<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Guide to Health</title><link>https://www.spreaker.com/podcast/guide-to-health--7065532</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><atom:link href="https://www.spreaker.com/show/7065532/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Books</category><copyright>Copyright Gothic Genre</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg</url><title>Guide to Health</title><link>https://www.spreaker.com/podcast/guide-to-health--7065532</link></image><lastBuildDate>Mon, 24 Aug 2026 09:33:15 +0000</lastBuildDate><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:owner><itunes:name>Gothic Genre</itunes:name><itunes:email>spreaker56@podcastlibrary.org</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:category text="Arts"><itunes:category text="Books"/></itunes:category><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>68a1afb1-f8a0-549e-ad5a-97f951b94299</podcast:guid><itunes:type>episodic</itunes:type><item><title>Studies in Pessimism-Arthur Schopenhauer</title><link>https://www.spreaker.com/episode/studies-in-pessimism-arthur-schopenhauer--74398564</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74398564</guid><pubDate>Mon, 24 Aug 2026 09:04:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74398564/studies_in_pessimism_arthur_schopenhauer.mp3" length="98919328" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>12352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finland and the Tsars, 1809-1899-Joseph R. Fisher</title><link>https://www.spreaker.com/episode/finland-and-the-tsars-1809-1899-joseph-r-fisher--74348703</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74348703</guid><pubDate>Sun, 23 Aug 2026 09:03:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74348703/finland_and_the_tsars_1809_1899_joseph_r_fisher.mp3" length="243906414" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>30457</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saint Joan Preface-George Bernard Shaw</title><link>https://www.spreaker.com/episode/saint-joan-preface-george-bernard-shaw--74200281</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74200281</guid><pubDate>Sat, 22 Aug 2026 09:03:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74200281/saint_joan_preface_george_bernard_shaw.mp3" length="63370409" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>7913</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Human Nature and Conduct - Part 4, Conclusion-John Dewey</title><link>https://www.spreaker.com/episode/human-nature-and-conduct-part-4-conclusion-john-dewey--74146997</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74146997</guid><pubDate>Fri, 21 Aug 2026 09:03:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74146997/human_nature_and_conduct_part_4_conclusion_john_dewey.mp3" length="53514725" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>6682</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Courtship of Miles Standish-Henry Wadsworth Longfellow</title><link>https://www.spreaker.com/episode/courtship-of-miles-standish-henry-wadsworth-longfellow--74103087</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74103087</guid><pubDate>Thu, 20 Aug 2026 09:04:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74103087/courtship_of_miles_standish_henry_wadsworth_longfellow.mp3" length="42657038" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>5327</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Path to Prosperity (version 3)-James Allen</title><link>https://www.spreaker.com/episode/path-to-prosperity-version-3-james-allen--74068193</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74068193</guid><pubDate>Wed, 19 Aug 2026 09:03:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74068193/path_to_prosperity_version_3_james_allen.mp3" length="55681452" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>6953</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Germania-Publius Cornelius Tacitus</title><link>https://www.spreaker.com/episode/germania-publius-cornelius-tacitus--74026485</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/74026485</guid><pubDate>Tue, 18 Aug 2026 09:04:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74026485/germania_publius_cornelius_tacitus.mp3" length="33594511" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>4195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Poems of William Blake-William Blake</title><link>https://www.spreaker.com/episode/poems-of-william-blake-william-blake--73965802</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73965802</guid><pubDate>Mon, 17 Aug 2026 09:04:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73965802/poems_of_william_blake_william_blake.mp3" length="26451499" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cosmos A Sketch of a Physical Description of The Universe Introduction-Alexander von Humboldt</title><link>https://www.spreaker.com/episode/cosmos-a-sketch-of-a-physical-description-of-the-universe-introduction-alexander-von-humboldt--73922017</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73922017</guid><pubDate>Sun, 16 Aug 2026 09:04:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73922017/cosmos_a_sketch_of_a_physical_description_of_the_universe_introduction_alexander_von_humboldt.mp3" length="76962860" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>9611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>As a Man Thinketh (version 3)-James Allen</title><link>https://www.spreaker.com/episode/as-a-man-thinketh-version-3-james-allen--73880275</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73880275</guid><pubDate>Sat, 15 Aug 2026 09:06:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73880275/as_a_man_thinketh_version_3_james_allen.mp3" length="25932071" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>3238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acharnians (Billson Translation)-Aristophanes</title><link>https://www.spreaker.com/episode/acharnians-billson-translation-aristophanes--73795392</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73795392</guid><pubDate>Tue, 11 Aug 2026 03:40:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73795392/acharnians_billson_translation_aristophanes.mp3" length="46063000" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>5752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Science of Being Well-Wallace D. Wattles</title><link>https://www.spreaker.com/episode/science-of-being-well-wallace-d-wattles--73765434</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73765434</guid><pubDate>Mon, 10 Aug 2026 15:41:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73765434/science_of_being_well_wallace_d_wattles.mp3" length="78215095" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>9767</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Charles Simeon-Handley Carr Glyn Moule</title><link>https://www.spreaker.com/episode/charles-simeon-handley-carr-glyn-moule--73737471</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73737471</guid><pubDate>Mon, 10 Aug 2026 03:58:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73737471/charles_simeon_handley_carr_glyn_moule.mp3" length="215575010" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>26919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guide to Health - Mohandas Karamchand Gandhi</title><link>https://www.spreaker.com/episode/guide-to-health-mohandas-karamchand-gandhi--73316139</link><description><![CDATA["Guide to Health" by Mohandas Karamchand Gandhi offers timeless insights into the principles of health and well-being, reflecting Gandhi's holistic approach to life. This work emphasizes the interconnectedness of physical, mental, and spiritual health, advocating for a lifestyle rooted in simplicity, natural living, and self-discipline. Its themes of self-care, ethical living, and the importance of personal responsibility continue to resonate today, reminding us of the enduring value of holistic wellness in a fast-paced world. Gandhi's wisdom encourages listeners to reflect on their own health choices and the impact of their lifestyle on both individual and communal well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73316139</guid><pubDate>Sat, 01 Aug 2026 14:35:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73316139/guide_to_health_mohandas_karamchand_gandhi.mp3" length="99616771" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>"Guide to Health" by Mohandas Karamchand Gandhi offers timeless insights into the principles of health and well-being, reflecting Gandhi's holistic approach to life. This work emphasizes the interconnectedness of physical, mental, and spiritual...</itunes:subtitle><itunes:summary><![CDATA["Guide to Health" by Mohandas Karamchand Gandhi offers timeless insights into the principles of health and well-being, reflecting Gandhi's holistic approach to life. This work emphasizes the interconnectedness of physical, mental, and spiritual health, advocating for a lifestyle rooted in simplicity, natural living, and self-discipline. Its themes of self-care, ethical living, and the importance of personal responsibility continue to resonate today, reminding us of the enduring value of holistic wellness in a fast-paced world. Gandhi's wisdom encourages listeners to reflect on their own health choices and the impact of their lifestyle on both individual and communal well-being.]]></itunes:summary><itunes:duration>12440</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guide to Health - Mohandas Karamchand Gandhi</title><link>https://www.spreaker.com/episode/guide-to-health-mohandas-karamchand-gandhi--72219561</link><description><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72219561</guid><pubDate>Fri, 29 May 2026 04:17:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72219561/guide_to_health_mohandas_karamchand_gandhi.mp3" length="99513400" type="audio/mpeg"/><itunes:author>Mohandas Karamchand Gandhi</itunes:author><itunes:subtitle>Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little...</itunes:subtitle><itunes:summary><![CDATA[Mahatma Gandhi, known today as a fascinating political leader and pacifist, also considered himself "something of an authority on matters of Health and Disease as well. Very few of us perhaps are aware that he is the author of quite an original little Health-book in Gujarati. [...] His views are of course radically different from the ordinary views that find expression in the pages of such books; in many cases, indeed, his doctrines must be pronounced revolutionary, and will doubtless be regarded by a certain class of readers as wholly impracticable. Even the most revolutionary of his doctrines, however, are based, not on the shifting quicksands of mere theory, but on the solid foundation of deep study, backed up by personal experience of nearly thirty years. He himself recognizes that many of his views will hardly be accepted by the ordinary reader, but he has felt himself impelled by a stern sense of duty to give publicity to his convictions formed after so much of study and experience" (Preface). Though his advice may appear socially outdated or medically obvious/dubious to his modern day audience based on what we know now, Gandhi's treatise still provides a fascinating look on maintaining good health as it was understood in the early twentieth century. - Summary by Mary Kay and A. Rama Iyer]]></itunes:summary><itunes:duration>12440</itunes:duration><itunes:keywords>doctrines,fitness,gandhi,guide,health,medically,ordinary,quicksands,revolutionary,views</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bfd3530ae1fef39221a6195f1ce9225b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
