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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>KAJ Health &amp; Wellness LIVE</title><link>https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314</link><description><![CDATA[In-depth, unscripted conversations with doctors, researchers, wellness experts, authors, and practitioners exploring health, longevity, mindset, emotional wellbeing, healing, and human potential. Hosted by Khudania Ajay (KAJ), independent journalist with 2,500+ long-form conversations. If you believe how you live shapes how you think — you belong here. Part of the KAJ Masterclass ecosystem. 🌐 https://www.kajmasterclass.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/7116314/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Khudania Ajay</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg</url><title>KAJ Health &amp; Wellness LIVE</title><link>https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314</link></image><lastBuildDate>Tue, 25 Aug 2026 16:41:04 +0000</lastBuildDate><itunes:author>Khudania Ajay</itunes:author><itunes:owner><itunes:name>Khudania Ajay</itunes:name><itunes:email>kajmasterclass@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:subtitle>In-depth, unscripted conversations with doctors, researchers, wellness experts, authors, and practitioners exploring health, longevity, mindset, emotional wellbeing, healing, and human potential.

Hosted by Khudania Ajay (KAJ), independent journalist...</itunes:subtitle><itunes:summary><![CDATA[In-depth, unscripted conversations with doctors, researchers, wellness experts, authors, and practitioners exploring health, longevity, mindset, emotional wellbeing, healing, and human potential. Hosted by Khudania Ajay (KAJ), independent journalist with 2,500+ long-form conversations. If you believe how you live shapes how you think — you belong here. Part of the KAJ Masterclass ecosystem. 🌐 https://www.kajmasterclass.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>a126efb7-5e6c-5630-a939-ef66e52a90c7</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>What to Do When a Loved One Gets Diagnosed With Cancer | Rusty Roberts</title><link>https://www.spreaker.com/episode/what-to-do-when-a-loved-one-gets-diagnosed-with-cancer-rusty-roberts--74684341</link><description><![CDATA[When his mother was diagnosed with Stage IV Non-Hodgkin's lymphoma and given just 12 weeks to live, Rusty Roberts refused to accept that as the only answer. She lived another 12 years. That journey transformed him into a cancer patient advocate who now helps families navigate complex treatment decisions with clarity, confidence, and hope.<br /><br />He shares a practical framework for what to do first when someone you love hears the words "you have cancer"—how to evaluate treatment options beyond conventional oncology, choose the right integrative clinic, ask the right questions, and make informed decisions that align with both evidence and personal values. This conversation delivers a roadmap for advocating for yourself or a loved one without losing sight of compassion or hope. Khudania Ajay (KAJ) leads the conversation.<br /><br /><br />Support KAJ Masterclass — help sustain independent editorial work: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74684341</guid><pubDate>Tue, 25 Aug 2026 16:39:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/74684341/what_to_do_when_a_loved_one_gets_diagnosed_with_cancer_rusty_roberts.mp3" length="46424535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d517449-9d39-4696-ad87-ef25cefb6801/7d517449-9d39-4696-ad87-ef25cefb6801.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d517449-9d39-4696-ad87-ef25cefb6801/7d517449-9d39-4696-ad87-ef25cefb6801.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d517449-9d39-4696-ad87-ef25cefb6801/7d517449-9d39-4696-ad87-ef25cefb6801.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>When his mother was diagnosed with Stage IV Non-Hodgkin's lymphoma and given just 12 weeks to live, Rusty Roberts refused to accept that as the only answer. She lived another 12 years. That journey transformed him into a cancer patient advocate who...</itunes:subtitle><itunes:summary><![CDATA[When his mother was diagnosed with Stage IV Non-Hodgkin's lymphoma and given just 12 weeks to live, Rusty Roberts refused to accept that as the only answer. She lived another 12 years. That journey transformed him into a cancer patient advocate who now helps families navigate complex treatment decisions with clarity, confidence, and hope.<br /><br />He shares a practical framework for what to do first when someone you love hears the words "you have cancer"—how to evaluate treatment options beyond conventional oncology, choose the right integrative clinic, ask the right questions, and make informed decisions that align with both evidence and personal values. This conversation delivers a roadmap for advocating for yourself or a loved one without losing sight of compassion or hope. Khudania Ajay (KAJ) leads the conversation.<br /><br /><br />Support KAJ Masterclass — help sustain independent editorial work: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits...]]></itunes:summary><itunes:duration>2902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop Outsourcing Your Health: Heal With the Wisdom of the Seasons | MaryLee Calmes</title><link>https://www.spreaker.com/episode/stop-outsourcing-your-health-heal-with-the-wisdom-of-the-seasons-marylee-calmes--74684253</link><description><![CDATA[You do everything your doctor tells you – yet still feel exhausted, stuck, or chronically unwell. That’s because most modern medicine treats symptoms, not root patterns. Licensed acupuncturist and Traditional Chinese Medicine practitioner Mary Lee Calmes has spent over 30 years helping people reclaim their vitality by working with nature’s rhythms – not against them. She explains what it means to stop outsourcing your health, how seasonal living restores energy, and why TCM offers a map for healing that modern medicine often misses. This conversation gives you a framework for listening to your body and addressing the hidden root cause of chronic illness. Khudania Ajay (KAJ) leads the conversation.<br /><br /><br />Support KAJ Masterclass — help sustain independent editorial work: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74684253</guid><pubDate>Tue, 25 Aug 2026 16:26:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/74684253/stop_outsourcing_your_health_heal_with_the_wisdom_of_the_seasons_marylee_calmes.mp3" length="20802801" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f8c77be-d17e-433f-aa37-a02f4c751074/7f8c77be-d17e-433f-aa37-a02f4c751074.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f8c77be-d17e-433f-aa37-a02f4c751074/7f8c77be-d17e-433f-aa37-a02f4c751074.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f8c77be-d17e-433f-aa37-a02f4c751074/7f8c77be-d17e-433f-aa37-a02f4c751074.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>You do everything your doctor tells you – yet still feel exhausted, stuck, or chronically unwell. That’s because most modern medicine treats symptoms, not root patterns. Licensed acupuncturist and Traditional Chinese Medicine practitioner Mary Lee...</itunes:subtitle><itunes:summary><![CDATA[You do everything your doctor tells you – yet still feel exhausted, stuck, or chronically unwell. That’s because most modern medicine treats symptoms, not root patterns. Licensed acupuncturist and Traditional Chinese Medicine practitioner Mary Lee Calmes has spent over 30 years helping people reclaim their vitality by working with nature’s rhythms – not against them. She explains what it means to stop outsourcing your health, how seasonal living restores energy, and why TCM offers a map for healing that modern medicine often misses. This conversation gives you a framework for listening to your body and addressing the hidden root cause of chronic illness. Khudania Ajay (KAJ) leads the conversation.<br /><br /><br />Support KAJ Masterclass — help sustain independent editorial work: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Hard Moments Shape Who We Become | Thomas Baird</title><link>https://www.spreaker.com/episode/how-hard-moments-shape-who-we-become-thomas-baird--74577495</link><description><![CDATA[The hardest moments in life don't just break us—they shape us. Thomas Baird, father, author, and founder of Warrior Dad Stories, shares what he's learned about leadership, healing, and legacy through personal loss and transformation. He explains why the stories we tell shape the lives we live, how writing can help us heal, and what it means to lead by example—not just in business, but in every area of life.<br /><br />This conversation explores four life principles that guide his work, the Reforge journey, and how anyone can find purpose after a major life transition. Khudania Ajay (KAJ) leads this conversation for anyone wondering how to turn life's hardest lessons into lasting strength.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74577495</guid><pubDate>Sun, 23 Aug 2026 07:06:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/74577495/how_hard_moments_shape_who_we_become_thomas_baird.mp3" length="16410050" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07df158f-a378-45a1-ba3f-b20cb65ca5cd/07df158f-a378-45a1-ba3f-b20cb65ca5cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07df158f-a378-45a1-ba3f-b20cb65ca5cd/07df158f-a378-45a1-ba3f-b20cb65ca5cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07df158f-a378-45a1-ba3f-b20cb65ca5cd/07df158f-a378-45a1-ba3f-b20cb65ca5cd.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>The hardest moments in life don't just break us—they shape us. Thomas Baird, father, author, and founder of Warrior Dad Stories, shares what he's learned about leadership, healing, and legacy through personal loss and transformation. He explains why...</itunes:subtitle><itunes:summary><![CDATA[The hardest moments in life don't just break us—they shape us. Thomas Baird, father, author, and founder of Warrior Dad Stories, shares what he's learned about leadership, healing, and legacy through personal loss and transformation. He explains why the stories we tell shape the lives we live, how writing can help us heal, and what it means to lead by example—not just in business, but in every area of life.<br /><br />This conversation explores four life principles that guide his work, the Reforge journey, and how anyone can find purpose after a major life transition. Khudania Ajay (KAJ) leads this conversation for anyone wondering how to turn life's hardest lessons into lasting strength.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1026</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Keep Your Child's Spark Alive | Terry Bean</title><link>https://www.spreaker.com/episode/how-to-keep-your-child-s-spark-alive-terry-bean--74506082</link><description><![CDATA[How can we help the next generation—and ourselves—discover the inner magic to create a life we love? Join host Khudania Ajay (KAJ) with Terry Bean, a life coach, executive coach, and author of the children's book ABRACADABRA. We explore where wisdom meets magic: practical ways to help children protect their inner light, the importance of the words we speak to ourselves, and how to cultivate happiness as a daily choice and superpower. Terry shares insights from her coaching practice and her mission to foster a kinder, more connected world by guiding people back to their confidence, creativity, and inner knowing. This masterclass is an invitation to unlock joy and intention for all ages.<br /><br />Support KAJMasterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editoriallyindependent conversation ecosystem exploring leadership, business, AI, careers,health, creativity, and the evolving human experience through thoughtful,unscripted conversations grounded in lived experience, clarity, and real-worldinsight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJMasterclass LIVE, The Author's Voice with KAJ, and a growing collection ofeditorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to thinkabout, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of morethan 2,500 long-form conversations across leadership, business, technology,media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders,entrepreneurs, authors, experts, researchers, creators, and practitionersaligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinelybenefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" byRYYZN <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">481817e3-9130-413e-8ceb-b4d5c65c1e15</guid><pubDate>Sat, 22 Aug 2026 04:44:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/74506082/430315507_44100_2_6a2d1e8472bc3.mp3" length="36697233" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>How can we help the next generation—and ourselves—discover the inner magic to create a life we love? Join host Khudania Ajay (KAJ) with Terry Bean, a life coach, executive coach, and author of the children's book ABRACADABRA. We explore where wisdom...</itunes:subtitle><itunes:summary><![CDATA[How can we help the next generation—and ourselves—discover the inner magic to create a life we love? Join host Khudania Ajay (KAJ) with Terry Bean, a life coach, executive coach, and author of the children's book ABRACADABRA. We explore where wisdom meets magic: practical ways to help children protect their inner light, the importance of the words we speak to ourselves, and how to cultivate happiness as a daily choice and superpower. Terry shares insights from her coaching practice and her mission to foster a kinder, more connected world by guiding people back to their confidence, creativity, and inner knowing. This masterclass is an invitation to unlock joy and intention for all ages.<br /><br />Support KAJMasterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editoriallyindependent conversation ecosystem exploring leadership, business, AI, careers,health, creativity, and the evolving human experience through thoughtful,unscripted conversations grounded in lived experience, clarity, and real-worldinsight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJMasterclass LIVE, The Author's Voice with KAJ, and a growing collection ofeditorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to thinkabout, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of morethan 2,500 long-form conversations across leadership, business, technology,media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders,entrepreneurs, authors, experts, researchers, creators, and practitionersaligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinelybenefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" byRYYZN <br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Killing It at Work, Falling Apart at Home | Dorota Wasik</title><link>https://www.spreaker.com/episode/killing-it-at-work-falling-apart-at-home-dorota-wasik--74499666</link><description><![CDATA[Many high achieving women are thriving professionally but quietly falling apart at home. They feel drained, overwhelmed, and unable to switch off—even though they're doing everything "right." Regulated Success Coach Dorota Wasik explains why chronic stress isn't a badge of honor, but a sign that the nervous system needs attention. She shares practical ways to break the stress loop, why weekend breaks won't fix what's really going on, and what nervous system regulation actually looks like in daily life. This conversation delivers a clear path from surviving to thriving—without sacrificing ambition. Khudania Ajay (KAJ) leads the conversation.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74499666</guid><pubDate>Sat, 22 Aug 2026 03:38:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/74499666/killing_it_at_work_falling_apart_at_home_dorota_wasik_1.mp3" length="21835160" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa6c8e5b-1cd1-4310-a3c1-35fcbb1ed383/aa6c8e5b-1cd1-4310-a3c1-35fcbb1ed383.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa6c8e5b-1cd1-4310-a3c1-35fcbb1ed383/aa6c8e5b-1cd1-4310-a3c1-35fcbb1ed383.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aa6c8e5b-1cd1-4310-a3c1-35fcbb1ed383/aa6c8e5b-1cd1-4310-a3c1-35fcbb1ed383.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Many high achieving women are thriving professionally but quietly falling apart at home. They feel drained, overwhelmed, and unable to switch off—even though they're doing everything "right." Regulated Success Coach Dorota Wasik explains why chronic...</itunes:subtitle><itunes:summary><![CDATA[Many high achieving women are thriving professionally but quietly falling apart at home. They feel drained, overwhelmed, and unable to switch off—even though they're doing everything "right." Regulated Success Coach Dorota Wasik explains why chronic stress isn't a badge of honor, but a sign that the nervous system needs attention. She shares practical ways to break the stress loop, why weekend breaks won't fix what's really going on, and what nervous system regulation actually looks like in daily life. This conversation delivers a clear path from surviving to thriving—without sacrificing ambition. Khudania Ajay (KAJ) leads the conversation.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Use Homeopathy at Home | Abby Beale</title><link>https://www.spreaker.com/episode/how-to-use-homeopathy-at-home-abby-beale--74498167</link><description><![CDATA[Homeopathy is often misunderstood—but it can be a practical, accessible tool for everyday health. Homeopath and advocate Abby Beale, who turned to homeopathy over 25 years ago when conventional medicine kept failing her young son, shares what homeopathy actually is, how it works, and how anyone can start using it at home for common ailments. She clears up the confusion between homeopathy and naturopathy, explains what remedies are made from, and where to begin if you're curious but don't know where to start. Khudania Ajay (KAJ) leads this conversation for anyone who has ever wondered if homeopathy could work for them.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74498167</guid><pubDate>Sat, 22 Aug 2026 02:57:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/74498167/how_to_use_homeopathy_at_home_abby_beale.mp3" length="22183738" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/01b43f0c-6707-4b71-85c3-596747a399a4/01b43f0c-6707-4b71-85c3-596747a399a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01b43f0c-6707-4b71-85c3-596747a399a4/01b43f0c-6707-4b71-85c3-596747a399a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/01b43f0c-6707-4b71-85c3-596747a399a4/01b43f0c-6707-4b71-85c3-596747a399a4.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Homeopathy is often misunderstood—but it can be a practical, accessible tool for everyday health. Homeopath and advocate Abby Beale, who turned to homeopathy over 25 years ago when conventional medicine kept failing her young son, shares what...</itunes:subtitle><itunes:summary><![CDATA[Homeopathy is often misunderstood—but it can be a practical, accessible tool for everyday health. Homeopath and advocate Abby Beale, who turned to homeopathy over 25 years ago when conventional medicine kept failing her young son, shares what homeopathy actually is, how it works, and how anyone can start using it at home for common ailments. She clears up the confusion between homeopathy and naturopathy, explains what remedies are made from, and where to begin if you're curious but don't know where to start. Khudania Ajay (KAJ) leads this conversation for anyone who has ever wondered if homeopathy could work for them.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Physical Therapy Should Be Your First Stop | David Jeter</title><link>https://www.spreaker.com/episode/why-physical-therapy-should-be-your-first-stop-david-jeter--74497565</link><description><![CDATA[Most people with muscle or joint pain go straight to their doctor, hoping for a quick fix. Physical therapist David Jeter, who has 25 years of experience helping people resolve pain through manual therapy and functional exercise, makes the case that physical therapy should be the first stop—not a last resort. He explains what musculoskeletal health really means, why the healthcare industry often misses the mark, and how PT can work alongside injections, surgery, and even mindfulness for chronic pain. This conversation helps you understand why starting with movement and load tolerance, not just medication or procedures, might be the smarter path to lasting relief. Khudania Ajay (KAJ) leads the conversation.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74497565</guid><pubDate>Sat, 22 Aug 2026 02:40:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/74497565/why_physical_therapy_should_be_your_first_stop_david_jeter.mp3" length="28530866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd3c2107-ed4b-4f32-a908-861d5e44f1a4/dd3c2107-ed4b-4f32-a908-861d5e44f1a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd3c2107-ed4b-4f32-a908-861d5e44f1a4/dd3c2107-ed4b-4f32-a908-861d5e44f1a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dd3c2107-ed4b-4f32-a908-861d5e44f1a4/dd3c2107-ed4b-4f32-a908-861d5e44f1a4.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Most people with muscle or joint pain go straight to their doctor, hoping for a quick fix. Physical therapist David Jeter, who has 25 years of experience helping people resolve pain through manual therapy and functional exercise, makes the case that...</itunes:subtitle><itunes:summary><![CDATA[Most people with muscle or joint pain go straight to their doctor, hoping for a quick fix. Physical therapist David Jeter, who has 25 years of experience helping people resolve pain through manual therapy and functional exercise, makes the case that physical therapy should be the first stop—not a last resort. He explains what musculoskeletal health really means, why the healthcare industry often misses the mark, and how PT can work alongside injections, surgery, and even mindfulness for chronic pain. This conversation helps you understand why starting with movement and load tolerance, not just medication or procedures, might be the smarter path to lasting relief. Khudania Ajay (KAJ) leads the conversation.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1784</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author Spotlight: Victor Dedaj – How To Be Happy, Healthy and Whole | Author's Voice with KAJ</title><link>https://www.spreaker.com/episode/author-spotlight-victor-dedaj-how-to-be-happy-healthy-and-whole-author-s-voice-with-kaj--74115635</link><description><![CDATA[A special conversation with Victor Dedaj on his book “How To Be Happy, Healthy and Whole: Discover the Ways to Be Healthy and Happy and Avoid Chronic Illnesses.”<br /><br />Taking control of your health requires more than looking for a quick fix—it requires taking responsibility for the choices that shape your life. In his book How to Be Happy, Healthy, and Whole, Victor Dedaj brings together his perspective on nutrition, exercise, sleep, stress, and whole-person wellness. He explains why he wrote the book, what he believes is contributing to today's health problems, and why lasting change takes time.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /><br />====================================<br />Guest<br />Victor Dedaj is a Certified Naturopathic Practitioner, a Certified Wholistic Health Coach and a Health, Wellness and Nutrition Expert. He is a Certified Trainer in the Success Principles and in the Canfield Methodology by Jack Canfield. He is the author of the book "How to Be Happy, Healthy and Whole.” Victor is also the author of the book “You Can Become Successful.”<br /><br />Connect:<br /><a href="https://www.victordedaj.com" target="_blank" rel="noreferrer noopener">https://www.victordedaj.com</a><br />Value With Victor: <a href="https://www.valuewithvictor.com" target="_blank" rel="noreferrer noopener">https://www.valuewithvictor.com</a><br />How to Be Happy, Healthy and Whole: <a href="https://www.amazon.com/How-Happy-Healthy-Whole-Illnesses-ebook/dp/B0D8263MXC/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/How-Happy-Healthy-Whole-Illnesses-ebook/dp/B0D8263MXC/</a><br /><br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7a458e84-b7a3-42c0-8c8c-8eceea725baa</guid><pubDate>Sun, 16 Aug 2026 09:07:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/74115635/429928949_44100_2_050c62e12c97b.mp3" length="21826663" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>A special conversation with Victor Dedaj on his book “How To Be Happy, Healthy and Whole: Discover the Ways to Be Healthy and Happy and Avoid Chronic Illnesses.”

Taking control of your health requires more than looking for a quick fix—it requires...</itunes:subtitle><itunes:summary><![CDATA[A special conversation with Victor Dedaj on his book “How To Be Happy, Healthy and Whole: Discover the Ways to Be Healthy and Happy and Avoid Chronic Illnesses.”<br /><br />Taking control of your health requires more than looking for a quick fix—it requires taking responsibility for the choices that shape your life. In his book How to Be Happy, Healthy, and Whole, Victor Dedaj brings together his perspective on nutrition, exercise, sleep, stress, and whole-person wellness. He explains why he wrote the book, what he believes is contributing to today's health problems, and why lasting change takes time.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /><br />====================================<br />Guest<br />Victor Dedaj is a Certified Naturopathic Practitioner, a Certified Wholistic Health Coach and a Health, Wellness and Nutrition Expert. He is a Certified Trainer in the Success Principles and in the Canfield Methodology by Jack Canfield. He is the author of the book "How to Be Happy, Healthy and Whole.” Victor is also the author of the book “You Can Become Successful.”<br /><br />Connect:<br /><a href="https://www.victordedaj.com" target="_blank" rel="noreferrer noopener">https://www.victordedaj.com</a><br />Value With Victor: <a href="https://www.valuewithvictor.com" target="_blank" rel="noreferrer noopener">https://www.valuewithvictor.com</a><br />How to Be Happy, Healthy and Whole: <a href="https://www.amazon.com/How-Happy-Healthy-Whole-Illnesses-ebook/dp/B0D8263MXC/" target="_blank" rel="noreferrer noopener">https://www.amazon.com/How-Happy-Healthy-Whole-Illnesses-ebook/dp/B0D8263MXC/</a><br /><br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br...]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Lie That Keeps You Trapped in Addiction | Rowan Vale</title><link>https://www.spreaker.com/episode/the-lie-that-keeps-you-trapped-in-addiction-rowan-vale--74076571</link><description><![CDATA[Most people think addiction is the problem. It's not. Addictions are a symptom of something deeper: identity loss—giving yourself away piece by piece until you don't recognize your own face. Author Rowan Vale, seven months sober and still doing the daily work, speaks from lived experience about the lie that keeps people trapped—the belief that they're too far gone to change. He explores the difference between performing a life and actually living one, what coming home to yourself requires day to day, and why recovery is not a destination but an unfinished truth. This conversation offers no soundbites—just honesty as a practice, for anyone who feels quietly lost. Khudania Ajay (KAJ) leads the conversation.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74076571</guid><pubDate>Sat, 15 Aug 2026 19:12:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/74076571/the_lie_that_keeps_you_trapped_in_addiction_rowan_vale.mp3" length="21704757" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dce64a7b-80c8-4521-b4ca-ba7865c7dddf/dce64a7b-80c8-4521-b4ca-ba7865c7dddf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dce64a7b-80c8-4521-b4ca-ba7865c7dddf/dce64a7b-80c8-4521-b4ca-ba7865c7dddf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dce64a7b-80c8-4521-b4ca-ba7865c7dddf/dce64a7b-80c8-4521-b4ca-ba7865c7dddf.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Most people think addiction is the problem. It's not. Addictions are a symptom of something deeper: identity loss—giving yourself away piece by piece until you don't recognize your own face. Author Rowan Vale, seven months sober and still doing the...</itunes:subtitle><itunes:summary><![CDATA[Most people think addiction is the problem. It's not. Addictions are a symptom of something deeper: identity loss—giving yourself away piece by piece until you don't recognize your own face. Author Rowan Vale, seven months sober and still doing the daily work, speaks from lived experience about the lie that keeps people trapped—the belief that they're too far gone to change. He explores the difference between performing a life and actually living one, what coming home to yourself requires day to day, and why recovery is not a destination but an unfinished truth. This conversation offers no soundbites—just honesty as a practice, for anyone who feels quietly lost. Khudania Ajay (KAJ) leads the conversation.<br /><br />Support KAJ Masterclass: <a href="https://kajmasterclass.com/support" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com/support</a><br /> <br />=========================================<br />About KAJ Masterclass Media<br />KAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.<br /><br />This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.<br /><br />Every conversation is designed to leave you with something meaningful to think about, understand, or apply.<br /><br />🌐 <a href="https://www.kajmasterclass.com" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a><br /> <br />=========================================<br />Host — Khudania Ajay<br />(KAJ) Khudania Ajay (KAJ) is an independent journalist and the host of more than 2,500 long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.<br /><br />🌐 <a href="https://www.khudaniaajay.com" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a><br />LinkedIn <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><br /> <br />=========================================<br />Watch. Listen. Read.<br /><br />🎬 <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><br />🎧 <a href="https://www.kajmasterclass.com/listen" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a><br />📖 <a href="https://www.kajmasterclass.com/read" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a><br /> <br />=========================================<br />Work With KAJ<br />KAJ Masterclass Media welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.<br /><br />Submit your proposal:<br /><a href="https://www.kajmasterclass.com/work-with-kaj" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/work-with-kaj</a><br /> <br />=========================================<br />If this conversation added value, share it with someone who would genuinely benefit from it.<br /><br />=========================================<br />From Our World <br /><br />🎁 Ethnics Land — Premium Indian handloom sarees<br />Use code KAJ10 for 10% OFF<br /><a href="https://www.ethnicsland.com" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com</a><br /> <br />=========================================<br />🎵 Music Credit: "Misfits (Instrumental)" by RYYZN <br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Write for Children: From Idea to Self Publishing | Jennifer Ballow</title><link>https://www.spreaker.com/episode/how-to-write-for-children-from-idea-to-self-publishing-jennifer-ballow--72913482</link><description><![CDATA[You have a story in you. The question is: how do you turn it into an actual book – and how do you make it meaningful for the children who will read it? Licensed social worker and children's author Jennifer Ballow shares her journey from writing her first book to self publishing, and why social/emotional learning matters in children's stories. She covers the practical steps of writing, publishing, and illustrating for kids – and how to create stories that help children express their emotions, build imagination, and connect with caregivers. This conversation is for aspiring children's authors, caregivers, and anyone who wants to turn a creative idea into a real book. Khudania Ajay (KAJ) leads the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">eba0216b-7f3c-4284-98cf-646435d2b2b7</guid><pubDate>Fri, 10 Jul 2026 11:58:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72913482/427710245_44100_2_411fe8c162a3f.mp3" length="28810761" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71ef4ed8-3fb4-4a2e-9951-a047f5060ffa/71ef4ed8-3fb4-4a2e-9951-a047f5060ffa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71ef4ed8-3fb4-4a2e-9951-a047f5060ffa/71ef4ed8-3fb4-4a2e-9951-a047f5060ffa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71ef4ed8-3fb4-4a2e-9951-a047f5060ffa/71ef4ed8-3fb4-4a2e-9951-a047f5060ffa.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>You have a story in you. The question is: how do you turn it into an actual book – and how do you make it meaningful for the children who will read it? Licensed social worker and children's author Jennifer Ballow shares her journey from writing her...</itunes:subtitle><itunes:summary><![CDATA[You have a story in you. The question is: how do you turn it into an actual book – and how do you make it meaningful for the children who will read it? Licensed social worker and children's author Jennifer Ballow shares her journey from writing her first book to self publishing, and why social/emotional learning matters in children's stories. She covers the practical steps of writing, publishing, and illustrating for kids – and how to create stories that help children express their emotions, build imagination, and connect with caregivers. This conversation is for aspiring children's authors, caregivers, and anyone who wants to turn a creative idea into a real book. Khudania Ajay (KAJ) leads the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The Predictable Pattern Behind Chronic Illness at Work</title><link>https://www.spreaker.com/episode/the-predictable-pattern-behind-chronic-illness-at-work--72768874</link><description><![CDATA[Burnout, chronic stress, and fatigue at work are not personal failures – they're symptoms of a system designed to drain human capacity. Systems health strategist Sue McKinley explains why so many professionals stay stuck despite effort, therapy, or time off. She walks through the predictable pattern behind chronic illness, what "total load" looks like in a professional's daily life, and why most workplaces need a new operating system for human resilience. This conversation helps leaders understand the root cause and build conditions for sustainable performance without burning people out. Khudania Ajay (KAJ) leads the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72768874</guid><pubDate>Wed, 01 Jul 2026 10:10:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72768874/the_predictable_pattern_behind_chronic_illness_at_work_sue_mckinley.mp3" length="21106657" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e8fe95-506f-458c-9ae1-900bae015c60/21e8fe95-506f-458c-9ae1-900bae015c60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e8fe95-506f-458c-9ae1-900bae015c60/21e8fe95-506f-458c-9ae1-900bae015c60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21e8fe95-506f-458c-9ae1-900bae015c60/21e8fe95-506f-458c-9ae1-900bae015c60.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Burnout, chronic stress, and fatigue at work are not personal failures – they're symptoms of a system designed to drain human capacity. Systems health strategist Sue McKinley explains why so many professionals stay stuck despite effort, therapy, or...</itunes:subtitle><itunes:summary><![CDATA[Burnout, chronic stress, and fatigue at work are not personal failures – they're symptoms of a system designed to drain human capacity. Systems health strategist Sue McKinley explains why so many professionals stay stuck despite effort, therapy, or time off. She walks through the predictable pattern behind chronic illness, what "total load" looks like in a professional's daily life, and why most workplaces need a new operating system for human resilience. This conversation helps leaders understand the root cause and build conditions for sustainable performance without burning people out. Khudania Ajay (KAJ) leads the conversation.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Information Addiction: Why Endless Learning Doesn't Equal Change</title><link>https://www.spreaker.com/episode/information-addiction-why-endless-learning-doesn-t-equal-change--72598137</link><description><![CDATA[Many people consume endless self help, podcasts, and articles – yet nothing changes. Social worker and NLP Master Practitioner Binyamin Klempner explains why information alone doesn't create lasting transformation. He draws the critical line between insight and advice, explores how AI can support psychological growth without replacing human relationships, and describes what the future of mental health looks like when technology is used to deepen self understanding rather than just automate tasks. This conversation is about moving from knowing to becoming.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">695ed973-7388-4bcd-897f-a7d425a979db</guid><pubDate>Tue, 16 Jun 2026 08:56:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72598137/426233099_44100_2_f268f5ef9e9ee.mp3" length="27956034" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bd38b7d-29ce-409e-b3db-d07a39166255/8bd38b7d-29ce-409e-b3db-d07a39166255.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bd38b7d-29ce-409e-b3db-d07a39166255/8bd38b7d-29ce-409e-b3db-d07a39166255.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bd38b7d-29ce-409e-b3db-d07a39166255/8bd38b7d-29ce-409e-b3db-d07a39166255.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Many people consume endless self help, podcasts, and articles – yet nothing changes. Social worker and NLP Master Practitioner Binyamin Klempner explains why information alone doesn't create lasting transformation. He draws the critical line between...</itunes:subtitle><itunes:summary><![CDATA[Many people consume endless self help, podcasts, and articles – yet nothing changes. Social worker and NLP Master Practitioner Binyamin Klempner explains why information alone doesn't create lasting transformation. He draws the critical line between insight and advice, explores how AI can support psychological growth without replacing human relationships, and describes what the future of mental health looks like when technology is used to deepen self understanding rather than just automate tasks. This conversation is about moving from knowing to becoming.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40180697364d76b1ac5283a88770c1a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About Health They Never Taught You</title><link>https://www.spreaker.com/episode/the-truth-about-health-they-never-taught-you--72598138</link><description><![CDATA[A special conversation with author Dr. Will Tuttle on their book “The World Peace Way: Six Keys to Health and Harmony for All.”Dr. Will Tuttle has spent over five decades studying what it actually takes to be healthy — not just physically, but psychologically, spiritually, and socially. A former Zen monk, PhD, and author of the international bestseller The World Peace Diet, he joins this conversation to walk through his newest book, The World Peace Way, a practical guide built around six keys: diet, spiritual practice, relationships, movement, nature, and creativity.What makes this conversation worth staying with is how grounded it is. Dr. Tuttle doesn't trade in abstractions — he talks about the pans you cook with, how you breathe, why squatting is better than sitting, and what junk media does to your cells. Ancient wisdom and cutting-edge science, made usable.=========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.🌐 https://www.kajmasterclass.com=========================================GuestDr. Will Tuttle, visionary author of the international best-seller, The World Peace Diet, published in 18 languages, is a recipient of the Courage of Conscience Award and the Empty Cages Prize. He is also the author of several other books on spirituality, intuition, and social justice, as well as the creator of online wellness and advocacy programs. A vegan since 1980 and a former Zen monk, he is featured in a number of documentaries and is a frequent radio, television, and online presenter.Connect:https://www.worldpeacediet.com/=========================================Host — Khudania Ajay (KAJ)Khudania Ajay (KAJ) is an independent journalist and the host of KAJ Masterclass LIVE, with 2500+ long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================Watch. Listen. Read.🎬 https://www.youtube.com/@kajmasterclass🎧 https://www.kajmasterclass.com/listen📖 https://www.kajmasterclass.com/read=========================================Work With KAJKAJ Masterclass welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.Submit your proposal:https://www.kajmasterclass.com/work-with-kaj=========================================If this conversation added value, share it with someone who would genuinely benefit from it.=========================================From Our World🎁 Ethnics Land — Premium Indian handloom sareesUse code KAJ20 for 20% OFFhttps://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7f1eb61a-2a21-4580-a42c-6290e8d83223</guid><pubDate>Wed, 03 Jun 2026 07:12:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72598138/425415258_44100_2_8ba3b26666d87.mp3" length="33611858" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e706f358-2809-4e89-8e46-c0535d288337/e706f358-2809-4e89-8e46-c0535d288337.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e706f358-2809-4e89-8e46-c0535d288337/e706f358-2809-4e89-8e46-c0535d288337.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e706f358-2809-4e89-8e46-c0535d288337/e706f358-2809-4e89-8e46-c0535d288337.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>A special conversation with author Dr. Will Tuttle on their book “The World Peace Way: Six Keys to Health and Harmony for All.”Dr. Will Tuttle has spent over five decades studying what it actually takes to be healthy — not just physically, but...</itunes:subtitle><itunes:summary><![CDATA[A special conversation with author Dr. Will Tuttle on their book “The World Peace Way: Six Keys to Health and Harmony for All.”Dr. Will Tuttle has spent over five decades studying what it actually takes to be healthy — not just physically, but psychologically, spiritually, and socially. A former Zen monk, PhD, and author of the international bestseller The World Peace Diet, he joins this conversation to walk through his newest book, The World Peace Way, a practical guide built around six keys: diet, spiritual practice, relationships, movement, nature, and creativity.What makes this conversation worth staying with is how grounded it is. Dr. Tuttle doesn't trade in abstractions — he talks about the pans you cook with, how you breathe, why squatting is better than sitting, and what junk media does to your cells. Ancient wisdom and cutting-edge science, made usable.=========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.🌐 https://www.kajmasterclass.com=========================================GuestDr. Will Tuttle, visionary author of the international best-seller, The World Peace Diet, published in 18 languages, is a recipient of the Courage of Conscience Award and the Empty Cages Prize. He is also the author of several other books on spirituality, intuition, and social justice, as well as the creator of online wellness and advocacy programs. A vegan since 1980 and a former Zen monk, he is featured in a number of documentaries and is a frequent radio, television, and online presenter.Connect:https://www.worldpeacediet.com/=========================================Host — Khudania Ajay (KAJ)Khudania Ajay (KAJ) is an independent journalist and the host of KAJ Masterclass LIVE, with 2500+ long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================Watch. Listen. Read.🎬 https://www.youtube.com/@kajmasterclass🎧 https://www.kajmasterclass.com/listen📖 https://www.kajmasterclass.com/read=========================================Work With KAJKAJ Masterclass welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.Submit your proposal:https://www.kajmasterclass.com/work-with-kaj=========================================If this conversation added value, share it with someone who would genuinely benefit from it.=========================================From Our World🎁 Ethnics Land — Premium Indian handloom sareesUse code KAJ20 for 20% OFFhttps://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59e3afc5ae9c5479523fe8544e14b55.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>What Modern Medicine Forgot: Treating Root Causes, Not Just Symptoms</title><link>https://www.spreaker.com/episode/what-modern-medicine-forgot-treating-root-causes-not-just-symptoms--72598139</link><description><![CDATA[During his 36-year career as a general and trauma surgeon, Dr. Harry Black was diagnosed with high-grade prostate cancer in 2021 — and later, metastatic cancer in 2023. What he learned about the metabolic root causes of chronic disease during those years changed everything he thought he knew about medicine.He retired in January 2026 and founded the Sunrise Institute for Health, Wellness, and Longevity. Now he shares how modern Western medicine can learn from its holistic, herbalist roots — to cure underlying disease processes rather than treat symptoms.Join host Khudania Ajay (KAJ) as they explore the root-cause approach that reversed his Type 2 Diabetes and helped him treat his cancer, why organized medicine misses the metabolic origins of chronic disease, and how patients can take control of their health alongside their physicians.Support independent journalism at https://kajmasterclass.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c1d69254-0b99-416f-9b59-619df101777c</guid><pubDate>Wed, 03 Jun 2026 04:49:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72598139/425410586_44100_2_acdaf1cd979e.mp3" length="29138023" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6e6f4ce-619d-4ae4-b9ad-e8cfe0c99345/e6e6f4ce-619d-4ae4-b9ad-e8cfe0c99345.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6e6f4ce-619d-4ae4-b9ad-e8cfe0c99345/e6e6f4ce-619d-4ae4-b9ad-e8cfe0c99345.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6e6f4ce-619d-4ae4-b9ad-e8cfe0c99345/e6e6f4ce-619d-4ae4-b9ad-e8cfe0c99345.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>During his 36-year career as a general and trauma surgeon, Dr. Harry Black was diagnosed with high-grade prostate cancer in 2021 — and later, metastatic cancer in 2023. What he learned about the metabolic root causes of chronic disease during those...</itunes:subtitle><itunes:summary><![CDATA[During his 36-year career as a general and trauma surgeon, Dr. Harry Black was diagnosed with high-grade prostate cancer in 2021 — and later, metastatic cancer in 2023. What he learned about the metabolic root causes of chronic disease during those years changed everything he thought he knew about medicine.He retired in January 2026 and founded the Sunrise Institute for Health, Wellness, and Longevity. Now he shares how modern Western medicine can learn from its holistic, herbalist roots — to cure underlying disease processes rather than treat symptoms.Join host Khudania Ajay (KAJ) as they explore the root-cause approach that reversed his Type 2 Diabetes and helped him treat his cancer, why organized medicine misses the metabolic origins of chronic disease, and how patients can take control of their health alongside their physicians.Support independent journalism at https://kajmasterclass.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1822</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59e3afc5ae9c5479523fe8544e14b55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Take Control of Your Health During and After Cancer</title><link>https://www.spreaker.com/episode/how-to-take-control-of-your-health-during-and-after-cancer--72598141</link><description><![CDATA[What does it look like to fight cancer not just with medicine, but with education, nutrition, and a mindset of "go out living"?Jonathan Brandt, a cancer survivor and widower who lost his late wife to cancer, went back to school with her while they were both in treatment — earning certificates in holistic nutrition, personal training, and holistic practice. Together, they found their calling: helping others take control of their health during the worst time of their lives.Join host Khudania Ajay (KAJ) as they explore what it means to be proactive in the face of disease, what cancer treatment really looks like (including the side effects nobody talks about), and why community matters when you're fighting for your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">33515702-1f12-40bf-9e5d-f7d7e3c45bde</guid><pubDate>Wed, 03 Jun 2026 04:42:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72598141/425409935_44100_2_a0bdc41a9d3be.mp3" length="26244910" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb08f929-7992-4fa7-885b-9b7ec39a13d0/bb08f929-7992-4fa7-885b-9b7ec39a13d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb08f929-7992-4fa7-885b-9b7ec39a13d0/bb08f929-7992-4fa7-885b-9b7ec39a13d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb08f929-7992-4fa7-885b-9b7ec39a13d0/bb08f929-7992-4fa7-885b-9b7ec39a13d0.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What does it look like to fight cancer not just with medicine, but with education, nutrition, and a mindset of "go out living"?Jonathan Brandt, a cancer survivor and widower who lost his late wife to cancer, went back to school with her while they...</itunes:subtitle><itunes:summary><![CDATA[What does it look like to fight cancer not just with medicine, but with education, nutrition, and a mindset of "go out living"?Jonathan Brandt, a cancer survivor and widower who lost his late wife to cancer, went back to school with her while they were both in treatment — earning certificates in holistic nutrition, personal training, and holistic practice. Together, they found their calling: helping others take control of their health during the worst time of their lives.Join host Khudania Ajay (KAJ) as they explore what it means to be proactive in the face of disease, what cancer treatment really looks like (including the side effects nobody talks about), and why community matters when you're fighting for your life.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1641</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59e3afc5ae9c5479523fe8544e14b55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AWAKEN: How to Find Your Voice and Live with Purpose</title><link>https://www.spreaker.com/episode/awaken-how-to-find-your-voice-and-live-with-purpose--72598144</link><description><![CDATA[How do you find your voice, discover your purpose, and live an anchored, intentional life — especially when life keeps throwing challenges your way? Dr. T (James Torkildson), a clinical psychologist with over 40 years of experience as a behavioral health professional, faith leader, and author of AWAKEN, shares his framework for helping others activate the call on their life. Join host Khudania Ajay (KAJ) as they explore what AWAKEN is and who it's for, how to move from surviving to thriving, and why finding your voice with purpose changes everything. Support independent journalism at https://kajmasterclass.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e6491416-9281-4127-8605-afbb2613d813</guid><pubDate>Wed, 03 Jun 2026 04:28:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72598144/425409427_44100_2_136867f767c3a.mp3" length="25540648" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/488ec91e-0a22-4eb0-a4bf-aeaf2bb9b474/488ec91e-0a22-4eb0-a4bf-aeaf2bb9b474.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/488ec91e-0a22-4eb0-a4bf-aeaf2bb9b474/488ec91e-0a22-4eb0-a4bf-aeaf2bb9b474.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/488ec91e-0a22-4eb0-a4bf-aeaf2bb9b474/488ec91e-0a22-4eb0-a4bf-aeaf2bb9b474.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>How do you find your voice, discover your purpose, and live an anchored, intentional life — especially when life keeps throwing challenges your way? Dr. T (James Torkildson), a clinical psychologist with over 40 years of experience as a behavioral...</itunes:subtitle><itunes:summary><![CDATA[How do you find your voice, discover your purpose, and live an anchored, intentional life — especially when life keeps throwing challenges your way? Dr. T (James Torkildson), a clinical psychologist with over 40 years of experience as a behavioral health professional, faith leader, and author of AWAKEN, shares his framework for helping others activate the call on their life. Join host Khudania Ajay (KAJ) as they explore what AWAKEN is and who it's for, how to move from surviving to thriving, and why finding your voice with purpose changes everything. Support independent journalism at https://kajmasterclass.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59e3afc5ae9c5479523fe8544e14b55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health Myths That Are Hurting You: How to Be Happy, Healthy, and Whole</title><link>https://www.spreaker.com/episode/health-myths-that-are-hurting-you-how-to-be-happy-healthy-and-whole--72598140</link><description><![CDATA[What health myths do people believe that are actually hurting them — and what's behind the huge increase in chronic diseases over the last several decades? Victor Dedaj, a Certified Naturopathic Practitioner and Certified Trainer in the Canfield Methodology, shares why children are getting diseases that used to only happen to adults, why supplements matter, and how eating good quality food transforms your health. Join host Khudania Ajay (KAJ) as they explore natural and holistic approaches to avoiding chronic disease. Support independent journalism at https://kajmasterclass.com<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">4779f601-0ae6-44b7-829f-fc7ec2917e66</guid><pubDate>Wed, 03 Jun 2026 04:14:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72598140/425409068_44100_2_c0cb91fca14ef.mp3" length="22706467" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9931775b-44a3-45b2-abc9-b74f0bec0b6b/9931775b-44a3-45b2-abc9-b74f0bec0b6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9931775b-44a3-45b2-abc9-b74f0bec0b6b/9931775b-44a3-45b2-abc9-b74f0bec0b6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9931775b-44a3-45b2-abc9-b74f0bec0b6b/9931775b-44a3-45b2-abc9-b74f0bec0b6b.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What health myths do people believe that are actually hurting them — and what's behind the huge increase in chronic diseases over the last several decades? Victor Dedaj, a Certified Naturopathic Practitioner and Certified Trainer in the Canfield...</itunes:subtitle><itunes:summary><![CDATA[What health myths do people believe that are actually hurting them — and what's behind the huge increase in chronic diseases over the last several decades? Victor Dedaj, a Certified Naturopathic Practitioner and Certified Trainer in the Canfield Methodology, shares why children are getting diseases that used to only happen to adults, why supplements matter, and how eating good quality food transforms your health. Join host Khudania Ajay (KAJ) as they explore natural and holistic approaches to avoiding chronic disease. Support independent journalism at https://kajmasterclass.com<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59e3afc5ae9c5479523fe8544e14b55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fitness After 40, Back Pain &amp; Why Movement Screens Matter | Stephan Alheim</title><link>https://www.spreaker.com/episode/fitness-after-40-back-pain-why-movement-screens-matter-stephan-alheim--72598147</link><description><![CDATA[Most people over 40 who struggle with pain, stiffness, or plateaus aren't training too little — they're building strength on top of dysfunction. Stephan Alheim, founder of TA4 Fitness, explains why a movement screen is as essential as blood work, what sitting for more than six hours a day actually does to your body, and why the standard fitness approach fails the moment life gets in the way.This conversation reframes health entirely — away from the mirror and the scale, toward what your body needs to do at 60, 70, and beyond.=========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.🌐 https://www.kajmasterclass.com=========================================GuestStephan Alheim is the founder of TA4 Fitness, where he helps adults over 40 build strength, move better, and stay physically capable for the long run. After a 20-year career in IT, he transitioned into coaching to address the impact of desk-based lifestyles on long-term health and performance. His work focuses on a movement-first approach, using assessments to identify limitations before building strength and conditioning programs. Stephan works with busy professionals to improve how their body functions in real life - so they can stay active, reduce pain, and continue performing at a high level as they age.Connect:https://ta4fitness.com/https://www.linkedin.com/in/stevealheim/https://www.instagram.com/ta4_fitness=========================================Host — Khudania Ajay (KAJ)Khudania Ajay (KAJ) is an independent journalist and the host of KAJ Masterclass LIVE, with 2500+ long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================Watch. Listen. Read.🎬 https://www.youtube.com/@kajmasterclass🎧 https://www.kajmasterclass.com/listen📖 https://www.kajmasterclass.com/read=========================================Work With KAJKAJ Masterclass welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.Submit your proposal:https://www.kajmasterclass.com/work-with-kaj=========================================If this conversation added value, share it with someone who would genuinely benefit from it.=========================================From Our World🎁 Ethnics Land — Premium Indian handloom sareesUse code KAJ20 for 20% OFFhttps://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">43245acc-e5a8-4227-aff3-ee793046e2fa</guid><pubDate>Mon, 01 Jun 2026 10:34:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72598147/425278358_44100_2_bdeae17e25eee.mp3" length="22135953" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f88aa25c-c686-43e6-8466-acb1e18672f8/f88aa25c-c686-43e6-8466-acb1e18672f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f88aa25c-c686-43e6-8466-acb1e18672f8/f88aa25c-c686-43e6-8466-acb1e18672f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f88aa25c-c686-43e6-8466-acb1e18672f8/f88aa25c-c686-43e6-8466-acb1e18672f8.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Most people over 40 who struggle with pain, stiffness, or plateaus aren't training too little — they're building strength on top of dysfunction. Stephan Alheim, founder of TA4 Fitness, explains why a movement screen is as essential as blood work, what...</itunes:subtitle><itunes:summary><![CDATA[Most people over 40 who struggle with pain, stiffness, or plateaus aren't training too little — they're building strength on top of dysfunction. Stephan Alheim, founder of TA4 Fitness, explains why a movement screen is as essential as blood work, what sitting for more than six hours a day actually does to your body, and why the standard fitness approach fails the moment life gets in the way.This conversation reframes health entirely — away from the mirror and the scale, toward what your body needs to do at 60, 70, and beyond.=========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.🌐 https://www.kajmasterclass.com=========================================GuestStephan Alheim is the founder of TA4 Fitness, where he helps adults over 40 build strength, move better, and stay physically capable for the long run. After a 20-year career in IT, he transitioned into coaching to address the impact of desk-based lifestyles on long-term health and performance. His work focuses on a movement-first approach, using assessments to identify limitations before building strength and conditioning programs. Stephan works with busy professionals to improve how their body functions in real life - so they can stay active, reduce pain, and continue performing at a high level as they age.Connect:https://ta4fitness.com/https://www.linkedin.com/in/stevealheim/https://www.instagram.com/ta4_fitness=========================================Host — Khudania Ajay (KAJ)Khudania Ajay (KAJ) is an independent journalist and the host of KAJ Masterclass LIVE, with 2500+ long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================Watch. Listen. Read.🎬 https://www.youtube.com/@kajmasterclass🎧 https://www.kajmasterclass.com/listen📖 https://www.kajmasterclass.com/read=========================================Work With KAJKAJ Masterclass welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.Submit your proposal:https://www.kajmasterclass.com/work-with-kaj=========================================If this conversation added value, share it with someone who would genuinely benefit from it.=========================================From Our World🎁 Ethnics Land — Premium Indian handloom sareesUse code KAJ20 for 20% OFFhttps://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59e3afc5ae9c5479523fe8544e14b55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Work You Do on the Way Is the Work That Matters</title><link>https://www.spreaker.com/episode/the-work-you-do-on-the-way-is-the-work-that-matters--72598145</link><description><![CDATA[Mitesh Jani spent over a decade writing in silence — never sharing a word. It took a burnout, a pandemic, and an enforced stillness to make him look inward at what he had built, and outward at what it might mean to others.In this conversation with host KAJ, the author of The Process makes a quiet but persistent case: that the results we chase are almost never where the real growth happens. The growth is in the process itself — and fulfilment, if it exists at all, can only be found now. =========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.🌐 https://www.kajmasterclass.com=========================================GuestMitesh Jani is an inspirational writer who is passionate about inner work. He aims to enhance people's sense of self-worth by inspiring self-study and facilitating real-world action. His debut book, The Process: Six Mechanics of Achievement, distills over a decade of reflections and philosophies into a practical guide for finding fulfillment through achievement.Connect:https://www.selfworth.ca/=========================================Host — Khudania Ajay (KAJ)Khudania Ajay (KAJ) is an independent journalist and the host of KAJ Masterclass LIVE, with 2500+ long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================Watch. Listen. Read.🎬 https://www.youtube.com/@kajmasterclass🎧 https://www.kajmasterclass.com/listen📖 https://www.kajmasterclass.com/read=========================================Work With KAJKAJ Masterclass welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.Submit your proposal:https://www.kajmasterclass.com/work-with-kaj=========================================If this conversation added value, share it with someone who would genuinely benefit from it.=========================================From Our World🎁 Ethnics Land — Premium Indian handloom sareesUse code KAJ20 for 20% OFFhttps://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">56b5eeaf-e34a-47df-8ac9-339c6f574609</guid><pubDate>Mon, 01 Jun 2026 10:00:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72598145/425003801_44100_2_faf89e2d07cb6.mp3" length="25643884" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81b77ff-dadf-4c97-8411-2ca3a5c13970/a81b77ff-dadf-4c97-8411-2ca3a5c13970.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81b77ff-dadf-4c97-8411-2ca3a5c13970/a81b77ff-dadf-4c97-8411-2ca3a5c13970.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a81b77ff-dadf-4c97-8411-2ca3a5c13970/a81b77ff-dadf-4c97-8411-2ca3a5c13970.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Mitesh Jani spent over a decade writing in silence — never sharing a word. It took a burnout, a pandemic, and an enforced stillness to make him look inward at what he had built, and outward at what it might mean to others.In this conversation with...</itunes:subtitle><itunes:summary><![CDATA[Mitesh Jani spent over a decade writing in silence — never sharing a word. It took a burnout, a pandemic, and an enforced stillness to make him look inward at what he had built, and outward at what it might mean to others.In this conversation with host KAJ, the author of The Process makes a quiet but persistent case: that the results we chase are almost never where the real growth happens. The growth is in the process itself — and fulfilment, if it exists at all, can only be found now. =========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.🌐 https://www.kajmasterclass.com=========================================GuestMitesh Jani is an inspirational writer who is passionate about inner work. He aims to enhance people's sense of self-worth by inspiring self-study and facilitating real-world action. His debut book, The Process: Six Mechanics of Achievement, distills over a decade of reflections and philosophies into a practical guide for finding fulfillment through achievement.Connect:https://www.selfworth.ca/=========================================Host — Khudania Ajay (KAJ)Khudania Ajay (KAJ) is an independent journalist and the host of KAJ Masterclass LIVE, with 2500+ long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================Watch. Listen. Read.🎬 https://www.youtube.com/@kajmasterclass🎧 https://www.kajmasterclass.com/listen📖 https://www.kajmasterclass.com/read=========================================Work With KAJKAJ Masterclass welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.Submit your proposal:https://www.kajmasterclass.com/work-with-kaj=========================================If this conversation added value, share it with someone who would genuinely benefit from it.=========================================From Our World🎁 Ethnics Land — Premium Indian handloom sareesUse code KAJ20 for 20% OFFhttps://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1603</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59e3afc5ae9c5479523fe8544e14b55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Anxiety Treatment We Have Been Waiting For May Already Exist</title><link>https://www.spreaker.com/episode/the-anxiety-treatment-we-have-been-waiting-for-may-already-exist--72598143</link><description><![CDATA[Dr. Troy Rohn has spent two decades in neuroscience research, lived with anxiety his entire life, and co-founded a biotech company trying to treat it in a way no drug has managed before. In this conversation with host KAJ, he makes a quiet but striking case: that anxiety is not a mystery, it is a circuit problem — and gene therapy may finally be precise enough to address it at the source.The conversation covers what anxiety actually is, why current medications fail a third of the people who take them, the difference between RNA and DNA therapies, and what a world looks like where mental health treatment is personalised to your own genetic makeup. Accessible, honest, and quietly hopeful.=========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.🌐 https://www.kajmasterclass.com=========================================GuestDr. Troy Rohn has over two decades of experience in neuroscience research and teaching. He earned his Ph.D. from the University of Washington in 1994 and completed postdoctoral training at INSERM (Paris), Montana State University, and UC Irvine’s Institute for Memory Impairments and Neurological Disorders. He has authored more than 80 peer-reviewed publications, placing him among the top 0.5% of scholars globally in his field. Currently a professor at Boise State University and Co-founder/Director of Preclinical Studies at Cognigenics, Dr. Rohn leads gene therapy research targeting neuropsychiatric disorders and is recognized for translating complex science into accessible ideas.Connect:https://www.healingthroughgenes.com/https://www.linkedin.com/in/troy-rohn-bb559ab/=========================================Host — Khudania Ajay (KAJ)Khudania Ajay (KAJ) is an independent journalist and the host of KAJ Masterclass LIVE, with 2,500+ long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================Watch. Listen. Read.🎬 https://www.youtube.com/@kajmasterclass🎧 https://www.kajmasterclass.com/listen📖 https://www.kajmasterclass.com/read=========================================Work With KAJKAJ Masterclass welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.Submit your proposal:https://www.kajmasterclass.com/work-with-kaj=========================================If this conversation added value, share it with someone who would genuinely benefit from it.=========================================From Our World🎁 Ethnics Land — Premium Indian handloom sareesUse code KAJ20 for 20% OFFhttps://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3fc914f7-2ad4-43d6-a6a1-a95935db8cfd</guid><pubDate>Sun, 31 May 2026 16:27:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72598143/425233028_44100_2_1341e0fb0bd16.mp3" length="26919078" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03661640-923a-4168-970a-3223e21c9a32/03661640-923a-4168-970a-3223e21c9a32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03661640-923a-4168-970a-3223e21c9a32/03661640-923a-4168-970a-3223e21c9a32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03661640-923a-4168-970a-3223e21c9a32/03661640-923a-4168-970a-3223e21c9a32.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Dr. Troy Rohn has spent two decades in neuroscience research, lived with anxiety his entire life, and co-founded a biotech company trying to treat it in a way no drug has managed before. In this conversation with host KAJ, he makes a quiet but...</itunes:subtitle><itunes:summary><![CDATA[Dr. Troy Rohn has spent two decades in neuroscience research, lived with anxiety his entire life, and co-founded a biotech company trying to treat it in a way no drug has managed before. In this conversation with host KAJ, he makes a quiet but striking case: that anxiety is not a mystery, it is a circuit problem — and gene therapy may finally be precise enough to address it at the source.The conversation covers what anxiety actually is, why current medications fail a third of the people who take them, the difference between RNA and DNA therapies, and what a world looks like where mental health treatment is personalised to your own genetic makeup. Accessible, honest, and quietly hopeful.=========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.🌐 https://www.kajmasterclass.com=========================================GuestDr. Troy Rohn has over two decades of experience in neuroscience research and teaching. He earned his Ph.D. from the University of Washington in 1994 and completed postdoctoral training at INSERM (Paris), Montana State University, and UC Irvine’s Institute for Memory Impairments and Neurological Disorders. He has authored more than 80 peer-reviewed publications, placing him among the top 0.5% of scholars globally in his field. Currently a professor at Boise State University and Co-founder/Director of Preclinical Studies at Cognigenics, Dr. Rohn leads gene therapy research targeting neuropsychiatric disorders and is recognized for translating complex science into accessible ideas.Connect:https://www.healingthroughgenes.com/https://www.linkedin.com/in/troy-rohn-bb559ab/=========================================Host — Khudania Ajay (KAJ)Khudania Ajay (KAJ) is an independent journalist and the host of KAJ Masterclass LIVE, with 2,500+ long-form conversations across leadership, business, technology, media, wellness, authorship, and the future of work.🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================Watch. Listen. Read.🎬 https://www.youtube.com/@kajmasterclass🎧 https://www.kajmasterclass.com/listen📖 https://www.kajmasterclass.com/read=========================================Work With KAJKAJ Masterclass welcomes thoughtful conversation proposals from leaders, entrepreneurs, authors, experts, researchers, creators, and practitioners aligned with the ecosystem’s editorial values and audience-first philosophy.Submit your proposal:https://www.kajmasterclass.com/work-with-kaj=========================================If this conversation added value, share it with someone who would genuinely benefit from it.=========================================From Our World🎁 Ethnics Land — Premium Indian handloom sareesUse code KAJ20 for 20% OFFhttps://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e59e3afc5ae9c5479523fe8544e14b55.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why High-Achievers Burn Out Even With Faith | Nakia Edwards</title><link>https://www.spreaker.com/episode/why-high-achievers-burn-out-even-with-faith-nakia-edwards--72864058</link><description><![CDATA[Why do so many believers know Scripture but still struggle to live it out — and what actually closes the gap between belief and behavior? Nakia Edwards, a nurse practitioner and doctoral student in psychology, shares how spiritual, mental, and physical alignment impact long-term well-being, and why high-capacity people often burn out despite good intentions. Join host Khudania Ajay (KAJ) as they explore how unforgiveness affects emotional health, navigating self-control without shame, and what small acts of obedience actually do over time. Support independent journalism at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3FTU1hUc3VaM3ppbk1yVkFJaEQ2VHRweXQ2Z3xBQ3Jtc0tuQWQ0d0pOQ0pPUk1oOVM3UlVvQVhRVy15Z01rTzZ6X2hhYUZZXzJfcXdXQWZrVVFjbTdkNVhTaG51Si1aLXRBc3Z1SWlMTHVsRGRqN1ZXcmVKZ2V2UGxjOHNvXzFXcjQ0dXV5a0RxRmhvbmViVms2OA&amp;q=https%3A%2F%2Fkajmasterclass.com%2F&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com</a>=========================================KAJ MasterclassA video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbElPbm5uQ1Z2Y25vSFFkWUMtY1RFX1FFUVNSd3xBQ3Jtc0tsN19XTjVmay05LTdlNDgxUEVOMTBPRUNxY1pndHQ2dFhYOXlOSVBmbDRSZHVnN1pSTjEzZnFaLUlhTUJxbV85dGRkQjFRZVZuaGNMVnk0SW0xOTJGcTBsYWxZVUxjeWEzSkdsNmRET3JkMVQwYnZlaw&amp;q=https%3A%2F%2Fwww.kajmasterclass.com%2F&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a>=========================================GuestNakia Edwards is a nurse practitioner with a background in urology and a current doctoral student in psychology. Her work sits at the intersection of faith, health, and human behavior, with a focus on how spiritual, mental, and physical alignment impact long-term well-being. Through both personal experience and clinical insight, she explores how patterns of striving, misalignment, and burnout develop—and what it looks like to live sustainably with a God-centered foundation. Nakia is passionate about helping people think more deeply about how they live, serve, and care for themselves in everyday life.Connect:https://www.pursuinggodtogether.com/https://www.facebook.com/profile.php?id=61577683634720https://www.instagram.com/pursuinggodtogether/https://www.youtube.com/@pursuinggodtogether=========================================Host — Khudania Ajay (KAJ)Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGFuZU0tSk1LQ2NRQWhOejV2MGVwUFNqRVJtZ3xBQ3Jtc0ttM0ptZXF2aThENU5DVFVsNEZVMV9RYXM3aWh5NGtFV3lVTmgtWGRlYkFUUnExakw2NURrNUhISnk0NjMwemZ5ZzJrbjZ4bDMxSWhxZXlsdFR3UVMzQUZvSlFiM0RVVnROa18xcnk4MTVDNTBwUEItVQ&amp;q=https%3A%2F%2Fwww.khudaniaajay.com%2F&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a>LinkedIn → <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXZ4a2dvX18tRXNTVlN4ZFpnZmktb2pTdU8xUXxBQ3Jtc0tsYTNiYlM4S2ZybEFtRGZndkVlLS1hVVhkNTdLZF9PVllwWkhnbjhBQlhfMTc1UFJyRTVVM2cxNDRiS1NfSk9TaERFc1dPRlh4TVdfMlFTUE9IY1FLd2VkMEQxLTFybEhWSVRlNktiUlRSdTZGYWh0bw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> 📧 kajmasterclass@gmail.com=========================================The KAJ Masterclass Network🎬 Watch → <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>🎧 Listen → <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHpqWWUzb2NRWHc5eE5xeUNEY3Y5Rjd1TjBkd3xBQ3Jtc0tsY3hfakJLTWs2LXoybFNOQlBvTUFIX05fekJQWHF6ZzQwd3RKOEhRTktRRkRHcGRENHItdnZjT2hWd2dpWU80b3JQRUI5bnVETl9CY2pKcEE4dlZGX3lQUUtpLV96Wm43WkFPN05MSks5eXh1LVEyNA&amp;q=https%3A%2F%2Fwww.kajmasterclass.com%2Flisten&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a>📖 Read → <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJNTW1BV3MxZEV3Y2hBS1Rvb0xCNjl4V2gzUXxBQ3Jtc0ttRWlPd200OURvQ0o1MERTdWNXTlBYeUY4RlR4aE1tVnJralByUlYxVHZUa3IyYXdVbjBtNnFSaDlwQmVpdzlyM19kMWVVOEZiN050VG43MkxhLWR3ckh1NXcwc2tfUTZWMk5WVlg0ZXV2RWs0TFBBWQ&amp;q=https%3A%2F%2Fwww.kajmasterclass.com%2Fread&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a>=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations #FaithAndAlignment #BridgingTheGap #SpiritualHealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">95416bbb-f65b-43a8-94f3-eca6f8f3a84b</guid><pubDate>Tue, 26 May 2026 05:07:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864058/424895274_44100_2_607b235fd72f2.mp3" length="21669092" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Why do so many believers know Scripture but still struggle to live it out — and what actually closes the gap between belief and behavior? Nakia Edwards, a nurse practitioner and doctoral student in psychology, shares how spiritual, mental, and...</itunes:subtitle><itunes:summary><![CDATA[Why do so many believers know Scripture but still struggle to live it out — and what actually closes the gap between belief and behavior? Nakia Edwards, a nurse practitioner and doctoral student in psychology, shares how spiritual, mental, and physical alignment impact long-term well-being, and why high-capacity people often burn out despite good intentions. Join host Khudania Ajay (KAJ) as they explore how unforgiveness affects emotional health, navigating self-control without shame, and what small acts of obedience actually do over time. Support independent journalism at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3FTU1hUc3VaM3ppbk1yVkFJaEQ2VHRweXQ2Z3xBQ3Jtc0tuQWQ0d0pOQ0pPUk1oOVM3UlVvQVhRVy15Z01rTzZ6X2hhYUZZXzJfcXdXQWZrVVFjbTdkNVhTaG51Si1aLXRBc3Z1SWlMTHVsRGRqN1ZXcmVKZ2V2UGxjOHNvXzFXcjQ0dXV5a0RxRmhvbmViVms2OA&amp;q=https%3A%2F%2Fkajmasterclass.com%2F&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com</a>=========================================KAJ MasterclassA video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbElPbm5uQ1Z2Y25vSFFkWUMtY1RFX1FFUVNSd3xBQ3Jtc0tsN19XTjVmay05LTdlNDgxUEVOMTBPRUNxY1pndHQ2dFhYOXlOSVBmbDRSZHVnN1pSTjEzZnFaLUlhTUJxbV85dGRkQjFRZVZuaGNMVnk0SW0xOTJGcTBsYWxZVUxjeWEzSkdsNmRET3JkMVQwYnZlaw&amp;q=https%3A%2F%2Fwww.kajmasterclass.com%2F&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a>=========================================GuestNakia Edwards is a nurse practitioner with a background in urology and a current doctoral student in psychology. Her work sits at the intersection of faith, health, and human behavior, with a focus on how spiritual, mental, and physical alignment impact long-term well-being. Through both personal experience and clinical insight, she explores how patterns of striving, misalignment, and burnout develop—and what it looks like to live sustainably with a God-centered foundation. Nakia is passionate about helping people think more deeply about how they live, serve, and care for themselves in everyday life.Connect:https://www.pursuinggodtogether.com/https://www.facebook.com/profile.php?id=61577683634720https://www.instagram.com/pursuinggodtogether/https://www.youtube.com/@pursuinggodtogether=========================================Host — Khudania Ajay (KAJ)Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGFuZU0tSk1LQ2NRQWhOejV2MGVwUFNqRVJtZ3xBQ3Jtc0ttM0ptZXF2aThENU5DVFVsNEZVMV9RYXM3aWh5NGtFV3lVTmgtWGRlYkFUUnExakw2NURrNUhISnk0NjMwemZ5ZzJrbjZ4bDMxSWhxZXlsdFR3UVMzQUZvSlFiM0RVVnROa18xcnk4MTVDNTBwUEItVQ&amp;q=https%3A%2F%2Fwww.khudaniaajay.com%2F&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a>LinkedIn → <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXZ4a2dvX18tRXNTVlN4ZFpnZmktb2pTdU8xUXxBQ3Jtc0tsYTNiYlM4S2ZybEFtRGZndkVlLS1hVVhkNTdLZF9PVllwWkhnbjhBQlhfMTc1UFJyRTVVM2cxNDRiS1NfSk9TaERFc1dPRlh4TVdfMlFTUE9IY1FLd2VkMEQxLTFybEhWSVRlNktiUlRSdTZGYWh0bw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=Z5E3ztptoUM" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> 📧 kajmasterclass@gmail.com=========================================The KAJ Masterclass Network🎬 Watch → <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>🎧 Listen → <a...]]></itunes:summary><itunes:duration>1355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Faith, Hardship, and Redefining Success with Paul Granger</title><link>https://www.spreaker.com/episode/a-conversation-on-faith-hardship-and-redefining-success-with-paul-granger--72728467</link><description><![CDATA[What does it mean to redefine success when profit is not the goal — and how do you persevere through hardship without losing your faith? Paul Granger, a full-time volunteer minister, podcaster, and author of over 24 self-published books, shares his journey of cultivating authentic space for difficult questions regardless of one's beliefs. Join host Khudania Ajay (KAJ) as they explore why "God is God, and God is good," how to self-publish with ease, what it means to thrive without a traditional paycheck, and why sharing your unfinished story matters. Support independent journalism at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHhGRTRvbzVYd3piRUEtdks5QlFucHhmMWR6Z3xBQ3Jtc0ttNkZBeTBYbnl5OC05RFRLVnROanV2TllHbUZpUFVCTV9CQTVKdEhhSlNzdWFOeXdEUnM0eUJxWGxkUlg2Q09ZZW1hbEZpalUxRzMxUlRDQ3VCaEl1dGhCUWt6NUNWV1dydmsxdXFwNXViT0FwN2RBMA&amp;q=https%3A%2F%2Fkajmasterclass.com%2F&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com</a><br />=========================================KAJ MasterclassA video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUMxT0YtZWJZMzFrUTduSXk5NERLWDBPSnlRQXxBQ3Jtc0tsRVUwcVZpaFJVSkwzRDFMQ3E2ZTE0TGFhdFpHWWFBZ1oxRlFOQVZnamZnOHRZbFltSEdhODRqa2FHb2xzY1NhbHZBM0JRT0RJanFJejJYQ0x4MnFzZXNFcWcyT2ZCZDNoVm0xUE1GRUNmLUtGXzgwYw&amp;q=https%3A%2F%2Fwww.kajmasterclass.com%2F&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a>=========================================GuestThrough full-time volunteer ministry, Paul commits to cultivating authentic, accessible space to process the difficult questions of life, through content, conversation and community. While he is honest about his personal faith, he seeks to be available regardless of ones beliefs, knowing the value and importance of connection even when minds do not changeHe has spent the last two decades serving with various ministries, like YWAM River City. He's a content-creator, through his podcast "Where did you see God", 24+ books, and an array of videos. A husband and father of three, he believes each day presents opportunities to "love God and love others", at home, locally, and globally.Connect:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtqeFVBYy1XVVMwS3BzWEZVN2c3YzM0R3o0UXxBQ3Jtc0trMTJaUnFvR1BpVk9laTlFZVVRb3JleDRDT0lSbXRoUTk4OGlWRzZHSktvMXVabHNLQXZSZVRKVW1PXzV3TDB2ZXRBNk16WXdnMXBjSFU3QVJRaGNaQ05ia3Q4aTlUaVptRXY2UjM3ZUl5WEJiVG5Hdw&amp;q=https%3A%2F%2Fwww.wheredidyouseegod.com%2F&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://www.wheredidyouseegod.com/</a>=========================================Host — Khudania Ajay (KAJ)Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRqN1dwb0lnTjFabU8yazhWb0pQZEp3RUhMQXxBQ3Jtc0trSmV1N1BzTE13RWhJYTJiLUNXOEtNQ2hVcjk4Z3FKTGYwSTdYaU5fQ3pVNk5VcDc2aHlHcGVnZjRfeV9JV2gzaFZ5Y0g2QW5sWDJNejdhdTVOM284LTFMNHZGQmNQNG9OY1dpS3pPdzU2X3JHSUdjRQ&amp;q=https%3A%2F%2Fwww.khudaniaajay.com%2F&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a>LinkedIn → <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbV80dDh4dlV6SFg1aV9lUEU4bWVQOU1PWWs1Z3xBQ3Jtc0trRGgtZjNtc1A1VEQwMUhTZXNmOXV1ZEdBQXlLaEFxaTBQdWZVekwwVnNkT0JSV3lkUzJocDY2ODNnRmxGTG42VFBPZXZybGVGV3p4T3BDMDFCU2xSQ0dxbGRIeVhrai04NHlLLTVlNWZKRHRMcEd3NA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> 📧 kajmasterclass@gmail.com=========================================The KAJ Masterclass Network🎬 Watch → <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>🎧 Listen → <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHlKVFlvWEc4dlFrcHFGdnA5a1pLWWk1MnVYZ3xBQ3Jtc0tuN2VrTkwxaWJqX0F6Mm9uYmpPZTRmc3UtT01xeHlySFY4SGxKTVd3amJTNFZTTm9BU0tEdGZEYUNLN1U3azZDU0NVU3Yxb1ZfajRxSVkwbFN1SnYwNU1ubEJ1TmNPYVlFbGJFekVxSFd4a2J5Q0xHTQ&amp;q=https%3A%2F%2Fwww.kajmasterclass.com%2Flisten&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/listen</a>📖 Read → <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbktYdGdhM0NJS1BsMDItamlTb1RINVZYaXRPd3xBQ3Jtc0tsMnhOUXhCYmplQUVIb3o0Znh2ZE1vQTBJT3M2RVJHR01iekJhcUdScEoxTmtXVm5XSGFoeUVvRVl1Zk5xelRoSU1YbDBpVEhrMTFsb3NEX3ZOUC1zN2o4WFJVaGxsaWJFVXJ6ajJpMGFuOGtUZXFBSQ&amp;q=https%3A%2F%2Fwww.kajmasterclass.com%2Fread&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com/read</a>=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">79e230a4-8af2-4a56-be1a-092f2f5521de</guid><pubDate>Sat, 23 May 2026 01:26:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728467/424720494_44100_2_6d59d80a789fb.mp3" length="27372146" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/970a68e8-9ac3-4a13-bd98-3e1a41f5ac81/970a68e8-9ac3-4a13-bd98-3e1a41f5ac81.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/970a68e8-9ac3-4a13-bd98-3e1a41f5ac81/970a68e8-9ac3-4a13-bd98-3e1a41f5ac81.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/970a68e8-9ac3-4a13-bd98-3e1a41f5ac81/970a68e8-9ac3-4a13-bd98-3e1a41f5ac81.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What does it mean to redefine success when profit is not the goal — and how do you persevere through hardship without losing your faith? Paul Granger, a full-time volunteer minister, podcaster, and author of over 24 self-published books, shares his...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to redefine success when profit is not the goal — and how do you persevere through hardship without losing your faith? Paul Granger, a full-time volunteer minister, podcaster, and author of over 24 self-published books, shares his journey of cultivating authentic space for difficult questions regardless of one's beliefs. Join host Khudania Ajay (KAJ) as they explore why "God is God, and God is good," how to self-publish with ease, what it means to thrive without a traditional paycheck, and why sharing your unfinished story matters. Support independent journalism at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHhGRTRvbzVYd3piRUEtdks5QlFucHhmMWR6Z3xBQ3Jtc0ttNkZBeTBYbnl5OC05RFRLVnROanV2TllHbUZpUFVCTV9CQTVKdEhhSlNzdWFOeXdEUnM0eUJxWGxkUlg2Q09ZZW1hbEZpalUxRzMxUlRDQ3VCaEl1dGhCUWt6NUNWV1dydmsxdXFwNXViT0FwN2RBMA&amp;q=https%3A%2F%2Fkajmasterclass.com%2F&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://kajmasterclass.com</a><br />=========================================KAJ MasterclassA video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUMxT0YtZWJZMzFrUTduSXk5NERLWDBPSnlRQXxBQ3Jtc0tsRVUwcVZpaFJVSkwzRDFMQ3E2ZTE0TGFhdFpHWWFBZ1oxRlFOQVZnamZnOHRZbFltSEdhODRqa2FHb2xzY1NhbHZBM0JRT0RJanFJejJYQ0x4MnFzZXNFcWcyT2ZCZDNoVm0xUE1GRUNmLUtGXzgwYw&amp;q=https%3A%2F%2Fwww.kajmasterclass.com%2F&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://www.kajmasterclass.com</a>=========================================GuestThrough full-time volunteer ministry, Paul commits to cultivating authentic, accessible space to process the difficult questions of life, through content, conversation and community. While he is honest about his personal faith, he seeks to be available regardless of ones beliefs, knowing the value and importance of connection even when minds do not changeHe has spent the last two decades serving with various ministries, like YWAM River City. He's a content-creator, through his podcast "Where did you see God", 24+ books, and an array of videos. A husband and father of three, he believes each day presents opportunities to "love God and love others", at home, locally, and globally.Connect:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtqeFVBYy1XVVMwS3BzWEZVN2c3YzM0R3o0UXxBQ3Jtc0trMTJaUnFvR1BpVk9laTlFZVVRb3JleDRDT0lSbXRoUTk4OGlWRzZHSktvMXVabHNLQXZSZVRKVW1PXzV3TDB2ZXRBNk16WXdnMXBjSFU3QVJRaGNaQ05ia3Q4aTlUaVptRXY2UjM3ZUl5WEJiVG5Hdw&amp;q=https%3A%2F%2Fwww.wheredidyouseegod.com%2F&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://www.wheredidyouseegod.com/</a>=========================================Host — Khudania Ajay (KAJ)Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRqN1dwb0lnTjFabU8yazhWb0pQZEp3RUhMQXxBQ3Jtc0trSmV1N1BzTE13RWhJYTJiLUNXOEtNQ2hVcjk4Z3FKTGYwSTdYaU5fQ3pVNk5VcDc2aHlHcGVnZjRfeV9JV2gzaFZ5Y0g2QW5sWDJNejdhdTVOM284LTFMNHZGQmNQNG9OY1dpS3pPdzU2X3JHSUdjRQ&amp;q=https%3A%2F%2Fwww.khudaniaajay.com%2F&amp;v=d-N-tlEbidk" target="_blank" rel="noreferrer noopener">https://www.khudaniaajay.com</a>LinkedIn → <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbV80dDh4dlV6SFg1aV9lUEU4bWVQOU1PWWs1Z3xBQ3Jtc0trRGgtZjNtc1A1VEQwMUhTZXNmOXV1ZEdBQXlLaEFxaTBQdWZVekwwVnNkT0JSV3lkUzJocDY2ODNnRmxGTG42VFBPZXZybGVGV3p4T3BDMDFCU2xSQ0dxbGRIeVhrai04NHlLLTVlNWZKRHRMcEd3NA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=d-N-tlEbidk" target="_blank"...]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why High Achievers Still Struggle With Self-Doubt — And How to Eliminate It | Steve Barton</title><link>https://www.spreaker.com/episode/why-high-achievers-still-struggle-with-self-doubt-and-how-to-eliminate-it-steve-barton--72864078</link><description><![CDATA[Why do many successful people still struggle with self-doubt even after achieving results? Steve Barton introduces the "Game of 10," a framework designed to help high-performing leaders move beyond guilt, overthinking, and internal conflict toward clarity and confident action. Join host Khudania Ajay (KAJ) as they explore awareness, identity, and what "I am enough" really means for leaders balancing ambition with responsibility. Support independent journalism at https://kajmasterclass.com=========================================*Episode chapters*00:34 – Introduction and guest background05:34 – Why high performers feel stuck07:46 – Thoughts versus awareness in leadership10:33 – Understanding “I am enough” correctly12:29 – Game of 10 vs Game often played15:00 – Ambition versus contentment in leadership17:45 – Letting go and emotional detachment19:56 – Book, parenting, and inner child=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Steve Barton is the founder of Steve Barton Coaching and creator of The Game of Ten®, a high-performance awareness framework that helps executives, entrepreneurs, and professionals move beyond fear, self-doubt, guilt, and shame into clarity, confidence, and decisive action. With over 30 years as a successful entrepreneur, Steve grew a family business from $200K to $2M before dedicating his work to helping leaders achieve greater peace of mind, stronger relationships, and meaningful success. He has presented The Game of Ten® to the Harvard Business School Case Study Team and co-authored The Father, The Son, and The AHA Moment with his son Spencer Barton.Connect:https://www.stevebartoncoaching.com/https://www.linkedin.com/in/coach-steve-barton/=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations #Leadership #Overthinking #Clarity<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3187a2ed-41e5-46ea-9f12-6267141ca451</guid><pubDate>Thu, 30 Apr 2026 08:00:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864078/423178563_44100_2_971774078a0ae.mp3" length="24347793" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Why do many successful people still struggle with self-doubt even after achieving results? Steve Barton introduces the "Game of 10," a framework designed to help high-performing leaders move beyond guilt, overthinking, and internal conflict toward...</itunes:subtitle><itunes:summary><![CDATA[Why do many successful people still struggle with self-doubt even after achieving results? Steve Barton introduces the "Game of 10," a framework designed to help high-performing leaders move beyond guilt, overthinking, and internal conflict toward clarity and confident action. Join host Khudania Ajay (KAJ) as they explore awareness, identity, and what "I am enough" really means for leaders balancing ambition with responsibility. Support independent journalism at https://kajmasterclass.com=========================================*Episode chapters*00:34 – Introduction and guest background05:34 – Why high performers feel stuck07:46 – Thoughts versus awareness in leadership10:33 – Understanding “I am enough” correctly12:29 – Game of 10 vs Game often played15:00 – Ambition versus contentment in leadership17:45 – Letting go and emotional detachment19:56 – Book, parenting, and inner child=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Steve Barton is the founder of Steve Barton Coaching and creator of The Game of Ten®, a high-performance awareness framework that helps executives, entrepreneurs, and professionals move beyond fear, self-doubt, guilt, and shame into clarity, confidence, and decisive action. With over 30 years as a successful entrepreneur, Steve grew a family business from $200K to $2M before dedicating his work to helping leaders achieve greater peace of mind, stronger relationships, and meaningful success. He has presented The Game of Ten® to the Harvard Business School Case Study Team and co-authored The Father, The Son, and The AHA Moment with his son Spencer Barton.Connect:https://www.stevebartoncoaching.com/https://www.linkedin.com/in/coach-steve-barton/=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations #Leadership #Overthinking #Clarity<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Creating Your Life From the Inside Out with Lynda Leonce</title><link>https://www.spreaker.com/episode/a-conversation-on-creating-your-life-from-the-inside-out-with-lynda-leonce--72864093</link><description><![CDATA[Have you ever felt like you were missing something but couldn't quite figure out what — and what if connecting to the part of yourself you've longed for all your life is actually possible? Lynda Leonce, an authenticity coach and author, guides women to create their lives from the inside out by trusting the whispers within. Join host Khudania Ajay (KAJ) as they explore what alignment truly means, why it's more than okay to walk away from everything you thought was for you and start over, and how to trust yourself when everything feels uncertain. Explore Health &amp; Wellness at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Lynda Leonce is an authenticity coach &amp; author. She works one-on-one with women, hosts workshops, events and has a mentorship program as well.Connect: https://www.livefromyourtruth.com/https://www.linkedin.com/in/lynda-leonce/https://www.instagram.com/livefromyourtruth/=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">20266856-948f-4dab-9701-e1a76ae6fdc0</guid><pubDate>Thu, 30 Apr 2026 07:40:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864093/423177871_44100_2_23239ac4ba04.mp3" length="17552194" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Have you ever felt like you were missing something but couldn't quite figure out what — and what if connecting to the part of yourself you've longed for all your life is actually possible? Lynda Leonce, an authenticity coach and author, guides women...</itunes:subtitle><itunes:summary><![CDATA[Have you ever felt like you were missing something but couldn't quite figure out what — and what if connecting to the part of yourself you've longed for all your life is actually possible? Lynda Leonce, an authenticity coach and author, guides women to create their lives from the inside out by trusting the whispers within. Join host Khudania Ajay (KAJ) as they explore what alignment truly means, why it's more than okay to walk away from everything you thought was for you and start over, and how to trust yourself when everything feels uncertain. Explore Health &amp; Wellness at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Lynda Leonce is an authenticity coach &amp; author. She works one-on-one with women, hosts workshops, events and has a mentorship program as well.Connect: https://www.livefromyourtruth.com/https://www.linkedin.com/in/lynda-leonce/https://www.instagram.com/livefromyourtruth/=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1097</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author Spotlight: Stuart Perrin – Rudra Meditation | Author's Voice with KAJ</title><link>https://www.spreaker.com/episode/author-spotlight-stuart-perrin-rudra-meditation-author-s-voice-with-kaj--72864053</link><description><![CDATA[A special conversation with author Stuart Perrin on their book “Rudra Meditation: Transforming Life's Tension into Joy and Love.”=========================================*Guest*Stuart Perrin's book Rudra Meditation: Transforming Life's Tensions into Joy and Love is part memoir and part study of the deepest elements of meditation and how they can be made practical in daily life. We don't need to be a monk or nun or live in a monastery or ashram to recognize that sacred teachings are everywhere. A developed chakra system enables us to see that the real guru is life itself, and daily meditation practice transforms suffering and pain into harmony and balance and creates within ourselves a whole person.Connect:https://stuartperrin.com/=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.#KAJMasterclass #KhudaniaAjay #KAJAuthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">235d6bce-7282-4a76-bf9a-15156baec2b4</guid><pubDate>Tue, 28 Apr 2026 06:24:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864053/423015247_44100_2_7bfc97d5eee5d.mp3" length="33047613" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>A special conversation with author Stuart Perrin on their book “Rudra Meditation: Transforming Life's Tension into Joy and Love.”=========================================*Guest*Stuart Perrin's book Rudra Meditation: Transforming Life's Tensions into...</itunes:subtitle><itunes:summary><![CDATA[A special conversation with author Stuart Perrin on their book “Rudra Meditation: Transforming Life's Tension into Joy and Love.”=========================================*Guest*Stuart Perrin's book Rudra Meditation: Transforming Life's Tensions into Joy and Love is part memoir and part study of the deepest elements of meditation and how they can be made practical in daily life. We don't need to be a monk or nun or live in a monastery or ashram to recognize that sacred teachings are everywhere. A developed chakra system enables us to see that the real guru is life itself, and daily meditation practice transforms suffering and pain into harmony and balance and creates within ourselves a whole person.Connect:https://stuartperrin.com/=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.#KAJMasterclass #KhudaniaAjay #KAJAuthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2066</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>A Conversation on Stress, Burnout, and Self-Trust with Lolita Guarin</title><link>https://www.spreaker.com/episode/a-conversation-on-stress-burnout-and-self-trust-with-lolita-guarin--72864112</link><description><![CDATA[Why do so many high-achieving women stay in survival mode—feeling exhausted, overwhelmed, and stuck—even when they look successful on the outside? That's what Lolita Guarin, stress management expert and creator of the CALM Process, helps unravel. In this conversation, Lolita reveals the hidden patterns driving burnout (over-responsibility, people-pleasing, self-abandonment) and offers a practical framework for moving from stress to self-trust without losing yourself. Join host Khudania Ajay (KAJ) to discover how to stop confusing survival with identity and start leading, relating, and living with more resilience and intention. Explore the CALM Process at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Lolita Guarin is a stress management expert, speaker, and six-time Amazon #1 bestselling author. She is the creator of the CALM Process, a practical framework designed to help people navigate stress, burnout, emotional overload, and self-abandonment with greater clarity and self-trust. Drawing from lived experience as an immigrant and years of work with high-achieving individuals, Lolita has built programs, taught online trainings, and been featured on 200+ podcasts. Her work focuses on helping people understand the deeper patterns driving stress so they can lead, relate, and live with more resilience and intention.Connect:https://www.beamazingyou.com/=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d21499c2-9d2f-4502-9bd0-39e02c8da729</guid><pubDate>Fri, 10 Apr 2026 04:29:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864112/421769894_44100_2_f4091bf8583d8.mp3" length="25499688" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Why do so many high-achieving women stay in survival mode—feeling exhausted, overwhelmed, and stuck—even when they look successful on the outside? That's what Lolita Guarin, stress management expert and creator of the CALM Process, helps unravel. In...</itunes:subtitle><itunes:summary><![CDATA[Why do so many high-achieving women stay in survival mode—feeling exhausted, overwhelmed, and stuck—even when they look successful on the outside? That's what Lolita Guarin, stress management expert and creator of the CALM Process, helps unravel. In this conversation, Lolita reveals the hidden patterns driving burnout (over-responsibility, people-pleasing, self-abandonment) and offers a practical framework for moving from stress to self-trust without losing yourself. Join host Khudania Ajay (KAJ) to discover how to stop confusing survival with identity and start leading, relating, and living with more resilience and intention. Explore the CALM Process at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Lolita Guarin is a stress management expert, speaker, and six-time Amazon #1 bestselling author. She is the creator of the CALM Process, a practical framework designed to help people navigate stress, burnout, emotional overload, and self-abandonment with greater clarity and self-trust. Drawing from lived experience as an immigrant and years of work with high-achieving individuals, Lolita has built programs, taught online trainings, and been featured on 200+ podcasts. Her work focuses on helping people understand the deeper patterns driving stress so they can lead, relate, and live with more resilience and intention.Connect:https://www.beamazingyou.com/=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buddhist Self-Healing in Real Life: Letting Go, Stress, and Moving Forward | Saw Myint</title><link>https://www.spreaker.com/episode/buddhist-self-healing-in-real-life-letting-go-stress-and-moving-forward-saw-myint--71224790</link><description><![CDATA[A grounded conversation on mental well-being through lived experience.Saw Myint shares how early-life hardship shaped her approach to stress, self-healing, and emotional balance. Drawing from Buddhist principles and personal insight, she reflects on why both good and bad experiences pass—and how accepting that reality can reduce suffering.This is not theory. It’s a practical lens on letting go, staying functional, and continuing forward—especially when life doesn’t go as planned.=========================================*Guest*Saw Myint is a CPA qualified finance broker and property developer. She has a mission in life to help people in need as much as she can.Connect: https://www.facebook.com/likesawkmyint=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3e0ba734-0170-4631-8d01-3d4c915fe271</guid><pubDate>Fri, 10 Apr 2026 04:23:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/71224790/421769712_44100_2_73daf5e99801b.mp3" length="19487346" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/edf9886d-7820-4980-bcb6-9ac543ddef6b/edf9886d-7820-4980-bcb6-9ac543ddef6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edf9886d-7820-4980-bcb6-9ac543ddef6b/edf9886d-7820-4980-bcb6-9ac543ddef6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edf9886d-7820-4980-bcb6-9ac543ddef6b/edf9886d-7820-4980-bcb6-9ac543ddef6b.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>A grounded conversation on mental well-being through lived experience.Saw Myint shares how early-life hardship shaped her approach to stress, self-healing, and emotional balance. Drawing from Buddhist principles and personal insight, she reflects on...</itunes:subtitle><itunes:summary><![CDATA[A grounded conversation on mental well-being through lived experience.Saw Myint shares how early-life hardship shaped her approach to stress, self-healing, and emotional balance. Drawing from Buddhist principles and personal insight, she reflects on why both good and bad experiences pass—and how accepting that reality can reduce suffering.This is not theory. It’s a practical lens on letting go, staying functional, and continuing forward—especially when life doesn’t go as planned.=========================================*Guest*Saw Myint is a CPA qualified finance broker and property developer. She has a mission in life to help people in need as much as she can.Connect: https://www.facebook.com/likesawkmyint=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.kajmasterclass.com/listen📖 Read → https://www.kajmasterclass.com/read=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using Music to Reclaim Identity and Build Resilience | Kneet</title><link>https://www.spreaker.com/episode/using-music-to-reclaim-identity-and-build-resilience-kneet--72728472</link><description><![CDATA[What does it mean to find your voice when life tries to break you? For Kneet, a global independent artist, the answer lives in her music. Drawing from personal experience, identity, and resilience, she explores how voice can become a source of inner strength and connection across cultures. In this conversation, Kneet shares how she transforms her own stories into universal expression—using creativity to honor truth, reclaim identity, and stay grounded under pressure. From the inspiration behind her songs to the deeper meaning of “rising” when the world misunderstands you, this episode is a masterclass in courage, authenticity, and the power of your own voice. Explore the full conversation at https://kajmasterclass.com<br />=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Kneet is a global independent recording artist and storyteller whose work blends music, identity, and resilience. Her art draws from lived experience, cultural roots, and personal transformation, using music as a vehicle for truth and empowerment. Her recent release RISE has resonated internationally for its emotional depth and message of reclaiming voice and inner strength. Alongside her music, Kneet is completing a Master’s degree in Developmental Psychology and is deeply committed to amplifying voices, particularly around healing, dignity, and the well-being of women and children. Through storytelling, she advocates for authenticity, courage, and conscious change.Connect:https://linktr.ee/kneetmusic=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6ac11755-9a37-400a-b3cd-f228012cf652</guid><pubDate>Wed, 25 Mar 2026 12:32:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728472/420735923_44100_2_37a1142482415.mp3" length="23418670" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c48b0ba4-bd28-42c3-b09b-de6a586cb75a/c48b0ba4-bd28-42c3-b09b-de6a586cb75a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c48b0ba4-bd28-42c3-b09b-de6a586cb75a/c48b0ba4-bd28-42c3-b09b-de6a586cb75a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c48b0ba4-bd28-42c3-b09b-de6a586cb75a/c48b0ba4-bd28-42c3-b09b-de6a586cb75a.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What does it mean to find your voice when life tries to break you? For Kneet, a global independent artist, the answer lives in her music. Drawing from personal experience, identity, and resilience, she explores how voice can become a source of inner...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to find your voice when life tries to break you? For Kneet, a global independent artist, the answer lives in her music. Drawing from personal experience, identity, and resilience, she explores how voice can become a source of inner strength and connection across cultures. In this conversation, Kneet shares how she transforms her own stories into universal expression—using creativity to honor truth, reclaim identity, and stay grounded under pressure. From the inspiration behind her songs to the deeper meaning of “rising” when the world misunderstands you, this episode is a masterclass in courage, authenticity, and the power of your own voice. Explore the full conversation at https://kajmasterclass.com<br />=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Kneet is a global independent recording artist and storyteller whose work blends music, identity, and resilience. Her art draws from lived experience, cultural roots, and personal transformation, using music as a vehicle for truth and empowerment. Her recent release RISE has resonated internationally for its emotional depth and message of reclaiming voice and inner strength. Alongside her music, Kneet is completing a Master’s degree in Developmental Psychology and is deeply committed to amplifying voices, particularly around healing, dignity, and the well-being of women and children. Through storytelling, she advocates for authenticity, courage, and conscious change.Connect:https://linktr.ee/kneetmusic=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Parent Strong-Willed Kids Without Yelling | Melissa Schulz</title><link>https://www.spreaker.com/episode/how-to-parent-strong-willed-kids-without-yelling-melissa-schulz--72728475</link><description><![CDATA[Why do conventional parenting strategies fall flat, leaving parents feeling guilty and overwhelmed? That's the question Melissa Schulz answers with over 22 years as a parenting coach and behavior analyst supporting families of strong-willed, sensitive, and neurodiverse kids. In this conversation, Melissa reveals how understanding the real causes behind behavior — and why a parent's own mindset matters as much as any tactic — can break cycles of yelling and guilt. Join host Khudania Ajay (KAJ) to discover evidence-based tools that help parents respond with confidence, stay connected, and find joy in the journey. Explore confident parenting at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Melissa Schulz, MS, BCBA, is a parenting coach and behavior analyst with over 22 years of experience supporting families of strong-willed, sensitive, and neurodiverse kids. A mom of three, she blends professional expertise with lived experience to help parents respond calmly and confidently to challenging behaviors. Melissa offers both 1:1 coaching and her signature group program, Confidently Mommin’ Together, giving moms practical tools, lasting strategies, and a supportive community. Recently, USA Today recognized her as one of the Top 5 Mindset and Performance Coaches in the World.Connect:https://www.melissaschulz.com/https://www.facebook.com/confidentlymomminhttps://www.instagram.com/confidentlymommin/Free E-Guide: https://www.melissaschulz.com/free-guide=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">33497650-6ab5-4e3e-a0f0-7eea2d70d531</guid><pubDate>Mon, 23 Mar 2026 06:52:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728475/420577046_44100_2_ef06888656d04.mp3" length="16439169" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5ec21dc-e97d-4552-a3da-74686658542a/a5ec21dc-e97d-4552-a3da-74686658542a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5ec21dc-e97d-4552-a3da-74686658542a/a5ec21dc-e97d-4552-a3da-74686658542a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5ec21dc-e97d-4552-a3da-74686658542a/a5ec21dc-e97d-4552-a3da-74686658542a.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Why do conventional parenting strategies fall flat, leaving parents feeling guilty and overwhelmed? That's the question Melissa Schulz answers with over 22 years as a parenting coach and behavior analyst supporting families of strong-willed,...</itunes:subtitle><itunes:summary><![CDATA[Why do conventional parenting strategies fall flat, leaving parents feeling guilty and overwhelmed? That's the question Melissa Schulz answers with over 22 years as a parenting coach and behavior analyst supporting families of strong-willed, sensitive, and neurodiverse kids. In this conversation, Melissa reveals how understanding the real causes behind behavior — and why a parent's own mindset matters as much as any tactic — can break cycles of yelling and guilt. Join host Khudania Ajay (KAJ) to discover evidence-based tools that help parents respond with confidence, stay connected, and find joy in the journey. Explore confident parenting at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Melissa Schulz, MS, BCBA, is a parenting coach and behavior analyst with over 22 years of experience supporting families of strong-willed, sensitive, and neurodiverse kids. A mom of three, she blends professional expertise with lived experience to help parents respond calmly and confidently to challenging behaviors. Melissa offers both 1:1 coaching and her signature group program, Confidently Mommin’ Together, giving moms practical tools, lasting strategies, and a supportive community. Recently, USA Today recognized her as one of the Top 5 Mindset and Performance Coaches in the World.Connect:https://www.melissaschulz.com/https://www.facebook.com/confidentlymomminhttps://www.instagram.com/confidentlymommin/Free E-Guide: https://www.melissaschulz.com/free-guide=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1028</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Burnout, Creativity, and Resilience with Dr. André Walton</title><link>https://www.spreaker.com/episode/a-conversation-on-burnout-creativity-and-resilience-with-dr-andre-walton--72864156</link><description><![CDATA[What if burnout isn't just about working too hard—but about thinking the wrong way? That's the argument Dr. André Walton makes through two decades of research and work with organizations like NASA, Virgin Group, and The Smithsonian. A social psychologist and creator of the Banish Burnout™ framework, Dr. André reveals that the modern world trains us to think deductively and analytically, starving the creative neural pathways that fuel emotional intelligence and resilience. In this conversation, he explains the early signs that creative thinking is being compromised, what divergent and convergent thinking actually mean, and how restoring balance can rewire stress into sustainable flow. Join host Khudania Ajay (KAJ) to discover why creativity isn't a luxury—it's a core human drive essential to your well-being. Explore banish burnout at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Dr. André resolves burnout, anxiety and exhaustion. He is an international best-selling author, TEDx and keynote speaker, and social psychologist known for his groundbreaking work on creative thinking, and innovation. Creator of the Banish Burnout™ framework and Spherical Thinking™, Dr. André helps individuals and organizations rewire stress into resilience and creative flow. He is the Visiting Professor at Newport Business School, and created executive development programs for The Smithsonian, Virgin Group, NASA, Lloyds Bank and the Welsh Government. With two decades of research and entrepreneurial experience, he inspires audiences to embrace creative thinking, strengthen emotional intelligence, and unlock human potential.Connect:https://plan4change.org/burnouthttps://www.linkedin.com/in/plan4change/https://www.youtube.com/@PLAN4CHANGEhttps://www.facebook.com/drandrewalton=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ed79def0-a2f1-477a-bbe4-1cf8e2182865</guid><pubDate>Thu, 12 Mar 2026 03:44:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864156/419837745_44100_2_3fc1c19c84922.mp3" length="38255385" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if burnout isn't just about working too hard—but about thinking the wrong way? That's the argument Dr. André Walton makes through two decades of research and work with organizations like NASA, Virgin Group, and The Smithsonian. A social...</itunes:subtitle><itunes:summary><![CDATA[What if burnout isn't just about working too hard—but about thinking the wrong way? That's the argument Dr. André Walton makes through two decades of research and work with organizations like NASA, Virgin Group, and The Smithsonian. A social psychologist and creator of the Banish Burnout™ framework, Dr. André reveals that the modern world trains us to think deductively and analytically, starving the creative neural pathways that fuel emotional intelligence and resilience. In this conversation, he explains the early signs that creative thinking is being compromised, what divergent and convergent thinking actually mean, and how restoring balance can rewire stress into sustainable flow. Join host Khudania Ajay (KAJ) to discover why creativity isn't a luxury—it's a core human drive essential to your well-being. Explore banish burnout at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, live-first global conversation platform — editorially independent and depth-driven. In-depth, unscripted conversations with thinkers, leaders, entrepreneurs, authors, and experts — exploring ideas, lived experience, and real-world wisdom. Hosted by Khudania Ajay (KAJ), independent journalist.🌐 https://www.kajmasterclass.com=========================================*Guest*Dr. André resolves burnout, anxiety and exhaustion. He is an international best-selling author, TEDx and keynote speaker, and social psychologist known for his groundbreaking work on creative thinking, and innovation. Creator of the Banish Burnout™ framework and Spherical Thinking™, Dr. André helps individuals and organizations rewire stress into resilience and creative flow. He is the Visiting Professor at Newport Business School, and created executive development programs for The Smithsonian, Virgin Group, NASA, Lloyds Bank and the Welsh Government. With two decades of research and entrepreneurial experience, he inspires audiences to embrace creative thinking, strengthen emotional intelligence, and unlock human potential.Connect:https://plan4change.org/burnouthttps://www.linkedin.com/in/plan4change/https://www.youtube.com/@PLAN4CHANGEhttps://www.facebook.com/drandrewalton=========================================*Host — Khudania Ajay (KAJ)*Independent journalist | 20+ years in media, leadership &amp; storytelling | 2,500+ long-form conversations 🌐 https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================If this conversation made you think — share it with one person who needs it.=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Emotional Balance and Inner Peace with Sophie Malahieude</title><link>https://www.spreaker.com/episode/a-conversation-on-emotional-balance-and-inner-peace-with-sophie-malahieude--72125170</link><description><![CDATA[What if your emotions aren't the problem — but your relationship with them is?That's the insight at the heart of Sophie Malahieude's work. An emotional balance coach and author of Beyond Emotions, Sophie helps people move from overwhelm to inner peace by teaching them to listen to what their emotions are actually saying. Drawing on yoga, Ayurveda, breathwork, and life coaching, her approach is gentle, grounded, and profoundly practical.Join host Khudania Ajay (KAJ) to explore why midlife often brings emotions to the surface, how our bodies carry what we haven't processed, and what "emotional balance" actually looks like in real life — not in theory, but in the moments that matter most.This is a masterclass in befriending your inner world, decoding its messages, and learning to live not beyond emotion — but beyond being controlled by them.Explore emotional balance at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Sophie Malahieude is an Emotional Balance Coach and author of Beyond Emotions, blending yoga, Ayurveda, breathwork, and self-inquiry to help midlife men and women move beyond emotional overwhelm and reconnect with their inner wisdom. Her work invites people to see emotions not as problems, but as gateways to growth, clarity, and love.Connect:https://www.ayuryogawithsophie.com/https://www.linkedin.com/in/sophie-malahieude-54118216/https://www.instagram.com/sophiejimalahieude/https://www.facebook.com/sophie.malahieude=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">26819b2f-6d18-4b95-b2ab-11b3c0a03f3b</guid><pubDate>Fri, 27 Feb 2026 08:03:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72125170/418931083_44100_2_6ec5cba80fefb.mp3" length="24548413" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c15d2320-8f19-432d-b894-95cbfd16e006/c15d2320-8f19-432d-b894-95cbfd16e006.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c15d2320-8f19-432d-b894-95cbfd16e006/c15d2320-8f19-432d-b894-95cbfd16e006.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c15d2320-8f19-432d-b894-95cbfd16e006/c15d2320-8f19-432d-b894-95cbfd16e006.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if your emotions aren't the problem — but your relationship with them is?That's the insight at the heart of Sophie Malahieude's work. An emotional balance coach and author of Beyond Emotions, Sophie helps people move from overwhelm to inner peace...</itunes:subtitle><itunes:summary><![CDATA[What if your emotions aren't the problem — but your relationship with them is?That's the insight at the heart of Sophie Malahieude's work. An emotional balance coach and author of Beyond Emotions, Sophie helps people move from overwhelm to inner peace by teaching them to listen to what their emotions are actually saying. Drawing on yoga, Ayurveda, breathwork, and life coaching, her approach is gentle, grounded, and profoundly practical.Join host Khudania Ajay (KAJ) to explore why midlife often brings emotions to the surface, how our bodies carry what we haven't processed, and what "emotional balance" actually looks like in real life — not in theory, but in the moments that matter most.This is a masterclass in befriending your inner world, decoding its messages, and learning to live not beyond emotion — but beyond being controlled by them.Explore emotional balance at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Sophie Malahieude is an Emotional Balance Coach and author of Beyond Emotions, blending yoga, Ayurveda, breathwork, and self-inquiry to help midlife men and women move beyond emotional overwhelm and reconnect with their inner wisdom. Her work invites people to see emotions not as problems, but as gateways to growth, clarity, and love.Connect:https://www.ayuryogawithsophie.com/https://www.linkedin.com/in/sophie-malahieude-54118216/https://www.instagram.com/sophiejimalahieude/https://www.facebook.com/sophie.malahieude=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#KAJMasterclass #KhudaniaAjay #KAJConversations<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1535</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Change, Clarity &amp; Personal Growth with Doug Fleener</title><link>https://www.spreaker.com/episode/a-conversation-on-change-clarity-personal-growth-with-doug-fleener--72864175</link><description><![CDATA[In this reflective and deeply human conversation, Doug Fleener — author, leadership coach, and former Bose executive — shares his journey from addiction and collapse to clarity, resilience, and purpose. We explore his powerful "What If" mindset framework, a simple yet transformative approach built on three steps: pause, question, act — designed to help people break patterns, reframe challenges, and move forward with intention. From leadership and decision-making to emotional resilience, gratitude, and daily habits, this conversation offers grounded insights for anyone seeking personal growth, mental clarity, and meaningful change — one action at a time. Explore the "What If" mindset at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Doug Fleener is the author of Start With What If: Weekly Questions to Spark Immediate Change and Growth (launching January 6). A former Director of Retail for Bose and CEO of a national company, Doug is now known for The What If Rule, a practical framework that helps people and leaders create better perspectives, better options, and better actions in their daily lives. With over 38 years of continuous sobriety, Doug brings clarity, simplicity, and real-world transformation to his coaching, speaking, and writing. He helps individuals and organizations create meaningful change, starting today.Connect:https://dougfleener.comhttps://www.facebook.com/groups/61554942906442https://www.instagram.com/dougfleener/https://www.tiktok.com/@dougfleener=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">04bbb804-b6be-46e9-b81e-bb0c5f13d6dd</guid><pubDate>Wed, 18 Feb 2026 09:10:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864175/414510605_44100_2_91317757db59e.mp3" length="30430353" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this reflective and deeply human conversation, Doug Fleener — author, leadership coach, and former Bose executive — shares his journey from addiction and collapse to clarity, resilience, and purpose. We explore his powerful "What If" mindset...</itunes:subtitle><itunes:summary><![CDATA[In this reflective and deeply human conversation, Doug Fleener — author, leadership coach, and former Bose executive — shares his journey from addiction and collapse to clarity, resilience, and purpose. We explore his powerful "What If" mindset framework, a simple yet transformative approach built on three steps: pause, question, act — designed to help people break patterns, reframe challenges, and move forward with intention. From leadership and decision-making to emotional resilience, gratitude, and daily habits, this conversation offers grounded insights for anyone seeking personal growth, mental clarity, and meaningful change — one action at a time. Explore the "What If" mindset at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Doug Fleener is the author of Start With What If: Weekly Questions to Spark Immediate Change and Growth (launching January 6). A former Director of Retail for Bose and CEO of a national company, Doug is now known for The What If Rule, a practical framework that helps people and leaders create better perspectives, better options, and better actions in their daily lives. With over 38 years of continuous sobriety, Doug brings clarity, simplicity, and real-world transformation to his coaching, speaking, and writing. He helps individuals and organizations create meaningful change, starting today.Connect:https://dougfleener.comhttps://www.facebook.com/groups/61554942906442https://www.instagram.com/dougfleener/https://www.tiktok.com/@dougfleener=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Energy Healing and Spiritual Wellness with Herman Petrick</title><link>https://www.spreaker.com/episode/a-conversation-on-energy-healing-and-spiritual-wellness-with-herman-petrick--72125171</link><description><![CDATA[How can understanding and clearing unseen energies transform your well-being? Join host Khudania Ajay (KAJ) with internationally renowned energy healer Herman Petrick. With over a decade of experience in remote clearings and spiritual guidance, Herman discusses practical methods to remove unwanted energies from your environment, release anxiety without medication, improve sleep, and reconnect with your authentic self. We explore how energy dynamics influence daily life, the process of clearing "dark portals" and intentional negative placements, and how fostering a positive energetic field can promote harmony, purpose, and inner peace. This conversation demystifies energy healing for a modern audience seeking holistic wellness tools. Explore energy and wellness at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest* Herman PetrickA renowned Energy Healer dedicated to helping individuals and businesses transform their lives by clearing negative energy and fostering a positive environment. With over a decade of experience in the field, Herman has become a trusted source of guidance and support for those seeking to uplift their spirits, learn about energy dynamics, and be inspired to reach their full potential.Connect:https://hermanpetrick.com/https://www.linkedin.com/in/herman-petrick-7235b367/https://www.instagram.com/globalenergyclearing/https://www.youtube.com/channel/UCfzhmKGiWa6Yfmn8AShDRlghttps://x.com/herman_petrick=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#KAJMasterclass #KhudaniaAjay #KAJConverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f8734596-160b-47d6-9729-647385ed1980</guid><pubDate>Sat, 14 Feb 2026 04:34:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72125171/418081695_44100_2_09fdc500fa9f6.mp3" length="32588276" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddc5d38a-29a6-432c-a723-a3520720cf4c/ddc5d38a-29a6-432c-a723-a3520720cf4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddc5d38a-29a6-432c-a723-a3520720cf4c/ddc5d38a-29a6-432c-a723-a3520720cf4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ddc5d38a-29a6-432c-a723-a3520720cf4c/ddc5d38a-29a6-432c-a723-a3520720cf4c.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>How can understanding and clearing unseen energies transform your well-being? Join host Khudania Ajay (KAJ) with internationally renowned energy healer Herman Petrick. With over a decade of experience in remote clearings and spiritual guidance, Herman...</itunes:subtitle><itunes:summary><![CDATA[How can understanding and clearing unseen energies transform your well-being? Join host Khudania Ajay (KAJ) with internationally renowned energy healer Herman Petrick. With over a decade of experience in remote clearings and spiritual guidance, Herman discusses practical methods to remove unwanted energies from your environment, release anxiety without medication, improve sleep, and reconnect with your authentic self. We explore how energy dynamics influence daily life, the process of clearing "dark portals" and intentional negative placements, and how fostering a positive energetic field can promote harmony, purpose, and inner peace. This conversation demystifies energy healing for a modern audience seeking holistic wellness tools. Explore energy and wellness at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest* Herman PetrickA renowned Energy Healer dedicated to helping individuals and businesses transform their lives by clearing negative energy and fostering a positive environment. With over a decade of experience in the field, Herman has become a trusted source of guidance and support for those seeking to uplift their spirits, learn about energy dynamics, and be inspired to reach their full potential.Connect:https://hermanpetrick.com/https://www.linkedin.com/in/herman-petrick-7235b367/https://www.instagram.com/globalenergyclearing/https://www.youtube.com/channel/UCfzhmKGiWa6Yfmn8AShDRlghttps://x.com/herman_petrick=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#KAJMasterclass #KhudaniaAjay #KAJConverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2037</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Healing Trauma with Dr. Robert Bleck</title><link>https://www.spreaker.com/episode/a-conversation-on-healing-trauma-with-dr-robert-bleck--72125182</link><description><![CDATA[What if the key to healing deep emotional trauma wasn't just talking about it, but safely re-experiencing it? Join host Khudania Ajay (KAJ) with Dr. Robert Bleck, creator of Source Completion Therapy (SCT), a three-phase process designed to cleanse and heal the wounds of abuse and suffering. We demystify this approach: from confronting the true source of pain, to the critical role of sensory immersion, to the final act of "giving back the pain" through symbolic or direct confrontation. Dr. Bleck, a trauma survivor himself, explains the common diversions that keep people stuck and how his method facilitates profound emotional completion. For anyone seeking a path beyond managing symptoms to achieving deep recovery, this masterclass offers a compelling framework. Explore emotional healing at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Dr. Robert has helped thousands of people over the years heal from emotional suffering, trauma and/or abuse. These people are usually afflicted with tormenting and destructive behaviors caused by the feelings they hold inside. In addition to being a survivor of trauma himself , Dr. Bleck is the creator of what is called Source Completion Therapy, which is a 3-phase process designed to cleanse and heal deep emotional wounds. The process encourages a person to 1) confront the true source of their pain, 2) re-experience the original trauma in a safe way, engaging all five senses, and 3) actively confront those responsible for the pain through symbolic feedback, direct communication or guided visualization. His book, 'Give Back the Pain' explains the process in detail.Connect:https://robertbleck.com/https://www.linkedin.com/in/dr-robert-bleck-psychotherapist-744aa4367/=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">cd3d4962-5467-48c7-9663-0f9e01bd74c2</guid><pubDate>Wed, 04 Feb 2026 15:42:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72125182/417459912_44100_2_53586fc9afbae.mp3" length="32103443" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f5eb863-9d92-47f7-b36a-eeea8955e74d/2f5eb863-9d92-47f7-b36a-eeea8955e74d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f5eb863-9d92-47f7-b36a-eeea8955e74d/2f5eb863-9d92-47f7-b36a-eeea8955e74d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f5eb863-9d92-47f7-b36a-eeea8955e74d/2f5eb863-9d92-47f7-b36a-eeea8955e74d.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if the key to healing deep emotional trauma wasn't just talking about it, but safely re-experiencing it? Join host Khudania Ajay (KAJ) with Dr. Robert Bleck, creator of Source Completion Therapy (SCT), a three-phase process designed to cleanse...</itunes:subtitle><itunes:summary><![CDATA[What if the key to healing deep emotional trauma wasn't just talking about it, but safely re-experiencing it? Join host Khudania Ajay (KAJ) with Dr. Robert Bleck, creator of Source Completion Therapy (SCT), a three-phase process designed to cleanse and heal the wounds of abuse and suffering. We demystify this approach: from confronting the true source of pain, to the critical role of sensory immersion, to the final act of "giving back the pain" through symbolic or direct confrontation. Dr. Bleck, a trauma survivor himself, explains the common diversions that keep people stuck and how his method facilitates profound emotional completion. For anyone seeking a path beyond managing symptoms to achieving deep recovery, this masterclass offers a compelling framework. Explore emotional healing at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Dr. Robert has helped thousands of people over the years heal from emotional suffering, trauma and/or abuse. These people are usually afflicted with tormenting and destructive behaviors caused by the feelings they hold inside. In addition to being a survivor of trauma himself , Dr. Bleck is the creator of what is called Source Completion Therapy, which is a 3-phase process designed to cleanse and heal deep emotional wounds. The process encourages a person to 1) confront the true source of their pain, 2) re-experience the original trauma in a safe way, engaging all five senses, and 3) actively confront those responsible for the pain through symbolic feedback, direct communication or guided visualization. His book, 'Give Back the Pain' explains the process in detail.Connect:https://robertbleck.com/https://www.linkedin.com/in/dr-robert-bleck-psychotherapist-744aa4367/=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Faith, Health, and Transformation with Matthew Headden</title><link>https://www.spreaker.com/episode/a-conversation-on-faith-health-and-transformation-with-matthew-headden--72728481</link><description><![CDATA[What does it mean to care for your body as a sacred temple? Join host Khudania Ajay (KAJ) with Matthew Headden, a Christian health coach, combat veteran, and recovered addict who founded the Temple Keepers ministry. Moving beyond diets and shame, we explore why neglecting health is a spiritual issue, how to break generational cycles of obesity and addiction through faith and identity, and what true discipline looks like when motivation fails. Matthew shares his powerful redemption story from rock bottom to purpose, challenging common lies about fitness and offering a practical, grace-filled path to honor God with your health so you can serve clearly and live fully. Explore faith-based health at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Matthew Headden is a Christian health and fitness coach and nutritionist committed to helping Christians honor God by caring for their bodies as His temple, so they can hear Him more clearly, serve the Kingdom faithfully, and feel the way they were created to feel. He integrates nutrition science, behavioral psychology, and Scripture to challenge the world’s approach to health and realign it with God’s design. His work emphasizes obedience over motivation, nourishment over restriction, and lasting transformation rooted in identity, discipline, and faith.Connect:https://thetemplekeepers.com/https://www.youtube.com/@thetemplekeepershttps://www.instagram.com/godfoodguyhttps://www.facebook.com/mheadden=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">034c615f-9630-4f87-a239-0f941cc1db87</guid><pubDate>Wed, 04 Feb 2026 15:34:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728481/417458907_44100_2_244b096d79f03.mp3" length="32077948" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b26289f9-e910-4853-8c00-7e3bc7de6069/b26289f9-e910-4853-8c00-7e3bc7de6069.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b26289f9-e910-4853-8c00-7e3bc7de6069/b26289f9-e910-4853-8c00-7e3bc7de6069.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b26289f9-e910-4853-8c00-7e3bc7de6069/b26289f9-e910-4853-8c00-7e3bc7de6069.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What does it mean to care for your body as a sacred temple? Join host Khudania Ajay (KAJ) with Matthew Headden, a Christian health coach, combat veteran, and recovered addict who founded the Temple Keepers ministry. Moving beyond diets and shame, we...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to care for your body as a sacred temple? Join host Khudania Ajay (KAJ) with Matthew Headden, a Christian health coach, combat veteran, and recovered addict who founded the Temple Keepers ministry. Moving beyond diets and shame, we explore why neglecting health is a spiritual issue, how to break generational cycles of obesity and addiction through faith and identity, and what true discipline looks like when motivation fails. Matthew shares his powerful redemption story from rock bottom to purpose, challenging common lies about fitness and offering a practical, grace-filled path to honor God with your health so you can serve clearly and live fully. Explore faith-based health at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Matthew Headden is a Christian health and fitness coach and nutritionist committed to helping Christians honor God by caring for their bodies as His temple, so they can hear Him more clearly, serve the Kingdom faithfully, and feel the way they were created to feel. He integrates nutrition science, behavioral psychology, and Scripture to challenge the world’s approach to health and realign it with God’s design. His work emphasizes obedience over motivation, nourishment over restriction, and lasting transformation rooted in identity, discipline, and faith.Connect:https://thetemplekeepers.com/https://www.youtube.com/@thetemplekeepershttps://www.instagram.com/godfoodguyhttps://www.facebook.com/mheadden=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2005</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Superconscious Healing &amp; Midlife Transformation | Rochelle Vogt</title><link>https://www.spreaker.com/episode/a-conversation-on-superconscious-healing-midlife-transformation-rochelle-vogt--72037246</link><description><![CDATA[What if the key to healing isn't fixing yourself, but accessing a deeper intelligence within? Join host Khudania Ajay (KAJ) with Dr. Rochelle Vogt, Ph.D., a Superconscious Development Coach who blends neuroscience, mindfulness, and intuitive guidance to help women move from survival mode to creation mode. We explore why old patterns resurface in midlife, how subconscious blocks shape health and choices, and the science behind shifting from self-fixing to self-creating. Whether you're navigating chronic anxiety, midlife overwhelm, or simply seeking to live as the conscious creator of your life, this masterclass offers a roadmap for quantum transformation. Explore superconscious healing at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Dr. Rochelle Vogt, Ph.D. ("Dr. Ro"), is a mindfulness researcher and trauma-resolution expert who helps midlife women break lifelong patterns by accessing the deeper intelligence of the superconscious. Her own awakening—discovering a pre-verbal trauma that transformed her understanding of human healing—led her beyond traditional psychology into advanced neural reprogramming, somatic work, and the MAP Method® to create change at the root.Today, she teaches women how to shift from survival mode to creator mode, dissolve subconscious blocks without reliving trauma, and combine neuroscience with intuitive guidance to reclaim vitality. She’s known for translating complex mind-body science into grounded, actionable insights that leave audiences rethinking what’s truly possible.Connect:https://drrochellevogt.com/https://www.linkedin.com/in/drrochellevogt/https://www.facebook.com/rochelle.vogt.9/=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a9020724-e338-4f00-b792-ad12556dd496</guid><pubDate>Thu, 22 Jan 2026 06:39:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037246/416604544_44100_2_0aaacb5ef33b5.mp3" length="26347310" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff91f427-10b6-4752-b636-82a0da1ec227/ff91f427-10b6-4752-b636-82a0da1ec227.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff91f427-10b6-4752-b636-82a0da1ec227/ff91f427-10b6-4752-b636-82a0da1ec227.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ff91f427-10b6-4752-b636-82a0da1ec227/ff91f427-10b6-4752-b636-82a0da1ec227.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if the key to healing isn't fixing yourself, but accessing a deeper intelligence within? Join host Khudania Ajay (KAJ) with Dr. Rochelle Vogt, Ph.D., a Superconscious Development Coach who blends neuroscience, mindfulness, and intuitive guidance...</itunes:subtitle><itunes:summary><![CDATA[What if the key to healing isn't fixing yourself, but accessing a deeper intelligence within? Join host Khudania Ajay (KAJ) with Dr. Rochelle Vogt, Ph.D., a Superconscious Development Coach who blends neuroscience, mindfulness, and intuitive guidance to help women move from survival mode to creation mode. We explore why old patterns resurface in midlife, how subconscious blocks shape health and choices, and the science behind shifting from self-fixing to self-creating. Whether you're navigating chronic anxiety, midlife overwhelm, or simply seeking to live as the conscious creator of your life, this masterclass offers a roadmap for quantum transformation. Explore superconscious healing at https://kajmasterclass.com.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Dr. Rochelle Vogt, Ph.D. ("Dr. Ro"), is a mindfulness researcher and trauma-resolution expert who helps midlife women break lifelong patterns by accessing the deeper intelligence of the superconscious. Her own awakening—discovering a pre-verbal trauma that transformed her understanding of human healing—led her beyond traditional psychology into advanced neural reprogramming, somatic work, and the MAP Method® to create change at the root.Today, she teaches women how to shift from survival mode to creator mode, dissolve subconscious blocks without reliving trauma, and combine neuroscience with intuitive guidance to reclaim vitality. She’s known for translating complex mind-body science into grounded, actionable insights that leave audiences rethinking what’s truly possible.Connect:https://drrochellevogt.com/https://www.linkedin.com/in/drrochellevogt/https://www.facebook.com/rochelle.vogt.9/=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1647</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Food, Freedom &amp; Compassion with Dr. Will Tuttle | KAJ Masterclass</title><link>https://www.spreaker.com/episode/a-conversation-on-food-freedom-compassion-with-dr-will-tuttle-kaj-masterclass--72864181</link><description><![CDATA[What if changing what’s on your plate could change the world? Join host Khudania Ajay (KAJ) for a profound and expansive conversation with Dr. Will Tuttle, author of the international bestseller The World Peace Diet, Zen monk, and visionary advocate for compassionate living. We explore how our food choices shape not only our health, but our spirituality, freedom, and connection to all life. Dr. Tuttle shares insights on the healing power of plant-based living, the deep spiritual roots of veganism, and how reclaiming our relationship with food can lead to personal peace and global transformation. Discover how compassion becomes a path to true freedom at kajmasterclass.com..=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Dr. Will Tuttle, visionary author of the international best-seller, The World Peace Diet, published in 18 languages, is a recipient of the Courage of Conscience Award and the Empty Cages Prize. He is also the author of several other books on spirituality, intuition, and social justice, as well as the creator of online wellness and advocacy programs. A vegan since 1980 and a former Zen monk, he is featured in a number of documentaries and is a frequent radio, television, and online presenter.Connect:https://www.worldpeacediet.com/=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">8ce82170-667d-4419-870f-5321bd47d9ef</guid><pubDate>Wed, 21 Jan 2026 17:57:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864181/416569743_44100_2_13f2337e62573.mp3" length="46865344" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if changing what’s on your plate could change the world? Join host Khudania Ajay (KAJ) for a profound and expansive conversation with Dr. Will Tuttle, author of the international bestseller The World Peace Diet, Zen monk, and visionary advocate...</itunes:subtitle><itunes:summary><![CDATA[What if changing what’s on your plate could change the world? Join host Khudania Ajay (KAJ) for a profound and expansive conversation with Dr. Will Tuttle, author of the international bestseller The World Peace Diet, Zen monk, and visionary advocate for compassionate living. We explore how our food choices shape not only our health, but our spirituality, freedom, and connection to all life. Dr. Tuttle shares insights on the healing power of plant-based living, the deep spiritual roots of veganism, and how reclaiming our relationship with food can lead to personal peace and global transformation. Discover how compassion becomes a path to true freedom at kajmasterclass.com..=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Dr. Will Tuttle, visionary author of the international best-seller, The World Peace Diet, published in 18 languages, is a recipient of the Courage of Conscience Award and the Empty Cages Prize. He is also the author of several other books on spirituality, intuition, and social justice, as well as the creator of online wellness and advocacy programs. A vegan since 1980 and a former Zen monk, he is featured in a number of documentaries and is a frequent radio, television, and online presenter.Connect:https://www.worldpeacediet.com/=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2930</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Navigating Hospital Care with Dr. Monique Nugent</title><link>https://www.spreaker.com/episode/a-conversation-on-navigating-hospital-care-with-dr-monique-nugent--72728482</link><description><![CDATA[Feeling overwhelmed or unheard during a hospital stay? You’re not alone—but you can take control of your care. In this conversation with host Khudania Ajay (KAJ), physician leader Dr. Monique Nugent shares practical, empowering strategies to help you speak up, ask the right questions, and clearly communicate with your medical team. Learn how to understand your treatment plan, advocate for your needs, and navigate the hospital system with confidence—whether you're the patient or supporting a loved one. This episode is a guide to becoming an active partner in your own healthcare. Start taking charge of your well-being today. Explore more conversations on health empowerment: https://kajmasterclass.com=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #hospitalcare #patientcare #patientadvocacy<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3108b1b4-7cca-48ef-aa60-f11cb26bef8b</guid><pubDate>Sun, 11 Jan 2026 08:05:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728482/415880680_44100_2_cc9f21a1a0bb7.mp3" length="35944488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbb1d38c-ec47-434d-9fac-1ef81404e94a/dbb1d38c-ec47-434d-9fac-1ef81404e94a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbb1d38c-ec47-434d-9fac-1ef81404e94a/dbb1d38c-ec47-434d-9fac-1ef81404e94a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbb1d38c-ec47-434d-9fac-1ef81404e94a/dbb1d38c-ec47-434d-9fac-1ef81404e94a.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Feeling overwhelmed or unheard during a hospital stay? You’re not alone—but you can take control of your care. In this conversation with host Khudania Ajay (KAJ), physician leader Dr. Monique Nugent shares practical, empowering strategies to help you...</itunes:subtitle><itunes:summary><![CDATA[Feeling overwhelmed or unheard during a hospital stay? You’re not alone—but you can take control of your care. In this conversation with host Khudania Ajay (KAJ), physician leader Dr. Monique Nugent shares practical, empowering strategies to help you speak up, ask the right questions, and clearly communicate with your medical team. Learn how to understand your treatment plan, advocate for your needs, and navigate the hospital system with confidence—whether you're the patient or supporting a loved one. This episode is a guide to becoming an active partner in your own healthcare. Start taking charge of your well-being today. Explore more conversations on health empowerment: https://kajmasterclass.com=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #hospitalcare #patientcare #patientadvocacy<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Becoming Your Own Health Hero with Hipolito Montero</title><link>https://www.spreaker.com/episode/a-conversation-on-becoming-your-own-health-hero-with-hipolito-montero--72728484</link><description><![CDATA[What does it take to save your own life?<br />In this conversation, host Khudania Ajay (KAJ) speaks with Hipolito Montero about confronting a medical wake-up call, rebuilding health from the inside out, and redefining strength beyond numbers, labels, or fear.🎥 Watch the full conversation on YouTube → <a href="https://youtube.com/live/_gj2UXLWOlQ" target="_blank" rel="noreferrer noopener">https://youtube.com/live/_gj2UXLWOlQ</a><br />=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Hipolito Montero went from 130kg to 100kg, sustained it, and learned the best way to do it.=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/• Be a guest or collaborate → https://www.khudaniaajay.com• Speaking, consulting &amp; storytelling partnerships• Media training &amp; podcast strategy📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #healthylifestylejourney<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">33ad5720-1df6-4968-8631-717cbe912526</guid><pubDate>Fri, 02 Jan 2026 06:54:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728484/415352163_44100_2_b18f9b89f8093.mp3" length="27876204" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66644609-1aff-4766-ac08-d0d3643267be/66644609-1aff-4766-ac08-d0d3643267be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66644609-1aff-4766-ac08-d0d3643267be/66644609-1aff-4766-ac08-d0d3643267be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66644609-1aff-4766-ac08-d0d3643267be/66644609-1aff-4766-ac08-d0d3643267be.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What does it take to save your own life?
In this conversation, host Khudania Ajay (KAJ) speaks with Hipolito Montero about confronting a medical wake-up call, rebuilding health from the inside out, and redefining strength beyond numbers, labels, or...</itunes:subtitle><itunes:summary><![CDATA[What does it take to save your own life?<br />In this conversation, host Khudania Ajay (KAJ) speaks with Hipolito Montero about confronting a medical wake-up call, rebuilding health from the inside out, and redefining strength beyond numbers, labels, or fear.🎥 Watch the full conversation on YouTube → <a href="https://youtube.com/live/_gj2UXLWOlQ" target="_blank" rel="noreferrer noopener">https://youtube.com/live/_gj2UXLWOlQ</a><br />=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Hipolito Montero went from 130kg to 100kg, sustained it, and learned the best way to do it.=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/• Be a guest or collaborate → https://www.khudaniaajay.com• Speaking, consulting &amp; storytelling partnerships• Media training &amp; podcast strategy📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #healthylifestylejourney<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Parenting Young Adults with Evan Sanchez</title><link>https://www.spreaker.com/episode/a-conversation-on-parenting-young-adults-with-evan-sanchez--72728486</link><description><![CDATA[Are your well-intentioned conversations with your young adult pushing them away instead of pulling them closer? Join host Khudania Ajay (KAJ) for a transformative conversation with Evan Sanchez, founder of New Grad Launchpad. We explore why advice often feels like pressure, how to shift from fixing problems to building trust, and practical ways to create the psychological safety your child needs to move from stuck to confident independence. Redefine your role from problem-solver to empowering guide. Discover more conversations that help you lead with connection at kajmasterclass.com.=========================================👤 *GUEST SPOTLIGHT*Evan Sanchez is the founder of New Grad Launchpad, where he helps parents of young adults learn how to talk to their children without falling into the trap of constant advice. Evan teaches parents how to create trust and psychological safety so their kids feel empowered to take ownership and move forward with confidence.Connect:https://linktr.ee/newgradlaunchpadhttps://newgradlaunchpadcoaching.com/https://www.linkedin.com/in/evanssanchez/https://www.youtube.com/@NewGradLaunchPadhttps://www.instagram.com/newgradlaunchpadcoaching/=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #parentingtips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">346e1bf0-1e18-411a-b9db-e255df23788c</guid><pubDate>Thu, 25 Dec 2025 10:21:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728486/414985819_44100_2_f7bd74b262d2d.mp3" length="26145435" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5ee3566-a919-4f19-ad90-8c57755a77f4/e5ee3566-a919-4f19-ad90-8c57755a77f4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5ee3566-a919-4f19-ad90-8c57755a77f4/e5ee3566-a919-4f19-ad90-8c57755a77f4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e5ee3566-a919-4f19-ad90-8c57755a77f4/e5ee3566-a919-4f19-ad90-8c57755a77f4.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Are your well-intentioned conversations with your young adult pushing them away instead of pulling them closer? Join host Khudania Ajay (KAJ) for a transformative conversation with Evan Sanchez, founder of New Grad Launchpad. We explore why advice...</itunes:subtitle><itunes:summary><![CDATA[Are your well-intentioned conversations with your young adult pushing them away instead of pulling them closer? Join host Khudania Ajay (KAJ) for a transformative conversation with Evan Sanchez, founder of New Grad Launchpad. We explore why advice often feels like pressure, how to shift from fixing problems to building trust, and practical ways to create the psychological safety your child needs to move from stuck to confident independence. Redefine your role from problem-solver to empowering guide. Discover more conversations that help you lead with connection at kajmasterclass.com.=========================================👤 *GUEST SPOTLIGHT*Evan Sanchez is the founder of New Grad Launchpad, where he helps parents of young adults learn how to talk to their children without falling into the trap of constant advice. Evan teaches parents how to create trust and psychological safety so their kids feel empowered to take ownership and move forward with confidence.Connect:https://linktr.ee/newgradlaunchpadhttps://newgradlaunchpadcoaching.com/https://www.linkedin.com/in/evanssanchez/https://www.youtube.com/@NewGradLaunchPadhttps://www.instagram.com/newgradlaunchpadcoaching/=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #parentingtips<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring Life, Death &amp; Consciousness: A Conversation with Will Rodriguez &amp; Karen Endsley</title><link>https://www.spreaker.com/episode/exploring-life-death-consciousness-a-conversation-with-will-rodriguez-karen-endsley--72728487</link><description><![CDATA[[This conversation was recorded earlier and is being shared here for the first time as part of our podcast archive]What lies beyond our physical existence, and how can exploring these questions transform how we live today? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with skeptic metaphysicians and open-minded explorers Will Rodriguez &amp; Karen Endsley for a thought-provoking dialogue on life, the afterlife, and the nature of consciousness. Whether you're spiritual, skeptical, or simply curious, this exploration offers meaningful perspectives on existence, meaning, and what may await us beyond. For more conversations that expand awareness and challenge assumptions, visit https://kajmasterclass.com=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#metaphysics #paranormal #spiritualgrowth #spirituality #kajmasterclass<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">275f3613-9c45-4050-8a75-44718990c151</guid><pubDate>Thu, 25 Dec 2025 06:19:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728487/414981687_44100_2_f0a20001afd4.mp3" length="47249866" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6623a51-1ddc-4a7d-a1f1-a6d2c477532f/a6623a51-1ddc-4a7d-a1f1-a6d2c477532f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6623a51-1ddc-4a7d-a1f1-a6d2c477532f/a6623a51-1ddc-4a7d-a1f1-a6d2c477532f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6623a51-1ddc-4a7d-a1f1-a6d2c477532f/a6623a51-1ddc-4a7d-a1f1-a6d2c477532f.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>[This conversation was recorded earlier and is being shared here for the first time as part of our podcast archive]What lies beyond our physical existence, and how can exploring these questions transform how we live today? In this KAJ Masterclass...</itunes:subtitle><itunes:summary><![CDATA[[This conversation was recorded earlier and is being shared here for the first time as part of our podcast archive]What lies beyond our physical existence, and how can exploring these questions transform how we live today? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with skeptic metaphysicians and open-minded explorers Will Rodriguez &amp; Karen Endsley for a thought-provoking dialogue on life, the afterlife, and the nature of consciousness. Whether you're spiritual, skeptical, or simply curious, this exploration offers meaningful perspectives on existence, meaning, and what may await us beyond. For more conversations that expand awareness and challenge assumptions, visit https://kajmasterclass.com=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#metaphysics #paranormal #spiritualgrowth #spirituality #kajmasterclass<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2954</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Growth &amp; Biblical Transformation with Dr. Sheila Jackson</title><link>https://www.spreaker.com/episode/spiritual-growth-biblical-transformation-with-dr-sheila-jackson--72728488</link><description><![CDATA[What does true spiritual growth look like, and how can ancient wisdom transform your modern life? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with minister and transformational leader Dr. Sheila Jackson to explore practical strategies for deepening faith, understanding scripture, and cultivating Christ-like character. Whether you’re seeking a stronger relationship with God, clarity in prayer, or insight into spiritual dreams, this dialogue offers guidance for meaningful, daily transformation. For more conversations on faith and purposeful living, visit https://kajmasterclass.com=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #spiritualgrowth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">627ebb0a-434c-45ab-bc4a-1e9d32ee19f6</guid><pubDate>Sun, 21 Dec 2025 09:18:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728488/414770342_44100_2_693b8a93446f7.mp3" length="25536469" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d607cde-03fe-4f51-9160-555a94a78497/0d607cde-03fe-4f51-9160-555a94a78497.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d607cde-03fe-4f51-9160-555a94a78497/0d607cde-03fe-4f51-9160-555a94a78497.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d607cde-03fe-4f51-9160-555a94a78497/0d607cde-03fe-4f51-9160-555a94a78497.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What does true spiritual growth look like, and how can ancient wisdom transform your modern life? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with minister and transformational leader Dr. Sheila Jackson to explore...</itunes:subtitle><itunes:summary><![CDATA[What does true spiritual growth look like, and how can ancient wisdom transform your modern life? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with minister and transformational leader Dr. Sheila Jackson to explore practical strategies for deepening faith, understanding scripture, and cultivating Christ-like character. Whether you’re seeking a stronger relationship with God, clarity in prayer, or insight into spiritual dreams, this dialogue offers guidance for meaningful, daily transformation. For more conversations on faith and purposeful living, visit https://kajmasterclass.com=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #spiritualgrowth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1596</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Mental Resilience: The IronMind Mentality with Kenny Stoddart</title><link>https://www.spreaker.com/episode/building-mental-resilience-the-ironmind-mentality-with-kenny-stoddart--70965150</link><description><![CDATA[How do you transform profound adversity into unshakable leadership and mental resilience? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with Kenny Stoddart, founder of IronMind Advisors, to explore his powerful framework for mastering pressure, reclaiming dignity, and turning chaos into clarity. Discover how discipline becomes freedom and vulnerability becomes strength. For more conversations on resilience and transformation, visit https://kajmasterclass.com=========================================👤 *GUEST SPOTLIGHT*Kenny Stoddart is the founder of IronMind Advisors and the creator of the IronMind Mentality, a practical framework for building mental resilience, strategic clarity, and performance under pressure. With decades of experience working with high-performing leaders across business, sport, and leadership, he helps decision-makers turn chaos into clarity and stress into strategy by blending neuroscience with real-world application. Shaped by his own recovery journey, Ken is now pursuing a Master’s in Addiction Counseling and works at the intersection of performance, empathy, and purpose.Connect:https://www.ironmindadvisors.com/https://www.linkedin.com/in/kenstoddart/https://www.tiktok.com/@ironmindkenny=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">37bffc14-3172-43ac-89e3-e6f1b9dc197f</guid><pubDate>Fri, 19 Dec 2025 16:33:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/70965150/414698200_44100_2_fa7ace7a8db31.mp3" length="39457435" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4215eb4f-06f4-4847-a23f-40303b5e0241/4215eb4f-06f4-4847-a23f-40303b5e0241.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4215eb4f-06f4-4847-a23f-40303b5e0241/4215eb4f-06f4-4847-a23f-40303b5e0241.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4215eb4f-06f4-4847-a23f-40303b5e0241/4215eb4f-06f4-4847-a23f-40303b5e0241.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>How do you transform profound adversity into unshakable leadership and mental resilience? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with Kenny Stoddart, founder of IronMind Advisors, to explore his powerful framework for...</itunes:subtitle><itunes:summary><![CDATA[How do you transform profound adversity into unshakable leadership and mental resilience? In this KAJ Masterclass conversation, host Khudania Ajay (KAJ) sits down with Kenny Stoddart, founder of IronMind Advisors, to explore his powerful framework for mastering pressure, reclaiming dignity, and turning chaos into clarity. Discover how discipline becomes freedom and vulnerability becomes strength. For more conversations on resilience and transformation, visit https://kajmasterclass.com=========================================👤 *GUEST SPOTLIGHT*Kenny Stoddart is the founder of IronMind Advisors and the creator of the IronMind Mentality, a practical framework for building mental resilience, strategic clarity, and performance under pressure. With decades of experience working with high-performing leaders across business, sport, and leadership, he helps decision-makers turn chaos into clarity and stress into strategy by blending neuroscience with real-world application. Shaped by his own recovery journey, Ken is now pursuing a Master’s in Addiction Counseling and works at the intersection of performance, empathy, and purpose.Connect:https://www.ironmindadvisors.com/https://www.linkedin.com/in/kenstoddart/https://www.tiktok.com/@ironmindkenny=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rewire Your Thinking: A Simple Framework for Change | Doug Fleener</title><link>https://www.spreaker.com/episode/rewire-your-thinking-a-simple-framework-for-change-doug-fleener--70130032</link><description><![CDATA[In this reflective and deeply human conversation, Doug Fleener — author, leadership coach, and former Bose executive — shares his journey from addiction and collapse to clarity, resilience, and purpose. We explore his powerful "What If" mindset framework, a simple yet transformative approach built on three steps: pause, question, act — designed to help people break patterns, reframe challenges, and move forward with intention. From leadership and decision-making to emotional resilience, gratitude, and daily habits, this conversation offers grounded insights for anyone seeking personal growth, mental clarity, and meaningful change — one action at a time. Explore the "What If" mindset at https://kajmasterclass.com. ========================================= *Episode chapters* 00:00 Introduction 02:51 The "What If" Interruption 06:30 The Power of the Pause 13:11 The Three-Step Framework 19:14 Reframing with "What If" 23:27 Future Journaling, Ownership &amp; Letting Go 27:29 Moving Towards, Not From ========================================= *KAJ Masterclass* A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action. 🌐 Explore the ecosystem → https://www.kajmasterclass.com ========================================= *Guest* Doug Fleener is the author of Start With What If: Weekly Questions to Spark Immediate Change and Growth (launching January 6). A former Director of Retail for Bose and CEO of a national company, Doug is now known for The What If Rule, a practical framework that helps people and leaders create better perspectives, better options, and better actions in their daily lives. With over 38 years of continuous sobriety, Doug brings clarity, simplicity, and real-world transformation to his coaching, speaking, and writing. He helps individuals and organizations create meaningful change, starting today. Connect: https://dougfleener.com https://www.facebook.com/groups/61554942906442 https://www.instagram.com/dougfleener/ https://www.tiktok.com/@dougfleener ========================================= *Host: Khudania Ajay (KAJ)* Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytelling Connect: Website → https://www.khudaniaajay.com LinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com ========================================= *The KAJ Masterclass Network* 🎬 Watch → https://www.youtube.com/@kajmasterclass 🎧 Listen → https://www.thekajmasterclass.live/kajpodcast 📖 Read → https://www.thekajmasterclass.live/blog ========================================= *Join the Conversation* If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better. ========================================= 🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com ========================================= 🎵 Music Credit: "Misfits (Instrumental)" by RYYZN Every conversation teaches something real. #kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">04bbb804-b6be-46e9-b81e-bb0c5f13d6dd</guid><pubDate>Tue, 16 Dec 2025 18:19:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/70130032/414510605_44100_2_91317757db59e.mp3" length="30430353" type="audio/mpeg"/><podcast:transcript url="https://www.youtube.com/watch?v=sY20Yw30kJE" type="text/plain" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this reflective and deeply human conversation, Doug Fleener — author, leadership coach, and former Bose executive — shares his journey from addiction and collapse to clarity, resilience, and purpose. We explore his powerful "What If" mindset...</itunes:subtitle><itunes:summary><![CDATA[In this reflective and deeply human conversation, Doug Fleener — author, leadership coach, and former Bose executive — shares his journey from addiction and collapse to clarity, resilience, and purpose. We explore his powerful "What If" mindset framework, a simple yet transformative approach built on three steps: pause, question, act — designed to help people break patterns, reframe challenges, and move forward with intention. From leadership and decision-making to emotional resilience, gratitude, and daily habits, this conversation offers grounded insights for anyone seeking personal growth, mental clarity, and meaningful change — one action at a time. Explore the "What If" mindset at https://kajmasterclass.com. ========================================= *Episode chapters* 00:00 Introduction 02:51 The "What If" Interruption 06:30 The Power of the Pause 13:11 The Three-Step Framework 19:14 Reframing with "What If" 23:27 Future Journaling, Ownership &amp; Letting Go 27:29 Moving Towards, Not From ========================================= *KAJ Masterclass* A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action. 🌐 Explore the ecosystem → https://www.kajmasterclass.com ========================================= *Guest* Doug Fleener is the author of Start With What If: Weekly Questions to Spark Immediate Change and Growth (launching January 6). A former Director of Retail for Bose and CEO of a national company, Doug is now known for The What If Rule, a practical framework that helps people and leaders create better perspectives, better options, and better actions in their daily lives. With over 38 years of continuous sobriety, Doug brings clarity, simplicity, and real-world transformation to his coaching, speaking, and writing. He helps individuals and organizations create meaningful change, starting today. Connect: https://dougfleener.com https://www.facebook.com/groups/61554942906442 https://www.instagram.com/dougfleener/ https://www.tiktok.com/@dougfleener ========================================= *Host: Khudania Ajay (KAJ)* Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytelling Connect: Website → https://www.khudaniaajay.com LinkedIn → https://www.linkedin.com/in/ajaykhudania/ 📧 kajmasterclass@gmail.com ========================================= *The KAJ Masterclass Network* 🎬 Watch → https://www.youtube.com/@kajmasterclass 🎧 Listen → https://www.thekajmasterclass.live/kajpodcast 📖 Read → https://www.thekajmasterclass.live/blog ========================================= *Join the Conversation* If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better. ========================================= 🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com ========================================= 🎵 Music Credit: "Misfits (Instrumental)" by RYYZN Every conversation teaches something real. #kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transforming Life's Tensions into Joy with Meditation | Stuart Perrin</title><link>https://www.spreaker.com/episode/transforming-life-s-tensions-into-joy-with-meditation-stuart-perrin--72125196</link><description><![CDATA[Discover a practical, time-tested meditation path to transform daily stress into profound joy, love, and spiritual vitality. Host Khudania Ajay (KAJ) talks with spiritual master Stuart Perrin, a direct student of Rudi, who has taught Kundalini and Rudra Meditation for over 40 years. Learn how to access ancient tools for modern well-being. For more conversations on timeless wisdom, visit https://kajmasterclass.com=========================================👤 *GUEST SPOTLIGHT*Stuart Perrin, an American spiritual master of Kundalini Yoga, has been teaching around the world for over forty years. In his early twenties, in search of a spiritual teacher, Stuart spent time in Europe and North Africa. When he met Swami Rudrananda (Rudi) in 1967, the trajectory of his life changed. Rudi showed him a meditation technique that developed the chakra system and made the esoteric into something practical. Stuart now teaches Kundalini meditation in the US and internationally on Zoom, and he holds bi-monthly retreats. He has written and published many books about meditation and spiritual practice.Connect:https://stuartperrin.com/https://www.facebook.com/groups/156075342907999https://www.youtube.com/@StuartPerrinNYC=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ff677aa9-3c6e-47bd-8560-2afe4f73c457</guid><pubDate>Mon, 15 Dec 2025 15:00:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72125196/414418786_44100_2_dcb202dc5b14c.mp3" length="38850141" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a63a278-bed6-4231-90b3-74fe70ca3217/3a63a278-bed6-4231-90b3-74fe70ca3217.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a63a278-bed6-4231-90b3-74fe70ca3217/3a63a278-bed6-4231-90b3-74fe70ca3217.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a63a278-bed6-4231-90b3-74fe70ca3217/3a63a278-bed6-4231-90b3-74fe70ca3217.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover a practical, time-tested meditation path to transform daily stress into profound joy, love, and spiritual vitality. Host Khudania Ajay (KAJ) talks with spiritual master Stuart Perrin, a direct student of Rudi, who has taught Kundalini and...</itunes:subtitle><itunes:summary><![CDATA[Discover a practical, time-tested meditation path to transform daily stress into profound joy, love, and spiritual vitality. Host Khudania Ajay (KAJ) talks with spiritual master Stuart Perrin, a direct student of Rudi, who has taught Kundalini and Rudra Meditation for over 40 years. Learn how to access ancient tools for modern well-being. For more conversations on timeless wisdom, visit https://kajmasterclass.com=========================================👤 *GUEST SPOTLIGHT*Stuart Perrin, an American spiritual master of Kundalini Yoga, has been teaching around the world for over forty years. In his early twenties, in search of a spiritual teacher, Stuart spent time in Europe and North Africa. When he met Swami Rudrananda (Rudi) in 1967, the trajectory of his life changed. Rudi showed him a meditation technique that developed the chakra system and made the esoteric into something practical. Stuart now teaches Kundalini meditation in the US and internationally on Zoom, and he holds bi-monthly retreats. He has written and published many books about meditation and spiritual practice.Connect:https://stuartperrin.com/https://www.facebook.com/groups/156075342907999https://www.youtube.com/@StuartPerrinNYC=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christian Hurst: Storytelling, Identity &amp; Empathy in a Digital World</title><link>https://www.spreaker.com/episode/christian-hurst-storytelling-identity-empathy-in-a-digital-world--72037248</link><description><![CDATA[Discover how stories help us navigate identity, find authentic connection, and protect our empathy in an algorithmic age. Host Khudania Ajay (KAJ) talks with bestselling author and creative director Christian Hurst about his journey from Mormonism to humanism and the powerful role of storytelling as a tool for personal survival and growth. For more conversations that explore the heart of the human experience, visit https://kajmasterclass.com=========================================👤 *GUEST SPOTLIGHT*Christian Hurst is a bestselling, award-winning author and Creative Director with over 15 years of experience in advertising, marketing, and content creation. A lifelong science fiction fan, he blends epic adventure, emotional depth, and inclusive worldbuilding inspired by classic space operas and character-driven storytelling.He is the author of the Lily Starling series, a YA sci-fi saga exploring identity, connection, and the courage to forge your own path across a vast and unpredictable galaxy. Known for heart, humor, and high-stakes storytelling, Christian’s work resonates with readers who crave immersive narratives with soul.He lives in Pennsylvania with his wife, their son, and three dogs.Connect:https://www.churstpublishing.com/https://www.linkedin.com/in/christian-hurst-6bb5b117/https://www.instagram.com/churstpublishinghttps://www.facebook.com/p/Christian-Hurst-Publishing-61573101060670https://x.com/AuthorHurst=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">80cc2ad0-ae63-4c39-b896-403275a5a216</guid><pubDate>Fri, 28 Nov 2025 17:18:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037248/413374520_44100_2_240c2a484a9d9.mp3" length="30737135" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe08b36d-53aa-4cc0-83ff-f37ab7f8b851/fe08b36d-53aa-4cc0-83ff-f37ab7f8b851.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe08b36d-53aa-4cc0-83ff-f37ab7f8b851/fe08b36d-53aa-4cc0-83ff-f37ab7f8b851.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe08b36d-53aa-4cc0-83ff-f37ab7f8b851/fe08b36d-53aa-4cc0-83ff-f37ab7f8b851.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how stories help us navigate identity, find authentic connection, and protect our empathy in an algorithmic age. Host Khudania Ajay (KAJ) talks with bestselling author and creative director Christian Hurst about his journey from Mormonism to...</itunes:subtitle><itunes:summary><![CDATA[Discover how stories help us navigate identity, find authentic connection, and protect our empathy in an algorithmic age. Host Khudania Ajay (KAJ) talks with bestselling author and creative director Christian Hurst about his journey from Mormonism to humanism and the powerful role of storytelling as a tool for personal survival and growth. For more conversations that explore the heart of the human experience, visit https://kajmasterclass.com=========================================👤 *GUEST SPOTLIGHT*Christian Hurst is a bestselling, award-winning author and Creative Director with over 15 years of experience in advertising, marketing, and content creation. A lifelong science fiction fan, he blends epic adventure, emotional depth, and inclusive worldbuilding inspired by classic space operas and character-driven storytelling.He is the author of the Lily Starling series, a YA sci-fi saga exploring identity, connection, and the courage to forge your own path across a vast and unpredictable galaxy. Known for heart, humor, and high-stakes storytelling, Christian’s work resonates with readers who crave immersive narratives with soul.He lives in Pennsylvania with his wife, their son, and three dogs.Connect:https://www.churstpublishing.com/https://www.linkedin.com/in/christian-hurst-6bb5b117/https://www.instagram.com/churstpublishinghttps://www.facebook.com/p/Christian-Hurst-Publishing-61573101060670https://x.com/AuthorHurst=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1922</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rethinking Anxiety Medication and Patient Care with D E Foster</title><link>https://www.spreaker.com/episode/rethinking-anxiety-medication-and-patient-care-with-d-e-foster--72728492</link><description><![CDATA[Medical researcher and patient advocate D E Foster joins host Khudania Ajay (KAJ) to discuss BIND (Benzodiazepine-Induced Neurological Dysfunction) and the complex reality of anxiety medication. This conversation bridges patient experience with clinical research, exploring updated medical guidelines, the critical difference between dependence and addiction, and pathways to safer patient outcomes. A essential watch for patients and prescribers alike. For more transformative dialogues, visit https://kajmasterclass.com🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *Join the KAJ Inner Circle* — premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *Explore The KAJ Masterclass Hub* — your gateway to podcasts, articles, services &amp; resourceshttps://www.kajmasterclass.com=========================================👤 *GUEST SPOTLIGHT*D E Foster is the founder of the online support community Uneven Life, host of the Benzo Free and Uneven podcasts, and author of the book "Benzo Free." An active medical researcher, D co-authored the 2024 ground-breaking study on BIND (Benzodiazepine Induced Neurological Dysfunction) and was a panelist for ASAM’s Joint Clinical Practice Guidelines on Benzodiazepine Tapering in 2025. Over the past decade, D has used his own lived experience to aid over a thousand individuals through the complications associated with chronic anxiety, benzo withdrawal, and BIND.Learn more @ https://unevenLife.com=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors #anxietyawareness #anxietymeditation #anxietymanagement<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">13672fb1-1bba-42a7-958b-8fbd5fd8562e</guid><pubDate>Fri, 28 Nov 2025 09:19:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72728492/413351766_44100_2_c8b7a2fa58bfb.mp3" length="24837223" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e2d6023-08df-42ee-83a6-8e1cfc80aeda/0e2d6023-08df-42ee-83a6-8e1cfc80aeda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e2d6023-08df-42ee-83a6-8e1cfc80aeda/0e2d6023-08df-42ee-83a6-8e1cfc80aeda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e2d6023-08df-42ee-83a6-8e1cfc80aeda/0e2d6023-08df-42ee-83a6-8e1cfc80aeda.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Medical researcher and patient advocate D E Foster joins host Khudania Ajay (KAJ) to discuss BIND (Benzodiazepine-Induced Neurological Dysfunction) and the complex reality of anxiety medication. This conversation bridges patient experience with...</itunes:subtitle><itunes:summary><![CDATA[Medical researcher and patient advocate D E Foster joins host Khudania Ajay (KAJ) to discuss BIND (Benzodiazepine-Induced Neurological Dysfunction) and the complex reality of anxiety medication. This conversation bridges patient experience with clinical research, exploring updated medical guidelines, the critical difference between dependence and addiction, and pathways to safer patient outcomes. A essential watch for patients and prescribers alike. For more transformative dialogues, visit https://kajmasterclass.com🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *Join the KAJ Inner Circle* — premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *Explore The KAJ Masterclass Hub* — your gateway to podcasts, articles, services &amp; resourceshttps://www.kajmasterclass.com=========================================👤 *GUEST SPOTLIGHT*D E Foster is the founder of the online support community Uneven Life, host of the Benzo Free and Uneven podcasts, and author of the book "Benzo Free." An active medical researcher, D co-authored the 2024 ground-breaking study on BIND (Benzodiazepine Induced Neurological Dysfunction) and was a panelist for ASAM’s Joint Clinical Practice Guidelines on Benzodiazepine Tapering in 2025. Over the past decade, D has used his own lived experience to aid over a thousand individuals through the complications associated with chronic anxiety, benzo withdrawal, and BIND.Learn more @ https://unevenLife.com=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors #anxietyawareness #anxietymeditation #anxietymanagement<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faith, Addiction, and Finding God in Hard Times with Phill Tague</title><link>https://www.spreaker.com/episode/faith-addiction-and-finding-god-in-hard-times-with-phill-tague--72864195</link><description><![CDATA[Hosted by Khudania Ajay (KAJ), KAJ Masterclass LIVE brings real, video-first conversations with global experts, authors, and leaders. In this episode, KAJ talks with Phill Tague, founding pastor and author of Jesus be the Centerfold, about navigating doubt, overcoming addiction, and discovering purpose through faith. Discover more real conversations at https://kajmasterclass.com🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.khudaniaajay.live=========================================👤 *GUEST SPOTLIGHT*Phill Tague is the founding pastor of Ransom Church in Sioux Falls, SD. He is a husband who is radically in love with his wife Stephani, a father of three kids he could not be more proud of, and a Saul turned Paul, redeemed by a God who cared enough to stop him in his tracks, and invite him into so much more.=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.live 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.liveLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors #faithjourney #findinggod<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">8b62ac3d-2ff3-4919-9d15-fd424bdce2bd</guid><pubDate>Fri, 07 Nov 2025 07:57:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864195/410781071_44100_2_7e2d827accd34.mp3" length="19411277" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Hosted by Khudania Ajay (KAJ), KAJ Masterclass LIVE brings real, video-first conversations with global experts, authors, and leaders. In this episode, KAJ talks with Phill Tague, founding pastor and author of Jesus be the Centerfold, about navigating...</itunes:subtitle><itunes:summary><![CDATA[Hosted by Khudania Ajay (KAJ), KAJ Masterclass LIVE brings real, video-first conversations with global experts, authors, and leaders. In this episode, KAJ talks with Phill Tague, founding pastor and author of Jesus be the Centerfold, about navigating doubt, overcoming addiction, and discovering purpose through faith. Discover more real conversations at https://kajmasterclass.com🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.khudaniaajay.live=========================================👤 *GUEST SPOTLIGHT*Phill Tague is the founding pastor of Ransom Church in Sioux Falls, SD. He is a husband who is radically in love with his wife Stephani, a father of three kids he could not be more proud of, and a Saul turned Paul, redeemed by a God who cared enough to stop him in his tracks, and invite him into so much more.=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.live 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.liveLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors #faithjourney #findinggod<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Two Questions That Can Change Everything | Bernard 'Chalky' White</title><link>https://www.spreaker.com/episode/the-two-questions-that-can-change-everything-bernard-chalky-white--70965166</link><description><![CDATA[What two simple questions can help you conquer self-doubt, silence naysayers, and achieve your biggest goals? In this KAJ Masterclass LIVE, host Khudania Ajay (KAJ) unpacks the playbook with Bernard "Chalky" White, a former London policeman turned bestselling author of "Keep Chewing the Granite." Discover the powerful mindset tool that propelled him from a difficult path to international success and learn the "Keep Chewing the Granite" philosophy to build relentless resilience and finally stop quitting on your dreams.📚 What You'll Learn In This Masterclass:• The exact "What If I Don't? / What If I Do?" framework to instantly conquer procrastination and make life-changing decisions.• How to leverage the powerful emotional shift from these questions to fuel immediate action (Chalky left his police career in 24 hours using this).• The "Keep Chewing the Granite" philosophy for building resilience when facing extreme challenges and naysayers.• How to apply this simple system to sales, career pivots, and personal goals starting today.=========================================👤 *EXPERT SPOTLIGHT*Former London ‘Bobby’ Policeman Bernard ‘Chalky’ White is a British/American citizen that eventually would become an internationally known professional ski instructor. On Amazon.com, he authored and published, in category, #1 best selling ski instruction book, ‘Chalky’ White’s, The 7 Secrets of Skiing and recently his motivtional memoir, “Keep Chewing the Granite!” (i.e. never Quit) - How 2 Questions Can Change Your Life. Universally known as ‘Chalky’ and victim of a violent, naysaying father, it was doubted he would achieve anything. Repeatedly, he would prove numerous naysayers wrong. How? Mostly through consistent use of his 2 aforementioned questions. Connect:Email: Chalkygo@gmail.comFacebook: https://www.facebook.com/chalky.white.712Get the book “KEEP CHEWING THE GRANITE!” here on Amazon: https://tinyurl.com/3cuzn3e4 =========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.live 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.liveLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclasswellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/podcast-1📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b745cd60-3915-4258-85ff-673adb160853</guid><pubDate>Sat, 01 Nov 2025 17:00:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/70965166/410403915_44100_2_2d635cdb56e2.mp3" length="53342039" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a162b46-203f-44d7-ba43-111b72e69480/1a162b46-203f-44d7-ba43-111b72e69480.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a162b46-203f-44d7-ba43-111b72e69480/1a162b46-203f-44d7-ba43-111b72e69480.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a162b46-203f-44d7-ba43-111b72e69480/1a162b46-203f-44d7-ba43-111b72e69480.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What two simple questions can help you conquer self-doubt, silence naysayers, and achieve your biggest goals? In this KAJ Masterclass LIVE, host Khudania Ajay (KAJ) unpacks the playbook with Bernard "Chalky" White, a former London policeman turned...</itunes:subtitle><itunes:summary><![CDATA[What two simple questions can help you conquer self-doubt, silence naysayers, and achieve your biggest goals? In this KAJ Masterclass LIVE, host Khudania Ajay (KAJ) unpacks the playbook with Bernard "Chalky" White, a former London policeman turned bestselling author of "Keep Chewing the Granite." Discover the powerful mindset tool that propelled him from a difficult path to international success and learn the "Keep Chewing the Granite" philosophy to build relentless resilience and finally stop quitting on your dreams.📚 What You'll Learn In This Masterclass:• The exact "What If I Don't? / What If I Do?" framework to instantly conquer procrastination and make life-changing decisions.• How to leverage the powerful emotional shift from these questions to fuel immediate action (Chalky left his police career in 24 hours using this).• The "Keep Chewing the Granite" philosophy for building resilience when facing extreme challenges and naysayers.• How to apply this simple system to sales, career pivots, and personal goals starting today.=========================================👤 *EXPERT SPOTLIGHT*Former London ‘Bobby’ Policeman Bernard ‘Chalky’ White is a British/American citizen that eventually would become an internationally known professional ski instructor. On Amazon.com, he authored and published, in category, #1 best selling ski instruction book, ‘Chalky’ White’s, The 7 Secrets of Skiing and recently his motivtional memoir, “Keep Chewing the Granite!” (i.e. never Quit) - How 2 Questions Can Change Your Life. Universally known as ‘Chalky’ and victim of a violent, naysaying father, it was doubted he would achieve anything. Repeatedly, he would prove numerous naysayers wrong. How? Mostly through consistent use of his 2 aforementioned questions. Connect:Email: Chalkygo@gmail.comFacebook: https://www.facebook.com/chalky.white.712Get the book “KEEP CHEWING THE GRANITE!” here on Amazon: https://tinyurl.com/3cuzn3e4 =========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.live 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.liveLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclasswellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/podcast-1📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rethink Drinking, Redesign Your Life with Anna Donaghey</title><link>https://www.spreaker.com/episode/rethink-drinking-redesign-your-life-with-anna-donaghey--72037251</link><description><![CDATA[What if your relationship with alcohol is the very thing keeping you from the life you want? Alcohol Mindset Coach Anna Donaghey reveals how to break free from the "grey area" and stop outsourcing your happiness to a glass. Discover how to identify what you're truly thirsty for and create a life you don't want to escape from.🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.thekajmasterclass.live/=========================================👤 *EXPERT SPOTLIGHT*Anna Donaghey is an alcohol mindset coach and host of the acclaimed podcast The Big Drink Rethink. A former advertising strategist, she brings insight, empathy and humour to conversations about alcohol, identity and intentional living. After quitting drinking six years ago, Anna set out to explore why we drink - and what we’re really looking for. Her debut book, What Are You Thirsty For? invites readers to rethink their habits, reconnect with themselves, and create a life they don’t want to escape from. She lives in the UK with her family, coaching clients around the world.Connect:Website: https://www.thebigdrinkrethink.com/The Big Drink Rethink podcast: https://podcasts.apple.com/us/podcast/the-big-drink-rethink/id1717049526Anna's Book - What Are You Thirsty For? Rethinking alcohol and the life you want: https://www.amazon.co.uk/What-Are-You-Thirsty-Rethinking-ebook/dp/B0FD7BB9Y5/=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.thekajmasterclass.live/services📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.thekajmasterclass.live/LinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclasswellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/podcast-1📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*👍 Like if this added value🔔 Subscribe / Follow for daily expert conversations💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people &amp; stories.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">1a9be473-cd26-41f7-90ea-df429c1e53fa</guid><pubDate>Tue, 21 Oct 2025 16:04:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037251/409696536_44100_2_a4e9ee27fef4a.mp3" length="30683636" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05313162-f10b-45c3-a71b-9966f3940ef5/05313162-f10b-45c3-a71b-9966f3940ef5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05313162-f10b-45c3-a71b-9966f3940ef5/05313162-f10b-45c3-a71b-9966f3940ef5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05313162-f10b-45c3-a71b-9966f3940ef5/05313162-f10b-45c3-a71b-9966f3940ef5.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if your relationship with alcohol is the very thing keeping you from the life you want? Alcohol Mindset Coach Anna Donaghey reveals how to break free from the "grey area" and stop outsourcing your happiness to a glass. Discover how to identify...</itunes:subtitle><itunes:summary><![CDATA[What if your relationship with alcohol is the very thing keeping you from the life you want? Alcohol Mindset Coach Anna Donaghey reveals how to break free from the "grey area" and stop outsourcing your happiness to a glass. Discover how to identify what you're truly thirsty for and create a life you don't want to escape from.🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.thekajmasterclass.live/=========================================👤 *EXPERT SPOTLIGHT*Anna Donaghey is an alcohol mindset coach and host of the acclaimed podcast The Big Drink Rethink. A former advertising strategist, she brings insight, empathy and humour to conversations about alcohol, identity and intentional living. After quitting drinking six years ago, Anna set out to explore why we drink - and what we’re really looking for. Her debut book, What Are You Thirsty For? invites readers to rethink their habits, reconnect with themselves, and create a life they don’t want to escape from. She lives in the UK with her family, coaching clients around the world.Connect:Website: https://www.thebigdrinkrethink.com/The Big Drink Rethink podcast: https://podcasts.apple.com/us/podcast/the-big-drink-rethink/id1717049526Anna's Book - What Are You Thirsty For? Rethinking alcohol and the life you want: https://www.amazon.co.uk/What-Are-You-Thirsty-Rethinking-ebook/dp/B0FD7BB9Y5/=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.thekajmasterclass.live/services📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.thekajmasterclass.live/LinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclasswellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/podcast-1📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*👍 Like if this added value🔔 Subscribe / Follow for daily expert conversations💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people &amp; stories.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1918</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Holistic Eye Doctor: How to Save Your Sight Naturally | Dr. Edward Kondrot</title><link>https://www.spreaker.com/episode/the-holistic-eye-doctor-how-to-save-your-sight-naturally-dr-edward-kondrot--72864124</link><description><![CDATA[What if your eyes are a window to your overall health? Board-certified ophthalmologist Dr. Edward Kondrot reveals the surprising root causes of vision loss that most doctors miss—from nutrition and toxins to stress and sleep. Discover his proven, natural essentials to protect your eyesight and reverse the trajectory of eye disease at any age.🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.thekajmasterclass.live/=========================================👤 *EXPERT SPOTLIGHT*Dr. Edward Kondrot is a board-certified ophthalmologist and homeopathic physician, known as America’s leading holistic eye doctor. For 40+ years, he’s helped patients protect and restore vision by blending conventional care with evidence-informed nutrition, sleep, and detox. Founder of Healing the Eye &amp; Wellness Center, he’s authored books including Ten Essentials to Save Your Sight and Healing the Eye the Natural Way. His work spans cataracts, glaucoma, macular degeneration, dry eye, and the eye–gut connection. Beyond the clinic, he leads missions restoring sight in underserved communities. Practical, actionable, and science-grounded, Dr. Kondrot gives listeners tools they can use today.Immediately get a free download of my book: https://healingtheeye.com/10-essentials-book=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.thekajmasterclass.live/services📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.thekajmasterclass.live/LinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclasswellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/podcast-1📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*👍 Like if this added value🔔 Subscribe / Follow for daily expert conversations💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people &amp; stories.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">516d559f-569f-4946-a00d-dc87e4616533</guid><pubDate>Tue, 21 Oct 2025 15:36:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864124/409694687_44100_2_8e8d6b72ca57d.mp3" length="29269262" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if your eyes are a window to your overall health? Board-certified ophthalmologist Dr. Edward Kondrot reveals the surprising root causes of vision loss that most doctors miss—from nutrition and toxins to stress and sleep. Discover his proven,...</itunes:subtitle><itunes:summary><![CDATA[What if your eyes are a window to your overall health? Board-certified ophthalmologist Dr. Edward Kondrot reveals the surprising root causes of vision loss that most doctors miss—from nutrition and toxins to stress and sleep. Discover his proven, natural essentials to protect your eyesight and reverse the trajectory of eye disease at any age.🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.thekajmasterclass.live/=========================================👤 *EXPERT SPOTLIGHT*Dr. Edward Kondrot is a board-certified ophthalmologist and homeopathic physician, known as America’s leading holistic eye doctor. For 40+ years, he’s helped patients protect and restore vision by blending conventional care with evidence-informed nutrition, sleep, and detox. Founder of Healing the Eye &amp; Wellness Center, he’s authored books including Ten Essentials to Save Your Sight and Healing the Eye the Natural Way. His work spans cataracts, glaucoma, macular degeneration, dry eye, and the eye–gut connection. Beyond the clinic, he leads missions restoring sight in underserved communities. Practical, actionable, and science-grounded, Dr. Kondrot gives listeners tools they can use today.Immediately get a free download of my book: https://healingtheeye.com/10-essentials-book=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.thekajmasterclass.live/services📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.thekajmasterclass.live/LinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclasswellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/podcast-1📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*👍 Like if this added value🔔 Subscribe / Follow for daily expert conversations💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people &amp; stories.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1830</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Over Medicine: The Cardiologist's Guide to Holistic Health | Dr. Julius Torelli</title><link>https://www.spreaker.com/episode/mind-over-medicine-the-cardiologist-s-guide-to-holistic-health-dr-julius-torelli--72864163</link><description><![CDATA[Western medicine has a major blind spot, and it's costing us our health. Dr. Julius Torelli, a pioneering behavioral cardiologist, reveals how your thoughts and mindset directly shape your body's physiology. Learn the science behind mind-body healing and discover the practical steps you can take to become your own most powerful medicine.🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.thekajmasterclass.live/=========================================👤 *EXPERT SPOTLIGHT*I am a cardiologist who transformed his practice over four decades into a holistic, prevention-focused approach to wellness. He integrates the non-physical dimensions of health into patient care, emphasizing personal responsibility and a mind-body approach to well-being.Connect: https://juliustorelli.substack.com/=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.podmatch.com/hostdetailpreview/kaj📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.thekajmasterclass.live/LinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join → https://www.podmatch.com/hostdetailpreview/kaj=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclassWellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://pod.link/thekajstudio📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*👍 Like if this added value🔔 Subscribe / Follow for daily expert conversations💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people &amp; stories.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e6bfff0f-ed72-4a4f-b201-e165d1b130c6</guid><pubDate>Sun, 19 Oct 2025 18:20:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864163/409549600_44100_2_5f1f6d216bea6.mp3" length="41110046" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Western medicine has a major blind spot, and it's costing us our health. Dr. Julius Torelli, a pioneering behavioral cardiologist, reveals how your thoughts and mindset directly shape your body's physiology. Learn the science behind mind-body healing...</itunes:subtitle><itunes:summary><![CDATA[Western medicine has a major blind spot, and it's costing us our health. Dr. Julius Torelli, a pioneering behavioral cardiologist, reveals how your thoughts and mindset directly shape your body's physiology. Learn the science behind mind-body healing and discover the practical steps you can take to become your own most powerful medicine.🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.thekajmasterclass.live/=========================================👤 *EXPERT SPOTLIGHT*I am a cardiologist who transformed his practice over four decades into a holistic, prevention-focused approach to wellness. He integrates the non-physical dimensions of health into patient care, emphasizing personal responsibility and a mind-body approach to well-being.Connect: https://juliustorelli.substack.com/=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.podmatch.com/hostdetailpreview/kaj📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.thekajmasterclass.live/LinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join → https://www.podmatch.com/hostdetailpreview/kaj=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclassWellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://pod.link/thekajstudio📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*👍 Like if this added value🔔 Subscribe / Follow for daily expert conversations💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people &amp; stories.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Engineer Productive &amp; Safe Workplaces | Expert Ken Obenski on Maximizing Human Potential</title><link>https://www.spreaker.com/episode/how-to-engineer-productive-safe-workplaces-expert-ken-obenski-on-maximizing-human-potential--72864154</link><description><![CDATA[Learn proven strategies to design work environments that boost productivity, safety, and employee satisfaction from a veteran Chief Engineer with multi-state expert witness experience. Ken Obenski reveals practical insights on human-centered engineering that can transform your workplace efficiency while improving your bottom line.💰 *Love The KAJ Masterclass? Now Profit With KAJ**Join The KAJ Inner Circle* → Premium, invitation-only access to my personal visibility strategies and insider guidance. https://www.linkedin.com/groups/14666045/*Explore The KAJ Hub* → Your complete gateway to connect, collaborate, feature, and access all KAJ Masterclass resources. https://www.thekajmasterclass.live/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay #safeworkplaces #safetyatwork #workplaceproductivity<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a491a7b7-9426-4dc9-85d6-fd323a57464e</guid><pubDate>Fri, 17 Oct 2025 14:24:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864154/409449149_44100_2_010bfe21f2d0a.mp3" length="30446653" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Learn proven strategies to design work environments that boost productivity, safety, and employee satisfaction from a veteran Chief Engineer with multi-state expert witness experience. Ken Obenski reveals practical insights on human-centered...