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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Untroubled Mind (Version 2)</title><link>https://www.spreaker.com/podcast/untroubled-mind-version-2--7151094</link><description><![CDATA[Immerse yourself in a journey toward tranquility and mental clarity with "Untroubled Mind (Version 2)," where the exploration of inner peace and emotional resilience takes center stage. This podcast invites listeners to delve into a rotating collection of audiobooks that tackle the complexities of mental well-being, offering diverse insights and practical tools to soothe the mind. Each episode features a new complete audiobook, presenting unique perspectives on calming the chaos within and fostering a fulfilling life. This is not a single story but a series of enlightening explorations designed to help you navigate the often tumultuous landscape of thoughts and emotions. Join us as we uncover the wisdom and strategies that can lead to a more serene and untroubled mind, inviting you to discover a new book with every episode that enriches your understanding of mental peace.<br /><br />This show includes AI-generated content.]]></description><atom:link href="https://www.spreaker.com/show/7151094/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Books</category><copyright>Copyright Short Stories Genre</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg</url><title>Untroubled Mind (Version 2)</title><link>https://www.spreaker.com/podcast/untroubled-mind-version-2--7151094</link></image><lastBuildDate>Tue, 06 Oct 2026 13:45:05 +0000</lastBuildDate><itunes:author>Herbert J. Hall</itunes:author><itunes:owner><itunes:name>Short Stories Genre</itunes:name><itunes:email>spreaker83@podcastlibrary.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:subtitle>Immerse yourself in a journey toward tranquility and mental clarity with "Untroubled Mind (Version 2)," where the exploration of inner peace and emotional resilience takes center stage. This podcast invites listeners to delve into a rotating...</itunes:subtitle><itunes:summary><![CDATA[Immerse yourself in a journey toward tranquility and mental clarity with "Untroubled Mind (Version 2)," where the exploration of inner peace and emotional resilience takes center stage. This podcast invites listeners to delve into a rotating collection of audiobooks that tackle the complexities of mental well-being, offering diverse insights and practical tools to soothe the mind. Each episode features a new complete audiobook, presenting unique perspectives on calming the chaos within and fostering a fulfilling life. This is not a single story but a series of enlightening explorations designed to help you navigate the often tumultuous landscape of thoughts and emotions. Join us as we uncover the wisdom and strategies that can lead to a more serene and untroubled mind, inviting you to discover a new book with every episode that enriches your understanding of mental peace.<br /><br />This show includes AI-generated content.]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Books"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>1174beda-77c7-58eb-a326-bccc6013c114</podcast:guid><podcast:txt purpose="ai-content">true</podcast:txt><itunes:type>episodic</itunes:type><item><title>How to Sing (Meine Gesangskunst)-Lilli Lehmann</title><link>https://www.spreaker.com/episode/how-to-sing-meine-gesangskunst-lilli-lehmann--74647768</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74647768</guid><pubDate>Fri, 28 Aug 2026 09:02:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74647768/how_to_sing_meine_gesangskunst_lilli_lehmann.mp3" length="155602647" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>19431</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Sex Necessary or Why You Feel The Way You Do-James Thurber, E. B. White</title><link>https://www.spreaker.com/episode/is-sex-necessary-or-why-you-feel-the-way-you-do-james-thurber-e-b-white--74612901</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74612901</guid><pubDate>Thu, 27 Aug 2026 09:02:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74612901/is_sex_necessary_or_why_you_feel_the_way_you_do_james_thurber_e_b_white.mp3" length="66490651" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>8303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thought Vibration, or The Law of Attraction in the Thought World-William Walker Atkinson</title><link>https://www.spreaker.com/episode/thought-vibration-or-the-law-of-attraction-in-the-thought-world-william-walker-atkinson--74581299</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74581299</guid><pubDate>Wed, 26 Aug 2026 09:02:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74581299/thought_vibration_or_the_law_of_attraction_in_the_thought_world_william_walker_atkinson.mp3" length="65037226" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>8121</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Successward A Young Man's Book for Young Men-Edward Bok</title><link>https://www.spreaker.com/episode/successward-a-young-man-s-book-for-young-men-edward-bok--74550855</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74550855</guid><pubDate>Tue, 25 Aug 2026 09:02:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74550855/successward_a_young_man_s_book_for_young_men_edward_bok.mp3" length="85628954" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>10693</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meditations of the Emperor Marcus Aurelius Antoninus-Marcus Aurelius</title><link>https://www.spreaker.com/episode/meditations-of-the-emperor-marcus-aurelius-antoninus-marcus-aurelius--74518821</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74518821</guid><pubDate>Mon, 24 Aug 2026 09:07:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74518821/12252_meditations_of_the_emperor_marcus_aurelius_antoninus_marcus_aurelius.mp3" length="138282341" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>17268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yoga Sutras of Patanjali (1917 edition)-Patanjali</title><link>https://www.spreaker.com/episode/yoga-sutras-of-patanjali-1917-edition-patanjali--74488830</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74488830</guid><pubDate>Sun, 23 Aug 2026 09:08:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74488830/yoga_sutras_of_patanjali_1917_edition_patanjali.mp3" length="102371627" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>12783</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tom Swift and His War Tank-Victor Appleton</title><link>https://www.spreaker.com/episode/tom-swift-and-his-war-tank-victor-appleton--74448993</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74448993</guid><pubDate>Sat, 22 Aug 2026 09:07:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74448993/tom_swift_and_his_war_tank_victor_appleton.mp3" length="133977021" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>16730</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Abide in Christ-Andrew Murray</title><link>https://www.spreaker.com/episode/abide-in-christ-andrew-murray--74417009</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74417009</guid><pubDate>Fri, 21 Aug 2026 