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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Food Values</title><link>https://www.spreaker.com/podcast/food-values--7145554</link><description><![CDATA[Explore the intricate relationship between nutrition, culture, and historical context in "Food Values," a podcast dedicated to the evolving understanding of food and health. Each episode features a new complete audiobook that delves into the principles of nutrition, examining how societal attitudes toward food have shaped our dietary choices over time. From the early insights into vitamins to the distinctions between different types of fats, these unique explorations highlight the wisdom gleaned from past generations and how it informs our present-day food values. Listeners are invited to reflect on the significance of nutrition in shaping personal and communal well-being, while discovering a diverse array of perspectives on food through the ages. Join us as we uncover the stories behind the ingredients that nourish us and the values that guide our eating habits. With every episode, expand your knowledge and appreciation of the food that sustains us.]]></description><atom:link href="https://www.spreaker.com/show/7145554/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Books</category><copyright>Copyright Science Genre</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg</url><title>Food Values</title><link>https://www.spreaker.com/podcast/food-values--7145554</link></image><lastBuildDate>Thu, 27 Aug 2026 09:27:54 +0000</lastBuildDate><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:owner><itunes:name>Science Genre</itunes:name><itunes:email>spreaker81@podcastlibrary.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:subtitle>Explore the intricate relationship between nutrition, culture, and historical context in "Food Values," a podcast dedicated to the evolving understanding of food and health. 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This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></itunes:summary><itunes:duration>5472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ukraine-George Raffalovich</title><link>https://www.spreaker.com/episode/ukraine-george-raffalovich--74510184</link><description><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. 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This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74473828</guid><pubDate>Sat, 22 Aug 2026 09:08:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74473828/scientific_american_supplement_no_601_july_9_1887_various.mp3" length="110680477" type="audio/mpeg"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins,...</itunes:subtitle><itunes:summary><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></itunes:summary><itunes:duration>13821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Evolutionist at Large-Grant Allen</title><link>https://www.spreaker.com/episode/evolutionist-at-large-grant-allen--74439176</link><description><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74439176</guid><pubDate>Fri, 21 Aug 2026 09:09:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74439176/evolutionist_at_large_grant_allen.mp3" length="120877005" type="audio/mpeg"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." 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(Summary by TriciaG)]]></itunes:summary><itunes:duration>15094</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Astounding Stories 06, June 1930-Ray Cummings, Tom Curry, Charles Willard Diffin, Murray Leinster, James P. Olsen</title><link>https://www.spreaker.com/episode/astounding-stories-06-june-1930-ray-cummings-tom-curry-charles-willard-diffin-murray-leinster-james-p-olsen--74401154</link><description><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74401154</guid><pubDate>Thu, 20 Aug 2026 16:20:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74401154/astounding_stories_06_june_1930_ray_cummings_tom_curry_charles_willard_diffin_murray_leinster_james_p_olsen.mp3" length="244322264" type="audio/mpeg"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins,...</itunes:subtitle><itunes:summary><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></itunes:summary><itunes:duration>30510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adventures of a Grain of Dust-Hallam Hawksworth</title><link>https://www.spreaker.com/episode/adventures-of-a-grain-of-dust-hallam-hawksworth--74355966</link><description><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." 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(Summary by TriciaG)]]></itunes:summary><itunes:duration>18586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Essay on Criticism</title><link>https://www.spreaker.com/episode/an-essay-on-criticism--74316075</link><description><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74316075</guid><pubDate>Wed, 19 Aug 2026 14:11:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74316075/an_essay_on_criticism.mp3" length="21756952" type="audio/mpeg"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins,...</itunes:subtitle><itunes:summary><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></itunes:summary><itunes:duration>2717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rural Magazine and Literary Evening Fire-Side Vol 1 No 1-Various</title><link>https://www.spreaker.com/episode/rural-magazine-and-literary-evening-fire-side-vol-1-no-1-various--74170691</link><description><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74170691</guid><pubDate>Mon, 17 Aug 2026 09:09:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74170691/rural_magazine_and_literary_evening_fire_side_vol_1_no_1_various.mp3" length="76424223" type="audio/mpeg"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins,...</itunes:subtitle><itunes:summary><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></itunes:summary><itunes:duration>9544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Short Science Fiction Collection 005-Various</title><link>https://www.spreaker.com/episode/short-science-fiction-collection-005-various--74124271</link><description><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." 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It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins,...</itunes:subtitle><itunes:summary><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></itunes:summary><itunes:duration>8333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anarchism and Other Essays-Emma Goldman</title><link>https://www.spreaker.com/episode/anarchism-and-other-essays-emma-goldman--73403763</link><description><![CDATA["Anarchism and Other Essays" by Emma Goldman presents a compelling exploration of anarchist philosophy and its implications for society. Goldman articulates her views on individual freedom, social justice, and the role of government, making a passionate case for a world free from oppression. The themes she addresses—such as the quest for personal autonomy and the criticism of authority—remain relevant today, resonating with contemporary discussions about social equity and personal rights. Goldman's thought-provoking insights challenge listeners to reconsider the structures of power and the possibilities of a more liberated existence, ensuring the enduring significance of her work in modern discourse.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73403763</guid><pubDate>Mon, 03 Aug 2026 20:24:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73403763/anarchism_and_other_essays_emma_goldman.mp3" length="200416576" type="audio/mpeg"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>"Anarchism and Other Essays" by Emma Goldman presents a compelling exploration of anarchist philosophy and its implications for society. Goldman articulates her views on individual freedom, social justice, and the role of government, making a...</itunes:subtitle><itunes:summary><![CDATA["Anarchism and Other Essays" by Emma Goldman presents a compelling exploration of anarchist philosophy and its implications for society. Goldman articulates her views on individual freedom, social justice, and the role of government, making a passionate case for a world free from oppression. The themes she addresses—such as the quest for personal autonomy and the criticism of authority—remain relevant today, resonating with contemporary discussions about social equity and personal rights. Goldman's thought-provoking insights challenge listeners to reconsider the structures of power and the possibilities of a more liberated existence, ensuring the enduring significance of her work in modern discourse.]]></itunes:summary><itunes:duration>25027</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Values - Dr Albert Philip Sy</title><link>https://www.spreaker.com/episode/food-values-dr-albert-philip-sy--72771894</link><description><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72771894</guid><pubDate>Wed, 01 Jul 2026 14:42:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72771894/food_values_dr_albert_philip_sy.mp3" length="33726004" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0600eee-454a-4efe-bfbc-19a9c2265536/f0600eee-454a-4efe-bfbc-19a9c2265536.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0600eee-454a-4efe-bfbc-19a9c2265536/f0600eee-454a-4efe-bfbc-19a9c2265536.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0600eee-454a-4efe-bfbc-19a9c2265536/f0600eee-454a-4efe-bfbc-19a9c2265536.vtt" type="text/vtt" language="en"/><itunes:author>Dr. Albert Philip Sy</itunes:author><itunes:subtitle>A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins,...</itunes:subtitle><itunes:summary><![CDATA[A short pamphlet from WWI, a sequel of sorts to "Food Preparedness." It first describes basic nutrition and things to consider when choosing what foods to eat, then lists various foods and their amount of calories, carbohydrates, fats, proteins, water, and "ash". This was written before much was known about fat soluble vitamins or saturated vs. unsaturated fats. (Summary by TriciaG)]]></itunes:summary><itunes:duration>4216</itunes:duration><itunes:keywords>calories,carbohydrates,fats,food,foods,philip,proteins,science,values,vitamins</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4746a46d671f26196089685431a10cd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