</itunes:subtitle><itunes:summary><![CDATA[Learn proven strategies to design work environments that boost productivity, safety, and employee satisfaction from a veteran Chief Engineer with multi-state expert witness experience. Ken Obenski reveals practical insights on human-centered engineering that can transform your workplace efficiency while improving your bottom line.💰 *Love The KAJ Masterclass? Now Profit With KAJ**Join The KAJ Inner Circle* → Premium, invitation-only access to my personal visibility strategies and insider guidance. https://www.linkedin.com/groups/14666045/*Explore The KAJ Hub* → Your complete gateway to connect, collaborate, feature, and access all KAJ Masterclass resources. https://www.thekajmasterclass.live/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay #safeworkplaces #safetyatwork #workplaceproductivity<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Autistic Hypnotist: Rewiring Anxiety &amp; Trauma from the Inside Out | Lawrence Bartley</title><link>https://www.spreaker.com/episode/the-autistic-hypnotist-rewiring-anxiety-trauma-from-the-inside-out-lawrence-bartley--72864127</link><description><![CDATA[What if you could make the unique wiring of your brain your greatest strength? Lawrence Bartley, The Autistic Hypnotist, reveals how hypnotherapy can help you rewire anxiety, overwhelm, and past trauma. As an autistic practitioner, he provides a unique window into overcoming the challenges of living in a world not built for your mind. Discover practical techniques to quiet your inner critic, reduce sensory and social stress, and finally feel in control of your life.=================================👤 *EXPERT SPOTLIGHT*Lawrence Bartley, also known as The Autistic Hypnotist is a practicing hypnotherapist helping people overcome anxieties, insecurities, and other traumas.He's worked with hundreds of people and began to specialize in working with autistic people. Lawrence himself is on the autism spectrum (Asperger's syndrome) and understands the difficulties autistic people face, from sensory issues, social difficulties, and living in a world that wasn't built for your brain.Lawrence has overcome many of these challenges, and now works to help others to do the same.Connect here: https://lawrencebartley.com/https://www.tiktok.com/@law_bartleyhttps://x.com/Law_Bartleyhttps://www.youtube.com/@UCHbMjG-TXd8Q1VFNGY_dhgQ ==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay #hypnotherapy #autism #anxietyhealing<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">546f36b8-9fea-4495-82d4-e4a580eaf392</guid><pubDate>Wed, 15 Oct 2025 15:43:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864127/409321029_44100_2_c27027bbcfc86.mp3" length="22277223" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if you could make the unique wiring of your brain your greatest strength? Lawrence Bartley, The Autistic Hypnotist, reveals how hypnotherapy can help you rewire anxiety, overwhelm, and past trauma. As an autistic practitioner, he provides a...</itunes:subtitle><itunes:summary><![CDATA[What if you could make the unique wiring of your brain your greatest strength? Lawrence Bartley, The Autistic Hypnotist, reveals how hypnotherapy can help you rewire anxiety, overwhelm, and past trauma. As an autistic practitioner, he provides a unique window into overcoming the challenges of living in a world not built for your mind. Discover practical techniques to quiet your inner critic, reduce sensory and social stress, and finally feel in control of your life.=================================👤 *EXPERT SPOTLIGHT*Lawrence Bartley, also known as The Autistic Hypnotist is a practicing hypnotherapist helping people overcome anxieties, insecurities, and other traumas.He's worked with hundreds of people and began to specialize in working with autistic people. Lawrence himself is on the autism spectrum (Asperger's syndrome) and understands the difficulties autistic people face, from sensory issues, social difficulties, and living in a world that wasn't built for your brain.Lawrence has overcome many of these challenges, and now works to help others to do the same.Connect here: https://lawrencebartley.com/https://www.tiktok.com/@law_bartleyhttps://x.com/Law_Bartleyhttps://www.youtube.com/@UCHbMjG-TXd8Q1VFNGY_dhgQ ==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay #hypnotherapy #autism #anxietyhealing<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>William Thomas: Marathon Grand Slam Runner on Resilience, Health &amp; Achieving the Impossible</title><link>https://www.spreaker.com/episode/william-thomas-marathon-grand-slam-runner-on-resilience-health-achieving-the-impossible--70965194</link><description><![CDATA[What does it take to run marathons on all 7 continents—and even at the North Pole—after starting at age 42? Dr. William Thomas shares how running transformed his health, career, and confidence, proving it’s never too late to chase big goals. Discover lessons in resilience, discipline, and self-belief that can help you push past limits in life and work.💰 *Love The KAJ Masterclass? Now Profit With KAJ**Join The KAJ Inner Circle* → Premium, invitation-only access to my personal visibility strategies and insider guidance. https://www.linkedin.com/groups/14666045/*Explore The KAJ Hub* → Your complete gateway to connect, collaborate, feature, and access all KAJ Masterclass resources. https://www.thekajmasterclass.live/=================================👤 *EXPERT SPOTLIGHT*Dr William Thomas began running at age 42, and ran his first marathon 9 months later. Despite starting a bit later in life, he went on to become one of the few people in the world to complete The Marathon Grand Slam: running a marathon on all 7 continents and at the North Pole. Now 59 years old, he continues to run 3-4 marathons each year, and has completed the Abbott World Marathon Majors and the Mount Everest Marathon, among many others. William shares the lessons from his journey that contributed to his health, his career, and his relationships.Connect here: https://www.facebook.com/DrWilliamThomas==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a4f2d171-2b69-46b6-b955-fa82cb56a457</guid><pubDate>Mon, 06 Oct 2025 16:04:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/70965194/408759996_44100_2_b8699192f64dc.mp3" length="19950026" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/812057ea-2b45-4d4f-9148-16749cb488ae/812057ea-2b45-4d4f-9148-16749cb488ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/812057ea-2b45-4d4f-9148-16749cb488ae/812057ea-2b45-4d4f-9148-16749cb488ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/812057ea-2b45-4d4f-9148-16749cb488ae/812057ea-2b45-4d4f-9148-16749cb488ae.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What does it take to run marathons on all 7 continents—and even at the North Pole—after starting at age 42? Dr. William Thomas shares how running transformed his health, career, and confidence, proving it’s never too late to chase big goals. Discover...</itunes:subtitle><itunes:summary><![CDATA[What does it take to run marathons on all 7 continents—and even at the North Pole—after starting at age 42? Dr. William Thomas shares how running transformed his health, career, and confidence, proving it’s never too late to chase big goals. Discover lessons in resilience, discipline, and self-belief that can help you push past limits in life and work.💰 *Love The KAJ Masterclass? Now Profit With KAJ**Join The KAJ Inner Circle* → Premium, invitation-only access to my personal visibility strategies and insider guidance. https://www.linkedin.com/groups/14666045/*Explore The KAJ Hub* → Your complete gateway to connect, collaborate, feature, and access all KAJ Masterclass resources. https://www.thekajmasterclass.live/=================================👤 *EXPERT SPOTLIGHT*Dr William Thomas began running at age 42, and ran his first marathon 9 months later. Despite starting a bit later in life, he went on to become one of the few people in the world to complete The Marathon Grand Slam: running a marathon on all 7 continents and at the North Pole. Now 59 years old, he continues to run 3-4 marathons each year, and has completed the Abbott World Marathon Majors and the Mount Everest Marathon, among many others. William shares the lessons from his journey that contributed to his health, his career, and his relationships.Connect here: https://www.facebook.com/DrWilliamThomas==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barbara Hemphill: How to Conquer Clutter (Paper, Digital &amp; Mental)</title><link>https://www.spreaker.com/episode/barbara-hemphill-how-to-conquer-clutter-paper-digital-mental--70583083</link><description><![CDATA[Clutter isn't just physical stuff—it's postponed decisions that drain your productivity and peace. Organizational expert Barbara Hemphill reveals her proven framework to identify and eliminate clutter in every area of your life, from your desk to your digital files and your mind. Learn how to make clearer decisions faster and finally create the space you need to focus on what truly matters.=================================👤 *EXPERT SPOTLIGHT*Barbara Hemphill is a Vision Accelerator and founder of the Productive Environment Institute. A pioneer of the organizing industry, she’s passionate about eliminating physical, digital, emotional, and spiritual clutter that derails dreams. Author of the best-selling book Taming the Paper Tiger, Barbara launched her career in 1978 with a $7 ad in a New York newspaper. Featured in The New Yorker, Top 100 Entrepreneurs &amp; Innovators, and 100 Women to Know in America, her signature principle—“Clutter is postponed decisions®”—is the foundation of her virtual training delivered by Certified Productive Environment Specialists.Connect here: https://www.productiveenvironment.com/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay #clutterfreelife #clutter #productivity<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">fee6dd22-ec9b-46de-9014-244ab823a714</guid><pubDate>Thu, 25 Sep 2025 10:09:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/70583083/408118350_44100_2_2494e8cf7245.mp3" length="30979969" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a900618-7a9c-4cb7-a008-023a5105e1b4/5a900618-7a9c-4cb7-a008-023a5105e1b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a900618-7a9c-4cb7-a008-023a5105e1b4/5a900618-7a9c-4cb7-a008-023a5105e1b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a900618-7a9c-4cb7-a008-023a5105e1b4/5a900618-7a9c-4cb7-a008-023a5105e1b4.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Clutter isn't just physical stuff—it's postponed decisions that drain your productivity and peace. Organizational expert Barbara Hemphill reveals her proven framework to identify and eliminate clutter in every area of your life, from your desk to your...</itunes:subtitle><itunes:summary><![CDATA[Clutter isn't just physical stuff—it's postponed decisions that drain your productivity and peace. Organizational expert Barbara Hemphill reveals her proven framework to identify and eliminate clutter in every area of your life, from your desk to your digital files and your mind. Learn how to make clearer decisions faster and finally create the space you need to focus on what truly matters.=================================👤 *EXPERT SPOTLIGHT*Barbara Hemphill is a Vision Accelerator and founder of the Productive Environment Institute. A pioneer of the organizing industry, she’s passionate about eliminating physical, digital, emotional, and spiritual clutter that derails dreams. Author of the best-selling book Taming the Paper Tiger, Barbara launched her career in 1978 with a $7 ad in a New York newspaper. Featured in The New Yorker, Top 100 Entrepreneurs &amp; Innovators, and 100 Women to Know in America, her signature principle—“Clutter is postponed decisions®”—is the foundation of her virtual training delivered by Certified Productive Environment Specialists.Connect here: https://www.productiveenvironment.com/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay #clutterfreelife #clutter #productivity<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1937</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Gregg Korbon on Grief, Healing, and the Spiritual Lessons from Loss</title><link>https://www.spreaker.com/episode/dr-gregg-korbon-on-grief-healing-and-the-spiritual-lessons-from-loss--72125430</link><description><![CDATA[What can grief teach us about life, love, and healing? In this powerful episode, Dr. Gregg Korbon shares the extraordinary story of his son Brian, whose intuitive wisdom and passing transformed his understanding of challenge, spirituality, and resilience. Through raw honesty and profound insights, this conversation will help you see loss not as an end, but as a path to deeper meaning and lasting hope.💰 *Love The KAJ Masterclass? Now Profit With KAJ**Join The KAJ Inner Circle* → Premium, invitation-only access to my personal visibility strategies and insider guidance. https://www.linkedin.com/groups/14666045/*Explore The KAJ Hub* → Your complete gateway to connect, collaborate, feature, and access all KAJ Masterclass resources. https://www.thekajmasterclass.live/=================================👤 *EXPERT SPOTLIGHT*Gregg Korbon enlisted in the army after high school and served as an artillery officer during the Vietnam era. He then attended Duke University and Duke University School of Medicine, specializing in anesthesiology and pain management. Dr. Korbon taught at Duke and the University of Virginia medical schools, entered private practice, and directed an outpatient surgery center.Dr. Korbon has also had a long-standing interest in outdoor education and is a senior facilitator at the University of Virginia’s Poplar Ridge challenge course. He lives in the Blue Ridge Mountains of Central Virginia with his wife and children.Connect here: http://www.beyondreason.info/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a7ad87ec-96a3-4a18-97b8-ac0f72f7d69d</guid><pubDate>Sat, 20 Sep 2025 10:37:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72125430/407828271_44100_2_cfe1ab56da15e.mp3" length="52396616" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f44f80c-a0d0-498e-8ea9-56ce05a6dc6a/2f44f80c-a0d0-498e-8ea9-56ce05a6dc6a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f44f80c-a0d0-498e-8ea9-56ce05a6dc6a/2f44f80c-a0d0-498e-8ea9-56ce05a6dc6a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f44f80c-a0d0-498e-8ea9-56ce05a6dc6a/2f44f80c-a0d0-498e-8ea9-56ce05a6dc6a.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What can grief teach us about life, love, and healing? In this powerful episode, Dr. Gregg Korbon shares the extraordinary story of his son Brian, whose intuitive wisdom and passing transformed his understanding of challenge, spirituality, and...</itunes:subtitle><itunes:summary><![CDATA[What can grief teach us about life, love, and healing? In this powerful episode, Dr. Gregg Korbon shares the extraordinary story of his son Brian, whose intuitive wisdom and passing transformed his understanding of challenge, spirituality, and resilience. Through raw honesty and profound insights, this conversation will help you see loss not as an end, but as a path to deeper meaning and lasting hope.💰 *Love The KAJ Masterclass? Now Profit With KAJ**Join The KAJ Inner Circle* → Premium, invitation-only access to my personal visibility strategies and insider guidance. https://www.linkedin.com/groups/14666045/*Explore The KAJ Hub* → Your complete gateway to connect, collaborate, feature, and access all KAJ Masterclass resources. https://www.thekajmasterclass.live/=================================👤 *EXPERT SPOTLIGHT*Gregg Korbon enlisted in the army after high school and served as an artillery officer during the Vietnam era. He then attended Duke University and Duke University School of Medicine, specializing in anesthesiology and pain management. Dr. Korbon taught at Duke and the University of Virginia medical schools, entered private practice, and directed an outpatient surgery center.Dr. Korbon has also had a long-standing interest in outdoor education and is a senior facilitator at the University of Virginia’s Poplar Ridge challenge course. He lives in the Blue Ridge Mountains of Central Virginia with his wife and children.Connect here: http://www.beyondreason.info/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Erin Davis Shares Top Tips for Ending Relationship Anxiety</title><link>https://www.spreaker.com/episode/erin-davis-shares-top-tips-for-ending-relationship-anxiety--72864117</link><description><![CDATA[Struggling with constant worry in your relationship? Erin Davis, OCD therapist and creator of the PEACE method, reveals how to break the cycle of doubt, boost confidence, and build deeper love. Learn practical, empowering tools to stop overthinking and start thriving in your romantic life.==========================================👤 *FEATURED GUEST*Erin Davis helps women untangle from worry thoughts by weaving together their story into a narrative that lets them live in the present and open the door to deep love. She’s the host of, “Bossing Up: Overcoming OCD” which can be found on your favorite podcast platforms like Apple &amp; Spotify. With over a decade of experience, she has helped many women regain control over their lives. Erin blends her expertise with personalized support through therapy and relationship coaching. If you're ready to invite presence, peace, and deep connection in your life, get in touch with Erin at the links below!Connect here: https://livebeyonddoubt.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================📺 *EPISODE CHAPTERS*00:00 Intro03:19 Understanding Doubts07:15 Men’s Role11:22 Peace Method18:22 Obsess Less Program==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #relationshipanxiety<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">10b822dc-04ed-4cdd-b3a7-968ee316e80b</guid><pubDate>Fri, 29 Aug 2025 04:50:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864117/406491430_44100_2_933fe20a103ec.mp3" length="26161736" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Struggling with constant worry in your relationship? Erin Davis, OCD therapist and creator of the PEACE method, reveals how to break the cycle of doubt, boost confidence, and build deeper love. Learn practical, empowering tools to stop overthinking...</itunes:subtitle><itunes:summary><![CDATA[Struggling with constant worry in your relationship? Erin Davis, OCD therapist and creator of the PEACE method, reveals how to break the cycle of doubt, boost confidence, and build deeper love. Learn practical, empowering tools to stop overthinking and start thriving in your romantic life.==========================================👤 *FEATURED GUEST*Erin Davis helps women untangle from worry thoughts by weaving together their story into a narrative that lets them live in the present and open the door to deep love. She’s the host of, “Bossing Up: Overcoming OCD” which can be found on your favorite podcast platforms like Apple &amp; Spotify. With over a decade of experience, she has helped many women regain control over their lives. Erin blends her expertise with personalized support through therapy and relationship coaching. If you're ready to invite presence, peace, and deep connection in your life, get in touch with Erin at the links below!Connect here: https://livebeyonddoubt.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================📺 *EPISODE CHAPTERS*00:00 Intro03:19 Understanding Doubts07:15 Men’s Role11:22 Peace Method18:22 Obsess Less Program==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #relationshipanxiety<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1636</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 MIND-BLOWING Facts About Dianetics Counseling for Mental Health</title><link>https://www.spreaker.com/episode/5-mind-blowing-facts-about-dianetics-counseling-for-mental-health--72864186</link><description><![CDATA[Discover an alternative path to mental healing that challenges traditional psychiatric approaches. Learn how Dianetics counseling offers a unique method for overcoming trauma, resolving mental health challenges, and achieving personal transformation without medication or long-term therapy.🔔 Want to Connect, Collaborate or Feature on KAJ Masterclass?Explore all options here: https://linktr.ee/kajmasterclass=================================👤 *FEATURED GUEST*Christopher Owens has 30 years of experience as a Professional Dianetics Counselor and is the Owner of Happy Warrior Counseling, where he helps people to rapidly and permanently recover from traumatic experiences.Connect: http://happymind.watch==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/=================================📺 *EPISODE CHAPTERS*00:00 Introduction02:24 What Is Dianetics06:02 Mental Health Critique10:13 Dianetics Process17:10 Systemic Barriers21:19 Trauma Case Studies27:10 Restored Valor Project30:53 Future of Dianetics================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #khudaniaajay #mentalhealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6b35a686-6ff4-41ad-b2dc-04d28cbe233d</guid><pubDate>Fri, 29 Aug 2025 04:17:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864186/406490354_44100_2_99d9cd76628ea.mp3" length="38082768" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover an alternative path to mental healing that challenges traditional psychiatric approaches. Learn how Dianetics counseling offers a unique method for overcoming trauma, resolving mental health challenges, and achieving personal transformation...</itunes:subtitle><itunes:summary><![CDATA[Discover an alternative path to mental healing that challenges traditional psychiatric approaches. Learn how Dianetics counseling offers a unique method for overcoming trauma, resolving mental health challenges, and achieving personal transformation without medication or long-term therapy.🔔 Want to Connect, Collaborate or Feature on KAJ Masterclass?Explore all options here: https://linktr.ee/kajmasterclass=================================👤 *FEATURED GUEST*Christopher Owens has 30 years of experience as a Professional Dianetics Counselor and is the Owner of Happy Warrior Counseling, where he helps people to rapidly and permanently recover from traumatic experiences.Connect: http://happymind.watch==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/=================================📺 *EPISODE CHAPTERS*00:00 Introduction02:24 What Is Dianetics06:02 Mental Health Critique10:13 Dianetics Process17:10 Systemic Barriers21:19 Trauma Case Studies27:10 Restored Valor Project30:53 Future of Dianetics================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #khudaniaajay #mentalhealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The POWER of Bioenergetic Testing for Optimal Health</title><link>https://www.spreaker.com/episode/the-power-of-bioenergetic-testing-for-optimal-health--72864236</link><description><![CDATA[Tired of feeling unwell with no clear answers? Beth Mielbrecht, a former engineer turned Health Detective, reveals how bioenergetic testing uncovers what traditional methods miss—so you can heal faster and perform at your best. Learn how to decode your body’s subtle signals and reclaim vibrant, lasting health.==========================================👤 *FEATURED GUEST*Beth is a Health Detective and CEO of Health with Beth. She blends engineering precision with her healer’s wisdom to uncover root causes of persistent health issues through bioenergetic testing. Beth empowers high-achieving health seekers to reclaim optimal health and peak performance.Connect here: https://bit.ly/bethquiz==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">9a00fcd6-939e-4051-bc1f-ba4ef80171aa</guid><pubDate>Mon, 18 Aug 2025 11:09:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864236/405845953_44100_2_f38da7e1ad884.mp3" length="23054627" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Tired of feeling unwell with no clear answers? Beth Mielbrecht, a former engineer turned Health Detective, reveals how bioenergetic testing uncovers what traditional methods miss—so you can heal faster and perform at your best. Learn how to decode...</itunes:subtitle><itunes:summary><![CDATA[Tired of feeling unwell with no clear answers? Beth Mielbrecht, a former engineer turned Health Detective, reveals how bioenergetic testing uncovers what traditional methods miss—so you can heal faster and perform at your best. Learn how to decode your body’s subtle signals and reclaim vibrant, lasting health.==========================================👤 *FEATURED GUEST*Beth is a Health Detective and CEO of Health with Beth. She blends engineering precision with her healer’s wisdom to uncover root causes of persistent health issues through bioenergetic testing. Beth empowers high-achieving health seekers to reclaim optimal health and peak performance.Connect here: https://bit.ly/bethquiz==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build a Healthier, Happier, More Prosperous Life</title><link>https://www.spreaker.com/episode/how-to-build-a-healthier-happier-more-prosperous-life--72037261</link><description><![CDATA[Welcome to Author’s Voice on KAJ Masterclass LIVE. In this episode, we dive into the inspiring journey of Rand Selig, author of Thriving: How to Build a Healthier, Happier, and More Prosperous Life. Rand shares powerful insights on designing a life full of purpose, positive choices, and lasting fulfillment. Whether you’re navigating career changes, personal growth, or simply seeking balance, this conversation offers practical wisdom to help you thrive every day.🔔 Want to Connect, Collaborate or Feature on KAJ Masterclass?Explore all options here: https://linktr.ee/kajmasterclass=================================👤 *FEATURED GUEST*Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in his book Thriving! How to Create a Healthier, Happier, and More Prosperous Life. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life’s adventures with his wife of 44 years.Connect here: http://www.randselig.com/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">25608707-30e1-439b-a734-a8ffe5d107eb</guid><pubDate>Mon, 11 Aug 2025 11:46:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037261/405468022_44100_2_69ff7ff4100e1.mp3" length="27803479" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9baa640f-d89b-42f8-a804-895e529b0f5e/9baa640f-d89b-42f8-a804-895e529b0f5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9baa640f-d89b-42f8-a804-895e529b0f5e/9baa640f-d89b-42f8-a804-895e529b0f5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9baa640f-d89b-42f8-a804-895e529b0f5e/9baa640f-d89b-42f8-a804-895e529b0f5e.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Welcome to Author’s Voice on KAJ Masterclass LIVE. In this episode, we dive into the inspiring journey of Rand Selig, author of Thriving: How to Build a Healthier, Happier, and More Prosperous Life. Rand shares powerful insights on designing a life...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Author’s Voice on KAJ Masterclass LIVE. In this episode, we dive into the inspiring journey of Rand Selig, author of Thriving: How to Build a Healthier, Happier, and More Prosperous Life. Rand shares powerful insights on designing a life full of purpose, positive choices, and lasting fulfillment. Whether you’re navigating career changes, personal growth, or simply seeking balance, this conversation offers practical wisdom to help you thrive every day.🔔 Want to Connect, Collaborate or Feature on KAJ Masterclass?Explore all options here: https://linktr.ee/kajmasterclass=================================👤 *FEATURED GUEST*Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in his book Thriving! How to Create a Healthier, Happier, and More Prosperous Life. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life’s adventures with his wife of 44 years.Connect here: http://www.randselig.com/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Digital Detoxing: Rediscovering Balance in a Tech-Driven World</title><link>https://www.spreaker.com/episode/digital-detoxing-rediscovering-balance-in-a-tech-driven-world--72864200</link><description><![CDATA[In our constantly connected world, the lines between technology and human experience have become increasingly blurred. Join Colin Corby, CEO of Technology Wellbeing Ltd and TEDx speaker, as he shares his pioneering insights on the importance of digital detoxing and reclaiming our humanity. 🔔 Want to Connect, Collaborate or Feature on KAJ Masterclass?Explore all options here: https://linktr.ee/kajmasterclass==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">80eb7899-da80-4da8-a940-f2003719f77c</guid><pubDate>Thu, 07 Aug 2025 09:20:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864200/405265573_44100_2_c461adc35257.mp3" length="23671535" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In our constantly connected world, the lines between technology and human experience have become increasingly blurred. Join Colin Corby, CEO of Technology Wellbeing Ltd and TEDx speaker, as he shares his pioneering insights on the importance of...</itunes:subtitle><itunes:summary><![CDATA[In our constantly connected world, the lines between technology and human experience have become increasingly blurred. Join Colin Corby, CEO of Technology Wellbeing Ltd and TEDx speaker, as he shares his pioneering insights on the importance of digital detoxing and reclaiming our humanity. 🔔 Want to Connect, Collaborate or Feature on KAJ Masterclass?Explore all options here: https://linktr.ee/kajmasterclass==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Create a Budget-Friendly Tropical Retreat at Home</title><link>https://www.spreaker.com/episode/how-to-create-a-budget-friendly-tropical-retreat-at-home--72864165</link><description><![CDATA[Wish you could capture that intoxicating vacation vibe at home? Tropical design expert Tom Harkay shares practical tips to help you create an authentic, affordable tropical retreat—no matter your space or budget. Learn how to bring lasting relaxation, beauty, and island-inspired joy into your daily life.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/=================================👤 *FEATURED GUEST*Tom Harkay is a tropical enthusiast, home design expert, blogger and podcaster. He offers inspiration and ideas to those who would love to have their own authentic tropical escape at home where they can genuinely relax and unwind using many of the elements that one finds at luxurious tropical resorts. With a focused attention on details and authenticity while drawing from personal experiences, Tom guides others to finding that perfect balance of tropical beauty, comfort, and tranquility while considering feasibility and affordability, no matter where they live. Connect here: https://ceruleanbay.com/podcast-and-video/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">0e8f4546-c43c-4fe9-8ed8-d209c10eb026</guid><pubDate>Fri, 18 Jul 2025 03:53:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864165/404119948_44100_2_15f01875d1166.mp3" length="22370010" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Wish you could capture that intoxicating vacation vibe at home? Tropical design expert Tom Harkay shares practical tips to help you create an authentic, affordable tropical retreat—no matter your space or budget. Learn how to bring lasting relaxation,...</itunes:subtitle><itunes:summary><![CDATA[Wish you could capture that intoxicating vacation vibe at home? Tropical design expert Tom Harkay shares practical tips to help you create an authentic, affordable tropical retreat—no matter your space or budget. Learn how to bring lasting relaxation, beauty, and island-inspired joy into your daily life.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/=================================👤 *FEATURED GUEST*Tom Harkay is a tropical enthusiast, home design expert, blogger and podcaster. He offers inspiration and ideas to those who would love to have their own authentic tropical escape at home where they can genuinely relax and unwind using many of the elements that one finds at luxurious tropical resorts. With a focused attention on details and authenticity while drawing from personal experiences, Tom guides others to finding that perfect balance of tropical beauty, comfort, and tranquility while considering feasibility and affordability, no matter where they live. Connect here: https://ceruleanbay.com/podcast-and-video/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1399</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding Health Differently: Insights into Alternative Medicine with Dr. Tom Cowan</title><link>https://www.spreaker.com/episode/understanding-health-differently-insights-into-alternative-medicine-with-dr-tom-cowan--72864140</link><description><![CDATA[Join Dr. Tom Cowan as he shares alternative perspectives on health and wellness, challenging conventional thinking. Learn about the New Biology principles and how they might influence your understanding of health, healing, and disease.===============================================3 THINGS YOU'LL LEARN IN THIS VIDEO1. Explore the principles of alternative medicine and how they differ from conventional approaches to health and healing. 2. Discover practical insights and strategies from Dr. Tom Cowan for incorporating alternative practices into your wellness routine. 3. Gain a deeper understanding of holistic health concepts that challenge traditional medical paradigms and promote self-healing. ===============================================ABOUT THE GUESTDr. Thomas Cowan is a renowned figure in alternative medicine. An accomplished author, speaker, and holistic health expert, he challenges norms. His six best-selling books, including "The Contagion Myth" and "Cancer and the New Biology of Water," revolutionize thinking. As a founding board member of the Weston A. Price Foundation, he champions natural healing. Armed with a Duke biology degree and Peace Corps experience, he earned his medical degree, practiced successfully, and now shares insights. Dr. Cowan's empowering strategies reveal the transformative potential of holistic health based on New Biology principles.Connect here: https://www.thenewbiology.com/===============================================ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ) here: LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services===============================================CONNECT ACROSS KAJ PLATFORMS• YouTube: https://www.youtube.com/@kajmasterclass• Podcasts: https://pod.link/thekajstudio • Blog: https://www.thekajmasterclass.live/blog • Website: https://thekajmasterclass.live • LinkedIn: https://www.linkedin.com/in/ajaykhudania/• Substack: https://khudaniaajay.substack.com/• Rumble: https://rumble.com/c/kajmasterclass===============================================SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================KAJ RECOMMENDS🎙 Elevate Your Podcast Journey!Want to take your podcasting skills to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we can explore strategies to enhance your podcast or even get you ready to appear as a special guest on our show! 👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports the KAJ Masterclass at no extra cost to you.)👗 Shop Indian handloom sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: https://www.ethnicsland.com/===============================================Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/kaj(Join PodMatch using my affiliate link https://www.joinpodmatch.com/kaj to earn a FREE 30-minute consultation with me Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#alternativemedicine #holistichealth #kajmasterclass<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">9dfbf3ef-0008-42b8-9dba-1a20d857fda3</guid><pubDate>Fri, 18 Jul 2025 03:39:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864140/404119639_44100_2_db48e821aed71.mp3" length="29027264" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Dr. Tom Cowan as he shares alternative perspectives on health and wellness, challenging conventional thinking. Learn about the New Biology principles and how they might influence your understanding of health, healing, and...</itunes:subtitle><itunes:summary><![CDATA[Join Dr. Tom Cowan as he shares alternative perspectives on health and wellness, challenging conventional thinking. Learn about the New Biology principles and how they might influence your understanding of health, healing, and disease.===============================================3 THINGS YOU'LL LEARN IN THIS VIDEO1. Explore the principles of alternative medicine and how they differ from conventional approaches to health and healing. 2. Discover practical insights and strategies from Dr. Tom Cowan for incorporating alternative practices into your wellness routine. 3. Gain a deeper understanding of holistic health concepts that challenge traditional medical paradigms and promote self-healing. ===============================================ABOUT THE GUESTDr. Thomas Cowan is a renowned figure in alternative medicine. An accomplished author, speaker, and holistic health expert, he challenges norms. His six best-selling books, including "The Contagion Myth" and "Cancer and the New Biology of Water," revolutionize thinking. As a founding board member of the Weston A. Price Foundation, he champions natural healing. Armed with a Duke biology degree and Peace Corps experience, he earned his medical degree, practiced successfully, and now shares insights. Dr. Cowan's empowering strategies reveal the transformative potential of holistic health based on New Biology principles.Connect here: https://www.thenewbiology.com/===============================================ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ) here: LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services===============================================CONNECT ACROSS KAJ PLATFORMS• YouTube: https://www.youtube.com/@kajmasterclass• Podcasts: https://pod.link/thekajstudio • Blog: https://www.thekajmasterclass.live/blog • Website: https://thekajmasterclass.live • LinkedIn: https://www.linkedin.com/in/ajaykhudania/• Substack: https://khudaniaajay.substack.com/• Rumble: https://rumble.com/c/kajmasterclass===============================================SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================KAJ RECOMMENDS🎙 Elevate Your Podcast Journey!Want to take your podcasting skills to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we can explore strategies to enhance your podcast or even get you ready to appear as a special guest on our show! 👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports the KAJ Masterclass at no extra cost to you.)👗 Shop Indian handloom sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: https://www.ethnicsland.com/===============================================Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/kaj(Join PodMatch using my affiliate link https://www.joinpodmatch.com/kaj to earn a FREE 30-minute consultation with me Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#alternativemedicine #holistichealth #kajmasterclass<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1815</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover the REAL Power of HOMEOPATHY with Sarah Thompson</title><link>https://www.spreaker.com/episode/discover-the-real-power-of-homeopathy-with-sarah-thompson--72864209</link><description><![CDATA[Join Sarah Thompson, a certified homeopath and shamanic coach, as she shares her powerful approach to deep healing on physical, mental, and emotional levels. Having overcome acute myeloid leukemia, Sarah brings a unique perspective on leveraging symptoms for personal growth and breakthroughs. In this insightful episode, she demystifies the worlds of homeopathy and shamanic coaching, offering a holistic path to profound health and well-being.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">35f03e2a-5d6c-4fb3-bb5b-1bd3468b6a3f</guid><pubDate>Fri, 18 Jul 2025 03:18:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864209/404118983_44100_2_6199851eb34f9.mp3" length="28079750" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Sarah Thompson, a certified homeopath and shamanic coach, as she shares her powerful approach to deep healing on physical, mental, and emotional levels. Having overcome acute myeloid leukemia, Sarah brings a unique perspective on leveraging...</itunes:subtitle><itunes:summary><![CDATA[Join Sarah Thompson, a certified homeopath and shamanic coach, as she shares her powerful approach to deep healing on physical, mental, and emotional levels. Having overcome acute myeloid leukemia, Sarah brings a unique perspective on leveraging symptoms for personal growth and breakthroughs. In this insightful episode, she demystifies the worlds of homeopathy and shamanic coaching, offering a holistic path to profound health and well-being.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gary Little's Secret to PAIN FREE Life Without Meds or Therapy</title><link>https://www.spreaker.com/episode/gary-little-s-secret-to-pain-free-life-without-meds-or-therapy--72864211</link><description><![CDATA[Discover how Gary Little’s patent-pending method eliminates pain instantly—without stretches, exercises, or ongoing treatments. Learn the hidden cause of pain most experts ignore and how to break free from the cycle for good. If you’re tired of temporary fixes, this revolutionary approach could change your life.==========================================👤 *FEATURED GUEST*Gary Little is an International Pain and Injury Specialist with over 35 years of experience helping elite athletes and everyday people eliminate pain—without surgery, medication, or endless therapy. He is the founder of Pain Free That’s Me, a movement combining emotional awareness and physical self-care to address the root cause of pain. Gary’s mission is to empower individuals to take control of their health and dissolve pain in the privacy of their own home. His approach challenges the outdated beliefs of the pain industry and puts healing back in people’s hands.Connect here: https://www.painfreethatsme.com==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">5c7b1b1d-d3ca-4077-b941-bc4e40c981ef</guid><pubDate>Fri, 18 Jul 2025 02:22:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864211/404117090_44100_2_2b4759656499.mp3" length="25067937" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how Gary Little’s patent-pending method eliminates pain instantly—without stretches, exercises, or ongoing treatments. Learn the hidden cause of pain most experts ignore and how to break free from the cycle for good. If you’re tired of...</itunes:subtitle><itunes:summary><![CDATA[Discover how Gary Little’s patent-pending method eliminates pain instantly—without stretches, exercises, or ongoing treatments. Learn the hidden cause of pain most experts ignore and how to break free from the cycle for good. If you’re tired of temporary fixes, this revolutionary approach could change your life.==========================================👤 *FEATURED GUEST*Gary Little is an International Pain and Injury Specialist with over 35 years of experience helping elite athletes and everyday people eliminate pain—without surgery, medication, or endless therapy. He is the founder of Pain Free That’s Me, a movement combining emotional awareness and physical self-care to address the root cause of pain. Gary’s mission is to empower individuals to take control of their health and dissolve pain in the privacy of their own home. His approach challenges the outdated beliefs of the pain industry and puts healing back in people’s hands.Connect here: https://www.painfreethatsme.com==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1567</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>500 Miles of Wisdom: Kathleen Israel on Love, Loss &amp; the Camino</title><link>https://www.spreaker.com/episode/500-miles-of-wisdom-kathleen-israel-on-love-loss-the-camino--72864208</link><description><![CDATA[After losing her husband, Kathleen Donnelly Israel set out on a 500-mile walk across Spain’s Camino de Santiago—and found healing, strength, and spiritual insight along the way.In this episode, she shares the emotional truth of her journey: from caring for a loved one to discovering purpose, peace, and unexpected wisdom on the path. =========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">0e875fab-02a8-49af-8379-e7fbe57c9712</guid><pubDate>Mon, 14 Jul 2025 04:46:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864208/403867346_44100_2_300f7e27e87f.mp3" length="42421602" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>After losing her husband, Kathleen Donnelly Israel set out on a 500-mile walk across Spain’s Camino de Santiago—and found healing, strength, and spiritual insight along the way.In this episode, she shares the emotional truth of her journey: from...</itunes:subtitle><itunes:summary><![CDATA[After losing her husband, Kathleen Donnelly Israel set out on a 500-mile walk across Spain’s Camino de Santiago—and found healing, strength, and spiritual insight along the way.In this episode, she shares the emotional truth of her journey: from caring for a loved one to discovering purpose, peace, and unexpected wisdom on the path. =========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Revolutionize Your Dating Life: Self-Love Secrets with Jonathon Aslay</title><link>https://www.spreaker.com/episode/revolutionize-your-dating-life-self-love-secrets-with-jonathon-aslay--72864222</link><description><![CDATA[Discover the transformative power of self-love in dating and relationships with renowned coach Jonathon Aslay. Learn how to overcome common dating pitfalls, recognize genuine commitment, and build a strong foundation for lasting love. Whether you're navigating mid-life dating, healing from past relationships, or seeking deeper personal growth, this episode offers invaluable insights to help you find true connection – starting with yourself.*3 TOP THINGS YOU'LL LEARN IN THIS VIDEO*1. Discover the transformative power of self-love and its critical role as the missing piece in successful dating and relationships. 2. Learn how to navigate emotional wounds, build self-awareness, and set intentions for life-partner-based dating. 3. Gain insights into healthy relationships, understanding love, and balancing self-love with commitment and connection. 💡 *ABOUT THE GUEST* (in his own words)The focus of one of America's Leading Mid-Life Dating Coaches has expanded into a deeper, essential philosophy of what it truly means to LOVE.After losing his 19-year-old son Connor in 2018, Jonathon Aslay’s grief led him on a soul-searching inner journey, where he became aware of an often-overlooked dimension of the dating conversation.He realized that the process of dating reveals the most common emotional health issue faced by many singles seeking a partner: a distressing lack of self-worth, self-regard, and self-love.Today, he is on a mission of encouraging both men and women to fully love themselves with a new book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices—and his dynamic Mid-Life Love Mastery mentorship program, that inspires hundreds of people daily, around the world.Connect with Jonathan here: https://www.jonathonaslay.com/👑 *ABOUT THE HOST* Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1500 podcasts, Ajay brings unparalleled expertise and insights to every episode.  Connect with Ajay:  LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/🌐 *CONNECT WITH KAJ*  📺 YouTube: https://www.youtube.com/@kajmasterclass🎧 Podcasts: https://pod.link/thekajstudio📖 Blog: https://www.thekajmasterclass.live/blog💻 Website: https://thekajmasterclass.live/*BOOK KAJ:* https://www.thekajmasterclass.live/servicesAudio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/kaj#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b5c9a46b-d491-43bf-aee1-6e39c922ae41</guid><pubDate>Wed, 09 Jul 2025 18:45:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864222/403627797_44100_2_25bf4a366d649.mp3" length="25928514" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover the transformative power of self-love in dating and relationships with renowned coach Jonathon Aslay. Learn how to overcome common dating pitfalls, recognize genuine commitment, and build a strong foundation for lasting love. Whether you're...</itunes:subtitle><itunes:summary><![CDATA[Discover the transformative power of self-love in dating and relationships with renowned coach Jonathon Aslay. Learn how to overcome common dating pitfalls, recognize genuine commitment, and build a strong foundation for lasting love. Whether you're navigating mid-life dating, healing from past relationships, or seeking deeper personal growth, this episode offers invaluable insights to help you find true connection – starting with yourself.*3 TOP THINGS YOU'LL LEARN IN THIS VIDEO*1. Discover the transformative power of self-love and its critical role as the missing piece in successful dating and relationships. 2. Learn how to navigate emotional wounds, build self-awareness, and set intentions for life-partner-based dating. 3. Gain insights into healthy relationships, understanding love, and balancing self-love with commitment and connection. 💡 *ABOUT THE GUEST* (in his own words)The focus of one of America's Leading Mid-Life Dating Coaches has expanded into a deeper, essential philosophy of what it truly means to LOVE.After losing his 19-year-old son Connor in 2018, Jonathon Aslay’s grief led him on a soul-searching inner journey, where he became aware of an often-overlooked dimension of the dating conversation.He realized that the process of dating reveals the most common emotional health issue faced by many singles seeking a partner: a distressing lack of self-worth, self-regard, and self-love.Today, he is on a mission of encouraging both men and women to fully love themselves with a new book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices—and his dynamic Mid-Life Love Mastery mentorship program, that inspires hundreds of people daily, around the world.Connect with Jonathan here: https://www.jonathonaslay.com/👑 *ABOUT THE HOST* Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1500 podcasts, Ajay brings unparalleled expertise and insights to every episode.  Connect with Ajay:  LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/🌐 *CONNECT WITH KAJ*  📺 YouTube: https://www.youtube.com/@kajmasterclass🎧 Podcasts: https://pod.link/thekajstudio📖 Blog: https://www.thekajmasterclass.live/blog💻 Website: https://thekajmasterclass.live/*BOOK KAJ:* https://www.thekajmasterclass.live/servicesAudio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/kaj#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1621</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rachel Vancelette: How Art, Fashion, and Tech Fuel Creativity, Community, and Well-Being</title><link>https://www.spreaker.com/episode/rachel-vancelette-how-art-fashion-and-tech-fuel-creativity-community-and-well-being--72023047</link><description><![CDATA[Curious how creativity can drive connection and healing? Rachel Vancelette shares powerful insights on how art, fashion, and technology together build resilient communities and promote mental wellness. Discover fresh ways to harness creativity for personal growth and global impact.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/=================================👤 *FEATURED GUEST*Rachel Vancelette is a globally recognized art curator, creative technologist, and founder of Vancelette Global Art Acquisitions (VGAA), a multidisciplinary agency at the intersection of contemporary art, fashion, and technology. She is also the founder of INTROXPERT, a platform connecting creatives across disciplines. Connect here: https://www.introxpert.com/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a162b094-fb8d-4693-b117-ac7378feb839</guid><pubDate>Tue, 08 Jul 2025 08:20:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72023047/403513597_44100_2_a11a2bd82ec75.mp3" length="22724439" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cac4c75a-7695-461b-a941-4cf5a21dd402/cac4c75a-7695-461b-a941-4cf5a21dd402.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cac4c75a-7695-461b-a941-4cf5a21dd402/cac4c75a-7695-461b-a941-4cf5a21dd402.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cac4c75a-7695-461b-a941-4cf5a21dd402/cac4c75a-7695-461b-a941-4cf5a21dd402.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Curious how creativity can drive connection and healing? Rachel Vancelette shares powerful insights on how art, fashion, and technology together build resilient communities and promote mental wellness. Discover fresh ways to harness creativity for...</itunes:subtitle><itunes:summary><![CDATA[Curious how creativity can drive connection and healing? Rachel Vancelette shares powerful insights on how art, fashion, and technology together build resilient communities and promote mental wellness. Discover fresh ways to harness creativity for personal growth and global impact.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/=================================👤 *FEATURED GUEST*Rachel Vancelette is a globally recognized art curator, creative technologist, and founder of Vancelette Global Art Acquisitions (VGAA), a multidisciplinary agency at the intersection of contemporary art, fashion, and technology. She is also the founder of INTROXPERT, a platform connecting creatives across disciplines. Connect here: https://www.introxpert.com/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author Spotlight: Cheryl Kincaid – Hearing the Gospel through Charles Dickens’s “A Christmas Carol”</title><link>https://www.spreaker.com/episode/author-spotlight-cheryl-kincaid-hearing-the-gospel-through-charles-dickens-s-a-christmas-carol--72864229</link><description><![CDATA[A special interview with author Cheryl Anne Kincaid on her book Hearing the Gospel through Charles Dickens’s “A Christmas Carol”.==========================================👤 *FEATURED GUEST*Reverend Cheryl Kincaid is a Presbyterian Minister who studied Marriage and Family Therapy at Bethel Seminary and has a Master of Divinity from San Francisco Theological Seminary. Before entering Seminary, she taught preschool for 20 years and was a foster parent. Rev. Kincaid facilitated support groups for women who had suffered abuse for seven years.Rev. Cheryl Kincaid has twenty years of experience as a pastor.These are her books: Hearing the Gospel Through Charles Dicken’s A Christmas Carol, The Little Candle That Was Frightened of the Dark, The Little Clay Pot, Karrie’s Thorn and A Forgotten Door Called Home.Connect here: https://revcherylkincaid.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2897b6fe-fdc0-48b4-8a4a-14483ace1b6d</guid><pubDate>Mon, 07 Jul 2025 09:26:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864229/403443606_44100_2_7e4c5e2742f1.mp3" length="25218820" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>A special interview with author Cheryl Anne Kincaid on her book Hearing the Gospel through Charles Dickens’s “A Christmas Carol”.==========================================👤 *FEATURED GUEST*Reverend Cheryl Kincaid is a Presbyterian Minister who studied...</itunes:subtitle><itunes:summary><![CDATA[A special interview with author Cheryl Anne Kincaid on her book Hearing the Gospel through Charles Dickens’s “A Christmas Carol”.==========================================👤 *FEATURED GUEST*Reverend Cheryl Kincaid is a Presbyterian Minister who studied Marriage and Family Therapy at Bethel Seminary and has a Master of Divinity from San Francisco Theological Seminary. Before entering Seminary, she taught preschool for 20 years and was a foster parent. Rev. Kincaid facilitated support groups for women who had suffered abuse for seven years.Rev. Cheryl Kincaid has twenty years of experience as a pastor.These are her books: Hearing the Gospel Through Charles Dicken’s A Christmas Carol, The Little Candle That Was Frightened of the Dark, The Little Clay Pot, Karrie’s Thorn and A Forgotten Door Called Home.Connect here: https://revcherylkincaid.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1577</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Men Can Heal, Feel, and Love Deeper | Rose Leopold</title><link>https://www.spreaker.com/episode/how-men-can-heal-feel-and-love-deeper-rose-leopold--72864243</link><description><![CDATA[Authenticity &amp; Intimacy Coach Rose Leopold reveals why so many men struggle to express emotions—and how reclaiming softness, self-trust, and embodiment can radically transform their relationships. Discover the hidden power of emotional safety, how chronic illness sparked deep healing, and what it truly means to live without pretending. If you're ready to grow, connect, and feel more alive—this conversation is for you.🔔 Enjoying KAJ Masterclass?Support the show and unlock exclusive member-only perks:https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw/join==========================================👤 *FEATURED GUEST*Rose Leopold is an Authenticity &amp; Intimacy Coach, writer, speaker, and multidimensional woman devoted to helping men reclaim their confidence, expression, and connection. With a background in psychology, current doctoral studies in Holistic Health, and lived experience that spans theatre arts, sex work, and personal healing from chronic illness, Rose bridges the practical and the poetic. Through her coaching and her Substack, Naturally Rosey, she guides humans toward emotional intelligence, self-trust, and embodied aliveness.Connect here: http://naturallyrosey.me==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">dd8e4377-5447-43c6-8769-ae38e0bb169c</guid><pubDate>Mon, 07 Jul 2025 04:21:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864243/403431684_44100_2_5ce0ae56637bb.mp3" length="27807659" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Authenticity &amp;amp; Intimacy Coach Rose Leopold reveals why so many men struggle to express emotions—and how reclaiming softness, self-trust, and embodiment can radically transform their relationships. Discover the hidden power of emotional safety, how...</itunes:subtitle><itunes:summary><![CDATA[Authenticity &amp; Intimacy Coach Rose Leopold reveals why so many men struggle to express emotions—and how reclaiming softness, self-trust, and embodiment can radically transform their relationships. Discover the hidden power of emotional safety, how chronic illness sparked deep healing, and what it truly means to live without pretending. If you're ready to grow, connect, and feel more alive—this conversation is for you.🔔 Enjoying KAJ Masterclass?Support the show and unlock exclusive member-only perks:https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw/join==========================================👤 *FEATURED GUEST*Rose Leopold is an Authenticity &amp; Intimacy Coach, writer, speaker, and multidimensional woman devoted to helping men reclaim their confidence, expression, and connection. With a background in psychology, current doctoral studies in Holistic Health, and lived experience that spans theatre arts, sex work, and personal healing from chronic illness, Rose bridges the practical and the poetic. Through her coaching and her Substack, Naturally Rosey, she guides humans toward emotional intelligence, self-trust, and embodied aliveness.Connect here: http://naturallyrosey.me==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caroline Brewin Reveals the SCIENCE Behind Unshakeable Confidence!</title><link>https://www.spreaker.com/episode/caroline-brewin-reveals-the-science-behind-unshakeable-confidence--72864246</link><description><![CDATA[Former Investment Banker turned Confidence Coach Caroline Brewin reveals science-backed strategies to overcome imposter syndrome and build authentic confidence. Learn practical neuroscience tools to transform your leadership presence and master life's biggest challenges, whether you're in the corporate world or running your own business.===============================================🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO1. Discover neuroscience-backed strategies to overcome imposter syndrome and build authentic confidence, shared by former investment banker turned confidence coach Caroline Brewin. 2. Learn practical tools to enhance your leadership presence and tackle life's biggest challenges, whether in corporate roles or as an entrepreneur. 3. Gain actionable insights to transform your mindset and start applying them today for immediate results.  ===============================================👤 ABOUT THE GUESTCaroline is the CEO of Brain Powered Coaching, a professional Executive and Confidence coach, as well as having over 18 years of Global Investment Banking experience.  Caroline is a published author, trainer, passionate speaker and thought leader on the Neuroscience of Confidence, inspiring audiences worldwide to uncover their strengths and lead with authenticity.Connect with Caroline here: https://www.brainpoweredcoaching.com/===============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ):LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services===============================================🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)Join our engaging conversations on KAJ Masterclass LIVE to learn from global leaders in business, finance, and personal transformation. Whether you're looking to start your own podcast, enhance your skills, or share your story as a guest on the show, I’m here to guide you.  💡 Book a FREE 15-min consultation to explore how we can work together: https://www.thekajmasterclass.live/services🎙️ Explore our full range of coaching services and podcast insights: https://www.thekajmasterclass.live/services💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com===============================================🌐 CONNECT ACROSS KAJ PLATFORMSYouTube: https://www.youtube.com/@kajmasterclassPodcasts: https://pod.link/thekajstudioBlog: https://www.thekajmasterclass.live/blogWebsite: https://thekajmasterclass.liveLinkedIn: https://www.linkedin.com/in/ajaykhudania/Substack: https://khudaniaajay.substack.com/Rumble: https://rumble.com/c/kajmasterclass===============================================❤️ SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi:  https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE?Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj   (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#Neuroscience #ConfidenceTips #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">612a7575-9847-4ce0-ac8a-42d4a544b762</guid><pubDate>Sun, 06 Jul 2025 17:47:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864246/403405952_44100_2_4ef4485000b2f.mp3" length="33176763" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Former Investment Banker turned Confidence Coach Caroline Brewin reveals science-backed strategies to overcome imposter syndrome and build authentic confidence. Learn practical neuroscience tools to transform your leadership presence and master life's...</itunes:subtitle><itunes:summary><![CDATA[Former Investment Banker turned Confidence Coach Caroline Brewin reveals science-backed strategies to overcome imposter syndrome and build authentic confidence. Learn practical neuroscience tools to transform your leadership presence and master life's biggest challenges, whether you're in the corporate world or running your own business.===============================================🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO1. Discover neuroscience-backed strategies to overcome imposter syndrome and build authentic confidence, shared by former investment banker turned confidence coach Caroline Brewin. 2. Learn practical tools to enhance your leadership presence and tackle life's biggest challenges, whether in corporate roles or as an entrepreneur. 3. Gain actionable insights to transform your mindset and start applying them today for immediate results.  ===============================================👤 ABOUT THE GUESTCaroline is the CEO of Brain Powered Coaching, a professional Executive and Confidence coach, as well as having over 18 years of Global Investment Banking experience.  Caroline is a published author, trainer, passionate speaker and thought leader on the Neuroscience of Confidence, inspiring audiences worldwide to uncover their strengths and lead with authenticity.Connect with Caroline here: https://www.brainpoweredcoaching.com/===============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ):LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services===============================================🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)Join our engaging conversations on KAJ Masterclass LIVE to learn from global leaders in business, finance, and personal transformation. Whether you're looking to start your own podcast, enhance your skills, or share your story as a guest on the show, I’m here to guide you.  💡 Book a FREE 15-min consultation to explore how we can work together: https://www.thekajmasterclass.live/services🎙️ Explore our full range of coaching services and podcast insights: https://www.thekajmasterclass.live/services💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com===============================================🌐 CONNECT ACROSS KAJ PLATFORMSYouTube: https://www.youtube.com/@kajmasterclassPodcasts: https://pod.link/thekajstudioBlog: https://www.thekajmasterclass.live/blogWebsite: https://thekajmasterclass.liveLinkedIn: https://www.linkedin.com/in/ajaykhudania/Substack: https://khudaniaajay.substack.com/Rumble: https://rumble.com/c/kajmasterclass===============================================❤️ SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi:  https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE?Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj   (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#Neuroscience #ConfidenceTips #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2074</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Burnout to Balance – Roberta Garceau on Healing, Mindfulness &amp; Elemental Wellness</title><link>https://www.spreaker.com/episode/from-burnout-to-balance-roberta-garceau-on-healing-mindfulness-elemental-wellness--72864232</link><description><![CDATA[Is burnout draining your passion and performance? Roberta Garceau—#1 best-selling author, wellness expert, and dental sleep specialist—shares how to reset your energy, reframe stress, and reclaim joy through her Elemental-Wellness approach. If you're ready to shift from surviving to thriving, this powerful conversation offers real tools for lasting transformation.🔔 Enjoying KAJ Masterclass?Support the show and unlock exclusive member-only perks:https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw/join==========================================👤 *FEATURED GUEST*Dr. Roberta Garceau is a practicing dentist, certified yoga and Ayurveda instructor, professional speaker, and Diplomate of the American Board of Dental Sleep Medicine. She blends these passions into Elemental-Wellness, her unique brand of integrative medicine, to help others improve their health, function, self-esteem, and overall well-being. Fostering self-awareness, Roberta is passionate about helping others to empower themselves and live with greater wellness.Connect here: https://drrobertagarceau.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">feb83d10-97a8-4c84-9554-67b4628da0ad</guid><pubDate>Sun, 06 Jul 2025 17:06:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864232/403404228_44100_2_73f42faec1413.mp3" length="20279378" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Is burnout draining your passion and performance? Roberta Garceau—#1 best-selling author, wellness expert, and dental sleep specialist—shares how to reset your energy, reframe stress, and reclaim joy through her Elemental-Wellness approach. If you're...</itunes:subtitle><itunes:summary><![CDATA[Is burnout draining your passion and performance? Roberta Garceau—#1 best-selling author, wellness expert, and dental sleep specialist—shares how to reset your energy, reframe stress, and reclaim joy through her Elemental-Wellness approach. If you're ready to shift from surviving to thriving, this powerful conversation offers real tools for lasting transformation.🔔 Enjoying KAJ Masterclass?Support the show and unlock exclusive member-only perks:https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw/join==========================================👤 *FEATURED GUEST*Dr. Roberta Garceau is a practicing dentist, certified yoga and Ayurveda instructor, professional speaker, and Diplomate of the American Board of Dental Sleep Medicine. She blends these passions into Elemental-Wellness, her unique brand of integrative medicine, to help others improve their health, function, self-esteem, and overall well-being. Fostering self-awareness, Roberta is passionate about helping others to empower themselves and live with greater wellness.Connect here: https://drrobertagarceau.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Burnout to Balance – Roberta Garceau on Healing, Mindfulness &amp; Elemental Wellness</title><link>https://www.spreaker.com/episode/from-burnout-to-balance-roberta-garceau-on-healing-mindfulness-elemental-wellness--72037268</link><description><![CDATA[Is burnout draining your passion and performance? Roberta Garceau—#1 best-selling author, wellness expert, and dental sleep specialist—shares how to reset your energy, reframe stress, and reclaim joy through her Elemental-Wellness approach. If you're ready to shift from surviving to thriving, this powerful conversation offers real tools for lasting transformation.🔔 Enjoying KAJ Masterclass?Support the show and unlock exclusive member-only perks:https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw/join==========================================👤 *FEATURED GUEST*Dr. Roberta Garceau is a practicing dentist, certified yoga and Ayurveda instructor, professional speaker, and Diplomate of the American Board of Dental Sleep Medicine. She blends these passions into Elemental-Wellness, her unique brand of integrative medicine, to help others improve their health, function, self-esteem, and overall well-being. Fostering self-awareness, Roberta is passionate about helping others to empower themselves and live with greater wellness.Connect here: https://drrobertagarceau.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">feb83d10-97a8-4c84-9554-67b4628da0ad</guid><pubDate>Sun, 06 Jul 2025 17:06:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037268/403404228_44100_2_73f42faec1413.mp3" length="20279378" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/23e89706-fd69-4961-b2d9-11a3641e93c7/23e89706-fd69-4961-b2d9-11a3641e93c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23e89706-fd69-4961-b2d9-11a3641e93c7/23e89706-fd69-4961-b2d9-11a3641e93c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/23e89706-fd69-4961-b2d9-11a3641e93c7/23e89706-fd69-4961-b2d9-11a3641e93c7.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Is burnout draining your passion and performance? Roberta Garceau—#1 best-selling author, wellness expert, and dental sleep specialist—shares how to reset your energy, reframe stress, and reclaim joy through her Elemental-Wellness approach. If you're...</itunes:subtitle><itunes:summary><![CDATA[Is burnout draining your passion and performance? Roberta Garceau—#1 best-selling author, wellness expert, and dental sleep specialist—shares how to reset your energy, reframe stress, and reclaim joy through her Elemental-Wellness approach. If you're ready to shift from surviving to thriving, this powerful conversation offers real tools for lasting transformation.🔔 Enjoying KAJ Masterclass?Support the show and unlock exclusive member-only perks:https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw/join==========================================👤 *FEATURED GUEST*Dr. Roberta Garceau is a practicing dentist, certified yoga and Ayurveda instructor, professional speaker, and Diplomate of the American Board of Dental Sleep Medicine. She blends these passions into Elemental-Wellness, her unique brand of integrative medicine, to help others improve their health, function, self-esteem, and overall well-being. Fostering self-awareness, Roberta is passionate about helping others to empower themselves and live with greater wellness.Connect here: https://drrobertagarceau.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kristin Duncombe on Healing Complex Trauma and Reclaiming Your Voice</title><link>https://www.spreaker.com/episode/kristin-duncombe-on-healing-complex-trauma-and-reclaiming-your-voice--72864249</link><description><![CDATA[Struggling with the weight of past trauma or people-pleasing patterns? Therapist and author Kristin Duncombe shares raw truths and healing insights from her own journey and work with survivors of complex trauma. Learn how to recognize hidden wounds, stop passing on pain, and reclaim your power with compassion and clarity.==========================================👤 *FEATURED GUEST*Kristin Louise Duncombe is an American psychotherapist, life coach, and author based in Paris. Her award-winning books provide a narrative blueprint for finding meaning and purpose, and recovering from complex-PTSD. Both TRAILING and FIVE FLIGHTS UP are renowned in the global community for exposing the identity loss and relational breakdown that often comes with the expat experience. Her newest book is OBJECT: A Memoir of Childhood Abuse and a Shocking Cover-Up at the Highest Ranks of Government.Connect here: https://www.kristinduncombe.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">dcb9bfa0-0795-414f-b5d8-5b2945c05827</guid><pubDate>Sat, 21 Jun 2025 13:58:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864249/402563364_44100_2_e0e59c8e6e907.mp3" length="32775104" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Struggling with the weight of past trauma or people-pleasing patterns? Therapist and author Kristin Duncombe shares raw truths and healing insights from her own journey and work with survivors of complex trauma. Learn how to recognize hidden wounds,...</itunes:subtitle><itunes:summary><![CDATA[Struggling with the weight of past trauma or people-pleasing patterns? Therapist and author Kristin Duncombe shares raw truths and healing insights from her own journey and work with survivors of complex trauma. Learn how to recognize hidden wounds, stop passing on pain, and reclaim your power with compassion and clarity.==========================================👤 *FEATURED GUEST*Kristin Louise Duncombe is an American psychotherapist, life coach, and author based in Paris. Her award-winning books provide a narrative blueprint for finding meaning and purpose, and recovering from complex-PTSD. Both TRAILING and FIVE FLIGHTS UP are renowned in the global community for exposing the identity loss and relational breakdown that often comes with the expat experience. Her newest book is OBJECT: A Memoir of Childhood Abuse and a Shocking Cover-Up at the Highest Ranks of Government.Connect here: https://www.kristinduncombe.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2049</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kristin Miller's Top Tips for Achieving REAL Success</title><link>https://www.spreaker.com/episode/kristin-miller-s-top-tips-for-achieving-real-success--72864150</link><description><![CDATA[Join Kristin Miller, a reformed perfectionist and professional coach, as she redefines the path to success and fulfillment. In this empowering episode, Miller debunks the myth of "hustle culture" and shares her insights on achieving work-life integration. Discover practical strategies for becoming a top producer at work while cultivating a fulfilling life outside the office. Miller's expertise, honed through her work with clients like the San Francisco Giants, Indianapolis Colts, and Southwest Airlines, will help you break free from self-sabotaging patterns and embrace a holistic approach to thriving.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/<br />=================================👤 *FEATURED GUEST*Kristin Miller is a dynamic certified coach, keynote speaker, and successful sales professional with over 23 years of experience being a top performer and leading teams of high-achievers. From professional sports teams like the San Francisco Giants and the Portland Trail Blazers to worldwide companies like Southwest Airlines, ServiceNow, PepBoys &amp; AEG, Kristin currently supports women in many high-profile organizations by providing professional and personal development for their female leaders.==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d3cb3040-a22a-4d22-acc7-795f7421fd9e</guid><pubDate>Sat, 21 Jun 2025 13:47:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864150/402562869_44100_2_245d0e52c6158.mp3" length="24487391" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Kristin Miller, a reformed perfectionist and professional coach, as she redefines the path to success and fulfillment. In this empowering episode, Miller debunks the myth of "hustle culture" and shares her insights on achieving work-life...</itunes:subtitle><itunes:summary><![CDATA[Join Kristin Miller, a reformed perfectionist and professional coach, as she redefines the path to success and fulfillment. In this empowering episode, Miller debunks the myth of "hustle culture" and shares her insights on achieving work-life integration. Discover practical strategies for becoming a top producer at work while cultivating a fulfilling life outside the office. Miller's expertise, honed through her work with clients like the San Francisco Giants, Indianapolis Colts, and Southwest Airlines, will help you break free from self-sabotaging patterns and embrace a holistic approach to thriving.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/<br />=================================👤 *FEATURED GUEST*Kristin Miller is a dynamic certified coach, keynote speaker, and successful sales professional with over 23 years of experience being a top performer and leading teams of high-achievers. From professional sports teams like the San Francisco Giants and the Portland Trail Blazers to worldwide companies like Southwest Airlines, ServiceNow, PepBoys &amp; AEG, Kristin currently supports women in many high-profile organizations by providing professional and personal development for their female leaders.==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kristin Miller's Top Tips for Achieving REAL Success</title><link>https://www.spreaker.com/episode/kristin-miller-s-top-tips-for-achieving-real-success--72037269</link><description><![CDATA[Join Kristin Miller, a reformed perfectionist and professional coach, as she redefines the path to success and fulfillment. In this empowering episode, Miller debunks the myth of "hustle culture" and shares her insights on achieving work-life integration. Discover practical strategies for becoming a top producer at work while cultivating a fulfilling life outside the office. Miller's expertise, honed through her work with clients like the San Francisco Giants, Indianapolis Colts, and Southwest Airlines, will help you break free from self-sabotaging patterns and embrace a holistic approach to thriving.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/<br />=================================👤 *FEATURED GUEST*Kristin Miller is a dynamic certified coach, keynote speaker, and successful sales professional with over 23 years of experience being a top performer and leading teams of high-achievers. From professional sports teams like the San Francisco Giants and the Portland Trail Blazers to worldwide companies like Southwest Airlines, ServiceNow, PepBoys &amp; AEG, Kristin currently supports women in many high-profile organizations by providing professional and personal development for their female leaders.==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d3cb3040-a22a-4d22-acc7-795f7421fd9e</guid><pubDate>Sat, 21 Jun 2025 13:47:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037269/402562869_44100_2_245d0e52c6158.mp3" length="24487391" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcc6579e-d0e2-44d3-908b-1a5056acddeb/dcc6579e-d0e2-44d3-908b-1a5056acddeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcc6579e-d0e2-44d3-908b-1a5056acddeb/dcc6579e-d0e2-44d3-908b-1a5056acddeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dcc6579e-d0e2-44d3-908b-1a5056acddeb/dcc6579e-d0e2-44d3-908b-1a5056acddeb.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Kristin Miller, a reformed perfectionist and professional coach, as she redefines the path to success and fulfillment. In this empowering episode, Miller debunks the myth of "hustle culture" and shares her insights on achieving work-life...</itunes:subtitle><itunes:summary><![CDATA[Join Kristin Miller, a reformed perfectionist and professional coach, as she redefines the path to success and fulfillment. In this empowering episode, Miller debunks the myth of "hustle culture" and shares her insights on achieving work-life integration. Discover practical strategies for becoming a top producer at work while cultivating a fulfilling life outside the office. Miller's expertise, honed through her work with clients like the San Francisco Giants, Indianapolis Colts, and Southwest Airlines, will help you break free from self-sabotaging patterns and embrace a holistic approach to thriving.🔔 Enjoying KAJ Masterclass?Go beyond the episode — connect with Host KAJ to learn, grow, collaborate, or appear on the showhttps://www.thekajmasterclass.live/<br />=================================👤 *FEATURED GUEST*Kristin Miller is a dynamic certified coach, keynote speaker, and successful sales professional with over 23 years of experience being a top performer and leading teams of high-achievers. From professional sports teams like the San Francisco Giants and the Portland Trail Blazers to worldwide companies like Southwest Airlines, ServiceNow, PepBoys &amp; AEG, Kristin currently supports women in many high-profile organizations by providing professional and personal development for their female leaders.==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://ko-fi.com/kajmasterclass💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajmasterclass #kajauthors #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author Spotlight: Bill Williams – 20 Years of Internet Humor | Author's Voice with KAJ</title><link>https://www.spreaker.com/episode/author-spotlight-bill-williams-20-years-of-internet-humor-author-s-voice-with-kaj--72864172</link><description><![CDATA[Meet Bill Williams, who's been brightening mornings for 30 years with his daily humor emails to a global audience—all without monetization until now. His new book "20 Years of Internet Humor" just earned a rare five-star review from Reader's Favorite. Discover how this former White House collaborator and FEMA's first news director found his true calling: making the world laugh, one email at a time. Subscribe free at https://www.internet-humor.com/==========================================👤 *FEATURED GUEST*With a BA and MA in broadcasting and journalism, Bill has extensive experience in publishing and broadcasting. An award-winning writer, photographer, and film director, he had his own Communications Consulting firm in Washington, DC and was a registered lobbyist for 20 years. When FEMA was first created, he was asked to take a one-year assignment as that agency's first Director of News and Information because of his previous experience as a contractor to the Federal Disaster Assistance Administration.  He has been on the faculties of four major universities and is also a licensed Financial Advisor.Now he is publishing a series of books entitled 20 Years of Internet Humor.Connect here: https://www.internet-humor.com/https://www.facebook.com/wgwms==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2ea56571-2058-49dc-a7d2-53ae1360a3d1</guid><pubDate>Wed, 11 Jun 2025 17:39:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864172/401992324_44100_2_6f1a834da3e07.mp3" length="23169148" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Meet Bill Williams, who's been brightening mornings for 30 years with his daily humor emails to a global audience—all without monetization until now. His new book "20 Years of Internet Humor" just earned a rare five-star review from Reader's Favorite....</itunes:subtitle><itunes:summary><![CDATA[Meet Bill Williams, who's been brightening mornings for 30 years with his daily humor emails to a global audience—all without monetization until now. His new book "20 Years of Internet Humor" just earned a rare five-star review from Reader's Favorite. Discover how this former White House collaborator and FEMA's first news director found his true calling: making the world laugh, one email at a time. Subscribe free at https://www.internet-humor.com/==========================================👤 *FEATURED GUEST*With a BA and MA in broadcasting and journalism, Bill has extensive experience in publishing and broadcasting. An award-winning writer, photographer, and film director, he had his own Communications Consulting firm in Washington, DC and was a registered lobbyist for 20 years. When FEMA was first created, he was asked to take a one-year assignment as that agency's first Director of News and Information because of his previous experience as a contractor to the Federal Disaster Assistance Administration.  He has been on the faculties of four major universities and is also a licensed Financial Advisor.Now he is publishing a series of books entitled 20 Years of Internet Humor.Connect here: https://www.internet-humor.com/https://www.facebook.com/wgwms==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Author Spotlight: Tory Tomberlin – Beauty in the Branches | Author's Voice with KAJ</title><link>https://www.spreaker.com/episode/author-spotlight-tory-tomberlin-beauty-in-the-branches-author-s-voice-with-kaj--72864178</link><description><![CDATA[What if the beauty you’re searching for is already all around you—and within you? In this inspiring conversation, award-winning poet Tory Tomberlin takes us deep into Beauty in the Branches, her evocative poetry collection that brings nature, memory, and emotion vividly to life. Whether you're a poetry enthusiast or simply craving a fresh perspective, this episode will awaken your senses and reconnect you with the wonder of the everyday.==========================================👤 *FEATURED GUEST*T.J. Tomberlin is a writer deeply immersed in the Romantic tradition of poetry, finding inspiration in the works of Byron, Shelley, Keats, Shakespeare. Exploring these through vivid imagery and lyrical language. Having comphrensive studies in English Literature with a focus on Romantic poetry, T.J.Tomberlin brings a scholarly understanding to their creative endeavors. Written in her lyrical poetry collection Beauty in the Branches.Global Book Award, Poetry 2024Acknowledgment, Letter of Appreciation from HRH , Catherine Princess of Wales, UKA lifelong reader and student of the arts, Tory has always been drawn to the power of language to evoke emotion and explore the depths of the human experience."I want my poetry, my work to connect with readers on an emotional and intellectual level, inviting them to contemplate the beauty and complexity of the world around all of us "From the heart and soul of a poet.Connect here: Beauty in the Branches poetry collection: https://tjpoetry.com/https://www.facebook.com/tjwriterpoet/https://in.pinterest.com/betterbubbly/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">1a8cf773-ab78-41bf-9c3e-a193e8b44c3b</guid><pubDate>Wed, 11 Jun 2025 17:35:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864178/415745537_44100_2_63644d47c9413.mp3" length="20129749" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if the beauty you’re searching for is already all around you—and within you? In this inspiring conversation, award-winning poet Tory Tomberlin takes us deep into Beauty in the Branches, her evocative poetry collection that brings nature, memory,...</itunes:subtitle><itunes:summary><![CDATA[What if the beauty you’re searching for is already all around you—and within you? In this inspiring conversation, award-winning poet Tory Tomberlin takes us deep into Beauty in the Branches, her evocative poetry collection that brings nature, memory, and emotion vividly to life. Whether you're a poetry enthusiast or simply craving a fresh perspective, this episode will awaken your senses and reconnect you with the wonder of the everyday.==========================================👤 *FEATURED GUEST*T.J. Tomberlin is a writer deeply immersed in the Romantic tradition of poetry, finding inspiration in the works of Byron, Shelley, Keats, Shakespeare. Exploring these through vivid imagery and lyrical language. Having comphrensive studies in English Literature with a focus on Romantic poetry, T.J.Tomberlin brings a scholarly understanding to their creative endeavors. Written in her lyrical poetry collection Beauty in the Branches.Global Book Award, Poetry 2024Acknowledgment, Letter of Appreciation from HRH , Catherine Princess of Wales, UKA lifelong reader and student of the arts, Tory has always been drawn to the power of language to evoke emotion and explore the depths of the human experience."I want my poetry, my work to connect with readers on an emotional and intellectual level, inviting them to contemplate the beauty and complexity of the world around all of us "From the heart and soul of a poet.Connect here: Beauty in the Branches poetry collection: https://tjpoetry.com/https://www.facebook.com/tjwriterpoet/https://in.pinterest.com/betterbubbly/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1259</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tea Phillips on Turning a Personal Need into a Breakthrough Medical Invention</title><link>https://www.spreaker.com/episode/tea-phillips-on-turning-a-personal-need-into-a-breakthrough-medical-invention--72864221</link><description><![CDATA[What if your biggest challenge sparked a world-changing idea? Téa Phillips shares how she turned her grandmother’s pain into an innovative medical device—while still in engineering school. Learn how resilience, purpose, and practical action can help you turn bold ideas into real impact, no matter your starting point.🔔 Enjoying KAJ Masterclass?Support the show and unlock exclusive member-only perks:https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw/join==========================================👤 *FEATURED GUEST*Téa Phillips invented the MetaFlex glove, the first compression glove to make your hands stronger and more flexible.She started this journey while studying mechanical engineering at Tennessee Tech University, and is now selling MetaFlex across the U.S. with her company, ATS Innovations. Inc.Téa credits her grandmother for inspiring her journey in bringing a new medical device to life and onto the hands of the people who need it.Connect here: https://metaflexglove.com==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">546ecb52-6500-48e7-8b1f-ec6920572e99</guid><pubDate>Wed, 04 Jun 2025 03:43:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864221/401541315_44100_2_7f2343f77896c.mp3" length="35768946" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if your biggest challenge sparked a world-changing idea? Téa Phillips shares how she turned her grandmother’s pain into an innovative medical device—while still in engineering school. Learn how resilience, purpose, and practical action can help...</itunes:subtitle><itunes:summary><![CDATA[What if your biggest challenge sparked a world-changing idea? Téa Phillips shares how she turned her grandmother’s pain into an innovative medical device—while still in engineering school. Learn how resilience, purpose, and practical action can help you turn bold ideas into real impact, no matter your starting point.🔔 Enjoying KAJ Masterclass?Support the show and unlock exclusive member-only perks:https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw/join==========================================👤 *FEATURED GUEST*Téa Phillips invented the MetaFlex glove, the first compression glove to make your hands stronger and more flexible.She started this journey while studying mechanical engineering at Tennessee Tech University, and is now selling MetaFlex across the U.S. with her company, ATS Innovations. Inc.Téa credits her grandmother for inspiring her journey in bringing a new medical device to life and onto the hands of the people who need it.Connect here: https://metaflexglove.com==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2236</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Imagination Transforms Life: Christopher Kaufman on Fantasy, Music &amp; Human Creativity</title><link>https://www.spreaker.com/episode/how-imagination-transforms-life-christopher-kaufman-on-fantasy-music-human-creativity--72864231</link><description><![CDATA[Discover how to unlock deeper creativity and joy in everyday life through the power of imagination. Fantasy author and composer Christopher Kaufman reveals how music, storytelling, and the arts can enrich your mind, elevate your spirit, and even shape personal evolution. This episode is a journey into the creative force that lives in us all.==========================================👤 *FEATURED GUEST*Christopher Kaufman is an author, composer, presenter, educator, illustrative artist and performer. He started writing imaginative fantasy books at the age of nine. Later, he discovered music and lived the life of a composer for many years. His stories never left him and he emerged from the schooling phase with music degrees and the entire event structure for his epic fantasy series, Tales Of The Ocean City in his mind. Now, in addition to his career as a composer, he creates books with vivid audio albums filled with cinematic/symphonic music, narration and sound design.Connect here: https://kaufmantales.com==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a370b9f9-4d56-4783-8abc-0593542b237b</guid><pubDate>Sat, 24 May 2025 13:19:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864231/400918118_44100_2_326941ea3b208.mp3" length="18725824" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to unlock deeper creativity and joy in everyday life through the power of imagination. Fantasy author and composer Christopher Kaufman reveals how music, storytelling, and the arts can enrich your mind, elevate your spirit, and even shape...</itunes:subtitle><itunes:summary><![CDATA[Discover how to unlock deeper creativity and joy in everyday life through the power of imagination. Fantasy author and composer Christopher Kaufman reveals how music, storytelling, and the arts can enrich your mind, elevate your spirit, and even shape personal evolution. This episode is a journey into the creative force that lives in us all.==========================================👤 *FEATURED GUEST*Christopher Kaufman is an author, composer, presenter, educator, illustrative artist and performer. He started writing imaginative fantasy books at the age of nine. Later, he discovered music and lived the life of a composer for many years. His stories never left him and he emerged from the schooling phase with music degrees and the entire event structure for his epic fantasy series, Tales Of The Ocean City in his mind. Now, in addition to his career as a composer, he creates books with vivid audio albums filled with cinematic/symphonic music, narration and sound design.Connect here: https://kaufmantales.com==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1171</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tyler Smith on Mastering Habits, Building Resilience, and Finding Meaning Beyond Fitness</title><link>https://www.spreaker.com/episode/tyler-smith-on-mastering-habits-building-resilience-and-finding-meaning-beyond-fitness--72864502</link><description><![CDATA[Tyler Smith, physical therapist and Ironman finisher, shares how to train not just for strength—but for deeper purpose and lasting vitality. From habit-building to the warrior/poet mindset, this conversation explores how to live with intention, resilience, and meaning. Discover new ways to optimize your health, relationships, and personal growth.==========================================👤 *FEATURED GUEST*I am the lead Physical therapist for the "Human Performance Optimization" Team for the Air National Guard, an Ironman finisher, "Chief Challenge Officer" at TriumFit Challenge, my company, and an overall insatiably curious dude. Connect here: https://triumfitchallenge.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">10a218e1-4cc2-4c4e-b7a4-e80a7b821614</guid><pubDate>Wed, 30 Apr 2025 02:29:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864502/399321921_44100_2_44525bf762f62.mp3" length="19388707" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Tyler Smith, physical therapist and Ironman finisher, shares how to train not just for strength—but for deeper purpose and lasting vitality. From habit-building to the warrior/poet mindset, this conversation explores how to live with intention,...</itunes:subtitle><itunes:summary><![CDATA[Tyler Smith, physical therapist and Ironman finisher, shares how to train not just for strength—but for deeper purpose and lasting vitality. From habit-building to the warrior/poet mindset, this conversation explores how to live with intention, resilience, and meaning. Discover new ways to optimize your health, relationships, and personal growth.==========================================👤 *FEATURED GUEST*I am the lead Physical therapist for the "Human Performance Optimization" Team for the Air National Guard, an Ironman finisher, "Chief Challenge Officer" at TriumFit Challenge, my company, and an overall insatiably curious dude. Connect here: https://triumfitchallenge.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Revolutionary Way to Stop Bullying: Fighting Back with Kindness | Kem Frasier</title><link>https://www.spreaker.com/episode/a-revolutionary-way-to-stop-bullying-fighting-back-with-kindness-kem-frasier--72864471</link><description><![CDATA[Professional counselor and author Kem Frasier shares a groundbreaking approach to stopping bullies - using kindness as a weapon. Through her book "Chandler the Handler" and upcoming film, learn how to empower children with proactive strategies that transform bullies into allies. Discover practical tools for parents, teachers, and kids to create bully-proof environments through unexpected acts of kindness.===============================================👤 *FEATURED GUEST*Kem Frasier is the author of "Chandler the Handler...You Can't Bully Me". In this story to be filmed, Chandler introduces the idea of using a "proactive" approach when faced with school bullies. Chandler's story needs to be presented in a short film so all communities of children and teens may benefit from Chandler's positive and communicative style of courage and leadershipConnect here: https://www.denisetalentproductions.com/===============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 *Connect with Ajay*:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com===============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch*: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">13f39d68-e3ca-4b19-9ff7-fe58c0b6e14d</guid><pubDate>Sat, 26 Apr 2025 12:02:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864471/399119820_44100_2_c3b4d73d386af.mp3" length="17767026" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Professional counselor and author Kem Frasier shares a groundbreaking approach to stopping bullies - using kindness as a weapon. Through her book "Chandler the Handler" and upcoming film, learn how to empower children with proactive strategies that...</itunes:subtitle><itunes:summary><![CDATA[Professional counselor and author Kem Frasier shares a groundbreaking approach to stopping bullies - using kindness as a weapon. Through her book "Chandler the Handler" and upcoming film, learn how to empower children with proactive strategies that transform bullies into allies. Discover practical tools for parents, teachers, and kids to create bully-proof environments through unexpected acts of kindness.===============================================👤 *FEATURED GUEST*Kem Frasier is the author of "Chandler the Handler...You Can't Bully Me". In this story to be filmed, Chandler introduces the idea of using a "proactive" approach when faced with school bullies. Chandler's story needs to be presented in a short film so all communities of children and teens may benefit from Chandler's positive and communicative style of courage and leadershipConnect here: https://www.denisetalentproductions.com/===============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 *Connect with Ajay*:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com===============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch*: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1111</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3-Step Prayer Method That Heals Pain &amp; Relationships | Beatty Carmichael</title><link>https://www.spreaker.com/episode/the-3-step-prayer-method-that-heals-pain-relationships-beatty-carmichael--72864501</link><description><![CDATA[Discover a proven 3-step prayer approach that's achieved 90% success in healing chronic pain, anxiety, and relationship conflicts. Learn from Beatty Carmichael's experience of helping over 700 people find freedom from physical and emotional challenges through a revolutionary prayer method that anyone can apply.===============================================👤 FEATURED GUESTBeatty Carmichael is the author of the book, The Prayer of Freedom. He has developed a way of praying for healing where God actually answers those prayers almost 90% of the time. With this process, he has seen God heal over 700 people — everything from relationship conflicts, all kinds of chronic pain, anxiety, glaucoma, and more.Connect here: https://getradicalfaith.org/tpof-booklink/===============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com===============================================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">786de950-a8d3-4b76-ab63-ea2d458f2afa</guid><pubDate>Sat, 26 Apr 2025 11:57:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864501/399119686_44100_2_db40c52041792.mp3" length="38604381" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover a proven 3-step prayer approach that's achieved 90% success in healing chronic pain, anxiety, and relationship conflicts. Learn from Beatty Carmichael's experience of helping over 700 people find freedom from physical and emotional challenges...</itunes:subtitle><itunes:summary><![CDATA[Discover a proven 3-step prayer approach that's achieved 90% success in healing chronic pain, anxiety, and relationship conflicts. Learn from Beatty Carmichael's experience of helping over 700 people find freedom from physical and emotional challenges through a revolutionary prayer method that anyone can apply.===============================================👤 FEATURED GUESTBeatty Carmichael is the author of the book, The Prayer of Freedom. He has developed a way of praying for healing where God actually answers those prayers almost 90% of the time. With this process, he has seen God heal over 700 people — everything from relationship conflicts, all kinds of chronic pain, anxiety, glaucoma, and more.Connect here: https://getradicalfaith.org/tpof-booklink/===============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com===============================================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3-Step Prayer Method That Heals Pain &amp; Relationships | Beatty Carmichael</title><link>https://www.spreaker.com/episode/the-3-step-prayer-method-that-heals-pain-relationships-beatty-carmichael--72037276</link><description><![CDATA[Discover a proven 3-step prayer approach that's achieved 90% success in healing chronic pain, anxiety, and relationship conflicts. Learn from Beatty Carmichael's experience of helping over 700 people find freedom from physical and emotional challenges through a revolutionary prayer method that anyone can apply.===============================================👤 FEATURED GUESTBeatty Carmichael is the author of the book, The Prayer of Freedom. He has developed a way of praying for healing where God actually answers those prayers almost 90% of the time. With this process, he has seen God heal over 700 people — everything from relationship conflicts, all kinds of chronic pain, anxiety, glaucoma, and more.Connect here: https://getradicalfaith.org/tpof-booklink/===============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com===============================================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">786de950-a8d3-4b76-ab63-ea2d458f2afa</guid><pubDate>Sat, 26 Apr 2025 11:57:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037276/399119686_44100_2_db40c52041792.mp3" length="38604381" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8c1f1a6-3d84-4840-9515-808e270e163b/b8c1f1a6-3d84-4840-9515-808e270e163b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8c1f1a6-3d84-4840-9515-808e270e163b/b8c1f1a6-3d84-4840-9515-808e270e163b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8c1f1a6-3d84-4840-9515-808e270e163b/b8c1f1a6-3d84-4840-9515-808e270e163b.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover a proven 3-step prayer approach that's achieved 90% success in healing chronic pain, anxiety, and relationship conflicts. Learn from Beatty Carmichael's experience of helping over 700 people find freedom from physical and emotional challenges...</itunes:subtitle><itunes:summary><![CDATA[Discover a proven 3-step prayer approach that's achieved 90% success in healing chronic pain, anxiety, and relationship conflicts. Learn from Beatty Carmichael's experience of helping over 700 people find freedom from physical and emotional challenges through a revolutionary prayer method that anyone can apply.===============================================👤 FEATURED GUESTBeatty Carmichael is the author of the book, The Prayer of Freedom. He has developed a way of praying for healing where God actually answers those prayers almost 90% of the time. With this process, he has seen God heal over 700 people — everything from relationship conflicts, all kinds of chronic pain, anxiety, glaucoma, and more.Connect here: https://getradicalfaith.org/tpof-booklink/===============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com===============================================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Modern Guide to Dating After 50: From Swipes to Soulmates with Dating Pioneer Andrea McGinty</title><link>https://www.spreaker.com/episode/the-modern-guide-to-dating-after-50-from-swipes-to-soulmates-with-dating-pioneer-andrea-mcginty--72864500</link><description><![CDATA[Ready to find love in the digital age? Dating pioneer Andrea McGinty (founder of It's Just Lunch and 33000Dates.com) shares her proven strategies for dating success after 50. Learn how to create an irresistible online profile, start meaningful conversations, and navigate modern dating with confidence from the expert featured on Oprah and The Today Show.==========================================👤 *FEATURED GUEST*Andrea McGinty is a dating expert and the visionary founder of 33000Dates.com and It's Just Lunch, two groundbreaking platforms that have transformed the way people find love. With over 25 years of experience and a proven track record of success, Andrea has been featured on Oprah, The New York Times, The Wall Street Journal, People, and the Today Show. Passionate about empowering individuals to embrace dating at every stage of life, Andrea offers insightful strategies and practical advice for navigating the modern dating world. Her work inspires confidence and connection, especially for those seeking love after 50.Connect here: http://33000dates.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">9acd0d6f-c38a-4300-8587-32d5d006953c</guid><pubDate>Wed, 16 Apr 2025 06:20:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864500/398483951_44100_2_f1c8e50a7d8c1.mp3" length="30715401" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Ready to find love in the digital age? Dating pioneer Andrea McGinty (founder of It's Just Lunch and 33000Dates.com) shares her proven strategies for dating success after 50. Learn how to create an irresistible online profile, start meaningful...</itunes:subtitle><itunes:summary><![CDATA[Ready to find love in the digital age? Dating pioneer Andrea McGinty (founder of It's Just Lunch and 33000Dates.com) shares her proven strategies for dating success after 50. Learn how to create an irresistible online profile, start meaningful conversations, and navigate modern dating with confidence from the expert featured on Oprah and The Today Show.==========================================👤 *FEATURED GUEST*Andrea McGinty is a dating expert and the visionary founder of 33000Dates.com and It's Just Lunch, two groundbreaking platforms that have transformed the way people find love. With over 25 years of experience and a proven track record of success, Andrea has been featured on Oprah, The New York Times, The Wall Street Journal, People, and the Today Show. Passionate about empowering individuals to embrace dating at every stage of life, Andrea offers insightful strategies and practical advice for navigating the modern dating world. Her work inspires confidence and connection, especially for those seeking love after 50.Connect here: http://33000dates.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1920</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beat Information Overload: Brian Hurtak’s Play Sheet Strategy for Peak Performance</title><link>https://www.spreaker.com/episode/beat-information-overload-brian-hurtak-s-play-sheet-strategy-for-peak-performance--72864503</link><description><![CDATA[Feeling overwhelmed by too much information? Fortune 100 executive Brian Hurtak introduces “The Play Sheet,” a game-changing tool inspired by football strategy to help professionals stay focused, recall key insights, and take smarter action. Learn how to thrive under pressure and execute like a pro—every time it counts.==========================================👤 *FEATURED GUEST*Brian Hurtak is a Fortune 100 executive with 15+ years of experience and an MBA from the Scheller College of Business at the Georgia Institute of Technology. He was named “40 Under 40” by the San Antonio Business Journal, co-chaired the forty-fifth class of Leadership San Antonio, and serves on numerous nonprofit boards.Connect here: https://myplaysheet.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ae2bf7be-f6ea-442f-88df-016ae07a9cf5</guid><pubDate>Tue, 15 Apr 2025 01:47:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864503/398412438_44100_2_70d36decd254b.mp3" length="28241501" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Feeling overwhelmed by too much information? Fortune 100 executive Brian Hurtak introduces “The Play Sheet,” a game-changing tool inspired by football strategy to help professionals stay focused, recall key insights, and take smarter action. Learn how...</itunes:subtitle><itunes:summary><![CDATA[Feeling overwhelmed by too much information? Fortune 100 executive Brian Hurtak introduces “The Play Sheet,” a game-changing tool inspired by football strategy to help professionals stay focused, recall key insights, and take smarter action. Learn how to thrive under pressure and execute like a pro—every time it counts.==========================================👤 *FEATURED GUEST*Brian Hurtak is a Fortune 100 executive with 15+ years of experience and an MBA from the Scheller College of Business at the Georgia Institute of Technology. He was named “40 Under 40” by the San Antonio Business Journal, co-chaired the forty-fifth class of Leadership San Antonio, and serves on numerous nonprofit boards.Connect here: https://myplaysheet.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ryan Reichert on Overcoming Fear, Embracing Emotion &amp; Finding Your Second Chance</title><link>https://www.spreaker.com/episode/ryan-reichert-on-overcoming-fear-embracing-emotion-finding-your-second-chance--72037277</link><description><![CDATA[What if today was your last 24 hours—would you live it differently? Ryan Reichert shares transformative lessons on facing fear, navigating emotional highs and lows, and giving yourself a second chance. This conversation will move you, challenge you, and help you reconnect with your true purpose.==========================================👤 *FEATURED GUEST*Ryan is a Born-again Christian, author, and servant leader with over four decades of life experience, working across small-town America to global metropolises. A retired U.S. Army Lieutenant Colonel, serving 23-years in the U.S. Army, including four combat deployments. Following his military career, he transitioned into the Fortune 500 world, gaining insight into corporate leadership and strategy. Above all, his greatest passion is helping others. Whether through volunteering, advocacy, or service, he goes wherever God leads him, committed to making a lasting impact. His journey as a recovering alcoholic and addict, father of two daughters, and business owner continues to shape his mission—guiding others toward faith, purpose, and transformation.Connect here: https://ourprotectordevelopment.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">390c5781-3968-4321-9366-16379c316c94</guid><pubDate>Fri, 11 Apr 2025 01:58:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037277/398209054_44100_2_d9ddfa80ebd1b.mp3" length="29380021" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dbf821a-5803-46e0-a7ed-a8d4a72d6bd4/4dbf821a-5803-46e0-a7ed-a8d4a72d6bd4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dbf821a-5803-46e0-a7ed-a8d4a72d6bd4/4dbf821a-5803-46e0-a7ed-a8d4a72d6bd4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4dbf821a-5803-46e0-a7ed-a8d4a72d6bd4/4dbf821a-5803-46e0-a7ed-a8d4a72d6bd4.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What if today was your last 24 hours—would you live it differently? Ryan Reichert shares transformative lessons on facing fear, navigating emotional highs and lows, and giving yourself a second chance. This conversation will move you, challenge you,...</itunes:subtitle><itunes:summary><![CDATA[What if today was your last 24 hours—would you live it differently? Ryan Reichert shares transformative lessons on facing fear, navigating emotional highs and lows, and giving yourself a second chance. This conversation will move you, challenge you, and help you reconnect with your true purpose.==========================================👤 *FEATURED GUEST*Ryan is a Born-again Christian, author, and servant leader with over four decades of life experience, working across small-town America to global metropolises. A retired U.S. Army Lieutenant Colonel, serving 23-years in the U.S. Army, including four combat deployments. Following his military career, he transitioned into the Fortune 500 world, gaining insight into corporate leadership and strategy. Above all, his greatest passion is helping others. Whether through volunteering, advocacy, or service, he goes wherever God leads him, committed to making a lasting impact. His journey as a recovering alcoholic and addict, father of two daughters, and business owner continues to shape his mission—guiding others toward faith, purpose, and transformation.Connect here: https://ourprotectordevelopment.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1837</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best Way to Revolutionize Workplace Wellbeing With Andrew Ronchetto</title><link>https://www.spreaker.com/episode/the-best-way-to-revolutionize-workplace-wellbeing-with-andrew-ronchetto--72864521</link><description><![CDATA[Discover how to build a high-performance workplace culture that prioritizes employee well-being without sacrificing results. Learn from Be On co-founder Andrew Ronchetto as he reveals groundbreaking strategies for balancing innovation, privacy, and holistic health in the modern workplace, while sharing practical solutions for preventing burnout and fostering sustainable growth.===============================================👤 *FEATURED GUEST*Andrew is the co-founder of Be On, a transformative platform revolutionizing workplace well-being and performance through privacy-first technology. He thrives at the intersection of strategy and innovation and is passionate about creating high-performance cultures rooted in trust, empathy, and holistic health. Through Be On, Andrew is empowering individuals and enterprises to take control of their well-being and meaningful outcomes.Connect here: https://beonplatform.com===============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 *Connect with Ajay*:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com===============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch*: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d31b6d53-621b-4020-8347-cac34e51d783</guid><pubDate>Thu, 10 Apr 2025 11:06:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864521/398160037_44100_2_963a0a9793651.mp3" length="27780074" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to build a high-performance workplace culture that prioritizes employee well-being without sacrificing results. Learn from Be On co-founder Andrew Ronchetto as he reveals groundbreaking strategies for balancing innovation, privacy, and...</itunes:subtitle><itunes:summary><![CDATA[Discover how to build a high-performance workplace culture that prioritizes employee well-being without sacrificing results. Learn from Be On co-founder Andrew Ronchetto as he reveals groundbreaking strategies for balancing innovation, privacy, and holistic health in the modern workplace, while sharing practical solutions for preventing burnout and fostering sustainable growth.===============================================👤 *FEATURED GUEST*Andrew is the co-founder of Be On, a transformative platform revolutionizing workplace well-being and performance through privacy-first technology. He thrives at the intersection of strategy and innovation and is passionate about creating high-performance cultures rooted in trust, empathy, and holistic health. Through Be On, Andrew is empowering individuals and enterprises to take control of their well-being and meaningful outcomes.Connect here: https://beonplatform.com===============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 *Connect with Ajay*:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com===============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch*: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leadership, Healthcare, and Community: Dr. Josh McConkey on Shaping the Next Generation of Leaders</title><link>https://www.spreaker.com/episode/leadership-healthcare-and-community-dr-josh-mcconkey-on-shaping-the-next-generation-of-leaders--72864514</link><description><![CDATA[How can we shape the next generation of leaders in a divided world? Dr. Josh McConkey, an award-winning author, emergency physician, and military leader, shares insights on leadership, mental health, and community engagement. Learn how to lead with integrity and inspire others to make a difference.=============================👤 FEATURED GUESTDr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication.Beyond his medical and military achievements, Dr. McConkey has been recognized for his contributions to education and community. He was honored in 2022 with induction into the Alliance, Nebraska Public Schools Hall of Fame and received the 2023 Distinguished Alumni Award from Chadron State College. A devoted father of three, his greatest passion lies in shaping future American leaders alongside his wife, Elsa, in Apex, North Carolina.Connect here: https://www.weightbehindthespear.com/=========================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors=========================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!==========================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===========================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f236f9c2-c417-4c63-b384-b40e505b2333</guid><pubDate>Wed, 09 Apr 2025 16:20:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864514/398113610_44100_2_856a0b0bcc094.mp3" length="25561964" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>How can we shape the next generation of leaders in a divided world? Dr. Josh McConkey, an award-winning author, emergency physician, and military leader, shares insights on leadership, mental health, and community engagement. Learn how to lead with...</itunes:subtitle><itunes:summary><![CDATA[How can we shape the next generation of leaders in a divided world? Dr. Josh McConkey, an award-winning author, emergency physician, and military leader, shares insights on leadership, mental health, and community engagement. Learn how to lead with integrity and inspire others to make a difference.=============================👤 FEATURED GUESTDr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication.Beyond his medical and military achievements, Dr. McConkey has been recognized for his contributions to education and community. He was honored in 2022 with induction into the Alliance, Nebraska Public Schools Hall of Fame and received the 2023 Distinguished Alumni Award from Chadron State College. A devoted father of three, his greatest passion lies in shaping future American leaders alongside his wife, Elsa, in Apex, North Carolina.Connect here: https://www.weightbehindthespear.com/=========================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors=========================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!==========================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===========================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Through Your Invisible Barriers: Life-Changing Insights with Betsy Pepine</title><link>https://www.spreaker.com/episode/breaking-through-your-invisible-barriers-life-changing-insights-with-betsy-pepine--72864523</link><description><![CDATA[Discover how to identify and break free from the invisible boxes holding you back with successful entrepreneur and author Betsy Pepine. Learn powerful strategies from an Inc. 5000 company founder and Wharton MBA graduate who's helped countless others transform their lives by challenging conventional limitations and redefining success on their own terms.==========================================👤 *FEATURED GUEST*Betsy Pepine is a best-selling author and serial entrepreneur. Her brokerage, Pepine Realty, has recognized by Inc. 5000 Fasting Growing Private Companies, Top 50 Florida Companies to Watch and Florida Trend Best Companies to Work For and the Wall Street Journal.Passionate about helping at-risk families, Betsy founded Pepine Gives, a non-profit foundation that helps families facing housing insecurity.Betsy earned an economics degree from Duke University and an MBA from The Wharton School of Business at the University of Pennsylvania. Born in Philadelphia, Betsy now resides in Florida with her family. Connect with her on Instagram @betsypepine.==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a5f47ee0-c1bb-4d6d-bcd2-aaefa97de4d2</guid><pubDate>Tue, 08 Apr 2025 09:24:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864523/398029071_44100_2_45b7d46693609.mp3" length="28983796" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to identify and break free from the invisible boxes holding you back with successful entrepreneur and author Betsy Pepine. Learn powerful strategies from an Inc. 5000 company founder and Wharton MBA graduate who's helped countless others...</itunes:subtitle><itunes:summary><![CDATA[Discover how to identify and break free from the invisible boxes holding you back with successful entrepreneur and author Betsy Pepine. Learn powerful strategies from an Inc. 5000 company founder and Wharton MBA graduate who's helped countless others transform their lives by challenging conventional limitations and redefining success on their own terms.==========================================👤 *FEATURED GUEST*Betsy Pepine is a best-selling author and serial entrepreneur. Her brokerage, Pepine Realty, has recognized by Inc. 5000 Fasting Growing Private Companies, Top 50 Florida Companies to Watch and Florida Trend Best Companies to Work For and the Wall Street Journal.Passionate about helping at-risk families, Betsy founded Pepine Gives, a non-profit foundation that helps families facing housing insecurity.Betsy earned an economics degree from Duke University and an MBA from The Wharton School of Business at the University of Pennsylvania. Born in Philadelphia, Betsy now resides in Florida with her family. Connect with her on Instagram @betsypepine.==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1812</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tim Steckel on Composting, Soil Health, and Fighting Food Waste</title><link>https://www.spreaker.com/episode/tim-steckel-on-composting-soil-health-and-fighting-food-waste--72864525</link><description><![CDATA[Discover how composting and organics recycling can transform communities and combat climate change. Tim Steckel, founder of Compost Marketing Agency, shares insights on soil health, food waste, and building a movement around sustainability. Learn practical steps to make a difference and grow your eco-conscious mission!============================👤 ABOUT THE GUEST (in his own words)Tim Steckel has been posting daily about compost marketing on LinkedIn for three years.He runs the Compost Marketing Agency where they are focused on supporting businesses and organizations in the Organics Recycling Industry.He is fascinated with composting, worms and soil microbes.Tim is a bridge and community builder for the composting industry.Tim's is fighting food waste.Connect here: https://www.compost-marketing.com/==============================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ):LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com===============================================🌐 CONNECT ACROSS KAJ PLATFORMSYouTube: https://www.youtube.com/@kajmasterclassPodcasts: https://pod.link/thekajstudioBlog: https://www.thekajmasterclass.live/blogWebsite: https://thekajmasterclass.liveLinkedIn: https://www.linkedin.com/in/ajaykhudania/Substack: https://khudaniaajay.substack.com/Rumble: https://rumble.com/c/kajmasterclassCheck out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that need to be told.Watch here on YouTube: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================🎁 KAJ RECOMMENDS🎙 Elevate Your Podcast Journey!Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show!  👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj  (Note: Using this link supports KAJ Masterclass at no extra cost to you.)  👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE?Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj   (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#sustainabilitymatters  #foodwastesolutions  kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">0f7c24af-bb43-4e22-a8b1-bad3ec998119</guid><pubDate>Mon, 07 Apr 2025 10:54:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864525/397961020_44100_2_99f2975f9dd47.mp3" length="25603760" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how composting and organics recycling can transform communities and combat climate change. Tim Steckel, founder of Compost Marketing Agency, shares insights on soil health, food waste, and building a movement around sustainability. Learn...</itunes:subtitle><itunes:summary><![CDATA[Discover how composting and organics recycling can transform communities and combat climate change. Tim Steckel, founder of Compost Marketing Agency, shares insights on soil health, food waste, and building a movement around sustainability. Learn practical steps to make a difference and grow your eco-conscious mission!============================👤 ABOUT THE GUEST (in his own words)Tim Steckel has been posting daily about compost marketing on LinkedIn for three years.He runs the Compost Marketing Agency where they are focused on supporting businesses and organizations in the Organics Recycling Industry.He is fascinated with composting, worms and soil microbes.Tim is a bridge and community builder for the composting industry.Tim's is fighting food waste.Connect here: https://www.compost-marketing.com/==============================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ):LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com===============================================🌐 CONNECT ACROSS KAJ PLATFORMSYouTube: https://www.youtube.com/@kajmasterclassPodcasts: https://pod.link/thekajstudioBlog: https://www.thekajmasterclass.live/blogWebsite: https://thekajmasterclass.liveLinkedIn: https://www.linkedin.com/in/ajaykhudania/Substack: https://khudaniaajay.substack.com/Rumble: https://rumble.com/c/kajmasterclassCheck out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that need to be told.Watch here on YouTube: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================🎁 KAJ RECOMMENDS🎙 Elevate Your Podcast Journey!Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show!  👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj  (Note: Using this link supports KAJ Masterclass at no extra cost to you.)  👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE?Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj   (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#sustainabilitymatters  #foodwastesolutions  kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tim Steckel on Composting, Soil Health, and Fighting Food Waste</title><link>https://www.spreaker.com/episode/tim-steckel-on-composting-soil-health-and-fighting-food-waste--70965318</link><description><![CDATA[Discover how composting and organics recycling can transform communities and combat climate change. Tim Steckel, founder of Compost Marketing Agency, shares insights on soil health, food waste, and building a movement around sustainability. Learn practical steps to make a difference and grow your eco-conscious mission!============================👤 ABOUT THE GUEST (in his own words)Tim Steckel has been posting daily about compost marketing on LinkedIn for three years.He runs the Compost Marketing Agency where they are focused on supporting businesses and organizations in the Organics Recycling Industry.He is fascinated with composting, worms and soil microbes.Tim is a bridge and community builder for the composting industry.Tim's is fighting food waste.Connect here: https://www.compost-marketing.com/==============================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ):LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com===============================================🌐 CONNECT ACROSS KAJ PLATFORMSYouTube: https://www.youtube.com/@kajmasterclassPodcasts: https://pod.link/thekajstudioBlog: https://www.thekajmasterclass.live/blogWebsite: https://thekajmasterclass.liveLinkedIn: https://www.linkedin.com/in/ajaykhudania/Substack: https://khudaniaajay.substack.com/Rumble: https://rumble.com/c/kajmasterclassCheck out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that need to be told.Watch here on YouTube: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================🎁 KAJ RECOMMENDS🎙 Elevate Your Podcast Journey!Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show! 👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports KAJ Masterclass at no extra cost to you.) 👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE?Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#sustainabilitymatters #foodwastesolutions kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">0f7c24af-bb43-4e22-a8b1-bad3ec998119</guid><pubDate>Mon, 07 Apr 2025 10:54:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/70965318/397961020_44100_2_99f2975f9dd47.mp3" length="25603760" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/81d8725e-0cdf-467e-9b5a-88844cd7fe25/81d8725e-0cdf-467e-9b5a-88844cd7fe25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81d8725e-0cdf-467e-9b5a-88844cd7fe25/81d8725e-0cdf-467e-9b5a-88844cd7fe25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/81d8725e-0cdf-467e-9b5a-88844cd7fe25/81d8725e-0cdf-467e-9b5a-88844cd7fe25.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how composting and organics recycling can transform communities and combat climate change. Tim Steckel, founder of Compost Marketing Agency, shares insights on soil health, food waste, and building a movement around sustainability. Learn...</itunes:subtitle><itunes:summary><![CDATA[Discover how composting and organics recycling can transform communities and combat climate change. Tim Steckel, founder of Compost Marketing Agency, shares insights on soil health, food waste, and building a movement around sustainability. Learn practical steps to make a difference and grow your eco-conscious mission!============================👤 ABOUT THE GUEST (in his own words)Tim Steckel has been posting daily about compost marketing on LinkedIn for three years.He runs the Compost Marketing Agency where they are focused on supporting businesses and organizations in the Organics Recycling Industry.He is fascinated with composting, worms and soil microbes.Tim is a bridge and community builder for the composting industry.Tim's is fighting food waste.Connect here: https://www.compost-marketing.com/==============================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ):LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com===============================================🌐 CONNECT ACROSS KAJ PLATFORMSYouTube: https://www.youtube.com/@kajmasterclassPodcasts: https://pod.link/thekajstudioBlog: https://www.thekajmasterclass.live/blogWebsite: https://thekajmasterclass.liveLinkedIn: https://www.linkedin.com/in/ajaykhudania/Substack: https://khudaniaajay.substack.com/Rumble: https://rumble.com/c/kajmasterclassCheck out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that need to be told.Watch here on YouTube: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================🎁 KAJ RECOMMENDS🎙 Elevate Your Podcast Journey!Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show! 👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports KAJ Masterclass at no extra cost to you.) 👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE?Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#sustainabilitymatters #foodwastesolutions kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yoga, Energy Healing &amp; Ayurveda: Unlock Inner Peace &amp; Abundance | Anjuly Rudolph</title><link>https://www.spreaker.com/episode/yoga-energy-healing-ayurveda-unlock-inner-peace-abundance-anjuly-rudolph--72864532</link><description><![CDATA[Discover how to reduce stress, boost energy, and transform your life with holistic wellness. Anjuly Rudolph, a transformation catalyst and expert in yoga, Ayurveda, and energy healing, shares practical tips on balancing your body, mind, and spirit. Learn powerful rituals to overcome burnout, manifest abundance, and create lasting inner peace.==========================================👤 *FEATURED GUEST*As a transformation catalyst Anjuly helps her cleints to tap into their highest potential in all phases of life with yoga, hypnosis, energy healing and Coaching. With her proven holistic approach she has assisted hundreds of people live healthier, find more happiness in relationships, success at work and double their income.Yoga has always been part of her life. She grew up in a traditional middle class Indian family, her mother is a well know yoga teacher in India, six of her seven siblings and her daughters are internationally acclaimed yoga teachers.Connect here: https://www.yoganjuly.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services<br />==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b793ff73-3d2c-4052-88c1-1da4231ec2b3</guid><pubDate>Sun, 06 Apr 2025 17:41:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864532/397920058_44100_2_63ab8c33a1566.mp3" length="24571401" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to reduce stress, boost energy, and transform your life with holistic wellness. Anjuly Rudolph, a transformation catalyst and expert in yoga, Ayurveda, and energy healing, shares practical tips on balancing your body, mind, and spirit....</itunes:subtitle><itunes:summary><![CDATA[Discover how to reduce stress, boost energy, and transform your life with holistic wellness. Anjuly Rudolph, a transformation catalyst and expert in yoga, Ayurveda, and energy healing, shares practical tips on balancing your body, mind, and spirit. Learn powerful rituals to overcome burnout, manifest abundance, and create lasting inner peace.==========================================👤 *FEATURED GUEST*As a transformation catalyst Anjuly helps her cleints to tap into their highest potential in all phases of life with yoga, hypnosis, energy healing and Coaching. With her proven holistic approach she has assisted hundreds of people live healthier, find more happiness in relationships, success at work and double their income.Yoga has always been part of her life. She grew up in a traditional middle class Indian family, her mother is a well know yoga teacher in India, six of her seven siblings and her daughters are internationally acclaimed yoga teachers.Connect here: https://www.yoganjuly.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services<br />==========================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Healing Power of Art in Grief: A Mother's Journey to Hope | Sheila K. Collins</title><link>https://www.spreaker.com/episode/the-healing-power-of-art-in-grief-a-mother-s-journey-to-hope-sheila-k-collins--72864536</link><description><![CDATA[Dr. Sheila K. Collins, award-winning author and grief advocate, reveals how art and creativity can transform the way we process loss and find healing. Learn powerful techniques using dance, music, storytelling, and visual arts to navigate grief and extract meaning from life's most challenging moments, whether you're dealing with personal loss or global concerns. Discover why this mother, who danced at her son's funeral, believes art can be our most powerful medicine for healing.==========================================👤 *FEATURED GUEST*Sheila K. Collins, Ph.D., knows grief, having lost a son to AIDS and a daughter to breast cancer, experiences she chronicled in her award-winning memoir, Warrior Mother: Fierce Love, Unbearable Loss and the Rituals that Heal, published by She Writes Press in 2013. Since then, she has become a grief advocate, international speaker, grief coach and consultant. Having identified many artful ways grief transforms our hearts, minds, and souls, her recently released book, The Art of Grieving: How Art and Artmaking Help Us Grieve, and Live Our Best Lives explores how the arts of storytelling, dance, music, and visual arts help mourners navigate episodes of grief, process loss, and extract meaning and wisdom for their future livesConnect with Sheila here: https://sheilakcollins.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a7a24649-4c8b-49eb-92e6-f87f99b59c4f</guid><pubDate>Sun, 06 Apr 2025 11:06:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864536/397905303_44100_2_d00e183bc4f79.mp3" length="30499734" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Dr. Sheila K. Collins, award-winning author and grief advocate, reveals how art and creativity can transform the way we process loss and find healing. Learn powerful techniques using dance, music, storytelling, and visual arts to navigate grief and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Sheila K. Collins, award-winning author and grief advocate, reveals how art and creativity can transform the way we process loss and find healing. Learn powerful techniques using dance, music, storytelling, and visual arts to navigate grief and extract meaning from life's most challenging moments, whether you're dealing with personal loss or global concerns. Discover why this mother, who danced at her son's funeral, believes art can be our most powerful medicine for healing.==========================================👤 *FEATURED GUEST*Sheila K. Collins, Ph.D., knows grief, having lost a son to AIDS and a daughter to breast cancer, experiences she chronicled in her award-winning memoir, Warrior Mother: Fierce Love, Unbearable Loss and the Rituals that Heal, published by She Writes Press in 2013. Since then, she has become a grief advocate, international speaker, grief coach and consultant. Having identified many artful ways grief transforms our hearts, minds, and souls, her recently released book, The Art of Grieving: How Art and Artmaking Help Us Grieve, and Live Our Best Lives explores how the arts of storytelling, dance, music, and visual arts help mourners navigate episodes of grief, process loss, and extract meaning and wisdom for their future livesConnect with Sheila here: https://sheilakcollins.com/==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1907</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Costs of Burnout: How to Reclaim Balance &amp; Well-Being | Leonor Carvalho</title><link>https://www.spreaker.com/episode/the-hidden-costs-of-burnout-how-to-reclaim-balance-well-being-leonor-carvalho--72864563</link><description><![CDATA[Burnout isn’t just about working too hard—it’s about what’s driving you to push beyond your limits. In this insightful episode, burnout coach and hypnotherapist Leonor Carvalho shares how past experiences shape stress, the early warning signs we ignore, and how to redefine success without sacrificing well-being. Learn how to break free from burnout, restore balance, and build a fulfilling life.=======================================👤 *FEATURED GUEST*Leonor Carvalho, PhD, is a former biosciences researcher who made a bold career shift to become a hypnotherapist and coach specializing in burnout. After experiencing burnout herself, she realized that success shouldn’t come at the cost of well-being. Now, she helps professionals and entrepreneurs break free from exhaustion, rewire their mindsets, and build a thriving, sustainable life on their terms.identify your burnout type here: https://leonorcoaching.com/identifying-burnout-type/ ====================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services====================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com======================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">47c22b8a-4e6f-4896-b4cd-66ff5b2ab993</guid><pubDate>Sat, 08 Mar 2025 12:05:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864563/396194163_44100_2_8d7e5173ca4fd.mp3" length="20236328" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Burnout isn’t just about working too hard—it’s about what’s driving you to push beyond your limits. In this insightful episode, burnout coach and hypnotherapist Leonor Carvalho shares how past experiences shape stress, the early warning signs we...</itunes:subtitle><itunes:summary><![CDATA[Burnout isn’t just about working too hard—it’s about what’s driving you to push beyond your limits. In this insightful episode, burnout coach and hypnotherapist Leonor Carvalho shares how past experiences shape stress, the early warning signs we ignore, and how to redefine success without sacrificing well-being. Learn how to break free from burnout, restore balance, and build a fulfilling life.=======================================👤 *FEATURED GUEST*Leonor Carvalho, PhD, is a former biosciences researcher who made a bold career shift to become a hypnotherapist and coach specializing in burnout. After experiencing burnout herself, she realized that success shouldn’t come at the cost of well-being. Now, she helps professionals and entrepreneurs break free from exhaustion, rewire their mindsets, and build a thriving, sustainable life on their terms.identify your burnout type here: https://leonorcoaching.com/identifying-burnout-type/ ====================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services====================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com======================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Root Cause of Health Issues &amp; How to Fix It | Poorniima Vamsi Gunturi</title><link>https://www.spreaker.com/episode/the-root-cause-of-health-issues-how-to-fix-it-poorniima-vamsi-gunturi--72864543</link><description><![CDATA[Struggling with stress, fatigue, or health issues? The problem isn’t just diet or exercise—it’s deeper. Health expert Poorniima Vamsi Gunturi reveals how hormonal imbalances, stress, and energy blocks silently affect well-being. Discover simple yet powerful ways to heal from within and achieve lasting health!==========================================👤 *FEATURED GUEST*Poorniima Vamsi Gunturi is a renowned health coach and speaker, empowering corporate leaders to achieve hormonal balance, manage stress, and enhance well-being. Overcoming postpartum depression and thyroid challenges, she transformed her struggles into a global movement, impacting leaders in 29+ countries. With 150,000+ followers, Poorniima is the go-to expert for integrating body, mind, and soul for overall health and success. Her holistic approach inspires women to reclaim their well-being, while her engaging keynotes equip organizations to build resilient, high-performing teams.Connect here: https://www.poorniimav.com/https://www.instagram.com/poorniimahormonecoach/profilecard/?igsh=MW5ncHdnOHJpZWIwMg%3D%3Dhttps://www.linkedin.com/in/poorniima-v-hormone-coach-9182221a9/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_apphttps://www.facebook.com/poorniimavamsi?rdid=hHfzFoTlcfDOaaP8&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F14Nk8YRhq5%2F#https://www.youtube.com/@UCco6Zw-tMaz8_Av2w2uRhLQ ==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">23901aac-b1d6-4784-b494-71090022195f</guid><pubDate>Thu, 06 Mar 2025 09:48:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864543/396066196_44100_2_ca7105322ae08.mp3" length="25988283" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Struggling with stress, fatigue, or health issues? The problem isn’t just diet or exercise—it’s deeper. Health expert Poorniima Vamsi Gunturi reveals how hormonal imbalances, stress, and energy blocks silently affect well-being. Discover simple yet...</itunes:subtitle><itunes:summary><![CDATA[Struggling with stress, fatigue, or health issues? The problem isn’t just diet or exercise—it’s deeper. Health expert Poorniima Vamsi Gunturi reveals how hormonal imbalances, stress, and energy blocks silently affect well-being. Discover simple yet powerful ways to heal from within and achieve lasting health!==========================================👤 *FEATURED GUEST*Poorniima Vamsi Gunturi is a renowned health coach and speaker, empowering corporate leaders to achieve hormonal balance, manage stress, and enhance well-being. Overcoming postpartum depression and thyroid challenges, she transformed her struggles into a global movement, impacting leaders in 29+ countries. With 150,000+ followers, Poorniima is the go-to expert for integrating body, mind, and soul for overall health and success. Her holistic approach inspires women to reclaim their well-being, while her engaging keynotes equip organizations to build resilient, high-performing teams.Connect here: https://www.poorniimav.com/https://www.instagram.com/poorniimahormonecoach/profilecard/?igsh=MW5ncHdnOHJpZWIwMg%3D%3Dhttps://www.linkedin.com/in/poorniima-v-hormone-coach-9182221a9/?utm_source=share&amp;utm_campaign=share_via&amp;utm_content=profile&amp;utm_medium=android_apphttps://www.facebook.com/poorniimavamsi?rdid=hHfzFoTlcfDOaaP8&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F14Nk8YRhq5%2F#https://www.youtube.com/@UCco6Zw-tMaz8_Av2w2uRhLQ ==========================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services==========================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==========================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=========================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==========================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Effective Happiness Strategy with Leighton Campbell</title><link>https://www.spreaker.com/episode/the-most-effective-happiness-strategy-with-leighton-campbell--72864567</link><description><![CDATA[Learn how to measure, understand, and optimize your happiness with Leighton Campbell's groundbreaking approach. Uncover the seven key questions that reveal your personal Happiness Score and gain insights into creating a more fulfilling life. Join a transformative journey of self-discovery and emotional well-being.============================================👤 *FEATURED GUEST*Leighton Campbell is author of Your Happiness Equation. He’ll guide you on how to find happiness, keep it, and measure it with your own personal Happiness Score. Connect here: https://www.yourhappinesseq.com/============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services============================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">cbf3955a-055b-4f15-8b55-447af95e724c</guid><pubDate>Mon, 24 Feb 2025 17:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864567/395450214_44100_2_c33b201ba69bb.mp3" length="20842787" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Learn how to measure, understand, and optimize your happiness with Leighton Campbell's groundbreaking approach. Uncover the seven key questions that reveal your personal Happiness Score and gain insights into creating a more fulfilling life. Join a...</itunes:subtitle><itunes:summary><![CDATA[Learn how to measure, understand, and optimize your happiness with Leighton Campbell's groundbreaking approach. Uncover the seven key questions that reveal your personal Happiness Score and gain insights into creating a more fulfilling life. Join a transformative journey of self-discovery and emotional well-being.============================================👤 *FEATURED GUEST*Leighton Campbell is author of Your Happiness Equation. He’ll guide you on how to find happiness, keep it, and measure it with your own personal Happiness Score. Connect here: https://www.yourhappinesseq.com/============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services============================================🚀 *EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)*Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. https://www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE?* Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Simple Fitness Formula for Strength &amp; Longevity with Steve McKinney</title><link>https://www.spreaker.com/episode/the-simple-fitness-formula-for-strength-longevity-with-steve-mckinney--72864547</link><description><![CDATA[Want to stay fit, strong, and lean—without spending hours in the gym? Steve McKinney, bestselling author and fitness coach, reveals his 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. Learn how to simplify your fitness, avoid common mistakes, and build strength for life.==============================================👤 *FEATURED GUEST*Steve McKinney is a bestselling author, Owner of Fitness and More, Inc., a personal trainer and fitness coach and a Brazilian Jiu-Jitsu black belt, with over 30 years of experience in strength training, fat loss, and longevity. He has personally logged over 150,000 personal training sessions and developed the 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. His book, The Gospel of Fitness, hit #1 in Quick Workouts and Exercise &amp; Fitness for Aging on Amazon. Steve’s mission is to help people age strong, simplify fitness, and cut through the noise of the health industry.Connect here: https://fitnessandmore.net/https://www.linkedin.com/in/steve-mckinney-3519449a/https://www.instagram.com/fitnessandmorestlhttps://www.facebook.com/steve.mckinney.397Book: https://www.amazon.com/Gospel-Fitness-Rational-Approach-Gracefully/dp/B0DRTJS5SD===============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 *Connect with Ajay*:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch*: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#healthandfitness #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">8a6d13c8-1526-43e7-b080-6fcba8b7c144</guid><pubDate>Sun, 23 Feb 2025 17:02:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864547/395386382_44100_2_c34d55d1bc842.mp3" length="27304436" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Want to stay fit, strong, and lean—without spending hours in the gym? Steve McKinney, bestselling author and fitness coach, reveals his 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. Learn how to simplify your fitness, avoid...</itunes:subtitle><itunes:summary><![CDATA[Want to stay fit, strong, and lean—without spending hours in the gym? Steve McKinney, bestselling author and fitness coach, reveals his 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. Learn how to simplify your fitness, avoid common mistakes, and build strength for life.==============================================👤 *FEATURED GUEST*Steve McKinney is a bestselling author, Owner of Fitness and More, Inc., a personal trainer and fitness coach and a Brazilian Jiu-Jitsu black belt, with over 30 years of experience in strength training, fat loss, and longevity. He has personally logged over 150,000 personal training sessions and developed the 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. His book, The Gospel of Fitness, hit #1 in Quick Workouts and Exercise &amp; Fitness for Aging on Amazon. Steve’s mission is to help people age strong, simplify fitness, and cut through the noise of the health industry.Connect here: https://fitnessandmore.net/https://www.linkedin.com/in/steve-mckinney-3519449a/https://www.instagram.com/fitnessandmorestlhttps://www.facebook.com/steve.mckinney.397Book: https://www.amazon.com/Gospel-Fitness-Rational-Approach-Gracefully/dp/B0DRTJS5SD===============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 *Connect with Ajay*:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch*: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#healthandfitness #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Simple Fitness Formula for Strength &amp; Longevity with Steve McKinney</title><link>https://www.spreaker.com/episode/the-simple-fitness-formula-for-strength-longevity-with-steve-mckinney--72023093</link><description><![CDATA[Want to stay fit, strong, and lean—without spending hours in the gym? Steve McKinney, bestselling author and fitness coach, reveals his 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. Learn how to simplify your fitness, avoid common mistakes, and build strength for life.==============================================👤 *FEATURED GUEST*Steve McKinney is a bestselling author, Owner of Fitness and More, Inc., a personal trainer and fitness coach and a Brazilian Jiu-Jitsu black belt, with over 30 years of experience in strength training, fat loss, and longevity. He has personally logged over 150,000 personal training sessions and developed the 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. His book, The Gospel of Fitness, hit #1 in Quick Workouts and Exercise &amp; Fitness for Aging on Amazon. Steve’s mission is to help people age strong, simplify fitness, and cut through the noise of the health industry.Connect here: https://fitnessandmore.net/https://www.linkedin.com/in/steve-mckinney-3519449a/https://www.instagram.com/fitnessandmorestlhttps://www.facebook.com/steve.mckinney.397Book: https://www.amazon.com/Gospel-Fitness-Rational-Approach-Gracefully/dp/B0DRTJS5SD===============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 *Connect with Ajay*:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch*: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#healthandfitness #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">8a6d13c8-1526-43e7-b080-6fcba8b7c144</guid><pubDate>Sun, 23 Feb 2025 17:02:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72023093/395386382_44100_2_c34d55d1bc842.mp3" length="27304436" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/730abe67-c55d-4072-8e90-e8472c92ed1d/730abe67-c55d-4072-8e90-e8472c92ed1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/730abe67-c55d-4072-8e90-e8472c92ed1d/730abe67-c55d-4072-8e90-e8472c92ed1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/730abe67-c55d-4072-8e90-e8472c92ed1d/730abe67-c55d-4072-8e90-e8472c92ed1d.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Want to stay fit, strong, and lean—without spending hours in the gym? Steve McKinney, bestselling author and fitness coach, reveals his 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. Learn how to simplify your fitness, avoid...</itunes:subtitle><itunes:summary><![CDATA[Want to stay fit, strong, and lean—without spending hours in the gym? Steve McKinney, bestselling author and fitness coach, reveals his 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. Learn how to simplify your fitness, avoid common mistakes, and build strength for life.==============================================👤 *FEATURED GUEST*Steve McKinney is a bestselling author, Owner of Fitness and More, Inc., a personal trainer and fitness coach and a Brazilian Jiu-Jitsu black belt, with over 30 years of experience in strength training, fat loss, and longevity. He has personally logged over 150,000 personal training sessions and developed the 3-W Approach to Fitness—Weight Training, Walking, and Watching Your Diet. His book, The Gospel of Fitness, hit #1 in Quick Workouts and Exercise &amp; Fitness for Aging on Amazon. Steve’s mission is to help people age strong, simplify fitness, and cut through the noise of the health industry.Connect here: https://fitnessandmore.net/https://www.linkedin.com/in/steve-mckinney-3519449a/https://www.instagram.com/fitnessandmorestlhttps://www.facebook.com/steve.mckinney.397Book: https://www.amazon.com/Gospel-Fitness-Rational-Approach-Gracefully/dp/B0DRTJS5SD===============================================🎙️ *ABOUT THE HOST*Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 *Connect with Ajay*:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services===============================================📱 *CONNECT WITH KAJ*▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 *The Author's Voice with KAJ*▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors===============================================❤️ *SUPPORT KAJ MASTERCLASS*Help us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!===============================================🎁 *KAJ RECOMMENDS*👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 *Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch*: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#healthandfitness #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Stress into Success: Science-Backed Strategies with Dr. Josh McWealth Unamba</title><link>https://www.spreaker.com/episode/transform-stress-into-success-science-backed-strategies-with-dr-josh-mcwealth-unamba--72023096</link><description><![CDATA[Discover how to turn your biggest stressors into powerful tools for growth and success. Dr. Josh McWealth Unamba, organizational psychologist and success coach, reveals his proven framework for building unshakable resilience and achieving breakthrough results under pressure. Learn actionable strategies to overcome burnout, develop mental clarity, and unlock your full potential through stress mastery.==============================================⏱️ IN THIS EPISODE (Top 3 Takeaways):✅ The Science of Stress &amp; Success – How stress can fuel your growth✅ Balancing Stress for Peak Performance – Avoid burnout &amp; stay sharp✅ Proven Frameworks for Resilience &amp; Growth – Science-backed strategies==============================================👤 FEATURED GUESTDr. Josh McWealth is an organizational psychologist, entrepreneur, and success coach who helps individuals transform stress into success. With a background in psychology, he empowers clients to reframe challenges, build resilience, and develop a growth-focused mindset. Having experienced burnout himself, Dr. Josh developed a science-backed framework to turn stress into a tool for transformation. His work fosters clarity, confidence, and unshakable resilience, guiding clients to create the life they desire. Dr. Josh’s mission is to show that success is about using stress to fuel positive change.Connect with Dr. Josh here: https://www.drjoshmcwealth.com/https://www.facebook.com/josh.mcwealth?mibextid=ZbWKwLhttps://www.linkedin.com/in/dr-josh-mcwealth-psyd-mba-success-coach-3384b93a/https://www.tiktok.com/@drjoshmcwealthhttps://www.youtube.com/@thesuccessevolution ==============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services<br />==============================================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==============================================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!==============================================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">38df7dd0-e612-4d04-b71f-65f09e421624</guid><pubDate>Fri, 14 Feb 2025 03:48:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72023096/394855011_44100_2_98ed9f5208f61.mp3" length="40195133" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f32eaa2-eedb-47d2-9242-492ec3b1cd2d/0f32eaa2-eedb-47d2-9242-492ec3b1cd2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f32eaa2-eedb-47d2-9242-492ec3b1cd2d/0f32eaa2-eedb-47d2-9242-492ec3b1cd2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0f32eaa2-eedb-47d2-9242-492ec3b1cd2d/0f32eaa2-eedb-47d2-9242-492ec3b1cd2d.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to turn your biggest stressors into powerful tools for growth and success. Dr. Josh McWealth Unamba, organizational psychologist and success coach, reveals his proven framework for building unshakable resilience and achieving breakthrough...</itunes:subtitle><itunes:summary><![CDATA[Discover how to turn your biggest stressors into powerful tools for growth and success. Dr. Josh McWealth Unamba, organizational psychologist and success coach, reveals his proven framework for building unshakable resilience and achieving breakthrough results under pressure. Learn actionable strategies to overcome burnout, develop mental clarity, and unlock your full potential through stress mastery.==============================================⏱️ IN THIS EPISODE (Top 3 Takeaways):✅ The Science of Stress &amp; Success – How stress can fuel your growth✅ Balancing Stress for Peak Performance – Avoid burnout &amp; stay sharp✅ Proven Frameworks for Resilience &amp; Growth – Science-backed strategies==============================================👤 FEATURED GUESTDr. Josh McWealth is an organizational psychologist, entrepreneur, and success coach who helps individuals transform stress into success. With a background in psychology, he empowers clients to reframe challenges, build resilience, and develop a growth-focused mindset. Having experienced burnout himself, Dr. Josh developed a science-backed framework to turn stress into a tool for transformation. His work fosters clarity, confidence, and unshakable resilience, guiding clients to create the life they desire. Dr. Josh’s mission is to show that success is about using stress to fuel positive change.Connect with Dr. Josh here: https://www.drjoshmcwealth.com/https://www.facebook.com/josh.mcwealth?mibextid=ZbWKwLhttps://www.linkedin.com/in/dr-josh-mcwealth-psyd-mba-success-coach-3384b93a/https://www.tiktok.com/@drjoshmcwealthhttps://www.youtube.com/@thesuccessevolution ==============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services<br />==============================================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors==============================================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!==============================================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com(Note: The links provided are affiliate links where applicable. Thank you for your support!)==============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2513</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Unlock Your Soul’s Happiness with Katische Haberfield</title><link>https://www.spreaker.com/episode/how-to-unlock-your-soul-s-happiness-with-katische-haberfield--72864531</link><description><![CDATA[In this transformative video, Katische Haberfield, renowned medium and spiritual guide, reveals how to Discover SPIRITUAL Joy and unlock your soul's happiness. Learn practical steps and insights to experience spiritual growth and inner peace. This journey into happiness through spirituality provides the tools for lasting transformation, no matter where you are in your personal journey. Whether you're seeking spiritual awakening or soulful happiness, this video will help you make meaningful shifts towards a more fulfilling life. Tune in and begin your path toward lasting spiritual joy today!<br />==============================================👤 FEATURED GUESTKatische Haberfield channels Archangel Zadkiel and is a Medium, Author, Poet and Student of understanding the soul. She developed the Happiest Moments of My Soul Sessions after a discussion with Archangel Zadkiel, who instructed her that finding small moments of happiness was imperative for human beings at this time in our development.Connect here: https://katische.com/=============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted over 1,500 insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.🌟 How We Can Help You:Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com============================================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors============================================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=============================================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE?👉 Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#spiritualjoy #soulhappiness #spiritualgrowth #spiritualawakening #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c7ff009b-e47e-4205-83b2-af0821bd9629</guid><pubDate>Wed, 12 Feb 2025 17:37:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864531/394759106_44100_2_9af1dfee66429.mp3" length="26478131" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this transformative video, Katische Haberfield, renowned medium and spiritual guide, reveals how to Discover SPIRITUAL Joy and unlock your soul's happiness. Learn practical steps and insights to experience spiritual growth and inner peace. This...</itunes:subtitle><itunes:summary><![CDATA[In this transformative video, Katische Haberfield, renowned medium and spiritual guide, reveals how to Discover SPIRITUAL Joy and unlock your soul's happiness. Learn practical steps and insights to experience spiritual growth and inner peace. This journey into happiness through spirituality provides the tools for lasting transformation, no matter where you are in your personal journey. Whether you're seeking spiritual awakening or soulful happiness, this video will help you make meaningful shifts towards a more fulfilling life. Tune in and begin your path toward lasting spiritual joy today!<br />==============================================👤 FEATURED GUESTKatische Haberfield channels Archangel Zadkiel and is a Medium, Author, Poet and Student of understanding the soul. She developed the Happiest Moments of My Soul Sessions after a discussion with Archangel Zadkiel, who instructed her that finding small moments of happiness was imperative for human beings at this time in our development.Connect here: https://katische.com/=============================================🎙️ ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.As the host of KAJ Masterclass LIVE, Ajay has conducted over 1,500 insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys.🌟 Connect with Ajay:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live/▶️ Business Inquiries: kajmasterclass@gmail.com▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ)Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world.🌟 How We Can Help You:Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. www.thekajmasterclass.live/servicesBusiness Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com============================================📱 CONNECT WITH KAJ▶️ YouTube: https://www.youtube.com/@kajmasterclass▶️ Podcasts: https://pod.link/thekajstudio▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/▶️ Website: https://thekajmasterclass.live▶️ Blog: https://www.thekajmasterclass.live/blog▶️ Substack: https://khudaniaajay.substack.com/▶️ Rumble: https://rumble.com/c/kajmasterclass📚 The Author's Voice with KAJ▶️ Watch author stories: https://www.youtube.com/@kajmasterclassAuthors============================================❤️ SUPPORT KAJ MASTERCLASSHelp us continue creating the content you love!☕ Kofi: https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us deliver more valuable content. Join us in making a difference today!=============================================🎁 KAJ RECOMMENDS👗 Shop Indian Handloom Sarees at Ethnics LandEnjoy a special 20% discount with promo code KAJ20!👉 Visit Ethnics Land: https://www.ethnicsland.com============================================🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN🎙 Want to Be a Guest on The KAJ Masterclass LIVE?👉 Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj(Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)#spiritualjoy #soulhappiness #spiritualgrowth #spiritualawakening #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1655</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Breath and Mindfulness: Trea Drake on Meditation, Krav Maga, and Personal Growth</title><link>https://www.spreaker.com/episode/the-power-of-breath-and-mindfulness-trea-drake-on-meditation-krav-maga-and-personal-growth--72864535</link><description><![CDATA[How can breathing and meditation transform your life? Trea Drake, a breathing coach, meditation expert, and Krav Maga black belt, shares how mindfulness and breathwork can enhance well-being, athletic performance, and personal growth. Learn how to harness the power of breath to overcome challenges and thrive.  ============================================== 👤 FEATURED GUEST Trea Drake is a Krav Maga instructor, fitness coach, breathwork expert, and mindfulness teacher with a background in psychology and behavior analysis. He spent 17.5 years in behavioral science before dedicating himself to coaching, developing Krav Maga Houston’s Youth and Master Programs to build confident, resilient individuals. A Certified Mindfulness Teacher and breathwork specialist, Trea helps people enhance their mental and physical well-being through meditation, breathing techniques, and intentional communication. His mission is to empower others to unlock their full potential by mastering the mind, body, and breath. Connect here:  https://www.nervousapes.com/ https://www.facebook.com/trea.drake?mibextid=wwXIfr https://www.instagram.com/treakravhouston/  ============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and PTI. As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys. 🌟 Connect with Ajay: ▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/ ▶️ Website: https://thekajmasterclass.live/ ▶️ Business Inquiries: kajmasterclass@gmail.com ▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services <br />  =============================================== 🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ) Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world. Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. www.thekajmasterclass.live/services Business Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com  ============================================== 📱 CONNECT WITH KAJ ▶️ YouTube: https://www.youtube.com/@kajmasterclass ▶️ Podcasts: https://pod.link/thekajstudio ▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/ ▶️ Website: https://thekajmasterclass.live ▶️ Blog: https://www.thekajmasterclass.live/blog ▶️ Substack: https://khudaniaajay.substack.com/ ▶️ Rumble: https://rumble.com/c/kajmasterclass  ============================================== ❤️ SUPPORT KAJ MASTERCLASS Help us continue creating the content you love! ☕ Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us deliver more valuable content. Join us in making a difference today!  ============================================== 🎁 KAJ RECOMMENDS 👗 Shop Indian Handloom Sarees at Ethnics Land Enjoy a special 20% discount with promo code KAJ20! 👉 Visit Ethnics Land: https://www.ethnicsland.com (Note: The links provided are affiliate links where applicable. Thank you for your support!)  ============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj (Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!) #breathwork #mindfulness #kajmasterclass<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">706fa44a-941c-41e1-9994-118c0052d31a</guid><pubDate>Sun, 02 Feb 2025 05:59:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864535/394120366_44100_2_6e0058060b6ab.mp3" length="20711130" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>How can breathing and meditation transform your life? Trea Drake, a breathing coach, meditation expert, and Krav Maga black belt, shares how mindfulness and breathwork can enhance well-being, athletic performance, and personal growth. Learn how to...</itunes:subtitle><itunes:summary><![CDATA[How can breathing and meditation transform your life? Trea Drake, a breathing coach, meditation expert, and Krav Maga black belt, shares how mindfulness and breathwork can enhance well-being, athletic performance, and personal growth. Learn how to harness the power of breath to overcome challenges and thrive.  ============================================== 👤 FEATURED GUEST Trea Drake is a Krav Maga instructor, fitness coach, breathwork expert, and mindfulness teacher with a background in psychology and behavior analysis. He spent 17.5 years in behavioral science before dedicating himself to coaching, developing Krav Maga Houston’s Youth and Master Programs to build confident, resilient individuals. A Certified Mindfulness Teacher and breathwork specialist, Trea helps people enhance their mental and physical well-being through meditation, breathing techniques, and intentional communication. His mission is to empower others to unlock their full potential by mastering the mind, body, and breath. Connect here:  https://www.nervousapes.com/ https://www.facebook.com/trea.drake?mibextid=wwXIfr https://www.instagram.com/treakravhouston/  ============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over 20 years of experience in the media industry. He has collaborated with prestigious organizations like CNBC (India), Reuters, and PTI. As the host of KAJ Masterclass LIVE, Ajay has conducted 1,500+ insightful episodes, delivering practical wisdom and actionable strategies to help individuals unlock their full potential in both personal and professional journeys. 🌟 Connect with Ajay: ▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/ ▶️ Website: https://thekajmasterclass.live/ ▶️ Business Inquiries: kajmasterclass@gmail.com ▶️ Book a Strategy Session: https://www.thekajmasterclass.live/services <br />  =============================================== 🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ) Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ, where I host global leaders, business experts, and creative storytellers. Gain actionable insights to grow your business, enhance your skills, and share your story with the world. Explore Services: Book a FREE 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. www.thekajmasterclass.live/services Business Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com  ============================================== 📱 CONNECT WITH KAJ ▶️ YouTube: https://www.youtube.com/@kajmasterclass ▶️ Podcasts: https://pod.link/thekajstudio ▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/ ▶️ Website: https://thekajmasterclass.live ▶️ Blog: https://www.thekajmasterclass.live/blog ▶️ Substack: https://khudaniaajay.substack.com/ ▶️ Rumble: https://rumble.com/c/kajmasterclass  ============================================== ❤️ SUPPORT KAJ MASTERCLASS Help us continue creating the content you love! ☕ Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us deliver more valuable content. Join us in making a difference today!  ============================================== 🎁 KAJ RECOMMENDS 👗 Shop Indian Handloom Sarees at Ethnics Land Enjoy a special 20% discount with promo code KAJ20! 👉 Visit Ethnics Land: https://www.ethnicsland.com (Note: The links provided are affiliate links where applicable. Thank you for your support!)  ============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  🎙 Want to Be a Guest on The KAJ Masterclass LIVE? Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj (Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!) #breathwork #mindfulness #kajmasterclass<br...]]></itunes:summary><itunes:duration>1295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brad Kearns: Why Elite Athletes Are Walking More and Running Less | Game-Changing Fitness Truth</title><link>https://www.spreaker.com/episode/brad-kearns-why-elite-athletes-are-walking-more-and-running-less-game-changing-fitness-truth--72864538</link><description><![CDATA[Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performance. Learn evidence-based strategies that challenge conventional wisdom and deliver better results with less effort - whether you're 25 or 65. <br /> =============================================== 👤 ABOUT THE GUEST Brad Kearns is a New York Times bestselling author, former two-time US national champion and #3 world-ranked professional triathlete, and currently elite masters track&amp;field sprinter and high jumper. He placed 2nd in the 2024 USA Masters National Championships age 55-59 high jump. His B.rad podcast is a top-10 ranked Apple Podcasts "Fitness" category show covering diet, fitness, peak performance, personal growth and longevity with Brad's carefree style and lively sense of humor.  His 2025 book with Mark Sisson titled Born To Walk exposes the hype and broken promises of the running boom, and how walking extensively every day is a fundamental genetic expectation for human health.  Connect here:  https://bradkearns.com/ https://borntowalkbook.com/  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  =============================================== 🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ) Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ. I host global leaders, business experts, and creative storytellers, helping you gain actionable insights to grow your business, enhance your skills, and share your story with the world. 🌟 How We Can Help You: Explore Services: Book a free 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. Visit www.thekajmasterclass.live/services  💼 Business Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com  ============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  Check out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that must be told. Watch on YouTube: https://www.youtube.com/@kajmasterclassAuthors  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎁 KAJ RECOMMENDS 👗 Shop Indian Handloom Sarees at Ethnics Land Enjoy a special 20% discount with promo code KAJ20! 👉 Visit Ethnics Land: https://www.ethnicsland.com/ (Note: The links provided are affiliate links where applicable. Thank you for your support!)  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  🎙 Want to Be a Guest on The KAJ Masterclass LIVE? 👉 Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj  (Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)  #fitnessrevolution #longevitylifestyle #kajmasterclass<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b7cc52e0-fd3f-4b9b-92cd-d56dbcc4a354</guid><pubDate>Thu, 16 Jan 2025 15:46:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864538/393190557_44100_2_77031f443d705.mp3" length="32503848" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performance. Learn evidence-based strategies that challenge...</itunes:subtitle><itunes:summary><![CDATA[Master the art of sustainable fitness from champion athlete Brad Kearns as he reveals why walking trumps running, how microworkouts beat long sessions, and why slowing down actually improves performance. Learn evidence-based strategies that challenge conventional wisdom and deliver better results with less effort - whether you're 25 or 65. <br /> =============================================== 👤 ABOUT THE GUEST Brad Kearns is a New York Times bestselling author, former two-time US national champion and #3 world-ranked professional triathlete, and currently elite masters track&amp;field sprinter and high jumper. He placed 2nd in the 2024 USA Masters National Championships age 55-59 high jump. His B.rad podcast is a top-10 ranked Apple Podcasts "Fitness" category show covering diet, fitness, peak performance, personal growth and longevity with Brad's carefree style and lively sense of humor.  His 2025 book with Mark Sisson titled Born To Walk exposes the hype and broken promises of the running boom, and how walking extensively every day is a fundamental genetic expectation for human health.  Connect here:  https://bradkearns.com/ https://borntowalkbook.com/  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  =============================================== 🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ) Join transformative conversations on KAJ Masterclass LIVE and The Author's Voice with KAJ. I host global leaders, business experts, and creative storytellers, helping you gain actionable insights to grow your business, enhance your skills, and share your story with the world. 🌟 How We Can Help You: Explore Services: Book a free 15-min consultation or learn about coaching for podcasting, storytelling, business growth, and personal success. Visit www.thekajmasterclass.live/services  💼 Business Inquiries: For partnerships or collaborations, email kajmasterclass@gmail.com  ============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  Check out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that must be told. Watch on YouTube: https://www.youtube.com/@kajmasterclassAuthors  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎁 KAJ RECOMMENDS 👗 Shop Indian Handloom Sarees at Ethnics Land Enjoy a special 20% discount with promo code KAJ20! 👉 Visit Ethnics Land: https://www.ethnicsland.com/ (Note: The links provided are affiliate links where applicable. Thank you for your support!)  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  🎙 Want to Be a Guest on The KAJ Masterclass LIVE? 👉 Message Host KAJ on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj  (Note: Joining PodMatch using the link above will earn you a FREE 15-minute consultation with me, Host KAJ!)  #fitnessrevolution #longevitylifestyle...]]></itunes:summary><itunes:duration>2032</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Successful Women Can Find Deep, Lasting Love: Dating Secrets with Bob Grant</title><link>https://www.spreaker.com/episode/how-successful-women-can-find-deep-lasting-love-dating-secrets-with-bob-grant--72864542</link><description><![CDATA[Discover the authentic path to attracting and maintaining meaningful relationships while staying true to your successful career identity. Relationship expert Bob Grant reveals powerful insights on emotional connection, understanding men's psychology, and creating lasting partnerships without compromising who you are as a successful woman.  Get your free gift - What Men Find Irresistible at: https://relationshipheadquarters.com  =============================================== 👤 ABOUT THE GUEST Bob Grant is a relationship expert, former therapist, podcaster, and bestselling author of The Woman Men Adore. He’s the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with a man, attract true love, get married, and, for those in a relationship, get unstuck and begin connecting as a couple. His podcast, RelationshipHeadquarters showcases popular topics around the dos and don’ts of dating, and balancing career success with attracting quality men and a fulfilling, happy relationship.  Connect with Bob here:  https://relationshipheadquarters.com/ https://www.linkedin.com/in/bob-grant-b6349228/ https://www.instagram.com/relationship_headquarters/ https://x.com/bob_grant https://www.youtube.com/@UCfsM2-FTOEYyVGoA2DWxntQ   =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.   Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass Check out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that need to be told. Watch here on YouTube: https://www.youtube.com/@kajmasterclassAuthors  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show!  👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports KAJ Masterclass at no extra cost to you.)    👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj    (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #datingadvice #womeninleadership #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d70b8eac-4856-43d3-94ba-ddbfe1c6b0a4</guid><pubDate>Sat, 28 Dec 2024 17:23:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864542/392208687_44100_2_573adf6f10f5.mp3" length="33896488" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover the authentic path to attracting and maintaining meaningful relationships while staying true to your successful career identity. Relationship expert Bob Grant reveals powerful insights on emotional connection, understanding men's psychology,...</itunes:subtitle><itunes:summary><![CDATA[Discover the authentic path to attracting and maintaining meaningful relationships while staying true to your successful career identity. Relationship expert Bob Grant reveals powerful insights on emotional connection, understanding men's psychology, and creating lasting partnerships without compromising who you are as a successful woman.  Get your free gift - What Men Find Irresistible at: https://relationshipheadquarters.com  =============================================== 👤 ABOUT THE GUEST Bob Grant is a relationship expert, former therapist, podcaster, and bestselling author of The Woman Men Adore. He’s the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with a man, attract true love, get married, and, for those in a relationship, get unstuck and begin connecting as a couple. His podcast, RelationshipHeadquarters showcases popular topics around the dos and don’ts of dating, and balancing career success with attracting quality men and a fulfilling, happy relationship.  Connect with Bob here:  https://relationshipheadquarters.com/ https://www.linkedin.com/in/bob-grant-b6349228/ https://www.instagram.com/relationship_headquarters/ https://x.com/bob_grant https://www.youtube.com/@UCfsM2-FTOEYyVGoA2DWxntQ   =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.   Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass Check out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that need to be told. Watch here on YouTube: https://www.youtube.com/@kajmasterclassAuthors  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show!  👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports KAJ Masterclass at no extra cost to you.)    👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj    (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #datingadvice #womeninleadership #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Successful Women Can Find Deep, Lasting Love: Dating Secrets with Bob Grant</title><link>https://www.spreaker.com/episode/how-successful-women-can-find-deep-lasting-love-dating-secrets-with-bob-grant--72037292</link><description><![CDATA[Discover the authentic path to attracting and maintaining meaningful relationships while staying true to your successful career identity. Relationship expert Bob Grant reveals powerful insights on emotional connection, understanding men's psychology, and creating lasting partnerships without compromising who you are as a successful woman. Get your free gift - What Men Find Irresistible at: https://relationshipheadquarters.com =============================================== 👤 ABOUT THE GUEST Bob Grant is a relationship expert, former therapist, podcaster, and bestselling author of The Woman Men Adore. He’s the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with a man, attract true love, get married, and, for those in a relationship, get unstuck and begin connecting as a couple. His podcast, RelationshipHeadquarters showcases popular topics around the dos and don’ts of dating, and balancing career success with attracting quality men and a fulfilling, happy relationship. Connect with Bob here: https://relationshipheadquarters.com/ https://www.linkedin.com/in/bob-grant-b6349228/ https://www.instagram.com/relationship_headquarters/ https://x.com/bob_grant https://www.youtube.com/@UCfsM2-FTOEYyVGoA2DWxntQ =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass Check out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that need to be told. Watch here on YouTube: https://www.youtube.com/@kajmasterclassAuthors =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today! =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show! 👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports KAJ Masterclass at no extra cost to you.) 👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/ =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.) #datingadvice #womeninleadership #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d70b8eac-4856-43d3-94ba-ddbfe1c6b0a4</guid><pubDate>Sat, 28 Dec 2024 17:23:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037292/392208687_44100_2_573adf6f10f5.mp3" length="33896488" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5e97d44-bf8d-4ff7-805f-e9d25cde7c4f/f5e97d44-bf8d-4ff7-805f-e9d25cde7c4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5e97d44-bf8d-4ff7-805f-e9d25cde7c4f/f5e97d44-bf8d-4ff7-805f-e9d25cde7c4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f5e97d44-bf8d-4ff7-805f-e9d25cde7c4f/f5e97d44-bf8d-4ff7-805f-e9d25cde7c4f.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover the authentic path to attracting and maintaining meaningful relationships while staying true to your successful career identity. Relationship expert Bob Grant reveals powerful insights on emotional connection, understanding men's psychology,...</itunes:subtitle><itunes:summary><![CDATA[Discover the authentic path to attracting and maintaining meaningful relationships while staying true to your successful career identity. Relationship expert Bob Grant reveals powerful insights on emotional connection, understanding men's psychology, and creating lasting partnerships without compromising who you are as a successful woman. Get your free gift - What Men Find Irresistible at: https://relationshipheadquarters.com =============================================== 👤 ABOUT THE GUEST Bob Grant is a relationship expert, former therapist, podcaster, and bestselling author of The Woman Men Adore. He’s the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with a man, attract true love, get married, and, for those in a relationship, get unstuck and begin connecting as a couple. His podcast, RelationshipHeadquarters showcases popular topics around the dos and don’ts of dating, and balancing career success with attracting quality men and a fulfilling, happy relationship. Connect with Bob here: https://relationshipheadquarters.com/ https://www.linkedin.com/in/bob-grant-b6349228/ https://www.instagram.com/relationship_headquarters/ https://x.com/bob_grant https://www.youtube.com/@UCfsM2-FTOEYyVGoA2DWxntQ =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass Check out The Author’s Voice with KAJ, my new channel where we explore author journeys and the stories that need to be told. Watch here on YouTube: https://www.youtube.com/@kajmasterclassAuthors =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today! =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show! 👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports KAJ Masterclass at no extra cost to you.) 👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/ =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.) #datingadvice #womeninleadership #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2119</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Joy in Hard Times: Janet Zinn’s Guide to Living Better</title><link>https://www.spreaker.com/episode/finding-joy-in-hard-times-janet-zinn-s-guide-to-living-better--72864579</link><description><![CDATA[Discover practical ways to move through life's obstacles and create more joy, even during challenging times. NYC psychotherapist and crisis counselor Janet Zinn shares powerful insights from decades of helping people transform their lives, including her experience as a 9/11 trauma responder. Learn actionable self-care strategies and simple techniques to build healthier relationships while honoring your authentic self.  =============================================== 👤 ABOUT THE GUEST Janet Zinn is a psyhotherapist in New York City, a trauma specialist and the author of In the Time of Coronavirus, Reflecting on the Past to Embrace A Joyful Future. She was a mental health first responder following 9/11. Janet works with individuals, couples and has led groups around trauma, life transitions, relationships and other issues. Janet is currently working on a book on courage as a means to create the life we want.  Connect with Janet here: https://janetzinn.com/ https://www.linkedin.com/in/janetzinn/ https://www.instagram.com/janetgzinn/ https://janetgzinn.substack.com/  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.   Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  ============================================  🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show!  👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports KAJ Masterclass at no extra cost to you.)   👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/  (Note: The links provided are affiliate links where applicable. Thank you for your support!)  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj   (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #resiliencetips  #selfcarestrategies #kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7bed81ef-c7ca-4fec-8253-929596ea0405</guid><pubDate>Wed, 11 Dec 2024 12:39:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864579/391375111_44100_2_9cded05e47533.mp3" length="28075571" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover practical ways to move through life's obstacles and create more joy, even during challenging times. NYC psychotherapist and crisis counselor Janet Zinn shares powerful insights from decades of helping people transform their lives, including...</itunes:subtitle><itunes:summary><![CDATA[Discover practical ways to move through life's obstacles and create more joy, even during challenging times. NYC psychotherapist and crisis counselor Janet Zinn shares powerful insights from decades of helping people transform their lives, including her experience as a 9/11 trauma responder. Learn actionable self-care strategies and simple techniques to build healthier relationships while honoring your authentic self.  =============================================== 👤 ABOUT THE GUEST Janet Zinn is a psyhotherapist in New York City, a trauma specialist and the author of In the Time of Coronavirus, Reflecting on the Past to Embrace A Joyful Future. She was a mental health first responder following 9/11. Janet works with individuals, couples and has led groups around trauma, life transitions, relationships and other issues. Janet is currently working on a book on courage as a means to create the life we want.  Connect with Janet here: https://janetzinn.com/ https://www.linkedin.com/in/janetzinn/ https://www.instagram.com/janetgzinn/ https://janetgzinn.substack.com/  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.   Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  ============================================  🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show!  👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports KAJ Masterclass at no extra cost to you.)   👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/  (Note: The links provided are affiliate links where applicable. Thank you for your support!)  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj   (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #resiliencetips  #selfcarestrategies #kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find Beauty and Resilience Through Poetry with Autumn Williams</title><link>https://www.spreaker.com/episode/how-to-find-beauty-and-resilience-through-poetry-with-autumn-williams--72864578</link><description><![CDATA[Join Kirkus-praised poet Autumn Williams as she shares her inspiring journey of transforming chronic illness into powerful poetry. Discover how creative expression can turn personal challenges into universal stories of hope, beauty, and resilience through her bestselling collection "Clouds on the Ground".  👤 ABOUT THE GUEST Autumn Williams began writing poetry in 2022, in response to the chronic illness she has, Myalgic Encephalomyelitis, worsening to the point that she became almost entirely bedbound. Her poems, while influenced by this experience, are universal. They are written as fiction, and explore such themes as time, loss, and love. Clouds on the Ground is Williams' first full-length poetry collection, following her chapbook Waves. Through vivid natural scenery and lyrical free-verse, the #1 Best Selling poetry book Clouds on the Ground offers readers an escape into beauty and dreams, reminding us that peace can be found even amidst life's storms. In Waves, she captures the rhythms of the sea and shore, exploring themes of solitude, memory, and the ever-changing nature of existence.  Connect here:  https://autumnwilliams.com/ https://www.instagram.com/autumnwilliamspoetry/ https://www.tiktok.com/@autumnwilliamspoetry https://autumn-williams-poetry.kit.com/df2dddc466  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  ===============================================  =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj  (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #poetryforhealing #resiliencethroughart #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">cab44b09-ce76-4538-b354-77cf187b4467</guid><pubDate>Wed, 11 Dec 2024 02:04:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864578/415745659_44100_2_ed62d761358bb.mp3" length="21134523" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Kirkus-praised poet Autumn Williams as she shares her inspiring journey of transforming chronic illness into powerful poetry. Discover how creative expression can turn personal challenges into universal stories of hope, beauty, and resilience...</itunes:subtitle><itunes:summary><![CDATA[Join Kirkus-praised poet Autumn Williams as she shares her inspiring journey of transforming chronic illness into powerful poetry. Discover how creative expression can turn personal challenges into universal stories of hope, beauty, and resilience through her bestselling collection "Clouds on the Ground".  👤 ABOUT THE GUEST Autumn Williams began writing poetry in 2022, in response to the chronic illness she has, Myalgic Encephalomyelitis, worsening to the point that she became almost entirely bedbound. Her poems, while influenced by this experience, are universal. They are written as fiction, and explore such themes as time, loss, and love. Clouds on the Ground is Williams' first full-length poetry collection, following her chapbook Waves. Through vivid natural scenery and lyrical free-verse, the #1 Best Selling poetry book Clouds on the Ground offers readers an escape into beauty and dreams, reminding us that peace can be found even amidst life's storms. In Waves, she captures the rhythms of the sea and shore, exploring themes of solitude, memory, and the ever-changing nature of existence.  Connect here:  https://autumnwilliams.com/ https://www.instagram.com/autumnwilliamspoetry/ https://www.tiktok.com/@autumnwilliamspoetry https://autumn-williams-poetry.kit.com/df2dddc466  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  ===============================================  =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj  (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #poetryforhealing #resiliencethroughart #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking Barriers: L. Burner on Tackling Social Issues and Building Self-Respect</title><link>https://www.spreaker.com/episode/breaking-barriers-l-burner-on-tackling-social-issues-and-building-self-respect--72864590</link><description><![CDATA[Join filmmaker and activist L. Burner as she unravels complex social dynamics, from gender-based challenges to personal empowerment. Discover powerful insights on self-respect, conflict resolution, and creating meaningful change. Learn how storytelling and personal accountability can transform individual and collective experiences.  =============================================== 🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO 1. Gain a deeper understanding of addressing social issues, including gender-based challenges and their impact on personal and community growth.  2. Explore the power of storytelling and personal accountability in driving meaningful change and fostering conflict resolution.  3. Discover actionable insights on building self-respect and creating a path toward personal empowerment.    🚀 Watch till the end to get actionable tips and insights you can start using today.  =============================================== 👤 ABOUT THE GUEST L. Burner is a film maker, Journalist and Human Rights Activist. She produced the documentary, The Rise of Eve and worked for the major entertainment website, Allhiphop.com. L. is dedicated to mentoring and supporting the mental health and progress of others. Her history aside from entertainment includes work with the homeless population and Human Trafficking survivors. Her philosophy is that through self examination and personal accountability we can all drastically improve our quality of life and how we affect others. Connect here:  https://www.gigsalad.com/ellevation_with_elle_burner_wilmington https://www.facebook.com/Lburnerdahellcat?mibextid=ZbWKwL  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.   Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi:  https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎁 KAJ RECOMMENDS  👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/  (Note: The links provided are affiliate links where applicable. Thank you for your support!)  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj    (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #socialempowerment #storytelling  #kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c85cad3d-a87e-46cb-a7cb-f9f74ac609d9</guid><pubDate>Tue, 10 Dec 2024 17:19:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864590/391327182_44100_2_a9e93bae323f4.mp3" length="35926098" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join filmmaker and activist L. Burner as she unravels complex social dynamics, from gender-based challenges to personal empowerment. Discover powerful insights on self-respect, conflict resolution, and creating meaningful change. Learn how...</itunes:subtitle><itunes:summary><![CDATA[Join filmmaker and activist L. Burner as she unravels complex social dynamics, from gender-based challenges to personal empowerment. Discover powerful insights on self-respect, conflict resolution, and creating meaningful change. Learn how storytelling and personal accountability can transform individual and collective experiences.  =============================================== 🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO 1. Gain a deeper understanding of addressing social issues, including gender-based challenges and their impact on personal and community growth.  2. Explore the power of storytelling and personal accountability in driving meaningful change and fostering conflict resolution.  3. Discover actionable insights on building self-respect and creating a path toward personal empowerment.    🚀 Watch till the end to get actionable tips and insights you can start using today.  =============================================== 👤 ABOUT THE GUEST L. Burner is a film maker, Journalist and Human Rights Activist. She produced the documentary, The Rise of Eve and worked for the major entertainment website, Allhiphop.com. L. is dedicated to mentoring and supporting the mental health and progress of others. Her history aside from entertainment includes work with the homeless population and Human Trafficking survivors. Her philosophy is that through self examination and personal accountability we can all drastically improve our quality of life and how we affect others. Connect here:  https://www.gigsalad.com/ellevation_with_elle_burner_wilmington https://www.facebook.com/Lburnerdahellcat?mibextid=ZbWKwL  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.   Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi:  https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎁 KAJ RECOMMENDS  👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/  (Note: The links provided are affiliate links where applicable. Thank you for your support!)  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj    (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #socialempowerment #storytelling  #kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Proven Strategies for Reclaiming Health and Fitness After 40 with Coach Jim Laird</title><link>https://www.spreaker.com/episode/proven-strategies-for-reclaiming-health-and-fitness-after-40-with-coach-jim-laird--72864546</link><description><![CDATA[Join us for an insightful conversation with renowned health and wellness coach Jim Laird, as he shares his expertise on helping men over 40 achieve their fitness goals. Discover Jim's "Training Smarter, Not Harder" approach that integrates fitness, nature, and outdoor activities for overall well-being. From overcoming the "Gentleman's Glitch" to combating low testosterone, learn practical strategies to overcome common challenges and reclaim your health and vitality in the second half of life.  =============================================== 🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn practical strategies to rebuild health and vitality for men over 40, focusing on balanced approaches to exercise, rest, and diet. 2. Discover how natural lifestyle adjustments, such as spending time outdoors and practicing mindfulness, can counteract modern stress and improve overall well-being. 3. Understand the importance of managing lifestyle habits and avoiding common pitfalls, including excessive training or a sedentary lifestyle, to maintain long-term physical and mental health.  🚀 Watch till the end to get actionable tips and insights you can start using today.  =============================================== 👤 ABOUT THE GUEST Jim Laird, an experienced strength and conditioning coach since 1997, has dedicated his career to empowering clients from diverse backgrounds to achieve their goals—ranging from everyday individuals to professional athletes in the NFL, CFL, LPGA, and MLB. Renowned for delivering exceptional outcomes efficiently, Jim focuses on optimal health alongside strength. With his motto "Training Smarter, Not Harder," his approach has earned praise from experts. Over the past two years, Jim has collaborated with Dr. Leland Stillman, adding coaching to his medical practice and bringing a distinctive style that integrates fitness, nature, and outdoor activities for overall well-being. Now residing in Nicaragua, he embraces a simple outdoor life and aims to build an outdoor gym there. His primary focus is now on helping men over 40 achieve better health and fitness.   