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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>YBX Fitness San Jose Delivers Strength</title><link>https://www.spreaker.com/podcast/ybx-fitness-san-jose-delivers-strength--7075230</link><description><![CDATA[YBX Fitness San Jose combines functional strength training with yoga-inspired movement to create a complete fitness experience. Members enjoy expert-led classes, supportive coaching, and innovative workouts designed to improve flexibility, endurance, mobility, and overall wellness while building long-term healthy habits.<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />]]></description><atom:link href="https://www.spreaker.com/show/7075230/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright YBX Fitness</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ebd2a7c10085378b468f324ffc0389.jpg</url><title>YBX Fitness San Jose Delivers Strength</title><link>https://www.spreaker.com/podcast/ybx-fitness-san-jose-delivers-strength--7075230</link></image><lastBuildDate>Tue, 13 Oct 2026 10:24:21 +0000</lastBuildDate><itunes:author>YBX Fitness</itunes:author><itunes:owner><itunes:name>YBX Fitness</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ebd2a7c10085378b468f324ffc0389.jpg"/><itunes:subtitle>YBX Fitness San Jose combines functional strength training with yoga-inspired movement to create a complete fitness experience. Members enjoy expert-led classes, supportive coaching, and innovative workouts designed to improve flexibility, endurance,...</itunes:subtitle><itunes:summary><![CDATA[YBX Fitness San Jose combines functional strength training with yoga-inspired movement to create a complete fitness experience. 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Learn how a supportive community, energetic atmosphere, and balanced training approach can help improve strength, flexibility, endurance, and motivation while supporting your long-term fitness goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75749611</guid><pubDate>Tue, 13 Oct 2026 10:24:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75749611/ybx_fitness_san_jose.mp3" length="733203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/036a028a-00a2-4ddb-bbbf-836b016be4c4/036a028a-00a2-4ddb-bbbf-836b016be4c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/036a028a-00a2-4ddb-bbbf-836b016be4c4/036a028a-00a2-4ddb-bbbf-836b016be4c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/036a028a-00a2-4ddb-bbbf-836b016be4c4/036a028a-00a2-4ddb-bbbf-836b016be4c4.vtt" type="text/vtt" language="en"/><itunes:author>YBX Fitness</itunes:author><itunes:subtitle>Discover a better way to stay active with YBX Fitness San Jose. This podcast explores how strength training, yoga-inspired movements, and expert coaching come together to create an engaging workout experience. Learn how a supportive community,...</itunes:subtitle><itunes:summary><![CDATA[Discover a better way to stay active with YBX Fitness San Jose. This podcast explores how strength training, yoga-inspired movements, and expert coaching come together to create an engaging workout experience. Learn how a supportive community, energetic atmosphere, and balanced training approach can help improve strength, flexibility, endurance, and motivation while supporting your long-term fitness goals.]]></itunes:summary><itunes:duration>122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ebd2a7c10085378b468f324ffc0389.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover a New Approach to Fitness at YBX Fitness</title><link>https://www.spreaker.com/episode/discover-a-new-approach-to-fitness-at-ybx-fitness--75295081</link><description><![CDATA[YBX Fitness offers a dynamic approach to modern workouts by combining yoga, boxing, strength training, and conditioning in one engaging fitness experience. Designed for different fitness levels, its classes help support strength, mobility, endurance, coordination, and overall wellness. With expert coaching, varied workouts, and a supportive community, YBX Fitness provides an energetic environment where members can stay motivated, challenge themselves, and build consistent fitness habits.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/75295081</guid><pubDate>Tue, 22 Sep 2026 10:28:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/75295081/ttsmaker_file_2026_9_22_15_57_43.mp3" length="1731203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/45f6588b-1c02-484b-9097-ed0f63942475/45f6588b-1c02-484b-9097-ed0f63942475.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45f6588b-1c02-484b-9097-ed0f63942475/45f6588b-1c02-484b-9097-ed0f63942475.