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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Bliss Standard</title><link>https://www.spreaker.com/podcast/the-bliss-standard--7086377</link><description><![CDATA[Most people treat happiness as a side effect. Martyn Williams treats it as a skill.<br /><br />A world-record expedition leader who has stood at Everest, both Poles, and crossed Antarctica under human power — then spent seven years as a monk teaching enlightenment in India — Martyn S. Williams has done what few people on earth have done: he's lived at the absolute edge of human experience, and come back with a map. In this series, Martyn reveals how shifting your perception, building emotional intelligence, and training your mind can take you from surviving to living in constant bliss, joy, and creativity.<br /><br />This is for anyone who suspects there's more to life — and is right.<br /><br />📲 Follow now and never miss an episode.]]></description><atom:link href="https://www.spreaker.com/show/7086377/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Stacey Chillemi</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7faf4f1dc1c16c157b42cb2bb61cf83.jpg</url><title>The Bliss Standard</title><link>https://www.spreaker.com/podcast/the-bliss-standard--7086377</link></image><lastBuildDate>Mon, 15 Jun 2026 10:09:56 +0000</lastBuildDate><itunes:author>Stacey Chillemi</itunes:author><itunes:owner><itunes:name>Stacey Chillemi</itunes:name><itunes:email>tman4137@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7faf4f1dc1c16c157b42cb2bb61cf83.jpg"/><itunes:subtitle>Most people treat happiness as a side effect. Martyn Williams treats it as a skill.

A world-record expedition leader who has stood at Everest, both Poles, and crossed Antarctica under human power — then spent seven years as a monk teaching...</itunes:subtitle><itunes:summary><![CDATA[Most people treat happiness as a side effect. Martyn Williams treats it as a skill.<br /><br />A world-record expedition leader who has stood at Everest, both Poles, and crossed Antarctica under human power — then spent seven years as a monk teaching enlightenment in India — Martyn S. Williams has done what few people on earth have done: he's lived at the absolute edge of human experience, and come back with a map. In this series, Martyn reveals how shifting your perception, building emotional intelligence, and training your mind can take you from surviving to living in constant bliss, joy, and creativity.<br /><br />This is for anyone who suspects there's more to life — and is right.<br /><br />📲 Follow now and never miss an episode.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Perception Shift: Why You're Not Stuck in Life</title><link>https://www.spreaker.com/episode/perception-shift-why-you-re-not-stuck-in-life--72371923</link><description><![CDATA[That restless, quietly-empty feeling isn't a sign something is wrong with you — it's a signal that your perception needs a new lens.<br /><br />Host Stacey Chillemi sits down with Martyn Williams, world-record expedition leader, seven-year monk, transformational coach, and author of <i>Sure, Let's Go</i> — a man who has stood at Everest, both Poles, and crossed Antarctica, then came back to teach the world how to live in constant bliss. <br /><br />You'll learn:<br />🧠 Why high achievers still feel empty inside<br />🔍 What being "stuck" really means at its root<br />💛 How bliss is regulation and awareness — not euphoria<br />⚡ One question that changes your perception instantly<br />🌅 Morning, transition, and evening habits that rewire your default state<br />📖 How five deep breaths can dissolve a locked perception<br /><br />You don't need another achievement to feel whole. You need a new relationship with how you see your life. <br /><br />──────────────────────────────────────────<br /><b>CONNECT WITH MARTYN WILLIAMS:</b><br />🌐 Website: <a href="https://www.enlighteningadventures.com" target="_blank" rel="noreferrer noopener">https://www.enlighteningadventures.com</a><br />💼 LinkedIn:<a