Connect with Jim here: https://www.skool.com/vb40/about https://www.instagram.com/gymlaird?igsh=cDRhN2hrZmNvOWhq&amp;utm_source=qr https://www.youtube.com/@bigjim44 https://x.com/jimlaird44  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services ===============================================  🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj  (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #healthtips #midlifehealth #kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b4cffd70-1156-4cf5-87c5-80e89c2b4003</guid><pubDate>Mon, 11 Nov 2024 12:32:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864546/389607234_44100_2_588328d127167.mp3" length="32373445" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join us for an insightful conversation with renowned health and wellness coach Jim Laird, as he shares his expertise on helping men over 40 achieve their fitness goals. Discover Jim's "Training Smarter, Not Harder" approach that integrates fitness,...</itunes:subtitle><itunes:summary><![CDATA[Join us for an insightful conversation with renowned health and wellness coach Jim Laird, as he shares his expertise on helping men over 40 achieve their fitness goals. Discover Jim's "Training Smarter, Not Harder" approach that integrates fitness, nature, and outdoor activities for overall well-being. From overcoming the "Gentleman's Glitch" to combating low testosterone, learn practical strategies to overcome common challenges and reclaim your health and vitality in the second half of life.  =============================================== 🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn practical strategies to rebuild health and vitality for men over 40, focusing on balanced approaches to exercise, rest, and diet. 2. Discover how natural lifestyle adjustments, such as spending time outdoors and practicing mindfulness, can counteract modern stress and improve overall well-being. 3. Understand the importance of managing lifestyle habits and avoiding common pitfalls, including excessive training or a sedentary lifestyle, to maintain long-term physical and mental health.  🚀 Watch till the end to get actionable tips and insights you can start using today.  =============================================== 👤 ABOUT THE GUEST Jim Laird, an experienced strength and conditioning coach since 1997, has dedicated his career to empowering clients from diverse backgrounds to achieve their goals—ranging from everyday individuals to professional athletes in the NFL, CFL, LPGA, and MLB. Renowned for delivering exceptional outcomes efficiently, Jim focuses on optimal health alongside strength. With his motto "Training Smarter, Not Harder," his approach has earned praise from experts. Over the past two years, Jim has collaborated with Dr. Leland Stillman, adding coaching to his medical practice and bringing a distinctive style that integrates fitness, nature, and outdoor activities for overall well-being. Now residing in Nicaragua, he embraces a simple outdoor life and aims to build an outdoor gym there. His primary focus is now on helping men over 40 achieve better health and fitness.   Connect with Jim here: https://www.skool.com/vb40/about https://www.instagram.com/gymlaird?igsh=cDRhN2hrZmNvOWhq&amp;utm_source=qr https://www.youtube.com/@bigjim44 https://x.com/jimlaird44  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services ===============================================  🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj  (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #healthtips #midlifehealth #kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>2024</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kevo Aregbe's Top Secrets to Unleashing Your Artistic Potential!</title><link>https://www.spreaker.com/episode/kevo-aregbe-s-top-secrets-to-unleashing-your-artistic-potential--72864559</link><description><![CDATA[Unlock the secrets to turning your artistic passion into purpose! Join renowned artist Kevo Aregbe as he shares his powerful journey from overcoming adversity to mastering the business of art, revealing how you, too, can unleash your creative potential and thrive. Don't miss this inspiring conversation!   =============================================== 🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand the true essence of art and how it transcends personal expression, connecting with human experiences, emotions, and historical contexts.2. Discover strategies to pursue a sustainable artistic career, emphasizing ownership, resilience, and balancing creative passion with practical considerations in today’s fast-paced world.3. Gain motivation to stay committed to one’s artistic journey, learning from Kevo’s personal experiences and insights on overcoming adversity and finding inspiration in the work of great artists.  🚀 Watch till the end to get actionable tips and insights you can start using today.  =============================================== 👤 ABOUT THE GUEST Kevo is from Houston, Texas and holds an MFA degree. His art ranges from painting to theater production, highlighting racial dynamics and human experiences. He is the director of a non profit for arts, Kevo Arts Studios, and teaches at a college, with over 10 years of experience as the owner of a successful tattoo studio. Additionally, he has a background in Stage plays and film-making, and has written and published several books. His story was even featured on Fox 26 News in a segment called "From Inmate to Entrepreneurship," highlighting the journey from incarceration to business artistry. Kevo was proclaimed his own day from the Mayor of Houston, Kevo Day, April 6th, where he is honored for his value to the Houston community Connect with Kevo here: https://www.artbykevo.com/  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show!   👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj  (Note: Using this link supports KAJ Masterclass at no extra cost to you.)    👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj    (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.) <br /> #CreativePotential #ArtWithPurpose #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">9cdc4e79-8234-43e7-838a-d60cd855476a</guid><pubDate>Sat, 09 Nov 2024 06:23:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864559/389508355_44100_2_5f3ba6722488e.mp3" length="21925301" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Unlock the secrets to turning your artistic passion into purpose! Join renowned artist Kevo Aregbe as he shares his powerful journey from overcoming adversity to mastering the business of art, revealing how you, too, can unleash your creative...</itunes:subtitle><itunes:summary><![CDATA[Unlock the secrets to turning your artistic passion into purpose! Join renowned artist Kevo Aregbe as he shares his powerful journey from overcoming adversity to mastering the business of art, revealing how you, too, can unleash your creative potential and thrive. Don't miss this inspiring conversation!   =============================================== 🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand the true essence of art and how it transcends personal expression, connecting with human experiences, emotions, and historical contexts.2. Discover strategies to pursue a sustainable artistic career, emphasizing ownership, resilience, and balancing creative passion with practical considerations in today’s fast-paced world.3. Gain motivation to stay committed to one’s artistic journey, learning from Kevo’s personal experiences and insights on overcoming adversity and finding inspiration in the work of great artists.  🚀 Watch till the end to get actionable tips and insights you can start using today.  =============================================== 👤 ABOUT THE GUEST Kevo is from Houston, Texas and holds an MFA degree. His art ranges from painting to theater production, highlighting racial dynamics and human experiences. He is the director of a non profit for arts, Kevo Arts Studios, and teaches at a college, with over 10 years of experience as the owner of a successful tattoo studio. Additionally, he has a background in Stage plays and film-making, and has written and published several books. His story was even featured on Fox 26 News in a segment called "From Inmate to Entrepreneurship," highlighting the journey from incarceration to business artistry. Kevo was proclaimed his own day from the Mayor of Houston, Kevo Day, April 6th, where he is honored for his value to the Houston community Connect with Kevo here: https://www.artbykevo.com/  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show!   👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj  (Note: Using this link supports KAJ Masterclass at no extra cost to you.)    👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: https://www.ethnicsland.com/  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj    (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.) <br /> #CreativePotential #ArtWithPurpose #kajmasterclass #podmatch<br...]]></itunes:summary><itunes:duration>1371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Humans Must Learn From Nature | Anne Riley Reveals The Ideasphere Theory</title><link>https://www.spreaker.com/episode/why-humans-must-learn-from-nature-anne-riley-reveals-the-ideasphere-theory--72864551</link><description><![CDATA[Are we listening to the whispers of nature? Join award-winning author Anne Riley as she unveils the Ideasphere Theory, revealing how learning from the natural world can reshape our society. Ready to discover the blueprint for a sustainable future?  ===============================================  🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover how human society can take lessons from nature’s collaboration and survival strategies to create better systems and a sustainable future. 2. Learn about the unique human trait of storing and sharing ideas, the “Ideasphere,” and how this ability shapes societies differently from the rest of the natural world. 3. Uncover the risks of human-induced environmental challenges and explore ways to avoid self-destruction by realigning with natural principles.  🚀 Watch till the end to get actionable tips and insights you can start using today.  =============================================== 👤 ABOUT THE GUEST Anne Riley, born in Richland, Washington, is the eleventh of twelve children and grew up in Naperville, Illinois. She graduated from Illinois State University in 1981 with a degree in Accounting, earning the prestigious Bone Scholar award. She earned an MBA from Portland State University. Influenced by Michael Rothschild's Bionomics- Economics As Ecosystem, Riley developed a theory known as the Ideasphere, exploring the parallels between human and ecological systems. Her theory is articulated in her novel DINA: Nature's Case for Democracy and a forthcoming non-fiction book The Human Idea- Nature's Newest Ecosystem. Riley's writing, characterized by humor and depth, aims to engage and improve the lives of her readers. Connect with Anne here: https://www.thehumanidea.com/ https://www.linkedin.com/in/anne-riley-656b0125a/ https://www.instagram.com/anne_riley_ideasphere/?hl=en https://www.facebook.com/anne.riley.16144606/  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj  (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #naturewisdom #humanevolution #kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3f20cbc3-a27d-4942-b963-7ed60a5b49ef</guid><pubDate>Sun, 03 Nov 2024 15:22:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864551/389177377_44100_2_50f4065a7e6bd.mp3" length="29396740" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Are we listening to the whispers of nature? Join award-winning author Anne Riley as she unveils the Ideasphere Theory, revealing how learning from the natural world can reshape our society. Ready to discover the blueprint for a sustainable future?...</itunes:subtitle><itunes:summary><![CDATA[Are we listening to the whispers of nature? Join award-winning author Anne Riley as she unveils the Ideasphere Theory, revealing how learning from the natural world can reshape our society. Ready to discover the blueprint for a sustainable future?  ===============================================  🔍 3 TOP THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover how human society can take lessons from nature’s collaboration and survival strategies to create better systems and a sustainable future. 2. Learn about the unique human trait of storing and sharing ideas, the “Ideasphere,” and how this ability shapes societies differently from the rest of the natural world. 3. Uncover the risks of human-induced environmental challenges and explore ways to avoid self-destruction by realigning with natural principles.  🚀 Watch till the end to get actionable tips and insights you can start using today.  =============================================== 👤 ABOUT THE GUEST Anne Riley, born in Richland, Washington, is the eleventh of twelve children and grew up in Naperville, Illinois. She graduated from Illinois State University in 1981 with a degree in Accounting, earning the prestigious Bone Scholar award. She earned an MBA from Portland State University. Influenced by Michael Rothschild's Bionomics- Economics As Ecosystem, Riley developed a theory known as the Ideasphere, exploring the parallels between human and ecological systems. Her theory is articulated in her novel DINA: Nature's Case for Democracy and a forthcoming non-fiction book The Human Idea- Nature's Newest Ecosystem. Riley's writing, characterized by humor and depth, aims to engage and improve the lives of her readers. Connect with Anne here: https://www.thehumanidea.com/ https://www.linkedin.com/in/anne-riley-656b0125a/ https://www.instagram.com/anne_riley_ideasphere/?hl=en https://www.facebook.com/anne.riley.16144606/  =============================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.  Connect with Ajay (Host KAJ): LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Website: https://thekajmasterclass.live/ BOOK KAJ: https://www.thekajmasterclass.live/services  =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: https://www.youtube.com/@kajmasterclass Podcasts: https://pod.link/thekajstudio Blog: https://www.thekajmasterclass.live/blog Website: https://thekajmasterclass.live LinkedIn: https://www.linkedin.com/in/ajaykhudania/ Substack: https://khudaniaajay.substack.com/ Rumble: https://rumble.com/c/kajmasterclass  =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi: https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN  Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: https://www.podmatch.com/hostdetailpreview/kaj  (Join PodMatch using my affiliate link: https://www.joinpodmatch.com/kaj to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #naturewisdom #humanevolution #kajmasterclass  #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1838</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Recognize and Break Free from Toxic Family Patterns with Marie Birtel</title><link>https://www.spreaker.com/episode/how-to-recognize-and-break-free-from-toxic-family-patterns-with-marie-birtel--72864568</link><description><![CDATA[Discover how to recognize and break free from toxic family patterns with author and psychological counselor Marie Birtel. Learn to identify subtle signs of narcissistic abuse, understand transgenerational trauma, and gain insights on building healthier relationships and healing from past wounds.===============================================3 THINGS YOU'LL LEARN IN THIS VIDEO- Learn how to identify signs of toxic family dynamics and their impact on personal growth.- Discover strategies for setting healthy boundaries and reclaiming emotional well-being.- Gain insights on breaking cycles to foster healthier family relationships.🚀 Watch till the end to get actionable tips and insights you can start using today.===============================================ABOUT THE GUESTMarie Birtel uncovers patterns of dependency in toxic family systems. Thanks to her experience as a fashion journalist and university lecturer, as well as her work in children's hospices and as a psychological counselor, she is able to bridge two worlds. She conveys deep and complex psychological topics in a lively and understandable way.Her focus is on helping people recognize stressful systems and liberate themselves from them, enabling them to lead a free and happy life.Connect here: https://mariebirtel.com/===============================================ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ) here: LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services===============================================CONNECT ACROSS KAJ PLATFORMS• YouTube: https://www.youtube.com/@kajmasterclass• Podcasts: https://pod.link/thekajstudio • Blog: https://www.thekajmasterclass.live/blog • Website: https://thekajmasterclass.live • LinkedIn: https://www.linkedin.com/in/ajaykhudania/• Substack: https://khudaniaajay.substack.com/• Rumble: https://rumble.com/c/kajmasterclass===============================================SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi:  https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================KAJ RECOMMENDS🎙 Elevate Your Podcast Journey!Want to take your podcasting skills to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we can explore strategies to enhance your podcast or even get you ready to appear as a special guest on our show!  👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports the KAJ Masterclass at no extra cost to you.)👗 Shop Indian handloom sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: https://www.ethnicsland.com/(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/kaj(Join PodMatch using my affiliate link https://www.joinpodmatch.com/kaj to earn a FREE 30-minute consultation with me Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#familyhealing  #toxicrelationships   #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bd47b99c-2f76-400f-bc18-3d18848a783e</guid><pubDate>Sun, 27 Oct 2024 14:30:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864568/388791326_44100_2_cbf0e8e361578.mp3" length="24151770" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to recognize and break free from toxic family patterns with author and psychological counselor Marie Birtel. Learn to identify subtle signs of narcissistic abuse, understand transgenerational trauma, and gain insights on building...</itunes:subtitle><itunes:summary><![CDATA[Discover how to recognize and break free from toxic family patterns with author and psychological counselor Marie Birtel. Learn to identify subtle signs of narcissistic abuse, understand transgenerational trauma, and gain insights on building healthier relationships and healing from past wounds.===============================================3 THINGS YOU'LL LEARN IN THIS VIDEO- Learn how to identify signs of toxic family dynamics and their impact on personal growth.- Discover strategies for setting healthy boundaries and reclaiming emotional well-being.- Gain insights on breaking cycles to foster healthier family relationships.🚀 Watch till the end to get actionable tips and insights you can start using today.===============================================ABOUT THE GUESTMarie Birtel uncovers patterns of dependency in toxic family systems. Thanks to her experience as a fashion journalist and university lecturer, as well as her work in children's hospices and as a psychological counselor, she is able to bridge two worlds. She conveys deep and complex psychological topics in a lively and understandable way.Her focus is on helping people recognize stressful systems and liberate themselves from them, enabling them to lead a free and happy life.Connect here: https://mariebirtel.com/===============================================ABOUT THE HOSTKhudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India. Connect with Ajay (Host KAJ) here: LinkedIn: https://www.linkedin.com/in/ajaykhudania/Website: https://thekajmasterclass.live/BOOK KAJ: https://www.thekajmasterclass.live/services===============================================CONNECT ACROSS KAJ PLATFORMS• YouTube: https://www.youtube.com/@kajmasterclass• Podcasts: https://pod.link/thekajstudio • Blog: https://www.thekajmasterclass.live/blog • Website: https://thekajmasterclass.live • LinkedIn: https://www.linkedin.com/in/ajaykhudania/• Substack: https://khudaniaajay.substack.com/• Rumble: https://rumble.com/c/kajmasterclass===============================================SUPPORT KAJ MASTERCLASSSupport us in creating the content you love!☕ Buy Me a Kofi:  https://ko-fi.com/kajmasterclass💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclassEvery contribution helps us create more valuable content. Join us in making a difference today!===============================================KAJ RECOMMENDS🎙 Elevate Your Podcast Journey!Want to take your podcasting skills to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we can explore strategies to enhance your podcast or even get you ready to appear as a special guest on our show!  👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports the KAJ Masterclass at no extra cost to you.)👗 Shop Indian handloom sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: https://www.ethnicsland.com/(Note: The links provided are affiliate links where applicable. Thank you for your support!)===============================================Audio Credits: "Misfits (Instrumental)" by RYYZNWant to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/kaj(Join PodMatch using my affiliate link https://www.joinpodmatch.com/kaj to earn a FREE 30-minute consultation with me Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)#familyhealing  #toxicrelationships   #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a...]]></itunes:summary><itunes:duration>1510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Pain to Power: Unlocking Self-Mastery with Master Barber Jerome Stevens</title><link>https://www.spreaker.com/episode/from-pain-to-power-unlocking-self-mastery-with-master-barber-jerome-stevens--72864561</link><description><![CDATA[Discover how to transform personal struggles into strength with master barber and life coach Jerome Stevens. Learn powerful strategies for self-mastery, overcoming pain, and finding purpose after life's challenges. Gain insights on building self-worth and unlocking your full potential to create a more fulfilling life. =========================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.   KAJ's mission is to empower individuals on their personal and professional journeys. Through The KAJ Masterclass LIVE, he shares invaluable insights gleaned from hosting over 1500 podcast episodes, offering a unique blend of expertise, inspiration, and practical wisdom to help you unlock your full potential. Connect with Ajay (Host KAJ): LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a> Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> BOOK KAJ: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a>   =============================================== 🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ) Join our engaging conversations on KAJ Masterclass LIVE to learn from global leaders in business, finance, and personal transformation. Whether you're looking to start your own podcast, enhance your skills, or share your story as a guest on the show, I’m here to guide you.   💡 Book a FREE 15-min consultation to explore how we can work together: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> 🎙️ Explore our full range of coaching services and podcast insights: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> 💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com   =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a> Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> Website: <a href="https://thekajmasterclass.live" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live</a> LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a> Substack: <a href="https://khudaniaajay.substack.com/" target="_blank" rel="noreferrer noopener">https://khudaniaajay.substack.com/</a> Rumble: <a href="https://rumble.com/c/kajmasterclass" target="_blank" rel="noreferrer noopener">https://rumble.com/c/kajmasterclass</a>   =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Contribute via PayPal: <a href="https://www.paypal.com/paypalme/kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.paypal.com/paypalme/kajmasterclass</a> Every contribution helps us create more valuable content. Join us in making a difference today!   =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we’ll explore strategies to enhance your podcast or prepare you to be a special guest on our show!   👉 Join PodMatch Here: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  (Note: Using this link supports KAJ Masterclass at no extra cost to you.)     👗 Shop Indian Handloom Sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: Ethnics Land: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   (Note: The links provided are affiliate links where applicable. Thank you for your support!)   =============================================== 🎵 Audio Credits: "Misfits (Instrumental)" by RYYZN   Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a>    (Join PodMatch using my affiliate link: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> to earn a FREE 15-minute consultation with me, Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.) <br /> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e7659fda-73f4-497b-a109-ff27883825c2</guid><pubDate>Mon, 21 Oct 2024 08:47:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864561/388448567_44100_2_130016cd3a2b9.mp3" length="22090813" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to transform personal struggles into strength with master barber and life coach Jerome Stevens. Learn powerful strategies for self-mastery, overcoming pain, and finding purpose after life's challenges. Gain insights on building self-worth...</itunes:subtitle><itunes:summary><![CDATA[Discover how to transform personal struggles into strength with master barber and life coach Jerome Stevens. Learn powerful strategies for self-mastery, overcoming pain, and finding purpose after life's challenges. Gain insights on building self-worth and unlocking your full potential to create a more fulfilling life. =========================================== 🎙️ ABOUT THE HOST Khudania Ajay (Host KAJ) is a seasoned media entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. His journey includes collaborations with prestigious organizations like CNBC (India), Reuters, and Press Trust of India.   KAJ's mission is to empower individuals on their personal and professional journeys. Through The KAJ Masterclass LIVE, he shares invaluable insights gleaned from hosting over 1500 podcast episodes, offering a unique blend of expertise, inspiration, and practical wisdom to help you unlock your full potential. Connect with Ajay (Host KAJ): LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a> Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> BOOK KAJ: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a>   =============================================== 🚀 EMPOWER YOUR JOURNEY with Khudania Ajay (Host KAJ) Join our engaging conversations on KAJ Masterclass LIVE to learn from global leaders in business, finance, and personal transformation. Whether you're looking to start your own podcast, enhance your skills, or share your story as a guest on the show, I’m here to guide you.   💡 Book a FREE 15-min consultation to explore how we can work together: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> 🎙️ Explore our full range of coaching services and podcast insights: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> 💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com   =============================================== 🌐 CONNECT ACROSS KAJ PLATFORMS YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a> Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> Website: <a href="https://thekajmasterclass.live" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live</a> LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a> Substack: <a href="https://khudaniaajay.substack.com/" target="_blank" rel="noreferrer noopener">https://khudaniaajay.substack.com/</a> Rumble: <a href="https://rumble.com/c/kajmasterclass" target="_blank" rel="noreferrer noopener">https://rumble.com/c/kajmasterclass</a>   =============================================== ❤️ SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Contribute via PayPal: <a href="https://www.paypal.com/paypalme/kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.paypal.com/paypalme/kajmasterclass</a> Every contribution helps us create more valuable content. Join us in making a difference today!   =============================================== 🎁 KAJ RECOMMENDS 🎙 Elevate Your Podcast...]]></itunes:summary><itunes:duration>1381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reigniting Passion: Mastering Masculine Presence with Paul Bauer</title><link>https://www.spreaker.com/episode/reigniting-passion-mastering-masculine-presence-with-paul-bauer--72864611</link><description><![CDATA[Discover how to transform your relationships and reclaim your masculine confidence with master life coach Paul Bauer. Learn powerful techniques to overcome self-limiting beliefs, avoid common relationship pitfalls, and reignite passion in long-term partnerships. Gain insights from Paul's new book on essential skills for developing a strong masculine presence that enhances all areas of life, from leadership to love. <br />Connect with Paul here: https://www.fixdeadbedrooms.com/    =============================================== 🚀 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with Khudania Ajay (Host KAJ) to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on our show! Schedule on our Discovery Call calendar here: https://www.thekajmasterclass.live/services Ready to take it further? Explore our full podcast coaching services at our website: https://www.thekajmasterclass.live/services 💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com  =============================================== CONNECT ACROSS KAJ PLATFORMS • YouTube: https://www.youtube.com/@kajmasterclass • Podcasts: https://pod.link/thekajstudio  • Blog: https://www.thekajmasterclass.live/blog  • Website: https://thekajmasterclass.live  • LinkedIn: https://www.linkedin.com/in/ajaykhudania/ • Substack: https://khudaniaajay.substack.com/ • Rumble: https://rumble.com/c/kajmasterclass  =============================================== SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi:  https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting skills to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we can explore strategies to enhance your podcast or even get you ready to appear as a special guest on our show!   👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports the KAJ Masterclass at no extra cost to you.) 👗 Shop Indian handloom sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: https://www.ethnicsland.com/ (Note: The links provided are affiliate links where applicable. Thank you for your support!)  =============================================== Audio Credits: "Misfits (Instrumental)" by RYYZN Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/kaj  (Join PodMatch using my affiliate link https://www.joinpodmatch.com/kaj to earn a FREE 30-minute consultation with me Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #kajmasterclass#podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ddce14a9-76ac-4bd7-91e0-a0bf2ff937e1</guid><pubDate>Mon, 21 Oct 2024 08:18:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864611/388447502_44100_2_553a3b39ac5da.mp3" length="26260374" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to transform your relationships and reclaim your masculine confidence with master life coach Paul Bauer. Learn powerful techniques to overcome self-limiting beliefs, avoid common relationship pitfalls, and reignite passion in long-term...</itunes:subtitle><itunes:summary><![CDATA[Discover how to transform your relationships and reclaim your masculine confidence with master life coach Paul Bauer. Learn powerful techniques to overcome self-limiting beliefs, avoid common relationship pitfalls, and reignite passion in long-term partnerships. Gain insights from Paul's new book on essential skills for developing a strong masculine presence that enhances all areas of life, from leadership to love. <br />Connect with Paul here: https://www.fixdeadbedrooms.com/    =============================================== 🚀 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with Khudania Ajay (Host KAJ) to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on our show! Schedule on our Discovery Call calendar here: https://www.thekajmasterclass.live/services Ready to take it further? Explore our full podcast coaching services at our website: https://www.thekajmasterclass.live/services 💼 Business Inquiries: For partnerships or collaborations, contact kajmasterclass@gmail.com  =============================================== CONNECT ACROSS KAJ PLATFORMS • YouTube: https://www.youtube.com/@kajmasterclass • Podcasts: https://pod.link/thekajstudio  • Blog: https://www.thekajmasterclass.live/blog  • Website: https://thekajmasterclass.live  • LinkedIn: https://www.linkedin.com/in/ajaykhudania/ • Substack: https://khudaniaajay.substack.com/ • Rumble: https://rumble.com/c/kajmasterclass  =============================================== SUPPORT KAJ MASTERCLASS Support us in creating the content you love! ☕ Buy Me a Kofi:  https://ko-fi.com/kajmasterclass 💸 Contribute via PayPal: https://www.paypal.com/paypalme/kajmasterclass Every contribution helps us create more valuable content. Join us in making a difference today!  =============================================== KAJ RECOMMENDS 🎙 Elevate Your Podcast Journey! Want to take your podcasting skills to the next level? Join PodMatch through my affiliate link and unlock a FREE 30-minute session with me, Host KAJ! Together, we can explore strategies to enhance your podcast or even get you ready to appear as a special guest on our show!   👉 Join PodMatch Here: https://www.joinpodmatch.com/kaj (Note: Using this link supports the KAJ Masterclass at no extra cost to you.) 👗 Shop Indian handloom sarees at Ethnics Land and enjoy a special 20% discount with promo code KAJ20! Visit: https://www.ethnicsland.com/ (Note: The links provided are affiliate links where applicable. Thank you for your support!)  =============================================== Audio Credits: "Misfits (Instrumental)" by RYYZN Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/kaj  (Join PodMatch using my affiliate link https://www.joinpodmatch.com/kaj to earn a FREE 30-minute consultation with me Host KAJ, a top podcast host in the top 1%! This session will help you navigate your podcast journey at no extra cost to you.)  #kajmasterclass#podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Addiction Recovery, Fitness &amp; Mindset: A Conversation with P Wilson</title><link>https://www.spreaker.com/episode/addiction-recovery-fitness-mindset-a-conversation-with-p-wilson--72864635</link><description><![CDATA[Motivational speaker P Wilson shares his powerful journey from addiction to fitness and mindset transformation. Discover how replacing negative habits, addressing trauma, and finding mentorship can lead to lasting recovery and personal growth................................................................................................. At KAJ Masterclass LIVE, we bring you exclusive insights from industry leaders to help you thrive in your personal and professional life. Stay tuned for more transformative masterclasses! 🎙 Empower Your Journey!Book a FREE15-min consultation with Host KAJ to get personalized advice on launching yourpodcast, refining your skills, or becoming a guest on the show! Schedule here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> For businessinquiries, partnerships, or coaching, contact: kajmasterclass@gmail.com KAJRecommends:🎙 Start your podcast journey withPodMatch and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Boost your content with HeadlineStudio: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>👗 Shop Indian handloom sarees atEthnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> Note: Imay earn a commission at no extra cost to you on the above services. SupportKAJ Masterclass ☕ *Buy Me a Kofi:*https://ko-fi.com/kajmasterclass  💸 *Donate via PayPal:*https://www.paypal.com/paypalme/kajmasterclass Want to be aguest? Send a message to Khudania Ajay (Host KAJ) on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">25feab08-37e3-4857-925e-c7ed5d2e16dc</guid><pubDate>Fri, 11 Oct 2024 09:20:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864635/387909137_44100_2_7dcfe4b78638f.mp3" length="25764257" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Motivational speaker P Wilson shares his powerful journey from addiction to fitness and mindset transformation. Discover how replacing negative habits, addressing trauma, and finding mentorship can lead to lasting recovery and personal...</itunes:subtitle><itunes:summary><![CDATA[Motivational speaker P Wilson shares his powerful journey from addiction to fitness and mindset transformation. Discover how replacing negative habits, addressing trauma, and finding mentorship can lead to lasting recovery and personal growth................................................................................................. At KAJ Masterclass LIVE, we bring you exclusive insights from industry leaders to help you thrive in your personal and professional life. Stay tuned for more transformative masterclasses! 🎙 Empower Your Journey!Book a FREE15-min consultation with Host KAJ to get personalized advice on launching yourpodcast, refining your skills, or becoming a guest on the show! Schedule here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> For businessinquiries, partnerships, or coaching, contact: kajmasterclass@gmail.com KAJRecommends:🎙 Start your podcast journey withPodMatch and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Boost your content with HeadlineStudio: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>👗 Shop Indian handloom sarees atEthnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> Note: Imay earn a commission at no extra cost to you on the above services. SupportKAJ Masterclass ☕ *Buy Me a Kofi:*https://ko-fi.com/kajmasterclass  💸 *Donate via PayPal:*https://www.paypal.com/paypalme/kajmasterclass Want to be aguest? Send a message to Khudania Ajay (Host KAJ) on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Music, Adversity, and Identity: A Conversation with Andrew Cloninger</title><link>https://www.spreaker.com/episode/music-adversity-and-identity-a-conversation-with-andrew-cloninger--72864554</link><description><![CDATA[Musician and author Andrew Cloninger shares his journey of resilience after a nerve damage accident. Discover how faith, family, and music helped him overcome adversity, his unique approach to improvised music, and the inspiration behind his book 'C6' in this powerful conversation.<br /> ................................................................................................ At KAJMasterclass LIVE, we bring you exclusive insights from industry leaders to helpyou thrive in your personal and professional life. Stay tuned for moretransformative masterclasses! 🎙 Empower Your Journey!Book a FREE15-min consultation with Host KAJ to get personalized advice on launching yourpodcast, refining your skills, or becoming a guest on the show! Schedule here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> For businessinquiries, partnerships, or coaching, contact: kajmasterclass@gmail.com KAJRecommends:🎙 Start your podcast journey withPodMatch and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Boost your content with HeadlineStudio: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>👗 Shop Indian handloom sarees atEthnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> Note: Imay earn a commission at no extra cost to you on the above services. SupportKAJ Masterclass ☕ *Buy Me a Kofi:*https://ko-fi.com/kajmasterclass  💸 *Donate via PayPal:*https://www.paypal.com/paypalme/kajmasterclass Want to be aguest? Send a message to Khudania Ajay (Host KAJ) on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bb629ea5-fc45-45df-82b4-48d0723ff51c</guid><pubDate>Fri, 11 Oct 2024 09:03:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864554/387908699_44100_2_1651047b027ff.mp3" length="24466493" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Musician and author Andrew Cloninger shares his journey of resilience after a nerve damage accident. Discover how faith, family, and music helped him overcome adversity, his unique approach to improvised music, and the inspiration behind his book 'C6'...</itunes:subtitle><itunes:summary><![CDATA[Musician and author Andrew Cloninger shares his journey of resilience after a nerve damage accident. Discover how faith, family, and music helped him overcome adversity, his unique approach to improvised music, and the inspiration behind his book 'C6' in this powerful conversation.<br /> ................................................................................................ At KAJMasterclass LIVE, we bring you exclusive insights from industry leaders to helpyou thrive in your personal and professional life. Stay tuned for moretransformative masterclasses! 🎙 Empower Your Journey!Book a FREE15-min consultation with Host KAJ to get personalized advice on launching yourpodcast, refining your skills, or becoming a guest on the show! Schedule here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> For businessinquiries, partnerships, or coaching, contact: kajmasterclass@gmail.com KAJRecommends:🎙 Start your podcast journey withPodMatch and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Boost your content with HeadlineStudio: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>👗 Shop Indian handloom sarees atEthnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> Note: Imay earn a commission at no extra cost to you on the above services. SupportKAJ Masterclass ☕ *Buy Me a Kofi:*https://ko-fi.com/kajmasterclass  💸 *Donate via PayPal:*https://www.paypal.com/paypalme/kajmasterclass Want to be aguest? Send a message to Khudania Ajay (Host KAJ) on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlock Your Memory's Power: Life-Changing Lessons with Frank Healy</title><link>https://www.spreaker.com/episode/unlock-your-memory-s-power-life-changing-lessons-with-frank-healy--72864599</link><description><![CDATA[Discover powerful strategies to heal from past trauma and achieve your goals with memory expert Frank Healy. Learn how to leverage your memories for personal growth, manage stress effectively, and find happiness regardless of your circumstances. Gain insights from a man who remembers every day of his life and applies this gift to help others transform theirs.  Connect with Frank here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFJtcTlfbE9YZlhmNFo1dVZQLWc5T2twNlRJUXxBQ3Jtc0tsVm9MZkxXNTFvVW9KQzFuWG1oTUtTOEtqVkxnb09FVnZrM1NVSDZFRU5IRUNfUUkzaWRZd1ZZa3dBMzduUW9nZmxjbE9Jdmx2THZOeXAyc3B1UFVPdlZiaXJoZWdPMzFTRWlDVEJqQ0UyRE02ODVQWQ&amp;q=http%3A%2F%2Fphenomenalmemory.com%2F&amp;v=95BAek1Q3iw" target="_blank" rel="noreferrer noopener">http://phenomenalmemory.com/</a><br /> At KAJ Masterclass LIVE, we bring you exclusive insights from industry leaders to help you thrive in your personal and professional life. Stay tuned for more transformative masterclasses!   🎙 Empower Your Journey! Book a FREE 15-min consultation with Host KAJ to get personalized advice on launching your podcast, refining your skills, or becoming a guest on the show! Schedule here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">⁠https://www.thekajmasterclass.live/services⁠</a>   For business inquiries, partnerships, or coaching, contact: ⁠kajmasterclass@gmail.com⁠   KAJ Recommends: 🎙 Start your podcast journey with PodMatch and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">⁠https://www.joinpodmatch.com/kaj⁠</a>   🌟 Boost your content with Headline Studio: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">⁠http://coschedule.com/i/kaj-masterclass⁠</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">⁠https://www.ethnicsland.com/⁠</a>  Note: I may earn a commission at no extra cost to you on the above services.   Support KAJ Masterclass  ☕ *Buy Me a Kofi:* https://ko-fi.com/kajmasterclass   💸 *Donate via PayPal:* https://www.paypal.com/paypalme/kajmasterclass   Want to be a guest? Send a message to Khudania Ajay (Host KAJ) on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">⁠https://www.podmatch.com/hostdetailpreview/kaj⁠</a>   #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e8b286d8-1a1d-4d7d-bc4d-703b2c5d2e81</guid><pubDate>Sat, 05 Oct 2024 16:40:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864599/387586856_44100_2_da8133b0b5f91.mp3" length="24566803" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover powerful strategies to heal from past trauma and achieve your goals with memory expert Frank Healy. Learn how to leverage your memories for personal growth, manage stress effectively, and find happiness regardless of your circumstances. Gain...</itunes:subtitle><itunes:summary><![CDATA[Discover powerful strategies to heal from past trauma and achieve your goals with memory expert Frank Healy. Learn how to leverage your memories for personal growth, manage stress effectively, and find happiness regardless of your circumstances. Gain insights from a man who remembers every day of his life and applies this gift to help others transform theirs.  Connect with Frank here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFJtcTlfbE9YZlhmNFo1dVZQLWc5T2twNlRJUXxBQ3Jtc0tsVm9MZkxXNTFvVW9KQzFuWG1oTUtTOEtqVkxnb09FVnZrM1NVSDZFRU5IRUNfUUkzaWRZd1ZZa3dBMzduUW9nZmxjbE9Jdmx2THZOeXAyc3B1UFVPdlZiaXJoZWdPMzFTRWlDVEJqQ0UyRE02ODVQWQ&amp;q=http%3A%2F%2Fphenomenalmemory.com%2F&amp;v=95BAek1Q3iw" target="_blank" rel="noreferrer noopener">http://phenomenalmemory.com/</a><br /> At KAJ Masterclass LIVE, we bring you exclusive insights from industry leaders to help you thrive in your personal and professional life. Stay tuned for more transformative masterclasses!   🎙 Empower Your Journey! Book a FREE 15-min consultation with Host KAJ to get personalized advice on launching your podcast, refining your skills, or becoming a guest on the show! Schedule here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">⁠https://www.thekajmasterclass.live/services⁠</a>   For business inquiries, partnerships, or coaching, contact: ⁠kajmasterclass@gmail.com⁠   KAJ Recommends: 🎙 Start your podcast journey with PodMatch and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">⁠https://www.joinpodmatch.com/kaj⁠</a>   🌟 Boost your content with Headline Studio: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">⁠http://coschedule.com/i/kaj-masterclass⁠</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">⁠https://www.ethnicsland.com/⁠</a>  Note: I may earn a commission at no extra cost to you on the above services.   Support KAJ Masterclass  ☕ *Buy Me a Kofi:* https://ko-fi.com/kajmasterclass   💸 *Donate via PayPal:* https://www.paypal.com/paypalme/kajmasterclass   Want to be a guest? Send a message to Khudania Ajay (Host KAJ) on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">⁠https://www.podmatch.com/hostdetailpreview/kaj⁠</a>   #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Trauma for Business Success: Strategies from Executive Coach Denise Lee</title><link>https://www.spreaker.com/episode/overcoming-trauma-for-business-success-strategies-from-executive-coach-denise-lee--72864606</link><description><![CDATA[Discover how to transform past traumas into powerful business assets with executive life coach Denise Lee. Learn practical strategies for healing, building resilience, and making better decisions in high-pressure environments. This episode offers invaluable insights for business owners and leaders looking to thrive personally and professionally.Connect with Denise here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFBVYV9aOWN1QWRSTjk1cWd6Qk1oYmYwcDhoZ3xBQ3Jtc0tsYl9IUUdNdDdQdzhPd1BZODZmVEVYQzVLQjZic3Q3c19FcTNRYTk0bDZyN0dsc1l3SGw0TFl1dHVEWGdSdDg3ajNqWm10VlVQdXNyMGdtLVRqZkNXb3dOTFVmeUg1V0xNeWEzRmY2dzRZTG5ITTh4bw&amp;q=https%3A%2F%2Fdeniseglee.com%2F&amp;v=AKCTiH8voxA" target="_blank" rel="noreferrer noopener">https://deniseglee.com/</a>...................At KAJ Masterclass LIVE, we bring you exclusive insights from industry leaders to help you thrive in your personal and professional life. Stay tuned for more transformative masterclasses! 🎙 Empower Your Journey!Book a FREE 15-min consultation with Host KAJ to get personalized advice on launching your podcast, refining your skills, or becoming a guest on the show! Schedule here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> For businessinquiries, partnerships, or coaching, contact: kajmasterclass@gmail.com KAJ Recommends:🎙 Start your podcast journey with PodMatch and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Boost your content with Headline Studio: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> Note: Imay earn a commission at no extra cost to you on the above services. Support KAJ Masterclass ☕ *Buy Me a Kofi:*https://ko-fi.com/kajmasterclass  💸 *Donate via PayPal:*https://www.paypal.com/paypalme/kajmasterclass Want to be a guest? Send a message to Khudania Ajay (Host KAJ) on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7c3442b1-40d9-444c-b829-0e7fabb36da0</guid><pubDate>Sat, 05 Oct 2024 16:19:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864606/387586176_44100_2_de6c4229be3bc.mp3" length="22139714" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to transform past traumas into powerful business assets with executive life coach Denise Lee. Learn practical strategies for healing, building resilience, and making better decisions in high-pressure environments. This episode offers...</itunes:subtitle><itunes:summary><![CDATA[Discover how to transform past traumas into powerful business assets with executive life coach Denise Lee. Learn practical strategies for healing, building resilience, and making better decisions in high-pressure environments. This episode offers invaluable insights for business owners and leaders looking to thrive personally and professionally.Connect with Denise here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFBVYV9aOWN1QWRSTjk1cWd6Qk1oYmYwcDhoZ3xBQ3Jtc0tsYl9IUUdNdDdQdzhPd1BZODZmVEVYQzVLQjZic3Q3c19FcTNRYTk0bDZyN0dsc1l3SGw0TFl1dHVEWGdSdDg3ajNqWm10VlVQdXNyMGdtLVRqZkNXb3dOTFVmeUg1V0xNeWEzRmY2dzRZTG5ITTh4bw&amp;q=https%3A%2F%2Fdeniseglee.com%2F&amp;v=AKCTiH8voxA" target="_blank" rel="noreferrer noopener">https://deniseglee.com/</a>...................At KAJ Masterclass LIVE, we bring you exclusive insights from industry leaders to help you thrive in your personal and professional life. Stay tuned for more transformative masterclasses! 🎙 Empower Your Journey!Book a FREE 15-min consultation with Host KAJ to get personalized advice on launching your podcast, refining your skills, or becoming a guest on the show! Schedule here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> For businessinquiries, partnerships, or coaching, contact: kajmasterclass@gmail.com KAJ Recommends:🎙 Start your podcast journey with PodMatch and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Boost your content with Headline Studio: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> Note: Imay earn a commission at no extra cost to you on the above services. Support KAJ Masterclass ☕ *Buy Me a Kofi:*https://ko-fi.com/kajmasterclass  💸 *Donate via PayPal:*https://www.paypal.com/paypalme/kajmasterclass Want to be a guest? Send a message to Khudania Ajay (Host KAJ) on PodMatch: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual Tools for Healing Addiction &amp; Toxic Relationships with Mary Beth Schrudder</title><link>https://www.spreaker.com/episode/spiritual-tools-for-healing-addiction-toxic-relationships-with-mary-beth-schrudder--72864564</link><description><![CDATA[How do you move from struggle to strength using spiritual wisdom? In this episode of KAJ Masterclass, host Khudania Ajay (KAJ) talks with Mary Beth Schrudder about powerful, practical spiritual tools to overcome addiction, break free from toxic relationships, and reclaim your life. Learn how to work with the Law of Attraction, raise your vibration, and turn pain into purpose. Subscribe for more conversations on healing, growth, and spiritual resilience.=========================================👤 *GUEST SPOTLIGHT*Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching. She is the creator of Addiction Recovery with the Law of Attraction, a unique deck of cards used to help people recover from addictions and destructive habits. Mary Beth is also an International Best-Selling Author in multiple categories including Healthy Relationships and Leadership Training (Life Coach's Tool Kit, Vol 3). As the host of the “Spiritual Transformation Podcast with Mary Beth” she does interviews with healers and the spiritually gifted, along with solo episodes on Spiritual Upliftment for her audience.Connect: https://www.dayonelifecoaching.com/=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">00eb6b57-2988-4bcd-ab5d-3635fcee1d3c</guid><pubDate>Sat, 05 Oct 2024 16:13:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864564/387585936_44100_2_7aa441bfad5e1.mp3" length="24122095" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>How do you move from struggle to strength using spiritual wisdom? In this episode of KAJ Masterclass, host Khudania Ajay (KAJ) talks with Mary Beth Schrudder about powerful, practical spiritual tools to overcome addiction, break free from toxic...</itunes:subtitle><itunes:summary><![CDATA[How do you move from struggle to strength using spiritual wisdom? In this episode of KAJ Masterclass, host Khudania Ajay (KAJ) talks with Mary Beth Schrudder about powerful, practical spiritual tools to overcome addiction, break free from toxic relationships, and reclaim your life. Learn how to work with the Law of Attraction, raise your vibration, and turn pain into purpose. Subscribe for more conversations on healing, growth, and spiritual resilience.=========================================👤 *GUEST SPOTLIGHT*Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching. She is the creator of Addiction Recovery with the Law of Attraction, a unique deck of cards used to help people recover from addictions and destructive habits. Mary Beth is also an International Best-Selling Author in multiple categories including Healthy Relationships and Leadership Training (Life Coach's Tool Kit, Vol 3). As the host of the “Spiritual Transformation Podcast with Mary Beth” she does interviews with healers and the spiritually gifted, along with solo episodes on Spiritual Upliftment for her audience.Connect: https://www.dayonelifecoaching.com/=========================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.khudaniaajay.com 📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================🌍 *THE KAJ MASTERCLASS ECOSYSTEM — Explore All Channels &amp; Conversations*🎬 *Watch on YouTube:*KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajmasterclassBusinessWellness &amp; Health → https://www.youtube.com/@kajmasterclassHealthTech &amp; AI → https://www.youtube.com/@kajmasterclassTechPolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/kajpodcast📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogThe KAJ Update Newsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *JOIN THE CONVERSATION*If this episode added value, like the video, share your biggest insight in the comments, and pass it on to someone who’ll benefit.Every conversation helps more people learn, grow, and take action.💝 *SUPPORT KAJ MASTERCLASS*Your support helps keep these real conversations going: 🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNEvery conversation teaches something real.#kajmasterclass #kajexperts #khudaniaajay #kajauthors<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1508</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bridging Science and Spirituality: Ivan Chocron's Revolutionary Approach to Healing</title><link>https://www.spreaker.com/episode/bridging-science-and-spirituality-ivan-chocron-s-revolutionary-approach-to-healing--72864617</link><description><![CDATA[Discover a groundbreaking approach to healing with Ivan Chocron, engineer turned spiritual guide. Learn how to integrate scientific understanding with ancient wisdom for profound personal transformation. Whether you're curious about plant medicine, struggling with trauma, or seeking practical steps for self-improvement, this episode offers invaluable insights on accessing your innate healing potential and leading a more fulfilled life. .......... 🚀 LEVEL UP WITH HOST KAJ FREE 15-min consultation: Book now on my Discovery Call Calendar here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">⁠https://www.thekajmasterclass.live/services⁠</a> Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay a message on PodMatch, here: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">⁠https://www.podmatch.com/hostdetailpreview/kaj⁠</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7793abb1-006a-4983-ae60-0a63aba119b4</guid><pubDate>Wed, 02 Oct 2024 10:50:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864617/387408432_44100_2_d1661aeddbe98.mp3" length="24703058" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover a groundbreaking approach to healing with Ivan Chocron, engineer turned spiritual guide. Learn how to integrate scientific understanding with ancient wisdom for profound personal transformation. Whether you're curious about plant medicine,...</itunes:subtitle><itunes:summary><![CDATA[Discover a groundbreaking approach to healing with Ivan Chocron, engineer turned spiritual guide. Learn how to integrate scientific understanding with ancient wisdom for profound personal transformation. Whether you're curious about plant medicine, struggling with trauma, or seeking practical steps for self-improvement, this episode offers invaluable insights on accessing your innate healing potential and leading a more fulfilled life. .......... 🚀 LEVEL UP WITH HOST KAJ FREE 15-min consultation: Book now on my Discovery Call Calendar here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">⁠https://www.thekajmasterclass.live/services⁠</a> Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay a message on PodMatch, here: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">⁠https://www.podmatch.com/hostdetailpreview/kaj⁠</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Your Life: Inner Child Healing and Self-Worth Mastery with Alicia Farriciell</title><link>https://www.spreaker.com/episode/transform-your-life-inner-child-healing-and-self-worth-mastery-with-alicia-farriciell--72864575</link><description><![CDATA[Discover the power of inner child healing and intuitive living with certified mindfulness coach Alicia Farricielli. Learn practical techniques to overcome limiting beliefs, build unshakeable self-worth, and achieve emotional freedom. Whether you're battling self-doubt, recovering from past traumas, or seeking a more balanced life, this episode offers transformative insights to help you embrace your authentic self and unlock your full potential. .......... 🚀 LEVEL UP WITH HOST KAJ FREE 15-min consultation: Book now on my Discovery Call Calendar here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay a message on PodMatch, here: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b0bb55e2-e52c-45f8-89e8-ee8ecc0ed28f</guid><pubDate>Wed, 02 Oct 2024 10:28:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864575/387406717_44100_2_4679f55751d74.mp3" length="20074160" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover the power of inner child healing and intuitive living with certified mindfulness coach Alicia Farricielli. Learn practical techniques to overcome limiting beliefs, build unshakeable self-worth, and achieve emotional freedom. Whether you're...</itunes:subtitle><itunes:summary><![CDATA[Discover the power of inner child healing and intuitive living with certified mindfulness coach Alicia Farricielli. Learn practical techniques to overcome limiting beliefs, build unshakeable self-worth, and achieve emotional freedom. Whether you're battling self-doubt, recovering from past traumas, or seeking a more balanced life, this episode offers transformative insights to help you embrace your authentic self and unlock your full potential. .......... 🚀 LEVEL UP WITH HOST KAJ FREE 15-min consultation: Book now on my Discovery Call Calendar here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a> Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay a message on PodMatch, here: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a> #kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1255</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>End Your Weight Loss Battle: Richard Mantey's 4-Step Method for Lasting Results</title><link>https://www.spreaker.com/episode/end-your-weight-loss-battle-richard-mantey-s-4-step-method-for-lasting-results--72864581</link><description><![CDATA[Discover the root cause of weight loss struggles and learn a game-changing four-step method with author Richard Mantey. Uncover why traditional approaches fail, how gratitude impacts your journey, and the surprising connection between weight management and financial habits. Whether you've tried countless diets or are just starting your weight loss journey, this episode offers practical insights to transform your approach and achieve lasting results.Connect with Richard here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWM1LVhGbUpPdlBKc3d3Mm0xUFVvcm9JZGxrd3xBQ3Jtc0tubnpYRU91Vk9DeUxSQ19JZmRybXJLOEJGc014aDdUcEF4TXlkWGQ5bTRlal90N2xOd0N4Zk45T2xIbzJ6VHpwSEIzTkJCQ1FCY0d5MmRzeXVtdzQ0RGdjXzZ1cW5uLUZKZ0tRbFNKSWtPSlVhQW5BNA&amp;q=https%3A%2F%2Frichardtmantey.com%2F&amp;v=D_Cm_IpJ1D0" target="_blank" rel="noreferrer noopener">https://richardtmantey.com/</a>..........🚀 LEVEL UP WITH HOST KAJFREE 15-min consultation: Book now on my Discovery Call Calendar here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a>Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay a messageon PodMatch, here: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a>#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">35147924-ff23-4d5e-9170-485eba8f5d36</guid><pubDate>Wed, 02 Oct 2024 10:00:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864581/387405798_44100_2_743db20c05fe6.mp3" length="21433363" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover the root cause of weight loss struggles and learn a game-changing four-step method with author Richard Mantey. Uncover why traditional approaches fail, how gratitude impacts your journey, and the surprising connection between weight...</itunes:subtitle><itunes:summary><![CDATA[Discover the root cause of weight loss struggles and learn a game-changing four-step method with author Richard Mantey. Uncover why traditional approaches fail, how gratitude impacts your journey, and the surprising connection between weight management and financial habits. Whether you've tried countless diets or are just starting your weight loss journey, this episode offers practical insights to transform your approach and achieve lasting results.Connect with Richard here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWM1LVhGbUpPdlBKc3d3Mm0xUFVvcm9JZGxrd3xBQ3Jtc0tubnpYRU91Vk9DeUxSQ19JZmRybXJLOEJGc014aDdUcEF4TXlkWGQ5bTRlal90N2xOd0N4Zk45T2xIbzJ6VHpwSEIzTkJCQ1FCY0d5MmRzeXVtdzQ0RGdjXzZ1cW5uLUZKZ0tRbFNKSWtPSlVhQW5BNA&amp;q=https%3A%2F%2Frichardtmantey.com%2F&amp;v=D_Cm_IpJ1D0" target="_blank" rel="noreferrer noopener">https://richardtmantey.com/</a>..........🚀 LEVEL UP WITH HOST KAJFREE 15-min consultation: Book now on my Discovery Call Calendar here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a>Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay a messageon PodMatch, here: <a href="https://www.podmatch.com/hostdetailpreview/kaj" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpreview/kaj</a>#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Frustration to Freedom: Rachel Jobe's Guide to Letting Go and Finding Peace</title><link>https://www.spreaker.com/episode/from-frustration-to-freedom-rachel-jobe-s-guide-to-letting-go-and-finding-peace--72864570</link><description><![CDATA[Discover the life-changing power of surrendering control to God with missionary and award-winning author Rachel Jobe. Learn practical strategies to break free from perfectionism, heal emotional wounds, and find lasting joy amidst life's challenges. Whether you're struggling with feelings of inadequacy or seeking deeper spiritual fulfillment, this episode offers invaluable insights to help you transform your life and embrace God's perfect plan....................................................🚀 LEVEL UP WITH HOST KAJFREE 15-min consultation: Book now on my Discovery Call Calendar here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a>Be a guest on my show: Connect on LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a>#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">87f3cd42-0990-4757-bd6a-c301324eaa62</guid><pubDate>Tue, 01 Oct 2024 04:04:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864570/387333336_44100_2_403fbf9d12c03.mp3" length="22955571" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover the life-changing power of surrendering control to God with missionary and award-winning author Rachel Jobe. Learn practical strategies to break free from perfectionism, heal emotional wounds, and find lasting joy amidst life's challenges....</itunes:subtitle><itunes:summary><![CDATA[Discover the life-changing power of surrendering control to God with missionary and award-winning author Rachel Jobe. Learn practical strategies to break free from perfectionism, heal emotional wounds, and find lasting joy amidst life's challenges. Whether you're struggling with feelings of inadequacy or seeking deeper spiritual fulfillment, this episode offers invaluable insights to help you transform your life and embrace God's perfect plan....................................................🚀 LEVEL UP WITH HOST KAJFREE 15-min consultation: Book now on my Discovery Call Calendar here: <a href="https://www.thekajmasterclass.live/services" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/services</a>Be a guest on my show: Connect on LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a>#kajmasterclass #podmatch<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reviving Ancient Celtic Wisdom: Healing Modern Loneliness with Owen Ó Súilleabháin</title><link>https://www.spreaker.com/episode/reviving-ancient-celtic-wisdom-healing-modern-loneliness-with-owen-o-suilleabhain--72037322</link><description><![CDATA[Discover how ancient Celtic traditions can address the epidemic of loneliness in our modern world. Artist and leadership coach Owen Ó Súilleabháin shares powerful insights on connecting with traditional culture to fulfill the void in our modern souls and foster a sense of community. Connect with Owen here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEQxemhGS0p0TmhYemdtNVM1RGdQT1UyZXhyUXxBQ3Jtc0ttY250a3hSUGFBSVV5TTZTdXpQdkxLN2Q4Rkk3eXkzanNGTkZPOFk0SC0xSUc1ZjdtRk11Z0M0NDVtS1dQYlhWWEZ4YWRmdEZJaEJFbGc4ZTFiLWkwNWpHaVg3dzBUU01xdFlDLTFjY20zQ2ZtczBLTQ&amp;q=https%3A%2F%2Fwww.turasdanam.com%2F&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.turasdanam.com/</a> ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY! Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my Discovery Call calendar here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWdXYzlXcl9yRTVhRURSOHBsN3BCVklaMUV0QXxBQ3Jtc0tsbWx3STF5Xzhfa1Z6bF9yeWgwWkVCX1MtY0NFeW9tN0kzblR0V3l1Nng3dFpGUFgxNGV2WV81WXFMVUNlV29FdmdCVmNYZk1IeTd0cWNhYl9TUWRhUC0xZk9ZMnVRNDZEMkZ1NDJEeHk1YTN2RHNGQQ&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a> Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjR3eENVM2doSUFKRVR5TThaTGhrQWJrREp6d3xBQ3Jtc0trLU1keEljN09VbHhUc0FBUV96ZlJhcDFkbEJKUWt2d0xnQmdkbHRYcmVUY0kyeUtlcVdNc1hFRlB6aGhzTEJNQ3p4bkZIVHFiV3RUUVQ5VEdXZHBURHA4YjBlSFFZbG92RnlKVXo3RDd5S3VrT1NIWQ&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a> 💼 Business Inquiries: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com KAJ RECOMMENDS: 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJmM2p2ZnFER1JvbGpXajlJLW83VW5JYUFMQXxBQ3Jtc0tuUlR3aV9ldU9IMU1Vb2RkMUlwQ0dpWTZYb0JZTFFnaHNKVlFSZ1htVDVKOWJja3l6TmNTTEtCamdsVzNSWk5pUEZyUjBhTk84b213STk2elhiMVFEdThlYmQ4X0hVYmRVUTZGY05WQ01KOEJzcjJUNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGQ2WHZPMmJIUlZzekpCZ1BDYjkyQnFORWRuZ3xBQ3Jtc0tuTVZSY2MtUC1lYVpzWHFmRThsb1dneUpxdExUdmlvdFNsRDJFYzhJNUlubUQ1Yy1pc3RKRUd1QkFuTnNBbk43elF4V192Y2NIdXFMbFUxcjhkbVBBLXYxVW5LeldQUHU2NzFYWENUNE00YXJYNkpGTQ&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmdCcEJYa3kwTnhZQmI5U1h2WkxvbDRIbTB0QXxBQ3Jtc0tsQXFOZm5oNmZweWM1S204LUxMSEtMMm9kN2wyN1RsLVNJZkFQa2FHUFBpTHBPNVJEQWNQcFNKNmJCR25UdTNDUWE1MEE0XzNxOElfUGtnOWprM1ZIUUVrNFdLTVF5X2xoTGptc1pUV1luZktIaEYxTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> (Note: I may earn a commission at no extra cost to you.) SUPPORT KAJ MASTERCLASS: Support us in creating the content you love! ☕ Buy Me a Kofi: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJWWmoyQ1lYb0UyWm5JdUJ1cDZDYkhTempVZ3xBQ3Jtc0trRVZZUG9Sbmduc3dXS0dDRGxsZU9Hb21oV29kaFF3NGRMai1CSmJHX1hfRWgtcHgzdjVaTDlORG9JSlJEQ2lScUsyTThRUjZZY21MbjVweUxpZG5LUkFtaFNPUk9rMFFCVFVQdjgyN2F5NC1XalRibw&amp;q=https%3A%2F%2Fko-fi.com%2Fkajmasterclass&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGpIVDFwQVhOYmd2aHZsYTRYT3JyNlpvc25Dd3xBQ3Jtc0tuazNJV1RPU21tcmg2clRVVHF3TjZFTTZZS2JHeGN1dlhPdno2bzFaMHBVVG9ycklEcjVJM1ROcUlwZUZRQ1NHLWt3U0J3NnZVTFJQd1Z1cXFFbjFsb2pNYUVHdWh6YkxpUEpyVFF2a0tKcWU5ekU2OA&amp;q=https%3A%2F%2Fwww.paypal.com%2Fpaypalme%2Fkajmasterclass&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.paypal.com/paypalme/kajma...</a> ------------------------------------------------------------------------------- 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Healing Loneliness: Learn how ancient Celtic wisdom offers solutions to combat modern-day isolation. 2. The Soul's Journey: Discover the importance of pausing in life to reconnect with your inner self. 3. Celtic Philosophy: Explore how "beginning with a break" can transform your approach to life. 4. Ireland’s Spiritual Power: Understand how Ireland’s culture and geography foster creativity and personal growth. 5. Practical Insights: Gain actionable tips for building real connections in a tech-driven, disconnected world. 💡 ABOUT THE GUEST Owen Ó Súilleabháin is a multifaceted artist, renowned for his work as a singer, composer, speaker, and leadership coach. He draws on his rich heritage in the performing arts and academic background in philosophy, Greek and Roman civilization, and Peace Studies to inspire creativity and leadership. Owen believes in the transformative power of art and has collaborated with notable figures such as Steven Spielberg, Russell Crowe, Nigel Kennedy, and The Chieftains. In 2024 he established Inner Soul Circle, an online community focused on Celtic spirituality and the arts, alongside his mother Rev. Nóirín Ní Riain Ph.D and his brother Mícheál Moley Ó Súilleabháin. Owen's work spans various fields, including education, healthcare, and the corporate world, where he emphasizes the importance of listening and creativity for personal and organizational transformation. 👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0VkZ3VhaUlUdGJDNnExNzU1cHVPUy13QWpvZ3xBQ3Jtc0tua2dZUHpKVzh5MllvY29Nbzk2VVItNDBGYkNaSVk4VFE5TGhpRWlMUldCSEpZN0k1RV80YktaNk5oMFNuOFZQQ0ZTUkpROG5wQmlDRnZneTVsU1JzMkVEM3I0MW5NVlplRjdmQmtwajNaRWpJb0JoRQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUl1Ujg0V3hFX2JwNWQ0b1RxQ1g4Qm1GTDNXQXxBQ3Jtc0tsVXJocFI3U2lQNGZjUVhOYWpjN2ljOHJMNFI4WFdZVVFIMXF5c19Ea1YwYk9vOVJYZ2lsVDBWN19nejdNRHJmQk1UTnpxS2M3Z2JPUDNXdDY2TUlwbGhTQVhkdkE1YmlxTXV1YndJLTJ5eDQxUENGQQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> Audio Credits: "Misfits (Instrumental)" by RYYZN Want to be a guest on The KAJ Masterclass LIVE? Send Khudania Ajay (Host KAJ) a message on PodMatch, here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbThYS3cyQkpBa2VzSnJhUWtfWTRNLTRvX3IxZ3xBQ3Jtc0ttVHQ0NkU2dk1jbmQ3SDJFMXR6NHZfcklXLXN2cExhYkUtWmNqS0F1MDlGaHRkeXdUc2RtSDRTX2swVnBJYVpWYnkwRG1iNTdlOTVKUlVPLVFYNGdUbW5fbElTRDhaSVlONHFXQ1dhWTZEcVNEVHZpUQ&amp;q=https%3A%2F%2Fwww.podmatch.com%2Fhostdetailpreview%2Fkaj&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.podmatch.com/hostdetailpr...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">66dfaf8a-9d6b-4bde-8285-53e555cc0664</guid><pubDate>Wed, 25 Sep 2024 18:32:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037322/387050060_44100_2_fa25d110cb972.mp3" length="40857181" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/673559b6-1978-462c-8f7e-1bc818553648/673559b6-1978-462c-8f7e-1bc818553648.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/673559b6-1978-462c-8f7e-1bc818553648/673559b6-1978-462c-8f7e-1bc818553648.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/673559b6-1978-462c-8f7e-1bc818553648/673559b6-1978-462c-8f7e-1bc818553648.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how ancient Celtic traditions can address the epidemic of loneliness in our modern world. Artist and leadership coach Owen Ó Súilleabháin shares powerful insights on connecting with traditional culture to fulfill the void in our modern souls...</itunes:subtitle><itunes:summary><![CDATA[Discover how ancient Celtic traditions can address the epidemic of loneliness in our modern world. Artist and leadership coach Owen Ó Súilleabháin shares powerful insights on connecting with traditional culture to fulfill the void in our modern souls and foster a sense of community. Connect with Owen here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEQxemhGS0p0TmhYemdtNVM1RGdQT1UyZXhyUXxBQ3Jtc0ttY250a3hSUGFBSVV5TTZTdXpQdkxLN2Q4Rkk3eXkzanNGTkZPOFk0SC0xSUc1ZjdtRk11Z0M0NDVtS1dQYlhWWEZ4YWRmdEZJaEJFbGc4ZTFiLWkwNWpHaVg3dzBUU01xdFlDLTFjY20zQ2ZtczBLTQ&amp;q=https%3A%2F%2Fwww.turasdanam.com%2F&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.turasdanam.com/</a> ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY! Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my Discovery Call calendar here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWdXYzlXcl9yRTVhRURSOHBsN3BCVklaMUV0QXxBQ3Jtc0tsbWx3STF5Xzhfa1Z6bF9yeWgwWkVCX1MtY0NFeW9tN0kzblR0V3l1Nng3dFpGUFgxNGV2WV81WXFMVUNlV29FdmdCVmNYZk1IeTd0cWNhYl9TUWRhUC0xZk9ZMnVRNDZEMkZ1NDJEeHk1YTN2RHNGQQ&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a> Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjR3eENVM2doSUFKRVR5TThaTGhrQWJrREp6d3xBQ3Jtc0trLU1keEljN09VbHhUc0FBUV96ZlJhcDFkbEJKUWt2d0xnQmdkbHRYcmVUY0kyeUtlcVdNc1hFRlB6aGhzTEJNQ3p4bkZIVHFiV3RUUVQ5VEdXZHBURHA4YjBlSFFZbG92RnlKVXo3RDd5S3VrT1NIWQ&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a> 💼 Business Inquiries: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com KAJ RECOMMENDS: 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJmM2p2ZnFER1JvbGpXajlJLW83VW5JYUFMQXxBQ3Jtc0tuUlR3aV9ldU9IMU1Vb2RkMUlwQ0dpWTZYb0JZTFFnaHNKVlFSZ1htVDVKOWJja3l6TmNTTEtCamdsVzNSWk5pUEZyUjBhTk84b213STk2elhiMVFEdThlYmQ4X0hVYmRVUTZGY05WQ01KOEJzcjJUNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGQ2WHZPMmJIUlZzekpCZ1BDYjkyQnFORWRuZ3xBQ3Jtc0tuTVZSY2MtUC1lYVpzWHFmRThsb1dneUpxdExUdmlvdFNsRDJFYzhJNUlubUQ1Yy1pc3RKRUd1QkFuTnNBbk43elF4V192Y2NIdXFMbFUxcjhkbVBBLXYxVW5LeldQUHU2NzFYWENUNE00YXJYNkpGTQ&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmdCcEJYa3kwTnhZQmI5U1h2WkxvbDRIbTB0QXxBQ3Jtc0tsQXFOZm5oNmZweWM1S204LUxMSEtMMm9kN2wyN1RsLVNJZkFQa2FHUFBpTHBPNVJEQWNQcFNKNmJCR25UdTNDUWE1MEE0XzNxOElfUGtnOWprM1ZIUUVrNFdLTVF5X2xoTGptc1pUV1luZktIaEYxTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=nmc89NWsVJw" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> (Note: I may earn a commission at no extra cost to you.) SUPPORT KAJ MASTERCLASS: Support us in creating the content you love! ☕ Buy Me a Kofi: <a...]]></itunes:summary><itunes:duration>2554</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Master Your Metabolism and Weight with Dr. Jessie Hehmeyer</title><link>https://www.spreaker.com/episode/how-to-master-your-metabolism-and-weight-with-dr-jessie-hehmeyer--72864629</link><description><![CDATA[Discover a groundbreaking approach to health with Dr. Jessie Hehmeyer, founder of Well Empowered. Learn how to ditch the 'all or nothing' mindset, uncover overlooked root causes of slow metabolism, and achieve transformative health outcomes through data-driven, heart-centered functional medicine. Whether you're struggling with weight loss or seeking to optimize your overall health, this episode offers invaluable insights to revolutionize your wellness journey and unlock your body's full potential.-------------------------------------------------------------------------------🔥 EMPOWER YOUR JOURNEY! Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my Discovery Call calendar here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbExJNDNsVWU4U0JRNlRsMUtvUEdpdEgyalozd3xBQ3Jtc0tuS21ydTBQLWQyMWtYVjNYRnVYdmcwN1VrWlZLYUVFTVAtaE1URVFCdFloMk5VVWdOQW1ieXhaQzdtZ1VteWduTTEyY3NScl9GUzR0SFlleUFrejB5MGpoNXhuUGdEazhsdnBUaEJaS1hiaXNmWFNUNA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a>Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnN4QUtVOVhUeUlpbnpHa1BMcmJ2VlUzRVBBd3xBQ3Jtc0treDZmUXMwb3VUdUhvYzNsS0JVUXhmM2ZLUWl6QWhxNV8ycHE5UzZJcnV1dEFtVWVfSVZKYmtMb0VDdzJPRzJ0Y1ZLMWcxRURIc2s4WmhZY2dyYVVJd2JvMjJMVncweGVnYTVCbWZZWUE0LVFiZmFXOA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a>💼 Business Inquiries: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.comKAJ RECOMMENDS:🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW1XTG5BMzNiZ3pFTDR3VnlhZkFvVWdFdVc4Z3xBQ3Jtc0trdmZpbnlMV0dlenJ5b2tGc1E4UUVuN1hOOUpZcGpFbWNkaG53bnc1LTRLUkRnTTdsZ1I2cDNhd3F1bVFnR0Fkd3RVZFo3QXBnd0djQUoyQjZFMURFVDRMRmtiYUxKTExoaHJJajlHNHRIYm54WEliSQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZUUDRnMWlVWXVJc3JFRnNhcVd3UXRwNWNBd3xBQ3Jtc0tueHlWVnduNTk3eXcxTHlheEJhakJmMjNwXzItb1pVazZ0S0RhRHlrQTJhUktZRG0ySEk3UnRXVFNrTC1KTC1ONjJiZDR5aWpVNHBJa2o4Z29McVk1VnNiVnBmc2JTQzdNbUVsVTJKUUgtV2ZOXzAxYw&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0tQMGFVazFiZDhpWnRhMmg3S0daUUxwV0k0UXxBQ3Jtc0ttX1pIMzl2a3VsV29lVEZQbkpnSDBXS1dSdm5paHhBTDlxaGpPemgyc2gyS1ZMdnR4ZUhCeUtYRVZobjhpeDBHRGRyYWJqVnp0LU9DN2hWRThJdnFDQjc2cXVCa0RRLUY5dF8yeGk5b29JaE43aGJqRQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>(Note: I may earn a commission at no extra cost to you.) SUPPORT KAJ MASTERCLASS: Support us in creating the content you love!☕ Buy Me a Kofi: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVM5RnZicjQxRURYTnVaQ0hHel8yY0VuYWhOd3xBQ3Jtc0trd3FXbjRUZGE1eUpZY3BfVlJUdHFjWFlwV1BMV1dnSERDMEJZN2pKQU5oYW9RSTV4TmNveXE3alZxRVd4S0hUanNreTh1eUp5Y0F4NE16ZVFfWG9kQUpvNlZNUVNvOXVVLUdZaVd0UzlhbVJfam9Hbw&amp;q=https%3A%2F%2Fko-fi.com%2Fkajmasterclass&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a>💸 Donate via PayPal: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDI5M3I1d29xdF9DNXYwWWxKX1pFTm1oMFRqd3xBQ3Jtc0traG54OEwwNEFNckFINEpfVURqM2RYV0pwU2l5LUk3bnhoenZ4QzNTMmZQTUFoUmFBbXBkcHZVSDFYbUtyWWdPc2ExSTNvQ1B1LUV2dGs4Mk9ET3kxUFY4cXJVdUNrV2pfT0xjclFQVE9HWkVQTjI1WQ&amp;q=https%3A%2F%2Fwww.paypal.com%2Fpaypalme%2Fkajmasterclass&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.paypal.com/paypalme/kajma...</a>Every Kofi or donation helps fuel more great content. Thanks for your support!-------------------------------------------------------------------------------💡 ABOUT THE GUEST Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine.She created Well Empowered with one commitment in mind:Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible.How does Dr. H live true to this?By taking a root-cause, natural medicine approach that marries heart and science.Through working one-on-one and with groups, Dr. H provides access to the information, inspiration and strategies you need to produce sustainable and transformative health outcomes.Connect with Dr. Jessie here:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnItTWFYRWpjaVFCZmRFMVNRTl95ajQtV3hyd3xBQ3Jtc0trR29ROFZlRkp0TXlaOEdjbjEwd1NMX0swNE1uZUpZXzBFWUNpVjZuek4wV3RuZ0pjdUtNd0pnVWNRUEZ2S2prTldWcHRNZHJOMEgxMDd3N3k5R2tJMUdDXzdVR25ZUUlFSWVidHE0aXlobGNwcDlkRQ&amp;q=https%3A%2F%2Fwww.wellempowered.com%2F&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.wellempowered.com/</a><a href="https://www.youtube.com/channel/UCTQQYifh68GOH-89TXEJXhA" target="_blank" rel="noreferrer noopener">   / @wellempoweredweightlossmastery  </a> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWZJQ2FQNDMxVHJPNERqV0pwVFkxVGd2QS10QXxBQ3Jtc0tuWUNiSEJrZWctUXN4WVB4OWdabTlEZW9yVXlsZHVxXzRUM3ZkOGVzSVZaNG9BQ0VDV2ZleG9WVXlTVVJiU0ZzOWdXZ1ZwaGY3bGNPQ2JuMVhTeDNyam5yTE0yWWs0dks2MmJnV0lnZzVDQjJ3T1laQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fjessicahehmeyer%2F&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">  / jessicahehmeyer  </a>👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay:  LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXFyR2ZwMVJ3aHZKV2FNZ3VJeTd2MklPcFlkQXxBQ3Jtc0trWG9ZOWpsS1Ezb3kxQnBCTzhjeWdTU2VQaE9KVWJoN2ZOQmtoNWI2UmFMQ21QMmhMUVlpLUQzaWtVSDlNOE5ocGF2NjYxX0c2ZUhrdlI4elBTbzFTNEFZbHlvSVgyMF9neHRkcmRiS3BiT01HeHEzOA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUdFN3NCZUdmdUZfcGdtWV90TDFFRi1CMUktUXxBQ3Jtc0tsTG1Rb0M0MzFGV09iRktzRXBYalpxUHUwZE94UVpTTUJYTUk2M24waXZBUzFialptUnota2xUQmJ2WGVoU2MzSVVUN0VfVURsdkdJN0hfblJ6c3JfMXZxVWlMVW9xZnBFVGNRN1lHTl9Pc2V6c1lGRQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a><br />🌐 CONNECT WITH KAJ  📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>🎧 Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVZ6QXNBcnp1cW13cndQWmJSbXpZM2VGRFpEUXxBQ3Jtc0tudHVvVW53NF9JSzVYbXN6b1p2V0NQLTVubVN6S1NSckx3SzhuaEZZaWdSUjg0eDFMVi1tblN3c2RpaTRoZlRaRzVPemNGZW5NVkZTUU5vaDRUdkI2d25tRlc0U1A5U1d2Y2dhMldiNmxQVkN6alBPNA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>📖 Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2hNWEtfc1dWZVF0enN4S0FyYnlGSjRXLWg3QXxBQ3Jtc0trYTQxVEJpUWkteXRwZG9KWkIyT1hXUVZLblpTYzcxbWVyQUdTOTQ3YktrS2pwcHNHYzRtZWRTY3dfenlNamR2V3cyU1c4U3F6MkVsXzlPMEFna1VRY3BmRmxvMVpDalBsb0RXd25FbVBETzM0aEJqVQ&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fblog&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a>💻 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDJKdlZiQnBJdFBoUUdOZ2xXM1R3cVhEd25Cd3xBQ3Jtc0ttQ2lnVVFyTDVvN1JYRlVmcUVKOGZ2WXh3b1p5STBFRE4yekZhNE0zQWdjTFRsdG4ya28tUnZxWmo3VmVMblczbHRzeDRCN3E1RnBpV19TNUVoQmNIRVNaTXFYd0hjR2Y4bnViZ2k1VjZEVXlES1RBdw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a><br />BOOK KAJ: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbS1jR1dpSVFpZ01aaXkzR0FPbTN1M2J4TDI0Z3xBQ3Jtc0tudEZ1WHZ4Y3hkR21ZM2lCYXlxWmZFQ0hJbkt5Q1EwMENGMVJTQUV1S09Sa2dyTzREeHd6aElOcUt0aE9qLWdldVJvdFpZOGk3YWVIR0Q5VVNEdG11RFozQ185TjIxVmwyYXdSNWJCM05EaWJna2ZSMA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a>Audio Credits: "Misfits (Instrumental)" by RYYZN<a href="https://www.youtube.com/hashtag/functionalmedicine" target="_blank" rel="noreferrer noopener">#functionalmedicine</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6503211a-43b5-473a-86a8-283e594e9ba1</guid><pubDate>Tue, 10 Sep 2024 12:23:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864629/386109789_44100_2_7f7562508c4ec.mp3" length="25841579" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover a groundbreaking approach to health with Dr. Jessie Hehmeyer, founder of Well Empowered. Learn how to ditch the 'all or nothing' mindset, uncover overlooked root causes of slow metabolism, and achieve transformative health outcomes through...</itunes:subtitle><itunes:summary><![CDATA[Discover a groundbreaking approach to health with Dr. Jessie Hehmeyer, founder of Well Empowered. Learn how to ditch the 'all or nothing' mindset, uncover overlooked root causes of slow metabolism, and achieve transformative health outcomes through data-driven, heart-centered functional medicine. Whether you're struggling with weight loss or seeking to optimize your overall health, this episode offers invaluable insights to revolutionize your wellness journey and unlock your body's full potential.-------------------------------------------------------------------------------🔥 EMPOWER YOUR JOURNEY! Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my Discovery Call calendar here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbExJNDNsVWU4U0JRNlRsMUtvUEdpdEgyalozd3xBQ3Jtc0tuS21ydTBQLWQyMWtYVjNYRnVYdmcwN1VrWlZLYUVFTVAtaE1URVFCdFloMk5VVWdOQW1ieXhaQzdtZ1VteWduTTEyY3NScl9GUzR0SFlleUFrejB5MGpoNXhuUGdEazhsdnBUaEJaS1hiaXNmWFNUNA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a>Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnN4QUtVOVhUeUlpbnpHa1BMcmJ2VlUzRVBBd3xBQ3Jtc0treDZmUXMwb3VUdUhvYzNsS0JVUXhmM2ZLUWl6QWhxNV8ycHE5UzZJcnV1dEFtVWVfSVZKYmtMb0VDdzJPRzJ0Y1ZLMWcxRURIc2s4WmhZY2dyYVVJd2JvMjJMVncweGVnYTVCbWZZWUE0LVFiZmFXOA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a>💼 Business Inquiries: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.comKAJ RECOMMENDS:🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW1XTG5BMzNiZ3pFTDR3VnlhZkFvVWdFdVc4Z3xBQ3Jtc0trdmZpbnlMV0dlenJ5b2tGc1E4UUVuN1hOOUpZcGpFbWNkaG53bnc1LTRLUkRnTTdsZ1I2cDNhd3F1bVFnR0Fkd3RVZFo3QXBnd0djQUoyQjZFMURFVDRMRmtiYUxKTExoaHJJajlHNHRIYm54WEliSQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZUUDRnMWlVWXVJc3JFRnNhcVd3UXRwNWNBd3xBQ3Jtc0tueHlWVnduNTk3eXcxTHlheEJhakJmMjNwXzItb1pVazZ0S0RhRHlrQTJhUktZRG0ySEk3UnRXVFNrTC1KTC1ONjJiZDR5aWpVNHBJa2o4Z29McVk1VnNiVnBmc2JTQzdNbUVsVTJKUUgtV2ZOXzAxYw&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0tQMGFVazFiZDhpWnRhMmg3S0daUUxwV0k0UXxBQ3Jtc0ttX1pIMzl2a3VsV29lVEZQbkpnSDBXS1dSdm5paHhBTDlxaGpPemgyc2gyS1ZMdnR4ZUhCeUtYRVZobjhpeDBHRGRyYWJqVnp0LU9DN2hWRThJdnFDQjc2cXVCa0RRLUY5dF8yeGk5b29JaE43aGJqRQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=vTaJcIHpZh0" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>(Note: I may earn a commission at no extra cost to you.) SUPPORT KAJ MASTERCLASS: Support us in creating the content you love!☕ Buy Me a Kofi: <a...]]></itunes:summary><itunes:duration>1616</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Secrets to Breaking Free from the Daily Grind with Dr. Axa Yox</title><link>https://www.spreaker.com/episode/secrets-to-breaking-free-from-the-daily-grind-with-dr-axa-yox--72864615</link><description><![CDATA[In this episode of the KAJ Masterclass LIVE, Dr. Axa Yox, a transformation expert and former scientist, shares her powerful strategies to help you break free from the daily grind. Learn how to rewire old habits, embrace discomfort for personal growth, and finally achieve lasting change. Dr. Yox's unique approach will shift your mindset, allowing you to transform your life step by step. Watch now to unlock the secrets to escaping the rat race and building a life of purpose and progress.  ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUJvaDhGOVAzM0p2Sl9qOGNGMzJPZW5fYzZHUXxBQ3Jtc0trb3BXTFh1WFN6MEhicEJRUDN3YjZvcXlZYWhjUHpfUXROMEJyUkJIRGdldzBLbE9oODgzQjhNT2p2Zk9BdVJfM2hvUVNBS1MtZnhjeXpqUmktb1FFanJJUGtISXNxQlYyaTEtXzVRM1VUeVFPY0JmWQ&amp;q=https%3A%2F%2Fcalendly.com%2Fkajmasterclass&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://calendly.com/kajmasterclass</a> Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDFFOGhPTXU4a2ZjdFMwX2FuMEduNUxxQ0xmUXxBQ3Jtc0trOXlraWVzSDdNc0FSWnBlaWUxd0JtNzhRX1Vzc1VnR01VWFY5blhmclNKQVctR3JQYkZPNHpLTjc0dC1aQkVlM3N6VVBvTGxlNGxUNnJOS09od0F2eXFEX18tMFVDOWxzeTBnMnZHcVNBT08wWmhubw&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a>  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFpDd09kci1qUWY0MGhBZkJ5VjA2QVNpeVdyUXxBQ3Jtc0tuSktua05objZOVEhmZlhYZTFtcnVNNlM4dlNtdC1fZFpOVGQ1dVFRaThvWmNvZ1Noa0xvX0w5ZDQ3dUdCemRobTg5SHlWaWtZTENMd2tFeUV3blFnXzY5LXBpQkhPQTR2ZFJKMlhOOV9qOHhlOUNkUQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFyUnZMajVhZTA2d3lKNHJFTC1Ta1J1TXJlUXxBQ3Jtc0tuUTZ6N2FTTERzOEdkZndDYm9fS3lNWjJOTkRTeWRGdkVscksyY0xuenp3Qk9ZRXpFaEVjLTkyc2VDWFgzTE1UbWN4ei00N3NPSEVHZmU1X3JCaFJrTHJQemRyQk9Gc2ZsOFNOM3RKWkpyVGJBRmlNbw&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGeXFLY0pnY0JpT1AwckJ0Zi11Z2xtZDJuUXxBQ3Jtc0tsci1YdUN6M2p0WnkwSUo0cTJBeFZZWnhJaDNob1ljRXl1WW1FSmpLS0RDNjBDaFl1b2kwV3lSMGIySENZM096S2o3cUxMV0JoNXBQNFNRNkd6SXNuYkxJY3NPQ2xMQmRWeVgzOTg3c3R0N3hyV1I1NA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> (Note: I may earn a commission at no extra cost to you.)    SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtzOGdEQTJPTU02MWd3dXpIYlFjQVFfYi1BZ3xBQ3Jtc0tuUzlqUk5zYmEzeTV3TGFqWWxxdzhrazZpMXFxX1hOb04tNGFPeThKWHlUbHgxalpHNTU4OF9PdjEwa3lVOGtMQTU4VnJnTEtUTlQ3QVhXZWNTUDkzMEI1RjNYUTdKbzVMQTNZdXI1UGZ5Z29HWGpNaw&amp;q=https%3A%2F%2Fko-fi.com%2Fkajmasterclass&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NkU0VRZm9VTC1TTThLRTV2dzZuNGV1NXR0Z3xBQ3Jtc0trTDlFT3pWVlhNYWdQcG55eWtlUmx0SDVDNmJCdndmT2h6Nk5nQWtkSlVFU2ZLb2tJTHN6RFNRNjM3TXc5SnVVWHdzcTZFYWQ4QVRRbml5OUpOQktRY3RKVVFqRElPam1Dd1ZycEZ0U3lGeldjdGZ6aw&amp;q=https%3A%2F%2Fwww.paypal.com%2Fpaypalme%2Fkajmasterclass&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://www.paypal.com/paypalme/kajma...</a> Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Why motivation alone doesn’t work and what really drives lasting change. 2. How to break free from the cycle of comfort and distraction. 3. The science behind rewiring old habits for sustainable growth. 4. How to shift your mindset to embrace discomfort and unlock your potential. 5. Practical strategies from Dr. Axa’s book Master the Art of Despite Excuses to achieve your goals.  💡 ABOUT THE GUEST  With profound experience in science, a PhD degree, a first-prize award, 12 inventions, and being nominated as someone of extraordinary ability, Dr. Axa Yox quit science to build her company and follow her passion, which is to help people live happier lives by rewriting their life stories. Axa is the most proud of her ability to innovate, to see things from unexpected perspectives, and to never give up. Connect: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJzbzNJd29acXEwVDlHVXBFMVctLU9CZnlNd3xBQ3Jtc0tuSDFkQnpCd1ZSSEhmYWVZeUdfWmFzSjJEbHd0TGNpNDhrbmFGTTJFaU43Q0JkVzRfOFgxTGxDWkVjUFY5X0lPN1hFOHE1RzdJQ00zYmE5OFg2b3FxQUs0MVQ5WkxQeUlrV2xjYk5qRFBEZjh1LTUzYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Faxa-yox-phd-top-talent-award-winner-8529b1262%2F&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">  / axa-yox-phd-top-talent-award-winner-8529b1262  </a>  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGh2LVprNTVFMEtNSUp4TEZDU2hvWVphWlVaZ3xBQ3Jtc0tua01xdzRHNWtUV2VEdHBsM3pwbTNZY0FTbVV1OW9Vbmpscm5XalZ5dzE5QjZxeWlRVkxLQW1OajEzT3pKakJDNXVLYkJTYXplVTZKOExKQzloaFJYbmFkMF9NZm5UNTZJMW9Fc0pSYWRvUnFBRTVnOA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjJoRTJvejdVcFlxSmlBRXFVRlp1UVlkbl9tZ3xBQ3Jtc0tucEdSTkxtekc4RV8yS2JYLWQtN19CRkN3dVQ0cG9NZmVDMVlyd0JONFpqYjFEVWtHcFN6TEVMNHlFTEF1c21USl8zVVBIUVpzOUdqejhlcFZzUUx5X3lHVzU4cGtGT19ZOE5UOXhES0VWZFh1UFRrMA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEZUT253UlBDclRDQXBCMDZyS29qdkxlbGFhZ3xBQ3Jtc0ttblhtbEhSMVp4cmFQTHY5bnBYWXZ0ZVhxam1BM1I3S2xuQklUaGJ3NUR6MFk5UU1OTHdkbDFCT3hKbW1ZY29OQ0ltX0hUWFpQNEJ3UmQ2SnZVelRyaFl0aTNmblAwSTh2WEp1VkQydTBGc1lkMEo0RQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RpdUIxbjRkdlExMXp3R3IzRVlHQzl3Z3Bpd3xBQ3Jtc0ttVEl6UGQyd09pdzVZM2NpYi1pUmxrUmdfUVNnenpMT1VybjBGM1ZKWWlvakpCaWNzd3NOdTRob3Z1Z0pTbjF0eTJhbEZtdklwaktBeVhfcExRUlZSenFCNnlGc0xmLVdSUXBmTE05cEVva2tHQzl5VQ&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fblog&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9neGljTWl1bFJYZ0l4TTVmTnFxLUVWUXdYUXxBQ3Jtc0tsd09obzBsUVk5a055Z1cwdWdEU3l4TEotUFJaQnFkV21IWFIwSjZYai0xZld0dzR4TWNic2VBTmN2aG5PRHZmVDlMYjVrZ0tKSEVjMTFnNkU1QUt3S256Znl0T25QNlVDQTF0cEtycEVjNjUtajNDdw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> BOOK KAJ: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3FmNVBGelFXQm4ySXRLVWhUblJST2huWmttUXxBQ3Jtc0ttYjk2UENqYWs3X09XMU9SUXZERUpjTWwzSjdzSEtHSTNhZVV2R3BPeGNTMjd1dTdWeEdRMEVZR2RFQWJLR2RoenZiamZWbmNyNFlhbmZ0elAxeVd5ZEVYdkxQOHBoenlyRWlrNGFYVEpfQjd4N3lBMA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a>  Audio Credits: "Misfits (Instrumental)" by RYYZN  <a href="https://www.youtube.com/hashtag/transformationjourney" target="_blank" rel="noreferrer noopener">#transformationjourney</a>  <a href="https://www.youtube.com/hashtag/personalgrowth" target="_blank" rel="noreferrer noopener">#personalgrowth</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">701c0d24-4ac0-481f-b457-21df75970fe9</guid><pubDate>Sat, 07 Sep 2024 04:53:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864615/385955190_44100_2_a100d60fb24de.mp3" length="26674154" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of the KAJ Masterclass LIVE, Dr. Axa Yox, a transformation expert and former scientist, shares her powerful strategies to help you break free from the daily grind. Learn how to rewire old habits, embrace discomfort for personal growth,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the KAJ Masterclass LIVE, Dr. Axa Yox, a transformation expert and former scientist, shares her powerful strategies to help you break free from the daily grind. Learn how to rewire old habits, embrace discomfort for personal growth, and finally achieve lasting change. Dr. Yox's unique approach will shift your mindset, allowing you to transform your life step by step. Watch now to unlock the secrets to escaping the rat race and building a life of purpose and progress.  ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUJvaDhGOVAzM0p2Sl9qOGNGMzJPZW5fYzZHUXxBQ3Jtc0trb3BXTFh1WFN6MEhicEJRUDN3YjZvcXlZYWhjUHpfUXROMEJyUkJIRGdldzBLbE9oODgzQjhNT2p2Zk9BdVJfM2hvUVNBS1MtZnhjeXpqUmktb1FFanJJUGtISXNxQlYyaTEtXzVRM1VUeVFPY0JmWQ&amp;q=https%3A%2F%2Fcalendly.com%2Fkajmasterclass&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://calendly.com/kajmasterclass</a> Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDFFOGhPTXU4a2ZjdFMwX2FuMEduNUxxQ0xmUXxBQ3Jtc0trOXlraWVzSDdNc0FSWnBlaWUxd0JtNzhRX1Vzc1VnR01VWFY5blhmclNKQVctR3JQYkZPNHpLTjc0dC1aQkVlM3N6VVBvTGxlNGxUNnJOS09od0F2eXFEX18tMFVDOWxzeTBnMnZHcVNBT08wWmhubw&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fservices&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/se...</a>  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFpDd09kci1qUWY0MGhBZkJ5VjA2QVNpeVdyUXxBQ3Jtc0tuSktua05objZOVEhmZlhYZTFtcnVNNlM4dlNtdC1fZFpOVGQ1dVFRaThvWmNvZ1Noa0xvX0w5ZDQ3dUdCemRobTg5SHlWaWtZTENMd2tFeUV3blFnXzY5LXBpQkhPQTR2ZFJKMlhOOV9qOHhlOUNkUQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnFyUnZMajVhZTA2d3lKNHJFTC1Ta1J1TXJlUXxBQ3Jtc0tuUTZ6N2FTTERzOEdkZndDYm9fS3lNWjJOTkRTeWRGdkVscksyY0xuenp3Qk9ZRXpFaEVjLTkyc2VDWFgzTE1UbWN4ei00N3NPSEVHZmU1X3JCaFJrTHJQemRyQk9Gc2ZsOFNOM3RKWkpyVGJBRmlNbw&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hGeXFLY0pnY0JpT1AwckJ0Zi11Z2xtZDJuUXxBQ3Jtc0tsci1YdUN6M2p0WnkwSUo0cTJBeFZZWnhJaDNob1ljRXl1WW1FSmpLS0RDNjBDaFl1b2kwV3lSMGIySENZM096S2o3cUxMV0JoNXBQNFNRNkd6SXNuYkxJY3NPQ2xMQmRWeVgzOTg3c3R0N3hyV1I1NA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=vOPut4Wt57w" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> (Note: I may earn a commission at no extra cost to you.)    SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a...]]></itunes:summary><itunes:duration>1668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Unleash Your Personal Power Through Yoga with Shana Meyerson</title><link>https://www.spreaker.com/episode/how-to-unleash-your-personal-power-through-yoga-with-shana-meyerson--72864633</link><description><![CDATA[Unlock your unlimited potential with Shana Meyerson, the internationally acclaimed creator of YOGAthletica. In this transformative episode, Shana shares her "Handstand Breakthrough Revolution" program, designed to help high-level achievers overcome fears and self-limiting beliefs through the power of yoga. Discover how mastering handstands can catalyze profound personal growth and manifest tremendous achievements on and off the mat.  ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! 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Thanks for your support! -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understanding Personal Power: Discover what personal power is and how yoga can help you harness it. 2. Mind-Body Connection: Learn how yoga deepens the connection between your mind and body for greater empowerment. 3. Transformative Yoga Techniques: Gain practical tips and techniques to incorporate yoga into your daily life. 4. Mental and Spiritual Benefits: Explore how yoga strengthens not just your body but also your mental and spiritual well-being. 5. Empowerment Through Consistency: Understand the importance of consistent practice in unlocking your true potential.  💡 ABOUT THE GUEST  Shana Meyerson is the internationally acclaimed creator of YOGAthletica. Based out of Los Angeles, California, she lives a life that is dedicated to her practice, her teaching, and her students. Shana is all about keeping it real and keeping it fun while never losing sight of the classic beauty of the yoga. She is committed to empowering people's lives through a combination of mindset and skillset mastery. Connect with Shana here: Handstand Breakthrough Revolution <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmgwWmxMbE9hTU9HWWU1MGx0WTlPamxaR2tBQXxBQ3Jtc0tuWE9PSUZzSG1MWVNOZTljNlNsQTNpaXg4OEEtVGV4YndhNGQ5OHRLdDNTcXJxamlpZTBLZDZMZnhZZ25mV0Rrd0NsNThPTmh2WGcxMjZvMDAwNzIyelB5QWtyeV81a01ra2NTZzZMdzV1MW0wQkhNaw&amp;q=https%3A%2F%2Fyogathletica.com%2Fhbr%2F&amp;v=IxNZYA2iwZY" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmgwWmxMbE9hTU9HWWU1MGx0WTlPamxaR2tBQXxBQ3Jtc0tuWE9PSUZzSG1MWVNOZTljNlNsQTNpaXg4OEEtVGV4YndhNGQ5OHRLdDNTcXJxamlpZTBLZDZMZnhZZ25mV0Rrd0NsNThPTmh2WGcxMjZvMDAwNzIyelB5QWtyeV81a01ra2NTZzZMdzV1MW0wQkhNaw&amp;q=https%3A%2F%2Fyogathletica.com%2Fhbr%2F&amp;v=IxNZYA2iwZY</a> Free Mindset Masterclass <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDdUMXBXQ0JiWVQ2THFiMGFtR21qckNpNGJQd3xBQ3Jtc0trLXZqaXlFNW80US1YRHV2Y3p2XzgxN0R6VFg4ZTRlYkU2bm1lZnNPc3pveGoxUEFBVFRZQ2pvcVp1YnBxS3VxdFVtbEN4LURJUWFxVnNpMExnbkh3U0dxckU2bF9fb3U1clNxZG5mVnZXUE1rUWRRcw&amp;q=https%3A%2F%2Fwww.yogathleticahandstandbreakthrough.com%2Fv%2Ffive-shifts&amp;v=IxNZYA2iwZY" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDdUMXBXQ0JiWVQ2THFiMGFtR21qckNpNGJQd3xBQ3Jtc0trLXZqaXlFNW80US1YRHV2Y3p2XzgxN0R6VFg4ZTRlYkU2bm1lZnNPc3pveGoxUEFBVFRZQ2pvcVp1YnBxS3VxdFVtbEN4LURJUWFxVnNpMExnbkh3U0dxckU2bF9fb3U1clNxZG5mVnZXUE1rUWRRcw&amp;q=https%3A%2F%2Fwww.yogathleticahandstandbreakthrough.com%2Fv%2Ffive-shifts&amp;v=IxNZYA2iwZY</a>  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVmZGgteG1xMzBfa2txdGFpZU0tWEdQOUdkUXxBQ3Jtc0trUzJDcVBtdmZPWUpxV1FWMVBvQTctZmg3eHd4ckoxYldqYmFHdHpIcFM5UWt6U1RlWVVOaGNKelNPQk9ERGluNjdpS0FfZjVsWHZGSHJvZ1RkVnBEX2gtN3p3cWRQaHFrVjB4YnBXY05uOWRiZjVrbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=IxNZYA2iwZY" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVmZGgteG1xMzBfa2txdGFpZU0tWEdQOUdkUXxBQ3Jtc0trUzJDcVBtdmZPWUpxV1FWMVBvQTctZmg3eHd4ckoxYldqYmFHdHpIcFM5UWt6U1RlWVVOaGNKelNPQk9ERGluNjdpS0FfZjVsWHZGSHJvZ1RkVnBEX2gtN3p3cWRQaHFrVjB4YnBXY05uOWRiZjVrbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=IxNZYA2iwZY</a>   Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEs0bV9ValFjWWIxdTgyMTJpemdiOHpRbFhkUXxBQ3Jtc0tuSDJERzBKT3FSTENCMjY2MTlZZlFVVklPQVQ1VmZuNW1hVV9FZnZhWUhWa1NrNFB5bDNOWmlibnQtOG0wMnlCRWFSak1qMnRWUkpoWFdPcFpxem9wa2JFSExQSV80aDNqZlNISl9WaEtkSHRNaTZUYw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=IxNZYA2iwZY" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEs0bV9ValFjWWIxdTgyMTJpemdiOHpRbFhkUXxBQ3Jtc0tuSDJERzBKT3FSTENCMjY2MTlZZlFVVklPQVQ1VmZuNW1hVV9FZnZhWUhWa1NrNFB5bDNOWmlibnQtOG0wMnlCRWFSak1qMnRWUkpoWFdPcFpxem9wa2JFSExQSV80aDNqZlNISl9WaEtkSHRNaTZUYw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=IxNZYA2iwZY</a>  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" rel="noopener">https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw</a>   🎧 Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZ2cGpWTXVnb0phaUFFZTkxX0txZ0lsZjU3Z3xBQ3Jtc0trWFBjTWp4eW1pdlkzLWttZVhQNlFYZk5vQ0o0TGF1SU10TnZKdk1PeEF1ZVN2MjBaTHk2b2FBQUstcktxYUR4TnNBTkdmdk05cDdZUjdwVERuNUlfN2hpWlFFaGVma1N6OWMzcG10cDVGd0pncExqMA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=IxNZYA2iwZY" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZ2cGpWTXVnb0phaUFFZTkxX0txZ0lsZjU3Z3xBQ3Jtc0trWFBjTWp4eW1pdlkzLWttZVhQNlFYZk5vQ0o0TGF1SU10TnZKdk1PeEF1ZVN2MjBaTHk2b2FBQUstcktxYUR4TnNBTkdmdk05cDdZUjdwVERuNUlfN2hpWlFFaGVma1N6OWMzcG10cDVGd0pncExqMA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=IxNZYA2iwZY</a>   📖 Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTcydENYQmdQSUstRnMyRU1GeWdPaXI4MHhYUXxBQ3Jtc0tsWXdVc1ZyR3ZkVF91MHVvUU1XRmNPTkM5cWREcklKWW9hRVc2UUkyT2RrR2J0Y1VldmhxRHVhdlNqb1NRRWhCTVRVSG1NSVU0R1NrQmw4RUlwRTV1cU4wWERpb0h5cnpKYWlIY2VLdnpQbnc3YzJKSQ&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fblog&amp;v=IxNZYA2iwZY" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTcydENYQmdQSUstRnMyRU1GeWdPaXI4MHhYUXxBQ3Jtc0tsWXdVc1ZyR3ZkVF91MHVvUU1XRmNPTkM5cWREcklKWW9hRVc2UUkyT2RrR2J0Y1VldmhxRHVhdlNqb1NRRWhCTVRVSG1NSVU0R1NrQmw4RUlwRTV1cU4wWERpb0h5cnpKYWlIY2VLdnpQbnc3YzJKSQ&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fblog&amp;v=IxNZYA2iwZY</a>   💻 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbld0U3VzVVdrd1RLR2FsOU5ieWVsbVdyUXBaUXxBQ3Jtc0tsMWVMeTF2SnF0NC1keFlxOGVFd1gtNzJ2TFE4VV9VLThPQmdqbXBFZ3lSNEpzcGpJNGlwd3BLS1JYRC13Yks0YjNabTBjRk1GaGJtZ2RGOXpDbWJ2NW5QR002WDhGSkE2bm81VWVicnh3LThSMEhkWQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=IxNZYA2iwZY" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbld0U3VzVVdrd1RLR2FsOU5ieWVsbVdyUXBaUXxBQ3Jtc0tsMWVMeTF2SnF0NC1keFlxOGVFd1gtNzJ2TFE4VV9VLThPQmdqbXBFZ3lSNEpzcGpJNGlwd3BLS1JYRC13Yks0YjNabTBjRk1GaGJtZ2RGOXpDbWJ2NW5QR002WDhGSkE2bm81VWVicnh3LThSMEhkWQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=IxNZYA2iwZY</a><br /> BOOK KAJ:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2f80cd09-515d-4013-8b93-70d48a728cb0</guid><pubDate>Tue, 13 Aug 2024 02:25:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864633/384686891_44100_2_e4f8f9d4e55ee.mp3" length="23282415" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Unlock your unlimited potential with Shana Meyerson, the internationally acclaimed creator of YOGAthletica. In this transformative episode, Shana shares her "Handstand Breakthrough Revolution" program, designed to help high-level achievers overcome...</itunes:subtitle><itunes:summary><![CDATA[Unlock your unlimited potential with Shana Meyerson, the internationally acclaimed creator of YOGAthletica. In this transformative episode, Shana shares her "Handstand Breakthrough Revolution" program, designed to help high-level achievers overcome fears and self-limiting beliefs through the power of yoga. Discover how mastering handstands can catalyze profound personal growth and manifest tremendous achievements on and off the mat.  ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFE1RmpQaGY4dGFPMkVYQ3hnVGd0VF8tVDJrZ3xBQ3Jtc0tuSU9qQW5qTEV6ZUlhQ09xVnNqTTNSSzZUS3RhSEFrdjFPd0Y2b3FicVY4S0cwTllGTkVXd1MtZ2hHaHpnNkE3dnJzNE4teTd1ZmZ2ckJOZWZLaGhEYm1mbmpvY3JKVjhLZ1BaVS1nUzdPejNwalBoMA&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=IxNZYA2iwZY." rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFE1RmpQaGY4dGFPMkVYQ3hnVGd0VF8tVDJrZ3xBQ3Jtc0tuSU9qQW5qTEV6ZUlhQ09xVnNqTTNSSzZUS3RhSEFrdjFPd0Y2b3FicVY4S0cwTllGTkVXd1MtZ2hHaHpnNkE3dnJzNE4teTd1ZmZ2ckJOZWZLaGhEYm1mbmpvY3JKVjhLZ1BaVS1nUzdPejNwalBoMA&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=IxNZYA2iwZY.</a>  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXdjeDNjdTZVTkhlYV9zRjFPYnJ3NjBjWUZFd3xBQ3Jtc0ttcVNCMmZhVDZlYmx5RWIzU0swMG5EY2d2TFlKa1RVeXlLaVpXSU5jYndDUXRaT2pMWUtfYmZ0UU1xalhRUUlGMG9oUHd4cnRxd2J2MlBWdXF2bzVzc2I0T1R1SnFkRGhxdjdvRHo5ajBKMDl6WGJHcw&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=IxNZYA2iwZY." rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXdjeDNjdTZVTkhlYV9zRjFPYnJ3NjBjWUZFd3xBQ3Jtc0ttcVNCMmZhVDZlYmx5RWIzU0swMG5EY2d2TFlKa1RVeXlLaVpXSU5jYndDUXRaT2pMWUtfYmZ0UU1xalhRUUlGMG9oUHd4cnRxd2J2MlBWdXF2bzVzc2I0T1R1SnFkRGhxdjdvRHo5ajBKMDl6WGJHcw&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=IxNZYA2iwZY.</a>  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a>  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDBTM0pfblgzdVNmMUNETWMwamdQNnBmYzFtQXxBQ3Jtc0ttUmwwdjVoQVZnT3JrTGNra0Q2WFhDc2J0MThzdUx1eHg4eE1iNm1CdHFXaFhrQ212Y1lBc2h1TjY5SldHRXExQWx6ajVubGJDMXhVaEJmU2xvMVJPWlVuckFkRUotQjZCT0dtU0R2STExcDhkcjJQOA&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=IxNZYA2iwZY" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDBTM0pfblgzdVNmMUNETWMwamdQNnBmYzFtQXxBQ3Jtc0ttUmwwdjVoQVZnT3JrTGNra0Q2WFhDc2J0MThzdUx1eHg4eE1iNm1CdHFXaFhrQ212Y1lBc2h1TjY5SldHRXExQWx6ajVubGJDMXhVaEJmU2xvMVJPWlVuckFkRUotQjZCT0dtU0R2STExcDhkcjJQOA&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=IxNZYA2iwZY</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2F2aWtlcWQtSGxSa1htcDRQVGQzclhlZFA3d3xBQ3Jtc0tsY2Q2TzFIaTFVYmFKMkpORU1nakh0R3ZacFR2WXdlSzVia0FYekdzNEM3eDZBZUJKUkM4eTBENzlYMHliYXY1dFV0V19KWDBMdUc5dXBIUlZrN19TVVJmX3ZGeUtidUpiMndVWE4xdUJKczVkUWF2VQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=IxNZYA2iwZY"...]]></itunes:summary><itunes:duration>1456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Reverse Your Hair Loss Naturally with Saril Vasquez</title><link>https://www.spreaker.com/episode/how-to-reverse-your-hair-loss-naturally-with-saril-vasquez--72864636</link><description><![CDATA[Uncover the hidden causes of your hair loss and learn practical, natural solutions with expert Saril Vasquez. Discover how to create your own personalized hair regrowth plan using nutrition, supplements, and lifestyle changes. Whether you're struggling with thinning hair or want to prevent future loss, this episode equips you with the knowledge to take control of your hair health and boost your confidence naturally.  ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJ6MGMtRzluSXlva1VualdkWEMyTW1UMTQzZ3xBQ3Jtc0tsSXJzLVl3YUpsV0wxdU55QlZpNHI0WHdtajVrSGpLT2IzUzl2MDVqUnp6aDZPQkd2clNoX05GdVp5eUI1R2twX1BfX2xPWnJTTmEtRVI4YXd1WmJ0VkpTRkhMY1JzTnA0X3pnOW9fcTFDRnJOWnppZw&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1plQi0zZVl0S1d4YldzdlkwdzRxTnVhSWktUXxBQ3Jtc0tuOEp3WFhrb0c1Z3RXWDJIUjRCWW5DZ2hhREpqeWs5b2c5OFhyQzNidU04czBELUVhYnVaWHpCeU9zRzRtQWZiRU1kLW82NTU0RjhvcUNqT0RJMUlZTHo5R2ZXX3NzNmp1TVdMUURQTm12cEd5ZlY2bw&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmd3TkxpWkRKLVhMektkYWV1YmVUV1BzWlRod3xBQ3Jtc0ttQkRzd1VwZlc3eEhhUlVYZ3U5d0dVb1dkblVLc3pRVU54SFA5cGR1QlBRZ2dLMk1FU2FEU21CN2wzdTMyYkUtcXM5Rm93NWMwTUxXYjdXVjRCSFRKOWNOSU5TUkRSS0JVU3ZtaXRPNFFReklfc1RHTQ&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTdPaUd5ZURLVWJTbVNLNzhndnVoV3A3V1FrUXxBQ3Jtc0tueEFHM1Q5WnN5V0tHR1N0Ym1BVXVXTmtKNTRsME5QbTRxbl9ISS1tT1RWWXFZRFl0b0Y5WFJPUU5EeGtuWkdaZ1kyVU9JWnF6c0k1a2p3R2lYZGk3Z0NMX2hOWDNWYmJuejVQbkMyNFlLczA5T3NvRQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbktBZmZNUXdkRVc1ZnMwaXFlUThQZFljQnhPZ3xBQ3Jtc0tsc2p6S3ZnNV9jWUE5ZDF3VFhESThjQXZLd245VXlMakRsS1MxdVhDMEhQdEpQNi1HTkhSWUR5aDc4cTBfTFM1OWRDY1I1WnMySHlvQU05WWVBTnkwSGw5Tkx1aktObTUzUlk4NTVYaTJhTmF5djRoSQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDV2dnZZZ2pkNFl3OXNKQUUyQS16U1hNeVQ3QXxBQ3Jtc0tsWk9nSWtWcjVlVXNvWmhpZmU1X0EzNWtMU0g2Z0NtUU1IVnczY0xGLWloVjJ5b0t1RklUWGl5SzJxaERDN2c4T0FzWkozNjB0eWdwSm9rZzVKVGoxRTFmSEozdGo5N3A2SEt3LU9DSmQwVl84NUFZbw&amp;q=https%3A%2F%2Fko-fi.com%2Fkajmasterclass&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDdPLUIxTTVhQnkxajFxRmV3aXJyZ1FPRXVPd3xBQ3Jtc0tsR2FZUjRYLWwxLWtfcW1wdlFSSnNlMVdqc0JVNW1weGN3SDloaU9mT2dTQm5ad0ZwVnp2MlRzemhyTlZ1SVJDaVZOUVlWOWZxQVV4cTVnSWIzR0pIMEQwbTBvWi1ta25sb2NmRFJXTkZHdnVKZWd6SQ&amp;q=https%3A%2F%2Fwww.paypal.com%2Fpaypalme%2Fkajmasterclass&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://www.paypal.com/paypalme/kajma...</a> Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. The importance of understanding the root causes of hair loss. 2. How dietary changes can significantly impact hair health. 3. Natural remedies and treatments that promote hair regrowth. 4. Lifestyle adjustments that contribute to maintaining healthy hair. 5. Saril Vasquez's personal journey and the steps she took to reverse her hair loss.  💡 ABOUT THE GUEST  (in her own words) Saril Vasquez is a triple certified functional practitioner that has the honor of coaching women on how to uncover their true root causes of hair loss &amp; reverse hair loss naturally. Her students “rewind the aging clock” feeling more confident about themselves by gaining control &amp; clarity about what turns on or turns off their aging hair. Her messaging is - it is NOT just genetics. After a decade of service in traditional western medicine, and suffering from Alopecia herself for that same length of time, she turned to ancient wisdom, heavenly guidance, and earthly remedies to help her reverse her own hair loss after medication and traditional practices rendered her hopeless. Using personalized nutrition, supplements, and lifestyle choices, her flagship course and coaching program Bellechanics, helps her students become masters of their body mechanics to reveal their inner belle. Connect: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmtGdktERmFKb3BCYUFWWmlMUDRCd2xLZWRoZ3xBQ3Jtc0trS29mTS1PTld0R2g2VEF6WEdEbExqRDFvUFg4emltSkZTVENDeFF5a0RkWS1PTkxJWmQ4bnFqa25uWS0xanVzN3ZRRzJCQ2lRZU5xRXpEMElVM25Md2NvaGhldTcyOVJSNmFlSVJ4ZWFaTEZoLVVhWQ&amp;q=https%3A%2F%2Fwww.bellechanics.com%2F&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://www.bellechanics.com/</a>  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHVPYW94dVE0QzJoNTNiYm45Uy1LU09wdkxXUXxBQ3Jtc0tsNF9LN0VYbEFkTnRuRXdqVEdNdXEyMDc5WXVfMWdDYzgxZ3RqOVpPQV9mV21MbVR1bWVxdHNFUHRfM2hrMmpyQVl6VkZidXVzZkFTc0tfdEhhYXFmaXFHbm9GV1ZWdkRvTFVES1Q1QXpxcWl2UzFzOA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>   Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkFBWFE2cF9LVzd2NnFmQU5ack1BVno3YVVhUXxBQ3Jtc0trenV1Q0lWbWIxd1QzUnJWZUdNYWhmWWRMWG5lNDFKOXZkUERROEVobUcyY19hemE3eTl4SEVoX01YNEktU0lZcDlWTDlyUXdITVpUTWZWVXAydHpERDh6cEthQy1BS3ZmeGJ1YmppS3Z0dXItcXZjbw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  Audio Credits: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f15a8f90-597c-4aea-9d92-7626f862c8e8</guid><pubDate>Mon, 12 Aug 2024 13:49:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864636/384653953_44100_2_fdf249e7e45b1.mp3" length="23597556" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Uncover the hidden causes of your hair loss and learn practical, natural solutions with expert Saril Vasquez. Discover how to create your own personalized hair regrowth plan using nutrition, supplements, and lifestyle changes. Whether you're...</itunes:subtitle><itunes:summary><![CDATA[Uncover the hidden causes of your hair loss and learn practical, natural solutions with expert Saril Vasquez. Discover how to create your own personalized hair regrowth plan using nutrition, supplements, and lifestyle changes. Whether you're struggling with thinning hair or want to prevent future loss, this episode equips you with the knowledge to take control of your hair health and boost your confidence naturally.  ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJ6MGMtRzluSXlva1VualdkWEMyTW1UMTQzZ3xBQ3Jtc0tsSXJzLVl3YUpsV0wxdU55QlZpNHI0WHdtajVrSGpLT2IzUzl2MDVqUnp6aDZPQkd2clNoX05GdVp5eUI1R2twX1BfX2xPWnJTTmEtRVI4YXd1WmJ0VkpTRkhMY1JzTnA0X3pnOW9fcTFDRnJOWnppZw&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1plQi0zZVl0S1d4YldzdlkwdzRxTnVhSWktUXxBQ3Jtc0tuOEp3WFhrb0c1Z3RXWDJIUjRCWW5DZ2hhREpqeWs5b2c5OFhyQzNidU04czBELUVhYnVaWHpCeU9zRzRtQWZiRU1kLW82NTU0RjhvcUNqT0RJMUlZTHo5R2ZXX3NzNmp1TVdMUURQTm12cEd5ZlY2bw&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmd3TkxpWkRKLVhMektkYWV1YmVUV1BzWlRod3xBQ3Jtc0ttQkRzd1VwZlc3eEhhUlVYZ3U5d0dVb1dkblVLc3pRVU54SFA5cGR1QlBRZ2dLMk1FU2FEU21CN2wzdTMyYkUtcXM5Rm93NWMwTUxXYjdXVjRCSFRKOWNOSU5TUkRSS0JVU3ZtaXRPNFFReklfc1RHTQ&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTdPaUd5ZURLVWJTbVNLNzhndnVoV3A3V1FrUXxBQ3Jtc0tueEFHM1Q5WnN5V0tHR1N0Ym1BVXVXTmtKNTRsME5QbTRxbl9ISS1tT1RWWXFZRFl0b0Y5WFJPUU5EeGtuWkdaZ1kyVU9JWnF6c0k1a2p3R2lYZGk3Z0NMX2hOWDNWYmJuejVQbkMyNFlLczA5T3NvRQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbktBZmZNUXdkRVc1ZnMwaXFlUThQZFljQnhPZ3xBQ3Jtc0tsc2p6S3ZnNV9jWUE5ZDF3VFhESThjQXZLd245VXlMakRsS1MxdVhDMEhQdEpQNi1HTkhSWUR5aDc4cTBfTFM1OWRDY1I1WnMySHlvQU05WWVBTnkwSGw5Tkx1aktObTUzUlk4NTVYaTJhTmF5djRoSQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=ATKa-qAGwp8" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a...]]></itunes:summary><itunes:duration>1475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Cultivate a Growth Mindset for Success with Yusuf Khoja</title><link>https://www.spreaker.com/episode/how-to-cultivate-a-growth-mindset-for-success-with-yusuf-khoja--72864591</link><description><![CDATA[Discover how to optimize your personal and professional performance with insights from Yusuf Khoja, a seasoned leadership expert who has worked with world-renowned figures. Learn practical strategies for cultivating a growth mindset, building resilience, and overcoming procrastination. Whether you're an executive aiming to enhance your leadership skills or an individual seeking personal growth, gain valuable techniques to boost your mental health and achieve success in all areas of life. ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGpveFlIYmJHajEybkFmVkt6LXZfWk53N0FDQXxBQ3Jtc0tuMW1jRkZuUS1YMDJpN0kxSS0wT2REZm45aEpZdV9VemNmYkpTZUVTS0NqSzVHb1Z3bVE4TVByWDZOcGVrMnQxRG45cWVlTlZ4c05Tc1RTeGg5aHUzWEE3TEVld0hieWRGUzlFX3ZjdEFkeWk4d1JETQ&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNtcWZqeXBfc25KNHE5T0VVQXdsdURIbzI5QXxBQ3Jtc0ttYlJwSlR1dUdmR1F5QUxGN0xwLUlZYUdER0JRMS1SSm42b0x0MktMRFlTdVpxQ0oxdlE2bTV3VWRmdENOY2hfSzk1Qld5cjBOOEIyc05oRmQwMm5STEZwOVM1Z09tek5ramN0WXRYYmhyTTFqNDJnMA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjMzT29YSzA0QThSdWRnb1ExSUhneUhxbG1QZ3xBQ3Jtc0ttYnlLaXlqZ3JpT2ZxVFpsb1hvb2pqQ1FBS0hIa0tlTGxON0w4bVdZSTdqQVpCLVpsUkdJUDNoYmxhanRuM2wzbHhlY2VqTk02UW11NVViWWlwVWdhNy1GM09uSzVjUFFtdVNuUElDcmRDU0JrOEhmMA&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NwX0RZY0ZqTnJsVnQ2UTQ2SkxPbDRVaW1IQXxBQ3Jtc0tuTEplQ09IMng0Z083UnI4TFdoZG9teEhsTndUanZlS2wxSHY2Sy1EWGc4MGRVWW5RMFFQaG1TcDZEc3V4TVN2bFdncGlyUXdzaDFZc0MzRVRnS1dKY3g0UV93REU4N0E4RkZRS1E1VkxTRW5IUk5Bcw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFdzUnZuSDlmXzY5Qlhhc2xGeXBEdWJkckp4d3xBQ3Jtc0tta09tRFZCR3ZONldEel9HOEdLc2NWZUVrWEV1ajRaZFFLb2pJbTFZWExpMl9MNjlpbFZ6R0Y3VmM2cndmU20wWmRGSEpBWXFNeFVDcmZQd2luU1pNVXNkeElzdXZnT1dtdDJtcEoxdTl2VDNLT0ZTVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGY4TC1zSW9veFJaWnkyTXkxU0g2VkVQY3FOUXxBQ3Jtc0trQ3B0U0pFRnpSaTNvYnktSHVpYjVzY0FGR3ZGTG1TY3VENXZhYzRVUlVseWU3eFRsVXlnQlVudjFCNUNTS0U0Vjg1NEg4YXZxZFNNUW5BR3hEWWlNSmR3QmdXMTY1RGhPblhSWldPZExVLU9DRlFYdw&amp;q=https%3A%2F%2Fko-fi.com%2Fkajmasterclass&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: paypal.me/kajmasterclass  Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understanding the critical role of a growth mindset in achieving long-term success. 2. Techniques to view challenges as opportunities for growth and learning. 3. Strategies for embracing continuous learning and staying adaptable. 4. How to turn failures into valuable lessons that propel you forward. 5. Practical tips for setting goals and seeking constructive feedback.  💡 ABOUT THE GUEST  Yusuf Khoja has dedicated 30 years to producing, organizing and presenting at international leadership and wellness events featuring renowned speakers such as former President Bill Clinton, Oprah Winfrey, Ellen DeGeneres, Sir Richard Branson and Tony Robbins. During his career, Yusuf has delivered keynotes, workshops, and coaching programs to clients ranging from senior executives, entrepreneurs, human resource professionals, managers, sales and marketing leaders, and wellness champions. He delivers value-added sessions that engage, inspire, and empower his clients to new levels of professional growth and success! Connect with Yusuf here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9DbTg3dlRFXzdsZ21YTmpaUVBzTDF4QjgyQXxBQ3Jtc0tuUi04eXZJSldva2pvZkdTX2pzeDNBczk0THlJd1E5VzhuMjZfSGR4R0Z1LWhGVjRUR3huMmpaVnZFWG1wNmpvdWpPU054dGM5VVN1d3BtODNlbzVxd041SHBpVGFxdXlnTmJXQkdrVG1mWHVGV2l4RQ&amp;q=https%3A%2F%2Fwww.resilientleaders.ca%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.resilientleaders.ca/</a>  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRZSEExTF8xczVaeW1nZldPLWhKck1WcmdvUXxBQ3Jtc0tscm1HclZQTm5wSVprdUVvNW9wdDllYTQ1Y3czRTBaaXcxenR1WVp3VTVGV3VGVUtHTW9NMFAzcFpBck1XbDVpVVFSZFlWX0ozYjlpeVlSUVB1TldRakRlZkxCWXRuNjFMSnZRam92eUsySGJaNHVsbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>   Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRnY1MyMEQ2dmFtZVRfQlVKRFpVNFZBUlpKUXxBQ3Jtc0tuSkI4TkM2MUQtZFpScV9lUXV1UTFoR1VqRlJrMEVFUWZac1JrRkNhakU4U0stVF96LVU4clF5dXRMLVVQakI1NHd6d0gwUFVHRzNub2N4XzFsRXMxc0xtaENMNjFLZF9CT2xhaEI4Qm9RaEw2QXhzTQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>   🎧 Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWN6V2JNVVRwM1FUcVZGQ2dtQ1BrbmZqaTB3Z3xBQ3Jtc0ttbkpJV3l5NGdWMlM2LXVKZW9OVXFNRjczUGVrWHF3bmcxcFZUUFh3VDFwS3lDa2J2eHpLcXl3eW1sdFhIeWZieXNPTXFucGdlZzRGMExZdGc4OTh4d0JxRWhVSjRhWVBLQk90SkRQTl9rbnM3Qkg2VQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>   📖 Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05JeU11Q2tyUGVwcDNRQnVJamhyR2RTMXJQUXxBQ3Jtc0tsU05IRWVNVS1yc1RnWmFGak9DRXZNVnZTMWcxbHBSbGFaWjVJZkc0R3d2c1Vyb1JDaGxWdDZQVjNiOXdrRXZWWW1DVEw3MEtVUTIzdmd3ZlFtNWxWaG1yb0U2TmdnbVAzQTNrWUxYaTc5c3N6aE1Law&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fblog&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a>   💻 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0Y3c3lUOWFza1MzeHVLM1pLNl9jR0s2djIwd3xBQ3Jtc0ttSk16VkpmYmNmQjdERS14WWtNdTNLYV80eUtBdzU0UWo5OGlJNlVNTkR1ZkhkM0RHRURkejlVLWh5bXdkUXg2WUZHVHFHRnE4NFF5TnBCYlFJVWJQTjBybHJaVnI2ZG1CeEgxb3NHZU42SnBCRk9FNA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> BOOK KAJ: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZoeEd2OW9zTlF4M29IT2s3UEdQclV1N0RPZ3xBQ3Jtc0trU1B0N3lrWnV5bl9ocHFzM3BkaUF4ZDdhVW9Bb3FvWWZJRkJNLWgycnNZeGNuNDdEeTNRMzhZZ2o3a3ExdGlBUllVWGtPNnVSOXNWZzlNTW1fblViTV9na3YxVmc0YnlWSFpqV1dwc3YwdXBxazRQNA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  Audio Credits: "Misfits (Instrumental)" by RYYZN  <a href="https://www.youtube.com/hashtag/growthmindset" target="_blank" rel="noreferrer noopener">#growthmindset</a>  <a href="https://www.youtube.com/hashtag/personaldevelopment" target="_blank" rel="noreferrer noopener">#personaldevelopment</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">4c31046a-30cf-4659-874f-51ddc17da2b2</guid><pubDate>Fri, 09 Aug 2024 08:56:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864591/384524923_44100_2_5a56cb4b464e3.mp3" length="26313037" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to optimize your personal and professional performance with insights from Yusuf Khoja, a seasoned leadership expert who has worked with world-renowned figures. Learn practical strategies for cultivating a growth mindset, building...</itunes:subtitle><itunes:summary><![CDATA[Discover how to optimize your personal and professional performance with insights from Yusuf Khoja, a seasoned leadership expert who has worked with world-renowned figures. Learn practical strategies for cultivating a growth mindset, building resilience, and overcoming procrastination. Whether you're an executive aiming to enhance your leadership skills or an individual seeking personal growth, gain valuable techniques to boost your mental health and achieve success in all areas of life. ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGpveFlIYmJHajEybkFmVkt6LXZfWk53N0FDQXxBQ3Jtc0tuMW1jRkZuUS1YMDJpN0kxSS0wT2REZm45aEpZdV9VemNmYkpTZUVTS0NqSzVHb1Z3bVE4TVByWDZOcGVrMnQxRG45cWVlTlZ4c05Tc1RTeGg5aHUzWEE3TEVld0hieWRGUzlFX3ZjdEFkeWk4d1JETQ&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNtcWZqeXBfc25KNHE5T0VVQXdsdURIbzI5QXxBQ3Jtc0ttYlJwSlR1dUdmR1F5QUxGN0xwLUlZYUdER0JRMS1SSm42b0x0MktMRFlTdVpxQ0oxdlE2bTV3VWRmdENOY2hfSzk1Qld5cjBOOEIyc05oRmQwMm5STEZwOVM1Z09tek5ramN0WXRYYmhyTTFqNDJnMA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjMzT29YSzA0QThSdWRnb1ExSUhneUhxbG1QZ3xBQ3Jtc0ttYnlLaXlqZ3JpT2ZxVFpsb1hvb2pqQ1FBS0hIa0tlTGxON0w4bVdZSTdqQVpCLVpsUkdJUDNoYmxhanRuM2wzbHhlY2VqTk02UW11NVViWWlwVWdhNy1GM09uSzVjUFFtdVNuUElDcmRDU0JrOEhmMA&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NwX0RZY0ZqTnJsVnQ2UTQ2SkxPbDRVaW1IQXxBQ3Jtc0tuTEplQ09IMng0Z083UnI4TFdoZG9teEhsTndUanZlS2wxSHY2Sy1EWGc4MGRVWW5RMFFQaG1TcDZEc3V4TVN2bFdncGlyUXdzaDFZc0MzRVRnS1dKY3g0UV93REU4N0E4RkZRS1E1VkxTRW5IUk5Bcw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFdzUnZuSDlmXzY5Qlhhc2xGeXBEdWJkckp4d3xBQ3Jtc0tta09tRFZCR3ZONldEel9HOEdLc2NWZUVrWEV1ajRaZFFLb2pJbTFZWExpMl9MNjlpbFZ6R0Y3VmM2cndmU20wWmRGSEpBWXFNeFVDcmZQd2luU1pNVXNkeElzdXZnT1dtdDJtcEoxdTl2VDNLT0ZTVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a...]]></itunes:summary><itunes:duration>1645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Cultivate a Growth Mindset for Success with Yusuf Khoja</title><link>https://www.spreaker.com/episode/how-to-cultivate-a-growth-mindset-for-success-with-yusuf-khoja--72037331</link><description><![CDATA[Discover how to optimize your personal and professional performance with insights from Yusuf Khoja, a seasoned leadership expert who has worked with world-renowned figures. Learn practical strategies for cultivating a growth mindset, building resilience, and overcoming procrastination. Whether you're an executive aiming to enhance your leadership skills or an individual seeking personal growth, gain valuable techniques to boost your mental health and achieve success in all areas of life. ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY! Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGpveFlIYmJHajEybkFmVkt6LXZfWk53N0FDQXxBQ3Jtc0tuMW1jRkZuUS1YMDJpN0kxSS0wT2REZm45aEpZdV9VemNmYkpTZUVTS0NqSzVHb1Z3bVE4TVByWDZOcGVrMnQxRG45cWVlTlZ4c05Tc1RTeGg5aHUzWEE3TEVld0hieWRGUzlFX3ZjdEFkeWk4d1JETQ&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNtcWZqeXBfc25KNHE5T0VVQXdsdURIbzI5QXxBQ3Jtc0ttYlJwSlR1dUdmR1F5QUxGN0xwLUlZYUdER0JRMS1SSm42b0x0MktMRFlTdVpxQ0oxdlE2bTV3VWRmdENOY2hfSzk1Qld5cjBOOEIyc05oRmQwMm5STEZwOVM1Z09tek5ramN0WXRYYmhyTTFqNDJnMA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>. 💼 Business Inquiries: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.) 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjMzT29YSzA0QThSdWRnb1ExSUhneUhxbG1QZ3xBQ3Jtc0ttYnlLaXlqZ3JpT2ZxVFpsb1hvb2pqQ1FBS0hIa0tlTGxON0w4bVdZSTdqQVpCLVpsUkdJUDNoYmxhanRuM2wzbHhlY2VqTk02UW11NVViWWlwVWdhNy1GM09uSzVjUFFtdVNuUElDcmRDU0JrOEhmMA&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NwX0RZY0ZqTnJsVnQ2UTQ2SkxPbDRVaW1IQXxBQ3Jtc0tuTEplQ09IMng0Z083UnI4TFdoZG9teEhsTndUanZlS2wxSHY2Sy1EWGc4MGRVWW5RMFFQaG1TcDZEc3V4TVN2bFdncGlyUXdzaDFZc0MzRVRnS1dKY3g0UV93REU4N0E4RkZRS1E1VkxTRW5IUk5Bcw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFdzUnZuSDlmXzY5Qlhhc2xGeXBEdWJkckp4d3xBQ3Jtc0tta09tRFZCR3ZONldEel9HOEdLc2NWZUVrWEV1ajRaZFFLb2pJbTFZWExpMl9MNjlpbFZ6R0Y3VmM2cndmU20wWmRGSEpBWXFNeFVDcmZQd2luU1pNVXNkeElzdXZnT1dtdDJtcEoxdTl2VDNLT0ZTVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS: Support us in creating the content you love! ☕ Buy Me a Kofi: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGY4TC1zSW9veFJaWnkyTXkxU0g2VkVQY3FOUXxBQ3Jtc0trQ3B0U0pFRnpSaTNvYnktSHVpYjVzY0FGR3ZGTG1TY3VENXZhYzRVUlVseWU3eFRsVXlnQlVudjFCNUNTS0U0Vjg1NEg4YXZxZFNNUW5BR3hEWWlNSmR3QmdXMTY1RGhPblhSWldPZExVLU9DRlFYdw&amp;q=https%3A%2F%2Fko-fi.com%2Fkajmasterclass&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: paypal.me/kajmasterclass Every Kofi or donation helps fuel more great content. Thanks for your support! ------------------------------------------------------------------------------- 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understanding the critical role of a growth mindset in achieving long-term success. 2. Techniques to view challenges as opportunities for growth and learning. 3. Strategies for embracing continuous learning and staying adaptable. 4. How to turn failures into valuable lessons that propel you forward. 5. Practical tips for setting goals and seeking constructive feedback. 💡 ABOUT THE GUEST Yusuf Khoja has dedicated 30 years to producing, organizing and presenting at international leadership and wellness events featuring renowned speakers such as former President Bill Clinton, Oprah Winfrey, Ellen DeGeneres, Sir Richard Branson and Tony Robbins. During his career, Yusuf has delivered keynotes, workshops, and coaching programs to clients ranging from senior executives, entrepreneurs, human resource professionals, managers, sales and marketing leaders, and wellness champions. He delivers value-added sessions that engage, inspire, and empower his clients to new levels of professional growth and success! Connect with Yusuf here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9DbTg3dlRFXzdsZ21YTmpaUVBzTDF4QjgyQXxBQ3Jtc0tuUi04eXZJSldva2pvZkdTX2pzeDNBczk0THlJd1E5VzhuMjZfSGR4R0Z1LWhGVjRUR3huMmpaVnZFWG1wNmpvdWpPU054dGM5VVN1d3BtODNlbzVxd041SHBpVGFxdXlnTmJXQkdrVG1mWHVGV2l4RQ&amp;q=https%3A%2F%2Fwww.resilientleaders.ca%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.resilientleaders.ca/</a> 👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRZSEExTF8xczVaeW1nZldPLWhKck1WcmdvUXxBQ3Jtc0tscm1HclZQTm5wSVprdUVvNW9wdDllYTQ1Y3czRTBaaXcxenR1WVp3VTVGV3VGVUtHTW9NMFAzcFpBck1XbDVpVVFSZFlWX0ozYjlpeVlSUVB1TldRakRlZkxCWXRuNjFMSnZRam92eUsySGJaNHVsbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRnY1MyMEQ2dmFtZVRfQlVKRFpVNFZBUlpKUXxBQ3Jtc0tuSkI4TkM2MUQtZFpScV9lUXV1UTFoR1VqRlJrMEVFUWZac1JrRkNhakU4U0stVF96LVU4clF5dXRMLVVQakI1NHd6d0gwUFVHRzNub2N4XzFsRXMxc0xtaENMNjFLZF9CT2xhaEI4Qm9RaEw2QXhzTQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWN6V2JNVVRwM1FUcVZGQ2dtQ1BrbmZqaTB3Z3xBQ3Jtc0ttbkpJV3l5NGdWMlM2LXVKZW9OVXFNRjczUGVrWHF3bmcxcFZUUFh3VDFwS3lDa2J2eHpLcXl3eW1sdFhIeWZieXNPTXFucGdlZzRGMExZdGc4OTh4d0JxRWhVSjRhWVBLQk90SkRQTl9rbnM3Qkg2VQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05JeU11Q2tyUGVwcDNRQnVJamhyR2RTMXJQUXxBQ3Jtc0tsU05IRWVNVS1yc1RnWmFGak9DRXZNVnZTMWcxbHBSbGFaWjVJZkc0R3d2c1Vyb1JDaGxWdDZQVjNiOXdrRXZWWW1DVEw3MEtVUTIzdmd3ZlFtNWxWaG1yb0U2TmdnbVAzQTNrWUxYaTc5c3N6aE1Law&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fblog&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0Y3c3lUOWFza1MzeHVLM1pLNl9jR0s2djIwd3xBQ3Jtc0ttSk16VkpmYmNmQjdERS14WWtNdTNLYV80eUtBdzU0UWo5OGlJNlVNTkR1ZkhkM0RHRURkejlVLWh5bXdkUXg2WUZHVHFHRnE4NFF5TnBCYlFJVWJQTjBybHJaVnI2ZG1CeEgxb3NHZU42SnBCRk9FNA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> BOOK KAJ: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZoeEd2OW9zTlF4M29IT2s3UEdQclV1N0RPZ3xBQ3Jtc0trU1B0N3lrWnV5bl9ocHFzM3BkaUF4ZDdhVW9Bb3FvWWZJRkJNLWgycnNZeGNuNDdEeTNRMzhZZ2o3a3ExdGlBUllVWGtPNnVSOXNWZzlNTW1fblViTV9na3YxVmc0YnlWSFpqV1dwc3YwdXBxazRQNA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Audio Credits: "Misfits (Instrumental)" by RYYZN <a href="https://www.youtube.com/hashtag/growthmindset" target="_blank" rel="noreferrer noopener">#growthmindset</a> <a href="https://www.youtube.com/hashtag/personaldevelopment" target="_blank" rel="noreferrer noopener">#personaldevelopment</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">4c31046a-30cf-4659-874f-51ddc17da2b2</guid><pubDate>Fri, 09 Aug 2024 08:56:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037331/384524923_44100_2_5a56cb4b464e3.mp3" length="26313037" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7e6e24e-d2f9-4816-8b19-bd1deb59146a/d7e6e24e-d2f9-4816-8b19-bd1deb59146a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7e6e24e-d2f9-4816-8b19-bd1deb59146a/d7e6e24e-d2f9-4816-8b19-bd1deb59146a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7e6e24e-d2f9-4816-8b19-bd1deb59146a/d7e6e24e-d2f9-4816-8b19-bd1deb59146a.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to optimize your personal and professional performance with insights from Yusuf Khoja, a seasoned leadership expert who has worked with world-renowned figures. Learn practical strategies for cultivating a growth mindset, building...</itunes:subtitle><itunes:summary><![CDATA[Discover how to optimize your personal and professional performance with insights from Yusuf Khoja, a seasoned leadership expert who has worked with world-renowned figures. Learn practical strategies for cultivating a growth mindset, building resilience, and overcoming procrastination. Whether you're an executive aiming to enhance your leadership skills or an individual seeking personal growth, gain valuable techniques to boost your mental health and achieve success in all areas of life. ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY! Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGpveFlIYmJHajEybkFmVkt6LXZfWk53N0FDQXxBQ3Jtc0tuMW1jRkZuUS1YMDJpN0kxSS0wT2REZm45aEpZdV9VemNmYkpTZUVTS0NqSzVHb1Z3bVE4TVByWDZOcGVrMnQxRG45cWVlTlZ4c05Tc1RTeGg5aHUzWEE3TEVld0hieWRGUzlFX3ZjdEFkeWk4d1JETQ&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNtcWZqeXBfc25KNHE5T0VVQXdsdURIbzI5QXxBQ3Jtc0ttYlJwSlR1dUdmR1F5QUxGN0xwLUlZYUdER0JRMS1SSm42b0x0MktMRFlTdVpxQ0oxdlE2bTV3VWRmdENOY2hfSzk1Qld5cjBOOEIyc05oRmQwMm5STEZwOVM1Z09tek5ramN0WXRYYmhyTTFqNDJnMA&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>. 💼 Business Inquiries: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.) 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjMzT29YSzA0QThSdWRnb1ExSUhneUhxbG1QZ3xBQ3Jtc0ttYnlLaXlqZ3JpT2ZxVFpsb1hvb2pqQ1FBS0hIa0tlTGxON0w4bVdZSTdqQVpCLVpsUkdJUDNoYmxhanRuM2wzbHhlY2VqTk02UW11NVViWWlwVWdhNy1GM09uSzVjUFFtdVNuUElDcmRDU0JrOEhmMA&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1NwX0RZY0ZqTnJsVnQ2UTQ2SkxPbDRVaW1IQXxBQ3Jtc0tuTEplQ09IMng0Z083UnI4TFdoZG9teEhsTndUanZlS2wxSHY2Sy1EWGc4MGRVWW5RMFFQaG1TcDZEc3V4TVN2bFdncGlyUXdzaDFZc0MzRVRnS1dKY3g0UV93REU4N0E4RkZRS1E1VkxTRW5IUk5Bcw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFdzUnZuSDlmXzY5Qlhhc2xGeXBEdWJkckp4d3xBQ3Jtc0tta09tRFZCR3ZONldEel9HOEdLc2NWZUVrWEV1ajRaZFFLb2pJbTFZWExpMl9MNjlpbFZ6R0Y3VmM2cndmU20wWmRGSEpBWXFNeFVDcmZQd2luU1pNVXNkeElzdXZnT1dtdDJtcEoxdTl2VDNLT0ZTVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=gPAD61CD2UU" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS: Support us in creating the content you love! ☕ Buy Me a Kofi: <a...]]></itunes:summary><itunes:duration>1645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Life's Challenges with Deshaun Jackson: Nutrition, Mindset, and Daily Habits</title><link>https://www.spreaker.com/episode/mastering-life-s-challenges-with-deshaun-jackson-nutrition-mindset-and-daily-habits--72864638</link><description><![CDATA[Discover the blueprint for conquering life's challenges with life coach Deshaun Jackson. In this insightful episode, he shares his expertise on mastering nutrition, mindset training, and daily habits to overcome obstacles like grief, breakups, and weight gain. Gain valuable insights to lead a more fulfilling life.  ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1ZhUEQtakZjT1o2RzkyX183cXc1eTgzWGptUXxBQ3Jtc0ttdEZRUlVsUVVpMGhFdS0tSGFtRFdQWU91MmZoU2FXS2RFZGlTWXRUM1VDdTdyRmR5R1pSRHY2blQzS1VxRDVGQWd5UTFpNHFlWjNWdDFvSlBSMnYwYUhLYXJmM0FhcmpfcDZTaWtXUWZFQjZiWmdrYw&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa25sOFFFSDBYekFuWHQ3Y2dCM0N4b2JSWEZOQXxBQ3Jtc0ttT3BJYWVFSlFXV0tXQU11SDloYWxWWjRwZzNvRVBCVFFxR1dNQjE2U3lvWkJ5V3RBUXhoY2JPaGxWX1lQNTNaejEzTHBJZ250dzhhOXVBVERsbmZIUUpwZjZWbGtFUUVXaTNkbGp6bkJIcmVFQ3p1Zw&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3BrcjdUR1lpcEZpdy00MmM3eWQwN1J3TlhBUXxBQ3Jtc0trLVYtSTJtcUtPUjNSRzhMeW9lQXp2S3MxUjg4SXFHQ2R5OEFaLWNwNGpIVWJzNDhGdlFQbWtDX2FXREZHYy1aaWh4cWlIQzllYVRUX3h0VDVnR0R6cFIwc1NFdy16dUFsd2ZveVdWc1lWcHNzaEdyOA&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlKXzMtQ3hRXzhFU04zb0llTzYya1JxUHNqZ3xBQ3Jtc0tuMHJVZ3otcGtoUHFOYXFBOTM0akRjVEFEVU9NbVhlS1JtLVptQ3RvcjVZaVF4bmxCUTJlelRndVQ2ZXVlVTRheU5yTlpzUG4wc2dxWmRtUlZKMFNKbGI1NkVkNHZfUGpvNTlRdzBLamwwU05raDdnOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVlUQUg0bE41UVh5WEhVOVo2SlpzOVZ1dVo5Z3xBQ3Jtc0tsT0IwRU95eGdsMGhVWl96T1IzbDVOcnBxQUhjSnZHRWJOdUc5Um1RUjlYUS00NUwwTWFmN1poaTFhNlhGSnhOWjNNeUUza1B3MmVfNVZWRy1OeExyVmhPNzZJRkRFUTE2dkxPNkVhMWtVenRkdkdGdw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpGeUxhQ00yZE1ELThoWDNvU2tuNzNINmtfUXxBQ3Jtc0tsc2Z4a3pLcWh3Q2xMMHhBOXhLTGlpelRuMzVCLWxFWTU4QW9PdGkxV3VkX05tNHlqNEZBQ3BzNWdFYmdaTlpQYnpLN1hRNjZGWnRoS3VtNTBhOEtqWHExaVRtYXN1bHppaEZuTUJBNDlrY0FPZFhJNA&amp;q=https%3A%2F%2Fko-fi.com%2Fkajmasterclass&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: paypal.me/kajmasterclass  Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Nutrition Tips: Learn the essential foods and supplements that fuel Deshaun's athletic performance.   2. Mindset Mastery: Discover how to develop mental toughness and a winning mindset.   3. Daily Routine Insights: Get a glimpse into the daily habits that keep Deshaun on track.   4. Balancing Act: Tips for managing professional success and personal well-being.   5. Motivation Strategies: Techniques to stay inspired and focused in challenging times.  💡 ABOUT THE GUEST  (in his own words) The way DeShaun Jackson lives his life he doesn't miss period. He has found that when life happens, and you better believe it will happen to you. Grief and loss, relationship breakups and divorce, gained 30lbs, whatever it is DeShaun Jackson's program will help you conquer all that, but you need to get with someone who has the blueprint for success. Connect with Deshaun here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjJEVUpGU2doOEY1RktWR19tVERQNUIyWHRNQXxBQ3Jtc0trMlFDU3EyaEtrTTMzUnlTTHE2WFNQRW1MemE0MmdRQVlqcl96LXQ1Nmd1SkN1cEhEVTZablJCQWlsVjNYejlhd3ZRTW5tdERobnNmWFdINDI1TWJqNGFvOWtwd2c3TDhPWWtPZGI3UEx6bE9NMVRSWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fpsychrnfit%2F&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">  / psychrnfit  </a>  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazc3Q1pkQWxhX3FrZjM3bUlOSUJ5aVYwZDE1UXxBQ3Jtc0tseEtQX2RQdDBnQ19Tby1WMjlBc2xnR1UyQUQxOHlJc3lGaGdUQjZiTms3cmpxMklldE44SXhOUnZfeFh3cXIxQjBzbXllWnN3dXgzV0ZDRTRQeDE2RVBDS21weEtuLTltVndlYUU1WFNQTldCVmRWdw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>   Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGgwV0NCM1Q0ZEhYUHFrS1RUR2J0NTNrc0JsQXxBQ3Jtc0ttd1QwRkNlR0VHX3o2S2ZLdEJiVlotU2I3NlBWcVE4NmFaLTZiaDZFd1lsYnBEMVdBSGVsNDdZMkpwUGtuWEVvTjQ0c3Rod0s4aHIyLTU3UUVoYzE4Y0NBVlRVLUdmZXloN09YR0NxcE9YaXR0ZXE3VQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>   🎧 Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVYxSHYwNU0wTWZMMXBwMmpKb2dlMkg5THRXd3xBQ3Jtc0tuUHRJWEh6SUZBcUVHNlNGN1RkbzdFa19iVDRmbWEtaXJTbnpFUmRRdjVzQ2xwLTdUb2NXVW83R2pBTmc3QTZSd290UkxCbUtETlBzLUgydkdYcWktNnE4ZXREUjNjSDg5MnB0dlo3UGFISHV2NXQzMA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>   📖 Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJHaGhOUFFrY0tLdWJ4TnRVVXFwVENRcDNHd3xBQ3Jtc0tsMzNMeVNSZnYxNHpSN1RNaGxXNXB6dWlId0g1RTY5LXo0dEFfeWwwNG5uQklQVm43Ti1GdlpRRUxyeHE2SHlUTXQ5SXFpXzJTbmFzRkNuT05MNzdmeGZZWmhJSXBMMzc2TVJDd2dvU0Z3RmRXY0dESQ&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fblog&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a>   💻 Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblJQNE1HejVXd3JJX0ZIZUZwSEJaSXFNSmhRUXxBQ3Jtc0ttaHZsLXFIdHgxcjdlTzdWeHJDSVJzRmpOdkp5dGlSWUFpaVVDUmtMT0hMRUdvaFBpNVBuYXlERHYyaG90M1JjeDF1SE95TnVKckZIUEpZUnptRUhtcUh6OU50azBzOW5TZ0VYWURYTjVOay1ZYk9qZw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> BOOK KAJ: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZoLVlGYnBHSGRZYUpIenJSUzZDOWVoTXJOd3xBQ3Jtc0tscFpGbW1FVjJlanBpdjItR1JXNi1MaHBVcmJCaEJQOEdnRDlLMnliLWlpWnJfdVpvWFVNXzc1U3czdEdvd1JpZmhkSFBadko0Mk1SQ004NG5ac3hXUG94V3NYWFVQQ2tSYU85YW56S0pnNHQ2bVRrbw&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  Audio Credits: "Misfits (Instrumental)" by RYYZN  <a href="https://www.youtube.com/hashtag/peakperformance" target="_blank" rel="noreferrer noopener">#peakperformance</a>  <a href="https://www.youtube.com/hashtag/dailysuccess" target="_blank" rel="noreferrer noopener">#dailysuccess</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">cc71f543-8c07-450f-bb9b-15dc591a4680</guid><pubDate>Thu, 01 Aug 2024 12:44:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864638/384151654_44100_2_96d8c5383dc9e.mp3" length="16047123" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover the blueprint for conquering life's challenges with life coach Deshaun Jackson. In this insightful episode, he shares his expertise on mastering nutrition, mindset training, and daily habits to overcome obstacles like grief, breakups, and...</itunes:subtitle><itunes:summary><![CDATA[Discover the blueprint for conquering life's challenges with life coach Deshaun Jackson. In this insightful episode, he shares his expertise on mastering nutrition, mindset training, and daily habits to overcome obstacles like grief, breakups, and weight gain. Gain valuable insights to lead a more fulfilling life.  ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1ZhUEQtakZjT1o2RzkyX183cXc1eTgzWGptUXxBQ3Jtc0ttdEZRUlVsUVVpMGhFdS0tSGFtRFdQWU91MmZoU2FXS2RFZGlTWXRUM1VDdTdyRmR5R1pSRHY2blQzS1VxRDVGQWd5UTFpNHFlWjNWdDFvSlBSMnYwYUhLYXJmM0FhcmpfcDZTaWtXUWZFQjZiWmdrYw&amp;q=https%3A%2F%2Fcalendly.com%2Fkajofficial&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa25sOFFFSDBYekFuWHQ3Y2dCM0N4b2JSWEZOQXxBQ3Jtc0ttT3BJYWVFSlFXV0tXQU11SDloYWxWWjRwZzNvRVBCVFFxR1dNQjE2U3lvWkJ5V3RBUXhoY2JPaGxWX1lQNTNaejEzTHBJZ250dzhhOXVBVERsbmZIUUpwZjZWbGtFUUVXaTNkbGp6bkJIcmVFQ3p1Zw&amp;q=https%3A%2F%2Fwww.thekajmasterclass.live%2Fbook-online&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3BrcjdUR1lpcEZpdy00MmM3eWQwN1J3TlhBUXxBQ3Jtc0trLVYtSTJtcUtPUjNSRzhMeW9lQXp2S3MxUjg4SXFHQ2R5OEFaLWNwNGpIVWJzNDhGdlFQbWtDX2FXREZHYy1aaWh4cWlIQzllYVRUX3h0VDVnR0R6cFIwc1NFdy16dUFsd2ZveVdWc1lWcHNzaEdyOA&amp;q=http%3A%2F%2Fcoschedule.com%2Fi%2Fkaj-masterclass&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlKXzMtQ3hRXzhFU04zb0llTzYya1JxUHNqZ3xBQ3Jtc0tuMHJVZ3otcGtoUHFOYXFBOTM0akRjVEFEVU9NbVhlS1JtLVptQ3RvcjVZaVF4bmxCUTJlelRndVQ2ZXVlVTRheU5yTlpzUG4wc2dxWmRtUlZKMFNKbGI1NkVkNHZfUGpvNTlRdzBLamwwU05raDdnOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVlUQUg0bE41UVh5WEhVOVo2SlpzOVZ1dVo5Z3xBQ3Jtc0tsT0IwRU95eGdsMGhVWl96T1IzbDVOcnBxQUhjSnZHRWJOdUc5Um1RUjlYUS00NUwwTWFmN1poaTFhNlhGSnhOWjNNeUUza1B3MmVfNVZWRy1OeExyVmhPNzZJRkRFUTE2dkxPNkVhMWtVenRkdkdGdw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUpGeUxhQ00yZE1ELThoWDNvU2tuNzNINmtfUXxBQ3Jtc0tsc2Z4a3pLcWh3Q2xMMHhBOXhLTGlpelRuMzVCLWxFWTU4QW9PdGkxV3VkX05tNHlqNEZBQ3BzNWdFYmdaTlpQYnpLN1hRNjZGWnRoS3VtNTBhOEtqWHExaVRtYXN1bHppaEZuTUJBNDlrY0FPZFhJNA&amp;q=https%3A%2F%2Fko-fi.com%2Fkajmasterclass&amp;v=3MIm-EBC2iM" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via...]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Biohack Your Way to Optimal Health with Dr. Sarah Doyle</title><link>https://www.spreaker.com/episode/how-to-biohack-your-way-to-optimal-health-with-dr-sarah-doyle--72864655</link><description><![CDATA[Discover the hidden connections between your gut, hormones, and brain with Dr. Sarah Doyle, author of "The 7X Method". Learn how to decode your body's signals and optimize your health through targeted nutrition and lifestyle changes. Whether you're struggling with weight loss, sleep issues, or unexplained symptoms, this episode reveals groundbreaking insights into the root causes of common health problems and provides actionable strategies for achieving lasting wellness. ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: paypal.me/kajmasterclass  Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Hormone Balance: Learn how to identify and correct hormone imbalances for better health. 2. Nutrition Tips: Discover personalized dietary strategies to enhance your well-being. 3. Brain Chemistry: Understand the link between your diet and brain function. 4. Biohacking Techniques: Get practical biohacking tips to optimize your health. 5. Actionable Insights: Gain easy-to-implement advice for immediate health benefits.  💡 ABOUT THE GUEST  Dr. Sarah Doyle, DPT, CFMP, DACBN is a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle recognizes that our bodies function as an ecosystem and in that ecosystem, we have to analyze stress hormones, sex hormones, methylation, brain chemistry, thyroid hormones, and consider the implications of toxins like heavy metals, mold, parasites, viruses and lyme. With the right testing, we can find the root cause and fast track your way to optimal health! Connect with Dr. Sarah here: <a href="https://drsarahdoyle.com/" target="_blank" rel="noreferrer noopener">https://drsarahdoyle.com/</a> Facebook: <a href="https://www.facebook.com/SoBeTherapy" target="_blank" rel="noreferrer noopener">  / sobetherapy  </a> Instagram: <a href="https://www.instagram.com/7xmethod" target="_blank" rel="noreferrer noopener">  / 7xmethod  </a>  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>   Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>   🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>   📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a>   💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  Audio Credits: "Misfits (Instrumental)" by RYYZN  <a href="https://www.youtube.com/hashtag/biohackinghealth" target="_blank" rel="noreferrer noopener">#biohackinghealth</a>  <a href="https://www.youtube.com/hashtag/optimalwellness" target="_blank" rel="noreferrer noopener">#optimalwellness</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ff4006e8-1b29-4c4a-bb97-8da3ee37103e</guid><pubDate>Sun, 21 Jul 2024 15:36:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864655/383583904_44100_2_5c67a1b9991fc.mp3" length="31726444" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover the hidden connections between your gut, hormones, and brain with Dr. Sarah Doyle, author of "The 7X Method". Learn how to decode your body's signals and optimize your health through targeted nutrition and lifestyle changes. Whether you're...</itunes:subtitle><itunes:summary><![CDATA[Discover the hidden connections between your gut, hormones, and brain with Dr. Sarah Doyle, author of "The 7X Method". Learn how to decode your body's signals and optimize your health through targeted nutrition and lifestyle changes. Whether you're struggling with weight loss, sleep issues, or unexplained symptoms, this episode reveals groundbreaking insights into the root causes of common health problems and provides actionable strategies for achieving lasting wellness. ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: paypal.me/kajmasterclass  Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Hormone Balance: Learn how to identify and correct hormone imbalances for better health. 2. Nutrition Tips: Discover personalized dietary strategies to enhance your well-being. 3. Brain Chemistry: Understand the link between your diet and brain function. 4. Biohacking Techniques: Get practical biohacking tips to optimize your health. 5. Actionable Insights: Gain easy-to-implement advice for immediate health benefits.  💡 ABOUT THE GUEST  Dr. Sarah Doyle, DPT, CFMP, DACBN is a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle recognizes that our bodies function as an ecosystem and in that ecosystem, we have to analyze stress hormones, sex hormones, methylation, brain chemistry, thyroid hormones, and consider the implications of toxins like heavy metals, mold, parasites, viruses and lyme. With the right testing, we can find the root cause and fast track your way to optimal health! Connect with Dr. Sarah here: <a href="https://drsarahdoyle.com/" target="_blank" rel="noreferrer noopener">https://drsarahdoyle.com/</a> Facebook: <a href="https://www.facebook.com/SoBeTherapy" target="_blank" rel="noreferrer noopener">  / sobetherapy  </a> Instagram: <a href="https://www.instagram.com/7xmethod" target="_blank" rel="noreferrer noopener">  / 7xmethod  </a>  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist...]]></itunes:summary><itunes:duration>1983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Transform Your Life Through Mindful Movement with Beth Sandlin</title><link>https://www.spreaker.com/episode/how-to-transform-your-life-through-mindful-movement-with-beth-sandlin--72864598</link><description><![CDATA[Join Beth Sandlin, founder of Trifecta Pilates and cancer survivor, as she reveals how to harness the power of mindful movement for optimal health and joy. Discover how to align your workouts with your nervous system, overcome life's challenges through Pilates, and find motivation in your wellness journey. Whether you're a fitness novice or looking to deepen your practice, this episode offers invaluable insights to transform your approach to movement and overall well-being.   ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: paypal.me/kajmasterclass  Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Enhanced Well-Being: Learn how mindful movement can improve both your physical and mental health. 2. Pilates Techniques: Discover specific Pilates exercises that boost flexibility, strength, and posture. 3. Holistic Approach: Understand the holistic benefits of combining physical exercise with mindful breathing and concentration. 4. Success Stories: Hear inspiring stories of transformation through consistent Pilates practice. 5. Beginner Tips: Get practical advice on how to start and maintain a Pilates routine effectively.  💡 ABOUT THE GUEST  Beth Sandlin is dedicated to inspiring a passion for wellness at every life stage through at-home Pilates workouts. Her approach emphasizes mindfulness and a deep connection with the body, tailored to all ages. Beth's method focuses on tuning into energy levels and nurturing the nervous system, transforming each movement into an act of self-care and empowerment. Connect with Beth here: <a href="https://trifectapilates.com/" target="_blank" rel="noreferrer noopener">https://trifectapilates.com/</a>  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>   Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>   🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>   📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a>   💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>BOOK KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  Audio Credits: "Misfits (Instrumental)" by RYYZN  <a href="https://www.youtube.com/hashtag/mindfulmovement" target="_blank" rel="noreferrer noopener">#mindfulmovement</a>  <a href="https://www.youtube.com/hashtag/pilatesjourney" target="_blank" rel="noreferrer noopener">#pilatesjourney</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">65714921-93e8-4d51-85f9-a53cc1b9bc24</guid><pubDate>Thu, 11 Jul 2024 16:28:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864598/382992329_44100_2_5f5e753e0fb03.mp3" length="27547270" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Beth Sandlin, founder of Trifecta Pilates and cancer survivor, as she reveals how to harness the power of mindful movement for optimal health and joy. Discover how to align your workouts with your nervous system, overcome life's challenges...</itunes:subtitle><itunes:summary><![CDATA[Join Beth Sandlin, founder of Trifecta Pilates and cancer survivor, as she reveals how to harness the power of mindful movement for optimal health and joy. Discover how to align your workouts with your nervous system, overcome life's challenges through Pilates, and find motivation in your wellness journey. Whether you're a fitness novice or looking to deepen your practice, this episode offers invaluable insights to transform your approach to movement and overall well-being.   ------------------------------------------------------------------------------- 🔥 EMPOWER YOUR JOURNEY!  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 Business Inquiries:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love! ☕ Buy Me a Kofi:  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: paypal.me/kajmasterclass  Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Enhanced Well-Being: Learn how mindful movement can improve both your physical and mental health. 2. Pilates Techniques: Discover specific Pilates exercises that boost flexibility, strength, and posture. 3. Holistic Approach: Understand the holistic benefits of combining physical exercise with mindful breathing and concentration. 4. Success Stories: Hear inspiring stories of transformation through consistent Pilates practice. 5. Beginner Tips: Get practical advice on how to start and maintain a Pilates routine effectively.  💡 ABOUT THE GUEST  Beth Sandlin is dedicated to inspiring a passion for wellness at every life stage through at-home Pilates workouts. Her approach emphasizes mindfulness and a deep connection with the body, tailored to all ages. Beth's method focuses on tuning into energy levels and nurturing the nervous system, transforming each movement into an act of self-care and empowerment. Connect with Beth here: <a href="https://trifectapilates.com/" target="_blank" rel="noreferrer noopener">https://trifectapilates.com/</a>  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay...]]></itunes:summary><itunes:duration>1722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Dance in The Rain with Hard Beautiful Life with Tiffany Carson</title><link>https://www.spreaker.com/episode/how-to-dance-in-the-rain-with-hard-beautiful-life-with-tiffany-carson--72864654</link><description><![CDATA[Feeling overwhelmed by life's storms? 🌧️ Discover how to find healing and resilience with Tiffany Carson's powerful guide to dancing in the rain, even when drenched in tears. 🌈✨ Don't miss these transformative insights on embracing joy amidst adversity.   .------------------------------------------------------------------------------- 🔥 *EMPOWER YOUR JOURNEY!*  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 *Business Inquiries:*  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  *KAJ RECOMMENDS:* (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  *SUPPORT KAJ MASTERCLASS:*  Support us in creating the content you love! ☕ *Buy Me a Kofi:*  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 *Donate via PayPal:* paypal.me/kajmasterclass  Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  *5 THINGS YOU'LL LEARN IN THIS VIDEO* 1. Practical self-care methods to enhance your mental well-being. 2. Effective mindfulness practices to stay grounded and reduce stress. 3. Tips for cultivating a positive mindset and resilience. 4. Strategies for building and maintaining strong support networks. 5. Insights on using challenging times as opportunities for personal growth.  💡 *ABOUT THE GUEST*  Tiff Carson is an author, podcast host, and mental health advocate specializing in grief healing. Her book, "Dancing in the Rain," reflects her dedication to vulnerable storytelling that ignites resilience. As the host of the podcast "Hard Beautiful Journey," consistently in the top 5%, she explores themes like sibling grief, generational trauma, addiction recovery, and finding joy after loss. Tiff's vision extends to the Carson Wellness Group, promoting spiritual and holistic well-being, and her influential social media presence champions the motto "Use Your Voice." Tiff Carson is a beacon of inspiration for those seeking healing and peace in challenging times. Connect: <a href="https://tiffcarson.com/" target="_blank" rel="noreferrer noopener">https://tiffcarson.com/</a>  👑 *ABOUT THE HOST*   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a>   Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 *CONNECT WITH KAJ*   📺 YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a>   🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>   📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a>   💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  *BOOK KAJ:* <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  Audio Credits: "Misfits (Instrumental)" by RYYZN   <a href="https://www.youtube.com/hashtag/healingjourney" target="_blank" rel="noreferrer noopener">#healingjourney</a>  <a href="https://www.youtube.com/hashtag/mindfulnessjourney" target="_blank" rel="noreferrer noopener">#mindfulnessjourney</a>   <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c78aae39-56e4-4790-b5e8-dcf6d72cd853</guid><pubDate>Tue, 09 Jul 2024 14:04:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864654/382828746_44100_2_17089b5793f88.mp3" length="39489618" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Feeling overwhelmed by life's storms? 🌧️ Discover how to find healing and resilience with Tiffany Carson's powerful guide to dancing in the rain, even when drenched in tears. 🌈✨ Don't miss these transformative insights on embracing joy amidst...</itunes:subtitle><itunes:summary><![CDATA[Feeling overwhelmed by life's storms? 🌧️ Discover how to find healing and resilience with Tiffany Carson's powerful guide to dancing in the rain, even when drenched in tears. 🌈✨ Don't miss these transformative insights on embracing joy amidst adversity.   .------------------------------------------------------------------------------- 🔥 *EMPOWER YOUR JOURNEY!*  Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>.  Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>.  💼 *Business Inquiries:*  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  *KAJ RECOMMENDS:* (Note: I may earn a commission at no extra cost to you.)    🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  *SUPPORT KAJ MASTERCLASS:*  Support us in creating the content you love! ☕ *Buy Me a Kofi:*  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 *Donate via PayPal:* paypal.me/kajmasterclass  Every Kofi or donation helps fuel more great content. Thanks for your support! -------------------------------------------------------------------------------  *5 THINGS YOU'LL LEARN IN THIS VIDEO* 1. Practical self-care methods to enhance your mental well-being. 2. Effective mindfulness practices to stay grounded and reduce stress. 3. Tips for cultivating a positive mindset and resilience. 4. Strategies for building and maintaining strong support networks. 5. Insights on using challenging times as opportunities for personal growth.  💡 *ABOUT THE GUEST*  Tiff Carson is an author, podcast host, and mental health advocate specializing in grief healing. Her book, "Dancing in the Rain," reflects her dedication to vulnerable storytelling that ignites resilience. As the host of the podcast "Hard Beautiful Journey," consistently in the top 5%, she explores themes like sibling grief, generational trauma, addiction recovery, and finding joy after loss. Tiff's vision extends to the Carson Wellness Group, promoting spiritual and holistic well-being, and her influential social media presence champions the motto "Use Your Voice." Tiff Carson is a beacon of inspiration for those seeking healing and peace in challenging times. Connect: <a href="https://tiffcarson.com/" target="_blank" rel="noreferrer noopener">https://tiffcarson.com/</a>  👑 *ABOUT THE HOST*   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a...]]></itunes:summary><itunes:duration>2469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Portrait Photography Can Transform Your Confidence with Elizabeth Snyder</title><link>https://www.spreaker.com/episode/how-portrait-photography-can-transform-your-confidence-with-elizabeth-snyder--72864582</link><description><![CDATA[Discover how to radiate confidence both in front of the camera and in life with Elizabeth Snyder, award-winning women's portraiture artist. Learn powerful techniques to overcome fear, find your purpose, and embrace your authentic self. This episode offers transformative insights on self-image, personal branding, and the art of portraying your best self – essential for every woman looking to reclaim her worth and power.  ------------------------------------------------------------------------------- 🔥 Empower your journey!  (Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)   🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love!  ☕ Buy Me a Kofi:  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: paypal.me/kajmasterclass   ------------------------------------------------------------------------------- 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn how portrait photography can help you rediscover your confidence and self-worth. 2. Understand how capturing personal stories through portraits can empower and highlight intrinsic value. 3. Get inspired by Elizabeth Snyder's journey of finding her purpose through helping others. 4. Discover how art and photography can be therapeutic tools for healing and self-assurance. 5. Gain practical advice on embarking on a journey of self-discovery and confidence-building through creative outlets.  💡 ABOUT THE GUEST   Elizabeth Snyder is a women's portraiture artist, confidence expert, and workshop leader passionately committed to helping women feel their best. She specializes in women's portraiture, branding, and headshots because it is her mission to help women feel their worth in any situation. Elizabeth has decades of photography experience and has won many awards for her artistry. These awards include The Portrait Masters competitions, the Castellani Art Museum's 20/20 Vision: Women Artists in Western New York exhibition, the WeddingWire Couples Choice award, and the top 10 photographers in Buffalo through Expertise. Connect: <a href="https://www.elizabethsnyderphotography.com/" target="_blank" rel="noreferrer noopener">https://www.elizabethsnyderphotograph...</a><a href="https://www.facebook.com/espllc1" target="_blank" rel="noreferrer noopener">  / espllc1  </a><a href="https://www.linkedin.com/in/elizabeth-snyder-089a14141/" target="_blank" rel="noreferrer noopener">  / elizabeth-snyder-089a14141  </a> 👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.    🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=64s" target="_blank" rel="noreferrer noopener">01:04</a> Elizabeth's Photography Journey <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=224s" target="_blank" rel="noreferrer noopener">03:44</a> Women vs. Men in Photography <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=421s" target="_blank" rel="noreferrer noopener">07:01</a> Preparing for a Photoshoot <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=681s" target="_blank" rel="noreferrer noopener">11:21</a> Common Mistakes <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=786s" target="_blank" rel="noreferrer noopener">13:06</a> Authenticity in Headshots <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=1145s" target="_blank" rel="noreferrer noopener">19:05</a> Finding Confidence <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=1404s" target="_blank" rel="noreferrer noopener">23:24</a> Changing Profile Pictures <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=1560s" target="_blank" rel="noreferrer noopener">26:00</a> Tips for Partners <a href="https://www.youtube.com/live/N7Knz7vAgzE?t=1740s" target="_blank" rel="noreferrer noopener">29:00</a> Photographer's Struggles  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>  🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>   📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  Audio Credits: "Misfits (Instrumental)" by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">0c1827d6-f6e4-49e3-bc23-bd79dfdce55c</guid><pubDate>Thu, 04 Jul 2024 18:37:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864582/382441281_44100_2_d69f62a84377d.mp3" length="29968090" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to radiate confidence both in front of the camera and in life with Elizabeth Snyder, award-winning women's portraiture artist. Learn powerful techniques to overcome fear, find your purpose, and embrace your authentic self. This episode...</itunes:subtitle><itunes:summary><![CDATA[Discover how to radiate confidence both in front of the camera and in life with Elizabeth Snyder, award-winning women's portraiture artist. Learn powerful techniques to overcome fear, find your purpose, and embrace your authentic self. This episode offers transformative insights on self-image, personal branding, and the art of portraying your best self – essential for every woman looking to reclaim her worth and power.  ------------------------------------------------------------------------------- 🔥 Empower your journey!  (Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  KAJ RECOMMENDS: (Note: I may earn a commission at no extra cost to you.)   🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a>  🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>SUPPORT KAJ MASTERCLASS:  Support us in creating the content you love!  ☕ Buy Me a Kofi:  <a href="https://ko-fi.com/kajmasterclass" target="_blank" rel="noreferrer noopener">https://ko-fi.com/kajmasterclass</a> 💸 Donate via PayPal: paypal.me/kajmasterclass   ------------------------------------------------------------------------------- 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn how portrait photography can help you rediscover your confidence and self-worth. 2. Understand how capturing personal stories through portraits can empower and highlight intrinsic value. 3. Get inspired by Elizabeth Snyder's journey of finding her purpose through helping others. 4. Discover how art and photography can be therapeutic tools for healing and self-assurance. 5. Gain practical advice on embarking on a journey of self-discovery and confidence-building through creative outlets.  💡 ABOUT THE GUEST   Elizabeth Snyder is a women's portraiture artist, confidence expert, and workshop leader passionately committed to helping women feel their best. She specializes in women's portraiture, branding, and headshots because it is her mission to help women feel their worth in any situation. Elizabeth has decades of photography experience and has won many awards for her artistry. These awards include The Portrait Masters competitions, the Castellani Art Museum's 20/20 Vision: Women Artists in Western New York exhibition, the WeddingWire Couples Choice award, and the top 10 photographers in Buffalo through Expertise. Connect: <a href="https://www.elizabethsnyderphotography.com/" target="_blank" rel="noreferrer noopener">https://www.elizabethsnyderphotograph...</a><a href="https://www.facebook.com/espllc1" target="_blank" rel="noreferrer noopener">  / espllc1  </a><a href="https://www.linkedin.com/in/elizabeth-snyder-089a14141/" target="_blank" rel="noreferrer noopener">  / elizabeth-snyder-089a14141  </a> 👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious...]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Transform Your Life From Within With Martine Cohen</title><link>https://www.spreaker.com/episode/how-to-transform-your-life-from-within-with-martine-cohen--72864625</link><description><![CDATA[Discover how to harness the power of your inner dialogue with expert Martine Cohen. Learn practical strategies to revolutionize your self-talk, enhance your communication skills, and unlock personal freedom. Explore how conscious communication can transform your mental health, decision-making, and overall life quality.  ------------------------------------------------------------------------------- 🔥 Empower your journey!  (Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  💼 BUSINESS INQUIRIES:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS  🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO - How a life-altering accident led Martine Cohen to inner transformation - The importance of exploring and dismantling hidden fears and limiting beliefs - Techniques for conscious communication with oneself - The role of mindset and awareness in shaping experiences - Practical tools to navigate thoughts and foster inner peace  💡 ABOUT THE GUEST  Martine has been an attorney for over 25 years with a love for everything strategy. A pivotal turning point in her life catapulted her onto an extraordinary journey of profound awareness, self-discovery, and freedom. In the process, she gained a unique understanding of the inner workings of the brain, which ultimately led her to successfully heal herself energetically – from the inside out. Martine is also a Certified Life Coach (CCF), Reiki Master, ThetaHealing Practitioner, Energy Codes® Facilitator, an inspirational speaker, and the upcoming author of “No More Layers - Discover Your Inner Power and Reclaim True Freedom From the Inside Out“ Now, Martine supports executives, coaches and other successful leaders with potent and personalized insights, life strategies, brain hacks, and tools to enhance their personal and professional life experiences so that they can truly thrive rather than just survive. Connect: <a href="https://www.martine/" target="_blank" rel="noreferrer noopener">https://www.martine</a>@martinecohen.com/  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>  🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>   📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a><br /> Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.  Audio Credits: "Misfits (Instrumental)" by RYYZN  <a href="https://www.youtube.com/hashtag/consciouscommunication" target="_blank" rel="noreferrer noopener">#consciouscommunication</a>  <a href="https://www.youtube.com/hashtag/innertransformation" target="_blank" rel="noreferrer noopener">#innertransformation</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">70d40fe8-d6b0-422b-b5f5-004c1dcb746e</guid><pubDate>Tue, 02 Jul 2024 10:53:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864625/382220637_44100_2_422add80ef909.mp3" length="26441350" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover how to harness the power of your inner dialogue with expert Martine Cohen. Learn practical strategies to revolutionize your self-talk, enhance your communication skills, and unlock personal freedom. Explore how conscious communication can...</itunes:subtitle><itunes:summary><![CDATA[Discover how to harness the power of your inner dialogue with expert Martine Cohen. Learn practical strategies to revolutionize your self-talk, enhance your communication skills, and unlock personal freedom. Explore how conscious communication can transform your mental health, decision-making, and overall life quality.  ------------------------------------------------------------------------------- 🔥 Empower your journey!  (Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  💼 BUSINESS INQUIRIES:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS  🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO - How a life-altering accident led Martine Cohen to inner transformation - The importance of exploring and dismantling hidden fears and limiting beliefs - Techniques for conscious communication with oneself - The role of mindset and awareness in shaping experiences - Practical tools to navigate thoughts and foster inner peace  💡 ABOUT THE GUEST  Martine has been an attorney for over 25 years with a love for everything strategy. A pivotal turning point in her life catapulted her onto an extraordinary journey of profound awareness, self-discovery, and freedom. In the process, she gained a unique understanding of the inner workings of the brain, which ultimately led her to successfully heal herself energetically – from the inside out. Martine is also a Certified Life Coach (CCF), Reiki Master, ThetaHealing Practitioner, Energy Codes® Facilitator, an inspirational speaker, and the upcoming author of “No More Layers - Discover Your Inner Power and Reclaim True Freedom From the Inside Out“ Now, Martine supports executives, coaches and other successful leaders with potent and personalized insights, life strategies, brain hacks, and tools to enhance their personal and professional life experiences so that they can truly thrive rather than just survive. Connect: <a href="https://www.martine/" target="_blank" rel="noreferrer noopener">https://www.martine</a>@martinecohen.com/  👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>...]]></itunes:summary><itunes:duration>1653</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get UNSTUCK and Create a Life You Love | Dr. Sherlonda Adkins</title><link>https://www.spreaker.com/episode/how-to-get-unstuck-and-create-a-life-you-love-dr-sherlonda-adkins--72864628</link><description><![CDATA[Feel like you're spinning your wheels in life? Join Dr. Sherlonda Adkins, The UNSTUCK Strategist, as she reveals powerful strategies to break free from stagnation and create a life of purpose and joy. In this transformative episode, Dr. Adkins shares her 26 years of experience helping leaders, entrepreneurs, and individuals overcome barriers to success. Learn how to recognize the signs of being stuck, discover your true purpose, and take bold steps towards your dreams. Whether you're facing career challenges, seeking personal growth, or simply feeling unfulfilled, Dr. Adkins' practical advice and inspiring insights will empower you to design a life you don't need to escape from.   ------------------------------------------------------------------------------- 🔥 Empower your journey!  (Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  💼 BUSINESS INQUIRIES:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS   🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand Root Causes: Learn how to identify and address the underlying issues keeping you stuck. 2. Set Clear Goals: Discover how to define and pursue goals that align with your true values. 3. Create a Plan of Action: Get practical steps and strategies to move towards your dream life. 4. Build a Support System: Understand the importance of surrounding yourself with positive influences. 5. Practice Self-Compassion: Find out how to maintain a positive mindset and be kind to yourself during the journey.  💡 ABOUT THE GUEST   Dr. Sherlonda Adkins, also known as The UNSTUCK StrategistTM, is a motivational speaker, success coach, national board-certified physician assistant (PA), entrepreneur, world traveler, philanthropist, AND dreamer who has spent the last 26 years serving a socioeconomically and ethnically diverse population of patients, clients, students, and audiences. Dr. Adkins is known for her ability to deliver engaging motivational messages with wit and style geared primarily towards professionals who find themselves feeling STUCK when their current goals, career aspirations, and interests shift and no longer represent the current version of who they are. Connect: <a href="https://drsherlondaadkins.com/" target="_blank" rel="noreferrer noopener">https://drsherlondaadkins.com</a>👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>  🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>   📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  Audio Credits: "Misfits (Instrumental)" by RYYZN  <a href="https://www.youtube.com/hashtag/lifetransformation" target="_blank" rel="noreferrer noopener">#lifetransformation</a>  <a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">33b7d9f7-e1df-4449-b7d5-a88cbdcf0308</guid><pubDate>Tue, 02 Jul 2024 01:03:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864628/382190137_44100_2_cbd380dd32b48.mp3" length="23470497" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Feel like you're spinning your wheels in life? Join Dr. Sherlonda Adkins, The UNSTUCK Strategist, as she reveals powerful strategies to break free from stagnation and create a life of purpose and joy. In this transformative episode, Dr. Adkins shares...</itunes:subtitle><itunes:summary><![CDATA[Feel like you're spinning your wheels in life? Join Dr. Sherlonda Adkins, The UNSTUCK Strategist, as she reveals powerful strategies to break free from stagnation and create a life of purpose and joy. In this transformative episode, Dr. Adkins shares her 26 years of experience helping leaders, entrepreneurs, and individuals overcome barriers to success. Learn how to recognize the signs of being stuck, discover your true purpose, and take bold steps towards your dreams. Whether you're facing career challenges, seeking personal growth, or simply feeling unfulfilled, Dr. Adkins' practical advice and inspiring insights will empower you to design a life you don't need to escape from.   ------------------------------------------------------------------------------- 🔥 Empower your journey!  (Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  💼 BUSINESS INQUIRIES:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS   🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand Root Causes: Learn how to identify and address the underlying issues keeping you stuck. 2. Set Clear Goals: Discover how to define and pursue goals that align with your true values. 3. Create a Plan of Action: Get practical steps and strategies to move towards your dream life. 4. Build a Support System: Understand the importance of surrounding yourself with positive influences. 5. Practice Self-Compassion: Find out how to maintain a positive mindset and be kind to yourself during the journey.  💡 ABOUT THE GUEST   Dr. Sherlonda Adkins, also known as The UNSTUCK StrategistTM, is a motivational speaker, success coach, national board-certified physician assistant (PA), entrepreneur, world traveler, philanthropist, AND dreamer who has spent the last 26 years serving a socioeconomically and ethnically diverse population of patients, clients, students, and audiences. Dr. Adkins is known for her ability to deliver engaging motivational messages with wit and style geared primarily towards professionals who find themselves feeling STUCK when their current goals, career aspirations, and interests shift and no longer represent the current version of who they are. Connect: <a href="https://drsherlondaadkins.com/" target="_blank" rel="noreferrer noopener">https://drsherlondaadkins.com</a>👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With...]]></itunes:summary><itunes:duration>1467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get UNSTUCK and Create a Life You Love | Dr. Sherlonda Adkins</title><link>https://www.spreaker.com/episode/how-to-get-unstuck-and-create-a-life-you-love-dr-sherlonda-adkins--72037339</link><description><![CDATA[Feel like you're spinning your wheels in life? Join Dr. Sherlonda Adkins, The UNSTUCK Strategist, as she reveals powerful strategies to break free from stagnation and create a life of purpose and joy. In this transformative episode, Dr. Adkins shares her 26 years of experience helping leaders, entrepreneurs, and individuals overcome barriers to success. Learn how to recognize the signs of being stuck, discover your true purpose, and take bold steps towards your dreams. Whether you're facing career challenges, seeking personal growth, or simply feeling unfulfilled, Dr. Adkins' practical advice and inspiring insights will empower you to design a life you don't need to escape from. ------------------------------------------------------------------------------- 🔥 Empower your journey! (Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> 💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> ------------------------------------------------------------------------------- 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand Root Causes: Learn how to identify and address the underlying issues keeping you stuck. 2. Set Clear Goals: Discover how to define and pursue goals that align with your true values. 3. Create a Plan of Action: Get practical steps and strategies to move towards your dream life. 4. Build a Support System: Understand the importance of surrounding yourself with positive influences. 5. Practice Self-Compassion: Find out how to maintain a positive mindset and be kind to yourself during the journey. 💡 ABOUT THE GUEST Dr. Sherlonda Adkins, also known as The UNSTUCK StrategistTM, is a motivational speaker, success coach, national board-certified physician assistant (PA), entrepreneur, world traveler, philanthropist, AND dreamer who has spent the last 26 years serving a socioeconomically and ethnically diverse population of patients, clients, students, and audiences. Dr. Adkins is known for her ability to deliver engaging motivational messages with wit and style geared primarily towards professionals who find themselves feeling STUCK when their current goals, career aspirations, and interests shift and no longer represent the current version of who they are. Connect: <a href="https://drsherlondaadkins.com/" target="_blank" rel="noreferrer noopener">https://drsherlondaadkins.com</a>👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> Audio Credits: "Misfits (Instrumental)" by RYYZN <a href="https://www.youtube.com/hashtag/lifetransformation" target="_blank" rel="noreferrer noopener">#lifetransformation</a> <a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">33b7d9f7-e1df-4449-b7d5-a88cbdcf0308</guid><pubDate>Tue, 02 Jul 2024 01:03:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037339/382190137_44100_2_cbd380dd32b48.mp3" length="23470497" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a79c4c1-bcda-4317-821b-c67185a2b856/3a79c4c1-bcda-4317-821b-c67185a2b856.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a79c4c1-bcda-4317-821b-c67185a2b856/3a79c4c1-bcda-4317-821b-c67185a2b856.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a79c4c1-bcda-4317-821b-c67185a2b856/3a79c4c1-bcda-4317-821b-c67185a2b856.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Feel like you're spinning your wheels in life? Join Dr. Sherlonda Adkins, The UNSTUCK Strategist, as she reveals powerful strategies to break free from stagnation and create a life of purpose and joy. In this transformative episode, Dr. Adkins shares...</itunes:subtitle><itunes:summary><![CDATA[Feel like you're spinning your wheels in life? Join Dr. Sherlonda Adkins, The UNSTUCK Strategist, as she reveals powerful strategies to break free from stagnation and create a life of purpose and joy. In this transformative episode, Dr. Adkins shares her 26 years of experience helping leaders, entrepreneurs, and individuals overcome barriers to success. Learn how to recognize the signs of being stuck, discover your true purpose, and take bold steps towards your dreams. Whether you're facing career challenges, seeking personal growth, or simply feeling unfulfilled, Dr. Adkins' practical advice and inspiring insights will empower you to design a life you don't need to escape from. ------------------------------------------------------------------------------- 🔥 Empower your journey! (Book a FREE 15-min consultation with me Host KAJ to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> 💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> ------------------------------------------------------------------------------- 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand Root Causes: Learn how to identify and address the underlying issues keeping you stuck. 2. Set Clear Goals: Discover how to define and pursue goals that align with your true values. 3. Create a Plan of Action: Get practical steps and strategies to move towards your dream life. 4. Build a Support System: Understand the importance of surrounding yourself with positive influences. 5. Practice Self-Compassion: Find out how to maintain a positive mindset and be kind to yourself during the journey. 💡 ABOUT THE GUEST Dr. Sherlonda Adkins, also known as The UNSTUCK StrategistTM, is a motivational speaker, success coach, national board-certified physician assistant (PA), entrepreneur, world traveler, philanthropist, AND dreamer who has spent the last 26 years serving a socioeconomically and ethnically diverse population of patients, clients, students, and audiences. Dr. Adkins is known for her ability to deliver engaging motivational messages with wit and style geared primarily towards professionals who find themselves feeling STUCK when their current goals, career aspirations, and interests shift and no longer represent the current version of who they are. Connect: <a href="https://drsherlondaadkins.com/" target="_blank" rel="noreferrer noopener">https://drsherlondaadkins.com</a>👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of...]]></itunes:summary><itunes:duration>1467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Struggles to Success: Kimberly Moses on Faith and Resilience</title><link>https://www.spreaker.com/episode/from-struggles-to-success-kimberly-moses-on-faith-and-resilience--72864631</link><description><![CDATA[Join us as we sit down with Kimberly Moses, author of 49 books and multifaceted entrepreneur. Discover how she transformed her life from hardship to success through faith and determination. Learn valuable insights on overcoming obstacles, balancing multiple careers, and finding your purpose in this inspiring episode.  ------------------------------------------------------------------------------- 🔥 Empower your journey!  (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  💼 BUSINESS INQUIRIES:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS  🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Building Unshakeable Faith: Learn how faith can be a powerful tool in overcoming life's obstacles. 2. Personal Triumphs: Hear Kimberly's inspiring story of resilience and perseverance. 3. Practical Resilience Strategies: Gain actionable tips for maintaining resilience in the face of adversity. 4. Achieving Success: Understand how overcoming challenges can lead to personal and professional growth. 5. Empowerment and Inspiration: Be inspired to tackle your own challenges with newfound confidence and strength.  💡 ABOUT THE GUEST  Kimberly Moses is an author of 49 books, a publisher, and an insurance agent. She just released her new single called "You're The One" which is available on all major streaming platforms. Connect: <a href="https://www.kimberlyhargraves.com/" target="_blank" rel="noreferrer noopener">https://www.kimberlyhargraves.com/</a><a href="https://www.facebook.com/seerprophetesskimberlyhargraves/" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.facebook.com/seerprophetesskimberlyhargraves/" target="_blank" rel="noreferrer noopener"> / seerprophetesskimberlyhargraves  </a><a href="https://www.youtube.com/channel/UCThpdywVf-73zk4vOCUkTXg" target="_blank" rel="noreferrer noopener">   </a><a href="https://www.youtube.com/channel/UCThpdywVf-73zk4vOCUkTXg" target="_blank" rel="noreferrer noopener">/ @kimberlymoses  </a><br /> 👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS<a href="https://www.youtube.com/live/9pSkhSkKd6g?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=38s" target="_blank" rel="noreferrer noopener">00:38</a> Kimberly's Journey <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=184s" target="_blank" rel="noreferrer noopener">03:04</a> Finding Faith <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=326s" target="_blank" rel="noreferrer noopener">05:26</a> Overcoming Challenges <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=540s" target="_blank" rel="noreferrer noopener">09:00</a> Empowering Women <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=659s" target="_blank" rel="noreferrer noopener">10:59</a> Writing 49 Books <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=784s" target="_blank" rel="noreferrer noopener">13:04</a> The Wounded Leader <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=955s" target="_blank" rel="noreferrer noopener">15:55</a> Music and Albums <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=1056s" target="_blank" rel="noreferrer noopener">17:36</a> Balancing Life <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=1288s" target="_blank" rel="noreferrer noopener">21:28</a> Goal Setting <a href="https://www.youtube.com/live/9pSkhSkKd6g?t=1446s" target="_blank" rel="noreferrer noopener">24:06</a> Conclusion  🌐 CONNECT WITH KAJ   📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>  🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>   📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a><br /> Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.  Audio Credits: "Misfits (Instrumental)" by RYYZN  <a href="https://www.youtube.com/hashtag/faithandresilience" target="_blank" rel="noreferrer noopener">#faithandresilience</a>  <a href="https://www.youtube.com/hashtag/overcomingchallenges" target="_blank" rel="noreferrer noopener">#overcomingchallenges</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a> <a href="https://www.youtube.com/@KimberlyMoses" target="_blank" rel="noreferrer noopener">‪</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">1126ef84-817b-442f-abe2-21e99da1d9a4</guid><pubDate>Sat, 29 Jun 2024 08:12:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864631/381967963_44100_2_94e0d07732b87.mp3" length="23475930" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join us as we sit down with Kimberly Moses, author of 49 books and multifaceted entrepreneur. Discover how she transformed her life from hardship to success through faith and determination. Learn valuable insights on overcoming obstacles, balancing...</itunes:subtitle><itunes:summary><![CDATA[Join us as we sit down with Kimberly Moses, author of 49 books and multifaceted entrepreneur. Discover how she transformed her life from hardship to success through faith and determination. Learn valuable insights on overcoming obstacles, balancing multiple careers, and finding your purpose in this inspiring episode.  ------------------------------------------------------------------------------- 🔥 Empower your journey!  (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  💼 BUSINESS INQUIRIES:  For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS  🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  -------------------------------------------------------------------------------  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Building Unshakeable Faith: Learn how faith can be a powerful tool in overcoming life's obstacles. 2. Personal Triumphs: Hear Kimberly's inspiring story of resilience and perseverance. 3. Practical Resilience Strategies: Gain actionable tips for maintaining resilience in the face of adversity. 4. Achieving Success: Understand how overcoming challenges can lead to personal and professional growth. 5. Empowerment and Inspiration: Be inspired to tackle your own challenges with newfound confidence and strength.  💡 ABOUT THE GUEST  Kimberly Moses is an author of 49 books, a publisher, and an insurance agent. She just released her new single called "You're The One" which is available on all major streaming platforms. Connect: <a href="https://www.kimberlyhargraves.com/" target="_blank" rel="noreferrer noopener">https://www.kimberlyhargraves.com/</a><a href="https://www.facebook.com/seerprophetesskimberlyhargraves/" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.facebook.com/seerprophetesskimberlyhargraves/" target="_blank" rel="noreferrer noopener"> / seerprophetesskimberlyhargraves  </a><a href="https://www.youtube.com/channel/UCThpdywVf-73zk4vOCUkTXg" target="_blank" rel="noreferrer noopener">   </a><a href="https://www.youtube.com/channel/UCThpdywVf-73zk4vOCUkTXg" target="_blank" rel="noreferrer noopener">/ @kimberlymoses  </a><br /> 👑 ABOUT THE HOST   Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode.   Connect with Ajay:   LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a...]]></itunes:summary><itunes:duration>1468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unstoppable: Sara Freeman Smith's Journey to Success After Losing Her Sight</title><link>https://www.spreaker.com/episode/unstoppable-sara-freeman-smith-s-journey-to-success-after-losing-her-sight--72037342</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, we sit down with the inspiring Sara Freeman Smith, a dynamic speaker, author, and career consultant who has redefined success after losing her sight. Join us as Sara shares her powerful story of career reinvention and finding purpose, offering invaluable advice for anyone looking to reboot their career and embrace their true potential. ------------------------------------------------------------------------------- 🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> 💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> ------------------------------------------------------------------------------- 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Strategies for career reinvention after a life-changing event. 2. The importance of self-belief and leveraging support systems. 3. Effective communication with employers about necessary accommodations. 4. Dispelling myths about disabilities and showcasing the potential for independence. 5. Practical tools and insights from Sara's book for finding your passion and purpose. 💡 ABOUT THE GUEST It was midway through her professional life 20 years ago that Sara Freeman Smith suddenly began losing her vision. A major roadblock occurred a few years later when her condition was diagnosed incurable and would lead to blindness! She went from a ‘Pity Party’ to a ‘Propel Party’ to regain her career growth through faith, passion and perseverance! She shares tools and steps in her inspirational self-help book, “Turning Stones into Gems – Learn how to find purpose in your life &amp; career”, for others to reignite their passion &amp; career growth. Connect: <a href="https://www.urgems.com/" target="_blank" rel="noreferrer noopener">https://www.urgems.com/</a>👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🔥 CHAPTERS &amp; TIMESTAMPS<a href="https://www.youtube.com/live/J8ls1-ZfshY?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=50s" target="_blank" rel="noreferrer noopener">00:50</a> Sara's Challenge <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=142s" target="_blank" rel="noreferrer noopener">02:22</a> Diagnosed Blindness <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=219s" target="_blank" rel="noreferrer noopener">03:39</a> Finding Purpose <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=420s" target="_blank" rel="noreferrer noopener">07:00</a> Essential Support <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=784s" target="_blank" rel="noreferrer noopener">13:04</a> Employer Accommodations <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=964s" target="_blank" rel="noreferrer noopener">16:04</a> Self-Reflection <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=1348s" target="_blank" rel="noreferrer noopener">22:28</a> Society's Attitudes <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=1402s" target="_blank" rel="noreferrer noopener">23:22</a> Faith and Perseverance <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=1518s" target="_blank" rel="noreferrer noopener">25:18</a> About the Book <a href="https://www.youtube.com/live/J8ls1-ZfshY?t=1684s" target="_blank" rel="noreferrer noopener">28:04</a> Conclusion 🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a><br />Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles. Audio Credits: "Misfits (Instrumental)" by RYYZN <a href="https://www.youtube.com/hashtag/careerprogression" target="_blank" rel="noreferrer noopener">#careerprogression</a> <a href="https://www.youtube.com/hashtag/findingpurpose" target="_blank" rel="noreferrer noopener">#findingpurpose</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6b01bcd4-f274-409e-aa16-afee2f1751e2</guid><pubDate>Thu, 27 Jun 2024 01:01:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037342/381769136_44100_2_37df770a80921.mp3" length="28120292" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f745c950-4aaf-4b84-a0f9-7b764572f6d2/f745c950-4aaf-4b84-a0f9-7b764572f6d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f745c950-4aaf-4b84-a0f9-7b764572f6d2/f745c950-4aaf-4b84-a0f9-7b764572f6d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f745c950-4aaf-4b84-a0f9-7b764572f6d2/f745c950-4aaf-4b84-a0f9-7b764572f6d2.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, we sit down with the inspiring Sara Freeman Smith, a dynamic speaker, author, and career consultant who has redefined success after losing her sight. Join us as Sara shares her powerful story of career...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, we sit down with the inspiring Sara Freeman Smith, a dynamic speaker, author, and career consultant who has redefined success after losing her sight. Join us as Sara shares her powerful story of career reinvention and finding purpose, offering invaluable advice for anyone looking to reboot their career and embrace their true potential. ------------------------------------------------------------------------------- 🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at Calendly: <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a>. Ready to take it further? Explore my full podcast coaching services at my website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> 💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> ------------------------------------------------------------------------------- 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Strategies for career reinvention after a life-changing event. 2. The importance of self-belief and leveraging support systems. 3. Effective communication with employers about necessary accommodations. 4. Dispelling myths about disabilities and showcasing the potential for independence. 5. Practical tools and insights from Sara's book for finding your passion and purpose. 💡 ABOUT THE GUEST It was midway through her professional life 20 years ago that Sara Freeman Smith suddenly began losing her vision. A major roadblock occurred a few years later when her condition was diagnosed incurable and would lead to blindness! She went from a ‘Pity Party’ to a ‘Propel Party’ to regain her career growth through faith, passion and perseverance! She shares tools and steps in her inspirational self-help book, “Turning Stones into Gems – Learn how to find purpose in your life &amp; career”, for others to reignite their passion &amp; career growth. Connect: <a href="https://www.urgems.com/" target="_blank" rel="noreferrer noopener">https://www.urgems.com/</a>👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: LinkedIn: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🔥 CHAPTERS &amp; TIMESTAMPS<a href="https://www.youtube.com/live/J8ls1-ZfshY?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a...]]></itunes:summary><itunes:duration>1758</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Turn Your Wildest Dreams Into Reality With W.T. Hamilton</title><link>https://www.spreaker.com/episode/how-to-turn-your-wildest-dreams-into-reality-with-w-t-hamilton--72864652</link><description><![CDATA[Join W.T. Hamilton, a multi-time award-winning author, mindset coach, and entrepreneur, as he shares his powerful strategies for turning million-dollar ideas into amazing products and services. In this inspiring episode, W.T. delves into the principles of growth mindset and the mindset for success, offering practical techniques to help you achieve your goals, dreams, and personal impossibles. Discover how he pushes the limits and embraces risks as an author, drawing from his years of experience as a manager and business consultant. Get ready to unlock your full potential and learn how to manifest your aspirations through W.T.'s insights on goal-setting, focus, and overcoming challenges. Don't miss this opportunity to gain valuable wisdom from a trailblazer who has revolutionized the publishing industry with his innovative ONE Chapter Book series.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover the concept of "personal impossibles" and how to overcome them. 2. Learn the essential steps to building and maintaining confidence. 3. Understand the difference between mindset and confidence, and how they interrelate. 4. Gain insights into actionable strategies for achieving your goals. 5. Explore the hidden realities of manifesting success in your life.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST W.T. Hamilton is the multi - time award winning author of The Promise &amp; The Harsh Truths and the creator of the world's first ONE Chapter Book series. Helping driven entrepreneur solve business problems ONE Chapter Book at a time. Taking risks and pushing the limits is what excites W.T. as an author. He also loves the freedom and creativity self publishing gives him, keeping him engaged, inspired and focused on sharing. His many years of experience as a manager in the corporate world, along with his years of experience as a business management consultant and entrepreneur gives him an abundance of insight and real world knowledge to offer and gift through his writings. Book Link:  <a href="https://www.amazon.com/Xirtam-Actuality-Estne-W-T-Hamilton-ebook/dp/B0CKTX5H9N" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Xirtam-Actuali...</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a><br /> Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/mindsetmastery" target="_blank" rel="noreferrer noopener">#mindsetmastery</a> <a href="https://www.youtube.com/hashtag/personalgrowth" target="_blank" rel="noreferrer noopener">#personalgrowth</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">cc2178c2-7b5c-47fa-bf9c-2ae9085da5e1</guid><pubDate>Sat, 15 Jun 2024 11:16:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864652/380740487_44100_2_0b459feb35b01.mp3" length="18301177" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join W.T. Hamilton, a multi-time award-winning author, mindset coach, and entrepreneur, as he shares his powerful strategies for turning million-dollar ideas into amazing products and services. In this inspiring episode, W.T. delves into the...</itunes:subtitle><itunes:summary><![CDATA[Join W.T. Hamilton, a multi-time award-winning author, mindset coach, and entrepreneur, as he shares his powerful strategies for turning million-dollar ideas into amazing products and services. In this inspiring episode, W.T. delves into the principles of growth mindset and the mindset for success, offering practical techniques to help you achieve your goals, dreams, and personal impossibles. Discover how he pushes the limits and embraces risks as an author, drawing from his years of experience as a manager and business consultant. Get ready to unlock your full potential and learn how to manifest your aspirations through W.T.'s insights on goal-setting, focus, and overcoming challenges. Don't miss this opportunity to gain valuable wisdom from a trailblazer who has revolutionized the publishing industry with his innovative ONE Chapter Book series.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover the concept of "personal impossibles" and how to overcome them. 2. Learn the essential steps to building and maintaining confidence. 3. Understand the difference between mindset and confidence, and how they interrelate. 4. Gain insights into actionable strategies for achieving your goals. 5. Explore the hidden realities of manifesting success in your life.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST W.T. Hamilton is the multi - time award winning author of The Promise &amp; The Harsh Truths and the creator of the world's first ONE Chapter Book series. Helping driven entrepreneur solve business problems ONE Chapter Book at a time. Taking risks and pushing the limits is what excites W.T. as an author. He also loves the freedom and creativity self publishing gives him, keeping him engaged, inspired and focused on sharing. His many years of experience as a manager in the corporate world, along with his years of experience as a business management consultant and entrepreneur gives him an abundance of insight and real world knowledge to offer and gift through his writings. Book Link:  <a href="https://www.amazon.com/Xirtam-Actuality-Estne-W-T-Hamilton-ebook/dp/B0CKTX5H9N" target="_blank" rel="noreferrer noopener">https://www.amazon.com/Xirtam-Actuali...</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts,...]]></itunes:summary><itunes:duration>1144</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking Food Freedom: Lynn Weimar's Guide to Wellness Beyond 50</title><link>https://www.spreaker.com/episode/unlocking-food-freedom-lynn-weimar-s-guide-to-wellness-beyond-50--72864640</link><description><![CDATA[Join Lynn Weimar, founder of Be Fit Beyond Fifty, as she shares her inspiring journey of overcoming emotional eating, food addictions, and obesity beyond the age of fifty. In this powerful episode, Lynn will reveal the mindset shifts and holistic approach that enabled her to break free from traditional dieting and reclaim her life. Discover practical strategies to cultivate self-acceptance, embrace change, and prioritize overall well-being over mere weight loss.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn how to address the root causes of emotional eating and food addiction. 2. Understand the true meaning of food freedom and how it can transform your life. 3. Discover the importance of valuing yourself and embracing where you are right now. 4. Get practical tips on shifting to a more natural, nutritious diet for sustainable weight loss. 5. Find out how to create a clear vision for your life and make empowering choices every day.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST LYNN WEIMAR, MSN, has a passion and mission to transform the lives of women beyond fifty who struggle with emotional eating, food addictions, and obesity. Having struggled with similar issues herself, she has combined her previous healing process and mindset work with her experience as an RN and research as an MSN to bring hope and freedom to people of all ages. Lynn is the founder of Be Fit Beyond Fifty and the author of Be Free Beyond Fifty. Connect:  <a href="https://befitbeyondfifty.com/webinar" target="_blank" rel="noreferrer noopener">https://befitbeyondfifty.com/webinar</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/live/HXqj6xWYERM?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/live/HXqj6xWYERM?t=38s" target="_blank" rel="noreferrer noopener">00:38</a> Lynn's Journey <a href="https://www.youtube.com/live/HXqj6xWYERM?t=207s" target="_blank" rel="noreferrer noopener">03:27</a> Defining Food Freedom <a href="https://www.youtube.com/live/HXqj6xWYERM?t=305s" target="_blank" rel="noreferrer noopener">05:05</a> Transformation Insights <a href="https://www.youtube.com/live/HXqj6xWYERM?t=557s" target="_blank" rel="noreferrer noopener">09:17</a> Starting New Habits <a href="https://www.youtube.com/live/HXqj6xWYERM?t=748s" target="_blank" rel="noreferrer noopener">12:28</a> Non-Diet Weight Loss <a href="https://www.youtube.com/live/HXqj6xWYERM?t=1021s" target="_blank" rel="noreferrer noopener">17:01</a> Be Free Beyond 50 Book <a href="https://www.youtube.com/live/HXqj6xWYERM?t=1219s" target="_blank" rel="noreferrer noopener">20:19</a> Life at 50+ <a href="https://www.youtube.com/live/HXqj6xWYERM?t=1470s" target="_blank" rel="noreferrer noopener">24:30</a> Empowering Conclusion  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a><br /> Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/foodfreedom" target="_blank" rel="noreferrer noopener">#foodfreedom</a> <a href="https://www.youtube.com/hashtag/healthyaging" target="_blank" rel="noreferrer noopener">#healthyaging</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">30dd80b8-b76f-4155-8f46-ac2738569ea2</guid><pubDate>Sat, 15 Jun 2024 10:12:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864640/380738490_44100_2_da1a31ac1f69.mp3" length="26048051" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Lynn Weimar, founder of Be Fit Beyond Fifty, as she shares her inspiring journey of overcoming emotional eating, food addictions, and obesity beyond the age of fifty. In this powerful episode, Lynn will reveal the mindset shifts and holistic...</itunes:subtitle><itunes:summary><![CDATA[Join Lynn Weimar, founder of Be Fit Beyond Fifty, as she shares her inspiring journey of overcoming emotional eating, food addictions, and obesity beyond the age of fifty. In this powerful episode, Lynn will reveal the mindset shifts and holistic approach that enabled her to break free from traditional dieting and reclaim her life. Discover practical strategies to cultivate self-acceptance, embrace change, and prioritize overall well-being over mere weight loss.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn how to address the root causes of emotional eating and food addiction. 2. Understand the true meaning of food freedom and how it can transform your life. 3. Discover the importance of valuing yourself and embracing where you are right now. 4. Get practical tips on shifting to a more natural, nutritious diet for sustainable weight loss. 5. Find out how to create a clear vision for your life and make empowering choices every day.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST LYNN WEIMAR, MSN, has a passion and mission to transform the lives of women beyond fifty who struggle with emotional eating, food addictions, and obesity. Having struggled with similar issues herself, she has combined her previous healing process and mindset work with her experience as an RN and research as an MSN to bring hope and freedom to people of all ages. Lynn is the founder of Be Fit Beyond Fifty and the author of Be Free Beyond Fifty. Connect:  <a href="https://befitbeyondfifty.com/webinar" target="_blank" rel="noreferrer noopener">https://befitbeyondfifty.com/webinar</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/live/HXqj6xWYERM?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/live/HXqj6xWYERM?t=38s" target="_blank" rel="noreferrer noopener">00:38</a> Lynn's Journey <a...]]></itunes:summary><itunes:duration>1628</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Master the Practice of Feeling Good With Fletcher Ellingson</title><link>https://www.spreaker.com/episode/how-to-master-the-practice-of-feeling-good-with-fletcher-ellingson--72864646</link><description><![CDATA[Discover the life-changing principles that can help you break free from financial struggle, overwhelm, and persistent worry. Join Fletcher Ellingson, bestselling author and renowned coach, as he shares insights from his book "The Practice of Feeling Good." Learn how to radically shift your thinking and embrace a mindset that unlocks outstanding outcomes in your health, wealth, and relationships.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover why many people are practiced at feeling negative emotions and how to reverse this habit. 2. Learn practical techniques to practice feeling good and experience more security, connection, and optimism. 3. Understand the role of gratitude and positive storytelling in enhancing your emotional well-being. 4. Find out how to handle rejection and resentment by shifting your mindset. 5. Explore the empowering gift within fear and how to harness courage in challenging situations.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Fletcher is a speaker, coach, and author of the best selling book, The Practice of Feeling Good. He helps his clients break free from financial struggle, overwhelm, and persistent worry so they can spend more time doing what they love, contribute to their families, and impact their communities. Fletcher has helped hundreds of entrepreneurs and successful professionals embrace the life changing principles of The Practice of Feeling Good. As a result they have they've radically shifted their thinking and have produced outstanding outcomes in their health, wealth, and relationships.  Connect:  <a href="https://fletcherellingson.com/" target="_blank" rel="noreferrer noopener">https://fletcherellingson.com/</a><a href="https://www.facebook.com/profile.php?id=100079948582720" target="_blank" rel="noreferrer noopener">https://www.facebook.com/profile.php?...