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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Guide to Health</title><link>https://www.spreaker.com/podcast/guide-to-health--7151137</link><description><![CDATA[Explore the multifaceted world of health and wellness through our rotating collection of audiobooks that delve into the principles of living a balanced and fulfilling life. Each episode presents a new complete audiobook that examines various aspects of health, from nutrition and exercise to mental well-being and holistic practices. This is not a single story but a series of unique explorations, inviting listeners to ponder the age-old questions surrounding vitality, disease prevention, and the interconnectedness of mind and body. With every episode, discover insights that challenge modern conventions and encourage a deeper understanding of what it truly means to be healthy. Join us as we traverse the landscape of health literature, offering fresh perspectives and timeless advice that resonate across generations. Embrace the journey to better health and uncover a new book with every episode that enriches your life and knowledge.]]></description><atom:link href="https://www.spreaker.com/show/7151137/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Books</category><copyright>Copyright Short Stories Genre</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg</url><title>Guide to Health</title><link>https://www.spreaker.com/podcast/guide-to-health--7151137</link></image><lastBuildDate>Fri, 28 Aug 2026 09:14:04 +0000</lastBuildDate><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:owner><itunes:name>Short Stories Genre</itunes:name><itunes:email>spreaker83@podcastlibrary.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:subtitle>Explore the multifaceted world of health and wellness through our rotating collection of audiobooks that delve into the principles of living a balanced and fulfilling life. Each episode presents a new complete audiobook that examines various aspects...</itunes:subtitle><itunes:summary><![CDATA[Explore the multifaceted world of health and wellness through our rotating collection of audiobooks that delve into the principles of living a balanced and fulfilling life. Each episode presents a new complete audiobook that examines various aspects of health, from nutrition and exercise to mental well-being and holistic practices. This is not a single story but a series of unique explorations, inviting listeners to ponder the age-old questions surrounding vitality, disease prevention, and the interconnectedness of mind and body. With every episode, discover insights that challenge modern conventions and encourage a deeper understanding of what it truly means to be healthy. Join us as we traverse the landscape of health literature, offering fresh perspectives and timeless advice that resonate across generations. Embrace the journey to better health and uncover a new book with every episode that enriches your life and knowledge.]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Books"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>4bff6c7a-492a-595c-be75-bb1917957cea</podcast:guid><itunes:type>episodic</itunes:type><item><title>Blickling Homilies-Unknown</title><link>https://www.spreaker.com/episode/blickling-homilies-unknown--74644875</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74644875</guid><pubDate>Fri, 28 Aug 2026 09:02:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74644875/blickling_homilies_unknown.mp3" length="150984680" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>18854</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finland and the Tsars, 1809-1899-Joseph R. Fisher</title><link>https://www.spreaker.com/episode/finland-and-the-tsars-1809-1899-joseph-r-fisher--74610446</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74610446</guid><pubDate>Thu, 27 Aug 2026 09:02:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74610446/finland_and_the_tsars_1809_1899_joseph_r_fisher.mp3" length="243906414" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>30457</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dissertation on Oriental Gardening-William Chambers</title><link>https://www.spreaker.com/episode/dissertation-on-oriental-gardening-william-chambers--74578600</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74578600</guid><pubDate>Wed, 26 Aug 2026 09:02:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74578600/dissertation_on_oriental_gardening_william_chambers.mp3" length="102585344" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>12810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silence What It Is, How To Use It-David Van Bush</title><link>https://www.spreaker.com/episode/silence-what-it-is-how-to-use-it-david-van-bush--74548710</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74548710</guid><pubDate>Tue, 25 Aug 2026 09:02:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74548710/silence_what_it_is_how_to_use_it_david_van_bush.mp3" length="33744258" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>4214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Divine Companion (Version 2)-James Allen</title><link>https://www.spreaker.com/episode/divine-companion-version-2-james-allen--74516446</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74516446</guid><pubDate>Mon, 24 Aug 2026 09:08:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74516446/divine_companion_version_2_james_allen.mp3" length="71983517" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>8989</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Astrophel and Stella-Sir Philip Sidney</title><link>https://www.spreaker.com/episode/astrophel-and-stella-sir-philip-sidney--74484874</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74484874</guid><pubDate>Sun, 23 Aug 2026 09:08:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74484874/astrophel_and_stella_sir_philip_sidney.mp3" length="48482480" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>6054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brilliant Proof (Burhäne Lämé) in reply to an attack upon the Bahai Revelation by Peter Z. Easton-Mírzá Abu’l-Fadl