<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Breaking the Cycle of Heartbreak Relationship Journal Podcast Series</title><link>https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058</link><description><![CDATA[ Break The Pattern Release unhealthy relationship cycles, emotional habits, and limiting beliefs that no longer serve you. This five-part series is designed to help you recognize old patterns, reconnect with your worth, and create space for healthier love, stronger boundaries, and new possibilities. One step at a time, you can break the pattern and begin again. Podcast Category: Self-Love • Healing • Personal Growth • Relationships These titles flow nicely as:<br /><ol><li>The Test Before The Blessing</li><li>Introduction</li><li>A New Pattern Begins</li><li>Choose Yourself This Time</li><li>Your Wait Is Not For Nothing</li></ol>Then you're ready to move on to the next series. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.]]></description><atom:link href="https://www.spreaker.com/show/7089058/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>© 2026 Tara One Love Coach. All Rights Reserved.</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d998605dba9915afa76fbd605955aff2.jpg</url><title>Breaking the Cycle of Heartbreak Relationship Journal Podcast Series</title><link>https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058</link></image><lastBuildDate>Sun, 06 Sep 2026 00:54:20 +0000</lastBuildDate><itunes:author>taraonelovecoach</itunes:author><itunes:owner><itunes:name>taraonelovecoach</itunes:name><itunes:email>calmingsleepstory@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d998605dba9915afa76fbd605955aff2.jpg"/><itunes:subtitle> Break The Pattern Release unhealthy relationship cycles, emotional habits, and limiting beliefs that no longer serve you. This five-part series is designed to help you recognize old patterns, reconnect with your worth, and create space for healthier...</itunes:subtitle><itunes:summary><![CDATA[ Break The Pattern Release unhealthy relationship cycles, emotional habits, and limiting beliefs that no longer serve you. This five-part series is designed to help you recognize old patterns, reconnect with your worth, and create space for healthier love, stronger boundaries, and new possibilities. One step at a time, you can break the pattern and begin again. Podcast Category: Self-Love • Healing • Personal Growth • Relationships These titles flow nicely as:<br /><ol><li>The Test Before The Blessing</li><li>Introduction</li><li>A New Pattern Begins</li><li>Choose Yourself This Time</li><li>Your Wait Is Not For Nothing</li></ol>Then you're ready to move on to the next series. <br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>961122a0-f9bf-5d83-9c25-dafc931778e0</podcast:guid><itunes:type>episodic</itunes:type><podcast:funding url="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss">Support the podcast!</podcast:funding><item><title>Episode 7: When Chemistry Clouds Your Judgment</title><link>https://www.spreaker.com/episode/episode-7-when-chemistry-clouds-your-judgment--74727114</link><description><![CDATA[Chemistry can feel powerful, exciting, and even impossible to ignore — but chemistry alone does not always mean a relationship is healthy.In this episode, we look at what happens when attraction begins to cloud your judgment and make it harder to recognize patterns like hot-and-cold behavior, mixed signals, emotional manipulation, gaslighting, love bombing, silent treatment, and boundary pushing.You’ll also hear examples of what healthier relationship dynamics can look like so you can compare what you are experiencing with the kind of love that feels more secure, respectful, and emotionally safe.This is a journal-along episode, so grab your notebook or your Podcast Journal Guide for Break The Pattern and reflect with me as we explore:<br /><ul><li>what feels healthy in your relationship</li><li>what feels confusing or emotionally draining</li><li>the difference between chemistry and compatibility</li><li>how communication, conflict, and boundaries are handled</li><li>what you truly need to feel secure and fulfilled in love</li></ul>Pause when something speaks to you. Write honestly. Notice what feels familiar.You do not have to figure everything out in one sitting.Listen. Reflect. Write. Heal — one reflection at a time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74727114</guid><pubDate>Sat, 29 Aug 2026 22:25:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74727114/when_chemistry_clouds_your_judgment_part.mp3" length="46567487" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54dcc627-b8c7-41b9-aa69-509b7f679daf/54dcc627-b8c7-41b9-aa69-509b7f679daf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54dcc627-b8c7-41b9-aa69-509b7f679daf/54dcc627-b8c7-41b9-aa69-509b7f679daf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54dcc627-b8c7-41b9-aa69-509b7f679daf/54dcc627-b8c7-41b9-aa69-509b7f679daf.vtt" type="text/vtt" language="en"/><itunes:author>taraonelovecoach</itunes:author><itunes:subtitle>Chemistry can feel powerful, exciting, and even impossible to ignore — but chemistry alone does not always mean a relationship is healthy.In this episode, we look at what happens when attraction begins to cloud your judgment and make it harder to...