. Blake breaks down how to sort real tradeoffs between watchful waiting and procedures by focusing on what matters most to you, from bleeding control and recovery time to future pregnancy plans.<br /><br /> Key takeaways:<br /> - Track symptoms like pad changes and clots in a simple notebook to build a clear record for clinician visits.<br /> - List your top three priorities first to compare options without guesswork.<br /> - Gather imaging reports, note specific questions, and consider bringing a friend to appointments.<br /> - Factor in age, prior surgeries, anemia, and fertility impacts when weighing approaches.<br /> - Update your notes weekly and review them after each visit to maintain clear next actions.<br /><br /> This tactical preparation turns scattered worries into concrete discussion points and keeps decisions aligned with your life.<br /><br /> 📩 Have questions or want to share your experience? Reach out at fibroids@senseofthisshit.com.<br /> Support the show: <a href="https://www.spreaker.com/podcast/fibroids-plainly--7167776/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></itunes:summary><itunes:duration>352</itunes:duration><itunes:keywords>advice,audio,checklist,essentials,guide,habits,howto,insights,learn,listen,overview,plan,playbook,podcast,practical,show,story,strategies,tips,tools</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b40249f4158b30f807f74e1b97e7ca.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigate Fibroids: Decision Matrix: Imaging to Myomectomy vs UAE Hysterectomy Fertility</title><link>https://www.spreaker.com/episode/navigate-fibroids-decision-matrix-imaging-to-myomectomy-vs-uae-hysterectomy-fertility--72922010</link><description><![CDATA[In this episode, we map the decision matrix that begins with clear imaging and then ranks watchful waiting, myomectomy, UAE, and hysterectomy by their effects on future fertility. We compare how each path alters uterine integrity, ovarian function, and the timeline for attempting pregnancy, using concrete differences in size, location, and patient age to guide conversations with your doctor.<br /><br /> Key takeaways:<br /> - Imaging first confirms fibroid size and placement before any treatment is chosen.<br /> - Watchful waiting preserves the uterus yet leaves heavy bleeding and pressure unchanged, often requiring repeated scans.<br /> - Myomectomy removes fibroids while keeping fertility possible, though it adds a three-to-six-month healing delay and carries a recurrence risk within five years.<br /> - UAE shrinks fibroids without major surgery but may reduce ovarian reserve, especially after age forty or when fibroids lie near the ovaries.<br /> - Hysterectomy ends any chance of carrying a pregnancy and is typically reserved for those who have completed childbearing.<br /><br /> 📩 Have questions or want to share your experience? Reach out at fibroids@senseofthisshit.com.<br /> 💛 Join Our Supporters Club ($3 a month) 💛 Ad-free listening + early episodes — help keep independent media alive. Click Here: <a href="https://www.spreaker.com/podcast/fibroids-plainly--7167776/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></description><guid isPermaLink="false">ca3f17a1-7e31-4334-b722-6849ea4df8e9</guid><pubDate>Fri, 10 Jul 2026 23:33:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72922010/audio.mp3" length="4763733" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/286ecb30-709d-4ee1-870e-cfaee17d147b/286ecb30-709d-4ee1-870e-cfaee17d147b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/286ecb30-709d-4ee1-870e-cfaee17d147b/286ecb30-709d-4ee1-870e-cfaee17d147b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/286ecb30-709d-4ee1-870e-cfaee17d147b/286ecb30-709d-4ee1-870e-cfaee17d147b.vtt" type="text/vtt" language="en"/><itunes:author>Blake</itunes:author><itunes:subtitle>In this episode, we map the decision matrix that begins with clear imaging and then ranks watchful waiting, myomectomy, UAE, and hysterectomy by their effects on future fertility. We compare how each path alters uterine integrity, ovarian function,...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we map the decision matrix that begins with clear imaging and then ranks watchful waiting, myomectomy, UAE, and hysterectomy by their effects on future fertility. We compare how each path alters uterine integrity, ovarian function, and the timeline for attempting pregnancy, using concrete differences in size, location, and patient age to guide conversations with your doctor.<br /><br /> Key takeaways:<br /> - Imaging first confirms fibroid size and placement before any treatment is chosen.<br /> - Watchful waiting preserves the uterus yet leaves heavy bleeding and pressure unchanged, often requiring repeated scans.<br /> - Myomectomy removes fibroids while keeping fertility possible, though it adds a three-to-six-month healing delay and carries a recurrence risk within five years.<br /> - UAE shrinks fibroids without major surgery but may reduce ovarian reserve, especially after age forty or when fibroids lie near the ovaries.<br /> - Hysterectomy ends any chance of carrying a pregnancy and is typically reserved for those who have completed childbearing.<br /><br /> 📩 Have questions or want to share your experience? Reach out at fibroids@senseofthisshit.com.<br /> 💛 Join Our Supporters Club ($3 a month) 💛 Ad-free listening + early episodes — help keep independent media alive. Click Here: <a href="https://www.spreaker.com/podcast/fibroids-plainly--7167776/support" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/podca...</a>]]></itunes:summary><itunes:duration>298</itunes:duration><itunes:keywords>conception,decision-matrix,fertility,fibroids,fibroid-treatment,heavy-bleeding,hysterectomy,imaging,myomectomy,non-surgical,ovarian-function,pregnancy,recovery-timeline,second-opinion,surgical-options,treatment-options,uae,uterine-fibroids,uterine-preserving,watchful-waiting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/61b40249f4158b30f807f74e1b97e7ca.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