Gulpáygání</title><link>https://www.spreaker.com/episode/brilliant-proof-burhane-lame-in-reply-to-an-attack-upon-the-bahai-revelation-by-peter-z-easton-mirza-abu-l-fadl-gulpaygani--74446613</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74446613</guid><pubDate>Sat, 22 Aug 2026 09:07:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74446613/brilliant_proof_burha_ne_la_me_in_reply_to_an_attack_upon_the_bahai_revelation_by_peter_z_easton_mi_rza_abu_l_fadl_gulpa_yga_ni.mp3" length="51575674" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>6440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Privilege of Pain-Caroline Kane Mills Everett</title><link>https://www.spreaker.com/episode/privilege-of-pain-caroline-kane-mills-everett--74413422</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74413422</guid><pubDate>Fri, 21 Aug 2026 09:08:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74413422/privilege_of_pain_caroline_kane_mills_everett.mp3" length="50639099" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>6324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mesmeric Guide, for Family Use-S. D. Saunders</title><link>https://www.spreaker.com/episode/mesmeric-guide-for-family-use-s-d-saunders--74366113</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74366113</guid><pubDate>Thu, 20 Aug 2026 09:08:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74366113/mesmeric_guide_for_family_use_s_d_saunders.mp3" length="17481300" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>2183</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Art of Conversation Twelve Golden Rules-Josephine Turck Baker</title><link>https://www.spreaker.com/episode/art-of-conversation-twelve-golden-rules-josephine-turck-baker--74328090</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74328090</guid><pubDate>Wed, 19 Aug 2026 17:36:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74328090/art_of_conversation_twelve_golden_rules_josephine_turck_baker.mp3" length="31490528" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>3933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Social War of 1900-Simon Landis</title><link>https://www.spreaker.com/episode/social-war-of-1900-simon-landis--74184876</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74184876</guid><pubDate>Tue, 18 Aug 2026 09:08:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74184876/social_war_of_1900_simon_landis.mp3" length="71696614" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>8953</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evolutionist at Large-Grant Allen</title><link>https://www.spreaker.com/episode/evolutionist-at-large-grant-allen--74138505</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74138505</guid><pubDate>Mon, 17 Aug 2026 09:08:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74138505/evolutionist_at_large_grant_allen.mp3" length="120877005" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>15094</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Charles Simeon-Handley Carr Glyn Moule</title><link>https://www.spreaker.com/episode/charles-simeon-handley-carr-glyn-moule--74102452</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74102452</guid><pubDate>Sun, 16 Aug 2026 09:08:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74102452/charles_simeon_handley_carr_glyn_moule.mp3" length="215575010" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>26919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Astrophel and Stella-Sir Philip Sidney</title><link>https://www.spreaker.com/episode/astrophel-and-stella-sir-philip-sidney--73411407</link><description><![CDATA["Astrophel and Stella," a poignant collection of sonnets by Sir Philip Sidney, explores the complexities of love, desire, and unrequited passion through the lens of the speaker, Astrophel, and his beloved, Stella. This timeless work delves into the depths of human emotion, articulating the struggles and joys of love that resonate across the ages. The themes of longing and the interplay between admiration and suffering remain relevant today, reminding listeners of the universal nature of love's trials. Sidney's masterful poetic form and heartfelt expression invite readers to reflect on their own experiences, making this collection a compelling listen for anyone seeking to understand the intricacies of the heart.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73411407</guid><pubDate>Tue, 04 Aug 2026 00:05:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73411407/astrophel_and_stella_sir_philip_sidney.mp3" length="48482480" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>"Astrophel and Stella," a poignant collection of sonnets by Sir Philip Sidney, explores the complexities of love, desire, and unrequited passion through the lens of the speaker, Astrophel, and his beloved, Stella. This timeless work delves into the...</itunes:subtitle><itunes:summary><![CDATA["Astrophel and Stella," a poignant collection of sonnets by Sir Philip Sidney, explores the complexities of love, desire, and unrequited passion through the lens of the speaker, Astrophel, and his beloved, Stella. This timeless work delves into the depths of human emotion, articulating the struggles and joys of love that resonate across the ages. The themes of longing and the interplay between admiration and suffering remain relevant today, reminding listeners of the universal nature of love's trials. Sidney's masterful poetic form and heartfelt expression invite readers to reflect on their own experiences, making this collection a compelling listen for anyone seeking to understand the intricacies of the heart.]]></itunes:summary><itunes:duration>6054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guide to Health - Mohandas Karamchand Gandhi</title><link>https://www.spreaker.com/episode/guide-to-health-mohandas-karamchand-gandhi--72807359</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72807359</guid><pubDate>Fri, 03 Jul 2026 16:21:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72807359/guide_to_health_mohandas_karamchand_gandhi.mp3" length="99513400" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>12440</itunes:duration><itunes:keywords>doctrines,gandhi,guide,health,help,ordinary,quicksands,revolutionary,self,views</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0e36828fd4375a4d1cbf292a4a41aeb.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
