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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>BON A SAVOIR</title><link>https://www.spreaker.com/podcast/bon-a-savoir--7148885</link><description><![CDATA[BON À SAVOIR est un podcast dédié à toutes celles et ceux qui souhaitent apprendre, évoluer et simplifier leur quotidien. À travers des conseils pratiques, des astuces utiles et des informations accessibles, nous abordons des sujets variés tels que le développement personnel, la vie professionnelle, la santé, les finances, les relations humaines, les nouvelles technologies et bien plus encore.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/7148885/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Courses</category><copyright>Copyright kipre legbo henry michel</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64670ff4be8bd425f99f87637fad9744.jpg</url><title>BON A SAVOIR</title><link>https://www.spreaker.com/podcast/bon-a-savoir--7148885</link></image><lastBuildDate>Tue, 21 Jul 2026 11:44:39 +0000</lastBuildDate><itunes:author>kipre legbo henry michel</itunes:author><itunes:owner><itunes:name>kipre legbo henry michel</itunes:name><itunes:email>cashwarellgroupdesign@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/64670ff4be8bd425f99f87637fad9744.jpg"/><itunes:subtitle>BON À SAVOIR est un podcast dédié à toutes celles et ceux qui souhaitent apprendre, évoluer et simplifier leur quotidien. À travers des conseils pratiques, des astuces utiles et des informations accessibles, nous abordons des sujets variés tels que le...</itunes:subtitle><itunes:summary><![CDATA[BON À SAVOIR est un podcast dédié à toutes celles et ceux qui souhaitent apprendre, évoluer et simplifier leur quotidien. À travers des conseils pratiques, des astuces utiles et des informations accessibles, nous abordons des sujets variés tels que le développement personnel, la vie professionnelle, la santé, les finances, les relations humaines, les nouvelles technologies et bien plus encore.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Courses"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:txt purpose="ai-content">true</podcast:txt><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Learn French Every Day</title><link>https://www.spreaker.com/episode/learn-french-every-day--72803521</link><description><![CDATA[COLLECTION Learn French Every Day 365 Audio Lessons for English Speakers<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72803521</guid><pubDate>Fri, 03 Jul 2026 11:29:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72803521/learn_french_every_day.mp3" length="527133" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d801e9f-4ff3-4f6d-894f-f4a9e0dc145b/8d801e9f-4ff3-4f6d-894f-f4a9e0dc145b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d801e9f-4ff3-4f6d-894f-f4a9e0dc145b/8d801e9f-4ff3-4f6d-894f-f4a9e0dc145b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d801e9f-4ff3-4f6d-894f-f4a9e0dc145b/8d801e9f-4ff3-4f6d-894f-f4a9e0dc145b.vtt" type="text/vtt" language="en"/><itunes:author>kipre legbo henry michel</itunes:author><itunes:subtitle>COLLECTION Learn French Every Day 365 Audio Lessons for English Speakers</itunes:subtitle><itunes:summary><![CDATA[COLLECTION Learn French Every Day 365 Audio Lessons for English Speakers<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.]]></itunes:summary><itunes:duration>88</itunes:duration><itunes:keywords>audio,beginners easy,by,english,fast learn,for,french,french french,french learn,language french,learn,lessons french,lessons spoken,listening,listening french,podcast french,practice french,pronunciation daily,translate,vocabulary french</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e562f75ae68208493829626ec788876.jpg"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>ARRETER LA TOUX EN 5 MN PARTIE 1</title><link>https://www.comment-economiser.fr/remede-pour-calmer-toux.html</link><description><![CDATA[Comment calmer la toux en 5 minutes avec de l'eau salée<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.<br /><br />This episode includes AI-generated content.]]></description><guid 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avec de l'eau salée</itunes:subtitle><itunes:summary><![CDATA[Comment calmer la toux en 5 minutes avec de l'eau salée<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>58</itunes:duration><itunes:keywords>grippe,remede,solution,toux</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/396e83024c2155cf51cfc568ee9fbf56.jpg"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>REDUIT LE VENTRE PARTIE 2</title><link>https://www.spreaker.com/episode/reduit-le-ventre-partie-2--72795665</link><description><![CDATA[Voici des conseils efficaces pour aider votre corps à retrouver un ventre plus léger.