09:08:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74417009/abide_in_christ_andrew_murray.mp3" length="173163060" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>21624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Siddhartha (Version 2)-Hermann Hesse</title><link>https://www.spreaker.com/episode/siddhartha-version-2-hermann-hesse--74369431</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74369431</guid><pubDate>Thu, 20 Aug 2026 09:08:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74369431/siddhartha_version_2_hermann_hesse.mp3" length="130747290" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>16327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acres of Diamonds (Version 2)-Russell Conwell</title><link>https://www.spreaker.com/episode/acres-of-diamonds-version-2-russell-conwell--74331318</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74331318</guid><pubDate>Wed, 19 Aug 2026 18:28:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74331318/acres_of_diamonds_version_2_russell_conwell.mp3" length="48438416" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>6049</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Uncle Remus-Joel Chandler Harris</title><link>https://www.spreaker.com/episode/uncle-remus-joel-chandler-harris--74188636</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74188636</guid><pubDate>Tue, 18 Aug 2026 09:08:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74188636/uncle_remus_joel_chandler_harris.mp3" length="179249408" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>22384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vision of Piers the Plowman (Warren translation)-William Langland</title><link>https://www.spreaker.com/episode/vision-of-piers-the-plowman-warren-translation-william-langland--74141887</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74141887</guid><pubDate>Mon, 17 Aug 2026 09:08:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74141887/vision_of_piers_the_plowman_warren_translation_william_langland.mp3" length="133492424" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>16670</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Iron Will-Abner Bayley, Orison Swett Marden</title><link>https://www.spreaker.com/episode/iron-will-abner-bayley-orison-swett-marden--74104804</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74104804</guid><pubDate>Sun, 16 Aug 2026 09:07:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74104804/iron_will_abner_bayley_orison_swett_marden.mp3" length="46301133" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>5782</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Voice and Public Speaking-John Poole Sandlands</title><link>https://www.spreaker.com/episode/voice-and-public-speaking-john-poole-sandlands--73413273</link><description><![CDATA["Voice and Public Speaking" by John Poole Sandlands delves into the essential skills of effective communication and public speaking, emphasizing the power of voice as a tool for influence and connection. This audiobook is a valuable resource for anyone seeking to enhance their speaking abilities, whether for personal growth, professional advancement, or community engagement. The timeless principles outlined by Sandlands resonate strongly in today's world, where clear and impactful communication is more crucial than ever. By mastering the art of public speaking, listeners can cultivate confidence and leave a lasting impression, making this work a must-listen for aspiring speakers and seasoned professionals alike.<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73413273</guid><pubDate>Tue, 04 Aug 2026 01:03:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73413273/voice_and_public_speaking_john_poole_sandlands.mp3" length="120606608" type="audio/mpeg"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>"Voice and Public Speaking" by John Poole Sandlands delves into the essential skills of effective communication and public speaking, emphasizing the power of voice as a tool for influence and connection. This audiobook is a valuable resource for...</itunes:subtitle><itunes:summary><![CDATA["Voice and Public Speaking" by John Poole Sandlands delves into the essential skills of effective communication and public speaking, emphasizing the power of voice as a tool for influence and connection. This audiobook is a valuable resource for anyone seeking to enhance their speaking abilities, whether for personal growth, professional advancement, or community engagement. The timeless principles outlined by Sandlands resonate strongly in today's world, where clear and impactful communication is more crucial than ever. By mastering the art of public speaking, listeners can cultivate confidence and leave a lasting impression, making this work a must-listen for aspiring speakers and seasoned professionals alike.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>15061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Untroubled Mind Version 2 - Herbert J Hall</title><link>https://www.spreaker.com/episode/untroubled-mind-version-2-herbert-j-hall--72807237</link><description><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72807237</guid><pubDate>Fri, 03 Jul 2026 16:15:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72807237/untroubled_mind_version_2_herbert_j_hall.mp3" length="52897162" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8d3d380-bbe4-4523-8dbb-9458b4f28a20/f8d3d380-bbe4-4523-8dbb-9458b4f28a20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8d3d380-bbe4-4523-8dbb-9458b4f28a20/f8d3d380-bbe4-4523-8dbb-9458b4f28a20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f8d3d380-bbe4-4523-8dbb-9458b4f28a20/f8d3d380-bbe4-4523-8dbb-9458b4f28a20.vtt" type="text/vtt" language="en"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>Herbert J. Hall</itunes:author><itunes:subtitle>Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his...</itunes:subtitle><itunes:summary><![CDATA[Our own minds cause us great pain through worry, fear and anxiety. We all know this, but how to stop the whirling, spinning wheel inside our heads? How to calm our racing thoughts and reach a truly untroubled mind? This medical doctor shares his wisdom about this gathered in years of practice and research. It is well worth listening to."When a man tells me he never worries, I am inclined to think that he is either deceiving himself or trying to deceive me. The great roots of worry are conscience, fear, and regret. Undoubtedly we ought to be conscientious and we ought to fear and regret evil. But if it is to be better than an impediment and a harm, our worry must be largely unconscious, and intuitive. The moment we become conscious of worry we are undone.... The remedy for the mental unrest, which is in itself an illness, lies not in an enlightened knowledge of the harmfulness and ineffectiveness of worry, not even in the acquirement of an unconscious conscience, but in the living of a life so full and good that worry cannot find place in it." - Summary by the author<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>6613</itunes:duration><itunes:keywords>fear,hall,help,mind,ought,regret,self,unconscious,untroubled,worry</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6dbc77b2d836824aba6eed16dd558c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