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/45f6588b-1c02-484b-9097-ed0f63942475/45f6588b-1c02-484b-9097-ed0f63942475.vtt" type="text/vtt" language="en"/><itunes:author>YBX Fitness</itunes:author><itunes:subtitle>YBX Fitness offers a dynamic approach to modern workouts by combining yoga, boxing, strength training, and conditioning in one engaging fitness experience. Designed for different fitness levels, its classes help support strength, mobility, endurance,...</itunes:subtitle><itunes:summary><![CDATA[YBX Fitness offers a dynamic approach to modern workouts by combining yoga, boxing, strength training, and conditioning in one engaging fitness experience. Designed for different fitness levels, its classes help support strength, mobility, endurance, coordination, and overall wellness. With expert coaching, varied workouts, and a supportive community, YBX Fitness provides an energetic environment where members can stay motivated, challenge themselves, and build consistent fitness habits.]]></itunes:summary><itunes:duration>289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ebd2a7c10085378b468f324ffc0389.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Tips to Stay Motivated at YBX Fitness San Jose</title><link>https://www.spreaker.com/episode/7-tips-to-stay-motivated-at-ybx-fitness-san-jose--74710463</link><description><![CDATA[Discover seven practical ways to stay motivated, build consistency, and enjoy your fitness journey at YBX Fitness San Jose. Learn how setting realistic goals, choosing enjoyable workouts, tracking progress, following a routine, and staying connected with a supportive fitness community can help you stay committed. Whether you enjoy strength training, yoga, boxing, or functional workouts, these simple tips can make exercise more engaging and sustainable while helping you work toward your long-term fitness goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74710463</guid><pubDate>Thu, 27 Aug 2026 04:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/74710463/ybx_fitness.mp3" length="824493" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24d3bd6d-88d2-44e4-a9fa-87172904e86b/24d3bd6d-88d2-44e4-a9fa-87172904e86b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24d3bd6d-88d2-44e4-a9fa-87172904e86b/24d3bd6d-88d2-44e4-a9fa-87172904e86b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24d3bd6d-88d2-44e4-a9fa-87172904e86b/24d3bd6d-88d2-44e4-a9fa-87172904e86b.vtt" type="text/vtt" language="en"/><itunes:author>YBX Fitness</itunes:author><itunes:subtitle>Discover seven practical ways to stay motivated, build consistency, and enjoy your fitness journey at YBX Fitness San Jose. Learn how setting realistic goals, choosing enjoyable workouts, tracking progress, following a routine, and staying connected...</itunes:subtitle><itunes:summary><![CDATA[Discover seven practical ways to stay motivated, build consistency, and enjoy your fitness journey at YBX Fitness San Jose. Learn how setting realistic goals, choosing enjoyable workouts, tracking progress, following a routine, and staying connected with a supportive fitness community can help you stay committed. Whether you enjoy strength training, yoga, boxing, or functional workouts, these simple tips can make exercise more engaging and sustainable while helping you work toward your long-term fitness goals.]]></itunes:summary><itunes:duration>138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ebd2a7c10085378b468f324ffc0389.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boost Speed and Stamina with YBX Fitness San Jose HYROX Training</title><link>https://www.spreaker.com/episode/boost-speed-and-stamina-with-ybx-fitness-san-jose-hyrox-training--73432065</link><description><![CDATA[Discover how HYROX training improves speed, endurance, and functional strength. Learn how YBX Fitness San Jose combines expert coaching, structured workouts, and a supportive community to help you build lasting fitness and achieve your performance goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73432065</guid><pubDate>Tue, 04 Aug 2026 10:07:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/73432065/ybx_podcast.mp3" length="957789" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77ea19aa-1935-4b57-af8c-c74e15e467a2/77ea19aa-1935-4b57-af8c-c74e15e467a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77ea19aa-1935-4b57-af8c-c74e15e467a2/77ea19aa-1935-4b57-af8c-c74e15e467a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77ea19aa-1935-4b57-af8c-c74e15e467a2/77ea19aa-1935-4b57-af8c-c74e15e467a2.vtt" type="text/vtt" language="en"/><itunes:author>YBX Fitness</itunes:author><itunes:subtitle>Discover how HYROX training improves speed, endurance, and functional strength. Learn how YBX Fitness San Jose combines expert coaching, structured workouts, and a supportive community to help you build lasting fitness and achieve your performance goals.