</itunes:subtitle><itunes:summary><![CDATA[Chemistry can feel powerful, exciting, and even impossible to ignore — but chemistry alone does not always mean a relationship is healthy.In this episode, we look at what happens when attraction begins to cloud your judgment and make it harder to recognize patterns like hot-and-cold behavior, mixed signals, emotional manipulation, gaslighting, love bombing, silent treatment, and boundary pushing.You’ll also hear examples of what healthier relationship dynamics can look like so you can compare what you are experiencing with the kind of love that feels more secure, respectful, and emotionally safe.This is a journal-along episode, so grab your notebook or your Podcast Journal Guide for Break The Pattern and reflect with me as we explore:<br /><ul><li>what feels healthy in your relationship</li><li>what feels confusing or emotionally draining</li><li>the difference between chemistry and compatibility</li><li>how communication, conflict, and boundaries are handled</li><li>what you truly need to feel secure and fulfilled in love</li></ul>Pause when something speaks to you. Write honestly. Notice what feels familiar.You do not have to figure everything out in one sitting.Listen. Reflect. Write. Heal — one reflection at a time.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></itunes:summary><itunes:duration>2911</itunes:duration><itunes:keywords>healingjournal,healthylove,journalwithme,podcastjournal,relationshiphealin,relationshippatterns</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d998605dba9915afa76fbd605955aff2.jpg"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: A New Perspective Is Changing Everything-The Shift Has Already Begun</title><link>https://www.spreaker.com/episode/episode-5-a-new-perspective-is-changing-everything-the-shift-has-already-begun--72429345</link><description><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72429345</guid><pubDate>Tue, 09 Jun 2026 21:26:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72429345/part_5_a_new_pattern_begins.mp3" length="4536883" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56426dcd-31e8-4856-ba15-c52bec287313/56426dcd-31e8-4856-ba15-c52bec287313.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56426dcd-31e8-4856-ba15-c52bec287313/56426dcd-31e8-4856-ba15-c52bec287313.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56426dcd-31e8-4856-ba15-c52bec287313/56426dcd-31e8-4856-ba15-c52bec287313.vtt" type="text/vtt" language="en"/><itunes:author>taraonelovecoach</itunes:author><itunes:subtitle>Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen...</itunes:subtitle><itunes:summary><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></itunes:summary><itunes:duration>283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d998605dba9915afa76fbd605955aff2.jpg"/><itunes:season>26</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Choose yourself this time Break the Pattern</title><link>https://www.spreaker.com/episode/episode-4-choose-yourself-this-time-break-the-pattern--72429344</link><description><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72429344</guid><pubDate>Tue, 09 Jun 2026 21:13:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72429344/choose_your_self_this_time_break_the_pattern.mp3" length="4759655" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c981c13b-b311-41ea-a4bc-e8fa7f64098e/c981c13b-b311-41ea-a4bc-e8fa7f64098e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c981c13b-b311-41ea-a4bc-e8fa7f64098e/c981c13b-b311-41ea-a4bc-e8fa7f64098e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c981c13b-b311-41ea-a4bc-e8fa7f64098e/c981c13b-b311-41ea-a4bc-e8fa7f64098e.vtt" type="text/vtt" language="en"/><itunes:author>taraonelovecoach</itunes:author><itunes:subtitle>Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen...</itunes:subtitle><itunes:summary><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></itunes:summary><itunes:duration>297</itunes:duration><itunes:keywords>fromlonelytoloved,fromlonelytoloved #loneliness,hearthealing,loneliness,relationships,socks,waiting-for-love</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d998605dba9915afa76fbd605955aff2.jpg"/><itunes:season>26</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Your Wait Is Not for Nothing</title><link>https://www.spreaker.com/episode/episode-3-your-wait-is-not-for-nothing--72429343</link><description><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72429343</guid><pubDate>Tue, 09 Jun 2026 21:10:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72429343/the_test_before_the_blessing.mp3" length="4073784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a764eb2f-2f60-4c2c-88b2-b53aa2692fa6/a764eb2f-2f60-4c2c-88b2-b53aa2692fa6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a764eb2f-2f60-4c2c-88b2-b53aa2692fa6/a764eb2f-2f60-4c2c-88b2-b53aa2692fa6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a764eb2f-2f60-4c2c-88b2-b53aa2692fa6/a764eb2f-2f60-4c2c-88b2-b53aa2692fa6.vtt" type="text/vtt" language="en"/><itunes:author>taraonelovecoach</itunes:author><itunes:subtitle>Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen...</itunes:subtitle><itunes:summary><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></itunes:summary><itunes:duration>254</itunes:duration><itunes:keywords>body-language,hidden-relationship,relationships,soulmate,tarot,tarot-readings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d998605dba9915afa76fbd605955aff2.jpg"/><itunes:season>26</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Break the Pattern the Beginning</title><link>https://www.spreaker.com/episode/episode-2-break-the-pattern-the-beginning--72429349</link><description><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72429349</guid><pubDate>Tue, 09 Jun 2026 21:05:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72429349/break_the_pattern_part_1_intro.mp3" length="5395789" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e8e7245-a27c-452d-b528-7cbe1c876c92/3e8e7245-a27c-452d-b528-7cbe1c876c92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e8e7245-a27c-452d-b528-7cbe1c876c92/3e8e7245-a27c-452d-b528-7cbe1c876c92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e8e7245-a27c-452d-b528-7cbe1c876c92/3e8e7245-a27c-452d-b528-7cbe1c876c92.vtt" type="text/vtt" language="en"/><itunes:author>taraonelovecoach</itunes:author><itunes:subtitle>Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen...</itunes:subtitle><itunes:summary><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:keywords>break-the-pattern,heart-break,journaling,new-love,relationships</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d998605dba9915afa76fbd605955aff2.jpg"/><itunes:season>26</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1:The Test Before the Blessing Break the Pattern The test before the blessing</title><link>https://www.spreaker.com/episode/episode-1-the-test-before-the-blessing-break-the-pattern-the-test-before-the-blessing--72441485</link><description><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72441485</guid><pubDate>Tue, 09 Jun 2026 21:02:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72441485/the_test_before_the_blessing.mp3" length="4073784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3df35762-c3c0-4c0c-b009-ef1b6736c35b/3df35762-c3c0-4c0c-b009-ef1b6736c35b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3df35762-c3c0-4c0c-b009-ef1b6736c35b/3df35762-c3c0-4c0c-b009-ef1b6736c35b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3df35762-c3c0-4c0c-b009-ef1b6736c35b/3df35762-c3c0-4c0c-b009-ef1b6736c35b.vtt" type="text/vtt" language="en"/><itunes:author>taraonelovecoach</itunes:author><itunes:subtitle>Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen...</itunes:subtitle><itunes:summary><![CDATA[Healing Journal Podcast Series — One Reflection at a TimeWelcome to the Healing Journal Podcast Series, a reflective space for love, healing, emotional growth, boundaries, self-worth, and personal transformation.This is more than a podcast to listen to — it is a podcast to journal along with.Bring a notebook or journal, pause when something speaks to you, and write honestly about what comes up. Each episode is designed to help you recognize patterns, process emotions, gain clarity, and make healthier choices moving forward.You may hear guided reflections, tarot-inspired insights, practical relationship guidance, and a little humor along the way.There is no need to rush.Listen, write, reflect, and heal with me —one reflection at a time.<br /><br /> 🌐 Visit Tara One Love Coach <a href="http://www.taraonelovecoach.com" target="_blank" rel="noreferrer noopener">www.taraonelovecoach.com</a><br /> 💗 Tara One Love Coach Linktree https://linktr.ee/taraonelovecoach<br /><br /><br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/breaking-the-cycle-of-heartbreak-relationship-journal-podcast-series--7089058/support</a>.<br /><br />Continue the ReflectionThis episode is part of the Break The Pattern — Healing Journal Podcast Series.Use the matching Podcast Journal Guide for Break The Pattern — Episode 7 to reflect on what stood out, identify familiar relationship patterns, and compare chemistry with healthy love.Listen. Reflect. Write. Heal — one reflection at a time.Explore more episodes and journal guides at TaraOneLoveCoach.]]></itunes:summary><itunes:duration>254</itunes:duration><itunes:keywords>emotional-healing,relationships,romance,self-love,tarot-love-readings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d998605dba9915afa76fbd605955aff2.jpg"/><itunes:season>26</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
