<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Emotion Explorers</title><link>https://butterflybloompress.com/</link><description><![CDATA[Most kids are told to calm down. Almost no one teaches them how. Dr. Deana Plaskon does — and she makes it simple. A licensed mental health counselor with a PhD in human behavior, Deana turns the science of emotional intelligence into tools children actually use.<br /><br />Through her award-winning <i>Bella and Bird the Emotion Explorers </i>series — born from a real therapy horse and a barn swallow that survived Hurricane Ian — she shows parents, teachers, and therapists how to raise emotionally fluent kids. Each episode trades vague feelings talk for clear, research-backed strategy.<br /><br />Follow now and explore emotions the smart way.]]></description><atom:link href="https://www.spreaker.com/show/7084159/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Stacey Chillemi</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef153a6caf3ad5d9448f1066c9cdd0bb.jpg</url><title>The Emotion Explorers</title><link>https://butterflybloompress.com/</link></image><lastBuildDate>Thu, 15 Oct 2026 19:48:14 +0000</lastBuildDate><itunes:author>Stacey Chillemi</itunes:author><itunes:owner><itunes:name>Stacey Chillemi</itunes:name><itunes:email>tman4137@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef153a6caf3ad5d9448f1066c9cdd0bb.jpg"/><itunes:subtitle>Most kids are told to calm down. Almost no one teaches them how. Dr. Deana Plaskon does — and she makes it simple. A licensed mental health counselor with a PhD in human behavior, Deana turns the science of emotional intelligence into tools children...</itunes:subtitle><itunes:summary><![CDATA[Most kids are told to calm down. Almost no one teaches them how. Dr. Deana Plaskon does — and she makes it simple. A licensed mental health counselor with a PhD in human behavior, Deana turns the science of emotional intelligence into tools children actually use.<br /><br />Through her award-winning <i>Bella and Bird the Emotion Explorers </i>series — born from a real therapy horse and a barn swallow that survived Hurricane Ian — she shows parents, teachers, and therapists how to raise emotionally fluent kids. Each episode trades vague feelings talk for clear, research-backed strategy.<br /><br />Follow now and explore emotions the smart way.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>9d398598-d20b-5bb6-9a15-b949c95ba0ee</podcast:guid><itunes:type>episodic</itunes:type><item><title>Emotional Literacy Starts With You, Not Your Child</title><link>https://www.spreaker.com/episode/emotional-literacy-starts-with-you-not-your-child--74662081</link><description><![CDATA[Emotional literacy is not something you teach a child with a talk. It is something they absorb by watching you, every time you name a feeling out loud, own a mistake, or sit with an uncomfortable emotion instead of burying it.<br /><br />Dr. Deana Plaskon, licensed clinical mental health expert and author of Bella and Bird the Emotion Explorers, explains why the adult in the room is always the real lesson. Walk away knowing exactly what your child is already learning from you. <br /><br />──────────────────────────────────────────<br /><b>CONNECT WITH DR. DEANA PLASKON: </b><br />🌐 Website: <a href="https://butterflybloompress.com/" target="_blank" rel="noreferrer noopener">https://butterflybloompress.com/</a><br />📸 Instagram: <a href="https://www.instagram.com/bellabirdbooks/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bellabirdbooks/</a><br />🎵 TikTok: <a href="https://www.tiktok.com/@bellabirdbooks" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@bellabirdbooks</a><br />💼 LinkedIn: <a href="https://www.linkedin.com/in/dr-deana-plaskon-819288363" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/dr-deana-plaskon-819288363</a><br />📘 Facebook: <a href="https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/</a><br />📧 Contact: deana@bellabirdbooks.com<br />📚 Book/Resource: <i>Bella and Bird the Emotion Explorers</i> — <a href="https://bellabirdbooks.com/bella-bird-books/" target="_blank" rel="noreferrer noopener">https://bellabirdbooks.com/bella-bird-books/</a><br />──────────────────────────────────────────]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74662081</guid><pubDate>Mon, 14 Sep 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74662081/riverside_magic_episode_01_the_advisor_with_st.mp3" length="20782620" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/89e10ecc-d6f3-40c7-bd26-0b1f9dbdc0e4/89e10ecc-d6f3-40c7-bd26-0b1f9dbdc0e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89e10ecc-d6f3-40c7-bd26-0b1f9dbdc0e4/89e10ecc-d6f3-40c7-bd26-0b1f9dbdc0e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/89e10ecc-d6f3-40c7-bd26-0b1f9dbdc0e4/89e10ecc-d6f3-40c7-bd26-0b1f9dbdc0e4.vtt" type="text/vtt" language="en"/><itunes:author>Stacey Chillemi</itunes:author><itunes:subtitle>Emotional literacy is not something you teach a child with a talk. It is something they absorb by watching you, every time you name a feeling out loud, own a mistake, or sit with an uncomfortable emotion instead of burying it.

