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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Quietly Stuck</title><link>https://www.spreaker.com/podcast/quietly-stuck--7095562</link><description><![CDATA[You've done everything right. So why does it still feel like something's missing? Quietly Stuck is the series for women who look fine on paper but feel lost inside — women who are exhausted by other people's expectations, worn down by comparison, and secretly convinced they're failing at adulthood. Jennifer Donner, mindset and empowerment coach and founder of Live Love Life Now, brings 15+ years of personal growth, real-world coaching, and her own messy story to every conversation.<br /><br />This is where self-doubt meets its match — through honest talk, practical tools, and a more playful, compassionate way of seeing yourself and your life. Follow now and start wherever you feel it most.]]></description><atom:link href="https://www.spreaker.com/show/7095562/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Stacey Chillemi</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c03eeeed9a029ea45e0a000ecb6205f4.jpg</url><title>Quietly Stuck</title><link>https://www.spreaker.com/podcast/quietly-stuck--7095562</link></image><lastBuildDate>Mon, 15 Jun 2026 10:09:56 +0000</lastBuildDate><itunes:author>Stacey Chillemi</itunes:author><itunes:owner><itunes:name>Stacey Chillemi</itunes:name><itunes:email>tman4137@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c03eeeed9a029ea45e0a000ecb6205f4.jpg"/><itunes:subtitle>You've done everything right. So why does it still feel like something's missing? Quietly Stuck is the series for women who look fine on paper but feel lost inside — women who are exhausted by other people's expectations, worn down by comparison, and...</itunes:subtitle><itunes:summary><![CDATA[You've done everything right. So why does it still feel like something's missing? Quietly Stuck is the series for women who look fine on paper but feel lost inside — women who are exhausted by other people's expectations, worn down by comparison, and secretly convinced they're failing at adulthood. Jennifer Donner, mindset and empowerment coach and founder of Live Love Life Now, brings 15+ years of personal growth, real-world coaching, and her own messy story to every conversation.<br /><br />This is where self-doubt meets its match — through honest talk, practical tools, and a more playful, compassionate way of seeing yourself and your life. Follow now and start wherever you feel it most.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Feeling Stuck? You're Not Failing at Adulthood</title><link>https://www.spreaker.com/episode/feeling-stuck-you-re-not-failing-at-adulthood--72445313</link><description><![CDATA[You're not behind. You're not broken. You're exhausted from living by rules you never actually chose.<br /><br />Host Stacey Chillemi sits down with Jennifer T. Donner, mindset and empowerment coach and founder of Live Love Life Now, who spent years looking stable on the outside while feeling secretly stuck and anxious inside — and built a coaching practice to make sure no one goes through that alone. <br /><br />You'll learn:<br />🔍 Why life can look "fine" and still feel completely off<br />🧠 Where your "shoulds" came from — and how to challenge them<br />📊 Why comparison is always a rigged game<br />💛 What self-compassion is and why it's the foundation, not the shortcut<br />🪞 One practical move you can make this week to start shifting<br />🎉 Why play signals you're actually getting free<br /><br />You're not supposed to have figured this out on your own. Nobody is.<br /><br />──────────────────────────────────────────<br /><b>CONNECT WITH JENNIFER DONNER: </b><br />🌐 Website: <a href="https://www.livelovelifenow.com/" target="_blank" rel="noreferrer noopener">https://www.livelovelifenow.com/</a><br />📧 Contact: <a href="https://www.livelovelifenow.com/" target="_blank" rel="noreferrer noopener">https://www.livelovelifenow.com/</a> (Schedule a complimentary 45-minute consult) ──────────────────────────────────────────]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72445313</guid><pubDate>Wed, 10 Jun 2026 11:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72445313/riverside_magic_episode_01_the_advisor_with_st_1.mp3" length="31393559" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b010003e-affc-46ba-ba9e-2ffaa2ef950b/b010003e-affc-46ba-ba9e-2ffaa2ef950b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b010003e-affc-46ba-ba9e-2ffaa2ef950b/b010003e-affc-46ba-ba9e-2ffaa2ef950b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b010003e-affc-46ba-ba9e-2ffaa2ef950b/b010003e-affc-46ba-ba9e-2ffaa2ef950b.vtt" type="text/vtt" language="en"/><itunes:author>Stacey Chillemi</itunes:author><itunes:subtitle>You're not behind. You're not broken. You're exhausted from living by rules you never actually chose.

Host Stacey Chillemi sits down with Jennifer T. Donner, mindset and empowerment coach and founder of Live Love Life Now, who spent years looking...</itunes:subtitle><itunes:summary><![CDATA[You're not behind. You're not broken. You're exhausted from living by rules you never actually chose.<br /><br />Host Stacey Chillemi sits down with Jennifer T. Donner, mindset and empowerment coach and founder of Live Love Life Now, who spent years looking stable on the outside while feeling secretly stuck and anxious inside — and built a coaching practice to make sure no one goes through that alone. <br /><br />You'll learn:<br />🔍 Why life can look "fine" and still feel completely off<br />🧠 Where your "shoulds" came from — and how to challenge them<br />📊 Why comparison is always a rigged game<br />💛 What self-compassion is and why it's the foundation, not the shortcut<br />🪞 One practical move you can make this week to start shifting<br />🎉 Why play signals you're actually getting free<br /><br />You're not supposed to have figured this out on your own. Nobody is.<br /><br />──────────────────────────────────────────<br /><b>CONNECT WITH JENNIFER DONNER: </b><br />🌐 Website: <a href="https://www.livelovelifenow.com/" target="_blank" rel="noreferrer noopener">https://www.livelovelifenow.com/</a><br />📧 Contact: <a href="https://www.livelovelifenow.com/" target="_blank" rel="noreferrer noopener">https://www.livelovelifenow.com/</a> (Schedule a complimentary 45-minute consult) ──────────────────────────────────────────]]></itunes:summary><itunes:duration>3925</itunes:duration><itunes:keywords>adulthood,anxiety,change,clarity,coaching,comparison,confidence,empowerment,growth,healing,identity,mindset,purpose,resilience,selfcompassion,selfworth,shoulding,stuck,transformation,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c03eeeed9a029ea45e0a000ecb6205f4.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
