https://www.spreaker.com/podcast/the-trauma--7112257enMental HealthCopyright Jameshttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/nuvolari-assets/blue_square_mic.jpghttps://www.spreaker.com/podcast/the-trauma--7112257Thu, 18 Jun 2026 14:38:09 +0000JamesJamesfeeds@spreaker.comTrauma is the emotional and physical response to a deeply distressing or life-threatening event that overwhelms your ability to cope. Unlike everyday stress, which eventually passes, trauma leaves a lasting impact, altering your sense of safety and...falseepisodichttps://www.spreaker.com/episode/intergenerational-trauma--72561664https://api.spreaker.com/episode/72561664Wed, 17 Jun 2026 11:05:34 +0000JamesIntergenerational trauma is the transmission of the psychological and physiological effects of trauma from survivors to their descendants. It occurs through both learned behaviors (like stress-based parenting and shared anxiety) and genetic changes...501falsefullhttps://www.spreaker.com/episode/trauma-and-memory--72561665https://api.spreaker.com/episode/72561665Wed, 17 Jun 2026 11:04:35 +0000JamesTraumatic memories are highly vivid, distressing recollections of a severely shocking, scary, or dangerous event. Unlike everyday memories, they are often processed irregularly, causing them to be fragmented, stored in the body, and unexpectedly...424falsefull