href="https://www.linkedin.com/in/martyn-williams-5990697" target="_blank" rel="noreferrer noopener"> https://www.linkedin.com/in/martyn-williams-5990697</a><br />📘 Facebook: <a href="https://www.facebook.com/EnlighteningAdventures" target="_blank" rel="noreferrer noopener">https://www.facebook.com/EnlighteningAdventures</a><br />🐦 X / Twitter:<a href="https://twitter.com/Dheeran" target="_blank" rel="noreferrer noopener"> https://twitter.com/Dheeran</a><br />📧 Contact: enlighteningadventures@gmail.com<br />📚 Book/Resource: <i>Sure, Let's Go</i> — <a href="https://www.enlighteningadventures.com/sure-let-s-go" target="_blank" rel="noreferrer noopener">https://www.enlighteningadventures.com/sure-let-s-go</a><br />──────────────────────────────────────────]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72371923</guid><pubDate>Fri, 05 Jun 2026 21:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72371923/riverside_magic_episode_01_the_advisor_with_st.mp3" length="13771773" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7771c60e-44ce-4af8-999a-842676b72310/7771c60e-44ce-4af8-999a-842676b72310.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7771c60e-44ce-4af8-999a-842676b72310/7771c60e-44ce-4af8-999a-842676b72310.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7771c60e-44ce-4af8-999a-842676b72310/7771c60e-44ce-4af8-999a-842676b72310.vtt" type="text/vtt" language="en"/><itunes:author>Stacey Chillemi</itunes:author><itunes:subtitle>That restless, quietly-empty feeling isn't a sign something is wrong with you — it's a signal that your perception needs a new lens.

Host Stacey Chillemi sits down with Martyn Williams, world-record expedition leader, seven-year monk,...</itunes:subtitle><itunes:summary><![CDATA[That restless, quietly-empty feeling isn't a sign something is wrong with you — it's a signal that your perception needs a new lens.<br /><br />Host Stacey Chillemi sits down with Martyn Williams, world-record expedition leader, seven-year monk, transformational coach, and author of <i>Sure, Let's Go</i> — a man who has stood at Everest, both Poles, and crossed Antarctica, then came back to teach the world how to live in constant bliss. <br /><br />You'll learn:<br />🧠 Why high achievers still feel empty inside<br />🔍 What being "stuck" really means at its root<br />💛 How bliss is regulation and awareness — not euphoria<br />⚡ One question that changes your perception instantly<br />🌅 Morning, transition, and evening habits that rewire your default state<br />📖 How five deep breaths can dissolve a locked perception<br /><br />You don't need another achievement to feel whole. You need a new relationship with how you see your life. <br /><br />──────────────────────────────────────────<br /><b>CONNECT WITH MARTYN WILLIAMS:</b><br />🌐 Website: <a href="https://www.enlighteningadventures.com" target="_blank" rel="noreferrer noopener">https://www.enlighteningadventures.com</a><br />💼 LinkedIn:<a href="https://www.linkedin.com/in/martyn-williams-5990697" target="_blank" rel="noreferrer noopener"> https://www.linkedin.com/in/martyn-williams-5990697</a><br />📘 Facebook: <a href="https://www.facebook.com/EnlighteningAdventures" target="_blank" rel="noreferrer noopener">https://www.facebook.com/EnlighteningAdventures</a><br />🐦 X / Twitter:<a href="https://twitter.com/Dheeran" target="_blank" rel="noreferrer noopener"> https://twitter.com/Dheeran</a><br />📧 Contact: enlighteningadventures@gmail.com<br />📚 Book/Resource: <i>Sure, Let's Go</i> — <a href="https://www.enlighteningadventures.com/sure-let-s-go" target="_blank" rel="noreferrer noopener">https://www.enlighteningadventures.com/sure-let-s-go</a><br />──────────────────────────────────────────]]></itunes:summary><itunes:duration>1722</itunes:duration><itunes:keywords>awareness,bliss,coaching,consciousness,emotionalintelligence,enlightenment,exploration,fulfillment,gratitude,happiness,innerpeace,joy,leadership,meditation,mindset,perception,resilience,selfimprovement,stuck,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7faf4f1dc1c16c157b42cb2bb61cf83.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