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72795665</guid><pubDate>Thu, 02 Jul 2026 21:59:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72795665/reduit_le_ventre_partie_2.mp3" length="326397" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed7a9053-0ab2-47c0-b464-12d0d18d5c4f/ed7a9053-0ab2-47c0-b464-12d0d18d5c4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed7a9053-0ab2-47c0-b464-12d0d18d5c4f/ed7a9053-0ab2-47c0-b464-12d0d18d5c4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed7a9053-0ab2-47c0-b464-12d0d18d5c4f/ed7a9053-0ab2-47c0-b464-12d0d18d5c4f.vtt" type="text/vtt" language="en"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>kipre legbo henry michel</itunes:author><itunes:subtitle>Voici des conseils efficaces pour aider votre corps à retrouver un ventre plus léger.</itunes:subtitle><itunes:summary><![CDATA[Voici des conseils efficaces pour aider votre corps à retrouver un ventre plus léger.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>55</itunes:duration><itunes:keywords>aliments,remede,sante,ventregros,ventreplat</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1ba51558528c45b1560c77466112e80.jpg"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>REDUIRE LE VENTRE NATURELLEMENT PARTIE 1</title><link>https://azsante.blogspot.com/2026/03/comment-degonfler-le-ventre-en-7-jours.html</link><description><![CDATA[Comment dégonfler le ventre en 7 jours naturellement<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.<br /><br />This episode includes AI-generated content.]]></description><guid 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naturellement</itunes:subtitle><itunes:summary><![CDATA[Comment dégonfler le ventre en 7 jours naturellement<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:keywords>alimentation,graisse,jours,reduire,sport,ventre</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1ba51558528c45b1560c77466112e80.jpg"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Bienfait de la canelle</title><link>https://web.facebook.com/photo.php?fbid=1479227497552974&amp;set=a.1354601236682268&amp;type=3&amp;mibextid=wwXIfr&amp;rdid=nADX2rW4veD6L2W9&amp;share_url=https%3A%2F%2Fweb.facebook.com%2Fshare%2F1CG8HRnE31%2F%3Fmibextid%3DwwXIfr%26epik%3Ddj0yJnU9WEFiTldyVHo5aGtOQVFDa0F0cWRBdEFZU1ZMczIwVzQmcD0wJm49a3YydEFnaWtUcVU3MW5aV3F0cWtFdyZ0PUFBQUFBR3BHMUF3%26_rdc%3D1%26_rdr#</link><description><![CDATA[BON À SAVOIR, c'est le rendez-vous incontournable de celles et ceux qui aiment apprendre quelque chose d'utile chaque jour. Parce qu'une bonne information peut faire toute la différence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.<br /><br />This episode includes AI-generated content.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72795359</guid><pubDate>Thu, 02 Jul 2026 21:24:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72795359/bienfait_de_la_canelle.mp3" length="1348031" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1bb0135-0326-46b0-adfc-cf00398ca3a3/f1bb0135-0326-46b0-adfc-cf00398ca3a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1bb0135-0326-46b0-adfc-cf00398ca3a3/f1bb0135-0326-46b0-adfc-cf00398ca3a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1bb0135-0326-46b0-adfc-cf00398ca3a3/f1bb0135-0326-46b0-adfc-cf00398ca3a3.vtt" type="text/vtt" language="en"/><podcast:txt purpose="ai-content">true</podcast:txt><itunes:author>kipre legbo henry michel</itunes:author><itunes:subtitle>BON À SAVOIR, c'est le rendez-vous incontournable de celles et ceux qui aiment apprendre quelque chose d'utile chaque jour. Parce qu'une bonne information peut faire toute la différence.</itunes:subtitle><itunes:summary><![CDATA[BON À SAVOIR, c'est le rendez-vous incontournable de celles et ceux qui aiment apprendre quelque chose d'utile chaque jour. Parce qu'une bonne information peut faire toute la différence.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/bon-a-savoir--7148885/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/bon-a-savoir--7148885/support</a>.<br /><br />This episode includes AI-generated content.]]></itunes:summary><itunes:duration>57</itunes:duration><itunes:keywords>astuces,bienetre,bienfaits,bonasavoir,canelle,cours,laurier,remede,sante,savoir</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4303d29c4b22f45d821f325083fa920c.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