</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=76s" target="_blank" rel="noreferrer noopener">01:16</a> The Practice <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=258s" target="_blank" rel="noreferrer noopener">04:18</a> Fletcher's Journey <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=606s" target="_blank" rel="noreferrer noopener">10:06</a> Feel Good Elements <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=892s" target="_blank" rel="noreferrer noopener">14:52</a> Reprogram Your Brain <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=1141s" target="_blank" rel="noreferrer noopener">19:01</a> Dealing with Resentment <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=1307s" target="_blank" rel="noreferrer noopener">21:47</a> Overcoming Rejection <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=1456s" target="_blank" rel="noreferrer noopener">24:16</a> Facing Fear <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=1681s" target="_blank" rel="noreferrer noopener">28:01</a> Fletcher's Magic <a href="https://www.youtube.com/live/fJ-4FcNbJKk?t=1780s" target="_blank" rel="noreferrer noopener">29:40</a> Conclusion  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/feelgood" target="_blank" rel="noreferrer noopener">#feelgood</a> <a href="https://www.youtube.com/hashtag/positivemindset" target="_blank" rel="noreferrer noopener">#positivemindset</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">54719309-b885-4d10-91fd-14a0bd275d4b</guid><pubDate>Fri, 14 Jun 2024 10:34:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864646/380656553_44100_2_007a1b7b1e6dc.mp3" length="28789027" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Discover the life-changing principles that can help you break free from financial struggle, overwhelm, and persistent worry. Join Fletcher Ellingson, bestselling author and renowned coach, as he shares insights from his book "The Practice of Feeling...</itunes:subtitle><itunes:summary><![CDATA[Discover the life-changing principles that can help you break free from financial struggle, overwhelm, and persistent worry. Join Fletcher Ellingson, bestselling author and renowned coach, as he shares insights from his book "The Practice of Feeling Good." Learn how to radically shift your thinking and embrace a mindset that unlocks outstanding outcomes in your health, wealth, and relationships.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover why many people are practiced at feeling negative emotions and how to reverse this habit. 2. Learn practical techniques to practice feeling good and experience more security, connection, and optimism. 3. Understand the role of gratitude and positive storytelling in enhancing your emotional well-being. 4. Find out how to handle rejection and resentment by shifting your mindset. 5. Explore the empowering gift within fear and how to harness courage in challenging situations.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Fletcher is a speaker, coach, and author of the best selling book, The Practice of Feeling Good. He helps his clients break free from financial struggle, overwhelm, and persistent worry so they can spend more time doing what they love, contribute to their families, and impact their communities. Fletcher has helped hundreds of entrepreneurs and successful professionals embrace the life changing principles of The Practice of Feeling Good. As a result they have they've radically shifted their thinking and have produced outstanding outcomes in their health, wealth, and relationships.  Connect:  <a href="https://fletcherellingson.com/" target="_blank" rel="noreferrer noopener">https://fletcherellingson.com/</a><a href="https://www.facebook.com/profile.php?id=100079948582720" target="_blank" rel="noreferrer noopener">https://www.facebook.com/profile.php?...</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp;...]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Couch Potato's Guide to Getting Fit with Justin Martinez</title><link>https://www.spreaker.com/episode/the-couch-potato-s-guide-to-getting-fit-with-justin-martinez--72864688</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us as we delve into the incredible transformation journey of Justin Martinez, a former US Army soldier turned real estate entrepreneur and fitness enthusiast. Discover how Justin went from being a "couch potato" to becoming "hot property" in both fitness and business. Learn valuable insights on maintaining discipline, managing time effectively, and leveraging your network to achieve extraordinary success.   🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover Justin's path from military discipline to real estate success and back to fitness. 2. Learn about the 75-day program that reignited Justin’s passion for fitness. 3. Gain insights on how to manage your time like a pro, treating each minute as a valuable asset. 4. Understand the importance of surrounding yourself with the right people and how your network can shape your net worth. 5. Find out how fitness and entrepreneurship go hand-in-hand for achieving a balanced and successful life.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Justin was born and raised in the High Deserts of California, at the age of 19 he joined the US Army, after three very successful years he decided it was time to move on. He then attended Arizona state university where he received two degrees. A Bachelors in Business Entrepreneurship and a masters in Real Estate development. During his time in college he had started a healthy vending machine company with 15 locations and also ran a successful door to door sales team. After college he left the door to door game and used his earned income to get into Airbnb real estate. This is where he specialized in finding qualified properties and turned them into very successful Airbnb's. Over the last 12 months Justin has also been a wild and intense fitness journey going from couch potato with little to no exercise to completing 6 Triathlons, 2 half marathons, 1 full marathon, 2 half Ironman's and a handfull of other races. Connect:  <a href="https://www.cecoaching.coach/" target="_blank" rel="noreferrer noopener">https://www.cecoaching.coach/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/fitnesstransformation" target="_blank" rel="noreferrer noopener">#fitnesstransformation</a> <a href="https://www.youtube.com/hashtag/entrepreneurlife" target="_blank" rel="noreferrer noopener">#entrepreneurlife</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">17ebaf3b-b979-4db5-873d-5a6377d4ce78</guid><pubDate>Sun, 09 Jun 2024 18:05:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864688/380186560_44100_2_f6e7d65e6b0be.mp3" length="30227643" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us as we delve into the incredible transformation journey of Justin Martinez, a former US Army soldier turned real estate entrepreneur and fitness enthusiast. Discover how Justin went from being a "couch...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us as we delve into the incredible transformation journey of Justin Martinez, a former US Army soldier turned real estate entrepreneur and fitness enthusiast. Discover how Justin went from being a "couch potato" to becoming "hot property" in both fitness and business. Learn valuable insights on maintaining discipline, managing time effectively, and leveraging your network to achieve extraordinary success.   🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover Justin's path from military discipline to real estate success and back to fitness. 2. Learn about the 75-day program that reignited Justin’s passion for fitness. 3. Gain insights on how to manage your time like a pro, treating each minute as a valuable asset. 4. Understand the importance of surrounding yourself with the right people and how your network can shape your net worth. 5. Find out how fitness and entrepreneurship go hand-in-hand for achieving a balanced and successful life.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Justin was born and raised in the High Deserts of California, at the age of 19 he joined the US Army, after three very successful years he decided it was time to move on. He then attended Arizona state university where he received two degrees. A Bachelors in Business Entrepreneurship and a masters in Real Estate development. During his time in college he had started a healthy vending machine company with 15 locations and also ran a successful door to door sales team. After college he left the door to door game and used his earned income to get into Airbnb real estate. This is where he specialized in finding qualified properties and turned them into very successful Airbnb's. Over the last 12 months Justin has also been a wild and intense fitness journey going from couch potato with little to no exercise to completing 6 Triathlons, 2 half marathons, 1 full marathon, 2 half Ironman's and a handfull of other races. Connect:  <a href="https://www.cecoaching.coach/" target="_blank" rel="noreferrer noopener">https://www.cecoaching.coach/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a...]]></itunes:summary><itunes:duration>1890</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Transform Your Personality For Success with Dr. Shannon Sauer-Zavala</title><link>https://www.spreaker.com/episode/how-to-transform-your-personality-for-success-with-dr-shannon-sauer-zavala--72864684</link><description><![CDATA[Join Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, as she challenges the notion that personality is static and unchangeable. In this groundbreaking episode, Dr. Sauer-Zavala shares proven strategies from the science of personality change, empowering you to intentionally shape the traits you need to achieve your goals and improve your mental health. Discover how to nudge your personality in the direction you desire, while still maintaining your authentic self. Dr. Sauer-Zavala's expertise in developing psychological treatments will provide invaluable insights into coping with anxiety amidst uncertainty, managing mental health challenges, and understanding the treatability of conditions like borderline personality disorder.   🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn what personality truly is and how it can be reshaped. 2. Discover how aligning your traits with your values can drive significant personal growth. 3. Find out how small, consistent actions can lead to major shifts in your personality. 4. Understand how Cognitive Behavioral Therapy can facilitate personality change. 5. Gain insights into the future of mental health care and the integration of personality-focused treatments.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t need to be struggling with your mental health to take advantage of what the science of personality change has to offer. Connect:  <a href="https://www.personality-compass.com/" target="_blank" rel="noreferrer noopener">https://www.personality-compass.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=51s" target="_blank" rel="noreferrer noopener">00:51</a> Shannon's Journey <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=178s" target="_blank" rel="noreferrer noopener">02:58</a> Defining Personality <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=355s" target="_blank" rel="noreferrer noopener">05:55</a> Traits Breakdown <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=663s" target="_blank" rel="noreferrer noopener">11:03</a> Changing Personality <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=902s" target="_blank" rel="noreferrer noopener">15:02</a> Personality and Goals <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=1078s" target="_blank" rel="noreferrer noopener">17:58</a> Cognitive Behavioral Therapy <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=1481s" target="_blank" rel="noreferrer noopener">24:41</a> Future of Personality <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=1611s" target="_blank" rel="noreferrer noopener">26:51</a> Conclusion  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN <a href="https://www.youtube.com/hashtag/personalitytransformation" target="_blank" rel="noreferrer noopener">#PersonalityTransformation</a> <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#MentalHealth</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7a7b9c59-e4db-42ac-871c-669c8309b960</guid><pubDate>Sun, 09 Jun 2024 01:04:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864684/380139937_44100_2_038aa11753339.mp3" length="25985775" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, as she challenges the notion that personality is static and unchangeable. In this groundbreaking episode, Dr. Sauer-Zavala shares proven strategies from the science of...</itunes:subtitle><itunes:summary><![CDATA[Join Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, as she challenges the notion that personality is static and unchangeable. In this groundbreaking episode, Dr. Sauer-Zavala shares proven strategies from the science of personality change, empowering you to intentionally shape the traits you need to achieve your goals and improve your mental health. Discover how to nudge your personality in the direction you desire, while still maintaining your authentic self. Dr. Sauer-Zavala's expertise in developing psychological treatments will provide invaluable insights into coping with anxiety amidst uncertainty, managing mental health challenges, and understanding the treatability of conditions like borderline personality disorder.   🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn what personality truly is and how it can be reshaped. 2. Discover how aligning your traits with your values can drive significant personal growth. 3. Find out how small, consistent actions can lead to major shifts in your personality. 4. Understand how Cognitive Behavioral Therapy can facilitate personality change. 5. Gain insights into the future of mental health care and the integration of personality-focused treatments.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t need to be struggling with your mental health to take advantage of what the science of personality change has to offer. Connect:  <a href="https://www.personality-compass.com/" target="_blank" rel="noreferrer noopener">https://www.personality-compass.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>1625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Transform Your Personality For Success with Dr. Shannon Sauer-Zavala</title><link>https://www.spreaker.com/episode/how-to-transform-your-personality-for-success-with-dr-shannon-sauer-zavala--72037349</link><description><![CDATA[Join Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, as she challenges the notion that personality is static and unchangeable. In this groundbreaking episode, Dr. Sauer-Zavala shares proven strategies from the science of personality change, empowering you to intentionally shape the traits you need to achieve your goals and improve your mental health. Discover how to nudge your personality in the direction you desire, while still maintaining your authentic self. Dr. Sauer-Zavala's expertise in developing psychological treatments will provide invaluable insights into coping with anxiety amidst uncertainty, managing mental health challenges, and understanding the treatability of conditions like borderline personality disorder. 🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>) 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn what personality truly is and how it can be reshaped. 2. Discover how aligning your traits with your values can drive significant personal growth. 3. Find out how small, consistent actions can lead to major shifts in your personality. 4. Understand how Cognitive Behavioral Therapy can facilitate personality change. 5. Gain insights into the future of mental health care and the integration of personality-focused treatments. 💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> 💡 ABOUT THE GUEST Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t need to be struggling with your mental health to take advantage of what the science of personality change has to offer. Connect: <a href="https://www.personality-compass.com/" target="_blank" rel="noreferrer noopener">https://www.personality-compass.com/</a> 👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=51s" target="_blank" rel="noreferrer noopener">00:51</a> Shannon's Journey <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=178s" target="_blank" rel="noreferrer noopener">02:58</a> Defining Personality <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=355s" target="_blank" rel="noreferrer noopener">05:55</a> Traits Breakdown <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=663s" target="_blank" rel="noreferrer noopener">11:03</a> Changing Personality <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=902s" target="_blank" rel="noreferrer noopener">15:02</a> Personality and Goals <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=1078s" target="_blank" rel="noreferrer noopener">17:58</a> Cognitive Behavioral Therapy <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=1481s" target="_blank" rel="noreferrer noopener">24:41</a> Future of Personality <a href="https://www.youtube.com/live/4o2K6JpcpAo?t=1611s" target="_blank" rel="noreferrer noopener">26:51</a> Conclusion 🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles. Audio Credits: Misfits (Instrumental) by RYYZN <a href="https://www.youtube.com/hashtag/personalitytransformation" target="_blank" rel="noreferrer noopener">#PersonalityTransformation</a> <a href="https://www.youtube.com/hashtag/mentalhealth" target="_blank" rel="noreferrer noopener">#MentalHealth</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7a7b9c59-e4db-42ac-871c-669c8309b960</guid><pubDate>Sun, 09 Jun 2024 01:04:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037349/380139937_44100_2_038aa11753339.mp3" length="25985775" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cfa070d-ba22-4769-a9de-f1c473aad3c3/4cfa070d-ba22-4769-a9de-f1c473aad3c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cfa070d-ba22-4769-a9de-f1c473aad3c3/4cfa070d-ba22-4769-a9de-f1c473aad3c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4cfa070d-ba22-4769-a9de-f1c473aad3c3/4cfa070d-ba22-4769-a9de-f1c473aad3c3.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, as she challenges the notion that personality is static and unchangeable. In this groundbreaking episode, Dr. Sauer-Zavala shares proven strategies from the science of...</itunes:subtitle><itunes:summary><![CDATA[Join Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, as she challenges the notion that personality is static and unchangeable. In this groundbreaking episode, Dr. Sauer-Zavala shares proven strategies from the science of personality change, empowering you to intentionally shape the traits you need to achieve your goals and improve your mental health. Discover how to nudge your personality in the direction you desire, while still maintaining your authentic self. Dr. Sauer-Zavala's expertise in developing psychological treatments will provide invaluable insights into coping with anxiety amidst uncertainty, managing mental health challenges, and understanding the treatability of conditions like borderline personality disorder. 🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>) 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn what personality truly is and how it can be reshaped. 2. Discover how aligning your traits with your values can drive significant personal growth. 3. Find out how small, consistent actions can lead to major shifts in your personality. 4. Understand how Cognitive Behavioral Therapy can facilitate personality change. 5. Gain insights into the future of mental health care and the integration of personality-focused treatments. 💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> 💡 ABOUT THE GUEST Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t need to be struggling with your mental health to take advantage of what the science of personality change has to offer. Connect: <a href="https://www.personality-compass.com/" target="_blank" rel="noreferrer noopener">https://www.personality-compass.com/</a> 👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>1625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unleashing Your Inner Strength: Secrets Revealed with Nisha Srivastava</title><link>https://www.spreaker.com/episode/unleashing-your-inner-strength-secrets-revealed-with-nisha-srivastava--72864608</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, we are joined by the dynamic Nisha Srivastava, a renowned Pilates and yoga instructor with a unique background in dance and Bollywood. Discover the secret techniques for resilience and strength as Nisha shares her journey and insights into maintaining a warrior mindset through movement and core values. Learn how simple daily routines can transform your life and enhance your physical and mental well-being.   🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover the importance of core values in daily life and how they contribute to resilience. 2. Learn practical, equipment-free exercises to incorporate into your routine. 3. Understand the "Warrior mindset" and how to cultivate it for better stress management. 4. Explore the holistic benefits of Pilates and yoga for inner strength and overall health. 5. Gain insights into maintaining a balanced diet and lifestyle for optimal well-being.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Nisha Srivastava is a distinguished Pilates and Yoga instructor, celebrated for her dynamic influence in the health and fitness industry over the last two decades. Starting in the vibrant eighties, Nisha founded the 'Alhambra Academy of Dance &amp; Drama' across Rainhill, Whiston, and Woolton Village. Her early career in dance and a stint in Bollywood paved the way for a significant shift towards wellness, leading her to embrace Pilates and Yoga. Connect:  <a href="https://yoga-anatomy.com/contact/" target="_blank" rel="noreferrer noopener">https://yoga-anatomy.com/contact/</a><a href="https://www.linkedin.com/in/nishasrivastava/?originalSubdomain=uk" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/nishasriv...</a><a href="http://www.pilatesmanchester.com/" target="_blank" rel="noreferrer noopener">http://www.pilatesmanchester.com</a><a href="http://www.pilates4sport.com/" target="_blank" rel="noreferrer noopener">http://www.pilates4sport.com</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/live/zsbo-4K64a0?t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/live/zsbo-4K64a0?t=32s" target="_blank" rel="noreferrer noopener">00:32</a> Nisha's Journey <a href="https://www.youtube.com/live/zsbo-4K64a0?t=257s" target="_blank" rel="noreferrer noopener">04:17</a> Core Values <a href="https://www.youtube.com/live/zsbo-4K64a0?t=468s" target="_blank" rel="noreferrer noopener">07:48</a> Warrior Mindset <a href="https://www.youtube.com/live/zsbo-4K64a0?t=619s" target="_blank" rel="noreferrer noopener">10:19</a> Healthy Eating <a href="https://www.youtube.com/live/zsbo-4K64a0?t=784s" target="_blank" rel="noreferrer noopener">13:04</a> Home Exercises <a href="https://www.youtube.com/live/zsbo-4K64a0?t=1105s" target="_blank" rel="noreferrer noopener">18:25</a> Pilates Insights <a href="https://www.youtube.com/live/zsbo-4K64a0?t=1310s" target="_blank" rel="noreferrer noopener">21:50</a> Mental Resilience <a href="https://www.youtube.com/live/zsbo-4K64a0?t=1554s" target="_blank" rel="noreferrer noopener">25:54</a> Spiritual Awakening <a href="https://www.youtube.com/live/zsbo-4K64a0?t=1741s" target="_blank" rel="noreferrer noopener">29:01</a> Conclusion  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/resilienceandstrength" target="_blank" rel="noreferrer noopener">#resilienceandstrength</a> <a href="https://www.youtube.com/hashtag/wellnessjourney" target="_blank" rel="noreferrer noopener">#wellnessjourney</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d8fa9946-bb51-4d9e-a19b-7ccd82926f90</guid><pubDate>Mon, 03 Jun 2024 10:44:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864608/379583140_44100_2_9a9dc8686e15a.mp3" length="28326346" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, we are joined by the dynamic Nisha Srivastava, a renowned Pilates and yoga instructor with a unique background in dance and Bollywood. Discover the secret techniques for resilience and strength as Nisha shares...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, we are joined by the dynamic Nisha Srivastava, a renowned Pilates and yoga instructor with a unique background in dance and Bollywood. Discover the secret techniques for resilience and strength as Nisha shares her journey and insights into maintaining a warrior mindset through movement and core values. Learn how simple daily routines can transform your life and enhance your physical and mental well-being.   🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Discover the importance of core values in daily life and how they contribute to resilience. 2. Learn practical, equipment-free exercises to incorporate into your routine. 3. Understand the "Warrior mindset" and how to cultivate it for better stress management. 4. Explore the holistic benefits of Pilates and yoga for inner strength and overall health. 5. Gain insights into maintaining a balanced diet and lifestyle for optimal well-being.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Nisha Srivastava is a distinguished Pilates and Yoga instructor, celebrated for her dynamic influence in the health and fitness industry over the last two decades. Starting in the vibrant eighties, Nisha founded the 'Alhambra Academy of Dance &amp; Drama' across Rainhill, Whiston, and Woolton Village. Her early career in dance and a stint in Bollywood paved the way for a significant shift towards wellness, leading her to embrace Pilates and Yoga. Connect:  <a href="https://yoga-anatomy.com/contact/" target="_blank" rel="noreferrer noopener">https://yoga-anatomy.com/contact/</a><a href="https://www.linkedin.com/in/nishasrivastava/?originalSubdomain=uk" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/nishasriv...</a><a href="http://www.pilatesmanchester.com/" target="_blank" rel="noreferrer noopener">http://www.pilatesmanchester.com</a><a href="http://www.pilates4sport.com/" target="_blank" rel="noreferrer noopener">http://www.pilates4sport.com</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a...]]></itunes:summary><itunes:duration>1771</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Stay Safe in Any Situation With Former US Marine Sam Rosenberg</title><link>https://www.spreaker.com/episode/how-to-stay-safe-in-any-situation-with-former-us-marine-sam-rosenberg--72864642</link><description><![CDATA[Join Sam Rosenberg, author of Live Ready and internationally recognized expert on personal security, as he shares invaluable insights from his extensive experience protecting high-profile individuals like Tom Cruise and Warren Buffett. In this eye-opening episode, Rosenberg demystifies the psychology of violence, debunking the "Myth of Helplessness" and "Myth of Randomness." Discover the SAFE model of decision-making, learn to identify the universal patterns of behavior used by "bad guys," and understand the characteristics that distinguish potential threats. Rosenberg's practical strategies, drawn from his time as a U.S. Marine Corps officer and close protection specialist, will empower you to develop situational awareness, assess risks, and respond effectively in uncertain situations. Don't miss this opportunity to gain a survival mindset and live ready in an ever-changing world.  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understanding Situational Awareness: Learn how to recognize early signs of danger and improve your situational awareness. 2. Handling High-Pressure Situations: Discover techniques to prevent freezing and make quick, effective decisions. 3. Practical Security Strategies: Gain actionable tips on observing behavior and identifying potential threats. 4. Family Safety Drills: Learn simple exercises to practice situational awareness with your family. 5. Recognizing Dangerous Personalities: Understand how to identify and respond to individuals with harmful intentions.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Author, speaker and internationally recognized expert on personal security - Sam Rosenberg has dedicated his life to protecting people and teaching them how to protect themselves. Sam served as an officer in the U.S. Marine Corps, and in the private sector as a close protection specialist for some of the world’s highest profile individuals, including such notables as Tom Cruise, PM Benjamin Netanyahu, and Warren Buffet. And since 2003, Sam has empowered tens of thousands - from families to Fortune 100 companies - with the skills and mindset elite close protection specialists use to protect public figures. He is the author of Live Ready – A Guide to Protecting Yourself in an Uncertain World, The Traveler’s Guide to Personal Security, and The Path of the Victor, and is the inventor of the Response Pen (Patent #9,108,454). Sam’s perspectives on preventing and responding to violence is routinely sought by the news media, podcasts, and influencers nationally. Connect:  <a href="https://www.liveready.co/" target="_blank" rel="noreferrer noopener">https://www.liveready.co/</a><a href="https://www.linkedin.com/in/samrosenberggps/" target="_blank" rel="noreferrer noopener">  </a><a href="https://www.linkedin.com/in/samrosenberggps/" target="_blank" rel="noreferrer noopener">/ samrosenberggps  </a><a href="https://www.instagram.com/livereadyco" target="_blank" rel="noreferrer noopener">  </a><a href="https://www.instagram.com/livereadyco" target="_blank" rel="noreferrer noopener">/ livereadyco  </a>  Sam's latest book link: <a href="https://www.liveready.co/book" target="_blank" rel="noreferrer noopener">https://www.liveready.co/book</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=iVHYpDOnXXc&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=iVHYpDOnXXc&amp;t=55s" target="_blank" rel="noreferrer noopener">00:55</a> Sam's Journey <a href="https://www.youtube.com/watch?v=iVHYpDOnXXc&amp;t=348s" target="_blank" rel="noreferrer noopener">05:48</a> Facing Danger <a href="https://www.youtube.com/watch?v=iVHYpDOnXXc&amp;t=661s" target="_blank" rel="noreferrer noopener">11:01</a> Importance of Awareness <a href="https://www.youtube.com/watch?v=iVHYpDOnXXc&amp;t=959s" target="_blank" rel="noreferrer noopener">15:59</a> Situational Awareness Tips <a href="https://www.youtube.com/watch?v=iVHYpDOnXXc&amp;t=1476s" target="_blank" rel="noreferrer noopener">24:36</a> Recognizing Threats <a href="https://www.youtube.com/watch?v=iVHYpDOnXXc&amp;t=1864s" target="_blank" rel="noreferrer noopener">31:04</a> Common Man's Vulnerability <a href="https://www.youtube.com/watch?v=iVHYpDOnXXc&amp;t=2284s" target="_blank" rel="noreferrer noopener">38:04</a> Trusting Intuition <a href="https://www.youtube.com/watch?v=iVHYpDOnXXc&amp;t=2479s" target="_blank" rel="noreferrer noopener">41:19</a> Connecting with Sam  Audio Credits: Misfits (Instrumental) by RYYZN<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">15755d72-5cb2-4cf3-b62c-a16772bec55c</guid><pubDate>Tue, 28 May 2024 06:50:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864642/378985935_44100_2_5953f25bd3e0d.mp3" length="41154350" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join Sam Rosenberg, author of Live Ready and internationally recognized expert on personal security, as he shares invaluable insights from his extensive experience protecting high-profile individuals like Tom Cruise and Warren Buffett. In this...</itunes:subtitle><itunes:summary><![CDATA[Join Sam Rosenberg, author of Live Ready and internationally recognized expert on personal security, as he shares invaluable insights from his extensive experience protecting high-profile individuals like Tom Cruise and Warren Buffett. In this eye-opening episode, Rosenberg demystifies the psychology of violence, debunking the "Myth of Helplessness" and "Myth of Randomness." Discover the SAFE model of decision-making, learn to identify the universal patterns of behavior used by "bad guys," and understand the characteristics that distinguish potential threats. Rosenberg's practical strategies, drawn from his time as a U.S. Marine Corps officer and close protection specialist, will empower you to develop situational awareness, assess risks, and respond effectively in uncertain situations. Don't miss this opportunity to gain a survival mindset and live ready in an ever-changing world.  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understanding Situational Awareness: Learn how to recognize early signs of danger and improve your situational awareness. 2. Handling High-Pressure Situations: Discover techniques to prevent freezing and make quick, effective decisions. 3. Practical Security Strategies: Gain actionable tips on observing behavior and identifying potential threats. 4. Family Safety Drills: Learn simple exercises to practice situational awareness with your family. 5. Recognizing Dangerous Personalities: Understand how to identify and respond to individuals with harmful intentions.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Author, speaker and internationally recognized expert on personal security - Sam Rosenberg has dedicated his life to protecting people and teaching them how to protect themselves. Sam served as an officer in the U.S. Marine Corps, and in the private sector as a close protection specialist for some of the world’s highest profile individuals, including such notables as Tom Cruise, PM Benjamin Netanyahu, and Warren Buffet. And since 2003, Sam has empowered tens of thousands - from families to Fortune 100 companies - with the skills and mindset elite close protection specialists use to protect public figures. He is the author of Live Ready – A Guide to Protecting Yourself in an Uncertain World, The Traveler’s Guide to Personal Security, and The Path of the Victor, and is the inventor of the Response Pen (Patent #9,108,454). Sam’s perspectives on preventing and responding to violence is routinely sought by the news media, podcasts, and influencers nationally. Connect:  <a href="https://www.liveready.co/" target="_blank" rel="noreferrer noopener">https://www.liveready.co/</a><a href="https://www.linkedin.com/in/samrosenberggps/" target="_blank" rel="noreferrer noopener">  </a><a href="https://www.linkedin.com/in/samrosenberggps/" target="_blank" rel="noreferrer noopener">/ samrosenberggps  </a><a href="https://www.instagram.com/livereadyco" target="_blank" rel="noreferrer noopener">  </a><a href="https://www.instagram.com/livereadyco" target="_blank" rel="noreferrer noopener">/ livereadyco  </a>  Sam's latest book link: <a href="https://www.liveready.co/book" target="_blank" rel="noreferrer noopener">https://www.liveready.co/book</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India,...]]></itunes:summary><itunes:duration>2573</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Maximize Your Health and Longevity with Daniel Tausan</title><link>https://www.spreaker.com/episode/how-to-maximize-your-health-and-longevity-with-daniel-tausan--72864666</link><description><![CDATA[Join us as we explore the fascinating world of longevity with Daniel Tausan, a personal research scientist dedicated to helping individuals achieve optimal health. In this insightful episode, Daniel shares his expertise on the pillars of longevity, separating science from story, and unlocking the secrets of your unique genetic blueprint. Discover practical strategies to maximize your potential and live your best life.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn about the importance of advanced blood testing techniques for understanding health markers. 2. Gain insights into interpreting complex health data for personalized analysis. 3. Discover the five pillars for maximizing health and longevity. 4. Explore the role of fasting, alcohol in moderation, laughter, and mood in optimizing well-being. 5. Get ready to transform your health and embrace a life of vitality and longevity!  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 About Daniel Tausan Asthma, allergies and gastrointestinal challenges throughout my early years kept me eager to explore regenerative principles and the healthcare systems. Although the academic and industry surrounding the molecular biological revolution were exploding few professionals were present to help the public interact and integrate with the newfound biological knowledge. With a love for education and working directly with people I stepped away from academics and launched my company Timeline Sciences to put “you” on the timeline aligned with your unique genome and goals Connect:  <a href="https://timelinesciences.com/" target="_blank" rel="noreferrer noopener">https://timelinesciences.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/health" target="_blank" rel="noreferrer noopener">#health</a> <a href="https://www.youtube.com/hashtag/longevity" target="_blank" rel="noreferrer noopener">#longevity</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">43a5a7f3-7514-4bdc-afbd-54a5db9bcc99</guid><pubDate>Thu, 09 May 2024 03:49:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864666/377033310_44100_2_5ef78e006dff5.mp3" length="34619976" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join us as we explore the fascinating world of longevity with Daniel Tausan, a personal research scientist dedicated to helping individuals achieve optimal health. In this insightful episode, Daniel shares his expertise on the pillars of longevity,...</itunes:subtitle><itunes:summary><![CDATA[Join us as we explore the fascinating world of longevity with Daniel Tausan, a personal research scientist dedicated to helping individuals achieve optimal health. In this insightful episode, Daniel shares his expertise on the pillars of longevity, separating science from story, and unlocking the secrets of your unique genetic blueprint. Discover practical strategies to maximize your potential and live your best life.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn about the importance of advanced blood testing techniques for understanding health markers. 2. Gain insights into interpreting complex health data for personalized analysis. 3. Discover the five pillars for maximizing health and longevity. 4. Explore the role of fasting, alcohol in moderation, laughter, and mood in optimizing well-being. 5. Get ready to transform your health and embrace a life of vitality and longevity!  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 About Daniel Tausan Asthma, allergies and gastrointestinal challenges throughout my early years kept me eager to explore regenerative principles and the healthcare systems. Although the academic and industry surrounding the molecular biological revolution were exploding few professionals were present to help the public interact and integrate with the newfound biological knowledge. With a love for education and working directly with people I stepped away from academics and launched my company Timeline Sciences to put “you” on the timeline aligned with your unique genome and goals Connect:  <a href="https://timelinesciences.com/" target="_blank" rel="noreferrer noopener">https://timelinesciences.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a...]]></itunes:summary><itunes:duration>2164</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Transform Your Life And Relationship with Larry Bilotta</title><link>https://www.spreaker.com/episode/how-to-transform-your-life-and-relationship-with-larry-bilotta--72864661</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join marriage expert Larry Bilotta as he delves into the transformative power of understanding your subconscious mind in relationships. Discover how childhood programming influences adult behavior and learn practical strategies to overcome subconscious barriers to a fulfilling relationship. Don't miss out on this insightful discussion that could change the way you view love and marriage! 🔍💑  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand how childhood programming influences adult relationships. 2. Learn practical strategies to overcome subconscious barriers in love and marriage. 3. Discover the impact of family values versus individualism on modern relationships. 4. Gain insights into the importance of background understanding before entering into relationships. 5. Unlock the key to lasting happiness and fulfillment in your romantic life.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=93s" target="_blank" rel="noreferrer noopener">01:33</a> Subconscious Impact <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=250s" target="_blank" rel="noreferrer noopener">04:10</a> Programming Influence <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=450s" target="_blank" rel="noreferrer noopener">07:30</a> Relationship Expectations <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=749s" target="_blank" rel="noreferrer noopener">12:29</a> Cultural Effects <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=1101s" target="_blank" rel="noreferrer noopener">18:21</a> Background Significance <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=1455s" target="_blank" rel="noreferrer noopener">24:15</a> Course Offerings <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=1521s" target="_blank" rel="noreferrer noopener">25:21</a> Conclusion  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/relationshipinsights" target="_blank" rel="noreferrer noopener">#relationshipinsights</a> <a href="https://www.youtube.com/hashtag/marriageadvice" target="_blank" rel="noreferrer noopener">#marriageadvice</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">516c31cc-b149-4bab-a00b-adfc7c68f337</guid><pubDate>Wed, 08 May 2024 04:35:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864661/376918216_44100_2_c113fd37234f5.mp3" length="24512887" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join marriage expert Larry Bilotta as he delves into the transformative power of understanding your subconscious mind in relationships. Discover how childhood programming influences adult behavior and learn...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join marriage expert Larry Bilotta as he delves into the transformative power of understanding your subconscious mind in relationships. Discover how childhood programming influences adult behavior and learn practical strategies to overcome subconscious barriers to a fulfilling relationship. Don't miss out on this insightful discussion that could change the way you view love and marriage! 🔍💑  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand how childhood programming influences adult relationships. 2. Learn practical strategies to overcome subconscious barriers in love and marriage. 3. Discover the impact of family values versus individualism on modern relationships. 4. Gain insights into the importance of background understanding before entering into relationships. 5. Unlock the key to lasting happiness and fulfillment in your romantic life.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=93s" target="_blank" rel="noreferrer noopener">01:33</a> Subconscious Impact <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=250s" target="_blank" rel="noreferrer noopener">04:10</a> Programming Influence <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=450s" target="_blank" rel="noreferrer noopener">07:30</a> Relationship Expectations <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=749s" target="_blank" rel="noreferrer noopener">12:29</a> Cultural Effects <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=1101s" target="_blank" rel="noreferrer noopener">18:21</a> Background Significance <a href="https://www.youtube.com/watch?v=GKUbG8GREaU&amp;t=1455s" target="_blank"...]]></itunes:summary><itunes:duration>1533</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Architecture of Healthy, Fulfilling Relationships with Amanda Bennallack &amp; John Broadent</title><link>https://www.spreaker.com/episode/the-architecture-of-healthy-fulfilling-relationships-with-amanda-bennallack-john-broadent--72864630</link><description><![CDATA[In this episode, relationship coaches Amanda Bennallack and John Broadent share their insights on building and maintaining healthy, fulfilling intimate relationships. They discuss common relationship challenges, the importance of effective communication, and how to deepen emotional connection as a couple.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn practical strategies for improving communication and deepening emotional intimacy. 2. Gain insights from Amanda and John's personal journey and professional expertise. 3. Discover the architecture of healthy, fulfilling relationships and how to cultivate them. 4. Explore the importance of addressing issues and preventing resentment in relationships. 5. Find out how to nurture the friendship aspect of your relationship for long-term satisfaction.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=62s" target="_blank" rel="noreferrer noopener">01:02</a> Personal Backgrounds <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=183s" target="_blank" rel="noreferrer noopener">03:03</a> Relationship Dynamics <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=306s" target="_blank" rel="noreferrer noopener">05:06</a> Emotional Intimacy <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=425s" target="_blank" rel="noreferrer noopener">07:05</a> Challenges Discussed <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=500s" target="_blank" rel="noreferrer noopener">08:20</a> Educating Couples <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=608s" target="_blank" rel="noreferrer noopener">10:08</a> Understanding Relationships <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=750s" target="_blank" rel="noreferrer noopener">12:30</a> Dynamics of Intimacy <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=897s" target="_blank" rel="noreferrer noopener">14:57</a> Love vs Trust <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=1038s" target="_blank" rel="noreferrer noopener">17:18</a> Effective Communication <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=1240s" target="_blank" rel="noreferrer noopener">20:40</a> Relationship Indicators <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=1380s" target="_blank" rel="noreferrer noopener">23:00</a> Addressing Conflicts  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/relationshipgoals" target="_blank" rel="noreferrer noopener">#relationshipgoals</a> <a href="https://www.youtube.com/hashtag/intimacyadvice" target="_blank" rel="noreferrer noopener">#intimacyadvice</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">674de19c-5b87-4e5c-b336-1b411fceb58c</guid><pubDate>Tue, 07 May 2024 05:01:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864630/376799694_44100_2_7ddf29829568.mp3" length="28578376" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, relationship coaches Amanda Bennallack and John Broadent share their insights on building and maintaining healthy, fulfilling intimate relationships. They discuss common relationship challenges, the importance of effective...</itunes:subtitle><itunes:summary><![CDATA[In this episode, relationship coaches Amanda Bennallack and John Broadent share their insights on building and maintaining healthy, fulfilling intimate relationships. They discuss common relationship challenges, the importance of effective communication, and how to deepen emotional connection as a couple.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn practical strategies for improving communication and deepening emotional intimacy. 2. Gain insights from Amanda and John's personal journey and professional expertise. 3. Discover the architecture of healthy, fulfilling relationships and how to cultivate them. 4. Explore the importance of addressing issues and preventing resentment in relationships. 5. Find out how to nurture the friendship aspect of your relationship for long-term satisfaction.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=62s" target="_blank" rel="noreferrer noopener">01:02</a> Personal Backgrounds <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=183s" target="_blank" rel="noreferrer noopener">03:03</a> Relationship Dynamics <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=306s" target="_blank" rel="noreferrer noopener">05:06</a> Emotional Intimacy <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=425s" target="_blank" rel="noreferrer noopener">07:05</a> Challenges Discussed <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=500s" target="_blank" rel="noreferrer noopener">08:20</a> Educating Couples <a href="https://www.youtube.com/watch?v=w1C1YjRuStk&amp;t=608s" target="_blank" rel="noreferrer noopener">10:08</a> Understanding Relationships <a...]]></itunes:summary><itunes:duration>1787</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Transformative Power Of Challenging Your Assumptions with Mette Reebirk</title><link>https://www.spreaker.com/episode/the-transformative-power-of-challenging-your-assumptions-with-mette-reebirk--72864677</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening discussion with Mette Reebirk, an esteemed author and executive coach from Copenhagen, Denmark. Discover the transformative power of challenging your assumptions and questioning your thoughts as Mette shares invaluable insights gleaned from over two decades of guiding experienced leaders towards realizing their true potential and breaking free from anxiety.   🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Unlock the power of curiosity: Learn how embracing curiosity can lead to personal growth and freedom. 2. Detach from limiting beliefs: Discover strategies to detach from thoughts that no longer serve your well-being. 3. Embrace the present moment: Understand the importance of living in the now and trusting yourself. 4. Navigate challenges with clarity: Gain insights on how to have a clear direction rather than just setting goals. 5. Find joy in self-discovery: Explore the journey of self-awareness and experience the magic of life unfold.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=82s" target="_blank" rel="noreferrer noopener">01:22</a> Experienced Leaders and Insecurity  <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=208s" target="_blank" rel="noreferrer noopener">03:28</a> Detaching from Limiting Thoughts <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=386s" target="_blank" rel="noreferrer noopener">06:26</a> Letting Go of Stories From the Past <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=586s" target="_blank" rel="noreferrer noopener">09:46</a> Being Present <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=782s" target="_blank" rel="noreferrer noopener">13:02</a> Courage to Question Thoughts  <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=977s" target="_blank" rel="noreferrer noopener">16:17</a> Focusing on the Present Moment <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=1154s" target="_blank" rel="noreferrer noopener">19:14</a> Business Leaders and Strategy <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=1408s" target="_blank" rel="noreferrer noopener">23:28</a> Leadership Development   <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=1534s" target="_blank" rel="noreferrer noopener">25:34</a> Book Overview <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=1688s" target="_blank" rel="noreferrer noopener">28:08</a> Connecting With Mette  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/personalgrowth" target="_blank" rel="noreferrer noopener">#PersonalGrowth</a> <a href="https://www.youtube.com/hashtag/curiosity" target="_blank" rel="noreferrer noopener">#Curiosity</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#KAJMasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">03586785-ef5e-4947-aef0-e6aa6b18e0af</guid><pubDate>Tue, 07 May 2024 04:16:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864677/376796793_44100_2_dc0040f920361.mp3" length="28034611" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an enlightening discussion with Mette Reebirk, an esteemed author and executive coach from Copenhagen, Denmark. Discover the transformative power of challenging your assumptions and questioning your...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening discussion with Mette Reebirk, an esteemed author and executive coach from Copenhagen, Denmark. Discover the transformative power of challenging your assumptions and questioning your thoughts as Mette shares invaluable insights gleaned from over two decades of guiding experienced leaders towards realizing their true potential and breaking free from anxiety.   🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Unlock the power of curiosity: Learn how embracing curiosity can lead to personal growth and freedom. 2. Detach from limiting beliefs: Discover strategies to detach from thoughts that no longer serve your well-being. 3. Embrace the present moment: Understand the importance of living in the now and trusting yourself. 4. Navigate challenges with clarity: Gain insights on how to have a clear direction rather than just setting goals. 5. Find joy in self-discovery: Explore the journey of self-awareness and experience the magic of life unfold.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🌟 Elevate your content creation game with Headline Studio! Unleash the power of attention-grabbing headlines and optimized content to stand out from the crowd: <a href="http://coschedule.com/i/kaj-masterclass" target="_blank" rel="noreferrer noopener">http://coschedule.com/i/kaj-masterclass</a> 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=82s" target="_blank" rel="noreferrer noopener">01:22</a> Experienced Leaders and Insecurity  <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=208s" target="_blank" rel="noreferrer noopener">03:28</a> Detaching from Limiting Thoughts <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=386s" target="_blank" rel="noreferrer noopener">06:26</a> Letting Go of Stories From the Past <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=586s" target="_blank" rel="noreferrer noopener">09:46</a> Being Present <a href="https://www.youtube.com/watch?v=FDdaGtIOTfs&amp;t=782s" target="_blank"...]]></itunes:summary><itunes:duration>1753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Transformative Power of Elderhood with Dr. Sally Z. Hare</title><link>https://www.spreaker.com/episode/the-transformative-power-of-elderhood-with-dr-sally-z-hare--72864624</link><description><![CDATA[Join us as we explore the transformative power of Elderhood with renowned author and educator Dr. Sally Z. Hare. Discover the vital role of Elders in today's society and learn how to embrace wisdom, integrity, and service in the later stages of life. This insightful conversation will inspire you to embark on your own journey of becoming an Elder, using your life experiences to positively impact the world around you.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn the distinction between aging and elderhood, and the importance of intentional commitment to lifelong growth. 2. Understand the societal dynamics contributing to the devaluation of elderhood and how to challenge these perceptions. 3. Discover strategies for rejecting the concept of retirement and embracing continued contribution to society. 4. Explore the concept of resilience and the role of community in fostering elderhood. 5. Gain insights into fostering intergenerational understanding and embracing the interconnectedness of all living things in society.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Elderhood Insights <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=50s" target="_blank" rel="noreferrer noopener">00:50</a> Defining Elders <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=130s" target="_blank" rel="noreferrer noopener">02:10</a> Aging Privilege <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=223s" target="_blank" rel="noreferrer noopener">03:43</a> Respecting Elders <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=261s" target="_blank" rel="noreferrer noopener">04:21</a> Retirement Myths <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=317s" target="_blank" rel="noreferrer noopener">05:17</a> Elder Responsibility <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=378s" target="_blank" rel="noreferrer noopener">06:18</a> The Elder Garden <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=487s" target="_blank" rel="noreferrer noopener">08:07</a> Kindergarten Analogy <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=559s" target="_blank" rel="noreferrer noopener">09:19</a> Intergenerational Journey <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=611s" target="_blank" rel="noreferrer noopener">10:11</a> Embracing Elderhood <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=677s" target="_blank" rel="noreferrer noopener">11:17</a> Society's Role <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=725s" target="_blank" rel="noreferrer noopener">12:05</a> Nature and Wholeness <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=800s" target="_blank" rel="noreferrer noopener">13:20</a> Connecting with Dr. Sally <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=859s" target="_blank" rel="noreferrer noopener">14:19</a> Concluding Thoughts  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/elderhood" target="_blank" rel="noreferrer noopener">#Elderhood</a> <a href="https://www.youtube.com/hashtag/wisdom" target="_blank" rel="noreferrer noopener">#wisdom</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">8c8e0717-0377-46fe-8769-86b4fdacd5af</guid><pubDate>Sun, 05 May 2024 01:58:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864624/376573725_44100_2_2368e89424c0e.mp3" length="19049324" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join us as we explore the transformative power of Elderhood with renowned author and educator Dr. Sally Z. Hare. Discover the vital role of Elders in today's society and learn how to embrace wisdom, integrity, and service in the later stages of life....</itunes:subtitle><itunes:summary><![CDATA[Join us as we explore the transformative power of Elderhood with renowned author and educator Dr. Sally Z. Hare. Discover the vital role of Elders in today's society and learn how to embrace wisdom, integrity, and service in the later stages of life. This insightful conversation will inspire you to embark on your own journey of becoming an Elder, using your life experiences to positively impact the world around you.  🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn the distinction between aging and elderhood, and the importance of intentional commitment to lifelong growth. 2. Understand the societal dynamics contributing to the devaluation of elderhood and how to challenge these perceptions. 3. Discover strategies for rejecting the concept of retirement and embracing continued contribution to society. 4. Explore the concept of resilience and the role of community in fostering elderhood. 5. Gain insights into fostering intergenerational understanding and embracing the interconnectedness of all living things in society.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Elderhood Insights <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=50s" target="_blank" rel="noreferrer noopener">00:50</a> Defining Elders <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=130s" target="_blank" rel="noreferrer noopener">02:10</a> Aging Privilege <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=223s" target="_blank" rel="noreferrer noopener">03:43</a> Respecting Elders <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=261s" target="_blank" rel="noreferrer noopener">04:21</a> Retirement Myths <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=317s" target="_blank" rel="noreferrer noopener">05:17</a> Elder Responsibility <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=378s" target="_blank" rel="noreferrer noopener">06:18</a> The Elder Garden <a href="https://www.youtube.com/watch?v=blleliQH3_g&amp;t=487s" target="_blank" rel="noreferrer noopener">08:07</a> Kindergarten...]]></itunes:summary><itunes:duration>1191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Move Beyond Grief with Victoria Volk: A Holistic Approach to Healing</title><link>https://www.spreaker.com/episode/how-to-move-beyond-grief-with-victoria-volk-a-holistic-approach-to-healing--72864653</link><description><![CDATA[Are you struggling to move on from a profound loss or life transition? Join Victoria Volk, a certified Grief Recovery Specialist®, as she shares her holistic approach to healing from grief. With expertise in energy work, forgiveness practices, and boundary-setting, Victoria offers unique insights and strategies to help you move beyond surviving and truly thrive after grief. Whether you're grieving the loss of a loved one, a career change, or any other significant life event, this episode will provide you with powerful tools to process your emotions, overcome limiting beliefs, and embrace a life of joy and fulfillment.   🔥 Empower your journey! (Book a FREE 15-minute consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand the holistic nature of grief beyond the loss of a loved one. 2. Learn actionable steps to process grief and avoid negative coping mechanisms. 3. Debunk common myths about grief and healing, including the notion that time heals all wounds. 4. Discover the transformative power of the Grief Recovery Method in moving beyond grief. 5. Gain insights from Victoria's personal journey and discover how to thrive amidst life's challenges.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Victoria is a self-published author, Adv. Cert. Grief Recovery Specialist®, Creator &amp; Podcast Host of Grieving Voices, Usui and Karuna Reiki Master, Certified Biofield Tuning Practitioner, YouMap® Cert. Coach and End-of-Life Doula. She aims to use her strengths and skills through a variety of offerings to help those whose lives have been upended by grief and loss go from surviving to thriving. Connect:  <a href="https://www.theunleashedheart.com/" target="_blank" rel="noreferrer noopener">https://www.theunleashedheart.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=61s" target="_blank" rel="noreferrer noopener">01:01</a> Personal Journey <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=107s" target="_blank" rel="noreferrer noopener">01:47</a> Understanding Grief <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=185s" target="_blank" rel="noreferrer noopener">03:05</a> Alcohol Struggles <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=242s" target="_blank" rel="noreferrer noopener">04:02</a> Challenging Childhood <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=320s" target="_blank" rel="noreferrer noopener">05:20</a> Grief Defined <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=437s" target="_blank" rel="noreferrer noopener">07:17</a> Grief vs. Mourning <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=686s" target="_blank" rel="noreferrer noopener">11:26</a> Healing Actions <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=882s" target="_blank" rel="noreferrer noopener">14:42</a> Grief Recovery <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=982s" target="_blank" rel="noreferrer noopener">16:22</a> Podcast Insight <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=1105s" target="_blank" rel="noreferrer noopener">18:25</a> Personal Reflections <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=1268s" target="_blank" rel="noreferrer noopener">21:08</a> Connecting With Victoria <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=1554s" target="_blank" rel="noreferrer noopener">25:54</a> Concluding Thoughts  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/griefrecovery" target="_blank" rel="noreferrer noopener">#griefrecovery</a> <a href="https://www.youtube.com/hashtag/holistichealing" target="_blank" rel="noreferrer noopener">#holistichealing</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3e258029-3bc8-4d54-8402-a1e696c41a6c</guid><pubDate>Wed, 01 May 2024 08:06:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864653/376176542_44100_2_8054c915a7152.mp3" length="25172844" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Are you struggling to move on from a profound loss or life transition? Join Victoria Volk, a certified Grief Recovery Specialist®, as she shares her holistic approach to healing from grief. With expertise in energy work, forgiveness practices, and...</itunes:subtitle><itunes:summary><![CDATA[Are you struggling to move on from a profound loss or life transition? Join Victoria Volk, a certified Grief Recovery Specialist®, as she shares her holistic approach to healing from grief. With expertise in energy work, forgiveness practices, and boundary-setting, Victoria offers unique insights and strategies to help you move beyond surviving and truly thrive after grief. Whether you're grieving the loss of a loved one, a career change, or any other significant life event, this episode will provide you with powerful tools to process your emotions, overcome limiting beliefs, and embrace a life of joy and fulfillment.   🔥 Empower your journey! (Book a FREE 15-minute consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand the holistic nature of grief beyond the loss of a loved one. 2. Learn actionable steps to process grief and avoid negative coping mechanisms. 3. Debunk common myths about grief and healing, including the notion that time heals all wounds. 4. Discover the transformative power of the Grief Recovery Method in moving beyond grief. 5. Gain insights from Victoria's personal journey and discover how to thrive amidst life's challenges.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Victoria is a self-published author, Adv. Cert. Grief Recovery Specialist®, Creator &amp; Podcast Host of Grieving Voices, Usui and Karuna Reiki Master, Certified Biofield Tuning Practitioner, YouMap® Cert. Coach and End-of-Life Doula. She aims to use her strengths and skills through a variety of offerings to help those whose lives have been upended by grief and loss go from surviving to thriving. Connect:  <a href="https://www.theunleashedheart.com/" target="_blank" rel="noreferrer noopener">https://www.theunleashedheart.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=61s" target="_blank" rel="noreferrer noopener">01:01</a> Personal Journey <a href="https://www.youtube.com/watch?v=dtyqfPD-J0k&amp;t=107s" target="_blank" rel="noreferrer noopener">01:47</a> Understanding Grief <a...]]></itunes:summary><itunes:duration>1574</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Light Influences the Brain with Dr. Kyle Daigle</title><link>https://www.spreaker.com/episode/how-light-influences-the-brain-with-dr-kyle-daigle--72864627</link><description><![CDATA[🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  In this episode of KAJ Masterclass LIVE, join us as Dr. Kyle Daigle delves into the fascinating realm of how light influences the brain. 🧠 Discover the secrets behind neurological rehabilitation for traumatic brain injuries, spinal cord injuries, and more, as Dr. Daigle shares his expertise and insights. From the impact of artificial blue light to the healing power of red light therapy, this discussion promises to enlighten and empower you.   5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand the effects of artificial blue light on energy levels and sleep patterns. 2. Learn about the diverse benefits of sunlight and the importance of a balanced light exposure. 3. Explore the healing potential of red light therapy in improving blood flow and reducing inflammation. 4. Gain insights into the connection between light, brain function, and overall well-being. 5. Discover practical strategies for harnessing the power of light to enhance your health and vitality.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Dr. Kyle Daigle is an American chiropractor who talks about neurological rehab with patients dealing with traumatic brain injuries, spinal cord injuries, children with developmental delays, professional athletes, chronic illnesses and business executives. Dr. Daigle uses multiple approaches to helping patients recover from diet, nutritional supplementation, redlight therapy, cranial nerve stimulation, video games, music therapy, and physical exercises.  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=84s" target="_blank" rel="noreferrer noopener">01:24</a> Light's Impact <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=229s" target="_blank" rel="noreferrer noopener">03:49</a> Good vs. Bad <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=430s" target="_blank" rel="noreferrer noopener">07:10</a> Light &amp; Energy <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=602s" target="_blank" rel="noreferrer noopener">10:02</a> Sunlight Benefits <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=788s" target="_blank" rel="noreferrer noopener">13:08</a> Red Light Healing <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=997s" target="_blank" rel="noreferrer noopener">16:37</a> Neuro Solutions <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=1212s" target="_blank" rel="noreferrer noopener">20:12</a> Light Precautions <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=1381s" target="_blank" rel="noreferrer noopener">23:01</a> Video Game Therapy <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=1610s" target="_blank" rel="noreferrer noopener">26:50</a> Professional Connections <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=1928s" target="_blank" rel="noreferrer noopener">32:08</a> Final Thoughts  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/brainhealth" target="_blank" rel="noreferrer noopener">#brainhealth</a> <a href="https://www.youtube.com/hashtag/lighttherapy" target="_blank" rel="noreferrer noopener">#lighttherapy</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7ff68546-f61d-4470-aa67-55150cf46a91</guid><pubDate>Tue, 30 Apr 2024 13:03:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864627/376070499_44100_2_57c0bfbc330b9.mp3" length="30999195" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at...</itunes:subtitle><itunes:summary><![CDATA[🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  In this episode of KAJ Masterclass LIVE, join us as Dr. Kyle Daigle delves into the fascinating realm of how light influences the brain. 🧠 Discover the secrets behind neurological rehabilitation for traumatic brain injuries, spinal cord injuries, and more, as Dr. Daigle shares his expertise and insights. From the impact of artificial blue light to the healing power of red light therapy, this discussion promises to enlighten and empower you.   5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Understand the effects of artificial blue light on energy levels and sleep patterns. 2. Learn about the diverse benefits of sunlight and the importance of a balanced light exposure. 3. Explore the healing potential of red light therapy in improving blood flow and reducing inflammation. 4. Gain insights into the connection between light, brain function, and overall well-being. 5. Discover practical strategies for harnessing the power of light to enhance your health and vitality.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  💡 ABOUT THE GUEST Dr. Kyle Daigle is an American chiropractor who talks about neurological rehab with patients dealing with traumatic brain injuries, spinal cord injuries, children with developmental delays, professional athletes, chronic illnesses and business executives. Dr. Daigle uses multiple approaches to helping patients recover from diet, nutritional supplementation, redlight therapy, cranial nerve stimulation, video games, music therapy, and physical exercises.  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=84s" target="_blank" rel="noreferrer noopener">01:24</a> Light's Impact <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=229s" target="_blank" rel="noreferrer noopener">03:49</a> Good vs. Bad <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=430s" target="_blank" rel="noreferrer noopener">07:10</a> Light &amp; Energy <a href="https://www.youtube.com/watch?v=1QBY_oCYHyc&amp;t=602s" target="_blank" rel="noreferrer noopener">10:02</a> Sunlight Benefits <a...]]></itunes:summary><itunes:duration>1938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Mindset in Your Fitness Journey with Chris Malgeri</title><link>https://www.spreaker.com/episode/the-power-of-mindset-in-your-fitness-journey-with-chris-malgeri--72864639</link><description><![CDATA[🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  In this episode of KAJ Masterclass LIVE, join us as we delve into "The Power of Mindset in Your Fitness Journey" with renowned fitness and mindset coach, Chris Malgeri. Discover how to unlock your full potential, achieve balance, and lead a fulfilling life through the synergy of mind and body. Get ready to be inspired and motivated to take small, consistent steps towards your fitness goals, as Chris shares invaluable insights and practical strategies for cultivating a positive mindset.   5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn how to cultivate a positive mindset to drive your fitness journey forward. 2. Discover the importance of starting small and staying consistent in achieving your goals. 3. Understand the mind-body connection and how it influences your overall well-being. 4. Gain practical strategies for overcoming mental barriers and staying motivated on your fitness path. 5. Explore the role of community support in enhancing your mindset and achieving success.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=60s" target="_blank" rel="noreferrer noopener">01:00</a> Chris's Journey <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Martial Arts Influence <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=181s" target="_blank" rel="noreferrer noopener">03:01</a> Fitness Flexibility <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=242s" target="_blank" rel="noreferrer noopener">04:02</a> Mindset Transformation <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=310s" target="_blank" rel="noreferrer noopener">05:10</a> Small Consistent Steps <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=361s" target="_blank" rel="noreferrer noopener">06:01</a> Motivation Methods <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=430s" target="_blank" rel="noreferrer noopener">07:10</a> Understanding your "Why" <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=480s" target="_blank" rel="noreferrer noopener">08:00</a> Fitness at Any Age <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=551s" target="_blank" rel="noreferrer noopener">09:11</a> Workout Options <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=602s" target="_blank" rel="noreferrer noopener">10:02</a> Building Habits <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=660s" target="_blank" rel="noreferrer noopener">11:00</a> Integrating Mindfulness <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=721s" target="_blank" rel="noreferrer noopener">12:01</a> Community Importance <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=783s" target="_blank" rel="noreferrer noopener">13:03</a> Synergy Center Info  🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles.   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/fitnessmotivation" target="_blank" rel="noreferrer noopener">#fitnessmotivation</a> <a href="https://www.youtube.com/hashtag/mindsetmatters" target="_blank" rel="noreferrer noopener">#mindsetmatters</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">9983da3c-799c-45de-b187-6581c776b808</guid><pubDate>Mon, 29 Apr 2024 07:59:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864639/375927682_44100_2_e4b94ec8c524b.mp3" length="27591574" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at...</itunes:subtitle><itunes:summary><![CDATA[🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>)  In this episode of KAJ Masterclass LIVE, join us as we delve into "The Power of Mindset in Your Fitness Journey" with renowned fitness and mindset coach, Chris Malgeri. Discover how to unlock your full potential, achieve balance, and lead a fulfilling life through the synergy of mind and body. Get ready to be inspired and motivated to take small, consistent steps towards your fitness goals, as Chris shares invaluable insights and practical strategies for cultivating a positive mindset.   5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn how to cultivate a positive mindset to drive your fitness journey forward. 2. Discover the importance of starting small and staying consistent in achieving your goals. 3. Understand the mind-body connection and how it influences your overall well-being. 4. Gain practical strategies for overcoming mental barriers and staying motivated on your fitness path. 5. Explore the role of community support in enhancing your mindset and achieving success.  💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=60s" target="_blank" rel="noreferrer noopener">01:00</a> Chris's Journey <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Martial Arts Influence <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=181s" target="_blank" rel="noreferrer noopener">03:01</a> Fitness Flexibility <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=242s" target="_blank" rel="noreferrer noopener">04:02</a> Mindset Transformation <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=310s" target="_blank" rel="noreferrer noopener">05:10</a> Small Consistent Steps <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=361s" target="_blank" rel="noreferrer noopener">06:01</a> Motivation Methods <a href="https://www.youtube.com/watch?v=lkrHSgxJJh4&amp;t=430s" target="_blank" rel="noreferrer noopener">07:10</a> Understanding your "Why" <a...]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover The HEALING Power of Your Body with Dr Chris Cormier</title><link>https://www.spreaker.com/episode/discover-the-healing-power-of-your-body-with-dr-chris-cormier--72864680</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an eye-opening discussion with Dr. Chris Cormier, founder of the Nerve Health Institute, as he reveals the secrets to unlocking your body's natural healing power. Discover how to optimize energy flow through your body's 88 major nerves and recharge your cells using cutting-edge bioresonance technology. Don't miss out on this transformative journey to achieve optimal health and vitality!3 THINGS YOU'LL LEARN IN THIS VIDEO1. Learn the importance of optimizing energy flow through your body's nervous system.2. Discover how bioresonance technology can recharge your cells and enhance overall health.3. Understand the significance of oxygen, water, and light in promoting cellular wellness.🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.thekajmasterclass.live/==================================================================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.thekajmasterclass.live/services📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.thekajmasterclass.live/LinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclasswellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/podcast-1📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*👍 Like if this added value🔔 Subscribe / Follow for daily expert conversations💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people &amp; stories.#kajmasterclass #kajexperts #khudaniaajay #naturalhealing #holistichealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2cababda-dbd9-455e-affa-54d0852177e8</guid><pubDate>Sat, 27 Apr 2024 08:08:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864680/375743528_44100_2_6de74f57dbf92.mp3" length="25901347" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an eye-opening discussion with Dr. Chris Cormier, founder of the Nerve Health Institute, as he reveals the secrets to unlocking your body's natural healing power. Discover how to optimize energy...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an eye-opening discussion with Dr. Chris Cormier, founder of the Nerve Health Institute, as he reveals the secrets to unlocking your body's natural healing power. Discover how to optimize energy flow through your body's 88 major nerves and recharge your cells using cutting-edge bioresonance technology. Don't miss out on this transformative journey to achieve optimal health and vitality!3 THINGS YOU'LL LEARN IN THIS VIDEO1. Learn the importance of optimizing energy flow through your body's nervous system.2. Discover how bioresonance technology can recharge your cells and enhance overall health.3. Understand the significance of oxygen, water, and light in promoting cellular wellness.🎥 *KAJ MASTERCLASS LIVE — Video-first, Live-first*A top 1.5% global video &amp; audio show featuring world leaders, entrepreneurs, authors &amp; experts.💰 *PROFIT WITH KAJ:*🔐 *JOIN THE KAJ INNER CIRCLE* → Premium visibility strategies &amp; insider guidancehttps://www.linkedin.com/groups/14666045/🌐 *EXPLORE THE KAJ HUB* → Your gateway to podcasts, blogs, services &amp; resourceshttps://www.thekajmasterclass.live/==================================================================================🎙️ *ABOUT HOST KAJ* *KHUDANIA AJAY (KAJ)* — top 1.5% global podcast host, 2,500+ live interviews, 20+ years in media (CNBC India, Reuters, PTI).💼 *WORK WITH KAJ:*📞 Strategy Session: Media Training | Podcast Launch | Business Storytelling🎙️ Be a Guest: Feature on a top-ranked podcast → https://www.thekajmasterclass.live/services📈 Speaking &amp; Consulting: Build authority &amp; monetize expertise📧 Partnerships: kajmasterclass@gmail.com🔗 CONNECT:Website → https://www.thekajmasterclass.live/LinkedIn → https://www.linkedin.com/in/ajaykhudania/=========================================🎁 *EXCLUSIVE OFFERS / PROMOTIONS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20https://www.ethnicsland.com🎙️ Be featured or work together → https://www.thekajmasterclass.live/services=========================================*THE KAJ ECOSYSTEM — Explore All Channels*🎬 Video Channels (YouTube):KAJ Masterclass (Main) → https://www.youtube.com/@kajmasterclassAuthors &amp; Books → https://www.youtube.com/@kajmasterclassAuthorsBusiness &amp; Money → https://www.youtube.com/@kajbusinessmoneyliveWellness &amp; Health → https://www.youtube.com/@kajmasterclasswellnessTech &amp; AI → https://www.youtube.com/@kajtechailivePolitics &amp; Geopolitics → https://www.youtube.com/@kajmasterclassPolitics🎧 *Listen Anywhere on Podcasts:*https://www.thekajmasterclass.live/podcast-1📖 *Read &amp; Subscribe:*Blog &amp; Articles → https://www.thekajmasterclass.live/blogNewsletter → https://www.linkedin.com/newsletters/the-kaj-update-6964789727858159616/=========================================💬 *ENGAGE &amp; SUPPORT KAJ MASTERCLASS**Engage:*👍 Like if this added value🔔 Subscribe / Follow for daily expert conversations💭 Comment your biggest takeaway📤 Share with someone ready to level up*Support:*💝 Keep the show thriving:🌍 Global → https://www.paypal.com/paypalme/kajmasterclass☕ India → https://razorpay.me/@kajmasterclasslive=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people &amp; stories.#kajmasterclass #kajexperts #khudaniaajay #naturalhealing #holistichealth<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Unlock Your Body's Natural Healing Power with Dr. Chris Cormier</title><link>https://www.spreaker.com/episode/how-to-unlock-your-body-s-natural-healing-power-with-dr-chris-cormier--72037369</link><description><![CDATA[🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>) In this episode of KAJ Masterclass LIVE, join us for an eye-opening discussion with Dr. Chris Cormier, founder of the Nerve Health Institute, as he reveals the secrets to unlocking your body's natural healing power. 🌟 Discover how to optimize energy flow through your body's 88 major nerves and recharge your cells using cutting-edge bioresonance technology. Don't miss out on this transformative journey to achieve optimal health and vitality! 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn the importance of optimizing energy flow through your body's nervous system. 2. Discover how bioresonance technology can recharge your cells and enhance overall health. 3. Understand the significance of oxygen, water, and light in promoting cellular wellness. 4. Gain insights into holistic approaches to health, avoiding reliance on drugs or surgeries. 5. Be inspired to take charge of your well-being and embark on a journey to extraordinary health and vitality. 💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> 👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=55s" target="_blank" rel="noreferrer noopener">00:55</a> Healing Philosophy <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=129s" target="_blank" rel="noreferrer noopener">02:09</a> Nerve Health Institute <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=248s" target="_blank" rel="noreferrer noopener">04:08</a> Understanding Energy <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=390s" target="_blank" rel="noreferrer noopener">06:30</a> Assessing Energy Flow <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=517s" target="_blank" rel="noreferrer noopener">08:37</a> Energy Flow Mechanics <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=645s" target="_blank" rel="noreferrer noopener">10:45</a> Recharging Cells <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=773s" target="_blank" rel="noreferrer noopener">12:53</a> Oxygen, Water, Light <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=881s" target="_blank" rel="noreferrer noopener">14:41</a> Clinic Results <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=999s" target="_blank" rel="noreferrer noopener">16:39</a> Choosing Therapies <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=1118s" target="_blank" rel="noreferrer noopener">18:38</a> Body Chargers <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=1283s" target="_blank" rel="noreferrer noopener">21:23</a> Usage Advice <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=1517s" target="_blank" rel="noreferrer noopener">25:17</a> Concluding Thoughts 🌐 CONNECT WITH KAJ 📺 YouTube: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>Book KAJ: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> Follow <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> for podcast tips! Leave a comment with your podcast struggles. Audio Credits: Misfits (Instrumental) by RYYZN <a href="https://www.youtube.com/hashtag/naturalhealing" target="_blank" rel="noreferrer noopener">#naturalhealing</a> <a href="https://www.youtube.com/hashtag/holistichealth" target="_blank" rel="noreferrer noopener">#holistichealth</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2cababda-dbd9-455e-affa-54d0852177e8</guid><pubDate>Sat, 27 Apr 2024 08:08:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037369/375743528_44100_2_6de74f57dbf92.mp3" length="25901347" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b2bc07-a0c5-44f7-b506-d2ec3dc12ca7/e7b2bc07-a0c5-44f7-b506-d2ec3dc12ca7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b2bc07-a0c5-44f7-b506-d2ec3dc12ca7/e7b2bc07-a0c5-44f7-b506-d2ec3dc12ca7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7b2bc07-a0c5-44f7-b506-d2ec3dc12ca7/e7b2bc07-a0c5-44f7-b506-d2ec3dc12ca7.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at...</itunes:subtitle><itunes:summary><![CDATA[🔥 Empower your journey! (Book a FREE 15-min consultation with me to get personalized guidance and discover how you can start your own podcast, enhance your skills, or even appear as a special guest on my show! Schedule on my calendar at <a href="https://calendly.com/kajofficial" target="_blank" rel="noreferrer noopener">https://calendly.com/kajofficial</a> Ready to take it further? Explore my full podcast coaching services website: <a href="https://www.thekajmasterclass.live/book-online" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>) In this episode of KAJ Masterclass LIVE, join us for an eye-opening discussion with Dr. Chris Cormier, founder of the Nerve Health Institute, as he reveals the secrets to unlocking your body's natural healing power. 🌟 Discover how to optimize energy flow through your body's 88 major nerves and recharge your cells using cutting-edge bioresonance technology. Don't miss out on this transformative journey to achieve optimal health and vitality! 5 THINGS YOU'LL LEARN IN THIS VIDEO 1. Learn the importance of optimizing energy flow through your body's nervous system. 2. Discover how bioresonance technology can recharge your cells and enhance overall health. 3. Understand the significance of oxygen, water, and light in promoting cellular wellness. 4. Gain insights into holistic approaches to health, avoiding reliance on drugs or surgeries. 5. Be inspired to take charge of your well-being and embark on a journey to extraordinary health and vitality. 💼 BUSINESS INQUIRIES: For partnerships, speaking engagements, or personalized coaching, contact kajmasterclass@gmail.com SUPPORT KAJ MASTERCLASS 🎙 Elevate your podcast journey on PodMatch! Sign up and unlock a FREE 30-min session with me: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop Indian handloom sarees at Ethnics Land with 15% off: <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> 👑 ABOUT THE HOST Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. With a wealth of knowledge accumulated from hosting over 1200 podcasts, Ajay brings unparalleled expertise and insights to every episode. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🔥 CHAPTERS &amp; TIMESTAMPS <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=55s" target="_blank" rel="noreferrer noopener">00:55</a> Healing Philosophy <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=129s" target="_blank" rel="noreferrer noopener">02:09</a> Nerve Health Institute <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=248s" target="_blank" rel="noreferrer noopener">04:08</a> Understanding Energy <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=390s" target="_blank" rel="noreferrer noopener">06:30</a> Assessing Energy Flow <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=517s" target="_blank" rel="noreferrer noopener">08:37</a> Energy Flow Mechanics <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=645s" target="_blank" rel="noreferrer noopener">10:45</a> Recharging Cells <a href="https://www.youtube.com/watch?v=naBV1pd8hyI&amp;t=773s" target="_blank" rel="noreferrer noopener">12:53</a> Oxygen, Water, Light <a...]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Align with Your Soul's Mission &amp; Purpose with Haley Carbajal</title><link>https://www.spreaker.com/episode/how-to-align-with-your-soul-s-mission-purpose-with-haley-carbajal--72864694</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening conversation with Haley Carbajal, a star seed coach and mentor, as she delves into the journey of aligning with your soul's mission and purpose. 🌟 Haley shares her personal story of resilience, overcoming rejection, and finding meaning in challenges. Discover the five powerful steps to alignment, gain insights into the concept of star seeds, and learn how to tap into your inner greatness. Don't miss this transformative discussion that will inspire you to live your dreams and fulfill your soul's purpose!   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Learn the five essential steps to align with your soul's mission and purpose. 2. Gain insights into the concept of star seeds and the challenges they face in connecting with their purpose. 3. Discover the power of taking ownership of your energy and doing inner work with intent and compassion. 4. Understand the importance of establishing a direct line to the Divine and recognizing your higher calling. 5. Find out how mentorship can accelerate your journey towards fulfilling your soul's purpose.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=76s" target="_blank" rel="noreferrer noopener">01:16</a> Personal Journey <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=138s" target="_blank" rel="noreferrer noopener">02:18</a> Overcoming Rejection <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=227s" target="_blank" rel="noreferrer noopener">03:47</a> Challenges as Gifts <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=302s" target="_blank" rel="noreferrer noopener">05:02</a> Maintaining Hope <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=367s" target="_blank" rel="noreferrer noopener">06:07</a> Discernment Importance <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=451s" target="_blank" rel="noreferrer noopener">07:31</a> Understanding Starseeds <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=556s" target="_blank" rel="noreferrer noopener">09:16</a> Facing Difficulties <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=635s" target="_blank" rel="noreferrer noopener">10:35</a> Soul's Alignment Steps <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=805s" target="_blank" rel="noreferrer noopener">13:25</a> Aligning with Purpose <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=900s" target="_blank" rel="noreferrer noopener">15:00</a> Mentor Value <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=1050s" target="_blank" rel="noreferrer noopener">17:30</a> Dream Pursuit <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=1155s" target="_blank" rel="noreferrer noopener">19:15</a> Starseed Coaching <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=1368s" target="_blank" rel="noreferrer noopener">22:48</a> Seeking Guidance <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=1447s" target="_blank" rel="noreferrer noopener">24:07</a> Haley's Mission  💡 ABOUT THE GUEST 💡 Haley is a Starseed Coach &amp; Mentor and the Creator of Five Steps To Alignment. A program that helps Starseeds overcome fear, stagnation, and lack of direction on their soul's journey, to become vibrationally aligned with their Soul’s Mission and Purpose.  By connecting to the highest sources of light and consciousness Haley fully realizes her gift as a multidimensional communicator, medium, and seer allowing her to understand the human consciousness and how the vibrations within one's consciousness speaks to the universe.  She perceives the psychological patterns and behaviors of an individual and receives channeled information about the source from which it stems, as well as how to shift it. Connect here: <a href="https://www.fivestepstoalignment.com/" target="_blank" rel="noreferrer noopener">https://www.fivestepstoalignment.com/</a><a href="https://www.instagram.com/fivestepstoalignment/" target="_blank" rel="noreferrer noopener">  / fivestepstoalignment  </a><a href="https://www.linkedin.com/in/haley-carbajal-027176272/" target="_blank" rel="noreferrer noopener">  / haley-carbajal-027176272  </a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>   Audio Credits: Misfits (Instrumental) by RYYZN   <a href="https://www.youtube.com/hashtag/alignment" target="_blank" rel="noreferrer noopener">#alignment</a>   <a href="https://www.youtube.com/hashtag/soulpurpose" target="_blank" rel="noreferrer noopener">#soulpurpose</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f930bc6a-a55b-4e05-b00e-aaf7bec112ca</guid><pubDate>Fri, 26 Apr 2024 10:19:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864694/375649355_44100_2_3dda1a220b13e.mp3" length="30044159" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an enlightening conversation with Haley Carbajal, a star seed coach and mentor, as she delves into the journey of aligning with your soul's mission and purpose. 🌟 Haley shares her personal story of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening conversation with Haley Carbajal, a star seed coach and mentor, as she delves into the journey of aligning with your soul's mission and purpose. 🌟 Haley shares her personal story of resilience, overcoming rejection, and finding meaning in challenges. Discover the five powerful steps to alignment, gain insights into the concept of star seeds, and learn how to tap into your inner greatness. Don't miss this transformative discussion that will inspire you to live your dreams and fulfill your soul's purpose!   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Learn the five essential steps to align with your soul's mission and purpose. 2. Gain insights into the concept of star seeds and the challenges they face in connecting with their purpose. 3. Discover the power of taking ownership of your energy and doing inner work with intent and compassion. 4. Understand the importance of establishing a direct line to the Divine and recognizing your higher calling. 5. Find out how mentorship can accelerate your journey towards fulfilling your soul's purpose.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=76s" target="_blank" rel="noreferrer noopener">01:16</a> Personal Journey <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=138s" target="_blank" rel="noreferrer noopener">02:18</a> Overcoming Rejection <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=227s" target="_blank" rel="noreferrer noopener">03:47</a> Challenges as Gifts <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=302s" target="_blank" rel="noreferrer noopener">05:02</a> Maintaining Hope <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=367s" target="_blank" rel="noreferrer noopener">06:07</a> Discernment Importance <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=451s" target="_blank" rel="noreferrer noopener">07:31</a> Understanding Starseeds <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=556s" target="_blank" rel="noreferrer noopener">09:16</a> Facing Difficulties <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=635s" target="_blank" rel="noreferrer noopener">10:35</a> Soul's Alignment Steps <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=805s" target="_blank" rel="noreferrer noopener">13:25</a> Aligning with Purpose <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=900s" target="_blank" rel="noreferrer noopener">15:00</a> Mentor Value <a href="https://www.youtube.com/watch?v=v8XQg0PgshU&amp;t=1050s" target="_blank" rel="noreferrer noopener">17:30</a> Dream Pursuit <a...]]></itunes:summary><itunes:duration>1878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret to Permanent Weight Loss with Jason Stanley</title><link>https://www.spreaker.com/episode/the-secret-to-permanent-weight-loss-with-jason-stanley--72864673</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an eye-opening discussion with Jason Stanley, where we unravel "The Secret to Permanent Weight Loss." Discover the profound insights from Stanley's decades-long research into the root causes of weight gain and his groundbreaking approach to sustainable weight loss. From childhood patterns to emotional triggers, learn how to break free from the cycle of dieting and achieve lasting results.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Understand the childhood patterns that contribute to long-term weight gain. 2. Explore the emotional triggers behind stress-related eating habits. 3. Learn about effective techniques for sustainable weight loss. 4. Discover why traditional diet and exercise methods often fall short in achieving lasting results. 5. Gain insights into how to resolve stress-related eating habits and maintain weight loss success.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=43s" target="_blank" rel="noreferrer noopener">00:43</a> Childhood Insights <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=148s" target="_blank" rel="noreferrer noopener">02:28</a> Obesity Patterns <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=256s" target="_blank" rel="noreferrer noopener">04:16</a> Brain Dynamics <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=368s" target="_blank" rel="noreferrer noopener">06:08</a> Behavior Therapy <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=475s" target="_blank" rel="noreferrer noopener">07:55</a> Weight Loss Myths <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=552s" target="_blank" rel="noreferrer noopener">09:12</a> Successful Diets <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=617s" target="_blank" rel="noreferrer noopener">10:17</a> Deeper Solutions <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=775s" target="_blank" rel="noreferrer noopener">12:55</a> Future Prospects <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=826s" target="_blank" rel="noreferrer noopener">13:46</a> Concluding Insights  💡 ABOUT THE GUEST 💡 Treat the problem not the symptom. Stop focusing on weight loss and heal the cause of weight gain. Jason began research into the cause and cure of obesity with a medical anthropology field study in 1979. Since then he’s published multiple articles, two books, and conducted multiple clinical trials. In early 2022 he began a 2+ year clinical trial based in neural plasticity healing the root cause of chronic emotional eating resulting in obesity. The success is a whopping 85% as compared to the standard long term success of 3% (97% FAILURE) for the weight loss industry. Connect here: <a href="https://nevergaintheweightback.com/" target="_blank" rel="noreferrer noopener">https://nevergaintheweightback.com/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>*Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/weightloss" target="_blank" rel="noreferrer noopener">#weightloss</a> <a href="https://www.youtube.com/hashtag/healthjourney" target="_blank" rel="noreferrer noopener">#healthjourney</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">fd062213-74ea-4623-b257-ed45bd26a5f4</guid><pubDate>Thu, 25 Apr 2024 04:43:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864673/375516954_44100_2_8a493f2c47bc6.mp3" length="24577670" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an eye-opening discussion with Jason Stanley, where we unravel "The Secret to Permanent Weight Loss." Discover the profound insights from Stanley's decades-long research into the root causes of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an eye-opening discussion with Jason Stanley, where we unravel "The Secret to Permanent Weight Loss." Discover the profound insights from Stanley's decades-long research into the root causes of weight gain and his groundbreaking approach to sustainable weight loss. From childhood patterns to emotional triggers, learn how to break free from the cycle of dieting and achieve lasting results.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Understand the childhood patterns that contribute to long-term weight gain. 2. Explore the emotional triggers behind stress-related eating habits. 3. Learn about effective techniques for sustainable weight loss. 4. Discover why traditional diet and exercise methods often fall short in achieving lasting results. 5. Gain insights into how to resolve stress-related eating habits and maintain weight loss success.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=43s" target="_blank" rel="noreferrer noopener">00:43</a> Childhood Insights <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=148s" target="_blank" rel="noreferrer noopener">02:28</a> Obesity Patterns <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=256s" target="_blank" rel="noreferrer noopener">04:16</a> Brain Dynamics <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=368s" target="_blank" rel="noreferrer noopener">06:08</a> Behavior Therapy <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=475s" target="_blank" rel="noreferrer noopener">07:55</a> Weight Loss Myths <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=552s" target="_blank" rel="noreferrer noopener">09:12</a> Successful Diets <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=617s" target="_blank" rel="noreferrer noopener">10:17</a> Deeper Solutions <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=775s" target="_blank" rel="noreferrer noopener">12:55</a> Future Prospects <a href="https://www.youtube.com/watch?v=rYrqOGr1Z6w&amp;t=826s" target="_blank" rel="noreferrer noopener">13:46</a> Concluding Insights  💡 ABOUT THE GUEST 💡 Treat the problem not the symptom. Stop focusing on weight loss and heal the cause of weight gain. Jason began research into the cause and cure of obesity with a medical anthropology field study in 1979. Since then he’s published multiple articles, two books, and conducted multiple clinical trials. In early 2022 he began a 2+ year clinical trial based in neural plasticity healing the root cause of chronic emotional eating resulting in obesity. The success is a whopping 85% as compared to the standard long term success of 3% (97% FAILURE) for the...]]></itunes:summary><itunes:duration>1537</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming Worthiness &amp; Finding Joy - A Conversation with Amparo Vazquez</title><link>https://www.spreaker.com/episode/reclaiming-worthiness-finding-joy-a-conversation-with-amparo-vazquez--72864672</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an inspiring conversation with Amparo Vazquez, founder of Astekah, as she shares her journey of reclaiming worthiness and finding joy after overcoming severe hardships. 🌟 Discover how Amparo's personal experiences of abuse led her to rebuild her identity and empower others to do the same. From strategies for recovery to redefining worthiness, this discussion offers invaluable insights for anyone navigating challenging times.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Learn how to overcome hardships with persistence and commitment to small steps. 2. Discover the importance of challenging conditional views of self-worth and embracing inherent worthiness. 3. Gain insights into strategies for rebuilding identity and finding joy after trauma. 4. Explore Amparo's holistic approach to healing and empowerment through AA programs. 5. Be inspired to embark on your own journey of self-discovery and transformation.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=54s" target="_blank" rel="noreferrer noopener">00:54</a> Discovering Worthiness <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=93s" target="_blank" rel="noreferrer noopener">01:33</a> Overcoming Abuse <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=173s" target="_blank" rel="noreferrer noopener">02:53</a> Reclaiming Identity <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=240s" target="_blank" rel="noreferrer noopener">04:00</a> Healing Strategies <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=316s" target="_blank" rel="noreferrer noopener">05:16</a> Advice on Hardship <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=370s" target="_blank" rel="noreferrer noopener">06:10</a> Defining Worthiness <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=494s" target="_blank" rel="noreferrer noopener">08:14</a> Societal Conditioning <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=611s" target="_blank" rel="noreferrer noopener">10:11</a> Unconditional Self <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=721s" target="_blank" rel="noreferrer noopener">12:01</a> Empowering Women <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=840s" target="_blank" rel="noreferrer noopener">14:00</a> Global Impact  💡 ABOUT THE GUEST 💡 Amparo is the founder of Astekah &amp; BIPOC-CX, which she created to assist marginalized communities navigate our increasingly chaotic times, especially for those most systemically disempowered. Through them, she aims to help create new leaders in the world, those that will not confirm themselves to current conditions and norms, but who will unwaveringly challenge all - starting within themselves - and create from a space of wholeness and worthiness, and service to humanity. Her vision is one of a world where power rests in the hands of those who lead from their heart &amp; challenge the status quo to its core. As part of this work, Amparo also sits on the Board of AMEN2033, a nonprofit dedicated to World Peace. Connect here: <a href="https://www.astekah.com/press" target="_blank" rel="noreferrer noopener">https://www.astekah.com/press</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>*Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/worthiness" target="_blank" rel="noreferrer noopener">#worthiness</a>  <a href="https://www.youtube.com/hashtag/findingjoy" target="_blank" rel="noreferrer noopener">#findingjoy</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">17f96da1-62d4-4cf1-ba94-7558b0cdb2b8</guid><pubDate>Mon, 22 Apr 2024 06:59:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864672/375139609_44100_2_3f502123d300b.mp3" length="20968175" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an inspiring conversation with Amparo Vazquez, founder of Astekah, as she shares her journey of reclaiming worthiness and finding joy after overcoming severe hardships. 🌟 Discover how Amparo's...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an inspiring conversation with Amparo Vazquez, founder of Astekah, as she shares her journey of reclaiming worthiness and finding joy after overcoming severe hardships. 🌟 Discover how Amparo's personal experiences of abuse led her to rebuild her identity and empower others to do the same. From strategies for recovery to redefining worthiness, this discussion offers invaluable insights for anyone navigating challenging times.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Learn how to overcome hardships with persistence and commitment to small steps. 2. Discover the importance of challenging conditional views of self-worth and embracing inherent worthiness. 3. Gain insights into strategies for rebuilding identity and finding joy after trauma. 4. Explore Amparo's holistic approach to healing and empowerment through AA programs. 5. Be inspired to embark on your own journey of self-discovery and transformation.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=54s" target="_blank" rel="noreferrer noopener">00:54</a> Discovering Worthiness <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=93s" target="_blank" rel="noreferrer noopener">01:33</a> Overcoming Abuse <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=173s" target="_blank" rel="noreferrer noopener">02:53</a> Reclaiming Identity <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=240s" target="_blank" rel="noreferrer noopener">04:00</a> Healing Strategies <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=316s" target="_blank" rel="noreferrer noopener">05:16</a> Advice on Hardship <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=370s" target="_blank" rel="noreferrer noopener">06:10</a> Defining Worthiness <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=494s" target="_blank" rel="noreferrer noopener">08:14</a> Societal Conditioning <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=611s" target="_blank" rel="noreferrer noopener">10:11</a> Unconditional Self <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=721s" target="_blank" rel="noreferrer noopener">12:01</a> Empowering Women <a href="https://www.youtube.com/watch?v=cyT-XxMoEfM&amp;t=840s" target="_blank" rel="noreferrer noopener">14:00</a> Global Impact  💡 ABOUT THE GUEST 💡 Amparo is the founder of Astekah &amp; BIPOC-CX, which she created to assist marginalized communities navigate our increasingly chaotic times, especially for those most systemically disempowered. Through them, she aims to help create new leaders in the world, those that will not confirm themselves to current conditions and norms, but who...]]></itunes:summary><itunes:duration>1311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Break Free From Self-Imposed Limits with Cassandra Mayo</title><link>https://www.spreaker.com/episode/how-to-break-free-from-self-imposed-limits-with-cassandra-mayo--72864659</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us as Cassandra Crawley Mayo shares powerful insights on breaking free from self-imposed limits and unleashing your full potential! 🚀 Don't miss out on this transformative discussion that will empower you to overcome barriers and achieve extraordinary success.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Learn how societal expectations and personal experiences contribute to self-limiting beliefs. 2. Discover the importance of setting boundaries for productivity and self-care. 3. Gain insights from Cassandra's book, "Is Your Way in Your Way," and uncover strategies to overcome self-esteem battles and find your purpose. 4. Explore practical steps to challenge and address limiting beliefs with Cassandra's ABC formula (Acknowledge, Identify, Challenge). 5. Find out how accountability partnerships can help you stay on track with your goals and achieve remarkable results.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=71s" target="_blank" rel="noreferrer noopener">01:11</a> Self-Imposed Limits <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=122s" target="_blank" rel="noreferrer noopener">02:02</a> Author Insights <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=189s" target="_blank" rel="noreferrer noopener">03:09</a> Stereotype Impacts <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=242s" target="_blank" rel="noreferrer noopener">04:02</a> Boundaries vs. Barriers <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=364s" target="_blank" rel="noreferrer noopener">06:04</a> Discovering Purpose <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=442s" target="_blank" rel="noreferrer noopener">07:22</a> Overcoming Burnout <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=492s" target="_blank" rel="noreferrer noopener">08:12</a> Accountability Partners <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=551s" target="_blank" rel="noreferrer noopener">09:11</a> Podcast Insights <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=1013s" target="_blank" rel="noreferrer noopener">16:53</a> Contact Information  💡 ABOUT THE GUEST 💡 Cassandra Crawley Mayo pens her debut book, Is Your Way In Your Way? as a retiree who could achieve her goal of retiring at age 55. During an accomplished career that spanned more than three decades, she predicates every achievement on her intimate relationship with God, the support of mentors, solid work ethic, and paying it forward. Before retirement, Cassandra was Vice President, Client Relations in a Fortune Global 500 company. Building on this vast experience, she supports professional women in mitigating self-imposed barriers and self-sabotaging behaviors, Imposter syndrome, and burnout preventing them from living their best lives. She also provides services as a keynote speaker and training facilitator for corporations, workshops, and conferences. More importantly, above all else, Cassandra’s vision is her message of inspiration; “empower women to be the best that they can be.” Connect here: <a href="https://cassandracrawley.com/" target="_blank" rel="noreferrer noopener">https://cassandracrawley.com/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>*Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/selfempowerment" target="_blank" rel="noreferrer noopener">#selfempowerment</a>  <a href="https://www.youtube.com/hashtag/personalgrowth" target="_blank" rel="noreferrer noopener">#personalgrowth</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">72bac2d8-e522-4614-86e1-11ca0ea20c7d</guid><pubDate>Sat, 20 Apr 2024 18:02:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864659/374988822_44100_2_00cefaa03efa2.mp3" length="16503117" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us as Cassandra Crawley Mayo shares powerful insights on breaking free from self-imposed limits and unleashing your full potential! 🚀 Don't miss out on this transformative discussion that will empower you...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us as Cassandra Crawley Mayo shares powerful insights on breaking free from self-imposed limits and unleashing your full potential! 🚀 Don't miss out on this transformative discussion that will empower you to overcome barriers and achieve extraordinary success.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Learn how societal expectations and personal experiences contribute to self-limiting beliefs. 2. Discover the importance of setting boundaries for productivity and self-care. 3. Gain insights from Cassandra's book, "Is Your Way in Your Way," and uncover strategies to overcome self-esteem battles and find your purpose. 4. Explore practical steps to challenge and address limiting beliefs with Cassandra's ABC formula (Acknowledge, Identify, Challenge). 5. Find out how accountability partnerships can help you stay on track with your goals and achieve remarkable results.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=71s" target="_blank" rel="noreferrer noopener">01:11</a> Self-Imposed Limits <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=122s" target="_blank" rel="noreferrer noopener">02:02</a> Author Insights <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=189s" target="_blank" rel="noreferrer noopener">03:09</a> Stereotype Impacts <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=242s" target="_blank" rel="noreferrer noopener">04:02</a> Boundaries vs. Barriers <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=364s" target="_blank" rel="noreferrer noopener">06:04</a> Discovering Purpose <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=442s" target="_blank" rel="noreferrer noopener">07:22</a> Overcoming Burnout <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=492s" target="_blank" rel="noreferrer noopener">08:12</a> Accountability Partners <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=551s" target="_blank" rel="noreferrer noopener">09:11</a> Podcast Insights <a href="https://www.youtube.com/watch?v=BGjweSsmL6M&amp;t=1013s" target="_blank" rel="noreferrer noopener">16:53</a> Contact Information  💡 ABOUT THE GUEST 💡 Cassandra Crawley Mayo pens her debut book, Is Your Way In Your Way? as a retiree who could achieve her goal of retiring at age 55. During an accomplished career that spanned more than three decades, she predicates every achievement on her intimate relationship with God, the support of mentors, solid work ethic, and paying it forward. Before retirement, Cassandra was Vice President, Client Relations in a Fortune Global 500 company. Building on this vast experience, she supports professional women in...]]></itunes:summary><itunes:duration>1032</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Functional Nutrition: Using the Power of Food for Wellness with Sarah DeVido</title><link>https://www.spreaker.com/episode/functional-nutrition-using-the-power-of-food-for-wellness-with-sarah-devido--72864685</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us as we delve into the transformative world of functional nutrition with Sarah DeVido, an Integrative Health practitioner. Discover how Sarah's journey from studying science to overcoming personal health challenges led her to unlock the power of food for optimal wellness. Learn how functional nutrition goes beyond traditional approaches to address the root causes of health issues, empowering individuals to achieve vibrant health and vitality. Don't miss out on this insightful discussion that could revolutionize the way you approach nutrition!   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Understand the transformative power of functional nutrition in achieving optimal health. 2. Learn how to identify and address the root causes of health issues through personalized dietary approaches. 3. Discover the importance of individualized nutrition tailored to your unique needs and genetic makeup. 4. Gain insights into how functional nutrition can enhance overall well-being, from digestion to hormonal balance. 5. Empower yourself with practical strategies for making sustainable dietary changes and embracing a vibrant, healthy lifestyle.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction  <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=194s" target="_blank" rel="noreferrer noopener">03:14</a> Individualized Nutrition <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=362s" target="_blank" rel="noreferrer noopener">06:02</a> Functional vs Western Nutrition <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=530s" target="_blank" rel="noreferrer noopener">08:50</a> Getting Started with Functional Nutrition <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=754s" target="_blank" rel="noreferrer noopener">12:34</a> Diet Recommendations  <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=948s" target="_blank" rel="noreferrer noopener">15:48</a> Vegan and Plant-Based Diets <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=1130s" target="_blank" rel="noreferrer noopener">18:50</a> Weight Loss  💡 ABOUT THE GUEST 💡 My Name is Sarah DeVido, and I am an expert in Functional Nutrition. Over the last 10 years, I have been at the forefront of the integrative nutrition field.  I have been helping high achievers optimize gut health, balance moods and release stubborn weight using a unique approach that few in the healthcare world have access to. Connect here: <a href="https://www.empoweredhealthva.com/" target="_blank" rel="noreferrer noopener">https://www.empoweredhealthva.com/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>*Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://www.youtube.com/channel/UCR08l3RBj7zAdD4MnuPuicw" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>   Audio Credits: Misfits (Instrumental) by RYYZN   <a href="https://www.youtube.com/hashtag/functionalnutrition" target="_blank" rel="noreferrer noopener">#functionalnutrition</a>  <a href="https://www.youtube.com/hashtag/wellnessjourney" target="_blank" rel="noreferrer noopener">#wellnessjourney</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b419c13f-34d0-46fc-b856-e42df6952106</guid><pubDate>Sat, 20 Apr 2024 16:19:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864685/374981281_44100_2_0bfce475fb10e.mp3" length="21413719" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us as we delve into the transformative world of functional nutrition with Sarah DeVido, an Integrative Health practitioner. Discover how Sarah's journey from studying science to overcoming personal health...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us as we delve into the transformative world of functional nutrition with Sarah DeVido, an Integrative Health practitioner. Discover how Sarah's journey from studying science to overcoming personal health challenges led her to unlock the power of food for optimal wellness. Learn how functional nutrition goes beyond traditional approaches to address the root causes of health issues, empowering individuals to achieve vibrant health and vitality. Don't miss out on this insightful discussion that could revolutionize the way you approach nutrition!   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Understand the transformative power of functional nutrition in achieving optimal health. 2. Learn how to identify and address the root causes of health issues through personalized dietary approaches. 3. Discover the importance of individualized nutrition tailored to your unique needs and genetic makeup. 4. Gain insights into how functional nutrition can enhance overall well-being, from digestion to hormonal balance. 5. Empower yourself with practical strategies for making sustainable dietary changes and embracing a vibrant, healthy lifestyle.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking engagements, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction  <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=194s" target="_blank" rel="noreferrer noopener">03:14</a> Individualized Nutrition <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=362s" target="_blank" rel="noreferrer noopener">06:02</a> Functional vs Western Nutrition <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=530s" target="_blank" rel="noreferrer noopener">08:50</a> Getting Started with Functional Nutrition <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=754s" target="_blank" rel="noreferrer noopener">12:34</a> Diet Recommendations  <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=948s" target="_blank" rel="noreferrer noopener">15:48</a> Vegan and Plant-Based Diets <a href="https://www.youtube.com/watch?v=c11LRnauYjc&amp;t=1130s" target="_blank" rel="noreferrer noopener">18:50</a> Weight Loss  💡 ABOUT THE GUEST 💡 My Name is Sarah DeVido, and I am an expert in Functional Nutrition. Over the last 10 years, I have been at the forefront of the integrative nutrition field.  I have been helping high achievers optimize gut health, balance moods and release stubborn weight using a unique approach that few in the healthcare world have access to. Connect here: <a href="https://www.empoweredhealthva.com/" target="_blank" rel="noreferrer noopener">https://www.empoweredhealthva.com/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over...]]></itunes:summary><itunes:duration>1339</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Break Free from Chronic Overwhelm with Celeste Stacey</title><link>https://www.spreaker.com/episode/how-to-break-free-from-chronic-overwhelm-with-celeste-stacey--72864697</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us as Celeste Stacey, a renowned mindset coach, shares invaluable insights on breaking free from chronic overwhelm. 🌟 Discover the key differences between stress, anxiety, and chronic overwhelm, and learn practical strategies to regain control of your mental well-being.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Understand the nuances of chronic overwhelm and distinguish it from stress and anxiety. 2. Learn practical strategies to regain control of the moment and alleviate mental restlessness. 3. Discover the common symptoms and themes associated with chronic overwhelm. 4. Explore the impact of perfectionism and over-identification on mental well-being. 5. Gain insights into seeking professional help and resources to address chronic overwhelm effectively.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=36s" target="_blank" rel="noreferrer noopener">00:36</a> Meet Celeste <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=62s" target="_blank" rel="noreferrer noopener">01:02</a> Chronic Overwhelm <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Stress &amp; Anxiety <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=182s" target="_blank" rel="noreferrer noopener">03:02</a> Everyday Scenarios <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=273s" target="_blank" rel="noreferrer noopener">04:33</a> Overwhelm Types <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=381s" target="_blank" rel="noreferrer noopener">06:21</a> Recognizing Burnout <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=463s" target="_blank" rel="noreferrer noopener">07:43</a> Busyness vs Overwhelm <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=616s" target="_blank" rel="noreferrer noopener">10:16</a> Misunderstood Signs <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=663s" target="_blank" rel="noreferrer noopener">11:03</a> Seeking Professional Help <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=729s" target="_blank" rel="noreferrer noopener">12:09</a> Design or Overthinking <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=796s" target="_blank" rel="noreferrer noopener">13:16</a> Identifying Overwhelm <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=870s" target="_blank" rel="noreferrer noopener">14:30</a> Solutions &amp; Strategies <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=947s" target="_blank" rel="noreferrer noopener">15:47</a> Depression Distinction <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=1010s" target="_blank" rel="noreferrer noopener">16:50</a> Finding Help <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=1041s" target="_blank" rel="noreferrer noopener">17:21</a> Celeste's Contacts <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=1133s" target="_blank" rel="noreferrer noopener">18:53</a> Final Thoughts  💡 ABOUT THE GUEST 💡 Coach Celeste Stacey is a sought-after Mindset Coach, Organizational Trainer, Keynote Speaker, and Certified Diversity Executive. She helps high-stress professionals break free from chronic overwhelm so they can love their life again. Connect here: <a href="https://celestestacey.com/HUM/" target="_blank" rel="noreferrer noopener">https://celestestacey.com/HUM/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>*Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/overwhelm" target="_blank" rel="noreferrer noopener">#overwhelm</a> <a href="https://www.youtube.com/hashtag/mentalwellness" target="_blank" rel="noreferrer noopener">#mentalwellness</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7475327e-791c-44fc-b195-656463360c84</guid><pubDate>Sun, 14 Apr 2024 02:07:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864697/374237512_44100_2_1d7678a64ad62.mp3" length="30631391" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us as Celeste Stacey, a renowned mindset coach, shares invaluable insights on breaking free from chronic overwhelm. 🌟 Discover the key differences between stress, anxiety, and chronic overwhelm, and learn...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us as Celeste Stacey, a renowned mindset coach, shares invaluable insights on breaking free from chronic overwhelm. 🌟 Discover the key differences between stress, anxiety, and chronic overwhelm, and learn practical strategies to regain control of your mental well-being.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Understand the nuances of chronic overwhelm and distinguish it from stress and anxiety. 2. Learn practical strategies to regain control of the moment and alleviate mental restlessness. 3. Discover the common symptoms and themes associated with chronic overwhelm. 4. Explore the impact of perfectionism and over-identification on mental well-being. 5. Gain insights into seeking professional help and resources to address chronic overwhelm effectively.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com *Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a> ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=36s" target="_blank" rel="noreferrer noopener">00:36</a> Meet Celeste <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=62s" target="_blank" rel="noreferrer noopener">01:02</a> Chronic Overwhelm <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Stress &amp; Anxiety <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=182s" target="_blank" rel="noreferrer noopener">03:02</a> Everyday Scenarios <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=273s" target="_blank" rel="noreferrer noopener">04:33</a> Overwhelm Types <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=381s" target="_blank" rel="noreferrer noopener">06:21</a> Recognizing Burnout <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=463s" target="_blank" rel="noreferrer noopener">07:43</a> Busyness vs Overwhelm <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=616s" target="_blank" rel="noreferrer noopener">10:16</a> Misunderstood Signs <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=663s" target="_blank" rel="noreferrer noopener">11:03</a> Seeking Professional Help <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=729s" target="_blank" rel="noreferrer noopener">12:09</a> Design or Overthinking <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=796s" target="_blank" rel="noreferrer noopener">13:16</a> Identifying Overwhelm <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=870s" target="_blank" rel="noreferrer noopener">14:30</a> Solutions &amp; Strategies <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=947s" target="_blank" rel="noreferrer noopener">15:47</a> Depression Distinction <a href="https://www.youtube.com/watch?v=O_5mJKAsILg&amp;t=1010s" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>1915</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get Dressed for Life with Danielle | Unlock Your Potential!</title><link>https://www.spreaker.com/episode/how-to-get-dressed-for-life-with-danielle-unlock-your-potential--72864665</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, discover the secrets to getting dressed for life with Danielle, a leading mindset, fitness, and style coach. 🌟 Learn how to cultivate daily habits that empower you to become the best version of yourself! From mindset training to nutrition guidance, Danielle shares invaluable insights to help you unlock your true potential and thrive in every aspect of your life.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Learn the importance of daily habits in shaping your life. 2. Discover how mindset training can boost your confidence and productivity. 3. Gain valuable nutrition tips to fuel your body and mind. 4. Understand the true meaning of success and how to attract it. 5. Get inspired to take action and embrace positive changes in your life.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=26s" target="_blank" rel="noreferrer noopener">00:26</a> Introduction <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=68s" target="_blank" rel="noreferrer noopener">01:08</a> Understanding Danielle's Approach <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=95s" target="_blank" rel="noreferrer noopener">01:35</a> Building Confidence Through Habits <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=186s" target="_blank" rel="noreferrer noopener">03:06</a> Who Can Benefit From This System <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=264s" target="_blank" rel="noreferrer noopener">04:24</a> Assessing Your Starting Point <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=346s" target="_blank" rel="noreferrer noopener">05:46</a> Tangible Steps for Change <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=430s" target="_blank" rel="noreferrer noopener">07:10</a> Why People Dislike Themselves <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=534s" target="_blank" rel="noreferrer noopener">08:54</a> Creating Your Own Reality <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=690s" target="_blank" rel="noreferrer noopener">11:30</a> Defining Success <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=794s" target="_blank" rel="noreferrer noopener">13:14</a> The Role of Style <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=946s" target="_blank" rel="noreferrer noopener">15:46</a> Common Reasons Clients Seek Help <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=1024s" target="_blank" rel="noreferrer noopener">17:04</a> Connecting with Danielle  💡 ABOUT THE GUEST 💡 Danielle is a mindset, fitness and style coach teaching people how to create the best version of themselves through their daily habits. Connect here: <a href="https://www.instagram.com/dresseddanielle/" target="_blank" rel="noreferrer noopener">  / dresseddanielle  </a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>*Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/personalgrowth" target="_blank" rel="noreferrer noopener">#personalgrowth</a> <a href="https://www.youtube.com/hashtag/selfempowerment" target="_blank" rel="noreferrer noopener">#selfempowerment</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">dcab164d-52d9-4d4f-b411-7f3b94de133d</guid><pubDate>Sat, 13 Apr 2024 10:15:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864665/374177775_44100_2_ea0cd312f0556.mp3" length="17217409" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, discover the secrets to getting dressed for life with Danielle, a leading mindset, fitness, and style coach. 🌟 Learn how to cultivate daily habits that empower you to become the best version of yourself! From...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, discover the secrets to getting dressed for life with Danielle, a leading mindset, fitness, and style coach. 🌟 Learn how to cultivate daily habits that empower you to become the best version of yourself! From mindset training to nutrition guidance, Danielle shares invaluable insights to help you unlock your true potential and thrive in every aspect of your life.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Learn the importance of daily habits in shaping your life. 2. Discover how mindset training can boost your confidence and productivity. 3. Gain valuable nutrition tips to fuel your body and mind. 4. Understand the true meaning of success and how to attract it. 5. Get inspired to take action and embrace positive changes in your life.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=26s" target="_blank" rel="noreferrer noopener">00:26</a> Introduction <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=68s" target="_blank" rel="noreferrer noopener">01:08</a> Understanding Danielle's Approach <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=95s" target="_blank" rel="noreferrer noopener">01:35</a> Building Confidence Through Habits <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=186s" target="_blank" rel="noreferrer noopener">03:06</a> Who Can Benefit From This System <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=264s" target="_blank" rel="noreferrer noopener">04:24</a> Assessing Your Starting Point <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=346s" target="_blank" rel="noreferrer noopener">05:46</a> Tangible Steps for Change <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=430s" target="_blank" rel="noreferrer noopener">07:10</a> Why People Dislike Themselves <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=534s" target="_blank" rel="noreferrer noopener">08:54</a> Creating Your Own Reality <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=690s" target="_blank" rel="noreferrer noopener">11:30</a> Defining Success <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=794s" target="_blank" rel="noreferrer noopener">13:14</a> The Role of Style <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=946s" target="_blank" rel="noreferrer noopener">15:46</a> Common Reasons Clients Seek Help <a href="https://www.youtube.com/watch?v=cbWWcW5bASY&amp;t=1024s" target="_blank" rel="noreferrer noopener">17:04</a> Connecting with Danielle  💡 ABOUT THE GUEST 💡 Danielle is a mindset, fitness and style coach teaching people how to create the best version of themselves through their daily habits. Connect here: <a href="https://www.instagram.com/dresseddanielle/" target="_blank" rel="noreferrer noopener">  / dresseddanielle  </a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations...]]></itunes:summary><itunes:duration>1077</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing and Awakening: A Deep Dive with Benjamin Bernstein</title><link>https://www.spreaker.com/episode/healing-and-awakening-a-deep-dive-with-benjamin-bernstein--72864671</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he delves into a thought-provoking conversation with Benjamin Bernstein, renowned author and spiritual teacher. Together, they explore the profound connection between healing and awakening, unveiling powerful insights and practical strategies for personal transformation. Don't miss out on this enlightening discussion that promises to empower you on your path to self-discovery and growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Explore the profound connection between healing and spiritual awakening. 2. Discover the metaphorical concept of the "Great Onion of Consciousness" and its significance in personal growth. 3. Learn about Benjamin Bernstein's fascinating journey from singer-songwriter to spiritual teacher. 4. Unveil a simple yet powerful process for initiating spiritual awakening in your life. 5. Gain practical insights and strategies for unlocking your true potential and experiencing profound personal transformation.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=31s" target="_blank" rel="noreferrer noopener">00:31</a> Benjamin Bernstein <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=82s" target="_blank" rel="noreferrer noopener">01:22</a> Healing Connections <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=170s" target="_blank" rel="noreferrer noopener">02:50</a> Personal Journey <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=440s" target="_blank" rel="noreferrer noopener">07:20</a> Awakening Inquiry <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=553s" target="_blank" rel="noreferrer noopener">09:13</a> Invocation System <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=816s" target="_blank" rel="noreferrer noopener">13:36</a> Book Insights <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=947s" target="_blank" rel="noreferrer noopener">15:47</a> Member Support <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=1037s" target="_blank" rel="noreferrer noopener">17:17</a> Concluding Gratitude  💡 ABOUT THE GUEST 💡 Benjamin facilitates life-transforming healings and spiritual awakenings in his individual and group sessions, and has devoted himself to over 45 years of spiritual practice. His greatest joy is helping others with his free Instant Divine Assistance (IDA) Invocations. These simple yet potent techniques make spiritual awakening, healing, and more fast and easy. His spiritual path has included Vipassana Buddhism, Peruvian shamanism, ayahuasca and San Pedro plant spirit medicine, and the IDA Invocations. Connect here: <a href="https://www.astroshaman.com/" target="_blank" rel="noreferrer noopener">https://www.astroshaman.com/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>*Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>   Audio Credits: Misfits (Instrumental) by RYYZN   <a href="https://www.youtube.com/hashtag/healing" target="_blank" rel="noreferrer noopener">#healing</a> <a href="https://www.youtube.com/hashtag/awakening" target="_blank" rel="noreferrer noopener">#awakening</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e00f977c-03d9-42c7-bda8-b79e9e739918</guid><pubDate>Wed, 10 Apr 2024 17:18:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864671/373874641_44100_2_1a57605d5363c.mp3" length="16675316" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he delves into a thought-provoking conversation with Benjamin Bernstein, renowned author and spiritual teacher. Together, they explore the profound connection between healing...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he delves into a thought-provoking conversation with Benjamin Bernstein, renowned author and spiritual teacher. Together, they explore the profound connection between healing and awakening, unveiling powerful insights and practical strategies for personal transformation. Don't miss out on this enlightening discussion that promises to empower you on your path to self-discovery and growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Explore the profound connection between healing and spiritual awakening. 2. Discover the metaphorical concept of the "Great Onion of Consciousness" and its significance in personal growth. 3. Learn about Benjamin Bernstein's fascinating journey from singer-songwriter to spiritual teacher. 4. Unveil a simple yet powerful process for initiating spiritual awakening in your life. 5. Gain practical insights and strategies for unlocking your true potential and experiencing profound personal transformation.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=31s" target="_blank" rel="noreferrer noopener">00:31</a> Benjamin Bernstein <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=82s" target="_blank" rel="noreferrer noopener">01:22</a> Healing Connections <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=170s" target="_blank" rel="noreferrer noopener">02:50</a> Personal Journey <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=440s" target="_blank" rel="noreferrer noopener">07:20</a> Awakening Inquiry <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=553s" target="_blank" rel="noreferrer noopener">09:13</a> Invocation System <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=816s" target="_blank" rel="noreferrer noopener">13:36</a> Book Insights <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=947s" target="_blank" rel="noreferrer noopener">15:47</a> Member Support <a href="https://www.youtube.com/watch?v=YKhaVRn6CKc&amp;t=1037s" target="_blank" rel="noreferrer noopener">17:17</a> Concluding Gratitude  💡 ABOUT THE GUEST 💡 Benjamin facilitates life-transforming healings and spiritual awakenings in his individual and group sessions, and has devoted himself to over 45 years of spiritual practice. His greatest joy is helping others with his free Instant Divine Assistance (IDA) Invocations. These simple yet potent techniques make spiritual awakening, healing, and more fast and easy. His spiritual path has included Vipassana Buddhism, Peruvian shamanism, ayahuasca and San Pedro plant spirit medicine, and the IDA Invocations. Connect here: <a href="https://www.astroshaman.com/" target="_blank" rel="noreferrer noopener">https://www.astroshaman.com/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades...]]></itunes:summary><itunes:duration>1043</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mastering Inner Peace: Navigating the Monkey Mind with Dr. Hosein Kouros-Mehr</title><link>https://www.spreaker.com/episode/mastering-inner-peace-navigating-the-monkey-mind-with-dr-hosein-kouros-mehr--72864675</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, we delve into the fascinating world of mental well-being with Dr. Hosein Kouros-Mehr. Discover the secrets to finding freedom from the "Monkey Mind" as Dr. Kouros-Mehr, an esteemed author, physician, and scientist, shares insights gleaned from over two decades of research and exploration. Gain valuable wisdom on how to navigate the complexities of the default mode network in the brain and cultivate inner peace in a modern world filled with distractions and stressors. From understanding the origins of the monkey mind to practical strategies for taming it, this conversation offers a roadmap to a more balanced and fulfilling life.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Explore the concept of the "monkey mind" and its implications for mental health and well-being. 2. Learn about the default mode network in the brain and its role in shaping our thoughts and emotions. 3. Discover practical techniques for quieting the monkey mind and cultivating a more present and focused state of being. 4. Gain insights into the historical shift away from spirituality towards science and its impact on modern-day mental health. 5. Find inspiration to reconnect with spirituality and embrace a deeper sense of purpose and fulfillment in life.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ……………………………………………………………………………  💡 ABOUT THE GUEST 💡 Hosein Kouros-Mehr, MD, PhD is an author and physician-scientist who has spent over two decades in cancer research and drug development. Thanks to his background, Hosein recognized the extraordinary ramifications of a recent scientific discovery: the default mode network (DMN), which encodes the human ego and influences our thoughts, emotions, and behaviors. Recognizing the profound impact of this breakthrough on self-understanding (both from clinical and personal experience), he wrote Break Through: Master Your Default Mode and Thrive to help readers master the DMN and live happier, more fulfilling lives. Hosein is also the author of two novels, Extinction 6 and Project Bodi: Awaken the Power of Insight, that explore how mindfulness cultivates insights and scientific innovation. Connect here: <a href="https://yourdefaultmode.com/" target="_blank" rel="noreferrer noopener">https://yourdefaultmode.com/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>*Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.thekajmasterclass.live/blog" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/blog</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>   Audio Credits: Misfits (Instrumental) by RYYZN  <a href="https://www.youtube.com/hashtag/mentalwellbeing" target="_blank" rel="noreferrer noopener">#mentalwellbeing</a>  <a href="https://www.youtube.com/hashtag/innerpeace" target="_blank" rel="noreferrer noopener">#innerpeace</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6eaf1194-c15a-47a8-bcfe-19e83c2b9d34</guid><pubDate>Tue, 09 Apr 2024 12:46:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864675/373727493_44100_2_a8a3e354953c6.mp3" length="33467244" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, we delve into the fascinating world of mental well-being with Dr. Hosein Kouros-Mehr. Discover the secrets to finding freedom from the "Monkey Mind" as Dr. Kouros-Mehr, an esteemed author, physician, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, we delve into the fascinating world of mental well-being with Dr. Hosein Kouros-Mehr. Discover the secrets to finding freedom from the "Monkey Mind" as Dr. Kouros-Mehr, an esteemed author, physician, and scientist, shares insights gleaned from over two decades of research and exploration. Gain valuable wisdom on how to navigate the complexities of the default mode network in the brain and cultivate inner peace in a modern world filled with distractions and stressors. From understanding the origins of the monkey mind to practical strategies for taming it, this conversation offers a roadmap to a more balanced and fulfilling life.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Explore the concept of the "monkey mind" and its implications for mental health and well-being. 2. Learn about the default mode network in the brain and its role in shaping our thoughts and emotions. 3. Discover practical techniques for quieting the monkey mind and cultivating a more present and focused state of being. 4. Gain insights into the historical shift away from spirituality towards science and its impact on modern-day mental health. 5. Find inspiration to reconnect with spirituality and embrace a deeper sense of purpose and fulfillment in life.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ……………………………………………………………………………  💡 ABOUT THE GUEST 💡 Hosein Kouros-Mehr, MD, PhD is an author and physician-scientist who has spent over two decades in cancer research and drug development. Thanks to his background, Hosein recognized the extraordinary ramifications of a recent scientific discovery: the default mode network (DMN), which encodes the human ego and influences our thoughts, emotions, and behaviors. Recognizing the profound impact of this breakthrough on self-understanding (both from clinical and personal experience), he wrote Break Through: Master Your Default Mode and Thrive to help readers master the DMN and live happier, more fulfilling lives. Hosein is also the author of two novels, Extinction 6 and Project Bodi: Awaken the Power of Insight, that explore how mindfulness cultivates insights and scientific innovation. Connect here: <a href="https://yourdefaultmode.com/" target="_blank" rel="noreferrer noopener">https://yourdefaultmode.com/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay (KAJ), is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>*Book host KAJ for speaking, coaching sessions, and more: <a href="https://www.thekajmasterclass.live/book-online*" target="_blank" rel="noreferrer noopener">https://www.thekajmasterclass.live/bo...</a>  🌐 CONNECT WITH ALL THINGS...]]></itunes:summary><itunes:duration>2092</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Adversity: Dr. Cindy Starke's Inspiring Journey</title><link>https://www.spreaker.com/episode/overcoming-adversity-dr-cindy-starke-s-inspiring-journey--72864696</link><description><![CDATA[Join us for an unforgettable exploration of resilience with Dr. Cindy Starke on this special edition of KAJ Masterclass LIVE!  In this powerful episode, Dr. Starke, a renowned physician and trauma release method mentor, shares her incredible journey of overcoming adversity and finding strength in the face of challenges. From childhood trauma to professional success, her story will inspire and empower you to overcome obstacles and thrive.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Discover the power of resilience: Learn how Dr. Starke turned her pain into purpose and blazed a trail of success against all odds. 2. Uncover the role of education as an equalizer: Gain insights into how education became Dr. Starke's sanctuary and empowered her to break free from a cycle of despair. 3. Explore the journey of true healing: Delve into Dr. Starke's transition from conventional medicine to holistic healing methods and the profound impact on her life and practice. 4. Understand the psychology of adversity: Gain a deeper understanding of how subconscious beliefs shape our perceptions of trauma and our ability to heal. 5. Embrace the power of resilience and self-love: Learn practical strategies to navigate adversity, heal emotional wounds, and unlock your full potential.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=34s" target="_blank" rel="noreferrer noopener">00:34</a> Childhood Trauma <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=78s" target="_blank" rel="noreferrer noopener">01:18</a> Escaping Adversity <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=151s" target="_blank" rel="noreferrer noopener">02:31</a> Healing Journey <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=247s" target="_blank" rel="noreferrer noopener">04:07</a> Helping Others <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=383s" target="_blank" rel="noreferrer noopener">06:23</a> Integrative Healing <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=496s" target="_blank" rel="noreferrer noopener">08:16</a> Trauma Release Method <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=606s" target="_blank" rel="noreferrer noopener">10:06</a> Rewiring Subconscious <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=796s" target="_blank" rel="noreferrer noopener">13:16</a> Book Details <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=943s" target="_blank" rel="noreferrer noopener">15:43</a> Contact Details  💡 ABOUT THE GUEST 💡 As an accomplished, driven, passionate, engaging, and energetic pioneer woman, Dr. Cindy Starke encourages audiences to get honest with their food, activity, and sleep choices, mindset, relationships, and spirituality to challenge their preconceived notions of what they are capable of, and unleash and discover the champion that has always been inside of them. As an award-winning author, doctor, entrepreneur, and mentor, Dr. Cindy Starke has inspired a hundred thousand patients across America to be the best versions of themselves. She is the award-winning author of “From Fear and Failure to the Finish Line- Unleash Your Potential and Discover the Champion Within” in which she chronicles her circuitous journey to the finish line of an Ironman Triathlon - 140.6 miles of ocean swimming, biking, and running. Connect here: <a href="https://drcindystarke.com/" target="_blank" rel="noreferrer noopener">https://drcindystarke.com/</a>  👑 ABOUT THE HOST 👑 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://kajmasterclass.beehiiv.com/" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a><a href="https://www.youtube.com/hashtag/overcomingadversity" target="_blank" rel="noreferrer noopener">#overcomingadversity</a> <a href="https://www.youtube.com/hashtag/resilience" target="_blank" rel="noreferrer noopener">#resilience</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e1750a37-ef63-4e50-80b1-cbb645761fac</guid><pubDate>Tue, 19 Mar 2024 08:20:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72864696/371431067_44100_2_778b5da4d3a05.mp3" length="16046706" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Join us for an unforgettable exploration of resilience with Dr. Cindy Starke on this special edition of KAJ Masterclass LIVE!  In this powerful episode, Dr. Starke, a renowned physician and trauma release method mentor, shares her incredible journey...</itunes:subtitle><itunes:summary><![CDATA[Join us for an unforgettable exploration of resilience with Dr. Cindy Starke on this special edition of KAJ Masterclass LIVE!  In this powerful episode, Dr. Starke, a renowned physician and trauma release method mentor, shares her incredible journey of overcoming adversity and finding strength in the face of challenges. From childhood trauma to professional success, her story will inspire and empower you to overcome obstacles and thrive.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Discover the power of resilience: Learn how Dr. Starke turned her pain into purpose and blazed a trail of success against all odds. 2. Uncover the role of education as an equalizer: Gain insights into how education became Dr. Starke's sanctuary and empowered her to break free from a cycle of despair. 3. Explore the journey of true healing: Delve into Dr. Starke's transition from conventional medicine to holistic healing methods and the profound impact on her life and practice. 4. Understand the psychology of adversity: Gain a deeper understanding of how subconscious beliefs shape our perceptions of trauma and our ability to heal. 5. Embrace the power of resilience and self-love: Learn practical strategies to navigate adversity, heal emotional wounds, and unlock your full potential.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ………………………………………………………………………………… SUPPORT KAJ MASTERCLASS Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch which I use. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.joinpodmatch.com/kaj" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.ethnicsland.com/" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🔥 CHAPTERS &amp; TIMESTAMPS🔥 <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=34s" target="_blank" rel="noreferrer noopener">00:34</a> Childhood Trauma <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=78s" target="_blank" rel="noreferrer noopener">01:18</a> Escaping Adversity <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=151s" target="_blank" rel="noreferrer noopener">02:31</a> Healing Journey <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=247s" target="_blank" rel="noreferrer noopener">04:07</a> Helping Others <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=383s" target="_blank" rel="noreferrer noopener">06:23</a> Integrative Healing <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=496s" target="_blank" rel="noreferrer noopener">08:16</a> Trauma Release Method <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=606s" target="_blank" rel="noreferrer noopener">10:06</a> Rewiring Subconscious <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=796s" target="_blank" rel="noreferrer noopener">13:16</a> Book Details <a href="https://www.youtube.com/watch?v=LMsVsk2E--4&amp;t=943s" target="_blank" rel="noreferrer noopener">15:43</a> Contact Details  💡 ABOUT THE GUEST 💡 As an accomplished, driven, passionate, engaging, and energetic pioneer woman, Dr. Cindy Starke encourages audiences to get honest with their food, activity, and sleep choices, mindset, relationships, and spirituality to challenge their preconceived notions of what they are capable of, and unleash and discover the champion that has always been inside of them. As an award-winning...]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fascinating Science Behind Meditation with Ann Swanson</title><link>https://www.spreaker.com/episode/the-fascinating-science-behind-meditation-with-ann-swanson--72865010</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, delve into the captivating world of meditation with Ann Swanson, acclaimed author of "Science of Yoga" and "Meditation for the Real World." Discover the profound scientific insights behind meditation and how it can transform your life. From understanding the true essence of meditation to practical tips for integrating it into your daily routine, this discussion offers invaluable wisdom for personal growth and well-being.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Gain insights into the transformative power of meditation on anxiety, chronic pain, and sleep disorders. 2. Understand that meditation is about observing thoughts, not stopping them, leading to shifts in neurochemistry and thinking patterns. 3. Explore the scientific basis of meditation, including research on brainwave patterns and measurable benefits on a cellular level. 4. Learn practical techniques for integrating meditation into your busy life, including one-minute meditation exercises. 5. Discover how meditation can aid in goal setting and manifestation, unlocking your true potential and guiding you towards success.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS Content creation &amp; all things around it is how we make our living and your support means a lot for us!  Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDlHU3FqVmJEYV96OWxUb29LcVZ0SC1EMDVqUXxBQ3Jtc0ttX0VsMjg4cEE0RWoyVFZsMUlncjJpMWdONnJtYW8tbEdUcDVOdGhoRFJZRmtncXFmY010VjRKaXlLckxoUXNkbmZHZWJUbThlRkkyVGNxQTVuT3hTVzhSeWdwRURHdEpQbkNFUGEtTnZGZjYyODNyNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=sd8gqLf2T9E" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RaZGhlMGYxMV9VcTA5LXJITW9ma0gyTFctd3xBQ3Jtc0trbGZRMmhoSmR1YVJma3NrRWx4SnVZQXc4Y2lWWmF2S21NZFotZFpaSmFMTEJySEtER1VKUnI5dnVydW8wS1ZaTXJyelJSYVdsUWZ4Sk5MUG5YYWN0aE9VSVYxUmVQR242Z3dDZF9RdDRGTGFjSXpIUQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=sd8gqLf2T9E" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices. She worked alongside Harvard neuroscientist Dr. Sara Lazar and an illustrator for the New York Times to create this science-backed visual guide. It’s important to note that Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming her own chronic pain and anxiety led her to India to study yoga and meditation, to China to explore tai chi, and to earn a Master of Science graduate degree in Yoga Therapy. Now, Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques you won’t just learn – you’ll love to live by! Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGQyNE5RT3lDaE1NQUpPalVmcHNDN0wxM1VOd3xBQ3Jtc0tuXzNWWmFpbXE1UnZJVzVnOGM1aEdoWDgtcC1IN054a1RTZ2NqVmlsZl9fTWsxaENEUk5SQUxFNEw0aTQwR1FlZjlIR0dnbWV1enFpYXdpMmJxaUkzZGV2d3pNNzBqclJEQU55bmsyUVBFVXZYYTY3Yw&amp;q=https%3A%2F%2Fwww.annswansonwellness.com%2F&amp;v=sd8gqLf2T9E" target="_blank" rel="noreferrer noopener">https://www.annswansonwellness.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  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Discover the profound scientific insights behind meditation and how it...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, delve into the captivating world of meditation with Ann Swanson, acclaimed author of "Science of Yoga" and "Meditation for the Real World." Discover the profound scientific insights behind meditation and how it can transform your life. From understanding the true essence of meditation to practical tips for integrating it into your daily routine, this discussion offers invaluable wisdom for personal growth and well-being.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Gain insights into the transformative power of meditation on anxiety, chronic pain, and sleep disorders. 2. Understand that meditation is about observing thoughts, not stopping them, leading to shifts in neurochemistry and thinking patterns. 3. Explore the scientific basis of meditation, including research on brainwave patterns and measurable benefits on a cellular level. 4. Learn practical techniques for integrating meditation into your busy life, including one-minute meditation exercises. 5. Discover how meditation can aid in goal setting and manifestation, unlocking your true potential and guiding you towards success.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com  SUPPORT KAJ MASTERCLASS Content creation &amp; all things around it is how we make our living and your support means a lot for us!  Discover products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDlHU3FqVmJEYV96OWxUb29LcVZ0SC1EMDVqUXxBQ3Jtc0ttX0VsMjg4cEE0RWoyVFZsMUlncjJpMWdONnJtYW8tbEdUcDVOdGhoRFJZRmtncXFmY010VjRKaXlLckxoUXNkbmZHZWJUbThlRkkyVGNxQTVuT3hTVzhSeWdwRURHdEpQbkNFUGEtTnZGZjYyODNyNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=sd8gqLf2T9E" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now! <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RaZGhlMGYxMV9VcTA5LXJITW9ma0gyTFctd3xBQ3Jtc0trbGZRMmhoSmR1YVJma3NrRWx4SnVZQXc4Y2lWWmF2S21NZFotZFpaSmFMTEJySEtER1VKUnI5dnVydW8wS1ZaTXJyelJSYVdsUWZ4Sk5MUG5YYWN0aE9VSVYxUmVQR242Z3dDZF9RdDRGTGFjSXpIUQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=sd8gqLf2T9E" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices. She worked alongside Harvard neuroscientist Dr. Sara Lazar and an illustrator for the New York Times to create this science-backed visual guide. It’s important to note that Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming her own chronic pain and anxiety led her to India to study yoga and meditation, to China to explore tai chi, and to earn a Master of Science graduate degree in Yoga Therapy. Now, Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques you won’t just learn – you’ll love to live by! Connect here:  <a...]]></itunes:summary><itunes:duration>1537</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Essential Guide to Kickstart Your Health &amp; Fitness Journey | Allan Misner</title><link>https://www.spreaker.com/episode/the-essential-guide-to-kickstart-your-health-fitness-journey-allan-misner--72865031</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us on a transformative journey with health and fitness expert, Allan Misner. Discover actionable insights and strategies to kickstart your fitness journey and achieve extraordinary success in personal and professional life.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Commitment Over Decision: Understand why commitment is more valuable than a decision in your health and fitness journey. Intrinsic Motivation: Explore the power of intrinsic motivation and how it can sustain long-term fitness goals. Balancing External and Internal Motivation: Learn how to balance external factors like accountability with self-management for optimal motivation. The Importance of a Compelling 'Why': Discover why having a compelling reason for your fitness journey is crucial for success. Beyond Weight Loss: Shift your perspective on fitness by looking at the broader picture and embracing a holistic approach to well-being.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Corporate Ladder <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=190s" target="_blank" rel="noreferrer noopener">03:10</a> Health Journey <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=266s" target="_blank" rel="noreferrer noopener">04:26</a> Coaching Business <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=325s" target="_blank" rel="noreferrer noopener">05:25</a> Simple Lifestyle <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=376s" target="_blank" rel="noreferrer noopener">06:16</a> Taking Action <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=463s" target="_blank" rel="noreferrer noopener">07:43</a> Full Commitment <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=629s" target="_blank" rel="noreferrer noopener">10:29</a> Solving Problems <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=857s" target="_blank" rel="noreferrer noopener">14:17</a> Writing Process <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=912s" target="_blank" rel="noreferrer noopener">15:12</a> Book Contents <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=976s" target="_blank" rel="noreferrer noopener">16:16</a> Not Just Weight Loss <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1125s" target="_blank" rel="noreferrer noopener">18:45</a> Dependent Future <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1200s" target="_blank" rel="noreferrer noopener">20:00</a> Retaining Independence <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1270s" target="_blank" rel="noreferrer noopener">21:10</a> Living Longer <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1338s" target="_blank" rel="noreferrer noopener">22:18</a> Getting Started <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1415s" target="_blank" rel="noreferrer noopener">23:35</a> Understanding Motivation <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1564s" target="_blank" rel="noreferrer noopener">26:04</a> Building Habits <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1663s" target="_blank" rel="noreferrer noopener">27:43</a> Accountability Framework <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1703s" target="_blank" rel="noreferrer noopener">28:23</a> 40+ Fitness Podcast  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXZZTmJLaWw5UURTNVNqZ3laNUQ3SGI5WEhWUXxBQ3Jtc0trbzE2MEtVa3d1WGhONzJGLUxwOUpCV19maHFEZld0RTU5NVZkRFRFNGdlSTZOLVBsVUhQXy1qR3MxZ3RLSHFKWDF3UzNYeGV2Z3BVNHVKS1lUZTJGeFViNmNIanprclJyZ2xLVkZzczY5U1FPd2lINA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=pcqGny_BCeQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnlXa0xfZnVNRzVTWjh3b1pDNkgxaVhoS0pwUXxBQ3Jtc0trZkkwb0lxUE9RVEdmaHFiRmtsZkhOLVk4LVBzZkpZbVBsNDY4aDRfVi1DaUl1cTFGb3ZKR1EyeGZGNi1vV2xoWlU2N0NZN1gzT3pZb09zbVVpOTV6V1RJYmRfdmRxLWQtOW1nWThRX1FoR3RSa2phTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=pcqGny_BCeQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   More affiliate links: Here are 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href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Z0ejNKenZuRmgwSEhhN1JkU3FrQURYYVdGUXxBQ3Jtc0ttbUswUkxJcE1fb2hKQlJOSmJrNkNGZVMxMFlncXRKTTZrcUZPLWxPQWNXREU5NDdFdEVCT1BDaUxQVzMzV01aV2VjVDZzLVgxNGZnT3M0NnE4NU51MzVJZTViUFlWTWRuc0wwZ0ZlZ0Y3YmtsWklGdw&amp;q=https%3A%2F%2Famazon.yt.cash%2Fokmdd49&amp;v=pcqGny_BCeQ" target="_blank" rel="noreferrer noopener">https://amazon.yt.cash/okmdd49</a>  🎙 ABOUT THE GUEST 🎙 Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training.  He is the host of the 40+ Fitness Podcast, and author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">76a1fa69-e60c-49d9-a22d-bbf9fa7f2152</guid><pubDate>Tue, 30 Jan 2024 18:08:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865031/365576162_44100_2_63ccc73e629b5.mp3" length="31985161" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us on a transformative journey with health and fitness expert, Allan Misner. Discover actionable insights and strategies to kickstart your fitness journey and achieve extraordinary success in personal and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us on a transformative journey with health and fitness expert, Allan Misner. Discover actionable insights and strategies to kickstart your fitness journey and achieve extraordinary success in personal and professional life.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Commitment Over Decision: Understand why commitment is more valuable than a decision in your health and fitness journey. Intrinsic Motivation: Explore the power of intrinsic motivation and how it can sustain long-term fitness goals. Balancing External and Internal Motivation: Learn how to balance external factors like accountability with self-management for optimal motivation. The Importance of a Compelling 'Why': Discover why having a compelling reason for your fitness journey is crucial for success. Beyond Weight Loss: Shift your perspective on fitness by looking at the broader picture and embracing a holistic approach to well-being.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Corporate Ladder <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=190s" target="_blank" rel="noreferrer noopener">03:10</a> Health Journey <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=266s" target="_blank" rel="noreferrer noopener">04:26</a> Coaching Business <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=325s" target="_blank" rel="noreferrer noopener">05:25</a> Simple Lifestyle <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=376s" target="_blank" rel="noreferrer noopener">06:16</a> Taking Action <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=463s" target="_blank" rel="noreferrer noopener">07:43</a> Full Commitment <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=629s" target="_blank" rel="noreferrer noopener">10:29</a> Solving Problems <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=857s" target="_blank" rel="noreferrer noopener">14:17</a> Writing Process <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=912s" target="_blank" rel="noreferrer noopener">15:12</a> Book Contents <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=976s" target="_blank" rel="noreferrer noopener">16:16</a> Not Just Weight Loss <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1125s" target="_blank" rel="noreferrer noopener">18:45</a> Dependent Future <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1200s" target="_blank" rel="noreferrer noopener">20:00</a> Retaining Independence <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1270s" target="_blank" rel="noreferrer noopener">21:10</a> Living Longer <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1338s" target="_blank" rel="noreferrer noopener">22:18</a> Getting Started <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1415s" target="_blank" rel="noreferrer noopener">23:35</a> Understanding Motivation <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1564s" target="_blank" rel="noreferrer noopener">26:04</a> Building Habits <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1663s" target="_blank" rel="noreferrer noopener">27:43</a> Accountability Framework <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1703s" target="_blank" rel="noreferrer noopener">28:23</a> 40+ Fitness Podcast  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters...]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Essential Guide to Kickstart Your Health &amp; Fitness Journey | Allan Misner</title><link>https://www.spreaker.com/episode/the-essential-guide-to-kickstart-your-health-fitness-journey-allan-misner--72037412</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us on a transformative journey with health and fitness expert, Allan Misner. Discover actionable insights and strategies to kickstart your fitness journey and achieve extraordinary success in personal and professional life. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Commitment Over Decision: Understand why commitment is more valuable than a decision in your health and fitness journey. Intrinsic Motivation: Explore the power of intrinsic motivation and how it can sustain long-term fitness goals. Balancing External and Internal Motivation: Learn how to balance external factors like accountability with self-management for optimal motivation. The Importance of a Compelling 'Why': Discover why having a compelling reason for your fitness journey is crucial for success. Beyond Weight Loss: Shift your perspective on fitness by looking at the broader picture and embracing a holistic approach to well-being. 🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Corporate Ladder <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=190s" target="_blank" rel="noreferrer noopener">03:10</a> Health Journey <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=266s" target="_blank" rel="noreferrer noopener">04:26</a> Coaching Business <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=325s" target="_blank" rel="noreferrer noopener">05:25</a> Simple Lifestyle <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=376s" target="_blank" rel="noreferrer noopener">06:16</a> Taking Action <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=463s" target="_blank" rel="noreferrer noopener">07:43</a> Full Commitment <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=629s" target="_blank" rel="noreferrer noopener">10:29</a> Solving Problems <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=857s" target="_blank" rel="noreferrer noopener">14:17</a> Writing Process <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=912s" target="_blank" rel="noreferrer noopener">15:12</a> Book Contents <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=976s" target="_blank" rel="noreferrer noopener">16:16</a> Not Just Weight Loss <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1125s" target="_blank" rel="noreferrer noopener">18:45</a> Dependent Future <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1200s" target="_blank" rel="noreferrer noopener">20:00</a> Retaining Independence <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1270s" target="_blank" rel="noreferrer noopener">21:10</a> Living Longer <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1338s" target="_blank" rel="noreferrer noopener">22:18</a> Getting Started <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1415s" target="_blank" rel="noreferrer noopener">23:35</a> Understanding Motivation <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1564s" target="_blank" rel="noreferrer noopener">26:04</a> Building Habits <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1663s" target="_blank" rel="noreferrer noopener">27:43</a> Accountability Framework <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1703s" target="_blank" rel="noreferrer noopener">28:23</a> 40+ Fitness Podcast 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support! 🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXZZTmJLaWw5UURTNVNqZ3laNUQ3SGI5WEhWUXxBQ3Jtc0trbzE2MEtVa3d1WGhONzJGLUxwOUpCV19maHFEZld0RTU5NVZkRFRFNGdlSTZOLVBsVUhQXy1qR3MxZ3RLSHFKWDF3UzNYeGV2Z3BVNHVKS1lUZTJGeFViNmNIanprclJyZ2xLVkZzczY5U1FPd2lINA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=pcqGny_BCeQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnlXa0xfZnVNRzVTWjh3b1pDNkgxaVhoS0pwUXxBQ3Jtc0trZkkwb0lxUE9RVEdmaHFiRmtsZkhOLVk4LVBzZkpZbVBsNDY4aDRfVi1DaUl1cTFGb3ZKR1EyeGZGNi1vV2xoWlU2N0NZN1gzT3pZb09zbVVpOTV6V1RJYmRfdmRxLWQtOW1nWThRX1FoR3RSa2phTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=pcqGny_BCeQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> More affiliate links: Here are some 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href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1Z0ejNKenZuRmgwSEhhN1JkU3FrQURYYVdGUXxBQ3Jtc0ttbUswUkxJcE1fb2hKQlJOSmJrNkNGZVMxMFlncXRKTTZrcUZPLWxPQWNXREU5NDdFdEVCT1BDaUxQVzMzV01aV2VjVDZzLVgxNGZnT3M0NnE4NU51MzVJZTViUFlWTWRuc0wwZ0ZlZ0Y3YmtsWklGdw&amp;q=https%3A%2F%2Famazon.yt.cash%2Fokmdd49&amp;v=pcqGny_BCeQ" target="_blank" rel="noreferrer noopener">https://amazon.yt.cash/okmdd49</a> 🎙 ABOUT THE GUEST 🎙 Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training. He is the host of the 40+ Fitness Podcast, and author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">76a1fa69-e60c-49d9-a22d-bbf9fa7f2152</guid><pubDate>Tue, 30 Jan 2024 18:08:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037412/365576162_44100_2_63ccc73e629b5.mp3" length="31985161" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fa5a230-461e-4c28-b18d-a88438415982/2fa5a230-461e-4c28-b18d-a88438415982.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fa5a230-461e-4c28-b18d-a88438415982/2fa5a230-461e-4c28-b18d-a88438415982.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2fa5a230-461e-4c28-b18d-a88438415982/2fa5a230-461e-4c28-b18d-a88438415982.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us on a transformative journey with health and fitness expert, Allan Misner. Discover actionable insights and strategies to kickstart your fitness journey and achieve extraordinary success in personal and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us on a transformative journey with health and fitness expert, Allan Misner. Discover actionable insights and strategies to kickstart your fitness journey and achieve extraordinary success in personal and professional life. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Commitment Over Decision: Understand why commitment is more valuable than a decision in your health and fitness journey. Intrinsic Motivation: Explore the power of intrinsic motivation and how it can sustain long-term fitness goals. Balancing External and Internal Motivation: Learn how to balance external factors like accountability with self-management for optimal motivation. The Importance of a Compelling 'Why': Discover why having a compelling reason for your fitness journey is crucial for success. Beyond Weight Loss: Shift your perspective on fitness by looking at the broader picture and embracing a holistic approach to well-being. 🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Corporate Ladder <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=190s" target="_blank" rel="noreferrer noopener">03:10</a> Health Journey <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=266s" target="_blank" rel="noreferrer noopener">04:26</a> Coaching Business <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=325s" target="_blank" rel="noreferrer noopener">05:25</a> Simple Lifestyle <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=376s" target="_blank" rel="noreferrer noopener">06:16</a> Taking Action <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=463s" target="_blank" rel="noreferrer noopener">07:43</a> Full Commitment <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=629s" target="_blank" rel="noreferrer noopener">10:29</a> Solving Problems <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=857s" target="_blank" rel="noreferrer noopener">14:17</a> Writing Process <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=912s" target="_blank" rel="noreferrer noopener">15:12</a> Book Contents <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=976s" target="_blank" rel="noreferrer noopener">16:16</a> Not Just Weight Loss <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1125s" target="_blank" rel="noreferrer noopener">18:45</a> Dependent Future <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1200s" target="_blank" rel="noreferrer noopener">20:00</a> Retaining Independence <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1270s" target="_blank" rel="noreferrer noopener">21:10</a> Living Longer <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1338s" target="_blank" rel="noreferrer noopener">22:18</a> Getting Started <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1415s" target="_blank" rel="noreferrer noopener">23:35</a> Understanding Motivation <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1564s" target="_blank" rel="noreferrer noopener">26:04</a> Building Habits <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1663s" target="_blank" rel="noreferrer noopener">27:43</a> Accountability Framework <a href="https://www.youtube.com/watch?v=pcqGny_BCeQ&amp;t=1703s" target="_blank" rel="noreferrer noopener">28:23</a> 40+ Fitness Podcast 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support! 🎙 Elevate your podcast journey! Connect with top podcasters and...]]></itunes:summary><itunes:duration>2000</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Improve Children's Emotional Health &amp; Well-Being | Lynn McLaughlin</title><link>https://www.spreaker.com/episode/how-to-improve-children-s-emotional-health-well-being-lynn-mclaughlin--72865035</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join renowned educator and author Lynn McLaughlin as she delves into crucial insights on children's emotional health and well-being. Discover the challenges faced by today's youth in a world dominated by constant information and digital devices. Learn practical strategies for conscious parenting, fostering empathy, and building confidence in children. Explore the power of thought and gain valuable tools to navigate the complexities of modern childhood.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Strategies for Conscious Parenting in the Digital Age. Building Empathy and Confidence in Children. The "Wait Until 8th" Movement: Delaying Smartphone Access. Practical Tips for Limiting Device Use and Setting Boundaries. The Power of Thought: Teaching Children Emotional Well-being.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=72s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=72s</a> Device Dependency <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=117s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=117s</a> Parental Guidance <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=156s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=156s</a> Community Solutions <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=205s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=205s</a> Emotional Wellbeing <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=249s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=249s</a> Building Confidence <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=291s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=291s</a> Communication Strategies <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=358s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=358s</a> School Responsibilities <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=415s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=415s</a> Evidence-Based Strategies <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=495s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=495s</a> Book Series Overview <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=707s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=707s</a> Global Outreach  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. 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href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU5lbUh2Z2hoSUZPVDlieWdzdjZoQjFvMW9Xd3xBQ3Jtc0trUkNaX1RUaGRteXhqT2o2bDRSMm5GVU90QUNNNVRVUHM2ZWl6RmNxSG9WWVcxajA1V2hrU29YQnU1X19kc0JMSTZDSkhXaXJTSFA3R08ydVlUbGljbmNuVEZxaDRTNkIycFBKWnFTVExva0pKZU9ldw&amp;q=https%3A%2F%2Famazon.yt.cash%2Feqboard&amp;v=qtuDznftd0E" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU5lbUh2Z2hoSUZPVDlieWdzdjZoQjFvMW9Xd3xBQ3Jtc0trUkNaX1RUaGRteXhqT2o2bDRSMm5GVU90QUNNNVRVUHM2ZWl6RmNxSG9WWVcxajA1V2hrU29YQnU1X19kc0JMSTZDSkhXaXJTSFA3R08ydVlUbGljbmNuVEZxaDRTNkIycFBKWnFTVExva0pKZU9ldw&amp;q=https%3A%2F%2Famazon.yt.cash%2Feqboard&amp;v=qtuDznftd0E</a>   Stress Relief Toys👇 👉 <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa21nd055M0VMOV95SzR3by1FYmluTlppa0lCQXxBQ3Jtc0ttWVhZcjV4UXF3SGYtcERFYVJYbEZzaFlDUDJQTnRsbFJ0cDItZ0tLUTdmZ1U1dVNyaHdoU0ZaNjFFZG4yWERjeEJQZm93My1kc3d2SS1OcG1VVXVuUFNCMmhOeERkanhxRldmM2k0bnI1cVlCbkFSNA&amp;q=https%3A%2F%2Famazon.yt.cash%2Fstressrelieftoys&amp;v=qtuDznftd0E" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa21nd055M0VMOV95SzR3by1FYmluTlppa0lCQXxBQ3Jtc0ttWVhZcjV4UXF3SGYtcERFYVJYbEZzaFlDUDJQTnRsbFJ0cDItZ0tLUTdmZ1U1dVNyaHdoU0ZaNjFFZG4yWERjeEJQZm93My1kc3d2SS1OcG1VVXVuUFNCMmhOeERkanhxRldmM2k0bnI1cVlCbkFSNA&amp;q=https%3A%2F%2Famazon.yt.cash%2Fstressrelieftoys&amp;v=qtuDznftd0E</a>   ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Lynn McLaughlin’s mission is to empower children by helping them discover the essential stepping stones to enhance their emotional well-being. She envisions a world where we cultivate confidence, empathy, responsibility, and self-awareness in children, equipping them with the skills to regulate their emotions in a positive way. Best-selling and award-winning author, Lynn McLaughlin has now co-authored a children’s book series titled, “The Power of Thought” with Amber Raymond (also her niece and a social worker). Children are learning how to cope with life’s struggles, understand, manage and express their own emotions. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUk1Q3ItaUdXY09yaG1GQ2RwRm9sNFpobHlVUXxBQ3Jtc0ttaXcxTjNCODNZS2hPRXBjYjZmSFBMVEhIN2FpM2RJQmVNTHFwcUM4TkdlRjd4RVUzRjhmamctLTdRVVo5SHhvcnR0bWY2VjZfVjJGMld3SmV0OVRrOGZoOTdHbEVNMDlONGxVdm1IbUJfYWJkMndPTQ&amp;q=https%3A%2F%2Flynnmclaughlin.com%2F&amp;v=qtuDznftd0E" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUk1Q3ItaUdXY09yaG1GQ2RwRm9sNFpobHlVUXxBQ3Jtc0ttaXcxTjNCODNZS2hPRXBjYjZmSFBMVEhIN2FpM2RJQmVNTHFwcUM4TkdlRjd4RVUzRjhmamctLTdRVVo5SHhvcnR0bWY2VjZfVjJGMld3SmV0OVRrOGZoOTdHbEVNMDlONGxVdm1IbUJfYWJkMndPTQ&amp;q=https%3A%2F%2Flynnmclaughlin.com%2F&amp;v=qtuDznftd0E</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f2e79480-9919-4098-8f09-ec3f136a5c17</guid><pubDate>Thu, 11 Jan 2024 11:29:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865035/363027064_44100_2_768419a085f66.mp3" length="20268093" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join renowned educator and author Lynn McLaughlin as she delves into crucial insights on children's emotional health and well-being. Discover the challenges faced by today's youth in a world dominated by...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join renowned educator and author Lynn McLaughlin as she delves into crucial insights on children's emotional health and well-being. Discover the challenges faced by today's youth in a world dominated by constant information and digital devices. Learn practical strategies for conscious parenting, fostering empathy, and building confidence in children. Explore the power of thought and gain valuable tools to navigate the complexities of modern childhood.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Strategies for Conscious Parenting in the Digital Age. Building Empathy and Confidence in Children. The "Wait Until 8th" Movement: Delaying Smartphone Access. Practical Tips for Limiting Device Use and Setting Boundaries. The Power of Thought: Teaching Children Emotional Well-being.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=72s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=72s</a> Device Dependency <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=117s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=117s</a> Parental Guidance <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=156s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=156s</a> Community Solutions <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=205s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=205s</a> Emotional Wellbeing <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=249s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=249s</a> Building Confidence <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=291s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=291s</a> Communication Strategies <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=358s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=358s</a> School Responsibilities <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=415s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=415s</a> Evidence-Based Strategies <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=495s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=495s</a> Book Series Overview <a href="https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=707s" rel="noopener">https://www.youtube.com/watch?v=qtuDznftd0E&amp;t=707s</a> Global Outreach  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWVlSGVSYUhXLXlzTDhuLXc1b3RyNl9xNVJNZ3xBQ3Jtc0ttYlZsNXVCYjJpUjdfcGhzOXZGRGE0ZUI0bzc2blhjeTYwN1BzVnREbG9VX2o3V1JKcnMwOFBLcnZsbWs5OXJfVE40dXBYZTU0Tk5Sb2d6MTh2QlZrTmZ3ZGo3Ni1QQlRZTG9SUXVCdHB3bjFjclB5MA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=qtuDznftd0E" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWVlSGVSYUhXLXlzTDhuLXc1b3RyNl9xNVJNZ3xBQ3Jtc0ttYlZsNXVCYjJpUjdfcGhzOXZGRGE0ZUI0bzc2blhjeTYwN1BzVnREbG9VX2o3V1JKcnMwOFBLcnZsbWs5OXJfVE40dXBYZTU0Tk5Sb2d6MTh2QlZrTmZ3ZGo3Ni1QQlRZTG9SUXVCdHB3bjFjclB5MA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=qtuDznftd0E</a>  👗 Shop authentic Indian handloom...]]></itunes:summary><itunes:duration>1267</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Escape the Toxic Relationship Trap with Shannon Petrovich</title><link>https://www.spreaker.com/episode/how-to-escape-the-toxic-relationship-trap-with-shannon-petrovich--72865027</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay and special guest Shannon Petrovich, a seasoned therapist and author, as they delve into the complexities of toxic relationships. Gain valuable insights into understanding and healing from toxic dynamics that affect both personal and professional spheres. Discover practical strategies to navigate these challenges and build healthier connections. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥Recognizing toxic behaviors and their impact on relationships.Understanding the agenda of toxic individuals - control and attention.Differentiating between healthy and toxic workplace dynamics.Exploring the role of self-awareness in avoiding toxic relationships.Knowing when to seek help and rebuild after experiencing emotional trauma.🔥 CHAPTERS &amp; TIMESTAMPS 🔥<a href="https://www.youtube.com/watch?v=i5qU_NSq7FA&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction<a href="https://www.youtube.com/watch?v=i5qU_NSq7FA&amp;t=405s" target="_blank" rel="noreferrer noopener">06:45</a> Toxic Relationships Explained <a href="https://www.youtube.com/watch?v=i5qU_NSq7FA&amp;t=960s" target="_blank" rel="noreferrer noopener">16:00</a> Healing Toxic Relationships<a href="https://www.youtube.com/watch?v=i5qU_NSq7FA&amp;t=1340s" target="_blank" rel="noreferrer noopener">22:20</a> Resources for Healing💼 BUSINESS INQUIRIES 💼For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com---------------------------------------------------------------------SUPPORT KAJ MASTERCLASSDiscover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXlJRFh0SlA2MlUxTEk3LTVGZV9qR2RfLTVZUXxBQ3Jtc0tta0E2NHNXVGtsamkwREdDOVBXUzZyNHVyNkhHemtPblFLdFJWQ0JHbUZVY2xmQ1lJakhZbElFN2MwSFdyRHhxeEstQlo4MGl0dDU0a1pXekM5VTltZVlJd0NubnBKNDJiYlg0aWRXOGVHRVQ5SmdQcw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVvTnU5YXdDaTN2ZUdCZnlua0lGLUJxYjFPUXxBQ3Jtc0ttUzBoSXlPNGJHTzc4QkxoUHZxdjVHdjJwZ1lCTGJTc0dvbHZPdzFwRi11ZFE3VmZIM3E4VkJRNWpXX2ctVWdDRHRkYmhoMUF5R2RvcDB3eGozNkVtNGJId2d3VHFMUlk4VHlldTQtcF9PaUlhQUYxTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> …………………………………………………………………………………About Shannon Petrovich (In her own words)I'm a therapist, author, and YouTube creator specializing in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. My new book, Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships, has earned a #1 Amazon Bestseller status in Codependency, Self-Help from Abuse, and Personal Transformation. My YouTube channel TherapistTalks offers information, insights, and strategies on a wide range of mental health issues. In my trauma-informed, strengths-based approach, I seek to help people identify their self-limiting old stories and negative internal self-talk that create poor self-care and self-destructive relationship patterns. This healing clears the way for a person to become all they were created to be.Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3Q3Q29rNzhZdFU3Y2RVMXRNS2xqT0d1ODRVd3xBQ3Jtc0tsVDN4dVRmSFZaYW5tNDU3ZGJPaHhBSXVmNG5BWEN2WVAyZjIyVXZaN0RXQktiSHpUWmZhVzdtNzdKMmdUSHE0T19fdzlBWjRVaUU4ZV9nYTd4X1VlR1FDWFJnTjBMaEpReW5xOG1LN2ZhVU5WbG5OZw&amp;q=https%3A%2F%2Fwww.nofoggydays.com%2F&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">https://www.nofoggydays.com/</a>🎤 ABOUT THE HOST 🎤Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVNyM1pBdi0zNGdIMlZIZzZIVmZRa3c1S01xQXxBQ3Jtc0ttUGI4VE9lWFk4NDh6OW1FblJ1VGZFOEJrc3pmWlZfVzNWa3VPUmhtSUhDQkwtR3YtZUp1bGlVa1NyckZMdjJrRjRCZkVWYWFRSjVmZmJmZVZBclZaYjFyTk5PbWtFQmU4cnQ3aHoxSUN4V3hiLS01Yw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>🌐 CONNECT WITH ALL THINGS KAJ 🌐📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUR3LTV2aW9zeUtXcklVWXp3RHZKWjR3SUpPUXxBQ3Jtc0tuZWZaZEhaUjR3ZW90OTdKZFh1YlQ1aUVrRi1qTi1jdnJCOEZqams5b1dpelBrcF9lZlM3YVl6WFpGN041Rmx6LVBoOFFlTDF3R1dwaUd0cGtGc0RRM1dlRmloY2VCYWZoOXowSWgtNTdoVDNKQlE2WQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0V2LU9hRmliREZhNEF3bHZIUFpxQ2pORHFBQXxBQ3Jtc0tsMUlvOGVqQ2hwcWgzZ1l1NURBbDBqdXJfSnlUV1A2VThabHFIVXpUVFVfTm9yZlFPUldadGtSNE9zZ09sVlU1Y0hhUjluTUFrczI5T0VsenZCUmtweTBtcC1lT2tnMTlFWlh1OEhWZ0Raa19rVFhIVQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a>💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFM0Q28yOGtHcUZnTmxsS1FsTjlKSHVjYnJVUXxBQ3Jtc0ttajFKZ1ZvU3NOcGQ1cG55RGFxcER2TjgzZFVRZnZrR21qcWlFZGpEYjVpSF9id2xaRmpzeW5mZmVWbGlkNFlDV0tYQlRtdkFXY3NNYjZINmtlcXJuaE93M3hWeWY2c1pxSGhHX1l3WGxaT2E4OFZLSQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJNN25MTEFFU1c4TlJxelgyNkpuTFRPSk41Z3xBQ3Jtc0ttd1FCeXNLWl9RRzk1Vlg1UXdyZ3YyVGotUW0yOXBJeUFzN0FMR2MzZGRQQW1tZzhBQlBLd29HZ3kxY2lpNHE5TFAySWI2SC1ZZnVUU0JfR01OSmIzY0dWMUkyTWZiMkVtMjljblhMNzBlWTBFVDJRSQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a>🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0c0azZGSGpIZGpheFpHOFdJQ1licXdkUEVvd3xBQ3Jtc0tuS2NpNFdmNXFtM0Q0ajRYX0J1UlFna1JBXzFMZnowY0NBTWNGVXZ2aEpwekI4dHB5M05zdkNaOGVkYnpMM2dCcV9QR1poZjNRWmFBR3dWUHJCVTdnNU4xZEhfS0tZT05lbU9sSlo5NWRac1p5bWNfbw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a>📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZ3TVAteFBIWE9OLUxNQWVDNkRNMjRhWWRyUXxBQ3Jtc0trZ3lEZUFaNldRRTVpYUlrV01fMzZLaTc1OVZLNVlBMmUxY0hlYTE1WkpaNC1LZnQ3dGRvNzQtclhTYUxNa0Zsa3hXNXltSHpnN1VYZGc0ZW51TDAxQ19wREstaWtxdnJJUUtoX1FNNFdzdFZqNTBqOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> <a href="https://www.youtube.com/hashtag/toxicrelationships" target="_blank" rel="noreferrer noopener">#toxicrelationships</a> <a href="https://www.youtube.com/hashtag/personalgrowth" target="_blank" rel="noreferrer noopener">#personalgrowth</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a8c65774-a2b8-4df3-ac5a-0250bd4f674b</guid><pubDate>Fri, 05 Jan 2024 18:45:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865027/362322319_44100_2_a4fa435d2bd1e.mp3" length="22529670" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay and special guest Shannon Petrovich, a seasoned therapist and author, as they delve into the complexities of toxic relationships. Gain valuable insights into understanding and healing...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay and special guest Shannon Petrovich, a seasoned therapist and author, as they delve into the complexities of toxic relationships. Gain valuable insights into understanding and healing from toxic dynamics that affect both personal and professional spheres. Discover practical strategies to navigate these challenges and build healthier connections. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥Recognizing toxic behaviors and their impact on relationships.Understanding the agenda of toxic individuals - control and attention.Differentiating between healthy and toxic workplace dynamics.Exploring the role of self-awareness in avoiding toxic relationships.Knowing when to seek help and rebuild after experiencing emotional trauma.🔥 CHAPTERS &amp; TIMESTAMPS 🔥<a href="https://www.youtube.com/watch?v=i5qU_NSq7FA&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction<a href="https://www.youtube.com/watch?v=i5qU_NSq7FA&amp;t=405s" target="_blank" rel="noreferrer noopener">06:45</a> Toxic Relationships Explained <a href="https://www.youtube.com/watch?v=i5qU_NSq7FA&amp;t=960s" target="_blank" rel="noreferrer noopener">16:00</a> Healing Toxic Relationships<a href="https://www.youtube.com/watch?v=i5qU_NSq7FA&amp;t=1340s" target="_blank" rel="noreferrer noopener">22:20</a> Resources for Healing💼 BUSINESS INQUIRIES 💼For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com---------------------------------------------------------------------SUPPORT KAJ MASTERCLASSDiscover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXlJRFh0SlA2MlUxTEk3LTVGZV9qR2RfLTVZUXxBQ3Jtc0tta0E2NHNXVGtsamkwREdDOVBXUzZyNHVyNkhHemtPblFLdFJWQ0JHbUZVY2xmQ1lJakhZbElFN2MwSFdyRHhxeEstQlo4MGl0dDU0a1pXekM5VTltZVlJd0NubnBKNDJiYlg0aWRXOGVHRVQ5SmdQcw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUVvTnU5YXdDaTN2ZUdCZnlua0lGLUJxYjFPUXxBQ3Jtc0ttUzBoSXlPNGJHTzc4QkxoUHZxdjVHdjJwZ1lCTGJTc0dvbHZPdzFwRi11ZFE3VmZIM3E4VkJRNWpXX2ctVWdDRHRkYmhoMUF5R2RvcDB3eGozNkVtNGJId2d3VHFMUlk4VHlldTQtcF9PaUlhQUYxTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=i5qU_NSq7FA" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> …………………………………………………………………………………About Shannon Petrovich (In her own words)I'm a therapist, author, and YouTube creator specializing in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. My new book, Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships, has earned a #1 Amazon Bestseller status in Codependency, Self-Help from Abuse, and Personal Transformation. My YouTube channel TherapistTalks offers information, insights, and strategies on a wide range of mental health issues. In my trauma-informed, strengths-based approach, I seek to help people identify their self-limiting old stories and negative internal self-talk that create poor self-care and self-destructive relationship patterns. This healing clears the way for a person to become all they were created to be.Connect here: <a...]]></itunes:summary><itunes:duration>1409</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Crisis to Healing: Phyllis Leavitt Explores America's Mental Health Landscape</title><link>https://www.spreaker.com/episode/from-crisis-to-healing-phyllis-leavitt-explores-america-s-mental-health-landscape--72865040</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, Khudania Ajay engages in a profound conversation with Phyllis E Leavitt, an esteemed author and psychologist. Explore why Phyllis believes America is in the midst of a mental health crisis and the contributing dynamics.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understanding the global mental health crisis and its impact on America. Exploring the role of family systems in shaping societal norms and behaviors. Applying principles of healing dysfunctional families to address institutional issues. Importance of laying down metaphorical weapons for societal healing. Fostering dialogue and focusing on mental health as a catalyst for positive change.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=42s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=42s</a> America in therapy <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=63s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=63s</a> Book background <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=74s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=74s</a> Mental health crisis <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=94s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=94s</a> Responsibility discussion <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=128s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=128s</a> Conditioning and gaps <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=185s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=185s</a> Seeking accountability <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=223s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=223s</a> Family systems lens <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=256s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=256s</a> Intergenerational trauma <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=308s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=308s</a> Principles for healing <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=351s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=351s</a> Attacking differences <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=383s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=383s</a> Cycle of trauma <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=430s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=430s</a> Independence myth <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=497s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=497s</a> Victim mindsets <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=538s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=538s</a> Treating inner wounds <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=584s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=584s</a> Global instability <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=627s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=627s</a> Vested interests <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=678s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=678s</a> Consumerism effects <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=736s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=736s</a> Interconnectedness <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=788s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=788s</a> Paradigm shift <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=823s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=823s</a> Market dynamics <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=868s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=868s</a> Harmful individualism <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=953s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=953s</a> Silencing tactics <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=992s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=992s</a> Normalizing control <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1021s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1021s</a> Focusing on solutions <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1070s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1070s</a> Couples therapy model <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1129s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1129s</a> Government disarmament <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1175s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1175s</a> Introspection <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1211s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1211s</a> Attack/defense cycle <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1245s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1245s</a> Truth and reconciliation <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1313s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1313s</a> Domination/submission <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1361s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1361s</a> Healing the wounds <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1424s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1424s</a> Owning our history <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1492s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1492s</a> Making amends <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1534s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1534s</a> Getting the book <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1580s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1580s</a> Bringing therapy worldwide <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1651s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1651s</a> Fostering connections <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1662s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=1662s</a> Concluding remarks  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHU3Rzh6QVNpUHY0RVpVbk55akRKMW9UQzBVd3xBQ3Jtc0tsX3h0bHF1TmJtcG5DLVdLTXlyajczWFJZSnhKRXZtRnFlajNrQnJYS1JXVWY3czdsc2p5aUNXZzZJZUZOdkxTNEU1bVg5clNQY0Q0V0NGb1BfeWhORXhhNVRyNG1JWHY4ckR0bHNISGY4eGdPU1I4WQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=TkYrOL2Lei8" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHU3Rzh6QVNpUHY0RVpVbk55akRKMW9UQzBVd3xBQ3Jtc0tsX3h0bHF1TmJtcG5DLVdLTXlyajczWFJZSnhKRXZtRnFlajNrQnJYS1JXVWY3czdsc2p5aUNXZzZJZUZOdkxTNEU1bVg5clNQY0Q0V0NGb1BfeWhORXhhNVRyNG1JWHY4ckR0bHNISGY4eGdPU1I4WQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=TkYrOL2Lei8</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2c4LXVmejZ4MzVweXQxOXFMS3BxSlFHXzlKQXxBQ3Jtc0tublg4TFZSQkxSbWZwSzQ3Z3UxX2tPZFJxOVJSczZmRnlyT3VDWENmVUh5UmhSbjNFUldyX2NvSUYweEtwVjl0YlhNMWcwZlB0b0lBb3VKQldzdnh2b05KZ2NKeWt2aWZpM2xGODdDaTcwTUJ3TVZtOA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=TkYrOL2Lei8" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2c4LXVmejZ4MzVweXQxOXFMS3BxSlFHXzlKQXxBQ3Jtc0tublg4TFZSQkxSbWZwSzQ3Z3UxX2tPZFJxOVJSczZmRnlyT3VDWENmVUh5UmhSbjNFUldyX2NvSUYweEtwVjl0YlhNMWcwZlB0b0lBb3VKQldzdnh2b05KZ2NKeWt2aWZpM2xGODdDaTcwTUJ3TVZtOA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=TkYrOL2Lei8</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Phyllis Leavitt has a Masters’ Degree in Psychology and Counseling from Antioch University. She co-directed the Parents United sexual abuse treatment program in Santa Fe, New Mexico for two years and then went into private practice full time. Phyllis has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has published two books, A Light in the Darkness and Into the Fire.  