</itunes:subtitle><itunes:summary><![CDATA[Discover how HYROX training improves speed, endurance, and functional strength. Learn how YBX Fitness San Jose combines expert coaching, structured workouts, and a supportive community to help you build lasting fitness and achieve your performance goals.]]></itunes:summary><itunes:duration>160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ebd2a7c10085378b468f324ffc0389.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>YBX Fitness</title><link>https://www.spreaker.com/episode/ybx-fitness--72864876</link><description><![CDATA[Discover how YBX Fitness is transforming the way people work out by combining yoga, boxing, and strength training into one dynamic fitness experience. In this episode, we explore the benefits of functional movement, expert coaching, and a supportive community that helps members build strength, improve flexibility, and boost overall wellness. Whether you're a beginner or an experienced fitness enthusiast, learn how YBX Fitness can help you stay motivated, achieve lasting results, and enjoy every step of your fitness journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72864876</guid><pubDate>Wed, 08 Jul 2026 07:09:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72864876/ybx_fitness.mp3" length="368013" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d63076b-6182-4b00-a281-3c522414de7c/6d63076b-6182-4b00-a281-3c522414de7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d63076b-6182-4b00-a281-3c522414de7c/6d63076b-6182-4b00-a281-3c522414de7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d63076b-6182-4b00-a281-3c522414de7c/6d63076b-6182-4b00-a281-3c522414de7c.vtt" type="text/vtt" language="en"/><itunes:author>YBX Fitness</itunes:author><itunes:subtitle>Discover how YBX Fitness is transforming the way people work out by combining yoga, boxing, and strength training into one dynamic fitness experience. In this episode, we explore the benefits of functional movement, expert coaching, and a supportive...</itunes:subtitle><itunes:summary><![CDATA[Discover how YBX Fitness is transforming the way people work out by combining yoga, boxing, and strength training into one dynamic fitness experience. In this episode, we explore the benefits of functional movement, expert coaching, and a supportive community that helps members build strength, improve flexibility, and boost overall wellness. Whether you're a beginner or an experienced fitness enthusiast, learn how YBX Fitness can help you stay motivated, achieve lasting results, and enjoy every step of your fitness journey.]]></itunes:summary><itunes:duration>62</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ebd2a7c10085378b468f324ffc0389.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Experience a Smarter Way to Train and Stay Active</title><link>https://www.spreaker.com/episode/experience-a-smarter-way-to-train-and-stay-active--72276080</link><description><![CDATA[YBX Fitness San Jose combines yoga-inspired movement, boxing, and strength training into one effective workout. Members enjoy a balanced fitness experience that improves flexibility, endurance, and overall wellness while benefiting from expert coaching and a motivating community.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72276080</guid><pubDate>Mon, 01 Jun 2026 11:53:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72276080/ybx_fitness_podcast.mp3" length="893300" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5872415-6103-45c8-944c-d0399a78d1dd/c5872415-6103-45c8-944c-d0399a78d1dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5872415-6103-45c8-944c-d0399a78d1dd/c5872415-6103-45c8-944c-d0399a78d1dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5872415-6103-45c8-944c-d0399a78d1dd/c5872415-6103-45c8-944c-d0399a78d1dd.vtt" type="text/vtt" language="en"/><itunes:author>YBX Fitness</itunes:author><itunes:subtitle>YBX Fitness San Jose combines yoga-inspired movement, boxing, and strength training into one effective workout. Members enjoy a balanced fitness experience that improves flexibility, endurance, and overall wellness while benefiting from expert...</itunes:subtitle><itunes:summary><![CDATA[YBX Fitness San Jose combines yoga-inspired movement, boxing, and strength training into one effective workout. Members enjoy a balanced fitness experience that improves flexibility, endurance, and overall wellness while benefiting from expert coaching and a motivating community.]]></itunes:summary><itunes:duration>149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ebd2a7c10085378b468f324ffc0389.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
