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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Trauma</title><link>https://www.spreaker.com/podcast/the-trauma--7124764</link><description><![CDATA[Trauma is a deeply distressing or disturbing experience that overwhelms an individual's ability to cope, causing lasting negative effects on their mental, physical, or emotional well-being. 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It passes through shared environments, learned parenting styles, and biological changes, manifesting as heightened anxiety, depression, hypervigilance, and attachment issues in subsequent generations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72647196</guid><pubDate>Tue, 23 Jun 2026 09:41:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72647196/intergenerational_trauma.mp3" length="7997402" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a86312ef-7ff8-4730-9f4e-aa24e0daa7fd/a86312ef-7ff8-4730-9f4e-aa24e0daa7fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a86312ef-7ff8-4730-9f4e-aa24e0daa7fd/a86312ef-7ff8-4730-9f4e-aa24e0daa7fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a86312ef-7ff8-4730-9f4e-aa24e0daa7fd/a86312ef-7ff8-4730-9f4e-aa24e0daa7fd.vtt" type="text/vtt" language="en"/><itunes:author>Godwin</itunes:author><itunes:subtitle>Intergenerational trauma is the transmission of psychological, physiological, and behavioral effects of trauma from survivors to their descendants. It passes through shared environments, learned parenting styles, and biological changes, manifesting as...</itunes:subtitle><itunes:summary><![CDATA[Intergenerational trauma is the transmission of psychological, physiological, and behavioral effects of trauma from survivors to their descendants. It passes through shared environments, learned parenting styles, and biological changes, manifesting as heightened anxiety, depression, hypervigilance, and attachment issues in subsequent generations.]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trauma And Memory</title><link>https://www.spreaker.com/episode/trauma-and-memory--72647197</link><description><![CDATA[Trauma memory is processed, stored, and retrieved differently than normal memories. High stress can disrupt the brain's hippocampus (which organizes chronological details), leading to fragmented, sensation-based memories. Survivors often vividly recall intrusive sounds or smells rather than the exact sequence of events.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72647197</guid><pubDate>Tue, 23 Jun 2026 09:40:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72647197/trauma_and_memory.mp3" length="6768184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a6ac09f-4f18-455d-bd5f-df727dd71b11/5a6ac09f-4f18-455d-bd5f-df727dd71b11.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a6ac09f-4f18-455d-bd5f-df727dd71b11/5a6ac09f-4f18-455d-bd5f-df727dd71b11.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a6ac09f-4f18-455d-bd5f-df727dd71b11/5a6ac09f-4f18-455d-bd5f-df727dd71b11.vtt" type="text/vtt" language="en"/><itunes:author>Godwin</itunes:author><itunes:subtitle>Trauma memory is processed, stored, and retrieved differently than normal memories. High stress can disrupt the brain's hippocampus (which organizes chronological details), leading to fragmented, sensation-based memories. Survivors often vividly...</itunes:subtitle><itunes:summary><![CDATA[Trauma memory is processed, stored, and retrieved differently than normal memories. High stress can disrupt the brain's hippocampus (which organizes chronological details), leading to fragmented, sensation-based memories. Survivors often vividly recall intrusive sounds or smells rather than the exact sequence of events.]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/orange_square_mic.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