In this episode, she talks about her latest book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis.   🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZKVGRhT1BLN1NfTWxDSlJ1UlE3Q09lckhPd3xBQ3Jtc0ttdnZ0aHZ0ZkNXSkJCYmdLdjh6SlloaUh3Tk1iSWNHcEVkZkJ4VkdwUlZkZFJvWG9IQkZuNWoyb2tLQUtDYVFfVmdLSnlsQWQ4clQ2bzJnVkl5eHJBX1NHZG5zTjFzaHBiNGlfc3c0ZUpyWi1yU3R0dw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=TkYrOL2Lei8" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZKVGRhT1BLN1NfTWxDSlJ1UlE3Q09lckhPd3xBQ3Jtc0ttdnZ0aHZ0ZkNXSkJCYmdLdjh6SlloaUh3Tk1iSWNHcEVkZkJ4VkdwUlZkZFJvWG9IQkZuNWoyb2tLQUtDYVFfVmdLSnlsQWQ4clQ2bzJnVkl5eHJBX1NHZG5zTjFzaHBiNGlfc3c0ZUpyWi1yU3R0dw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=TkYrOL2Lei8</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/" rel="noopener">https://youtube.com/</a>@kajmasterclass 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazY3VHBHZVpsd2dScGd4bU5mMU5IbU05dXV2QXxBQ3Jtc0tralhtMXVZejN1UHdWc1lLMVpFM2ktdHhpMUVkdzVlaXM1ZEZkcjZocjZPY1UwVHBNeVA3S2pEbjhoQ0kyWnhEWEFPbXNQdm1tdklMMU5kNEMtTkFnNXVUeFVlaVoya3E5OVFldm9EUWR3RGg5US1nRQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=TkYrOL2Lei8" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazY3VHBHZVpsd2dScGd4bU5mMU5IbU05dXV2QXxBQ3Jtc0tralhtMXVZejN1UHdWc1lLMVpFM2ktdHhpMUVkdzVlaXM1ZEZkcjZocjZPY1UwVHBNeVA3S2pEbjhoQ0kyWnhEWEFPbXNQdm1tdklMMU5kNEMtTkFnNXVUeFVlaVoya3E5OVFldm9EUWR3RGg5US1nRQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=TkYrOL2Lei8</a> 📖 Read Our Blog:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">dd1b65b7-3fe0-4061-a3d5-d000b0de31d2</guid><pubDate>Sun, 31 Dec 2023 11:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865040/361734399_44100_2_4f4edaabd2f7f.mp3" length="26764433" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, Khudania Ajay engages in a profound conversation with Phyllis E Leavitt, an esteemed author and psychologist. Explore why Phyllis believes America is in the midst of a mental health crisis and the contributing...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, Khudania Ajay engages in a profound conversation with Phyllis E Leavitt, an esteemed author and psychologist. Explore why Phyllis believes America is in the midst of a mental health crisis and the contributing dynamics.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understanding the global mental health crisis and its impact on America. Exploring the role of family systems in shaping societal norms and behaviors. Applying principles of healing dysfunctional families to address institutional issues. Importance of laying down metaphorical weapons for societal healing. Fostering dialogue and focusing on mental health as a catalyst for positive change.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=42s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=42s</a> America in therapy <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=63s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=63s</a> Book background <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=74s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=74s</a> Mental health crisis <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=94s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=94s</a> Responsibility discussion <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=128s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=128s</a> Conditioning and gaps <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=185s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=185s</a> Seeking accountability <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=223s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=223s</a> Family systems lens <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=256s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=256s</a> Intergenerational trauma <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=308s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=308s</a> Principles for healing <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=351s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=351s</a> Attacking differences <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=383s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=383s</a> Cycle of trauma <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=430s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=430s</a> Independence myth <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=497s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=497s</a> Victim mindsets <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=538s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=538s</a> Treating inner wounds <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=584s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=584s</a> Global instability <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=627s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=627s</a> Vested interests <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=678s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=678s</a> Consumerism effects <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=736s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=736s</a> Interconnectedness <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=788s" rel="noopener">https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=788s</a> Paradigm shift <a href="https://www.youtube.com/watch?v=TkYrOL2Lei8&amp;t=823s"...]]></itunes:summary><itunes:duration>1673</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Psychology of A Minimalist With Wayne Jones</title><link>https://www.spreaker.com/episode/the-psychology-of-a-minimalist-with-wayne-jones--72865026</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, delve into the fascinating world of minimalism with Wayne Jones. Explore the psychology behind minimalistic living, unravel the benefits, and understand the challenges of letting go. Wayne shares personal insights, and you'll discover how minimalism extends to relationships. Join host Khudania Ajay for a transformative journey as they discuss the keys to embracing a minimalist mindset.🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥Psychology of Minimalism: Understand the deeper motivations behind adopting a minimalist lifestyle.Advantages of Minimalism: Explore the positive impacts on focus, organization, and emotional well-being.Challenges in Letting Go: Learn about common obstacles people face when decluttering and simplifying their lives.Minimalism in Relationships: Discover how a minimalist mindset can shape and influence personal connections.Wayne Jones's Journey: Gain practical insights from Wayne's personal experiences as a minimalist.🔥 CHAPTERS 🔥<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Welcome show<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=45s" target="_blank" rel="noreferrer noopener">00:45</a> Wayne Jones intro<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=63s" target="_blank" rel="noreferrer noopener">01:03</a> Minimalism discussed<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=105s" target="_blank" rel="noreferrer noopener">01:45</a> Wayne's minimalism<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=137s" target="_blank" rel="noreferrer noopener">02:17</a> Relationships and minimalism<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=186s" target="_blank" rel="noreferrer noopener">03:06</a> Messy environments<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=255s" target="_blank" rel="noreferrer noopener">04:15</a> Why people keep things<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=302s" target="_blank" rel="noreferrer noopener">05:02</a> Practical reasons for keeping<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=374s" target="_blank" rel="noreferrer noopener">06:14</a> Comparing minimalists and hoarders<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=436s" target="_blank" rel="noreferrer noopener">07:16</a> Difference between minimalism and decluttering<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=508s" target="_blank" rel="noreferrer noopener">08:28</a> Replacing things with technology<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=571s" target="_blank" rel="noreferrer noopener">09:31</a> Focus and intentionality<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=636s" target="_blank" rel="noreferrer noopener">10:36</a> Managing relationships<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=711s" target="_blank" rel="noreferrer noopener">11:51</a> Regrets about deleting<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=793s" target="_blank" rel="noreferrer noopener">13:13</a> Pros and cons of minimalism<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=883s" target="_blank" rel="noreferrer noopener">14:43</a> First short story deleted<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=945s" target="_blank" rel="noreferrer noopener">15:45</a> Overdoing minimalism<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=989s" target="_blank" rel="noreferrer noopener">16:29</a> Being organized<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=1059s" target="_blank" rel="noreferrer noopener">17:39</a> Writing and editing tendencies<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=1130s" target="_blank" rel="noreferrer noopener">18:50</a> Inquisitiveness in interviews<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=1206s" target="_blank" rel="noreferrer noopener">20:06</a> Deleting WhatsApp messages<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=1290s" target="_blank" rel="noreferrer noopener">21:30</a> Judgments on deletions<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=1371s" target="_blank" rel="noreferrer noopener">22:51</a> Writing style and minimalism<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=1445s" target="_blank" rel="noreferrer noopener">24:05</a> Writing the book💼 BUSINESS INQUIRIES 💼For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com---------------------------------------------------------------------SUPPORT KAJ MASTERCLASSDiscover our handpicked products and services that support our channel and website. 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Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjB6RVlKTDItaEFNUGE5ckJXSVN6UTlmS3g2QXxBQ3Jtc0tuX3dPdDc0U1RvUjE0X0pnLWRBejUtdEVWVUEyOHNwYWczMmhRZ3Q4STVaUkNnTlJBQVNSdExON1JmVjVldDBIRmxWcmNYS3plRWZQcUNhUE1UWkRhNGtfMnNxQ2xmejJFR1pta0p2aFh6N2w2NTl1OA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=ixiOfWKPxVQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5fb1p5SzJLVHEwcFBuUm4tdXlpTjFFbmtBZ3xBQ3Jtc0trRnVFdTRJY015amNGcTJ6eEJzTkRpcnRmMmFLNl83N3JTVmd1d0ROU1RQeERJbWd3NHBjOTVqa2pqcEdETFEtU19MT2wteGJCM3BMZkJhTzF1bHVnYTB2c3ZBMnJIb3BPQlNIVC1qNU5keVZUcmZCNA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=ixiOfWKPxVQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> …………………………………………………………………………………🎤 ABOUT THE HOST 🎤Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa29sd2V0RExob29XM29KeS1QRlB4M0U0X01Sd3xBQ3Jtc0tscDRjX2FMRnltejNDM0hFRUhoSThPQ3AwaFZyTmtrc3lKWE1TRDV3TlU4Y0o3XzNUSDdvWXdLMDVEOGpLR2EwYkdZWFppQmhaSk5saUE2N05sYUFTRjJERE5OTkdaUGxfM2tQdXBNQ3dRdGI4UDUyQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=ixiOfWKPxVQ" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>🌐 CONNECT WITH ALL THINGS KAJ 🌐📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZSY29uS3g3b1gtbU1DS19iX3ZaUmIxTnhTUXxBQ3Jtc0tuZUhZMkZILU05TXM3aWRHckN1VDk1aW1Bc2xuOFJvcXZqVll1bWtFVm8yRTRaNDdkY2NPbmhWelJtd3JiX0hmOVVyOWtLU24zRHFVTTJ1X0h3bDJhUXVaVk1UaGJGRjZValVTMURJcnZELTBsT0NrNA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=ixiOfWKPxVQ" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGY2VUE3TFpNdEwwczBOVWhuN1oyc1BRZ1kwd3xBQ3Jtc0ttSXVIZDBpQi1MMVhUZjhQQzNpdDVrTUtQUXZqWFR2MGYwRlVTLVB1aFdLVmVzYUROYkdxa2FZSmNjUXFETkl3eERuam01ZXRhcm9mM2h2NE5RWXhoOWNtUE4zUWJuU1ZkTmFzMF9aM1lGazVBU0FEOA&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=ixiOfWKPxVQ" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a>💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjExeEpWMlE2ZWh0X0hEaWt4WS1UVXBfbGVvd3xBQ3Jtc0tsSkNOb08ydmNlcTFTVW54X01UZklpZ3V2ekloMXhWdUlMUlZZYVBVMGdvZTMzNjhDWmE5MUFwMjloS0VQeXo1anZYM1pBSUZIeVRmRURSSWNuMFd5WDZHLVJ5NHl3T0hBUlhyUHRKR2ZtNjFucUNwdw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=ixiOfWKPxVQ" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDloQ3FkMzdCNXlmdTRETzhzWjlGQU5QNnZtZ3xBQ3Jtc0tsa00xVS1ubjNIdFpTcm1MaFlzanZsdkVJc3VfN1hVSm5RaFlDblRVSEc4VFhYWE5ubUlpdUppbFY3cXpzcmdTVFliZUVEZlk5NHRQcU9OaUhaMGRwS1JqZDNXRjhjZDRpb09ZT3ppU3ZUTXE1d0JCVQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=ixiOfWKPxVQ" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a>🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0hYdllkSGxKTHJHX2VrTXJJX2NJcEl1NXBsUXxBQ3Jtc0tuQ2VKN1JjbHNiczFfTkpKYVlGS2xZMmI0a1pOa1hPN3Z0UzkzQ1E5NFNVb0dWY1huNFhUR29tUUdKejV1VlB1Um1qVW5uWkRLS21uS1JZOXRKa1Byb3pXTjA3dmxyNkh3MVd5c3hoNWJDUTdXTnB0TQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=ixiOfWKPxVQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a>📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF96am1UVkpNaFptbGNOd3Z1T1VzY1BBMVpaQXxBQ3Jtc0tuLUtLZjRvSGJETHphSy1IOW5JankyX2I2M1F0YzRycFR0bVBjcS0yeVk1MmZvd2xadURiWW9yQnM1MEE5NTc5X3ZVQXNiNC11NXRaU3FSVFdOLUxETWNUd0hURGh4bEJ0V29hT2p4TnNQSVZhXzJRbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=ixiOfWKPxVQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><a href="https://www.youtube.com/hashtag/minimalism" target="_blank" rel="noreferrer noopener">#minimalism</a> <a href="https://www.youtube.com/hashtag/minimalistlifestyle" target="_blank" rel="noreferrer noopener">#minimalistlifestyle</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6ac5eb77-4734-4527-8674-ee70d76ca182</guid><pubDate>Sun, 31 Dec 2023 04:59:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865026/361717323_44100_2_8ffded2c7e35f.mp3" length="24753631" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, delve into the fascinating world of minimalism with Wayne Jones. Explore the psychology behind minimalistic living, unravel the benefits, and understand the challenges of letting go. Wayne shares personal...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, delve into the fascinating world of minimalism with Wayne Jones. Explore the psychology behind minimalistic living, unravel the benefits, and understand the challenges of letting go. Wayne shares personal insights, and you'll discover how minimalism extends to relationships. Join host Khudania Ajay for a transformative journey as they discuss the keys to embracing a minimalist mindset.🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥Psychology of Minimalism: Understand the deeper motivations behind adopting a minimalist lifestyle.Advantages of Minimalism: Explore the positive impacts on focus, organization, and emotional well-being.Challenges in Letting Go: Learn about common obstacles people face when decluttering and simplifying their lives.Minimalism in Relationships: Discover how a minimalist mindset can shape and influence personal connections.Wayne Jones's Journey: Gain practical insights from Wayne's personal experiences as a minimalist.🔥 CHAPTERS 🔥<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Welcome show<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=45s" target="_blank" rel="noreferrer noopener">00:45</a> Wayne Jones intro<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=63s" target="_blank" rel="noreferrer noopener">01:03</a> Minimalism discussed<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=105s" target="_blank" rel="noreferrer noopener">01:45</a> Wayne's minimalism<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=137s" target="_blank" rel="noreferrer noopener">02:17</a> Relationships and minimalism<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=186s" target="_blank" rel="noreferrer noopener">03:06</a> Messy environments<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=255s" target="_blank" rel="noreferrer noopener">04:15</a> Why people keep things<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=302s" target="_blank" rel="noreferrer noopener">05:02</a> Practical reasons for keeping<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=374s" target="_blank" rel="noreferrer noopener">06:14</a> Comparing minimalists and hoarders<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=436s" target="_blank" rel="noreferrer noopener">07:16</a> Difference between minimalism and decluttering<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=508s" target="_blank" rel="noreferrer noopener">08:28</a> Replacing things with technology<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=571s" target="_blank" rel="noreferrer noopener">09:31</a> Focus and intentionality<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=636s" target="_blank" rel="noreferrer noopener">10:36</a> Managing relationships<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=711s" target="_blank" rel="noreferrer noopener">11:51</a> Regrets about deleting<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=793s" target="_blank" rel="noreferrer noopener">13:13</a> Pros and cons of minimalism<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=883s" target="_blank" rel="noreferrer noopener">14:43</a> First short story deleted<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=945s" target="_blank" rel="noreferrer noopener">15:45</a> Overdoing minimalism<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=989s" target="_blank" rel="noreferrer noopener">16:29</a> Being organized<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=1059s" target="_blank" rel="noreferrer noopener">17:39</a> Writing and editing tendencies<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=1130s" target="_blank" rel="noreferrer noopener">18:50</a> Inquisitiveness in interviews<a href="https://www.youtube.com/watch?v=ixiOfWKPxVQ&amp;t=1206s" target="_blank" rel="noreferrer noopener">20:06</a> Deleting WhatsApp messages<a...]]></itunes:summary><itunes:duration>1548</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Roadmap to Personal Transformation with Anthony Godaire</title><link>https://www.spreaker.com/episode/the-roadmap-to-personal-transformation-with-anthony-godaire--72865070</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a transformative conversation with Anthony Godaire, a distinguished life and career coach. Explore the journey from overcoming a victim mentality to creating positive change and growth. Discover actionable insights and strategies for mental health, career development, and personal empowerment.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Uncover the power of self-reflection and identifying controllables in your life. 2. Shift from a victim mindset to taking control and steering your life towards positivity. 3. Learn the significance of energy assessments in understanding what drains and motivates you. 4. Empower yourself with actionable steps for mental health and career growth. 5. Gain insights into prioritizing controllables, defining success, and fostering personal development.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=45s" target="_blank" rel="noreferrer noopener">00:45</a> Anthony's Journey <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=85s" target="_blank" rel="noreferrer noopener">01:25</a> Overcoming Negativity <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=140s" target="_blank" rel="noreferrer noopener">02:20</a> Creating Energy <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=185s" target="_blank" rel="noreferrer noopener">03:05</a> Seeking Help <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=257s" target="_blank" rel="noreferrer noopener">04:17</a> Empowering Others <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=323s" target="_blank" rel="noreferrer noopener">05:23</a> Living Own Life <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=419s" target="_blank" rel="noreferrer noopener">06:59</a> Client Questions <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=494s" target="_blank" rel="noreferrer noopener">08:14</a> Final Takeaways  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRzUHNfOTZkd2gtTS1LNlA2eHo1WUpKUjhId3xBQ3Jtc0trQndsRWUyeFpUY3JtZHRrWXJzRTFWdmIxbVA5Mm5fRXBGbmR6ZGFrRG1zYW1LSWNfSDdoUndBNF96MGNYd19SZElCMlhvMmZVY2tqeXA2MlBKR0ZZWGdrNTN3ZkdyXzdZNUtuTTFmbEZ2cnJlbkc4Zw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmI1WmhfYm9LbUN3MjIzOWtlUUpfTmdXYksyd3xBQ3Jtc0tsS0RxZFpZa0ZpUEppSXoxQXdVOGNZQ1hzRERlV3FaYUxUM0RUVnJrek5UQnNlMnZPeHBVMlIwSmNjbnNjRWd2czJUUTFGUEVBUDBKNGk0eXFkemw2cmpnWXoxZ1ZFVUdSR1ZVOUhycnFTMHoxMEZzYw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazgteTJIbmM2X1ZFZjlCYkFQNl9iLW9URHgzQXxBQ3Jtc0ttYzd6TnF5c3MxanZ5ZFVzcWRVUllMTUs0TkNnbENDMjA2VjlLUHd1eVg4TVpVUGNKcW13aURqUDRON2szLU54RnMtbFlEU1JkNGlROTQ5Q0ZOaThMSjY1UjdYVGl0dFhGU3E0U0UwRC1HZ05FU1FXRQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEoxNWV4bTRBVHNGbjFlRWljYm10MlVlT1Q5Z3xBQ3Jtc0tua29XNld3U3hnb2M3aThNMmZIdUdBcDZKTDBfdDV3enc0Y0QwSE9FcDJCOHEzaVJNS0haUWdUSjVUdDRsTFo2TXYyTkMycDdVQUFZWUxvb2J4c2lLaDhITHJGS3RCYmdPNmlRcEVoU0tCQTBueEZHSQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjlUbkRUbUxxUW14dVVhTktYZFI3LXItQXg5QXxBQ3Jtc0tsT2NuSm1mUnFpR0Y5N0M4RUFHdG1iS0lUbTZncjE5VkRXSXlyMGVpQ1Y4b2lLRTJJeS0zVHA2UGhzQ2VZd0RleWVITmFyM3RXdlpjTWg5RnpacnJTMUNrRDM5dWRUVlpmZWFoRk54TmFjOGhiMFB2cw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU13cEctMlp3NVdHdlRSR1htQ1RQanFraUNYd3xBQ3Jtc0ttNjBucUxZbGtXcFhqM2J4MmdGMGU5bkE2bzBPeGhQUGg2XzFNaHRtR2Eyc0NHZWJUbG9Sd1pzSWpDM2JUcGIzcmltUkR4dnptWFY0WGZUTUNOTDZ6Ry1ZWHY2RDVlNkEyd3ROYjNaMTk3S0oyR1lzVQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFlpWndReEhvc0ZrXzVnbG9jUldsMFQzbXFBd3xBQ3Jtc0trR2MtSWVaN291eEJveGVOYm1BRUNPcHpRMkpUWUIzYXZvOWFKd3NLYVN1aEtzNGNtcDRKclVYbmdWQ0VRUHVpZXZOY01LcmN2U2tKcDZIaUQtVF9ybkxxRE9hV3pScHV6SFJ1WFcxTTRUdnlmQXdnMA&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhZMC1tUU1nM3prdnZiV0hGelRxVDV3YzIwUXxBQ3Jtc0ttVGhUYjJxdzB4ZnRyalZIRExKMDFhdUZLeUlRZEh0dTZmNXZfbHQ4LUt2WEcyX0h1NXRGWUY3aldfNHc4akJkbDJNVlhUbF96LUU0SGZRSmozdUhhS2lwc2piVmR2dTNTM1RBSHJWRnhVVlk1VEJ6cw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1JjeWFhcFNtU05Da2N1RTJ4S3A4Z1k1OGxRd3xBQ3Jtc0trTnYzTjZrckVyYVNiRnJwRXA3cDk4UHF6aS04NDhDTlVkZlZvRFpkUEZfbkE1MV9nNlJqcUlnbzd6QkFfT3ZOQ1NwT25LYTc5YXJHalJyc3F0M1NtT1ZvRlIzVlRZSTZmdHBqclBsQ0puaTZxODdnNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/positivechangejourney" target="_blank" rel="noreferrer noopener">#positivechangejourney</a> <a href="https://www.youtube.com/hashtag/careerempowerment" target="_blank" rel="noreferrer noopener">#careerempowerment</a> , <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c28b937b-dce9-4a16-b467-39d4e311ad9c</guid><pubDate>Sat, 30 Dec 2023 09:37:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865070/361637220_44100_2_eb4f4fc7880c.mp3" length="20353775" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a transformative conversation with Anthony Godaire, a distinguished life and career coach. Explore the journey from overcoming a victim mentality to creating positive...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a transformative conversation with Anthony Godaire, a distinguished life and career coach. Explore the journey from overcoming a victim mentality to creating positive change and growth. Discover actionable insights and strategies for mental health, career development, and personal empowerment.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 1. Uncover the power of self-reflection and identifying controllables in your life. 2. Shift from a victim mindset to taking control and steering your life towards positivity. 3. Learn the significance of energy assessments in understanding what drains and motivates you. 4. Empower yourself with actionable steps for mental health and career growth. 5. Gain insights into prioritizing controllables, defining success, and fostering personal development.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=45s" target="_blank" rel="noreferrer noopener">00:45</a> Anthony's Journey <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=85s" target="_blank" rel="noreferrer noopener">01:25</a> Overcoming Negativity <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=140s" target="_blank" rel="noreferrer noopener">02:20</a> Creating Energy <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=185s" target="_blank" rel="noreferrer noopener">03:05</a> Seeking Help <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=257s" target="_blank" rel="noreferrer noopener">04:17</a> Empowering Others <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=323s" target="_blank" rel="noreferrer noopener">05:23</a> Living Own Life <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=419s" target="_blank" rel="noreferrer noopener">06:59</a> Client Questions <a href="https://www.youtube.com/watch?v=Xnyu9KiJNNM&amp;t=494s" target="_blank" rel="noreferrer noopener">08:14</a> Final Takeaways  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWRzUHNfOTZkd2gtTS1LNlA2eHo1WUpKUjhId3xBQ3Jtc0trQndsRWUyeFpUY3JtZHRrWXJzRTFWdmIxbVA5Mm5fRXBGbmR6ZGFrRG1zYW1LSWNfSDdoUndBNF96MGNYd19SZElCMlhvMmZVY2tqeXA2MlBKR0ZZWGdrNTN3ZkdyXzdZNUtuTTFmbEZ2cnJlbkc4Zw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmI1WmhfYm9LbUN3MjIzOWtlUUpfTmdXYksyd3xBQ3Jtc0tsS0RxZFpZa0ZpUEppSXoxQXdVOGNZQ1hzRERlV3FaYUxUM0RUVnJrek5UQnNlMnZPeHBVMlIwSmNjbnNjRWd2czJUUTFGUEVBUDBKNGk0eXFkemw2cmpnWXoxZ1ZFVUdSR1ZVOUhycnFTMHoxMEZzYw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=Xnyu9KiJNNM" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you...]]></itunes:summary><itunes:duration>1273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Changing Face of Healthcare with Dr. Robert Barkett</title><link>https://www.spreaker.com/episode/the-changing-face-of-healthcare-with-dr-robert-barkett--72865043</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening discussion with Dr. Robert Barkett, a seasoned physician with 29 years of experience. Explore the evolving landscape of healthcare and gain insights into the challenges affecting the vital doctor-patient relationship. Dr. Barkett shares valuable perspectives on the impact of technology, specialization, and the importance of patient empowerment. Don't miss this engaging conversation that unveils the changing face of healthcare and offers key takeaways for both professionals and individuals seeking optimal well-being.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understand the historical shift in healthcare dynamics from community-oriented to specialized and computerized systems. Explore the challenges posed by modern healthcare, including the impact of technology on the doctor-patient relationship. Gain insights into patient empowerment and the role individuals play in ensuring their well-being within the evolving healthcare landscape. Discover Dr. Barkett's unique approach to maintaining a personal connection with patients amid changing medical practices. Learn about the significance of communication, treatment understanding, and patient involvement in navigating the complexities of healthcare.   💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE9obDZiWHV5MzJwWV85VlFCbWpkNjk5MV9nUXxBQ3Jtc0ttWGpDOWhreGpZODZpejYybFlaMmxJLXNrZ2hMaHRsSGJlM09PdXkwdEtfZkJyWDd6SVhRUmNpUjV5VzFhRHlfQ3hlRGhyVzJFbnBUY1dDa21kVXhTVTVBcTlhNmxiVWw1MUk0aGxmY3hZVEFWOWg1QQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1FlTG5Ub0ZsQlVPRVNnVkktNVhVRmttc0poUXxBQ3Jtc0tsbjN0dTVDOWxNX2VZQmFsTkl0NjJtQlduNjJwakxYSkZVQV9vVXFhYUtqVzJnWEtZcEdRMFZLNmVQZWFQMElvTDFINnpCTmh5aFV0WXk3MlpUcUU5cXgwb29SWkZJNWtQT1pFb1plZzB3UGR3NTdFVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Rob Barkett MD, graduated from Purdue University, Thomas Jefferson Medical College in Philadelphia, and completed his internal medicine residency at Riverside Methodist Hospital in Columbus, Ohio. He is a board certified physician who has been in private practice for 29 years, serves as Medical Director of a nursing home and a thriving hospice agency. Author of Simple Medicine : No More Google Searches Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa29GcDJJUDVRejVTVmpiUXlSeGpITEJGQk9Td3xBQ3Jtc0tudkpWMXNrYk10c1RIS1NweGRpSHFqcnJsTkZjRWhJTGdEeWlEWTlwT3JLdU9GWGlNMjQ1ejBoSFFSdDQ5bW1ldzVfZk9iOE9meHpsTm84RzdwbzFzcWQxSzBsNGs2ZWhRSEhQbnUxR0hCNC1kcjg1VQ&amp;q=https%3A%2F%2Fsimplemedicinebook.com%2F&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://simplemedicinebook.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazlRYTZLdng4OTdaaWI3Wmp0Vk4xUVRzT0lNd3xBQ3Jtc0ttbnNhR3FYUVgwZlA1b1dsUll4M1ZmM2tvLUlaNlJmS3V4SDd4RWNTUjYzYjdNcnJXTzVDdGlVLWtGUHh1V2V5TzRSOFZpQkhuOW1EX2xvME5GRE1VNHktQUlaem1FZGtMTVBCWm5GNWhUdHl4TzJqUQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGM2SkFoSGxTZDFDOXpoaS1pMS1oTDdLaGlwQXxBQ3Jtc0tralhDaE5RM2pCNVJyUm51TExmQy1MYVJzMVFsNkh5Ym1TOTJfZkVMZE83dTE3Njl5Y2dvZUVtZG8xWmtxZ2tieUxmV1pBdndsRjRucUtCTUFJSHpMVnBRSmZLRHREa1RKX2t2eHJhcFZ6TGZvc2dJOA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVY0dENUZ1UwendwTjcxQ3o2Z1daS1Y4T2lMd3xBQ3Jtc0tuQ0RKZ0tDeWItMEEzcldndUY3ak94aDRYWFJVaWlNa2wybkVtN3lLSW95a1pfcktfSDk3bC1ITEtIb3k1LTh2c0EwelpRZ0dhcWZMQVJSdlZFbXhiWEZwdnhkSjNGMnBlOGNtbmtRemZlcGdkSm5PVQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3NhbFBEa2RNbjRQT2JUSTZIaXU3SEV5Z3RDQXxBQ3Jtc0trck9sRkNXMXdQdlhxN3lOQVYwR3Z5U0tQZHIxclNGOG9FQ1FabmI1bmlreUtSTHhhcTFRTmV2XzhqaWQ2cUpTUXJHc09jZk43WmwxVGRINEVpY3h3R2JvWVJhV2llanUzZ0t1anlZUm12ck5CTHBDbw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmM0SkFoc3l4NWM3NThQaGpmRzY0TUJwZmEzQXxBQ3Jtc0trTlNhdy1PbTE2dGVFcVhFNzFtSk1BeVMtVEtVNHRVRmhfSVdRZUo1RGM4aU9qOFJuZmxiM0FudGF4U0JqckVVTUJVaGw5eXNjdHJwZi01YzZuYi1XRVFXY093d1hfXzkwb3lkcW1QXzlUQ3hlcWhJaw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hucHgySDBhVkl0eXlMaTdhc0EzUVZscU85QXxBQ3Jtc0tuV1JQalJPdjRwZzJ2RkhuUDZaZVFPemJsc3l3S0hsekVTYlc5NU5XRExhX05Ib0pfbmxHcmxMa3VYV3Bud0lGUmJ5SkVjSk1YWHE0SHJNT2ZtMFMtRDNqeURrZk03Y2lWbHRHZnFPWVViREltUWRpTQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHhWZGVwMFhuQUc4Y0lnNGRxbXNFLTgwTWdPZ3xBQ3Jtc0tsckxxZmdfUXpiNHhjekR4RlVIMzd6dUgwaUg4NjdUazM4emRoV19QMGFJUEI3ZnJmNUZfRV84RVdhQ001MEdxeGU4aDExYU1kbFFwWWhFM3pMaGlKUHJKYUZjX2lsUGdBYXlOQkxXeU5jRU9aRlJHWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/healthcare" target="_blank" rel="noreferrer noopener">#healthcare</a> <a href="https://www.youtube.com/hashtag/patientempowerment" target="_blank" rel="noreferrer noopener">#patientempowerment</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">147ee3ad-7edd-421e-840f-4d905bd654c0</guid><pubDate>Sat, 30 Dec 2023 07:11:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865043/361631598_44100_2_55fae2076e10d.mp3" length="31383718" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an enlightening discussion with Dr. Robert Barkett, a seasoned physician with 29 years of experience. Explore the evolving landscape of healthcare and gain insights into the challenges affecting the...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening discussion with Dr. Robert Barkett, a seasoned physician with 29 years of experience. Explore the evolving landscape of healthcare and gain insights into the challenges affecting the vital doctor-patient relationship. Dr. Barkett shares valuable perspectives on the impact of technology, specialization, and the importance of patient empowerment. Don't miss this engaging conversation that unveils the changing face of healthcare and offers key takeaways for both professionals and individuals seeking optimal well-being.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understand the historical shift in healthcare dynamics from community-oriented to specialized and computerized systems. Explore the challenges posed by modern healthcare, including the impact of technology on the doctor-patient relationship. Gain insights into patient empowerment and the role individuals play in ensuring their well-being within the evolving healthcare landscape. Discover Dr. Barkett's unique approach to maintaining a personal connection with patients amid changing medical practices. Learn about the significance of communication, treatment understanding, and patient involvement in navigating the complexities of healthcare.   💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE9obDZiWHV5MzJwWV85VlFCbWpkNjk5MV9nUXxBQ3Jtc0ttWGpDOWhreGpZODZpejYybFlaMmxJLXNrZ2hMaHRsSGJlM09PdXkwdEtfZkJyWDd6SVhRUmNpUjV5VzFhRHlfQ3hlRGhyVzJFbnBUY1dDa21kVXhTVTVBcTlhNmxiVWw1MUk0aGxmY3hZVEFWOWg1QQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1FlTG5Ub0ZsQlVPRVNnVkktNVhVRmttc0poUXxBQ3Jtc0tsbjN0dTVDOWxNX2VZQmFsTkl0NjJtQlduNjJwakxYSkZVQV9vVXFhYUtqVzJnWEtZcEdRMFZLNmVQZWFQMElvTDFINnpCTmh5aFV0WXk3MlpUcUU5cXgwb29SWkZJNWtQT1pFb1plZzB3UGR3NTdFVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Rob Barkett MD, graduated from Purdue University, Thomas Jefferson Medical College in Philadelphia, and completed his internal medicine residency at Riverside Methodist Hospital in Columbus, Ohio. He is a board certified physician who has been in private practice for 29 years, serves as Medical Director of a nursing home and a thriving hospice agency. Author of Simple Medicine : No More Google Searches Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa29GcDJJUDVRejVTVmpiUXlSeGpITEJGQk9Td3xBQ3Jtc0tudkpWMXNrYk10c1RIS1NweGRpSHFqcnJsTkZjRWhJTGdEeWlEWTlwT3JLdU9GWGlNMjQ1ejBoSFFSdDQ5bW1ldzVfZk9iOE9meHpsTm84RzdwbzFzcWQxSzBsNGs2ZWhRSEhQbnUxR0hCNC1kcjg1VQ&amp;q=https%3A%2F%2Fsimplemedicinebook.com%2F&amp;v=TzUNfw7o50Y" target="_blank" rel="noreferrer noopener">https://simplemedicinebook.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC...]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Care Strategies for A Busy Lifestyle with Darrell Andrews</title><link>https://www.spreaker.com/episode/self-care-strategies-for-a-busy-lifestyle-with-darrell-andrews--72865051</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he engages in a transformative conversation with Darrell Andrews, renowned as Coach D, a motivational strategist and executive coach. Explore the art of self-care strategies tailored for a busy lifestyle, gaining insights from Coach D's extensive experience. Discover the evolution of self-care, its heightened relevance in the post-pandemic era, and cultural nuances in its interpretation. Dive into practical systems and strategies to foster a healthy work-life balance for individuals and organizations. Don't miss this opportunity to elevate your well-being and success with expert guidance on KAJ Masterclass LIVE.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Uncover the origin of Coach D's moniker and its significance in bringing out the best in individuals. Delve into the evolution of self-care, tracing its roots in training and development for corporations. Understand the critical shift in the importance of self-care pre and post-pandemic, addressing global mental health challenges. Explore the cultural variations in interpreting and practicing self-care, emphasizing the balance between self-care and caring for others. Gain insights into implementing effective systems and strategies for self-care at both individual and organizational levels.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmI0cVd1dnhTOFNFVTZCVVhkR3RaVFRSbFk5QXxBQ3Jtc0tseFlxdGtKZUQxSVRNZ3puNnMtd1FxdEZjTGo0MFlvREYyVTJ4X1hFdmRub2hXSENWbEZJTGljQ05jLWViRExhZE9sQ2xtU1lRR25JcXhnNUJ1b3hiSmtYa05OSzlZZktXTnVqSVlpMldxLUhBcXdyWQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbndhRk14d0xlak5WYms2M0J3U1RRXzJTUE5wUXxBQ3Jtc0tuS2hzNVhVUkVYbkNibVpVYm5qMGdJVzgteDEyRzJJVkw0VU50eC1JdTh5WTFYakYtWVN5cmFmRFBBTWt5cThZTEtDNlFZX0syaGF6MllXV09jY1M1RlRZNzUzei1ZdnU2ejJTUGNLcHRiWUtXU1NCdw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Darrell Andrews, widely recognized as "Coach D," is a renowned motivational strategist, speaker, author, and executive coach of global stature. He has consulted and coached thousands of people and organizations on self-care, leadership, core values, and teamwork! Connect here: Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWJScWVrdUlOa2dxM3g3ZHFVR1lQc1J3R0RQd3xBQ3Jtc0tsSTFndUNfUVFQMXV6ZmRXVmxPWUxvU2hjR2k1dWVTdUlQOTR5Z3p5OGpIM21TMS1POUh0aXBKdVExLTJhSTBld2VqeUdHNWg4bWZPVTVmZWNURFNhYm54R1BiMS1UOVV1eGotTG9oa1dhWUl5UlMwTQ&amp;q=https%3A%2F%2Fcoachdspeaks.com%2F&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://coachdspeaks.com/</a>  Business Coaching Program-Accountability:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEliZjVlaE9HdjBnRF9Gd3pZYjRmdldhZ0dxQXxBQ3Jtc0ttVHJsQm1NNnhGMXRpSlVLWmhpcFlSblJQOUFNRkdlZWZIMVpLaURFNXRxU3JtQVYtN2lFa1U5dXljMy1vRG41ZDdBNzd0R2oweVBRQ1NoeEpmdnhCbG9NRGNLTzlHaGc2Nm9wLTl5Vm83eVF1bTh6QQ&amp;q=https%3A%2F%2Fbossforyourbiz.com%2F&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://bossforyourbiz.com/</a> Self-Care Coaching-Individuals: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVVoRVJHcnNCNVpwcmNrNE5RTzBtWjJibUtnZ3xBQ3Jtc0tuX3BCLUNXTzBvOXZrMGt3bDVabEFiSTNfd25pLTdVNFRpQy12eG5TR2thTU5XZml4NWdzUzRsVUhnQ2hUM25LU2l6OGdMRDlISVZtRTdmZ09EWS04SklGdkFjZTY5aFNYSHNVZVBCNWs2LVR4UFB3WQ&amp;q=https%3A%2F%2Fcoachdspeaks.com%2Fcoachingprograms&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://coachdspeaks.com/coachingprog...</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWdqZTc2QnVPTTRVb09US2s1TTJ0Ymc5a2NPd3xBQ3Jtc0tuSlpnSjBtZ2VaUV9mTzZFbEtYNGJFLUdSbGdsTTRsN3FRUW9obGJ3bmxMZ1BJODRkb0hRQkp1SDJnNTYtbWxmOUlQRGVRektvdFRxS3JLa09kNGotdjk3U2hRdTRjRVpkTGlEQ2QtTVRQbWVyaTRMSQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0ZjTGJNUjlCMkVSTXpkV1MzTDRHT3hBSGRxd3xBQ3Jtc0ttNTI0Wk1jS1ZxSlVSRGVGc0Y5bWlEamZiVVRxS19NZ3dzR1YwM1lWbzR1bTdib0FfdFJ0MjZuVHpicEk3Q2lLQk5WTFN1TXlKQXZ1ZFBwZG5zQXpBMTJjTVMwSTBYTVNJOWJ2M3JITUVCWHVpN25MVQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHA1ckRXbmFwSVEzUGdSYWlTbDBVZVFvaU9lUXxBQ3Jtc0trWnFING0tTzk4anV6cDBkYUZSVTJTWHB2MTRfX3RBdWxLWHAxNDFyVkJzd0hlOERhalNNLTJtMkx4ekcxRjN6eDNqc3M4QmNXazIxTy1pbkIxU1pybkl3TDhrektNcHZZZmFSbDZ3QUVOOHFFVTFNcw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFd4LXhId0Q5YkpENTUxWmpDdWN3c2l2emRfd3xBQ3Jtc0tucFNjRW9ZUmt4UzlVdlN5eWNTVzRoeFFScm1lRm1DWHZTYnNicWFRSkxoelg2cm5WNXlmR1dJX1lJOXFVcHIwWXpBVFRPUGJTUFpna2U0em55N2F4ZUpraHhaSFRYSjRrM2pGanlLSmM2VWlMb0NlUQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGE1X21FY3MwMkwyR0RxTWlMUjVUa0pDemtZQXxBQ3Jtc0trdDJBQmRMNzBUaHV2MXBTT1pTLVdITXBTRlAtNU5lLUpBSGVJMXJud2xMMzZJSWFkVmhXNGp6WVZkaHdDRURoMjA5SWl5R3dKZWdWT1VoUEtZeHZpalhsUkFoaG5ob3djZnI3NjI5SzNVczdtbk1rWQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazBoMk5tdEtqRC04Y2R3eVJoQ0dwQm5mWGdsUXxBQ3Jtc0tsbXdRaFJUczM5djhtWTNueVhFQlcySnV2NTE4ZWZoNC01MmlwbFhWOFl2QmllUVRSUUF0TXdMZ1JIZnBjendjSDlXWU95TktjS0QtVGVscFk1RE93OWFCd1VKSkJUalVFdkZOMEd1enBaVGpWckxrWQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmloWkc4dC15T1VQTWp2OXdRbTVuYnAzZHJFUXxBQ3Jtc0trV29sNmlENG5QMVlCZEp4LVFPTGpXcHhaQTk2VTBKelhvd0NXVVF4TXFERkFYOTJKZjFWWXBEQ0lQbU1KZFE0a3NtSXptVkV6Rm1JT0dvRUpkSmhYTkpxeWxlVFpPNFhmcGVTbkE4Rnl4bS04T0U2Yw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/selfcare" target="_blank" rel="noreferrer noopener">#selfcare</a> <a href="https://www.youtube.com/hashtag/worklifebalance" target="_blank" rel="noreferrer noopener">#worklifebalance</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ea072304-9a9b-42ec-8505-5e81046dfc1a</guid><pubDate>Thu, 28 Dec 2023 11:02:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865051/361439674_44100_2_463d16e11b08a.mp3" length="28493112" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he engages in a transformative conversation with Darrell Andrews, renowned as Coach D, a motivational strategist and executive coach. Explore the art of self-care strategies...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he engages in a transformative conversation with Darrell Andrews, renowned as Coach D, a motivational strategist and executive coach. Explore the art of self-care strategies tailored for a busy lifestyle, gaining insights from Coach D's extensive experience. Discover the evolution of self-care, its heightened relevance in the post-pandemic era, and cultural nuances in its interpretation. Dive into practical systems and strategies to foster a healthy work-life balance for individuals and organizations. Don't miss this opportunity to elevate your well-being and success with expert guidance on KAJ Masterclass LIVE.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Uncover the origin of Coach D's moniker and its significance in bringing out the best in individuals. Delve into the evolution of self-care, tracing its roots in training and development for corporations. Understand the critical shift in the importance of self-care pre and post-pandemic, addressing global mental health challenges. Explore the cultural variations in interpreting and practicing self-care, emphasizing the balance between self-care and caring for others. Gain insights into implementing effective systems and strategies for self-care at both individual and organizational levels.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmI0cVd1dnhTOFNFVTZCVVhkR3RaVFRSbFk5QXxBQ3Jtc0tseFlxdGtKZUQxSVRNZ3puNnMtd1FxdEZjTGo0MFlvREYyVTJ4X1hFdmRub2hXSENWbEZJTGljQ05jLWViRExhZE9sQ2xtU1lRR25JcXhnNUJ1b3hiSmtYa05OSzlZZktXTnVqSVlpMldxLUhBcXdyWQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbndhRk14d0xlak5WYms2M0J3U1RRXzJTUE5wUXxBQ3Jtc0tuS2hzNVhVUkVYbkNibVpVYm5qMGdJVzgteDEyRzJJVkw0VU50eC1JdTh5WTFYakYtWVN5cmFmRFBBTWt5cThZTEtDNlFZX0syaGF6MllXV09jY1M1RlRZNzUzei1ZdnU2ejJTUGNLcHRiWUtXU1NCdw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Darrell Andrews, widely recognized as "Coach D," is a renowned motivational strategist, speaker, author, and executive coach of global stature. He has consulted and coached thousands of people and organizations on self-care, leadership, core values, and teamwork! Connect here: Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWJScWVrdUlOa2dxM3g3ZHFVR1lQc1J3R0RQd3xBQ3Jtc0tsSTFndUNfUVFQMXV6ZmRXVmxPWUxvU2hjR2k1dWVTdUlQOTR5Z3p5OGpIM21TMS1POUh0aXBKdVExLTJhSTBld2VqeUdHNWg4bWZPVTVmZWNURFNhYm54R1BiMS1UOVV1eGotTG9oa1dhWUl5UlMwTQ&amp;q=https%3A%2F%2Fcoachdspeaks.com%2F&amp;v=Tb5prB793bQ" target="_blank" rel="noreferrer noopener">https://coachdspeaks.com/</a>  Business Coaching Program-Accountability:  <a...]]></itunes:summary><itunes:duration>1781</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Path to Self-Confidence with Sharon Hughes</title><link>https://www.spreaker.com/episode/the-path-to-self-confidence-with-sharon-hughes--72865057</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, Sharon Hughes, author, speaker, and coach, delves into the crucial topics of confidence, self-worth, and leadership. Discover the three steps to letting go of the past and building a robust skill set for confidence. Explore the intersection of self-worth and confidence and learn valuable insights for personal and professional growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The distinction between confidence and self-worth. Building confidence as a learnable skill set. Leadership through acknowledging and learning from mistakes. The importance of personal development for professional success. Insights into Sharon Hughes' Confidence Academy and her book "The Girl in the Garage."  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=84s" target="_blank" rel="noreferrer noopener">01:24</a> Confidence Is a Skill Set <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=223s" target="_blank" rel="noreferrer noopener">03:43</a> Difference Between Confidence and Self-Worth  <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=445s" target="_blank" rel="noreferrer noopener">07:25</a> Steps to Build Confidence <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=609s" target="_blank" rel="noreferrer noopener">10:09</a> Importance of Implementation  <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=797s" target="_blank" rel="noreferrer noopener">13:17</a> Branding Yourself <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=902s" target="_blank" rel="noreferrer noopener">15:02</a> Rebuilding Lost Confidence  <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1081s" target="_blank" rel="noreferrer noopener">18:01</a> Failure Builds Confidence <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1204s" target="_blank" rel="noreferrer noopener">20:04</a> Examining Your Motivations <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1384s" target="_blank" rel="noreferrer noopener">23:04</a> Self-Worth and Mistakes <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1556s" target="_blank" rel="noreferrer noopener">25:56</a> Sharon's Work on Confidence <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1665s" target="_blank" rel="noreferrer noopener">27:45</a> Connecting with Sharon  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTM5SDJMaWp6VjhFMzlIRUt2cnN0ZjU3QnBlZ3xBQ3Jtc0tsSVNNaG1zVmFPcThZZ3lBRUs0eS1ycDN0TFdVU2l2MXNZam1ENzB4aHprTXJsNEkwSUhmTjNUNERDUmZBZ3VmazdDdzVOS1d1eTczRFhwYk9rbUY0ZllrUERTaG1DdXNMQUltSHZhS0lGckNqNW5mYw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2ZiUmpuVkNCU3JmXzVwUWpoM2tkc0d4NjktUXxBQ3Jtc0tsTWFJbERsTDZwWUFNWFR6XzBDZ19sUTU3NmVKR2VwQmpuVUpDOFpQc2pZVUNGMDE0MWtWSjV1LXZiMG9GdU92UktmdHh1SDE5OFpIZ3VEaEUtQUktZXJmZ3JCd0NuMEdqSHo0M1hrUmk4SUtHZk1RZw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 haron Hughes is a multi-award-winning author, speaker and coach celebrated for her hit book "The Girl In The Garage: 3 Steps to Letting Go of Your Past." She's on a mission, igniting confidence and self-worth in men and women from all walks of life, showing them how to rock the boardroom, kick people-pleasing to the curb, embrace their bodies, and ditch those self-doubts holding them back. She coined the saying "believing a lie is just as powerful as believing the truth” and Sharon's all about that truth bomb. Her book spills the beans on her own journey through tough times, from abuse, parental abduction to waking up in a garage after being unknowingly drugged at only 16 years old. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDN0cnNyM0Q5RU1obFo0NHBGNFhrQ3E1cjlPQXxBQ3Jtc0tsWnF0SmJrWXE3T1FxU1hUZlhWTHNlWkNFYUxTZ0FHMFRoMExQR3AxNHFwVV95QXVnSS1MUUY3OTI2MXJvZkhvcWc4ckNrX0ZLOUhtYzAwa2Y3elB0b2xsb0NfN21fY0RTZkJKeXZRWkRMeHl2U1ItRQ&amp;q=https%3A%2F%2Fsharonhughes.net%2F&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">https://sharonhughes.net/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa29MQ3pnd3U5ZnlubFhQeDFGZFRXeEw0Qm9SUXxBQ3Jtc0tuc0xFRlRScGdkX2Y5VVpVelZkazREOXZabHdxOWFvaVRqRVdPc09pcHY5REoxeVIxbTAxTnVlaG1nekpxcTBDZV9YNlJUZ3FfTThNdW5ocEZLYVRZM2NsQ0tXWGRFRXhfdHJhcWlSakU4VG5JR2REOA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEotTnZsbEJDeWZQRG5kLTA4V1pDV0JuYjhiQXxBQ3Jtc0tuZE9zQ3JBTl9VaVcyd21xeTg3ZXkxNTE4TS1Kb3pDOUVuVGctdUstbmJUbV90V3ZQR0NhdnpJakJxRXJHelQzb2lrMG11QkVod2w1QVJKUE9CaTVsRTdfZWIyaklZSkNhX3U0emtPM2kyTDJlT1lzUQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXpwSGhCYW1vMFZuZG9pUHNZdlp0ZS1UbGo1QXxBQ3Jtc0tsNzhWSXBfdEZad1pNQU5rU0RDRmxnVGNlNFpKOS1nQV9GT3lWbnlMU0hRd1NCbUxjNU9zckc3bG9rU0pjLUR3TW95RmVralFOd256YUxRMWhTdkVJTURodGRSOGswQkZMQWxFcWRGZWVnd1hURTFXSQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblh6N1QxVlV2aTBzTDRtelhod3B0SklNNldxQXxBQ3Jtc0ttT3R0TG50bEFGeXRlUlZ1Q0EyWjhwRVY4aFlPRjdNRE5qNjZZcWhhNk5Ta1lEVTNTaE5JTFpfQmsxQXV1Zzdhb21Sb3dGRllDMHBQNEJiQVhTblc5ZXRCZEVOLVduTFcteTRCNE5STmZrRHJtdFpURQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblBNRUswbkxnd1hyQVZtQUEzamo3OG1jZ28wUXxBQ3Jtc0tsNS1xNXNNRWlqcndOWTNsMXFTTzAtV1Vsb3BGaGI0QksyUTEySldZRktsQ3Q2OE5FejdkWG45ZkhhVnZDUGtyS1lZcjNGVlkzY1NnQ2ozUnN4aFN2ZGdBMk0zTzFldklXbTNrUngwanJVWDVhMUtBYw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3JZUEk2N2ZUeDJPVVo1aVc3ZFMwVEh0S0FCQXxBQ3Jtc0tsc0FydFRGUndJV1ZLaXVWXzFlU3BrMHVHM3ZPTHk0OGw5QTBqLVJiVTZzSl9tTk1QZzJUNGJDbHRyX3pkWFZmdk1FSjhLRVNJVkVQbHF1NUdvLWZ3YlZhY2R5QXBFZzZPRDgwMGItWWZWYmJCM3ozWQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05RZFA3cGJIX0hKX1V0ZXdvVjE1WmU3M1liUXxBQ3Jtc0trMGdtalkwSVBSbjFyYXl0dVdhcURRR3dTSkMxLUZ4UkRnY1JyM2lWZmNVY0NJTkFrN0xMWXF0ZlM3Y3RxMmVDLVcwU2JNM0lTT013c1ZSTWltejRlb3d1M3V0TkpJUG5rLVdtV2N1blFyaHY3eE41bw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/selfimprovement" target="_blank" rel="noreferrer noopener">#selfimprovement</a> <a href="https://www.youtube.com/hashtag/leadershipjourney" target="_blank" rel="noreferrer noopener">#leadershipjourney</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">8836acaa-f1fb-4ead-ba59-39b3ab8c6363</guid><pubDate>Wed, 27 Dec 2023 10:57:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865057/361331609_44100_2_7f7197ac87a3a.mp3" length="27246340" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, Sharon Hughes, author, speaker, and coach, delves into the crucial topics of confidence, self-worth, and leadership. Discover the three steps to letting go of the past and building a robust skill set for...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, Sharon Hughes, author, speaker, and coach, delves into the crucial topics of confidence, self-worth, and leadership. Discover the three steps to letting go of the past and building a robust skill set for confidence. Explore the intersection of self-worth and confidence and learn valuable insights for personal and professional growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The distinction between confidence and self-worth. Building confidence as a learnable skill set. Leadership through acknowledging and learning from mistakes. The importance of personal development for professional success. Insights into Sharon Hughes' Confidence Academy and her book "The Girl in the Garage."  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=84s" target="_blank" rel="noreferrer noopener">01:24</a> Confidence Is a Skill Set <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=223s" target="_blank" rel="noreferrer noopener">03:43</a> Difference Between Confidence and Self-Worth  <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=445s" target="_blank" rel="noreferrer noopener">07:25</a> Steps to Build Confidence <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=609s" target="_blank" rel="noreferrer noopener">10:09</a> Importance of Implementation  <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=797s" target="_blank" rel="noreferrer noopener">13:17</a> Branding Yourself <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=902s" target="_blank" rel="noreferrer noopener">15:02</a> Rebuilding Lost Confidence  <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1081s" target="_blank" rel="noreferrer noopener">18:01</a> Failure Builds Confidence <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1204s" target="_blank" rel="noreferrer noopener">20:04</a> Examining Your Motivations <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1384s" target="_blank" rel="noreferrer noopener">23:04</a> Self-Worth and Mistakes <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1556s" target="_blank" rel="noreferrer noopener">25:56</a> Sharon's Work on Confidence <a href="https://www.youtube.com/watch?v=zvr1Hdnv4gQ&amp;t=1665s" target="_blank" rel="noreferrer noopener">27:45</a> Connecting with Sharon  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTM5SDJMaWp6VjhFMzlIRUt2cnN0ZjU3QnBlZ3xBQ3Jtc0tsSVNNaG1zVmFPcThZZ3lBRUs0eS1ycDN0TFdVU2l2MXNZam1ENzB4aHprTXJsNEkwSUhmTjNUNERDUmZBZ3VmazdDdzVOS1d1eTczRFhwYk9rbUY0ZllrUERTaG1DdXNMQUltSHZhS0lGckNqNW5mYw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2ZiUmpuVkNCU3JmXzVwUWpoM2tkc0d4NjktUXxBQ3Jtc0tsTWFJbERsTDZwWUFNWFR6XzBDZ19sUTU3NmVKR2VwQmpuVUpDOFpQc2pZVUNGMDE0MWtWSjV1LXZiMG9GdU92UktmdHh1SDE5OFpIZ3VEaEUtQUktZXJmZ3JCd0NuMEdqSHo0M1hrUmk4SUtHZk1RZw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=zvr1Hdnv4gQ" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Ultimate Guide to Fitness &amp; Strength Training with Aleks Salkin</title><link>https://www.spreaker.com/episode/the-ultimate-guide-to-fitness-strength-training-with-aleks-salkin--72865081</link><description><![CDATA[In this episode, join us on a transformative journey with fitness and movement expert Aleks Salkin. Discover the secrets to achieving extraordinary strength and fitness, even if you've struggled in the past. Aleks shares insights from his own journey – from being scrawny and unathletic to becoming a renowned strength trainer. Learn how kettlebell training can reshape your body and enhance overall well-being. Don't miss this opportunity to revolutionize your approach to fitness and unleash your full potential.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The importance of finding a fitness activity that resonates with you. Insights into Aleks Salkin's personal fitness journey and transformation. Understanding the fundamentals and benefits of kettlebell training. Tips for integrating enjoyable and effective workouts into your routine. Exploring the link between movement patterns and overall physical resilience.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnRSeU1nUUpCTHNobGFqWlBKQWk3V0xyR3dUQXxBQ3Jtc0ttbDZETEZwNlQ0WTRWMWxFdFNRaE0yMUhzcVBSS0I3LUdtZkcwMmdRMzFSMmpuTTBRcXliSTItSUowM0dFMnByaThfOHkwcm04aXJwY284QTJqb2lDVnZFMEF4N2Zsb2N2Sm9NWHlPVjJqdHRWTkRiQQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnZLektwY2ZLUlpnNklScjZDOEpDY243eHpuZ3xBQ3Jtc0tsZm0wMWoteWlxd3J5V190QzVrZWhtRVlEbmhibG5KUEZpaXltaEtMcldGSkpIdjd1bW5CemxvM24xekNqR3ZxSy1zVVJ6YUZpT0VlcDBpR2F1Nl9za3JKRDZrZlhLdFVESkZmMXVpblhXYnVJRUxXOA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Aleks “The Hebrew Hammer” Salkin is an internationally recognized leader in the world of strength and fitness for busy professionals and entrepreneurs, with kettlebells, calisthenics, and natural human movement being his primary tools of the trade. He grew up scrawny, unathletic, weak, and goofy until he was exposed to kettlebells and the teaching and methodology of luminaries like Pavel Tsatsouline, Tim Anderson, and others in his 20s. He has since gone on to become a highly sought-after coach, presenter, and thought leader in the at-home fitness space, and has taught or co-instructed workshops in 6 different countries: the United States, Israel, Italy, Australia, Czech Republic, and Slovakia, with workshops in several more countries currently in development for the coming year. He is the author of two best-selling books “The No BS Kettlebell and Bodyweight Kickstart” and “Tamers of the Lost Arc: Insider Tips on Smashing Your Plateaus, Kickstarting Your Progress, and Forging Bold New Strength in the Kettlebell Ballistic Lifts,” as well as The 9-Minute Kettlebell and Bodyweight Challenge – a free guide devoted to helping busy professionals and entrepreneurs breathe new life into their fitness in just 9 minutes a day - WITHOUT giving up their current training program to do so.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWdEZEZSY0V0YmFQeHpBS3pxX1VjZ2RNaU10UXxBQ3Jtc0ttUFc5cjZVaHkwYXNMMUNQZk9Zd0pVNk1MTDdEaWRueTZUU0NXbGlGZlUwdWhZWXNPQlNfTTF3azEybE5qazFSQzczRWxIM1lFQllaZmg2VmgtOV9GUXphMjdtdmdUbG9sOGVyU2RCUFYwblowWGhlUQ&amp;q=http%3A%2F%2Fwww.9minutechallenge.com%2F&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">http://www.9minutechallenge.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlXTVR6MU14aHpFUXdfSU9oQk0zNTJwVjBFZ3xBQ3Jtc0tsVUstNnQwaF9fbkp1RndzOS1jQUJETzhKaGpQelphZmlIVVpnNV9PbVlxbktwU09POWRMT0NYWkhKbDVTZlVodlVTQUFOYk9lckkyYTJPelFBUFI0WWJZUWlYNkdiV1lsc2Q2c0duRkZCLUhyT2pscw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">youtube.com/@kajmasterclass</a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmowYUZlUUZLVFhydGhkN2FsVWpVQWlfUENHd3xBQ3Jtc0traEczUEd2R0NsaUJOci1KdmVQSHg1Ri1lVU5keWxmWGtiNGZpd2VUNzFHaUxhVVNQdzFZLTNtbms1dURsUU1KUUJuYkxMY2xURXQtblYyQ284aER2bWtYYzRQMFRySUtENFFlczMwYTZqTzFuS3dLMA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1hVVmo0MTVwODc0THk2U3dzTkpWZEhBblBJd3xBQ3Jtc0tublhRZFZId2EwM3dXdFA4aU5wS093ZnBRajBxTEdQMVZRNEpIMlJmelhjUHJtWU9qVXFxZVExbEpTTEJYSFJnTER3RHNEaHMzTnp2OWQ3TXRFaXFxNkUzUUptSUEzMGZ1bE1xbGRITkJSVGxQT1lWcw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTFXQTI4LU02WkdRYTNGQ21PQXlXMF85UGJIQXxBQ3Jtc0trUVVHVXdkeExQZ1hGVVRaam5mNU9ydUF5azBVWkkyRDAxampzMXktbWUxQW5IODVSS1JtQUg4ZlNqZDBqeV9aeXJab0NSN2JBNHJZT1ZVUHZEdjhXRjB1ekpxQ3hJTE5FZzNzNDNVdnI3TTdBdnZiRQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJ1NDZUNGN2UHRhcWdQYmFINEthR0ZFamE3QXxBQ3Jtc0tuaUl2ZHVVRlZqWkN6dkFLOHZRSmtjdkVWS0tDVnVfZW1WZEkxMDM5XzVucjhXbFpZc0ZtS09GUkFnbGl1MUQxa2NsZ0RuVGdfQjg5VVFVanpud1BNa0ZjSFZZeEJhMnA0V19FNExXdnhmUmNMTm9BQQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFpBYkw0SmZLNi1ONEhzT2FrNmplTWl1SWlVZ3xBQ3Jtc0tsN2J3WDNZemgxaXFGYjVYSHFXd0dFVTdBTERLSHllREx2dk9PazJwSl9jcUpBcXUwaWFwZWVRaVBCRmJDVFY2V0hYWXVnTVk4Qlc5dGhiZG5Ia0dFTHR1SmsxT2NLcmpQN0ZKUmwwRHBkc1ZUZ2UtNA&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://twitter.com/kajmasterclass</a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEpDNDJ6ajAyTmUwbVM0QzFRcDR0dDF1R1Vqd3xBQ3Jtc0ttQ2NKZ1FIVTBha184SGIzLVR1MWgyRWJnVk1tczdGTWJ6RUFPckNUWVJib1lYbS1sdXFXaHAxRnhuemVFRjVoc3FvWjVPMjlYQWcyWVRERHhoaHU1ZWZVaDhnN3FMTE51c2pIbkVScnBoVnowSWFfNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://www.instagram.com/kajmastercl...</a><a href="https://www.youtube.com/hashtag/fitnesstransformation" target="_blank" rel="noreferrer noopener">#fitnesstransformation</a> <a href="https://www.youtube.com/hashtag/kettlebellworkout" target="_blank" rel="noreferrer noopener">#kettlebellworkout</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">14619aa2-030c-4ce3-bfd0-334fa5e0a5a1</guid><pubDate>Sat, 23 Dec 2023 10:09:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865081/361009882_44100_2_623be0924c103.mp3" length="26329337" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, join us on a transformative journey with fitness and movement expert Aleks Salkin. Discover the secrets to achieving extraordinary strength and fitness, even if you've struggled in the past. Aleks shares insights from his own journey...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join us on a transformative journey with fitness and movement expert Aleks Salkin. Discover the secrets to achieving extraordinary strength and fitness, even if you've struggled in the past. Aleks shares insights from his own journey – from being scrawny and unathletic to becoming a renowned strength trainer. Learn how kettlebell training can reshape your body and enhance overall well-being. Don't miss this opportunity to revolutionize your approach to fitness and unleash your full potential.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The importance of finding a fitness activity that resonates with you. Insights into Aleks Salkin's personal fitness journey and transformation. Understanding the fundamentals and benefits of kettlebell training. Tips for integrating enjoyable and effective workouts into your routine. Exploring the link between movement patterns and overall physical resilience.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnRSeU1nUUpCTHNobGFqWlBKQWk3V0xyR3dUQXxBQ3Jtc0ttbDZETEZwNlQ0WTRWMWxFdFNRaE0yMUhzcVBSS0I3LUdtZkcwMmdRMzFSMmpuTTBRcXliSTItSUowM0dFMnByaThfOHkwcm04aXJwY284QTJqb2lDVnZFMEF4N2Zsb2N2Sm9NWHlPVjJqdHRWTkRiQQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnZLektwY2ZLUlpnNklScjZDOEpDY243eHpuZ3xBQ3Jtc0tsZm0wMWoteWlxd3J5V190QzVrZWhtRVlEbmhibG5KUEZpaXltaEtMcldGSkpIdjd1bW5CemxvM24xekNqR3ZxSy1zVVJ6YUZpT0VlcDBpR2F1Nl9za3JKRDZrZlhLdFVESkZmMXVpblhXYnVJRUxXOA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=Hl8GAs1OWs8" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Aleks “The Hebrew Hammer” Salkin is an internationally recognized leader in the world of strength and fitness for busy professionals and entrepreneurs, with kettlebells, calisthenics, and natural human movement being his primary tools of the trade. He grew up scrawny, unathletic, weak, and goofy until he was exposed to kettlebells and the teaching and methodology of luminaries like Pavel Tsatsouline, Tim Anderson, and others in his 20s. He has since gone on to become a highly sought-after coach, presenter, and thought leader in the at-home fitness space, and has taught or co-instructed workshops in 6 different countries: the United States, Israel, Italy, Australia, Czech Republic, and Slovakia, with workshops in several more countries currently in development for the coming year. He is the author of two best-selling books “The No BS Kettlebell and Bodyweight Kickstart” and “Tamers of the Lost Arc: Insider Tips on Smashing Your Plateaus, Kickstarting Your Progress, and Forging Bold New Strength in the Kettlebell Ballistic Lifts,” as well as The 9-Minute Kettlebell and Bodyweight Challenge – a free guide devoted to helping busy professionals and entrepreneurs breathe new life into their fitness in just 9 minutes a day - WITHOUT giving up their current training program to do so.  Connect here: <a...]]></itunes:summary><itunes:duration>1646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Achieving Wellness Through Good Posture: A Beginner's Guide</title><link>https://www.spreaker.com/episode/achieving-wellness-through-good-posture-a-beginner-s-guide--72865105</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening conversation with wellness specialist and author, Aesha Tahir. Discover the transformative power of achieving wellness through posture and learn practical strategies to enhance your physical and mental well-being. Aesha shares her personal journey from a corporate programmer to a wellness advocate, unveiling the "BRACE" framework—Breath, Relaxation, Activity, Corrective Exercise. Explore the mind-body connection and unlock the secrets to pain-free living. Get ready to embrace a healthier lifestyle with insights curated for you by KAJ Masterclass LIVE.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understand the impact of posture on physical and mental health. Learn the BRACE framework for pain-free living: Breath, Relaxation, Activity, Corrective Exercise. Discover how a sedentary lifestyle and poor posture can lead to lower back pain and sciatica. Recognize the role of technology in influencing posture and overall well-being. Gain practical tips for improving posture, including posture snacks for quick results.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=42s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=42s</a> Guest's Background <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=71s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=71s</a> Guest's Health Issues <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=92s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=92s</a> Guest's Journey <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=127s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=127s</a> Seeking Treatment <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=166s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=166s</a> Temporary Relief <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=237s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=237s</a> Holistic Framework <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=258s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=258s</a> Helping Others <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=292s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=292s</a> Formal Education <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=316s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=316s</a> Implementing Framework <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=370s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=370s</a> Career Change <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=404s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=404s</a> Knowledge Building <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=447s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=447s</a> Year Off Work <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=482s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=482s</a> Increased Activity <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=514s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=514s</a> Career Reflection <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=539s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=539s</a> Software to Exercise Science <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=579s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=579s</a> Human Movement Science <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=635s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=635s</a> Working with Physical Therapists <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=649s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=649s</a> Writing The Book <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=690s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=690s</a> Covid Highlighting Issues <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=732s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=732s</a> Sedentary Lifestyles <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=771s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=771s</a> Embracing Technology <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=804s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=804s</a> Protecting Health <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=833s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=833s</a> Helping Others <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=857s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=857s</a> Mind Body Connection <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=906s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=906s</a> Physiological Adaptation <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=950s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=950s</a> Risk Factors <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=988s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=988s</a> Good Posture Defined <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1038s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1038s</a> Gravity and Posture <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1095s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1095s</a> Assessing Posture <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1150s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1150s</a> Common Posture Issues <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1226s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1226s</a> Posture and Injuries <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1260s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1260s</a> Posture and Digestion <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1308s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1308s</a> Posture and Breathing <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1347s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1347s</a> Mental Impacts <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1385s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1385s</a> Leadership and Confidence <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1424s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1424s</a> Optimizing Posture <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1474s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1474s</a> Offerings Overview <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1513s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1513s</a> Video Library <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1541s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1541s</a> Book Purchase <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1562s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=1562s</a> Closing Remarks  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1l2SE9LV1hGYWN5cXNCZ1N3Ym50N1B4dEdpd3xBQ3Jtc0tubDNWbVNINWpIZUxqZmxoSEdGUFR5Z01NOGNiUVp3NEc0dDNWaW5mRncwOHpsd29MVG5oNmpvcGhhdzhpTHl6STB4NHJoaFpfOVBBNGczYTRsTm9BUjcxS3BaVUVsQi01blVHaURuYm56TkRITkFKMA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=BsN13_24Og4" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1l2SE9LV1hGYWN5cXNCZ1N3Ym50N1B4dEdpd3xBQ3Jtc0tubDNWbVNINWpIZUxqZmxoSEdGUFR5Z01NOGNiUVp3NEc0dDNWaW5mRncwOHpsd29MVG5oNmpvcGhhdzhpTHl6STB4NHJoaFpfOVBBNGczYTRsTm9BUjcxS3BaVUVsQi01blVHaURuYm56TkRITkFKMA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=BsN13_24Og4</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmdwM2UtUkRaTnQyM2otMVpyb1dJTVZOVmlWQXxBQ3Jtc0trNmJNcFJVR0tHYlFTMzkzUWV1M20wTXFEbFdvcDJ5T2UwQXI2S19OemxXMlFtZXRCUlJQcXppVEc1amNMb29XMGV3b2tVSUtBQXJoaG02YTZqU3J6VHZ6bE1xUzJpMXRnNWZjdDVhSE9vNmd3c2taTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=BsN13_24Og4" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmdwM2UtUkRaTnQyM2otMVpyb1dJTVZOVmlWQXxBQ3Jtc0trNmJNcFJVR0tHYlFTMzkzUWV1M20wTXFEbFdvcDJ5T2UwQXI2S19OemxXMlFtZXRCUlJQcXppVEc1amNMb29XMGV3b2tVSUtBQXJoaG02YTZqU3J6VHZ6bE1xUzJpMXRnNWZjdDVhSE9vNmd3c2taTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=BsN13_24Og4</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Voted one of the most Inspiring Entrepreneur and Wellness Executives to watch by San Diego Voyager, Aesha Tahir is an award-winning author, keynote speaker, corporate trainer, and columnist. As a movement specialist she has helped over 500 clients find pain free living. Her best selling book "Unhunched: Discover Wellness Through Posture," entails all the secrets to an upright posture and pain free movement. Book: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFdwek9GemRuak5nTTZfZkRUWjY4ZTZxNWl3Z3xBQ3Jtc0ttTzhoQXFwZm5SUTYwNVV4SVpheDl4WW54ZGx0ZHlKRFpPZlVOR2pJUlpKVGxiekNnSGU2Z2ZSdjlQVl9BYWMxQUl4a2xqbkZDbFpzd0NOXzJISUVnbFlSRkZ2SXJaVDR4RmdCbkNhbGhnLThZRUZaRQ&amp;q=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0C5HBVG8C&amp;v=BsN13_24Og4" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFdwek9GemRuak5nTTZfZkRUWjY4ZTZxNWl3Z3xBQ3Jtc0ttTzhoQXFwZm5SUTYwNVV4SVpheDl4WW54ZGx0ZHlKRFpPZlVOR2pJUlpKVGxiekNnSGU2Z2ZSdjlQVl9BYWMxQUl4a2xqbkZDbFpzd0NOXzJISUVnbFlSRkZ2SXJaVDR4RmdCbkNhbGhnLThZRUZaRQ&amp;q=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0C5HBVG8C&amp;v=BsN13_24Og4</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVliTmZHTkJTSWJWcGtxS0E3TW9Ld1VoYnBtZ3xBQ3Jtc0ttdG9nV3M2NzV1NDhJY1B6TUg3U0R5Vl9iWGUtNjlVZkpfV3JfeDVXZDlSdmlQNERPd1UxWnJqREsyd2pwSTdTaVlZQ29kRUpQOU96bV9wUzkzYjJBZWRVcVo2MTkxcjlCaTR6ZFlaRzk3V2dUU1Qwdw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=BsN13_24Og4" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVliTmZHTkJTSWJWcGtxS0E3TW9Ld1VoYnBtZ3xBQ3Jtc0ttdG9nV3M2NzV1NDhJY1B6TUg3U0R5Vl9iWGUtNjlVZkpfV3JfeDVXZDlSdmlQNERPd1UxWnJqREsyd2pwSTdTaVlZQ29kRUpQOU96bV9wUzkzYjJBZWRVcVo2MTkxcjlCaTR6ZFlaRzk3V2dUU1Qwdw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=BsN13_24Og4</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">58968660-3e47-45e3-9870-cd67bc09f8c7</guid><pubDate>Sat, 23 Dec 2023 08:53:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865105/361006604_44100_2_143dd78c7d167.mp3" length="25153618" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an enlightening conversation with wellness specialist and author, Aesha Tahir. Discover the transformative power of achieving wellness through posture and learn practical strategies to enhance your...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening conversation with wellness specialist and author, Aesha Tahir. Discover the transformative power of achieving wellness through posture and learn practical strategies to enhance your physical and mental well-being. Aesha shares her personal journey from a corporate programmer to a wellness advocate, unveiling the "BRACE" framework—Breath, Relaxation, Activity, Corrective Exercise. Explore the mind-body connection and unlock the secrets to pain-free living. Get ready to embrace a healthier lifestyle with insights curated for you by KAJ Masterclass LIVE.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understand the impact of posture on physical and mental health. Learn the BRACE framework for pain-free living: Breath, Relaxation, Activity, Corrective Exercise. Discover how a sedentary lifestyle and poor posture can lead to lower back pain and sciatica. Recognize the role of technology in influencing posture and overall well-being. Gain practical tips for improving posture, including posture snacks for quick results.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=42s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=42s</a> Guest's Background <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=71s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=71s</a> Guest's Health Issues <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=92s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=92s</a> Guest's Journey <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=127s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=127s</a> Seeking Treatment <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=166s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=166s</a> Temporary Relief <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=237s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=237s</a> Holistic Framework <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=258s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=258s</a> Helping Others <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=292s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=292s</a> Formal Education <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=316s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=316s</a> Implementing Framework <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=370s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=370s</a> Career Change <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=404s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=404s</a> Knowledge Building <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=447s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=447s</a> Year Off Work <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=482s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=482s</a> Increased Activity <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=514s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=514s</a> Career Reflection <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=539s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=539s</a> Software to Exercise Science <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=579s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=579s</a> Human Movement Science <a href="https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=635s" rel="noopener">https://www.youtube.com/watch?v=BsN13_24Og4&amp;t=635s</a> Working with Physical Therapists <a...]]></itunes:summary><itunes:duration>1573</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What It Takes To Thrive In Midlife</title><link>https://www.spreaker.com/episode/what-it-takes-to-thrive-in-midlife--72865133</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay and special guest Lynne Wadsworth, a Board Certified Holistic Health and Wellness Practitioner. Discover invaluable insights on thriving in midlife, conquering the challenges, and embracing a holistic approach to health and wellness. Lynne shares her personal journey, addressing concerns like sugar addiction and providing actionable tips for a positive mindset, hydration, and exercise. Don't miss this transformative discussion that will empower you to make the most of your midlife journey!  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Embrace midlife as a new beginning for personal growth. Manage sugar addiction for improved overall health. Adopt a holistic approach including mindset, hydration, sleep, and exercise. Explore creative ways to strengthen relationships during midlife. Understand the role of gratitude in shifting mindset positively.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=56s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=56s</a> Understanding Midlife <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=98s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=98s</a> Explaining Worries <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=129s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=129s</a> Managing Anxieties <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=172s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=172s</a> Reframing Mentality <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=205s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=205s</a> Staying Beautiful <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=241s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=241s</a> Caring For Bodies <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=288s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=288s</a> Importance Of Exercise <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=314s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=314s</a> Managing Stress <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=363s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=363s</a> Battling Addiction <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=394s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=394s</a> Making Choices <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=427s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=427s</a> Benefits Of Diet <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=484s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=484s</a> Other Wellness Tips <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=529s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=529s</a> Importance Of Sleep <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=584s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=584s</a> Getting Good Sleep <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=631s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=631s</a> Managing Stress <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=680s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=680s</a> Connecting With Nature <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=713s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=713s</a> Shifting Mindset <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=803s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=803s</a> Pursuing Dreams <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=858s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=858s</a> Building Gratitude <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=912s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=912s</a> Reconnecting With Spouse <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=975s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=975s</a> Trying New Things <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1038s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1038s</a> Role Of Life Partners <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1097s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1097s</a> Enjoying Togetherness <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1149s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1149s</a> Understanding Menopause <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1203s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1203s</a> Beginning Journey <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1245s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1245s</a> One Step At A Time <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1288s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1288s</a> Staying Active <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1321s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1321s</a> Feeling Better <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1362s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1362s</a> Finding Joy <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1396s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1396s</a> Meal Preparation <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1440s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1440s</a> Wellness Cooking <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1486s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=1486s</a> Podcast Highlights  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjV6bE1kSFFhUUVPQThZamNCWU9XcTNaM1ljd3xBQ3Jtc0ttLWJSM3RkYU9qejZUWUwwb1VOdXZMRUpGdXo1TXhub3BOZ1pNVWwyZi1ZU2FUQTdSN3V2RFdXSG0zbkVSMGVrZmZLTWtNZjB3a0YzQUVVUFBXZkRxdmprWG14WWxfSldoaURXSlhQV2xPc0VtTWRHUQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=4EhTLuoC_s0" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjV6bE1kSFFhUUVPQThZamNCWU9XcTNaM1ljd3xBQ3Jtc0ttLWJSM3RkYU9qejZUWUwwb1VOdXZMRUpGdXo1TXhub3BOZ1pNVWwyZi1ZU2FUQTdSN3V2RFdXSG0zbkVSMGVrZmZLTWtNZjB3a0YzQUVVUFBXZkRxdmprWG14WWxfSldoaURXSlhQV2xPc0VtTWRHUQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=4EhTLuoC_s0</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHNrb2FqWjBCV1BPZnVWWWxRV1JicnRkOHhzZ3xBQ3Jtc0trS1NpY1NDSDNJcVhoeUVSNE84WkpQWmJVMjNmUURyOEZMQjRzN3FMRzdENXB2amx0d0dNVGkzV09EUHdNWFlxS25oZGRMa044OUNmWHBUVExmd0JYU2gxOW9HOWUyeGpEQjBwZ3Jsd2N6XzUwTnNYcw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=4EhTLuoC_s0" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHNrb2FqWjBCV1BPZnVWWWxRV1JicnRkOHhzZ3xBQ3Jtc0trS1NpY1NDSDNJcVhoeUVSNE84WkpQWmJVMjNmUURyOEZMQjRzN3FMRzdENXB2amx0d0dNVGkzV09EUHdNWFlxS25oZGRMa044OUNmWHBUVExmd0JYU2gxOW9HOWUyeGpEQjBwZ3Jsd2N6XzUwTnNYcw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=4EhTLuoC_s0</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Lynne Wadsworth is the owner and founder of Holistic Health &amp; Wellness, LLC., and curator of the Energized Healthy Women’s Club. She is an AADP Certified Holistic Health practitioner who earned her certification through the Institute for Integrative Nutrition in New York. She is also a Certified Wellness Cooking Instructor. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGl4RFlZQ3JaUjA1VmhiREQ2cjNSMVRGaHR1QXxBQ3Jtc0ttdUZfekp3ZWppWG1INXNZQko2ZmVOaHdiODcxeHpNYzRSd0k0X0VDSjlralJsNU9vUXd5ZmdTTEZBMjFpOVljNDZnWkF2YjBObWNXUVV5RzdJSktubFQzVWc2MUo3bFczclR5N09PcHFZNzRBU3d3TQ&amp;q=https%3A%2F%2Fholistic-healthandwellness.com%2F&amp;v=4EhTLuoC_s0" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGl4RFlZQ3JaUjA1VmhiREQ2cjNSMVRGaHR1QXxBQ3Jtc0ttdUZfekp3ZWppWG1INXNZQko2ZmVOaHdiODcxeHpNYzRSd0k0X0VDSjlralJsNU9vUXd5ZmdTTEZBMjFpOVljNDZnWkF2YjBObWNXUVV5RzdJSktubFQzVWc2MUo3bFczclR5N09PcHFZNzRBU3d3TQ&amp;q=https%3A%2F%2Fholistic-healthandwellness.com%2F&amp;v=4EhTLuoC_s0</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RSX0llb0lpWGxsYWNQRFYtT3l6OVp6TDk4d3xBQ3Jtc0tsY28xWnNDTU5iRUFrTm5aOXQ2UXlzRVVYTkZJYlhtcHcxaFBUc1hwUUhubHNCR1JvcjhfT2tzN0xJNHFKLTlpeUpJR2thY1o5b1hxVmEyZ3J5RHVNQUlMRUlQRzk5N29IUjdWaU5ZemEtcjdfcUdZVQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=4EhTLuoC_s0" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RSX0llb0lpWGxsYWNQRFYtT3l6OVp6TDk4d3xBQ3Jtc0tsY28xWnNDTU5iRUFrTm5aOXQ2UXlzRVVYTkZJYlhtcHcxaFBUc1hwUUhubHNCR1JvcjhfT2tzN0xJNHFKLTlpeUpJR2thY1o5b1hxVmEyZ3J5RHVNQUlMRUlQRzk5N29IUjdWaU5ZemEtcjdfcUdZVQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=4EhTLuoC_s0</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/" rel="noopener">https://youtube.com/</a>@kajmasterclass 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa21rQWZzMEhZX1Ezd3hJcW5pMUVnc0IwT3RGd3xBQ3Jtc0trbkFvWEJQdjItZ2g1YTdwcVRiaXRfWUswbFRiVlpkUlBYVzB2ajNGQS1ob29aYkRmU2NESlducXhhdTFhWFJOazlGaG8zZEhYRUt0eWs3RF9yVlk5SE5VV0p2QUF3THJHQTI5aVdEQ290S2c0TFY4OA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=4EhTLuoC_s0" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa21rQWZzMEhZX1Ezd3hJcW5pMUVnc0IwT3RGd3xBQ3Jtc0trbkFvWEJQdjItZ2g1YTdwcVRiaXRfWUswbFRiVlpkUlBYVzB2ajNGQS1ob29aYkRmU2NESlducXhhdTFhWFJOazlGaG8zZEhYRUt0eWs3RF9yVlk5SE5VV0p2QUF3THJHQTI5aVdEQ290S2c0TFY4OA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=4EhTLuoC_s0</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVFHRXlGSTZrbXhuLWRIUDhmMlRrWFRjZGN6UXxBQ3Jtc0trcmlwVV9Gb3I5ZFlEVkZveTRXT3NMR0c2UmwwdVBTZHN3MDc0ODdPWHFQREVreGdGOE1Md1dfRDkwdDZ5WlpybG9qUTYtZWN0dEJ0LVJEN1RGY21EQmZxTC1aVkFiRlRFUG1yNVhmUTF6NDRRanVyVQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=4EhTLuoC_s0" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVFHRXlGSTZrbXhuLWRIUDhmMlRrWFRjZGN6UXxBQ3Jtc0trcmlwVV9Gb3I5ZFlEVkZveTRXT3NMR0c2UmwwdVBTZHN3MDc0ODdPWHFQREVreGdGOE1Md1dfRDkwdDZ5WlpybG9qUTYtZWN0dEJ0LVJEN1RGY21EQmZxTC1aVkFiRlRFUG1yNVhmUTF6NDRRanVyVQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=4EhTLuoC_s0</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUl2aGRTNFNOU3hvaHNBZVhtb1Nwc0ZBMTJzd3xBQ3Jtc0tsWFc0ejMwdEhGXzB1al9QVDZHRWlaeUsxTFlzcHhMTGgxNGg5enpqQ1ZHclFpSjhOWGJySDlWbU9JazJ0S3V0UUkzRUJEdElSQVJ5RG5FMGhlMGN0bnpOQjM0TFIxVF9XMW5iVjRaSXpkR0JfcXpIMA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=4EhTLuoC_s0" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUl2aGRTNFNOU3hvaHNBZVhtb1Nwc0ZBMTJzd3xBQ3Jtc0tsWFc0ejMwdEhGXzB1al9QVDZHRWlaeUsxTFlzcHhMTGgxNGg5enpqQ1ZHclFpSjhOWGJySDlWbU9JazJ0S3V0UUkzRUJEdElSQVJ5RG5FMGhlMGN0bnpOQjM0TFIxVF9XMW5iVjRaSXpkR0JfcXpIMA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=4EhTLuoC_s0</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f56d2b8a-7d32-4046-8f61-b51f2819ec7d</guid><pubDate>Fri, 22 Dec 2023 17:33:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865133/360944771_44100_2_43e5592bb225f.mp3" length="25793932" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay and special guest Lynne Wadsworth, a Board Certified Holistic Health and Wellness Practitioner. Discover invaluable insights on thriving in midlife, conquering the challenges, and...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay and special guest Lynne Wadsworth, a Board Certified Holistic Health and Wellness Practitioner. Discover invaluable insights on thriving in midlife, conquering the challenges, and embracing a holistic approach to health and wellness. Lynne shares her personal journey, addressing concerns like sugar addiction and providing actionable tips for a positive mindset, hydration, and exercise. Don't miss this transformative discussion that will empower you to make the most of your midlife journey!  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Embrace midlife as a new beginning for personal growth. Manage sugar addiction for improved overall health. Adopt a holistic approach including mindset, hydration, sleep, and exercise. Explore creative ways to strengthen relationships during midlife. Understand the role of gratitude in shifting mindset positively.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=56s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=56s</a> Understanding Midlife <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=98s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=98s</a> Explaining Worries <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=129s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=129s</a> Managing Anxieties <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=172s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=172s</a> Reframing Mentality <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=205s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=205s</a> Staying Beautiful <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=241s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=241s</a> Caring For Bodies <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=288s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=288s</a> Importance Of Exercise <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=314s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=314s</a> Managing Stress <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=363s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=363s</a> Battling Addiction <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=394s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=394s</a> Making Choices <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=427s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=427s</a> Benefits Of Diet <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=484s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=484s</a> Other Wellness Tips <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=529s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=529s</a> Importance Of Sleep <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=584s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=584s</a> Getting Good Sleep <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=631s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=631s</a> Managing Stress <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=680s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=680s</a> Connecting With Nature <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=713s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=713s</a> Shifting Mindset <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=803s" rel="noopener">https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=803s</a> Pursuing Dreams <a href="https://www.youtube.com/watch?v=4EhTLuoC_s0&amp;t=858s"...]]></itunes:summary><itunes:duration>1613</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Beauty, Aging &amp; Wellness with Heidi Beyer</title><link>https://www.spreaker.com/episode/a-conversation-on-beauty-aging-wellness-with-heidi-beyer--72865088</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in a captivating conversation with entrepreneur and wellness expert, Heidi Beyer. Explore the dynamic intersection of beauty, aging, and wellness as Heidi shares invaluable insights and strategies. Discover the secrets to embracing natural beauty, navigating the influence of social media, and incorporating wellness practices into your daily routine.🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥Understanding the evolving concept of beauty in the age of social media.Heidi Beyer's personal wellness routine and its impact on her anti-aging journey.Balancing external appearance with internal mindset for holistic well-being.Exploring the game of pickleball and its surprising mental and physical benefits.Unveiling the essence of BU Renewed and the motivation behind Heidi's entrepreneurial journey.🔥 CHAPTERS 🔥<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=45s" target="_blank" rel="noreferrer noopener">00:45</a> Defining Beauty<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=124s" target="_blank" rel="noreferrer noopener">02:04</a> Perspectives on Aging<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=210s" target="_blank" rel="noreferrer noopener">03:30</a> Finding Inner Joy<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=327s" target="_blank" rel="noreferrer noopener">05:27</a> Laughter Practice<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=431s" target="_blank" rel="noreferrer noopener">07:11</a> Personal Wellness Routines<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=539s" target="_blank" rel="noreferrer noopener">08:59</a> Pickleball Stories<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=634s" target="_blank" rel="noreferrer noopener">10:34</a> Medical Professionals<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=742s" target="_blank" rel="noreferrer noopener">12:22</a> Getting to Know People<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=852s" target="_blank" rel="noreferrer noopener">14:12</a> Judgement and Connection<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=950s" target="_blank" rel="noreferrer noopener">15:50</a> Bringing it Together<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1056s" target="_blank" rel="noreferrer noopener">17:36</a> Harnessing Social Media<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1235s" target="_blank" rel="noreferrer noopener">20:35</a> Creating Renew Supplements<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1410s" target="_blank" rel="noreferrer noopener">23:30</a> Healing Yourself💼 BUSINESS INQUIRIES 💼For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com---------------------------------------------------------------------SUPPORT KAJ MASTERCLASS LIVEDiscover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmpySXR3Vi1kLW9RbVlGb0tKREFwVjA0UV9rZ3xBQ3Jtc0tsVXBvVnh6dFpuUDFQemVUdTY3cE1QWjJPV2FnT0JucDZEQktid3FJNE1NcUMxOXBhRC1ZVEVEblM5VU05SHl0WFhudkE2WmZ6RWRiUmxiS0FldXkybU9ZNFpqWUZ6RzAwd00xOGRYTjFjNzZwQlYwdw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NmXy0ySmkyLTQybmtvMlNxdFp1QWFiQnBuQXxBQ3Jtc0ttXy01SHVWak5aSm9taWtnVzE1UE10UUx3RmJYb1BVRU9hSWNmTlpEOUNlTXR0cE9lOUZvYVZSRkVrbUxMcm42X1I4Sl8zOGxLYVhkdU1BN1c5YnRJX2pHSEYtV1F1bjJEMklESE1BY0cwMnFkelI1dw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> …………………………………………………………………………………🎙 ABOUT THE GUEST 🎙Heidi Beyer is a successful entrepreneur balancing her physical, mental, emotional and spiritual well-being on a daily basis. She is passionate about inspiring others to achieve joy and satisfaction in their lives. She is the Founder and CEO of the wellness supplement brand called, BU Renewed, America's Purest Wellness &amp; Anti-Aging Supplements. She has been an advocate on health and wellness for many years and has uncovered the keys to maintaining a balanced daily routine which includes supplements to support her physical, mental, emotional and spiritual well-being.Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVR2Vnh5aHZNWUlPOUVPZ3Vsa29xaFVLWkEtd3xBQ3Jtc0tsRDBDZmtZMnZnc3NCMHBQc0dNTFNZTG5vSlAzc25uOE9laHdzZGJNTmZReHZIWV9BQkZoNktUTnk0VjZmejVoZ1VUUFlObFUyYy1mYV9rYi1uR19qZzJFZGV5M0RWTV9lZmRCNnBPeFkzdHhXb1BFMA&amp;q=https%3A%2F%2Fburenewed.com%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://burenewed.com/</a>🎤 ABOUT THE HOST 🎤Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtDWlNfcDRHMmVVY0pHWmFjVXRtejBPS1lIUXxBQ3Jtc0tuS2JqYkhnZTQyZHZfNzVoOGF5TGtEeXFMT3pmVkxaWThXcUllZVRGMjBIZE9lUDBEN0h5VWZQblgtYXZIVTFtbDM0RWF5SWVQLTdab3FSWDBvNnFxRl9HcGtINWgtYWpyRWpTdEVCTFlZRHY4enc1RQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>🌐 CONNECT WITH ALL THINGS KAJ 🌐📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1rdnpxQjJKdm5KYzc4R3F0MkhoS1VteXRCd3xBQ3Jtc0ttWjBMMXA5bmQ2ckdRM1ZEdXJvajJRQmhaN1RGd3ZJY2xxQ0Y3N2VIWXFEYW5XUTVNOW0waXRyeFo5VHc0TzVwVjRKT09TY1pRczNfLWFRQkVHS24xQTJGTXgzRHY5SkN4ZWs4d2tjODF6WVB2QUttTQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVtUklETjkxdjktRWhrNllLbS0wZG9RYlBVQXxBQ3Jtc0tsTWVnZUVQVHdzRHB2THE3LUpLLWhZWkdqRjFsVHQxUEFKcENLRkpzWnBaSDFkaXhQR3FFVFB3R21TMEY2UkZ3N040QUREcUtHUVpudzBoWXRXYk02SWszTTk2YW9YVTlXZFVPYVZUb1Z0eklWNnBNYw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a>💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUtNYW9rSFgwclZYWXFfVGNVdU53WTdTSzRpQXxBQ3Jtc0tsYVdwYWhoUTVBckVrS3UxcXI1NWR1eGEzUncwN3NlY1BoTG5oYWZVME9JNng1WFU3X1V6VTJOSHN4STRlVzh3MWVrVkMtZVQtUEt5LWMxR1hBSmFzT3I3clJhUEFwVjFxcVhMSDloaENiMVFhVHhkaw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUtsOC0yc3hHQlgza2lIR29UVDdqLVpGZlNPUXxBQ3Jtc0trZVBESDFtYUpESUh2WmVaSGlzWklnU1Y2ekZ4V0FDNUcwOW5FeXAyQzBBT0dwZXlhRmRyWk93bFg3Wi1WckV6TGVHbjFhcGVvQUdLd05YVmg3dV93b0ttZzZVaGZOVFowWTh2d21JUXJRTWltS0Zxdw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a>🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkV4d1A1QlZNQ0RHTk5RaGt3eDZaMnAydXEwd3xBQ3Jtc0trcG1icmxnZURROVdsSl9HbG5iZWxGX1NRcHdNbzNHNXU1MzVYZWRiUTJWVk1HMG1JMkp5VGZzMHZSN1lRRXdoX3R0NURQbnZUMTAxSHVCRUM3QUk5RlRwcXRjbm9kQlhfb3J1UWNGT3p6c0hlREhqTQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a>📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUszS2tHUEk1cXhSN2syRTVxVUprWlF1bXVNUXxBQ3Jtc0tsUElBY01rRVQxR1pQbklfNkdvQXU5cGljVGpsbFpoWGM2UkJnR2xoWGdpT0NNMTUzTXdsUmpaYTh3ZjljZ2t1ZWwxb0NSTmhKc1diMER0d3VfYnZJYmZNekJpWG5UYVVhSlMybUdKOXMzUnZkZG0xOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/beautyandwellness" target="_blank" rel="noreferrer noopener">#beautyandwellness</a> <a href="https://www.youtube.com/hashtag/aginggracefully" target="_blank" rel="noreferrer noopener">#aginggracefully</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6d2d89a8-955a-44c7-a66a-e6db7f4aebf9</guid><pubDate>Fri, 22 Dec 2023 10:40:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865088/360906925_44100_2_8c0b2c5760934.mp3" length="24512051" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in a captivating conversation with entrepreneur and wellness expert, Heidi Beyer. Explore the dynamic intersection of beauty, aging, and wellness as Heidi shares invaluable insights...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in a captivating conversation with entrepreneur and wellness expert, Heidi Beyer. Explore the dynamic intersection of beauty, aging, and wellness as Heidi shares invaluable insights and strategies. Discover the secrets to embracing natural beauty, navigating the influence of social media, and incorporating wellness practices into your daily routine.🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥Understanding the evolving concept of beauty in the age of social media.Heidi Beyer's personal wellness routine and its impact on her anti-aging journey.Balancing external appearance with internal mindset for holistic well-being.Exploring the game of pickleball and its surprising mental and physical benefits.Unveiling the essence of BU Renewed and the motivation behind Heidi's entrepreneurial journey.🔥 CHAPTERS 🔥<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=45s" target="_blank" rel="noreferrer noopener">00:45</a> Defining Beauty<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=124s" target="_blank" rel="noreferrer noopener">02:04</a> Perspectives on Aging<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=210s" target="_blank" rel="noreferrer noopener">03:30</a> Finding Inner Joy<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=327s" target="_blank" rel="noreferrer noopener">05:27</a> Laughter Practice<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=431s" target="_blank" rel="noreferrer noopener">07:11</a> Personal Wellness Routines<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=539s" target="_blank" rel="noreferrer noopener">08:59</a> Pickleball Stories<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=634s" target="_blank" rel="noreferrer noopener">10:34</a> Medical Professionals<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=742s" target="_blank" rel="noreferrer noopener">12:22</a> Getting to Know People<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=852s" target="_blank" rel="noreferrer noopener">14:12</a> Judgement and Connection<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=950s" target="_blank" rel="noreferrer noopener">15:50</a> Bringing it Together<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1056s" target="_blank" rel="noreferrer noopener">17:36</a> Harnessing Social Media<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1235s" target="_blank" rel="noreferrer noopener">20:35</a> Creating Renew Supplements<a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1410s" target="_blank" rel="noreferrer noopener">23:30</a> Healing Yourself💼 BUSINESS INQUIRIES 💼For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com---------------------------------------------------------------------SUPPORT KAJ MASTERCLASS LIVEDiscover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmpySXR3Vi1kLW9RbVlGb0tKREFwVjA0UV9rZ3xBQ3Jtc0tsVXBvVnh6dFpuUDFQemVUdTY3cE1QWjJPV2FnT0JucDZEQktid3FJNE1NcUMxOXBhRC1ZVEVEblM5VU05SHl0WFhudkE2WmZ6RWRiUmxiS0FldXkybU9ZNFpqWUZ6RzAwd00xOGRYTjFjNzZwQlYwdw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Beauty, Aging &amp; Wellness with Heidi Beyer</title><link>https://www.spreaker.com/episode/a-conversation-on-beauty-aging-wellness-with-heidi-beyer--72037435</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in a captivating conversation with entrepreneur and wellness expert, Heidi Beyer. Explore the dynamic intersection of beauty, aging, and wellness as Heidi shares invaluable insights and strategies. Discover the secrets to embracing natural beauty, navigating the influence of social media, and incorporating wellness practices into your daily routine. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understanding the evolving concept of beauty in the age of social media. Heidi Beyer's personal wellness routine and its impact on her anti-aging journey. Balancing external appearance with internal mindset for holistic well-being. Exploring the game of pickleball and its surprising mental and physical benefits. Unveiling the essence of BU Renewed and the motivation behind Heidi's entrepreneurial journey. 🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=45s" target="_blank" rel="noreferrer noopener">00:45</a> Defining Beauty <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=124s" target="_blank" rel="noreferrer noopener">02:04</a> Perspectives on Aging <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=210s" target="_blank" rel="noreferrer noopener">03:30</a> Finding Inner Joy <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=327s" target="_blank" rel="noreferrer noopener">05:27</a> Laughter Practice <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=431s" target="_blank" rel="noreferrer noopener">07:11</a> Personal Wellness Routines <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=539s" target="_blank" rel="noreferrer noopener">08:59</a> Pickleball Stories <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=634s" target="_blank" rel="noreferrer noopener">10:34</a> Medical Professionals <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=742s" target="_blank" rel="noreferrer noopener">12:22</a> Getting to Know People <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=852s" target="_blank" rel="noreferrer noopener">14:12</a> Judgement and Connection <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=950s" target="_blank" rel="noreferrer noopener">15:50</a> Bringing it Together <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1056s" target="_blank" rel="noreferrer noopener">17:36</a> Harnessing Social Media <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1235s" target="_blank" rel="noreferrer noopener">20:35</a> Creating Renew Supplements <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1410s" target="_blank" rel="noreferrer noopener">23:30</a> Healing Yourself 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support! 🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmpySXR3Vi1kLW9RbVlGb0tKREFwVjA0UV9rZ3xBQ3Jtc0tsVXBvVnh6dFpuUDFQemVUdTY3cE1QWjJPV2FnT0JucDZEQktid3FJNE1NcUMxOXBhRC1ZVEVEblM5VU05SHl0WFhudkE2WmZ6RWRiUmxiS0FldXkybU9ZNFpqWUZ6RzAwd00xOGRYTjFjNzZwQlYwdw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NmXy0ySmkyLTQybmtvMlNxdFp1QWFiQnBuQXxBQ3Jtc0ttXy01SHVWak5aSm9taWtnVzE1UE10UUx3RmJYb1BVRU9hSWNmTlpEOUNlTXR0cE9lOUZvYVZSRkVrbUxMcm42X1I4Sl8zOGxLYVhkdU1BN1c5YnRJX2pHSEYtV1F1bjJEMklESE1BY0cwMnFkelI1dw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Heidi Beyer is a successful entrepreneur balancing her physical, mental, emotional and spiritual well-being on a daily basis. She is passionate about inspiring others to achieve joy and satisfaction in their lives. She is the Founder and CEO of the wellness supplement brand called, BU Renewed, America's Purest Wellness &amp; Anti-Aging Supplements. She has been an advocate on health and wellness for many years and has uncovered the keys to maintaining a balanced daily routine which includes supplements to support her physical, mental, emotional and spiritual well-being. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVR2Vnh5aHZNWUlPOUVPZ3Vsa29xaFVLWkEtd3xBQ3Jtc0tsRDBDZmtZMnZnc3NCMHBQc0dNTFNZTG5vSlAzc25uOE9laHdzZGJNTmZReHZIWV9BQkZoNktUTnk0VjZmejVoZ1VUUFlObFUyYy1mYV9rYi1uR19qZzJFZGV5M0RWTV9lZmRCNnBPeFkzdHhXb1BFMA&amp;q=https%3A%2F%2Fburenewed.com%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://burenewed.com/</a> 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtDWlNfcDRHMmVVY0pHWmFjVXRtejBPS1lIUXxBQ3Jtc0tuS2JqYkhnZTQyZHZfNzVoOGF5TGtEeXFMT3pmVkxaWThXcUllZVRGMjBIZE9lUDBEN0h5VWZQblgtYXZIVTFtbDM0RWF5SWVQLTdab3FSWDBvNnFxRl9HcGtINWgtYWpyRWpTdEVCTFlZRHY4enc1RQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> 🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1rdnpxQjJKdm5KYzc4R3F0MkhoS1VteXRCd3xBQ3Jtc0ttWjBMMXA5bmQ2ckdRM1ZEdXJvajJRQmhaN1RGd3ZJY2xxQ0Y3N2VIWXFEYW5XUTVNOW0waXRyeFo5VHc0TzVwVjRKT09TY1pRczNfLWFRQkVHS24xQTJGTXgzRHY5SkN4ZWs4d2tjODF6WVB2QUttTQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=tmZFZ7ME7h4" 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Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUtsOC0yc3hHQlgza2lIR29UVDdqLVpGZlNPUXxBQ3Jtc0trZVBESDFtYUpESUh2WmVaSGlzWklnU1Y2ekZ4V0FDNUcwOW5FeXAyQzBBT0dwZXlhRmRyWk93bFg3Wi1WckV6TGVHbjFhcGVvQUdLd05YVmg3dV93b0ttZzZVaGZOVFowWTh2d21JUXJRTWltS0Zxdw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkV4d1A1QlZNQ0RHTk5RaGt3eDZaMnAydXEwd3xBQ3Jtc0trcG1icmxnZURROVdsSl9HbG5iZWxGX1NRcHdNbzNHNXU1MzVYZWRiUTJWVk1HMG1JMkp5VGZzMHZSN1lRRXdoX3R0NURQbnZUMTAxSHVCRUM3QUk5RlRwcXRjbm9kQlhfb3J1UWNGT3p6c0hlREhqTQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUszS2tHUEk1cXhSN2syRTVxVUprWlF1bXVNUXxBQ3Jtc0tsUElBY01rRVQxR1pQbklfNkdvQXU5cGljVGpsbFpoWGM2UkJnR2xoWGdpT0NNMTUzTXdsUmpaYTh3ZjljZ2t1ZWwxb0NSTmhKc1diMER0d3VfYnZJYmZNekJpWG5UYVVhSlMybUdKOXMzUnZkZG0xOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/beautyandwellness" target="_blank" rel="noreferrer noopener">#beautyandwellness</a> <a href="https://www.youtube.com/hashtag/aginggracefully" target="_blank" rel="noreferrer noopener">#aginggracefully</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6d2d89a8-955a-44c7-a66a-e6db7f4aebf9</guid><pubDate>Fri, 22 Dec 2023 10:40:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037435/360906925_44100_2_8c0b2c5760934.mp3" length="24512051" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb839e59-d7b3-4083-8ae1-28116ee437b5/fb839e59-d7b3-4083-8ae1-28116ee437b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb839e59-d7b3-4083-8ae1-28116ee437b5/fb839e59-d7b3-4083-8ae1-28116ee437b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb839e59-d7b3-4083-8ae1-28116ee437b5/fb839e59-d7b3-4083-8ae1-28116ee437b5.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in a captivating conversation with entrepreneur and wellness expert, Heidi Beyer. Explore the dynamic intersection of beauty, aging, and wellness as Heidi shares invaluable insights...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in a captivating conversation with entrepreneur and wellness expert, Heidi Beyer. Explore the dynamic intersection of beauty, aging, and wellness as Heidi shares invaluable insights and strategies. Discover the secrets to embracing natural beauty, navigating the influence of social media, and incorporating wellness practices into your daily routine. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understanding the evolving concept of beauty in the age of social media. Heidi Beyer's personal wellness routine and its impact on her anti-aging journey. Balancing external appearance with internal mindset for holistic well-being. Exploring the game of pickleball and its surprising mental and physical benefits. Unveiling the essence of BU Renewed and the motivation behind Heidi's entrepreneurial journey. 🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Intro <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=45s" target="_blank" rel="noreferrer noopener">00:45</a> Defining Beauty <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=124s" target="_blank" rel="noreferrer noopener">02:04</a> Perspectives on Aging <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=210s" target="_blank" rel="noreferrer noopener">03:30</a> Finding Inner Joy <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=327s" target="_blank" rel="noreferrer noopener">05:27</a> Laughter Practice <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=431s" target="_blank" rel="noreferrer noopener">07:11</a> Personal Wellness Routines <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=539s" target="_blank" rel="noreferrer noopener">08:59</a> Pickleball Stories <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=634s" target="_blank" rel="noreferrer noopener">10:34</a> Medical Professionals <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=742s" target="_blank" rel="noreferrer noopener">12:22</a> Getting to Know People <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=852s" target="_blank" rel="noreferrer noopener">14:12</a> Judgement and Connection <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=950s" target="_blank" rel="noreferrer noopener">15:50</a> Bringing it Together <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1056s" target="_blank" rel="noreferrer noopener">17:36</a> Harnessing Social Media <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1235s" target="_blank" rel="noreferrer noopener">20:35</a> Creating Renew Supplements <a href="https://www.youtube.com/watch?v=tmZFZ7ME7h4&amp;t=1410s" target="_blank" rel="noreferrer noopener">23:30</a> Healing Yourself 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support! 🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmpySXR3Vi1kLW9RbVlGb0tKREFwVjA0UV9rZ3xBQ3Jtc0tsVXBvVnh6dFpuUDFQemVUdTY3cE1QWjJPV2FnT0JucDZEQktid3FJNE1NcUMxOXBhRC1ZVEVEblM5VU05SHl0WFhudkE2WmZ6RWRiUmxiS0FldXkybU9ZNFpqWUZ6RzAwd00xOGRYTjFjNzZwQlYwdw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=tmZFZ7ME7h4" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1532</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Find Heaven on Earth</title><link>https://www.spreaker.com/episode/how-to-find-heaven-on-earth--72865086</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join the captivating conversation with Rick Ornelas, an author, professional coach, and founder of I Spark Change. 🚀 Uncover the transformative journey behind "12 Hours of Heaven" as Rick shares his spiritual awakening, life lessons, and the powerful impact of his book on making the world a better place. 🌍  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Discover Rick's personal journey and the inspiration behind "12 Hours of Heaven." Explore the profound life lessons, including gratitude, forgiveness, and love, that Rick shares for a better world. Gain insights into Rick's unique writing process and the unexpected spiritual turn that shaped his book. Understand the impact of embodying these lessons on personal growth and influencing those around you. Unveil Rick's future plans, including upcoming books, and get a sneak peek into his mission of positive change.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=0s</a> Opening <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=47s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=47s</a> Rick's Story <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=71s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=71s</a> Accident Awakening <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=113s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=113s</a> Father &amp; Man <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=154s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=154s</a> Book Origin <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=210s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=210s</a> Heaven Title <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=254s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=254s</a> Pandemic Awakening <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=301s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=301s</a> Writing Process <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=372s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=372s</a> Divine Download <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=426s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=426s</a> Heaven Lessons <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=497s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=497s</a> 12 Hour Concept <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=550s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=550s</a> Character Connections <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=612s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=612s</a> Sequel Origin <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=671s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=671s</a> Writing Challenge <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=736s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=736s</a> Family's View <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=790s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=790s</a> Spiritual Writing <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=840s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=840s</a> Effortless Writing <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=930s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=930s</a> Flow State Writing <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=971s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=971s</a> Perfect Alignment <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1031s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1031s</a> Simple Lessons <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1119s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1119s</a> Learned Lessons <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1167s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1167s</a> Simplicity <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1233s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1233s</a> Family Growth <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1313s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1313s</a> Closer Relationships <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1388s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1388s</a> Sequel Planning <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1455s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1455s</a> Series Planning <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1509s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1509s</a> Yoga Insight <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1562s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1562s</a> Sequel Timeline <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1646s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1646s</a> Accomplishments <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1698s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1698s</a> Time Perspective <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1780s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1780s</a> Lasting Impact <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1871s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1871s</a> Glorify God <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1916s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1916s</a> Get Connected  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTN0dEU5MGFrbm1wakVwZjJUNXczYlp6QXJoUXxBQ3Jtc0tscFU2QUhrT3pySlFhOU5YS0lINUtHTG84YWtYZ3VMLTBGbERyMFMxMkhKYW9GV3hWWVR4RlB4NDl6cGlfVHBSNUUwSjVWWTJRaVpwZWlNaVN0S016aXhiVnZWWE1jdjhQZHRDUTFpVi03RGVRN1hsUQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=ymzA5A6WySg" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTN0dEU5MGFrbm1wakVwZjJUNXczYlp6QXJoUXxBQ3Jtc0tscFU2QUhrT3pySlFhOU5YS0lINUtHTG84YWtYZ3VMLTBGbERyMFMxMkhKYW9GV3hWWVR4RlB4NDl6cGlfVHBSNUUwSjVWWTJRaVpwZWlNaVN0S016aXhiVnZWWE1jdjhQZHRDUTFpVi03RGVRN1hsUQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=ymzA5A6WySg</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJjdnZEcnRxanY0bEVHRjBqNGkwbEcteXAzUXxBQ3Jtc0tuZkUzY05WeEJoa0tVTTZOMUlZRGhYbjZKUmx3NUJPWFA1QnRteWRxQ2pnUm5UUm0zMG94aHhxd21OODkwUXFTc3hWZUtkLWJDdC16NFhlY2dWNi1sZWtEY1lyRFg1dkxqclBSMHFnYUlnVXlxbjhabw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=ymzA5A6WySg" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJjdnZEcnRxanY0bEVHRjBqNGkwbEcteXAzUXxBQ3Jtc0tuZkUzY05WeEJoa0tVTTZOMUlZRGhYbjZKUmx3NUJPWFA1QnRteWRxQ2pnUm5UUm0zMG94aHhxd21OODkwUXFTc3hWZUtkLWJDdC16NFhlY2dWNi1sZWtEY1lyRFg1dkxqclBSMHFnYUlnVXlxbjhabw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=ymzA5A6WySg</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Rick Ornelas is an Ultimate Success Coach™ and founder of I Spark Change. He helps entrepreneurs overcome obstacles and empowers individuals to level up in all areas while making a positive impact on the world.  Despite facing personal tragedies, Rick wasn't interested in helping others on a global scale until 2020. He experienced an awakening in the form of divine inspiration, which led him to write a bestselling book, 12 Hours of Heaven: Lessons for a Better World, in under three months. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjJpUHpCWE5iMzl0b0NxVlVWZkY3eEFxcHU2UXxBQ3Jtc0trTHRrMk9WaU9hTEZOcWF2TzQtMklrVk1VY200ZEllLUVIYXYtSXhzTjlnUnF6OXY1T0tpVGhTeEJUbFh1VkxXVy00VHAwSXFaM1BEQlVNWWh4YTNmMG5jY2k3bk40bmI1MEhnSkdKbzFxcHJBREJkSQ&amp;q=https%3A%2F%2Fwww.isparkchange.com%2F%3Fr_done%3D1&amp;v=ymzA5A6WySg" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjJpUHpCWE5iMzl0b0NxVlVWZkY3eEFxcHU2UXxBQ3Jtc0trTHRrMk9WaU9hTEZOcWF2TzQtMklrVk1VY200ZEllLUVIYXYtSXhzTjlnUnF6OXY1T0tpVGhTeEJUbFh1VkxXVy00VHAwSXFaM1BEQlVNWWh4YTNmMG5jY2k3bk40bmI1MEhnSkdKbzFxcHJBREJkSQ&amp;q=https%3A%2F%2Fwww.isparkchange.com%2F%3Fr_done%3D1&amp;v=ymzA5A6WySg</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5hVFJSSmZ2dm9oeWE1dHh5OVc5Rkd6Y1ZnUXxBQ3Jtc0tseEhUejAwTmI2dWJUZ2NqV0UyLWlzY0xWSmVxd2syWTZXekhCOVBwLVVDWGJVUlhtZE1pLTFvOFdMM2RSZkZMdUxtb0tyTkdkTUJtUk5rY0twRTlEcFhHc095NGg4NmlJT2xkeEpPN3U4VUpXX1FHSQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=ymzA5A6WySg" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5hVFJSSmZ2dm9oeWE1dHh5OVc5Rkd6Y1ZnUXxBQ3Jtc0tseEhUejAwTmI2dWJUZ2NqV0UyLWlzY0xWSmVxd2syWTZXekhCOVBwLVVDWGJVUlhtZE1pLTFvOFdMM2RSZkZMdUxtb0tyTkdkTUJtUk5rY0twRTlEcFhHc095NGg4NmlJT2xkeEpPN3U4VUpXX1FHSQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=ymzA5A6WySg</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/" rel="noopener">https://youtube.com/</a>@kajmasterclass 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW9TTlFsMUY0Z0F3SVBDQ1F6ZXl0dlk1RzNNUXxBQ3Jtc0tuLWtxS3NiUjlXalNib01hMlFiSThYU1hxYl91Z2o4STNGRGRSbkN1Ri1OWjBEVk5MX0JCakVBdXN3ak5FME1GOWtNbFZYaGQ0MngtQ052T3phVTZIRXMyUzY2SEFxb2RuT3lhSW9ZUU0zVkJfcnAzcw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=ymzA5A6WySg" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW9TTlFsMUY0Z0F3SVBDQ1F6ZXl0dlk1RzNNUXxBQ3Jtc0tuLWtxS3NiUjlXalNib01hMlFiSThYU1hxYl91Z2o4STNGRGRSbkN1Ri1OWjBEVk5MX0JCakVBdXN3ak5FME1GOWtNbFZYaGQ0MngtQ052T3phVTZIRXMyUzY2SEFxb2RuT3lhSW9ZUU0zVkJfcnAzcw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=ymzA5A6WySg</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkN3SktDS3ZfVk5jeEVyZWlKOU5US0pNNko2UXxBQ3Jtc0trVkQ1ampGdV9jNjVzTUhaZXlld1hWZFVMbWtBMDFKdUl4N0lIQWgzRzgzQ29JekVCSDFfb29uOFNOZVFrR1FiQnJtZi1HVXJVR0RvTk5VWGdTb2U2aHJPcUNrWEctNFdqUm5fMHBkSXhyam9YUDFKTQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=ymzA5A6WySg" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkN3SktDS3ZfVk5jeEVyZWlKOU5US0pNNko2UXxBQ3Jtc0trVkQ1ampGdV9jNjVzTUhaZXlld1hWZFVMbWtBMDFKdUl4N0lIQWgzRzgzQ29JekVCSDFfb29uOFNOZVFrR1FiQnJtZi1HVXJVR0RvTk5VWGdTb2U2aHJPcUNrWEctNFdqUm5fMHBkSXhyam9YUDFKTQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=ymzA5A6WySg</a> 💻 Visit Our Website:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">db486cd7-49ac-4f4b-84a4-3a93a24e1042</guid><pubDate>Tue, 19 Dec 2023 08:22:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865086/360509764_44100_2_dd189d6345058.mp3" length="31183933" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join the captivating conversation with Rick Ornelas, an author, professional coach, and founder of I Spark Change. 🚀 Uncover the transformative journey behind "12 Hours of Heaven" as Rick shares his spiritual...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join the captivating conversation with Rick Ornelas, an author, professional coach, and founder of I Spark Change. 🚀 Uncover the transformative journey behind "12 Hours of Heaven" as Rick shares his spiritual awakening, life lessons, and the powerful impact of his book on making the world a better place. 🌍  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Discover Rick's personal journey and the inspiration behind "12 Hours of Heaven." Explore the profound life lessons, including gratitude, forgiveness, and love, that Rick shares for a better world. Gain insights into Rick's unique writing process and the unexpected spiritual turn that shaped his book. Understand the impact of embodying these lessons on personal growth and influencing those around you. Unveil Rick's future plans, including upcoming books, and get a sneak peek into his mission of positive change.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=0s</a> Opening <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=47s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=47s</a> Rick's Story <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=71s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=71s</a> Accident Awakening <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=113s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=113s</a> Father &amp; Man <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=154s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=154s</a> Book Origin <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=210s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=210s</a> Heaven Title <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=254s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=254s</a> Pandemic Awakening <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=301s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=301s</a> Writing Process <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=372s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=372s</a> Divine Download <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=426s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=426s</a> Heaven Lessons <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=497s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=497s</a> 12 Hour Concept <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=550s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=550s</a> Character Connections <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=612s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=612s</a> Sequel Origin <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=671s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=671s</a> Writing Challenge <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=736s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=736s</a> Family's View <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=790s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=790s</a> Spiritual Writing <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=840s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=840s</a> Effortless Writing <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=930s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=930s</a> Flow State Writing <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=971s" rel="noopener">https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=971s</a> Perfect Alignment <a href="https://www.youtube.com/watch?v=ymzA5A6WySg&amp;t=1031s"...]]></itunes:summary><itunes:duration>1949</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Avoid Getting Stuck In Corporate Mediocrity</title><link>https://www.spreaker.com/episode/how-to-avoid-getting-stuck-in-corporate-mediocrity--72865083</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a dynamic conversation with Bridgit Norris, the creator of Revolt and a seasoned leadership coach. Discover valuable insights on breaking free from corporate mediocrity and embracing a rebellious spirit with a purpose. Bridgit shares her journey from the construction industry to coaching conscious disruptors, offering practical strategies for personal and professional growth. Tune in for a transformative discussion that will empower you to navigate the corporate world while staying true to your unique strengths.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Strategies to avoid getting stuck in corporate mediocrity. Differentiating between being a leader and a manager for career success. Empowering women in business: Understanding and honing your unique strengths. The importance of finding your "revolt" and making a positive impact in society. Insights into the challenges and mindset of Generation Z in the workforce.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=55s" target="_blank" rel="noreferrer noopener">00:55</a> Corporate Conformity <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=202s" target="_blank" rel="noreferrer noopener">03:22</a> Self Leadership <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=369s" target="_blank" rel="noreferrer noopener">06:09</a> Lesson For Leaders <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=473s" target="_blank" rel="noreferrer noopener">07:53</a> Empowering Women <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=678s" target="_blank" rel="noreferrer noopener">11:18</a> Leading The Charge <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=791s" target="_blank" rel="noreferrer noopener">13:11</a> Societal Pressures <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=939s" target="_blank" rel="noreferrer noopener">15:39</a> Family Differences <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=1012s" target="_blank" rel="noreferrer noopener">16:52</a> Generation Z <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=1113s" target="_blank" rel="noreferrer noopener">18:33</a> Personal Revolts <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=1236s" target="_blank" rel="noreferrer noopener">20:36</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJjZ1lmSHB1dkpNbC0yWGZtNGtPb1VQVWc5UXxBQ3Jtc0trcnYzZjR6X2JqdlN2SHRlYkF5aGE0N1JJZmUxZm1JOExPVmlVOUtZZXUtenhOSlJ2VTVlenFPenZOV1hFOV9IMV91czFNbUpHbmo1V3NpRmM2QUJwZGlzeklWYjRQakwxcXJCNDVIZEVtd0ZVQWphcw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2tnSzBUUERVSTZjUzMyMXlRZ0E3ZTZnOHE2QXxBQ3Jtc0trekJ1ZHdXa2JWSlVFVUd5a09uX2RlYWEwVEFHZGw1YmtKSGhvVzBxeExMTl9xVFpjaGwxZnhscVBqUzhITHF6blZ3SVBUWm1PZ2szcUNFRjBNSGViT3l6TU1PbHNYUy1yWUFPbEVCYnQ1b3VFRDBDTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Bridgit is a game-changing Leadership Coach who uses a conscious and ethical approach to help her clients achieve success in both their businesses and personal lives. She is known for her straight-talking, no-nonsense approach and her weekly community "THE REVOLT WEEKLY" which serves as a support group for rule-breaking individuals looking for inspiration, guidance, and real talk. Bridgit is a leader of a revolution and her community is filled with like-minded individuals ready to break free and create something extraordinary.  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjNzWGczM2ZrVVhpY1lIOUVZaUx0a3h6ekNXZ3xBQ3Jtc0tuUDNSQnNUX0d5STNQTk1rVXgwRGo1T0NuOXlSV1lJQWRGLUw2ZkRua1BUb1ZSYWMwVm03aXM1UE9HdGxhbGVHM3FhTFBnRGgzWm9MaUY0bDhvSENxck5keUlCYVluNWF5YkVUc0ZqSkU1R2JjTFEzSQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjU3b3g1eHRyVjdOV2o1MmxldnN1a3JPdWNuQXxBQ3Jtc0trMHhBeWcteFhkX1c3MTR1azU3UFNDallMTVZnNTBON1hWcE9JVUF2Wi1Tck5rSVVTTFlzeTZRUmdfYURWNlgxYjhFUHRraTkwb1dFbFNqM21sS0NucFRyTmdNemNFenp4NTFqQUtJd3NvVGZDeWJzdw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWZQT2piUnh2aHhMVWsydlFOZzRrRjc2WHUwQXxBQ3Jtc0trcm9YRGFxUzdHMGNISVFjcFlzanFieE5TdGlMQzZhQmFyLWJUUU5SeXZRb0t6SlpuOGVHeElQaU13OWg4eER2bnpuLXRTRW9EVFRoZ1pZTXd4SVN5YnByNi1YUFYwUmRlNTZpbW9KTHF1eGtrdXhJdw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmhfOFdWNVkwTHkzZjBqVmI4WE9idnNIaG9JUXxBQ3Jtc0tseEhnblptSFlfaEtiRmRnaVJmV2NhU2FQRnVtY1NfZEQ1akZwV3VsQjFIc0V1SGlPUWk3LWdfOHJLZ3YtRjVpWTNsYU9kWXhydkdZZnhTZjVoa3RGQklYNllhWS1hZTNJcF9WLWtNTmtKdFhJR2E2UQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUFXTEtfbXY0UVY1eDB3WGw0eGg0WlZEcnlId3xBQ3Jtc0tuZ09sTlQtem5sWmYxQ3NsS1dBc1dTS3dGOW5pRGM4NXhxbi1iVjcwWWVKaU1Cb1VHNWpjTU1GWGhpLTh1djEwTFlaTFpFN0VIb0htMHBwWHk2SHo3MVVVZlZNQVNQM1lLMTc3bElLVzVYaDQ0MktJdw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0JrcmFlenZ6dzZnVHYwN1E0a3ZYTzhnclRxd3xBQ3Jtc0tuMGc0bEw2OHNlZDI0dmkyUElwVVJ0SXhHel9iT2VldUtlOTU3WlhEQW5uVFpJNlN5UWUwYUVhUUU1TnNSYWhXSHRFdDd4dmdxZGtEcThYTEJYcDdmRjNuZXYtMXUzNjc3QkVmV29wcWxzNnd1cmVpOA&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lrY3pNUmw3RHlZOVVtYUZEbUV4Nnl0NnIyQXxBQ3Jtc0tsX2dLZXBGaGU3S21zNGNDdm9qdmJ5enBaYlZZSDVHYTh4RGMxcHlNQ0pYdDVXbmE2eHdSY2JzMDNmOHFZNjdRWkRQRUJwa2xfTUZ2XzJmZHphT1N5aFluQVFJUjZDU1gxbG1qZnBqWHFNYkhsYXhDNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/leadershipinsights" target="_blank" rel="noreferrer noopener">#leadershipinsights</a> <a href="https://www.youtube.com/hashtag/workculture" target="_blank" rel="noreferrer noopener">#workculture</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">392ac0ff-d6bf-4eb8-bf03-b7bf8628c686</guid><pubDate>Mon, 18 Dec 2023 02:28:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865083/360347157_44100_2_d1ea5c9f6f46b.mp3" length="19858911" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a dynamic conversation with Bridgit Norris, the creator of Revolt and a seasoned leadership coach. Discover valuable insights on breaking free from corporate mediocrity...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a dynamic conversation with Bridgit Norris, the creator of Revolt and a seasoned leadership coach. Discover valuable insights on breaking free from corporate mediocrity and embracing a rebellious spirit with a purpose. Bridgit shares her journey from the construction industry to coaching conscious disruptors, offering practical strategies for personal and professional growth. Tune in for a transformative discussion that will empower you to navigate the corporate world while staying true to your unique strengths.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Strategies to avoid getting stuck in corporate mediocrity. Differentiating between being a leader and a manager for career success. Empowering women in business: Understanding and honing your unique strengths. The importance of finding your "revolt" and making a positive impact in society. Insights into the challenges and mindset of Generation Z in the workforce.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=55s" target="_blank" rel="noreferrer noopener">00:55</a> Corporate Conformity <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=202s" target="_blank" rel="noreferrer noopener">03:22</a> Self Leadership <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=369s" target="_blank" rel="noreferrer noopener">06:09</a> Lesson For Leaders <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=473s" target="_blank" rel="noreferrer noopener">07:53</a> Empowering Women <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=678s" target="_blank" rel="noreferrer noopener">11:18</a> Leading The Charge <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=791s" target="_blank" rel="noreferrer noopener">13:11</a> Societal Pressures <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=939s" target="_blank" rel="noreferrer noopener">15:39</a> Family Differences <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=1012s" target="_blank" rel="noreferrer noopener">16:52</a> Generation Z <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=1113s" target="_blank" rel="noreferrer noopener">18:33</a> Personal Revolts <a href="https://www.youtube.com/watch?v=IkkYcxm9fSQ&amp;t=1236s" target="_blank" rel="noreferrer noopener">20:36</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJjZ1lmSHB1dkpNbC0yWGZtNGtPb1VQVWc5UXxBQ3Jtc0trcnYzZjR6X2JqdlN2SHRlYkF5aGE0N1JJZmUxZm1JOExPVmlVOUtZZXUtenhOSlJ2VTVlenFPenZOV1hFOV9IMV91czFNbUpHbmo1V3NpRmM2QUJwZGlzeklWYjRQakwxcXJCNDVIZEVtd0ZVQWphcw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2tnSzBUUERVSTZjUzMyMXlRZ0E3ZTZnOHE2QXxBQ3Jtc0trekJ1ZHdXa2JWSlVFVUd5a09uX2RlYWEwVEFHZGw1YmtKSGhvVzBxeExMTl9xVFpjaGwxZnhscVBqUzhITHF6blZ3SVBUWm1PZ2szcUNFRjBNSGViT3l6TU1PbHNYUy1yWUFPbEVCYnQ1b3VFRDBDTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=IkkYcxm9fSQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT...]]></itunes:summary><itunes:duration>1242</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Live Life On Your Own Terms And Find Happiness</title><link>https://www.spreaker.com/episode/how-to-live-life-on-your-own-terms-and-find-happiness--72865157</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for a captivating conversation with visionary branding photographer, Adjanys Marrero. Discover the secrets to finding happiness by living life on your own terms. Adjanys shares her transformative journey, fusing metaphysics with marketing to empower spiritual entrepreneurs on embracing their sacred path. From facing challenges in the military to pursuing her true passion in photography, she unveils the importance of courage, dreaming, and creativity in achieving extraordinary success. Get ready to be inspired and learn valuable insights that can shape your personal and professional journey.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The transformative power of courage and how it propels individuals towards a better life. The role of dreaming and creativity in shaping a fulfilling and purpose-driven life. Insights into Adjanys Marrero's personal journey – from a challenging military experience to becoming a top photographer. The symbolic nature of creativity, illustrated through examples like Buddha and Marilyn Monroe. Practical advice on pursuing your passions, giving back, and finding fulfillment in your endeavors.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=59s" target="_blank" rel="noreferrer noopener">00:59</a>   Following Your Passion <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=106s" target="_blank" rel="noreferrer noopener">01:46</a>   Integrating Spirituality and Photography <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=188s" target="_blank" rel="noreferrer noopener">03:08</a>   Taking a Leap of Courage <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=635s" target="_blank" rel="noreferrer noopener">10:35</a>   Living Life on Your Own Terms <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=838s" target="_blank" rel="noreferrer noopener">13:58</a>   Dreaming and Courage <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=845s" target="_blank" rel="noreferrer noopener">14:05</a>   Support System and Tools <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=865s" target="_blank" rel="noreferrer noopener">14:25</a>   Creativity and Visualization <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=895s" target="_blank" rel="noreferrer noopener">14:55</a>   Doing What You Love and Giving Back  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGdzeldiZ0o3cFJRX3hzWDNLVXFkbUVvRmlEUXxBQ3Jtc0ttcFpXVG5FSjlvX3puamdoSkwxMkRHMk1WZDRsR2RVS1B1UEptWTZoaDRrYmRHRWEyakl5T0h0WE9CVjI1ZDRlT0VaWHdXYlNkWHo3Q0NpR0pxbUtqX3FSRWZCbGFRMjI4dmJDckNrSE5uRl9UZlhnNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFGOUFxRnJfV0dYYVZCelpHWDdIMkhQbkJGd3xBQ3Jtc0tuSjJpSDlzOE5FRFBRWkRRZzkzb2NaQTI0b2JRMDFJTzFPbXRwMXBXSzdqcmlvSjhZTDU2OHJUcG9ZZXMzTm40allyaGFyQXFGdVd6WUpXYnowcUtNcThoNEdydWNPWnpKaTJEVTVRcEZEYWRUV052QQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWhrcEQzcmgtOUd2WTdPdVNZQWJ3T3lTaVJDd3xBQ3Jtc0ttQllNdnJXcklBWjBNbkp1VTJWS3gtREhSX2k0ZmhrMVdaSlBEVU1FdGJqTzA2Y2NFd1dzV0ZkOC1VTHZfWHRfREMzbjNwOFY0N1FzWGtSYXpsUWF3b0MyZE9STW1oZmdudTJWdmVocHVScGplQWVLaw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3lsNGVtUmdpb3ROTHNZUHVRRDNndk9LaFhLd3xBQ3Jtc0tteTdUNW03ZE9aU1didE5DbThyWFYyaWtBSXBuRnBmVDNtdWFQS1VOV2RTNUM2S21ORkt1b1BKR3g0dFR3Y3h4bzVkLWc5dWV1dG55QXBZbWRsVUROdnB5NDM2Ty1sZGlaWDBDN0VneW8yLWlvT29ONA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDFmOU9HN21zM2w2U3MwN3FlcnhuWkR5dV9Jd3xBQ3Jtc0tsemZjZWR4Z2VNM21XMFhwWG82SDVYVk85bHo2ZHotcnFUbkYtaG9hMThuNDNVTXFZSzFSYmY3UmEtek93YlIwT2VKTEg5NTdFR3RNSGFMVnpyTDI0clBlZXJ2bFMxdVpRSDF6NWRVUE9KOHMwVUtpQQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbldRVEJvbExfS1ptc0NnaTh4WGM4NzV1TERnQXxBQ3Jtc0trdmp1eW9PQTJ3S3d0TThnelFVelF2M3A1MEJvSXZBWEdtcXc4Wk9uc2ZaLWYyOTF0N242Yk9xOXRzaXNJc0w4Ym1YSHd1VURoVHhuU0xBS1F6RGlhaUVXOTkzWVRIcml3bkJET1FUYWItMk5sVVJyUQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVLbzAtR3YyQ19fZ0Y5NEVnWTl4R2VyT1V6QXxBQ3Jtc0ttaEhhR25ROFpGcWp2RHJqdk0tZFVrcUVBMkllMVRkS3UyWG45bHVoQU5fbVZwRWRLRXFTd2RrVFRaSWFGWEVJLUhYTExjb00yN1ZLLTlHZXp3T1d5UUdCQTFaeWFiZmdIX21CeXNaZFFoSlFraFBldw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3U3alFtR3hLZnFBN2JQcDMyNVU3WmJWeHJUZ3xBQ3Jtc0tuQjMwSTRTVFFXVjF5bXZhamU0Y1lhX1Q1NGdqd0dtanNPX1pMd0g5cGtkLU5nc2JsQjl4YVV1a3N1MVhNSS13dUZfVzZ5cjU2djVoNzFnZmROZHNZZHZtSnBGM0pmWFZBcWwtVWtFRlJNN0FINTQ1SQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGdGTmlqSzRtRVJ6eDVLUC1aNVN0U2wtZGpOQXxBQ3Jtc0tseXI0N1haNEktV0ZTNENNTjF2ZG1WRjNqRF9ISjhpSFA0Y1ViWlZ5R3Q4RDN5WWxGWTMwMTZ3VEYyeVBFTktsR2ZZQ3A0UkxhaldRQWh4TkNaLXk4RnA4T3czeW9EMEFULUpQd3dqeDdZb24tME9vZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/livingonyourterms" target="_blank" rel="noreferrer noopener">#LivingOnYourTerms</a> <a href="https://www.youtube.com/hashtag/spiritualentrepreneurship" target="_blank" rel="noreferrer noopener">#SpiritualEntrepreneurship</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">707c586f-f295-415b-bc5f-6f8113d6f103</guid><pubDate>Sun, 17 Dec 2023 10:35:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865157/360260143_44100_2_a92cd04cb89ca.mp3" length="27427734" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for a captivating conversation with visionary branding photographer, Adjanys Marrero. Discover the secrets to finding happiness by living life on your own terms. Adjanys shares her transformative...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for a captivating conversation with visionary branding photographer, Adjanys Marrero. Discover the secrets to finding happiness by living life on your own terms. Adjanys shares her transformative journey, fusing metaphysics with marketing to empower spiritual entrepreneurs on embracing their sacred path. From facing challenges in the military to pursuing her true passion in photography, she unveils the importance of courage, dreaming, and creativity in achieving extraordinary success. Get ready to be inspired and learn valuable insights that can shape your personal and professional journey.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The transformative power of courage and how it propels individuals towards a better life. The role of dreaming and creativity in shaping a fulfilling and purpose-driven life. Insights into Adjanys Marrero's personal journey – from a challenging military experience to becoming a top photographer. The symbolic nature of creativity, illustrated through examples like Buddha and Marilyn Monroe. Practical advice on pursuing your passions, giving back, and finding fulfillment in your endeavors.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=59s" target="_blank" rel="noreferrer noopener">00:59</a>   Following Your Passion <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=106s" target="_blank" rel="noreferrer noopener">01:46</a>   Integrating Spirituality and Photography <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=188s" target="_blank" rel="noreferrer noopener">03:08</a>   Taking a Leap of Courage <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=635s" target="_blank" rel="noreferrer noopener">10:35</a>   Living Life on Your Own Terms <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=838s" target="_blank" rel="noreferrer noopener">13:58</a>   Dreaming and Courage <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=845s" target="_blank" rel="noreferrer noopener">14:05</a>   Support System and Tools <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=865s" target="_blank" rel="noreferrer noopener">14:25</a>   Creativity and Visualization <a href="https://www.youtube.com/watch?v=vUkamX98wsA&amp;t=895s" target="_blank" rel="noreferrer noopener">14:55</a>   Doing What You Love and Giving Back  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGdzeldiZ0o3cFJRX3hzWDNLVXFkbUVvRmlEUXxBQ3Jtc0ttcFpXVG5FSjlvX3puamdoSkwxMkRHMk1WZDRsR2RVS1B1UEptWTZoaDRrYmRHRWEyakl5T0h0WE9CVjI1ZDRlT0VaWHdXYlNkWHo3Q0NpR0pxbUtqX3FSRWZCbGFRMjI4dmJDckNrSE5uRl9UZlhnNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFGOUFxRnJfV0dYYVZCelpHWDdIMkhQbkJGd3xBQ3Jtc0tuSjJpSDlzOE5FRFBRWkRRZzkzb2NaQTI0b2JRMDFJTzFPbXRwMXBXSzdqcmlvSjhZTDU2OHJUcG9ZZXMzTm40allyaGFyQXFGdVd6WUpXYnowcUtNcThoNEdydWNPWnpKaTJEVTVRcEZEYWRUV052QQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=vUkamX98wsA" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>...]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Humor Matters in Business and Life!</title><link>https://www.spreaker.com/episode/why-humor-matters-in-business-and-life--72865153</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join the laughter-filled conversation with Leanne Linsky, a comedian turned entrepreneur and the founder of the online Comedy Club Plauzzable. Discover why humor is a vital asset in both business and life, as Leanne shares insights on navigating challenges with a smile. From workplace humor dos and don'ts to finding common ground, this episode promises a delightful exploration of the power of laughter.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The Transformative Power of Humor: Explore how humor can be a healthy coping mechanism in challenging times, turning tragedy into comedy. Creating a Humorous Environment: Understand the significance of the environment, both at home and in the workplace, in shaping and expressing your sense of humor. Navigating Workplace Humor: Learn dos and don'ts for incorporating humor in the workplace, avoiding divisive topics and embracing shared experiences. Social Media's Impact on Humor: Gain insights into the dynamics of humor in the age of social media, where attention-seeking often overshadows genuine laughter. Introducing Plausible: Discover Plauzzable, an online platform for comedians, offering real-time, live shows and connecting global audiences with the joy of comedy.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=125s" target="_blank" rel="noreferrer noopener">02:05</a> Using humor as a coping mechanism <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=225s" target="_blank" rel="noreferrer noopener">03:45</a> Building trust through humor in the workplace <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=379s" target="_blank" rel="noreferrer noopener">06:19</a> Navigating humor in the modern workplace <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=511s" target="_blank" rel="noreferrer noopener">08:31</a> Distinguishing sarcasm from humor <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=671s" target="_blank" rel="noreferrer noopener">11:11</a> Why people avoid humor on social media  <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=781s" target="_blank" rel="noreferrer noopener">13:01</a> Bringing people together through shared laughter <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=849s" target="_blank" rel="noreferrer noopener">14:09</a> Founding the online comedy club Plausible <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=974s" target="_blank" rel="noreferrer noopener">16:14</a> How Plausible works  <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=1026s" target="_blank" rel="noreferrer noopener">17:06</a> Managing appropriate content  <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=1128s" target="_blank" rel="noreferrer noopener">18:48</a> We all have the potential for humor <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=1267s" target="_blank" rel="noreferrer noopener">21:07</a> Connecting with Plauzzable and Lean <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=1321s" target="_blank" rel="noreferrer noopener">22:01</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXFUMUkwYk9ERzdQYmRmanBkU1NpXzE1bFNPQXxBQ3Jtc0trYlQ0VExfUEsxLTR5c3pkWGlCME9lc2U5MDdzS19YTVBKVlhHVFNMV3FvRjRuQzJTM0x1TGhFVnl6NVdaanAzOTdhZXNVNkpaRlVYQ1ZaZTBTd2RydTJFaUdEVm9IMFhBWV9GaHZvSDV6b0FHRTlmOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=hdIsivhTsb0" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0tjUTlwYV8wNVBaX2FCOThxcTlra0pDOEZMUXxBQ3Jtc0tsSF96RTY5dThvWm9HeWxQYTBEQk5oMlZOb0NUVVduRm96TWNfR2l4Q1JPWHVfSktNUlZuM0lSNUY4V0tYeDNCTDBIT296TFI3OFpEVGctVDd4bkxrRHNQSGVjN2JSUjM5NnA4eUJPd2Z3cklJeFVVMA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=hdIsivhTsb0" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Leanne Linsky, comedian turned entrepreneur, is the founder and CEO of the new online comedy club, Plauzzable. Originally from Waukegan, Illinois, Leanne has a passion for learning. She earned a B.S. in Business Management from the University of Nevada, Las Vegas, and a Master of Innovation and Entrepreneurship at the University of California, Irvine. Leanne also earned her Professional Coaching Certification (PCC) with the International Coaching Federation and CoachVille, Center for Coaching Mastery. Leanne studied comedy at the Upright Citizens Brigade, the Magnet Theater, The Second City, and IO Chicago. She wrote, performed, and produced her critically acclaimed one-woman show, produced and hosted a comedy open mic, and produced and hosted a weekly stand-up show in New York City and California. Today Leanne’s on a mission to bring people together with laughter. When it comes to comedy, Leanne couldn’t be more serious. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHRjdzNUdEJYdWljWjdOclJWYllOYlJUdGVyd3xBQ3Jtc0tuQjVkOGtEajY3Y1BWUU1YSW00YjJhbHBIdGpyaFp5UlJKNG5NczhTUlhUNFlDMktCX09FRm1wWkxXM05XbnhfT3VQTGRSNkVQOUZaUnFJX21hZ2ZpQU9TUW53MjdWR3F1SXJ1LWlmZ1kzYlJPcmp2cw&amp;q=https%3A%2F%2Fplauzzable.com%2F&amp;v=hdIsivhTsb0" target="_blank" rel="noreferrer noopener">https://plauzzable.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmJUdzBYYXhfX0hNdndOX01jRXBvaV9ITVA3UXxBQ3Jtc0ttOElhWVpyNlYxNDZpUnZPWnVmVVMxSG54cmlTZGdNYTRzdld4Z3FfcWpFc0lKYmZHVnl2RDc3RGlPRXhaZTA0bFN2RlFFOHNCaGs0NU9YQ0VRbkkzV0oyRW5lOENwRGVSOGxJSUxqTGlRS0VVbklDMA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=hdIsivhTsb0" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">24d3f7bd-e8ad-4965-82a6-e7f623c51023</guid><pubDate>Wed, 13 Dec 2023 10:42:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865153/359741141_44100_2_e856e312349aa.mp3" length="21369834" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join the laughter-filled conversation with Leanne Linsky, a comedian turned entrepreneur and the founder of the online Comedy Club Plauzzable. Discover why humor is a vital asset in both business and life, as...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join the laughter-filled conversation with Leanne Linsky, a comedian turned entrepreneur and the founder of the online Comedy Club Plauzzable. Discover why humor is a vital asset in both business and life, as Leanne shares insights on navigating challenges with a smile. From workplace humor dos and don'ts to finding common ground, this episode promises a delightful exploration of the power of laughter.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The Transformative Power of Humor: Explore how humor can be a healthy coping mechanism in challenging times, turning tragedy into comedy. Creating a Humorous Environment: Understand the significance of the environment, both at home and in the workplace, in shaping and expressing your sense of humor. Navigating Workplace Humor: Learn dos and don'ts for incorporating humor in the workplace, avoiding divisive topics and embracing shared experiences. Social Media's Impact on Humor: Gain insights into the dynamics of humor in the age of social media, where attention-seeking often overshadows genuine laughter. Introducing Plausible: Discover Plauzzable, an online platform for comedians, offering real-time, live shows and connecting global audiences with the joy of comedy.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=125s" target="_blank" rel="noreferrer noopener">02:05</a> Using humor as a coping mechanism <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=225s" target="_blank" rel="noreferrer noopener">03:45</a> Building trust through humor in the workplace <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=379s" target="_blank" rel="noreferrer noopener">06:19</a> Navigating humor in the modern workplace <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=511s" target="_blank" rel="noreferrer noopener">08:31</a> Distinguishing sarcasm from humor <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=671s" target="_blank" rel="noreferrer noopener">11:11</a> Why people avoid humor on social media  <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=781s" target="_blank" rel="noreferrer noopener">13:01</a> Bringing people together through shared laughter <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=849s" target="_blank" rel="noreferrer noopener">14:09</a> Founding the online comedy club Plausible <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=974s" target="_blank" rel="noreferrer noopener">16:14</a> How Plausible works  <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=1026s" target="_blank" rel="noreferrer noopener">17:06</a> Managing appropriate content  <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=1128s" target="_blank" rel="noreferrer noopener">18:48</a> We all have the potential for humor <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=1267s" target="_blank" rel="noreferrer noopener">21:07</a> Connecting with Plauzzable and Lean <a href="https://www.youtube.com/watch?v=hdIsivhTsb0&amp;t=1321s" target="_blank" rel="noreferrer noopener">22:01</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a...]]></itunes:summary><itunes:duration>1336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Maximize Your Life: David Dowlen's Ultimate Guide</title><link>https://www.spreaker.com/episode/maximize-your-life-david-dowlen-s-ultimate-guide--72865132</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a compelling conversation with David Dowlen, a renowned relationship and personal development coach. Explore the transformative journey of living life to its fullest potential, breaking free from societal norms, and uncovering your unique purpose. Discover valuable insights from David's experience and expertise that will empower you on your personal and professional path.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Embracing Humility: Learn the power of humility and how it can turn failures into valuable wins on your journey to success. Discipline for Growth: Understand the role of discipline as a core trait for personal and professional development. Integrity as a Role Model: Discover the importance of integrity in becoming a positive influence, especially for the next generation. Growth Mindset and Continuous Learning: Gain insights into the significance of maintaining a growth mindset and the value of continuous learning. Belief Systems and Physical Well-being: Explore the impact of having a strong belief system and the necessity of prioritizing physical health for overall personal growth.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=105s" target="_blank" rel="noreferrer noopener">01:45</a> Exploring Your Purpose <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=206s" target="_blank" rel="noreferrer noopener">03:26</a> Embracing Humility  <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=303s" target="_blank" rel="noreferrer noopener">05:03</a> Learning from Failures <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=458s" target="_blank" rel="noreferrer noopener">07:38</a> Instilling Beliefs <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=618s" target="_blank" rel="noreferrer noopener">10:18</a> Teaching Financial Literacy <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=793s" target="_blank" rel="noreferrer noopener">13:13</a> Making Business Exciting <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=901s" target="_blank" rel="noreferrer noopener">15:01</a> Seven Traits for Men <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1087s" target="_blank" rel="noreferrer noopener">18:07</a> Developing a Growth Mindset <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1217s" target="_blank" rel="noreferrer noopener">20:17</a> Testing Physical Limits  <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1287s" target="_blank" rel="noreferrer noopener">21:27</a> Expanding Perspectives <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1406s" target="_blank" rel="noreferrer noopener">23:26</a> Broad Spectrum Conversations <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1508s" target="_blank" rel="noreferrer noopener">25:08</a> Facing Change with Resilience  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkd5YXlXWXBfUFYzakhsd1VhSTgteGJIa2RVZ3xBQ3Jtc0ttZWtpWGhXajNDOEE5Q0I5Uy1CbjFadUw1bjhFb0VUMVNnTFNEaV9YTkMwOWVYM1RENnViaUJqOEF1MHkxUkNEYVM3anh4X1VRem1MR1FzN3VmTU82aXdHY0RDZGdpeDI5X0g3WkhFT1RUaWFCNHlyOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3M2UjN2MVlISndhMWg1TkFTNjh2TkpGaVVFZ3xBQ3Jtc0ttdHp2MnZkY0lkYkxRYWQtMjAwSVdOX1ljSDJwMXJfRTNfOWpDWDZsa09pTW8zTHd3UURraWsxX3pLeTV4WGNyekpqREpyNy1Pakkzamt1NlUyTkxXNkx1LS1OWEdjOU1YWFZOZzJmdkJ1MjdnWEE2MA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 About David Dowlen {in his own words} Hello, I'm Brent, a Relationship and Personal Development Coach specializing in empowering men. I am the proud Host of The Fallible Man Podcast, a Professional Speaker, and a NASM-CPT. My mission with The Fallible Man began when my wife and I recognized the immense need to positively impact men's lives. We wanted to provide them with the encouragement and support they require on their personal journeys toward becoming the best versions of themselves. My goal is to inspire, empower, and motivate men to take control of their lives by choosing self-improvement. I firmly believe that everyone has the potential to grow and evolve, and it is our duty to foster an environment where men feel supported and encouraged to do so. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWczalA5S01OUVo3MmdpSF92amVGbkdTN1JEQXxBQ3Jtc0tuY1ZMNW0xU1BFVzRNY2FQdE94NUdlSWc1WktXQ3JtVHFtMERMOFRYT3RuRUxFSVZ3XzJ3YUxGRGZkNGxEck9aOENydUlJekRfcjFaeDN2bzJrWU5Nb3FFbkxIZ2R6WExWblFmaGFialV5ZWxUWDZpVQ&amp;q=https%3A%2F%2Fwww.thefallibleman.com%2F&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">https://www.thefallibleman.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3YzVm11MmNOM3NNWE1FVk5CcUtybWRlaGNwZ3xBQ3Jtc0trNTU2ZFlPeC1SNmg0bjZFeWFYUGpLMjNVakZuQXhRQ1d4WTZtZnJ3amh2NUVNcHFNOHJYNkZWZV9qVTgtTDBlRHlqLXNYdWJQTmN6NmhQVld5cTVUSEVOczd5bkE5QTNYazhNSlhvdU82cjBMS2N4aw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmR3Y3JkeVAyWjRsdDVNdGRoSFZxTXV0SjdoUXxBQ3Jtc0tuMjNZcXVFY1Jjcm1xdjI3dFVKajlzSm9aS1J2YUNiR0xjcTZjVWdmWUk4bWxPaDBYRFg1NUdiUTRaMl9VWm5rMGM2R2JsTUhyX0x2MERDWkdoR0NZaUUwOV9NSFc2UWt4WkFMNkVaSmZRbmZadEUtaw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblhiWlBHYTNKamlRdFdyYjBpeEpxTFc3S1JrQXxBQ3Jtc0tsWWZvcEhrb3RENnBKMHVDeWZac09QNm9wWFpoOVZxQXlsSU0xY05mT1g4aDdvTTN0T3hiUjZQczktSm9GTnVVY09rajFCeXhMcVZEeU5IMF8wZTVYd29JaDFkQmJtVHg0TmJFdThjUnJRRnQxay1SZw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkRBWkRib0I5d0k4MjJCaTRQVjZSTzRYTEpnQXxBQ3Jtc0ttSV8wNVlvM3k2dEk2bkNmSXg0czgzME9iVUlfS0tJa0NqMXcxRXlCci1XQllyaFYzYXVabjZCQW9MR1VReENvNjY3RmRqZTJNU1Rad1FQSHJnMTJoWEF5U1g1Z25PNG80eHRSMjlybVF2bFhnTlROcw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazFERkxLYjV5dHRBdVF0MkRBVV9VMFo3M1pNQXxBQ3Jtc0tuaEM1R253X3BmWjJnTmpLSnh0NDNjTmNLU1k4ZC1EdzROSHpSQzk4RUdEb0o4WUoyT0w5WVBseU9zN3hRVk0wZlVoU1QwS0hCSDB2N2VuaVdXVFRxdnFrVnNNeFh0cXRpczEzVDl4ZGdqbzlvQ0pTVQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEVqNEJ2bmM2Q0NNcEx3a3VvYlNNc3dSd1ppZ3xBQ3Jtc0trRm5EZGtzZUtKZ21ybFhFWjJkeG1kaGFzRW5nbEotWUl6dWxKdFY2aXFTQ3RjNmE0UmxjeE9Wdnh4QnRFbkVZaHZiRy13UzhlaVU2WjVnM1BmUnFVa01Ba3dncVVLOFRqZE1pNlBoWS0xWW84djktbw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTA0RnBqRGlhZ0FJOHJXR3ZzOG5tTVVMa05QQXxBQ3Jtc0trV3ROaWxTbWpvX1E2VmxSRWt3MS1HV2hRTVNtdEhsQWRlV1NhQW5CRXhSWFZjWFNxTk54QS0xSFFiYnZJQTh1UTNzeXYtNklkbF9TVU5vSVdHdllVNHlzR09haDhsS1Z2N0llY1MweU5mS1ZON0UyMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3f08d4f8-0b77-402d-ba76-d70e86c85bf6</guid><pubDate>Wed, 13 Dec 2023 10:15:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865132/359739198_44100_2_78eb3b4c1c35f.mp3" length="26561723" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a compelling conversation with David Dowlen, a renowned relationship and personal development coach. Explore the transformative journey of living life to its fullest...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a compelling conversation with David Dowlen, a renowned relationship and personal development coach. Explore the transformative journey of living life to its fullest potential, breaking free from societal norms, and uncovering your unique purpose. Discover valuable insights from David's experience and expertise that will empower you on your personal and professional path.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Embracing Humility: Learn the power of humility and how it can turn failures into valuable wins on your journey to success. Discipline for Growth: Understand the role of discipline as a core trait for personal and professional development. Integrity as a Role Model: Discover the importance of integrity in becoming a positive influence, especially for the next generation. Growth Mindset and Continuous Learning: Gain insights into the significance of maintaining a growth mindset and the value of continuous learning. Belief Systems and Physical Well-being: Explore the impact of having a strong belief system and the necessity of prioritizing physical health for overall personal growth.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=105s" target="_blank" rel="noreferrer noopener">01:45</a> Exploring Your Purpose <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=206s" target="_blank" rel="noreferrer noopener">03:26</a> Embracing Humility  <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=303s" target="_blank" rel="noreferrer noopener">05:03</a> Learning from Failures <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=458s" target="_blank" rel="noreferrer noopener">07:38</a> Instilling Beliefs <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=618s" target="_blank" rel="noreferrer noopener">10:18</a> Teaching Financial Literacy <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=793s" target="_blank" rel="noreferrer noopener">13:13</a> Making Business Exciting <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=901s" target="_blank" rel="noreferrer noopener">15:01</a> Seven Traits for Men <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1087s" target="_blank" rel="noreferrer noopener">18:07</a> Developing a Growth Mindset <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1217s" target="_blank" rel="noreferrer noopener">20:17</a> Testing Physical Limits  <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1287s" target="_blank" rel="noreferrer noopener">21:27</a> Expanding Perspectives <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1406s" target="_blank" rel="noreferrer noopener">23:26</a> Broad Spectrum Conversations <a href="https://www.youtube.com/watch?v=8NUUvh2rk1E&amp;t=1508s" target="_blank" rel="noreferrer noopener">25:08</a> Facing Change with Resilience  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkd5YXlXWXBfUFYzakhsd1VhSTgteGJIa2RVZ3xBQ3Jtc0ttZWtpWGhXajNDOEE5Q0I5Uy1CbjFadUw1bjhFb0VUMVNnTFNEaV9YTkMwOWVYM1RENnViaUJqOEF1MHkxUkNEYVM3anh4X1VRem1MR1FzN3VmTU82aXdHY0RDZGdpeDI5X0g3WkhFT1RUaWFCNHlyOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=8NUUvh2rk1E" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic...]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Master Your Health &amp; Fitness Through Martial Arts</title><link>https://www.spreaker.com/episode/how-to-master-your-health-fitness-through-martial-arts--72865107</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he explores the transformative power of martial arts with special guest Aidan Lee. Discover how martial arts goes beyond combat, helping dads build a Warriors physique and achieve a Zen work-life balance. Aidan, a seasoned martial artist, shares insights into the origins of martial arts, its holistic nature, and its impact on physical, mental, and spiritual well-being. Gain valuable knowledge on how martial arts can be accessible to everyone, regardless of age or fitness level. Explore Aidan's FitRoots Modern Warrior Transformation program, designed for busy individuals looking to enhance their fitness within a time-strapped schedule.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The origins of martial arts and its evolution beyond combat. How martial arts contribute to building a Warriors physique and achieving work-life balance. Insights into the holistic nature of martial arts, encompassing physical, mental, and spiritual development. Accessibility of martial arts for individuals of all ages, including those beyond 50. A glimpse into Aidan Lee's FitRoots Modern Warrior Transformation program, offering a practical approach to fitness in a busy lifestyle.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=213s" target="_blank" rel="noreferrer noopener">03:33</a> Understanding Martial Arts  <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=428s" target="_blank" rel="noreferrer noopener">07:08</a> Getting Started with Martial Arts <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=674s" target="_blank" rel="noreferrer noopener">11:14</a> Martial Arts for Self-Defense vs Fitness <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=805s" target="_blank" rel="noreferrer noopener">13:25</a> The Fit Roots Approach  <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=951s" target="_blank" rel="noreferrer noopener">15:51</a> Women and Martial Arts <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=1080s" target="_blank" rel="noreferrer noopener">18:00</a> Martial Arts Myths <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=1183s" target="_blank" rel="noreferrer noopener">19:43</a> Connecting with Aden <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=1253s" target="_blank" rel="noreferrer noopener">20:53</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbi13WW82d0d5OGpRSVVwSHY5ZERtZ0tPWlhzUXxBQ3Jtc0ttOXczMTZrVjVVRFZEWHh1V3NEd20yLWlPVzVHSUVTdk1zVlQ0N2JxbkNoWkY5OXNSLW1sZGJQVkhvSU5nWWpIWThCVXZkbmpvSjdUTGxLc2NVUFN1QnB4YVNQUDUzRnBpS09pM1hLZEdZZkhqQU1KOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9XUy0tVkE5RG9YeERtOEg2WTJMTXBTOVFQd3xBQ3Jtc0traUhTUXhtWk9iRmhCV2tTMGZGbzBFdXU1S1F1dGg4RGgtNzJRbUFYRzY0SjRnTnBXbkFsUjQ3RC0wUTdEdFBETkZJRGJtVGkwUFNubWRTR3g2QmQ1UTBySlkydXlub3JiMTMyMEFwSGh0ZXA0NFk2RQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Aidan Lee uses Martial Arts to help Dads build a Warrior’s physique and Zen work-life balance, so they can lead their families by example. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblNOQ3pGX1Y4Z1UwajNQLUJITGExSy12Tmd2QXxBQ3Jtc0tuZFJHaFFDbTloeUU2ampVQUhvZF9qb2xrTjl6cWVnemczTC1HNlV2MUVxbjdGSUxXTXh0MWhsOHFheXhDaHVIOTl2UV84OFMzZUVjbTkybVZ1Q2R3NWhlM1hpOEFpN3VMWWZIUmxtSU1QbV9ycGEtRQ&amp;q=https%3A%2F%2Ffitroots.co.uk%2F&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://fitroots.co.uk/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5NMXVGTy0wS1pJN19MbDVzbU1IelMzaTJpZ3xBQ3Jtc0tubWFTT0x2SkQzMlVfR0JQYW1UaHJPRi1EY09iUVRicVJiamNPbVlOMVQwUWxFWXFsRjVZVmZMNVphWmdZeElpNnNRdkg4NmlpLXZlbkd4RU94XzlHOTlBcHgwZnZTVkFjbjRCZzdvWWVUSlAwRWYtZw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">youtube.com/@kajmasterclass</a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEI5UGphZUhaXzdqZGhpYkVnMUZZNTRBZ2M4Z3xBQ3Jtc0ttXzRBUHdqMTA1ODN1amg0Z1BkX3BGajBUd1JlTVl0NDNMcU12dmdQMlhuVVluaTRwSTdFZndIZ3lkWURFVTBkdXQwYXBjWmNwd1ByMVhpN0tWVkRQVnoxcFhOdFA4Zk1BQ0FXdU01TVBYVExfZjhMNA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXFEZDBoeUM2UjF5cENlMkE1TGNENjNOUGVFQXxBQ3Jtc0tuR0czcEY3QlJyQTVTQUQ0RjJBZTFKa2RaQkpFN00zYlJEWDlBbzlaSDNaNzFxdWdabkpZdFo1UU9Bc1JBaTBtbzktRzJ0VDF0MUUxLXNoXzBJT2kyNTBlZy02YXNoNTh3V0xwczdrR09sa1dCQjNkdw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa29xU1pJR3VKdWh4WVlVbE13QUw2Z0VCYUhOZ3xBQ3Jtc0tuLXBfdXlURUw0eG5BdGFZemRseEw5S0pPY0hQbTVlNHYtcXozQzBFWDlKSnhEOFE4UFA1d2Q4MjdDMWZZU01PR21XSEx5T1h4Z0Q0U2loSjdweDAxempYRjhQOUZEalFibGJQQ0lLWk1vcU5aMXIzaw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkw4MDBKTVhhUFhRSkY3M2hxbG9GOVJsd1JJd3xBQ3Jtc0ttcFZOQ290MENCTkcxUnhvT3N0aG1IT2pLRGY0S21rQVExcllhQnFINWQ4U3JCUmxTNEs5N2Uzb2ZuOXRkUzE0d1pheTB0YzZGb0xmd01fZmQ4N3lPSHNMb3dhd0QzYVhWU29zejdhWGlkWDJZZzdYcw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUtnWXQxVGtQWEhrU05BM19Kb3hNandVQ0N1Z3xBQ3Jtc0ttVm5QRUlKaFRlSEdXQUEyWll6Y3RXTU1ELWVNdTFRbWw2LUd2ZHB6cmE4b3d2dXlYNTRyVHZ2emlGdDNCRi15ZjIyb3Fhd0tqOGViNllNV3ZMM0RfQWQ5ZjdILUVDY2FZM25sMHo4Z1V1S0l4SHRuVQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://twitter.com/kajmasterclass</a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NrTEZQUEtJV1VaVHl4N095LXM5RVVNXzJZUXxBQ3Jtc0ttbHZIUEltYW4xSEVWSk9JQ3pTN2ZWZU5MTjVQUUc0N0luQS1rd1ZoT0lLOTlJeW1ZQUhlWTBnaGFhcmhXbXZxaFMwRFFGYldPckZEX0xBR1c3Mk1Ia200Xy1RdlZfRWlOb1V1LUFXd1FYM3dxbmFyZw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://www.instagram.com/kajmastercl...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">dd5f1fbc-b110-4ffe-98ed-b996a18e633b</guid><pubDate>Wed, 13 Dec 2023 08:14:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865107/359730987_44100_2_ed9af2e4d421d.mp3" length="20525974" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he explores the transformative power of martial arts with special guest Aidan Lee. Discover how martial arts goes beyond combat, helping dads build a Warriors physique and achieve a...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he explores the transformative power of martial arts with special guest Aidan Lee. Discover how martial arts goes beyond combat, helping dads build a Warriors physique and achieve a Zen work-life balance. Aidan, a seasoned martial artist, shares insights into the origins of martial arts, its holistic nature, and its impact on physical, mental, and spiritual well-being. Gain valuable knowledge on how martial arts can be accessible to everyone, regardless of age or fitness level. Explore Aidan's FitRoots Modern Warrior Transformation program, designed for busy individuals looking to enhance their fitness within a time-strapped schedule.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The origins of martial arts and its evolution beyond combat. How martial arts contribute to building a Warriors physique and achieving work-life balance. Insights into the holistic nature of martial arts, encompassing physical, mental, and spiritual development. Accessibility of martial arts for individuals of all ages, including those beyond 50. A glimpse into Aidan Lee's FitRoots Modern Warrior Transformation program, offering a practical approach to fitness in a busy lifestyle.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=213s" target="_blank" rel="noreferrer noopener">03:33</a> Understanding Martial Arts  <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=428s" target="_blank" rel="noreferrer noopener">07:08</a> Getting Started with Martial Arts <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=674s" target="_blank" rel="noreferrer noopener">11:14</a> Martial Arts for Self-Defense vs Fitness <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=805s" target="_blank" rel="noreferrer noopener">13:25</a> The Fit Roots Approach  <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=951s" target="_blank" rel="noreferrer noopener">15:51</a> Women and Martial Arts <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=1080s" target="_blank" rel="noreferrer noopener">18:00</a> Martial Arts Myths <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=1183s" target="_blank" rel="noreferrer noopener">19:43</a> Connecting with Aden <a href="https://www.youtube.com/watch?v=eQnxcYhRBTM&amp;t=1253s" target="_blank" rel="noreferrer noopener">20:53</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbi13WW82d0d5OGpRSVVwSHY5ZERtZ0tPWlhzUXxBQ3Jtc0ttOXczMTZrVjVVRFZEWHh1V3NEd20yLWlPVzVHSUVTdk1zVlQ0N2JxbkNoWkY5OXNSLW1sZGJQVkhvSU5nWWpIWThCVXZkbmpvSjdUTGxLc2NVUFN1QnB4YVNQUDUzRnBpS09pM1hLZEdZZkhqQU1KOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9XUy0tVkE5RG9YeERtOEg2WTJMTXBTOVFQd3xBQ3Jtc0traUhTUXhtWk9iRmhCV2tTMGZGbzBFdXU1S1F1dGg4RGgtNzJRbUFYRzY0SjRnTnBXbkFsUjQ3RC0wUTdEdFBETkZJRGJtVGkwUFNubWRTR3g2QmQ1UTBySlkydXlub3JiMTMyMEFwSGh0ZXA0NFk2RQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=eQnxcYhRBTM" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>...]]></itunes:summary><itunes:duration>1283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Conquer Cancer And Thrive With Fitz Koehler</title><link>https://www.spreaker.com/episode/how-to-conquer-cancer-and-thrive-with-fitz-koehler--72865129</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a powerful conversation with Fitz Koehler, a fitness innovator, race announcer, speaker, and cancer survivor. Fitz shares her inspiring journey of overcoming cancer, discussing the importance of resilience, mental fortitude, and taking control of one's health. Discover how Fitz turned challenges into triumphs and find motivation to conquer obstacles in your own life.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Cancer Survival Strategies: Explore Fitz Koehler's personal strategies for fighting and surviving cancer, gaining insights into a mindset that fosters resilience. Mental Fortitude Techniques: Learn how to maintain a positive mental outlook during challenging times and draw strength from past experiences to face adversity. Fitness and Nutrition Tips for Cancer Patients: Understand the importance of exercise and nutritious eating in supporting cancer recovery, with practical tips and exercises. Turning Challenges into Opportunities: Discover how Fitz navigated through the unexpected physical and emotional side effects of cancer treatment, turning setbacks into stepping stones. Resources for Personal Development: Explore Fitz's books, including "Noisy Cancer Comeback," and find valuable resources on fitzness.com for personal development, fitness guidance, and living a healthier, fulfilling life.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=92s" target="_blank" rel="noreferrer noopener">01:32</a> Cancer Diagnosis <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=225s" target="_blank" rel="noreferrer noopener">03:45</a> Fighting Cancer  <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=385s" target="_blank" rel="noreferrer noopener">06:25</a> Cancer Treatment <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=575s" target="_blank" rel="noreferrer noopener">09:35</a> Choosing Doctors <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=738s" target="_blank" rel="noreferrer noopener">12:18</a> Mental Resiliency  <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=938s" target="_blank" rel="noreferrer noopener">15:38</a> Cancer Comeback <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=1108s" target="_blank" rel="noreferrer noopener">18:28</a> Surprising Side Effects <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=1281s" target="_blank" rel="noreferrer noopener">21:21</a> Writing Cancer Books <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=1500s" target="_blank" rel="noreferrer noopener">25:00</a> Life After Cancer <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=1662s" target="_blank" rel="noreferrer noopener">27:42</a> Connecting with Fitz  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblRQak9wV2ljUDRfSWtLSUVnejMxUGpZTS1NZ3xBQ3Jtc0tsRzNFR0tZQTA1VXplM3h5clVQZ1NVclVyc2ZubUhWTHhOTXJGTFczMHFRZUxtajhTX045c3BSR3RKNURGRE5yazRfbmV1WWFyRVFRakNvQ01zb0Jia19WMHpRQ1hlRHVmNWFKM2FONURvaUxaQ3FBRQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3psZ3VtS0hTaTBydzhrRWFZTnZjaFRaejRoQXxBQ3Jtc0ttaHNUMkE3XzlTd29Dc3loc0pIaFRYWWQyUTBEMG82MlAxc3l1ZTY0eDE5UXRLSW9JVXg3MDF3c2wyMUE1dGFLazZOZ2ZaSVZQbHRhd2dwclc2MTctdE9ldDZWd2VEbDlNeUY4eUlQMzhTbHEzVXZ6SQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Fitz Koehler is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong, and the Healthy Cancer Comeback Journal. She’s one of the most exciting keynote speakers in America, a premier race announcer, a fitness innovator, and a bonafide cancer crusher. Her company Fitzness International has a global reach, as Fitz is a regular on television, radio and stages across the world. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbC1JelRZOE9tMjRmN1BhTXB5REVOUWJxb2tJd3xBQ3Jtc0ttSlpXeXV0MF9vQldWTW9ramxIYUVJQVRZajJ2ZXZITDRtUzlITWM1dXVQU3ppSEEySkxtdXYyTkw4eU5ubTQ3ZGNuaHI0VG95M3N4cnB0VU1LdzVDLUFldm1uU1VfbURpenlwS1h6REFCZlcyM192SQ&amp;q=https%3A%2F%2Fwww.fitzness.com%2Fblog%2F&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">https://www.fitzness.com/blog/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRrRlBOcENNU0QzcFNiS3JETDlNblI4TGEwUXxBQ3Jtc0ttb28wNllnZ0Y1eGZ4U0I3S1J0bVNUREt0d2tVWllsZThIcFN5YnZMWXJLSkZYenNUb2NYUnVPekxkbV90djBLNVBEODBrQU0yVG5KU2U5UHFlLUxUVk1BZXZSVV9DYUl5S2p1N0Y4c2JQc2xKYjRKWQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJpVVg5ZHF1RDBQTmxEY0RCYjNkRXk2RVlMZ3xBQ3Jtc0trSzBkaVVONEI3NUE0ejlHMXFEeExGbjY1ampxMFZSeTc1Qm9xSzhNMmNXbzM1Zmh5aTZZemlPMTlEYmRrd0V6UkNOcklVNWFKSXN5MjZRR2ozZnRMbVZoZmRpSl9ieDVtSE4yQmpNeU80RS1zZFpLSQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFhdGRvYTVHWFY4Z083OWFzSXh5QXJGSm1XZ3xBQ3Jtc0tuY2xPSGJsakppaWpkaEhEWEs1bTBNX1FoX0p6dk15ZGlEcHRzck9pYWFfMmFNRXdFeEV2ZWhMMXg0b3prLTdyZzN2V3N5TGtET3NBQ0prZWdEcWk5MUpWVTdvT2xETGF5SXNjQ1BHZlVDZnlDc2U1dw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEpCamNfcjVhVDd0UGtpX1oxZkl2ZHFCTGthUXxBQ3Jtc0trQTRCZnBOamtPTlhyY0FVczM2QnRaeUF3TV9ueDJiYWpqVXA0MWJvLWgyM25UNHhsODdqX3NyWGNvR2tiTEZxUkpEV1lTWTY1dlZ0aXpvUFlJeWtzNTk1ZkxCWHNoak8wWDRRRmVfam80dk1oV1JKNA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEMwM0JfOHVqYlVncVk2NFVPdWZWRHFLWGVvZ3xBQ3Jtc0tralVsLXFIRDhPa1NCQ1NkRHBCZ19WQkVMVUdOaFR4Rjh1TFNCOXpLVUVjeVVNMDRsUVdoV3o4R0MwUl9lUndrdmRXR3U4b19oaVFwTzRQLTJnNlRyTklhdEpSa3ZJM2pUcXdja3Fod1M3RFV2YWM0Zw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFDS2I2SFRhdjlpQXgza3dYNERBM2p6c2RpZ3xBQ3Jtc0tsWHh2Sl9DNWJ1M2tCSkV0MU9qQkNTM1cwZE5wNmZuMDc1SnowcWNiRmhOYWUydVZfcUhESmJGT21VZEdIRDk5RVV4MU1QWDlNRWxvTHlGTnR4Y25Yc2dyR3Z0RUFQa3FjZ0lycUh1ajFHam9PME85UQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFdQbVRIVDRoRzE0Z29tOFdmMEFwN3BPWWJkZ3xBQ3Jtc0tsYUtIdThqa3hDQzJPRmJRRFo2NVUwOWd3cnZueVJkR2wyVTJYMy1SSnhEUzZfeXdic1pxWVNGNkJIYzRRTjEzM1U4STdjZC1VLWQ2ajR4Z3VmZ0hvaFJ4M3daZTRlb2ZvMFBFZjJCNjJqTTZmWnhrcw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">fab3dbcf-14cf-4e2b-81c2-455d10e8bf0f</guid><pubDate>Sat, 09 Dec 2023 17:43:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865129/359216851_44100_2_cec5eecdff698.mp3" length="28282879" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a powerful conversation with Fitz Koehler, a fitness innovator, race announcer, speaker, and cancer survivor. Fitz shares her inspiring journey of overcoming cancer,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a powerful conversation with Fitz Koehler, a fitness innovator, race announcer, speaker, and cancer survivor. Fitz shares her inspiring journey of overcoming cancer, discussing the importance of resilience, mental fortitude, and taking control of one's health. Discover how Fitz turned challenges into triumphs and find motivation to conquer obstacles in your own life.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Cancer Survival Strategies: Explore Fitz Koehler's personal strategies for fighting and surviving cancer, gaining insights into a mindset that fosters resilience. Mental Fortitude Techniques: Learn how to maintain a positive mental outlook during challenging times and draw strength from past experiences to face adversity. Fitness and Nutrition Tips for Cancer Patients: Understand the importance of exercise and nutritious eating in supporting cancer recovery, with practical tips and exercises. Turning Challenges into Opportunities: Discover how Fitz navigated through the unexpected physical and emotional side effects of cancer treatment, turning setbacks into stepping stones. Resources for Personal Development: Explore Fitz's books, including "Noisy Cancer Comeback," and find valuable resources on fitzness.com for personal development, fitness guidance, and living a healthier, fulfilling life.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=92s" target="_blank" rel="noreferrer noopener">01:32</a> Cancer Diagnosis <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=225s" target="_blank" rel="noreferrer noopener">03:45</a> Fighting Cancer  <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=385s" target="_blank" rel="noreferrer noopener">06:25</a> Cancer Treatment <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=575s" target="_blank" rel="noreferrer noopener">09:35</a> Choosing Doctors <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=738s" target="_blank" rel="noreferrer noopener">12:18</a> Mental Resiliency  <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=938s" target="_blank" rel="noreferrer noopener">15:38</a> Cancer Comeback <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=1108s" target="_blank" rel="noreferrer noopener">18:28</a> Surprising Side Effects <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=1281s" target="_blank" rel="noreferrer noopener">21:21</a> Writing Cancer Books <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=1500s" target="_blank" rel="noreferrer noopener">25:00</a> Life After Cancer <a href="https://www.youtube.com/watch?v=uulCjGELHK4&amp;t=1662s" target="_blank" rel="noreferrer noopener">27:42</a> Connecting with Fitz  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblRQak9wV2ljUDRfSWtLSUVnejMxUGpZTS1NZ3xBQ3Jtc0tsRzNFR0tZQTA1VXplM3h5clVQZ1NVclVyc2ZubUhWTHhOTXJGTFczMHFRZUxtajhTX045c3BSR3RKNURGRE5yazRfbmV1WWFyRVFRakNvQ01zb0Jia19WMHpRQ1hlRHVmNWFKM2FONURvaUxaQ3FBRQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=uulCjGELHK4" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1768</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Resilient: How To Keep Going Despite 100 Failures</title><link>https://www.spreaker.com/episode/being-resilient-how-to-keep-going-despite-100-failures--72865074</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join Khudania Ajay as he hosts Rich LaMonica, a motivational speaker, US Army veteran, and award-winning author. They delve into Rich's journey from military service to civilian life, exploring the challenges, lessons, and valuable insights gained during this transformative period. Discover how Rich overcame obstacles, maintained resilience, and found success in his post-military career. This episode is a must-watch for those seeking inspiration, guidance, and practical strategies to navigate life's transitions.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Transition Wisdom: Gain insights into the challenges and lessons learned during Rich LaMonica's transition from the Army to civilian life. Strategic Planning: Learn the importance of not putting all your career aspirations into one basket and the significance of having a broad scope of options. Mindset Matters: Understand the role of a positive mindset and adaptability in overcoming challenges, both in military and civilian contexts. Building Networks: Discover the early steps to take in building a professional network and leveraging platforms like LinkedIn for future career success. Resilience and Growth: Uncover the secrets to maintaining resilience, embracing a growth mindset, and thriving in the face of adversity.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=125s" target="_blank" rel="noreferrer noopener">02:05</a> Transitioning out of the military <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=215s" target="_blank" rel="noreferrer noopener">03:35</a> Finding purpose after service <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=495s" target="_blank" rel="noreferrer noopener">08:15</a> Maintaining a positive mindset  <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=675s" target="_blank" rel="noreferrer noopener">11:15</a> Building resilience <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=805s" target="_blank" rel="noreferrer noopener">13:25</a> Getting back up after setbacks <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1010s" target="_blank" rel="noreferrer noopener">16:50</a> Adjusting to civilian life <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1170s" target="_blank" rel="noreferrer noopener">19:30</a> The Misfit Nation podcast <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1295s" target="_blank" rel="noreferrer noopener">21:35</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNfblQtWWVSLUlDeklWUVg2VFNMa3JTdUdnZ3xBQ3Jtc0tubWtQMmVaYmN4a3JKYjVsZGotZmZiSk02bGRoLU5lM2toTmZRUXZSa3FZYzRqZXg5eXJfRkUtek9FZVE1bU9kSzhyRElscmR2X2ZfcHFuZndGcDBvb1BqQUY1eVZaLVZmSmFEdkY0bVUyYVR0YmdYNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJpbkZpYllKeGgyWnEzT2ZkSElPMWFVWEFrd3xBQ3Jtc0traVhwUEFUdlh2UDczNm0xV3pFWlNQV2RsNW9fQ1gxQ0lLblFnb0NqNmtfeElVaTVHTkhvX3VCVERGY2RHNnFRak5KQXBtNkExeEptZllDMURxbXpzcmdJQXZXTE14LVhEYzF1TTZsenZ3a1VpbzRocw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Rich LaMonica Is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism. It was during this career he evolved as a leader of people. His education came from great mentors who showed him how to take care of people.  He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught him valuable lessons about transition. This has powered his drive to help other veterans as they go through the transition and any other roadblocks they are hitting. He is a Motivated Speaker who discusses Mindset, Resilience, Grit, and more skills that will make you find your Purpose no matter the journey you have been on. He is the Executive Producer and host of The MisFitNation Podcast Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EbXZWVE1UelpaQy16Wko0RGpEbWtNTEpXZ3xBQ3Jtc0trcHh2dGJTNktTZ05OY1ItV2ZiM3M5V0VuZm9jUUR4SWQwZldtbzFFTDdCTk52M2FEYVRVdUdvU3hmNWg2akFKdzlkS29JUUFlZThSY0p3NWM1bU5PaURWV0tDc3o2ZGZST01kWjFZengydmY2WTlSQQ&amp;q=https%3A%2F%2Fwww.themisfitnation.com%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://www.themisfitnation.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlNdTlmVnplWC1wcHRtenFyWnNLS3R4T1hPZ3xBQ3Jtc0tuRUt2OUo0MEs3Qy1vWVlXVkE3M0kxTUF3VHZGNzB2WnBCbFZLWERJbEVZTFNNNjNsWTR5RnM1d3hmTWJBZi1YcldsU1FMc1BFYnNxRzlhRFRkaWt0RTVkX1RPTG9qRkFwUmY0UDVsaVdVT2pkbFgyUQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVZOLXFzU3ZOMlFCR0UwZ1BmYmsxTVZtYXc2d3xBQ3Jtc0ttTmc4YXhqRkc0eUw1bllpaEpYSmZfNGM4TXJoSW05VDFVRkxkSC1NTkxXS2E4S2tfeXJicl9sZnotT1BHWnYyS2ltck12Um5SWjdHM0ctemZ0b0dVY05sa3I5YTRPNmlmTEhyRzg4bjhPZWpWWUhLWQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NvbnBNcDN1WlVnS1Z4dDhnQTNKLXVOVkFCUXxBQ3Jtc0tuQVFRVmRmbEdwOEEtYm5qaWJ3NHFwdklRS1cxRjVRVVQ1QVpkejFOM3lfVVBuakJnOWx2b2RGUU9PM1dxTmt0bEJLV2Z0enVjekxpUUp4Uzdnb1k4V0F5YmtfUWdaRlg2SXNRTF9xczlWTzgwRkQ2dw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2JOR3lBRUZ1TzVMcjVwRTB1U2dDREtGVHVDZ3xBQ3Jtc0tuQ0xlVGc2LUZZb2VWNm5kVUhXNElJNG1GX19NaTF2ZXRFVDFfajllbEdYbjR0bHJvUDUwYnhXenpFWlVTYTQzVktidTJtN0lrWkJ2QWUtQmU4ZDdEV29EZUJndk5kalJnaXVReHhHMjd4amJubng3NA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjBiRzJqanFsV25VbnVKZkRPbEo0aHJFTTlQUXxBQ3Jtc0tuUjRRclFCRWk5dHRKWjk4bE9EODhQMjFrLU1PSFhaTVA3Z2htUEZNN1hDS28yMnhsZm1ZUjZYWFF0bDF5S0R5MHhvRURYRWlYYk00RHBaT3F2dW1pR3FTaUx3enJpajRkWVdORHBWNnBfc0tmRko2dw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3lfM29xb1Y4VUpBb1k0Z3hlWDVTa1NVRlQ2d3xBQ3Jtc0ttOGRxeUxRU3Y3S0x1a0VMTy1DcmtrNEJyUlNkTFhqQVFyb05kWkdmZFZfVHEwOUFKci12cUVuOGpzWTJKcFZNT1JnN3RlYTZSRms3OUF1MEc0XzhQeG1DTmhrbEd0MnZBQndtclZSeEdVcmNVaXIxbw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblhfczRXaGZ1UkIwWEhRcHdTZzktT21pR0FhUXxBQ3Jtc0tuSE9ZTm9rRVFGTHlmZFM1UjUtWnMxSnktYUk4bERQSmowR1BxLWtUY1pWSHNNNUpEckhhdjZBU2hYYUdySGFyQVRoT1JjdGhPcFRrWmJSdzZGZDM0dXQzU290THpodWtGNnVVTHN0QWtYck9veXNiQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bda5c597-09fc-4a08-8e20-df0d1ea542f0</guid><pubDate>Sat, 09 Dec 2023 15:20:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865074/359204811_44100_2_0f9dd29d3485f.mp3" length="21057618" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join Khudania Ajay as he hosts Rich LaMonica, a motivational speaker, US Army veteran, and award-winning author. They delve into Rich's journey from military service to civilian life, exploring the challenges,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join Khudania Ajay as he hosts Rich LaMonica, a motivational speaker, US Army veteran, and award-winning author. They delve into Rich's journey from military service to civilian life, exploring the challenges, lessons, and valuable insights gained during this transformative period. Discover how Rich overcame obstacles, maintained resilience, and found success in his post-military career. This episode is a must-watch for those seeking inspiration, guidance, and practical strategies to navigate life's transitions.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Transition Wisdom: Gain insights into the challenges and lessons learned during Rich LaMonica's transition from the Army to civilian life. Strategic Planning: Learn the importance of not putting all your career aspirations into one basket and the significance of having a broad scope of options. Mindset Matters: Understand the role of a positive mindset and adaptability in overcoming challenges, both in military and civilian contexts. Building Networks: Discover the early steps to take in building a professional network and leveraging platforms like LinkedIn for future career success. Resilience and Growth: Uncover the secrets to maintaining resilience, embracing a growth mindset, and thriving in the face of adversity.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=125s" target="_blank" rel="noreferrer noopener">02:05</a> Transitioning out of the military <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=215s" target="_blank" rel="noreferrer noopener">03:35</a> Finding purpose after service <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=495s" target="_blank" rel="noreferrer noopener">08:15</a> Maintaining a positive mindset  <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=675s" target="_blank" rel="noreferrer noopener">11:15</a> Building resilience <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=805s" target="_blank" rel="noreferrer noopener">13:25</a> Getting back up after setbacks <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1010s" target="_blank" rel="noreferrer noopener">16:50</a> Adjusting to civilian life <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1170s" target="_blank" rel="noreferrer noopener">19:30</a> The Misfit Nation podcast <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1295s" target="_blank" rel="noreferrer noopener">21:35</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNfblQtWWVSLUlDeklWUVg2VFNMa3JTdUdnZ3xBQ3Jtc0tubWtQMmVaYmN4a3JKYjVsZGotZmZiSk02bGRoLU5lM2toTmZRUXZSa3FZYzRqZXg5eXJfRkUtek9FZVE1bU9kSzhyRElscmR2X2ZfcHFuZndGcDBvb1BqQUY1eVZaLVZmSmFEdkY0bVUyYVR0YmdYNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Resilient: How To Keep Going Despite 100 Failures</title><link>https://www.spreaker.com/episode/being-resilient-how-to-keep-going-despite-100-failures--72037460</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join Khudania Ajay as he hosts Rich LaMonica, a motivational speaker, US Army veteran, and award-winning author. They delve into Rich's journey from military service to civilian life, exploring the challenges, lessons, and valuable insights gained during this transformative period. Discover how Rich overcame obstacles, maintained resilience, and found success in his post-military career. This episode is a must-watch for those seeking inspiration, guidance, and practical strategies to navigate life's transitions. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Transition Wisdom: Gain insights into the challenges and lessons learned during Rich LaMonica's transition from the Army to civilian life. Strategic Planning: Learn the importance of not putting all your career aspirations into one basket and the significance of having a broad scope of options. Mindset Matters: Understand the role of a positive mindset and adaptability in overcoming challenges, both in military and civilian contexts. Building Networks: Discover the early steps to take in building a professional network and leveraging platforms like LinkedIn for future career success. Resilience and Growth: Uncover the secrets to maintaining resilience, embracing a growth mindset, and thriving in the face of adversity. 🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=125s" target="_blank" rel="noreferrer noopener">02:05</a> Transitioning out of the military <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=215s" target="_blank" rel="noreferrer noopener">03:35</a> Finding purpose after service <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=495s" target="_blank" rel="noreferrer noopener">08:15</a> Maintaining a positive mindset <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=675s" target="_blank" rel="noreferrer noopener">11:15</a> Building resilience <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=805s" target="_blank" rel="noreferrer noopener">13:25</a> Getting back up after setbacks <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1010s" target="_blank" rel="noreferrer noopener">16:50</a> Adjusting to civilian life <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1170s" target="_blank" rel="noreferrer noopener">19:30</a> The Misfit Nation podcast <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1295s" target="_blank" rel="noreferrer noopener">21:35</a> Conclusion 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support! 🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNfblQtWWVSLUlDeklWUVg2VFNMa3JTdUdnZ3xBQ3Jtc0tubWtQMmVaYmN4a3JKYjVsZGotZmZiSk02bGRoLU5lM2toTmZRUXZSa3FZYzRqZXg5eXJfRkUtek9FZVE1bU9kSzhyRElscmR2X2ZfcHFuZndGcDBvb1BqQUY1eVZaLVZmSmFEdkY0bVUyYVR0YmdYNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJpbkZpYllKeGgyWnEzT2ZkSElPMWFVWEFrd3xBQ3Jtc0traVhwUEFUdlh2UDczNm0xV3pFWlNQV2RsNW9fQ1gxQ0lLblFnb0NqNmtfeElVaTVHTkhvX3VCVERGY2RHNnFRak5KQXBtNkExeEptZllDMURxbXpzcmdJQXZXTE14LVhEYzF1TTZsenZ3a1VpbzRocw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Rich LaMonica Is a 22-year veteran of the United States Army who was deployed on multiple occasions in support of the Global War on Terrorism. It was during this career he evolved as a leader of people. His education came from great mentors who showed him how to take care of people. He retired in 2015 and went through an entire year of self-reflection as he transitioned to civilian life again. Those 365 days from retiring to finding a job taught him valuable lessons about transition. This has powered his drive to help other veterans as they go through the transition and any other roadblocks they are hitting. He is a Motivated Speaker who discusses Mindset, Resilience, Grit, and more skills that will make you find your Purpose no matter the journey you have been on. He is the Executive Producer and host of The MisFitNation Podcast Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk9EbXZWVE1UelpaQy16Wko0RGpEbWtNTEpXZ3xBQ3Jtc0trcHh2dGJTNktTZ05OY1ItV2ZiM3M5V0VuZm9jUUR4SWQwZldtbzFFTDdCTk52M2FEYVRVdUdvU3hmNWg2akFKdzlkS29JUUFlZThSY0p3NWM1bU5PaURWV0tDc3o2ZGZST01kWjFZengydmY2WTlSQQ&amp;q=https%3A%2F%2Fwww.themisfitnation.com%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://www.themisfitnation.com/</a> 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlNdTlmVnplWC1wcHRtenFyWnNLS3R4T1hPZ3xBQ3Jtc0tuRUt2OUo0MEs3Qy1vWVlXVkE3M0kxTUF3VHZGNzB2WnBCbFZLWERJbEVZTFNNNjNsWTR5RnM1d3hmTWJBZi1YcldsU1FMc1BFYnNxRzlhRFRkaWt0RTVkX1RPTG9qRkFwUmY0UDVsaVdVT2pkbFgyUQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a> 🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVZOLXFzU3ZOMlFCR0UwZ1BmYmsxTVZtYXc2d3xBQ3Jtc0ttTmc4YXhqRkc0eUw1bllpaEpYSmZfNGM4TXJoSW05VDFVRkxkSC1NTkxXS2E4S2tfeXJicl9sZnotT1BHWnYyS2ltck12Um5SWjdHM0ctemZ0b0dVY05sa3I5YTRPNmlmTEhyRzg4bjhPZWpWWUhLWQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NvbnBNcDN1WlVnS1Z4dDhnQTNKLXVOVkFCUXxBQ3Jtc0tuQVFRVmRmbEdwOEEtYm5qaWJ3NHFwdklRS1cxRjVRVVQ1QVpkejFOM3lfVVBuakJnOWx2b2RGUU9PM1dxTmt0bEJLV2Z0enVjekxpUUp4Uzdnb1k4V0F5YmtfUWdaRlg2SXNRTF9xczlWTzgwRkQ2dw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2JOR3lBRUZ1TzVMcjVwRTB1U2dDREtGVHVDZ3xBQ3Jtc0tuQ0xlVGc2LUZZb2VWNm5kVUhXNElJNG1GX19NaTF2ZXRFVDFfajllbEdYbjR0bHJvUDUwYnhXenpFWlVTYTQzVktidTJtN0lrWkJ2QWUtQmU4ZDdEV29EZUJndk5kalJnaXVReHhHMjd4amJubng3NA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjBiRzJqanFsV25VbnVKZkRPbEo0aHJFTTlQUXxBQ3Jtc0tuUjRRclFCRWk5dHRKWjk4bE9EODhQMjFrLU1PSFhaTVA3Z2htUEZNN1hDS28yMnhsZm1ZUjZYWFF0bDF5S0R5MHhvRURYRWlYYk00RHBaT3F2dW1pR3FTaUx3enJpajRkWVdORHBWNnBfc0tmRko2dw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3lfM29xb1Y4VUpBb1k0Z3hlWDVTa1NVRlQ2d3xBQ3Jtc0ttOGRxeUxRU3Y3S0x1a0VMTy1DcmtrNEJyUlNkTFhqQVFyb05kWkdmZFZfVHEwOUFKci12cUVuOGpzWTJKcFZNT1JnN3RlYTZSRms3OUF1MEc0XzhQeG1DTmhrbEd0MnZBQndtclZSeEdVcmNVaXIxbw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblhfczRXaGZ1UkIwWEhRcHdTZzktT21pR0FhUXxBQ3Jtc0tuSE9ZTm9rRVFGTHlmZFM1UjUtWnMxSnktYUk4bERQSmowR1BxLWtUY1pWSHNNNUpEckhhdjZBU2hYYUdySGFyQVRoT1JjdGhPcFRrWmJSdzZGZDM0dXQzU290THpodWtGNnVVTHN0QWtYck9veXNiQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bda5c597-09fc-4a08-8e20-df0d1ea542f0</guid><pubDate>Sat, 09 Dec 2023 15:20:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037460/359204811_44100_2_0f9dd29d3485f.mp3" length="21057618" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2a0fbf0-373e-4a53-b212-3be635a6ae16/a2a0fbf0-373e-4a53-b212-3be635a6ae16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2a0fbf0-373e-4a53-b212-3be635a6ae16/a2a0fbf0-373e-4a53-b212-3be635a6ae16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2a0fbf0-373e-4a53-b212-3be635a6ae16/a2a0fbf0-373e-4a53-b212-3be635a6ae16.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join Khudania Ajay as he hosts Rich LaMonica, a motivational speaker, US Army veteran, and award-winning author. They delve into Rich's journey from military service to civilian life, exploring the challenges,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join Khudania Ajay as he hosts Rich LaMonica, a motivational speaker, US Army veteran, and award-winning author. They delve into Rich's journey from military service to civilian life, exploring the challenges, lessons, and valuable insights gained during this transformative period. Discover how Rich overcame obstacles, maintained resilience, and found success in his post-military career. This episode is a must-watch for those seeking inspiration, guidance, and practical strategies to navigate life's transitions. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Transition Wisdom: Gain insights into the challenges and lessons learned during Rich LaMonica's transition from the Army to civilian life. Strategic Planning: Learn the importance of not putting all your career aspirations into one basket and the significance of having a broad scope of options. Mindset Matters: Understand the role of a positive mindset and adaptability in overcoming challenges, both in military and civilian contexts. Building Networks: Discover the early steps to take in building a professional network and leveraging platforms like LinkedIn for future career success. Resilience and Growth: Uncover the secrets to maintaining resilience, embracing a growth mindset, and thriving in the face of adversity. 🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=125s" target="_blank" rel="noreferrer noopener">02:05</a> Transitioning out of the military <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=215s" target="_blank" rel="noreferrer noopener">03:35</a> Finding purpose after service <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=495s" target="_blank" rel="noreferrer noopener">08:15</a> Maintaining a positive mindset <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=675s" target="_blank" rel="noreferrer noopener">11:15</a> Building resilience <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=805s" target="_blank" rel="noreferrer noopener">13:25</a> Getting back up after setbacks <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1010s" target="_blank" rel="noreferrer noopener">16:50</a> Adjusting to civilian life <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1170s" target="_blank" rel="noreferrer noopener">19:30</a> The Misfit Nation podcast <a href="https://www.youtube.com/watch?v=eE10PBpTgTI&amp;t=1295s" target="_blank" rel="noreferrer noopener">21:35</a> Conclusion 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support! 🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNfblQtWWVSLUlDeklWUVg2VFNMa3JTdUdnZ3xBQ3Jtc0tubWtQMmVaYmN4a3JKYjVsZGotZmZiSk02bGRoLU5lM2toTmZRUXZSa3FZYzRqZXg5eXJfRkUtek9FZVE1bU9kSzhyRElscmR2X2ZfcHFuZndGcDBvb1BqQUY1eVZaLVZmSmFEdkY0bVUyYVR0YmdYNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=eE10PBpTgTI" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Journey to Wholeness: Healing Your Traumas Step by Step</title><link>https://www.spreaker.com/episode/a-journey-to-wholeness-healing-your-traumas-step-by-step--72865114</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, dive into a powerful conversation with Laura Renner, author and former Neonatal Intensive Care Unit in charge, as she shares her transformative journey of healing from a traumatic brain injury in 2021. Join host Khudania Ajay in exploring the impact of trauma, the process of rebuilding life, and the key lessons learned. Gain insights into the importance of mindset, self-discovery, and reclaiming personal power.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Trauma Recognition: Understand the effects of trauma on mindset and well-being. Rebuilding After Adversity: Explore Laura's journey of rebuilding life after a traumatic brain injury. Mindset Mastery: Discover the role of mindset in overcoming challenges and fostering resilience. Self-Discovery Strategies: Learn practical insights into the process of self-discovery for personal growth. Empowering Lessons: Gain valuable lessons on reclaiming personal power and thriving after trauma.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=146s" target="_blank" rel="noreferrer noopener">02:26</a> Understanding trauma <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=349s" target="_blank" rel="noreferrer noopener">05:49</a> Diagnosis, prognosis &amp; beyond <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=645s" target="_blank" rel="noreferrer noopener">10:45</a> Reclaiming your power <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=897s" target="_blank" rel="noreferrer noopener">14:57</a> The meaning behind "I'm not fine, thank you" <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=999s" target="_blank" rel="noreferrer noopener">16:39</a> About the book <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=1202s" target="_blank" rel="noreferrer noopener">20:02</a> Laura's goals &amp; plans <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=1340s" target="_blank" rel="noreferrer noopener">22:20</a> Connecting with Laura  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3UzUGJVcWRXQnVod21DZ2FhSlhQWDRxSlM2Z3xBQ3Jtc0ttUGEwaTVtNjl1WVMtODJReTdEQlhiejh2RVRkR2pZTlM1VFhIdnR4dnNNSVM2dC11a1BsYUxXMmxTVkFEQW5BSzJrejliMnQyV1FzNVozOVh2b0k3ZDdTVEgxWFEtMEFHd0YwTlc3aUp4M2ZTTHBTZw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZnT045ZUhQbl9zbEVMNjRLVGd4ZGx4SEhWQXxBQ3Jtc0trUVpuTEluaWlhSzAzbjFRRXg1emhwZ0ZhNVJMS1o3SzVCSGdWOFpGcWQwaGN6Qm9hRDdvWDhTMzB1V2xubWpUdUVoOWxRbHdnS0lpTlZsYWhHQWlTYVFVSUdTM3VfWHhKVkJPTktSZzZjVXZ0MHJuOA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Laura is a former neonatal intensive care unit charge nurse who suffered a traumatic brain injury in 2021, which only added to her list of major health scares over the previous five years. This prompted her to dig deeper into her past and led to the realization that she had complex trauma and needed help. She spent the next year and half exploring all the mental health and trauma healing modalities she could find to heal her mind and body. Laura details this experience in her book, "No, I'm Not Fine. Thank You.," where she openly discusses her journey of identifying her traumas, healing deep wounds, and how she reclaimed her power. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1pqdU9qaVNLcGNQZkVMZzJIcjJvbDVhN0tXUXxBQ3Jtc0tsQ2dQS1U5QVdsTjZTQ0V6MXktenZKUTRRak1TNWhBX29CS3JnYXl6T1pCdGhqMGRiTGowanFIQTVqSGtuaEJuQ3Y5bS03MTZuM2laTnZiWHlsT2JvYWFaQ0g5YWowTXQxdWhjbFZfSnZNenZ2TjBsNA&amp;q=https%3A%2F%2Fwww.laurarenner.me%2F&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">https://www.laurarenner.me/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFMxRXAwSG1Ob1c4TjMyMkl0WGkyMTljNlFLUXxBQ3Jtc0tsanVza25UREd3VmRYREd1aE1MaTlKVURsT1FCVmlCNWlQSElpQkduenlTTXF5Qk13Zk0zRnhQelhhcWVkSHZ1N3U1YmhOeEt0QXBMdHdoQnIwWjBPU051V0JQcnJEaEtkQ3czaFhZNWgyNl9vU0h0aw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1BBbU9QUGpDUk1veFUwNUlBdlFsZHBKcTR6UXxBQ3Jtc0trWGpjTDhrTTlZR0c3TW5pdENJUDczbmxiNEZOWnJ5RFVVYmtoWWczTU5kd3FOWkVmUGg1V0ZXd0h1d1MwUEdvd2R4NXJkcnkyMnBIQldJTzdIbG1seFNROVVzV1QwSFFqRGMxbXlPYzdUeGNEY2lJNA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZhV09TUG96SzdRYzFIWnlfbkFNcTRObW9EQXxBQ3Jtc0ttaVhkS01nRnlJWUs1QUt6S1RQS2w2cm04bFF0Rm10YVo3dFJual9vcktpMVd2dWxCaTNnbm9hYnJPR2RPaXN0Sm02ejFlWEZVUVQyN3B1aUgtMjR6SnE3YjlWakw0cVZHdHBLOXVvOVN1cnJaRzRxaw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1QUk1pN3lMa2RjMVFHakxqdzRfQ1MzM0FYZ3xBQ3Jtc0ttSzZGbE5fWW1nVGpTSDhwRkxMclowSEJvTl9FLVNwc05QbEhtUEUydlJwb0V0QkRGUzFjMW02eTZtS2YtTnNzYXRuMi15R09RQjExaGI4cFh5OFUtWmFtcmYxWmI2cjltVGFqbU9zdXJxeFFYRG14RQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjdBQmw3ZkhMY1ZCa3lYLVp6WTlZcEFtMmI1QXxBQ3Jtc0trRWlBcGUxRVpvSVhWTzVKbjJ4blNaRnZlbEt5Sm1rUHd2ZTkxUTdVc2hDWUptUTllbE5UQ0txbHpuYThGM3hGVG9oR3I2VlF0SVRSZmoyLUhEWlBfeDJFVnE3NmlESWUzRjBuQlNkVWhNejJfaTNFWQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGNKUUdZem1MM1R4UVcxc3BrNWEwd1R6TkNxd3xBQ3Jtc0tsZ2pkdkxKa1FkRUhPQ0gteGJVYWpqd2ZQV2QyVEJJUVRfNUdZcGlsU21wdnJZOTB2YWFZVUsxbXhXMnNyR2dNOHpVeWNJeXprZ05nVlpqLTJheXFBVzFqUk95cTlteGRDNWRHeG5vTUFuLXVkTDdpZw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFUyczBQYWhSYUhYMzJzQ3pRblRNcHd5UGNod3xBQ3Jtc0tubzVOWkJrcTNfdnZIZ1JtV25MTzZWaWphZkpUX2o1eGNaY3lCclZTcFB1ZDNzNVRlNFJaOTdneExTS0RYTF84N2lqOWJOTWl6dzN2YVY1SkpaZXViazNCTkxMOWlfRXZzbjExZVdKcGNjTDN3dk9ZUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">77da4bbc-ba46-4300-a1a3-461c79b79cd2</guid><pubDate>Mon, 04 Dec 2023 02:24:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865114/358349803_44100_2_7da619b488c7.mp3" length="22655476" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, dive into a powerful conversation with Laura Renner, author and former Neonatal Intensive Care Unit in charge, as she shares her transformative journey of healing from a traumatic brain injury in 2021. Join...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, dive into a powerful conversation with Laura Renner, author and former Neonatal Intensive Care Unit in charge, as she shares her transformative journey of healing from a traumatic brain injury in 2021. Join host Khudania Ajay in exploring the impact of trauma, the process of rebuilding life, and the key lessons learned. Gain insights into the importance of mindset, self-discovery, and reclaiming personal power.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Trauma Recognition: Understand the effects of trauma on mindset and well-being. Rebuilding After Adversity: Explore Laura's journey of rebuilding life after a traumatic brain injury. Mindset Mastery: Discover the role of mindset in overcoming challenges and fostering resilience. Self-Discovery Strategies: Learn practical insights into the process of self-discovery for personal growth. Empowering Lessons: Gain valuable lessons on reclaiming personal power and thriving after trauma.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=146s" target="_blank" rel="noreferrer noopener">02:26</a> Understanding trauma <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=349s" target="_blank" rel="noreferrer noopener">05:49</a> Diagnosis, prognosis &amp; beyond <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=645s" target="_blank" rel="noreferrer noopener">10:45</a> Reclaiming your power <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=897s" target="_blank" rel="noreferrer noopener">14:57</a> The meaning behind "I'm not fine, thank you" <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=999s" target="_blank" rel="noreferrer noopener">16:39</a> About the book <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=1202s" target="_blank" rel="noreferrer noopener">20:02</a> Laura's goals &amp; plans <a href="https://www.youtube.com/watch?v=J-jHWH8DKSE&amp;t=1340s" target="_blank" rel="noreferrer noopener">22:20</a> Connecting with Laura  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3UzUGJVcWRXQnVod21DZ2FhSlhQWDRxSlM2Z3xBQ3Jtc0ttUGEwaTVtNjl1WVMtODJReTdEQlhiejh2RVRkR2pZTlM1VFhIdnR4dnNNSVM2dC11a1BsYUxXMmxTVkFEQW5BSzJrejliMnQyV1FzNVozOVh2b0k3ZDdTVEgxWFEtMEFHd0YwTlc3aUp4M2ZTTHBTZw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZnT045ZUhQbl9zbEVMNjRLVGd4ZGx4SEhWQXxBQ3Jtc0trUVpuTEluaWlhSzAzbjFRRXg1emhwZ0ZhNVJMS1o3SzVCSGdWOFpGcWQwaGN6Qm9hRDdvWDhTMzB1V2xubWpUdUVoOWxRbHdnS0lpTlZsYWhHQWlTYVFVSUdTM3VfWHhKVkJPTktSZzZjVXZ0MHJuOA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=J-jHWH8DKSE" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Laura is a former neonatal intensive care unit charge nurse who suffered a traumatic brain injury in 2021, which only added to her list of major health scares over the previous five years. This prompted her to dig deeper into her past and led to the realization that she had complex trauma and needed help. She spent the next year and half...]]></itunes:summary><itunes:duration>1416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Processed Foods Are Impacting Your Brain</title><link>https://www.spreaker.com/episode/how-processed-foods-are-impacting-your-brain--72865144</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (AJ) as he delves into a crucial discussion with health professional Dr. Ric Kealoha. Together, they explore the intriguing topic of "How Processed Foods Are Impacting Your Brain." Dr. Ric sheds light on the hidden dangers of processed foods and provides valuable insights into making informed choices for a healthier lifestyle.🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥Uncover the hidden motives behind the production of processed foods and how they impact your health.Learn about the chemicals and additives in processed foods that can override natural signaling mechanisms in the brain, contributing to obesity.Understand the role of beneficial bacteria in the gut and how processed foods can harm them, leading to various health issues.Discover practical tips from Dr. Ric on minimizing processed foods and opting for wholesome, natural alternatives.Gain insights into the holistic approach to health, emphasizing the connection between emotional well-being and physical health.