Dr. Deana Plaskon,...</itunes:subtitle><itunes:summary><![CDATA[Emotional literacy is not something you teach a child with a talk. It is something they absorb by watching you, every time you name a feeling out loud, own a mistake, or sit with an uncomfortable emotion instead of burying it.<br /><br />Dr. Deana Plaskon, licensed clinical mental health expert and author of Bella and Bird the Emotion Explorers, explains why the adult in the room is always the real lesson. Walk away knowing exactly what your child is already learning from you. <br /><br />──────────────────────────────────────────<br /><b>CONNECT WITH DR. DEANA PLASKON: </b><br />🌐 Website: <a href="https://butterflybloompress.com/" target="_blank" rel="noreferrer noopener">https://butterflybloompress.com/</a><br />📸 Instagram: <a href="https://www.instagram.com/bellabirdbooks/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bellabirdbooks/</a><br />🎵 TikTok: <a href="https://www.tiktok.com/@bellabirdbooks" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@bellabirdbooks</a><br />💼 LinkedIn: <a href="https://www.linkedin.com/in/dr-deana-plaskon-819288363" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/dr-deana-plaskon-819288363</a><br />📘 Facebook: <a href="https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/</a><br />📧 Contact: deana@bellabirdbooks.com<br />📚 Book/Resource: <i>Bella and Bird the Emotion Explorers</i> — <a href="https://bellabirdbooks.com/bella-bird-books/" target="_blank" rel="noreferrer noopener">https://bellabirdbooks.com/bella-bird-books/</a><br />──────────────────────────────────────────]]></itunes:summary><itunes:duration>2598</itunes:duration><itunes:keywords>accountability,behavior,children,communication,educators,emotions,empathy,equine,feelings,literacy,modeling,parenting,parents,regulation,resilience,storytelling,therapy,tools,vocabulary,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef153a6caf3ad5d9448f1066c9cdd0bb.jpg"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Your Child Can't Name What They Feel</title><link>https://www.spreaker.com/episode/why-your-child-can-t-name-what-they-feel--72346401</link><description><![CDATA[Your child is melting down and can't tell you why — and trying to fix it or stop it only makes it worse.<br /><br />Host Stacey Chillemi sits down with Dr. Deana Plaskon, a licensed mental health counselor with a PhD in human behavior and author of the award-winning Bella and Bird the Emotion Explorers series.<br /><br />You'll learn:<br />🐴 Why kids can't name big feelings<br />📖 How stories teach emotions better than lectures<br />🌀 What most SEL programs get wrong<br />🧰 A tool to use with your child today<br />💬 Why adults need this work too<br /><br />Walk away knowing how to give your child the words — and yourself some relief.<br /><br />──────────────────────────────────────────<br /><b>CONNECT WITH DR. DEANA PLASKON: </b><br />🌐 Website: <a href="https://butterflybloompress.com/" target="_blank" rel="noreferrer noopener">https://butterflybloompress.com/</a><br />📸 Instagram: <a href="https://www.instagram.com/bellabirdbooks/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bellabirdbooks/</a><br />🎵 TikTok: <a href="https://www.tiktok.com/@bellabirdbooks" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@bellabirdbooks</a><br />💼 LinkedIn: <a href="https://www.linkedin.com/in/dr-deana-plaskon-819288363" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/dr-deana-plaskon-819288363</a><br />📘 Facebook: <a href="https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/</a><br />📧 Contact: deana@bellabirdbooks.com<br />📚 Book/Resource: <i>Bella and Bird the Emotion Explorers</i> — <a href="https://bellabirdbooks.com/bella-bird-books/" target="_blank" rel="noreferrer noopener">https://bellabirdbooks.com/bella-bird-books/</a><br />──────────────────────────────────────────]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72346401</guid><pubDate>Thu, 04 Jun 2026 21:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72346401/riverside_dr_deana_plaskon_be_06_the_advisor_with_st.mp3" length="14755858" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c571f142-2f46-46c6-bac8-97570c1076e4/c571f142-2f46-46c6-bac8-97570c1076e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c571f142-2f46-46c6-bac8-97570c1076e4/c571f142-2f46-46c6-bac8-97570c1076e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c571f142-2f46-46c6-bac8-97570c1076e4/c571f142-2f46-46c6-bac8-97570c1076e4.vtt" type="text/vtt" language="en"/><itunes:author>Stacey Chillemi</itunes:author><itunes:subtitle>Your child is melting down and can't tell you why — and trying to fix it or stop it only makes it worse.

Host Stacey Chillemi sits down with Dr. Deana Plaskon, a licensed mental health counselor with a PhD in human behavior and author of the...</itunes:subtitle><itunes:summary><![CDATA[Your child is melting down and can't tell you why — and trying to fix it or stop it only makes it worse.<br /><br />Host Stacey Chillemi sits down with Dr. Deana Plaskon, a licensed mental health counselor with a PhD in human behavior and author of the award-winning Bella and Bird the Emotion Explorers series.<br /><br />You'll learn:<br />🐴 Why kids can't name big feelings<br />📖 How stories teach emotions better than lectures<br />🌀 What most SEL programs get wrong<br />🧰 A tool to use with your child today<br />💬 Why adults need this work too<br /><br />Walk away knowing how to give your child the words — and yourself some relief.<br /><br />──────────────────────────────────────────<br /><b>CONNECT WITH DR. DEANA PLASKON: </b><br />🌐 Website: <a href="https://butterflybloompress.com/" target="_blank" rel="noreferrer noopener">https://butterflybloompress.com/</a><br />📸 Instagram: <a href="https://www.instagram.com/bellabirdbooks/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/bellabirdbooks/</a><br />🎵 TikTok: <a href="https://www.tiktok.com/@bellabirdbooks" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@bellabirdbooks</a><br />💼 LinkedIn: <a href="https://www.linkedin.com/in/dr-deana-plaskon-819288363" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/dr-deana-plaskon-819288363</a><br />📘 Facebook: <a href="https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/p/Bella-and-Bird-the-Emotion-Explorers-61573044044129/</a><br />📧 Contact: deana@bellabirdbooks.com<br />📚 Book/Resource: <i>Bella and Bird the Emotion Explorers</i> — <a href="https://bellabirdbooks.com/bella-bird-books/" target="_blank" rel="noreferrer noopener">https://bellabirdbooks.com/bella-bird-books/</a><br />──────────────────────────────────────────]]></itunes:summary><itunes:duration>1845</itunes:duration><itunes:keywords>bellaandbird,bigemotions,calmkids,childmentalhealth,childpsychology,childrensbooks,deanaplaskon,emotionalintelligence,emotionalliteracy,emotions,feelings,gentleparenting,meltdowns,parenting,raisingkids,sel,selfregulation,socialemotionallearning,storytelling,therapyhorse</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef153a6caf3ad5d9448f1066c9cdd0bb.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