🔥 CHAPTERS &amp; TIMESTAMPS 🔥<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=123s" target="_blank" rel="noreferrer noopener">02:03</a> Understanding Processed Foods<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=340s" target="_blank" rel="noreferrer noopener">05:40</a> Shelf Life vs Taste Enhancers <a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=490s" target="_blank" rel="noreferrer noopener">08:10</a> Impact of Processed Foods on the Brain<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=672s" target="_blank" rel="noreferrer noopener">11:12</a> Are There Good Processed Foods? <a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=796s" target="_blank" rel="noreferrer noopener">13:16</a> The Quiet Revolution Towards Natural Healing<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=1103s" target="_blank" rel="noreferrer noopener">18:23</a> Problems with Common Medications<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=1193s" target="_blank" rel="noreferrer noopener">19:53</a> The Importance of Fasting<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=1341s" target="_blank" rel="noreferrer noopener">22:21</a> Connecting with Dr. Rick💼 BUSINESS INQUIRIES 💼For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com---------------------------------------------------------------------SUPPORT KAJ MASTERCLASS LIVEDiscover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXNZT0RqN3RlN1NPV3h3VW1vVi0ya0M4emlNd3xBQ3Jtc0tsWlVYY05jYnhuNEg0dTF4LTMtUU1hRUgxRThXOWRyaVNZbUVWZWIxTGhHd1VsbFpBY2pxRnV1YURaMUVaVHBYRkwycHpuOVFRN3Q2ZjRPN0twVU8zZV91c1o0Z2xQUDQtbFJ3eF9XaFF2ZFYyYkdHWQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFBBZk1HbkdRVWY1NGpWbHNjSkNGZm5RampKd3xBQ3Jtc0tsNWF2V25fVHhic1p6OVJjRjhkWXlZV3FaVWFITndVWmdISjd1YUV0eFd2bjJpQzkwN0pfWlRpQVJIamMydFE3eXhKcDd0eE1DME5FRmpXZlNZcXE5RnB0ODIzZlVRa0hmNDN1dEc5TWxfVW45TGRsSQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> …………………………………………………………………………………🎤 ABOUT THE HOST 🎤Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmZmYlY2MW1KeUM3VDVrUk5lbWdiOUxfM1VCZ3xBQ3Jtc0ttaDhmMW5wQnBQZWpKQm5qajNPSWZvLW1UVW93em4wNVlTUFhXN29xRlFCZFZRODdGT2o3U1dkc193U3FSaDI2N2ZsMnUxMVJxVjRaXzRmZXFJZWxFUHNqYjNjNE1OZ2N2MmdaYVU5V1Y4b1B0WUVvOA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>🌐 CONNECT WITH ALL THINGS KAJ 🌐📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a>🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJXekVPNVNHN1gyYW9pVGRQMkRLVFFObDFqQXxBQ3Jtc0tsdHJZdkg4RTl3QUNOQU9faVUwWmxLSmdVODlMZW0wUkktNWtiWW9PakZscXAyMEwwU2NMUklHUXJvLWpuemhTUjZBaVZtdk1MSUNVd2NKZzlDU1hyQ0MtbkFoVnZ6T1pBWjdzSkhjWmVSLTJSVkhjcw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTd2WmxmamtCR3dzNlhXNkZBeFNFOGF2ci1EUXxBQ3Jtc0trYVNrQzU4Nm1xeWx5VzQ4Y2dFRTFlUHJNVUdqc1o3S3lIWnU5M1M4QzEydHQxS192cHE4c085RDhHMGttVXgyanZRVWxMamhZLTVDdTlHOGRWUXFSM19RZEp5eGRyYWw1NTdtZjRCa2hQcW8tWUdnZw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a>💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0ZVQWp5VUJPdXgzT292bHdhLTdYQ0d5dm41d3xBQ3Jtc0ttaDlnaGhDcGpkNVRuYVBMelNpZ2RXczFITDV0TTRIUjNIbzBacndTZnlkck1uakJ4aktvNGhXQVZFMEtOeFZDUW9GZEJ1blhGLWdmOW9iamJRZ2xIOTBqWTBNWEp2WmJCaHVsZjlDd0xlMnRxTmlwOA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazVWUlFseGN6Q3BXX1V5WE9TNVdnb0ZpdTMxUXxBQ3Jtc0tsekRvUTZkczBfczRPc0k4SmRrX2l3RGM1Mk9XWkt2N2NZMkVLYnpzTTc3UW5DWWZXcTZXdktkZUh6Zm0wdzZqd2lGMlJ3Q1F1NFVMemFMalhxVkxQbWxXdEM5bVVqdGh4OVZrNFhtUC1xVDZHZzdOMA&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a>🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1hkaHBaSmVMSktUV0tsV0JoTGtIdjROZDBDQXxBQ3Jtc0tsTUEybVZad3FqaFlDcEx0UGIycUMxNjR3aHp5eHBzYnFicUZPNmFvWG5lemxBX294MWdpLVhzOG9Vdl9aMm1CYXJlUjgwUFpxMDRpN0NvVldGaWlzRHFtMERZTzJDOGlNSm5mSVExNkNiWGs4MEVEYw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a>📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazA1Z3pUOEVFaDM3Tk1XRmpaZm9jSTNDOGRIUXxBQ3Jtc0ttOGtDdHFfWUdPTXBoOUpnWEJLTC1McWFiYlVyVVFBNmVILVR0RzB6eldQRWVzcktXT1VIQVI2aEJlcnlDcV9XeXllZ1k0dHZZM2FpOXhpWjZtck43ZnFfLTZYMGZZdXBHVFQwc0VMdDkxeVVSSHNNdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d002c440-2d01-4dd0-a550-d4a05c4f37cd</guid><pubDate>Sun, 03 Dec 2023 04:56:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865144/358228170_44100_2_898996a1b98.mp3" length="22262594" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (AJ) as he delves into a crucial discussion with health professional Dr. Ric Kealoha. Together, they explore the intriguing topic of "How Processed Foods Are Impacting Your Brain." Dr....</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (AJ) as he delves into a crucial discussion with health professional Dr. Ric Kealoha. Together, they explore the intriguing topic of "How Processed Foods Are Impacting Your Brain." Dr. Ric sheds light on the hidden dangers of processed foods and provides valuable insights into making informed choices for a healthier lifestyle.🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥Uncover the hidden motives behind the production of processed foods and how they impact your health.Learn about the chemicals and additives in processed foods that can override natural signaling mechanisms in the brain, contributing to obesity.Understand the role of beneficial bacteria in the gut and how processed foods can harm them, leading to various health issues.Discover practical tips from Dr. Ric on minimizing processed foods and opting for wholesome, natural alternatives.Gain insights into the holistic approach to health, emphasizing the connection between emotional well-being and physical health.🔥 CHAPTERS &amp; TIMESTAMPS 🔥<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=123s" target="_blank" rel="noreferrer noopener">02:03</a> Understanding Processed Foods<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=340s" target="_blank" rel="noreferrer noopener">05:40</a> Shelf Life vs Taste Enhancers <a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=490s" target="_blank" rel="noreferrer noopener">08:10</a> Impact of Processed Foods on the Brain<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=672s" target="_blank" rel="noreferrer noopener">11:12</a> Are There Good Processed Foods? <a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=796s" target="_blank" rel="noreferrer noopener">13:16</a> The Quiet Revolution Towards Natural Healing<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=1103s" target="_blank" rel="noreferrer noopener">18:23</a> Problems with Common Medications<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=1193s" target="_blank" rel="noreferrer noopener">19:53</a> The Importance of Fasting<a href="https://www.youtube.com/watch?v=hAW8KcqauDQ&amp;t=1341s" target="_blank" rel="noreferrer noopener">22:21</a> Connecting with Dr. Rick💼 BUSINESS INQUIRIES 💼For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com---------------------------------------------------------------------SUPPORT KAJ MASTERCLASS LIVEDiscover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXNZT0RqN3RlN1NPV3h3VW1vVi0ya0M4emlNd3xBQ3Jtc0tsWlVYY05jYnhuNEg0dTF4LTMtUU1hRUgxRThXOWRyaVNZbUVWZWIxTGhHd1VsbFpBY2pxRnV1YURaMUVaVHBYRkwycHpuOVFRN3Q2ZjRPN0twVU8zZV91c1o0Z2xQUDQtbFJ3eF9XaFF2ZFYyYkdHWQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFBBZk1HbkdRVWY1NGpWbHNjSkNGZm5RampKd3xBQ3Jtc0tsNWF2V25fVHhic1p6OVJjRjhkWXlZV3FaVWFITndVWmdISjd1YUV0eFd2bjJpQzkwN0pfWlRpQVJIamMydFE3eXhKcDd0eE1DME5FRmpXZlNZcXE5RnB0ODIzZlVRa0hmNDN1dEc5TWxfVW45TGRsSQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=hAW8KcqauDQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> …………………………………………………………………………………🎤 ABOUT THE HOST 🎤Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over...]]></itunes:summary><itunes:duration>1392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Unlock The Power Of Your Dreams For Success</title><link>https://www.spreaker.com/episode/how-to-unlock-the-power-of-your-dreams-for-success--72865150</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a fascinating conversation with certified dream life coach, Debbie Spector Weisman. Discover the transformative power of dreams and how they can be the key to unlocking success, confidence, and a renewed sense of purpose in your life. Explore the profound insights shared by Debbie on navigating the intricate realm of dreams and leveraging them for personal and professional development.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The role of dreams in understanding oneself and unlocking hidden potential. How nightmares can be powerful messages from the subconscious and tools for personal growth. Practical techniques for interpreting and harnessing the insights from your dreams. Real-life examples of individuals, including historical figures, whose dreams have led to significant achievements. The importance of merging the inner and outer worlds to eliminate self-limiting beliefs and propel yourself towards success.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=34s" target="_blank" rel="noreferrer noopener">00:34</a> Understanding Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=65s" target="_blank" rel="noreferrer noopener">01:05</a> The Power of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=128s" target="_blank" rel="noreferrer noopener">02:08</a> Calibrating Dreams and Reality  <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=195s" target="_blank" rel="noreferrer noopener">03:15</a> The Language of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=244s" target="_blank" rel="noreferrer noopener">04:04</a> Practicality vs Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=312s" target="_blank" rel="noreferrer noopener">05:12</a> Famous Inspirational Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=385s" target="_blank" rel="noreferrer noopener">06:25</a> Frequency of Dreams  <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=499s" target="_blank" rel="noreferrer noopener">08:19</a> Recurring Nightmares <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=584s" target="_blank" rel="noreferrer noopener">09:44</a> Writing Down Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=677s" target="_blank" rel="noreferrer noopener">11:17</a> Recreating Nightmares <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=750s" target="_blank" rel="noreferrer noopener">12:30</a> Encouraging Big Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=828s" target="_blank" rel="noreferrer noopener">13:48</a> Overcoming Limiting Beliefs <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=930s" target="_blank" rel="noreferrer noopener">15:30</a> Achieving Daytime Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1024s" target="_blank" rel="noreferrer noopener">17:04</a> The Creative Power of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1119s" target="_blank" rel="noreferrer noopener">18:39</a> Sleep Cycles and Dreaming <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1260s" target="_blank" rel="noreferrer noopener">21:00</a> Historical Views on Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1346s" target="_blank" rel="noreferrer noopener">22:26</a> Pandemic Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1438s" target="_blank" rel="noreferrer noopener">23:58</a> Increasing Dream Interest <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1570s" target="_blank" rel="noreferrer noopener">26:10</a> Remembering Dreams  <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1709s" target="_blank" rel="noreferrer noopener">28:29</a> The Nature of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1822s" target="_blank" rel="noreferrer noopener">30:22</a> One-on-One Dream Coaching  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dxLWx4blhqSUlnVVNnMUpxeVNVYXRLYTZJQXxBQ3Jtc0trZF9iRDNpbGgwV2huNTJOc0FqVHFEZTU0OE44bWxJTGM0SC1OLU9jXzBaaHpONWlDWmZVazdXcFFPV0NKT0t4a183eG1YZmVzYkE5V21wVXNhOUNqQXE3bS02MGJNWm9nd1Y5allZYzhBNXFsU0gtOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2F6ZVdDY2FrNERjTS1yWmdqZXBRdjhCMTl6Z3xBQ3Jtc0ttb0c0bVl0M0lRTy13XzdRTlpkTFI3c1RDaTR3bEE4S1UwaVBtNFc5aFNCQWpicVpUMHl2c0FmRXVDODZpbEx5aVB2dzZ6SEZpN3NuSC00OGxJOWxZUkJ2dFRSX2t1WF9SSlVmSFhTVC0yTDE3VDhCNA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 About Debbie Spector Weisman (in her own words) 🎙 I am a Certified Dream-Life Coach and podcast host and my mission is to empower dreamers to live a life they love by helping them use their dreams to navigate a pathway to greater success, confidence, purpose and renewed passion for life.  Certified Dream-Life Coach Debbie Spector Weisman can help you understand your innermost thoughts through unlocking the meaning of your daytime and nighttime dreams. These insights bring growth, a better understanding of self, powerful guidance for the future and renewed passion for life. She is committed to helping you find your voice through individual dream consultation, her Dream-Life Coaching services, and best-selling books. Her acclaimed podcast Dream Power Radio and YouTube Channel The Dream Experience have reached thousands, where she interviews experts on empowerment and also instructs on how to understand and use dreams for greater self-awareness and finding hidden answers to unsolved problems. Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk5DeGdrMzE3SUdQRHFKanBKRjZxdDNlaXVvUXxBQ3Jtc0trd2FXY3FUbjNFRGZiNHdoUkUzQjdNTnlfb1h3Z3hHMTkwMU1LdVR0LUU4Q0pXalREc3d4TTU0RXgwdlhvQmtQbE1sd0U2Mzh1VU14WDRWQmdOZmN3clBPRjZHc1BsWXc4Z3BNZkVHdmZZYzRzV0ZPdw&amp;q=https%3A%2F%2Fthedreamcoach.net%2F&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">https://thedreamcoach.net/</a> Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHhWTWs2SS1NLWJlNHdnUi00VFB1amZzS202Z3xBQ3Jtc0trdHdsbHBSWmdvS2N0emR5Si1HUjRIZVVfSGw1dW5fZm1wWmNZelRMTEpQc2g3UkNUZ2s5WEE1QWI4Z3BJOWdwLTZtZHRHZmIxZFEwUEtya2ZNa1B1c0NYRENqNld4U3dKU0VJUlkwYXhKZFdVUFR4aw&amp;q=http%3A%2F%2Ffacebook.com%2Fdreamwithdebbie&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">  / dreamwithdebbie  </a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjV2Z0lZZjNZZEd4dVBMcXpublk0S3ZLbWJYUXxBQ3Jtc0trbHhUY2RkS2xyQXFGcTVNLXBuRFZ1NlU3UE4yVWZmVTE5UEs3c2o4ZkNtdkJLMGxfNjZvbWJ1YjZyQzdQVU1sa3ZZZS1JZlVQSkx5bkpUTXQyUVZnV0k0eTRqSk5OYkQ0SUx5R1F3T2kwQWpLYmRfYw&amp;q=http%3A%2F%2Finstagram.com%2Fthedreamcoach&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">  / thedreamcoach  </a> Linkedin: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk5rMjdoNDlrbTNkQ2JoYTN5UHFCeVMta2J6QXxBQ3Jtc0tsSDNEQ2ZrTzdyenlPRFJTS0QzRmxOdDNFelpPUXZYY0Uwb1dvTW5haVBsbkh4VVhjQ3hnNzQtbTRrMmtDcWtjRkozZEFRMURDTzdWSXJDWG1XZU9PUVZEWC12ekhsVFJHMkdFZU5GRktYNzNvWFpZZw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fthedreamcoach%2F&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">  / thedreamcoach  </a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTZLUHQzblZlbEd5TlVTSHN3SGlXdXc4amNtd3xBQ3Jtc0tsdXBheFhyMUlvWTg2WWw2eGppN0xnZFpFTUNkV3FHWU5UZktDbDF5N0ZHZkVwUUdtbFpFU0MyRlQtU2l6RF9UTDVCVVJzYWxtTGNQUktJMGJESF9sNUFKcEFuODVuWGJCWU5tTGVhUGRMSXBMY1RiNA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3c338a36-52e2-4a21-9b19-fc32dc534312</guid><pubDate>Sat, 02 Dec 2023 11:33:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865150/358143233_44100_2_5243df503b5bd.mp3" length="33601409" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a fascinating conversation with certified dream life coach, Debbie Spector Weisman. Discover the transformative power of dreams and how they can be the key to unlocking...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a fascinating conversation with certified dream life coach, Debbie Spector Weisman. Discover the transformative power of dreams and how they can be the key to unlocking success, confidence, and a renewed sense of purpose in your life. Explore the profound insights shared by Debbie on navigating the intricate realm of dreams and leveraging them for personal and professional development.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The role of dreams in understanding oneself and unlocking hidden potential. How nightmares can be powerful messages from the subconscious and tools for personal growth. Practical techniques for interpreting and harnessing the insights from your dreams. Real-life examples of individuals, including historical figures, whose dreams have led to significant achievements. The importance of merging the inner and outer worlds to eliminate self-limiting beliefs and propel yourself towards success.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=34s" target="_blank" rel="noreferrer noopener">00:34</a> Understanding Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=65s" target="_blank" rel="noreferrer noopener">01:05</a> The Power of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=128s" target="_blank" rel="noreferrer noopener">02:08</a> Calibrating Dreams and Reality  <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=195s" target="_blank" rel="noreferrer noopener">03:15</a> The Language of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=244s" target="_blank" rel="noreferrer noopener">04:04</a> Practicality vs Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=312s" target="_blank" rel="noreferrer noopener">05:12</a> Famous Inspirational Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=385s" target="_blank" rel="noreferrer noopener">06:25</a> Frequency of Dreams  <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=499s" target="_blank" rel="noreferrer noopener">08:19</a> Recurring Nightmares <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=584s" target="_blank" rel="noreferrer noopener">09:44</a> Writing Down Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=677s" target="_blank" rel="noreferrer noopener">11:17</a> Recreating Nightmares <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=750s" target="_blank" rel="noreferrer noopener">12:30</a> Encouraging Big Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=828s" target="_blank" rel="noreferrer noopener">13:48</a> Overcoming Limiting Beliefs <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=930s" target="_blank" rel="noreferrer noopener">15:30</a> Achieving Daytime Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1024s" target="_blank" rel="noreferrer noopener">17:04</a> The Creative Power of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1119s" target="_blank" rel="noreferrer noopener">18:39</a> Sleep Cycles and Dreaming <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1260s" target="_blank" rel="noreferrer noopener">21:00</a> Historical Views on Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1346s" target="_blank" rel="noreferrer noopener">22:26</a> Pandemic Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1438s" target="_blank" rel="noreferrer noopener">23:58</a> Increasing Dream Interest <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1570s" target="_blank" rel="noreferrer noopener">26:10</a> Remembering Dreams  <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1709s" target="_blank" rel="noreferrer noopener">28:29</a> The Nature of Dreams <a...]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Unlock The Power Of Your Dreams For Success</title><link>https://www.spreaker.com/episode/how-to-unlock-the-power-of-your-dreams-for-success--72037464</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a fascinating conversation with certified dream life coach, Debbie Spector Weisman. Discover the transformative power of dreams and how they can be the key to unlocking success, confidence, and a renewed sense of purpose in your life. Explore the profound insights shared by Debbie on navigating the intricate realm of dreams and leveraging them for personal and professional development. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The role of dreams in understanding oneself and unlocking hidden potential. How nightmares can be powerful messages from the subconscious and tools for personal growth. Practical techniques for interpreting and harnessing the insights from your dreams. Real-life examples of individuals, including historical figures, whose dreams have led to significant achievements. The importance of merging the inner and outer worlds to eliminate self-limiting beliefs and propel yourself towards success. 🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=34s" target="_blank" rel="noreferrer noopener">00:34</a> Understanding Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=65s" target="_blank" rel="noreferrer noopener">01:05</a> The Power of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=128s" target="_blank" rel="noreferrer noopener">02:08</a> Calibrating Dreams and Reality <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=195s" target="_blank" rel="noreferrer noopener">03:15</a> The Language of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=244s" target="_blank" rel="noreferrer noopener">04:04</a> Practicality vs Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=312s" target="_blank" rel="noreferrer noopener">05:12</a> Famous Inspirational Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=385s" target="_blank" rel="noreferrer noopener">06:25</a> Frequency of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=499s" target="_blank" rel="noreferrer noopener">08:19</a> Recurring Nightmares <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=584s" target="_blank" rel="noreferrer noopener">09:44</a> Writing Down Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=677s" target="_blank" rel="noreferrer noopener">11:17</a> Recreating Nightmares <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=750s" target="_blank" rel="noreferrer noopener">12:30</a> Encouraging Big Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=828s" target="_blank" rel="noreferrer noopener">13:48</a> Overcoming Limiting Beliefs <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=930s" target="_blank" rel="noreferrer noopener">15:30</a> Achieving Daytime Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1024s" target="_blank" rel="noreferrer noopener">17:04</a> The Creative Power of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1119s" target="_blank" rel="noreferrer noopener">18:39</a> Sleep Cycles and Dreaming <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1260s" target="_blank" rel="noreferrer noopener">21:00</a> Historical Views on Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1346s" target="_blank" rel="noreferrer noopener">22:26</a> Pandemic Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1438s" target="_blank" rel="noreferrer noopener">23:58</a> Increasing Dream Interest <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1570s" target="_blank" rel="noreferrer noopener">26:10</a> Remembering Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1709s" target="_blank" rel="noreferrer noopener">28:29</a> The Nature of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1822s" target="_blank" rel="noreferrer noopener">30:22</a> One-on-One Dream Coaching 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support! 🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dxLWx4blhqSUlnVVNnMUpxeVNVYXRLYTZJQXxBQ3Jtc0trZF9iRDNpbGgwV2huNTJOc0FqVHFEZTU0OE44bWxJTGM0SC1OLU9jXzBaaHpONWlDWmZVazdXcFFPV0NKT0t4a183eG1YZmVzYkE5V21wVXNhOUNqQXE3bS02MGJNWm9nd1Y5allZYzhBNXFsU0gtOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2F6ZVdDY2FrNERjTS1yWmdqZXBRdjhCMTl6Z3xBQ3Jtc0ttb0c0bVl0M0lRTy13XzdRTlpkTFI3c1RDaTR3bEE4S1UwaVBtNFc5aFNCQWpicVpUMHl2c0FmRXVDODZpbEx5aVB2dzZ6SEZpN3NuSC00OGxJOWxZUkJ2dFRSX2t1WF9SSlVmSFhTVC0yTDE3VDhCNA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> ………………………………………………………………………………… 🎙 About Debbie Spector Weisman (in her own words) 🎙 I am a Certified Dream-Life Coach and podcast host and my mission is to empower dreamers to live a life they love by helping them use their dreams to navigate a pathway to greater success, confidence, purpose and renewed passion for life. Certified Dream-Life Coach Debbie Spector Weisman can help you understand your innermost thoughts through unlocking the meaning of your daytime and nighttime dreams. These insights bring growth, a better understanding of self, powerful guidance for the future and renewed passion for life. She is committed to helping you find your voice through individual dream consultation, her Dream-Life Coaching services, and best-selling books. Her acclaimed podcast Dream Power Radio and YouTube Channel The Dream Experience have reached thousands, where she interviews experts on empowerment and also instructs on how to understand and use dreams for greater self-awareness and finding hidden answers to unsolved problems. Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk5DeGdrMzE3SUdQRHFKanBKRjZxdDNlaXVvUXxBQ3Jtc0trd2FXY3FUbjNFRGZiNHdoUkUzQjdNTnlfb1h3Z3hHMTkwMU1LdVR0LUU4Q0pXalREc3d4TTU0RXgwdlhvQmtQbE1sd0U2Mzh1VU14WDRWQmdOZmN3clBPRjZHc1BsWXc4Z3BNZkVHdmZZYzRzV0ZPdw&amp;q=https%3A%2F%2Fthedreamcoach.net%2F&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">https://thedreamcoach.net/</a> Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHhWTWs2SS1NLWJlNHdnUi00VFB1amZzS202Z3xBQ3Jtc0trdHdsbHBSWmdvS2N0emR5Si1HUjRIZVVfSGw1dW5fZm1wWmNZelRMTEpQc2g3UkNUZ2s5WEE1QWI4Z3BJOWdwLTZtZHRHZmIxZFEwUEtya2ZNa1B1c0NYRENqNld4U3dKU0VJUlkwYXhKZFdVUFR4aw&amp;q=http%3A%2F%2Ffacebook.com%2Fdreamwithdebbie&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">  / dreamwithdebbie  </a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjV2Z0lZZjNZZEd4dVBMcXpublk0S3ZLbWJYUXxBQ3Jtc0trbHhUY2RkS2xyQXFGcTVNLXBuRFZ1NlU3UE4yVWZmVTE5UEs3c2o4ZkNtdkJLMGxfNjZvbWJ1YjZyQzdQVU1sa3ZZZS1JZlVQSkx5bkpUTXQyUVZnV0k0eTRqSk5OYkQ0SUx5R1F3T2kwQWpLYmRfYw&amp;q=http%3A%2F%2Finstagram.com%2Fthedreamcoach&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">  / thedreamcoach  </a> Linkedin: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk5rMjdoNDlrbTNkQ2JoYTN5UHFCeVMta2J6QXxBQ3Jtc0tsSDNEQ2ZrTzdyenlPRFJTS0QzRmxOdDNFelpPUXZYY0Uwb1dvTW5haVBsbkh4VVhjQ3hnNzQtbTRrMmtDcWtjRkozZEFRMURDTzdWSXJDWG1XZU9PUVZEWC12ekhsVFJHMkdFZU5GRktYNzNvWFpZZw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fthedreamcoach%2F&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">  / thedreamcoach  </a> 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTZLUHQzblZlbEd5TlVTSHN3SGlXdXc4amNtd3xBQ3Jtc0tsdXBheFhyMUlvWTg2WWw2eGppN0xnZFpFTUNkV3FHWU5UZktDbDF5N0ZHZkVwUUdtbFpFU0MyRlQtU2l6RF9UTDVCVVJzYWxtTGNQUktJMGJESF9sNUFKcEFuODVuWGJCWU5tTGVhUGRMSXBMY1RiNA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=R4ju9BkgtrI" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3c338a36-52e2-4a21-9b19-fc32dc534312</guid><pubDate>Sat, 02 Dec 2023 11:33:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037464/358143233_44100_2_5243df503b5bd.mp3" length="33601409" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7717b50d-b97f-4f89-8274-ce550711f5b1/7717b50d-b97f-4f89-8274-ce550711f5b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7717b50d-b97f-4f89-8274-ce550711f5b1/7717b50d-b97f-4f89-8274-ce550711f5b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7717b50d-b97f-4f89-8274-ce550711f5b1/7717b50d-b97f-4f89-8274-ce550711f5b1.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a fascinating conversation with certified dream life coach, Debbie Spector Weisman. Discover the transformative power of dreams and how they can be the key to unlocking...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a fascinating conversation with certified dream life coach, Debbie Spector Weisman. Discover the transformative power of dreams and how they can be the key to unlocking success, confidence, and a renewed sense of purpose in your life. Explore the profound insights shared by Debbie on navigating the intricate realm of dreams and leveraging them for personal and professional development. 🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The role of dreams in understanding oneself and unlocking hidden potential. How nightmares can be powerful messages from the subconscious and tools for personal growth. Practical techniques for interpreting and harnessing the insights from your dreams. Real-life examples of individuals, including historical figures, whose dreams have led to significant achievements. The importance of merging the inner and outer worlds to eliminate self-limiting beliefs and propel yourself towards success. 🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=34s" target="_blank" rel="noreferrer noopener">00:34</a> Understanding Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=65s" target="_blank" rel="noreferrer noopener">01:05</a> The Power of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=128s" target="_blank" rel="noreferrer noopener">02:08</a> Calibrating Dreams and Reality <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=195s" target="_blank" rel="noreferrer noopener">03:15</a> The Language of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=244s" target="_blank" rel="noreferrer noopener">04:04</a> Practicality vs Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=312s" target="_blank" rel="noreferrer noopener">05:12</a> Famous Inspirational Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=385s" target="_blank" rel="noreferrer noopener">06:25</a> Frequency of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=499s" target="_blank" rel="noreferrer noopener">08:19</a> Recurring Nightmares <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=584s" target="_blank" rel="noreferrer noopener">09:44</a> Writing Down Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=677s" target="_blank" rel="noreferrer noopener">11:17</a> Recreating Nightmares <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=750s" target="_blank" rel="noreferrer noopener">12:30</a> Encouraging Big Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=828s" target="_blank" rel="noreferrer noopener">13:48</a> Overcoming Limiting Beliefs <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=930s" target="_blank" rel="noreferrer noopener">15:30</a> Achieving Daytime Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1024s" target="_blank" rel="noreferrer noopener">17:04</a> The Creative Power of Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1119s" target="_blank" rel="noreferrer noopener">18:39</a> Sleep Cycles and Dreaming <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1260s" target="_blank" rel="noreferrer noopener">21:00</a> Historical Views on Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1346s" target="_blank" rel="noreferrer noopener">22:26</a> Pandemic Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1438s" target="_blank" rel="noreferrer noopener">23:58</a> Increasing Dream Interest <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1570s" target="_blank" rel="noreferrer noopener">26:10</a> Remembering Dreams <a href="https://www.youtube.com/watch?v=R4ju9BkgtrI&amp;t=1709s" target="_blank" rel="noreferrer noopener">28:29</a> The Nature of Dreams <a...]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Changes, Big Impact: The Power of Incremental Transformation</title><link>https://www.spreaker.com/episode/small-changes-big-impact-the-power-of-incremental-transformation--72865121</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he delves into the transformative world of incremental change with social worker and therapist, Clint Callahan. Discover the power of small, consistent steps to achieve significant life changes in just 100 days through Clint's One Percent Transformational System. Learn valuable insights on beating burnout and stress, and explore practical techniques to make yourself a priority in as little as 15 minutes a day.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The concept of incremental transformation and its profound impact on personal growth. Clint Callahan's One Percent Transformational System and how it can lead to a total life transformation in just 100 days. Practical techniques for beating burnout and managing stress, including breathing exercises and challenging psychological fear stories. The significance of making oneself a priority and dedicating focused time to key life areas for sustained positive change. Insights into the psychological aspects of stress and burnout, along with actionable steps to break free from destructive thought patterns.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=39s" target="_blank" rel="noreferrer noopener">00:39</a> What is incremental transformation? <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=60s" target="_blank" rel="noreferrer noopener">01:00</a> The 1% transformational system <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=106s" target="_blank" rel="noreferrer noopener">01:46</a> Beating burnout and stress <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=151s" target="_blank" rel="noreferrer noopener">02:31</a> Setting goals and being yourself <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=180s" target="_blank" rel="noreferrer noopener">03:00</a> How the 1% system works daily <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=220s" target="_blank" rel="noreferrer noopener">03:40</a> Managing emotions and relationships  <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=247s" target="_blank" rel="noreferrer noopener">04:07</a> Practical steps to manage stress <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=325s" target="_blank" rel="noreferrer noopener">05:25</a> The importance of authenticity <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=345s" target="_blank" rel="noreferrer noopener">05:45</a> Dealing with people-pleasing  <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=415s" target="_blank" rel="noreferrer noopener">06:55</a> Permission to fail and improve <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=497s" target="_blank" rel="noreferrer noopener">08:17</a> Connecting with Clint  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0dMVUZQMTVQckpDSUF2d3R6S3JJR1Z6U0lxUXxBQ3Jtc0trdGtxb0VFRXhCOGpRUEVKelNlN2dGa3pIZFZPOHRscTYwdTlSNy1wUFdfZmVUbG95WWFPMjFwc3dicUNyZy1COUx4S2FLV09rMG1KNmtid2FzbFJVVmszNndFTlhvTG5Eb0ZOMnM3WUVmV0prdERZMA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2ZwSTFZaEpxaThMcE1oUGc0S2JlYWl2aVllZ3xBQ3Jtc0ttTVVsWXlwQmdhbWx4NFNNSVVhcTgyTnJMZHBXeTR6YjdSVlQzQmdRemJoZmxiRjNMU1k0TFNWMmNNV29zQklnV3ZPUktEU0xXNkkwU3JhN21YTlE2dFZWeEhwNkpOSTk1bmhTTzFHQkRITGEwNHJuMA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  …………………………………………………………………………………  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHlWMi1mTVVMOHJrYnNmb0d2bjFua3VlQ1U1Z3xBQ3Jtc0tsNDNKMkpoQ1JxQ0ZXeDd2NW5hM3hvd29FakVYZHNKTjkxeGxpVzhuWXBVRm9JUnY3Y3NBM3JseTJLbjJEX1BvWXEtYlYybmJzSzliUHRhYzJFaDFrZ29hSTFTQ1hZQ1VBNGRDaWRKdWl3YlU4QUx6TQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2VKZkNob1N5S0JqZmRHXzdDWllOc25YcEs3UXxBQ3Jtc0ttbGtxSEVvblhTZEJldm9OV1FReGJVZnJISTRJckx0TWUwYkpRN0JjaWpkYlBVWmFjN3dtN1VPbmZxV2hJRV9jYVlOWUxiTGJPQlVGaGRBcDFzaFZ3d3RPN3liUnJYbUt6eHMxNDVGdTdzdW9tN3dSQQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVrVGRuRHBBODBlNngxdmRVUkZfMkpVOE42UXxBQ3Jtc0ttOTBLZnAwSUctVmZ2Mk9YS05FOS1WNDM1YmowVlFXaEN2SzZEWnB2bmVXUzB5VUVfRUtZNnRjMm9jR0FhYnR4UTEwUnRqTjhjdmVyMFNLNXFud3ZwbXhld1dIMzFvMkFoeE92Zm5EUTQ3ZzY2NGhKZw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmRLd080Q3JIcXpVWGh5RWdLM2hWckRsOXhMUXxBQ3Jtc0ttM0VPSVU5MlFVTW1YNDZLTHJ1UE1BU2dBTVhwS0pZejAzc0Y0eUlDSHFaeGpSMTFwSVhoLXR3UEVneEQtWWFiOFVMSE5jMmE3YUVGYTdsZW5LZmpoeFJkLWtuNy1JMjZzVUNhNUhRYTdpbFVXTm4yYw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE92UEhXRUdJVFFJcHdnRV9MaklhRTZ4Q2FmQXxBQ3Jtc0trbXNQVi1qOEJoT3ZjM3J1SlgyQWJzUzV0WU0xME1sSlB2S1lZeWVOOHNRd241eWUzdk1qdE5KQVZZNzZCQmRoVHFfZ2lXaGc3RHRQZm04SHJLNUpuWVBrX1R5LThxaGVVQmhuNTllS2dVdmtLUWRIcw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1RTblBvMnBWckhpN3Z0S2x0VEFjUGZ4ZF8xQXxBQ3Jtc0tuQ2xjTFRveVNsbWhEZFQ0cHhSN1hsZkNTV3cyZXQzOE11dTUzTWRGZDY4ckJhZ3hzcHF6azNSMHVVUjJla3E1cVFpcjBBQ1lrbFVpQnY0NWhWSW1Zd1lqeEl6NEk0UnhmQ3F6cjhjUU8ydW1oY2N1VQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUo2SkZXRUNWNU11Q2J2dHI0U0c4dVRueHpPZ3xBQ3Jtc0tsNHhkdm4xenFKMWRRdUVuVFczNlQyazhUT3ZtZ1FrRmpqYnZkYm1RRG5MODRhbzZMTW1Wa3M4N0NjbE93bjRqT2UxZW9TNHFqS3h6RjdMRHVqcG9LbzVldGZ4TDBhQWFvRWttQ1N3TGcycFhCWXc2QQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6fdab49d-d6bb-4bec-a8de-e26f73647033</guid><pubDate>Sat, 02 Dec 2023 10:49:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865121/358140794_44100_2_457afe319d01e.mp3" length="25745030" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he delves into the transformative world of incremental change with social worker and therapist, Clint Callahan. Discover the power of small, consistent steps to achieve...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he delves into the transformative world of incremental change with social worker and therapist, Clint Callahan. Discover the power of small, consistent steps to achieve significant life changes in just 100 days through Clint's One Percent Transformational System. Learn valuable insights on beating burnout and stress, and explore practical techniques to make yourself a priority in as little as 15 minutes a day.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The concept of incremental transformation and its profound impact on personal growth. Clint Callahan's One Percent Transformational System and how it can lead to a total life transformation in just 100 days. Practical techniques for beating burnout and managing stress, including breathing exercises and challenging psychological fear stories. The significance of making oneself a priority and dedicating focused time to key life areas for sustained positive change. Insights into the psychological aspects of stress and burnout, along with actionable steps to break free from destructive thought patterns.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=39s" target="_blank" rel="noreferrer noopener">00:39</a> What is incremental transformation? <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=60s" target="_blank" rel="noreferrer noopener">01:00</a> The 1% transformational system <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=106s" target="_blank" rel="noreferrer noopener">01:46</a> Beating burnout and stress <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=151s" target="_blank" rel="noreferrer noopener">02:31</a> Setting goals and being yourself <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=180s" target="_blank" rel="noreferrer noopener">03:00</a> How the 1% system works daily <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=220s" target="_blank" rel="noreferrer noopener">03:40</a> Managing emotions and relationships  <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=247s" target="_blank" rel="noreferrer noopener">04:07</a> Practical steps to manage stress <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=325s" target="_blank" rel="noreferrer noopener">05:25</a> The importance of authenticity <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=345s" target="_blank" rel="noreferrer noopener">05:45</a> Dealing with people-pleasing  <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=415s" target="_blank" rel="noreferrer noopener">06:55</a> Permission to fail and improve <a href="https://www.youtube.com/watch?v=vSnwTODpFPw&amp;t=497s" target="_blank" rel="noreferrer noopener">08:17</a> Connecting with Clint  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0dMVUZQMTVQckpDSUF2d3R6S3JJR1Z6U0lxUXxBQ3Jtc0trdGtxb0VFRXhCOGpRUEVKelNlN2dGa3pIZFZPOHRscTYwdTlSNy1wUFdfZmVUbG95WWFPMjFwc3dicUNyZy1COUx4S2FLV09rMG1KNmtid2FzbFJVVmszNndFTlhvTG5Eb0ZOMnM3WUVmV0prdERZMA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=vSnwTODpFPw" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1610</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Purpose Through Walking With Reino Gevers</title><link>https://www.spreaker.com/episode/finding-purpose-through-walking-with-reino-gevers--72865160</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he engages in a profound conversation with Reino Gevers, an author, walker, consultant, and international speaker. The focus is on the transformative power of walking, exploring Reino's personal journey from journalism to self-discovery on the Camino de Santiago in Spain. Discover how deep walking goes beyond physical exercise, becoming a meditative path to uncovering your true self and purpose. Reino shares insights on navigating life's challenges, embracing positive media consumption, and aligning with inner spirituality. Join the conversation as they delve into the healing power of walking and its impact on personal and professional growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The Transformative Journey: Explore Reino Gevers' personal journey from journalism to self-discovery on the Camino de Santiago pilgrimage route. Deep Walking: Understand the concept of deep walking as more than physical exercise, becoming a meditative practice for self-discovery. Navigating Life's Challenges: Gain insights on facing and overcoming life's challenges, drawing from Reino's experiences and wisdom. Positive Media Consumption: Learn about the importance of choosing positive content and cultivating a balanced perspective in the age of information overload. Aligning with Inner Spirituality: Explore the significance of aligning with inner spirituality and purpose, finding strength and clarity in a rapidly changing world.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=144s" target="_blank" rel="noreferrer noopener">02:24</a> Finding Purpose Through Walking <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=358s" target="_blank" rel="noreferrer noopener">05:58</a> The Camino de Santiago Pilgrimage <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=586s" target="_blank" rel="noreferrer noopener">09:46</a> Pre-Christian Origins of the Camino <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=791s" target="_blank" rel="noreferrer noopener">13:11</a> Technological Changes and Finding Inner Peace <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=985s" target="_blank" rel="noreferrer noopener">16:25</a> The Future of Journalism <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=1272s" target="_blank" rel="noreferrer noopener">21:12</a> Solving Problems With a Calm Mind <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=1430s" target="_blank" rel="noreferrer noopener">23:50</a> Learning More About Reno  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVVEVFlUUlRpZlpVZFM0ZU9MYTA1SUJMUmJlQXxBQ3Jtc0tsbVdyOGkwZGJvNFRPbkU3QVVrS09RcVN2akc1NEoxS183VXlsVW14MFlMN1JtdnYycTl4UU1aR2s5TkhDNDdrSEdIVVkwN0NhRk01aklPb0pueXRWQ3BJakpCbmpheGwwNXFvVXdaQXlhTjBKczJNYw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1adGNwSFowWG9abVdKNUh0QlRHdTU2MXh2Z3xBQ3Jtc0tsZGkxWkZTblB1aWxWVHREN0xYZlpuSXYySmxDRHlHbkhyTFhBTkp4cnJzX2hBTXVmbVBhcjRFYll6OGJJMEhVOW9ZZjBDZ0N3cHlYeHNIY0pDako0czZHcFBQMTFITE4zd1YtVUMyVHZRRlNiYXZuaw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  …………………………………………………………………………………  🎙 About Reino Gevers (in his own words)🎙 At a low point in my life with job and relationship stresses, I decided to walk the Camino de Santiago pilgrimage path for the first time in 2006. It changed my life. I've since walked this ancient path more than a dozen times, leading to life-changing spiritual insights and transformation. My passion is to serve others in a similar situation to find their passion, purpose and authenticity. To quote an old adage: "You have all the time in the world but no time to lose." Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVo5a2hMenZKZnp6LXBzc2hpVGJsRW1uTnR6Z3xBQ3Jtc0ttZGRmV2ZwcnhLeDFJcmZyb01wbDYycnpRcFpDeGMtR01qMzVvWEVEN1drZjBfNC1tTHBxWVY1b01tSzR5dEFnOEwza3czbjZHNnNMQVNhQURMQk91ZmlGSldkVWR1ZlVWZ1JLTnVvX19JTHp3T2JERQ&amp;q=https%3A%2F%2Freinogevers.com%2F&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">https://reinogevers.com/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVmVHBidE1QZTlELS1fYjE2UlZxRWxnOXdDd3xBQ3Jtc0tsa0dFdVhkYXp6cXAwVXdfXzRKMlgtdGxrZE10R0FzTjMtNGFZYmc1ZS1nR0Y0T2hieHhGbWlOYXNfODNWcXhwYmNqQUJ0YXR0NElDV0lBZXZWcTRGMVpRRVZMXzJEVzhSd1Q0NnhzbjZqZF9NZGU1dw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Freino-gevers-bb251211%2F&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjVmVHBidE1QZTlELS1fYjE2UlZxRWxnOXdDd3xBQ3Jtc0tsa0dFdVhkYXp6cXAwVXdfXzRKMlgtdGxrZE10R0FzTjMtNGFZYmc1ZS1nR0Y0T2hieHhGbWlOYXNfODNWcXhwYmNqQUJ0YXR0NElDV0lBZXZWcTRGMVpRRVZMXzJEVzhSd1Q0NnhzbjZqZF9NZGU1dw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Freino-gevers-bb251211%2F&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener"> / reino-gevers-bb251211  </a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjhnUDRhM05GYzhVUXRkZzRZS3E5YnRwYWtKUXxBQ3Jtc0tsWmtCX1NWaW9vd1ZUUjUtRWZuUkptT2g2TUhSMXZIOFI5S2xNeldDUkFwcHJGYjJNdUNJNG5zS0VDME90UUpVWHJmUjVvNHAwcW5ZbFdVSzExRUtUNVlnbVE5M0FnNjlkWHItd0lTYkt2SWRXdUV1NA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazVQYVZTeWFzSlBqdTNFa29ZYUY4QnZNRGI0QXxBQ3Jtc0ttUVY5bTRVUHpyYzBoSkM0ckZsc1V2R0xxTGRCaVNyV3FaUnNTZzZnaUJFbTdMLUZxUUl3c0hvUlh3dEl5d0JfTTJCdEZYMWw3OVJtTTRJOWloY3plVVpEb2xjMEVPNXZsbFhHTmZnMER1TEZBTlZTbw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFhTVEl3WHEyN3FVbEEzUWF6dW45Z3gybU53d3xBQ3Jtc0tuVDJWOF9aczlGM18zU0xxdWFJdG9pS0owakc0ZzFpdGppeHpNaEZBQ2llTFZFYnFpZmd3VDlLS3pjY2NRaXNQNGRqcFVOR3pjLVFjQnJYSlNUREktNHduazZVUlBFeU9SMDZNRHhBUi00S0ZSdGlzYw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NNdFV3ZXlUTGNRczhTZTFFM2hzOXhUZjRJZ3xBQ3Jtc0ttR21lOGloa28wZC0ycjE3RXVVVWFweWxTS2ptRU9HUjdjT01tSG0yZ2J5WkFPSXZTZ2lvbnh1QWk2MXYyY2FGbmhmNk1DcXJWdnN0a0l0SUdOejl3aXFCSWZab0c2YlQtN0JsTndBNktadnNrS2NzOA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTM2bGRHNTh5NG5BT28xSTc0QzktazFCUGduUXxBQ3Jtc0trQk8tUEF3N2U5WmJZSkR5dHV3eW1jTGtRMGxJdXhRaHY3ZnV1NnZxa0hwWTdyMjN2S0Z2emVNV1BJTzhZTjNnMWtHVVpIaVJwdGpFREZZMFZqYTlkNy1ndGtVMTR0QlZSOG8xdEYxWEJDXzBmQTYwWQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjJ5OU5kMFhlYTFkRG9QZmFRSWtVQ3owYmdlZ3xBQ3Jtc0tuRFBHQnVvSGxvXzFJZm8yTmkybnFKUzlUVVpGeVpYM1lXbGdfUlJkekthbnUtcGJja1FLcng4RDVhOGJmSzgtcUZSNldyS3Y4czJxdUxpdUI5ME9PYzM0RkN5cmlBcEJJbVhTRTFBeGV0ckJwckZyRQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDJHZVpoaG5rYTJJaV93aEFucEdXekU5MjZBUXxBQ3Jtc0ttQXNUdXpBTXhtaHZXRG55X2kwQ0FJdnktejY1bjI5cHpHNzQwbF9KYjlzb3lRQWo5TUhVRXg0MUpnazNkVTNtR1B2dEFCNTVRZFQ4dS1LLWV5YkpScmNPOVhOZ2w3SWl1NmNwVHRGNTE3cDZIY2l0bw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">28b05dbb-0875-4aa0-a705-f3673ae46b0a</guid><pubDate>Wed, 29 Nov 2023 16:36:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865160/357700463_44100_2_24fc1564e8e19.mp3" length="23468407" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he engages in a profound conversation with Reino Gevers, an author, walker, consultant, and international speaker. The focus is on the transformative power of walking, exploring...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (KAJ) as he engages in a profound conversation with Reino Gevers, an author, walker, consultant, and international speaker. The focus is on the transformative power of walking, exploring Reino's personal journey from journalism to self-discovery on the Camino de Santiago in Spain. Discover how deep walking goes beyond physical exercise, becoming a meditative path to uncovering your true self and purpose. Reino shares insights on navigating life's challenges, embracing positive media consumption, and aligning with inner spirituality. Join the conversation as they delve into the healing power of walking and its impact on personal and professional growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The Transformative Journey: Explore Reino Gevers' personal journey from journalism to self-discovery on the Camino de Santiago pilgrimage route. Deep Walking: Understand the concept of deep walking as more than physical exercise, becoming a meditative practice for self-discovery. Navigating Life's Challenges: Gain insights on facing and overcoming life's challenges, drawing from Reino's experiences and wisdom. Positive Media Consumption: Learn about the importance of choosing positive content and cultivating a balanced perspective in the age of information overload. Aligning with Inner Spirituality: Explore the significance of aligning with inner spirituality and purpose, finding strength and clarity in a rapidly changing world.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=144s" target="_blank" rel="noreferrer noopener">02:24</a> Finding Purpose Through Walking <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=358s" target="_blank" rel="noreferrer noopener">05:58</a> The Camino de Santiago Pilgrimage <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=586s" target="_blank" rel="noreferrer noopener">09:46</a> Pre-Christian Origins of the Camino <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=791s" target="_blank" rel="noreferrer noopener">13:11</a> Technological Changes and Finding Inner Peace <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=985s" target="_blank" rel="noreferrer noopener">16:25</a> The Future of Journalism <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=1272s" target="_blank" rel="noreferrer noopener">21:12</a> Solving Problems With a Calm Mind <a href="https://www.youtube.com/watch?v=-ZGz-Cl4Pmk&amp;t=1430s" target="_blank" rel="noreferrer noopener">23:50</a> Learning More About Reno  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVVEVFlUUlRpZlpVZFM0ZU9MYTA1SUJMUmJlQXxBQ3Jtc0tsbVdyOGkwZGJvNFRPbkU3QVVrS09RcVN2akc1NEoxS183VXlsVW14MFlMN1JtdnYycTl4UU1aR2s5TkhDNDdrSEdIVVkwN0NhRk01aklPb0pueXRWQ3BJakpCbmpheGwwNXFvVXdaQXlhTjBKczJNYw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=-ZGz-Cl4Pmk" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Meditation Journey Into Self-Discovery With Dean Graves</title><link>https://www.spreaker.com/episode/a-meditation-journey-into-self-discovery-with-dean-graves--72865128</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening conversation with Dean Graves, a distinguished meditation teacher and spiritual guide with over two decades of experience. Delve into the depths of self-discovery as Dean shares insights on Spiritual Awakening, motivation, and the transformative power of meditation. From the personal journey of a business-oriented life to embracing a spiritual process, Dean unveils profound perspectives on life's purpose and the evolution of consciousness.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Insights into Spiritual Awakening and its impact on personal transformation. Dean Graves' journey from a conventional life to becoming a meditation teacher and spiritual guide. The significance of Free Will in the evolutionary process of consciousness. Practical strategies for incorporating meditation into your daily routine for personal development. Understanding the purpose of human existence and exploring the interconnectedness of consciousness.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=60s" target="_blank" rel="noreferrer noopener">01:00</a> Dean's background <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Spiritual awakening <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=180s" target="_blank" rel="noreferrer noopener">03:00</a> Progressing consciousness through experiences <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=300s" target="_blank" rel="noreferrer noopener">05:00</a> The purpose of our creation <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=480s" target="_blank" rel="noreferrer noopener">08:00</a> Turning our wheel of fate <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=600s" target="_blank" rel="noreferrer noopener">10:00</a> Why humans exist on Earth <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=840s" target="_blank" rel="noreferrer noopener">14:00</a> The metaphysical and physical worlds <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1020s" target="_blank" rel="noreferrer noopener">17:00</a> Time and reincarnation  <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1380s" target="_blank" rel="noreferrer noopener">23:00</a> Forgetting between incarnations <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1620s" target="_blank" rel="noreferrer noopener">27:00</a> Ideal consciousness evolution <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1800s" target="_blank" rel="noreferrer noopener">30:00</a> Our relationship with God and aliens  <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1920s" target="_blank" rel="noreferrer noopener">32:00</a> Surrendering distortions and becoming ourselves <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=2040s" target="_blank" rel="noreferrer noopener">34:00</a> Our experience as a video game <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=2160s" target="_blank" rel="noreferrer noopener">36:00</a> Science vs spirituality <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=2220s" target="_blank" rel="noreferrer noopener">37:00</a> Resources to learn more  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG5RTldPZWU4VW5td2JkNlBzeWRHQ2ZkVHFwUXxBQ3Jtc0trT3N0S3pjQjhmVnQ3NWlHMi1fN2M5ZjQ3N05qTkRJRExkRVRNcjViUUlWcTdGTWFFUlRBVHFFMFV5R2RFTG4zUEtxcDdxaXlYM0l6QW5rQmQ4dlgyanJYQnpVZWFxejd5YkF1allZOEZfbzRKUFVCOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGxIVWlSQlRtdHNfU3ZRRVdmel9QcldqNEpFd3xBQ3Jtc0tuOEdsdWJacGc0dHZRa015ak8tMWh6LTNEeUZicTg5TllwQ0lrQkxfYmk4aHF2VFdydVpkU25jSHh3NHJtUzNIYnlyWXRLVEdURldlTjh5a0N1VC1UTDR2dGNxZV9LMjN6ZnhHbnNXVktWMDlPWlhKcw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Dean Graves is a renowned meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience in the field. Through his expertise in mental health and deep spiritual understanding, he provides a holistic approach to healing and growth. With his compassionate and insightful guidance, he has inspired and empowered people from all walks of life to embrace mindfulness and meditation as a path to greater self-awareness and spiritual awakening. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWhoaHpyQ1Jld093NmlEWVVPMkVyZXpjUjhvUXxBQ3Jtc0tsbC1IREdWM0NqUkxoT20yWE44ejdrYWVFSEFZNk5iTG5WNmJodHhmMEZReUI0NFVfSWRTLUd6Mk5xWjNZMzJBazNFdFo0aEd6eU00LUtRZkVhVFM5TWJwTElRQ3lQUmY0Sk9CZHZHUUYzR1F1OHpNSQ&amp;q=https%3A%2F%2Fwww.ddeangraves.org%2F&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">https://www.ddeangraves.org/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjFmcFl2TW9MMmpmM292aktIcnM0TUszd015UXxBQ3Jtc0tuQnc5bEd1aGxJbHZPelVBNmJVWm9qdVhJZm1xVzRJMWtIalpub2N5V3FYbjRnWHpWYXc0WG4wcF9NZk5zWFE2dktzcloyaUxtQm1Mb1U0ZkplOW9FS2Y5QVc3YUlsZlczNFROV2s0UERIaVg5eVZORQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3h2dnZoUjViVFZaRnlOU0pBeGtqNHc2ZUtaQXxBQ3Jtc0tuS1lhU3c2LXRScllKQ00wS0daNnRkTXJtRmlITEp6QjVoaGZhMVB3akg3VEQ0VGJQV2JYdmdkWnVPOF9WNHZOZ2tqYVhXSVBabXJOelJtT3JCeUY1eWFYdG9FUmR1WFJOT0lOVnFVZkxkT0ktb3RJcw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW4tdlBMUGZQcHhTN09udWtMMmkxbXI2eDBvUXxBQ3Jtc0trUkN4U2drZ2dnNlVRdlY3ZTJiTTYtN2Q3MDhVcE5JODVnaWlZS195eWlhSGpNZkJLM21DS3UzNVFWcHJQQ1FlV1lsQXZKRGVtdUY2MU5lUlVLVy1odTNOWGJBcXJSa3RGZXY4MmFjckNxSlQ5dlVabw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9Vano2bHFYLVRtMEZkWS14YmhqQ3ZHckRYZ3xBQ3Jtc0tsU25peWlOSHVjZjdoRWtQSjdiUWJTVEt2dERFUndyVXhqQ1p6RVZReXZCZktGbnhjU0FBd0lEZktLbUxreGhHQXZiN0tSck1KRUZkOGh4NGZCMHhLb2xpUE1RaWZROXpYMkl5aXlrSkRvdmpmNDVMaw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVUd3R2aXh0OFhGT3JURmZvN1JTT0g1NE8tZ3xBQ3Jtc0ttQmEtYUc3R1lzaVg2OFdRbTU4V3lIYTAzY3dpcTgtZ3RJOUJYeUphNC1UZUVKT0EzOUNLZHF5WmtDc0tOLTVER2hiSzBvZ0RtVWRGc1dJaWdlRUZKWmtsRzE4SUJnZ3l2dmpPaVRUakd3cm1LcU9ubw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1WazFMZVZENjJDdDVzWXpaazZyOWFGRWk0d3xBQ3Jtc0ttZnBLVVd4LXNqLVJOMXFvTG04TzRfN0FzZ2tnbnhuTjU1TkQ4TDJQQ2dZUHc2ejlITDNiaUF6RG1VLXU3TVVfazVGMGlqa0pndW1hNGxCOEM3elhwLWwzd1k2aERmYU95cUd0M3ZyaUhOTllycDBTYw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUhkUk1pR0N5dlkwYkdFcVRPY05XcVNWYzZWUXxBQ3Jtc0tuTXEta2ppWUV4M3hJQmEtMGJvSUxESDFXRnVKaXc3N3ZyLUI0NktaMS1jbFdtVFJ5cVNmZHVZMDB1Tkl1d3V1M01YN0VEQkRTdGRESXg2dVVHXzQ0ZXF0aTFjV1E0aVhqZlZxR2IxeUw5RjdwaDBEdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=R3s9fM8bEnI" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bb02d275-b0c2-49ac-9763-8ea9a0ca85d4</guid><pubDate>Wed, 29 Nov 2023 15:56:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865128/357694268_44100_2_bdd829752750c.mp3" length="37633879" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an enlightening conversation with Dean Graves, a distinguished meditation teacher and spiritual guide with over two decades of experience. Delve into the depths of self-discovery as Dean shares...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an enlightening conversation with Dean Graves, a distinguished meditation teacher and spiritual guide with over two decades of experience. Delve into the depths of self-discovery as Dean shares insights on Spiritual Awakening, motivation, and the transformative power of meditation. From the personal journey of a business-oriented life to embracing a spiritual process, Dean unveils profound perspectives on life's purpose and the evolution of consciousness.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Insights into Spiritual Awakening and its impact on personal transformation. Dean Graves' journey from a conventional life to becoming a meditation teacher and spiritual guide. The significance of Free Will in the evolutionary process of consciousness. Practical strategies for incorporating meditation into your daily routine for personal development. Understanding the purpose of human existence and exploring the interconnectedness of consciousness.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=60s" target="_blank" rel="noreferrer noopener">01:00</a> Dean's background <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Spiritual awakening <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=180s" target="_blank" rel="noreferrer noopener">03:00</a> Progressing consciousness through experiences <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=300s" target="_blank" rel="noreferrer noopener">05:00</a> The purpose of our creation <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=480s" target="_blank" rel="noreferrer noopener">08:00</a> Turning our wheel of fate <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=600s" target="_blank" rel="noreferrer noopener">10:00</a> Why humans exist on Earth <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=840s" target="_blank" rel="noreferrer noopener">14:00</a> The metaphysical and physical worlds <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1020s" target="_blank" rel="noreferrer noopener">17:00</a> Time and reincarnation  <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1380s" target="_blank" rel="noreferrer noopener">23:00</a> Forgetting between incarnations <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1620s" target="_blank" rel="noreferrer noopener">27:00</a> Ideal consciousness evolution <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1800s" target="_blank" rel="noreferrer noopener">30:00</a> Our relationship with God and aliens  <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=1920s" target="_blank" rel="noreferrer noopener">32:00</a> Surrendering distortions and becoming ourselves <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=2040s" target="_blank" rel="noreferrer noopener">34:00</a> Our experience as a video game <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=2160s" target="_blank" rel="noreferrer noopener">36:00</a> Science vs spirituality <a href="https://www.youtube.com/watch?v=R3s9fM8bEnI&amp;t=2220s" target="_blank" rel="noreferrer noopener">37:00</a> Resources to learn more  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a...]]></itunes:summary><itunes:duration>2353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Struggle to Success: Kathleen Flanagan's Tips for Personal Transformation</title><link>https://www.spreaker.com/episode/from-struggle-to-success-kathleen-flanagan-s-tips-for-personal-transformation--72865141</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he welcomes the insightful Kathleen Flanagan, author and founder of Awakening Spirit, for a profound discussion on personal growth and transformation. Kathleen shares her captivating journey from a young age, unveiling the challenges, spiritual insights, and the commitment needed for profound personal development. Discover the wisdom behind Dream Building Technology—a 10-step course to manifest the life you desire. Tune in for a transformative conversation that delves into the power of joy, aligning internal and external selves, and embracing a journey of self-discovery.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Kathleen's Inspiring Journey: Explore Kathleen Flanagan's remarkable journey from a 16-year-old with a calling to change the world to a seasoned author and spiritual guide. The Commitment to Personal Growth: Gain insights into the importance of commitment and dispel myths about instant results in the realm of personal growth. Aligning Internal and External Selves: Understand the significance of aligning your internal and external selves for a fulfilling and joyous life. Dream Building Technology: Discover the 10 steps of Dream Building Technology—a course that empowers individuals to manifest their desired life. Reprogramming the Brain for Positivity: Learn about the power of reprogramming your brain for positivity and dynamic thinking, fostering a mindset geared toward success and happiness.   💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNqNzlJbVZsbThuT0pRd3BvM3MwbkI3dFJhd3xBQ3Jtc0ttTmVEdVRsREllV3NxOVBIUWNpczZaNWxoeVlTXzcxTnM5aXEzelY4YUZNRFZCMHhRZnc1RlZpOEJsaVdOQm9VSTBBQUszRU9xTjdyTUF1MThyeUctREtHMFQ4b0ZWNjRic21YX1NDbWM4SEtvM2FrWQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVHeUcwekRRV0dLNW15bnVEQld0NHNZZC1TUXxBQ3Jtc0tsQ0g3Mmtoc3hHbHJiRVg0ZVBvajNyRElaUTR5dmN4NjNGVHlQeWNUdWhaUW1QWHpWNWpZMVFWNmF6UWVlV1BMTE0yVU5ZWjJiQk5xVXVzTjRsZWhQdVlBZUZmVWZrMjNFTjRFNDhvYmhmU3JxcFBxMA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Kathleen Flanagan is a National and International multi-award winning author of Dancing Souls: Merging Heaven and Earth – Book One: The Call. She is the founder and CEO of Awakening Spirit, Inc. a certified Aromatherapist, a Vibrational Expert, Sound Therapist and Esthetician. Kathleen Flanagan taught esthetics at Heritage College, attended the School of Metaphysics and has taught spiritual principals for over 30 years. Now combining this background with the proven DreamBuilder technology, Kathleen is helping clients achieve extraordinary results in accelerated time. She is filled with joy and gratitude as she works with people to transform their lives and close the gap between the life they were living and the life they LOVE living. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWpYSUtlU2xKUXhHODBNRENDd0lnQjNlWDdmUXxBQ3Jtc0tsUzBGXzRWeFpvSGRfLWFQQUV1TFZScXdRZTlENXVkUVBQcTF5enBlelpMVkh1Vkk1SnpKRWdhRmVscnJfUF9TRnAtbjZHeXk5bVJfOHc4aXc4eHJ1NTdNOGxvblBUSE14MHUtY2JiX2tGT0dqTUNoOA&amp;q=https%3A%2F%2Fwww.kathleenmflanagan.com%2F&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">https://www.kathleenmflanagan.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXBGQ0NKWTNlR09Za3dnOE1TR1ZqZE4tSU5ZQXxBQ3Jtc0ttVFEwRl81RlF2OVkyR2g3eWRlQUZiQlJfWHlFNGZQdUp0bXFUcVJfV0t6Ny1vTnlXamZMOTF2cWNkcjRIeE8yWE5wWFFCbUsyQ2lwaGsyZGk4ZGplb1RCT2JBX25YNXJNaG1LNXViX1ZfVllVVXV0dw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazJvOElKdlFtUzBjOXBwNWZ1MDZPaTUtZi1YUXxBQ3Jtc0tuYVZJRjNhVUJGRnZ5UHR1WG8xQnJUMHlhQzZ3Z0c2UWZyOVBtUVlKcERqUGtxa0tQbGNuSmFRWXdvNVUzVmMycGFwNWxINDZwVkJPZFBQX05Cd1Y4Qkp4ZXhaUS1feVYyOUswSVhJM3JZc0dTNmx5NA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWYzVXZNT1ZGOGwycU9WUXhvQTdoUjNuM1BMd3xBQ3Jtc0tsYWdONG9rVm9rajJPeFNpTHZ0eHJSdERUdEl2dXVnRThPMmpZUk55Sk85LS04aTREQjhScnRsbzkzbkxKUnVGdU1odGRNOVJydExOTFdpY0NfT3gxcmhKRUdnTDM2dXViYlBPeTRPaWROcEM2WmtmOA&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHN0dnFiRmMxYldTSUlNZzhGd3Rsd05oZDN1QXxBQ3Jtc0trdVJpQWxvZ1VvMFJlUEx4V1NkT3RYMm92cUVsalhIR0lyY3lyaDJ2TmtyNGdYOGlIazkwZnl1UXFicmRtWENRajVaMkJaWUdyd0VzTHN0SUdDbW1SLWtRNFNFUUNhWUxhYkE5U1RaT18xSTI4c2lZcw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFc1UVk1YWdsSVk4blhyQkxNbnBidVVjLVc0Z3xBQ3Jtc0tsSjhudWlfMmhia1JRcTdjVHVNVE41NGhRM1ZrQWIwdHlQY0d0cVVFaGx3V0k5X0ZoZGpYQ3lsSV9WUVg2U0tzcGgxVVNEMUd1Q3pVTUtuMEVEWXk4WVBna3RUNEVoRTBJMmpzZjM1NXFmSDB4bVlhbw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbURhVWxSRGFJVFNYQVRBVWFwNXVFN1kydFgtQXxBQ3Jtc0trRDZFQlNmQzkzSjV6RkpZdi1UWlpncC04UHYwUHZXelNTWENDWmpFS3htRVBzVzFYdUhnMWVOOHVzMGh4dVQyV1NQYVJqdzN4QTNTSmVNU0VaZXpmbU05dmphVTkxUFdrMmJMdmNlMFdqWEVpOUo2UQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNsbmRKTDRTVF9jcmI5V0I2MDF5ZDZ1NnRGd3xBQ3Jtc0tub2ZwSDcycVdSU2N0WU5VeUNNeER5VjJKekFwSTNIOXBzWDQ3THlLSktKMjE0NDRYQTJXVEhWRl9pTXBfNmFWMmFIQVlFVm5kMEdvdE9KUlFYTWVjaThOOGx5MFowY0dNUEUxTERUaDREWWlCVXZNYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b3d60d87-5820-42ef-85d2-722f7f935d2d</guid><pubDate>Wed, 29 Nov 2023 09:54:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865141/357652699_44100_2_cc1334423427d.mp3" length="30811114" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he welcomes the insightful Kathleen Flanagan, author and founder of Awakening Spirit, for a profound discussion on personal growth and transformation. Kathleen shares her captivating...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he welcomes the insightful Kathleen Flanagan, author and founder of Awakening Spirit, for a profound discussion on personal growth and transformation. Kathleen shares her captivating journey from a young age, unveiling the challenges, spiritual insights, and the commitment needed for profound personal development. Discover the wisdom behind Dream Building Technology—a 10-step course to manifest the life you desire. Tune in for a transformative conversation that delves into the power of joy, aligning internal and external selves, and embracing a journey of self-discovery.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Kathleen's Inspiring Journey: Explore Kathleen Flanagan's remarkable journey from a 16-year-old with a calling to change the world to a seasoned author and spiritual guide. The Commitment to Personal Growth: Gain insights into the importance of commitment and dispel myths about instant results in the realm of personal growth. Aligning Internal and External Selves: Understand the significance of aligning your internal and external selves for a fulfilling and joyous life. Dream Building Technology: Discover the 10 steps of Dream Building Technology—a course that empowers individuals to manifest their desired life. Reprogramming the Brain for Positivity: Learn about the power of reprogramming your brain for positivity and dynamic thinking, fostering a mindset geared toward success and happiness.   💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkNqNzlJbVZsbThuT0pRd3BvM3MwbkI3dFJhd3xBQ3Jtc0ttTmVEdVRsREllV3NxOVBIUWNpczZaNWxoeVlTXzcxTnM5aXEzelY4YUZNRFZCMHhRZnc1RlZpOEJsaVdOQm9VSTBBQUszRU9xTjdyTUF1MThyeUctREtHMFQ4b0ZWNjRic21YX1NDbWM4SEtvM2FrWQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVHeUcwekRRV0dLNW15bnVEQld0NHNZZC1TUXxBQ3Jtc0tsQ0g3Mmtoc3hHbHJiRVg0ZVBvajNyRElaUTR5dmN4NjNGVHlQeWNUdWhaUW1QWHpWNWpZMVFWNmF6UWVlV1BMTE0yVU5ZWjJiQk5xVXVzTjRsZWhQdVlBZUZmVWZrMjNFTjRFNDhvYmhmU3JxcFBxMA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=zehFTa_wbsk" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Kathleen Flanagan is a National and International multi-award winning author of Dancing Souls: Merging Heaven and Earth – Book One: The Call. She is the founder and CEO of Awakening Spirit, Inc. a certified Aromatherapist, a Vibrational Expert, Sound Therapist and Esthetician. Kathleen Flanagan taught esthetics at Heritage College, attended the School of Metaphysics and has taught spiritual principals for over 30 years. Now combining this background with the proven DreamBuilder technology, Kathleen is helping clients achieve extraordinary results in accelerated time. She is filled with joy and gratitude as she works with people to transform their lives and close the gap between the life they were living and the life they LOVE living. Connect here:  <a...]]></itunes:summary><itunes:duration>1926</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Transform Your Heartache Into Happiness</title><link>https://www.spreaker.com/episode/how-to-transform-your-heartache-into-happiness--72865148</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a profound conversation with Ben Oofana, a renowned healer, author, and speaker. Together, they explore the transformative journey of mastering the art of emotional healing and turning heartache into happiness. Discover insights, strategies, and practical approaches to navigate the complexities of relationships and personal growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Unravel the impact of growing up in dysfunctional family backgrounds and the emotional wounds carried into adulthood. Explore the cycle of forming attachments in relationships and break free from habitual patterns that hinder personal growth. Learn the importance of being present with emotions, acknowledging them, and working constructively to resolve issues. Understand the challenges in modern relationships, including short attention spans, distractions, and the impact of technology on emotional bonds. Gain insights into personal initiative, becoming the best version of oneself, and attracting healthier relationships for a fulfilling life journey.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=82s" target="_blank" rel="noreferrer noopener">01:22</a> Early Life Trauma and Relationships <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=185s" target="_blank" rel="noreferrer noopener">03:05</a> Healing Emotional Wounds <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=397s" target="_blank" rel="noreferrer noopener">06:37</a> Arranged Marriages in India <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=516s" target="_blank" rel="noreferrer noopener">08:36</a> Finding The Right Life Partner  <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=626s" target="_blank" rel="noreferrer noopener">10:26</a> Dealing With Heartbreak and Rejection <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=914s" target="_blank" rel="noreferrer noopener">15:14</a> Traditional Healing Practices <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=1133s" target="_blank" rel="noreferrer noopener">18:53</a> Being Present in Relationships <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=1347s" target="_blank" rel="noreferrer noopener">22:27</a> Ghosting in Relationships <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=1535s" target="_blank" rel="noreferrer noopener">25:35</a> Being The Best Version of Yourself <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=1882s" target="_blank" rel="noreferrer noopener">31:22</a> Evolving Beyond Relationships  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWtyTXlSVXB0MUlET0oxeTZEWEJidWdkUWVUUXxBQ3Jtc0tsR0VMemtiNVcyOHczY2N2S254WDRSdU14cW1QdjRfVC1hNTJsal91OEprb0U0NEo5NXN2ckJzSTZoUDl2eHgzYnNxc0lVcEM1OTJLNm5PTUdpbjJSS2ZWd0xXdXNEQTFwV002Q0FtS3h6a2NRXzFVNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDhzal9xeW82bFJPcFhJVE9GR1dVdlkyaGZEQXxBQ3Jtc0tsYkthdnF0TVd1UVlkZEFLMlg2TXh0ZHJNb0lmWlJ2VWw1TldCTUNOblNtYXFrLWNsOTI2WVlaNW11Wm5ZNG5XMnQzdWJ0eU9jdmFnRk0tbWpjQk54RFJlOWJ4aklJeFprSE1qUHJCczlqYjhkVGo3SQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Ben Oofana is a gifted healer who began his training at the age of 20 with one of the last surviving traditional doctors among the Kiowa Indian Tribe. Ben helps people to heal their bodies, minds, broken hearts and other deep emotional wounds while helping them to increase their capacity to love and be loved, realize their true potential and fulfill their life's purpose Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWJsNWpiclVscjZ0YXVSUFhudW5jQkowMl81d3xBQ3Jtc0tsQVdfLVQ0WXNjbF9iZm90RnZNZml2bi1uTTRTWXlqaFJmVnJwT29ER1pGbmhLcUxhT1lYTk5BMXU3MkV1UzJuX0NleWxqc05XYkZzZUtjWUdfcDUxeng1Mm42VVRKYndYV3ZoYTl5LXM1ejBxMXBEWQ&amp;q=https%3A%2F%2Fbenoofana.com%2F&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">https://benoofana.com/</a> Get a free copy of Ben's eBook "The Essentials of Getting Over Your Breakup and Moving On" <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXc5clZ6V3lteERVbG0zZGtvWVlrbnVYLWY1d3xBQ3Jtc0tsN3Fpa3N1WHZIQ194VEhrZ1k0eEtQdVVhMjMwNjJrMXlkNW9iYUUwWmhZN3h6Vll1ckE1elEyQ0I3ajh1YTluNlBuRnJoRC02c3FBNGp0UF9TaFBUbzlzY2tKUzNHb3E5dEpiMmRvRXhweHJINDJkdw&amp;q=https%3A%2F%2Fgettingoveryourbreakup.com%2F&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">https://gettingoveryourbreakup.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEwzNG9nS3BVRUpRMlM5cV9Vdl9SVDRoVTduQXxBQ3Jtc0ttdDJYSzlPeGZRY3Q5T2FyZUtUcnRoOU0wMEZPNDVXX1U4OWxtcy1YSEtoZVpCY3A3U19uaUtCak95LThCSU9LZmk3Tk0yQUV4NXFKeWk2RjBEaGpIYUZiUV8ybFRJSTQtdlFERENfZ0U0V0NtdkxhRQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbi1NQU5rMDRFLS1JcVdZWldDX21VWjYwTUFoZ3xBQ3Jtc0tub2Mzay14Q0RHYUw3Smd4LUF5dnUxc2FtTkUwcS1iQmY4eU1tNzNndk8wX2dvcFNtUHAzb0pRYzcwajhYQzhxTGdEdWp4UFpzaGxyWGV1MGEyRTRQSW56NXh0dHhueks3VWlYRFRLanNvOXNuYXFDWQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWt2Z2NieEp4SjVhaWpaVndMZzd0VGl2YkhiUXxBQ3Jtc0tudEhRQUlhd1BwNFhFb2NLcW95WFlDYkpNRmFrTG9iekZSZ1hNdllDUXVFTVRGMkZhTXFXWVVIQTFjZnJkXzVTSC1FS2ZROTJBdG9IT0JfdjVWRWxmcV8yaTUyeFIzZVhXTEdhTFFvZUx1dWMtVDFXTQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJfRzQyWDRxZ0pWNFUtNk5xWXA3NVVCeEZSZ3xBQ3Jtc0tuRV8tSm94UV84elF2NkhJWjFiWnMyMzdZVjFQb3ZqWXgxck5VVHZ3Sm93WC1PMEc5c1FNTG5RVFB1VzBhVV9yMzU4Z0RQOThON2w1V0RWbkRfeUFERURuSHFDb1JlOXAzQktTczEwRnhxQWp1RDdYOA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDV2ZWh5VkRkakh4U01semxpLTZfRUF2THlzZ3xBQ3Jtc0tsRF9ORW13ckJVTjFycEJ1cHcxYmFKR2tuMEdwd19XclVXVTN6VEtuSlpkdzhOaHBHYndoTE5xZW1pSnRXa3R6WGJ3SklYS2tPZkJyQmItbl90SDNFeU9oWWhEU3hwUTU3Rnp1OXhxREE3b3BHaXpyQQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3E0bV9CdE43dWsyWTlXMjdHenE3RnJ4VTA5d3xBQ3Jtc0trQ2M5VTFnV3hfSjhqRWxHT3k1SGgxS182YmNWQ2V6Nm51YVlwbFlfdXhhTG5GNDk4YTdrTFhoY0pNQUtkRGVEaE4zQVFyeU8wczVPb3hSVUhzMWpRQlM4aVU3VGN5QkhCeXFPZy1vbHcyZ3ZPODFKNA&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFUybnZpbEpKaVRqMnRnbTdWSzRPQ1NRMTlxQXxBQ3Jtc0ttXzBNRVA2VXAxRjhTemRaUW8tM094bThTQzZsdlNYUGlTS3cxb2RjQlotREdfNThFRTJTcTkyT01wLUJ1WVNYQURXU3A5aHdLOTBPWWdYcXUzZDNuWVhVVEtnMEgwdE5zTTByTG9QUllBNmlqUTdGQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">984f35b1-93d7-465f-a658-647d9bc140f0</guid><pubDate>Tue, 28 Nov 2023 08:40:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865148/357485348_44100_2_00e1a329633db.mp3" length="34340361" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a profound conversation with Ben Oofana, a renowned healer, author, and speaker. Together, they explore the transformative journey of mastering the art of emotional...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a profound conversation with Ben Oofana, a renowned healer, author, and speaker. Together, they explore the transformative journey of mastering the art of emotional healing and turning heartache into happiness. Discover insights, strategies, and practical approaches to navigate the complexities of relationships and personal growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Unravel the impact of growing up in dysfunctional family backgrounds and the emotional wounds carried into adulthood. Explore the cycle of forming attachments in relationships and break free from habitual patterns that hinder personal growth. Learn the importance of being present with emotions, acknowledging them, and working constructively to resolve issues. Understand the challenges in modern relationships, including short attention spans, distractions, and the impact of technology on emotional bonds. Gain insights into personal initiative, becoming the best version of oneself, and attracting healthier relationships for a fulfilling life journey.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=82s" target="_blank" rel="noreferrer noopener">01:22</a> Early Life Trauma and Relationships <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=185s" target="_blank" rel="noreferrer noopener">03:05</a> Healing Emotional Wounds <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=397s" target="_blank" rel="noreferrer noopener">06:37</a> Arranged Marriages in India <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=516s" target="_blank" rel="noreferrer noopener">08:36</a> Finding The Right Life Partner  <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=626s" target="_blank" rel="noreferrer noopener">10:26</a> Dealing With Heartbreak and Rejection <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=914s" target="_blank" rel="noreferrer noopener">15:14</a> Traditional Healing Practices <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=1133s" target="_blank" rel="noreferrer noopener">18:53</a> Being Present in Relationships <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=1347s" target="_blank" rel="noreferrer noopener">22:27</a> Ghosting in Relationships <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=1535s" target="_blank" rel="noreferrer noopener">25:35</a> Being The Best Version of Yourself <a href="https://www.youtube.com/watch?v=JVSEkIsIidM&amp;t=1882s" target="_blank" rel="noreferrer noopener">31:22</a> Evolving Beyond Relationships  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWtyTXlSVXB0MUlET0oxeTZEWEJidWdkUWVUUXxBQ3Jtc0tsR0VMemtiNVcyOHczY2N2S254WDRSdU14cW1QdjRfVC1hNTJsal91OEprb0U0NEo5NXN2ckJzSTZoUDl2eHgzYnNxc0lVcEM1OTJLNm5PTUdpbjJSS2ZWd0xXdXNEQTFwV002Q0FtS3h6a2NRXzFVNA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=JVSEkIsIidM" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>2147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Road, A Mission And Miles To Go With Dan Clouser</title><link>https://www.spreaker.com/episode/a-road-a-mission-and-miles-to-go-with-dan-clouser--72865163</link><description><![CDATA[Embark on a captivating journey with Dan Clouser, a modern-day storyteller and adventurer, as he unfolds the pages of his extraordinary life in this episode of KAJ Masterclass LIVE. Brace yourself for a narrative that transcends conventional tales—a tale of open roads, serendipitous moments, and a relentless pursuit of hope that echoes in the heart of a polarized world. Get ready to be inspired, for in Dan's story, you might just find the spark to ignite your own extraordinary journey.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The Inspiring Journey: Explore the fascinating life and mission of Dan Clouser, encompassing travel, storytelling, and making a positive impact. Lessons from Solo Road Trips: Discover the insights gained from Dan's solo road trips, including the unexpected moments of peace and serenity. Living with No Regrets: Understand the perspective on embracing life's challenges, learning from failures, and living without regrets. Cherishing Every Moment: Gain insights into the importance of living in the moment and appreciating the little things in life. The Power of Storytelling: Learn about the profound impact of storytelling on personal growth, understanding others, and fostering hope in a divided world.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa202MDRCNml1dll2OU5rZk1jSkZ4SFR4d3FjQXxBQ3Jtc0trczEzeUR6LTNFREZlSnZDLTVOQzl6MS1obVF3QXJhRW91NVFYQXZYVWdzdnMyN1AtTC0wTzZDeEVzdGFuRmZSR3h5ZVpNYlltSllYeDFaenZnS0hEMXoyTFZRSGVJYUlqa3FOdUVXZTNaUUgwZlpVMA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2tzU0hDb1BoT0hudnkzWEg3cVVyTVRlUno5Z3xBQ3Jtc0tsOHJla1kydWQ5X3FtOFRrMTVWUkc5SERaYXJBT3RleFZUSml6aEpMQzFnQ09QY3dUOFlNQTNBaDZYZXE3bFA3ZlNpRDRoNFZGTzJPTnp5dWJXY3FwSGxRNnZmbFRRdGYtcHotUnE2ckI4S1ZHZS1iaw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Dan is the author of three books and counting. After 30 years of successfully leading a nonprofit youth sports organization in Berks County, Pennsylvania, Dan and his wife, Sandy sold their house and all of their stuff in August of 2020. They now live full-time in an RV traveling the country with their golden retriever, Youkilis. Working around Dan’s speaking schedule, they volunteer at various locations, help others, and tell the stories of their travels and those they meet through blogging, social media and podcasting.  He has dedicated his life to serving God by giving back and helping others, and has no regrets. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFp3YU1saUtiaWZZLW9vWUEtekV0aDk4blkwd3xBQ3Jtc0tsSzU3dGpMd3VPcVM3bFRYVmtZZUEzeVRtRE5lQ0NBeEpMYnEtTDNMV19PQS0yR05XejltYjRQaFV3OXpvR012Z3dPb2RDaFVwY3VqdWUxcTU3dTBPRG1meDBBM2pHMm5BeUd5VzR0T1VYSUpJZ0ZLOA&amp;q=https%3A%2F%2Fjourneyofmymothersson.com%2F&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://journeyofmymothersson.com/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVdGMlVKMWVEdnRRU1NwZWh3WmpEOENZNllDUXxBQ3Jtc0ttU0JmbFlFeHI5X3QyNGllS05RZGZRbzV3dXhYeDZOeFcwRWdLaUxRdVFFMm1uZEh6YVllZlRNTmhzbUZJaHhCUk5HbURkeUlOSmZCYjc0YlNiNVpITnlScHNDWFEtVFM3VkNVZWxxSF9KNE4xX0xjUQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdan-clouser-a222521b%2F&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">  / dan-clouser-a222521b  </a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk52QXdldUVoRUJEQTZDME1OTXBycXBpWHV1UXxBQ3Jtc0tsSUtoXy1aMnNoekxwVDhfZVZDUjZqZ2taOXg3R1dBRkNOMXJJSi01OVQ3bE4zYVVMMUt4S24tX014MjlocEJtTEtVVGFpQi1JdmNOTEJCNDN0V1NWcmxWRUxzRi1VM1I3VENNaFV5Nm5IX1dDSmVzOA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3NtUGZSWUUwdG5tTVhlX2NlNXlnc2ZyZXpod3xBQ3Jtc0ttSmlqdnZHZGpTUGRYUG1QOGFlSjZ3N3d4ZGZWZHNjSDZBM2hFN2piRDQ4d1hleHhKQWJ1alRpXy1kX1ZfeDBhd29IMjBmaWxzTnpNNVBPckJMV0RyYjdxYXUtampFem1CQW02bDVyU2hoS2IxMXVwYw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWJfZ2FjTWFheVcwQ053Z0NCSDlDRnVhN29yZ3xBQ3Jtc0trU2hRM2xqQmg3RTVmQ2NWREs2LXZmaXVET0x1YWVjM0ZQVU5HOFZlblJXYldnMHdfY3drVTdBY01hMTEyUTVQd0gyckg0UVlSWWpxMnRqNHBTQXpQcVRnWnViNVRjNHJEX3FDY3lCa1YyUEp2anU3WQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazdIcjJ6YWFaMm81OGRpbkh3RlJjTUM0U2lQZ3xBQ3Jtc0tscV92TUxiYWZRdjRfbThHYzdUSkE2UHgzbW16ejRJbTBfSEJfSm1neENYSHh5czJQRTRxNXNlX3E3T3Vwbm5SUUNvd1BlUjZ1NWFFYml1VE9PWDFNUmJodklHOFo3bWZycFAySnlWazlKMjhBUkkxMA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1hFV2hteEc3LThhTVhHZzBSTVE1OElKWWd2UXxBQ3Jtc0tscFc4SEdpdmRSZ2pWRlowQmowYl9XVndjeWIzTU1EZDhSaG9iVWlUNUx0LWdSLXBGWVlyTEp6YnczeFRSTUMzQURhY1plNElVc1kwTUJicDlYRklsMWVYeGg0NF9ZRWIwbTdtXzVScnZycHRxSWdMdw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazdiSWQ1SWJnNHRfLW1URmpfQ2xsbk83VW9IQXxBQ3Jtc0tuMlhQNU5LenYtUlhoY2dYOFRMNmF2ZmFVZFlLeHdWT3VnT0hocElZX1NPNGRQbmlUWVh6SUpNQXJIelpUUXNoVWJDX3B3ZHFLV0NZWmFfcVdMZjdFSzV1S1N4cGpmV09OQWQxWlNaQkNYekhPWEU1bw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjJ1OC1uUHZpZ3ljeHpYWjk2NGFvUlI1aTFld3xBQ3Jtc0tuVXhNYkEwcDc3dmZaYUkxeGVtaUpMdlRUTHpnbXViSWhYUmxnRkc1UU5DSlVFRzFVWkZmanFUVWVleTg2bWU3QTJTZW9sUXBDcWxOSGcyM19mR3AwaHh1eWtVd2lJVm43MVBhdkUzUmloVmp2MlMwdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">  / kajmasterclass   </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">26536abd-48fa-4976-b029-008cad093234</guid><pubDate>Mon, 27 Nov 2023 10:14:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865163/357325021_44100_2_e47cd1a13dbe5.mp3" length="33295463" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Embark on a captivating journey with Dan Clouser, a modern-day storyteller and adventurer, as he unfolds the pages of his extraordinary life in this episode of KAJ Masterclass LIVE. Brace yourself for a narrative that transcends conventional tales—a...</itunes:subtitle><itunes:summary><![CDATA[Embark on a captivating journey with Dan Clouser, a modern-day storyteller and adventurer, as he unfolds the pages of his extraordinary life in this episode of KAJ Masterclass LIVE. Brace yourself for a narrative that transcends conventional tales—a tale of open roads, serendipitous moments, and a relentless pursuit of hope that echoes in the heart of a polarized world. Get ready to be inspired, for in Dan's story, you might just find the spark to ignite your own extraordinary journey.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The Inspiring Journey: Explore the fascinating life and mission of Dan Clouser, encompassing travel, storytelling, and making a positive impact. Lessons from Solo Road Trips: Discover the insights gained from Dan's solo road trips, including the unexpected moments of peace and serenity. Living with No Regrets: Understand the perspective on embracing life's challenges, learning from failures, and living without regrets. Cherishing Every Moment: Gain insights into the importance of living in the moment and appreciating the little things in life. The Power of Storytelling: Learn about the profound impact of storytelling on personal growth, understanding others, and fostering hope in a divided world.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa202MDRCNml1dll2OU5rZk1jSkZ4SFR4d3FjQXxBQ3Jtc0trczEzeUR6LTNFREZlSnZDLTVOQzl6MS1obVF3QXJhRW91NVFYQXZYVWdzdnMyN1AtTC0wTzZDeEVzdGFuRmZSR3h5ZVpNYlltSllYeDFaenZnS0hEMXoyTFZRSGVJYUlqa3FOdUVXZTNaUUgwZlpVMA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2tzU0hDb1BoT0hudnkzWEg3cVVyTVRlUno5Z3xBQ3Jtc0tsOHJla1kydWQ5X3FtOFRrMTVWUkc5SERaYXJBT3RleFZUSml6aEpMQzFnQ09QY3dUOFlNQTNBaDZYZXE3bFA3ZlNpRDRoNFZGTzJPTnp5dWJXY3FwSGxRNnZmbFRRdGYtcHotUnE2ckI4S1ZHZS1iaw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Dan is the author of three books and counting. After 30 years of successfully leading a nonprofit youth sports organization in Berks County, Pennsylvania, Dan and his wife, Sandy sold their house and all of their stuff in August of 2020. They now live full-time in an RV traveling the country with their golden retriever, Youkilis. Working around Dan’s speaking schedule, they volunteer at various locations, help others, and tell the stories of their travels and those they meet through blogging, social media and podcasting.  He has dedicated his life to serving God by giving back and helping others, and has no regrets. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFp3YU1saUtiaWZZLW9vWUEtekV0aDk4blkwd3xBQ3Jtc0tsSzU3dGpMd3VPcVM3bFRYVmtZZUEzeVRtRE5lQ0NBeEpMYnEtTDNMV19PQS0yR05XejltYjRQaFV3OXpvR012Z3dPb2RDaFVwY3VqdWUxcTU3dTBPRG1meDBBM2pHMm5BeUd5VzR0T1VYSUpJZ0ZLOA&amp;q=https%3A%2F%2Fjourneyofmymothersson.com%2F&amp;v=WaQivzvxjIc" target="_blank" rel="noreferrer noopener">https://journeyofmymothersson.com/</a><a...]]></itunes:summary><itunes:duration>2081</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Women Can Prioritize Self-Care</title><link>https://www.spreaker.com/episode/how-women-can-prioritize-self-care--72865139</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he welcomes the inspiring Melissa Crook, Founder And Host Of The F.E.E.L Podcast. Together, they delve into a crucial discussion on women's empowerment, focusing on how women can prioritize self-care in the midst of family dynamics and societal expectations. Melissa shares her own transformative journey and insights gained over 30 years, shedding light on the importance of breaking the narrative that places women's well-being last. Discover valuable tips on fostering healthy communication within families and empowering women to embrace self-care unapologetically. Don't miss this enlightening conversation that transcends borders and resonates globally!  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Insights into Melissa Crook's personal journey and commitment to normalizing conversations around women's self-care. Understanding the impact of societal expectations on women's health and well-being. Tips on fostering open communication within families to support women in prioritizing self-care. Recognizing the importance of breaking the narrative that places women's needs at the bottom of the priority list. Inspiration to embrace self-care unapologetically and empower women to lead healthier, more fulfilling lives.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=44s" target="_blank" rel="noreferrer noopener">00:44</a> Women's self-care journey <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=76s" target="_blank" rel="noreferrer noopener">01:16</a> Normalizing self-care conversations <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=135s" target="_blank" rel="noreferrer noopener">02:15</a> Taking care of emotional health  <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=188s" target="_blank" rel="noreferrer noopener">03:08</a> Rewriting the self-care narrative <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=223s" target="_blank" rel="noreferrer noopener">03:43</a> Supporting women in self-care <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=273s" target="_blank" rel="noreferrer noopener">04:33</a> Family communication about self-care <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=344s" target="_blank" rel="noreferrer noopener">05:44</a> Defining self-care <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=412s" target="_blank" rel="noreferrer noopener">06:52</a> Education and self-care practices <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=496s" target="_blank" rel="noreferrer noopener">08:16</a> Partners supporting self-care <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=583s" target="_blank" rel="noreferrer noopener">09:43</a> Modeling self-care for children  <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=633s" target="_blank" rel="noreferrer noopener">10:33</a> Women supporting each other <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=718s" target="_blank" rel="noreferrer noopener">11:58</a> Simple self-care practices <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=802s" target="_blank" rel="noreferrer noopener">13:22</a> Identifying nourishing activities <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=885s" target="_blank" rel="noreferrer noopener">14:45</a> Assessing emotions and needs <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1003s" target="_blank" rel="noreferrer noopener">16:43</a> Early messaging about self-worth <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1097s" target="_blank" rel="noreferrer noopener">18:17</a> Harnessing inner power  <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1174s" target="_blank" rel="noreferrer noopener">19:34</a> Women rising together <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1307s" target="_blank" rel="noreferrer noopener">21:47</a> The FEEL Podcast's mission <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1392s" target="_blank" rel="noreferrer noopener">23:12</a> Prioritizing emotional boundaries <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1509s" target="_blank" rel="noreferrer noopener">25:09</a> Embracing all aspects of self <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1615s" target="_blank" rel="noreferrer noopener">26:55</a> Upcoming book and radio show <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1809s" target="_blank" rel="noreferrer noopener">30:09</a> Collaborating to support women <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1954s" target="_blank" rel="noreferrer noopener">32:34</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJKN1RLRXFkQjBROU5wbDdfeExILVdKcFNCd3xBQ3Jtc0tubEd3TkxDT0pDX2N4V0NrZS0wV3I4aHRiN1NTUmRIMkl3cjFmUjdsTzluUkFpRXJQSUZEb2ZqanJVQ1o4RDJyako4R3ZaME12NnM2cXczRDF0R2N4Ti0yWWxQLXJIZC0wNG0yUGpvNER3WjBGaUszZw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=tj-gxQMv7jA" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm9DbHRCTmRMa3VmUzFwbWxCcDJaUEFSRTBnZ3xBQ3Jtc0trRS1UcURPVG5wV0xzSlpwQ190ZmVYSk4xUHBUR0VfZGV0ZFAwbWtZQWstb0FxRjhTT0k2YTNHcEc1dEFCQW1MLTM2bnRlV1BaakxDaWxRUXVwQWJsV2dJVFB5S1FKRXJFd1BoQWZsQlFuWVhaQmQxYw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=tj-gxQMv7jA" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   …………………………………………………………………………………  🎙About Melissa Crook 🎙(in her own words) I am a woman in my 50s who is working to normalize conversations for women surrounding self care, emotional health, boundaries, and embracing all of our beautiful and complex layers. I recognize the barriers that women face, particularly our sisters in other marginalized communities. I’m working to create a safe space for everyone and host open conversations to support, learn, and grow. The FEEL Podcast is for women who are looking for a supportive and authentic space to go on this journey together.  Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbThaQ0NVSzJaZ3RVLTlGbVd5Z0FyM2U2Qjdid3xBQ3Jtc0ttb1k2ZWJMdnNlLTJhVzI4VUlJU25WdjRGZ2RYUDdIQTRKbmNDLXVyNUNtMjhtYTkxUU1Ec29CU3ZIMDgyalBMN0UweWpiLWdLSm5WRTNSVkt3TDVTSW1fc3JDMTM5YkFuSUJuODQzMUxJMXo4REdFNA&amp;q=https%3A%2F%2Fwww.embracinglayers.com%2F&amp;v=tj-gxQMv7jA" target="_blank" rel="noreferrer noopener">https://www.embracinglayers.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnhNUzZ0OTRJR2REb3oydkRWQ3d4OUZXbDZIZ3xBQ3Jtc0tsVlgyVjFIN3h3djNJTmZ4TG9SQXNLbHJGVG95OWppbURsVmRTbUpVclNGV2E1UlpUdnlPZkdReTJXVlpzQWxBNk9fUHBoYzVRUHRXcTBJUWo5ckFIU0RteWZOeGI1elRqYmRaelNjdHhKT2xCaGxuQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=tj-gxQMv7jA" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><a href="https://www.youtube.com/hashtag/selfcare" target="_blank" rel="noreferrer noopener">#selfcare</a>  <a href="https://www.youtube.com/hashtag/womenempowerment" target="_blank" rel="noreferrer noopener">#womenempowerment</a>  <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">92aa1561-807e-4361-9dfd-84aa12b9e213</guid><pubDate>Sun, 26 Nov 2023 18:06:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865139/357229395_44100_2_0d6b00b881a2d.mp3" length="31505344" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he welcomes the inspiring Melissa Crook, Founder And Host Of The F.E.E.L Podcast. Together, they delve into a crucial discussion on women's empowerment, focusing on how women can...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he welcomes the inspiring Melissa Crook, Founder And Host Of The F.E.E.L Podcast. Together, they delve into a crucial discussion on women's empowerment, focusing on how women can prioritize self-care in the midst of family dynamics and societal expectations. Melissa shares her own transformative journey and insights gained over 30 years, shedding light on the importance of breaking the narrative that places women's well-being last. Discover valuable tips on fostering healthy communication within families and empowering women to embrace self-care unapologetically. Don't miss this enlightening conversation that transcends borders and resonates globally!  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Insights into Melissa Crook's personal journey and commitment to normalizing conversations around women's self-care. Understanding the impact of societal expectations on women's health and well-being. Tips on fostering open communication within families to support women in prioritizing self-care. Recognizing the importance of breaking the narrative that places women's needs at the bottom of the priority list. Inspiration to embrace self-care unapologetically and empower women to lead healthier, more fulfilling lives.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=44s" target="_blank" rel="noreferrer noopener">00:44</a> Women's self-care journey <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=76s" target="_blank" rel="noreferrer noopener">01:16</a> Normalizing self-care conversations <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=135s" target="_blank" rel="noreferrer noopener">02:15</a> Taking care of emotional health  <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=188s" target="_blank" rel="noreferrer noopener">03:08</a> Rewriting the self-care narrative <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=223s" target="_blank" rel="noreferrer noopener">03:43</a> Supporting women in self-care <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=273s" target="_blank" rel="noreferrer noopener">04:33</a> Family communication about self-care <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=344s" target="_blank" rel="noreferrer noopener">05:44</a> Defining self-care <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=412s" target="_blank" rel="noreferrer noopener">06:52</a> Education and self-care practices <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=496s" target="_blank" rel="noreferrer noopener">08:16</a> Partners supporting self-care <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=583s" target="_blank" rel="noreferrer noopener">09:43</a> Modeling self-care for children  <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=633s" target="_blank" rel="noreferrer noopener">10:33</a> Women supporting each other <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=718s" target="_blank" rel="noreferrer noopener">11:58</a> Simple self-care practices <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=802s" target="_blank" rel="noreferrer noopener">13:22</a> Identifying nourishing activities <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=885s" target="_blank" rel="noreferrer noopener">14:45</a> Assessing emotions and needs <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1003s" target="_blank" rel="noreferrer noopener">16:43</a> Early messaging about self-worth <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1097s" target="_blank" rel="noreferrer noopener">18:17</a> Harnessing inner power  <a href="https://www.youtube.com/watch?v=tj-gxQMv7jA&amp;t=1174s" target="_blank" rel="noreferrer noopener">19:34</a> Women rising together <a...]]></itunes:summary><itunes:duration>1970</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Strength in Unity: The Role of Community in Trauma Recovery</title><link>https://www.spreaker.com/episode/finding-strength-in-unity-the-role-of-community-in-trauma-recovery--72865116</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a profound conversation with Karen Robinson, an esteemed author, speaker, therapist, and trauma recovery expert with 25 years of professional experience. The focus is on "The Role Of Community In Trauma Recovery," exploring the nuances of trauma, its impact, and the strategies for healing. Gain valuable insights and practical tips on navigating the path to recovery.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understanding Trauma: Explore the diverse forms of trauma, from environmental disasters to personal experiences like medical trauma, childhood abuse, and more. Complexity of Trauma: Learn about "complex trauma" and how multiple layers of traumatic experiences can impact individuals. Recovery Strategies: Discover the recommended steps for seeking help after experiencing acute stress symptoms, with insights into various therapeutic approaches tailored to individual needs. Supporting Others: Gain insights into the role of family in trauma recovery and understand how to offer support even when individuals may not be willing to open up. Building Community for Healing: Explore the significance of community in trauma recovery, along with practical tips on connecting with support groups, schools, churches, and more.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=0s</a> Introduction <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=30s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=30s</a> Understanding Trauma <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=78s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=78s</a> Types of Trauma <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=124s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=124s</a> Seeking Help <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=170s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=170s</a> Complex Trauma <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=207s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=207s</a> Acute Stress Symptoms <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=253s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=253s</a> Therapy Approaches  <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=293s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=293s</a> Family Support <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=356s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=356s</a> Building Community <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=395s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=395s</a> Community Connections <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=438s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=438s</a> Healing Through Community <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=494s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=494s</a> Support Groups <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=538s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=538s</a> Rebuilding Life <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=593s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=593s</a> Self Care <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=659s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=659s</a> Managing Finances <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=703s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=703s</a> Internal Resources <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=749s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=749s</a> Free Activities  <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=784s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=784s</a> Organization Services <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=829s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=829s</a> Cognitive Therapy <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=860s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=860s</a> Goal Setting <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=902s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=902s</a> Spirituality   <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=947s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=947s</a> Monk Example <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=971s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=971s</a> Personal Practices <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=1016s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=1016s</a> Better Humans  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. 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Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlqeHl2c3duTWhDVmttY1JBVmUxeU1mNXNBQXxBQ3Jtc0trMlpvVnBObVY2TE5mS0R2YXNiQThZUmhwSWtLTkotaFQ0T0Q3b0tZb3lwa05MWFpDM2MzcWNTQjZFOTk1MmxhQTBJX1RFSUFKcU1meWZwNWJnMVhDeS1yLXlPamFvZ1NIWml1OTlVSFpJRTN3RHczaw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=danhStaTRBI" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGlqeHl2c3duTWhDVmttY1JBVmUxeU1mNXNBQXxBQ3Jtc0trMlpvVnBObVY2TE5mS0R2YXNiQThZUmhwSWtLTkotaFQ0T0Q3b0tZb3lwa05MWFpDM2MzcWNTQjZFOTk1MmxhQTBJX1RFSUFKcU1meWZwNWJnMVhDeS1yLXlPamFvZ1NIWml1OTlVSFpJRTN3RHczaw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=danhStaTRBI</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lCQ2RnMlBtUnpYR2hjRkluU2Q1WDNGTUdGZ3xBQ3Jtc0ttMWd3UHc4WnNUTWFCWXNHMGlTTDhTSlNoUHpwa2xBLWt3QTdubFYzamY3ZmdrblhZTUZFOEYxYS03UUZVT19Yelp1MDF3bjNvVVk4cG8xUk9teHo4MDhEZ00tLUZRbm44VEFiRXFXS1Vjb0NpZENxSQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=danhStaTRBI" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0lCQ2RnMlBtUnpYR2hjRkluU2Q1WDNGTUdGZ3xBQ3Jtc0ttMWd3UHc4WnNUTWFCWXNHMGlTTDhTSlNoUHpwa2xBLWt3QTdubFYzamY3ZmdrblhZTUZFOEYxYS03UUZVT19Yelp1MDF3bjNvVVk4cG8xUk9teHo4MDhEZ00tLUZRbm44VEFiRXFXS1Vjb0NpZENxSQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=danhStaTRBI</a>   …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Karen Robinson, MSW, ACSW, LCSW, a best selling author, speaker, therapist, transformational coach and trauma recovery expert, has been a professional therapist for 25 years. Karen’s proven skills have been employed in a variety of environments such as schools, hospitals, community mental health, adoption agencies, inpatient units, and via teletherapy. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWM1cDZZMVluTGpVOHhpRHpxdVhpYTdjcVJNQXxBQ3Jtc0tsc2I2UVA0TDV5ZEVPX2g5SUlHamZTeVoyYXViUzJNeGpsdmF3QlZlVmtZSWVCZUlqNlRSZGc5bG9lODFYQTZaUVFPdWRfd3g1aks1V0pGZERnN1VobkFpd0ZtbEtPYjNDbTlmcHpIc1VuYy1HMlF6WQ&amp;q=https%3A%2F%2Fwww.healthrivedream.com%2F&amp;v=danhStaTRBI" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWM1cDZZMVluTGpVOHhpRHpxdVhpYTdjcVJNQXxBQ3Jtc0tsc2I2UVA0TDV5ZEVPX2g5SUlHamZTeVoyYXViUzJNeGpsdmF3QlZlVmtZSWVCZUlqNlRSZGc5bG9lODFYQTZaUVFPdWRfd3g1aks1V0pGZERnN1VobkFpd0ZtbEtPYjNDbTlmcHpIc1VuYy1HMlF6WQ&amp;q=https%3A%2F%2Fwww.healthrivedream.com%2F&amp;v=danhStaTRBI</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  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The focus is on...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he engages in a profound conversation with Karen Robinson, an esteemed author, speaker, therapist, and trauma recovery expert with 25 years of professional experience. The focus is on "The Role Of Community In Trauma Recovery," exploring the nuances of trauma, its impact, and the strategies for healing. Gain valuable insights and practical tips on navigating the path to recovery.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understanding Trauma: Explore the diverse forms of trauma, from environmental disasters to personal experiences like medical trauma, childhood abuse, and more. Complexity of Trauma: Learn about "complex trauma" and how multiple layers of traumatic experiences can impact individuals. Recovery Strategies: Discover the recommended steps for seeking help after experiencing acute stress symptoms, with insights into various therapeutic approaches tailored to individual needs. Supporting Others: Gain insights into the role of family in trauma recovery and understand how to offer support even when individuals may not be willing to open up. Building Community for Healing: Explore the significance of community in trauma recovery, along with practical tips on connecting with support groups, schools, churches, and more.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=0s</a> Introduction <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=30s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=30s</a> Understanding Trauma <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=78s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=78s</a> Types of Trauma <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=124s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=124s</a> Seeking Help <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=170s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=170s</a> Complex Trauma <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=207s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=207s</a> Acute Stress Symptoms <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=253s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=253s</a> Therapy Approaches  <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=293s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=293s</a> Family Support <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=356s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=356s</a> Building Community <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=395s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=395s</a> Community Connections <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=438s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=438s</a> Healing Through Community <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=494s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=494s</a> Support Groups <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=538s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=538s</a> Rebuilding Life <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=593s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=593s</a> Self Care <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=659s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=659s</a> Managing Finances <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=703s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=703s</a> Internal Resources <a href="https://www.youtube.com/watch?v=danhStaTRBI&amp;t=749s" rel="noopener">https://www.youtube.com/watch?v=danhStaTRBI&amp;t=749s</a> Free Activities  <a...]]></itunes:summary><itunes:duration>1094</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Permanently Overcome Anxiety</title><link>https://www.spreaker.com/episode/how-to-permanently-overcome-anxiety--72865167</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, host Khudania Ajay welcomes Daniel Packard, a UC Berkeley mechanical engineer turned anxiety solution innovator. Join the conversation as Daniel shares insights from his transformative journey, explaining how he engineered a permanent solution for anxiety. Discover his unique approach that goes beyond traditional methods, providing a six-week program for overcoming anxiety by caring for the nervous system. Don't miss this special edition where engineering meets mental health to bring you practical strategies for lasting success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understand the common misconceptions about anxiety and its roots. Learn the importance of daily nervous system hygiene for mental well-being. Explore Daniel Packard's engineering-based approach to solving anxiety permanently. Discover the six-week program format involving videos and exercises for tangible results. Gain insights into social proof and success rates, challenging traditional mental health paradigms.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=742s" target="_blank" rel="noreferrer noopener">12:22</a> The root cause of anxiety <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=1009s" target="_blank" rel="noreferrer noopener">16:49</a> The nervous system reset program <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=1304s" target="_blank" rel="noreferrer noopener">21:44</a> Results and skepticism  <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=1757s" target="_blank" rel="noreferrer noopener">29:17</a> How to get started  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnVDbndmZjJWZ2R3YTB1UUVYdEtaVnRqenhvZ3xBQ3Jtc0trYTRmc3Z0V3g1V3FLMnN3eWp4anl6RUJLSU04S2J5UkEtZmxHQmpQb0I2SjNCb0RSNDU0cU4wMWdZSHZkTDU2WGRoSHNZZVBVSGRTanZDY2hIMmFDZ0FnZDNuYWVOSVY2WlgydXVWYWtXR0V5VzlRbw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9xQkhnWndEZHc0RTc0TThJSVdETEdvRS1aQXxBQ3Jtc0tsNzNadjhKQXZkUjRjY2llZ1BBaUs5akNZR0VzZ3J1UHJ5Sjk1QmhHbHJTYkJaQ1NLX1VYTWhBckxUT0NWdV9sY2MzeW1zMkN5MUdJUVpoRTg4VGNxYTl1dlBGSE5pWnZCWUdtalk2SGJqQmFmS1ZHaw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Daniel Packard is a U.C. Berkeley Mechanical Engineer who turned his painful 10-year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety.  As per Daniel "After 8 years of research and testing (working with 3000 people from 5 continents) Daniel and his research have developed world’s only permanent anxiety solution program with a 90% success rate." Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHh1THJnaF9tWU5ibTEyVmhseG5iaER3UWpSZ3xBQ3Jtc0ttUlVkVnVEaXJMR1FxSHdtY3prVXBLSnRvZ3NhcG5IbTN3SVBaS0x0aGZ2VWJNa1pJdDc2V0FKdWlseFExc0tVQnJ2ZzZ3N1FsX1BXc2NaWkpZWlhDR0pQckNYblRXa0tSQ1JFeFFIdGJZTVdFUkRZdw&amp;q=https%3A%2F%2Fanxietysolutionprogram.com%2F&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">https://anxietysolutionprogram.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1F2bUE5cmRkMEhjYjhYSVVPZ3dmU2JlVmIzQXxBQ3Jtc0tsZnFZTXpfWXhLamxrTUd2MXFlOUwxRjAtTUEyTU9xMjN1N0ZURzAteHdlRGdIeF9jc2dUQ3ctcU13a1gxOElvaDR5QzRtSXNjQnh4RURmY3RfMk1vM29pQTdtT0ZjWGhyRkpYMUVyWUFrcWtHQmpnRQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2ZfNzBZNUVxQWFYblFMTGpfbFgza3YtNHBoUXxBQ3Jtc0tsenZzN25rTU53a1lCLTVzM205SUpnLTBaSWd6bUdpc25wdzhjQzJlMGhSUEg3VExocDhMb2VNeS1tT3FkUFB1elBvTlVtbVo4eFF6VmRLTGpkY0JLeVd3Q0RaR0VpZFJPU3pQa25uMGlZVGNha0J4TQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbS1zVjB2U01CaFlXS1hvRC11RURfYjdoWHNEZ3xBQ3Jtc0tuZTE2UWRDTnRWemVqb0xDWmJEVEdZdllFVlY1eFEzMUY0MFVxcUhqNkZjWnRZNHhiSkJ5Rk1kdzJCakhaZHpfOEE0azZYUHlqUlhGNVplZjRVa1kwOUpzcE1iSGo0NWFVS1B5T09helFUVUUwa2VlTQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3I2QlJZTlVfTFp0TVV5RHctWjU3UVB6SlBaUXxBQ3Jtc0trWFhmcGRQRnZLaUVRWW1HN0RjUUUzam5XUnZhZy1NY3FVWlp5RnBZYm1xWUQ4M2loazQxQ09qNVVDQTdzOTFyTkdHRzJuMF95eFZrY1RXU2tHZ0RKZV9qY0tuTXdVNHk0eTE1aGZzWlIwTEtyMHhWQQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUhsUHBUdmdfVWZiMWVfX1RYeHRabGJDUFd5QXxBQ3Jtc0trbjNNVVVaUnZzeU1Rc2IyYlVuby0yU0laSGotcmhiWml1VzZoaGxleGZuVTRkcG5LSmU0U05wb1RYVTQ2T01iRjlVeHN1eUxHdEdHNG5XYWgzeVJaa1hrcWVRWjgzUWlOMU1DbV83VEFEMnFkajdJZw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmFxcEZOMk5QcDlCWTV1VmtPQzdrUTBzTDZmUXxBQ3Jtc0ttZGVZUlY4NWNTZTNpajZ3UXZhRlNRWlZWUS05eXZMcWdmRWp5bkd6XzlHcjVLOWZOUUw5RXU3VUpvck5Pc3BSRmdLTWw0emxBSDhXNUVXb1JsdkhEdEVQUHBMdXNLT1ZLSGlxYzB3ZHZoQjFkWHZSMA&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGtxbXdmOEtsM28zY1FwT05DMTZLZzZNLVRMQXxBQ3Jtc0ttc0l0SGdLQ01nWkZNNEZvUl9mY2xFR0tsWTY0TDMwc2F2bkpTUU1nZG5rbUJYbHU0dnhsYWwzM3Bfci1ET0ZFNmRvLXBFaEFTOHpRQ25LeHFvRV96aXNjTEZyWlp2RUdSV3pPeU5RTGJwNmE5QU1yMA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">343b0307-b441-4468-b5d6-6a61d17a99b9</guid><pubDate>Sun, 26 Nov 2023 12:26:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865167/357195863_44100_2_aaa656d6c3812.mp3" length="32257670" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, host Khudania Ajay welcomes Daniel Packard, a UC Berkeley mechanical engineer turned anxiety solution innovator. Join the conversation as Daniel shares insights from his transformative journey, explaining how...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, host Khudania Ajay welcomes Daniel Packard, a UC Berkeley mechanical engineer turned anxiety solution innovator. Join the conversation as Daniel shares insights from his transformative journey, explaining how he engineered a permanent solution for anxiety. Discover his unique approach that goes beyond traditional methods, providing a six-week program for overcoming anxiety by caring for the nervous system. Don't miss this special edition where engineering meets mental health to bring you practical strategies for lasting success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understand the common misconceptions about anxiety and its roots. Learn the importance of daily nervous system hygiene for mental well-being. Explore Daniel Packard's engineering-based approach to solving anxiety permanently. Discover the six-week program format involving videos and exercises for tangible results. Gain insights into social proof and success rates, challenging traditional mental health paradigms.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=742s" target="_blank" rel="noreferrer noopener">12:22</a> The root cause of anxiety <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=1009s" target="_blank" rel="noreferrer noopener">16:49</a> The nervous system reset program <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=1304s" target="_blank" rel="noreferrer noopener">21:44</a> Results and skepticism  <a href="https://www.youtube.com/watch?v=dLE6fKEas9U&amp;t=1757s" target="_blank" rel="noreferrer noopener">29:17</a> How to get started  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnVDbndmZjJWZ2R3YTB1UUVYdEtaVnRqenhvZ3xBQ3Jtc0trYTRmc3Z0V3g1V3FLMnN3eWp4anl6RUJLSU04S2J5UkEtZmxHQmpQb0I2SjNCb0RSNDU0cU4wMWdZSHZkTDU2WGRoSHNZZVBVSGRTanZDY2hIMmFDZ0FnZDNuYWVOSVY2WlgydXVWYWtXR0V5VzlRbw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl9xQkhnWndEZHc0RTc0TThJSVdETEdvRS1aQXxBQ3Jtc0tsNzNadjhKQXZkUjRjY2llZ1BBaUs5akNZR0VzZ3J1UHJ5Sjk1QmhHbHJTYkJaQ1NLX1VYTWhBckxUT0NWdV9sY2MzeW1zMkN5MUdJUVpoRTg4VGNxYTl1dlBGSE5pWnZCWUdtalk2SGJqQmFmS1ZHaw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=dLE6fKEas9U" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Daniel Packard is a U.C. Berkeley Mechanical Engineer who turned his painful 10-year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety.  As per Daniel "After 8 years of research and testing (working with 3000 people from 5 continents) Daniel and his research have developed world’s only permanent anxiety solution program with a 90% success rate." Connect here:  <a...]]></itunes:summary><itunes:duration>2017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Not Suffer Alone And Find Liberation</title><link>https://www.spreaker.com/episode/how-to-not-suffer-alone-and-find-liberation--72865168</link><description><![CDATA[In this episode of KAJ Master Class LIVE, join the insightful conversation with Jamal Jivanjee, a renowned life coach, author, and Founder of Free to Coaching Solutions. Explore the profound insights on pain, suffering, and the path to liberation as Jamal shares his wisdom with the esteemed host, Khudania Ajay. Discover how understanding the distinction between pain and suffering can lead to a transformative journey towards personal and professional success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Differentiating between pain and suffering and how it impacts our lives. The significance of the narratives we create and how they contribute to prolonged suffering. Empowering questions to ask during challenging situations for personal growth. Techniques for feeling and locating emotions in the body to process past events. Insights on stress, resistance, and the key to living a more fulfilling and liberated life.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=84s" target="_blank" rel="noreferrer noopener">01:24</a> Pain vs Suffering <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=175s" target="_blank" rel="noreferrer noopener">02:55</a> Responding to Pain <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=256s" target="_blank" rel="noreferrer noopener">04:16</a> The Suffering Narrative  <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=352s" target="_blank" rel="noreferrer noopener">05:52</a> Liberation from Suffering <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=460s" target="_blank" rel="noreferrer noopener">07:40</a> Good Questions <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=562s" target="_blank" rel="noreferrer noopener">09:22</a> Feeling Our Emotions <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=705s" target="_blank" rel="noreferrer noopener">11:45</a> Releasing the Past <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=829s" target="_blank" rel="noreferrer noopener">13:49</a> Not Suffering Anymore <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=922s" target="_blank" rel="noreferrer noopener">15:22</a> Alignment with Life  <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=976s" target="_blank" rel="noreferrer noopener">16:16</a> Book Summary <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=1109s" target="_blank" rel="noreferrer noopener">18:29</a> Survival vs Living <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=1231s" target="_blank" rel="noreferrer noopener">20:31</a> Connecting with Jamal  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjlnaHo4Z1ptYWZXcXNxbkRJTHlsNjVzQy1qd3xBQ3Jtc0tuNWk3bWNPSVE3LXNwdTNfd1pGSTZkb2F1bTByTnNVSEcxN3VENng0bXJVSzUxemFILTRiWUxsMFdNZnBRMGR2M3hnUUxKWnRzbFhnLUE2a3dSaU9OeWFXVEdXcndCLWh4eXY5dmJ4MmJ0dGw5c3cyZw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblBFR0dESzEtYzc2a2pMNUJDZDV3ZVpHZGNhd3xBQ3Jtc0tsMW1VYmhFT1JYSmp2ZU9aa1REdi1YZWt0UExoenhVbTJNeTJpWUVQMTQzU0xXVXdoU2VwT3VFNEYtcTA0em1FdURPTDhWNk1fVVE4eEFlYXNUYm5nVHp6NFpVVllLeXFHU2J3T011UG1saVp1WS1Wbw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   …………………………………………………………………………………  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVdpQXJCR2J6WE5PRlplNDQtVUJGaXdWQi1JUXxBQ3Jtc0tucnI4elZHXy13V3hWcFk4dmhKT0hPQ1V3U29WY1Q4bU1rYTJGcUUyWEQwRE5XMFRWdm5iMjBxR2UwbmRqc0duTVhWR2VuUzZQeG9uZGJPTlY5Z1FqczJ4aXlCUE1zYkJxZzRqbF9XU1ZqUVJyTVNMOA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0V1UTFwV2tHWjFLTHJaSExPN3Y2U25zRFg1d3xBQ3Jtc0tsd2pZTWlKOE0zajd1V2J5dWdWc0E3V0paY3d1U3pRWEhycFhRWEJjaFlpRVN0Umh0QnIybzBPRnFVNUVOU3dhZWdhQzY0VGE0TFNBWjQzWTQxUzZUNGU2em5WWGxuWlJLODRXU3QtcUFkS25lWlVsMA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05fdnk1R2RlcXdzMk9tUkFlUE1UcC04cXV1UXxBQ3Jtc0tuOUhCanZKQmlUTERnbGhnNnNWSEphaXpTWFJkekp5MHoxTUFKem05TC1WN0U0MUtaN2ZrMTFieWtPaGNRZTd2NVliUWlmR3ExS0YzSWxVcGFNMFBqUmd0T3M1cF91TlFTaDJpTzJoQXpmblltQTNLRQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazZnX2VfSmNGUUZqT2pvbllhUEpZMGl3cjRxd3xBQ3Jtc0tuMk8wSUpZRkhYMjNFM2EtNXRYQjZTbHZYVENaRW5qX3lYRVY0TEpnLXZLNnktOGNONGE0VUlndWhmdzk4SjZwY0pUamtGUWxxaGFRSkFvVlpmNnFWbU5tVXFJRk5GdTdrX3B2Q3E0elNjdGZnZE1sQQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFV0YWU4TXMxRWFCVFZJYnZKeUFKbFFxeU54QXxBQ3Jtc0tuWG5GQmlZSk9Jd0d0bUYxZk1oa3ZMa19ReUk1N19NTVhVel9mY1VJN3M4ZEdNbUU4UEV5Rk1idllnaFRBTk5jUzdDT05uMU54R1I0cWZhZXQ4ZEQtRTJUbFE1XzlIQzktdWlxQlo5UGxfVWVBLVd1bw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2tpVnltcDBtX1lWOGJ3Y2tTd1BRTGxzUmQwQXxBQ3Jtc0treGcxSEk3NzJBUTlPOTU3VFZMZUdjc0FpUjVWUUE2X0QzNkdTNlB3YkUyZ3NHU1RLM1ROVUEyZy1fLWV4ekNfdlZ0d3ZFX2JvSkF2NXRPTTQ3RlljMmc5eTZVSnNJM1pZNm9yQXg3VFpld25qalpCVQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEYzaDIzaVBOQkpheVBLS1hpZHN5c2ctakNBQXxBQ3Jtc0ttZkM0OXZiNDFIV0FaVGlvWnl2OFNnREJiWnRvVHJ5aEtBOGtBS0I3aHdFQ0YyZHpOVFJPWl9mM2g4ZzZNWUVYX2VSNmlrS2Y2c01YS1ZsQTZZc3lCbkx0bHkxWXByT2NXTVpyMHJTeXJmS2o3V2hWUQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">4a88661c-b681-45b4-8c08-01ae20f80789</guid><pubDate>Sun, 26 Nov 2023 05:19:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865168/357173868_44100_2_0802e1577dfc6.mp3" length="21697932" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Master Class LIVE, join the insightful conversation with Jamal Jivanjee, a renowned life coach, author, and Founder of Free to Coaching Solutions. Explore the profound insights on pain, suffering, and the path to liberation as...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Master Class LIVE, join the insightful conversation with Jamal Jivanjee, a renowned life coach, author, and Founder of Free to Coaching Solutions. Explore the profound insights on pain, suffering, and the path to liberation as Jamal shares his wisdom with the esteemed host, Khudania Ajay. Discover how understanding the distinction between pain and suffering can lead to a transformative journey towards personal and professional success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Differentiating between pain and suffering and how it impacts our lives. The significance of the narratives we create and how they contribute to prolonged suffering. Empowering questions to ask during challenging situations for personal growth. Techniques for feeling and locating emotions in the body to process past events. Insights on stress, resistance, and the key to living a more fulfilling and liberated life.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=84s" target="_blank" rel="noreferrer noopener">01:24</a> Pain vs Suffering <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=175s" target="_blank" rel="noreferrer noopener">02:55</a> Responding to Pain <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=256s" target="_blank" rel="noreferrer noopener">04:16</a> The Suffering Narrative  <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=352s" target="_blank" rel="noreferrer noopener">05:52</a> Liberation from Suffering <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=460s" target="_blank" rel="noreferrer noopener">07:40</a> Good Questions <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=562s" target="_blank" rel="noreferrer noopener">09:22</a> Feeling Our Emotions <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=705s" target="_blank" rel="noreferrer noopener">11:45</a> Releasing the Past <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=829s" target="_blank" rel="noreferrer noopener">13:49</a> Not Suffering Anymore <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=922s" target="_blank" rel="noreferrer noopener">15:22</a> Alignment with Life  <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=976s" target="_blank" rel="noreferrer noopener">16:16</a> Book Summary <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=1109s" target="_blank" rel="noreferrer noopener">18:29</a> Survival vs Living <a href="https://www.youtube.com/watch?v=9mP271FNCZ8&amp;t=1231s" target="_blank" rel="noreferrer noopener">20:31</a> Connecting with Jamal  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjlnaHo4Z1ptYWZXcXNxbkRJTHlsNjVzQy1qd3xBQ3Jtc0tuNWk3bWNPSVE3LXNwdTNfd1pGSTZkb2F1bTByTnNVSEcxN3VENng0bXJVSzUxemFILTRiWUxsMFdNZnBRMGR2M3hnUUxKWnRzbFhnLUE2a3dSaU9OeWFXVEdXcndCLWh4eXY5dmJ4MmJ0dGw5c3cyZw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=9mP271FNCZ8" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What It Takes To Overcome Obstacles And Live Courageously</title><link>https://www.spreaker.com/episode/what-it-takes-to-overcome-obstacles-and-live-courageously--72865180</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an inspiring conversation with Jake Didinsky, a multi-talented professional DJ, event promoter, and non-profit CEO. Despite facing a debilitating chronic illness, Jake shares his journey of overcoming obstacles and living courageously, offering valuable insights into balancing a three-fold identity and maintaining motivation even in the face of health challenges. Discover how he turned challenges into opportunities and find inspiration to navigate your own journey toward personal and professional success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Balancing Act: Explore Jake Didinsky's three-fold identity as a professional DJ, massive sports fan, and someone dealing with a life-threatening chronic illness, and learn how he manages to balance these aspects of his life. Gain insights into Jake's approach to overcoming obstacles, acknowledging personal faults, and making choices that propel him forward, turning challenges into opportunities. Discover the motivation behind Jake's relentless pursuit of success, rooted in his grandmother's teachings about the value of hard work and a desire to make a positive impact on the world. Community-Centric Approach: Learn about the community-first approach of KAJ Masterclass LIVE events, emphasizing engagement in local issues and collective growth, as discussed by Jake Didinsky. Inspiration for Personal Growth: Find inspiration in Jake's story to embrace music, creativity, and personal passions as tools for personal growth, even in the face of global challenges, fostering a mindset of courage and resilience.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction  <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=84s" target="_blank" rel="noreferrer noopener">01:24</a> Jake's Background <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=223s" target="_blank" rel="noreferrer noopener">03:43</a> Jake's Health Condition <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=320s" target="_blank" rel="noreferrer noopener">05:20</a> Jake's Motivation <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=444s" target="_blank" rel="noreferrer noopener">07:24</a> Jake's Support System <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=604s" target="_blank" rel="noreferrer noopener">10:04</a> Mitochondrial Disease Explained <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=769s" target="_blank" rel="noreferrer noopener">12:49</a> Jake's Experiences with Bullying <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=902s" target="_blank" rel="noreferrer noopener">15:02</a> COVID-19's Impact on Jake's Career  <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=987s" target="_blank" rel="noreferrer noopener">16:27</a> Message for Younger Viewers <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1165s" target="_blank" rel="noreferrer noopener">19:25</a> Jake's Sources of Motivation <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1290s" target="_blank" rel="noreferrer noopener">21:30</a> Jake's Mindset and Outlook <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1565s" target="_blank" rel="noreferrer noopener">26:05</a> Overcoming Obstacles <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1690s" target="_blank" rel="noreferrer noopener">28:10</a> Jake's Approach to Self-Care  <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1840s" target="_blank" rel="noreferrer noopener">30:40</a> Building a Supportive Community <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1938s" target="_blank" rel="noreferrer noopener">32:18</a> Jake's Podcast <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=2014s" target="_blank" rel="noreferrer noopener">33:34</a> Making Music in Life  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkMwQUVMaThqOGdmdTRYbXNId29WVFN4cU11QXxBQ3Jtc0trSlc5YmpTd0hCUDEyTmhsVXlVbURNdk1wallrZldUM0RyTEFZalBQWXVEX0x3ZXlabmZib08tRXRURmo3elR4bFd2M0dYZnlVa0dObjVoWXFTdmY1UkVwZTV1aHBoLWE3M2F0Sk5jZk84Um9XWjFiVQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=NGzG8R2jF48" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnpYU2k2T0hLZUV6ZzVHYTEyS3BBczZ5bV9fUXxBQ3Jtc0tuMnczWllkeHh1aE5QNy1PRExKRktOckJfRUhaUXpmZWtTZlJFbWVVN2VMYlZpZ2tVbkRwcTF0RXcwT2JZNEdGSmVjN3gxNWtvdmpwOVQ3cXBwU0ZRXzVPdU84Ry1vcHNWN2FjR1daN0l3N3BnMC1WQQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=NGzG8R2jF48" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 about Jake Didinsky (in his own words)  Professional touring DJ and Music Producer as well as event promoter (including events geared for kinksters, furries, and those with sensory issues) - Non-binary, Pansexual, Neruodivergant (High Functioning Autism), ADHD, Associated Mood Disorder, GAD - Reporter for Switch the Pitch Soccer Covering the USMNT - Founder and COO of The LOBO Initiative Non-Profit  - 10+ years of political work - Current President of American Outlaws D.C Chapter (First LGBTQIA+ &amp; Non-binary president) - Former Vice President of American Outlaws D.C Chapter - Currently engaged in multiple pride orgs around the country - Disability rights activist Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa19nSEE5UEVFc1VGZmw0eEtteE1SdnFsNkVpQXxBQ3Jtc0trQm8wRzlzNEZjV2QwMWFLYzNTUFRKN2pYQ2RwdHNHSVk5T1QtLU5EWF9BX1JDUTJnUDlRekdEanhSc1h6Z1htT1l4THFMZVIxcl9KYXEzc0NONWowaGM2ZEZPdk9Gci0wS2FtZ3JvajZ1WTlRUFlxTQ&amp;q=https%3A%2F%2Fjakemaxwellproductions.com%2F&amp;v=NGzG8R2jF48" target="_blank" rel="noreferrer noopener">https://jakemaxwellproductions.com/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHp3UTFYYnlSTjdvWUZ6RS1pTFlLMFd6dEl0QXxBQ3Jtc0tteVBrLXRYbms4cTZXMUlTSDZZTF9lbWgzUTNud1FSd1hndEtYR2t5ZjBTUXBjdUpmeUdUZVNCUGhUX2tjcEllSVVlaVAxQ1NZZm9Gc2ExTDI2YjFqZ2tjMVh0YzBONm54ODlRZlhheC1QYXJ1bndQcw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=NGzG8R2jF48" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">1ecfa2e3-bdc7-43b6-aedb-0528cbb4c281</guid><pubDate>Fri, 17 Nov 2023 09:58:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865180/355998973_44100_2_c5ae1100d70be.mp3" length="35216403" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an inspiring conversation with Jake Didinsky, a multi-talented professional DJ, event promoter, and non-profit CEO. Despite facing a debilitating chronic illness, Jake shares his journey of...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an inspiring conversation with Jake Didinsky, a multi-talented professional DJ, event promoter, and non-profit CEO. Despite facing a debilitating chronic illness, Jake shares his journey of overcoming obstacles and living courageously, offering valuable insights into balancing a three-fold identity and maintaining motivation even in the face of health challenges. Discover how he turned challenges into opportunities and find inspiration to navigate your own journey toward personal and professional success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Balancing Act: Explore Jake Didinsky's three-fold identity as a professional DJ, massive sports fan, and someone dealing with a life-threatening chronic illness, and learn how he manages to balance these aspects of his life. Gain insights into Jake's approach to overcoming obstacles, acknowledging personal faults, and making choices that propel him forward, turning challenges into opportunities. Discover the motivation behind Jake's relentless pursuit of success, rooted in his grandmother's teachings about the value of hard work and a desire to make a positive impact on the world. Community-Centric Approach: Learn about the community-first approach of KAJ Masterclass LIVE events, emphasizing engagement in local issues and collective growth, as discussed by Jake Didinsky. Inspiration for Personal Growth: Find inspiration in Jake's story to embrace music, creativity, and personal passions as tools for personal growth, even in the face of global challenges, fostering a mindset of courage and resilience.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction  <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=84s" target="_blank" rel="noreferrer noopener">01:24</a> Jake's Background <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=223s" target="_blank" rel="noreferrer noopener">03:43</a> Jake's Health Condition <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=320s" target="_blank" rel="noreferrer noopener">05:20</a> Jake's Motivation <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=444s" target="_blank" rel="noreferrer noopener">07:24</a> Jake's Support System <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=604s" target="_blank" rel="noreferrer noopener">10:04</a> Mitochondrial Disease Explained <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=769s" target="_blank" rel="noreferrer noopener">12:49</a> Jake's Experiences with Bullying <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=902s" target="_blank" rel="noreferrer noopener">15:02</a> COVID-19's Impact on Jake's Career  <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=987s" target="_blank" rel="noreferrer noopener">16:27</a> Message for Younger Viewers <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1165s" target="_blank" rel="noreferrer noopener">19:25</a> Jake's Sources of Motivation <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1290s" target="_blank" rel="noreferrer noopener">21:30</a> Jake's Mindset and Outlook <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1565s" target="_blank" rel="noreferrer noopener">26:05</a> Overcoming Obstacles <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1690s" target="_blank" rel="noreferrer noopener">28:10</a> Jake's Approach to Self-Care  <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1840s" target="_blank" rel="noreferrer noopener">30:40</a> Building a Supportive Community <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=1938s" target="_blank" rel="noreferrer noopener">32:18</a> Jake's Podcast <a href="https://www.youtube.com/watch?v=NGzG8R2jF48&amp;t=2014s" target="_blank" rel="noreferrer noopener">33:34</a> Making Music in Life  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries,...]]></itunes:summary><itunes:duration>2201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Lead: The Principles That Will Change Your Life</title><link>https://www.spreaker.com/episode/how-to-lead-the-principles-that-will-change-your-life--72865138</link><description><![CDATA[In this episode of the KAJ Masterclass LIVE, we're joined by Kendall Layman, an accomplished author, speaker, and executive leader. Discover the essential leadership principles that can transform your life and career as Kendall shares his insights on achieving a "gooder life." Dive into this engaging conversation with Khudania Ajay as they explore the power of gratitude, humility, and authenticity in leadership.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The concept of the "gooder life" and its impact on personal growth. The Butterfly Effect and how small positive principles can create significant change. The importance of authentic leadership, focusing on relationships and not just profit. Three essential attitudes for effective leadership: being thankful, humble, and respectful. How to stand out from the crowd by treating others with empathy and respect while finding your purpose.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=0s</a> Introduction <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=84s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=84s</a> The Gooder Life <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=233s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=233s</a> Leadership Principles <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=292s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=292s</a> Counterfeit vs Authentic Leaders <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=420s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=420s</a> State of Leadership Today <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=497s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=497s</a> Leadership Based On Relationships <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=550s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=550s</a> Studying Authentic Leaders  <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=678s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=678s</a> Teaching Leadership <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=749s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=749s</a> Investing In Others' Lives <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=815s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=815s</a> Having An Authentic Conversation <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=900s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=900s</a> Essential Attitudes For Leadership <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=991s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=991s</a> Life Changing Moments  <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1047s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1047s</a> Being Thankful <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1080s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1080s</a> Treating Everyone With Respect <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1131s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1131s</a> Balancing Self-Care and Others <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1243s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1243s</a> It's Not Always About Us <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1323s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1323s</a> Understanding Others' Lives <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1425s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1425s</a> Improving The Whole World  <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1478s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1478s</a> Leaving A Legacy <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1534s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1534s</a> The Golden Rule <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1700s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1700s</a> Listen More Than Talk <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1811s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1811s</a> Spreading Goodness <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=2004s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=2004s</a> The Privilege Of Life  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. 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Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmRtUEtUUy1zdHBudVpOUXV2R3hZUXFWcFZFUXxBQ3Jtc0tucDZfTjVsaWllT0NZNWVxM21qeGdqOWprOHppREpjdGprTHhwcm5YRzUwQWdTWXE1Um1SZUpVdml4RlBoVlcycm85aHNTXzN5WHVFa01fXy1VZnRmN2M5bnRGeTJ3NFFnX3V5WV9tcWk4RXh0ZWN1Zw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=o8YZo_xXB4g" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmRtUEtUUy1zdHBudVpOUXV2R3hZUXFWcFZFUXxBQ3Jtc0tucDZfTjVsaWllT0NZNWVxM21qeGdqOWprOHppREpjdGprTHhwcm5YRzUwQWdTWXE1Um1SZUpVdml4RlBoVlcycm85aHNTXzN5WHVFa01fXy1VZnRmN2M5bnRGeTJ3NFFnX3V5WV9tcWk4RXh0ZWN1Zw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=o8YZo_xXB4g</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGdzN0RzNzNIZlU0WmlJOU9XQkxCZFUtUjU1Z3xBQ3Jtc0tsYU5aOEVGSV9yRG93dFZQSUhPRFV3S0Z5VjNvQkI0UFVpU2M0ODdidFFkN1dGamdoV3FhRDRUNXA1QjhXYjFUc0VGa2REVDdaNGRmUEVabWhXZmRFcFRURE1acEtzREo5RE1MbW1XX05OZGI3WTd6MA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=o8YZo_xXB4g" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGdzN0RzNzNIZlU0WmlJOU9XQkxCZFUtUjU1Z3xBQ3Jtc0tsYU5aOEVGSV9yRG93dFZQSUhPRFV3S0Z5VjNvQkI0UFVpU2M0ODdidFFkN1dGamdoV3FhRDRUNXA1QjhXYjFUc0VGa2REVDdaNGRmUEVabWhXZmRFcFRURE1acEtzREo5RE1MbW1XX05OZGI3WTd6MA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=o8YZo_xXB4g</a>  …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Kendall Layman is an executive leader who continually looks for ways to turn the complexities of business, and life, into simpler solutions for success. His service in the United States Air Force and years of experience as a professional working in small businesses to Fortune 500 companies is combined with his love for storytelling in his book, The Gooder Life, where he reveals how certain attitudes and principles will set you apart from the crowd.  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJEMXJ6WWxEQkxfcVo2VXQyeHBtMVd3Yjl6Z3xBQ3Jtc0ttSGFjdkJTeFdBX2Y5cF9ub2xKVmIxQk5aSnlUbWR1SmkwTEV1OTRPeUlVZi1XTWQ2UGo2cXpFLWxTazR6ZHFQM0tkaXlGeVlud0tZa3V0Z0FrS1Ayc2FMNTNlX05mYXpxbGRvemtjeWJkZktkWU5vbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=o8YZo_xXB4g" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXJEMXJ6WWxEQkxfcVo2VXQyeHBtMVd3Yjl6Z3xBQ3Jtc0ttSGFjdkJTeFdBX2Y5cF9ub2xKVmIxQk5aSnlUbWR1SmkwTEV1OTRPeUlVZi1XTWQ2UGo2cXpFLWxTazR6ZHFQM0tkaXlGeVlud0tZa3V0Z0FrS1Ayc2FMNTNlX05mYXpxbGRvemtjeWJkZktkWU5vbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=o8YZo_xXB4g</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/" rel="noopener">https://youtube.com/</a>@kajmasterclass 🎧 Listen to Podcasts: <a 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Check out StreamYard:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a35dca00-2db6-4d94-8596-1b592f4643d2</guid><pubDate>Sat, 28 Oct 2023 15:10:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865138/353104843_44100_2_38534b4457b3d.mp3" length="32705305" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of the KAJ Masterclass LIVE, we're joined by Kendall Layman, an accomplished author, speaker, and executive leader. Discover the essential leadership principles that can transform your life and career as Kendall shares his insights on...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the KAJ Masterclass LIVE, we're joined by Kendall Layman, an accomplished author, speaker, and executive leader. Discover the essential leadership principles that can transform your life and career as Kendall shares his insights on achieving a "gooder life." Dive into this engaging conversation with Khudania Ajay as they explore the power of gratitude, humility, and authenticity in leadership.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The concept of the "gooder life" and its impact on personal growth. The Butterfly Effect and how small positive principles can create significant change. The importance of authentic leadership, focusing on relationships and not just profit. Three essential attitudes for effective leadership: being thankful, humble, and respectful. How to stand out from the crowd by treating others with empathy and respect while finding your purpose.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=0s</a> Introduction <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=84s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=84s</a> The Gooder Life <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=233s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=233s</a> Leadership Principles <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=292s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=292s</a> Counterfeit vs Authentic Leaders <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=420s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=420s</a> State of Leadership Today <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=497s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=497s</a> Leadership Based On Relationships <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=550s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=550s</a> Studying Authentic Leaders  <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=678s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=678s</a> Teaching Leadership <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=749s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=749s</a> Investing In Others' Lives <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=815s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=815s</a> Having An Authentic Conversation <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=900s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=900s</a> Essential Attitudes For Leadership <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=991s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=991s</a> Life Changing Moments  <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1047s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1047s</a> Being Thankful <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1080s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1080s</a> Treating Everyone With Respect <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1131s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1131s</a> Balancing Self-Care and Others <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1243s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1243s</a> It's Not Always About Us <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1323s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1323s</a> Understanding Others' Lives <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1425s" rel="noopener">https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1425s</a> Improving The Whole World  <a href="https://www.youtube.com/watch?v=o8YZo_xXB4g&amp;t=1478s"...]]></itunes:summary><itunes:duration>2045</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Build Sustainable Creative Productivity</title><link>https://www.spreaker.com/episode/how-to-build-sustainable-creative-productivity--72865181</link><description><![CDATA[Do you ever wonder how writers and content creators maintain their creative spark while achieving sustainable productivity? In a world that demands immediate results, finding the balance between creativity and productivity can be a challenge.   In this episode of KAJ Masterclass LIVE, we delve into the world of sustainable creative productivity with Christine Carron, a writer and productivity expert. Discover how to build a thriving writing career while maintaining your creative spark. Christine is the founder of Good Jelly, where she shares insights and strategies to help writers and creatives unlock their full potential. Join us for a captivating discussion on the three essential ingredients of sustainable creative productivity and how they apply to writers and content creators in today's fast-paced world.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The meaning of "sustainable creative productivity" and how it applies to both writers and content creators. The three key ingredients for achieving sustainable creative productivity. How to break down your work into manageable bits and celebrate small achievements to infuse more joy into your creative process. Insights on building a writing career and finding delight in your creative journey. Details about Christine Carron's coaching program "Jam" and the new "Jam Straight" membership, aimed at helping writers and creatives enhance their productivity and creativity.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Christine's background <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=250s" target="_blank" rel="noreferrer noopener">04:10</a> Who is a writer today?  <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=360s" target="_blank" rel="noreferrer noopener">06:00</a> The creative process <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=530s" target="_blank" rel="noreferrer noopener">08:50</a> Definition of done <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=660s" target="_blank" rel="noreferrer noopener">11:00</a> Sustainable, creative, productivity <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=780s" target="_blank" rel="noreferrer noopener">13:00</a> Solid process for creativity <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=906s" target="_blank" rel="noreferrer noopener">15:06</a> From technology to creativity <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=1010s" target="_blank" rel="noreferrer noopener">16:50</a> The Jam experience <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=1140s" target="_blank" rel="noreferrer noopener">19:00</a> Announcing Jam Straight <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=1290s" target="_blank" rel="noreferrer noopener">21:30</a> Meaning behind Good Jelly <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=1500s" target="_blank" rel="noreferrer noopener">25:00</a> Wrapping up   💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3I3Q3BNcmRUUTJYSnFwdlRkTXdRU3c0VGhsZ3xBQ3Jtc0trcWoxZlJJbDJWMkZ5OURHYlQwY0VSS1JRMDlfdjd5MlhtZHNsVHlGYXFrenhCdlVUN05pMjRHTEdTX1VBdFBWWWZscnJDemcyZUhYX0NqUjBTQnBZM2pkY1B2OXZKLUVOWVlVN2pVU2cyeG1rWnNScw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbS1SY09mWE1Pb3hQOEl0ZWM5TloyWkVVaDFHUXxBQ3Jtc0trYkdVSEVFQmpYbDBuZ01iLVYwRkY1a1FfVUZmc0hDTEJtZ0RGU3RFZV9ZVm1Rcms2S1Bfc0RCNG0yaTFqQWpUNi1qdHhDeVI3SWtRV0JGX213d3p1ai1RRERMT2U5SDNTYmM0VEtIRTJNdjJKT2NfOA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Christine Carron is a writer, productivity expert, and the founder of Goodjelly, where she helps writers build sustainable creative productivity using smart processes, grounded power, and inner kindness. Christine’s vision is a world where all writers delight in their creative process.  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmlFTjAxckZERll2R3AwY2ItcFpSUWVJZUhOZ3xBQ3Jtc0tsUThJVzcyd3REOFliaXVtcUdwcl8wa3B2eTY4Mlh4VmlXWVFjWXloY3B4eGF2S1poaTJXLV9aQy1tOHhNSERfTTdxUklSUEdwN1FoMzhTR3d3dC1aclRfWWZISnI3STc3UVR4V3BFQzk5YnVpUXpZaw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXduWS1yRUJJSG5tcl9ZRl9rZEppWEZCLXFDQXxBQ3Jtc0trdnhwVF9hWENpSm9FckZ4ZWhLbUgxWXBVWUJ1QUNvMHpZd3M0cDd0cjBHeHFSQXhrdTViX0FoQlhjaUpXQmZQM3JySzVVWDZhZHdGZE9aazFZMi1kOHo2SUVsMVNhMGpBVG1YTkRYckl0bEdpelQ4WQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJqU0JJMlg3YVpieFNnZ3dZNm94bjdUUl9UZ3xBQ3Jtc0tsY254RmJUZEphSGdITVpPV1Z6WFNfUTVEck1oYjBPNFByVjg1R0FTS2ZVNEVpcWdjRE1xcUhvdTdVOVhOMVpmMHYtbjU2VEFNd0Y4UkRfVnJoajY4ZUloSXhSTVRYTzlvYWhjcTcxSkR2eEdCNXVfVQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2xoSThONDZnTWR3eE1IREliTU03bF9sdDRMZ3xBQ3Jtc0tuc3lLSEJXT3ZsM1N5Z1dCOGFTUFlQeEplRlkzRjRRaXQxdjNPSkExb1BLd1I2OXotUVhHeHgzNUdtSC1vbG5leUN1ZHUzdzNubUc0TjNkQWdQZjZJN0RGRWtfbDNZd0c4RW1wUWVqb1IyNTJfTktTYw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnNZQk5RVzdhSmhCdld3aFU5QTJ5YjVrVVRqQXxBQ3Jtc0ttdVlWUTlBX244TS1sZWgweXVOenE1N1ZvODR4Z21oZUpwS29JbG0zc2hUQWY0a2d0bW1WYllybkhHS0g2MjJma1B3TGh6alFITElqaVkwdTVacXFXLUx5b19sajY5eHZNeDI4cjVfckRqYVRHY3NRcw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjh5Uld0RjE5OTFDMWNEcHZvYjlkcFJBaDlGZ3xBQ3Jtc0tsZUlyOEpUWGw5c2ZVcnBRQU9OTGF5SEhaWDMtWF9UZjRPSi1CVm9PRC1XQW1FSzcxYTZzZHFjM3lhdFBRem5adTQ1WERrM2l6MWZFczVxeUdjR2ZkdDM4TVZQREM2RFlpeGh3cHl5T25LeGdGUWJnOA&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUNSN3FvQVJEMHhVVkkzRmg5TTVBLWdmMDBtZ3xBQ3Jtc0tuZUJEWi1vVndtblhTNTdaYTl2YTNoTXF1a3h1R0dzaVphZmtMUzRUOE1rc2JvWkoteXhJOTBaZjdSUWI4UXhXZnE3QS1GeGVWYjVlUlZtT01CUzFMZmxhc2lvLTNqODdfWF8yT1ltVHhTUWZMcWlvTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a>  🌟 Don't forget to subscribe &amp; hit the notification bell to stay updated with our latest content! 🌟  Want to create live streams like this? Check out StreamYard: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNDbEhUU19OVV94WThaRnhwTFBER0RoRk5vUXxBQ3Jtc0tuT3pJdm5MSGoxRHVaYVNGbW42VENuYkFBYVRHTEdydXVqTGNJeWpBRjVzTWFDZXltRDdKdTNxdWNfZXVTWGJ5Q2JZY29mTzF2cUdLcnk4MkZRSlJCUERPQTZ5dERXb0JGYzBNQ1A2MXZ5enNfRmFFVQ&amp;q=https%3A%2F%2Fstreamyard.com%2Fpal%2Fd%2F4859318626680832&amp;v=JMVg2OBb8UU" target="_blank" rel="noreferrer noopener">https://streamyard.com/pal/d/48593186...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c2b9494d-fd97-420c-93a1-cc1131072cf0</guid><pubDate>Fri, 27 Oct 2023 18:20:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865181/353007941_44100_2_ec6256600c3d.mp3" length="24961357" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Do you ever wonder how writers and content creators maintain their creative spark while achieving sustainable productivity? In a world that demands immediate results, finding the balance between creativity and productivity can be a challenge.   In...</itunes:subtitle><itunes:summary><![CDATA[Do you ever wonder how writers and content creators maintain their creative spark while achieving sustainable productivity? In a world that demands immediate results, finding the balance between creativity and productivity can be a challenge.   In this episode of KAJ Masterclass LIVE, we delve into the world of sustainable creative productivity with Christine Carron, a writer and productivity expert. Discover how to build a thriving writing career while maintaining your creative spark. Christine is the founder of Good Jelly, where she shares insights and strategies to help writers and creatives unlock their full potential. Join us for a captivating discussion on the three essential ingredients of sustainable creative productivity and how they apply to writers and content creators in today's fast-paced world.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The meaning of "sustainable creative productivity" and how it applies to both writers and content creators. The three key ingredients for achieving sustainable creative productivity. How to break down your work into manageable bits and celebrate small achievements to infuse more joy into your creative process. Insights on building a writing career and finding delight in your creative journey. Details about Christine Carron's coaching program "Jam" and the new "Jam Straight" membership, aimed at helping writers and creatives enhance their productivity and creativity.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=120s" target="_blank" rel="noreferrer noopener">02:00</a> Christine's background <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=250s" target="_blank" rel="noreferrer noopener">04:10</a> Who is a writer today?  <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=360s" target="_blank" rel="noreferrer noopener">06:00</a> The creative process <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=530s" target="_blank" rel="noreferrer noopener">08:50</a> Definition of done <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=660s" target="_blank" rel="noreferrer noopener">11:00</a> Sustainable, creative, productivity <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=780s" target="_blank" rel="noreferrer noopener">13:00</a> Solid process for creativity <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=906s" target="_blank" rel="noreferrer noopener">15:06</a> From technology to creativity <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=1010s" target="_blank" rel="noreferrer noopener">16:50</a> The Jam experience <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=1140s" target="_blank" rel="noreferrer noopener">19:00</a> Announcing Jam Straight <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=1290s" target="_blank" rel="noreferrer noopener">21:30</a> Meaning behind Good Jelly <a href="https://www.youtube.com/watch?v=JMVg2OBb8UU&amp;t=1500s" target="_blank" rel="noreferrer noopener">25:00</a> Wrapping up   💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3I3Q3BNcmRUUTJYSnFwdlRkTXdRU3c0VGhsZ3xBQ3Jtc0trcWoxZlJJbDJWMkZ5OURHYlQwY0VSS1JRMDlfdjd5MlhtZHNsVHlGYXFrenhCdlVUN05pMjRHTEdTX1VBdFBWWWZscnJDemcyZUhYX0NqUjBTQnBZM2pkY1B2OXZKLUVOWVlVN2pVU2cyeG1rWnNScw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=JMVg2OBb8UU"...]]></itunes:summary><itunes:duration>1561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to live a shame guilt free life and focus on your success</title><link>https://www.spreaker.com/episode/how-to-live-a-shame-guilt-free-life-and-focus-on-your-success--72865147</link><description><![CDATA[Lois Hollis helped develop one of the first Kidney Hemodialysis Units in her country and other firsts. She is 80 years old but there is no slowing down for her and her zest for life and quest for more tools and ideas to benefit humanity continue.  In this episode of KAJ Masterclass LIVE, join us as we delve into the profound discussion with Lois Hollis, a shame and guilt educator, counselor, filmmaker, and author. Discover how to break free from the chains of shame and guilt, and unlock your potential for personal and professional success. Lois shares invaluable insights on understanding and dealing with shame guilt, its origins, and its impact on relationships. Get ready to transform your life and embrace a future without the burden of shame and guilt.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The concept of "shame guilt" and how it differs from traditional shame and guilt. How shame and guilt are used as powerful weapons of control by various entities. Strategies to distinguish between genuine feedback and the use of shame guilt in personal relationships. The importance of addressing shame guilt for personal and professional development. How to access resources and tools, including Lois Hollis' website, to begin your journey towards living a shame and guilt-free life.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=127s" target="_blank" rel="noreferrer noopener">02:07</a> Understanding Shame and Guilt  <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=351s" target="_blank" rel="noreferrer noopener">05:51</a> The Inner Critic <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=507s" target="_blank" rel="noreferrer noopener">08:27</a> Where Shame and Guilt Come From <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=773s" target="_blank" rel="noreferrer noopener">12:53</a> Talking to Your Inner Critic  <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=900s" target="_blank" rel="noreferrer noopener">15:00</a> Using Shame and Guilt in Relationships <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1096s" target="_blank" rel="noreferrer noopener">18:16</a> Learning to Detect Shame and Guilt <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1274s" target="_blank" rel="noreferrer noopener">21:14</a> The Illusion of Shame and Guilt <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1433s" target="_blank" rel="noreferrer noopener">23:53</a> Overcoming Shame and Guilt <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1617s" target="_blank" rel="noreferrer noopener">26:57</a> Now is the Time <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1918s" target="_blank" rel="noreferrer noopener">31:58</a> Seeking to Help Humanity  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazlCdURoS2t5RE9MRlhCUkVySVlKQ3dwc2tkd3xBQ3Jtc0ttb3l6UU95SDgwNWlTdTl6VVlOZmhhamtJNlFtb1FrNXgwdUVyWFpzUExPV1FZZHI0bnVuMWJSNWNDeEx0YjRfb3dQMU1JMXZqZGlHbkJEQ2lYZ0VTU1JqRTg2ZHVhT1RIWlFLZ2hTRVloalBSVl92OA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  🌍 Get geopolitical news &amp; analysis from former diplomats (FREE Newsletter): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHRkVjRHZTdxYVB1bmI4Zmx2YXpMb05wYTg4UXxBQ3Jtc0ttNFBvTERab2JFbm1nR28zdlZETHZRaS0xYWZVMGtheDBmQUNkRHUwWmk2cENybFNmbDdRTDhtSXFXWExHVThPREtyOVRZNlF0X1VGMEhEbTFmTTZIU25Gd25WMUxsckVuVUxQeUliejhPeXNaTms2OA&amp;q=https%3A%2F%2Flinks.swapstack.co%2Ff4i5&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/f4i5</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dUaWRyNm5xbGlmYWowM1V0ZmdzeU9ia0xEZ3xBQ3Jtc0ttVU12REpNd2ZzaVYyTEhrallEeFZ1VGpXaHBhYmtmX1pWSl9BUkVmV0NtU1NKVVBYSnUwX2l4d0pTX1pMSU4xc2k3d0ZJM3ZOM2I1OTBMdFQxWnJCcG5EVUdhS0ZLWmFjdlI0TFFXQU41LXg5MDgxMA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Lois Hollis helped develop one of the first Kidney Hemodialysis Units in her country and other firsts. In a few months, she will be 80 years old, but her zest for life and quest for more tools and ideas to benefit humanity continue. Lois Hollis is known as the go-to expert for identifying, releasing, and avoiding shame guilt behaviors. Her unique profile of shame guilt has given humanity a way out of the shame guilt victim mentality that leads to our innate success. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVdxOUFraldjQWtLUmVXeDdiZlAyNE1TSUY4UXxBQ3Jtc0tsVWFSUkJpb2FOcXdyblk0VENYNVRlVkRLSkxhVUVPUXZjVEZ6YmhsNUdaMDdNWHlRTUo3bmMzXzg0RFNjT1lSdVcwZFJPdXY1ODU5eWRDR01nelB1TWlqMVBDdDZpV3M0dlJGcHJQbVhhelZIMmZiZw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Floishollis%2F&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/loishollis/</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtqbDdRSWJMMGxZU2ZjS1dfODZ0d3llNWRoUXxBQ3Jtc0tsZmlpUVRjcHJJX2VXZ3k1bTRYSW4yRmFYNWVFZFNyRjNRaTJpODBCM0VDbjNhWGF3cndDR2FZeVhuVm1mN0w0Y3JDQ191dlE3dGdobkdpN19ESUFDYm5hWmF1bDdEWHZ1MXRKcHhRcVRvQkpHcTlvcw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFRWNHRGbW9ubE44RWRnVHRnWnJORV93WVdSQXxBQ3Jtc0trU05SeEQyVjlTd01WU0I4aFdkOUJqT1RpSWJpaTlaVzJXdDZHMUd5c2J2TVFZSmZiR0NvemV4cTltTGJwMjAtc2tQTFAzLWxGNmIzNjRBeFppdzFwU1N3ZEdhVHZaOVlWb2M5NGlXV1Vhb1V5MzhUVQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NFUmNkMkFHQURBNzFwMWpXVmQ2R1J4cExRUXxBQ3Jtc0ttZkhZQXpZeUtYWElab3dVb2JQcHB4SVRPVGpXa2htN0YzcnJVcnFEV2RBbzlUcUpxSGZQRElZNVpDUjF4SjU1ME9UbzBvMjFBalVmekJHMm9UUHVCR3dlTFdvczRtYnJBTjNaM3hVcDZQM3h5UVJFSQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRBaFlVZ1RkSExFRlpNYm9JWkFjbTFBRTAtd3xBQ3Jtc0tsLTQ3NWpEZGhQWkY5VTRKZ0pBX1NsaENoV3g0WFpNMUhxbXpQZ1RsM1c5TEhGUE11ZHNJcXQwS0lyeU5pckwzYUpULXdZci1CTVdoUlRUeHI0WWpuY0FpaUpKTnJFZ1JlY2k5Qk4waWpOaERfNmZMdw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkxIZWlqVC1lV21WWWVzNjlON2hfaVRpZjQ3UXxBQ3Jtc0trTzBMamlOTG9JSlhBU2lNM0lmY0o4SXBuZkk2SGlyYTR4T2IzdUZKRFphQ2FScTVNd0RzMEtNWEdsVS1leV9NYUNQRWlQN0U5a0YtNE1jVjNmZ3dfbFVaREk3d3VtajVrekNnU1V6dlFCMGkyQThwRQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbENGUE5TSVhURWVkYnZOdExMSFJrekc1aW9PZ3xBQ3Jtc0tsNVRIZ3BUVmY4eXd2dGh3SG5JNVpReGtIZGRScHE3cGtrdWtwN2V4WHkxT1hrdklicExhMVZmTU5hRXY3bWI0aU5ER3BLdmNBUG14alJLNXNMX0NZa0NoSDJsSjJCQXhpaTEwTngxZi1pNFBLa3FtTQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://twitter.com/kajmasterclass</a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkptYkE0RTlObjRYSjlXVDJkZ0lVMk55RVFJQXxBQ3Jtc0treDNCRnZTS2RPOFIxWkdUSHBoX1dyZWdWVUVaajJUOENJQnFsdWJNcUJTbFhJX2NmX2txQk5sd2ZUQ3M5NGhsZEJRaW9LYVo1VzBrSU9MRmFTaFQ1SFUyQ0hMMkgwWEhiQ2FfYTlYdEY2Mk5UUmdaYw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://www.instagram.com/kajmastercl...</a>  🌟 Don't forget to subscribe &amp; hit the notification bell to stay updated with our latest content! 🌟<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">fde9bcd6-3acd-4564-9b9f-53faa7845cc9</guid><pubDate>Sun, 01 Oct 2023 04:12:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865147/349255143_44100_2_6a5e92be9008e.mp3" length="32402702" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Lois Hollis helped develop one of the first Kidney Hemodialysis Units in her country and other firsts. She is 80 years old but there is no slowing down for her and her zest for life and quest for more tools and ideas to benefit humanity continue.  In...</itunes:subtitle><itunes:summary><![CDATA[Lois Hollis helped develop one of the first Kidney Hemodialysis Units in her country and other firsts. She is 80 years old but there is no slowing down for her and her zest for life and quest for more tools and ideas to benefit humanity continue.  In this episode of KAJ Masterclass LIVE, join us as we delve into the profound discussion with Lois Hollis, a shame and guilt educator, counselor, filmmaker, and author. Discover how to break free from the chains of shame and guilt, and unlock your potential for personal and professional success. Lois shares invaluable insights on understanding and dealing with shame guilt, its origins, and its impact on relationships. Get ready to transform your life and embrace a future without the burden of shame and guilt.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The concept of "shame guilt" and how it differs from traditional shame and guilt. How shame and guilt are used as powerful weapons of control by various entities. Strategies to distinguish between genuine feedback and the use of shame guilt in personal relationships. The importance of addressing shame guilt for personal and professional development. How to access resources and tools, including Lois Hollis' website, to begin your journey towards living a shame and guilt-free life.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=127s" target="_blank" rel="noreferrer noopener">02:07</a> Understanding Shame and Guilt  <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=351s" target="_blank" rel="noreferrer noopener">05:51</a> The Inner Critic <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=507s" target="_blank" rel="noreferrer noopener">08:27</a> Where Shame and Guilt Come From <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=773s" target="_blank" rel="noreferrer noopener">12:53</a> Talking to Your Inner Critic  <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=900s" target="_blank" rel="noreferrer noopener">15:00</a> Using Shame and Guilt in Relationships <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1096s" target="_blank" rel="noreferrer noopener">18:16</a> Learning to Detect Shame and Guilt <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1274s" target="_blank" rel="noreferrer noopener">21:14</a> The Illusion of Shame and Guilt <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1433s" target="_blank" rel="noreferrer noopener">23:53</a> Overcoming Shame and Guilt <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1617s" target="_blank" rel="noreferrer noopener">26:57</a> Now is the Time <a href="https://www.youtube.com/watch?v=NkDmJvSvxRg&amp;t=1918s" target="_blank" rel="noreferrer noopener">31:58</a> Seeking to Help Humanity  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazlCdURoS2t5RE9MRlhCUkVySVlKQ3dwc2tkd3xBQ3Jtc0ttb3l6UU95SDgwNWlTdTl6VVlOZmhhamtJNlFtb1FrNXgwdUVyWFpzUExPV1FZZHI0bnVuMWJSNWNDeEx0YjRfb3dQMU1JMXZqZGlHbkJEQ2lYZ0VTU1JqRTg2ZHVhT1RIWlFLZ2hTRVloalBSVl92OA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=NkDmJvSvxRg" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  🌍 Get geopolitical news &amp; analysis from former diplomats (FREE Newsletter): <a...]]></itunes:summary><itunes:duration>2026</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Avoid These Retirement Mistakes: Secure Your Future Now</title><link>https://www.spreaker.com/episode/avoid-these-retirement-mistakes-secure-your-future-now--72865190</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, we dive deep into the world of retirement and financial planning with Chad Hufford, founder of Veritas Wealth Management. Discover the keys to a purposeful retirement, financial independence, and the importance of developing a relationship with your future self. Learn how to remove unnecessary elements from your life and build good financial habits for a secure future.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The two main reasons people consider retirement and how to plan for a fulfilling retirement. The concept of true financial independence and how to achieve it. Strategies for developing a strong relationship with your future self, regardless of your age. The importance of removing unnecessary elements from your life to align with your long-term goals. How to build and maintain good financial habits for long-term financial success.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=133s" target="_blank" rel="noreferrer noopener">02:13</a> Retirement Planning <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=293s" target="_blank" rel="noreferrer noopener">04:53</a> Building Relationships with Your Future Self  <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=476s" target="_blank" rel="noreferrer noopener">07:56</a> Removing vs Adding to Your Life <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=693s" target="_blank" rel="noreferrer noopener">11:33</a> Investing Strategically <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=882s" target="_blank" rel="noreferrer noopener">14:42</a> Finding a Financial Guide <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=1141s" target="_blank" rel="noreferrer noopener">19:01</a> Developing Good Habits <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=1391s" target="_blank" rel="noreferrer noopener">23:11</a> Balancing Present and Future <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=1607s" target="_blank" rel="noreferrer noopener">26:47</a> Learning More from Chad  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1pJWUJzeGFydVhwYzBhMWJiVzRuWXo0MXU2QXxBQ3Jtc0tsRUNmTDdWTTM0RzlzYWIwWUNEOTR2OF9Ib2xPbE9IN1ltSFZ6QUptU2JNX09OZHl3Y1oyY191QUkyQTlrX0NvTjdtaE9KMllNMWV5a2tRM1owSXRfZVRRM1h1OERFZkFybmhGUjNoRTRkY0hhVWpvbw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  🌍 Get geopolitical news &amp; analysis from former diplomats (FREE Newsletter): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0V6YURENjBHRjdaOWkwRFY0d1ktd09VNk5zQXxBQ3Jtc0ttSkFVTHYtVmxVeGxJS1Flc01feU1rcU8yZ3l6M2ZobzVrNHNhcTEtLTBlc2Jlbmp2VWFxWkhmaV92OVdnbktGcEhrMjB3cERQRENmX2RzcEJ0cVN5ZTFWZ0dkd3pYVDloZHg2Tm43ZXJNeHl4Z2FScw&amp;q=https%3A%2F%2Flinks.swapstack.co%2Ff4i5&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/f4i5</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2d0V2ZXMjhrcG5CNGRFSkg4Nm50VnZMYlFhUXxBQ3Jtc0tuR1E4TlUwZG9ZNWVrNWgxaXB6a1E5V1hEX2VRVVBPY0NHMzRLQ05qcUdiRkh5UTZZZldLZEtpSXR2cVdTNHBfZEV5bEJ6TzUtS2VFdzlwdHdBcVZ1Nm9jeVRId0VXOFhtU3pyWWVNQm84eGZaRUN5QQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Born and raised in Anchorage, Alaska, Chad grew up in the financial industry but also developed a strong background in athletics, nutrition, and performance psychology. Chad brings a coaching mindset and the heart of a teacher to financial planning and investing as he strives to both empower and educate his audience to not only become better investors but to live more intentionally and create an abundant life. Chad owns a boutique financial planning firm, Veritas Wealth Management, that manages $500 million dollars and serves several hundred families across the US. In addition to finance, he regularly teaches and speaks on fitness and faith, seeing these as all important aspects of a purposeful and abundant life. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkMzaHRBVGdIV2w4YTZaOFJRSGFFVjB5SkxRZ3xBQ3Jtc0ttNGt3b1kxeFFMX183MEpjallEVGN2SjI5aTF4UVFLU1BEYWRKSVFYWEJaR3V5QVNqbl9vRUxOMGRtSWVUQXRlRzBGS0VRUnpDaGlVODFYWFFEVGVqUlZ5MFpDMnBVVE5YNlRjaVlsMmJMTHRWZTloSQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fchad-hufford-066208100%2F&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/chad-huff...</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDFZejN1d1JlR2hjRXVMN2pLdnhnSXpEbFpCd3xBQ3Jtc0tsUlBHWDItQjFpWlUzMmVxbmNfMXkyRkcxUkFnNDhSSDdGTFFIb1hCRV8wYjJkNl83aVhmMW53X2VSREh5WGRxSUEzdHhpZ0liU01tQUVDeEZ6dUVZTTRXUFZOUE5tUU1JbldndVdheWFJSlYzQmhHZw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbl83ZkpSdGxsTWMtU29adjExOTdUUTRvdGc3UXxBQ3Jtc0tsWXB3S09LejQ1WWRLSklzbi1JRDNpanItRVYzdFFIVjAwZDEzSmtJSHF0MTVWVWRGYldhYl9nNk5Naktlb3ZUMTI0d3hJcXhjNkFOY0J4WFliRmtCVEpFTE5FdDJOUnZRZVlKclJkRjJaVWpISDViaw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGJVZXZFYWJnOHBXLTFBWTZDeHVIOTFST2dWUXxBQ3Jtc0tsUktUVHdMbjNwckQ5S1puUXMzZGlXZDg4LUxlS08waDN3cUREeVl5ZnZ4OTB2Qll5dmQ5OTBhNENlZFZZaWxPWjJCb3hfcXl1d1RSUDJNWmdJYzNGVGhGaG45VW5rQm1hZHNPRWR0cWotd2FjVUNQcw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXlJR2gyMDdDZnB3WU13WnRsR0VtMjJYeFBFQXxBQ3Jtc0tuemVqTS04ZTNYeTQtbHE5NXlWVm9INFB4dXVpMGdyaENXcnlobG9mWkY0dkxfUmFpb0tBWGszOTNqcXRWWXJhYngxcDhmdElod3lEc1RSR2hNSW81YUJNemhBeW1kU0pGMC1iMTZrYm5ZWmlmNEE2dw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1BySTJNMW1XZmRhQXZObjFVY2ZfWm1qamZJQXxBQ3Jtc0tuSTUwRWlKaGVtYVNYeEdFM0lValRqcnNRVW5rV3dkbW03NUxYLTVGRVpoUnNnejBORDB6anZZWHJ0dzJBV2lvZDhrNzAzSTNPdVBYMjB2N1V3YXd0bkluS3p5MER5cGszdnlmVEFSVDh3dkVVMVZrNA&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWlRVFVDUXdObHpqUjE5eDkyREFxcFlGRkV1QXxBQ3Jtc0treDBQcVVtcFBHM2FkNFlLUjJSVkxWVEpadGtrS2RzeUV6REZHWDJTX3ZfZVpMVi0zRmdlWHV2NmVTVUNrTnNtZTFLSFV5a3RXYjdkVngwVmxxbWdxbzM4S0IzekQ1UTI3NTE1X3BCc293V0RNclRHMA&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://twitter.com/kajmasterclass</a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGVHSUUtTEZ3SlpLcTNuaWNNUEJmZnFJZk0tQXxBQ3Jtc0ttWUlNdjZoMDhHd09fSTk4ZTVXaTZEaTJOYmNMOTNHV1ZXMFk3RlhMYnNySWtIZC1PMUp3UWJKeEpuTnFMUHZ1WEgwQ0Z3QmE3SkR5OElGSW4wdlBsVmQtaE9mMzFXRXlNUEtRZDNYcFVZQjdmUzNKWQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://www.instagram.com/kajmastercl...</a>  🌟 Don't forget to subscribe &amp; hit the notification bell to stay updated with our latest content! 🌟<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ca539de9-23e1-4976-8edc-1dec5a15ca5d</guid><pubDate>Sun, 01 Oct 2023 03:33:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865190/349252020_44100_2_28adaffe9f094.mp3" length="29790875" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, we dive deep into the world of retirement and financial planning with Chad Hufford, founder of Veritas Wealth Management. Discover the keys to a purposeful retirement, financial independence, and the importance...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, we dive deep into the world of retirement and financial planning with Chad Hufford, founder of Veritas Wealth Management. Discover the keys to a purposeful retirement, financial independence, and the importance of developing a relationship with your future self. Learn how to remove unnecessary elements from your life and build good financial habits for a secure future.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The two main reasons people consider retirement and how to plan for a fulfilling retirement. The concept of true financial independence and how to achieve it. Strategies for developing a strong relationship with your future self, regardless of your age. The importance of removing unnecessary elements from your life to align with your long-term goals. How to build and maintain good financial habits for long-term financial success.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=133s" target="_blank" rel="noreferrer noopener">02:13</a> Retirement Planning <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=293s" target="_blank" rel="noreferrer noopener">04:53</a> Building Relationships with Your Future Self  <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=476s" target="_blank" rel="noreferrer noopener">07:56</a> Removing vs Adding to Your Life <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=693s" target="_blank" rel="noreferrer noopener">11:33</a> Investing Strategically <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=882s" target="_blank" rel="noreferrer noopener">14:42</a> Finding a Financial Guide <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=1141s" target="_blank" rel="noreferrer noopener">19:01</a> Developing Good Habits <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=1391s" target="_blank" rel="noreferrer noopener">23:11</a> Balancing Present and Future <a href="https://www.youtube.com/watch?v=ZA_BuI_r1Pk&amp;t=1607s" target="_blank" rel="noreferrer noopener">26:47</a> Learning More from Chad  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1pJWUJzeGFydVhwYzBhMWJiVzRuWXo0MXU2QXxBQ3Jtc0tsRUNmTDdWTTM0RzlzYWIwWUNEOTR2OF9Ib2xPbE9IN1ltSFZ6QUptU2JNX09OZHl3Y1oyY191QUkyQTlrX0NvTjdtaE9KMllNMWV5a2tRM1owSXRfZVRRM1h1OERFZkFybmhGUjNoRTRkY0hhVWpvbw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  🌍 Get geopolitical news &amp; analysis from former diplomats (FREE Newsletter): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0V6YURENjBHRjdaOWkwRFY0d1ktd09VNk5zQXxBQ3Jtc0ttSkFVTHYtVmxVeGxJS1Flc01feU1rcU8yZ3l6M2ZobzVrNHNhcTEtLTBlc2Jlbmp2VWFxWkhmaV92OVdnbktGcEhrMjB3cERQRENmX2RzcEJ0cVN5ZTFWZ0dkd3pYVDloZHg2Tm43ZXJNeHl4Z2FScw&amp;q=https%3A%2F%2Flinks.swapstack.co%2Ff4i5&amp;v=ZA_BuI_r1Pk" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/f4i5</a> 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1862</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Christopher Glatis Beat Anxiety and Regained Control of His Life</title><link>https://www.spreaker.com/episode/how-christopher-glatis-beat-anxiety-and-regained-control-of-his-life--72865161</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, we delve deep into the world of anxiety and how to regain control of your life with special guest Christopher Glatis, an award-winning filmmaker and lifelong seeker. Discover his personal journey and insights on managing anxiety through creativity. Explore the impact of emotions in marketing and gain valuable tips for taking charge of your mental well-being. Plus, find out about Christopher's book 'When Your Mind Screams' and how it can help you overcome anxiety.  5 THINGS YOU'LL LEARN IN THIS VIDEO Insights into Christopher Glatis' personal experience with anxiety and panic attacks. How creativity, particularly writing, can be a powerful outlet for managing and processing emotions. The influence of emotions in marketing and the tactics used to create a sense of urgency. Practical tips for regaining control over your life when dealing with anxiety. Information about Christopher's book, "When Your Mind Screams," and how it can offer guidance for overcoming anxiety.  …………………………………. 👇 SUPPORT THE KAJ MASTERCLASS LIVE 👇 Discover our curated selection of favorite products/services here. By purchasing through the provided links, you support our channel at no extra cost. We earn a small commission from each sale, helping us create high-quality content for you. Thank you for your support! News, Magazines &amp; Podcasting: Connect with top hosts &amp; guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFFXUEh3WkNlQVVySldfeS1nUmtBWHF2MFlwd3xBQ3Jtc0tucXMwdTRIcUxlVFloMmI3SDRkMWZocGN5RC1IQTA5Yy1WbjNQOVBKMDJMdkZQY1BPeW5UdktST09Va0hFcjZMSmJwMk8zT3NpV0xKenFHblJ3TlhHUURCb29FYUhmMlZCZlNWX3NraVlJdFRwcW8wMA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  Get Smarter in 5 minutes with Morning Brew: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5sUkgxcDU1dWhHX1d2NVFFSzJEUEh3YzQyUXxBQ3Jtc0ttcWJvSUFFdmlROWlLMTBVZWtXMHJhaXc0MURUMFQzMldIM3VwdFFHR1lnTU8zeWh2d3FySk5mYXlFYTBWekZ4X1dpcFlsNXlseUQ5bmdFOUdqMWZpelMxdDB3ckIxV0NEUTR1TnJ0c3FqRzZkVjVYWQ&amp;q=https%3A%2F%2Flinks.swapstack.co%2Fkqsy&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/kqsy</a> Get geopolitical news &amp; analysis from former diplomats: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJvTkg2M1R4TW9VLVZ6MnljYUJ1VlhEMnI1Z3xBQ3Jtc0tuamRKTUV1R1VFWHFya0JXbWhpbEpGUHVEUmg0NEZsaXZNQWE3Vk9pUVNaMmJNOFVSYmtRSEhob2ZLNDlIbU1NQm5hOExIZmpyUTZKSUo4V0E3YzdpdkdfbE9YSlBJZ3hFMEhOUzUxUU0tYm5wcFZGQQ&amp;q=https%3A%2F%2Flinks.swapstack.co%2Ff4i5&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/f4i5</a>  Apparel &amp; Clothing: Shop authentic handloom sarees here (Get 15% off now!): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5qcndpYm14VHY2T0ZmSV9tOGVUSEdrQzFaZ3xBQ3Jtc0tsMEhxRm1jMTZvemMxSlZVeGYyd2w1N2NtVUpHZ1hJclZ2eWhvYjZqSE42UkRabjVJYVI2RFBLYnlES0pCdC1lVy03NS1ZZ2VlTUNTdHIyQzVKdkxzOG5STTh6VGljd1paaG1lQTdGUmdZb1ltTWt4aw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   Business Inquiries: kajmasterclass@gmail.com  ………………………………  ABOUT THE GUEST Christopher Glatis is an award-winning filmmaker and lifelong seeker who was diagnosed with an anxiety disorder soon after entering college. Motivated to overcome what he initially saw as a weakness, Glatis devoted himself to learning how humans heal. He’s tried it all, from silent meditations on mountaintops to Native American sweat lodges, psychotherapy, men’s groups, yogis, trauma work, and creative projects that explore characters who, despite deep, psycho-spiritual struggles, are ultimately redeemed.  By sharing his own journey in When Your Mind Screams, Glatis demonstrates how what was once his greatest weakness is now his greatest teacher. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01OV0VuOG5fYlZVUXdFQjNSYTNvbmxhUjFHZ3xBQ3Jtc0tuZ2JZNklITjhjd09ZOFpheW82a0lWcDZNMFVIdmJjWDhVV1c4RWNORV9lU3l1YUI0VWwwMDctNXVEOF9PVHpVb21JOXk2Q1FhNTFVaHRWR2JYNFlmMENlUFI1V0w1ZWRlUnFjbFNPUFE4ekFDcUhjcw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fchristopher-g-7677a26%2F&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/christoph...</a>  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXhNM0VYQU9KeENfUzFjZW5hV1ZxQ1Y3dE1ZUXxBQ3Jtc0tuTFQyV21Sem9xNDcyN1ozWXlCSXY1TEEzSzRFQnBReDBaOWRqeDFTdFlPbUNGeE9wanhtdHdDazZGTl9JU25Ga3l1RVlTd2l2WExrcWpiQU9TaG8wenVJSFNZVnRDSGEyell4Yk1FTHREcVZoa0N0dw&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://linkedin.openinapp.co/kaj</a> Business inquiries: kajmasterclass@gmail.com  CONNECT WITH ALL THINGS KAJ Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbG1QT0lRZ3JwcVZGOTZkN09fUTg3R2o5NU50Z3xBQ3Jtc0trSWdSTkVhSkVjc01qeTg5S3pKb0ZEOUFXdGxXZ1lTWDhrd2QzZGN2Ylc0VWtiNDgwcW9VbmFLR3NZVnZlZ0wtam5jRzVXaW1tQUFfU2h6MEQxRS0tNzc0WTFYb0xaMFZiVjBQVjd0OHd1Q1dPOUdHdw&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://yt.openinapp.co/kajmasterclass</a> Listen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqay1reldPWE5xWUhqeTRwcDhaYU9RMHdHMFFGQXxBQ3Jtc0tuM24xajN4R193SEsxaDRjb2kwZ09vQ3ZNY0tobEtxMUtra3lYOUw4LWQ1QTlwQ1JtSmNUMUM3QVN1czRQMDRlZXRRLVhmWTJKb240VFJRSjJKM09ZV1NUSlpZOEJxV3JvMFp0cTRzSURLbHlCcWJFSQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Read: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDNvclY0a0pDZ3dNNnVpbGdfRGROWWhXdjdiUXxBQ3Jtc0ttRlQ4a0Nmcy1hbm1vcURvOUlTb0wzUVkxdVR3Vko0cTBGZ09oQjVxV05nQzBZQXZjTG00bnBJN0MybXREYUFxWUhjSU9zOUhEYXVGOXQtMzRrVHEtVk94TnM0NnZ6TzVrazN5d0tOMm1rNkpqbzNubw&amp;q=https%3A%2F%2Fthekajmasterclasslive.eo.page%2F&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://thekajmasterclasslive.eo.page/</a> Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3VuTmowa0xma2pNLXpNejJiQ1ZTUGxZbTdOQXxBQ3Jtc0tuWWV3ckJYckN2WEl3LUlRZ0liOU5mT3VyXzVtMjQtWVRVMTE3R3g5Qlg4THZmd0syUHRQdXRIQTNMS3U4bmZpTFdMUmJUSDVnUnhRQzQ1OGpHQnlmTHdPTk92b0hRYzlOcE82R3NpNzNlMFpGelR0OA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXVYVmRZTklILXJfSmptVDdra3JoT1FwMjFEZ3xBQ3Jtc0trXzBRWkFvUGhKcTlmRGczN21WX1VqemdLejNydXc3a3RhVEotaDd0YU5ILTVRazJsSFdvNk05UW42WGtkTEdmMmNKTXRwZF9YeXI3eHp5Y2lQWUFDQ0lsTFRRMnpYY01kTmF3eHBUcUFjOE82UGNkRQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGVJWlJPOXpyR2E1VXh3SFNDUE9NMzBVVGc5d3xBQ3Jtc0tteXlicFhFU2ZJNGRFTkVWblhXME8zT1dVWFh3LUlzcnY3S0pYbjFKdmlJYVU5RnRSbDdwT3QxcmVuNjNyT19tRWtZaUtaVWQzZG9YajQ4M0VRb2MwcDVUVWZnaHptMGU2QVktMEx0cU1vVTVEeWlpNA&amp;q=https%3A%2F%2Ftwtr.openinapp.co%2Fkajmasterclass&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://twtr.openinapp.co/kajmasterclass</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblpTM016X3J1VWVYcUhtMDFuZTNPRlZZaUxXd3xBQ3Jtc0tuZm5PQ1ZtTS1ybDZ0eWFMSjVLY29kS2lZRlE1c01rVjI2UHdHcEh5WHJ3eTI1SEJxU19PamcwWDJDOWJlaDluMGhPZXQ2ZWZRQ3dlNkRGbk9VeTl2cVZpTDlWdWtzdmhlbFFFTWNTSEN1UmIzalFKcw&amp;q=https%3A%2F%2Finsta.openinapp.co%2Fkajmasterclass&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://insta.openinapp.co/kajmasterc...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2c1d8a10-86f3-4e43-bfc4-475812d23ca7</guid><pubDate>Mon, 04 Sep 2023 08:00:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865161/345638992_44100_2_961d6871f86cf.mp3" length="30954892" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, we delve deep into the world of anxiety and how to regain control of your life with special guest Christopher Glatis, an award-winning filmmaker and lifelong seeker. Discover his personal journey and insights...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, we delve deep into the world of anxiety and how to regain control of your life with special guest Christopher Glatis, an award-winning filmmaker and lifelong seeker. Discover his personal journey and insights on managing anxiety through creativity. Explore the impact of emotions in marketing and gain valuable tips for taking charge of your mental well-being. Plus, find out about Christopher's book 'When Your Mind Screams' and how it can help you overcome anxiety.  5 THINGS YOU'LL LEARN IN THIS VIDEO Insights into Christopher Glatis' personal experience with anxiety and panic attacks. How creativity, particularly writing, can be a powerful outlet for managing and processing emotions. The influence of emotions in marketing and the tactics used to create a sense of urgency. Practical tips for regaining control over your life when dealing with anxiety. Information about Christopher's book, "When Your Mind Screams," and how it can offer guidance for overcoming anxiety.  …………………………………. 👇 SUPPORT THE KAJ MASTERCLASS LIVE 👇 Discover our curated selection of favorite products/services here. By purchasing through the provided links, you support our channel at no extra cost. We earn a small commission from each sale, helping us create high-quality content for you. Thank you for your support! News, Magazines &amp; Podcasting: Connect with top hosts &amp; guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFFXUEh3WkNlQVVySldfeS1nUmtBWHF2MFlwd3xBQ3Jtc0tucXMwdTRIcUxlVFloMmI3SDRkMWZocGN5RC1IQTA5Yy1WbjNQOVBKMDJMdkZQY1BPeW5UdktST09Va0hFcjZMSmJwMk8zT3NpV0xKenFHblJ3TlhHUURCb29FYUhmMlZCZlNWX3NraVlJdFRwcW8wMA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  Get Smarter in 5 minutes with Morning Brew: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5sUkgxcDU1dWhHX1d2NVFFSzJEUEh3YzQyUXxBQ3Jtc0ttcWJvSUFFdmlROWlLMTBVZWtXMHJhaXc0MURUMFQzMldIM3VwdFFHR1lnTU8zeWh2d3FySk5mYXlFYTBWekZ4X1dpcFlsNXlseUQ5bmdFOUdqMWZpelMxdDB3ckIxV0NEUTR1TnJ0c3FqRzZkVjVYWQ&amp;q=https%3A%2F%2Flinks.swapstack.co%2Fkqsy&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/kqsy</a> Get geopolitical news &amp; analysis from former diplomats: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJvTkg2M1R4TW9VLVZ6MnljYUJ1VlhEMnI1Z3xBQ3Jtc0tuamRKTUV1R1VFWHFya0JXbWhpbEpGUHVEUmg0NEZsaXZNQWE3Vk9pUVNaMmJNOFVSYmtRSEhob2ZLNDlIbU1NQm5hOExIZmpyUTZKSUo4V0E3YzdpdkdfbE9YSlBJZ3hFMEhOUzUxUU0tYm5wcFZGQQ&amp;q=https%3A%2F%2Flinks.swapstack.co%2Ff4i5&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/f4i5</a>  Apparel &amp; Clothing: Shop authentic handloom sarees here (Get 15% off now!): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5qcndpYm14VHY2T0ZmSV9tOGVUSEdrQzFaZ3xBQ3Jtc0tsMEhxRm1jMTZvemMxSlZVeGYyd2w1N2NtVUpHZ1hJclZ2eWhvYjZqSE42UkRabjVJYVI2RFBLYnlES0pCdC1lVy03NS1ZZ2VlTUNTdHIyQzVKdkxzOG5STTh6VGljd1paaG1lQTdGUmdZb1ltTWt4aw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=DLdzxlaVyLU" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   Business Inquiries: kajmasterclass@gmail.com  ………………………………  ABOUT THE GUEST Christopher Glatis is an award-winning filmmaker and lifelong seeker who was diagnosed with an anxiety disorder soon after entering college. Motivated to overcome what he initially saw as a weakness, Glatis devoted himself to learning how humans heal. He’s tried it all, from silent meditations on mountaintops to Native American sweat lodges, psychotherapy, men’s groups, yogis, trauma work, and creative projects that explore characters who, despite deep, psycho-spiritual struggles, are ultimately redeemed.  By sharing his own journey in When Your Mind...]]></itunes:summary><itunes:duration>1935</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Conversation on Benefits of Ayurveda with Victor Briere</title><link>https://www.spreaker.com/episode/a-conversation-on-benefits-of-ayurveda-with-victor-briere--72865165</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, we dive deep into the world of Ayurveda with the esteemed guest, Victor Briere. Join us as Victor shares his fascinating journey as an Ayurvedic doctor and co-founder of the International Institute of Ayurveda. Discover the profound differences between Ayurveda and allopathic medicine, and learn how Ayurveda aims to address the root causes of health issues. Explore the future of healthcare, including Ayurveda's role in holistic healing and managing chronic conditions. Don't miss this enlightening conversation that promises to expand your understanding of alternative medicine.  5 THINGS YOU'LL LEARN IN THIS VIDEO Victor Briere's unique journey into Ayurveda, from his training in the United States to his continued studies in India. The fundamental differences between Ayurveda and allopathic medicine, emphasizing Ayurveda's focus on root causes and holistic healing. The importance of dietary and lifestyle changes in Ayurvedic healing and how it differs from conventional medicine. Insights into Ayurveda's effectiveness in managing chronic conditions, such as diabetes, and its spiritual approach to mental health. The accessibility of Ayurvedic medicines in different parts of the world and the legal nuances related to its practice. …………………………………. 👇AFFILIATE LINKS👇 Discover our curated selection of favorite products/services here. By purchasing through the provided links, you support our channel at no extra cost. We earn a small commission from each sale, helping us create high-quality content for you. Thank you for your support!  News, Magazines &amp; Podcasting: Connect with top hosts &amp; guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazM3VmZsM1BZLXVXMGJvOVNubWxNV1NJSGZRd3xBQ3Jtc0tsLXg4ckVwakoyYmdCSGN5Qjc0ZHFFZlVaUzBDcVVIVXJCcnphUVd6amU0dU9UODVERzBCQnBvdnJjNFRucWJ1UUlhbUVsZk5LM0w0WDlsYlRlT3pyc0dKQmdKdkpDcW0tY2F2S2xLejJrRlF3S2E2bw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  Get Smarter in 5 minutes with Morning Brew: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWZRaFdSSXI5QnJreGlhdDhhdnJQM0stenctUXxBQ3Jtc0tuSWxWSW53Y0FfSTNRZUU2MGYxWnZlbmZ2RnhjbjhlbFhWSncydVExWmNQU2lYSU5aUVVLMWNrY0V4NFg3bXhVcnlJQWVGRUthb1ptMl94NUViRjdWcmxXN2dNU0NFM094M3Ffcll1bm5uSXFXQzNqQQ&amp;q=https%3A%2F%2Flinks.swapstack.co%2Fkqsy&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/kqsy</a> Learn AI in 5 minutes a day: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVFNFhLZVdDMzlmVE1NTzVRalY3LWhaVUE2UXxBQ3Jtc0tsdC1oNlM1a1R0TWQ4UHpwY3lCYnc3aDdibzdKVlY0OFFtMXJOUXVrZmJGdHJLU2JLbW5pdmtYZG9KQVpHTm5fRVNzemxDY0lvTVVBSDZsQ3F6TWh2SjBxamxlNENpQ3FndDA4Ql95VEUzdzd4Y1VINA&amp;q=https%3A%2F%2Flinks.swapstack.co%2Fm4ai&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/m4ai</a>  Apparel &amp; Clothing: Shop authentic handloom sarees here (Get 15% off now!): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbC14dmRqTld0Q1F5WkQ1UGo2UUlGRmJGcm5vUXxBQ3Jtc0trVXhsRDk1eEZyVTZ5TkZTX0kzSnpUSVJxWUFjdkVfOFlkSlN5WVotWlZlNjduV3FaWjhKaHk5bG5rMjZDX0FJT2ppU2VncHZYUEhjS3UwV2xRZmQwSWhOWDRpcHJlcm5jXzFOdjBZRC1wLW4zOEhUTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   Business Inquiries: kajmasterclass@gmail.com  ………………………………  ABOUT THE GUEST Victor Briere, A.D., is the co-founder of the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor is a gifted pulse reader specializing in Ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and students a detailed and encompassing perspective on the underlying causes of imbalance. Victor’s approach to wellness emphasizes the role and importance of lifestyle and dietary balance. He offers the support often needed to successfully address the root cause of illness and restore the body to balance.  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFhlOS1zT2pVYTlNb3kxbUtGRDhZWGxha0dsUXxBQ3Jtc0tsTVFPNTFYT1pfUGJIRlprTWZBUjB2TXdVanRERmZVSHFoVlItZlRfUDl4UU1KNlZKUzRxeGlzUDlwdUdyeDMwYlc1dkdpdmhZVFNRWXZEVi1VZWhuMHBVZTNyNk9QUjdhZFYtb3F5LWVLRE1nMGk5TQ&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://linkedin.openinapp.co/kaj</a> Business inquiries: kajmasterclass@gmail.com  CONNECT WITH ALL THINGS KAJ Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTMtM0lpQWUyQW01TmRPNERPYjlKR0xYcHQzZ3xBQ3Jtc0trTERPN29BQ2VwNF9paUs2QWxhMVZUanpfeHFaUE11Ni1LQ04zYllYT2NHdGlyZGlqSUlIMU1ENE9mTm9Jam5JTXBfUkkxMWlhcnU0R3I0ZWVNTHEwSDZ5dEVSb3hSNGFvZkwtYjRveHR0UkJwZ1hMTQ&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://yt.openinapp.co/kajmasterclass</a> Listen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm5tTjlqZ2c3T2FrRVluS2pIUHNyMWFISnN1d3xBQ3Jtc0traC1wZ3dVTWtYWWg5ek15U3RhUDZjNGJXRUdJNUN3RVVEdXNaSEUtMERUVzhSNnhCNHNMeklmNVpYdHYzZUlCT2tobjEzc1JiY2lMTWNtYXZUYkVJdHZoQUVBckJrakNlaVRaeDVNQjlrRUswUTNYMA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Read: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEdwZzNkM000OGw0SlAxQ1pJdVlkSGg1eU5rd3xBQ3Jtc0tuZ0h0XzlVUTlqN2llSHU1bV9BWnZGSUsxZWllMllJVHAyWWZiRUN2UFNLTlE4TE9vWVB4eTFucmJuekZXREZtRlFaU1NfRENRTWUyb3pyRFFrUGVISERwellPU3ZXMGxfQTI3R2xpUEpMYTlNZ1k2SQ&amp;q=https%3A%2F%2Fthekajmasterclasslive.eo.page%2F&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://thekajmasterclasslive.eo.page/</a> Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTdtZ2FfNGVmd25rRTlDaFFVVlFIMDJIRWhLQXxBQ3Jtc0ttZk42YjVrNkZoMHA1ZXM0MEM1SUlqTU8waVY1bzdCaWdHMVp3UzhrckFCeW9PN0NPMHpobV9KQmxNUnNBQnNWS25ieHBSYXFTR3hzanRKbjdNbkc3YjV6M2NodHZ1UThjOHZua0JtZXdsNXNlSGJXQQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFF5cGZPb2xhMm5PRndwSXJlNDF2dTVDakpMZ3xBQ3Jtc0tuajc1THdzN3l2MzcxUlRsMXFYeWRZd2dadzFvdHNuVk8xV0tJMVdoRnRfLTNkQlN2OVlhd3p5aXEzRFZWZWlCS0s1TktoU0Q3WXhXSEI2MXNXUENZOTZVajI1emc1Yk93amZhc3Z3ZGVyVHRFWGphWQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE1VeHhreklLU1RhYzRKNng4TVh5dENxN3Y3Z3xBQ3Jtc0ttNmw1ZjFBV09KOVBOWFZXU2xtbzBDZlY0VFJLRU9DT29QeU1EVU5aSzkxVzVjUnhTQ3EyMEZ6RlZYbFdaSGtRT1MzZjVLT3MwdEZYOHdEbEFzWTRhb2x6RDNBRUdNUVJyZGQ4ZnZxSDhMTE1Zc2RESQ&amp;q=https%3A%2F%2Ftwtr.openinapp.co%2Fkajmasterclass&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://twtr.openinapp.co/kajmasterclass</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWlfM012RjRtbmEzeVRHcVphSVdNaDduc2Q2Z3xBQ3Jtc0trVXNXQWpWUWJ5X1ZaRTJ6NFZuUndLbDNmQ1JLVV9CU19Lc09RdThiRVFnM2lqQS01RThoUGpueWxrMldyTWdoUFpJTmZuOEhQSE1Pb3I2UXlYV2ljV01mMTA5VGQ2eWtjSU5PTkJTSHJLeW5xYnlQcw&amp;q=https%3A%2F%2Finsta.openinapp.co%2Fkajmasterclass&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://insta.openinapp.co/kajmasterc...</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">35b91af3-6342-4e81-8d47-0c2a9814ab82</guid><pubDate>Sun, 03 Sep 2023 17:43:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865165/345560335_44100_2_b03d4c6531c56.mp3" length="19393723" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, we dive deep into the world of Ayurveda with the esteemed guest, Victor Briere. Join us as Victor shares his fascinating journey as an Ayurvedic doctor and co-founder of the International Institute of Ayurveda....</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, we dive deep into the world of Ayurveda with the esteemed guest, Victor Briere. Join us as Victor shares his fascinating journey as an Ayurvedic doctor and co-founder of the International Institute of Ayurveda. Discover the profound differences between Ayurveda and allopathic medicine, and learn how Ayurveda aims to address the root causes of health issues. Explore the future of healthcare, including Ayurveda's role in holistic healing and managing chronic conditions. Don't miss this enlightening conversation that promises to expand your understanding of alternative medicine.  5 THINGS YOU'LL LEARN IN THIS VIDEO Victor Briere's unique journey into Ayurveda, from his training in the United States to his continued studies in India. The fundamental differences between Ayurveda and allopathic medicine, emphasizing Ayurveda's focus on root causes and holistic healing. The importance of dietary and lifestyle changes in Ayurvedic healing and how it differs from conventional medicine. Insights into Ayurveda's effectiveness in managing chronic conditions, such as diabetes, and its spiritual approach to mental health. The accessibility of Ayurvedic medicines in different parts of the world and the legal nuances related to its practice. …………………………………. 👇AFFILIATE LINKS👇 Discover our curated selection of favorite products/services here. By purchasing through the provided links, you support our channel at no extra cost. We earn a small commission from each sale, helping us create high-quality content for you. Thank you for your support!  News, Magazines &amp; Podcasting: Connect with top hosts &amp; guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazM3VmZsM1BZLXVXMGJvOVNubWxNV1NJSGZRd3xBQ3Jtc0tsLXg4ckVwakoyYmdCSGN5Qjc0ZHFFZlVaUzBDcVVIVXJCcnphUVd6amU0dU9UODVERzBCQnBvdnJjNFRucWJ1UUlhbUVsZk5LM0w0WDlsYlRlT3pyc0dKQmdKdkpDcW0tY2F2S2xLejJrRlF3S2E2bw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  Get Smarter in 5 minutes with Morning Brew: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWZRaFdSSXI5QnJreGlhdDhhdnJQM0stenctUXxBQ3Jtc0tuSWxWSW53Y0FfSTNRZUU2MGYxWnZlbmZ2RnhjbjhlbFhWSncydVExWmNQU2lYSU5aUVVLMWNrY0V4NFg3bXhVcnlJQWVGRUthb1ptMl94NUViRjdWcmxXN2dNU0NFM094M3Ffcll1bm5uSXFXQzNqQQ&amp;q=https%3A%2F%2Flinks.swapstack.co%2Fkqsy&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/kqsy</a> Learn AI in 5 minutes a day: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDVFNFhLZVdDMzlmVE1NTzVRalY3LWhaVUE2UXxBQ3Jtc0tsdC1oNlM1a1R0TWQ4UHpwY3lCYnc3aDdibzdKVlY0OFFtMXJOUXVrZmJGdHJLU2JLbW5pdmtYZG9KQVpHTm5fRVNzemxDY0lvTVVBSDZsQ3F6TWh2SjBxamxlNENpQ3FndDA4Ql95VEUzdzd4Y1VINA&amp;q=https%3A%2F%2Flinks.swapstack.co%2Fm4ai&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://links.swapstack.co/m4ai</a>  Apparel &amp; Clothing: Shop authentic handloom sarees here (Get 15% off now!): <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbC14dmRqTld0Q1F5WkQ1UGo2UUlGRmJGcm5vUXxBQ3Jtc0trVXhsRDk1eEZyVTZ5TkZTX0kzSnpUSVJxWUFjdkVfOFlkSlN5WVotWlZlNjduV3FaWjhKaHk5bG5rMjZDX0FJT2ppU2VncHZYUEhjS3UwV2xRZmQwSWhOWDRpcHJlcm5jXzFOdjBZRC1wLW4zOEhUTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=2arvuqM_Ip0" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   Business Inquiries: kajmasterclass@gmail.com  ………………………………  ABOUT THE GUEST Victor Briere, A.D., is the co-founder of the International Institute of Ayurveda, where he serves as a NAMA-recognized Ayurvedic Doctor and Kundalini Yoga Teacher. Victor is a gifted pulse reader specializing in Ayurvedic diagnostic techniques and health counseling. His in-depth, individualized approach to health offers clients and...]]></itunes:summary><itunes:duration>1213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Neuropsychology Secrets: Enhance Your Productivity and Achieve Optimal Health</title><link>https://www.spreaker.com/episode/neuropsychology-secrets-enhance-your-productivity-and-achieve-optimal-health--72865238</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us as we delve into the fascinating world of neuropsychology with Dr. Gina Schneider. As a licensed psychotherapist, executive coach, and co-director of Schneider Counseling and Corporate Solutions, Dr. Schneider shares invaluable insights on enhancing productivity, optimizing health, and improving relationships through neuropsychological strategies. Discover how advancements like functional MRI studies are revolutionizing our understanding of brain function and its impact on our well-being. Join us as we unravel the complexities of the mind and uncover practical tools to boost your productivity and overall quality of life.  5 THINGS YOU'LL LEARN FROM THIS VIDEO How functional MRI studies provide real-time insights into brain responses to stimuli. The convergence of neuropsychology, positive psychology, and regular psychology for enhanced well-being. The distinction between general psychology and neuropsychology evaluations. Strategies for coping with and adapting to stress, including the concept of "frazzle brain." Practical tools for boosting productivity and emotional flexibility, including the power of simple habits and self-care routines.  ABOUT THE GUEST Dr. Gina Simmons Schneider is a licensed psychotherapist, executive coach, and corporate trainer. She serves as co-director of Schneider Counseling and Corporate Solutions. She is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology (Central Recovery Press, April 2022). Dr. Schneider is a coping skills expert with over 25 years of experience helping people regulate difficult emotions and conflicts. Connect here: https://frazzlebrain.com/ https://www.linkedin.com/in/ginasimmonsphd/  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: https://linkedin.openinapp.co/kaj Business inquiries: kajmasterclass@gmail.com  CONNECT WITH ALL THINGS KAJ Watch: https://yt.openinapp.co/kajmasterclass Listen: https://pod.link/thekajstudio Read: https://thekajmasterclasslive.eo.page/ Website: https://thekajmasterclass.live/ LinkedIn Page: https://bit.ly/3y2yKrM Twitter: https://twtr.openinapp.co/kajmasterclass Instagram: https://insta.openinapp.co/kajmasterclass …………………………………. 👇AFFILIATE LINKS👇 Discover our curated selection of favourite products/services here. By purchasing through the provided links, you support our channel at no extra cost. We earn a small commission from each sale, helping us create high-quality content for you. Thank you for your support! Apparel &amp; Clothing: Shop authentic handloom sarees here (Get 15% off now!): https://www.ethnicsland.com/   News, Magazines &amp; Podcasting: Connect with top hosts &amp; guests at PodMatch for podcasting success: https://www.joinpodmatch.com/kaj   Want to create live streams like me? Check out StreamYard: https://streamyard.com/pal/d/4859318626680832  Join EmailOctopus for your newsletter writing needs and receive $15 off your first payment: https://emailoctopus.com/?urli=kHXsT  Business Inquiries: kajmasterclass@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">292f2db3-5226-40df-8126-f30cbf86e7dd</guid><pubDate>Sun, 20 Aug 2023 10:44:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865238/343721360_44100_2_eae5c4362ecdb.mp3" length="32257252" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us as we delve into the fascinating world of neuropsychology with Dr. Gina Schneider. As a licensed psychotherapist, executive coach, and co-director of Schneider Counseling and Corporate Solutions, Dr....</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us as we delve into the fascinating world of neuropsychology with Dr. Gina Schneider. As a licensed psychotherapist, executive coach, and co-director of Schneider Counseling and Corporate Solutions, Dr. Schneider shares invaluable insights on enhancing productivity, optimizing health, and improving relationships through neuropsychological strategies. Discover how advancements like functional MRI studies are revolutionizing our understanding of brain function and its impact on our well-being. Join us as we unravel the complexities of the mind and uncover practical tools to boost your productivity and overall quality of life.  5 THINGS YOU'LL LEARN FROM THIS VIDEO How functional MRI studies provide real-time insights into brain responses to stimuli. The convergence of neuropsychology, positive psychology, and regular psychology for enhanced well-being. The distinction between general psychology and neuropsychology evaluations. Strategies for coping with and adapting to stress, including the concept of "frazzle brain." Practical tools for boosting productivity and emotional flexibility, including the power of simple habits and self-care routines.  ABOUT THE GUEST Dr. Gina Simmons Schneider is a licensed psychotherapist, executive coach, and corporate trainer. She serves as co-director of Schneider Counseling and Corporate Solutions. She is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology (Central Recovery Press, April 2022). Dr. Schneider is a coping skills expert with over 25 years of experience helping people regulate difficult emotions and conflicts. Connect here: https://frazzlebrain.com/ https://www.linkedin.com/in/ginasimmonsphd/  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: https://linkedin.openinapp.co/kaj Business inquiries: kajmasterclass@gmail.com  CONNECT WITH ALL THINGS KAJ Watch: https://yt.openinapp.co/kajmasterclass Listen: https://pod.link/thekajstudio Read: https://thekajmasterclasslive.eo.page/ Website: https://thekajmasterclass.live/ LinkedIn Page: https://bit.ly/3y2yKrM Twitter: https://twtr.openinapp.co/kajmasterclass Instagram: https://insta.openinapp.co/kajmasterclass …………………………………. 👇AFFILIATE LINKS👇 Discover our curated selection of favourite products/services here. By purchasing through the provided links, you support our channel at no extra cost. We earn a small commission from each sale, helping us create high-quality content for you. Thank you for your support! Apparel &amp; Clothing: Shop authentic handloom sarees here (Get 15% off now!): https://www.ethnicsland.com/   News, Magazines &amp; Podcasting: Connect with top hosts &amp; guests at PodMatch for podcasting success: https://www.joinpodmatch.com/kaj   Want to create live streams like me? Check out StreamYard: https://streamyard.com/pal/d/4859318626680832  Join EmailOctopus for your newsletter writing needs and receive $15 off your first payment: https://emailoctopus.com/?urli=kHXsT  Business Inquiries: kajmasterclass@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ayurveda, Cleansing Energy &amp; Holistic Success With Sydney Decker</title><link>https://www.spreaker.com/episode/ayurveda-cleansing-energy-holistic-success-with-sydney-decker--72865205</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us as we dive into the transformative world of Ayurveda, cleansing energy, and holistic well-being with the incredible Sydney Decker. As an Ayurveda health counselor, intuitive healer, and author, Sydney shares her personal journey, insights, and practical strategies for achieving extraordinary success in personal and professional life. Discover the power of Ayurveda and learn how to cleanse your energy for a healthier, more balanced life. Tune in to gain valuable knowledge that will equip you with tools to thrive!  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Insights into Sydney Decker's Ayurveda Journey and her personal transformation. Practical tips on understanding Ayurveda and discovering your mind-body type. Techniques for cleansing energy and creating a more positive environment. The importance of personal responsibility in the healing process. Sydney's top recommendations for holistic well-being and embracing body positivity.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Opening Welcome <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=42s" target="_blank" rel="noreferrer noopener">00:42</a> Ayurveda Journey <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=251s" target="_blank" rel="noreferrer noopener">04:11</a> Understanding Ayurveda <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=482s" target="_blank" rel="noreferrer noopener">08:02</a> Ayurvedic Consultations <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=684s" target="_blank" rel="noreferrer noopener">11:24</a> Managing Expectations <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=819s" target="_blank" rel="noreferrer noopener">13:39</a> Step-By-Step Healing <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=901s" target="_blank" rel="noreferrer noopener">15:01</a> Cleansing Energy <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1130s" target="_blank" rel="noreferrer noopener">18:50</a> Recognizing Energy <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1278s" target="_blank" rel="noreferrer noopener">21:18</a> Focus On Physical <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1478s" target="_blank" rel="noreferrer noopener">24:38</a> Beyond The Physical <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1510s" target="_blank" rel="noreferrer noopener">25:10</a> Book And Podcast <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1825s" target="_blank" rel="noreferrer noopener">30:25</a> Connecting With Sydney  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVlnbUM4NXVja20yY0hNN0RRaEFrVmxUeGdWd3xBQ3Jtc0trT0hjdzhxbmF3cmNZcGd4QzlGNVhSSEY4Qm9MeUJfeXlYVjJ3TzcwZ08wdWxLS2xSSDVNTjNPaFM2ZEt0QjVkcUt4dHF4WGIzSWI1enhwakJzTHE0aHVkLXFsZ0w2SEt0aEpUS3ZEZVQwRzd3cEN1aw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFlFVDdhSTUwWjNyZkNSUmE2R3d3WFR2dTNnd3xBQ3Jtc0tsWUdvcmhnUDMzWmdwd0lBaWs2Q252Rl9OUGo2dm9lS2FfTWxSNE5DUkZEVE02VnQxSHNxb3pXSVVPZDZPN1I4clk5S2h3R1FVUDRTbGpiVGVSQnlpeUF1a2k1eGhZN0wzaHFDTjdvZ1J2a0wzZHVnbw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2oyWlYzdUthZ0U2QkRvVWUxRXNoNFJUZmFYUXxBQ3Jtc0trV05KTmVqWkkzYmdaVTU3V0VUZ1g4U203M2poVnRXYWRvOE55dW96UXRaM2d6cnc4bDFIdFJBaEFXcTFVcWhBSmFBNWhpMUFMUTFaNE90bUJQQzJTa1RTUC1VNXFrVXBhR3c2YVo2R0J3UVRpUlUzWQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEpoWWRmaUNTZ1JRV0s1Rmd0MHZUVmpjWlhUd3xBQ3Jtc0ttbGdrckhBaWJ1TnBiU3VOWTVMSVZiRTVQUlEwbTRON1h5TUNDZGtieGFBVTNPQjAyYWNXRkxWUVJlVDJTMTMtQThDLWhuNWRaSXNoN3NCQ0gyYVMyTktBdVdmWjBIWXhIYkZNWVNsN1dXSWVjejRIbw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZmV0tKeFF1Yjg3NjczUDg1QWJweGFtT1kyd3xBQ3Jtc0ttc3JXV3NvWHE1UFhzZC1wZVpaQ185aVZpdm05b3VDWFpBN0VpdUhRRVRlVFdaUjM0ODBISzRwMXhoeDBXOTBlNEpTcjZIcTVWZHBmV3FkbWhxdUdjQUg4WXBQYU5fUHprcFZpTjE1YzBNdHVsUzZmRQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2xJeTZldWlxc3oyWkxocDlnMWV1U3ZPcFNvd3xBQ3Jtc0tuUFgwQVRvM2NmblNkUDFMMzNGWDNuTWwtZUVYMHdwSWt2a0FCYU9yTUpfMV80ZzJtZWJtOWlZZlRZZ084UWFXdElHZUJsZUVSeHBiQnVSUVdLLW42Sk1fRzBoaE1sVFJucDA2MEEtQjZXWkRYWDVFSQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm92V3AxZGlmRUV5clhHUWlQdzlyRTFsZkNLd3xBQ3Jtc0tsUWM1Z2JmTl9sSFU5MWFYZ1FMejlOdXBLa04xZ1ZSSWdyRjBUZF9lcVBld3hhS0V5OVhGcGlfbHliRWhaQkVYcXB1em1QNklpTVRIVVVxMnhrSTNsZnY0QW5jZVJ1dTFtZEowQ1hxOWVpRmx2LXhOUQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXNrem8wNllhUkMtV1p4VlNCb3QxYVhYQmVkUXxBQ3Jtc0ttY3ozbmhndUJNb3hfTWNPNEQxUlNNQkNSTDZFcVY1YkNVOEtITkdqblNSZWF0RkN3X2JEczNYSnlieEZWRTZBS3hBY21wTVcwdkQ3ZTYxWk1kZ3FONlRZS2F5aUlwYUNscUZwZTBINHBPZ0x4YWtWcw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFNqM05IdnZkYk5sdVJlcUdvWWp0aTRMNWZqd3xBQ3Jtc0tubXhXbGV5enZDVTNEY3d1U0RNLWRoRDNBN043THNGN0NtTjlYZWV3dkhkSG9tdzBKUGVaTU51c1dsRnJoQVhVNi1PREtjdnVBMXNYSVRTNlRSd1FlRXZFWU1CUW5KWVhxajZLNnJDTFdPMFdYWkM3aw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/ayurveda" target="_blank" rel="noreferrer noopener">#ayurveda</a> <a href="https://www.youtube.com/hashtag/energycleansing" target="_blank" rel="noreferrer noopener">#energycleansing</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3a853310-bbdc-4546-a6ca-0b4fad767623</guid><pubDate>Mon, 07 Aug 2023 03:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865205/360241686_44100_2_ff68e1f9f4a2b.mp3" length="30198803" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us as we dive into the transformative world of Ayurveda, cleansing energy, and holistic well-being with the incredible Sydney Decker. As an Ayurveda health counselor, intuitive healer, and author, Sydney...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us as we dive into the transformative world of Ayurveda, cleansing energy, and holistic well-being with the incredible Sydney Decker. As an Ayurveda health counselor, intuitive healer, and author, Sydney shares her personal journey, insights, and practical strategies for achieving extraordinary success in personal and professional life. Discover the power of Ayurveda and learn how to cleanse your energy for a healthier, more balanced life. Tune in to gain valuable knowledge that will equip you with tools to thrive!  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Insights into Sydney Decker's Ayurveda Journey and her personal transformation. Practical tips on understanding Ayurveda and discovering your mind-body type. Techniques for cleansing energy and creating a more positive environment. The importance of personal responsibility in the healing process. Sydney's top recommendations for holistic well-being and embracing body positivity.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Opening Welcome <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=42s" target="_blank" rel="noreferrer noopener">00:42</a> Ayurveda Journey <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=251s" target="_blank" rel="noreferrer noopener">04:11</a> Understanding Ayurveda <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=482s" target="_blank" rel="noreferrer noopener">08:02</a> Ayurvedic Consultations <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=684s" target="_blank" rel="noreferrer noopener">11:24</a> Managing Expectations <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=819s" target="_blank" rel="noreferrer noopener">13:39</a> Step-By-Step Healing <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=901s" target="_blank" rel="noreferrer noopener">15:01</a> Cleansing Energy <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1130s" target="_blank" rel="noreferrer noopener">18:50</a> Recognizing Energy <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1278s" target="_blank" rel="noreferrer noopener">21:18</a> Focus On Physical <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1478s" target="_blank" rel="noreferrer noopener">24:38</a> Beyond The Physical <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1510s" target="_blank" rel="noreferrer noopener">25:10</a> Book And Podcast <a href="https://www.youtube.com/watch?v=T9lxA9bi4cQ&amp;t=1825s" target="_blank" rel="noreferrer noopener">30:25</a> Connecting With Sydney  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVlnbUM4NXVja20yY0hNN0RRaEFrVmxUeGdWd3xBQ3Jtc0trT0hjdzhxbmF3cmNZcGd4QzlGNVhSSEY4Qm9MeUJfeXlYVjJ3TzcwZ08wdWxLS2xSSDVNTjNPaFM2ZEt0QjVkcUt4dHF4WGIzSWI1enhwakJzTHE0aHVkLXFsZ0w2SEt0aEpUS3ZEZVQwRzd3cEN1aw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=T9lxA9bi4cQ" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a...]]></itunes:summary><itunes:duration>1888</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Success Stressed? Allison Graham explains how to cope</title><link>https://www.spreaker.com/episode/success-stressed-allison-graham-explains-how-to-cope--72865188</link><description><![CDATA[In this episode, join us for an insightful conversation with Allison Graham, a renowned keynote speaker and author, as she shares valuable strategies to overcome the stress of success. Discover how success can sometimes lead to stress, and learn to differentiate between destructive and empowering stress. Allison introduces the concept of 'personal capacity design,' offering practical solutions to manage stress effectively. Get ready to gain valuable insights and actionable tips to lead a more balanced and fulfilling life!  5 THINGS YOU'LL LEARN FROM THIS VIDEO Understand the relationship between success and stress and how success can lead to increased stress levels. Differentiate between destructive stress (overwhelming and suffocating) and empowering stress (driven by purpose). Explore the concept of "personal capacity design" to optimize time and energy and reduce stress. Discover practical strategies to cope with stress and manage overwhelming emotions effectively. Gain insights from Allison Graham's personal experiences and professional expertise to improve well-being and find a sense of balance in life.  ABOUT THE GUEST Allison Graham is a keynote speaker, author and consultant who works with highly-accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is giving hope to professionals across the globe that they can have it all. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJScDY0NlhIN0VheEVmYzA2VWVUSmk3czMxZ3xBQ3Jtc0tsNjFZTkxlRndUbzZ3RzZzYW1XY1FkTXNhdnRaLTdQRy0zazJxVXFsY2twQTduUVN2R3BIdjhnNGV4VVJ0TUhhLUJCTkNrbm5BcDNicFpsUk5nTzlEWWd5NlZoUGRtRi1UWFpNenBFOXJDbnhGOHBSWQ&amp;q=https%3A%2F%2Fallisongraham.com%2F&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://allisongraham.com/</a>  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa283cm92S3A1UzNnNzduNERJWUhqUUFBdV9OQXxBQ3Jtc0tsZEFQTDVYX1F5MWdMNmFlbHo5VlEwUzM2N1lzVmZyWHFkVGY0eXVERGFiaGJwSDFoSGtMNG9JUG1KM2dZUWtSZHhtT29JNkdvcWJ0eF9fczJkQS02Y0hpTEhxdkR3UE5GMVJQb3MyYXZsSnJ5MmVxaw&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://linkedin.openinapp.co/kaj</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on the KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily.  If you're a driven young professional seeking career development, entrepreneurship, and innovative ways to make money, this is the place for you. Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTlQbV84amFEU3R3RTViQ0Q0TExQMnpoZF9MZ3xBQ3Jtc0tuNUNvZVQ0ZFRESkhHaDk1ME9WY0UyRkZjMndod18wUzRrNGd6TE14OXR3RU5PU1ZTUXN3cUs1cXIwZG8xeGUxWlluaVJWV2ZfMDhnQ3p2dVpDUTRFRkdzTTczdTR0dUF2c1BmS0I2Rm9HbmhKTHVQaw&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://yt.openinapp.co/kajmasterclass</a> Listen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTd0cVRnODM3Umx0MWdwVmliaXE0dl9GNDJKZ3xBQ3Jtc0ttMGZHTTllZzk3RC1GcDdKS0RRWDZvQmZGYzRyWXc4UF9uekFzNUxibnl0OWFRYVA5RGtLd284RF82Y0g4R0trZ0NJZXFsUVdHRXN2YUFncldDZ2dKSUo2eUpDeDNVU0VtUTVPcEhCQmtFV2JRcVpQMA&amp;q=https%3A%2F%2Fpodlink.openinapp.co%2Fkajmasterclass&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://podlink.openinapp.co/kajmaste...</a> Read: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFRNVWJ5WGlQTkNleF9MTTVJb0Z1cTQ4azd0Z3xBQ3Jtc0ttV1Bna2FJX1dSblh2aVE4Q0ZzZW9VQUxBZHpkWlRSeWVyWmItNW5MTXRTZlgtclFyS1l6RTRTZHJ3R0VaMVZVbEdvX1hLbmYwNUFGcHRPWlBseEpBU3BqamhqQ2pwS0dnelJYV0dWNW5GTVMxV0NYNA&amp;q=https%3A%2F%2Fsubstack.oia.bio%2Fkajmasterclass&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://substack.oia.bio/kajmasterclass</a> Apply to be a guest on the show: kajmasterclass@gmail.com  LET’S BE FRIENDS Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjBBbnNYUGlSdXNPTVFiY0lYVWtMZVhFUzQyUXxBQ3Jtc0tuRzBXR0dvUzJyblhLTzl5Nld0TFUzNkk5cjJjTmF3Vlp0Y0JZdkI2SmhmZkE5eUM2ZzJucmNodUwycVR1a1JuMVU1RkpDYTQtZWd3TW1NSDBwOFIwdXpoeEZEbmI3dWdnb0JWWENNTnBLN09JcEgyYw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU1WMnZFWGJORDkzRzROZ3l4R1Rod3ZOTWtvUXxBQ3Jtc0tsanlsTVMzQW1hRTVPRGtxWkdGYzZmeW1zTGFQc0hnWVZiOUs0eXNLSWRHWVVtTVY1TTdXdmJfOEdwa3F0MzFEenEwN2JoMjNSaVRweDR0YXVoQXJqNVhmckRXTTJJdy1KcHY5SlpnRk94Zm5YZm9aYw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHJqdml5RjlHbXhrV1I0UWY5bW5ocUx5TU8tZ3xBQ3Jtc0tuZGd4VXNCMVhWeGhTUHBQQkVoZFJ0WEYyQ0M3ZFlkZXBITFdJdEkzcXRzMm9MQ1dWMTNsRDEtc3E2Q2lZZllOOWw4N2ltdVpha1E0SUtGcWxlNllCOWJ5Zk9WZFBPV2VIbkdIV0dGT21QdWlIOVNhOA&amp;q=https%3A%2F%2Ftwtr.openinapp.co%2Fkajmasterclass&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://twtr.openinapp.co/kajmasterclass</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVgyMDRoc2VoRnNQYXdnYk41NktEYjVEeXRlZ3xBQ3Jtc0ttOEUtNnFkU3RqOUF1eENCQ1Q0d0RIUDVCY05FUjA2OUoteGV1VWkyc0Y2d0taa1prNFo4OTJnOGhzYnRGVEYxNllrenFOSk96bzhnbEZfNFd5ckN0SDRySThBNEpwM0pqWmZfVDZ1aXBxSXN6ZFMtNA&amp;q=https%3A%2F%2Finsta.openinapp.co%2Fkajmasterclass&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://insta.openinapp.co/kajmasterc...</a> …………………………………. 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Amazon Links: [ Books] 📚Practicing the Power of Now: T... <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGltYzRIQnlvWDFLUDc2UDdpZU5VeXZLV1had3xBQ3Jtc0tsb2ZCZFhrRDRJYmZuVVRJeVplQm5yb3l3MHp4a3FSNkdVQ3VMald2UzN4MzRqVGZKZ0RITWF5WENkakVwWTVGQ0E1Zi1BMFRyaGt3dzItZ1BPUGtGWm5yUzBwdExYNTU0OVpONldRMW5BWVFaSVExWQ&amp;q=https%3A%2F%2Famazon.openinapp.co%2Fpowerlessons&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://amazon.openinapp.co/powerlessons</a>  [ Books] 📚Realizing the Power of Now: An... <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGpjNXowQUYtaWdIYkVCbE8xeG5Dck95aWJOZ3xBQ3Jtc0tteDlaRER5aXFIUDFzSUVCcmgxT283cWhpNkpaMTZqb1RmSUdtODlNZTU2bkxDM2dTRWRBM0NKR3k1TW5nc3FzeDZ5Q2tWSTBIVHNqaUZleTlDNFVHekE1ME5SY1BVbHQ2NXRqSjRxRThWQXNoekM3TQ&amp;q=https%3A%2F%2Famazon.openinapp.co%2Fretreatpower&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://amazon.openinapp.co/retreatpower</a>  Business Inquiries: kajmasterclass@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">0e51cf24-7329-4be9-9791-c29b9106a059</guid><pubDate>Sun, 23 Jul 2023 04:15:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865188/340315694_44100_2_edd137a1ac3b9.mp3" length="36899107" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, join us for an insightful conversation with Allison Graham, a renowned keynote speaker and author, as she shares valuable strategies to overcome the stress of success. Discover how success can sometimes lead to stress, and learn to...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join us for an insightful conversation with Allison Graham, a renowned keynote speaker and author, as she shares valuable strategies to overcome the stress of success. Discover how success can sometimes lead to stress, and learn to differentiate between destructive and empowering stress. Allison introduces the concept of 'personal capacity design,' offering practical solutions to manage stress effectively. Get ready to gain valuable insights and actionable tips to lead a more balanced and fulfilling life!  5 THINGS YOU'LL LEARN FROM THIS VIDEO Understand the relationship between success and stress and how success can lead to increased stress levels. Differentiate between destructive stress (overwhelming and suffocating) and empowering stress (driven by purpose). Explore the concept of "personal capacity design" to optimize time and energy and reduce stress. Discover practical strategies to cope with stress and manage overwhelming emotions effectively. Gain insights from Allison Graham's personal experiences and professional expertise to improve well-being and find a sense of balance in life.  ABOUT THE GUEST Allison Graham is a keynote speaker, author and consultant who works with highly-accomplished men and women who love their work, but want more mental and emotional space away from the constant stress of the daily grind. Her last book, Take Back Your Weekends: Stress Less, Do More, Be Happier is giving hope to professionals across the globe that they can have it all. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJScDY0NlhIN0VheEVmYzA2VWVUSmk3czMxZ3xBQ3Jtc0tsNjFZTkxlRndUbzZ3RzZzYW1XY1FkTXNhdnRaLTdQRy0zazJxVXFsY2twQTduUVN2R3BIdjhnNGV4VVJ0TUhhLUJCTkNrbm5BcDNicFpsUk5nTzlEWWd5NlZoUGRtRi1UWFpNenBFOXJDbnhGOHBSWQ&amp;q=https%3A%2F%2Fallisongraham.com%2F&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://allisongraham.com/</a>  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa283cm92S3A1UzNnNzduNERJWUhqUUFBdV9OQXxBQ3Jtc0tsZEFQTDVYX1F5MWdMNmFlbHo5VlEwUzM2N1lzVmZyWHFkVGY0eXVERGFiaGJwSDFoSGtMNG9JUG1KM2dZUWtSZHhtT29JNkdvcWJ0eF9fczJkQS02Y0hpTEhxdkR3UE5GMVJQb3MyYXZsSnJ5MmVxaw&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://linkedin.openinapp.co/kaj</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on the KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily.  If you're a driven young professional seeking career development, entrepreneurship, and innovative ways to make money, this is the place for you. Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTlQbV84amFEU3R3RTViQ0Q0TExQMnpoZF9MZ3xBQ3Jtc0tuNUNvZVQ0ZFRESkhHaDk1ME9WY0UyRkZjMndod18wUzRrNGd6TE14OXR3RU5PU1ZTUXN3cUs1cXIwZG8xeGUxWlluaVJWV2ZfMDhnQ3p2dVpDUTRFRkdzTTczdTR0dUF2c1BmS0I2Rm9HbmhKTHVQaw&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=DoASGNkfQhg" target="_blank" rel="noreferrer noopener">https://yt.openinapp.co/kajmasterclass</a> Listen: <a...]]></itunes:summary><itunes:duration>2307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to recognize and overcome imposter syndrome</title><link>https://www.spreaker.com/episode/how-to-recognize-and-overcome-imposter-syndrome--72865212</link><description><![CDATA[In this episode, join us for an insightful conversation with Karen Gray, mindset coach and founder of Gray Legacy Partners. Discover how to create a fulfilling life you won't need to escape from and overcome the imposter syndrome that affects both men and women. Karen shares valuable tips on finding your true passions, aligning your gifts with your career, and building a harmonious team that complements each other's strengths.   5 THINGS YOU'LL LEARN FROM THIS VIDEO How to recognize and overcome the imposter syndrome. The importance of understanding your inherent value and aligning it with your passions. Strategies for building a successful team that complements each other's strengths. How to prioritize and balance work and home life effectively. Valuable tools and practices to improve your mindset, self-worth, and financial well-being.  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHowOEwtX0JmUVNuTjNEeU1Ra2h0NUV5bVBpQXxBQ3Jtc0tsVWFlT1FvOW85RWs4eU16QTYwYlMzY2Z1OHR2ZzItYkQzTzFCQy1RQUMycmNGQ1BNQl9YWkVfUEp4MzJFY0FqRGxZZzVON2oxenhRN0xqRTBQbnRXQ3Q3Nl9pczdka3lDM0thWG1UYncxV3FiN2FUZw&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=s5gJKzbjAbQ" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHowOEwtX0JmUVNuTjNEeU1Ra2h0NUV5bVBpQXxBQ3Jtc0tsVWFlT1FvOW85RWs4eU16QTYwYlMzY2Z1OHR2ZzItYkQzTzFCQy1RQUMycmNGQ1BNQl9YWkVfUEp4MzJFY0FqRGxZZzVON2oxenhRN0xqRTBQbnRXQ3Q3Nl9pczdka3lDM0thWG1UYncxV3FiN2FUZw&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=s5gJKzbjAbQ</a> For event speaking or hosting inquiries: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a>  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on the KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily.  If you're a driven young professional seeking career development, entrepreneurship, and innovative ways to make money, this is the place for you. Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTl2MFhDX05wU0VNZUY2MGFjc3dEckRsQmFhQXxBQ3Jtc0tsSm1ZYmhhUVhUdk5PcFcxNlNFMXIydkFJeDBLYmFKVWhHNVYyWW0tTWduREZHc3h5ZWRQV0JMYWhROWpXcGVYcVFUcHQ4NWc1YnpHLXcxNzhNdzgwcHNxcG9makhhMUZNOUNpT0dtTERFakVUdlg2Yw&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=s5gJKzbjAbQ" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTl2MFhDX05wU0VNZUY2MGFjc3dEckRsQmFhQXxBQ3Jtc0tsSm1ZYmhhUVhUdk5PcFcxNlNFMXIydkFJeDBLYmFKVWhHNVYyWW0tTWduREZHc3h5ZWRQV0JMYWhROWpXcGVYcVFUcHQ4NWc1YnpHLXcxNzhNdzgwcHNxcG9makhhMUZNOUNpT0dtTERFakVUdlg2Yw&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=s5gJKzbjAbQ</a> Listen: <a 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Discover how to create a fulfilling life you won't need to escape from and overcome the imposter syndrome that affects both men...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join us for an insightful conversation with Karen Gray, mindset coach and founder of Gray Legacy Partners. Discover how to create a fulfilling life you won't need to escape from and overcome the imposter syndrome that affects both men and women. Karen shares valuable tips on finding your true passions, aligning your gifts with your career, and building a harmonious team that complements each other's strengths.   5 THINGS YOU'LL LEARN FROM THIS VIDEO How to recognize and overcome the imposter syndrome. The importance of understanding your inherent value and aligning it with your passions. Strategies for building a successful team that complements each other's strengths. How to prioritize and balance work and home life effectively. Valuable tools and practices to improve your mindset, self-worth, and financial well-being.  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHowOEwtX0JmUVNuTjNEeU1Ra2h0NUV5bVBpQXxBQ3Jtc0tsVWFlT1FvOW85RWs4eU16QTYwYlMzY2Z1OHR2ZzItYkQzTzFCQy1RQUMycmNGQ1BNQl9YWkVfUEp4MzJFY0FqRGxZZzVON2oxenhRN0xqRTBQbnRXQ3Q3Nl9pczdka3lDM0thWG1UYncxV3FiN2FUZw&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=s5gJKzbjAbQ" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHowOEwtX0JmUVNuTjNEeU1Ra2h0NUV5bVBpQXxBQ3Jtc0tsVWFlT1FvOW85RWs4eU16QTYwYlMzY2Z1OHR2ZzItYkQzTzFCQy1RQUMycmNGQ1BNQl9YWkVfUEp4MzJFY0FqRGxZZzVON2oxenhRN0xqRTBQbnRXQ3Q3Nl9pczdka3lDM0thWG1UYncxV3FiN2FUZw&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=s5gJKzbjAbQ</a> For event speaking or hosting inquiries: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a>  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on the KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily.  If you're a driven young professional seeking career development, entrepreneurship, and innovative ways to make money, this is the place for you. Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTl2MFhDX05wU0VNZUY2MGFjc3dEckRsQmFhQXxBQ3Jtc0tsSm1ZYmhhUVhUdk5PcFcxNlNFMXIydkFJeDBLYmFKVWhHNVYyWW0tTWduREZHc3h5ZWRQV0JMYWhROWpXcGVYcVFUcHQ4NWc1YnpHLXcxNzhNdzgwcHNxcG9makhhMUZNOUNpT0dtTERFakVUdlg2Yw&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=s5gJKzbjAbQ" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTl2MFhDX05wU0VNZUY2MGFjc3dEckRsQmFhQXxBQ3Jtc0tsSm1ZYmhhUVhUdk5PcFcxNlNFMXIydkFJeDBLYmFKVWhHNVYyWW0tTWduREZHc3h5ZWRQV0JMYWhROWpXcGVYcVFUcHQ4NWc1YnpHLXcxNzhNdzgwcHNxcG9makhhMUZNOUNpT0dtTERFakVUdlg2Yw&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=s5gJKzbjAbQ</a> Listen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4NDVCajc3Um1aWmdUQ2lXNVZ4REhGR2RVQXxBQ3Jtc0ttNUxSY1dzcWRpc2NZMk1RMGI4VXdVSzFKaVlJQjlIem1PRHQ2SW1Xci1pNlV0QlBNMnVNdFlQVnR5bXY0YzEzVVRNRWRzNkxHeWhQbldpUVVYd2NZQ2puRFBpTThOQXZRamJCUnRySE1iRXZQTmtxSQ&amp;q=https%3A%2F%2Fpodlink.openinapp.co%2Fkajmasterclass&amp;v=s5gJKzbjAbQ" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazh4NDVCajc3Um1aWmdUQ2lXNVZ4REhGR2RVQXxBQ3Jtc0ttNUxSY1dzcWRpc2NZMk1RMGI4VXdVSzFKaVlJQjlIem1PRHQ2SW1Xci1pNlV0QlBNMnVNdFlQVnR5bXY0YzEzVVRNRWRzNkxHeWhQbldpUVVYd2NZQ2puRFBpTThOQXZRamJCUnRySE1iRXZQTmtxSQ&amp;q=https%3A%2F%2Fpodlink.openinapp.co%2Fkajmasterclass&amp;v=s5gJKzbjAbQ</a> Read: <a...]]></itunes:summary><itunes:duration>1968</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Interconnectedness of Resilience and Innovation</title><link>https://www.spreaker.com/episode/the-interconnectedness-of-resilience-and-innovation--72865199</link><description><![CDATA[In this episode, join Christopher Tarantino, resilience innovator and founder of Epicenter Innovation, as he delves into the powerful connection between resilience and innovation. Discover how resilience innovators combine these concepts to drive personal and professional growth. Explore the impact of resilient innovation in both the private and public sectors, from startups to government organizations. Don't miss this insightful discussion on how resilience can boost innovation and transform the way we approach challenges.  ABOUT THE GUEST Christopher Tarantino is an award-winning entrepreneur, investor, and international speaker on resilient innovation. He has worked with thousands of high-performing leaders from startups, enterprises, and government organizations like Google, FEMA, Cisco, and other recognizable brands across the globe.  With past roles at every level of government as well as growing businesses beyond 7-figures, he is sought after by leaders from both the public and private sectors to transform how they leverage team resilience to drive innovation. He is a leader in the Entrepreneurs Organization and the Young Entrepreneur Council and his insights have been featured in Inc Magazine, CBS, NBC, as well as a variety of industry publications. As the CEO &amp; Founder of Epicenter Innovation (awarded <a href="https://www.youtube.com/hashtag/762" target="_blank" rel="noreferrer noopener">#762</a> in the Inc. 5000 list of fastest-growing private companies), he leads a team focused on human-centered, resilience-focused innovation before, during, and after disaster incidents. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTU2dWpVc1pFbVptRWoxTG0yYjR4MXo2YUZxUXxBQ3Jtc0trVFpDeGlHR25OeVdIQi1sc2xmbEc3ZWpsZi01NmlPelBMMnVXekVwcTRfWTc2aDRNUjl4Z0hWWlJtWmtwU1dnOGxfWVN6akw3a3RId2xQSTB3UG5paTR2cFZYelY5VU5ubW96dUxEMlRMT2tEMGJzUQ&amp;q=https%3A%2F%2Fepicenter-innovation.com%2F&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://epicenter-innovation.com/</a>  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3NfME0xa2IzYlYwZm5Sa3JYRWdKTnpoc3J0UXxBQ3Jtc0trV2R3anFRYTVWN3pibmlmVUxOVTEwZDhBdUxMM1VLNWpZZWo1T2Y2YnBmUWVxOVZQY1ZuNldCTVVTelBNSGRvNnlqVkpidzFLMTFmSzExbzRqdjItTFk1OFlvUmxrSURKalprR2Nnc0VtaDBhQ0V2OA&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://linkedin.openinapp.co/kaj</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on the KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily. If you're a driven young professional seeking career development, entrepreneurship, and innovative ways to make money, this is the place for you. Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblFGVXF5THBZY0ljSFVZa1RDOXg0R1lvS2t4UXxBQ3Jtc0tuQ1cxVjItTDlKelhYUXFLazM2MmdhMVFXN2FQR3NhSFZQYUxNekRCT3ZzXzdsODVueGwzVDlfOFh4Yktta3BiNmJUWWdWYWZMRGwwRXNBVWlCcThlUHpDVExHOWJWaUlSYWFoejNvZER0N2gzcmtwVQ&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://yt.openinapp.co/kajmasterclass</a> Listen: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjdHeFJYXzFwdjlSMlRNQWVJQ0lvbXV6dDNNd3xBQ3Jtc0tsaFdkTzZCcmhjQllOcXI0SU9FMVRabDJicXgta2RPQVAwcm1maVJlamNkYm5ObXlaalgtLXkyLVpTV3Y3ZHJ5QmdvYlR4MnVMdFlzT25ubm83SHp5Wk5qZ0FiZ1lxdFdWNDhGTDk3NFNJMHRkWHpHVQ&amp;q=https%3A%2F%2Fpodlink.openinapp.co%2Fkajmasterclass&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://podlink.openinapp.co/kajmaste...</a> Read: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXpZWDVDN2huRDI1cTlUQU5KSWZLekJfQjZId3xBQ3Jtc0tuNGdMeTFHUzVobThuZm91bHJRZmdLenQyVl9jQ0tCcS0tQTR4T2F4MHZjelMxVElmMXJMTlBlUjljUGVxR3MxQ0tjT1Z4Z2V0ZkRHME9VenNuTUx0YVZWWTNCMHFCSmVnYzNUSkRvVUFDVk1LczBMcw&amp;q=https%3A%2F%2Fsubstack.oia.bio%2Fkajmasterclass&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://substack.oia.bio/kajmasterclass</a> Apply to be a guest on the show: kajmasterclass@gmail.com  LET’S BE FRIENDS Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnVtSkQyV2VYSDk4NmFKWXNTU29iOG9VMDBVQXxBQ3Jtc0trWktzN202VmR4eHFVaUd5UXliWDlCeGZTVlB1dGljMkFtTVpDaWJNSElzaXc5YnpXMUdrSmlxa05DWm5FR0NBR3Z0bm1wQjUtX3c4SW42SW1abFVWdmcyWnlkVzY3RnEzeG1EbDZRdS1veXY5cm5Ocw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazM1U3FFU3VESXFKYXN1cXdPcTVob1k1ZGlNZ3xBQ3Jtc0tudXlRVG9rdklDZFV5Y1g3Mll2MFlTQkVMWGF1dm9kLWRTZTNsbWc0X0xvb0xuTjk2LXRXYV82NWRkYUg0M0g0R29lR2RKeDI3bldRTmF3UmVhS3lUWDFaS2FlWGtzY1FxTVJsbVl1RXNsX05GRjF5cw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazNPRUpPNTZ0Z19XN204Zm0xcjFXNFJNMUdrUXxBQ3Jtc0trOVFIZDZWcjVMdngxN01SOTRkRjVrN19hS0tlS0g2STA4cUNYWXhlaFdmQlllV200VDk4bHY0R2V2Qnl2YnItcFZ6MTdfZjlodHZnS1FhdFViaVg2akc3WXN2ODVDWXZJM18tdUZ2SENoOFlOOUJrbw&amp;q=https%3A%2F%2Ftwtr.openinapp.co%2Fkajmasterclass&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://twtr.openinapp.co/kajmasterclass</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFhOWDFER0hkZE1MSmRRUmFwWUdXVGZOZWYyQXxBQ3Jtc0ttQi1ySEl3MDZMTER2TmZDR0JiVkhySWJQbUxnMU5rYVNTZjRkMzZXUkkzNEg3WGljTjE1RVo4NVNvTENfMGhKSkF2b2tXQXpuX2pIUThKN1V2TzNZR1BjZnhWMFRrRjZiQkRjamV1czI4aXJLZndaOA&amp;q=https%3A%2F%2Finsta.openinapp.co%2Fkajmasterclass&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://insta.openinapp.co/kajmasterc...</a> …………………………………. 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Amazon Links: [ TV and Appliances] 📺Fire TV Stick 4K Max streaming... <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTBELWtsbjRnNTRmN3AzdnpHOFF5MXNjSC1QZ3xBQ3Jtc0tudnFpZzRPVEV2N2pSTlRzUGItQ1ltQWZDWF9NTUNRdHVzNjNsWkpvcURtOVQ4QWJ1VkMwUUU4ZGppVW5yLWttYks4TGVvYy1ZTGF3S0d0TDRMTXNVbXRFQS00Z0VnQ1lmU3pmeVY0QkU4YXdlN0JWUQ&amp;q=https%3A%2F%2Famazon.openinapp.co%2Ffiretvmax&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://amazon.openinapp.co/firetvmax</a>  [ TV and Appliances] 📺Fire TV Stick 4K with all-new ... <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9QOGl4WXdSMm9iU0NsUmtBUEwxTDlhamNDQXxBQ3Jtc0ttVGxyUDBMeDd3c0pGVlZIVDRRSnllZUxJVWFkcW1iWjAyUkQzakVpZUhXQ0RBUWR6OERLQ202MjhTS0RoWDBUVFhZcnpJR1VrQ21JNGZZeU9VU0ZvaEdhQXNoNndaU1NIM2RrckVycktYcXIyUG1vMA&amp;q=https%3A%2F%2Famazon.openinapp.co%2Fftsk&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://amazon.openinapp.co/ftsk</a>  Brand Collaboration Inquiries: kajmasterclass@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">33326dbe-26e0-4705-8263-11c5f6f5f4bb</guid><pubDate>Sun, 16 Jul 2023 06:04:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865199/339460403_44100_2_b74a315c97ae8.mp3" length="27777566" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, join Christopher Tarantino, resilience innovator and founder of Epicenter Innovation, as he delves into the powerful connection between resilience and innovation. Discover how resilience innovators combine these concepts to drive...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join Christopher Tarantino, resilience innovator and founder of Epicenter Innovation, as he delves into the powerful connection between resilience and innovation. Discover how resilience innovators combine these concepts to drive personal and professional growth. Explore the impact of resilient innovation in both the private and public sectors, from startups to government organizations. Don't miss this insightful discussion on how resilience can boost innovation and transform the way we approach challenges.  ABOUT THE GUEST Christopher Tarantino is an award-winning entrepreneur, investor, and international speaker on resilient innovation. He has worked with thousands of high-performing leaders from startups, enterprises, and government organizations like Google, FEMA, Cisco, and other recognizable brands across the globe.  With past roles at every level of government as well as growing businesses beyond 7-figures, he is sought after by leaders from both the public and private sectors to transform how they leverage team resilience to drive innovation. He is a leader in the Entrepreneurs Organization and the Young Entrepreneur Council and his insights have been featured in Inc Magazine, CBS, NBC, as well as a variety of industry publications. As the CEO &amp; Founder of Epicenter Innovation (awarded <a href="https://www.youtube.com/hashtag/762" target="_blank" rel="noreferrer noopener">#762</a> in the Inc. 5000 list of fastest-growing private companies), he leads a team focused on human-centered, resilience-focused innovation before, during, and after disaster incidents. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTU2dWpVc1pFbVptRWoxTG0yYjR4MXo2YUZxUXxBQ3Jtc0trVFpDeGlHR25OeVdIQi1sc2xmbEc3ZWpsZi01NmlPelBMMnVXekVwcTRfWTc2aDRNUjl4Z0hWWlJtWmtwU1dnOGxfWVN6akw3a3RId2xQSTB3UG5paTR2cFZYelY5VU5ubW96dUxEMlRMT2tEMGJzUQ&amp;q=https%3A%2F%2Fepicenter-innovation.com%2F&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://epicenter-innovation.com/</a>  ABOUT THE HOST Khudania Ajay, content entrepreneur, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India, Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3NfME0xa2IzYlYwZm5Sa3JYRWdKTnpoc3J0UXxBQ3Jtc0trV2R3anFRYTVWN3pibmlmVUxOVTEwZDhBdUxMM1VLNWpZZWo1T2Y2YnBmUWVxOVZQY1ZuNldCTVVTelBNSGRvNnlqVkpidzFLMTFmSzExbzRqdjItTFk1OFlvUmxrSURKalprR2Nnc0VtaDBhQ0V2OA&amp;q=https%3A%2F%2Flinkedin.openinapp.co%2Fkaj&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://linkedin.openinapp.co/kaj</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on the KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily. If you're a driven young professional seeking career development, entrepreneurship, and innovative ways to make money, this is the place for you. Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblFGVXF5THBZY0ljSFVZa1RDOXg0R1lvS2t4UXxBQ3Jtc0tuQ1cxVjItTDlKelhYUXFLazM2MmdhMVFXN2FQR3NhSFZQYUxNekRCT3ZzXzdsODVueGwzVDlfOFh4Yktta3BiNmJUWWdWYWZMRGwwRXNBVWlCcThlUHpDVExHOWJWaUlSYWFoejNvZER0N2gzcmtwVQ&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=JklUHPE8-kc" target="_blank" rel="noreferrer noopener">https://yt.openinapp.co/kajmasterclass</a> Listen: <a...]]></itunes:summary><itunes:duration>1737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to overcome challenges and live a purposeful life</title><link>https://www.spreaker.com/episode/how-to-overcome-challenges-and-live-a-purposeful-life--72865201</link><description><![CDATA[In a world filled with distractions and fleeting pleasures, it's easy to lose sight of our true purpose. We often find ourselves chasing momentary highs, seeking instant gratification, only to be left feeling empty and unfulfilled. But what if there was a way to overcome these challenges, build wealth, and transform lives by embracing purpose over pleasure? In this episode, Jeffrey Krohn, a real estate expert and mindset and fitness coach, shares his insights on this transformative journey.  ABOUT THE GUEST Jeff Krohn's life has been an extraordinary adventure, defying expectations at every turn. From being a skinny kid who wasn't expected to succeed in football, he became a standout player, accumulating impressive statistics throughout his career. However, a sudden heart problem abruptly ended his football dreams. Undeterred, Jeff forged a successful career in the multi-family industry and now shares his story to inspire others to prioritize purpose and personal growth. Connect with the guest here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1VhVVJQdHlqOEhNcU9sVkgtTjFvRzhNVHpJd3xBQ3Jtc0ttbG9UUUNVY1Jlb3Exd0NnNDRQUU1mcjExMW1NSXRMU19DZXRKUjhlQ0J5N09ZaF96a0JqM2F4RXFVMGVOT3VERHdNczZTS0tWQ0NCeGIySDQwY2tGN2oxQ05TZG9lZERnTGZFc0xvSTNDODZabVBDbw&amp;q=https%3A%2F%2Fkingsonlymindset.com%2F&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://kingsonlymindset.com/</a>  KEY TAKEAWAYS Jeffrey Krohn is a real estate expert and mindset and fitness coach. He believes that seeking pleasure as a purpose leads to diminishing returns, while finding and acting on one's purpose brings fulfillment. Jeffrey faced adversity, including heart surgeries, which led him to redefine himself and his purpose. He created the "Kings Only" mindset training program, aimed at helping men become disciplined and focused on their goals. The program is open to men and women globally, providing accountability and support for personal growth and transformation.  ABOUT THE HOST Khudania Ajay, a writer, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India (PTI), Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWhhaHMzMUFJeEczVnNhc1haUzNCVExmZW9NZ3xBQ3Jtc0trLXgwaEFJaUdJSlI3c1ROZTc5cGVyWnc4N1ZoTG9oLV92UjkyYWdKYmxTcWV3cHRLVkhVd2hJUF9zUW81a0hQWnFLRVJmWEM0RkZyQ2ZRTXRGNjFJQ21qX2VSbkpxYW9JT3JLNUxhY0p5X3NNQmZtVQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on The KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily. This podcast is designed to assist ambitious professionals, small business owners, entrepreneurs, and students in learning from successful brand builders. Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTBPTVF3UFl0bTcyTE1lTjluZlR3VTNBZFE1Z3xBQ3Jtc0tuN2UzQ0U3cnhOZXM1RDQ1SXppQThhenIyUnRodGM2d1N4Z29yblk2R1FsUGQwZ0VEdjVQeHQzZ2FHalU1dTVZOTh0S1dIc0VPYUQ0cmQxbTlCaTFYNTl6TUdTenJWUWFBYnBxR2ZleHhRclMwTzg0VQ&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://yt.openinapp.co/kajmasterclass</a> Listen on Apple Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEJPakI0bC1GZmZzZXlzdTFtR2stUm5kVDJCQXxBQ3Jtc0tuMGdyLTg1c1E1dnhIY0dWLV93LWNPT3RtMlhTUVBRZk9hajVJcFRmMVN1emUxWVVCRHdGU1ZmRmR4TmRGZzh5U3JWZXBVRHllQjRxYjNrSE9GN2FMSU55TlN1T01hVU9EZVpHVFV3U1lHRjJpX0dqTQ&amp;q=https%3A%2F%2Fapple.co%2F3yr7nrD&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://apple.co/3yr7nrD</a> Other platforms: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2t2LTBMQmpZUjNFZXVwN1d4ekwwZTdPcXVZd3xBQ3Jtc0treUFnWEo5SDQ2WnkydDhXb1FyZUhMTDJzd09lM2QwZ2xfMVFoN1F6blk1RFdlbHVCampIcjFlSzlNc092TFhMd21nM1J6YWt1NGJxTWNNLUlKMGpBaEJsaGVMNkN1LWpGcTFwR1ZLalJPR0tpbXVYdw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Newsletter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUlDODBiOTZyeTlMaG40WjFUMDQ3ZTFSdUxJQXxBQ3Jtc0trSmhWeE14RmdoMjU4VG5kRkJjSXVHZWRENGxQck13WjY3WjJQY3Y1dGJHaEtHQkVya0RmY29hWXJxV2E3Z01FeG9tMVhjZ3VSZWs3eHlKTndNUi1uSGpmeDZ2RllPRjN4TFZOVERQa052SXozQkthMA&amp;q=https%3A%2F%2Fkhudania.substack.com%2F&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://khudania.substack.com/</a> Apply to be a guest on the show: kajmasterclass@gmail.com  JOIN US ON SOCIAL Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkpzM2pxNHBBZXRfcVcyNDhoU09UNWlmVHVLQXxBQ3Jtc0tsbHNCX2p4aGNqNS1ZSVB2OXF6U1lOMGpDZEswSFBmZVZMbHFwdGxaaXN6TlZvWThGdy0tQlhUcGxxM3JRSHVhRmdxR1BjSGtYblBQMmhDTHBELTlTbHlmcy1Ma3hxQmtKRXdiX1BNZnB5bEJLR3NOaw&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHh1U0h0WGNDQzBFeTk0ckhReUZMVUYtZXMtZ3xBQ3Jtc0ttM05iaVZIeTVtYzNobE1lUFlkS0c3ZUxxeEVwQVc0N2ZvY1FVdUFySTBMQjRjcGhDRlJuc0ZGWm10bGQwcVdBS0YxQ2lhYTR5TW9ESkxzY0RHWkc5Z01VLUhybEhEaDhZQ3dZRjNzSWNaeVp3T3JxUQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1lsV1hzemJxa2FONm1hRkhnQWpjZjFmZlF3UXxBQ3Jtc0tud1lKbmpzblFZY1dNSFBQTkJBR2M4b2JoakZZUTNVVHJLanBMa09hYUVBYWViRGdaSFNHUkF2NjFPQ21Id0NOWjBoOGtReWlPbzNvN2hXOGhTM2tfLWY4SkthSXlrY2xLbUZUOTFsa3NVelAwNDQtdw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://twitter.com/kajmasterclass</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblVITjY5eDdqVFBUTENDTE9zeE9leVlfbk1qd3xBQ3Jtc0tsbFk3OGlUYlJMSUdWYW1lRVJ3d0tibFlFVXIyMHVYNG5FMWlzZ1FKN3NEbVFOTXJPczQ3QkF2YjBrWmo4VzlXeGt5enJYSXNwOThJVVcyQ0RKZzlaUXJlcVFuZE9LcDhVbEFoTTVQYzVidXpucU54QQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://www.instagram.com/kajmasterclass</a> …………………………………. 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For brand collaboration inquiries: kajmasterclass@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b285ed6e-fe3d-42db-a539-d2183052de38</guid><pubDate>Sat, 08 Jul 2023 07:41:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865201/338476337_44100_2_0e63cb640386d.mp3" length="17085334" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In a world filled with distractions and fleeting pleasures, it's easy to lose sight of our true purpose. We often find ourselves chasing momentary highs, seeking instant gratification, only to be left feeling empty and unfulfilled. But what if there...</itunes:subtitle><itunes:summary><![CDATA[In a world filled with distractions and fleeting pleasures, it's easy to lose sight of our true purpose. We often find ourselves chasing momentary highs, seeking instant gratification, only to be left feeling empty and unfulfilled. But what if there was a way to overcome these challenges, build wealth, and transform lives by embracing purpose over pleasure? In this episode, Jeffrey Krohn, a real estate expert and mindset and fitness coach, shares his insights on this transformative journey.  ABOUT THE GUEST Jeff Krohn's life has been an extraordinary adventure, defying expectations at every turn. From being a skinny kid who wasn't expected to succeed in football, he became a standout player, accumulating impressive statistics throughout his career. However, a sudden heart problem abruptly ended his football dreams. Undeterred, Jeff forged a successful career in the multi-family industry and now shares his story to inspire others to prioritize purpose and personal growth. Connect with the guest here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1VhVVJQdHlqOEhNcU9sVkgtTjFvRzhNVHpJd3xBQ3Jtc0ttbG9UUUNVY1Jlb3Exd0NnNDRQUU1mcjExMW1NSXRMU19DZXRKUjhlQ0J5N09ZaF96a0JqM2F4RXFVMGVOT3VERHdNczZTS0tWQ0NCeGIySDQwY2tGN2oxQ05TZG9lZERnTGZFc0xvSTNDODZabVBDbw&amp;q=https%3A%2F%2Fkingsonlymindset.com%2F&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://kingsonlymindset.com/</a>  KEY TAKEAWAYS Jeffrey Krohn is a real estate expert and mindset and fitness coach. He believes that seeking pleasure as a purpose leads to diminishing returns, while finding and acting on one's purpose brings fulfillment. Jeffrey faced adversity, including heart surgeries, which led him to redefine himself and his purpose. He created the "Kings Only" mindset training program, aimed at helping men become disciplined and focused on their goals. The program is open to men and women globally, providing accountability and support for personal growth and transformation.  ABOUT THE HOST Khudania Ajay, a writer, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India (PTI), Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWhhaHMzMUFJeEczVnNhc1haUzNCVExmZW9NZ3xBQ3Jtc0trLXgwaEFJaUdJSlI3c1ROZTc5cGVyWnc4N1ZoTG9oLV92UjkyYWdKYmxTcWV3cHRLVkhVd2hJUF9zUW81a0hQWnFLRVJmWEM0RkZyQ2ZRTXRGNjFJQ21qX2VSbkpxYW9JT3JLNUxhY0p5X3NNQmZtVQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on The KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily. This podcast is designed to assist ambitious professionals, small business owners, entrepreneurs, and students in learning from successful brand builders. Watch: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTBPTVF3UFl0bTcyTE1lTjluZlR3VTNBZFE1Z3xBQ3Jtc0tuN2UzQ0U3cnhOZXM1RDQ1SXppQThhenIyUnRodGM2d1N4Z29yblk2R1FsUGQwZ0VEdjVQeHQzZ2FHalU1dTVZOTh0S1dIc0VPYUQ0cmQxbTlCaTFYNTl6TUdTenJWUWFBYnBxR2ZleHhRclMwTzg0VQ&amp;q=https%3A%2F%2Fyt.openinapp.co%2Fkajmasterclass&amp;v=j-3flNSIM0A" target="_blank" rel="noreferrer noopener">https://yt.openinapp.co/kajmasterclass</a> Listen on Apple Podcasts: <a...]]></itunes:summary><itunes:duration>1068</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Gratitude Is The Key to Success In Business and Life</title><link>https://www.spreaker.com/episode/how-gratitude-is-the-key-to-success-in-business-and-life--72865213</link><description><![CDATA[In this episode, join us as we explore the power of gratitude with Clint Hatton, transformational speaker, coach, and Founder of BigBoldBrave. Discover how cultivating gratitude can profoundly impact our personal lives and businesses in today's fast-paced world. Prepare to be inspired as Clint shares his insights and personal journey, reminding us to appreciate the small things that bring us joy and fulfillment. Don't miss out on this empowering discussion on the transformative power of gratitude!  ABOUT THE GUEST (in his own words) Clint has trained over 8000 leaders with a track record for creating energy, delivering dynamic content, and giving audiences the tools to transform their lives immediately and live... Big, Bold, and Brave! Clint helps humans unclutter their thoughts, clarify priorities, and create actionable plans that empower them to become their best version!  Clint was awarded the 2017 Distinguished Leadership Award as a Global Influencer by iChange Nations and is the author of the book Big Bold Brave - How to Live Courageously in a Risky World. He is a deliriously happily married man of 20 years to his bride Amárillys and the proud father of three boys.  Connect with the guest here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5tOUNTSXVDVzN5YkFXU3ROd2xxVmpHZmo2UXxBQ3Jtc0ttNmxEa2hhckhMbUQ4ZG56RXYxZW9ucFpZSHc0VHVQVFF4dWxKTXZqZ3F5dzFmaVFDSEV1SEcxcmN4X0NzTkRiYXpoWnVMNy1tUFAxbHJpODgtcDBNcEI5V0I0bFVoaWpwWVktOTU3UkZ6YndoOXhIQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fclinthatton%2F&amp;v=YS9HBmkREZw" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/clinthatton/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnBVRnA0QXZrazRxZmhxMUlwUTBGRWZxbWFOZ3xBQ3Jtc0ttN0djb01IMXJIRjJUMkI4UlRPR3NwakxkWXMzVUtQb2ZobkREa1lOZlI1Ym11UXFEQ09CeHltRHVUT0FaalhVZDMwOVpHbWFEVUJvNEROdDBYU09zb1FlTE1oVkxMdFpPSXYzS1NqQW53cENjZ2Eybw&amp;q=https%3A%2F%2Fwww.bigboldbrave.us%2Fbook-clint&amp;v=YS9HBmkREZw" target="_blank" rel="noreferrer noopener">https://www.bigboldbrave.us/book-clint</a>  KEY TAKEAWAYS Clint Hatton is a transformational speaker, coach, author, and founder of Big Bold Brave. He emphasizes the power of gratitude in daily life and business. Gratitude is described as a force that can change mindset and perspective. Clint shares a personal experience of losing his son and how gratitude helped him find freedom. He encourages making courageous decisions, creating a culture of gratitude, and embracing life's adventures.  ABOUT THE HOST Khudania Ajay, a writer, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India (PTI), Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hJWUxieUh2VjJhRFRZczB5X2xKYVg5SGRoZ3xBQ3Jtc0trWXc3RTMwY3Q2WXhlX09pMXBIc2s2RmpvZGlGc1l3VVJOcldGc3lvckxnWnExTzdQbVgxeTVnVzZXRUp1d1NZc2k3dXo5Ql9GTGR1c1NKVklMUGU5d1BkV1JNenMwUkw3ellRUnBHM0lteEI5WWRyQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=YS9HBmkREZw" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on The KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily. This podcast is designed to assist ambitious professionals, small business owners, entrepreneurs, and students in learning from successful brand builders. 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For brand collaboration inquiries: kajmasterclass@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">9c7fd60c-7450-40d0-a1b9-021372d7d4a1</guid><pubDate>Fri, 07 Jul 2023 08:26:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865213/338355844_44100_2_7d0005beda791.mp3" length="34831881" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, join us as we explore the power of gratitude with Clint Hatton, transformational speaker, coach, and Founder of BigBoldBrave. Discover how cultivating gratitude can profoundly impact our personal lives and businesses in today's...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join us as we explore the power of gratitude with Clint Hatton, transformational speaker, coach, and Founder of BigBoldBrave. Discover how cultivating gratitude can profoundly impact our personal lives and businesses in today's fast-paced world. Prepare to be inspired as Clint shares his insights and personal journey, reminding us to appreciate the small things that bring us joy and fulfillment. Don't miss out on this empowering discussion on the transformative power of gratitude!  ABOUT THE GUEST (in his own words) Clint has trained over 8000 leaders with a track record for creating energy, delivering dynamic content, and giving audiences the tools to transform their lives immediately and live... Big, Bold, and Brave! Clint helps humans unclutter their thoughts, clarify priorities, and create actionable plans that empower them to become their best version!  Clint was awarded the 2017 Distinguished Leadership Award as a Global Influencer by iChange Nations and is the author of the book Big Bold Brave - How to Live Courageously in a Risky World. He is a deliriously happily married man of 20 years to his bride Amárillys and the proud father of three boys.  Connect with the guest here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE5tOUNTSXVDVzN5YkFXU3ROd2xxVmpHZmo2UXxBQ3Jtc0ttNmxEa2hhckhMbUQ4ZG56RXYxZW9ucFpZSHc0VHVQVFF4dWxKTXZqZ3F5dzFmaVFDSEV1SEcxcmN4X0NzTkRiYXpoWnVMNy1tUFAxbHJpODgtcDBNcEI5V0I0bFVoaWpwWVktOTU3UkZ6YndoOXhIQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fclinthatton%2F&amp;v=YS9HBmkREZw" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/clinthatton/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnBVRnA0QXZrazRxZmhxMUlwUTBGRWZxbWFOZ3xBQ3Jtc0ttN0djb01IMXJIRjJUMkI4UlRPR3NwakxkWXMzVUtQb2ZobkREa1lOZlI1Ym11UXFEQ09CeHltRHVUT0FaalhVZDMwOVpHbWFEVUJvNEROdDBYU09zb1FlTE1oVkxMdFpPSXYzS1NqQW53cENjZ2Eybw&amp;q=https%3A%2F%2Fwww.bigboldbrave.us%2Fbook-clint&amp;v=YS9HBmkREZw" target="_blank" rel="noreferrer noopener">https://www.bigboldbrave.us/book-clint</a>  KEY TAKEAWAYS Clint Hatton is a transformational speaker, coach, author, and founder of Big Bold Brave. He emphasizes the power of gratitude in daily life and business. Gratitude is described as a force that can change mindset and perspective. Clint shares a personal experience of losing his son and how gratitude helped him find freedom. He encourages making courageous decisions, creating a culture of gratitude, and embracing life's adventures.  ABOUT THE HOST Khudania Ajay, a writer, podcast host, and independent journalist, brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India (PTI), Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3hJWUxieUh2VjJhRFRZczB5X2xKYVg5SGRoZ3xBQ3Jtc0trWXc3RTMwY3Q2WXhlX09pMXBIc2s2RmpvZGlGc1l3VVJOcldGc3lvckxnWnExTzdQbVgxeTVnVzZXRUp1d1NZc2k3dXo5Ql9GTGR1c1NKVklMUGU5d1BkV1JNenMwUkw3ellRUnBHM0lteEI5WWRyQQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=YS9HBmkREZw" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on The KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily. This podcast is designed to assist ambitious professionals, small business owners, entrepreneurs, and students in learning from successful brand builders. Watch: <a...]]></itunes:summary><itunes:duration>2177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Work Less and Achieve More</title><link>https://www.spreaker.com/episode/how-to-work-less-and-achieve-more--72865221</link><description><![CDATA[In this episode, leadership and change mentor Virginia Walker shares valuable insights on how to work less and achieve more. She emphasizes the importance of productivity and debunks the misconception that working fewer hours equates to being lazy.  ABOUT THE GUEST (in her own words) Hi, I'm Virginia Walker I know what it’s like to put your team your business and those around you first even when your own well-being is suffering.  I know what it’s like to feel exhausted burnt out frustrated and just hoping for a way out. Let me help you find a way to the life you want, one where you lead your business the way you want while having time for the other important parts of your life including yourself!  A lengthy executive career, experience in running small and medium businesses, and training as a coach have allowed me to develop proven shortcuts to being able to lead and live life on your own terms – to Thrive on Purpose.  Are you wondering how long you can keep going? Do you feel your team doesn’t understand what’s required? Is it difficult to make changes in your organization?  I get an absolute buzz when I work with business owners and executives to help them gain clarity and be able to make decisions that work for themselves as well as their business and family.  Connect with the guest here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXAyellKTEx0VU9TdkYxWjdTZnpBbGdCMk01QXxBQ3Jtc0tuRUJMcEtnZ2FHb09XMExEWDFMQ0hUemQ0OE0yZGxUalFfbnRnVFdMWTA0bW1Zb2t3YTVNdHIwV0E1bEk3OElzUDNjYmVDLTRRbE9GM0FaSkJKWXc1NjBlR3VqcHRhajNSNzA4dEJHUWlFTjUzeTluUQ&amp;q=https%3A%2F%2Fwww.thriveonpurpose.com.au%2F&amp;v=-wkeeHGnAvI" target="_blank" rel="noreferrer noopener">https://www.thriveonpurpose.com.au/</a>  KEY TAKEAWAYS Virginia discusses the misconception that working less means being lazy and emphasizes the importance of productivity. She encourages individuals to question their own expectations and have open conversations with their superiors about work expectations and output measures. Virginia highlights the significance of mindset shift, courage, engagement, clarification, and navigation in achieving a balance between work and productivity.  ABOUT THE HOST Khudania Ajay, a writer, podcast host, and independent journalist brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India (PTI), Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazRnWVVzNHQzN0FtZmNNNWEzSG5oNlVBMGFqd3xBQ3Jtc0tuZmo2ZFU2clFzalF5RnlrSzg2bU1USHdUeG9nOUxZQW1MUHFOSC1ydWdtQjh6U1o4RWtRc1YwUXZTMVNEMTByLXNINFc1eVVhdW53LWNZQnJSR3hNM1pHOTdoZlg4TnNrXzM4ODE4ZVotemk2X0tPaw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=-wkeeHGnAvI" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on The KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily. This podcast is designed to assist small business owners, entrepreneurs, and students in learning from successful brand builders. 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By purchasing through the provided links, you support my channel at no extra cost. I earn a small commission from each sale, helping me create high-quality content for my followers. Thank you for your support!  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She emphasizes the importance of productivity and debunks the misconception that working fewer hours equates to being lazy....</itunes:subtitle><itunes:summary><![CDATA[In this episode, leadership and change mentor Virginia Walker shares valuable insights on how to work less and achieve more. She emphasizes the importance of productivity and debunks the misconception that working fewer hours equates to being lazy.  ABOUT THE GUEST (in her own words) Hi, I'm Virginia Walker I know what it’s like to put your team your business and those around you first even when your own well-being is suffering.  I know what it’s like to feel exhausted burnt out frustrated and just hoping for a way out. Let me help you find a way to the life you want, one where you lead your business the way you want while having time for the other important parts of your life including yourself!  A lengthy executive career, experience in running small and medium businesses, and training as a coach have allowed me to develop proven shortcuts to being able to lead and live life on your own terms – to Thrive on Purpose.  Are you wondering how long you can keep going? Do you feel your team doesn’t understand what’s required? Is it difficult to make changes in your organization?  I get an absolute buzz when I work with business owners and executives to help them gain clarity and be able to make decisions that work for themselves as well as their business and family.  Connect with the guest here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXAyellKTEx0VU9TdkYxWjdTZnpBbGdCMk01QXxBQ3Jtc0tuRUJMcEtnZ2FHb09XMExEWDFMQ0hUemQ0OE0yZGxUalFfbnRnVFdMWTA0bW1Zb2t3YTVNdHIwV0E1bEk3OElzUDNjYmVDLTRRbE9GM0FaSkJKWXc1NjBlR3VqcHRhajNSNzA4dEJHUWlFTjUzeTluUQ&amp;q=https%3A%2F%2Fwww.thriveonpurpose.com.au%2F&amp;v=-wkeeHGnAvI" target="_blank" rel="noreferrer noopener">https://www.thriveonpurpose.com.au/</a>  KEY TAKEAWAYS Virginia discusses the misconception that working less means being lazy and emphasizes the importance of productivity. She encourages individuals to question their own expectations and have open conversations with their superiors about work expectations and output measures. Virginia highlights the significance of mindset shift, courage, engagement, clarification, and navigation in achieving a balance between work and productivity.  ABOUT THE HOST Khudania Ajay, a writer, podcast host, and independent journalist brings global Masters of Money and Business to his audience through The KAJ Masterclass LIVE. With over 20 years of experience in renowned organizations like CNBC (India), Reuters, and Press Trust of India (PTI), Ajay now helps his audience succeed through his LIVE Masterclasses. Connect with Ajay: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazRnWVVzNHQzN0FtZmNNNWEzSG5oNlVBMGFqd3xBQ3Jtc0tuZmo2ZFU2clFzalF5RnlrSzg2bU1USHdUeG9nOUxZQW1MUHFOSC1ydWdtQjh6U1o4RWtRc1YwUXZTMVNEMTByLXNINFc1eVVhdW53LWNZQnJSR3hNM1pHOTdoZlg4TnNrXzM4ODE4ZVotemk2X0tPaw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=-wkeeHGnAvI" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> For event speaking or hosting inquiries: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE Join senior journalist Khudania Ajay on The KAJ Masterclass LIVE podcast, where you can learn and profit from the insights and experiences of global business leaders almost daily. This podcast is designed to assist small business owners, entrepreneurs, and students in learning from successful brand builders. YT: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> Apple Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWdUa01XSUJObUlUbjJfSWlJcXhEYzZ3U3RpUXxBQ3Jtc0tuUXBKY3VPNjl0MlhkU0xDaUloS3I2aTh1NU15Z3FZTUdISGliTFBXV0N6dTl1NHROaGNHeVZua2xnMC1sVzBNTGE2WUJsYXFxbHM0ckRCcWx0aklyY09kaUUzVG8tMklKYndpR0I5VG03TEVIYmNKaw&amp;q=https%3A%2F%2Fapple.co%2F3yr7nrD&amp;v=-wkeeHGnAvI" target="_blank" rel="noreferrer...]]></itunes:summary><itunes:duration>138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ian Clark Reveals NATURAL HEALTH Secrets for a Longer Life | KAJ Masterclass</title><link>https://www.spreaker.com/episode/ian-clark-reveals-natural-health-secrets-for-a-longer-life-kaj-masterclass--72865217</link><description><![CDATA[At 46, Ian Clark faced heart disease, a tumor, and a failing conventional health system. At 65, he’s healthier than ever. How? By turning to nature’s timeless wisdom. Join host Khudania Ajay (KAJ) in a transformative conversation with Ian Clark, founder and CEO of Activation Products, as he shares his personal journey from chronic illness to vibrant health. Discover why countries like India and China hold deep, natural healing knowledge often overlooked in the West—and how you can apply these principles starting today.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Ian Clark is the founder and CEO of Activation Products.Connect:https://shop.activationproducts.com/https://www.linkedin.com/in/ianmclark/=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNExplore more about natural health, longevity, and holistic living at https://kajmasterclass.comThis conversation is shared for educational and inspirational purposes. Ian’s journey is his personal experience. Always consult a qualified healthcare professional before making any changes to your health regimen.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">435aee7f-4216-412e-83d8-a8c972435b11</guid><pubDate>Sat, 03 Jun 2023 17:19:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865217/333204049_44100_2_7f84124189c73.mp3" length="40366914" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>At 46, Ian Clark faced heart disease, a tumor, and a failing conventional health system. At 65, he’s healthier than ever. How? By turning to nature’s timeless wisdom. Join host Khudania Ajay (KAJ) in a transformative conversation with Ian Clark,...</itunes:subtitle><itunes:summary><![CDATA[At 46, Ian Clark faced heart disease, a tumor, and a failing conventional health system. At 65, he’s healthier than ever. How? By turning to nature’s timeless wisdom. Join host Khudania Ajay (KAJ) in a transformative conversation with Ian Clark, founder and CEO of Activation Products, as he shares his personal journey from chronic illness to vibrant health. Discover why countries like India and China hold deep, natural healing knowledge often overlooked in the West—and how you can apply these principles starting today.=========================================*KAJ Masterclass*A video-first, conversation-led knowledge platform featuring thoughtful conversations with leaders, professionals, authors, and experts across leadership, business, health, technology, and the changing world of work. Each conversation is designed to help people learn, reflect, and take meaningful action.🌐 Explore the ecosystem → https://www.kajmasterclass.com=========================================*Guest*Ian Clark is the founder and CEO of Activation Products.Connect:https://shop.activationproducts.com/https://www.linkedin.com/in/ianmclark/=========================================*Host: Khudania Ajay (KAJ)*Founder &amp; Host, KAJ Masterclass | 2,500+ live conversations | 20+ years in journalism, media &amp; storytellingConnect:Website → https://www.khudaniaajay.comLinkedIn → https://www.linkedin.com/in/ajaykhudania/📧 kajmasterclass@gmail.com=========================================*The KAJ Masterclass Network*🎬 Watch → https://www.youtube.com/@kajmasterclass🎧 Listen → https://www.thekajmasterclass.live/kajpodcast📖 Read → https://www.thekajmasterclass.live/blog=========================================*Join the Conversation*If this conversation resonated, share your key insight in the comments or pass it on to someone who might benefit. Every conversation helps more people learn, grow, and think better.=========================================🎁 Exclusive Offers &amp; Opportunities 👗 Ethnics Land — Enjoy 20% OFF premium Indian handloom sarees. Use code KAJ20 https://www.ethnicsland.com=========================================🎵 Music Credit: "Misfits (Instrumental)" by RYYZNExplore more about natural health, longevity, and holistic living at https://kajmasterclass.comThis conversation is shared for educational and inspirational purposes. Ian’s journey is his personal experience. Always consult a qualified healthcare professional before making any changes to your health regimen.#kajmasterclass #khudaniaajay #kajconverstaions<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2523</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shattering Illusions and Creating Your Desired Life with Dr. Lynn Carey</title><link>https://www.spreaker.com/episode/shattering-illusions-and-creating-your-desired-life-with-dr-lynn-carey--72865248</link><description><![CDATA[In this KAJ Masterclass Live episode, Dr. Lynn Carey, a chiropractor, author, and entrepreneur, shares her insights on shattering illusions and creating the desired life. Dr. Lynn talks about stress and its impact on our lives and how grace can help us overcome it.  ABOUT THE GUEST Dr. Lynn Carey, a Doctor of Chiropractic, Author, and Entrepreneur, has had a remarkable journey. After two spinal surgeries for scoliosis in high school, she was constantly sick until she discovered chiropractic, which changed her life. She opened her own practice in Wilmington, Delaware in 1998 and practiced there for 18 years. During this time, she also went on chiropractic mission trips to Brazil and India, where she learned that there is only One-verse in this universe: love.  Dr. Carey believes that to be healthy, one must examine every area of their life. She loves to empower individuals to create their desired life of health, wealth, and perfect self-expression. In December 2016, she followed her bliss and moved to Miami Beach, where she continues to be an entrepreneur and homeschools her teenage son, teaching him how to be financially free. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmhIbDNmY3VGRnpjRHBpZm93WVBWaS1PU1dtd3xBQ3Jtc0ttRHhFUzhLemwySFFRbkFBNmh3U2ZWUS1PcGtoS3NOR1RVdjQ2UF9rcW9tNEpVaHpneFNiZEE5UEx1dTQyelVGUGx4MUhBSG5sMlR5NmZuN1VNWVVNRFJQOHRPZ0ktdkVJUjE3NE5iQ3M3NUtOdmRLbw&amp;q=https%3A%2F%2Fwww.creatingmydesiredlife.com%2F&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.creatingmydesiredlife.com/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHR6cFduZkdlVWkyeHJmUzZKU05jMS1WTF9sZ3xBQ3Jtc0tsTkx3aVE3a2ZHUnlLLVFsWTkweElZb1pKQWlONWxBWkh5S0FLZHV3aVNPX3F5OTc4OGhiNXQ5ZWFseEZkaGFmWFA3RnprU3NranZwLTh0ZXM5TlNmVHFsMGRFQTI2d1RKaGptX1BYRnhwRnNkdTRMbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Flynn.carey.54%2F&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.instagram.com/lynn.carey.54/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXU1cExRRElVZElhazBrX1o5N1BRZ05yV0lwd3xBQ3Jtc0trTnNCVTR3eGVnZUtMeVNaYXlZTnYwelFBVnZEVjMtcUl0dklxazNzRzFNYkl3bXZqMHNmemI4STU2VlFPY2RhMzFUSTRGSHVna0dkNDhlY0U2NTRYUzA5SGZLZjZDSG01WURlb3R0U21vUGVYSXZqYw&amp;q=https%3A%2F%2Fwww.facebook.com%2Flynn.carey.54&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.facebook.com/lynn.carey.54</a>  ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9QbmswNmh1aGkxSWxlWXZBTE5QaGswbHdrUXxBQ3Jtc0trX0xrdWJ6cDcxRVRfME1xXzl3UWRwa3ZNem9vOE82LWI0V2lGd21pQTBWMjlUbkdXc1lyMVp5R3ZSTUZ3NzdpRTNXVk1iZTFKbnpySlhSRDFCek1TZ3V2S202NUNGN3RDOEtySlFKa0wtR3pjb00tSQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> Want Khudania Ajay to Speak at your event or host it? Write here: kajmasterclass@gmail.com ABOUT THE KAJ MASTERCLASS LIVE On this LIVE global podcast show, senior journalist Khudania Ajay brings global Masters of Money and Business to his audience so they can profit from their insights, information, and learning almost daily. The KAJ Masterclass LIVE podcast is about helping you, especially small business owners, entrepreneurs and students learn from people who have built their own brands. Join us on this exciting journey of learning and earning. Check out our channel here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> Listen on Apple Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkgyVjcybnJtc1FoQkZiUkNfRnh0OHRqczNYQXxBQ3Jtc0ttZm1sSXNGR1hpdlJLZ2V0VnAtb2ZpblZjZ1ZmbjJUOHB0bkJKQXQyVkxwM2ZxSE5tNVJodUFsQlQtbXV3S0hGRzlkSTNKQ0V6T3BFd0xwMnZIUDR1SmsyaW81WTJQZkZrVTRYQkhfYXN4OFZNemhSNA&amp;q=https%3A%2F%2Fapple.co%2F3yr7nrD&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://apple.co/3yr7nrD</a> Listen on other platforms: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0tiMnM4X1JhbzdxcXZWdmVpOU4wNlV6YllZZ3xBQ3Jtc0ttSExPZG9aeVpNVHlmSl9LajdlQmNpU0dCMXlrbTcteXQ3dWh4REJLR1I4VmVrNG55N3BEQjl4UXZMeXNGaDl0LTBCeVlpYTBySFlNVkVuVkNtR042WHRRNGoyZG5pckpGaURndUIwVGxwaENBUnN3VQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Newsletter / Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1dCcEpsSFg4MWw0MThtQmZ3ZlFVLTVCOFV3d3xBQ3Jtc0trRHkyTHVMblNtRmtZWmpfT1dFM3V1OXNOdzFiOFlRTkdRVjNzRFVOdU5OYTk0b0FneE9RVFdKaTdoSUJhdHpTMXcwZXFpc0x6ckpDRFVIa2hwTURmRVFISlA3aHVWX2gyQ2VEWnZfa0VpUWc3bHJhWQ&amp;q=https%3A%2F%2Fkhudania.substack.com%2F&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://khudania.substack.com/</a>  Apply to be a guest on the show: kajmasterclass@gmail.com  FOLLOW US ON SOCIAL Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnJzVTlkLXI4N3ppM3pMNVN3MmlfOG96Q1U1Z3xBQ3Jtc0ttUTVRcHZvbVNicVhTNGtqN0hoeEZqTldybWx3ZG9zX0xoNG8xNXpQOFZuckkzTFBzbGhfWWF6cllqSzd6cWdyRUQ0VzFRVkgtY1hVdzcyMUItWU1ESkRLLUlWT21VWUM1bVlIel81cmUzUHpGeEMzTQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWNzdzZST2w1bUxBRjZyamdPeEMzUnRGd2NUd3xBQ3Jtc0trLXRJR3FBTWxKeVliQWowVWJGc2JqTEZCU3FOTDR0aFljbTh0S3BUcmVOTHNJa1NJYUsxY3h4SzVqdlFOVEphZ3FWd19rclNsRzVSMjZ6NEVXQ0FNdHYtaFlISEJSLUhNMklZTmRRdklhTnVDUy1HZw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEg0Z3dLQU8xdnZuUDcwX3lQR1oyWW1ERHpNQXxBQ3Jtc0tuQnBENlFlX3ZHWk9FcWpYSFhUcXRkVUxhWGpHQTZCSlFaOElhX09Xb0dwMjZiakMyLWFJcjd3clR4aV80RFFUaUlvOUhISEh0ZHpxU0lWTm5Nc0kyNS1VODhWc0p6VzBsZ0FPWnJSQVIyeDdBbmdhZw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://twitter.com/kajmasterclass</a> Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTktSW5HTDBqMFFXZjc2NWdYVWFjalk1a2dqZ3xBQ3Jtc0tudFJQTmpEcG1iX0M1S3FrY2c4OWJtdUpCTkFNMDBJNlQzenJjSThrWGJKWmFSX2lFU05QaGFOcXNKSGtVLXJBaUF5eGNPRnVycFdua1FKVEdoVUNlRi1LakkwTkRWc2YwU2JiM2VhMVc1RFpDb0JWSQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fkhudania.ajay&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.facebook.com/khudania.ajay</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDlKaU9uNkx6ZkZ1S1lRbE5aZkNKUTRkdjlEQXxBQ3Jtc0tuaG1kUUlvU1Jpam90Z1RRUFlTblV0LTFkREVBeVVJaktoNVhibHg2YTZIVXNjVTc5cm45X3RqbjZieXRDZk1oR0dpYTgyTEQ0SFY0eklZMXpzN1YxZVhmOUVqb2Jmd0NrWDU5aVVfVS1Hck14cDNyNA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fthekajmasterclass.live&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thekajmaste...</a> SHOP MY FAVORITE PRODUCTS AND SUPPORT MY CHANNEL Welcome to my affiliate marketing page! 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News &amp; Magazines <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbC01anRmX2VOQUlNWEMxUGhPSEZBMGNhLVZhd3xBQ3Jtc0tsNWdzNFhfR0hMbWNDVHc1dno4VTRGYTJkQ1cwVE8xUW8wcVlJTXdaTFByOHBSWkJFbmE0Ukl2UmFNTU1jV1ZzVWRJMlZYRUttYnBTQXFLYmZkTGdDYTBvdlRpeDlKazRRVEdjU2dYdlpaelUzMjhoOA&amp;q=https%3A%2F%2Fthe-economist.sjv.io%2FnL4VB6&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://the-economist.sjv.io/nL4VB6 </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">0a16a8da-8fb5-4a9b-ad0f-76f7dd8df2c5</guid><pubDate>Sat, 13 May 2023 17:03:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865248/329337883_44100_2_2a36f06c4d9f3.mp3" length="31203995" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this KAJ Masterclass Live episode, Dr. Lynn Carey, a chiropractor, author, and entrepreneur, shares her insights on shattering illusions and creating the desired life. Dr. Lynn talks about stress and its impact on our lives and how grace can help...</itunes:subtitle><itunes:summary><![CDATA[In this KAJ Masterclass Live episode, Dr. Lynn Carey, a chiropractor, author, and entrepreneur, shares her insights on shattering illusions and creating the desired life. Dr. Lynn talks about stress and its impact on our lives and how grace can help us overcome it.  ABOUT THE GUEST Dr. Lynn Carey, a Doctor of Chiropractic, Author, and Entrepreneur, has had a remarkable journey. After two spinal surgeries for scoliosis in high school, she was constantly sick until she discovered chiropractic, which changed her life. She opened her own practice in Wilmington, Delaware in 1998 and practiced there for 18 years. During this time, she also went on chiropractic mission trips to Brazil and India, where she learned that there is only One-verse in this universe: love.  Dr. Carey believes that to be healthy, one must examine every area of their life. She loves to empower individuals to create their desired life of health, wealth, and perfect self-expression. In December 2016, she followed her bliss and moved to Miami Beach, where she continues to be an entrepreneur and homeschools her teenage son, teaching him how to be financially free. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmhIbDNmY3VGRnpjRHBpZm93WVBWaS1PU1dtd3xBQ3Jtc0ttRHhFUzhLemwySFFRbkFBNmh3U2ZWUS1PcGtoS3NOR1RVdjQ2UF9rcW9tNEpVaHpneFNiZEE5UEx1dTQyelVGUGx4MUhBSG5sMlR5NmZuN1VNWVVNRFJQOHRPZ0ktdkVJUjE3NE5iQ3M3NUtOdmRLbw&amp;q=https%3A%2F%2Fwww.creatingmydesiredlife.com%2F&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.creatingmydesiredlife.com/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHR6cFduZkdlVWkyeHJmUzZKU05jMS1WTF9sZ3xBQ3Jtc0tsTkx3aVE3a2ZHUnlLLVFsWTkweElZb1pKQWlONWxBWkh5S0FLZHV3aVNPX3F5OTc4OGhiNXQ5ZWFseEZkaGFmWFA3RnprU3NranZwLTh0ZXM5TlNmVHFsMGRFQTI2d1RKaGptX1BYRnhwRnNkdTRMbw&amp;q=https%3A%2F%2Fwww.instagram.com%2Flynn.carey.54%2F&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.instagram.com/lynn.carey.54/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXU1cExRRElVZElhazBrX1o5N1BRZ05yV0lwd3xBQ3Jtc0trTnNCVTR3eGVnZUtMeVNaYXlZTnYwelFBVnZEVjMtcUl0dklxazNzRzFNYkl3bXZqMHNmemI4STU2VlFPY2RhMzFUSTRGSHVna0dkNDhlY0U2NTRYUzA5SGZLZjZDSG01WURlb3R0U21vUGVYSXZqYw&amp;q=https%3A%2F%2Fwww.facebook.com%2Flynn.carey.54&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.facebook.com/lynn.carey.54</a>  ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9QbmswNmh1aGkxSWxlWXZBTE5QaGswbHdrUXxBQ3Jtc0trX0xrdWJ6cDcxRVRfME1xXzl3UWRwa3ZNem9vOE82LWI0V2lGd21pQTBWMjlUbkdXc1lyMVp5R3ZSTUZ3NzdpRTNXVk1iZTFKbnpySlhSRDFCek1TZ3V2S202NUNGN3RDOEtySlFKa0wtR3pjb00tSQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=avODytv3jTc" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> Want Khudania Ajay to Speak at your event or host it? Write here: kajmasterclass@gmail.com ABOUT THE KAJ MASTERCLASS LIVE On this LIVE global podcast show, senior journalist Khudania Ajay brings global Masters of Money and Business to his audience so they can profit from their insights, information, and learning almost daily. The KAJ Masterclass LIVE podcast is about helping you, especially small business owners, entrepreneurs and students learn from people who have built their own brands. Join us on this exciting journey of learning and earning. Check out our channel here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> Listen on...]]></itunes:summary><itunes:duration>1951</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The War Against Medical Debt with Robert Hertz</title><link>https://www.spreaker.com/episode/the-war-against-medical-debt-with-robert-hertz--72865266</link><description><![CDATA[Medical debt is a pervasive problem in many countries, including the United States. In this video, Robert Hertz, a retired health insurance agent and advocate for health reform, provides valuable advice on how individuals can prevent and deal with medical debt. Hertz's passion for this cause stems from the pain he witnessed during his time as an insurance agent. He believes that there are ways to reduce the pain caused by medical debt, and he is committed to advising individuals on how to minimize and eliminate their debt.  ABOUT THE GUEST Robert Hertz is a retired health insurance agent and full-time advocate for health reform. He discusses how individuals can deal with and prevent medical debt. He also proposes serious legal reforms that will reduce the scandalous medical debt that surrounds us today. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RFbjBLQnJ3aXVYRkxCTDNLOExWOEFpNTlDZ3xBQ3Jtc0ttd0tVUlp1Yks5ZHRCbmV0RXkyMElWZWNVekpkVzVZdVh4aGZzX2kxclJaOU5GcHE5ZVMtdXFTOE04cldia3dSVzNCc2FXcklRazREN0VOeXhzZ2wxUzZlRkdCbkdoalBESU9QbzR0SjV1MzFwaWVUQQ&amp;q=https%3A%2F%2Ftheantidebtagenda.com%2F&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://theantidebtagenda.com/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWYtbGs5QV9JSEJ1NUJjWjRNd21xLXN3NF9VQXxBQ3Jtc0tsWVlERnhMMkV2N1JIMWo1WXBQcmttX3BRdnVnNG9XY2w2V01jb3VSV1ZoRzY0TmI4Y3E5SUNtSG5xYW1qcjB5NmxZYnYtTUhlUjcyckFLU2J6SUlTRHJzaWwzRXFIUkZpTjNrQmRQSDZ5SUhpamdKWQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbob.hertz.77&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://www.facebook.com/bob.hertz.77</a>  KEY TAKEAWAYS  In this video, retired health general insurance agent and health reform advocate, Bob Hertz, discusses ways individuals can deal with and prevent medical debt. He also proposes legal reforms that can reduce the medical debt crisis in the US and other parts of the world. Hertz advises individuals to ask about the cost of procedures and document what they are told. They should not pay the first bill they receive, as it may not be accurate, and they should ask if the bill has gone to their insurer. Hertz also recommends keeping open lines of communication with the provider, opening a payment plan, and seeking an advocate to help with medical bills. He stresses that the worst problems with medical debt, including lawsuits, bankruptcies, and legal issues, often result from ignoring the provider's bills and letting them sit for months. Finally, he reveals that doctors and hospitals collect less than 15% of their overdue bills, so they may be willing to accept payment plans.  ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEk2a1liNlp1a2xqeGRhbURGSF9ZT0FJR3o4UXxBQ3Jtc0ttVG1qNy16XzZDNGlnb3hQNVpPcU1BTGJCbWNZeFRTN0lPTzFwazdTQzJjZ0hwN3V0dnZVbldJMkhfYkFpWDVhLWpMNktsVnRWLTViVVY5akpOb0JRcGYwclkycGt2ZkwwOHdSVEkzWHdZUUtCOThhWQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> Want Khudania Ajay to Speak at your event or host it? Write here: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE On this LIVE global podcast show, senior journalist Khudania Ajay brings global Masters of Money and Business to his audience so they can profit from their insights, information, and learning almost daily. The KAJ Masterclass LIVE podcast is about helping you, especially small business owners, entrepreneurs and students learn from people who have built their own brands. Join us on this exciting journey of learning and earning. Check out our channel here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> Listen on Apple Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2ZaTExqa3BsR3Ftbm5fT0RRUXg1eWw0elU2UXxBQ3Jtc0tuWVpNQ2d3M2xldWp6STMwNnA1bUZ6UGF0T1NzMVNyY1NQMmZBYnFpbkRRWTV5bEc1R0NmOU1DRG9tem5BZC11WkZ2TklFMUNnZWFaY2JrSEQ3OWs3dURMYWJjWkszOXB0eFlEYmh2Y2lLNVN0NzVBUQ&amp;q=https%3A%2F%2Fapple.co%2F3yr7nrD&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://apple.co/3yr7nrD</a> Listen on other platforms: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGF1X01UNjVJdF9fUFAxMW1ZZGw5dWJTQ2ppd3xBQ3Jtc0tsTVhZNG14aWV6VTFfc3liNTFqYW1CYnRPcUg0aE5wdU1uQXNPUDV3NFNtbjM1bmZWeVdJYVdjbnFCY1FLQWZwRFZVUUZJV2UxYWY4VlpXOU5LcGRmRWZTU29MdTFnNDc5YU5sbm9BSlJVZWpGMjkzcw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Newsletter / Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa18xSnBLV2pMRjZQaFFSakhHTmdLb05jYUxiZ3xBQ3Jtc0ttLUZmOGRsanVMMlc0Vnd0bGdWWEtqeWV1MHAtdzgzMWNicU9Jekdwc2NaZmRYWmcxX0JBMG1qRmZmYVl5SjhxNVRtb09NWEFWNkI1dkdlUy1seTZ1YnVlZkwtUDlXNnkzVjlOaDgwM3M1a2stMTNFdw&amp;q=https%3A%2F%2Fkhudania.substack.com%2F&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://khudania.substack.com/</a>  Apply to be a guest on the show: kajmasterclass@gmail.com  FOLLOW US ON SOCIAL Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblJVUUJYRXlfanlJMFVITG1yY0R1WGw3aExCUXxBQ3Jtc0ttdTk1bF9mT1hqVFdma1NBSVVRNDN2ZnpncWo5cDA3R3dXS2ZpX3FORDZrUjhkbUczODhFb3BaMHpXNnVYMDZ1WDNMUWRmSEtnb2F0VTI0aGJ5U2RjSGU4dEtwdGRKM3FCWmdzQW1WT0NvZi1yNXVWVQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDBkaVFPVUVtV0FaTmg1ZDhOSVZvZHJ5V2dZd3xBQ3Jtc0tsbzlNWFFUSDV2MjNxdWRTcnFTLXhKNTVlRUxRcUxOc2VMUnk2UmVhR1h1SEZLMmttdmM4S2htbFk1RG4wSkxFNTJyNl9aOGRXbEZnUzJJNXJubmJHZGFqWlFseXVaemt2QkVic1FvWVZ2NzNNbWFDNA&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjFtX2QzaGFQQlBTZHM1YjhnWUFNX09idy1Ld3xBQ3Jtc0ttZG5FMW1yMnM4R2xtZGxJSUExdnlQa05SXzhvNEVMNXZBa1ZGc1dmQXc2WFJhNXduc1VYTk94X01PSV9WYkN6dEg5NEI1V2FEcGxldGlUOU01QXM3MGJXb0FXUEUyMlVYOXplUER5dTM4dnNmQ1k1RQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://twitter.com/kajmasterclass</a> Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkZaaE1Fczg3Q3Q3OTE3bXJTNFNTSzc4XzA2QXxBQ3Jtc0trbE1zb0MyYW9ZWUoya1lMNHk1UkNPR3FWNzJtSkpIdkI2RnIzVDh5dzBpNEtaN21jQnNiMnNtSlNIZHQ0YTBBRDJqbkxMQ1o2d1JYaTZTbVJQbUtBdHZwZWJsVzdKTHNXTHpab0REeXZsMk5SWTJqMA&amp;q=https%3A%2F%2Fwww.facebook.com%2Fkhudania.ajay&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://www.facebook.com/khudania.ajay</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTFqM0cwaEthanNfanVIWGNaN0F1bjRxN3lXUXxBQ3Jtc0tuYmV3NC1KbEMybEprb2ZPNW9vTjBvSlRTVU5NbHJDcGdHUEpVb1M5Y1FTaXlLbkVqdDhyblpERnJQekVfLS1DRkhGVlgwd254eU43aUhrZUxUSnVyaEh3YUU4ME9pWlIyZWswUFBoMXlhNElXU3Zmdw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fthekajmasterclass.live&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thekajmaste... </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f8b2df96-9b98-4a7a-ab73-5c22c801fa19</guid><pubDate>Sun, 07 May 2023 16:36:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865266/328157482_44100_2_0d719b57cfca7.mp3" length="25588296" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Medical debt is a pervasive problem in many countries, including the United States. In this video, Robert Hertz, a retired health insurance agent and advocate for health reform, provides valuable advice on how individuals can prevent and deal with...</itunes:subtitle><itunes:summary><![CDATA[Medical debt is a pervasive problem in many countries, including the United States. In this video, Robert Hertz, a retired health insurance agent and advocate for health reform, provides valuable advice on how individuals can prevent and deal with medical debt. Hertz's passion for this cause stems from the pain he witnessed during his time as an insurance agent. He believes that there are ways to reduce the pain caused by medical debt, and he is committed to advising individuals on how to minimize and eliminate their debt.  ABOUT THE GUEST Robert Hertz is a retired health insurance agent and full-time advocate for health reform. He discusses how individuals can deal with and prevent medical debt. He also proposes serious legal reforms that will reduce the scandalous medical debt that surrounds us today. Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RFbjBLQnJ3aXVYRkxCTDNLOExWOEFpNTlDZ3xBQ3Jtc0ttd0tVUlp1Yks5ZHRCbmV0RXkyMElWZWNVekpkVzVZdVh4aGZzX2kxclJaOU5GcHE5ZVMtdXFTOE04cldia3dSVzNCc2FXcklRazREN0VOeXhzZ2wxUzZlRkdCbkdoalBESU9QbzR0SjV1MzFwaWVUQQ&amp;q=https%3A%2F%2Ftheantidebtagenda.com%2F&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://theantidebtagenda.com/</a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWYtbGs5QV9JSEJ1NUJjWjRNd21xLXN3NF9VQXxBQ3Jtc0tsWVlERnhMMkV2N1JIMWo1WXBQcmttX3BRdnVnNG9XY2w2V01jb3VSV1ZoRzY0TmI4Y3E5SUNtSG5xYW1qcjB5NmxZYnYtTUhlUjcyckFLU2J6SUlTRHJzaWwzRXFIUkZpTjNrQmRQSDZ5SUhpamdKWQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fbob.hertz.77&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://www.facebook.com/bob.hertz.77</a>  KEY TAKEAWAYS  In this video, retired health general insurance agent and health reform advocate, Bob Hertz, discusses ways individuals can deal with and prevent medical debt. He also proposes legal reforms that can reduce the medical debt crisis in the US and other parts of the world. Hertz advises individuals to ask about the cost of procedures and document what they are told. They should not pay the first bill they receive, as it may not be accurate, and they should ask if the bill has gone to their insurer. Hertz also recommends keeping open lines of communication with the provider, opening a payment plan, and seeking an advocate to help with medical bills. He stresses that the worst problems with medical debt, including lawsuits, bankruptcies, and legal issues, often result from ignoring the provider's bills and letting them sit for months. Finally, he reveals that doctors and hospitals collect less than 15% of their overdue bills, so they may be willing to accept payment plans.  ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEk2a1liNlp1a2xqeGRhbURGSF9ZT0FJR3o4UXxBQ3Jtc0ttVG1qNy16XzZDNGlnb3hQNVpPcU1BTGJCbWNZeFRTN0lPTzFwazdTQzJjZ0hwN3V0dnZVbldJMkhfYkFpWDVhLWpMNktsVnRWLTViVVY5akpOb0JRcGYwclkycGt2ZkwwOHdSVEkzWHdZUUtCOThhWQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=oMXNn6AQe9Y" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> Want Khudania Ajay to Speak at your event or host it? Write here: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE On this LIVE global podcast show, senior journalist Khudania Ajay brings global Masters of Money and Business to his audience so they can profit from their insights, information, and learning almost daily. The KAJ Masterclass LIVE podcast is about helping you, especially small business owners, entrepreneurs and students learn from people who have built their own brands. Join us on...]]></itunes:summary><itunes:duration>1600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Overcome People Pleasing: A Guide to Prioritizing Your Own Needs</title><link>https://www.spreaker.com/episode/how-to-overcome-people-pleasing-a-guide-to-prioritizing-your-own-needs--72865209</link><description><![CDATA[In today's society, we are wired for connection, and it's natural to want to make others happy. However, when people-pleasing becomes a priority, it can be detrimental to our health, growth, and relationships. In this video, we learn how to identify and overcome people-pleasing behaviors with the help of Trina Stutzman, an author and holistic life coach.  ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1hTQ1c2U3VOZ0xOVGVXRDQ4MmNFSWJSTmFEUXxBQ3Jtc0tuNnItY0hIb1k1cExYbXBCaU13TnFubzVJZlJYTzUxa3ZKOHhHTFJTRWQ2VE5lTVYtX2hzcnFIZFZwUjdYbkVpRGpHZDNlVlNUbFBReml4UVBYOFZWa2F5bFFFQlhnM3FNLTNTbTM2LWk5eVNtWHRtbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> Want Khudania Ajay to Speak at your event or host it? Write here: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE On this LIVE global podcast show, senior journalist Khudania Ajay brings global Masters of Money and Business to his audience so they can profit from their insights, information, and learning almost daily. The KAJ Masterclass LIVE podcast is about helping you, especially small business owners, entrepreneurs and students learn from people who have built their own brands. Join us on this exciting journey of learning and earning. Check out our channel here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> Listen on Apple Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmZpQTRfd2FzQXRYUWpvZUc2U0lrYnlqby1oQXxBQ3Jtc0tseHYzZjNRSG41MlR3RmlhLXE1ZlRiWHA2NEFSdDJXN3I3NGZvUFk2ZnJOMHJ3NjhwXzRXaERJNW0tRy1IanlDbTdQbWwyT08xSVFkbGRHVmM5Zk5vQ2FhbEFFbnRlRkQwRWFCeUV4VmphVXdabEpiaw&amp;q=https%3A%2F%2Fapple.co%2F3yr7nrD&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://apple.co/3yr7nrD</a> Listen on other platforms: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVZGSXNWb1NSWjJTWm9RUmhCWDd2YW5qZ0RNQXxBQ3Jtc0ttMkJpQVZaeG1uc3d3U1ZUc1I2Tjh4aG1mdXFDaDNaV0h1enVzQURyTmx6NHc0cmwwT2NTenRSZjNzS0w0bV9weHFVckNaZ25Gdlo3R095RmlmdHpJS0xoYl9FZkl5ajF4QzJWbXZ3WXFlaE9jNmJqUQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Newsletter / Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0dMamhqUzhiUkFZVkM3LVBkUFUwOHlRbVRxQXxBQ3Jtc0tuUUtvQjloQXpBRkZ6NnAzM2pjTDROcmhyTGE4TU9jWHp5X2pxNGFseEthSU05VWdJYmVoOXd3VlFlVzMtYllSdENnazdpMmN0dEFwRFJ2SU1fMFBGMEFpWTJvU1FCYUlmci1hYXF2V2N4Yk0wNmlyNA&amp;q=https%3A%2F%2Fkhudania.substack.com%2F&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://khudania.substack.com/</a>  Apply to be a guest on the show: kajmasterclass@gmail.com  FOLLOW US ON SOCIAL Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTZUbXFEM2xwS1pyWjY3Y2twTWZDTEJCRUhpd3xBQ3Jtc0tuMGdlQTcyREhiOW5sMHVQSmMyWXQ1OEVvanZkeTY4VFZxazh4OHgzQmwxdk9jNGJFdkVKNHk0RVpPMGpjLVdyZlk4Y01hRElxejUyaVJBSjFPNEFZeDZBblBsLVVUNDBkOWkxUFN3SVh2MjZJYUZWRQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGJLQUZ1NXEyS25IR29jU0pGUFp3aFpyellKUXxBQ3Jtc0tuREg2T0Y2Z2M4MXpRaXNDbkU3MENJNWlNMU5EcnBJbmtjWjFqczIwaEFwMlNlb0RJNTM3alg5SmxWQmg4RXR1YjlhYlAzRFJkcFJ4Vmh1aHRkT2RpdUFGckJaU25faGtzWFBHdFhYNmxVLXZuSFJKOA&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0M3SlJFaW96aTl5VzEza05maWJNWGxxYTg0UXxBQ3Jtc0trUWlIWE1sVlh5V0FrS3JpczBTTS12UVlYYnRuTnhYM3V5anFVbW9xVDMzYklVUUNnSzk3d1BZOWhrUUJZSUJ4YTFGS01sV1Z6WmUwMjVjSEs2SkVnTzVuQ2NSbzdyUUsyaENtZXBtbVc4ell6R3BHcw&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://twitter.com/kajmasterclass</a> Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnVOT0FORThPMzJSY0szTE9XNVBBTi1helZzZ3xBQ3Jtc0ttRlA3MUc3ckpucmVpSmNxNl9fMEZqVG82SjA5QWtHak9oaHRxZk8tZmdhbmZPdnVwZGF1N0ZleFY4b2RIRjM2NWZBZVlfNEZIZ2xNMjdCQ096eVBpdXBCc3o3MUJPY1RVdjBXSVRJbTVYeHZUSlc0QQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fkhudania.ajay&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://www.facebook.com/khudania.ajay</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa003MHl1eE1XVkdlSndxVjJsbkYwbG41MjJXQXxBQ3Jtc0trVjFHUVNFVVZtcmh5WHZ2Q3hMREJBb0FweHJDbXItNU03YXc0WTFKUVlfN1RKRDlSbkYwN1RGYi1uWkhUOVk4V1Y1MzBYOGI5bjZqYzVJRmZHOFR1MVc5MFZFNzlVREdxLURlZ1lHd1ZQLU93bko2bw&amp;q=https%3A%2F%2Fwww.instagram.com%2Fthekajmasterclass.live&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thekajmaste.. </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a7e58df3-ce2c-4332-8e7a-c0124fa07f0c</guid><pubDate>Mon, 01 May 2023 07:15:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865209/326996146_44100_2_e1c7f9ea83992.mp3" length="19676263" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In today's society, we are wired for connection, and it's natural to want to make others happy. However, when people-pleasing becomes a priority, it can be detrimental to our health, growth, and relationships. In this video, we learn how to identify...</itunes:subtitle><itunes:summary><![CDATA[In today's society, we are wired for connection, and it's natural to want to make others happy. However, when people-pleasing becomes a priority, it can be detrimental to our health, growth, and relationships. In this video, we learn how to identify and overcome people-pleasing behaviors with the help of Trina Stutzman, an author and holistic life coach.  ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1hTQ1c2U3VOZ0xOVGVXRDQ4MmNFSWJSTmFEUXxBQ3Jtc0tuNnItY0hIb1k1cExYbXBCaU13TnFubzVJZlJYTzUxa3ZKOHhHTFJTRWQ2VE5lTVYtX2hzcnFIZFZwUjdYbkVpRGpHZDNlVlNUbFBReml4UVBYOFZWa2F5bFFFQlhnM3FNLTNTbTM2LWk5eVNtWHRtbw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> Want Khudania Ajay to Speak at your event or host it? Write here: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE On this LIVE global podcast show, senior journalist Khudania Ajay brings global Masters of Money and Business to his audience so they can profit from their insights, information, and learning almost daily. The KAJ Masterclass LIVE podcast is about helping you, especially small business owners, entrepreneurs and students learn from people who have built their own brands. Join us on this exciting journey of learning and earning. Check out our channel here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> Listen on Apple Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmZpQTRfd2FzQXRYUWpvZUc2U0lrYnlqby1oQXxBQ3Jtc0tseHYzZjNRSG41MlR3RmlhLXE1ZlRiWHA2NEFSdDJXN3I3NGZvUFk2ZnJOMHJ3NjhwXzRXaERJNW0tRy1IanlDbTdQbWwyT08xSVFkbGRHVmM5Zk5vQ2FhbEFFbnRlRkQwRWFCeUV4VmphVXdabEpiaw&amp;q=https%3A%2F%2Fapple.co%2F3yr7nrD&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://apple.co/3yr7nrD</a> Listen on other platforms: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVZGSXNWb1NSWjJTWm9RUmhCWDd2YW5qZ0RNQXxBQ3Jtc0ttMkJpQVZaeG1uc3d3U1ZUc1I2Tjh4aG1mdXFDaDNaV0h1enVzQURyTmx6NHc0cmwwT2NTenRSZjNzS0w0bV9weHFVckNaZ25Gdlo3R095RmlmdHpJS0xoYl9FZkl5ajF4QzJWbXZ3WXFlaE9jNmJqUQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Newsletter / Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0dMamhqUzhiUkFZVkM3LVBkUFUwOHlRbVRxQXxBQ3Jtc0tuUUtvQjloQXpBRkZ6NnAzM2pjTDROcmhyTGE4TU9jWHp5X2pxNGFseEthSU05VWdJYmVoOXd3VlFlVzMtYllSdENnazdpMmN0dEFwRFJ2SU1fMFBGMEFpWTJvU1FCYUlmci1hYXF2V2N4Yk0wNmlyNA&amp;q=https%3A%2F%2Fkhudania.substack.com%2F&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://khudania.substack.com/</a>  Apply to be a guest on the show: kajmasterclass@gmail.com  FOLLOW US ON SOCIAL Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTZUbXFEM2xwS1pyWjY3Y2twTWZDTEJCRUhpd3xBQ3Jtc0tuMGdlQTcyREhiOW5sMHVQSmMyWXQ1OEVvanZkeTY4VFZxazh4OHgzQmwxdk9jNGJFdkVKNHk0RVpPMGpjLVdyZlk4Y01hRElxejUyaVJBSjFPNEFZeDZBblBsLVVUNDBkOWkxUFN3SVh2MjZJYUZWRQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=nPVj7XhGU7E" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn: <a...]]></itunes:summary><itunes:duration>1230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret to Winning the Battle of the Mind</title><link>https://www.spreaker.com/episode/the-secret-to-winning-the-battle-of-the-mind--72865269</link><description><![CDATA[The human mind is a powerful thing. It can both create and destroy, uplift and tear down. And for many of us, the mind can be a battleground - a place where we struggle with trauma, negative beliefs, and the weight of past experiences. In this video, we learn about Winning the battle of the mind with Miriam Matthews, CEO of Define your DNA Coaching Academy.   ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGYtV0VNR0RVTWw3dkp6Mkk1bl85VXU2SXJUZ3xBQ3Jtc0ttSnptcFJ5Ymdwdy1Tc2h3bzBQRUZXZVlROFBrcW5pNXowVEZrRk9zSnpZX2VacjdXZ0lxSnVoTE93aFFrS1RHMGFqM0NjMlhVUVViVV9tdXNqaExCeUNKdG8zNWdpZGlOWS1PU3cwMDJKaG5zQTJ1OA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> Want Khudania Ajay to Speak at your event or host it? Write here: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE On this LIVE global podcast show, senior journalist Khudania Ajay brings global Masters of Money and Business to his audience so they can profit from their insights, information, and learning almost daily. The KAJ Masterclass LIVE podcast is about helping you, especially small business owners, entrepreneurs and students learn from people who have built their own brands. Join us on this exciting journey of learning and earning. Check out our channel here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> Listen on Apple Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnhKQ2NqeGQyWkZSUlFJYzA3Zjl1SklhZEg5QXxBQ3Jtc0tsV0t5SUN1VC1UOFlDVHZlaU1ZcEtWWkZpY1VWMkFYTmlnOE1MdEJtSTBPNGUwaFQyQTNlaDRoVDRhYkNWM1pkQWo2U3dZN1dLR3Zoc1g1dnFpMDJQbXJZRl9JSnlKYXBDTTh6NjBKbDdjWFUwdV9UOA&amp;q=https%3A%2F%2Fapple.co%2F3yr7nrD&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://apple.co/3yr7nrD</a> Listen on other platforms: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09uQmFwS0l4Vll4Vmp5cUdWc3c2Y2pNdWhBUXxBQ3Jtc0trcTZqT0hEMGVjcGJ4ZVprM25GWmg4OUhjbkNjSk0tQjBrTTBiMklvZWVDN1ZzX1JuT1kwdXNFZXVKWHRsamh2WkU1OGx0UmxZY2ttQWJmWGNpNzlxTDJRaVNDUWZ2c19WOWJOeG40QkZzbzd2UkZjSQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Newsletter / Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXgycVZvZFNSRmRfeFBNZHhMTlFvejByYzI0QXxBQ3Jtc0tuSnVuWEhNRFNWSnpxaUx1Q2JpYnFsYlV5TGtKM0hUMDV3cjV6aU4xemxIc3RSOEgyZ3RCM1N2R3ByYWlrSXhoV2pQMHdJTXNiVy1ESUlBb3haMzBtMUJ2eEkzcE0tR19HdzlvazV1MGVIT0lQZnlkaw&amp;q=https%3A%2F%2Fkhudania.substack.com%2F&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://khudania.substack.com/</a>  Apply to be a guest on the show: kajmasterclass@gmail.com  FOLLOW US ON SOCIAL Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDR6MTYycXE3YVZSdHpjcTFTQWUtX2hlb3pOd3xBQ3Jtc0trUE1mNEE1RTZIS3c5ck81S09vSElBd3FtR0w3SUNiQVMxTUdscE1EUkZMTEJMOFR1ZjZfN3d0a0dPU1UtZ2NPTzFDYUQ3TTUyMFpxdmtubzNDQXBpZkFxMExMbTFMWm5FcGkxd2ZGM3NaaVlzdXM0QQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbERKWXAwV0ZOaUtNM0ctQlJZcFpLSTVnaWlqQXxBQ3Jtc0tud2lPVzBnZy14STNIS2t6dU15eWJZWXd2NWx2MFNVQWV2VVpqTEI4anlRcXpjY0FkVHF3c2xJUFZ0RUlVYmdoY2Vfc3BxQjBkaFdhaWZRZXJKbFB4RXJxbmR0UXViakdxeHdSc0JQNHlhQzI2Q3lLUQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblhoYkxjekVnSlNzVHV3bTRTTXZ4VXV4QXgyQXxBQ3Jtc0trT3poT0tuUU1INjRtTF9yVHplYW9LY1ZldUhPSllwVXMtSW5VSTY5NGVFRWxWSk9ueEdQV1JkRjV0SjFUN1VuYVpsakl6am5KeUZHTEdONVoteWdVOHdSSFdDSDlVNG5LQ0pFa09CSmNlZVZ0WEtzMA&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://twitter.com/kajmasterclass</a> Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkgzUnNmT2xNRVBSeTM3OVlqZE5oOWhRU2h4UXxBQ3Jtc0ttZG52RFJMYURYZjNUSkdpeVFXVGYzZmwteHkxVjc3TFphTk5KSHY2dGRWbkZrNDJDUm5zNzNSMmJDdzJYd3p0d25NMVh5N0tjWkZtTUhybml4eGlSSE41WEFLVXZDV3lNTEFINGltQ3NBeE9SQWYycw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fkhudania.ajay&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://www.facebook.com/khudania.ajay</a> Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkVjOVlnbzRoOVRpUWo0dUg1S3JIMkRsTzZfd3xBQ3Jtc0ttSnJmM2pKekt6MXZSRlQ3UzczWTJuWmwxU0tBemdBb2RLZFhTOUI0SExDMExDc09DQTZuX1JkSGcxTFZ3VXpQR0tYN1RvZmJRbEloeDBlWTB0RF9BbGlyNFFXWXhTV0c1VWFHcHd5VjlmVGxNSkZSRQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fthekajmasterclass.live&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://www.instagram.com/thekajmaste... </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">421da9ab-5135-4a3c-96fd-a7b5d6bf2560</guid><pubDate>Mon, 01 May 2023 05:11:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865269/326985872_44100_2_5c7ffe3a76c3a.mp3" length="26546258" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>The human mind is a powerful thing. It can both create and destroy, uplift and tear down. And for many of us, the mind can be a battleground - a place where we struggle with trauma, negative beliefs, and the weight of past experiences. In this video,...</itunes:subtitle><itunes:summary><![CDATA[The human mind is a powerful thing. It can both create and destroy, uplift and tear down. And for many of us, the mind can be a battleground - a place where we struggle with trauma, negative beliefs, and the weight of past experiences. In this video, we learn about Winning the battle of the mind with Miriam Matthews, CEO of Define your DNA Coaching Academy.   ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGYtV0VNR0RVTWw3dkp6Mkk1bl85VXU2SXJUZ3xBQ3Jtc0ttSnptcFJ5Ymdwdy1Tc2h3bzBQRUZXZVlROFBrcW5pNXowVEZrRk9zSnpZX2VacjdXZ0lxSnVoTE93aFFrS1RHMGFqM0NjMlhVUVViVV9tdXNqaExCeUNKdG8zNWdpZGlOWS1PU3cwMDJKaG5zQTJ1OA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhuda...</a> Want Khudania Ajay to Speak at your event or host it? Write here: kajmasterclass@gmail.com  ABOUT THE KAJ MASTERCLASS LIVE On this LIVE global podcast show, senior journalist Khudania Ajay brings global Masters of Money and Business to his audience so they can profit from their insights, information, and learning almost daily. The KAJ Masterclass LIVE podcast is about helping you, especially small business owners, entrepreneurs and students learn from people who have built their own brands. Join us on this exciting journey of learning and earning. Check out our channel here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> Listen on Apple Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnhKQ2NqeGQyWkZSUlFJYzA3Zjl1SklhZEg5QXxBQ3Jtc0tsV0t5SUN1VC1UOFlDVHZlaU1ZcEtWWkZpY1VWMkFYTmlnOE1MdEJtSTBPNGUwaFQyQTNlaDRoVDRhYkNWM1pkQWo2U3dZN1dLR3Zoc1g1dnFpMDJQbXJZRl9JSnlKYXBDTTh6NjBKbDdjWFUwdV9UOA&amp;q=https%3A%2F%2Fapple.co%2F3yr7nrD&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://apple.co/3yr7nrD</a> Listen on other platforms: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09uQmFwS0l4Vll4Vmp5cUdWc3c2Y2pNdWhBUXxBQ3Jtc0trcTZqT0hEMGVjcGJ4ZVprM25GWmg4OUhjbkNjSk0tQjBrTTBiMklvZWVDN1ZzX1JuT1kwdXNFZXVKWHRsamh2WkU1OGx0UmxZY2ttQWJmWGNpNzlxTDJRaVNDUWZ2c19WOWJOeG40QkZzbzd2UkZjSQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Newsletter / Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXgycVZvZFNSRmRfeFBNZHhMTlFvejByYzI0QXxBQ3Jtc0tuSnVuWEhNRFNWSnpxaUx1Q2JpYnFsYlV5TGtKM0hUMDV3cjV6aU4xemxIc3RSOEgyZ3RCM1N2R3ByYWlrSXhoV2pQMHdJTXNiVy1ESUlBb3haMzBtMUJ2eEkzcE0tR19HdzlvazV1MGVIT0lQZnlkaw&amp;q=https%3A%2F%2Fkhudania.substack.com%2F&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://khudania.substack.com/</a>  Apply to be a guest on the show: kajmasterclass@gmail.com  FOLLOW US ON SOCIAL Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDR6MTYycXE3YVZSdHpjcTFTQWUtX2hlb3pOd3xBQ3Jtc0trUE1mNEE1RTZIS3c5ck81S09vSElBd3FtR0w3SUNiQVMxTUdscE1EUkZMTEJMOFR1ZjZfN3d0a0dPU1UtZ2NPTzFDYUQ3TTUyMFpxdmtubzNDQXBpZkFxMExMbTFMWm5FcGkxd2ZGM3NaaVlzdXM0QQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=pwlZ0DP8aCE" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> LinkedIn: <a...]]></itunes:summary><itunes:duration>1660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Secret Power of Natural Healing with Ken Rohla</title><link>https://www.spreaker.com/episode/the-secret-power-of-natural-healing-with-ken-rohla--72865251</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he delves into the transformative world of natural healing with the esteemed guest, Ken Rohla. Discover key insights into holistic well-being, learn about cutting-edge technologies, and explore actionable steps for a healthier life. From podcasting tips to exclusive product offers, this episode is a holistic journey toward personal and professional success.💼 BUSINESS INQUIRIES 💼For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com---------------------------------------------------------------------SUPPORT KAJ MASTERCLASSDiscover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVZVTFM5bS1BM3drN05tWWhtVndxVjhkeFJ2Z3xBQ3Jtc0trcUptN0RPQU1qNGhBY2tjVWN3WEk1Slg0V1htZ2d0cW9IY29sUWgyUXRuMGxnUGpocDJwNXZrd2xNbHc1MkRzUEUyemJYY2xpcEtWUWdNSzBiMmtpa0pyN3ZNVUlyajJQTHFGcUwwQm5wenpNSFg1OA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=_qHx-Y7Ixb0" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJvaGdtZnFRSHdPY0w0ZV9PVzlkY1NsZGI2UXxBQ3Jtc0ttOGdzdlllSnNNSEFHRlhqNk0tUUdCU0RVYVdRbVBoeE9PRVNXallyUFVGZVI3SF8wYzNWUXJYRjNHZGtUbGdYamxUenNsT0pyUGY5aHJnLUZORm5janZudF9SMDdBZk9ncEFlVXNwM3lYcnplVmpsWQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=_qHx-Y7Ixb0" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> …………………………………………………………………………………🎙 ABOUT THE GUEST 🎙Ken Rohla is a natural health educator and inventor from New Smyrna Beach, Florida, specializing in rejuvenation and cellular regeneration using a regenerative diet, herbs and natural supplements, detoxification, emotional healing, reprogramming of limiting unconscious beliefs, ancient esoteric techniques, and cutting-edge science.With a background in electrical engineering, physics, and computer science, for 23 years Ken worked a variety of jobs in the medical industry, from the patient level to the national policy level. Ken has also worked for decades with advanced technologies. Currently, Ken’s focus is developing natural solutions for new threats to our health, such as bioweapons, nanotechnology, nuclear radiation, geoengineering pollutants, genetically modified foods and microorganisms, electromagnetic pollution, depleted food, and other issues.🎤 ABOUT THE HOST 🎤Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RyeUltamxEbkxLM3RRU0s0Y01HdVR4a0FMUXxBQ3Jtc0trUkZyWDlJMUdmeVk3UHNpaXpEMkdSLWgyTkliZWMwTUQwV0pIUjhhd3RybkVNenlzVHVGaGpjY2YzZTFPNzE4cFlnNGNpQmFBcVgzM2N3QUNMNUZRdmQyR0lfZWthME1nZ3VtNVZpRkFTM191MW9iYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=_qHx-Y7Ixb0" target="_blank" rel="noreferrer noopener">  / ajaykhudania </a><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RyeUltamxEbkxLM3RRU0s0Y01HdVR4a0FMUXxBQ3Jtc0trUkZyWDlJMUdmeVk3UHNpaXpEMkdSLWgyTkliZWMwTUQwV0pIUjhhd3RybkVNenlzVHVGaGpjY2YzZTFPNzE4cFlnNGNpQmFBcVgzM2N3QUNMNUZRdmQyR0lfZWthME1nZ3VtNVZpRkFTM191MW9iYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=_qHx-Y7Ixb0" target="_blank" rel="noreferrer noopener"> </a><a href="https://www.youtube.com/hashtag/naturalhealth" target="_blank" rel="noreferrer noopener">#naturalhealth</a> <a href="https://www.youtube.com/hashtag/energyhealing" target="_blank" rel="noreferrer noopener">#energyhealing</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass </a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f8f321b9-0617-4bcb-ac9e-042a44f9ce3e</guid><pubDate>Fri, 28 Apr 2023 06:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865251/361720775_44100_2_92eea5a71b4fc.mp3" length="23485961" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he delves into the transformative world of natural healing with the esteemed guest, Ken Rohla. Discover key insights into holistic well-being, learn about cutting-edge technologies,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Khudania Ajay as he delves into the transformative world of natural healing with the esteemed guest, Ken Rohla. Discover key insights into holistic well-being, learn about cutting-edge technologies, and explore actionable steps for a healthier life. From podcasting tips to exclusive product offers, this episode is a holistic journey toward personal and professional success.💼 BUSINESS INQUIRIES 💼For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com---------------------------------------------------------------------SUPPORT KAJ MASTERCLASSDiscover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVZVTFM5bS1BM3drN05tWWhtVndxVjhkeFJ2Z3xBQ3Jtc0trcUptN0RPQU1qNGhBY2tjVWN3WEk1Slg0V1htZ2d0cW9IY29sUWgyUXRuMGxnUGpocDJwNXZrd2xNbHc1MkRzUEUyemJYY2xpcEtWUWdNSzBiMmtpa0pyN3ZNVUlyajJQTHFGcUwwQm5wenpNSFg1OA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=_qHx-Y7Ixb0" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTJvaGdtZnFRSHdPY0w0ZV9PVzlkY1NsZGI2UXxBQ3Jtc0ttOGdzdlllSnNNSEFHRlhqNk0tUUdCU0RVYVdRbVBoeE9PRVNXallyUFVGZVI3SF8wYzNWUXJYRjNHZGtUbGdYamxUenNsT0pyUGY5aHJnLUZORm5janZudF9SMDdBZk9ncEFlVXNwM3lYcnplVmpsWQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=_qHx-Y7Ixb0" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a> …………………………………………………………………………………🎙 ABOUT THE GUEST 🎙Ken Rohla is a natural health educator and inventor from New Smyrna Beach, Florida, specializing in rejuvenation and cellular regeneration using a regenerative diet, herbs and natural supplements, detoxification, emotional healing, reprogramming of limiting unconscious beliefs, ancient esoteric techniques, and cutting-edge science.With a background in electrical engineering, physics, and computer science, for 23 years Ken worked a variety of jobs in the medical industry, from the patient level to the national policy level. Ken has also worked for decades with advanced technologies. Currently, Ken’s focus is developing natural solutions for new threats to our health, such as bioweapons, nanotechnology, nuclear radiation, geoengineering pollutants, genetically modified foods and microorganisms, electromagnetic pollution, depleted food, and other issues.🎤 ABOUT THE HOST 🎤Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2RyeUltamxEbkxLM3RRU0s0Y01HdVR4a0FMUXxBQ3Jtc0trUkZyWDlJMUdmeVk3UHNpaXpEMkdSLWgyTkliZWMwTUQwV0pIUjhhd3RybkVNenlzVHVGaGpjY2YzZTFPNzE4cFlnNGNpQmFBcVgzM2N3QUNMNUZRdmQyR0lfZWthME1nZ3VtNVZpRkFTM191MW9iYw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=_qHx-Y7Ixb0" target="_blank" rel="noreferrer noopener">  / ajaykhudania </a><a...]]></itunes:summary><itunes:duration>1468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Achieve Your Life Goals with Marcos Vargas</title><link>https://www.spreaker.com/episode/how-to-achieve-your-life-goals-with-marcos-vargas--72865234</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Marcos Vargas, Founder of Activo Coaching. Discover powerful strategies to transform your life, achieve your goals, and cultivate personal and professional growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Reflection for Transformation: Learn the importance of reflecting on your past, present, and future to pave the way for personal growth. Actionable Goal Setting: Explore the 7-day journey of setting clear goals and creating a plan of action for success. Nourishing the Body and Mind: Understand the role of self-care in achieving goals, including the impact of movement and healthy habits. Negativity Detox: Gain insights into managing negativity by identifying and walking away from toxic influences. Frequency and Growth: Learn how understanding and adjusting your frequency contributes to growth in various aspects of life.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=0s</a> introduction <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=63s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=63s</a> Marcos achievements <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=88s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=88s</a> Marcos coaching process <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=109s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=109s</a> Coaching methodology <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=127s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=127s</a> Dealing with past/present/future <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=158s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=158s</a> Creating action plan <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=176s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=176s</a> Identifying obstacles <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=201s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=201s</a> Being present with discomfort <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=220s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=220s</a> Learning from pain <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=240s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=240s</a> Focusing on gratitude <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=267s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=267s</a> Self healing through gratitude <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=295s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=295s</a> Operating at high/low frequencies <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=344s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=344s</a> Controlling negative self talk <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=361s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=361s</a> Clarifying life purpose <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=392s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=392s</a> Setting strong enough reasons <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=422s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=422s</a> Combining energies to achieve goals <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=459s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=459s</a> Managing expectations and perceptions <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=481s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=481s</a> Staying active to stay healthy <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=508s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=508s</a> Nourishing body and mind <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=537s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=537s</a> Creating a growth focused blueprint <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=565s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=565s</a> Avoiding negativity and poisonous people <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=609s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=609s</a> Becoming your best version <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=645s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=645s</a> Envisioning ideal self in all aspects of life <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=701s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=701s</a> Measuring personal growth <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=732s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=732s</a> Understanding low vs high frequency states <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=771s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=771s</a> Making gratitude and peace contagious <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=809s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=809s</a> Complaining vs gratitude dynamic <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=845s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=845s</a> Realizing and stopping ingratitude <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=889s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=889s</a> Operating from the true self <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=926s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=926s</a> Growing like grass through awareness <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=961s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=961s</a> Helping young generation with focus <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1008s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1008s</a> Getting clarity through writing <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1035s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1035s</a> Documenting current and desired state <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1075s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1075s</a> Planning path to desired state <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1104s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1104s</a> Committing time consistently to learn skills <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1145s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1145s</a> Assessing current physical state <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1197s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1197s</a> Finding space for inner peace <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1235s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1235s</a> Exercising creative visualization <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1274s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1274s</a> Understanding dopamine addiction <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1320s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1320s</a> Introducing activo coaching <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1355s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1355s</a> Helping couples and families <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1434s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1434s</a> Promoting family harmony <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1503s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1503s</a> Helping people connect to their true selves <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1553s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1553s</a> Seeking to serve and help people <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1601s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1601s</a> Reflecting on life after heart surgeries <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1682s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=1682s</a> Desire to meet and help more people  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RsUmVjcDdWYTRMQVYybTBJeVp6TEtpZUtsZ3xBQ3Jtc0ttakdJNXVtTmZzN1Y4a1lTeFNyS1ZsQWZpT2E3ZGtFZmRwOU9ZTk5mRnQwOFY2WGE2Y3BTak10RkpCekZiSEJ3dnFKWXdYWEVXSjQtZGpPMkJnOWlQUFdHd0t2TGVHR01ic2tKd0dqRjFrTG1JVDZYTQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=UhNS0DsLyNM" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0RsUmVjcDdWYTRMQVYybTBJeVp6TEtpZUtsZ3xBQ3Jtc0ttakdJNXVtTmZzN1Y4a1lTeFNyS1ZsQWZpT2E3ZGtFZmRwOU9ZTk5mRnQwOFY2WGE2Y3BTak10RkpCekZiSEJ3dnFKWXdYWEVXSjQtZGpPMkJnOWlQUFdHd0t2TGVHR01ic2tKd0dqRjFrTG1JVDZYTQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=UhNS0DsLyNM</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWJOdExIbHRHbFVXVnhCS1pzbDZQeW85M0tnZ3xBQ3Jtc0tsaEVISVA5bHdIME93SUJkMXI2TGNBZW5sNHh0eVhuWmNQR1Vid3Z3S29PQnEzTXBvNTRTc3pHVWI5aUpDUXRieG9OdGN0SlJ3QzJ0R1BMSS02VUJhb014NDJoNGs1d2wtYlZQb2lXSFJ5Y290T1JYTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=UhNS0DsLyNM" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWJOdExIbHRHbFVXVnhCS1pzbDZQeW85M0tnZ3xBQ3Jtc0tsaEVISVA5bHdIME93SUJkMXI2TGNBZW5sNHh0eVhuWmNQR1Vid3Z3S29PQnEzTXBvNTRTc3pHVWI5aUpDUXRieG9OdGN0SlJ3QzJ0R1BMSS02VUJhb014NDJoNGs1d2wtYlZQb2lXSFJ5Y290T1JYTQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=UhNS0DsLyNM</a>  ………………………………………………………………………………… 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e3862d2c-8564-4456-95bf-162f4002eafe</guid><pubDate>Tue, 25 Apr 2023 09:22:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865234/361729685_44100_2_a285def2c6d99.mp3" length="27955617" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Marcos Vargas, Founder of Activo Coaching. Discover powerful strategies to transform your life, achieve your goals, and cultivate personal and professional growth.  🔥...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Marcos Vargas, Founder of Activo Coaching. Discover powerful strategies to transform your life, achieve your goals, and cultivate personal and professional growth.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Reflection for Transformation: Learn the importance of reflecting on your past, present, and future to pave the way for personal growth. Actionable Goal Setting: Explore the 7-day journey of setting clear goals and creating a plan of action for success. Nourishing the Body and Mind: Understand the role of self-care in achieving goals, including the impact of movement and healthy habits. Negativity Detox: Gain insights into managing negativity by identifying and walking away from toxic influences. Frequency and Growth: Learn how understanding and adjusting your frequency contributes to growth in various aspects of life.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=0s</a> introduction <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=63s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=63s</a> Marcos achievements <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=88s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=88s</a> Marcos coaching process <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=109s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=109s</a> Coaching methodology <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=127s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=127s</a> Dealing with past/present/future <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=158s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=158s</a> Creating action plan <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=176s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=176s</a> Identifying obstacles <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=201s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=201s</a> Being present with discomfort <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=220s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=220s</a> Learning from pain <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=240s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=240s</a> Focusing on gratitude <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=267s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=267s</a> Self healing through gratitude <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=295s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=295s</a> Operating at high/low frequencies <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=344s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=344s</a> Controlling negative self talk <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=361s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=361s</a> Clarifying life purpose <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=392s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=392s</a> Setting strong enough reasons <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=422s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=422s</a> Combining energies to achieve goals <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=459s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=459s</a> Managing expectations and perceptions <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=481s" rel="noopener">https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=481s</a> Staying active to stay healthy <a href="https://www.youtube.com/watch?v=UhNS0DsLyNM&amp;t=508s"...]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Impact of Processed Foods on Children's Health with Dr. Sheila Carroll</title><link>https://www.spreaker.com/episode/the-impact-of-processed-foods-on-children-s-health-with-dr-sheila-carroll--72865250</link><description><![CDATA[In this episode, join us for an insightful discussion with Dr. Sheila Carroll, a renowned pediatrician and certified life coach, as she delves into the crucial topic of creating a healthy lifestyle for children. Discover the reasons behind the rising concerns of weight gain in kids and the impact of modern diets on their well-being. Sheila shares practical tips for parents on fostering healthy habits and addresses the challenges in today's processed food culture. Don't miss out on the valuable insights that can transform your family's approach to nutrition and overall health.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understanding the impact of processed foods on children's health. The role of parental guidance in shaping healthy habits for kids. Why education about nutrition is crucial for making conscious choices. Managing the challenges of promoting a healthy lifestyle in a modern world. Tips for creating a family-oriented approach to holistic well-being.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=72s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=72s</a> Why weight gain <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=98s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=98s</a> Serious issue now <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=122s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=122s</a> Parents responsible <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=149s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=149s</a> Overweight children <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=169s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=169s</a> Emotional impact <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=192s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=192s</a> Need for action <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=215s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=215s</a> Parent responsibility <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=248s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=248s</a> Ancient bodies modern foods <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=287s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=287s</a> Processed foods hook us <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=319s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=319s</a> Food companies profits <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=338s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=338s</a> Education solution <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=371s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=371s</a> Brain loves sugar <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=392s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=392s</a> Kids brains underdeveloped <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=422s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=422s</a> Kids lack self-control <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=452s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=452s</a> Coaching parents key <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=486s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=486s</a> Commercial interests <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=508s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=508s</a> Bring good food home <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=545s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=545s</a> Balance kids' diet <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=589s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=589s</a> Family approach <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=626s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=626s</a> Don't single out <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=647s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=647s</a> Focus on health <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=670s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=670s</a> Elements of health <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=700s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=700s</a> Parent modeling <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=743s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=743s</a> Accepting mistakes <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=784s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=784s</a> Playing long game <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=816s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=816s</a> Preparing for adulthood <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=849s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=849s</a> Guiding with love <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=896s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=896s</a> Family coaching <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=926s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=926s</a> Anxiety and media <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=956s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=956s</a> Group coaching program <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=991s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=991s</a> Parental control <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1029s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1029s</a> Thoughts and feelings <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1073s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1073s</a> Creating frustration <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1128s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1128s</a> Setting boundaries <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1159s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1159s</a> Coaching process <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1201s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1201s</a> Getting in touch <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1246s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1246s</a> Website and resources <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1277s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=1277s</a> Wrapping up  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. 🚀 After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmktY1dRa2FzUVZXb3JZR2IyTVozbDREVkUzd3xBQ3Jtc0tuazB0TU91VGFBcUo1dmM5bXM2d2V2bmo3MWg0M1VkaGdRdTd1NXlIUnp1azUyRjZzTkFVQWRLaU85elF6bnJjQ1dQNEFKZ0x6UWtpTWZFYm5ySVE2RTkyakNOSDJvWWl0MVY0YXdDQ1k0WXFWU0Zfdw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=npT3GKy_e2M" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmktY1dRa2FzUVZXb3JZR2IyTVozbDREVkUzd3xBQ3Jtc0tuazB0TU91VGFBcUo1dmM5bXM2d2V2bmo3MWg0M1VkaGdRdTd1NXlIUnp1azUyRjZzTkFVQWRLaU85elF6bnJjQ1dQNEFKZ0x6UWtpTWZFYm5ySVE2RTkyakNOSDJvWWl0MVY0YXdDQ1k0WXFWU0Zfdw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=npT3GKy_e2M</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFJsUDFETWEtLUNSbDJENEVuX3p2V21HMnRnd3xBQ3Jtc0tueEluOWdsTFIwUngzeEJkSlRNeXRSVGQ2cVVfeUxiM3lLYWxqMlFsanViV2NiUGY1LWdKMzg1Y3Y5X2RPZVN2cWJFRUJURTlrb3JiSmtJNnhOY1hDNGpOZEhpazdSRnZ0cWpNNnJ1N1g4RlozSVJNOA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=npT3GKy_e2M" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFJsUDFETWEtLUNSbDJENEVuX3p2V21HMnRnd3xBQ3Jtc0tueEluOWdsTFIwUngzeEJkSlRNeXRSVGQ2cVVfeUxiM3lLYWxqMlFsanViV2NiUGY1LWdKMzg1Y3Y5X2RPZVN2cWJFRUJURTlrb3JiSmtJNnhOY1hDNGpOZEhpazdSRnZ0cWpNNnJ1N1g4RlozSVJNOA&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=npT3GKy_e2M</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Dr. Sheila Carroll is a board-certified pediatrician and obesity medicine physician who is dedicated to helping children achieve their best health. She does this by working exclusively with parents who are willing to focus on modifying their own behaviors to ultimately improve their child's health.  Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZORkxKMVRPejlvVkgtRXRSdGRrb1pPQTRFd3xBQ3Jtc0trYmJvaUJxVG5YYVMzRnJXSTNaMFJaWTlCRERyQmFrdHVZTERjc1Ezb2xVRGhLa1BHWEtTRldqUkpLT0RkbjNsdWk5enhJY1U5VkhaamJKbzlhb09id1A1XzlGUmtxczhJMGQ1NjNMZUdYNk1hX21VWQ&amp;q=https%3A%2F%2Fwww.sheilacarrollmd.com%2F&amp;v=npT3GKy_e2M" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHZORkxKMVRPejlvVkgtRXRSdGRrb1pPQTRFd3xBQ3Jtc0trYmJvaUJxVG5YYVMzRnJXSTNaMFJaWTlCRERyQmFrdHVZTERjc1Ezb2xVRGhLa1BHWEtTRldqUkpLT0RkbjNsdWk5enhJY1U5VkhaamJKbzlhb09id1A1XzlGUmtxczhJMGQ1NjNMZUdYNk1hX21VWQ&amp;q=https%3A%2F%2Fwww.sheilacarrollmd.com%2F&amp;v=npT3GKy_e2M</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEhYd2QxRy1fTzZZSXpPQjFCLUdpQTZBamhUUXxBQ3Jtc0tuUjRTb1JrUU05NFBYMmtnazROb0VFR0t0U1ZCaWM0MnF1MThELUNJQTI3Q3ZiSW9RQ2J5SkVZVkpoSjg5cm1wU1F4cE96REtQOXRBUmFXX1duUTlYNU1LNk1hSDB5c1dzNTJyYWVySlQ5XzJISm9BSQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=npT3GKy_e2M" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEhYd2QxRy1fTzZZSXpPQjFCLUdpQTZBamhUUXxBQ3Jtc0tuUjRTb1JrUU05NFBYMmtnazROb0VFR0t0U1ZCaWM0MnF1MThELUNJQTI3Q3ZiSW9RQ2J5SkVZVkpoSjg5cm1wU1F4cE96REtQOXRBUmFXX1duUTlYNU1LNk1hSDB5c1dzNTJyYWVySlQ5XzJISm9BSQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=npT3GKy_e2M</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/" rel="noopener">https://youtube.com/</a>@kajmasterclass 🎧 Listen to Podcasts:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2d42a264-48df-4c83-b531-0dccc76b8283</guid><pubDate>Mon, 24 Apr 2023 07:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865250/361095301_44100_2_c99b4f3498fd6.mp3" length="20765047" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, join us for an insightful discussion with Dr. Sheila Carroll, a renowned pediatrician and certified life coach, as she delves into the crucial topic of creating a healthy lifestyle for children. Discover the reasons behind the rising...</itunes:subtitle><itunes:summary><![CDATA[In this episode, join us for an insightful discussion with Dr. Sheila Carroll, a renowned pediatrician and certified life coach, as she delves into the crucial topic of creating a healthy lifestyle for children. Discover the reasons behind the rising concerns of weight gain in kids and the impact of modern diets on their well-being. Sheila shares practical tips for parents on fostering healthy habits and addresses the challenges in today's processed food culture. Don't miss out on the valuable insights that can transform your family's approach to nutrition and overall health.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Understanding the impact of processed foods on children's health. The role of parental guidance in shaping healthy habits for kids. Why education about nutrition is crucial for making conscious choices. Managing the challenges of promoting a healthy lifestyle in a modern world. Tips for creating a family-oriented approach to holistic well-being.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=72s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=72s</a> Why weight gain <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=98s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=98s</a> Serious issue now <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=122s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=122s</a> Parents responsible <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=149s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=149s</a> Overweight children <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=169s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=169s</a> Emotional impact <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=192s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=192s</a> Need for action <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=215s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=215s</a> Parent responsibility <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=248s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=248s</a> Ancient bodies modern foods <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=287s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=287s</a> Processed foods hook us <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=319s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=319s</a> Food companies profits <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=338s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=338s</a> Education solution <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=371s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=371s</a> Brain loves sugar <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=392s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=392s</a> Kids brains underdeveloped <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=422s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=422s</a> Kids lack self-control <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=452s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=452s</a> Coaching parents key <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=486s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=486s</a> Commercial interests <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=508s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=508s</a> Bring good food home <a href="https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=545s" rel="noopener">https://www.youtube.com/watch?v=npT3GKy_e2M&amp;t=545s</a> Balance kids' diet...]]></itunes:summary><itunes:duration>1298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use your inner power to achieve anything you want</title><link>https://www.spreaker.com/episode/how-to-use-your-inner-power-to-achieve-anything-you-want--72865268</link><description><![CDATA[Are you looking to achieve your dreams and live the life you deserve? In this episode learn how to use your inner power to achieve anything you want with Shane Jacob, Certified Life Coach, Professional Horseman, Entrepreneur, and Author. Watch on YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">⁠https://www.youtube.com/@kajmasterclass⁠</a> Listen on Apple Podcasts: <a href="https://apple.co/3yr7nrD" target="_blank" rel="noreferrer noopener">⁠https://apple.co/3yr7nrD⁠</a> Listen on other platforms: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">⁠https://pod.link/thekajstudio ⁠</a> Apply to be a guest on the show: ⁠kajmasterclass@gmail.com⁠ ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">⁠https://www.youtube.com/@kajmasterclass⁠</a><a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">⁠https://www.linkedin.com/in/ajaykhudania/⁠</a><a href="https://khudania.substack.com/" target="_blank" rel="noreferrer noopener">⁠https://khudania.substack.com/⁠</a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">⁠https://thekajmasterclass.live/⁠</a>  *Want Khudania Ajay to Speak at your event or host it?* Write here: ⁠kajmasterclass@gmail.com⁠                <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">fb9dcde0-3093-4bc0-a455-fd5ffff64cad</guid><pubDate>Sun, 16 Apr 2023 07:53:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865268/324195676_44100_2_76621318f5b37.mp3" length="43121266" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Are you looking to achieve your dreams and live the life you deserve? In this episode learn how to use your inner power to achieve anything you want with Shane Jacob, Certified Life Coach, Professional Horseman, Entrepreneur, and Author. Watch on...</itunes:subtitle><itunes:summary><![CDATA[Are you looking to achieve your dreams and live the life you deserve? In this episode learn how to use your inner power to achieve anything you want with Shane Jacob, Certified Life Coach, Professional Horseman, Entrepreneur, and Author. Watch on YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">⁠https://www.youtube.com/@kajmasterclass⁠</a> Listen on Apple Podcasts: <a href="https://apple.co/3yr7nrD" target="_blank" rel="noreferrer noopener">⁠https://apple.co/3yr7nrD⁠</a> Listen on other platforms: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">⁠https://pod.link/thekajstudio ⁠</a> Apply to be a guest on the show: ⁠kajmasterclass@gmail.com⁠ ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">⁠https://www.youtube.com/@kajmasterclass⁠</a><a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">⁠https://www.linkedin.com/in/ajaykhudania/⁠</a><a href="https://khudania.substack.com/" target="_blank" rel="noreferrer noopener">⁠https://khudania.substack.com/⁠</a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">⁠https://thekajmasterclass.live/⁠</a>  *Want Khudania Ajay to Speak at your event or host it?* Write here: ⁠kajmasterclass@gmail.com⁠                <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2696</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Make Life Interesting: The Tony Rambles Method</title><link>https://www.spreaker.com/episode/how-to-make-life-interesting-the-tony-rambles-method--72865273</link><description><![CDATA[Life is a beautiful and interesting journey. But is life in itself interesting, or do we have to make it interesting?  In this video, we learn how to make it an interesting life with Tony Rambles, Teacher and podcast host. Tony shares his insights and experiences on how to add excitement and fulfillment to our daily routines. Join us as we delve into the secrets of living a more engaging and satisfying life. Watch on YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">⁠https://www.youtube.com/@kajmasterclass⁠</a> Listen on Apple Podcasts: <a href="https://apple.co/3yr7nrD" target="_blank" rel="noreferrer noopener">⁠https://apple.co/3yr7nrD⁠</a> Listen on other platforms: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">⁠https://pod.link/thekajstudio ⁠</a> Apply to be a guest on the show: ⁠kajmasterclass@gmail.com⁠ ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">⁠https://www.youtube.com/@kajmasterclass⁠</a><a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">⁠https://www.linkedin.com/in/ajaykhudania/⁠</a><a href="https://khudania.substack.com/" target="_blank" rel="noreferrer noopener">⁠https://khudania.substack.com/⁠</a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">⁠https://thekajmasterclass.live/⁠</a>  *Want Khudania Ajay to Speak at your event or host it?* Write here: ⁠kajmasterclass@gmail.com⁠<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">106bbbee-6d06-4e2d-898d-2ce3e4008757</guid><pubDate>Mon, 10 Apr 2023 08:06:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865273/323115305_44100_2_29e0a78348254.mp3" length="34111319" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Life is a beautiful and interesting journey. But is life in itself interesting, or do we have to make it interesting?  In this video, we learn how to make it an interesting life with Tony Rambles, Teacher and podcast host. Tony shares his insights and...</itunes:subtitle><itunes:summary><![CDATA[Life is a beautiful and interesting journey. But is life in itself interesting, or do we have to make it interesting?  In this video, we learn how to make it an interesting life with Tony Rambles, Teacher and podcast host. Tony shares his insights and experiences on how to add excitement and fulfillment to our daily routines. Join us as we delve into the secrets of living a more engaging and satisfying life. Watch on YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">⁠https://www.youtube.com/@kajmasterclass⁠</a> Listen on Apple Podcasts: <a href="https://apple.co/3yr7nrD" target="_blank" rel="noreferrer noopener">⁠https://apple.co/3yr7nrD⁠</a> Listen on other platforms: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">⁠https://pod.link/thekajstudio ⁠</a> Apply to be a guest on the show: ⁠kajmasterclass@gmail.com⁠ ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">⁠https://www.youtube.com/@kajmasterclass⁠</a><a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">⁠https://www.linkedin.com/in/ajaykhudania/⁠</a><a href="https://khudania.substack.com/" target="_blank" rel="noreferrer noopener">⁠https://khudania.substack.com/⁠</a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">⁠https://thekajmasterclass.live/⁠</a>  *Want Khudania Ajay to Speak at your event or host it?* Write here: ⁠kajmasterclass@gmail.com⁠<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2132</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to motivate yourself out of inaction</title><link>https://www.spreaker.com/episode/how-to-motivate-yourself-out-of-inaction--72865257</link><description><![CDATA[Have you ever found yourself in a state of inaction, where you know you should be doing something but can't seem to get yourself moving? Maybe you're not sure what you want to do next, or you're afraid of failure, or you're experiencing grief or loss. Whatever the reason, being stuck in a state of inaction can be frustrating and demotivating.  In this video learn how to motivate yourself out of inaction and keep going with Lauren St George, Founder of What's Next, a one-of-a-kind highly engaging program that helps people figure out their best next chapter.  Watch on YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a> Listen on Apple Podcasts: <a href="https://apple.co/3yr7nrD" target="_blank" rel="noreferrer noopener">https://apple.co/3yr7nrD</a> Listen on other platforms: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio </a> Apply to be a guest on the show: kajmasterclass@gmail.com ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><a href="https://khudania.substack.com/" target="_blank" rel="noreferrer noopener">https://khudania.substack.com/</a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  *Want Khudania Ajay to Speak at your event or host it?* Write here: kajmasterclass@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">5c3b6593-1fac-4ae9-ab6e-69cd64647321</guid><pubDate>Mon, 10 Apr 2023 03:16:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865257/323089043_44100_2_d5539d97d1a87.mp3" length="22208678" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Have you ever found yourself in a state of inaction, where you know you should be doing something but can't seem to get yourself moving? Maybe you're not sure what you want to do next, or you're afraid of failure, or you're experiencing grief or loss....</itunes:subtitle><itunes:summary><![CDATA[Have you ever found yourself in a state of inaction, where you know you should be doing something but can't seem to get yourself moving? Maybe you're not sure what you want to do next, or you're afraid of failure, or you're experiencing grief or loss. Whatever the reason, being stuck in a state of inaction can be frustrating and demotivating.  In this video learn how to motivate yourself out of inaction and keep going with Lauren St George, Founder of What's Next, a one-of-a-kind highly engaging program that helps people figure out their best next chapter.  Watch on YouTube: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a> Listen on Apple Podcasts: <a href="https://apple.co/3yr7nrD" target="_blank" rel="noreferrer noopener">https://apple.co/3yr7nrD</a> Listen on other platforms: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio </a> Apply to be a guest on the show: kajmasterclass@gmail.com ABOUT THE HOST Khudania Ajay is a media coach, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.  Connect here: <a href="https://www.youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">https://www.youtube.com/@kajmasterclass</a><a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/ajaykhudania/</a><a href="https://khudania.substack.com/" target="_blank" rel="noreferrer noopener">https://khudania.substack.com/</a><a href="https://thekajmasterclass.live/" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a>  *Want Khudania Ajay to Speak at your event or host it?* Write here: kajmasterclass@gmail.com<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Embrace A Growth Mindset For Success</title><link>https://www.spreaker.com/episode/how-to-embrace-a-growth-mindset-for-success--72865270</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Hans Hageman, an esteemed educator and social entrepreneur, as he shares his journey from law school to opening a girls' school in Lucknow. Discover the profound connection between personal development and business growth, as Hans delves into the importance of values, virtues, and self-awareness in achieving extraordinary success. Tune in to gain valuable insights and strategies for embracing a growth mindset on your path to success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The pivotal role of personal development in driving business growth. Hans Hageman's inspiring journey from law school graduate to social entrepreneur. The significance of values and virtues in shaping individual and organizational success. Practical strategies for embracing a growth mindset in your personal and professional life. Insights into the transformative impact of education and social entrepreneurship on communities, illustrated through Hans's experiences in opening a girls' school in Lucknow.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=157s" target="_blank" rel="noreferrer noopener">02:37</a> Discussion on Growth Mindset <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=499s" target="_blank" rel="noreferrer noopener">08:19</a> Leadership in Challenging Times  <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=940s" target="_blank" rel="noreferrer noopener">15:40</a> Role of Educators and Social Entrepreneurs <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=1220s" target="_blank" rel="noreferrer noopener">20:20</a> Creating Positive Change <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=1522s" target="_blank" rel="noreferrer noopener">25:22</a> Reflecting on Purpose and Meaning <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=1780s" target="_blank" rel="noreferrer noopener">29:40</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZUbjhSSFltOVNYUXJiQWNra2ppVTJ4X3pvUXxBQ3Jtc0tsMncySFhSc01yQUpEajRZWF8yZzdzMC0yUW5WQUU5aFNoeHdnenNQVFpQNmxJSmV5WUJCU3dtWDFqdlF0dGxZWlB2NjItMENyMllnV2s4Ujl5Y3hNbjUwLVBqM1IyREFJSXJlMW1CcllWOFFVSGROOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFJdHdBdElhTkVXU0RDN0JQWkgtR0NoUXU2QXxBQ3Jtc0ttMVNEbEJCYkRuY19tcW1pdFM0dVNPdmlpZWhta1FHbFB3ZUhTa2ZMQ0hIVjNyQ19mN1QtbzJ5QThyTnpfclFob1NqSWpFV2NoazFGY0ZOTGJRbDBUMzJVYTVmNTJpbG5iTjFQTHk0cGZSOWlDbVBHVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Hans Eric Hageman is a graduate of Princeton and Columbia University Law School, He has started and led organizations for underserved children in Harlem, NY, Kenya, and Lucknow, India. He is a recipient of the Robin Hood Foundation Heroes Award and the Essence Magazine Award. He is currently the executive director of the Tutwiler Community Education Center - a community and youth development organization located in the Mississippi Delta. His middle school and high school students learned the educational and healing power of nature on service trips to places like Nicaragua and Senegal, where they helped build a vegetable garden for AIDS patients.  His goal is to be “An Ancestor Worth Remembering.”  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWttNmJSUmZVUE9ic3JrTkVJenVrU3JDLU83Z3xBQ3Jtc0tuVzZPeHp1WExMV2cxZXZSc01tc2FwTjNXX1BXRGNCRFJQWjREY21tRlZOYmRXaExiQUpFX1RiakpySm9wZ3FmQzFWRm9vREZEc0hCTkhyQ1FodmV0ZHZZcVZ1TW1FTlhzaWVoV20wd1czU09ieW9Mcw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐  📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFJ4WUVWYWhmM05TdGtiQlVWb2lmaDVoMXhaUXxBQ3Jtc0trWGtSNkN5dkVsZ3FOLTNUUlA0alZTLXpPZEdSYVMtWjNuZGtjN2tzc2FCOVVCRVNYWWJ2Q0N3bkdtQUVzT3BoZ2tiLURUMFVGVUZJNHZBWUN3OC14bGxBNWFRb1RlbndLYmRLZ3FMN25EdWlhQVl6VQ&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkFxQXhSeldBUEk2SUU3QU1lcTFBdkZMd3dLUXxBQ3Jtc0tsT3k2RnItZDQzb0dBMHJlMGxEME5zbVhHSk5Gak5hcUgxVHc1a3B4ZTQ5ejRmSHJOay05U1ZIaFVTWTFqQ0V0Mng1UlltTkh4TldsUVFadWgxbEtTUkhUSFdSMURMNlpqQ012cHJvMWVJMldKQW5uQQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVBUMWhiS1hVVWU3ZVBFWkVZLUZ5YlpqZWFNQXxBQ3Jtc0tsM1ZmWkNoSS00b1RlWkZlNzUwQXhDWDVOZkxxcTVtS0ZoaW13SHB5UVRycG05ZVNTd3RvRUxWaFdhUGxGVWN0WnZieXBBcG92c01PTC1qdjUxT2R2U2s3aEZSNTFxY0lRUndLd056TnpSeTl6R3d6MA&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFlYamJXVWZORHQ1OEJBdVpkMkRna1ROekhYQXxBQ3Jtc0tuMldLLXYzWFdJY2tMN3hYSXJOUEZGelJlbzhMaGpWTTBnajB3V2RqcHR6T2VJQzloSEk5UDdXR3RpSEEyOHVxS1A4b3B2Qmowd2xnSHlRbDBDSU5rQm5kM0tvSHNGU2JQZzlxc1ktYVJDY2FxSVdlTQ&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGRFQlpJLW9jNmlacGp0OXprYWFaN2x1MFNWUXxBQ3Jtc0tsd3RuSDcxWVlOUTJGV25TUmlQeTZoV3lFTXhpWHZfVHRLX0g3OGJNbFNhRlBkNWpkZ0t5SkMzTk5FZzJsMlRlcHZuYjFQLXBRVElPd3daN1VEbXB3VVBxUWRXT01tYnhlX2EtQ0lqSFE4QWJFQ1BaOA&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWhGeWdPc0RSbm5GQUR1bkVHU0dpVFZMaDd6QXxBQ3Jtc0trVWgzUDY5MDlLVW5qcWdhdzU5dVRXamZrS0FEWWdGVTJzMV84VVZ5VmYtblNCVldBV1RsSFBVRkY2N1FuenV5Y1VqZzFDMlBSSVBFM1NNMUFkb2ttbUlBSnpNZW5kM1k0LUNRclRaWHpRUUFGUVMyQQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a>  🌟 Don't forget to subscribe &amp; hit the notification bell to stay updated with our latest content! 🌟<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">5e509e42-c817-4b71-adfc-7035eb347cd6</guid><pubDate>Fri, 31 Mar 2023 08:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865270/355837306_44100_2_93d1620306397.mp3" length="28862588" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Hans Hageman, an esteemed educator and social entrepreneur, as he shares his journey from law school to opening a girls' school in Lucknow. Discover the profound...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Hans Hageman, an esteemed educator and social entrepreneur, as he shares his journey from law school to opening a girls' school in Lucknow. Discover the profound connection between personal development and business growth, as Hans delves into the importance of values, virtues, and self-awareness in achieving extraordinary success. Tune in to gain valuable insights and strategies for embracing a growth mindset on your path to success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The pivotal role of personal development in driving business growth. Hans Hageman's inspiring journey from law school graduate to social entrepreneur. The significance of values and virtues in shaping individual and organizational success. Practical strategies for embracing a growth mindset in your personal and professional life. Insights into the transformative impact of education and social entrepreneurship on communities, illustrated through Hans's experiences in opening a girls' school in Lucknow.  🔥 CHAPTERS &amp; TIMESTAMPS 🔥 <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=0s" target="_blank" rel="noreferrer noopener">00:00</a> Introduction <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=157s" target="_blank" rel="noreferrer noopener">02:37</a> Discussion on Growth Mindset <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=499s" target="_blank" rel="noreferrer noopener">08:19</a> Leadership in Challenging Times  <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=940s" target="_blank" rel="noreferrer noopener">15:40</a> Role of Educators and Social Entrepreneurs <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=1220s" target="_blank" rel="noreferrer noopener">20:20</a> Creating Positive Change <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=1522s" target="_blank" rel="noreferrer noopener">25:22</a> Reflecting on Purpose and Meaning <a href="https://www.youtube.com/watch?v=ySPkBwBOwWk&amp;t=1780s" target="_blank" rel="noreferrer noopener">29:40</a> Conclusion  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com ---------------------------------------------------------------------  SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGZUbjhSSFltOVNYUXJiQWNra2ppVTJ4X3pvUXxBQ3Jtc0tsMncySFhSc01yQUpEajRZWF8yZzdzMC0yUW5WQUU5aFNoeHdnenNQVFpQNmxJSmV5WUJCU3dtWDFqdlF0dGxZWlB2NjItMENyMllnV2s4Ujl5Y3hNbjUwLVBqM1IyREFJSXJlMW1CcllWOFFVSGROOA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFJdHdBdElhTkVXU0RDN0JQWkgtR0NoUXU2QXxBQ3Jtc0ttMVNEbEJCYkRuY19tcW1pdFM0dVNPdmlpZWhta1FHbFB3ZUhTa2ZMQ0hIVjNyQ19mN1QtbzJ5QThyTnpfclFob1NqSWpFV2NoazFGY0ZOTGJRbDBUMzJVYTVmNTJpbG5iTjFQTHk0cGZSOWlDbVBHVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=ySPkBwBOwWk" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>   …………………………………………………………………………………  🎙 ABOUT THE GUEST 🎙 Hans Eric Hageman is a graduate of Princeton and Columbia University Law School, He has started and led organizations for underserved children in Harlem, NY, Kenya, and Lucknow, India. He is a recipient of the Robin Hood Foundation Heroes Award and the Essence Magazine Award. He is currently the executive director of the Tutwiler Community Education Center - a community and youth...]]></itunes:summary><itunes:duration>1804</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Lose Weight the Vegan Way with Scott Burgett</title><link>https://www.spreaker.com/episode/how-to-lose-weight-the-vegan-way-with-scott-burgett--72865271</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, delve into the world of vegan living with Scott Burgett, a leading vegan coach and Founder of Evolution Vegan Academy. Join host Khudania Ajay as they uncover the secrets to weight loss through a vegan lifestyle, exploring the benefits beyond shedding pounds.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The Vegan Way Unveiled: Explore the foundations of a vegan diet, excluding all animal products and embracing a plant-based lifestyle. Holistic Impact: Discover how a plant-based diet positively influences gut health, boosts energy levels, and contributes to environmental sustainability. Personal Journey with Scott: Gain inspiration from Scott's personal transition to a vegan lifestyle, understanding the crucial elements of mindset, movement, and metabolism. Overcoming Challenges: Learn how to navigate challenges and cravings associated with adopting a vegan diet while maintaining a positive influence on others. Evolution Vegan Academy: Explore the online coaching program empowering individuals to lose weight, embrace sustainable habits, and thrive on their plant-based journey.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=93s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=93s</a> Vegan Diet Benefits <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=124s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=124s</a> What Is Vegan Diet <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=149s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=149s</a> Plant-Based Benefits <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=163s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=163s</a> Doing Less Harm <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=182s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=182s</a> Weight Loss Vegan <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=207s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=207s</a> Environment Impact <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=240s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=240s</a> Cost Savings Vegan <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=276s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=276s</a> Methane Emissions <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=308s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=308s</a> Cutting Out Middleman <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=325s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=325s</a> Deforestation Issues <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=371s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=371s</a> Supermarket Analogy <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=391s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=391s</a> Doing Less Harm <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=421s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=421s</a> Vegetarian VS Vegan <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=457s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=457s</a> Vegan Dairy Options <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=493s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=493s</a> Replicating Taste <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=523s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=523s</a> Resisting Temptation <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=547s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=547s</a> Childhood Influences <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=596s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=596s</a> Questioning Beliefs <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=635s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=635s</a> Trying Vegan Recipes <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=671s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=671s</a> Slow Transition <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=716s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=716s</a> Choosing Vegan <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=747s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=747s</a> Cravings For Meat <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=782s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=782s</a> Getting Started Tips <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=823s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=823s</a> Nutrition Background <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=854s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=854s</a> Peer Pressure Stories <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=910s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=910s</a> Being The Example <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=978s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=978s</a> Look The Part <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1052s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1052s</a> Global Weight Issue <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1073s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1073s</a> M3 Lifestyle System <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1129s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1129s</a> The 3 Pillars <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1199s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1199s</a> Buying In Bulk <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1229s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1229s</a> Feel Good Losing Weight <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1260s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1260s</a> 10kg In 4 Months <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1305s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1305s</a> Global Cost Variances <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1371s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1371s</a> Invest In Your Health <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1443s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1443s</a> Best Places To Find <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1490s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1490s</a> All Social Media <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1515s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1515s</a> Follow First <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1565s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1565s</a> Creating Impact <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1609s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1609s</a> Seeking For Myself <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1684s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=1684s</a> Spreading Love  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDB0SnBmQ1BESng0VFlQdGlnVlBfNHZBRDV1UXxBQ3Jtc0tuRGJHN0tKN01IMDU1eXpjUWRoblVQRXdDQWpIMlZtQmdIZ2MwYkQ4bjlLTzV5SGp4LUlEUEZPSTc2SWczeGU0SGpSQ3FBaTZ0cElpOXEyMzdzUzREZHJPcm5RdjNUX3FRclc0dFltZHptTkFFdmNNWQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=gP8QQeiG1TQ" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDB0SnBmQ1BESng0VFlQdGlnVlBfNHZBRDV1UXxBQ3Jtc0tuRGJHN0tKN01IMDU1eXpjUWRoblVQRXdDQWpIMlZtQmdIZ2MwYkQ4bjlLTzV5SGp4LUlEUEZPSTc2SWczeGU0SGpSQ3FBaTZ0cElpOXEyMzdzUzREZHJPcm5RdjNUX3FRclc0dFltZHptTkFFdmNNWQ&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=gP8QQeiG1TQ</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjBybGV3UW1QTnY3LTFzdlVQVmJYTnQzYVlXZ3xBQ3Jtc0trNlF0VXk4S21CdFJuTm4yakdydTRjTnp6WHFjMUtIMEFjQzlpUlNPa01KeUxjOUN0dTZrcGhXMDN3aUppUUpLc0NfYzROTjNiMGNtU0x0T1BwbmduVmlVY3loYmRoVGlYMzJLSldScnZGbXpJcGNuVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=gP8QQeiG1TQ" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjBybGV3UW1QTnY3LTFzdlVQVmJYTnQzYVlXZ3xBQ3Jtc0trNlF0VXk4S21CdFJuTm4yakdydTRjTnp6WHFjMUtIMEFjQzlpUlNPa01KeUxjOUN0dTZrcGhXMDN3aUppUUpLc0NfYzROTjNiMGNtU0x0T1BwbmduVmlVY3loYmRoVGlYMzJLSldScnZGbXpJcGNuVQ&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=gP8QQeiG1TQ</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Scott is the founder of Evolution Vegan Academy, an online coaching program that helps vegans lose up to 20 lbs in four months using his M3 Lifestyle System. He is a CSCS and Precision Nutrition Level 1 certified coach and has trained both professional and collegiate athletes. Scott's mission is to help create vegan leaders in his community so they can spread their impact throughout generations.  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtxYjZZdHhyT1JkZG16MDFoWjlWZEQzRUhLd3xBQ3Jtc0trSzhmUkJXVHJRVTc5ck9BRkhlVC1fTU1nNEhjTkJPQ2t0S2VLSlFUQTRBcHhUalQxRzVJdlE1dERzU29HbjFmSUpRVzdsWDlwTHd2RmpZdTlwM3JlMWxPeDhKUFBBNHVkQ3J0VjdTa3Jkd1pjeFp0MA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=gP8QQeiG1TQ" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEtxYjZZdHhyT1JkZG16MDFoWjlWZEQzRUhLd3xBQ3Jtc0trSzhmUkJXVHJRVTc5ck9BRkhlVC1fTU1nNEhjTkJPQ2t0S2VLSlFUQTRBcHhUalQxRzVJdlE1dERzU29HbjFmSUpRVzdsWDlwTHd2RmpZdTlwM3JlMWxPeDhKUFBBNHVkQ3J0VjdTa3Jkd1pjeFp0MA&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=gP8QQeiG1TQ</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/" rel="noopener">https://youtube.com/</a>@kajmasterclass 🎧 Listen to Podcasts:<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f8f5bf6e-2b2e-4434-853f-87df7094547e</guid><pubDate>Wed, 29 Mar 2023 11:42:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865271/361736771_44100_2_98be431613f57.mp3" length="27877040" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, delve into the world of vegan living with Scott Burgett, a leading vegan coach and Founder of Evolution Vegan Academy. Join host Khudania Ajay as they uncover the secrets to weight loss through a vegan...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, delve into the world of vegan living with Scott Burgett, a leading vegan coach and Founder of Evolution Vegan Academy. Join host Khudania Ajay as they uncover the secrets to weight loss through a vegan lifestyle, exploring the benefits beyond shedding pounds.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The Vegan Way Unveiled: Explore the foundations of a vegan diet, excluding all animal products and embracing a plant-based lifestyle. Holistic Impact: Discover how a plant-based diet positively influences gut health, boosts energy levels, and contributes to environmental sustainability. Personal Journey with Scott: Gain inspiration from Scott's personal transition to a vegan lifestyle, understanding the crucial elements of mindset, movement, and metabolism. Overcoming Challenges: Learn how to navigate challenges and cravings associated with adopting a vegan diet while maintaining a positive influence on others. Evolution Vegan Academy: Explore the online coaching program empowering individuals to lose weight, embrace sustainable habits, and thrive on their plant-based journey.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=93s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=93s</a> Vegan Diet Benefits <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=124s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=124s</a> What Is Vegan Diet <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=149s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=149s</a> Plant-Based Benefits <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=163s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=163s</a> Doing Less Harm <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=182s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=182s</a> Weight Loss Vegan <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=207s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=207s</a> Environment Impact <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=240s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=240s</a> Cost Savings Vegan <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=276s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=276s</a> Methane Emissions <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=308s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=308s</a> Cutting Out Middleman <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=325s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=325s</a> Deforestation Issues <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=371s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=371s</a> Supermarket Analogy <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=391s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=391s</a> Doing Less Harm <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=421s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=421s</a> Vegetarian VS Vegan <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=457s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=457s</a> Vegan Dairy Options <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=493s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=493s</a> Replicating Taste <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=523s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=523s</a> Resisting Temptation <a href="https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=547s" rel="noopener">https://www.youtube.com/watch?v=gP8QQeiG1TQ&amp;t=547s</a> Childhood Influences <a...]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mind-Body Connection for Ultimate Health with Kevin Roth</title><link>https://www.spreaker.com/episode/the-mind-body-connection-for-ultimate-health-with-kevin-roth--72865750</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in an insightful conversation with Kevin Roth, an internationally acclaimed singer, writer, and unique life coach. Discover Kevin's journey from battling stage three melanoma to becoming a beacon of inspiration. Uncover the mind-body connection for ultimate health and gain practical insights to thrive in your personal and professional life.   🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=66s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=66s</a> Dulcimer Instrument <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=187s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=187s</a> Facing Cancer Diagnosis <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=231s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=231s</a> Beating the Odds <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=255s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=255s</a> Recreating My Life <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=278s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=278s</a> Integrating Physical and Spiritual <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=341s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=341s</a> Understanding Root Causes <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=377s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=377s</a> Trusting My Intuition <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=410s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=410s</a> Vision Matching Reality <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=446s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=446s</a> Business Side of Cancer <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=487s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=487s</a> Taking Back Control <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=536s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=536s</a> Wake-Up Call for Change <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=580s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=580s</a> Inside Job for Happiness <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=618s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=618s</a> Desire to Change <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=670s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=670s</a> Fame and Fortune Don't Equal Happiness <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=711s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=711s</a> Discovering My True Self <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=758s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=758s</a> Achieving Fame and Fortune <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=801s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=801s</a> Discovering My Life Purpose <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=844s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=844s</a> Considering Holistic Approaches <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=905s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=905s</a> Key Lifestyle Changes <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=959s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=959s</a> Intermittent Fasting <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=991s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=991s</a> Creating My Ideal Life <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1025s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1025s</a> Three Key Questions <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1106s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1106s</a> Balancing Tools for Wellbeing <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1149s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1149s</a> Quieting the Monkey Mind <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1239s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1239s</a> Positivity Over Negativity <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1309s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1309s</a> Tools for Handling Difficult Emotions <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1369s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1369s</a> Gratitude Over Envy <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1451s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1451s</a> Overcoming Irrational Fears <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1616s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1616s</a> Managing Expectations Around Happiness <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1816s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1816s</a> Continual Spiritual Exploration <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1870s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=1870s</a> Helping Others Transform Their Lives  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. 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href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGxyVVMwVnpBMG9XWEtsVVpIb09feHRsSHFWQXxBQ3Jtc0trRkFHWjc2OUV5N0liTG82NTZXc3o0a1Q3UlpYOEVNbHcxa3NZbmtrZ0Q3N1pKSno5eXFsLXZ4MEpXTDRkRnNaWndyM1FXeGF6dDF6QVp0djhaMWV6SGtyVHhOczBMX2k3VVNNSEx2UHpndXZ6V2gwSQ&amp;q=https%3A%2F%2Famazon.yt.cash%2Fintermittentfastingelderwomen&amp;v=5Uw1vE8Aq_U" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGxyVVMwVnpBMG9XWEtsVVpIb09feHRsSHFWQXxBQ3Jtc0trRkFHWjc2OUV5N0liTG82NTZXc3o0a1Q3UlpYOEVNbHcxa3NZbmtrZ0Q3N1pKSno5eXFsLXZ4MEpXTDRkRnNaWndyM1FXeGF6dDF6QVp0djhaMWV6SGtyVHhOczBMX2k3VVNNSEx2UHpndXZ6V2gwSQ&amp;q=https%3A%2F%2Famazon.yt.cash%2Fintermittentfastingelderwomen&amp;v=5Uw1vE8Aq_U</a>   Curcumin Probiotics Supplement👇 👉<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">16d2e442-5d0c-49ae-a23a-f13166649e84</guid><pubDate>Fri, 17 Feb 2023 15:07:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865750/363810576_44100_2_6c50bd186b8e8.mp3" length="30444981" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in an insightful conversation with Kevin Roth, an internationally acclaimed singer, writer, and unique life coach. Discover Kevin's journey from battling stage three melanoma to...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in an insightful conversation with Kevin Roth, an internationally acclaimed singer, writer, and unique life coach. Discover Kevin's journey from battling stage three melanoma to becoming a beacon of inspiration. Uncover the mind-body connection for ultimate health and gain practical insights to thrive in your personal and professional life.   🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=66s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=66s</a> Dulcimer Instrument <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=187s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=187s</a> Facing Cancer Diagnosis <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=231s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=231s</a> Beating the Odds <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=255s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=255s</a> Recreating My Life <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=278s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=278s</a> Integrating Physical and Spiritual <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=341s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=341s</a> Understanding Root Causes <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=377s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=377s</a> Trusting My Intuition <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=410s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=410s</a> Vision Matching Reality <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=446s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=446s</a> Business Side of Cancer <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=487s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=487s</a> Taking Back Control <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=536s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=536s</a> Wake-Up Call for Change <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=580s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=580s</a> Inside Job for Happiness <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=618s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=618s</a> Desire to Change <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=670s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=670s</a> Fame and Fortune Don't Equal Happiness <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=711s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=711s</a> Discovering My True Self <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=758s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=758s</a> Achieving Fame and Fortune <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=801s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=801s</a> Discovering My Life Purpose <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=844s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=844s</a> Considering Holistic Approaches <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=905s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=905s</a> Key Lifestyle Changes <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=959s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=959s</a> Intermittent Fasting <a href="https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=991s" rel="noopener">https://www.youtube.com/watch?v=5Uw1vE8Aq_U&amp;t=991s</a> Creating My Ideal...]]></itunes:summary><itunes:duration>1903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to live remarkably</title><link>https://www.spreaker.com/episode/how-to-live-remarkably--72865753</link><description><![CDATA[In this video, we learn how to live remarkably with Steve Gallegos, an international speaker, trainer, award-winning author, and authority on personal development and communications. Drawing on his extensive experience as a U.S. Marine, Law Enforcement Officer, Singer-Songwriter/Recording Artist, Board Certified Civil Trial Lawyer, Internet Start-Up Founder, and published Commercial Photographer, Steve provides invaluable insight and guidance to his audiences. As a coach, he helps executives, entrepreneurs, and public personalities to develop self-mastery, communication, and relationships.   Steve is also the founder and president of the Voices of Impact Awards™, a prestigious event that honors and equips people with stories that have the power to inspire and uplift humanity.  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDhXWWdNM3VwWkJXUjRseFE5QlBfQkVvTHpid3xBQ3Jtc0treDZRd3VELXNrVFBTUXUyVUhMN3ZkYkYxTjI3MUZHdDNEa0hJbXlGbjdIcGw4TkE1LVlZanJRQTY0TURKMFVpckdhSjd0TnZOckpyOWRlN25Qb1A0bHhrbTNOa3ZXUkVMbi1JNkJ6LXJOWnpneW5OMA&amp;q=https%3A%2F%2Fvoiawards.com%2Fsteve-gallegos%2F&amp;v=g_jV4wmS0o0" target="_blank" rel="noreferrer noopener">https://voiawards.com/steve-gallegos/</a> Watch here: <a href="https://youtu.be/g_jV4wmS0o0" target="_blank" rel="noreferrer noopener">https://youtu.be/g_jV4wmS0o0</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c5a02122-53bc-4d19-b00f-8f02c7ac480e</guid><pubDate>Sun, 29 Jan 2023 12:39:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865753/309981091_44100_2_fe30a91c821f9.mp3" length="55124635" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn how to live remarkably with Steve Gallegos, an international speaker, trainer, award-winning author, and authority on personal development and communications. Drawing on his extensive experience as a U.S. Marine, Law...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn how to live remarkably with Steve Gallegos, an international speaker, trainer, award-winning author, and authority on personal development and communications. Drawing on his extensive experience as a U.S. Marine, Law Enforcement Officer, Singer-Songwriter/Recording Artist, Board Certified Civil Trial Lawyer, Internet Start-Up Founder, and published Commercial Photographer, Steve provides invaluable insight and guidance to his audiences. As a coach, he helps executives, entrepreneurs, and public personalities to develop self-mastery, communication, and relationships.   Steve is also the founder and president of the Voices of Impact Awards™, a prestigious event that honors and equips people with stories that have the power to inspire and uplift humanity.  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDhXWWdNM3VwWkJXUjRseFE5QlBfQkVvTHpid3xBQ3Jtc0treDZRd3VELXNrVFBTUXUyVUhMN3ZkYkYxTjI3MUZHdDNEa0hJbXlGbjdIcGw4TkE1LVlZanJRQTY0TURKMFVpckdhSjd0TnZOckpyOWRlN25Qb1A0bHhrbTNOa3ZXUkVMbi1JNkJ6LXJOWnpneW5OMA&amp;q=https%3A%2F%2Fvoiawards.com%2Fsteve-gallegos%2F&amp;v=g_jV4wmS0o0" target="_blank" rel="noreferrer noopener">https://voiawards.com/steve-gallegos/</a> Watch here: <a href="https://youtu.be/g_jV4wmS0o0" target="_blank" rel="noreferrer noopener">https://youtu.be/g_jV4wmS0o0</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The business of Fitness with Aaron Hines</title><link>https://www.spreaker.com/episode/the-business-of-fitness-with-aaron-hines--72865730</link><description><![CDATA[In this video, we understand from Aaron Hines, Owner of Premier Performance Training, all about the Fitness business. He provides us with an in-depth look into the world of fitness and how to make it a successful venture. Aaron Hines owns and operates a fitness facility in Franklin, Tennessee, where he helps change the lives of those individuals 45+ who want to lose weight, move pain-free, and do things they didn’t think were possible. He also spends a lot of time and energy helping young athletes reach their full potential by teaching them the fundamentals of being a great person and athlete on and off the field.  He was voted one of the Top Personal Trainers in all of Nashville in 2020 and was featured in the Franklin Lifestyle Magazine in 2019. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDM3UFRTQ3RPY1lDdjhUSkZhdXZOY0p3anVtQXxBQ3Jtc0tuZ3I1aTFVSHh2ZTBCNWxsbTVCWGQ2ekJsOWdTOEhTT1Vnc21jWFNxUXJXNFFrRVV5MlNBTFc4cFNSbTJpdHBhUzJNdjVlZDlFNWxYMGd5eFBOZW5sd3J3c0I0SWRtRndBZEc0b0Y1VWhyRW9BRV9tTQ&amp;q=https%3A%2F%2Fpremierperformancetrainer.com%2F&amp;v=Lq6ggbLCifM" target="_blank" rel="noreferrer noopener">https://premierperformancetrainer.com/</a> Watch here: <a href="https://youtu.be/Lq6ggbLCifM" target="_blank" rel="noreferrer noopener">https://youtu.be/Lq6ggbLCifM</a> Listen on top podcast platform here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b559f5c8-db01-40eb-9121-326695dc9cca</guid><pubDate>Mon, 23 Jan 2023 13:14:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865730/308937425_44100_2_b40038676973a.mp3" length="37725412" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we understand from Aaron Hines, Owner of Premier Performance Training, all about the Fitness business. He provides us with an in-depth look into the world of fitness and how to make it a successful venture. Aaron Hines owns and operates...</itunes:subtitle><itunes:summary><![CDATA[In this video, we understand from Aaron Hines, Owner of Premier Performance Training, all about the Fitness business. He provides us with an in-depth look into the world of fitness and how to make it a successful venture. Aaron Hines owns and operates a fitness facility in Franklin, Tennessee, where he helps change the lives of those individuals 45+ who want to lose weight, move pain-free, and do things they didn’t think were possible. He also spends a lot of time and energy helping young athletes reach their full potential by teaching them the fundamentals of being a great person and athlete on and off the field.  He was voted one of the Top Personal Trainers in all of Nashville in 2020 and was featured in the Franklin Lifestyle Magazine in 2019. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDM3UFRTQ3RPY1lDdjhUSkZhdXZOY0p3anVtQXxBQ3Jtc0tuZ3I1aTFVSHh2ZTBCNWxsbTVCWGQ2ekJsOWdTOEhTT1Vnc21jWFNxUXJXNFFrRVV5MlNBTFc4cFNSbTJpdHBhUzJNdjVlZDlFNWxYMGd5eFBOZW5sd3J3c0I0SWRtRndBZEc0b0Y1VWhyRW9BRV9tTQ&amp;q=https%3A%2F%2Fpremierperformancetrainer.com%2F&amp;v=Lq6ggbLCifM" target="_blank" rel="noreferrer noopener">https://premierperformancetrainer.com/</a> Watch here: <a href="https://youtu.be/Lq6ggbLCifM" target="_blank" rel="noreferrer noopener">https://youtu.be/Lq6ggbLCifM</a> Listen on top podcast platform here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The business of Fitness with Aaron Hines</title><link>https://www.spreaker.com/episode/the-business-of-fitness-with-aaron-hines--72037624</link><description><![CDATA[In this video, we understand from Aaron Hines, Owner of Premier Performance Training, all about the Fitness business. He provides us with an in-depth look into the world of fitness and how to make it a successful venture. Aaron Hines owns and operates a fitness facility in Franklin, Tennessee, where he helps change the lives of those individuals 45+ who want to lose weight, move pain-free, and do things they didn’t think were possible. He also spends a lot of time and energy helping young athletes reach their full potential by teaching them the fundamentals of being a great person and athlete on and off the field.  He was voted one of the Top Personal Trainers in all of Nashville in 2020 and was featured in the Franklin Lifestyle Magazine in 2019. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDM3UFRTQ3RPY1lDdjhUSkZhdXZOY0p3anVtQXxBQ3Jtc0tuZ3I1aTFVSHh2ZTBCNWxsbTVCWGQ2ekJsOWdTOEhTT1Vnc21jWFNxUXJXNFFrRVV5MlNBTFc4cFNSbTJpdHBhUzJNdjVlZDlFNWxYMGd5eFBOZW5sd3J3c0I0SWRtRndBZEc0b0Y1VWhyRW9BRV9tTQ&amp;q=https%3A%2F%2Fpremierperformancetrainer.com%2F&amp;v=Lq6ggbLCifM" target="_blank" rel="noreferrer noopener">https://premierperformancetrainer.com/</a> Watch here: <a href="https://youtu.be/Lq6ggbLCifM" target="_blank" rel="noreferrer noopener">https://youtu.be/Lq6ggbLCifM</a> Listen on top podcast platform here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b559f5c8-db01-40eb-9121-326695dc9cca</guid><pubDate>Mon, 23 Jan 2023 13:14:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037624/308937425_44100_2_b40038676973a.mp3" length="37725412" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/defcb93c-850e-4b92-8f5a-2632c9e97f3c/defcb93c-850e-4b92-8f5a-2632c9e97f3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/defcb93c-850e-4b92-8f5a-2632c9e97f3c/defcb93c-850e-4b92-8f5a-2632c9e97f3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/defcb93c-850e-4b92-8f5a-2632c9e97f3c/defcb93c-850e-4b92-8f5a-2632c9e97f3c.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we understand from Aaron Hines, Owner of Premier Performance Training, all about the Fitness business. He provides us with an in-depth look into the world of fitness and how to make it a successful venture. Aaron Hines owns and operates...</itunes:subtitle><itunes:summary><![CDATA[In this video, we understand from Aaron Hines, Owner of Premier Performance Training, all about the Fitness business. He provides us with an in-depth look into the world of fitness and how to make it a successful venture. Aaron Hines owns and operates a fitness facility in Franklin, Tennessee, where he helps change the lives of those individuals 45+ who want to lose weight, move pain-free, and do things they didn’t think were possible. He also spends a lot of time and energy helping young athletes reach their full potential by teaching them the fundamentals of being a great person and athlete on and off the field.  He was voted one of the Top Personal Trainers in all of Nashville in 2020 and was featured in the Franklin Lifestyle Magazine in 2019. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDM3UFRTQ3RPY1lDdjhUSkZhdXZOY0p3anVtQXxBQ3Jtc0tuZ3I1aTFVSHh2ZTBCNWxsbTVCWGQ2ekJsOWdTOEhTT1Vnc21jWFNxUXJXNFFrRVV5MlNBTFc4cFNSbTJpdHBhUzJNdjVlZDlFNWxYMGd5eFBOZW5sd3J3c0I0SWRtRndBZEc0b0Y1VWhyRW9BRV9tTQ&amp;q=https%3A%2F%2Fpremierperformancetrainer.com%2F&amp;v=Lq6ggbLCifM" target="_blank" rel="noreferrer noopener">https://premierperformancetrainer.com/</a> Watch here: <a href="https://youtu.be/Lq6ggbLCifM" target="_blank" rel="noreferrer noopener">https://youtu.be/Lq6ggbLCifM</a> Listen on top podcast platform here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What It Takes To Be Audaciously Differentt</title><link>https://www.spreaker.com/episode/what-it-takes-to-be-audaciously-differentt--72865732</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in a thought-provoking conversation with Roy Osing, an entrepreneur and author of "Be Different or Be Dead." Explore the secrets to audacious differentiation in a competitive world, and discover how Roy's unique strategy can transform your approach to standing out.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The essence of audacious differentiation in a competitive business landscape. How to craft a compelling "only statement" to articulate your unique value. Strategies for execution and performance based on real-world experiences. Insights into leadership styles and the impact of technology, with a focus on human-based approaches. Practical tips for embracing innovation and creativity to navigate the unpredictable and chaotic world.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=51s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=51s</a> Differentiation issue <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=134s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=134s</a> Only statement <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=215s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=215s</a> Strategic planning <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=303s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=303s</a> Execute first <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=372s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=372s</a> Frontline insights <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=442s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=442s</a> Billion sales <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=540s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=540s</a> Different startups <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=610s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=610s</a> Customer cravings <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=675s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=675s</a> Audacious book <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=743s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=743s</a> 20% planning <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=796s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=796s</a> Heading west <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=871s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=871s</a> Kill dumb rules <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=952s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=952s</a> Talk to frontline <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=991s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=991s</a> Leadership serving <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1060s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1060s</a> Context missing <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1132s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1132s</a> Here's to crazy ones <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1182s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1182s</a> Emotionally involved <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1258s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1258s</a> Stop copying <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1289s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1289s</a> Put textbooks away <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1366s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1366s</a> Do something different <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1452s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1452s</a> Connect with Roy <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1556s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1556s</a> I'm still passionate <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1654s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1654s</a> Influence change <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1700s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1700s</a> It's a wrap  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. 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Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbllGSVVtYmp1MTRHZXVfYmt4VW9nMmVjYzhqUXxBQ3Jtc0tuRHpEbnlyZ1YyeGtoTnNnZGdiYkFab2NNcUtsSnhQYzlUS082ZmNaZnVhV2ZJbXNENjVtUFpFX3I4MlRCX2kyN180T0FFLW1mWUdVOGhxbmtELUlfbTJ1YzFXSExuZzlMRGFuR3Nfb0ZKRVVOWWU3OA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=egKtL9anftw" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbllGSVVtYmp1MTRHZXVfYmt4VW9nMmVjYzhqUXxBQ3Jtc0tuRHpEbnlyZ1YyeGtoTnNnZGdiYkFab2NNcUtsSnhQYzlUS082ZmNaZnVhV2ZJbXNENjVtUFpFX3I4MlRCX2kyN180T0FFLW1mWUdVOGhxbmtELUlfbTJ1YzFXSExuZzlMRGFuR3Nfb0ZKRVVOWWU3OA&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=egKtL9anftw</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkFtX0M1THZFZURIOEpaUERIMFV3aGtlbkp3d3xBQ3Jtc0tubU1yR3NXYzhzdnkydmpPcTZ4QTZ1Q2MyZVpZb0YwQm9MZzJUWUNHQ2hVWWhVb1N3UFM4MDh6alJtZFI1QkZNTGN1ZzFoSW4ySnZrUTRPNHNGazZ2aDY4RTduNnRTOHlMaW5OTXFjby1YNFVLZFhjdw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=egKtL9anftw" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkFtX0M1THZFZURIOEpaUERIMFV3aGtlbkp3d3xBQ3Jtc0tubU1yR3NXYzhzdnkydmpPcTZ4QTZ1Q2MyZVpZb0YwQm9MZzJUWUNHQ2hVWWhVb1N3UFM4MDh6alJtZFI1QkZNTGN1ZzFoSW4ySnZrUTRPNHNGazZ2aDY4RTduNnRTOHlMaW5OTXFjby1YNFVLZFhjdw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=egKtL9anftw</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Roy Osing is an author, entrepreneur, and executive leader with over 40 years of successful experience in every aspect of business. Roy is also a blogger, content marketer, and mentor to young professionals. His no-nonsense book series, 'BE DIFFERENT or Be Dead', has been widely acclaimed, with 'The Audacious Unheard-of Ways I Took a Startup to A BILLION IN SALES' as his seventh installment.  Connect here: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGhHc01WblR4YmNEaW01NS1zZXVmMUF5d0E4d3xBQ3Jtc0tsZWxzZmd1d3FqQ3RXSVc3NkEtSml6VXdaZVR3S21yLTlvczBRVGUyQWFRaDNoeGFhRWYyVDNjdlMtd0dkdVlUUFZzWWh4MmFYOG9QTVh0QkZLN1Ztdl8xN2o2YUw5cl9uLW00Q2ZidGFPbEhjTEp0RQ&amp;q=https%3A%2F%2Fwww.bedifferentorbedead.com%2F&amp;v=egKtL9anftw" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGhHc01WblR4YmNEaW01NS1zZXVmMUF5d0E4d3xBQ3Jtc0tsZWxzZmd1d3FqQ3RXSVc3NkEtSml6VXdaZVR3S21yLTlvczBRVGUyQWFRaDNoeGFhRWYyVDNjdlMtd0dkdVlUUFZzWWh4MmFYOG9QTVh0QkZLN1Ztdl8xN2o2YUw5cl9uLW00Q2ZidGFPbEhjTEp0RQ&amp;q=https%3A%2F%2Fwww.bedifferentorbedead.com%2F&amp;v=egKtL9anftw</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVCWHFtUnNBYl9MZTNGaXRicWlfbGU3OURXZ3xBQ3Jtc0trZC12c3JLSDFjZFpyQkxXa2l6THZSUHdPMWl4MkVMbHlhMUJLRmlDcnFyampKTnZHeTI2Wi1jOWxZQmJjZXA3WFQ4cU56TnJtblR1WkdXejM0TDNTdzJXaDZVZUY4aGtiM1ZyeDNJZG9EdFAwdlNGTQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=egKtL9anftw" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFVCWHFtUnNBYl9MZTNGaXRicWlfbGU3OURXZ3xBQ3Jtc0trZC12c3JLSDFjZFpyQkxXa2l6THZSUHdPMWl4MkVMbHlhMUJLRmlDcnFyampKTnZHeTI2Wi1jOWxZQmJjZXA3WFQ4cU56TnJtblR1WkdXejM0TDNTdzJXaDZVZUY4aGtiM1ZyeDNJZG9EdFAwdlNGTQ&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=egKtL9anftw</a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/" rel="noopener">https://youtube.com/</a>@kajmasterclass 🎧 Listen to Podcasts: <a 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href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">4fedf729-7b58-4b42-ae1e-48c796528227</guid><pubDate>Thu, 19 Jan 2023 08:04:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865732/308248054_44100_2_34d4c1c190a83.mp3" length="27515923" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in a thought-provoking conversation with Roy Osing, an entrepreneur and author of "Be Different or Be Dead." Explore the secrets to audacious differentiation in a competitive world,...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join host Ajay as he engages in a thought-provoking conversation with Roy Osing, an entrepreneur and author of "Be Different or Be Dead." Explore the secrets to audacious differentiation in a competitive world, and discover how Roy's unique strategy can transform your approach to standing out.   🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 The essence of audacious differentiation in a competitive business landscape. How to craft a compelling "only statement" to articulate your unique value. Strategies for execution and performance based on real-world experiences. Insights into leadership styles and the impact of technology, with a focus on human-based approaches. Practical tips for embracing innovation and creativity to navigate the unpredictable and chaotic world.  🔥 CHAPTERS 🔥 <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=0s</a> Intro <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=51s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=51s</a> Differentiation issue <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=134s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=134s</a> Only statement <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=215s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=215s</a> Strategic planning <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=303s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=303s</a> Execute first <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=372s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=372s</a> Frontline insights <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=442s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=442s</a> Billion sales <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=540s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=540s</a> Different startups <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=610s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=610s</a> Customer cravings <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=675s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=675s</a> Audacious book <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=743s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=743s</a> 20% planning <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=796s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=796s</a> Heading west <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=871s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=871s</a> Kill dumb rules <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=952s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=952s</a> Talk to frontline <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=991s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=991s</a> Leadership serving <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1060s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1060s</a> Context missing <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1132s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1132s</a> Here's to crazy ones <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1182s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1182s</a> Emotionally involved <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1258s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1258s</a> Stop copying <a href="https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1289s" rel="noopener">https://www.youtube.com/watch?v=egKtL9anftw&amp;t=1289s</a> Put textbooks away <a...]]></itunes:summary><itunes:duration>1720</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to help when cancer or a loss strikes a team member</title><link>https://www.spreaker.com/episode/how-to-help-when-cancer-or-a-loss-strikes-a-team-member--72865733</link><description><![CDATA[In this video, we talk to Kim Hamer, a human resources leader and public speaker,  about her consultancy 100 Acts of Love, which empowers leaders to foster team productivity, trust, and engagement when a team member has cancer. By leveraging the power of love, 100 Acts of Love helps leaders create a supportive and compassionate environment that can help their team members thrive, even in the face of adversity.   On April 16, 2009, Kim Hamer watched her 44-year-old husband take his last breath. During his illness and after his death, she was amazed by the helpful ways their coworkers, bosses, friends, and family supported them. Kim started calling their kind actions "acts of love." After the death of her husband, Kim, an HR leader, noticed that managers received no guidance when navigating cancer or death on their teams. She saw how their lack of helpful tools and guidance was costly. It negatively affected employee engagement, increased turnover rates, and lowered productivity. She set out to change that. Combining her personal experience with her professional knowledge and leadership skills, Kim launched 100 Acts of Love, a consultancy that provides tools to help leaders increase team productivity, trust, and engagement when cancer affects a team member. Watch here: <a href="https://youtu.be/ggX29pqXbcw" target="_blank" rel="noreferrer noopener">https://youtu.be/ggX29pqXbcw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a06af41f-f341-4581-8dec-5b0dffb3e4cd</guid><pubDate>Sun, 15 Jan 2023 18:20:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865733/307628839_44100_2_cb08c4adcdea5.mp3" length="50520397" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we talk to Kim Hamer, a human resources leader and public speaker,  about her consultancy 100 Acts of Love, which empowers leaders to foster team productivity, trust, and engagement when a team member has cancer. By leveraging the power...</itunes:subtitle><itunes:summary><![CDATA[In this video, we talk to Kim Hamer, a human resources leader and public speaker,  about her consultancy 100 Acts of Love, which empowers leaders to foster team productivity, trust, and engagement when a team member has cancer. By leveraging the power of love, 100 Acts of Love helps leaders create a supportive and compassionate environment that can help their team members thrive, even in the face of adversity.   On April 16, 2009, Kim Hamer watched her 44-year-old husband take his last breath. During his illness and after his death, she was amazed by the helpful ways their coworkers, bosses, friends, and family supported them. Kim started calling their kind actions "acts of love." After the death of her husband, Kim, an HR leader, noticed that managers received no guidance when navigating cancer or death on their teams. She saw how their lack of helpful tools and guidance was costly. It negatively affected employee engagement, increased turnover rates, and lowered productivity. She set out to change that. Combining her personal experience with her professional knowledge and leadership skills, Kim launched 100 Acts of Love, a consultancy that provides tools to help leaders increase team productivity, trust, and engagement when cancer affects a team member. Watch here: <a href="https://youtu.be/ggX29pqXbcw" target="_blank" rel="noreferrer noopener">https://youtu.be/ggX29pqXbcw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3158</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Men, Purpose, Masculinity &amp; Missing Pieces with Gabriel Keczan</title><link>https://www.spreaker.com/episode/men-purpose-masculinity-missing-pieces-with-gabriel-keczan--72865745</link><description><![CDATA[In this video, we explore the topics of men, purpose, masculinity, and the missing pieces with Gabriel Keczan, a men's coach and author of Alive On Purpose. Join us as we delve into the complexities of these topics and discover how to live a more meaningful life. Watch here: <a href="https://youtu.be/C9uASCgmYxE" target="_blank" rel="noreferrer noopener">https://youtu.be/C9uASCgmYxE</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e939a66b-e0dd-4cd3-ba0e-96723f357b7c</guid><pubDate>Sun, 15 Jan 2023 16:25:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865745/307614341_44100_2_913e3810b1e3.mp3" length="32925987" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we explore the topics of men, purpose, masculinity, and the missing pieces with Gabriel Keczan, a men's coach and author of Alive On Purpose. Join us as we delve into the complexities of these topics and discover how to live a more...</itunes:subtitle><itunes:summary><![CDATA[In this video, we explore the topics of men, purpose, masculinity, and the missing pieces with Gabriel Keczan, a men's coach and author of Alive On Purpose. Join us as we delve into the complexities of these topics and discover how to live a more meaningful life. Watch here: <a href="https://youtu.be/C9uASCgmYxE" target="_blank" rel="noreferrer noopener">https://youtu.be/C9uASCgmYxE</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Best Ways to Reverse and Prevent Osteoporosis: A Doctor's Guide | Dr. Doug Lucas</title><link>https://www.spreaker.com/episode/the-best-ways-to-reverse-and-prevent-osteoporosis-a-doctor-s-guide-dr-doug-lucas--72865761</link><description><![CDATA[In this video, we learn from Dr. Doug Lucas on how to reverse and prevent osteoporosis. He provides us with valuable information on how to maintain strong bones and prevent the onset of this debilitating condition. With his expertise, we can learn how to take proactive steps to ensure our bones remain healthy and strong. Dr. Doug is a health optimization physician. He is the founder of his telehealth practice Optimal Bone Health where he and his team help patients optimize bone quality by reviewing genetics, extensive lab work and functional testing. His 6-month programs focus on lifestyle changes, customized supplementation protocols, hormone optimization and replacement, peptide protocols and medications when needed. Dr. Doug left his role in the traditional health care model as an orthopedic surgeon so he could help educate his patients and followers on how to prevent the surgeries he was trained to perform.Watch here: <a href="https://youtu.be/pE0J0rBHaKI" target="_blank" rel="noreferrer noopener">https://youtu.be/pE0J0rBHaKI</a>Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can!What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you.Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3133c025-5432-4e16-abcc-51f1e136ee78</guid><pubDate>Sun, 15 Jan 2023 14:53:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865761/307603756_44100_2_16b5244bfb983.mp3" length="33266624" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Dr. Doug Lucas on how to reverse and prevent osteoporosis. He provides us with valuable information on how to maintain strong bones and prevent the onset of this debilitating condition. With his expertise, we can learn how...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Dr. Doug Lucas on how to reverse and prevent osteoporosis. He provides us with valuable information on how to maintain strong bones and prevent the onset of this debilitating condition. With his expertise, we can learn how to take proactive steps to ensure our bones remain healthy and strong. Dr. Doug is a health optimization physician. He is the founder of his telehealth practice Optimal Bone Health where he and his team help patients optimize bone quality by reviewing genetics, extensive lab work and functional testing. His 6-month programs focus on lifestyle changes, customized supplementation protocols, hormone optimization and replacement, peptide protocols and medications when needed. Dr. Doug left his role in the traditional health care model as an orthopedic surgeon so he could help educate his patients and followers on how to prevent the surgeries he was trained to perform.Watch here: <a href="https://youtu.be/pE0J0rBHaKI" target="_blank" rel="noreferrer noopener">https://youtu.be/pE0J0rBHaKI</a>Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a>Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can!What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you.Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2080</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The New Art of Ideas with Robin Landa, Author and Distinguished Professor</title><link>https://www.spreaker.com/episode/the-new-art-of-ideas-with-robin-landa-author-and-distinguished-professor--72865775</link><description><![CDATA[In this video, we explore the innovative concept of the New Art of Ideas with Robin Landa, renowned author and distinguished professor. Robin shares her insights on how to generate creative ideas and how to use them to develop successful projects. She also provides valuable advice on how to stay ahead of the competition and stay inspired. Join us as we delve into the world of creative thinking and discover the New Art of Ideas. Robin Landa is an expert in creative advertising, branding, graphic design, and social media, and has been called a "creativity guru," having published over 20 widely recognized books in her fields of expertise. Robin holds the title of Distinguished Professor of the Michael Graves College, Kean University, USA. She has won numerous awards for her design, writing, and research, and the Carnegie Foundation lists her among the greatest teachers of our time. Robin is a former chair of Design Incubation and serves as a creative consultant to the C-suites of international corporations. Watch here: <a href="https://youtu.be/stBskCSK94M" target="_blank" rel="noreferrer noopener">https://youtu.be/stBskCSK94M</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">eb091c1a-b0b8-4d79-b73f-f75c168eb750</guid><pubDate>Sun, 15 Jan 2023 06:14:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865775/307566723_44100_2_edc9b45654916.mp3" length="27347486" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we explore the innovative concept of the New Art of Ideas with Robin Landa, renowned author and distinguished professor. Robin shares her insights on how to generate creative ideas and how to use them to develop successful projects. She...</itunes:subtitle><itunes:summary><![CDATA[In this video, we explore the innovative concept of the New Art of Ideas with Robin Landa, renowned author and distinguished professor. Robin shares her insights on how to generate creative ideas and how to use them to develop successful projects. She also provides valuable advice on how to stay ahead of the competition and stay inspired. Join us as we delve into the world of creative thinking and discover the New Art of Ideas. Robin Landa is an expert in creative advertising, branding, graphic design, and social media, and has been called a "creativity guru," having published over 20 widely recognized books in her fields of expertise. Robin holds the title of Distinguished Professor of the Michael Graves College, Kean University, USA. She has won numerous awards for her design, writing, and research, and the Carnegie Foundation lists her among the greatest teachers of our time. Robin is a former chair of Design Incubation and serves as a creative consultant to the C-suites of international corporations. Watch here: <a href="https://youtu.be/stBskCSK94M" target="_blank" rel="noreferrer noopener">https://youtu.be/stBskCSK94M</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Setting boundaries and saying no to the unnecessary</title><link>https://www.spreaker.com/episode/setting-boundaries-and-saying-no-to-the-unnecessary--72865785</link><description><![CDATA[In this video, we understand from Tracy Pruzan-Roy, a Certified Executive and High-Performance Leadership Coach, the importance of establishing boundaries and learning to say "no" to the unnecessary. By setting boundaries, we can better prioritize our time and energy, allowing us to focus on the tasks that are most important and beneficial to our growth.   With a background in media/entertainment, Tracy worked her way up the ladder from individual contributor to Senior Vice President at major corporations. During this time, she counseled, mentored, and challenged her team daily. Now as a coach, she brings this energy and expertise to her clients and her executive background gives her a unique advantage to her coaching.   She guides leaders and emerging leaders to step up to the next level by helping them identify and leverage their strengths, conquer their inner critic, use their voice and rediscover their purpose, all in service of achieving both their career and personal goals. Watch here: <a href="https://youtu.be/qK5ubUXTME0" target="_blank" rel="noreferrer noopener">https://youtu.be/qK5ubUXTME0</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">570fb384-bee3-4918-9745-365cae6f63f9</guid><pubDate>Sat, 14 Jan 2023 06:05:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865785/307443540_44100_2_91275fd8266e2.mp3" length="31694261" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we understand from Tracy Pruzan-Roy, a Certified Executive and High-Performance Leadership Coach, the importance of establishing boundaries and learning to say "no" to the unnecessary. By setting boundaries, we can better prioritize our...</itunes:subtitle><itunes:summary><![CDATA[In this video, we understand from Tracy Pruzan-Roy, a Certified Executive and High-Performance Leadership Coach, the importance of establishing boundaries and learning to say "no" to the unnecessary. By setting boundaries, we can better prioritize our time and energy, allowing us to focus on the tasks that are most important and beneficial to our growth.   With a background in media/entertainment, Tracy worked her way up the ladder from individual contributor to Senior Vice President at major corporations. During this time, she counseled, mentored, and challenged her team daily. Now as a coach, she brings this energy and expertise to her clients and her executive background gives her a unique advantage to her coaching.   She guides leaders and emerging leaders to step up to the next level by helping them identify and leverage their strengths, conquer their inner critic, use their voice and rediscover their purpose, all in service of achieving both their career and personal goals. Watch here: <a href="https://youtu.be/qK5ubUXTME0" target="_blank" rel="noreferrer noopener">https://youtu.be/qK5ubUXTME0</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Become and Stay FREED from Stuck!</title><link>https://www.spreaker.com/episode/how-to-become-and-stay-freed-from-stuck--72865798</link><description><![CDATA[In this video, we understand from Susie Hayes, Psychotherapist, and Certified Life and Business Coach "How to Become and Stay FREED from Stuck!"   With two Master's Degrees in education and counseling, and over 40 years experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker and author, Susie Hayes helps people become and stay FREED from  Stuck!  She is the author of the award-winning book, "FREED from Stuck!  Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting Change Now." Watch here: <a href="https://youtu.be/a3l2FU9A28k" target="_blank" rel="noreferrer noopener">https://youtu.be/a3l2FU9A28k</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">554a3474-d0bf-418f-8850-292ba6155743</guid><pubDate>Mon, 09 Jan 2023 05:55:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865798/306612943_44100_2_fc99cef6c6e3.mp3" length="35948668" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we understand from Susie Hayes, Psychotherapist, and Certified Life and Business Coach "How to Become and Stay FREED from Stuck!"   With two Master's Degrees in education and counseling, and over 40 years experience as a...</itunes:subtitle><itunes:summary><![CDATA[In this video, we understand from Susie Hayes, Psychotherapist, and Certified Life and Business Coach "How to Become and Stay FREED from Stuck!"   With two Master's Degrees in education and counseling, and over 40 years experience as a psychotherapist, life and business coach, hypnotist, teacher, speaker and author, Susie Hayes helps people become and stay FREED from  Stuck!  She is the author of the award-winning book, "FREED from Stuck!  Dare to Cross the Bridge Beyond Grief, trauma, and Self-Sabotage to Discover Lasting Change Now." Watch here: <a href="https://youtu.be/a3l2FU9A28k" target="_blank" rel="noreferrer noopener">https://youtu.be/a3l2FU9A28k</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The importance of your 30-second message for success</title><link>https://www.spreaker.com/episode/the-importance-of-your-30-second-message-for-success--72037648</link><description><![CDATA[In this video, we understand from Laura Templeton, Communications Consultant and Founder of 30 Second Success, the critical importance of crafting a concise, impactful 30-second message for success. Laura emphasizes that this message should be the foundation of all your professional interactions, as it can be the difference between success and failure. Watch here: <a href="https://youtu.be/Ut6Ag0YUUx4" target="_blank" rel="noreferrer noopener">https://youtu.be/Ut6Ag0YUUx4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">9ebff27f-8396-4c6a-89ad-5d61c38b7125</guid><pubDate>Mon, 09 Jan 2023 04:35:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037648/306604087_44100_2_c351c379a381.mp3" length="32595381" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe65ab52-e89d-4f7e-8fe5-75429ac35b3d/fe65ab52-e89d-4f7e-8fe5-75429ac35b3d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe65ab52-e89d-4f7e-8fe5-75429ac35b3d/fe65ab52-e89d-4f7e-8fe5-75429ac35b3d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fe65ab52-e89d-4f7e-8fe5-75429ac35b3d/fe65ab52-e89d-4f7e-8fe5-75429ac35b3d.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we understand from Laura Templeton, Communications Consultant and Founder of 30 Second Success, the critical importance of crafting a concise, impactful 30-second message for success. Laura emphasizes that this message should be the...</itunes:subtitle><itunes:summary><![CDATA[In this video, we understand from Laura Templeton, Communications Consultant and Founder of 30 Second Success, the critical importance of crafting a concise, impactful 30-second message for success. Laura emphasizes that this message should be the foundation of all your professional interactions, as it can be the difference between success and failure. Watch here: <a href="https://youtu.be/Ut6Ag0YUUx4" target="_blank" rel="noreferrer noopener">https://youtu.be/Ut6Ag0YUUx4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2038</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The future of AI-powered nutrition and fitness coaching with Dmitriy Starson</title><link>https://www.spreaker.com/episode/the-future-of-ai-powered-nutrition-and-fitness-coaching-with-dmitriy-starson--72865811</link><description><![CDATA[In this video, we gain insight from Dmitriy Starson, Founder and CEO of Passio Inc., on the future of AI-powered nutrition and fitness coaching and beyond. Starson provides a glimpse into the potential of this revolutionary technology and how it can revolutionize the way we approach health and wellness. Watch here: <a href="https://youtu.be/UzFeX4dOZ5I" target="_blank" rel="noreferrer noopener">https://youtu.be/UzFeX4dOZ5I</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b57d827a-1d2e-452d-8216-16b01e644459</guid><pubDate>Sun, 08 Jan 2023 17:04:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865811/306516111_44100_2_545bc5613ce65.mp3" length="72433579" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we gain insight from Dmitriy Starson, Founder and CEO of Passio Inc., on the future of AI-powered nutrition and fitness coaching and beyond. Starson provides a glimpse into the potential of this revolutionary technology and how it can...</itunes:subtitle><itunes:summary><![CDATA[In this video, we gain insight from Dmitriy Starson, Founder and CEO of Passio Inc., on the future of AI-powered nutrition and fitness coaching and beyond. Starson provides a glimpse into the potential of this revolutionary technology and how it can revolutionize the way we approach health and wellness. Watch here: <a href="https://youtu.be/UzFeX4dOZ5I" target="_blank" rel="noreferrer noopener">https://youtu.be/UzFeX4dOZ5I</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>4528</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The future of AI-powered nutrition and fitness coaching with Dmitriy Starson</title><link>https://www.spreaker.com/episode/the-future-of-ai-powered-nutrition-and-fitness-coaching-with-dmitriy-starson--72037650</link><description><![CDATA[In this video, we gain insight from Dmitriy Starson, Founder and CEO of Passio Inc., on the future of AI-powered nutrition and fitness coaching and beyond. Starson provides a glimpse into the potential of this revolutionary technology and how it can revolutionize the way we approach health and wellness. Watch here: <a href="https://youtu.be/UzFeX4dOZ5I" target="_blank" rel="noreferrer noopener">https://youtu.be/UzFeX4dOZ5I</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b57d827a-1d2e-452d-8216-16b01e644459</guid><pubDate>Sun, 08 Jan 2023 17:04:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037650/306516111_44100_2_545bc5613ce65.mp3" length="72433579" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/959956c8-6292-41d9-9540-d290d581d621/959956c8-6292-41d9-9540-d290d581d621.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/959956c8-6292-41d9-9540-d290d581d621/959956c8-6292-41d9-9540-d290d581d621.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/959956c8-6292-41d9-9540-d290d581d621/959956c8-6292-41d9-9540-d290d581d621.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we gain insight from Dmitriy Starson, Founder and CEO of Passio Inc., on the future of AI-powered nutrition and fitness coaching and beyond. Starson provides a glimpse into the potential of this revolutionary technology and how it can...</itunes:subtitle><itunes:summary><![CDATA[In this video, we gain insight from Dmitriy Starson, Founder and CEO of Passio Inc., on the future of AI-powered nutrition and fitness coaching and beyond. Starson provides a glimpse into the potential of this revolutionary technology and how it can revolutionize the way we approach health and wellness. Watch here: <a href="https://youtu.be/UzFeX4dOZ5I" target="_blank" rel="noreferrer noopener">https://youtu.be/UzFeX4dOZ5I</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>4528</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How unfolding our curiosity can help us find new ways to look at the world</title><link>https://www.spreaker.com/episode/how-unfolding-our-curiosity-can-help-us-find-new-ways-to-look-at-the-world--72865780</link><description><![CDATA[In this video, we understand from Nancy Napier, professor, inspiring speaker and author how unfolding our curiosity can help us find new ways to look at the world and give organization leaders ideas from unexpected sources. Watch here: <a href="https://youtu.be/xVKzCw-opqA" target="_blank" rel="noreferrer noopener">https://youtu.be/xVKzCw-opqA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ea12c926-25fe-4465-b56b-268234ae4cf9</guid><pubDate>Sun, 08 Jan 2023 16:43:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865780/306513457_44100_2_8319359c49b49.mp3" length="42493909" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we understand from Nancy Napier, professor, inspiring speaker and author how unfolding our curiosity can help us find new ways to look at the world and give organization leaders ideas from unexpected sources. Watch here:...</itunes:subtitle><itunes:summary><![CDATA[In this video, we understand from Nancy Napier, professor, inspiring speaker and author how unfolding our curiosity can help us find new ways to look at the world and give organization leaders ideas from unexpected sources. Watch here: <a href="https://youtu.be/xVKzCw-opqA" target="_blank" rel="noreferrer noopener">https://youtu.be/xVKzCw-opqA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A "Slice" of Life with American Fighter Pilot Dominic Teich</title><link>https://www.spreaker.com/episode/a-slice-of-life-with-american-fighter-pilot-dominic-teich--72865794</link><description><![CDATA[In this exclusive interview, we sit down with American fighter pilot Dominic Teich to discuss his remarkable life story. From the highs of his career to the lows of his life, Dominic reveals the secrets to his success and how he has managed to stay resilient in the face of adversity. Join us as we explore the life of this remarkable man and gain insight into the mind of a true American hero. Watch here: <a href="https://youtu.be/igovKMKC79Q" target="_blank" rel="noreferrer noopener">https://youtu.be/igovKMKC79Q</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">04547a3f-4f77-4f01-af7f-26a58add67ed</guid><pubDate>Sun, 08 Jan 2023 15:28:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865794/306505399_44100_2_ea87efd067fc3.mp3" length="45825879" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this exclusive interview, we sit down with American fighter pilot Dominic Teich to discuss his remarkable life story. From the highs of his career to the lows of his life, Dominic reveals the secrets to his success and how he has managed to stay...</itunes:subtitle><itunes:summary><![CDATA[In this exclusive interview, we sit down with American fighter pilot Dominic Teich to discuss his remarkable life story. From the highs of his career to the lows of his life, Dominic reveals the secrets to his success and how he has managed to stay resilient in the face of adversity. Join us as we explore the life of this remarkable man and gain insight into the mind of a true American hero. Watch here: <a href="https://youtu.be/igovKMKC79Q" target="_blank" rel="noreferrer noopener">https://youtu.be/igovKMKC79Q</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2865</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A special conversation with Art Bell, Founder of Comedy Central</title><link>https://www.spreaker.com/episode/a-special-conversation-with-art-bell-founder-of-comedy-central--72865805</link><description><![CDATA[In this special conversation, we explore the multifaceted world of comedy, from the joyous laughter to the hidden tears, with the renowned Art Bell, writer and founder of Comedy Central. Watch here: <a href="https://youtu.be/XKyPcxaUoiw" target="_blank" rel="noreferrer noopener">https://youtu.be/XKyPcxaUoiw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">29a9ab81-1b0f-4a71-89ae-a5b87e514aa7</guid><pubDate>Sun, 08 Jan 2023 14:48:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865805/306501414_44100_2_a15c85a08ae5.mp3" length="34198255" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this special conversation, we explore the multifaceted world of comedy, from the joyous laughter to the hidden tears, with the renowned Art Bell, writer and founder of Comedy Central. Watch here: https://youtu.be/XKyPcxaUoiw Listen on top podcast...</itunes:subtitle><itunes:summary><![CDATA[In this special conversation, we explore the multifaceted world of comedy, from the joyous laughter to the hidden tears, with the renowned Art Bell, writer and founder of Comedy Central. Watch here: <a href="https://youtu.be/XKyPcxaUoiw" target="_blank" rel="noreferrer noopener">https://youtu.be/XKyPcxaUoiw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The deep connection between trees and water availability</title><link>https://www.spreaker.com/episode/the-deep-connection-between-trees-and-water-availability--72865824</link><description><![CDATA[In this episode, we understand from Hank Dearden, Executive Director of ForestPlanet Inc. the deep connection between trees and water availability and how more and more trees are needed that his organization is focussing on. And more! Watch here: <a href="https://youtu.be/VmHmJnLNMPE" target="_blank" rel="noreferrer noopener">https://youtu.be/VmHmJnLNMPE</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c9563e32-5bae-40e0-a22c-f1d82bbfd27b</guid><pubDate>Sun, 08 Jan 2023 05:18:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865824/306463824_44100_2_a01bd8651afc7.mp3" length="35948668" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we understand from Hank Dearden, Executive Director of ForestPlanet Inc. the deep connection between trees and water availability and how more and more trees are needed that his organization is focussing on. And more! Watch here:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we understand from Hank Dearden, Executive Director of ForestPlanet Inc. the deep connection between trees and water availability and how more and more trees are needed that his organization is focussing on. And more! Watch here: <a href="https://youtu.be/VmHmJnLNMPE" target="_blank" rel="noreferrer noopener">https://youtu.be/VmHmJnLNMPE</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to move beyond your fears and transform your life</title><link>https://www.spreaker.com/episode/how-to-move-beyond-your-fears-and-transform-your-life--72865810</link><description><![CDATA[In this episode, Nancy Pickard, a certified coach and author, reveals how to move beyond fear, embrace courage, and transform your life! With her guidance, you can learn to take control of your destiny and create the life you've always wanted. Unlock the power of courage and watch as your life is transformed! Watch here: <a href="https://youtu.be/qPkFK6UyXlA" target="_blank" rel="noreferrer noopener">https://youtu.be/qPkFK6UyXlA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">9452f3c1-ff88-4f23-a052-fed4e17f664f</guid><pubDate>Sun, 08 Jan 2023 04:16:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865810/306459783_44100_2_9a724708c1015.mp3" length="34433984" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, Nancy Pickard, a certified coach and author, reveals how to move beyond fear, embrace courage, and transform your life! With her guidance, you can learn to take control of your destiny and create the life you've always wanted. Unlock...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Nancy Pickard, a certified coach and author, reveals how to move beyond fear, embrace courage, and transform your life! With her guidance, you can learn to take control of your destiny and create the life you've always wanted. Unlock the power of courage and watch as your life is transformed! Watch here: <a href="https://youtu.be/qPkFK6UyXlA" target="_blank" rel="noreferrer noopener">https://youtu.be/qPkFK6UyXlA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2153</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Decoding the Matrix and how it influences our lives</title><link>https://www.spreaker.com/episode/decoding-the-matrix-and-how-it-influences-our-lives--72865815</link><description><![CDATA[In this episode, we gain insight from Dr. Victor Manzo, a spiritual and business coach, on the matrix of our lives and how it affects us.  Dr. Manzo is a former Certified Pediatric Chiropractor who has since become a spiritual and business mindset author and podcaster. He is the author of three books, the most recent of which, Decoding The Matrix, was released in May 2022. Additionally, he is the creator and host of The Mindful Experiment podcast, which has over 400 episodes. Watch here: <a href="https://youtu.be/pVfWe2kcBlg" target="_blank" rel="noreferrer noopener">https://youtu.be/pVfWe2kcBlg</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ee169165-50a8-49c6-a3e8-68062e62234a</guid><pubDate>Sun, 08 Jan 2023 03:39:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865815/306457436_44100_2_5700d8c0ee9a5.mp3" length="43457723" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we gain insight from Dr. Victor Manzo, a spiritual and business coach, on the matrix of our lives and how it affects us.  Dr. Manzo is a former Certified Pediatric Chiropractor who has since become a spiritual and business mindset...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we gain insight from Dr. Victor Manzo, a spiritual and business coach, on the matrix of our lives and how it affects us.  Dr. Manzo is a former Certified Pediatric Chiropractor who has since become a spiritual and business mindset author and podcaster. He is the author of three books, the most recent of which, Decoding The Matrix, was released in May 2022. Additionally, he is the creator and host of The Mindful Experiment podcast, which has over 400 episodes. Watch here: <a href="https://youtu.be/pVfWe2kcBlg" target="_blank" rel="noreferrer noopener">https://youtu.be/pVfWe2kcBlg</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to rise above your fears and achieve your goals</title><link>https://www.spreaker.com/episode/how-to-rise-above-your-fears-and-achieve-your-goals--72865823</link><description><![CDATA[In this episode, we learn from Karin Tyden, a renowned Mind Hacker and multi-award-winning coach, about how to rise above our fears and achieve our goals. Karin is a highly sought-after coach, active in over 25 countries, and one of Europe's most respected experts in her field. She has helped thousands of people unlock their potential and is often referred to as the 'coach's coach'. With her guidance, you can learn how to overcome fear and reach your goals. Watch here: <a href="https://youtu.be/GWeaYx74PfU" target="_blank" rel="noreferrer noopener">https://youtu.be/GWeaYx74PfU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">090405b5-9afb-4f30-ad6a-a192c085c50f</guid><pubDate>Sun, 08 Jan 2023 03:04:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865823/306454642_44100_2_8d68ee377ec9d.mp3" length="33343946" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we learn from Karin Tyden, a renowned Mind Hacker and multi-award-winning coach, about how to rise above our fears and achieve our goals. Karin is a highly sought-after coach, active in over 25 countries, and one of Europe's most...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn from Karin Tyden, a renowned Mind Hacker and multi-award-winning coach, about how to rise above our fears and achieve our goals. Karin is a highly sought-after coach, active in over 25 countries, and one of Europe's most respected experts in her field. She has helped thousands of people unlock their potential and is often referred to as the 'coach's coach'. With her guidance, you can learn how to overcome fear and reach your goals. Watch here: <a href="https://youtu.be/GWeaYx74PfU" target="_blank" rel="noreferrer noopener">https://youtu.be/GWeaYx74PfU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2084</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why optimal nutrition is important - Especially now</title><link>https://www.spreaker.com/episode/why-optimal-nutrition-is-important-especially-now--72865821</link><description><![CDATA[In this video, Helena Smolock, Founder and President of Velocity Athletic Training, explains why optimal nutrition is especially important in today's world. She emphasizes the importance of nourishing our bodies with the right foods to ensure we stay healthy and energized. With the current pandemic, it is more important than ever to make sure we are taking care of ourselves and fueling our bodies with the right nutrients. Watch here: <a href="https://youtu.be/T0tTPA1nhzo" target="_blank" rel="noreferrer noopener">https://youtu.be/T0tTPA1nhzo</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bafbe178-1100-44c7-a1fd-96d1eb96d481</guid><pubDate>Sun, 08 Jan 2023 02:19:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865821/306451041_44100_2_05e4a2c7cac1e.mp3" length="44161566" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, Helena Smolock, Founder and President of Velocity Athletic Training, explains why optimal nutrition is especially important in today's world. She emphasizes the importance of nourishing our bodies with the right foods to ensure we stay...</itunes:subtitle><itunes:summary><![CDATA[In this video, Helena Smolock, Founder and President of Velocity Athletic Training, explains why optimal nutrition is especially important in today's world. She emphasizes the importance of nourishing our bodies with the right foods to ensure we stay healthy and energized. With the current pandemic, it is more important than ever to make sure we are taking care of ourselves and fueling our bodies with the right nutrients. Watch here: <a href="https://youtu.be/T0tTPA1nhzo" target="_blank" rel="noreferrer noopener">https://youtu.be/T0tTPA1nhzo</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with total jerks</title><link>https://www.spreaker.com/episode/how-to-deal-with-total-jerks--72865864</link><description><![CDATA[In this episode, we speak with Jeremy Sherman, Ph.D., a renowned science researcher and writer on the origins of life, human nature, and also how to deal with total jerks. Dr. Sherman has dedicated his career to exploring the complexities of life and the human experience, and his insights are sure to provide valuable insight into these topics. Watch here: <a href="https://youtu.be/DCTkLqRC5VM" target="_blank" rel="noreferrer noopener">https://youtu.be/DCTkLqRC5VM</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">10420f01-72a9-4ab1-8366-ee0f2d8e3d8f</guid><pubDate>Sat, 07 Jan 2023 16:14:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865864/306390322_44100_2_dd82c3522eeee.mp3" length="51744599" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we speak with Jeremy Sherman, Ph.D., a renowned science researcher and writer on the origins of life, human nature, and also how to deal with total jerks. Dr. Sherman has dedicated his career to exploring the complexities of life and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we speak with Jeremy Sherman, Ph.D., a renowned science researcher and writer on the origins of life, human nature, and also how to deal with total jerks. Dr. Sherman has dedicated his career to exploring the complexities of life and the human experience, and his insights are sure to provide valuable insight into these topics. Watch here: <a href="https://youtu.be/DCTkLqRC5VM" target="_blank" rel="noreferrer noopener">https://youtu.be/DCTkLqRC5VM</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3235</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to create a life that truly matters with John Mendez</title><link>https://www.spreaker.com/episode/how-to-create-a-life-that-truly-matters-with-john-mendez--72865863</link><description><![CDATA[In this video, we discuss with entrepreneur, realtor, podcast host, and social media expert, John Mendez, the power of purpose and how to create a life that truly matters. John is deeply passionate about helping other like-minded individuals achieve a life of abundance. Through the power of the mind and social media, John Mendez is empowering others to obtain financial freedom and build the lives they’ve always dreamed of living. Watch here: <a href="https://youtu.be/q_rBySvCEHk" target="_blank" rel="noreferrer noopener">https://youtu.be/q_rBySvCEHk</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ff74b6d2-c462-48ce-9ca5-e65d5e0b1294</guid><pubDate>Sat, 07 Jan 2023 11:25:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865863/306366500_44100_2_ed9dce5655af4.mp3" length="31786630" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we discuss with entrepreneur, realtor, podcast host, and social media expert, John Mendez, the power of purpose and how to create a life that truly matters. John is deeply passionate about helping other like-minded individuals achieve a...</itunes:subtitle><itunes:summary><![CDATA[In this video, we discuss with entrepreneur, realtor, podcast host, and social media expert, John Mendez, the power of purpose and how to create a life that truly matters. John is deeply passionate about helping other like-minded individuals achieve a life of abundance. Through the power of the mind and social media, John Mendez is empowering others to obtain financial freedom and build the lives they’ve always dreamed of living. Watch here: <a href="https://youtu.be/q_rBySvCEHk" target="_blank" rel="noreferrer noopener">https://youtu.be/q_rBySvCEHk</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Heal Productively And Efficiently</title><link>https://www.spreaker.com/episode/how-to-heal-productively-and-efficiently--72865788</link><description><![CDATA[In this video, we learn from Seth Eliot Santoro, an Intuitive Leadership Expert, Healer, Reframer, and Smileologist, about how to heal productively and efficiently. Seth provides us with valuable insight into how to approach healing in a way that is both effective and efficient, allowing us to make the most of our time and energy. With Seth's guidance, we can learn to heal productively and efficiently, and ultimately, find the peace and joy we seek.  5 THINGS YOU'LL LEARN IN THIS VIDEO The "Smile from the Inside" method: A five-step guide for healing from current traumas and challenges. Recognizing triggers: Understand how identifying and managing triggers can lead to emotional resilience. Healing in personal and business contexts: Explore the connection between personal and professional well-being. Insights from intuitive leadership: Gain a deeper understanding of intuitive leadership in the modern world. Connecting with psychic mediums: Learn about the potential benefits and experiences of seeking guidance from psychic mediums.  CHAPTERS &amp; TIMESTAMPS  <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=0s</a> Welcome guest <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=29s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=29s</a> Expert insights <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=48s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=48s</a> Healing leaders <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=71s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=71s</a> Business healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=92s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=92s</a> All need healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=120s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=120s</a> Kind compassionate world <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=188s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=188s</a> Inspire healing smile <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=219s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=219s</a> Who needs healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=244s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=244s</a> Heal loss grief <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=293s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=293s</a> Personal business healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=356s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=356s</a> Know you need healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=449s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=449s</a> Smile method steps <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=498s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=498s</a> Past present traumas <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=534s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=534s</a> Executive coaching flair <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=612s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=612s</a> Employee relations issues <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=680s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=680s</a> Intuitive business coaching <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=739s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=739s</a> Helping game changers <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=785s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=785s</a> Smiling lifestyle choice <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=872s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=872s</a> Smile method overview <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=941s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=941s</a> Smile method steps detailed <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1029s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1029s</a> Embrace what happened <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1099s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1099s</a> Grace method overview <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1127s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1127s</a> Grace method steps <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1286s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1286s</a> Cemented mind versions <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1326s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1326s</a> Know better do better <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1382s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1382s</a> Forgive yourself hardest <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1547s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1547s</a> AI forgiveness suggestions <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1591s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1591s</a> Psychic medium healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1665s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1665s</a> Happy medium insight <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1756s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1756s</a> Beautiful shame release <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1910s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1910s</a> Purpose is live find joy <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1988s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1988s</a> Books information <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=2052s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=2052s</a> Children's books mission <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=2126s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=2126s</a> Playing many roles  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: <a href="mailto:kajmasterclass@gmail.com">kajmasterclass@gmail.com</a> --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. 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Thank you for your support!  🎙 Connect with top podcasters and guests at PodMatch for podcasting success: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0p2cE9vZkNkXzhsTWpoQUdvUFFnSGRwZkl4QXxBQ3Jtc0tsSWxjR09WLVhNQ3V5dXZ3WHFIeUdGdXY5enhlSVpzV2hUU3JpSkhudFZEQy1LWDdzald1dHlWLTdTQzRFZWpwUzVUZF9LYmxYTVQtUWQ2dWpmMFpudE50QWVaMHlfMkhYRUhuVUh3NnV2dE14LVlXYw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=fKcGdxDhZ6U" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0p2cE9vZkNkXzhsTWpoQUdvUFFnSGRwZkl4QXxBQ3Jtc0tsSWxjR09WLVhNQ3V5dXZ3WHFIeUdGdXY5enhlSVpzV2hUU3JpSkhudFZEQy1LWDdzald1dHlWLTdTQzRFZWpwUzVUZF9LYmxYTVQtUWQ2dWpmMFpudE50QWVaMHlfMkhYRUhuVUh3NnV2dE14LVlXYw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=fKcGdxDhZ6U</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkhCQ2xVb2dTT1RxSlotLUNtRURUbEJfdkI5d3xBQ3Jtc0tsUmhOc09zcmhnTGlGRm5CZXpJeU1CSFdLWVc4VDRtQW52R2Ixd3FSS0FJUnNzVW5XekxzYVZGY1hoOTRscEZrUlEzcmlBVWV6aldQUjREZWtqeDMyWHZzX0k0T1JsamxWRzJSelFPdUJ0amFSbVk0Zw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=fKcGdxDhZ6U" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkhCQ2xVb2dTT1RxSlotLUNtRURUbEJfdkI5d3xBQ3Jtc0tsUmhOc09zcmhnTGlGRm5CZXpJeU1CSFdLWVc4VDRtQW52R2Ixd3FSS0FJUnNzVW5XekxzYVZGY1hoOTRscEZrUlEzcmlBVWV6aldQUjREZWtqeDMyWHZzX0k0T1JsamxWRzJSelFPdUJ0amFSbVk0Zw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=fKcGdxDhZ6U</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Seth Eliot Santoro is an Intuitive Leadership Expert, Healer, Reframer, and Smileologist. Seth is also a 3-time #1 international best-selling author of “Smile From The Inside,” ”From Grief to Grace,” and “Finn &amp; The Ferocious Flu!” with many more self-help and children’s books on the way. Seth’s vision is to inspire 1 Billion humans to heal and, therefore, smile from the inside.  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjE2TDFTTXZKemxvNExmdUdaVTlQWXppa0hMZ3xBQ3Jtc0tuN3JCYWt5Y2RaMzFYejgwS2RQdjM0bnJXQks4RmhZd3BhSVhlRTdjVHRTOExobFlzdlNhRWNLcXFlNzhhMllFZHpNaW1JVVRYTXpuUU1SNkl5TjVOb2t2b3gxUTJoNGdyNFI5Vkg2cjJYYmtuZmtTdw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=fKcGdxDhZ6U" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjE2TDFTTXZKemxvNExmdUdaVTlQWXppa0hMZ3xBQ3Jtc0tuN3JCYWt5Y2RaMzFYejgwS2RQdjM0bnJXQks4RmhZd3BhSVhlRTdjVHRTOExobFlzdlNhRWNLcXFlNzhhMllFZHpNaW1JVVRYTXpuUU1SNkl5TjVOb2t2b3gxUTJoNGdyNFI5Vkg2cjJYYmtuZmtTdw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=fKcGdxDhZ6U</a>  CONNECT WITH ALL THINGS KAJ 📺 Watch More: <a href="https://youtube.com/" rel="noopener">https://youtube.com/</a>@kajmasterclass 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNFUHFGa0FWT040dWNtSGc1bFBJOHJ6MEhWd3xBQ3Jtc0tudHktX2VkZDd3U1JQMWlHZkpFemx4bC1ZSWZjWlRKeVFNeTNoSjdEdUI2MlpULXUtc2pxeUFfQjBTVndUWEItZTZ4UkxWN3p0TjZjQ3RvdVE5bS1vemtwY0JLNkJqRTdPR0xqaFNST0hQOHd2c2JxOA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=fKcGdxDhZ6U" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNFUHFGa0FWT040dWNtSGc1bFBJOHJ6MEhWd3xBQ3Jtc0tudHktX2VkZDd3U1JQMWlHZkpFemx4bC1ZSWZjWlRKeVFNeTNoSjdEdUI2MlpULXUtc2pxeUFfQjBTVndUWEItZTZ4UkxWN3p0TjZjQ3RvdVE5bS1vemtwY0JLNkJqRTdPR0xqaFNST0hQOHd2c2JxOA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=fKcGdxDhZ6U</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NzWk1Qd05VOGpPakNKZEUxYzVYMUlYRkxCd3xBQ3Jtc0tsQTMyUldqSDdVWVQ0d1JpNlRuOG02ODRiT0hSZHJCLUZGS2Z4cUZENzluYkZDMG5Ob24wMlJzQlFSa1F3Q3BvQ0Q3dnlKaE0wdWRBbVVoem5tQm5JQXNtdDgxcGQxUDlQeGtFTzRjMzVVa0NJblhIdw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=fKcGdxDhZ6U" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NzWk1Qd05VOGpPakNKZEUxYzVYMUlYRkxCd3xBQ3Jtc0tsQTMyUldqSDdVWVQ0d1JpNlRuOG02ODRiT0hSZHJCLUZGS2Z4cUZENzluYkZDMG5Ob24wMlJzQlFSa1F3Q3BvQ0Q3dnlKaE0wdWRBbVVoem5tQm5JQXNtdDgxcGQxUDlQeGtFTzRjMzVVa0NJblhIdw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=fKcGdxDhZ6U</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE9PV2R5eVliSVZlUmtFcGlvN0RjWVpjUGk0QXxBQ3Jtc0trMk0yeFRlRHF3UzNOb3Z0MXc0VDlNMmFMX1FfalVnY3gwWk9BVlVaY2c1WnFuLTJqdDRiS0dQVEtBWFZ3ZXJrRGRhXzM0T204dEx1cjZyR1doZGJwM0o5clVzMkFEOXdMdDZtTk0yay10QUU2eWhFQQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=fKcGdxDhZ6U" rel="noopener">https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE9PV2R5eVliSVZlUmtFcGlvN0RjWVpjUGk0QXxBQ3Jtc0trMk0yeFRlRHF3UzNOb3Z0MXc0VDlNMmFMX1FfalVnY3gwWk9BVlVaY2c1WnFuLTJqdDRiS0dQVEtBWFZ3ZXJrRGRhXzM0T204dEx1cjZyR1doZGJwM0o5clVzMkFEOXdMdDZtTk0yay10QUU2eWhFQQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=fKcGdxDhZ6U</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bd581309-13f6-47d4-99d2-06a45e67609e</guid><pubDate>Thu, 05 Jan 2023 07:09:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865788/306070395_44100_2_db4f9751650e.mp3" length="36801723" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Seth Eliot Santoro, an Intuitive Leadership Expert, Healer, Reframer, and Smileologist, about how to heal productively and efficiently. Seth provides us with valuable insight into how to approach healing in a way that is...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Seth Eliot Santoro, an Intuitive Leadership Expert, Healer, Reframer, and Smileologist, about how to heal productively and efficiently. Seth provides us with valuable insight into how to approach healing in a way that is both effective and efficient, allowing us to make the most of our time and energy. With Seth's guidance, we can learn to heal productively and efficiently, and ultimately, find the peace and joy we seek.  5 THINGS YOU'LL LEARN IN THIS VIDEO The "Smile from the Inside" method: A five-step guide for healing from current traumas and challenges. Recognizing triggers: Understand how identifying and managing triggers can lead to emotional resilience. Healing in personal and business contexts: Explore the connection between personal and professional well-being. Insights from intuitive leadership: Gain a deeper understanding of intuitive leadership in the modern world. Connecting with psychic mediums: Learn about the potential benefits and experiences of seeking guidance from psychic mediums.  CHAPTERS &amp; TIMESTAMPS  <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=0s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=0s</a> Welcome guest <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=29s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=29s</a> Expert insights <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=48s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=48s</a> Healing leaders <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=71s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=71s</a> Business healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=92s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=92s</a> All need healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=120s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=120s</a> Kind compassionate world <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=188s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=188s</a> Inspire healing smile <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=219s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=219s</a> Who needs healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=244s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=244s</a> Heal loss grief <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=293s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=293s</a> Personal business healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=356s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=356s</a> Know you need healing <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=449s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=449s</a> Smile method steps <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=498s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=498s</a> Past present traumas <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=534s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=534s</a> Executive coaching flair <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=612s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=612s</a> Employee relations issues <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=680s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=680s</a> Intuitive business coaching <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=739s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=739s</a> Helping game changers <a href="https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=785s" rel="noopener">https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=785s</a> Smiling lifestyle choice <a...]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Heal Productively And Efficiently</title><link>https://www.spreaker.com/episode/how-to-heal-productively-and-efficiently--72037679</link><description><![CDATA[In this video, we learn from Seth Eliot Santoro, an Intuitive Leadership Expert, Healer, Reframer, and Smileologist, about how to heal productively and efficiently. Seth provides us with valuable insight into how to approach healing in a way that is both effective and efficient, allowing us to make the most of our time and energy. With Seth's guidance, we can learn to heal productively and efficiently, and ultimately, find the peace and joy we seek. 5 THINGS YOU'LL LEARN IN THIS VIDEO The "Smile from the Inside" method: A five-step guide for healing from current traumas and challenges. Recognizing triggers: Understand how identifying and managing triggers can lead to emotional resilience. Healing in personal and business contexts: Explore the connection between personal and professional well-being. Insights from intuitive leadership: Gain a deeper understanding of intuitive leadership in the modern world. Connecting with psychic mediums: Learn about the potential benefits and experiences of seeking guidance from psychic mediums. CHAPTERS &amp; TIMESTAMPS https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=0s Welcome guest https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=29s Expert insights https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=48s Healing leaders https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=71s Business healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=92s All need healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=120s Kind compassionate world https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=188s Inspire healing smile https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=219s Who needs healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=244s Heal loss grief https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=293s Personal business healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=356s Know you need healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=449s Smile method steps https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=498s Past present traumas https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=534s Executive coaching flair https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=612s Employee relations issues https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=680s Intuitive business coaching https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=739s Helping game changers https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=785s Smiling lifestyle choice https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=872s Smile method overview https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=941s Smile method steps detailed https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1029s Embrace what happened https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1099s Grace method overview https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1127s Grace method steps https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1286s Cemented mind versions https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1326s Know better do better https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1382s Forgive yourself hardest https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1547s AI forgiveness suggestions https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1591s Psychic medium healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1665s Happy medium insight https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1756s Beautiful shame release https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1910s Purpose is live find joy https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1988s Books information https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=2052s Children's books mission https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=2126s Playing many roles 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support! 🎙 Connect with top podcasters and guests at PodMatch for podcasting success: https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0p2cE9vZkNkXzhsTWpoQUdvUFFnSGRwZkl4QXxBQ3Jtc0tsSWxjR09WLVhNQ3V5dXZ3WHFIeUdGdXY5enhlSVpzV2hUU3JpSkhudFZEQy1LWDdzald1dHlWLTdTQzRFZWpwUzVUZF9LYmxYTVQtUWQ2dWpmMFpudE50QWVaMHlfMkhYRUhuVUh3NnV2dE14LVlXYw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=fKcGdxDhZ6U 👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkhCQ2xVb2dTT1RxSlotLUNtRURUbEJfdkI5d3xBQ3Jtc0tsUmhOc09zcmhnTGlGRm5CZXpJeU1CSFdLWVc4VDRtQW52R2Ixd3FSS0FJUnNzVW5XekxzYVZGY1hoOTRscEZrUlEzcmlBVWV6aldQUjREZWtqeDMyWHZzX0k0T1JsamxWRzJSelFPdUJ0amFSbVk0Zw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=fKcGdxDhZ6U ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Seth Eliot Santoro is an Intuitive Leadership Expert, Healer, Reframer, and Smileologist. Seth is also a 3-time #1 international best-selling author of “Smile From The Inside,” ”From Grief to Grace,” and “Finn &amp; The Ferocious Flu!” with many more self-help and children’s books on the way. Seth’s vision is to inspire 1 Billion humans to heal and, therefore, smile from the inside. 🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn: https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjE2TDFTTXZKemxvNExmdUdaVTlQWXppa0hMZ3xBQ3Jtc0tuN3JCYWt5Y2RaMzFYejgwS2RQdjM0bnJXQks4RmhZd3BhSVhlRTdjVHRTOExobFlzdlNhRWNLcXFlNzhhMllFZHpNaW1JVVRYTXpuUU1SNkl5TjVOb2t2b3gxUTJoNGdyNFI5Vkg2cjJYYmtuZmtTdw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=fKcGdxDhZ6U CONNECT WITH ALL THINGS KAJ 📺 Watch More: https://youtube.com/@kajmasterclass 🎧 Listen to Podcasts: https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNFUHFGa0FWT040dWNtSGc1bFBJOHJ6MEhWd3xBQ3Jtc0tudHktX2VkZDd3U1JQMWlHZkpFemx4bC1ZSWZjWlRKeVFNeTNoSjdEdUI2MlpULXUtc2pxeUFfQjBTVndUWEItZTZ4UkxWN3p0TjZjQ3RvdVE5bS1vemtwY0JLNkJqRTdPR0xqaFNST0hQOHd2c2JxOA&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=fKcGdxDhZ6U 📖 Read Our Blog: https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0NzWk1Qd05VOGpPakNKZEUxYzVYMUlYRkxCd3xBQ3Jtc0tsQTMyUldqSDdVWVQ0d1JpNlRuOG02ODRiT0hSZHJCLUZGS2Z4cUZENzluYkZDMG5Ob24wMlJzQlFSa1F3Q3BvQ0Q3dnlKaE0wdWRBbVVoem5tQm5JQXNtdDgxcGQxUDlQeGtFTzRjMzVVa0NJblhIdw&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=fKcGdxDhZ6U 💻 Visit Our Website: https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbE9PV2R5eVliSVZlUmtFcGlvN0RjWVpjUGk0QXxBQ3Jtc0trMk0yeFRlRHF3UzNOb3Z0MXc0VDlNMmFMX1FfalVnY3gwWk9BVlVaY2c1WnFuLTJqdDRiS0dQVEtBWFZ3ZXJrRGRhXzM0T204dEx1cjZyR1doZGJwM0o5clVzMkFEOXdMdDZtTk0yay10QUU2eWhFQQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=fKcGdxDhZ6U<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bd581309-13f6-47d4-99d2-06a45e67609e</guid><pubDate>Thu, 05 Jan 2023 07:09:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037679/306070395_44100_2_db4f9751650e.mp3" length="36801723" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bec59d73-167a-4e6c-b5a1-8f187c7057cf/bec59d73-167a-4e6c-b5a1-8f187c7057cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bec59d73-167a-4e6c-b5a1-8f187c7057cf/bec59d73-167a-4e6c-b5a1-8f187c7057cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bec59d73-167a-4e6c-b5a1-8f187c7057cf/bec59d73-167a-4e6c-b5a1-8f187c7057cf.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Seth Eliot Santoro, an Intuitive Leadership Expert, Healer, Reframer, and Smileologist, about how to heal productively and efficiently. Seth provides us with valuable insight into how to approach healing in a way that is...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Seth Eliot Santoro, an Intuitive Leadership Expert, Healer, Reframer, and Smileologist, about how to heal productively and efficiently. Seth provides us with valuable insight into how to approach healing in a way that is both effective and efficient, allowing us to make the most of our time and energy. With Seth's guidance, we can learn to heal productively and efficiently, and ultimately, find the peace and joy we seek. 5 THINGS YOU'LL LEARN IN THIS VIDEO The "Smile from the Inside" method: A five-step guide for healing from current traumas and challenges. Recognizing triggers: Understand how identifying and managing triggers can lead to emotional resilience. Healing in personal and business contexts: Explore the connection between personal and professional well-being. Insights from intuitive leadership: Gain a deeper understanding of intuitive leadership in the modern world. Connecting with psychic mediums: Learn about the potential benefits and experiences of seeking guidance from psychic mediums. CHAPTERS &amp; TIMESTAMPS https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=0s Welcome guest https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=29s Expert insights https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=48s Healing leaders https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=71s Business healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=92s All need healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=120s Kind compassionate world https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=188s Inspire healing smile https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=219s Who needs healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=244s Heal loss grief https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=293s Personal business healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=356s Know you need healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=449s Smile method steps https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=498s Past present traumas https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=534s Executive coaching flair https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=612s Employee relations issues https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=680s Intuitive business coaching https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=739s Helping game changers https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=785s Smiling lifestyle choice https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=872s Smile method overview https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=941s Smile method steps detailed https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1029s Embrace what happened https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1099s Grace method overview https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1127s Grace method steps https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1286s Cemented mind versions https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1326s Know better do better https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1382s Forgive yourself hardest https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1547s AI forgiveness suggestions https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1591s Psychic medium healing https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1665s Happy medium insight https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1756s Beautiful shame release https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1910s Purpose is live find joy https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=1988s Books information https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=2052s Children's books mission https://www.youtube.com/watch?v=fKcGdxDhZ6U&amp;t=2126s Playing many roles 💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS LIVE Discover our handpicked products and services that support our channel and website. When you make a...]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be memorable in conversation</title><link>https://www.spreaker.com/episode/how-to-be-memorable-in-conversation--72865764</link><description><![CDATA[Meet the CEO who lives on a boat and networks on land! In this video, we learn from Merrill Charette, CEO of SHIPSHAPE and podcast host, about how to effectively communicate in today's increasingly tech-centric world and how to make conversations memorable.  As he puts it: "Every generation has its struggles whether that be some great war or depression, but I believe my generation's great struggle will be bringing people together." Watch here: <a href="https://youtu.be/Fu9D7H6HLfo" target="_blank" rel="noreferrer noopener">https://youtu.be/Fu9D7H6HLfo</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">384c5c7f-1b6f-4721-a4f8-e410875a11fa</guid><pubDate>Tue, 03 Jan 2023 06:09:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865764/305768596_44100_2_8b74cdcc51ee8.mp3" length="37492191" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Meet the CEO who lives on a boat and networks on land! In this video, we learn from Merrill Charette, CEO of SHIPSHAPE and podcast host, about how to effectively communicate in today's increasingly tech-centric world and how to make conversations...</itunes:subtitle><itunes:summary><![CDATA[Meet the CEO who lives on a boat and networks on land! In this video, we learn from Merrill Charette, CEO of SHIPSHAPE and podcast host, about how to effectively communicate in today's increasingly tech-centric world and how to make conversations memorable.  As he puts it: "Every generation has its struggles whether that be some great war or depression, but I believe my generation's great struggle will be bringing people together." Watch here: <a href="https://youtu.be/Fu9D7H6HLfo" target="_blank" rel="noreferrer noopener">https://youtu.be/Fu9D7H6HLfo</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to keep a positive mindset during a life crisis</title><link>https://www.spreaker.com/episode/how-to-keep-a-positive-mindset-during-a-life-crisis--72865799</link><description><![CDATA[In this video, we learn from Lori Marini, a certified life and wellness coach, how to maintain a positive outlook during a life crisis and how to reinvent our lives for the better.  As a Breast Cancer Warrior herself, Lori understands first hand what it takes to get beyond the fear and finding the courage to live a life you love on your terms. Through speaking engagements, one-on-one, and group coaching sessions, Lori supports clients on topics such as life mastery, mindfulness, vision and goal fulfillment, and work-life balance. Watch here: <a href="https://youtu.be/uB89JuWsJew" target="_blank" rel="noreferrer noopener">https://youtu.be/uB89JuWsJew</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">fcb0e8b1-a29f-4a48-bc08-53e3822b2058</guid><pubDate>Tue, 03 Jan 2023 04:47:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865799/305762474_44100_2_730167627f39d.mp3" length="33499845" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Lori Marini, a certified life and wellness coach, how to maintain a positive outlook during a life crisis and how to reinvent our lives for the better.  As a Breast Cancer Warrior herself, Lori understands first hand what...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Lori Marini, a certified life and wellness coach, how to maintain a positive outlook during a life crisis and how to reinvent our lives for the better.  As a Breast Cancer Warrior herself, Lori understands first hand what it takes to get beyond the fear and finding the courage to live a life you love on your terms. Through speaking engagements, one-on-one, and group coaching sessions, Lori supports clients on topics such as life mastery, mindfulness, vision and goal fulfillment, and work-life balance. Watch here: <a href="https://youtu.be/uB89JuWsJew" target="_blank" rel="noreferrer noopener">https://youtu.be/uB89JuWsJew</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2094</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to take your power back from anxiety</title><link>https://www.spreaker.com/episode/how-to-take-your-power-back-from-anxiety--72865870</link><description><![CDATA[In this video, we learn from Maria Mayes, a well-being coach and teacher, how to reclaim our power from anxiety. Maria provides us with the tools and strategies to take control of our lives and break free from the grip of anxiety. With her guidance, we can learn to manage our anxiety and live a life of greater peace and joy. Watch here: <a href="https://youtu.be/kxrCkae-BcA" target="_blank" rel="noreferrer noopener">https://youtu.be/kxrCkae-BcA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">141c843d-62d4-48c0-8f80-7694629ae01d</guid><pubDate>Tue, 03 Jan 2023 03:29:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865870/305756139_44100_2_52bd744ec0f32.mp3" length="25874598" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Maria Mayes, a well-being coach and teacher, how to reclaim our power from anxiety. Maria provides us with the tools and strategies to take control of our lives and break free from the grip of anxiety. With her guidance,...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Maria Mayes, a well-being coach and teacher, how to reclaim our power from anxiety. Maria provides us with the tools and strategies to take control of our lives and break free from the grip of anxiety. With her guidance, we can learn to manage our anxiety and live a life of greater peace and joy. Watch here: <a href="https://youtu.be/kxrCkae-BcA" target="_blank" rel="noreferrer noopener">https://youtu.be/kxrCkae-BcA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to lead an extraordinary life</title><link>https://www.spreaker.com/episode/how-to-lead-an-extraordinary-life--72865837</link><description><![CDATA[In this video, we learn from Tim Heale, a former British Army officer, sailor, and podcast host, how to lead an extraordinary life within our ordinary daily existence. Heale provides us with invaluable insight into how to make the most of our everyday lives and unlock our potential for greatness. Watch here: <a href="https://youtu.be/JSKEw75e22k" target="_blank" rel="noreferrer noopener">https://youtu.be/JSKEw75e22k</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">03e2b1f8-3586-455b-b407-61c1a3083d2d</guid><pubDate>Tue, 03 Jan 2023 03:00:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865837/305753307_44100_2_3d6acb27e98af.mp3" length="28080168" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Tim Heale, a former British Army officer, sailor, and podcast host, how to lead an extraordinary life within our ordinary daily existence. Heale provides us with invaluable insight into how to make the most of our everyday...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Tim Heale, a former British Army officer, sailor, and podcast host, how to lead an extraordinary life within our ordinary daily existence. Heale provides us with invaluable insight into how to make the most of our everyday lives and unlock our potential for greatness. Watch here: <a href="https://youtu.be/JSKEw75e22k" target="_blank" rel="noreferrer noopener">https://youtu.be/JSKEw75e22k</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to become more attractive in work and life</title><link>https://www.spreaker.com/episode/how-to-become-more-attractive-in-work-and-life--72865771</link><description><![CDATA[In this video, we learn from Ryan Lindner, a personal development specialist, how to become more attractive in work and life. Ryan provides valuable insight into how to cultivate a more confident and successful persona, enabling you to stand out from the crowd and make a lasting impression. With his guidance, you can learn how to become more attractive in both your professional and personal life, allowing you to reach your full potential. Watch here: <a href="https://youtu.be/W81D5IQ9DAc" target="_blank" rel="noreferrer noopener">https://youtu.be/W81D5IQ9DAc</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">79053610-a2aa-44ba-ba5c-6de84b950ef8</guid><pubDate>Sun, 01 Jan 2023 15:06:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865771/305550345_44100_2_faf555e6511c2.mp3" length="35729657" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Ryan Lindner, a personal development specialist, how to become more attractive in work and life. Ryan provides valuable insight into how to cultivate a more confident and successful persona, enabling you to stand out from...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Ryan Lindner, a personal development specialist, how to become more attractive in work and life. Ryan provides valuable insight into how to cultivate a more confident and successful persona, enabling you to stand out from the crowd and make a lasting impression. With his guidance, you can learn how to become more attractive in both your professional and personal life, allowing you to reach your full potential. Watch here: <a href="https://youtu.be/W81D5IQ9DAc" target="_blank" rel="noreferrer noopener">https://youtu.be/W81D5IQ9DAc</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Point of Life with Michael Levy, author, poet and philosopher</title><link>https://www.spreaker.com/episode/point-of-life-with-michael-levy-author-poet-and-philosopher--72865839</link><description><![CDATA[In this video, we seek answers from Michael Levy, author, poet, and philosopher, to questions such as: Why do bad people succeed while good people fail? What makes us human? Are we slaves to our thoughts? Do we choose our thoughts or do they choose us? And many more! Michael Levy is a professional optimist, his philosophy of life is one of joyful living 24/7/365. He is an international radio host and the author of 17 inspirational books. Michael's poetry and essays grace many websites, newspapers, journals and magazines throughout the world. He is a prominent speaker on health and wellness maintenance, stress eradication, wealth creation and development, authentic happiness and inspirational poetry.  Website: www.pointoflife.com Watch here: <a href="https://youtu.be/6FQYOP4s10M" target="_blank" rel="noreferrer noopener">https://youtu.be/6FQYOP4s10M</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">4203796c-ab7f-45c2-869e-07ad3500745a</guid><pubDate>Sat, 31 Dec 2022 13:04:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865839/305444869_44100_2_fdbec0dae8381.mp3" length="56445804" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we seek answers from Michael Levy, author, poet, and philosopher, to questions such as: Why do bad people succeed while good people fail? What makes us human? Are we slaves to our thoughts? Do we choose our thoughts or do they choose...</itunes:subtitle><itunes:summary><![CDATA[In this video, we seek answers from Michael Levy, author, poet, and philosopher, to questions such as: Why do bad people succeed while good people fail? What makes us human? Are we slaves to our thoughts? Do we choose our thoughts or do they choose us? And many more! Michael Levy is a professional optimist, his philosophy of life is one of joyful living 24/7/365. He is an international radio host and the author of 17 inspirational books. Michael's poetry and essays grace many websites, newspapers, journals and magazines throughout the world. He is a prominent speaker on health and wellness maintenance, stress eradication, wealth creation and development, authentic happiness and inspirational poetry.  Website: www.pointoflife.com Watch here: <a href="https://youtu.be/6FQYOP4s10M" target="_blank" rel="noreferrer noopener">https://youtu.be/6FQYOP4s10M</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3528</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Unlock Your Limitless Power to Succeed</title><link>https://www.spreaker.com/episode/how-to-unlock-your-limitless-power-to-succeed--72865888</link><description><![CDATA[In this video, we learn from Darin Kidd, Success Coach and Speaker how we can Unlock Our Limitless Power to Succeed in 2023. Watch here: <a href="https://youtu.be/rpq9As7J2MA" target="_blank" rel="noreferrer noopener">https://youtu.be/rpq9As7J2MA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">572323ef-982c-4aaa-82b3-590585698a42</guid><pubDate>Fri, 30 Dec 2022 17:04:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865888/305350724_44100_2_663cf02a34e68.mp3" length="29492034" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Darin Kidd, Success Coach and Speaker how we can Unlock Our Limitless Power to Succeed in 2023. Watch here: https://youtu.be/rpq9As7J2MA Listen on top podcast platforms here: https://pod.link/thekajstudio Subscribe to us...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Darin Kidd, Success Coach and Speaker how we can Unlock Our Limitless Power to Succeed in 2023. Watch here: <a href="https://youtu.be/rpq9As7J2MA" target="_blank" rel="noreferrer noopener">https://youtu.be/rpq9As7J2MA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1844</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leveraging technology to improve our health</title><link>https://www.spreaker.com/episode/leveraging-technology-to-improve-our-health--72865818</link><description><![CDATA[In this video, we discuss with Julian Hayes II, Founder of Executive Health, how technology can be leveraged to improve our health. Executive Health is a boutique concierge that provides state-of-the-art preventative care for forward-thinking entrepreneurs, investors, and executives. Watch here: <a href="https://youtu.be/SHmH6h6U0JY" target="_blank" rel="noreferrer noopener">https://youtu.be/SHmH6h6U0JY</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">796ff4b6-9774-405c-95fb-7fecacfeefdb</guid><pubDate>Fri, 30 Dec 2022 16:22:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865818/305345891_44100_2_5c554407ae809.mp3" length="44179120" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we discuss with Julian Hayes II, Founder of Executive Health, how technology can be leveraged to improve our health. Executive Health is a boutique concierge that provides state-of-the-art preventative care for forward-thinking...</itunes:subtitle><itunes:summary><![CDATA[In this video, we discuss with Julian Hayes II, Founder of Executive Health, how technology can be leveraged to improve our health. Executive Health is a boutique concierge that provides state-of-the-art preventative care for forward-thinking entrepreneurs, investors, and executives. Watch here: <a href="https://youtu.be/SHmH6h6U0JY" target="_blank" rel="noreferrer noopener">https://youtu.be/SHmH6h6U0JY</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2762</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to let go, forgive, and heal</title><link>https://www.spreaker.com/episode/how-to-let-go-forgive-and-heal--72865862</link><description><![CDATA[In this episode, we sit down with Jason Juk, an attorney, psychic medium, and podcaster, to explore the process of forgiveness, healing, and letting go. We discuss how to navigate these difficult but essential steps in order to move forward in life with a sense of peace and understanding. Watch here: <a href="https://youtu.be/dyEHvgdTlx8" target="_blank" rel="noreferrer noopener">https://youtu.be/dyEHvgdTlx8</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a84892d2-ed36-4347-bd7d-481d4b363bf0</guid><pubDate>Fri, 30 Dec 2022 07:30:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865862/305302291_44100_2_8751077269482.mp3" length="44785579" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we sit down with Jason Juk, an attorney, psychic medium, and podcaster, to explore the process of forgiveness, healing, and letting go. We discuss how to navigate these difficult but essential steps in order to move forward in life...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we sit down with Jason Juk, an attorney, psychic medium, and podcaster, to explore the process of forgiveness, healing, and letting go. We discuss how to navigate these difficult but essential steps in order to move forward in life with a sense of peace and understanding. Watch here: <a href="https://youtu.be/dyEHvgdTlx8" target="_blank" rel="noreferrer noopener">https://youtu.be/dyEHvgdTlx8</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to find your voice and live your worth</title><link>https://www.spreaker.com/episode/how-to-find-your-voice-and-live-your-worth--72865882</link><description><![CDATA[In this episode, we learn from Dr. Denise Moore Revel, an international speaker, best-selling author, and personal development coach, how to discover our own unique voice and live up to our full potential. Dr. Revel provides us with the tools and strategies to unlock our inner strength and confidence so that we can live our lives with purpose and fulfillment. Watch here: <a href="https://youtu.be/rG0wMoT8J2I" target="_blank" rel="noreferrer noopener">https://youtu.be/rG0wMoT8J2I</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b58780ee-690a-44b2-ab11-62985713712f</guid><pubDate>Sat, 24 Dec 2022 15:08:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865882/304652849_44100_2_d5b322ce455d2.mp3" length="37231385" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we learn from Dr. Denise Moore Revel, an international speaker, best-selling author, and personal development coach, how to discover our own unique voice and live up to our full potential. Dr. Revel provides us with the tools and...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn from Dr. Denise Moore Revel, an international speaker, best-selling author, and personal development coach, how to discover our own unique voice and live up to our full potential. Dr. Revel provides us with the tools and strategies to unlock our inner strength and confidence so that we can live our lives with purpose and fulfillment. Watch here: <a href="https://youtu.be/rG0wMoT8J2I" target="_blank" rel="noreferrer noopener">https://youtu.be/rG0wMoT8J2I</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to declutter your body, mind and life</title><link>https://www.spreaker.com/episode/how-to-declutter-your-body-mind-and-life--72865875</link><description><![CDATA[In this episode, we speak with Connie Ellefson, an engineer, author, and professional organizer, to learn how to declutter our bodies, minds, and possessions to allow our true selves to shine through. Watch here: <a href="https://youtu.be/APLgtF-kLVY" target="_blank" rel="noreferrer noopener">https://youtu.be/APLgtF-kLVY</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">36141c4a-7ba5-4a2e-b2d5-b86ce19c9f35</guid><pubDate>Sat, 24 Dec 2022 08:20:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865875/304629271_44100_2_97d51a59b6ca6.mp3" length="27625847" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we speak with Connie Ellefson, an engineer, author, and professional organizer, to learn how to declutter our bodies, minds, and possessions to allow our true selves to shine through. Watch here: https://youtu.be/APLgtF-kLVY Listen on...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we speak with Connie Ellefson, an engineer, author, and professional organizer, to learn how to declutter our bodies, minds, and possessions to allow our true selves to shine through. Watch here: <a href="https://youtu.be/APLgtF-kLVY" target="_blank" rel="noreferrer noopener">https://youtu.be/APLgtF-kLVY</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1727</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fighting for the Value of Humanity with Nicole Smith</title><link>https://www.spreaker.com/episode/fighting-for-the-value-of-humanity-with-nicole-smith--72865891</link><description><![CDATA[In this episode, we speak with Nicole Smith, Founder of Dignity Defense, to gain insight into the challenges of advocating for the preservation of human dignity. Nicole shares her experiences and offers advice on how to effectively fight for the value of humanity.   Armed with an education background in Law and Public Policy and an extensive career in Communications, Nicole Smith has dedicated her life to shining a light on the darkest parts of the human condition. In 2020, she gave birth to her daughter in distress, resulting in the diagnosis of Cerebral Palsy. Nicole has been advocating and shouting about the value of her little one ever since. Work and personal experiences led Nicole to found Dignity Defense Institute, a nonprofit dedicated to reminding humanity of its immeasurable worth. Dignity is the foundation of every fight we wage for justice, freedom, and the defense of life itself. Watch here: <a href="https://youtu.be/cky6KiwcoBk" target="_blank" rel="noreferrer noopener">https://youtu.be/cky6KiwcoBk</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d47e18a1-51b3-4cdb-a9fe-cc68657b8988</guid><pubDate>Sat, 24 Dec 2022 05:57:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865891/304620964_44100_2_6a8e052781ee7.mp3" length="29409697" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we speak with Nicole Smith, Founder of Dignity Defense, to gain insight into the challenges of advocating for the preservation of human dignity. Nicole shares her experiences and offers advice on how to effectively fight for the value...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we speak with Nicole Smith, Founder of Dignity Defense, to gain insight into the challenges of advocating for the preservation of human dignity. Nicole shares her experiences and offers advice on how to effectively fight for the value of humanity.   Armed with an education background in Law and Public Policy and an extensive career in Communications, Nicole Smith has dedicated her life to shining a light on the darkest parts of the human condition. In 2020, she gave birth to her daughter in distress, resulting in the diagnosis of Cerebral Palsy. Nicole has been advocating and shouting about the value of her little one ever since. Work and personal experiences led Nicole to found Dignity Defense Institute, a nonprofit dedicated to reminding humanity of its immeasurable worth. Dignity is the foundation of every fight we wage for justice, freedom, and the defense of life itself. Watch here: <a href="https://youtu.be/cky6KiwcoBk" target="_blank" rel="noreferrer noopener">https://youtu.be/cky6KiwcoBk</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Examining the Arguments of Climate Change with Marc Cortez</title><link>https://www.spreaker.com/episode/examining-the-arguments-of-climate-change-with-marc-cortez--72865850</link><description><![CDATA[In this episode, we explore the complex issue of climate change with Marc Cortez, Author and Founder of Liquid8. As a Climate Reality Advocate, Marc has written the book Climaturity: A Journey into the Muddy Climate Middle, which offers a unique perspective on the climate controversy. Combining science, satire, and snark, Marc stands against the climate panic movement and encourages an open dialogue about climate science, its limitations, and the accountability of politicians when it comes to spending taxpayer dollars. Watch here: <a href="https://youtu.be/3U9SHfux0wI" target="_blank" rel="noreferrer noopener">https://youtu.be/3U9SHfux0wI</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">df4e9148-6127-4ec4-b18e-32cebd9dffe3</guid><pubDate>Sat, 24 Dec 2022 02:44:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865850/304607676_44100_2_e5d2e97a50426.mp3" length="42906852" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we explore the complex issue of climate change with Marc Cortez, Author and Founder of Liquid8. As a Climate Reality Advocate, Marc has written the book Climaturity: A Journey into the Muddy Climate Middle, which offers a unique...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we explore the complex issue of climate change with Marc Cortez, Author and Founder of Liquid8. As a Climate Reality Advocate, Marc has written the book Climaturity: A Journey into the Muddy Climate Middle, which offers a unique perspective on the climate controversy. Combining science, satire, and snark, Marc stands against the climate panic movement and encourages an open dialogue about climate science, its limitations, and the accountability of politicians when it comes to spending taxpayer dollars. Watch here: <a href="https://youtu.be/3U9SHfux0wI" target="_blank" rel="noreferrer noopener">https://youtu.be/3U9SHfux0wI</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2682</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preparing for Fatherhood with Kendall Smith, Author of Rookie Father</title><link>https://www.spreaker.com/episode/preparing-for-fatherhood-with-kendall-smith-author-of-rookie-father--72865779</link><description><![CDATA[In this video, we chat with Kendall Smith, author of Rookie Father, about the essential steps to take in preparation for fatherhood. Kendall shares his insights on the importance of being mentally and emotionally ready for the journey ahead, as well as the practical considerations that come with welcoming a new addition to the family. Watch here: <a href="https://youtu.be/DYOsd9Zlq7k" target="_blank" rel="noreferrer noopener">https://youtu.be/DYOsd9Zlq7k</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">52e25bf7-ceb9-4415-8599-0a1686041c4f</guid><pubDate>Fri, 23 Dec 2022 16:25:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865779/304547450_44100_2_47edc171da493.mp3" length="39131845" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we chat with Kendall Smith, author of Rookie Father, about the essential steps to take in preparation for fatherhood. Kendall shares his insights on the importance of being mentally and emotionally ready for the journey ahead, as well...</itunes:subtitle><itunes:summary><![CDATA[In this video, we chat with Kendall Smith, author of Rookie Father, about the essential steps to take in preparation for fatherhood. Kendall shares his insights on the importance of being mentally and emotionally ready for the journey ahead, as well as the practical considerations that come with welcoming a new addition to the family. Watch here: <a href="https://youtu.be/DYOsd9Zlq7k" target="_blank" rel="noreferrer noopener">https://youtu.be/DYOsd9Zlq7k</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2446</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding God with Troy Hadeed, yoga teacher, author</title><link>https://www.spreaker.com/episode/finding-god-with-troy-hadeed-yoga-teacher-author--72865885</link><description><![CDATA[In this episode, we discuss with Troy Hadeed, an international yoga teacher, author, and social entrepreneur, about how to reconnect with God through greater compassion, understanding, and love for our fellow human beings in these trying times. Troy shares his insights on how we can cultivate a deeper connection with the divine through a more harmonious relationship with our fellow man and nature.   Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio.  He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking to make sense of the human experience. In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love. Watch here: <a href="https://youtu.be/n0ZR6y2Jqls" target="_blank" rel="noreferrer noopener">https://youtu.be/n0ZR6y2Jqls</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">9837da77-92d3-4899-9df0-84d607048396</guid><pubDate>Thu, 22 Dec 2022 03:55:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865885/304344751_44100_2_afddb529104e5.mp3" length="49597961" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we discuss with Troy Hadeed, an international yoga teacher, author, and social entrepreneur, about how to reconnect with God through greater compassion, understanding, and love for our fellow human beings in these trying times. Troy...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss with Troy Hadeed, an international yoga teacher, author, and social entrepreneur, about how to reconnect with God through greater compassion, understanding, and love for our fellow human beings in these trying times. Troy shares his insights on how we can cultivate a deeper connection with the divine through a more harmonious relationship with our fellow man and nature.   Troy Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio.  He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking to make sense of the human experience. In all things, Troy hopes that his life will assist others in rediscovering a relationship with the God of their understanding while inspiring people to embody more compassion, understanding, and love. Watch here: <a href="https://youtu.be/n0ZR6y2Jqls" target="_blank" rel="noreferrer noopener">https://youtu.be/n0ZR6y2Jqls</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to obtain your highest quality of life in retirement</title><link>https://www.spreaker.com/episode/how-to-obtain-your-highest-quality-of-life-in-retirement--72865848</link><description><![CDATA[In this video, we understand from Britton Williams, Wealth Advisor what one can do to have the highest quality of life in retirement. He answers questions such as: How can I be sure I have enough money to retire comfortably? What are some of the most common misconceptions people have when approaching retirement? And more! Watch here: <a href="https://youtu.be/WFjfCMURbfs" target="_blank" rel="noreferrer noopener">https://youtu.be/WFjfCMURbfs</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">8b74fbbb-f709-40e8-9188-189b95b3a1b2</guid><pubDate>Wed, 21 Dec 2022 17:20:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865848/304263945_44100_2_70d09ff598aea.mp3" length="46445295" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we understand from Britton Williams, Wealth Advisor what one can do to have the highest quality of life in retirement. He answers questions such as: How can I be sure I have enough money to retire comfortably? What are some of the most...</itunes:subtitle><itunes:summary><![CDATA[In this video, we understand from Britton Williams, Wealth Advisor what one can do to have the highest quality of life in retirement. He answers questions such as: How can I be sure I have enough money to retire comfortably? What are some of the most common misconceptions people have when approaching retirement? And more! Watch here: <a href="https://youtu.be/WFjfCMURbfs" target="_blank" rel="noreferrer noopener">https://youtu.be/WFjfCMURbfs</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Happiness and Success in 2023 with Sandeep Nath</title><link>https://www.spreaker.com/episode/finding-happiness-and-success-in-2023-with-sandeep-nath--72865869</link><description><![CDATA[In this video, we discuss with Sandeep Nath, Founder of RENEWALism how to find happiness and success in 2023. We explore the strategies and mindsets necessary to achieve a fulfilling life and career in the coming years.  An IIT-IIM alumnus, Sandeep founded and ran a successful strategy consulting company before heading to the Himalayas in search of the purpose of life and what drives our energetic consciousness. Watch here: <a href="https://youtu.be/hhqR-2MmMeo" target="_blank" rel="noreferrer noopener">https://youtu.be/hhqR-2MmMeo</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">482d3d2d-c77c-4d07-b27e-0cdc9f463177</guid><pubDate>Wed, 21 Dec 2022 09:12:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865869/304209446_44100_2_d9f52dddd615e.mp3" length="43201514" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we discuss with Sandeep Nath, Founder of RENEWALism how to find happiness and success in 2023. We explore the strategies and mindsets necessary to achieve a fulfilling life and career in the coming years.  An IIT-IIM alumnus, Sandeep...</itunes:subtitle><itunes:summary><![CDATA[In this video, we discuss with Sandeep Nath, Founder of RENEWALism how to find happiness and success in 2023. We explore the strategies and mindsets necessary to achieve a fulfilling life and career in the coming years.  An IIT-IIM alumnus, Sandeep founded and ran a successful strategy consulting company before heading to the Himalayas in search of the purpose of life and what drives our energetic consciousness. Watch here: <a href="https://youtu.be/hhqR-2MmMeo" target="_blank" rel="noreferrer noopener">https://youtu.be/hhqR-2MmMeo</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Happiness and Success with Sandeep Nath</title><link>https://www.spreaker.com/episode/finding-happiness-and-success-with-sandeep-nath--72037710</link><description><![CDATA[In this video, we discuss with Sandeep Nath, Founder of RENEWALism how to find happiness and success in 2023. We explore the strategies and mindsets necessary to achieve a fulfilling life and career in the coming years.  An IIT-IIM alumnus, Sandeep founded and ran a successful strategy consulting company before heading to the Himalayas in search of the purpose of life and what drives our energetic consciousness. Watch here: <a href="https://youtu.be/hhqR-2MmMeo" target="_blank" rel="noreferrer noopener">https://youtu.be/hhqR-2MmMeo</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">482d3d2d-c77c-4d07-b27e-0cdc9f463177</guid><pubDate>Wed, 21 Dec 2022 09:12:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037710/304209446_44100_2_d9f52dddd615e.mp3" length="43201514" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d9a2119-58f4-4049-a5b0-2745ae1ee506/7d9a2119-58f4-4049-a5b0-2745ae1ee506.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d9a2119-58f4-4049-a5b0-2745ae1ee506/7d9a2119-58f4-4049-a5b0-2745ae1ee506.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d9a2119-58f4-4049-a5b0-2745ae1ee506/7d9a2119-58f4-4049-a5b0-2745ae1ee506.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we discuss with Sandeep Nath, Founder of RENEWALism how to find happiness and success in 2023. We explore the strategies and mindsets necessary to achieve a fulfilling life and career in the coming years.  An IIT-IIM alumnus, Sandeep...</itunes:subtitle><itunes:summary><![CDATA[In this video, we discuss with Sandeep Nath, Founder of RENEWALism how to find happiness and success in 2023. We explore the strategies and mindsets necessary to achieve a fulfilling life and career in the coming years.  An IIT-IIM alumnus, Sandeep founded and ran a successful strategy consulting company before heading to the Himalayas in search of the purpose of life and what drives our energetic consciousness. Watch here: <a href="https://youtu.be/hhqR-2MmMeo" target="_blank" rel="noreferrer noopener">https://youtu.be/hhqR-2MmMeo</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding purpose with Chancellor Jackson</title><link>https://www.spreaker.com/episode/finding-purpose-with-chancellor-jackson--72865906</link><description><![CDATA[The world is in a state of flux and many of us are struggling to adapt and find hope for the future. We've faced crises before, but this one feels different. It might have us asking, "What is my purpose? Where do I go from here?" In this video, we learn about finding purpose in our lives with Chancellor Jackson, Author, Educator, Coach and Entrepreneur. Watch here: <a href="https://youtu.be/3VVu5tYcER4" target="_blank" rel="noreferrer noopener">https://youtu.be/3VVu5tYcER4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ec4fb3db-c661-4a9a-a322-343c36850127</guid><pubDate>Wed, 21 Dec 2022 06:33:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865906/304197815_44100_2_f29164c48d10f.mp3" length="29953461" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>The world is in a state of flux and many of us are struggling to adapt and find hope for the future. We've faced crises before, but this one feels different. It might have us asking, "What is my purpose? Where do I go from here?" In this video, we...</itunes:subtitle><itunes:summary><![CDATA[The world is in a state of flux and many of us are struggling to adapt and find hope for the future. We've faced crises before, but this one feels different. It might have us asking, "What is my purpose? Where do I go from here?" In this video, we learn about finding purpose in our lives with Chancellor Jackson, Author, Educator, Coach and Entrepreneur. Watch here: <a href="https://youtu.be/3VVu5tYcER4" target="_blank" rel="noreferrer noopener">https://youtu.be/3VVu5tYcER4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to be stress-free and happy in 2023</title><link>https://www.spreaker.com/episode/how-to-be-stress-free-and-happy-in-2023--72865871</link><description><![CDATA[In this episode, we learn from Sandee Sgarlata about living a stress-free and happy life in the times that we live in today.  Sandee Sgarlata is the author of “Happiness Solved: Climbing One Hundred Steps”, a certified life coach, retired U.S. national and international figure skating coach, and has spent the past 20 years helping people create lasting changes in their lives.  Watch here: <a href="https://youtu.be/MxU1EnesKu4" target="_blank" rel="noreferrer noopener">https://youtu.be/MxU1EnesKu4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">7a48aa5f-52ea-453e-bba0-1c1f67a07a56</guid><pubDate>Wed, 21 Dec 2022 05:22:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865871/304191352_44100_2_a3acbd8125161.mp3" length="36589817" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we learn from Sandee Sgarlata about living a stress-free and happy life in the times that we live in today.  Sandee Sgarlata is the author of “Happiness Solved: Climbing One Hundred Steps”, a certified life coach, retired U.S....</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn from Sandee Sgarlata about living a stress-free and happy life in the times that we live in today.  Sandee Sgarlata is the author of “Happiness Solved: Climbing One Hundred Steps”, a certified life coach, retired U.S. national and international figure skating coach, and has spent the past 20 years helping people create lasting changes in their lives.  Watch here: <a href="https://youtu.be/MxU1EnesKu4" target="_blank" rel="noreferrer noopener">https://youtu.be/MxU1EnesKu4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! What are your thoughts and opinion on the topic we discussed in this episode? I'd love to hear from you. Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to master giving and receiving feedback</title><link>https://www.spreaker.com/episode/how-to-master-giving-and-receiving-feedback--72865892</link><description><![CDATA[In this episode, we talk to Beth Wonson, Communication expert, Leadership Coach, and  CEO and Founder of Navigating Challenging Dialogue on "Mastering Feedback". We ask her why we tend to resist feedback and how telework and the pandemic are impacting the willingness to give feedback. And much more! Watch here: <a href="https://youtu.be/9pw76SB5xqA" target="_blank" rel="noreferrer noopener">https://youtu.be/9pw76SB5xqA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">47328912-c2fc-46ee-9af2-dd870fb69478</guid><pubDate>Wed, 07 Dec 2022 16:10:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865892/301654679_44100_2_9295172114e15.mp3" length="30821563" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we talk to Beth Wonson, Communication expert, Leadership Coach, and  CEO and Founder of Navigating Challenging Dialogue on "Mastering Feedback". We ask her why we tend to resist feedback and how telework and the pandemic are impacting...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we talk to Beth Wonson, Communication expert, Leadership Coach, and  CEO and Founder of Navigating Challenging Dialogue on "Mastering Feedback". We ask her why we tend to resist feedback and how telework and the pandemic are impacting the willingness to give feedback. And much more! Watch here: <a href="https://youtu.be/9pw76SB5xqA" target="_blank" rel="noreferrer noopener">https://youtu.be/9pw76SB5xqA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1927</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The ABCs of Abusive Brain Chatter and how you can deal with it</title><link>https://www.spreaker.com/episode/the-abcs-of-abusive-brain-chatter-and-how-you-can-deal-with-it--72865874</link><description><![CDATA[In this video, we understand from Jacquie Elliott, Motivational Speaker, and Certified Life, Spiritual, and Relationship Coach all about Abusive Brain Chatter and how to deal with it. And more! Watch here: <a href="https://youtu.be/N9Cptug6K2s" target="_blank" rel="noreferrer noopener">https://youtu.be/N9Cptug6K2s</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">dd04b4f4-f48d-4b31-bc52-27c42f18117a</guid><pubDate>Wed, 07 Dec 2022 09:55:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865874/301603422_44100_2_039ee401d2078.mp3" length="44186643" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we understand from Jacquie Elliott, Motivational Speaker, and Certified Life, Spiritual, and Relationship Coach all about Abusive Brain Chatter and how to deal with it. And more! Watch here: https://youtu.be/N9Cptug6K2s Listen on top...</itunes:subtitle><itunes:summary><![CDATA[In this video, we understand from Jacquie Elliott, Motivational Speaker, and Certified Life, Spiritual, and Relationship Coach all about Abusive Brain Chatter and how to deal with it. And more! Watch here: <a href="https://youtu.be/N9Cptug6K2s" target="_blank" rel="noreferrer noopener">https://youtu.be/N9Cptug6K2s</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2762</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to experience a fuller and more connected life</title><link>https://www.spreaker.com/episode/how-to-experience-a-fuller-and-more-connected-life--72865900</link><description><![CDATA[In this video, we learn from  Mitch Hankins, Founder of the Debug Life and a Senior Software Engineer about how to experience a fuller and more connected life.  Mitch Hankins is a cloud-certified full-stack developer who speaks to professionals who struggle to find meaning in life. He has developed his expertise by working with some of the largest organizations in the US, including Nasdaq and the US Military.  With over a decade of professional experience, Mitch noticed he and his colleagues often struggled with feelings of isolation. This often led to an unfulfilled life where complacency and loneliness were the norms. Mitch can help anyone with feelings of loneliness to experience a fuller and more connected life. Watch here: <a href="https://youtu.be/5jRf-ewbm5E" target="_blank" rel="noreferrer noopener">https://youtu.be/5jRf-ewbm5E</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c7b4c905-5e72-4f1e-a291-46060d6f86d1</guid><pubDate>Fri, 02 Dec 2022 03:56:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865900/300563316_44100_2_37a3afb5bd56a.mp3" length="37348831" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from  Mitch Hankins, Founder of the Debug Life and a Senior Software Engineer about how to experience a fuller and more connected life.  Mitch Hankins is a cloud-certified full-stack developer who speaks to professionals who...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from  Mitch Hankins, Founder of the Debug Life and a Senior Software Engineer about how to experience a fuller and more connected life.  Mitch Hankins is a cloud-certified full-stack developer who speaks to professionals who struggle to find meaning in life. He has developed his expertise by working with some of the largest organizations in the US, including Nasdaq and the US Military.  With over a decade of professional experience, Mitch noticed he and his colleagues often struggled with feelings of isolation. This often led to an unfulfilled life where complacency and loneliness were the norms. Mitch can help anyone with feelings of loneliness to experience a fuller and more connected life. Watch here: <a href="https://youtu.be/5jRf-ewbm5E" target="_blank" rel="noreferrer noopener">https://youtu.be/5jRf-ewbm5E</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Channeling your grief to make it a better world!</title><link>https://www.spreaker.com/episode/channeling-your-grief-to-make-it-a-better-world--72865879</link><description><![CDATA[In this video, we learn from Andrea Wilson Woods, Author, Speaker, Entrepreneur &amp; Patient Advocate about personal loss and grief, and how she dealt with it and is now changing the world by channeling it in a positive direction. Watch here: <a href="https://youtu.be/idS7em8897U" target="_blank" rel="noreferrer noopener">https://youtu.be/idS7em8897U</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">df2af5ca-177e-433a-8164-68d823cefb34</guid><pubDate>Sat, 26 Nov 2022 05:53:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865879/23207caa_272f_eda1_84f8_e6193799f143.mp3" length="36033445" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Andrea Wilson Woods, Author, Speaker, Entrepreneur &amp;amp; Patient Advocate about personal loss and grief, and how she dealt with it and is now changing the world by channeling it in a positive direction. Watch here:...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Andrea Wilson Woods, Author, Speaker, Entrepreneur &amp; Patient Advocate about personal loss and grief, and how she dealt with it and is now changing the world by channeling it in a positive direction. Watch here: <a href="https://youtu.be/idS7em8897U" target="_blank" rel="noreferrer noopener">https://youtu.be/idS7em8897U</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to create high-value relationships</title><link>https://www.spreaker.com/episode/how-to-create-high-value-relationships--72865884</link><description><![CDATA[In this video, we learn from Phil Pelucha, a renowned Business Consultant, best known for ‘Billionaires in Boxers" about how to create high-value relationships, profitable networking, find strategic partners, and more. He is famous for his ability to take your business from Unknown to Unrivalled; that and his highly publicized long-term ambition to own Liverpool FC. Watch here: <a href="https://youtu.be/C6RC1yGTyIQ" target="_blank" rel="noreferrer noopener">https://youtu.be/C6RC1yGTyIQ</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">a4921f25-bade-421e-876a-ac6721f48f0f</guid><pubDate>Mon, 21 Nov 2022 17:56:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865884/298394801_44100_2_ea433a0bffc8a.mp3" length="51446594" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Phil Pelucha, a renowned Business Consultant, best known for ‘Billionaires in Boxers" about how to create high-value relationships, profitable networking, find strategic partners, and more. He is famous for his ability to...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Phil Pelucha, a renowned Business Consultant, best known for ‘Billionaires in Boxers" about how to create high-value relationships, profitable networking, find strategic partners, and more. He is famous for his ability to take your business from Unknown to Unrivalled; that and his highly publicized long-term ambition to own Liverpool FC. Watch here: <a href="https://youtu.be/C6RC1yGTyIQ" target="_blank" rel="noreferrer noopener">https://youtu.be/C6RC1yGTyIQ</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How art and creativity offer solutions for humanity</title><link>https://www.spreaker.com/episode/how-art-and-creativity-offer-solutions-for-humanity--72865894</link><description><![CDATA[In this episode, we discuss the magnificence of Art &amp; Creativity with Michaell Magrutsche and how Art &amp; Creativity Offer Solutions for Humanity.  Michaell Magrutsche is an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner.   He says:  I have resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity there are no man-made systems, there would be no world as we know it. Watch here: <a href="https://youtu.be/Z0xBAhAS4QU" target="_blank" rel="noreferrer noopener">https://youtu.be/Z0xBAhAS4QU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e51a9647-75eb-4c3c-b80f-22a3e558ca05</guid><pubDate>Sun, 20 Nov 2022 11:38:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865894/298152294_44100_2_783bc9f245c96.mp3" length="57081520" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we discuss the magnificence of Art &amp;amp; Creativity with Michaell Magrutsche and how Art &amp;amp; Creativity Offer Solutions for Humanity.  Michaell Magrutsche is an Austrian-Californian multimedia Artist, educator, author of 5...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss the magnificence of Art &amp; Creativity with Michaell Magrutsche and how Art &amp; Creativity Offer Solutions for Humanity.  Michaell Magrutsche is an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner.   He says:  I have resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity there are no man-made systems, there would be no world as we know it. Watch here: <a href="https://youtu.be/Z0xBAhAS4QU" target="_blank" rel="noreferrer noopener">https://youtu.be/Z0xBAhAS4QU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got questions? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3568</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to drop the ego to live a life of joy</title><link>https://www.spreaker.com/episode/how-to-drop-the-ego-to-live-a-life-of-joy--72865808</link><description><![CDATA[In this video, we learn from Sylvia Worsham, Author, Multi-Lingual Speaker &amp; Turning Points Coach about how to drop the EGO to live a life of JOY! Sylvia Worsham received three miracles within 72 hours during Easter weekend in 2012. She used this major turning point to trade off her multiple award-winning sales career at Pfizer Pharmaceuticals, to become the Author, Multi-Lingual Speaker and Turning Points Coach she is today. Sylvia lives her passion by helping men and women, who find themselves at a crossroads, navigate change with confidence, faith and joy! Watch here: <a href="https://youtu.be/RYJO92opefM" target="_blank" rel="noreferrer noopener">https://youtu.be/RYJO92opefM</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got anything to discuss? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3d09f2bd-b41a-4adc-b912-ebe9b4d6d453</guid><pubDate>Mon, 14 Nov 2022 05:25:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865808/fb006f98_3904_84aa_f573_b3de4813731b.mp3" length="22879851" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this video, we learn from Sylvia Worsham, Author, Multi-Lingual Speaker &amp;amp; Turning Points Coach about how to drop the EGO to live a life of JOY! Sylvia Worsham received three miracles within 72 hours during Easter weekend in 2012. She used this...</itunes:subtitle><itunes:summary><![CDATA[In this video, we learn from Sylvia Worsham, Author, Multi-Lingual Speaker &amp; Turning Points Coach about how to drop the EGO to live a life of JOY! Sylvia Worsham received three miracles within 72 hours during Easter weekend in 2012. She used this major turning point to trade off her multiple award-winning sales career at Pfizer Pharmaceuticals, to become the Author, Multi-Lingual Speaker and Turning Points Coach she is today. Sylvia lives her passion by helping men and women, who find themselves at a crossroads, navigate change with confidence, faith and joy! Watch here: <a href="https://youtu.be/RYJO92opefM" target="_blank" rel="noreferrer noopener">https://youtu.be/RYJO92opefM</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got anything to discuss? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1430</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to transform to your true authentic self</title><link>https://www.spreaker.com/episode/how-to-transform-to-your-true-authentic-self--72865816</link><description><![CDATA[In this episode, we learn from  Naranjan Nota, Spiritual Guide, Mentor &amp; Teacher about how one can be their true authentic self in the backdrop of so many demands of present-day life! Watch here: <a href="https://youtu.be/tcbFSV8FNqI" target="_blank" rel="noreferrer noopener">https://youtu.be/tcbFSV8FNqI</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got anything to discuss? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ff23fc7d-2f93-47c9-b7f2-c7dfbfea4c90</guid><pubDate>Sun, 13 Nov 2022 18:02:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865816/79743dc7_adf0_5a44_4859_f8fde679a658.mp3" length="35406924" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we learn from  Naranjan Nota, Spiritual Guide, Mentor &amp;amp; Teacher about how one can be their true authentic self in the backdrop of so many demands of present-day life! Watch here: https://youtu.be/tcbFSV8FNqI Listen on top podcast...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we learn from  Naranjan Nota, Spiritual Guide, Mentor &amp; Teacher about how one can be their true authentic self in the backdrop of so many demands of present-day life! Watch here: <a href="https://youtu.be/tcbFSV8FNqI" target="_blank" rel="noreferrer noopener">https://youtu.be/tcbFSV8FNqI</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> Subscribe to us on <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">YouTube</a> for instant updates on live streams and new episodes. And do tell a few friends if you can! Got anything to discuss? Ping me on <a href="https://www.linkedin.com/in/ajaykhudania/" target="_blank" rel="noreferrer noopener">LinkedIn</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2213</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why we are happiest when we serve!</title><link>https://www.spreaker.com/episode/why-we-are-happiest-when-we-serve--72865927</link><description><![CDATA[Why we are happiest when we serve! - We understand this from various perspectives in life from Dan Howington, Founder &amp; CEO 5Forges Training &amp; Development.  After 35+ years as a professional consultative seller and sales leader, I've come to believe we are happiest when we serve. When we help others see their intrinsic value and live with passion. We are most fulfilled when we remind others of their significance and importance, says Dan. Watch here: <a href="https://youtu.be/q6lY0ULuKvQ" target="_blank" rel="noreferrer noopener">https://youtu.be/q6lY0ULuKvQ</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and fresh episodes subscribe/follow me here or on YT <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6eb6ddc5-96cd-4060-90b0-214f3d724311</guid><pubDate>Tue, 18 Oct 2022 01:23:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865927/24c03b71_ddc7_95b2_3f51_f77b4a3989b1.mp3" length="37241765" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Why we are happiest when we serve! - We understand this from various perspectives in life from Dan Howington, Founder &amp;amp; CEO 5Forges Training &amp;amp; Development.  After 35+ years as a professional consultative seller and sales leader, I've come to...</itunes:subtitle><itunes:summary><![CDATA[Why we are happiest when we serve! - We understand this from various perspectives in life from Dan Howington, Founder &amp; CEO 5Forges Training &amp; Development.  After 35+ years as a professional consultative seller and sales leader, I've come to believe we are happiest when we serve. When we help others see their intrinsic value and live with passion. We are most fulfilled when we remind others of their significance and importance, says Dan. Watch here: <a href="https://youtu.be/q6lY0ULuKvQ" target="_blank" rel="noreferrer noopener">https://youtu.be/q6lY0ULuKvQ</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and fresh episodes subscribe/follow me here or on YT <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to move beyond your fears and transform your life | Nancy Pickard</title><link>https://www.spreaker.com/episode/how-to-move-beyond-your-fears-and-transform-your-life-nancy-pickard--72865898</link><description><![CDATA[We learn from Nancy Pickard, Certified Coach and Author how one can move beyond their fears, embrace their courage and transform their life!  Nancy is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is the author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life. Watch here: <a href="https://youtu.be/qPkFK6UyXlA" target="_blank" rel="noreferrer noopener">https://youtu.be/qPkFK6UyXlA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and fresh episodes subscribe to us on YT <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">4a78e5ef-ace2-43f4-b82d-565678f79c22</guid><pubDate>Sun, 16 Oct 2022 13:41:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865898/b3d9d7cf_2982_9b73_2d80_e977096aa23f.mp3" length="34433915" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We learn from Nancy Pickard, Certified Coach and Author how one can move beyond their fears, embrace their courage and transform their life!  Nancy is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin...</itunes:subtitle><itunes:summary><![CDATA[We learn from Nancy Pickard, Certified Coach and Author how one can move beyond their fears, embrace their courage and transform their life!  Nancy is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is the author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life. Watch here: <a href="https://youtu.be/qPkFK6UyXlA" target="_blank" rel="noreferrer noopener">https://youtu.be/qPkFK6UyXlA</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and fresh episodes subscribe to us on YT <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2153</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The making of a Dancing Violinist with Asher Laub</title><link>https://www.spreaker.com/episode/the-making-of-a-dancing-violinist-with-asher-laub--72865908</link><description><![CDATA[We understand from Asher Laub, Electric Violinist, Composer, Producer, and Live Performer what it takes to reinvent oneself when faced with health challenges.  Watch here: <a href="https://youtu.be/T0xkgG_dKJs" target="_blank" rel="noreferrer noopener">https://youtu.be/T0xkgG_dKJs</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ac6e40ea-c2bd-45df-bffd-501f3ff9b342</guid><pubDate>Sat, 01 Oct 2022 17:53:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865908/1de14b30_027d_f647_a3d9_4e0a25133494.mp3" length="50677481" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We understand from Asher Laub, Electric Violinist, Composer, Producer, and Live Performer what it takes to reinvent oneself when faced with health challenges.  Watch here: https://youtu.be/T0xkgG_dKJs Listen on top podcast platforms here:...</itunes:subtitle><itunes:summary><![CDATA[We understand from Asher Laub, Electric Violinist, Composer, Producer, and Live Performer what it takes to reinvent oneself when faced with health challenges.  Watch here: <a href="https://youtu.be/T0xkgG_dKJs" target="_blank" rel="noreferrer noopener">https://youtu.be/T0xkgG_dKJs</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3168</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5 Things to Do When FEELING OVERWHELMED</title><link>https://www.spreaker.com/episode/5-things-to-do-when-feeling-overwhelmed--72865907</link><description><![CDATA[When we're feeling overwhelmed, it's tough to know where to start. In this episode, Matthew LaBosco, Movement &amp; Mindset Specialist, shares some tips on what to do when you're feeling overwhelmed and stressed out. 💰 *Love The KAJ Masterclass? Now Profit With KAJ**Join The KAJ Inner Circle* → Premium, invitation-only access to my personal visibility strategies and insider guidance. https://www.linkedin.com/groups/14666045/*Explore The KAJ Hub* → Your complete gateway to connect, collaborate, feature, and access all KAJ Masterclass resources. https://www.thekajmasterclass.live/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d24fa1b2-3e9e-42cf-8c2f-daa8b060581e</guid><pubDate>Sat, 01 Oct 2022 07:05:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865907/407825775_44100_2_ca5c05301290e.mp3" length="52014601" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>When we're feeling overwhelmed, it's tough to know where to start. In this episode, Matthew LaBosco, Movement &amp;amp; Mindset Specialist, shares some tips on what to do when you're feeling overwhelmed and stressed out. 💰 *Love The KAJ Masterclass? Now...</itunes:subtitle><itunes:summary><![CDATA[When we're feeling overwhelmed, it's tough to know where to start. In this episode, Matthew LaBosco, Movement &amp; Mindset Specialist, shares some tips on what to do when you're feeling overwhelmed and stressed out. 💰 *Love The KAJ Masterclass? Now Profit With KAJ**Join The KAJ Inner Circle* → Premium, invitation-only access to my personal visibility strategies and insider guidance. https://www.linkedin.com/groups/14666045/*Explore The KAJ Hub* → Your complete gateway to connect, collaborate, feature, and access all KAJ Masterclass resources. https://www.thekajmasterclass.live/==================================🎙️ *ABOUT HOST KAJ*Khudania Ajay | 20+ years media experience (CNBC India, Reuters, PTI) | 2,000+ interviews conducted | Host of KAJ Masterclass LIVE — a top 1.5% globally ranked podcastWork with KAJ:📞 Book a Strategy Session — Media Training | Podcast Launch | Business Storytelling💼 Partnerships &amp; Collaborations — kajmasterclass@gmail.com🎙️ Be a Guest — Get featured on a top ranked podcast📈 Speaking &amp; Consulting — Build authority and monetize your expertiseConnect with KAJ:▶️ LinkedIn: https://www.linkedin.com/in/ajaykhudania/🌐 Website: https://www.thekajmasterclass.live/================================🎁 *EXCLUSIVE OFFERS*👗 Ethnics Land: 20% OFF Premium Indian Handloom Sarees — Use code KAJ20 👉 https://www.ethnicsland.com🎙️ Be My Guest: FREE consultation when you join 👉 https://www.podmatch.com/hostdetailpreview/kaj=================================📱 *The KAJ ECOSYSTEM*▶️ Main Channel: https://www.youtube.com/@kajmasterclass📚 Author Focus: https://www.youtube.com/@kajmasterclassAuthors🎧 Audio Podcast: https://pod.link/thekajstudio📖 Blog &amp; Resources: https://www.thekajmasterclass.live/blog===================================💬 *ENGAGE NOW*👍 LIKE if this added value🔔 SUBSCRIBE for daily success strategies💭 COMMENT: What’s your biggest takeaway?📤 SHARE with someone ready to level up❤️ SUPPORT KAJ MASTERCLASS:☕ https://razorpay.me/@kajmasterclasslive💸 https://www.paypal.com/paypalme/kajmasterclass======================================🎵 Audio Credit: "Misfits (Instrumental)" by RYYZNConversations that matter — connecting ideas, people, and stories.#kajexperts #kajmasterclass #khudaniaajay<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3251</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How you can shift your mindset from broke to prosperous</title><link>https://www.spreaker.com/episode/how-you-can-shift-your-mindset-from-broke-to-prosperous--72865903</link><description><![CDATA[In this episode, we understand from Victoria Rader, Possibility Coach, Founder of YU2SHINE, and Author on "How you can shift your mindset from broke to prosperous". Watch here: <a href="https://youtu.be/tXKZXxDj7RU" target="_blank" rel="noreferrer noopener">https://youtu.be/tXKZXxDj7RU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">72ebf757-4c0a-4468-b573-3ebb2df7ac76</guid><pubDate>Sun, 25 Sep 2022 03:45:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865903/80e76e82_5ab8_7ff5_8e82_110880db8798.mp3" length="29068573" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we understand from Victoria Rader, Possibility Coach, Founder of YU2SHINE, and Author on "How you can shift your mindset from broke to prosperous". Watch here: https://youtu.be/tXKZXxDj7RU Listen on top podcast platforms here:...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we understand from Victoria Rader, Possibility Coach, Founder of YU2SHINE, and Author on "How you can shift your mindset from broke to prosperous". Watch here: <a href="https://youtu.be/tXKZXxDj7RU" target="_blank" rel="noreferrer noopener">https://youtu.be/tXKZXxDj7RU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1817</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to stop cheating yourself and selling out on your personal power</title><link>https://www.spreaker.com/episode/how-to-stop-cheating-yourself-and-selling-out-on-your-personal-power--72865933</link><description><![CDATA[We talk to Christian de la Huerta, Author, TedX Speaker, and Personal Transformation Coach on "How to stop cheating yourself and selling out on your personal power". Watch here: <a href="https://youtu.be/dNI1ictz9pQ" target="_blank" rel="noreferrer noopener">https://youtu.be/dNI1ictz9pQ</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2c24c9d1-f2df-4806-b2a5-211e84c25a9a</guid><pubDate>Sun, 25 Sep 2022 03:10:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865933/40b1b06b_2c65_cce9_324d_9b720cbd1d01.mp3" length="35595841" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We talk to Christian de la Huerta, Author, TedX Speaker, and Personal Transformation Coach on "How to stop cheating yourself and selling out on your personal power". Watch here: https://youtu.be/dNI1ictz9pQ Listen on top podcast platforms here:...</itunes:subtitle><itunes:summary><![CDATA[We talk to Christian de la Huerta, Author, TedX Speaker, and Personal Transformation Coach on "How to stop cheating yourself and selling out on your personal power". Watch here: <a href="https://youtu.be/dNI1ictz9pQ" target="_blank" rel="noreferrer noopener">https://youtu.be/dNI1ictz9pQ</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What surprised Kim Sorrelle the most about love</title><link>https://www.spreaker.com/episode/what-surprised-kim-sorrelle-the-most-about-love--72865822</link><description><![CDATA[In this episode, we discuss with Kim Sorrelle, author, speaker, entrepreneur, director of a humanitarian organization, and lover of people all aspects of love, and what surprised her the most about this beautiful four-letter word.  Kim Sorrelle is the author of two books. Her first book, Cry Until You Laugh is about her and her husband's battle with cancer after being diagnosed just four months apart. Her second book, Love Is, chronicles her year-long quest to figure out the true meaning of love, a sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mostly on the streets of Haiti. Watch here: <a href="https://youtu.be/eTyvslVXLSg" target="_blank" rel="noreferrer noopener">https://youtu.be/eTyvslVXLSg</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">d20da97d-c5aa-4585-8865-f1ac28cd4857</guid><pubDate>Sun, 25 Sep 2022 02:03:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865822/dd4f8a25_4528_8d31_adc4_0bd24bb67a39.mp3" length="37142290" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we discuss with Kim Sorrelle, author, speaker, entrepreneur, director of a humanitarian organization, and lover of people all aspects of love, and what surprised her the most about this beautiful four-letter word.  Kim Sorrelle is the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss with Kim Sorrelle, author, speaker, entrepreneur, director of a humanitarian organization, and lover of people all aspects of love, and what surprised her the most about this beautiful four-letter word.  Kim Sorrelle is the author of two books. Her first book, Cry Until You Laugh is about her and her husband's battle with cancer after being diagnosed just four months apart. Her second book, Love Is, chronicles her year-long quest to figure out the true meaning of love, a sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mostly on the streets of Haiti. Watch here: <a href="https://youtu.be/eTyvslVXLSg" target="_blank" rel="noreferrer noopener">https://youtu.be/eTyvslVXLSg</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to live a life that's as authentic as you are</title><link>https://www.spreaker.com/episode/how-to-live-a-life-that-s-as-authentic-as-you-are--72865910</link><description><![CDATA[In this episode, we discuss with  Deanna Kuempel, Fashion Designer, Beauty Queen &amp; Podcast Host on living a life that's as real as one is.  Deanna hosts the Label Free Podcast where she discusses "how we, as individuals, can break free from the labels that society puts on us, both personally and professionally."   "To live your best life, live label free," Deanna says. Watch here: <a href="https://youtu.be/AlJJvMKhvVw" target="_blank" rel="noreferrer noopener">https://youtu.be/AlJJvMKhvVw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">359b1a2b-a634-4d66-a946-598e702f9f88</guid><pubDate>Sat, 24 Sep 2022 17:48:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865910/12bf639d_f451_fafc_e41c_57d80b5d19d6.mp3" length="19017072" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, we discuss with  Deanna Kuempel, Fashion Designer, Beauty Queen &amp;amp; Podcast Host on living a life that's as real as one is.  Deanna hosts the Label Free Podcast where she discusses "how we, as individuals, can break free from the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we discuss with  Deanna Kuempel, Fashion Designer, Beauty Queen &amp; Podcast Host on living a life that's as real as one is.  Deanna hosts the Label Free Podcast where she discusses "how we, as individuals, can break free from the labels that society puts on us, both personally and professionally."   "To live your best life, live label free," Deanna says. Watch here: <a href="https://youtu.be/AlJJvMKhvVw" target="_blank" rel="noreferrer noopener">https://youtu.be/AlJJvMKhvVw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life, Saxophone, Music and NFT Creation with Shaddow</title><link>https://www.spreaker.com/episode/life-saxophone-music-and-nft-creation-with-shaddow--72865819</link><description><![CDATA[In conversation with Shaddow, Saxophonist, Music Artist &amp; NFT Creator on "How musicians are making money in the new digital economy" Watch here: <a href="https://youtu.be/H--d8gzrwm4" target="_blank" rel="noreferrer noopener">https://youtu.be/H--d8gzrwm4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">84fea0b0-d95e-48c0-b846-e1674af52c8d</guid><pubDate>Sat, 24 Sep 2022 14:45:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865819/bf6f53b9_d252_46c3_9cda_73b404cbc49c.mp3" length="28564096" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In conversation with Shaddow, Saxophonist, Music Artist &amp;amp; NFT Creator on "How musicians are making money in the new digital economy" Watch here: https://youtu.be/H--d8gzrwm4 Listen on top podcast platforms here: https://pod.link/thekajstudio For...</itunes:subtitle><itunes:summary><![CDATA[In conversation with Shaddow, Saxophonist, Music Artist &amp; NFT Creator on "How musicians are making money in the new digital economy" Watch here: <a href="https://youtu.be/H--d8gzrwm4" target="_blank" rel="noreferrer noopener">https://youtu.be/H--d8gzrwm4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Falling Down Getting UP with Michael Harris</title><link>https://www.spreaker.com/episode/falling-down-getting-up-with-michael-harris--72865914</link><description><![CDATA[We discuss with Michael Harris, author, coach, trainer, yoga teacher, entrepreneur, and co-founder of Endless Stages about life, losing, and sometimes "How miserable failure can take you to the top."   Michael is the author of the #1 bestselling book, Falling Down Getting UP and his company Endless Stages is dedicated to helping motivated authors, speakers, and experts get their voice, message, and story out to the world. Michael struggled and healed himself from chronic health conditions and is grateful that he's been able to take his personal challenges and help others find what inspires and motivates them. Watch here: <a href="https://youtu.be/LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://youtu.be/LjNgW_Z5Nys</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bef72d94-397f-41c9-a814-ccf02309eda3</guid><pubDate>Sat, 24 Sep 2022 10:51:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865914/9bc62a36_74d0_3ffc_7002_982c7782ebbb.mp3" length="53737360" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We discuss with Michael Harris, author, coach, trainer, yoga teacher, entrepreneur, and co-founder of Endless Stages about life, losing, and sometimes "How miserable failure can take you to the top."   Michael is the author of the #1 bestselling book,...</itunes:subtitle><itunes:summary><![CDATA[We discuss with Michael Harris, author, coach, trainer, yoga teacher, entrepreneur, and co-founder of Endless Stages about life, losing, and sometimes "How miserable failure can take you to the top."   Michael is the author of the #1 bestselling book, Falling Down Getting UP and his company Endless Stages is dedicated to helping motivated authors, speakers, and experts get their voice, message, and story out to the world. Michael struggled and healed himself from chronic health conditions and is grateful that he's been able to take his personal challenges and help others find what inspires and motivates them. Watch here: <a href="https://youtu.be/LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://youtu.be/LjNgW_Z5Nys</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Overcome Failures and Turn Setbacks into Opportunities with Michael Harris</title><link>https://www.spreaker.com/episode/how-to-overcome-failures-and-turn-setbacks-into-opportunities-with-michael-harris--72865856</link><description><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Michael Harris, a renowned author, coach, and yoga teacher. Explore the transformative power of overcoming failures and turning setbacks into opportunities for personal and professional growth. Discover valuable insights and practical strategies to navigate challenges, fuel your passions, and achieve extraordinary success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Embracing Failure: Learn how to turn failures into a source of energy and motivation. The Power of Storytelling: Understand why every individual's story is important and how sharing it can lead to personal and collective growth. Importance of Kindness: Explore the impact of kindness in fostering connections and contributing to a better world. Overcoming Adversity: Gain insights into overcoming personal challenges and adversities with resilience. Opening Hearts: Explore the concept of open-heartedness and its role in personal development and positive change.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkROYVNJQThKZjM2YVBIbnZrVnVwRDFZQ3JNd3xBQ3Jtc0tsckdpWG1zY3VqOVZpSk1RSmQ4NjFpVlhCaTBMR0EzLTdjdG9mV2l0ekZ2R2dyTGJ4WjA2b0tfLUI3S3FCZUxpQ0NRQWcxcFlNUjhUbkVFWmNZMzA1MTJ1NlcyLW5yLWpSTjl4VDJkVlBLRjgzUDl4Yw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhaV0V1VTFnb0tHMk9FTkdSb2FkNDV5dWY4d3xBQ3Jtc0trTjVKSWtCY1hldVQ3cjJMWnJfTFBhSmhkT2tJeGFoSWNGanJNLTFkYUpRWWNjQmRCZTdQRF90bkZucVQ5ekdaZkhZVXZQLWEtVmRXdnp6czE2MG1FSlRoZVkxVncwdEszUVVWOWhFMi15NUctU2Vvcw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Michael is the author of the #1 bestselling book, Falling Down Getting UP. He is a dynamic business coach, lifelong entrepreneur, yoga teacher and co-founder of Endless Stages - a company dedicated to help motivated authors, speakers and experts get their voice, message and story out to the world.  Over the years, he’s dived into photography, real estate, option trading, coaching and yoga. Michael struggled and healed himself from chronic health conditions and is grateful that he's been able to take his personal challenges and help others find what inspires and motivates them. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UyTExkYWVjZHZDUFpZcGxuQktOekJyVldUUXxBQ3Jtc0tta1BsWEFzakxJVkpDb1hWcW1HQ0tRYnRBcVVORmVMMTJuVU9ZTENvZWFkNWlOSnZneUJnUnY0c1FqLVVZWW1yY1gwZjVqbTcxMEFGWUN2RWpRNl9JWHllZFprRW9keUJ3ZzlrZ04tZWFmejQ3RVZIdw&amp;q=https%3A%2F%2Fwww.michaelbharris.com%2Fhome-v157237614&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://www.michaelbharris.com/home-v...</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses.  Connect with Ajay on LinkedIn: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa09rR1p3c044YUNGZUhOUTNVVXg0T2h4LXhQZ3xBQ3Jtc0tuY2U2Q19KckhtdW9ja1hfV3BwQ1E2RmNVelpjV0hpa3JCVTdFb2dwRWNMRFNWc3l6U0tnV1JNUXktVE8wckJJTzhqQy1ZbVU3N25QRkY0VWRDWVVNWGFBQVZtN05ZTkRmSlZ2YzdfamlQSlgtWnJFZw&amp;q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fajaykhudania%2F&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">  / ajaykhudania  </a>  🌐 CONNECT WITH ALL THINGS KAJ 🌐 📺 Watch More: <a href="https://youtube.com/@kajmasterclass" target="_blank" rel="noreferrer noopener">   / @kajmasterclass  </a> 🎧 Listen to Podcasts: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk1qeXpQbEZla2pKUW5nQTRtcEVRY1ByempDZ3xBQ3Jtc0trU0lvN0VmTm9NbWRRV3VQNWpTTWRxM0dXSmpkQnNGSFZsNnlRYTA3NWRaNmQ2SkZVcFh5NHh1X1NnS09hQWEtQ2ZUbDFzcENLeDEwdHZkdTQ3aUZ3Tnd0c2VudzhtQm5fSUZLRzJnOTZVeW1YRGoycw&amp;q=https%3A%2F%2Fpod.link%2Fthekajstudio&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> 📖 Read Our Blog: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnpCUFgxWTFsOHl6S05yVkx4SlIxVnN5bU1BUXxBQ3Jtc0tuWURvbWx1V1FiaGFwdnhaQWhMX0NCdlhZSHNVNFdYUU1pYVNmcGZITFpsaG1vUFU3UEhsYXZwNzRjblIzTFcyaTRPUk5nUWZJZU5oX0tFUmQwRkRVVDVGUGJ6TlRhbU9tcmdOMVUwRlpUZzVtQ3FJRQ&amp;q=https%3A%2F%2Fkajmasterclass.beehiiv.com%2F&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://kajmasterclass.beehiiv.com/</a> 💻 Visit Our Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblBKSFM3WTdRZ2NSQkEtc0Rsd1lORml4eEg2UXxBQ3Jtc0tuSXdQekdPdmFKbDkzajBaQVg5OF9SZ3ZpMUV3MlliWFkxTFRXN1h4RW5BNEdKTFRSUXdhNlU5ZTlHM1VBYUp5aDdtdGdYYkxIYlB0a1NULUU4QnNOa0ZPenp6YTM1TWVGZFUzTklWN2tYZk9iT2NPRQ&amp;q=https%3A%2F%2Fthekajmasterclass.live%2F&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://thekajmasterclass.live/</a> 🌟 🔗 LinkedIn Page: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbXlMWS1ZTVhOMHNEMXI1VW45enFGUDFxRkg2UXxBQ3Jtc0tteHRmVGgtNDhhYTU3Z2g2WktMNm0zenBsTzVJQVd4QnpjNlg3QnZyOXFYSElkQTdHaklqOWRIcUVBellTNHlId2Y3THdZS1dqN1ZqMVpJQWljRURWYmwtaHhGZzE5UGYta0FvVW9lZU9vTjZiaTZ1aw&amp;q=https%3A%2F%2Fbit.ly%2F3y2yKrM&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://bit.ly/3y2yKrM</a> 🐦 Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1pzbGJpa3RKSE0tWWNCd3ZQcGlBT00yNDAtQXxBQ3Jtc0trSXV1TW5PUVRob09FTWNpdFVtYzJtbkdtZEI3cWw2TzdMZVd3X2lvSVNjVEt0N3FOQ25FMERrdXFVa3ppMHRWYkJ4cGpIWWtaZVo4VUpYZTFIdi1QM3MxNnk5WldLelpqU1BkYW9FYjZGcnFwNlNCWQ&amp;q=https%3A%2F%2Ftwitter.com%2Fkajmasterclass&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a> 📸 Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazNSYzlGbW4tRXVEYmlUck5iTXlveVBRR2dpd3xBQ3Jtc0tuQi1aRFMwcU1EMG11NHMwOTZ2WlRDMlN0TWphcW5HN1FpQ2FhTkU1UFQxTThFS0d1dXJ1aU9QeGU3emlRZTdCUUVCZ1lNLTVpdEc1dldob0xfeTJaRjdtci04NlBnaVFpaVpfWXo0anl4c1J5TjBBSQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkajmasterclass%2F&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">  / kajmasterclass  </a><a href="https://www.youtube.com/hashtag/overcomingfailure" target="_blank" rel="noreferrer noopener">#overcomingfailure</a> <a href="https://www.youtube.com/hashtag/setbackstocomebacks" target="_blank" rel="noreferrer noopener">#setbackstocomebacks</a> <a href="https://www.youtube.com/hashtag/kajmasterclass" target="_blank" rel="noreferrer noopener">#kajmasterclass</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2bbad3d7-3acc-4db7-89fa-9675396c1203</guid><pubDate>Fri, 23 Sep 2022 08:07:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865856/362380804_44100_2_394be50b49c0b.mp3" length="53713605" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Michael Harris, a renowned author, coach, and yoga teacher. Explore the transformative power of overcoming failures and turning setbacks into opportunities for...</itunes:subtitle><itunes:summary><![CDATA[In this episode of KAJ Masterclass LIVE, join us for an insightful conversation with Michael Harris, a renowned author, coach, and yoga teacher. Explore the transformative power of overcoming failures and turning setbacks into opportunities for personal and professional growth. Discover valuable insights and practical strategies to navigate challenges, fuel your passions, and achieve extraordinary success.  🔥 5 THINGS YOU'LL LEARN IN THIS VIDEO🔥 Embracing Failure: Learn how to turn failures into a source of energy and motivation. The Power of Storytelling: Understand why every individual's story is important and how sharing it can lead to personal and collective growth. Importance of Kindness: Explore the impact of kindness in fostering connections and contributing to a better world. Overcoming Adversity: Gain insights into overcoming personal challenges and adversities with resilience. Opening Hearts: Explore the concept of open-heartedness and its role in personal development and positive change.  💼 BUSINESS INQUIRIES 💼 For partnership opportunities and inquiries, contact us at: kajmasterclass@gmail.com --------------------------------------------------------------------- SUPPORT KAJ MASTERCLASS Discover our handpicked products and services that support our channel and website. When you make a purchase through these links, you help us create more valuable content for you. Thank you for your support!  🎙 Elevate your podcast journey! Connect with top podcasters and guests on PodMatch. After signing up, unlock a FREE exclusive 30-minute handholding session with me, whether you're a host or a guest. Join now: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkROYVNJQThKZjM2YVBIbnZrVnVwRDFZQ3JNd3xBQ3Jtc0tsckdpWG1zY3VqOVZpSk1RSmQ4NjFpVlhCaTBMR0EzLTdjdG9mV2l0ekZ2R2dyTGJ4WjA2b0tfLUI3S3FCZUxpQ0NRQWcxcFlNUjhUbkVFWmNZMzA1MTJ1NlcyLW5yLWpSTjl4VDJkVlBLRjgzUDl4Yw&amp;q=https%3A%2F%2Fwww.joinpodmatch.com%2Fkaj&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/kaj</a>  👗 Shop authentic Indian handloom sarees on Ethnics Land (Since 2018) and enjoy 15% off now!: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazhaV0V1VTFnb0tHMk9FTkdSb2FkNDV5dWY4d3xBQ3Jtc0trTjVKSWtCY1hldVQ3cjJMWnJfTFBhSmhkT2tJeGFoSWNGanJNLTFkYUpRWWNjQmRCZTdQRF90bkZucVQ5ekdaZkhZVXZQLWEtVmRXdnp6czE2MG1FSlRoZVkxVncwdEszUVVWOWhFMi15NUctU2Vvcw&amp;q=https%3A%2F%2Fwww.ethnicsland.com%2F&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://www.ethnicsland.com/</a>  ………………………………………………………………………………… 🎙 ABOUT THE GUEST 🎙 Michael is the author of the #1 bestselling book, Falling Down Getting UP. He is a dynamic business coach, lifelong entrepreneur, yoga teacher and co-founder of Endless Stages - a company dedicated to help motivated authors, speakers and experts get their voice, message and story out to the world.  Over the years, he’s dived into photography, real estate, option trading, coaching and yoga. Michael struggled and healed himself from chronic health conditions and is grateful that he's been able to take his personal challenges and help others find what inspires and motivates them. Connect here:  <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa1UyTExkYWVjZHZDUFpZcGxuQktOekJyVldUUXxBQ3Jtc0tta1BsWEFzakxJVkpDb1hWcW1HQ0tRYnRBcVVORmVMMTJuVU9ZTENvZWFkNWlOSnZneUJnUnY0c1FqLVVZWW1yY1gwZjVqbTcxMEFGWUN2RWpRNl9JWHllZFprRW9keUJ3ZzlrZ04tZWFmejQ3RVZIdw&amp;q=https%3A%2F%2Fwww.michaelbharris.com%2Fhome-v157237614&amp;v=LjNgW_Z5Nys" target="_blank" rel="noreferrer noopener">https://www.michaelbharris.com/home-v...</a>  🎤 ABOUT THE HOST 🎤 Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to...]]></itunes:summary><itunes:duration>3358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39af631883d8dce1b92264aad7200ec2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to start living a life you love waking up to</title><link>https://www.spreaker.com/episode/how-to-start-living-a-life-you-love-waking-up-to--72865926</link><description><![CDATA[We learn from Stacy McAlpine, Life Transformation Coach and Founder &amp; CEO of Journey Fuel "How to start living a life you love waking up to" Watch here: <a href="https://youtu.be/NwIHsZSGA-M" target="_blank" rel="noreferrer noopener">https://youtu.be/NwIHsZSGA-M</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">5707e78f-3e15-4d51-963a-32af6b8e5361</guid><pubDate>Thu, 22 Sep 2022 04:26:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865926/0edd502f_6b91_d859_adb4_575860b8b358.mp3" length="38707130" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We learn from Stacy McAlpine, Life Transformation Coach and Founder &amp;amp; CEO of Journey Fuel "How to start living a life you love waking up to" Watch here: https://youtu.be/NwIHsZSGA-M Listen on top podcast platforms here:...</itunes:subtitle><itunes:summary><![CDATA[We learn from Stacy McAlpine, Life Transformation Coach and Founder &amp; CEO of Journey Fuel "How to start living a life you love waking up to" Watch here: <a href="https://youtu.be/NwIHsZSGA-M" target="_blank" rel="noreferrer noopener">https://youtu.be/NwIHsZSGA-M</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Every Moment In Peak Health, Happiness &amp; Love with Timothy Stuetz</title><link>https://www.spreaker.com/episode/living-every-moment-in-peak-health-happiness-love-with-timothy-stuetz--72865938</link><description><![CDATA[We discuss with Timothy Stuetz, Children's Storybook Author and Founder of Transformations - a nonprofit dedicated to assisting people of all ages achieve their maximum personal and professional potential - about "Living Every Moment In Peak Happiness, Health &amp; Love" Watch here: <a href="https://youtu.be/QCvZ6Ckhhwc" target="_blank" rel="noreferrer noopener">https://youtu.be/QCvZ6Ckhhwc</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">8843cd90-3273-43e7-b5d2-ae047cafa03f</guid><pubDate>Sun, 18 Sep 2022 07:49:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865938/f6ed94f8_55ec_c7a8_ba34_e2854ece373c.mp3" length="34177288" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We discuss with Timothy Stuetz, Children's Storybook Author and Founder of Transformations - a nonprofit dedicated to assisting people of all ages achieve their maximum personal and professional potential - about "Living Every Moment In Peak...</itunes:subtitle><itunes:summary><![CDATA[We discuss with Timothy Stuetz, Children's Storybook Author and Founder of Transformations - a nonprofit dedicated to assisting people of all ages achieve their maximum personal and professional potential - about "Living Every Moment In Peak Happiness, Health &amp; Love" Watch here: <a href="https://youtu.be/QCvZ6Ckhhwc" target="_blank" rel="noreferrer noopener">https://youtu.be/QCvZ6Ckhhwc</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Make Your Life Awesome!</title><link>https://www.spreaker.com/episode/how-to-make-your-life-awesome--72865912</link><description><![CDATA[We learn from Ali West, Founder of Kinetik Fitness on "How To Live A Longer, Healthier, Happier &amp; More Joyful Life." Watch here: <a href="https://youtu.be/_qT_ZnIlgiU" target="_blank" rel="noreferrer noopener">https://youtu.be/_qT_ZnIlgiU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">e1bb455c-bb7e-44ae-8335-29c3a6b40a94</guid><pubDate>Sun, 18 Sep 2022 05:29:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865912/19bd9f82_3d5a_612d_8265_2c7519a0c7b9.mp3" length="30387652" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We learn from Ali West, Founder of Kinetik Fitness on "How To Live A Longer, Healthier, Happier &amp;amp; More Joyful Life." Watch here: https://youtu.be/_qT_ZnIlgiU Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates...</itunes:subtitle><itunes:summary><![CDATA[We learn from Ali West, Founder of Kinetik Fitness on "How To Live A Longer, Healthier, Happier &amp; More Joyful Life." Watch here: <a href="https://youtu.be/_qT_ZnIlgiU" target="_blank" rel="noreferrer noopener">https://youtu.be/_qT_ZnIlgiU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making the world a better place with Daniel Curtis</title><link>https://www.spreaker.com/episode/making-the-world-a-better-place-with-daniel-curtis--72865931</link><description><![CDATA[We  talk to Daniel Curtis, CTO at enroll ml, Entrepreneur, Philosopher, and Thought Leader on "Making the world a better place" Watch here: <a href="https://youtu.be/_mlVqejFqbc" target="_blank" rel="noreferrer noopener">https://youtu.be/_mlVqejFqbc</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6f76d23a-c3ba-4e67-b715-84201e33f9a1</guid><pubDate>Sat, 17 Sep 2022 06:10:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865931/b42a88fc_6852_3c4b_a21c_3f357b50d301.mp3" length="42024890" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We  talk to Daniel Curtis, CTO at enroll ml, Entrepreneur, Philosopher, and Thought Leader on "Making the world a better place" Watch here: https://youtu.be/_mlVqejFqbc Listen on top podcast platforms here: https://pod.link/thekajstudio For instant...</itunes:subtitle><itunes:summary><![CDATA[We  talk to Daniel Curtis, CTO at enroll ml, Entrepreneur, Philosopher, and Thought Leader on "Making the world a better place" Watch here: <a href="https://youtu.be/_mlVqejFqbc" target="_blank" rel="noreferrer noopener">https://youtu.be/_mlVqejFqbc</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2627</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The secret formula for keeping your cool with difficult people</title><link>https://www.spreaker.com/episode/the-secret-formula-for-keeping-your-cool-with-difficult-people--72865928</link><description><![CDATA[We discuss with Lindsey Ellison, Relationship Coach &amp; Founder of Start Over Coaching on "The secret formula for keeping your cool with difficult people"  We also talk to her about Trauma Triggers, what they are and how do one manage them? And lots more! Watch here: <a href="https://youtu.be/rlji1MJwtH4" target="_blank" rel="noreferrer noopener">https://youtu.be/rlji1MJwtH4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">74e7939a-37b6-4ffd-bfed-47fcf4737861</guid><pubDate>Thu, 15 Sep 2022 18:16:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865928/27e1f859_0949_232f_7fe7_2ce9fb810443.mp3" length="44136419" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We discuss with Lindsey Ellison, Relationship Coach &amp;amp; Founder of Start Over Coaching on "The secret formula for keeping your cool with difficult people"  We also talk to her about Trauma Triggers, what they are and how do one manage them? And lots...</itunes:subtitle><itunes:summary><![CDATA[We discuss with Lindsey Ellison, Relationship Coach &amp; Founder of Start Over Coaching on "The secret formula for keeping your cool with difficult people"  We also talk to her about Trauma Triggers, what they are and how do one manage them? And lots more! Watch here: <a href="https://youtu.be/rlji1MJwtH4" target="_blank" rel="noreferrer noopener">https://youtu.be/rlji1MJwtH4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2759</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The secret formula for keeping your cool with difficult people</title><link>https://www.spreaker.com/episode/the-secret-formula-for-keeping-your-cool-with-difficult-people--72037764</link><description><![CDATA[We discuss with Lindsey Ellison, Relationship Coach &amp; Founder of Start Over Coaching on "The secret formula for keeping your cool with difficult people"  We also talk to her about Trauma Triggers, what they are and how do one manage them? And lots more! Watch here: <a href="https://youtu.be/rlji1MJwtH4" target="_blank" rel="noreferrer noopener">https://youtu.be/rlji1MJwtH4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">74e7939a-37b6-4ffd-bfed-47fcf4737861</guid><pubDate>Thu, 15 Sep 2022 18:16:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037764/27e1f859_0949_232f_7fe7_2ce9fb810443.mp3" length="44136419" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47bab164-7ac4-43af-a1db-87a65d74a4d0/47bab164-7ac4-43af-a1db-87a65d74a4d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47bab164-7ac4-43af-a1db-87a65d74a4d0/47bab164-7ac4-43af-a1db-87a65d74a4d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47bab164-7ac4-43af-a1db-87a65d74a4d0/47bab164-7ac4-43af-a1db-87a65d74a4d0.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We discuss with Lindsey Ellison, Relationship Coach &amp;amp; Founder of Start Over Coaching on "The secret formula for keeping your cool with difficult people"  We also talk to her about Trauma Triggers, what they are and how do one manage them? And lots...</itunes:subtitle><itunes:summary><![CDATA[We discuss with Lindsey Ellison, Relationship Coach &amp; Founder of Start Over Coaching on "The secret formula for keeping your cool with difficult people"  We also talk to her about Trauma Triggers, what they are and how do one manage them? And lots more! Watch here: <a href="https://youtu.be/rlji1MJwtH4" target="_blank" rel="noreferrer noopener">https://youtu.be/rlji1MJwtH4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2759</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How you can commit yourself to a better life through positive habits and challenges</title><link>https://www.spreaker.com/episode/how-you-can-commit-yourself-to-a-better-life-through-positive-habits-and-challenges--72865941</link><description><![CDATA[We talk to Edward Sturm, Cofounder of Commit Club, a platform for doing daily self-improvement challenges where you stake money on your ability to follow through with a challenge. Incomplete challenge stakes go to charities, successful challenge participants, brand partners, etc. Watch here: <a href="https://youtu.be/xUP0uHK0mNg" target="_blank" rel="noreferrer noopener">https://youtu.be/xUP0uHK0mNg</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">c64b3c98-814a-4a77-bff9-c7f230058473</guid><pubDate>Wed, 14 Sep 2022 03:27:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865941/8962830d_c740_ffe2_79f6_6e273bfd7bd5.mp3" length="29534597" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We talk to Edward Sturm, Cofounder of Commit Club, a platform for doing daily self-improvement challenges where you stake money on your ability to follow through with a challenge. Incomplete challenge stakes go to charities, successful challenge...</itunes:subtitle><itunes:summary><![CDATA[We talk to Edward Sturm, Cofounder of Commit Club, a platform for doing daily self-improvement challenges where you stake money on your ability to follow through with a challenge. Incomplete challenge stakes go to charities, successful challenge participants, brand partners, etc. Watch here: <a href="https://youtu.be/xUP0uHK0mNg" target="_blank" rel="noreferrer noopener">https://youtu.be/xUP0uHK0mNg</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1846</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to develop confidence through competent communication</title><link>https://www.spreaker.com/episode/how-to-develop-confidence-through-competent-communication--72865937</link><description><![CDATA[We discuss with Jennifer Furlong, Founder, and CEO of Communication TwentyFourSeven on "Developing Confidence through Competent Communication" Watch here: <a href="https://youtu.be/owHnSkXvw4g" target="_blank" rel="noreferrer noopener">https://youtu.be/owHnSkXvw4g</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">ed158078-b1da-4995-aad7-28f964d61cfc</guid><pubDate>Tue, 13 Sep 2022 09:02:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865937/4e9c34dd_2b4d_3174_67b0_3e0554d907a5.mp3" length="38004122" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We discuss with Jennifer Furlong, Founder, and CEO of Communication TwentyFourSeven on "Developing Confidence through Competent Communication" Watch here: https://youtu.be/owHnSkXvw4g Listen on top podcast platforms here: https://pod.link/thekajstudio...</itunes:subtitle><itunes:summary><![CDATA[We discuss with Jennifer Furlong, Founder, and CEO of Communication TwentyFourSeven on "Developing Confidence through Competent Communication" Watch here: <a href="https://youtu.be/owHnSkXvw4g" target="_blank" rel="noreferrer noopener">https://youtu.be/owHnSkXvw4g</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can! <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Feel a Life Worth Living With Ikigai</title><link>https://www.spreaker.com/episode/feel-a-life-worth-living-with-ikigai--72865842</link><description><![CDATA[We understand all about Ikigai with Nicholas Kemp, Japanologist, researcher, solopreneur, and author of IKIGAI-KAN: Feel a Life Worth Living. He is also the founder and head coach of Ikigai Tribe, a small community of educators, psychologists, coaches and trainers who serve others using the Ikigai concept. Watch here: <a href="https://youtu.be/qtVgmySLt6k" target="_blank" rel="noreferrer noopener">https://youtu.be/qtVgmySLt6k</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">64394b28-6a28-4bd9-908c-d4f6a822dedb</guid><pubDate>Mon, 12 Sep 2022 04:44:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865842/11503580_7d75_5469_1197_420811a79306.mp3" length="34039361" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We understand all about Ikigai with Nicholas Kemp, Japanologist, researcher, solopreneur, and author of IKIGAI-KAN: Feel a Life Worth Living. He is also the founder and head coach of Ikigai Tribe, a small community of educators, psychologists, coaches...</itunes:subtitle><itunes:summary><![CDATA[We understand all about Ikigai with Nicholas Kemp, Japanologist, researcher, solopreneur, and author of IKIGAI-KAN: Feel a Life Worth Living. He is also the founder and head coach of Ikigai Tribe, a small community of educators, psychologists, coaches and trainers who serve others using the Ikigai concept. Watch here: <a href="https://youtu.be/qtVgmySLt6k" target="_blank" rel="noreferrer noopener">https://youtu.be/qtVgmySLt6k</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2128</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How you can reprogram yourself for success</title><link>https://www.spreaker.com/episode/how-you-can-reprogram-yourself-for-success--72865945</link><description><![CDATA[Janet Schmidt, Life Coach and Creator of Reprogram For Success on how you can recognize your program, imprints, blocks, or aliments and discard what no longer serves you to have a healthy, prosperous, and wealthy life. Watch here: <a href="https://youtu.be/xE_JtYGW2PU" target="_blank" rel="noreferrer noopener">https://youtu.be/xE_JtYGW2PU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">90c75389-b26e-41c5-bb09-bb5e5f4712f8</guid><pubDate>Sun, 11 Sep 2022 18:20:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865945/44640888_68c4_7851_c5d5_77e95ad8d76e.mp3" length="28766388" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Janet Schmidt, Life Coach and Creator of Reprogram For Success on how you can recognize your program, imprints, blocks, or aliments and discard what no longer serves you to have a healthy, prosperous, and wealthy life. Watch here:...</itunes:subtitle><itunes:summary><![CDATA[Janet Schmidt, Life Coach and Creator of Reprogram For Success on how you can recognize your program, imprints, blocks, or aliments and discard what no longer serves you to have a healthy, prosperous, and wealthy life. Watch here: <a href="https://youtu.be/xE_JtYGW2PU" target="_blank" rel="noreferrer noopener">https://youtu.be/xE_JtYGW2PU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1798</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How you can reprogram yourself for success</title><link>https://www.spreaker.com/episode/how-you-can-reprogram-yourself-for-success--72037772</link><description><![CDATA[Janet Schmidt, Life Coach and Creator of Reprogram For Success on how you can recognize your program, imprints, blocks, or aliments and discard what no longer serves you to have a healthy, prosperous, and wealthy life. Watch here: <a href="https://youtu.be/xE_JtYGW2PU" target="_blank" rel="noreferrer noopener">https://youtu.be/xE_JtYGW2PU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">90c75389-b26e-41c5-bb09-bb5e5f4712f8</guid><pubDate>Sun, 11 Sep 2022 18:20:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037772/44640888_68c4_7851_c5d5_77e95ad8d76e.mp3" length="28766388" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d773d500-4ea8-4dac-a70d-6f42f3f567db/d773d500-4ea8-4dac-a70d-6f42f3f567db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d773d500-4ea8-4dac-a70d-6f42f3f567db/d773d500-4ea8-4dac-a70d-6f42f3f567db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d773d500-4ea8-4dac-a70d-6f42f3f567db/d773d500-4ea8-4dac-a70d-6f42f3f567db.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Janet Schmidt, Life Coach and Creator of Reprogram For Success on how you can recognize your program, imprints, blocks, or aliments and discard what no longer serves you to have a healthy, prosperous, and wealthy life. Watch here:...</itunes:subtitle><itunes:summary><![CDATA[Janet Schmidt, Life Coach and Creator of Reprogram For Success on how you can recognize your program, imprints, blocks, or aliments and discard what no longer serves you to have a healthy, prosperous, and wealthy life. Watch here: <a href="https://youtu.be/xE_JtYGW2PU" target="_blank" rel="noreferrer noopener">https://youtu.be/xE_JtYGW2PU</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1798</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to live your best life NOW! | Mike Duffy</title><link>https://www.spreaker.com/episode/how-to-live-your-best-life-now-mike-duffy--72865952</link><description><![CDATA[Mike Duffy, author of five books on happiness, philanthropist, and CEO of Happiness Wealth Management, on "How to live your best life NOW!" Watch here: <a href="https://youtu.be/2bgDBAhF9x4" target="_blank" rel="noreferrer noopener">https://youtu.be/2bgDBAhF9x4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">463d8e64-4e9d-45a6-aa7a-a61c934b49a3</guid><pubDate>Sun, 11 Sep 2022 15:52:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865952/ed793e71_78d1_3685_3e95_aea9764482e3.mp3" length="30569464" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Mike Duffy, author of five books on happiness, philanthropist, and CEO of Happiness Wealth Management, on "How to live your best life NOW!" Watch here: https://youtu.be/2bgDBAhF9x4 Listen on top podcast platforms here: https://pod.link/thekajstudio...</itunes:subtitle><itunes:summary><![CDATA[Mike Duffy, author of five books on happiness, philanthropist, and CEO of Happiness Wealth Management, on "How to live your best life NOW!" Watch here: <a href="https://youtu.be/2bgDBAhF9x4" target="_blank" rel="noreferrer noopener">https://youtu.be/2bgDBAhF9x4</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1911</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The why and how of forgiving others as well as yourself</title><link>https://www.spreaker.com/episode/the-why-and-how-of-forgiving-others-as-well-as-yourself--72865953</link><description><![CDATA[To forgive or not forgive? How does self-compassion help? Why is it important to heal from the past? We talk all this and more with certified coach Contessa Akin. Watch here: <a href="https://youtu.be/25Zbc8gFfk8" target="_blank" rel="noreferrer noopener">https://youtu.be/25Zbc8gFfk8</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6c24c1fd-acb0-43e7-ba0e-2ddc57824415</guid><pubDate>Sat, 10 Sep 2022 10:12:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865953/76850460_f9a9_f57f_86ba_72d8e24a01fc.mp3" length="29993099" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>To forgive or not forgive? How does self-compassion help? Why is it important to heal from the past? We talk all this and more with certified coach Contessa Akin. Watch here: https://youtu.be/25Zbc8gFfk8 Listen on top podcast platforms here:...</itunes:subtitle><itunes:summary><![CDATA[To forgive or not forgive? How does self-compassion help? Why is it important to heal from the past? We talk all this and more with certified coach Contessa Akin. Watch here: <a href="https://youtu.be/25Zbc8gFfk8" target="_blank" rel="noreferrer noopener">https://youtu.be/25Zbc8gFfk8</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe to me here, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page The KAJ Masterclass LIVE. And do tell a few friends if you can!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1875</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What does it mean to be a man today</title><link>https://www.spreaker.com/episode/what-does-it-mean-to-be-a-man-today--72865924</link><description><![CDATA[What are the biggest struggles men are facing today? Why do men cheat? What do men wish women knew? How do you get your man to open up more? In this episode, we understand all these and more from Dylan Roos, Masculinity Coach and Men's Mental Health Speaker.  Founder &amp; Director of  Roos Health &amp; Performance, Dylan mentors young men through his flagship program "Prince to King." and is passionate about reshaping masculinity for the modern man. Watch here: <a href="https://youtu.be/m77u8SmaQn8" target="_blank" rel="noreferrer noopener">https://youtu.be/m77u8SmaQn8</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">6ede16e2-0134-46ef-b463-cb20ecd8b5c9</guid><pubDate>Tue, 06 Sep 2022 04:24:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865924/9cc8a40b_ec58_b75d_90d1_d348d7810385.mp3" length="30145654" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>What are the biggest struggles men are facing today? Why do men cheat? What do men wish women knew? How do you get your man to open up more? In this episode, we understand all these and more from Dylan Roos, Masculinity Coach and Men's Mental Health...</itunes:subtitle><itunes:summary><![CDATA[What are the biggest struggles men are facing today? Why do men cheat? What do men wish women knew? How do you get your man to open up more? In this episode, we understand all these and more from Dylan Roos, Masculinity Coach and Men's Mental Health Speaker.  Founder &amp; Director of  Roos Health &amp; Performance, Dylan mentors young men through his flagship program "Prince to King." and is passionate about reshaping masculinity for the modern man. Watch here: <a href="https://youtu.be/m77u8SmaQn8" target="_blank" rel="noreferrer noopener">https://youtu.be/m77u8SmaQn8</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1885</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to become more efficient and effective. And happy!</title><link>https://www.spreaker.com/episode/how-to-become-more-efficient-and-effective-and-happy--72865954</link><description><![CDATA[We all want to do more, and achieve more! We are always trying to become more efficient and effective.  In this episode, ST Rappaport, Productivity Coach explains to us "How we can rewire our brains to become more efficient and effective while experiencing more inner peace." Watch here: <a href="https://youtu.be/E2fsbIt-Mag" target="_blank" rel="noreferrer noopener">https://youtu.be/E2fsbIt-Mag</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">29c3df67-3445-44f1-8065-f848ddc0ecbf</guid><pubDate>Mon, 05 Sep 2022 18:50:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865954/6acdb392_4577_55bb_768b_6b6d74ef30e4.mp3" length="23240968" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>We all want to do more, and achieve more! We are always trying to become more efficient and effective.  In this episode, ST Rappaport, Productivity Coach explains to us "How we can rewire our brains to become more efficient and effective while...</itunes:subtitle><itunes:summary><![CDATA[We all want to do more, and achieve more! We are always trying to become more efficient and effective.  In this episode, ST Rappaport, Productivity Coach explains to us "How we can rewire our brains to become more efficient and effective while experiencing more inner peace." Watch here: <a href="https://youtu.be/E2fsbIt-Mag" target="_blank" rel="noreferrer noopener">https://youtu.be/E2fsbIt-Mag</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to build trust with yourself</title><link>https://www.spreaker.com/episode/how-to-build-trust-with-yourself--72865947</link><description><![CDATA[Tabatha Perry, Life Coach shares with us insightful ways by which we can build trust with ourselves and have a successful and happy life. Watch here: <a href="https://youtu.be/KF9QyuHZYy0" target="_blank" rel="noreferrer noopener">https://youtu.be/KF9QyuHZYy0</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">bf83035f-9211-4266-89fc-6886ffccd0bb</guid><pubDate>Mon, 05 Sep 2022 10:04:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72865947/ee8307d7_de14_55ea_ae8b_5e431f4bbb70.mp3" length="20410966" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Tabatha Perry, Life Coach shares with us insightful ways by which we can build trust with ourselves and have a successful and happy life. Watch here: https://youtu.be/KF9QyuHZYy0 Listen on top podcast platforms here: https://pod.link/thekajstudio For...</itunes:subtitle><itunes:summary><![CDATA[Tabatha Perry, Life Coach shares with us insightful ways by which we can build trust with ourselves and have a successful and happy life. Watch here: <a href="https://youtu.be/KF9QyuHZYy0" target="_blank" rel="noreferrer noopener">https://youtu.be/KF9QyuHZYy0</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1276</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to use your thoughts to create the life you want</title><link>https://www.spreaker.com/episode/how-to-use-your-thoughts-to-create-the-life-you-want--72866332</link><description><![CDATA[Barry Nicolaou, Corporate &amp; Personal Wellness Specialist tells us how we can use our thoughts to create the life we want.  An amazing energetic talk surrounding corporate energy, individual decisions and the potential and science of how our personal beliefs and management values translate into physical experiences. Watch here: <a href="https://youtu.be/Vqnq0etQQcw" target="_blank" rel="noreferrer noopener">https://youtu.be/Vqnq0etQQcw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">fb538695-dfb0-4c94-ba9b-0784d371b630</guid><pubDate>Sun, 28 Aug 2022 12:16:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866332/27ed8a5c_b00d_c45b_0c13_3c7aa0703fcc.mp3" length="31497334" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Barry Nicolaou, Corporate &amp;amp; Personal Wellness Specialist tells us how we can use our thoughts to create the life we want.  An amazing energetic talk surrounding corporate energy, individual decisions and the potential and science of how our...</itunes:subtitle><itunes:summary><![CDATA[Barry Nicolaou, Corporate &amp; Personal Wellness Specialist tells us how we can use our thoughts to create the life we want.  An amazing energetic talk surrounding corporate energy, individual decisions and the potential and science of how our personal beliefs and management values translate into physical experiences. Watch here: <a href="https://youtu.be/Vqnq0etQQcw" target="_blank" rel="noreferrer noopener">https://youtu.be/Vqnq0etQQcw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1969</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to live life on purpose and not by accident!</title><link>https://www.spreaker.com/episode/how-to-live-life-on-purpose-and-not-by-accident--72866329</link><description><![CDATA[Dwight Heck, Founder of Give a Heck Financial on “How to Live Life On Purpose and Not By Accident!" Listen in! Watch here: <a href="https://youtu.be/pp_aZJfpxyw" target="_blank" rel="noreferrer noopener">https://youtu.be/pp_aZJfpxyw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">b605cbe9-0306-4adf-b149-ccfa1d4f8bdf</guid><pubDate>Sun, 28 Aug 2022 06:07:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866329/cb7519b1_2189_7f06_9314_8ebb655f6bc8.mp3" length="26259469" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Dwight Heck, Founder of Give a Heck Financial on “How to Live Life On Purpose and Not By Accident!" Listen in! Watch here: https://youtu.be/pp_aZJfpxyw Listen on top podcast platforms here: https://pod.link/thekajstudio For instant updates on Lives...</itunes:subtitle><itunes:summary><![CDATA[Dwight Heck, Founder of Give a Heck Financial on “How to Live Life On Purpose and Not By Accident!" Listen in! Watch here: <a href="https://youtu.be/pp_aZJfpxyw" target="_blank" rel="noreferrer noopener">https://youtu.be/pp_aZJfpxyw</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. <br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to get to the next level in love, life, health and wealth</title><link>https://www.spreaker.com/episode/how-to-get-to-the-next-level-in-love-life-health-and-wealth--72866347</link><description><![CDATA[Kevin Palmieri, Founder of Next Level University shares his learnings on "How to get to the next level in love, life, health and wealth"<br /><br /> "I had it all. A beautiful girlfriend, a high-paying job, a sports car, my dream body... but I still ended up sitting on the edge of a bed debating suicide... several times. After my rock bottom moment, I went all in on self-improvement, I was determined to overcome my anxiety, to overcome my depression. I was determined to live my dream life.," Kevin shares with us.<br /><br /> "I found out that rock bottom has a basement." is how Kevin puts it about his next-level journey.<br /><br /> Next Level University, is a Global Top 100 Self-Improvement podcast with more than 1000 episodes reaching over 600 thousand people in more than 125 countries<br /><br /> Watch here: <a href="https://youtu.be/yh67FWYEwrc" target="_blank" rel="noreferrer noopener">https://youtu.be/yh67FWYEwrc</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. For inquiries: thekajstudio@gmail.com <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">16d43959-3df7-4586-93df-27910ce746f4</guid><pubDate>Thu, 21 Jul 2022 04:54:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866347/6e0eba83_49e8_cbbd_d0c3_454bd9d8a2c2.mp3" length="33110238" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Kevin Palmieri, Founder of Next Level University shares his learnings on "How to get to the next level in love, life, health and wealth"

 "I had it all. A beautiful girlfriend, a high-paying job, a sports car, my dream body... but I still ended up...</itunes:subtitle><itunes:summary><![CDATA[Kevin Palmieri, Founder of Next Level University shares his learnings on "How to get to the next level in love, life, health and wealth"<br /><br /> "I had it all. A beautiful girlfriend, a high-paying job, a sports car, my dream body... but I still ended up sitting on the edge of a bed debating suicide... several times. After my rock bottom moment, I went all in on self-improvement, I was determined to overcome my anxiety, to overcome my depression. I was determined to live my dream life.," Kevin shares with us.<br /><br /> "I found out that rock bottom has a basement." is how Kevin puts it about his next-level journey.<br /><br /> Next Level University, is a Global Top 100 Self-Improvement podcast with more than 1000 episodes reaching over 600 thousand people in more than 125 countries<br /><br /> Watch here: <a href="https://youtu.be/yh67FWYEwrc" target="_blank" rel="noreferrer noopener">https://youtu.be/yh67FWYEwrc</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. For inquiries: thekajstudio@gmail.com <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2070</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to change your relationship with money and achieve time freedom</title><link>https://www.spreaker.com/episode/how-to-change-your-relationship-with-money-and-achieve-time-freedom--72866335</link><description><![CDATA[In this episode Sammie Ellard-King, Founder, of Up the Gains - Money Made Simple talks to us about how we can change our relationship with money - make it a healthy one -  and live a life of financial freedom and time freedom. Listen in! Watch this on YouTube here: <a href="https://youtu.be/bgqKnOw6vxI" target="_blank" rel="noreferrer noopener">https://youtu.be/bgqKnOw6vxI</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. For interviews write here:  thekajstudio@gmail.com <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">3ab13970-ad78-42fe-b525-aa9c7d7e70c8</guid><pubDate>Tue, 12 Jul 2022 05:56:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866335/ce8cb7da_f953_2469_0254_48c5a2fac58e.mp3" length="18362200" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode Sammie Ellard-King, Founder, of Up the Gains - Money Made Simple talks to us about how we can change our relationship with money - make it a healthy one -  and live a life of financial freedom and time freedom. Listen in! Watch this on...</itunes:subtitle><itunes:summary><![CDATA[In this episode Sammie Ellard-King, Founder, of Up the Gains - Money Made Simple talks to us about how we can change our relationship with money - make it a healthy one -  and live a life of financial freedom and time freedom. Listen in! Watch this on YouTube here: <a href="https://youtu.be/bgqKnOw6vxI" target="_blank" rel="noreferrer noopener">https://youtu.be/bgqKnOw6vxI</a> Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For instant updates on Lives and episodes follow/subscribe me here on this platform, on YouTube at <a href="https://bit.ly/3jm0q2N" target="_blank" rel="noreferrer noopener">https://bit.ly/3jm0q2N</a>, or on my LinkedIn Page <a href="https://www.linkedin.com/company/81819863/admin/" target="_blank" rel="noreferrer noopener">The KAJ Masterclass LIVE</a>, and do tell a few friends if you can. For interviews write here:  thekajstudio@gmail.com <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1148</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2632ef9482ba693205ca7f6ea36d59d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why men and women keep having the same argument over and over</title><link>https://www.spreaker.com/episode/why-men-and-women-keep-having-the-same-argument-over-and-over--72866374</link><description><![CDATA[Why do men and women keep having the same argument over and over? Dr. Avrum Weiss, Clinical Psychologist, explains his understanding of this in this special chat with Khudania Ajay . Take a listen and do share what's your take on this. Dr Weiss has dealt with this subject in detail in his new Amazon best-selling book - Hidden in Plain Sight: How Men’s Fears of Women Shape Their Intimate Relationships - is a psychological non-fiction book about Relationships and the hidden internal world of men. Watch video here: https://youtu.be/zHS8XVBdq_o Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For more on The KAJ Masterclass LIVE: <a href="https://linktr.ee/thekajstudio" target="_blank" rel="noreferrer noopener">https://linktr.ee/thekajstudio</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f860e545-d51e-4d4d-9ff3-7a6903547aab</guid><pubDate>Thu, 16 Jun 2022 05:14:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866374/271956052_44100_2_817a847e98a4a.mp3" length="30099891" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Why do men and women keep having the same argument over and over? Dr. Avrum Weiss, Clinical Psychologist, explains his understanding of this in this special chat with Khudania Ajay . Take a listen and do share what's your take on this. Dr Weiss has...</itunes:subtitle><itunes:summary><![CDATA[Why do men and women keep having the same argument over and over? Dr. Avrum Weiss, Clinical Psychologist, explains his understanding of this in this special chat with Khudania Ajay . Take a listen and do share what's your take on this. Dr Weiss has dealt with this subject in detail in his new Amazon best-selling book - Hidden in Plain Sight: How Men’s Fears of Women Shape Their Intimate Relationships - is a psychological non-fiction book about Relationships and the hidden internal world of men. Watch video here: https://youtu.be/zHS8XVBdq_o Listen on top podcast platforms here: <a href="https://pod.link/thekajstudio" target="_blank" rel="noreferrer noopener">https://pod.link/thekajstudio</a> For more on The KAJ Masterclass LIVE: <a href="https://linktr.ee/thekajstudio" target="_blank" rel="noreferrer noopener">https://linktr.ee/thekajstudio</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1882</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c1fb868fea867015cd5ab7ca22be4b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to boost performance by removing mental blocks that stress induces</title><link>https://www.spreaker.com/episode/how-to-boost-performance-by-removing-mental-blocks-that-stress-induces--72866379</link><description><![CDATA[Meris Gebhardt, Founder, Opulent Mindfulness on how to boost performance by ridding oneself of the mental blocks stress induces.<br /><br /> Meris also emphasises on OM and Seva for a happy and fulfilled work and personal life.<br /><br /> Watch here: https://youtu.be/990DnkYLcRc Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">eb860668-de91-4f0c-b7dd-88d64124f697</guid><pubDate>Sun, 05 Jun 2022 14:50:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866379/a6ec9c37_8b4e_12e6_102c_b5cbddf26c62.mp3" length="31113647" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Meris Gebhardt, Founder, Opulent Mindfulness on how to boost performance by ridding oneself of the mental blocks stress induces.

 Meris also emphasises on OM and Seva for a happy and fulfilled work and personal life.

 Watch here:...</itunes:subtitle><itunes:summary><![CDATA[Meris Gebhardt, Founder, Opulent Mindfulness on how to boost performance by ridding oneself of the mental blocks stress induces.<br /><br /> Meris also emphasises on OM and Seva for a happy and fulfilled work and personal life.<br /><br /> Watch here: https://youtu.be/990DnkYLcRc Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1945</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c1fb868fea867015cd5ab7ca22be4b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to boost performance by removing mental blocks that stress induces</title><link>https://www.spreaker.com/episode/how-to-boost-performance-by-removing-mental-blocks-that-stress-induces--72037865</link><description><![CDATA[Meris Gebhardt, Founder, Opulent Mindfulness on how to boost performance by ridding oneself of the mental blocks stress induces.<br /><br />Meris also emphasises on OM and Seva for a happy and fulfilled work and personal life.<br /><br />Watch here: https://youtu.be/990DnkYLcRc Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">eb860668-de91-4f0c-b7dd-88d64124f697</guid><pubDate>Sun, 05 Jun 2022 14:50:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037865/a6ec9c37_8b4e_12e6_102c_b5cbddf26c62.mp3" length="31113647" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c96f8c4-0eb1-47c1-af8e-98117a135a64/5c96f8c4-0eb1-47c1-af8e-98117a135a64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c96f8c4-0eb1-47c1-af8e-98117a135a64/5c96f8c4-0eb1-47c1-af8e-98117a135a64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c96f8c4-0eb1-47c1-af8e-98117a135a64/5c96f8c4-0eb1-47c1-af8e-98117a135a64.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Meris Gebhardt, Founder, Opulent Mindfulness on how to boost performance by ridding oneself of the mental blocks stress induces.

Meris also emphasises on OM and Seva for a happy and fulfilled work and personal life.

Watch here:...</itunes:subtitle><itunes:summary><![CDATA[Meris Gebhardt, Founder, Opulent Mindfulness on how to boost performance by ridding oneself of the mental blocks stress induces.<br /><br />Meris also emphasises on OM and Seva for a happy and fulfilled work and personal life.<br /><br />Watch here: https://youtu.be/990DnkYLcRc Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1945</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to feel safe where you live, work, and play</title><link>https://www.spreaker.com/episode/how-to-feel-safe-where-you-live-work-and-play--72866394</link><description><![CDATA[Sabrina Osso, Founder and CEO of Osso Safe tells us what we can do to make our homes and workplaces safe for us and our children. Watch here https://youtu.be/Me3cXTaB_BI Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f0ddc011-e7db-4158-87c9-4067cdcace20</guid><pubDate>Mon, 23 May 2022 05:35:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866394/faa3edf8_84f9_a251_515b_9d58be2e5d1b.mp3" length="39712739" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Sabrina Osso, Founder and CEO of Osso Safe tells us what we can do to make our homes and workplaces safe for us and our children. Watch here https://youtu.be/Me3cXTaB_BI Listen on top podcast platforms here: https://pod.link/1523307967</itunes:subtitle><itunes:summary><![CDATA[Sabrina Osso, Founder and CEO of Osso Safe tells us what we can do to make our homes and workplaces safe for us and our children. Watch here https://youtu.be/Me3cXTaB_BI Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2483</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c1fb868fea867015cd5ab7ca22be4b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to feel safe where you live, work, and play</title><link>https://www.spreaker.com/episode/how-to-feel-safe-where-you-live-work-and-play--72037883</link><description><![CDATA[Sabrina Osso, Founder and CEO of Osso Safe tells us what we can do to make our homes and workplaces safe for us and our children. Watch here https://youtu.be/Me3cXTaB_BI Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f0ddc011-e7db-4158-87c9-4067cdcace20</guid><pubDate>Mon, 23 May 2022 05:35:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037883/faa3edf8_84f9_a251_515b_9d58be2e5d1b.mp3" length="39712739" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c935e201-ae32-4a47-aad1-d0ed412d75ae/c935e201-ae32-4a47-aad1-d0ed412d75ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c935e201-ae32-4a47-aad1-d0ed412d75ae/c935e201-ae32-4a47-aad1-d0ed412d75ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c935e201-ae32-4a47-aad1-d0ed412d75ae/c935e201-ae32-4a47-aad1-d0ed412d75ae.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Sabrina Osso, Founder and CEO of Osso Safe tells us what we can do to make our homes and workplaces safe for us and our children. Watch here https://youtu.be/Me3cXTaB_BI Listen on top podcast platforms here: https://pod.link/1523307967</itunes:subtitle><itunes:summary><![CDATA[Sabrina Osso, Founder and CEO of Osso Safe tells us what we can do to make our homes and workplaces safe for us and our children. Watch here https://youtu.be/Me3cXTaB_BI Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2483</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Dr. Guy Windsor, Consulting Swordsman. Yes, that's actually his job!</title><link>https://www.spreaker.com/episode/interview-with-dr-guy-windsor-consulting-swordsman-yes-that-s-actually-his-job--72037885</link><description><![CDATA[LIVE interview with Dr. Guy Windsor, Consulting Swordsman. Yes, that's actually his job!  Dr. Windsor shares with us about what he does and why he does and how movement of body is so vital for all aspects of our life.   "This can be like therapy and help you discover yourself better," he says.  This and much more. Take a listen! Watch here https://youtu.be/Fq99cjmR6nA Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">08cd9d27-5b97-47de-983a-cf2758f5664a</guid><pubDate>Fri, 20 May 2022 10:52:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037885/266764341_44100_2_ee0d6479deee3.mp3" length="46017449" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf28575-0830-4b62-bf9e-0615bd25159d/eaf28575-0830-4b62-bf9e-0615bd25159d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf28575-0830-4b62-bf9e-0615bd25159d/eaf28575-0830-4b62-bf9e-0615bd25159d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eaf28575-0830-4b62-bf9e-0615bd25159d/eaf28575-0830-4b62-bf9e-0615bd25159d.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>LIVE interview with Dr. Guy Windsor, Consulting Swordsman. Yes, that's actually his job!  Dr. Windsor shares with us about what he does and why he does and how movement of body is so vital for all aspects of our life.   "This can be like therapy and...</itunes:subtitle><itunes:summary><![CDATA[LIVE interview with Dr. Guy Windsor, Consulting Swordsman. Yes, that's actually his job!  Dr. Windsor shares with us about what he does and why he does and how movement of body is so vital for all aspects of our life.   "This can be like therapy and help you discover yourself better," he says.  This and much more. Take a listen! Watch here https://youtu.be/Fq99cjmR6nA Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a> <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to dissolve your WAFFLES (worry, anxiety, fear, frustration, lethargy, exhaustion, and stress)</title><link>https://www.spreaker.com/episode/how-to-dissolve-your-waffles-worry-anxiety-fear-frustration-lethargy-exhaustion-and-stress--72866376</link><description><![CDATA[Dr Katie Nall, Ph.D., Mathematician and Professional TEDx Speaker tells us How to dissolve our WAFFLES - worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. Listen in. Watch here: https://youtu.be/Aep_pyzzXBk Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">86125827-06a9-4609-83cc-c6f85a48b773</guid><pubDate>Wed, 18 May 2022 19:19:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866376/61b933ff_b7c9_5db3_67bf_a2282ca18205.mp3" length="35859574" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Dr Katie Nall, Ph.D., Mathematician and Professional TEDx Speaker tells us How to dissolve our WAFFLES - worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. Listen in. Watch here: https://youtu.be/Aep_pyzzXBk Listen on top podcast...</itunes:subtitle><itunes:summary><![CDATA[Dr Katie Nall, Ph.D., Mathematician and Professional TEDx Speaker tells us How to dissolve our WAFFLES - worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. Listen in. Watch here: https://youtu.be/Aep_pyzzXBk Listen on top podcast platforms here: <a href="https://pod.link/1523307967" target="_blank" rel="noreferrer noopener">https://pod.link/1523307967</a><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2242</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c1fb868fea867015cd5ab7ca22be4b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Brimstone interview - Pro-Wrestler, Comic Book Hero, Actor, Author &amp; Entrepreneur</title><link>https://www.spreaker.com/episode/the-brimstone-interview-pro-wrestler-comic-book-hero-actor-author-entrepreneur--72037896</link><description><![CDATA[In this very special interview - Brimstone, Pro-Wrestler, Actor, Author, Comic Hero &amp; Entrepreneur talks to us about his journey to these destinations and "How entertainers can market themselves best in today's times".  Watch here:  https://youtu.be/g4mSA4AVs1s  Listen on top podcast platforms here:  https://pod.link/1523307967  About Brimstone   Will 'Brimstone' Kucmierowski has had a successful and rewarding career spanning over four decades; participating in numerous entertainment fields boasting a list of titles including professional wrestler, radio host/professional podcaster, actor, voice actor, author, musician, philanthropist, food critic, horror model, and comic book/animated/children's book/video game hero. He's been called a Renaissance man by many, but more accurately described as a well-seasoned entertainer, celebrity personality and serial entertainment entrepreneur.  Full Bio Here: https://www.therealbrimstone.com/brimstone<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f27bd49e-7912-4f11-a407-5c3566a115e6</guid><pubDate>Mon, 25 Apr 2022 19:04:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037896/3ff401c5_1613_d150_5a9b_476ee8bbf422.mp3" length="58566878" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/532a0780-10ab-41d3-b69a-e17046e8ace1/532a0780-10ab-41d3-b69a-e17046e8ace1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/532a0780-10ab-41d3-b69a-e17046e8ace1/532a0780-10ab-41d3-b69a-e17046e8ace1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/532a0780-10ab-41d3-b69a-e17046e8ace1/532a0780-10ab-41d3-b69a-e17046e8ace1.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this very special interview - Brimstone, Pro-Wrestler, Actor, Author, Comic Hero &amp;amp; Entrepreneur talks to us about his journey to these destinations and "How entertainers can market themselves best in today's times".  Watch here: ...</itunes:subtitle><itunes:summary><![CDATA[In this very special interview - Brimstone, Pro-Wrestler, Actor, Author, Comic Hero &amp; Entrepreneur talks to us about his journey to these destinations and "How entertainers can market themselves best in today's times".  Watch here:  https://youtu.be/g4mSA4AVs1s  Listen on top podcast platforms here:  https://pod.link/1523307967  About Brimstone   Will 'Brimstone' Kucmierowski has had a successful and rewarding career spanning over four decades; participating in numerous entertainment fields boasting a list of titles including professional wrestler, radio host/professional podcaster, actor, voice actor, author, musician, philanthropist, food critic, horror model, and comic book/animated/children's book/video game hero. He's been called a Renaissance man by many, but more accurately described as a well-seasoned entertainer, celebrity personality and serial entertainment entrepreneur.  Full Bio Here: https://www.therealbrimstone.com/brimstone<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to deal with FOMO (Fear of Missing Out)</title><link>https://www.spreaker.com/episode/how-to-deal-with-fomo-fear-of-missing-out--72037921</link><description><![CDATA[In this episode, I talk to Robert Overweg, Founder of the Adaptable Mindset program, about How to deal with the Fear of Missing Out (FOMO) in a world that is vying for more of your attention by instilling the need to be connected always.  Robert says," If you use technology positively it can be like digital medicine for so many ills in our lives."  And much more. Watch here: https://youtu.be/C-D1flCOZAE<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">96979290-66ba-428d-9cb8-1174c8dc26ca</guid><pubDate>Mon, 28 Mar 2022 18:39:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037921/56451c60_acf0_c09b_5012_72a517dbc2db.mp3" length="32641706" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66f30788-e879-45dd-aee2-a7d15c2140a3/66f30788-e879-45dd-aee2-a7d15c2140a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66f30788-e879-45dd-aee2-a7d15c2140a3/66f30788-e879-45dd-aee2-a7d15c2140a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66f30788-e879-45dd-aee2-a7d15c2140a3/66f30788-e879-45dd-aee2-a7d15c2140a3.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this episode, I talk to Robert Overweg, Founder of the Adaptable Mindset program, about How to deal with the Fear of Missing Out (FOMO) in a world that is vying for more of your attention by instilling the need to be connected always.  Robert...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I talk to Robert Overweg, Founder of the Adaptable Mindset program, about How to deal with the Fear of Missing Out (FOMO) in a world that is vying for more of your attention by instilling the need to be connected always.  Robert says," If you use technology positively it can be like digital medicine for so many ills in our lives."  And much more. Watch here: https://youtu.be/C-D1flCOZAE<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>2041</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An AI-powered health assistant that eases women's menstrual pain</title><link>https://www.spreaker.com/episode/an-ai-powered-health-assistant-that-eases-women-s-menstrual-pain--72866411</link><description><![CDATA[On The KAJ Masterclass LIVE today I talked to Mark A. CEO and Founder of <a href="https://www.linkedin.com/company/marchhealth/" target="_blank" rel="noreferrer noopener">March Health</a>, an AI-powered women's health assistant on how he ended up developing this <a href="https://www.linkedin.com/feed/hashtag/?keywords=wearabletechnology&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6907747740248358912" target="_blank" rel="noreferrer noopener">#wearabletechnology</a> to ease women's pain.<br /> He also talked about the plans for the company and the future of <a href="https://www.linkedin.com/feed/hashtag/?keywords=femtech&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6907747740248358912" target="_blank" rel="noreferrer noopener">#femtech</a>. And lots more. Watch here. https://www.youtube.com/watch?v=HiZ5GGnOTxU About Mark Amouzgar  (in his own words)  I'm an engineer and a 3rd-time founder living in Silicon Valley. I would like to share my personal story about how I ended up developing a women's health assistant to primarily help my wife who has long suffered from excruciating menstrual pain every single month. We thought we needed a big innovation to create a world where every woman experiences a comfortable period.   About March Health March Health is an AI-powered women's health assistant that is designed to make the menstruation easier. It turned a simple period tracker into magic!    March Health is a San Francisco-based company that uses medically proven health plans to detect and respond to more than 311 septillion different health conditions.  March Health’s mobile app provides personalized, medically backed therapeutic solutions for every person's monthly cycle with an adaptive system that adjusts to users' behavior over time to improve their experience. In addition to this advanced solution for a healthy menstrual process, March has also created an innovative scientifically proven wearable device to alleviate the physical pain of menstruation. For physical pain, it uses a unique combination of IFC and TENS. Comparatively to chemicals and pain-killers, these technologies provide long-term pain relief without any side effects.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f568fe9f-561a-488b-88ac-e360002633a7</guid><pubDate>Thu, 10 Mar 2022 19:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866411/ab36dc89_014d_3a78_4b78_289bda32a0ef.mp3" length="30131025" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>On The KAJ Masterclass LIVE today I talked to Mark A. CEO and Founder of https://www.linkedin.com/company/marchhealth/, an AI-powered women's health assistant on how he ended up developing this...</itunes:subtitle><itunes:summary><![CDATA[On The KAJ Masterclass LIVE today I talked to Mark A. CEO and Founder of <a href="https://www.linkedin.com/company/marchhealth/" target="_blank" rel="noreferrer noopener">March Health</a>, an AI-powered women's health assistant on how he ended up developing this <a href="https://www.linkedin.com/feed/hashtag/?keywords=wearabletechnology&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6907747740248358912" target="_blank" rel="noreferrer noopener">#wearabletechnology</a> to ease women's pain.<br /> He also talked about the plans for the company and the future of <a href="https://www.linkedin.com/feed/hashtag/?keywords=femtech&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6907747740248358912" target="_blank" rel="noreferrer noopener">#femtech</a>. And lots more. Watch here. https://www.youtube.com/watch?v=HiZ5GGnOTxU About Mark Amouzgar  (in his own words)  I'm an engineer and a 3rd-time founder living in Silicon Valley. I would like to share my personal story about how I ended up developing a women's health assistant to primarily help my wife who has long suffered from excruciating menstrual pain every single month. We thought we needed a big innovation to create a world where every woman experiences a comfortable period.   About March Health March Health is an AI-powered women's health assistant that is designed to make the menstruation easier. It turned a simple period tracker into magic!    March Health is a San Francisco-based company that uses medically proven health plans to detect and respond to more than 311 septillion different health conditions.  March Health’s mobile app provides personalized, medically backed therapeutic solutions for every person's monthly cycle with an adaptive system that adjusts to users' behavior over time to improve their experience. In addition to this advanced solution for a healthy menstrual process, March has also created an innovative scientifically proven wearable device to alleviate the physical pain of menstruation. For physical pain, it uses a unique combination of IFC and TENS. Comparatively to chemicals and pain-killers, these technologies provide long-term pain relief without any side effects.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1884</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c1fb868fea867015cd5ab7ca22be4b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An AI-powered health assistant that eases women's menstrual pain</title><link>https://www.spreaker.com/episode/an-ai-powered-health-assistant-that-eases-women-s-menstrual-pain--72037925</link><description><![CDATA[On The KAJ Masterclass LIVE today I talked to Mark A. CEO and Founder of <a href="https://www.linkedin.com/company/marchhealth/" target="_blank" rel="noreferrer noopener">March Health</a>, an AI-powered women's health assistant on how he ended up developing this <a href="https://www.linkedin.com/feed/hashtag/?keywords=wearabletechnology&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6907747740248358912" target="_blank" rel="noreferrer noopener">#wearabletechnology</a> to ease women's pain.<br />He also talked about the plans for the company and the future of <a href="https://www.linkedin.com/feed/hashtag/?keywords=femtech&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6907747740248358912" target="_blank" rel="noreferrer noopener">#femtech</a>. And lots more. Watch here. https://www.youtube.com/watch?v=HiZ5GGnOTxU About Mark Amouzgar  (in his own words)  I'm an engineer and a 3rd-time founder living in Silicon Valley. I would like to share my personal story about how I ended up developing a women's health assistant to primarily help my wife who has long suffered from excruciating menstrual pain every single month. We thought we needed a big innovation to create a world where every woman experiences a comfortable period.   About March Health March Health is an AI-powered women's health assistant that is designed to make the menstruation easier. It turned a simple period tracker into magic!    March Health is a San Francisco-based company that uses medically proven health plans to detect and respond to more than 311 septillion different health conditions.  March Health’s mobile app provides personalized, medically backed therapeutic solutions for every person's monthly cycle with an adaptive system that adjusts to users' behavior over time to improve their experience. In addition to this advanced solution for a healthy menstrual process, March has also created an innovative scientifically proven wearable device to alleviate the physical pain of menstruation. For physical pain, it uses a unique combination of IFC and TENS. Comparatively to chemicals and pain-killers, these technologies provide long-term pain relief without any side effects.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f568fe9f-561a-488b-88ac-e360002633a7</guid><pubDate>Thu, 10 Mar 2022 19:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037925/ab36dc89_014d_3a78_4b78_289bda32a0ef.mp3" length="30131025" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/65d834e7-51b8-449c-b706-e0201b1fd024/65d834e7-51b8-449c-b706-e0201b1fd024.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65d834e7-51b8-449c-b706-e0201b1fd024/65d834e7-51b8-449c-b706-e0201b1fd024.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/65d834e7-51b8-449c-b706-e0201b1fd024/65d834e7-51b8-449c-b706-e0201b1fd024.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>On The KAJ Masterclass LIVE today I talked to Mark A. CEO and Founder of https://www.linkedin.com/company/marchhealth/, an AI-powered women's health assistant on how he ended up developing this...</itunes:subtitle><itunes:summary><![CDATA[On The KAJ Masterclass LIVE today I talked to Mark A. CEO and Founder of <a href="https://www.linkedin.com/company/marchhealth/" target="_blank" rel="noreferrer noopener">March Health</a>, an AI-powered women's health assistant on how he ended up developing this <a href="https://www.linkedin.com/feed/hashtag/?keywords=wearabletechnology&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6907747740248358912" target="_blank" rel="noreferrer noopener">#wearabletechnology</a> to ease women's pain.<br />He also talked about the plans for the company and the future of <a href="https://www.linkedin.com/feed/hashtag/?keywords=femtech&amp;highlightedUpdateUrns=urn%3Ali%3Aactivity%3A6907747740248358912" target="_blank" rel="noreferrer noopener">#femtech</a>. And lots more. Watch here. https://www.youtube.com/watch?v=HiZ5GGnOTxU About Mark Amouzgar  (in his own words)  I'm an engineer and a 3rd-time founder living in Silicon Valley. I would like to share my personal story about how I ended up developing a women's health assistant to primarily help my wife who has long suffered from excruciating menstrual pain every single month. We thought we needed a big innovation to create a world where every woman experiences a comfortable period.   About March Health March Health is an AI-powered women's health assistant that is designed to make the menstruation easier. It turned a simple period tracker into magic!    March Health is a San Francisco-based company that uses medically proven health plans to detect and respond to more than 311 septillion different health conditions.  March Health’s mobile app provides personalized, medically backed therapeutic solutions for every person's monthly cycle with an adaptive system that adjusts to users' behavior over time to improve their experience. In addition to this advanced solution for a healthy menstrual process, March has also created an innovative scientifically proven wearable device to alleviate the physical pain of menstruation. For physical pain, it uses a unique combination of IFC and TENS. Comparatively to chemicals and pain-killers, these technologies provide long-term pain relief without any side effects.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>1884</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to look the most attractive version of yourself</title><link>https://www.spreaker.com/episode/how-to-look-the-most-attractive-version-of-yourself--72866391</link><description><![CDATA[ On The KAJ Masterclass LIVE today I talked to Emmanuel Noble Enime, Character Coach and he shared some very special tips on "How to look the most attractive version of oneself, especially from the inside" To achieve this Emmanuel emphasized how it is important to deal with anger inside oneself with forgiveness of self as well as others. And much more. Watch here https://www.youtube.com/watch?v=y0zSoGiT-ww About Emmanuel Noble Enime (in his own words) I am Emmanuel, the Character Coach. My goal is to help you look more attractive; not the person on the outside though, the person on the inside. The real you. I am literally here to politely and gently turn the World upside down. After God showed me how to "play this game called life" and the actionable steps to help me thrive in life, I am excited to help you. I have conversations about anything and everything that involves human beings. I have been gifted with an ability to connect with all peoples, and some pets too. I have come to provide you and your audience with wisdom that God made me earn. I provide actual steps that I have taken to get victory in this life, and to increase inner attractiveness. I even have actual steps that you can use to better connect with your audience. And the list goooooees on. Stay where you're at or move forward.....you chose.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">f29a4a9f-99b0-43c1-8396-4e3c9fbde0d3</guid><pubDate>Fri, 04 Mar 2022 17:04:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72866391/e095bca6_b1ba_651c_15c7_cbabc7bb4fcb.mp3" length="49630075" type="audio/mpeg"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle> On The KAJ Masterclass LIVE today I talked to Emmanuel Noble Enime, Character Coach and he shared some very special tips on "How to look the most attractive version of oneself, especially from the inside" To achieve this Emmanuel emphasized how it is...</itunes:subtitle><itunes:summary><![CDATA[ On The KAJ Masterclass LIVE today I talked to Emmanuel Noble Enime, Character Coach and he shared some very special tips on "How to look the most attractive version of oneself, especially from the inside" To achieve this Emmanuel emphasized how it is important to deal with anger inside oneself with forgiveness of self as well as others. And much more. Watch here https://www.youtube.com/watch?v=y0zSoGiT-ww About Emmanuel Noble Enime (in his own words) I am Emmanuel, the Character Coach. My goal is to help you look more attractive; not the person on the outside though, the person on the inside. The real you. I am literally here to politely and gently turn the World upside down. After God showed me how to "play this game called life" and the actionable steps to help me thrive in life, I am excited to help you. I have conversations about anything and everything that involves human beings. I have been gifted with an ability to connect with all peoples, and some pets too. I have come to provide you and your audience with wisdom that God made me earn. I provide actual steps that I have taken to get victory in this life, and to increase inner attractiveness. I even have actual steps that you can use to better connect with your audience. And the list goooooees on. Stay where you're at or move forward.....you chose.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c1fb868fea867015cd5ab7ca22be4b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview: Diving deep into the human mind with Dr. Doug Garland M.D</title><link>https://www.spreaker.com/episode/interview-diving-deep-into-the-human-mind-with-dr-doug-garland-m-d--72037935</link><description><![CDATA[Garland MD about the human mind and emotions, about The Tall Poppy Syndrome, and his book by the same name that explains why humans behave the way they do.  Dr. Douglas Garland, M.D., practiced orthopedic surgery for 37 years in Southern California. Dr. Garland was a Clinical Professor of Orthopedics at the University of Southern California and he authored over 100 peer-reviewed scientific articles. With over 600 citations, The Tall Poppy Syndrome is the most comprehensive book on the subject. ZtD3lMonm1xeWctUzPAu Watch here https://www.youtube.com/watch?v=9iP1swXH8vk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">2b027273-559a-4137-8155-07f41ffd55af</guid><pubDate>Fri, 18 Feb 2022 02:34:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037935/249085594_44100_2_7526c4b0581ae.mp3" length="54803787" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/903f63b0-d12b-48b6-b7ef-e084cd94cbbe/903f63b0-d12b-48b6-b7ef-e084cd94cbbe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/903f63b0-d12b-48b6-b7ef-e084cd94cbbe/903f63b0-d12b-48b6-b7ef-e084cd94cbbe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/903f63b0-d12b-48b6-b7ef-e084cd94cbbe/903f63b0-d12b-48b6-b7ef-e084cd94cbbe.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>Garland MD about the human mind and emotions, about The Tall Poppy Syndrome, and his book by the same name that explains why humans behave the way they do.  Dr. Douglas Garland, M.D., practiced orthopedic surgery for 37 years in Southern California....</itunes:subtitle><itunes:summary><![CDATA[Garland MD about the human mind and emotions, about The Tall Poppy Syndrome, and his book by the same name that explains why humans behave the way they do.  Dr. Douglas Garland, M.D., practiced orthopedic surgery for 37 years in Southern California. Dr. Garland was a Clinical Professor of Orthopedics at the University of Southern California and he authored over 100 peer-reviewed scientific articles. With over 600 citations, The Tall Poppy Syndrome is the most comprehensive book on the subject. ZtD3lMonm1xeWctUzPAu Watch here https://www.youtube.com/watch?v=9iP1swXH8vk<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>3426</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to manage life amid fast evolving tech</title><link>https://www.spreaker.com/episode/how-to-manage-life-amid-fast-evolving-tech--72037949</link><description><![CDATA[In this very special edition of the KAJ Masterclass, we discuss the fast-changing tech landscape and the common man with techpreneur and startup mentor Jay Vikram Bakshi. About the show host Khudania Ajay is a writer, podcast host, and independent journalist based out of New Delhi. He hosts the KAJ Masterclass. In his 20 plus years in the media, he has worked with CNBC India, Reuters, Press Trust of India (PTI), and others, and is now into building the Creator Economy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></description><guid isPermaLink="false">0e6069d1-22ac-4fec-b774-1faf300fc0a4</guid><pubDate>Fri, 04 Feb 2022 17:48:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/op3.dev/e/api.spreaker.com/download/episode/72037949/b020d669_a39d_a7ca_f944_07b0b5ed09d3.mp3" length="74899469" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b95fb222-5ef1-48dc-bdfe-7edda40f4872/b95fb222-5ef1-48dc-bdfe-7edda40f4872.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b95fb222-5ef1-48dc-bdfe-7edda40f4872/b95fb222-5ef1-48dc-bdfe-7edda40f4872.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b95fb222-5ef1-48dc-bdfe-7edda40f4872/b95fb222-5ef1-48dc-bdfe-7edda40f4872.vtt" type="text/vtt" language="en"/><itunes:author>Khudania Ajay</itunes:author><itunes:subtitle>In this very special edition of the KAJ Masterclass, we discuss the fast-changing tech landscape and the common man with techpreneur and startup mentor Jay Vikram Bakshi. About the show host Khudania Ajay is a writer, podcast host, and independent...</itunes:subtitle><itunes:summary><![CDATA[In this very special edition of the KAJ Masterclass, we discuss the fast-changing tech landscape and the common man with techpreneur and startup mentor Jay Vikram Bakshi. About the show host Khudania Ajay is a writer, podcast host, and independent journalist based out of New Delhi. He hosts the KAJ Masterclass. In his 20 plus years in the media, he has worked with CNBC India, Reuters, Press Trust of India (PTI), and others, and is now into building the Creator Economy.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support</a>.]]></itunes:summary><itunes:duration>4682</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af0926722454b89c335c47909daf36bd.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
